Podcasts about patterns

Episode SummaryIn this engaging conversation, Kimberly Snyder interviews Dr. Caroline Leaf, a renowned neuroscientist and author, about her latest book, 'Help in a Hurry.' They explore the profound distinction between the mind and the brain, emphasizing the importance of understanding the non-conscious mind and its role in managing thoughts and emotions. Dr. Leaf shares practical tools for self-regulation, particularly in moments of stress and regret, and discusses the impact of our thoughts on our physical health. The conversation highlights the power of self-awareness and the ability to create positive energy in the world.EPSIODE SPONSORS: MOMENTOUSOFFER: Head to livemomentous.com and use code KIMBERLY for 35% off your first subscription. That's code KIMBERLY at livemomentous.com for 35% off your first subscription.USE LINK: livemomentous.com Code: KIMBERLY for 35% off your first subscription.GLOW GREENS POWDEROFFER: OFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order. USE LINK: mysolluna.com CODE: PODFAM15 for 15% off your entire order. Chapters:00:00 Introduction to Dr. Caroline Lee and Her Work02:53 The Mind vs. The Brain: Understanding the Distinction06:00 The Non-Conscious Mind: Tapping into True Self08:48 The Role of Thoughts in Shaping Reality12:05 The Tree Analogy: Visualizing Mind and Brain Connections15:00 Managing Emotions and Patterns for Mental Strength18:00 Practical Tools for Overcoming Emotional Challenges20:47 Conclusion: Integrating Techniques for Mind Management23:05 The Power of 63 Seconds24:58 Self-Regulation Techniques for Emotional Control27:46 Understanding and Managing Regret30:08 Practical Tools for Emotional Clarity32:50 Breathing Techniques for Stress Relief35:38 The Camera Technique for Perspective38:41 Harnessing Personal Power for Positive Change44:57 Introduction to Intimacy and Sexuality Coaching46:42 The Power of Partnership in Coaching49:05 Dismantling Masks and Embracing Vulnerability52:49 Body Image and Sexual Confidence55:45 Cultivating Erotic Energy and Self-Expression58:29 The Connection Between Sexual Energy and Overall Wellness01:01:08 Healing from Shame and Cultural Beliefs01:04:30 Daily Practices for Sexual Energy and Connection01:07:32 Navigating Pornography and Intimacy in Relationships01:08:00 Exploring Intimacy Through Pornography01:09:03 The Connection Between Vulnerability and Sexuality01:12:47 Overcoming Blocks to Sexual Energy01:16:52 The Evolution of Sexual Desires Over Time01:20:14 Understanding Trauma and Fantasy in Sexuality01:24:40 Empowerment Through Self-Connection and HealingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are we underestimating what young math learners can do with algebra — just because they're young?If you've ever watched a student skip the reasoning and jump straight into "finding the answer," you're not alone. In this episode, Yvette Lehman shares a raw, real experience that started with a misstep and turned into a breakthrough. Through a single change in how she worded a math prompt, she unlocked deeper thinking and powerful generalizations — from 10-year-olds. Whether you're a math educator, coach, or just curious about how to get students thinking beyond procedures, this story will resonate.You'll discover:How tweaking your questioning might be the game-changing move your students needHow math task wording can unintentionally trigger misconceptions in developing math thinkersHow to support students who are learning to generalize patterns involving indirect variationHow to adjust math tasks to surface conceptual understanding—not just rule-followingThe value of student work moderation to support teacher learning and next stepsWhy visual patterns are a powerful tool for diagnosing and extending math thinkingHit play now to hear how small shifts in language can lead to big mathematical breakthroughs — even for your youngest learners.Not sure what matters most when designing math improvement plans? Take this assessment and get a free customized report: https://makemathmoments.com/grow/ Math coordinators and leaders – Ready to design your math improvement plan with guidance, support and using structure? Learn how to follow our 4 stage process. https://growyourmathprogram.com Looking to supplement your curriculum with problem based lessons and units? Make Math Moments Problem Based Lessons & Units Show Notes PageLove the show? Text us your big takeaway!Get a Customized Math Improvement Plan For Your District.Are you district leader for mathematics? Take the 12 minute assessment and you'll get a free, customized improvement plan to shape and grow the 6 parts of any strong mathematics program.Take the assessmentAre you wondering how to create K-12 math lesson plans that leave students so engaged they don't want to stop exploring your math curriculum when the bell rings? In their podcast, Kyle Pearce and Jon Orr—founders of MakeMathMoments.com—share over 19 years of experience inspiring K-12 math students, teachers, and district leaders with effective math activities, engaging resources, and innovative math leadership strategies. Through a 6-step framework, they guide K-12 classroom teachers and district math coordinators on building a strong, balanced math program that grows student and teacher impact. Each week, gain fresh ideas, feedback, and practical strategies to feel more confident and motivate students to see the beauty in math. Start making math moments today by listening to Episode #139: "Making Math Moments From Day 1 to 180.

Only wives submitting?? Not according to the word patterns in Ephesians 5-6! The words "wives submitting to your husbands" are in Ephesians 5:22. Is this verse teaching vertical submission? No. The full passage teaches this: Christian husbands and wives be mutually submitting yourselves to the teaching and correction you are receiving from one another in the Spirit. All that? Yes. It is in the words and word patterns of the passage of Ephesians 5:15-6:9.The passage uses a Jump, Jump High Jump pattern. Paul uses it to illustrate his main point of 5:32. Along the way he points to the Christian couple to illustrate how Spirit-filled Christians build up and correct one another in the body of Christ. He is not putting wives under, or husbands over, in any way.Go deeper? Get your copy of the book Beyond Eden - the Great Mystery Revealed - Mutually Submitting in Christ, by Bruce C. E. Fleming (https://a.co/d/bHizGqn). The Tru316 Foundation (www.Tru316.com) is the home of The Eden Podcast with Bruce C. E. Fleming where we “true” the verse of Genesis 3:16. The Tru316 Message is that “God didn't curse Eve (or Adam) or limit woman in any way.” Once Genesis 3:16 is made clear the other passages on women and men become clear too. You are encouraged to access the episodes of Seasons 1-11 of The Eden Podcast for teaching on the seven key passages on women and men. Are you a reader? We invite you to get from Amazon the four books by Bruce C. E. Fleming in The Eden Book Series (Tru316.com/trubooks). Would you like to support the work of the Tru316 Foundation? You can become a Tru Partner here: www.Tru316.com/partner

This is a follow-up conversation. Listen to the first episode here. Jeff Strong worked nearly 30 years in the consumer products industry as a senior executive at Procter & Gamble and global president and chief customer officer at Johnson & Johnson. He then taught in the Marriott School of Business at Brigham Young University and worked as an advisor to the Church before serving as a mission leader in the Arkansas Bentonville Mission. Jeff has since spent several years doing research on why people are leaving the Church. While not a professional researcher, his career involved a large amount of research and the research he shares in this podcast was done with the help of some of the top Latter-day Saint researchers in the world. Today, Jeff lives in Midway, Utah, and stays busy with a little lavender farm, some business consulting, and enjoying family. Links Slides: Tension From Our Differences When Clapping Happens at Church | A How I Lead Interview with Devin Pope Share your thoughts in the Leading Saints community Transcript coming soon Get 14-day access to the Core Leader Library Highlights Jeff Strong dives deeper into the complexities of faith and community. He explores the idea that while many church leaders may come from a similar mindset, the diversity of perspectives within the congregation is essential for a healthy community. Jeff shares insights from a comprehensive study on disaffiliation and church experiences, highlighting the strengths and weaknesses of the church culture. He notes that while many members appreciate the community, service, and spiritual growth offered by the church, there are significant concerns about judgment, conformity, and exclusivity that can alienate individuals with differing beliefs or backgrounds. Jeff and Kurt talk about the tension caused by differences, and Jeff illustrates how the natural human response to perceived threats often leads to conformity and exclusion. He discusses the importance of yielding to the Holy Spirit to navigate these tensions, rather than allowing fear to dictate responses. A key part of the episode is the introduction of a segmentation model that categorizes Latter-day Saints into six belief mindsets: Seekers, Cultivators, Protectors, Avoiders, Connectors, and Explorers. Each segment is defined by its unique values and priorities, with Protectors making up a significant portion of church leadership. Jeff and Kurt discuss the implications of this model, emphasizing that a church comprised solely of one segment would lack the richness and diversity necessary for a thriving community. Understanding these different mindsets can help church leaders foster a more inclusive environment that accommodates a broader range of beliefs and experiences. Jeff encourages listeners to embrace the complexities of faith and community, recognizing that the presence of tension can lead to growth and deeper understanding. 00:02:20 - Embracing Differences in Faith Exploring how to reconcile different perspectives within the church community. 00:05:01 - Tension in Church Experience Discussion on the tension between tradition and change in church experiences. 00:08:01 - The Importance of Differences Recognizing that differences among members are natural and beneficial. 00:10:12 - A Story of the Kingfisher and Magpies A metaphorical story illustrating the challenges of being different in a community. 00:11:10 - Strengths of Church Culture Overview of the strengths identified in the church culture based on research. 00:12:42 - Weaknesses of Church Culture Discussion on the weaknesses and challenges faced within the church culture. 00:14:31 - Patterns of Judgment and Conformity Identifying patterns of judgment and conformity that create tension in the community. 00:16:53 - Experiencing Tension in the Church Sharing personal experiences of members feeling tension within the church culture. 00:19:19 - Natural Man vs.

Your repeating loops are not bad luck! In this episode, Kayla explores the reasons why individuals, particularly women, find themselves in repetitive cycles of unhealthy relationships, financial struggles, and self-doubt. She emphasizes that these patterns stem from subconscious beliefs and unhealed wounds, urging listeners to recognize their worth and break free from these cycles. The conversation highlights the importance of self-awareness, reprogramming beliefs, and embracing a mindset of abundance and love. Takeaways You attract what you believe you deserve. Your brain is a record of the past. Subconscious identity can be tied to struggle. Confusing love with lack leads to unhealthy relationships. Unprocessed shame can sabotage opportunities. Trusting safety in the new is crucial for growth. You are both the problem and the solution. Keywords relationships, self-worth, subconscious beliefs, emotional patterns, healing, money beliefs, self-love, personal growth, identity, abundance ⁠Apply to work with Kayla Here⁠⁠ Limited Spots Available NOW! Follow Kayla for more inspiration: ⁠⁠⁠Instagram ⁠⁠⁠ ⁠⁠⁠Tik Tok⁠⁠⁠ Collab with her ⁠⁠⁠HERE Learn more about your ad choices. Visit megaphone.fm/adchoices

Barack Obama Must Go To Prison, The Case For Prosecuting Barack Obama. Dinesh D'Souza, Victor Davis Hanson, Jordan Peterson, Jesse Kelly, Mr. Reagan.   Barack Obama Must Go To Prison FBI Whistleblower Issues MAJOR Warning The Case For Prosecuting Barack Obama Victor Davis Hanson: The Race-Fueled Cincinnati Beatdown Was Real—And Ignored. Jordan Peterson - A Good Father Helps You to Become Your Best Self   Barack Obama Must Go To Prison https://youtu.be/VFNZQ3UaexE?si=1q8LA93sxKQW52OT Mr Reagan 399K subscribers 7,393 views Jul 28, 2025 #Politics #News #Trending Subscribe to my NEW Channel, STRANGE TALES!    • The Great Emu War   ----------------------------------------------- Patreon:   / mrreagan   ----------------------------------------------- MR REAGAN MERCHANDISE https://teespring.com/stores/mr-reagan -------------------------------------------- FOLLOW MR REAGAN ON TWITTER!   / mrreaganusa   ----------------------------------------------- Music by The Passion HiFi www.thepassionhifi.com #Politics #News #Trending   https://youtu.be/r7tXPGOePZY?si=6gqQPvypESG4BSX6 FBI Whistleblower Issues MAJOR Warning Jesse Kelly 74.7K subscribers 12,956 views Jul 30, 2025 Jesse Kelly is joined by an FBI whistleblower to discuss some major happenings. LIKE & SUBSCRIBE FOR NEW VIDEOS DAILY:    / @jessekellydc   Watch Full Editions Of I'm Right With Jesse Kelly: https://bit.ly/3V2F2Tt Check Out Jesse's Latest Interviews With Big-Name Guests: https://bit.ly/48UxEzn Here Are Jesse's Can't-Miss Monologues: https://bit.ly/3UZBWQl Subscribe To Jesse Kelly Wherever You Get Your Podcasts Apple: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/7fy7hsV... Watch Jesse Kelly nightly on The First TV at 9pm ET: TheFirstTV.com/watch Follow Jesse Kelly On all social platforms X - X.com/@JesseKellyDC Instagram - Instagram.com/JesseKellyShow Facebook - Facebook.com/@JesseKellyDC   https://youtu.be/C-c1B1uAHIU?si=vwh5uHzV0jlw_Efn The Case For Prosecuting Barack Obama Dinesh D'Souza 792K subscribers 180,519 views Jul 21, 2025 The Dinesh D'Souza Podcast Obama's supposed “presidential immunity” should absolutely not deter Republicans from prosecuting him. Here's why. #vindicatingtrump is now STREAMING on multiple platforms. You can now WATCH AT HOME with family and friends. DVDs are also available! (They make great gifts.) Audiences love this film: 97% rating on Rotten Tomatoes. Go to https://vindicatingtrump.com — Dinesh D'Souza is an author and filmmaker. A graduate of Dartmouth College, he was a senior domestic policy analyst in the Reagan administration. He also served as a research fellow at the American Enterprise Institute and the Hoover Institution at Stanford University. He is the author of many bestselling books, including "Illiberal Education," "What's So Great About Christianity," "America: Imagine a World Without Her," "The Roots of Obama's Rage," "Death of a Nation," and "United States of Socialism." His documentary films "2016: Obama's America," "America," "Hillary's America," "Death of a Nation," and "Trump Card" are among the highest-grossing political documentaries of all time. He and his wife Debbie are also executive producers of the acclaimed feature film "Infidel." — Want to connect with Dinesh D'Souza online for more hard-hitting analysis of current events in America? Here's how: Get Dinesh unfiltered, uncensored and unchained on Locals: https://dinesh.locals.com/ Facebook:   / dsouzadinesh   Twitter:   / dineshdsouza   Rumble: https://rumble.com/dineshdsouza Instagram:   / dineshjdsouza   Parler: https://parler.com/user/DineshDSouza GETTR: https://gettr.com/user/dineshdsouza Email: https://dineshdsouza.com/contact-us/ https://youtu.be/GHyXkWK8gqs?si=6BqshsUmqfqBFATa Victor Davis Hanson: The Race-Fueled Cincinnati Beatdown Was Real—And Ignored. The Daily Signal 861K subscribers 202,560 views Jul 29, 2025 #DailySignal We're celebrating over 10,000 patriots who've upgraded to Freespoke Premium—and now it's your turn to join the movement. As part of Freespoker Appreciation Week, we're offering an exclusive promo for ALL American Thinker readers, giving you a limited-time special discount for an annual Freespoke Premium plan. Freespoke Premium includes: Unlimited, Unbiased AI — Search without the censorship Ad-Free, Fully Private Browsing Deep Dive Podcast Access Filter Out Media Bias Block Sites You Don't Trust Own The Truth: Use the Freespoke Search tool and fact-check Google, ChatGPT, and various outlets.

In today's episode, I go over the major reasons why traders fail and the biggest obstacles to finding success as swing traders in the stock market.Be sure to check out my Swing-Trading offering through SharePlanner that goes hand-in-hand with my podcast, offering all of the research, charts and technical analysis on the stock market and individual stocks, not to mention my personal watch-lists, reviews and regular updates on the most popular stocks, including the all-important big tech stocks. Check it out now at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.shareplanner.com/premium-plans⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, we dive deep into the concept of generational patterns and how they affect relationships. Our guest, Leanna Hunt, a somatic therapist and certified performance coach, shares insights on nervous system regulation and generational trauma healing. We explore how trauma can be passed down through generations and discuss practical steps couples can take to break these cycles.Key Topics:Introduction to generational patterns and their impact on relationships. The science behind trauma inheritance, including the cherry blossom study on mice. The role of the nervous system in perceiving safety and threat. Practical steps for couples to recognize and address inherited patterns. The four-step framework: Notice, Name, Nurture, and Navigate. Real-life examples of healing generational patterns.Links Mentioned:Follow Liana Hunt on Instagram: https://www.instagram.com/aligningwithleannaAligning with Liana Book: "It Didn't Start with You" by Mark Wolynn: https://www.amazon.com/Didnt-Start-You-Inherited-Family/dp/1101980389Connect with Us:Email: masteryourmarriage@gmail.com – Reach out for coaching, share wins, or pitch episode ideas.Instagram: @masteryourmarriage – Daily tips, behind-the-scenes reels, and a healthy dose of Snow-family humor.Reviews Matter! If this episode sparked an aha moment, drop a 5-star review on Apple Podcasts or Spotify and send it to a friend who could use a vision upgrade.Hashtags: #MasterYourMarriage #GenerationalHealing #RelationshipAdviceRemember, it's the small things done often that have the greatest impact. Be kind to each other and put each other first.

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Sebastian Hal - Fragments Mike Griego - Nightcrawler Nicolas Barbieri - After 4 Years Resonant Robot - Eternal Echoes (Robert Babicz Remix) Johnny Posh, Dad Of The Year - Limbo (San Scheme Remix) Federico Epis - The Day After Travis Jesse - Belle Epoque (Nicko MZ Remix) Emi Galvan - I Want to Believe (Maxxim Extended Remix) Ivan Lozano - Redshift Anton Make - Velurion Sinkix - Hyperion Nicolas Viana, Poli Siufi - Losing Control Gai Barone & Nick Stoynoff - Famous Last Words The Wash - I Surrender (Shoges Remix) Mike Rish - GT (Kasper Koman Remix) Maximo Lasso - Breath Me In (Alan Cerra Remix) Franky Wah - Riptide Timo Maas - Blazed Runner

If you're waiting to feel like the woman you're becoming before you act like her… you're doing it backwards.Welcome to the final episode in our 4-part “Interrupt the Pattern” series, where we close the loop on what it really takes to shift your habits, beliefs, and identity, for good.This week, we're talking about identity-based change and why it's the key to lasting transformation. We've spent the last few weeks recognizing the patterns that no longer serve us, learning how to pause and interrupt them, and replacing them with new behaviors. But this is where it “sticks”Inside this episode, I'm sharing:How to anchor your new habits in the identity of the person you're becomingA journaling prompt that will rewire your brain and reshape your lifeA sneak peek at the Lead Your Life App launching September 8th!Small shifts. Repeated often. That's how you become her.RESOURCES:Questions to reflect on:Who do you need to be: what kind of person do you need to become and what kinds of things does this person think, say or do?Write down: I'm becoming the kind of person who (fill in the blank)APP Waitlist: https://www.christinamattisonyoga.com/app-waitlistPattern Interrupt Episodes:Week 1: Interrupt the Pattern: You're Not Broken, You're Wired That Way: https://podcasts.apple.com/us/podcast/interrupt-the-pattern-youre-not-broken-youre-wired-that-way/id1690855329?i=1000715461472Week 2: Interrupt the Pattern [Week 2] - The Power is in the Pause https://podcasts.apple.com/us/podcast/interrupt-the-pattern-week-2-the-power-is-in-the-pause/id1690855329?i=1000716477403Week 3: Interrupt the Pattern [Week 3] - New Pattern New Programminghttps://podcasts.apple.com/us/podcast/interrupt-the-pattern-week-3-new-pattern-new-programming/id1690855329?i=1000718664561SHOW NOTES: https://www.christinamattisonyoga.com/blog/episodConnect with me in the Strong and Resilient Woman Community on Facebook HERE (https://www.facebook.com/groups/yogaformilitarywomen), or on Instagram @themilitaryyogiMore about Christina Mattison and the Leading with Heart PodcastHey there! I'm Christina Mattison, an Air Force Officer, yoga teacher, dedicated wife, and proud mother of two. But most importantly, I'm here as a wellness and leadership coach for women in the military. I want you to know something: It doesn't have to be this way.I've walked in your combat boots, and I understand the chaos that often accompanies military life. But I'm here to share a powerful truth with you: You have the innate ability to transform your own life. I've personally experienced this transformation, and I've witnessed it in the lives of countless clients I've had the privilege to guide.Welcome to the Leading With Heart podcast your ultimate resource for discovering how to infuse joy, peace, and true success into every facet of military life.**The views and opinions expressed within this podcast episode are those of the individual, and do not necessarily represent those of the Department of Defense or its components.

Podcast PacketsIllustrationsLead SheetsPlay AlongsJazz Piano Skills CommunityKeywordsjazz piano, improvisation, arpeggios, melodic vocabulary, jazz education, music theory, jazz standards, musical patterns, jazz skills, music practiceSummaryIn this episode of Jazz Piano Skills, Dr. Bob Lawrence explores the essence of improvisation in jazz piano. He emphasizes the importance of understanding harmony and melody, and how to create melodic vocabulary through the use of arpeggios and patterns. The episode includes practical applications of these concepts, focusing on improvisation techniques over major chords and the significance of practicing melodic motifs. Dr. Lawrence encourages listeners to embrace the learning process and develop their improvisational skills through experimentation and practice.TakeawaysImprovisation is about creating melodic lines to fit a song's chord progression.A multi-dimensional understanding of harmony is crucial for jazz musicians.Patterns and motifs should be practiced to develop improvisational vocabulary.Jazz is a language that requires preparation and practice, not spontaneity.Melody flows from harmony, and understanding this is key to improvisation.Improvisation can be simplified by using control and experimental patterns.The importance of fingerings and hand movement in improvisation cannot be overlooked.Listening for and playing to count one of every measure is essential in jazz. Experimenting with different motifs can lead to unexpected musical discoveries.The journey of learning jazz piano is about discovery, learning, and having fun.Sound bites"Congrats! You're improvising!""Melody flows from harmony.""We're learning how to improvise!"Support the show

This Week's Post [transcript]:https://KellyMBeard.com/2025/07/aug-3-9-2025-forecast-events-resources/         Kelly M Beard's Karmic Tools Weekly Forecast is posted every weekend and covers the current planetary transits which affect people in different ways and to various degrees of intensity. Kelly loves to discuss how these energies tend to manifest, and share guidance on how to direct the energies on your own behalf. Tuning in to the energy and rhythm of the planets can serve as a useful *guide* as you move along your Individual Path. It also helps to understand your place within the context of the larger Social and Collective Story. #weeklyforecast #shamanicastrology #astrology #transits #kellymbeard #cycles #patterns #lunarcycle #venuscycle #eclipsecycle #shamanism #earthmedicine #forecast #horoscope #astrologyupdate #energyupdate #energeticsupport #mysticmentor #solarcycle #newmoon #aquarius #fullmoon #leoOther Ways to Donate:Paypal/Zelle = KellyMBeard @ gmail / Venmo = Kelly-Beard-52Support the show

This Month's Post [transcript]:https://KellyMBeard.com/2025/07/august-2025-monthly-update/          Kelly M Beard's Karmic Tools Monthly Update is posted around the first of every month and covers the general Energetic Support which affects people in different ways and to various degrees of intensity. Kelly loves to discuss how these energies tend to manifest, and share guidance on how to direct the energies on your own behalf. Tuning in to the energy and rhythm of the planets can serve as a useful *guide* as you move along your Individual Path. It also helps to understand your place within the context of the larger Social and Collective Story.   #monthlyupdate #weeklyforecast #shamanicastrology #astrology #transits #kellymbeard #cycles #lunarcycle #venuscycle #eclipsecycle #shamanism #earthmedicine #forecast #horoscope #astrologyupdate #energyupdate #energeticsupport #mysticmentor #solarcycle #newmoon #leo #fullmoon #aquarius #patternsOther Ways to Donate:Paypal/Zelle = KellyMBeard @ gmail / Venmo = Kelly-Beard-52Support the show

Modern science meets bhakti wisdom: after 75 years of research, Harvard scientists concluded that good relationships—not wealth, fame, or even cholesterol—are the strongest predictor of long-term health and happiness. In this episode, Raghunath and Kaustubha discuss how the bhakti tradition is built on the understanding that life is meant to soften our hearts and train us to live harmoniously with God and every living being. They contrast this meaningful, purpose-driven worldview with the atheist perspective that sees life as random and purposeless—and reveal how bhakti offers a far richer vision of why we're here, how we grow, and how we truly thrive. This theme comes alive as they read about the gopīs' “village science”—washing baby Krishna, chanting mantras, and placing divine names on His body—which illustrates a profound technology of sound and love. Far from superstition, these rituals reflect the healthiest patterns for human life: relationships rooted in service, affection, and divine connection. Key Highlights: * How Vedic “village science” anticipated modern discoveries in vibration and sound. * Why bhakti places relationships—with God, others, and all beings—at the center of spiritual life. * Rituals and mantras as technologies of divine love, not superstition. * And yes, bar-hanging might make you live longer… but bhakti makes life meaningful. Srimad Bhagavatam Texts 10.6.18-30 ********************************************************************* LOVE THE PODCAST? WE ARE COMMUNITY SUPPORTED AND WOULD LOVE FOR YOU TO JOIN! Go to https://www.wisdomofthesages.com WATCH ON YOUTUBE: https://youtube.com/@WisdomoftheSages LISTEN ON ITUNES: https://podcasts/apple.com/us/podcast/wisdom-of-the-sages/id1493055485 CONNECT ON FACEBOOK: https://facebook.com/wisdomofthesages108

In this conversation, Dr. Christoph Bartneck discusses the intersection of swimming and computer science, exploring how mathematical patterns can enhance swim training. He introduces the concept of a formal swim markup language to improve data exchange and training efficiency. The discussion also delves into the visualization of swimming techniques, the importance of mental engagement in training, and the aesthetic appeal of mathematics. Christoph shares insights on the challenges of writing his book and his vision for creating a global community around swimming and mathematics.Takeaways Programming languages can optimize swim training. There's a gap in literature between math and sports science. Data exchange in swimming training is challenging. Visualizing swimming techniques aids in understanding. Mathematical patterns can enhance training routines. Repetitive tasks in swimming can be likened to repetitive songs. Engagement in training is crucial for success. Chapters 00:00 The Motivation Behind Swim Training Patterns 02:32 Intersection of Swimming and Computer Science 05:56 Challenges in Measuring and Documenting Swim Performance 09:32 The Role of Patterns in Swim Training 11:54 Mathematical Patterns and Their Application in Swimming 15:14 Exploring Repetitiveness in Music and Swim Training 18:08 Art Projects and Mathematical Patterns 21:13 Fermat's Theorem and Impossible Squares 23:14 Making Math Accessible in Swim Training 26:40 The Importance of a Shared Language in Coaching 27:35 Applying Pattern-Based Approaches to Sports 29:17 The Role of Structure in Training Across Sports 30:02 Current Use of Frameworks in Elite Swimming 30:10 Innovative Training Philosophies in Swimming 32:30 Programming Languages and Their Applications in Sports Science 34:56 The Joy of Writing and Creating 38:59 Challenges in Writing and Communicating Mathematical Concepts 41:37 The Journey of a Book and Community EngagementFollow Christoph on his YouTube Channel and on bartneck.de. Subscribe to Breaking Math wherever you get your podcasts.Become a patron of Breaking Math for as little as a buck a monthFollow Breaking Math on Twitter, Instagram, LinkedIn, Website, YouTube, TikTokFollow Autumn on Twitter and InstagramBecome a guest hereemail: breakingmathpodcast@gmail.com

Did you know that missing just a few essential micronutrients could be the reason behind your bone loss? In this episode, Mira Dessy, also known as the Ingredient Guru,  reveals how targeted testing and personalized nutrition can help prevent osteoporosis and keep your bones stronger for longer. Mira, a holistic nutritionist and author, shares insights on why micronutrient testing is crucial in preventing bone loss and treating osteoporosis. Most conventional blood tests overlook intracellular levels. However, this specialized testing offers a comprehensive view of nutrient absorption and helps identify deficiencies in essential vitamins and minerals.  Listen to discover why vitamin D, calcium, and magnesium are essential for strong bones and how amino acids support bone health. Mira also emphasizes the importance of proper digestion, personalized nutrition, and making minor dietary adjustments to optimize nutrient intake. Don't miss this informative episode that will equip you with actionable steps to enhance your bone health and overall wellness.   “I am not a huge fan of just throwing pills at the problem. We need to look at changing our diet, we need to look at making sure we have optimal digestion, we need to look at some of the other things we're doing to support our body to be able to absorb and utilize those micronutrients." ~ Mira Dessy   In this episode: [00:00] - Importance of micronutrients for bone health [02:35] - Difference between micronutrients and macronutrients [03:17] - Micronutrient testing: serum vs. intracellular levels [05:50] - Patterns of deficiency in people with osteoporosis [07:16] - Micronutrient deficiencies and bone health [09:21] - Best tests for micronutrient deficiencies [12:36] - Using test results to adjust diet and supplements [16:57] - The role of amino acids in bone health [22:59] - Micronutrient testing process [25:56] - Symptoms of micronutrient deficiencies [28:51] - Practical tips for better micronutrient absorption [32:02] - Hydration and its impact on micronutrient utilization   Resources mentioned - Free 15-minute discovery call with Mira about Micronutrient Testing - https://tinyurl.com/miradiscovery - Consult with Mira - https://tinyurl.com/miraconsult - Hydration e-book https://a.co/d/1QtlAKt - Get quality supplements at Margie's Fullscript dispensary for a discounted price - https://tinyurl.com/supplementsforless    More about Margie - Website - https://margiebissinger.com/  - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  - Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.   *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

What can you learn from listening to other podcasters? In this episode, I'm breaking down three patterns in podcasting that I've noticed my clients and retreat attendees using to grow their shows. I'm connecting the dots so that you can build intentionality, confidence, and relationships in your next episodes. Today's episode is brought to you by Mic Check Society, our community for podcasters who are looking to take their podcast from good to great. Come join us for educational trainings, a private member's only community, and monthly calls! Get $10 off per month with code PODCAST at micchecksociety.com. Clocking In with Haylee Gaffin is produced by Gaffin Creative, a podcast production company for creative entrepreneurs. Learn more about our services at Gaffincreative.com, plus you'll also find resources, show notes, and more for the Clocking In Podcast.Find it Quickly: Intentionality is the new growth hack (2:14)Solo episodes build confidence and conversion (3:36)Your podcast is a relationship builder and a soft sales funnel (6:37)Mentioned In This Episode: The Podcast Growth Program: gaffincreative.com/growthEpisode 176 Mic Check Retreat Roundtable: gaffincreative.com/176-mic-check-retreat-roundtableEpisode 175 Your Podcast Is Working, Even If It Feels Like It's Not: gaffincreative.com/175-your-podcast-is-workingEpisode 172 Why Successful Women Entrepreneurs Don't Do It All Themselves: gaffincreative.com/172-why-successful-women-entrepreneursMic Check Society: gaffincreative.com/mcsInstagram: instagram.com/hayleegaffinReview the Transcript: https://share.descript.com/view/P2qIp75d31Y Hosted on Acast. See acast.com/privacy for more information.

#112: On today's episode, Ilana Dunn, host of the Seeing Other People podcast, jumps on the podcast to share unapologetic dating advice. She gets into her own dating history, healing toxic dating patterns, and how she got behind the mic. The girls get into:the difference between oversharing and authenticity on datesfinding value and happiness within ourselvesredefining partnership and our expectations for our life partnerfinding wholeness within ourselves, instead of another personfinding a partner that is an asset to your life the problem with over romanticizing relationships the beauty in being singlethe problem with putting pressure on our partner to fulfill us/create our happinessthe problem with attaching our value to our relationship statusCONNECT BELOW:follow Ilana ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠follow Seeing Other People hereListen to Han's episode on Seeing Other People hereCONNECT with HAN:follow Han ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠follow HOW I SEE IT ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠shop the podcast merch ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠work with Han: howhanseesit@gmail.com

Hosts Mitsuaki Sawano, MD, Shun Kohsaka, MD, and Nobuhiro Ikemura, MD, welcome Yuichi Saito, MD, of Chiba University Hospital, to discuss recent trends in out-of-hospital cardiac arrest (OHCA) among Japan's oldest populations. Using data from the All-Japan Utstein Registry, Dr. Saito and the Japanese Circulation Society Resuscitation Science Study (JCS-ReSS) Group highlight that OHCA cases in nonagenarians are steadily increasing. Despite prehospital resuscitation efforts, outcomes—particularly neurologically favorable survival—remain poor in this age group. The study underscores the urgent need for a national conversation on resuscitation strategies in a super-aging society.

Modern science meets bhakti wisdom: after 75 years of research, Harvard scientists concluded that good relationships—not wealth, fame, or even cholesterol—are the strongest predictor of long-term health and happiness. In this episode, Raghunath and Kaustubha discuss how the bhakti tradition is built on the understanding that life is meant to soften our hearts and train us to live harmoniously with God and every living being. They contrast this meaningful, purpose-driven worldview with the atheist perspective that sees life as random and purposeless—and reveal how bhakti offers a far richer vision of why we're here, how we grow, and how we truly thrive. This theme comes alive as they read about the gopīs' “village science”—washing baby Krishna, chanting mantras, and placing divine names on His body—which illustrates a profound technology of sound and love. Far from superstition, these rituals reflect the healthiest patterns for human life: relationships rooted in service, affection, and divine connection. Key Highlights: * How Vedic “village science” anticipated modern discoveries in vibration and sound. * Why bhakti places relationships—with God, others, and all beings—at the center of spiritual life. * Rituals and mantras as technologies of divine love, not superstition. * And yes, bar-hanging might make you live longer… but bhakti makes life meaningful. Srimad Bhagavatam Texts 10.6.18-30 ********************************************************************* LOVE THE PODCAST? WE ARE COMMUNITY SUPPORTED AND WOULD LOVE FOR YOU TO JOIN! Go to https://www.wisdomofthesages.com WATCH ON YOUTUBE: https://youtube.com/@WisdomoftheSages LISTEN ON ITUNES: https://podcasts/apple.com/us/podcast/wisdom-of-the-sages/id1493055485 CONNECT ON FACEBOOK: https://facebook.com/wisdomofthesages108

Jeremy Au breaks down why most startups fail and what it really takes to succeed in the AI age. He explains the six patterns of startup failure, the tricky economics of service businesses, and why AI will wipe out average workers. He also explores how caring about a problem gives founders their edge and why listening, not output, is the real marker of a great marketer or executive. 00:59 Startup Failure Is the Default: Jeremy explains that failure is the norm in startups and outlines six common patterns including false starts, speed traps, bad luck, and weak founding teams. 03:30 Service Startups Need Tech to Scale: He shares how AI and automation can transform service businesses like call centers into high-margin ventures by replacing labor with scalable technology. 07:00 GPT Raised the Bar: Repeating what AI can do is not enough. The gap between average and exceptional performance has narrowed and effort alone is no longer a differentiator. 09:39 Founder Problem Fit Drives Impact: Success is easier when people work on problems they care about. Founder problem fit is just as important as product market fit. Watch, listen or read the full insight at https://www.bravesea.com/blog/startup-failure-ai-takeover Get transcripts, startup resources & community discussions at www.bravesea.com WhatsApp: https://whatsapp.com/channel/0029VakR55X6BIElUEvkN02e TikTok: https://www.tiktok.com/@jeremyau Instagram: https://www.instagram.com/jeremyauz Twitter: https://twitter.com/jeremyau LinkedIn: https://www.linkedin.com/company/bravesea English: Spotify | YouTube | Apple Podcasts Bahasa Indonesia: Spotify | YouTube | Apple Podcasts Chinese: Spotify | YouTube | Apple Podcasts Vietnamese: Spotify | YouTube | Apple Podcasts

Have you struggled with clutter for years, but keep feeling like you're right back at square one? Maybe it's time to take a critical look at the beliefs, assumptions, and routines that aren't getting the job done. In episode #264 of The Clutter Fairy Weekly, Gayle Goddard, professional organizer and owner of The Clutter Fairy in Houston, Texas, examines habits of thought and practice that keep us stuck in clutter and suggests strategies for bringing radically honest change to the work of decluttering and organizing.Show notes: https://cfhou.com/tcfw264The Clutter Fairy Weekly is a live webcast and podcast designed to help you clear your clutter and make space in your home and your life for more of what you love. We meet Tuesdays at noon (U.S. Central Time) to answer your decluttering questions and to share organizing tools and techniques, success stories and “ah-hah!” moments, seasonal suggestions, and timeless tips.To participate live in our weekly webcast, join our Meetup group, follow us on Facebook, or subscribe to our mailing list. You can also watch the videos of our webcast on YouTube.Support the show

This week, Tee delves into the importance of self-belief for overall wellbeing and success with Caren Paskel, the bestselling author of The Power of Self-Belief, and founder of the Self Evolution Education Foundation. A master in Vedanta philosophy and a lifelong yoga practitioner—starting her growth journey at just 16—Caren has dedicated her career to guiding individuals toward holistic transformation, empowerment, and self-mastery. With decades of experience in yoga and spiritual education, she provides a practical roadmap for integrating ancient wisdom into modern life. In this episode, Caren shares her inspiring journey from being an introvert to becoming a thought leader in personal transformation and self-care. She discusses overcoming the deep loss of her husband, navigating life challenges, fostering resilience, and achieving personal growth. Caren also emphasizes the power of perspective, the importance of self-care, and the value of nurturing a supportive community. The episode concludes with an overview of Caren's books and courses designed to help others achieve their own transformations.   Connect with Caren:  Website Instagram Facebook Book   Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air   The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook   Tip the podcaster! Support Tee and the endless information that she provides: Patreon   Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee:   Email: Tee@thegreenlivinggurus.com   Cell: 716-868-8868   DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.   Produced By: Social Chameleon

In this episode, Dr. Rob Harter welcomes Alex Goeller, CEO of Waste Less Solutions, a Utah-based nonprofit dedicated to combating food insecurity and reducing ...

What if you could trade the markets in just 30 minutes a day — using AI?Nice idea, but is it even possible?On this episode I talk to Adam Harris, a former City trader turned mentor.He runs a mentorship program - The Forex Masterclass - that blends old-school market know-how with cutting-edge tech.For this episode he talks to me about how he got to where he is today as well as providing us with an overview of how he combines discretionary trading with signals and patterns produced by AI. Check out Adam's mentorship program from here.==If you're a trader with an interesting story to share and you'd like to be on the show, reach out to nic.penrake@gmail.com. Thank you. Support the showSubscribe to A Trader's Life

In this episode, Justin dives into the mindset required to achieve DecaMillionaire status, sharing transformative thoughts and strategies that can propel your business beyond $10 million in value. He emphasizes the importance of confronting limiting beliefs, the power of choice, and the necessity of clarity in decision-making.  Learn more about Relentless Value Coaching:  https://www.justingoodbread.com/coaching/

Bob Greenyer is part of a dedicated crew of researchers who think they have cracked the holy grail of energy - sustainable fusion reactions that take place with ordinary elements at room temperature and pressure, with nothing but some copper wire and five volts of input. Greenyer is an active player in the emerging field of low energy nuclear reactions, has stewarded the Martin Fleischmann memorial project for many years, and is working on producing public demonstrations of plasmoid fusion devices for all those who want to come and see them in action. Much of his work is informed by an esoteric frame, where he believes that alchemists and the ancients before them left clues in their art about the architecture of the devices that are needed to pull abundant energy out of the quantum vacuum. Our conversation spans the history of fusion research, the strange findings that Greenyer is reporting, and nearly two hours of us hanging on for dear life as we try to understand the physics of what Greenyer is proposing. Buckle up, it's a live one!PATREON https://www.patreon.com/c/demystifysciPARADIGM DRIFThttps://demystifysci.com/paradigm-drift-showMUSICCheck out our band's new album:https://secretaryofnature.bandcamp.com/album/everything-is-so-good-hereVinyl pre-orders available now: https://buy.stripe.com/14A5kC3Od5d21Ms7zPdEs0900:00 Go! Low Energy Nuclear Reactions00:08:22 Bob Greener's Journey00:17:10 The Experimentation Process00:21:45 Nuclear Reactor Efficiency00:23:05 Thermal Gradients and Excess Heat Production00:25:01 Challenges in Replication and Experimental Conditions00:28:05 Importance of Material Choices in Reactor Design00:30:17 Interaction of Elements and Radiation Effects00:33:07 Discovery of Exotic Vacuum Objects00:36:22 Detecting Exotic Radiation Phenomena00:40:15 Mechanisms Behind Energy Production00:43:30 Magnetically Locked Structures and Fractal Patterns00:46:04 Toroidal Moments in Electrodynamics00:49:27 Ball Lightning and Its Lift Capabilities00:52:30 Quark Plasma and Mass Interaction00:57:02 The Nature of Mass, Gravity, and Electron Spin01:03:31 Synthesis of Matter and Energy Dynamics01:05:00 Understanding Gravitational Dynamics and Neutrinos01:09:00 Cosmic Phenomena and Matter Interactions01:11:00 Inquiry and New Technologies01:16:00 Personal Anecdotes and Environmental Concerns01:20:00 Theoretical Framework of Element Creation01:24:00 Exploring Energy Solitons and Matter Interaction01:26:01 Cold Fusion and Energy Solutions01:30:03 Insights into Energy Production01:35:01 Challenges and Breakthroughs in Fusion Research01:40:20 Alchemy and Magnetohydrodynamics01:46:47 Ether Vortex and Elemental Creation01:49:15 Alchemy and Element Synthesis01:55:13 Nuclear Reactions and Element Stability02:00:12 Understanding the Phenomenon of Fusion02:08:00 Coherent Matter and Fusion02:12:00 Radioactive Element Generation02:16:00 The Prague Alchemist Circle02:22:00 Alchemical Principles Revisited02:28:04 Ancient Texts and Symbolism02:30:12 Personal Journey and Physics Evolution02:34:21 Fractal Structures and Patterns in Nature02:36:39 The Quest for Knowledge and Collaboration02:39:30 Future Experiments and Transparency02:45:54 Open Research Initiatives and Community Contributions #fusion, #fusionenergy, #coldfusion, #nuclearfusion, #futuretech, #quantumphysics, #plasmaphysics, #esoterica , #neutrinos, #alchemy, #philosophypodcast , #sciencepodcast, #longformpodcast, #astrophysics ABOUS US: Anastasia completed her PhD studying bioelectricity at Columbia University. When not talking to brilliant people or making movies, she spends her time painting, reading, and guiding backcountry excursions. Shilo also did his PhD at Columbia studying the elastic properties of molecular water. When he's not in the film studio, he's exploring sound in music. They are both freelance professors at various universities.

In this deeply personal episode, I sit down with my daughter—the very person whose journey cracked open my own. Together, we revisit the mother-daughter dynamic that shaped both of us, shedding light on theintergenerational patterns we've worked to break. From people-pleasing and perfectionism to the silent weight of trying to be “good enough,” we explore how cultural and familial conditioning impacted our relationship and herself-worth.She courageously shares how a lack of emotional support and validation led her to a place of deep inner pain, ultimately expressing itself through self-harm. This conversation isn't just about our story—it's about the healingpower of awareness, repair, and reconnecting to our authentic selves.What we talk about:*The generational patterns we inherited and unknowingly passed down*How the pressure to be who others needed us to be disconnected us from ourselves*The emotional cost of worrying what others think*My daughter's journey from silence to self-harm*The role of emotional neglect in shaping self-worth*How we began to repair and rewrite our relationship storyThis conversation is an invitation to begin again—with more awareness, compassion, and connection. Resources & Links:Crisis Text Line: Text HOME to 741741 National Suicide Prevention Lifeline:988 National Alliance on Mental Illness(NAMI): nami.orgA Note from Diane: To every parent listening who has felt the terror of discovering their child is struggling - you are not alone. To every person who has struggled in silence - your pain is valid, and you are worthy of healing. This conversation exists because we believe in the power of breaking silence, one story at a time.Next Episode Preview: Join us for Part 2 of our mother-daughter series as we dive into another form of self-harmthat often goes unnoticed - eating disorders. We'll share our individual journeys with disordered eating and why my daughter is passionate about bringing light to how eating disorders go undiagnosed until the most dangerousstages.Link to mother story: https://www.dianesorensen.net/aboutConnect with Diane: Instagram: https://www.instagram.com/dianesorensen.bb/⁠Learn more about The New Relationship Blueprint: DM me on Instagram with -NRB- and I will send you detailsLearn more about my work - https://www.dianesorensen.net/ Join the Beautiful Behavior Facebook community for more insights and perspectives in parenting andrelationship building - ⁠⁠⁠https://www.facebook.com/groups/1234281357530027⁠⁠⁠The Beautiful Behavior Programs will support you in setting firm boundaries that promote self-regulation, compassionand respect in all your relationships and parenting journey.  Reclaim your CALM, discover your TRUTH, and live FREE.    

Cheryl Reeves, Senior Editor at The Lancet Oncology, is joined by Dr Jinming Li, from the Department of Colorectal Surgery, Fudan University Shanghai Cancer Centre, Shanghai, China to discuss his international, multicohort, observational study on patterns in genomic mutations among patients with early-onset colorectal cancer.Read the full article:https://www.thelancet.com/journals/lanonc/article/PIIS1470-2045(25)00239-6?dgcid=buzzsprout_icw_podcast_July_25_lanoncTell us what you thought about this episodeContinue this conversation on social!Follow us today at...https://thelancet.bsky.social/https://instagram.com/thelancetgrouphttps://facebook.com/thelancetmedicaljournalhttps://linkedIn.com/company/the-lancethttps://youtube.com/thelancettv

You don't heal a loop by outsmarting it. You collapse it by exiting the field that sustains it.*In this episode of Superfreq, Talie unpacks one of the most misunderstood dynamics in healing: why trauma loops don't resolve through mindset alone—and what it actually takes to collapse a pattern at the level of your field.You'll learn:Why recurring behaviors persist even after awarenessThe 5-layer QP method for collapsing a loop: origin pattern, somatic imprint, chemical interruption, field merge, and coherence restorationThe difference between “healing a pattern” and “exiting the architecture that created it”How trauma loops are encoded as frequency recursions—not just emotional habitsThis is a high vibe podcast ya'll exploring all things Frequencies— How they govern form, shape our realities, and are the key to living from your full potential. It's non-woo convos about super woo shit—Unpacking what I call the “Science of Self” From body and soul literacy to the power of understanding vibration, higher consciousness, quantum physics and spiritual psych, let this podcast become a resource for you on your journey to self-mastery. If you're curious and ready to free your mind, unlock the body and, become limitless then you're in the right place. I'm your host Talie and this is SuperFreq—awakening for the next gen. Stay Curious, Question EverythingIG: @superfreqy // @taliemillerTikTok: @taliemillerPinterest @taliemillerLinkedin: @taliemillerYouTube: @taliemillerSubstack: Superfreq™ > taliemiller.substack.com

hi guys! this podcast episode, I honestly did not feel like I was going to upload. I think my biggest struggle is being my own biggest critic which hinders me from being successful at things I set my mind too because I already have convinced myself that I wont do as good as i had hoped so its better to not try at all. With my podcast I try to promote positivity as much as I can when in reality I have fallen into alot of negative habits mentally and even physically that I want to touch base on here in this episode. It is important to analyze why youre doing things, who youre doing them for, and the intention and motivation for what we set our minds too. I will be uploading every sunday! I love you guys, this episode is old so expect a random episode this wednesday, and a regular sunday episode the rest of the time being :)

Welcome to another episode of Patterns of Truth — a podcast where we explore challenging questions through the lens of Scripture. We've got a big topic on the table: Calvinism. In today's episode, we'll be unpacking the major ideas behind the five points of Calvinism — commonly remembered by the acronym TULIP. But what do […] The post TULIP or no TULIP appeared first on Patterns of Truth.

What if your patterns didn't define you, but showed you EXACTLY where you can grow?Why do we keep choosing the same people—even when we know better?If you've felt luckless, stuck, or so far away from the loving partnership you want in life, we've got the MOST expansive episode for you.In this powerful conversation, Jessica welcomes renowned relationship teacher and NYT best-selling author and podcast host, Jillian Turecki, for a grounded, radically honest look at why our love lives can feel stuck, painful, or endlessly cyclical—even after doing years of self-help work.They explore what it really means to take accountability without blame, why nervous system regulation is the missing piece in most relationship advice, and how to tell the difference between a need and a wound. Jillian opens up about her own divorce, how her father's betrayal shaped her patterns, and what it took to fully reclaim her worth.You'll also hear practical tools for pausing reactivity, unpacking unhealthy dynamics, and moving from “I am this” to “I'm working on this.” Whether you're heartbroken, dating, partnered, or reflecting on your past, this episode will give you a new framework for conscious love.Healing your relationship patterns isn't about finding the perfect person—it's about becoming your truest self so the most aligned dynamic can find you.**Trigger Warning: Brief mention of “Big T” childhood traumas between 50:35 through 51:18 **Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Join the Pathway MembershipUse code EXPANDED for 20% off your first month! Join our membership to access the TBM Money Challenge Now Live!The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin our Money Challenge - 3 weeks to your next level of abundanceTake our Free Money Quiz - find out what level of wealth consciousness you are at Join the Pathway now to get full access to our Money Challenge when it launches June 2nd, 2025 – Join the Pathway (use code EXPANDED for 20% off first month) New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Seed - Use 25MAGNETIC at checkout for 25% off your first month@seed's DS-01® Daily Synbiotic Bon Charge - 15% off with code MAGNETIC Infrared PEMF MatThe BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I've seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC In This Episode We Talk About:How to take accountability in relationships without falling into self-blameThe connection between childhood wounds and adult relationship dynamicsRecognizing emotional needs vs. surface-level triggers in partnershipWhy reactivity destroys connection—and how to build the pause muscleThe myth of finding “everything” in one personHow trauma bonds are formed through shared emotional woundsHow personal accountability and nervous system regulation can lead you to your highest selfMoving from fixed identity (“I am avoidant”) to fluid healingTools for catching black-and-white thinking and inner protector partsShifting from victimhood to empowerment in family relationshipsWhy your partner is a mirror—and how to read the reflectionChoosing partners as a reflection of your evolving self-worth Mentioned In the Episode: Jillian's book: It Begins With You: The 9 Hard Truths About Love That Will Change Your Life Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership (Including the Conflict DI, Self-Love DI, and Reset DI) Connect with Jillian!Jillian on IG @jilliantureckiJillian's podcast On LoveIt Begins With You: The 9 Hard Truths About Love That Will Change Your Life Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

What if your pain or illness wasn't just physical—but a hidden emotional sabotage pattern quietly running in the background… even sabotaging your life? Have you ever felt stuck in the spiral of illness, wondering why healing just isn't happening? In this powerful and heartfelt mind-body healing session, Brandy works with Fran, a brilliant and self-aware woman whose unexplained symptoms turned her life upside down. Despite countless medical tests, nothing could explain her condition—or heal her body.  However, as the session unfolds, deep emotional triggers and subconscious belief patterns come to light—revealing how unresolved emotions and disconnection can physically manifest as illness or pain. Whether you're dealing with chronic health issues, stuck in a healing plateau, or simply curious about the deeper root of physical symptoms, this episode will shift your perspective in a profound way. You'll learn: How emotional triggers and past patterns can sabotage healing Why subconscious beliefs can keep symptoms stuck in place If you've ever: Felt unsupported during illness Struggled with emotional or physical symptoms that don't make sense Wondered why healing isn't happening (even when you're doing “everything right”) …then this episode will open your eyes. Pain and illness are the messengers. The real question is—what are they trying to tell you? IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast. Topics covered: healing, self-healing, energy healing, mind-body healing, emotional healing, natural healing, heal yourself, chronic illness recovery, multiple health issues, energy blocks, emotional blocks, inner transformation, holistic healing, deep healing, self-healing journey, wellness transformation, activate healing power, release emotional patterns, body-mind connection, true healing, spiritual healing, Brandy Gillmore, chronic pain relief, natural health, healing journey, Mind-body connection, Emotional messages in illness, Subconscious programming, Resistance to change, Emotional loneliness, Cultural disconnection, Relationship strain, Feeling unsupported, Negative spiral from illness, Deserving love through illness, Patterns of abandonment, Emotional suppression, Love and illness association, Rewiring beliefs, Lack of emotional support, Expecting love through suffering, Connecting through celebration and joy, Relationship dynamics, Empathy and emotional understanding, Emotional ownership, Subconscious resistance, Cultural longing and homesickness, Conscious choice to heal, Self-awareness and transformation, Releasing anger and upset, Creating positive connection, Healing through mindset change, Reprogramming the mind, Support without sickness, Communication of needs, Conscious relationship repair, Celebrating healthy connection  

Is the enemy sneaking into your life through overlooked open doors? Learn how to spiritually clean your home, break food addictions, and intercede for your family with authority and power.   Purchase Kathy's book Healed at Last – Overcome Sickness to Receive your Physical Healing on Amazon https://a.co/d/6a6mt8w or at: https://www.kathydegrawministries.org/healed-at-last/   Purchase Anointing Oil with a prayer cloth that Kathy has personally mixed and prayed over on Kathy's Website or Amazon. Order anointing oil by Kathy on Amazon look for her brand here https://amzn.to/3PC6l3R or Kathy DeGraw Ministries https://www.kathydegrawministries.org/product-category/oils/    Training, Mentorship and Deliverance! Personal coaching, deliverance, e-courses, training for ministry, and mentorships! https://www.kathydegrawministries.org/training/#   Are you unknowingly giving the enemy access to your home, your children, or even your health? In this powerful episode, Kathy DeGraw interviews Sherry Swallwell—John Ramirez's assistant and a spirit-filled author—on the often-overlooked ways the devil creeps into your daily life. You'll uncover simple but profound tools for closing demonic doors, including anointing your home, praying over laundry, declaring over your children's rooms, and resisting the enemy through your daily choices. This is more than a message—it's a deliverance strategy. Discover how praying through your house, anointing your family's belongings, and taking active spiritual steps like breaking generational food curses can literally shift atmospheres. Sherry's heartfelt testimony and prophetic insights reveal how our passive habits can invite torment—and how surrender, self-control, and Holy Spirit partnership unlock powerful freedom. Whether you're battling rebellion in your home or struggling with food addiction and emotional eating, this teaching offers practical deliverance tips that shift your home from chaos to peace. Learn how resisting the devil begins with submitting to God and acting on His Word daily. #spiritualhousecleansing #resistthedevil #foodaddictiondeliverance #generationalcurses #anointyourhome **Connect with Cheri at https://cheriswalwell.com/ **Connect with Us** - Website: https://www.kathydegrawministries.org/  - Facebook: https://www.facebook.com/kathydegraw/  - Instagram: https://www.instagram.com/kathydegraw/    Podcast - Subscribe to our YouTube channel and listen to Kathy's Podcast called Prophetic Spiritual Warfare, or on Spotify at https://open.spotify.com/show/3mYPPkP28xqcTzdeoucJZu  or Apple podcasts at https://podcasts.apple.com/us/podcast/prophetic-spiritual-warfare/id1474710499    **Recommended Resources:** - Receive a free prayer pdf on Warfare Prayer Declarations at https://kathydegrawministries.org/declarations-download  - Kathy's training, mentoring and e-courses on Spiritual Warfare, Deliverance and the Prophetic: https://training.kathydegrawministries.org/  - Healed At Last ~ Overcome Sickness and Receive your Physical Healing: https://www.kathydegrawministries.org/healed-at-last/  - Mind Battles – Root Out Mental Triggers to Release Peace!: https://www.kathydegrawministries.org/product/mind-battles-pre-order-available-january-2023/  -Kathy has several books available on Amazon or kathydegrawministries.org   **Support Kathy DeGraw Ministries:** - Give a one-time love offering or consider partnering with us for $15, $35, $75 or any amount! Every dollar helps us help others!  - Website: https://www.kathydegrawministries.org/donate/   - CashApp $KDMGLORY - Venmo @KD-Ministries - Paypal.me/KDeGrawMinistries or donate to email admin@degrawministries.org - Mail a check to: Kathy DeGraw Ministries ~ PO Box 65 ~ Grandville MI 49468  

You can't fix what you ignore. That's the trap a lot of people fall into when it comes to their health.  Most people wait until they're tired all the time, in pain, or frustrated with their weight before they make any changes.  Prevention isn't just about staying out of the doctor's office. It's about setting yourself up to feel strong, clear, and in control of your future. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

“When you start to look at your family system through the lens of energy, you can finally see what's been hidden in plain sight.”In this powerful episode, I sit down with family systems specialist and spiritual mentor Kat Daou to unravel the unseen ancestral patterns that shape our behavior, beliefs, and emotional responses—often without us even realizing it. Kat's work is rooted in Family Constellation Therapy, and she brings such a grounded, insightful energy to this conversation.We dive into what it really means to do ancestral healing—not just intellectually, but at the soul level—and how these energetic patterns are often inherited, buried, and playing out in the background of our lives. Kat shares how she began to uncover the deeper roots of her own story and how her sensitivity became a superpower in both her personal and professional journey.If you've ever felt like you're carrying emotions or struggles that aren't fully yours, or noticed patterns repeating in your family no matter how much inner work you do, this conversation is going to land deeply. Healing ancestral trauma doesn't require blame—it requires awareness, curiosity, and a willingness to feel what's been unfelt for generations.TODAY'S HIGHLIGHTS(00:00) Intro(01:40) Breathwork Retreat in Mexico(02:10) In today's episode...Kat Daou: A Journey to Family Constellation Therapy(02:44) The Minimorphosis: An Inner Child Healing Process(05:27) Kat's Personal Journey and Family Trauma(10:07) Understanding Ancestral Healing(14:09) Leaving the Family Business to Build a Personal Business(19:12) Balancing Spirituality and Business(21:51) Spiritual Psychosis and Grounded Spirituality(27:26) Healing from Divorce and Chaotic Relationships to Find Liberation(31:19) Understanding Emotional Connections(34:04) Express Yourself: Generational Evolution(42:58) The Importance of Belonging(49:50) Working with Kat**WAYS TO ENTER MY WORLD**  When you leave a review of the podcast, send us a screenshot and we'll send you a $250 credit, you can apply to anything else in my world.The Minimorphosis Learn my Simple 5 Step Inner Child Healing Process to dissolve the one core wound that slows down your growth. Core Wound Solution Private Podcast Join 1,000+ women discovering the real root of their stuckness— and how to shift it for good. Each episode is under 20 minutes. No fluff. Just real transformation.Book a Free Call to chat about how we can start working together. If you've done the mindset work but still feel stuck, I'll help you dissolve what's really in the way.CONTACT KATVisit katdaou.comListen to Heal with KatFollow kat_daouCONTACT ALYSE@alyse_breathesalysebreathes.cominfo@alysebreathes.com

In today's episode, I cover the various aspects of institutional accumulation as it pertains to shares of stocks, and how us as retail traders can spot it and react to it. I provide my best tips and tricks to using institutional accumulation to your advantage.Be sure to check out my Swing-Trading offering through SharePlanner that goes hand-in-hand with my podcast, offering all of the research, charts and technical analysis on the stock market and individual stocks, not to mention my personal watch-lists, reviews and regular updates on the most popular stocks, including the all-important big tech stocks. Check it out now at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.shareplanner.com/premium-plans⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Pink Bella Aloha - specializes in: * Deep Dives into Akashic & Galactic Akashic Records for CLARITY / SOUL MISSION & Guidance - Clearing Personal & Ancestral Contracts, Patterns & Karmic Loops * Ascension Wayshower to Prepare Starseeds, Lightworkers & the 144000 for 5D New Earth * Higher Self Liaison * Quantum MultiDimensional Healer incl 12-22 Chakras & Meridian Systems * Starseed Origins & Galactic Councils of Light Transmissions * DRAGON Activations & Training * DIVINE GODDESS Codes Activations  

Dr. Ronnie Kent and Dr. James Kent, authors of The Anxiety Algorithm., discuss the journey of writing the book, the importance of understanding anxiety patterns, and the role of scripture in overcoming anxiety. The conversation delves into practical applications of the algorithm, personal growth, and the significance of preparation in managing anxiety, especially in high-stakes situations. The episode emphasizes the importance of abiding in Christ and how the algorithm can lead to healing and peace.TakeawaysThe Anxiety Algorithm offers a structured approach to overcoming anxiety.Patterns of anxiety can be transformed into patterns of peace and joy.Scripture plays a crucial role in reframing our thoughts and responses.Anxiety is a common struggle and should not be met with shame.Preparation and routine are essential for managing anxiety in high-pressure situations.Personal growth is a journey that can be facilitated through the algorithm.The algorithm encourages reflection and intentionality in daily life.Abiding in Christ is fundamental to experiencing true peace.Visual aids can enhance understanding and application of the algorithm.The conversation highlights the intersection of faith and mental health.Chapters'00:00 Introduction to The Anxiety Algorithm 13:18 Understanding Anxiety in Today's World 19:45 Applying the Algorithm in Real Life25:46 Preparation and Routine for Managing AnxietyBUY THE BOOK HERE OR PEEK INSIDE:Anxiety Algorithm https://amzn.to/44GQ8mtConnect with Ronnie and James: https://journeywise.network/anxiety-algorithm/CONNECT WITH VICTORIA:*NEW RELEASE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pickleball Passion A Marriage Devotional: 21 Days to a Stronger Connection on and off the Court⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://amzn.to/48wnvaV*⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CHOOSE 2 THINK 365-DAY DEVOTIONAL⁠⁠⁠⁠⁠⁠:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3Hcl7v1*⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CHOOSE 2 THINK JOURNAL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://amzn.to/3WvinNDEMAIL: choose2think@gmail.com ⁠⁠PODCAST WEBSITE: www.choose2thinkpodcast.comMINISTRY WEBSITE:⁠⁠ www.choose2think.co⁠⁠MENTORING:⁠⁠ www.choose2think.co/coaching.html ⁠⁠FACEBOOK:⁠⁠ www.facebook.com/groups/choose2think⁠⁠INSTAGRAM⁠⁠: www.instagram.com/victoriadwalkerlydon/*When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support!DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.Send in a voice message: https://podcasters.spotify.com/pod/show/victoria-d-lydon/message⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUPPORT CHOOSE 2 THINK MINISTRIES AND PODCAST HERE:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PATREON: Patreon.com/Choose2Think

Let's be real—overwhelm isn't just about having too much to do. It's about how we relate to pressure, expectations, and our own nervous system. In this solo episode, I break down the science behind stress and overwhelm and introduce you to the 6 Overwhelm Archetypes I've developed from years of coaching high performers and sensitive humans alike. These archetypes help us understand why we respond the way we do when life feels too full—and how we can shift our patterns with more clarity, compassion, and intention. We'll explore: The difference between stress, overwhelm, and eustress (yes, even good things can leave us fried) How your brain and body respond to stress (hello, nervous system!) The 6 Overwhelm Archetypes:

Today's episode was so much fun - I'm talking about the cross-section of memory and money—delving into how nostalgia shapes our spending habits. I dig deeper into why nostalgia is such a powerful force in our emotional decisions and the science behind it, the emotional drivers that tug at our wallets, and quick tips for navigating nostalgia spending in a healthy, self-aware way.    Hope you enjoy this episode as much as I did!  ----------------------------------------------------------------------------------------------------------- Are you interested in working 1:1 with me? I'm now officially a Certified Money Coach (CMC)® where I work with you to create greater balance, a higher consciousness and help you transform your relationship with money. This goal of this work is to guide you to a deeper understanding of the unconscious beliefs and patterns we carry that create stress and fear and hold us back from living the life that you want. You can book a quick 15-minute call here so I can learn more about you and your goals for the program.  I'm so excited to be able to connect with you on a deeper level and help you discover what's blocking you from living the life you really want! 

We're taking a short detour from our "Echoes of Ararat" series with Nick Liguori to bring you an exciting update from Dr. Scott Stripling about ABR's recent dig season at Biblical Shiloh. Hear about the powerful discoveries at Shiloh affirming the Bible, as well as the amazing evacuation story of the ABR team due to the conflict between Israel and Iran.         ➡️ HELP US FUND THE NEXT FILM!

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Bizzie Gold is the CEO and Founder of Break Method, a first-of-its-kind behavioral diagnostics system that uses data analytics to predict and reprogram patterns of thought and behavior with 98.3% accuracy. An industry disruptor to the core, Bizzie is revolutionizing the way mental health, addiction recovery, and human performance are approached. She has founded and scaled eight global brands, and Break Method with its brain pattern mapping technology that avoids confirmation bias in therapy, challenges the outdated financial and therapeutic models that keep clients trapped in endless cycles of dependency. She is also the author of the new book, “Your Brain is a Filthy Liar”.

This is a Fan Fav episode. You know those times when you find yourself lost in a fog of “shoulds”—feeling stuck, comparing yourself to others, and letting old stories hold you back? Yeah, you're not alone. On this powerful episode, I sit down with the unstoppable Cynthia Pascuala Garcia, who's not only lived through a traumatic childhood of poverty, addiction, and heartbreak, but has since rewritten her life from the inside out. Cynthia shares her signature “Stuck Story Coaching Method,” the psychology behind our limiting beliefs, and the crucial difference between seeking outside fixes versus doing the deep inner work. If you're ready to drop the pressure, rewrite your own story, and finally get unstuck, this is the episode to play on repeat. SHOWNOTES 00:00 - The problem with all the “shoulds”—and why we numb out instead of healing 00:57 - Why we're the authors of our own lives and how to change your inner story 04:01 - The huge impact of perspective: how your past shapes your present (and future) 06:01 - Why external distractions keep you stuck—and what happens when they're taken away 07:31 - The first step to true change: making real decisions and embracing discomfort 09:24 - How unconscious stories sabotage your progress and how to find their roots 17:32 - Cynthia's “Stuck Story Coaching Method”—the five steps to rewiring your beliefs 29:02 - What if your story is true? How to move forward when the past is painful 34:48 - Rewriting your story isn't a one-and-done—why compassion and repetition matter 41:22 - Caring what others think vs. staying true to yourself: Cynthia's “Pluto” method FOLLOW CYNTHIA PASCUALA GARCIA: Instagram: https://www.instagram.com/cynthiagarcia/ Website: https://www.cynthiagarcia.com/ Institute of Transformational Nutrition: https://transformationalnutrition.com/ Ready to dive deeper? Take Cynthia's Stuck Story quiz and download her free workbook at her website! CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Reclaim Your Heart After Betrayal And Addiction: Begin our 12 month Healing Journey online group program founded by Brannon and Tyler. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book Your Free Discovery Call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ With Us⁠⁠⁠⁠⁠⁠⁠⁠⁠ This is The Courageous Call-in Show for redemptive healing after betrayal and addiction. Learn how to restore broken trust alongside 2 bold and experienced therapists. Brannon Patrick LSCW and Tyler Patrick LMFT have been in the trenches of addiction and betrayal trauma therapy for over 15 years, but before they were therapists, they were die-hard brothers and friends. In this podcast, they have deep discussions to answer the most difficult and uncomfortable questions–head on. This podcast is all about restoring trust in relationships after betrayal and addiction, healing trauma and shame, and experiencing wholeness like never before. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ask your question⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and let's have an honest conversation for a change. Join Us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Register For Our Next Webinar⁠⁠⁠⁠⁠

British surgeon documents injuries inflicted on wounded Palestinians. Also: Gaming recruitment strategy in Ukraine, oldest ever ice offers glimpse of early Earth and boy band debut for North Korean defectors.