Podcasts about releasing

2.27.26, Ben Standig from The Last Man Standig Podcast and Substack joins The Kevin Sheehan Show to discuss the Commanders releasing Tyler Biadasz, if the NFL Combine results may have shifted the team's draft board, NFL report card grade leaks and if there are any more surprise releases coming from the Commanders.

We sit down with Elizabeth Smart for a deeply honest conversation about life after unimaginable trauma. She opens up about navigating detours she never chose, rebuilding her identity after captivity, and learning to release the shame that can cling to our darkest moments. Together, we talk about resilience, healing, motherhood, and how survival is not the end of the story — it's the beginning of reclaiming your power.LadyGang is brought to you by OneSkin! Slow the signs of aging! Try OneSkin with 15% off using code LADY at oneskin.co/ladySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, one of Hollywood's leading wellness experts + founder of The Pure Joy App, Kelsey Patel, opens up about the year that brought her to her knees—mysterious illness, anxiety, insomnia, psychiatric medication, and the terrifying fear that she was losing her mind.  What she ultimately uncovered at the root of it all changed everything. Ahead, Kelsey speaks candidly about mold illness symptoms, the stigma around psychiatric medication, and navigating holistic healing alongside pharmaceuticals.  Her darkest season ultimately became a profound spiritual awakening + radical return to faith. Together, Krista + Kelsey explore community as medicine, mother wounds, chronic illness, burnout, and the deeper spiritual reckoning beneath anxiety + autoimmune symptoms.  We also talk about: Neuroinflammation, vertigo, insomnia, and panic attacks explained The difference between holistic healing + when medication becomes necessary Releasing shame around psychiatric medication + mental health support Mother wounds, generational trauma, and healing complicated parent relationships Why community is the most underrated healing modality “God walks,” prayer practices, and rebuilding a relationship with faith Spiritual awakening vs. spiritual entertainment Letting go of supplement overload + wellness industry extremes Learning to surrender control + trust divine timing Resources: Instagram: ⁠@kelseyjpatel⁠ and ⁠@miraclemanor⁠  Website: ⁠www.kelseyjpatel.com⁠ App: ⁠The Pure Joy App⁠ available on iPhone and Android - see Kelsey's website for more details and a free week membership Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: ⁠https://bit.ly/Almost30Book⁠.  Sponsors: Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to ⁠https://www.fatty15.com/ALMOST30⁠ and use code ALMOST30 at checkout.  Ka'Chava | Go to ⁠https://www.kachava.com⁠ and use code ALMOST30 for 15% off your next order. Ritual | Don't settle for less than evidence-based support. My listeners get 25% off your first month at ⁠https://www.Ritual.com/ALMOST30⁠.  Hero Bread | Hero Bread is offering 10% off your order. Go to ⁠https://hero.co⁠ and use code ALMOST30 at checkout. Gaia | On ⁠https://www.gaia.com⁠, you get access to over 8,000 original, ad-free series, documentaries, and classes — along with a global community of more than 800,000 people exploring deeper truth and human potential. Revolve | Shop at ⁠https://www.REVOLVE.com/ALMOST30⁠ and use code ALMOST30 for 15% off your first order. #REVOLVEpartner BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at ⁠https://www.betterhelp.com/almost30⁠ and get on your way to being your best self with 10% off your first month. Chime | It just takes a few minutes to sign up. Head to ⁠https://www.Chime.com/ALMOST30⁠. Paleovalley | Head to ⁠https://www.paleovalley.com/almost30⁠ for 15% off your order! Our Place | Visit ⁠https://www.fromourplace.com/ALMOST30⁠ and use code ALMOST30 for 10% off sitewide.  To advertise on this podcast please email: ⁠partnerships@almost30.com⁠. Learn More: ⁠https://almost30.com/about⁠ ⁠https://almost30.com/morningmicrodose⁠ ⁠https://almost30.com/book⁠ Join our community: ⁠https://facebook.com/Almost30podcast/groups⁠ ⁠https://instagram.com/almost30podcast⁠ ⁠https://tiktok.com/@almost30podcast⁠ ⁠https://youtube.com/Almost30Podcast⁠ Podcast disclaimer can be found by visiting: ⁠almost30.com/disclaimer⁠.  Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

This bonus episode is another guided meditation for your follicular phase… the season of new beginnings, curiosity, and forward momentum. This is the phase where energy starts to rise again, ideas feel lighter, and creativity begins to bloom.This meditation invites you to reconnect with your inner spring, soften into possibility, and allow inspiration to flow without pressure to act or decide anything yet.TOPICS WE EXPLORE:• The follicular phase as a time of renewal and fresh energy• Releasing residue from the menstrual phase• Connecting to creativity without urgency or pressure• Visualizing your inner spring and natural momentum• Allowing ideas to arise without forcing outcomes• Affirmations that support openness, trust, and inspiration• Using breath and imagery to support nervous system expansion• Honoring your natural rhythm instead of rushing aheadPOINT OF THE EPISODE:The follicular phase is about possibility. This meditation helps you reconnect with your creative energy, trust your natural timing, and open yourself to new ideas without needing to act on them yet.MENTIONED:• Her Rhythms: a program inside The Regulated Woman• Episode 174: [Bonus Episode] Menstrual Phase MeditationAre you loving it? Send Ash a text! MORE ABOUT ASHI am the definition of duality — I swear like a sailor and break rules like it's my job, but I also hold incredible space for my clients and work my ass off to help them achieve the success they're after. But I'm also here for the non-preneur woman, too. My background in counseling gives me a unique perspective on what it means to show up, serve, & create connection for those who feel like they've never belonged before. LINKS: Become the Regulated Woman Get emails that feel like your best friend (if your best friend was a therapist and actually told you the truth). Use code BB20 to get The Burnout Breakthrough for only $7 Follow me on IG (dropping in once a quarter for updates & gossip) Website: ashmcdonaldmentoring.com Work with me 1:1 Therapeutic Mentorship Business Therapy (therapy + strategic mentorship) ...

Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST!In this replay EFT Session I dive deep into releasing limiting beliefs, embracing abundance, and openning yourself to financial opportunities, this session serves as your permission slip to thrive and stand confidently in your power. Get ready to tap along and unleash the abundance that's waiting for you! NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Claiming abundance and mastery of a money mindset. Welcoming wealth and financial success. Releasing resistance to abundance. Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

In this "How-To" episode, Dr. Patty breaks down Jeremiah 29:11 and shares the many ways you can know the plans God has for you.  What are the characteristics of a plan of God? How does God guide you throughout your life to find the road to your destiny?  What are the ways God gets your attention and helps you to align yourself with the ideal future He created you to live?  Jesus shows you your present and future journey so you can see the decisions that will help you stay on track for your destined purpose in the Experience Jesus encounter. Links referenced in this episode: New to the Podcast?  Check out the Trailer Episode for the Biblical Foundation for Experiencing Jesus!  https://PattyEJ.Podbean.com/e/trailer-episode-experience-jesus-with-dr-patty-sadallah   The Special Place Encounter Exercise   https://tinyurl.com/j742vpz4 Other Experience Jesus podcast episodes that go deeper to show you how to follow God and His plans for you... How to Let God Write your Story  https://pattyej.podbean.com/e/how-to-let-god-writeyour-story/ Understanding the Waymaker and your Destiny https://pattyej.podbean.com/e/understanding-the-waymaker-and-your-destiny/ How to Follow the Good Shepherd  https://pattyej.podbean.com/e/how-to-follow-the-good-shepherd/ How to Fix your Eyes on Jesus  https://pattyej.podbean.com/e/why-and-how-to-fix-your-eyes-on-jesus/ How to Become a High Fruit-Bearing Christian  https://pattyej.podbean.com/e/how-to-become-a-high-fruit-bearing-christian/ Understanding and Releasing the Manifestation Gifts of the Holy Spirit  https://pattyej.podbean.com/e/understanding-and-releasing-the-manifestation-gifts-of-the-holy-spirit/   Check out the NEW Spirit Life Journey App.  Click on the QR Code to play around with it.   Get Two Free Chapters of the Experience Jesus Book Series  https://pattysadallah.com/free-gift/   Encountering the DIRECTION of God: Experience Jesus Book 3 https://pattysadallah.com/product/encountering-the-direction-of-god-experience-jesus-book-3/   Check out all of Dr. Patty's books, journals, and downloadable resources at her bookstore, and don't forget to use the code EJPOD to receive 10% off everything, even the things on sale.  https://PattySadallah.com/shop/     And please make sure you share this podcast and share how you were blessed by this episode by commenting below!  THANKS!    

Ahmad Sharawi and Bill Roggio discuss the closure of Al-Hol camp in Syria, warning that releasing ISIS-affiliated families risks resurgence due to deep radicalization and lack of oversight. 13.1925 SYRIA

We get into the US hockey's gold medal win, the 3-on-3 format debate, and caller frustrations over electric car costs. Gio notes potholes and street racing on his commute, while Boomer shares his take on Eileen Gu. Snowballs thrown at police piss off Boomer. Then Jerry has President Trump's SOTU invite to the hockey team, news that the Falcons will release Kirk Cousins, the NFL combine, and Jeff Kent's insults toward A-Rod. Following the Moment of the Day, Gio and Boomer talk combine viewing habits and the quarterback market opening on March 11.

Leadership pressure can quietly shape culture long before burnout shows up. If you feel exhaustion beneath competence, this may not be failure — but identity-level misalignment. Today we release shame and soften the grip.Leadership pressure rarely announces itself.It often looks like competence.Responsibility.High standards.And over time, it becomes culture.In this episode, we explore how pressure can move from personal strategy to collective atmosphere — and why releasing it requires compassion, not shame.This conversation sits inside burnout and pressure, while layering identity shift and leadership relationships. Because pressure is rarely just about workload. It is often about identity — who you believe you must be in order for things to stay stable.Many high-performing leaders learned early that safety meant vigilance. That love meant competence. That stability meant holding everything together. That strategy built excellence. It built trust. It built companies.But what once stabilized can eventually constrict.When urgency becomes default, teams feel it — even if they cannot name it. Culture absorbs nervous system patterns long before it absorbs strategy.Pressure culture does not begin with ego. It begins with protection.And when you begin to see that your urgency might be shaping the room, shame often follows.This episode gently interrupts that shame.You did not create pressure culture because you are broken.You created it because you learned it.Clear Takeaways:• Pressure once created stability — and acknowledging that matters.• You are not your coping strategy. Responsibility is something you learned, not who you are.• Pressure can keep you competent — but it can quietly keep you alone.• Releasing urgency does not lower standards; it removes fear from the room.• Compassion, not criticism, is what allows pressure patterns to soften.This is not about dismantling excellence.It is about releasing unnecessary tension.Recognition allowed you to see the pattern.Release allows you to soften it.Today's Micro Recalibration:When you feel the impulse to step in quickly, exhale.Let your shoulders drop slightly.Ask gently: “Is this mine to carry?”If yes, respond steadily.If no, let it stay where it belongs.Release is rarely dramatic.It is the quieExplore Identity-Level Recalibration → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Learn about The Recalibration Cohort→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes. → Follow Julie Holly on LinkedIn for more recalibration insights → Download the Misalignment Audit → Subscribe to the weekly newsletter → Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.) → One link to all things...

Send us a text with feedback, questions, or topics of interest!In this Transmission + Quantum Q&A  we dive deep into frequency, energetic balance, survival patterns, and the truth about abundance as a state of being. If you've been feeling the pull to shift timelines, recalibrate your energy, or break free from old cycles… this conversation is for you.✨ Inside this session, we explore:• 222 Frequencies & Energetic Balance — How to harmonize masculine structure and feminine flow for true co-creation.• Navigating Low Vibrations — Why dips in energy don't mean you're failing, and how to stop tying outcomes to self-worth.• Breaking Survival Mode — The role of embodied action and anchored masculine energy in creating real momentum.• Releasing the Past — Honoring past relationships for their lessons while energetically preparing for aligned partnership.• Quantum Abundance — Why abundance is an identity and frequency you choose — not a future milestone.Welcome to the next timeline.Connect with Erin:Take the Free Quiz ► What's Your Biggest Manifestation Block?Website ► www.erinlyonsofficial.comInstagram ► @erinlyonsofficialTiktok ► @erinlyonsofficialYoutube ► Erin Lyons TVEmail ► contact@erinlyonsofficial.comSubscribe to Newsletter ► The Minute Micro-Dose

During its ten-year run, Absence of Facts has been dedicated to a say more with less approach to Nordic flavoured techno. Releasing tracks inspired by the aesthetics of mid and late 90s techno, yet with modern production standards, the Helsinki-based label has had a steady run of over 50 timeless vinyl and digital releases. The 2026 compilation, celebrating the decade of Absence of Facts, is curated by its followers. The tracks on Artifacts are the most sold and played tunes in the labels history, setting the pace for the next ten years of the label.

Riverside High School teacher Marc Bruno reacts to the Buffalo School Board releasing the findings of its independent investigative report full 607 Tue, 24 Feb 2026 09:30:00 +0000 7x4XkOHE73BqpteixzSlCVizzlXDrgMY buffalo,news,wben,buffalo public schools,marc bruno,buffalo school board WBEN Extras buffalo,news,wben,buffalo public schools,marc bruno,buffalo school board Riverside High School teacher Marc Bruno reacts to the Buffalo School Board releasing the findings of its independent investigative report Archive of various reports and news events 2024 © 2021 Audacy, Inc. News

More Epstein files are out, imposter Ghilane, human consumption mentality, and mall culture has been ruined by monsters. Tickets for The Big Baby Tour https://www.whitneycummings.com SHOP: https://whitneycummings.com/index.html#store Thank you to our sponsors! REVOLVE Shop at https://www.REVOLVE.com/WHITNEY and use code WHITNEY for 15% off your first order. #REVOLVEpartner SQUARE Right now, you can get up to $200 off Square hardware at https://www.square.com/go/WHITNEY JONES ROAD head to https://www.Jonesroadbeauty.com  and use code  WHITNEY at checkout AREY Use code: WHITNEY at https://www.arey.com SUPERPOWER Head to https://www.Superpower.com  and use code WHITNEY at checkout for $20 off your membership

Russ is still on his trip to Italy to see if he can replace the Pope or something, so here's a pre-recorded award show. It's definitely a concept we stick with for more than 15 minutes before getting derailed talking about French comic characters that no one gives a shit about.   Notes: The Hoggies, Toker's Fave, Shinobi Executing Eggman, Felons for Melon, Top French Thing That People Won't Shut the Fuck Up About, Toonforce Potion, Bathroom Boys, Super Ball Girls, Drink Flatner's Bevmania, Protein Sodas, Pina Colada Song Movie, Spacenoid Sydney Sweeney, Don't Mess with the Zohran, Lord Frederick, Southern Font, The Goo is Good?, Alan's Snack Smuggling Fantasy, Sexyman Fawful, Sega is Releasing the Files, Taako Adventurezone Situation, Squasc, My Beautiful Doug Twisted Fantasy, Tutter-coded, Uncles on Stumps

Show NotesKeywords: letting go, personal growth, self-improvement, mindset, relationships, releasing negativity, self-worth, change, boundaries, peaceSummary: In this episode Ms. G discusses the importance of releasing things that no longer add value to our lives. She emphasizes that letting go can be uncomfortable but is essential for personal growth and alignment with our true selves. Ms. G encourages listeners to evaluate their relationships, habits, and thoughts, and to recognize when it's time to let go of what holds them back. She highlights that releasing is a process that requires courage and self-respect, ultimately leading to a more fulfilling and peaceful life.TakeawaysReleasing what no longer adds value is crucial for growth.Letting go can feel uncomfortable but is necessary for alignment.We often hold onto things out of familiarity, not value.Growth requires space; you can't fill a full cup.Releasing doesn't mean you're bitter or failing.Some relationships are comfortable but not constructive.Thoughts can be more limiting than people or situations.Letting go requires courage and trust in the future.Pruning in life is necessary for stronger growth.You deserve a life that nourishes your spirit.Sound Bites"Releasing what no longer adds value.""Pruning produces growth.""Let it go, make room, grow forward."Chapters00:00 The Importance of Letting Go02:52 Understanding the Process of Releasing05:48 Embracing Change and Growth

In this powerful episode of Versions of Healing, host Deborah sits down with Ann Hince, a trauma survivor turned healing guide, to explore what it truly means to heal from deep emotional wounds. Ann shares her life-changing journey after discovering her mother's death at just 19 years old—a trauma she carried for decades until a simple 15-minute Emotional Freedom Technique (EFT) session transformed everything. Ann opens up about how suppressed emotions shaped her life, how tapping helped release long-held trauma stored in the body, and how awareness can unlock profound inner peace. She explains how anyone can begin tuning into their emotions, working with the subconscious mind, and releasing tension through practical daily practices. This episode dives deep into generational emotional suppression, toxic positivity, self-awareness, and the surprising physical and emotional transformations that come from doing the inner work. Ann also shares how to connect with her work, including her book The Pathway to Insight and her online platforms. If you're ready to explore healing, self-awareness, and the power of feeling your emotions instead of avoiding them, this conversation will inspire you to begin your own journey inward. _______________________________________________________________

During its ten-year run, Absence of Facts has been dedicated to a say more with less approach to Nordic flavoured techno. Releasing tracks inspired by the aesthetics of mid and late 90s techno, yet with modern production standards, the Helsinki-based label has had a steady run of over 50 timeless vinyl and digital releases. The 2026 compilation, celebrating the decade of Absence of Facts, is curated by its followers. The tracks on Artifacts are the most sold and played tunes in the labels history, setting the pace for the next ten years of the label.

In this episode of Women & Wellbeing, Natalie is joined by movement and embodiment coach Abigail Beckingham for a powerful conversation about the connection between the body, emotion and our natural rhythms as women. Together, they explore what it means to release emotion through movement — not as performance or fitness, but as expression. Abigail shares how stored feelings can live in the body, and how intentional movement can help us process what words sometimes cannot. During the conversation Abigail talks about handling big emotions without suppressing them. About creating safe space to feel anger, grief, joy and everything in between and about learning to see emotional intensity not as something to fix, but something to understand. She also talks about the thinking behind Kinesiology and how it can be used to aid us in recovery. A central theme of the episode is leaning into our natural female cycles — recognising that our energy, creativity and capacity shift throughout the month. Rather than fighting those changes, Abigail encourages us to harness them. To align productivity with high-energy phases, and to give ourselves permission to slow down, think and feel when our bodies ask for it. Together, we discuss: – Releasing emotion through movement – Understanding and processing big feelings – The wisdom of the menstrual cycle – Productivity through alignment, not pressure – Giving yourself permission to pause – Reconnecting with your body's intelligence and the thinking behind Kinesiology This is a conversation about trust — trusting your body, your emotions and your rhythms. An invitation to move, to feel, and to honour the season you're in. For more wellbeing and lifestyle visit The Capsule at www.thecapsule.co.ukGet involved with our community and join us on Instagram & YouTube Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

RESOURCES- Join me in Lotus Rising Premium Coaching at danettecoaching.com - Get an opportunity to win a $150 Visa Gift Card! Follow the podcast and share your favorite episode on social media by tagging me @thedanettemay - Fuel your day with Rootz Nutrition Protein Superfood: a clean protein plus greens blend designed to support energy, curb cravings, and nourish your body with real superfoods.Click this link to get your exclusive discount and try it for yourself.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn Day 5 of my Diary Series, I share a powerful breakthrough moment as I finally say yes to hosting my first open-to-the-public Manifestival. We dive into the energetic shifts many are feeling as we move toward the Fire Horse of 2026, the Hopi prophecy about trusting the river of change, and what it truly means to let go of old patterns, fear, and inherited belief systems. I open up about manifestation through music and movement, the power of sound healing frequencies, and why joy may be the fastest path to creating what your soul desires.I also give a personal update on my deep healing journey, including subconscious trauma release, working with sound frequency therapy, and naturally supporting my body through hip and bone spur healing. This episode is about spiritual awakening, nervous system regulation, embodied manifestation, and stepping fully into your soul's calling. If you're feeling pulled into something new, questioning old identities, or ready to release what no longer serves you, this conversation will help you trust the shift and move forward with intention. IN THIS EPISODE:(0:46) Season 3 celebration + $150 visa giveaway – How to enter(1:41) Day 5 check-in – Feeling the pull & the fire horse energy shift(2:50) Hopi prophecy wisdom – Stop clinging and trust the river(3:44) What Manifestival really is – Music, movement and sacred sound frequencies(6:23) Public Manifestival announced – Date, ticket details and what to expect(10:01) Letting go for 2026 – Releasing fear, old stories and family conditioning(13:18) Hip healing update – Costa Rica therapy, bone spurs and subconscious trauma release(14:59) New Costa Rica healing mastermind (16:24) Closing reflections – Weather shifts, grounding practices and staying spiritually aligned

You're about to listen to #484 You Deserve Success Hypnosis Session, a guided hypnotherapy session created to build deep belief in your worthiness and readiness to achieve everything you desire. This experience gently guides you into a relaxed, receptive state where old doubts begin to soften and your sense of self-trust starts to expand. As your mind quiets, you reconnect with the truth that you are already enough — and already capable — of receiving the life you've been imagining. Throughout this session, you'll begin to release fear-based thinking, anxiety, and the mental stories that have kept your dreams feeling just out of reach. What once felt overwhelming or impossible starts to feel available, safe, and attainable. Inside this session, you'll experience: – A calming induction to ease anxiety and nervous tension – Releasing subconscious fears around success and self-worth – Strengthening belief in your readiness to receive more – Letting go of limiting stories about why you "can't have it all" – A grounding integration that leaves you feeling confident, deserving, and open This session will help you use the Law of Attraction to recognize that the true fulfillment of your dreams lives just beyond your fears — and that as those fears dissolve, your path forward becomes clear, supported, and finally within reach. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

Welcome to the Following Films Podcast! I'm your host, Chris Maynard.Today, we are diving into a massive double-feature cinematic event. Releasing simultaneously on Digital today, February 20, 2026, are One Mile: Chapter One and One Mile: Chapter Two. This is a unique, two-part saga from director Adam Davidson that prioritizes grit and tension, designed to be experienced as a complete journey.In Chapter One, Ryan Phillippe stars as a former special forces operative attempting to reconnect with his teenage daughter (played by Amélie Hoeferle) during a college road trip. When an unexpected detour puts them in the sights of a secretive, off-the-grid community, the trip devolves into a desperate fight for survival.The narrative deepens in Chapter Two, as he is forced back to a remote island when that same violent community abducts his daughter in an act of revenge. It's a relentless hunt where the emotional stakes are just as heavy as the physical ones.We have two vital perspectives on how these character-driven thrillers came to life:C. Thomas Howell: First up, the legendary actor joins me to discuss his role in the films. We talk about the complexities of his character and what it's like stepping into a world where the "villains" believe they are the heroes of their own story.Adam Davidson: Following that, I'm joined by the director himself. Adam breaks down the process of filming two features back-to-back and how he maintained the grounded, character-focused tone across both chapters.Up first, my interview with C. Thomas Howell...

During its ten-year run, Absence of Facts has been dedicated to a say more with less approach to Nordic flavoured techno. Releasing tracks inspired by the aesthetics of mid and late 90s techno, yet with modern production standards, the Helsinki-based label has had a steady run of over 50 timeless vinyl and digital releases. The 2026 compilation, celebrating the decade of Absence of Facts, is curated by its followers. The tracks on Artifacts are the most sold and played tunes in the labels history, setting the pace for the next ten years of the label.

https://youtu.be/6OIx4vmpflkSee omnystudio.com/listener for privacy information.

Virgin guy gets the girl at last.Based on a post by S3lwyncd0g. Listen to the ►Podcast at Steamy Stories.I had no idea how much my life was about to change when I went to work that night in April 1980. I was nineteen, had no girlfriend, hell, never even been kissed. I had a job buffing floors in a department store. All the cleaning and restocking was done in the evening and right after closing. Then, after everyone was gone, I came in to do the floors. This way, no one was in my way or tracking on the floors. I would wax a different area each night and simply mop and buff all others as needed. I was going to Junior College and the store's general manager was my Dad's best friend and my godfather. Looking back, I was so lucky that this happened before camera surveillance systems were widespread and affordable.I stuck a tape in the cassette player in the office and it played over the store's sound system, Kool and the Gang was my music tonight. I turned around and nearly shit my pants. Daphne, the Boss's daughter, was right behind me, I yelped.“Sorry, Kip. Didn't mean to scare you.” she said.“T-That's okay,” I replied trying to calm down, “I didn't know anyone was here.”She pointed to her Dad's office, “Yeah, I was crashed on his sofa.”I noticed she had a sad demeanor and her hair was all mussed up.“I just didn't feel like going home and needed someplace to sit and think,” she said and turning, walked out of the office and onto the store floor.The offices were on the second floor which also contained the Home Decor and Furnishings as well as Clothing departments. I followed her.Daphne was almost like a cousin. We'd grown up together, she was a year older than me and had been a tomboy until puberty hit her. And boy, did it hit her hard. She went from cute to hot in no time. Of course boys noticed and flocked around her. I got left behind. Now at twenty she stood 5'9", was stacked with big tits and the naturally blonde hair from her Mother's Swedish family line. She was wearing a baggy blue crop-top and a pair of red and white striped tight short shorts. (ah the fashion of the 80's) Her long legs looked amazing. Naturally I followed her.“You okay?” I asked when I caught up with her.“Hmm? Oh yeah… I guess…” she mumbled. Then she stopped and leaned on the railing around the escalator. I stood there in silence.God, her ass looked awesome! I started to step away when she leaned forward on her elbows. Her crop top hung open and I could see her tits hanging free. They looked huge. Of course I wasn't experienced and had only seen tits in flashes and glimpses and Playboy. So this turned me on. I stood and stared for a moment then moved slightly to get a better view.“Kip? You know those silly episodes of shows and in movies where people swap bodies?”“Yeah.”“It's stupid, I know, doesn't happen, can't happen… but, damn, I wish I could do it right now.”“What do you mean?” I asked.Daphne turned and walked towards the Furnishings displays. She paused in a “Bedroom display” and stood in front of a dresser. It was wide and low with an enormous mirror.“I'm tired of this.” she said. “I was happier when we were kids and could play and swim and have fun together.” She looked at my reflection and continued, “You were my best friend and confidant. We had so much fun together. Remember when we went skinny dipping?” she smiled.We'd been only eight and nine at the time and didn't know anything about sex or attraction, hell we were so innocent, we weren't even curious. We simply got hot and swam, then dressed and went on playing. I'd actually forgotten about it.“Then suddenly I emerge from my cocoon a beautiful butterfly and everything changes.” She was quiet for a moment, just staring at her reflection. “I wish it hadn't.”I stepped closer, surprised to hear her confession. Taking a deep breath she continued.“Suddenly everyone wanted to be close to me, no… not just close. Everyone wanted to possess me, own me… use me. Even my Dad wanted to use me for advertising. Those photos they took? Yeah, those were the tame ones the company approved. Some were deemed unacceptable. Mom and Dad didn't care what the photographer asked me to do or wear or how to pose. They insisted that he was the professional and knew best. I felt cheap. And all the guys I dated? Every single one of them only wanted sex. That's why I dated so many guys. I'd date a guy till he pressed for sex, then drop him. Problem was that all the guys wanted sex, none of them wanted me.”Suddenly I felt guilty for looking at her tits.“Finally it happened. Six months ago, I went to a party. I was having fun, then I woke up the next day in a strange house with my ass in a gallon of cum. I'd been drugged and raped. I wanted to die.” Tears flowed as she continued. “They'd left polaroids of me getting fucked but nothing to identify them. I gave in and started having sex. I figured it was useless to refuse and the damage was already done, I wasn't a virgin. I ended up at another party where I lost count of the guys I fucked. Then I had a pregnancy scare and confessed to my folks. Mom and Dad saw the danger I was in. They supported me and protected me, even though it was too late. I've been to doctors, the police and psychiatrists. They say I'm clean and lucky. I didn't get pregnant or catch a disease. But there's no way to find who did it either. I had to cut out everyone who had been a part of my life before then. I was even afraid to go out or dress nice. I was afraid of someone seeing me and deciding they wanted me.”She looked at me.“I was so lonely. Then I thought of you. And I remembered how much fun we had, and how much we shared. I realized I hadn't had a best friend since I'd left you behind… And I realized you were my first boyfriend even if we didn't understand what that meant. I saw that I'd lost a really great guy. And I'm sorry for that. It was stupid.”“I'm sorry I didn't try to follow you.” I said. “I realized you were beautiful and figured that you were out of my league…”“Kip, Mom and I had a talk… well, we had a lot of talks, but… Look, do you think my dad is handsome?”“Uh, no.”“But my Mom is hot, right?”“Yeah!” I scoffed.“So I asked her why she picked him when she probably could have picked anyone. She said it was because he first was her best friend. They were friends first, lovers second. She said that's why they're happy.”“Oh.”“Kip? Can we go back? Can we be best friends again?”“Sure! Of course!”“And would you like to go out… sometime?”“Absolutely!”“Would you be my boyfriend?”I was touched. I realized how much I still cared for her and how much I'd missed her. I had been forced to push my feelings down and bury them.“I'd like that. I'd like that a lot.” I answered and a smile spread across my face.Daphne smiled and hugged me tightly. We stood there hugging as she sniffled for a while. My emotions were going everywhere. I was overjoyed to have my friend back, saddened that she had suffered, and… aroused by the feeling of her tits pressing tight against me, her arms around my neck, the warmth of her body… and my cock stiffened. In fact this had to be the fastest I went from flaccid to erect ever. I was mortified because there was no way Daphne could miss it.“Oh wow!” she said and rubbed her pelvis against my bulge. She giggled and squeezed me tighter. “God, Kip, that feels huge!”Releasing me she stepped back. I saw she was biting her lower lip as she stared at the bulge in my jeans. I knew that was a habit of hers when she was trying to make a decision. I tried to shift my hard on around a bit to get comfortable. Suddenly Daphne lunged forward and grabbed my belt. She opened my pants in a flash and yanked them down along with my briefs. My cock stood out and she grabbed it. Grinning she knelt in front of me and stroked it.It felt incredible. I'd jacked off before and this was so much better that I knew immediately that I wouldn't last. Daphne kissed it and sucked on it then when I cried out she swallowed all my cum. She finally released me and smiled.“Holy cow! That was amazing…” I mumbled.Daphne stood and kissed me. I felt her tongue slip into my mouth and her hands gripped my head tightly. My hands found her waist and slid up under her top without conscious thought. I felt her tits and she moaned.Daphne stepped back. She pulled off her top. Her tits were the most amazing tits I've ever seen. Even after all these years. They were round, full and firm, (I found out later she wore a 34D) with big pink areola and stubby darker nipples. She then shrugged off her tight shorts and panties. She flopped onto the display bed and held her arms out.I stripped quickly and joined her. She realized I was fumbling and guided my cock into her. Oh my god, the feeling of my first, warm, wet pussy was amazing. I had to stroke a few times to get all the way in, but she was full of encouragement. She finally had me going all out as she begged me for more.“Fuck me Kip! Fuck me! Yes!”Cliche as it may sound we came almost together. I was groaning and gasping as she practically screamed.But we didn't stop. We paused thrusting and grinding but I stayed inside of her and fairly stiff. We kissed over and over. I couldn't get enough of her. She wrapped her legs around my hips and squeezed. We continued to fuck and absolutely destroyed the display's bedding.My god, but she was loud! It drove me to pound her over and over. I came several times but we only slowed briefly. Each time she kissed, tongued and begged me for more. And my eager young cock responded quickly. This still turns me on, I am still thrilled by a loud lover.We fucked until I was spent, absolutely spent. I lay there panting, covered in sweat and Daphne rolled on top of me, we kissed and stared into each other's eyes. I caressed her back and she rubbed her wet crotch against me.“God, Kip! That was fantastic! Better than I dreamed!”“You dreamed?” I asked.“Well, yeah.” she said sitting up. “Last night in fact.”Daphne lay down on the bed and began caressing her breasts and playing with her nipples.“I gave into sex and enjoyed it, or rather, I enjoyed being wanted. I enjoyed getting fucked some of the time and endured it the rest of the time. But I seldom came. My orgasms were rare and sometimes disappointingly shallow and brief. Then I was celebate for so long, I was afraid to masturbate… afraid it would tempt me to go out and start look for sex. Finally, after talking to my Mom and thinking about you and what we had, I fell asleep last night and dreamed of you. I dreamed of seducing you and I woke up masturbating and about to cum.”“Did you?” I asked, grinning “Did you make yourself cum?”“Y-Yes…” she whispered.“Show me.” I whispered back. “Show me how you did it.”Daphne slid her right hand down her body to her moung and slowly spread her legs. Her hand massaged her pussy in circles as her left continued to squeeze her breast. She kept her eyes closed and slid two fingers into her pussy. I shifted to get a better view. She started stroking slowly and there was so much fluid, hers and mine, oozing out. I found it an unexpected turn on. My cock was stiff and I wanted to fuck her so badly but the sight mesmerized me. Soon she was stroking faster and faster. After a bit her hips began to rock. I glanced up and saw she was looking at me. She groaned and bit her lip as she came, her body going rigid for a moment.“I-I'mmm ccccuuuummmmmiinnnggg……” she moaned.I couldn't stand it. I mounted her and slid my cock into her as quickly as I could. Her pussy was so wet that I slid in all the way in one thrust. Her pussy was quivering and her eyes were wide as she gasped. She lifted her hands to my face and I found her wet finger in my mouth. I sucked them as I began to stroke in and out. Her titties bounced and I fucked harder and faster.“Ohhh gaawwwddd!” she moaned. “Ohhhhh yesssss! I'mmmm still ccuuummmminnnggggg…. Ohh god, oh god, oh god!” Daphne's eyes rolled back.Suddenly I exploded and came, pumping a huge load into Daphne's pussy. Daphne groaned and relaxed. I pulled out and she rolled onto her side and curled into a ball. Her pussy was visible as she pulled her knees up to her chest. I watched as my cum seeped from between those beautiful lips and flowed down to pool beneath her ass.I sat back and tried to control my breathing. This was insane! Fucking the boss's daughter, on the job, on a display bed! I looked around nervously. We were still alone. I found myself grinning both from the exhilaration of sex and the absurdity of it all.Daphne actually dozed off for a few minutes and I watched her as she slowly relaxed and rolled away from the puddle of wetness. She lay there and I realized just how beautiful she was. Not just sexy. She was that. But sweet and pretty and… I fell in love. She woke when I edged closer and caressed her hip and back. She smiled and we kissed.“Come on,” I said, “We've got a mess to clean up.”She looked at the bed and realized what we had done. We had not only ruined the bedding, but the wetness had seeped down into the mattress itself.After getting dressed, we gathered the soiled bedding and stuffed it into a garbage bag. She went to the back and retrieved another set and we remade the bed. She hung around while I finished buffing the floors, dancing to the music on the sound system. I hurried through the motions, but really the floors were in pretty good shape already. After putting my stuff away, I threw the bag of soiled bedding into the dumpster. I went back inside and found Daphne standing by the door to the offices. She seemed less cheerful and a little distant.“What's up?” I asked as I slid my arms around her.There were tears in her eyes as she looked at me. “Kip? Do… Do you want me? Really want me? Or am I just going to be your girlfriend for sex?”I was taken aback.“Of course I want you!”“But I was a slut. I've screwed a lot of guys…”“And you came to me.” I said. “And we didn't have to fuck but we did and it meant the world to me. Daphne, you were my first. Do you get it? I came to work a virgin and you gave yourself to me. I don't care how many guys you fucked before. You and I fucked and it was great! We came like, a jillion times and I want to do it again and again and again! And not just because you're sexy, but because you wanted me. And I want to be wanted, needed.”“I need you too Kip!” she said as the tears flowed freely. This sex with you was better than anything I've ever done… because it was you!“We kissed and I held her as she cried. Finally we locked up and I followed as she drove home.She developed a habit of popping in on me every night. Sometimes we fucked, sometimes we didn't. We were careful not to ruin any more displays. She later introduced me to oral sex, both giving and receiving. I loved eating her out, and she could get me off easily and swallow it all leaving nothing to clean up. Sometimes she would strip and dress in lingerie from the racks and dance for me.We dated and spent a lot of time together. I was surprised when her dad told me he was hiring another company to do the floors. But then he offered me a job as an Assistant Manager. When I accepted and we shook hands he grinned and said,“Good, can't have my son-in-law buffing floors all his life.”“Excuse me?”“I see the way you two are. You're in love. I'm in favor of it. The two of you belong together, you're good for each other. Just take your time and get it right, don't rush.”We did. And as I type this memory I know she is lying naked in our bed, waiting for me to come to her. So… goodnight.By S3lwyncd0g, for Literotica

Virgin guy gets the girl at last.Based on a post by S3lwyncd0g. Listen to the ►Podcast at Steamy Stories.I had no idea how much my life was about to change when I went to work that night in April 1980. I was nineteen, had no girlfriend, hell, never even been kissed. I had a job buffing floors in a department store. All the cleaning and restocking was done in the evening and right after closing. Then, after everyone was gone, I came in to do the floors. This way, no one was in my way or tracking on the floors. I would wax a different area each night and simply mop and buff all others as needed. I was going to Junior College and the store's general manager was my Dad's best friend and my godfather. Looking back, I was so lucky that this happened before camera surveillance systems were widespread and affordable.I stuck a tape in the cassette player in the office and it played over the store's sound system, Kool and the Gang was my music tonight. I turned around and nearly shit my pants. Daphne, the Boss's daughter, was right behind me, I yelped.“Sorry, Kip. Didn't mean to scare you.” she said.“T-That's okay,” I replied trying to calm down, “I didn't know anyone was here.”She pointed to her Dad's office, “Yeah, I was crashed on his sofa.”I noticed she had a sad demeanor and her hair was all mussed up.“I just didn't feel like going home and needed someplace to sit and think,” she said and turning, walked out of the office and onto the store floor.The offices were on the second floor which also contained the Home Decor and Furnishings as well as Clothing departments. I followed her.Daphne was almost like a cousin. We'd grown up together, she was a year older than me and had been a tomboy until puberty hit her. And boy, did it hit her hard. She went from cute to hot in no time. Of course boys noticed and flocked around her. I got left behind. Now at twenty she stood 5'9", was stacked with big tits and the naturally blonde hair from her Mother's Swedish family line. She was wearing a baggy blue crop-top and a pair of red and white striped tight short shorts. (ah the fashion of the 80's) Her long legs looked amazing. Naturally I followed her.“You okay?” I asked when I caught up with her.“Hmm? Oh yeah… I guess…” she mumbled. Then she stopped and leaned on the railing around the escalator. I stood there in silence.God, her ass looked awesome! I started to step away when she leaned forward on her elbows. Her crop top hung open and I could see her tits hanging free. They looked huge. Of course I wasn't experienced and had only seen tits in flashes and glimpses and Playboy. So this turned me on. I stood and stared for a moment then moved slightly to get a better view.“Kip? You know those silly episodes of shows and in movies where people swap bodies?”“Yeah.”“It's stupid, I know, doesn't happen, can't happen… but, damn, I wish I could do it right now.”“What do you mean?” I asked.Daphne turned and walked towards the Furnishings displays. She paused in a “Bedroom display” and stood in front of a dresser. It was wide and low with an enormous mirror.“I'm tired of this.” she said. “I was happier when we were kids and could play and swim and have fun together.” She looked at my reflection and continued, “You were my best friend and confidant. We had so much fun together. Remember when we went skinny dipping?” she smiled.We'd been only eight and nine at the time and didn't know anything about sex or attraction, hell we were so innocent, we weren't even curious. We simply got hot and swam, then dressed and went on playing. I'd actually forgotten about it.“Then suddenly I emerge from my cocoon a beautiful butterfly and everything changes.” She was quiet for a moment, just staring at her reflection. “I wish it hadn't.”I stepped closer, surprised to hear her confession. Taking a deep breath she continued.“Suddenly everyone wanted to be close to me, no… not just close. Everyone wanted to possess me, own me… use me. Even my Dad wanted to use me for advertising. Those photos they took? Yeah, those were the tame ones the company approved. Some were deemed unacceptable. Mom and Dad didn't care what the photographer asked me to do or wear or how to pose. They insisted that he was the professional and knew best. I felt cheap. And all the guys I dated? Every single one of them only wanted sex. That's why I dated so many guys. I'd date a guy till he pressed for sex, then drop him. Problem was that all the guys wanted sex, none of them wanted me.”Suddenly I felt guilty for looking at her tits.“Finally it happened. Six months ago, I went to a party. I was having fun, then I woke up the next day in a strange house with my ass in a gallon of cum. I'd been drugged and raped. I wanted to die.” Tears flowed as she continued. “They'd left polaroids of me getting fucked but nothing to identify them. I gave in and started having sex. I figured it was useless to refuse and the damage was already done, I wasn't a virgin. I ended up at another party where I lost count of the guys I fucked. Then I had a pregnancy scare and confessed to my folks. Mom and Dad saw the danger I was in. They supported me and protected me, even though it was too late. I've been to doctors, the police and psychiatrists. They say I'm clean and lucky. I didn't get pregnant or catch a disease. But there's no way to find who did it either. I had to cut out everyone who had been a part of my life before then. I was even afraid to go out or dress nice. I was afraid of someone seeing me and deciding they wanted me.”She looked at me.“I was so lonely. Then I thought of you. And I remembered how much fun we had, and how much we shared. I realized I hadn't had a best friend since I'd left you behind… And I realized you were my first boyfriend even if we didn't understand what that meant. I saw that I'd lost a really great guy. And I'm sorry for that. It was stupid.”“I'm sorry I didn't try to follow you.” I said. “I realized you were beautiful and figured that you were out of my league…”“Kip, Mom and I had a talk… well, we had a lot of talks, but… Look, do you think my dad is handsome?”“Uh, no.”“But my Mom is hot, right?”“Yeah!” I scoffed.“So I asked her why she picked him when she probably could have picked anyone. She said it was because he first was her best friend. They were friends first, lovers second. She said that's why they're happy.”“Oh.”“Kip? Can we go back? Can we be best friends again?”“Sure! Of course!”“And would you like to go out… sometime?”“Absolutely!”“Would you be my boyfriend?”I was touched. I realized how much I still cared for her and how much I'd missed her. I had been forced to push my feelings down and bury them.“I'd like that. I'd like that a lot.” I answered and a smile spread across my face.Daphne smiled and hugged me tightly. We stood there hugging as she sniffled for a while. My emotions were going everywhere. I was overjoyed to have my friend back, saddened that she had suffered, and… aroused by the feeling of her tits pressing tight against me, her arms around my neck, the warmth of her body… and my cock stiffened. In fact this had to be the fastest I went from flaccid to erect ever. I was mortified because there was no way Daphne could miss it.“Oh wow!” she said and rubbed her pelvis against my bulge. She giggled and squeezed me tighter. “God, Kip, that feels huge!”Releasing me she stepped back. I saw she was biting her lower lip as she stared at the bulge in my jeans. I knew that was a habit of hers when she was trying to make a decision. I tried to shift my hard on around a bit to get comfortable. Suddenly Daphne lunged forward and grabbed my belt. She opened my pants in a flash and yanked them down along with my briefs. My cock stood out and she grabbed it. Grinning she knelt in front of me and stroked it.It felt incredible. I'd jacked off before and this was so much better that I knew immediately that I wouldn't last. Daphne kissed it and sucked on it then when I cried out she swallowed all my cum. She finally released me and smiled.“Holy cow! That was amazing…” I mumbled.Daphne stood and kissed me. I felt her tongue slip into my mouth and her hands gripped my head tightly. My hands found her waist and slid up under her top without conscious thought. I felt her tits and she moaned.Daphne stepped back. She pulled off her top. Her tits were the most amazing tits I've ever seen. Even after all these years. They were round, full and firm, (I found out later she wore a 34D) with big pink areola and stubby darker nipples. She then shrugged off her tight shorts and panties. She flopped onto the display bed and held her arms out.I stripped quickly and joined her. She realized I was fumbling and guided my cock into her. Oh my god, the feeling of my first, warm, wet pussy was amazing. I had to stroke a few times to get all the way in, but she was full of encouragement. She finally had me going all out as she begged me for more.“Fuck me Kip! Fuck me! Yes!”Cliche as it may sound we came almost together. I was groaning and gasping as she practically screamed.But we didn't stop. We paused thrusting and grinding but I stayed inside of her and fairly stiff. We kissed over and over. I couldn't get enough of her. She wrapped her legs around my hips and squeezed. We continued to fuck and absolutely destroyed the display's bedding.My god, but she was loud! It drove me to pound her over and over. I came several times but we only slowed briefly. Each time she kissed, tongued and begged me for more. And my eager young cock responded quickly. This still turns me on, I am still thrilled by a loud lover.We fucked until I was spent, absolutely spent. I lay there panting, covered in sweat and Daphne rolled on top of me, we kissed and stared into each other's eyes. I caressed her back and she rubbed her wet crotch against me.“God, Kip! That was fantastic! Better than I dreamed!”“You dreamed?” I asked.“Well, yeah.” she said sitting up. “Last night in fact.”Daphne lay down on the bed and began caressing her breasts and playing with her nipples.“I gave into sex and enjoyed it, or rather, I enjoyed being wanted. I enjoyed getting fucked some of the time and endured it the rest of the time. But I seldom came. My orgasms were rare and sometimes disappointingly shallow and brief. Then I was celebate for so long, I was afraid to masturbate… afraid it would tempt me to go out and start look for sex. Finally, after talking to my Mom and thinking about you and what we had, I fell asleep last night and dreamed of you. I dreamed of seducing you and I woke up masturbating and about to cum.”“Did you?” I asked, grinning “Did you make yourself cum?”“Y-Yes…” she whispered.“Show me.” I whispered back. “Show me how you did it.”Daphne slid her right hand down her body to her moung and slowly spread her legs. Her hand massaged her pussy in circles as her left continued to squeeze her breast. She kept her eyes closed and slid two fingers into her pussy. I shifted to get a better view. She started stroking slowly and there was so much fluid, hers and mine, oozing out. I found it an unexpected turn on. My cock was stiff and I wanted to fuck her so badly but the sight mesmerized me. Soon she was stroking faster and faster. After a bit her hips began to rock. I glanced up and saw she was looking at me. She groaned and bit her lip as she came, her body going rigid for a moment.“I-I'mmm ccccuuuummmmmiinnnggg……” she moaned.I couldn't stand it. I mounted her and slid my cock into her as quickly as I could. Her pussy was so wet that I slid in all the way in one thrust. Her pussy was quivering and her eyes were wide as she gasped. She lifted her hands to my face and I found her wet finger in my mouth. I sucked them as I began to stroke in and out. Her titties bounced and I fucked harder and faster.“Ohhh gaawwwddd!” she moaned. “Ohhhhh yesssss! I'mmmm still ccuuummmminnnggggg…. Ohh god, oh god, oh god!” Daphne's eyes rolled back.Suddenly I exploded and came, pumping a huge load into Daphne's pussy. Daphne groaned and relaxed. I pulled out and she rolled onto her side and curled into a ball. Her pussy was visible as she pulled her knees up to her chest. I watched as my cum seeped from between those beautiful lips and flowed down to pool beneath her ass.I sat back and tried to control my breathing. This was insane! Fucking the boss's daughter, on the job, on a display bed! I looked around nervously. We were still alone. I found myself grinning both from the exhilaration of sex and the absurdity of it all.Daphne actually dozed off for a few minutes and I watched her as she slowly relaxed and rolled away from the puddle of wetness. She lay there and I realized just how beautiful she was. Not just sexy. She was that. But sweet and pretty and… I fell in love. She woke when I edged closer and caressed her hip and back. She smiled and we kissed.“Come on,” I said, “We've got a mess to clean up.”She looked at the bed and realized what we had done. We had not only ruined the bedding, but the wetness had seeped down into the mattress itself.After getting dressed, we gathered the soiled bedding and stuffed it into a garbage bag. She went to the back and retrieved another set and we remade the bed. She hung around while I finished buffing the floors, dancing to the music on the sound system. I hurried through the motions, but really the floors were in pretty good shape already. After putting my stuff away, I threw the bag of soiled bedding into the dumpster. I went back inside and found Daphne standing by the door to the offices. She seemed less cheerful and a little distant.“What's up?” I asked as I slid my arms around her.There were tears in her eyes as she looked at me. “Kip? Do… Do you want me? Really want me? Or am I just going to be your girlfriend for sex?”I was taken aback.“Of course I want you!”“But I was a slut. I've screwed a lot of guys…”“And you came to me.” I said. “And we didn't have to fuck but we did and it meant the world to me. Daphne, you were my first. Do you get it? I came to work a virgin and you gave yourself to me. I don't care how many guys you fucked before. You and I fucked and it was great! We came like, a jillion times and I want to do it again and again and again! And not just because you're sexy, but because you wanted me. And I want to be wanted, needed.”“I need you too Kip!” she said as the tears flowed freely. This sex with you was better than anything I've ever done… because it was you!“We kissed and I held her as she cried. Finally we locked up and I followed as she drove home.She developed a habit of popping in on me every night. Sometimes we fucked, sometimes we didn't. We were careful not to ruin any more displays. She later introduced me to oral sex, both giving and receiving. I loved eating her out, and she could get me off easily and swallow it all leaving nothing to clean up. Sometimes she would strip and dress in lingerie from the racks and dance for me.We dated and spent a lot of time together. I was surprised when her dad told me he was hiring another company to do the floors. But then he offered me a job as an Assistant Manager. When I accepted and we shook hands he grinned and said,“Good, can't have my son-in-law buffing floors all his life.”“Excuse me?”“I see the way you two are. You're in love. I'm in favor of it. The two of you belong together, you're good for each other. Just take your time and get it right, don't rush.”We did. And as I type this memory I know she is lying naked in our bed, waiting for me to come to her. So… goodnight.By S3lwyncd0g, for Literotica

Virgin guy gets the girl at last.Based on a post by S3lwyncd0g. Listen to the ►Podcast at Steamy Stories.I had no idea how much my life was about to change when I went to work that night in April 1980. I was nineteen, had no girlfriend, hell, never even been kissed. I had a job buffing floors in a department store. All the cleaning and restocking was done in the evening and right after closing. Then, after everyone was gone, I came in to do the floors. This way, no one was in my way or tracking on the floors. I would wax a different area each night and simply mop and buff all others as needed. I was going to Junior College and the store's general manager was my Dad's best friend and my godfather. Looking back, I was so lucky that this happened before camera surveillance systems were widespread and affordable.I stuck a tape in the cassette player in the office and it played over the store's sound system, Kool and the Gang was my music tonight. I turned around and nearly shit my pants. Daphne, the Boss's daughter, was right behind me, I yelped.“Sorry, Kip. Didn't mean to scare you.” she said.“T-That's okay,” I replied trying to calm down, “I didn't know anyone was here.”She pointed to her Dad's office, “Yeah, I was crashed on his sofa.”I noticed she had a sad demeanor and her hair was all mussed up.“I just didn't feel like going home and needed someplace to sit and think,” she said and turning, walked out of the office and onto the store floor.The offices were on the second floor which also contained the Home Decor and Furnishings as well as Clothing departments. I followed her.Daphne was almost like a cousin. We'd grown up together, she was a year older than me and had been a tomboy until puberty hit her. And boy, did it hit her hard. She went from cute to hot in no time. Of course boys noticed and flocked around her. I got left behind. Now at twenty she stood 5'9", was stacked with big tits and the naturally blonde hair from her Mother's Swedish family line. She was wearing a baggy blue crop-top and a pair of red and white striped tight short shorts. (ah the fashion of the 80's) Her long legs looked amazing. Naturally I followed her.“You okay?” I asked when I caught up with her.“Hmm? Oh yeah… I guess…” she mumbled. Then she stopped and leaned on the railing around the escalator. I stood there in silence.God, her ass looked awesome! I started to step away when she leaned forward on her elbows. Her crop top hung open and I could see her tits hanging free. They looked huge. Of course I wasn't experienced and had only seen tits in flashes and glimpses and Playboy. So this turned me on. I stood and stared for a moment then moved slightly to get a better view.“Kip? You know those silly episodes of shows and in movies where people swap bodies?”“Yeah.”“It's stupid, I know, doesn't happen, can't happen… but, damn, I wish I could do it right now.”“What do you mean?” I asked.Daphne turned and walked towards the Furnishings displays. She paused in a “Bedroom display” and stood in front of a dresser. It was wide and low with an enormous mirror.“I'm tired of this.” she said. “I was happier when we were kids and could play and swim and have fun together.” She looked at my reflection and continued, “You were my best friend and confidant. We had so much fun together. Remember when we went skinny dipping?” she smiled.We'd been only eight and nine at the time and didn't know anything about sex or attraction, hell we were so innocent, we weren't even curious. We simply got hot and swam, then dressed and went on playing. I'd actually forgotten about it.“Then suddenly I emerge from my cocoon a beautiful butterfly and everything changes.” She was quiet for a moment, just staring at her reflection. “I wish it hadn't.”I stepped closer, surprised to hear her confession. Taking a deep breath she continued.“Suddenly everyone wanted to be close to me, no… not just close. Everyone wanted to possess me, own me… use me. Even my Dad wanted to use me for advertising. Those photos they took? Yeah, those were the tame ones the company approved. Some were deemed unacceptable. Mom and Dad didn't care what the photographer asked me to do or wear or how to pose. They insisted that he was the professional and knew best. I felt cheap. And all the guys I dated? Every single one of them only wanted sex. That's why I dated so many guys. I'd date a guy till he pressed for sex, then drop him. Problem was that all the guys wanted sex, none of them wanted me.”Suddenly I felt guilty for looking at her tits.“Finally it happened. Six months ago, I went to a party. I was having fun, then I woke up the next day in a strange house with my ass in a gallon of cum. I'd been drugged and raped. I wanted to die.” Tears flowed as she continued. “They'd left polaroids of me getting fucked but nothing to identify them. I gave in and started having sex. I figured it was useless to refuse and the damage was already done, I wasn't a virgin. I ended up at another party where I lost count of the guys I fucked. Then I had a pregnancy scare and confessed to my folks. Mom and Dad saw the danger I was in. They supported me and protected me, even though it was too late. I've been to doctors, the police and psychiatrists. They say I'm clean and lucky. I didn't get pregnant or catch a disease. But there's no way to find who did it either. I had to cut out everyone who had been a part of my life before then. I was even afraid to go out or dress nice. I was afraid of someone seeing me and deciding they wanted me.”She looked at me.“I was so lonely. Then I thought of you. And I remembered how much fun we had, and how much we shared. I realized I hadn't had a best friend since I'd left you behind… And I realized you were my first boyfriend even if we didn't understand what that meant. I saw that I'd lost a really great guy. And I'm sorry for that. It was stupid.”“I'm sorry I didn't try to follow you.” I said. “I realized you were beautiful and figured that you were out of my league…”“Kip, Mom and I had a talk… well, we had a lot of talks, but… Look, do you think my dad is handsome?”“Uh, no.”“But my Mom is hot, right?”“Yeah!” I scoffed.“So I asked her why she picked him when she probably could have picked anyone. She said it was because he first was her best friend. They were friends first, lovers second. She said that's why they're happy.”“Oh.”“Kip? Can we go back? Can we be best friends again?”“Sure! Of course!”“And would you like to go out… sometime?”“Absolutely!”“Would you be my boyfriend?”I was touched. I realized how much I still cared for her and how much I'd missed her. I had been forced to push my feelings down and bury them.“I'd like that. I'd like that a lot.” I answered and a smile spread across my face.Daphne smiled and hugged me tightly. We stood there hugging as she sniffled for a while. My emotions were going everywhere. I was overjoyed to have my friend back, saddened that she had suffered, and… aroused by the feeling of her tits pressing tight against me, her arms around my neck, the warmth of her body… and my cock stiffened. In fact this had to be the fastest I went from flaccid to erect ever. I was mortified because there was no way Daphne could miss it.“Oh wow!” she said and rubbed her pelvis against my bulge. She giggled and squeezed me tighter. “God, Kip, that feels huge!”Releasing me she stepped back. I saw she was biting her lower lip as she stared at the bulge in my jeans. I knew that was a habit of hers when she was trying to make a decision. I tried to shift my hard on around a bit to get comfortable. Suddenly Daphne lunged forward and grabbed my belt. She opened my pants in a flash and yanked them down along with my briefs. My cock stood out and she grabbed it. Grinning she knelt in front of me and stroked it.It felt incredible. I'd jacked off before and this was so much better that I knew immediately that I wouldn't last. Daphne kissed it and sucked on it then when I cried out she swallowed all my cum. She finally released me and smiled.“Holy cow! That was amazing…” I mumbled.Daphne stood and kissed me. I felt her tongue slip into my mouth and her hands gripped my head tightly. My hands found her waist and slid up under her top without conscious thought. I felt her tits and she moaned.Daphne stepped back. She pulled off her top. Her tits were the most amazing tits I've ever seen. Even after all these years. They were round, full and firm, (I found out later she wore a 34D) with big pink areola and stubby darker nipples. She then shrugged off her tight shorts and panties. She flopped onto the display bed and held her arms out.I stripped quickly and joined her. She realized I was fumbling and guided my cock into her. Oh my god, the feeling of my first, warm, wet pussy was amazing. I had to stroke a few times to get all the way in, but she was full of encouragement. She finally had me going all out as she begged me for more.“Fuck me Kip! Fuck me! Yes!”Cliche as it may sound we came almost together. I was groaning and gasping as she practically screamed.But we didn't stop. We paused thrusting and grinding but I stayed inside of her and fairly stiff. We kissed over and over. I couldn't get enough of her. She wrapped her legs around my hips and squeezed. We continued to fuck and absolutely destroyed the display's bedding.My god, but she was loud! It drove me to pound her over and over. I came several times but we only slowed briefly. Each time she kissed, tongued and begged me for more. And my eager young cock responded quickly. This still turns me on, I am still thrilled by a loud lover.We fucked until I was spent, absolutely spent. I lay there panting, covered in sweat and Daphne rolled on top of me, we kissed and stared into each other's eyes. I caressed her back and she rubbed her wet crotch against me.“God, Kip! That was fantastic! Better than I dreamed!”“You dreamed?” I asked.“Well, yeah.” she said sitting up. “Last night in fact.”Daphne lay down on the bed and began caressing her breasts and playing with her nipples.“I gave into sex and enjoyed it, or rather, I enjoyed being wanted. I enjoyed getting fucked some of the time and endured it the rest of the time. But I seldom came. My orgasms were rare and sometimes disappointingly shallow and brief. Then I was celebate for so long, I was afraid to masturbate… afraid it would tempt me to go out and start look for sex. Finally, after talking to my Mom and thinking about you and what we had, I fell asleep last night and dreamed of you. I dreamed of seducing you and I woke up masturbating and about to cum.”“Did you?” I asked, grinning “Did you make yourself cum?”“Y-Yes…” she whispered.“Show me.” I whispered back. “Show me how you did it.”Daphne slid her right hand down her body to her moung and slowly spread her legs. Her hand massaged her pussy in circles as her left continued to squeeze her breast. She kept her eyes closed and slid two fingers into her pussy. I shifted to get a better view. She started stroking slowly and there was so much fluid, hers and mine, oozing out. I found it an unexpected turn on. My cock was stiff and I wanted to fuck her so badly but the sight mesmerized me. Soon she was stroking faster and faster. After a bit her hips began to rock. I glanced up and saw she was looking at me. She groaned and bit her lip as she came, her body going rigid for a moment.“I-I'mmm ccccuuuummmmmiinnnggg……” she moaned.I couldn't stand it. I mounted her and slid my cock into her as quickly as I could. Her pussy was so wet that I slid in all the way in one thrust. Her pussy was quivering and her eyes were wide as she gasped. She lifted her hands to my face and I found her wet finger in my mouth. I sucked them as I began to stroke in and out. Her titties bounced and I fucked harder and faster.“Ohhh gaawwwddd!” she moaned. “Ohhhhh yesssss! I'mmmm still ccuuummmminnnggggg…. Ohh god, oh god, oh god!” Daphne's eyes rolled back.Suddenly I exploded and came, pumping a huge load into Daphne's pussy. Daphne groaned and relaxed. I pulled out and she rolled onto her side and curled into a ball. Her pussy was visible as she pulled her knees up to her chest. I watched as my cum seeped from between those beautiful lips and flowed down to pool beneath her ass.I sat back and tried to control my breathing. This was insane! Fucking the boss's daughter, on the job, on a display bed! I looked around nervously. We were still alone. I found myself grinning both from the exhilaration of sex and the absurdity of it all.Daphne actually dozed off for a few minutes and I watched her as she slowly relaxed and rolled away from the puddle of wetness. She lay there and I realized just how beautiful she was. Not just sexy. She was that. But sweet and pretty and… I fell in love. She woke when I edged closer and caressed her hip and back. She smiled and we kissed.“Come on,” I said, “We've got a mess to clean up.”She looked at the bed and realized what we had done. We had not only ruined the bedding, but the wetness had seeped down into the mattress itself.After getting dressed, we gathered the soiled bedding and stuffed it into a garbage bag. She went to the back and retrieved another set and we remade the bed. She hung around while I finished buffing the floors, dancing to the music on the sound system. I hurried through the motions, but really the floors were in pretty good shape already. After putting my stuff away, I threw the bag of soiled bedding into the dumpster. I went back inside and found Daphne standing by the door to the offices. She seemed less cheerful and a little distant.“What's up?” I asked as I slid my arms around her.There were tears in her eyes as she looked at me. “Kip? Do… Do you want me? Really want me? Or am I just going to be your girlfriend for sex?”I was taken aback.“Of course I want you!”“But I was a slut. I've screwed a lot of guys…”“And you came to me.” I said. “And we didn't have to fuck but we did and it meant the world to me. Daphne, you were my first. Do you get it? I came to work a virgin and you gave yourself to me. I don't care how many guys you fucked before. You and I fucked and it was great! We came like, a jillion times and I want to do it again and again and again! And not just because you're sexy, but because you wanted me. And I want to be wanted, needed.”“I need you too Kip!” she said as the tears flowed freely. This sex with you was better than anything I've ever done… because it was you!“We kissed and I held her as she cried. Finally we locked up and I followed as she drove home.She developed a habit of popping in on me every night. Sometimes we fucked, sometimes we didn't. We were careful not to ruin any more displays. She later introduced me to oral sex, both giving and receiving. I loved eating her out, and she could get me off easily and swallow it all leaving nothing to clean up. Sometimes she would strip and dress in lingerie from the racks and dance for me.We dated and spent a lot of time together. I was surprised when her dad told me he was hiring another company to do the floors. But then he offered me a job as an Assistant Manager. When I accepted and we shook hands he grinned and said,“Good, can't have my son-in-law buffing floors all his life.”“Excuse me?”“I see the way you two are. You're in love. I'm in favor of it. The two of you belong together, you're good for each other. Just take your time and get it right, don't rush.”We did. And as I type this memory I know she is lying naked in our bed, waiting for me to come to her. So… goodnight.By S3lwyncd0g, for Literotica

For this Bonus episode, Brian speaks to Ryan Verill (The Disc-Connected) and Billy Ray Brewton, two of the co-founders of ANTENNA RELEASING - the newly launched boutique film distribution company focused on a filmmaker-forward approach, prioritizing partnerships, transparency, and physical media releases. Ryan and Billy Ray talk about how the company came into being as well as its mission statement and their first film release. Check out all things Antenna Releasing here: https://www.antennareleasing.com/ Consider supporting Pure Cinema (and getting monthly bonus content) via our Patreon (5$/ month gets you everyhting): https://www.patreon.com/purecinemapod This month's episode of Pure Cinema is brought to you by - DIABOLIKDVD: https://diabolikdvd.com/ This episode is sponsored by MUBI! Get 30 days of great cinema free at https://mubi.com/purecinema (and we'd love it if you would give them a try!) Brian's Directed By shirts can be found here: https://www.teepublic.com/user/filmmakershirts The show is now on BlueSky: https://bsky.app/profile/purecinemapod.bsky.social As are Brian: https://bsky.app/profile/bobfreelander.bsky.social Elric: https://bsky.app/profile/elrickane.bsky.social and the New Beverly: https://bsky.app/profile/newbeverly.bsky.social

In this episode, Britten welcomes Bella O'Brien, Breezy Barcelo, and Sarah Kajani for a roundtable on the topic Big Magic Makes Big Change and what it actually means to go big for your magic. Each shares the threshold moment that brought them to The Magician's Table - the doubt, the tug, the resistance, the synchronicities - and how saying Yes marked a turning point. Together they explore devotion over performance, presence over palatability, and the slow dissolving of self-imposed limits. They reflect on how the container expanded their capacity for trust, vulnerability, reverence, and creative risk, and how the ripples continue long after the formal work ends. The application window for The Magician's Table 2026 begins February 22 and seats will be reserved, first come first served! Sign up early to PICK YOUR TUITION and choose the cohort that works best for your schedule.  Join the 2026 Mailing List for the chance to apply: https://mailchi.mp/brittenlarue/tmt-2026-waitlist    Topics They Cover in the Conversation: The doorway moment: doubt, desire, synchronicity, and crossing the threshold into The Magician's Table Going big as devotion: believing in your magic and investing in it rather than making it smaller Releasing self-imposed limits and boxes around what is spiritual and what isn't Presence as practice: trusting what comes through in real time without over-planning The power of the cohort: being witnessed, falling apart safely, and continuing connection beyond the container Post-TMT ripples: planning less, trusting more, melting layers, expanding capacity, and letting go of control   About Bella O'Brien: Bella (she/they), known as mija of moon, is a mestizo oracular artist, word weaver, and guide who helps folks slow down, move through change, and re-orient to their truth. She creates spirit-led encounters weaving poetry, tarot, channeling, and energy work to welcome you back home—to yourself, to relationship, to the earth. WEBSITE: mijaofmoon.com SUBSTACK: mijaofmoon.substack.com IG/TIKTOK: @mijaofmoon About Breezy Barcelo: Breezy Barcelo is a mental health occupational therapist, integrative transformational coach, artist, student herbalist, and founding member of The Music Medicine Collective. With a decades-long love of earth-based spirituality, song, and storytelling, she weaves creativity, rhythm, and a deep connection to nature into her work. Her path began as a birth and postpartum doula, nurturing children and families, and her OT research focused on the healing power of the natural world. Based in Kalamazoo, MI, Breezy supports non-traditional college students through the Jeannette Rankin Foundation and teaches in the Holistic Health department at Western Michigan University. She currently offers virtual coaching sessions at https://www.instagram.com/breezybarcelo INSTAGRAM: https://www.instagram.com/breezybarcelo   About Sarah Kajani: Sarah Kajani is an alchemical, intuitive writer and teacher. She guides you to blend your darkness and light to create the most beautiful grey that only you can be.  Through relational language and a blend of modalities, she supports you in expanding your capacity and sharpening your discernment so you return to your own inner authority. She holds, you lead She questions, you direct She reminds, you discover  She is versed in energy healing, hypnosis, NLP, time line therapy, tarot, mindfulness and more, using each as a mirror rather than a map. INSTAGRAM: https://www.instagram.com/mskajani WEBSITE: https://sparkjoyandflow.kit.com/products/beginagain    +++   Learn More about The Magician's Table:  The Magician's Table is a 3-month container for personal growth, community connection, and practice growing one's tools as an intuitive and magical practitioner. Doors open on Sunday, February 22nd, with an early bird window and a Pick Your Tuition model offered on a first-come, first-served basis. Britten invites you to take your time attuning to the container, exploring the course page, and feeling into whether this experience is a true yes for you. Join the waitlist: ​​https://mailchi.mp/brittenlarue/tmt-2026-waitlist  Visit the course page: https://brittenlarue.com/course/the-magicians-table/    +++   Introducing the 13th Readers for 2026:  Arizona Smith: @arizonasmithhealing  Leanne Thurogood: @oftheearthesoteric Lily Hussey: @goodhussey Suprasensory Shahir: @suprasensoryshahir   +++   Learn More about The Dream Real: Coming February 20, as you may well know, we have a major astrological moment in time. The planet of Dream (Neptune) conjoins the planet of Realization (Saturn) at the ZERO degree of Aries, the very first degree of the whole zodiac. This is rare. This matters. This is the moment. You are invited to join us for The Dream Real: a global spell for personal and collective dream-realizing. We're doing BIG MAGIC. It'll be wild, and weird, and effective.  Sign up via the TMT Waitlist here: https://mailchi.mp/brittenlarue/tmt-2026-waitlist   We hope to see you there!   +++   E M E R G E N C E  A S T R O L O G Y ⁠⁠https://brittenlarue.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠@brittenlarue Order Living Astrology Join my newsletter here Check out my new podcast CRYSTAL BALLERS on Spotify, Podbean, and Apple.   +++   Podcast art: Angela George. Podcast music: Jonathan Koe.  

This hypnosis session was created for a client who felt between a rock and a hard place, that whatever they tried to do it wouldn't end well. Adam helps them frame this disempowering "I can't win!" belief into an empowering "I have nothing to lose" way of thinking, liberating them to no longer hold back and feel free to speak their mind. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode of The Autism Mom Coach Podcast, Lisa Candera—autism mom, attorney, life coach, and solo parent—reflects on the early days of her son Ben's autism diagnosis and the profound ways autism parenting reshaped her identity, nervous system, beliefs, and leadership.Recording in January 2026, Lisa looks back 16 years to the moment of diagnosis. She shares what it felt like to sit in shock, download the Autism Speaks 100 Day Toolkit, and hear the phrase: “This diagnosis doesn't change who your child is.”While that statement is true, Lisa explores the deeper truth many mothers experience:Autism parenting changes you.This episode dives into how raising a child with complex needs expands emotional capacity, rewires belief systems, strengthens advocacy skills, and transforms the way a mother leads her home.In This Episode, You'll Learn:How an autism diagnosis impacts a parent's nervous system and identityWhy behavior is information—not defiance or “bad behavior”How to shift your mindset at the IEP table and advocate with calm authorityWhat it means to stay in your lane instead of comparing therapies, milestones, and family lifeHow autism parenting develops empathy, resilience, and emotional leadershipWhy protecting your nervous system is foundational for supporting your childLisa shares personal stories about:Confronting early beliefs about “good” and “bad” behaviorSetting ego aside to see struggle underneath escalationAsking for meaningful supports at IEP meetingsPracticing self-compassion as a solo parentBecoming a steady, grounded presence in her householdIf you're an exhausted autism mom wondering how this journey has changed you, this episode will help you see your growth with clarity and respect.Timestamps00:00 – Welcome to The Autism Mom Coach Podcast00:36 – January reflections: The day of diagnosis & feeling numb01:52 – “Autism didn't change him — it changed me”04:25 – How autism strengthened my advocacy skills06:32 – Reframing behavior: Moving beyond “bad kid” narratives07:52 – IEP mindset shift: Asking for supports with confidence09:49 – Staying in your lane: Releasing comparison in autism parenting10:57 – How autism parenting has changed you too13:29 – Next steps: Coaching and consultationReady to Apply This Work?If this episode resonated and you want structured support in building emotional regulation, advocacy confidence, and steady leadership in your home, schedule a consultation call:

You don't need another tutorial.You need to release music.A lot of DJs and producers feel busy. Watching studio breakdowns. Buying plugins. Saving ideas. But nothing is getting shipped.In this episode, we talk about:– The education trap that keeps producers stuck– Why motivation won't build your DJ career– Discipline vs inspiration– Finishing music consistently– Age pressure in the music industry– When to sign with a booking agency– Slowing down to gain clarity– Building a sustainable artist careerIf you want longevity instead of hype, this conversation will resonate.(00:00) Intro(02:00) Slowing down and clarity(09:00) The lost art of doing nothing(17:00) The education trap(25:00) Discipline vs motivation(33:00) Age pressure(38:00) Releasing imperfect music(45:00) Booking agency advice(52:00) Analog gear discussion(54:00) Beats & Brand Retreat

Mikael Avatar TEATIME SEASON SEVEN Guest Feature: Mikael AvatarAwakening the Inner Avatar: Living Beyond LimitationSpiritual awakening, personal sovereignty, inner transformation, and stepping into the highest version of self through conscious awareness and energetic alignment. In this transformative episode of Teatime with Miss Liz, we welcome spiritual teacher and thought leader Mikael Avatar for a conversation about awakening beyond limitation. What does it truly mean to embody your higher self?What does sovereignty look like in everyday life?And how do we move from surviving to consciously creating? Mikael Avatar shares insights on:• Spiritual awakening in modern times• Personal responsibility and energetic awareness• Releasing old identity patterns• Living intentionally rather than reactively• The difference between ego identity and authentic self• How inner alignment impacts external reality. This Teatime invites listeners to reflect on who they are becoming — and what it takes to live beyond limitation. When awareness expands, identity transforms.“Welcome back to Teatime with Miss Liz — where we gather not just to speak, but to awaken. There comes a moment in life when we realize we are not here simply to exist — we are here to evolve. Today's guest speaks to that evolution. Joining us is spiritual teacher and transformational guide Mikael Avatar — a voice that challenges limitations and invites deeper awareness of who we truly are beneath conditioning and fear.Mikael, welcome to Teatime. Today we explore what it means to awaken — not in theory, but in lived reality.”Miss Liz: “When someone says they are ‘awakening,' what does that truly mean beyond the trend of the word?”Mikael: “Awakening is remembering. It's recognizing that you are not your past, not your programming. It's stepping into conscious authorship of your life.”Miss Liz: “So awakening isn't escape — it's responsibility?”Mikael: “Exactly. It's radical self-awareness. When you see clearly, you can choose clearly.”Miss Liz: “And that choice changes everything.”“As we close this Teatime, we're reminded that awakening is not about becoming someone new — it's about uncovering who we've always been. Mikael brought us a powerful message today: awareness without responsibility changes nothing. But awareness with action transforms identity. If you leave with one reflection, let it be this: Where in your life are you ready to take authorship instead of reacting to old patterns? This cup offered perspective.It offered empowerment.And it offered the reminder that sovereignty begins within. May you leave feeling clearer, stronger, and more aligned with your highest self.”Mikael Avatar is a spiritual teacher and transformational guide focused on personal sovereignty, energetic awareness, and conscious living. Through teachings, speaking engagements, and mentorship, he helps individuals recognize limiting patterns and step into empowered authorship of their lives. His work centers on awakening beyond identity conditioning and embodying higher self-awareness in everyday life.Website: https://mikaelavatar.com/ WHERE TO WATCH & LISTEN Watch on YouTube: MissLizsTeatimes Listen on Spotify: Teatime with Miss Liz Join Live Teatime Events: www.misslizstee.com#SpiritualAwakening#PersonalSovereignty#InnerTransformation#TeatimeWithMissLiz#AwakenConsciously New to streaming or looking to level up? Check out StreamYard and get a $10 discount! 

During its ten-year run, Absence of Facts has been dedicated to a say more with less approach to Nordic flavoured techno. Releasing tracks inspired by the aesthetics of mid and late 90s techno, yet with modern production standards, the Helsinki-based label has had a steady run of over 50 timeless vinyl and digital releases. The 2026 compilation, celebrating the decade of Absence of Facts, is curated by its followers. The tracks on Artifacts are the most sold and played tunes in the labels history, setting the pace for the next ten years of the label.

Have you ever stopped and thought, Why do I keep getting stuck in the same patterns?Or wondered why midlife brings up so many questions about identity, confidence, and purpose?In Part 1 of this two-part conversation, I'm joined by Drenda Thomas Richards, author of Dare to Remember, for an honest and eye-opening discussion about the stories we've been carrying since childhood — often without even realizing it.We talk about how early messages from family, culture, church, and society quietly shape our beliefs, decisions, and fears in midlife. From feeling “too old” or “not qualified,” to staying quiet, playing small, or believing it's too late — these stories can run the show unless we pause and name them.This episode isn't about fixing yourself.It's about awareness, compassion, and understanding why certain patterns make so much sense.In Part 2, we'll move into faith transitions, grace, and how to begin stepping forward with more freedom and peace.Key Takeaways:Drenda's journey from a strict religious upbringing to discovering her authentic selfHow subconscious beliefs formed in childhood continue to influence adult decisionsCommon midlife stories women carry: “I'm too old,” “I'm not qualified,” “I missed my chance”Fear-based thinking and people-pleasing patternsCultural and church messages that encourage women to stay quiet or play smallWhy awareness is the first step toward freedomConnect with Drenda:https://www.drendathomasrichards.com/Dare to Remember Book  Resources:Instagram- https://www.instagram.com/shellyniehaus/Simple Shifts Newsletter: https://midlifemadesimplepodcast.com/tipsWomen Entrepreneurs In Prayer Call - https://midlifemadesimplepodcast.com/prayer

Welcome to episode 175: Preparing for Yoga Teacher Training: Releasing Expectations & Embracing the Unknown with Host Sandy Raper. SummaryIn this episode, reflects on her recent experiences in yoga teacher training and the importance of navigating expectations. She discusses the challenges and depth of the training process, emphasizing the need for personal practice, curiosity, and community support. Sandy shares six practical ways to prepare for the unknown, including cultivating consistency, letting go of certainty, and embracing discomfort as a part of growth. TakeawaysYoga teacher training can be challenging to articulate.Expectations often lead to disappointment in training.Personal practice is essential for preparation.Curiosity can replace rigid expectations.Discomfort is a sign of growth, not failure.Tending to the nervous system is foundational for learning.Community support enhances the learning experience.Trusting the process is crucial for transformation.Preparation involves openness and patience.You don't need to have all the answers to take the next step.Time Stamps00:00 Welcome Back and New Beginnings03:37 Navigating Expectations in Yoga Teacher Training05:56 Preparing for the Unknown08:27 Six Practical Ways to Embrace Uncertainty18:18 Tending to Your Nervous System23:32 The Role of Community in Growth26:25 Trusting the Process ADDITIONAL RESOURCES:⁠⁠⁠www.sandyraper.com⁠⁠⁠⁠⁠⁠⁠⁠200-Hour Yoga Teacher Training - ⁠⁠Join the Waitlist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Order Sandy's new book:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Teaching From the Heart: Lessons on Developing Character, Confidence, and Leadership as a Yoga Teacher⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact Sandy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, I'm breaking down a rare cosmic moment that only happens every 60 years and why it matters more than most people realize. The Ring of Fire solar eclipse, the Lunar New Year and the Year of the Fire Horse. Individually, they're powerful. Together, they create an energetic reset that invites you to stop shrinking and start initiating the next version of your life. This conversation isn't about astrology for entertainment. It's about how to practically use energy in your business, your leadership, and your identity. I share why this season is about identity-led decisions over goal-led decisions and why asking “Who am I becoming?” is far more powerful than asking “What am I achieving?” We talk about initiation, velocity, and courage and how this Fire Horse energy supports bold movement and a chance to reinvent yourself.

Sharing my insight on happiness and opinions of others!

Ep 88 | What does lasting happiness really look like—and why do so many people struggle to sustain it? In this episode of Homes That Heal, we explore the psychology of happiness, mental health, and the daily practices that support real, long-term wellbeing.Jen sits down with Dr. Elia Gourgouris, America's Happiness Doctor, for a grounded conversation on positive psychology, mental health, self-care, gratitude, and emotional wellbeing. Drawing from his #1 bestselling book, 7 Paths to Lasting Happiness, Dr. Elia shares why many people feel stuck in old patterns, how early labels shape our mindset and self-worth, and how we can consciously choose a healthier, more empowering personal narrative.This episode connects the dots between mental health and happiness, personal growth and relationships, and how kindness, gratitude, and intentional self-care support wellbeing at home and at work.

Mike Golic Jr. joins Stugotz for a special Presidents' Day episode of Stugotz and Company, and GoJo is ready to declare the NBA All-Star Game fixed after all it took was Victor Wembanyama trying. Then, they react to the news of the day, with the Dolphins releasing Tyreek Hill. Finally, Stugotz delivers his "We Can" observations.See omnystudio.com/listener for privacy information.

What do you do if you have religious trauma, but don't want to abandon your faith?Catherine Quiring is a Licensed Mental Health Counselor who specializes in helping ex-evangelicals overcome religious trauma. In this episode, she shares what that looked like for her, how to know if you have limiting thoughts leftover from controlling doctrine, how to keep your faith while you separate from systems of control & how to find your own thoughts in a sea of “shoulds.” This episode originally aired June 12, 2023 If you like this episode, you'll also like episode 156 with Joshua Harris: SHOULD SEX BE SAVED FOR MARRIAGE? Guest:https://www.instagram.com/catherinequiringhttps://www.cqcounseling.com/https://www.facebook.com/cqcounseling  Host:  https://www.meredithforreal.com/  https://www.instagram.com/meredithforreal/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal  https://www.facebook.com/meredithforrealthecuriousintrovert  Sponsors: https://www.jordanharbinger.com/starterpacks/ https://www.historicpensacola.org/about-us/  01:00 — Why harmful church experiences are more common than we think03:00 — Fear tactics, hell doctrine & covert narcissism04:00 — Codependent faith & the pressure to feel God05:00 — OCD spirituality & micromanaging your soul06:00 — When people become “projects,” not peers07:00 — Catherine's story: trauma at seven11:00 — Deconstruction vs. deconversion (not the same)12:00 — “You're in or you're out” — high-control community dynamics13:00 — Wheaton College & the first cracks in certainty14:00 — Reimagining God: from judge to shepherd15:00 — Releasing harmful doctrine & reclaiming the divine16:00 — Why this healing can take 20 years17:00 — Step negative three: just notice how you feel18:00 — Interoception vs. judgment19:00 — Exploring Christian possibilities (hello, Jinger Duggar)20:00 — Interoception vs. introspection21:00 — Digging yourself out vs. listening to your body22:00 — Your body has a language23:00 — The painful “playback” of manipulation24:00 — Talking to yourself like a friend would25:00 — Reclaiming the parts that helped you survive26:00 — When submission theology hits marriage27:00 — The hidden pressure on men to be “the voice of God”28:00 — Boundaries, anxiety & interrupting the cycle29:00 — When honesty strengthens (or exposes) a marriage30:00 — Practical healing recap31:00 — Resources for staying Christian — but freer32:00 — Books that unlock self-trust33:00 — Curiosity as a spiritual superpower34:00 — The Order of St. Hildegard & anti-oppressive faith35:00 — Finding community after deconstruction36:00 — Where to connect with CatherineRequest to join my private Facebook Group, MFR Curious Insiders https://www.facebook.com/share/g/1BAt3bpwJC/

In this episode, we perceive the resolution of a dilemma, as depicted in Sangam Literary work, Aganaanooru 181, penned by Paranar. Set in the ‘Paalai’ or ‘Drylands landscape’, the verse links a battlefield and a place of prominence in the ancient world. துன் அருங் கானமும் துணிதல் ஆற்றாய்,பின் நின்று பெயரச் சூழ்ந்தனைஆயின்,என் நிலை உரைமோ நெஞ்சே! ஒன்னார்ஓம்பு அரண் கடந்த வீங்கு பெருந் தானைஅடு போர் மிஞிலி செரு வேல் கடைஇ,முருகு உறழ் முன்பொடு பொருது களம் சிவப்ப,ஆஅய் எயினன் வீழ்ந்தென, ஞாயிற்றுஒண் கதிர் உருப்பம் புதைய ஓராங்குவம்பப் புள்ளின் கம்பலைப் பெருந் தோடுவிசும்பிடை தூர ஆடி, மொசிந்து உடன் பூ விரி அகன் துறைக் கணை விசைக் கடு நீர்க்காவிரிப் பேர் யாற்று அயிர் கொண்டு ஈண்டி,எக்கர் இட்ட குப்பை வெண் மணல்வைப்பின் யாணர் வளம் கெழு வேந்தர்ஞாலம் நாறும் நலம் கெழு நல் இசை,நான் மறை முது நூல் முக்கட் செல்வன்,ஆலமுற்றம் கவின் பெறத் தைஇயபொய்கை சூழ்ந்த பொழில் மனை மகளிர்கைசெய் பாவைத் துறைக்கண் இறுக்கும்மகர நெற்றி வான் தோய் புரிசைச்சிகரம் தோன்றாச் சேண் உயர் நல் இல்புகாஅர் நல் நாட்டதுவே பகாஅர்பண்டம் நாறும் வண்டு அடர் ஐம்பால்,பணைத் தகைத் தடைஇய காண்பு இன் மென் தோள்,அணங்குசால் அரிவை இருந்தமணம் கமழ் மறுகின் மணற் பெருங் குன்றே. In this long trip to the drylands, it’s more of a travel to other spaces, as we listen to the man say these words to his heart, in the middle of his journey through the domain, seeking wealth: “If you don't have the courage to cross this formidable and inaccessible jungle, and instead you wish to stand behind me, looking to leave, then go and tell about my state, O heart! The battle-worthy, victorious Mignili, who has a huge army that has crossed many a soaring enemy fort, crossed spears with Aay Eyinan, who fought with the courage of God Muruku, making the battlefield redden. When Aay fell in battle, preventing the heat of the sun's shining rays from touching him, a huge flock of birds flew in formation together, high up, with a thunderous uproar, hiding the sky entire. Later, these birds flew and rested in the flower-filled shore of the great River Kaveri, which brings along huge quantities of fine silt, turning them into heaps of white sand. Nearby, is a place filled with prosperity and ruled by wealthy kings, and happens to be ‘Aalamuttram', where the Three-Eyed Lord, composed the four ancient scriptures, whose abundant fame spreads around the world. In the picturesque orchards, filled with ponds here, maiden from households craft handmade statues and place on the river shore, where those birds would arrive and rest. This unfolds in the good country of Puhaar, decked with sky-soaring forts, fluttering with fish flags, whose tops cannot even be seen, so tall are the mansions! Here, with five-part, thick, braided, bee-buzzing tresses, wafting with the scent of merchants' products in the streets of Puhaar, with curving delicate arms, pleasing to the eyes, akin to bamboos, like a divine spirit, she waits for me, upon a sand hill, wafting with the scent of the fragrant streets nearby.” Time to catch the conversation between the man and his heart! The man starts with a hidden rebuke to his heart because it wants to leave the man and turn back. He does this by giving it permission to go speak about his state to his beloved. Then, he goes on a tangent, and talks about the battle between Aay Eyinan and Mignili, we have seen in other verses, repeating the victory of Mignili and the defeat of Aay Eyinan, and stressing on how birds flew in formation and prevented the sun’s rays from touching the fallen body of Aay Eyinan, indicating what a lover of birds he had been, in his lifetime. Then apparently, these birds would fly to a particular shore and rest there, which happens to be on the Kaveri river, near a famous place called Aalamuttram, with the religious significance of a God called the ‘Three-Eyed One’, interpreted as God Siva, said to be the very place, where he composed the ancient scriptures. Another marker of this river shore are the hand-made statues carved by married women. Then, the man explains this river shore is in the renowned country of Puhaar, known also as ‘Kaveripoompattinam’ or ‘Poompuhar’. And such is the fragrance of the streets, wafting with the scent of the many products sold by merchants. Not only are the birds from that battlefield resting here, but the man’s beloved, characterised by her abundant tresses , bamboo-like arms, is also waiting right there, on a sand hill, wafting with the scents of the town, yearning for his return, the man concludes.  The technique of separating the heart from oneself to find motivation in times of hardship is illustrated at the core of this verse. This natural method, which we have seen in many verses, is very much in line with modern psychological principles, which advocate a detachment from troubling thoughts and disturbing feelings and seeing them for what they are, to handle them in the right way. Yet again, this is subtle proof that the Sangam folks were masters of the mind!

Send a textWelcome to Country Proud Living with your host LoriLynn.  "Where nurturing spaces empower your life and every day feels a little more like home."   In today's episode, LoriLynn shares a real-life moment of pause—when grief and heaviness made it impossible to “push through”—and how that experience became a gentle invitation to soften the inner critic. You'll learn how grace can be a design principle for your inner life and your home: creating space, light, margin, and a soft place to land.In this episode, you'll learn:Why the inner critic often whispers (and why we mistake it for “truth” or “motivation”)How perfection can feel like belonging—and how to loosen its gripA simple, no-journaling practice to respond with compassion: “Would I speak to someone I love this way?”How your home environment can amplify self-judgment—or support healingWhy releasing urgency is a form of self-respect (especially for high-capacity women)A simple practice (try this today):When your inner critic shows up, pause and ask: “Would I speak to someone I love this way?”Episode Timeline:

Do you feel like your past is a heavy anchor preventing you from moving forward? In this episode of Calming Anxiety, we practice the powerful affirmation: "I move past the darkness of my past." Whether you are dealing with mid-winter burnout, old emotional echoes, or simply need a somatic reset, this 10-minute guided meditation is designed to help you reclaim your present moment.Join Martin, a clinical hypnotherapist, for this evidence-based mindfulness for beginners session. We utilize vagus nerve hacks like the "double inhale" to switch off the panic response and cultivate lasting inner peace. Stop huddling against the shadows of yesterday and start tending to your inner flame.Inside This Episode: Time Chapters[0:00] Cold Open: Breaking free from the shadows of the past.[1:13] Finding Your Sanctuary: Settling into a quiet place for total release.[1:56] Somatic Reset: Dropping the physical anchor with the life-giving "double inhale" breath.[3:25] Releasing the Armor: Unclenching the jaw and letting go of grey-mist negativity.[5:00] Affirmations for Rebirth: Repeating the declaration: "I move past the darkness of my past".[6:49] Visualizing the Cabin: Stepping out from the storm into your personal spring.[8:53] 3 Caring Tips: Practical tools for daily anxiety relief.[10:05] Outro: A heart-warming invitation to your next step in healing.3 Caring Tips for a Happier, More Positive LifeThe Labeling Technique: When an old memory surfaces, simply say, "I am having a thought about the past." This breaks the mental spell and reminds you that the memory is not your current reality.Evening Reflection: Every night, write down one "hidden win" from your day. Focusing on your progress helps reinforce a positive mindset and shifts your attention away from your history.The Somatic Shake: If you feel the past weighing you down, stand up and shake your limbs for 30 seconds. This simple physical action helps release stored stress from your nervous system.Ready for more? This session is part of our series on Healing and Transformation. Make sure to subscribe and join us for the next episode, where we learn to use our inner light to bloom into a personal spring.Smile often, think positively, and to your beautiful soul: Be kind.

Warm greetings and welcome to February, a month during which Love in all of its expressions is celebratorily acknowledged. Each of us is a demonstration of February's theme, “Living in the Energy Field of Love,” which was inspired by the Persian mystic and poet Rumi. Love is the very heart of our spiritual practice, and […]

Genesis 43In this message from Genesis 43, Pastor Krissy Miles highlights a turning point in Joseph's story, a moment where sacrifice, repentance, and generational responsibility collide.As the famine intensifies, Jacob is forced to send his sons back to Egypt, but this time, they must bring Benjamin. What unfolds is more than survival strategy. It is a test of surrender.Judah steps forward as a transformed man. Once complicit in betrayal, he now takes responsibility and offers himself as a guarantee. His repentance changed him, and positioned him to lead. This moment foreshadows the lineage of Christ, the Lion of Judah, who would one day stand in the gap for all of humanity.Pastor Krissy challenges believers to consider what they are holding onto that God is asking them to release. Jacob struggled to let go of Benjamin, the son he loved most. Yet the promise of provision required surrender. What we cling to can become the very thing that delays God's greater purpose.Egypt represents more than geography, it represents the world. God does not call His people to retreat, but to go. To engage. To serve. To carry covenant promise into broken places.Throughout the message, Pastor Krissy connects Judah's leadership to future generations. The decisions we make today determine whether those who come after us rise in blessing or remain bound in compromise. Will we sacrifice comfort so our children can inherit promise?When Joseph finally sees Benjamin, the dream begins to unfold. Guilt surfaces. Fear rises. Yet grace speaks louder. Instead of judgment, the brothers receive mercy.The story reminds us that we do not hide in shame before God. In Christ, guilt is exposed — and then covered by grace.This message calls us to relinquish what is most precious, trust God in famine seasons, and stand boldly for future generations.Surrender precedes fulfillment.Repentance precedes promotion.Release precedes provision.Key Themes:Sacrifice for Future GenerationsRepentance That Produces LeadershipReleasing What Is Most PreciousStanding in the GapEgypt as the WorldCovenant FaithfulnessGuilt Exposed, Grace ExtendedTrusting God in Famine SeasonsSurrender That Unlocks PromiseTimestamps:0:20 — Opening prayer & introduction 3:02 — The famine intensifies (Genesis 43 begins) 5:01 — Judah steps forward as leader 13:29 — Judah's repentance & restored character 16:13 — Sacrificing for future generations 21:20 — Jesus as the Lion of Judah 32:27 — Releasing what is most precious 48:47 — Guilt exposed, grace extended 1:00:24 — Communion & altar call

You're about to listen to #483 Work At Home Hypnosis Session, a guided hypnotherapy session designed to support focus, discipline, and a successful mindset for productivity in your home-based work life. This experience gently guides you into a calm, centered state where distractions begin to fade and clarity takes their place. As your mind settles, you create a sense of structure and intention that makes working from home feel lighter, more organized, and far more enjoyable. Throughout this session, you'll begin to shift how you mentally approach your workday — allowing your focus to turn on when it's time to work and soften when it's time to rest. Your subconscious learns how to separate "work mode" from "home mode," even when both exist in the same physical space. Inside this session, you'll experience: – A calming induction to reduce mental clutter and overwhelm – Strengthening focus, discipline, and follow-through – Releasing guilt or resistance around productivity at home – Creating clear energetic boundaries between work life and personal life – A grounding integration that leaves you feeling capable, organized, and at ease This session will help you use the Law of Attraction to make working from home feel supportive rather than draining — so you can be productive when you choose to be, fully present when the workday ends, and aligned with success without burning out. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

In today's episode, I'm, joined by Maisie as we talk about labels, lineage, witchcraft, druidry, play, grief, learning, motherhood, ageing, and the quiet rebellion of choosing joy and wonder in a world that often tells us to grow up, get sensible, and stop believing in magick.In this episode we explore:Do I call myself a witch? And what does that even mean?Maisie asks about labels. About the word witch. About hesitation, responsibility, history, and whether claiming a title feels empowering or heavy.I share my own relationship with the word, including its modern reclamation, its painful history as an accusation rather than an identity, and why I still choose to stand in it openly. Not because everyone should, but because visibility creates permission.We also talk about why some people feel more at home with words like druid, eclectic, or hedge, and why none of these need to be fixed forever.Structure, rhythm, and why we crave them after religionMaisie reflects on how A Pinch of Magick and the app provide structure without dogma, especially for those who've stepped away from organised religion.We talk about why humans need rhythm. Why cycles like the moon, seasons, and daily practices anchor us. And how magick can offer routine without control, and reverence without fear.The witch wound and the weight of historyWe speak candidly about the witch wound. About fear, grief, and the reality that witchcraft accusations were rarely about power or wisdom, and far more often about vulnerability, misogyny, poverty, and control.I share reflections from historical research on cunning folk, muttering women, court records, and why the word witch still carries such emotional charge today.Divination as humanity's oldest instinctFrom marbles in a childhood box to red skies and shepherds' warnings, we explore divination not as fortune-telling, but as humanity's oldest way of making meaning.We talk about tarot, oracles, entrails, medicine, economics, and how prediction, pattern-reading, and intuition have always been part of everyday life.Root Essence and living by an inner compassMaisie shares her experience of the Root Essence course (available in the app) and discovering her guiding phrase: magickal play.We talk about how knowing your root essence becomes a decision-making compass, especially when you're prone to overthinking, self-judgement, or taking life too seriously.Ageing, cronehood, and second adolescencesOur conversation turns to age, menopause, crone energy, and the relief of no longer needing permission.We talk about midlife as a second adolescence. A time of rebellion, wisdom, sovereignty, and deep discernment. A moment where life doesn't narrow, but clarifies..Everyday magick and reclaiming the mundaneFrom birthday candles and tooth fairies to hoovering with intention, we talk about how magick was never separate from daily life until it was made so.We explore how ordinary moments become sacred when approached symbolically. Cleaning. Cooking. Writing. Walking. Lighting a candle. Releasing energy.Whimsy as survivalMaisie shares how embracing play, fandom, costuming, travel, and creative joy has become a form of resilience in a heavy world.We talk about holding rage in one hand and whimsy in the other. About joy as nourishment and bout choosing wonder as an act of quiet rebellion.Today's episode reminds you that if you've ever made a wish, noticed a sign, played pretend, or felt awe at the world around you, you were already participating in magick.-- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --All of the Magick:The A Pinch of Magick App:IPhone - download on the App StoreAndroid - download pn the Google PlayOur (free) magickal Community: Facebook GroupMagickal JournalsExplore on Amazon Rebecca's Author PageWebsiteRebeccaAnuwen.comMagickalHabits.comInstagramFor Magick: Click hereFor a Sacred Pause in Nature: Click hereFor CharmCasting: Click hereFor Merlin, my Dog: Click here

In this episode, my fiance (!!!) Chris and I sit down for a real-time conversation about stress testing relationships: what it looks like in real time, why it matters, and how strong partnerships are built because of pressure, not without it. We're opening up in real time about what happens when you add layers of complexity to a relationship (and in our case, integrating Chris into my business) and how that kind of transition exposes communication gaps, leadership blind spots, emotional responsibility, and implicit/silent expectations. This conversation applies far beyond romantic relationships. We break down how stress testing shows up in friendships, family dynamics, business partnerships, and teams, and why relationships that never experience conflict often aren't deep enough to grow.   In this episode, we cover: What "stress testing" a relationship actually means Why conflict-free relationships often lack depth Emotional responsibility vs emotional dumping Task conflict vs personal conflict Emotional flexibility and regulation in partnerships Leadership differences in relationships and teams Explicit vs implicit social contracts Releasing control and building trust Why shared vision matters more than harmony How to stress-test relationships before the stakes are high   For the high-achieving hot girls that want to recover better, support glowier skin, and promote longevity through better cellular health, get 20% off your first order of Mitopure and make wellness easier than ever. Fitness, health, and holistic wellness for $22/month Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out). For the high-achieving hot girls that want to recover better, support glowier skin, and promote longevity through better cellular health, get 20% off your first order of Mitopure and make wellness easier than ever. Follow me on Instagram Follow EMBody Radio on Instagram