Podcasts about Ras

Show Notes We're heading south of the equator with Miss Bianca and the inimitable Bernard in the Rescuers Down Under. This movie deserves more than it got (thanks Katzenberg). The story of young Cody and his one child crusade against poachers needing the RAS to come help him is beautiful and well told. The big thing that could have made it better was an indigenous protagonist (again, thanks Katzenberg). But Miss Bianca, Bernard the hero, Jake the strapping but kind guide, Wilber, and McCleach are all fantastic and the animation is stunning. RIP every actor in the film, but thank you for your excellent work. Recommendations: Jurassic World: Camp Cretaceous (Netflix) Next up: Beauty and the Beast (1991)   Email us at latecomers@gmail.com Our Facebook group is here for those who consent: https://www.facebook.com/groups/1754020081574479/

Reddit rSlash Storytime r prorevenge where Wronged SO gets revenge on Craig's List I made my ex think his PlayStation had connection issues for calling me names. Have a free drink to wash down your shame. You want to treat my fellow convention-attendee like garbage? OK...there will be consequences. Many years ago, denying a mean girl some bouncy balls when she asked. Fought noise with noise to get loud RAs to close their door Evil Grandmother Mom ignored me asking her not to announce my birthday at restaurants Raccoon troubles. Roommate burned my food, so I matched his energy My boss refused to promote me or give me reasonable raises so I developed skills on the company dime that got me a 100% raise at another company. Take up every seat while waiting 12 minutes for a train? Now you're standing for 45 minutes instead. Old friends f'd me over after I essentially created their buisness Hosted on Acast. See acast.com/privacy for more information.

Discover the secret behind “Why Am I So…” affirmations — the subconscious hack that reprograms your mind to attract money, success, and abundance faster than ever. In this episode, we break down how this simple question flips your brain's filter (RAS) to start noticing wealth opportunities all around you. If you're ready to turn your thoughts into real results, this is the book you don't want to miss.. Learn More. Learn More Affirmation Hacks: https://www.tinyurl.com/MagneticHabits

In this thought-provoking episode of The Six Figure Author Experiment, Russell, Lee, and guest Heather Hildenbrand dive deep into The Science of Scaling — exploring what happens when manifestation meets hustle culture. They debate the book's “tech bro” tone versus its powerful mindset principles and uncover how authors can use identity shifts, nervous system regulation, and space-making to create success sustainably. From millionaire self-concept to burnout recovery, this episode bridges business strategy, psychology, and woo-woo wisdom to redefine what “scaling” really means.Topics Covered:* Why The Science of Scaling feels more like “Manifestation for Tech Bros”* The connection between identity, self-concept, and rapid transformation* Reframing impossible goals as catalysts for identity shifts* Raising your “floor”: creating boundaries and cutting clutter to scale effectively* How nervous system regulation impacts creativity, peace, and success* The biology of manifestation: using the reticular activating system (RAS) intentionally* Healing burnout and reclaiming calm after hustle culture* The power of “creating space” for deep work and emotional health* Why authors must believe they are capable before success can manifest* Delusional goals, embodiment, and future-self meditations* Balancing masculine (strategic) and feminine (energetic) approaches to business* Making peace with uncertainty and doing “dumb” experiments that actually work* Scaling peace of mind versus scaling income* How regulating your body makes scaling sustainable* From survival mode to creative flow: learning to close the stress cycle* Simplifying to scale: finding your “one great idea” instead of chasing everything* Freedom to create vs. freedom from obligation* How to hold your “want” tightly but your “how” loosely* Accepting imperfection: “I'm rich and a hot mess” mindset* Millionaire problems vs. survival problems—and why normalization matters* Manifestation, belief systems, and emotional neutrality as keys to sustainable growth This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.sixfigureauthorexperiment.com

Ever catch yourself predicting the worst - no parks, no luck, no chance - and then proving yourself right? In this refreshingly candid solo episode, Hilary unpacks why so many of us default to spotting the glitch instead of the glimmer - and how a tiny shift in focus can change what you notice, how you feel, and the life you build. Drawing on real-life stories (parking myths, mentoring-room “regrets,” young-Nana trampoline energy, and Toastmasters butterflies) plus bite-sized psychology, Hilary explains negativity bias, the 3-to-1 rule for emotional balance, and learned optimism. You’ll walk away with simple, repeatable practices to re-train your brain’s filter (RAS), flip setbacks into fuel, and start a positive-result spiral on purpose. In this episode you’ll learn: Why the brain overweights bad - and how to rebalance with the 3-to-1 rule. The “Accept or Change” life rule to stop simmering in resentment. How to reframe in real time (from “I have to” → “I get to”). A nightly “Three Glimmers” ritual to rewire your RAS for good. How to surround yourself with glimmer-spotters and visualise the win before it happens. Your Challenge This Week →Each night, list three glimmers - moments, conversations, or coincidences that went right. Then, tomorrow, pick one inevitable hiccup and ask: “What’s the glimmer here?” Bonus points for swapping one “have to” for an “I get to.”

The FiltrateJoel Topf @kidneyboy.bsky.social‬Swapnil Hiremath @hswapnil.medsky.socialNayan Arora captainchloride.bsky.socialSopia Ambruso @sophia-kidney.bsky.socialSpecial Guests Brendon Neuen @brendonneuen.bsky.social Associate Professor and Program Lead, Renal and Metabolic at The George Institute for Global Health. Nephrologist and Director of Kidney Trials at Royal North Shore Hospital.Neuen has had three prior appearances on Freely Filtered: EMPA Kidney, DUPLEX and Sparsentan in FSGS, FLOW and SemaglutideMuthiah Vaduganathan @mvaduganathan on X. Cardiologist at Brigham and Women's Hospital and Harvard Medical School. Assistant Professor of Medicine.Editing byJoel TopfThe Kidney Connection written and performed by Tim YauShow NotesDONATE to NephJC! Finerenone with Empagliflozin in Chronic Kidney Disease and Type 2 Diabetes NEJM | NephJC SummaryFIDELIO Bakris et al, NEJM 2020 | NephJC Summary; subgroup throws doubt on efficacy of finerenone in patients on flozinsFIGARO Pitt et al, NEJM 2021; subgroups clearly shows finerenone works, flozins or notNEJM editorial (wrongly) saying do not use Flozins unless on RASi Don't use dual RAS blockade ONTARGET Yusuf et al, NEJM 2008; VA NEPHRON-D Fried et al NEJM 2013Why we cannot study finerenone in HFrEF (RALES Pitt et al NEJM 1999) Muthu is jealous of GFR slope and albuminuria surrogate endpoints and wants to borrow them for HFpEF (Inker et al EHJ 2025)Combination therapy and CV outcomes in hypertension (Wang et al JAMA Card 2024 on low dose combinations and BP; Egan et al Blood Pressure 2022 review of topic) CONFIRMATION HF trial registry entry (Finerenone and Empagliflozin in hospitalized patients with HF)23:20: Nayan and Swap miss a chance to say ‘de-flozination' to discuss stopping a flozin which would allow a patient to be included in the trial Finerenone is a CYP3A4 substrate (Heinig et al Clin Pharmacokinetics 2023); Useful list of CYP3A4 inducers and inhibitors Everyone should get an ABPM (Bugeja et al CMAJ 2022)EASiKIDNEY study design Albuminuria mediates CKD benefits with Finerenone (Agarwal et al Ann Intern Med 2023)GFR slope and Albuminuria and the FDA (Taylor et al eClin Med 2025) Dapagliflozin and Eplerenone combination crossover trial (Provenzano et al JASN 2022)Joel gets promoted! (PBFluids reflection) Bluesky NephJC Chat discussion on ‘renal remission' Withdrawal of Finerenone and worse outcomes from FINEARTS (Vaduganathan et al JACC 2025)Combination therapies Analysis from Brendan and Muthu (Neuen et al Circulation 2024)Do not use KFRE when GFR > 60 (KDIGO Practice Point 2.2.4: Note that risk prediction equations developed for use in people with CKD G3–G5, may not be valid for use in those with CKD G1–G2) Finerenone vs Spironolactone trial in Primary Aldosteronism (Hu et al Circulation 2025)FIND CKD trial design (Heerspink et al NDT 2025) FINE-ONE trial design (Heerspink et al Diab Res Practice 2023) Tubular SecretionsNayan keeping his chin up as Yankees lose and Mariners follow (MLB Playoffs)Sophia's adventures with Beekeeping (Royal Jelly?) Brendon loves listening to ‘Susan' by Raye Muthu is back into Taekwondo Swap is still reading Martha Wells (Witch King on GoodReads)Joel will be hiking the Laugavegur trail in Iceland

Does niching down mean cutting yourself off from opportunity or is the opposite true and the key to attracting more clients actually lies in how your brain filters reality?In this episode, Jess unpacks the science behind niching down, how your Reticular Activating System (RAS) shapes what you see (and miss) in business, and why your focus, not your effort, determines your success.She bridges the gap between neuroscience and manifestation so you can stop chasing and start magnetising the right clients, opportunities, and results.In This Episode, You'll Learn:Why “speaking to everyone” is the fastest way to stay invisible onlineThe neuroscience of manifestation: how your Default Mode Network, Salience Network, and RAS decide what opportunities you noticeThe energetic and strategic reason niching down expands, not limits, your businessHow to reprogram your subconscious to recognize (and attract) your dream clientsThe “Gorilla Effect”: what your brain literally can't see when your niche and message are unclearHow your marketing frequency mirrors your mindset and how to tune it for client attractionBook Recommendation:Jess mentions Mind Magic: The Neuroscience of Manifestation and How It Changes Everything by James Doty. A powerful look at how science meets spirituality when it comes to rewiring the brain for success and abundance. If you loved today's episode, this read will completely change how you think about your thoughts.NEW! PREMIUM CLIENT ATTRACTION: A three-part on-demand training series designed for women in business who want to attract clients who pay without hesitation and increase their income for the work they're already doing. Enrol here for only $97 with the founding investment (ending soon).

Dirk Arnold und Harald Müller-Huesmann ordnen neue Daten ein: ctDNA-gesteuerte Therapiestrategien, adjuvante und perioperative Immunkonzepte (u. a. ATOMIC, MATTERHORN) sowie Fortschritte bei RAS-gerichteten Therapien im Pankreaskarzinom.

En esta cápsula de ESMO 2025 EXPRESS, el Dr. Mariano Dioca, oncólogo médico adscrito al Instituto de Oncología Ángel H. Roffo en Buenos Aires, Argentina, nos habla sobre las principales novedades en tumores gastrointestinales, destacando cuatro estudiosrelevantes:El estudio PHERFLOT (fase II) evaluó pembrolizumab y trastuzumab en combinación con FLOT frente FLOT en pacientes HER2-positivos con cáncer gástrico o de la unión esofagogástrica. El PERISCOPE II (fase III) analizó la citorreducción peritoneal más HIPEC en cáncer gástrico avanzado, sin demostrar beneficio en supervivencia global.El CITRIC (fase II) exploró el retratamiento con cetuximab + irinotecán frente a terapia estándar (sin inhibidores de EGFR). Finalmente, el PARERE (fase II) comparó las secuencias panitumumab-regorafenib versus regorafenib-panitumumab en el contexto de rechallenge anti-EGFR. 4En conjunto, estos estudios aportan evidencia relevante sobre el papel del rechallenge anti-EGFR y las estrategias inmuno-quimioterápicas en cáncer gástrico y colorrectal avanzado. Referencias:Pembrolizumab and trastuzumab in combination with FLOT in the perioperative treatment of HER2-positive localized esophagogastric adenocarcinoma: Interim analysis of the phase II PHERFLOT/IKF-053 trial of the AIO study group (AIO STO 0321). Abstract # 2095MO, presentado en el marco del Congreso Anual de la Sociedad Europea de Oncología Médica (ESMO®) 2025, celebrado del 17 al 21 de octubre de 2025 en Berlín, Alemania.Systemic therapy, gastrectomy and CRS/HIPEC vs systemic therapy alone for gastric cancer with limited peritoneal dissemination: Results of the randomised PERISCOPE II trial. Abstract #2096MO, presentado en el marco del Congreso Anual de la Sociedad Europea de Oncología Médica (ESMO®) 2025, celebrado del 17 al 21 de octubre de 2025 en Berlín, Alemania.Circulating tumor (ct) DNA-guided anti-EGFR rechallenge strategy in metastatic colorectal cancer (mCRC): Final results of the phase II randomized CITRIC trial. Abstract #LBA33, presentado en el marco del Congreso Anual de la Sociedad Europea de Oncología Médica (ESMO®) 2025, celebrado del 17 al 21 de octubre de 2025 en Berlín, Alemania.Panitumumab retreatment followed by regorafenib versus the reverse sequence in chemorefractory metastatic colorectal cancer patients with RAS and BRAF wild-type circulating tumor DNA (ctDNA): Final results of the randomized PARERE trial by GONO. Abstract #LBA32, presentado en el marco del Congreso Anual de la Sociedad Europea de Oncología Médica (ESMO®) 2025, celebrado del 17 al 21 de octubre de 2025 en Berlín, Alemania.Fecha de grabación: 18 de octubre de 2025 Material exclusivo para profesionales de la salud. Estematerial ha sido desarrollado únicamente con fines educativos e informativos y no tiene la intención de sustituir el juicio clínico de los profesionales de la salud. Las opiniones y declaraciones presentadas en este contenido son responsabilidad exclusiva de los ponentes y no reflejan necesariamente la postura institucional de ScienceLink ni de terceros mencionados. La información presentada se basa en el conocimiento y la experiencia profesional de los ponentes. La veracidad, exactitud y actualidad científica de los datos son de su exclusiva responsabilidad. Así mismo garantizan que el contenido utilizado no infringe derechos de autor de terceros y asumen toda responsabilidad por su uso. Se deberán de revisar las indicaciones aprobadas en el país con estricto apego al marco regulatorio aplicable para cada uno de los tratamientos y medicamentos comentados.  ESMO® es una marca registrada de la European Society ForMedical Oncology. Este material ha sido producido de manera independiente y no está autorizado, patrocinado ni avalado por dicha organización.

Je social media manažér len „ten /tá, čo pridáva príspevky na Facebook“? Vo výživnom rozhovore sme praskli veľa bublín o práci v marketingu, komunite a o tom, ako sa mení svet sociálnych sietí pod vplyvom umelej inteligencie. Dozviete sa, prečo sa neoplatí „omlaďovať publikum“, ako vyzerá ideálny brief, prečo by zakladatelia e-shopov mali tvoriť obsah osobne a ako sa dá organický dosah prepojiť s UGC či humorom. Nechýbajú ani tipy na najlepšie profily, ktoré sa oplatí sledovať, a pohľad do budúcnosti práce social media manažéra, ktorého pozícia je oveľa strategickejšia, než sa na prvý pohľad zdá. Viac informácií nám poskytol Rasťo Kiavčin, founder Digitálci.

It's time for our next installment of the Mommie Dearest series and today we are talking about the 8 Passengers family vloggers. In 2022 the arrest of mom-fluencer Ruby Franke and infamous psychologist Jodie Hildebrandt revealed a shocking case of severe child abuse behind the scenes for one of YouTube's most beloved families. We cover the origins for the 8 Passengers YouTube channel, why it became so successful, the 2020 cancellation, Jodie Hildebrandt's manipulation and Ruby's slippery slope of religious psychosis. Please check the content warnings!Keep your children off the internet and most importantly - let me know what you think!Instagram - @moodforfeud TikTok - @moodforfeud Support the show on Ko-fi all funds go towards upgrading my podcast gear!CW: child abuse, child neglect, torture, religious psychosis, mental unwellnessIntro/Outro MusicYarWritten by Ryan SkeltonProduced by Ras & Sakunera#8passengers #rubyfranke #jodiehildebrandt #familyvlogging

 Explore how Lucky Girl Syndrome and manifestation connect to the neuroscience of the brain's reticular activating system (RAS), and how to use it in IVF without falling into toxic positivity.

In this episode, we are joined by Sarah A. Browne Bradwisch, PhD, RN and Erin Murphy-Smith, MSN, RN to explore the multifaceted implications of glucagon-like peptide-1 receptor agonists (GLP-1 RAs), which are widely used for weight management in addition to diabetes treatment. The conversation reviews the pharmacodynamic and physiologic mechanisms of GLP-1 RAs and addresses the clinical, societal, and psychological dimensions of these medications. The speakers emphasize the nurse's role in patient education, the importance of a thorough health history, and the ethical concerns surrounding both the growing trend of online prescriptions without proper health assessments and use of GLP-1 RAs by adolescents. A key takeaway is the need for holistic care—including psychological support—to ensure that weight loss interventions do not lead to unintended harm. Read the related article, “The physiologic and psychologic effects of glucagon-like peptide-1 receptor agonists” in the September issue of Nursing2025. Transcript

If you feel like you've been doing everything right but still not seeing progress in fitness, mindset, or life... This episode will hit hard.In today's episode of The SupaFit Couple Podcast, we're breaking down the real reason you're still stuck… and the truth that most people avoid hearing: no one's coming to save you. We go over the top 3 traits you need to be successful based on our top performing clients.You'll learn how to:• Stop waiting for motivation and start taking control of your life• Let go of ego and actually ask for help when you need it• Use your mind's focus system (RAS) to start seeing opportunity everywhere• Build the discipline and belief that create real change in fitness, relationships, and mindset.The hard truth: your life won't change by luck, it changes when you do. APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa

Vypočujte si záznam z uvedenia knihy Rasťa Piška Dar Evy Braunovej, kde sa stretli Marián Hatala, Iveta Radičová a Igor Minárik, moderoval Štefan Bučko a hudobným hosťom bol Ján Slávik.    Rasťo Piško sa po kariére úspešného komika stal už renomovaným spisovateľom (vydaných 6 titulov). Siedma kniha, román Dar Evy Braunovej je detektívny triler, no hovorí aj o tom, že zlo má veľmi hlboké korene, ktoré siahajú ďaleko do histórie. Zločiny a neprávosti, ktoré sa udiali v minulosti sú s tými súčasnými často pospájané tenkými, priam neviditeľnými vlásočnicami. Odhaliť a zrekonštruovať celú sieť je prakticky nemožné.

Decision fatigue and role confusion often show up in the body first. If growth feels unsafe or expansion feels overwhelming, this episode explains how recalibration retrains your nervous system to embrace alignment instead of fear.Why does growth feel unsafe even when you know it's right? For many high-capacity humans, the barrier to expansion isn't strategy or skill — it's the nervous system itself.In this episode of The Recalibration, Julie Holly unpacks why the body often resists aligned growth. Neuroscience explains it through predictive processing and the reticular activating system (RAS) — the brain prefers what it can predict, even if it's unfulfilling. That's why new opportunities trigger anxiety, decision fatigue, and self-protection.Through personal stories of endurance cycling and the challenges of marriage, Julie shows how resistance reveals deeper scripts like Prover or Performer. And through the story of Brian Chesky, cofounder of Airbnb, you'll see how expansion that once felt unsafe can become the pathway to global transformation.Here's where Identity-Level Recalibration (ILR) shifts everything. Your nervous system is wired for survival, not alignment. ILR re-patterns this response, teaching your body that newness doesn't equal danger — it equals alignment. Unlike mindset tactics or productivity hacks, ILR is the root-level recalibration that makes every other tool effective.If success feels empty, if you're exhausted by performance pressure, or if you've been resisting growth because it “feels risky,” this episode will help you see what's really happening — and how to lead yourself and others into expansion that lasts.Today's Micro Recalibration:Where is my body confusing risk with danger?How can I reassure it that growth is safe?As a leader, how might I help my team reframe risk as alignment?If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

Most of us never give much thought to the small artery that runs along the inside of our wrist, the radial artery. You can feel it easily if you press your fingers just below your thumb. Yet in modern medicine, this little vessel has become one of the most important gateways to the heart. Imagine a doctor threading a tiny tube, called a catheter, through the radial artery to reach your heart. This technique, called transradial access, has transformed modern cardiology. By entering through the radial artery, doctors can perform life-saving cardiac procedures with fewer complications, faster recovery, and even lower costs than older methods that went through the leg. Many people can even walk out of the hospital on the same day. Over the past two decades, doctors have increasingly chosen the radial artery as their entry point for procedures like angiography (imaging of the heart's blood vessels) and angioplasty (opening blocked arteries). But there's a catch: sometimes the artery rebels. It tightens suddenly, almost like a muscle cramp, gripping the medical instruments and making the doctor's job harder. This is known as radial artery spasm (or RAS for short). In rare cases, the spasm is so severe that it traps the catheter or damages the artery wall.

durée : 00:03:06 - Les Mayennais sont dépités après l'annonce de la démission de Sébastien Lecornu de son poste de Premier Ministre. - Que pensent les Mayennaises et les Mayennais de la crise politique qui secoue la France depuis les élections législatives anticipées de 2024, amplifiée depuis lundi 6 octobre par la démission surprise du Premier Ministre, Sébastien Lecornu ? À Mayenne, on oscille entre indigestion et indifférence. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

We are BACK to regular programming and in this week's bonus we run through the latest (kind of) trending topics in popculture starting with the return of Jimmy Kimmel, then we cover details of Selena and Benny's wedding, discuss two newly single ladies Nina Dobrev and Nicole Kidman and lastly talk about MiuMiu's biggest reputation blunder with influencer and stylist Wisdom Kaye!Confiscate Keith Urban's hair straightener and most importantly - let me know what you think!Instagram - ⁠⁠⁠⁠⁠⁠@moodforfeud⁠⁠⁠⁠⁠⁠ TikTok - ⁠⁠⁠⁠⁠⁠@moodforfeud ⁠⁠⁠⁠⁠⁠⁠Support the show on ⁠⁠⁠⁠⁠Ko-fi⁠⁠⁠⁠⁠ all funds go towards upgrading my podcast gear!⁠⁠ Timestamps:01:25 Jimmy Kimmel's late night show returns to air15:03 Selena Gomez and Benny Blanco's wedding17:54 Nina Dobrev and Shaun White split23:36 Nicole Kidman and Keith Urban split26:56 MiuMiu and Wisdom Kaye controversyIntro/Outro MusicYarWritten by Ryan SkeltonProduced by Ras & Sakunera#jimmykimmel #selenagomez #bennyblanco #ninadobrev #shaunwhite #celebritycouples #nicolekidman #keithurban #celebritydivorce #miumiu

So much of your food and body battle comes down to one thing: belief. The women who finally break free from diet culture aren't the ones with more willpower — they're the ones who learn to change the beliefs holding them back. In episode 260 of Fitness & Sushi, I'm going to show you why the beliefs you hold about yourself are the true drivers of your choices, and how to finally break free from the stories diet culture has planted in your mind. In this episode – “How to Break Free From Limiting Beliefs About Food, Your Body, and Exercise” – you'll learn…

Discover the “50 Ways” exercise that sparks creativity, expands opportunities, and helps you manifest more in business and life.Feeling stuck, uninspired, or limited in your options? In this episode of Biz Besties, Nicole and Kaila share their favorite tool to break through creative blocks: the “50 Ways” method.This simple but powerful exercise helps you brainstorm beyond limits, tap into your reticular activating system (RAS), and notice opportunities you may have been missing. From making more money to growing your audience or even finding your next big idea, this practice will expand your sense of possibility.You'll also hear how this exercise helped Nicole and Kaila expand into the US market—leading to aligned connections, new clients, and unexpected manifestations.Tune in and try it for yourself—you'll be surprised at what unfolds after idea number 25!Key TakeawaysThe 50 Ways Hack – Why forcing yourself to write down 50 ideas (even the silly ones) opens the door to creativity, new opportunities, and unexpected breakthroughs.Mindset + Environment Matter – How setting aside quiet space, using tools like binaural beats, and removing distractions helps you get into your creative “zone.”Manifestation in Action – Real-life examples of how this practice led to expanded opportunities, new clients, and even chance encounters that aligned with bigger goals.Want to magnetize more wealth and abundance? Grab our Frequency of Wealth Bundle here: https://www.myalignedpurpose.com/fow

Toni Sant presents the 740th in a series of podcasts featuring music by performers in or from Malta. Artists featured in this podcast: PART 1Vinyl Paradise - Sold My SoulKill the Action feat. Moira Stafrace - The FallRAS - FrustrazzjoniKylo - My FriendKayati - Tell Your MamaBanjo Lucia - Hold on TightIl-Majca feat. Kiita-C - Kollox SpiccaPART 2Bee - unlikely (EP)Featured album: Tiny Keys Big Sound ta' Tricia Dawn Williams >> Details about this podcast [in Maltese] See also: - MMI Podcast: YouTube playlist - MMI Podcast: Facebook Page - MMI Archive on Mixcloud | @tonisant on Twitter - M3P: Malta Music Memory Project - Mużika Mod Ieħor ma' Toni Sant on Facebook (MP3)

Review các phim ra rạp từ ngày 26/09/25ĐỒI HÀNH XÁC – T18Đạo diễn: Lương Đình DũngDiễn viên: Hứa Vĩ Văn, Nguyễn Xuân Thắng,Thể loại: Hồi hộp, Kinh DịBảo là một chàng trai trẻ làm nghề sửa xe và đồng thời sở hữu một ga-ra xe hơi cũ. Khi tháo dỡ một chiếc xe từ thập niên 90, Bảo vô tình đánh thức một thế lực tà ác, kéo theo hàng loạt sự kiện kỳ dị xảy đến với anh và những người xung quanh. Cùng với sự có mặt của một điều tra viên bí ẩn (Hứa Vĩ Văn), bí mật từ quá khứ đội mồ sống dậy, bóc trần những góc khuất của lòng tham và sự tàn bạo nơi con người.EXIT 8: GA TÀU VÔ TẬN – T16Đạo diễn: Genki KawamuraDiễn viên: Kazunari Ninomiya, Yamato Kochi, Thể loại: Kinh DịBộ phim xoay quanh một chàng trai trẻ bị mắc kẹt trong một hành lang tàu điện ngầm vô tận và lạnh lẽo. Tại đây, anh chàng bất đắc dĩ phải tham gia vào một trò chơi tìm kiếm “lối ra số 8”. Vòng đầu tiên sẽ bắt đầu từ “lối ra số 0”, luật chơi tưởng chừng rất đơn giản: Đừng bỏ qua bất kỳ điều gì bất thường ở hành lang của mỗi lối ra. Nếu phát hiện điều gì sai, hãy lập tức quay đầu. Nếu không thấy gì thay đổi, cứ đi tiếp. Nhưng chỉ một lần lơ là, người chơi lập tức trở về điểm xuất phát. Giữa mê cung vô tận với những cơn ảo giác ập đến, liệu anh chàng có thể giành chiến thắng và trở về với thực tại?TRẬN CHIẾN SAU TRẬN CHIẾN – T18Đạo diễn: Paul Thomas AndersonDiễn viên: Leonardo DiCaprio, Sean Penn, Benicio Del Toro, ..Thể loại: Hành Động, Hồi hộp, Tâm LýBob Ferguson (Leonardo DiCaprio) và vợ từng là thành viên của một tổ chức cách mạng mang tên French 75. Nhiều năm sau, một sự kiện bất ngờ xảy ra khi cô con gái tuổi teen của cả 2, Willa (Chase Infiniti) bất ngờ bị bắt cóc. Để giúp Bob tìm lại con gái, những nhà cách mạng trong tổ chức đã cùng hợp tác với nhau một lần nữa. Trên hành trình tìm kiếm Willa, Bob cùng những đồng đội của mình không chỉ giáp mặt những kẻ thù cũ mà còn chứng kiến những bí mật từ quá khứ lần lượt bước ra ánh sáng.Xác Chết Về Quê – T16Đạo diễn:Adriano RudimanDiễn viên:Aghniny Haque, Thể loại:Kinh dịRas và Yudhis chỉ muốn chôn vùi nỗi đau buồn của họ - Nhưng thi thể của cha họ đã trỗi dậy và bước đi. Điều gì thực sự còn dang dở?CHAINSAW MAN - THE MOVIE: CHƯƠNG REZE – T18Đạo diễn: Tatsuya YoshiharaDiễn viên: Kikunosuke Toya, Thể loại: Hành Động, Hoạt Hình, Thần thoạiỞ phần trước, ta đã biết Denji từng làm Thợ Săn Quỷ cho yakuza để trả món nợ của cha mẹ nhưng bị họ phản bội và trừ khử. Trong khoảnh khắc hấp hối, chú chó quỷ cưa máy Pochita (người bạn đồng hành trung thành của Denji) đã đưa ra một khế ước, cứu sống cậu và hợp thể cùng cậu. Từ đó, một Quỷ Cưa bất khả chiến bại ra đời. Giờ đây ở Chainsaw Man – The Movie: Chương Reze, trong cuộc chiến tàn khốc giữa quỷ dữ, thợ săn quỷ và những kẻ thù trong bóng tối, một cô gái bí ẩn tên Reze xuất hiện trong thế giới của Denji. Denji buộc phải đối mặt với trận chiến sinh tử khốc liệt nhất của mình, một trận chiến được tiếp sức bởi tình yêu trong một thế giới nơi mọi người phải sinh tồn mà không biết bất kỳ luật lệ nào.NHÀ BÚP BÊ CỦA GABBY: PHIM ĐIỆN ẢNHĐạo diễn: Ryan CregoDiễn viên: Laila Lockhart Kraner, Kristen Wiig,...Thể loại: Hoạt Hình, Phiêu LưuBộ phim xoay quanh câu chuyện Gabby cùng bà ngoại Gigi lên đường đến xứ sở thần tiên đô thị Cat Francisco. Nhưng khi ngôi nhà búp bê của Gabby, vật sở hữu quý giá nhất của cô, rơi vào tay một bà mèo lập dị tên Vera, Gabby bắt đầu cuộc phiêu lưu vào thế giới thực để đoàn tụ với những chú mèo Gabby và cứu ngôi nhà búp bê trước khi quá muộn.BTS 2016 LIVE THE MOST BEAUTIFUL MOMENT IN LIFE ON STAGE: EPILOGUE REMASTEREDĐạo diễn: Jo HyeongseokThể loại: Hòa nhạc, Phim tài liệuTrở lại với hồi kết huy hoàng của series “The Most Beautiful Moment in Life” – nơi tuổi trẻ rực rỡ nhất được khắc họa qua âm nhạc và sân khấu của BTS.-------------------------------------------#8saigon #reviewphimrap #doihanhxac #exit8gatauvotan #tranchiensauttranchien

How to achieve your Dreams and Goals Want real results — not hype? In this episode of Personal Development Unplugged Paul Clough shows you how to move from wishful thinking to action that works. We dig into practical goal-setting, the feeling of the wish fulfilled, how to use your mind (RAS + visualization), and small, actionable steps that create momentum. Expect NLP-informed tips, a short guided hypnosis process to embed success in your unconscious, and direct coaching you can use today. Key takeaways Define success specifically: the clearer the goal, the faster the result. Use feeling of the wish fulfilled + physiology + inner dialogue to “act as if.” Employ the Reticular Activating System—focus your mind and notice opportunities. Build micro-steps (tiny wins) and schedule regular reviews to stay on track. Align goals with your values — ensure they're ecological (good for you, others, planet). Quick practical guided hypnosis included — make this a daily habit. Share with one person who needs permission to step up today. Have more fun than you can stand. https://personaldevelopmentunplugged.com/463-how-to-achieve-your-dreams-and-goals Shine Brightly

Argumenterar för ett färgblint samhälle i ny bok. Lyssna på alla avsnitt i Sveriges Radio Play. I USA har president Trump tagit upp kampen mot vad han anser är splittrande idéer som slagit klorna i kulturlivet. Och även om man kan ha synpunkter på hans metoder så har han i grunden rätt - det menar författaren och debattören Coleman Hughes, aktuell med boken "Färgblind - en strävan bortom raspolitik". P1 Kulturs Mårten Arndtzén har träffat honom på besök i Stockholm.

Understanding Focus: The RAS Have you ever noticed that once you buy a new car, suddenly that model seems to be everywhere? Or you hear a new word and then it pops up all the time? That's not magic – it's your Reticular Activating System (RAS) at work. In this Five Minute Quickie, I'm breaking down the RAS in plain English. It's the part of your brain that decides what to notice – and it's powered by emotion. The good news? You can train it to look for opportunities, positivity, and success. The bad news? If you're stuck in negative emotions, it will keep showing you reasons to stay stuck. So let's flip the switch. Learn how to focus on what serves you rather than what drags you down. Because when you understand your RAS, you can use it to fuel your goals, dreams, and everyday happiness.  And keep listening – in the next longer episode I'll guide you through a process (with a bit of hypnosis) to help your unconscious mind focus deeply on what you truly want. You could start by focusing on sharing. Here is a link to this episode https://personaldevelopmentunplugged.com/fmq-514-understanding-focus-the-ras Shine Brightly

Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-451 Overview: The obesity epidemic has fueled a demand for weight loss medications. Trials have directly compared medications—specifically glucagon-like peptide-1 receptor agonists (GLP-1 RAs)—with a recent study doing just that. Tune in as we explore the evidence comparing semaglutide and tirzepatide for weight loss outcomes up to 1 year. Episode resource links: Rodriguez PJ, Goodwin Cartwright BM, Gratzl S, et al. Semaglutide vs Tirzepatide for Weight Loss in Adults With Overweight or Obesity. JAMA Intern Med. 2024;184(9):1056-1064.  Moiz A, Filion KB, Toutounchi H, et al. Efficacy and Safety of Glucagon-Like Peptide-1 Receptor Agonists for Weight Loss Among Adults Without Diabetes : A Systematic Review of Randomized Controlled Trials. Ann Intern Med. 2025;178(2):199-217.  Wen J, Syed B, Nadora D, et al. Tirzepatide Versus Semaglutide on Weight Loss in Type 2 Diabetes Patients: A Systematic Review and Meta-Analysis of Direct Comparative Studies. Endocrinol Diabetes Metab. 2025;8(3):e70045.  Guest: Alan M. Ehrlich, MD, FAAFP Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com  

Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-451 Overview: The obesity epidemic has fueled a demand for weight loss medications. Trials have directly compared medications—specifically glucagon-like peptide-1 receptor agonists (GLP-1 RAs)—with a recent study doing just that. Tune in as we explore the evidence comparing semaglutide and tirzepatide for weight loss outcomes up to 1 year. Episode resource links: Rodriguez PJ, Goodwin Cartwright BM, Gratzl S, et al. Semaglutide vs Tirzepatide for Weight Loss in Adults With Overweight or Obesity. JAMA Intern Med. 2024;184(9):1056-1064.  Moiz A, Filion KB, Toutounchi H, et al. Efficacy and Safety of Glucagon-Like Peptide-1 Receptor Agonists for Weight Loss Among Adults Without Diabetes : A Systematic Review of Randomized Controlled Trials. Ann Intern Med. 2025;178(2):199-217.  Wen J, Syed B, Nadora D, et al. Tirzepatide Versus Semaglutide on Weight Loss in Type 2 Diabetes Patients: A Systematic Review and Meta-Analysis of Direct Comparative Studies. Endocrinol Diabetes Metab. 2025;8(3):e70045.  Guest: Alan M. Ehrlich, MD, FAAFP Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com  

Viete, čo máme úplne všetci spoločné pri narodení a hneď od začiatku nám to je prirodzené tak ako dýchanie? Kreativita. Dospelí vidia zlomený suchý konár, deti vidia čarovný prútik. My vidíme obyčajný kameň, no tí najmenší vidia vzácny drahokam. Kedy a prečo sa z nás kreativita vytráca? Vplyv na to majú aj dospeláci, s ktorými sme boli v kontakte počas nášho detstva. Existujú však ľudia, ktorí v nás dokážu opäť zapáliť oheň kreativity. Jeden z nich je aj kreatívec a sprievodca vedomou kreativitou Rasťo Michalík.

Retirement is often envisioned as the reward at the end of a long career, but too many people find themselves adrift once finances are settled, lacking a sense of purpose and fulfillment. Cyn Meyer, author of "The Rewire Retirement Method: Ailing from Aimless to Amazing," and founder of Second Wind Movement, offers a transformative approach to redefining retirement—one built not on financial spreadsheets, but on neuroscience, clarity, and sustained personal growth.From Aimless to Amazing: Redefining RetirementTraditional retirement planning focuses almost exclusively on money—401ks, nest eggs, and the dream of untethered leisure—but the real challenge is psychological and emotional. Meyer's experience as a life coach for retirees, combined with personal family events and a background in neuroscience, led her to create a system that unlocks genuine fulfillment after career ends. She saw firsthand retirees with substantial assets fall into a "retirement rut": losing momentum, purpose, and zest for living, which often gives way to anxiety, depression, and a sedentary lifestyle.The Rewire Retirement SystemMeyer's method, built into a three-month program and distilled in her book, centers around clarity before action. Instead of rushing to fill time with stereotypical pursuits like pickleball or beach days, her system guides individuals to uncover their authentic identity for this new phase. The process leverages neuroscience, notably the reticular activating system (RAS), prodding the brain daily toward new, meaningful pathways that fuel purpose.The method breaks retirement into "Five Rings," each representing a part of this holistic journey:Giving Back: Community involvement, volunteering, sharing wisdom.Recreation: Physical, creative, and leisure pursuits.Connection: Building deeper relationships and family ties.Personal Growth: Learning new skills, overcoming challenges.Legacy: Creating impact and meaning, be it through family, professional boards, or artistic expression.Rather than an all-at-once overhaul, the program recommends microsteps—small, daily actions (about 20 minutes a day)—to incrementally build a life that is both unique and deeply satisfying. The approach emphasizes that retirement is a launchpad for upward growth, not a period of descent or withdrawal.Real Success and ResilienceThe outcomes of Meyer's approach are as unique as the individuals who use it. Some find renewed drive—like the client who, after severe health setbacks and mini-strokes, used the microstepping system to reconnect with family, grow stronger physically, and hike mountains by age 70. Others discover latent passions, such as joining professional boards, writing books, or grandparenting with deeper relationships.Importantly, Meyer notes that the age at which someone begins this journey is irrelevant—what matters is the internal search for what's missing. Everyone is vulnerable to feeling "rudderless" if purpose is lacking, regardless of physical health or previous achievements. Her message is clear: when that subtle void appears, it's time to act.Individuality Over ComparisonOne vital lesson Meyer shares is to resist comparing retirement journeys. Each person is an individual, with unique dreams, goals, and intrinsic motivators. The path in this new chapter should be drawn inwardly, not by keeping up with the societal or financial benchmarks of others.Getting Started: Tools and AccessFor those interested, Meyer offers entry points through her website, SecondWindMovement.com, which includes a free masterclass and courses such as the 14-day Purpose Jumpstart. Her book is available for deeper self-guided exploration. The goal is accessibility for anyone, not just those who can afford private coaching.

Med ett förändrat klimat väntas fler ras och skred som de som nu skett i Ångermanland. Men det går att förebygga dem. Lyssna på alla avsnitt i Sveriges Radio Play. Efter de senaste skyfallen i Västernorrland står många kvar i chock – vägar har spolats bort, samhällen har isolerats, och en människa har tragiskt nog mist livet. Nu pekar experterna på att det här förmodligen inte är ett engångsfenomen. Med klimatförändringarna väntas ras, skred och översvämningar bli både fler och dyrare att röja upp efter. Men det finns hopp – rätt insatser i tid kan skydda både människor, bostäder och landskap. I det här programmet möter du experterna som har räknat på riskerna och som vet vad som behöver göras. Medverkande: HannaSofie Pedersen, chef för strategisk klimatanpassning på Statens Geotekniska Institut, som identifierat riskområden för ras och skred och analyserat hur mycket vanligare de kan bli fram över. Sandra Fyrstedt, gruppchef inom prognos- och varningstjänsten på SMHI, och Fredrik Birging på P4 Västernorrland, som varit på de drabbade platserna i veckan.Producent: Sara Sällströmsara.sallstrom@sverigesradio.seProgramledare: Camilla Widebeckcamilla.widebeck@sverigesradio.se

Do najnovšej epizódy hokejového podcastu suSPEAK na ŠPORT.sk si moderátori Marek Marušiak a Rasťo Konečný pozvali muža, ktorý stojí za letnou prípravou našich elitných hokejistov na ľade. Matej Múčka, korčuliarsky špecialista a tréner, ktorý spolupracuje s hráčmi ako Tomáš Tatar či Pavol Regenda, otvorene porozprával o svojej ceste od aktívneho hokejistu k uznávanému trénerovi.Bývalý hráč Slovana a mládežnícky reprezentant Matej Múčka odhalil, ako ho zranenia prinútili prehodnotiť kariéru a ako sa napokon našiel v trénerskej profesii. „Začínal som v Česku na trénerských kempoch, kde ma prekvapilo, že deti mali dva tréningy denne a na oboch ani nevideli puk,” spomínal na svoje trénerské začiatky v Karlových Varoch, kde spoznal úplne iný prístup k hokejovej príprave.V rozhovore spoznáte aj pikantné detaily z tréningov hviezdnych profíkov, ktorí sa pod jeho vedením pripravujú v lete. „Martin Fehérváry príde a ihneď prvé, čo povie: ‚Dobre, o 5 eur!' Pavol Regenda zas miluje súťaže a doťahovačky,” usmieva sa pri spomienke na súťaživosť profesionálov, ktorí si neodpustia ani tie najmenšie stávky.Nezabudnuteľné sú spomienky Mateja Múčku na MS v hokeji do 18 rokov v Rusku, kde bol súčasťou generácie s Marekom Viedenským či Martinom Štajnochom. „Išli sme do oslabenia, vyhodili sme puk, Rišo Pánik uletel a gól na 1:0. To bola eufória!” zaspomínal si na zápas proti Rusku.Ešte väčší priestor venoval historke o trénerovi Milanovi Stašovi, ktorý na letisku nabíjal svoj telefón cez zásuvku pri obrovskom vianočnom stromčeku a spôsobil výpadok elektriny.Matej Múčka otvorene rozprával aj o svojej trénerskej filozofii. „Chcem byť pre deti autorita, ale aj kamarát a vzor. Snažím sa im ukázať každý cvik, aby videli, že sa to dá,” vysvetľuje s tým, že ho teší, keď u svojich zverencov vidí progres. Jeho ambíciou je posunúť sa do profi hokeja a pracovať aj s reprezentáciou.V zábavnej a inšpiratívnej najnovšej epizóde podcastu suSPEAK na ŠPORT.sk sa dozviete veľa nielen o hokejových zručnostiach, ale aj o tom, ako skúsenosť z I. ligy v Topoľčanoch, kde praváci hrali III. tretinu s ľavačkami, formovala cestu Mateja Múčku k vrcholovému trénerskému remeslu.

Nyheter och fördjupning från Sverige och världen. Lyssna på alla avsnitt i Sveriges Radio Play.

CME credits: 0.25 Valid until: 27-08-2026 Claim your CME credit at https://reachmd.com/programs/cme/optimizing-igan-care-achieving-lower-proteinuria-targets-with-combination-therapy/26631/ In this episode of Clinical Countdown, Professors Jonathan Barratt and Sydney Tang discuss the evolving treatment strategies for IgA nephropathy, focusing on lowering proteinuria through combination therapy. They examine differences in disease presentation across global populations and emphasize updated KDIGO guidance on aggressive proteinuria reduction targets. The discussion includes evidence from the PROTECT trial supporting sparsentan's efficacy as a dual endothelin–angiotensin receptor antagonist and considers the role of SGLT2 inhibitors based on outcomes from the DAPA-CKD and EMPA-KIDNEY trials. Our experts also review recent real-world data showing that when added to SGLT2 inhibitors and RAS blockade, sparsentan can significantly reduce proteinuria without notable safety concerns.=

Ras Vanderloo recently retired after his 14th season as the Head Boys Basketball Coach at Sioux City East High School in Sioux City, IA. He spent 32 years coaching basketball, 14 as a Head Coach and 18 as an Assistant Coach. Ras is a 5-time district coach of the year and the 2017 State 4A Coach of the Year. He won 314 games as a head coach at East High with 4 State Tournament appearances and a State Runner Up in 2012.In addition to his run as the Head Coach at East, Ras also runs a large youth league basketball program with over 650 kids annually participating. The league is currently 33 years old and was started by his father.Ras comes from a large coaching family, his father Rich and brother Jeff (now a Creighton Assistant) are both former Head Coaches at East High in Sioux City. His brothers John and Jim are coaches as wellRas has worked with USA Basketball in varying capacities, most recently as an assistant coach for the Men's 3 x 3 Nation's League that competed this summer in Chile. On this episode Mike & Ras discuss his retirement from teaching and coaching along with the new opportunities in front of him, including his involvement with USA Basketball. Vanderloo reflects on the significance of learning from experienced mentors and emphasizes the value of dedication and hard work in achieving success in coaching. He shares insights about the differences between coaching in traditional formats versus the increasingly popular 3x3 basketball format, highlighting the unique challenges and strategies involved in this fast-paced version of the game. Additionally, Vanderloo provides practical advice for young coaches, advocating for the importance of seeking out successful programs and experienced coaches to learn from. As he navigates his post-retirement journey, he remains committed to contributing to the basketball community and mentoring future generations of coaches.Follow us on Twitter and Instagram @hoopheadspod for the latest updates on episodes, guests, and events from the Hoop Heads Pod.Make sure you're subscribed to the Hoop Heads Pod on your favorite podcast app and while you're there please leave us a 5 star rating and review. Your ratings help your friends and coaching colleagues find the show. If you really love what you're hearing recommend the Hoop Heads Pod to someone and get them to join you as a part of Hoop Heads Nation.Get ready to take some notes as you listen to this episode with Ras Vanderloo from Sioux City East High School in the state of Iowa.Website – https://www.usab.com/staff-members/ras-vanderlooEmail – rvanderloo6562@gmail.comTwitter - @CoachRasVisit our Sponsors!Dr. Dish BasketballOur friends at Dr. Dish Basketball are here to help you transform your team's training this off-season with exclusive offers of up to $4,000 OFF their Rebel+, All-Star+, and CT+ shooting machines. Unsure about budget? Dr. Dish offers schools-only Buy Now, Pay Later payment plans to make getting new equipment easier than ever.The Coaching PortfolioYour first impression is everything...

Welcome to the The Achievers Podcast.  I'm your host, Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they work and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success. Do you cringe when someone asks, “Where do you see yourself in five years?” Most achievers love the idea of having a plan but freeze up trying to make one. In this episode, Amber walks you through a simple, values-based process to design a 5- and 10-year plan you'll actually stick with. No overwhelm, no overthinking… just clarity, direction, and next steps.  

Send us a textIf your brain was a nightclub... who the hell have you been letting in?In this week's Reinvention Era episode, we're ditching the hustle and rewriting the guest list.You'll meet your brain's inner staff…. from the flyer girl (RAS) to the bouncer (Amygdala) to HR (Hypothalamus), AND learn how to retrain your nervous system to roll out the velvet rope for badass boldness, wealth, power, and your next-era identity.This isn't “positive thinking”It's nervous system strategy.It's identity design.It's VIP-level reinvention.Oh…. and if wealth is on your new guest list?We're kicking off Rich AF by Amanda Frances inside the Badass AF Book Club starting September 1st.Rich As F*ck on Amazon UK*Join us and start making your next era rich in every sense of the word.Book starts September 1st.Guest list is open. You're already on it.Loads of LoveSarah x

Sarah Biskowitz and Ruby Zuckerman joined "The Shmooze" to talk about the Great Jewish Books Summer Program. Sarah and Ruby, alums of the program, are back at the Yiddish Book Center as RAs for this year's program. In conversation we talk about their experiences as participants and as RAs and learn about how Great Jewish Books lead them in new directions, personal and professional. And we hear what's on the reading list for this summer's students. Episode 395 August 7, 2025 Amherst, MA

How can we prevent our older adults with prediabetes from developing diabetes?  Susan is a board certified health and wellness coach.  She is a certified with the CDC diabetes prevention program and owner of Weighting4You.  She will walk us through the use of continuous glucose monitors (CGMs) to assist with lowering HgbA1c, counseling tips for patients on GLP-1 RAs, and more.  I hope you enjoy our conversation.   The Geriatric Pharmacy Focus podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Connect with Tamara here:  www.linkedin.com/in/tamara-ruggles-491882251 www.thedeprescribingclinic.com Connect with Susan here:linkedin.com/in/susanward https://weighting4you.com/

Grandpa Bill Asks: listeners, picture this: We're standing with Dr. Metivier inside the early structure of his physical Memory Palace in Australia. Sunlight streams through the unglazed windows, illuminating the concrete floor where the A-to-Z memory wheel will soon be. In the center of this space, Dr. Metivier stands with his real bass guitar.Now, let's use the Major System to create a memorable scene of him playing multiple Bach works, associating each number with a specific action or element related to a piece.0 - S/Z/Soft C: Imagine Dr. Metivier zipping up a black leather jacket as he prepares to play the opening of Bach's Toccata and Fugue in D minor (often adapted for bass). The 'zipping' sound and the dramatic nature of the piece connect to the 'S' sound of zero.1 - T/Th: He then begins the famous Air on the G String from Orchestral Suite No. 3. Imagine him gently tapping his foot in time with the melody. The 'T' sound links to the number one and the flowing, gentle nature of the piece.2 - N: Next, he transitions to a lively section from one of the Brandenburg Concertos. Visualize a flock of gnats buzzing around his head as he plays a particularly intricate and fast passage, representing the quick, busy nature of the music. The 'N' sound connects to the number two.3 - M: For the powerful Passacaglia and Fugue in C minor, imagine a giant ham swinging rhythmically in front of him as he plays the deep, grounding bass line of the Passacaglia. The 'M' sound links to three, and the weighty image reflects the music's gravitas.4 - R: As he moves to a movement from one of the Cello Suites, picture a rower in a small boat gently rocking back and forth in time with the bowing motions his right hand makes on the bass strings. The 'R' sound connects to four and evokes the smooth, flowing quality of the cello.5 - L: Imagine a bright light suddenly illuminating the fretboard as he plays a particularly beautiful and soaring melodic line from the Mass in B minor (again, a bass adaptation). The 'L' sound connects to five and emphasizes the radiant quality of the music.6 - J/Sh/Ch/Soft G: For an adaptation of one of the English Suites, see him suddenly wearing a chef's hat and playfully conducting with his head while he plays a more dance-like and rhythmic section. The 'Ch' sound connects to six and adds a whimsical element.8 - F/V: As he plays a section from the Goldberg Variations (arranged for bass), imagine fluffy white foam suddenly erupting from the sound holes in his bass, bubbling and dissipating with the intricate variations. The 'F' sound connects to eight and provides a visual texture to the complex music.9 - P/B: Finally, for a powerful cadence, imagine a large purple balloon inflating and then gently deflating in time with the final, resonant notes of a Bach Chorale. The 'P/B' sounds connect to nine and provide a strong visual conclusion.So, there you have it, Dr. Metivier in his future Memory Palace, playing a medley of Bach, with each piece and a corresponding Major System number brought to life through a vivid mnemonic image. This is the power of the Magnetic Memory Method in action, connecting sound, image, and location in a truly unforgettable way. Dr. Metivier will be on my Podcast on 8/12/25 WE will discuss his thoughts on this at that time stay tuned!#BachOnBass,#MajorSystem,#MnemonicMusic,#PhysicalMemoryPalace,#Dr.AnthonyMetivier#MagneticMemoryMethod,#Bach,#MemoryPalace,#GrandpaBill,#BHSalesKennelKelpHolisticHealingHour,Join us at The BH Sales Kennel Kelp Holistic Healing Hour Podcast Daily and YouTube @billholt8792

10 - Imam Sadi's explanation of Jawaami' Al-Akhbaar | Abu Abdir-Rahmān Hilāl - Manchester Explanation of Shaykh Ubayd al-jaabiree Abū Hurayrah (raḍī Allāhu ʿanhu) said: Rasūlullah (ﷺ) said: Allāh does not accept the Prayer of anyone of you who has nullified his purification until he makes wuḍū. Narrated by Bukhari & Muslim Live at the Salafi Centre of Manchester on 2/8/25

Feeling stuck in the manifestation gap — that frustrating space where your desires haven't arrived yet? In this episode, we're diving into why the delay doesn't mean it's not working, how to shift your mindset when you start to doubt, and what your brain is doing behind the scenes to filter your reality.You'll learn:Why the absence of evidence isn't evidence of absence (thank you, Price Pritchett).The iceberg model of manifestation (Freud meets manifestation).How your Reticular Activating System can either help or sabotage your manifestation.Why surrender is the secret to speeding things up.How to keep your signal clean, stay in alignment, and hold the vibe — even when nothing is showing up… yet.

The incidence of early onset colorectal cancer (EOCRC) has been rising prompting the change in change in screening guidelines to 45 years of age for average risk patients. Join us for an in-depth discussion with guest speakers Dr. Andrea Cercek and Dr. Nancy You, where we provide a comprehensive look at the growing challenge of EOCRC. Hosts: - Dr. Janet Alvarez - General Surgery Resident at New York Medical College/Metropolitan Hospital Center - Dr. Wini Zambare – General Surgery Resident at Weill Cornell Medical Center/New York Presbyterian - Dr. Phil Bauer, Graduating Colorectal Surgical Oncology Fellow at Memorial Sloan Kettering Cancer Center  - Dr. J. Joshua Smith MD, PhD, Chair, Department of Colon and Rectal Surgery at MD Anderson Cancer Center - Dr. Andrea Cercek - Gastrointestinal Medical Oncologist at Memorial Sloan Kettering Cancer Center - Dr. Y. Nancy You, MD MHSc - Professor, Department of Colon and Rectal Surgery at MD Anderson Cancer Center Learning objectives:  - Describe trends in incidence of colorectal cancer, with emphasis on the rise of EOCRC. - Identify age groups and demographics most affected by EOCRC. - Summarize USPSTF recommendations for colorectal cancer screening. - Distinguish between screening methods (e.g., colonoscopy, FIT-DNA) and their sensitivity. - Understand treatment approaches for colon and rectal cancer (CRC) - Understand the role of mismatch repair (MMR) status in guiding treatment. - Outline the importance of genetic counseling and testing in young patients. - Discuss racial, ethnic, and socioeconomic disparities in CRC incidence and outcomes. - Describe the impact of cancer treatment on fertility and sexual health. -  Review fertility preservation options. - Identify the value of integrated care teams for young CRC patients. References: 1.         Siegel, R. L. et al. Colorectal Cancer Incidence Patterns in the United States, 1974–2013. JNCI J. Natl. Cancer Inst. 109, djw322 (2017). https://pubmed.ncbi.nlm.nih.gov/28376186/ 2.         Abboud, Y. et al. Rising Incidence and Mortality of Early-Onset Colorectal Cancer in Young Cohorts Associated with Delayed Diagnosis. Cancers 17, 1500 (2025). https://pubmed.ncbi.nlm.nih.gov/40361427/ 3.         Phang, R. et al. Is the Incidence of Early-Onset Adenocarcinomas in Aotearoa New Zealand Increasing? Asia Pac. J. Clin. Oncol.https://pubmed.ncbi.nlm.nih.gov/40384533/ 4.         Vitaloni, M. et al. Clinical challenges and patient experiences in early-onset colorectal cancer: insights from seven European countries. BMC Gastroenterol. 25, 378 (2025). https://pubmed.ncbi.nlm.nih.gov/40375142/ 5.         Siegel, R. L. et al. Global patterns and trends in colorectal cancer incidence in young adults. (2019) doi:10.1136/gutjnl-2019-319511. https://pubmed.ncbi.nlm.nih.gov/31488504/ 6.         Cercek, A. et al. A Comprehensive Comparison of Early-Onset and Average-Onset Colorectal Cancers. J. Natl. Cancer Inst. 113, 1683–1692 (2021). https://pubmed.ncbi.nlm.nih.gov/34405229/ 7.         Zheng, X. et al. Comprehensive Assessment of Diet Quality and Risk of Precursors of Early-Onset Colorectal Cancer. JNCI J. Natl. Cancer Inst. 113, 543–552 (2021). https://pubmed.ncbi.nlm.nih.gov/33136160/ 8.         Standl, E. & Schnell, O. Increased Risk of Cancer—An Integral Component of the Cardio–Renal–Metabolic Disease Cluster and Its Management. Cells 14, 564 (2025). https://pubmed.ncbi.nlm.nih.gov/40277890/ 9.         Muller, C., Ihionkhan, E., Stoffel, E. M. & Kupfer, S. S. Disparities in Early-Onset Colorectal Cancer. Cells 10, 1018 (2021). https://pubmed.ncbi.nlm.nih.gov/33925893/ 10.       US Preventive Services Task Force. Screening for Colorectal Cancer: US Preventive Services Task Force Recommendation Statement. JAMA 325, 1965–1977 (2021). https://pubmed.ncbi.nlm.nih.gov/34003218/ 11.       Fwelo, P. et al. Differential Colorectal Cancer Mortality Across Racial and Ethnic Groups: Impact of Socioeconomic Status, Clinicopathology, and Treatment-Related Factors. Cancer Med. 14, e70612 (2025). https://pubmed.ncbi.nlm.nih.gov/40040375/ 12.       Lansdorp-Vogelaar, I. et al. Contribution of Screening and Survival Differences to Racial Disparities in Colorectal Cancer Rates. Cancer Epidemiol. Biomarkers Prev. 21, 728–736 (2012). https://pubmed.ncbi.nlm.nih.gov/22514249/ 13.       Ko, T. M. et al. Low neighborhood socioeconomic status is associated with poor outcomes in young adults with colorectal cancer. Surgery 176, 626–632 (2024). https://pubmed.ncbi.nlm.nih.gov/38972769/ 14.       Siegel, R. L., Wagle, N. S., Cercek, A., Smith, R. A. & Jemal, A. Colorectal cancer statistics, 2023. CA. Cancer J. Clin. 73, 233–254 (2023). https://pubmed.ncbi.nlm.nih.gov/36856579/ 15.       Jain, S., Maque, J., Galoosian, A., Osuna-Garcia, A. & May, F. P. Optimal Strategies for Colorectal Cancer Screening. Curr. Treat. Options Oncol. 23, 474–493 (2022). https://pubmed.ncbi.nlm.nih.gov/35316477/ 16.       Zauber, A. G. The Impact of Screening on Colorectal Cancer Mortality and Incidence: Has It Really Made a Difference? Dig. Dis. Sci. 60, 681–691 (2015). https://pubmed.ncbi.nlm.nih.gov/25740556/ 17.       Edwards, B. K. et al. Annual report to the nation on the status of cancer, 1975-2006, featuring colorectal cancer trends and impact of interventions (risk factors, screening, and treatment) to reduce future rates. Cancer 116, 544–573 (2010). https://pubmed.ncbi.nlm.nih.gov/19998273/ 18.       Cercek, A. et al. Nonoperative Management of Mismatch Repair–Deficient Tumors. New England Journal of Medicine 392, 2297–2308 (2025). https://pubmed.ncbi.nlm.nih.gov/40293177/ 19.       Monge, C., Waldrup, B., Carranza, F. G. & Velazquez-Villarreal, E. Molecular Heterogeneity in Early-Onset Colorectal Cancer: Pathway-Specific Insights in High-Risk Populations. Cancers 17, 1325 (2025). https://pubmed.ncbi.nlm.nih.gov/40282501/ 20.       Monge, C., Waldrup, B., Carranza, F. G. & Velazquez-Villarreal, E. Ethnicity-Specific Molecular Alterations in MAPK and JAK/STAT Pathways in Early-Onset Colorectal Cancer. Cancers 17, 1093 (2025). https://pubmed.ncbi.nlm.nih.gov/40227607/ 21.       Benson, A. B. et al. Colon Cancer, Version 2.2021, NCCN Clinical Practice Guidelines in Oncology. J. Natl. Compr. Cancer Netw. JNCCN 19, 329–359 (2021). https://pubmed.ncbi.nlm.nih.gov/33724754/ 22.       Christenson, E. S. et al. Nivolumab and Relatlimab for the treatment of patients with unresectable or metastatic mismatch repair proficient colorectal cancer. https://pubmed.ncbi.nlm.nih.gov/40388545/ 23.       Dasari, A. et al. Fruquintinib versus placebo in patients with refractory metastatic colorectal cancer (FRESCO-2): an international, multicentre, randomised, double-blind, phase 3 study. The Lancet 402, 41–53 (2023). https://pubmed.ncbi.nlm.nih.gov/37331369/ 24.       Strickler, J. H. et al. Tucatinib plus trastuzumab for chemotherapy-refractory, HER2-positive, RAS wild-type unresectable or metastatic colorectal cancer (MOUNTAINEER): a multicentre, open-label, phase 2 study. Lancet Oncol. 24, 496–508 (2023). https://pubmed.ncbi.nlm.nih.gov/37142372/ 25.       Sauer, R. et al. Preoperative versus Postoperative Chemoradiotherapy for Rectal Cancer. N. Engl. J. Med. 351, 1731–1740 (2004). https://pubmed.ncbi.nlm.nih.gov/15496622/ 26.       Cercek, A. et al. Adoption of Total Neoadjuvant Therapy for Locally Advanced Rectal Cancer. JAMA Oncol. 4, e180071 (2018). https://pubmed.ncbi.nlm.nih.gov/29566109/ 27.       Garcia-Aguilar, J. et al. Organ Preservation in Patients With Rectal Adenocarcinoma Treated With Total Neoadjuvant Therapy. J. Clin. Oncol. 40, 2546–2556 (2022). https://pubmed.ncbi.nlm.nih.gov/35483010/ 28.       Schrag, D. et al. Preoperative Treatment of Locally Advanced Rectal Cancer. N. Engl. J. Med. 389, 322–334 (2023). https://pubmed.ncbi.nlm.nih.gov/37272534/ 29.       Kunkler, I. H., Williams, L. J., Jack, W. J. L., Cameron, D. A. & Dixon, J. M. Breast-Conserving Surgery with or without Irradiation in Early Breast Cancer. N. Engl. J. Med. 388, 585–594 (2023). https://pubmed.ncbi.nlm.nih.gov/36791159/ 30.       Jacobsen, R. L., Macpherson, C. F., Pflugeisen, B. M. & Johnson, R. H. Care Experience, by Site of Care, for Adolescents and Young Adults With Cancer. JCO Oncol. Pract. (2021) doi:10.1200/OP.20.00840. https://pubmed.ncbi.nlm.nih.gov/33566700/ 31.       Ruddy, K. J. et al. Prospective Study of Fertility Concerns and Preservation Strategies in Young Women With Breast Cancer. J. Clin. Oncol. (2014) doi:10.1200/JCO.2013.52.8877. https://pubmed.ncbi.nlm.nih.gov/24567428/ 32.       Su, H. I. et al. Fertility Preservation in People With Cancer: ASCO Guideline Update. J. Clin. Oncol. 43, 1488–1515 (2025). https://pubmed.ncbi.nlm.nih.gov/40106739/ 33.       Smith, K. L., Gracia, C., Sokalska, A. & Moore, H. Advances in Fertility Preservation for Young Women With Cancer. Am. Soc. Clin. Oncol. Educ. Book 27–37 (2018) doi:10.1200/EDBK_208301. https://pubmed.ncbi.nlm.nih.gov/30231357/ 34.       Blumenfeld, Z. How to Preserve Fertility in Young Women Exposed to Chemotherapy? The Role of GnRH Agonist Cotreatment in Addition to Cryopreservation of Embrya, Oocytes, or Ovaries. The Oncologist 12, 1044–1054 (2007). 35.       Bhagavath, B. The current and future state of surgery in reproductive endocrinology. Curr. Opin. Obstet. Gynecol. 34, 164 (2022). 36.       Ribeiro, R. et al. Uterine transposition: technique and a case report. Fertil. Steril. 108, 320-324.e1 (2017). 37.       Yazdani, A., Sweterlitsch, K. M., Kim, H., Flyckt, R. L. & Christianson, M. S. Surgical Innovations to Protect Fertility from Oncologic Pelvic Radiation Therapy: Ovarian Transposition and Uterine Fixation. J. Clin. Med. 13, 5577 (2024). 38.       Holowatyj, A. N., Eng, C. & Lewis, M. A. Incorporating Reproductive Health in the Clinical Management of Early-Onset Colorectal Cancer. JCO Oncol. Pract. 18, 169–172 (2022). ***Behind the Knife Colorectal Surgery Oral Board Audio Review: https://app.behindtheknife.org/course-details/colorectal-surgery-oral-board-audio-review Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more.   If you liked this episode, check out our recent episodes here: https://app.behindtheknife.org/listen

SummaryIn this episode of A Cup of Joe podcast, Joe Morton explores the interconnectedness of the reticular activating system (RAS) and the law of attraction, emphasizing the power of thoughts, emotions, and intentions in shaping our reality. He discusses how our beliefs and dominant thoughts filter our experiences and attract corresponding outcomes. The conversation delves into practical applications such as prayer, visualization, and mindfulness, highlighting the importance of setting intentions and nurturing a positive mindset to achieve personal goals and well-being. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joemorton88.substack.com

MUSICDeftones will release their first album in five years, Private Music, on August 22nd. The first single is called "My Mind Is a Mountain," which you can check out on YouTube now. The album was produced by Nick Raskulinecz [pr: RAS-kell-in-ich], who sat in the producer's chair on 2010's Diamond Eyes and 2012's Koi No Yokan. https://www.youtube.com/watch?v=cgh_jEm5twE An old clip is resurfacing again from the Joe Rogan podcast where Jelly Roll sets some things straight. A bunch of people on the internet were calling his wife, Bunnie XO, a gold digger for being with him . . . but Jelly had the perfect answer. https://www.tiktok.com/@xomgitsbunnie/video/7234363257467817259 Jojo Siwa has teased a cover of Kim Carnes' classic '80s hit "Bette Davis Eyes", and Kim dissed it on an Instagram post that has since been deleted. Kim said "There's a difference between singing a song . . . And embodying it." Here's the clip Jojo posted. https://pagesix.com/2025/07/10/entertainment/kim-carnes-seemingly-shades-jojo-siwas-viral-betty-davis-eyes-cover/? The Yungblud documentary Are You Ready Boy? will be shown in theaters on August 20th and 24th. https://yungblud.film/ Ozzy Osbourne teamed up with some chimpanzees to create five paintings to sell at an auction to raise money for Save the Chimps. He says, quote, "I paint because it gives me peace of mind, but I don't sell my paintings. I've made an exception with these collaborations as it raises money for Save the Chimps . . . NEW ALBUM RELEASES:311 - 311 30th Anniversary Edition (two-LP set)Wet Leg - Moisturizer TVRick Springfield was disrespected not once, but TWICE on the "Today" show yesterday. The first diss happened before he even came out on the set. Al Roker was hyping Rick's appearance, and fellow hosts Savannah Guthrie, Jenna Bush Hager, and Kaylee Hartung started singing "867-5309 / Jenny". As EVERYONE should know, that's NOT a Rick Springfield song. It's by the FAR INFERIOR Tommy Tutone. https://www.dailymail.co.uk/media/article-14893911/today-rick-springfield-hosts-yawned-craig-melvin.html Check out a new trailer for the "King of the Hill" revival. https://www.hollywoodreporter.com/tv/tv-news/king-of-the-hill-revival-trailer-hulu-1236311177/ Larry David is returning to HBO one more time for a limited sketch comedy series about American history. David will star in six episodes. https://variety.com/2025/tv/news/larry-david-american-history-sketch-comedy-series-hbo-1236451946/ Tom Brady's representative has firmly denied claims that he ever said Sofía Vergara is “too old” to date him, calling such reports “pure fiction” and saying he “would never” make such a remark, according to People magazine. https://people.com/tom-brady-would-never-say-sofia-vergara-too-old-date-says-rep-exclusive-11770067?utm_source=chatgpt.com MOVING ON INTO MOVIE NEWS: IN THEATERS:Superman (Nicholas Hoult, Rachel Brosnahan, David Corenswet) The third installment of the 'Dune' franchise has an official title, 'Dune: Part Three.' Rumors spread that the movie would be called 'Dune Messiah', based off of the 1969 novel. https://variety.com/2025/film/news/dune-3-title-imax-cameras-1236448953/ AND FINALLYBefore some celebrities made it BIG, they did background work for movies, TV, and even music videos. BuzzFeed put together a list of some of these familiar faces. https://www.buzzfeed.com/trendyghost618/celebrities-who-started-as-extras AND THAT IS YOUR CRAP ON CELEBRITIES!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if your brain has a built-in filtration system that's keeping you stuck in worry instead of manifesting your dreams? In this special bonus episode of Why Isn't Everyone Doing This?, I'm taking you deep into the science behind embodied manifesting and revealing why traditional manifestation techniques often fall short. Most people spend minutes every day "worshiping their worries"—obsessing over what could go wrong instead of focusing on what they'd love to create. But there's actual neuroscience behind why this happens, and more importantly, how to rewire it. I break down the reticular activating system (RAS), your brain's filter that determines what you notice in reality. When you're in chronic stress, this filter prioritizes threats over opportunities. But when you learn to regulate your nervous system first, then manifest from that grounded state, everything changes.

GLP-1 receptor agonists have changed the landscape of obesity treatment, offering levels of weight loss once thought unattainable without surgery. But what happens after the weight is lost? And can we really talk about success without talking about maintenance? While much of the public discourse fixates on dramatic weight loss numbers, the harder question is what comes next. Can lifestyle interventions alone sustain weight loss after GLP-1 cessation? How do metabolic adaptations and behavioral relapse factor in? And what does the data actually show about relapse rates, nutritional adequacy, and lean mass preservation when using these medications? In this episode, Danny sits down with Tara Schmidt, dietitian at the Mayo Clinic, to examine the intersection of pharmacology and behavior in long-term weight management. Tara Schmidt is a registered dietitian and an instructor of nutrition at Mayo Clinic. As the lead dietitian for the Mayo Clinic Diet, she provides guidance rooted in evidence-based principles. She hosts the Mayo Clinic On Nutrition podcast and co-authored The Mayo Clinic Diet: Weight Loss Medications Edition. Timestamps [05:17] Understanding weight loss maintenance [08:44] Defining success in weight loss maintenance [11:54] Predictors of maintenance: self-monitoring and behavioral strategies [23:37] Pharmacological interventions: GLP-1 receptor agonists [31:06] Dietary considerations for those taking GLP-1 RAs [37:07] Addressing misconceptions about weight loss drugs [42:48] Final thoughts and takeaways [48:49] Key ideas (Premium-only) Links/Resources Subscribe to Sigma Nutrition Premium Go to episode page Join the Sigma email newsletter for free Enroll in the next cohort of our Applied Nutrition Literacy course Visit sigmanutrition.com

This week hosts Tiffany Cross, Angela Rye, and Andrew Gillum speak with the Mayor of Newark, Ras Baraka. The Mayor made headlines last Friday after he was arrested by ICE while protesting a new ICE detention facility in his home city. Mayor Baraka’s arrest comes in the context of Trump’s sprawling campaign of retribution against his “political enemies.” From law firms, to judges, to universities and elected officials–Trump is weaponizing the federal government against anyone he perceives to have wronged him. The legal attacks are often effective even if his administration doesn’t win the case… Today our hosts discuss government retaliation. The chilling effect of these attacks could have long term impacts on free speech, the application of justice, and our ability to govern. Mayor of Newark, New Jersey, Ras J. Baraka is a Newark native, poet, and educator. Under his leadership, Newark achieved a 60-year low in crime, replaced 23,000 lead service lines, and reduced homelessness by 57%. A member of Alpha Phi Alpha, Ras is a lifelong advocate for equity and opportunity. He’s now running a campaign for Governor of New Jersey. If you’d like to submit a question, check out our tutorial video: http://www.instagram.com/reel/C5j_oBXLIg0/ and send to @nativelandpod. We are 537 days away from the midterm elections. Welcome home y’all! —--------- We want to hear from you! Send us a video @nativelandpod and we may feature you on the podcast. Instagram X/Twitter Facebook NativeLandPod.com Watch full episodes of Native Land Pod here on YouTube. Native Land Pod is brought to you by Reasoned Choice Media. Thank you to the Native Land Pod team: Angela Rye as host, executive producer and cofounder of Reasoned Choice Media; Tiffany Cross as host and producer, Andrew Gillum as host and producer, and Lauren Hansen as executive producer; Loren Mychael is our research producer, and Nikolas Harter is our editor and producer. Special thanks to Chris Morrow and Lenard McKelvey, co-founders of Reasoned Choice Media. Theme music created by Daniel Laurent.See omnystudio.com/listener for privacy information.