Podcasts about Ras

Amatérsky hokej na Slovensku dávno nie je len o tom, že si partia kamarátov prenajme ľad a ide si zľahka zahrať. Do najnovšej epizódy podcastu suSPEAK na ŠPORT.sk prijal pozvanie do štúdia Andrej Vymyslický – organizátor Ružinovskej amatérskej hokejovej ligy (RAHL), zakladateľ Slovenského zväzu amatérskeho ľadového hokeja či administrátor facebookovej komunity Partička hokeja, ktorá združuje amatérskych hráčov z celého Slovenska.„Môžem to nazvať tak, že Gary Bettman (komisár NHL, pozn. red.) partičkového hokeja?“ zaznelo hneď v úvode z úst Rasťa Konečného. A hoci sa Andrej Vymyslický tejto nálepke s úsmevom bráni, čísla hovoria jasne. Pod jeho rukami vyrástla komunita, ktorá už dávno prerástla rámec jednej bratislavskej ligy.Ak si myslíte, že amatérsky hokej je len slabšou kópiou toho profesionálneho, najnovšia epizóda podcastu vás rýchlo vyvedie z omylu. Moderátori Marek Marušiak a Rastislav Konečný otvorili debatu o svete, kde sa hrá pre radosť, no emócie sú často silnejšie než v Tipsport lige. Andrej Vymyslický si tým prostredím prešiel od brankára až po organizátora.Práve z tejto vášne vznikla vízia vybudovať niečo viac než len súťaž. RAHL dnes združuje 34 tímov a viac než tisíc hráčov. Zápasy sa streamujú, vyhlasujú sa hráči kola aj mesiaca, organizujú sa galavečery či Winter Classic pod holým nebom. „My hovoríme, že sme viac ako liga. Chalani tým žijú. V robote sa rozprávajú o zápase, na pive o ďalšom,“ opisuje Andrej Vymyslický atmosféru, ktorú prirovnáva až k náboženstvu.S rastom však prichádzajú aj problémy. Amatérska liga si musela vytvoriť vlastnú disciplinárnu komisiu. „Chceš ísť v pondelok do roboty celý a nie že tam ťa niekto bude naháňať hokejkou a vyhrážať sa ti,“ hovorí otvorene. V lige padali hokejky cez tvár, rozdávali sa stopky aj doživotné zákazy. Jeden z najbizarnejších? Hráč po vylúčení vbehol na ľad na bicykli a začal sa tam počas zápasu voziť.Jeho ambície však presahujú Bratislavu. Dnes je na Slovensku približne 17 amatérskych líg a okolo šesťtisíc aktívnych hráčov. V roku 2024 sa uskutočnil prvý ročník oficiálnych majstrovstiev Slovenska amatérov, druhý sa chystá s účasťou dvadsiatich tímov. Cieľom je prepojiť ligy, pomáhať im organizačne aj finančne, no nezasahovať do ich identity. „Nechceme nikomu hovoriť, ako má viesť svoju ligu. Chceme si navzájom pomáhať,“ vysvetľuje.Ambície siahajú ešte ďalej, a to až k medzinárodnej spolupráci. Tímy z prostredia RAHL sa zúčastnili majstrovstiev sveta v rybníkovom hokeji vo Fínsku, kde sa spomedzi deväťdesiatich mužstiev prebojovali až do finále „fun“ kategórie.Rozhovor však priniesol aj vážnejšie momenty. Andrej Vymyslický spomenul nepríjemné zranenie kolena, ktoré ho vyradilo z hry, a zároveň potvrdil, že amatérsky hokej je často o obetovaní voľného času, energie aj vlastných financií. Organizátori, rozhodcovia či kameramani fungujú popri bežných zamestnaniach. „Robíme to po večeroch, niekedy aj do druhej rána. Musíš byť tak trochu prepnutý a musí ťa to baviť, inak to nezvládneš,“ priznáva.

Amatérsky hokej na Slovensku dávno nie je len o tom, že si partia kamarátov prenajme ľad a ide si zľahka zahrať. Do najnovšej epizódy podcastu suSPEAK na ŠPORT.sk prijal pozvanie do štúdia Andrej Vymyslický – organizátor Ružinovskej amatérskej hokejovej ligy (RAHL), zakladateľ Slovenského zväzu amatérskeho ľadového hokeja či administrátor facebookovej komunity Partička hokeja, ktorá združuje amatérskych hráčov z celého Slovenska.„Môžem to nazvať tak, že Gary Bettman (komisár NHL, pozn. red.) partičkového hokeja?“ zaznelo hneď v úvode z úst Rasťa Konečného. A hoci sa Andrej Vymyslický tejto nálepke s úsmevom bráni, čísla hovoria jasne. Pod jeho rukami vyrástla komunita, ktorá už dávno prerástla rámec jednej bratislavskej ligy.Ak si myslíte, že amatérsky hokej je len slabšou kópiou toho profesionálneho, najnovšia epizóda podcastu vás rýchlo vyvedie z omylu. Moderátori Marek Marušiak a Rastislav Konečný otvorili debatu o svete, kde sa hrá pre radosť, no emócie sú často silnejšie než v Tipsport lige. Andrej Vymyslický si tým prostredím prešiel od brankára až po organizátora.Práve z tejto vášne vznikla vízia vybudovať niečo viac než len súťaž. RAHL dnes združuje 34 tímov a viac než tisíc hráčov. Zápasy sa streamujú, vyhlasujú sa hráči kola aj mesiaca, organizujú sa galavečery či Winter Classic pod holým nebom. „My hovoríme, že sme viac ako liga. Chalani tým žijú. V robote sa rozprávajú o zápase, na pive o ďalšom,“ opisuje Andrej Vymyslický atmosféru, ktorú prirovnáva až k náboženstvu.S rastom však prichádzajú aj problémy. Amatérska liga si musela vytvoriť vlastnú disciplinárnu komisiu. „Chceš ísť v pondelok do roboty celý a nie že tam ťa niekto bude naháňať hokejkou a vyhrážať sa ti,“ hovorí otvorene. V lige padali hokejky cez tvár, rozdávali sa stopky aj doživotné zákazy. Jeden z najbizarnejších? Hráč po vylúčení vbehol na ľad na bicykli a začal sa tam počas zápasu voziť.Jeho ambície však presahujú Bratislavu. Dnes je na Slovensku približne 17 amatérskych líg a okolo šesťtisíc aktívnych hráčov. V roku 2024 sa uskutočnil prvý ročník oficiálnych majstrovstiev Slovenska amatérov, druhý sa chystá s účasťou dvadsiatich tímov. Cieľom je prepojiť ligy, pomáhať im organizačne aj finančne, no nezasahovať do ich identity. „Nechceme nikomu hovoriť, ako má viesť svoju ligu. Chceme si navzájom pomáhať,“ vysvetľuje.Ambície siahajú ešte ďalej, a to až k medzinárodnej spolupráci. Tímy z prostredia RAHL sa zúčastnili majstrovstiev sveta v rybníkovom hokeji vo Fínsku, kde sa spomedzi deväťdesiatich mužstiev prebojovali až do finále „fun“ kategórie.Rozhovor však priniesol aj vážnejšie momenty. Andrej Vymyslický spomenul nepríjemné zranenie kolena, ktoré ho vyradilo z hry, a zároveň potvrdil, že amatérsky hokej je často o obetovaní voľného času, energie aj vlastných financií. Organizátori, rozhodcovia či kameramani fungujú popri bežných zamestnaniach. „Robíme to po večeroch, niekedy aj do druhej rána. Musíš byť tak trochu prepnutý a musí ťa to baviť, inak to nezvládneš,“ priznáva.

The Traitors Season 4 is here! Join Survivor Legend Jonny Fairplay and Producer Bobby Goodsby as they breakdown Episode 9 of Season 4 of The Traitors. Join us each week as week breakdown the latest episodes of The Traitors Season 4Special thanks to the best Whiskey on the Planet Watertown Whiskey! Check them out on instagram: https://www.instagram.com/watertownwhiskey/?hl=en Tell them Fairplay sent you! Please Drink Responsibly https://watertownwhiskey.com/Our new Website is live! Check it out at: www.realityaftershow.comJoin our Patreon at RealityPatron.comIf you would like a cameo from Jonny Fairplay order one now! cameo.com/jonnyfairplayCheck us out on Tiktok @fairplaytokGet your shirt JUST like Jonny Fairplay at fairplayshirts.com #TheTraitors #TheTraitors4 #realitytv #housewives #bigbrother #survivor #podcast #peacock #nbc #aftershow #traitor #faithful

Join Survivor Legend Jonny Fairplay, Special Guest and Survivor 42's Mike Turner, Survivor Caramoan's Matt Bischoff, and Producer Bobby Goodsby as we breakdown the second Tribe for Survivor 50 in our Kalo Tribe Assessment Podcast. We will be assessing each of the Tribes leading into the Survivor 50 Premiere on Feb 25th! Stay tuned for all of our content this Survivor Season!Special thanks to the best Whiskey on the Planet Watertown Whiskey! Check them out on instagram: https://www.instagram.com/watertownwhiskey/?hl=en Tell them Fairplay sent you! Please Drink Responsibly https://watertownwhiskey.com/Our new Website is live! Check it out at: www.realityaftershow.comJoin our Patreon at RealityPatron.comIf you would like a cameo from Jonny Fairplay order one now! cameo.com/jonnyfairplayCheck us out on Tiktok @fairplaytokGet your shirt JUST like Jonny Fairplay at fairplayshirts.com #survivor #CBS #survivoraftershow #realityaftershow #RAS #survivor50 #Cast #assessment #paramountplus

Join Reality After Show Podcaster Lauren Pratt as she sits down with Beast Games Season 2 contestants Bryleigh Hansen (194), Tyler Davis (162), and Hannah Riggs (99). They breakdown everything regarding the top 13 as well as the heartbreaking smashes! #mrbeast #beastgames #beastgamesseason2 #amazonprime #realitytv #realityaftershow #strong #smart

If you've been trying to heal your relationship with food for years (or decades), and you're still not where you want to be, this episode is for you. Because today we're talking about a invisible belief that lives so deep, most women don't even realize it's running the show.I dive into why your nervous system has built protective armor after years of false starts, “failed” diets, and the kind of hope that felt amazing… until it turned into disappointment, shame, and another Monday restart.In this episode, I'll walk you through:The simple question that exposes your default future (and what it reveals about your subconscious beliefs)Why your brain uses the past to predict the future, even when it keeps you stuckThe 6 sneaky ways the “I can't change” belief sabotages your progressturning a hard day into “I failed”filtering for proof you're doing poorly (hello, RAS)avoiding support or not fully implementing itgetting stuck in research mode instead of action modelooking for a way out instead of getting curiousnot allowing wins to actually sink inThe “guardian of your mind” that will delete, distort, or generalize your progress so it can stay rightWhy this isn't about motivation, it's about safety (and the hot stove analogy you'll never un-hear)Journal prompts If the part of me that doesn't believe change is possible could talk, what is she afraid would happen if I started to believe I could truly heal my relationship with food?What do I secretly believe about myself and food that I've never said out loud (or never let myself fully look at)?Want support applying this work?If you're done doing this alone and you want a real framework plus coaching and community support, you can learn about Food Freedom Academy at www.sabrinamagnan.com/ffa

In this special series on Oral GLP-1 Receptor Agonists, Dr. Neil Skolnik will discuss the first of the GLP-1 RAs to receive FDA approval, Semaglutide.  This special episode is sponsored with support from Novo Nordisk. Presented by: Neil Skolnik, M.D., Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Associate Director, Family Medicine Residency Program, Abington Jefferson Health W. Timothy Garvey, MD.,  Butterworth Professor and University Professor of Medicine in the Department of Nutrition Sciences at the University of Alabama at Birmingham. Selected references: Oral semaglutide 50 mg taken once per day in adults with overweight or obesity (OASIS 1): a randomised, double-blind, placebo-controlled, phase 3 trial. Knop, Filip K et al. The Lancet, Volume 402, Issue 10403, 705 – 719 Oral Semaglutide at a Dose of 25 mg in Adults with Overweight or Obesity. Wharton Sean et al. N Engl J Med 2025;393:1077-1087 Semaglutide and Cardiovascular Outcomes in Obesity without Diabetes. Lincoff, A Michael, et al.  N Engl J Med 2023;389:2221-2232  

Ras hat viel Erfahrung als Rollenspieler. Und das möchte er an junge Menschen weitergeben. Dafür gibt es Dragon Legion. Schulen haben die Möglichkeit, damit den Englisch Unterricht zu unterstützen. Außerdem lernen die Kinder und Jugendlichen viele Skills, welche sonst schwierig zu vermitteln sind. Aber nicht nur an Schulen, sondern auch auf Island kann gespielt werden. Wie und was euch im September erwartet, hört ihr hier. Außerdem erzählt Lars, wie er auf Dragon Legion aufmerksam geworden ist. Dennis führt uns durch die Folge. Viel Spaß und gut Brett!

In this episode, Ras sits down with Croatian football veteran Marko Kraljevic — a globe-trotting pro whose career took him across Southeast Asia's football scene. From his early days in Malaysia with Kelantan, to his spell in Hong Kong with HK Rangers, and his impactful years in Singapore with Balestier Central, Tampines Rovers, and Jurong FC, Marko shares stories from the dressing room, the culture shifts, and the realities of playing abroad.Now the Head Coach of Balestier Khalsa, Marko reflects on his journey from player to coach, the evolution of the local game, and what today's players must understand to succeed at the professional level. Expect honest insights, behind-the-scenes moments, and plenty of old-school football talk.

We explore how practical neuroscience and somatic work can clear stuck patterns in love and life without rehashing trauma. Riana Malia shares a three‑phase method to replace old wiring, define non‑negotiables, and claim a new identity with speed and compassion.• conscious versus unconscious mind and the body as storage • what talk loops reinforce • Clear to Create methodology and three phases • values, non‑negotiables, and clean decisions • reverse‑engineered goals and RAS installation • quantum time release• high achievers' blind spots in intimacy • alchemical forgiveness and agency • client transformations and measurable shifts • how to work one‑on‑one with RianaIf you love this episode be sure to tell your friends about it and rate it as wellSend a textSupport the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comic Want to be a guest on Straight from the Source's Mouth: Frank Talk about Sex and Dating? Send Tamara Schoon a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17508659438808322af9d2077

Queer Eye truly was the most feel-good show with heartwarming makeovers, important life lessons, and of course a lot of silly, goofy behaviour from everyone's favourite - the Fab Five. Yet behind the scenes this wholesome cast were PURE CHAOS!This week we're discussing the Fab Five's messiest moments from allegations that Antoni can't cook, to JVN's split personality, to Bobby being fired?? And most recently with Karamo bailing on the press junket of the series finale.This is one drama that Tan can't (French) tuck away!Make some avocado toast and most importantly - let me know what you think! Instagram -⁠ ⁠⁠@moodforfeud ⁠⁠⁠TikTok -⁠ ⁠⁠@moodforfeud ⁠⁠⁠⁠Support the show on ⁠⁠⁠Ko-fi⁠⁠⁠ all funds go towards upgrading my podcast gear!Timestamps00:00 Intro01:16 Why I love makeover reality tv04:04 Queer Eye background11:24 Queer Eye controversies18:56 Meet the Fab Five29:10 The Feuds30:05 Can Antoni Porowski cook?35:44 Antoni and Karamo37:38 Jonathan's split personality41:03 Bobby Berk leaves Queer Eye45:14 Bobby and Tan56:52 Karamo is protecting his peaceLinksSkyler Jay Reveals His True Feelings on Queer Eye's Trans Makeover EpisodeMusic/IntroYarWritten by Ryan SkeltonProduced by Ras & Sakunera#QueerEye #RealityTV #Netflix #PopCulture #TVDrama #CelebrityGossip #BehindTheScenes #FabFive #MakeoverShows #RealityTVDrama #PopCulturePodcast #TrueCrime #CelebNews #TVPodcast #EntertainmentNews #InternetDrama #PodcastRecommendations #NetflixShows #LGBTQ #2000sNostalgia #RealityTVPodcast #CastDrama #PodcastersOfSpotify #NewPodcast #PopCultureNews #SpillTheTea

Watertown Whiskey Presents Reality After Show's Super Bowl Preview Show! Join Survivor Royalty and Seahawks Super Fan Kelley Wentworth, Survivor Legend Jonny Fairplay, Survivor 47's Gabe Ortis, and Producer Bobby Goodsby as they preview each week of the NFL Season. Tune in each week as Celebrity guests join them to discuss the NFL's hottest topics and conversations of the week! Special thanks to the best Whiskey on the Planet Watertown Whiskey! Check them out on instagram: https://www.instagram.com/watertownwhiskey/?hl=en Tell them Fairplay sent you! Please Drink Responsibly https://watertownwhiskey.com/Check out the ALL NEW RealityAfterShow.com official website!Episode links available at RealityPatron.comJoin Jonny LIVE SurvivorTix.com #NFL #podcast #football #survivor #realitytv #realityaftershow #NFLNews #vikings #packers #cowboys #chiefs #packers #browns #broncos #ravens #chargers https://www.youtube.com/@AfterShowArizona Cardinals, Atlanta Falcons, Baltimore Ravens, Buffalo Bills, Carolina Panthers, Chicago Bears, Cincinnati Bengals, Cleveland Browns, Dallas Cowboys, Denver Broncos, Detroit Lions, Green Bay Packers, Houston Texans, Indianapolis Colts, Jacksonville Jaguars, Kansas City Chiefs, Las Vegas Raiders, Los Angeles Chargers, Los Angeles Rams, Miami Dolphins, Minnesota Vikings, New England Patriots, New Orleans Saints, New York Giants, New York Jets, Philadelphia Eagles, Pittsburgh Steelers, San Francisco 49ers, Seattle Seahawks, Tampa Bay Buccaneers, Tennessee Titans, Washington Commanders

Join Survivor Legend Jonny Fairplay, Special Guest and Survivor Royalty Kelley Wentworth, Survivor Caramoan's Matt Bischoff, Survivor 47's Gabe Ortis, and Producer Bobby Goodsby as we breakdown the first Tribe for Survivor 50 in our Vatu Tribe Assessment Podcast. We will be assessing each of the Tribes leading into the Survivor 50 Premiere on Feb 25th! Stay tuned for all of our content this Survivor Season! Special thanks to the best Whiskey on the Planet Watertown Whiskey! Check them out on instagram: https://www.instagram.com/watertownwhiskey/?hl=en Tell them Fairplay sent you! Please Drink Responsibly https://watertownwhiskey.com/Our new Website is live! Check it out at: www.realityaftershow.comJoin our Patreon at RealityPatron.comIf you would like a cameo from Jonny Fairplay order one now! cameo.com/jonnyfairplayCheck us out on Tiktok @fairplaytokGet your shirt JUST like Jonny Fairplay at fairplayshirts.com #survivor #CBS #survivoraftershow #realityaftershow #RAS #survivor50 #Cast #assessment #paramountplus

Learn how the Reticular Activating System trains your brain to recognise opportunities, clients, and growth that were always there but previously unseen. Your Brain Listens to What You Feed It There's a part of the brain called the Reticular Activating System (the RAS).It's the gatekeeper between your conscious thoughts and what you actually notice in the world around you.Struggling to stay focused, make clear decisions, or move your business forward with consistency?In this episode, I explain how the Reticular Activating System (RAS) a powerful brain-based filtering system directly influences your focus, mindset, confidence, and ability to achieve business goals.For female business owners and entrepreneurs, understanding the RAS can change how you approach growth, productivity, and opportunity.You'll learn:What the Reticular Activating System is and how it affects attention and decision-makingHow taking a digital detox from consuming content that doesn't align with your goals can support new timelines being created.  Clarity - Re-enforcement & openness.  Willing to be open to multiple solutions and opportunities.  From scarcity to possibility.  One statement spoken out loud “How can I make this work?” Why clarity and goal-setting reprogram the brain for business successHow the RAS helps you notice opportunities, clients, and resources that were already availablePractical ways to train your brain to support business growth and leadership Three Questions That Shift EverythingIf you want to retrain your RAS, start here:1: What question have I been repeating that closes me down2: What is my brain currently helping me prove that I don't even want to believe?3:What new question could open up a path I'm not seeing yet?This episode is for women who want to work with their brain, not against it and build a business with more ease, clarity, and direction.

Slovenská cyklistika má nový klenot, ktorý nielenže láme rekordy na tratiach, ale svojou bezprostrednosťou si podmanila aj svet športových fanúšikov. Hosťom najnovšieho vydania podcastu suSPEAK s moderátorskou dvojicou Marek Marušiak a Rasťo Konečný bola aktuálne najlepšia slovenská MTB pretekárka v disciplíne enduro Simona Kuchyňková.Mladá jazdkyňa, ktorá len nedávno získala prestížny kontrakt s Red Bullom, v rozhovore poodhalila zákulisie športu, v ktorom rozhodujú stotiny sekundy a kde strach nemá miesto. Hoci sa dnes rúti dolu kopcami na dvoch kolesách, jej športové korene siahajú k ľadu a mantinelom.Práve hokejové začiatky boli jednou z kľúčových tém debaty, v ktorej Simona Kuchyňková s úsmevom priznala, že na korčuliach bola skôr technickým typom než ostrostrelcom. „Ja som to nevedela, nemala som silu vystreliť. Bola som strašne krivá, ale mala som rýchlosť a vedela som tvoriť šance,” spomína na časy v hokejovom výstroji.Táto komplexnosť a dravosť jej zostali dodnes, hoci hokejku vymenila za riadidlá. Prechod k cyklistike bol prirodzeným vyústením rodinného nastavenia, no cesta na vrchol enduro scény si vyžiadala obrovskú dávku odvahy a odolnosti voči bolesti.V podcaste sa dozviete aj to, aké náročné je udržať koncentráciu počas vyčerpávajúcich pretekov, keď svaly vypovedajú službu. Simona Kuchyňková detailne opísala fenomén známy ako „arm pump”, kedy predlaktia pod náporom vibrácií a neustáleho brzdenia doslova skamenejú.„My brzdíme jedným prstom. A dostala som sa do takého štádia, kedy som už musela brzdiť obidvomi aj tromi prstami. Už mi to bolo úplne jedno a myslela som si, že toto je môj koniec,” opísala dramatické momenty z majstrovstiev sveta.Napriek extrémnemu riziku však pre ňu adrenalín zostáva drogou, bez ktorej si svoj život nevie predstaviť.Ešte silnejším momentom rozhovoru je Simonina osobná skúsenosť so zdravotnými komplikáciami, ktoré mohli predčasne ukončiť nielen jej kariéru, ale aj život. Diagnóza aneuryzmy v mozgu a následná operácia jej od základov zmenili pohľad na svet. Hoci jej lekári odporúčali nájsť si iný šport, Simona Kuchyňková sa nevzdala a s odstupom času túto skúsenosť vníma ako niečo, čo ju nesmierne posilnilo.„Vždy sa snažím užívať si život čo najviac, lebo stačí jedna sekunda a je to out,” hovorí úprimne o svojom novom prístupe k pretekaniu aj každodennosti.Tento rozhovor v rámci podcastu suSPEAK nie je len o bicykloch a hokeji. Je to príbeh o nezlomnej vôli, radosti zo života a o tom, ako chutí šampanské vypité priamo z cyklistickej tretry. Ak chcete vedieť, prečo sa Simona Kuchyňková nebojí medveďov, ale prekvapil ju jeleň, alebo ako dokázala vyhrať Svetový pohár o jedinú desatinu sekundy, nenechajte si ujsť celú epizódu. Je to jazda, pri ktorej nebudete chcieť brzdiť.

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Join Reality After Show Podcaster Lauren Pratt and special guest Dan Bartolomeo (Squid Game The Challenge Season 1 & Beast Games Season 1) as they sit down with Beast Games Season 2 contestants Ethan Healy (21) and Hannah Riggs (99). They chat about everything that went down with The Pods and much more! #mrbeast #beastgames #beastgamesseason2 #amazonprime #realitytv #realityaftershow #strong #smart

In this episode of Roompact's RA*Chat, we we are joined by Marcus Zacarias (UC Berkeley) to solve the puzzle of low attendance and low energy. The secret? It doesn't require a massive budget or hours of planning. We dive deep into the art of micro-programming and intentional conversations. Discover how RAs and student staff members can maintain community momentum even during the busiest times of the year by focusing on low-effort, high-reward interactions that meet residents exactly where they are.

Jacqueline Cheong is the Co-founder and CEO of Artie.Artie moves data across your systems in real-time, and we talk about why that's so important in the age of AI.It's a lot harder than you'd think, as less than 5% of real-time data streaming projects are successful.I talked to a dozen people to prepare for this conversation, including Jared Friedman who worked with Jacqueline during YC, her sales coach Ras, and numerous Artie employees like A-nee-rud, Ryan, Sarah, Shangbing and Jacqueline's co-founder Robin.We talk through how Robin built real-time data streaming at OpenDoor and Zendesk before they started Artie, and Jacqueline shares the sales playbook she learned going from hedge fund analyst to software CEO, including asking customers for their hardest problem and then solving it with the product.Artie just announced a $12 million Series A a few weeks before we published this episode. We talk about how they landed all of their early enterprise customers through cold outbound, how they structure and automate their prospecting with AI so they have no BDRs, and why they're seeing customers switch to Artie even after building their own multi-million dollar real-time streaming projects in-house.I also asked Jacqueline what it's like working with Standard Capital. They're a new fund started by a group of YC partners, and it was fascinating to hear about the things they've borrowed from YC when investing at the Series A stage.Try Numeral, the end-to-end platform for sales tax and compliance: ⁠https://www.numeral.com⁠Sign-up for Flex Elite with code TURNER, get $1,000: https://form.typeform.com/to/Rx9rTjFzTimestamps:(4:08) Artie: Real-time data streaming(5:13) Why moving data is so hard(9:14) Evolution of data warehouses(12:47) AI needs real-time data(18:44) Build vs buy in data streaming(22:51) How to build in a crowded market(26:26) Early focus on a specific hard problem(30:33) Acquiring enterprise customers from cold emails(32:51) Onboarding their first customer with no UI(35:46) Solving compliance and implementation(38:50) How to automate internal engineering, marketing, and ops(44:01) Building an AI-powered GTM pipeline and motion(53:00) Starting Artie to solve their own problem(59:25) Discovering YC through a friend(1:02:20) Everything Jacqueline learned about sales(1:06:29) How to improve your sales discovery calls(1:10:08) Inside Artie's $12m Series A(1:16:44) What its like working with Standard Capital(1:22:59) Jacqueline's favorite bookReferencedTry Artie: https://artie.comCareers at Artie: https://www.artie.com/careersClay: https://www.clay.comPodcast with Tommy @ Alloy: https://www.youtube.com/watch?v=e7i8Wxklu-YYCombinator: https://www.ycombinator.comStandard Capital: https://www.standardcap.comFounding Sales: https://www.foundingsales.comThe Score Takes Care of Itself: https://www.amazon.com/Score-Takes-Care-Itself-Philosophy/dp/1591843472Follow JacquelineTwitter: https://x.com/JacquelineSYC19LinkedIn: https://www.linkedin.com/in/jacqueline-cheongFollow TurnerTwitter: https://twitter.com/TurnerNovakLinkedIn: https://www.linkedin.com/in/turnernovakSubscribe to my newsletter to get every episode + the transcript in your inbox every week: https://www.thespl.it/

Nedávno sa objavili špekulácie, že Kollár by sa práve s pomocou Sulíka mohol pokúsiť o návrat do parlamentu.Jakub Gulík sa v rozhovore s moderátorom Rasťom Ilievom dostal aj k tomu, ako Richard Sulík „vytočil“ Borisa Kollára otázkami o hádzaní dieťaťom.

Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USOne on One Video Call W/George https://tidycal.com/georgepmonty/60-minute-meeting# Episode 1: “You Are Living in Flatland (And You Don't Even Know It)”-----**Welcome to the dimensional war. You just don't know you're fighting it yet.**In 1884, Edwin Abbott wrote *Flatland* - a mathematical romance about a two-dimensional world where beings live as shapes on a plane, unable to perceive the third dimension of depth. He thought he was writing social satire.**He was actually writing a transmission about 2026.**About YOU.Living in a reality you think is solid, complete, “realistic” - while being completely blind to dimensions you can't perceive.**Your worth measured in 2D metrics:** Credentials. Salary. Followers. Job titles.**Your identity flattened to geometry:** How many “sides” you've accumulated in the game of status.**Your future planned on a horizontal plane:** Assuming linear time, guaranteed tomorrows, safe predictability.**You are A Square. And you don't even know you're trapped.**-----## What if I told you there's a vertical dimension hiding in plain sight?**Not “up” in some abstract spiritual sense.**But **UP** as in: *What becomes visible when death shatters your 2D certainty?*When you're fired after 26 years and your identity evaporates.When someone you love faces mortality and all your careful plans dissolve.When you turn fifty and realize you don't fit in the traditional game anymore.**These aren't tragedies. These are dimensional initiations.**Moments when the **Sphere** - a being from a higher dimension - enters your flat world and shows you: *Everything you thought was solid is just a cross-section.*-----## This episode activates your Reticular Activating System.That part of your brain that filters reality - deciding what you notice and what you ignore.**After this episode, your RAS will be tuned to see Flatland everywhere:**- In conversations where people brag about credentials- In systems designed to keep you flat and measurable- In your own thoughts when you catch yourself playing the 2D game- **In the moments when death whispers: “None of this is real”****Once activated, you can't deactivate it.**You'll start seeing the prison bars. The dimensional limitations. The game beneath the game.**And you won't be able to unsee it.**-----## This isn't a book review. This is an initiation.I've been lifted out of Flatland three times:- **Fired after 26 years** (identity death - the 2D game of job = worth revealed as illusion)- **Wife fighting cancer** (mortality confrontation - the future I was planning for might not exist)- **Turning fifty** (threshold moment - realizing I don't fit in the traditional workforce anymore)**These were my Sphere moments.** When death entered my flat world and showed me dimensions I couldn't perceive before.Now I'm back in Flatland. But I'm… changed.I can't play the game anymore. Can't pretend credentials matter. Can't believe in “realistic” thinking.**Because I've seen the vertical dimension.**And once you've been there - once you've been initiated by death, loss, shattering - **you can never fully believe in Flatland again.**-----## What you'll discover in this episode:**The architecture of Flatland** - How 2D thinking imprisons you without you realizing it**Death as the third dimension** - The vertical axis that breaks the flat plane of “normal life”**Your initiations** - Recognizing the moments when the Sphere appeared in YOUR life (and you might have missed it)**The RAS activation** - How this episode will permanently change what you perceive in your reality**The elder's burden** - What to do when you've been lifted out but dropped back into a world that thinks you're crazy-----## WARNING: This is not safe content.This episode is designed to make you **dangerously curious** and **a little uncomfortable.**Not reassured. Not inspired in the Instagram quote way.**Initiated.**By the end, you'll question:- Whether your job defines you (it doesn't - that's Flatland)- Whether your plans are guaranteed (they're not - that's 2D thinking)- Whether “being realistic” is wisdom (it's not - it's prison maintenance)- **Whether consensus reality is actually real (it's not - it's Flatland)**You'll start seeing patterns you can't unsee.Noticing dimensional breaks you used to ignore.Recognizing when death is trying to teach you something.**And there's no going back.**-----## This is Part 1 of a 6-episode series exploring:**Episode 1:** You Are Living in Flatland (And You Don't Even Know It) ← *You are here***Episode 2:** The Sphere Has Already Appeared. You Just Don't Remember Yet.**Episode 3:** Being Lifted Out - What You See From the Vertical Dimension**Episode 4:** Dropped Back In - When You Can't Fit in Flatland Anymore**Episode 5:** The Prison of Consensus Reality - Why They'll Call You Crazy**Episode 6:** Living Between Dimensions - The Work of the Initiated-----## Required reading (but read it AFTER this episode):***Flatland: A Romance of Many Dimensions*** by Edwin Abbott Abbott (1884)- Free online, any edition- ~100 pages- **Warning:** After this podcast series, you won't read it as fiction-----## The quote that changes everything:*“You are not crazy for seeing dimensions others can't perceive. You've just been initiated by death. And prisoners who see the bars become insurgents.”*-----**Your RAS is now activated.****You can't unknow this.****Welcome to the vertical dimension.****Welcome to the resistance.**-----*Initiated by death. Returned to Flatland. Speaking from the vertical dimension.**This is the Flatland series. This is the dimensional war.**And you just enlisted.*-----**[CONTENT WARNING: Discusses death, mortality, job loss, cancer, identity dissolution, dimensional initiation, reality destabilization, and the systematic dismantling of consensus thinking. Not recommended for those committed to remaining comfortably two-dimensional.]**-----## About this series:Following the 5-episode *Don Quixote* initiation series (where we explored tilting at windmills, vision vs delusion, defeat at fifty, and coming home), the *Flatland* series takes you deeper into dimensional knowing.**This is live philosophy.** Real-time transformation documented through literature.Not memoir. Not self-help.**Transmission from someone who's been lifted out and dropped back.**Consider this your field manual for the dimensional war.-----*Listen with headphones. Take notes. Your future self will thank you.* One on One Video call W/George https://tidycal.com/georgepmonty/60-minute-meetingSupport the show:https://www.paypal.me/Truelifepodcast?locale.x=en_US

New year, new goals… same roadblocks? In this episode, I break down the real reason your business stalls: it's not your funnel or your content calendar, it's your psychology. When your identity says "I'm overwhelmed" or "I'm not influential," no strategy can save you. When your identity says "I own my time" and "I'm a finisher," even simple actions compound. We'll cover: Mindset > Strategy: Why ~80–95% of your results come from psychology, not tactics. Identity first, habits second: How your I am statements become the ceiling—or the launchpad—of your business. RAS 101: Train your Reticular Activating System to spot opportunity (and quit deleting it). Do less, better: Fewer moves, the right energy, and why repetition rewires faster than novelty. 10-minute morning formula: A simple daily process to anchor your vision, elevate your state, and execute. What you'll get A plug-and-play 10-minute morning protocol to rewire identity A simple "belief → evidence stack" exercise to upgrade your story A focus filter: how to identify the few moves that move revenue A re-listen plan (why repetition > chasing the next tactic) Next steps Choose 3–7 "I am" statements. Read them daily. Track real-life proof (your "table legs") that each is true. Pick three needle-movers and complete them before 10 a.m. for one week. Revisit your top 1–2 transformative books/podcasts—on repeat for 30 days. If you've got a question you want me to answer on the show, watch my IG Stories, I'm bringing back the Q&A series soon. Share this with a friend who's stuck in tactic-chasing and tag me so I can cheer you on.   Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055 Learn more about MAKE Wellness:  https://meet.makewellness.com/?referral=74249EEEC5 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks  Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802

Last year, Lago Sofia became the first Chilean aquaculture farm to be WELF-CERT certified for its animal welfare standards. CTO Daniel Elton shares their approach to animal welfare in RAS systems, emphasizing the five domains defined by the OIE: feeding, environmental parameters, behaviour, and mental well-being. He also introduces a new venture, Blue Waters Aquaculture Engineering, where they can offer their technological expertise to design RAS projects for others.

The Traitors Season 4 is here! Join Survivor Legend Jonny Fairplay, Destination X's Tai Lowry, and Producer Bobby Goodsby as they breakdown Episode 6 of Season 4 of The Traitors. Join us each week as week breakdown the latest episodes of The Traitors Season 4Special thanks to the best Whiskey on the Planet Watertown Whiskey! Check them out on instagram: https://www.instagram.com/watertownwhiskey/?hl=en Tell them Fairplay sent you! Please Drink Responsibly https://watertownwhiskey.com/Our new Website is live! Check it out at: www.realityaftershow.comJoin our Patreon at RealityPatron.comIf you would like a cameo from Jonny Fairplay order one now! cameo.com/jonnyfairplayCheck us out on Tiktok @fairplaytokGet your shirt JUST like Jonny Fairplay at fairplayshirts.com #TheTraitors #TheTraitors4 #realitytv #housewives #bigbrother #survivor #podcast #peacock #nbc #aftershow #traitor #faithful

In the second episode of this two-part series, Drs. Justin Abbatemarco, Valérie Biousse, and Nancy J. Newman discuss the risk of non-arteritic ischemic optic neuropathy and how to counsel patients around GLP-1 medications.  Show transcript:  Dr. Justin Abbatemarco: Hello and welcome back. This is Justin Abbatemarco again with Valarie Biousse and Nancy Newman talking about non-arteritic ischemic optic neuropathy. I think the other major point that we had a discussion in the podcast was around the GLP-1 medications, which you mentioned have been truly life-changing for diabetes management and obesity. Can we talk about the risk of non-arteritic ischemic optic neuropathy and how you're counseling patients around this class of medications? Dr. Nancy J. Newman:  Absolutely. This is probably one of the most difficult things we are dealing with because it is something that is in process and progress right now. We don't have all the information yet, but it would appear that there is likely a small association of about slightly less than two times risk in patients who are taking these medications of having NAION with a resultant still very, very small overall risk. And it is not necessarily causal. This has prompted the European Medicines Agency to say that these patients should have their GLP-1 RAs stopped if they have NAION. Our own FDA and certainly the American Academy of Ophthalmology and the North American Neuro-Ophthalmology Society have not taken that step, but have suggested that this be shared decision-making, not only with the person who makes this diagnosis of an NAION in the patient, but with their primary care doctor or the provider who has felt that a GLP-1 receptor agonist is important for this patient's treatment and health. Dr. Justin Abbatemarco: More to come. We're going to have you back to have discussions as we learn more and better understand the disease and how we help our patients with both their diagnosis and treatment. Thank you so much for your time. 

In this episode, you explain how thoughts are not harmless but act as biochemical instructions that can either support healing or keep the body stuck in stress and illness. You connect mindset with physiology—stress hormones, sleep, inflammation, and even gene expression—and encourage listeners to consciously choose more supportive inner dialogue, explore epigenetics (e.g., Dr. Bruce Lipton's work), and consider coaching to rewire their neural networks.   Key Points Thoughts act as biochemical instructions in the body Chronic negative self-talk raises stress hormones (e.g., cortisol) High cortisol disrupts melatonin and healthy sleep Negative thinking keeps the body inflamed and blocks healing Inner dialogue is as important as nutrition and supplements Beliefs can shape physiological outcomes and health Thoughts and environment influence gene expression (epigenetics) The reticular activating system (RAS) filters reality to match beliefs Reframing with "What if that wasn't true?" opens new perspectives Choosing positive thoughts helps healing vs. staying sick and stuck Coaching can help rewire neural networks and shift mindset Connect with Anna: Email: annamarie@happywholeyou.com / info@HappyWholeYou.com Website: www.happywholeyou.com / https://linktr.ee/happywholeyou Personal Website: www.DrAnnaMarie.com Instagram: @happywholeyou Personal Instagram: @Dr.Anna.Marie Facebook: Happy Whole You LinkedIn: Anna Marie Frank Venmo: @happywholeyou

Join Reality After Show Podcaster Lauren Pratt and Deal or No Deal Island's Phillip Solomon as they sit down with Trainer Games contestants Chari Hawkins and Nick Davis. They dive into the highlights and the behind the scenes of Episodes 1-3 of Trainer Games! #trainergames #amazonprime #realityaftershow #realitytv #podcast

In this podcast, experts Shubham Pant, MD, MBBS; Alison Schram, MD; and Helena Yu, MD, discuss the role of RAS alterations in solid tumors, including gastrointestinal, gynecologic, and thoracic malignancies.

Join Captain Jeff, Captain Nick, Producer Liz, RJ. Enjoy! APG 691 SHOW NOTES WITH LINKS AND PICS 00:00:00 Introduction 00:05:58 NEWS 00:06:17 British Airways – A388 Over Atlantic Ocean on Dec 6th 2024, Turbulence Injures 2 00:16:27 Ariana Afghan A313 at Delhi on Nov 23rd 2025, Landed on Wrong Runway 00:23:29 India Express B738 at Ras al-Khaimah on Apr 22nd 2025, Tail Strike on Landing 00:30:01 Saudia B773 at Islamabad on Oct 14th 2024, Landed on Wrong Runway 00:37:59 Star E170 at Chennai on Feb 25th 2025, Lined up With Edge Lights for Departure 00:42:45 Woman Arrested For Impersonating a Flight Attendant After Airline Refused To Hire Her

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). When co‑host Brandon Clift and his pregnant wife climbed aboard a neighbour's Piper Apache, they expected a relaxing ski trip in West Virginia. Instead, one engine failed on take‑off, forcing their small plane to circle back as gusting winds pushed them toward the trees. With another pilot trailing the plane calmly advising “hold your blue line” over the radio, their pilots managed a safe landing. In this episode, Brandon recalls looking at his wife and wondering whether they were about to orphan their three‑year‑old daughter while denying their unborn baby a chance to live. He explains how that question cracked open his own perfectionism and catalysed a new commitment to “sovereignty” and action."Is this it?"Brandon shares the full story of the incident and, more importantly, what shifted in the weeks that followed. This conversation explores how proximity to death can strip away old narratives and expose what actually matters.Takeaways – Near‑death experiences can act as catalysts for growth, but listeners don't need to flirt with danger to integrate the lessons. The hosts encourage men to:Recognise the opportunities and support networks already in place.Choose empowering meanings for challenging events, leveraging the brain's RAS to find evidence that supports growth.Adopt identity‑based habits by deciding who you want to become and taking consistent action.Prioritise purpose and sovereignty over perfectionism.This episode is not about chasing danger or manufacturing trauma. It is an invitation to look honestly at the places where fear, old stories, and self protection are quietly delaying the life you already know you are meant to live.If you have been waiting for certainty, permission, or the perfect plan, this conversation may be the nudge you did not know you needed.- Atomic Habits by James Clear  BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the showGet up to 48% off Magic Mind with our link:https://magicmind.com/MANKIND50 Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE

Rasťo Bielik je tréner, spoluzakladateľ SportInstitute a dlhoročný športovec s bohatými skúsenosťami z vrcholového aj mládežníckeho športu. Je majstrom Slovenska v triatlone aj v plávaní v rôznych vekových kategóriách a zúčastnil sa Európskeho pohára v triatlone. Popri vlastnej športovej kariére sa dlhodobo venuje práci s deťmi a mládežou. V tejto epizóde podcastu Mama Gang sa s Rasťom Bielikom rozprávame o tom, ako viesť deti k pohybu bez tlaku na výkon a ako budovať zdravé športové návyky, ktoré im vydržia celý život.Hovoríme o tom:čo je pre deti skutočne zdravý pohybako deti k športu motivovať, nie nútiťprečo nie je cieľom vychovať malých profesionálov, ale sebavedomé a pohyb milujúce detiako funguje SportInstitute a akú filozofiu v práci s deťmi uplatňujú

In this episode, I sit down with Professor Ras Mic for a beginner-friendly crash course on using Claude Code (and AI coding agents in general) without feeling overwhelmed by the terminal. We break down why your output is only as good as your inputs and how thinking in features + tests turns “vague app ideas” into real, shippable products. Was walks me through a better planning workflow using Claude Code's Ask User Question Tool, which forces clarity on UI/UX decisions, trade-offs, and technical constraints before you build. We also talk about when not to use “Ralph” automation, why context windows matter, and how taste + audacity are the real differentiators in 2026 software. Timestamps 00:00 – Intro 01:22 – Claude Code Best Practices 05:31 – Claude Code Plan Mode 09:30 – The Ask User Question Tool 14:52 – Don't start with Ralph automation (get reps first) 16:36 – What are “Ralph loops” and why plans and documentation matter most 18:41 – Ras's Ralph setup: progress tracking + tests + linting 23:48 – Tips & tricks: don't obsess over MCP/skills/plugins 27:44 – Scroll-stopping software wins Key Points Your results improve fast when you treat AI agents like junior engineers: clear inputs → clean outputs. The biggest unlock is planning in features + tests, not broad product descriptions. Claude Code's Ask User Question Tool forces real clarity on workflow, UI/UX, costs, and technical decisions. If you haven't shipped anything, don't hide behind automation—build manually before using “Ralph.” Context management matters: long sessions can degrade quality, so restart earlier than you think. Numbered Section Summaries The Real Reason People Get “AI Slop” I frame the episode around a simple idea: if you feed agents sloppy instructions, you'll get sloppy output. Ras explains that models are now good enough that the failure mode is usually unclear inputs, not model quality. How To Think Like A Product Builder (Features First): Ras pushes a practical mindset: don't describe “the product,” describe the features that make the product real. If you can list the core features clearly, you can actually direct an agent to build them correctly. The Missing Piece: Tests Between Features: We talk about the shift from “generate code” to “build something serious.” The move is writing and running tests after each feature, so you don't stack feature two on top of a broken feature one. Why Default Planning Mode Isn't Enough: Ras shows the standard flow: open plan mode, ask Claude to write a PRD, and get a basic roadmap. The issue is it leaves too many assumptions—especially around UI/UX and workflow details. The Ask User Question Tool (The Planning Upgrade): This is the big unlock. Ras demonstrates how the Ask User Question Tool interrogates you with increasingly specific questions (workflow, cost handling, database/hosting, UI style, storage, etc.) so the plan becomes dramatically more precise. Spend Time Upfront Or Pay For It Later: We connect the dots: better planning reduces back-and-forth, reduces token burn, and prevents “I built the app but it's not what I wanted.” The interview-style planning forces trade-offs early instead of late. Don't Use Ralph Until You've Built Without It: Ras makes a strong case for reps: if you can't ship something end-to-end yet, automation won't save you—it'll just move faster in the wrong direction. Build feature-by-feature manually first, then graduate to loops. Practical Tips: Context Discipline + Taste Wins: Ras shares a few operational habits: don't obsess over tools like MCP/plugins, keep context usage under control, and restart sessions before quality degrades. We wrap on a bigger point: in 2026, “audacity + taste” is what makes software stand out. The #1 tool to find startup ideas/trends - https://www.ideabrowser.com LCA helps Fortune 500s and fast-growing startups build their future - from Warner Music to Fortnite to Dropbox. We turn 'what if' into reality with AI, apps, and next-gen products https://latecheckout.agency/ The Vibe Marketer - Resources for people into vibe marketing/marketing with AI: https://www.thevibemarketer.com/ FIND ME ON SOCIAL X/Twitter: https://twitter.com/gregisenberg Instagram: https://instagram.com/gregisenberg/ LinkedIn: https://www.linkedin.com/in/gisenberg/ FIND MIC ON SOCIAL X/Twitter: https://x.com/Rasmic Youtube: https://www.youtube.com/@rasmic

Join Reality After Show Podcaster Lauren Pratt and Survivor Legend Jonny Fairplay as they sit down with Beast Games Season 2 contestants Hannah Riggs (99), JC Gallego (566), and Survivor 47s Sue Smey (91). They discuss the epic Survivor Crossover episode and so much more! This is a podcast you do not want to miss! #mrbeast #beastgames #amazonprime #survivor #realitytv #realityaftershow #beastgames2 #strong #smartInstagram HandlesJC @jcgallego333Sue @suesmeys47Hannah @hkriggslyJonny @jonnyfairplay Sue's Website - www.suesmey.com

Join Reality After Show Podcaster Lauren Pratt as she sits down with Beast Games Season 2 contestants Trina Horvath (62) and Gloria Hoggarth (78) as they breakdown their experience on the show! #mrbeast #beastgames #amazonprime #realitytv #podcast #realityaftershow #beast #beastgames2 #strong #smart

The Traitors Season 4 is here! Join Survivor Legend Jonny Fairplay, Destination X's Tai Lowry, and Producer Bobby Goodsby as they breakdown Episodes 4-5 of Season 4 of The Traitors Season 4. Join us each week as week breakdown the latest episodes of The Traitors Season 4Special thanks to the best Whiskey on the Planet Watertown Whiskey! Check them out on instagram: https://www.instagram.com/watertownwhiskey/?hl=en Tell them Fairplay sent you! Please Drink Responsibly https://watertownwhiskey.com/Our new Website is live! Check it out at: www.realityaftershow.comJoin our Patreon at RealityPatron.comIf you would like a cameo from Jonny Fairplay order one now! cameo.com/jonnyfairplayCheck us out on Tiktok @fairplaytokGet your shirt JUST like Jonny Fairplay at fairplayshirts.com #TheTraitors #TheTraitors4#realitytv #housewives #bigbrother #survivor #podcast #peacock #nbc #aftershow #traitor #faithful

Watertown Whiskey Presents Reality After Show's NFL Playoff Preview Show! Join Survivor Legend Jonny Fairplay, Survivor 47's Gabe Ortis, and Producer Bobby Goodsby as they preview each week of the NFL Season. Tune in each week as Celebrity guests join them to discuss the NFL's hottest topics and conversations of the week!Special thanks to the best Whiskey on the Planet Watertown Whiskey! Check them out on instagram: https://www.instagram.com/watertownwhiskey/?hl=en Tell them Fairplay sent you! Please Drink Responsibly https://watertownwhiskey.com/Check out the ALL NEW RealityAfterShow.com official website!Episode links available at RealityPatron.comJoin Jonny LIVE SurvivorTix.com #NFL #podcast #football #survivor #realitytv #realityaftershow #NFLNews #vikings #packers #cowboys #chiefs #packers #browns #broncos #ravens #chargers https://www.youtube.com/@AfterShowArizona Cardinals, Atlanta Falcons, Baltimore Ravens, Buffalo Bills, Carolina Panthers, Chicago Bears, Cincinnati Bengals, Cleveland Browns, Dallas Cowboys, Denver Broncos, Detroit Lions, Green Bay Packers, Houston Texans, Indianapolis Colts, Jacksonville Jaguars, Kansas City Chiefs, Las Vegas Raiders, Los Angeles Chargers, Los Angeles Rams, Miami Dolphins, Minnesota Vikings, New England Patriots, New Orleans Saints, New York Giants, New York Jets, Philadelphia Eagles, Pittsburgh Steelers, San Francisco 49ers, Seattle Seahawks, Tampa Bay Buccaneers, Tennessee Titans, Washington Commanders

Join a powerful brotherhood of men committed to transforming their lives by building strength, sharpening their mindset, and becoming disciplined leaders for their families, communities, and the world. Link to join => ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.skool.com/refinedintegrity/about⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ In Today's Episode How do we actively use RAS! Listen Now! Other Resources! > Set Up Your Consultation with our Indexed Universal Life Insurance Team = > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://freedominsurancellc.com/consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ > Track your entire crypto portfolio, build exit strategies and receive real-time sell alerts, all in one simple dashboard. Do all of this with our Crypto Tracking App Merlin! Get 30 Days of Merlin Free => ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.merlincrypto.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ > Learn about how to join our 3T Warrior Academy ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sale.3twarrioracademy.com/home?utm_source=linktree&utm_medium=social&utm_campaign=CJV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Warriors Rise! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this must-listen episode, Nicole and Kaila reveal one of their favourite tools for unlocking possibility and generating fresh ideas in any area of your life or business: the 50 Ways exercise. They break down how this simple practice helps you get unstuck and tap into the part of your mind that knows more is available to you.You'll hear a real-life story of how this method instantly opened unexpected doors, including a surprise connection that helped MAP expand into the U.S. market, and why this technique is a powerful blend of energetics and neuroscience. Whether you're looking to make more money, refine your launch, grow your audience, or dream bigger in any direction, this exercise will spark possibilities you didn't even know you had access to.After this episode, you'll walk away understanding:How the 50 Ways exercise rewires your brain to see opportunity everywhere.Why creativity expands when you silence distractions and shift your energetic state.The role of the reticular activating system (RAS) in helping you manifest what you focus on.Why “impractical” ideas matter, and how they lead you to the breakthrough ones.How to set up your environment so inspiration flows more easily.What to do when resistance shows up (and how to push through).Possibility grows the moment you decide to look for it. The 50 Ways exercise trains your brain to think bigger and innovate freely. Once you stretch into new ideas, your reality expands to match them.Tune in and discover how one simple practice can open doors and help you create more money and impact in your business.And don't forget to join us at SHE LEADS this April 17th & 18th. Meet new girlfriends, deepen your connections, share ideas and fuel each other's next steps in business and life. Grab your ticket here: https://www.myalignedpurpose.com/she-leads-2026 My Aligned Purpose Podcast is your go-to space for women entrepreneurs ready to dream bigger, build million-dollar brands, and grow thriving businesses. For over 5.5 years, we've been guiding women around the world in combining strategy with soul—blending sales, marketing, manifestation, mindset, and community to create unstoppable growth.Each week, you'll leave feeling inspired, supported, and motivated to step into the next level of your vision. Whether you're just starting out or scaling into seven figures, this podcast is here to remind you that you're not alone—and that with the right mix of strategy and alignment, anything is possible.It's time to tap into community, embrace abundance, and grow your business on purpose.Follow along at:https://www.instagram.com/myalignedpurpose/https://www.myalignedpurpose.com/https://www.youtube.com/@MyAlignedPurposehttps://www.facebook.com/myalignedpurpose

Join host Lauren Pratt as she sits down with Beast Games Season 2 contestants Sasha 10, Emily 45, Asia 75, and Hannah 99 as they breakdown everything from Episode 2!Lauren will be back for each episode this season interviewing contestants and discussing all things Beast Games! Please don't forget to LIKE, SUBSCRIBE, and COMMENT with your thoughts about this seasonOur new Website is live! Check it out at: www.realityaftershow.comJoin our Patreon at RealityPatron.comIf you would like a cameo from Jonny Fairplay order one now! cameo.com/jonnyfairplayCheck us out on Tiktok @fairplaytokGet your shirt JUST like Jonny Fairplay at fairplayshirts.com #mrbeast #beastgames #amazonprime #survivor #realitytv #podcast #realityaftershow #beast #beastgames2 #strong #smartBecome a supporter of this podcast: https://www.spreaker.com/podcast/reality-after-show--5448874/support.

What the medulla oblongata actually does on the MCAT (besides sounding fancy)? In this Jack Westin MCAT Podcast episode, Mike and Molly kick off a new MCAT brain anatomy series by starting with the structures that literally keep you alive: the brainstem and vital functions.Instead of drowning you in neuroanatomy, they connect what you see in MCAT passages to how the brain actually works in real life.You'll learn:

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In this episode, I break down the real reason resolutions fizzle by mid-January: your habits are trying to outrun your identity. You'll learn how to flip the story you tell yourself, program your RAS (reticular activating system) to find proof for a new belief, and lock in a simple morning process that makes action feel easier (and more consistent).   What you'll get A clear identity-first framework: why actions follow "who I am," not "what I do" The Tabletop & Legs belief model: rebuild confidence on purpose with daily proof A simple explanation of your RAS and how to train it to notice supportive evidence The exact morning process: Vision → 3–10 "I am" statements → Top 3 by 10 a.m. How to flip "I'm not influential" (or any limit) into an identity that pulls you forward The reason habit trackers fail without identity—and how to make them finally work   Next steps Write 3–5 "I am" statements that solve your biggest sticking point (e.g., I am influential. I am the owner of my time. I am a finisher.). Read your vision + I AMs every morning, then complete your Top 3 before 10 a.m. Start a proof list in your notes: each time you notice evidence that supports your new identity, write it down (you're building "legs" for the belief). Keep it daily for 14 days—then assess what became easier without forcing it. Share your #1 "I am" with me on IG so I can cheer you on.   Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055 Learn more about MAKE Wellness:  https://meet.makewellness.com/?referral=74249EEEC5 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks  Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802     Keywords: New Year resolutions, identity-based habits, habit change, reticular activating system (RAS), neuroplasticity, morning routine, "I am" statements, habit tracker, motivation vs identity, mindset shift, goal setting 2026, High Vibe Life.  

The Traitors Season 4 is here! Join Survivor Legend Jonny Fairplay, Destination X's Tai Lowry, and Producer Bobby Goodsby as they breakdown Episodes 1-3 of Season 4 of The Traitors Season 4. Join us each week as week breakdown the latest episodes of The Traitors Season 4Special thanks to the best Whiskey on the Planet Watertown Whiskey! Check them out on instagram: https://www.instagram.com/watertownwhiskey/?hl=en Tell them Fairplay sent you! Please Drink Responsibly https://watertownwhiskey.com/Our new Website is live! Check it out at: www.realityaftershow.comJoin our Patreon at RealityPatron.comIf you would like a cameo from Jonny Fairplay order one now! cameo.com/jonnyfairplayCheck us out on Tiktok @fairplaytokGet your shirt JUST like Jonny Fairplay at fairplayshirts.com #TheTraitors #TheTraitors4 #realitytv #housewives #bigbrother #survivor #podcast #peacock #nbc #aftershow #traitor #faithful

Join host Lauren Pratt as she sits down with Beast Games Season 2 contestants Jesse Lopez Player 64 and Hannah Riggs Player 99 as they breakdown everything from Episode 1!Lauren will be back for each episode this season interviewing contestants and discussing all things Beast Games!Please don't forget to LIKE, SUBSCRIBE, and COMMENT with your thoughts about this seasonOur new Website is live! Check it out at: www.realityaftershow.comJoin our Patreon at RealityPatron.comIf you would like a cameo from Jonny Fairplay order one now! cameo.com/jonnyfairplayCheck us out on Tiktok @fairplaytokGet your shirt JUST like Jonny Fairplay at fairplayshirts.com #mrbeast #beastgames #amazonprime #survivor #realitytv #podcast #realityaftershow #beast #beastgames2 #strong #smartBecome a supporter of this podcast: https://www.spreaker.com/podcast/reality-after-show--5448874/support.

Watertown Whiskey Presents Reality After Show's NFL Playoff Preview Show! Join Survivor Legend Jonny Fairplay, Survivor 47's Gabe Ortis, and Producer Bobby Goodsby as they preview each week of the NFL Season. Tune in each week as Celebrity guests join them to discuss the NFL's hottest topics and conversations of the week!Special thanks to the best Whiskey on the Planet Watertown Whiskey! Check them out on instagram: https://www.instagram.com/watertownwhiskey/?hl=en Tell them Fairplay sent you! Please Drink Responsibly https://watertownwhiskey.com/Check out the ALL NEW RealityAfterShow.com official website!Episode links available at RealityPatron.comJoin Jonny LIVE SurvivorTix.com #NFL #podcast #football #survivor #realitytv #realityaftershow #NFLNews #vikings #packers #cowboys #chiefs #packers #browns #broncos #ravens #chargers https://www.youtube.com/@AfterShowArizona Cardinals, Atlanta Falcons, Baltimore Ravens, Buffalo Bills, Carolina Panthers, Chicago Bears, Cincinnati Bengals, Cleveland Browns, Dallas Cowboys, Denver Broncos, Detroit Lions, Green Bay Packers, Houston Texans, Indianapolis Colts, Jacksonville Jaguars, Kansas City Chiefs, Las Vegas Raiders, Los Angeles Chargers, Los Angeles Rams, Miami Dolphins, Minnesota Vikings, New England Patriots, New Orleans Saints, New York Giants, New York Jets, Philadelphia Eagles, Pittsburgh Steelers, San Francisco 49ers, Seattle Seahawks, Tampa Bay Buccaneers, Tennessee Titans, Washington Commanders

The Traitors Season 4 is here! Join Survivor Legend Jonny Fairplay, Deal or no Deal Island's Phillip Solomon, Producer Bobby Goodsby, After Show Podcaster Lauren Pratt, and After Show Podcaster Karen Kay as they do their annual Traitors Cast Draft Who will Prevail?!? Join us each week as week breakdown the latest episodes of The Traitors Season 4Special thanks to the best Whiskey on the Planet Watertown Whiskey!Check them out on instagram: https://www.instagram.com/watertownwhiskey/?hl=en Tell them Fairplay sent you! Please Drink Responsibly https://watertownwhiskey.com/Our new Website is live! Check it out at: www.realityaftershow.comJoin our Patreon at RealityPatron.comIf you would like a cameo from Jonny Fairplay order one now! cameo.com/jonnyfairplay Check us out on Tiktok @fairplaytokGet your shirt JUST like Jonny Fairplay at fairplayshirts.com #TheTraitors #TheTraitors4 #realitytv #housewives #bigbrother #survivor #podcast #peacock #nbc #aftershow #traitor #faithful

Lot of DRAMA happening in the Survivor world right now. Jonny Fairplay, Matt Bischoff, Phillip Solomon, and Producer Bobby Goodsby are here to break it all down. What are your thoughts? Let us know in the comments!Special thanks to the best Whiskey on the Planet Watertown Whiskey! Check them out on instagram: https://www.instagram.com/watertownwhiskey/?hl=en Tell them Fairplay sent you! Please Drink Responsibly https://watertownwhiskey.com/Our new Website is live! Check it out at: www.realityaftershow.comJoin our Patreon at RealityPatron.comIf you would like a cameo from Jonny Fairplay order one now! cameo.com/jonnyfairplayCheck us out on Tiktok @fairplaytokGet your shirt JUST like Jonny Fairplay at fairplayshirts.com #survivor #CBS #survivoraftershow #realityaftershow #RAS #Survivor49 #survivor50 #Finale #Soph #Sage #Kristina #Rizo #Savannah #Sophie #finaltribalcouncil #winner

Join Producer Bobby Goodsby and Podcaster Lauren Pratt as the host a live watch party for "Survivors Play Zoom Traitors" LIVE on the Gibbs Games Youtube Page. Link below.Get Your comments read live on stream with who you think is playing the best game and who will come out on top. Who will over come the lies, deception, and betrayal?!Link to the Gibbs Games Youtube Channel: https://www.youtube.com/watch?v=IoSbCTg0YnoOur new Website is live! Check it out at: www.realityaftershow.comJoin our Patreon at RealityPatron.comIf you would like a cameo from Jonny Fairplay order one now! cameo.com/jonnyfairplayCheck us out on Tiktok @fairplaytokGet your shirt JUST like Jonny Fairplay at fairplayshirts.com

Ever feel stuck in survival mode—chasing goals that don't feel like yours, battling imposter syndrome, or questioning your worth as an autistic/AuDHD/ADHD young adult?

Join Reality After Show podcaster Lauren Pratt as she sits down for the final interview of Squid Game The Challenge Season 2 with Melissa Miller (Player 110) and Claire Felix (Player 409)! They take a deep dive into Slides and Ladders, Circle of Trust, and much more! #squidgame #squidgamethechallengeseason2 #netflix #realityaftershow #realitytv #podcast