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Histories, mysteries, memories and families: it's time to clamber up our ancestral trees. Author and genealogist Stephen Hanks -- who teaches genealogy classes in Portland, Oregon and has contributed to PBS genealogy documentaries -- sits down to chat in this encore episode about what ignited a passion for learning about his own history. Also: how to find your family through census records, county archives, death certificates and more, plus which DNA tests he's taken, our most recent common ancestor, and how America can try to heal from its past. Also: capes, detectives and hairy fanny packs.Stephen Hanks books: “1619 -- Twenty Africans,” and “Akee Tree”Publisher: Inkwater PressA donation went to: BlackPast.orgMore episodes to celebrate Black History Month 400+ Ologies episodes sorted by topicSmologies (short, classroom-safe) episodesSponsors of OlogiesTranscripts and bleeped episodesBecome a patron of Ologies for as little as a buck a monthOlogiesMerch.com has hats, shirts, hoodies, totes!Follow Ologies on Instagram and BlueskyFollow Alie Ward on Instagram and TikTokEditing by Mercedes Maitland of Maitland Audio Productions and Jake ChaffeeManaging Director: Susan HaleScheduling Producer: Noel DilworthTranscripts by Aveline Malek Website by Kelly R. DwyerTheme song by Nick Thorburn Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
After nearly a decade away from the game, Chrissy Hofbeck is back for Survivor 50—and she believes the timing couldn't be better. In this preseason interview, the Survivor 35 finalist sits down with host Sharon Tharp on set in Fiji to break down her strategy heading into Survivor 50: In the Hands of the Fans. Chrissy opens up about why being a “lone wolf” from her season could work to her advantage, how jury dynamics may shape the endgame, and why she thinks New Era players could become early targets. She also reflects on the “robbed” narrative from her original season, discusses managing her challenge reputation, and explains why she genuinely believes she has a path to win this time around.
In this episode, we celebrate Black History Month by reviewing two movies, 'Hands' and 'Wrecking Crew', while also introducing a new film, 'Misfits'. He shares his thoughts on the quality of these films, critiques their storylines, and emphasizes the importance of representation in cinema. Additionally, honoring significant figures in Black history, including Jackie Robinson, Althea Gibson, and Arthur Ashe, highlighting their contributions to sports and society.Tik Tok: Andrewcrews4Twitter: Nicetown finestTwitch: Twitch.tv/nicetown_finest27https://www.patreon.com/Crewsinpodcast
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this conversation, Harmat Gehlon shares his journey in the real estate industry, detailing his transition from a marketing background to becoming a successful real estate investor and developer. He discusses the challenges of operating in the California market, the importance of hands-on experience, and the value of building a reliable team. Harmat emphasizes the need for persistence and execution in business, offering insights for new investors and outlining his future plans for unique property developments. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
White House Ignores Congress_ Hands More Weapons To Israelis & Saudis by Ron Paul Liberty Report
Mr. Hands. A woman in British Columbia called the police after she saw a man in her horse barn. Two city council members in Memphis are under fire for claiming snow is fake. JLR tries to melt a snowball with a lighter. See omnystudio.com/listener for privacy information.
Mr. Hands. A woman in British Columbia called the police after she saw a man in her horse barn. Two city council members in Memphis are under fire for claiming snow is fake. JLR tries to melt a snowball with a lighter.
JLR has a sore throat from yelling and gets to sit in the main studio. No money back guarantee. Drunk text. Groundhog Day. Tomas secretly recorded a day in the life of JLR. Mr. Hands. A woman in British Columbia called the police after she saw a man in her horse barn. Two city council members in Memphis are under fire for claiming snow is fake. JLR tries to melt a snowball with a lighter. The Grammy Awards. Epstein file dump. Krystle didn't know her friends were doing drugs at parties.
JLR has a sore throat from yelling and gets to sit in the main studio. No money back guarantee. Drunk text. Groundhog Day. Tomas secretly recorded a day in the life of JLR. Mr. Hands. A woman in British Columbia called the police after she saw a man in her horse barn. Two city council members in Memphis are under fire for claiming snow is fake. JLR tries to melt a snowball with a lighter. The Grammy Awards. Epstein file dump. Krystle didn't know her friends were doing drugs at parties. See omnystudio.com/listener for privacy information.
The Hogs take their first home loss of the season. And We're breaking down the turning points from Saturday's loss to Kentucky.
Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast
with Michael O'Neal & Mircea Morariu Winter pickleball isn't just “pickleball but colder.” The ball plays faster and harder, touch shots behave differently, and the injury risk spikes if you warm up like it's July. In this episode, Michael O'Neal and Mircea Morariu break down the practical adjustments that help you stay loose, keep the ball in, and win more points when temperatures drop. Why staying warm directly reduces mistakes and injury risk Hands are everything: glove vs no glove, grip tweaks, and maintaining dexterity Layering that works for movement: base layer (compression or Under Armour style) insulation (fleece) optional shell for wind the underrated puffy vest for pickleball Hats and headbands for heat retention Why your warm-up should be 2–3x longer in cold weather Off-court warmups: bike, jumping jacks, jump rope On-court dynamic warmups: lateral shuffles, staying low Keeping blood flowing between points (the “bounce” habit used by top pros) Why cold weather injuries are more common—especially over age 40 Plastic stiffens → ball feels harder Less dwell time → less spin and control Ball flies faster with less resistance Bounce becomes less predictable Expect balls to crack more (especially outdoor balls like Dura and Franklin X-40) Shorten your backswing More compact strokes Choke up on the paddle for better touch Expect weird timing on volleys, dinks, and resets Use safer, more consistent drop mechanics Drives often beat drops in cold weather Pressure creates more popups than usual Attack knees, thighs, body more than perfect feet Shorter points favor aggressive modern players Reduce sidelines by 15–20% — aim bigger, safer targets Consider standing slightly off the kitchen line for reaction time Hot paddles become even hotter in the cold Softer control paddles can be easier to manage Consider keeping a “winter paddle” in your bag Hand warmers (QB-style) can be a real advantage Stop trying to play “summer pickleball” in winter Expect your touch to feel off Simplify everything Play higher margin shots Give yourself grace — conditions matter Cold weather still dehydrates you Lower blood volume = higher injury risk Hydration keeps tissues elastic and responsive Expect balls to crack more → bring extras Warm up longer, stay warm between points Shorten your swing, reduce power Less spin, more popups Drives and pressure outperform patient grinding Improve margins, aim safer Keep hands warm Hydrate like it's summer Shorter points usually win Cold weather favors players who: simplify stay aggressive warm up properly and adapt instead of fighting conditions Winter pickleball isn't worse — it's just different. And if you adjust, it can absolutely become an edge. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, we go back into the fault with an interview I did with the Head Coach of the University of Alberta, Brock Davidiuk, as he is an expert setting coach. In this episode, he shares so much technical aspects of setting and provides amazing insights to the position. He talks about: The technical principles - Feet, Hands, Body & Eyes Principle of a live environment Stages of setting Youth setting to college setting College setting to Pro setting Setter hitter relationship And so much more Click here to find out more about his setting academy Click here to join my workshop - www.volleyballworkshop.com Click here to join Digital Volleyball Academy - www.digitalvolleyballacademy.com Reach out to me via Instagram @BrianSingh_CoachB
Her formal education includes Osteopathy, Myofascial Release, Cranio-sacral Therapy, Homeopathy and Ayurvedic medicine.Extensive education has allowed her to have an appreciation of quantum physics, electromagnetics and the use of Love and Light as healing tools.She is an award winning columnist, she teaches courses to healing practitioners for continuing education credits. Ann has taught and trained throughout the world, with Masters in her field. She is a world-renowned healer specializing in the underlying causes of chronic pain.She teaches you how to create space in the body, improve breathing and posture and gives you tools to improve your chances of full recovery.The techniques she shares, use energy spiraling through your body in ways you may have never experienced.Ann says, “I see the light in the structure of space, and pull it into the body so that it can heal. Everything is light.”Learn more: Text 1-302-275-4198Influential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-ann-m-wilkinson-founder-of-hands-on-health
Send us a text[Fire Force 13 - 16 + Disney's Twisted Wonderland: The Animation]Turns out that sometimes when Disney makes a show that you havent heard of... there might be a reason why... Also, we try and get an engineer to come work for our favorite bunch of rag tag fire fighters AND he wants to bring back animals! Support the showWant to learn more about the show or just chat with us? Write to us at bandsgetjumped@gmail.comFollow us @bandsgetjumped on BlueSkyFind us on reddit at r/getjumped/Join the chat on Discord: https://discord.gg/DNjXhee
On this week's episode of Hands-On Tech, Mikah helps Omar with ways to reduce the number of scam callers he receives daily. Send in your questions for Mikah to answer on the show at hot@twit.tv Host: Mikah Sargent Download or subscribe to Hands-On Tech at https://twit.tv/shows/hands-on-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.
On this week's episode of Hands-On Tech, Mikah helps Omar with ways to reduce the number of scam callers he receives daily. Send in your questions for Mikah to answer on the show at hot@twit.tv Host: Mikah Sargent Download or subscribe to Hands-On Tech at https://twit.tv/shows/hands-on-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.
Lauren is a grinder, having worked 16 different jobs before figuring out she was a better leader than a follower, Lauren saw a problem that needed to be solved for busy folks who are unable to take care of the tiny tasks that life requires. Lauren launched her business, muscled it to success, and today serves as the President of her business managing a team of helpers while also being nominated for awards left and right for what she has built.Mentioned in this episode:Joe Bean Coffee - Coffee that lifts everyone.Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.comGetting Real with Bossy: For Women Who Own BusinessCheck out Getting Real with Bossy: For Women Who Own Business on Lunchador! https://feeds.captivate.fm/gettingrealwithbossy/Nights and WeekendsStay connected to Rochester's local music scene with Nights and Weekends! https://feeds.captivate.fm/nightsandweekends/
Lauriann is a musician turned LMT, turned researcher and author. She left the performance world after many years of working up to a hundred hours a week and being shoulder to shoulder with musical greats to find a tactile career that would bring more balance to her life. She went to a great massage school in Seattle, graduated, passed her exams, and never practiced as a massage therapist. Due to an injury in school and years of rehabilitation, Lauriann realized that she could not practice but wanted to help other therapists learn about preventing this from happening to them. Check out the third edition of Lauriann's book, Save Your Hands! The Complete Guide to Injury Prevention and Ergonomics for Manual Therapists.2rmtsandamic.com
Corey and Maggie are joined by special guest Una McCormack for a discussion on film-to-book adaptation! Maggie and Corey are joined by author Una McCormack who has written numerous novels in the worlds of Star Trek, Doctor Who, and Firefly. She's a respected voice in the world of creative writing, science fiction, authorship and fan fiction and her work can be found at: https://unamccormack.co.uk/ Other Minds and Hands: An Open and Friendly Discussion of Tolkien Adaptation, Episode 122, recorded on January 19, 2026. Join us on the Signum University Discord server: https://discord.gg/szXMFAv Check out Maggie's upcoming SPACE class in March, Susan Cooper: King of Shadows. https://tinyurl.com/class-with-maggie Join us on Mondays at 4:30 PM ET, on this SignumU Youtube channel https://www.youtube.com/c/SignumUniversity and SignumU Twitch channel https://www.twitch.tv/signumu Check the schedule here. https://www.twitch.tv/signumu/schedule For more information https://mythgard.org/miscellany/ You can watch or listen to the recordings here. https://youtube.com/playlist?list=PLasMbZ4s5vIV0nHc_Ji8CLs1C-a6iuXMY https://tolkienprof.fireside.fm/subscribe Hosts: Dr. Corey Olsen the Tolkien Professor https://signumuniversity.org/directory/corey-olsen/ Dr. Maggie Parke https://signumuniversity.org/directory/maggie-parke/ Episode guest: author Una McCormack https://unamccormack.co.uk/ For more information about Signum Studios and Signum Collaboratory, visit Signum Studios https://studios.signumuniversity.org/ Signum Collaboratory https://collaboratory.signumuniversity.org/ For more information about Signum University https://signumuniversity.org/
The next Catholic Archbishop of Westminster, Richard Moth, will be installed in his cathedral on February 14. Bishop Moth, formerly of Arundel and Brighton, is seen as a ‘safe pair of hands'. But why didn't the job go to a more charismatic figure, such as Archbishop John Wilson of Southwark? What does this low-key appointment tell us about Pope Leo's vision for the Church? Fr Alexander Lucie-Smith, a moral theologian and priest of Arundel and Brighton – and friend of Holy Smoke, joins Damian Thompson for a frank and wide-ranging discussion about the problems facing the Catholic Church in England and Wales. Produced by Patrick Gibbons.Become a Spectator subscriber today to access this podcast without adverts. Go to spectator.co.uk/adfree to find out more.For more Spectator podcasts, go to spectator.co.uk/podcasts. Contact us: podcast@spectator.co.uk Hosted on Acast. See acast.com/privacy for more information.
Verse by verse study through the book of Acts Chapter Seven and Verse Forty Eight
James Moss and Sabrina Piper join Zac Amico and discuss Zac's snowed in snack, Guy Fieri's "new look," the man who had his hand grafted to his leg, Mick Foley's injuries, the 19 year old girl whose head swelled up after being allergic to hair dye, the baby who lost his eye after a family member with herpes kissed him, Diva cups and period underwear, the woman who caught someone violating her horse on her security camera and so much more! Air Date: 01/28/26Support our sponsors!BodyBrainCoffee.com - Use promo code: ZOO15 to get 15% off!Zac Amico's Morning Zoo plug music can be found here: https://www.youtube.com/watch?v=oMgQJEcVToY&list=PLzjkiYUjXuevVG0fTOX4GCTzbU0ooHQ-O&ab_channel=BulbyTo advertise your product or service on GaS Digital podcasts please go to TheADSide.com and click on "Advertisers" for more information!Submit your artwork via postal mail to:GaS Digital Networkc/o Zac's Morning Zoo151 1st Ave, #311New York, NY 10003You can sign up at GaSDigital.com with promo code: ZOO for a discount of $1.50 on your subscription and access to every Zac Amico's Morning Zoo show ever recorded! On top of that you'll also have the same access to ALL the shows that GaS Digital Network has to offer!Follow the whole show on social media!James MossTwitter: https://twitter.com/RatboyJamesInstagram: https://instagram.com/RatboyJamesSabrina PiperTwitter: https://twitter.com/funnygirlwtitsInstagram: https://instagram.com/funnygirlwithtitsZac AmicoTwitter: https://twitter.com/ZASpookShowInstagram: https://instagram.com/zacisnotfunnyDates: https://punchup.live/ZacAmicoSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
After more than a decade away, Benjamin "Coach" Wade is returning for Survivor 50 with a clear goal: to win. In this preseason interview, the Survivor legend sits down with host Sharon Tharp on set in Fiji to reflect on how time, family, and personal growth have reshaped his approach since his previous seasons. Coach opens up about legacy, redemption, and why returning now feels like the right moment to rewrite how he's remembered in the game. He also discusses adapting to the modern era, navigating familiar faces, and what it would mean to finally leave Survivor 50: In the Hands of the Fans as a champion.
After 20 years and four previous runs, Cirie Fields is returning for Survivor 50 with unfinished business. In this preseason interview, the Survivor legend sits down with host Sharon Tharp on set in Fiji to reflect on how experience, perspective, and longevity have reshaped her approach since her first season. Cirie opens up about loyalty, reading people before the game begins, and navigating pre-existing relationships. She also discusses managing her threat level and why recent winners could face bigger targets in Survivor 50: In the Hands of the Fans.
Welcome back to The New Warehouse Podcast. In this episode, Kevin speaks with Dave Glick, Senior Vice President of Enterprise Business Services at Walmart. Glick oversees finance, technology, and operations, with a clear mandate centered on AI adoption in the enterprise.The discussion explores how large organizations move from experimentation to real usage by putting AI directly into employees' hands. Glick shares how access, leadership support, and cultural permission can turn AI into a daily tool rather than a side project, and highlights what it takes to manage change across a massive, complex organization.Find more information about our sponsors here: Peak Technologies, Masterplan Communications, TGW Logistics, YMX Logistics Learn more about The Brecham Group here. Follow us on LinkedIn and YouTube.Support the show
Links: WATCH this episode on YouTube! Bleav in Astros Links at LinkTree Jeff Balke's Houston Press Author Page Jeff Balke on Houston Matters Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Opinionated is my new weekly T.V. show, broadcast every Thursday on I-24 News. Each episode features pointed commentary, robust discussion and hard-hitting interviews. In this episode, I'm joined by U.S. Senator John Fetterman who weighs in on his steadfast support of Israel, his views on whether another strike on Iran is coming and what the future of the Democratic party looks like. Professor Alan Dershowitz wasted no words excoriating several American universities for allowing unchecked anti-Semistism to spread throughout too many campuses, the collapse of the two-state paradigm, and why Israeli strength remains the foundation for any future peace.I close out the show with “ON ANOTHER NOTE” — my personal reflection on Israel's wounded and fallen and our responsibility to defend their legacy.Support the showThe MirYam Institute. Israel's Future in Israel's Hands.Subscribe to our podcast: https://podfollow.com/1493910771Follow The MirYam Institute X: https://bit.ly/3jkeUyxFollow Benjamin Anthony X: https://bit.ly/3hZeOe9Like Benjamin Anthony Facebook: https://bit.ly/333Ct93Like The MirYam Institute Facebook: https://bit.ly/2SarHI3Follow Benjamin Anthony Instagram: https://bit.ly/30m6uPGFollow The MirYam Institute Instagram: https://bit.ly/3l5fvED
In this powerful episode of Cashflow Legendz, we dive into one of Zig Ziglar's most timeless messages from See You at the Top: your future isn't determined by your circumstances — it's determined by your choices. The guys unpack what Zig meant when he said, "You are where you are and what you are because of what has gone into your mind. You can change where you are and what you are by changing what goes into your mind." This conversation challenges the idea that success is about luck, timing, or external forces. Instead, it brings the focus back to what's truly in your hands — your habits, your thinking, and the environment you choose to surround yourself with. You'll hear how your environment silently shapes your financial decisions, your confidence, and your long-term trajectory, and why changing rooms can sometimes be more powerful than changing strategies. From who you listen to, to what you tolerate, to what you feed your mind daily — it all adds up. If you've ever felt stuck, limited, or at the mercy of circumstances, this episode will remind you that growth begins the moment you take ownership and intentionally design the world around you. Because when you change your environment… you change your future.
FBI Search of Fulton County, Georgia Election Office The FBI executed a court-authorized search warrant at the Fulton County Election Hub related to the 2020 presidential election. The action is evidence that past claims of election fraud—particularly those advanced by Donald Trump—are finally being taken seriously. Judicial approval of the warrant is proof of legitimacy. Seizure of ballots, computers, phones, and election records. Allegations that early votes were improperly certified without required signatures. The dismissal of the prior state-level prosecution against Trump in Georgia as vindication. Assertion of Broader Election Manipulation Concerns Foreign interference, specifically claiming that Mexican consulates worked to influence U.S. elections via immigration and cultural influence. These claims are tied to a book (The Invisible Coup) and used to argue that U.S. elections are structurally compromised. Trump’s Georgia Election Claims Trump’s assertion that he “won Georgia” is reinforced. The FBI investigation is a potential confirmation that the 2020 Georgia results were altered or fraudulent. Media skepticism of these claims is dishonest or politically motivated. Second Story: Death of Alex Pretty in Minnesota The media portrays Alex Pretti as an innocent victim of ICE violence. Newly surfaced video shows Pretti: Assaulting federal agents, Damaging government vehicles, Carrying a firearm during protests. Law Enforcement Justification Narrative Federal agents involved in the shooting were placed on administrative leave (presented as standard procedure). Pretti posed an ongoing threat and that agents acted in self-defense. Family and attorney statements with video evidence to accuse the media of intentional misinformation. Broader Media Critique Mainstream media is misleading the public, The political left is covering up violent behavior, Institutions are suppressing truth about election integrity and immigration enforcement. Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the The Ben Ferguson Show Podcast and Verdict with Ted Cruz Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.
Back on The Mail-In this week with Sally deFries and Will deFries. Here's what we've got: This week, Sally is joined by Will (filling in for Brett who is on a ski trip) to talk a listener with intimacy issues, saving money while also enjoying your life, washing your hands before emptying the dishwasher, a new parent grabbag, lacking empathy because of your job, handling conflict, choosing where a couple should get married, and more. Our Partners: - Lola Blankets: www.lolablankets.com (MAILIN for 40% off) - Warby Parker: www.warbyparker.com/mail (15% off when you buy 2 pairs of glasses) - Green Chef: www.greenchef.com/mailgraza (50% off Green Chef + FREE Graza Olive Oil Set in your 2nd and 3rd boxes) WRITE IN TO THE MAIL-IN LEAVE A VOICEMAIL 888-362-6245 FOLLOW US ON INSTAGRAM FOLLOW US ON TWITTER Learn more about your ad choices. Visit megaphone.fm/adchoices
Peter Leithart, James Bejon, Jeff Meyers and Alastair Roberts discuss Hebrews 12:12-24. GIVE TO THEOPOLIS! theopolisinstitute.com/give/ Get the Theopolis App! app.theopolisinstitute.com/menu Use Code "theopolitan" to get your first month free! Sign up for In Medias Res mailchi.mp/0b01d726f2fe/inmediasres
The Big Hunt Guys are back, Lorenzo, Brady, and Trail recap a busy stretch that took them from the Sheep Show to SHOT Show—talking wild gear, auction tags, and the stuff that actually caught their attention. Mid-episode, things take a left hook when they call Luke Caudillo and Justin Gaethje, breaking down the recent fight and sharing their thoughts on UFC 324. From fight prep and mindset to crossover lessons between elite hunting and elite competition, this episode covers way more ground than expected.Learn more about GOHUNT.Follow GOHUNT on Social Media:InstagramYouTube - Podcast ChannelYouTube - Main ChannelFacebook
With ChatGPT now tapping into Apple Health, sharing your personal metrics is easier (and riskier) than ever. Find out how to quickly spot and stop unnecessary data sharing before your most sensitive info lands in unexpected hands. Auditing apps accessing your Apple health data on iOS Managing health data sharing with Apple's Fitness app Customizing third-party app access to health info Reviewing and limiting individual health data categories for third-party apps Checking what data third-party apps have written to the Health app Identifying and managing health data from uninstalled apps Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free audio and video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: threatlocker.com/twit
Ready to purge old passwords and shore up your Microsoft account? Paul Thurrott breaks down the tactics hackers hope you'll ignore—and the must-have steps to keep your digital life safe this year. Host: Paul Thurrott Download or subscribe to Hands-On Windows at https://twit.tv/shows/hands-on-windows Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.
Q Burdette is back for Survivor 50 — and he knows exactly what went wrong last time. In this preseason interview, the Survivor 46 breakout sits down with host Sharon Tharp on set in Fiji to reflect on how moving too fast and embracing chaos cost him his shot at the end — and why he plans to start Survivor 50 by slowing down. Q opens up about the reputation he brings into the game, the fine line between unpredictability and control, and why boredom could be the moment everything flips. With more experience, a new mindset, and no shortage of confidence, Q explains how he plans to adapt his game for Survivor 50: In the Hands of the Fans — and what might happen if patience runs out.
Angelina Keeley is back for Survivor 50 — and she's playing a smarter game this time. In this preseason interview, the Survivor: David vs. Goliath finalist sits down with host Sharon Tharp on set in Fiji to reflect on how life, motherhood, and experience have reshaped her approach since her first season. Angelina opens up about learning from a zero-vote finish, dialing back theatrics, and balancing her big personality with a more controlled, intentional strategy. She also discusses navigating pre-existing relationships, the potential impact of her connection to Mike White, and how ambition and perception could shape the game in Survivor 50: In the Hands of the Fans.
Dr. Deb Muth 0:03There’s a quiet shift happening in healthcare right now, and most doctors aren’t talking about it yet. People aren’t chasing diagnoses anymore. They’re exhausted by them. I see it every single day in my clinic. People who come in with stacks of paperwork, portals full of results, and a list of diagnoses longer than their grocery receipt, yet they’re still not living their lives. And they’ll say to me, Dr. Deb, I don’t want another label. Dr. Deb Muth 0:32 I just want my life back. If you’ve ever been told this is just how your body is, if you’ve been diagnosed, rediagnosed, and then dismissed, if you’ve been handed labels but never handed a roadmap, today’s episode is for you. Because we are officially entering what I call the post diagnosis era and it’s changing everything about how healing actually happens. So grab your cup of coffee or tea and let’s settle in to let’s talk wellness. Now, before we dive in, we need to take a quick pause to thank today’s sponsor. And when we come back, we’re going to talk about why diagnoses are no longer the most important thing about you. Dr. Deb Muth 1:17Did you know sweating can literally heal your cells? And infrared saunas don’t just relax you, they detox your body, balance hormones, and boost mitochondrial energy. I’m obsessed with my health tech sauna, and right now you can save $500 with my code at healthtechhealth.com Dr. Muth req 25 so here’s some truth for me. Dr. Deb Muth 0:47It was three years ago Christmas that I received my Ms. Diagnosis. And I remember it very clearly. It was the day before, two days before Christmas Eve, that I got the call and I heard the words, you have white matter brain disease. That’s consistent with Ms. And I immediately stopped in my tracks and thought, okay, well, this is just the way it is. We’re gonna fight this. We’re gonna figure this out. And it led me down a deeper path of healing and spirituality and emotional growth. And there were some really difficult days ahead for me because I remember thinking, what am I gonna do? How am I gonna practice what’s going to happen in my life? And every year at this time, I reflect back to that day that I got the call that really changed my life. And not for the worse, but for the better. It changed the way I was thinking about life. Dr. Deb Muth 3:01It changed the way I was complaining about things being ungrateful for all the amazing things that I have in my life. Not intentionally, but just living the American life. Right. Dr. Deb Muth 3:14And striving for more and wanting more and chasing more and doing more, and never really having the opportunity to just be present and just really think about life and enjoy what the Lord has given us and enjoy what’s around me, the people in my life, the family that I have, the amazing practice that I have, and the amazing people I get to work with and change lives with. And it really changed me for the better. And I’ve watched diagnoses like this change people for the worse and for them to sink deep into a depression and give up and. And live to their label instead of living to their potential. And that’s why I think this episode is so important for us, because we all have a choice in life. When we get dealt something kind of difficult, we can let it consume us and let it take every ounce of life from us, or we can allow it to become the fuel that makes us better, makes us contribute to life maybe differently, but in a better way. So, you know, I know that this idea of letting diagnoses lose their power can be really uncomfortable for some people, because there’s people that are waiting for that diagnosis. I’m in some. Some social media groups, and I’m listening and reading to people who are saying, I’m so angry I didn’t get the Ms. Diagnosis today. I’m so angry I didn’t get the Lyme diagnosis today. I’m so upset that they can’t find anything wrong with me. And I understand. Dr. Deb Muth 5:20I know the feeling of wanting to put a name to what you’re feeling so that you have validation and you have power around this diagnosis, and you can prove to people that what you’re feeling is not in your head. I get all of that. But for many people, the original diagnosis is meant to help guide treatment in the conventional sense. It’s a created, shared language that we have, and it brings clarity. But for many people, you give that label and that name so much power and so much control over your life and who you are and what you’re being. And that’s not what the label is meant for. Somewhere along the line, medicine started confusing naming with healing. And today, we have more diagnoses than ever. We have more testing than ever. We have so many thousands of specialists, and yet people are sicker. They’re more inflamed, they’re more exhausted, they’re more confused than ever. And that’s not just a coincidence. That is how the system is meant to work. It’s meant to confuse you. Dr. Deb Muth 6:44It’s meant to keep you dependent on it. It’s meant to. Meant to keep you on medical management for the rest of your life. And by doing that, we enrich the pharmaceutical companies to the point where their whole role is to continue to create drugs that you need to be on for the rest of your life. And the hard truth about all of this that I’ve seen in my practice is for many patients, the diagnosis really becomes their identity. They own it, they gravitate to it. It’s who they are. It also becomes their prison because they only live confined inside the diagnosis. I can’t do this because I can’t do that, because if I do this, this will happen, because I have. They’ve capped their ceiling of life based on a couple of words that somebody gave them at a point in their life when they were so low and potentially so desperate that they needed that name to identify themselves and what was going on. And instead of asking, why is this happening? Dr. Deb Muth 8:05Why are these symptoms happening? What’s causing these symptoms? They’re told, this is what you have, and this is what you’re going to have to live with. And instead of restoring function, these people become managed. Like I said, they’re managed with drugs. They’re managed inside the system. And instead of healing, they’re monitored with this blood test and that blood test and this MRI and that mri. Instead of providing hope, they’re handed a lifelong prescription with expectations that do nothing but decline. So you walk out of that room with this expectation that your life is never going to be the same, that your function is going to decline, your neurological disease is going to take over eventually, you’re going to be put in a home, you’re going to lose everything you have because you’re not going to be able to afford the care that you need. And that’s the expectations of our healthcare system today. When you’re labeled with a chronic illness diagnosis, and for a woman, especially women, this is magnified because their symptoms are told to them as. It’s stress, it’s hormones, it’s anxiety, it’s aging, it’s motherhood, and then, of course, it’s perimenopause. Like that is some major traumatic thing that should disrupt your entire life. Yet it shouldn’t, and it does, and it doesn’t have to. And of course, my favorite is always, but your labs are normal. We don’t know what’s wrong with you. It must just be in your head. Dr. Deb Muth 9:53And this is why women are done being dismissed, why this shift is happening now that we are empowering women to take back Their lives, take back who they are and take back how they’re being treated in the healthcare system. And it is one of the most important things that we can do right now is to give women their power back so that they can stand strong in who they are and in their intuition and fight and say, no, this is not happening to me right now. I am not accepting this label. I’m not accepting this diagnosis. I will fight, I will find answers, and I will do what I need to do to be the woman that I want to be. So why is this conversation exploding right now? Well, there’s actually three big reasons, and first and foremost, it’s over. Diagnosis, burnout. People are collecting diagnoses without solutions. Autoimmune labels, syndromes, vague neurological names, but no one’s connecting the dots. Dr. Deb Muth 11:02You see, when you start to stack these labels on top of each other, one after the next after the next, you know, it’s celiac disease, it’s Hashimoto’s, it’s fibromyalgia, it’s autoimmune. You know, rheumatoid arthritis. It’s. Whatever it is, it’s long haul Covid. These days, no one is putting these connections together to say, why are you developing so many diseases that are so similar in nature, ones that just kind of domino after each other? Nobody’s looking at your immune system. Nobody’s measuring it, Nobody’s telling you how well it’s working. No one’s supporting it. They’re just throwing these biological drugs at you. And if there’s an autoimmune disease and sending you on your way and saying, this is what you have to look forward to for the rest of your life. But don’t worry, these side effects are rare, including cancer. It does not make sense to me that we are not looking at the root cause for all of these crazy diagnoses that we are labeling people with today. And I am guilty of it myself, because within the system that we work, we have to label something in order for you to receive the care that you need, for your insurance, to pay for the treatment, for the tests, for the visits. There has to be a label. And that’s what we call an ICD10 code. And if we don’t have the appropriate label, none of what we’re recommending gets covered for you. And that’s the label game began. The second thing is long haul Covid. And post viral illnesses. Dr. Deb Muth 12:47Millions of people were told, we don’t know why, and then we sent them home to figure it out by themselves. We don’t know why your immune system is failing, we don’t know why you’re having these clotting issues that are happening. But don’t worry, these clotting issues really are not that severe. They’re mild in nature. You’ll never have to worry about it. And we’re not going to treat it even though it’s four times the level that’s normal, because we’re going to wait until it’s 10 times the level of normal to even worry about it at this point. Dr. Deb Muth 13:19And it will take us 25 to 30 years before we understand any of the risks and barriers that have happened from these post viral illnesses that have occurred in our environment and the ones that are in the future to come. Because it takes time for us to study things, it takes time for us to figure it out, takes time for us to train the practitioners, and it takes time for us to accept something different than we thought was reality. And that is the problem that we have today with these post viral illnesses that are long acting, that are retriggering new viruses, retriggering old illnesses like Lyme, reactivating things like Epstein Barr virus. It will take decades before this becomes mainstream. And right now it’s fringe medicine and it’s not realistic. And those of us that are speaking about it are chastised and gone after, but by our medical communities and we are told that we are the crazy ones. And that is how medicine has always been. Way in the beginning, and I forget the doctor’s name, who started just observing that when medical students worked on cadavers and then came into the labor and delivery ward and delivered babies, these women were getting sick with infections and they were dying. And he said, what if we just washed our hands between the cadaver and the delivery? Would we save lives? And he did a small study and he was right. And over time he was made fun of and he was put into insane asylums and he was locked away. And now today we would never think of entering a room and working on a patient without washing our hands beforehand. But that took 30 years for that one concept of washing hands to be adopted. And it destroyed one man’s life because he simply asked the question, what if it’s a crazy society that we live in, It’s a crazy outlook that we have on medicine and asking questions. And sometimes I wonder, is it truly science or is it politically driven? And I think the answer is it’s both. And the third thing that we have is technology. And technology is outpacing wisdom by far. Hands down, AI, advanced labs and imaging can identify everything. Now using AI, but without context, it creates a fear. Dr. Deb Muth 16:08And instead of clarity, without context, using AI to interpret labs makes absolutely no sense. Without context and understanding and us actually training this LLM model, the AI doesn’t really know what it, what it means. And someday it will, I’m sure, but right now it doesn’t. So as everyone is taking to AI to treat themselves and create a protocol and diagnose themselves and understand their labs and know that it is without context that you are doing this, and research is wonderful, but without having somebody truly understand you and the art of healing and the art of medicine, this is going to get lost and you will not have the information that you truly need simply by using chat GPT. Now I’ve created my own version called Venari and I hope that this will be much better because it will have context. It will have 15,000 protocols that I have used for the last 25 years. It will have lots of research. It has all of the research databases that we can connect to. It has training that I have given it using my brain and how I see a client every single day in practice. So when you’re using our Venari app, you will be able to have that context. You will be able to have that pushback and that voice. And not only that, you will have the option then to work alongside someone to help you identify that context that you’re looking for. Does this make sense? Dr. Deb Muth 17:53I’ve seen this a lot in the peptide world, where in these Facebook groups, people are talking about the peptide stacks that they’re using and they’re telling people that it’s okay to use any peptide you want because they’re just small chain branch amino acids. And that can’t be farther from the truth because there are some peptides you would not want to use because they can stimulate the growth of cells. And if you have cancer or if you have a history of this, there are some peptides that we need to avoid. And unfortunately, AI doesn’t understand that yet and doesn’t know that yet. And it’s just creating stacks. And people are creating stacks without understanding what they’re doing. And I watched my best friend do this as she was learning peptides and she had cancer and it created an aggressive sarcoma. And I believe the peptides had a lot to do with that because it stimulated the growth of the cells. And it wasn’t until after she had passed away that we found this journal of hers that she was studying peptides and recognized that this could have contributed to her advanced cancer. And if you don’t have that context and you’re using AI to create these stacks for you, you can put yourself in harm’s way. And so AI technology, I think, is going to be fantastic in a lot of ways. It’s going to have its downfalls. And you’re going to need an expert when you’re using AI. You’re not going to just be able to treat yourself with this. You know, understanding that more data doesn’t always equal healing, and more data can be helpful. But again, you have to understand how to put those pieces together, how to ask the right question questions. And for that, you need somebody who has seen thousands and thousands of cases to find the missing pieces for you. Because AI is not going to do that unless it’s been trained to do that. Vanari has been trained to do that. Dr. Deb Muth 20:01It’s been trained to push back and look at lime and mold and toxins and chemicals and metals and all of those things. But there is no other AI bot out there, LLM that has been trained to do that using clinical data that I use every single day in my practice. And people are finally realizing that, you know, they’re understanding that although this world of AI and technology is amazing, it has its limitations, just like practitioners have their limitations. We don’t know everything. We are not perfect. We are human. And humans make errors and we miss things. With or without technology, we miss things. And part of it is because we just don’t know what we don’t know yet. And sometimes it’s because we have our blinders on, and sometimes it’s just simply because we don’t have the information today that we’re going to have five years from now. And here’s what I teach instead. I teach the seenet last. And that’s what we built it on. Restore and root. Rise and restore. Sorry, that is my methodology. And it’s in the scene at last book. And it starts with healing. It starts with asking better questions. So instead of asking, what do you have? We want to ask, what has your body been exposed to? What symptoms are underperforming? What’s driving the inflammation for you? When you have joint pain and you have muscle pain and you have achiness, that is not normal. Dr. Deb Muth 21:38I don’t care if you’re 20 or you’re 80, it is not normal. And yes, I did say 80, because we are not supposed to have that kind of inflammation at 80. And why are we underperforming? Why is our Brain not working correctly? Why is our mood not working? Why can’t my body push up a hill? Why can’t I lift 10 pounds? What’s going on? Why can’t I recover from that activity? What’s interfering with my ability to repair and heal after I’ve done some things that I need to do? What’s keeping your nervous system stuck in this survival mode, in this fight or flight mode? Why can’t I get past that? Sometimes that answer is really simple and sometimes that answer, it is so hard and so complicated and it is so many things that are causing this body to be stuck. And sometimes it’s a six month fix, and sometimes it’s a six year fix and sometimes it’s decades long. And it is one of the most challenging things as a practitioner to get clients to understand and to be on the other side of the table and not get you that quick fix. It is extremely difficult for us as well when we are not seeing the results that we think we should see. We need to focus on function over diagnosis, root cause over labels. Dr. Deb Muth 23:09What is driving all this inflammation and certainly restoration over resignation. Do not resign to the fact that you have this life altering disease that is never going to change. Because if we find the root and we restore the body, you don’t have to live in that death sentence that you’ve been given of a diagnosis, whether it’s fibromyalgia, MS, Alzheimer’s disease, celiac disease, Hashimoto’s thyroiditis, it does not matter what that diagnosis is. We can change it, we can make it better, we can reduce the symptoms, we can improve your life. Maybe not in ways that you are absolutely looking for, maybe not in a perfect world, but we can change the trajectory of where your life is going. And it’s because you’re not an ICD9 code or an ICD10 code. You’re not a code, you’re not an MRI result, you’re not a lab result, you’re a human body asking support, not a name. And I say that with a little hesitation because so many people are looking for the name. So many people are angry that someone didn’t find the name. I have clients that come to me that are so angry that the conventional medicine system did not identify their Lyme disease, that they’re looking for someone to sue and there is no one to sue because they didn’t find it, because sometimes they just don’t know. You’re asking for conventional medicine, practitioner and system to provide for you a label that is not within their wheelhouse to do. Because the way they treat Lyme disease and the way an eyelads practitioner looks at Lyme disease and has. Has the ability to test differently are two very different things. Dr. Deb Muth 25:27You’re asking for a system to perform in a way that they are not trained and guided to do. Then you’re looking and asking for somebody to place blame for an illness that you have, that you have yet taken ownership for. And I know that sounds harsh, and I know there’s going to be a lot of people that are angry at me for saying that. But I sit in front of you as someone who had Lyme disease, who had mold mycotoxin illness, who had high viral titers, who had post Covid peripheral neuropathy, who had the diagnosis of ms, who has white matter brain disease, who treated all of it not in the conventional world, who has halted the white matter disease and regrew her brain by 1.5 standard deviations, which is unheard of in 18 months. So I can say this to you. There is no one to blame for your lack of diagnosis or your diagnosis. It is life. It is what happens to us. And you have a choice at the crossroad to either take the path of hatred and anger and bitterness and blame and never getting better a result of that, or you have the ability to take the path of curiosity and openness and willingness to change and willingness to walk down a path that is different than what the conventional medicine is telling you to do. And those are your choices and you get to make those choices. But what you don’t get to do is blame some someone else and try to destroy them for something that they are not able to do. That is not what we get to do in this life. Dr. Deb Muth 27:29It is not right and it is not fair. If someone has truly injured you, that’s different. That’s different. But this looking to blame somebody because they didn’t give you a label, Ridiculous in my opinion. And if you’re listening and thinking right now, I’ve been diagnosed, but I’m not better, I want you to hear this clearly. You are not broken. You are not crazy, and you are not done. Sometimes the most healing moment isn’t getting that diagnosis. It’s realizing that the diagnosis was never the whole story. And that’s where the real healing begins. When we look at the entire story, we look at your entire life from the beginning to where you are now and what has happened to get you there. And once we get that, then we can put you back together. Not in the old way, in a new way in an amazing way, in a way that you would cherish your life for every moment that you have of it. Good, bad and ugly. A diagnosis should not be the doorway. It’s not a dead end. It is just the beginning. Remember, you don’t need another diagnosis. You need your life back. And that’s what’s important. Dr. Deb Muth 29:19We are living in a moment where medicine is being forced to evolve not because systems want to, but because patients are demanding better. This post diagnosis era isn’t about rejecting science, it’s about using it wisely. It’s about restoring function, dignity and hope. And I hope that if this episode resonated with you, share it with someone who’s been labeled but not yet helped. Because sometimes the most powerful healing starts when someone finally feels seen. Thank you for being with me here today. If you haven’t already, make sure you subscribe and follow. Let’s talk Wellness now on YouTube, Spotify or wherever you’re listening and I’ll see you next time. Until then, keep asking better questions, trusting your body and remembering you are more than a diagnosis.The post Episode 254 – Beyond the Diagnosis: Healing in a Post-Diagnosis Era first appeared on Let's Talk Wellness Now.
Sign up for the GearTalk Bible Reading Plan. Access Jason DeRouchie's resources on the Law, the Prophets, and the Writings. Access Hands to the Plow's resources on the Law, the Prophets, the Writings, and the Gospels. Support the work of Hands to the Plow.
From headline deals like Vodafone-Three or home builder, Barratt buying rival, Redrow, corporate mergers and takeovers are on the rise. Evan Davis and guests take a fresh look at what happens when companies combine. They discuss why deal-making is growing, why execs turn to M&A, what can go wrong and whether mergers deliver growth or simply disguise deeper problems. Guests: Vittorio Colao, CEO at Vodafone Group 2008-2018, and now Vice Chairman, EMEA, General Atlantic Pip Hulbert, CCO for International Markets at VML Farshid Azadegan, Director of BEC DistributionProduction team: Presenter: Evan Davis Producer: Sally Abrahams Production Co-ordinator: Katie Morrison Sound engineers: Russell Newlove and Andy Garratt Editor: Matt WillisThe Bottom Line is produced in partnership with The Open University
Ready to purge old passwords and shore up your Microsoft account? Paul Thurrott breaks down the tactics hackers hope you'll ignore—and the must-have steps to keep your digital life safe this year. Host: Paul Thurrott Download or subscribe to Hands-On Windows at https://twit.tv/shows/hands-on-windows Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.
With ChatGPT now tapping into Apple Health, sharing your personal metrics is easier (and riskier) than ever. Find out how to quickly spot and stop unnecessary data sharing before your most sensitive info lands in unexpected hands. Auditing apps accessing your Apple health data on iOS Managing health data sharing with Apple's Fitness app Customizing third-party app access to health info Reviewing and limiting individual health data categories for third-party apps Checking what data third-party apps have written to the Health app Identifying and managing health data from uninstalled apps Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free audio and video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: threatlocker.com/twit
The debates heat up as we jump into matches 3 and 4 of Round 1 in the Hands Tournament. First up, it's a classic Ty vs CJ showdown as Baki the Grappler faces Heihachi Mishima in a brutal, no-powers matchup. Then Maal steps in repping Akaza against Kenichi in a clash of pure martial skill. Find out which two fighters move on to the next round!
Tired of all the DRUHAMA? Well, sit back, enjoy this podcast with Steve Zaragoza, Elliott Morgan, and Joe Bereta, opened with Rage Against the Machine's cover of NWA's "Eff the Pohlice" and ending with Joe Bereta splitting an apple in half with his bare hands. This is a good one for those audio listeners (it's not). Music/SFX: If you like our sounds, sign up for ONE FREE MONTH on us at Epidemic Sound! Over 30,000 songs: http://share.epidemicsound.com/n96pc Follow The Valleyfolk across the digital globe: http://twitter.com/TheValleyfolk http://instagram.com/TheValleyfolk http://facebook.com/TheValleyfolk Follow the group on their personal socials: Joe Bereta: http://twitter.com/JoeBereta http://instagram.com/joebereta Elliott Morgan: http://twitter.com/elliottcmorgan http://instagram.com/elliottmorgan Steve Zaragoza: http://twitter.com/stevezaragoza http://instagram.com/stevezaragoza It's not.
After Dark with Hosts Rob & Andrew – Both Pretti and Good were doing what they thought they heard their governor, Tim Walz, their mayor, Jacob Frey, and the media, the PAC for the Democratic Party, asked them to do — use their bodies to prevent ICE from performing their job in arresting illegal aliens who have broken the law. While an investigation is underway to determine what...
Launch Your Box Podcast with Sarah Williams | Start, Launch, and Grow Your Subscription Box
In this Ask Sarah episode of The Launch Your Box Podcast, I'm joined by Katie of Katie's Heart and Home. In this episode, I walk her through exactly how I approach LIVE box reveals, why they matter so much, and how I use one unboxing to create weeks (and sometimes months) of content for my business. When you go LIVE to unbox a subscription box, think about three goals: Connecting with your current subscribersSubscribers already have the box, but the LIVE gives you a chance to experience it together. Think of it like a book club. Everyone has the same thing, and you're gathering to talk about it. Creating excitement and FOMO for new customersIf you never show what's inside the box, how does anyone know what they're missing? Box reveals let people see the experience. And that's what makes them want to join. Creating content for the entire monthOne box reveal fuels emails, social posts, reels, blog content, and website SEO. It's not “extra work,” It's smart use of something you're already doing. I always wait until about 90% of boxes are delivered before going LIVE. Once I know most subscribers have their box, I schedule the LIVE and let people know it's coming. When you go LIVE: Open with a strong hook right away Share a little about your day to let people join Ask questions early to encourage engagement Start with the hero item and explain why you built the box around it Walk through the box exactly how you curated it Ask viewers to share their favorite item (even if no one is LIVE yet) And yes, sometimes no one is watching LIVE. That's okay. Still act like they are, because the replay matters just as much as the LIVE moment. An unboxing is so much more than just showing products. Talk about: Why you chose the theme How each item connects to the others What inspired the curation How you wanted subscribers to feel when they opened the box Before you end the LIVE, always tease the next box. Share colors, patterns, or a small sneak peek, but never everything. That curiosity keeps people watching and coming back. From one live unboxing, you can create: A replay post At least two emails A fast unboxing reel Individual product posts Lifestyle photos Blog content SEO-friendly website pages If you have five to seven items in a box, you easily have a week or more of content. And for quarterly box owners, this is how you stretch one box across 90 days. You don't need anything fancy. A sturdy overhead camera stand A phone or camera Simple lighting Hands-only filming when you don't want to be on camera For reels, film a quick overhead unboxing, speed it up, add music and text. Quick and easy. A Note for Quarterly Subscription Boxes: Quarterly boxes can feel harder because you don't have something new every month. But that's exactly why box reveals matter. When you use one box intentionally, you can: Keep talking about it without repeating yourself Stay visible between shipments Continue inviting people to join or get on the waitlist Build momentum instead of going quiet If you're not doing box reveals, especially LIVE, you're missing out on: Deeper connections with your subscribers Visibility for your business Content you already have but aren't using yet Your subscription box is not just a product. It's a content engine that supports growth, engagement, and consistent sales. Where to find Katie: Katie's Heart and Home on Facebook Katie's Heart and Home on Instagram Katie's Heart and Home website Join me in all the places: Facebook Instagram Launch Your Box with Sarah Website Are you ready for Launch Your Box? Our complete training program walks you step by step through how to start, launch, and grow your subscription box business. Join the waitlist today!
Jenna Lewis-Dougherty is back for Survivor 50 — and she's counting on being underestimated. In this preseason interview, the Survivor Season 1 alum sits down with Sharon Tharp to discuss returning for Survivor 50: In the Hands of the Fans, why being overlooked is exactly where she wants to be, and how the game's modern era of advantages and résumé-building has changed the way she plans to play. More than two decades after first appearing on Survivor, Jenna reflects on competing alongside players who weren't even born when the show premiered, staying outside the modern Survivor social scene, and what she's watching for as the milestone season approaches.
Be there in the vision of the Potter's house and see yourself as the clay in Christ's nail pierced hands. VF-1928 Jeremiah 18:5-6 Watch, Listen and Learn 24x7 at PastorMelissaScott.com Pastor Melissa Scott teaches from Faith Center in Glendale. Call 1-800-338-3030 24x7 to leave a message for Pastor Scott. You may make reservations to attend a live service, leave a prayer request or make a commitment. Pastor Scott appreciates messages and reads them often during live broadcasts. Follow @Pastor_Scott on Twitter and visit her official Facebook page @Pastor.M.Scott. Download Pastor Scott's "Understand the Bible" app for iPhone, iPad and iPod at the Apple App Store and for Android devices in the Google Store. Pastor Scott can also be seen 24x7 on Roku and Amazon Fire on the "Understand the Bible?" channel. ©2026 Pastor Melissa Scott, Ph.D. All Rights Reserved
Humanoid robots are coming into our homes, but they probably won't be doing your laundry anytime soon.In this episode of TechFirst, host John Koetsier sits down with Jan Liphardt, founder & CEO of OpenMind and Stanford bioengineering professor, to unpack what home robots will actually do in the near future ... and why the “labor-free home” vision is mostly a myth (for now).Jan explains why hands are still one of the hardest unsolved problems in robotics, why folding laundry is far harder than it looks, and why the most valuable early use cases for home robots aren't chores at all. Instead, we explore where robots are already delivering real value today:• Health companionship and fall detection for aging parents• Personalized education for kids, beyond screens• Home security that respects privacy• And why people form emotional bonds with robots faster than expectedWe also dive into OM1, OpenMind's open-source, AI-native operating system for robots, and why openness, transparency, and configurability will matter deeply as robots move from factories into our living rooms.If you're curious about the real future of humanoid robots — what's hype, what's possible today, and what's coming next — this conversation is for you.
In this conversational “hangout” episode, Jane Morgan and Sarah Rathke invite listeners into a real-time catch-up—recorded Monday, January 26—because the collective intensity is loud right now and pretending it isn't there isn't helping. Sarah and Jane just keep coming back to the truth that we need to anchor the light. Jane shares a playful-but-profound experiment: going on a “date with Spirit” (yes, with a notebook), including an unexpected “celebrity spirit” moment that becomes less about proof and more about impact—did it fill her up, steady her, and bring her back to light? From there, the conversation goes deeper: What do we do with “darkness” (in the world and in the unseen)? Why some mediums don't talk about entities/demons at all—and why Sarah and Jane are choosing a more nuanced stance: just because they haven't experienced something doesn't mean it isn't real for someone else. They also share practical, body-based and energetics-based ways to recover when you're tuned into the fear, rage, uncertainty, and grief of the collective—plus why technology can feel “static” to the nervous system and energy field, and how to clear it fast. What You'll Hear in This Episode A simple, beautiful way to strengthen mediumship: “make a friendship with Spirit” Jane's “date with Spirit” + what to do when your logical brain yells “BS” The difference between working in high vibration (mediumship) vs. getting pulled into heavy energetic residue How trauma/addiction can create its own “energy field” that feels entity-like Signs you're “swamped” (fear, panic, anxiety) and how to reset quickly Practical tools: hands-on-body breathing, grounding + “as above, so below,” bubble-clearing, nature, water-blessing, and calling in angels A candid behind-the-scenes moment: podcast production strain, tech glitches, and why ratings/reviews matter Key Takeaways Impact matters. Whether an experience is “provable” isn't always the point—if it steadies you, opens you, and brings you back to love, that ripple is real. Discernment is the job right now. You can engage what's hard without living there—pause, check your state, choose your next input. Heavy energy can cling when you move too fast. Especially after intense readings or intense news cycles—clear your field before you jump to the next thing. Your body is your quickest reset button. Hands to chest + belly, breathe, drink water, get outside, come back into your senses. You can choose light without denying darkness. “Pretending it doesn't exist” isn't the solution; meeting it with grounded presence is. Ask for help (even if you feel silly). Prayer, angels, guides, ancestors, “higher power”—call it what you want. The act of reaching changes your state. Practical “Anchor the Light” Tools Mentioned Swamp-check: notice fear/panic/anxiety as a cue to pause and repair Hands on body: one hand on chest, one on belly, slow breath Bless/charge water: set intention before drinking (love, calm, clarity) Root + light column (“as above, so below”): earth connection + higher connection meeting in your core Clear the bubble/field: remove what isn't yours (breath, imagery, “vacuum,” “broom,” etc.), then call your energy back Nature as a reset: “Tree, fix me.” (Honestly.) Call in help: angels/ascended masters/Spirit team—especially when you're past your own capacity “We have to grab every little straw of joy.” “The power… is awareness.” “We are being called to anchor the light… so that we can illuminate the darkness.” Can you be our angels? Just share and download. Please rate us, give us some five stars. ⭐️ Medium Curious Website: https://www.mediumcurious.com Jane's Website: https://www.janemorganmedium.com Sarah's Website: https://www.sarahrathke.com Jane's new cohort 'Source Studio'; https://www.janemorganmedium.com/higher-calling Instagram: @mediumcuriouspod https://mediumcuriouspod.substack.com/
Another American citizen has been shot and killed by US immigration officers in Minneapolis as protests against ICE and border patrol intensify across the nation. Thirty-seven-year-old Alex Pretti was an ICU nurse who treated veterans. Meanwhile in Washington, Democrats are threatening to pull out of the government funding deal reached last week because of the money earmarked for expanding immigration enforcement. If they do so, that would trigger another government shutdown. Has the country reached an inflection point? USA TODAY Breaking News Reporter Christopher Cann joins The Excerpt to break down all the new developments.Let us know what you think of this episode by sending an email to podcasts@usatoday.com. Episode transcript available here. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.