Podcasts about patterns

Junaid Shaikh: Product Owner Anti-Patterns, From Team Owner to Product Owner, And The PO Who Got It Right Junaid opens with a line that cuts straight to the most common PO anti-pattern: "You are the product owner, not the team owner." When he sees a PO slipping into command-and-control mode, he asks them one question: "What is your role?" They say "Product Owner." He says: "Exactly. You own the product, not the team. If you were meant to own the team, we'd call you a project manager." The worst case he witnessed: a PO who was so possessive of "his" team that he required approval on everything — processes, tools, even holiday requests. In sprint planning, he would assign stories to individual team members ("Mr. X, you take this one"). He'd estimate the work himself, and when developers pushed back, he'd override them: "I was a developer, I know how long this takes." For approaching PO anti-patterns, Junaid has a deliberate style: he doesn't confront upfront. He observes, takes notes, and starts by solving a smaller impediment to demonstrate he's there to help. Once trust is built, he brings in coaching tools — first teaching the basics ("this is what the PO role is in Scrum"), then gradually coaching on specific anti-patterns observed in practice. He targets 10-15% improvement at a time. Six months later, you've already achieved 30-40% improvement. The best PO Junaid has worked with had four qualities: clear, concise communication; an open mindset willing to be coached; courage to say "no" when needed; and the discipline to define the "what" and leave the "how" to the team. This PO started with five sources of truth — Excel tabs, whiteboards, JIRA, and other tools. When Junaid pointed out that five sources of truth is the opposite of transparency (one of Scrum's three pillars), the PO asked for help. Junaid's response: "I can't do the push-ups for you." Together, they consolidated everything into one tool. The team was happier, and the PO managed the backlog much better. The key lesson: great product owners trust their team, communicate clearly, prioritize ruthlessly, and have the courage to say no. And they don't try to own the team. You can link with Junaid Shaikh on LinkedIn. [The Scrum Master Toolbox Podcast Recommends]

What are the Akashic Records — and can they reveal yoursoul's purpose? In this episode of The No BS Spiritual Book Club, Sandie Sedgbeer speaks with Mary Madeiras, a three-time Emmy-winning television director whose life took a remarkable turn into the world of metaphysics and spiritual inquiry. After years directing top network dramas, Mary followed acalling that led her to the Akashic Records — often described as an energetic archive containing the history, patterns, and potential of every soul. In this conversation, Mary shares how storytelling, consciousness, and spiritual exploration intersect in unexpected ways. Together they explore:• What the Akashic Records are and how people access them
• How spiritual awakening can emerge from unexpected lifepaths
• The influence of the subconscious mind on our life direction
• The role of divine love and the divine feminine in healing
• The spiritual books that shaped Mary's journey Mary also shares the 10 books that most influenced herspiritual path, including mystical classics, philosophical works, and modern spiritual favorites. 

In this solocast episode of The Association Insights Podcast, host Colleen Gallagher, President & CEO of OnWrd & UpWrd, takes a step back to reflect on the evolving role of communications leadership in associations.Drawing on nearly two decades of experience working alongside associations across healthcare, transportation, finance, workforce development, and professional services, Colleen shares the leadership lessons, patterns, and strategies that separate organizations that simply communicate from those that become the trusted voice in their industry.Whether you're leading communications, marketing, advocacy, or membership engagement, this episode offers practical insights on how associations can strengthen trust, shape conversations, and position themselves as go-to sources of expertise.Key HighlightsSeven Lessons in Communications LeadershipColleen reflects on key lessons from her career working with associations—from the central role of trust and authenticity to the importance of strategic focus, crisis preparedness, and leadership judgment in an increasingly complex media environment.Navigating Politicized and Complex IssuesAs industries face increased public scrutiny and political pressure, associations are being called on to provide credible perspectives while maintaining trust with stakeholders.The Rising Importance of the CEO VoiceFrom thought leadership to media interviews and LinkedIn visibility, executive leadership is playing a growing role in shaping how associations communicate with members, media, and policymakers.Why Member Stories Matter More Than EverThe most powerful communications asset associations have may be their own members. When organizations elevate real-world stories and experiences, they humanize complex issues and bring industry challenges to life.Becoming the Go-To Voice in an IndustryColleen breaks down six factors that help associations become trusted sources for journalists, policymakers, and stakeholders—from proactive messaging and consistent narratives to research, executive visibility, and strong media relationships.

Jamie Grant Counselors Jamie Grant and Heather Parker answer the question, "Does my anger matter to God?" They discuss about how it is so often misunderstood in the church in this conversation with Dr. Kay Daigle. Heather Parker Because anger can masquerade as depression, we often fail to deal with it correctly. Trauma in children may cause anger that leads to other issues as they become adults. This insightful conversation can help us recognize anger and appropriately get help to deal with it. This is an important topic for not only Christian leaders as they help others, but it is for all of us, knowing that we all deal with anger and that it matters to God. Recommended resources The Voice of the Heart by Chip Dodd Tim Keller's sermon, The Healing of Anger The Faces of Rage by David Damico The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships by Harriet Lerner Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image and the Capacity for Relationship by Laurence Heller, PhD and Aline LaPierre, PsyD BOW episodes on lament. This episode is available on video as well. Timestamps: 00:21 Introductions 02:34 God's anger 08:28 How does being made in God's image change how we think about human anger? 10:37 How do Christians often perceive anger? 20:42 How can anger become a tool in the church for control? 25:39 What actually is anger? 32:10 Processing anger 33:41 Resources   TranscriptKay >> Hi. I'm Kay Daigle of Beyond Ordinary Women Ministries. Welcome to this podcast and video episode. Today we're talking about anger with our guests, Heather Parker and Jamie Grant. Welcome, ladies. Jamie >> Thank you. Heather >> Thanks for having us. Kay >> Well, I'm excited about this conversation, and I feel like this is an important one right now. But let me just introduce these gals quickly. Jamie is a licensed professional counselor, and she graduated with a degree in counseling from Dallas Seminary. And she specializes in working with adults with complex trauma. She practices in a private practice here in North Dallas. And Heather is in Birmingham. And she practices at Waterstone Counseling. She's also a licensed professional counselor and supervisor and she specializes in helping people overcome trauma. So both of them work with people with trauma issues and that's how we started talking about what to talk about. And they brought up anger as a possible topic. And I was so delighted that you did that, because our society is just full of so much anger right now. I don't think I've ever seen so much anger in my lifetime. And I'm old. So, you know, this is this is a very unique time, at least for the last, you know, century, I would say as far as anger is concerned. There's just a lot of hatred and a lot of anger toward anyone that doesn't agree with whoever it is. So all sides have anger. And so let's just talk a little bit about anger. Let's begin with us being Christians. I think it's great to set the standard for where God comes from on anger, because we know God gets angry. God talks about God's anger and he talks about it in the Bible. So what does the Scripture show us about God's anger, You want to start us out, Jamie? Jamie >> Sure. And without, you know, having a kind of list of the different references, just kind of a general idea of the God's anger in the Scripture. I mean, so many times I hear people or I have heard people delineate or make this delineation between the God of the Old Testament and the God of the New Testament. The God of the Old Testament seems so full of anger and wrath. And, you know, Jesus comes along and has like this compassion. And so I think it's really important to remember the God of the Old Testament is the same. God is the God in the New Testament. And, you know, Jesus, God and the Holy Spirit are all one. So there is no delineation; God is not divided in himself....

What are the Akashic Records — and can they revealyour soul's purpose?
Sandie Sedgbeer talks with Emmy-winning TV director turned Akashic Records practitioner Mary Madeiras about spiritual awakening, divine intelligence, life patterns, and the powerful books that shaped her path.

Are hidden self-worth patterns quietly sabotaging your love life?In this powerful episode, Bela Gandhi and Dr. Amanda Hanson explore how childhood conditioning, emotional availability, and nervous system patterns impact dating, relationships, and finding healthy love.If you are dating after divorce, feeling stuck in unhealthy attraction cycles, or ready to find love again without settling, this conversation will help you shift from overgiving and burnout to confidence and alignment.You will learn how self-worth, inner child healing, and emotional awareness directly influence who you attract and how you build lasting relationships.

Last week we explored how people with pain move. Drs Ruth Chang and JP Caneiro explained cognitive functional therapy, or CFT, as an approach to helping people in pain explore their beliefs with curiosity. Today, we take the discussion further, exploring what CFT could do for your practice. Dr Chang is a postdoctoral research fellow at Curtin University in Perth, Australia, and a specialist musculoskeletal physiotherapist. Dr Caneiro is a specialist physiotherapist, Adjunct Senior Clinical Researcher at Curtin University, and Director and Educator at Evoolve Pain Care Academy. ------------------------------ RESOURCES RESTORE trial: https://pubmed.ncbi.nlm.nih.gov/37146623/ Patterns of change in forward bending, and pain self-efficacy during CFT: https://www.jospt.org/doi/10.2519/jospt.2025.13114 Relationship between forward bending and improvement in pain and disability during CFT: https://www.jospt.org/doi/10.2519/jospt.2024.12727 Network meta-analysis of tailored exercise therapies with or without psychological interventions: https://www.jospt.org/doi/10.2519/jospt.2025.13281

In this episode of Breaking the Rules, we explore when and why OCD tends to peak across the lifespan — and why symptoms often intensify during moments of growth, change, and meaning rather than out of nowhere.Drawing on clinical experience and developmental theory, this conversation looks at the predictable windows of vulnerability where OCD commonly emerges or flares: childhood and puberty, late adolescence and young adulthood, and major life transitions such as starting high school, exams, relationships, parenthood, grief, and identity shifts.Rather than focusing solely on symptoms, the discussion centres on formulation, psychoeducation, and normalisation — helping both clinicians and clients answer the critical question: why now?

Why do you keep repeating the same patterns… even when you understand exactly where they come from?If you've ever said:•“I know this stems from my childhood.”•“I've talked about this in therapy for years.”•“I understand my attachment style.”•“So why am I still doing it?”This episode is for you.In today's training, we break down why insight alone doesn't create change — and how subconscious beliefs, not surface-level awareness, are driving your repeated behaviors.Because here's the truth:You don't live from what you know.You live from what you believe.If you consciously want confidence, love, discipline, or success — but subconsciously believe you're not enough, not chosen, or destined to mess things up — your behavior will continue to reflect that identity.Your patterns are not random.They are belief outpictures.In this episode of Mental Health School, you'll learn:•Why you keep repeating the same mistakes even after years of personal growth•The difference between conscious understanding and subconscious programming•How limiting beliefs shape your identity and behavior•Why self-sabotage makes psychological sense•How to identify the hidden belief behind your most frustrating patternYou'll also be guided through a structured belief excavation exercise to help you:•Uncover the subconscious belief driving your behavior•Identify when you first decided it was true•Challenge its validity•Replace it with a new self-concept aligned with who you want to becomeBecause you are not repeating the pattern.The belief is repeating itself through you.If you're tired of analyzing your past and ready to change your identity at the root, press play.Welcome back to Mental Health School — where we regulate, relearn, and rebuild.

Rick Osmon is an author and researcher known for exploring mysteries connected to unidentified aerial phenomena and historical enigmas. In Unraveling the Secrets, Osmon examines patterns found in UFO sightings, ancient symbolism, and cultural narratives that appear across different civilizations and time periods. His work blends investigative research with historical analysis, encouraging readers to question conventional explanations while considering whether recurring symbols and encounters may point to deeper connections between human history and unexplained phenomena.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media

Her father's first brush with the unexplained happened at ten years old—on a Boy Scout camping trip near a Civil War battlefield. He woke before sunrise, walked down to a stream, and saw someone who didn't belong there… someone who looked like the war had never ended.Years later, she ended up living in Fredericksburg, Virginia—close enough to famous ground that history felt like it sat just beneath the floorboards. At first it was small, easy-to-dismiss stuff. Then it started repeating. Patterns formed. And one night, she tried the one thing people always say to do: record it.She didn't expect to see anything on playback. That was the problem.#RealGhostStories #CivilWarGhost #FredericksburgVA #MaryesHeights #BattlefieldHaunting #ParanormalActivity #HauntedHouse #GhostOrb #Apparition #TrueGhostStory Love real ghost stories? Want even more?Become a supporter and unlock exclusive extras, ad-free episodes, and advanced access:

Self-care podcast exploring Why We Binge (It's Not Just Food), Binge Patterns That Aren't Food & Ways to Stop Binging Life and Integrate Moderation.   TOPICS:: ** Why We Binge (It's Not Just Food) (08:27). ** Binge Patterns That Aren't Food (23:38). ** Ways to Stop Binging Life and Integrate Moderation (37:27).   NOTES:: Show notes: amberapproved.ca/podcast/647 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    MY PARTNERS: HERBAL FACE FOOD Stubborn eczema, red spots, aging spots, or acne on your face, chest, arms, or back from hormones or hard water damage? I have something SO amazing for you. Our mineral-heavy water started impacting my skin the moment we moved, and I had never experienced eczema or skin issues in my life. Hard water can strip natural oils, disrupt the microbiome, and weaken the skin barrier — leaving you inflamed, reactive, and stuck in flare-ups. That's exactly what happened to my neck, and within almost two weeks of using Herbal Face Food, my eczema is almost gone. This stuff is legit — and I only share my favorite things that actually work. Their formulas are made with ultra-potent, organic, whole-plant botanicals rich in antioxidants, polyphenols, and phytonutrients that calm inflammation, rebuild the skin barrier, and fight visible signs of aging instead of masking symptoms. The Cure is their most targeted antioxidant treatment designed to visibly improve stubborn concerns like eczema, melasma, rosacea, scarring, sun damage, and deeper signs of aging. The Cream is a deeply hydrating, ultra-potent botanical moisturizer that firms, smooths, strengthens the skin barrier, and helps reduce fine lines and wrinkles. The Soap gently cleanses without stripping, using powerful plant concentrates to protect, nourish, and support healthy, youthful-looking skin on both the face and body. If your skin has been struggling from hormones, environmental stress, hard water damage, or premature aging, I'm sharing exactly what I'm using and why it's working. Shop through my link in the show notes or visit https://herbalfacefood.com/?ref=AMBER88 and use code AMBER88 at checkout for 30% off your entire order.   MY PARTNERS: DEEP MARINE COLLAGEN By calming the immune system and nourishing the tissues of your joints, skin, gut, hair follicles and nail beds DeepMarine Collagen works from the inside out to produce Pain-Free Joints, Glowing Skin, Thicker Hair, Stronger Nails and a Healthy Gut. Canadian Listeners Use AMBER20 to receive 20% off all regular priced items by visiting deepmarine.ca or click the link https://deepmarine.ca/discount/AMBER20 to have the discount automatically applied to your order. Free Single Serve Sachets with select purchases while supplies last.   USA Listeners You can find DeepMarine Collagen on Amazon.com. Discounts will automatically be applied to select purchases.

For full access to this episode and exclusive leadership trainings, subscribe to The Elevate Insider: https://opulentbeautypro.mykajabi.com/offers/mfWaCmoz The Salon Owner Blueprint & My Salon Owner Community: https://www.opulentbeautypro.com/blueprint 12 Week Training Program: https://www.opulentbeautypro.com/training 1 On 1 Coaching: https://www.opulentbeautypro.com/coaching Socials: Business Instagram: https://www.instagram.com/opulentbeautypro/ Personal Instagram: https://www.instagram.com/patricia_nowakowski_obs/ YouTube: https://www.youtube.com/@opulentbeautypro/featured Part One: The Foundational People Patterns Running Your Salon Why does one stylist spiral after feedback while another resists every new policy? Why do some team members quietly avoid difficult conversations while others burn themselves out trying to be perfect? In this episode, we break down the foundational survival patterns that show up inside almost every salon environment: The Approval Seeker The Rebel The Perfectionist The Avoider You will learn: What each behavior actually looks like in real salon scenarios How to identify the pattern in real time The core fear driving the behavior Where it often originates psychologically And how to lead someone out of survival mode and into professionalism without shaming, weakening authority, or overreacting This episode is not about labeling your team. It is about understanding the fear underneath the behavior so you can stop taking it personally and start leading strategically. If you want a calmer culture, stronger emotional maturity inside your business, and leadership that feels grounded instead of reactive, this is where it begins. Leadership is not about controlling behavior. It is about understanding what is driving it.

The episode delves into the world of poltergeists, exploring their definition, theories, famous cases, and modern activity. It discusses the decline in reported poltergeist activity due to technology and skepticism. The conversation also touches on the Enfield and Rosenfield poltergeist cases, the Bell Witch legend, and the impact of modern technology on the belief in poltergeists. The conversation delves into the influence of technology and social media on the perception and portrayal of poltergeist activity. It also explores the severity of poltergeist activity and the impact of pop culture on the phenomenon. The assessment of poltergeist videos and the credibility of staged activity are also discussed.TakeawaysPoltergeists: Noisy and physical spiritsPoltergeist Theories: Paranormal, Psychic Projection, SkepticismFamous Poltergeist Cases: Enfield, Rosenfield, Bell WitchModern Poltergeist Activity: Decline due to technology and skepticism Poltergeist phenomena may be underreported due to skepticism and fear of public scrutiny.Technology and social media have influenced the perception and portrayal of poltergeist activity.Chapters00:00 Poltergeist Activity and Skepticism16:14 Patterns and Intelligent Hauntings29:05 Decline in Modern Poltergeist Activity40:19 Severity of Poltergeist Activity and Publicity48:18 Analyzing Poltergeist Videos and Staged Activity01:04:02 Pop Culture and Poltergeist Phenomena

Today's episode is a little different from my usual format. I'm going to start by sharing why inner child work matters so much, why so many people struggle to change patterns even after years of insight and therapy, and what actually needs to shift at the subconscious level for real transformation to happen. And then after that, I'm going to play a recording from a live Q&A and alumni panel that I hosted about my program, Rewired. In this conversation you'll hear people who have actually gone through the work talk about their experience — what changed for them, what surprised them, and what the process of repatterning subconscious safety strategies really looks like in real life. To join me for my live inner child course, go here: www.christinehassler.com/rewired

How does war impact the stock market and what are the potential risks and hazards that impact traders attempting to remain profitable in their swing trading? In this podcast episode, Ryan Mallory covers everything managing the volatility that comes with the headline risk, dealing with heightened levels of emotions, securing open profits, and market exposure to uncertainty in the stock market.Be sure to check out my Swing-Trading offering through SharePlanner that goes hand-in-hand with my podcast, offering all of the research, charts and technical analysis on the stock market and individual stocks, not to mention my personal watch-lists, reviews and regular updates on the most popular stocks, including the all-important big tech stocks. Check it out now at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.shareplanner.com/premium-plans⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

What if the way you react to life… didn't start with you?If you've ever noticed yourself responding to your children, your relationships, or situations in life in ways that don't fully match the woman you know you want to be, there may be deeper patterns at play.Not everything you carry started with you.In this episode, you'll explore the concept of your mother line—the generations of women who came before you and the energetic, emotional, and nervous system patterns that move through that lineage.Nichole explains your “spiritual soup,” the information you inherit from your life experiences, your soul's journey, and your lineage. But you don't only inherit trauma. You also inherit resilience, survival wisdom, and power from the women who came before you.In this episode, you'll Learn the three phases of mother line healing:Awareness - Recognizing that some of the patterns you carry did not originate with you.Healing - Shifting inherited information at the origin.Embodiment - Living differently as those patterns begin to change.Nichole also shares how Expansion Principle energy healing works and why healing inherited patterns doesn't require reliving trauma or knowing every detail of what occurred in previous generations.Through personal stories—including her own birth experiences and motherhood journey—Nichole explains how lineage healing has changed the way she parents, leads, and moves through the world.This work isn't about becoming perfect. It's about becoming different.Why This Work MattersWhen you shift patterns in your lineage, the ripple effect moves forward—into your children, your relationships, and the generations that come after you.If you're listening to this and recognizing yourself in these patterns, you may be ready to begin this work in a deeper way.The Mother Line program is where we do that together.This experience includes a virtual container and an optional intimate in-person retreat (November ‘5-6, 2026) where we focus on healing inherited patterns through mother line work and Expansion Principle energy healing. Participants in the virtual experience also receive early access to Nichole's upcoming memoir: Walking Mom Home.This work changes how you live as a woman—and what your children inherit from you.Apply here: https://www.nicholejoy.com/mother-line

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SHOW NOTES: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.haileyrowe.com/mindset-patternsJoin my free Facebook community for business support & to connect with other health coaches: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/themarketinghubgroup/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/haileyrowecoach⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/hailey_rowe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/hailey_rowe⁠⁠⁠⁠⁠⁠⁠⁠

Here's what I'm hearing in the field this week—real conversations, real patterns. 1 – Conferences don't end when the conference endsThe most important part of working a conference is actually after the conference. Most people do the "meeting before the meeting" well—setting up conversations ahead of time. Where 90–95% fall short is post-conference follow-up. Your follow-up plan should: -Be intentional -Start on day one of planning -Have a 6–12 month shelf life If the follow-up isn't tight, the conference ROI disappears fast. 2 – Your value shows up in the questions you askI keep seeing this: As someone's sense of value goes up, the quality of their questions improves. Simple. Direct. Curious. Too many people: -Take orders instead of guiding -Avoid asking deeper questions -Stay on the surface to feel "safe" But the real work happens below the surface. Better questions → better listening → clearer understanding of client pain. If someone is in the room with you, they already see your value. Step into it. 3 – Clarity removes friction—every timeHere's a simple rule I give clients: When managing people → they should always know what to do now and what to do next When working with clients → they should always know what you're doing now and what's coming next Over communicate. Confusion is optional. 4 – Knowledge isn't enough—translation is everythingYes, stay up-to-date with: -Podcasts -Articles -Real-time data -Industry signals But the biggest gap I see is here: Not explaining what it means to the client. They don't care how much you know. They care about: -What this means for them -How they should execute differently now -Translate. Simplify. Target it to their world"

Why do the same arguments, triggers, and emotional cycles keep showing up in your relationship?The same push-pull dynamic.The same conflict.The same feelings of frustration… again and again.In this episode, we explore one of the most important truths about relationships that most couples never learn:Patterns don't live in the mind.They live in the nervous system.You and your partner aren't just navigating love, communication, or compatibility.You're navigating two nervous systems — each shaped by childhood experiences, past relationships, attachment patterns, and emotional memory stored in the body.And when those nervous systems are dysregulated, love alone isn't enough to break the cycle.In this episode, I'm sharing how somatic healing and nervous system awareness can help you finally understand — and transform — the patterns that keep repeating in your relationship.✨ In this episode we explore:• Why relationship patterns repeat (even when you try to talk them through)• How emotional triggers are often rooted in nervous system memory• The anxious–avoidant dynamic and why it keeps couples stuck• Why raised voices, shutdowns, or defensiveness can activate childhood wounds• The hidden nervous system roots of commitment fears• What often drives betrayal patterns and boundary violations• How somatic healing helps couples move toward secure attachment• Why awareness, regulation, and loving presence are key to transforming patterns• How working with a skilled facilitator can help you see the root of the cycleMost couples try to fix relationship patterns through logic, analysis, or communication techniques.But real transformation happens when you begin working with the nervous system, not against it.When safety returns to the body, patterns that once felt impossible to change can begin to soften — and sometimes dissolve entirely.Because beneath most recurring conflict is simply a part of you that has never been fully seen, understood, or held with compassion.And when that part is finally met with loving awareness, healing begins.

In this special episode of the DMI Podcast for International Women's Day, host Taz Kelleher speaks with Areej AbuAli, founder of Women in Tech SEO, and Maeve Kneafsey, entrepreneur, host of the Transform Gov podcast, and long-time leader in digital and public sector innovation.  They share practical lessons from building communities, scaling businesses, securing funding, and leading with clarity in a fast-moving industry. This conversation is full of grounded advice about confidence, decision-making, community building, and the shift that AI is creating for founders. Top 3 tips from Areej & Maeve Be decisive and stop waiting for perfect conditions: Progress comes from action, not from over analysis. Push yourself forward: Say yes to opportunities, speak on stages, and treat visibility as core to leadership. Build and invest in community:  The right network accelerates your business, your learning, and your confidence. The Ahead of the Game podcast is brought to you by the Digital Marketing Institute and is available on ⁠⁠⁠⁠YouTube, Apple Podcasts⁠⁠⁠⁠, ⁠⁠⁠⁠Spotify⁠⁠⁠⁠, and ⁠⁠⁠⁠all other podcast platforms.    And if you enjoyed this episode, please leave a review so others can find us. If you have other feedback or would like to be a guest on the show, email the podcast team!   Timestamps 01:26 — Acting on an idea 03:29 — Knowing which ideas to commit to 04:53 — Recognizing meaningful innovation 06:19 — Representation and confidence 09:14 — Finding your voice 11:07 — Evolving beliefs about success 16:39 — Early decisions that shaped growth 20:17 — Pricing, confidence, and commercial conversations 22:19 — What people underestimate about scaling 24:36 — Testing, learning, and dropping what doesn't work 26:39 — Patterns in companies that succeed 30:22 — What matters less than people think 31:58 — The power of community 36:19 — How to find a mentor 40:45 — AI and the future for founders 44:22 — Leadership habits for women 47:10 — Biggest opportunities for women in digital marketing 

This Week's Post [transcript]:https://KellyMBeard.com/2026/03/march-8-14-2026-weekly-forecast-plus-event/         Kelly M Beard's Karmic Tools Weekly Forecast is posted every weekend and covers the current planetary transits which affect people in different ways and to various degrees of intensity. Kelly loves to discuss how these energies tend to manifest, and share guidance on how to direct the energies on your own behalf. Tuning in to the energy and rhythm of the planets can serve as a useful *guide* as you move along your Individual Path. It also helps to understand your place within the context of the larger Social and Collective Story. #weeklyforecast #shamanicastrology #astrology #transits #kellymbeard #cycles #patterns #lunarcycle #venuscycle #eclipsecycle #shamanism #earthmedicine #forecast #horoscope #astrologyupdate #energyupdate #energeticsupport #mysticmentor #solarcycle #newmoon #pisces #fullmoon #virgoOther Ways to Donate:Paypal/Zelle = KellyMBeard @ gmail / Venmo = Kelly-Beard-52Support the show

What do you do when the person who was supposed to nurture you becomes the source of your deepest wounds? In this episode, Dr. Alison sits down with writer, speaker, and host of the Big Boo Cast, Melanie Shankle to explore the complicated terrain of mother wounds, emotional enmeshment, and the long road toward healing. From the outside, it can look like “normal family tension.” But in the body, something feels off. Together, they explore: What happens when your nervous system knew something wasn't safe before you had language for it The impact of criticism, competitiveness, and emotional parentification How shame can keep you believing the problem is you he difference between honoring a parent and tolerating hard Why distance sometimes becomes part of healing This isn't a conversation about blame. It's a conversation about truth-telling. About untangling enmeshment. About breaking generational patterns. About discovering what safety actually feels like. If you've ever felt torn between loyalty and self-protection… If you've wondered whether what you experienced “counts”… If you're learning to trust what your body has always known… This episode is honest, nuanced, and ultimately hopeful. Because healing one life can change a generation. More Resources: Connect with @melanieshankle on Instagram Order Melanie's latest book Here Be Dragons. Connect with @dralisoncook on Instagram Join the 80,000+ soul menders in our email community and receive weekly reflections and gentle practices here.  If you liked this episode, then you'll love: Episode 144: Healing the Soul Through Encounters with Jesus Featuring John Eldredge Episode 128: Generational Trauma—Overcoming Inherited Dysfunction & Legacy Burdens with therapist Gina Birkemeier

RESOURCES- Join me in Lotus Rising Premium Coaching at danettecoaching.com - Free of artificial flavors, sugars, and dyes- It's only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit nativehydrate.com/DANETTE to see what Native Hydrate could do for your health.- Struggling with hair shedding or slow growth? Try Liposomal Hair Renewal with AnaGain Nu for fuller, healthier-looking hair. Exclusive offer for The Danette May Show listeners at renewyourhair.com/danettemay CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I'm sharing a guided visualization recorded live at our annual Lotus Rising Live event, where I walk you through a powerful practice of surrender, self-worth, and releasing the patterns that keep you stuck. So often we move through life repeating the same emotional loops without realizing the deeper belief driving them. In this meditation, I invite you to slow down, breathe, and gently uncover the belief connected to a pattern in your life that may be rooted in feeling unworthy.Together, we enter a calming visualization where you create a safe inner space, clarify a true desire that belongs fully to you, and symbolically plant that intention so it can grow. From there, I guide you through releasing the belief or pattern blocking that desire so you can return feeling lighter, more aligned, and more connected to your worth. If this meditation resonates with you, I'd also love to invite our Lotus Rising community to join me in Sedona on September 12th for Lotus Rising Live. You can learn more at danettecoaching.com.IN THIS EPISODE:(0:00) Welcome + Lotus Rising Live invite(1:12) Why surrender is essential for healing(3:47) Naming your true desire(4:43) Identifying the belief loop(5:37) Patterns in love, health, and self-worth(7:04) Preparing for the guided visualization(7:37) Breath and body relaxation(11:13) Entering your safe inner space(13:37) Writing and planting your desire(16:10) Releasing the belief blocking you(17:07) Returning and integrating the meditation

In this conversation with Dr. Shefali Tsabary, clinical psychologist and author of The Conscious Parent, Karena explores how unhealed childhood wounds get passed down through generations, why traditional discipline doesn't work, and how the three-step process of awareness, acceptance, and action can help you break toxic patterns — whether you're a parent or not.How do we stop unconsciously passing our unhealed wounds onto the people we love most?The path to conscious parenting begins not with your child — but with you.(00:23) From Psychologist to Conscious Parent: The Origin StoryWhy Dr. Shefali's work applies to anyone who has ever had a parentHer journey from clinical psychology to meditation to motherhoodHow unhealed childhood baggage gets projected onto the people we love most(06:55) Triggers, Boundaries & Breaking the CycleWhy nothing outside of you is truly the trigger, only the matchWhy real boundaries are internal actions, not instructions to other peopleThe three-step path forward: awareness, acceptance, action(11:12) Screens, Mental Health & the Disconnection Crisis“Screens are the worst thing to happen to children."Anxiety in girls has doubled; suicidality in boys is at an all-time highThe real culprit: Overstimulation and disconnection from the present momentConnection is the antidote to all emotional disease(15:10) Control, Happiness & the Wake-Up Call We're All AvoidingWhy the need to control comes from having been controlled in childhoodThe numbing epidemic: Netflix, dead-end relationshipsWhat it takes to honestly say "I don't like my life" How compliance in children (and adults) leads to eventual breakdown(23:11) Role Reversal, Self-Love & the Books That Can Change Your LifeA community question on growing up as the caretaker and what happens when you need careKarena shares her painful experience as her mother's caretaker in her final five yearsDr. Shefali's truth: "No one can love us the way we need — that's everyone's ultimate lesson."Thanks for the support from our partners, including: Guest ResourcesVisit Dr. Shefali's websiteGet a 30-day free pass to Dr. Shefali's community! Email her office and mention The Big SilenceOrder her booksFollow her on InstagramIf this episode moved you, please consider supporting The Big Silence Foundation and exploring our resources:Connect with The Big Silence CommunityOrder: The Big Silence Memoir audiobook

Send a textIn Episode 243, host Andrea Atherton sits down with astrologer and love guide David Hauser for a powerful and timely conversation about the profound karmic moment unfolding beneath the South Node Full Moon Lunar Eclipse in Virgo. Together, they explore how old structures (both personal and collective) are crumbling, revealing where illusions, distortions, and misalignments have quietly shaped our lives. In the midst of an unprecedented global landscape and overwhelming streams of information, truth can feel elusive. Yet this eclipse season invites something deeper than external certainty. It calls us inward. Andrea and David speak about how we are being guided to listen more closely to our inner voice, to trust what feels right in the body, and to reclaim the steady compass of our own wisdom.Virgo's sacred nature is discernment, the ability to separate truth from falsehood and to live with integrity rooted in a personal code. This South Node eclipse illuminates the sectors of life where balance has been lost and where self-trust is ready to be strengthened. As karmic cycles close, echoes from the past may resurface, not to punish, but to liberate. Patterns in love, relationships, and self-worth that once felt fixed are now ready for release. Andrea and David discuss how this is not a time for fear, but for refinement, shedding behaviors that compromise authenticity and embracing practices that stabilize the nervous system, clarify intention, and restore alignment.At the heart of this conversation is a reminder that love is not something we chase; it is energy that lives within us and is now moving outward with greater strength and clarity. Women, in particular, are rising into their truth, reclaiming intuition, and refusing to shrink for comfort or approval. This eclipse portal signals personal progression, relational evolution, and a quantum leap in consciousness. As old timelines dissolve, space is created for relationships that resonate with who we are becoming. This is a season of awakening, integrity, and courageous self-trust as a pathway to the sacred threshold, inviting us to embody love from the inside out.David Hauser Websitehttps://www.davidhauserloveguide.com/Soulkiss Series: https://www.amazon.com/stores/Mr.-David-H.R.-Hauser/author/B0CZCW51XC?ref=ap_rdr&shoppingPortalEnabled=true&ccs_id=b8cbec0c-1a7e-4173-9a2b-f608b5d0f80d30-minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://www.andreaatherton.com/podcasthttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

In this week's episode of the Building Better Cultures Podcast, host Scott McInnes sits down with Joe Lalley, author of 'How Curiosity Can Transform Your Career, Your Team, and Your Organisation.' Together, they explore the power of curiosity in transforming careers, teams, and organisations. Tune in to discover practical insights on fostering curiosity, psychological safety, and innovative cultures.  Keywords:  Curiosity, innovation, psychological safety, organizational culture, design thinking, leadership, experimentation, learning from failure, AI, creative thinking  Key Topics:  The definition of curiosity as the desire to go from not knowing to knowing  The role of psychological safety in encouraging curiosity  Patterns of questions that drive innovation and learning  The importance of being close to customers for effective curiosity  The impact of organisational culture on curiosity and experimentation  The risks and rewards of curiosity in the workplace  Practical strategies for leaders to foster curiosity  The influence of childhood and education on curiosity development  The relationship between curiosity and AI in learning and work  How to balance curiosity with decision-making and focus  Takeaways  Curiosity is simply the act of wanting to go from not knowing to knowing.  Psychological safety is essential for fostering curiosity in teams.  Ask open-ended questions that challenge assumptions and explore possibilities.  Being close to the customer enhances the effectiveness of curiosity.  Organisational culture should be built around experimentation and learning.  Shortening feedback cycles accelerates learning and innovation.  Celebrate failures as first attempts in learning to encourage risk-taking.  Leadership modeling of curiosity and experimentation sets the tone.  Use examples and data to demonstrate the value of iterative work.  Encourage questioning and exploration as core organisational behaviours.  Chapters  00:00 Introduction to Curiosity in Organisations  02:53 Defining Curiosity and Its Importance  05:34 Psychological Safety and Curiosity  08:47 Curiosity in Meetings and Organisational Culture  11:29 Learning from Customers and Iterative Processes  14:48 Creating Space for Curiosity in Organisations  17:36 Embedding Curiosity into Organisational Culture  20:29 The Balance of Curiosity and Action  23:27 Practical Steps for Leaders to Foster Curiosity  26:32 The Impact of Technology on Curiosity  29:08 The Future of Curiosity in the Age of AI    Link to Joe's book:  Joelalley.com/book    Connect with us:  LinkedIn YouTube Instagram     

Text us, We would love to her from YOU!Many people experience powerful spiritual insights through meditation, retreats, plant medicine, or personal growth work. But what happens when those insights don't translate into real change in daily life?In this episode of Happy Hour for the Spiritually Curious, Dr. Sandra Marie sits down with depth hypnosis practitioner, mindfulness teacher, and shamanic counselor Juliana Sloane to explore why awareness alone often isn't enough to transform emotional patterns, relationships, or nervous system responses.Together, they dive into the often overlooked gap between spiritual insight and true integration, and why many people who are deeply committed to spiritual practice still find themselves repeating the same behaviors, fears, and relationship dynamics.Juliana shares how practices like depth hypnosis, mindfulness, and unconscious mind work can help bridge the gap between intellectual understanding and embodied transformation.This conversation explores how healing happens not just in the mind, but through the body, nervous system, and unconscious patterns that shape our lives.If you've ever wondered why you understand your patterns but still feel stuck in them, this episode offers powerful insight into the deeper layers of personal and spiritual growth.TakeawaysSpiritual insight must be integrated into daily life.Depth hypnosis allows for deeper exploration than talk therapy.Crisis can be an opportunity for growth and learning.Embodiment is crucial for true understanding of insights.Patterns can be influenced by ancestral lines.Scientific and spiritual practices can complement each other.The unconscious mind plays a significant role in our spiritual lives.Spiritual maturity involves continuous growth and curiosity.Balancing service to self and others is essential.Play and curiosity are vital for spiritual exploration.LinkJuliana SloaneWebsite: https://www.julianasloane.com/Upcoming events: julianasloane.com/meditationUpcoming Women's Retreat: https://offgridretreats.org/events/april2026deeprestInstagram: instagram.com/julianasloaneSupport the showPlease subscribe and follow the show to get updates on new releases.Kindly asking to share with friends who may enjoy or benefit.Support Happy Hour for the Spiritually Curious WildSoulsGathering.comEmbrace YOUR Wild Soul!https://www.youtube.com/@wildsoulgatheringhttps://www.tiktok.com/@spirituallycurioushttps://www.twitter.com/@soul_gatheringshttps://www.instagram.com/wildsoulgatheringshttps://www.facebook.com/groups/669456900799583

Why do we keep doing the things we know aren't good for our finances? Whether it's emotional spending, avoiding a growing credit card balance, over-controlling every dollar, or saying “yes” to spending when we really mean “no”. So many of our money habits aren't about math; they're about emotion. This week, Jean Chatzky sits down with licensed marriage and family therapist and mental health educator Kati Morton, author of the new book Why Do I Keep Doing This?, to unpack the psychology behind the patterns that keep us stuck, especially when it comes to money. In this episode, we explore: The difference between healthy control and control that quietly sabotages us Why emotional spending happens — and how it differs from compulsive spending How financial insecurity in childhood can shape our careers, relationships, and money mindset Why the world feeling “out of control” can trigger impulsive financial decisions How women nearing retirement can navigate financial anxiety during major life transitions Practical tools to help break the cycle And if you're ready to take control of your financial future in an intentional way, join us in InvestingFixx, our investing community designed to help you build confidence, clarity, and long-term wealth. Learn more about your ad choices. Visit megaphone.fm/adchoices

Toni Laites made history last year as the first American to win Love Island, but her journey to the villa was anything but ordinary. Discovered in Las Vegas working as a cabana girl by the show's creative director, Toni was persuaded to fly 6,000 miles to Mallorca. The rest, as they say, is history. But you don't need to be a Love Island superfan to love this episode. Toni is funny, emotionally intelligent and disarmingly honest. She opens up about living with the chronic illness Ulcerative Colitis, her pattern of choosing the wrong men in the past, working through anxious attachment and the hard-won strength it takes to forgive yourself. This is a conversation about resilience, self-awareness and what it really means to back yourself - even when the odds (and the public vote) are against you. ✨ IN THIS EPISODE: 03:18 Vegas Sales to Villa Casting 05:36 Saying Yes to Love Island 07:21 Life Inside the Villa 08:33 Votes, Outcasts and Forgiveness 10:57 The Big Three Friendship 14:18 Health Scare and Ulcerative Colitis 28:10 Tourist In London 28:43 Toxic Dating Patterns 32:22 Pressure On Her Relationship 34:57 Fame And Social Media 37:34 Family And Attachment 44:28 Self Criticism And Hate 49:44 Plan For The Future

Strap in guys, we're taking a deep dive into the realm of want, desire, and interoception. This week on Schauer Thoughts the mind is taking a back seat to the bodies inner-workings and process - we'll be giving a voice to the beautiful being that gives us a voice. I hope you enjoy listening to me or at least yourself.  Link to my Substack post: How To Be The Type of Person Who Loves Reading and Learning Substack Post - https://substack.com/home/post/p-179871707  Make sure to check out the wonderful researcher who inspired this episode: Dr. Nai'a on Tiktok https://www.tiktok.com/@naia_papaia/video/7611265785910103310?_r=1&_t=ZT-94GFOua6P4X  Resources: Visual Thinking: The Hidden Gifts of People Who Think in Pictures, Patterns, and Abstractions - Temple Grandin Enshitification: Why Everything Suddenly Got Worse and What to Do About It - Cory Doctorow This Is What It Sounds Like - Susan Rogers and Ogi Ogas Companies Are Desperately Seeking ‘Storytellers'  https://www.wsj.com/articles/companies-are-desperately-seeking-storytellers-7b79f54e?gaa_at=eafs&gaa_n=AWEtsqemQvxYgchwXwkzI9btEgTEnCSu86tEActGU6LXgOMv_Hmjc9gknGlTvT3KbvI%3D&gaa_ts=69a75f83&gaa_sig=k0Vp1rLUO3Z7LSgPcCMAOXqD3Xwkwt6oGQR-mZgHdTaYRvYA6SwJR71JTTOmOpyQN3FLt-RNuAiAtTU1_snLAQ%3D%3D  Why the Polyvagal Theory is Untenable https://www.clinicalneuropsychiatry.org/download/why-the-polyvagal-theory-is-untenable-an-international-expert-evaluation-of-the-polyvagal-theory-and-commentary-upon-porges-s-w-2025-polyvagal-theory-current-status-clinical-applications-and/  A Clinician's Perspective on the Polyvagal Controversy https://www.psychologytoday.com/us/blog/well-connected/202602/a-clinicians-perspective-on-the-polyvagal-controversy  When Looking ‘Hot' Means Not Feeling Cold: Evidence that Self-Objectification Inhibits Feelings of Being Cold https://bpspsychub.onlinelibrary.wiley.com/doi/10.1111/bjso.12489  Objects Do Not Suffer: An Impact on Mechanistic Dehumanization on Perceptions of Women's Suffering and Lack of Justice in Domestic Assault https://pubmed.ncbi.nlm.nih.gov/37815050/  The psychological mechanism of self-objectification: the interaction between sociocultural pressures and self-esteem https://pmc.ncbi.nlm.nih.gov/articles/PMC12517067/  Body image disturbance, interoceptive sensibility and the body schema across female adulthood: a pre-registered study https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2023.1285216/full  Interoception: A Multi-Sensory Foundation of Participation in Daily Life https://pmc.ncbi.nlm.nih.gov/articles/PMC9220286/ Why You Do the Things You Do  https://www.psychologytoday.com/us/blog/thinking-more-affectively/202512/why-you-do-the-things-you-do The Affective Side of Interoception  https://www.psychologytoday.com/us/blog/thinking-more-affectively/202512/the-affective-side-of-interoception The Affective Side of Certainty https://www.psychologytoday.com/us/blog/thinking-more-affectively/202512/the-affective-side-of-certainty/amp Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Sathiya unpacks whether porn addiction is more like cocaine or alcohol — and explains why the answer is actually both. Drawing from neuroscience and personal experience, he breaks down how pornography hijacks the brain through rapid dopamine spikes (like cocaine) while also becoming a predictable emotional coping tool (like alcohol). He explains why minimizing porn leads to ineffective recovery strategies and why willpower alone fails. Because porn trains both the brain's reward system and emotional regulation system, recovery must intentionally retrain both.  Sathiya closes with practical steps: interrupt dopamine loops by optimizing technology, identify what porn has been providing emotionally, and pursue freedom in community rather than isolation.  

Start healing your Attachment Style with personalized courses taught by Thais Gibson. Free for 7 Days [enough time to complete a full course]. Limited-time offer: https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=pod-03-04-26&el=podcast If you're a Fearful Avoidant Attachment Style, you may feel like you deeply crave intimacy but also struggle the most during conflict. You might: Get intensely close… then suddenly pull away Shut down instead of communicating your needs Overexplain yourself during arguments Become defensive or emotionally overwhelmed In this episode, Thais Gibson breaks down four toxic communication patterns that Fearful Avoidants commonly develop not because something is “wrong” with you, but because of conditioning from childhood. And the best part? These patterns are completely healable. Episode Summary This episode explores how early conflict modeling and emotional chaos can wire Fearful Avoidants to associate intimacy with both love and danger. You'll learn: ✔️Why hot-and-cold behavior isn't random; it's nervous system conditioning ✔️How protest communication and game-playing stem from fear ✔️Why emotional dumping or overexplaining can sabotage resolution ✔️How defensiveness and stonewalling block true repair ✔️Most importantly, you'll learn the framework for resolving conflict securely by sharing what you felt, what triggered you, and what you need moving forward. Healing starts with awareness. Key Takeaways • Hot and cold communication is often rooted in fear of vulnerability • Protest behaviors (silent treatment, delayed replies, jealousy tactics) are control strategies driven by fear • Overexplaining can come from a core wound of feeling “bad” or unworthy • Defensiveness often masks fear of betrayal or abandonment • Secure communication involves validating feelings and clearly expressing needs • You can rewire these patterns through subconscious and nervous system work Timestamps 00:00 – Toxic Fearful Avoidant Communication Patterns 01:22 – These Patterns Are a Reflection of Your Conditioning 02:13 – Hot and Cold Communication 04:33 – Protest Communication 07:40 – 7-Day Trial Promo 08:30 – Emotional Dumping / Overexplaining 10:32 – Defensiveness 11:59 – Final Thoughts Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

Would you rather be liked or trusted by your customers? This simple question goes unanswered by so many entrepreneurs - yet it's the secret to closing deals faster and easier..In this episode, we sit down with MJ Pittman - speaker, strategic coach, former mutual fund broker, and founder of a financial literacy company - to unpack the Five Laws of Trust and how they help us close deals faster and build deeper client relationships.We explore why predictability often beats brilliance, how capability requires both competence and capacity, and why transparency about motives builds lasting credibility. MJ challenges us to rethink recovery, reminding us that mistakes don't destroy trust - poor responses do. And when alignment is clear, clients feel safe moving forward.We also dive into mindset, resilience, and the power of environment, exposure, and education in shaping outcomes.At the core of it all: people trust patterns over promises. When our actions consistently match the reputation we want, trust becomes the logical choice.We talk about: [00:00] Introduction[02:32] Likability vs. Trust: Understanding the Difference[04:35] From Engineer to Mutual Fund Broker: Reverse-Engineering Trust[07:54] The First Law of Trust: Why Predictability Reduces Risk[15:43] Recovery: How to Rebuild Trust After Mistakes[20:14] Capability, Capacity, and Consistency in Sales[24:57] Language, Mindset, and the Power of Patterns[35:41 ] Environment, Exposure, and Education: Shifting Your Mindset[45:34] Humans Trust Patterns Over PromisesResources:Learn more at The Color of MoneyFollow MJ Pittman on Instagram: @mr.mjpittmanLearn more at about Simple Money AcademyBecome a real estate agent HEREConnect with Our HostsEmerick Peace:Instagram: @theemerickpeaceFacebook: facebook.com/emerickpeaceDaniel Dixon:Instagram: @dixonsolditFacebook: facebook.com/realdanieldixonLinkedIn: linkedin.com/in/dixonsolditYouTube: @dixongroupcompaniesJulia Lashay:Instagram: @iamjulialashayFacebook: facebook.com/growwithjuliaLinkedIn: linkedin.com/in/julialashay/YouTube: @JuliaLashayBo MenkitiInstagram: @bomenkitiFacebook: facebook.com/obiora.menkitiLinkedIn: linkedin.com/in/bomenkiti/Produced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.

This episode explores the fascinating origins of Sherlock Holmes, his real-life inspirations, and the detective's impact on literature and detective work. Discover how Conan Doyle's experiences and character traits shaped the legendary detective.Most of us underestimate the brilliance behind Sherlock Holmes — and how much of it was based on real deduction. Sir Arthur Conan Doyle's character was inspired by no less than Dr. Joseph Bell, whose extraordinary powers of observation Sherlock himself would have envied. Yet, in a surprising twist, Bell once told Conan Doyle that Holmes was, in fact, a reflection of Doyle himself. Holmes's legendary deductions, clever tricks, and even his methods in solving real murders stem from the authentic genius of his creator. This episode unravels how Doyle's life, and Holmes's character, are intertwined with true detective work that saved lives, revealing secrets behind iconic stories and the real-world skill that turned fiction into legend.Prepare for a deep dive into high-society gambling, clever deception, and murder plots set against the glamorous backdrop of early 1900s France. When Holmes and Watson visit a casino near Cannes, a seemingly straightforward night spirals into a web of intrigue involving a fake death, bloodstains that aren't what they seem, and a plot so cunning it will challenge everything Holmes believed about murder and illusion. You'll discover how seemingly innocent tricks—like planting money on a corpse—can uncover the hidden motives of killers or the plays of master manipulators. This story is a masterclass in deduction, deception, and the dangerous allure of gambling, with Holmes pulling the strings to solve crimes that could have easily gone noir.Key insights include how Holmes detects a murder disguised as a suicide through blood and banknotes, the importance of understanding human superstition at the gambling tables, and the subtle clues that reveal both the killer's motive and the intricate plans behind apparent accidents. Patterns in blood spatter, the significance of roulette wheel details, and the dangerous game of emotional manipulation all emerge from Holmes's extraordinary perception. You'll also learn a clever Parisian trick: planting false evidence to mislead investigators, a tactic that reveals the dark art of deception used by criminals and detectives alike. This episode isn't just a Holmes adventure; it's a lesson in critical thinking and reading between the lines amidst high-stakes chaos.Why does all of this matter? Because understanding the mind behind Holmes's deductions prepares you to spot deception, anticipate motives, and think like one of the greatest detectives in history. Whether you're a mystery enthusiast, a professional investigator, or simply curious about how the tiniest detail can change the course of justice, this episode offers invaluable insights. It's about sharpening your mind against the illusions that often hide the truth — a necessary skill in today's complex world.Perfectly suited for crime buffs, detective fans, or anyone eager to decode the tricks used by both con artists and experts. If you want to elevate your understanding of deduction, deception, and the art of reading between the lines, this episode is your essential guide. Let Holmes's mastery inspire your own mental agility and turn everyday observations into powerful insights.Sherlock Holmes, Arthur Conan Doyle, detective stories, deductive reasoning, literary history

You already know movement is good for your brain. But is the way you're moving actually delivering the brain protection you think it is?In part one of Move for Your Brain, Amy sits down with Marian Barnick — registered kinesiologist and movement therapist with 30 years of experience — to explore what the menopause transition actually does to your body's ability to move, and why quality of movement matters more than quantity.If you've been exercising and still not feeling the results you expect, this episode explains why — and what to do about it.What You'll LearnWhy movement is medicine — not just for your joints, but for your brainHow the menopause transition changes muscle mass, joint health, energy, and recoveryWhat BDNF is and why triggering it matters for memory and learningThe difference between a kinesiologist, physiotherapist, and personal trainer — and when you need eachWhy quality of movement is more important than quantity (Marian's pushback will surprise you)What Marian's Foundations First framework is and how to apply it to your exercise routineWhat to Listen For[1:55]  Marian explains what a kinesiologist actually does — and why most people have never heard of one[7:04]  "Movement is medicine" — what that really means beyond the gym[9:00]  The physical and emotional changes of menopause that most women aren't warned about[12:27]  Why BDNF is your brain's miracle grow — and how to trigger it[14:00]  Strength training and insulin resistance: the connection your doctor probably hasn't mentioned[16:06]  Marian introduces Foundations First: mobility → stability → strength → endurance[18:32]  "I'd fight you on that" — why quality beats quantity every time[20:32]  Pain as a check engine light: why masking it is the worst thing you can do Resources MentionedRESTORED Protocol (free guide): moxie-club.com/restoredIs It Just Brain Fog? Quiz: moxie-club.com/bfquizEpisode 114 with Marian Barnick: [link]Marian Barnick's free lower body mobility guide: [Marian's link] RESOURCES: Book a FREE Discovery Call with Amy Order Amy's book Thoughts Are Habits Too: Master Your Triggers, Free Yourself From Diet Culture, and Rediscover Joyful Eating. Schedule your Breakthrough Roadmap session with Amy Follow Amy on Instagram @amylangcoaching Follow Amy on Facebook @amylangcoaching Subscribe to Amy's YouTube channel @happyandhealthywithamy

The USMLEs have gotten stranger over the years. In this podcast, I discuss the “nuance” behind many USMLE question patterns. The goal here is not necessarily to teach content (although I do some of that here to buttress my points). The focus is more on emphasizing CURRENT patterns that can help guide your studying and … Continue reading DIP Ep 637: Mechanisms Over Memorization (Current USMLE Question Patterns)

Tamara Rosier, Ph.D., explores how ADHD affects family systems and pushes us into familiar roles—like the Overfunctioner and the Underfunctioner, Peacemaker and Intensifier—and shares practical tools to shift these patterns and end the power struggles. Resources: ADHD and Family Dynamics Free Download: Get a Grip on Tough Emotions Read: Make It a Family Affair Read: "I Married Him to Be His Partner, Not His Boss." Read: Recognizing the Stressors That Paralyze ADHD Brains Read: "I Have ADHD, Mom… and So Do You!" Access the video and slides for podcast episode #596 here: https://www.additudemag.com/webinar/family-roles-dynamics-with-adhd/ This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

What separates coaches who feel constantly drained from those who genuinely love running their business? After several months of running my new membership, The Complete Coach, I've been watching some patterns emerge that might challenge what you think it takes to build a coaching practice.       In this episode, I'm sharing three patterns I'm seeing in thriving coaching businesses right now. If you've ever wondered whether there's a more sustainable, aligned way to grow your coaching business without burning out or forcing strategies that don't fit, this conversation will give you a new lens to consider what thriving in community actually looks like.              For full show notes and transcript, go to: lindsaydotzlafcoaching.com/279         Learn more about The Complete Coach here: lindsaydotzlafcoaching.com/the-complete-coach           Follow along over on Instagram: instagram.com/lindsaydotzlaf

Today, I'm joined by the innovative Dr. Cynthia Keller, a pediatrician whose passion for integrative and functional medicine has reshaped how we understand post-COVID health challenges. Dr. Keller opens up about her journey from conventional medicine to designing unique solutions for children and families, revealing how her care, presence, and determination to "solve the unsolvable" led to breakthroughs in treating mood changes, weight gain, and energy loss after COVID. Special Offer: If you go to  alchemicmedicinals.com and use code NatRocks at checkout, you'll get a whopping 50% off of the Tryptophan Re-Genesis™ Powder while supplies last! (Capsules not included). Episode Timestamps: Introduction and host's mission ... 00:00:00 From standard care to integrative pediatrics ... 00:05:05 Patterns in pediatric development and disease ... 00:09:19 Gut health, emotional factors, and parenting ... 00:10:44 Clinic model and multidisciplinary care ... 00:15:04 Post-COVID nutrient depletion: clinical discoveries ... 00:18:03 Key depleted cofactors and rapid recovery ... 00:19:31 COVID's ongoing impact on gut and microbiome ... 00:24:39 Grassroots collaboration and evolving strategies ... 00:26:28 Clinical patterns: mood, weight, thirst ... 00:36:02 Family-wide interventions and quick results ... 00:46:24 Symptoms-based approach, minimal testing ... 00:52:07 Supplementation protocol and cautions ... 00:57:14 Product development and access ... 01:08:22 Infant microbiome and generational shifts ... 01:10:28 Pediatricians: importance of listening and presence ... 01:20:09 Love and connection in clinical care ... 01:21:01 Modern dysregulation: loss of boredom ... 01:22:28   Our Amazing Sponsors: Ozlo - use smart sound engineering and sleep detection to help you stay in deeper, more stable sleep all night. Create your ideal sleep environment anywhere: go to ozlosleep.com/nat and use code NAT to get $75 off.   Youth Daily by Young Goose — An all-in-one moisturizer powered by NAD+ nano precursors to boost elasticity, smooth wrinkles, and keep your skin looking fresh, dewy, and full of life; grab yours at younggoose.com and use code Nat10 for first orders or this link and code 5NAT for returning customers.   Mitopure Longevity Gummies by Timeline — Clinically backed Urolithin A supports mitochondrial health to boost energy, recovery, and healthy aging, all in an easy daily gummy instead of another pill; go to timeline.com/nat20 for 20% off Mitopure Gummies.   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Dr. Bill Lawrence Episode

In this honest and hope-filled conversation, Carol sits down with Mary DeMuth to explore how our past quietly shapes the way we show up in relationships—and how God can rewrite those patterns. Together, they name a powerful lie many listeners carry: My past defines my relationships—I’ll keep repeating it. Early wounds, misunderstandings, disorienting seasons, and environments we didn’t choose often create internal narratives about trust, safety, control, and worth. Over time, those narratives influence how we react, who we let close, and how we protect ourselves. Fear and anxiety frequently grow out of these unresolved relational stories. Mary shares how reflection becomes the first step toward transformation. By mapping our story—identifying key characters, inciting incidents, pain points, and the “muddled middle”—we begin to notice patterns instead of being ruled by them. Disorientation can become an invitation to find God as our true safety. What once fueled control and self-reliance can instead become a doorway to surrender and healing. The conversation moves from awareness to action. What does it look like to walk differently? Mary explains how boundaries reduce anxiety, how emotionally safe community fosters healing, and how understanding our story shifts us from reaction to intention. When we recognize how old narratives drive current responses, we can pause, invite God in, and choose new patterns. The episode closes with a practical next step: notice one relationship pattern you keep repeating, ask what part of your past is shaping it, and invite God into that moment before you respond. Your past may explain you—but it does not define you. God is still writing your story, and He specializes in redemption, even in the places that feel most stuck. You are not too patterned, too wounded, or too late. You are being restoried. Resource referenced: Restory Your Life: How Jesus Reframes Your Past, Rewrites Your Present, and Redefines Your Future Additional (free) resource you might find helpful: When Fear Strikes: a 7-Day Reset for Anxious Hearts Listener Reflective Questions Where have you noticed your past quietly shaping how you trust, react, or connect in your current relationships? What relational lie have you been believing about yourself that may have formed in an earlier season of pain or misunderstanding? When you feel anxious or controlling in a relationship, what deeper fear might be underneath that reaction? Who in your life feels emotionally safe—and what makes that environment different from others? What repeated pattern keeps surfacing in your relationships, and what part of your story might be driving it? If you believed God could truly restory your past, how might you show up differently in one relationship this week? Connect with Mary DeMuth: On her website On Instagram On Facebook Find Carol McCracken: On her website On Facebook On Instagram Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Agile Anti-Patterns That Are Impacting Your VelocityVelocity is not vanity. It is feedback. When velocity stops reflecting reality, the team loses the ability to learn and improve. Velocity that lies is worse than no velocity at all. The goal here is clarity, speed, and humane work rhythms.How to connect with AgileDad:- [website] ⁠https://www.agiledad.com/⁠- [instagram] ⁠https://www.instagram.com/agile_coach/⁠- [facebook] ⁠https://www.facebook.com/RealAgileDad/⁠- [Linkedin] ⁠https://www.linkedin.com/in/leehenson/

Cyberattacks that used to take months now take minutes. And your defenders still can't keep up.Rob T. Lee, Chief AI Officer of the SANS Institute, and David A. Bray, Chair of the Accelerator at the Stimson Center, explain why AI gives attackers a structural advantage. Attackers don't care if their AI breaks something. Your security team can't take that risk. That asymmetry changes everything.✅ You'll discover:✅ Why attackers will always remove the human in the loop faster than defenders can, and the risk calculus that creates✅ How "death by 1,000 cuts" works: $300 per person times 10,000 targets via SIM farms equals a single ransomware payout✅ The federated learning approach that lets organizations share threat intelligence without exposing their own data or vulnerabilities✅ Why hackers are exploiting AI hallucinations by writing real code libraries for packages that models reliably hallucinate✅ How to identify the right cybersecurity talent: hire for learning velocity and the "fiddling mindset," not static AI credentials✅ Why boards must stop treating cybersecurity as prevention and start rewarding rapid detection and response✅ The pre-compute vs. post-compute distinction for AI agent safety that most executives are missing entirely✅ When autonomous cyber defense will actually be viable (hint: think pilotless planes and robotic surgeons)⏱️ TIMESTAMPS0:00 AI has made "death by 1,000 cuts" attacks scalable0:39 Why the AI security lifecycle matters now2:27 Military history lessons for cyber defense strategy5:00 Federated learning: sharing threat intelligence without exposing data6:48 How incident response must evolve for AI-speed attacks8:05 The human-in-the-loop dilemma: defenders vs. attackers11:37 Distraction attacks: coordinated multi-target campaigns15:37 Autonomous agents as a new attack surface19:44 Hackers weaponizing AI hallucinations against developers22:23 Development velocity as the real "swarm" capability24:20 Perverse incentives: why stopping an attack still counts as failure27:09 Your personal attack surface grew from 3 devices to 5031:22 Protecting AI tool chains from becoming prime targets34:25 Hackathons as the future of cybersecurity hiring36:53 Patterns of life: instrumenting your enterprise for anomaly detection38:18 When will we trust AI defenders without human oversight?41:09 Pre-compute vs. post-compute: where AI agent safety rules must live46:45 AI trust, hallucinations, and prompt injection as information warfare51:42 Building security culture: leadership, not blame

ADHD is not a motivation problem. It is a skills and systems problem. Parenting a child with ADHD and executive function challenges can feel like living inside a never-ending loop of forgotten water bottles, missing homework, and mornings that go off the rails. It is easy to assume kids are not listening, not trying, or do not care. In this conversation, Gabriele and ADHD expert and parent coach Cindy Goldrich zoom out from "he is just lazy" and "she should know better by now" and look at what is really going on in the brain. Cindy explains executive function as "how you do what you intend to do," and why challenges in this area are about skills, not character. Together, they explore what it means to believe that kids do well when they can—and how that belief changes the questions we ask, the systems we build, and the way we respond when things go sideways. Key Takeaways Executive function is about doing, not knowing. Executive function includes working memory, processing speed, task initiation, planning, organization, emotional regulation, flexibility, and self-talk. It is the "how you do what you intend to do," not how smart you are. You cannot be diagnosed with "executive dysfunction," but it still matters. Executive function is not a DSM diagnosis. It is a description of how the brain manages tasks and emotions—and it can be assessed and supported even without a formal label. ADHD and executive function are deeply connected. If a child has ADHD, they will have executive function challenges by definition. The reverse is not always true, but it explains why "just try harder" never works for ADHD brains. There is no relationship between speed and intelligence. A child can have a very high IQ and very slow processing speed. When adults equate fast responses with intelligence, slower thinkers are often stressed, misunderstood, and underestimated. Stress shrinks the brain's thinking space. Cindy uses the image of a balloon to describe cognitive space. Stress, pressure, and time limits push the air out, making it harder for kids to access the skills they already have. "Kids do well if they can" changes everything. When a child is not following through, curiosity opens the door to problem solving. Blame slams it shut. Patterns are gold for problem solving. "He always" and "she never" are clues that a pattern exists. That is your cue to step back when things are calm and build better systems. Consequences without tools are not helpful. Punishment without skill-building is like asking a chain smoker to quit instantly without support. Boundaries matter, but tools and systems must come first. Inconsistency is part of ADHD. Kids with ADHD may succeed one day and struggle the next. That does not mean they are choosing to fail—their brain, energy, or environment has changed. Parents need compassion too. Many parents of ADHD kids also have ADHD themselves or years of internalized shame. Seeing ADHD as a brain difference creates room for healing on both sides. Free Resource from Cindy Cindy has put together a generous free resource for Complicated Kids listeners: https://ptscoaching.com/free-gifts/?utm_source=complicatedkids&utm_medium=podcast&utm_campaign=freegiftspdf On that page, you will find: The introduction to 8 Keys to Parenting Kids & Teens with ADHD: Supporting Your Child's Executive Function A curated set of practical PDFs and tools to help you parent with more confidence, clarity, and connection Direct links to support and training for both parents and professionals About Cindy Goldrich Cindy Goldrich, Ed.M., ADHD-CCSP, is a mental health counselor and internationally recognized expert in ADHD and executive function support. She is the founder of PTS Coaching and the author of 8 Keys to Parenting Kids & Teens with ADHD and ADHD, Executive Function, & Behavioral Challenges in the Classroom. Through her Calm and Connected parent workshops, ADHD Parent Coach Academy, professional trainings, and coaching programs, Cindy has helped thousands of families and educators build calmer, more connected relationships with children who learn and think differently. About Your Host, Gabriele Nicolet I'm Gabriele Nicolet—toddler whisperer, speech therapist, parenting life coach, and host of Complicated Kids. Each week, I share practical, relationship-based strategies for raising kids with big feelings, big needs, and beautifully different brains. My goal is to help families move from surviving to thriving by building connection, confidence, and clarity at home. Complicated Kids Resources and Links

Dr. Alok Kanojia, MD, MPH ("Dr. K"), is a Harvard-trained psychiatrist and expert in both Eastern and Western medicine to improve mental health. He explains tools for unlearning maladaptive thoughts and behavior patterns and for making behaviors that better mental and physical well-being more reflexive in work, relationships and daily life. We also discuss ways to resolve trauma, build stress tolerance, increase intrinsic motivation and even change temperament. We also discuss how social media, gaming and online dating shape our identity and perceptions and how to navigate them healthily. Thank you to our sponsors AG1: https://drinkag1.com/huberman Lingo: https://hellolingo.com/huberman Joovv: https://joovv.com/huberman Function: https://functionhealth.com/huberman Eight Sleep: https://eightsleep.com/huberman Timestamps (00:00:00) Alok Kanojia (Dr. K) (00:03:09) Internet, Computer Games; Academic Pressure (00:07:11) Millennials & Self-Awareness, Hijacking Mental Health Language (00:13:24) Sponsors: Lingo & Joovv (00:16:06) Personality & Individual Road Maps, Misdiagnosis (00:22:02) Ambiguity, Flirting, Social Skills Decline, Uncertainty Tolerance (00:26:06) Dating in the Internet Age, Cognitive Bias (00:30:39) Healthy Distress Tolerance, Tool: How to Feel Your Feelings (00:39:58) Sponsor: AG1 (00:40:49) Expectations vs Internal Desire Roadmap, Western vs Eastern Theory of Mind, Ego (00:50:35) Sense Organs, Comparison & Proving Oneself, Internal Drive (00:59:22) Internet, Ego, "Teflon Buddha", Tool: Dealing with Criticism (01:10:36) Observing One's Mind, Meditation, Psychedelics (01:11:59) Sponsor: Function (01:13:46) Tool: Shunya "Void" Meditation & Resilience (01:24:02) External Reminders, Environment; Men & Emotional Regulation (01:30:04) Samskara, Yoga Nidra, Trauma & Learning, Shunya & Personal Compass (01:39:15) Yoga Nidra, Channeling Divinity, Genius (01:42:30) Sponsor: Eight Sleep (01:43:48) Breathwork Practices; Meditation Science, Self-Esteem & Belief Change (01:53:40) Liminal States, Meditation Types & Benefits; Western & Eastern Balance (02:01:50) Understanding Ego & Perception; AI & Narcissism, Psychosis (02:14:07) Tool: Healthy Social Media Use, When To Not Use, Normal Standards (02:18:38) Social Media & Looks Obsession, Purpose, Charisma (02:24:18) Young Men Falling Behind?, Male Support, Suicide; Men in Relationships (02:30:36) "Stuck" Young Men, Failure to Launch, Tool: Motivation & Understanding Oneself (02:39:03) Pornography, Erectile Dysfunction, Emotions, Addiction; Relationships (02:44:21) Men & Love, Looksmaxxing, Rejection, Partner Characteristics, Tool: Walk Before Dates (02:55:12) Exploring Practices, Meditation, Breathwork (03:01:39) Spirituality, Personal Exploration; Acknowledgements (03:06:12) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

ResourcesApply for 1:1 Business MentorshipGet the book Radical Self-HonouringRepurpose Ai: Streamline your content creation and repurpose effortlessly with ⁠Repurpose Ai⁠.Later Content Scheduling: Simplify your social media strategy with ⁠Later⁠.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using ⁠this link⁠.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the⁠ question form⁠.Where To Find Us:Instagram:⁠ @sigma.wmn⁠TikTok:⁠ @sigma.wmn⁠Newsletter:⁠ Subscribe here⁠Threads:⁠ @sigma.wmn⁠Over the past few years, after working with more than 530 women business owners in coaching, clear patterns have emerged. Different industries. Different personalities. Different stages of growth. Yet the same underlying themes continue to surface again and again.In this episode, I break down the most common patterns that hold women back from aligned business growth, sustainable success, and deeper self-trust. From black and white thinking to self-abandonment through comparison, these behaviours subtly sabotage confidence, clarity, and revenue.If you've ever felt stuck, resentful, burnt out, or secretly envious of someone else's success, this conversation will help you understand what that really reveals about your alignment. We explore how radical self-honouring, boundary setting, and using envy as data can transform your business and move you into your most abundant era.Tune in to hear:How black and white thinking quietly sabotages creativity, growth, and aligned business decisions.Why fitting in, following trends, or masking your true self disconnects you from your most magnetic positioning.How comparison, envy, and jealousy can become powerful tools for clarity and expansion instead of self-sabotage.And how radical self-honouring shifts everything.Find the Complete Show Notes Here → ⁠https://sigmawmn.com/podcast⁠In This Episode, You'll Learn:Why trying to belong at the expense of being yourself keeps your business small and misaligned.How self-abandonment shows up through people-pleasing, comparison, and avoidance stories.The difference between unhealthy comparison and healthy envy, and how to use it strategically.How radical self-honouring creates confidence, boundaries, clarity, and long-term aligned business growth.Themes & Time Stamps:0:00 Introduction: Pattern Recognition in Business Coaching.0:45 Why Pattern Recognition Matters and 500+ Client Insights.2:27 Pattern #1: Black and White Thinking in Business Growth.5:50 Authenticity vs Fitting In: Belonging at the Expense of Being.7:27 Pattern #2: Self-Abandonment Through Comparison and People Pleasing.8:27 Pattern #3: Avoidance Stories and Not Following Through.9:29 Using Envy as a Strategic Signal for Expansion.11:06 Moving from Comparison to Radical Self-Honouring.

Susan worries that her grandsons' lives will be as troubled and painful as her own sons' lives were.  Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join My Family!! Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE! Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Passive investing can be a great source of funds for retirement and for building a nest egg. In this podcast episode, a husband and wife asks Ryan's thoughts on building a SPY position on just $2/day. While consistent building a nest egg, is great, the timing and strategy in doing so is just as important.Be sure to check out my Swing-Trading offering through SharePlanner that goes hand-in-hand with my podcast, offering all of the research, charts and technical analysis on the stock market and individual stocks, not to mention my personal watch-lists, reviews and regular updates on the most popular stocks, including the all-important big tech stocks. Check it out now at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.shareplanner.com/premium-plans⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

→ Watch on YouTube → Detailed Show Notes → Timestamps: (00:00) Those searching for an eternal companion can learn valuable lessons from the story of Isaac and Rebekah.(04:18) “He shall send his angel before thee to help” in Genesis 24.20.(06:47) A caution: The Lord may have not chosen one particular person to be your spouse.(09:16) The servant's test of how to choose an eternal companion. If you are looking for a 3-3 marriage, be a 3!(23:05) Four ways to read the text, with three important lenses. The temple symbolism of Rebekah at the well.(30:17) Abraham marries Keturah after the death of Sarah.(33:15) The sons of Ishmael and their “castles” in Genesis 25.12-18.(34:50) Abraham died and was gathered to his people. These verses echo eternal truths regarding the reunification of families in the Spirit World after death.(38:38) Rebekah and Isaac have twins named Jacob and Esau. These men represent two nations.(45:51) Esau is the progenitor of the Edomites.(49:20) Esau sells the birthright in Genesis 25.29-34. Esau's tears remind us to not despise the blessings within our reach.(57:46) The people of the covenant always seek sacred places to commune with God.(1:03:13) The literal reading (peshat) of Genesis 27.1-40 with 4 points of emphasis from the Institute Manual.(1:10:27) Patterns, types, and figures may provide deeper meaning to Genesis 27. Reading this text with an allegorical (remez) and sacred temple approach (sod).(1:21:36) The three fold structure of the creation and the three Patriarchs may increase our understanding of temple symbolism and show us Rebekah's essential purpose in this story.(1:31:10) We can accept the responsibility of the Abrahamic Covenant by sharing the light of the Gospel of Jesus Christ. Jacob's story emphasizes the importance of keeping the covenant in the family first.(1:36:46) The geopolitical situation between Judah and Israel may have influenced the text.(1:38:29) The Book of Mormon teaches that when we treat family like the enemy, we open the door to the real enemy.(1:39:42) “Jacob's Ladder” can be viewed as a heavenly vision of the Lord. Bethel as a representation of modern-day temples.(1:47:56) Jacob meets Rachel at a well. The matriarchs are often associated with water.(1:50:02) Laban tricks Jacob into marrying Leah first since she is the older sister. He then marries Rachel, but serves 7 years for her because he loves her. The challenges of plural marriage.(1:53:47) The image of opening a mother's womb as a manifestation of heavenly power. The sanctity of life is very important to God.(1:58:30) The names of the children of Israel are puns that expose the rivalry between the sisters Rachel and Leah.(2:06:20) Faith in God includes faith in his timing, even for righteous desires. God remembered Rachel and he will remember you.(2:09:11) The Lord (or an angel) tells Jacob to leave Haran. Jacob and Laban hold a contest regarding the fertility of their flocks. Rachel hides Laban's “household gods.”(2:14:41) Jacob's reconciliation with Laban through a covenant.(2:18:38) Jacob asks God for a blessing to endure well and reconcile with Esau in Genesis 32. Jacob wrestles with a “man” or God. A comparison between Jacob's wrestle in Genesis and Enos' wrestle in the Book of Mormon.(2:25:06) Jacob's name is changed to Israel, which can mean “let God prevail.” We also receive a new name when we become followers of Christ and in other times of our lives. The symbol of the embrace. → For more of Bryce Dunford’s podcast classes, click here. → Enroll in Institute → YouTube → Apple Podcasts → Spotify → Amazon Music → Facebook The post Ep 361 | Genesis 24-33, Come Follow Me 2026 (March 2-8) appeared first on LDS Scripture Teachings.