Podcasts about releasing

In this episode of Inspired Conversations Amy talks to Natasha Ponton, Transformational Sound Healer, Tarot Reader and Meditation Facilitator. In this episode Natasha shares the benefits of Sound Healing. Releasing on a physical, emotional and spiritual level. How it can create the opportunity for relaxation, releasing trauma, realigning chakras, grounding your body, and how it helps to raise the frequency on the planet. Brilliance all around. Learn. Create. Thrive. www.AmySchuber.com

Holmberg's Morning Sickness - Brady Report - Monday October 25, 2021

“Good enough is not enough.” If you currently feel anxiety around this mantra, I want you to use that energy to do something physical. Clear out all the stuff that is simply “good enough.” I'm talking about clothes that don't suit you (color, size, fit, style, etc), makeup, products you don't use, gadgets, shoes—whatever, anything taking up space that you're keep but keep just in case but ultimately you're just not excited about. I'm not telling you to feed your perfectionistic tendencies to feel you can do better. This is not about your output, it's about what you accent into your life from the outside world. “Good enough stuff” is not good enough for you anymore. We want to create a vacuum, some space for your manifestations to fit into-to welcome them in. Releasing things that weigh you down, even if you don't realize it, clouds your vision and creates energetic blocks. Use some of those last bits of full moon energy to get this stuff out of your life and send a message to yourself that settling for good enough is no longer your vibration. You all have goals—manifestations you want to bring in, it's time to make space for them and release the stuff that your up-leveled, “you in an alternate reality” version of yourself is no longer available for. If you feel called up fo it, start applying this to what you “settle for” from others. I'm here if you have questions!

Have you ever wondered about the feng shui of thrifted, gifted, and hand-me-down items in your home? In this episode we're talking all about the energy associated with second-hand objects, and how to approach them from a feng shui perspective. We cover:- What is predecessor qi?- Why it's important to be mindful of predecessor qi- When secondhand objects can add positive energy to your home- Taking a more nuanced look at things that may seem “good” or “bad”- When to bring a secondhand item into your home and when to skip it- How to honor an object in your home- Some of our favorite energy clearing methods for secondhand items- Why it's helpful to let some things go- Releasing old clothing and memories of our high school jeans!Mentioned in this episode: Join us for a FREE five-day introductory feng shui course starting November 2ndSign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY!Make sure you're following us on Instagram for feng shui tips and live Q&A's.Learn about our courses and certification on our website at: Mindful Design School.Check out our older episodes on our Holistic Spaces Podcast archive.

Welcome to Meditation Mondays brought to you by Beyond Picket Fences. Today, Holly Kline leads you through a guided meditation you can use all week to stay calm, focused, and grounded. Holly Kline is the business owner of Reiki Light Blessings. The post MM35: Releasing Negative Energy, a guided meditation w/ Holly Kline appeared first on Beyond Picket Fences.

Over the years you guys have been through a lot with me & I've told you how chanting has helped. I’ve produced the podcast through my Mom's illness & death, dealing with the fear before the surgery to remove the spinal tumor. two hip replacement surgeries, and one hip dislocation. Last Monday my left hip […] The post Releasing Into the Divine first appeared on New World Kirtan > Calming Chants for a Crazy World.

MSM 521: Swivl Me Timbers, I'm a Textrovert! Summary: Performative Arts and evaluation. How do we evaluate teachers? Dave has 360 degree view. Jokes: Middle School Science Minute by Dave Bydlowski (k12science or davidbydlowski@mac.com) Three-Dimensional Teaching and Learning http://k12science.net/three-dimensional-teaching-and-learning/ Reports from the Front Lines The Twitterverse #mschat every Thursday at 8:00 pm Eastern Standard Time. And as Troy says, “The Twitter never stops!” Resources: Authoring H5P Interactive Content and Releasing as OER by @sushumanaro Video: https://youtu.be/qpNWiN5NAqA Web Spotlight: Axis - The Culture Translator Teachers Are Barely Hanging On. Here's What They Need. https://www.cultofpedagogy.com/barely-hanging-on/ Learn to let go of sleep battles with your teen https://www.cnn.com/2021/10/15/health/teen-sleep-schedule-wellness/index.html#annotations:n7gofi7QEey8YZOPI3SGFg Where is Vilnius? Here's a video to help you. https://youtu.be/1OYbDuM4Y3s

For Video Edition, Please Click and Subscribe Here: https://youtu.be/VTx9qkYOuZ8 Billy Gilman burst onto the national stage in 2000 releasing the hit single “One Voice.” His debut album was certified double platinum in the United States, and he was included in the Guinness Book of World Records for being the youngest singer to ever reach #1 on the Billboard Top Country Album charts. He has sold ten million albums worldwide and garnered awards and nods from The Grammy's, the Academy of Country Music, the Country Music Association, Billboard Magazine, and the American Music Association. Now, Gilman is eager to come back and share his new music and his new sound with his fans after soaring to the finale of NBC's THE VOICE. “It took me a good while to figure out exactly who I was, musically speaking. As a little kid, sometimes I was just told what to sing. But now I have enjoyed coming into my own and discovering what it really is that I want to sing. And I think that my fans will dig what they hear. He shared that he is drawn to the country genre once again since the songs are storytelling tunes, and that's who he is, musically and artistically. "I'm making my transition back home, that's why I calling my newest of concerts 'Coming Home'," he said.  “Music is my life, and it is always what I will be doing with my life. Releasing his newest anthem “Soldier” and 20th anniversary edition of his hit “One Voice” with vocal group HOME FREE, Gilman is more confident than ever standing behind a message he feels this world needs to hear. “We all need to be Soldiers in every way to create a kinder world where we all are one voice.” https://www.billygilman.com

Episode #131 Join me as I interview Trina L. Martin, author, speaker, technologist, and podcaster & Alexis Jane, transformational coach joining us from Sydney Australia! Today we are diving into Releasing limiting beliefs and creating the life you deserve! And of course, we invite you to reach out to our guests today as well as join us in subscribing to our podcast, attending our events, or simply following us on social media! https://leadup.libsyn.com/ https://www.leadupforwomen.com/events Interested in becoming a member to step into the spotlight and use your VOICE? Or receive more information about the Memberships, click here https://www.leadupforwomen.com/membershipsYou can also find our videos on Youtube (previous episodes) here. Subscribe today to be kept up-to-date on the latest episodes! https://www.youtube.com/channel/UCiMMeIgxuD0vgTbxGdIgThgClick here to claim a free copy of our Lead Up for Women Magazine and read all about our cover Spotlight Patty Farmer, Founder Marketing, Media and Money Magazine, Podcast & Events https://www.leadupforwomen.com/claim-free-magazine Thank you to our Hello World Join the No-Problem Parenting community where you will find down to earth, practical, fun, no-nonsense, and even “bass-ackwards” tips and ideas for how to deal with and overcome any parenting challenge, go to noproblemparenting.com and get started now - Become the confident leader your kids crave you to be! How to reach our Guests: Alexis Jane @aottwithalexisjane https://www.facebook.com/AlexisJaneFotaras/ https://www.linkedin.com/in/thealexisjane/ https://Alexisjane.as.me/strategy Trina L Martin Website: trinalmartin.com Book: From a Mess to Amazing: 7 Steps to Create the Life You Deserve ** Free workbook available for download if the book is purchased. LinkedIn: www.linkedin.com/in/trina-l-martin

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Listen to the calming flute music and the rolling waves. Allowing yourself to release the tension, stress, frustration, and all with each wave rolling in and ebbing away. Allow yourself to drift off to sleep, then start tomorrow fresh and ready for a new day.           Find my new journals here.   Join the Facebook group HERE.        Find me on Twitter HERE.          Find me on TikTok @a_simpledreamer         Please rate, review, subscribe and share with your friends.                     Written, hosted and edited by certified life coach Daleena Ewbank.             Rewind Relax Release                       New Choices CoachingSupport the show, or show your appreciation for an episode:  Cash App: $DEwbankSupport the show (https://www.buymeacoffee.com/RRRpodcast)

This talk was given by Gil Fronsdal on 2021.10.22 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2021.10.22 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

If you feel overwhelmed during this full moon in Aries, watch this video as Ed Talks about releasing stuck emotions such as fear, anger, worry, anxiety on October 20, 2021. -- Join us for Rise and Prime: http://riseandprime.co Text Me for daily inspirational messages Subscribe to our email list on Edtalksdaily.com so you never miss a thing ! -- Add Ed on IG: https://instagram.com/theholisticmotivator — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you --- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podcast: https://anchor.fm/edtalksdaily/support

Joining virtually from Raleigh, NC, Scott and Lory Schuler chat with Brooke about Scott's upcoming book, “Why Can't I Get This Jesus Thing Right?” Releasing in October on Amazon, Scott's book serves to help Christians navigate their journeys with Christ, and how to realize God's will for their lives. Lory describes how God allowed her to climb out of a dark place and into a happily married life with Scott, and how Scott's writing touched her heart.

0:00- Mr. Danny Rouhier gets the show going with an epic rant after the WFT made a roster move getting rid of Dustin Hopkins earlier today.  18:00- Was releasing long time WFT kicker Dustin Hopkins the right move for this team heading into week 7? We tackle that here.  See omnystudio.com/listener for privacy information.

Sean Jones Talks Derrick Henry vs. Emmitt Smith, Texans Releasing Whitney Mercilus

It's time for the Comic Talk Headlines with Generally Nerdy! NEW trailers, TV cancellations, Renewals, AND a new Batman animated series.All that and MORE!! Catch up on all the nerdy headlines in TV and Movies, Wednesdays and Saturdays. Plus, don't forget to subscribe for more fresh content.    TV/StreamingFollow-ups/CorrectionsY: The Last Man - Series will not be picked up for a second season Pennyworth - Will now be on HBO Max. https://variety.com/2021/tv/news/pennyworth-batman-dc-alfred-hbo-max-season-3-1235090854/ Titans - REnewed for a 4th seasonDoom Patrol - also renewed for a 4th season.TrailersHarley Quinn - https://youtu.be/m8FVSevNbbM season 3 sometime next year.History of the World Pt IIMel Brooks is FINALLY giving us a part 2 over on Hulu. Hulu has ordered 8 episodes for the first season.https://variety.com/2021/tv/news/history-of-the-world-part-ii-series-hulu-mel-brooks-nick-kroll-wanda-sykes-1235091840/ Batman: Caped CrusaderCan we talk for just a second…https://www.youtube.com/watch?v=OvvNnmgeI5Y BatwheelsNew TV show about Batman's vehicles for preschoolers. With Ethan Hawk as the voice of Batman, and AJ Hudson the voice of Duke Thomas Robin…https://youtu.be/uZ5DYfP7lTQ MoviesFollow-ups/CorrectionsRelease Dates - https://deadline.com/2021/10/doctor-strange-2-thor-love-and-thunder-black-panther-wakanda-forever-release-date-changes-1234857549/ Indiana Jones 5, previously July 29, 2022, now June 30, 2023.Doctor Strange in the Multiverse of Madness, previously March 25, 2022, now May 6, 2022.Thor: Love and Thunder, previously May 6, 2022, now July 8, 2022.Black Panther: Wakanda Forever, previously July 8, 2022, now November 11, 2022.The Marvels, previously November 11, 2022, now February 17, 2023.Ant-Man and the Wasp: Quantumania, previously February 17, 2023, now July 28, 2023.Untitled Marvel movie, previously November 10, 2023, now November 3, 2023.TMNT Animated - The Next Chapter is going to be the title of the animated Turtles movie out in 2023. https://twitter.com/Roweyourboatz/status/1448690887370756098?s=20 Dune - Releasing the 21st to coincide with preview screenings.TrailersThe Tragedy of MacBeth - https://youtu.be/Bk6VArB6_us Dec 25 in theaters and Jan 14 on Apple TV+. Denzel Washington.The Flash - https://youtu.be/JK-F2rsNeIk DC Fandome sneak peak.Black Adam - https://youtu.be/I_k75MDcvIs TeaserThe Batman - https://www.youtube.com/watch?v=mqqft2x_Aa4 March 4 2022Batman NinjaLIVE ACTION??!? Well… kinda. It's a Japanese stage playhttps://batman-ninja.jp/ Rumor MillFortniteSpider-Man crossover event later this year??Splinter CellNew game reported to be in development. No real details yet.NintendoThe Switch successor is rumored to be on the verge of release. One year off in fact.You can support this show by visiting our merch store, or by leaving us an Apple Podcasts review.

It's time for the Comic Talk Headlines with Generally Nerdy! NEW trailers, TV cancellations, Renewals, AND a new Batman animated series.All that and MORE!! Catch up on all the nerdy headlines in TV and Movies, Wednesdays and Saturdays. Plus, don't forget to subscribe for more fresh content.    TV/StreamingFollow-ups/CorrectionsY: The Last Man - Series will not be picked up for a second season Pennyworth - Will now be on HBO Max. https://variety.com/2021/tv/news/pennyworth-batman-dc-alfred-hbo-max-season-3-1235090854/ Titans - REnewed for a 4th seasonDoom Patrol - also renewed for a 4th season.TrailersHarley Quinn - https://youtu.be/m8FVSevNbbM season 3 sometime next year.History of the World Pt IIMel Brooks is FINALLY giving us a part 2 over on Hulu. Hulu has ordered 8 episodes for the first season.https://variety.com/2021/tv/news/history-of-the-world-part-ii-series-hulu-mel-brooks-nick-kroll-wanda-sykes-1235091840/ Batman: Caped CrusaderCan we talk for just a second…https://www.youtube.com/watch?v=OvvNnmgeI5Y BatwheelsNew TV show about Batman's vehicles for preschoolers. With Ethan Hawk as the voice of Batman, and AJ Hudson the voice of Duke Thomas Robin…https://youtu.be/uZ5DYfP7lTQ MoviesFollow-ups/CorrectionsRelease Dates - https://deadline.com/2021/10/doctor-strange-2-thor-love-and-thunder-black-panther-wakanda-forever-release-date-changes-1234857549/ Indiana Jones 5, previously July 29, 2022, now June 30, 2023.Doctor Strange in the Multiverse of Madness, previously March 25, 2022, now May 6, 2022.Thor: Love and Thunder, previously May 6, 2022, now July 8, 2022.Black Panther: Wakanda Forever, previously July 8, 2022, now November 11, 2022.The Marvels, previously November 11, 2022, now February 17, 2023.Ant-Man and the Wasp: Quantumania, previously February 17, 2023, now July 28, 2023.Untitled Marvel movie, previously November 10, 2023, now November 3, 2023.TMNT Animated - The Next Chapter is going to be the title of the animated Turtles movie out in 2023. https://twitter.com/Roweyourboatz/status/1448690887370756098?s=20 Dune - Releasing the 21st to coincide with preview screenings.TrailersThe Tragedy of MacBeth - https://youtu.be/Bk6VArB6_us Dec 25 in theaters and Jan 14 on Apple TV+. Denzel Washington.The Flash - https://youtu.be/JK-F2rsNeIk DC Fandome sneak peak.Black Adam - https://youtu.be/I_k75MDcvIs TeaserThe Batman - https://www.youtube.com/watch?v=mqqft2x_Aa4 March 4 2022Batman NinjaLIVE ACTION??!? Well… kinda. It's a Japanese stage playhttps://batman-ninja.jp/ Rumor MillFortniteSpider-Man crossover event later this year??Splinter CellNew game reported to be in development. No real details yet.NintendoThe Switch successor is rumored to be on the verge of release. One year off in fact.You can support this show by visiting our merch store, or by leaving us an Apple Podcasts review.

In this special bonus edition of the podcast, Andy shares what makes online learning for parents so important and why taking your family's safety seriously is vital to a happier life. UNLOCKED: Releasing Your Inner Protector Parent is open for enrollment today: https://www.thesecuredad.com/courses

Mira shares her work with EFT, Emotional Freedom Technique with Amy in this Inspired Conversation. Mira is a Integrative Psychotherapist and Wellness Coach. She work with people who feel ready to let go of their old story line, and walk into a bigger, more fulfilling life! She dives into EFT in this Inspired Conversation. Learn. Create. Thrive. www.AmySchuber.com

Practice and Reflection This week, focus on the back and forth flow of communication. Notice the interrelationship of Wise Speech and true listening. While communicating, practice: Releasing your opinions and position Stay connected to your heart/body How do these help communication to be truthful, kind/non-harm, and meaningful?

On this episode Erin and Claire talk about: What is trauma (7:00) Releasing trauma from the body and mind (12:00) Mirroring (33:00) Modern healing techniques and trauma (45:00) JOIN PHOENIX RISING FOR WOMEN HEALING FROM SEXUAL TRAUMA, WHERE CLAIRE WILL BE A GUEST TEACHER: https://erinkyna.kartra.com/page/phoenix Claire DeNike is a trauma educator and grief coach, Co-founder of Finding Self. She is supporting people with CPTSD recover emotional stability through nervous system regulation and neuroplasticity. Finding Self's mission is to empower people on their healing journey to move out of dependency on therapists, healers and codependent partnerships. Instagram: @themysticmuse / @findingself journey www.findingself.co Neuro-Resilience Toolkit www.findingself.co/getyourtoolkit1 All listeners of the podcast will receive a 40% discount of The Art of Self Regulation course. www.findingself.co/artofself SOCIAL MEDIA Follow me on Instagram: @erinkyna Watch on Youtube: https://youtube.com/channel/UClS_69AoVmeXnnMpLulSZAQ Support the Sex and Healing Podcast If the podcast has given you value and you wish to support you can do so using the PayPal link below. Donations/tips are not expected or are they required but even the smallest amount is extremely appreciated https://www.paypal.me/sexandhealing RESOURCES Maeve offers unique research-based audio sessions to guide women with their sexual experiences, for self-pleasure, increasing intimacy within relationships and for healing effects on mental and physical health. Use the code ERIN20 to get 20% off your monthly subscription If you feel at all triggered by the content of this episode, please seek appropriate professional support.

What is UP babes! I'm back and sharing what's been happening in my absence the last few months.. & with that, we're speaking about navigating through hardships - and why learning to release resistance, and truly surrender is where your power lies. I hope this serves you. Damn it feels good to be back! Let's connect on instagram : https://www.instagram.com/prosperity_babe/

JOIN MY MAILING LIST for special gifts and opportunities.For full show notes visit: www.amandastarkingsley.com/speaking-light-into-abortion/107One to one and group coaching available. If you are someone who chose abortion and find yourself struggling, hiding, or wishing you could move beyond your experience, you can book a free discover coaching call with me. We'll talk about how you can start living the life you made your choice for. https://calendly.com/amandastarkingsley/free-consult-session

Visit us online at www.LiberateYourself.com for more awesome spiritual content, metaphysical shopping, and to book a private session with any of our amazing and gifted practitioners via Zoom or over the phone.   ESOTERIC ESA: RELEASING POVERTY MINDSET, GUILT & SHAME IN SPIRITUALITY AS BIPOC HEALERS - Liberate The Podcast! Episode 163 with host Cristina Dam & guest Esoteric Esa (she/her/ella/they) Astrologist, Numerologist and Creator of The Modern Spiritual Latina Oracle Deck   #LiberateYourself  www.LiberateYourself.com   GET ESOTERIC ESA'S AMAZING MODERN SPIRITUAL LATINA TAROT & ORACLE DECK! In stock at both of our brick-and-mortar locations (Sherman Oaks and Los Feliz). Buy it in our online store HERE:  https://shop.liberateyourself.com/collections/tarot-oracle-card-decks/products/the-modern-spiritual-latina-tarot-oracle-deck-by-esoteric-esa?variant=39514832502839   FIND US AT: www.LiberateYourself.com FB: http://www.Facebook.com/liberateurself IG: @liberateurself   FIND ESOTERIC ESA AT: www.souliminati.com IG: @esoteric_esa   ABOUT LIBERATE: ENERGY HEALING · INTUITIVE READINGS · HYPNOTHERAPY · CLASSES · MEDITATIONS · SOUND BATHS · CRYSTALS · EXCLUSIVE SPIRITUAL SUPPLIES · MUSIC · COMEDY · ART  At times we all feel disconnected, lost or in search of something more. Liberate helps guide you forward with Intuitive Readings, Energy Healings, Education, Crystals and other metaphysical tools to support you. Visit us online at www.LiberateYourself.com

No more hiding. This is not a rebrand. This is stepping into the truth of who I am.  Funded by Source is now Ksenia Brief Podcast. This is a solo update from my heart, where I bring uriosity to the shadow aspects of myself. Things I cover: No more avoiding and hiding Holding onto made-up identities Age of lone wolf is over What happened after I renamed the podcast last time  What I'm releasing  The shadow aspects of myself behind “good” intentions  Why it's important to connecting to your why before you do anything  Creating a New Earth  Asha Patel's Collective Rising Collection   Trusting the unknown  This is not a rebrand  Releasing Funded By Source  Releasing validation  Learning to trust my true nature  Letting go of fear of “being behind” and trusting Divine timing  Connect with Ksenia Brief:  kseniabrief.com Instagram https://www.instagram.com/ksenia.brief/ YouTube https://www.youtube.com/breakfastcriminals TikTok http://tiktok.com/@ksenia.brief Subscribe, rate and review the podcast on Apple Podcasts Follow the podcast on Spotify

The PB4 gang done, done it again. The finger is squarely on the pulse  and they want to introduce you to a fresh new band -The Velveteers. Releasing their debut album Nightmare Day Dream, The Velveteers burst on the scene with a  face melter that will definitely rock your socks off. Come listen to Ricky G and Scottaty Tecate break it down like they always do about this time. This IS the best episode ever. Get yo' pleasure on!

While we are in the hauntings of Halloween month we needed to discuss a spooky move. The bros get in on the Netflix Movie Army of the Dead and break down what they think. Give a listen to The Language of Bromance in Episode 382 The Best Army of the Dead Review Podcast. Email Bros@LanguageofBromance.com Get your LOB Merchandise at the Language of Bromance Tee Public Store. Like us on Facebook Leave a Review and Subscribe on Apple Podcast, Google Podcast, Spotify, and Stitcher. Become a LOBarmy Patreon About Language of Bromance Language of Bromance is a weekly Improv Comedy Podcast that was created by Richard and Shawn in 2014.  Releasing a new episode every single Sunday featuring new weird stories from history, news, movies, and more.  The duo has performed live at the Kansas City Comic Con, Planet ComiCon, The Chicago Podcast Festival and more.  Language of Bromance has also been featured as part of Kevin Smith's SmodCo Pod U and BBC Radio Show World Have Your Say. A few stories Language of Bromance has covered are The Great Emu War, The Ninja of Heisei, and Lioness of Brittany.  The duo has also created staple episodes where they draft from specific topics, LOB Movie Pitch, Brolloween to celebrate Halloween season, and Super Question.

We are officially in our last week of Libra season and heading towards a full moon in and Aries this Wednesday, October 20th. Following that, we head into Scorpio next Saturday, the 23rd. This means a lot of activating points this week. We touched on this a little last week, but there has been a trend of settling into new energies. We're energetically receiving something that is ahead of what our physical bodies can take in all at once. This leads to physical symptoms and feelings of anxiousness and restlessness— disturbed sleep or feeling sleepier that started last Tuesday because of a massive solar storm. This season of Hex and the City is brought to you by Louve Design, a women-owned and women-led socially responsible fashion retailer and manufacturer, specializing in sustainable women's clothing. Shop at louvedesign.com and use code HEXFREE for free shipping at checkout, anywhere in the world! ... Find out more about Cardsy B and The Hex and the City Podcast

Welcome to Part 2 of my 5 part series - BECOME A MONEY MAGNET! On IG and Facebook, I went live for 5 days in a row to talk ALL about how to become a Money Magnet!  Today we'll be going over PART 2, where we covered:  

As mothers, why is it so hard to put ourselves first? We know we cannot parent from an empty cup. Yet, the voice in the back of our heads is louder than ever when we do anything just for self-care. If you're struggling with mom guilt, today's episode is for you. As Rachel prepares for a trip to Costa Rica, the last minute cold-feet are setting in. This trip is just for fun, just for joy - just for her - so justifying it seems impossible. She shares her feelings surrounding mom guilt, how she prepares her daughter for time apart, and why its so important that Lea Luna knows this trip is solely for self-care. It comes down to who you want your kids to be when they grow up. Do you want them to sacrifice their wellbeing for others? Or do you want them to be able to confidently express their needs? It depends on what you do for yourself now. So, go on that trip. Take that alone time. Fill your cup. Tune in to drop the mom guilt and lead with love. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This conversation originally aired on Jenny Blake's podcast Free Time. Jenny interviewed me about all things heart-based business and more! We discuss:  The yoga retreat that brought us together The books that Jenny recommended years ago that have impacted the course of my life My animal communication experiences during a Safari at Londolozi in South Africa  Lion power animal medicine  Moving from frenzied to relaxed energy of free time  Top lessons I'm learning from being mentored by Michelle Sinnette My understanding of the concept of surrender  My understanding of being funded by source  Releasing the story of having to work hard to be provided for  Creating a flow in finances and being an extension of divine blessings  What is ceremonial cacao? The transformation I've experienced by working with it  The difference between ceremonial cacao and psychoactive plant medicines  How I organize content on my phone My favorite podcasts! Mentioned:  What is cacao ceremony?  Tiny cabin tour - Apartment Therapy  Heart Bowl  Podcasts: Aubrey Marcus podcast Boyd Varty's podcast Books: Martha Beck – Finding Your Way in a Wild New World: Reclaim Your True Nature to Create the Life You Want Charles Eisenstein – Sacred Economics: Money, Gift, and Society in the Age of Transition Charles Eisenstein – Yoga of Eating: Transending Diets & Dogma to Nourish the Natural Self Connect with Jenny Blake:  https://www.itsfreetime.com/ Connect with Ksenia Brief:  @ksenia.brief Related episodes:  83 Jenny Blake: Systems, Spiritual Surrender, Membership Sites & Social Media Rebellion 130 Boyd Varty: Following The Track Of Your Life and Creative Process in The Digital Age 145: Michelle Sinnette – New Paradigm of Business with Legacy Cacao Founder

The sounds of Brooklyn, New York. It's nothing like you have ever experienced. In today's episode, we are joined by the talented independent trio of Alma. Consisting of members Alba, Lillie, and Melissa – the three women have formed a bond unmatched. Musically and personally, within the last couple of years, they have come together to release their creativity in a form so unique and well-versed. “Mosaic” is their highly-anticipated debut album. Praised by the likes of publications of Atwood Magazine, Secret Meeting, and The Alternative to name a few, it's only just the beginning of everything they have to offer this world. Filled with the sounds of life in New York City, along with strings, bass, drums, and piano – this adventure filled album tells the story of the three combined in one unforgettable listen. Releasing a debut album is one thing, but releasing a debut album while setting the bar high for the world of contemporary indie music is another, and they are doing it well. This conversation is filled with emotion, laughter, and heart. It will have the listener look forward to more impressive material down the road from these girls, and believe us, they will arrive no short of that notion. Experience New York through the eyes and ears of Alma, and be sure to buy and stream their album-of-the-year contender in “Mosaic”, out now everywhere. And be sure to stay for the end as we set them up for a fun and engaging Lightning Round. Well done ladies, well done.Stay connected with Alma, visit: https://almanoises.com/home, https://www.facebook.com/almanoises, and https://www.instagram.com/almanoises/Stay connected with IUF, visit: https://interviewunderfire.com/

The Labor Department has submitted text of the proposed rule, applying to many private employers, to the White House for review; Fed to release minutes of September policy meeting

Do you have an idea in your head of what your highest self looks like? Do you find yourself focusing so much on becoming that person that you ignore your internal needs? We often convince ourselves that the only way to achieve our goals is to follow strict steps and add more and more into our lives, despite what our intuition tells us. We believe that being "a perfectionist" or "people-pleaser" is who we are, rather than behaviors caused by anxiety. Today's episode of The Self Love Breakfast Club is all about taking care of yourself and listening to your gut, so you can shed the destructive coping strategies preventing you from achieving what you truly want.Tune into this week's solo sesh for a conversation with host Chrystal Rose about what it means to be your highest self and "releasing the attachment of how you get there." Learn to embrace your feelings, accept the obstacles you cannot control, and discover that finding alignment is the key to becoming your best self.Quotes• “No one at their very core self essence is a perfectionist. No one at their very core essence is a people pleaser. Because that is a coping strategy.” (2:52-3:02)• “Your highest self is you fully expressed. It's you living in alignment. It's you listening to your gut and your intuition.” (4:07-4:19)• “You can be happy, you can get to where you want to go. You just need to release the attachment of how you get there and turn inward and take care of yourself.” (16:56-17:10) • “The real stuff is your energy, the real stuff is your state of being. And so, if you are so deeply rooted in who you are, and you have worked through your shit, you're going to attract other people, you're going to attract what you want. Because you are going to be in alignment.” (17:56-18:19)• “I had to stop asking how, and I just had to start being me. Asking myself every single day, what do I need today? What do I need?” (21:11-21:23)Connect with Chrystal:http://chrystalrose.com/https://www.selflovebreakfastclub.com/https://www.instagram.com/xtalrose/https://www.instagram.com/selflovebreakfastclub/To join our Self Love Breakfast Club text community, text SLBC to 704-270-6577.

On today's episode, Alessia discusses life, money, success, speaking your truth, and everything in between with legendary podcaster, Sean Croxton. In addition to other successful ventures, Sean is the host of the Quote of the Day Podcast, a quick hit of daily motivation that has been downloaded over 17M times! Time Stamps: [2] Sean's early years after college [3] How Sean discovered a new perspective on holistic and healthy living that changed his path [4] Starting out on YouTube [5:10] Sean as an "OG" podcaster and how he got started [7] What's it like looking at the podcasting space today compared to when Sean started? [8:15] Closing the chapter on his wildly successful show, Underground Wellness? [10:15] Getting to a point where he didn't NEED the show and creating a safety net [11:30] Sean's second successful podcast, The Sessions  [12:45] Going 3 for 3 and why The Quote of the Day Podcast is the sweet spot for Sean [14:30] Pursuing passive income and the formative childhood experience that shaped Sean and his motivation [16:30] Entrepreneurship as a child and young adult [17:30] Earning money through online summits in the Underground Wellness days [18:20] Money Mind Academy and creating an abundant money mindset [19] Releasing limiting beliefs, silencing negative self-talk, and managing emotions [20:30] Our brain's conflict detector and why you need to excavate self-conscious beliefs [21:15] Revisiting your child's perspective [23:15] “Your net worth will never exceed your self worth” [24:15] Commit to the discomfort and the anxiety [24:30] Sean's “rant” on anxiety - “anxiety is the dizziness of freedom” and the Cheesecake Factory menu example [27] Do you choose anxiety or depression? And reframing anxiety [27:30] Hierarchy of needs and outgrowing your tribe [28:20] We don't have self-esteem because we focus on belonging [29] The “empty elevator” and being okay with being alone [31:30] People come into your life for a reason, a season or a lifetime [31:30] The G-Wagon and equating success with symbols [36] Mamba Mentality and enjoying the process of achieving success [37:54] Developing skills is crucial [39] How can you expect abundance if you're deficient in giving AND receiving? [39:45] Reading to upgrade your brain [41] Why Sean shares what he thinks - even if it's unpopular [41:45] Ed Mylett: “At the end of your life, do you meet your twin or a stranger?” [42:45] If you have skills, you can't be cancelled [44] Cancel culture isn't new - it's happened before in history [45] Speak up now before it's not allowed [46:30] It's okay to be polarizing [47:30] “I'd rather you unfollow me for who I am than follow me for who I'm not” [48] Own who you are and walk a little taller  Underground Wellness MTHFR Episode with Dr. Ben Lynch Alessia references in the beginning of the episode. -- Let's connect! Connect with Sean Croxton:seancroxton.com@seancroxtonThe Quote of the Day PodcastEntrepreneur's Mind Method Course launching soon! Connect with Alessia:alessiacitro.comInstagram: @corporatedropoutofficial and @alessiacitro__ TikTok: @alessiacitro__ Show Support:If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out at Apple Podcasts at The Corporate Dropout Podcast Big shout out to our team that makes this show possible!If you are looking to start your own podcast or join the network, hit up @upstarterpods on instagram! 

In the first hour, Dave Softy Mahler and Dick Fain discuss their excitement over the Kraken franchise opener tonight in Las Vegas, the Seahawks releasing Tre Flowers and how little (and unsuccessful) they were in addressing cornerback this offseason. Kraken TV color analyst J.T. Brown joins the show to preview tonight's game against the Golden Knights.

Trauma is something we all have faced in our lives.   Sometimes it is physical trauma... Sometimes it is emotional trauma... Sometimes it is both... At the end of the day, we all have fallen to be a victim of trauma but the question is, are you being victimized for what you experienced in the past, in your present moment? Have you let that event define who you are? Do you continue to give your power away and not rewrite what that moment or moment will help you evolve, expand and grow? Too many times, we seek for the key outside ourselves to release us from the prison we put ourselves in from events that we have faced in life. But, what we are truly doing is giving our power away and not truly realizing that, we are a creator and can create whatever scenario we want that to mean to us. Tune in for more as I will dive deep into how to release the trauma and rewrite your history so you can grab the key that has always existed within you, walk out of the prison you have created and allow yourself to feel the freedom that is your birthright. ---------------------------- Connect with Dr. Vic... Website: www.EmpowerYourReality.com Facebook: www.Facebook.com/drvicmanzo Instagram: www.Instagram.com/drvicmanzo LinkedIn: www.LinkedIn.com/in/drmanzo   Check out my books: https://amzn.to/3gzr9XT   Do You Want to DOUBLE Your Profits without sacrificing time with family?  https://prosperousmindexperience.gr8.com/   About Dr. Vic... I'm Dr. Vic Manzo Jr., a Pediatric/Family Wellness Chiropractor, Holistic Practitioner, Transformational Mindset Coach, Influential Author, Inspirational Speaker, and the host and creator of The Mindful Experiment Podcast. I teach entrepreneurs how to DOUBLE their profits while working less in 90 days! Check out my socials and if interesting in a discovery call with me, visit www.TheProsperousMindExperience.com.

Inspired Conversation with Inbal Gonen, the founder of the virtual personal growth studio, calm nest. Calm nest features energy healers practicing various modalities like breath work, ancestral healing, reiki, sound healing, biofield tuning and personalized sessions to bring you back to the best version of yourself.   Inbal dives into her journey from being a phlebotomist, to a career in education to CEO of her family to the idea of creating calm nest.   Learn. Create. Thrive. www.amyschuber.com

Struggle with feeling guilty after you eat? Do you feel like you are constantly worrying about your food choices? Listen to this show as many times as you need to let these affirming statements of support absorb into your unconscious mind. Download the FREE Guide: 10 Words to Stop Saying Now (and what to say instead)at schoolofrecovery.com/stop Join me each week for my wisdom worth sharing when you sign up for our Recovery Warriors insider email at recoverywarriors.com/connect

This is a great, easy and quick meditation to release conflict between yourself and another individual.

Air Max '97 concocts rhythms and manipulates synths in weird and wonderful ways. His tracks are brilliantly curious and drip with personality while also making you want to move. He layers up textures and atmospheres like a painter spreads oil on canvas and does so with both eyes firmly on the future. Releasing mostly on his own DECISIONS label as well as the likes of Timedance, the multidisciplinary artist works across a number of creative fields from design and art direction to mixing music. Most recently, he has put out his 'Psyllium / Eat The Rich' release on Timedance featuring two highly detailed, sub-heavy bangers. On this week's podcast, he threads together a diverse array of sounds. There are contemporary grime rhythms, heavy bass cuts and stripped-back techno twisters from the likes of Ikävä Pii, Azu Tiwaline and Ayesha as well as plenty of some unreleased exclusives and a host of his own remixes and originals. It's seriously playful and - like his more recent productions - grows increasingly minimal and skeletal as it unfolds, with devastating results.

SHOW NOTES Good Note: Ibrahim started his business and resigned from his head marketing job in high fashion the same month as the world wide lockdown. Started marketing personal development industry personalities. Releasing 25 books to have enough money to pay the salary of two full-time employees, then continued to scaled the business. Bad Note: Diverting the question from business to a childhood experience. Being chastised as a kid for everything he said wrong, one day he was picked to speak in front of his school about sustainability. A paper that was completely memorized. After only stating his name, he completely forgot what to say. After going back to class the teacher pulled him aside to congratulate him on saying his name for the first time in front of that many people. That totally re-framed the way to think about your mistakes. Getting Fans: Starting with the strategy of not going big. A deep discount for his clients that would go to the standard rate if they were to continue with his services. After 3 thousand discounts, 1 stuck around that eventually got him 20 more clients. Get 1 client and serve them well. Once you're on the track of getting referrals, then you can continue with marketing and branding. Tools: an emailing list for people to subscribe to. Once he realized that his social medias were a waste of time they were deleted so more time could be utilized elsewhere. THE STORY Ibrahim Dar is a UAE-based public speaker and the author of ‘Charm Like a Narcissist,' a book about cultivating personal magnetism and improving social status. Dubbed ‘the motivational Machiavelli‘ by The Milestone Mag, Ibrahim's approach to personal development is ruthlessly pragmatic and thoroughly practical. His style of deconstructing and tackling problems from a practical perspective has propelled his blog, Ibrahim in your Inbox, into the ‘Top 20 Most-Engaging Newsletters' list compiled by the Impact Tribune. His book, ‘Charm Like a Narcissist,' has been translated into 7 languages and distributed in over 45 countries. It has found its way into several international reading lists and is discussed, cited, and studied in classrooms and student book clubs in over 12 universities. As a professional speaker, Dar talks about attracting attention, building a narrative, and creating connections. His words have reached over 2 million people, with 18,000 returning to consume his content regularly. He has given over 80 talks on improving social skills, accumulating personal power, and grabbing attention, including one at Middlesex University Dubai, a university from which he graduated in 2016 with a Bachelor's Degree in Advertising, Media, and Public Relations.

It's Spooky Spooky Season and the Bros kick off Halloween month with the things that scare them the most.  They also discuss how sexy the name is for the Daddy Long Legs Spider. Give a listen to The Language of Bromance in Episode 381 Are You Afraid of The Daddy Long Legs. Email Bros@LanguageofBromance.com Get your LOB Merchandise at the Language of Bromance Tee Public Store. Like us on Facebook Leave a Review and Subscribe on Apple Podcast, Google Podcast, Spotify, and Stitcher. Become a LOBarmy Patreon About Language of Bromance Language of Bromance is a weekly Improv Comedy Podcast that was created by Richard and Shawn in 2014.  Releasing a new episode every single Sunday featuring new weird stories from history, news, movies, and more.  The duo has performed live at the Kansas City Comic Con, Planet ComiCon, The Chicago Podcast Festival and more.  Language of Bromance has also been featured as part of Kevin Smith's SmodCo Pod U and BBC Radio Show World Have Your Say. A few stories Language of Bromance has covered are The Great Emu War, The Ninja of Heisei, and Lioness of Brittany.  The duo has also created staple episodes where they draft from specific topics, LOB Movie Pitch, Brolloween to celebrate Halloween season, and Super Question.

This talk was given by Nikki Mirghafori on 2021.10.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/XGsmClq-nr4. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

(00:00) Elaine isn't happy when Fred and Rich don't talk about sports. (17:24) Yankees announcer John Sterling, utterly baffled by Giancarlo Stanton's single off the Green Monster, botched the radio call. Fred believes Sterling shouldn't be calling games anymore (28:19) Nick was outside Fenway Park before last night's AL Wild Card game to ask Red Sox fans. Plus, more info about the Urban Meyer situation. BREAKING NEW: Patriots release Stephon Gilmore. Watch Toucher & Rich every morning on Twitch! Watch them live or whenever you want: Twitch.tv/thesportshub

It's time we came back to Earth, and I can think of no one better to get us grounded than this week's guest: author, spiritual guide, and Earth advocate, Dr. Erin Yu-Juin McMorrow.  I was highly charged after devouring Erin's book, Grounded, which explores the interconnectedness between the natural world and humanity. We can see nature's history imprinted in the soil and how toxic expressions of masculinity (defined by Erin as patriarchy) rip through the natural Earth – which is an embodiment of the sacred feminine through Erin's lens.  So how do we find roots when the soil is literally being ripped from under our feet?  On the rational side of things, we can return to regenerative farming practices, start composting, and learn from our fungi friends. But things really get interesting when we dive into the spiritual, sacred potential in Earth and see how it relates to the divine feminine, and see how sex, soul, and soil are, in many ways, one and the same.  05:00 — The Return to Roots Working with soil, regenerative farming  The role of fungi in the soil and why mushrooms are our allies Relating soil to feminine sexual energy  Learning how to compost Regenerating earth and business     43:35 — Reframing Environmentalism What I learned after watching The Great Global Warming Swindle The creative life force of the universe and why we need to shift our relationship with Earth Getting caught up in environmentalism How colonization separated us from the land    01:04:18 — Plant Medicines to Reconnect with Nature  The collective elevation of consciousness with medicine experiences  The global renaissance happening right now    1:15:33 — The Way Out of Patriarchy  The collective pain body The masculine expression of ego Conquering cultural marxism to come back to oneness The Goddess Archetype Immersing yourself in natural things   1:51:49 — Expansion Through Sexuality  How an orgy pushed Erin to her edge and how she broke through  Cultivating initiation skills  Releasing shame around sexuality    More about this episode. Watch it on YouTube.   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: INSIDETRACKER. When you do what you love – like running, like racing, like enjoying the great outdoors – you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals, and living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to insidetracker.com/luke.     AND...   CACAO BLISS. Back in the day, I used to have to take about 50 ingredients to make an elixir or a smoothie. I had to mix them together, make a big mess, and it took up a bunch of space in the cabinet. But Cacao Bliss has changed the game. Now I have amazing ceremony-grade organic ingredients like raw cacao, turmeric, black pepper, MCT powder, cinnamon, monk fruit, coconut nectar, lacuma, mesquite, and Himalayan salt all in one. So this is the ultimate superfood elixir, but it really tastes like chocolate milk. It's just absolutely fantastic. Try it yourself by using code “LUKE15” for 15% off at earthechofoods.com/lukestorey.   AND…   MAGNESIUM BREAKTHROUGH. If you're having trouble falling asleep or staying asleep, one of the best things you can possibly do is start getting enough magnesium. Most magnesium supplements use only the two cheapest synthetic forms. However, Magnesium Breakthrough by BiOptimizers uses the seven unique forms of magnesium that you must get if you want to experience its calming, sleep-enhancing effects. Simply take two capsules before you go to bed and you'll be amazed by how much better you sleep. And how much more rested you feel when you wake up! You can use the code “LUKE10” at magbreakthrough.com/luke to save 10%. HELP SUPPORT THIS SHOW!   Love the Show? You'll really love Luke's Master Market Online Store!  It's a win-win! Get direct links to all of Luke's hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources Instagram: @dr.erinmcmorrow Read: Grounded: A Fierce, Feminine Guide to Connecting with the Soil and Healing from the Ground Up Get 30% off Dr. Erin's “Getting Grounded” course    Related Shows Episode #277: Regenerative Farming: The Soul of Soil & Conscious Commerce w/ Ryland Englehart Episode #366: Getting Dirty: Saving Our Soul and Soil w/ Regenerative Agriculture