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Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Come away with me as we float on the clouds of sleep tonight, beautiful. Letting go of the day behind you, And embracing the calm of the night ahead. So relax your body and close your eyes, And let's begin with setting an intention for deep, nourishing sleep tonight, Releasing any resistance your body or your mind might have. Allow your body to sink a little further into your bed, Adjusting yourself if needed to release any discomfort, And take a deep breath in, filling your body with fresh air all the way down to your toes, And as you exhale, feel yourself releasing the day, and relaxing even deeper. Another deep breath in, And release it all on your exhale, melting further into your bed. Let your breathing settle into a natural, easy rhythm as you follow the slow cadence of your body. Breathe in and expand, Breathe out and release, Expand, Release. Breathe in. Breathe out. PAUSE… Become aware of the softness underneath you, The way your body curves into comfort, The way your bed meets the heaviest parts of you with love, Welcoming your legs, Your hips, Your arms, And your head into deeper relaxation. Breathe… Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want! Namaste, Beautiful,
Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let yourself settle here. Find your body's perfect position, Where you feel most supported, most comfortable, and most ready to drift into rest. PAUSE… And as you settle, take a deep breath in…feeling the coolness of the air as it fills your lungs. And now exhale completely… Releasing the weight of the day as your body begins to soften into the bed beneath you. PAUSE… Breathe in again… deeply, fully. And exhale… let it all go. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Sadly, so many women are left totally in the dark about the massive hormonal transition that goes on during perimenopause. That's why I'm here to set the record straight and answer every question you have so you can feel your most confident self in midlife and beyond. In this episode, I'm celebrating the release of my brand-new book, The Perimenopause Revolution — a guide designed to empower you with the knowledge you need in perimenopause to help you confidently advocate for yourself! This book is for the high achiever doing everything “right” but still running on empty, and for the caretaker whose body is begging her to finally listen. Together, we're rewriting the story of midlife — one rooted in strength, clarity, and self-connection. Remember, perimenopause isn't the beginning of the end — it's the beginning of a more energized, more powerful, and more alive YOU than ever before! IN THIS EPISODE Symptoms associated with perimenopause and menopause Why so many women are left in the dark about perimenopause Releasing my brand new book: The Perimenopause Revolution! How to get FREE VIP access to my Perimenopause Solution event Gaining confidence and resilience in midlife and beyond What you can expect in my book: The Perimenopause Revolution QUOTES“Hands down, one of the biggest, most overlooked areas of women's health is the transition to menopause, known as perimenopause. And until we normalize the systemic changes that occur in every organ system in the body, we won't be able to fully optimize women's health.” “With this book, I want to validate your experience and respond to your most frequently asked questions with straightforward science-backed solutions that work. I also want to flip the script on fear.” “I have left no stone unturned. I want you to know that you're going to have everything you need, a full blueprint and roadmap to thrive.” RESOURCES MENTIONED Order my book: The Perimenopause Revolution https://peri-revolution.com/ Claim your FREE pass to The Perimenopause Solution event https://hayh.site/pr_bl_ap-snyder_a_snyder ENERGIZED podcast on YouTube RELATED EPISODES 689: The Hidden Brain Shift: Why Perimenopause Symptoms Start Earlier Than You Think 686: Your Second Puberty Explained: What's Really Happening to Your Body in Perimenopause 678: How to Turn Perimenopause Into Your Metabolic Window of Opportunity + My Simple Daily Protocol To Feel Amazing 655: The Hidden Truth About Perimenopause That No One's Talking About (And Why It Changes Everything About How You Age)
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Good morning, beautiful, This week, our theme is patience. This morning's meditation is a breathing exercise to expand our ability to be patient, and surrender to what is with an attitude of love and gratitude. So settle yourself into a position that's comfortable for you, Adjusting your body a bit if needed, And when you're ready, Take a deep breath in, Expanding your chest and belly as much as you can, Holding it for a moment at the top, And then exhale, Releasing all the thoughts and tension inside. Bring your breathing to a normal, easy rhythm, And simply practice being here for a bit. PAUSE… Opportunities to practice patience are abundant. When our kids won't do what we want. When another person is taking longer than expected. When our cravings for something ache so much. In these moments, We can practice breathing into patience. Using our breath to bring us into the moment, And away from all the thoughts and emotions that we've attached to another person or situation. So let yourself imagine a person or situation for which you know you want to infuse yourself with patience. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want! Namaste, Beautiful,
I was sexually abused as a child and it still impacts me at almost 60 years old. It took me a long time to be able to tell this story and to look back at the psychological impact that these terrible experiences had on me. It was a confusing time where I lost so much of myself, but telling this story has been cathartic. If you need help there are resources below. Key Takeaways: [2:45] My mom was a stay at home mother and my dad worked a lot [4:20] First instance of sexual abuse [6:46] It happening again and feeling terrible for not saying anything [9:40] First physical incident and the fear it created in me [14:28] Being abused constantly in 5th grade [18:04] Setting fire to my clothing [19:07] My social life began to tank in 5th grade [21:30] Being aware of my sexuality [23:35] Being abused again, but having a better understanding [25:07] Going to the ER for asthma and feeling safe in the hospital [26:32] Being abused in 6th grade and hypervigilance [28:59] Having to get my siblings ready in the morning [31:08] Beginning to understand the full scope of sexual abuse [33:16] The last abuse attempt and telling my mom [35:23] Looking back on the psychological changes in me [37:41] Family history of abuse and generational trauma [39:41] Struggling with sleeping with a lot of people in my early twenties [42:54] Isolating myself, depression, and exhaustion [45:14] Reexperiencing trauma and hypervigilance [47:14] Parental support helped save me [47:44] My response to sexual abuse [50:41] How being abused affected my parenting [52:33] Getting very sick in the hospital and not eating [53:59] The good and the bad in my life [56:18] Releasing these words is cathartic to me [57:14] Victims are not at fault for being assaulted [57:39] Losing parts of myself, but continuing to push forward Resources: Twister Movie National Sexual Abuse Hotline National Domestic Abuse Hotline Helping Survivors Connect with Barb: Website Facebook Instagram Be a guest on the podcast YouTube The Molly B Foundation
This week’s episode is something special.
Overflowing schedules, extra demands, emotions that feel out of control: sound like your life lately? When life intensifies, we're tempted to believe the lie that we're the ones “holding it all together”…. which only causes us to work harder to find our own peace and to get answers. How can we release ourselves from needing to be in control? And how can we respond differently to life's overwhelm and honestly discover God's promised rest for our souls in every season? WHAT YOU'LL LEARN: [00:00] Why Do We Feel Pressure to Hold It All Together? [10:00] Why “A + B = C” Thinking Doesn't Work in God's Economy [14:00] Two Lies That Keep Us Carrying Too Much Pressure [18:00] The Anchor Analogy: Finding Steadiness When Life Shifts [19:00] How to Use the A.D.D. Method (Acknowledge, Discern, Decide) to Release Pressure [23:00] What Letting Go Looks Like in Real Life CHAT WITH ALICIA: Got a question about how to manage emotions in your specific situation? Apply here. EMOTIONAL CONFIDENCE CLUB: Discover practical ways to manage emotions from a science and scriptural perspective in our live 6-week studies with Alicia. Apply here. RELATED EPISODES: Ep 313: Is Disappointment the Real Reason Why You're Overwhelmed, Tired + Irritated? Ep 326: A People Pleaser's Guide to Setting Boundaries (When You're Afraid to Offend Others) Ep 330: How to Manage Big Out-of-Control Emotions Send us a text
Glaucoma is often called the “silent thief of sight,” but Heather McKean invites a deeper look. What if vision loss also reflects unprocessed grief, generational trauma, and emotional pressure?Through the Mind Change lens—and the moving story of “Marion”—Heather explores how releasing trapped emotion, softening rigid beliefs, and practicing forgiveness can expand both inner and outer vision. Gentle reflections help you begin reclaiming your way of seeing, inside and out.What We Covered
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Begin by settling into your bed… Allowing your body to melt into the mattress, Releasing the day with a slow exhale. Pause… Let your head grow heavy on your pillow… Let your cheeks relax… Soften your forehead… Let your shoulders drop… And feel your arms and legs begin to soften. Pause… Take a deep, slow breath in… And exhale gently… One more time, inhale deeply… And exhale even slower. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Begin by settling into your bed… Allowing your body to melt into the mattress, Releasing the day with a slow exhale. Pause… Let your head grow heavy on your pillow… Let your cheeks relax… Soften your forehead… Let your shoulders drop… And feel your arms and legs begin to soften. Pause… Take a deep, slow breath in… And exhale gently… One more time, inhale deeply… And exhale even slower. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Journey to Deep Rest Series | The Lover | Libra Yoga Nidra for Balance & Beauty | Nervous System ResetDrift into the beauty sleep you've been waiting for with this 40-minute Yoga Nidra for deep rest, relaxation, and nervous system healing. Guided by Ayla Nova, this trauma-informed yogic sleep helps calm the mind, ease stress, and restore emotional balance. Perfect before bed or anytime you need grounding, this practice blends ancient NSDR (non-sleep deep rest) principles with gentle somatic awareness to help you release tension, improve sleep quality, and reconnect to inner peace. Experience what true restoration feels like... where body, mind, and heart come back into harmony.00:00 Introduction 00:15 Welcoming Words from Ayla Nova 01:08 Preparing for Yoga Nidra 04:44 The Practice of Yoga Nidra Begins Now
Let us know what you enjoy about the show!What are you putting up with that quietly exhausts you? In this episode, we unpack how toleration creeps in, why we blame ourselves, and how to finally release what no longer fits—without guilt or shame.If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! Support the show
What does it really mean to live a vibrant life — one that feels aligned, energized, and fully you? In this empowering episode, I'm joined by life coach and vibrant life guide Kelly Tibbetts for a deep conversation about the power of self-awareness, boundaries, and giving yourself permission to stop people-pleasing and start living with purpose. We talk about how tools like the Enneagram and Human Design can help you understand your unique energy, claim your worth, and finally step into the life you were designed to live. This conversation is especially for women navigating career, motherhood, midlife, or major transitions — and feeling called to something more. We cover: What it means to live a vibrant, purpose-led life The difference between being “nice” and being true to yourself How to set boundaries without guilt or explanation Why understanding your Human Design + Enneagram brings clarity and confidence Releasing codependency and reclaiming your energy If you're ready to stop performing and start becoming who you really are — this episode is your permission slip.
In this new episode, I invite you to journey with me through one of the most freeing lessons I've learned—releasing control and trusting God completely. As women of purpose, we often try to hold everything together—our goals, our families, our dreams—believing that if we just do more, push harder, or plan better, we'll finally find peace. But the truth is, real peace comes when we let go and let God lead. In this episode, I share how surrendering my need for perfection and control opened the door to deeper faith, self-love, and divine guidance. When I shifted from chasing achievements to aligning with God's will, I began to experience a calm confidence that no worldly success could give. Through personal stories and biblical reflections, I encourage you to stop striving and start surrendering—to allow God to direct your path, even when the outcome isn't clear. This isn't about giving up—it's about gaining alignment, impact, and peace.
In this episode of The Feminine Frequency Podcast, Amy guides listeners through the three essential ingredients for personal rebirth — self-trust, surrender, and support.If you're moving through a transition, releasing old patterns, or stepping into your next evolution, this conversation will help you remember that growth doesn't have to be done alone — and that you already hold everything you need within.Amy shares personal stories, teachings from her Multidimensional Woman community, and real client examples to illustrate how trust, faith, and sisterhood accelerate transformation.Themes: Self trust is the foundation of any transformation. Trusting your inner guidance — even when it doesn't make sense to others. Shifting from self-doubt to “I got me.” The art of letting go of control and trusting something greater. Faith that “this or something better” is always on the way. Releasing the grip on the past and trusting the process of rebirth. We move faster when we're held in loving, empowering community. Sisterhood mirrors our worth and reminds us who we truly are. “Shame slows down transformation. Support accelerates it.” When we allow ourselves to receive, we move through the void with grace and speed.Featured Offers:
In this soothing 10-minute guided meditation, Meg Daly gently leads you through a healing visualization to release the energetic cords of a toxic relationship. Settle into stillness as you journey into a sacred space of light and peace, where forgiveness replaces fear and your heart reclaims its freedom. Through imagery, breath, and intention, you'll learn to cut the cords of attachment with love — not resistance — and call your energy back home to your body, your spirit, and your calm. This meditation is perfect for anyone who's ready to let go of an unhealthy connection, release lingering emotional residue, and restore balance to the heart. Let this episode be your sacred pause — a reminder that closure doesn't always come from another person, but from within you.
What happens when your entire world collapses—and you have no choice but to rebuild from the ashes? In episode 231 of Joy Found Here, writer and resilience coach Selena Brown shares how she turned heartbreak and betrayal into a blueprint for strength. From teen motherhood to surviving a life-shattering marriage, her story is raw, real, and deeply human—a reminder that even in chaos, you can find clarity, courage, and a new beginning.Selena Brown is a writer and creator of the Substack publication Mastering Resiliency, where she helps readers navigate life's challenges with strength and adaptability. A former teen mom who rebuilt her life after profound upheaval, she channels her experiences into stories and tools that inspire growth, healing, and resilience. Through her writing, courses, and community, Selena encourages others to turn hardship into purpose and thrive no matter what life brings.In this episode, Selena shares how she overcame a turbulent childhood, early motherhood, and the collapse of her first marriage after a shocking betrayal. Starting over with nothing, she rebuilt her life for her daughters and discovered writing as a way to heal. Her journey led to Mastering Resiliency, a platform that proves true strength isn't about never breaking—but learning to bend, rebuild, and rise. By owning her story, Selena shows how releasing shame can transform pain into purpose.In This Episode, You Will Learn:A childhood divided (04:40)Teen mom at nineteen (05:45)When the unthinkable happened (09:55)Facing betrayal and truth (11:30)Starting over from nothing (13:00)Finding healing through writing (15:45)Turning pain into purpose (18:20)Quiet, nature, and recovery (21:00)Building Mastering Resiliency (27:00)Redefining strength and moving forward (35:00)Releasing shame, finding freedom (41:30)Connect with Selena Brown:SubstackLinkedInFacebookLet's Connect:WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.
What if letting go of a “successful” business isn't failure, but freedom? In this episode of Money Magnet Mama, I sit down with my client and friend Ashley Langer — community builder, networking queen, and now the founder of the hot new brand Hot Tommies — a fashion-forward heated vest line for women. Ashley opens up about: ✨ Building her first business, Business Socialistas, and scaling a profitable membership. ✨ The moment she knew it was time to pivot, even though it looked “successful” on the outside. ✨ Releasing the shame around closing one chapter to open the next. ✨ How she leveraged her community + network to launch a physical product brand. ✨ Why pivots aren't failure — they're your launchpad to alignment. Ashley's story is proof that your first business doesn't have to be your forever business. Sometimes, the bravest thing you can do is walk away and make space for the dream that's actually yours.
How do you protect your energy when there is so much division and pain in the world? So many people around us are feeling stressed out, sad, anxious, afraid, and even angry.When you're doing spiritual work, you need to protect your energy. In this week's brand new Soul Guide Radio Soul Session, I help intuitive guide and cosmic liaison Beth LeonGuerrero clear the blockages keeping her in the energy of despair. At one point, Beth actually connects to her spiritual gift of Leadership and begins coaching me to pull out some truths I've been holding inside for a long time. You do NOT want to miss this powerful episode!You'll discover:How to release the pressure to heal EVERYONE (and protect your energy while you do it)How to align to what your Higher Self is actually calling you towardsAn invitation that will have you staying aligned on your path, doing the work that you're here to do, and for the people you feel called to do it for!Timestamps:00:00 Introduction03:56 Meet Beth Leon Guerrero06:20 The Power of Soul Blueprint10:01 Beth's Struggle with Energy Protection12:30 Healing and Spiritual Gifts Activation19:08 Embracing Your True Essence23:57 Spiritual Activism and Manifestation26:30 Embracing the Spotlight and Overcoming Comfort Zones27:43 Aligning with Core Values and Emotions33:51 The Power of Love Over Anger43:33 InvitationConnect with Beth:Visit her websiteBeth's InstagramDid you know that All the ANSWERS about your soul experience are INSIDE OF YOU. If you're ready to claim the key to unlocking them, then join me in SOUL BLUEPRINT - a certification program that reveals how to ACCESS and AMPLIFY your 5 Spiritual Gifts to CLARIFY your soul's unique blueprint, and ALIGN your energy to your soul-guided intentions so that your DREAMS come true.ENROLL NOW at allysonscammell.com/soulblueprint STAY CONNECTED: Soul Guide Circle: JOIN the Soul Guide Circle closed Facebook Group Facebook: FOLLOW on Facebook Instagram: FOLLOW on Instagram YouTube: Follow in YouTube Ready to grow a prosperous soul-guided business? BOOK a free Intuitive Consult Leave a review for Soul Guide Radio (and we'll read it on the air!)
This time of year always make me think about how the leaves are most beautiful when they're dying. Interesting, right? And it made me think, we can be beautiful, too in a similar way! What if our most radiant beauty comes from 'dying to ourselves" - not from what we hold onto, but from what we release? In this episode I share how letting go of our plans, possessions, and gifts allows God’s glory to shine more vividly through us. Join me as we explore the kind of beauty that heaven notices—the beauty born from faithful surrender and intentional generosity. In this episode, John discusses: Understanding the deeper meaning of true, lasting beauty How surrender transforms our view of giving and living Recognizing the power of faithful stewardship in daily life Embracing God’s design of transformation through release. Key Takeaways: True, enduring beauty is found when we willingly die to our own plans and ambitions, allowing God to transform our hearts and reveal His glory through a surrendered life. Supporting those who serve—missionaries, pastors, and ministry leaders—extends our reach beyond ourselves, making us active participants in the stories of lives changed through God’s work. When we intentionally use our unique gifts, experiences, and resources to serve others, we reflect God’s creativity and purpose while multiplying the eternal impact of our obedience. Releasing control of our possessions, influence, and desires opens the door to deeper freedom and reveals a kind of beauty that draws others closer to God and echoes beyond this lifetime. “These beautiful colors—the reds, the oranges, the yellows, and the golds—just remind me about this beauty that God invites us each into, that isn't found in what you hold on to, but is revealed in what you release.” CLICK ON THE LINKS BELOW FOR MORE MONEY MADE FAITHFUL! VISIT MONEY MADE FAITHFUL: https://moneymadefaithful.com/ GET FREE RESOURCES when you join THE HUB: https://moneymadefaithful.com/resource-library-access/Landing-page BOOK A WORKSHOP & DETAILS: https://moneymadefaithful.com/money-made-faithful-workshop-2/Landing-page INVITE JOHN TO SPEAK at your conference, church, or event: https://moneymadefaithful.com/services SPECIAL SAVINGS ON JOHN'S BOOK, 'He Spends She Spends' and the small group guide: https://moneymadefaithful.com/shop FOLLOW US ON FACEBOOK: @MoneyMadeFaithful FOLLOW US ON INSTAGRAM: @MoneyMadeFaithful If this blessed you today, please Subscribe, Leave a Review, and Share with someone who you believe will benefit from this message!
Welcome to a very special celebration of the second anniversary of the Calming Ground Podcast!This week, host Elizabeth Mintun is honoring this milestone with a mini-episode series called The Nature Within. This is a journey back to the essence of why this podcast began:✨ Reconnecting with your inner calm
In this illuminating Full Moon in Aries transmission, Therese channels the Golden Circle Council of Sirius and the Arcturian Council of Light, sharing a message on embracing your inner radiance.This session reminds us that holding the light is not about effort—it's about removal: the gentle unraveling of all that blocks your brilliance. The Councils guide us to examine what diminishes our light, so we can return to our natural state of effortless luminosity. The episode concludes with a sound meditation designed to help you open to the radiance that has always been within you.✨ Step deeper into your own light with these free and upcoming experiences:
Today's wrestling news, including...The Real Reason WWE Is Releasing So Many Wrestlers!Triple H Criticism!AJ Styles Crown Jewel Introduction!Dominik Mysterio WTF?!ENJOY!Follow us on Twitter:@AdamWilbourn@AndyHMurray@WhatCultureWWE Hosted on Acast. See acast.com/privacy for more information.
The Journey to Becoming | Self Improvement, Productivity, Lower Stress
Motherhood is one of the greatest gifts from God, yet so many moms carry the heavy weight of guilt and shame. In this encouraging episode of The Journey to Becoming Podcast, I sit down with guest Jennifer Bosma, speaker and encourager of mamas, to talk about how to release mom guilt and walk in the freedom Christ offers. Jennifer shares practical, faith-filled wisdom on how to invite more of Jesus into your daily life with your children and shift your focus from the horizontal (what the world expects) to the vertical (what God calls us to). You'll leave this conversation feeling encouraged, equipped, and renewed with the truth that you don't have to do it all…and that God's grace is more than enough. If you've ever struggled with the pressure to be the “perfect mom,” this episode will give you practical tools, spiritual encouragement, and a fresh perspective on what it really means to embrace motherhood as a gift from God.
In this episode, Cassandra gives us 3 simple steps to release attachment when we really want something to happen to both save our sanity and our peace as well as shift our energy around the situation to be more open, receptive and magnetic. For more info on Cassandra's new offerings (including the Ask Cassandra Anything Audio) check out her booking calendar here:https://app.acuityscheduling.com/schedule.php?owner=14575631 For more on Sacred Structure Audio Insights, read all the details here:www.cassandrabodzak.com Join the conversation on my “You with Intention” substack where I share my personal insights on what it looks like to be consciously creating your life first hand as well as my best advice on how to do it yourself right along with me. :)https://cassandrabodzak.substack.com/ Apply to work one on one with Cassandra or in an small group:https://forms.gle/xS6LfD5tM3zVApuy5 Learn more about my sacred structure sessions: https://cassandrabodzak.com/sacred-structure-sessions Grab my FREE Divinely Design Your Life Meditation Bundle to help amplify your manifesting practice and reinvigorate your spiritual connection here:https://www.divinelydesignyourlife.com/meditation-bundle Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV
This week, Netflix has no interest in buying Warner Bros. Discovery, and KPop Demon Hunters resurgent. Nielsen Ratings Show Notes The Big Deal: David Zaslav's Warner Bros. Chickens Are Coming Home To Roost – And David Ellison's Paramount Knows It Warner Bros Motion Pictures Chairs Michael De Luca & Pamela Abdy Re-Up Contracts; WBD CEO David Zaslav Celebrates ‘KPop Demon Hunters' Singers Take ‘The Tonight Show' With First Full Live Performance of ‘Golden' ‘KPop Demon Hunters' Soundtrack Goes Platinum After Record-Breaking Global Success KPop Demon Hunters Reigns as Netflix's Most Popular Film, Claims No. 1 in Top 10 ‘KPop Demon Hunters' Breaks Another Netflix Record With 15 Straight Weeks on Top 10 Nielsen's Big Data + Panel Technology Wins Accreditation Ahead of TV Upfront TV Ratings Were Undercounting Sports For Years. Not Anymore Here's the reason pro wrestling ratings are plummeting ‘X-Men '97' Renewed for Season 3, With Season 2 Releasing in Summer 2026 Jason Schwartzman, Aubrey Plaza, Whoopi Goldberg, Amy Sedaris Among Cast In Prime Video's Animated Series ‘Kevin' 'Countdown' and 'Butterfly' Canceled at Amazon After One Season Each ‘Clue' Competition Series Set At Netflix / Hot Package: ‘Clue' Scripted Series From Dana Fox & Nicholas Stoller Hits TV Marketplace Netflix Wins Joseph Gordon-Levitt Directed AI Thriller From T-Street; Rachel McAdams Boards Pic ‘9/12' Limited Series Starring Jeremy Strong Greenlighted By Paramount+ 'Dexter: Resurrection' Renewed for Season 2 at Paramount+ Paramount+ Lands ‘Discretion' Starring Nicole Kidman & Elle Fanning With Straight-To-Series Order In Major Move For New Regime ‘The Buccaneers' Renewed for Third Season at Apple TV+ Ben Stiller, Jessica Chastain to Lead Apple TV+ Limited Series ‘Off Weeks' From Michael Showalter, Alissa Nutting Kaley Cuoco & Sam Claflin Series ‘Vanished' Sells To MGM+ For US & More Territories What We've Been Doing Final Fantasy Tactics - The Ivalice Chronicles Chad Powers Follow Tim on Twitch Marvel Zombies Hotel Costiera
AABP Executive Director Dr. Fred Gingrich is joined by Dr. Chris Ashworth, Global Veterinarian for Zinpro Performance Minerals and Dr. Dave Sjeklocha, technical services veterinarian for Merck Animal Health to discuss New World Screwworm (NWS). Recently, the United States Animal Health Association and National Institute of Animal Agriculture hosted an NWS symposium in Kansas City which was sponsored by the American Veterinary Medical Foundation, Merck Animal Health and Elanco. Both of our guests attended and are providing an update from that symposium. NWS was recently discovered in Nuevo Leon, Mexico which is 70 miles south of the U.S.-Mexico border. The infected animal was a feedlot steer that was detected with larvae upon arrival at the feedlot. Mexican authorities have restrictions on animal movements both at the point of origin and arrival. The life cycle of the NWS fly is about 3 weeks. Fertilized eggs are laid in packets of 200-350 eggs that hatch in 12-21 hours with the emergence of larvae within 3 days. Two important aspects of the life cycle are that female flies mate and lay eggs once, then die and they lay eggs in fresh wounds, not decaying tissue like other fly strikes. The larvae burrow deep into wounds and cause significant destruction which can result in the animal dying of septicemia in 1-2 weeks. It is important to inspect for larvae and remove all of them, placing them in alcohol to kill them. The USDA continues to work with Mexican authorities to protect the U.S. from this fly. Releasing sterile male flies works based on history of control of this pest, but the current production rate of 110 million per week is not enough to control the areas that have the fly. It is also important to remember that half of the sterile flies are females, although scientists are working to try to produce only male flies to increase production. The U.S. is also constructing a facility in Texas, but the timeline for completion to release of flies is 2-3 years. The most important thing veterinarians can do is to inspect animals aggressively. Pay special attention to any wounds – superficial wounds or scrapes, foot rot lesions, open umbilical cords, wounds in the vulva from calving, castration wounds or dehorning sites. Veterinarians and producers should remain hypervigilant and report any suspicious wounds or larvae and contact their state animal health official. Treatment involves the use of avermectin products and doramectin has received emergency use authorization for NWS by FDA. Fly control and wound care is also very important for control of this infestation. AABP members can also view the presentation from Dr. Bud Dinges at the 2025 AABP Annual Conference in Omaha by going to the NWS page on the AABP website (https://aabp.org) as well as other NWS resources.
SEASON: 5 EPISODE: 34 Episode Overview:Welcome back to Becoming Preferred, the podcast where we talk to the people and hear the stories and insights that can help us build better professional and personal lives.Have you ever wondered what separates a good idea from a truly brilliant one? Or how some companies seem to effortlessly innovate while others struggle to survive? Our guest today has made it his life's work to answer those very questions.Today, we're joined by Alan Gregerman, a renowned author, speaker, and consultant who believes we all have the capacity for genius. Alan isn't just about big ideas; he's about unlocking the incredible potential that exists within each of us and the organizations we're a part of. He's going to share how a deeper understanding of ourselves and the world around us can lead to breakthroughs we never thought possible.Whether you're an entrepreneur looking for that next big idea or a business professional trying to foster a culture of innovation, this episode is packed with insights you won't want to miss. Get ready to rethink how brilliance actually happens and discover the keys to becoming more creative, innovative, and successful than you ever imagined. J oin me for my conversation with Alan Gregerman.Guest Bio: Alan Gregerman is an author, speaker, entrepreneur, consultant, teacher, researcher, and community volunteer who is constantly trying to figure out how to unlock the genius in all of us and all of the companies and organizations we work for. Alan believes that we all have the ability to be way more creative, innovative, and successful than we ever imagined by having a better understanding of ourselves, the world around us, and how brilliance actually occurs.Resource Links:Website: https://alangregerman.com/Product Link: https://alangregerman.com/resources/Insight Gold Timestamps:05:00 I think it was your first book, The Necessity of Strangers came out in 201305:41 The simple notion that 99% of all new ideas are based on somebody's thinking08:10 We're all innovative if we're curious09:23 We often think about innovation as you know, who's got a brilliant idea11:37 I would never start an innovative thinking session in a room with a bunch of people who come in with what they know and their expertise13:55 I start with purpose15:02 So, what you've done is you've paid to figure out how to be the best of the worst16:50 I ask audiences sometimes when I'm speaking, what if Apple got into your business? What would that look like?19:04 They need to put their best customers at the center of their business, and they need to design around them23:34 What kind of questions should they be asking to gain truly valuable insights? 24:22 The second is what I call serendipity25:17 Strangers matter because they think differently than I do and my friends do27:35 We need to eat our lunch before someone else does29:06 I don't think being clever and curious costs money30:39 We're going to get out there and figure out how to be more amazing together32:23 We can't behave as though the world is going to stand still37:00 We have to create cultures in which we're open to these ideas and willing to give them a fair test39:36 The reality is every business can sharpen its pencil40:12 Releasing a new book called
If you've ever felt the pressure to do all the things in your business — perfectly — this episode will feel like a breath of fresh air
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium There are times in life, When we need to guard, Our precious energy And all our thoughts and feelings. PAUSE So, take in a deep breath, And completely let go, Of all the pondering, worrying, And to-do's that, Take up space in your head. PAUSE And breathe in again, Releasing any stress That you might be feeling, In any part of your body. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Prayer for Releasing Resistance for her Daily Spiritual Espresso published on October 12, 2025, which you can access here: https://powerofloveministry.net/it-shocked-me/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Healing isn't just about forgiveness or letting go, it's also about learning to trust yourself again. In this episode, I open up about what it really means to rebuild self-trust after trauma, postpartum changes, or years of criticism that made you question your own voice.We'll explore:✨ How self-trust breaks and why it's not your fault✨ What it actually means to trust yourself again✨ Simple daily practices that rebuild confidence from the inside out✨ Releasing the old voices of doubt that aren't truly yours✨ An empowering affirmation to remind you that growth is happening, even when you're uncertainYou are not broken for doubting yourself, you're human. Trust can be rebuilt, one small promise, one deep breath, and one act of self-love at a time.
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium As you stand upon the water's edge, You can feel the energy shift. From fast to slow, From chaos to calm. LONG PAUSE You've come here for reprieve, Led here by your soul, Ready for peace, Ready for stillness. PAUSE You step your foot in, And feel the water embrace your toes and foot, Calling it to come deeper, Releasing all of the fear. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
In this mini-episode, Christine shares how perfectionism can block you from truly connecting with your spirit's guidance. She offers practical advice on letting go of the need to be perfect and how being here in the now can open the door to clarity and intuitive wisdom. Listen here: This is an excerpt from our full-length episode: Ask your spirit: Connecting with your inner wisdom for healing and growth with Christine Lang. Listen now: https://www.podbean.com/eas/pb-nbvzf-1877ec7 ----more---- Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace, host of The Afterlight Podcast, is a high-impact coach and medium dedicated to helping professionals deepen their connection to their soul so they can experience more freedom, fulfillment, and purpose. Connect with Lauren Grace, Lauren Grace Inspirations: Lauren on Social @LaurenGraceInspirations Website: https://laurengraceinspirations.com Want to work with Lauren? Book a Free Discovery Call with Lauren: https://laurengraceinspirations.com Free Offers: https://laurengraceinspirations.com/freeoffers The Afterlight Podcast: The Afterlight Podcast on Social @theafterlightpodcast To be a guest, apply here: www.theafterlightpodcast.com Sign up for our newsletter: https://laurengraceinspirations.com/contact Meet Christine Meet Christine Lang— she's a medical intuitive, wellness expert, and former attorney. Whether it's health, relationship, or career struggles, Christine's mission is to help people look inward and connect with themselves to get the answers and clarity they need. Christine's upcoming book, Ask Your Spirit: Receiving Life Changing Wisdom from Your Elevated Intelligence (June 10, 2025, Hachette) is a practical and accessible guide that teaches readers how to converse directly with their enlightened spirit. It goes beyond the “trust your gut” trope so often associated with tapping into your intuition by teaching readers how to converse directly with their enlightened spirit.
In this powerful conversation from the Mindfulness Exercises Podcast, Sean Fargo speaks with Julie Lythcott-Haims — New York Times bestselling author, activist, politician, and former Stanford dean — about how mindfulness can help us face shame, rewrite old stories, and create space for authentic belonging. Julie shares how she first discovered mindfulness in her 30s, how body awareness helped her get out of her own way, and how storytelling became a tool for healing unprocessed pain. She reflects on writing Real American, her memoir on race and belonging, and the liberation that came from releasing stories she had carried for decades. ⏱️ Chapters 00:00 – Intro 04:11 – mindfulness as a path to self-awareness 06:40 – Writing as emotional release 10:35 – Holding space with compassion 14:41 – The courage of vulnerability 21:16 – Helicopter Parenting: lesson in parenting and self-growth 30:25 – Post-It notes of connection 33:00 – Freeing others through your story 36:57 – Releasing fear and finding courage to be seen 38:25 – A moment of belonging with a taxi driver 41:03 – Building bridges across difference 46:25 – Living authentically with compassion
Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The divine is in you. She's all around you. She is you. So tonight's meditation will help you dissolve the layers of ego and humanness you're layered with at the end of the day, so you can deeply connect with the divine. So relax your body into a comfortable position, Letting yourself fall deeply into your bed. Let yourself move around a bit, Releasing any tension and shaking off the day, And then exhale as you surrender to that final, comforting sleeping position. PAUSE… Breathe… Bringing your attention inward, Away from your work, Your family and friends, Your stresses, Even your dreams. Let them all float away as your attention finds the sacred rhythm of your breath. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Find a quiet space where you can settle into your body,And leave behind the noise of the world. PAUSE... Take a slow, deep breath,Inhaling the present moment,And releasing the tension you've been carrying.With each breath, soften into stillness. PAUSE... Now, allow your body to settle deeper,Let your feet ground into the earth,And your shoulders melt away from your neck,Releasing all that is heavy. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
What if money wasn't the problem - your relationship with it was? In this week's episode, I'm joined by Julia Carlson, financial strategist, author of Money Loves You, and the CEO behind Financial Freedom Wealth Management Group. Together, we talk about breaking free from money shame, rewriting your wealth story, and scaling your business with strategy and soul. We dive into: The energetic side of money (and how to shift your frequency around it) Releasing shame when facing your finances head-on How to go from a 7-figure hustle to an 8-figure foundation Balancing motherhood, money, and meaning Why good women with money will change the world Whether you're an artist, entrepreneur, or influencer—this conversation will help you build wealth, freedom, and legacy without burning out or selling out.
Episode 176 - The Legendary Music of Petra and the Movie “Beyond Belief” with Joe Sanders In this episode of the Faith and Family Filmmakers podcast, Matt welcomes Joe Sanders, executive producer at Intrigue Films. Joe shares the remarkable journey behind "Beyond Belief," a faith-based film set in the 1980s that features the legendary music of Petra. From the film's divine inspiration and the challenges of independent filmmaking, to the miraculous connections and lessons learned along the way, Joe offers a candid look at the creative process, the power of faith, and the impact of Christian music across generations. Highlights Include:The Origin Story of "Beyond Belief"Connecting with Bob HartmanDivine Intervention and PartnershipPetra's Legacy and InfluenceTouring With PetraThe Story of "Beyond Belief"Faith vs Reality: The Film's MessagePatience in Post-ProductionAligning Your Team with the MissionLessons on Trusting GodBio:Joe Sanders is an Executive Producer with Intrigue Films, an independent production company dedicated to creating high-quality, faith-based films that inspire and engage audiences. He has worked on One Hit From Home and Grace Wins. He is currently producing the upcoming feature Beyond Belief, an original, faith-based film set in the 1980s and the first to feature the music of Petra, one of the most iconic Christian rock bands in history. Joe is also the owner of Relevant Elephant, a digital marketing agency, and the author of Stop Posting! Start Marketing!. His work combines creativity, strategy, and purpose to reach audiences nationwide.Facebook – Beyond Belief: https://www.facebook.com/thebeyondbeliefmovie/Instagram – Beyond Belief: https://www.instagram.com/beyondbelief_themovie/Intrigue Films Website: https://intriguefilms.com/IMDb – Beyond Belief: https://www.imdb.com/title/tt32331539/Editing by Geoffrey WhittFAFF Association Online Meetups: https://faffassociation.com/#faff-meetingsScreenwriters Retreat - Mexico: https://www.faffassociation.com/writers-retreatJaclyn's Book - In the Beginning, Middle and End: A Screenwriter's Observations of LIfe, Character, and God: https://www.amazon.com/dp/B0D9R7XS9VVIP Producers Mentorship Program https://www.faffassociation.com/vip-producers-mentorship The Faith & Family Filmmakers podcast helps filmmakers who share a Christian worldview stay in touch, informed, and inspired. Releasing new episodes every week, we interview experts from varying fields of filmmaking; from screenwriters, actors, directors, and producers, to film scorers, talent agents, and distributors. It is produced and...
This is a shorter version of thE chapter for those who would like to read the chapter out loud at this crucial time! I used the Amplified Bible.FAITHBUCKS.COM
HI ANGELS, I am SO excited about posting this episode, there have been so many exciting updates & life shifts that have taken place that you can feel in this episode.We are leveling up baby!!! Thank you for being here with me, I love you SO much
Today's guest, THERAVADA, has experienced a huge 2025 so far. Releasing his latest solo album, THE YEARS WE HAVE, producing half of Earl Sweatshirt's Live Laugh Love, contributing a guest verse to Evidence's Unlearning Vol. 2, and producing a bonus track off billy woods' new album. You'd think, given the build-up of features and production credits that were released before his new album, that THERAVADA meticulously calculated this expertly crafted roll-out. But on the contrary, it was simply a serendipitous coincidence, made possible by years and years of dedication to his craft, a true love for the art, and a genuine desire to build authentic connections with those in the community. In this episode, we discuss the importance of hip-hop and New York on his upbringing, working with Earl on Live Laugh Love, the signature sound of THERAVADA, and the creative process behind his deeply personal new album, THE YEARS WE HAVE. Listen on to learn more about one of the best dual-threat rappers and producers in the game. Finally, for folks in Toronto, I have a special treat for you... I will be hosting an evening of amazing hip-hop and experimental music featuring cross-country acts that include: Wave Generators, jesse the Tree, NAHreally, GhostboyRJ, and bridge of sand. Join us on October 16th at BSMT 254 - tickets on sale now, buy here: https://www.eventbrite.com/e/rmpp-presents-wave-generators-jesse-the-tree-nahreally-live-in-toronto-tickets-1672174632339?aff=oddtdtcreator The Plug (0:41). The Interview (2:45). The response to recent releases (3:36). The importance of New York in THERAVADA's career (9:34). The importance of hip-hop on THERAVADA's upbringing (15:09). THERAVADA's relationship with Earl (21:28). The “THERAVADA sound” (36:19). Key influences to THERAVADA's style (43:24). Primary inspirations to the introspective THE YEARS WE HAVE (50:31). The spiritual / mental impact of creating TYWH (56:16). Instrumental direction of TYWH (1:04:29). Points of pride from creating TYWH (1:09:17). TYWH pop-up event and future Animoss album (1:12:35). Buy/stream THE YEARS WE HAVE here: https://its2000.bandcamp.com/album/the-years-we-have Follow THERAVADA on Twitter here: https://x.com/THERAVADA Follow THERAVADA on Instagram here: https://www.instagram.com/thrvd/?hl=en Intro/Outro beat by: BLOODBLIXING -- Fiending for some more quality rap content? Visit the RMPP website: https://rmpp.squarespace.com/ Want to support and help us grow? Become a RMPP Patron, and gain access to exclusive content: https://www.patreon.com/therapmusicplugpodcast Looking to connect? DM me @rapmusicplugpod on Twitter and Instagram, or shoot me an email at qlctv.podcast@gmail.com
Do you feel pressured to do more than you can handle? In this episode, I talk with Amber Bateman, LPC about the cultural pressures to be perfect and: • How to soften these pressures to take better care of yourself every day • The importance of creating a lifestyle and rhythm that embraces self-care • Welcoming in curiosity, connection, and slow living to support your sensitive nervous system Amber is a licensed professional counselor with a background in communications and religious studies. She has over 15 years of experience in the helping profession, working in a variety of settings including a therapeutic wilderness camp, sexual assault response program, university counseling center, and private practice. She is a foodie and world traveler; lover of hot tea, herb gardens, and Marvel's Endgame. Keep in touch with Amber: • Website: https://www.delvementalhealth.com • Instagram: https://www.instagram.com/amberbatemanlpc • Facebook: https://www.facebook.com/amber.bateman.586617 • Youtube: https://www.youtube.com/@amberbatemanlpc Resources Mentioned: • Save Yourself Some Therapy: Four Modern Dangers to Mental Health & What To Do About It by Amber Bateman: https://www.delvementalhealth.com/book • The Anxious Generation by Jonathan Haidt: https://bookshop.org/a/63892/9780593655030 Thanks for listening! You can read the full show notes and sign up for my email list to get new episode announcements and other resources at: https://www.sensitivestories.comYou can also follow "SensitiveStrengths" for behind-the-scenes content plus more educational and inspirational HSP resources: Instagram: https://www.instagram.com/sensitivestrengths TikTok: https://www.tiktok.com/@sensitivestrengths Youtube: https://www.youtube.com/@sensitivestrengths And for more support, attend a Sensitive Sessions monthly workshop: https://www.sensitivesessions.com. Use code PODCAST for 25% off. If you have a moment, please rate and review the podcast, it helps Sensitive Stories reach more HSPs! This episode is for educational purposes only and is not intended as a substitute for treatment with a mental health or medical professional. Some links are affiliate links. You are under no obligation to purchase any book, product or service. I am not responsible for the quality or satisfaction of any purchase.
Claiming your heart's yearnings. Releasing the compromising should's. Together, we rise, Angela
In this special solo episode, Nimesh Radia takes you on a transformative journey into the heart of spirituality. Recorded during the October Full Moon, the session weaves together the wisdom of the Akashic Records, the healing vibration of meditation, and the luminous energy of the moon.Through guided practices, you'll be invited to release the burdens you've been carrying, reconnect with your higher self, and embrace the truth of who you are. The message is clear: your soul is powerful, your journey is divinely guided, and you are being called to shine your light.This episode is an opportunity to realign, reset, and remember the unconditional love that surrounds you.
Releasing this week, Andrew Grevas' new book on the “Halloween” franchise combines essays about the various eras and timelines with 25 cast and crew interviews across the 13 films. Tune in to hear all about writing “Horror in Haddonfield: The Untold Stories of Halloween,” the conflicting accounts he received from the various writers of “Halloween 4,” how Andrew's feelings toward the Rob Zombie films have evolved, and what he'd like to see from the franchise in the future.You can order “Horror in Haddonfield: The Untold Stories of Halloween” here:https://www.amazon.com/Horror-Haddonfield-Halloweens-Untold-Stories/dp/1959748300
In today's episode, we're diving into the powerful connection between feng shui and decluttering — and how letting go of the things that no longer serve you can open the door to flow, abundance, and peace in your home. I share my personal journey with decluttering — from her “Cabbage Soup Diet” days to a serendipitous story about a pair of dream boots that reminded her of the magic that happens when we release with trust. You'll discover how clearing physical clutter isn't about labeling things as “bad energy,” but about asking, “Is this supportive of where I want to go in my life?” This episode is your loving reminder that when you create space, the universe rushes in to fill it with something even better. So grab your notebook (or a donation bag!) and get ready to clear, release, and invite more flow into your home — and your life. Key Takeaways: Let go with love and trust. Releasing items opens space for something better to flow in. Start small and stay intentional. Begin with areas that feel easy to tackle, and let every item you keep reflect joy, purpose, and your future vision — not your past attachments. Your patterns matter. Before clearing out your space, reflect on the habits and emotions that led to the clutter — awareness helps you create lasting change instead of repeating old cycles. Resources: Feng Shui Mini Course or Feng Shui 101 - https://love.powerhousefengshui.com/feng-shui-101 Feng Shui Checklist - https://www.powerhousefengshui.com/feng-shui-checklist-1 Connect with Patricia Lohan: Instagram - https://www.instagram.com/powerhousefengshui/ YouTube - https://www.youtube.com/@PatriciaLohan Website - https://patricialohan.com/ Send us an email: miracles@patricialohan.com
Send us a textHospice of Davidson County has been serving the community for 40 years. To mark this milestone, we are going to tell the story of the agency through this podcast. Releasing in November, During National Hospice & Palliative Care Month, Season 5 will visit with those that made this agency happen, and talk to those that were a part of the many achievements that Hospice of Davidson County has experienced over the years.
Irina Elnatanov is a Transformational Coach, Intuitive Guide, and Certified Breathwork Facilitator. Her work is about remembering who you are beneath the patterns — playful, radiant, and free. Through breathwork, inner child healing, and soul-led guidance, she supports women in relaxing into ease, reconnecting with self-worth, and opening their hearts to joy, love, and abundance.This is a Meditative (longer) session and is best done lying down.If you are new to this podcast or breathwork, you may find it helpful to listen to episode 1 first.Please consult your doctor before trying breathwork if you have any known health issues or are pregnant. Please do not do breathwork while in water, operating a vehicle or other heavy machinery.
Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a gentle, steady breath. With each exhale, let the weight of the day drift further away, Leaving you here, in this quiet, sacred space. PAUSE... Feel your body begin to soften, starting with your feet. Let them grow heavy, sinking into the comfort beneath you. Allow this feeling to move upward, Gently relaxing your legs, your hips, and your belly. Each breath brings a sense of calm, a quiet invitation to rest. PAUSE... Feel your chest rise and fall in an easy rhythm, And with each exhale, let your shoulders drop, Releasing the day's burdens, letting them melt away. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,