Hypnobirthing Hub

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Pain free natural birth without taking any drugs through Hypnobirthing.

Kathryn Clark

  • May 21, 2020 LATEST EPISODE
  • monthly NEW EPISODES
  • 23m AVG DURATION
  • 7 EPISODES


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Latest episodes from Hypnobirthing Hub

COVID 19 Coronavirus RELAXATION Hypnobirthing Pregnancy and Birth

Play Episode Listen Later May 21, 2020 21:10


If you are giving birth in the next few months, then this Hypnobirthing Hub Coronavirus Calm Hypnosis recording is essential for the crazy time we are living in. There is so much uncertainly about what is happening with birthing - at this current time. Therefore, it is essential to learn the tools and techniques to have a calm and connected birth. Now more than ever, birthing is about finding your inner resilience and resourcefulness, while bringing deep fulfillment in the birth of your child. I’ve created this Hypnobirthing Hub calming, and resourcefulness recording, for just this period in time. This pregnancy and birth relaxation Hypnosis track is perfect to find your center once more. After this recording, you will feel relaxed, more capable, and confident in your pregnancy and birthing choices.

COVID 19 Coronavirus Hypnobirthing New Tools and Techniques

Play Episode Listen Later May 21, 2020 25:33


Being pregnant in this global crisis brings a whole new level of fear and stress. You may feel this is the worst time to have a baby. All your plans and dreams have been torn to shreds. Firstly, we want to reassure you - you will have the tools and information to take back control during this crisis, and your birth can still be positive and fulfilling. No matter what path your birth takes. I want to share with you - some essential tools and tips, on how to get through this Coronavirus time relating to pregnancy and birth. These are just a few key extra points that I have adapted from my Hypnobirthing Hub Home Study Course. This recording will give you the foundation to change your negative thoughts into positive ones. It is more important than ever, to reinforce the mind-body connection with your body and your baby. Your baby is your vessel for positivity and will pick up upon your belief in a beautiful birth.  In this way, you are more likely, to be on the right track to birth. Even if your birth has a ‘Coronavirus’ change of plans; you will find the emotional strength, and clarity to calmly birth with the best possible choice.

Episode 5 - Best Medical Interventions

Play Episode Listen Later Oct 28, 2014 21:54


A regular hospital birthing process requires induced labor, but with hypnobirthing, you only have to do natural labor. Women in labor are unable to use their natural oxytocin, your love or feel-good hormones. Synthetic oxytocin used by a medical staff brings stress early into the baby's life. With hypnobirthing, though, mothers can focus mentally and emotionally on positive and good feelings reducing stress on them and their babies. 

Episode 4 - Your Birthing Mind

Play Episode Listen Later Oct 24, 2014 23:40


Our thoughts hugely affect our emotional and physical responses. Unpleasant memories make us feel queasy and ill, while happy memories make us feel giddy and cheery. Like these thoughts, a relaxed state of mind can bring physical change and control to the birthing process. Good birth outcomes stem from good and positive thoughts.

Episode 3 - Pregnancy Hypnobirthing

Play Episode Listen Later Oct 23, 2014 30:22


Music has always been a factor in affecting someone's mood. The Hypnobirthing Hub has a wide archive of audio recordings that will teach you everything you need to know about hypnobirthing, and how you can give birth in a calm and relaxed state either in a birthing facility or even in your own home. Listen and imagine a rolling paradise - after all, isn't this what giving life is meant to be like?

Episode 2 - The day of your Birth

Play Episode Listen Later Oct 23, 2014 24:06


The moment a mother is in labor, the hospital staff takes over every action and inch of the birthing process. Under medication and overseen by nurses and a doctor, a mother will have to wait for her baby to be presented to her: clean and clothed. Hypnobirthing allows the mother to be calm and soothed, giving labor under relaxing conditions, and completely drenched in the euphora of giving birth. 

Episode 1 - Is Hypnobirthing For You

Play Episode Listen Later Oct 23, 2014 14:20


In the modern age, pregnancy and childbirth are riddled with anxiety, stress, medical interventions, and even surgical operations. But these are not the only options open to pregnant women. Hypnobirthing brings expecting mothers back to a more natural and calm labor process enveloped in positivity, tranquility, and ease.

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