Let's Get Uncomfortable

In this episode I’m joined by my partner Iain to talk about assertive communication. We discuss different styles of communication, how our style affects our lives, and we evaluate how good we are at receiving compliments. Enjoy! Thank you so much for listening and checking out this episode of Let’s Get Uncomfortable. If you haven’t done so already, please take a minute to leave a quick rating and review. It really helps me know that you enjoy what I’m doing and it helps the podcast get found by more people. For more great content, come say “hi” over on Instagram: https://www.instagram.com/theuncomfortablepodcast Have a question, topic suggestion or thoughts/advice you want to share with listeners? Send in a voice message! https://anchor.fm/joeli/message

In this episode we talk about how to stop waiting for big changes to go after the thing you want and how to start believing you are worthy, capable, and enough right now. Book a free discovery call here: https://app.squarespacescheduling.com/schedule.php?owner=18736194&appointmentType=12515200 If you’d like to support the podcast you can buy me a coffee! https://ko-if.com/joeli Thank you so much for listening and checking out this episode of Let’s Get Uncomfortable. If you haven’t done so already, please take a minute to leave a quick rating and review. It really helps me know that you enjoy what I’m doing and it helps the podcast get found by more people. For more great content, come say “hi” over on Instagram: https://www.instagram.com/theuncomfortablepodcast Have a question, topic suggestion or thoughts/advice you want to share with listeners? Send in a voice message! https://anchor.fm/joeli/message

In this episode we talk about the messages we are flooded with during the new year and how to ignore them and learn what you really need to do instead. Book a free discovery call here: https://app.squarespacescheduling.com/schedule.php?owner=18736194&appointmentType=12515200 If you’d like to support the podcast you can buy me a coffee! https://ko-if.com/joeli Thank you so much for listening and checking out this episode of Let’s Get Uncomfortable. If you haven’t done so already, please take a minute to leave a quick rating and review. It really helps me know that you enjoy what I’m doing and it helps the podcast get found by more people. For more great content, come say “hi” over on Instagram: https://www.instagram.com/theuncomfortablepodcast Have a question, topic suggestion or thoughts/advice you want to share with listeners? Send in a voice message! https://anchor.fm/joeli/message

In this episode we talk about the stories we all have around asking for what we need and why it’s such a scary proposition. If you’d like to support the podcast you can buy me a coffee! https://ko-if.com/joeli Thank you so much for listening and checking out this episode of Let’s Get Uncomfortable. If you haven’t done so already, please take a minute to leave a quick rating and review. It really helps me know that you enjoy what I’m doing and it helps the podcast get found by more people. For more great content, come say “hi” over on Instagram: https://www.instagram.com/theuncomfortablepodcast Have a question, topic suggestion or thoughts/advice you want to share with listeners? Send in voice message! https://anchor.fm/joeli/message

This episode is all about why I believe it’s so important to get uncomfortable that I made a whole podcast about the topic. *Things mentioned in the episode:* Cold Shower Video by Matt D’Avella: https://youtu.be/MsSBBPeNNDY If you’d like to support the podcast you can buy me a coffee! https://ko-if.com/joeli Thank you so much for listening and checking out this episode of Let’s Get Uncomfortable. If you haven’t done so already, please take a minute to leave a quick rating and review. It really helps me know that you enjoy what I’m doing and it helps the podcast get found by more people. For more great content, come say “hi” over on Instagram: https://www.instagram.com/theuncomfortablepodcast Have a question, topic suggestion or thoughts/advice you want to share with listeners? Send in voice message! https://anchor.fm/joeli/message