I am a warrior

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"I am a Warrior" podcast explores the daily battles we face and what makes us warriors.

Yoga For That

  • Jul 8, 2020 LATEST EPISODE
  • monthly NEW EPISODES
  • 18m AVG DURATION
  • 8 EPISODES


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Latest episodes from I am a warrior

Building Confidence with Small Wins

Play Episode Listen Later Jul 8, 2020 11:24


This week is all about the importance of achieving small wins. In this podcast, I talk all about how I came to realize I need a small win and how that has already helped to build my confidence! yogaforthat.com@yogaforthat  

What I learned from tracking my time

Play Episode Listen Later Jun 25, 2020 16:08


This episode is for anyone looking to utilize their time better, reduce distractions, and tackle procrastination.  Download your FREE Time Tracking Worksheet yogaforthat.com/theshop/time-tracker Visit me: yogaforthat.com/community Join the conversation: instagram.com/yogaforthat   in light & with love

5 TIPS FOR WORKING FROM HOME

Play Episode Listen Later Mar 25, 2020 10:32


Today I am sharing 5 tips to help keep you sane while working from home!

MY WORD OF THE YEAR - How to choose an affirmation

Play Episode Listen Later Dec 24, 2019 10:18


Do you choose a word to focus the year ahead on? My word of the year is AFFIRMATION. In this episode, I will share with you how I chose my word of the year and how you can choose your own word of the year. Using a word of the year or affirmation will help you stay focused on the year ahead and help you stay on your path. 

How to deal with conflict

Play Episode Listen Later Dec 8, 2019 14:22


In this week's episode, I talk about how to effectively deal with conflict. Read more here: https://www.yogaforthat.com/blog/dealing-with-conflict   Follow me: @yogaforthatwww.yogaforthat.com

HOW TO STOP QUITTING

Play Episode Listen Later Jul 5, 2019 17:16


Listen to this week's podcast to learn how to stop quitting and learn about the updates to my LIVE Better Program! https://yoga-for-that.thinkific.com/courses/LIVEBetter Use code SAVE10 at checkout to save $10!

Living with Endo

Play Episode Listen Later Jun 25, 2019 50:12


In this episode of I am a Warrior, I am joined by Angelica who shares her journey of living with endometriosis.  In this episode, we mentioned the following resources:- The Uterus & The Duderus (Podcast)- The Endo-Wife (Podcast) 

Just Start

Play Episode Listen Later Jun 7, 2019 17:15


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