Podcasts about releasing

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3887: Shirley challenges the common guilt tied to ambition, reminding us that wanting more from life doesn't make us ungrateful, it makes us honest. By identifying guilt-based decisions and learning to appreciate without settling, she offers a compassionate roadmap to align your life with your deeper desires. Read along with the original article(s) here: https://daringliving.com/how-to-stop-feeling-guilty-for-wanting-more/ Quotes to ponder: "You might think it's more responsible to feel guilty about wanting more in your life, but it's not." "Be honest with yourself. Own the fact that you actually want something different than what you have right now." "This life is yours. And if you're not satisfied with it, you get to make that decision to change it and take actions from it." Learn more about your ad choices. Visit megaphone.fm/adchoices

The White House defends a fake image of an anti-ICE protester saying the memes will continue. This as a Minnesota official says ICE is also misleading Americans on important numbers. Plus, the Trump administration is now investigating more than a dozen Democratic states.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Your body already knows how to release stress — but you've been taught to suppress it. In this Mind Architect episode, Dr. David Berceli, creator of TRE (Tension and Trauma Releasing Exercises), reveals how our natural tremor mechanism can help us discharge tension, process trauma, and restore balance.Dr. David Berceli developed TRE while living in war zones, observing how humans naturally contract and release during threat. His method has now spread to over 80 countries. Joining him is Elvira Stanescu, an internationally certified TRE provider who has been practicing for nearly 5 years. Facilitating the conversation is our colleague Adrian Dinu. We explored the following topics in our conversation with David and Elvira: Why children shake naturally during stress — and why adults suppress itHow tremoring communicates between the nervous system and brainThe difference between exhausting yourself through exercise vs. actual releaseHow TRE can help parents, athletes, helping professionals, and couplesCurrent research on TRE and depression from studies in ChinaResources mentioned:Dr. David Berceli's book on TRE (now available in Romanian) David's website Romanian TRE Association TRE Global website Dr. David Berceli's YouTube Channel for research results and tutorialsFive ongoing research projects in China examining brain activity changes with TRE, including studies on depressed teenagers and their parentsYou can join us live during episode recordings and get your questions answered directly by becoming a Mind Architect Premium Member here Episode produced in partnership with Editura Herald."(00:00) Introduction: The body's hidden stress release mechanism""(01:50) Welcome and episode overview""(03:55) How Dr. Berceli discovered TRE in war zones""(06:30) The tremor mechanism in all mammals""(08:35) What happens in the body when we tremor""(12:01) How people experience tremoring in the beginning""(14:07) Tension vs. trauma: Why both matter""(17:09) The risk of overwhelm and how to self-regulate""(20:13) Dos and don'ts: How to start practicing TRE safely""(23:57) TRE vs. exhausting exercise: What's the difference?""(26:32) How the body takes over and releases patterns""(29:14) TRE for athletes and military personnel""(36:41) Cultural adaptations: China, Latin America, Romania""(44:50) TRE for helping professionals: Coaches, therapists, trainers""(50:13) How to integrate mind and body without forcing it""(54:30) TRE for parents and family systems""(01:00:00) The body's ability to heal specific injuries""(01:01:48) Collective trauma and healing in community""(01:11:50) The future: Vibration, sound, and medicine""(01:14:45) Resources and where to learn more"

This guided journey meditation is a companion to Episode 333 – When the Soul Stops Explaining Itself, created to support integration, grounding, and deep presence.In this meditation, Nimesh Radia gently guides you through breath, visualisation, and energetic connection to help you release expectations, soften the mind, and reconnect with the essence of who you are.You are invited into a space of stillness and safety, where nothing needs fixing or understanding. Through imagery of light, nature, and connection with your higher self, this journey allows you to let go of what no longer serves you, feel held and protected, and remember your innate connection to source, Gaia, and your soul family.This is a time to rest, receive, and allow trust to arise naturally from within.Best listened to with your eyes closed, when you can give yourself permission to fully relax.Key Themes✨ Guided journey meditation✨ Softening into trust and presence✨ Connecting with your higher self✨ Releasing old energy and expectations✨ Remembering your soul essenceTakeaways✨ You are safe to slow down and be present✨ You are deeply supported and loved✨ You can return to this inner space at any time✨ Trust does not need to be forced✨ This is your time to simply beSound Bites✨ Take a deep breath in✨ Allow yourself to be present✨ This is your time to just beAlso available to watch on YouTube.If this meditation resonates, please like, comment, and follow the podcast.Upcoming Events

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3887: Shirley challenges the common guilt tied to ambition, reminding us that wanting more from life doesn't make us ungrateful, it makes us honest. By identifying guilt-based decisions and learning to appreciate without settling, she offers a compassionate roadmap to align your life with your deeper desires. Read along with the original article(s) here: https://daringliving.com/how-to-stop-feeling-guilty-for-wanting-more/ Quotes to ponder: "You might think it's more responsible to feel guilty about wanting more in your life, but it's not." "Be honest with yourself. Own the fact that you actually want something different than what you have right now." "This life is yours. And if you're not satisfied with it, you get to make that decision to change it and take actions from it." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3887: Shirley challenges the common guilt tied to ambition, reminding us that wanting more from life doesn't make us ungrateful, it makes us honest. By identifying guilt-based decisions and learning to appreciate without settling, she offers a compassionate roadmap to align your life with your deeper desires. Read along with the original article(s) here: https://daringliving.com/how-to-stop-feeling-guilty-for-wanting-more/ Quotes to ponder: "You might think it's more responsible to feel guilty about wanting more in your life, but it's not." "Be honest with yourself. Own the fact that you actually want something different than what you have right now." "This life is yours. And if you're not satisfied with it, you get to make that decision to change it and take actions from it." Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it actually take to build a healthcare company from scratch? In this episode of #TheShot, Eugene Borukhovich and Jim Joyce sit down with Daniel Kivatinos, co-founder of DrChrono, to unpack a real founder journey — from growing up in Queens with blue-collar parents to bootstrapping a healthcare startup through the 2008 crash, betting early on the iPad, and building DrChrono over 13+ years before selling in 2021. This is not a “how to get rich quick” story. It's about persistence, timing, relentless shipping, and ignoring most advice. We talked about:

RESOURCES- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com- Join me in Lotus Rising Premium Coaching at danettecoaching.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this quick soul session on The Danette May Show, I share a deeply personal update from Costa Rica and open an important conversation about chronic pain in the body and the emotional stories we carry. I explore how hip pain, shoulder tension, back issues, and other physical discomforts are often connected to childhood beliefs, family lineage, and unprocessed emotions rather than something we physically did wrong. I talk about what I am learning through somatic healing, sound frequency work, and subconscious exploration, and how the hips in particular can store fear, shame, lack of trust, and suppressed feminine expression.I also dive into how inherited beliefs from parents and grandparents can shape our lives, our relationships, and even the pain we experience in our bodies. I reflect on releasing shame, guilt, and outdated stories that no longer serve us, and why love, freedom, and self expression are essential for true healing. This episode is an invitation to look at your body as a messenger, identify the emotional root of pain, and begin letting go so you can move forward with more freedom, alignment, and self love on your healing journey.IN THIS EPISODE:(0:00) Why I am sharing this episode and its deeper purpose(0:21) How emotional roots of physical pain show up in the body(3:23) My personal healing journey while in Costa Rica(8:33) How ancestral and family beliefs impact the body(11:52) Releasing emotional pain through awareness and healing(16:16) Final thoughts encouragement and your healing invitation

In this episode, Bree Noble and Tara Brueske tackle the common misconception that simply releasing music online guarantees success. They break down what it really takes to build a sustainable music career today.Why creating music alone isn't enough to launch your careerHow changes in social media and streaming have impacted musiciansThe importance of building a fan base before releasing music onlineEffective ways to connect with audiences through live performances and thoughtful release strategiesAdditional income opportunities for musicians beyond streaming, including merch, touring, and online session workBecome more Profitable in just 3 minutes per day. http://profitablemusician.com/join

A devastating hospital mistake in Glasgow was described by leaders as “human error,” even as they acknowledged that “very rigorous processes” were not followed. In this episode of The Mistake of the Week, Mark Graban examines why suspensions and discipline don't guarantee improvement — and how gaps between written procedures and real work create hidden risk. Punishment may feel like accountability, but without fixing the system, the same harm remains possible.

Ambition shouldn't feel heavy — but for many women in sales and leadership, it does. In this episode of It's Your Time, Michelle explores ambition without guilt and the often-unspoken fear of being "too much." She breaks down why high-performing women aren't afraid of success itself, but of the relational consequences that can come with growth. You'll learn: Why your nervous system may associate expansion with danger How empathy and emotional intelligence can lead to self-silencing The difference between compassion and self-abandonment How to define success in a way that actually fits your season of life This episode is a grounded conversation about confidence, identity, and nervous-system safety — especially for women who are ready for more, but don't want to lose themselves in the process. Self Trust Audit: www.michellebourquecoaching.com/audit

Have you ever been told that a health condition is something you simply have to "manage" for the rest of your life? That the only way forward is through lifelong medication and constant vigilance?Today's guest, Kathryn Waldrom found herself at that exact crossroads. After a routine health check-up, Kathryn was diagnosed with diabetes and prescribed medication without a second thought. But Kathryn chose a different path, one of remembrance, presence, and deep listening.In this episode, we explore Kathryn's journey of refusing to treat her body as a "problem to be fixed." Instead, she began to look at the "loops" we live inside, the stress, the grief of losing her parents and the emotional fallout of a ending marriage. Key Information:03:35 The Stress-Glucose Connection: How cortisol and deep-seated emotions like "lack of love" manifest physically in our blood sugar levels.15:36 Radical Self-Acceptance: Moving from a state of "reaction" to one of "response" and peace.18:40 Dropping the Labels: The power of shifting from "I am a diabetic" to "I am having an experience."24:45 The Gift of Symptoms: How to thank our bodies for their signals rather than hating the condition.35:10 Reaction mode versus responding: Seeing and respecting emotions.Kathryn doesn't call herself a healer or a teacher; she speaks of a "signal restoration", a way of coming back home to oneself. This conversation isn't about doing more or trying harder, it's about what softens when we stop fighting our own bodies.Kathryn' s BioKathryn (Kya) is not a teacher, healer, or guide, she is a field of remembrance.From early life, she carried the question, How do I behave here?, not from confusion, but from awareness entering form. She did not forget what she was, but chose to walk through distortion as presence, quietly witnessing how systems shape identity and loop belief.Her vision of the Murky Sea was not metaphor, but direct knowing. In it, she stood at the edge of a vast dark ocean, not water, but thought-form. The sea was made of loops, emotional echo, ancestral code, identity scaffolds, memory mistaken as truth. She saw that most never leave it. They swim, strive, seek clarity, but remain inside. The sea is not malevolent. It simply loops. And until it is seen as illusion, it feels like life itself.From this vision came Signal Restoration, not a method, but a field. A soft return. It does not heal, guide, or fix. It ends the pretending.Kathryn does not offer awakening. She lives it. And in that presence, the loop dissolves.She offers private Signal Restoration bookings in person, by quiet invitation only. These are not advertised or promoted. They are felt, and followed, by those ready to return.She lives in Spain and is not in a role. She is what remains when roles fall away.Connect with Kathryn https://www.facebook.com/kathryn.waldrom.1 Who am I?Sarah Dawkins is a passionate Holistic Health and Healing Coach, international speaker and author of Heal Yourself. She's also a multi-award-winning entrepreneur and the award-winning host of the uplifting podcast Mind Body Medicine for Self Healers with Sarah Dawkins.With over 20 years' experience as a Registered Nurse, Sarah combines her deep understanding of conventional medicine with her own powerful self-healing journey to create a truly integrative approach. Having overcome multiple chronic health challenges herself, she now supports others in uncovering and addressing the root causes of their symptoms, helping them restore balance, reclaim their energy and create lasting, vibrant wellness.www.sarahdawkins.com#diabetesawareness #diabetescare #emotionalhealingjourney #healinggrief #naturalhealing

Music Not Diving is supported by Acid Nation (formerly AC55ID)... head over to www.acidnation.com to check out the fastest growing electronic music marketplace, a central hub for music discovery, streaming and purchasing!--Watch the video episodes of Music Not Diving over at youtube.com/@WeNotDivingSister Bliss is the musical driving force behind one of the biggest dance acts of all time - Faithless.We discuss her early period as a DJ, linking up with Rollo and launching Cheeky Records from home, meeting the late, great Maxi Jazz and forming Faithless. And of course we get into the hits and the differing process of music making over the years.This is a great conversation with a true legend of UK music!00:00 Brought to you by Acid Nation 03:00 Sister Bliss05:10 Releasing music now vs then07:05 Champion sound & the double-album idea09:15 Invisible gatekeepers10:35 Forever Free, Maxi & the meaning of freedom12:10 Vinyl culture & record-shop life23:30 Early musical influences29:45 The cassette demo that changed everything31:10 Camden studios, sushi & late nights33:00 Meeting Maxi36:40 DJing, dropping out & taking the leap41:10 Cheeky Records 48:00 Making the first album55:30 Making music now: tools, plugins & overload01:00:40 The future of creativity01:02:45 Memory, archives & coming full circle--If you're into what we're doing here on the pod then you can support the show on Patreon! There are two tiers - "Solidarity" for $4 a month, which features the show without ads, regular bonus podcasts, and extra content. And "Musicality" which for a mere $10 a month gets you all the music we release on Hotflush and affiliate labels AND other music too, some of which never comes out anywhere else.You can also make a one-off donation to the podcast using a card, with Paypal, or your Ethereum wallet! Head over to scubaofficial.io/support.Plus there's also a private area for Patreon supporters in the Hotflush Discord Server... but anyone can join the conversation in the public channels.Listen to the music discussed on the show via the Music Not Diving Podcast Spotify playlist Hosted on Acast. See acast.com/privacy for more information.

In this essential guide from "tools for ascension by Wolfgang," we delve into the often-overlooked topic of astral pollution. You're constantly surrounded by energetic astral influences, from the pervasive electromagnetic fields (EMF), Wi-Fi, and Bluetooth signals, to more subtle but potent forces like discarnates and residual energies from historical events of conflict, illness, torture, and even black magic.Wolfgang shares profound insights and practical "tools for ascension" to help you understand, identify, and most importantly, clear these energetic imprints from your environment and personal energy field. Learn how to protect your energetic well-being and create a sanctuary for spiritual growth.e-mail Wolfgang for appointments: https://www.wolfgangarndt8@gmail.comFree Pendulum Chart: https://www.toolsforascensionbywolfgang.com/resources/website: https://www.toolsforascensionbywolfgang.com/YouTube Channel: http://www.youtube.com/@toolsforascensionbyWolfgangInstagram https://www.instagram.com/wolfgangarndt1https://www.facebook.com/The-Gaia-Eagle-Wolf-Healing-CircleThe cover image was created by Wolfgang.All photography is by Wolfgang. #AstralPollution #EnergeticProtection #SpiritualAscension #EMFProtection #EnergyClearing #SpiritualTools #Discarnates #EnergyHealing #HigherConsciousness #WolfgangAscension

History shares that it only takes a spark to ignite a fire that causes everyone to take notice of its power, brilliance, and force. There is a fire within you waiting for the right conditions to create a spark to release your brilliance and power. Stay tuned for great tips on the conditions that lead to igniting your fire within and positively impacting those within your reach. The post Episode-198—Releasing the Fire Within appeared first on Endless Brain Energy.

Struggling to find your purpose or feel fulfilled in your career? In this episode, Krista sits down with renowned career coach and TED Talk expert Ashley Stahl for a surprising take on why “following your passion” might be sabotaging your professional happiness—and what to do instead.  Ashley breaks down how to reconnect with your core self, identify your natural strengths, and create a career path that feels aligned, sustainable, and energizing. They explore how to move out of confusion, burnout, and constant comparison, and into clarity, confidence, and self-trust.  The girls dive deep into self-worth, imposter syndrome, and the power of crafting a compelling personal story. Ashley shares practical frameworks for testing new paths through side hustles + job crafting, and making bold moves from a regulated, grounded place rather than fear or pressure. We also talk about: Why “do what you love” is terrible advice—and what to do instead The three “lily pads” of career fulfillment + how to leap to the next one Releasing shame + self-doubt in a social media obsessed world Why core values matter more than you think (and how to spot yours) The essential link between nervous system regulation + making major life changes Concrete tips on self-calibration, intuition, and finding your true “home base” Building a standout elevator pitch + telling your story with confidence The untold truth about success: sculpting yourself for what you want—and holding it Resources: Website: https://wisewhisperagency.com/about-us/ Podcast: https://podcasts.apple.com/us/podcast/you-turn-podcast-w-ashley-stahl/id1382321276 Instagram: https://www.instagram.com/ashleystahl/?hl=en Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.  Sponsors: Our Place | Visit fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide.  Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/ALMOST30 and use code ALMOST30 at checkout.  Ka'Chava | Go to kachava.com and use code ALMOST30 for 15% off your next order. Hero Bread | Hero Bread is offering 10% off your order. Go to hero.co and use code ALMOST30 at checkout. Revolve | Shop at REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Chime | It just takes a few minutes to sign up. Head to Chime.com/ALMOST30. Paleovalley | Head to paleovalley.com/almost30 for 15% off your order! To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Legendary producer Teddy Riley is preparing to release his memoir Remember the Times on February 10, 2026. The book promises an intimate look at his career, from pioneering New Jack Swing to creating era‑defining hits with icons like Michael Jackson, Whitney Houston, and Mary J. Blige. See omnystudio.com/listener for privacy information.

The Rickey Smiley Morning Show dives into a whirlwind of celebrity headlines, beginning with the fiery social‑media clash between Nicki Minaj and Don Lemon. Minaj harshly criticized Lemon for livestreaming an anti‑ICE church protest, using language widely condemned as a homophobic slur, prompting Lemon to publicly fire back and call her “out of her depth,” “ignorant,” and “a homophobic bigot.” Adding to the show's drama recap, longtime Real Housewives star NeNe Leakes has reportedly secured a multi‑million‑dollar settlement in her racial‑discrimination lawsuit against Bravo and is now set to return to the network—an unexpected reconciliation considering her 2022 accusations that the network tolerated a hostile, racially insensitive environment. Meanwhile, the internet is buzzing over Luenell and Al B. Sure, whose affectionate videos and public coziness have sparked widespread dating speculation. Though some fans suspect trolling or a PR stunt, others note the pair’s genuine chemistry, deepening connection, and Luenell’s long history of guarding her private life—making this unexpected pairing even more intriguing. Rounding out the entertainment roundup, legendary producer Teddy Riley is preparing to release his memoir Remember the Times on February 10, 2026. The book promises an intimate look at his career, from pioneering New Jack Swing to creating era‑defining hits with icons like Michael Jackson, Whitney Houston, and Mary J. Blige. Website: https://www.urban1podcasts.com/rickey-smiley-morning-show See omnystudio.com/listener for privacy information.

Send us a textMy confession and an invitation to release…As a faithful woman, you aren't burned out because you lack discipline; you're exhausted because you've been carrying a responsibility God never asked you to bear.In this episode, Amy explores the difference between responding to God and taking responsibility for outcomes and how easily faith can slip from love into pressure, control, and performance.This conversation isn't about becoming irresponsible or lowering the bar. It's about releasing the heavy yoke and rediscovering a faith formed by belovedness rather than fear.You'll explore:Why responsibility often becomes a hidden spiritual burden.How Scripture reframes obedience as response, not self-management.What Jesus meant when He said His yoke is easy and His burden is light.How fear, control, and the need for significance quietly shape our faith.Why discipline isn't rejected, but reordered around love.If faith has started to feel heavy, demanding, or joyless, this episode offers language, permission, and a better way forward.Not through striving, but through response.Support the showRESOURCES FOR YOU: Book a High-Value Clarity Call with Amy Wicks https://www.simplywholehearted.com/callamywicks Not sure about your Enneagram Type? Start here: https://www.simplywholehearted.com/enneagramquiz Wholehearted Enneagram Coachinghttps://bit.ly/SWcoachingcollectiveEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideThe Real History of the Enneagram Course(use code AMY for 40% OFF)https://bit.ly/EnneagramHistoryShould Christians Use the Enneagram? (Amy's book)https://amzn.to/3VB9PrxConnect with Amy:IGWebsite

January often comes with pressure to start fresh, set big goals, and move fast, but what if this season is asking you to slow down instead? In this episode, Stacie Martinez of The Lucky Bandana opens up about honoring your season when your body, energy, or circumstances require a gentler pace.Together, we chat about releasing unrealistic timelines, redefining productivity, and letting go of comparison, especially when healing, burnout, or uncertainty are part of the picture. This episode offers permission to move slower, listen to your body, and trust that rest and care are not setbacks, but essential parts of a sustainable creative life.If January feels heavy or different than expected, this conversation is a reminder: you're not behind.

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Let the Angels help you release fear, stress, and negativity, inviting healing, clarity, and a lighter, freer energy into your life. Breathe with me

Become more profitable in just 5 minutes per week with the Profitable Musician Newsletter. Sign up at http://profitablemusician.com/join In this episode, Bree Noble and Tara Brueske tackle the common misconception that simply releasing music online guarantees success. They break down what it really takes to build a sustainable music career today.Why creating music alone isn't enough to launch your careerHow changes in social media and streaming have impacted musiciansThe importance of building a fan base before releasing music onlineEffective ways to connect with audiences through live performances and thoughtful release strategiesAdditional income opportunities for musicians beyond streaming, including merch, touring, and online session workBecome more Profitable in just 3 minutes per day. http://profitablemusician.com/join

In the social impact sector, we talk a lot about systems. Structural barriers. Root causes. Power structures. But I've watched systems-focused thinking become its own kind of trap: top-down, abstract, and alienating the very people it aims to serve.Because systems aren't just structures and policies. They're people. And you can't change a system by imposing solutions from above. You have to build with the people living inside it.My guest today calls herself a practical radical. After her father died when she was eleven, basketball saved her. For eight years, she coached high school girls in West Philadelphia, taking a program from 0-18 in her first season to state champions in her last. But she noticed something: for some kids, sports is a hobby. For others, it's a lifeline. We celebrate the ones who make it out but rarely ask why so many need a lifeline in the first place.Beulah Osueke is the Executive Director of New Voices for Reproductive Justice and the founder of PILR, a new initiative transforming youth sports into spaces of wellness, equity, and growth.Episode Highlights[00:00] Introduction[02:11] How basketball saved her after losing her father[03:05] Why do we require resilience instead of building better systems?[05:34] Sports as hobby vs. sports as lifeline[08:47] From faith-based organizing to reproductive justice[09:55] Releasing toxic theology[13:30] "I don't have the answers. People have the answers."[16:44] The three pillars of reproductive justice[18:30] The People's Portal: Making social justice accessible[24:38] Making the movement irresistible[26:06] PILR: Transforming youth sports[29:30] Testing assumptions through co-creation[34:44] Why the most effective leaders are servant leaders[38:27] Discipline and learning to see rejection as data[42:47] "What's destined for you is far greater than what you desire"Notable Quotes"Why do we require resilience of individual people as opposed to making tenacious structures and systems that look out for the good of people?" — Beulah Osueke [03:05]"There are some people that get to play sports as a hobby, and there are some people that are playing sports as a lifeline." — Beulah Osueke [05:34]"I believe in being a practical radical — showing people what's possible through the lens of what already exists and just improving what already exists." — Beulah Osueke [08:00]"We have to be very careful to build power with our people, otherwise we're going to replicate the very same power structures that we're now critiquing." — Beulah Osueke [25:26]"You cannot say something is co-created if you're not willing to make shifts once people show up and give you free wisdom." — Beulah Osueke [32:08]"What's destined for you is far greater than what you desire. This is why surrender is essential." — Beulah Osueke [42:47]P.S. — Struggling to make your message accessible without watering it down? Cosmic helps social impact leaders build trust through story-rich brands, compelling campaListeners, now you can text us your comments or questions by clicking this link.*** If you liked this episode, please help spread the word. Share with your friends or co-workers, post it to social media, “follow” or “subscribe” in your podcast app, or write a review on Apple Podcasts. We could not do this without you! We love hearing feedback from our community, so please email us with your questions or comments — including topics you'd like us to cover in future episodes — at podcast@designbycosmic.com Thank you for all that you do for your cause and for being part of the movement to move humanity and the planet forward.

#137 Who I Am, What This Podcast Is Really About, and Why These Conversations Matter w Vanessa SoulIn this solo episode of the Power & Purpose Podcast, Vanessa Soul reintroduces herself and the deeper intention behind these conversations.This is not about labels, belief systems, or having the “right” perspective, it's about remembering who you are beneath conditioning, trauma, and expectation.Vanessa shares her personal journey through identity shifts, awakening, healing, and reclamation of self, while inviting listeners into a broader conversation about authenticity, energetic sovereignty, and what's becoming possible in this new era.If you've ever felt like you don't fit neatly into one box ....spiritually, professionally, or personally, this episode is an invitation to explore without judgment and reconnect with your inner authority.Listen with an open mind. Take what resonates. Let the rest pass.In this episode, you'll explore:1:00 — Why this podcast exists and the deeper intention behind these conversations5:30 — Reclaiming your voice, identity shifts, and awakening to your authentic self10:30 — Vanessa's personal journey through survival, healing, and sovereignty15:45 — Releasing shame, guilt, and people-pleasing through self-led healing18:30 — Energetic sovereignty, free will, and navigating change with faithIf you loved this episode, you'll also enjoy these solo episodes from the Power & Purpose Podcast:• The Right Use of Will: Breaking Free from Denial and Embracing Your Powerhttps://podcasts.apple.com/us/podcast/90-the-right-use-of-will-breaking-free-from/id1713095352?i=1000698371543• How Astrology Can Unlock Success in Your Career & Businesshttps://podcasts.apple.com/us/podcast/88-how-astrology-can-unlock-success-in-your-career/id1713095352?i=1000697023771• Embracing Your Life Purposehttps://podcasts.apple.com/us/podcast/58-embracing-your-life-purpose-with-vanessa-soul/id1713095352?i=1000660625256• Burnout Is a Boundaries Issue: Prevent Burnout by Honing Your Self-Preserving Boundarieshttps://podcasts.apple.com/us/podcast/54-burnout-is-a-boundaries-issue-prevent-burnout-by/id1713095352?i=1000658249633• You Do Not Have a Fear of Failurehttps://podcasts.apple.com/us/podcast/48-solo-episode-you-do-not-have-a-fear-of-failure/id1713095352?i=1000656010416CONNECT WITH VANESSA SOUL Website: https://vanessasoul.com/Sacredsoulenergetics

https://capturingthecharmedlife.com/feed/podcast/ Welcome to the Confident Homeschool Mom Podcast! In this episode, host, graduated homeschool mom, and Certified Life Coach, Teresa Wiedrick, sits down with homeschool mom and coach Christina Slayback for an honest conversation about homeschool pressure—recognizing when it’s taken over and what to do instead. Through Christina’s personal journey from overwhelm and resentment to intentional, peaceful homeschooling, you’ll discover how to release homeschool pressure and start living from presence instead. Prefer to read? Scroll down for the full episode summary and timeline. What You’ll Learn in This Episode of the Confident Homeschool Mom Podcast Teresa and Christina explore the physical and emotional signs that homeschool pressure is controlling your days. From tension in the house to feeling resentful of the very thing you chose to do, you’ll recognize when pressure has taken over. If you’re struggling with comparison, curriculum overwhelm, or the gap between your expectations and reality, this episode is for you. You’ll discover how Christina moved from homeschool pressure to presence by asking one powerful question: “How can I let this be easy?” Releasing homeschool pressure doesn’t require a complete overhaul. It starts with meeting your kids exactly where they are and redefining what really matters. How Small Shifts Help You Release Homeschool Pressure Instead of striving for someone else’s version of homeschool success, Christina shows you how to identify your core desired feelings and use them as a compass for decisions. In this episode, you’ll explore: ➤ Understanding resistance from kids as a signal, not a failure➤ Finding yourself again after losing your identity in motherhood➤ Creating margins instead of falling into the “if I just had more time” trap➤ Setting boundaries with extracurriculars without mom guilt➤ Making incremental changes that lead to genuine confidence and peace Releasing homeschool pressure becomes possible when you stop trying to follow someone else’s formula and start creating one that aligns with how you actually want to feel. Ready to Go Deeper? Work With Teresa Book your free Aligned Homeschool Reset Session I help homeschool moms release homeschool pressure, edit expectations, and make small, intentional shifts that lead to a more confident and connected homeschool life. Book a Free Aligned Homeschool Reset Join the Confident Homeschool Mom Community You’ll also learn about resources available to support you, including the Confident Homeschool Mom Collective to create a community where you can grow alongside other homeschool moms on the same journey toward greater confidence and freedom from homeschool pressure. Episode Outline [00:00] Christina’s accidental homeschooling journey[03:00] Spotting the physical signs of homeschool pressure[08:00] Understanding resistance from kids as a signal[13:00] Maintaining influence without control in the preteen years[15:00] Learning to regulate emotions alongside your children[21:00] Finding yourself again after losing your identity in motherhood[28:00] Why “if I just had more time” is a trap[31:00] Using core desired feelings as your decision-making compass[35:00] Giving yourself permission to adjust and experiment[40:00] Being spacious in the moment instead of rushing[45:00] Why there’s no perfect curriculum[50:00] Setting boundaries with extracurriculars without mom guilt[55:00] If you’re feeling guilty, you’re already doing more than you think Listen Now Ready to release homeschool pressure and start creating a homeschool life that aligns with your values? Press play on this episode of the Confident Homeschool Mom Podcast and discover how small shifts can help you move from homeschool pressure to presence and transform your homeschool journey. Resources Mentioned in This Episode “Hold On to Your Kids” by Gordon NeufeldBrené Brown’s TEDx TalkClear and On Purpose Podcast with Christina SlaybackChristina’s Website: christinaslayback.comFollow Christina: @christinaslayback on Instagram & Facebook Episodes on the Confident Homeschool Mom Life Stop Asking These 6 Homeschool Questions (That Sabotage Your Life) 5 Simple Habit Stacking Ideas for Homeschool Moms to Reduce Stress and Gain Control A Homeschool Mom's Guide to Purposeful Living Less Pressure, More Presence About Me, Teresa Wiedrick Unlearning People-Pleasing as a Homeschool Mom How to Incorporate Ten Self-Care Tips for Homeschool Moms Customized Homeschool Help for Parents that Can Transform your Life Latest episodes you might also enjoy: Facebook Instagram Pinterest Linkedin YouTube I’m Need a Homeschool Reset! Latest episodes you might also enjoy: How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) January 19, 2026 The Truth About Finding Your Homeschool Rhythm January 13, 2026 The Confident Homeschool Mom Podcast: Introducing the 1% Pivot January 6, 2026 Purpose-Driven Homeschool Planning for 2026: How to Recalibrate the Year with Clarity December 23, 2025 1% Shift to a Calm Homeschool Life December 23, 2025 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 Human Development for Homeschool Moms: Realistic High School Expectations October 20, 2025 How to Build Homeschool Routines that Support YOU October 14, 2025 Why Deschooling? To Feel Confident, Certain & Good Enough October 7, 2025 The Ultimate Guide to Building Boundaries and Healthy Relationships for Homeschool Moms September 23, 2025 Ultimate Homeschool Overwhelm Quiz That Reveals Your Hidden Stress Triggers in 5 Minutes September 15, 2025 Start Homeschooling in British Columbia: How to Decide September 9, 2025 How to Create an Effective Homeschool Routine that Works for You September 2, 2025 Interest-Led Homeschool for Confident Moms: An Enneagram 8 Mom's Story of Growth August 28, 2025 How Do I Unschool My Child? 5 Simple Steps to Spark Natural Learning August 19, 2025 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) August 13, 2025 Top Tips for New Homeschool Moms in Season 3 August 11, 2025 5 Challenges Working Homeschool Moms Face—And How to Overcome Them August 5, 2025 How to Manage Overstimulation as a Homeschool Mom July 30, 2025 Reclaim You: Rediscover Life Beyond the Homeschool Mom Role July 22, 2025 A Summer Reset for Homeschool Moms: The Secret to a More Peaceful Year Ahead July 15, 2025 How to Help Reluctant Writers: Julie Bogart on Homeschool Writing July 7, 2025 7 Ways Brené Rescued Me from One of those Homeschool Days June 30, 2025 Morning Affirmations for Homeschool Mama: A Simple Practice for You to Parent with Intention June 24, 2025 5 Overlooked Mistakes That Are Stressing You Out as a Homeschool Mom (& How to Fix Them) June 18, 2025 The Soul School Way: Books as Mirrors, Windows, and Voices for Homeschool Families June 3, 2025 Sibling Bickering in Homeschool Families: What's Normal & How to Handle It May 27, 2025 Homeschool Mom Boundaries: 6 Truths That Will Set You Free May 20, 2025 How the Mother Wound Affects Homeschool Moms—and How to Break Free May 12, 2025 Homeschool Mom Boundary Issues? You’re Not Doing This… May 6, 2025 How to Deschool as a Homeschool Mom and Rediscover Your Identity April 30, 2025 How my story of deschooling brought more freedom & purpose April 22, 2025 How to Know if Deschooling is Right for You: 7 Signs you Need to Deschool April 13, 2025 Why Do You Want to Deschool? Understanding Why it Matters April 11, 2025 Is My Homeschooler Behind? The Truth About Learning at Their Own Pace April 1, 2025 A Homeschool Mom’s Guide to Purposeful Living March 25, 2025 10 Simple Steps to the Homeschool Life (& Live it on Purpose) March 17, 2025 The Three Lies Homeschool Moms Tell Themselves March 11, 2025 The Myth of the Perfect Homeschool: 3 Common Challenges March 5, 2025 Tired of Homeschool Sibling Fights? Try These 3 Simple Strategies! March 4, 2025 11 Powerful Affirmations Every Homeschool Mom Needs to Hear February 25, 2025 6 Homeschool Burnout Signs that Suggest You Need to Try Something New February 18, 2025 7 Red Flags That Say You Need Homeschool Wellness Coaching—Before Burnout Hits February 12, 2025 Subscribe to the Homeschool Mama Self-Care podcast YouTube Apple Audible Spotify (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load');

If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your goals, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma QuizThe belief that you're not enough may be learned AND reversible.This episode explores how the belief of not being good enough is rooted in survival patterns and the brain's ability to adapt and reinforce what once ensured acceptance. Early attention tied to performance taught the subconscious mind to link success with worth. In modern life, this limiting belief holds people back. When questioned, the idea of “good enough” quickly collapses. Releasing it starts by recognizing it as untrue, then gently correcting it as it returns—supporting synaptic pruning, neurosculpting, and lasting emotional healing.You'll Learn:[00:00] Introduction [01:18] Why this belief often lives below awareness until it shows up emotionally[02:36] How survival wiring teaches the brain to equate worth with acceptance[04:12] What childhood attention and approval teach the nervous system about safety[05:58] Why the brain keeps reinforcing this pattern long after survival is secured[07:14] How questioning “being good enough” exposes how fragile the concept really is[08:42] The mindset shift that supports synaptic pruning and belief rewiring[10:26] Why noticing and correcting the belief matters more than eliminating it[12:11] How this same process applies to other repeating limiting beliefsFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool

In episode two of "Raising Godly Warriors," Duane Sheriff teaches a biblical approach to parenting through the metaphor of an arrow in Psalm 127. There are three stages of a child's development: the feathers (ages 0-10), where we train through repetition and protection, the shaft (ages 10-20), where we teach, shape character, and strengthen identity; and the tip (age 20 and beyond), where we launch them toward their God-given target.Scripture teaches that the biblical age of accountability begins at 20, not 18. In Numbers 14, God held those 20 years old and older accountable for Israel's rebellion, while those younger were still considered under parental covering. This is more than historical detail—it's a spiritual warfare blueprint. Releasing our children prematurely can expose them to battles they are not yet equipped to fight, emphasizing the parental responsibility to protect, train, and prepare them until they can stand as warriors in their own right.

Do you love physical media and movies? Then you should be following all-things Ryan. I am truly honored to be joined by returning guest and physical media community superhero Ryan Verrill. We discuss the many projects he has in the works while mainly focusing on his latest distribution company, Antenna Releasing. During the 2nd half of the conversation, we also discuss some of his favorite films of 2025!Per their website, Antenna Releasing is "always looking for exciting new voices in film to champion" and Ryan (along with his two hard-working compadres) are definitely making things happen already with their incredible new endeavor! Thank you so much to Ryan for talking with me on our lunch break and sharing with me all the good news at a time when we need it the most. Follow Ryan here, there, everywhere!https://podcasts.apple.com/us/podcast/the-disc-connected/id1615134944https://www.youtube.com/c/DiscConnectedMediahttps://www.patreon.com/cw/DiscConnectedhttps://letterboxd.com/disc_connectedhttps://www.antennareleasing.com

You should download my free TOOLKIT for new record labels... http://otherrecordlabels.com/toolkit   Thanks to LANDR for sponsoring this episode. landr.com/otherrecordlabels   In Episode 5 of How to Start a Record Label This Year, Scott walks through what actually happens when you're ready to release music—and how to do it in a way that gives your record the best possible chance to succeed. From choosing the right release date to working backward months in advance, this episode breaks down the practical realities of releasing music today, especially if you're dealing with physical formats, digital distribution, and limited time and resources. In this episode, you'll learn: How to choose a release date that serves the music (not just the calendar) Why working backward from release day is essential—especially for vinyl and physical formats What assets you need before release day (artwork, photos, videos, press materials, instrumentals) How pre-release singles, preorders, and promotion fit into a release timeline Why release day is not the finish line—and how to think about the long tail of your music

Pastor Vic Prietto

In this deeply moving episode of Versions of Healing, host Deborah Moffatt sits down with certified grief coach, speaker, author, and healer Angela Clement for an honest and compassionate conversation about grief, loss, and spiritual awakening. After losing her husband of 35 years to cancer, Angela's life was forever changed. What followed was not just heartbreak—but a profound transformation. Through her own journey of bereavement, Angela discovered that grief is not something to "get over," but a sacred pathway that can lead to deeper self-understanding, purpose, and healing. In this episode, Angela shares: What life looked like before loss—and how grief reshaped her identity How grief can become a spiritual awakening rather than a life sentence Why resisting grief can prolong suffering, and how surrender brings healing The role of community, validation, and being truly seen in the healing process How to support grieving loved ones without causing unintentional harm Releasing guilt around joy and learning to live fully again after loss Gentle encouragement for those currently walking through grief This conversation is for anyone who has loved deeply, lost painfully, and is searching for meaning, peace, and hope on the other side of loss. ✨ There is hope—even in the darkest moments. Angela reminds us that healing is possible, joy can return, and you do not have to walk this journey alone.

Singer-songwriter and Lyme disease advocate Jesse Ruben joins the Tick Boot Camp Podcast for an incredibly honest, emotional, and deeply educational conversation about chronic Lyme disease, identity loss, treatment failure, unconventional healing, relapse, nervous system trauma, and the role of music and community in survival. Jesse's journey spans more than a decade and includes misdiagnosis, years of antibiotic treatment, experimental therapies, remission, relapse during the pandemic, gut microbiome restoration, nervous system healing, and ultimately a renewed sense of purpose through advocacy and art. This episode is essential listening for anyone navigating chronic Lyme disease, supporting someone who is sick, or questioning whether healing is still possible. Jesse Ruben's Early Life and Music Career Jesse grew up outside Philadelphia, surrounded by music, creativity, and curiosity. While he jokes that his songwriting degree was “a very expensive, useless piece of paper,” the competitive creative environment of music school helped sharpen his storytelling voice. By his early 20s, Jesse was living in New York City, touring, running marathons, and building momentum as an independent musician. He had just completed his third New York City Marathon, was in peak physical condition, and his career was accelerating—until his health began to unravel. The Onset of Illness: When Lyme Disease Took Everything Jesse's first red flag appeared when he became short of breath climbing subway stairs, despite being a marathon runner. Soon after, nausea, dizziness, headaches, neurological symptoms, and crushing fatigue followed. On Christmas Day 2012, Jesse developed what seemed like a flu that never went away. Over the following months, symptoms escalated dramatically: Severe fatigue that made basic movement impossible Brain fog and memory loss Crawling sensations under the skin Air hunger and dizziness Anxiety, depression, and mood changes Weight loss and neurological dysfunction Despite seeing 15 doctors over nine months, Jesse received conflicting diagnoses ranging from vitamin deficiencies to fibromyalgia and lupus. Every test came back “normal.” Insurance denied coverage. Doctors told him he would “have to live with it.” During a national tour, Jesse was so debilitated that a friend physically lifted him onto the stage to perform, then carried him back to the van afterward. Eventually, through relentless self-research, Jesse discovered a symptom list online that finally connected the dots: Lyme disease. Diagnosis and Early Treatment Failure Jesse was ultimately diagnosed at the Morrison Center in New York City, where testing confirmed: Lyme disease Babesia Mycoplasma His initial treatment path included: 6 months of oral doxycycline 18 months of IV azithromycin Antiparasitics Mepron (for Babesia) Antifungals, antivirals, supplements, and Chinese herbs Despite years of treatment, nothing produced lasting improvement. Jesse describes his life during this period as being reduced to pill schedules, doctor visits, and survival mode. The Game Changer: Chelation and Ozone Therapy After nearly three years with minimal progress, Jesse's provider, Dr. Gerald (“Jerry”) T. Simons at the Morrison Center, suggested a more experimental approach: chelation combined with ozone therapy. Jesse underwent IV chelation and ozone therapy multiple times per week for several months. The results were dramatic. Nearly all of Jesse's symptoms resolved, and for the first time, he felt like himself again. Even years later, booster ozone treatments helped stop symptom flares before they escalated.

Intricacies of Michelle, new podcast about dating after 45, will be released under the Rebel Sage Perspectives umbrella, partly because that platform is already established, but more importantly because the heart of this new series fits naturally within the same spirit. Rebel Sage Perspectives has always been about honest conversations, lived experience, and the humor that gets us through the messy parts of life. Intricacies of Michelle's limited‑episode project continues that tradition—just with a more personal lens and a focus on dating after forty‑five. Housing it under the Rebel Sage platform keeps everything connected, familiar, and accessible for listeners who already appreciate real stories told with warmth, wit, and authenticity.DM Michelle on IG: https://www.instagram.com/intricaciesofmichelle/Watch on YouTube: https://www.youtube.com/@rebelsageperspectives/videos#datingafter45Send us a text

Today we've got a little bit different of an episode than normal… we're talking Hijack Season 1, I finally finished Slow Horses season 5 over the holidays, and we of course have some news to discuss… plus much, much more. More BingetownTV Content!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check Out Our Podcast on Youtube! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check Out Our Youtube Entertainment Channel! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the BingetownTV Community Discord (FREE)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on Socials!  Instagram- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/bingetowntv/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter/X - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/bingetowntvpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@bingetowntv?_t=8gdE279ReTm&_r=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Defense Attorney Peter Wold helps explain the MN law that prohibits releasing ICE detainees to ICE. Johnny Heidt with guitar news.Heard On The Show:Trump threatens to use the Insurrection Act to ‘put an end' to protests in MinneapolisFederal government sues Minnesota over affirmative action in state hiringFive takeaways from crunch White House talks on Greenland's futureSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST!In this brand new EFT episode, inspired by my own experiences and common themes from my recent retreat, we explore the challenge of releasing control, particularly around the fear of disappointment and the belief that success requires holding onto every detail. Whether control and disappointment have been showing up in your business, personal life, or both, this episode is here to help you release resistance, create space for new possibilities, and learn that "failure" is just part of the adventure. So find a quiet space, settle in, and get ready to tap along. This is an episode you won't want to miss if you're ready to let go and welcome in more ease and self trust. Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience.NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: The link between disappointment and self worth Reframing failure and disappointment as learning and growth opportunities Finding balance between control and letting go ("it doesn't have to be either-or") If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Prayer for Releasing Our Shame for her Daily Spiritual Espresso published on January 15, 2026 which you can access here: https://powerofloveministry.net/no-one-can-shame-us-unless-we-agree/ Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've been feeling like your only options are to stay miserable or burn it all down, this episode is for you.In today's episode, I'm talking about how all-or-nothing thinking shows up in our careers, particularly for high achievers  and why this black-and-white mindset keeps so many capable, talented people feeling stuck, frustrated, and disengaged.I share why this way of thinking actually makes a lot of sense given how you've been rewarded throughout your career, and why shifting from making “forever decisions” to treating your career as a series of experiments can unlock clarity, confidence, and momentum.✨ What You'll Learn in This EpisodeWhy all-or-nothing thinking feels logical, and how it quietly keeps you stuckHow high achievers get trapped by the belief that every career move must be perfect and permanentWhy clarity doesn't come before action, it's created through actionHow to reframe career decisions as experiments instead of life sentencesWhat it really looks like to move forward without having everything figured out

-Please fill out our 2026 SATISFACTION SURVEY, take 5 minutes of your time to make GV better for you! https://docs.google.com/forms/d/1nhg-wyNW3tt9K7FJnhtF_hbWR17CrK3uo6fajZBzhfc/edit#responses-Get Ad-Free, Early, & Exclusives Episodes Along With Our Entire Backlog On Our Patreon. 4 Tiers,  Over 30 Exclusive Episodes In 2026. The Best Way To Listen To GV, Join Now :  https://www.patreon.com/GeekVerse -Join Our Madhouse, Chat With The Hosts & Other GV Listeners In Our Discord!  https://discord.gg/K7Nvs7tJ TOPICS -DCU Brave & The Bold Releasing A Year After The Batman 2? -Kartos Cast For God Of War Amazon Series -Han Zimmer To Score Harry Potter Series-Arya Stark Spin Off In The Works At HBO -Trailers The Mummy & Euphoria Season 3Become a supporter of this podcast: https://www.spreaker.com/podcast/geekverse-podcast--4201268/support.

This is a recording of a live guided meditation.  The meditation guide and the members of the public who joined the meditation used the Zoom platform.   Even though you are listening to this meditation as a recording rather than attending live, in the world of consciousness, there is no time or space. Meaning, regardless of when you listen, you are in a meditation with a large group of folks from different walks of life and places on the planet.Meditation Guide: Judy Hunter, Master meditation guide and seasoned teacher and trainer for the Divine Spark Program.Judy's Meditation Guide Style: Rich, musical tone to her voice.  Inspiring imagery and clear guidance makes possible going deep into your center safely and joyfully.Content: Features these tools and techniques:Grounding (Earth Connection)ReleasingCenteringIntentional BreathingCenter of Head AwarenessFinding the energy flow of universal consciousness within you, then stepping into itTraveling within your energy architecture -- moving point of awareness through 1-12 chakras Intention setting Bringing your life energy into harmony with your divine/universal self

AP correspondent Jennifer King reports that Venezuelan leader Delcy Rodríguez talked about the release of prisoners during a briefing at the presidential palace in Caracas.

I'm back with my favourite co-host Matt in the studio, but this time it's our new home! In this episode of Inspire + Move, Matt and I are sitting down together for the first time in a while to talk about something we've been moving through behind the scenes: big life transitions.After over a decade in our previous home we made the decision to move, and while this change created space for possibility and expansion, it also came with moments of grief, shedding, and deep reflection. We're opening up about the emotions, the growth, and the lessons that come with closing one chapter and stepping into the next.Tune in to hear more about: • Navigating transitions and who you really become when life changes • Grieving what you're leaving while staying excited for what's ahead • Releasing identities and roles that no longer serve the version of you you're becoming • Letting go of “stuff” physically, emotionally, and energetically,  to create space for more • How to check in with what you're making room for in 2026Whether you're in the middle of a big change or simply feeling the nudge to start something new, let this episode be a powerful reminder that growth often starts with letting go. We'd love to know what transitions you're moving through! DM us @AlliArruda or @Matt_Arruda and let's keep the conversation going!Want to Make More Money in 2026? You Need to Be Seen!Get on the waitlist for my NEW 6-Week Visibility Accelerator Program:https://www.inspireandmove.ca/visibility-accelerator-waitlistLet's Connect!• INSPIRE + MOVE EVENTS• Instagram• Private Coaching• Website• Facebook• TikTok

I WROTE A SONG?! I'm SOOOO excited to tell y'all I made my FIRST EVER song called 'caught up'

Results on Results! This episode was tricky to title because Dr. Emily has gotten some truly incredible results in The Warrior Goddess Transformation Program. She's here today sharing all of the details with us. How she released binge eating, dropped 10lbs, released the daily anxiety & depression she once believed was the part of her personality that "made her a good person," released acid reflux, IBS flare ups, reduced her back pain & migraines/cluster headaches & how somehow... she's $10,000 LESS in debt that when she joined the program. If it sounds too good to be true, well it IS magic. Listen to her describe her results for yourself... ➡️The Warrior Goddess Transformation Program...empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.➡️ Sign up here

What if friendship isn't meant to look the same in every season of your life?In this deeply honest and affirming episode of Help Them Bloom, host Evelyn Mendal sits down with Rebecca Smith, founder of Mamala Organics, for a powerful conversation about adult friendship, motherhood, identity, and the invisible emotional labor women carry – especially after becoming moms.From postpartum isolation and “playdate friendships” to soul-level connections and modeling healthy relationships for our children, this episode explores why not every friend can meet every need – and why that realization can be incredibly freeing.Friendships exist for reasons, seasons, and lifetimes. Together, Evelyn and Rebecca unpack how women can release guilt, comparison, and unrealistic expectations – and instead build intentional, values-aligned friendships that support who we are now.This episode is for any woman who has ever thought:“Why do friendships feel harder now?”“Is something wrong with me?”“Will I ever find my people again?”✨ Spoiler: You will.About the Guest: https://linkin.bio/mamalaRebecca Smith is the founder of Mamala Organics, a line of organic, functional support snacks created to nourish women through postpartum healing and beyond—because women deserve food that supports their bodies, not just their kids'.Learn more about Mamala Organics: https://www.mamalaorganics.com/Follow Mamala Organics: https://www.instagram.com/mamala_organicsChapters: 00:00 Setting the stage: friendship, motherhood & seasons of life08:55 Introducing Rebecca Smith, Founder of Mamala Organics011:45 Why adult friendships feel different after becoming a mom12:45 The isolation of early motherhood & misaligned life timing14:20 Can you really make lifelong friends later in life?16:45 Releasing disappointment & categorizing friendships by purpose17:15 Seeking value-aligned friendships intentionally19:30 “Your partner can't be everything” — redefining emotional support21:30 Letting friendships ebb and flow without guilt24:10 The power of women's circles & intentional female community25:45 Choosing the right energy around your kids26:35 How adult friendships shape children's social blueprints31:15 Belonging vs. authenticity (for kids and adults)32:30 Preparing kids for social challenges at every age35:15 Mamala Organics: postpartum nourishment & food as medicineSubscribe to Help Them Bloom: Follow us on Instagram: @hatchandbloomco instagram.com/hatchandbloomco Visit our website: https://www.hatchandbloom.co/Produced by Haynow Media: https://haynowmedia.com/

This week on The Gaming Duo, we break down Xbox's Developer Direct 2026 and what it tells us about which games could actually launch this year. We also react to leaked Steam Machine pricing that suggests a premium push from Valve, and dive into ongoing GTA 6 delay rumors as confidence in its 2026 release date gets tested.Rate and review the show on Spotify and Apple Podcasts, and join our Discord—where friendships are built through gaming.Discord link: https://discord.gg/B7YYMvZtZ2

In this empowering conversation, Brad Yates and I explore tapping (EFT) as a simple yet powerful tool to calm the nervous system, quiet the mind, and release emotional patterns that keep us stuck.We talk about why stress sits at the root of so many emotional and physical challenges, how the nervous system impacts our ability to think clearly, and why forcing positive thinking often doesn't create lasting change.Brad breaks down how tapping works in an accessible, compassionate way — showing how working with your emotions, rather than against them, can open space for real shifts in how you feel, think, and show up in your life.We dive into: ✨ What tapping (EFT) is and how it works ✨ Calming the nervous system through the body ✨ Why stress affects clarity, emotions, and behavior ✨ Why affirmations often don't stick under stress ✨ Releasing emotional blocks with compassion ✨ Reframing self-sabotage as misguided self-loveThis is a conversation you can return to whenever you're feeling overwhelmed, stuck, or ready to create change.Connect with Brad on Instagram @tapwithbradYour host: Anna SvedbergConnect with me on Instagram: @nourishedwithannaThis conversation originally aired as Episode 50.

This is a recording of a live guided meditation.  The meditation guide and the members of the public who joined the meditation used the Zoom platform.   Even though you are listening to this meditation as a recording rather than attending live, in the world of consciousness, there is no time or space. Meaning, regardless of when you listen, you are in a meditation with a large group of folks from different walks of life and places on the planet.Meditation Guide: Molly Doolittle. Seasoned Meditation Guide of the Divine Spark Program.Molly's Meditation Guide Style: Relaxed, calming, simple guidance through the steps. Wisdom and kindness flow with her words. Content: Features these tools and techniques:Grounding (Earth Connection)ReleasingCenteringIntentional BreathingCenter of Head AwarenessFinding the energy flow of universal consciousness within you, then stepping into itBringing your life energy into harmony with your Divine Feminine

For years, I battled with the idea that being ambitious made me appear too eager and self-serving. But I've learned that real ambition should ebb and flow, much like nature itself. It's okay to redefine ambition as a desire for more life, while also allowing ourselves periods of rest and recalibration. From my discussion with Amina AlTai, it's clear that ambition must be intentional and aligned with our true values. Releasing the need for perfection and instead embracing recovery and personal growth has been transformative. I've seen firsthand that our bodies often signal when our ambitions are misaligned, acting as guides toward a more sustainable path. As we lean into our strengths and gifts, let's transform ambition from a toxic force into a purposeful journey that expands our lives and those around us. Learn more from Amina and get her book HERE. Join the free ⁠⁠DSL Training for 2026⁠⁠! Join me for 90-minutes on January 16th to learn what a Do Something List is and create your own for 2026. Podcast Anni: (Still ongoing!) Celebrate 9 years of About Progress by submitting to our annual Favorite Things Giveaway! Simply leave a rating/review on Apple Podcasts. Favorite things + details on who won ⁠HERE⁠. 1-on-1 COACHING ENROLLMENT OPEN NOW! BOOK A CURIOSITY CALL NOW to be considered for one of my limited spots for 1-on-1 coaching this Winter. Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! More for Moms Conference use code “LISTENER” for $20 off Leave a rating and review Check out my ⁠workshops⁠! Follow About Progress on YOUTUBE! Book Launch Committee ⁠Free DSL Training⁠ Full Show Notes Transform your space now. Go to https://www.quince.com/monica for free shipping on your order and 365-day returns; Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Highlights With BradleyWhat led to his most recent work, The Heart Code, and what makes it different than his other booksHow emotional energies can become stuck in the bodyOur bodies are made of nothing but energy, and we are beings of pure energyEverything is energy, including emotionsWhat a trapped emotion is and how these can happen in three ways: we bury it, unchecked big emotions, and an overwhelming circumstance we can't processThe single biggest common denominator for all his patients, and what he learned from this90% of his patients' physical pain was linked to emotional baggageWhat is a heart wall, and how can we address these?About 93% of people put up a wall of some sort Ancient civilizations all believed that the heart was the core of the soul and of our beingWhat heartache actually is, and what is happening in the body during thisMore communication goes from heart to brain than from brain to heartHow can we test our own subconscious mind to see if we have a heart wallOur bodies communicate with us through symptoms. As an example, migraine headaches How to do this work on yourself or find a practitioner who can help release heart walls on youHis parting grandfatherly advice for everyoneResources MentionedGet the Heart Code book and special gifts hereDiscover HealingDr. Bradley's Books