Podcasts about releasing

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The divine is in you.  She's all around you.  She is you.  So tonight's meditation will help you dissolve the layers of ego and humanness you're layered with at the end of the day, so you can deeply connect with the divine.  So relax your body into a comfortable position,  Letting yourself fall deeply into your bed. Let yourself move around a bit,  Releasing any tension and shaking off the day, And then exhale as you surrender to that final, comforting sleeping position.  PAUSE… Breathe… Bringing your attention inward, Away from your work,  Your family and friends, Your stresses,  Even your dreams. Let them all float away as your attention finds the sacred rhythm of your breath. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Find a quiet space where you can settle into your body,And leave behind the noise of the world. PAUSE... Take a slow, deep breath,Inhaling the present moment,And releasing the tension you've been carrying.With each breath, soften into stillness. PAUSE... Now, allow your body to settle deeper,Let your feet ground into the earth,And your shoulders melt away from your neck,Releasing all that is heavy. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Episode 176 - The Legendary Music of Petra and the Movie “Beyond Belief” with Joe Sanders In this episode of the Faith and Family Filmmakers podcast, Matt welcomes Joe Sanders, executive producer at Intrigue Films. Joe shares the remarkable journey behind "Beyond Belief," a faith-based film set in the 1980s that features the legendary music of Petra. From the film's divine inspiration and the challenges of independent filmmaking, to the miraculous connections and lessons learned along the way, Joe offers a candid look at the creative process, the power of faith, and the impact of Christian music across generations. Highlights Include:The Origin Story of "Beyond Belief"Connecting with Bob HartmanDivine Intervention and PartnershipPetra's Legacy and InfluenceTouring With PetraThe Story of "Beyond Belief"Faith vs Reality: The Film's MessagePatience in Post-ProductionAligning Your Team with the MissionLessons on Trusting GodBio:Joe Sanders is an Executive Producer with Intrigue Films, an independent production company dedicated to creating high-quality, faith-based films that inspire and engage audiences. He has worked on One Hit From Home and Grace Wins. He is currently producing the upcoming feature Beyond Belief, an original, faith-based film set in the 1980s and the first to feature the music of Petra, one of the most iconic Christian rock bands in history. Joe is also the owner of Relevant Elephant, a digital marketing agency, and the author of Stop Posting! Start Marketing!. His work combines creativity, strategy, and purpose to reach audiences nationwide.Facebook – Beyond Belief: https://www.facebook.com/thebeyondbeliefmovie/Instagram – Beyond Belief: https://www.instagram.com/beyondbelief_themovie/Intrigue Films Website: https://intriguefilms.com/IMDb – Beyond Belief: https://www.imdb.com/title/tt32331539/Editing by Geoffrey WhittFAFF Association Online Meetups: https://faffassociation.com/#faff-meetingsScreenwriters Retreat - Mexico: https://www.faffassociation.com/writers-retreatJaclyn's Book - In the Beginning, Middle and End: A Screenwriter's Observations of LIfe, Character, and God: https://www.amazon.com/dp/B0D9R7XS9VVIP Producers Mentorship Program https://www.faffassociation.com/vip-producers-mentorship The Faith & Family Filmmakers podcast helps filmmakers who share a Christian worldview stay in touch, informed, and inspired. Releasing new episodes every week, we interview experts from varying fields of filmmaking; from screenwriters, actors, directors, and producers, to film scorers, talent agents, and distributors. It is produced and...

Do you feel pressured to do more than you can handle? In this episode, I talk with Amber Bateman, LPC about the cultural pressures to be perfect and:  • How to soften these pressures to take better care of yourself every day • The importance of creating a lifestyle and rhythm that embraces self-care  • Welcoming in curiosity, connection, and slow living to support your sensitive nervous system Amber is a licensed professional counselor with a background in communications and religious studies. She has over 15 years of experience in the helping profession, working in a variety of settings including a therapeutic wilderness camp, sexual assault response program, university counseling center, and private practice. She is a foodie and world traveler; lover of hot tea, herb gardens, and Marvel's Endgame.  Keep in touch with Amber: • Website: https://www.delvementalhealth.com  • Instagram: https://www.instagram.com/amberbatemanlpc  • Facebook: https://www.facebook.com/amber.bateman.586617  • Youtube: https://www.youtube.com/@amberbatemanlpc  Resources Mentioned: • Save Yourself Some Therapy: Four Modern Dangers to Mental Health & What To Do About It by Amber Bateman: https://www.delvementalhealth.com/book  • The Anxious Generation by Jonathan Haidt: https://bookshop.org/a/63892/9780593655030  Thanks for listening! You can read the full show notes and sign up for my email list to get new episode announcements and other resources at: https://www.sensitivestories.comYou can also follow "SensitiveStrengths" for behind-the-scenes content plus more educational and inspirational HSP resources: Instagram: https://www.instagram.com/sensitivestrengths TikTok: https://www.tiktok.com/@sensitivestrengths Youtube: https://www.youtube.com/@sensitivestrengths And for more support, attend a Sensitive Sessions monthly workshop: https://www.sensitivesessions.com. Use code PODCAST for 25% off. If you have a moment, please rate and review the podcast, it helps Sensitive Stories reach more HSPs! This episode is for educational purposes only and is not intended as a substitute for treatment with a mental health or medical professional. Some links are affiliate links. You are under no obligation to purchase any book, product or service. I am not responsible for the quality or satisfaction of any purchase.

Releasing this week, Andrew Grevas' new book on the “Halloween” franchise combines essays about the various eras and timelines with 25 cast and crew interviews across the 13 films. Tune in to hear all about writing “Horror in Haddonfield: The Untold Stories of Halloween,” the conflicting accounts he received from the various writers of “Halloween 4,” how Andrew's feelings toward the Rob Zombie films have evolved, and what he'd like to see from the franchise in the future.You can order “Horror in Haddonfield: The Untold Stories of Halloween” here:https://www.amazon.com/Horror-Haddonfield-Halloweens-Untold-Stories/dp/1959748300

In today's episode, we're diving into the powerful connection between feng shui and decluttering — and how letting go of the things that no longer serve you can open the door to flow, abundance, and peace in your home. I share my personal journey with decluttering — from her “Cabbage Soup Diet” days to a serendipitous story about a pair of dream boots that reminded her of the magic that happens when we release with trust. You'll discover how clearing physical clutter isn't about labeling things as “bad energy,” but about asking, “Is this supportive of where I want to go in my life?” This episode is your loving reminder that when you create space, the universe rushes in to fill it with something even better. So grab your notebook (or a donation bag!) and get ready to clear, release, and invite more flow into your home — and your life. Key Takeaways:  Let go with love and trust. Releasing items opens space for something better to flow in. Start small and stay intentional. Begin with areas that feel easy to tackle, and let every item you keep reflect joy, purpose, and your future vision — not your past attachments. Your patterns matter. Before clearing out your space, reflect on the habits and emotions that led to the clutter — awareness helps you create lasting change instead of repeating old cycles.   Resources: Feng Shui Mini Course or Feng Shui 101 - https://love.powerhousefengshui.com/feng-shui-101 Feng Shui Checklist - https://www.powerhousefengshui.com/feng-shui-checklist-1   Connect with Patricia Lohan: Instagram - https://www.instagram.com/powerhousefengshui/ YouTube - https://www.youtube.com/@PatriciaLohan Website - https://patricialohan.com/ Send us an email: miracles@patricialohan.com

Send us a textHospice of Davidson County has been serving the community for 40 years. To mark this milestone, we are going to tell the story of the agency through this podcast. Releasing in November, During National Hospice & Palliative Care Month, Season 5 will visit with those that made this agency happen, and talk to those that were a part of the many achievements that Hospice of Davidson County has experienced over the years.

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a gentle, steady breath. With each exhale, let the weight of the day drift further away, Leaving you here, in this quiet, sacred space. PAUSE... Feel your body begin to soften, starting with your feet. Let them grow heavy, sinking into the comfort beneath you. Allow this feeling to move upward, Gently relaxing your legs, your hips, and your belly. Each breath brings a sense of calm, a quiet invitation to rest. PAUSE... Feel your chest rise and fall in an easy rhythm, And with each exhale, let your shoulders drop, Releasing the day's burdens, letting them melt away. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Have you ever wondered why you keep repeating the same patterns in your dating life? Do you find yourself pulling away when things get close, hiding parts of yourself, or confusing sexual attraction for true intimacy? What if old trauma or hidden shame is quietly running the show without you even realizing it? In Episode 413 of The Charisma Quotient, “Healing Trauma, Releasing Shame & Embracing Your Sensuality: Inteview with Veronica Clark,” Kimmy explores some of the deepest—and most common—blocks people face on their journey to love and connection.   In this episode, Kimmy sits down with celebrated intimacy coach and somatic healing expert Veronica Clark. Together, they shed light on how past experiences of trauma, sexual shame, and people-pleasing behaviors can create invisible barriers, shaping the way you show up in dating and relationships.    Kimmy shares powerful stories from her own coaching practice, including clients who unconsciously sabotage connections, avoid vulnerability, or chase unavailable partners out of old, unhealed wounds. Veronica shares her remarkable personal journey, moving from trauma and self-judgment to becoming an advocate for embodied sensuality, authentic connection, and sexual healing.  You'll hear: How hidden trauma and shame silently sabotage your love life—often without your awareness. Why people-pleasing, caretaking, and chasing unavailable partners are signs of old wounds playing out. The difference between real sexual chemistry and seeking validation or a “fix” from others. The transformative power of somatic experiencing, mindfulness, and embodiment practices. Practical tips for reclaiming sexuality, building body confidence, and healing shame—in and out of relationships.   If you're ready to unlock your true capacity for intimacy, book a free call with Kimmy here: https://www.kimmyseltzer.com/breakthrough-session/   Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat: https://www.kimmyseltzer.com/breakthrough-session/ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com

Send us a text​​Enroll in UNCHARTED today: https://aguaastrology.teachable.com/p/unchartedIn this episode, we dive deep into the cosmic blueprint behind the powerhouse that is Taylor Swift — not just the chart, but the intentional astrology and numerology moves that may be guiding her empire.Is Taylor Swift secretly an astrologer? Is she crafting her releases based on planetary alignments? Or is she simply a master of subconscious programming and timing? We explore all of it.Topics Covered: “Taylor is the Astrologer” – Why we think Taylor doesn't need an astrologer… because she is one.The billionaire mindset: “Millionaires don't use astrology — billionaires do.” (Thanks, JP Morgan

Yom Kippur is the Day of Atonement and the sacrifice made for sins. Pastor Larry Huch shares about this anointed time when Jesus the Messiah, the Lamb of God, redeems us. His message tonight is "Breaking Every Curse and Releasing Every Blessing." To learn more about Larry Huch Ministries, our broadcast, podcast, outreaches, current TV offers, other resources, how to give, and so much more visit https://larryhuchministries.com.

In this bonus release, I am sharing an episode of my other podcast, MANTRA. This week's mantra is I Am Not Here to Manage Other People’s Emotions. It's a common trap to feel responsible for the feelings of those around us, often at the expense of our own emotional well-being. But true empathy means holding space for others without taking on their emotional burden or feeling obligated to fix their feelings. In this episode of Mantra, we'll explore how to set healthy emotional boundaries, distinguish between compassion and co-dependency, and prioritize your own inner peace. Releasing the need to manage others' emotions isn't about being uncaring; it's about empowering yourself and allowing others to navigate their own emotional landscapes. This Mantra will help you reclaim your energy, honor your boundaries, and cultivate healthier, more authentic relationships. Mantra is an OpenMind Original Podcast, powered by PAVE Studios. Listen wherever you get your podcasts. For ad-free listening and early access to episodes, subscribe to OpenMind+ on Apple Podcasts. Don’t Miss out on all things Mantra! * Instagram: @mantraopenmind | @OpenMindStudios * TikTok: @OpenMind * Facebook: @OpenMind * X: @OpenMindStudios * YouTube: @OpenMind_Studios Follow Mantra on Apple Podcasts, Spotify, or wherever you listen. Listen here: https://link.podtrac.com/qg9b5fjlSee omnystudio.com/listener for privacy information.

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium This time belongs to you. Today's energy session will align your chakras, To restore balance to your wellbeing I invite you to find a comfortable position. Find yourself seated today, and if you can, Feet firmly on the ground. Have your back nice and straight sitting in a chair, Or against a wall. Take a nice, long, slow deep breath in, And a nice, long, slow deep breath out, As you breath one more time, Deep breath in through the nose, And down to your belly, exhale. PAUSE… The seven main chakras are responsible for Physical, emotional, mental, and spiritual properties and energy. When we are out of sorts, overwhelmed, stressed,  Or even feeling pain or uncomfortability, The chakras are out of balance. This energy treatment will align the chakras,  And bring you back to a balanced state. Join me now as we call forth our own spirit, Blessing our space, our body, mind, To align these energy centers for the highest and greatest good. Any special intention that you may have, Bring to your mind now. We call this forth for the highest and greatest good. I invite you to place your hands at your heart space, PAUSE… Take another deep breath in and exhale, Releasing your hands by your side. We begin at the top of the head, at the seventh chakra. Begin to feel the energy move into the crown, The top of the head. This chakra is responsible for the property of connecting us, To something bigger and greater, the divine plan, universe, consciousness. The energy flows into this chakra, Feel it align with your purpose and connection. You will inhale and exhale a particular breath sequence, At each chakra to activate and align. Inhale, 2, 3, 4, hold, 2, 3, 4 Exhale, 2, 3, 4, 5, 6, breath normally and naturally. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Melanie Foote-Davis and Emmy Beeson explore the conceptof toxic productivity and its impact on personal and professional wellness.Emmy shares her journey from a high-pressure leadership role to embracing mindfulness and self-care, emphasizing the importance of creating conditionsfor growth and collaboration in leadership. They discuss the significance of rest, emotional health, and the need for leaders to model healthier behaviors.The conversation highlights practical tools for finding joy and gratitude in everyday life, ultimately advocating for a more harmonious and aligned approach personally and professionally. Chapters00:00 Embracing Change: The Passage of Time04:03 Awareness and Decision-Making: A Shift inPerspective08:04 Toxic Productivity: Breaking Free from the Cycle11:01 Recognizing Patterns: The Body's Signals14:03 Creating Healthier Work Environments17:00 Mindfulness and Presence: The Gift of Awareness20:07 Leadership and Cultural Expectations: A NewApproach23:16 Transformative Experiences: Learning from Nature26:20 Creating Conditions for Success: IntentionalLeadership36:27 Unraveling the Knots: A Journey to Freedom41:21 Listening to the Body: The Importance of Awareness46:39 Creating Conditions for Growth: Leadership andResponsibility01:00:50 Finding Joy and Gratitude: Embracing the Present01:08:25 Building Safe Spaces: Nurturing Relationships More about Emmy Beeson Emmy Beeson is an executive leadership coach with over 20 years of experience guiding middle and senior-level leaders to navigate change, lead with authenticity, and build high-performing teams. As a former CEO and Superintendent in both K-12 and Career Technical Planning Districts, Emmyunderstands the complexities of leadership — from managing multi-million dollar budgets to balancing community expectations — and brings that real-worldinsight into her coaching practice.  Emmy specializes in helping leaders grow their personal andprofessional wellness while building practical strategies for time management, delegation, and organizational change. Emmy is a Board Certified Coach with an Executive Leadership Coaching Certification from Bellevue University.  Her background in career-technical education gives her a unique perspective on bridging the gap between education and industry, helping leaders create meaningful change that lasts. Emmy's passion lies in uncovering shared visions, building capacity for growth, and supporting leaders in embracingtheir authenticity.  ​Emmy holds degrees and licenses from Ohio Dominican University, the University of Findlay, and Ashland University. Whether guiding executives through organizational transformation or helping individuals rediscover theirpurpose, she is committed to equipping leaders with the skills and mindset to thrive.   Connect with EmmyEmmy Beeson, The Change CoachEmmy's The Toxic Productivity Culture blogLinkedin.com/in/emmy-beesonA Moment of Gratitude for our sponsor.⁠ Michele AikenConnect with Melanie⁠⁠Work with Melanie ⁠⁠⁠⁠Download Joy Journal⁠⁠⁠⁠Radical Love Book

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Our minds can fill up with thoughts so easily, Spinning with all the details of life, worries and planning that can quickly overwhelm us. Meditation becomes such a wonderful tool to use to quiet the mind and connect with our soul.  So the intention of today's meditation is to help dissolve all those thoughts in your head, to let your mind be liquid, and to connect you to the peace inside of you. Ease into a comfortable position,  And close your eyes. Find your breath, And notice that the attention that was just focused on all those swirling thoughts in your head, Is now focused on your breathing.  Let yourself observe. Noticing the soft rise and fall of your chest, The movement of air coming in and out of your nose, The way your breathing softens some of the tense parts of your body, Releasing pressure from your jaw, Your shoulders, Your arms and your legs.  PAUSE… Now see if you can expand your breathing just a little bit, Breathing in just a little deeper, And breathing out just a little longer.  Let it slow you down, Relax you. Root you. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want!  Namaste, Beautiful,

Proverbs 17:6There are teachable moments in life where we suddenly realize we're adults (or, we're quickly on our way). One of the heaviest things you will carry is the difficult task of letting your children go. Have you released yours? Will you release them?

What are the stories you tell yourself about who you are and what you've experienced? These stories have incredible power, and too often they turn into limiting beliefs that block you from creating the life you truly want.In this episode, we explore the stories we tell ourselves, the emotions we experience, and how to notice where you may be limiting yourself financially, in your relationships, or in any other area of your life. You'll discover how releasing these stories doesn't erase or invalidate your past; it opens you up to new possibilities right now.Before we dive in, I'm so excited to share that the She Rises book, which I have co-authored with 12 of my Master Coaches, is out now! To celebrate the launch, I have some exclusive opportunities for you. The book is available on Amazon, and as a launch-day bonus, the Kindle edition is only 99 cents. When you purchase the Kindle edition today, you'll also receive a free workbook and unlock access to a live 4-week Life Mastery Reset training with me, completely for free. This offer is available today only, so don't miss it!Back to our theme: Our brains are meaning-making machines–we go through life and create stories around the interactions we have, imagining what others' intentions are, what they think about us, and how the treatment we receive relates to who we are. These stories can be good, bad, or somewhere in between, but they all shape how we see ourselves and what we believe is possible.In the coaching space, there is an emphasis on releasing the stories we tell ourselves. It's such a powerful concept, but so many of us feel resistance–or even have a negative experience–when it comes to releasing our stories. We'll discuss the reasons behind why we struggle to let those stories go today, and how to move past that block and experience the benefits of releasing the stories.Releasing a story doesn't mean you were wrong for what you thought, and it doesn't invalidate your experience. It means you can validate your experience and move beyond the story that creates limiting beliefs. So, what would it take for you to love yourself enough to honor your emotions, allow your feelings to matter as important messages, and release the story that is limiting you from ultimately being, feeling, seeing, achieving, and doing exactly what you want? That's what we're going to unlock within you today. Here we go!What you'll learn:3 questions to help you uncover the stories you tell yourself and the impact they haveWhy we resist shifting the stories we tell ourselves when we know they aren't serving usHow our stories from childhood can lead to limiting beliefs as adultsWhy releasing the stories we tell ourselves doesn't invalidate feelings or experiencesHow stepping into new possibilities after releasing a story requires vulnerability and builds self-trustYou can read the full show notes here.Connect with Molly ClaireThe Deep Reset Retreat: A Soulful Autumn Experience for Clarity, Healing, and Bold Self-Trust with Molly Claire and Melanie Fay: https://www.mollyclaire.com/retreat Molly's Website:

Prayer for Releasing All Judgments for her Daily Spiritual Espresso published on September 30, 2025 which you can access here: https://powerofloveministry.net/our-opinions-are-more-than-just-spice/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Click here to Shop Affirmation Decks, Oracle Decks, and more! Use Promo code: RCPODCAST20 for 20% off your first order!   Today's Power Affirmation: I release all distractions. My life is simple and focused.   Today's Oracle of Motivation: Remove anything in your life that is not of absolute value. Clear the clutter in your home, your email inbox, and your social media accounts. The price of distraction is much greater than you think! Less distraction = more awareness = more focus on value = stronger relationships + higher levels of creativity = more opportunities = more success = happiness + freedom   Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us every Monday and Thursday for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world!   For more musings, visit RageCreate.com     Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show, please take a second to leave the show a review on Apple Podcasts! Click this link: Leave a review on Apple Podcasts Hit “Listen on Apple Podcasts” on the left-hand side under the picture. Scroll down under “Ratings & Reviews” & click “Write A Review” Leave an honest review. You're awesome!  

Summary In this episode, KP engages in a heartfelt conversation with worship leader Theo Milford. They explore Theo's journey from Jamaica to leading worship in the DC area, the challenges of multi-generational worship, and the importance of blending different worship styles. Theo shares insights on guarding one's heart and mind, the significance of writing songs from Scripture, and the heart behind his upcoming album 'Alters and Answers.' Theo emphasizes the need for artists to share their platforms and the importance of staying ready for Christ's return. Connect with Theo: Instagram: https://www.instagram.com/theo_milford/ Music: https://wingsmusic.lnk.to/AltarsAnswers +++++ Worshipology with Kurtis Parks is a part of the Worship Leader Magazine Podcast Network. WL Mag exists to equip Spirit-led worship leaders with practical tools, theological insight, and encouragement for the local church. This episode was brought to you by PraiseCharts. If you are a Worship leader or musician, when it comes to leading in church or playing worship music, you need reliable, high-quality music resources. Check out PraiseCharts.com today and see how it can transform your worship ministry! ++++++++++ To learn more about Kurtis and his book Worshipology: www.worshipologybook.com or www.kurtisparks.com 

Conscious Clutter Clearing: The Spiritual Meaning of Mess with Star Hansen & Mind-Body Psychic Medium Kara Lovehart

In part one, Shan shared her vulnerable story of growing up under the weight of perfectionism, navigating postpartum anxiety with each of her four children, and realizing that striving to “be good enough” meant she was rejecting God's grace. In this second part, Shan moves from story to strategy—laying out the Bold Blueprint God gave her in a moment of desperation: four simple, practical steps that bring peace, courage, and freedom. Together with Nadine, Shan explores: Why the story of Mary and Martha shaped her understanding of rest and priorities. The call to steward our one life—time, body, family, and community. What it means to move your body daily, care for your marriage, and build authentic friendships. How living in courage, not fear, allows us to embrace our true identity in Christ. Why managing stress and building holistic wellness isn't optional—it's essential to thriving. This is a conversation for every woman who feels stretched too thin, buried by expectations, or caught in cycles of anxiety. Shan's practical wisdom and heartfelt encouragement will help you release what was never yours to carry and step into bold, faith-filled living. Follow Shan: https://www.instagram.com/theshanwright/ Explore her website: https://www.theshanwright.com Book a stress-free assessment: http://bit.ly/stressassessmentcall Special Guest: Shan Wright.

Join us for an insightful conversation about SPN fanfiction with Nyxocity, a celebrated author within the Supernatural fandom. In this episode, Kasey and Sandra welcome Nyx to discuss her groundbreaking works and the impact of fandom on her creativity. After her first appearance in December 2024, we delve into her latest J2 fanfic, "Retroactive", and her exciting plans to revisit the iconic "Homework Verse" for SPN's 20th Anniversary. Celebrate the brilliance of fanfiction and what the SPN fandom has meant to Nyx and countless others over the past two decades!Find Nyxocity on tumblr and AO3.If you haven't read Retroactive yet, check it out here!~~~We're taking you for a spin in Baby's backseat.Dean's House Rules - Driver picks the music, shotgun shuts his cakehole, and the ones in the back enjoy the ride... idling in the Impala.~~~~~TL;DR - If you can't be bothered clicking on all the things in this description, just visit our website: idlingintheimpala.comWe'd love to hear your thoughts. Send us an email (idlingintheimpala@gmail.com)!All the Socials and AO3 and Fiction links: https://linktr.ee/idlingintheimpalapodcastOur Discord #backseat Channel.Interested in being a guest on the podcast? Give us some info about you here so we can connect.Feel inclined to leave us a tip for all this AWESOME content? Visit our Ko-fi page. Monthly supporters will get special behind-the-scenes perks!We've got podcast merch for our fellow idlers. Take a look!~~~~~Charities IITI Supports: Check out the Causes, ‘cause page on our website for the whys:World Central Kitchen and Doctors Without Borders/Médecins Sans Frontières (MSF)~~~~~For Those in the US: Educate and Empower Yourself, Find Ways to Take ActionSupport Basic Human Rights - American Civil Liberties Union (ACLU)Prioritize Your Mental Health - National Alliance on Mental Illness (NAMI)Thrive (Not Just Survive) After Abuse - Rape, Abuse & Incest National Network (RAINN)  ~~~~~LGBTQ+ CharitiesSwitchboard LGBT UKThe Trevor Project - USA and Global~~~~~Our podcast occasionally incorporates brief excerpts from the CW television show "Supernatural" for transformative commentary and analysis. This use falls under the Fair Use doctrine codified in Section 107 of the United States Copyright Act. The included clips are short, constituting only a minuscule portion of the original work, and illustrate specific points within our critical commentary. Our podcast does not compete with the show's market. This use promotes public discourse and understanding of the work, strengthening its cultural significance.~~~Chapter Timestamps00:00:00 - Intro00:01:20 - Finishing the epic Retroactive00:05:08 - The idea for Retroactive00:07:33 - Breaking out of writing in a vacuum00:11:22 - The comment gallery for Retro00:15:40 - Releasing in a serialized format again?00:19:34 - If Nyx can do it, GRRM can00:21:03 - Writing support00:22:19 - Retroactive highlights and points of pride00:25:47 - Any character surprises?00:27:34 - Retroactive spoilers00:30:58 - When the ending of Retroactive was in sight00:37:47 - Dipping back into Retroactive in the future?00:43:24 - Supernatural: the inspiration that keeps going and going00:44:35 - What is it like being fandom famous?00:47:21 - Retroactive pulled Nyx back into fandom00:49:09 - Getting assigned more Homework Verse00:55:02 - A Touch of Evil01:06:26 - Jealous Sky Verse01:10:42 - Nothing Ever Really Ends01:15:00 - Stranger Than Fiction01:17:20 - How the muse uses music in fics01:28:12 - Superposition01:37:23 - Supernatural fandom01:49:14 - A Stephen King tangent01:58:14 - Celebrating Retroactive01:59:26 - Future chats with Nyx02:03:29 - Outro

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Begin by taking a deep, gentle breath. Let each breath bring you into this moment, Releasing the weight of the day, the thoughts, the worries. This is your time, a sacred space to heal, A time to bring calm to your body and ease to your mind. PAUSE... Let your body begin to soften,  Feel your feet begin to relax,  Growing heavy, sinking into the comfort beneath you. PAUSE... Let this relaxation travel up through your legs, Releasing any tension, inviting a sense of calm to settle within. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

We have two very special guests joining me on today's show. John & Chelsea Jubilee are the founders of Energized Health. Together, they have created a protocol that will absolutely transform your life. With cutting edge science, John has unlocked the perfect recipe to deliver hydration directly to our body's individual cells. Intracellular hydration is a process that transforms your cells from shriveled raisins to plump grapes. Unlocking the cell's ability to absorb nutrients and hydration supercharges your energy and wellness. John & Chelsea approach your health holistically and without shortcuts, their approach isn't about numbers on a scale but keeping and gaining lean muscle mass. They target visceral and subcutaneous fat, which means you will look in the mirror and love what you see along with removing the dangerous visceral fat that lies inside near our vital organs. The can remove and reverse nearly any condition you may be dealing with, dramatically improving your health. It was Kaiser Permanente's ACE study that revealed something incredible, trauma gets stored in our cells. It is Chelsea's mission to release this trauma, restoring your mental well being. Releasing this cellular trauma will set you free of addiction, lethargy and disorders you may suffer from. This 88 day journey is literally transformational, holistically addressing our health in the most comprehensive way possible. I have committed to transforming my life, will you join me? Featuring: John Jubilee Co Founder | Energized Health https://www.energizedhealth.com/ Chelsea Jubilee Co Founder | Energized Health https://www.energizedhealth.com/ Sign up today! Energized Health Are you ready to transform your life in 88 days? Energized Health is an 88 day protocol that will transform your body and renew your mind. Energized health is not a fad and it's not a diet—it's based on real science called intracellular hydration. Energized Health helps restore your health from the inside out. We're talking weight loss, better energy, mental clarity—even better sleep—without extreme exercise or dangerous meds. So, you're feeling stuck, tired, inflamed, or just not like yourself, this is your answer. Go to https://www.energizedhealth.com/ and watch the free masterclass. So take the journey, like I am, and transform your health today! ------------------------------------------------------------- 1️⃣ Subscribe and ring the bell for new videos: https://youtube.com/seanmspicer?sub_confirmation=1 2️⃣ Become a part of The Sean Spicer Show community: https://www.seanspicer.com/ 3️⃣ Listen to the full audio show on all platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sean-spicer-show/id1701280578 Spotify: https://open.spotify.com/show/32od2cKHBAjhMBd9XntcUd iHeart: https://www.iheart.com/podcast/269-the-sean-spicer-show-120471641/ 4️⃣ Stay in touch with Sean on social media: Facebook: https://facebook.com/seanmspicer Twitter: https://twitter.com/seanspicer Instagram: https://instagram.com/seanmspicer/ 5️⃣ Follow The Sean Spicer Show on social media: Facebook: https://facebook.com/seanspicershow Twitter: https://twitter.com/seanspicershow Instagram: https://instagram.com/seanspicershow Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Spiritual Journey Podcast, hosts Nimesh Radia and Stacey Brown explore the sacred phase of transition — the in-between where old identities dissolve and the new hasn't fully arrived. Through personal stories, grounded practices, and a gentle guided process, they invite you to embrace discomfort, anchor into presence, ask for signs from your guides, and choose how you show up right now. If life feels uncertain, this is your reminder that nothing is missing and you are exactly where you're meant to be.Key Themes✨ The in-between as a sacred, necessary phase✨ Self-acceptance, mindfulness, and emotional honesty✨ Asking for and recognising signs from angels and guides✨ Releasing comparison and outdated identities✨ Choosing your state of being in each moment✨ Finding purpose in liminal spaces✨ Community support and spiritual mentorshipTakeaways

Rebekah Knause, L.Ac., LMT, RYT is the owner of Balanced You Clinic in Knoxville, Tennessee. She is a licensed Acupuncturist with the state of TN and holds diplomate status with the NCCAOM. Rebekah graduated from the Jung Tao School of Chinese Medicine and has been a practicing massage therapist for the past 18 years.Rebekah was on episode 61 of the show, where she shared all about the healing power of acupuncture. She's back for a series on the 5 elements of Chinese Medicine, starting with the metal element. In the episode, she shares how the metal element is connected to the fall season, as well as the lung and the large intestine channels of the body.If you want to learn more about eastern medicine modalities and about the metal element, specifically, this episode is a must-listen! Stay tuned for episodes on the other 4 elements in their respective seasons over the next year.Let's Connect!Support the show: pledge less than the cost of a cup of coffee each month! Follow Health by Haven on Instagram: @healthbyhaven HxH CoachingSubscribe to the HxH NewsletterHxH Recipes, Articles & More: healthbyhaven.com Work with Rebekah! Book an appointment at Balanced YouFollow Balanced You on Instagram: @balancedyouclinic Thank you to our sponsor, A Ranger Paints! Shop stunning paintings on Etsy: A Ranger Paints Podcast listeners can get 10% off their purchase using code "HXH10"! Follow on Instagram: @arangerpaints Support the show

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Find your place in bed — the place your body knows well, where the blankets gather you close and remind you that you are safe to let go now. PAUSE… Take a slow, steady breath in… and let it spill out like a soft sigh. One more breath in… and exhale any tightness that still clings to your shoulders, your chest, your mind. LONG PAUSE... Feel your muscles loosen. Feel the bed welcome every curve and edge of you. Tonight is not for holding or carrying — tonight is for releasing all that pressed heavy against your heart today. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Welcome to Champions for Life online sermon player. We pray that each message will bless you by teaching you how to walk in love, live by faith and experience God's prosperity in every area of life. We know faith comes by hearing and hearing by the Word

Welcome to Champions for Life online sermon player. We pray that each message will bless you by teaching you how to walk in love, live by faith and experience God's prosperity in every area of life. We know faith comes by hearing and hearing by the Word

In today's Side Mirror, I reflect on a week working with three different teams in Melbourne—one was a peer mentoring group and two were the leadership teams at automotive OEMs. It was a fulfilling week, and their feedback reminded me how quickly people can grasp the Fulfilling Performance framework—and how much more they want time to practice releasing handbrakes once they've spotted them.So I want to share how you can move from identifying friction to defining practical actions—and why those actions need to be big enough to make a difference, but not so big that you try to “boil the ocean.”About AndyI'm a business leader, coach, and the creator of the Fulfilling Performance framework—designed to help people bring more of themselves to what they do and experience greater fulfilment and performance as a result.Over the past 25+ years, I've led and developed businesses including Alphabet UK, BMW Financial Services in the UK, Singapore, and New Zealand, and Tesla Financial Services UK. Alongside this, I've coached individuals and facilitated leadership development programmes in 17 countries across Asia, Europe, and North America.In 2016, I founded Aquilae to support leaders and teams in the mobility sector and beyond. Through workshops, coaching, and peer mentoring, we enable high performance that's also fulfilling—for individuals, teams, and organisations.I'm also the host of CAREER-VIEW MIRROR, where I share the life and career journeys of key players in the automotive and mobility world.Learn more about Fulfilling PerformanceCheck out Release the Handbrake! The Fulfilling Performance HubConnect with AndyLinkedIn: Andy FollowsEmail: cvm@aquilae.co.ukJoin a peer mentoring team: Aquilae AcademyThank you to our sponsors:ASKE ConsultingEmail: hello@askeconsulting.co.ukAquilaeEmail: cvm@aquilae.co.ukEpisode Directory on Instagram @careerviewmirror  If you enjoy listening to our guests career stories, please follow CAREER-VIEW MIRROR in your podcast app. Episode recorded on 25 September, 2025.

In Septembers solo episode you'll discover:Where I find myself right now in this season of life.How the change of seasons always brings a sense of transition and movement.Why releasing and decluttering matters, and how it's essential to do it in a way that truly works for you.Revisiting one of my favourite reflections: the importance of dancing to your own rhythm.The role of reflection and introspection as anchors in times of change.What's unfolding for me personally as we move into this new season.How decluttering can help quiet the noise of information overload so you can hear your own voice and trust your body's wisdom.Why I recently cried during a film and how that moment felt deeply healing.The power of approaching things in different ways, allowing us to express the many sides of who we are.I share all this and more.I'd love to hear your thoughts on this episode do reach out.You can find me at : Watch my TEDx talk here Instagram @thehannahwallaceTwitter @hannahwallace_Face book @thehannahwallace Website www.hannah-wallace.com Sign up to my newsletter here Thank you so much for listening please share, subscribe and review it's greatly appreciated and I hope you find grace in your week ahead. Hosted on Acast. See acast.com/privacy for more information.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Find your place in bed — the place your body knows well, where the blankets gather you close and remind you that you are safe to let go now. PAUSE… Take a slow, steady breath in… and let it spill out like a soft sigh. One more breath in… and exhale any tightness that still clings to your shoulders, your chest, your mind. LONG PAUSE... Feel your muscles loosen. Feel the bed welcome every curve and edge of you. Tonight is not for holding or carrying — tonight is for releasing all that pressed heavy against your heart today. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

It's This Week in Bourbon for September 26th 2025. Turkey has officially removed its 70% retaliatory tariff on U.S. spirits, Black Button Distillery has been saved from Bankruptcy, and Angel's Envy is releasing Angel's Envy 10.Show Notes: Türkiye eliminates its 70% retaliatory tariff on U.S. spirits, boosting American exports Blackstar Company saves New York's Black Button Distilling from bankruptcy Kentucky Distillers' Association welcomes Dark Arts Whiskey House as its newest member HIRSCH introduces a limited-edition cask strength bourbon finished in 30-year-old HINE Cognac barrels Angel's Envy announces its first-ever age-stated release with a 10-year-old Cask Strength bourbon Barton 1792 Distillery debuts its first permanent cask-finished bourbon with 1792 Cognac Cask Finish Oaklore Distilling Co. releases a limited Oloroso Sherry Cask Finished Four Grain Bourbon Good Trouble launches Trouble in Blues, a limited-edition bourbon honoring Chicago Blues music with signed bottles from Buddy Guy Jack Daniel's introduces Distillery Series Selection #15, a Sweet Mash Tennessee Straight Whiskey Support this podcast on Patreon Learn more about your ad choices. Visit megaphone.fm/adchoices

It stinks here in Houston, more than usual. That horrible smell is coming from the Texans' offense, which does a poor job of getting to the red zone and does not cash in the rare times it does get there. Don't allow them releasing safety C.J. Gardner-Johnson to throw you off the scent of what's really wrong with this team. Brandon Scott has them beating the Titans, but that's more about the Titans than the Texans. The B-Block is a Foolish Club Media production.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium So relax your body into a comfortable position,  Letting yourself fall deeply into your bed. Let yourself move around a bit,  Releasing any tension and shaking off the day, And then exhale as you surrender to that final, comforting sleeping position.  PAUSE… Breathe… Bringing your attention inward, Away from your work,  Your family and friends, Your stresses,  Even your dreams. Let them all float away as your attention finds the sacred rhythm of your breath. PAUSE… Breathe… You do not have to do anything to connect with your divinity, You do not need to be anything more.  You are divine. Just as you are right now. Beautiful. Magical. So special. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Seth and Sean dive into what DeMeco Ryans had to say about the Texans' surprise release of Safety CJ Gardner-Johnson yesterday and some juice for the matchup this Sunday between L'Jarius Sneed and Nico Collins.

Join host Jesse Jackson in this special 10th anniversary episode of 'Set Lusting Bruce' as he welcomes musician and Bruce Springsteen fan, Reeya. They discuss Reeya's musical journey, her upcoming second album, and their shared love for The Boss. Reeya also shares her unique experiences growing up in various cities, her deep connection with Bruce's music, and what it's like to play his songs. The episode is a heartfelt celebration of community, resilience, and the universal power of Springsteen's music. https://www.reeyabanerjee.com/ 00:00 Celebrating a Decade of Bruce Springsteen Fandom 01:16 Introducing Reeya: A Musician's Journey 02:33 Reeya's Musical Roots and Influences 12:10 Discovering Bruce Springsteen 14:46 The Magic of Live Performances 28:09 The Role of the Bass in Rock Music 32:29 From Learning to Playing: Reeya's Musical Evolution 34:47 Finding Your Voice in Songwriting 35:19 Collaborating with Luke Folger 37:40 Releasing the First Album 38:55 Creative Momentum and New Singles 40:29 The New Album: This Place 42:42 The Influence of Bruce Springsteen 46:06 The Joy of Making Music 51:37 Final Thoughts and Reflections Learn more about your ad choices. Visit megaphone.fm/adchoices

Life has a way of throwing us curveballs that leave us spinning. Maybe you've felt like the ground has been pulled out from under you—health struggles, financial stress, broken relationships, or even just the constant noise of the world. I've been there too.In this episode of You Are More, I'm sharing my personal story of walking through one of the scariest seasons of my life when my mom suffered a health crisis. I'll never forget the fear, the hospital rooms, or the uncertainty of those days. But I also learned what it means to truly find your center in the midst of chaos.We'll talk about:Why it's critical to have a safe place and safe people when life hits hardHow to release fear and anxiety from your mind and body so you can find peaceWhy God must be your firm foundation in seasons of instabilityThe role of rest, reflection, and even small physical actions in regaining your powerHow your perspective can shift when you realize life is happening for you, not to youFriend, you don't have to stay in the whirlwind. You can find your center, stand firm, and become a beacon of hope for others—even in the darkest seasons.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Soften, dear one,And come home to yourself. Let your breath guide you into stillness,Like mist rolling over the quiet peaks,Unrushed, effortless, whole. PAUSE… Breathe in,Drawing in the wisdom of the mountain.Breathe out,Releasing all that is restless within you. PAUSE… Feel the weight of the earth beneath you,Steady, unwavering, ancient. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

The 94 WIP Morning Show discusses Texans Head Coach DeMeco Ryans and his interesting comments on why the team released Safety CJ Gardner-Johnson. Also, on Time's Yours, the mysterious smell in Delco is addressed, as well as a celebration of James Seltzers' birthday!

What if the scariest part of building your brand isn't the algorithm… but your family finding out what you really think? In this powerful episode, I sit down with my friend and former client Kayla Jury to talk about the messy, raw, and deeply human side of writing your story in public. From the fears of being seen to the nuances of “hero vs. villain” narratives, we unpack what it really means to build visibility when your art overlaps with your personal life. We explore: Why your nervous system resists being seen (and how to rewire it) How unstable childhoods impact creativity, play, and self-trust Releasing shame around family dynamics when telling your story The truth about being cast as the “villain” in someone else's narrative Writing as healing - and why your art belongs in the world anyway ✨ This conversation is for every creator who's ever wondered if telling the truth would cost them love. Spoiler: your story matters because of its messiness.

Hey Heal Squad! We're back with Part 2 of our powerful conversation with Dr. Nadine Macaluso, psychotherapist, trauma expert, and former wife of the “Wolf of Wall Street.” Dr. Nadine breaks down the psychology of trauma bonds, what they are, why they're so hard to escape, and the real steps you need to take to leave safely. She explains how intermittent reinforcement keeps people stuck, why “love bombing” is actually manipulation, and how to spot the red flags of a pathological partner before it's too late. PLUS, we dive into the shame and self-blame survivors carry, how to reframe those beliefs with compassion, and why learning to trust yourself again is the key to healing. Nadine shares inspiring stories of women who not only left toxic love, but went on to build thriving lives and even find healthy love again.This episode will remind you that freedom, clarity, and joy are absolutely within reach. HEALERS & HEAL-LINERS Trauma bonds are designed to keep you stuck. Intermittent reinforcement, love bombing, and devaluation create a cycle that feels like love but is actually control. Love bombing is manipulation. Those over-the-top gifts, sweeping gestures, and declarations of “soulmate love” are tools to hook you fast. Dr. Nadine explains why true love builds slowly, while love bombing is a red flag that signals future coercion and abuse. Shame keeps survivors silent. Releasing self-blame and choosing self-compassion is the first step toward breaking free and healing. The healing shift comes when survivors reframe the story, release self-blame, and embrace compassion for what they endured. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES: Instagram: https://www.instagram.com/therealdrnadine/?hl=en  Website: https://drnae.com/  Download the First Chapter of Dr. Nae's new book Book mentioned in the episode: https://www.amazon.com/Women-Who-Love-Psychopaths-Relationships/dp/0984172807  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Lay your head down, And close your eyes. PAUSE… Take a big, deep breath in, Expanding your belly and chest. And then breathe out, Releasing the air, And letting yourself melt into your bed.  PAUSE… Breathe here for a bit, As you find the soft, Slow rhythm of your breathing. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want!  Namaste, Beautiful,

Seth and Sean dive into what's behind the Texans surprisingly releasing Safety CJ Gardner-Johnson yesterday and where it leaves the team in terms of Safety depth.

On today's episode, Harry Symeou is joined by Deluded Gooner to tackle three tough Arsenal-related questions. On the agenda, Max Dowman - expected to feature away at Port Vale in the Carabao Cup. The guys also talk Mikel Merino, clearly a talented footballer but is his profile an issue when it comes to balancing the midfield? Plus, we'll discuss Mikel Arteta's comments in response to some of the criticism he faced for his approach at the start of the Manchester City draw last Sunday. Support the podcast & access benefits by joining our Patreon page: https://patreon.com/thechroniclesofagooner?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink #arsenal #afc #premierleague

In tonight's sleep hypnosis with Jessica, we'll be exploring a much-requested topic from our listeners: PTSD. Because Post-Traumatic Stress Disorder can be a complex condition, we invite you to listen to the introduction first and notice how you feel before continuing. This session is created for sleep, so we won't be venturing into frightening territory, but we will gently acknowledge and ease the tension you may be carrying. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

Join host Jesse Jackson in this special 10th anniversary episode of 'Set Lusting Bruce' as he welcomes musician and Bruce Springsteen fan, Reeya. They discuss Reeya's musical journey, her upcoming second album, and their shared love for The Boss. Reeya also shares her unique experiences growing up in various cities, her deep connection with Bruce's music, and what it's like to play his songs. The episode is a heartfelt celebration of community, resilience, and the universal power of Springsteen's music. https://www.reeyabanerjee.com/ 00:00 Celebrating a Decade of Bruce Springsteen Fandom 01:16 Introducing Reeya: A Musician's Journey 02:33 Reeya's Musical Roots and Influences 12:10 Discovering Bruce Springsteen 14:46 The Magic of Live Performances 28:09 The Role of the Bass in Rock Music 32:29 From Learning to Playing: Reeya's Musical Evolution 34:47 Finding Your Voice in Songwriting 35:19 Collaborating with Luke Folger 37:40 Releasing the First Album 38:55 Creative Momentum and New Singles 40:29 The New Album: This Place 42:42 The Influence of Bruce Springsteen 46:06 The Joy of Making Music 51:37 Final Thoughts and Reflections Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you ever feel that irresistible pull to Google your symptoms, hoping to calm your health fears, but ending up in a spiral of worst-case scenarios? You're not alone. This guided meditation is designed specifically for those moments when health anxiety tries to convince you that searching online will bring relief. Instead of feeding the cycle, you'll learn how to: Recognize the urge to Google without acting on it Use your breath as an anchor when anxiety rises Visualize the urge as a passing wave instead of a command Ground yourself back into the safety of the present moment Replace anxious searching with calming affirmations This is a practical, gentle meditation you can return to whenever you feel stuck in the symptom-search loop. Press play, take a deep breath, and remind yourself, you don't need the internet to feel safe. Don't forget to rate and review The Chicks!