The Hominid UP! podcast is your guide to learning how to channel your own Inner Hominid and access the hidden reserves of strength that make Ordinary Human Beings capable of Amazing and Extraordinary Things. Through years of trial and error and self-experimentation, Ras and Kathy have developed theiā¦
Hominid UP! Episode 002: The Team UltraPedestrian Origin Story, Part 2 - Walking away from the American Dream, living off-grid in the Okanogan Highlands, the first time we ever saw a serious trail runner, how Kathy lost 40% of her pancreas, the beautiful resonance of Only Known Times, and becoming T1D
Hominid UP! Episode 001: Meet Team UltraPedestrian - The Psychobiological Model of Endurance Performance, Ras & Kathy's childhoods, meeting one another, how we got fat, almost dying on the Devil's Dome Loop, and catching our first glimpse of the Animal Within.