Lifestyle Daily

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Fitness, mindset, habits, self-development, improvement. This podcast will leave you motivated and ready to take action NOW!

Petra Pervan

  • Apr 1, 2020 LATEST EPISODE
  • infrequent NEW EPISODES
  • 5m AVG DURATION
  • 9 EPISODES


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Latest episodes from Lifestyle Daily

Trening i život u karanteni/training and life in quarantine

Play Episode Listen Later Apr 1, 2020 3:33


Sada imamo svo ono vrijeme kada smo govorili da nemamo vremena, pa ga pametno iskoristimo.

THE BEST TIPS FOR CLEAN EATING

Play Episode Listen Later May 6, 2019 7:31


What is clean eating? How healthy is it? What should we do? What kind of food should we eat? What is the best food? Who is eating clean? Can you do that? I believe I am eating clean, but sometimes I have cravings for "unhealthy food". What about you?

What is overthinking doing to us?

Play Episode Listen Later Apr 30, 2019 5:43


Overthinking and how can we stop it? Can we live our lives without overthinking? Can we live without social media impact? Do we need permision?

Which diet is the best for weight loss?

Play Episode Listen Later Apr 25, 2019 4:23


Is ketogenic diet the best? Is it low carb? Is it paleo? I know the answer, and so should you. (I believe you do)

How trafic and crowd affect us?

Play Episode Listen Later Apr 19, 2019 3:48


Stuck in a trafic... excellent experience. How would you feel?

How much does exercise help us?

Play Episode Listen Later Apr 19, 2019 6:07


What are the benefits of exercise? In which way does it help us? How do you feel exercising?

How do we make and break our habits?

Play Episode Listen Later Apr 11, 2019 6:32


how do we make our habits? how can we break them? can we live without our habits?

Why do we procrastinate and HOW to stop it?

Play Episode Listen Later Apr 11, 2019 9:29


Procrastination and how to stop it, paste resolving, people around us, negative people. How our habits determine our lives and procrastination

Intro in Lifestyle daily

Play Episode Listen Later Apr 4, 2019 0:48


I am talking about what am I going to talk about in my podcast episodes. It is all about nutrition, fitness, lifestyle, habits, our goals, changes... we will hace fun!

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