Podcasts about patterns

There is something about a journey. Whether it is a long-anticipated vacation or an emergency that calls you away from all that is familiar, a journey is a new beginning. One moment you're in your own home, surrounded by all the things that have collected to facilitate your daily activities and routines. The next moment, you're in a car, a train, an airplane flying across the landscape toward the unknown. Sooner or later, we each find ourselves on a journey. This life teaches us again and again that what is familiar today can be upended in a moment. We sew the fabric of our lives to cradle and support us, but the threads are fragile, and eventually, there will be a tear. Patterns vanish, routines deteriorate, and we are suddenly forced to re-create what we need—in effect to re-create who we are. It is at those moments that we rediscover our hidden reserves as we consciously evaluate and determine what, indeed, matters most in our lives. Tragedy and disasters can also offer unanticipated blessings. In a generous act of grace and kindness, our guest on The Breggin Hour invited Peter Breggin to share his perspectives on being a head injury patient. After over 60 years of helping patients and vulnerable persons to understand and overcome head injuries and brain damage from psychiatric drugs, electroshock, and lobotomy, Peter suffered a stroke in August of 2025. The damage has been serious enough that the Breggins have traveled to Florida to be evaluated for participation in a cutting-edge program for patients with brain injuries of various kinds. For the Breggins, Peter's injury and the symptoms he is experiencing are so fresh that he has not talked publicly before about his subjective reactions to the experience. That changed when this week's guest, screenwriter Steve Miller, said, “This is fascinating—please tell me more.” Steve Miller has been a writer for film and TV for over 25 years—he lives and breathes stories, and knew he was hearing a unique one in this interview. A personally thoughtful and caring man, he is also wide awake to the evils of our world and the nefarious goals of globalists who want to control the world. Covid Unmasked: 2020 and Beyond is Steve Miller's excellent documentary, which exposes the underlying motives and hidden puppet masters who brought us all to the brink of global economic disaster while setting in motion the events of the Covid era that continue to claim lives today. With this broad shared background, the conversation turned to the personal. What followed may be the most intimate hour with the Breggins ever recorded.   ______   Learn more about Dr. Peter Breggin's work: https://breggin.com/   See more from Dr. Breggin's long history of being a reformer in psychiatry: https://breggin.com/Psychiatry-as-an-Instrument-of-Social-and-Political-Control   Psychiatric Drug Withdrawal, the how-to manual @ https://breggin.com/a-guide-for-prescribers-therapists-patients-and-their-families/   Get a copy of Dr. Breggin's latest book: WHO ARE THE “THEY” - THESE GLOBAL PREDATORS? WHAT ARE THEIR MOTIVES AND THEIR PLANS FOR US? HOW CAN WE DEFEND AGAINST THEM? Covid-19 and the Global Predators: We are the Prey Get a copy: https://www.wearetheprey.com/   “No other book so comprehensively covers the details of COVID-19 criminal conduct as well as its origins in a network of global predators seeking wealth and power at the expense of human freedom and prosperity, under cover of false public health policies.”   ~ Robert F Kennedy, Jr Author of #1 bestseller The Real Anthony Fauci and Founder, Chairman and Chief Legal Counsel for Children's Health Defense.

In this enlightening episode of the We Are Women Podcast, I speak with Adele Spraggon — an award-winning author, thought leader, and internationally recognized behavioral change expert who is transforming the way we think about the brain and personal empowerment. Adele knows firsthand what it feels like to be stuck in patterns that don't serve us. After experiencing panic attacks and realizing she was running on autopilot, she began a journey to understand how the brain creates, repeats, and holds us in patterns of behavior. What she discovered changed her life — and has since changed the lives of thousands of people around the world. Through her bestselling book, Shift: 4 Steps to Personal Empowerment, and her unique four-step method rooted in neuroplasticity, Adele helps individuals deconstruct old patterns, rewire their brains, and create new, empowering ways of thinking and acting. Her framework — Action, Behaviour, Belief — guides people to: Identify their patterns Own them Deconstruct them Create new ones that support growth and success Our conversation dives into why willpower alone doesn't work, the importance of subtracting rather than adding to overcome challenges, and how we can learn to embrace uncertainty without fear. Adele also unpacks some of the most common behavioral patterns she sees in women — including people pleasing, conflict avoidance, and rescuing — and how to break free from them. Listeners will take away powerful insights, including: why addressing brain patterns is the key to solving life's toughest problems, how to build emotional strength in an uncertain world, and the science behind increasing your confidence levels. This episode is a must-listen for anyone who has ever felt stuck in self-sabotage, frustrated by repeating old habits, or ready to unlock their fullest potential. Adele's blend of neuroscience, compassion, and practical tools will leave you feeling empowered to shift your patterns and step into lasting transformation.

What if the real reason family conflict keeps repeating isn't about money, land, or even succession — but the unseen stories we've been carrying for generations?In this powerful conversation, Ben Law sits down with Lael Stone — educator, counsellor, author, and co-founder of Woodline Primary School — to unpack how unexamined imprints from our past quietly shape how we parent, lead, and communicate.From unspoken family expectations to generational beliefs about work, money, and self-worth, Lael shows how we can rewrite the stories that keep us stuck — so we don't hand them down to our kids.They dive into what “owning your story” really means, why forgiveness and grace are essential to healing old wounds, and how emotionally intelligent families break free from the patterns that sabotage trust and unity.If you've ever thought, “I sound just like my parents,” or wondered why the same family issues keep resurfacing, this is an episode you'll want every generation to hear.KEY THEMESThe invisible imprints we inherit from our family of originWhy awareness, not blame, is the key to breaking patternsHow to deal with conflict constructively — without blowing up or shutting downThe role of grace and forgiveness in family healingHow your personal growth impacts the next generation-----------------------Ben spent over 20 years working with successful business owners and farming families which allowed him to unearth the timeless principles on how to successfully grow, protect and maintain wealth.If you want to learn the principles of how to grow your family's wealth throughout the generations, then you might consider joining The AgriCoach Podcast each fortnight for more Wealth & Wisdom.Disclaimer: The information contained in this podcast is general in nature and for education purposes only. It is not financial advice. It is not legal advice. No one should act on the information without appropriate specific advice for your particular circumstances. Ben Law is a former financial advisor but is no longer licensed and cannot and will not give you specific or personal advice in this podcast. The Financial Bloke Group Pty Ltd accepts no responsibility for any loss or damage occasioned by any person acting or refraining from action as a result of reliance on the information in this podcast.https://thefinancialbloke.com.au/

Natalie De Cinque from the Ombudsman WA joined us to discuss child deaths and how the agency makes recommendations to public sector organisations to help prevent them. It’s a serious and important conversation—tune in to hear about the vital work they do.See omnystudio.com/listener for privacy information.

Timothy Mahoney continues his exciting discussion with Ted Wright of Epic Archaeology on where Noah's Ark came to rest after the Flood! How does understanding the geography of ancient Urartu in the time of Moses help narrow the search radius for the Ark? Do eye witness accounts from early explorers point to traditional Mount Ararat as the correct location?         ➡️ HELP US FUND THE NEXT FILM!

→ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our community on Patreon "The Holler⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" This episode is going to flip your hunting world upside down! We're back wtih Brian Slane, and this time, we go deep into his hunting system for Mature Ozark bucks. From weather-first stand selection to why the little spike buck may be your best intel during the rut, Brian breaks down the hidden rules mature bucks live by and how you can finally crack the code. Our Trusted partners for this episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Vortex Optics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Industry leader in scopes, rangefinders, and binoculars ⁠⁠⁠⁠Maverik⁠⁠⁠⁠ - Adventure's first stop in the Ozarks ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Big Pete's Taxidermy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - High-quality work with quick turnaround ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pack Rat Outdoor Center⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Everything you need to start your next adventure 00:00 Derrick's "overnight" success 9:30 Drone research insights 23:00 Morning vs. Evening Movement 32:00 Mature Buck Bedding 40:00 Debunked Deer Myths What is The Ozark Podcast? In the Ozarks, people have always lived in rhythm with the natural world. Hunting, fishing, and living off the land, aren't just things we do, it's who we are. And though our lives are inextricably linked to the land we live on, we've never been more disconnected from it. So join us, as we travel across the region to bring you the voices of the Ozarks to deepen your connection with the land, sharpen your skills in the outdoors, and help you learn what it means to be an Ozarker. Our hosts are ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kyle Veit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kyle Plunkett⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - and our producer is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Daniel Matthews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Theme music: 'American Millionaire' by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JD Clayton⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Catch up with us on Instagram and Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theozarkpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PLEASE reach out to us with any recommendations or inquiries: theozarkpodcast@gmail.com

Can specific foods trigger eczema and does avoiding them make eczema better? Many parents give it a try—but experts say it's not the right approach. So what's going on? We talk to Dr. Matthew Ridd, a leading eczema and food allergy researcher from the University of Bristol, to find out what the science actually says about diet and eczema. ReferencesTIGER (Trial of food allergy (IgE) tests for Eczema Relief)Food Allergy Test‐Guided Dietary Advice for Children With Atopic DermatitisGuidelines of care for the management of atopic dermatitisAtopic dermatitis (eczema) guidelines Guidelines for Early Food Introduction and Patterns of Food Allergy

Fall brings the most explosive topwater fishing of the year, and most anglers are completely missing the best pattern! Discover why topwater lures outperform "junk fishing" tactics when bass are feeding up for winter. Learn the exact buzzbait and plopper techniques for covering massive amounts of water, when to switch to walking baits around precise targets, and the overlooked deep-water topwater pattern that's catching bass while everyone else struggles. Plus, the new subsurface baits that trigger schooling fish like nothing else.Become a supporter of this podcast: https://www.spreaker.com/podcast/bass-cast-radio--1838782/support.Become a Patreon memebet now for less then a pack of worms you can support Bass Cast Radio as well as get each epsiode a day early & commercial free. Just click the link below. PATREON 

Guest, Joseph Dumond, predicted the Oct 7th attack on Israel and was in Jerusalam when it happened. He's been a 4-time 700 Club Guest and is today our Guest on EA Truth Radio ...Thank you for tuning in & showing your support!The Stones Cry Out https://cbiz.us/joseph2300 Days of Hell https://cbiz.us/jospeh-days-of-hellThe Restoration of All Thingshttps://cbiz.us/joseph-restoration-of-all-thingsIt Was A Riddle Not A Command https://cbiz.us/joseph-riddleVisit Joseph Dumond's Website for more: https://sightedmoon.com/*** We invite you to chat with us on social media about our shows using hashtag #EATruthRadio* Visit our Media Site at www.EternalAffairsMedia.com * * NEED PRAYER? Join Our Prayer ARMY Email List: * https://prayer.eamedia.online* Please Consider Planting A SEED IN OUR MINISTRY! * * https://donate.eamedia.online* https://patreon.eamedia.online* https://cash.eamedia.online ($eamediaonline) * CRYPTOCURRENCY ~ https://strike.me/watchmancbiz*Sign up for our FREE Email Newsletter!* * https://breaking.eternalaffairsmedia.com*THERE IS SO MUCH TO OFFER ON THE SITE* * Learn more with Our LinkTree https://links.eamedia.online- * NEW TRUTH PREMIUM *** on EA Truth Media Website * Exclusive Premium Content & Less Ads ONLY $3.99 Click Here ----- https://premium.eamedia.online-THE TRUTH SHALL PREVAIL ~ WE ARE THE STORM! Our Independent Media Operation & Prophetic End Times Ministry has been online faithfully providing much valuable TRUTH for 15 years now! You're Gonna KNOW GOD DID IT!!! Eternal Affairs Media ™ is an alternative to mainstream mockingbird fake news propaganda media! We have since morphed into a partial prophetic end times ministry during these Biblical Days!!!! We are on the frontlines leading the fight against the Fake News Mockingbird Media, but we are still growing & need your support in whatever way that means to you and God Leads You! Check out our Online Store and get some COOL GEAR!https://store.eamedia.onlineWe Need To FILL IMMEDIATE ASSOCIATE POSITIONS: https://jointeam.eamedia.online !!! God bless you & your loved ones! GOD BLESS THE REPUBLIC OF AMERICA! Victory, Restoration, Restitution & Vindication Incoming - Get Ready!This is GOING TO BE BIBLICAL ... and IT'S HAPPENING! YOU CAN FEEL IT & THOSE AWAKE CAN SEE IT! PRAY!! Grab Emergency Food Kit at: https://prepare.eamedia.online

In this experimental therapy-format episode,  Zach meets with a couple, 16 years into marriage, parenting two adopted, neurodivergent kids, and living abroad, to model what real therapeutic work sounds like. The wife names “the mother machine” as the force grinding her down: menopause, recent moves, ongoing renovations, executive-function challenges, and hyper-empathy that makes parenting especially taxing. The husband longs for renewed connection and shared fun, and admits to a lifelong pattern of shelving his own needs while rationally “handling” crises. Zach frames the work around three questions: What do you want?  What's in the way?  How do we work on what's in the way? They confront the tempting but flawed idea that “if we fix one partner, we fix the marriage.” With candor and care, they explore grief, desire, changing bodies, and culture-shock; the need for boundaries (including a “pass rule”); and Zach's three-year relationship cycles lens. The conversation lands on a hopeful truth: you can't magic back year-one chemistry, but you can adapt, plant new trees, and intentionally build intimacy for the season you're in. Key Takeaways Name the real obstacle, not the scapegoat “Fixing” one partner doesn't fix a marriage; the work is defining what you want, what's in the way, and tackling those obstacles together. The “mother machine” is realMenopause, moves, neurodivergent parenting, and hyper-empathy create sustained overwhelm that crowds out self-care and couple time. Grief and expectation both live here The husband grieves the imagined dad life (beach, bikes, sailing) and asks for shared play and energy; the wife wants legitimacy for how hard this season truly is. Three-year cycles require adaptation Long-term relationships evolve in cycles; thriving couples re-design intentionally every few years instead of coasting on year-one dynamics. Body autonomy and shame need careful handling The wife resists any narrative that her body must change to make the marriage “work,” naming past control and current shame as triggers. Patterns under pressure The husband tends to detach feelings, get hyper-rational, and become the “sacrificial lamb”; the wife over-identifies with others' feelings and floods. Celebrate the 52% while tending the rest Zach urges maximizing what's working now, rather than only grieving what isn't, especially in harder seasons. Containers beat loops Without structure, they “circle” the same arguments. Boundaried conversations and the “pass rule” create safety and traction. Guest InfoSixteen years married, parenting two adopted, neurodivergent kids, and navigating major life transitions abroad. Learn more about your ad choices. Visit megaphone.fm/adchoices

We think a lot about how people make us feel, but what about the places we spend our time in? In this episode, we explore how architecture and design influence our physical and mental well-being, from hospitals and workplaces to the spaces we move through every day.Our guest, Tye Farrow, is a world-renowned architect and pioneer at the intersection of neuroscience and design. His new book, Constructing Health: How the Built Environment Enhances Your Mind's Health, reveals how buildings can either harm or heal us.We talk with Tye about salutogenic design, the importance of coherence, and why there's no such thing as a neutral space. Plus we explore how nature and biophilic design play a key role in creating environments that give health rather than take it away. If you've ever wondered why some spaces make you feel alive while others drain you, this conversation will change the way you see the built environment.Show NotesConstructing Health: How the Built Environment Enhances Your Mind's HealthFarrow PartnersFarrow Partners Knowledge Hub | Enriched EnvironmentsFarrow Partners Knowledge Hub | Embreathment The 14 Patterns of Biophilic Design Image Credit:  Farrow Partners Architects, Photographer Tom ArbanKeywords: architecture, neuroscience, biophilic design, salutogenic design, coherence, built environment, health and wellness, environmental psychology, design for healing, nature and design, sustainable architecture, mental health, spatial design, human-centered design, Tye Farrow, Constructing Health, healthy buildings, urban design, Serenbe, podcast, wellbeing, placemakingBiophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers

Description: If your clients keep hitting the same wall—emotionally, behaviorally, or relationally—it's not because they're broken. It's because the pattern is serving a function they don't yet see. In this episode, Jess DeMarchis, therapist turned life coach and founder of the Art & Skill of Coaching, shares seven advanced coaching questions that uncover hidden functions in dysfunction, bring awareness to emotional patterns, and help clients build self-trust and regulation.   Learn more about The Art & Skill of Coaching certification: https://www.jessicademarchis.com/the-art-skill-of-coaching   ASC Waitlist:  https://purple-lion-72607.myflodesk.com/ascwaitlist    Stay in Touch: www.jessicademarchis.com IG @jess_demarchis_coaching   The Coach Skill Audit: https://purple-lion-72607.myflodesk.com/coachskillaudit    Coach Question of the Week: https://purple-lion-72607.myflodesk.com/agcj1mr1y3   

This interview was recorded for the GOTO Book Club.http://gotopia.tech/bookclubRead the full transcription of the interview here:https://gotopia.tech/episodes/389Alessandro Colla - Partner & Head of Development at Evoluzione & Co-Author of "Domain-Driven Refactoring"Alberto Acerbis - Software Architect at Intré & Co-Author of "Domain-Driven Refactoring"Xin Yao - Independent Consultant Contextualizing DDD & Sociotechnical ArchitectureRESOURCESAlessandrohttps://www.linkedin.com/in/alessandrocollahttps://www.alessandrocolla.comAlbertohttps://www.linkedin.com/in/aacerbishttps://albertoacerbis.comXinhttps://bsky.app/profile/settling-mud.bsky.socialhttps://www.linkedin.com/in/xinxinLinkshttps://github.com/PacktPublishing/Domain-driven-Refactoringhttps://github.com/BrewUpDESCRIPTIONLegacy code isn't just old - it's a treasure chest of lost business knowledge waiting to be rediscovered. Alessandro Colla and Alberto Acerbis share their battle-tested approach to domain-driven refactoring, explaining why you should start with understanding the business problem before touching a single line of code. Like Michelangelo seeing the statue of David hidden in marble, they show how the right solution already exists within your legacy codebase—you just need the right tools and techniques to set it free.From event storming workshops over beer to modular monoliths as stepping stones, these "double-A battery" developers prove that thoughtful, incremental refactoring beats flashy microservices migrations every time.RECOMMENDED BOOKSColla & Acerbis • Domain-Driven Refactoring • https://amzn.to/3I3I7zfEvans • Domain-Driven Design • https://amzn.to/3tnGhwmVernon • Implementing Domain-Driven Design • https://amzn.to/44r39PBNilsson • Applying Domain-Driven Design and Patterns • https://amzn.to/3GoxYwInspiring Tech Leaders - The Technology PodcastInterviews with Tech Leaders and insights on the latest emerging technology trends.Listen on: Apple Podcasts SpotifyBlueskyTwitterInstagramLinkedInFacebookCHANNEL MEMBERSHIP BONUSJoin this channel to get early access to videos & other perks:https://www.youtube.com/channel/UCs_tLP3AiwYKwdUHpltJPuA/joinLooking for a unique learning experience?Attend the next GOTO conference near you! Get your ticket: gotopia.techSUBSCRIBE TO OUR YOUTUBE CHANNEL - new videos posted daily!

In today's episode, I talk about tightening the risk on the trades and the benefits of taking a multi-pronged approach in doing so between profit taking and raising the stops. Also, I cover how how aggressive one should be in adding new swing trading positions and how many open positions that one should have at any given time.Be sure to check out my Swing-Trading offering through SharePlanner that goes hand-in-hand with my podcast, offering all of the research, charts and technical analysis on the stock market and individual stocks, not to mention my personal watch-lists, reviews and regular updates on the most popular stocks, including the all-important big tech stocks. Check it out now at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.shareplanner.com/premium-plans⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Send me a text! I'd LOVE to hear your feedback on this episode!Important Links:Register now for BEAM Therapy Intro!  Introduction to BEAM Therapy online Time  Nov 8, 2025 11:00 AM Eastern Time (US and Canada)   https://us02web.zoom.us/meeting/register/1_Wdp5DTQji1cCIeZXzk-gBEAM Therapy Group Healing link with Brenda - https://www.sobrilliant.ca/beam-therapy-group-healing.htmlCorporate Wellness with Brend Farrugia: https://www.brendafarrugia.com/What if the voice that keeps you stuck could be named, challenged, and turned into fuel for change? We dive into the real mechanics of limiting beliefs—how they show up as intrusive thoughts, subtle body cues, and repeating life patterns—and we walk through practical steps to break the loop without shame or overwhelm. With returning guest Brenda Farrugia, a transformational quantum energy healer and coach, we explore grounded, accessible ways to build self-awareness, restore balance, and create lasting shifts.We start by redefining meditation as awareness training: a few quiet minutes to hear the inner script clearly. From relationships that mysteriously fall apart to health goals that never quite stick, we connect the dots between subconscious beliefs and everyday choices. Brenda offers wise caution on chasing shortcuts with psychedelics, explaining why pacing, integration, and personal readiness matter more than peak experiences. Healing is not about escaping reality; it's about bringing clarity and compassion into daily life.Brenda then demystifies BEAM Therapy, a client-led modality where your higher self guides the release of stored emotion and cellular memories. You may remember a scene as it clears or simply feel lighter afterward, but the common result is subtle, sustainable change—calmer interactions, better boundaries, and relationships that align more naturally with who you're becoming. We also share a concise neuroscience-based, three-line process you can use anytime to interrupt a belief loop like “I'm not good enough” and prompt a new neural pathway. Layer by layer, awareness turns patterns into choices, and choices reshape your world.If you're ready to swap autopilot for awareness and move from self-judgment to self-leadership, press play. Subscribe for more grounded conversations on healing, share this with someone who needs a lift, and leave a review to help others find the show. Your voice helps this cSupport the showPlease rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble: https://rumble.com/c/c-5461001Linkedin: https://www.linkedin.com/in/sandyknutrition/Substack: https://sandykruse.substack.com/Podcast Website: https://sandykruse.ca

There are distinct patterns among history's greatest leaders, inventors, artists, athletes, and entrepreneurs. I see these patterns among my clients, myself, and people who didn't just create success, they built a movement that is remembered to this day. This episode is all about the leaders who built an unbreakable strength in their identity, and WHO they had to become to not just win BIG once- but again and again and again.  Magicmind Mastermind is my business mastermind for coaches and service providers. This is a room of intuitive, ambitious leaders who have the same whatever it takes identity that you have. This is a sacred 12 month container where you receive close proximity, high touch mentorship from me and your peers on Slack along with 2-3 Live Calls and access to my entire course library. Magicmind is where you create your biggest BREAKTHROUGH year in 2026. We are now enrolling.  Book a 1-1 consult call for Magicmind: HERE! Read all about Magicmind: HERE

Raised in Los Angeles by Korean immigrant parents, Jean Park spent years chasing the markers of success her family valued, only to find herself empty in the process. When she encountered Christ, God redirected her ambitions toward the deeper work of healing and restoration. Leaving corporate America for the field of psychology, Jean discovered a calling that wove together her gifts, story, and faith into an integrated purpose rooted in generosity and grace.   Now a therapist, coach, and co-founder of the Abide Gathering, Jean helps others—especially within Asian communities—experience freedom from generational patterns that keep them striving instead of giving. Through her work, she shows how inner healing can open hearts to live generously, not from duty but from wholeness, and how alignment with God's design brings peace, clarity, and joy in stewardship.   This conversation offers clear, hope-filled guidance for those seeking to live and give from a place of healed purpose and wholehearted trust.   Major Topics Include: Gaining perspective on your purpose Letting your life story speak to your calling Discerning when to persevere and when to pivot Jean's healing journey Perspective through healing invisible wounds The gift of being triggered How generosity facilitates healing The long game of heart transformation Tips for discovering your integrated purpose QUOTES TO REMEMBER “I felt the Holy Spirit say to me, ‘You need to wake up!'” “God wastes nothing.” “Are you running from something or towards something?” “Oftentimes, our wounds are things we can't see, and we don't know how much they are hindering the flow of what God wants to do in and through us.” “If we are invited to face these wounds, I believe it's a gift from God, pointing us to things that have been keeping us stuck.” “When we heal our wounds, then we are able to freely live into the flow and the way that God has created us to live.” “The thing about heart transformation is that God is in the long game. He is not in the ‘quick behavior transformation' game, and that's the beauty and kindness of who He is.” LINKS FROM THE SHOW Julie Wilson, President of Women Doing Well (see our past interview here) Let Your Life Speak by Parker Palmer Secure Coaching Abide Gathering Young Life Global Cities We Want More The Finish Line Community Facebook Group The Finish Line Community LinkedIn Group BIBLE REFERENCES FROM THE SHOW Matt 6:19-21 | Lay Up Treasures in Heaven   “Do not lay up for yourselves treasures on earth, where moth and rust destroy and where thieves break in and steal, but lay up for yourselves treasures in heaven, where neither moth nor rust destroys and where thieves do not break in and steal. For where your treasure is, there your heart will be also.   Psalm 139 | Search Me, O God, and Know My Heart WE WANT TO HEAR FROM YOU! If you have a thought about something you heard, or a story to share, please reach out! You can find us on Instagram, Facebook, and LinkedIn. You can also contact us directly from our contact page. If you want to engage with the Finish Line Community, check out our groups on Facebookand LinkedIn.

Fresh out of the studio and we hit our 500th episode milestone, guest host Yana Fry from Yana TV turns the tables on Bernard Leong, CEO of Dorje AI and host of Analyse Asia, in a special ask-me-anything format. We start with Bernard's journey from finding his first guest to navigating 11 years of podcasting, revealing his 12-word life philosophy: "Learn from everyone, follow no one, observe the patterns, work like hell." Following on, Bernard shares how his theoretical physics background provides the tools on everything from digital transformation to building Dorje AI's vision of reimagining ERP systems. The conversation dives deep into Bernard's pragmatic idealist worldview, product management philosophy and focus on the future. Bernard announces a major rebrand: Analyse Asia is dropping "Asia" to become the Analyse Podcast as it expands to a global audience, marking a new chapter in the show's evolution."For Dorje AI, what great looks like is being able to solve the ERP problem for businesses. It could take five years, ten years, or even two decades — because every technology adoption cycle takes time. We're at the beginning of a massive shift, but many still cling to the old ways of doing things. The one thing I've learned about digital transformation is this: everyone loves transformation, but they hate to change. Everything that people say will happen in two years usually takes five.When I think about Analyse Asia, greatness for me is being able to do an interview without looking at a set of questions — to tease out a guest's story authentically, without prejudice, without being a fanboy. Just getting the story out. If I can do that, that's great. Of course, hitting a million subscribers would be fantastic — that's the next milestone I'm chasing. But for me, it's always: ‘I've reached this milestone — what's next?'When you think about frugality at the highest level, it's not about resources — it's about time. The real measure is how much time you can spend doing what truly matters. That's what great looks like for me: asking, what's the minimum amount of time I can make the maximum impact? Maybe I'll never fully get there. But if we can say we lived this life without regret — that's enough." - Bernard LeongEpisode Highlights:[00:00] Quote of the Day by Bernard Leong[01:00] Introduction: Yana Fry (Guest Host) and Bernard Leong[02:05] Early Days of Analyse Asia Finding first guest was biggest initial challenge[04:30] Looking at Everything from a corporate executive like a theoretical physicist[06:23] Podcast interviews are combinations of science and art[08:19] Pragmatic idealist philosophy shapes Bernard's worldview[10:17] 12 Word Advice: Learn from Everyone, Follow No One, Observe the Patterns & Work like Hell[13:00] Dorje AI solving fundamental ERP ledger problems[16:15] Attacking competitors' strongest strength - Lessons of history from Kublai Khan[21:34] New is Easy and Right is Hard for Product Management[24:00] Audio to video was hardest podcast pivot[29:25] Japanese craftsman approach keeps Bernard going[33:09] Analyse Asia rebranding to Analyse Podcast globally[39:55] Father's 50-year loyalty shaped Bernard's management philosophy[44:00] Asia is diverse cities, not monolithic continent[46:00] Most problems aren't AI problems after questioning[51:00] What does Great Look Like for Dorje AI, Analyse Asia and Bernard Leong?[52:10] ClosingProfile: - Bernard Leong, Host of Analyse Asia Podcast, CEO of Dorje AI https://dorje.ai, Adjunct Associate Professor from NUS Business School & Institute of Systems Science. - Guest Host: Yana Fry from  @yanatvsg  which we highly recommend and subscribe to: https://www.youtube.com/@yanatvsgLinkedIn: https://www.linkedin.com/in/yanafry/Podcast Information: Bernard Leong hosts and produces the show. The proper credits for the intro and end music are "Energetic Sports Drive." G. Thomas Craig mixed and edited the episode in both video and audio format.

Have you wondered why pain persists despite your efforts? In this talk, Aatmn Parmar explains how familiarity with pain traps us and how to reprogram your subconscious for a truly pain-free life.Familiarity with pain keeps you stuck—retrain your mind to feel safe in a pain-free life.

Abity feat. Luli Diaz - Long Road (dub mix) Will Daley - Mobius Gai Barone - Lumia (Mike Griego Remix) Thales Senses - 11 Moons ID Tantum, YANIQ - Pluto Underworld - Jumbo (Gai Barone & Kasey Taylor Bootleg) ID Ultraverse - Project V ID ID Pete B & Rianu Keevs - Unfamiliar Place (Dowden 'Lost' Remix) Ormus - Ruaj - Allan McLoud Remix

Patterns in technology tend to eventually repeat themselves (or at least rhyme), and Amazon is beginning to repeat some of the patterns of Cisco from the early 2000s SHOW: 972SHOW TRANSCRIPT: The Cloudcast #972 TranscriptSHOW VIDEO: https://youtube.com/@TheCloudcastNET CLOUD NEWS OF THE WEEK: http://bit.ly/cloudcast-cnotwCHECK OUT OUR NEW PODCAST: "CLOUDCAST BASICS"SHOW SPONSORS:[TestKube] TestKube is Kubernetes-native testing platform, orchestrating all your test tools, environments, and pipelines into scalable workflows empowering Continuous Testing. Check it out at TestKube.io/cloudcast[Interconnected] Interconnected is a new series from Equinix diving into the infrastructure that keeps our digital world running. With expert guests and real-world insights, we explore the systems driving AI, automation, quantum, and more. Just search “Interconnected by Equinix”.SHOW NOTES:Staying nimble and continuing to strengthen our organization (Amazon, Oct 2025)Strengthening our culture and teams (Amazon, Sept 2024)Amazon Leadership PrinciplesWHERE ARE THE BIGGEST AI RISKS?Significant changes from one industry era to the next (Internet to SaaS, Cloud to AI)Once dominant position in a market now appears less dominant (Worth more than next 20 competitors; 7yr head start)Guiding cultural principles well-known within the company - start adding more and more to themEmployee motivation driving by stock price as much as work activitiesCulture evolves and erodes over time as the business changes and evolves - it's nearly impossible to reset the company cultureCompanies can rebound from being lost in the woods, but it's very, very difficultDeath by 1000 cuts in a virtuous cycle - employees are constantly more worried about job status than project status - the perception of who gets to make mistakes and who is responsible for mistakesFEEDBACK?Email: show at the cloudcast dot netTwitter/X: @cloudcastpodBlueSky: @cloudcastpod.bsky.socialInstagram: @cloudcastpodTikTok: @cloudcastpod

TRACKLIST: 1. Kiss Me (feat. Dobet Gnahore) - Les Amazones d'Afrique 2. Zimbabwe - Ife Ogunjobi [@ifeogunjobi] 3. Psalms - Hanna 4. planets - monte booker & Planet Giza [@montebooker @planet-giza] 5. PATTERNS - Paperwater [@paperwater] 6. Rose Rouge [Joy Orbison Remix] - Jorja Smith & Joy Orbison [@joy-orbison] 7. Break Me Down - Wizkid [@wizkid-official] 8. You! - Seba Kaapstad 9. WISH I HAD ENOUGH - Mysie [@mysie-music] 10. Ladida - Rochelle Jordan [@rojoproto] 11. TYPESHIII - DJ Swisha [@dj-swisha] 12. Sink In - Amber Mark [@ambermark] 13. Thoughts (feat. Vetta Borne) - Tentendo [@tentendo] 14. Someone To Call My Lover [Giraffage Remix] - Janet Jackson [@giraffage] 15. Intro : JANE with FKJ - JENNIE & FKJ 16. APHRODITE - Hokage Simon [@hokagesimon] 17. Real Surf Legends - Cruza [@cruzafied] 18. I Remember (feat. Yaya Bey) - Butcher Brown [@butcherbrownrva]

As many regular listeners to the podcast know, on this channel we have been exploring the new kinds of educational institutions that are emerging in response to the challenges that our legacy institutions are facing. For the last 250 years we've gotten used to compulsory standardised schooling being provided at scale by either the state, as public government schools, or by the market, as private fee-paying schools. I'm fascinated by the question of what alternatives there might be to this binary choice. Home-schooling networks, religious and intentional communities are certainly examples, but often still very much at the margins. My guest this week, David Bollier, is a global expert in the the way that communities work together to steward shared resources often known as the Commons, rather than relying on the market or the state. So I was very keen to ask him about the implications of reframing education itself as a commons, what would this do to the ways that we provide, fund, and govern education.David is an author, activist, blogger and independent scholar with a primary focus on the commons as a new paradigm of economics, politics and culture. He is the Reinventing the Commons Program Director at the The Schumacher Center for a New Economics https://centerforneweconomics.org/, and co-founder of the Commons Strategies Group, an advocacy/consulting project that assists the international commons movement. David's work on the commons especially focuses on Internet culture; law and policy; ecological governance; and inter-commoning. David has written and edited many books on the commons, including the revised second edition of Think Like a Commoner: A Short Introduction to the Life of the Commons that was published this year. His other books include: Free, Fair and Alive: The Insurgent Power of the Commons and The Commoner's Catalog for Changemaking; Think Like a Commoner: A Short Introduction to the Life of the Commons (2014); Green Governance: Ecological Survival, Human Rights and the Commons (2013), co-authored with Burns Weston; and Viral Spiral: How the Commoners Built a Digital Republic of Their Own (2010). With Silke Helfrich, he co-edited two anthologies of original essays, Patterns of Commoning (2015) and The Wealth of the Commons: A World Beyond Market and State (2012).David spent many years in various policy advocacy jobs in Washington, D.C. in the 1970s and 1980s – with a Member of Congress, the auto safety regulatory agency, and public-interest organizations.  From 1985 to 2010, David collaborated with television producer, writer and activist Norman Lear on a wide variety of non-television public affairs and political projects.  In 2001, David co-founded Public Knowledge, a Washington advocacy organization for the public's stake in the Internet, telecom and copyright policy. David's website and blog: https://www.bollier.org/David's podcast, 'Frontiers of Commoning', with The Schumacher Center for a New Economics: https://podcasts.apple.com/us/podcast/frontiers-of-commoning-with-david-bollier/id1501085005David on LinkedIn: https://www.linkedin.com/in/david-bollier-254129/

Unfold, reveal, and align with the geometry of grace in the ‘Revealing Patterns Prayer' episode. As a part of the ‘Book III: Embodiment Collection' - A Life Without Separation 285 Hz Heals Tissues _ Organs- Tissues And Organs Are Rejuvenate

This Week's Post [transcript]:https://KellyMBeard.com/2025/11/nov-2-8-2025-forecast-events-resources/         Kelly M Beard's Karmic Tools Weekly Forecast is posted every weekend and covers the current planetary transits which affect people in different ways and to various degrees of intensity. Kelly loves to discuss how these energies tend to manifest, and share guidance on how to direct the energies on your own behalf. Tuning in to the energy and rhythm of the planets can serve as a useful *guide* as you move along your Individual Path. It also helps to understand your place within the context of the larger Social and Collective Story. #weeklyforecast #shamanicastrology #astrology #transits #kellymbeard #cycles #patterns #lunarcycle #venuscycle #eclipsecycle #shamanism #earthmedicine #forecast #horoscope #astrologyupdate #energyupdate #energeticsupport #mysticmentor #solarcycle #newmoon #libra #fullmoon #ariesOther Ways to Donate:Paypal/Zelle = KellyMBeard @ gmail / Venmo = Kelly-Beard-52Support the show

Ever notice how just when your practice starts to deepen, our mind gets loud as hell, distracted, unmotivated, or tired? Don't worry - it's totally normal. This week, we're getting real about what's known as the Five Hindrances; the craving, aversion, doubt, fear/worry, and existential MEH  that keep us stuck. We also explore how to manage them so we can continue to become the little Rebel Buddhas we already are beneath it all.You will learn:// How to recognize the Five Hindrances as natural patterns of the mind, not personal failures.// How to meet craving, anger, fatigue, restlessness, and doubt with mindfulness instead of resistance.// How modern psychology mirrors these teachings as trauma responses and emotional defenses.// How each hindrance transforms into its opposite strength when met with awareness.// How to use mindfulness and compassion to balance energy, emotion, and focus in daily life.// How the Brahmavihārās (loving-kindness, compassion, joy, equanimity) serve as our hearts' response to difficulty.Resources:// Episode 13: How to Quit Buffering// Episode 51: Self-Compassion// Episode 90: The Antidote to Doubt// Episode: 107: Equanimity in Everyday Life// Episode 142: Your Wild Mind - The North + Protectors// Episode 203: Cool Boredom - Why It's Necessary for Our Practice// If you're new to the squad, grab the Rebel Buddhist Toolkit I created at RebelBuddhist.com. It has all you need to start creating a life of more freedom, adventure, and purpose. You'll also get access to the Rebel Buddhist private group, and tune in every Wednesday as I go live with new inspiration and topics.// Want something more self-paced with access to weekly group support and getting coached by yours truly? Check out Freedom School – the community for ALL things related to freedom, inside and out. We dive into taking wisdom and applying it to our daily lives, with different topics every month. Learn more at JoinFreedomSchool.com. I can't wait to see you there!// Have you benefited from even one episode of the Rebel Buddhist Podcast? I'd love it if you could leave a 5-star review on iTunes by clicking here  or on Spotify by clicking here.

Wow, did I learn so very much during this education-packed conversation with Meri McCoy-Thompson, executive director of Dovetail Learning and author. Please join us as we discuss: her insights on resilience: personal resilience reactive resilience cultural resilience relational resilience group resilience her philosophies on the 6 protective patterns: distrusting hyper-caretaking hyper-vigilance avoiding defending attacking cultural patterns her book The Heart of Resilience: Nurturing Your Inner Strength for a Joyful Life and so much more! Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, Apple Podcasts, Spotify, iHeartRadio, Deezer, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube. Bio: Meri McCoy-Thompson As Executive Director of Dovetail Learning, Meri shares with clients how the We Are Resilient approach might help with healing and helping them both get back up again and thrive.  In their most recent book, The Heart of Resilience: Nurturing Your Inner Strength for a Joyful Life, Meri and her colleague Chuck describe the universal patterns that get in the way of resilience (Cultural Patterns and Protective Patterns) and teach others how to access Resilient Mindsets and Centering Skills. These practical skills transform us from a victim mentality into whole, authentic human beings with agency, autonomy, and compassion. The book captures more than 100 personal stories of resilience challenges and transformation!  Website: https://dovetaillearning.org/ Social media links: https://www.linkedin.com/company/dovetail-learning/ https://www.facebook.com/DovetailLearning/ https://www.instagram.com/dovetaillearning/ Teri's #1 best-selling books and #1 new-release book can be found here. Teri's inspirational audiobook productions can be found here. Teri's monthly newsletter can be found here. Teri's book launch team can be found here. AMAZON AFFILIATE Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

This Month's Post [transcript]:https://KellyMBeard.com/2025/10/november-2025-monthly-update/          Kelly M Beard's Karmic Tools Monthly Update is posted around the first of every month and covers the general Energetic Support which affects people in different ways and to various degrees of intensity. Kelly loves to discuss how these energies tend to manifest, and share guidance on how to direct the energies on your own behalf. Tuning in to the energy and rhythm of the planets can serve as a useful *guide* as you move along your Individual Path. It also helps to understand your place within the context of the larger Social and Collective Story.   #monthlyupdate #weeklyforecast #shamanicastrology #astrology #transits #kellymbeard #cycles #lunarcycle #venuscycle #eclipsecycle #shamanism #earthmedicine #forecast #horoscope #astrologyupdate #energyupdate #energeticsupport #mysticmentor #solarcycle #newmoon #scorpio #fullmoon #taurus #patternsOther Ways to Donate:Paypal/Zelle = KellyMBeard @ gmail / Venmo = Kelly-Beard-52Support the show

In today's episode, we have a change of roles, as Taj Scicluna commences as co-host for the Elder Tree, interviewing Tonielle Christensen! Tonielle has been hosting the Permaculture Herbalism segment of The Elder Tree, whilst running Earth Mumma, where she runs regular workshops in tropical gardening, permaculture design and home grown superfood cooking classes. In this episode, two permaculture plant nerds have a robust conversation about how Permaculture thinking and practice can assist Herbal communities, both human and ecological.Tonielle is offering 50% off her Nature Kids Permaculture Program to Patreon Supporters! Join Here. Find Tonielle here: Earth MummaNature Kids Permaculture ProgramIncredible Edible Tropical Superfoods Guide**BUY ME A CUPPA**If you liked the episode and want more, a cuppa fuels my work and time, which is given for free. Leave a comment and a few bucks here: https://buymeacoffee.com/theeldertree**THE ELDER TREE TROVE PATREON COMMUNITY**You can join our Patreon ⁠⁠here⁠⁠ and gain a deeper connection to our podcast. Pay only $2 per week to have access to bonus and often exclusive resources and opportunities- plus support the Elder tree at the same time!To find out more about The Elder Tree visit the website at ⁠www.theeldertree.org⁠ and donate to the crowdfunding campaign here: ⁠⁠https://www.theeldertree.org/makeadonation⁠.You can also follow The Elder Tree on ⁠Facebook⁠ and ⁠Instagram⁠ and ⁠sign up to the newsletter⁠.Find out more about this podcast and the presenters ⁠here⁠. Get in touch with The Elder Tree at:  ⁠asktheeldertree@gmail.com⁠The intro and outro song is "⁠Sing for the Earth⁠" and was kindly donated by Chad Wilkins.  You can find Chad's music ⁠here⁠ and ⁠here⁠.** TAJ SCICLUNA / BOTANICAL EDUCATION OFFERINGS**Taj Scicluna is a Botanical Educator, Bioregional Herbalist and Awe Seeker.Rekindling Herbal Enchantment whilst Honouring the Science.Discover her offerings here:http://www.botanicaleducation.com.auwww.instagram.com/botanical_eduationhttp://www.facebook.com/botanicaleducationhttp://www.tiktok.com/botanicaleducation

What if breaking your patterns was the key to becoming who you're meant to be?

This Week's Post [transcript]:https://KellyMBeard.com/2025/10/oct-26-nov-1-2025-forecast-events-resources/         Kelly M Beard's Karmic Tools Weekly Forecast is posted every weekend and covers the current planetary transits which affect people in different ways and to various degrees of intensity. Kelly loves to discuss how these energies tend to manifest, and share guidance on how to direct the energies on your own behalf. Tuning in to the energy and rhythm of the planets can serve as a useful *guide* as you move along your Individual Path. It also helps to understand your place within the context of the larger Social and Collective Story. #weeklyforecast #shamanicastrology #astrology #transits #kellymbeard #cycles #patterns #lunarcycle #venuscycle #eclipsecycle #shamanism #earthmedicine #forecast #horoscope #astrologyupdate #energyupdate #energeticsupport #mysticmentor #solarcycle #newmoon #libra #fullmoon #ariesOther Ways to Donate:Paypal/Zelle = KellyMBeard @ gmail / Venmo = Kelly-Beard-52Support the show

Feeling disconnected in your marriage doesn't mean love is gone. Often, it's old patterns, unspoken stories, and unmet expectations quietly running beneath the surface. I share my own journey of feeling alone in a marriage I deeply loved and how I learned to recognize what was really happening.How subtle stress and childhood programming can create distance over timeWhy “doing more” never restores intimacyHow triggers reveal the deeper stories running your marriageSteps to shift from surviving to feeling emotionally close, seen, and understoodIf you've ever wondered why connection fades, this conversation will help you see the unseen patterns and offer insight into how to reconnect—with your partner and yourself.–The Conscious Marriage Method is a step-by-step approach to uncovering the hidden patterns that create distance in your marriage. Through guided coaching and practical exercises, you'll release old stories, rebuild emotional intimacy, and create a marriage that feels connected, authentic, and joyful. Click here to explore.–Connect with Deanna:Instagram: https://www.instagram.com/deannaherrin/LinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net

Timothy Mahoney closes our series with Nick Liguori as the two discuss the crucial importance of a historical Adam to the Gospel of Jesus Christ. THEN get an exciting sneak peek introduction to our next series, The Hunt for Noah's Ark! We will be interviewing different scholars and researchers on the leading candidates for where Noah's Ark came to rest, starting with Ted Wright of Epic Archaeology! Link to Purchase Echoes of Ararat (Vol.1): https://www.masterbooks.com/echoes-of-ararat?srsltid=AfmBOoqrSQC-50M2Y1uatdX5YGTi6VR_dTiwRpTz2M1SuLMljg7GsNT ➡️ HELP US FUND THE NEXT FILM!

Jack Kennedy is the co-founder and CEO of Platform Science. Previously, Jack was the President of Qualcomm Enterprise Services. Prior to Qualcomm, Jack served at News Corp where he held roles as the Executive Vice President of News Corp Digital Media, Executive Vice President of Fox Interactive Media, and Senior Vice President of Fox Network Group. During this period, Jack oversaw activities leading the digital transition of News Corp from a traditional media company into a “digital first” organization. During his tenure, he was part of the joint Fox/NBC Universal team that created the joint venture now known as “Hulu,” and the launch of one of the digital advertising technology companies, The Rubicon Product (RUBI:NASDAQ). He was responsible for a $2B+ portfolio of over two dozen digital assets. Jack retired as a commander in the U.S. Navy Reserves in 2016, after serving as a founding team member of DiUX, the Department of Defense's recently established Silicon Valley presence. His career included multiple combat deployments, tours in Washington D.C. which included serving on the staff of U.S. Senator John McCain, and as the Aide de Camp to the Vice Chairman of the Joint Chiefs of Staff. Jack holds a BS in Economics and Engineering from the United States Naval Academy and an MBA from the Harvard Business School and was a Legis Fellow of the Brookings Institution. He currently serves on the Board of Directors for ATN International, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

#123: On today's episode, Emma Klipstein, podcast host behind Too Much, jumps on the podcast to share her story. How she started her community, why she started pursuing healing, and the truth behind what happened with her ex co-host. The girls get into: all things datingbreaking unhealthy relationship patternswhat it looks like to self abandon, and how we can stand in our confidence healing from narcissistic dynamics, and what the red flags look likeconfidence vs securitythe truth behind love bombing how to manage friendship and romantic betrayal & MORE CONNECT BELOW:follow Emma herefollow Too Much hereCONNECT with HAN:follow Han ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠shop the podcast merch ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠work with Han: howhanseesit@gmail.com

In this episode Cath was joined by Dr Kathrin Stauffer. They chatted about how the body remembers in multiple ways and how not getting what we need in childhood impacts multiple systems in our bodies (not just the nervous system). When we are on a healing journey the expression of sadness and grieving are an important part of this journey. However, it may be that we are blocked from crying by our defences. We dived into this and talked about food, body shape, body psychotherapy, the the function of comfort eating, shame and much more. Kathrin Stauffer PhD, UKCP Registered Body Psychotherapist, is the author of ‘Emotional Neglect and the Adult in Therapy: Lifelong Consequences to a Lack of Early Attunement' (W.W. Norton 2020).Kathrin was born and educated in Switzerland. Originally a research biochemist, she retrained at the Chiron Centre for Body Psychotherapy. She lives in Cambridge in the UK and works in private practice as a body and humanistic psychotherapist, EMDR practitioner, trainer and supervisor. She previously wrote ‘Anatomy & Physiology for Psychotherapists: connecting Body & Soul' (W.W. Norton 2010). Currently she is the President of the European Association for Body Psychotherapy EABP.You can contact her via her website which is www.stauffer.co.uk.If you're enjoying this podcast. Please leave a review and rate the podcast, this really helps others to find it.To sign up for the journal prompts and Nurture.Heal.Grow (on Substack) please head to www.cathcounihan.com or @cathcounihan on Instagram. Follow Cath on social media here:Instagram: @cathcounihanSubstack: Nurture.Heal.GrowFacebook: Cath Counihan Hosted on Acast. See acast.com/privacy for more information.

Schedule your Discovery Call hereIn this episode of Top Self, Shanenn dives into one of the most exhausting relationship cycles—when you keep second-guessing your partner, breaking up, getting back together, and wondering if they're “the one.”The truth? Your confusion isn't about your partner. It's about your pattern.If you've ever caught yourself analyzing every text, tone, or gesture, or if you're tired of asking “should I stay or should I go?”, this episode will hit home. Shanenn unpacks how fear, self-doubt, and emotional hot potatoes (yep, you read that right) keep us in chaos—and what to do instead.You'll learn how to pause the decision, regulate your nervous system, and start building self-trust, so you can finally feel confident in your choices—no matter who you're with.

You've counted. You've journaled. You've tested and "done the work." So why do your patterns still feel… confusing? Why does self-awareness still leave you stuck in the same loops? In this episode, I'm talking about how Human Design helps reveal the patterns you've been living in — the ones that never made sense until you saw them through this lens. We'll unpack: Why your patterns aren't problems — they're invitations What changes when you track through energy, not just effort How Human Design gives language to the cycles you've been trying to name This isn't about fixing yourself — it's about understanding how you actually work, so you can move forward with clarity, not confusion. READ THE SHOW NOTES WORK WITH ME CONNECT ON INSTAGRAM JOIN THE COMMUNITY

In today's fast-paced world, leadership is undergoing a transformative journey. The old paradigm of leading through control and authority is being replaced by a conscious, heart-centered approach that values authenticity, self-awareness, and emotional intelligence.In this new episode, Sophie Vo Vo and Marko Kecmann, business partner in games for 11 years, explore the essence of this evolution, uncovering key insights and practical steps leaders can take to embark on their own inner work journey.Leadership Coaching WisdomThe Power of Letting GoA recurring theme in leadership evolution is recognizing the need to let go of control. Leaders often try to micromanage and dictate every aspect of their team's operations. However, true leadership lies in empowering others and trusting them to bring their skills to fruition.Instead of dictating terms, embrace the idea that leadership means guiding, influencing, and inspiring others to achieve common goals.Active ListeningOne of the most undervalued yet crucial skills in leadership is active listening. It involves listening not to respond, but to truly understand and empathize with others' perspectives. Practicing active listening opens up channels for deeper communication, enabling leaders to connect with their teams on a more authentic level.Be a Life StudentLeadership is not about having all the answers, but about constantly learning and growing. Adopting a mindset of continual education and curiosity allows leaders to remain adaptable and open to new ideas.As Sophie mentioned, even at the age of 50 or 60, remain a student to effectively lead evolving teams.3 Signs You Have Shadows in Your Leadership#1 Defensiveness to FeedbackIf you find yourself defending every critique instead of embracing it, it might signal underlying shadows. Such reactions often stem from insecurity or an inflated ego, masking deeper issues that require attention.#2 A Constant Need for ControlOver-managing and a reluctance to delegate can be indicators of internal shadows driven by fear of failure or losing authority. Observe if this need springs from an authentic place or is clouded by past experiences and perceptions.#3 Avoidance of VulnerabilityAn unwillingness to show vulnerability can prevent authentic connections with your team. Shadows often manifest in maintaining a façade of perfection or invulnerability, hindering growth and mutual trust.Where Can You Start To Practice Self-Awareness?Journaling and ReflectionSet aside time for regular journaling to explore thoughts, feelings, and experiences. Writing can illuminate patterns and provide clarity on personal challenges and areas for growth.Seek Feedback and CoachingInvite feedback from peers and consider engaging with a coach to gain external perspectives and guidance. A coach can help identify blind spots and support you in navigating personal and professional challenges.Mindfulness and Somatic PracticesEngage in mindfulness exercises and somatic practices to become attuned to your inner experiences. Techniques such as meditation, breathwork, or guided visualization can aid in reducing stress and promoting emotional regulation.Join Leadership Circles or RetreatsParticipating in leadership-focused workshops or retreats offers a supportive environment to explore self-awareness. Engaging with others who are on a similar journey fosters learning and peer support.ConclusionLeadership is no longer about wielding power over others; it is about fostering a space where everyone feels empowered to contribute their best. Embracing inner work through self-awareness, vulnerability, and continuous learning is vital for modern leaders.By acknowledging and releasing the shadows that hinder our potential, we pave the way for a more compassionate and connected leadership landscape.Join Sophie and Marko in embracing this revolution in leadership—a journey that starts from within

In this episode of Growth Think Tank, I delve into the power of leadership energy and its impact on communication, influence, and connection. I share why managing your energy. Not just your time, but also key to inspiring others and sustaining growth. You'll learn how to conduct an energy audit to identify what drains and fuels you, align your schedule with your natural energy rhythms, and build in recovery cycles that keep you performing at your best. I also explain how leading with energy fosters a positive and engaged team culture. By the end, you'll be inspired to take a fresh look at your own energy habits and discover how mastering your energy can elevate your leadership and your results. Episode Highlights & Time Stamps 1:28 – Patterns of CEO Life 2:31 – The Importance of Vision 5:20 – Revealing Blind Spots 7:09 – Resetting Priorities 8:49 – Reframing Perspectives 9:25 – Realigning Your Team 10:56 – The Value of Coaching Understanding CEO Coaching & Overcoming Overwhelm In this episode, I delve into the true essence of CEO coaching and its transformative impact on both business performance and personal leadership growth. Many CEOs feel overwhelmed, pressured by endless tasks, and trapped in habits that don't serve their long-term goals. I discuss why working longer hours isn't the answer and emphasize the importance of letting go of lower-value work to focus on what truly drives impact. We begin by examining the first steps of coaching, identifying what a client genuinely desires for their business. Establishing a clear vision is critical, as it not only sets direction but also aligns the team. Without a well-defined objective, leaders often operate reactively rather than proactively. Through coaching, we identify these gaps and develop strategies that align with genuine aspirations. Revealing Blind Spots & Resetting Priorities A key focus of coaching is uncovering blind spots that hinder growth. Many CEOs struggle with patterns of impatience, control, or other behaviors that limit both personal and organizational progress. Through reflective questioning, leaders gain insight into these hidden challenges, enabling them to break unproductive patterns and accelerate growth. We then explore resetting priorities, helping leaders determine what they are truly optimizing for, whether financial growth, innovation, or team development. Each leader's journey is unique, and coaching provides a tailored approach to focus energy on the highest-impact areas. Additionally, we discuss the importance of reframing challenges, demonstrating how shifts in perspective can reveal new opportunities and solutions that were previously obscured. Realigning Teams & Embracing Change Growth often requires realigning teams. The people who helped build the business may not always fit the vision for the future. Coaching provides guidance on having difficult conversations and making courageous decisions that strengthen alignment toward shared goals. I share stories from my coaching experience that show how realignment can transform team dynamics and drive substantial business growth. Throughout the episode, I emphasize that maintaining the status quo won't propel leaders to the next level. By embracing change, identifying blind spots, and making strategic adjustments, CEOs can achieve faster progress, reduced stress, and greater clarity. I conclude by inviting leaders to explore my personalized coaching programs, designed to help operators evolve into visionary CEOs. These sessions provide practical tools, mentorship, and actionable insights to unlock leadership potential and accelerate business success. Key Takeaways Vision before strategy: Growth begins with defining a clear, compelling vision that aligns your entire organization. Awareness precedes change: Recognizing control patterns, impatience, or outdated habits is the first step to transformation. Prioritize for impact: Identify what you're optimizing for, financial success, innovation, culture, and align your efforts accordingly. Perspective is everything: Reframing problems often reveals the breakthroughs you've been missing. Team alignment drives results: The people who got you here may not be the ones to take you there, lead with courage and clarity. Resources & Next Steps Ready to take your leadership energy to the next level? Explore free training and resources at training.coreelevation.com to help you identify energy leaks, strengthen your leadership presence, and elevate your team's performance.

Tantum - Dejavu Ajaw, Rama (AR) - Eclipse Dave Walker, Fordal - Quantum Verse EANP - N.u. Claudio Cornejo (AR) - Xarion (Callecat Remix) LEM - Dark Voyage DAVI - Tomb of Anu Mark Tammo & Stevie Jones - Carousel Not Demure - Doomsday Sistersweet - Metamorphoses Fernando Olaya - Breath of Eternity Maithree - Impulse Control Juan Buitrago - Carnival (Martin Gardoqui Remix) Pete B & Rianu Keevs - Unfamiliar Place (Dowden 'Lost' Remix) Will DeKeizer & Maze 28 - Cornerstone (Kostya Outta & Alisha Remix) Gai Barone - Feminine Randall Jones & Nick Stoynoff - Panama Red

In this episode, Dutch and Tena dive into the controversial topic of “YT Antics,” tracing patterns of obsession, control, and privilege that go way back, from slave-era stories of masters fixated on Black bodies to modern tragedies like a mother being shot by her neighbor. They unpack how these same mindsets show up today in both subtle and blatant ways, exposing the uncomfortable truths about race, power, and perception in America.It's not skin deep. It's a spirit. It's a nature. Tune in to the discussion.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-realist-the-visionary--3304218/support.Check out our website:https://www.therealistthevisionary.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-realist-the-visionary--3304218/support.Follow us on IGFollow Us on TikTok

Chapters00:00 - Intentions Behind the Book02:23 - The Journey of Eleanorah06:13 - Patterns of Identity and Belonging09:41 - Navigating Relationships and Growth14:19 - The Battlefield of Nursing22:18 - The Complexity of Life and Death25:50 - Embracing Uncertainty and Questions30:13 - Finding Home Within Oneself33:44 - The Healing Power of Writing---Thank you for reading this article or listening to the podcast. I greatly appreciate all of you who engage with and listen to what I share. If you'd like to support the work I do, you can leave a 5-star review on either Apple or Spotify, or head to the Uncomfortably, Beautifully Human Substack using the link below, where you'll find more poetry, meditations, and much more.Out guest today is Mariah Friend.Mariah is a poet, former ICU nurse, and creator of Heartbeats—a nurturing community where creative caregivers find their rhythm and permission to honor all of life's seasons as sacred. Drawing from her experiences with grief, motherhood, and professional burnout, she accompanies others through life's natural cycles with compassion and intuitive wisdom as a peer, never an expert. In her work as a community builder, tarot reader, and creativity champion, Mariah creates spaces where the "both/and" of the human experience is honored: joy intertwined with grief, rest alongside creation, solitude beside belonging. Like nature, she believes our lives ebb and flow in cycles with opportunities to embrace and embody their distinct wisdom.Through seasonal journal prompts, Connection Circles, and creative championing, she creates authentic, welcoming spaces to remember and celebrate our belonging while sharing tools and resources to collaborate, circulate abundance, and cultivate generous reciprocity. We were never meant to navigate the journey alone. Mariah invites you to join Heartbeats and discover your resonance with the pulse of life.Connect with Mariah & the Heartbeat's Communityhttps://thebarefootbeat.substack.com/www.thebarefootbeat.comhttps://www.instagram.com/mariah.m.friend---what theme would you like me to share a poem or conversation about next week? Let me know in the comments or reaching out to me my email emma@emmaevelyncampbell.com

Are you stuck in patterns that keep breaking your heart? Have you ever wondered why it's so hard to change, forgive, or finally heal from the past? In this week's expert interview, Jim Ramos sits down with Pastor Jerry Flowers Jr., author of Heart Rehab, to unpack what it really means to heal from the inside out. They dive deep into topics like trauma, purpose, forgiveness, and the “famine of the soul” that keeps men from becoming who God created them to be. You'll learn how to recognize and break destructive patterns in your life and see how forgiveness and community can set you free to live whole. Check out Jerry's book!  (https://tinyurl.com/rehab115) This episode is sponsored by MTNTOUGH Fitness Lab, a Christian-owned fitness app. Get 6 weeks free with the code ARENA30 at MTNTOUGH.com. Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Sharing community with these amazing men is one of the most enjoyable things I do. - Jim Ramos https://patreon.com/themeninthearena Get Jim Ramos' USA TODAY Bestselling book, Dialed In: Reaching Your Full Capacity as a Man of God (https://tinyurl.com/dialedinbook)   

In this deeply personal episode, Tarah interviews EJ about his avoidant tendencies — why he used to shut down during conflict, how it affected their relationship, and what it took to start feeling safe enough to stay present when things got hard.Book a Discovery Call for Relationship Renovation CoachingOr email us directly at coaching@relationshiprenovation.com with the subject line “Couples Coaching Application.” Order Relationship Renovation at Home Manual from AmazonJoin Our Patreon CommunityTake the Emotional Safety Assessment QuizSupport this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands

What happens when imagination meets perception, and ordinary objects come alive? We explore the science of pareidolia.Summary: Our minds are wired to find meaning, even in randomness— which is why sometimes we can see faces and patterns in everyday objects. In this episode of The Science of Happiness, we explore how this phenomenon, called pareidolia, can shift how we experience our surroundings and open ourselves to more creativity, connection, and calm.How To Do This Practice: Pause and settle: Take a few slow breaths and allow yourself to slow down. Let your mind soften its focus. Choose your space: Look around your home, your walk, or wherever you are. Everyday objects work best— walls, trees, clouds, shadows. Let curiosity lead: Notice shapes, textures, or patterns that catch your eye. Don't try to find something, just observe. See what appears: Allow your imagination to play. Do you see a face, an animal, a tiny scene hidden in plain sight? Stay with it: Notice how it feels to find meaning in randomness. What emotions or memories come up? Reflect and return: Take a final look around. Does your space or the way you see the things around you feel any different now? Scroll down for a transcription of this episode.Today's Guests:MALIK MAYS is an Oakland-based musician who also releases music under the name Mahawam.Learn more about Malik here: https://mahawam.com/bioANTOINE BELLEMARE-PEPIN is a neuroscientist and artist, who researches the connection between pareidolia and creativity. Learn more about Antoine here: https://tinyurl.com/233w9rymRelated The Science of Happiness episodes:  The Healing Effects of Experiencing Wildlife: https://tinyurl.com/bde5av4zWhy Going Offline Might Save Us: https://tinyurl.com/e7rhsakjHow To Tune Out The Noise: https://tinyurl.com/4hhekjuhRelated Happiness Breaks:Pause to Look at the Sky: https://tinyurl.com/4jttkbw3How To Ground Yourself in Nature: https://tinyurl.com/25ftdxpmMake Uncertainty Part of the Process: https://tinyurl.com/234u5ds7Tell us about your experience with this practice. Email us at happinesspod@berkeley.edu or follow on Instagram @HappinessPod.Help us share The Science of Happiness! Leave us a 5-star review on Apple Podcasts and share this link with someone who might like the show: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/yzp9hykv

Do you ever feel stuck in patterns you swore you'd never repeat? Whether it's anger, anxiety, perfectionism, or people-pleasing — these generational cycles can feel impossible to break. In this episode, I dive deeper into the spiritual and emotional roots of these patterns and what the Bible actually says about generational sin. I'll show you how these cycles are often passed down, not through mystical curses, but through unhealed wounds and learned behaviors. You'll hear powerful truths that can help you step out of shame, invite God into your pain, and begin writing a new story for your life, marriage, motherhood, and legacy. If you long to break free and walk in healing — this is your episode. love, Brittany    Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.    ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com