Podcasts about Forgiveness

Will called in to Talk To Me about his journey through deep betrayal by his best friend – someone he never imagined would hurt him. How do you walk through this kind of betrayal, when you've been completely blindsided? Today, we talk through his story of pain and friendship betrayal, and the number one thing that helped him move into healing: forgiveness. Forgiveness is an important people skill, because it untethers you from the pain that others have caused you – so that you can be free to move forward and not stay stuck. We talk through how to do that, and why it's necessary in this important episode of Talk To Me! Dig deeper by preordering my new book People Skills anywhere books are sold.  The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com.

Imagine at 45, Melissa Jean Rod discovered that the man she had always believed was her father wasn't. What followed was a journey full of family secrets, DNA twists, and moments that felt almost like a detective story, all while learning to forgive when it seemed impossible. In this episode of Productivity Smarts, Gerald J. Leonard sits down with Texas-born author and speaker Melissa Jean Rod to unpack her decades-long journey of uncovering the truth about her father. Her story, chronicled in The Daddy Files: How I Survived the Secrets and Found the Truth that Heals, takes listeners through the raw reality of questioning paternity, facing hidden truths, and learning to forgive, all while discovering God as the unwavering Father. What begins as a search for biological answers evolves into a deeper spiritual and emotional transformation. Gerald and Melissa explore how unresolved pain can silently impact productivity, relationships, and personal growth, and why facing trauma courageously through writing, prayer, and honest reflection is essential for freedom. They share practical ways to navigate emotional bandwidth, from therapy, walks, music, and sunsets to leaning on supportive relationships, all while staying committed to life's daily demands. Melissa reflects on how her identity shifted from being defined by others to being rooted in God and herself, showing that grit, persistence, and truth-seeking mirror the stamina needed for meaningful goals. This conversation is a beacon for anyone wrestling with family secrets, identity questions, or emotional blocks, offering hope that inner healing unlocks creativity, resilience, and lasting productivity.   What We Discuss [00:00] Introduction [02:01] Introduction to  Melissa Jean Rod and The Daddy Files [04:14] How Melissa started writing [05:41] Emotional challenges in writing [06:07] Productivity and emotional healing [07:48] Personal story: relationships & healing [09:11] Processing trauma and growth [10:39] Staying resilient while writing [12:50] Balancing daily demands [16:15] The power of routine and habits [18:32] Identity shifts and inner work [19:03] Forgiveness and letting go [21:15] Support systems and emotional breakdowns [23:00] Managing emotional bandwidth [24:44] Tools for emotional healing [25:59] Creativity, storytelling, and authenticity [27:54] Persistence and stamina in goal setting [29:02] Closing & where to find Melissa [30:01] Podcast outro & call for reviews   Notable Quotes [08:46] "Things that go on in your past, if you don't deal with them, they do affect what you're going through now, and it does affect how you process things and how productive you can be." – Melissa Jean Rod [11:09] "I needed that break for my heart and my mind. Otherwise it would have been too much." – Melissa Jean Rod [23:33] "For me, I do a lot of talking with God and I dump it on him." – Melissa Jean Rod [19:07] "For me, it was a case of realizing that my identity did not revolve around who my biological father was or who my mother was. It was me. My identity was in me and in God." – Melissa Jean Rod [20:04] "I had to make a decision to get better, not bitter, and to grow through this and not just go through this." – Gerald J. Leonard [24:33] "I have gone to therapy many times. And it's a wonderful tool. If you have the right therapist, they are amazing." – Melissa Jean Rod Resource and Links Melissa Jean Rod Website: https://melissajeanrod.com/ LinkedIn: https://www.linkedin.com/in/melissa-jean-rod-046b713a4 Facebook: https://www.facebook.com/MelissaJeanRod Instagram: https://www.instagram.com/melissajeanrod/# Book – The Daddy Files Productivity Smarts Podcast Website - productivitysmartspodcast.com Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard   Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

https://wels2.blob.core.windows.net/daily-devotions/20260210dev.mp3 Listen to Devotion But you are a chosen people, a royal priesthood, a holy nation, God’s special possession, that you may declare the praises of him who called you out of darkness into his wonderful light. 1 Peter 2:9 Who Are You? Have you found yourself yet? Many of us are on a quest to find ourselves, or at least were at one time in our lives. We live in a world so full of people, groups, and ideas that we wonder where we fit. And so, we spend much of our lives searching for an identity—looking for a way to define ourselves. There is no shortage of possible answers to the question. Perhaps we define ourselves through our athletic or musical abilities. As our skill and prowess grow, so does our self-esteem. Or maybe we define ourselves by our level of popularity. As our reputation with others increases, so does our own feeling of self-worth. We may define ourselves through our careers. As we climb the ladder of success, we also climb the ladder of value in our own eyes. Have you discovered the problem with all these methods of finding or defining ourselves? Eventually, (hopefully before it is too late), we discover the emptiness of all these things. We will inevitably find others who are more athletically or musically gifted than we are. There will no doubt be something we do or say that will harm our reputation with others. And we will likely have one business failure or another. When all these things happen, our sense of value, identity, and self-worth will be shattered. Then what? Thankfully, God has provided the answer to the question, “Who are you?” Through the work of Jesus as our Savior, God has made us his chosen people. He says that we are his “special possession.” This happened because Jesus came to live and die in our place to take our sins away and to make us right with God. Through faith in Jesus, we now have a new identity. We are God's people. And that is an identity that can never be taken away from us. Prayer: Dear Father in heaven, thank you for making me yours through faith in Jesus. Help me to always and only find my identity as your child. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

Dr. Kathryn Paige Harden, PhD, is a psychologist, behavioral geneticist and professor of psychology at the University of Texas at Austin. We discuss how genes interact with your upbringing to shape your level of risk-taking and morality. We also discuss how genes shape propensity for addiction and impulsivity in males versus females. Finally, we discuss how biology impacts societal views of sinning, punishment and forgiveness. Read the episode show notes at hubermanlab.com. Pre-order Protocols: https://go.hubermanlab.com/protocols Thank you to our sponsors AG1: https://drinkag1.com/huberman BetterHelp: https://betterhelp.com/huberman Lingo: https://hellolingo.com/huberman Our Place: https://fromourplace.com/huberman Helix Sleep: https://helixsleep.com/huberman Timestamps (00:00:00) Kathryn Paige Harden (00:03:10) Adolescents, Genes & Life Trajectory; Adolescence Ages (00:06:44) Puberty, Aging & Differences; Epigenome; Cognition (00:14:05) Sponsors: BetterHelp & Lingo (00:16:45) Puberty Onset & Family; Communication & Empathy (00:22:26) 7 Deadly Sins, Substance Use & Conduct Disorders, Genes (00:27:33) Family History; Genes & Brain Development (00:33:05) Personality & Temperament, Motivation, Addiction; Trauma (00:37:59) Knowing Genetic Risk & Outcomes; Understanding Family History (00:46:06) Sponsor: AG1 (00:46:57) Genetic Information & Decision Making; Personal Identity & Uncovering Family (00:52:12) Nature vs Nurture, Bad Genes?; Aggression, Childhood & Males (01:00:17) The Original Sin; Whitman Case & Brain Tumor; Genetic Predisposition (01:10:31) Free Will; Genes & Moral Judgement; Skillful Care for Kids; Social Cooperation (01:21:03) Breaking the Cycle; Genetic Recombination & Differences; Identity (01:25:21) Sponsor: Our Place (01:27:01) Status, Dominance, Science; Positive Attributes of Negative Traits (01:36:15) Relational Aggression & Girls; Male-Female Differences & Conflict (01:40:36) Genes, Boys vs Girls, Impulse Control (01:45:00) Behavior Punishment vs Rewards, Responsibility (01:51:29) Sponsor: Helix Sleep (01:53:03) Accountability; Suffering, Cancel Culture & Punishment (02:00:01) Life Energy & Punishment, Prison (02:08:16) Backward vs Forward-Looking Justice; Forgiveness, Retribution, Power, Choice (02:16:11) Reward, Unfairness & Inequality (02:21:59) Punishment, Reward & Power; Online vs In-Person Communities (02:29:49) Identical Twin Differences; Genetic Influence & Age; Sunlight & Genes (02:39:24) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Some men are shaped by comfort. Others are forged in chaos. In this episode, I sit down with Kelly Siegel, founder of the Harder Than Life movement, to unpack what it actually takes to break generational cycles, rebuild trust with yourself, and lead your family with discipline and integrity—no matter where you came from.   Kelly shares his raw story of growing up in extreme abuse, addiction, and instability, and how sobriety, radical self-discipline, and daily non-negotiable routines completely transformed his life. We talk about nervous system healing, trusting yourself again, enforcing boundaries instead of talking about them, and what it looks like to be the father you never had. This conversation is intense, honest, and deeply hopeful for any man who refuses to let his past dictate his future.     Timeline Summary [0:00] Why excuses keep men stuck and how discipline breaks the cycle [1:39] Introducing Kelly Siegel and the Harder Than Life movement [2:22] Growing up in extreme chaos, abuse, and addiction [2:50] Turning trauma into fuel instead of identity [5:21] Seven years of sobriety and the decision that changed everything [7:31] Handling judgment, criticism, and online hate without losing integrity [8:55] Keeping your word to yourself when no one is watching [10:10] Childhood abuse and how it dysregulates the nervous system [12:03] Why sobriety unlocked clarity, discipline, and purpose [14:48] Cutting off toxic family relationships to protect healing [18:52] Forgiveness as freedom—not reconciliation [19:48] EMDR, hypnotherapy, and deep therapeutic work [22:03] Kelly's exact daily routine and why structure creates safety [24:26] Learning to love yourself when you never experienced it growing up [26:04] Cooking breakfast daily and building connection with his daughter [27:53] Asking better questions to deepen parent-child connection [29:38] Trusting yourself as the foundation of confidence [33:04] Boundaries vs. standards—and the power of enforcement [35:36] Why hard challenges build unshakeable self-trust [40:33] Breaking generational cycles and raising a confident daughter [45:44] Finding the gifts inside even the most painful childhoods [50:31] Why you don't owe access to people who hurt you [54:03] Strong fathers as the solution to cultural chaos [57:29] Healing yourself to heal the world     Five Key Takeaways Discipline creates freedom, especially for men who grew up in chaos.  Trust is built by keeping promises to yourself, not by motivation or hype.  Boundaries only work when they're enforced, not just talked about.  Healing your nervous system changes how you lead, parent, and love.  You can break generational cycles, even if no one modeled it for you.      Links & Resources Kelly Siegel on Instagram: https://www.instagram.com/kelly.siegel.71/ Kelly Siegel on Facebook: https://www.facebook.com/officialkellysiegel Kelly Siegel on LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3/ Harder Than Life Podcast: https://www.harderthanlife.com/podcasts/ Episode Show Notes & Resources: https://thedadedge.com/1437     Closing Remark   If this episode challenged you to stop making excuses and start keeping promises to yourself, please rate, review, follow, and share the podcast. Your past does not define you—but your daily discipline will. From my heart to yours, go out and live legendary.

(featured photo shows David, his wife Yvonne, and son, Joey, when young) Meet the Incredible Dr. David Antonuccio, Part 2 of 2 Shrink, Songwriter, and Hero Today we continue our conversation with my dear friend and esteemed colleague, Dr. David Antonuccio, a true scholar, clinician, researcher, musician, and champion of scientific transparency. The Nicotine Patch Study David revisited his landmark research on the nicotine patch, a costly trial involving roughly 600 participants who were randomly assigned to receive either a real nicotine patch or a sham patch. The goals were to assess safety and efficacy. The safety data looked reassuring. However, the efficacy findings were unexpected: the placebo patch worked just as well as the active nicotine patch in reducing smoking. The sponsoring company published the safety data but refused to publish—and refused David access to—the efficacy findings, which showed no advantage for the nicotine patch. You can check the link to the NEJM article here.  David writes: "Notice the 48 week follow-up data were excluded in this paper despite the fact that they were available. That really annoyed me. I also now believe that the original version of the paper was ghostwritten and ghost analyzed by the industry folks.in other words.  I'm not sure that the authors ever had access to the "raw" data before they were analyzed." This was important because there was a decrease in smoking DURING the study among those wearing the patch, and getting their "fix" of nicotine that way. . . but what happened AFTER the study?  David writes: "Here is the link to the follow up paper that emphasized efficacy and included the 48 week follow-up data." Notice that this paper was not published until three years later, when the Nicotine Patch had already been heavily advertised and sold on the market. This early experience in his career revealed the tension between marketing interests which focus on sales, and scientific interests which focus on truth and transparency—a daunting and frustrating pattern that would emerge again and again in his career. Expert Testimony in a Tragic Criminal Case David then described expert testimony he provided in a deeply troubling legal case. A 72-year-old woman, happily married for 50 years and a respected kindergarten teacher, had recently been prescribed Paxil, along with Ambien and Ativan. She abruptly, and without memory, woke up in the middle of the night and stabbed her husband 200 times and was subsequently arrested for homicide. There was no jury trial; instead, a plea bargain was used to determine sentencing. Dr. David Antonuccio was called as an expert witness in her defense. He described Dr. David Healy's research documenting a significant increase in both suicidal and violent urges among some patients taking SSRIs, especially Paxil. He argued that this woman's bizarre behavior was consistent with a drug-induced dissociative or fugue state. Based in part on David's testimony, the charge was reduced to manslaughter, and the judge sentenced her to time served, allowing her to return home to her children. For more on this topic: David Healy's Research on SSRIs and Homicidal Urge SSRIs Called on Carpet Over Violence Claims Black Box Warnings and Patient Rights David also emphasized the urgent need to revise Black Box warnings to reflect the full range of possible toxic or dissociative effects of psychiatric medications—not just suicidality. He has long advocated for a Patient Bill of Rights to ensure scientific transparency and informed consent. A Surprising Conversation with Dr. John Nash David shared a fascinating personal story about calling Dr. John Nash, whose life inspired the award-winning film A Beautiful Mind. In the movie, Nash's recovery from schizophrenia  is portrayed as medication-dependent. However, Nash told David directly that this was not true—the medication narrative was added to the script, possibly out of concern that portraying his recovery without meds might discourage viewers from taking prescribed medications. Nash said: "What saved me was the support of family and friends." Music, Truth, and "Buzz" David is also a talented songwriter. One of his songs, "Buzz," addresses the emotional and ethical issues surrounding electroconvulsive therapy (ECT). The inspiration came from a man in the Midwest who was legally ordered to undergo ECT against his will. A widespread public outcry ultimately convinced the judge to rescind the order. Forgiveness and "In the Air Tonight" One of David's favorite songs is Phil Collins' "In the Air Tonight," which he sees as a deeply spiritual musical meditation on forgiveness—a theme David considers one of the most powerful psychological forces we possess. David explains that the Phil Collin's song is about forgiveness, but more indirectly and specifically about the songwriter's inability to forgive. And yes—David sang it live for us on the podcast! You might be interested in this chapter that David coauthored on the science of forgiveness Thank you for joining us today. And heartfelt thanks to you, Dr. David Antonuccio, for your gifts of enlightened skepticism, ethical courage, incisive scientific thinking, and soulful musical talent. David, Rhonda, and David

Send us a textWhat if the very moment that almost broke you… was the moment that built you?He watched his best friend get shot six times at 16… and no one asked him how he was doing. No therapist. No safe space. Just silence, street code, and survival. In this raw and powerful episode of Self Reflection Podcast, Robert Harrison shares how that moment shaped his mental health, triggered PTSD, and eventually led him to turn trauma into purpose through therapy and trauma-informed fitness. If you've ever carried pain in silence, struggled with a father wound, or wondered how to transform trauma into strength — this conversation is for you.Robert shares the life-altering event that shaped his path — witnessing his best friend being shot six times as a teenager and carrying that trauma in silence. No therapist. No safe space. Just hypervigilance, survival mode, and the unspoken weight of PTSD. In a culture that discouraged vulnerability, he learned to cope alone. But what could have hardened him instead awakened him.From that moment forward, Robert chose a different story.Now a trauma-informed therapist and founder of Define Our Fitness, he uses weightlifting as a tool to regulate the nervous system, rebuild confidence, and restore emotional balance. In this episode, he breaks down how physical discipline reshapes brain chemistry, strengthens identity, and creates space for healing — proving that movement isn't just about muscles… it's about reclaiming your mind.But the conversation goes deeper.Lira and Robert explore father wounds and generational trauma — what it means to forgive a parent who couldn't show up, how compassion doesn't excuse harm, and how breaking cycles requires awareness, discipline, and grace. They discuss addiction through a lens of empathy, the moral compass and mental health connection, and why living out of alignment with your values quietly erodes your inner peace.Robert also opens up about his time in law enforcement as a Black officer navigating systems that didn't fully accept him — and how choosing alignment over security changed the trajectory of his life.This episode is about responsibility without shame. Compassion without weakness. Strength without ego.It is about becoming the person you once needed.If you have ever wrestled with trauma, questioned your path, struggled with forgiveness, or felt out of alignment with who you truly are — this conversation will meet you there.Your past does not disqualify you.Your pain does not define you.Your struggle can still write a better ending.Healing is not passive. It is chosen.If this episode resonated with you, take a moment to follow, rate, and subscribe to Self Reflection Podcast on Spotify and across all major platforms.Share this conversation with someone who needs encouragement today.Join our growing community and continue the journey of self-reflection with us.Follow Lira on Instagram: @lira_ndifonExplore Robert's worSupport the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.

https://wels2.blob.core.windows.net/daily-devotions/20260209dev.mp3 Listen to Devotion The people all responded together, “We will do everything the LORD has said.” So Moses brought their answer back to the LORD. Exodus 19:8 Don’t Worry About the Fine Print “Sign here, here, and here, and write your initials here, and here, and here.” If you have ever signed a contract, you have heard those words. Whether putting a downpayment on a house, buying a car, or adopting a life insurance policy, you are asked to sign your name and agree to all the fine print. So much fine print! With such documents there are pages and pages of legal expectations and ramifications. It is all overwhelming at the moment and the best we can do in a few minutes is to briefly skim the headings to get a vague idea of what it is we are agreeing to. Names are signed in the hope that this will not come back to bite us. Agreeing to keep God’s law is similar. On the surface, God’s law might look simple. I mean, there are only ten commandments, right? But the more we dig into the fine print; we realize that there is much more than meets the eye. Even a quick perusal of God’s law to us in the Bible shows that we are held accountable for even our thoughts, in addition to our words and actions. Things like doubt and worry leave us just as culpable as theft or murder. It soon becomes evident that there is no way we can perfectly hold up our end of the bargain. Thankfully, we have someone who did it for us. Jesus knew all the demands of God’s law, and he signed his name on the dotted line of our contract. And then he was born into this world to take our place and to do the work of holding up our end of the bargain. He even did it perfectly! He never once sinned. He also gave his life in our place to pay the price that was demanded of us for the times we had broken the contract. Because of Jesus’ work in our place, God held up his end of the deal and has forgiven our sins and given us the free gift of heaven! Prayer: Dear Jesus, thank you for signing your name and holding up my end of the deal. Thank you for saving me. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

Reach out to Tad Hopp Sober Coach Podcaster and YouTubeCreator Person in Long Recovery:https://www.instagram.com/magicaltadrigal/What That Drink Cost Me:https://podcasts.apple.com/us/podcast/what-that-drink-cost-me/id1829187266Recovery literature (quit-lit) recommendation:Blackout: Remembering the Things I Drank to Forget by Sara Hepola- https://a.co/d/01aMU1qE Best piece of Recovery Advice: Don't quit until the miraclehappens! Song that symbolizes Recovery to Tadd: Fight Song by Rachel Platten - https://youtu.be/xo1VInw-SKc?si=48NquIBaU6mEeQsz TakeawaysTad Hopp has over eight years of sobriety.He serves the recovery community as a sober coach and podcaster.His podcast, 'What That Drink Cost Me,' discusses the impact of alcohol.Community and connection are vital for recovery.Tad's Thanksgiving incident was a turning point in his sobriety journey.He emphasizes the importance of vulnerability in recovery.Tad found running as a healthy outlet in sobriety.He met his husband through a sober softball league.Forgiveness of past actions is a work in progress for Tad.Tad's story highlights the transformative power of recovery. SummaryIn this episode of The Way Out Podcast, Tad Hopp shares hisjourney of recovery from alcohol addiction, highlighting the importance ofcommunity, vulnerability, and personal growth. With over eight years ofsobriety, Tad discusses the pivotal moments that led him to seek help,including a Thanksgiving incident that served as a wake-up call. He emphasizesthe role of connection in recovery, the challenges he faced, and the successeshe has achieved, including finding love and launching a recovery podcast. Tad'sstory is a testament to the transformative power of sobriety and the importanceof sharing one's journey to inspire others.Don't forget to check out “The Way Out Playlist” available onlyon Spotify. Curated by all our wonderful guests on the podcast! https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA (c) 2015 - 2026 The Way Out Podcast | All Rights Reserved. ThemeMusic: “all clear” (⁠⁠⁠https://ketsa.uk/browse-music/)byKetsa (https://ketsa.uk⁠⁠⁠)licensedunderCCBY-NC-ND4.0(https://creativecommons.org/licenses/by-nc-nd)

What if forgiveness isn't about being kind, spiritual, or morally “good” — but about getting your life back?In this powerful and deeply honest conversation, Ryann sits down with bestselling author, transformation mentor, and forgiveness expert Katharine Giovanni to explore forgiveness as a selfish, embodied, and energetically freeing practice. Together, they unpack why forgiveness is an inside job, how unresolved anger keeps us stuck in survival mode, and why forgiving the energy around people, places, and events can be just as important as forgiving the person themselves.Katharine shares her step-by-step forgiveness process — a practical, compassionate method that goes far beyond “just let it go” — and explains how unhealed resentment lives in the body, impacts our nervous system, affects our relationship with money, and quietly blocks joy, clarity, and connection.This episode is for anyone who's tried to forgive before and felt stuck… for those carrying resentment from childhood, family dynamics, or past relationships… and for anyone ready to release the emotional charge that keeps replaying old stories in their mind and body.Forgiveness, as you'll hear, isn't about excusing harm or reopening relationships. It's about freedom. It's about neutrality. It's about finally letting go of what no longer deserves space in your head — or your heart.Support The Mission:

Topics: Forgiveness under Grace vs Law, the Gospel of Grace in Acts 20:24, Matthew 6:14-15 Explained, Why God No Longer Holds Sins Against You, 2 Corinthians 5:19 Forgiveness, the Futility of Animal Sacrifices, Rightly Dividing the Word of Truth, Forgiveness as an Act of the Will, Colossians 2:13 Completed Forgiveness, the Difference Between Forgiveness and Trust, Matthew 18:21-22 Meaning, Hebrews 9:22 Blood and Forgiveness, Ephesians 4:32 Forgiving as Christ Forgave, Why Jesus Had to Shed Blood, Exposing the Hypocrisy of Law Observance, Romans 12:18 Peaceful Living, Healthy Boundaries for Christians, the Meaning of Luke 6:37, Forgiveness is a Choice Not a Feeling, Once for All Forgiveness in Hebrews 10:10, Why Christians Forgive Because We are Forgiven, Grieving the Holy Spirit in Ephesians 4:30, the Purpose of Jesus' Impossible Standards, Dealing with Deep Pain and Trauma, How the Cross Defines Forgiveness, the Law as a Ministry of Condemnation, Releasing the Debt of Others, Supernatural DNA of a Peacemaker, Colossians 3:13 New Covenant Forgiveness, Trust is Earned but Forgiveness is FreeSupport the showSign up for Matt's free daily devotional! https://mattmcmillen.com/newsletter

https://wels2.blob.core.windows.net/daily-devotions/20260208dev.mp3 Listen to Devotion [Jesus said] “Let your light shine before others, that they may see your good deeds and glorify your Father in heaven.” Matthew 5:16 Shining Faith One way you can share the precious love of God with others is to simply live your faith. Love others as God loves you. Let your Christian joy be evident to all. You may be trying to reach a lost spouse, a straying college student, or a rebellious teenager. You may be trying to raise young children, reach a spiritually indifferent neighbor, coworker, or bowling buddy. Jesus says that the sincere and authentic way that you live your faith will influence others. Oh yes, we know that some will reject Jesus. But others will be led to find out what makes us tick. Then we can tell them what we have been showing them with our lives—the love of Jesus. The real story of our Savior is such a powerful message that it leads people to put their faith in the heavenly Father and glorify him. There certainly are many reasons to live our faith. We love because Christ first loved us. Sadly, we have given Christ many reasons to forsake us, but he has remained faithful to his promises and to us. In obedience and love to his Father and in love for us, he willingly walked to the cross and gave his holy blood as a complete sacrifice for our sins. The Father has declared us perfect in his sight through Jesus. By living our faith, we show thankfulness to our loving God. We have another reason to live our faith. Jesus died not only for us but for all people. When we live our faith, others will be attracted to learn about God and his love. Therefore, our Christian lives give thanks to God and are directed toward the salvation of all people. What glorious purpose for our lives! So let your faith shine brightly. Prayer: Lord Jesus, help me to let my light shine wherever I am and whatever I do. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

Matthew 18:23-35 - Forgiveness - Pastor TJ EveMESSAGE NOTES:http://www.calvaryword.com/Topical/a1443.pdf

Philippians 2:5 In your relationships with one another have the same mindset as Christ Jesus.Philippians 2:8 And being found in appearance as a man, he humbled himself by becoming obedient to death—even death on a cross!Trust: A FEELING of security or confidence in another person.Your feelings of trust don't come from just what you KNOW, but rather from what you decide to THINK about what you know.Your “Trust Picture” (what you think of others) is NOT necessarily the same as who they ARE.Judges 16:6 So Delilah said to Samson, “Tell me the secret of your great strength and how you can be tied up and subdued.”You don't trust someone based on what they SAY. You trust someone based on their ACTIONS.While “blind love” can be DEVASTATING in dating, it can actually be an ASSET in a marriage.WHEN IT COMES TO YOUR SPOUSE: Do you focus on all the POSITIVES or NEGATIVES?I Corinthians 13:7 It always protects, always trusts, always hopes, always perseveres.I Peter 5:8 NLT Stay alert! Watch out for your great enemy, the devil. He prowls around like a roaring lion, looking for someone to devour.I Peter 4:8 Above all, love each other deeply, because love covers over a multitude of sins.HOW DO YOU REBUILD TRUST?1. Realize TRUST and FORGIVENESS are not the same.With a deep break in trust, spouses often WITHHOLD FORGIVENESS because they think it means they must immediately TRUST AGAIN.That's not true, and it damages the rebuilding process. FORGIVE!FOR THE SPOUSE WHO HAS BROKEN TRUST:1. It's likely you're going to want things to get back to “NORMAL” before your spouse is ready.2. You'll often want trust to be given without SIGNIFICANTCHANGES to the relationship.WHEN YOU FEEL LIKE YOU DON'T KNOW YOUR SPOUSE YOUNEED 2 THINGS: They need more TIME—and more TRANSPARENCYRomans 8:28 And we know that in all things God works for the good of those who love him and have been called according to his purpose.SINGLE:- Spend TIME evaluating if you can really trust someone. Don't just listen to someone's WORDS, you watch their ACTIONS.MARRIED (without a big break in trust): - Begin the habit of always ASSUMING THE BEST about your spouse.MARRIED (with a big break in trust):- FORGIVE- Begin the process of REBUILDING TRUST.

The post Getting/Giving Forgiveness – 2/8/26 appeared first on North Hills Church.

The Summons: Grappling With God's Kingdom and KingMark 2:1-12 Jon Morales Most of us spend a good portion of our lives learning how to respond to authority. We learn it early, through the parent that tells us when to cross the street, the teacher who decides when recess ends, and the boss who sets the deadlines. Some of these voices are trustworthy while others leave us questioning. But when we encounter the voice and power of Jesus, we experience a different kind of authority at work—one that didn't make empty promises or use His position for personal gain. This kind of authority chose service over status, lifting others up rather than prioritizing Himself. Join us this Sunday in our Mark series as we discover what the authority of Jesus does for our biggest problem.  And come ready to experience anew how we should respond. 

How many years will Kimberly stay with her unfaithful husband while she works on loving herself more? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

https://wels2.blob.core.windows.net/daily-devotions/20260207dev.mp3 Listen to Devotion At the time of sacrifice, the prophet Elijah stepped forward and prayed: “LORD, the God of Abraham, Isaac and Israel, let it be known today that you are God in Israel and that I am your servant and have done all these things at your command. Answer me, LORD, answer me, so these people will know that you, LORD, are God, and that you are turning their hearts back again.” 1 Kings 18:36-37 Praying with Purpose If you are like me, there is a good chance that at some time in your life, you prayed for millions of dollars. Especially when I was a child, I had a long list of things that I would do with those million dollars. Of course, I would give some of it to church, but the main point of asking was to get something for myself. Maybe things change when you grow up a little. Perhaps you no longer say as many self-centered prayers. Yet, because we are sinful human beings, our prayers can still be tainted with improper motivation: selfishness, greed, and pride. When Elijah prayed, he prayed with a purpose that displayed Godly motivation. When he confronted the prophets of Baal on Mt. Carmel, he wasn’t there to bring glory to himself. He didn’t pray ‘Lord, if this doesn’t work, I’m really going to look stupid!’ Elijah had but one reason for asking God to consume the altar he had built with fire: “…so these people will know that you, “LORD, are God, and that you are turning their hearts back again.” When we pray for ministries, job opportunities, and any blessing from God, we may be tempted to pray with all kinds of selfish motives. But remember that what matters in this world is not so much WHAT we accomplish, but FOR WHOM we accomplish it. Like Elijah, we too can pray with this one purpose in mind: that people may know that the Lord is God. Then, however God chooses to answer our prayers, we will continue to be his witnesses to the ends of the earth. Prayer: Heavenly Father, move my heart to utter prayers that are pleasing in your sight. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

By Charles Graby - We all sin, and God's Word requires that we repent when we have sinned. But how can we be sure that God Himself has forgiven us? Should we have concerns about the status of our repentance?

When your wife won't acknowledge the hurt or accept your apology, what then? This episode breaks down forgiveness as a transaction — why it always has a cost, how to pursue it when you're the only one willing, and why one-sided forgiveness still brings real freedom. Learn to let go of emotional debt, avoid the resentment trap, and become someone who leads with grace. For men navigating separation who want to respond with integrity.

https://wels2.blob.core.windows.net/daily-devotions/20260206dev.mp3 Listen to Devotion Blessed are the peacemakers, for they will be called children of God. Matthew 5:9 Peacemaking What is a peacemaker? A peacemaker is someone who steps into tension with a goal, not to win, not to escape, but to bring peace. That sounds noble. It also sounds exhausting. Especially when we remember that people are complicated and disagreements are real, and peace isn’t always welcome. So, Jesus’ words come to us both as a comfort and a challenge: “Blessed are the peacemakers.” Before we think about what it means for us to make peace, we need to start with the One who made peace with us. The Bible says that by nature we weren’t neutral toward God. We were actually opposed to him. Our sin created a war we couldn’t end. Yet God didn't stand at a distance, demanding that we make the first move. Instead, he sent his Son to reconcile us to himself. Jesus made peace not by ignoring sin but by carrying it. Not by pretending the conflict didn’t matter but by absorbing its full cost in his own body on the cross. His resurrection declared victory. Peace is now yours, fully and forever. That peace with God becomes the foundation for peace with others. Peacemaking doesn’t mean surrendering truth. It doesn’t mean allowing harm to continue or pretending wrong is right. It means approaching every person in conflict as someone who has been forgiven much and loved deeply. It means speaking truth without hostility, offering grace without conditions, and seeking understanding instead of retaliation. Peacemaking is often quiet and unseen, but Jesus sees it. And here is his promise: “They will be called children of God.” Not because peacemaking earns your place in God’s family, but because it reflects the character of the Father who brought you into it. Every act of peacemaking whispers that you are blessed to belong to the God who made peace with you through Christ. Prayer: Lord Jesus, thank you for making peace between God and me. Give me a heart that is gentle, truthful, and willing to seek peace. Help me reflect your love in every conflict I face. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

11am hour of The K&C Masterpiece! Super Bowl Stew: Who will win these critical 1-on-1 matchups? AEW Owner Tony Khan. Forgiveness Friday (Gavin McKenna / Georgia football and TikTok / Lions fan / Pat Mahomes Sr.)

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What if the very thing blocking your faith is unforgiveness toward someone? On Believer's Voice of Victory, John and Kellie Copeland reveal how forgiveness unlocks restoration and spiritual freedom. Learn why restoration doesn't always happen the way you expect, and why peace is often the first sign of healing. Tune in to find out how to release the past and let Jesus restore your heart and your faith for your future.

EXCLUSIVE: For the first time in 611 years, the sermons of Jan Hus are in English. We are extremely grateful to Evan H. for helping us get this amazing episode into English so we can share the sermons and story of one of the church's most important martyrs! Thanks to Jacob for reading this episode! If you appreciate what we do, please check out our PatreonYou can read the sermon from this episode and share it by going to this link: Jan Hus ForgivenessSupport this podcast at — https://redcircle.com/revived-thoughts6762/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What if the very thing blocking your faith is unforgiveness toward someone? On Believer's Voice of Victory, John and Kellie Copeland reveal how forgiveness unlocks restoration and spiritual freedom. Learn why restoration doesn't always happen the way you expect, and why peace is often the first sign of healing. Tune in to find out how to release the past and let Jesus restore your heart and your faith for your future.

https://wels2.blob.core.windows.net/daily-devotions/20260205dev.mp3 Listen to Devotion Blessed are the merciful, for they will be shown mercy. Matthew 5:7 Mercy If mercy were easy, Jesus wouldn’t have needed to preach about it. Mercy means showing compassion when it isn’t earned and giving kindness when it isn’t deserved. Mercy steps toward people who disappoint us, inconvenience us, or wound us, which are not usually moments when we feel particularly “blessed.” That is why Jesus’ words might surprise us: “Blessed are the merciful.” The world often views mercy as a sign of weakness. Jesus calls it evidence of a heart transformed by grace. To understand mercy, we start not with what we give, but with what we’ve been given. Think about the mercy Christ has shown you. He saw you long before you cleaned up your behavior or learned Christian vocabulary. He saw you tangled in sin, burdened by guilt, and unable to fix yourself. And instead of turning away, he drew near. Mercy carried him through dusty villages to the forgotten and the broken. Mercy led him to wash the feet of his disciples who would soon abandon him. Mercy moved him to pray for his executioners even as they drove nails through his hands. Mercy kept him on the cross, where he took the punishment you and I had earned so that we could receive the forgiveness we could never deserve. That is the mercy that saved you. And that mercy now shapes your life. When Jesus calls you blessed for showing mercy, he isn’t saying you earn God’s favor by being kind enough or forgiving enough. He is saying that those who know his mercy begin to reflect it. Mercy is not a task to perform but a fruit that grows in a heart touched by grace. The same mercy that met you at the cross meets you again every morning, covering your failures, lifting your spirit, and renewing your ability to show mercy to others. You give mercy because you live from mercy. And that makes you blessed indeed. Prayer: Lord Jesus, thank you for the mercy you show me every day. Let your compassion soften my heart, guide my words, and shape my actions, so that others may see your love through me. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

In this enlightening episode of "Crafting a Meaningful Life," host Mary Crafts engages in a profound conversation with Kerri Mossman, a survivor and advocate for those affected by domestic violence. Kerri's story is one of resilience, fearlessness, and the unwavering pursuit of self-worth and authenticity. Her inspiring narrative of overcoming a traumatic marriage and transforming her life serves as a beacon of hope and a source of insight for listeners from all walks of life. Mary and Kerri delve into essential themes such as overcoming fear, vulnerability, and the pursuit of wholeness. They discuss the importance of journeying through personal trauma, forgiving oneself, and taking empowering steps towards self-love. Kerri shares her personal experiences, including the challenges she faced as a domestic violence survivor, and how these have shaped her mission in life. The discussion thoughtfully highlights how one's past, no matter how difficult, can be a source of empowerment and healing, resonating deeply with anyone who has ever felt not enough. About the Guest: Kerri Mossman is a renowned advocate for overcoming fear and embracing vulnerability, especially through the lens of personal trauma recovery. Kerri has endured and triumphed over domestic violence, leveraging her experiences to inspire and empower others. Her journey is encapsulated in her book, "A Beautiful Undoing," which highlights her path from adversity to empowerment. Mossman is dedicated to raising awareness about domestic violence and helping victims find their voice and strength through personal and public engagement. Key Takeaways: Transformative Journey: Kerri Mossman shares her remarkable transformation from a survivor of domestic violence to an advocate for personal empowerment and growth. Overcoming Fear: The discussion centers on approaches for overcoming fear and the importance of vulnerability as a pathway to love and connection. Forgiveness and Self-Love: Kerri emphasizes the significance of forgiving oneself and embracing all parts of one's identity as a fulcrum for personal healing. Resilience and Empowerment: Both speakers highlight the notion that struggles with past trauma can become stepping stones to renewed strength and resilience. Continual Growth: The episode underscores the ongoing nature of personal development and spiritual growth as a lifelong journey. Notable Quotes: "If you want to get through your fear, the first step is vulnerability." – Mary Crafts "Turning everything that was your largest hardship into something to empower others." – Kerri Mossman "We all have those hardships; learning that we are enough is the journey." – Mary Crafts "Every decision and choice are shaped and then you get to a place of 'Wait a minute, that's not my truth.'" – Kerri Mossman "Becoming whole allows us to present that wholeness outward." – Mary Crafts Resources: Kerri Mossman's Book: A Beautiful Undoing   Follow Kerri Mossman on LinkedIn  

"Forgiveness is not about letting someone off the hook; it's about freeing yourself from the chains of resentment." — Eric Rogell In this deeply reflective episode of Better Call Daddy, host Reena Friedman Watts and her dad, Wayne Friedman, engage in a thought-provoking conversation with Eric Rogell. Eric shares his powerful journey of understanding and forgiving his parents, revealing how compassion can transform our perceptions of those who raised us. Understanding Our Parents Eric candidly discusses the complexities of his upbringing, shedding light on the struggles he faced with his mother's protective nature and his father's absence. He emphasizes the importance of recognizing that parents are human too, navigating their own challenges while trying to raise their children. His insights encourage listeners to reflect on their own parental relationships and the power of forgiveness. The Weight of Resentment Throughout the episode, Eric explores the concept of holding grudges and how it can be detrimental to our well-being. He shares a poignant quote about resentment being like drinking poison, highlighting the need to let go of past grievances in order to move forward. His journey towards forgiveness serves as a reminder that liberation often comes from within. Building Meaningful Connections As Eric discusses his experiences with mentorship and the importance of community, he underscores the value of open communication in relationships. He shares how his own journey has led him to create spaces for men to connect, share their vulnerabilities, and support one another, fostering a sense of brotherhood and understanding. Key Themes - The journey of forgiveness and understanding - The complexities of parental relationships - The impact of resentment on personal growth - The importance of community and mentorship - Embracing vulnerability as a source of strength Episode Highlights (00:00) Welcome to the Better Call Daddy Show (01:20) Meet Eric Rogel: A Journey of Forgiveness (10:30) Understanding Parental Challenges (20:00) The Dangers of Holding Grudges (30:15) Building Community and Meaningful Connections (40:45) Wisdom from Wayne: The Value of Open Communication Episode Keywords Better Call Daddy, Podcast, Forgiveness, Parental Relationships, Personal Growth, Resentment, Community Building, Mentorship, Vulnerability, Emotional Healing, Life Lessons, Family Dynamics, Self-Awareness, Inspirational Stories Connect with Eric Rogell Lions Raised as Lambs Connect with Reena Friedman Watts Website | LinkedIn | Instagram | YouTube Thank you for tuning in to Better Call Daddy—where stories of growth, love, and understanding come together!   If you liked this episode listen to the one with Scott Ferguson who connected us  https://podcasts.apple.com/us/podcast/better-call-daddy/id1525296416?i=1000708177145

One of the greatest challenges we face emotionally is how we respond when we are hurt. With the offense, we have a choice. Will we respond with grace and forgiveness, or will we respond with harshness and cynicism? Will we be quick to overlook an offense, or will we respond with the same hurt we experienced?Main Points:1. I'm sure you'll agree, it's not always easy to respond in a Christ-honoring way. We feel pain, and it seems human to respond in the same way. We tend to match emotion with emotion, anger with anger, and insult with insult.2. You and I can refuse to allow ourselves to become bitter. I wish I could offer you an offense-free life and promise you that from now on, you will no longer be hurt by others, but such promises cannot be made. I can promise you that the Holy Spirit will give you the power to forgive and move on.3. Unforgiveness is a burden.  I think we all know what it feels like.  But forgiveness is freedom.  Where there was once sorrow, heaviness, and bitterness, is now comfort and peace.  When we forgive, we are released from bondage.  Forgiveness is like God opening the prison door and allowing us to walk away and leave it all behind.Today's Scripture Verses:Proverbs 19:11 - “Sensible people control their temper; they earn respect by overlooking wrongs.”Quick Links:Donate to support this podcastLeave a review on Apple PodcastsGet a copy of The 5 Minute Discipleship JournalConnect on SocialJoin The 5 Minute Discipleship Facebook Group

https://wels2.blob.core.windows.net/daily-devotions/20260204dev.mp3 Listen to Devotion Blessed are those who mourn, for they will be comforted. Matthew 5:4 Jesus Gives Us Comfort At first glance, Jesus’ words sound contradictory. Blessed are those who mourn? Most of us spend our days trying to avoid sorrow, rather than embracing it. We fill our schedules, distract our minds, and tighten our emotional armor so we don’t have to face the things that hurt. Mourning doesn’t feel like a blessing. It feels like breaking. But Jesus knows something we often forget. Sorrow has a way of bringing us to the end of ourselves so that we can find our beginning in him. When Jesus speaks of those who mourn, he certainly includes those weighed down by the griefs and losses that come with living in a broken world. But Jesus also speaks of a deeper mourning: sorrow over sin. There is a particular kind of ache that comes when God's Word exposes truths we’d rather not face. And here is Jesus’ promise: “They will be comforted.” Not “might be.” Not “if they pull themselves together.” They will be comforted. The comfort Jesus gives is not the shallow reassurance that things aren’t so bad. It is the deep comfort of forgiveness fully won at the cross. It is the comfort of a Savior who sits with you in the ashes and lifts your chin to remind you that your sins are nailed to his cross and cannot condemn you anymore. It is the comfort of a Shepherd who walks with you through the darkest valleys and promises that no grief will have the final word, not even death. His empty tomb guarantees it. So, if you live today with sorrow, whether sorrow over life’s wounds or sorrow over your own sin, hear Jesus’ gentle blessing. You are not abandoned, forgotten, or cursed. You are blessed because Christ comes near to comfort you with mercy that does not run dry. Prayer: Lord Jesus, teach me to bring my sorrows and my sins to you. Comfort me with your forgiveness, strengthen me with your presence, and fill my heart with the hope only you can give. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

In today's devotional, Dr. Michael A. Youssef explains the power of confession to bring renewal. If you would like more insight into today's devotional topic, listen to Dr. Michael A. Youssef's sermon You Want Me to Do What?, Part 6: LISTEN NOWNEW FOR YOUR GIFT OF ANY AMOUNTYou've seen the shift. You've felt the uneasiness. You know something is changing in America—and not for the better. Under the guise of political correctness, a quiet takeover is happening in our nation. In Unholy Alliance, Dr. Michael A. Youssef reveals the coordinated movement behind it all—and how you can stand firm in a time of deception.Unholy Alliance is Dr. Youssef's most urgent book in 50 years. It's time for the Church to find its voice—and rediscover its mission—before it's too late. Pre-order your copy today for your gift of any amount!*Offer valid through April 5, 2026, in US, UK, and Canada. The voice you hear on the MY Devotional podcast is digitally generated with Dr. Youssef's permission. If today's devotional stirred a question, burden, or need for prayer, you don't have to walk through it alone.

In this week's episode we discuss what to do when you mess up (because let's face it, EVERYONE messes up!) Not only will I provide the script for practical reframes you can say to yourself in the moment, but we'll talk about the physiological and psychological ramifications of not changing your mindset. This week's recipe is Air-fryer Raspberry Crisp. Schedule a visit today at www.bodymetrixhealth.com.

Wednesday, February 4, 2026  Then in the second hour, Kerby welcomes first time guest Davey Blackburn. Davey is the founder and director of Nothing is Wasted Ministries who's purpose is to help others from Pain to Purpose, and he will share his new book, Nothing Is Wasted: A True Story of Hope, Forgiveness, and Finding Purpose […]

Zach sits down with Casey and Meygan Caston, founders of Marriage365, to talk about how a marriage that nearly collapsed in year three became the foundation for a global relationship resource. Both Casey and Meygan grew up surrounded by divorce, affairs, and unresolved conflict. Determined not to repeat their parents' patterns, they entered marriage with optimism—but no tools. By year three, resentment, blame, and emotional shutdown had taken over, and Meygan found herself convinced she had made the biggest mistake of her life. What changed everything wasn't mutual effort at first—it was personal responsibility. After starting therapy alone, Meygan learned boundaries, emotional regulation, and how to take ownership of her part of the dance. Thirteen months later, her changed posture toward conflict forced a shift in the relationship dynamic, and Casey began doing his own work. Together, they share how changing one partner changes the entire system; why marriage is not about solo dancing; and how resentment—not communication—is usually the real problem couples face. Zach weaves in his own frameworks around adulthood, repair, and the “dance” of relationship, while Casey and Meygan offer practical insight from years of coaching couples in crisis. The conversation also explores forgiveness, curiosity, intentional choice, cultural myths about love, and why healthy marriages are built through habits—not hope. Key Takeaways You're not stuck – Changing yourself changes the relationship system. Marriage is a team sport – Two people dancing separately isn't partnership. Resentment breaks communication – Most “communication problems” are really unresolved hurt. Repair requires ownership – A real apology validates pain and invites rebuilding trust. Acceptance matters – Forgiveness doesn't have to be instant, but honesty does. Curiosity beats defensiveness – Looking inward is the first step toward growth. Feelings fluctuate; choices endure – Love is sustained through intentional action. Differences aren't the enemy – Harmony comes from resolving dissonance, not eliminating it. Guest Info Casey & Meygan Caston Casey and Meygan are the founders of Marriage365, a relationship coaching platform dedicated to helping couples build intentional, resilient marriages. Drawing from their own near-divorce story and years of coaching experience, they offer practical tools, habits, and frameworks for repair, communication, and connection. Instagram: https://www.instagram.com/marriage365/ New Book The Marriage Habit — releasing February 3, 2026A practical, habit-based framework for couples who want clarity on how to build a strong marriage—not just why it matters. Learn more about your ad choices. Visit megaphone.fm/adchoices

Click here to take a look at Rainey's shirt! --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Stéphanie welcomes Kathrine Lee to discuss, through the film "Still Hope," the harsh realities of human trafficking, the hope that is possible beyond it, and the life-changing freedom that comes from knowing Christ.Hope, identity, and healing are possible, no matter the darkness. Forgiveness is a courageous, ongoing act that transforms not only survivors of trafficking but anyone struggling with pain. By embracing story, community, and action, each of us can help bring healing and God's light into the darkest places—starting with ourselves.Our brains remember narratives far more vividly than mere facts. The movie “Still Hope” stands apart from other films on human trafficking by showcasing not only the darkness but also the healing journey that survivors undertake. The film's narrative is survivor-informed—real experiences, heartbreak, and ultimately, hope are at its core. This careful storytelling invites viewers not just to witness, but to empathize and reflect on their own lives.A central theme in both the movie and Kathrine Lee's work is the biblical truth that one's true identity cannot be stolen—even by the evil of trafficking. The movie's protagonist, Hope, has her name changed by her trafficker. Yet, she emerges, still Hope. Kathrine Lee shares a moving insight from a survivor: “They can take so much from me, but they cannot take my name.” This empowers survivors to remember who they are as beloved children of God, with purpose and the possibility of transformation.Healing from trauma, especially such profound exploitation, is a long-term process. Pure Hope Foundation practices a trauma-informed approach, honoring each survivor's choices and pace. Some survivors advised on the film, lending authenticity to its scenes, while others prefer not to revisit those memories at all—a choice fully respected by Kathrine Lee and her team.Forgiveness is the critical theme. The journey is neither easy nor immediate. Forgiving doesn't mean forgetting, nor does it diminish the need for justice. Instead, it's about releasing the hold of pain and reclaiming freedom and light. As Kathrine Lee teaches, "Forgiveness equals freedom,” and is a process of aligning our lived reality with the truth of who God says we are.Trafficking injures people through an evil community, and it is in healthy, supportive community that true healing takes place. Pure Hope Foundation offers a space where survivors develop life skills, work experience, and a sense of belonging. The film also shows how healing encompasses the families of survivors, teaching everyone about boundaries, safe relationships, and grace.Awareness is not enough. Action is required—whether through supporting films like "Still Hope," volunteering, donating, or simply living out love and advocacy in everyday life. Worship and prayer also play an essential role, as these spiritual disciplines open our hearts to both healing and purpose.Let's take our place and bring hope to a hurting world.Three Important Questions to ponder after this conversation:·         How did the narrative form of "Still Hope" shift your understanding of human trafficking?·         In what ways do you resonate with the theme of identity that cannot be taken from you?·         Where in your life might forgiveness—of yourself or others—bring greater freedom?MORE ABOUT THE MOVIE “STILL HOPE”Hope, a teenager from a tight-knit community, finds herself in danger when the person she believes to be a new friend proves unsafe. Taken from all she knows, Hope is forced into sex trafficking and stripped of her identity.After finding freedom from her captors, Hope discovers that survival is only the first step. Inspired by true stories, Hope's journey is a powerful illustration of the courage it takes to walk the complex path of recovery.“Unlike other films, this story isn't just about the rescue piece but also about redemption, resilience and walking alongside survivors on their journey to healing,” said Kathrine Lee, co-founder and CEO of Pure Hope Foundation. Pure Hope is a nonprofit organization mobilizing action against the sex trafficking industry and played a pivotal role in the real-life stories behind the film. “It highlights the bravery of women and men who have endured sex trafficking and the courageous work of recovery. That's why this film is so important.”Showcasing the aid of individuals and organizations who stand shoulder to shoulder with these warriors, viewers of Still Hope will be encouraged to join arms with advocates in the fight against trafficking.“Your voice and your support matters,” said Natalie Grant, cofounder of Hope for Justice, nine-time GRAMMY® nominee and supporter of Still Hope. “I want to encourage viewers to join this important and courageous work of healing—not just for each individual impacted by sex trafficking but for the dedicated advocates guiding those who are ready to receive support.”More at https://stillhopemovie.com/ MORE ABOUT PURE HOPE FOUNDATION WITH KATHRINE LEEKathrine Lee is the co-founder of Pure Hope Foundation, a second-stage program that restores survivors and aids in ending the demand for sex trafficking. They offer stabilized survivors continued healing, personal development, extended educational support and vocational skills to help them acquire skills that will allow for healthy, independent lives. The activities in Hope Home include trauma-informed restoration programming. Examples of programming include multidisciplinary therapies, nutritional education, GED pursuit, College Prep, educational assistance, financial literacy/education, Bible study and application, etc.More at https://purehopefoundation.com/ Support us on Gospel Spice, PayPal and Venmo!

Do you ever feel like joy is just out of reach? Is it something you have to work for, fake, or wait for some future version of yourself to finally experience? Heather Creekmore gets it—and she’s opening up in this episode with honesty about her own struggles to feel true joy, even while doing “all the right things” as a Christian. In this episode, Heather Creekmore shares her journey through perfectionism, body image battles, and chasing joy through achievements, life changes, and even motherhood, only to find that joy can’t be manufactured through striving, positivity, or “arriving.” What actually blocks our joy, and how do we finally break free? You’ll hear: The difference between happiness and joy—why this matters more than you might think The three big “joy blockers” and how they can sneak into anyone’s life (even when you know all the right answers!) Vulnerable storytelling about wrestling with body image, marriage, and motherhood, and what happens when joy doesn’t show up as you hoped Practical, faith-based strategies for actually growing in joy—no matter what your circumstances Encouragement to stop chasing “just over yonder” happiness and instead, rest in the truth of where joy is really found A free resource just for you: The “Obsessed to Blessed” mini-course at improvebodyimage.com/obsessed-to-blessed, helping you bookend your search for joy and freedom from body image struggles Whether you’re feeling joyless, weighed down by shoulds, or just yearning for something real and lasting, this conversation is a hug for your soul and a nudge towards real hope. If you’re ready to stop comparing and start living, this episode is a must-listen. Resources Mentioned: Free Mini-Course: “Obsessed to Blessed” – learn more and sign up at improvebodyimage.com/obsessed-to-blessed Work with Heather and her team to find your joy. Learn more here: https://www.improvebodyimage.com/christian-body-image-courses-and-coaching Don’t miss out—press play and rediscover the joy that’s closer than you think! Subscribe, share, and join the community as we break free from comparison and uncover the joy that lasts. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

https://wels2.blob.core.windows.net/daily-devotions/20260203dev.mp3 Listen to Devotion Christ Jesus, who has become for us wisdom from God—that is, our righteousness, holiness, and redemption. 1 Corinthians 1:30 Wisdom from God If you have ever wondered what it means for your identity to be Christian, wonder no longer. This Bible verse answers the question. Everything a person is as a believer begins and ends with Christ. The Bible says that Christ “has become for us wisdom from God.” That means you don’t have to figure out how to reach God. You don’t have to decode spiritual mysteries through your own intelligence or intuition. God’s wisdom has already come to you, wrapped in the person of Jesus. When you look at Christ crucified, you see God’s heart, God's plan, and God’s love laid bare. Christ is your righteousness. Think of that word the way a judge would. Righteousness means innocence, a perfect record, a spotless standing before the law. You don't earn it. You don’t polish it. You don’t maintain it by good performance. Through faith, Christ gives you his own record, his own obedience, his own perfection. In Christ, God looks at you and sees “not guilty.” He is your holiness, too. Holiness isn’t about how flawless you feel on your best days. It’s about being set apart by God as his treasured child. Because of Jesus, you are declared holy even when your heart feels cluttered with the same old sins. Your status in God's family rests on Christ, not on the strength of your spiritual progress. And Christ is your redemption. That word pictures a price paid, a slave set free, a prisoner released. Jesus didn’t just speak forgiveness over you; he purchased it with his own blood. He didn’t just open the door of your cell; he walked you out into the sunlight of a new life. So today, remember what defines you. Not your success or failure. Not your feelings or fears. Not your wisdom or weakness. Christ is your wisdom, your righteousness, your holiness, your redemption. In other words, you have everything you need in him. Prayer: Lord Jesus, thank you for being everything I need. Teach me to rest in your righteousness, walk in your holiness, and trust in your redeeming love. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

Are you a grandparent raising your grandchildren, struggling with feelings of resentment, loss, and the overwhelming challenges of kinship care? Do you find yourself triggered by family trauma or haunted by the fear of repeating old patterns? You're not alone.I'm Laura Brazan, and in this episode of "Grandparents Raising Grandchildren: Nurturing Through Adversity," we dive deep into the heart of emotional healing with special guest Dr. Anthony Silard, author of "Love and Suffering." Together, we explore how acceptance can transform suffering into love, offering you practical strategies to break the cycle of judgment and resentment that can threaten to derail your family's future. For more information on Dr Anthony Silard and to receive his free books, "The Myth of Happiness" and "The Myth of Friendship", please visit his website. Discover how to address the emotional struggles unique to grandparents raising grandchildren, from navigating broken systems and financial sacrifice to tackling digital addiction and strained family bonds. You'll learn how naming your pain loosens its grip, why judgment holds us back, and how to lead your family from a place of openness and vulnerability, not just authority.Tune in for expert advice, real-life stories, and tangible resources to help you cultivate a supportive, resilient environment for yourself and your grandchildren. Together, let's rewrite the narrative—finding hope, connection, and healing on this challenging but powerful journey.Send us a textIn this special pre-roll segment, I'm sharing a moving letter from a member of our community, Laurel. Her story of loss, resilience, and raising her grandson after the unthinkable is a raw reminder that none of us are walking this path alone.We want to hear from you. If Laurel's story resonates with you, or if you have a journey of your own to share, join our private community. Your story might be the exact lifeline someone else needs to hear today. Thank you for tuning into today's episode. It's been a journey of shared stories, insights, and invaluable advice from the heart of a community that knows the beauty and challenges of raising grandchildren. Your presence and engagement mean the world to us and to grandparents everywhere stepping up in ways they never imagined. Remember, you're not alone on this journey. For more resources, support, and stories, visit our website and follow us on our social media channels. If today's episode moved you, consider sharing it with someone who might find comfort and connection in our shared experiences. We look forward to bringing more stories and expert advice your way next week. Until then, take care of yourselves and each other.Want to be a guest on Grandparents Raising Grandchildren: Nurturing Through Adversity? Send Laura Brazan a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/grgLiked this episode? Share it and tag us on Facebook @GrandparentsRaisingGrandchilden Love the show? Leave a review and let us know! CONNECT WITH US: Website | Facebook

Life may sometimes offer us a temporary reprieve, but ONLY God offers us salvation! God saves - that's what He does. He saves me from: my Sin, my Circumstance and my Self. -----Official WebsiteInstagramTwitterFacebook

God forgave us when we first believed in Christ. Then, from that broken, joyful, grateful, hopeful experience of being forgiven, we offer forgiveness to others.

In this episode of Sheena Interrupted, we are breaking down the most common marriage myths people swear by. We cover the big ones couples argue about all the time, like: • “Good couples never fight” (spoiler: LOL) • “Never go to bed angry” and the pressure to finish every argument immediately • “If they loved you, they'd just know what you need”  • Forgiveness = forgetting (and whether you can forgive without erasing the lesson) • A strong marriage has no resentment (ideal vs. human reality) • “Happy wife, happy life” — myth, truth, or… a complicated family ripple effect?We also discuss love languages, emotional “defaults,” and why communication isn't just talking more—it's learning how your partner actually hears you. Basically: relationship advice, but with chaos, roasting, and at least one imaginary whiteboard.If you're into relationships, marriage advice, couples communication, conflict resolution, emotional connection, and honest conversations about what actually works in long-term love, this one's for you.#marriage #relationship #podcast This week's sponsor: barefaced.com and use code SHEENA for 15% off

Get ready for a GREAT conversation with Micah E. Davis, author of the book Three Strikes, You're Forgiven! He delves into the profound concept of forgiveness, emphasizing it as a deliberate decision rather than merely a feeling. Greg and Erin share strategies for beginning the forgiveness process, as well as God's grace in the journey as they share the story of someone close to their family that they had to forgive, too. Three Strikes, You're Forgiven Forgiveness In The Family Article Hope Restored Take Our Free Marriage Assessment Tool Article: Dealing With Your Child's Divorce Contact the show! Sign up for our FREE Marriage Newsletter Send us your email or voice mail here! Send Us A Review! Support the show! Suicide Prevention Hotline If you enjoyed listening to the Crazy Little Thing Called Marriage podcast with Dr. Greg and Erin Smalley, please give us your feedback.

Angie Elkins and Andrea Lennon are joined by author and Bible teacher Courtney Reissig for a thoughtful conversation on what the Bible really says about forgiveness. Courtney unpacks why forgiveness is rooted in the gospel, how it differs from excusing sin or avoiding consequences, and why trusting God with justice is often central to the healing process. Drawing from Scripture and personal experience, they explore forgiveness as a journey—one that releases bitterness, honors boundaries, and reflects our trust in the God who sees, knows, and promises to make all things right.LINKSSomeone to Believe In bookTeach Me to Feel bookSeth and the Very Scary Storm children's bookRECOMMENDED: Listen to this episode with Kelly Minter discussing the attributes of God. Hosted by Angie Elkins and Andrea Lennon with guest Courtney Reissig. CONNECT WITH US!Marked is a podcast from Lifeway Women.  Learn more at lifeway.com/joshua. Learn more at lifeway.com/angels. 

Sandrea learns why simply deciding to forgive her mother for the years of abuse won't necessarily give her the peace she's searching for. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.