I'm Shook

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I am an actress, writer, comedian, and reiki healer in Los Angeles. And lot's of things have us shook these days in culture, society, spirituality and beyond, for good or bad. And I wanna chat about it all. I'm Sarah Shook and this is "I'm Shook."

Sarah Shook


    • Dec 3, 2019 LATEST EPISODE
    • infrequent NEW EPISODES
    • 47m AVG DURATION
    • 3 EPISODES


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    Latest episodes from I'm Shook

    Self Care

    Play Episode Listen Later Dec 3, 2019 38:48


    The wild and wonderful Carmen Christopher jumps on to I'm Shook to talk about developing a self care routine and creating boundaries. We dive into meditation, creativity, saying "no", journaling/morning pages, and so much more.

    Releasing Old Patterns

    Play Episode Listen Later Dec 2, 2019 47:27


    Randall Harr joins "I'm Shook" to get vulnerable about obsessive behaviors, releasing old patterns that don't work for us anymore, meditation, manifestation, doing the self-work, and experiencing growth.

    Problematic Art and Controversial Artists

    Play Episode Listen Later Aug 1, 2019 56:53


    Irene Marquette hops on this episode to dive deep into the artists who once created art we love and are now criminal and/or controversial. How do we approach their art now? Do we separate the person from the artist? We also explore fame vs. art, the power men have held in the art and entertainment industry, and how it has been corrupt and the tides are now turning.

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