Podcasts about Hypnosis

Hello and welcome to Martin Hewlett's Calming Anxiety.Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-painBook your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyTake back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain If you would like all this lovely content without the adverts then follow the link https://calminganxietypodcast.supercast.com This is the start of our month of positive energy affirmations, courage and belief in who we are.Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.This is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sIf you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3LQlP0uIncense Burner - https://amzn.to/3v3EKxJMCT Oil (helps with my Keto Lifestyle) - https://amzn.to/3DLO9y9Weighted blanket - https://amzn.to/35NRZKsWeighted Bluetooth eye covers - https://amzn.to/3KdpxAJThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4110266/advertisement

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Step into a world of boundless confidence with Adam Cox's "Hypnosis for Unshakable Self Belief." This carefully crafted audio journey is designed to infuse your mind with the power of self-assurance and the magic of endless possibilities. Imagine conquering the West End stage, radiating charm in every social setting, and navigating life's ebbs and flows with the grace of a seasoned captain. "Hypnosis for Unshakable Self Belief" offers you the keys to unlock this reality. Through Adam's hypnotic suggestions, you'll find yourself embodying the very essence of confidence, wearing your competence with pride, and managing emotions with the ease of a master. Allow these hypnotic affirmations to transform your self-doubt into a fortress of self-belief. Embrace the potential that lies within you and start living with the conviction that you are capable, worthy, and ready to excel. Download "Hypnosis for Unshakable Self Belief" today, and begin the journey to a more confident, empowered you. DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox.co.uk/downloads.html  WORKING WITH ADAM DIRECTLY:  To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox If you want to work with Adam on a one-to-one basis on hypnosis sessions, wealth coaching, or mentorship you can book sessions here: https://www.adamcox.co.uk/hypnotherapist.html  ABOUT ADAM Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html  You can contact Adam at adam@adamcox.co.uk Further information on Adam is here: https://linktr.ee/AdamCoxOfficial  Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, sleep, relax, rest, sleeping, sleep hypnosis, sleep, mindfulness, clarity, gratitude, courage, self-belief,   

Deep breathing and Progressive Muscle Relaxation (PMR) are powerful techniques that can effectively alleviate anxiety. Deep breathing involves taking slow, deliberate breaths, focusing on inhaling and exhaling, which helps activate the body's relaxation response and reduce the physiological symptoms of anxiety. On the other hand, PMR targets muscle tension by systematically tensing and then releasing different muscle groups, promoting a profound sense of physical and mental relaxation. Both methods encourage mindfulness, redirecting attention away from anxious thoughts and promoting a sense of calm. By incorporating these practices into a regular routine, individuals can develop greater resilience to stress, enhance their overall well-being, and cultivate a greater sense of control over their anxiety symptoms. These techniques offer accessible and drug-free tools for managing anxiety, providing individuals with a sense of empowerment over their mental health.Faversham Hypnotherapy. Online Sessions For Anxiety.www.favershamhypnotherapy.co.uk

What happens when we lie, cheat, and steal from ourselves? Shocker, it's actually good for us, according to the transformational therapist and hypnotist expert, Marisa Peer. We'll get into my personal battles with addiction and the deep-seated feeling of never being enough. Prepare to question everything you've ever thought about yourself. You're welcome. P.s I'm going on tour so let's meet in person, for real. I want to meet you all.    Finding Laura Clery: Website: thelauraclerypodcast.com  Read/Listen: Idiot & Idiots Checkout our new Kids Show: Pammy's World TikTok & Youtube & Facebook: @Laura Clery  Instagram: @lauraclery    Episode Breakdown:   -00:00 Welcome to the podcast, I'm going on my first LIVE on tour starting January 2024 visit x1entertainment.com/lauraclery   -1:25 I'm here with the amazing Marisa Peer, a therapist with an uncanny knack for hypnotism   -2:30 The power of affirmation    -4:28 Lying, cheating, and stealing    -8:22 What would Marisa Peer do   -9:38 Manifestation exercise    -13:26 Brain tricks    -16:32 Life: full of choices    -18:40 Why was I self-destructing?      -25:00 Celebrities who suffered    -36:16 How my family history affects me    -40:26 Knowing< Not knowing    -47:00 Hypnosis: figuring out what's wrong    -48:07 Follow and subscribe to keep me going! 

 Scott Sandland is the founder of Goal Oriented Hypnotherapy and has over 20 years of experience as a clinical hypnotherapist. He is a practitioner of medical and dental hypnosis, working with hospitals and private practice doctors as well as drug and alcohol rehabilitation centers. A sought-after speaker on NLP and hypnosis, Scott has served as a mentor for members of nearly every major hypnotherapy organization. He was awarded the Certificate of Recognition from the International Association of Clinical Hypnotherapy for progressing the field of hypnosis. The Mid-America Hypnosis Conference also awarded him their first-ever “Half-a-Lifetime Achievement Award.” In addition to his work in hypnotherapy, Scott is also a thought leader in artificial empathy. He founded Cyrano.ai, a company innovating intelligent sales agents that influence through conversation. In this episode, Scott and I discuss our recent collaboration for HypnoThoughts Live: The Future of Hypnosis Survey and describe its interesting results. We highlight significant shifts in the hypnosis industry, including the democratization of conferences and the changing value proposition due to online education. We explore the dynamics of online and in-person hypnosis education and the importance of embracing both for professional development. We also highlight top trends in hypnotherapy and underscore the importance of continual learning, effective networking, and access to expertise. Get complete access to THE SUCCESS TRIGGER, a powerful set piece for personal change to help your client create their own Peak Performance success. Watch the video tour and join today at https://TheSuccessTrigger.com/  “People are now saying that once you understand more than just the fundamentals of hypnosis, making sure you operate your business like the business that it is is a wonderful thing.” - Scott Sandland  ●     Scott's background in hypnotherapy, contributions to the industry, and the evolution of HypnoThoughts Live●     Shifts in the hypnosis industry and the evolution of conferences●     The impact of the internet on education and the evolving opportunities for mid-career hypnotists●     The importance of intimacy and connection in the industry's current landscape●     The Future of Hypnosis Survey●     Breaking down echo chambers and the increased diversity and cross-training among hypnotists●     Online vs. in-person hypnosis education●     The HypnoThoughts Live speaker application process●     Collecting and analyzing survey data using AI●     The top non-hypnosis practitioners survey participants should learn from●     The potential pitfalls of giving awards in the hypnosis industry●     Generational shifts in hypnotherapy and the move from the “starving healer” mindset●     The changing marketing trends and audience perception in marketing●     Community, networking, and the impact of hypnosis industry stereotypes on public perception Resources Mentioned: ●     Book: The One Sentence Persuasion Course - 27 Words to Make the World Do Your Bidding by Blair Warren Related Episodes: ●     Session #35 – Scott Sandland's Origin Story●     Session #37 – Scott Sandland on Learning Hypnosis●     Session #113 – Scott Sandland on Hypnotic Evolution●     Session #175 – Scott Sandland on Scriptnosis or Hypnosis●     Session #235: Scott Sandland on Hypnosis for Teens Connect with Scott Sandland: ●     Goal Oriented Hypnotherapy●     HypnoThoughts Live●     HypnoThoughts●     Cyrano.Ai●     HypnoSummit●     HypnoSummit on LinkedIn●     HypnoSummit on Instagram●     HypnoSummit on Facebook●     HypnoSummit on Twitter●     HypnoThoughts Live on Instagram●     HypnoThoughts Live on Facebook●     HypnoThoughts Live on Twitter●     Scott Sandland on LinkedIn Join our next online certification course… wherever you are in the world!●     https://WorkSmartHypnosisLIVE.com/  Get an all-access pass to Jason's digital library to help you grow your hypnosis business: ●     https://www.hypnoticbusinesssystems.com/ Get instant access to Jason Linett's entire hypnotherapeutic training library:●     https://www.hypnoticworkers.com/ If you enjoyed today's episode, please send us your valuable feedback! ●     https://www.worksmarthypnosis.com/itunes ●     https://www.facebook.com/worksmarthypnosis/ Join the new WORK SMART HYPNOSIS COMMUNITY on Facebook!●     https://www.facebook.com/groups/worksmarthypnosis/  Want to work with Jason? Check out:●     https://www.virginiahypnosis.com/call/

Hello and welcome to Martin Hewlett's Calming Anxiety.Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-painBook your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyTake back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain If you would like all this lovely content without the adverts then follow the link https://calminganxietypodcast.supercast.com This is the start of our month of positive energy affirmations, courage and belief in who we are.Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.This is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sIf you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3LQlP0uIncense Burner - https://amzn.to/3v3EKxJMCT Oil (helps with my Keto Lifestyle) - https://amzn.to/3DLO9y9Weighted blanket - https://amzn.to/35NRZKsWeighted Bluetooth eye covers - https://amzn.to/3KdpxAJThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4110266/advertisement

No One Cares So Choose How To Feel It's time to muse again and to do it over how you want to feel and make sure you never let anyone make you feel negative - Because they don't and they can't. So let's take five minutes or so just to muse and use it to remember you get to feel how you want to feel and when you don't it's an excuse. No more excuses and be the way you want to be, the YOU you want to be and begin to act as if, I'll explain when you press play Please share: https://personaldevelopmentunplugged.com/fmq-no-419-no-one-cares-so-choose-how-to-feel Oh! And this episode is on YouTube video and you can see me in person https://youtu.be/yGkrITcR9qg Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com If you want to subscribe to the podcast (I know you do) click here to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to PaulCloughOnline.com If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie Why not look for me and the podcast on > SPOTIFY AND the app Castbox I'm also in iHeart radio YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com tunein, learnoutloud, Google Play Music Here is your show on RadioPublic: Listen to Personal Development Unplugged on RadioPublic I'm a therapist but not your therapist The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take. Music by Wataboi from Pixabay, Music by DreamHeaven from Pixabay, Music by ccjmusic from Pixabay, >, Music by freegroove pixabay seduction-jazz-112149 from Pixabay, Music by prazkhanal Pixaby ventura-117073 from Pixabay,

Amazon clothing & accessories you may be interested in? Your Purchase helps this podcast. If you like the content we provide, please click on this link, make a purchase and support Disclosed: UFO Files. Many thanks. Have fun unraveling the mystery!   Amazon games & accessories you may be interested in? Your Purchase helps this podcast. If you like the content we provide, please click on this link, make a purchase and support Disclosed: UFO Files. Many thanks. Have fun unraveling the mystery!   Amazon computers & accessories you may be interested in? Your Purchase helps this podcast. If you like the content we provide, please click on this link, make a purchase and support Disclosed: UFO Files. Many thanks. Have fun unraveling the mystery!   Amazon cell phones & accessories you may be interested in? Your Purchase helps this podcast. If you like the content we provide, please click on this link, make a purchase and support Disclosed: UFO Files. Many thanks. Have fun unraveling the mystery!   Amazon books you may be interested in? Your Purchase helps this podcast. If you like the content we provide, please click on this link, make a purchase and support Disclosed: UFO Files. Many thanks. Have fun unraveling the mystery!   https://disclosedufofilesufofiles.podbean.com 

This episode is brought to you by Rupa Health, Bioptimizers, Joovv, and Essentia.When you hear the term “hypnosis,” what immediately comes to mind? Is it a clock-swinging magician or a comedy hypnosis show? What most people don't know about hypnotherapy is that it's actually an accredited science with tremendous healing power. On today's episode of The Doctor's Farmacy, Dr. David Spiegel, the world's leading researcher and clinician in the field, is here to help us better understand the scientific power of hypnosis. Dr. David Spiegel is the Willson Professor and Associate Chair of Psychiatry & Behavioral Sciences, Director of the Center on Stress and Health, and Medical Director of the Center for Integrative Medicine at Stanford University School of Medicine, where he has been a member of the academic faculty since 1975, and was Chair of the Stanford University Faculty Senate from 2010-2011. Educated at Harvard and Yale before coming to Stanford, he has written thirteen books, 404 scientific journal articles, and 170 book chapters. He is also the Co-Founder and Chief Scientific Officer of the clinically-backed self-hypnosis app, Reveri. This episode is brought to you by Rupa Health, Bioptimizers, Joovv, and Essentia.Access more than 3,000 specialty lab tests with Rupa Health. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com today.During the entire month of November, Bioptimizers is offering their biggest discount AND amazing gifts with purchase. Just go to bioptimizers.com/hyman with code hyman10.Visit Joovv.com/FARMACY to take advantage of these unbeatable Black Friday deals. Don't miss out on this limited-time offer! Sale ends 11/27.Receive an extra $100 off your mattress purchase, on top of Essentia's huge Black Friday sale! Go to myessentia.com/drmarkhyman and use code HYMAN at checkout to get this great deal.Here are more details from our interview (audio version / Apple Subscriber version):Dr. Spiegel's entry into hypnosis (4:57 / 2:33)What is hypnosis? (10:31 / 8:06)The history of hypnosis (12:42 / 10:18)How hypnosis works in the brain (18:17 / 15:53)Is everyone hypnotizable? (26:39 / 21:44)Hypnosis for pain control and insomnia (31:16 / 26:22)Hypnosis for stress management, trauma, and emotional health (39:26 / 34:31)Clinical vs self-hypnosis (45:21 / 40:27)The difference between hypnosis, meditation, and EMDR (54:31 / 49:36)Join the Reveri Community, learn about a discount and the scholarship program Reveri for Good, and explore Hypnosis for Habit Control.Learn more about Dr. Spiegel's work here. Hosted on Acast. See acast.com/privacy for more information.

Steve Harper Interviews Cindy Attar Owner of Cindy Attar Hypnosis -- www.cindyattar.com or cindyattarhypnosis.com/bookshttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

Discover the power to stay on course and resist the tempting call of modern-day Sirens with Adam Cox's latest hypnosis download, "Escaping the Call of the Sirens - Hypnosis for Procrastination and Temptations." Immerse yourself in a transformative audio experience designed to fortify your resolve, enhance your focus, and empower you to become the best version of yourself. Are you finding yourself adrift in a sea of distractions, lured by the call of procrastination, or the tempting escape of immediate gratifications? Adam Cox's unique hypnotherapy session will help you navigate through these challenges with the wisdom and determination of a seasoned voyager. With "Escaping the Call of the Sirens," you'll: - Embrace the strength within you, understanding that you don't need external temptations to feel fulfilled. - Cultivate a deep sense of pride in your work ethic, knowing that every task you complete is a step towards your personal greatness. - Transform your approach to daily temptations, recognizing them as obstacles that you are fully equipped to overcome. - Reclaim your time and energy, channeling them into actions that have a lasting, positive impact on your life and the world around you. Adam Cox's soothing voice and expertly crafted hypnotic suggestions are based on the principle that within you lies the power to resist the distractions that hold you back. "Escaping the Call of the Sirens" is not just a listening experience; it's a pathway to a more disciplined, focused, and fulfilling life. Join the ranks of those who have learned to tune out the noise and focus on what truly matters. Download "Escaping the Call of the Sirens - Hypnosis for Procrastination and Temptations" today, and set sail towards your true potential. Your odyssey towards self-mastery awaits. DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox.co.uk/downloads.html  WORKING WITH ADAM DIRECTLY:  To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox If you want to work with Adam on a one-to-one basis on hypnosis sessions, wealth coaching, or mentorship you can book sessions here: https://www.adamcox.co.uk/hypnotherapist.html  ABOUT ADAM Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html  You can contact Adam at adam@adamcox.co.uk Further information on Adam is here: https://linktr.ee/AdamCoxOfficial  Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, sleep, relax, rest, sleeping, sleep hypnosis, sleep, mindfulness, clarity, gratitude, courage, self-belief, 

In tonight's Hypnotic bedtime story, we're once again reading a piece from Virginia Woolf, as her writing suits itself to our mission here completely. The stream of consciousness, for which she was known and celebrated, is so fluid and almost musical that it's perfect to go to sleep to. So just let your mind rest on Jessica's voice, as we ride the lovely waves of Mrs. Dalloway.   As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis.  Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

In this episode, find out why I'm so ecstatic. Prove to yourself that the mind does not process negatives properly. Change the words you are using to change your outcome. Focus on the fact that you want to feel better. See yourself doing the things you want. Visualize this. Say, I am doing this or I get to do that. REFRAME AND REFOCUS. ___________________________________ Kerry's Information: Follow us on social media:  www.Facebook.com/Hypnobabies https://hypnobabieslinks.com/Hypno-YouTube  www.Twitter.com/Hypnobabies  https://www.instagram.com/hypnobabiesofficial_/  https://www.pinterest.com/hypnobabies/ https://www.linkedin.com/company/hypnobabies ____________________________ COMMENTS: yvonnetheauthor@gmail.com OR youaredynamic@mail.com YVONNE'S RESOURCES: subscribepage.io/YouAreDynamic amazon.com/Yvonne-Randle/e/B00D5SKEDW%3Fref=dbs_a_mng_rwt_scns_share --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthywealthywisedating/message

What if the act of forgiving wasn't just about others, but about releasing yourself from the burden of past regrets and mistakes?  I'm not a huge fan of that word, but other terms might feel less loaded to you. Together, we'll explore effective strategies and tips designed to help you release the past and move beyond the boundaries you have put upon yourself. Resources & Links Mentioned:Watch this video to decrease your stress!

Jill Nicolini Interviews Kathleen McCauley Owner of Hypnosis To Change Your Life LLC -- Hypnosistochangeyourlifellc.comhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network 

Do you often feel like you're really good at a lot of things without being masterful at any of them? I think most of us resonate with that, including my guest Tina Madsen. She's taken on many titles: ADHD life coach, certified hypnotist, seamstress, and even competitive athlete at one time. But for the past 20 years, she's been on a personal journey of self-development. In this episode, we talk a little about her story and specifically her wild transformation within the last six months.  How Tina's diagnosis rocked her world and led to her initial transformation The truth about those who look like they have it all together on the outside Why people get stuck in repetitive patterns and vicious cycles Why failure to meet expectations is more detrimental to ADHD adults than kids Tina's biggest takeaways during her hypnosis training with me The freedom Tina gained after going through a transformative hypnosis session How you can transform from the inside out through a hypnosis experience How her business practice feels to Tina these days after her transformation Why our subconscious brain initially resists any attempt at change Connect with Tina at her website or on Instagram Learn more about the February 2024 hypnosis training here. Thanks for tuning in today! I'd love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.  

On Episode 353 of The No Limits Selling Podcast, we have Sheila Granger. Sheila is a practicing hypnotherapist based in the UK, dedicated to helping other hypnotherapists to develop themselves and their businesses! Sheila takes your hypnosis training to the next level with professional training that always delivers results. She provides hypnotherapists with highly practical courses that have been tried and tested worldwide and are highly relevant in today's world. Find Sheila Granger: Website [EDITOR'S NOTE: This podcast is sponsored by No Limits Selling. It is a fun, fast-paced podcast that delivers hard-fought business advice that you can implement today to improve your sales and performance] Interested In Our Real Estate Coaching Services? Explore Our Website: Link Feeling Not Well Today? You Can Use Our Mindset Boosters App To amp Up Your Mood: Link Find us on Social Media:   LinkedIn | Facebook community | Instagram Like what do you listen to? Subscribe to our podcast! Ready to become fearless? We can help you become fearless in 60 days so you accomplish more in your career Schedule A 15 min Call with Umar

Welcome to The Tara Talk, your go-to podcast for all things mindset + movement. Today Tara connects with Beatriz Boas to dive into the transformative power of breath and how to set your spirit free through Thetabreathwork™. In her personal quest of seeking purpose in life, Bea has experienced a variety of mindset, energy and healing techniques. Although all of them contributed in some way to her journey, she always felt like there was a missing piece.She felt inspired to combine different techniques, such as ThetaHealing, Breathwork, Hypnosis, Mindset Coaching, Meditation and others in an attempt to fulfill that integration gap she identified in these techniques separately. This gave birth to a whole new experience with a massive transformative power, what we know today as ThetaBreathwork™.Learn how this process can transform your life from the inside out and what potential rests on the other side of the limiting beliefs holding you back! Episode Highlights: Bea's journey to discovering breathworkReconnecting with intuition + purposeHer vision for Thetabreathwork™Nose breathing versus mouth breathingDifferent styles of breathwork to try The Box Breathing technique Creating safety within Thetabreathwork™ experiencesThe importance of music for subconscious work How affirmations work with the mindManifesting with intention Bea's health + skin healing journey Try Thetabreathwork™ for FREE with ThetaThursdays  Connect with Bea @beatrizvb   Try ThetaBreathwork™ for FREE with ThetaThursdays Follow along on @taralaferrara for no BS fitness + life advice. Follow along on @thetaratalk for episode updates and extra content.   Sign up for my newsletter HERE and never miss an update! Work with Tara:1:1 coaching (apply to see if this is a fit for you)TL Method (get a FREE week of workouts!)

 Biography  A proven approach to unleashing your ultimate potential: scientificallybacked peak mindset coaching for CEOs and their Sales Teams.  As a former elite-level athlete, I have undergoneworld-class training, in both the body and the mind. My top-level sportingcareer, combined with a master's degree in psychology, makes my approach highlyeffective and unique. I used to work as an assistant professor and quality oflife researcher at the Free University of Brussels until I decided to fullyfocus on my Martial Arts Career.   Now, I use the hypnosis practices and mindset strategies ofworld-class athletes, with high performers in both business and sports.   I train high-performing sales professionals and CEOs to turntheir stress, setbacks, and intense conflicts into their superpowers.  I have prepared 4 World Champions (Kickboxing, Muay Thai,Brazilian Jiujitsu, FIA World Cup Race Car Driving) and continue to work withother exceptional people.   My clients have been featured on BBC, ESPN, Eurosport,Nasdaq, Forbes, and Inc.   Nico's path  Former Professional Muay Thai and Mixed Martial Arts Athlete  * 5x Belgian, Benelux, European & Vice World ChampionMuay Thai  MASTER IN PSYCHOLOGY  * Specialization in resilience, performance, culture, andstaying true to yourself in close, personal relationships.   * Assistant professor (Research) Methods in Psychology  * Published researcher in quality of life, happiness, andrelationships satisfaction  HELPED PREPARE MARTIAL ARTS LEGENDS AS A TRAINING PARTNER  * Multiple-time K-1 Max legend Andy Souwer  * UFC champion Rhonda Rousey  COACHED 5 ELITE ATHLETES IN PREPARATION FOR THEIR WORLDTITLES  * Tiffany Van Soest - Multiple Muay Thai & GloryKickboxing   * Laurens Vanthoor - Multiple IA GT1 World Championship   * Charles Bisset - Double Muay Thai, 9X Cowboy / Horsewrangler + Actor  * Aleide Lawant - Enfusion Muay Thai  * Fran Vanderstukken - Multiple Brazilian Jiujitsu (IBJJF, NAGA)     NOTABLE CORPORATE CLIENTS  * Rhonda, Brian & Hanalei Swan - (The Unstoppable Family- The Unstoppable Branding Agency - ​​ Host of New To The Street UnstoppableShow on NASDAQ)  * Gavin Dantez - Co-founder of Limitless  * Angelo Atienza - CEO of “They Will Kill Me” (2,38 Mil Followers)  Nomi De Cock & Kjell Fruytier- Founders of Excuus -FirstBelgian 2 Comma club award winners  * Mike Vestil - Author, YouTube Creator (663k Followers)  * Arica Angelo - Relationship coach and YouTube creator(131k Followers)  Why should every CEO & Everyone In Sales Be Punched InThe Face?  Nico has 15 years experience as a professional Muay Thaichampion and elite MMA fighter  16 years as a performance psychologist specialized in Sales,Sales Teams and CEOs.  As a published Wellbeing researcher and former assistantprofessor Methods In Psychology, he brings an enticing mix of science- &experience backed approaches to optimizing results for leaders and their salesteams.   10 years experience in content creation and as a guest ininterviews, podcasts, as keynote speaker on entrepreneurial events  Specialisations:  + Hypnosis  + How to stay calm in stressful and emotionally intensesituations  + Strategies to flow state, peak performance and enjoyment  + How enrichment of intimacy can help ambitious couples totrhive  + Curing Post Success Depression, how to handle the curse ofthe high-performer     https://www.performwithpleasure.com/  https://www.facebook.com/nico.verresen  https://www.instagram.com/nico_verresen/  https://www.linkedin.com/in/nico-verresen/  https://podmatch.com/guestdetail/nicoverresen-fullcontactlife  

Embark on a transformative journey towards mindful eating and lasting weight loss with our "Hypnosis for Delayed Gratification to Enjoy Losing Weight" audio download. This powerful hypnotic experience is designed to rewire your approach to food and pleasure, helping you embrace the art of waiting, savoring, and ultimately, relishing the rewards of your self-discipline. Are you ready to change your relationship with food and your body? To shift from instant gratification to a more fulfilling, sustained joy in your weight loss journey? With our hypnosis audio, you'll discover the deep-seated satisfaction that comes from delayed gratification, which can be more delicious than any fleeting indulgence. Imagine the sensation of looking forward to your meals with excitement and anticipation, knowing that each bite is purposeful and your choices are empowering. Picture the scale reflecting the fruits of your patience, each pound lost a testament to your commitment. "Hypnosis for Delayed Gratification to Enjoy Losing Weight" is not just about shedding weight—it's about gaining a new perspective on pleasure and control. Let our expertly crafted hypnotherapy guide you to: - Develop a newfound appreciation for the intervals between meals, turning them into moments of anticipation rather than anxiety. - Cultivate a mental environment where healthy choices are made effortlessly and joyously. - Break free from the cycle of impulsive eating and experience the deeper satisfaction that comes with mindful nourishment. Your path to a healthier, happier you is just a listen away. Embrace the power of your mind to transform your eating habits, one relaxed, empowered moment at a time. Download "Hypnosis for Delayed Gratification to Enjoy Losing Weight" today and savor the journey to your best self. DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox.co.uk/downloads.html  WORKING WITH ADAM DIRECTLY:  To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox If you want to work with Adam on a one-to-one basis on hypnosis sessions, wealth coaching, or mentorship you can book sessions here: https://www.adamcox.co.uk/hypnotherapist.html  ABOUT ADAM Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html  You can contact Adam at adam@adamcox.co.uk Further information on Adam is here: https://linktr.ee/AdamCoxOfficial  Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, sleep, relax, rest, sleeping, sleep hypnosis, weight loss hypnosis, hypnosis to lose weight,

Embark on a transformative journey with Adam Cox's "The Boy That Changed the World - Hypnosis Inspired by the Principles of Augusto Cury." This unique hypnosis audio download draws upon the life-affirming philosophies of the renowned psychiatrist and author to guide you through a captivating exploration of self-discovery and personal growth. Imagine yourself as the protagonist in a tale of triumph over adversity, inspired by the humble beginnings and profound impact of Augusto Cury. Let the wisdom of his teachings seep into your subconscious, as Adam Cox's gentle guidance helps you weave the threads of your own story into a tapestry of resilience and purpose. With each session, you'll delve deeper into the art of managing your thoughts, embracing the beauty of your individuality, and unlocking the symphony of your potential. This is not just a listening experience; it's an invitation to become the architect of your destiny, to harness the power of your inner voice, and to emerge with the confidence of someone who can truly change the world. Download "The Boy That Changed the World" today, and let the principles of Augusto Cury illuminate the path to your own greatness.   DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox.co.uk/downloads.html  WORKING WITH ADAM DIRECTLY:  To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox If you want to work with Adam on a one-to-one basis on hypnosis sessions, wealth coaching, or mentorship you can book sessions here: https://www.adamcox.co.uk/hypnotherapist.html  ABOUT ADAM Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html  You can contact Adam at adam@adamcox.co.uk Further information on Adam is here: https://linktr.ee/AdamCoxOfficial  Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, sleep, relax, rest, sleeping, sleep hypnosis, sleep, mindfulness, clarity, gratitude, 

Weight Watchers has long been a household name. For decades, the program has promised to help individuals shed those extra pounds through its unique points system and support network. However, recent years have seen a decline in the popularity and effectiveness of Weight Watchers.  With its flawed points system, it is becoming restrictive for many. And with its heavy reliance on calorie counting, it has led many to struggle to sustain long-term weight loss.  In this episode, we will delve into the reasons behind Weight Watchers' failure and explore a more holistic approach that focuses on the real issues deep down and addresses the overall health and well-being rather than just numbers on a scale. "If you've just been listening to your doctors and the social media into the latest plans and fads and you're just trying to follow a blueprint, it's never going to work long-term. You are going to continue dieting for the rest of your life. And if that's okay with you, that's fine. But if you're in a space where you're like, I don't wanna do this anymore and I don't wanna die for the rest of my life and I wanna be able to just have freedom in this area, then we got to undo it. You got to do the foundational work and then you can support yourself and you'll naturally start making empowered choices." - Leslie Thornton What you will learn from this episode: 01:23 - How you can join the Hypnosis for Permanent Weight Loss Community 04:19 - Sharing the Weight Watcher Founder's story of her food and weight struggles 11:57 - Weight Watchers and how many weight loss programs can't sustainably put off the weight 15:57 - The underlying reason for weight issues to persist and how you can get over it [and what your thought problem makes you believe] 18:58 - Looking at the vicious cycle of not addressing the real issue 22:35 - What do you want to be remembered for when you die? 25:44 - Getting deep into your subconscious and rewiring old patterns [gaining that power back over food and negative thoughts] 27:36 - The length Leslie had gone to be where she is today [ and how freeing that can truly be] 32:12 - Successful case studies of those joining the program Valuable Resources: Register for our LIVE FREE Monthly “Themed” Healthy Hypnosis Hour! Join Emotional Mastery Coaching with Leslie Connect With Leslie: Book A Clarity Call Watch Free Training Website Facebook LinkedIn Email: Leslie@hpwl.co

We are very fortunate to have Dr. David Spiegel on the podcast! This episode will provide you with an introduction as to what clinical hypnosis is, how it works, and how you can even do self-hypnosis in the comfort of your own home with the app he co-founded called REVERI (FREE 2-week trial below). Dr. Spiegel also touches on what happens to the brain when you go through traumatic times, such as with a breakup... and how hypnosis works when it comes to managing grief and loss from a breakup or divorce. He also shares some amazing perspectives post-breakup! He's OOZING with wisdom, in other words! You're going to love him! To download a FREE 2-week trial of REVERI... the world's most trusted self-hypnosis app (backed by clinical research), CLICK HERE FROM YOUR MOBILE DEVICE: https://reverihealth.app.link/breakupboost Listen to this episode now... then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

In tonight's Sleep Hypnosis with Jessica, we're going to get sleepy in an art gallery once again, this time enjoying Eva Gonzales' A Loge at The Italian Theater. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis.  Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

With more than forty years of clinical and research experience investigating the mind-body connection, Stanford psychiatrist David Spiegel is sought out the world over for his expertise on the therapeutic potential of hypnosis – sharing his insights with everyone from world leaders at the WEF in Davos to health podcast superstar Andrew Huberman. Now he joins How To Academy to reveal what self-hypnosis can do for you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Guest: ⁠Adam Dince Hypnotherapist and author of Back to the Beyond, Exploring Near-Death Experiences Through Hypnosis From the IANDS (International Association of Near-Death Studies) Conference Adam developed a new hypnotherapy modality for near-death experience (NDE) regressions. Adam Dince is a hypnotherapist certified by the Institute for Neuro-Linguistic Programming (INLP) Center and the International Hypnosis Federation. Adam specializes in current life regression, past life regression, life between-lives regression (LBL), and hypnotic regression techniques that heal present-life traumas, limiting beliefs, and other challenging life experiences. Adam refers to a new hypnotherapy modality that he's developed as near-death experience (NDE) regression and is covered in explicit detail in his book, Back to the Beyond, Exploring Near-Death Experiences Through Hypnosis. In addition to hypnotherapy, Adam is a medicine man and is the founder of & healer at Sacred Stairways Hypnotherapy & Healing located in Stillwater, Minnesota. Adam also served as an adjunct marketing professor at the University of St. Thomas and the University of Wisconsin - Milwaukee. Follow Adam Dince: Website | Book | TikTok | Instagram Follow IANDS: Website | Facebook | YouTube Support This Podcast and WTF?!:⁠Buy me a coffee⁠ |⁠ Get the Book⁠ | ⁠Science + Spirituality Salons Full notes on Exploring Near-Death Experiences Through Hypnosis with Adam Dince Episode 64 --- Support this podcast: https://podcasters.spotify.com/pod/show/wtfjusthappened/support

Woo hoo! This is my 100th episode! And I wanted to keep it simple and quick, with a few words of gratitude and encouragement for each of you.  I'd love to connect with you anytime in The Change Gang Group! The Change Gang Group And you can grab some fun freebies here - Fun FREEBIES! Let's connect on Instagram, too! Laura Ordile   Thank you for hopping on and sharing a chat with me today. May your week be full of wonderful!  Happy day to you! Laura

Hello and welcome to Martin Hewlett's Calming Anxiety.Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-painBook your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyTake back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain If you would like all this lovely content without the adverts then follow the link https://calminganxietypodcast.supercast.com This is the start of our month of positive energy affirmations, courage and belief in who we are.Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.This is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sIf you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3LQlP0uIncense Burner - https://amzn.to/3v3EKxJMCT Oil (helps with my Keto Lifestyle) - https://amzn.to/3DLO9y9Weighted blanket - https://amzn.to/35NRZKsWeighted Bluetooth eye covers - https://amzn.to/3KdpxAJThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4110266/advertisement

Podcast guest 767 is Luigi Sciambarella, UK-based Monroe Institute trainer, Board member, and UKCP-registered hypno-psychotherapist. Since 2010, Luigi has been involved in expanding Monroe's international reach through global collaborations, talks, interviews and podcasts. Luigi holds qualifications in Psychology and Psychotherapy and is involved in teaching and accrediting hypno-psychotherapy students through the UK's National College of Hypnosis and Psychotherapy. The Monroe Institute https://www.monroeinstitute.org/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/jeffrey-s-reynolds/message Support this podcast: https://podcasters.spotify.com/pod/show/jeffrey-s-reynolds/support

I'm Really Not Good Enough And I don't have to be a perfectionist and have every bloomin' thing just right When you get to let go of that life becomes a pleasure and you can look forward to simply just getting better each day and enjoying the process. And talking of processes I have one here in this episode so jump in it's not that long of an episode. Do you have that old limiting belief of "I'm not good enough", most of us do somewhere in our lives? And when we begin to understand the positive intention behind that belief and the conflict it's causing now things tend to change - for the better and that's where we are going today. It's a subject you will find in past episodes here and no doubt in the future = see if this resonates with you. Please share: https://personaldevelopmentunplugged.com/365-im-really-not-good-enough/ ‎ Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com If you want to subscribe to the podcast (I know you do) click here to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to PaulCloughOnline.com If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie Why not look for me and the podcast on > SPOTIFY AND the app Castbox I'm also in iHeart radio YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com tunein, learnoutloud, Google Play Music Here is your show on RadioPublic: Listen to Personal Development Unplugged on RadioPublic I'm a therapist but not your therapist The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take. Music by Wataboi from Pixabay, Music by DreamHeaven from Pixabay, Music by ccjmusic from Pixabay, >, Music by freegroove pixabay seduction-jazz-112149 from Pixabay, Music by prazkhanal Pixaby ventura-117073 from Pixabay,   AND FOR THOSE THAT ENJOY FOLLOWING WITH THE WRITTEN WORD Warning - I am every speaker. There are no paragraphs, it's a straight transcript so it will annoy the connoisseurs of English prose :O) Overcoming the "I'm Not Good Enough" Mindset Paul Clough talks about letting go of I'm not good enough Speaker A: Hey, I'm really not good enough. Well, the thing is, there's a pain of trying to be your best, to be perfect. And there's a pleasure of experiencing life being your best and striving to be better. Speaker B: It. Speaker A: And I think I might have a little tip. Well, I know I've got a little tip. A process that'll help you find that and let go of I'm not good enough. I don't have to be a perfectionist anymore. Okay, have a listen after this. Speaker D: Hey, my friend, a longer podcast, it's all about just like the title says, I'm really not good enough. Speaker A: And, I know you're not good. Speaker E: Enough because we've talked about it before. Speaker A: You'll never, ever, ever be good enough. Speaker D: And I'll tell you for why. Speaker E: Tell you for why in a minute. Speaker A: Now, this may resonate with you, and it may not. Speaker D: I don't know a lot of people. Speaker A: When they have the belief that I'm. Speaker D: Not good enough, and there's an awful lot of us around because that seems to be a belief that generalizes from another belief. And we'll go through that nearer the end of the podcast, give you a. I'll give you an example of a. Speaker E: Client of mine and my son. Speaker D: But anyway, this is the thing that. Speaker A: Might resonate, because. Speaker D: I speak to clients. Speaker A: And the clients say, oh, I have this belief I'm not good enough. Speaker D: And I would sometimes just say, well, do you have to be perfect? By the way, are you a perfectionist? And the most, the most of them. Speaker E: Will say, yeah, I do, I have to be perfect. Speaker D: Everything I do. And see, when someone tells me that. Speaker A: And they have the belief of I'm. Speaker E: Not good enough, I can see there's. Speaker A: A wonderful thing your unconscious mind is. Speaker B: Doing. Speaker E: In its attempt to protect you from the pain of not being good. Speaker A: Enough, which is a conflict already, isn't it? Speaker D: I'm going to protect you from the pain of, literally, in going into an event or doing something in any context, protect you from that feeling of not. Speaker A: Being good enough by giving you the. Speaker D: Belief you're not bloody good enough. That's a conflict in itself, because the. Speaker A: Two things are, and the feeling that you have with that, that feeling that I'm not good enough. Not only the belief, but I get that feeling. And, because of that, and this. Speaker D: Is where the kicker comes in. Speaker E: Because of that, you have to be your best. Speaker A: And it's not only your best, you. Speaker D: Have to be better than everyone else, don't you? Speaker A: Which is that thing of, I have to be perfect. Everything has to be perfect, or. Speaker B: I don't do it. Speaker E: I hide. Speaker A: Because if I hide, I'm still protecting you. If I'm your best friend, I'm, your unconscious mind. If I can pull you away from. Speaker D: That so you don't do it. Speaker A: Well, you won't get that feeling of I'm not good enough. But guess what? Speaker E: You bloody feel not good enough when. Speaker D: You'Re hiding from it, because deep inside. Speaker A: You can't Fudge yourself. You know, it doesn't feel good. Speaker D: It's the same bloody feeling, isn't it? Speaker A: Same bloody feeling of not feeling good enough when you're not doing it. And, when you're trying to be a perfectionist, which, by the way. Speaker D: You never will be. It's so bloody tiring, isn't it? Speaker E: Putting so much effort into making sure that you're good enough. But the thing is, you never will be. You never will be good enough because. Speaker D: You can't be perfect. And, one of my metal views. Matt: Trying to be your best is where the pleasure comes from Speaker A: On this little note, I said, there's. Speaker E: A pain of being your best or. Speaker A: Trying to be your best. Speaker D: But there's also the pleasure of being. Speaker A: Your best when you know that you've. Speaker D: Done your best, and that's the difference. Speaker A: So does that mean. Speaker D: Does that mean if I've got this. Speaker A: Belief, if I'm not good enough, which. Speaker D: Means something below that is going on, but also have this pain of being. Speaker A: A perfectionist and, know, every time I look at the bloody thing I've done, I know it's not perfect. So that only bloody reinforces I'm not. Speaker E: Good enough, doesn't it? Because you've done your best, but you. Speaker A: Know yourself, you haven't been perfect, so. Speaker E: You'Re not good enough. Speaker D: So are you doomed? Speaker A: Are you doomed forever? Speaker D: Are you doomed for failing? Speaker B: No. Speaker E: You see, the effect of failing can. Speaker D: Be sort of good if you view it in the right way. Speaker A: Because what does striving do? I'm striving to be my best, which means I have an intention to be my best, which means I've got the confidence in trying. I don't like the word driving, but striving, I love striving. Striving to be my best. And when I do that, I will be the best version of me at. Speaker D: This moment in time. Speaker A: Maybe that thing I was trying to. Speaker D: Do is a little elusive. Speaker A: Maybe I haven't quite got all the. Speaker E: Skills, but by being my best, I. Speaker A: Can learn from that. Speaker D: So that's not failing. Speaker A: NLP presuppositions, useful assumptions. Speaker D: There is no such thing as failure. There's only feedback. Speaker E: And when we use failure as a. Speaker D: Feedback mechanism, we learn. And the next time we go a little bit better. Speaker A: And, we could stretch and strive a little bit more because we're always. Speaker E: Being our best and that's where the pleasure comes from. Speaker A: So maybe I didn't quite get that, but I'm really so proud of myself. Speaker D: Because I did my best. And, that really gets results, doesn't it? Because sometimes when you strive to be your best, you can achieve more than you thought. Still not perfect. Speaker A: Because if it was perfect, by the. Speaker D: Way, it'd be bloody boring. Really would be boring. Wouldn't it be so boring? Oh, everything I do is so good. Speaker A: No reason to be any better. Of course, there is personal development unplugged. Speaker D: It's all about getting that raw sense. Speaker A: Of, I can do a little bit more each day, a little bit more. Speaker E: Each time I do something, and it will be good enough. Speaker A: Don't know why I did that. Speaker E: Good enough for those who couldn't see it. Speaker A: I did inverted commas in with that funny hand signal. Speaker B: Yeah. Speaker E: Because you can be proud of who. Speaker D: You, are and what you did. Speaker A: Knowing you can be proud of yourself. You're going to get better in the future. Speaker E: And, that, to me, feels so good, you're recognizing that, in fact, that was good enough. Speaker A: Because if you've done your best, you can't do anymore. Speaker D: And if you've done your best, that's good enough, isn't it? Speaker A: That's not, oh, that's good enough. Speaker E: No, that's good enough. Speaker D: There's enough good in that because I can't do any better. I worked, as a coach for this, this lady. She was top, top, top notch in her job. Speaker E: And she was still struggling with I'm not good enough. Speaker A: Even though she'd excelled in every time she went to school, every certificate she took, she took all exams, medical exams. She did this and this, that, and she was top. But she still didn't feel good enough because her unconscious mind wouldn't let her feel good enough because it wasn't perfect. Because she had to be perfect. Because you know why? Below that belief of I'm not good enough was I'm stupid. And her unconscious mind didn't like that. Speaker D: Feeling of being stupid in front of people. So it said to her, of. Speaker A: A sort, by those behaviors and feelings it gave her, no, you're going to. Speaker D: Have to be the better, Matt. Speaker A: WE're going to have to strive to be perfect. Because if we're perfect, no one can call us stupid. Speaker D: And I just said to her, well. Speaker E: What would happen if that belief and. Speaker D: That feeling was to disappear? And she well, that'd be marvelous. Speaker A: That'd be absolutely awesome. Speaker E: But I said, if that disappeared, though. Speaker D: And in its place, you used all. Speaker E: That bloody energy to access what you know and just do your best. Speaker D: How. Son achieved 80% when he lived with me, dad says Speaker A: Would you have done? And she said, when I think about. Speaker D: It, I'd have done everything I've done. Speaker E: Already and be proud of myself because I should be. Speaker A: I should be proud of what I've done. Speaker D: And I wasn't, and now I am. Speaker A: Everything changed. Speaker D: That was just that little reframe. And her unconscious mind goes, M. Yeah, I, get it now. Alternative. All the energy, like when we're in. Speaker A: The flow, when we're doing the stuff that we love. Speaker D: Because she loved doing this stuff. Speaker E: When she's in the flow, it was. Speaker A: If time stood still, she just did the best. Speaker D: And she had that pleasure of being. Speaker E: Her best, and so can you. Speaker D: And the thing is, sometimes it's just recognizing that conflict. And you recognize, well, things will not be perfect, my son. I won't tell you which one. I've got three. They'll know. He had to be perfect. He did so much trying to be so into everything he did, whether it was health, whether it was work, everything had to be perfect. Speaker A: And he would, come back. Speaker D: He said, live with me. Speaker A: And when he lived with me, he'd come back. Speaker D: God, dad, it was a terrible day. Speaker B: What's the matter? Speaker E: Well, everything was going so well. Speaker A: I did this, this and this and. Speaker D: This, he said, and then I ruined my diet because I ate a little. Speaker A: Bit of a hamburger. Speaker D: Not a lot, just a little bit. Speaker A: And, ah, that ruined everything. Speaker E: Like a. Whoa. Speaker D: What about all that other stuff you said? Yeah, that doesn't count, though. And then over the years, because. Speaker A: Initially I just said, well, if that was 100%, what would happen if you. Speaker D: Tried to only achieve 90%? Now, most people find it difficult to achieve 90% unless they put their mind to it. Sometimes we just drift down a little bit. Speaker A: HE said, well, I suppose I could do 90%. Speaker E: And I knew he was going to. Speaker A: Achieve that because he would come back and go, 93% today, Dad. I, smashed it. Speaker D: I had a little blip, but I smashed it. He did the same day, it was. Speaker E: Exactly the same type of day, and. Speaker D: It was chalk and cheese. Speaker A: One where he stayed motivated, one where. Speaker D: He was demotivated, he didn't want to do it anymore. Speaker A: And he since changed it again. Speaker D: He's now gone on to an, 80% because he feels when he's doing. Speaker A: 80%, he can allow for the fudges. Speaker E: Now and again, but he always knows. Speaker D: That 80% will keep him at that level. Speaker E: And then he can spur, he can. Speaker A: Do a little bit more, but he'll always be there. And because he aims at 80%, I. Speaker D: Guarantee you he's always in 85 to. Speaker E: 90 because he doesn't rest, at. Speaker B: 80. Speaker D: It'S this or something better, but. Speaker A: I'm going to do just a little. Speaker D: Bit more than 80. Speaker E: And then he's always doing it. Speaker A: And more importantly, I think he's enjoying. Speaker E: It because he's using all these skills. Speaker A: And see what happens is, and this. Speaker D: Is the trick that he understands now but didn't. Then one day you get your 80%. Speaker A: And you might think, ah, that's not so good. Speaker D: But that, 80% filled out his. Speaker A: Experience because there was no pressure on him. So he was learning and enjoying things. And when you enjoy things with a positive emotion, you learn better, you do better, and you've got more energy. Speaker E: So a week later, when he was. Speaker A: Going for his 80%, well, that 80%. Speaker D: Was actually not the same 80% as in the past. It was a bigger, 80%. Speaker A: If you can get bigger 80% compared to the other 80%, it was 85%. Speaker D: But it still was 80 for him. So he's still getting that, but he's still improving every day, stretching and enjoying. Speaker A: It, having the pleasure of being his best. Paul Cluff talks about consciously and unconsciously recognizing conflict Speaker A: So sometimes we've talked before how we can simply, consciously and unconsciously recognize a. Speaker B: Conflict. Speaker D: When we say to ourselves, well, just recognize, okay, I've got this feeling. I've got this belief of I'm not. Speaker E: Good enough, okay, I'm not going to. Speaker D: Do anything about it, not yet. But I just want to ask myself a question. Speaker A: And when I ask myself a question. Speaker D: You'Re asking your unconscious mind. I wonder, what are the better ways? What better ways could I use, employ, could I believe? What better beliefs could I have? Speaker A: What better emotions could I have? What better skills could I employ? Speaker D: The ones I've got that I'm not using? And what better behaviors, what, physiology. Speaker A: Would be better if I acted as. Speaker D: If all that stuff. What would happen if I used that and let go of that, either overwhelm that anxiety? I wonder if I could do that. What results would I get? Would it be better? Speaker C: And you can see by just thinking. Speaker A: About that, you know it's going to be better. But just to reinforce that, you go. Speaker D: Well, let's remember a few times in the past, and it doesn't matter what context, by the way, don't it be. Speaker A: The same context of the issue you're thinking about? Speaker D: What counterexamples in my Life can I find? Speaker A: And a counterexample is a time in. Speaker D: The past when you were, enjoying life. Speaker A: You were being your best, and you. Speaker E: Were maybe just in the flow and. Speaker D: You were getting it. And if you can write them down. Speaker A: Always write these buggers down. Write them down. You can come back to them. But when you write them down, you. Speaker D: Got to look at that bloody Memory. You got to form the Words in your head. Speaker A: You got to write those Words that are in your head on that paper. Look at them again. Do they match the Words that you Were Thinking? And do those words match the picture you just made? Speaker D: And when you've got all of that, you Just, relived It In Every. Speaker A: Modality you See, because you get that feeling again. And as you get that feeling of. Speaker D: That, when you're just in the flow. Speaker E: Doing with just, like that, carefree. Speaker A: Attitude, not careless or anything like that. Speaker E: But you just, I do care, but. Speaker D: I'm just doing it. What belief did you have about yourself? Speaker A: I Bet It's Got something like, I. Speaker D: Can Do This, I've got This, we're okay. And you say to your Unconscious mind, you did that with me. Which one is better than the Old way of thinking? I'm not good enough with that fear. Speaker E: The anxiety, the overwHelm, or that One. Speaker A: And if you do two, three or four of those counterexamples, it's going to. Speaker E: Like, tip the balance, it's going to. Speaker A: Flood over the old way and your unconscious mind is going to go, oh. Speaker E: Bloody L. Let's give it a go. Speaker A: And I think you'll find just naturally. Speaker D: Things will change. Speaker A: Naturally, your unconscious mind will start to do different things. And the thing is, if you go to hashtag three, I think it's 330. Speaker D: I talked about a new positive mindset, so you might, might want that in there as well, just to give you that oomph. and with that, if you go to my, free hypnosis, the tracks. Speaker A: There, you look for hashtag three three 0.1, which will be the new positive mindset. And you go through hypnosis. Speaker E: So listen to that and do that and you'll find. Speaker A: And that makes a difference. Speaker D: How do you get those free hypnosis? Well, if you've been here before, you. Speaker A: Know, but I'll repeat it for someone. Speaker D: Who'S new, it's paulcluffonline.com podcast sign up. You get 60 free NLP and hypnosis, free tracks. Speaker E: They're all free. Speaker A: Complimentary is a better way to put it. Speaker D: Putting it. Speaker B: Speak English, Fluffy. Speaker E: And you go there, get the track, have a listen. Speaker A: Now, if these things are too big, by the way, if you think this. Speaker D: Thing is really giving me, I've done this because this will help whatever happens. Speaker A: But if you find this is an issue that's a little bit, just a little bit too overwhelming for you, you need a hand? Speaker D: Because sometimes we do, which is why I do therapy. Speaker A: Go and see a therapist. Speaker D: Do one to one, in my view. Speaker A: You get a great hypnosis or hypnotist. Speaker D: You get Master Prak, NLP master Prak, timeline therapy. Speaker A: You get someone who can get all. Speaker D: Those three skills, man. Speaker A: You're going to get done and seen. Speaker D: And sorted really, really quickly. Two, three sessions, boom. Paul Unplug: Get unconsciously to the root cause of problems Speaker D: And you can just eliminate it because. Speaker A: You go to the root cause, because if it's something, sometimes it's just a. Speaker D: Reframe, like I did with that lady. Or maybe I've worked with other people. Speaker A: Who just need to go a little bit more and get unconsciously to the root cause. So your, unconscious mind can learn. Speaker D: At the unconscious level and then make. Speaker A: Those changes, because it's the learnings which allow you to be free. So learnings will mean you don't need the emotions, because that emotion is just the trigger. Speaker D: Well, once we've learned it, we don't need that trigger anymore, and then we. Speaker A: Can access the new stuff, and a therapist will take you all through that. And, you know, I think if you look at one of my earlier podcasts and it's way, way, earlier, what to expect from a therapist, I think it's called. Speaker D: That gives you an idea. I've also got one or two other. Speaker A: Ones, which is about my love of NLP and hypnosis. Speaker C: You can hunt through those in the. Speaker E: Back catalog, but please do that, have. Speaker A: A think, get those, whatever you do. Speaker D: Get those counterexamples going, because it's so bloody doable. It really is. Speaker E: Because there's always a better way, an. Speaker D: Easier way, and just because it's. Well, let's call it a more simple way. Speaker A: Because sometimes it's easy and simple. Speaker D: But you put. I say that again, you have to put effort in. It's not about just knowing. Speaker A: It's the action you take on the. Speaker D: Information that you know, doing what you. Speaker A: Know, and knowing what you do, mastery. Speaker D: And then you will have the pleasure. Speaker A: Of, being your best and then. Speaker D: Knowing that you'll be a little bit better every day. Speaker A: Because, as we say, whatever you think. Speaker E: You are, you're actually more than that. Speaker D: All you have to do is find it. Speaker A: I hope I sort of made sense there. Speaker D: I just want you to be your. Speaker A: Best, be the best version of yourselves. So if you have, please share this with people. Just give them an idea. Because as you share it with people, you'll realize how much you, took in and. Or maybe there's bits that you miss or you have to come back. Maybe you've made some notes on this so you can just go through those to refresh your memory, to start doing those counterexamples to thinking of new ways. And with all the other back catalogs, there's things you can imagine how you want to be and things like that. It'll be great for you. So please do share. And if you share the podcast with people, that would be super awesome, too. Remember, just as you look on that thing that you either watching or listening on, there's always a subscribe button. If you'd have just pressed that once, that would be awesome, because that'll just help the podcast grow in its sort of popularity, but it would get it to more minds, put it that way, more minds. And if we can get more minds thinking that they can be a little bit better every day, it will make such a difference to them, to you, because you will infect and affect them, and they will do the same to you and others. The ripples of change will go so far and wide that you'll never know how far they go, but they will. So please do that. Have more fun than you can stand. And if you want to give me, if there's something in here you say I didn't understand, or can you just twist it a little bit, Paul, because there's a different type of topic I'd like to, do a little bit more with. Send me an email. Personal? No, it's feedback. Feedback@Personaldevelopmentunplug.com. Lots of things there. But if you just go to the website personaldevelopmentunplug, um.com, there's a contact and all that stuff, you can do it any way you like. Paul Clough: It's time to fly on your own Speaker D: Okay? Speaker A: Have more fun than you can stand, because it's time to fly. Bye bye now. See you later. Speaker B: Warren. You are now leaving the unclothed mine, Paul Clough. It's time to fly on your own. Be brave, my friend. Speaker D: Personal development unplugged.

Show Notes

Step into a world where every challenge is a whisper of potential with Adam Cox's "The Wisdom of Willow Creek - Hypnosis for Negative Thinking." This audio journey is not just a session; it's a transformative experience, inviting you to immerse yourself in the gentle wisdom of Willow Creek, where resilience flows like water and strength grows like the ancient trees that line its banks. With the guiding voice of Adam Cox, you'll learn to see past difficulties not as barriers, but as the architects of the resilient spirit you carry. You'll embrace the present with the capability and confidence to overcome any adversity. And you'll look to the future with the knowledge that challenges are merely opportunities in disguise, each one an invitation to become even stronger. "The Wisdom of Willow Creek" is your gateway to a new realm of positive thinking. It's a call to turn the volume down on negative thoughts and tune in to the powerful affirmations that have always been inside you. Here, in the serenity of Willow Creek, you'll discover the keys to a mind unburdened by doubt and filled with unwavering positivity. Don't just listen—transform. Allow "The Wisdom of Willow Creek" to guide you through the landscapes of your mind, teaching you to cultivate thoughts as a gardener tends to their garden, with patience, care, and an unwavering belief in the harvest to come. Your journey to mastering the art of positive thinking begins with the push of a button. Download now and let the current of Willow Creek carry you to clarity and peace. DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox.co.uk/downloads.html  WORKING WITH ADAM DIRECTLY:  To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox If you want to work with Adam on a one-to-one basis on hypnosis sessions, wealth coaching, or mentorship you can book sessions here: https://www.adamcox.co.uk/hypnotherapist.html  ABOUT ADAM Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html  You can contact Adam at adam@adamcox.co.uk Further information on Adam is here: https://linktr.ee/AdamCoxOfficial  Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, sleep, relax, rest, sleeping, sleep hypnosis, sleep, mindfulness, clarity, gratitude, 

In this Best in Class episode, we have rounded up some of our favorite moments to give you a mini-master class on how to find clarity and manifest your dream life! We revisit a couple of our favorite episodes with Dr. Tara on the subject and explore topics like social media's impact on self-belief, destigmatizing career pivots, and why embracing curiosity can help call in those manifestations that are meant for you. Join us for tools, exercises, and insights that cut through the noise, providing clarity and actionable steps to propel you in your journey of personal growth. You might not always know what your best next step is, and sometimes hyper-specificity might be standing in your way–but this episode is a gentle reminder that there is always time to embrace your dance with the universe.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:How to find clarity among information overloadSocial media's impact on self-belief and personal growthEmbracing surrender and curiosity rather than hyper specificity for manifestationOvercoming resistance, fear, and uncertainty through self-awarenessHow clarity can help us identify what aligned actions are necessaryHow to reconnect to the sacred energy to find your magicAllowing for creativity and curiosity, and embracing your dance with the universeHow stress and cortisol may be blocking your intuitionDestigmatizing career hop and pivots, and getting clarity around careerDiscussing exercising in navigating uncertainty, neurodivergence, and aligned action How authenticity and self-awareness can help guide you in times of uncertaintyThe importance of “being your own guru”Clarifying between real danger and anxietyHow accountability and action are scientifically related to manifestationTools, insights, and exercises to help you achieve more clarity and accountability  THEMES / TIME STAMPS:Defining clarity and navigating information overload (00:06:30)Finding clarity for career manifestations (00:34:30)Understanding instinct vs intuition and the mind/heart/gut connection (00:42:45) Resources: Get your Tickets for The Magnetic Self Speaking Tour with Lacy & JessicaNew York SEPT 16th   SOLD OUTVancouver BC NOV 4th Los Angeles DEC 2nd - NEW Venue + more tickets added! Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only. Osea - 10% off with TBM10Super Glow Body Gift SetUndaria Cleansing Body PolishUndaria Algae Body OilUndaria Algae Body Butter ARMRA - Use code TBM for 15% off Colostrum: Immune Revival - Immune barrier superfood  Expanded x Ep. 106: EXPLAINED Clarity, Pings, Procrastination & AccountabilityExpanded x Ep. 206 - EXPLAINED Aligned Action with Dr. Tara SwartWho Moved My Cheese? By Spencer Johnson, M.D.The Free Clarity Exercise Join the challenge here!Take the Quiz to see what Manifestation phase you are inFind an Accountability Group in your city!Find our Unblocking DI and other DIs mentioned in this episode inside our Daily Practice Library!Find all workshops mentioned inside our Pathway Membership! Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastListen to Reinvent Yourself with Dr. TaraTaraSwart.comDr. Tara Swart Twitter: @TaraSwartDr. Tara Swart Instagram: @DrTaraSwart Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation Journal Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryAre you in a Rut, Rockbottom, Next Level or Magic Dark? Take the Quiz 

Today, you'll learn about how hypnotherapy could be a tool to fight pain after surgery, a discovery that could lead to less mosquito-borne diseases, and how you might have worms to thank for your fall feast. Hypno Pain Killer “The Role of Hypnotherapy in Postoperative Cardiac Surgical Patients, A Scoping Review of Current Literature.” by Basil Ahmad, et al. 2023. “Hypnosis.” Cleveland Clinic. 2022. “Direct comparisons between hypnosis and meditation: A mini-review.” by Gabriele Penazzi & Nicola De Pisapia. 2022. Mosquito Secrets “Discovery in Mosquitoes Could Lead to New Strategy Against Dengue Fever and Other Mosquito-Borne Viruses.” n.a. 2023. “If mosquitoes were eradicated, what would be the consequences?” by Jane Monroe Arcata. 2021. Important Worms “Earthworms contribute to 6.5% of global grain production, according to new CSU research.” EurekAlert! 2023. “Worm Casting Benefits: Why Use This Plant Superfood.” by Eric Vinje. 2022. Follow Curiosity Daily on your favorite podcast app to get smarter with Calli and Nate — for free! Still curious? Get exclusive science shows, nature documentaries, and more real-life entertainment on discovery+! Go to https://discoveryplus.com/curiosity to start your 7-day free trial. discovery+ is currently only available for US subscribers. Hosted on Acast. See acast.com/privacy for more information.

Just in time for the holidays, it's the annual replay of the FREE hypnosis for Mindful Eating! Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time. If you would like to purchase the more in-depth “Healthy and Mindful Eating” and/or “Love to Exercise," use coupon code PODCAST for 20% off http://bit.ly/HypnosisMP3Downloads   Please note that these downloads are not mental health treatment nor should they replace mental health treatment. If you need psychotherapy or hypnotherapy, please seek treatment from a trained professional. I do hypnosis all over the world, so please feel free to contact me. About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.   ***This podcast episode is intended only to teach non-patients the use of self-hypnosis for the individual's own therapeutic use. The use of these recordings for any other purpose is strictly prohibited. Elizabeth Bonet, PA, disclaims any liability for the use of this recording for any other purpose, and/or for the use of this recording without following the accompanying instructions, and/or for any damages resulting from hypnosis. If the recording is not giving you the desired result, you should stop listening to it and contact a mental health professional.***  

Hello Unstoppables! Welcome to Season 3 of The Unstoppable Mind Podcast! REGISTER FOR MY UPCOMING FREE MONEY CALLS https://www.marylourodriguez.com/millionaireREGISTER FOR UNSTOPPABLE SECRET SUCCESS HACKS SERIES!https://www.marylourodriguez.com/unstoppableseriesJOIN HYPNOTHRIVE:https://www.marylourodriguez.com/hypnothrive2023saleWebsite: https://www.marylourodriguez.comFollow me on social: https://www.instagram.com/marylouhypnotizesyou/https://www.facebook.com/Marylouhypnotizesyouhttps://www.tiktok.com/@marylouhypnotizesyouhttps://www.youtube.com/channel/UCyTeaC078Osc0zk3B-SKD-AaDownload your FREE Hypnosis Audio! https://www.marylourodriguez.com/14dayunstoppableconfidencehypnosisaudioJOIN THE FACEBOK GROUPSwww.facebook.com/groups/unstoppableminds - Hypnosis Business Group https://www.facebook.com/groups/millionaireinsideofyou - Money Mindset Group https://www.facebook.com/groups/unstoppableyounow - Unstoppable Success 

Join special guest Paige Frisone and I as we dive deep into how unprocessed emotions are the root cause for many of our modern-day "-Itis's" Paige is a Subconscious Health Practitioner, published writer, and award-winning Impact Speaker stationed in Colorado. She is the founder and owner of her integrative practice, Inner Realm Wellness LLC, where she aids clients around the globe in processing the emotions and memories that signal present-day stress by using over 14+ different modalities from Eastern and Western medicine combined. Her work is fueled by losing a decade of her life to anorexia, depression, anxiety, self-harm, and trauma. Download Paige's Affirmation and Resource Kit for Sustained Health & Wellness  Download Chaitali's  The CEO Business & Lifestyle Planner to create your Vision. For additional resources & ways to get in touch with Chaitali: Join The Soul Confidential Lounge community  Facebook   Instagram   LinkedIn   YouTube   TikTok   Share this episode with your community to help spread the message, or if you or someone you know has benefited from this episode! I am curious to hear all about your experience.  Please be sure to leave a review on iTunes. Until next time, remember you are the CEO of your life, act accordingly.