Podcasts about Warrior

In this high-impact episode of The Entrepreneurial You, host Heneka Watkis-Porter welcomes Jordan Calderon—two-time exited founder, Gen Z entrepreneur, and President of Strat Dev, one of the top 100 marketing firms in the United States. Jordan shares his journey of building businesses with long-term purpose over short-term hype, offering a refreshing perspective on sustainable scaling, employee empowerment, and betting on yourself in the face of acquisition offers. What You'll Learn in This Episode: • Why Jordan turned down 11 acquisition offers to bet on his own growth • How his early startup success led to multiple exits before age 30 • The power of employee-first company culture in driving performance • How embracing authenticity helped Jordan build trust and credibility • Strategic insights on innovation, TikTok, AI, and future-proof marketing • How financial freedom fuels entrepreneurial risk-taking • Why control and purpose matter more than flashy exits • Details about upcoming leadership events to connect and grow COMMUNITY CONNECTION: Let us take a quick break to connect with the incredible community. Leadercast Kingston is set to return this October, uniting visionaries and innovators for a powerful day of actionable learning and meaningful connection. Then in November, it is time to pack those bags for the transformative LeadHerShip Cruise — four days of workshops, masterminds, and high-impact networking aboard Royal Caribbean's Liberty of the Seas. Fun fact: this extraordinary ship includes a surf simulator and a cupcake shop, offering something for every leader on board. To get more details or reserve a spot, listeners are encouraged to reach out via email at heneka@henekawatkisporter.com or WhatsApp at 876-849-2571. The team also welcomes questions and feedback about today's episode. CONTACT JORDAN CALDERON: Website: https://www.jordancalderon.me/ Instagram: https://www.instagram.com/itsjordancalderon/ LinkedIn: https://www.linkedin.com/in/jordan-a-calderon/ Twitter X: https://x.com/jordancalderon TRENDING NOW: Here's a trend worth noting: According to recent studies, 64% of high-growth companies are now prioritizing sustainable, customer-centric strategies over flashy, short-term wins. Meanwhile, marketing agencies that focus on ROI and authentic storytelling are seeing a 40% higher client retention rate. Jordan's approach is right on the pulse of what's working in business today. If you enjoyed this episode of The Entrepreneurial You, subscribe on Spotify and Apple Podcasts, leave a rating, and share it with your friends. Visit henekawatkisporter.com to download a free eBook on how to conduct podcast interviews like a pro! RELATED EPISODES YOU MIGHT ENJOY: Discover more episodes that offer valuable insights, inspiration, and practical tips to help you on your entrepreneurial journey. • Building Influence: Harnessing Thought Leadership to Create Your Legacy With Nicky Billou • Unlocking Abundance: Embrace the Warrior's Mindset for Entrepreneurial Success With Martin Salama AFFIRM WITH ME: I am committed to growing my business with intention, integrity, and the right mindset. LISTEN & SUBSCRIBE: Spotify: https://bit.ly/TEYSpotify Apple Podcasts: http://apple.co/2nDEbsZ POWERED BY OUR SPONSORS: Thanks to our sponsors henekawatkisporter.com & the Jamaica Stock Exchange Learn more about your ad choices. Visit megaphone.fm/adchoices

Kris Krohn sits down with Greg White, the powerhouse behind the Wake Up Warrior movement that has transformed the lives of countless men. Together, they revisit the origins of Warrior and how it sparked a wave of accountability, strength, and leadership. Greg opens up about the mission to awaken men to their true potential and the marketing that propelled the movement forward. This episode is a powerful look at igniting change and building a legacy of impact.

Murf is joined by SFB8 runner up, 2021 and 2023 Kings Classic Champion and the reigning Warrior Bowl Champion, Kurt Holiday.Kurt's here to share with you the tips and tricks you need to win at Fantasy Football in 2025Listener League Signup - https://forms.gle/U16TVqPTWsP7Mck99 Hosted on Acast. See acast.com/privacy for more information.

In this compelling episode, Michael Jaco sits down with author and truth-teller Sheila Holm to connect the dots between current events and hidden historical forces. Sheila breaks down the shocking demolition of the Federal Reserve building in Washington, D.C., the strategic role of U.S. Marshals, and the military's pivotal maneuvers on June 14th. Drawing from her new book, Sheila exposes the 45-point plan designed to weaken America—and reveals practical strategies to counter these tactics. The discussion also uncovers the influence of secretive groups like the Knights of Pythias and the Masons, the enduring reach of the Vatican and British Crown, and the essential role of the militia in safeguarding freedom. Packed with revelations and actionable insight, this episode is a wake-up call for patriots ready to understand the deeper game and take a stand for America's future.   00:00 Friendly Catch-Up 02:04 Discussing the Move to Lake Tahoe 02:29 PDF and Book Discussion 02:50 US Marshals and Federal Reserve 04:57 Technical Setup for the Show 06:42 General Vallee and Military Insights 08:31 Introduction to Sheila Holbeck 09:52 Sheila's New Book and Its Impact 13:31 Historical and Political Analysis 19:57 The Role of the Militia 24:12 Future of Political Parties 35:13 Global Financial and Political Dynamics 41:39 Unfolding the Meeting 42:00 NATO and Funding Issues 42:29 Historical Reflections on War and Rebuilding 42:59 Manipulation and Control 43:27 Education and Cultural Shifts 46:30 Secret Societies and Historical Figures 52:06 Election Integrity and Future Plans 55:53 Global Conspiracies and Historical Events 01:11:23 Final Thoughts and Reflections LANDING PAGE for people to get a "FREE" precious metals consultation with Dr. Kirk Elliott: https://www.kepm.com/jaco/ Affordable Cell Activation Technology with LifeWave: Experience miracles with a deep discount as a Brand Partner https://www.lifewave.com/michaeljaco https://michaelkjaco.com/liveyoungerwithmj/ Power of the Patch Information Resource: Go to: https://liveyounger.com/ AGE REVERSAL WITH GHK-Cu Copper Peptides contained in X-39 and X-49 https://copperpeptidebreakthrough.com Join us every week for Michael Jaco's Miracle Monday Meeting at 6:00 PM EST for Product Testimonials & Questions This 50 Minute Meeting Will Teach You Everything You Need To Know About Phototherapy & LifeWave!! ~ Great for Guests, Customers & Brand Partners ~ ⏬ Click the link below for Meeting access ⏬ Join Zoom Meeting https://us06web.zoom.us/j/87949021063 JoinMichaels Business Builder Webinar ~ Friday 6:00 EST Tune in weekly to Michael Jaco's LifeWave Business Builder Webinars feature LifeWave's top leaders sharing proven strategies, business tips, and real-world success stories to help you grow your organization and achieve lasting financial success. ⏬ Click the link below for Webinar access ⏬ https://us06web.zoom.us/j/86714931635?pwd=WQ8UTQc8o95A1g5q7bOAnRW79mPJep.1 Shop Intuitive Wellness Products to reverse the devastating effects of the vaccine impacts on cardiovascular, reproduction and greater potential for death at any time in history. Also increase overall health and resistance to all disease and inflammation. https://intuitivewellness.michaelkjaco.com/ INTUITIVE ULTRA CLEANSE/INTUITIVE OCEANS VIDEO ON DETOXING ALL FOODS: https://www.diseasediscoverychallenge.vip/food-dtox WAVWATCH - The revolutionary selfcare watch that's designed to support the health of your mind AND body! This one-of-a-kind watch provides anxiety relief, pain support, productivity boost, immune system enhancement, and more!

In this enlightening episode of Unleashing Intuition Secrets, Michael Jaco welcomes Dr. Christopher Macklin of the Global Enlightenment Project for a deep exploration of the angelic realm. Together, they uncover the mysteries of angels, archangels, and fallen angels — revealing how these spiritual beings influence our lives and the battles happening beyond the physical world. Dr. Macklin shares powerful personal experiences, explains the reality of spiritual warfare, and walks listeners through a live healing demonstration. From entity removal and emotional clearing to DNA resetting, this conversation offers rare insight into the unseen forces shaping humanity. Whether you're seeking spiritual protection, divine guidance, or a better understanding of the celestial hierarchy, this episode will leave you inspired and more connected to the higher realms.   00:00 Introduction and Welcome 00:30 Spiritual Experiences and Portals 03:07 Angels and Archangels 07:05 Personal Stories and Divine Interventions 17:22 Dark Angels and Spiritual Warfare 33:18 Luciferians and Demonic Entities 33:44 Differences Between Dark Entities 34:22 Impact of Vaccines on DNA and Soul 36:48 Healing and Clearing Vaccinated Individuals 44:06 Emotional Layers and Healing Techniques 48:57 Scams and Evil Entities 50:41 Demonstration of Healing 58:01 Conclusion and Future Projects LANDING PAGE for people to get a "FREE" precious metals consultation with Dr. Kirk Elliott: https://www.kepm.com/jaco/ Affordable Cell Activation Technology with LifeWave: Experience miracles with a deep discount as a Brand Partner https://www.lifewave.com/michaeljaco https://michaelkjaco.com/liveyoungerwithmj/ Power of the Patch Information Resource: Go to: https://liveyounger.com/ AGE REVERSAL WITH GHK-Cu Copper Peptides contained in X-39 and X-49 https://copperpeptidebreakthrough.com Join us every week for Michael Jaco's Miracle Monday Meeting at 6:00 PM EST for Product Testimonials & Questions This 50 Minute Meeting Will Teach You Everything You Need To Know About Phototherapy & LifeWave!! ~ Great for Guests, Customers & Brand Partners ~ ⏬ Click the link below for Meeting access ⏬ Join Zoom Meeting https://us06web.zoom.us/j/87949021063 JoinMichaels Business Builder Webinar ~ Friday 6:00 EST Tune in weekly to Michael Jaco's LifeWave Business Builder Webinars feature LifeWave's top leaders sharing proven strategies, business tips, and real-world success stories to help you grow your organization and achieve lasting financial success. ⏬ Click the link below for Webinar access ⏬ https://us06web.zoom.us/j/86714931635?pwd=WQ8UTQc8o95A1g5q7bOAnRW79mPJep.1 Shop Intuitive Wellness Products to reverse the devastating effects of the vaccine impacts on cardiovascular, reproduction and greater potential for death at any time in history. Also increase overall health and resistance to all disease and inflammation. https://intuitivewellness.michaelkjaco.com/ INTUITIVE ULTRA CLEANSE/INTUITIVE OCEANS VIDEO ON DETOXING ALL FOODS: https://www.diseasediscoverychallenge.vip/food-dtox WAVWATCH - The revolutionary selfcare watch that's designed to support the health of your mind AND body! This one-of-a-kind watch provides anxiety relief, pain support, productivity boost, immune system enhancement, and more!

If you've never fit in with the legalists you'll love this podcast. Enjoy and share.   What do you think about the episode?  Comment below or email us: http://waw.fm/hello

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Warrior woman—This is part three of our hypertrophy deep dive, and today we're heading upstairs. We're talking back. Not just lats. Not just rows. But the whole system—lats, traps, scap, erectors.  The whole damn thing.  Because the moment I trained my back the right way, everything changed. My lifts went up, my pain disappeared, my posture shifted, and my upper body finally looked like she trained. In this episode, I'll teach you how to train your back like a badass bitch who knows what she's doing. We'll break down mobility, scap stability, and the big movements to build width, thickness, and a trunk that can actually hold you.  If you're sick of rowing with your traps or wondering why you can't feel your lats, this one's for you. KEY TAKEAWAYS The back is not one muscle—it's a system (lats, upper back, scapula, erectors) that must be trained intentionally Most women are missing lat connection because they lack overhead range or scapular control Vertical pulling = lat dominance (pull-ups, lat pulldowns); Horizontal pulling = upper back dominance (rows, face pulls) To build a strong spine and trunk, you need more than core work—you need erector strength and isometrics You don't need more exercises, you need better movement quality: intention, tension, range, and rhythm QUOTES FROM THE EP “No one became a badass on no energy—because you don't have any power.” “Being a badass is not a mindset. It's a skillset. And skills? We can train.” “If your nervous system and your metabolism aren't strong enough, you'll never reach the goals.” “If we don't have a rhythm, everything feels chaotic. But with rhythm? We become a badass.” “You can't become a badass with chaos.” THIS EPISODE IS FOR: Women who want a beautiful, powerful upper bod that feels just as strong as it looks If you have shoulder pain or poor posture Anyone not "feeling" their lats or rowing with their traps Women ready to learn the real mechanics of back training WORKSHOP: PLAY TO WIN 

Rick Wise pitched 18 seasons in the big league, beginning with is rookie year for the 1964 Philadelphia Phillies. He won 188 games in that span and achieved some notable milestones, including becoming the only pitcher in Major League history to pitch a no-hitter and hit 2 home runs in the same game. Wise was also the winning pitcher in Game 6 of the 1975 World Series - considered by many to be among the greatest World Series games ever played.Rick joins Hooks & Runs this week to reflect on his long baseball career.Errata - Rick allowed runs at old Sportsman's Park in 1964, but he did not allow any earned runs. The first night game in MLB history was in Houston in 1963, not 1962. Bernie Carbo and Dwight Evans hit home runs in Game 3 of the '75 World Series, not Game 6.Please consider supporting Hooks & Runs by purchasing books, including those featured in this episode (if any were), through our store at Bookshop.org. Here's the link. https://bookshop.org/shop/hooksandruns Hooks & Runs - https://hooksandruns.buzzsprout.comEmail: hooksandruns@protonmail.comCraig on Bluesky (@craigest.bsky.social)Rex (Krazy Karl's Music Emporium) on Facebookhttps://www.facebook.com/people/Krazy-Karlz-Music-Emporium/100063801500293/Hosts Emeriti:Andrew Eckhoff on TikTokhttps://www.tiktok.com/@hofffestEric on Facebookhttps://www.facebook.com/ichaboderic/Music: "Warrior of Light" by ikolics (via Premium Beat)   www.premiumbeat.com/artist/ikoliksThis podcast and this episode are copyright Craig Estlinbaum, 2025.     

God is raising up end time warriors and a battle ready bride! Listen to Justin Carpenter as he teaches on the heart of a warrior and how to cultivate a warrior mindset!Become a supporter of this podcast: https://www.spreaker.com/podcast/cross-kingdom-sermon-of-the-week--2084451/support.

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“It is not about the greatness of the giant. It is about the greatness of God.” — King David“Can one stone change the course of history?”It is the question we reflect on when considering the life of David.In his youth, he was an outcast—rejected by his father and older brothers, exiled to wild places to perform the demeaning task of tending sheep rather than the noble work of training as a warrior. Yet it was there, in the lonely hills—not with sword or shield, but with slingshot and harp—that God trained the warrior heart of David.Through direct confrontations with both lion and bear, his courage and identity as a warrior for God's people were forged, not in royal courts, but in the fields, watching over a flock totally dependent upon his protection and care. There was no audience to cheer him on, only the solitude of his own conscience and the friendship with the Creator of Creation. David's heart was shaped—not for conquest or acclaim, but purely out of love for what had been entrusted to his care.The wild beasts he faced were not only threats but also gifts from God—tools in David's apprenticeship as a warrior king in training for God's Kingdom. So when he would later rise to lead Israel, it was not as a tyrant adorned with crowns, but as a servant after God's own heart.How do we become the kind of kings who spend ourselves on a worthy cause, willing to die a thousand deaths for those entrusted to our care?How do we become, as Chesterton put it, the warrior who fights “not because he hates what is in front of him, but because he loves what is behind him”?How do we engage in the slow and steady process that trains us, like David, to become one of skillful hands and integrity of heart? What does it look like for the warrior heart to be fully deployed in the exact context where our souls are invited to thrive—even in these modern and precarious times?How do we become men who move toward healthy risk rather than avoid it?How do we grow in courage and in our capacity to offer strength in ways that bring goodness and not harm?What place does a warrior ethic have in the Kingdom of God?What is the path and process for maturing the warrior heart within?Join me along with another round of conversation with Grant and Nathan, as we take a deeper dive into the way of the Warrior—as apprentices of the truest warrior who ever lived…It's all been prologue. The best is yet to come.For the Kingdom,Morgan and Cherie

God had His eyes upon Gideon before He called Gideon out to be a warrior for His people. Before Gideon believed he could do it, God watched him. God knew what Gideon was capable of before Gideon knew what he was capable of. How many times have you underestimated yourself before? How many opportunities have you been called to do but did not recognize the warrior of faith within yourself?    Monologue: Autumn recently dropped her oldest off at college for her second year.     Message: Autumn calls out believers by their strengths to become the warriors God is calling them out to be.    Testimony: A listener shares how the act of the enemy's opposition affirmed God moving in her life.    Bible References Judges 6:11-15   Links from the show BOOKS: www.autumnmiles.com/resources SPEAKING: www.autumnmiles.com/speaking MERCH: autumnmiles.square.site   PRE-ORDER HERE! https://www.amazon.com/Holy-Ghosted-Teaches-Surviving-Spiritual/dp/1636415431    Sponsors: NuWell Online Christian Counseling https://nuwellonline.com/ Purpose Jewelry https://purposejewelry.org code AUTUMN2024   If you are interested in becoming a sponsor of the show, send us an email at hello@autumnmiles.com   If you have a suggestion for the ministry, a question for Autumn, a testimony to share, or other inquiry for the Autumn Miles Ministries, click here and fill out the form, or send us an email at hello@autumnmiles.com    Join us on social media! Facebook: www.facebook.com/TheAutumnMiles/ Instagram: www.instagram.com/autumnmiles/ YouTube: https://www.youtube.com/@AutumnMiles   Click here to join our weekly and monthly newsletters and get updates on our podcast and exclusive content!   If you feel led to give to the Autumn Miles Ministries, click here to donate. Thank you for supporting Autumn Miles Ministries!

Send us a textIn this episode of Light Up Your Worth, host Debbie welcomes resilient warrior Megan Marie, who shares her inspiring journey from victim to survivor and ultimately a warrior. Megan dives deep into her childhood challenges, unhealthy relationships, and her moment of awakening that led her to a path of self-healing and empowerment. With over 30 certificates in mental health, spirituality, and energy coaching, Megan now helps others find the inner peace and self-worth they deserve. She speaks about the power of sound therapy, the law of polarity, and the importance of having a vision for the future. Megan also discusses the significance of self-love and acceptance in transforming one's life and the relationship with money. Tune in to gain valuable insights into overcoming adversity and embracing your true potential.00:00 Introduction to Light Up Your Worth00:05 Meet Megan Marie: From Victim to Warrior01:46 The Turning Point: Realizing the Need for Self-Healing04:01 Discovering Sound Therapy and Its Impact05:22 Recognizing and Breaking the Cycle of Abuse09:22 The Power of Dreaming and Vision11:55 Understanding the Law of Polarity19:38 Healing and Moving Forward24:22 The Relationship with Money and Self-Worth35:14 Final Thoughts and Contact InformationConnect with Megan:Facebook: https://www.facebook.com/zenwarriorcoachingwithmeganmarie/ Thank you for tuning into another illuminating episode of Light Up Your Worth. Your presence here is a testament to your commitment to healing, personal growth, and self discovery. As we conclude, remember, your worth is innate, your light is powerful beyond words, and your potential is limitless.Remember, when you own your worth, your light shines with abundance. Until next time, let your inner light shine. Sending sunshine.Support the showI'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community. Instagram: https://www.instagram.com/lightupyourworth YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth Spread your light with our soul family across 35 countries and beyond!

Lethal Mullet Podcast: Episode #288: The 13th Warrior On tonight's episode, The Mullet checks out the classic John McTiernan film The 13th Warrior (1999), and covering the course novel, Eaters of the Dead. A classic retelling of the Beowulf myth, with a grounded, tough action film filled with Vikings starring Antonio Banderas. Contact: Site: fpnet.podbean.com Twitter: @fanpodnetwork Facebook & Instagram: Fandom Podcast Network Adam: @thelethalmullet (Twitter/Facebook/Instagram) Check out the Video Show on YouTube: www.youtube.com/@fandompodcastnetwork FPN Master Feed: fpnet.podbean.com Catch the flagship show: Culture Clash, Blood of Kings, and the host of amazing podcasts covering all of Lethal Mullet Podcast  Tee public: Grab all kinds of LM merchandise @ teepublic.com #the13thwarrior #lethalmulletpodcast #adamobrien #australia

Like arrows in the hand of a warrior, So are the children of one’s youth. [NKJV]

A Stoic Conversation with William C. Spears: Stoicism as a Warrior PhilosophyIn this episode of The Via Stoica Podcast, Benny and Brendan speak with William C. Spears, active duty U.S. naval officer, submarine commander, and author of Stoicism as a Warrior Philosophy. From the depths of nuclear-powered submarines to the halls of the Pentagon, William shares how Stoicism became a moral framework and mental toolkit for navigating high-stakes, high-pressure environments.We explore his path from discovering Epictetus through Admiral James Stockdale, to writing a book that bridges the gap between ancient philosophy and modern military service. William unpacks what he means by “warrior” and “warrior philosophy,” why Stoicism is more than emotional suppression, and how its principles can strengthen leadership, resilience, and ethical decision-making in the armed forces.The conversation also delves into just war theory, the mental health benefits of Stoic practice, and the misconceptions, both in and outside the military, about what it means to live by Stoic principles. Whether you're in uniform, leading a team, or seeking a way to stay grounded in turbulent times, this episode offers a clear-eyed perspective on applying ancient wisdom to modern challenges.You can connect with William at his website https://williamcspears.com or on X/Twitter via @WilliamCSpears.Support the showhttps://viastoica.comhttps://viastoica.com/stoic-life-coaching.comhttps://viastoica.com/benny-vonckenhttps://viastoica.com/brendan-hoglehttps://x.com/ViaStoicainfo@viastoica.comProduced by: http://badmic.com

From humble beginnings in Puerto Rico to intense gang enforcement in Florida, Rob Hernandez walks us through his inspiring journey—shaped by service, sacrifice, and survival. Rob shares how his time in the U.S. Navy forged the discipline and leadership that would later define his law enforcement career. But the real test came when he joined a high-risk gang unit, facing some of the most violent criminals and deadly street encounters.

In this gripping episode of Unleashing Intuition Secrets, Michael Jaco sits down with Dr. Michael Kirk Moore — a courageous 59-year-old physician and former Navy Flight Surgeon from Utah — whose stand for medical ethics shook the nation. Facing up to 35 years in prison for refusing to violate his oath, Dr. Moore administered saline in place of COVID vaccines to patients facing coercive mandates that threatened their jobs, education, military service, and even life-saving transplants. The result? A relentless prosecution, 22 days in jail, and the stripping of his credentials. But just five days into trial, Attorney General Pam Bondi dismissed all charges — a historic win for medical freedom and ethical practice. Dr. Moore opens up about his life, his military service, the courage it took to resist, and the moral convictions that kept him standing tall in the face of government pressure. This conversation goes beyond one man's fight — it's about defending medical autonomy, protecting informed consent, and refusing to bend to unjust authority.

In this episode, Giana and Bradshaw are thrilled to announce their brand-new Patreon channel- your backstage pass to classes, deeper dives into postural alignment, behind-the-scenes retreat content and podcast videos, and plenty of random personal tidbits.They also share some exciting news: they're officially creating for Yoga Journal! Their debut piece, “Frustrated by Warrior 1? These Are the Cues You Can—and Should—Ignore,” features a video breakdown by Bradshaw and a step-by-step companion article by Giana.In this episode, they unpack everything about Warrior 1 - alignment of the feet, positioning of the tailbone and spine, what's happening with the shoulders, where to gaze, and they offer both the traditional cues and modern alternatives for more comfort and ease. With a nuanced approach that honors different body types, they invite you to explore what truly works for you.And of course, they wrap things up with a laugh: Bradshaw confesses he's already forgotten a key part of his new job, and Giana recounts a very “Marin” experience at the hottest yoga studio in town, complete with a style wildly different from anything she's ever seen before.Thanks for listening, and don't forget to leave a 5-star review.Read our Article in Yoga Journal: https://www.yogajournal.com/practice/warrior-1-pose/

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Let's kick off INTUITION by re-sharing my conversation with Wendy Warner MD. Dr. Warner has played a crucial role in my health and well-being for the past 5 years and I have been thrilled to share her wisdom with my Warrior nation!  In Dr. Wendy Warner's holistic medical practice, she focuses on a functional integrative approach to health and healing, working alongside practitioners from many different backgrounds and offering a wide variety of therapeutic options.Get your pen and paper ready for the ideas and wisdom from Dr. Warner's world. It's time to live optimally!   After 14 years of conventional ob/gyn practice, Dr Warner founded a collaborative holistic medical practice in suburban Philadelphia.  There she focused on a functional integrative approach to health and healing, working alongside practitioners from many different backgrounds and offering a wide variety of therapeutic options. In the fall of 2022, she moved her practice to fully online, providing telemedicine exclusively. She is board certified in gynecology and holistic integrative medicine, is a certified Functional Medicine practitioner, an herbalist and a mesa carrier.  She is a nationally recognized speaker and educator, and is faculty for the Institute for Functional Medicine as well as David Winston's Center for Herbal Studies.  She authored a chapter in the current edition of Rakel's Integrative Medicine textbook, and is the co-author of “Boosting Your Immunity for Dummies”.  She is a Past President of the American Board of Integrative Holistic Medicine. (1:45) Dr. Warner shares her story, and her journey into Functional Medicine.  (4:50) What is the difference between traditional, integrative and function medicine?  (8:12) Dr. Warner shares her approach to helping people?  (11:10) What are some of the common themes that Dr. Warner has experienced with patients?  (14:50) How does stress impact our adrenal system and overall health?  (19:30) What tools does she employ to help people with their overall health?  (27:02) What is the future of Functional Medicine?  (32:16) Who does Dr. Warner follow, that inspire and assist in her research for her field?  (36:12) What does Dr. Warner do to help herself in her wellness routine?  (39:03) What is Dr. Warner doing in 10 years?Subscribe: Warriors At Work PodcastsWebsite: https://jeaniecoomber.comFacebook: https://www.facebook.com/groups/986666321719033/Instagram: https://www.instagram.com/jeanie_coomber/Twitter: https://twitter.com/jeanie_coomberLinkedIn: https://www.linkedin.com/in/jeanie-coomber-90973b4/YouTube: https://www.youtube.com/channel/UCbMZ2HyNNyPoeCSqKClBC_w  

Getting older is a privilege—but let's be real, it's not always easy. In this candid conversation, Ellen de Werd dives into the complex feelings around aging, self-image, and the desire to keep looking her best. From embracing laugh lines as life's souvenirs to wrestling with the temptation (or decision) to get Botox, we unpack the push and pull between self-acceptance and self-enhancement.Whether you're proudly going au naturel or scheduling your next appointment with your injector, this episode is a judgment-free zone where we explore:The emotional side of noticing changes in your face and bodyCultural and industry pressures to “stay young”How fitness and wellness professionals navigate appearance expectationsFinding the balance between self-love and self-maintenanceWhy it's okay to want both grace and great lightingJoin us for a raw, relatable, and sometimes funny look at aging in a world that doesn't make it easy.Thank you so much for listening! Please rate ⭐️⭐️⭐️⭐️⭐️ and share the show!Check out the WARRIOR formats:⁠https://warriorinstructors.com/⁠

TRDC SHOW S9 E22How old is too old for making it, as a driver, to F1?Well, let's talk abou tthat.Enzo❤ THANK YOU SUBSCRIBERS ❤The TRDC community is tight. Your comments, likes, shares, questions and subscriptions keep this channel alive and I just want to thank you for being a part of this. -------------------------------------------------------♛ ENZO'S BOOKS  ♛If you want to read my books or listen to the Audiobooks then you can click below:The Warrior's Mind (Mental Training) https://amzn.to/3tKt0yfGet The Drive (Motorsport Sponsorship) https://amzn.to/3lrtmGU------------------------------------------------------More Links:The Race Driver Coach Website - http://www.theracedrivercoach.com/Spotify - https://spoti.fi/2WRyHth Instagram - https://www.instagram.com/enzomucci_ Facebook page - https://www.facebook.com/theracedrivercoach/ TikTok - https://vm.tiktok.com/ZSH6MgF4/ Soundcloud - https://soundcloud.com/enzomucci iTunes - https://apple.co/2KqCR9v --------------------------------------------------------Copyright Info: Music used in intro/outro was composed by Hustle Standard. Permission granted directly from Hustle Standard. View Hustle Standard and Never Gonna Stop song here - https://www.youtube.com/watch?v=oJH5AsNr_nMWe ensure that all images and video used are all for educational purposes so fall within the Fair Use policy. Thank you to all contributors.#TRDCSHOW #racedriver #motorsport #enzomucci #drivercoach #motivation #racing #driver #mentalcoach #mindset #f1 #basementalfitness #mentaltraining #focus

In this deeply moving episode of Diary of a Kidney Warrior, host Dee sits down with the inspiring Lois, whose journey with Chronic Kidney Disease (CKD) and polycystic kidney disease (PKD) is a powerful testament to resilience, community, and faith.   Diagnosed with PKD at a young age following her father's diagnosis, Lois managed her health for decades with routine check-ups—until an unexpected and rapid decline in kidney function in her 50s changed everything. Faced with the emotional aftermath of her father's passing and her own urgent health crisis, Lois had to navigate the daunting realities of transplant options during the isolating period of the Covid-19 pandemic.   Through emotional highs and lows, practical challenges, and spiritual growth, Lois's story is anchored by unwavering support from loved ones, especially her living donor and real-life superhero, Josh. From guilt and grief to hope and healing, this episode is a reminder of the strength found in vulnerability, the power of support networks, and the lifesaving gift of living organ donation.  

Michael Jaco with Dr. Ardis, Dr. Ealy, Dr. Schmidt & Dr. Group | Healing for the Ages: Ancient Secrets, Modern Health & The Power to Heal Yourself Michael Jaco is joined by four of the most respected voices in natural and preventative health—Dr. Bryan Ardis, Dr. Henry Ealy, Dr. Jana Schmidt, and Dr. Edward Group—for a powerful discussion on Healing for the Ages and how ancient wisdom is reshaping modern medicine. Together, they reveal cutting-edge insights on reversing disease, strengthening immunity, and unlocking the body's innate ability to heal. Learn about the natural cure for the Chikungunya virus, the multidimensional healing powers of bees, and how time-tested nutritional practices can transform your well-being. This conversation also exposes the historic manipulation of medicine, the life-changing potential of muscle testing, and the threats posed by transhumanism—and most importantly, the natural solutions to protect your health and sovereignty. Whether you're seeking to break free from the limitations of conventional medicine or deepen your trust in your body's intuitive healing capacity, this episode delivers the inspiration and knowledge you need to take back control of your health.

Patriots, brace yourselves — Michael Jaco teams up with James Rink, host of Super Soldier Talk and founder of Healing Soul Survivors, for a high-octane, truth-packed conversation that rips the lid off the deepest military and intelligence secrets of our time. From the elite ranks of Super Soldiers and the covert Secret Space Program to the dark operations of MILABS, MK-Ultra, and Monarch mind control, this discussion reveals how hidden powers have been shaping our world from the shadows. Discover the reality of psychic warriors, off-world missions, cloning technology, undersea bases, and extraterrestrial alliances — all part of a battle for the soul of humanity. You'll also get an inside look at the Super Soldier Activation Conference in Orlando, where freedom fighters, truth-seekers, and whistleblowers unite to expose corruption, defend liberty, and awaken America. This is not just a conversation — it's a call to action. The fight for truth, freedom, and the future of our planet is here.   00:00 Introduction and Welcome 00:45 James Rink's Background and Conference Details 02:01 Super Soldier Experiences and Undersea Bases 03:27 Extraterrestrial Encounters and Abductions 04:07 Jackson's Facility and Project Seagate 04:37 Promotional Video and Conference Highlights 07:34 VIP Packages and Event Details 08:41 Speakers and Their Backgrounds 24:01 Future Predictions and Quantum Technologies 33:57 Introduction to Solar Warden 35:08 Nazi Germany's Advanced Technology 35:47 Gary McKinnon's Discoveries 36:46 Moon and Mars Bases 40:13 Secret Space Program and Space Force 40:27 Interplanetary Corporate Conglomerate 42:31 The Alliance and Future Predictions 50:26 Cloning and Super Soldiers 57:57 DARPA and Advanced Technologies 58:33 Conclusion and Event Promotion LANDING PAGE for people to get a "FREE" precious metals consultation with Dr. Kirk Elliott: https://www.kepm.com/jaco/ Affordable Cell Activation Technology with LifeWave: Experience miracles with a deep discount as a Brand Partner https://www.lifewave.com/michaeljaco https://michaelkjaco.com/liveyoungerwithmj/ Power of the Patch Information Resource: Go to: https://liveyounger.com/ AGE REVERSAL WITH GHK-Cu Copper Peptides contained in X-39 and X-49 https://copperpeptidebreakthrough.com Join us every week for Michael Jaco's Miracle Monday Meeting at 6:00 PM EST for Product Testimonials & Questions This 50 Minute Meeting Will Teach You Everything You Need To Know About Phototherapy & LifeWave!! ~ Great for Guests, Customers & Brand Partners ~ ⏬ Click the link below for Meeting access ⏬ Join Zoom Meeting https://us06web.zoom.us/j/87949021063 JoinMichaels Business Builder Webinar ~ Friday 6:00 EST Tune in weekly to Michael Jaco's LifeWave Business Builder Webinars feature LifeWave's top leaders sharing proven strategies, business tips, and real-world success stories to help you grow your organization and achieve lasting financial success. ⏬ Click the link below for Webinar access ⏬ https://us06web.zoom.us/j/86714931635?pwd=WQ8UTQc8o95A1g5q7bOAnRW79mPJep.1 Shop Intuitive Wellness Products to reverse the devastating effects of the vaccine impacts on cardiovascular, reproduction and greater potential for death at any time in history. Also increase overall health and resistance to all disease and inflammation. https://intuitivewellness.michaelkjaco.com/ INTUITIVE ULTRA CLEANSE/INTUITIVE OCEANS VIDEO ON DETOXING ALL FOODS: https://www.diseasediscoverychallenge.vip/food-dtox WAVWATCH - The revolutionary selfcare watch that's designed to support the health of your mind AND body! This one-of-a-kind watch provides anxiety relief, pain support, productivity boost, immune system enhancement, and more!

In this powerful episode of the Tick Boot Camp Podcast, dancer, actress, model, and Lyme warrior Renee LeeAnn Marsden shares her extraordinary journey of surviving late-stage Lyme disease, multiple co-infections, and autoimmune encephalitis. Once bedridden, disassociating, and in a wheelchair, Renee fought her way back through a combination of stem cells, peptides, neurofeedback, and faith — and now she's thriving as a mother and advocate. From being misdiagnosed with MS and Parkinson's to discovering mold illness, from devastating Herxheimer reactions to life-changing treatments at Amen Clinics, Renee's story is a beacon of hope for anyone battling chronic Lyme or feeling hopeless in their healing journey.

The New York Times bestselling author Christopher Clarey is joining us in a delightful conversation about his latest book "The Warrior" on Rafael Nadal and "The Master" on Roger Federer

The changes, they have arrived! We've got a packed episode for you folks today, like the CZ Shadow 2 Carry from CZ Firearms, the return of Warrior of the Week featuring our late friend; John Benner, SIG SAUER issued a Statement on the Safety of P320 Platform Pistols, and more! So listen up, hippie. Wanna hear the Full Episode? Sign up for the Grad Program! Gas Mask Filters and Shelf Life Jarrad and Professor discussed technical issues with microphones and audio setup, then explored gas mask filters and their shelf lives. They clarified that different filters have varying shelf lives, with some lasting up to 20 years in storage, and explained how gamma radiation dissipates over time due to sunlight and natural processes. They agreed to open future shows with questions to encourage audience participation. Radio Show: Wrestling and Planets The meeting began with a brief delay as Jarrad dealt with technical issues. They discussed wrestling events, including Brock Lesnar's return and the handling of past controversies. The group then prepared to record the radio show, addressing listener questions and discussing the definition of planets, including the historical classification of Pluto. They also touched on the International Astronomical Union's updated criteria for what constitutes a planet. Gas Mask Filters and Historical Verification The hosts discussed gas mask filters, addressing a listener's question about their shelf life. They explained that filter longevity depends on the type and manufacturer, and recommended checking with the manufacturer for specific recommendations. The conversation then shifted to historical perspectives on weapons of mass destruction and the challenges of verifying historical information in the modern age, with Jarrad noting that while people have more access to information now, determining its accuracy remains difficult. Firearms Industry Technology Trends The meeting focused on a tech talk segment discussing recent developments in the firearms industry. The Professor highlighted Eotech's acquisition of VK Systems, which provides technology for situational awareness and team tactics. They also discussed the term "uncommanded discharge" and its relation to the Sig P320, noting its recent coinage due to the gun's unique firing mechanism. Professor further explored the shift in the firearms market, particularly CZ's promotion of a double-action/single-action (DA/SA) pistol, the CZ Shadow 2, as an everyday carry option, which represents a departure from the prevailing trend of striker-fired polymer guns. This move by CZ suggests a potential shift in consumer preferences and industry direction. John Benner: Warrior of the Week The meeting focused on honoring John Benner, the founder of Tactical Defense Institute, as the Warrior of the Week. Paul Markel shared personal anecdotes about Benner's contributions to law enforcement training and his invention of the K-Bar TDI law enforcement knife. The discussion highlighted Benner's emphasis on practical training and the importance of providing trainers for law enforcement equipment. Jarrad and Paul also promoted SOTG University's home study courses and residency programs, emphasizing the availability of training resources for students. Self-Defense in Firebomb Attacks The professor and Jared discussed a recent incident where a Virginia city councilman was allegedly set on fire by a man who threw gasoline on him. They debated whether the councilman could have defended himself with a gun if he had been carrying one, and discussed the increasing number of firebomb attacks in recent months. The professor suggested that carrying guns could be a deterrent against such attacks, and mentioned a video by John Stossel that supports their perspective. Gun Ownership and Media Portrayal The discussion focused on the debate around gun ownership and the media's portrayal of firearms. Professor and Jarrad discussed how Hollywood often depicts armed citizens negatively, contrasting with real-life examples of defensive gun use. They also analyzed a situation where California Governor Gavin Newsom was unable to accept a gifted handgun due to his state's strict gun laws, highlighting the complexity and potential absurdity of such regulations. The conversation concluded with criticism of Newsom's hypocrisy and the need for leaders to practice what they preach. BPC-157: Fitness Supplement Insights The discussion focused on BPC-157, a peptide supplement that has gained popularity in the fitness community. Professor shared his personal experience with the supplement, which was recommended to him by Dr. Dan for muscle recovery. He noted that while it was initially difficult to find, it is now available on GNC's website under different names. The conversation also touched on the growing interest in peptides, citing recent mentions by Joe Rogan and Kevin James. Professor emphasized the importance of listening to experienced individuals in the fitness and health field, and encouraged listeners to check out a recent episode featuring Matt Reynolds and to read Nicholas Orr's book. Sig P320 Safety Concerns The discussion focused on safety concerns with the Sig P320 pistol, particularly regarding incidents where the gun has discharged while in holsters. The professors discussed how Sig Sauer released a formal statement addressing various incidents, but the statement did not satisfy their concerns about the gun's safety. As a result, they decided to ban the P320 from their training classes until Sig Sauer provides clearer guidance about what "ready to use" means in their owner's manual. Super Dave's Chili Legacy The professor shared a humorous story about Dave Harrington, known as "Super Dave," who was a military contractor and roommate. The professor revealed that Dave's favorite chili recipe was created by him in 2007, and Dave would eat all the solid ingredients, leaving only chili soup behind. Despite being angry at the time, the professor later included a note in a cookbook suggesting to double the recipe if Super Dave was coming over, as he would stand in his underwear next to the crock pot to refill his bowl. The professor concluded by remembering Dave, who passed away last Friday, and noted that he would have advised to "relax your brain" in response to any questions. TOPICS COVERED THIS EPISODE Huge thanks to our Partners: EOTech | Spike's Tactical [0:24:10] EOTech Talk - EOTechInc.com TOPIC: CZ SHADOW 2 CARRY www.czfirearms.com [0:49:11] SOTG Homeroom - SOTG University TOPIC: Virginia city councilman set on fire by maniac who dumped 5-gallon bucket of gas on him nypost.com

Episode 315 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a wide-ranging and information-packed interview with 16-year pro Jeremy Smith.In the feature interview presented by NHL Sense Arena, Smith shares experiences with some of the biggest names in goalie coaching -- Mitch Korn, Bob Essensa, Francois Allaire and Ian Clark -- during a 10-year run in North American pro hockey that started with being drafted in the second round by the Nashville Predators. The 36-year-old Michigan native also gets into the decision to leave it all behind and play for Kunlun Red Star in the KHL and China in the 2022 Olympics, adjusting to a very different style of game and touching on some of the different coaching he's received there, as well as starting insights into his use of Warrior equipment overseas, including being the highest level pro to wear their plastic slide plate in league play. It's a fantastic conversation loaded with great insights on several aspects of the position. In the Parent Segment, presented by Stop It Goaltending U the App, we continue to empty the mailbag, answering questions about the shelf life of youth gloves, how to keep kneepads in place, and how to help kids who want to quit playing after a bad experience.We also review this week's Pro Reads, presented by Vizual Edge, which features the return of Winnipeg Jets goalie Eric Comrie and a breakdown on managing screens and the importance of early awareness of shooter handedness when it comes to skate-or-slide decisions behind traffic.And in our weekly gear segment, we go to The Hockey Shop Source for Sports for a closer look at the Vaughn VX1 Pro, which despite the name is their second price point pad and gloves ;)

「被日常瑣事推著走，無法帶你到人生的下個路口；有意識地做出犧牲，屬於你的新生命才會發生。」 走出舒適圈說來簡單，做起來超難。一起來聽聽今天的故事，也許你會有一些新想法！ 吃飽睡好，你的命運就會開始轉動 你是不是一直以來都在用世俗想要的方式過生活？ 人生要轉變，要化被動為主動 假如你上半輩子的課題是汲取，那麼你下半輩子的課題就是放下 當你走在個體化的路上，世界就在回應你 EP409｜如何在超我與本我的拉扯之間找尋平衡？解析英國童話《三隻熊的故事》 https://solink.soundon.fm/episode/26d3801d-aecd-45bb-9e29-f1c955119402 EP518｜不用很好也值得被愛！離開不快樂的工作，放下對愛的乞討！ft. 柚子甜 https://solink.soundon.fm/episode/1dc276c6-b24d-4d3f-b761-37a43bc13109 #榮格相關書籍整理 Robert A. Johnson 《Owning Your Own Shadow: Understanding the Dark Side of the Psyche》 Robert A. Johnson 《HE: Understanding Masculine Psychology, revised edition; SHE: Understanding Feminine Psychology, revised edition》 Robert A. Johnson 《Inner Work: Using Dreams and Active Imagination for Personal Growth》 Robert A. Johnson 《WE: Understanding the Psychology of Romantic Love》 Audrey Punnett《The Orphan: A Journey to Wholeness》 Murray Stein《MEN UNDER CONSTRUCTION: Challenges and Prospects》 Murray Stein《The Principle of Individuation: Toward the Development of Human Consciousness》 Murray Stein《In Midlife: A Jungian Perspective》 Murray Stein《Minding the Self: Jungian Meditations on Contemporary Spirituality》 Murray Stein《Four Pillars of Jungian Psychoanalysis》 Murray Stein《Transformation : Emergence of the Self》 Thomas B. Kirsch《The Jungians: A Comparative and Historical Perspective》 Thomas B. Kirsch《Contemporary Man Still in Search of a Soul》 Thomas B. Kirsch《A Jungian Life》 Joseph Cambray《Synchronicity: Nature and Psyche in an Interconnected Universe》 Carl G. Jung《MAN AND HIS SYMBOLS》 James Hollis《The Middle Passage》 James Hollis《Finding Meaning in the Second Half of Life: How to Finally, Really Grow Up》 James Hollis《Living with Borrowed Dust: Reflections on Life, Love, and Other Grievances》 Robert L. Moore, Douglas Gillette《King, Warrior, Magician, Lover: Rediscovering the Archetypes of the Mature Masculine》 Maureen Murdock《The Heroine's Journey: Woman's Quest for Wholeness》 Maureen Murdock《Fathers' Daughters: Breaking the Ties that Bind》 Clarissa Pinkola Estés《Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype》 -- - - - -

When life throws challenges your way, it's easy to doubt yourself. But you are capable of more than you imagine. In this powerful conversation with Terry Tucker — cancer warrior, former SWAT hostage negotiator, and author of Sustainable Excellence — we explore what it truly means to push past fear, overcome adversity, and live with courage every single day.You'll discover:✅ The mindset shift that turns pain into power✅ How to pursue excellence when life feels overwhelming✅ Lessons from the frontlines of law enforcement and personal battles✅ Why inner strength matters more than perfect circumstancesIf you've been feeling stuck, discouraged, or unsure of your next step… this episode will help you tap into the warrior within.

What if your mission wasn't random? Explore the idea of pre-birth soul agreement and how to “remember” your path. Introduction to a Soul Agreement Have you ever felt like your life was moving, but you weren't the one steering? Like you were standing on a threshold, “in between” identities, careers, or relationships—sensing you were meant […]

Colorado of all teams highlights the week with a wild come-from-behind win at home against Pittsburgh. Hooks & Runs' favorite teams made big splashes at the trade deadline. MLB's microbets investigation snares Cleveland All-Star pitcher Emmanuel Clase - lockers have been cleared out, so this looks serious.Where are they now? Hooks & Runs follows up on the players suspended in last year's gambling scandal. The TV Dolls, Loose Helmet, Ozzy's funeral and "I've Got the Music in Me" closes.Errata: It's Leo De Vries, not Luis. We're sure there are others.Hooks & Runs - https://hooksandruns.buzzsprout.comEmail: hooksandruns@protonmail.comCraig on Bluesky (@craigest.bsky.social)Rex (Krazy Karl's Music Emporium) on Facebookhttps://www.facebook.com/people/Krazy-Karlz-Music-Emporium/100063801500293/Hosts Emeriti:Andrew Eckhoff on TikTokhttps://www.tiktok.com/@hofffestEric on Facebookhttps://www.facebook.com/ichaboderic/Music: "Warrior of Light" by ikolics (via Premium Beat)   www.premiumbeat.com/artist/ikoliksThis podcast and this episode are copyright Craig Estlinbaum, 2025.    

Ready to take Toxin Free to a whole new level?Register for the Private Podcast: Toxins, Truth & Taking ControlGet on the Toxin Free in 3 Waiting ListWhen someone with a Harvard degree in sustainability and 10+ years of experience managing POTS through clean living tells me my course taught them things they couldn't find anywhere else, I know we need to have that conversation on the podcast.In this bonus Thursday episode of the Toxin Freeish Podcast, I'm talking with Whitney, founder of Sustainably Acquired, about her incredible journey from being bedridden with POTS to becoming a sustainability consultant for both families and businesses. What makes Whitney's story so powerful is that she already had the educational background and had been living toxin-free for a decade, but she still found massive value in understanding the "why" behind ingredient safety.Whitney shares how ditching fragrances and forever chemicals helped her become functional again after years of being completely bedridden, and why she's now creating solutions like a searchable clean product database where people can shop by their value. Whether that's zero waste, regeneratively grown, or just "clean but it has to actually work." Plus, she's developing fully biodegradable Easter eggs that will decompose in your garden but stay shelf-stable for years.In this episode, we're chatting about:• POTS and toxin connection • Her new business venture: Sustainably Acquired • Why being scared constantly is toxic too• Innovation in green chemistry

This practice will help you dial in your hip positioning in Warrior 1, Warrior 2, Side Angle, Crescent Lunge, and Triangle...and oh yeah, you'll get a good stretch, too. Enjoy! Thanks so much for listening...and playing along!   Looking for a friendly neighborhood yoga studio in Santa Rosa, CA? Come on over to 1617 Terrace Way. Beginners are welcome in every class...and experienced flow junkies will feel right at home, too!   Got questions? Want to chat about yoga? Email us! info@threedogyoga.com   Want more? Join our live stream classes offered in real time over Zoom.   Drop-in passes and memberships are available for every body. Please visit www.threedogyoga.com to learn more.

Warrior woman—welcome back. This is part two of our hypertrophy deep dive (if you missed the bangin' butt episode, go back and listen to that first). Today, we're moving down the chain—into your quads, hammies, and calves—so you can build legs that look like they train. This isn't just about lunges and leg presses. This is about movement quality, muscular tension, execution, and beauty. It's about finally understanding what it means to train legs properly, so you can build shape, strength, and confidence that people notice. And it's not about smashing yourself with circuits or chasing the burn—it's about training beautifully. If you've been training your legs but still aren't seeing definition—no shape, no pop—this one's for you. Because you're probably doing it like everyone else. And that's the problem. We go deep. Anatomically, strategically, methodically. You'll walk away knowing exactly how to grow muscle in your quads, hamstrings, and calves—and how to do it the Warrior way. KEY TAKEAWAYS: Hypertrophy = Length Under Load + Control Building muscle in your lower body requires deep range, slow tempo, and quality movement—not rushing through circuits. Train Legs With Structure, Not Chaos Random exercises and circuit-style training won't build the legs you want. You need structure, mobility, stability, and progression. The Three-Part Framework for Beautiful Movement: 1. Mobility – Can you access the right positions? 2. Stability – Can you control your body through them? 3. Strength – Can you load them with precision and power? Quads love deep squats, split squats, and leg presses—trained with tempo and control. Hamstrings thrive with hinge patterns like RDLs and leg curls—done slowly and intentionally. Calves matter—for aesthetics, balance, and performance. Stop skipping them. Combining multi-joint and single-joint exercises (e.g., squats and leg extensions) delivers the best growth results. If it's rushed, unstable, or ugly—it's not effective. POWERFUL QUOTES FROM THE EPISODE: “If the movement feels beautiful, it's because you're moving well. That's what builds a body you love.” “We're not chasing the burn—we're chasing execution.” “Women who have legs that turn heads? They move well. They own their training.” “Time under tension equals hypertrophy. Quality equals results.” “This isn't about smashing your legs until you can't walk—it's about moving in a way that works.”

Guest: Devon Butz – The Goalie Glove Guy https://www.instagram.com/thegoaliegloveguy/?hl=en Host: Derek Bujan (@bjangoaltending) What You'll Learn: Why 90% of new gloves don't close properly out of the box The hidden quality control issues behind major brands How Devon breaks in gloves and rebuilds them for elite performance What makes Bauer, Vaughn, Warrior, and True gloves different The best way to dry and maintain your glove (hint: stop throwing it on your garage floor) Why custom glove work is exploding across all levels of play A behind-the-scenes look at Devon's loaner program and business model

Send us a textIn this deeply moving episode, host Pearl Chiarenza speaks with Tracy Boone about transforming grief into healing through faith and horses. Both women share their personal losses - Tracy as a young widow who lost her husband Reed to a rare brain disease, and Pearl who lost her 25-year-old son Matt.Tracy's husband Reed appeared healthy, but a medical injection from the 1970s eventually caused a fatal brain disease. After Reed's death, Tracy faced the challenge of helping her 6-year-old son Elijah process his father's loss. In a remarkable experience, young Elijah witnessed his father's peaceful transition to heaven, providing comfort during their darkest hour.From this tragedy, Tracy created "Angels in the Arena," a 12-week faith-based program using equine therapy to help widows and children navigate grief. The program focuses on four key elements: establishing peace, building trust, developing relationships, and learning to walk with God.Key topics discussed:What to say (and not say) to grieving familiesHow to support widows beyond the first yearAge-appropriate ways to discuss death with childrenThe healing power of horses in trauma recoveryPractical grief support strategiesSigns and supernatural experiences during lossTracy's son Elijah, now 19, is thriving with his own apartment and full-time job, showing the program's effectiveness. Tracy is expanding "Angels in the Arena" worldwide to help more families find peace and healing.This episode offers hope and practical guidance for anyone walking through grief or supporting others in loss, demonstrating how tragedy can be transformed into purpose and ministry.Resources:Website: AngelsInTheArena.comBook: "Angels in the Arena"Follow Pearl onsocial media TikTok, Instagram, and Facebook: @PearlchiarenzaGo to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠Remember to embrace your inner pearl, nourish yourself, and find balance in life. Staytrue to your authentic self and continue working on your personal growth.

In this solo Warrior Wisdom episode, Marcus Aurelius Anderson breaks down the three essential parts of the art of leadership—philosophy, science, and application. He shares actionable insights and real-world examples to help you master self-leadership and guide others through adversity. Episode Highlights: 01:35 – Defining the art, philosophy, science, and application of leadership 03:00 – The three parts of leadership explained 03:20 – Philosophy: Principles, vision, and values 03:50 – Science: The scientific method, KPIs, and SOPs 06:05 – Application: The human element and real-world decision making 10:10 – The importance of culture and self-policing teams 12:16 – Applying leadership lessons to all areas of life Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

50 Anniversary Voters Right Act, Chicago Tribune, Slate, NY TimesAugust 6th, 1965 the Voting Rights Act was Signed by President Lyndon B. Johnson., C.T. Vivian, a prominent figure in the Civil Rights Movement, was violently attacked by Sheriff Jim Clark while attempting to escort a group of African Americans to register to vote. Steve Fiffer is a New York Times Bestselling Author. His Book is "It's in The Action": Memories of a Nonviolent Warrior, Rev C.T. Vivian's Memoir.Reverend Vivian was a Major Force in the Fight for Civil Rights & Voters Rights in the Twentieth Century till he Passed July 17th, 2020.Regardless of Social Status, Party Affiliation or Belief, Race: Libertarian, Democrat, Progressive or Republican or Other, All Americans Should Have the Right to Vote!Senator Barack Obama, speaking at Selma's Brown Chapel on the March 2007, anniversary of the 1965 Selma to Montgomery marches, recognized Vivian in his opening remarks in the words of Martin L. King Jr. as "the greatest preacher to ever live."Studying for the ministry at American Baptist Theological Seminary (now called American Baptist College) in Nashville, Tennessee, in 1959, Vivian met James Lawson, who was teaching Mohandas Gandhi's nonviolent direct action strategy to the Nashville Student Movement. Soon Lawson's students, including Diane Nash, Bernard Lafayette, James Bevel, John Lewis and others from American Baptist, Fisk University and Tennessee State University, organized a systematic nonviolent sit-in campaign at local lunch counters.Vivian helped found the Nashville Christian Leadership Conference, and helped organize the first sit-ins in Nashville in 1960 and the first civil rights march in 1961. In 1961, Vivian participated in Freedom Rides. He worked alongside Martin Luther King Jr. as the national director of affiliates for the SCLC. During the summer following the Selma Voting Rights Movement, Vivian is perhaps best known for, Vivian challenged Sheriff Jim Clark on the steps of the courthouse in Selma, Alabama, in 1965 during a drive to promote Black people to register to vote."You can turn your back on me, but you cannot turn your back upon the idea of justice," Vivian said to Clark as reporters recorded the interaction. "You can turn your back now and you can keep the club in your hand, but you cannot beat down justice. And we will register to vote, because as citizens of these United States we have the right to do it."Vivian conceived and directed an educational program, Vision, and put 702 Alabama students in college with scholarships (this program later became Upward Bound). His 1970 Black Power and the American Myth was the first book on the Civil Rights Movement by a member of Martin Luther King's staff.On August 8, 2013, President Barack Obama named Vivian as a recipient of the Presidential Medal of Freedom.Steve's own Memoir is "Three Quarters, Two Dimes, and a Nickel". His work has appeared in Chicago Tribune. & Slate. He's also a Guggenheim Fellow© 2025 All Rights Reserved© 2025 Building Abundant Success!!Join Me on ~ iHeart Media @ https://tinyurl.com/iHeartBASSpot Me on Spotify: https://tinyurl.com/yxuy23baAmazon Music ~ https://tinyurl.com/AmzBASAudacy:  https://tinyurl.com/BASAud

Kyle Steiner, in his FIRST EVER podcast appearance, dives deep into his life and shares his story. In Part 1 we cover his story from his early upbringing to his time in Afghanistan where he was part of the Infantry Company that saw nearly 80% of all combat happening in the country. This infamous deployment was featured in two major movies called Restrepo and Korengal. From daily firefights to getting shot in the head, Kyle Steiner shares countless stories from his life and the lessons he's learned along the way. About Kyle Steiner: Kyle is a husband and father, a U.S. Army Green Beret, Chief Warrant Officer, and the founder of Operator Mindset—a leadership and coaching platform helping highly successful men reclaim discipline, presence, and purpose in their lives. Shortly after joining the Army in 2005, he served with the 173rd Airborne Brigade in what is widely regarded as one of the most kinetic deployments ever during the Global War on Terror and was featured in the acclaimed documentaries "Restrepo" and "Korengal." Kyle was actually shot in the head on this deployment but survived the harrowing experience. Since then, he has completed multiple missions to the Middle East, Central America, and South America with U.S. Special Operations teams. He is the recipient of 2 Purple Hearts and 3 Bronze Stars as well as an ARCOM with V Device. He is Ranger-qualified, Combat Diver-qualified, HALO-certified, and a graduate of the Special Forces Sniper Course. He has spent the majority of his Special Forces career in the SOCOM Crisis Response Force (CRF/CIF). ----------------------------------------------------------------------------------------------------------------- Follow Kyle: Instagram: https://www.instagram.com/realkylesteiner Facebook: https://www.facebook.com/real.kyle.steiner/ Website: https://operatormindset.kit.com/6453744313 ----------------------------------------------------------------------------------------------------------------- Don't forget to like, subscribe, and share this episode to inspire someone else who might need it. #restrepo #war #afghanistan #specialforces #podcast ____________________________________________ Music from #InAudio: https://inaudio.org/ Infraction - Training Day If you are tired of feeling lost, alone, isolated, and aimless then check out our coaching program specifically designed to help men become the hero in their story. We forge men into leaders. We turn cowards into Kings. We turn weaklings into Warriors. Join us in The Elite Sentinel Forge to start your transformation: https://www.theelitesentinel.com/ Visit https://presentfathers.com/ to learn more about us and catch all of our old episodes!

And fittingly, this episode drops on August 5th—the same day Bertha rode into the early morning light to change history.

Crazy Horse was a Lakota war leader who fought to protect his people and their land during the 19th century. He played a major role in resisting U.S. expansion, including at the Battle of the Little Bighorn. Known for his courage and quiet strength, he remains a symbol of Native resistance and pride. This episode explores his life, legacy, and the world he fought to defend.

In this gripping episode of Unleashing Intuition Secrets, Michael Jaco is joined by JJ Carrell, retired Border Patrol agent and author, for a hard-hitting look at the catastrophic reality of child trafficking and exploitation in the United States. Together, they expose shocking statistics, government failures, and the disturbing truth about missing children in America. JJ Carrell offers frontline insight into how the border crisis has enabled unprecedented levels of trafficking—and why Trump's border policies were nothing short of miraculous in curbing this evil. This episode doesn't hold back. From demanding the death penalty for child rapists across all 50 states to calling for a full-scale overhaul of corrupted institutions, Michael and JJ sound the alarm on what they call the greatest evil of our time.

The Warrior Sings by Michelle Dosanjh-Johal Michelle-dosanjh-johal.mykajabi.com https://www.amazon.com/Warrior-Sings-Michelle-Dosanjh-Johal/dp/1666745812 During the height of suffering, the soul silently speaks. Poetry evolves from the depths of this experience, when one is brave enough to surrender to the darkness and explore its lessons. Poetry becomes the place where healing amalgamates with writing, and the soul's musings are voiced. That is how The Warrior Sings: a poetry book of raw, vulnerable, and genuine expression, and an authentic invitation to finding your own courage, healing, and empowerment.About the author Michelle Dosanjh-Johal is a special education teacher, wife, and mom to children with autism and Mosaic Turner Syndrome. The challenges navigated with her children's diagnoses, including her daughter's open heart surgery, led her back to writing poetry as an agent of healing and self love. Her poetry, seen as a call for hope and healing, can also be found on her IG page @mindful.warriors.way. She is a Golden Key Honor recipient at Simon Fraser University.