This podcast is truly a passion project. I am health warrior who is navigating her way through hormonal imbalance and helping other women do the same. I'm here to hype you up and give you permission to reignite your passion for life and feel like your best self again. I’ll be sharing my journey to healing while also giving you tools so you can advocate for your own health, strengthen your resiliency muscle, and live life ENERGETICALLY. We are in this together and I'm super pumped to get started!
After some reflection, I realized that sharing my story and struggles with PCOS and Adrenal Fatigue was more important than a perfectly edited episode. The really cool thing is I think it makes me feel like I'm actually there hanging out/chatting with you over a cold brew. In this episode, I share what it's like to go from marathoner to sidelined. Feel free to follow me on IG @courtjohnson to see my real time recovery.
After years of struggling with health issues, I decided to do my own research and find what could help me heal. In this Episode, you'll learn about the mission of this podcast and what you can expect in future episodes. There is a mindset exercise you can begin implementing to raise your vibes + belief. Feel free to tag me/share this podcast on Instagram and let me know if you are on a journey to healing yourself!Hands in- energy up,CourtneyInstagram: @courtjohnson
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