Podcasts about patterns

AI is reshaping the tech landscape, but a big question remains: is this just another platform shift, or something closer to electricity or computing in scale and impact? Some industries may be transformed. Others may barely feel it. Tech giants are racing to reorient their strategies, yet most people still struggle to find an everyday use case. That tension tells us something important about where we actually are.In this episode, technology analyst and former a16z partner Benedict Evans joins General Partner Erik Torenberg to break down what is real, what is hype, and how much history can guide us. They explore bottlenecks in compute, the surprising products that still do not exist, and how companies like Google, Meta, Apple, Amazon, and OpenAI are positioning themselves.Finally, they look ahead at what would need to happen for AI to one day be considered even more transformative than the internet.Timestamps: 0:00 – Introduction 0:17 – Defining AI and Platform Shifts1:50 – Patterns in Technology Adoption6:04 – AI: Hype, Bubbles, and Uncertainty13:25 – Winners, Losers, and Industry Impact19:00 – AI Adoption: Use Cases and Bottlenecks24:00 – Comparisons to Past Tech Waves32:00 – The Role of Products and Workflows40:00 – Consumer vs. Enterprise AI46:00 – Competitive Landscape: Tech Giants & Startups51:00 – Open Questions & The Future of AIResources:Follow Benedict on LinkedIn: https://www.linkedin.com/in/benedictevans/ Stay Updated:If you enjoyed this episode, be sure to like, subscribe, and share with your friends!Find a16z on X: https://x.com/a16zFind a16z on LinkedIn: https://www.linkedin.com/company/a16zListen to the a16z Podcast on Spotify: https://open.spotify.com/show/5bC65RDvs3oxnLyqqvkUYXListen to the a16z Podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/a16z-podcast/id842818711Follow our host: https://x.com/eriktorenbergPlease note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see http://a16z.com/disclosures. Stay Updated:Find a16z on XFind a16z on LinkedInListen to the a16z Show on SpotifyListen to the a16z Show on Apple PodcastsFollow our host: https://twitter.com/eriktorenberg Please note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see a16z.com/disclosures. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the Life Coach, BFF Show, Heather Pettey encourages listeners to take a pause between Christmas and New Year's for a personal year-end audit.   Heather guides you through reflecting on 2025's moments of growth, challenges, and joy, emphasizing the importance of honesty and intention.   She suggests journaling with specific prompts to gain clarity, acknowledge blessings, and set meaningful goals for 2026.   This episode aims to help you align your life with your values, embrace spiritual grounding, and enter the new year with renewed purpose and midlife moxie.   Snag your My Midlife Moxie Journal   Digital Version My Midlife Moxie Journal   Sign Up and Get the latest MOXIE news!   Join The Facebook Group: @ourmidlifemoxie   Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Private Coaching with Heather:https://www.ourmidlifemoxie.com/heatherpetteycoaching Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Connect with Dr. Carol Lynn: Linkedin Website: https://www.drcarollynn.com Facebook Group: @ourmidlifemoxie Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!   *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues. *As an Amazon Associate, we earn from qualifying purchases. Please note that this does not affect the price you pay for any item. The cost to you remains exactly the same, but using these links helps support our community and the resources we provide.       00:00 Welcome to the Life Coach, BFF Show 00:12 The Holiday Hustle and Finding Pause 00:49 Reflecting on Your Year with Intention 03:18 The Importance of a Personal Year-End Audit 06:43 Questions for Your Personal Audit 07:33 Setting Boundaries and Learning from Challenges 08:23 Recognizing Positive Influences and Unexpected Blessings 13:11 Themes and Patterns for a Joyful 2026 14:18 Your Year-End Heart Check Homework 15:26 Final Encouragement and Connection  

Life runs on patterns — and the faster you learn to spot them, the faster you grow. Tim and Steve break down how recognizing patterns in your career, relationships, and personal habits becomes a superpower. Just like AI and in martial arts, once you read the rhythm, you can adapt, respond, and win. Pattern recognition isn't just awareness — it's the key to living smarter, stronger, and more intentionally.

THE CHICKEN IS COMING FROM INSIDE THE HOUSE! Prolapsed Woopie. The Farting is Probably on the Menu. Snipping the Tip. Oatie Face. Taco Bell at 250 Pesos. Every airport has a train. Thank you for being a Brent. Almost Six Five-hundreds. When in Doubt, Throw it OUT. Non-Decorative Hobbies. Oh Hi, the Brian Dunaway Story. An Actual Woman. Lost Driveways. What kind of dog is this, with Wendi and more on this episode of The Morning Stream. Hosted on Acast. See acast.com/privacy for more information.

THE CHICKEN IS COMING FROM INSIDE THE HOUSE! Prolapsed Woopie. The Farting is Probably on the Menu. Snipping the Tip. Oatie Face. Taco Bell at 250 Pesos. Every airport has a train. Thank you for being a Brent. Almost Six Five-hundreds. When in Doubt, Throw it OUT. Non-Decorative Hobbies. Oh Hi, the Brian Dunaway Story. An Actual Woman. Lost Driveways. What kind of dog is this, with Wendi and more on this episode of The Morning Stream. Hosted on Acast. See acast.com/privacy for more information.

You know, English is funny sometimes. We've got a ton of verbs that go with “to + verb” - like want to do, like to do, plan to do - and most of them just talk about an action, right? I want to go. I like to cook. I plan to travel. That's easy.  But! There are some verb + to do combinations that have a special meaning - a nuance - a deeper idea behind them. And that's what we're going to look at today.Watch video versions of the Happy English Podcast on YouTube: https://www.youtube.com/@HappyEnglishNY/podcastsBuild Vocabulary With My Free Vocabulary Workshop: https://learn.myhappyenglish.com/vocabulary-workshop-signup

Using Etsy for pattern sales, Patreon for teaching classes and Instagram for promoting her artwork, Hana Hastings, Sand and Fire Works, Grimsby, Ontario, Canada, has acquired a substantial following for her offerings in stained glass. Wanting to differentiate herself from the more traditional glass designs and commonly seen pattern work, Hastings brought nature and natural subjects into the homes of her patrons by experimenting with 3D sculpture and unique textures and colors of glass. Mastering her marketing efforts on social media, the artist grew a following significant enough to dedicate full-time hours to her craft and begin teaching her techniques online to other budding glass artists. Says Hastings: "I've only been a full-time glass artist for five months after nearly two decades of being a hobbyist and in business for six years total. In 2026, I hope to focus less on producing work for sale and more on artistic exploration in my chosen semi-sculptural approach to the Tiffany technique. I'm also absolutely fixated on sustainability in glass art and am working towards being a fully no waste studio." Inspired by nature and her "dangerously vast" collection of houseplants, Hastings developed a series of 3D sculptures in rarely seen textures and colors of glass. She made a name for herself via this unusual and modern take on design in the local glass scene as well as the online sphere. Her new work sells out on Instagram in as little as six minutes on release. With over 270K followers on that platform, Hastings is one of the most followed glass crafters of today. Hastings' work is deeply personal, a connection with glass rooted in the artisan legacy of her grandfather and teacher, Seamus. They spent countless hours of her childhood working together, and those moments shaped her love of glass and knowledge of the craft. Two decades later, the artist channels that heritage into her own practice, designing original work and small sculptures inspired by the forms, geometry and textures found in the natural world.     

After what should have been a joyful birth, Sofía Herrera (childbirth educator, EBB Instructor, Hypnobirthing instructor, and social & clinical psychologist) spent nearly 20 years believing she had postpartum depression, until her investigation revealed the truth: she had experienced birth trauma. That realization became the catalyst for her work supporting birthing families and confronting the widespread obstetric violence and misinformation embedded in Mexico's maternity care system.   Sofía shares what trauma really means, how unconsented interventions and paternalistic care shape birthing experiences, and why so many families mistakenly believe they "failed" when in reality, the system failed them. She also describes the challenges of childbirth in Mexico—from extremely high Cesarean rates to routine episiotomies—and how evidence-based education empowers families to find safer, more respectful care.   (02:26) Sofía's 20-year journey living with untreated trauma (06:45) Patterns she saw as a childbirth educator (10:20) Why psychosocial trauma in birth is under-researched and misunderstood (12:18) Sofía's own birth experience (18:23) Mexico's extremely high Cesarean rates (19:48) How paternalism shows up culturally and inside clinical relationships (21:08) Routine episiotomies and outdated "protocols" still being taught (22:24) Can childbirth education prevent trauma? How informed families change the system (28:35) Differences between private vs. public hospitals in Mexico (32:38) How Sofía uses EBB resources to support and empower families (35:19) Sofía's top advice for families fearing obstetric violence or disrespectful care   Resources Connect with Sofía: @sukhamoms Get EBB Handouts in Spanish: evidencebasedbirth.com/translations/   For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

Jerry returns to the show for another deep dive into the South Mountains of North Carolina—a region he calls one of the strangest “hotspot” corridors he's ever researched. Drawing from decades of local accounts, family histories, and firsthand reports, Jerry traces a chilling pattern of unexplained activity across the South Mountains, the Great Smokies, the Blue Ridge, and even the Pacific Northwest.This episode unfolds like a living archive of the weird: early-1900s stories of eerie vocalizations rolling through the hollers, barns disturbed in the dead of night, and unsettling encounters that left families questioning what really stalks those ridgelines. From Carpenter's Knob to backroads you'd never notice on a map, the stories stack up—each one different, yet threaded by the same sense of being watched, followed, or hunted.Then the episode pivots into something even darker: the black-eyed children phenomenon.Through Dave, the lifelong partner of Susan, we hear her spine-freezing encounter that followed her mother's death—a night marked by a knock at the door, a request to be let inside, and the unmistakable terror of realizing something wasn't human. Susan's experience mirrors incidents tied to her mother years earlier, raising disturbing questions about generational patterns, grief triggers, and why certain places seem to attract the unexplainable.By the end, you'll be left wondering what makes these mountains a magnet for high-strangeness—and whether some forces don't just haunt locations… but follow bloodlines.Get Our FREE NewsletterGet Brian's Books Leave Us A VoicemailVisit Our WebsiteSupport Our SponsorsEpisode Timeline00:00 – Welcome back to the South Mountains series01:35 – What makes a “hotspot”? Patterns across mountain regions03:08 – Carpenter's Knob: the encounters that won't let go08:48 – Ray's experiences in the heart of the activity17:11 – Edward's roadside encounter after dark23:09 – Susan and the black-eyed children: a generational nightmareBecome a supporter of this podcast: https://www.spreaker.com/podcast/sasquatch-odyssey--4839697/support.

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Send us a textSpacebookers, Gather! Today, we talk about The Tipping Point by Malcolm Gladwell. If you haven't read it, shame on you. Now get over your shame and go read it. You'll thank me. KeywordsMalcolm Gladwell, Tipping Point, Connectors, Mavens, Salesmen, Stickiness Factor, Learning, Hopeful Literature, Nonverbal Communication, Patterns in LifeTakeawaysThe Tipping Point discusses how small actions can lead to significant changes.Malcolm Gladwell's work often challenges conventional thinking.Nonverbal cues can significantly influence decision-making.Connectors, Mavens, and Salesmen play crucial roles in social dynamics.Repetition is key to learning and retention of information.Understanding patterns in literature can enhance personal growth.Hopeful literature can provide a positive perspective on society.The stickiness factor refers to how memorable ideas are communicated.Personal connections can be fostered through intentional networking.Listening to audiobooks can enhance understanding of complex ideas.Sound bites"Nonverbal cues can significantly influence decision-making.""Repetition is key to learning and retention of information.""The power of repetition in learning is essential."Chapters00:00 The Influence of Malcolm Gladwell00:00 Adaptations of A Christmas Carol03:18 The Power of Perception and Expectation06:13 Insights from The Tipping Point12:24 Cultural Impact of Malcolm Gladwell's Works13:24 Understanding Connectors, Mavens, and Salesmen14:58 The Role of Connectors in Our Lives15:39 Exploring the Depth of Connections17:49 The Concept of Social Connections and Networks19:08 Personal Growth Through Reflection22:14 The Epitome of Connectors and Mavens24:33 Patterns in Relationships and Community Dynamics27:58 The Stickiness Factor in Learning32:00 Repetition and Deep Learning35:10 Conclusion and Future Reading RecommendationsSpread the word! The Manspace is Rad!!

In this episode, Rena Malik explores the complexities of attachment styles in relationships with guest Jessica Baum. They discuss how early experiences shape patterns of intimacy, the role of implicit memory in triggering emotional responses, and practical approaches to healing through safe, supportive connections. Listeners will gain deeper insights into how attachment impacts communication, intimacy, and the journey toward secure, fulfilling relationships. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00:00 Introduction00:00:25 Healing in Relationships00:01:19 Implicit Memory Explained00:02:20 Attachment Styles and Sex00:04:02 Building Deeper Intimacy00:05:00 Foundations of Feeling Safe00:06:47 Healing While Single00:08:04 Patterns of Attraction00:10:00 Intensity vs. Intimacy00:17:32 Society, Technology, and Avoidance00:24:32 Letting Go of Unhealthy Relationships Check out my free e-book Better Sex, Better Life https://www.renamalikmd.com/morepleasure Get Jessica Baum's book Safe: An Attachment-Informed Guide to Building More Secure Relationships: https://amzn.to/4pM1duZ Jessica's Freebies for You! https://jessicabaumlmhc.com/interview Stay connected with Jessica on social media for daily insights and updates. Don't miss out—follow her now and check out these links! INSTAGRAM - https://www.instagram.com/jessicabaumlmhc/ FACEBOOK - https://www.facebook.com/consciousrelationshipgroup LINKEDIN - https://www.linkedin.com/in/jessica-baum-lmhc-cap-038a1538/ Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, I sit down with Fabien Auger, a creative strategist, entrepreneur, author, and former boxer whose journey took him from New York nightlife to building Zulni, a reflective journaling app powered by AI and biofeedback. Fabien talks about misunderstanding himself for years, the emotional cost of numbing stress, and the turning point that pushed him toward sobriety and self-awareness. We walk through how his app helps people notice emotional patterns, reset before burnout, and connect physiological signals to real moments in their day. His story shows how small steps, honest reflection, and personal passion can rebuild a sense of clarity and direction.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1436Sheleana Aiyana emphasizes the importance of self-awareness and self-reflection in order to understand one's own role in perpetuating unhealthy patterns. By examining past experiences, traumas, and beliefs, readers can gain clarity about the subconscious patterns that drive their choices in relationships.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Let's talk about communication patterns that make or break a relationship! My podcast guest, Julie Nise, is a Relationship Trainer and Communication Strategist known for her direct, results-oriented approach. She has helped over 8,000 individuals and couples through challenges in communication, trust, and leadership. She has appeared on the Dr. Phil Show multiple times, and she's a regular commentator on NewsRadio KTRH in Houston.In this episode of Last First Date Radio:Common communication mistakes couples makeHow to strengthen your relationshipsHow relationship coaching differs from therapyConnect with JulieWebsite: https://www.outcomesonly.com/ Instagram: https://www.instagram.com/outcomesonly/ Facebook: https://www.facebook.com/people/Outcomes-Only/61572479851741/►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

Fascinated by the arts since childhood, Nivetha Shree discovered Belly Dance at the age of 21 and has since trained with renowned teachers around the world. She holds certifications in DanceCraft – Key of Diamonds by Zoe Jakes and Krysalis – Invocation by Kami Liddle, and is an FCBD® Teacher, proudly leading the first officially recognized FCBD® Sister Studio in India. A Level 2 Yoga practitioner certified by the Government of India, she integrates a holistic body–mind awareness into her dance practice and teaching. As a solo artist and director of Saara – The Tribe, Nivetha has performed on leading dance platforms and, through Saara – The Bellydance Space in Bangalore, cultivates a supportive environment where dancers grow with confidence and self-expression. Her performances and workshops across India, Germany, the UK, and Australia reflect her mission to share the depth, artistry, and joy of Belly Dance worldwide.In this episode you will learn about:- How growing up with a dancer father shaped Nivetha's creative foundation and artistic discipline.- Why costuming became an extension of her storytelling rather than just decoration.- Her deep connection to music as the core inspiration for choreography and improvisation.- The philosophy behind her fully improvised performances and how she accesses “flow state.”- Co-creating energy with the photographer instead of just posing.Show Notes to this episode:Find Nivetha Shree on Instagram, Youtube and website.Details and training materials for the BDE castings are available at www.JoinBDE.comFollow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.Find information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast

Welcome to the second week of our Advent 2025: Tidings of Comfort and Joy reading plan! Tori Hope Petersen joins Raechel and Amanda to talk about how the passages in this week's readings each provide a slightly different angle of our desperate need for Jesus. And along the way you'll get to hear Tori's own story about how God drew her heart toward Him through hospitality (and learn what it can look like for us to extend hospitality this holiday season too!). Open your Bibles with us this week! This episode corresponds to Week 2 of She Reads Truth's Advent 2025 reading plan. You can read with the She Reads Truth community on our site, in our app, or with our Advent 2025: Tidings of Comfort and Joy printed or digital Daily Reading Guide.In this episode:Breaking the Patterns that Break You by Tori Hope PetersenFostered by Tori Hope PetersenShe Reads Truth on Instagram & FacebookRaechel Myers on InstagramAmanda Bible Williams on InstagramTori Hope Petersen on Instagram*If you purchase something through our links, She Reads Truth may earn an affiliate commission.This podcast uses the following third-party services for analysis: Magellan AI - https://docsend.com/view/5vdvbdx7cr4tikmyPodscribe - https://podscribe.com/privacy

Master herbalist Kyle Denton is back for a cozy December chat around the Inner Circle digital fire — weaving through synchronicity and seasonal shifts, the art of plant signatures, creative entrepreneurship, esoteric philosophy, pattern recognition, Plato and Atlantis, holiday traditions, and the living intelligence behind both herbs and human meaning-making.Support on Patreon or Substack to unlock the Inner Circle!Patreon: https://www.patreon.com/posts/145393324Substack: https://innerversepodcast.substack.com/p/plants-patterns-and-philosophy-wYoutube Channel Membership: https://youtu.be/uy5rNLIQKJE Hosted on Acast. See acast.com/privacy for more information.

Get on our Advent adventure together too where we'll discuss hope, love, and joy starting December 1st at ⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠. Mark your calendars for Dec 9 as we meet over Zoom 1PM EST to discuss how to keep you from fighting all season long, too! Sign up for emails to get your link. Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Get Christa's Best-Selling Book, The Enneagram in Marriage, here! ⁠https://a.co/d/df8SxVx Learn more about your ad choices. Visit podcastchoices.com/adchoices

Follow the show:Apple Podcasts | Spotify | Everywhere else In this week's episode of the podcast, I'm breaking down the three deeply rooted patterns that quietly lead ambitious working moms straight into burnout — the ones you don't even recognize because they feel so normal. I walk you through why these patterns show up, how they drain your energy and joy, and what needs to shift if you want 2026 to feel calmer, more spacious, and actually aligned with your priorities. If you've been ending your days exhausted or feeling like you're carrying the world on your shoulders, this episode will help you finally understand why — and what to do about it next.Topics in this episode:The real reason burnout builds without you noticing The 3 patterns keeping working moms overwhelmed How mindset + emotion shape your daily habits Why changing a few core beliefs unlocks real balance What you must shift in 2026 to feel present, rested, and in controlShow Notes & References:Sign up for the New Year Reset here: www.ambitiousandbalanced.com/2026-reset Grab your FREE Daily Kickstart here: www.ambitiousandbalanced.com/daily-kickstart Boundaries & Balance Holiday Strategy Call: www.ambitiousandbalanced.com/boundaries-and-balance-session Discover all the details about Ambitious & Balanced: www.rebeccaolsoncoaching.com/ambitiousandbalanced You can watch this episode on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg

Support Patterns: https://buymeacoffee.com/gaibarone

We are including this episode from our separate show Teach Me Like I'm Five in the Excess Returns feed. If you would like to continue receiving new episodes, subscribe using the links below.In the episode, we sit down with Business Breakdowns host Matt Reustle to discuss how he breaks down businesses and the common characteristics that the best businesses he has looked at share. Subscribe on Spotifyhttps://open.spotify.com/show/7zu6lFpPohoPKhcu0Er9kBSubscribe on Apple Podcastshttps://podcasts.apple.com/hr/podcast/teach-me-like-im-five-investing-concepts-made-simple/id1815975642

In The RACK Podcast...Powered by ProForm Physical Therapy In this episode of In the RACK podcast, hosts Dr. Chad and Dr. Nick are joined by special guest Web Saintpreux, the innovative owner of Web Wellness in Salisbury, Massachusetts. Web, who transitioned from a physical therapist assistant to a massage physical therapist, shares his unique approach to bodywork through his self-developed 'Web Method.' The conversation delves into how Webb integrates movement science, massage therapy, PEMF treatments, shockwave therapy, and other modalities to redefine client care, emphasizing the importance of education and self-care. Web also discusses the challenges and rewards of growing his business, the importance of continuous education, and how living the lifestyle he preaches has positively impacted his clientele. Tune in to learn more about how combining different therapies can provide holistic health benefits and discover the latest trends in bodywork treatment. For more information about Web and his business Web Wellness, visit his instagram at webwellness or his website ! You can also contact Web directly at his location in Salisbury at (866)-855-6162 ...So if you think that you maybe a good fit, then reach out to him today. ___________________________________________For more episodes, make sure to subscribe and tune in to our podcast. For other resources on our training, physical therapy and health/wellness tips, check out our Website, YouTube Channel, Instagram and of course our Facebook Page!Make sure to subscribe to our Newsletter to get all the updates about what we got going on here at ProForm. Timestamps: 00:00 Introduction to the Podcast 00:58 Meet the Hosts and Special Guest 01:44 Web's Unique Approach to Body Work 02:39 The ‘Web Method' Explained 04:01 Web's Personal Journey and Philosophy 04:58 Combining Techniques for Optimal Results 11:33 The Importance of Continuing Education 12:42 Active vs. Passive Care in Massage Therapy 14:44 The Role of Stress in Healing 19:55 Exploring Advanced Modalities 25:50 Understanding Cellular Frequency 28:37 Common Issues and Patterns in Patients 34:19 The Importance of Holistic Care 36:38 Business Insights and Reflections 37:32 Growth and Expansion Journey 37:55 The Social Media Dilemma 40:04 Balancing Business and Bodybuilding 45:31 The Importance of Energy and Leadership 51:11 Patient Interaction and Lifestyle Influence 55:56 Fasting and Mental Clarity 58:50 Future Plans and Final Thoughts

What if the hardest part of your trauma isn't what actually happened… it's noticing the same patterns showing up in you now?In this episode, I speak with Tenille Bentley about how childhood trauma and growing up around domestic violence can shape your adult relationships and what it takes to break that cycle. We talk about moving from blame to responsibility, setting real boundaries, and learning to stop taking on other people's emotions as your own.Tenille also shares the emotional language and simple tools she uses in her Emotional Literacy & Mindfulness Academy to help children learn how to respond instead of react.If you're scared of repeating the same unhealthy dynamics, this conversation will give you a clear way of understanding your patterns and where to start changing them.Tenille Bentley is a globally recognized, multi-award-winning entrepreneur and sound therapy specialist, and the founder of ELMA Education.Timestamps: (00:00) Introduction(00:48) Meet Tenille Bentley(01:26) Tenille's Background & Journey(05:45) Founding Alma Education(09:02) The Impact of Alma Education(13:53) Emotional Intelligence & Modern Challenges(15:42) Forgiveness & Personal Growth(28:43) The Future of Human Connection(32:09) Understanding Parental Influence(33:01) Generational Trauma and Healing(34:17) Taking Responsibility for Your Life(35:14) The Victim Mentality(36:21) Emotional Intelligence & Self-Awareness(38:48) Navigating Relationships & Patterns(47:22) Balancing Ambition & Alignment(53:27) Final Thoughts & ReflectionsGet the FREE Move Your Mind Masterclass here: go.nickbracks.com/moveyourmindAccess FREE Move Your Mind training here:https://go.moveyourmind.io/trainingConnect with Nick:Instagram: https://instagram.com/nickbracksWebsite: http://nickbracks.comEmail: contact@nickbracks.comConnect with Tenille:Website: https://www.tenillebentley.com/ Hosted on Acast. See acast.com/privacy for more information.

We bring back 21 Questions and open up about purpose as a daily practice, community without the performer's mask, and the skills that turn love from a feeling into a craft. Along the way we get candid about fatherhood, boundaries, and what it takes to feel valued, not used.• Thanksgiving trip reflections and why people matter more than place• Community over celebrity and rejecting meet-and-greets• Purpose as practice and rebuilding self-belief• Discipline versus self-punishment and sustainable routines• Custody stress and rebuilding fatherhood with consistency• Anger as secondary to embarrassment, fear and disappointment• Compatibility versus commitment and why checklists miss the fit• Therapy lessons on communication and conflict resolution• Patterns we create and project in dating• Needed versus valued and the role of reciprocity• Independence inside partnership and keeping your circle• Rethinking love languages beyond what feels good• Joy and risk in love, and losing extended bonds• Teaching sons about integrity, discipline and vision• Modeling partnership as a daily, mutual choiceSubscribe to the motherfucking YouTube. Make sure you scan this link right here to subscribe to the Patreon, to the Safe House. Here are the monologues. We got the shadow work group where we meet every other Saturday.Join our Patreon Community Buy some merch and ebooks IG: @terryroseland & @amansperspective_

Timothy Mahoney and Ted Wright close their important conversation on the final resting place of Noah's Ark. Does the pattern of evidence Ted sees in the Biblical text, ancient Mesopotamian history, and geography point to Traditional Mount Ararat as the correct Biblical location?         ➡️ HELP US FUND THE NEXT FILM!

Is there a way we can pray for you? If so please email us at: hello@c3church.cc We would love for you to join us for an in-person gathering on Sundays! 8am, 9:30am, 11am, or 12:30pm at 11602 Lake Underhill Road. If you would like to be a part of the life change that happens in and through C3 all across the world, you can contribute to this life-changing and life-giving movement by clicking here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.givec3.cc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or text C3orlando to 77977.

GALACTIC AKASHIC RECORDS Readings, Sessions, Packages &Mentorships with PInk Bella Aloha ** NEW Holiday GRATITUDE Offer on all Sessions & Packages - eGIFT Cards Available** 2 CRYSTAL eBooks included with all December Bookings ** ** #1 - Manifesting Quantum Abundance with Crystals, #2 Staying Balanced & Calm with CrystalsWEBSITE - https://alohapinkbella.weebly.com/EMAIL - alohapinkbella@gmail.com** FREE STARSEEDS eBook Now available for download on my website! ** STARSEEDS 7 Keys for your Awakening **Pink Bella Aloha - specializes in:* Deep Dives into Galactic Akashic Records for CLARITY / SOUL MISSION & Guidance -Clearing Personal & Ancestral Contracts, Patterns & Karmic Loops* Ascension Wayshower to Prepare Starseeds, Lightworkers & the 144000for 5D New Earth & Galactic Starseed Origins* Higher Self Liaison* Quantum MultiDimensional Healer incl 12-22 Chakras & Meridian Systems* Starseed Origins & Galactic Councils of Light Transmissions* DRAGON Activations & Training* DIVINE GODDESS Codes Activations

Send us a textIn this episode of Healing Mindset, I had the opportunity to sit down with Nazish and take a deep dive into one of the most mission-critical conversations of our time: re-parenting the five-year-old inner child. This is the age where so many of our emotional blueprints take shape—our early coding around love, safety, belonging, expression, and visibility.I unpack how emotional imprints are formed not just in childhood, but as early as the womb. These imprints quietly drive adult behaviors—jealousy, anxiety, people-pleasing, overachieving, emotional shutdowns—and most of the time, they're not “adult issues” at all. They're the unspoken needs of a silenced inner child asking to be seen, held, and led.During this conversation, I share practical, energetically aligned ways to recognize your inner child's signals and how to respond without re-opening old wounds. Re-parenting isn't about fault-finding—it's about stepping into emotional leadership. It's about becoming the deeply present, regulated, and compassionate parent your five-year-old self needed so you no longer outsource your worth to relationships, family dynamics, or performance.If you feel blocked, disconnected from joy, or stuck replaying the same relationship patterns, this dialogue gives you grounded frameworks you can deploy across your life—work, love, family, and self-worth. You'll walk away with a forward-looking roadmap for nervous system safety, trauma repair, and authentic self-connection that enables not just personal healing but generational transformation.About Me:I'm an intuitive empath, healer, and spiritual teacher dedicated to supporting “adult children” who never had the chance to fully recover from early emotional injuries. My work centers on inner child healing, generational trauma release, and energetic re-patterning.Through live transmissions, energy work, and guided inner journeys, I help individuals reconnect with their five-year-old self, reclaim their creativity, and build the internal safety they've long been missing. My core philosophy is simple: when you become the emotionally available parent you never had, everything in your life recalibrates—your relationships, your health, your leadership, and your joy.Key Takeaways:Inner child wounds are not trendy language—they are the foundational drivers behind recurring patterns in relationships, work, and self-worth.Your inner child speaks through triggers, shutdowns, and “childlike” emotional reactions. These are insights, not weaknesses.Re-parenting is an act of radical ownership—stepping into the role of your most emotionally present caregiver.Core emotional templates can begin forming in the womb. A mother's internal world often becomes the child's first nervous system environment.Healing doesn't require reliving trauma. Energy work, guided journeys, and somatic techniques caSupport the showStay Connected with Vandana Light Healing :✨ Website: vandanalighthealing.com YouTube: @VandanaLightHealing Facebook: VandanaLightHealing Podcast: Hope & Healing LinkedIn: Vandana Atara Noorah Instagram: @vandana_light_healing Amazon Author: Vandana Atara Noorah

Welcome to MAFFEO DRINKS. For many years, I've been known as the "built bottom-up" guy. But many people misunderstand what bottom-up actually means. Bottom-up means building at a pace that doesn't jeopardize your future. Doing the right things on the ground while managing expectations from above.That's it. It doesn't matter if your brand is small or big. It's a mindset.I'm Chris Maffeo, Drinks Leadership Advisor. 20 years in drinks across 30+ markets. I've been in the boardroom but chose to stay connected to the field. That's where I founded MAFFEO DRINKS.We help drinks leadership bridge the gap between bottom-up reality and top-down expectations. Stakeholders want numbers. Your team wants direction. You are caught in the middle. And that's where we come in.This podcast is about honest conversations with drinks builders: founders, distributors, commercial directors, CEOs, F&B directors. But this isn't a show about biographies. Every guest is here to show their thinking, not their resume.We talk commercial strategy, route-to-market, distributor relationships, trade marketing, and all the plumbing of brand building that nobody discusses on stage. How the industry actually works, not the conference version. How to master the unscalable things while building scale.Beyond the podcast, we offer Bottom-Up Intel & Principles: episode deep dives that you can buy for a monthly subscription (Patterns from drinks builders for the leaders building with them).And for leadership teams who want a thought partner who has been in their chair and still walks the field, we offer advisory.Find out more at maffeodrinks.com.And remember that brands are built bottom-up.

Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠https://bit.ly/3IsmzN4⁠  No matter how you slice it or how much you enjoy them, the holidays have the capacity to increase nervous system dysregulation. In this episode, we look at why symptoms often increase around the holidays and how personal boundaries can reduce that pattern. When you take on more than you can emotionally manage—or stay silent to keep the peace—the nervous system absorbs the strain, which can lead to pain, fatigue, anxiety, and other TMS-related symptoms. Join me as we discuss how clear limits, honest communication, and recognizing your actual capacity can interrupt that cycle. You'll learn why your body reacts the way it does this time of year, and how small changes in what you agree to can lead to meaningful symptom relief. We can do this! xoxoxo n. 1:1 COACHING WITH TRAINED COACHES SUPERVISED DIRECTLY BY NICOLE PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! Producer: Lisa Eisenpresser ~~~~~ SUPPORT:

How should one go from their regular 9-5 job into full-time trading? As a swing trader, we don't have to necessarily be full-time, and instead we can combine our trading into a lifestyle that allows us to maximize our time and earning ability.Be sure to check out my Swing-Trading offering through SharePlanner that goes hand-in-hand with my podcast, offering all of the research, charts and technical analysis on the stock market and individual stocks, not to mention my personal watch-lists, reviews and regular updates on the most popular stocks, including the all-important big tech stocks. Check it out now at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.shareplanner.com/premium-plans⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join us in this enlightening episode as we sit down with Corey Lyon Folsom, a renowned love and relationship coach. Discover the transformative power of soul statements and learn how to shift from clinging to bringing in your relationships. Corey shares his personal journey and insights on self-acceptance, self-love, and the importance of staying true to your values. Whether you're navigating a breakup or seeking deeper connections, this episode offers valuable guidance to help you find happiness and fulfillment.Support the showFind more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

In this dynamic episode, we explore the deeper architecture of the human energy field through the lens of quantum health and informational medicine. Dr. Laura Petkunaite joins us to reveal how biophotons, electron flow, inherited emotional fields, and subtle-body signatures shape our health, behaviour, and patterns. We explore and discuss how the multidimensional system operates - and how coherence becomes the foundation for real transformation.Epsisode highlights: • What quantum health actually means • The role of biophotons, electron flow, and informational load • How trauma patterns replicate through emotional and mental fields • Transgenerational imprints and inherited emotional signatures • How to read the hidden architecture of your field • Why the body repeats old patterns (and how to break them) • The difference between physical, emotional, mental and subtle bodies • How practitioners can avoid observer interference • The real meaning of coherence across the human system • How informational medicine works in practiceLearn more: frequencyinformedassessment.comEnjoyed the episode? Rate & review on Apple Podcasts Follow on Spotify or YouTube Train in Energy Healing Step into your mastery. Learn to facilitate deep, precise, and truly transformative healing experiences. Registration now open - our next EHT-100 Training begins March 2026, live and online. Discover the training → Find Your Energetic Blueprint Not sure where to start? Take the quiz: What's Your Field Type? Reveal your strengths and learn how your energy field shapes your life and relationships.

Jessica Baum is a Licensed Mental Health Counselor specializing in relationships, particularly the role of attachment. She is also the author of "SAFE: Coming Home to Yourself and Others,"  a look at building more secure relationships by understanding ours and our partner's patterns of attachment.  We are continuing the focus on The Because Organization as our nonprofit of choice for the remainder of this year. Go to www.becauseorganization.org to learn more and support their work with survivors of human trafficking. 

We all have unconscious patterns that influence our behaviors. But do you know how to recognize these patterns? Do you know how to determine which patterns are serving you and which are not? In this episode of The Love Lab Podcast, Kevin Anthony speaks with Dr. Shahrzad Jalali about what these patterns are, where they come from, what impact they have, how to recognize them, how to determine if they are serving us or not, and what we can do to heal them. Along the way, Dr. Jalali drops a few important truth bombs. To Find Out More About Dr. Shahrzad Jalali, Click The Link Below: https://drshahrzadjalali.com/

Our seventh and final scholar in the series is Ammu Lavanya, a PhD candidate in Economics at George Washington University. Her research is in the areas of International Finance, Monetary Economics, Empirical Banking and Financial History. We spoke about her job market paper titled International Financial Flows, Credit Allocation and Productivity. We talked about financial liberalization in India, the 2004 banking reform that increased the ceiling on raising foreign equity its impact on  market value, lending capacity and increasing productivity through credit in India, the difference between private versus state owned banks, and much more.  Recorded October 9th, 2025. Read a full transcript enhanced with helpful links. Connect with Ideas of India Follow us on X Follow Shruti on X Follow Ammu on X Click here for the latest Ideas of India episodes sent straight to your inbox. Timestamps (00:00:00) - Intro (00:03:06) - Understanding Capital Inflows and Financial Liberalization (00:04:36) - Concerns Around Foreign Capital and Hot Money Flows (00:07:12) - The Banking Reform and Ownership Landscape in India (00:12:10) - Banks Most Affected and Patterns of Foreign Investment (00:17:05) - Impact on Borrowing Capacity and Lending Behavior (00:19:38) - Productive Lending and Screening Mechanisms (00:25:53) - Managerial Practices and Governance Improvements (00:34:20) - Firm-Level Effects and Data Construction (00:39:50) - Aggregate Effects and Decline in Misallocation (00:45:19) - Implications for Policy and the Future of Liberalization (00:48:42) - Differences Between Public and Private Banks (00:53:15) - Outro

Are you repeating financial patterns you grew up with without even realizing it? Many of our money habits don't come from our choices… they come from our childhood. Panic when the balance is low, guilt when spending, overhelping at the cost of your peace; these are signs of generational money cycles.In this episode, Pambansang Wealth Coach Chinkee Tan unpacks how family beliefs shape your financial behavior, why these patterns feel so hard to break, and how you can rewrite your money story with awareness, forgiveness, and practical habits.Learn how to break toxic financial cycles, build healthier money beliefs, and pass on wisdom, not worry, to the next generation.Your financial story may have started with your family, but it doesn't have to end there.#ChinkPositive #ChinkeeTan #GenerationalWealth #MoneyHealing #FinancialMindset #BreakTheCycle #PersonalFinancePH #MoneyBeliefs #FinancialFreedomFor any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com. Hosted on Acast. See acast.com/privacy for more information.

Marissa Armit discusses how generational cycles can be seen as patterns influenced by the choices of past generations, emphasizing the importance of creating positive cycles through mentorship and God-centered relationships.

Send us a textIn this episode of Learning to Glow, I'm joined by Tricia Nelson, an expert on emotional eating who helps women heal their relationship with food. Tricia shares her own powerful story and breaks down why emotional eating has nothing to do with willpower — and everything to do with deeper patterns and coping.What We Talk AboutTricia's personal journey with emotional eating starting in childhood and how she overcame being 50 pounds overweight.What emotional eating really is: eating to feel betterWhy deeper emotions matter: how stress, buried feelings, and old patterns drive us to food.Common traits of emotional eaters: people-pleasing, overdoing, perfectionism, and overthinking.“Pattern Interrupts”: easy tools to break the automatic habit of turning to food.This is such a grounded, compassionate conversation for anyone who feels like they're doing “everything right” but still struggles with food.Find Tricia: Tricia Website! Find Jess below!Website: Simply Jess Skincare SIMPLY JESS SKINCARE:Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy. Subscribe to Our Newsletter! You can take 20% off Your Order of our all natural skincare line with code: PODCAST Shop Now! Favorite Supplements for Health and Fat loss: Click HERE Favorite Mouth and Face Tape- Use Code JESSICAITURZAETA15 for 15% off Click Here My favorites are the Power Greens, Digestive Enzymes and Brain Power Mushroom Coffee-15% off with Code: SIMPLYJESSSKINCARE15 Click HereEmail Us! jess@learningtoglow.comFollow us! Instagram Tik Tok

Decision Options ® by Gill Eapen: Ms. Amber Case is the founder and research director of the Calm Technology Institute that aims to establish partnerships with companies to promote and integrate the principles of Calm Tech into their current and future product lines. Her book is Calm Technology PRINCIPLES AND PATTERNS FOR NON-INTRUSIVE DESIGN. Please subscribe to this channel:https://www.youtube.com/c/ScientificSense?sub_confirmation=1

Today's conversation is a deeply layered one. I'm joined by my friend, colleague, mentee, and private student Geneva Jimreivat for a nuanced exploration of how I work with private clients who experience persistent, subclinical pain and hard-to-pinpoint movement challenges. Geneva is truly a multi-hyphenate in the movement world—she's been practicing yoga since childhood, completed her 200-hour training in 2019, taught in my studio, mentored with me, coached CrossFit and private strength clients, and is currently completing her Doctor of Physical Therapy degree. Her background in yoga, strength training, biomechanics, and manual therapy gives her a uniquely rich perspective on the kind of work we dive into together. We also get into the big question Geneva brought from her PT clinic experiences: How do you know when someone needs very specific, movement-pattern reconstruction versus when general strength and conditioning is enough? This conversation is such a real look at the messy, subtle, deeply personal work of helping people move and feel better in their bodies—especially when the answers aren't straightforward. In this episode, you'll hear: how years of yoga, strength training, CrossFit, and manual therapy shaped Geneva's movement identity the chronic discomfort that led her to reach out to me—especially neck, pec, elbow, and wrist pain that didn't resolve with typical PT approaches why highly trained movers sometimes perform their way around dysfunctional patterns for years—until the body finally says "no more." the emotional experience of being a movement professional who is also navigating pain that won't go away why pathoanatomy can be empowering for some students—and anxiety-producing for others—and how to share information responsibly without fear-mongering what Geneva and I are actually doing in her sessions now: slowing everything down, locating deep core support, identifying compensations, and rebuilding foundational patterns Learn More From Geneva: Visit Geneva's website Follow Geneva on Instagram With our partner Offering Tree, you get your own website, scheduling software, payment processing, and email marketing, all in one place. And right now, they're offering listeners 20% off on select annual plans using the links in the show notes. This sale runs from now until December 15th, so if you've been thinking about taking the plunge and building out your website, now is a great time to do it!  No venture capital pressure, just a team that's been supporting yoga teachers since 2016. Click here for the sale!

Longtime indie patternmaker Folkwear offers vintage and folk patterns that can suit even the most fashion-forward wardrobe.

If the thought of dating again makes your stomach drop, this episode is exactly what you've been needing. Listen, you're not broken.You're not “too picky.”And you're definitely not imagining it. There is a real, psychological reason why dating feels scary for you — and once you understand it, everything changes. In this episode, I'm walking you step-by-step through:

Welcome to the Spiritually Fit Yoga podcast with Amelia Andaleon! In episode two of my 30-day December mini meditations, we explore samskara — the subtle impressions, habits, and emotional grooves that shape how we move through the world. Samskaras can limit us or liberate us. In this episode, you'll be invited to notice the patterns that repeat in your body, mind, and breath, and to gently create space for new pathways to emerge.This practice helps you soften old conditioning, release what no longer serves, and plant seeds of clarity, presence, and choice. Perfect for anyone wanting to shift old habits, deepen mindfulness, and feel more grounded throughout the day.------------------------------I'd love to hear what you are experiencing practicing these mini meditation episodes. Connect with me by leaving a comment or DM me on Instagram @spirituallyfityoga. If you found this episode valuable, please share with others. Your 5-star reviews are always appreciated.Learn more about me at ⁠http://SpirituallyFitYoga.com. ⁠ Check out my upcoming events and yoga retreats.Subscribe to my VIP newsletter for special offers and discounts only sent via email to my subscribers:⁠https://tinyurl.com/sfityoga-subscribe⁠In Gratitude,Amelia AndaleonYoga & meditation teacher, lead trainer of the Spiritually Fit Yoga school (RYS)

You can't find “your people?” It's probably because you don't know what to look for. This episode is about reclaiming your light and understanding the three parts of yourself that if you share, it'll help you recognize that you're with “your people”.Join us for ongoing Patterns of Possibility community events:→ Open Coaching - 2nd + 4th Saturdays→ Structured Social Hour - Last Sundays→ CEOS Business Networking - First ThursdaysRegister here: www.patternsofpossibility.com/events#autism #emotionalintelligence #loneliness

As much as the powers in charge attempted to derail Thanksgiving with drama and crisis, their false flag events failed. Truth is continuing to rise and a deep awakening is happening across humanity. We are finding calm where fear once motivated us. We are being reminded of their methods of division so we can begin to see each others hearts. The enemy is not us; it circulates in the principalities beyond our reach. Hold fast to your faith in Christ, build a community and go deeper in your relationship with Jesus. God has this... he's just asking for us to trust in Him and stand firm.  #BardsFM_Morning #TheAwakening #BlessedAreThePeacemakers Bards Nation Health Store: www.bardsnationhealth.com EnviroKlenz Air Purification, promo code BARDS to save 10%:www.enviroklenz.com EMPShield protect your vehicles and home. Promo code BARDS: Click here MYPillow promo code: BARDS >> Go to https://www.mypillow.com/bards and use the promo code BARDS or... Call 1-800-975-2939.  White Oak Pastures Grassfed Meats, Get $20 off any order $150 or more. Promo Code BARDS: www.whiteoakpastures.com/BARDS BardsFM CAP, Celebrating 50 Million Downloads: https://ambitiousfaith.net Morning Intro Music Provided by Brian Kahanek: www.briankahanek.com Windblown Media 20% Discount with promo code BARDS: windblownmedia.com Founders Bible 20% discount code: BARDS >>> TheFoundersBible.com Mission Darkness Faraday Bags and RF Shielding. Promo code BARDS: Click here EMF Solutions to keep your home safe: https://www.emfsol.com/?aff=bards Treadlite Broadforks...best garden tool EVER. Promo code BARDS: TreadliteBroadforks.com No Knot Today Natural Skin Products: NoKnotToday.com Health, Nutrition and Detox Consulting: HealthIsLocal.com Destination Real Food Book on Amazon: click here Images In Bloom Soaps and Things: ImagesInBloom.com Angeline Design: AngelineDesign.com DONATE: Click here Mailing Address: Xpedition Cafe, LLC Attn. Scott Kesterson 591 E Central Ave, #740 Sutherlin, OR  97479

This episode is brought to you by Alma. Visit https://helloalma.com/dg/?utm_source=podcast&utm_medium=paid&utm_campaign=privatepractice to learn more Get the Couples Therapy 101 course: https://www.couplestherapistcouch.com/ Join the Couples Therapist Inner Circle: https://www.couplestherapistcouch.com/inner-circle-new Join The Couples Therapist Couch Facebook Group: https://www.facebook.com/groups/295562197518469/ In this episode, Shane talks with Jessica Baum about attachment patterns & secure relationships. Jessica is a Licensed Mental Health Counselor (LMHC) and the Author of the new book, Safe: An Attachment-Informed Guide to Building More Secure Relationships. Hear the 4 attachment styles, what causes different types of attachment, how to help your clients develop compassion from themselves, how to use attachment insights with your clients, and why we rely on protectors. To learn more about Jessica Baum and her book, Safe, visit: JessicaBaumLMHC.com JessicaBaumLMHC.com/Safe Instagram @JessicaBaumLMHC  

We can't protect what we don't understand. From decoding wolf howls to making sense of millions of citizen-science sightings, we explore the tools helping researchers understand the wild in new ways.TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at plus.npr.org/ted.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Today's guest believes that every single one of us has a lot more potential than we think, and once we start to tap into that potential, we can create huge changes in our lives, for both our health and our happiness. 86% of people in the Western world reach for their phone first thing in the morning. But what if that simple habit is programming you to think, feel and behave in the same way… every single day?⁠ Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I'll be featuring inspirational stories and practical tips from some of my former guests. Today's clip is from episode 549 of the podcast with Dr Joe Dispenza, a New York Times best-selling author, speaker, and researcher. Dr Joe has spent decades studying neuroscience, meditation, and the effect our thoughts have on our health and well-being.  In this clip, he shares how we can begin breaking free from the unconscious patterns that can keep us feeling stuck, and why your morning routine could be the most important place to start.⁠ Thanks to our sponsor ⁠⁠⁠https://drinkag1.com/livemore Show notes and the full podcast are available at https://drchatterjee.com/549 Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts ⁠⁠https://apple.co/feelbetterlivemore⁠⁠ For other podcast platforms go to ⁠⁠https://fblm.supercast.com. DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.