Podcasts about Hypnosis

This hypnosis session was created to help a client finally let go of a previous relationship and move on, wiser and with more strength and confidence to have what they really want in the future, either single or in a relationship. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

For show notes, visit https://mikemandelhypnosis.com/podcast/298/

Support the podcast through Buy Me a Coffee! https://buymeacoffee.com/drlizbonet There are so many unknowns and confusing information about Fibromyalgia. Just getting the diagnosis is difficult. But once you have it, then what do you do? Tami Stackelhouse joins us to discuss how to navigate it and build a better life with a specialized health coach. Tami was diagnosed with Fibromyalgia in 2007. She's spent the last 16 years helping people reduce their fibromyalgia symptoms and, in many cases, reach remission. She is the author of "Take Back your Life" and "The Fibromyalgia Coach." She is a certified Fibromyalgia Health Coach and hosts the Fibromyalgia Podcast. In addition, she is the executive producer of INVISIBLE, a documentary about Fibromyalgia. See more about her at https://tamistackelhouse.com/ -------------- Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast --------- About Dr. Liz Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.  Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work. Thank you for tuning in!

It's the first Magic Mailbag of 2026! This time, Jessica prepares you for the new year ahead by answering your questions on letting go of past versions of yourself, navigating family doubts about your relationship, and how to be truly happy alone.  From sensing that your parents don't quite approve of your partner, to knowing when it's time to release an old dream, to the secret power of introverts - Jessica draws on her experience as a hypnotherapist to share her refreshing, perspective-shifting advice.  And for subscribers, there's a bonus question you won't want to miss - why do your new year's resolutions never stick and is routine actually bad for us… You can watch this episode on Spotify, or listen wherever you get your podcasts. To unlock the full conversation, including the bonus question, join Team Magic on Supercast, Apple Podcasts or The Sleepiest App

Adam works with a client who wants to drink less alcohol, especially on weekdays. They wanted to upgrade their identity from a regular drinker to an occasional drinker. Adam helps them to feel more discerning and to link drinking less to enjoying life more and getting their edge back. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You're about to listen to #477 Stress Relief Guided Meditation Hypnosis Session, a guided hypnotherapy session designed to gently lead you into deep relaxation, mental stillness, and emotional relief. This deeply calming experience guides your mind and body into a safe, soothing space where tension softens, anxious thoughts quiet down, and your nervous system is given permission to rest. As you settle into this state, your subconscious becomes open and receptive, allowing stress to release naturally and effortlessly. Throughout this session, you'll be supported in letting go of the mental noise of daily life and reconnecting with a sense of peace, safety, and inner balance. This is a space where you don't have to do anything, fix anything, or figure anything out — simply rest and receive. Inside this session, you'll experience: – A gentle induction that calms the mind and relaxes the body – Emotional soothing to ease anxiety and overwhelm – Subconscious release of built-up tension and stress – Deep mental stillness that restores clarity and calm – A grounding close that leaves you feeling safe, centered, and at ease This session will help you use the Law of Attraction by easing the tension and anxiety of daily life, creating a relaxing, supportive space where you can rest, reset, and realign with calm and balance. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

In tonight's sleep hypnosis with Jessica, we've created an episode especially for those of you resting during the day - after night shifts, long travel, or whenever your sleep schedule feels turned upside down. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

Get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app This gentle day hypnosis journey guides your unconscious mind to release old limiting narratives and install powerful new ones that support confidence, clarity, and personal success.  

Adam works with a client who was carrying shame based on the actions and behaviours of others. Not their own. Adam helps them to release the shame that was never theirs to belong with. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now more of these - but you are able to skip through and be assured that there are no ads during or after the episode.I have created this sleep hypnosis session to help you gently release the day and sink into the deepest, most restorative sleep. Through calm, immersive imagery and quiet reassurance, it's designed to guide your mind and body into profound rest, allowing you to drift peacefully through the night.Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains.Please like and share my recordings - and of course, subscribe to my channel, as I'll be putting out more Hypnosis & Meditation videos as often as I can :).About Me: I'm a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world, specialising in Alcohol Moderation and Abstinence.Please feel free to contact me for any enquiries via Instagram www.instagram.com/steveroetherapy.#hypnotherapy #forsleep #sleephypnosis #MaleVoiceHypnosis #deepsleep #sleepmeditationMusic – Djupet by Owen Meyers - c/o Epidemic Sound⚠DISCLAIMER⚠ All media content created by Steve Roe Therapy is intended for education and entertainment purposes only. Like all self-directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner. Hosted on Acast. See acast.com/privacy for more information.

Intuition · Inner Knowing · Self-Trust · ClarityThis episode is a Higher-Self hypnotic journey designed to help you step out of reaction and into clarity, direction, and deep inner knowing.Through guided relaxation and imagery, you'll connect with your Higher Self - the calm, steady part of you that remembers who you are, what you want, and where you're going next. You'll explore intuitive questions about the year ahead, receive guidance around what to embody or release, and strengthen your ability to trust your inner wisdom without pressure or overthinking.Introducing! The  Higher Self Access Kit, a practical toolkit with guided audios, daily practices, and reflection tools to help you access clarity consistently in everyday life.//  HIGHER SELF ACCESS KIT  Subscribe here - https://www.jinaseer.com/subscribe -  and I'll send it when it's ready :)//  TIME STAMPS  :00 - 3:30 :: A few mins for me to tee-up this journey for you3:30 - End :: Journey to your Higher Self// MORE HYP JOURNEY INFO + PREP  Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 253 - Return to Your Quiet Knowing  |  Hypnotic Journey Series | Theme Preview// Post-Journey Writing Prompts Use these to anchor the shift:How did your Higher Self feel to you — calm, steady, expansive, familiar?Describe the quality of the connection rather than the words.What message or theme felt most important for you to receive about the year ahead?Even if it was subtle, trust what stood out.What does your Higher Self want you to embody more fully as you move forward?(For example: trust, patience, courage, softness, clarity, devotion.)What does your Higher Self suggest you release or stop carrying into this next chapter?Notice what feels lighter just by naming it.How does intuition feel in your body when it's true for you?Where do you sense it — chest, belly, breath, voice, stillness?What is one small, grounded step you can take this week that aligns with the guidance you received?Let this be practical, gentle, and doable.In this episode, you'll explore:What your Higher Self is and how it differs from the reactive mindHow intuition feels when it's calm, embodied, and trustworthyWhy clarity arrives more easily when the nervous system relaxesQuestions to ask your Higher Self about the year aheadHow to strengthen self-trust without pressure or performanceThis episode is helpful if you:Feel overwhelmed by decisions or directionWant intuitive guidance for the year aheadStruggle with overthinking or doubtWant a grounded approach to spirituality and self-healingLearn more at seersessions.com

Adam works with a client who felt unloved and unwanted in his childhood and experienced abuse, prison, and drug use. Adam helps them find the value in their past and harness it for their goal of being an actor, enabling them to see their unique experiences as a powerful tool to access real emotions. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You're about to listen to #476- Stress Relief Affirmations Hypnosis Session, a guided session of hypnotherapy designed to help you relax deeply and restore a sense of inner peace through calming, powerful affirmations. This experience gently guides you into a state of calm receptivity where tension, stress, and mental chatter begin to dissolve. As your mind and body relax, you'll become more open to positive suggestions, allowing affirmations to sink deeply into your subconscious and reshape your thought patterns. As you move through this session, you'll learn how to quiet mental noise, release inner tension, and cultivate a sense of harmony that supports clarity, balance, and emotional calm. Your mind begins to naturally align with thoughts of peace, ease, and centeredness. Inside this session, you'll experience: – A soothing induction to relax your body and calm your mind – Subconscious reprogramming through powerful affirmations – Practices that restore inner calm, balance, and clarity – Emotional alignment to reduce stress and tension – A closing sequence that leaves you feeling grounded, peaceful, and renewed This session will help you use the Law of Attraction through the power of affirmation to reprogram your mind, fostering lasting calm, inner peace, and a centered state of being. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

In this episode I talked with Dr. Keith Campbell. Dr. Campbell is a Professor of Psychology at the University of Georgia, is the author of more than 200 papers and several books including the latest, The New Science of Narcissism.Dr. Campbell has appeared in most major media outlets, including the Today Show, CNN, and the Joe Rogan Experience. He has given a TEDx talk and was the educator behind the the TED Ed lesson on narcissism.Dr. Campbell is also co-founder of Wealth Science Analytics, a boutique psychological consulting firm dedicated to combining state-of-the-art research, AI, machine learning, and deep knowledge about the inter-workings of high-performance teams.We discussed his class on Peterson Academy on Narcissism and how to tell if your pastor or social worker is a narcissist. We also talked about how to analyze the personality of Jesus and how the evangelical church has aimed to feminize Christ over the past 60 years. We discussed hypnosis and propaganda and the future of Western civilization in the age of Artificial Intelligence and social unrest. I hope you enjoy! Sign up for my newsletter and never miss an episode: https://www.orthodoxyandorder.comFollow me on X: https://x.com/andyschmitt99Email me at andy@optivnetwork.com with your questions!Music: "nesting" by Birocratic (http://birocratic.lnk.to/allYL)

A long dirt road, a night of disco, and a whole lot of hypnosis. Contributing writing and research: The Queen of All Things, Haley Gray. For information pertaining to this case, check out the highlight at the top of my profile at Instagram.com/TheHeatherAshley.  Sponsors: Get 20% off all IQBAR products, including the sampler pack, plus free shipping—text BIG to 64000. Message and data rates may apply. Get up to 35% off your first order at https://livemomentous.com with promo code BIGMAD. For a limited time, save up to $300 on the Tovala smart oven when you order meals 6+ times by visiting https://Tovala.com/BIGMAD(https://Tovala.com/BIGMAD) and using code BIGMAD. Receive 50% off your first order of Hiya's best selling children's vitamin at https://hiyahealth.com/bigmad deal is not available on their regular website. Grab Cure on Amazon or find a store near you at https://curehydration.com/bigmad Learn more about your ad choices. Visit podcastchoices.com/adchoices

Enjoy these bitesize episodes where we spotlight some of Jessica's most reassuring insights. Tonight, Jessica gently reframes insomnia - reminding you that sleep is not something to chase or force, but a natural state your body already knows how to return to. By shifting the focus away from sleep itself and toward relaxation, this reflection helps soften anxiety, quiet the learning loop around bedtime, and make peace with rest again. To experience the full hypnosis, search “Sleep Magic – Addressing Insomnia.” Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

From sleep and stress to behaviour change and emotional healing, hypnosis is being taken increasingly seriously by neuroscience, performance psychology, and clinical therapy. In this episode of Biohacking News, I'm joined by Glenn Harrold, one of the world's most successful hypnotherapists and multi-million-selling author. He's an old friend, lives in my home town here in Portugal, and me and him have sparred at the top of the audiobook charts for many years.  Check out Glenn Harrold's new book Awaken and Ascend on Amazon now We explore how hypnosis works at the level of the nervous system and subconscious mind, why old patterns are so hard to break, and how emotional conditioning shapes health, habits, and decision-making for life. This is not stage hypnosis or party tricks. It is brain training, behavioural rewiring, and deep mental recovery. Follow Glenn Harrold on Instagram.   THIS SHOW IS BROUGHT TO YOU BY: BiOptimizers Sleep Breakthrough This festive season has been full of late nights. It's time to get sleep back on track, with BIOptimizers sleep and magnesium supplements which I take every night.  Just go to BIOptimizers.com/tony and use code TONY15 for at least 15% off. Code works worldwide, and on all their products.  

Adam creates a nested loop session on the fly, using Hawaii, the Eiffel Tower, Heaven, and Tatooine (from Star Wars) as the levels of disassociation with the main theme to activate patience and extract wisdom. To learn about Nested Loops in Vegas direct from Adam click here: https://2026.htlive.net/cox-nested-loopsTo access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

What if stress, burnout, emotional eating, and that constant mental noise aren't character flaws--but patterns your brain learned in overdrive?  In this episode, we sit down with Suzan Brittan, a certified hypnotherapist who helps people reprogram subconscious habits that keep them stuck.  We talk about what hypnosis really is (and what it definitely is not), how it works on a scientific level, and why so many high-performing women are quietly using it to reset their mindset.  This episode is eye-opening, practical, and surprisingly empowering.  No fluff.  No gimmicks.  Just a smart way to understand your brain.Become a supporter of this podcast: https://www.spreaker.com/podcast/inside-the-moms-club--4709676/support.

Adam was a guest in the AWAKEN Podcast with Ryan DeJonghe, where they discussed hypnosis, metaphors, why Adam became a hypnotist, and how to create powerful change. To watch more episodes of Awaken visit: https://www.youtube.com/playlist?list=PLBIzD0iEryrphQ1NrI_rPsu5MWQh1iOfbAnd to learn more about Adam's training live in Vegas, please visit: https://2026.htlive.net/cox-nested-loops

Shifting Mindsets for Lasting Change with Jamie GreenJamie Green is a Trauma Release Specialist, NLP Life Coach, and Reiki Master who helps men and women break free from emotional barriers, overcome limiting beliefs, and unlock their true potential. By integrating powerful neuroscience with transformative healing practices, she guides individuals to heal their past, shift their mindset, and step into a life of purpose, confidence, and lasting change.

Adam works with a client to help them reawaken a passion and identity for swimming. Adam uses levels of disassociation, regression, direct suggestions, and future pacing to help them get back to becoming a swimmer. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You're about to listen to #475 Stop Self-Sabotage Hypnosis Session, a guided session of hypnotherapy designed to help you release inner resistance and move into aligned, confident action that supports your success. This experience gently guides you into a relaxed, receptive state where mental blocks, hesitation, and self-imposed resistance begin to soften and fade. Instead of pushing or forcing yourself forward, you'll learn how to work with your mind and energy—so taking action feels natural, supported, and sustainable. As you move through this session, you'll begin to shift out of struggle and into momentum. Clarity replaces overwhelm, confidence replaces doubt, and action starts to feel lighter and more intuitive. You'll reconnect with the part of you that knows how to move forward without burning out or second-guessing every step. Inside this session, you'll experience: – A calming induction to relax your mind and body – Subconscious release of inner resistance and self-sabotage – Reframing of effort into ease and alignment – Activation of confident, purposeful action – A closing sequence that leaves you feeling empowered and ready to move This session will help you use the Law of Attraction to build a stronger, more resilient mindset—so you can take the biggest steps toward your goals with clarity, confidence, and the least amount of struggle. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

Adam works with a client to help them heal from years of emotional abuse and to restore feelings of self love, self respect and the belief that they are worthy. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

WARNING #1 : Hypnosis and meditation are complementary wellness practices. If you experience, severe, chronic, or unexplained headaches, or migraines, please consult your healthcare provider to determine whether hypnosis is right for you. This session is not a substitute for medical care.WARNING #2 : PLEASE DO NOT DRIVE, OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS.In this episode I will be helping you release your migraines through the subconscious mind. Help you release, relax, and let go of unwanted things in life that give us these migraines in the first place . Feel free to get cozy, and listen as often as you need .I hope you continue to have a wonderful day or night . Wherever you are from in the world . See you in the next episode.

Positively passionate about creativity, growth and persuasion, Michelle Walters shifted from a corporate career in digital marketing to working as a Clinical Hypnotherapist at the end of the pandemic, after experiencing a massive wave of heartbreak when her dream life partner passed away. Since then, she has been working with individuals to let go of outdated, unhelpful thinking and behavior patterns in favor of growth and change. In 2025, Michelle developed her first app, MakeMyHypno, which makes personalized hypnosis recordings on demand, leveraging AI and Michelle's metaphorical scripts and soothing voice. Delivered in minutes and specific to the individual, recordings from MakeMyHypno have the edge on prerecorded made-for-everyone audio recordings.https://michellewalters.net/

Welcome to the first episode of the Good Humans Podcast for 2026.I wanted to start this year with something powerful, practical, and a little different. That is why I invited Ole Hill, who is widely regarded as Australia's leading hypnotist, onto the show.In this episode, Ole and I dive into how hypnosis actually works, why so many of us struggle to follow through on our New Year's resolutions, and how our subconscious mind plays a much bigger role in our behaviour than most people realise.What makes this episode really special is that Ole guides us through a live hypnosis session during the conversation. This was designed to help you connect with your goals for 2026, let go of mental blocks, and set clear intentions for the year ahead. It is something you can come back to anytime you need a reset.For me, this episode is about more than motivation. It is about creating real change by working with your mind rather than against it. If you are stepping into 2026 wanting more clarity, confidence, or alignment with your goals, this episode is a great place to start.In this episode, we talk about:What hypnosis really is and what it is notWhy New Year's resolutions often failHow the subconscious mind influences habits and decision makingThe role of focus, suggestion, and awareness in personal growthA live guided hypnosis session to support your 2026 goalsStarting the year with intention rather than pressureA quick note before you listenIf you can, listen to this episode somewhere quiet, especially for the hypnosis section. Sitting or lying down comfortably and giving yourself permission to slow down will help you get the most out of it. - Please don't do the hypnosis while driving.Thanks for being here and for kicking off 2026 with me. I hope this episode helps you feel clear, grounded, and excited for the year ahead.FOLLOW OLEINSTAGRAM - www.instagram.com/summithypnotismSend @thegoodhumanfactory a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)1% Good Club Book!!The Good Human FactoryAmazonBooktopiaCooper's SocialsInstagramTikTokThe Good Human Factory LinksInstagramWebsiteMerch – Use code PODCAST for 25% OFFWorkshop EnquiryTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

You're about to listen to #474 Stop Negative Self Talk Hypnosis Session, a guided session of hypnotherapy designed to help you interrupt critical, self-defeating thoughts and gently replace them with empowering, supportive beliefs. This experience guides you into a calm, spacious mental state where harsh inner dialogue begins to soften and lose its grip. As your nervous system relaxes, your mind becomes more open to new perspectives—ones rooted in self-compassion, clarity, and inner strength rather than judgment or fear. As you move through this session, you'll learn how to pause the automatic loops of negativity and consciously shift into thoughts that uplift, stabilize, and support you. Old mental habits tied to doom, gloom, and constant criticism begin to dissolve, making room for a mindset that feels lighter, steadier, and more resilient. Inside this session, you'll experience: – A soothing induction that quiets mental chatter and inner tension – Subconscious interruption of critical and self-sabotaging thought patterns – Installation of empowering beliefs that support confidence and calm – Emotional regulation practices that help you feel grounded and safe – A closing sequence that leaves you feeling mentally refreshed and supported This session will help you use the Law of Attraction to give your mindset a break from the negativity of the world, allowing you to consciously align with thoughts that create peace, balance, and a more empowered inner reality. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

In tonight's sleep hypnosis with Jessica, you're invited into the quiet calm of a traditional Japanese ryokan. Inspired by a stay in Kyoto, this gentle visualization draws on simplicity, ritual, and stillness to help you drift off into sleep. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

Get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app Daytime hypnosis session that guides you to transmute fear into confidence, anticipation, and excitement. Through symbolic hypnotic language and unconscious transformation, you'll release old limitations and embody the version of you who already feels calm, courageous, and unstoppable.  

Adam creates a hypnosis session to help a client lose weight by changing associations created in childhood that linked food with love and comfort. Adam uses a photo album as a way to see the past through a new lens, and to see an alternative future where food isn't needed for self-love. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Intuition · Inner Knowing · Self-Trust · ClarityIn this episode of Seer Sessions, Jina guides you through a powerful hypnotic journey designed to help you reconnect with your quiet inner knowing - the calm, steady intuition that exists beneath overthinking, fear, and self-doubt.This episode weaves together:A past-life exploration to reclaim clarity you once embodiedA Higher-Self connection to receive insight and guidanceA deeply grounding hypnotic experience to strengthen self-trust and discernmentYou'll hear personal stories, real client experiences, and an explanation of why intuition often feels subtle rather than dramatic, and how hypnosis helps make that inner knowing more distinct.This episode is for you if:You feel disconnected from your intuitionYou second-guess your decisionsYou want clarity without doubtYou're ready to stop outsourcing your inner authority//  HIGHER SELF ACCESS KIT  Subscribe here - https://www.jinaseer.com/subscribe -  and I'll send it when it's ready :)//  TIME STAMPS  :00 - 4:15 :: A few mins for me to tee-up this journey for you4:16 - End :: Journey to Another Life// MORE HYP JOURNEY INFO + PREP  Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 253 - Return to Your Quiet Knowing  |  Hypnotic Journey Series | Theme Preview//  THE  VIDEO  This video is from a sunrise at Valley of Fire State Park in Nevada, USA.//  FREE HYPNOTIC JOURNEYS  Journey to Another Life, Meet Your Higher Self, or Connect with Loved Ones on the Other Side: https://www.jinaseer.com/free-hyp// Post-Journey Writing Prompts Use these to anchor the shift:What was the moment in that lifetime when you first felt a sense of clarity or certainty?What did this version of you know instinctively, without needing proof or explanation?What qualities did you reclaim from that lifetime - confidence, discernment, intuition, courage, clarity, something else?How did this past-life version of you move, speak, or make decisions differently because of their inner knowing?If this lifetime could hand you one symbolic object representing your inner knowing… what was it, and what does it mean?How does your body feel when you're connected to inner knowing? What becomes unnecessary when you let your inner knowing lead? (Overthinking? Seeking external validation? Delaying decisions?)What is one small action you can take this week that aligns with the inner knowing you reclaimed?

This hypnosis session was created to help a client finally let go of a previous relationship and move on, wiser and with more self-love and insight into who they are and what they really want from a relationship. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You're about to listen to #473 Stay Focused Hypnosis Session, a guided session of hypnotherapy designed to help you eliminate distractions and strengthen your ability to focus so you can achieve your goals faster. This experience gently guides you into a calm, clear mental state where scattered attention settles and your mind naturally locks onto what truly matters. It's a space where mental noise fades, clarity sharpens, and sustained concentration feels effortless rather than forced. As you move through this session, you'll begin to release habits of mindless scrolling, impulsive distraction, and shiny-object syndrome. Your subconscious mind starts to rewire itself for follow-through, presence, and deep engagement—making it easier to stay with a task until it's complete. Inside this session, you'll experience: – A grounding induction that quiets mental clutter and restlessness – Subconscious clearing of distraction patterns and avoidance habits – Focus-building imagery to strengthen sustained attention – Reinforcement of discipline, clarity, and intentional action – A closing sequence that leaves you feeling mentally sharp and productive This session will help you use the Law of Attraction to reclaim your focus, break free from constant distraction, and finally finish what you start—with confidence, clarity, and momentum. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

WARNING #1 If you have any medical or mental health conditions, including sleep, disorders, eating disorders, epilepsy, or if you are currently under the care of a licensed healthcare professional, please consult your physician or qualified healthcare provider to confirm that listening to hypnosis or guided meditation is appropriate for you.WARNING #2 PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS.In this hypnotherapy session, there will be a lot of imagery used as per usual. We will be relaxing the muscles , there will be a healthy nourishment for the body visualization, and a subconscious alignment during sleep, with a mixture of affirmations .I hope you continue to have a wonderful day or night, wherever you are from in the world. See you in the next episode.

Applying Implementation Science to the New Paradigm of Autoimmune Diabetes: Preserving Beta Cells Through Early ScreeningThe Brain-Gut Connection: Exploring Pediatric Gastrointestinal PsychologyIn this episode of The Pediatric Lounge, the hosts introduce Dr. Ali Navidi, a clinical psychologist and founder of GI Psychology. Dr. Vedi specializes in the brain-gut connection and works with children and families to manage chronic gastrointestinal and stress-related conditions. The conversation covers topics such as the significance of the brain-gut connection, the role of cognitive-behavioral therapy (CBT) and hypnosis in treating disorders like IBS, and the impact of diet, sleep, and exercise on mental health. Dr. Vedi discusses the importance of understanding and treating hypervigilance, catastrophic thinking, and visceral hypersensitivity in patients. The episode also explores hypnosis as a therapeutic tool, its applications in various conditions, and its integration with CBT. Additionally, the challenges of persuading parents to accept psychological explanations for their children's symptoms are highlighted, along with the complex interplay of trauma and gastrointestinal issues.00:00 Introduction to The Pediatric Lounge00:28 Upcoming Event Announcement01:03 Guest Introduction: Dr. Ali Navidi03:01 Understanding the Brain-Gut Connection04:53 Impact of Lifestyle on Mental Health06:20 Managing IBS with CBT12:02 Challenges in Diagnosing Pediatric Conditions20:31 Exploring Hypnosis in Clinical Practice28:01 Entering the Flow State in Sports and Surgery30:35 Hypnosis for IBS and Abdominal Pain33:02 Hypnosis and Trauma Therapy37:59 The Role of GI Psychology39:32 Challenges with Medicaid and Insurance52:45 Managing Chronic Pain with Mindfulness and Hypnosis55:47 Concluding Thoughts and FarewellSupport the show

Adam works with a client to help them fully align with an identity of being a novelist, and accessing flow states to create their best work and have the world read across the world. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now more of these - but you are able to skip through and be assured that there are no ads during or after the episode.This sleep hypnosis session is designed to gently support openness to connection and a more hopeful, grounded relationship with love. As you rest, your mind and body are guided into deep relaxation, while subtle subconscious suggestions help you become more aligned with healthy connection, emotional readiness, and the kind of love that feels steady and real. Created to be soothing first and foremost, this session can be listened to whenever you want to unwind, settle, and allow positive change to unfold naturally as you sleep.Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains.Please like and share my recordings - and of course, subscribe to my channel, as I'll be putting out more Hypnosis & Meditation videos as often as I can :).About Me: I'm a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world, specialising in Alcohol Moderation and Abstinence.Please feel free to contact me for any enquiries via Instagram www.instagram.com/steveroetherapy.#hypnotherapy #forsleep #sleephypnosis #MaleVoiceHypnosis #deepsleep #sleepmeditationMusic – Hagoromo - Sayuri Hayashi Egnell - c/o Epidemic Sound⚠DISCLAIMER⚠ All media content created by Steve Roe Therapy is intended for education and entertainment purposes only. Like all self-directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner. Hosted on Acast. See acast.com/privacy for more information.

This hypnosis session was for a pregnant client to help ease nausea, to reduce the intensity, and help them feel better able to manage any feelings of sickness. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You're about to listen to #472- Start A Successful Business Hypnosis Session,  a guided session of hypnotherapy designed to help you gain the clarity and confidence to launch your dream business. This experience gently guides you into a focused, empowered state where uncertainty dissolves and your vision becomes clear. It's a space where self-doubt quiets, inspiration rises, and the next aligned steps feel obvious and achievable. As you move through this session, you'll begin to release fear around visibility, success, and decision-making, while strengthening trust in your ideas and abilities. Your subconscious mind starts to align with the identity of a confident, capable business owner—someone who takes inspired action with ease. Inside this session, you'll experience: – A grounding induction that calms nerves and sharpens focus – Subconscious clearing of fear, hesitation, and limiting beliefs – Visualization of your business coming to life and thriving – Reinforcement of confidence, self-trust, and decisive action – A closing sequence that leaves you feeling motivated and ready to begin This session will help you use the Law of Attraction to turn the passion and love you have for your dream business into a true reality—one aligned step, inspired decision, and confident action at a time. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

For show notes, visit https://mikemandelhypnosis.com/podcast/297/

Today I'm joined by the incredible Luke Chao, Hon. B.A. Luke founded The Morpheus Clinic for Hypnosis in 2006 and holds an Honours Bachelor of Arts degree from the University of Toronto and Consulting Hypnotist and Certified Instructor certifications with the National Guild of Hypnotists.His approach is client- and solution-focused, brief and humanistic. And his voice his amazing. In This EpisodeLuke's websiteLuke's classesBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Thank you to our Sponsors:Jane App - use code GUY1MO at https://jane.appArizona Trauma Institute at https://aztrauma.org/

This session is designed to help a client who was using cocaine and cigarettes and wanted to be done with what was a toxic relationship that was taking more than it was giving. Adam uses the metaphor of an abusive relationship to help them see their habit as something deceptive and controlling. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24-hour early access, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You're about to listen to #471 Smooth And Easy Days Hypnosis Session, a guided session of hypnotherapy designed to set your mindset for ease, flow, and calm productivity throughout the day. This experience gently guides you into a centered, relaxed state where pressure softens and clarity naturally emerges. It's a space where effort feels lighter, focus becomes effortless, and your energy moves smoothly from one task to the next. As you move through this session, you'll begin to release overwhelm and resistance, allowing a sense of flow to replace stress and urgency. Your subconscious mind learns to associate productivity with calm presence, making it easier to take action without force or burnout. Inside this session, you'll experience: – A soothing induction that settles the nervous system and quiets mental noise – Subconscious reframing of productivity from pressure to ease – Alignment with steady focus, flow, and balanced energy – Gentle motivation that supports action without overwhelm – A grounding close that leaves you feeling capable, clear, and calm This session will help you use the Law of Attraction to approach your daily workload, home life, and even the things you love with ease—so productivity feels natural, sustainable, and surprisingly enjoyable. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria

In tonight's hypnotic bedtime story with Jessica, we return to Walden by Henry David Thoreau, reading from the winter chapter. This calming excerpt reflects the stillness, patience, and quiet beauty of the season, inviting you to soften inward as the world rests beneath the ice. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

Intuition, inner knowing, self-trust, clarity.In this episode, I'm introducing a new theme focused on quiet intuition, inner knowing, and self-trust and the 3 upcoming hypnotic journeys designed to help you reconnect with your deepest clarity.This episode explores: - What intuition really feels like when it's calm and embodied - Why quiet knowing is different from fear or overthinking - How hypnosis helps you recognize inner guidance more clearly• How to stop outsourcing your clarity and trust yourself again - Why intuition often feels subtle, but profoundly trueI'm sharing personal experiences and a client example showing how Higher Self guidance can lead to aligned decisions, renewed creativity, and confidence... even when things don't make logical sense at first.This episode is especially for women interested in: - Intuition development - Hypnosis for clarity - Meditation and self-trust - Personal growth without pressure - Spirituality grounded in real life✨ Higher Self Access Kit — a practical toolkit with audio practices, journaling methods, and guidance to help you access your intuition consistently in everyday life. Hop on this email list and I will send it to you when it's ready: https://www.jinaseer.com/subscribe

Enjoy these bitesize episodes where we spotlight some of Jessica's most comforting insights. Tonight, Jessica reflects on the nature of starting over - and why renewal isn't a failure, but a natural part of being human. To explore this theme further and experience the full hypnosis, search “Sleep Magic – Embracing Starting Over.” Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

You are getting sleeeepy and open to suggestion. But is that how hypnotism works? And does it really open up a portal to the unconscious mind? Hypnotism can be an effective therapeutic tool, and some scientists suggest replacing opioids with hypnosis for pain relief. And yet, the performance aspect of hypnotism often seems at odds with the idea of it being an effective treatment.  In our regular look at critical thinking, Skeptic Check, we ask what part of hypnotism is real and what is an illusion. Plus, we discuss how the swinging watch became hypnotism's irksome trademark. Guests: David Spiegel – Professor of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine Devin Terhune – Reader in the Department of Psychology, Goldsmiths University of London Originally aired June 27, 2002 Graphic by Shannon Rose Geary Featuring music by Dewey Dellay and Jun Miyake You can get early access to ad-free versions of every episode by joining us on Patreon. Thanks for your support! Big Picture Science is part of the Airwave Media podcast network. Please contact advertising@airwavemedia.com to inquire about advertising on Big Picture Science. Learn more about your ad choices. Visit megaphone.fm/adchoices

What exactly is hypnosis? We’ve all heard of circus-like versions, but is there a real element to hypnosis that psychiatrists and neuroscientists are able to leverage? Can attention and expectation change what we feel (such as pain or anxiety)? What do suggestible states reveal about the brain’s pathways? How does hypnosis compare to meditation, flow states, or psychedelic drugs? Today we speak with David Spiegel, Stanford psychiatrist and one of the world’s experts in hypnosis.