Podcasts about patterns

Dr. Caroline Leaf is a cognitive neuroscientist and bestselling author who has spent over 40 years studying the relationship between the mind and the brain. At a time when neuroplasticity was still emerging as a field, she was already building clinical tools to help patients recover from brain injuries, trauma, and conditions that conventional medicine had written off as permanent. In this conversation, we go deep into a distinction that changes everything: the mind is not the brain, and once you understand that, you stop being a victim of your own biology.What We Dive Into:1. The brain does not generate thoughts. It responds to the mind. Everything you think, feel, and choose originates in the mind and then gets coded into the brain and body. 2. Depression, anxiety, and other mental health labels are not diseases you have. They are signals pointing to an underlying thought that needs to be found and restructured. 3. You cannot change what happened, but you can change the impact it has on your present and future. Through a process of deconstructing and reconstructing toxic thought networks, the grip of the past loosens. Know Thyself, but not by yourself. A guided space to return home to yourself.https://www.knowthyselfcollective.com✨THANK YOU TO OUR SPONSORS:https://www.bioptimizers.com/knowthyselfUse code KNOWTHYSELF to save 15% at checkout___________00:00 Intro03:11 The Difference Between Mind and Brain07:17 Why the Brain-Is-Boss Model Gets It Wrong12:25 Consciousness Beyond the Physical Body14:25 Quantum Physics, Microtubules, and the Mind21:24 Science and Spirituality Converging23:41 Early Research: Neuroplasticity and Traumatic Brain Injury28:50 Mind-Driven Change: Telomeres and Cellular Health31:56 Working in South Africa: Healing Through Mental Frameworks34:31 The Origin of the Neurocycle40:13 The Non-Conscious, Subconscious, and Conscious Mind49:35 How Thoughts and Memories Build Into the Brain and Body51:59 The Five Steps of the Neurocycle57:01 Step One: Gather Awareness01:00:24 Step Two: Reflect01:02:10 Steps Three to Five: Mindstorm, Recheck, Active Reach01:09:28 Community Questions: Fear of Losing Your Identity01:14:32 Working Through Shame, Grief, and Emotional Signals01:15:46 Retroactive Causation: Changing the Past Through the Present01:19:28 Intelligent Design, Choice, and the Source Behind Life01:22:45 Mindsets, Patterns, and Teaching Children01:25:58 Stress as Intelligence: The New Book___________✨MORE FROM DR. LEAF↳Website (for books, courses, 1:1 coaching): https://drleaf.com/↳Neurocycle app: https://drleaf.com/neurocycle-app↳Podcast: https://podcasts.apple.com/us/podcast/the-dr-leaf-show/id1334767397↳Youtube Channel: https://www.youtube.com/@DrCarolineLeaf↳Neurocycle Certification: https://drleaf.com/certified-strategist

Quadriceps Strength and Movement Patterns in Patients After ACLR Who Pass a Clinic-Based Return-to-Sport Testing Battery Werner DM, Conlin A, Murray P, et al. Orthop J Sports Med. 2026;14(2):23259671251410098. doi:10.1177/23259671251410098 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/purchase our courses: The Science PT | Dungeons & Dynamometers Support us on the Patreons! Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux  

Yesterday I experienced a noticeable pattern that couldn't be explained away as mere coincidence. It points to something most people never stop to consider: that the "coincidences" woven through your life might not be random at all. Many people want to dismiss synchronicities, but I see them as signs of an intelligent Universe speaking to us. Join me, Kara Goodwin, LIVE for this Soul Elevation conversation about synchronicities: what they actually are, what they might be pointing to, and why tuning in to them could fundamentally shift how you experience your spiritual awakening. I'll share real examples from me own life (just yesterday, in fact) and introduce a completely new framework for how we understand meaningful coincidences, spiritual signs, and the hidden structure of lived experience. We're moving past the surface-level explanation we've all heard before. In this LIVE stream we'll explore: ✦ Why synchronicities are far more than coincidence ✦ The deeper framework behind what they actually are ✦ What the universe may be showing you through these signs ✦ What synchronicities might be trying to tell you ✦ Real examples  If you've been experiencing signs from the Universe, noticing patterns you can't explain, or feeling the pull of something bigger on your spiritual path, don't miss this one. Sean McNamara episode: https://youtube.com/watch?v=duZ-KYVGj6k&feature=youtu.be 

In this week's Come, Follow Me coaching conversation, Heather and Bonnie Butler explore the story of David and Goliath through the lens of emotional regulation, nervous system awareness, and personal growth. They discuss how repeated messages of fear can shape our beliefs, why many of us unknowingly carry generational patterns into our lives, and how to recognize the internal "giants" that keep us stuck. Together they offer practical tools for moving through fear, strengthening faith, and becoming the person who changes the story for future generations.   For more information about Bonnie and for links to access all she has to offer, please click HERE. View on YouTube, go HERE. For more information and available downloads, go to: https://ldslifecoaches.com/ All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.  

In this episode I discuss patterns. How can patterns hurt us and how can they help us? How can we identify unconscious ones and how can we create conscious ones? All this and more!————————————————————You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Earth The Spiritual Beings Guide to a Happy, Human Experience. Available on Amazon and Barnes & Noble, in digital and paperback!For Life Coaching, Exclusive Content, or More Info: GlennAmbrose.comHave you joined the new community Loving Nation in the Glenn Ambrose Academy yet?To help support my work and the free content I provide please donate HERE

Clement Manyathela speaks to Vusumzi Ngxande, Author of Journey Kwantu: Exploring African Spirituality and Identity on how migration patterns affect spirituality and identity. They touch on how migration patterns have influenced cultural and spiritual intersections. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

In today's episode of The Successful Nurse Coach Podcast, Laura tackles one of the most common challenges new nurse coaches face: comparison. From feeling behind in your business to questioning your abilities and worthiness, comparison has a way of stealing confidence and creating unnecessary suffering.Laura shares personal stories from her own journey, including lessons from mentors, networking experiences, and moments when comparison nearly derailed her confidence. She also breaks down why nurses are especially vulnerable to comparison and offers practical strategies to shift from self-judgment to self-trust.If you've ever felt like you're not moving fast enough, not experienced enough, or not good enough, this episode is a powerful reminder that your journey is unfolding exactly as it should.Connect with us:Instagram: @successfulnursecoachesWebsite: www.thesuccessfulnursecoaches.comWatch the full episode on YouTube: https://youtu.be/j1X_j8wStVMMentioned in this episode:Cohort 7https://www.nurselifecoachacademy.com/

In this episode of "F-Stop Collaborate and Listen," Matt Payne welcomes back Jason Bradley, publisher and content director of Wild Eye Magazine, to explore the intersection of passion, creativity, and photography publishing. Jason Bradley shares his journey from underwater photography to founding Wild Eye, gives insight into the evolving landscape of nature photography magazines, and stresses the importance of printing images for creative growth. The conversation covers how photographic history and community influence his work, tips for getting published, why writing matters, and the differences between fine art and "postcard" photography. There's also discussion about the revitalization of analog processes, building a photography community, and special giveaways for listeners. Links and Resources Mentioned This Week Jason Bradley / Bradley Photographic Lab Wild Eye Magazine Muench Workshops John Shaw Book Ansel Adams: A Biography by Mary Street Alinder John Sexton Ted Orland Vital Impacts (Amy Vitale's foundation) Patterns by Jon McCormick Bob Talbot Crush It by Gary Vaynerchuk Support the show on Patreon Support Matt Payne's Book Wild Eye Magazine promo code "FSTOP": wildeyemagazine.com (use code at checkout) Bradley Photographic Print Lab promo code "FSTOP": bradleyprintandphoto.com (mention code at checkout)

Send us Fan MailBill and Bryan dig into what they call "patterns of limitation" — the ingrained habits and mindsets that quietly cap your sales growth, often disguised as things that are already working.They explore four key patterns worth examining: the tendency to focus on the big picture while ignoring critical details, the trap of pursuing vague or undefined problems with prospects, the danger of plateauing without recognizing it, and the gradual drift away from your core purpose and identity as a seller.The conversation also includes a fun detour into time zones, a live phone interruption from Bill's wife, and a preview of their upcoming 20th anniversary celebration event in September — where every listener who submits a video is invited to join.This is Part 1 of a two-part series. Part 2 picks up on the concept of drift.The Insider program is open for enrollment. To check out our small learning group, go to http://advancedsellingpodcast.com/insiderIf you haven't already, join 14,000+ other sales professionals in our LinkedIn group at advancedsellingpodcast.com/linkedinIs it time to make a BOLD move in your business? If so, download our brand new book, "12 Bold Moves - Insider Secrets to Reinventing Yourself and Your Business." http://12boldmoves.com

Parenting can be one of life's greatest joys—and one of its greatest challenges. In Episode 465 of Friends Talking Nerdy, The Reverend Tracy and Tim the Nerd dive into an honest and thought-provoking discussion about emotional regulation, generational trauma, and the ongoing journey of becoming the kind of parent, caregiver, or role model we wish we'd had ourselves.Throughout this episode, The Reverend Tracy and Tim The Nerd explore the delicate balance between discipline and connection, authority and empathy, and structure and flexibility. They discuss how emotional intelligence plays a crucial role in parenting, particularly for fathers who may have grown up in environments where emotional expression was discouraged or misunderstood.The conversation highlights the reality that children learn far more from what they observe than what they are told. From handling frustration and disappointment to navigating conflict and vulnerability, kids are constantly watching the adults around them for cues on how to engage with the world. The Reverend Tracy and Tim The Nerd examine why emotional consistency, self-awareness, and the willingness to repair mistakes can have a profound impact on a child's emotional development and long-term resilience.The episode also explores how cultural influences—from television and movies to social media and modern parenting trends—shape our expectations of what parents should be. Together, they unpack common myths about parenting perfection and discuss why embracing imperfection may be one of the healthiest things a caregiver can do.Among the topics discussed:• The connection between emotional regulation and healthy child development• How generational trauma is passed down—and how it can be interrupted• Why overcorrection often creates new parenting challenges• The importance of vulnerability and accountability in building trust• Emotional intelligence and why it's a skill that can be learned at any age• How children mirror the emotional habits they witness every day• Practical ways to model healthy conflict resolution and resilience• The science of attachment and its influence on lifelong relationships• The role of self-awareness in becoming a more intentional parent• How media and cultural storytelling influence children's understanding of family dynamicsWhether you're raising children, helping care for them, supporting loved ones, or simply trying to understand how your past experiences continue to shape your present relationships, this episode offers valuable insights, practical tools, and plenty of encouragement.Real growth doesn't require perfection. It starts with awareness, reflection, and the courage to make small changes that create lasting impact. Join The Reverend Tracy and Tim the Nerd as they explore how mindful parenting, emotional honesty, and intentional vulnerability can help build stronger relationships and healthier futures for the next generation.Growing yourself may be the greatest gift you can give to the people you love—and it's never too late to begin.Listen now and take the first step toward more connected, compassionate, and emotionally aware parenting.Support Friends Talking Nerdy on ⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠.As always, we wish to thank Christopher Lazarek for his wonderful theme song. Head to his ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for information on how to purchase his EP, Here's To You, which is available on all digital platforms.Head to Friends Talking Nerdy's⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠for more information on where to find us online.

On this episode, I sit down for a fun-filled discussion with Kathy Weber and her son Günther. Kathy is an expert in creating incredible communication patterns between parents and their children. She's a bestselling author, podcast host, communication consultant, and inventor of the LilaLiebe® concept. We cover specific techniques for being present with children, the core needs that kids have and the types of support they crave, how to be a detective for non-verbal communications, the 4 pillars for a nurturing environment, and so much more!To get Kathy Weber's new book, please visit: https://www.amazon.de/Handbuch-Eltern-Teenager-verstehen-wollen/dp/3949822690To learn more about Kathy Weber, please visit: https://kw-herzenssache.de/To connect with Kathy Weber on Instagram, please visit: https://www.instagram.com/_kathy.weber_/To learn more about Kathy's podcast, please visit: https://kw-herzenssache.de/podcast/

In this ScreenFish 1on1 Interview, director/producer Rex Glensy, writer/executive producer Asad Moghal, and lead actor Jake Watkins discuss PATTERNS and, more specifically, the episode entitled, 'Kevin's Series of Unfortunate Events'. Here, they explore what the universe might be trying to tell Kevin and what he is truly searching for beneath the surface of his journey. They reflect on the film's deeper philosophical themes, including meaning, connection, and perception in a digital world. The conversation also touches on the intriguing idea of the “Online Safety Salamander” and its symbolic role within the story's narrative framework.'Kevin's Series of Unfortunate Events' premiered at Tribeca '26.

Kyle Grieve discusses what bubbles are, why they form, and why they always feel different in real time. He'll examine historical patterns through frameworks from Insana, Kindleberger, and Howard Marks, and explain how investors can protect themselves by focusing on intrinsic value over narratives rather than speculation. IN THIS EPISODE YOU'LL LEARN: (00:00:00) Intro (00:02:31) Why understanding bubbles is critical for long-term investor survival (00:04:31) How “this time is different” fuels every historical bubble (00:05:37) Why smart money, incentives, and career risk inflate bubbles (00:07:21) How investors rationalize bubbles using new, useless KPIs (00:08:56) The predictable emotional arc: skepticism, euphoria, panic, collapse (00:10:04) Why price detaches from intrinsic value during bubbles (00:12:28) Kindleberger's five stages: displacement, boom, revulsion, discredit (00:30:58) Lessons from tiny bubbles like plank roads and Beanie Babies (00:53:01) How human nature, not technology, causes recurring bubbles (01:08:44) How to protect portfolios from bubbles by focusing on value, not narratives Disclaimer: Slight discrepancies in the timestamps may occur due to podcast platform differences. BOOKS AND RESOURCES Join the exclusive ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIP Mastermind Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Track ⁠⁠⁠⁠⁠⁠The Intrinsic Value Portfolio⁠⁠⁠⁠⁠⁠. Buy Trendwatching. Follow Kyle on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linkedin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Related ⁠books⁠ mentioned in the podcast. Ad-free episodes on our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium Feed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. NEW TO THE SHOW? Get smarter about valuing businesses through ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Intrinsic Value Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Investor's Podcast Starter Packs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow our official social media accounts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Try our tool for picking stock winners and managing our portfolios: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIP Finance⁠⁠⁠⁠⁠⁠⁠⁠. Enjoy exclusive perks from our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠favorite Apps and Services⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn how to better start, manage, and grow your business with the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠best business podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. SPONSORS Support our free podcast by supporting our ⁠⁠⁠⁠sponsors⁠⁠⁠⁠: ⁠Plus500⁠ ⁠Netsuite⁠ ⁠Vanta⁠ ⁠Shopify⁠ References to any third-party products, services, or advertisers do not constitute endorsements, and The Investor's Podcast Network is not responsible for any claims made by them. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://theinvestorspodcastnetwork.supportingcast.fm

Dysfunctional family patterns impact the way we love. When we excavate and change those patterns, we're on the road to our last first date. Here are five ways to get started.►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio or Spotify https://tinyurl.com/lfdradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with mey https://lastfirstdate.com/application ►Join my free Facebook for women https://facebook.com/groups/yourlastfirstdate ►Get my books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Apply for FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►Submit your dating dilemma to be answered on my podcast https://tinyurl.com/datingdilemma ►FREE download: “The Green Light Guide to Dating After 50” https://lastfirstdate.com/green-light-guide/ ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ► TikTok → https://www.tiktok.com/@lastfirstdate1 ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

How would your life change if you could see the patterns running your future before they became your reality? For more than twenty years, Dave has used journaling as a tool for clarity, growth, and self-discovery. What began as a simple writing practice evolved into Reflection, a platform helping people capture their thoughts, identify patterns, and better understand themselves. In this conversation, Marc and Dave explore why self-awareness is becoming one of the most valuable skills in a rapidly changing world, how reflection can help us navigate uncertainty, and why the future of AI may be most powerful when paired with deeper human insight. They also discuss journaling as a thinking partner, the surprising lessons hidden in old journal entries, emotional intelligence, parenting, mental fitness, and how small reflective practices can create extraordinary long-term change.   Show Partners: Get your MENTAL FITNESS BLUEPRINT here! A special thanks to our mental fitness + sweat partner Sip Saunas Personal Socrates: Better Question, Better Life   Connect with Marc: https://konect.to/marcchampagne   Timestamps: 00:00 — Who are you when the titles disappear? 00:45 — Dave's definition of a meaningful life 01:46 — Presence, craftsmanship, and living intentionally 03:02 — Why self-awareness may be today's greatest superpower 04:43 — The story behind Reflection 07:10 — Leaving Holstee to pursue a deeper calling 09:21 — How journaling first entered Dave's life 11:44 — The self-development books that shaped his thinking 13:02 — The six-month email experiment that changed everything 16:06 — Why we forget how far we've come 18:06 — Experience stacking and building confidence through evidence 19:12 — The future of journaling in an AI-driven world 20:17 — How AI can help provide perspective 22:11 — The emerging relationship between journals and intelligent agents 24:49 — Digital clutter, mental clarity, and organized thinking 26:09 — Using personal patterns to predict future obstacles 28:51 — Mental fitness practices beyond journaling 29:02 — The underrated power of cleaning your environment 31:12 — Identifying and eliminating energy leaks 32:35 — Dave's daily journaling routine 34:13 — Three questions for better sleep and recovery 35:32 — Voice journaling and capturing insights in real time 36:45 — Clarity in the moment, perspective over time 37:18 — Why emotional intelligence is becoming a leadership advantage 39:12 — Making reflection a sustainable habit 40:08 — Escaping mental funks and reversing negative momentum 41:54 — Building a personal toolbox for resilience 42:27 — The power of weekly and monthly life reviews 44:15 — How reflection creates a personal PhD in your life 46:17 — Why Dave is optimistic about the next generation 48:14 — Choosing hope, opportunity, and a better perspective 49:12 — Friendship, collaboration, and helping people flourish * Special props

Sometimes the biggest clues about who we are aren't found in what we say, they're found in what we repeatedly do. In this episode of Conversations With Miss Marcie, we're exploring the gap between our words and our patterns. Do our choices reveal our true desires, values, and standards? Why do some of us claim to want one thing, yet consistently choose something completely different? Is it denial, shame, familiarity, unresolved wounds...or are our patterns simply telling a truth we're not ready to admit? We're also challenging the popular saying, "You are what you attract." What if that's not true? What if the real measure of character isn't who is drawn to you, but who you allow access to your life? Join me for an honest conversation about dating, friendships, boundaries, self-awareness, and the stories our repeated choices tell. Because your patterns are talking. The question is: Are you listening?   Listen on all podcast streaming platforms.

Scripture: Genesis 11:1-9

Protect your investments with And We Know http://andweknow.com/gold Or call 720-605-3900, Tell them “LT” sent you. ————————— ➜ Our AWK Website: https://www.andweknow.com/ ➜ AWK Shirts and gifts: https://shop.andweknow.com/ ------- *DONATIONS SITE: https://bit.ly/2Lgdrh5 *Mail your gift to: And We Know 30650 Rancho California Rd STE D406-123 (or D406-126) Temecula, CA 92591 ➜ AWK Shirts and gifts: https://shop.andweknow.com/ ➜ Audio Bible https://www.biblegateway.com/audio/mclean/kjv/1John.3.16 Connect with us in the following ways: + DISCORD Fellows: https://discord.gg/kMt8R2FC4z

#paranormal #supernatural In this show, based on Jen's research for her own channel, we talk about sentient plasma, the ways it could be formed, and more. Have you ever had an experience with the paranormal, supernatural, and / or unexplained, that you would like others to know about? If so, let me know. You can reach me at; salsidoparanormal@gmail.com Or, you can visit our website, click on the "Share Experience" link (at the top of the page) and fill out the form there. https://www.salsidoparanormal.com/ Please follow Jen, the co-host of Salsido Paranormal. https://linktr.ee/jenniferhawkins_arcana Also, from now on, whenever possible, you will be able to hear me along with Ricky from Anything Is Possible on Sundays, talking all things paranormal. To listen in live and catch the replay, follow Ricky in all of the places. https://linktr.ee/aipanythingispossible Follow Mike, host of Troubled Minds Radio. https://www.troubledminds.org/ You can now listen to 2 episodes of the show every night at 6 pm Pacific / 9 pm Eastern on the Troubled Minds Radio Network KUAP-DB! https://www.troubledminds.org/ Also, if you or anyone you know should ever feel like there is no hope, or help, please consider the information in the link below. Special thanks to Michael Strange for putting this page together. https://www.troubledminds.net/help You can find all episodes, social media, and ways to support the show via the links below. https://www.salsidoparanormal.com/ https://allmylinks.com/salsidoparanor1 https://substack.com/@salsidoparanormal? https://www.bonfire.com/store/salsido-paranormal/ Do you want to listen to the live recording streams for the show, and chat with others while you're at it? Join the Discord server. https://discord.gg/v4GEb6k3EV  

You can get in touch and find out more about Alyssa here:Instagram:https://www.instagram.com/wildfemininerise/Costa Rica Retreat January 17-23 https://www.awakenexperiencecostarica.com/In Service- 1:1 mentorship for healers, practitioners, coaches ready to step into their callinghttps://alyssa-stefanson.mykajabi.com/inserviceWhat if the biggest thing holding you back isn't a lack of confidence, skill, or opportunity—but a pattern you don't even realise you're repeating?In this episode, I sit down with Alyssa Stefanson, somatic practitioner, leadership mentor, and host of the Body Wisdom Rising podcast, to explore how inherited patterns, emotional conditioning, and unresolved experiences can quietly shape the way we lead, work, and show up in the world.Alyssa helps women break unconscious cycles, reconnect with themselves, and transform their healing into meaningful, purposeful leadership.In this conversation, we explore:• Why high-achieving people often repeat the same self-defeating patterns• How unresolved experiences can affect confidence and leadership• The connection between emotional healing and personal growth• What somatic work actually is and why it matters• How to stop holding yourself back and move forward with clarity• The role purpose plays in sustainable success and fulfillment• How women can lead with greater confidence, authenticity, and impactIf you've ever felt like you're doing all the right things but still find yourself stuck in the same cycles, this conversation offers a different perspective on growth, leadership, and meaningful change.

If you enjoy this episode, we're sure you will enjoy more content like this on The Occult Rejects.  In fact, we have curated playlists on occult topics like grimoires, esoteric concepts and phenomena, occult history, analyzing true crime and cults with an occult lens, Para politics, and occultism in music. Whether you enjoy consuming your content visually or via audio, we've got you covered - and it will always be provided free of charge.  So, if you enjoy what we do and want to support our work of providing accessible, free content on various platforms, please consider making a donation to the links provided below.  Thank you and enjoy the episode!Links For The Occult Rejectshttps://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Substackhttps://substack.com/@theoccultrejects?r=7auau0&utm_campaign=profile&utm_medium=profile-pageCash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsBibliographyAelian. On the Characteristics of Animals. Translated by A. F. Scholfield. Loeb Classical Library. Cambridge, MA: Harvard University Press, 1958–1959.Assmann, Jan. The Search for God in Ancient Egypt. Translated by David Lorton. Ithaca: Cornell University Press, 2001.British Museum. “Papyrus of Nesmin; Bremner-Rhind Papyrus, EA10188.” Notes that the Book of Overthrowing Apep appears in columns 22–32, with the Names of Apep in columns 32–33, and gives a production date of 305 BCE.British Museum. Babylon Teachers' Resource. Notes Marduk's association with the snake-dragon or mušḫuššu.Burkert, Walter. Greek Religion. Translated by John Raffan. Cambridge, MA: Harvard University Press, 1985.Day, John. God's Conflict with the Dragon and the Sea: Echoes of a Canaanite Myth in the Old Testament. Cambridge: Cambridge University Press, 1985.Detroit Institute of Arts. “Mushhushshu-Dragon, Symbol of the God Marduk.”Eliade, Mircea. Patterns in Comparative Religion. Translated by Rosemary Sheed. Lincoln: University of Nebraska Press, 1996.Etymonline. “Draco.” Notes Greek drakon from derkesthai, “to see clearly.”Faulkner, R. O. “The Bremner-Rhind Papyrus—III: D. The Book of Overthrowing ‘Apep.” Journal of Egyptian Archaeology 23, no. 2 (1937): 166–185.Ferdowsi. Shahnameh: The Persian Book of Kings. Translated by Dick Davis. New York: Penguin Classics, 2016.Herodotus. The Histories. Translated by A. D. Godley. Loeb Classical Library. Cambridge, MA: Harvard University Press, 1920. See especially 2.75 on winged serpents and ibises, and 3.107 on frankincense-guarding serpents.Hornung, Erik. Conceptions of God in Ancient Egypt: The One and the Many. Translated by John Baines. Ithaca: Cornell University Press, 1982.Isbell, Lynne A. The Fruit, the Tree, and the Serpent: Why We See So Well. Cambridge, MA: Harvard University Press, 2009.Jacobus de Voragine. The Golden Legend: Readings on the Saints. Translated by William Granger Ryan. Princeton: Princeton University Press, 2012.Jones, David E. An Instinct for Dragons. New York: Routledge, 2000.Le, Quan Van, Lynne A. Isbell, Jumpei Matsumoto, Minh Nguyen, Hikari Hori, Mai Mai, Tomohiro Nishimaru, et al. “Pulvinar Neurons Reveal Neurobiological Evidence of Past Selection for Rapid Detection of Snakes.” Proceedings of the National Academy of Sciences 110, no. 47 (2013): 19000–19005. DOI: 10.1073/pnas.1312648110.LeDoux, Joseph. The Emotional Brain: The Mysterious Underpinnings of Emotional Life. New York: Simon & Schuster, 1996.Lincoln, Bruce. Theorizing Myth: Narrative, Ideology, and Scholarship. Chicago: University of Chicago Press, 1999.MacLean, Paul D. The Triune Brain in Evolution: Role in Paleocerebral Functions. New York: Plenum Press, 1990.Mayor, Adrienne. The First Fossil Hunters: Dinosaurs, Mammoths, and Myth in Greek and Roman Times. Princeton: Princeton University Press, 2000; revised edition, 2011.Öhman, Arne, and Susan Mineka. “Fears, Phobias, and Preparedness: Toward an Evolved Module of Fear and Fear Learning.” Psychological Review 108, no. 3 (2001): 483–522.Pessoa, Luiz. The Cognitive-Emotional Brain: From Interactions to Integration. Cambridge, MA: MIT Press, 2013.Pliny the Elder. Natural History. Translated by H. Rackham. Loeb Classical Library. Cambridge, MA: Harvard University Press, 1938–1962.Smith, Mark S. The Ugaritic Baal Cycle. 2 vols. Leiden: Brill, 1994–2009.Smith, Mark S. The Origins of Biblical Monotheism: Israel's Polytheistic Background and the Ugaritic Texts. Oxford: Oxford University Press, 2001.Varenne, Jean, trans. The Rig Veda. New York: Park Street Press, 1984.Yarshater, Ehsan, ed. “Aždahā.” Encyclopaedia Iranica. Defines aždahā as dragon-like, gigantic snake monsters found in air, earth, or sea, sometimes linked to rain and eclipses.Also want to remind people about the website, if you're into reading we have tons of information by multiple contributors, and we got t-shirts up on the site if you're interested. Fun fact, the art is all based on the eyeball. A

Episode OverviewIn this Central PA Fishing Report from The Articulate Fly, host Marvin Cash checks in with George Costa, manager at TCO Fly Shop in State College, Pennsylvania, for a timely early-summer conditions and hatch update. The season is at a pivotal transition: the dominant spring hatches are winding down, the summer hatch calendar is coming online and terrestrial season is officially starting — all critical intelligence for anglers planning Central PA trout outings over the weeks ahead.Costa delivers a full-picture conditions read. Water levels are running a touch below seasonal average, with recent rain bringing some temporary color and a slight rise. Temperatures have been stable but are beginning to creep into the mid-60s°F on brighter, hotter days, which makes temperature-checking a new essential habit for summer outing planning. The hatch situation is in transition: sulphurs are still producing but require evening commitment on sunny days, while Cahills, Isos, summer quills, caddis, size 16 Cornutas and scattered stoneflies fill out the summer hatch calendar. Cloudier days give anglers an earlier dry fly window, while bright days push the best action to last light. On the nymph front, the prescription shifts to smaller, more precise patterns — perdigons and small Walt's worms — as larger attractor-nymph approaches give way to a tighter subsurface game. Crucially, Costa signals that the greenie weenie hatch (inchworm fall) is officially underway, making this the moment to add inch worms, ants and beetles to the summer dry fly box. Shop news includes a topwater smallmouth tying class with Caleb Rebarchak at the State College location, the All Fins In tournament benefiting Clearwater Conservancy and a fly fishing festival at TCO's Boiling Springs shop in August.Key TakeawaysWhy the greenie weenie (inchworm fall) marks the start of terrestrial season in Central PA and why inch worms, ants and beetles should be in your box from here forward.How to shift your nymph game as the major spring hatches wrap up — smaller, more precise patterns like perdigons and Walt's worms become the go-to subsurface approach.When to start actively monitoring water temperatures as summer heats up, particularly on bright, sunny days when temps begin pushing into the mid-60s°F range.Why evenings are your best window for dry fly fishing on Central PA trout water as summer sets in, with cloudier days pushing hatch activity earlier in the day.How to approach the variable nature of summer hatches in Central PA, where a strong emergence one evening can be followed by minimal activity the next — making patience and water-reading essential.Techniques & Gear CoveredThe episode centers on the tactical adjustments required as Central PA enters its early-summer transition. With the major spring hatches largely behind them, George Costa recommends downsizing nymph presentations to smaller, more precise patterns — specifically perdigons and small Walt's worms — as fish dial in to the subtler subsurface fare that characterizes this period. On the dry fly front, the priority shifts to evening sessions targeting sulphurs, Cahills and Isos, with summer quills, caddis, size 16 Cornutas and scattered stoneflies filling out the hatch calendar for those willing to stay on the water late. Terrestrials take center stage starting now, with Costa specifically calling out the greenie weenie as the signal that the inchworm fall has begun, while also recommending ants and beetles as essential additions to the summer dry fly box as conditions warm into the heart of the terrestrial season.Locations & SpeciesCentral PA's limestone stream corridor around State College is the setting for this report, with TCO Fly Shop's State College location serving as the operational center for George Costa's conditions read. While no specific stream names are mentioned in this episode, the conditions, hatches and tactical advice apply broadly to the region's wild trout fisheries — the spring creeks and limestone runs that draw anglers from across the mid-Atlantic for their hatch diversity and technical dry fly fishing. The key seasonal context is the early-summer transition: water temperatures are beginning to creep toward the mid-60s°F on warmer days, which will become an increasingly important factor for trout welfare and fishing strategy as summer advances. FAQ / Key Questions AnsweredWhat hatches are active in Central PA as summer gets underway?The major spring hatches are mostly wrapping up, but the calendar remains active. Sulphurs are still coming off in the evenings, with Cahills, Isos, caddis, summer quills, size 16 Cornutas and scattered stoneflies all in play as summer takes hold. George Costa notes that hatch activity can vary significantly day to day at this time of year — a strong emergence one evening can be followed by minimal activity the next — so working the water methodically and being in the right place at the right time is the primary strategy.When is the best time to fish dry flies on Central PA trout water in early summer?Evenings are the priority window for dry fly action during this period. On sunny or hot days, Costa advises anglers to stay late to catch the best hatch activity, particularly for sulphurs. Cloudier days push bug activity earlier in the day, giving anglers a longer productive window — so overcast conditions are worth capitalizing on when they arise.What nymph patterns work best as the big hatches wind down in Central PA?When the major hatches wrap up, Costa recommends shifting to smaller, more precise nymph patterns rather than larger attractor approaches. Perdigons and small Walt's worms are his go-to subsurface options for this period, matching the smaller aquatic fare that fish are keying on once the spring hatch season gives way to summer conditions.When does terrestrial season start in Central PA and what flies should I have ready?Costa signals that the greenie weenie hatch — the inchworm fall that marks the beginning of terrestrial season in Central PA — is underway now. Anglers should have greenie weenies in the box along with ants and beetles, and can expect those patterns to become increasingly productive as the warmer months set in. Costa frames this as one of the more reliable transitions of the summer season: once the greenie weenies start dropping, terrestrials will carry the dry fly game through the heat of summer.Related ContentS8, Ep 35: From Sulphurs to Drakes: George Costa's Essential Fishing Report for Central PAS8, Ep 30: Central PA Chronicles: George Costa's Guide to Spring Fishing Conditions and TechniquesS7, Ep 57: Cicada Mania: Central PA Fishing Insights with George CostaS7, Ep 70: The Dog Days of Summer: Trico Tactics in Central PA with George CostaConnect with Our GuestFollow TCO on Facebook, Instagram and Twitter.Follow the ShowFollow The Articulate Fly on Facebook, Instagram, Threads and YouTube.Follow our Substack newsletter for episode updates, tips and resources.Support the ShowShop through our Amazon link to support the podcast.Join our Patreon community to support the show.If you are in the industry and need help getting unstuck, learn more about our consulting options.Subscribe & AdvertiseSubscribe to the podcast in your favorite podcast app.Think our community is a good fit for your brand?

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Most practice owners think their billing problem is a billing problem. It usually is not. The denial showing up this month started 60 days ago at the front desk. In this episode, Dr. Heather Signorelli sits down with Josh Sauter, President and CEO of Staffing First, to unpack why hiring is the first domino in your billing cycle, what it costs you when that domino falls, and how to think about staffing and revenue cycle as one connected system instead of two separate problems. SEGMENTS The first domino Josh's core insight: the front desk is where the billing cycle actually begins. A bad fit, a thin onboarding, or a missed training step upstream creates downstream denials 30, 60, 90 days later. The denials almost always look like a billing problem. They almost never are. The 30/60/90 day lag Why billing problems usually trace back to hiring decisions made a quarter ago. The eligibility check that did not happen on day 30 is the denial that lands on day 60 and the cash flow gap on day 90. The hire-slow trap Why saving money on staffing costs more in the long run. The wage gap pushing practices to underhire is the same wage gap pushing candidates out within the first year. Josh's view after 17 years: cheap hires are the most expensive line item in a practice. Coordinating front office and billing What it actually takes to make sure front desk failures do not kill claim throughput downstream. Weekly huddles between front office, billing lead, and the practice manager. Clear escalation paths for eligibility failures and payer changes. A billing partner that flags denial patterns back upstream instead of just working the claims. What a real staffing partner does differently Josh's process: 10 to 12 candidates interviewed for every order, top 2 to 3 sent to the practice. Deep questions about culture and not just skill. Behavioral health background applied to candidate screening. The practice manager gets the time back that they were burning on bad-fit interviews. REFERENCE TABLE: THE 30/60/90 DAY FRONT DESK LAG Timeline  | What happens upstream  | Where it shows up Day 0  | New front office hire, undertrained or wrong cultural fit  | Looks fine on the surface Day 30  | Eligibility checks missed, demographics keyed wrong, payer changes not caught  | First denials start landing Day 60  | Patterns compound, claim rework volume rises, missed authorizations stack  | AR over 60 starts climbing Day 90  | Practice blames the billing department  | Billing partner gets fired and replaced, problem persists THREE ACTIONS THIS WEEK Pull your last 90 days of denials and tag every one that traces back to front office (eligibility, demographics, missing authorization). Patterns will reveal hiring or training gaps before they hit Q3 cash. Run one weekly 15-minute huddle between front office, billing lead, and practice manager. Cover the top three denial reasons that week. Every week. Book a 1:1 with Heather to map the front desk to billing handoff in your practice: calendly.com/heather-natrevmd/ RESOURCES 1. Book a 1:1 with Heather Signorelli, MD: calendly.com/heather-natrevmd/ 2. The 30-Day Revenue Recovery Plan: eligibility.natrevmd.com/nrc/-30day-revenue-recovery-plan 3. Talk to Josh Sauter at Staffing First: staffingfirst.net  |  jsauter@staffingfirst.net 4. Practice Revenue Leak Scorecard: eligibility.natrevmd.com/nrm-revenue-scorecard-v3 5. Payment Posting Audit Checklist: eligibility.natrevmd.com/payment-posting-checklist 6. RECOVER Diagnostic Quiz: natrevmd.com/quiz

Can your dreams help heal the past?In this episode of Exploring the Mystical Side of Life, Linda Lang welcomes dream expert and author Linda Yael Schiller for a thought-provoking conversation about ancestral healing through dreams.Together, they explore how dreams can connect us with departed loved ones, reveal inherited family patterns, and offer opportunities for healing across generations. Linda shares insights into visitation dreams, epigenetics, dream incubation, dream recall, and the ways our ancestors may continue to influence our lives.You'll learn practical techniques for working with your dreams, as well as a deeper understanding of how healing can ripple through family systems—both backward and forward through time.Whether you're fascinated by dreams, interested in ancestral healing, or curious about the spiritual dimensions of consciousness, this episode offers both inspiration and practical wisdom.Reference: Ancestral Dreaming: Healing Intergenerational Wounds Through Dream Work by Linda Yael SchillerVisit Linda Yael Schiller at: lindayaelschiller.com✨ Thanks for exploring the Mystical Side of Life with us. If you enjoy our journey into the mystical realms, please like, share, and subscribe to stay updated with our latest episodes. Consider joining the membership for MEMBER's ONLY content and perks. Your support helps us explore more dimensions of spirituality and mysticism for everyone. If you'd like to buy us a cup of coffee, contributions (any amount) can be made to ⁠⁠⁠https://paypal.me/thoughtchange⁠⁠⁠ or ⁠⁠⁠https://www.buymeacoffee.com/s0ycsy6sj9⁠⁠⁠. Thank you! We appreciate all donations. Join us as we explore the deeper truths of reality, the mystical realms, connect with higher guidance, and embody more light, love, self-discovery, and truth in everyday life.Stay connected… Visit Linda Lang at ⁠⁠https://ThoughtChange.com⁠⁠ Instagram: ⁠⁠Instagram⁠⁠YouTube: ⁠⁠Exploring The Mystical Side of Life - YouTube ⁠⁠Freebies: ⁠⁠https://thoughtchange.vipmembervault.com/⁠⁠ Meditations: ⁠⁠https://insighttimer.com/thoughtchange⁠⁠ Spiritual blog: ⁠⁠https://thoughtchange.com/blog⁠⁠Produced by Linda Lang, ThoughtChange, Box 551, Richmond, ON, Canada K0A2Z0Disclaimer: The opinions expressed in this podcast/video are those of the guest and do not necessarily reflect the views or positions of the host or the podcast.#DreamHealing #AncestralHealing #Dreamwork #SpiritualHealing #MysticalPodcast #HealingThePast #LucidDreaming #ExploringTheMysticalSideOfLife

You think you're burned out. The Pattern underneath might be something else entirely.In this episode I'm naming the Pattern that's been running underneath what most smart, accomplished people have been calling burnout. I call it Decision Debt. Once you see it, you can't unsee it.What's covered:• Why rest does not fix it• The DECODE that interrupts the loop• The one noticing practice this week that starts unwinding itThe Pattern in your trunk is the same Pattern in your inbox, your closet, and the conversation you have been almost-having with your sister for five months.Want to go deeper?Join me at The Impactful and Paid Coach Workshop where we DECODE the Patterns running your life and business.https://www.impactfulandpaidcoachworkshop.com/homeAbout Coach Kelly JBehavioral Intelligence Strategist and former DEA Investigative Intelligence Analyst, trained at the FBI Academy. Twenty years reading what runs underneath behavior. Founder of Jefferson Academy of Mentorship and Life Coaching.Subscribe for new Behavioral Intelligence Pattern releases every Sunday and Thursday.#DecisionDebt #BehavioralIntelligence #BurnoutPattern #CoachKellyJ #DecisionFatigue

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Why do we keep repeating relationship patterns that no longer serve us?In this episode of Psychology, Actually, Dr Marianne Trent is joined by fellow Clinical Psychologist Dr Kate Sherratt to explore attachment, relational patterns, dating psychology, burnout, self-esteem and why our earliest relationships can quietly shape the way we navigate adult life.From people-pleasing and emotional shutdown… to burnout at work, dating “catnip”, anxious attachment and struggling to ask for needs to be met - this conversation explores the hidden relational patterns that often sit underneath our everyday struggles.⏱️ Timestamps00:00 Why relationship problems often begin long before dating01:14 What are relational patterns?02:46 Burnout and old emotional patterns05:30 Formulation and understanding your “user manual”07:09 Protector patterns and emotional self-reliance09:14 Supervision, attachment and criticism sensitivity11:10 Why praise sometimes doesn't go in14:49 Building healthier self-esteem16:30 Dating, consistency and emotional safety17:25 Attachment theory and dating patterns20:04 Dating “icks”, red flags and emotional catnip22:29 Love bombing and unhealthy intensity23:34 People-pleasing in relationships26:27 What does a healthy relationship actually look like?28:46 Deal breakers, values and emotional safety30:51 Why emotional catnip can keep you stuck33:36 Inner Work and deeper reflections Links:

You know what to eat. You know diets don't work long term. You know weight loss isn't really about food. So why do you keep eating when you're not hungry? Why do you celebrate losing five pounds with chocolate? Why do you find yourself back in the same cycle, even when you're motivated to change? In this episode, Dara explores the deeper reasons women find themselves sabotaging their weight loss efforts. Rather than focusing on meal plans, calories, or willpower, she examines the emotional and psychological patterns that drive overeating and make lasting weight loss feel so difficult. You'll learn: Why self-sabotage is usually an unconscious attempt at self-protection How childhood experiences can shape your relationship with food The connection between dopamine, comfort eating, and emotional regulation Why overeating is often a coping strategy rather than a food problem How fear, insecurity, and past experiences can influence weight loss efforts The surprising ways your brain may be trying to keep you "safe" by holding onto weight Why addressing the root cause matters more than finding another diet Dara also shares her own personal story and explains why understanding your patterns is often the missing piece for women who have spent decades trying to lose weight. If you've ever wondered why you keep repeating behaviors that seem to work against your goals, this episode will help you understand what's really happening beneath the surface. Resources Mentioned: Dr. Judy Ho's Self-Sabotage Quiz Dopamine Nation by Dr. Anna Lembke Ready to go deeper? Join Dara's live workshop experience: Stop Sabotaging Your Weight Loss June 23-26 This four-day masterclass will help you uncover the hidden patterns driving your eating habits and teach you how to create lasting change from the inside out. Learn more and register:  https://www.daratomasson.com/masterclass-self-sabotage    Want to learn more about how Dara can help you stop sabotaging your weight loss? Book a call with her to explore options -     https://www.daratomasson.com/contact 

You're not failing because of lack of skill or effort. You're failing because of patterns you picked up before you were old enough to choose them. Dr. Kevin Mays, leadership coach and author of Lead Yourself First, built a career helping executives see that the behaviors driving their success are often the exact same ones quietly sabotaging what they're trying to build.What You'll LearnWhy childhood patterns like people-pleasing and humor as a deflection tool show up in the boardroom decades laterHow to shift from being run by unconscious programming to making intentional choices from a place of presenceThe difference between geographic disruption and internal disruption, and why the latter is the harder and more powerful pathHow to reprogram your subconscious using 'I am' statements rather than 'I would like' statementsWhy comfort is the true enemy of growth, and what to do about it when you're not at rock bottomWhat it really means to step into the void with no plan B and why that clarity can change everythingAbout the Guest:Dr. Kevin Mays is a leadership coach, speaker, and author based in Grand Rapids, Michigan. Through his company, Upgrade Your Leadership, he works with executives and founders to uncover the unconscious patterns holding them back and develop the self-awareness needed to lead at a higher level. His book, Lead Yourself First, recently made the Amazon best-seller list.TIMESTAMPS:00:00 — Cold open and show introduction01:25 — Welcome and breathing exercise before the call03:36 — Kevin's upbringing in Michigan: the car company culture and what it programmed05:22 — Birth order, family patterns, and the youngest child's drive for attention08:11 — How Kevin began studying self-awareness and what opened that door09:12 — The motorcycle trip: riding to the Pacific Coast until the bike broke down12:50 — Aeronautical engineering, near-miss in the airplane, and choosing a different road15:48 — Identity falling away piece by piece and the moment of real surrender19:22 — How to strip away constraint without hitting bottom first22:48 — Quitting his job, moving to Michigan, and committing with no plan B27:06 — Overcoming early programming: affirmations, rewiring neural pathways, and the piano analogy31:48 — Releasing constraint vs. replacing it: Kevin pushes back on 'brainwashing'34:37 — Music, Rumi, and how Kevin finds presence and energy35:18 — Lori's five key takeaways from the conversation38:12 — ClosingConnect with Dr. Kevin Mays:Website: https://upgradeyourleadership.com/Book: Lead Yourself First (available on Amazon)Guest LinkedIn: https://www.linkedin.com/in/dr-kevin-mays/Guest Instagram: https://www.instagram.com/maysleadershipKevin's hype song: Friday I'm In Love by The CureAbout the Show:Fine Is a 4-Letter Word is the show for leaders who are tired of pretending everything is okay. Host Lori Saitz brings on guests who get honest about what it really takes to lead with empathy, vulnerability, gratitude, and courage. New episodes every week.Subscribe so you never miss an episode, and if this conversation hit home, leave a review. It helps more leaders find the show.

Cruz Gamboa spent 20+ years climbing to the top of General Electric — closing an $800 million deal, leading capital markets across Latin America, and earning a spot in the executive ranks. Then the CEO called to congratulate him. And he felt completely empty.In this episode of Patterns of Power, Craig Perra sits down with Cruz Gamboa, founder of Ascend Growth Ventures, to unpack what happens when high-performing men reach the goal — and discover it was the wrong one.Cruz gets raw about work addiction, panic attacks, porn use, daily drinking, a marriage that couldn't survive the grind, and the moment a doctor told him the problem wasn't physical. It was between his ears.If you're a driven man privately wondering why success doesn't feel like enough — this conversation is for you.What you'll take away:-Why work addiction is one of the most socially accepted and least recognized dopamine traps-How identity gets fused to professional title — and what it costs when that title changes-The difference between being curious about your dream and being committed to it-Why lack of self-love is the root cause behind every compulsive pattern Craig sees in clients -How to build a mission big enough that bad days become data instead of disasters-The OKR framework for aligning your goals to your actual purpose — not just your metricsWho this is for: Executives, entrepreneurs, and high-performing men who are winning on paper and quietly asking "is this it?"Connect with Cruz Gamboa:LinkedIn: https://www.linkedin.com/in/cruzgamboaWebsite: https://ascendgrowthventures.comWebsite: www.AscendGrowthVentures.comTake the Self-Sabotage Assessment (free): www.mindfulhabitmastery.com/slstPatterns of Power is the essential playbook for high-performing men ready to dismantle reactive habits and step into their full power.Hosted by Craig Perra, founder of The Mindful Habit System.

Commercial real estate just hit an all-time high at $129 per square foot median price, however the pricing records mask stark divergences in property transaction patterns; Multifamily buildings are 23% smaller than 2019 yet selling for record prices. Older stock is outpricing newer product. Deal sizes are hitting all-time highs while building sizes shrink. The team breaks down the Q1 2026 Investment and Transactions Quarterly report to surface these inversions, and why CRE pricing showed surprising resilience through Q1's macro shocks.Key moments01:31 What is the US CRE Investment and Transactions Quarterly report?03:05 National activity trends04:58 Deal size and property age07:01 Pricing headlines by sector12:05 Subtype pricing winners and losers17:14 Pricing by property vintage22:09 Building size and deal size records26:34 Large deal share by sector32:34 Key surprises and takeaways35:35 Inflation-adjusted deal analysis38:57 Where to find the reportResources mentionedUS CRE Investment and Transactions Quarterly Report – Q1 2026 -https://www.altusgroup.com/featured-insights/cre-transactions/

Dating in the digital world feels nearly impossible, and for Kevin, it truly is.  In this episode, we dive into the UK-made comedy series "Patterns" focusing on Episode 4: Kevin's Series of Unfortunate Events, which is currently premiering at the Tribeca Film Festival!  Kevin (played by Jake Watkins) is a hopelessly earnest romantic whose optimism far outweighs his self-awareness. By day, he works as a school's Online Safety Salamander. By night, he subjects himself to a relentless series of disastrous dates, convinced that persistence alone will eventually lead to love.  His misadventures become a source of fascination for his colleagues: the confident, sharp-tongued school nurse Vera (Cecilia Noble) and geography teacher Dave Douglas (Ryan Sampson). But what Kevin fails to notice is that a genuine connection has been quietly forming much closer to home.  MEET THE CAST & CREATORS • Kevin (Jake Watkins - BBC's 'I Kissed a Boy'): A lovable friend whose life never quite works out, dreaming of a Hollywood career but stuck as a Safety Salamander. • Dave Douglas (Ryan Sampson - Sky's 'Mr Bigstuff', 'Brassic', ITV's 'Plebs'): An eccentric geography teacher with the best intentions who thinks he's "down with the kids." • Vera (Cecilia Noble - BBC's 'Killing Eve', Netflix's 'Black Mirror'): A no-nonsense school nurse who acts as Kevin's anchor with tough love and emergency sausage rolls. • Creator & Writer: Asad Moghal, who drew inspiration from a string of his own real-life dating disasters to create this sharply observed, character-driven comedy. • Director: Rex Glensy, an orchestral conductor turned entertainment lawyer and filmmaker (director of 'Hill of Vision'), representing production company Aurelia Pictures. INSIDE THE DIRECTOR'S STATEMENT "Everyone has had a disaster date... My goal as a director was to take a self-deprecating view of dating nightmares some of us might have had, so that at least we can laugh at ourselves instead of crying. The lead character, Kevin is all of us." Stay connected with me: https://www.chonacas.com/links/  

Join Beth for her all new LIVE 3-Part Masterclass + Hot Seat Coaching, Clear Path to Aligned Abundance:  https://go.bethaweinstein.com/clear-path-abundance/ (PAY WHAT YOU WISH) In this episode, she explores why so many coaches, therapists, healers and spiritual entrepreneurs are doing all the "right things", posting consistently, doing tons of inner work... but are still feeling stuck, unclear, stagnant and even struggling with money. Episode Highlights: ▶ Why AI and endless content are making many entrepreneurs more confused and stuck, not less  ▶ The difference between conscious effort and the unconscious patterns quietly blocking your results  ▶ Why clarity does not come through thinking, and what to do instead  ▶ Money wounds, ancestral loyalties, and the hidden obligations holding you back from receiving  ▶ Why posting more and working harder is often the wrong direction entirely  ▶ What the Year of the Fire Horse has to do with slowing down and resetting  ▶ The three-part series breakdown: clarity, unconscious blocks, and alignment  ▶ Why abundance and ease are your birthright, and what gets in the way of experiencing that   Join Beth for her all new LIVE 3-Part Masterclass + Hot Seat Coaching, Clear Path to Aligned Abundance: https://go.bethaweinstein.com/clear-path-abundance/ (PAY WHAT YOU WISH)   Links Free Gifts: https://bethaweinstein.com/grow-your-spiritual-business/ Sunarai: The Journey Home to Your Quintessence, Clarity & Abundance: https://go.bethaweinstein.com/sunarai/ Upcoming plant dieta (with astrology + special guests): sign up for the waitlist here https://go.bethaweinstein.com/rose-dieta/    If this episode speaks to you… Send it to someone who's been circling a big decision or someone who's trying to stop outsourcing their truth to “the next thing.” And if you're not on Beth's email list yet, that's the place to stay connected when social platforms do what they do. Download Beth's free trainings here: Clarity to Clients: Start & Grow a Transformational Coaching, Healing, Spiritual, or Psychedelic Business: https://bethaweinstein.com/grow-your-spiritual-businessIntegrating Psychedelics & Sacred Medicines Into Business: https://bethaweinstein.com/psychedelics-in-business▶ Beth's Coaching & Guidance: https://bethaweinstein.com/coaching ▶ Beth's Offerings & Courses: https://bethaweinstein.com/services▶ Instagram: @bethaweinstein ▶ FB: / bethw.nyc + bethweinsteinbiz

David Keller returns to talk volatile markets, sentiment and his investment portfolios (0:20) Emerging strength coming outside of growth sectors (7:40) Fusion analysis: marrying technicals and fundamentals (11:50) The very unique SpaceX IPO (14:30) Trulieve, uplistings and cannabis ETFs (18:10) Equity indexes from a technical perspective (21:20) USD (24:50) Gold and silver (26:35) Contrarian on Bitcoin (29:10) Charts, momentum and relative performance (33:15)Show Notes:The Death Of Buy And Hold Has Been Greatly ExaggeratedTaking Note Of Market PatternsMarket MisbehaviorTranscriptsFor full access to analyst ratings, stock and ETF quant scores, and dividend grades, subscribe to Seeking Alpha Premium at seekingalpha.com/subscriptions

A village wiped from the map: Lidice lives on in memory, Who reads what? The surprising patterns hidden in 17 million library loans, “It's a big moment”: Prague approves plan paving way for massive number of new flats

In this episode of The Agency Rocket Show, Liz Hunt sits down with Arjan Visser for a deep conversation about creative leadership, vulnerability, burnout, and the growing tension between management systems and human creativity. The conversation also explores Liz's upcoming book, The 9 Types of Creatives, including the “Visionary” archetype, a creative profile centered around high-level thinking, leadership, innovation, and future-focused vision. Together, they discuss: Why traditional management structures often fail creative teams The importance of relational safety in leadership How insecurity impacts both creatives and managers Recognizing patterns in creative personalities and teams The tension between predictability and innovation Why leaders need peer groups outside their organization The danger of self-sacrifice in leadership How creative archetypes can become tools for understanding instead of labels This episode is for agency owners, creative leaders, entrepreneurs, managers, and anyone trying to build healthier, more human-centered teams.   Interested in learning more about future-focused leadership and identity-driven strategy?  Check out LEAD THE FUTURE: 7 Steps to Expand your Identity, Strategic Foresight, and Vision by Arjan Visser on Amazon   Connect with Arjan Visser on LinkedIn 

Ryan Mallory analyzes one trader's swing trading strategy and whether there are any flaws or issues with his strategy.Be sure to check out my Swing-Trading offering through SharePlanner that goes hand-in-hand with my podcast, offering all of the research, charts and technical analysis on the stock market and individual stocks, not to mention my personal watch-lists, reviews and regular updates on the most popular stocks, including the all-important big tech stocks. Check it out now at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.shareplanner.com/premium-plans⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Watch the YouTube version of this episode HERESo many law firm owners secretly feel like their firm owns them instead of the other way around. Over the last several years, Tyson Mutrux has had countless conversations with owners who are just starting, owners who are scaling fast, owners who feel stuck, and even owners with impressive firms who still are not sure what the “next level” really looks like.In this episode of the Maximum Lawyer Podcast, Tyson shares the story behind a new project he has been building quietly for months, a project born out of those real-world conversations and patterns. It focuses on the key levers that keep showing up: growth, leadership, mindset, systems, delegation, decision-making, and the challenge of building a business that supports your life instead of consuming it.You will hear why this matters right now, as the legal industry changes, AI tools explode, and expectations on law firm owners grow. Tyson talks about how to think about growth without creating more chaos, how to build systems that actually work, and how to avoid chasing every new shiny object that promises results but rarely delivers.This project is a natural extension of Maximum Lawyer's mission to help law firm owners learn from each other, share what works, and build firms that create freedom, impact, and long-term growth. Tyson explains how he has essentially crowdsourced the insights from the community, wins, mistakes, patterns, and turned them into a framework designed for the real world, not theory.The first people to experience this project will be in the room at the June YouTube Accelerator in Chicago, where law firm YouTube experts Ryan Weber and Jeff Hampton will also be breaking down exactly how they built and scaled their channels. If you want concrete YouTube strategies and a new way to think about your firm's next level, you do not want to hear about this secondhand.In this episode, you'll learn:Why traditional growth often creates more chaos, not more freedomThe core patterns Tyson keeps seeing across successful and struggling firmsHow AI and new tools fit into your systems without derailing your focusHow this new project fits into the Maximum Lawyer ecosystemWhy the June YouTube Accelerator is the first place it will be revealedHighlights00:00 – Behind the scenes: Tyson's new project for law firm owners00:40 – Patterns he keeps seeing: growth, leadership, mindset, systems, delegation01:30 – Bigger questions in a changing industry: AI, chaos, and owner freedom02:15 – What the project is really about: growth with intention, systems, and mindset03:10 – Built from the community: crowdsourcing wins, mistakes, and real patterns04:05 – Why the pre-launch happens at the June YouTube Accelerator in Chicago05:00 – Ryan Weber & Jeff Hampton: YouTube experts bringing “five years in a few days”06:00 – Invitation: be in the room, don't hear about the project secondhand07:00 – Final promise: a long time coming and built to help owners reach their next level

In today's episode, Elizabeth sits down with Amy Chan, dating expert, founder of Breakup Boot Camp, and author of Unsingle: How to Date Smarter and Create Love That Lasts. They get into why so many smart, successful women are struggling to find lasting love, and what is actually getting in the way.Amy breaks down the patterns most people repeat without realizing it, from chasing emotionally unavailable partners to mistaking anxiety for attraction. She explains how our earliest relationships wire us to seek what feels familiar, even when it hurts us, and how that plays out in who we swipe on, who we fall for, and who we keep ending up with. They also get into the science of love chemicals, why the 18-month mark breaks so many couples apart, what it really takes to keep a relationship alive after the dopamine fades, and how to tell the difference between a green flag and someone who is simply very good at dating.This conversation is not about finding the perfect partner. It is about understanding the patterns you are running on autopilot so you can finally stop repeating them.If you want to go DEEPER with me, my Substack is where I share even more behind-the-scenes, personal reflections, and wellness experiments, with new posts dropping every Thursday: https://substack.com/@thewellnessprocessFollow Amy Chan:Instagram: https://www.instagram.com/missamychanWebsite + book resources: https://www.missamychan.com/unsingleBook: Unsingle: How to Date Smarter and Create Love That LastsFollow us:Instagram: https://www.instagram.com/thewellnessprocesspodTikTok: https://www.tiktok.com/@thewellnessprocessYouTube: https://www.youtube.com/@TheWellnessProcessSponsors:Visit drinkspindrift.com and use code wellness at checkout for 15% off your sitewide purchase.Visit carawayhome.com/TWP10 or use code TWP10 at checkout to take an additional 10% off your next purchase Join CrowdHealth to get started today for $99 a month for your first three months using code WELLNESS at joincrowdhealth.comUse code TW for an extra 30% off at blissy.com/TWUse code WELLNESS at monarch.com for 50% off your first year. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to The Daily, where we study the Bible verse by verse, chapter by chapter, every day. Get your Hosea Scripture Journal now. Listen to our text today, Hosea 5:4: Their deeds do not permit them to return to their God. For the spirit of whoredom is within them, and they know not the Lord. — Hosea 5:4 Can someone lose their salvation? That is a popular question. But Hosea drives us to the deeper issue behind this question What if the real danger isn't losing God, but losing your desire to return to Him? He says: "Their deeds do not permit them to return…" That doesn't mean God shut the door on their salvation. It means their actions were the result of their choices and those choices changed their desires and changed them. Sin always works in this direction. What begins as a decision slowly becomes a pattern. Patterns begin to shape desires. And over time, those desires change our identity. Therefore, what once felt wrong doesn't feel as wrong anymore. What once stirred trust in God became increasingly easy to ignore. Not because God or His truth has changed—but because their heart has. That's why Hosea says, "the spirit of whoredom is within them." This means they have changed. Spiritual whoredom is how they think, what they want, and how they live. And the result is "They know not the LORD." This always happens gradually—through a series of choices that pull them further away. This is the warning for us. When we ask, "Is there something I can do to lose my salvation?" we tend to reduce the issue to a single act, as if one failure could suddenly separate us from God. But that's not what this text is showing. God is not primarily after behavior—he is after a heart that knows him and keeps turning back to him. Because the evidence of real faith is not perfection, and it is not undone by one moment of failure. It is seen in a heart that continues to respond, repent, and return. That's the issue here. Not that God stopped receiving them, but that they stopped wanting him. So pay attention to what's happening inside you. If conviction has grown quieter, or if patterns that once felt wrong now feel normal, don't ignore that. Turn now. Repent. Come back. Stop fixating on one event that could cost you everything, and focus instead on the relationship that defines everything. Because the longer you wait, the harder it becomes—not because God has moved away, but because your heart is drifting from him. DO THIS: Act on conviction today. Turn from one pattern you've been tolerating and take a step back toward God. ASK THIS: Where have my choices shaped my desires? Has my sensitivity to sin decreased? Do I still want God—or just the comfort of believing I know Him? PRAY THIS: God, keep my heart soft toward you. Help me respond quickly when you convict me and never grow comfortable drifting away. Amen. PLAY THIS: "Turn Your Eyes Upon Jesus"

In this episode Dr. Jeremy Thompson discusses his belief that real change doesn't start with fixing what's wrong—but with understanding who you really are. So many of us struggle with feeling stuck—whether it's anxiety, self-doubt, or patterns we just can't seem to break. And often, we blame ourselves. But what if we've been looking at it the wrong way? Dr. Thompson is a medical practitioner working on the northern beaches of Sydney, Australia. He has a counseling background in Cognitive, Narrative, and Solution-Based Therapies and for two years was the president of the Australian Society for Psychological Medicine. He spent 10 years practicing hypnosis, during which time he developed the positive-centered model. This resulted from the needs of his patients to distinguish their positive features from the bad habits and unwelcome behaviors they had acquired. Their encouragement motivated him to write Understand Your True Identity, a book that he hopes will help people find their true self and fix their anxiety, depression, and relationship problems. Dr. Thompson is married with five grown-up children and a growing number of grandchildren. He enjoys surfing, snowboarding, and playing guitar. Learning Points: • How the way we see ourselves can quietly shape our habits, anxiety, relationships, and ability to change • Why lasting behavior change requires more than willpower—and how subconscious patterns often keep people stuck • Practical ways to separate your true self from negative thinking and self-defeating behaviors in order to build healthier patterns and emotional resilience Social media: https://understandyourtrueidentity.com/ https://www.youtube.com/DrJeremyThompson https://www.linkedin.com/in/jeremy-thompson-41a47969/

Have you ever wondered why the same relationship patterns, struggles, or life lessons keep showing up no matter how much inner work you've done?In this powerful conversation, astrologer Ari Moshe Wolfe joins Dr. Kelly Kessler to explore astrology through the lens of soul growth, consciousness, and personal evolution. Together, they discuss how your natal chart can reveal karmic patterns, recurring relationship dynamics, and the deeper lessons your soul came here to learn.We explore why healing isn't always about fixing yourself, how repeated challenges may be invitations into greater self-awareness, and why true transformation often begins when you're willing to face uncomfortable truths with honesty and compassion.Whether you're curious about astrology, navigating recurring relationship patterns, or seeking a deeper understanding of your life's purpose, this conversation offers a profound perspective on growth, healing, and coming home to yourself.In this episode:✔ Understanding astrology as a tool for soul evolution✔ Why relationship patterns repeat✔ Karmic lessons and personal growth✔ Consciousness, healing, and self-awareness✔ The role of discomfort in transformation✔ How to discern soul growth from suffering✔ Navigating uncertainty and spiritual awakening✔ Finding peace amid life's challengesConnect with Ari:https://arimoshe.comhttps://arimoshe.com/relationships-and-soul-evolution-courseUse Coupon Code: kelly20 for $20 offConnect with Kelly:Ready to go deeper?If this episode resonated, start with my free Self-Abandonment Audit — a powerful first step to seeing exactly where and how you've been leaving yourself, so you know where to begin. Grab it here: ⁠https://drkellykessler.com/selfaudit⁠Want a structured path to reclaim yourself? The Self-Respect Reset is my 4-week self-paced course designed to help you break the patterns of self-abandonment and build a foundation of real self-respect from the inside out. Learn more here: ⁠https://drkellykessler.com/selfrespectreset⁠For 1:1 support, my Self-Loyalty Mentorship is for the woman who is ready to go all in. ⁠https://drkellykessler.com/selfloyaltymentorship#Astrology #SoulGrowth #PersonalDevelopment #SelfAwareness #HealingJourney #RelationshipPatterns #Consciousness #SpiritualGrowth #SelfTrust #NervousSystemHealing

This Week's Post [transcript]:https://KellyMBeard.com/2026/06/june-7-13-2026-weekly-forecast/         Kelly M Beard's Karmic Tools Weekly Forecast is posted every weekend and covers the current planetary transits which affect people in different ways and to various degrees of intensity. Kelly loves to discuss how these energies tend to manifest, and share guidance on how to direct the energies on your own behalf. Tuning in to the energy and rhythm of the planets can serve as a useful *guide* as you move along your Individual Path. It also helps to understand your place within the context of the larger Social and Collective Story. #weeklyforecast #shamanicastrology #astrology #transits #kellymbeard #cycles #patterns #lunarcycle #venuscycle #eclipsecycle #shamanism #earthmedicine #forecast #horoscope #astrologyupdate #energyupdate #energeticsupport #mysticmentor #solarcycle #newmoon #gemini #fullmoon #sagittariusOther Ways to Donate:Paypal/Zelle = KellyMBeard @ gmail / Venmo = Kelly-Beard-52Support the show

You're mid-combo, nailing your choreography, and suddenly—snap! The floor shifts beneath you, pain shoots up your leg, and your rehearsal dreams hit pause. This week on Performers Happiness in the Arts (PHARTS), Jenna Kantor, PT, DPT—dance medicine specialist and performer—dives deep into one of the most common and frustrating injuries for musical theatre artists: the ankle sprain. Whether you're a dancer landing from a tour jeté, a singer gliding across stage in character heels, or an actor pivoting during a quick scene change, your ankles are the unsung heroes of your performance. Learn how to spot the difference between a mild twist and a true sprain, why these injuries happen so often onstage, and what the science says about your recovery timeline. We'll also unpack research showing that up to 70% of dancers experience an ankle injury during their career (Steinberg et al., Tel Aviv University, 2011) and discuss how even minor sprains can affect balance, mobility, and confidence long after the swelling fades. This episode walks you through: The anatomy behind a sprain (why the ATFL is always in the spotlight) What the healing phases really look like for performers How to safely return to turns, jumps, and stage movement Evidence-based prevention tools that keep you performing pain-free ✨ Referenced Research: Steinberg, N., Hershkovitz, I., et al. (2011). Injuries in Dancers: Prevalence and Patterns. Tel Aviv University, Israel. Fong, D. T.-P., et al. (2009). A Systematic Review on Ankle Injury and Sprain in Sports. Sports Medicine, 39(1), 73–94. Garrick, J. G. (2017). Ankle Sprains and Chronic Instability in Athletes. Clinics in Sports Medicine, 36(1), 13–28.

This one will step on all of our toes (including mine!) Women who do everything "right" - the supplements, the sleep hygiene, the breakfast protocols - are still struggling. And the reason isn't what most practitioners will tell you. It has nothing to do with the magnesium you forgot to take or the genetics you were handed. The root cause goes deeper than that, to something a little more uncomfortable to look at: how you're actually showing up in your life, day to day.If stress is coming in faster than it's going out, and if energy is leaving faster than it's being replenished, physically and emotionally, your brain receives a very clear signal: not safe. And a body that doesn't feel safe will not balance its hormones. Full stop. And I say that as someone who has had to look at her own life and ask some hard questions about it.Here's what you'll hear in this episode:Why your symptoms might actually be serving you - and I mean this in the most uncomfortable, eye-opening way possible. (Spoiler: a free pass to be grumpy for one week a month is still a pass you're cashing in)The stress math no one talks about - what happens when more is coming in than going out, and why the women who seem to be doing the most are often the ones running the biggest deficit without even realizing itWhat I've been working on in my own life - including something a coach I love shared about the words you speak over yourself every day, and why what you're saying before 8 am might be keeping your nervous system stuck in a way no supplement can fixIf you've ever thought "I know what I should do, I just can't seem to make myself do it", that sentence alone is worth sitting with after you listen.This one is for you if you're holding everything together but running on empty. If you wouldn't totally mind a migraine once a month just to have one day when nobody expects anything from you. (Yes, I said it. Yes, I've felt it too.)Grab something warm, maybe a journal, and hit play. I'd really love to hear what comes up for you when you listen.Fix Your Breakfast, Fix Your Hormones Podcast CourseNEED HELP FIXING YOUR HORMONES? CHECK OUT MY RESOURCES:Breakfast GuideNourish Tracker - Discount code: HAPPILYHORMONALBook a FREE Hormone Strategy Call with meGrab your Happily Hormonal Quick Start GuideHormone Imbalance Quiz - Find out which of the top 3 hormone imbalances affects you most!Join Nourish Your Hormones Coaching for the step-by-step and my eyes on YOUR hormones for the next 4 months.Send us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them)Don't forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.If you listen to any of the following shows, we're sure you'll like ours too! Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass

Welcome, gorgeous souls, to Episode 435 of Aligned Abundance! ✨This week, I'm joined by rapid tapping expert, speaker and bestselling author Poppy Delbridge for a powerful conversation on unlocking your power, releasing invisible patterns and creating greater abundance, success and fulfilment in your life.In this episode, we explore what Rapid Tapping actually is and how it can help you break free from the subconscious patterns keeping you stuck. Poppy shares insights from her new book Unlock Your Power, revealing why so much of abundance is rooted in identity rather than strategy, how we unconsciously cap the levels of joy, love, money and visibility we allow ourselves to experience and what aligned power truly feels like in the body.Here's what you'll discover in this week's episode:What Rapid Tapping is and how it helps create lasting transformationThe invisible patterns that keep people stuck in lack, fear and self-sabotageHow we unconsciously limit the amount of joy, love, money and success we allow ourselves to receiveA guided Rapid Tapping practice to release self-doubt and reconnect with your powerThis episode is a beautiful reminder that your power isn't something you need to earn, chase or prove. It's already within you. When you release the patterns, beliefs and emotional blocks that have kept you playing small, you create space for more abundance, confidence, joy and alignment to flow into your life naturally ✨Don't forget to share your biggest takeaways with me on Instagram @iamemmamumfordVisit Poppy's website: https://www.poppydelbridge.com/-------------------------------------------------------------------------------------Explore More Ways to Manifest Your Dream Life...

Maybe you can feel that weight on your shoulders, that thing that keeps pulling you back no matter how hard you try to move forward. Maybe you have not even named it yet. But it has been there.This episode is about finally looking at it, understanding where it is coming from, and releasing it, so it stops standing between you and the life you are meant to live.

Your brain is making choices for you before you even realize it. Neuroscientist Emily McDonald, known as M on the Brain, studies how your identity, nervous system, and subconscious programming quietly run the show. Most people think they're choosing. Research shows the neural pattern of a decision lights up in a brain scan before you're consciously aware you've made it. That's the gap Emily spent years learning to close. She grew up with clinical depression, ADHD, anxiety, and a victim mindset baked in by illness and circumstance. She wasn't looking for a life philosophy. She switched her major to neuroscience because it sounded cool and got a 100 on her first exam. What she found changed everything. The science she uncovered is this: your brain holds a model of who you are in the default mode network. It uses that model to predict your thoughts, behaviors, and choices on autopilot. If the model says you're someone who struggles with money, or fails at relationships, or can't focus, your nervous system quietly steers you toward confirming that story. The identity is the destiny. Shifting it means more than positive thinking. It means identity anchors, environment, the people around you, the habits encoded in your body. Emily calls it identity shifting, and she coaches people through it by asking a deceptively simple question: do you have a to-do list or a to-be list? Most people have never sat down to ask who they're becoming, only what they're accomplishing. This conversation will rewire the way you think about why you keep falling back into old patterns, how affirmations can actually work against you, and what neuroscience actually says about the law of attraction. Emily's Website Emily's Instagram Mindcraft Coaching Program In this episode you will: Understand how the default mode network stores your identity and drives your choices below conscious awareness Learn the identity shifting process Emily uses with coaching clients to break subconscious patterns holding them back Discover why affirmations backfire and how to use forward motion and dopamine to make them actually work Explore the neuroscience behind the law of attraction and why you attract what your nervous system is wired for, not what you want Understand how ADHD medication, dopamine dependency, and addiction cycles form in the brain and what it takes to rewire them For more information go to https://lewishowes.com/1935 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you'll love: Dr Joe Dispenza Dr. K Dr. Sue Morter TOPICS Emily McDonald, neuroscience, identity shifting, default mode network, neuroplasticity, law of attraction, subconscious reprogramming, ADHD, dopamine, limiting beliefs, nervous system alignment, victim mindset Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.