Podcasts about Hypnosis

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A state of increased receptivity to suggestion and direction

  • 2,487PODCASTS
  • 12,121EPISODES
  • 1h 8mAVG DURATION
  • 10+DAILY NEW EPISODES
  • Nov 28, 2021LATEST
Hypnosis

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Best podcasts about Hypnosis

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Latest podcast episodes about Hypnosis

Hypnosis With Joseph Clough
#637 Supercharged Goals

Hypnosis With Joseph Clough

Play Episode Listen Later Nov 28, 2021 24:44


Enjoy this episode…and subscribe to our channel https://www.youtube.com/user/josephcloughhypnosis?sub_confirmation=1   Download my FREE Hypnosis App in your app store, just search "Joseph Clough" or go to https://www.freehypnosis.app   PLUS… if YOU want to discover "How to Silence Your 'Inner Critic,'  Quit The 'Imposter Syndrome' to Level Up Your Career or Business!" I have a free training for you…go to https://www.josephclough.info/power to view my free OnDemand Masterclass   In the Masterclass you'll quickly discover:   Secret #1 "Why you must discover the HIDDEN ROOT CAUSE of all lack of confidence, worry and self-doubt, that once found (what most therapists do not want you to know…). If you do not discover this...you continue to feel like a failure."   Secret #2 "Why you are NOT an imposter and how to switch your brain to work for you, rather against you."   Secret #3 "How to master the 5 FEARS of rejection, failure, being good enough, getting help and imposter syndrome."   Go to https://www.josephclough.info/power to view my free OnDemand    Who Am I?   I'm Joseph Clough, #1 best-selling Hay House author, and creator of over 300 hours of Hypnosis and Coaching that have been downloaded over 9,000,000 times.    I am also an international Speaker, Celebrity Coach and Hypnotherapist.   My goal in life is to help each person achieve their full potential and that includes you. I combine advanced techniques of Eastern and Western inner transformation, my own techniques and Hypnotherapy, and have worked with celebrities and professional athlete clients.    Disclaimer:   Warning: By watching & listening and using Josephs free or paid work or apps you expressly agree that you use of this website or through other platforms is at your sole risk.    The information with this video, Joseph's work or apps or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is NOT a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.   Any decision you make having received any of Joseph Clough's free or products are your own and you remain wholly responsible for any decisions and actions you take.   #hypnosis #hypnotherapy #meditation #confidence #impostersyndrome #Hypnotist #worry #anxiety #career #business #success #self-development #selfhelp #wealth #money #coach #celebrity #inspiration #josephclough #nlp #coaching 

Calming Anxiety
5 Minutes of looking to the future

Calming Anxiety

Play Episode Listen Later Nov 28, 2021 5:55


Hello and welcome to Martin Hewlett's Calming Anxiety.5 Minutes of looking to the future - staying positive and remaining confidentTry out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Suicidal Thoughts - My companion YouTube channel where I talk about more trickier topics. https://youtu.be/QoXxIpcN7xUAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

Calming Anxiety
5 Minutes of Calm

Calming Anxiety

Play Episode Listen Later Nov 27, 2021 5:56


Hello and welcome to Martin Hewlett's Calming Anxiety.5 Minutes of Calm - where ever and when ever.Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Suicidal Thoughts - My companion YouTube channel where I talk about more trickier topics. https://youtu.be/QoXxIpcN7xUAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

Past Lives & the Divine
ORACLE: Lanterns + Intuition

Past Lives & the Divine

Play Episode Listen Later Nov 26, 2021 41:25


This conversation meanders through the different symbolism both of us see when we think of the lantern. For Sarah, it's time alone and going within. For me it's a reminder about how intuition really works like a lantern. And we freak out because it's not like an overhead light you can switch on whenever you want to see everything going on. What does it mean to you?? Join us!Sarah is an oracle reader, an intuitive coach, and a certified hypnotherapist. She founded Intuitive Empowerment to remind others of their power by claiming and living the power of their own unique intuitive gifts. More about Sarah and her gifts:Website: Intuitive EmpowermentPodcast: Lit For SpiritInstagram: Intuitive EmpowermentSarah's first PLD episode - #47Sarah's first PLD Oracle episode - #58.  .  .  .  .  .You can support the podcast if you're feeling giving or thankful:Leave a 5-star review on Apple Podcasts.Share this episode with a friend who would be interested in this conversation.Thank you for listening, your emails sharing parts of your stories, and for the reviews. I am so thankful for these conversations and for you!About Jina Seavall  / /  Jina has been helping people feel more in tune with their true nature and vitality since 2002. Using hypnosis and regression, Jina guides clients to experience and learn from Past Lives and their Spirit Guides so they can make the most of this life. More resources for you below! Grab Your At-Home Past Life Journey (Free!): https://www.pastlivesandthedivine.com/past-life-journey-at-homeVirtual Sessions // work 1-on-1 with me: https://www.pastlivesandthedivine.com/schedulePeruse the shop! Hypnosis at home: https://www.pastlivesandthedivine.com/shopHave a Question? Submit it anonymously here, and I will work to answer it in a future episode! https://www.pastlivesandthedivine.com/ask-a-questionFollow Jina on Instagram: @pastlives.tourguideCheck the Hypnosis Shop!I've made the hypnosis shop more inclusive and aligned with my beliefs and values. This process of making things in my business more inclusive is ongoing and this is the latest.For those who identify as BIPOC, L.G.B.T.Q.I.A.+, or are experiencing financial hardship, you can use coupon code PEACEFUL for a discount on the hypnosis tracks in the shop. Tell your friends! :)

Calming Anxiety
5 Minutes of confidence

Calming Anxiety

Play Episode Listen Later Nov 26, 2021 6:16


Hello and welcome to Martin Hewlett's Calming Anxiety.5 Minutes of Confidence - A perfect start to your day. Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Suicidal Thoughts - My companion YouTube channel where I talk about more trickier topics. https://youtu.be/QoXxIpcN7xUAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

Table Conversation
S2 E11: Hypnosis and Weight Loss with Doug Sands…

Table Conversation

Play Episode Listen Later Nov 26, 2021 41:37


Joining me for this week's Table Conversation is hypnotist Doug Sands… Doug specialises in using hypnosis for weight loss. He says by focussing on the emotions behind weight gain he can help his clients achieve significant weight loss. Doug explains how he found hypnosis and how we can use it to communicate with our subconscious mind to overcome stress, anxiety and lose weight. He also dispels some of the myths about hypnosis and how our mind works with food. He shares a mini introduction to hypnosis session for you to join in and experience! You can find more from Doug Sands on Instagram @loseweighthypnosis For general information on YouTube: https://www.youtube.com/channel/UCgp0ylxhJsL2QXsU8IdmQVQ His YouTube for some free sample hypnosis sessions: https://www.youtube.com/playlist?list=PLbzFNtbacWQS3zFZlTS-rb6oH4jIKyozF His website is: www.anywherehypnosis.com

Hypnosis With Joseph Clough
#636 The Gratitude Hypnosis Session

Hypnosis With Joseph Clough

Play Episode Listen Later Nov 25, 2021 29:50


Enjoy this episode…and subscribe to our channel https://www.youtube.com/user/josephcloughhypnosis?sub_confirmation=1   Download my FREE Hypnosis App in your app store, just search "Joseph Clough" or go to https://www.freehypnosis.app   PLUS… if YOU want to discover "How to Silence Your 'Inner Critic,'  Quit The 'Imposter Syndrome' to Level Up Your Career or Business!" I have a free training for you…go to https://www.josephclough.info/power to view my free OnDemand Masterclass   In the Masterclass you'll quickly discover:   Secret #1 "Why you must discover the HIDDEN ROOT CAUSE of all lack of confidence, worry and self-doubt, that once found (what most therapists do not want you to know…). If you do not discover this...you continue to feel like a failure."   Secret #2 "Why you are NOT an imposter and how to switch your brain to work for you, rather against you."   Secret #3 "How to master the 5 FEARS of rejection, failure, being good enough, getting help and imposter syndrome."   Go to https://www.josephclough.info/power to view my free OnDemand    Who Am I?   I'm Joseph Clough, #1 best-selling Hay House author, and creator of over 300 hours of Hypnosis and Coaching that have been downloaded over 9,000,000 times.    I am also an international Speaker, Celebrity Coach and Hypnotherapist.   My goal in life is to help each person achieve their full potential and that includes you. I combine advanced techniques of Eastern and Western inner transformation, my own techniques and Hypnotherapy, and have worked with celebrities and professional athlete clients.    Disclaimer:   Warning: By watching & listening and using Josephs free or paid work or apps you expressly agree that you use of this website or through other platforms is at your sole risk.    The information with this video, Joseph's work or apps or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is NOT a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.   Any decision you make having received any of Joseph Clough's free or products are your own and you remain wholly responsible for any decisions and actions you take.   #hypnosis #hypnotherapy #meditation #confidence #impostersyndrome #Hypnotist #worry #anxiety #career #business #success #self-development #selfhelp #wealth #money #coach #celebrity #inspiration #josephclough #nlp #coaching 

Charmed Life with Tricia Carr
246: Prophetic Dream, Energy Update + Channeled Message from St. Francis

Charmed Life with Tricia Carr

Play Episode Listen Later Nov 24, 2021 26:20


Tricia shares a prophetic dream about the current energies, and how we are being encouraged to follow our purpose and shift the status quo. Also, two excerpts from the recent live-stream offer more insight on the current energies and a channeled message and attunement from Ascended Master, St. Francis.Tricia Carr is a spiritual teacher, empathic channel, multidimensional medium, certified hypnotherapist and animal telepath.--> The Mystical medium Workshop December 4-5, 2021 with Lightshine Spiritual Academy teacher, Tricia Carr – Register now!https://class.lightshineacademy.com/mediumship/--> Mystic Arts Academy with Tricia Carr, Register or Subscribehttps://triciacarrcharm.com/mystic-arts-academy/ --> Lightshine Development Circle - A sacred place for spiritual seekers to practice giving and receiving readings.https://class.lightshineacademy.com/circle/--> Tricia Carr:www.triciacarrcharm.comhttps://podcasts.apple.com/us/podcast/charmed-life-with-tricia-carr/id1173744974https://www.facebook.com/TriciaCarrCharmhttps://www.instagram.com/triciacarrcharm/Mentioned in this episode:David Gandelmanhttps://www.meditationschool.us/--> Join the Charmed Life Mailing List for Spirit guidance, show announcements, special offers and free giftshttps://app.convertkit.com/landing_pages/444740?v=7--> Charmed Meditation Storehttps://triciacarrcharm.com/store/--> The Lightshine PodcastiTunes https://rb.gy/txw4e8YouTube https://www.youtube.com/channel/UChZ9xJNbH9NYhGhz4nVDkVgInstagram https://www.instagram.com/lightshinespiritualacademy/--> Join the Lightshine Lab!https://www.facebook.com/groups/thelightworkerslab

The Hypnotist
Hypnosis to Reduce Anger and Stress

The Hypnotist

Play Episode Listen Later Nov 24, 2021 31:12


Adam works with a client that had a habit of thinking a lot about the times when he had a bad experience, was treated badly or unfairly. This kept him in an elevated state of stress and overwhelm which was having a physical creation on his health due to elevated cortisol levels.  Adam creates a hypnosis session designed to introduce coping strategies to reduce anger and stress both in the moment and when reflecting on previous memories.  This will be a useful session for anyone that gets angry quickly or experiences a lot of stress.    Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. You can contact Adam at adam@adamcox.co.uk Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/ For information on Adam go to https://www.adamcox.co.uk/ To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset  

Thin Thinking Podcast
Ep 37: Thin Thinking Dos and Don'ts to Avoid Holiday Weight Gain

Thin Thinking Podcast

Play Episode Listen Later Nov 24, 2021 22:00


It's the official beginning of the holidays! Yay! It is also the beginning of the onslaught of highly tempting food and drinks...Yikes! Here in our Thin Thinking community, I personally do not want all of you to fall into those holiday traps and lose in your weight mastery journey. I want you, this holiday season, to enjoy yourself and your time with your family and friends without getting off track with your weight management. In episode 37 of Thin Thinking, I am bringing you Thin thinking Holiday dos and don'ts to stay on track this season. Join me and let's get this healthy holiday season all wrapped up with a big Weight Mastery bow. Also, I want to remind you about our Black Friday Special 30% off all weight loss hypnosis downloads in our Shift Store: https://shop.shiftweightmastery.com --please use the coupon code SLIMFRIDAY upon checking out and enjoy a slimming holiday season! You can also have a smoking-free holiday when you grab my Smokefree123 Hypnosis-Based Smoking Cessation Program which is 50% off this Black Friday. Visit https://www.smokefree123.com/regularly-priced-program and use the coupon code: 123Savings to enroll in this wonderful online program that you can do from the safety of your own home in your own time frame.   In This Episode, You'll Also Learn… The power of being connected to yourself and consistently communicating with yourself this holiday season The three slim holiday habits that you should practice in order to stay consistent and powerful in your weight mastery journey this holiday season The three fattening habits that you should avoid and what to do instead to get the most out of this holiday season and be ready for the next year   Links Mentioned in the Episode: BLACK FRIDAY SALE: All Weight Release Downloads 30% Off with Coupon Code: SLIMFRIDAY Smokefree123 Hypnosis Based Smoking Cessation 50% Off with Coupon Code: 123SavingsSign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book, From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast? Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

Deep into Sleep
Ep103: The Truth about Hypnosis: How Using Your Imagination Can Make You Feel Better - With Dr. Anbar

Deep into Sleep

Play Episode Listen Later Nov 24, 2021 33:59


For this week's episode, I am so honored to have on the show Dr. Anbar a certified Approved Consultant in hypnosis by the American Society of Clinical Hypnosis (ASCH). In this episode, he will discuss why it is important to consider hypnosis in treating health and other medical conditions. He will also share some of his experience in treating patients with unusual illnesses using hypnosis. Show Note: www.deepintosleep.co/episode/the-truth-about-hypnosis-how-using-your-imagination-can-make-you-feel-better Thank You for Listening! I really appreciate you taking your valuable time listening to our show. If you want to share your thoughts, I would love to hear from you! Leave a comment Ask a voice question at http://www.deepintosleep.co/askyishan (this link) If you enjoyed today's episode, and want to help out the show, please consider: Share it using the social media buttons on this page Leave an honest rating and review for the podcast Subscribe on https://podcasts.apple.com/us/podcast/deep-into-sleep/id1475295840 (iTunes), https://playmusic.app.goo.gl/?ibi=com.google.PlayMusic&isi=691797987&ius=googleplaymusic&apn=com.google.android.music&link=https://play.google.com/music/m/Iibdvq2ogbjimuuhgu44lkuq4ha?t%3DDeep_into_Sleep%26pcampaignid%3DMKT-na-all-co-pr-mu-pod-16 (Google Podcast), https://open.spotify.com/show/2Vxyyj9Cswuk91OYztzcMS (Spotify), https://www.stitcher.com/s?fid=450952&refid=stpr (Stitcher), https://www.iheart.com/podcast/269-deep-into-sleep-47827108/ (iHeartRadio), etc. These can help the podcast reach out more to those who struggle with sleep and those who want to learn more about sleep. Finally, feel free to join our community by signing up for the Deep into Sleep newsletter. You'll learn valuable tips about sleep and get the podcast episodes delivered right to your inbox. Find out more about https://www.mindbodygarden.com/insomnia (Dr. Yishan Xu's Insomnia Treatment Group (CBT for insomnia, CBT-I).) Join https://www.facebook.com/groups/deepintosleep (Deep into Sleep Podcast group) on Facebook for more discussions. You can also follow our Instagram account https://www.instagram.com/mind_body_garden/ ( https://www.instagram.com/mind_body_garden/) to keep you posted on our new podcast episodes. Or if Mandarin is your native language, you may also check my sleep coaching course in Chinese here - https://www.mindbodygarden.com/course/sleep (Mind Body Garden) If you want to find a certified CBTi provider in the United States, please visit our https://www.deepintosleep.co/resources (resource page for CBTi providers and sleep-related resources.) Support this podcast

Past Lives & the Divine
Special Announcement: Kinship

Past Lives & the Divine

Play Episode Listen Later Nov 24, 2021 55:21


Join Kinship for 2022! LINKS TO ALL THE FUN:~ Learn more about Kinship ~~ Get a discount on Kinship ~~ Sign up for the workshop Getting To Know Your Spirit Guides ~Listening after Dec 2, 2021? Get on my email list so you don't miss fun things like this in the future - here!. . . . . .Support this Podcast! Leave a 5-star review on Apple Podcasts.Share this episode with a friend who would be interested in this conversation.Thank you for listening, your emails sharing parts of your stories, and for the reviews. I am so thankful for these conversations and for you!About Jina Seavall  / /  Jina has been helping people feel more in tune with their true nature and vitality since 2002. Using hypnosis and regression, Jina guides clients to experience and learn from Past Lives and their Spirit Guides so they can make the most of this life. More resources for you below! Grab Your At-Home Past Life Journey (Free!): https://www.pastlivesandthedivine.com/past-life-journey-at-homeVirtual Sessions // work 1-on-1 with me: https://www.pastlivesandthedivine.com/schedulePeruse the shop! Hypnosis at home: https://www.pastlivesandthedivine.com/shopHave a Question? Submit it anonymously here, and I will work to answer it in a future episode! https://www.pastlivesandthedivine.com/ask-a-questionFollow Jina on Instagram: @pastlives.tourguideCheck the Hypnosis Shop!I've made the hypnosis shop more inclusive and aligned with my beliefs and values. This process of making things in my business more inclusive is ongoing and this is the latest.For those who identify as BIPOC, L.G.B.T.Q.I.A.+, or are experiencing financial hardship, you can use coupon code PEACEFUL for a discount on the hypnosis tracks in the shop. Tell your friends! :)

Calming Anxiety
10 minutes re-inforcing positivity

Calming Anxiety

Play Episode Listen Later Nov 23, 2021 10:21


Hello and welcome to Martin Hewlett's Calming Anxiety.10 Minutes of reinforcing positivity3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Suicidal Thoughts - My companion YouTube channel where I talk about more trickier topics. https://youtu.be/QoXxIpcN7xUAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

Inner Voice - Heartfelt Chat with Dr. Foojan
Subconscious, Emotions, and Burnout - Dr. Foojan Zeine chats with Eugene Popa & Dr. Sharon Grossman

Inner Voice - Heartfelt Chat with Dr. Foojan

Play Episode Listen Later Nov 23, 2021 57:47


Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio.  In this segment- Subconscious, Emotions, and Burnout- Dr. Foojan shares the Tip of the Week about how to act with your anger, constructive or destructive. She chats with Eugen Popa, President of the Romania Hypnosis Association and an international speaker and trainer. Eugen has been studying, practicing, and teaching hypnosis and other therapeutic and personal development interventions for over 13 years in Europe, USA, Latin America, and Asia. He is a Certified Master Trainer in Hypnosis, NLP, Parts Therapy, Yagerian Therapy, Resource Therapy, and many other wonderful mindful and heartful interventions. www.EugenePopa.com Use this link to sign up for the International Hypnosis Summit for free - https://drfoojanzeine--prosuccess.thrivecart.com/hypno-special/ Dr. Foojan shares how to handle tying the knot or other commitment anxieties. Then She brings you Dr. Sharon Grossman is the founder of the Exhausted to Extraordinary™ Method, a 3-step method to unblock your mind, reshape your thinking, and return the joy to your work in 90 days. As a psychologist, coach, and author of the international bestseller, The 7E Solution to Burnout, Dr. Sharon works with 6-figure executives, entrepreneurs, and professionals in high-stress industries who are struggling with anxiety, overwhelm, and burnout. She shares tips and strategies as a keynote speaker and on her weekly podcasts, Optimize Your Life and The Women in Medicine Badass Radioshow. www.drsharongrossman.com Contact me at www.foojanzeine.com

Supreme Being
Episode 354: New Real Estate Agent Takes 3 Listings In One Week

Supreme Being

Play Episode Listen Later Nov 22, 2021 23:53


Today we bring back Drew, who took 3 listings in 1 week and on pace to take another to total 6 in 1 month! pretty epic stuff, enjoy the interviewIG: @drewwilsonflhttp://www.bryancasella.comhttp://www.jointeambc.com

The Thinking Project
#165 - Rachael Van Duren

The Thinking Project

Play Episode Listen Later Nov 22, 2021 47:45


Rachel started doing hair from home and after 13 years transitioned into the spiritual space of Mediumship. After about 4 years of that, decided to take a break. She began finding her energy and space being drawn back into it in a different light and form this time around. She has since discovered QHHT Hypnotherapy and has been able to mix the 2 (mediumship side of it with the Hypnosis side together). A journey she is still on to discover what lies ahead! This was such a fun episode to record. I had tons of questions and we had an amazing conversation! Huge shoutout to our sponsors for this episode! Make sure you check out Monarch Social for all your digital marketing needs! And just in time for the holidays get hooked up with your gourmet, non-alcoholic sparkling cider from Sheffield Cider and save 10% off your order of a case with code “think10”! If you're interested in starting your own Virtual Assistant Agency, use code “think10” for 10% off my new course that just launched! Join my newsletter and pre-order my new book Sale Genius here! If you can't – consider leaving a review! Follow Drerawka on All Rawk!

The Past Lives Podcast
The Past Lives Podcast Ep186 - Marilyn Kaufman

The Past Lives Podcast

Play Episode Listen Later Nov 22, 2021 62:10


Past Life Regression. This week I'm talking to Marilyn Kaufman about her book 'Lifetimes: Exploring Your Past Lives and Life Between Lives Can Empower You to Live the Life You Were Meant to Live'. Fifteen years ago while studying energy healing, Marilyn Kaufman found herself in a spontaneous past life. The incredible experience left her wondering what other lifetimes could be influencing her current existence. And so she began an introspective journey to find out more.After gaining a better understanding of the experience, Marilyn began studying hypnosis and regression therapy, and eventually incorporated the techniques into her existing energy healing practice. While guiding her clients down an enlightening path through past lives, into the in between, and to connect to their Spirit guides, Marilyn learned much about the purpose of life. By sharing her insights, Marilyn helps others who may be awakening or searching for meaning in their lives to embrace the power of past life regression therapy to move through challenging obstacles, explore and heal relationships, and realize their true life's purpose.Lifetimes shares fascinating personal stories of an empath's journey and related experiences with past life regression as she achieved peace, gained eternal knowledge, and went on to guide others down a path of self-actualization.BioMarilyn Kaufman, CHt, a true believer in life-long learning and eternal progression, started her metaphysical journey studying Healing Tao Meditation for many years. She has since become a Certified Hatha Yoga Teacher, Reiki/Energy Practitioner, Certified Hypnotherapist, Certified Between Life Soul Regressionist and Master of NLP.Marilyn has studied at the Transformational Arts College and the Rocky Mountain Mystery School in Toronto, with Dick Sutphen at Fellowships of the Spirit in Lilydale, N.Y., and Dr. Linda Backman at the Ravenheart Center in Boulder, Colorado as well as many others. In 2016, Marilyn received her Master of Hypnosis certification from Georgina Cannon in Toronto. In 2019 she certified as a master of NLP (NeuroLinguistic Programming) after studying with Eliot Hoppe in Toronto.https://www.amazon.com/Lifetimes-Exploring-Lives-Between-Empower-ebook/dp/B09HMGDKRY/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1637432354&sr=8-1https://youareasoul.ca/http://www.pastliveshypnosis.co.ukhttps://www.patreon.com/pastlivespodcasthttps://teespring.com/en-GB/stores/the-past-lives-podcast

Because I Wanna Know
91: Tarot Card Predictions for 2022 and a Mini-Hypnosis session with Monique Pliakos

Because I Wanna Know

Play Episode Listen Later Nov 22, 2021 30:39


To contact Monique for a Tarot reading or Hypnosis, click here: https://tarotbymonique.com/ To support the show, Buy Me A Coffee here: https://linktr.ee/AuthorLeslieFear

Hypnosis for Permanent Weight Loss
Ep 93 Hypnosis for Permanent Weight Loss Success Stories: Katie (Weightloss and Medication)

Hypnosis for Permanent Weight Loss

Play Episode Listen Later Nov 22, 2021 65:12


Not happy with the way you are now? How come your bodyweight is entirely different from others, even how hard you try to keep fit and slender, even if you are already doing the right things? Are you someone diagnosed with some condition believed to be the culprit for all your weight gain? Do you undergo constant medication just so you get rid of all those unwanted pounds but still to no avail? Are you eating the bare minimum, counting how many pounds you have to lose, or you have lost? Do you have suicidal tendencies and depression over your current situation? Fret not; you're not alone. Is there a way out for you to have lasting peace and freedom from all of these? In this episode, an HPWL graduate, Katie Orson, tells her own journey of how things were like before she joined Hypnosis. For an athlete like her, you would think it would be easy for her to have the body she wanted.  But for many years, even when she was active in sports, things weren't easy for her where losing weight is concerned. She had to go through everything mentioned above. One can just imagine what a struggle it must have been to go through all of those at such a young age and find no hope and solution. But then Hypnosis came, and that's what makes all the difference. Where before she was all tied up to this diet mentality and exercise thing that controlled her and not making any progress, today, she's all making empowered choices on what she wants to eat and being present with how she feels at the moment and not really restricting herself from eating what she feels and wants to eat at the moment. In fact, for the longest time that nothing happened to her weight loss journey, this time around she's starting to fall off the weight she used to have. But not so much because she is exercising or whatnot; but because the mindset shift around food and in many things that she's doing and thinking is doing its work. And that is, thanks to Hypnosis. "You might be someone that can accomplish it in eight weeks, like, it's gonna be different for everyone. You just have to do your best to go in with an open mind and know that whatever happens, you're bettering yourself, even if it's not five huge steps forward. Like, you're better off than you were when you started. That's all that matters." - Katie Orson What you will learn from this episode: 01:40 - What her weight loss journey looked like before joining Hypnosis 05:57 - How do people point out her body weight, and did the thought of that alienate her from others? 06:51- What effect does it have on her hearing other people's comments about her weight 11:36 - Experiencing trying every medication she could have for her body weight and polycystic ovarian condition 14;48 - The hard cycle she has to go through 16:11 - What it's like when you do everything, and your body still works against you 19:07 - Her world and how it looks like as she grapples with her body weight 21:58 - Thoughts on why some aren't fit but already doing the right thing 26:09 - What makes Hypnosis the right program for her and lessons learned from doing the program 30:58 - Dealing with a breakup 34:10 - What was the Hypnosis experience like for her? 40:41 - Support from other people making a huge difference in her life 45:06 - Not letting the financial burden stop you from pursuing what can help you and feeling in the right place now 49:22 - Seeing results and losing almost 20 pounds now 52:40 - Enjoying eating now and deciding what you want to eat and not necessarily restricting yourself 57:40 - Not feeling guilty about food but just enjoying it 01:03:51 - What she wants to say to someone who is in the same situation as she was before Connect With Leslie Thornton: WeightLossAlbany.com E: Leslie@LeslieMThornton.com Facebook Twitter LinkedIn

Calming Anxiety
10 minutes of calm

Calming Anxiety

Play Episode Listen Later Nov 22, 2021 10:03


Hello and welcome to Martin Hewlett's Calming Anxiety.10 Minutes of Calm - Taking care of you3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Suicidal Thoughts - My companion YouTube channel where I talk about more trickier topics. https://youtu.be/QoXxIpcN7xUAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

Vedic Worldview
Hypnosis and Vedic Meditation

Vedic Worldview

Play Episode Listen Later Nov 22, 2021 42:09


Hypnosis is often seen as having therapeutic value, a way of overcoming problems caused by an ‘incorrect psyche.' Because of the layer of silence achieved inside a Vedic Meditation sitting, Vedic Meditation, we're frequently asked if it is actually a form of hypnosis.The short answer is no. Vedic Meditation is not hypnosis, but to understand the answer fully requires a closer look at what hypnosis is. Though hypnosis may be done with good intent, and may apparently have some ‘good' effects, and may appear to be beneficial, essentially it's a form of manipulation. So in that sense, hypnosis is in fact the opposite of Vedic Meditation. Vedic Meditation provides an opportunity to transcend the mind, to go beyond the small s self, the field where hypnosis has an impact, to the big “S” Self, where hypnosis has no impact whatsoever, and where the psyche can obtain benefits far beyond anything that hypnosis can deliver, and in perfect alignment with Nature.Listen to Thom explain this more fully, looking at the subject both from an individual perspective and also from the group perspective, explaining the impact of suggestibility and the role of Vedic Meditation in combating its effects. Episode Highlights:[00:00] - Is Vedic Meditation a Form of Hypnosis?[01:59] - Locus of Control[03:28] - A Construct of Exterior Influences[04:52] - The External Locus of Control at Play[04:58] - Field Dependency and a Narcissistic Approach to Life[07:49] - Internalized Locus of Control[08:58] - Who is a Control Freak?[10:41] - The Loving Controller[12:06] - The Element Of Suggestibility[13:45] - The Field-Independent Person[14:47] - Suggestibility and Influences of the Outside World[16:44] - Mass Suggestibility[18:32] - Being: The Fountainhead Of Creative Intelligence[20:28] - The Cause of the Evolutionary Process[22:11] - Hypnotizability and Suggestion[23:42] - Self-Hypnosis[24:56] - Changing Psyche On The Basis Of Suggestibility[26:24] - Suggestibility and Terrible Behaviors[28:07] - Hypnosis for Addiction[29:31] - The Inexperienced Gardener[30:41] - Fixing the Symptoms[31:42] - The Role of Vedic Meditation[32:42] - Experiencing The Inner Potentiality[34:43] - Becoming More Ideal Citizens[36:21] - Creating Social Change[38:18] - Buckminster Fuller and the Analogy of the Trim Tab[40:51] - The Consciousness-Spreader EffectUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoles/https://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoles https://thomknoles.com/ask-thom-anything/

Hypnosis With Joseph Clough
#634 Deep Relaxation Hypnosis Session

Hypnosis With Joseph Clough

Play Episode Listen Later Nov 21, 2021 24:07


Enjoy this episode…and subscribe to our channel https://www.youtube.com/user/josephcloughhypnosis?sub_confirmation=1   Download my FREE Hypnosis App in your app store, just search "Joseph Clough" or go to https://www.freehypnosis.app   PLUS… if YOU want to discover "How to Silence Your 'Inner Critic,'  Quit The 'Imposter Syndrome' to Level Up Your Career or Business!" I have a free training for you…go to https://www.josephclough.info/power to view my free OnDemand Masterclass   In the Masterclass you'll quickly discover:   Secret #1 "Why you must discover the HIDDEN ROOT CAUSE of all lack of confidence, worry and self-doubt, that once found (what most therapists do not want you to know…). If you do not discover this...you continue to feel like a failure."   Secret #2 "Why you are NOT an imposter and how to switch your brain to work for you, rather against you."   Secret #3 "How to master the 5 FEARS of rejection, failure, being good enough, getting help and imposter syndrome."   Go to https://www.josephclough.info/power to view my free OnDemand    Who Am I?   I'm Joseph Clough, #1 best-selling Hay House author, and creator of over 300 hours of Hypnosis and Coaching that have been downloaded over 9,000,000 times.    I am also an international Speaker, Celebrity Coach and Hypnotherapist.   My goal in life is to help each person achieve their full potential and that includes you. I combine advanced techniques of Eastern and Western inner transformation, my own techniques and Hypnotherapy, and have worked with celebrities and professional athlete clients.    Disclaimer:   Warning: By watching & listening and using Josephs free or paid work or apps you expressly agree that you use of this website or through other platforms is at your sole risk.    The information with this video, Joseph's work or apps or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is NOT a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.   Any decision you make having received any of Joseph Clough's free or products are your own and you remain wholly responsible for any decisions and actions you take.   #hypnosis #hypnotherapy #meditation #confidence #impostersyndrome #Hypnotist #worry #anxiety #career #business #success #self-development #selfhelp #wealth #money #coach #celebrity #inspiration #josephclough #nlp #coaching 

The Hypnotist
Winning the Weight Loss Mind Game - Weight Loss Hypnosis

The Hypnotist

Play Episode Listen Later Nov 21, 2021 38:45


Adam works with a man that would often be influenced by friends and colleagues to lower his standards and 'give in' when offered snacks or treats like biscuits and pastries.  Adam identifies that he had the ability to take it or leave it when it came to alcohol, even when pressured by people, but couldn't do the same for food.  Adam gives powerful suggestions to finally enable him to win the mind games when it came to weight loss.  Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. You can contact Adam at adam@adamcox.co.uk Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/ For information on Adam go to https://www.adamcox.co.uk/ To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset  

Jerm Warfare: The Battle Of Ideas
Scott Adams on Dilbert, Trump, and hypnosis

Jerm Warfare: The Battle Of Ideas

Play Episode Listen Later Nov 21, 2021 64:47


THIS IS A RE-UPLOAD FROM SEPTEMBER 2020. Scott Adams is my favourite cartoonist. Everybody knows his comic strip Dilbert. But the reason why Scott is my favourite cartoonist spans beyond Dilbert. Scott's insight into the world is unmatched, and you can find evidence of this simply by following his blog or by reading his non-Dilbert commentary. https://dilbert.com

Calming Anxiety
10 Minutes of mindfulness

Calming Anxiety

Play Episode Listen Later Nov 21, 2021 10:22


Hello and welcome to Martin Hewlett's Calming Anxiety.10 Minutes of Mindfulness 3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Suicidal Thoughts - My companion YouTube channel where I talk about more trickier topics. https://youtu.be/QoXxIpcN7xUAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

The Hypnotist
Life is a Stage - The Hypnosis Intervention for Self-Sabotage

The Hypnotist

Play Episode Listen Later Nov 20, 2021 40:57


Adam works with a lady that was self-sabotaging many parts of her life through a feeling of spontaneous instant gratification. These whims often led to regret and frustration with consequences to deal with the following day.  Adam creates a hypnotic intervention that uses a metaphor of a theatre stage to replace the non-useful part with a better and more suitable alternative.  Useful for anyone that has is frustrated by self-sabotage.  Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. You can contact Adam at adam@adamcox.co.uk Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/ For information on Adam go to https://www.adamcox.co.uk/ To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset  

Calming Anxiety
15 minutes of relaxation

Calming Anxiety

Play Episode Listen Later Nov 20, 2021 15:10


Hello and welcome to Martin Hewlett's Calming Anxiety.15 Minutes of relaxation, a full body scan to help leave anxiety behind3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Suicidal Thoughts - My companion YouTube channel where I talk about more trickier topics. https://youtu.be/QoXxIpcN7xUAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

THE SHY LIFE PODCAST
THE SHY LIFE PODCAST - 485: VERY MANY REVELATIONS FOR THE SHY LIFE GANG!

THE SHY LIFE PODCAST

Play Episode Listen Later Nov 19, 2021 68:51


Here we are for episode 485! This time we have a number of revelations to face up to - one of them involves Sniffy Martin and the hunt for his birth mother; the other involves August Evans or should we say Dameus Twinklehorn and his growing connection with Bettina Du Pres... What will we learn and will there be a happy ending!? Our next show, #486 sees us celebrating the 10th anniversary of Paul's poetry collection, FUNERAL FOR A SHOE! Do join us, please?! Email us at shyyeti@yahoo.co.uk if you have any comments - you can even send me a sound-file and I'll include it. The music is by Shy Yeti, Harry F and Luca. Sound effects by Paul C and Soundbible. All other content of this episode is Copyright Paul Chandler, 2021. Episode 485 was recorded on the 4th August 2021, with our Sutton Park clip from April 1994 and a Cuthbert link recorded on the 18th November 2021.

Past Lives & the Divine
Astro + Self Care: Using Sagittarius Energy

Past Lives & the Divine

Play Episode Listen Later Nov 19, 2021 56:12


No matter where SAGITTARIUS falls on your birth chart, we all feel the energy.I'm sharing this podcast episode with Meredith from Earthling Astrology and Ashley Sondergaard from the Yoga Magic podcast. We're talking about this energy and how we can use it to our advantage. And, of course, we cover some other topics too! Tune in to see how to use the energetics of the season!Say Hi! to Meredith & Ashley & Sarah:Earthing Astrology instagramAshley's InstagramSarah Lou WhoMentioned:Live Your Purpose hypnotic track: right here!Grab your free Birth Chart: https://chaninicholas.comThank you for listening, your emails sharing parts of your stories, and for the reviews. I am so thankful for these conversations and for you!You can support the podcast if you're feeling giving or thankful!You can do this in 2 ways:Leave a 5-star review on Apple podcasts.Share this episode with a friend who would be interested in this conversation.Thank you for listening & sharing!About Jina Seavall  / /  Jina has been helping people feel more in tune with their true nature and vitality since 2002. Using hypnosis and regression, Jina guides clients to experience and learn from Past Lives and their Spirit Guides so they can make the most of this life. More resources for you below! Grab Your At-Home Past Life Journey (Free!): https://www.pastlivesandthedivine.com/past-life-journey-at-homeVirtual Sessions // work 1-on-1 with me: https://www.pastlivesandthedivine.com/schedulePeruse the shop! Hypnosis at home: https://www.pastlivesandthedivine.com/shopHave a Question? Submit it anonymously here, and I will work to answer it in a future episode! https://www.pastlivesandthedivine.com/ask-a-questionFollow Jina on Instagram: @pastlives.tourguideCheck the Hypnosis Shop!I've made the hypnosis shop more inclusive and aligned with my beliefs and values. This process of making things in my business more inclusive is ongoing and this is the latest.For those who identify as BIPOC, L.G.B.T.Q.I.A.+, or are experiencing financial hardship, you can use coupon code PEACEFUL for a discount on the hypnosis tracks in the shop. Tell your friends! :)

Calming Anxiety
15 Mins of grattitude

Calming Anxiety

Play Episode Listen Later Nov 19, 2021 13:23


Hello and welcome to Martin Hewlett's Calming Anxiety.15 Minutes of gratittude - being thankful for what you have and not what you want. 3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Suicidal Thoughts - My companion YouTube channel where I talk about more trickier topics. https://youtu.be/QoXxIpcN7xUAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

Hypnosis With Joseph Clough
#633 MYTH Problems Are Hard To Release

Hypnosis With Joseph Clough

Play Episode Listen Later Nov 18, 2021 32:11


Enjoy this episode…and subscribe to our channel https://www.youtube.com/user/josephcloughhypnosis?sub_confirmation=1   Download my FREE Hypnosis App in your app store, just search "Joseph Clough" or go to https://www.freehypnosis.app   PLUS… if YOU want to discover "How to Silence Your 'Inner Critic,'  Quit The 'Imposter Syndrome' to Level Up Your Career or Business!" I have a free training for you…go to https://www.josephclough.info/power to view my free OnDemand Masterclass   In the Masterclass you'll quickly discover:   Secret #1 "Why you must discover the HIDDEN ROOT CAUSE of all lack of confidence, worry and self-doubt, that once found (what most therapists do not want you to know…). If you do not discover this...you continue to feel like a failure."   Secret #2 "Why you are NOT an imposter and how to switch your brain to work for you, rather against you."   Secret #3 "How to master the 5 FEARS of rejection, failure, being good enough, getting help and imposter syndrome."   Go to https://www.josephclough.info/power to view my free OnDemand    Who Am I?   I'm Joseph Clough, #1 best-selling Hay House author, and creator of over 300 hours of Hypnosis and Coaching that have been downloaded over 9,000,000 times.    I am also an international Speaker, Celebrity Coach and Hypnotherapist.   My goal in life is to help each person achieve their full potential and that includes you. I combine advanced techniques of Eastern and Western inner transformation, my own techniques and Hypnotherapy, and have worked with celebrities and professional athlete clients.    Disclaimer:   Warning: By watching & listening and using Josephs free or paid work or apps you expressly agree that you use of this website or through other platforms is at your sole risk.    The information with this video, Joseph's work or apps or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is NOT a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.   Any decision you make having received any of Joseph Clough's free or products are your own and you remain wholly responsible for any decisions and actions you take.   #hypnosis #hypnotherapy #meditation #confidence #impostersyndrome #Hypnotist #worry #anxiety #career #business #success #self-development #selfhelp #wealth #money #coach #celebrity #inspiration #josephclough #nlp #coaching 

Female Athlete Nutrition
53: Hypnosis for Weight Loss with Leslie Thornton

Female Athlete Nutrition

Play Episode Listen Later Nov 18, 2021 52:24


In this episode, I speak to registered nurse and hypnosis for permanent weight loss coach, Leslie M Thornton. Leslie shares her early entry into diet culture, disordered eating habits and fad diets as a child. These early experiences left their mark on Leslie into her adult life, something which her work with the unconscious mind has revealed. We touch upon the comparison trap and fear of what other people think of the way we look. After dispelling this myth and embracing hypnotherapy, Leslie explains how she started to accept her body and develop a healthier relationship with food and her body image. Leslie describes the workings of our unconscious mind, how it processes 90% of our thoughts and brain activity, whereas only 10% comes from the conscious mind. Hypnotherapy allowed Leslie to quieten her conscious mind enough to then prime her unconsciousness with empowering and affirming messages. Hypnosis can help individuals explore their own internal biases and find freedoms from fears around food, body image, weight changes, performance and more. As a hypnosis coach working virtually, Leslie's approach is highly individualized and personalized to each client's needs, and can be thought of more as a journey than a quick fix. This conversation focuses more on how reworking the blueprint of our unconsciousness can have permanent and long-lasting results on our happiness, feelings and beliefs, independent of our weight and body shape, than it does on weight loss. Leslie's Bio Leslie M Thornton is a registered nurse and hypnosis for permanent weight loss coach. Leslie Thornton used to always be thinking about food, body, and weight. She always wished that if she had 3 wishes from a genie that she could eat whatever she wanted and never gain any weight. Thinking this would always be her cross to bear, Leslie just about gave up, when she stumbled upon hypnosis and everything changed. Find Leslie her own podcast ‘Hypnosis For Permanent Weight Loss podcast', and website https://lesliemthornton.com/ This episode is brought to you by the Female Athlete System of Transformation: Click here to Book a Call & learn more Learn more about Lindsey's Services and the Team at Rise Up Nutrition: www.RiseUpNutritionRUN.com

Let’s Get Raw with Rori Podcast
Sex Addiction and Hypnosis w Dr Gluck

Let’s Get Raw with Rori Podcast

Play Episode Listen Later Nov 18, 2021 46:14


This week Rori is joined by seasoned clinical Hypnotist and Life Coach Dr Errol Gluck. They talk about how hypnosis can help addiction, relationships and career success. ⭐️What did you think of today's podcast episode? Let us know in the comments!!⭐️ Check out Storic Media for more: http://storicmedia.com/shows/

Calming Anxiety
15 Minutes of positivity

Calming Anxiety

Play Episode Listen Later Nov 18, 2021 15:29


Hello and welcome to Martin Hewlett's Calming Anxiety.15 Minutes of positivity. - Change your thoughts, BE the change. 3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Suicidal Thoughts - My companion YouTube channel where I talk about more trickier topics. https://youtu.be/QoXxIpcN7xUAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

Sleep Wave - Sleep Meditations, Stories & Hypnosis
Sleep Hypnosis - Your Inner Sleep Sanctuary

Sleep Wave - Sleep Meditations, Stories & Hypnosis

Play Episode Listen Later Nov 17, 2021 49:57


Tonight, settle down with your host Jessica on Sleep Wave as she guides you on a Sleep Hypnosis created to help you fall asleep, fast.

The Hypnotist
Escaping the Prison of the Comfort Zone

The Hypnotist

Play Episode Listen Later Nov 17, 2021 25:57


Adam works with a man that had severe anxiety and was making his life smaller and more limited to deal with the anxiety. Effectively he was living in his comfort zone but the zone was getting smaller and smaller.  Adam creates a hypnosis session with a powerful metaphor to reframe the fear zone into a learning and growth zone - a place for him to build confidence, resilience and to find out that he can cope with much more than he ever thought possible.  Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. You can contact Adam at adam@adamcox.co.uk Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/ For information on Adam go to https://www.adamcox.co.uk/ To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset  

Thin Thinking Podcast
Ep 36: 3-Step Prep for a Slimming Thanksgiving

Thin Thinking Podcast

Play Episode Listen Later Nov 17, 2021 15:51


Happy Thanksgiving! It's this time of the year once again that most of us love. Some of us will travel and visit some of our relatives while some will just enjoy the wonderful autumn weather at the comfort of their homes. And of course, enjoying and preparing sumptuous meals to be enjoyed by the whole family. Because of this, some find Thanksgiving a big challenge in their weight mastery journey. Have you noticed that the biggest challenge with managing weight around Thanksgiving may not be Thanksgiving, but the rest of the weekend? In episode 36 of Thin Thinking podcast, I give you a quick and easy lesson on three key preparational tools to stay on track this Thanksgiving and all through the weekend. So do not miss it and get Thanksgiving stuffed full on a big serving of thin thinking. I am opening doors early to you for our Black Friday Special 30% off all weight loss hypnosis downloads. Here is the link for our shop: https://shop.shiftweightmastery.com --please use the coupon code SLIMFRIDAY upon checking out and enjoy a slimming holiday season!   In This Episode, You'll Also Learn… The importance of creating a powerful vision of what you want to feel on Thanksgiving weekend and giving specific instructions to your mind How having a four-day strategy this Thanksgiving will help you prevent blowing up your weight mastery journey What is the beginning of weight mastery   Links Mentioned in the Episode: BLACK FRIDAY SALE: All Weight Release Downloads 30% Off with Coupon Code: SLIMFRIDAY Smokefree123 Hypnosis Based Smoking Cessation 50% Off with Coupon Code: 123SavingsSign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book, From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast? Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

Calming Anxiety
15 Minutes of calm

Calming Anxiety

Play Episode Listen Later Nov 17, 2021 15:09


Hello and welcome to Martin Hewlett's Calming Anxiety.15 Minutes of Calm - a well earned rest for the soul. 3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Suicidal Thoughts - My companion YouTube channel where I talk about more trickier topics. https://youtu.be/QoXxIpcN7xUAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

Honeybee Kids - Bedtime Stories
Honeybee "Shout Outs" Story #2

Honeybee Kids - Bedtime Stories

Play Episode Listen Later Nov 16, 2021 37:05


Hear your name featured in the next episode --->https://www.HoneybeeLibrary.com/neighborhood This is Honeybee SHOUT OUT Story #2!! Featuring the names of my little honeybees!

2 Non Doctors
Hip to Hypnosis

2 Non Doctors

Play Episode Listen Later Nov 16, 2021 57:30


This week Maria and Liz learn about the very real practice of hypnotism. They are shocked and amazed that it's not just a silly thing in movies and has real effects and benefits for people. Fan Mail: Maria's friend Tony corrects our history. Googles: (Maria) What are needle spikings and why is it happening? (Liz) What is A2 milk? Let's Get Personal: How do you judge a person? Topic: Hypnotism SUBSCRIBE + rate and review us! Become a Patron! Get access to weekly and monthly bonus episodes, episodes before they are released, stickers and more! https://www.patreon.com/2nondoctors Email us: 2nondoctors@gmail.com Follow us: Instagram @2nondrs Twitter/FB @2nondoctors --- Support this podcast: https://anchor.fm/2-non-doctors/support

Hypnosis With Joseph Clough
#632 Raise Your Esteem Now

Hypnosis With Joseph Clough

Play Episode Listen Later Nov 16, 2021 30:20


Enjoy this episode…and subscribe to our channel https://www.youtube.com/user/josephcloughhypnosis?sub_confirmation=1   Download my FREE Hypnosis App in your app store, just search "Joseph Clough" or go to https://www.freehypnosis.app   PLUS… if YOU want to discover "How to Silence Your 'Inner Critic,'  Quit The 'Imposter Syndrome' to Level Up Your Career or Business!" I have a free training for you…go to https://www.josephclough.info/power to view my free OnDemand Masterclass   In the Masterclass you'll quickly discover:   Secret #1 "Why you must discover the HIDDEN ROOT CAUSE of all lack of confidence, worry and self-doubt, that once found (what most therapists do not want you to know…). If you do not discover this...you continue to feel like a failure."   Secret #2 "Why you are NOT an imposter and how to switch your brain to work for you, rather against you."   Secret #3 "How to master the 5 FEARS of rejection, failure, being good enough, getting help and imposter syndrome."   Go to https://www.josephclough.info/power to view my free OnDemand    Who Am I?   I'm Joseph Clough, #1 best-selling Hay House author, and creator of over 300 hours of Hypnosis and Coaching that have been downloaded over 9,000,000 times.    I am also an international Speaker, Celebrity Coach and Hypnotherapist.   My goal in life is to help each person achieve their full potential and that includes you. I combine advanced techniques of Eastern and Western inner transformation, my own techniques and Hypnotherapy, and have worked with celebrities and professional athlete clients.    Disclaimer:   Warning: By watching & listening and using Josephs free or paid work or apps you expressly agree that you use of this website or through other platforms is at your sole risk.    The information with this video, Joseph's work or apps or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is NOT a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.   Any decision you make having received any of Joseph Clough's free or products are your own and you remain wholly responsible for any decisions and actions you take.   #hypnosis #hypnotherapy #meditation #confidence #impostersyndrome #Hypnotist #worry #anxiety #career #business #success #self-development #selfhelp #wealth #money #coach #celebrity #inspiration #josephclough #nlp #coaching 

Naturally Savvy
EP #1030: Self-Hypnosis to Reduce Stress, Help to Manage Pain, Sleep Better, Boost the Immune System and more!

Naturally Savvy

Play Episode Listen Later Nov 16, 2021 29:50


Lisa is joined by Barbara Ford Hammond who talks about using self-hypnosis to reduce stress, help to manage pain, sleep better, boost the immune system and calm the nervous system.  Barbara creates hypnotic downloads for personal hypnotherapy that listeners work through in their own time.Barbara has been a hypnotherapist, trainer and pain management specialist for nearly 30 years. Her work can be in the left-brain logical camp or the right-brain creative field and she is as happy discussing neuroplasticity as she is talking about soul healing. For many years Barbara has suffered with back problems up to and including an iatrogenic injury during surgery that led to permanent nerve damage. The on-going issues from that led her to having a spinal cord stimulator implanted. In times of incapacity she developed a pain management protocol based around the techniques she used and continues to use herself.  Barbara creates hypnotic downloads for personal hypnotherapy that listeners work through in their own time. From Barbara's website: www.barbaraford-hammond.comHypnosis is the altered state of consciousness that occurs within us if we are bored, fixated or mesmerised, relaxed or doing something either repetitive or learnt. It is a familiar experience because we are all slipping in and out of differing mind states several times each day.Hypnotherapy makes use of these natural abilities by inducing the hypnotic state to enable healing and/or change to be made on a subconscious level. Have you ever experienced a song playing over and over in your mind as if it is on a loop?Have you ever driven somewhere and not remembered your journey on arrival at your destination?​These are examples of trance states. Normal and natural - that we all experience.The subconscious mind 'runs' us. It is in charge of everything automatic, it looks after our memories so we don't have to keep relearning, it holds on to habits (good and bad), it adjusts our emotions and generally does everything it can to protect and keep us alive.Tasks: we learn … they become automatic.Habits (all of which are in the subconscious-good and bad): learn … automatic.Because our fears, habits, phobias etc. are in our subconscious that is where we need to deal with whatever is causing us problems or difficulties.​By using hypnosis as the tool or key for access to the subconscious we can change bad habits to good, identify and remove fears and phobias, reduce stress and boost the immune system to make us healthier, fitter and stronger in mind and body.A good example of change is when someone stops smoking. Within an hour the subconscious mind can accept a complete new programme that every cell in the body understands. All dependency is removed and the person is happy and free from cigarettes.No mumbo-jumbo or spooky powers - just a gentle yet powerful way to solve your problems.​Self Hypnosis There can't be many people that haven't heard about or know how powerful hypnosis can be. Maybe if you have been living under a rock you don't know (apologies here to all rock dwellers). How much more do you think you might achieve if you could hypnotise yourself to success and abundance? And, at the same time come out of the everyday trances that our lifestyles and society imposes on us.Hypnosis is a skill that once learnt is yours forever so whatever life sends your way you will always be in control and one step ahead.Using hypnosis reduces stress, boosts your immune system, enables you to build your confidence and self-esteem, release phobias and develop the positive mind state for success ... if you want to.​When you apply my hypnotic techniques you become your true self and you can make permanent changes on a subconscious level.

Calming Anxiety
15 Minutes for confidence

Calming Anxiety

Play Episode Listen Later Nov 16, 2021 15:15


Hello and welcome to Martin Hewlett's Calming Anxiety.15 Minutes for confidence - your mental boost for the day3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Suicidal Thoughts - My companion YouTube channel where I talk about more trickier topics. https://youtu.be/QoXxIpcN7xUAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

The Hypnotist
Hypnosis to Break Alcohol Dependency

The Hypnotist

Play Episode Listen Later Nov 15, 2021 42:50


Adam works with a man that wanted to change his relationship with alcohol to become a non-drinker. Adam identifies that areas of his life where alcohol was helping him or meeting his needs and elicits a time in his life where he was confident and in control without alcohol.  The hypnosis session enables him to reach the point of threshold to make a decision to become teetotal and to see the benefits of that life into the future.  This is an ideal session for those that are either dependent or addicted to alcohol or want to have a healthier relationship with drinking.  Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. You can contact Adam at adam@adamcox.co.uk Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/ For information on Adam go to https://www.adamcox.co.uk/ To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset  

We Never Learn Podcast
The Soulmate Test

We Never Learn Podcast

Play Episode Listen Later Nov 15, 2021 43:28


In this episode, Julie and Dipa talk about what exactly is a soul mate and try to test to see if they could be soul mates from previous lives.Articles Referenced:o   https://people.com/style/gen-z-tiktokers-slam-millennials-side-parts-and-skinny-jeans/o   https://www.wsj.com/articles/tiktok-and-fashion-agree-that-side-part-makes-you-look-old-11633178336Media Referenced:The City of Infinite Life by J. M. Mulligan - Julie's new book that's available on Amazon!Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy that Changed Both Their Lives by Brian WeissCirce by Madeline MillerFrom Blood and Ash Series by Jennifer L. ArmentroutThe Lost Apothecary by Sarah PennerThe Invisible Life of Addie LaRue by V.E. SchwabSlave to Sensation by Nalini SinghSeven Husbands of Evelyn Hugo by Taylor Jenkins ReidSaturday Night Live (SNL)Lock and Key (Netflix)

Calming Anxiety
15 minute sleep meditation

Calming Anxiety

Play Episode Listen Later Nov 15, 2021 15:52


Hello and welcome to Martin Hewlett's Calming Anxiety.15 Minute guided meditation to help you sleep.3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Suicidal Thoughts - My companion YouTube channel where I talk about more trickier topics. https://youtu.be/QoXxIpcN7xUAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

The Hypnotist
Hypnosis for Attracting Love and Increasing Self-Love

The Hypnotist

Play Episode Listen Later Nov 14, 2021 29:00


To start off Adam's Movie Metaphor Mondays Adam is joined by a hypnotic volunteer whose favourite movie is The Notebook featuring Ryan Gosling and Rachel McAdams.  Adam turns the premise of the movie into a hypnosis session to learn lessons from past loves and to create new levels of self-love to increase the quality of life for you and those around you.  To suggest a movie that would make a great hypnosis session please email: adam@adamcox.co.uk  Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. You can contact Adam at adam@adamcox.co.uk Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/ For information on Adam go to https://www.adamcox.co.uk/ To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset

Calming Anxiety
I am attracting new oppportunities

Calming Anxiety

Play Episode Listen Later Nov 14, 2021 11:10


Hello and welcome to Martin Hewlett's Calming Anxiety.I am attracting new opportunities. Simple, effective. 3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Suicidal Thoughts - My companion YouTube channel where I talk about more trickier topics. https://youtu.be/QoXxIpcN7xUAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

Calming Anxiety
I am ready for a new day

Calming Anxiety

Play Episode Listen Later Nov 13, 2021 10:26


Hello and welcome to Martin Hewlett's Calming Anxiety.I am ready for a new day, even when you feel like staying in bed and feeling down. By changing your thoughts with this wonderful affirmation you can change your world.3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Suicidal Thoughts - My companion YouTube channel where I talk about more trickier topics. https://youtu.be/QoXxIpcN7xUAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins