Inner Thoughts with Kenny

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How often do we talk about mental health? I dont just mean the various diseases and diagnoses. I'm talking about the day to day thoughts and feelings we go through. We dont have those discussions nearly enough and well... let's have them.

Inner Thoughts with Kenny

  • Dec 5, 2018 LATEST EPISODE
  • infrequent NEW EPISODES
  • 27m AVG DURATION
  • 9 EPISODES


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Latest episodes from Inner Thoughts with Kenny

Take Care

Play Episode Listen Later Dec 5, 2018 30:48


Self Care. Its important, its vital, its crucial.

self care
Guess who's bizzack?

Play Episode Listen Later Nov 19, 2018 42:30


This week we just talking. I have a very candid breakdown of the last 2 weeks and a sprinkle of some facts to go along with em. Enjoy.

Tell em why you mad son..

Play Episode Listen Later Oct 29, 2018 23:15


This week is about Anger and how we can control it and also use it to our advantage. Enjoy.

Should I let it go?

Play Episode Listen Later Oct 22, 2018 28:01


Forgiveness.... when is it appropriate? How do we practice at? Let's talk about all that today. I hope you enjoy.

forgiveness
The day to day bs.

Play Episode Listen Later Oct 15, 2018 18:53


Today I just wanna talk a little about dealing with the everyday pressures of life. Hope you enjoy.

So what do you like?

Play Episode Listen Later Oct 11, 2018 24:53


Toxic Behavior... what is it? Are you giving it out? Let's discuss this and more today. Feel free to email me @ kwoods9139@gmail.com

toxic behavior
What you scared of?

Play Episode Listen Later Oct 8, 2018 25:51


In this episode we dive into anxiety. What is it and how we can overcome it? Let's discuss...

Let's Talk about Love

Play Episode Listen Later Oct 6, 2018 26:37


Love or the lack thereof plays a part in everything , from friendships, relationships, and those situationships.

love
The Intro

Play Episode Listen Later Oct 1, 2018 26:28


Episode 1 of my inner thoughts.... Working out the audio currently, my mic is extremely sensitive but in light of that we are going to bare it all. Hope you enjoy. kwoods9139@gmail.com I'm here if you need me.

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