Podcasts about uspa

Send us a textLara and Josh reminisce about their past experiences and share news about the passing of Bill Helmich, a well-known figure in the powerlifting community. They also discuss the upcoming Master's Invitational powerlifting meet and the appointment of Heather Faas as the new executive director of USA Powerlifting. Additionally, they provide tips for mental recovery from bombing out in a powerlifting meet and discuss the process of bee swarming, while also sharing their experiences with natural disasters.Team Rohr Powerlifting100% Individualized Programming, Meet Day Preparation and Live Virtual CoachingExecutive Arbor Tree CareTop Rated Tree Service Serving Johns Creek & Surrounding AreasDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook Email us at PLBalladsPodcast@gmail.com More Information about the Podcast: https://solo.to/plballadspodcast Get the Team Rohr Training App! (Use discount code "PLBALLADSPODCAST") for the best in Powerlifting Programming The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80's music and Power Ballads.

It´s been a year since we chatted to Fergus and a lot has happened.  Fergus talks us through some of the innovations and rules changes that the USPA has spearheaded and the impact it has had on the game.We´d love to hear from you.  Please DM us on Instagram @nrg_podcast email us on podcastnrg@gmail.com or follow us on Facebook.  Don´t for get to check out our YouTube channel @nrgpodcast.Thank you so much for listeningLots of loveNick, Ross and Glen

Dr Marcelo Dratcu Médico formando pela Escola Paulista de Medicina, especializado em clinica médica e medicina comportamental, corpo clinico e docente do Instituto Albert EinsteinDr Edson Bor-Seng-Shu professor livre docente pelo departamento de neurologia do Hospital das Clinicas da Faculdade de Medicina da USPDr Marcelo De Lima Oliveira doutor pelo departamento de neurologia do Hospital das Clinicas da Faculdade de Medicina da USPA medicina comportamental tem como objetivo expandir o período de tempo com qualidade de vida, diferente de longevidade total. Desta forma os últimos anos ou por vezes décadas de vida tem que ser bem vividas. A abordagem da medicina para qualidade de vida por vezes é diferente da medicina convencional o que traz o conceito de medicina comportamental. Essa medicina adequa o comportamento do paciente para melhorar a adesão dos tratamentos e promover hábitos saudáveis e dessa forma, melhorar a eficiência dos tratamentos e prolongar a vida com qualidade.Atividade física é importante para saúde, porém poucas pessoas fazem atividade física regular e movimentam-se pouco durante o dia. Ao longo dos séculos o ser humano passou a movimentar-se menos por vários motivos. A medicina comportamental procura melhorar o hábito de movimentação, hábitos alimentares, adesão aos tratamentos e melhora do sono para que sejam saudáveis. Como traçar estratégias para mudança de comportamento para melhora da adesão aos tratamentos? O ideal seria o que é considerado tratamento mais científico seja colocado para o indivíduo de maneira viável para o paciente. Por exemplo, doenças crônicas como diabetes, hipertensão são doenças crônicas que poderão ocorrer para o resto da vida e essa informação pode assustar o paciente. Durante a consulta o médico deve ter empatia com o paciente para que ele crie um vinculo com o profissional e dessa forma entenda melhora que adesão do tratamento são decisões compartilhadas para que haja melhor adesão aos tratamentos e evitar sofrimentos desnecessários. Com essas regra de compartilhamento a maioria dos pacientes vão entender a aderir aos tratamentos. Algumas outras regras na comunicação com o paciente: 1) não julgar os hábitos do paciente, 2) observação e abordagem comportamental através de perguntas de conhecimento a respeito da doença e o que pode acontecer se não tratar, 3) compartilhamento da decisão, 4) adequar comportamento para ter resultados. A reestruturação cognitiva ensina o paciente a detectar pensamentos automáticos protetores e distorcidos por erros cognitivos. A medicina comportamental ajuda a detectar esses pensamentos e analizar se eles são benéficos ou não para que ele entenda a doença e tenha adesão ao tratamento. As diretrizes e protocolos populacionais na medicina são muito importantes, porém a individualização dos tratamentos para cada paciente é muito importante. Por exemplo, a farmacogenomica pode testar a resposta individual de cada paciente para cada tipo de medicação, como estudo do metabolismo individual de pacientes para substancias especificas. Importante ressaltar que cada paciente tem um comportamento diferente e a área comportamental na medicina contempla os diferentes comportamentos e reações dos pacientes. Por exemplo: atividade física faz parte do tratamento do paciente e o paciente vai aderir esse tratamento quando ele quiser. A medicina comportamental vai conhecer o paciente e os anseios do paciente a fim de convence-lo a adesão do tratamento através da atividade física, pois esse talvez seja o mais importante dos tratamentos das doenças crônicas. O desenvolvimento da musculatura através dos exercícios e movimento é fundamental para independência nas idades mais avançadas. A relação cosa quadril é tão importante quanto ao diâmetro abdominal para prever doenças e morbidade. Portanto, a medicina comportamental é essencial para convencer o paciente na adesão da prescrição a atividade física. #healthspam

Dan Brodsky-Chenfeld is widely recognized as one of the most accomplished skydivers in history; a living legend. His journey from mid-western kid to winning multiple gold medals is remarkable, and his ability to distill his experiences into practical leadership strategies has allowed Dan to enrich, empower, and inspire people worldwide.Dan's fascination with human flight began at age five and never let up. He made his first skydive as a freshman at Ohio State, trading labor for jumps while earning a degree in Aviation. By graduation, he was a licensed FAA pilot, parachute rigger, and USPA instructor/jumpmaster.Driven by a passion for competition, Dan moved to California to chase gold on the national and world stage. He soon joined Skydive Perris, where he now runs one of the largest and most respected dropzones in the world—home to over 100 employees and known for its safety, professionalism, and innovation.In 1992, Dan survived a devastating plane crash that took 16 lives, including a teammate he considered a little brother. Dan spent six weeks in a coma and suffered extensive injuries. Doctors doubted he'd survive—let alone skydive again.But within a year, Dan was not only back in the sky—he was back competing. His story of grit and resilience became the foundation of his acclaimed book, Above All Else, and launched a career as a sought-after speaker. From military units and elite universities to Fortune 500 companies, Dan inspires global audiences with powerful lessons on perseverance, teamwork, and mindset.Still active as a coach and mentor, Dan is shaping the next generation of skydivers and leaders. With over 32,000 jumps to his name, he remains a living symbol of passion, purpose, and the power of never giving up.https://www.danbrodsky-chenfeld.com/Support the showCan't get enough of the Journey On Podcast & it's guests? Here are two more ways to engage with them. Find exclusive educational content from previous podcast guests which include webinars, course and more: https://courses.warwickschillercom If you want to meet your favorite podcast guest in person, you can attend our annual Journey On Podcast Summit either in person or via live stream: https://summit.warwickschiller.com Become a Patreon Member today! Get access to podcast bonus segments, ask questions to podcast guests, and even suggest future podcast guests while supporting Warwick: https://www.patreon.com/journeyonpodcastWarwick has over 900 Online Training Videos that are designed to create a relaxed, connected, and skilled equine partner. Start your horse training journey today!https://videos.warwickschiller.com/Check us out on Facebook: https://www.facebook.com/WarwickschillerfanpageWatch hundreds of free Youtube Videos: https://www.youtube.com/warwickschillerFollow us on Instagram: @warwickschiller

Send us a textThis Episode covered various aspects of powerlifting, including the results from Collegiate Nationals, controversial performances, and ideas for improving the sport's entertainment value. Discussions ranged from analyzing top teams and individual lifters to addressing unusual lifting techniques and their impact on the sport. The discussions explored ways to make powerlifting more engaging for spectators, drawing inspiration from other sports and entertainment formats. This Episode also features Daniel Tikalsky, sharing his story of why he curled his deadlift opener.Team Rohr Powerlifting100% Individualized Programming, Meet Day Preparation and Live Virtual CoachingExecutive Arbor Tree CareTop Rated Tree Service Serving Johns Creek & Surrounding AreasDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook Email us at PLBalladsPodcast@gmail.com More Information about the Podcast: https://solo.to/plballadspodcast Get the Team Rohr Training App! (Use discount code "PLBALLADSPODCAST") for the best in Powerlifting Programming The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80's music and Power Ballads.

Send us a textCoach Burk is the Head Strength and Conditioning Coach for Hardin-Simmons University in Abilene Texas. Burk has been training athletes of all ages for over 27 years, specializing in athletic development for multiple sports. Prior to Hardin-Simmons Coach Burk had stops as a High School Football and Track Coach while also working with strength. Burk has a Bachelor of Science in Kinesiology from Hardin- Simmons. Coach Burk is Functional Range Conditioning Certified, Level 1 RPR, Certified Nutrition Specialist, CSCS, USAW level 1, USATF level 1, USPA level 1, John Godina Level 1&2 throws Coach, USAW Sports Performance Coach, and Westside Barbell Strength Certifiedhttps://x.com/coachjburk?s=21https://www.instagram.com/coachjburk52?igsh=a2cyMWd0dzZlM2lqhttps://www.facebook.com/share/15QDfwvFvd/?mibextid=wwXIfrhttps://coachjburk.gumroad.com/l/BigBodyPowerBundlehttps://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch

Send us a textJosh and Lara discussed the use of a Team Rohr Training App, the recent Arnold event, and upcoming powerlifting meets, including the Tournament of Power at Momocon in May. They also discussed a meet for has-beens, considered hosting a presidential debate for the USA Powerlifting President position, and discussed the American record for a specific event. Additionally, Lara provided an update on her recovery from multiple injuries and her upcoming ACL surgery.Team Rohr Powerlifting100% Individualized Programming, Meet Day Preparation and Live Virtual CoachingExecutive Arbor Tree CareTop Rated Tree Service Serving Johns Creek & Surrounding AreasDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com Submit your Top 5 Karaoke Songs by 8/10/24 More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast Get the Team Rohr Training App! The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80's music and Power Ballads.

Pulling no punches has been Alix Raymond's style, as anyone who knows her can tell you, and her time on the Lunatic Fringe with our returning host Mr. Zej Mski is absolutely no exception. Finishing our her term soon as the Southeast Regional Director for the USPA, she's got more than a few words to say on the sport of skydiving, the USPA as an organization with all its pitfalls and upswings, it's new leadership and more.  As a full-time "real worlder" as well as flying camera and instructing, the Director's seat not only helped to keep her more than a little busy, but gave her some insights into the Lunatic asylum that has left her with a whole lot to say!  

Send us a textLara and Josh discussed the upcoming Raw Nationals registration, the Georgia State Meet & Primetime, and recent rule changes in USA Powerlifting. They also talked about the upcoming IDFPA Worlds event, the return of international sports events, and an upcoming online USA Powerlifting club coach certification course. Lastly, they shared their experiences with e-bikes and fitness, and made plans to continue their weekly discussions.Support the show Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com Submit your Top 5 Karaoke Songs by 8/10/24 More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast Get the Team Rohr Training App! The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80's music and Power Ballads.

Thirteen-year-old Ja'Niyah McMichael from Gary, Indiana, vanished without a trace, leaving her family desperate for answers and her community in turmoil. This week, investigative journalist and creator of Missing, Lost, and Trafficked, Pebbles Wilson, joins us to break down the controversial timeline of Ja'Niyah's disappearance, the search efforts underway, and how you can help bring her home. USPA is offering a $10,000 reward for information leading to Ja'Niyah's safe return. If you have any information, contact the Gary Police Department at (219) 881-1214 or submit an anonymous tip to USPA.Watch on YouTube: https://www.youtube.com/watch?v=V019vLycl88Additional Details:https://www.facebook.com/Missinglosttraffickedhttps://youtube.com/@missinglostandtrafficked?si=9FuLcGsJnbSE29tamissinglostandtrafficked@gmail.comhttps://www.gary.gov/news-updates/update-case-missing-child-janiyah-mcmichealhttps://uspasecurity.com/missing-janiyah-mcmichael-family-and-fbi-intensify-search/ Hosted on Acast. See acast.com/privacy for more information.

Join MEMBERS ONLY to get access to perks: https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join   For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well.      elitefts Apparel: https://www.elitefts.com/shop/apparel.html               Support and help the Podcast grow by Joining The Crew:  https://www.elitefts.com/join-the-crew       Welcome Paul Leonard to the 319th episode of Dave Tate's Table Talk podcast. Paul Leonard, a powerlifter from 1986 to 2018, holds multi-ply records of an 810 squat, 480 bench, and 744 deadlift. His best raw lifts include a 545 squat, 322 bench, and 628 deadlift in the USAPL as a masters lifter, with a raw deadlift of 750 and a single-ply bench of 534. Paul also competed in strongman, placing 4th at the 2005 Atlantis Strongman Competition. Recently, he's participated in ArmliftingUSA grip contests and authored Built by History on Amazon. He also announces powerlifting and strongman contests for the USPA and USS.  Paul's IG: https://www.instagram.com/pauljleonardplusa/          SPONSORS     Marek Health   A telehealth platform specializing in hormone optimization and preventative medicine. Offers self-service labs and guided optimization with competitive pricing.  Save 10% on your first order with code TABLETALK. Visit Marek Health today: https://marekhealth.com/tabletalk     LMNT   A zero-sugar, naturally-formulated electrolyte drink mix suited for athletes and those on hydration-focused diets.  Receive a free 8-flavor sample pack with any purchase. https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&rfsn=6760586.28b9b1e&utm_medium=sponsor&utm_source=tabletalk&utm_content=&utm_term=     RP Hypertrophy App An advanced training app designed for maximum muscle growth. Early access pricing starts at $24.99.  Visit the provided link for more details and discounts. https://go.rpstrength.com/hypertrophy-app/   CODE: TABLE TALK   elitefts   Offers a wide range of gym equipment and apparel.  Support the show: https://www.elitefts.com/content/table-talk/   Save 10% with code TABLETALK. CODE: TABLETALK All profits support Dave Tate's Table Talk Podcast. SUPPORT THE SHOW Support and help the Podcast grow by Joining The Crew:  https://www.elitefts.com/join-the-crew  All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/       elitefts Shop: https://www.elitefts.com/        elitefts IG: https://www.instagram.com/elitefts/   elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html

Thirteen-year-old Ja'Niyah McMichael from Gary, Indiana, has disappeared without a trace, leaving her family desperate for answers and her community on edge. In this week's episode, we explore the controversial timeline of Ja'Niyah's disappearance with USPA's Brian Fitzgibbons, the efforts to find her, and how you can help bring her home. If you have any information, contact the Gary Police Department at (219) 881-1214 or submit an anonymous tip to USPA as they are offering at $10,000 reward for information that leads to McMichael found safe. https://www.gary.gov/news-updates/upd...https://uspasecurity.com/missing-jani... / missinglosttrafficked Watch on YouTube: https://www.youtube.com/watch?v=k7GMT9iKtDY Hosted on Acast. See acast.com/privacy for more information.

Time for a catch-up chat with vegan powerlifter Daniel Austin! He joins me to discuss approaches to vegan advocacy, adapting our training and diet as we age, his history in powerlifting, the new audiobook version of The Way of the Vegan Meathead, and what he's been up to in the 6 years since we last spoke on the show.    Daniel's been vegan since 2005, and powerlifting competitively since 2015. He's competed in both major American powerlifting organizations (the USPA and the USAPL) and has qualified for national championships in both. His goal as a vegan in strength sports has always been to demonstrate that veganism is no limitation to gaining max strength. He says, “I am proud to be part of a growing movement of athletes utilizing sport as a form of activism for animals”. As of 2024, Daniel owns all current powerlifting records in Texas for his category, and 3 of the 4 standing records for his category in Virginia, where he recently moved.

Send Us Feedback via TextSherry Butcher is a highly accomplished and influential figure in the skydiving community. She co-owns Aerohio Skydiving Center in Ashland, Ohio, and has been actively involved in the sport for over 30 years. Sherry made her first jump in May 1993 and has since made over 10,000 jumps. Her passion for skydiving led her to become a skilled instructor, eventually achieving certifications as an AFF Instructor, Tandem Instructor, Senior Rigger, and Skydive University Coach.Sherry has been engrained at Aerohio Skydiving since 1996, where she remains deeply involved in teaching, coaching, and organizing skydiving events. Her dedication to the sport extends beyond her business; she has served on the United States Parachute Association (USPA) Board of Directors since 2001, holding positions such as Secretary, President, and currently, Vice President. Sherry is particularly proud of her work with the USPA's Safety & Training Committee, where she has contributed to the development of global training methods and safety standards.

Send us a textLara and Josh discussed various topics, including their recent experiences, challenges in women's sports, and frustrations at gas stations. They also covered powerlifting-related subjects such as new weight classes, coaching strategies, and the importance of individualized approaches for athletes. The conversation touched on upcoming events, personal anecdotes, and technical aspects of powerlifting competitions.Team Rohr Powerlifting100% Individualized Programming, Meet Day Preparation and Live Virtual CoachingExecutive Arbor Tree CareTop Rated Tree Service Serving Johns Creek & Surrounding AreasDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com Submit your Top 5 Karaoke Songs by 8/10/24 More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast Get the Team Rohr Training App! The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80's music and Power Ballads.

Send us a textTeam Rohr Powerlifting100% Individualized Programming, Meet Day Preparation and Live Virtual CoachingExecutive Arbor Tree CareTop Rated Tree Service Serving Johns Creek & Surrounding AreasDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com Submit your Top 5 Karaoke Songs by 8/10/24 More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast Get the Team Rohr Training App! The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80's music and Power Ballads.

Don't miss an in-depth discussion/roundtable on the latest developments in the case of missing mom Nikki Cheng Saelee McCain. Joining the show are Nikki's sisters, Chloe Saelee and Kaye Ford, who will share their insights and emotional journey. Plus, Private Investigator Jason Jensen, who also co-founded the Cold Case Coalition, will provide critical updates and analysis. Plus, new information from Brian Fitzgibbons of USPA will be revealed, adding fresh perspectives to the ongoing investigation.ANONYMOUS FORM TO SUBMIT TIPS REGARDING NIKKI:https://uspasecurity.com/nikki/USPA tip line: 786-509-7135 Shasta County Major Crimes Unit: 530-245-6135 Hosted on Acast. See acast.com/privacy for more information.

The best all-around training bands ever: https://www.elitefts.com/shop/bands.html   elitefts Apparel: https://www.elitefts.com/shop/apparel.html               Support and help the Podcast grow by Joining The Crew:  https://www.elitefts.com/join-the-crew              In this XXX podcast episode of Dave Tate's Table Talk, Ryan Celli takes a seat.   Ryan Celli, 50, co-owns Celli's Fitness Center in Pittsburgh's Northside with his wife, Dana. Since 2007, their 5,500-square-foot family-owned gym caters to both serious lifters and regular fitness enthusiasts. Ryan manages daily operations, including equipment maintenance, member relations, and personal training. A competitive powerlifter from 1989 to 2012, Ryan has competed in eight weight classes and achieved elite totals in four, primarily in APF, USPF, and USPA federations. He also excelled in NPC/IFBB bodybuilding, with significant wins including two middleweight Mr. Pittsburgh titles in 2000 and 2015.   Ryan's expertise led him to contribute to Powerlifting USA's POWER FORUM and appear on the cover of its March 2009 issue. He has also been featured in media like the Crossfit Journal and on FOX's Phitness: Pittsburgh Fitness. A Brazilian jiu-jitsu blue belt, Ryan is passionate about continual learning and helping others achieve their strength and rehabilitation goals. He is particularly interested in biomechanics to enhance strength training, injury prevention, and rehabilitation.   Ryan's IG: https://www.instagram.com/ryancelli/            ABOUT THE HOST   Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts , and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.   Dave's IG: https://www.instagram.com/underthebar/?hl=en                SPONSORS   Marek Health       A telehealth platform specializing in hormone optimization and preventative medicine. Offers self-service labs and guided optimization with competitive pricing.   Save 10% on your first order with code TABLETALK.   Visit Marek Health today: https://marekhealth.com/tabletalk       LMNT       A zero-sugar, naturally-formulated electrolyte drink mix suited for athletes and those on hydration-focused diets.   Receive a free 8-flavor sample pack with any purchase. https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&rfsn=6760586.28b9b1e&utm_medium=sponsor&utm_source=tabletalk&utm_content=&utm_term=       RP Hypertrophy App     An advanced training app designed for maximum muscle growth. Early access pricing starts at $24.99.   Visit the provided link for more details and discounts. https://go.rpstrength.com/hypertrophy-app/   CODE: TABLE TALK       sleepme       Invest in better sleep and improved life quality with Chilipad's bed cooling systems and mattress toppers.   Save up to $315 plus free shipping with code TABLETALK.   Visit sleepme: https://sleep.me/TABLETALK        1st Detachment       1st Detachment     Field Rations is a workout supplement designed to enhance performance and recovery.   Use code TABLETALK for a 10% discount on your first purchase at 1stDetachment.com.   Vist 1D: https://1stdetachment.com/?sca_ref=3163134.5GUtwKKhG9       elitefts       Offers a wide range of gym equipment and apparel.   Support the show: https://www.elitefts.com/content/table-talk/   Save 10% with code TABLETALK.   CODE: TABLETALK     All profits support Dave Tate's Table Talk Podcast.   SUPPORT THE SHOW   Support and help the Podcast grow by Joining The Crew:  https://www.elitefts.com/join-the-crew   All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/          elitefts Shop: https://www.elitefts.com/         elitefts IG: https://www.instagram.com/elitefts/ elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html

The best all-around training bands ever: https://www.elitefts.com/shop/bands.html   elitefts Apparel: https://www.elitefts.com/shop/apparel.html               Support and help the Podcast grow by Joining The Crew:  https://www.elitefts.com/join-the-crew              In this 296th podcast episode of Dave Tate's Table Talk, Ryan Celli takes a seat.   Ryan Celli, 50, co-owns Celli's Fitness Center in Pittsburgh's Northside with his wife, Dana. Since 2007, their 5,500-square-foot family-owned gym caters to both serious lifters and regular fitness enthusiasts. Ryan manages daily operations, including equipment maintenance, member relations, and personal training. A competitive powerlifter from 1989 to 2012, Ryan has competed in eight weight classes and achieved elite totals in four, primarily in APF, USPF, and USPA federations. He also excelled in NPC/IFBB bodybuilding, with significant wins including two middleweight Mr. Pittsburgh titles in 2000 and 2015.   Ryan's expertise led him to contribute to Powerlifting USA's POWER FORUM and appear on the cover of its March 2009 issue. He has also been featured in media like the Crossfit Journal and on FOX's Phitness: Pittsburgh Fitness. A Brazilian jiu-jitsu blue belt, Ryan is passionate about continual learning and helping others achieve their strength and rehabilitation goals. He is particularly interested in biomechanics to enhance strength training, injury prevention, and rehabilitation.   Ryan's IG: https://www.instagram.com/ryancelli/            ABOUT THE HOST   Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts , and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.   Dave's IG: https://www.instagram.com/underthebar/?hl=en                SPONSORS   Marek Health       A telehealth platform specializing in hormone optimization and preventative medicine. Offers self-service labs and guided optimization with competitive pricing.   Save 10% on your first order with code TABLETALK.   Visit Marek Health today: https://marekhealth.com/tabletalk       LMNT       A zero-sugar, naturally-formulated electrolyte drink mix suited for athletes and those on hydration-focused diets.   Receive a free 8-flavor sample pack with any purchase. https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&rfsn=6760586.28b9b1e&utm_medium=sponsor&utm_source=tabletalk&utm_content=&utm_term=       RP Hypertrophy App     An advanced training app designed for maximum muscle growth. Early access pricing starts at $24.99.   Visit the provided link for more details and discounts. https://go.rpstrength.com/hypertrophy-app/   CODE: TABLE TALK       sleepme       Invest in better sleep and improved life quality with Chilipad's bed cooling systems and mattress toppers.   Save up to $315 plus free shipping with code TABLETALK.   Visit sleepme: https://sleep.me/TABLETALK        1st Detachment       1st Detachment     Field Rations is a workout supplement designed to enhance performance and recovery.   Use code TABLETALK for a 10% discount on your first purchase at 1stDetachment.com.   Vist 1D: https://1stdetachment.com/?sca_ref=3163134.5GUtwKKhG9       elitefts       Offers a wide range of gym equipment and apparel.   Support the show: https://www.elitefts.com/content/table-talk/   Save 10% with code TABLETALK.   CODE: TABLETALK     All profits support Dave Tate's Table Talk Podcast.   SUPPORT THE SHOW   Support and help the Podcast grow by Joining The Crew:  https://www.elitefts.com/join-the-crew   All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/          elitefts Shop: https://www.elitefts.com/         elitefts IG: https://www.instagram.com/elitefts/ elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html

Send us a Text Message.Team Rohr Powerlifting100% Individualized Programming, Meet Day Preparation and Live Virtual CoachingDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com Listen to the Top 5 Driving Songs on Spotify! More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast Get the Team Rohr Training App! The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80's music and Power Ballads.

Send us a Text Message.Team Rohr Powerlifting100% Individualized Programming, Meet Day Preparation and Live Virtual CoachingDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com Listen to the Top 5 Driving Songs on Spotify! More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast Get the Team Rohr Training App! The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80's music and Power Ballads.

Send us a Text Message.Team Rohr Powerlifting100% Individualized Programming, Meet Day Preparation and Live Virtual CoachingDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com Listen to the Top 5 Driving Songs on Spotify! More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast Get the Team Rohr Training App! The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80's music and Power Ballads.

Send us a Text Message.Team Rohr Powerlifting100% Individualized Programming, Meet Day Preparation and Live Virtual CoachingDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com Listen to the Top 5 Driving Songs on Spotify! More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast Get the Team Rohr Training App! The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80's music and Power Ballads.

Back in the can to discuss not just all things nylon, but the work that goes behind keeping it in the air, the Head Honcho of the USPA, Mr. Albert Berchtold catches us up not only on his beginnings in the sport and what it's like to sit in the big seat these days, but about an upcoming worldwide project, World Skydiving Day. A special event around the globe to celebrate the amazing lunatic community that is the world of skydiving on the 13th, the second Saturday in July.

Send Us Feedback via TextMy guest today is from the Pioneer era of parachuting and yet is the sports biggest ambassador. Kim Emmons Knor made her first jump in 1959. As a member of the first U.S. Women's Parachute Team,  she won gold at the Sixth World Parachuting Championships. Flash forward to present day, or 65 years after her first jump, Kim is inspiring countless people on her journey to gain the Wings Award which is issued by the USPA for the achievement of 1,000 jumps. At age 85, Kim can be found in her red RV traveling from state to state visiting any DZ that will host her and help with her mission. While her age is often referenced, do not be fooled into thinking Kim is a slow-moving geriatric. This lady is one of the most energetic people I've ever met, sharp as a tack and quick with her whit. She is the perfect ambassador for our sport as her efforts demonstrate that anything is possible if you put your mind to it. As a result, the media has fallen in love with Kim as she charms everyone on camera and invites the whuffo world that skydiving is for everyone! To date, her story has been picked up by news media around the globe having been featured in Yahoo News in the UK as recently as this morning. In August 2023, she was featured in People Magazine and has since been featured on CBS News, The Sun, ABC and countless local affiliates around the United States.In 2013 Kim was inducted into the International Skydiving Hall of Fame. 

We talk to Fergus Gould about his role as the Executive Director of the USPA Umpires LLC and some of the challenges they have faced and how they have overcome them.We hope you enjoy the episode.We´d love to hear from you.  Please drop us a line either on instagram @nrg_podcast on email on podcastnrg@gmail.com of follow us on Facebook.Thank you so much for listeningLots of love Nick, Ross and Glen

Send us a Text Message.Team Rohr Powerlifting100% Individualized Programming, Meet Day Preparation and Live Virtual CoachingDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com Listen to the Top 5 Driving Songs on Spotify! More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast Get the Team Rohr Training App! The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80's music and Power Ballads.

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html            Support and help the Podcast grow by Joining The Crew:  https://whop.com/tabletalkcrew/             In this 266th podcast episode of Dave Tate's Table Talk, Chris McGrail takes a seat. Chris McGrail is a 45-year-old former athlete from Staten Island, New York, with a diverse background in sports and a distinguished military career. He found his athletic calling in track and field, becoming a city champion in long jump and triple jump. McGrail's athletic journey led him to the United States Military Academy at West Point after high school, where an injury diverted his path from track to powerlifting. Graduating from West Point with degrees in Engineering Management and Mechanical Engineering, McGrail also became a certified Army Master Fitness Trainer. His military service took him to Fort Benning and into the heart of combat during the Iraq invasion in 2003, where his service earned him the Bronze Star and Presidential Unit Citation. The aftermath of war left him with PTSD and severe health challenges, but also fueled his success in powerlifting. With over 20 years as a strength coach and 24 years of competing in powerlifting, McGrail has coached soldiers and elite athletes, achieving significant success as an athlete himself, setting numerous records and winning gold medals. Despite medical setbacks and a warning from a surgeon that he would never lift again, McGrail defied the odds, continuing to compete at high levels and setting ambitious goals. Holding a Master of Science in Sport and Fitness and an MBA, his career includes roles in sports promotion and management, and he is currently the Utah State Chairman for the USPA. McGrail has directed national and world championship powerlifting meets and maintains a limited client roster for training due to his commitments as a father, husband, business owner, and advocate for using powerlifting to overcome PTSD. He is also an executive at a protein supplement company.     Connect with him on Instagram @strengthsage or via email at chrism@nitorperformance.com       ABOUT THE HOST   Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.   Dave's IG: https://www.instagram.com/underthebar/?hl=en             SPONSORS       Discover NiTOR Protein!   The pinnacle of protein engineering designed to double your Muscle Protein Synthesis duration for unmatched gains. With the highest concentration of BCAAs, ultra bioavailability that blends seamlessly in just 4oz of water, and a unique mix of CoQ10 and B vitamins targeting recovery at its core, NiTOR stands out as the industry's first with a balanced amino acid profile. Experience faster recovery, significant gains, and no digestive discomfort.   Demand more from your protein. Visit NiTORperformance.com  and use code TABLETALK20 for an exclusive offer. https://nitorperformance.com/ Posted Thursday at 9:41am         elitefts   If you can put it in a gym bag or load weight on it, we have you covered.     https://www.elitefts.com/   Use Code TABLE TALK for 10% off your first elitefts order.       SUPPORT THE SHOW   All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/      Support Dave Tate's Table Talk podcast by joining the crew.  https://whop.com/tabletalkcrew/      elitefts Shop: https://www.elitefts.com/      elitefts IG: https://www.instagram.com/elitefts/        SPONSORSHIP/PODCAST INQUIRIES   For sponsorships or business inquiries, reach out to tabletalkmedia@elitefts.net   For Podcast inquiries, please DM @elitefts on Instagram or email tabletalkguest@elitefts.net     #DDTTTP   #DTTTP   #ddttp

Short answer: nope.Join Nate and Liz as they discuss some of the big increases in qualifying totals and dots required at the highest level of competition in powerlifting. This week we map out all the different changes in the USPA, WRPF and the USAPL, but  be sure to join us next week as we give you our opinions on all these changes as well as map out how we plan to continue to compete at the highest level. Hint: one of us now has some more work to do to get stronger and the other is looking to improve their elite level dots later this spring.Support the showThanks for listening! Please remember to subscribe to the podcast, leave us a rating and share it with your friends so we can continue to grow.-Thirsty for more?!-You can now become a Fortis Powerlifting Podcast + subscriber by using the link below! This will help support the podcast as we continue to grow and we will give you a shoutout on the next episode after you subscribe as well as give you top priority for different topics or discussions you'd like us to have on the podcast. Thank you for your support!https://www.buzzsprout.com/1369834/support-Follow us on social media for daily powerlifting content including workouts, helpful tips and client sucess stories!-@fortispowerlifting-SPONSORED BY-@iliftheavyshit FORTISPOWER to save

Following her mother's passing Shari Lewis in 1998, Mallory began appearing with Lamb Chop at live and televised events, entertaining at thousands of venues as varied as the State Fairs, Performing Arts Centers, Cruise Ships and @ Military Bases around the world. Mally and Lamb Chop LOVE touring with the USO, entertaining the troops and their families, in fact Lamb Chop was recently “pinned” by a Marine General, and now makes Mally salute her before every show! Mally and Lamb Chop have received many performance awards including the “Award for Excellence by UNAMA”, the “International Puppeteers Association”, and “Kid's First Palmer Vision Award”. As an author, Mallory has penned 20 children's novels, and is a multiple “Emmy Award Nominee” and Emmy Award Winner” for “Outstanding Writing in a Children's Series”. Mallory and Lamb Chop have organized 4 Women's World Record Skydiving Events which have raised close to 2 million dollars for Breast Cancer Research (jumpforthecause.com) and though Mallory stays on the ground these days, Lamb Chop proudly holds a USPA license and 4 records! Lamb Chop and Mally will soon be celebrating over 20 years together as performers, and their three shows: “A Very Lamb Chop Holiday” (adaptable to ALL holidays), “Lamb Chop Loves America” (a curriculum show focusing on American History for Primary and Lower Schools), and “A Lamb Chop Celebration-a Legacy Show “, featuring a hour plus of Lamb Chop Live seamlessly melded with vintage footage and nostalgia delights audiences of ALL ages. All shows offer full video backdrops, music, comedy, dancing, sing-a-longs, audience participation and more! Join Shari's daughter, Mallory Lewis and YOUR childhood pal Lamb Chop and enjoy sharing the memories with your children and grandchildren! Web: https://mallorylewisandlambcho... Atlanta Jewish Film Festival: https://ajff.org/festival-seri... About the show: Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "The Ash Said It Show" is available on major media platforms such as iTunes, Spotify, iHeart Radio & more. This program has 1900+ episodes and over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real! ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

Team Rohr Powerlifting 100% Individualized Programming, Meet Day Preparation and Live Virtual CoachingDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com Listen to the Top 5 Driving Songs on Spotify! More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast Get the Team Rohr Training App! The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80's music and Power Ballads.

Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com Listen to the Top 5 Driving Songs on Spotify! More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast Get the Team Rohr Training App! The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80's music and Power Ballads.

Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com Listen to the Top 5 Driving Songs on Spotify! More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast Get the Team Rohr Training App! The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80's music and Power Ballads.

Our guest this week is world renowned announcer, Geno Powerlifting. Follow him on Instagram @genopowerliftingTeam Rohr Powerlifting 100% Individualized Programming, Meet Day Preparation and Live Virtual CoachingDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com Listen to the Top 5 Driving Songs on Spotify! More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast Get the Team Rohr Training App! The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80's music and Power Ballads.

1. Pellegrini by sa ako poslanec správal aj ako prezident. 2. Opozícia dosiahla prvý čiastočný úspech. 3. Dekan Burda pocítil morálnu zodpovednosť. 

Beau Riebe, a renowned air sport athlete, is famous for his exceptional flying skills and passion for aerial freedom, showcased vividly on Instagram. An adventurer at heart, Beau often explores breathtaking locales from Norway's mountains to Utah's canyons, skillfully evading the typical 9 to 5 routine. He's known for guiding newcomers in skydiving as the host of USPA's Tandem Skydive Risk Waiver video and works with Performance Designs and Flight-1. Despite his impressive achievements and social media fame, Beau remains a humble, approachable ambassador for all his sports.SHOW NOTESGrowing UpBeing a 4x All-American DiverThe US Air Force AcademyHeartache at the University of Iowa"Femur-ing" at Lost PrairieSaving a Life - Donating Bone MarrowSpeedflying - A Near MissFlight-1 MilitaryMEDIA LINKSBeau's InstagramTandem Waiver Video | Beau & Bill BoothBe The MatchPD Bloopers 2018JOIN OUR COMMUNITYLove the show? Help support it by becoming a member of the 20 Minute Call Community! Supporting the show gives access to a private group page where you can:- suggest who you'd like to hear on the podcast- learn what interviews will be upcoming- submit questions for future guests-receive show swagJoin our community and support the pod!Link: patreon.com/The20MinuteCallPodcastADVERTISEAre you interested in partnering with the 20 Minute Call as an advertiser? Let's work together! E-mail us at podcast@beyondmarketing.xyz

In this episode of "The 20 Minute Call," we feature Albert Berchtold, Executive Director of the United States Parachute Association. Beginning his skydiving journey in 1999, Albert has accumulated over 6,000 jumps, notably at Skydive Cross Keys in New Jersey and DeLand, Florida. Beyond his aerial accomplishments, Albert has significantly contributed to the sport's marketing and policy development, notably at Performance Designs and the Florida Canopy Piloting Association. Join us to explore Albert's remarkable impact on skydiving.SHOW NOTES Jump #1 Living in an RV on the DZ Square 3 to PD Bringing a canopy to marketWhat keeps Albert awake at nightCrossroads MomentMEDIAA Story About Curt BartholemewExecutive Director UpdateChoosing the Right Canopy SeminarJOIN OUR COMMUNITYLove the show? Help support it by becoming a member of the 20 Minute Call Community! Supporting the show gives access to a private group page where you can:- suggest who you'd like to hear on the podcast- learn what interviews will be upcoming- submit questions for future guests-receive show swagJoin our community and support the pod!Link: patreon.com/The20MinuteCallPodcastADVERTISEAre you interested in partnering with the 20 Minute Call as an advertiser? Let's work together! E-mail us at podcast@beyondmarketing.xyz

L2 CrossFit, precision nutrition level 1, sleep, recovery and behavior , stress management, women's hormones, women's gut health, conjugate powerlifting certified, kabuki coach certified through the USPA. Boy mom, 9 year army veteran chemical operations making grown men cry lol, elite level powerlifter. --- Support this podcast: https://podcasters.spotify.com/pod/show/kalil-sherrod7/support

In today's episode of "The 20 Minute Call," we're thrilled to feature someone who is nothing short of a legend in the skydiving community: Melissa Nelson. To many, she is simply known as 'Melissa'—a testament to her unmistakable presence and influence in the world of aerial sports. With a reputation as an upbeat force, a vocal leader, and an unapologetic badass in the skies, Melissa's track record is nothing short of awe-inspiring.Here's a snapshot of what she brings to the table:A staggering 12,000 skydivesParticipation in 26 World RecordsThree US Nationals Gold MedalsAFF Instructor and PRO Rating holderPioneer of Vertical Formation SkydivingKey member of the Highlight Pro Skydiving TeamServing as a USPA National DirectorOrganizing efforts with Project 19TEDx Speaker3 Times Published AuthorBut beyond this remarkable résumé, Melissa stands out as an embodiment of courage and determination. In this conversation, we delve deeper into what makes Melissa a standout personality, not just in the skydiving world but in life. Tune in to discover more about this incredible woman, whom I'm privileged to call a friend.SHOW NOTES Diving into Legacy: Unraveling Life as Roger Nelson's DaughterAloha Adventure: The Journey from Skydive Chicago to HawaiiBehind the Pages: The Stories of "Sugar Alpha" and "Charlie Bravo"Bad Ass Women: Meeting Amy Chmelecki & the Birth of the Sugar GlidersRaising the Bar: Advocating for Inclusion and Amplifying VoicesBraving the Storm: Navigating Mental Health Amidst DivorceFrom Self to Motherhood: Transformative Moments Before & After ParenthoodSoaring with the Best: Embracing the Thrills with Highlight Pro Skydiving TeamMELISSA IN THE MEDIAMelissa's Website: Melissa-Nelson.comTEDx Speech - Drug Smuggler's Daughter: Creating Light From DarknessGrab Your Copy of "Sugar Alpha" Unearth the Secrets of "Charlie Bravo" JOIN OUR COMMUNITYLove the show? Help support it by becoming a member of the 20 Minute Call Community! Supporting the show gives access to a private group page where you can:- suggest who you'd like to hear on the podcast- learn what interviews will be upcoming- submit questions for future guests-receive show swagJoin our community and support the pod!Link: patreon.com/The20MinuteCallPodcastADVERTISEAre you interested in partnering with the 20 Minute Call as an advertiser? Let's work together! E-mail us at podcast@beyondmarketing.xyzGET IN TOUCH!Have ideas for a guest or want to leave us some feedback? We'd love to hear from you! E-mail us at podcast@beyondmarketing.xyz

The Old Way Of Thinking About a Podcast USP vs The New Way Of Thinking Which Leads To Faster GrowthThis is a recaps rundown episode for episode x 'Why You Need a USP To Grow Your Podcast Audience Fast'Where we covered:Why most podcasts struggle to gain traction without a USPA 9-part checklist of what a USP is notWhy you need a USP if you want faster growth And the exact steps you need to take TODAY to craft your USP We also reveal a simple equation to figure out how unique your current show is. We know how hard it can be to find time to revisit past episodes and refresh your memory. That's why we've created "Recap Rundown" - bite-sized 5 minutes episodes that break down the key differences between the old way and the new way of thinking regarding growing a podcast.If you're ready to discover the old way of growing vs the new way of growing when it comes to creating your own USP to fast-track growth, scroll up and click play.More From Get More Listeners:Grab your FREE personalized audit + a copy of our bestseller Podcast Marketing.Or Visit https://getmorelisteners.com/bookView Client Results & Case Studies Here.https://getmorelisteners.com/studentsuccessOr Visit getmorelisteners.com/studentsuccessGet More Listeners Recommendations:Looking for a new hosting platform with amazing analytics?Try Captivate: Get a FREE 7-day Trial Here.Content Pillars of ‘Why Your Podcast Isn't Growing'How to grow a podcastHow to build a content strategyHow to grow an engaged audienceHow to get more listeners for your podcastHow to use social media to grow a podcastSocial media strategies for growing a podcastPodcast SEO (Search Engine Optimisation)Podcast growth strategiesHow to build an audience with podcastingPodcast marketingContent marketingPodcast guestingThis is not a podcast like, Podcasting Made Simple by Alex Sanfilippo, Grow The Show: How to Grow a Podcast Audience & Monetize by Kevin Chemidlin, School of Podcasting by Dave Jackson, Grow My Podcast Show by Deirdre Tshien by more like ‘Why Your Podcast Isn't Growing' by Anthony Nwaneri.

The strange thing all podcasts NEED for faster growth that 99% of podcasts are missing.Having this factor in your podcast makes it easier to grow, stand out and keep more of the new listeners who discover your show.Not having it makes growth feel like you're fighting against the tide. 1 episode takes off, but the show stays stuck with slow and steady growth, unable to pick up traction.It's now clear every podcast needs this to gain traction fast but NO one talking about it?Strange...So what is this thing?This is something known as a USP (unique selling point).What makes your podcast different from every other podcast out there?And no:We are straight talking and we say it how it isI take X topic and make it easy to understandI share unique stories and tools to create a better lifeNone of these are a real USP. Although they are great features of a podcast.They are NOT a USP.As I said, 99% of podcasters don't have a real USP. But even worse, 99% of podcasters don't even realize they need a USP to help fast-track their growth.That's why in this episode, you'll discover:Why most podcasts struggle to gain traction without a USPA 9-part checklist of what a USP is notWhy you need a USP if you want faster growth And the exact steps you need to take TODAY to craft your very own USP We also reveal a simple equation to figure out how unique your current show is. If you want to stand out from the crowd and easily attract the listeners you're trying to reach, scroll up and click play.More From Get More Listeners:Grab your FREE personalized audit + a copy of our bestseller Podcast Marketing.Or Visit https://getmorelisteners.com/bookView Client Results & Case Studies Here.https://getmorelisteners.com/studentsuccessOr Visit getmorelisteners.com/studentsuccessGet More Listeners Recommendations:Looking for a new hosting platform with amazing analytics?Try Captivate: Get a FREE 7-day Trial Here.Content Pillars of ‘Why Your Podcast Isn't Growing'How to grow a podcastHow to build a content strategyHow to grow an engaged audienceHow to get more listeners for your podcastHow to use social media to grow a podcastSocial media strategies for growing a podcastPodcast SEO (Search Engine Optimisation)Podcast growth strategiesHow to build an audience with podcastingPodcast marketingContent marketingPodcast guestingThis is not a podcast like, Podcasting Made Simple by Alex Sanfilippo, Grow The Show: How to Grow a Podcast Audience & Monetize by Kevin Chemidlin, School of Podcasting by Dave Jackson, Grow My Podcast Show by Deirdre Tshien by more like ‘Why Your Podcast Isn't Growing' by Anthony Nwaneri.

Team Rohr Powerlifting 100% Individualized Programming, Meet Day Preparation and Live Virtual CoachingDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com Listen to the Top 5 Driving Songs on Spotify! More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast Get the Team Rohr Training App! The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80's music and Power Ballads.

El Presidente himself chucks in....checks in. Chuck is the President of USPA and a great ambassador for our sport. What has USPA been up to? What are some of Chuck's favorite stories as President? Does he get secret service agents? Is any jump plane he on referred to as USPA 1?

Episode 148 (8/23/23)Bench Nationals - Leaderboards - Who is safe?How would Jim Williams @munchie0077 fair at Bench Nationals?Primetime Roster Reveal & ScenariosFriday, September 1 at 6:00pm EasternSupertotal at the Arnold?Josh Rohr meet newsCurtis is biggest fanFollow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.comMore Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcastGet the Team Rohr Training App!The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80's music and Power Ballads. Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com Listen to the Top 5 Driving Songs on Spotify! More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast Get the Team Rohr Training App! The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80's music and Power Ballads.

Ep. 146  (7/26/23)Implications and Scenarios at the Wisconsin Equipped ProSenior National Coaching Course - Wednesday, September 3 with Josh Rohr, Paulie Steinmann, Zach Cooper and Matt GaryRemaining Pro Qualifier - Newly earned Pro Card holders from Regional Competitions and from Sin City Open Qualifier will be invited to FinalsWisconsin Equipped Pro - November 5 - 3rd and last Pro Meet for Equipped Lifters Only Top 5 invited to FinaleP L Situation:You can change one rule about one of the competition lifts.  Which lift and which rule do you change?New Lifter Tip:Use safeties and spotters that know how to spot properly.  Spot the lifter not the bar.Respect the ChainsawTeam Rohr Powerlifting 100% Individualized Programming, Meet Day Preparation and Live Virtual CoachingDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com Listen to the Top 5 Driving Songs on Spotify! More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast Get the Team Rohr Training App! The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80's music and Power Ballads.

We got the GOOB on. He exposed the USPA and many more creepy people, as well as people who edit photos and claim they are not. He talk with us about his Law Degree, and his amish stolen valor GOOB IG: goob_u2SPONSORS@pioneer_fitwww.generalleathercraft.com@subzeroplunge www.subzeroplunge.comSong intro by- Joshua Brown & The Hard Livin Legends -LETS GET STUPIDManscaped code -STUPIDShow Hosts@tomkal1@huckfinnbarbell@hfbapparel@officialbebetterbrand@smartstrengthofficialletsgetstupidpodcast@gmail.comwww.huckfinnbarbell.comwww.bebetterofficial.com 

It's episode 208 and yes, you're right, that means it's been four years of episodes coming out weekly, every single . And guess what? In typical iron culture fashion, we completely forgot it was our 4 year anniversary while we recorded this episode. But, dear listener, that's because we were totally focused on YOU, bringing you the latest news in the iron game, from the final Sheffield roster now that the wildcard picks are complete, to the recent USPA controversy, to a new study published on physique contest preparation. Next week, we'll have our belated 4 year anniversary, but this week you get to enjoy another MONSTER episode. 00:00 Intro: what is it? Reviewing reviews 07:50 Revisiting/clarifying menstrual cycle-based approach to training Iron Culture Ep. 207 - Is Menstrual Cycle Periodization Evidence-Based? (ft. Lauren Colenso-Semple) https://www.youtube.com/watch?v=esHslB5IOQA 16:32 Back to the reviews 24:00 A detailed IPF Sheffield Powerlifting Championships 2023 summary and update 52:04 The bad news in Powerlifting…  1:02:57 Intermission with another 5-star review 1:05:26 THE STUDY: Physiological adaptations during contest preparation Helms Isola 2023 Weight loss induces changes in adaptive thermogenesis in female and male physique athletes https://pubmed.ncbi.nlm.nih.gov/36645885/ Eric's ResearchGate https://www.researchgate.net/profile/Eric-Helms-2 1:24:00 What Eric would like to see in this area of research de Moraes 2019 Carbohydrate Loading Practice in Bodybuilders: Effects on Muscle Thickness, Photo Silhouette Scores, Mood States and Gastrointestinal Symptoms https://pubmed.ncbi.nlm.nih.gov/31827362/ 1:31:48 Closing out

Welcome to the NEW Rush Hour podcast! Hosted by Andy Huang and Chad Penson. We talk about the recent shake up with USPA. Give an update on life currently. And go through some listener confessions and questions. Surprise guest, John Haack hops on!

In the time since we discussed this situation last week, the scandals of a particular powerlifting federation -- the USPA --have come into sharper focus. Pandora's Box has been flung open, and there's been a scramble to stuff the evil and suffering back inside. Where's the line between holding an organization accountable for turning a blind eye to unspeakable acts and stirring an angry mob to chase Frankenstein's monster with torches and pitchforks? (Are there any more metaphors we can muddle here?) Can organizations recover when called on the carpet for their lack of accountability? How are lifters supposed to react, and better yet, where should they lift? How much change can members truly expect if leadership changes but ownership remains the same? We have more questions than answers, but the questions bear discussion. Listener resources: That first IG post about the USPA ____ Have a question for one of our Friday “One Good Question” episodes? Hit us up on social media and use the hashtag #onegoodquestion. If your question is picked, you'll get something special from us! Join our Discord for free! https://discord.com/invite/XVvJ5eNzdq Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at 3sb.co https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP! Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/ 50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network. ____ Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/ Produced by Jim McDonald Production assistance by Sam McDonald. Theme by Aaron Moore. Branding by Joseph Manzo (@jmanzo523)

Dean Saddoris is back to help us break down the first episode of the new Netflix documentary series “Break Point,” which documents up-and-coming tennis stars during the 2022 Grand Slam season.Gifted “bad boy” Nick Kyrgios and his play during the Australian Open is the focus of episode 1. He has no coach, only plays tennis nine or ten weeks a year, and has an explosive on-court personality. We explore whether some athletes are so gifted that coaching and consistent, disciplined practice might make them LESS successful. We kick off the episode with a conversation about a series of IG posts by @goob_u2 detailing scandals within the USPA and the federation's unwillingness to deal with them. Dean Saddoris of Caffeine & Kilos is back for this discussion. You can find Dean on IG @deansaddoris.ck and at caffeineandkilos.com Listener resources: Break Point on IMDB That IG post about the USPA____ Have a question for one of our Friday “One Good Question” episodes? Hit us up on social media and use the hashtag #onegoodquestion. If your question is picked, you'll get something special from us! Join our Discord for free! https://discord.com/invite/XVvJ5eNzdq Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at 3sb.co https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP! Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/ 50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network. ____ Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/ Produced by Jim McDonald Production assistance by Sam McDonald. Theme by Aaron Moore.