Podcasts about Forgiveness

Danny Rensch went from being weaponized as a chess prodigy by a cult to co-founding Chess.com — detailed on part two of this two-part episode. (Find part one here!)Full show notes and resources can be found here: jordanharbinger.com/1290What We Discuss with Danny Rensch:Chess.com grew from a bootstrapped startup — laughed out of investor rooms — into a unicorn by building a chess creator economy and content ecosystem years before the pandemic boom, capturing 99% of chess's explosive growth when The Queen's Gambit and COVID lockdowns sent 400,000 new members flooding in per day.Catching cheaters in chess is a high-stakes statistical science. Chess.com employs 30 full-time specialists, from research scientists to in-house detectives, who use AI-driven algorithms to detect engine-assisted play, acting only when evidence would hold up in court rather than in the court of public opinion.The digital revolution in chess has dramatically compressed the learning curve. Kids now grow up playing against Magnus Carlsen and top grandmasters online, producing prodigies like a 12-year-old Argentine dubbed "the Messi of chess" who may break the youngest grandmaster record in history.Chess.com's public stance against Russia after the Ukraine invasion landed Danny Rensch on a dark web hit list, and years of closing cheaters' accounts have brought direct threats — including one player who tracked his tournament locations and emailed that he'd feel a gun behind his neck.Danny's most powerful insight is that you can redefine your relationship with your past. Forgiveness isn't rewriting what happened, it's freeing yourself from it, and believing "everything happens for a reason" becomes actionable when you realize you get to choose the reason and reclaim the power over your own story.And much more...And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors:Northwest Registered Agent: Get more at northwestregisteredagent.com/jordanZocdoc: Find and book a doctor you love today: zocdoc.com/jordanHomes.com: Find your home: homes.comQuiltmind: Email jordanaudience@quiltmind.com to get started or visit quiltmind.com for more infoThe President's Daily Brief: Listen here or wherever you find fine podcasts!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

ACIM Quote:There are those who have reached God directly, retaining no trace of worldly limits and remembering their own Identity perfectly. ²These might be called the Teachers of teachers because, although they are no longer visible, their image can yet be called upon. ³And they will appear when and where it is helpful for them to do so. (⁠ACIM, M-26.2:1-3⁠)Today's Guest:Donna Lee Humble joins Tam and Matt to share a story of viewing an apparition while at work in a moment of desperation. She also talks about a forgiveness with her family.Find Donna's Books on Amazon.comSeek, Not for Love: Removing Your Barriers to Peace, Authenticity and Enlightenment. https://www.amazon.com/Seek-Not-Love-Authenticity-Enlightenment/dp/1737262622/andPeace Beyond Belief: Transcending Your World From the Inside Outhttps://www.amazon.com/Peace-Beyond-Belief-Transcending-Inside-ebook/dp/B0DRW8QRRKAlso look for Donna Lee's books on Spotify soon!Be a Guest on Miracle Voices:Think your forgiveness story could inspire others? Submit your forgiveness story for consideration here: https://www.miraclevoices.org/formWould You Like To Support Miracle Voices with a Donation?Visit https://www.miraclevoices.org/donateClosing ACIM Quote:Your task is not to seek for love, but merely to seek and find all of the barriers within yourself that you have built against it. (⁠ACIM, T-16.IV.6:1⁠)

https://wels2.blob.core.windows.net/daily-devotions/20260226dev.mp3 Listen to Devotion Then the LORD God said to the woman, “What is this you have done?” The woman said, “The serpent deceived me, and I ate.” Genesis 3:13 What Is This You Have Done? This question forces us to slow down and face reality. Sin isn’t just a mistake. It has consequences. It breaks trust. It damages relationships. It ripples outward in ways we don’t expect. Adam blamed Eve. Eve blamed the serpent. We're not very different. We blame circumstances, upbringing, stress, or other people—anything to avoid the weight of responsibility. But excuses don’t heal what’s broken. God’s question isn’t meant to crush. It’s meant to confront. Because healing can’t happen without honesty. The Bible doesn’t minimize sin. But it also doesn’t leave us stuck in it. God names the problem so he can address it. And before humans ever ask for forgiveness, God promises a solution. That's the heart of the Christian message: God takes sin seriously—and he takes sinners seriously too. Instead of demanding that we fix ourselves, God steps in to do what we can’t. Jesus takes the consequences of sin on himself. The cross is where God’s justice and love meet. We don’t answer this question by pointing fingers. We answer it by looking to Jesus and saying, “Lord, have mercy.” And God does. Prayer: Lord, I admit that my sin has caused real damage. I confess that I often try to excuse myself instead of turning to you. Thank you for loving me enough to confront me—and for forgiving me through Jesus. Help me live in the freedom of your grace. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

Sonic the Hedgehog 3 x 1 John 1:9Your daily crossover of faith and fandom! Experience daily Biblical encouragement from nerdy Christian podcasters, bloggers, and content creators. Join the Nerd of Godcast community at www.NOGSquad.com

A Note from James:Is he the most hated man in America? I don't think so.Martin Shkreli was notorious for various reasons that you'll hear about in this episode—there are some crazy stories—but I've come to know Martin over the past few months as both a friend and business partner.Let's just hear his stories and explanations. I think you'll agree with me that this is one of the smartest people I've ever had on the podcast.Episode Description:Martin Shkreli became one of the most controversial figures in business history—labeled “the most hated man in America,” prosecuted, imprisoned, and publicly vilified.In this conversation, he tells his side of the story.Part 1 focuses on how media narratives form, why conviction and risk-taking matter in entrepreneurship, and the deeper mechanics behind the pharmaceutical controversy that made him famous. He explains the economics of drug pricing, insurance systems, neglected medications, and why public perception diverged so dramatically from what patients actually experienced.The episode also explores learning across disciplines, intellectual courage, prosecutors' incentives, and how public scandals evolve into legal consequences.Whether you agree with him or not, the discussion raises uncomfortable questions about business, regulation, media, and reputation.What You'll Learn:Why media narratives can shape public opinion more than factsThe real economics behind pharmaceutical pricing and insurance coverageHow entrepreneurs learn complex industries without formal trainingWhy conviction and risk tolerance are essential in investing and businessHow incentives within legal and political systems influence outcomesTimestamped Chapters:[00:02:00] “Most Hated Man in America” — Media Narratives & Reputation[00:03:11] A Note from James[00:03:45] Humor vs. Backlash: Handling Public Criticism[00:06:39] Conviction, Investing & Standing Your Ground[00:09:00] Optimism, Forgiveness & Business Relationships[00:12:08] The Pharma Controversy Begins[00:14:52] From Hedge Funds to Biotech CEO[00:17:40] Learning New Industries from Scratch[00:19:00] Staying Curious & Avoiding Fear of Complexity[00:21:00] Borrowing Knowledge Across Domains[00:23:06] How People Actually Learn Complex Skills[00:29:00] Entrepreneurship, Ego & Motivation[00:31:20] The Daraprim Pricing Decision Explained[00:34:00] Neglected Drugs & Pharma Economics[00:37:00] Profit Motive vs. Public Good[00:41:13] Why He Became the Target[00:45:00] Prosecutors, Incentives & Legal Strategy[00:47:00] Hedge Funds, Technical Violations & Trials[00:50:00] High-Profile Cases & Selective Enforcement[00:53:00] Media Attention & Personal DecisionsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Honoring the release of All In This Together, Jack reflects on how stories awaken compassion, heal division, and call us back to meeting one another with respect.Jack's new book is out now!: All in This Together: Stories and Teachings for Loving Each Other and Our WorldToday's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.“We have the opportunity to reach out and mend the fabric of life... Action that actually undoes anxiety is making even the tiniest difference to others.” –Jack KornfieldIn this episode, Jack mindfully explores:Jack's recent trip with Trudy to India to see His Holiness the Dalai LamaWhat the Dalai Lama said about A.I. and compassionHaving a wise relationship with A.I. and technologyVaranasi and facing the reality of death at the burning ghatsStories as a medicine for the soulThe transformative story of Ram Dass, Maharajji, and the glance of mercyBeing fully worthy of loveLearning how to connect with genuineness, kindness, and respectArchetypal and universal teachingsBuddha's last mealIntention as the root of karmaOvercoming conflict with respect and good intention“Even making the tiniest difference to others begins to change the direction of your life and the circumstance of the world around you.” –Jack KornfieldThis Dharma Talk originally took place in Nov 2025 for the Spirit Rock Monday Night Dharma Talk andGuided Meditation celebrating Jack's All In This Together book release. Stay up to date with Jack's upcoming livestreams and events here.About Jack Kornfield:Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack's entire course library. If you would like a year's worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack Kornfield. “Stories are medicine.” –Jack KornfieldStay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Welcome to the Grace in Focus podcast. Today, Bob Wilkin and Ken Yates are speaking further concerning positional forgiveness. What is meant by positional forgiveness? What about experiential or fellowship forgiveness? How should we think biblically about forgiveness? Please listen today and each weekday, to the Grace in Focus podcast!

https://wels2.blob.core.windows.net/daily-devotions/20260225dev.mp3 Listen to Devotion “Who told you that you were naked? Have you eaten from the tree that I commanded you not to eat from?” Genesis 3:11 Who Told You That? Before sin, Adam and Eve had nothing to hide. After sin, they were suddenly aware of their flaws. Shame entered the picture, and with it came a new voice telling them, you are not enough. God’s question exposes something important: shame doesn’t come from God. God didn’t tell them they were worthless, broken, or beyond hope. Sin did that. The lies did that. Those same voices are still loud today. You’re not good enough. You’ve failed too badly. If people really knew you, they wouldn’t accept you. God couldn’t love someone like you. God asks, “Who told you that?” The world defines us by success, appearance, and performance. Our own hearts replay regrets and failures. But God defines us differently. He sees sinners worth saving. He sees broken people worth dying for. The truth is, we are more flawed than we want to admit—but more loved than we ever imagined. Jesus didn’t come for people who had it all together. He came for people weighed down by shame. On the cross, Jesus took not just our sins, but our disgrace. He was mocked, rejected, and exposed so that we could be covered with forgiveness. When God looks at those who trust in Jesus, he doesn’t see shame. He sees his beloved children. So when the voices rise—when shame tries to tell you who you are—listen instead to the God who asks, “Who told you that?” Then hear what he tells you instead: You are forgiven. You are loved. You are mine. Prayer: Father, I confess that I listen to voices of shame instead of your truth. Forgive me for believing lies about myself and about you. Thank you for Jesus, who removes my guilt and gives me a new identity. Help me believe what you say about me. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

Margo Davis thought her life was fated until losing her job sparked the discovery that led to her destiny. She created Fate Into Destiny to serve others with integrative coaching and intuitive Reiki, transforming shadow work into what she calls "inner healing process." Margo gets raw about losing four women in her life within months, navigating tough emotions as a caregiver, and having to coach herself when her biggest cheerleader said no to her dreams.She talks about her own process of finding a coach, what she discovered about herself, and why showing up messy and real matters more than having everything figured out. Listen to know you don't need your life to be perfect to help others. We're all works in progress, and authenticity gives others permission to be real too.Timestamps:0:00-Opening: Shadow and Light1:06-Meet Margo Davis-Founder of Fate Into Destiny3:31-Margo's Downsizing Experience & Transformation5:54-How the Business Name Was Born7:17-Getting Startedwith Louise Hay14:50-Inner Healing Coaching Approach17:03-Margo's Personal Healing Journey19:03-Finding the Right Coach21:31-Representation in Wellness Spaces22:08-A Turning Point25:30-Loss of Her Cheer Squad27:45-Forgiveness and Understanding28:43-Processing Grief and Loss32:00-Discovering Reiki34:05-How Reiki Complements Coaching35:36-Demystifying the Treatment Room39:10-Intuitive Reiki Sessions41:13-Caregiver Burnout-Personal Experience45:50-Making the Hard Decision for Care48:31-Asking for Support as a Caregiver51:02-Aging Gracefully With Margo56:30-How to Connect with Margo57:07-Final Thoughts on Healing58:04-Closing Learn more about Margo at https://www.fateintodestiny.com/Andrea's Links: https://beacons.ai/andrea_kennedy Andrea's Reiki Business Success Course:https://www.mainstreamreiki.com/reiki-business-success-course Visit our website Visit our Amazon Shop Sponsored by The Mainstream Reiki Community https://members.mainstreamreiki.com/ HealthyLine offers revolutionary PEMF and far-infrared mats. Get 10% off and free shipping in the continental US with code "Mainstream10FS". What Resonates? is produced by Twisted Spur MediaAndrea may earn money through Amazon for qualifying purchases.Disclaimer: The views and opinions expressed in this program do not reflect those of the podcast or anyone affiliated with its production. This program is presented for entertainment purposes only. The utilization of the information provided is at the listener's own discretion.

Sexual sin rarely begins with a sudden fall—it develops subtly and progressively. In this episode of the Sound Words Podcast, we examine why sexual sin must be addressed biblically and how it often follows a predictable spiral: desensitization, relaxation, fixation, rationalization, and degeneration.The episode concludes with practical, gospel-centered application aimed at repentance, accountability, and pursuing holiness. While sexual sin is deceptive and destructive, Christ offers forgiveness, cleansing, and true freedom.00:00 Welcome to the Sound Words Podcast01:21 The Importance of Discussing Sexual Sin02:26 Why Sexual Sin is Often Avoided in Conversation03:35 The Deceptive Nature of Sexual Sin 05:15 The Sexual Sin Spiral: An Overview06:10 Stage 1: Desensitization 12:50 Stage 2: Relaxation and Idleness16:43 Stage 3: Fixation 20:20 Stage 4: Rationalization23:23 Stage 5: Degeneration26:24 Hope and Forgiveness for Those in the Spiral 29:03 Practical Steps for Repentance and AccountabilitySound Words is a ministry of Indian Hills Community Church, a Bible teaching church in Lincoln, NE. Sound Words is also a partner of Foundations Media, a collective of Christian creators passionate about promoting biblical theology and applying it to everyday life. Learn more at https://foundationsmedia.org. Follow on Instagram Follow on Facebook Follow on YouTube Follow on Twitter Follow on Threads Visit https://ihcc.org

He grew up in church camps… but behind closed doors, it was violent and broken. Stephen McWhirter shares his journey from addiction, arrests, and hatred toward God to radical salvation, forgiveness, and leading thousands to Christ online. This is a story about mercy, thorns, industry tension, and a love that refuses to quit.Get a copy of Radically Restored by Stephen McWhirter here: https://www.amazon.com/Radically-Restored-Knowing-Jesus-Brokenness/dp/0310369517Try Amazing+ Free: Access the world's first total ministry strategy from curriculum and technology, to training and resources, free for 30 days here: https://www.joinamazing.com/freetrialIf you're enjoying the show, please rate and review!Follow Rita on ALL Social Media: https://linktr.ee/ritaspringerIf you would like to support the Worship Is My Weapon podcast you can donate to Wearing Justice at https://give.tithe.ly/?formId=0f0e22b...

Bringing you the BIGGEST aha moments all in one spot. This season, Gerry spoke about GAA, grief, limitations, mood boards, manifesting and so much more. These are the biggest moments. We hope you enjoy.This podcast is brought to you with thanks to HIA.ie

In this conversation, Rory Mitchell and Katrena Friel discuss the journey of entrepreneurship, focusing on overcoming adversity, the importance of personal branding, and building multiple streams of income. Katrena shares her personal experiences and insights on navigating relationships during challenging times, emphasizing the need for psychological safety and support. They also explore strategies for future-proofing businesses in a rapidly changing technological landscape, highlighting the significance of authenticity and proactive personal development. Takeaways Katrena's journey into entrepreneurship began with a significant financial loss, which she turned into a learning experience.Adversity often leads to personal growth and the realization of one's inner strength.Forgiveness and self-acceptance are crucial when facing setbacks.Surrounding oneself with like-minded individuals is essential for support during challenging times.Relationships can be tested during periods of adversity, revealing their strength or weaknesses.Personal branding is vital in today's digital age, as it represents one's authenticity and professionalism.Future-proofing a business requires a healthy relationship with technology and continuous learning.Being busy does not equate to being productive; focus on meaningful tasks instead.Understanding one's unique philosophy can help in creating a personal brand and business strategy.The importance of being proactive in personal development to avoid stagnation.Contact Katrena Friel INSTAGRAM: https://www.instagram.com/katrenafriel/WEBSITE: https://www.becomingtheexpert.com.au/FACEBOOK: https://www.facebook.com/share/1a5MTHaWeb/?mibextid=wwXIfrLINKEDIN: https://www.linkedin.com/in/katrenafriel?utm_source=share_via&utm_content=profile&utm_medium=member_ios

https://wels2.blob.core.windows.net/daily-devotions/20260225dev.mp3 Listen to Devotion “Who told you that you were naked? Have you eaten from the tree that I commanded you not to eat from?” Genesis 3:11 Who Told You That? Before sin, Adam and Eve had nothing to hide. After sin, they were suddenly aware of their flaws. Shame entered the picture, and with it came a new voice telling them, you are not enough. God’s question exposes something important: shame doesn’t come from God. God didn’t tell them they were worthless, broken, or beyond hope. Sin did that. The lies did that. Those same voices are still loud today. You’re not good enough. You’ve failed too badly. If people really knew you, they wouldn’t accept you. God couldn’t love someone like you. God asks, “Who told you that?” The world defines us by success, appearance, and performance. Our own hearts replay regrets and failures. But God defines us differently. He sees sinners worth saving. He sees broken people worth dying for. The truth is, we are more flawed than we want to admit—but more loved than we ever imagined. Jesus didn’t come for people who had it all together. He came for people weighed down by shame. On the cross, Jesus took not just our sins, but our disgrace. He was mocked, rejected, and exposed so that we could be covered with forgiveness. When God looks at those who trust in Jesus, he doesn’t see shame. He sees his beloved children. So when the voices rise—when shame tries to tell you who you are—listen instead to the God who asks, “Who told you that?” Then hear what he tells you instead: You are forgiven. You are loved. You are mine. Prayer: Father, I confess that I listen to voices of shame instead of your truth. Forgive me for believing lies about myself and about you. Thank you for Jesus, who removes my guilt and gives me a new identity. Help me believe what you say about me. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

Guided : Katie Krimitsos Hello Beautiful, I'm so grateful you're here with me.

If love were easy, it wouldn't be a command. Pride wants to stand tall, but love kneels. Discover the three essential keys; humility, forgiveness, and obedience, that allow you to love even when it hurts today.

The Lord teaches his disciples how to pray, underscoring the crucial need to forgive one another if we expect to be forgiven by God. (Lectionary #225) February 24, 2026 - Cathedral Rectory - Superior, WI Fr. Andrew Ricci - www.studyprayserve.com

Unforgiveness disrupts your ability to feel calm and keeps you stuck in a cycle of negative emotions, feelings, and thoughts about yourself or others. Notice, if you are feeling anxious, irritable, or unfulfilled for a period of time, it could be that unforgiveness and anxiety have partnered to disrupt your nervous system regulation. Perhaps you are striving to please people, feeling exhausted by the need to control, or living in a constant drive for perfection. Everyone sins, therefore everyone needs forgiveness. The connection between unforgiveness and anxiety. If we harbor unforgiveness in our hearts, whether toward ourselves or others, fear and shame grow. Anxiety is an abnormal sense of fear. And it is our nervous system's way of keeping us safe. So if anxiety is building, our nervous system is dysregulated, and therefore we are not able to access our pre-frontal cortex to make good, effective, meaningful decisions. In addition, shame results in fear and nervous system dysregulation. Nervous system dysregulation When the nervous system is dysregulated for long periods, it can manifest in your body and reduce overall well-being. First, your brain is operating from the limbic system and relying on fight, flight, freeze, or fawn responses. Here's what happens in each state: Fight: You become irritated. Instead of responding to others or situations, you overreact. Overreaction leads to more shame, guilt, and disruption in relationships. Flight: You run, and avoid. Freeze: You feel stuck. Fawn: People-pleasing becomes part of your identity. Nervous system regulation strategies: Breath Pray Practice gratitude Get creative - color, doodle, write, draw, paint, etc. Go for a walk Spend time in nature Get sunlight Journal Read Connect - spend time with family or friends Tapping Hum Listen to music Laugh Cry Practice mindfulness Progressive muscle relaxation Confirmation that unforgiveness and anxiety go together Proverbs 10:12 Matthew 6:14-25 1 John 1:9 Luke 6:37 Colossians 3:13 (ESV) Mark 11:25 (ESV) Forgiveness is hard. Unforgiveness is easy, until it's not. Forgiveness awaits. Read the full show notes and access all links. If you are struggling with anxiety or would like to start a journaling practice that includes Scripture verses, download our free resources today. Schedule a free consultation discovery call with Robyn. Links for You, Me, and Anxiety: Parent Book Teen Book

What if thriving wasn't about having more, but about choosing differently? Rand Selig has spent a lifetime studying growth, leadership, relationships, and what it truly means to live well. With decades of global experience in business, service, and personal development, Rand believes thriving is not accidental. It's the result of intentional choices made over time. This episode explores how self-reflection, forgiveness, resilience, and personal responsibility shape the quality of our lives. Through thoughtful dialogue, Rand Selig and Chuck Thuss unpack why thriving starts with the relationship you have with yourself, how setbacks can become turning points, and what it takes to stop living on autopilot and start authoring your own story. Guest Bio Rand Selig holds an MBA from Stanford and dual undergraduate degrees in mathematics and psychology. For over 35 years, he has led his own financial services firm while living and working across Europe, Asia, Mexico, and the Caribbean. Deeply committed to personal growth, service, and environmental conservation, Rand created Thriving! to help others embrace meaningful, positive change. He lives in Mill Valley, California, with his wife of over four decades and remains actively involved in mentorship, community leadership, and global service.   You'll hear About What it really means to "thrive" in today's world Why the most important relationship you'll ever have is with yourself How forgiveness and letting go free emotional energy Reframing setbacks as opportunities for growth Becoming the author of your own life story   Chapters 00:00 Welcome and Introduction 02:40 Rand's Background and Global Life Experience 05:20 Defining Thriving and Its Four Core Pillars 08:10 Why Personal Thriving Comes First 11:30 Self-Sabotage, Forgiveness, and Letting Go 15:00 The Power of Personal Choice 18:20 Navigating Setbacks and Building Resilience 22:30 Pain vs. Suffering and Reclaiming Agency 26:00 Becoming the Author of Your Own Story 30:20 Words, Self-Talk, and Emotional Health 34:00 Small Steps Toward Lasting Change 38:00 Rand's Message to Anyone Feeling Stuck 41:30 Where to Find Thriving! and Additional Resources 44:30 Chuck's Closing Reflections Chuck's Challenge This week, identify one area of your life where you've been reacting instead of choosing. Pause and ask yourself, "Is this aligned with the life I want to be living?" Make one intentional choice,  even a small one, that moves you toward thriving rather than defaulting to habit. Connect with Rand Selig Website: https://www.randselig.com/ LinkedIn: https://www.linkedin.com/in/rand-selig-43525a6/ Connect with Chuck Check out the website: https://www.thecompassionateconnection.com/ Linked In: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.

Does forgiveness mean you have to reconcile with the person who hurt you? NO. And that misconception keeps so many people stuck. In this episode, I'm joined by Dr. Suzanne Freedman, professor of human development at UNI and leading researcher on the psychology of forgiveness with over 30 years of experience. We're untangling what forgiveness actually is, why acknowledging anger isn't a failure of forgiveness (it's often a prerequisite), and how forgiveness can restore agency, energy, and self-trust. Here's what we're covering: Why forgiveness ≠ reconciliation (forgiveness is an internal transformation) How women are socialized to suppress anger (and why that quietly impacts wellbeing and leadership) The 4-phase forgiveness process (it took incest survivors an average of 14.3 months—it's not overnight) Why you can forgive without an apology (and why waiting for one keeps you trapped) How carrying anger is like wearing a heavy backpack full of rocks Why seeing the "monster" as a whole human being is actually empowering The Big Misconceptions About Forgiveness: Myth 1: Forgiveness = Reconciliation NOPE. Forgiveness is an internal transformation. You can forgive someone and never speak to them again. Reconciliation requires the other person to change. Forgiveness doesn't. Myth 2: Anger = Failure to Forgive NOPE. Anger is a normal, natural response to being hurt. It's what you DO with anger that matters. Women are taught anger is "bad"—but anger is often the first step toward forgiveness. You can't gloss over pain and jump to "feeling good" toward someone. Those feelings will leak out in other ways. Myth 3: Just Say "I Forgive You" and You're Done NOPE. For deep hurts, forgiveness is a PROCESS. Dr. Friedman worked with 12 incest survivors—average time to forgive? 14.3 months. It's not one-and-done. Myth 4: You Need an Apology to Forgive NOPE. Waiting for an apology keeps YOU trapped. You're saying "I can't heal until I get something from the person who hurt me." That doesn't make sense. You can choose to forgive for YOUR wellbeing without ever receiving an apology. The 4-Phase Forgiveness Process: Phase 1: Uncovering (Dealing with Feelings)  Phase 2: Decision (Choosing to Forgive)  Phase 3: Work (Reframing & Compassion)  Phase 4: Deepening (Transformation)  The Empowerment Piece: Forgiveness gives you AGENCY. You don't have to treat someone the way they treated you. You don't have to wait for an apology. You don't have to reconcile. You get to CHOOSE what forgiveness looks like for you. Dr. Freedman's Wisdom: "Forgiveness is not weakness. It comes from recognizing you deserve to respect yourself and you don't want to carry anger around anymore." And: "No one wants to be judged for their worst offense." For Your Bold Goals: If you're carrying workplace hurt, childhood wounds, or broken trust, forgiveness isn't about letting someone off the hook. It's about giving YOURSELF permission to heal, to trust again, and to lead without that heavy backpack. Mentioned in this episode: Dr. Robert Enright: Forgiveness is a Choice Lewis Smedes: The Art of Forgiving Mark Brackett: Permission to Feel Violet Oaklander: Windows to Our Children Julius Lester  Connect with Dr. Suzanne Freedman: Email: freedman@uni.edu Google her name for published articles Connect with me: Email: support@plangoalplan.com Facebook Group: Join Here Website: PlanGoalPlan.com LinkedIn: (I post most here!) www.linkedin.com/in/danielle-mcgeough-phd-

https://wels2.blob.core.windows.net/daily-devotions/20260224dev.mp3 Listen to Devotion Then the man and his wife heard the sound of the LORD God as he was walking in the garden in the cool of the day, and they hid from the LORD God among the trees of the garden. But the LORD God called to the man, “Where are you?” Genesis 3:8-9 Where Are You? God knew exactly where Adam and Eve were. He knew they were hiding. He knew why they were afraid. So why ask the question? Because this wasn’t a question of location. It was a question of relationship. After sin entered the world, the first human instinct wasn’t confession—it was hiding. Shame does that. Guilt convinces us that if God really knew us, he wouldn’t want us. So, we hide behind excuses, distractions, or even religion. We stay busy. We avoid quiet moments. We tell ourselves we’ll deal with God later. But God doesn’t wait for sinners to come looking for him. He comes looking for them. “Where are you?” isn’t an angry shout. It’s a grieving invitation. God is saying, “Why are you hiding from the one who loves you?” Sin separates us from God, not because God stops loving us, but because fear replaces trust. That separation is something we can’t fix on our own. We can’t hide well enough, behave well enough, or promise to do better enough to restore what’s broken. That’s why God steps into our hiding place himself. In Jesus, God enters a world full of shame, fear, and brokenness. Jesus takes our guilt onto himself at the cross. He dies exposed, so we don’t have to hide anymore. He rises so that fear doesn’t get the final word. Christianity isn’t about working your way back to God. It’s about realizing God already came to you. If you’ve ever felt distant from God—because of regret, doubt, or failure—this question is for you: “Where are you?” Not to condemn you. But to bring you home. Prayer: God, I admit that I often hide from you when I’m afraid or ashamed. Thank you for seeking me instead of abandoning me. Thank you for Jesus, who removes my guilt and invites me back into your presence. Help me trust your grace and stop hiding. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

One of the most corrosive elements in the human character is unforgiveness. Bitterness and fighting in relationships is really a drain. Physically and emotionally, we're simply not wired to survive long-term problems in this area. According to Dr. Michael Berry, 61% of cancer patients have forgiveness issues. And Dr. Karen Schwartz of the Johns Hopkins Hospital confirms that the hurt and disappointment associated with forgiveness issues can spike incidents of heart disease, depression, and diabetes. On the other hand, forgiveness calms stress levels, leading to improved health. The Bible tells us that we can make the decision to forgive when someone wrongs us. In Colossians 3:13, we read, “Make allowance for each other's faults, and forgive anyone who offends you. Remember the Lord forgave you so you must forgive others.” Did you notice that? We should basically cut each other some slack. We all fail, but making a choice to let it go, especially with an individual, will benefit everyone. Your own stress will melt away. It's like a gift you can give yourself. In a Focus on the Family article by Rose Sweet, we find this key piece of wisdom that can unlock our inability to forgive: “Forgiveness is returning to God the right to take care of justice. By refusing to transfer the right to exact punishment or revenge, we are telling God we don't trust him to take care of those matters.” So, you see, it's not really so much about the person who wronged you, it's more about your refusal to let God handle it. By doing that, by letting God handle it, taking that critical step, we can step into the freedom that God had waiting for us the whole time. Your physical health will improve, but that pales in comparison to the improvement in your spiritual health. Let's pray. God, an unforgiving spirit is so hard to carry. Help us see daily that we can choose to forgive just like you chose to forgive us. In Jesus' name, amen. Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.

Repentance and Forgiveness – June 6, 2026 by Percy Harrold

CPXL Season 2 • Episode 7: God's Promises in Legacy and Forgiveness CPXL, or CrossPoint Extra Large, is your midweek companion to the weekend message from CrossPoint. Each episode takes a deeper dive into the Sunday sermon—exploring the text further, unpacking broader themes, and offering practical ways to live out God's Word. Designed to equip and encourage Everyday Missionaries, CPXL helps you Love God, Grow Up, Serve All, and Live Sent.This week on CPXL Hutchinson Location Pastor Shaun Jones joins Andy and Eric as we dive into Genesis 37–50 and reflect on God's Promises in Legacy and Forgiveness through the life of Joseph. From betrayal and suffering to reconciliation and restoration, Joseph's journey reveals a God who keeps His covenant promises across generations—even when circumstances seem to contradict them. We explore how legacy is shaped not just by blessing, but by forgiveness; how choosing grace over revenge protects the future God is building; and how trusting His bigger story allows wounds to become testimonies. In the end, Joseph's life reminds us that God's promises are not fragile—they endure through family dysfunction, personal pain, and years of waiting, weaving redemption into every chapter.CrossPoint is one church in many places, reaching Kansas by catalyzing God's people to be Everyday Missionaries.Find a location near you: crosspointchurch.com/locations#CPXL #Genesis #Ishmael #BibleStudy #ChristianPodcast #CrossPointChurch

Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Follow Bump on YouTube @BumpInTheRoadPodcast! Cindy Wageman was diagnosed with multiple sclerosis at just 24 years old, facing a potentially daunting reality that many would find difficult to bear. However, instead of succumbing to despair, she embarked on a personal journey that would ultimately lead her to reclaim her health and happiness. Cindy's path was not an easy one. Faced with the limitations imposed by her diagnosis, she found herself at a crossroads. The medical advice she received left her feeling hopeless, and she realized that she needed to take matters into her own hands. "I decided that I needed to do my own research because the doctors just couldn't help me," she recalls. This pivotal moment marked the beginning of her transformative journey. Through extensive research and a commitment to understanding her condition, Cindy discovered the "eight laws of health" that would guide her towards recovery. These principles—nutrition, exercise, water, sunshine, balance, rest, and trust in divine power—became the foundation of her new lifestyle. She embraced a plant-based diet, incorporated daily exercise, and prioritized her mental well-being. Cindy's journey was also about emotional healing. She learned the importance of forgiveness, not just for others but for herself. "Forgiveness gives you freedom in life when you forgive the other person," she explains. This realization allowed her to let go of past grievances and focus on the present moment. Cindy shares her insights and experiences, encouraging listeners to explore their own paths to health and happiness. Whether you're struggling with a health issue or simply seeking motivation, her story is a powerful reminder that we all have the capacity to overcome life's challenges and emerge stronger on the other side. It's an Award Winning, Amazon best selling book! What they're saying: "This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road." –Pragito Dove "Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth." –Gary Hensel Learn more at BumpInTheRoad.us Follow Bump on: ➡️ Twitter ➡️ Facebook ➡️ Substack ➡️ Instagram ➡️ YouTube

This concluding episode of Lessons in Forgiveness emphasizes that forgiveness is not optional but essential to living the abundant life Christ offers. Drawing from John 10:10 and several illustrations, Sandy explains how unforgiveness becomes a heavy spiritual burden that keeps believers trapped in the past, distorts relationships, and robs both the forgiver and the forgiven of freedom and joy. Forgiveness is shown not merely as a gift to others, but as a necessary act of faith that releases believers from carrying resentment, bitterness, and spiritual decay.Through vivid stories—such as carrying decaying potatoes to represent grudges, and a church confronting whether it truly believed in the cleansing power of Christ's blood—the message underscores that refusing to forgive ultimately questions the sufficiency of Jesus' sacrifice. If Christ's blood fully cleanses repentant sinners, then believers must not weaponize someone's past or withhold forgiveness from those God has forgiven. True forgiveness flows from a deep trust that Christ's atonement is complete, effective, and sufficient for all who repent.The lesson concludes by summarizing the entire series: believers must forgive fully, repeatedly, and without delay; forgive as Christ has forgiven; forgive brothers, enemies, and those who repent; and recognize that only God forgives sin while believers forgive personal offenses to open the door to reconciliation. Forgiveness is foundational to Christian witness, unity, and spiritual growth—and the final answer to the series' key question is clear: we must forgive today.

https://wels2.blob.core.windows.net/daily-devotions/20260224dev.mp3 Listen to Devotion Then the man and his wife heard the sound of the LORD God as he was walking in the garden in the cool of the day, and they hid from the LORD God among the trees of the garden. But the LORD God called to the man, “Where are you?” Genesis 3:8-9 Where Are You? God knew exactly where Adam and Eve were. He knew they were hiding. He knew why they were afraid. So why ask the question? Because this wasn’t a question of location. It was a question of relationship. After sin entered the world, the first human instinct wasn’t confession—it was hiding. Shame does that. Guilt convinces us that if God really knew us, he wouldn’t want us. So, we hide behind excuses, distractions, or even religion. We stay busy. We avoid quiet moments. We tell ourselves we’ll deal with God later. But God doesn’t wait for sinners to come looking for him. He comes looking for them. “Where are you?” isn’t an angry shout. It’s a grieving invitation. God is saying, “Why are you hiding from the one who loves you?” Sin separates us from God, not because God stops loving us, but because fear replaces trust. That separation is something we can’t fix on our own. We can’t hide well enough, behave well enough, or promise to do better enough to restore what’s broken. That’s why God steps into our hiding place himself. In Jesus, God enters a world full of shame, fear, and brokenness. Jesus takes our guilt onto himself at the cross. He dies exposed, so we don’t have to hide anymore. He rises so that fear doesn’t get the final word. Christianity isn’t about working your way back to God. It’s about realizing God already came to you. If you’ve ever felt distant from God—because of regret, doubt, or failure—this question is for you: “Where are you?” Not to condemn you. But to bring you home. Prayer: God, I admit that I often hide from you when I’m afraid or ashamed. Thank you for seeking me instead of abandoning me. Thank you for Jesus, who removes my guilt and invites me back into your presence. Help me trust your grace and stop hiding. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

Forgiving Infidelity: If, when, and how to forgive or apologize when a partner has been unfaithful - a short interview with Dr. Tara Smith. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).

God designed a system for us to be able to live victoriously all the way through everything coming on the earth in these end times!To watch the video of this message, you can watch us on Victory Channel (Dish 265 or DirecTV 366), on Faith Broadcasting Network (DirecTV channel 379) and you can always watch our broadcasts on demand on our website or our  YouTube Channel!For more information regarding Weeter Ministries, to send prayer requests, praise reports or to become a Covenant Partner with us to get this uncompromised Word of the Living God out to the world, please visit our website: WeeterMinistries.orgSupport the showSupport the show

Luke 23:26-34 The Crucifixion 26 And as they led him away, they seized one Simon of Cyrene, who was coming in from the country, and laid on him the cross, to carry it behind Jesus. 27 And there followed him a great multitude of the people and of women who were mourning and lamenting for him. 28 But turning to them Jesus said, “Daughters of Jerusalem, do not weep for me, but weep for yourselves and for your children. 29 For behold, the days are coming when they will say, ‘Blessed are the barren and the wombs that never bore and the breasts that never nursed!' 30 Then they will begin to say to the mountains, ‘Fall on us,' and to the hills, ‘Cover us.' 31 For if they do these things when the wood is green, what will happen when it is dry?”   32 Two others, who were criminals, were led away to be put to death with him. 33 And when they came to the place that is called The Skull, there they crucified him, and the criminals, one on his right and one on his left. 34 And Jesus said, “Father, forgive them, for they know not what they do.” Signs of the End of the Age 3 As he sat on the Mount of Olives, the disciples came to him privately, saying, “Tell us, when will these things be, and what will be the sign of your coming and of the end of the age?” 4 And Jesus answered them, “See that no one leads you astray.5 For many will come in my name, saying, ‘I am the Christ,' and they will lead many astray.6 And you will hear of wars and rumors of wars. See that you are not alarmed, for this must take place, but the end is not yet.7 For nation will rise against nation, and kingdom against kingdom, and there will be famines and earthquakes in various places.8 All these are but the beginning of the birth pains. 9 “Then they will deliver you up to tribulation and put you to death, and you will be hated by all nations for my name's sake.10 And then many will fall away[a] and betray one another and hate one another.11 And many false prophets will arise and lead many astray.12 And because lawlessness will be increased, the love of many will grow cold.13 But the one who endures to the end will be saved.14 And this gospel of the kingdom will be proclaimed throughout the whole world as a testimony to all nations, and then the end will come.   Introduction: A Series on The Seven Sayings from the Cross  Text Background  The Depth of Human Sin The Intercessory Heart of Christ The Theology of Forgiveness The Personal Application The Ongoing Intercession of Christ Conclusion 

The 5D Academy with Zarathustra explores universal wisdom to foster total freedom from suffering in all areas of your life; health, wealth, love, and self. Each Academy podcast contains valuable insights and takeaways to become the best version of yourself and create an authentic, fulfilling life. Zarathustra transmits 5th Dimensional Quantum frequencies in each episode with transformational tools while discussing different topics to help you maintain this new frequency in your daily life. Zarathustra has created a practical system of transmitting the truth to his audience allowing transformation and freedom from suffering. Spiritual development requires an open heart. It is virtually impossible for a seeker to advance to higher consciousness if they don't love themselves. The belief system which has been ingrained in our cellular memory from childhood that we are not good enough results in a conditioned mind. The conditioned mind holds the false belief that there is something missing in our lives, that we are incomplete, that we need to gain something in order to become happy and whole, which is not true. After a life time of searching, Zarathustra has blended a practical system of Eastern and Western methods and techniques to help the Academy members to free themselves from anxiety, negative thoughts, lack of self-love and self-acceptance and destructive emotional patterns through a systematic way to raise your vibration to 5D Vibrational Frequency, which enables you to live a vibrant life of freedom and happiness. The Key Elements To Freedom: Zarathustra recognizes continuity and consistency are the key elements to freedom. In order to help you achieve your spiritual goals, it's best to have a highly effective spiritual practice, free of dogmas, false beliefs and superstition that helps you raise your vibration to 5D Vibrational Frequency as well as the ability to maintain this newly found higher level of consciousness. This translates to a life filled with inner peace, self-love and happiness which is the goal of every spiritual seeker. New knowledge and benefits are gained with each replay. Scroll down for a record of all 5D Academy podcasts and for more information about Zarathustra's 5th Dimensional Academy of Higher Consciousness, Upcoming Events, Workshops or 5th Dimensional Quantum Healing & Awareness Training Programs, please visit: www.Zarathustra.TV WARNING: The 5D Academy transformational process is highly effective and very intense. You may find it severely challenging as old patterns shift. Working with Zarathustra requires absolute ownership and personal accountability. If you are mentally unstable, weak, tend to blame others, and/or are unwilling/unable to take personal responsibility please do NOT proceed. Zarathustra is not a doctor and makes no medical claims. Nothing Zarathustra or any agents/employees of 5th Dimensional Quantum Awareness communicates should be construed as medical or psychological advice of any kind. Please see a health professional for all medical assessments & treatments. By viewing this statement and using any products, services or information contained herein, you agree to our Disclaimer and agree to indemnify and hold harmless Zarathustra, 5th Dimensional Quantum Healing & Awareness and any employees/agents of the Company of any liabilities. Website: www.zarathustra.tv/ Facebook: www.facebook.com/zarathustra5d/ Instagram: www.instagram.com/zarathustra5d/ YouTube: www.youtube.com/zarathustra5d Twitter: www.twitter.com/Zarathustra5d

Fluent Fiction - Norwegian: Rekindling Bonds Under the Nordic Lights Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-02-24-23-34-02-no Story Transcript:No: Lars sto og kikket ut av vinduet.En: Lars stood and looked out the window.No: Tromsø var dekket av snø.En: Tromsø was covered in snow.No: Over himmelen danset nordlyset.En: Across the sky, the nordlys danced.No: Det var en vakker kveld.En: It was a beautiful evening.No: Likevel kjente Lars et tungt strev i hjertet sitt.En: Nevertheless, Lars felt a heavy struggle in his heart.No: Det var tid for den årlige familiegjenforeningen.En: It was time for the annual family reunion.No: Om vinteren, når nettene fortsatt var lange, var det tid for å samles.En: In winter, when the nights were still long, it was time to gather.No: Lars' familie kom fra hele Norge for å være sammen disse siste vinterdagene.En: Lars' family came from all over Norge to be together these last winter days.No: Men i år følte Lars seg litt annerledes.En: But this year Lars felt a bit different.No: Han følte seg isolert.En: He felt isolated.No: For mange år siden hadde Lars og broren hans, Erik, hatt en krangel.En: Many years ago, Lars and his brother, Erik, had had an argument.No: Ikke noen av dem kunne huske hvorfor.En: Neither of them could remember why.No: Men etter det hadde de sluttet å snakke.En: But after that, they had stopped talking.No: Lars ønsket å ordne det.En: Lars wanted to fix it.No: Han lengtet etter å føle den varme båndet av familien igjen.En: He longed to feel the warm bond of family again.No: Dagen for gjenforeningen kom.En: The day of the reunion came.No: Alle samlet seg i det gamle huset ved fjorden.En: Everyone gathered in the old house by the fjord.No: Det luktet av ferskt brød og fyr på peisen.En: It smelled of fresh bread and fire in the fireplace.No: Alle lo og pratet.En: Everyone laughed and chatted.No: Men Lars følte en gnagende uro.En: But Lars felt a gnawing unease.No: Erik var der.En: Erik was there.No: Han så akkurat ut som før, men kanskje litt mer moden, litt mer stille.En: He looked just the same, but perhaps a bit more mature, a bit quieter.No: Lars var ikke sikker på hva han skulle gjøre.En: Lars was unsure of what to do.No: Stoltheten hans holdt ham tilbake.En: His pride held him back.No: Hva om Erik ikke ville høre?En: What if Erik didn't want to listen?No: Hva om han bare lo av ham?En: What if he just laughed at him?No: Men så tenkte han på hva moren alltid sa: "Familie er viktig, Lars.En: But then he thought of what his mother always said: "Family is important, Lars.No: Hengivenhet er alt.En: Devotion is everything."No: "Han gikk bort til Erik.En: He went over to Erik.No: "Hei, Erik," sa Lars, litt nervøst.En: "Hey, Erik," said Lars, a little nervously.No: "Kan vi snakke?En: "Can we talk?"No: "Erik så overrasket ut, men han nikket.En: Erik looked surprised, but he nodded.No: De to gikk ut for å stå alene under nordlyset.En: The two went out to stand alone under the nordlys.No: Lars trakk pusten dypt.En: Lars took a deep breath.No: "Jeg beklager," sa han.En: "I'm sorry," he said.No: "For alt.En: "For everything."No: "Erik så ned på snøen i noen sekunder.En: Erik looked down at the snow for a few seconds.No: "Jeg også," sa han etter hvert.En: "Me too," he eventually said.No: De så på hverandre, og begge smilte, litt usikkert.En: They looked at each other, and both smiled, a bit uncertainly.No: De snakket lenge den kvelden.En: They talked long that evening.No: Om alt og ingenting.En: About everything and nothing.No: Latteren kom lett, og hjertet til Lars følte seg lettere.En: Laughter came easily, and Lars' heart felt lighter.No: Da de gikk inn igjen, følte Lars seg forandret.En: As they went back inside, Lars felt changed.No: Han hadde overvunnet sin stolthet og frykt.En: He had overcome his pride and fear.No: Han følte seg igjen som en del av familien.En: He felt again like a part of the family.No: Da natten gikk videre, danset nordlyset fortsatt på himmelen.En: As the night went on, the nordlys still danced in the sky.No: Det var som om hele naturen feiret en ny begynnelse.En: It was as if all of nature was celebrating a new beginning.No: Og Lars visste at selv om vinteren var hard og lang, ville alltid våren komme med nytt liv og håp.En: And Lars knew that even though winter was harsh and long, spring would always come with new life and hope. Vocabulary Words:struggle: strevannual: årligereunion: gjenforeningenisolated: isolertargument: krangellonged: lengtetgnawing: gnagendeunease: uropride: stolthetendevotion: hengivenhetnervously: nervøstdeep breath: trakk pusten dyptapologize: beklagereventually: etter hvertuncertainly: usikkertovercome: overvunnetfear: fryktharsh: hardcelebrating: feiretmature: modengather: samlesfireplace: peisensmelled: luktetbond: båndetnevertheless: likeveluncertainty: usikkertembrace: omfavneexistence: eksistenssilence: stillhetyearned: lengtet

Send us a comment or question!Calvary Chapel Franklin: http://calvarychapelfranklin.com/  Email: info@calvarychapelfranklin.com  Telegram: https://t.me/parsonspadpodcastTwitter/X: https://twitter.com/ccfranklintn Facebook: https://www.facebook.com/CalvaryChapelFranklin/  Subscribe to the audio podcast: https://parsonspad.buzzsprout.com/  iTunes: Parson's Pad Podcast Calvary Chapel Franklin meets at: Sunday mornings: 1724 General George Patton Drive, Brentwood TN 37027 Wednesday evenings: 274 Mallory Station Rd, Franklin TN 37967 (Aspen Grove Christian Church)Mail: PO Box 1993 Spring Hill TN 37174 If you need a Bible, please download the free Gideon's app for iPhone or Android: https://gideons.org/  Calvary Chapel Franklin is a 501c3 tax exempt religious organization. If you would like to donate to support this ministry, please click here: https://calvarychapelfranklin.churchcenter.com/giving 

There is nothing that the power of the resurrection cannot redeem in your life. - Fr. Shawn Monahan   Summary What do we do with the wounds we carry, especially in marriage? In this powerful episode, Fr. Shawn Monahan shares a trauma-informed vision of spirituality that meets us in our real stories. We're all wounded, some more deeply than others, and healing begins with honest self-knowledge, self-acceptance, and inviting Christ into our pain.  Fr. Shawn explains how our desires are shaped for good, how sin is seeking that good in the wrong ways, and why shame keeps us stuck. Christianity isn't behavior management. It's transformation through relationship.  You'll also hear practical wisdom for forgiveness, vulnerability, and praying with your spouse. If you're longing for renewal and lasting peace, this conversation offers real hope. Check out his free workshop, "The Path to Healing Our Broken Hearts."  Link below!   Key Takeaways We need a trauma-informed spirituality. Everyone carries wounds. Some are deeper than others. The Church must recognize this reality and respond with compassion, emotional awareness, and an understanding of how early experiences shape us. Healing begins with self-knowledge and self-acceptance. By becoming aware of our reactions and emotions, we grow in self-understanding. This allows us to accept ourselves and become a true gift to others. Desire is good, but it can be distorted. God gives good spiritual desires, and our human desires are also good. Sin happens when we pursue those good desires in the wrong ways. Shame blocks healing, but Christ redeems wounds. Christianity is about transformation through relationship, not behavior management. Nothing is beyond the power of the Resurrection. Forgiveness and vulnerability are essential in relationships. Forgiveness is a grace-filled choice, not a feeling. Real healing in marriage requires empathy, honest listening, asking "Will you forgive me?", and the courage to be vulnerable.   Couple Discussion Questions When you think about your own wounds, how do they show up in our marriage? Share one area where past hurts or early experiences may affect your reactions, fears, or desires. What helps you feel safe enough to open up about those places? What would forgiveness or vulnerability look like for us right now? Is there anything unspoken between us that needs to be brought into the light? How can we listen with empathy, ask "Will you forgive me?", and invite Jesus into that space together? Resources: FREE virtual workshop with Fr. Shawn:  ​​https://www.omvusa.org/our-work/virtual-workshops/path-healing-broken-hearts/

Jason Abreu grew up in a good family, on track to become a lawyer, until the recession blew up his plans and pushed him into the New York City nightlife scene. What started as legit nightclub promoting slowly turned into moving drugs through NYC clubs, big money, fast nights, and a double life he thought he had under control. Then undercover cops took him down, and Jason was sent to New York state prison. He got out, went right back to the game, and got caught again, earning a second trip upstate. In this episode, Jason sits down with me and breaks down exactly how it happened: the first bad decision, how the nightclub world really works, the rush of easy money, the takedown, and what New York state prison is actually like on the inside, from daily politics to survival _____________________________________________ #NYC #NewYorkStatePrison #PrisonLife #UndercoverCops #DrugDealing #NightclubCrime #TrueCrime #prisonstories _____________________________________________ Thank you to 300 LETTERS for sponsoring this episode: Visit http://300letters.org/ to learn more or get support. Your donation to 300 Letters is an investment in safer neighborhoods & healthier families. _____________________________________________ Connect with Jason Abreu: Instagram: @madeupnorthnyc Podcast IG: @offthecountpodcast _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From Prison Transfer To State Property 00:44 Jason Abreu: Good Kid, Good Family 02:23 Wanted To Be A Lawyer, Stayed Out Of Trouble 04:34 How NYC Nightlife Pulled Him Off Track 06:14 Crash, Drugs & Ego: The Downward Spiral 11:12 Getting Shot In The Club & Feeling Invincible 16:47 Ignoring Trauma & Diving Deeper Into Nightlife 19:43 Drugs, Greed & His First Indictment 23:56 Undercover Cop Setup & The Arrest 27:38 Arrests, Bail Money & Mounting Consequences 33:39 First Time On Rikers Island 37:11 Plea Deal, Charges & Sentencing Explained 39:50 Upstate Prison Life: Politics & Violence 51:47 Survival Rules, OGs & Getting Ready For Release 54:07 Re-Entry, No Money & Old Temptations 59:13 Second Arrest & The Ultimate Betrayal 01:04:18 Resentment, Forgiveness & Coming Back To Prison 01:09:19 Second Bid: Pandemic Lockdowns Inside 01:12:21 Finding Purpose & Breaking His Own Cycle 01:15:56 “Made Up North” – Turning His Story Into A Movement 01:19:00 Avoiding Triggers & Staying Out Of The Game 01:22:31 Rebuilding Life, Writing The Book & Giving Back 01:24:41 Why His Story Matters & Final Message To Viewers Learn more about your ad choices. Visit megaphone.fm/adchoices

https://wels2.blob.core.windows.net/daily-devotions/20260223dev.mp3 Listen to Devotion Now the serpent was more crafty than any of the wild animals the LORD God had made. He said to the woman, “Did God really say, ‘You must not eat from any tree in the garden’?” Genesis 3:1 Did God Really Say? The question sounds innocent enough. Almost helpful. “Did God really say…?” It doesn’t sound like rebellion. It sounds like curiosity. Like someone double-checking the fine print. That’s how temptation often works. Rather than kicking the door down. It knocks politely. The serpent doesn’t start by denying God. He starts by reframing God. He takes something God said clearly and bends it just enough to make God seem unreasonable. Restrictive. Suspicious. Suddenly, the problem isn’t disobedience—it’s whether God can be trusted at all. That question still works today. “Did God really say that… about sex? About money? About forgiveness?” “Would a loving God really care?” “Isn’t that a little outdated?” The doubt sounds modern and thoughtful. But underneath it is the same old lie: God might not be as good as he says he is. And if we're honest, we’ve listened. We’ve assumed we know better. We’ve trusted our instincts more than God’s Word. And the result hasn’t been freedom. It’s been guilt, broken relationships, and a quiet sense that something isn’t right. That’s what sin does. It promises more and delivers less. What’s striking is what God does next. He doesn’t disappear. He doesn’t give up on humanity because they doubted him. Instead, he keeps speaking. He keeps acting. He keeps moving toward the people who just moved away from him. The entire Bible is God answering the serpent’s question. And the clearest answer is Jesus. Jesus shows us what God is really like. He doesn’t withhold good—he gives himself. He doesn’t manipulate—he sacrifices. At the cross, God proves once and for all that he is not holding out on us. He's giving everything to rescue us. So, when you hear that question—Did God really say? —listen closely to God’s answer. The answer is, ‘Yes.’ He really does say, “You can trust me.” Prayer: Lord God, I confess how easily I doubt your Word and goodness. Forgive me for trusting myself more than you. Thank you for showing me your heart through Jesus. Help me trust what you say and rest in what you have done for me. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

Even though most U.S. homes have at least one copy of the Bible, few know what's in it.There are all sorts of things: wisdom for living, history, spiritual food. It's the Bible's practical value that hooks most people who read it. The Bible says a lot about money, how to raise kids, and even how to strengthen your marriage.It also tells us a lot about forgiveness. Forgiveness is mentioned dozens of times in the Bible. In Genesis 33, Esau forgives his brother Jacob's treachery in stealing his birthright. And the most famous example is the forgiveness Jesus chooses on the cross, as His accusers and executioners mock Him. Think about how hard that was! It gives some perspective on our own situations in life.When you think about it, the entire theme of the Bible from Genesis to Revelation is one of forgiveness. Man chose to bring sin into the world and defy God's perfect plan. Yet God didn't leave us in that state. He made a way for our sins to be put away forever. Jesus Christ became the vessel through which forgiveness could be extended on an epic scale.One of the most difficult passages in all the Bible is found in the New Testament. Matthew 5:43–45 says, “You have heard the law that says, ‘Love your neighbor' and you hate your enemy. But I say, love your enemies! Pray for those who persecute you! In that way, you will be acting as true children of your Father in heaven.”In the here and now, is there anything more difficult than forgiving a mocking enemy?There are people in the world who delight in making others miserable their whole lives. But Jesus is telling us forgiveness is possible. The key is when we take the long view. We must mentally and emotionally take ourselves out of the pain we're experiencing right now. Think of the future. Begin imagining the most wonderful healing that can take place between enemies.That's what God did for us. The Bible tells us He is holy and cannot look on sin. Yet in Genesis Chapter 3, God began the process of grace. In the Gospels and in Paul's letters, we see Him continuing to be patient with us. And then in Revelation, the long view: God takes our acts of forgiveness and makes a powerful, redemptive new world. And we can look forward to that.Let's pray.Father, thank you for having mercy on us in every way. Sometimes we need to forgive someone, and sometimes the shoe is on the other foot. Help us to read your Word and act on your commands to forgive. Especially when it hurts. In Jesus' name, amen. Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.

Andrey Karplyuk “The Power of Forgiveness” (02/22/26)Support the show

Forgiveness opens up the Kingdom of God in our lives, while unforgiveness hinders it. Rooted in Colossians 1 and 3, and the parable in Matthew 18, this message challenges us to give the forgiveness we've received. Forgiveness isn't approval of wrongdoing or pretending hurt didn't happen, it's a choice to release others and trust God to make things right, starting in our own hearts.

Healthy Me Healthy Us Week Four - Making Sense of Forgiveness by Pastor Troy Powell

In the words of our featured guest "Forgiveness is a Business" In this episode we discuss the joy found in forgiveness and so much more on the subject of forgiveness. Dionne Nicholls-Germain, widely known as The Chief Forgiveness Officer, is an executive coach, international speaker, and Forbes-featured author of The 90-Day Conquering Unforgiveness Journal. After a 20-year corporate career in luxury fashion, she transformed personal adversity into a global mission –helping leaders break cycles of burnout, conflict, and silent financial drain so they can build high-trust cultures where people and profits thrive.Dionne delivers keynotes, corporate training, and leadership experiences from Silicon Valley to South Africa, empowering executives, founders, and organizations to cultivate cultures of psychological safety, accountability, and resilience through the often overlooked skill of forgiveness. Her clients include PayPal, New York University, Mental Health Connecticut, the Senior Executive Women's Network, the Government of Canada, DisruptHR Portland and the Manchester Chamber of Commerce.Her work has landed her a Times Square billboard and a feature in the anthology Threads of Wisdom: Trailblazers for trailblazing the forgiveness movement in the corporate space and beyond. Learn more about the amazing things Dionne is doing in the world here: https://www.liveyourbestlifeforyou.com/about/https://youtu.be/sMPNyzyqgLI?si=HVbToF_7mPnhR0lVWe are excited for where LOVE will lead this Podcast in 2026, so stay tuned and be sure to subscribe and share the love with others!

In this episode of Don't Miss This, Dave Butler and Grace Freeman walk through Genesis 24–33 and step into one of the greatest story arcs in all of scripture. From Isaac and Rebekah's love story to Jacob's rivalry with Esau, these chapters remind us that God writes beautiful stories through very imperfect people. What begins as a rom-com at a well slowly unfolds into betrayal, broken relationships, wilderness nights, and wrestling prayers. Yet in the middle of deception, fear, and family mess, God shows up. He meets Jacob in a no-name place, speaks promises over him at rock bottom, and reveals Himself as the God who brings ladders, angels, and grace into the most undeserving moments. This episode is a reminder that the scriptures do not hide the complicated parts of our humanity. Instead, they reveal a God who meets us there, who turns shame into altars, who gives new names, and who helps us prevail. If you have ever wondered whether your story is too messy for God to redeem, this lesson is for you. Chapters: 00:00 INTRO 07:25 "Prayer for Angels and Journey" 15:51 "Rebecca and Isaac's Love Story" 22:18 "Blessing, Struggle, and Motherhood" 33:02 "Family Dynamics and Prophecy" 41:35 "Dream of Ladder to Heaven" 47:06 "Jacob's Encounter at Bethel" 51:11 "The Transformative Power of Forgiveness" 56:22 "The True Hero in Tragedy" 01:01:40 "God of Israel and Jacob" Sign up for the Don't Miss This newsletter at www.dontmissthisstudy.com #dontmissthis #comefollowme NEWSLETTER LINK: The Don't Miss This video, the prayer poster, and tip-ins for kids, teens, couples and individuals can all be found in this week's newsletter. Sign-up link in bio if you haven't had a chance yet!! www.dontmissthisstudy.com Instagram: @dontmissthisstudy Podcast: Don't Miss This Study Facebook: Don't Miss This Study Follow Grace Instagram @thisweeksgrace Follow David Instagram: @mrdavebutler Facebook: https://www.facebook.com/mrdavebutler/ Subscribe to the Don't Miss This App https://www.dontmissthisstudy.com/app

Originally presented on April 20, 2001 in Chula Vista, California, This recording is the result of our work digitizing over 600 cassette tapes of Elisabeth's talks. Elisabeth often gave the same talk in different locations. You'll find several talks entitled Forgiveness on the Podcast and Elisabeth Elliot Foundation website. Each is unique, with its own stories and tone. All are a blessing and encouragement. Each tape is decades old and the quality of the recordings varies quite a bit from tape to tape. As we preserve Elisabeth's legacy, we will share as much of her work as possible, even when technical issues affect the quality of the audio. --- Music by John Hanson