Podcasts about releasing

Today on Can't Be Contained, I'm dropping an episode that is straight from my heart to yours — especially if you've ever felt “behind” in life. If you've ever looked around and thought, “Everyone else is making bank, getting married, having babies… and I'm just not there yet,” this one's for you, babe. I'm opening up about my own journey — the wild expectations I had for myself by 25 (spoiler: barefoot in the kitchen with three kids didn't happen), the crushing weight of comparing my timeline to everyone else's, and the moment everything shifted when I finally chose to live life on my terms. We're diving deep into… ➤ Letting go of society's timelines and trusting that divine timing is always working for you ➤ Releasing urgency so you stop chasing and start attracting what you want by embodying who you're becoming ➤ The energetic difference between creating from love and alignment vs. fear and comparison ➤ My favorite real-world practices — the timeline detox, trusting the universe, and living “as if” it's already done ➤ Why surrender isn't giving up… it's plugging into your ultimate power And… I'm sharing all the juicy details about my upcoming Women & Wealth live event in San Diego — two soul-stirring days to break free from money limitations, connect with women who get you, and step into your million-dollar life. If you're tired of feeling like you're not enough or running out of time, this episode is your permission slip to breathe, trust, and embrace the timing of your own becoming. You are not behind. You are right on time. Take a beat. Tune in. Let's return to presence, power, and possibility… together. Your life is unfolding perfectly. And you, my love, cannot be contained. Join the Women & Wealth Event: https://www.pausebreathwork.com/women-wealth-2025 Learn How to Grow Your Income, Impact and Freedom by Becoming a Certified Breathwork Facilitator: https://do.pausebreathwork.com/breathwork-training About Can't Be Contained Can't Be Contained' is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode!   For full show notes, resources, and links: https://www.samanthaskelly.com/episode-350-feeling-behind/   The Pause Breathwork App is the #1 app to clear stress using your breath. Download the app here: https://pause.live/Pause-Breathwork-App

Timothy Cadillac, speaker, professor, and author, joins the show live, in-person to promote the upcoming book Success4Life: The Entrepreneur’s Odyssey, which he co-wrote with his brother Josh Cadillac. Releasing on August 13, reserve your copy at Amazon today! “Cannabis Poisonings Are Rising, Mostly Among Kids” from The New York Times yesterday. Founder & President of Arizona Women of Action Kim Miller calls-in to talk about the group's latest initiative in exposing the availability to children of illicit, adult material in Maricopa County’s public libraries.See omnystudio.com/listener for privacy information.

Releasing on National Vinyl Day (August 12th), we share a new segment on the show of record talking records, SURFACE NOISE. Our panel describes some records that they have that may have difficulty landing on a conventional grade. This bonus cut is here exclusively on Vinyl Community Podcasts!   For more information on Vinyl Community Podcasts: https://vinylcommunitypodcasts.com   . . . . . Don't forget to visit FOTS (friends of the show) Vinyl Storage Solutions for the BEST sleeves to protect your best records (and your worst). Save 10% using the code(s) below: VCP10 https://vinylstoragesolutions.ca    

Taylor Swift made an announcement about album #12!

Prayer for Releasing the Resistance for her Daily Spiritual Espresso published on August 10, 2025 which you can access here: https://powerofloveministry.net/i-had-so-much-resistance/ Learn more about your ad choices. Visit megaphone.fm/adchoices

I thought I was healed. But the truth? Fear was still running my life — hiding under the mask of confidence, control, and pride.In this episode, I open up about the moment I realized my childhood trauma didn't just leave scars — it built an ego that I thought was protecting me… but was actually holding me back.This isn't about arriving at the finish line. I'm still in the process of dying to the version of me my childhood created — the one who learned to survive through control, who mistook fear for wisdom, and who confused ego with strength.We'll talk about:How childhood fear can disguise itself as confidenceWhy ego can sneak back in during your healing journeyThe real-life costs of not checking your pride — financially, professionally, and relationallyHow to protect your progress through intentional boundaries with yourself and othersIf you've ever felt like old habits keep trying to creep back in — even after you've done “the work” — this episode is for you.The Well Done Life Podcast Information:The Reset Experience Recap Video: https://youtu.be/4ynD3AEuz2I?si=okF38OJIH4vLoVmJPrevious Episode: https://www.buzzsprout.com/851650/episodes/17567411-it-s-time-to-live.mp3?download=trueInstagram: https://www.instagram.com/pamelaldavis/Instagram: https://www.instagram.com/thewelldonelifepodcastEmail: hello@thewelldonelife.com and thewelldonelife@gmail.com Thank you for listening. Text me your feedback. I really appreciate you!

In this episode, we're joined by a very special guest, Betty Dupont — a longtime physical therapist turned somatic movement instructor who's helping people release chronic tension and reconnect with their bodies in powerful ways.For nearly 30 years, Betty supported the Nantucket community through manual physical therapy. But during the 2020 pandemic, everything shifted. After being introduced to Somatics—a method that reconnects the brain and body to heal both emotional and physical trauma—she found herself on an entirely new path of healing.We talk about:Her evolution from traditional PT to SomaticsThe profound turning point that sparked her healing journeyHow unresolved emotional and physical trauma shows up in the bodyWhat Somatics is (and how it's different from yoga or physical therapy)The unexpected ways this practice helps heal trauma and chronic painWhy slowing down, tuning in, and letting go can be the most powerful thing we doThis is a grounding, enlightening conversation—and I'm so honored to share Betty's wisdom and story with you.Follow Betty on Instagram: https://www.instagram.com/surfsidesomatics/?hl=enLearn more about Betty: https://www.surfsidesomatics.comLearn more about essential somatic: https://essentialsomatics.com

This guided meditation will help you gently release the weight of old pain and emotional wounds you've been carrying — whether from recent events or long ago. Through deep breathing, safe visualization, and compassionate affirmations, you'll create space within for peace, forgiveness, and freedom. In this session, you'll:

In this powerful episode of the Spiritual Journey Podcast, host Nimesh Radia guides listeners through a deeply transformative journey into the Akashic Records, blending a guided meditation with channeled messages from both himself and Stacey Brown.You'll be taken to the mystical Land of the Akasha — meeting your higher self, future self, ancestors, and soul family — while releasing old patterns and calling in your highest timeline. The meditation supports you in letting go of what no longer serves you, embracing your light, and stepping fully into your soul's purpose.The Akashic message brings through wisdom about the current collective shift, the balance of divine masculine and feminine energies, and the importance of standing in your power during this time of great change. You'll be reminded that healing is a lifetime journey, that you are never alone, and that your soul family and guides are always ready to support you when you ask.

Thinking about launching your own video game? In today’s episode, we explore how solo developers can publish on Steam—one of the biggest game distribution platforms—and what it really takes to turn a project into profit. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

In this episode, Lana sits down with Karis Malszecki, a creative professional and former coaching client, to dive deep into her transformative journey over the past year. Karis shares how coaching helped her navigate life's transitions—from a major career shift to moving homes and embracing a more authentic way of living. Together, they explore the power of self-awareness, creativity, and embracing authenticity, especially when faced with life's stressors.Support the show and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠become a subscriber⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for just $4.99/mo!As a subscriber, enjoy ad free and intro free episodes, early access to new episodes + a monthly bonus podcast.Explore Coaching with Lana:Iboga Integration & Prep Coaching⁠⁠⁠ (NEW-now enrolling)Psychedelically Informed Life Coaching⁠⁠⁠ (6 Month Program)Stay Connected to Modern Psychedelics:Instagram: ⁠⁠⁠@modernpsychedelics⁠⁠⁠YouTube: ⁠⁠⁠Modern Psychedelics YouTube⁠⁠⁠Website: ⁠⁠⁠www.modernpsychedelics.net⁠⁠⁠Substack: The Healthy Ego⁠⁠Free Resources:FREE Iboga Preparation Guide⁠FREE Set Better Goals⁠FREE Integration Journal ⁠FREE Intention Setting Journal⁠FREE Psychedelic Ceremony Checklist⁠FREE Playlists for Psychedelic Journeys + Integration⁠DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views, and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.

Letting Go of the Need to Push Through and Finally Giving Yourself Time to HealIn a world that demands productivity, perfection, and constant performance — this guided meditation is a sacred rebellion.This journey invites you into the deep, slow waters of queer healing.It's for the moments when you're tired of pretending you're okay.For the seasons when pushing through just isn't going to cut it anymore.And for the parts of you that are still aching to be heard, held, and allowed to rest.Together, we'll explore:

Dave recounts a fly-fishing trip to Mexico, where he encountered the fish that now haunts his dreams. He reflects on how the experience is less about catching fish and more about testing fate, and what it means to release not just the fish, but your own power. He wraps up with an Ask Dave segment about a dinner reservation quandary. Check out RA Beattie's films: https://www.youtube.com/@offthegridstudios Check out West Bank Anglers: https://westbankanglers.com/ Learn more about Blacksmith Lodge: https://www.blacksmithlodge.com/ Learn more about 3 Bird Clothing: https://3bird.com/ Learn more about Alinea: https://www.alinearestaurant.com/ Learn more about Aviary: https://www.theaviary.com/ Learn more about El Bulli: https://elbullifoundation.com/elbulli1846/en/ Learn more about The French Laundry: https://thomaskeller.com/tfl/ Learn more about Tock: https://www.exploretock.com/ Send in your Ask Dave questions to bit.ly/AskDaveForm or askdave@majordomomedia.com. Subscribe to the show on YouTube: https://www.youtube.com/@thedavechangshow. Subscribe to Recipe Club on YouTube: https://www.youtube.com/@recipeclubofficial. Submit your favorite food moments in your favorite movies to majorfoodporn.com. Join our community Discord on majordomo.com. Free Grubhub+. It's on Prime. *Additional terms apply* Host: Dave Chang Guests: RA Beattie and Mike Dawes Majordomo Media Producer: David Meyer and Kelsey Rearden  Spotify Producer: Felipe Guilhermino Editor: Stefano Sanchez Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today on The Dog Walk, we are joined by Chief and Larry Schnapf, a New York Lawyer who has been working on getting the JFK assassination documents released. To start off, we get an update on where we currently stand with the records (2:34), and he tells us what grounds he is suing on (5:22). Next, we get into the Church Committee & Mike Pompeo (22:06), and how Schnapf is exploring the use of forensic testing in this case(25:37). We talk about the JFK (1991) movie and whether it is possible (31:31) . Then we get into the CIA's involvement (36:48) and the Marcello CAMTEX operation (50:56). We wrap it up by hearing about the next steps and the future of the case (55:44).You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/thedogwalk

#284 What if the version of you you've been chasing is already within you, waiting for permission to lead? Becoming yourself isn't a straight line. It's a dissolving, a remembering, and a return to what's always been true. In this episode, I get personal about what the last year has really looked like behind the scenes. What started as a rebrand unfolded into a full spiritual transformation, inviting me to release old identities, structures, and support systems to make space for who I'm becoming. The episode also explores the August 2025 numerology forecast, revealing how Month 8 in a Year 9 is helping us examine power, money, and self-worth on a deeper level. Lastly, I answer two listener letters in the Let Me Ask My Psychic segment, offering intuitive guidance around friendship, identity shifts, and the courage it takes to grow into the life your Higher Self is calling you toward. If you're in a season of transformation, I hope this conversation helps you feel seen.

Dr. Chandler came into the Warrior Goddess Program with POTS, Endometriosis, & EDS that made "fitness" difficult with all of her flare ups & chronic pain. On top of that she had diagnosed panic disorder with c-PTSD & severe agoraphobia that made leaving her house difficult. Here she is today sharing her story after finishing her first year in the Warrior Goddess Program with less pain, less POTS & Endo flare ups, & she hasn't had a panic attack since December 2024 (so 9 months now!) In this episode we dive into her story, her results, & her unique perspective on why she feels like Fitness Witchcraft is so effective as someone with a PhD in psychology.

What if your “downloads” were actually divine strategy? In this week's episode, I'm joined by multi-talented Arielle Zadok—producer, intimacy coordinator, sex educator, and creator of the "Fuck Like the Movies" program. What started as a conversation about celebrity energy quickly evolved into a deep dive on presence, safety, and the intersection between performance and intimacy. This conversation is pure gold for anyone building a personal brand or scaling their soul-led business. We dive into: The energetics of success (and why alignment = acceleration) How to communicate with your guides and receive clear intuitive hits Releasing shame to magnetize the right audience Bridging the mystical and the practical in your business Why the universe wants you to be seen ✨ This episode is your reminder that being famous doesn't mean being fake. It means being fully expressed.

Kelowna based Singer/Songwriter/Looper Cal Volpe shares about the growth and surprises that happened along the journey from writing to releasing his first album.Listen to Cal's new album titled “Alone,” on Spotify.Connect with Cal and follow along on his adventures on Instagram.Share your thoughts on this episode in the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Write Songs You Love Facebook Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ group.To join the Write Songs You Love Member calls, visit https://writesongsyoulove.substack.com/ and become a paid subscriber.

Whew! Today, we open up about the emotional shift that happens when our boys grow up and head out into the world. It's heavy. But it's also light knowing that our boys have the skills to thrive in this world.From the swirl of second-guessing as they leave the nest, to the surprising lessons they teach us as they grow into courageous, kind adults — we're talking parenting, releasing control, and finding our new rhythm. If you're caught between holding on and letting go, this one's for you.Tune in, exhale, and remember — maybe, just maybe… it's time to release expectations of your adult child/ren. (see what we did there? *wink*)Now streaming wherever you get your podcasts.#WhatTheFifty #ParentingAdultChildren #LetGoToGrow #MotherhoodUnfiltered #NewEpisode

The Justice Department is considering whether to release a transcript and audio from Ghislaine Maxwell's closed-door interview with Deputy AG Todd Blanche. In a wide-ranging CNBC interview, President Trump floated names to replace Fed Chair Jerome Powell, detailed a potential trade deal with China, recounted being de-banked after leaving office, and reiterated he “probably” won't run for a third term. The Coast Guard releases a scathing 335-page report on the Titan sub disaster, blaming CEO Stockton Rush's negligence and catastrophic engineering failures for the fatal implosion.Riverbend Ranch: Visit https://riverbendranch.com/ | Use promo code MEGYN for $20 off your first order.All Family Pharmacy: Order now at https://allfamilypharmacy.com/MEGYN and save 10% with code MEGYN10 

The talks were taped. What Ghislaine Maxwell told a top Trump administration lawyer in her quest for clemency, and the possibility that they could be made public. Plus, the report is in on what doomed the OceanGate Titan sub on its trip to the Titanic wreckage. CNN's Jason Carroll has the details. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe… And settle your body into comfort.  PAUSE… Let yourself move around a bit,  Until you find your favorite sleeping position.  PAUSE… And then breathe in deep,  Filling yourself up with fresh, cool air. And then release your breath, All the way out. PAUSE… Another full inhale now, Filling up from your toes,  All the way up to the crown of your head. Holding it at the top for a moment. And then exhaling with a sigh, Releasing all the air,  All the tension, As you melt a little deeper into your bed. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Breathe deeply… And let it pull you inside.  Exhale fully… And let the thoughts subside. PAUSE… Breathe in again, And focus on the air. Now exhale all the way, Releasing what's there. As you settle in tonight, And say goodbye to the day, See if you can extract, Emotions that want to play. PAUSE… The heaviness, the stress, And all the details too. Let them all float out, As you come deep into you. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want!  Namaste, Beautiful,

In this special solo episode, Jaime invites you to lace up your shoes and take a mindful walk as we reflect on one of the most powerful scriptures: Proverbs 3:5–6.Together, we explore what it means to truly walk by faith, especially in uncertain, noisy, and overwhelming seasons of life. Through breathwork, gentle reflection, and honest conversation, this episode is a reminder that you are not alone, you don't have to have it all figured out, and faith isn't just a feeling -- it's a daily practice.Whether you're a parent, on a healing journey, or just need a soul reset, this is your invitation to reconnect with God, breathe deeper, and trust the path ahead.Be sure to subscribe and leave a review- it helps us continue to make meaningful content like this.

Ready to reclaim your energy, sanity, and self-worth? In this episode, we're diving into the unapologetic, liberating mindset of giving zero fucks—specifically, the 10 things we've learned to stop caring about at midlife. From good girl conditioning to comparison culture, we unpack the beliefs and behaviors that no longer serve us and explore what it means to live more freely, authentically, and powerfully in this season of life. Episode Highlights:[0:03] – Reclaiming your time and energy with a zero-fucks midlife mindset [0:40] – Why being nice instead of honest keeps us stuck [4:25] – Letting go of comparison and honoring your own path [7:04] – Releasing outdated visions of what life "should" look like [11:52] – Caring less about what others think—spotlight effect and all [16:40] – Ditching the scale: body image, aging, and radical acceptance [21:55] – No more default caretaker role—how to share the labor [26:04] – Redefining beauty: aging with grace, or not [30:49] – Hustling for approval: letting go of external validation [36:23] – Playing small to keep others comfortable? Not anymore [41:16] – Letting go of expectations for other people's lives If today's discussion resonated with you or sparked curiosity, please rate, follow, and share "Insights from the Couch" with others. Your support helps us reach more people and continue providing valuable insights. Here's to finding our purposes and living a life full of meaning and joy. Stay tuned for more!

When’s the last time you had to call your mom for help? Plus – Is Mark Carney still ‘elbows up’? GUEST: Scott Reid - CTV Political Commentator and advisor to a number of Prime Ministers, premiers and political leaders

Welcome to the latest episode of Harmonious World, in which I interview musicians about how their music helps make the world more harmonious.I chatted with singer-songwriter and multi-instrumentalist Fini Bearman in the lobby of the Barbican Centre, right next door to the Guildhall School of Music where she honed her craft and still helps others do the same. Fini's latest album is Last Night of the World and it was fascinating to discuss the inspiration behind her tunes, including the title track.Thanks to Fini for allowing me to use extracts from Last Night of the World alongside our conversation.Get in touch to let me know what you think!Thank you for listening to Harmonious World. Please rate, review and share: click on the link and subscribe to support the show.Don't forget the Quincy Jones quote that sums up why I do this: "Imagine what a harmonious world it would be if every single person, both young and old, shared a little of what he is good at doing."Support the showRead reviews of albums and gigs and find out more about me at hilaryseabrook.co.ukFollow me on instagram.com/hilseabrookFollow me on facebook.com/HilarySeabrookFreelanceWriterFollow me on twitter.com/hilaryrwriter

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes gently, And find the sway of your breath.  Deeper and deeper, Slower and slower. PAUSE Feel your body melt, Like a single ripple of water soothing you, From the crown of your head, Softening your face, Releasing your jaw, Relaxing your neck, Lowering your shoulders, Opening your chest, Softening your arms and your belly, Releasing your hips, And falling down your legs and feet. Breathe… PAUSE Be here.  Right here.  Release the worries of tomorrow, And the heaviness of yesterday.  Watch them all fall away like leaves on a tree in the fall.  Blowing away in the wind,  Carried far, far away from here.  Breathe… Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

The animals may have gone onto the ark two by two, but Jane Garvey will be boarding solo! More on that... plus cruise ship balconies, the many ailments of Karin Slaughter's cat, and booby dispensers. Mental health nurse Bella Jackson also discusses her book 'Fragile Minds: Stories from an NHS Mental Health Ward'. You can listen to the playlist here: https://open.spotify.com/playlist/3qIjhtS9sprg864IXC96he?si=uOzz4UYZRc2nFOP8FV_1jg&pi=BGoacntaS_ukiIf you want to come and see us at Fringe by the Sea, you can buy tickets here: www.fringebythesea.com/fi-jane-and-judy-murray/And if you fancy sending us a postcard, the address is:Jane and FiTimes Radio, News UK1 London Bridge StreetLondonSE1 9GFIf you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radio The next book club pick has been announced! We'll be reading Leonard and Hungry Paul by Rónán Hession. Follow us on Instagram! @janeandfi Podcast Producer: Eve SalusburyExecutive Producer: Rosie Cutler Hosted on Acast. See acast.com/privacy for more information.

Stefan Tim has been hand carving traditional bows for two decades in Arnhem, the Netherlands. Under his brand, Bamboo Bows, he crafts and sells traditional Japanese Yumi bows and stunning horn bows that combine bamboo, wood, and horn. Additionally, Stefan is passionate about history and teaches history at a local high school. Please enjoy this episode of Project Quiver on Salish Wolf with Stefan Tim.          Episode Links: https://www.instagram.com/bamboo.bows/ https://www.facebook.com/bamboo.bows/ Bamboo Bows on EtsyProject Quiver at Anchor Point ExpeditionsSummary:In this conversation, Todd and Stefan discuss the art of bow making, the influence of history and culture on archery, and the techniques involved in crafting bows, particularly the Japanese Yumi bow. Stefan shares his journey from teaching history to becoming a bow maker, his experiences with students, and the impact of historical films on his passion for archery. They delve into the specifics of bow construction, the materials used, and the unique techniques of shooting with a Yumi bow. They also discuss the intricacies of archery, focusing on the psychological aspects of target panic, and the art of arrow release. Lastly, they explore the therapeutic nature of woodworking and the need for alternative educational paths that prioritize passion and fulfillment over traditional schooling.Show Notes:Stefan teaches history and incorporates archery into his lessons.Engaging students with hands-on history makes learning memorable.Stefan has been making bows since he was 12 years old.The Yumi bow is a unique Japanese bow with specific construction techniques.Bamboo is a key material in Yumi bow making.The release technique in archery is crucial for accuracy.Stefan learned bow making from a mentor in the US.Cultural influences shape the materials and techniques used in bow making.Archery techniques vary significantly between cultures.The draw weight and length of Yumi bows are distinct from Western bows. Everybody struggles with target panic, even if you never heard about it.You have to trick your mind into not knowing that you're going to release.Making stuff is cool and fulfilling.There's a lot of things to say about the school system that doesn't work for everyone.Do what you love to do and there'll be a market for it.Bow making is not a static thing; it evolves with experience.There's always somebody interested in handmade products if you want to sell them.The therapeutic aspect of bow making connects with a deeper nature of ourselves.The journey of becoming a bowyer is filled with learning and experimentation.Workshops and community are essential for passing on skills and knowledge.Chapters:00:00 Introduction and Background02:50 Teaching History and Engaging Students05:42 Life in Arnhem and Travel Experiences08:46 Family Life and Archery with Children11:37 The Influence of History on Bow Making14:26 Understanding Japanese Bow Making Techniques17:31 Materials and Construction of Bows20:30 The Art of Yumi Bow Carving26:21 Mentorship and Learning from a Master Bowmaker29:08 Exploring Traditional Japanese Archery31:49 Understanding the Kido Technique35:50 The Art of Releasing the Arrow38:29 Target Panic and Mental Aspects of Archery43:26 Crafting Unique Bow Designs49:29 The Journey to Becoming a Bowyer53:00 The Therapeutic Nature of Crafting56:39 The Art and Science of Bow Making59:16 Inspiration and Family Influence in Craftsmanship01:00:58 Teaching and Passing on the Craft01:07:06 The Journey of Selling Bows01:11:21 Education Beyond Traditional Systems

The Lion's Gate 8/8 Portal is one of the most powerful energetic days of the year and this 2025 it's layered with big astrological shifts, including Mercury retrograde, a full moon in Aquarius, and a Venus-Jupiter conjunction.In this episode, I'm breaking down:What the Lion's Gate Portal actually is (and how it's been celebrated for centuries)Why this year's astrology is making it feel extra intense (Mercury retrograde, full moon energy, and more)What kind of manifestations are most supported right nowHow to know what to release before you set new intentionsA quick manifestation exercise you can do today to open space for bigger timelinesHow I'm guiding a deeper 3-part Lion's Gate ritual inside Club BecomingIf you've been feeling heightened energy, emotions, or even a little anxious lately, it's not just you. This episode will help you understand what's happening, align with it, and use this portal to your advantage.Join Club Becoming here.---------------Welcome to Magnetic As F*ck, the podcast where personal development, mindset mastery, and spiritual awakening collide to help you become the most magnetic version of yourself. I'm your host, Mari Leigh, trauma practitioner, quantum energy & somatic healer, embodiment coach, and Akashic Record reader, dedicated to guiding women on their journey to healing, growth, and empowerment.In each episode, we dive deep into topics that resonate with the modern woman seeking transformation. From overcoming self-sabotage and navigating relationships to unlocking abundance and embracing spirituality, we explore it all. Whether you're looking to shed limiting beliefs, embody your next-level self, or connect with your soul's purpose, this podcast is your go-to resource for inspiration, insight, and practical tools.Join me as we peel back the layers, challenge the status quo, and embrace the journey of personal evolution together. It's time to feel free, confident, and utterly magnetic in every aspect of your life. Tune in to Magnetic As F*ck and let's create the life of your dreams, one episode at a time. Make sure to follow along & find more ways we can work together at ⁠⁠⁠⁠⁠⁠⁠⁠⁠marileigh.com⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/marileighb ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/magneticasfckpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok.com/@marileighb⁠⁠⁠⁠⁠

In this episode of Spiritual Unraveling, hosts Ashley and Nate explore the complexities of spiritual practices, the importance of presence, and the journey of transformation. They discuss the challenges of feeling disconnected from source, the role of shame in spirituality, and the necessity of embracing feelings without judgment. The conversation emphasizes the significance of trusting the process of transformation, recognizing the body as a vital technology, and focusing on what is working in our lives amidst change.

KNBR's own and host of Niners Nightly Larry Krueger joins Silver & J.D. to recap 49ers practice, Shanahan's comments about releasing Greg Joseph, the continued excellence of Upton Stout and Sebastian Valdez, and moreSee omnystudio.com/listener for privacy information.

Welcome to this powerful guided meditation to transcend self-judgment, cultivate radical self-acceptance, and reconnect with your unshakable inner peace.If you're struggling with negative self-talk, feelings of unworthiness, or inner criticism—this deeply soothing transcendence meditation is for you. Using a calming, neutral sound as your anchor, you'll be gently guided back to the part of yourself that is whole, loving, and free.

In this episode, Stephen Martin introduces the Right Brain Reset, a community and course program designed for individuals with ADHD and dyslexia. He discusses the need for a supportive environment that fosters engagement and positive change among neurodiverse individuals. The episode outlines five key courses aimed at enhancing goal-setting, relationship-building, and business navigation for right-brain thinkers. Stephen emphasizes the importance of community interaction and the value of short, impactful courses that cater to the unique learning styles of neurodiverse individuals.TakeawaysThe Right Brain Reset is a community and course program for ADHD and dyslexic individuals.Engagement in positive change is often lacking among adults with dyslexia and ADHD.Short, focused courses are more effective for individuals with short attention spans.Creating a safe space for discussion and argument can benefit neurodiverse individuals.The course offerings include goal-setting strategies and relationship-building techniques.Visualization and goal-setting are crucial for achieving personal success.Understanding ADHD and dyslexia is essential for effective management and support.Business ventures can be challenging for neurodiverse individuals, requiring specific strategies.Community support is vital for motivation and success in personal and professional life.Feedback from the community is encouraged to tailor course offerings.KeywordsDyslexia, ADHD, Right Brain Reset, Neurodiversity, Online Courses, Community Support, Goal Setting, Relationships, Business Ventures, Learning Strategies, adults with dyslexia, support for adults.If you want to find out more visit:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the RightSiders Supplement Journey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rightsiders.org/wait-list ⁠⁠

Today, Pastor Michael Acock speaks on our five-week series titled “Movement Of The Spirit”. Join us as we talk about releasing idols. Have you ever stopped to consider the subtle yet profound ways idolatry seeps into our lives, disguising itself as something harmless? In this sermon, Michael explores the idea that while we may easily dismiss the concept of idols, they often reside within our hearts as things we hold dear—perhaps even good things that we've elevated to the ultimate position. Drawing from biblical passages such as Ezekiel and John, he invites us to confront those ‘hidden secrets' and ‘burdens' that block our relationship with God. You can find the full sermon notes and other resources at our website. We hope this message encourages you and helps you know Jesus in a more real way. Subscribe to us at our YouTube channel, on Apple Podcasts or on Spotify. You can also visit us at Facebook or Instagram.

KNBR's own and host of Niners Nightly Larry Krueger joins Silver & J.D. to recap 49ers practice, Shanahan's comments about releasing Greg Joseph, the continued excellence of Upton Stout and Sebastian Valdez, and moreSee omnystudio.com/listener for privacy information.

Speaker: Ryan Leak, Teaching Pastor

Discover how to effectively disciple people across different languages and cultures with Lifehouse Senior Pastor Rod Plummer and Tokyo Campus Pastor Monty Plummer.Read the Blue Book: http://mylifehouse.com/bluebookGet the Japanese ERV Translation on the YouVersion Bible App: https://www.youversion.com/the-bible-app/Learn how to reach the unreached, build healthy local churches, and raise up the next generation of leaders no matter where you are in the world. Join Pastor Rod Plummer, his team, and leaders from around the world as they discuss missions, ministry, and reaching more people with the message of Jesus.Subscribe to Innovative Missions with Pastor Rod Plummer and Team on your favorite audio platform (https://therodcast.captivate.fm/listen) and on YouTube subscribe & turn on bell notifications to get notified as soon as future episodes release.About Pastor Rod PlummerPs Rod and Viv Plummer live in Tokyo, Japan and are true pioneers with a passion for reaching every person with Gods' message. Senior Pastors of Lifehouse International Church they oversee all of Lifehouse's churches across Japan and Asia. Their heart is to inspire, mentor, and equip hundreds of young Japanese and foreign leaders to minister to the needs of people not only in the greater Tokyo area, but throughout Japan, Asia and beyond.More about Pastor Rod: https://rodplummer.com/about-rod/Connect with Pastor Rod PlummerWebsite: http://rodplummer.comInstagram: http://instagram.com/rodplummerMore about Lifehouse ChurchUnder Pastor Rod's leadership, Lifehouse Church has grown from a team of 16 to thousands of weekly attendees across Japan and Asia and thousands of people reached with the gospel every year.Find out more at http://mylifehouse.comChapters: 00:00 - Why Discipleship Matters02:13 - Can Biblical Culture Cross Borders?07:59 - How We Do Discipleship at Lifehouse12:38 - Our Vision for Small Groups15:42 - Introducing the Blue Book 17:43 - Releasing the Next Generation of Leaders26:30 - How to Start Discipleship Today#RodPlummer #InnovativeMissions #Missions

MUSICSpinal Tap have recorded a new album to coincide with their new mockumentary, Spinal Tap II: The End Continues. https://spinaltap.lnk.to/TheEndContinues Justin Timberlake posted on Instagram yesterday to reflect on the end of his Forget Tomorrow Tour, where he detailed “what's going on” with him despite being a “pretty private person.” https://www.hollywoodreporter.com/news/music-news/justin-timberlake-lyme-disease-diagnosis-1236334948/ Oasis looks to be recording a live album while on their reunion tour. https://ultimateclassicrock.com/is-oasis-making-a-live-album-2025/ Tim McGraw shaved his head and is now completely bald. He was photographed recently heading to the studio sporting the new look. https://www.usatoday.com/story/entertainment/celebrities/2025/07/30/tim-mcgraw-shaved-head-photos/85447768007/ TVSylvester Stallone's Tulsa King is set for Sunday, Sept. 21, on Paramount+. https://deadline.com/2025/07/tulsa-king-season-3-premiere-paramount-plus-1236474559/ Murder and mutilation are coming to Peacock, in the form of a series based on director Eli Roth's "Hostel" movies. https://www.hollywoodreporter.com/tv/tv-news/hostel-series-paul-giamatti-peacock-1236334902/ MOVING ON INTO MOVIE NEWS:Hulk Hogan's cause of death has been reported on, and he passed away from a heart attack. https://people.com/hulk-hogan-cause-of-death-revealed-11778525?taid=688b84049f39720001011051&utm_campaign=peoplemagazine&utm_content=new&utm_medium=social&utm_source=twitter.com Matt Damon and Ben Affleck will not be bringing part of Hulk Hogan's life to the big screen, though the decision has nothing to do with his passing. https://www.tmz.com/2025/07/30/ben-affleck-matt-damon-hulk-hogan-movie-no-longer-in-development/ Happy Gilmore 2 has a ton of star-studded cameos, with one of the standouts being Eminem. https://www.billboard.com/music/rb-hip-hop/adam-sandler-eminem-happy-gilmore-2-1236033534/ AND FINALLYOzzy Osbourne was laid to rest today on the grounds of his 250-acre estate in Buckinghamshire, England. https://www.mirror.co.uk/3am/celebrity-news/ozzy-osbourne-funeral-live-black-35641506 AND THAT IS YOUR CRAP ON CELEBRITIES!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about the podcast hereLearn more about Give Him Fifteen hereSupport the show

Scattered Spider Related Domain Names A quick demo of our domain feeds and how they can be used to find Scattered Spider related domains https://isc.sans.edu/diary/Scattered+Spider+Related+Domain+Names/32162 Excel External Workbook Links to Blocked File Types Will Be Disabled by Default Excel will discontinue allowing links to dangerous file types starting as early as October. https://support.microsoft.com/en-us/topic/external-workbook-links-to-blocked-file-types-will-be-disabled-by-default-6dd12903-0592-463d-9e68-0741cf62ee58 CISA Releases Thorium CISA announced that it released its malware analysis platform, Thorium, as open-source software. https://www.cisa.gov/news-events/alerts/2025/07/31/thorium-platform-public-availability

Episode 169 - Mixing Marriage with Movie Making In this episode of the Faith and Family Filmmakers Podcast, Jaclyn welcomes Cole Dempsey and Hannah Dempsey, an award-winning husband and wife filmmaking team based in Dallas, Texas. They co-lead Rabbit Trail Productions, focusing on faith-driven films and documentaries. The episode delves into their filmmaking origins, and the partnership that has shaped their careers. The couple shares insights into their collaborative process, managing responsibilities, and their significant project, 'One New Man,' a documentary series focused on reconciling Jewish and Gentile Christians.Meet Cole and Hannah DempseyCole's Journey to FilmmakingHannah's Path via Graphic DesignThe Power of CollaborationStarting Rabbit Trail ProductionsFirst Projects and Short FilmsThe Vision for 'One New Man'Challenges and Divine ProvisionCreating the Documentary SeriesThe Heart Behind the ProjectBio:Cole Dempsey and Hannah Elliff Dempsey are an award-winning husband-and-wife filmmaking team based in Dallas, Texas. Together, they co-lead Rabbit Trail Productions a creative studio specializing in faith-driven films and cinematic storytelling, and Rabbit Trail Media, LLC a DFW Marketing and media company. Cole is a director, writer, cinematographer, and editor with a degree in Digital Cinematography from Full Sail University. Hannah, a producer and assistant director with a background in film production and graphic design degree from Collin College, manages the behind-the-scenes coordination that brings their shared vision to life. Through Rabbit Trail Productions, they create purpose-filled narratives that inspire, uplift, and resonate with global audiences across platforms.Cole and Hannah's Links:https://www.rabbittrailproductions.com/https://www.amazon.com/One-New-Man-TJCII-Documentary/dp/B0DH8QJQY1https://www.imdb.com/name/nm6726028/FAFF Association Online Meetups: https://faffassociation.com/#faff-meetingsScreenwriters Retreat - Mexico: https://www.faffassociation.com/writers-retreatJaclyn's Book - In the Beginning, Middle and End: A Screenwriter's Observations of LIfe, Character, and God: https://www.amazon.com/dp/B0D9R7XS9VVIP Producers Mentorship Program https://www.faffassociation.com/vip-producers-mentorship The Faith & Family Filmmakers podcast helps filmmakers who share a Christian worldview stay in touch, informed, and inspired. Releasing new episodes every week, we interview experts from varying fields of filmmaking; from screenwriters, actors, directors, and producers, to film scorers, talent agents, and distributors. It is produced and hosted by Geoffrey Whitt and Jaclyn Whitt , and is brought to you by the Faith & Family Filmmakers Association Support Faith & Family Filmmakers Our...

Ever feel the pressure to peak in your 20s or 30s? In this solo, Lindsey gives us all permission to slow down and trust the timing of our lives. There is an ever-increasing expectation that success should be achieved in our youth, and Lindsey explains exactly why this is a faulty perception.  Ahead, Lindsey challenges myths surrounding who we should be “by now,” sharing her evolution as a mother, a creative, and a spiritual woman. She invites you into her process of letting go, embracing the unknown, and savoring the ‘in-betweens' instead of anxiously chasing what's next.  Lindsey also explores the power of divine timing, the misconception that youth is your creative peak, and the gifts of emotional growth. If you've ever wondered if you're “too late” or missing your purpose, this episode is a loving nudge to honor your soul's unique pace—it's for a reason! We also talk about: -Why your dreams + manifestations aren't reserved for your 20s + 30s   -Releasing the anxiety of having to “figure it all out” ASAP   -Embracing motherhood as a portal for creative expansion   -How meditation + mindfulness anchor you during times of change   -The myth of the “peak decade” + why your best years are always ahead   -The power of process—and why rushing divine timing robs you of joy   -Lessons from icons like Oprah, Leonard Cohen, and Toni Morrison   -The link between aging, wisdom, and emotional regulation   -How to find fulfillment by being present with what you've already created   Resources: -Instagram: ⁠@lindseysimcik⁠  -YouTube: @NewMomOTB (Returns soon - stay tuned!)  Sponsors: -Get our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book.  LMNT | Go to DrinkLMNT.com/ALMOST30 and get a free sample pack with any order. That's 8 single serving packets FREE with any LMNT order.  Just Thrive | Visit https://justthrivehealth.com/discount/almost30 and save 20% on your first 90 day bottle of Just Thrive probiotic with promo code: ALMOST30. Chime | Open your account in 2 minutes at chime.com/almost30. IQ Bar | Get 20% off all IQBAR products, plus get FREE shipping. Just text ALMOST to 64000 to get your discount. Ka'Chava | Go to https://kachava.com and use code ALMOST30 for 15% off your next order. Quince | Go to Quince.com/ALMOST30 for free shipping on your order and 365-day returns.  Learn More: To advertise on this podcast please email: partnerships@almost30.com. -https://almost30.com/about -almost30.com/morningmicrodose -https://almost30.com/book Join our community: -facebook.com/Almost30podcast/groups -instagram.com/almost30podcast -tiktok.com/@almost30podcast -youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

The guided meditation aims to help individuals cultivate calm and alleviate anxiety before sleep. The session begins with instructions to find a comfortable position and focus on breathing. Participants are guided through a progressive body scan, starting from the feet and moving up to the head, releasing tension with each breath. The meditation emphasizes cognitive diffusion, encouraging participants to observe their thoughts and feelings without attachment. Visualization techniques involve imagining worries and stresses floating away in a stream. The session concludes with affirmations of self-acceptance and resilience, promoting a peaceful state of mind ready for sleep. This meditation session includes: 1. Guided Relaxation Techniques - Deep breathing exercises - Body scan from feet to head - Progressive muscle relaxation - Breathing awareness 2. Cognitive Techniques - Cognitive diffusion - Separating thoughts from self - Affirmations of personal capability - Letting go of anxiety and stress 3. Visualization Methods - Imagining a gentle stream - Placing worries/memories into the stream - Watching thoughts float away - Creating personal imagery for release 4. Meditation Structures - Countdown method (10 to 1) - Extended pauses between numbers - Repeated relaxation cycles - Soft, calming vocal guidance 5. Psychological Support - Reassurance statements - Self-acceptance messages - Resilience reinforcement - Anxiety reduction 6. Physical Relaxation - Systematic muscle relaxation - Encouraging bodily softening - Releasing physical tension - Preparing body for sleep The overall goal is to cultivate calm, reduce anxiety, and prepare participants for restful sleep through a comprehensive, multi-layered meditation approach. Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Discover effective strategies to enhance your sleep quality, manage anxiety, and cultivate peace. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being. For additional support, I offer online counseling sessions as a certified counselor with a Master's in Counselling. Book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/). Connect with me on Patreon for exclusive content: [Join me on Patreon](https://www.patreon.com/laurenostrowskifenton). Make a difference by contributing via PayPal: [Donate Here](http://paypal.me/Laurenostrowski). Follow my journey on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/). Explore my stories on Medium, where I share insights intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 #sleepmeditation #guidedmeditation #fallasleepfast #personaldevelopment #deepsleep #mindfulness #BreathWork #BodyScan #SelfCare #BreathWork #BodyScan

In this heartfelt episode, I'm joined by the incredible Sheetal Story — a grief counselor, psychic medium, and expert in human design and astrology — for a powerful conversation on how grief, spirituality, and running intersect in the most meaningful ways.We dive into how emotions live in the body, and how movement, especially running, can help us process and release what we're carrying — physically, emotionally, and spiritually. Sheetal shares her own personal journey with loss, healing, and transformation, and offers practical tools and spiritual insights to help us navigate the many layers of grief.Together, we explore the role of intention, energy, community, and professional support in healing. Whether you're grieving a loved one, a version of yourself, or simply moving through a hard season, this conversation is an invitation to stay open, grounded, and connected — to your body, your spirit, and the road ahead.Sheetal Story is a Psychic Medium, Spiritual Grief Support Counselor, and Professional Astrologer with a Master's in Coaching and a Business Degree from the University of Alberta. She empowers women—from entrepreneurs and professionals to stay-at-home moms—to break through blocks, trust their intuition, and uplevel to the next stage of their lives. Specializing in navigating grief and life transitions, Sheetal combines spiritual insight with grounded expertise to help her clients transform challenges into opportunities for growth, alignment, and joy-filled success.If you want to connect with her, you can find her at the links below! storys@shaw.cawww.sheetalstory.comhttp://instagram.com/sheetalstoryhttps://www.facebook.com/SheetalStoryMedium/The Story of Spirit Podcast00:48 Sheetal's Journey and Spiritual Gifts03:20 Understanding Psychic Mediumship04:41 Navigating Grief and Spiritual Counseling07:34 Connecting Spirituality and Religion12:29 The Physical Manifestation of Emotions18:10 Healing Through Movement and Intention29:18 Choosing the Right Therapist29:38 The Importance of Professional Therapy31:10 Understanding Grief Beyond Death33:01 Grief in Life Transitions36:10 Embracing Body Changes39:46 Connecting with Your Body43:18 The Holistic Approach to Healing51:18 The Power of Community SupportJoin the Real Life Runners Team today! https://www.realliferunners.com/teamJoin the Team! --> https://www.realliferunners.com/team Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one! Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.

Adam creates a hypnosis session to help a client break a generational habit of feeling scarce about money and financial opportunities.