Health and Fitness from the mind of a Kinesiology major along with other aspects of life. Support this podcast: https://anchor.fm/mark-a-cervantes/support
Today’s episode is a recap of my first powerlifting meet (USPA) at KO Gym in Oxnard, Ca on 12/8/19 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mark-a-cervantes/support
My very special guest I’ve known for 16 years Instagram @lumingy goes into deep waters with psychedelic teas, butthole sunning, how he works out with Parkinson’s disease, and how to boost testosterone naturally --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mark-a-cervantes/support
My special guest Brett Prater Instagram @brett5522 goes into depth about the Houston Astros cheating scandal along with sports betting and much more --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mark-a-cervantes/support
Today’s guest and fellow cal poly student Christine Corpus (Instagram @christinefyl) goes into depth on how to balance two jobs, a relationship, full time school all while maintaining a social life and time to go to the gym --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mark-a-cervantes/support
--- Support this podcast: https://anchor.fm/mark-a-cervantes/support
My two guests Anthony Cervantes and Adam Chanca go into depth on how skating can be utilized as a fitness aspect. Go follow them on Instagram @antscervants and @mr.adamstuntz --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mark-a-cervantes/support
I give an in depth review of the new joker movie --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mark-a-cervantes/support
I go into depth about intermittent fasting and it’s benefits and my experience with it and how to implement it with a good workout routine --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mark-a-cervantes/support
Today I explain choosing top notch barbells on a budget and compare them to the worlds best powerlifting bars and I go into depth with psi and whip --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mark-a-cervantes/support
This premier episode will focus on how to budget within your needs and focus on wants vs needs and how to wisely utilize your money to invest that one day so we can have things pay for themselves such as properties --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mark-a-cervantes/support