Renunciation or cessation of resentment, indignation or anger
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Thank you for joining us for a powerful and uplifting service! Rick Fry is the Senior Pastor at The Rock Church located in Danville, California! Please watch as he speaks his message titled “The Promise Of Forgiveness”.Be sure to subscribe to be updated on our upcoming sermons and worship moments!For more information, visit our website at: http://www.therockca.com#TheRock #Danville #EastBay #therockchurch
Our annual White Stone Ceremony with Joshua Whiteland.
LESSON 46God Is The Love In Which I Forgive.God does not forgive because He has never condemned. And there must be condemnation before forgiveness is necessary. Forgiveness is the great need of this world, but that is because it is a world of illusions. Those who forgive are thus releasing themselves from illusions, while those who withhold forgiveness are binding themselves to them. As you condemn only yourself, so do you forgive only yourself.Yet although God does not forgive, His Love is nevertheless the basis of forgiveness. Fear condemns and love forgives. Forgiveness thus undoes what fear has produced, returning the mind to the awareness of God. For this reason, forgiveness can truly be called salvation. It is the means by which illusions disappear.Today's exercises require at least three full five-minute practice periods, and as many shorter ones as possible. Begin the longer practice periods by repeating today's idea to yourself, as usual. Close your eyes as you do so, and spend a minute or two in searching your mind for those whom you have not forgiven. It does not matter “how much” you have not forgiven them. You have forgiven them entirely or not at all.If you are doing the exercises well you should have no difficulty in finding a number of people you have not forgiven. It is a safe rule that anyone you do not like is a suitable subject. Mention each one by name, and say:God is the Love in which I forgive you, [name].The purpose of the first phase of today's practice periods is to put you in a position to forgive yourself. After you have applied the idea to all those who have come to mind, tell yourself:God is the Love in which I forgive myself.Then devote the remainder of the practice period to adding related ideas such as:God is the Love with which I love myself.God is the Love in which I am blessed.The form of the application may vary considerably, but the central idea should not be lost sight of. You might say, for example:I cannot be guilty because I am a Son of God.I have already been forgiven.No fear is possible in a mind beloved of God.There is no need to attack because love has forgiven me.The practice period should end, however, with a repetition of today's idea as originally stated.The shorter practice periods may consist either of a repetition of the idea for today in the original or in a related form, as you prefer. Be sure, however, to make more specific applications if they are needed. They will be needed at any time during the day when you become aware of any kind of negative reaction to anyone, present or not. In that event, tell him silently:God is the Love in which I forgive you.- Jesus Christ in ACIM
LESSON 46God Is The Love In Which I Forgive.God does not forgive because He has never condemned. And there must be condemnation before forgiveness is necessary. Forgiveness is the great need of this world, but that is because it is a world of illusions. Those who forgive are thus releasing themselves from illusions, while those who withhold forgiveness are binding themselves to them. As you condemn only yourself, so do you forgive only yourself.Yet although God does not forgive, His Love is nevertheless the basis of forgiveness. Fear condemns and love forgives. Forgiveness thus undoes what fear has produced, returning the mind to the awareness of God. For this reason, forgiveness can truly be called salvation. It is the means by which illusions disappear.Today's exercises require at least three full five-minute practice periods, and as many shorter ones as possible. Begin the longer practice periods by repeating today's idea to yourself, as usual. Close your eyes as you do so, and spend a minute or two in searching your mind for those whom you have not forgiven. It does not matter “how much” you have not forgiven them. You have forgiven them entirely or not at all.If you are doing the exercises well you should have no difficulty in finding a number of people you have not forgiven. It is a safe rule that anyone you do not like is a suitable subject. Mention each one by name, and say:God is the Love in which I forgive you, [name].The purpose of the first phase of today's practice periods is to put you in a position to forgive yourself. After you have applied the idea to all those who have come to mind, tell yourself:God is the Love in which I forgive myself.Then devote the remainder of the practice period to adding related ideas such as:God is the Love with which I love myself.God is the Love in which I am blessed.The form of the application may vary considerably, but the central idea should not be lost sight of. You might say, for example:I cannot be guilty because I am a Son of God.I have already been forgiven.No fear is possible in a mind beloved of God.There is no need to attack because love has forgiven me.The practice period should end, however, with a repetition of today's idea as originally stated.The shorter practice periods may consist either of a repetition of the idea for today in the original or in a related form, as you prefer. Be sure, however, to make more specific applications if they are needed. They will be needed at any time during the day when you become aware of any kind of negative reaction to anyone, present or not. In that event, tell him silently:God is the Love in which I forgive you.- Jesus Christ in ACIM
WhatCopsWatch – Putting a Human Face on Those Behind the Badge – Education, Entertainment, COPS.
The headlines are filled with calls for attention when it comes to today's youth, what they're doing with their time and how the Police are supposed to handle it. What do YOU know about Juvenile Crime Rates in today's major metropolitan cities? How about the impact of the existing police elements, their overall goals and focuses? There's a LOT to discover inside this episode of The Black and Blue Voices Podcast as the hosts welcome former police officer, police chaplain and speaker Anthony C. Meyers to shares detailed perspective, experience and stories to help give everyone a well-rounded view of what's going on in the world today - as well as to ask some very fair questions that beckon your answer. Are you ready to provide YOUR perspectives? Are you ready to explore deep conversations that truly need to be had in today's communities? To find out, the play button must simply be pushed... The BlackandBlueVoices.Com Podcast Links Bar: Connect with The Host! Subscribe to This Podcast Now! This program is one of the many parts of The WhatCopsWatch.Com Effort! Rate this podcast on Apple Podcasts. the Ultimate success for every podcaster is FEEDBACK! Not an Apple Podcasts user? No problem! Be sure to check out any of the other many growing podcast directories online to find this and many other podcasts on The 2GuysTalking Podcast Network! Housekeeping -- The Editor Corps - Make Your Podcast Soar: There's only one question to ask: Why are YOU still editing your podcast? Reclaim the time you spend on editing (easily at least twice the time you spend on capturing the program) to make more great content by enlisting "The Editor Corps" who will "Make Your Podcast Soar!" http://EditorCorps.Com -- The Voice Farm: Fred Wilkerson, Mike's Father that died in the first few days of 2018, always dreamed of a place that those interested in Voiceover could go to learn more about the industry and experience - without all the BS that goes with it. We build it four and a half years go and it continues to provide new voiceover artists and businesses looking for voiceover talent a place to go and secure great voiceover artists. http://VoiceFarmers.Com Two Great Ways to Listen/Watch This Episode of Black and Blue Voices! We are proud to provide you both a dedicated AUDIO and VIDEO presentation for this program! To Listen Now: Hit the play button in the player on this page or hit the Subscribe button on your favorite Podcast Directory to instantly get these episodes when they release! To Watch Now: Visit this program on YouTube, or hit the window located below to see the hosts, guests and light bulb moments that make this program special! https://youtu.be/59ut-NbE9HU?si=WZUducxRcY6CX9ZB The Detailed Shownotes for This Episode of Black and Blue Voices: Looking for the detailed links, information and references used inside this episode? Read on below to find them all and remember to reach out to ask if there's something else you'd like to see from this episode! 1. Juvenile Justice System & Reform Juvenile Justice Information Exchange (JJIE) – Reporting and resources on juvenile crime, reform efforts, and best practices. Office of Juvenile Justice and Delinquency Prevention (OJJDP) – U.S. government agency supporting improvements in youth justice systems. Annie E. Casey Foundation: Juvenile Justice – Research and programs aimed at youth justice reform. 2. Community Policing & Public Safety National Initiative for Building Community Trust & Justice – Resources on building trust between police and the communities they serve. Community-Oriented Policing Services (COPS) – U.S. Department of Justice resource hub for community policing. What Is Community Policing? (National League of Cities) – Primer and resources. 3. Racial Disparity & Equity in Justice The Sentencing Project: Racial Disparity – Research and stats on racial disparities in the criminal justice system. NAACP Criminal Justice Resources – Advocacy and education on equity in policing and youth justice. 4. Youth Intervention & Prevention Programs Police Athletic/Activities League (PAL) – Programs that provide mentorship, sports, and safe activities for youth in partnership with law enforcement. Big Brothers Big Sisters of America – Community-based youth mentoring. 5. Societal Factors & Community Development Brookings Institution: Place Matters – The Role of Neighborhoods in Shaping Child and Adult Outcomes – Research on how community environment impacts youth decisions. Urban Institute: Social Determinants of Health and Safety – How education, housing, and social support influence public safety. 6. Mental Health, Faith-Based Interventions & Redemption National Alliance on Mental Illness (NAMI) – Resources for addressing mental health in justice-involved populations. Faith & Freedom Coalition – Role of faith-based organizations and mentoring in rehabilitation and justice reform. 7. Recent Events and Historical Context PBS: Ferguson in Perspective – Coverage and analysis of the Ferguson protests and their impact on policing. History of Policing in African American Communities (Equal Justice Initiative) – A look at the roots and evolution of modern policing and race. Emmett Till: The Story and Legacy – Historical context for references made in the episode. 8. Moving Forward: Dialogue, Accountability & Building Trust The Stand United Initiative (St. Louis) – Local organization fostering positive police-community relationships. Daryl Davis on Conversation Across Divides – A powerful TED talk on the power of conversation in bridging divides. 9. Additional Listening & Inspiration Code Switch (NPR) – Podcast exploring race, ethnicity, and culture. Policing Matters (Police1) – Conversations about policing challenges and solutions. TED: The Radical Power of Empathy (Jamil Zaki) – On how empathy fuels connection and meaningful social change. Want more? Connect, comment, or ask questions: Black and Blue Voices Website Timestamps for This Episode of Black and Blue Voices: 00:00 Challenges in Juvenile Justice System 05:42 "Balancing Home Influence and Community" 11:51 Impact of Generational Community Disinvestment 18:29 Rebuilding Trust Through Accountability 25:46 Challenges in the Juvenile Justice System 28:08 Juvenile Justice System Resource Challenges 35:25 "Race, Accountability, and Juvenile Justice" 41:05 Addressing Bias and Influences Together 46:05 "Personal Experiences Shape Police Views" 48:43 "Rebuilding Trust Through Dialogue" 54:38 Policing Challenges and Collaborative Communication 01:01:27 Grace, Unity, Justice, and Redemption 01:07:40 "Ethics and Challenges in Policing" 01:13:47 "Highlighting Positivity in Communities" 01:20:05 "Breaking Barriers for Police Voices" 01:24:34 "Engage, Reflect, and Grow Together" Questions Answered Inside This Episode of Black and Blue Voices: Juvenile Crime & Reform: The group discussed repeat offenses and the challenges around detaining juveniles. What are the pros and cons of detaining young offenders versus emphasizing rehabilitation and community programs? Community Perception: How does public trust (or lack thereof) in the justice system impact the effectiveness of both policing and community safety, according to the experiences shared by the speakers? Equal Application of Law: Chief Chris emphasized the importance of laws being applied "equally with equity." What does this look like in practice, and what barriers exist to achieving it? Role of Social Media: The episode touches on how social media and news highlight negative stories and amplify fear. How do you think this shapes public opinion about policing and crime in your community? Systemic vs. Individual Responsibility: How do larger systemic issues (like generational disinvestment in certain neighborhoods) interact with personal responsibility when it comes to youth crime? Where should change start? Community Policing: Several speakers shared about the power of having officers truly embedded in the community. What are the benefits and potential drawbacks of more “community-oriented” policing? Race and Law Enforcement: The episode challenges the narrative that all issues in policing are strictly racial. How do the speakers suggest we navigate conversations about race, policing, and justice more productively? Redemption and Forgiveness: What does real redemption look like for youth who have made serious mistakes? Should the justice system emphasize second chances, and where is the line drawn? The Power of Conversation: The speakers repeatedly argue that real dialogue—like the one on this podcast—is key to understanding. What steps could you or your community take to foster more of these conversations? Highlighting the Positive: The episode closes by calling for more recognition of the positive things happening in communities and police departments. Why do you think positive stories so rarely make headlines, and how could we change this? Additional Actions: Leave your feedback or suggest future topics at blackandbluevoices.com/contact. Join the conversation by commenting on our YouTube channel (search for Black and Blue Voices). ==== Links to 10+ Years of Chief Chris' WhatCopsWatch.Com: Website: https://whatcopswatch.com/ Apple Podcasts: https://podcasts.apple.com/us/podcast.... Spotify: https://open.spotify.com/show/2VV1HL9.... Amazon Music: https://music.amazon.com/podcasts/b46.... Facebook: / whatcopswatch ==== Links to Eric Alexander Online: /-- Be sure to visit Applied Combatives Group Online! ==== Connect with Mike Wilkerson (The STLPodFather)'s 20+ Years of Podcasting:
Valentine’s Day often centers on romance. For some, that brings joy and celebration. For others, it can stir loneliness or disappointment. But Scripture reminds us that love is far bigger than romance. When Jesus was asked what matters most, He answered with one word: love. Love God fully. Love your neighbor as yourself. Everything else flows from these two commands. Walking in God’s love doesn’t require perfect emotions or flawless behavior. It begins with a daily decision. Love is not just something we feel—it’s something we practice. It’s choosing patience instead of irritation. Kindness instead of indifference. Forgiveness instead of resentment. Service instead of self-focus. Valentine’s Day can be a beautiful reset—a reminder that we are loved first by God. From that secure place, we are free to love others well. Whether you are celebrating with a spouse, spending the day with friends, or navigating it alone, you are invited to walk in the steady, faithful love of the Father. Love grows as we practice it. And when we choose love, we draw closer to the God who is love. Main Takeaways Love is the foundation of faithful living. God’s love is not limited to romance—it is relational, sacrificial, and active. Loving God and loving others shapes every decision we make. Love is a daily choice, not just an emotion. Valentine’s Day can be a fresh commitment to walk in God’s love year-round. Today’s Bible Verse “Teacher, which is the greatest commandment in the Law?” Jesus replied: “‘Love the Lord your God with all your heart and with all your soul and with all your mind.’ This is the first and greatest commandment. And the second is like it: ‘Love your neighbor as yourself.’ All the Law and the Prophets hang on these two commandments.” – Matthew 22:36-40, NIV Your Daily Prayer Prayer excerpt for listeners: “Help me love you with all my heart, soul, and mind, and let your love flow through my life so I can love myself and other people.” You can listen to the entire prayer here or read the full devotional and complete prayer by visiting the links below. Continue growing in faith and love with these resources: LifeAudio.com – Christian podcasts, devotionals, and spiritual encouragement Crosswalk.com – Bible study tools, devotionals, and Christian living content This episode is sponsored by Trinity Debt Management. If you are struggling with debt call Trinity today. Trinity's counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.orgTrinityCredit – Call us at 1-800-793-8548. Whether we're helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments, Trinity has the knowledge and resources to make a difference. https://trinitycredit.org Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Delight Your Marriage | Relationship Advice, Christianity, & Sexual Intimacy
Truths Inspiring Me About Confidence and Character — A Conversation with My Son Sometimes the most convicting spiritual lessons don't come from a sermon. They come from hearing a child say something honest— something simple— and realizing God is speaking through it. And as you listen to this conversation about habits, confidence, and walking with Jesus, you may feel that gentle nudge to return to what's true. Lean into that. Because your habits are always taking you somewhere. And the small choices you make today shape who you become tomorrow. You Don't Drift Into Confidence You might think confidence is a personality trait. Something you either have or you don't. But confidence is rarely about personality. It's about formation. It's about what you repeatedly do. When you build habits that align with truth — reading Scripture, practicing gratitude, caring for your body, choosing honesty — something steady begins forming inside of you. Not hype. Not ego. Not loud self-assertion. But quiet strength. And the opposite is also true. When you repeatedly avoid truth, bend honesty, indulge jealousy, or neglect your health, that forms something too. And eventually, that formation becomes your character. You don't wake up one day confident or insecure by accident. You drift there — one habit at a time. What You Feed Your Mind Shapes Your Identity If you only occasionally open your Bible, what fills the gap? Your worries. Your spouse's tone. Your insecurities. The voice in your head that says you're not enough. But when you consistently feed your mind the truth of Scripture, something changes. You begin to live from being cared for. Not striving for approval. Not grasping for validation. But anchored in being loved. You cannot feel confident if you don't believe you are deeply cared for. And that belief doesn't grow accidentally. It grows through repetition. Gratitude Rewires Your Perspective If you only focus on what you don't have, you will start to believe you have nothing. You will compare. You will resent. You will feel behind. And even when you do get what you wanted, it won't satisfy you — because comparison has already shaped your lens. But when you practice gratitude — intentionally naming what is good — you retrain your heart to see abundance. You begin to notice: God has been kind. God has provided. God has not left you alone. Gratitude doesn't ignore pain. It simply refuses to let pain define the whole story. And that builds stability. That builds joy. That builds confidence rooted in truth rather than circumstance. Your Body Matters More Than You Think You are not "just a soul." You are embodied. Jesus didn't come as a concept. He came in flesh. Your body is not accidental. It is not disposable. Scripture calls it a temple of the Holy Spirit. When you neglect your body — through constant exhaustion, poor nourishment, or silent self-criticism — you aren't just affecting your health. You are shaping how you see yourself. And when you care for your body — even in small ways — you are saying: "This matters. God's creation matters." Confidence grows when you respect what God has given you. Not in pride. But in stewardship. The Habit That Quietly Undermines Everything Let's talk about honesty. You may not consider yourself a liar. But do you exaggerate to seem more impressive? Withhold truth to avoid discomfort? Bend the story to protect your image? Lies feel small in the moment. But every time you tell one, something inside you weakens. Because you know the truth. Even if no one else does — you do. And when you repeatedly override your own integrity, you slowly erode your own confidence. You cannot feel strong while betraying yourself. Real confidence is inseparable from integrity. And integrity requires courage — especially when no one is watching. God Delights in Integrity Zephaniah says something stunning: "The LORD your God is in your midst, a mighty one who will save; he will rejoice over you with gladness; he will quiet you by his love; he will exult over you with loud singing." -Zephaniah 3:17 ESV But just before that, it speaks of a people who refuse deceit, who walk humbly, who seek the Lord. "Yes, I will punish those who participate in pagan worship ceremonies, and those who fill their masters' houses with violence and deceit." -Zephaniah 1:9 NLT God delights in truth. God delights in humility. God delights in integrity. Not because He is demanding perfection — but because integrity aligns you with how you were created to live. When you choose honesty. When you confess sin. When you turn from a habit that weakens you — even if you fail again tomorrow — you are stepping toward freedom. You are stepping toward formation. And God delights in that movement. You Are Not Stuck If you're listening and thinking: "I have bad habits." "I've let things slide." "I don't like who I've been becoming." Hear this clearly: You are not stuck. Habits can be unlearned. Patterns can be interrupted. Integrity can be rebuilt. Start small. Choose one habit. One verse. One act of gratitude. One moment of honesty. Repeat it. Push through the discomfort. Because the first time you choose differently, it will feel awkward. The fifth time, it will feel possible. The fiftieth time, it will feel like you. The Person You're Becoming You are always becoming someone. Not someday. Today. Your habits are forming the atmosphere of your home. Your habits are shaping your marriage. Your habits are influencing how your children see faith. Your habits are determining how you see yourself. So lean into that gentle nudge. Not with shame. But with resolve. You don't need dramatic reinvention. You need daily alignment. And when you choose small, faithful obedience — again and again — you will wake up one day and realize: You didn't just build better habits. You built stronger character. And from that character, real confidence grew. And that kind of confidence? It cannot be shaken. Blessings, The Delight Your Marriage Team PS - If you want help building up these better habits, in your personal life or your marriage, we would love to chat with you. Schedule a free Clarity Call at delightyourmarriage.com/cc to see if we are the right fit for you. PPS - Here is a quote from a recent Delighted Wife graduate: "Biggest struggles coming into the program were my responses to my husband (detached, uncertain, hurt, even bitter). Everything felt like gloom and doom and I didn't really know what to say or do...[Now,] Forgiveness was huge! Freed me from weight that was killing me slowly. Gratitudes play a vital role in renewing my mind and showed me that there's always something to be thankful for - even in the storm…DYM has helped me with a hard reset in my mind and heart."
Today's episode is a deeply personal one. I was devastated to hear of the passing of James Van Der Beek. Like so many of you, I grew up watching Dawson's Creek. But for me, it was even more than a show. My very first job was working on Dawson's Creek in Wilmington, North Carolina. My parents got to see their little girl step onto a set they watched in our living room every week... and that memory means everything to me. Years later, I had dinner with James and his wife Kimberly (who was one of the very first guests ever on Food Heals episode 6). That night, James sat with me, looked me in the eyes, and told me my parents were proud of me. He held space for me in a way most people never do. He didn't have to. But that's who he was. In this episode, I'm joined by: Reality TV producer Jessica Sirikulbut, who shares her heartfelt reflections on James' character, his spiritual depth, and the emotional impact this loss has had on our generation. Ryan Bailey, host of So Bad It's Good, who brings his thoughtful pop culture lens to James' legacy and the profound way he shaped so many of our lives. Together, we reflect on: • The impact Dawson's Creek had on our generation • James' powerful final interviews about love and worthiness • What cancer teaches us about presence and perspective • The emotional and spiritual layers of healing • Why "I am worthy of love" might be the most important mantra of all James wasn't just a talented actor. He was a light. A father of six. A devoted husband. A man who meditated, journaled, and led with love. And in a world that feels so divided, his passing feels like a wake-up call to return to what actually matters. Love. Presence. Connection. Forgiveness. Sweetness in life. If this episode moves you, and you feel called to support his family during this unimaginable time, you can contribute here:
Welcome to the Grace in Focus podcast. Today, Bob Wilkin and Ken Yates will answer another question about 1 John 1:9 which talks about two results of confessed sin. One is forgiveness and the other is cleansing. What is the difference, if any, between forgiveness and cleansing? Why do we need both? Please listen, and
https://wels2.blob.core.windows.net/daily-devotions/20260213dev.mp3 Listen to Devotion [Jesus said] “For I tell you that unless your righteousness surpasses that of the Pharisees and the teachers of the law, you will certainly not enter the kingdom of heaven.” Matthew 5:20 Do You Measure Up? “You must be this tall to go on this ride.” Those were terrible and frustrating words for a young boy to read, especially if his friends and/or cousins were tall enough to get on the roller coaster. It generally did not matter how tall I was. I can remember one summer being just an inch shy of the line, and the ride operator would not make an exception. I would have to wait until I measured up. Getting into heaven is like that. In fact, it is even worse. Jesus himself said that to enter heaven, we would have to be more righteous than the Pharisees of his day. To help understand his point, realize that the Pharisees had added hundreds of their own commands to be obeyed on top of the commands that God gave, and they shunned anyone who couldn't measure up to their rules. It is disheartening, then, to hear Jesus say that not even those self-righteous Pharisees could measure up. Truthfully, no one can. God demands perfection as the entrance requirement for heaven, and nobody can measure up to that. Jesus doesn’t say this because he wants to keep you out of heaven. Rather, he wants you to realize that there is only one way to gain entrance into heaven, and it isn’t through our own efforts. He wants us to see that the only way to heaven is through him. Jesus is the only one who measured up to God’s standard of perfection. He lived a perfect life in our place and achieved righteousness on our behalf. He died in our place on the cross to earn salvation for us. Through faith in Jesus, the standard has been met. He now gives us the ticket to heaven. We don’t need to worry about whether we measure up, because he measured up for us. Prayer: Dear Jesus, thank you for meeting the standard of perfection for me. Grant me confidence that heaven is open to me because of all you did for me. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.
Welcome to a deeply moving love story of redemption, faith, and partnership in this episode of Intimate Conversations: Dark Night to Divine Light with Dylan Gemelli and his wife, Queenie. A God-first couple united by humility, devotion, and teamwork, they join me for an honest conversation about healing the past, choosing integrity, and building a marriage rooted in truth… and humor. Dylan shares his journey from prison, addiction, and self-destruction to faith, service, and purpose, and how meeting Queenie during the lowest chapter of his life became a turning point. Queenie reflects on seeing his heart beyond his past, receiving his truth with compassion, and choosing love without judgment. Together, they open up about what it means to place God first in marriage, not as religion, but as daily practice. Prayer, honesty, forgiveness, and humility became the foundation that allowed trust, safety, and joy to grow. Their relationship is a living example of how two imperfect people can evolve together when pride softens, responsibility leads and hearts open. We also explore how complementary differences strengthen a relationship, how playfulness and laughter coexist with devotion, and how a healthy partnership fuels purpose, leadership, and service in the world. We also talk about: -Redemption, responsibility, and owning your past without shame -Choosing honesty early and letting truth build trust -God-first marriage as daily practice, not performance -Forgiveness, humility, and resolving conflict quickly -Complementary differences as gifts for growth -Play, laughter, and joy as spiritual practices -How love and partnership fuel purpose and leadership This episode is a reminder that your past does not disqualify you, ever. And that faith can be lived through love, and that when two people choose truth, humility, and God first, something deeply beautiful becomes possible. Be sure to watch Dylan's Podcast, #1 in health and fitness and alternative health, The Dylan Gemelli Podcast, where I will also be featured as a Guest this year! https://dylangemelli.com/ ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Dylan and Queennie: Dylan Gemelli is a recognized figure in the fitness and biohacking community. He is known by the monikers "The Wellness Revolutionary," "The Mind Body Connector" and "The Aging Optimizer." Dylan hosts the Dylan Gemelli Podcast where he engages with experts to explore ALL ASPECTS of health and wellness, biohacking along with motivation discussions around overcoming adversity to help become the best person you can be. His efforts focus on obtaining FULL health alignment through the MIND-BODY connection, piecing the neurological and physical sides together along with spirituality, culminating in maximum health and longevity. Dylan is currently pursuing another degree, adding neuroscience to wide array of degrees and certifications. As a leading voice in the biohacking, health and wellness space, Dylan has grown his Instagram to over 1.5 million followers and runs successful YouTube channels, including his channel "Dylan Gemelli Biohacking" that is closing in on 100k subscribers. He launched "The Dylan Gemelli Podcast" at the start of 2025 and has already made a huge impact, reaching #1 in health and fitness and alternative health and as a mainstay in the top 50 in ALL CATEGORIES on Apple. He has hosted notable guests such as Dr. Eric Berg, Dave Asprey, Ben Greenfield, Dr. Steven Gundry, Miesha Tate, Ben Azadi, J.J. Virgin, Adam Sosnick, Dr. David Jockers, Cynthia Thurlow and many more! Dylan also made his mark as a speaker at the 60th anniversary of Mr.Olympia in 2024 and made a major impact, speaking again in 2025. Dylan is touring throughout the world appearing on major podcasts sharing his story, inspiring everyone to not only achieve their highest quality of life, but to overcome adversity, and to be a beacon of light, hope and inspiration to everyone! Dylan is a God first family man that is set on doing God's work, which for him, is helping everyone to not just add years to their lives, but life to their years! Dylan and Queennie just celebrated their 10 year wedding anniversary and stand united by God. Their marriage is a God first marriage and serves as an inspiration and motivation to others on how to work together for the most successful marriage possible. They thrive on teamwork and feeding off each others strengths as well as weaknesses to formulate God's plan on what He intended bringing together and man and woman as one! Website https://dylangemelli.com/ YouTube https://www.youtube.com/@DylanGemelliBiohacking Instagram https://www.instagram.com/dylangemelli/ We are proud of our February sponsor, Jenette Skin Care. Explore and experience her high-vibrational, plant-based formulations at www.jenetteskincare.com. Use the code INTIMATE15 for special February savings. Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]
Pastor Don's Books: https://ttwpress.com 2672 - https://www.thetruthpulpit.comClick the icon below to listen. Related PodcastsSoul Desires #2Soul Desires #1Transcending a Futile World #2
There are situations in life when forgiveness seems especially difficult, maybe even impossible. For example, how do I forgive myself? What if someone died before I could offer them forgiveness? Is it possible to forgive someone who is not sorry? Do I have to forgive someone who keeps hurting me? Let's see how Scripture helps us address the hard questions that arise when life's circumstances make forgiveness complicated, and discover what happens in our hearts when we bring our struggles with forgiveness to God.
Sibling rivalry can complicate caregiving for aging parents. In this episode, Wendy Jones discusses the challenges of sibling rivalry in the context of caregiving for aging parents. She shares personal stories to illustrate the importance of unity among siblings and emphasizes the need for love, forgiveness, and understanding. Wendy encourages listeners to embrace their differences and work together for the sake of their parents' well-being, highlighting that family harmony is crucial during difficult times. The conversation concludes with a message of hope and the importance of leaning on faith. Be sure to like and subscribe on your favorite podcast platform so that you never miss an episode. Every week brings two ways to grow: Tuesdays dive into the physical next steps with real-life guidance for seniors and families, and Fridays uplift the heart with spiritual and emotional next steps—encouragement, faith, and hope for the journey ahead. To learn more about Next Steps 4 Seniors, contact us at 248-651-5010 or visit us online at www.nextsteps4seniors.com Find us on YouTube at https://www.youtube.com/@nextsteps4seniorsLearn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.
In this session of the Way of the Mystic Weekend Online Revival, the community gathers to celebrate the miracle of collaboration and the profound release of personal responsibility. Centered around the "Big Yes," a core team—including Jeffrey, Nicholas, Eric, Dini, and Natalie—shares their journey of transitioning the ministry into a unified digital ecosystem. What began as an exploration of tools became a mystical experience of mind-merging, where technical details like emails and files served as a backdrop for deep spiritual healing.Through the lens of A Course in Miracles, the group explores how AI and automation can be repurposed by the Holy Spirit to foster a state of rest. By surrendering the "how" and "why" to the Spirit, the community experienced a collapse of time and an expansion of trust. The transition symbolized leaving behind separate "apartments" of isolation for a shared "mansion" of oneness, illustrating that when we join in purpose, every perceived problem is already solved.Highlights of the Session:The Power of the "Yes": Nicholas shares the vulnerability of leading a transformative project without knowing the way, demonstrating that willingness is the only requirement for miracles.Repurposing Form: The community discusses how Google Workspace and Gemini have streamlined mundane tasks, allowing more space for spiritual vigilance and joy.Humor as a Healing Tool: The team presents a series of comedic sketches that use a metaphor for global oneness to gently dissolve resistance to change.A New State of Mind: Participants share "miracle sharings"—from automating menu plans to feeling supported by "spa" sessions for spiritual tech support—showing that healing is indeed a collaborative venture."Healing is the way in which separation is overcome. It is just showing that you are not alone; you don't need to figure it out yourself. You are so loved." — A Participant quoting Jesus from A Course in Miracles.Recorded Saturday Evening, February 7, 2026Follow us on:YouTube: https://www.youtube.com/DavidHoffmeister Facebook: https://www.facebook.com/ACIM.ACourseInMiracles Learn more about David & Living Miracles: https://livingmiraclescenter.orgLearn more about A Course in Miracles: https://ACIM.bizDavid's Spanish Youtube Channel is: https://www.youtube.com/channel/UCP9Gw00CldPUmiu43y7fdWw
Dear listeners Today, I want to share something simple, yet deeply transformative.A single phrase.A quiet remembrance.A word that has the power to soften the heart and lighten what it carries.Astaghfirullah — استغفر الله.It is more than a statement.It is a return.A release.A subtle cleansing of the inner world.With each repetition, something eases.The heart feels a little less heavy.The soul feels a little more at rest.We say:استغفر الله للمسلمين والمسلماتوالمؤمنين والمؤمناتالأحياء منهم والأمواتSeeking forgiveness not only for ourselves, but for all — a beautiful act of mercy and connection.We say:استغفر الله عدد ما خلق اللهSeeking forgiveness as vast as creation itself.And in this gentle rhythm of remembrance, we follow a path loved by Allah, a path walked by the Prophet ﷺ Sometimes, the smallest words carry the greatest peace.Astaghfirullah.A whisper that clears.A prayer that comforts.A habit that quietly reshapes the heart.Today's challenge for you and your family- friends; How many istigfar can U say in a day?Get a clicker and count it, say it with ur heart repeat it and enjoy the blessings
In this episode of The Gateway to Joy Podcast, we conclude our series on The Price of Love (www.elisabethelliot.org/tpl). We share Gateway to Joy radio programs: - The Price of Love-3 The Price of Forgiveness - The Price of Love-4 Presence of God We also hear from special guests: - Walt Shepard - Ariceli, a listener --------- Special thanks to Mike Dize and the Bible Broadcasting Network. Theme music: John Hanson. To leave a comment go to ElisabethElliot.org/share-a-message As you visit, find for more lectures, devotionals, videos, Gateway to Joy programs, and other resources.
What do you do when the people who taught you about Jesus let you down? In a generation that has watched spiritual leaders fall publicly and painfully, trust doesn't come easily. Maybe you've asked, Is everyone in the church a hypocrite? Or maybe you're carrying quiet church hurt and wondering if it's even worth going back. In this episode, we talk honestly about it and turn to Scripture to see what God actually says about flawed leaders, accountability, forgiveness, wisdom, and healing. The Bible reminds us: The church has always been filled with imperfect people (Romans 3:23; Acts 6; Galatians 2). Leaders are held accountable (James 3:1; Ezekiel 34). Forgiveness is hard but healing (Colossians 3:13). Wisdom matters—sometimes you stay, sometimes you leave (James 1). And ultimately, our trust belongs in God, not in human leaders (Psalm 118:8). If you've ever struggled to trust the church again, this conversation is for you. Helpful Resources: Book: Fractured Faith Book: All Your Life Watch the conversation on YouTube here.
Being it till you see it isn't about pretending you're confident or pushing yourself harder than you can sustain. In this final episode of the self-love series, Lesley shares practical tools that make self-love doable instead of overwhelming. From simple breath practices and journaling prompts to boundaries, forgiveness, and celebrating everyday wins, this episode is all about choosing one small way to show up for yourself. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Why self-love is not about faking it or overdoing it.How breath and music create an easy self-love practice.Journaling, mindfulness, and gratitude as tools to shift self-talk.Using boundaries and forgiveness as acts of self-respect.Celebrating wins and honoring your body to reinforce self-love.Episode References/Links:Submit your wins or questions - https://beitpod.com/questionsBook: Love Yourself Like Your Life Depends On It by Kamal Ravikant - https://a.co/d/04df4sfiEpisode 559: David Corbin - https://beitpod.com/ep559Episode 628: Frances Naudé - https://beitpod.com/ep628Episode 400: Gay Hendricks - https://beitpod.com/gayhendricksEpisode 319: Nikole Mitchell - https://beitpod.com/ep319UCLA Mindfulness Education Center - https://www.uclahealth.org/uclamindfulThe Five Minute Journal - https://beitpod.com/5minutejournalBuy Yourself the F*cking Lilies by Tara Schuster - https://a.co/d/0e0IF322Self-Love Mantras - https://blog.gratefulness.me/mantras-for-self-love If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! 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DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00 Being it till you see it is not about faking it, and it's also not about overdoing it. It truly is knowing who you want to be and loving yourself enough to do the things that get you there. Lesley Logan 0:13 Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:55 All right. Welcome back Be It babe. How are you? Okay. So we are finishing our self love series for now. I mean, maybe we'll add on to it. And also, it's really crazy. Is in between recording one and two, I interviewed two amazing women who will come out at different times, but they were, they were validating how important the series is and just the words that they were giving. And so I know that the Be It pod is always giving tips on loving yourself and and, you know, getting to know yourself. But I'm hoping that this episode gives you some tools, some simple ones. I have some that you guys sent in. So thank you so much. And then just some things that to think about, right? And then we'll also do a burnout series. And they, they, they go hand in hand, and they go hand in hand with the habits series, right? So all this to say that being it till you see it is not about faking it, and it's also not about overdoing it. It truly is knowing who you want to be and loving yourself enough to do the things that get you there. And you're not going to like everything, right? It's going to it's not going to be easy if it's easy you'd already be there and then you have something else to want. So this is the tools episode. So if you didn't listen to the first one, please go back to the first one, because I think what the first one, what we talked about, was, what is self-love like? Why do we struggle with it? Why do we need it? And then what does that look like, right? So now we're in the tools, tools for loving yourself. So in preparation for this series, one of the one of the things that I actually read that I thought the whole series would be about, and it's just part of it. There's actually a book. It's called Love Yourself Like Your Life Depends On It.Lesley Logan 2:30 And the first half is a bunch of tools, and the second half is a journey of him falling back in love with himself. And that part is actually a really quick read, and it's beautiful, and it's like short snippets, and the vulnerability is really amazing, and the tools are really cool. So one of the tools in the book that I particularly liked and have used, are you ready? You will play a song that you like that makes you feel good. Okay? If you don't know that, here's a simple one. Go into whatever music app you use, hit instrumental music so that it has no words, okay? And then just hit play on one. Then you're gonna close your eyes and listen and for the length of the song, every time you inhale, you say, I love myself. And every time you exhale, you let something go. Inhale, I love myself. Exhale, let something go, right? Just let enough. You just let the air go inside, If your mind wanders, you just go, am I inhaling or exhaling? I'm inhaling. I love myself. I love me. I love what I do for me. I love who I am, right? That I really like because there's a lot of tools out there, and I might even say some that I'm like, okay, I think this could work for somebody, but it might not work for me, and that's fine, right? That's there's gonna be tools that don't work for me. Maybe that doesn't, but I actually really love that. Really love that one. Here's a couple others that I think are fabulous and might work for you, don't work for my ADHD frame, but I that one I love, that one is easy to do. I can do it while I'm driving, you know. So, all right, some other tools, so tools to foster self-love include mindfulness and meditation and journaling to process thoughts and practicing self-compassion by training yourself with kindness and other helpful practices or setting boundaries and practicing gratitude and celebrating accomplishments. We already talked about what self-love looks like, and self love looked like, having self-compassion and kindness and having boundaries. And so, of course, the tools include doing those things. But if they're hard for you, how do you do them? And also, like, I'm a big fan of, like, what am I supposed to journal? What am I doing anyways? And so, of course, you're you know, journals are there to help process your thoughts and emotions and protect your experiences and gain a better understanding of yourself. But like, what do you journal? So some of the past be a guest have mentioned a few different things of journaling. And so one guest, David Corbin, he said, just grab a piece of paper. Write a question at the top of it, close your eyes and meditate on that question. And with your eyes closed, write down stuff. Because there's also like, something about like, your brain will remember what you wrote down and what's important will be there. But sometimes just getting off the page, we've also had people who talk about, like, the morning pages, just like getting up and writing things down on a page. And not even worrying what it is. In our Tarot episode, we talked about, you know, like, you can draw a card and then have reflections questions for that card that day. So there are a million different ways, if you also just are, like, I need something better. Look just literally Google journal prompts for self-love. Okay, you'll get something. And then you can journal that you can't do it wrong. Now, I don't particularly like journaling on a computer, so I will say that might be something you might want to do in an actual journal. And I know you might have a reader handwriting I can't read mine, but I do think it's really helpful. I notice when I journal regularly, I get to the bottom of like, Oh, I'm in fear right now, you know, it's sometimes hard to self-reflect without being able to write down the things that are on there. Lesley Logan 5:45 Mindfulness and meditation. So I actually this, UCLA has a Mindfulness Institute, and they actually have classes on mindfulness and like, you can mindfully suck on a frozen grape, right? Like, mindfulness is that you can mindfully walk like you can go outside and just like I'm gonna take one step in front of the other. So mindfulness is really about being present. Meditation is like sitting down and like clearing your head as best you can and focus on your breath. And something I love about meditation experts is that you can, if you if your mind wanders, just go, okay, and now I'm back right? So there's a ton of different meditation practices out there. If you've read the book Breathe, there's some really great breath work meditations in there. And so I highly recommend, if you don't have a meditation or mindfulness practice, what I would suggest you do is, like, actually, kind of go on a journey of trying out ones that you would like. This is part of the self-compassion. This is part of the boundaries. This is part of the self-care. The self-love is like, love yourself enough to go, Okay, do I like sitting still for five minutes? Oh, do I prefer walking around the block without my phone, right? Do I prefer walking with one footstep in front of the other? Do I like a guided meditation? Do I need to hear someone's voice? Do I like a breathwork meditation? What kind of breath work meditation? Do I like box breathing? Or do I like, you know, Wim, Hof style, things like that. But if that is like, Oh, that'd be a great tool for me to practice my self-love. Then use the habits series to help you figure out a time to do that, and then try out different types of meditation till you find one that works for you. And then I love that self-compassion is going to come next, because you can't have the compassion for yourself if you don't find that meditation practice on day one, right? So it's all self-compassion is basically just like treating yourself the way you treat others. And you know, here's the thing, if we are having people who are like you're you're treating wonderfully, and they're treating like crap, it's because you're treating you like crap and you're like you're getting friendships that are like that, because that feels comfortable to you. So really have some self-compassion talk to have the same kindness and love for yourself as you do with other people. And the same thing when someone else has a mistake or makes it struggling with something like with something like notice how you treat them, and how do you treat yourself, and and you can't do all these things at once, my love, so pick one of these to work on at a time. Lesley Logan 7:50 Positive affirmations. So some people like this, we had Nikole Mitchell, she had a lot of affirmations on Post-Its around her house, and she would take them down when people came over because she didn't want people to know what was going on. But I love having, like, have positive affirmation. There's apps out there that throughout the day will, like, even send you a positive affirmation. Like, have that if that's what you need, especially if you're not so good at noticing the things you are doing wonderfully in this you know, I noticed a lot of people have a hard time sending me wins, right? Lesley Logan 8:18 A gratitude practice. So this one is interesting. Some people in the coaching world love a gratitude practice. Some people hate it. There's like, The Five Minute Journal that's really good about this. The tulip book I was listening to, like,Buy Yourself the Fucking Tulips. Talks about writing about 10 things she likes every day. Some people think that, like, this is stupid. Your gratitude practice doesn't work. Eventually you, like, just keep repeating things. I would say at that point, then you'd move on to a new practice. But if you don't have a gratitude practice, here's a thing about gratitude. My therapist told me, your gratitude and judgment can't live in the same space, right? So if you are struggling to have self-compassion, then I think a gratitude practice is a great way to get that as a tool under your tool belt of self-love. If you're judging yourself, I want you to write down three things. Say three things, I'm grateful for this I'm grateful, like, I'm grateful that I washed my hair today. Like, I think it could be really good. This one's gonna be harder, but I do think it's important. Forgiveness, giving yourself permission to forgive you of past mistakes. So that might include, like, having a moment of grief, or some time you might come up with this in journaling, but like a lot of times, people keep things in their life, or do things in their life that they know are harmful to them longer than they want, and it's hard to let those things go. So sometimes they keep them around because, you know, it's easier to do that, but it's bad, and then we don't, because if we get rid of it, then we have to face this. Oh, my God, I I can't believe I let myself have that in my life for so long, and that's where forgiveness comes in. Self-love is forgiving yourself, right? Maybe your general practice is like, what do I need to forgive myself about? Right? So that you can use these tools together. And then limit self-criticism, and this is where I would encourage you to get a friend involved, and when you are being self-deprecating, which Gay Hendricks, who's episode 400 would say, in his book, The Big Leap, that self-deprecation is actually just part of you pulling like a bit as an upper limit problem, right? But if you are judging yourself or being hard on yourself and it's around people, then I need you to have someone in your life who's gonna go, okay, that's not helpful. We did this in Cambodia, like anytime someone apologize, I told this in another episode, not helpful, right? Not helpful until you can get to the point where you're going not helpful to yourself, right? It can take a village to get unravel the habits we have, right? So behavioral lifestyle tools that would be setting boundaries, you might have to actually just start saying no to everything until you can and then say yes later, because, like most, for the most part, you can say no to a lot of things and then change your mind. And so maybe it's that you have to come up with something in your notes, it's something that I had to do for a long time. Was like, in my notes, I had, like, three different ways to say no, that I could just copy and paste. Oh, it's amazing. I need to check my calendar. Oh, I think we have something going on that night. Let me, for right now it's a no, but I'll check, and if I can change I'll get back to you. Oh, my God, thank you for thinking of me, I feel so honored. I need to take a moment to take a look at my calendar and see if I can do that. Right? Though, all of those were easy for me to pretty much plug and play into almost any invitation anywhere. And then I could get like, the urgency and need for me to be responsive to people. I could solve that. But then it gave me it bought me some time to, Do I really want to go to that thing? Do I want to spend time with those people? Right? No, is a complete sentence, by the way, and so, but it can feel hard, especially if you're not used to it. And the other thing is, like, when you are setting boundaries, you might have to tell people hey, like we had Shari Teigman on the on the podcast coming up, and it's possible it already came out, might come out after this. But this, but I really encourage you to listen to that episode if you haven't, if it's been already out, and if you haven't, then listen to it maybe a couple of times. But she gives some great tips about how to tell people. You know, Hey, before, I was okay with this, and I'm not now, and so it is okay to have been okay with something before and not now, and it might mean addressing that with people who it's not now for, but it's not an attack on them, and it's not that they're an asshole. It's just that you no longer are able to be available in that way, right? And then the thing is, when we set boundaries, we just have to enforce them, and it's not easy. But again, write down different ways. Like, okay, if you know someone's going to break a boundary or asked to do something at a different time that you didn't want them to do, have a pre written thing out. Ask the AI to help you. Hey, my friend wants to change this thing. I don't want to be up at that time. Like, how can I write this thing? It will write it for you. Copy and paste it right until you can figure out how to say, no. You know, oftentimes people don't care. We overthink things. Oh my gosh. I watched this, like, really funny reel where, like, was based on, like, horoscope signs. And like, this one guy was, like, these three signs, and the person was like, you know, I thought you were gonna come over. And then he's like, I you thought I was gonna come over? Like, he's reacting to it as a like, Aquarian, Scorpio, whatever another person is, like, three other things, and it's just like, come on over. Like, it was just really, I wish I'm not doing a great job explaining it, but like most people, we're reading it with this negative, oh my God. I'm gonna let them down when I send this, and they're going, they're, you know, it's like, Oh, no big deal, right? Not a big deal. It's okay, yeah, and it's possible that in setting boundaries, you do lose some relationships in that way. And I would just say, like it probably wasn't the most healthy relationship for you in the first place, because if loving yourself means they can't be in your life, then then it's possible it's just a relationship out to expire, right? Or, if you really want the relationship to stay, you will definitely want to listen to Barb Betts episode about how to create a relationship in a way that works with them, right, that also works with you, which is like, what else can you relate on if this thing that you have a boundary on is no longer relatable? Yeah? Lesley Logan 13:56 Self-care routines. You know, a big fan of the self-care routine, but you need to have self-care routines. And self-care routines do need to be a daily, weekly thing. Self-care is not a reward. Self-care is a need. It's a need. All right? This one, of course, I love. This tool is amazing. Celebrate achievements. You guys need to email me your achievements in the beitpod.com/questions and achievements can be I got out of bed today. Achievements can be I finally signed up for that class I've been wanting to go to. Achievements can be, like, I tried a new hobby. They can be I told a friend, no. There's so many things. They can also be big, like I got a promotion. There are so many different types of achievements, but you have to celebrate them. It's part of self-love. If you're never celebrating the things you did do, it's going to start to feel like everything you do all these things for all these people, and there's like, what's the point? Well, the point is like celebrating the moments in between the things that like, oh, wow, look what I did, right? You got to celebrate that. Lesley Logan 14:52 Spending time alone. Oh, my God, this is not a problem for me. I love this. But self love is also like taking time to get to know yourself and be alone with yourself. Often, and if you have a hard time with that, I highly recommend like figuring out what's going on. You don't have to be an introvert. You can still get energy from people, but being able to be alone with yourself is a sign you've got a lot of self-love. You love being with you. Lesley Logan 15:15 Surround yourself with positivity. So this is it's possible, like I went through a time in 2020 where, like, people were just, oh, we all did, right? And people were just being really negative, and the calls were just often really negative. And I just said, like, you know, right now I'm available to be a friend on these topics, but not that one. And that pissed some people off, and I haven't talked to them, and I'm sad about that, like that, I don't take that lightly at all. But also, I needed a different way of a friendship at that time, and that is okay, and I'm allowed to need that, and they are allowed to have needed a friend who needed to bitch with them, and that's okay, right? But loving yourself is truly making sure that you are around people who not just support you but uplift you and like you feel good after you leave, right? If you're around people that it just feels like after you leave, you feel like the energy sucked out. It's time to have some self-love and put some boundaries in place. Yeah? And then clear your space. So this is not an action item for any of you who use clearing your space as a reason why you do not take care of yourself. But if you're like Lesley, I do all these things and I still don't feel like I have it, maybe there is too much clutter and it's affecting your brain, being able to see all the possibilities that you're doing and have love for yourself. There's also some suggestions for self-love that having some goal oriented tools, so like making sure you're setting realistic goals as a part of your self-love. I see a lot of people that we coach set some unrealistic goals, then not hit those goals and then judge themself. So it might be time to have some realistic goals. And that doesn't mean you lower your standards, or you lower your ability to dream, but maybe it's just about making like smaller stepping stones of a major goal so that you can work towards actually accomplishing that, and then you have to celebrate that you did it, right? Part of self-love is just also knowing what your strengths are. I'm very clear on what my strengths are and are not, and loving myself means saying no to things that are I know I'm going to do a terrible job. I'm going to feel bad about how you did it. Yes, that means I have to hire people, and I have to ask for help, and I have to ask for support, but I can lean so much into my strengths, and I have more energy after the afterwards because of it. So we've had several guests on this, on the Be It Pod who who do strength testing. And I really, highly, highly recommend checking out the couple guests we've had on that and just going through and getting help on identify what your strengths are, right, and then embracing creativity. So you know that could be hobbies, that could be just an outlet you do. It could just be like, maybe you go take an artist class, maybe go take a stone carving class. Like, find something. But finding some way to be creative is often a really great way to not just practice compassion and kindness, but also to get to know yourself. You know, can be kind of meditative, and we have to be mindful in a creative space. Lesley Logan 18:03 So the other things I will just say is we have a couple more categories that I want to explore, emotional, mental self-love, and that is going to include the boundaries and the self-compassion and the forgiving yourself and then challenging negative talk and spending time reflecting. And this one is we haven't talked about this yet, not comparing. You know, they say comparison is the thief of joy. Comparison is okay if it means that you're able to see what you want and you don't want in your life, but then you have to be curious, right? So I love that the emotional self and mental self love tools are very similar to all the other types of tools we've had, because sometimes we can have self-love in some areas and not in other areas. And so hopefully that helps you. You know, self-love is also taking care of the physical body that you have, and that is going to be the movement rituals you have and the movement practices you have, and but also self-love is honoring your body. Now, I just was talking with this girl that I used to teach, and she was asking questions, and I was like, you know, I'm so grateful that people have discovered these studies that show that as women, if we honor our cycles and we move within them, we can be stronger, faster, better, right? And so listening to your body is self-love. So sometimes I hear people are hard on themselves for not going and going for a run or not going and lifting as hard that week because they needed to do more yoga, that's listening to your body you are practicing self-love. Don't be so hard on yourself, right? So do you see how like we tend to do something as self-love, and then we tend to be harsh to ourselves, which negates the self-love that we did. So honoring your body, and then I would celebrate that as an achievement. And then something else you can think about is, and that's this really cool thing that I discovered, if you were truly struggling with, like, how do I love myself? You know, there's the idea of, like, how do you like to give love? Do you like to give loves and word of affirmations? Do you like to give love in the form of physical gifts? Do you like to give love in the form of touch or quality time or acts of service, you know, like the five love languages, and I know those are debunked a bit in a bit, but also, like they're applicable, right? Instead of thinking about like partnering up with people, think of like, how do you like to give love and then give yourself that in return? So if you love to tell people things about that fall into words of affirmation, then it's time for you to do words of affirmation towards you. If you love to give people physical gifts, then give yourself some physical gifts. If you love touch, then go get yourself a massage, right? Like if you love quality time, spend some quality time with yourself. If you love to do things for people, do things for you. So try that out in your effort to make self-love part of your daily life. So I think it's just there's some really great things to that. If you listen to me on that and you're like, I need some more ideas. Definitely reach out to Be It Pod. I can help you with that. I've got some I got some extra tools under here, but I just wanted I don't want to overwhelm you with tools. I feel like that is, is the thing that these the listeners that I tend to attract, like, give me everything. I'm going to try 17 things at once. I just want you to try, like, one thing at a time, because I want self-love to be a thing that you can be it till you see, right? Lesley Logan 21:04 But I will put this in the show notes. There are a bunch of mantras. I have 58 mantras here for self-love, and I'm going to make sure my team has it for the show notes. And here's a few of them that just stood out to me as I read through. I deserve love just as I am. I'm a beacon of self-love. I choose to see the beauty within me. Every cell in my body is infused with love. I'm worthy of sel- care and self-love. I believe in myself fully. I deserve to be happy. And that's that's hopefully what this does, because, like, look, I love doing all the interviews, but I also think that information without integration is constipation. That's what I had a coach say to me once, so all the tools in the world, all the tips and advice don't work if you don't first love you, right? They just become more things. Oh, I promised you guys. I promised you guys some tools from you guys. So these are real people who have real tools for self-love, okay? Pilates, education and gratitude towards myself, not just the universe, for the good things I made happen. Brook Siler, Pilates, Self-love tools, equal, baths, learning new skills. She's doing tennis, not escaping stress with alcohol. Beautiful. And then Pilates Physio Essay, that's Sonia. Tools, booking in sessions that are not allowed to be moved, whether it's on my own workout or paid, it's in. Heidi Malone said, I schedule at least one evening a week to relax after work I read or I watch a comfort show. These are beautiful, beautiful. So do you see how those reflect all the different tools that were suggested? The time with the self, the movement, the creativity, right, the gratitude practice, celebrating achievements, self-care movement, you are so loved by so many people. And my hope from these two episodes is that you truly find love for yourself. And if you haven't already, send in other ideas and wins. Send in the wins, but also send in your other tools, and we'll put them in another show. Thank you so much. Until next time, Be It Till You See It. Lesley Logan 23:28 That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 24:10 It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 24:15 It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 24:20 Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 24:27 Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 24:30 Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
https://wels2.blob.core.windows.net/daily-devotions/20260212dev.mp3 Listen to Devotion [Jesus said] “You are the light of the world. A town built on a hill cannot be hidden. Neither do people light a lamp and put it under a bowl. Instead they put it on its stand, and it gives light to everyone in the house. In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven.” Matthew 5:14-16 Be the Light for Others! Where I live, winter can be a dark time of year. In fact, during several months of the year, the sun goes down well before 5 P.M. During that time of the year, when I come home after an evening class or meeting, it is already quite dark. So dark, in fact, that it can be difficult for me to find the doorknob in the garage door. And if I do find it, the darkness makes it almost impossible for me to line up the key with the lock to enter the house. It is certainly a lot easier if someone else in my family remembers to leave the outside light on. With the light on, it is so much easier to see and to enter. Life can be like that. It can be very difficult—even impossible—to find our way to God. Each day, we encounter so many different thoughts and ideas and religions. We stumble over the idea that there are many paths to God. We get lost in the darkness of the encouragement to do whatever makes us happy. We can’t find the door because we are often convinced that we are good enough for heaven all on our own, if we just try hard enough. Jesus shines in the darkness and shows us the way home to heaven. His life, death, and resurrection cut through all the darkness and clearly show us the only way to heaven. Through faith in him, we see clearly and can enter through the door to leave the darkness behind. With the love of Jesus shining in our hearts, we can now be the light for others. Let it shine! Live your faith. Let your words and actions shine the light on Jesus in this dark world so that others, too, can find the way home to heaven. Prayer: Dear Jesus, shine in me that I may show others the way to you. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.
Have you ever felt too far gone for God to forgive or love you again? The story of the Prodigal Son in Luke 15:20 reminds us that no matter how far we stray, God’s love never wavers. Before the son could even speak a word of repentance, his father ran to meet him, embraced him, and celebrated his return. This story isn’t primarily about the rebellious child—it’s about a loving Father whose compassion and patience are relentless. Intersecting Faith & Life How might you respond differently if you fully trusted that God’s love never wavers? Are there areas of your heart where you’ve kept the door closed to Him? What steps can you take today to run toward God and receive His compassionate embrace? Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! This episode is sponsored by Trinity Debt Management. If you are struggling with debt call Trinity today. Trinity's counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.org TrinityCredit – Call us at 1-800-793-8548. Whether we're helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments. https://trinitycredit.org Full Transcript Below: God’s Unwavering Love By Cindi McMenamin Bible Reading: “When he was still a long way off, his father saw him and felt compassion for him, and ran and embraced him and kissed him.” (Luke 15:20 NASB) Do you ever feel that you have disappointed God too much for Him to give you another chance? Do you fear returning to Him because of the places you’ve been or the things you’ve done? Jesus told a moving story in Luke 15 about God’s tender forgiveness toward His loved ones when they go astray. We call it the story of the Prodigal Son. The word prodigal literally means one who spends money in a reckless, extravagant way. In this story, a younger son asked his father for his inheritance early. (In Jewish custom, that would be the equivalent of telling his father he wished he were dead.) He then took his share of what was still legally his father’s, and went to a faraway land and squandered his entire inheritance on foolish, reckless, raunchy living. He was living high on the hog, rich with money and “friends,” until he found himself sleeping with the pigs, penniless and alone. Starving, and upon realizing he was envying the pigs for the slop they got to eat, he decided to return home and ask if he could be his father’s hired hand. Then at least he’d be fed better than pigs and have a place to sleep among his father’s servants. It must have been a long, grueling journey home for this man, who by this time was smelly, scrawny, and had been homeless for quite some time. A long walk home without food, water, proper clothing, or even good shoes only increased his shame and humiliation. Perhaps he had a speech prepared, an admission of his wrongdoing, a pleading for his father to consider taking him in as a servant. Or, maybe he just intended to fall in shame, at his father’s feet, and beg to even be heard. But before he could utter a word, his father surprised, shocked, and overwhelmed him with the unexpected greeting he received. His father’s pride was at stake with the return of a son whom he should consider dead to him. How he reacted would set an example to other Jewish families when their rebellious sons acted with such disrespect and contempt. Yet this father, upon seeing from a distance that the scraggly man making his way up the road was not some homeless derelict or demon-possessed wanderer, but his long-lost son, picked up the ends of his robe and ran to meet him. Before the shamed son could even utter a word to express the humiliation in his heart, his father embraced him, held onto him like there was no tomorrow, and then ordered his servants to give his son a robe (representing his position as “sonship”) and a ring (indicating his authority once again as an estate holder). The father then ordered that plans be made to celebrate the homecoming of his wayward son. They literally threw a party. This son, who was once thought dead, was now alive. He had returned home. There was no punishment. No lecture, no shaming, no rebuke, and no harsh words. Just grace. Forgiveness. Abundant love. I used to think this story was about the warning to not rebel, the consequences of disobedience, and the importance of repentance. But the story isn’t so much about the rebellious child, but about the patient, persevering, forgiving love of a father—the one who wouldn’t think for a second to relegate his child from heir to servant. His child’s position in the family didn’t change through disrespectful actions or heinous circumstances. Only the son’s heart had originally changed—and become calloused—toward his father. His father’s love for him, however, had never wavered. Intersecting Faith & Life: Do you realize that no matter what you and I do, we can’t “undo” God’s love for us? We can’t position ourselves out of our inheritance in Christ. We can’t disappoint Him to the point that He cancels us, or unfriends us, or relegates us to “outside-the-house” status and lets us visit once or twice a year at Easter or Christmas. The door to His home is always open. In fact, it never closes to us, once we’ve been allowed in to dwell with Him. Our door is the one we shut—the door to our hearts that causes Him to stand and knock and ask to come in (Revelation 3:20). Is the door of your heart constantly open to this Compassionate Father? If you’ve been gone a while, would you simply return to Him and dwell with Him continually? His invitation to you has never expired, His patience has never worn thin, His love has never run dry. Be the one who runs to Him and experiences His loving embrace. Lord Jesus, You have never allowed me to be a stranger to You; may You never be a neglected guest in my heart and home. Thank You for being the Father to whom I can run, ever trust, always love. Further Reading:Luke 15:11-32Jeremiah 31:3 For more on growing closer to your loving heavenly Father, see my book, The New Loneliness Devotional: 50 Days to a Closer Connection with God. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Welcome to part two of our deathbed regrets series. Last week I covered the first four regrets—this week I'm finishing with the final six, and these might hit even harder because they're about living on autopilot, postponing joy, and holding grudges. Regret #5: Not choosing happiness. Happiness isn't something that happens to you—it's a daily decision. Regret #6: Not taking the risk. People don't regret what they tried and failed at—they regret what they never tried. Regret #7: Not prioritizing self-care. Not bubble baths—actual care. Meeting your needs, protecting your energy, honoring your body. Regret #8: Not taking the vacation. Both literally and metaphorically. People regret not traveling while they had their health, but this is also about not postponing joy. Regret #9: Not living in the present. Harvard research found we spend 47% of our waking hours thinking about something other than what we're doing—and it makes us less happy. Presence isn't passive, it's a practice. Regret #10: Not forgiving. Both others and yourself. Forgiveness research shows lower stress, better cardiovascular health, better sleep. You have enough history to know where your regret lies. Do you have enough courage to stop rehearsing it and start rewriting it?
Today's Word for the Day is "FORGIVENESS" If you listen to Word for the Day on audio and have never checked out the video, you can do so on our YouTube channel at youtube.com/@fbmmediastudios. To receive your Word for the Day by e-mail, go to http://fbmaryville.org/wordfortheday to sign up.
With your co-hostesses: Lyschel Burket from HopeRedefined.org Bonny Burns from StrongWives.com Listen now: Today, we are welcoming one of our favorite people in the world, Dr. Barb Steffens, director emeritus of APSATS, to join us as we explore, "Surviving Relapse." Almost weekly, there is news of yet another ministry leader caught in a sex scandal or a Christian recovery leader having relapsed. Being in this field of work, the three of us are keenly aware of the fact that behind each scandal and each relapse there is, typically, a partner who is traumatically impacted. Relapse, specifically, is terrifying for partners because it reopens the wound they worked so hard to stabilize, instantly bringing back fear, shock, and a sense of lost ground. It's not just about his behavior returning—it's the nervous system remembering how unsafe and unprotected it once felt. We Will be Discussing: Does relapse have to be a part of recovery? What is HER relapse safety play? Forgiveness does not replace accountability or override safety of betrayed spouses and the broader community. So, when a ministry leader relapses, how do we distinguish between grace and wisdom? What hope can we leave our listeners? Resources mentioned in this show: APSATS Radio with Lyschel Burket (Relapse Safety Plan for Her)
Which athlete or coach that broke your heart is now worthy of forgiveness
https://wels2.blob.core.windows.net/daily-devotions/20260212dev.mp3 Listen to Devotion [Jesus said] “You are the light of the world. A town built on a hill cannot be hidden. Neither do people light a lamp and put it under a bowl. Instead they put it on its stand, and it gives light to everyone in the house. In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven.” Matthew 5:14-16 Be the Light for Others! Where I live, winter can be a dark time of year. In fact, during several months of the year, the sun goes down well before 5 P.M. During that time of the year, when I come home after an evening class or meeting, it is already quite dark. So dark, in fact, that it can be difficult for me to find the doorknob in the garage door. And if I do find it, the darkness makes it almost impossible for me to line up the key with the lock to enter the house. It is certainly a lot easier if someone else in my family remembers to leave the outside light on. With the light on, it is so much easier to see and to enter. Life can be like that. It can be very difficult—even impossible—to find our way to God. Each day, we encounter so many different thoughts and ideas and religions. We stumble over the idea that there are many paths to God. We get lost in the darkness of the encouragement to do whatever makes us happy. We can’t find the door because we are often convinced that we are good enough for heaven all on our own, if we just try hard enough. Jesus shines in the darkness and shows us the way home to heaven. His life, death, and resurrection cut through all the darkness and clearly show us the only way to heaven. Through faith in him, we see clearly and can enter through the door to leave the darkness behind. With the love of Jesus shining in our hearts, we can now be the light for others. Let it shine! Live your faith. Let your words and actions shine the light on Jesus in this dark world so that others, too, can find the way home to heaven. Prayer: Dear Jesus, shine in me that I may show others the way to you. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.
Unforgiveness is wishing for a different past. The past is something you are powerless to change. Forgiveness, however, is a wonderful gift to give and when you remember that if you have been forgiven and that hurting people hurt people, forgiveness is much easier to return. So today learn about The Lord's healing love for your wounds and forgiveness of your past, so you can forgive others, forget mistakes and avoid losing the ones you love. Inspired by Luke 23:34
Wednesday evening sermon from the pulpit of Shawano Baptist Church
Psalm 130: Out of the Depths—Forgiveness, Waiting, and Hope Show Summary In this episode of Walking Through the Psalms, Dave Jenkins walks through Psalm 130, a Song of Ascents that meets us in the depths of guilt and spiritual distress and leads us to the Lord's forgiveness, steadfast love, and abundant redemption. Psalm 130 teaches us to cry out honestly, confess without excuses, wait on the Lord by faith, and hope in His redeeming grace. Audio Player Video Player Call to Action If this episode helped you, please consider subscribing, sharing, and leaving a review. It helps others find faithful, biblical teaching. For more from our Psalm series please visit here or at our YouTube.
In honor of All In This Together, Jack, Anne Lamott, and Tami Simon continue their heart-opening conversation on story, tenderness, and remembering who you areJack's new book is out now!: All in This Together: Stories and Teachings for Loving Each Other and Our WorldToday's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.In this episode, Jack, Anne, and Tami mindfully explore:Anne Lamott's 12-Step cruise ship seminar wisdomHow to tell or write a heart-opening storyGetting to the emotional center of it allRemembering who you really areIlluminating our common humanityLaughter as carbonated holiness and sacred groundWhat's between the telling and the listeningHow to trade our exhaustion for peace and restMicro-dosing love and understandingThe healing power of true romantic, soul-mate loveBeing loved just as you areStories on hopeOperating from the heart caveJack's recent visit with His Holiness the Dalai LamaStories of conflict resolutionThis conversation originally took place in Nov 2025 for Sounds True's celebration of Jack's All In This Together book release. Stay up to date with Jack's upcoming livestreams and events here.About Anne Lamott:Anne Lamott is the New York Times best-selling author of many books, including collections of essays, novels, and long-form non-fiction, including the classic writing manual Bird by Bird and child-rearing memoir Operating Instructions. In addition to being a novelist and nonfiction writer, Lamott is also a progressive political activist, public speaker, and writing teacher. Keep up with Anne on Instagram.“Laughter is carbonated holiness, and when we're laughing together we're on sacred ground.” –Anne LamottAbout Tami Simon:Tami Simon is the founder of Sounds True, a multimedia company that has produced over 3,000 titles and been nominated twice for the Inc. 500 list of the fastest-growing companies. Tami also hosts the popular Sounds True podcast, Insights at the Edge, with more than 15 million downloads. Tami has been instrumental in the creation of the Inner MBA Program: a nine-month interactive program featuring esteemed CEOs and conscious business and mindfulness leaders created by Sounds True, LinkedIn and Wisdom 2.0.About Jack Kornfield:Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack's entire course library. If you would like a year's worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack Kornfield.“I want to tell stories that soften your heart, make you weep or laugh, help you remember who you are, and illuminate our common humanity.” –Jack KornfieldStay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Could forgiveness be the key to restoring peace and clarity in your life? On Believer's Voice of Victory, John Copeland and Courtney Copeland Acuña share personal experiences that reveal how walking in love protects your heart and reshapes identity. They explain how forgiveness frees you from strife and opens the door for healthier relationships across generations. This episode offers practical insight into choosing love even when it's difficult. Take a step today by choosing forgiveness and walking in love.
Could forgiveness be the key to restoring peace and clarity in your life? On Believer's Voice of Victory, John Copeland and Courtney Copeland Acuña share personal experiences that reveal how walking in love protects your heart and reshapes identity. They explain how forgiveness frees you from strife and opens the door for healthier relationships across generations. This episode offers practical insight into choosing love even when it's difficult. Take a step today by choosing forgiveness and walking in love.
https://wels2.blob.core.windows.net/daily-devotions/20260211dev.mp3 Listen to Devotion Dear friends, I urge you, as foreigners and exiles, to abstain from sinful desires, which wage war against your soul. 1 Peter 2:11 Prepare for Battle Is today shaping up to look a lot like yesterday? And the day before it? Life sure can settle into a routine, which isn’t necessarily a bad thing. Routines and habits can be blessings in our lives. But the same familiar rhythms of our daily lives can also lull us into a false sense of security in our spiritual lives. Because we end up doing the same thing most days, we can easily forget that the stakes are very high. The Bible says that every day is a spiritual battle. Each day, there is a battle in a long spiritual war that we’ll be waging until we leave this earth. This battle is an internal one. The attacks come from our own sinful desires that fight against how God wants us to live our lives. Are you fighting that battle? Or have you quit putting up a fight, maybe without even realizing it? The culture around us wears us down and we may not even know we are often losing the battle, whether it is through the language we choose to use, the things we daydream about, or the actions that have become habits for us. These daily battles are serious: our souls are the target. The devil is trying to destroy our souls, and he uses our own desires to do it! Because we so often fail to put up a fight, we most definitely should lose the battle and have our souls condemned forever. Thankfully, we have one in our corner who fights for us. His name is Jesus, and he was born into this world for the specific purpose of going to battle on our behalf. To do so, he lived a perfect life in our place, daily defeating every temptation he faced. Then he gave his life in our place, to die the death that we deserved, even though he was completely innocent of all sin. Finally, he rose from the dead to guarantee our victory. In Jesus, the war has been won! Prayer: Dear Jesus, help me to be ready for battle each day with the knowledge that in you I have victory. Help me to fight the good fight of faith. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.
Forgiving someone doesn't mean forgetting, pretending it's not a big deal, or going back to how things were, but it can bring freedom from the heavy weight of resentment and bitterness. In this episode of With You in the Weeds, Austin Conner tackles one of life's hardest commands: forgiving someone who has hurt you. Jesus' words from the Lord's Prayer: “forgive us our sins as we forgive those who sin against us” sounds good, but it can feel impossible in the face of a painful offense. Just like an infected wound needs to be cleaned out in order to heal, forgiveness is the way our hurts can be purged so that real healing can begin. Austin explains what forgiveness is not: forgetting the offense, minimizing the hurt, or forcing the relationship back to “normal”. He then walks through a practical four-step process: Honestly assess and feel your hurt and then evaluate the type of person who has hurt you Ask the offender if they are willing to hear the impact their actions had on you Share the story and unload the pain with someone who can support your healing Clearly state your needs and boundaries for the future Keep in mind that forgiveness isn't our natural, human response to being hurt. In order to forgive, we will need to be empowered by God's grace and strength, as well as cultivate a deep trust that one day he will bring justice to all wrongs done to you. The result? Relief from bitterness, the ability to move forward, and a visible sign of God's kingdom breaking into everyday life. The process of forgiveness is much easier said than done, which is why we want to encourage and equip you to enter into a process of forgiveness that leads to freedom and hope, one step at a time. Want to learn more? Here are more resources on the topic of forgiveness: The Roots of Bitterness Managing the Weeds of Forgiveness Bold Love by Dan Allender When You've Been Wronged: Moving From Bitterness to Forgiveness by Pastor Erwin Lutzer Connect with us & Subscribe to our weekly newsletter! Website: withyouintheweeds.com Instagram: @withyouintheweeds Facebook: @withyouintheweeds X: withyou_weeds If you love listening to WYITW, would you please leave us a 5 star rating and a review? Your feedback helps us reach more people!
When Uncuffed producer Rahim Bradshaw was just a kid, he was sent to live with a foster family in rural Alabama. While he secretly enjoyed their comforts, he struggled to trust them. Years later, Rahim reflects on how their unwavering support was the closest thing he had to family.
In Matthew 7, Jesus tells us exactly how to know if we're going to fall or stand in the storms of life. Receiving and accepting the word of God is necessary… but doing what God says - following Him and obeying His word is where true life and wisdom begins! It's simple: If God says it - do it! -----Official WebsiteInstagramTwitterFacebook
https://www.the-christ.net/blog/the-way-of-the-mysticIn this "Mission Accomplished" Saturday morning movie session, David Hoffmeister uses a mini-movie to illuminate a radical spiritual breakthrough: the realization that our innocence is already complete. The narrative, condensed from multiple action films, serves as a powerful metaphor for the ego's complex plots and the Holy Spirit's swift undoing of them. David focuses on two pivotal metaphysical themes:The Illusion of Time and Control: Drawing on A Course in Miracles Lesson 158, David explains that "time is a trick, a sleight of hand." He emphasizes that the ego uses the past and future to distract us from the Holy Instant, where our safety lies. By letting go of the need to control the "script" of our lives, we discover that the mission of salvation is already accomplished through the Atonement.Transcending the Ego's Distractions: The session explores how the mind is often fooled into believing it is a separate, physical entity at the mercy of external circumstances. David invites us to "peer behind the curtain" and see that all conflict—whether a nuclear threat on screen or a personal grievance—is merely a projection of a split mind.Through his commentary, David guides listeners to hear the gentle whisper of Jesus saying, "Mission Accomplished," allowing us to surrender our worries and judgments in favor of the happiness that is our natural inheritance.These gatherings take place every weekend in February and March 2026 and include teachings, films, music, panel discussions, and live Q&A sessions with David Hoffmeister.Register for the Way of the Mystic for free here: https://programs.the-christ.net/courses/the-way-of-the-mysticIf you want to learn more about David Hoffmeister and Living Miracles events, visit https://circle.livingmiraclescenter.org/events.Recorded February 7, 2025Follow us on:YouTube: https://www.youtube.com/DavidHoffmeister Facebook: https://www.facebook.com/ACIM.ACourseInMiracles Learn more about David & Living Miracles: https://livingmiraclescenter.orgLearn more about A Course in Miracles: https://ACIM.bizDavid's Spanish Youtube Channel is: https://www.youtube.com/channel/UCP9Gw00CldPUmiu43y7fdWw
In this episode, Carrie sits down with Nathan Clarkson, an actor, author, and podcast host, to talk about how scrupulosity, guilt, and contamination fears shaped his faith and how grace slowly rewrote that story.Episode Highlights:Nathan's early experience with OCD and how it shaped his faithHow contamination OCD and scrupulosity often intertwineWhy OCD creates a distorted, harsh view of GodThe difference between OCD guilt and true convictionWhat it means to accept God's forgiveness—even when it doesn't feel trueHow healing can grow in small, almost unnoticed steps when you walk with God and safe peopleNathan's book I'm the Worsthttps://www.amazon.com/Im-Worst-Freedom-Admitting-Faults/dp/0825449871Connect with Nathan: Instagram: @nathanjclarksonExplore the Empowered Mind: Christian ICBT for OCD: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.
In this teaching, Matthew delves into the themes of humility, confession, and forgiveness as they relate to the Lord's Prayer. He emphasizes the dangers of spiritual pride, particularly within prayer ministries, and highlights the importance of maintaining a humble heart through confession and forgiveness. The message includes biblical references and practical applications for fostering a deeper relationship with God and others.
Faith Fueled Woman - Daily Devotional, Bible Study for Women, Prayer, Talk to God
The Lord's Prayer is not just something we recite. It is a way of life.In this episode, I'm joined by Brad Gray and Brad Nelson from Walking the Text to explore how Jesus designed this prayer as a blueprint for living.We break down each line of the Lord's Prayer in its original context and talk about what it actually means for your daily life. From calling God Father, to living with kingdom purpose, to forgiveness, provision, and trust, this prayer invites us to partner with God and reflect heaven right where we are.This conversation will help you move beyond routine prayer and into a deeper, more intentional way of following Jesus. From Executive Producer, Mark BurnettKey Takeaways• The Lord's Prayer shows us how to live, not just how to pray.• “Our Father” invites relationship, not distance. God is near and personal.• God's kingdom is meant to shape our everyday choices and actions.• Forgiveness is essential for healing, freedom, and healthy community.• “Daily bread” reminds us to depend on God one day at a time.• Prayer is an invitation to partner with God in bringing heaven to earth.• Slowing down with scripture, including practices like Lectio Divina, helps the prayer come alive in real life.Watch The Lord's Prayer here.Grab the Rewire Your Mind: From Negativity to Joy- download here.Grab the Joy Rising- Daily Gratitude & Joy Journal here.Download My Free Joyful Living Devotional: https://kristinfitch.com/devotionalReady to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!Lord's Prayer explained, How Jesus taught us to pray, Living like Jesus, Christian prayer teaching, Kingdom of God explained, Faith based spiritual growth, Biblical meaning of the Lord's Prayer, Christian spiritual formation, Daily prayer for Christians, Forgiveness and prayer. Walking the Text. Brad Gray, Brad Nelson. Mark Burnett, Understanding the Bible, Bringing heaven to earth, scripture
Will called in to Talk To Me about his journey through deep betrayal by his best friend – someone he never imagined would hurt him. How do you walk through this kind of betrayal, when you've been completely blindsided? Today, we talk through his story of pain and friendship betrayal, and the number one thing that helped him move into healing: forgiveness. Forgiveness is an important people skill, because it untethers you from the pain that others have caused you – so that you can be free to move forward and not stay stuck. We talk through how to do that, and why it's necessary in this important episode of Talk To Me! Dig deeper by preordering my new book People Skills anywhere books are sold. The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com.
On today's episode of The Jimmy Rex Show, Jimmy sits down with Naweïa Wilder, a health + healing practitioner who works with Iboga and other alternative modalities focused on deep emotional healing, truth work, and self-love.They start with Naweïa's background growing up Mormon in California, her unexpected decision to serve an LDS mission in Guatemala, and the spiritual questions that followed. From there, Naweïa shares how her path expanded into energy work, kinesiology, EFT tapping, and ultimately plant medicine, including early experiences with ayahuasca and the moment she felt strongly called toward Iboga. Jimmy and Naweïa break down what makes Iboga different, why it's often described as a “truth hunter,” and how it can help people work through trauma, addiction patterns, emotional loops, and the deeper roots of self-sabotage.Naweïa also talks about the real meaning of self-love, why healing isn't just “feel good” spirituality, and how different parts of the psyche can stay stuck even when the adult version of you looks successful on paper.This is a deep, honest conversation about faith, healing, forgiveness, personal evolution, and what it looks like to find your own path to God without judgment.
Dr. Kathryn Paige Harden, PhD, is a psychologist, behavioral geneticist and professor of psychology at the University of Texas at Austin. We discuss how genes interact with your upbringing to shape your level of risk-taking and morality. We also discuss how genes shape propensity for addiction and impulsivity in males versus females. Finally, we discuss how biology impacts societal views of sinning, punishment and forgiveness. Read the episode show notes at hubermanlab.com. Pre-order Protocols: https://go.hubermanlab.com/protocols Thank you to our sponsors AG1: https://drinkag1.com/huberman BetterHelp: https://betterhelp.com/huberman Lingo: https://hellolingo.com/huberman Our Place: https://fromourplace.com/huberman Helix Sleep: https://helixsleep.com/huberman Timestamps (00:00:00) Kathryn Paige Harden (00:03:10) Adolescents, Genes & Life Trajectory; Adolescence Ages (00:06:44) Puberty, Aging & Differences; Epigenome; Cognition (00:14:05) Sponsors: BetterHelp & Lingo (00:16:45) Puberty Onset & Family; Communication & Empathy (00:22:26) 7 Deadly Sins, Substance Use & Conduct Disorders, Genes (00:27:33) Family History; Genes & Brain Development (00:33:05) Personality & Temperament, Motivation, Addiction; Trauma (00:37:59) Knowing Genetic Risk & Outcomes; Understanding Family History (00:46:06) Sponsor: AG1 (00:46:57) Genetic Information & Decision Making; Personal Identity & Uncovering Family (00:52:12) Nature vs Nurture, Bad Genes?; Aggression, Childhood & Males (01:00:17) The Original Sin; Whitman Case & Brain Tumor; Genetic Predisposition (01:10:31) Free Will; Genes & Moral Judgement; Skillful Care for Kids; Social Cooperation (01:21:03) Breaking the Cycle; Genetic Recombination & Differences; Identity (01:25:21) Sponsor: Our Place (01:27:01) Status, Dominance, Science; Positive Attributes of Negative Traits (01:36:15) Relational Aggression & Girls; Male-Female Differences & Conflict (01:40:36) Genes, Boys vs Girls, Impulse Control (01:45:00) Behavior Punishment vs Rewards, Responsibility (01:51:29) Sponsor: Helix Sleep (01:53:03) Accountability; Suffering, Cancel Culture & Punishment (02:00:01) Life Energy & Punishment, Prison (02:08:16) Backward vs Forward-Looking Justice; Forgiveness, Retribution, Power, Choice (02:16:11) Reward, Unfairness & Inequality (02:21:59) Punishment, Reward & Power; Online vs In-Person Communities (02:29:49) Identical Twin Differences; Genetic Influence & Age; Sunlight & Genes (02:39:24) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
The Dad Edge Podcast (formerly The Good Dad Project Podcast)
Some men are shaped by comfort. Others are forged in chaos. In this episode, I sit down with Kelly Siegel, founder of the Harder Than Life movement, to unpack what it actually takes to break generational cycles, rebuild trust with yourself, and lead your family with discipline and integrity—no matter where you came from. Kelly shares his raw story of growing up in extreme abuse, addiction, and instability, and how sobriety, radical self-discipline, and daily non-negotiable routines completely transformed his life. We talk about nervous system healing, trusting yourself again, enforcing boundaries instead of talking about them, and what it looks like to be the father you never had. This conversation is intense, honest, and deeply hopeful for any man who refuses to let his past dictate his future. Timeline Summary [0:00] Why excuses keep men stuck and how discipline breaks the cycle [1:39] Introducing Kelly Siegel and the Harder Than Life movement [2:22] Growing up in extreme chaos, abuse, and addiction [2:50] Turning trauma into fuel instead of identity [5:21] Seven years of sobriety and the decision that changed everything [7:31] Handling judgment, criticism, and online hate without losing integrity [8:55] Keeping your word to yourself when no one is watching [10:10] Childhood abuse and how it dysregulates the nervous system [12:03] Why sobriety unlocked clarity, discipline, and purpose [14:48] Cutting off toxic family relationships to protect healing [18:52] Forgiveness as freedom—not reconciliation [19:48] EMDR, hypnotherapy, and deep therapeutic work [22:03] Kelly's exact daily routine and why structure creates safety [24:26] Learning to love yourself when you never experienced it growing up [26:04] Cooking breakfast daily and building connection with his daughter [27:53] Asking better questions to deepen parent-child connection [29:38] Trusting yourself as the foundation of confidence [33:04] Boundaries vs. standards—and the power of enforcement [35:36] Why hard challenges build unshakeable self-trust [40:33] Breaking generational cycles and raising a confident daughter [45:44] Finding the gifts inside even the most painful childhoods [50:31] Why you don't owe access to people who hurt you [54:03] Strong fathers as the solution to cultural chaos [57:29] Healing yourself to heal the world Five Key Takeaways Discipline creates freedom, especially for men who grew up in chaos. Trust is built by keeping promises to yourself, not by motivation or hype. Boundaries only work when they're enforced, not just talked about. Healing your nervous system changes how you lead, parent, and love. You can break generational cycles, even if no one modeled it for you. Links & Resources Kelly Siegel on Instagram: https://www.instagram.com/kelly.siegel.71/ Kelly Siegel on Facebook: https://www.facebook.com/officialkellysiegel Kelly Siegel on LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3/ Harder Than Life Podcast: https://www.harderthanlife.com/podcasts/ Episode Show Notes & Resources: https://thedadedge.com/1437 Closing Remark If this episode challenged you to stop making excuses and start keeping promises to yourself, please rate, review, follow, and share the podcast. Your past does not define you—but your daily discipline will. From my heart to yours, go out and live legendary.