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After working in non-profits for years and years, it feels like I'm always stuck in financial survival mode. Have a money question? Email us hereSubscribe to Jill on Money LIVESubscribe to Jill on Money NewsletterYouTube: @jillonmoneyInstagram: @jillonmoney"Jill on Money" theme music is by Joel Goodman, www.joelgoodman.com.
Join the email list!Say hi on TikTokSay Hi on InstagramHenry@vibeabundant.com---If you feel stuck in life right now, stop asking yourself one question:“How can I?”Because hidden inside that question may be the very doubt keeping you where you are.In this episode of the Positive Mindset Podcast, Henry Lawrence breaks down a simple but powerful mindset shift for getting unstuck, rebuilding self-belief, and moving forward when you have no idea what to do next.The shift?Stop obsessing over HOW.Start with:I CAN.You don't have to know exactly how the business will work.You don't have to know how you'll overcome every obstacle.You don't have to see the entire path before taking the next step.You have to become the person who believes:I can figure this out.I can keep moving.I can survive the no.I can get back up.I can become more.Because when you believe you can, your actions begin to match that belief.The locked door becomes part of the path.The rejection becomes one door closer.The setback becomes something you move through instead of proof that you should quit.If you've been feeling lost, stuck, overwhelmed, or unsure how you're going to create the next chapter of your life, this message is for you.Take the breath.Release the how.And remind yourself:I CAN.Subscribe to the Positive Mindset Podcast for daily messages designed to help you raise your perspective, transform your mindset, and become the rising tide that lifts all ships.
Get Out Of Your Head Or You Will Be STUCK FOREVER
What happens when a chemist and a non-chemist make a podcast together for seven years? Which chemistry lessons stuck, which episode ideas spectacularly refused to cooperate, and does Jam still count as a layperson after all this time? Joined by returning guest Claire, Melissa and Jam celebrate the seventh anniversary of Chemistry For Your Life with listener questions, behind-the-scenes stories, friendship reflections, favorite science facts, and one very large chemistry cookie cake. Come for the chemiversary; stay for the long-running argument about reality TV. Support this podcast on Patreon Buy Podcast Merch and Apparel Check out our website at chemforyourlife.com Watch our episodes on YouTube Find us on Instagram, Twitter, and Facebook @ChemForYourLife Timestamps 00:00 — Celebrating seven years of Chemistry For Your Life 01:01 — Special guest Claire—and a chemistry cookie cake 03:04 — Nearly two million downloads and meeting listeners in real life 06:05 — What has the podcast done that Melissa and Jam never expected? 10:34 — The biggest surprises about making a podcast 16:35 — What has changed most over the past seven years? 18:30 — How the podcast changed Melissa and Jam's friendship 25:24 — What would their past selves think of the show today? 27:24 — Episodes and guest collaborations that never panned out 35:02 — How has Jam used seven years of chemistry in everyday life? 39:09 — Is Jam still a chemistry layperson? 47:40 — Which chemistry concepts are hardest for Jam to understand? 52:12 — Their favorite things they've learned from the podcast 01:04:06 — Where do they hope to take the show next? References from the Episode: Thanks to our monthly supporters Sara Hull Dog Day Dan Bri . Summer Alden Amanda Raymond Kyle McCray Justine Ash Vince W Julie S. Heather Ragusa Autoclave Dorien VD Scott Beyer Jessie Reder J0HNTR0Y Cullyn R Erica Bee Elizabeth P Rachel Reina Letila Katrina Barnum-Huckins Suzanne Phillips Venus Rebholz Jacob Taber Brian Kimball Kristina Gotfredsen Timothy Parker Steven Boyles Chris Skupien Chelsea B Avishai Barnoy Hunter Reardon Support this podcast on Patreon Buy Podcast Merch and Apparel Check out our website at chemforyourlife.com Watch our episodes on YouTube Find us on Instagram, Twitter, and Facebook @ChemForYourLife Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Some '80s bands sold millions of records. Some filled arenas. Some became so permanently embedded in pop culture that you can't walk through a grocery store without hearing them over the frozen peas. And then there are the bands that somehow found us anyway. This week on Stuck in the '80s, we're celebrating Book of Love and a handful of other synth-pop bands that deserved a little more attention the first time around — and whose music might sound even better today. Our centerpiece is a conversation with Book of Love singer Susan Ottaviano. Book of Love arrived in the mid-'80s with a sound that never fit comfortably into one box. Were they synth-pop? New wave? Alternative? Dance? College rock? Maybe the fact that nobody could quite figure that out is one reason the music has aged so well. Susan talks with Spearsy about the band's beginnings, the influence of groups such as The Cure and The Slits, the importance of New York's music and art scene, and what Book of Love learned when they suddenly found themselves touring with Depeche Mode. There's also a fascinating discussion about what happens to music decades after its original release. Songs get rediscovered. Movies and streaming introduce bands to people who weren't alive the first time around. Music that once sounded like it belonged to a very specific moment can suddenly sound contemporary again. And then comes our favorite question: the Podcast Time Machine. If Susan could go back and change one moment in Book of Love history, what would she do? Her answer: Get a better lawyer. Ouch. She also considers another tantalizing bit of alternate '80s history: What might have happened if Book of Love had ended up on Mute Records, the label famously associated with Depeche Mode? Susan also gives us an update on Book of Love's future. This could be the band's final full tour, although she says the group still plans to make more music. After the interview, Brad and Spearsy keep the synthesizers plugged in for five more bands from the second half of the '80s that they wish more people had discovered. There's Canada's Kon Kan, whose “I Beg Your Pardon” brilliantly repurposed Lynn Anderson's “Rose Garden” for the dance floor. Germany gives us Cetu Javu and Camouflage, two bands that inevitably drew comparisons to Depeche Mode. Australia contributes Boxcar, who had the unenviable task of bringing electronic music into a guitar-heavy pub-rock scene. And finally there's Red Flag, whose story begins with brothers Chris and Mark Reynolds and takes a much sadder turn in the years that followed. Maybe that's part of the fun of being Stuck in the '80s after all these years. There are still bands to rediscover, songs that deserve another spin and stories we somehow missed the first time around. So dust off the synthesizer, apply an unreasonable amount of reverb and join us for Book of Love — and five more synth-pop bands we wish we'd heard more from. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionFitness is forever, it's a lifestyle. Get jacked and join the Next Level Fitness Accountability Group. This group is invite-only. Reach out to Kevin or Alan on Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________What if the resentment you feel toward your goal is not a lack of discipline, but evidence that you never understood what it would truly require? In this episode, Kevin and Alan probe why success can become frustrating when your willingness is lower than the cost of your ambition. Drawing from Kevin's experience working through travel and lifestyle tradeoffs, along with Alan's coaching conversations around willingness, sacrifice, and alignment, they explain why most people do not fail because they lack goals. They fail because they underestimate the standards, consistency, and hard choices those goals demand.They discuss how to tell the difference between a dream worth pursuing and an outcome that no longer fits your values. You will also hear why relationships, comfort, time, and identity often become the real price of personal growth, and how to decide what you are willing to give up without building a life you later regret. Before you blame the goal, audit the price tag. Your comfort may be writing checks your future cannot cash._______________________NLU is more than a podcast. From the Next Level Dreamliner to Group Coaching, we provide tools and communities to help you grow with more clarity, consistency, and accountability.Visit our website and socials through the links below.
Stuck trying to figure out what you should do next?Maybe you're asking the wrong question.Instead of asking “What should I do?”, try asking:“Who do I want to be here?”In this episode, we're talking about identity-based decision making, what pressure reveals about the patterns you've practiced, and how to become the person capable of living the life you're working so hard to create.Because you don't become courageous after the success.You practice courage now.You don't become peaceful when everything works out.You practice peace while things are uncertain.Identity comes before evidence.And if you're ready to make clearer decisions, trust yourself more, experience more peace around money and success, and stop allowing fear to run the show, come join us inside The Obedient Rebel Room.Your first month is just $1: https://theobedientrebel.com/room
What if the reason you're stuck isn't about motivation, but instead - it's about the need to take more radical ownership of your situation?In this episode of Empowered in Health, Erin sits down with business mentor and health coach Ethan Linn to unpack the mindset shifts that can change how you approach your health, business, parenting, and everyday life.Ethan shares his journey from in-person health coaching to building a six-figure online business and mentoring other entrepreneurs all while diving into explain why extreme ownership, consistency, data and the willingness to pivot have been so important along the way. One of the biggest takeaways is his “floor and ceiling” framework: instead of expecting yourself to perform perfectly every day, define what you can realistically accomplish on your worst day and use that as your minimum effective dose. We also talk about:• Why taking radical ownership can feel uncomfortable • How a victim mindset can keep you stuck • The mindset shift from scarcity to possibility • Why tracking data matters in both health and business • How to create sustainable habits instead of chasing perfection • The difference between your “floor” and “ceiling” • Time blocking and working to be fully present • Why parents need to prioritize their own health • The importance of giving yourself time to reach your goals • Why “everything in your life is a dichotomy to be managed, not a problem to be solved” • How remaining a student can create more growth and resilience If you're trying to improve your health, grow a business, become a more present parent or need to stop beating yourself up when things don't go according to plan - this conversation offers practical frameworks you can start using immediately.If this episode resonated with you, please subscribe and leave a review on your favorite podcast platform. Sharing this episode with a friend can also help us reach more incredible women on their journey to better health.Thank you for being a part of our community and investing in your wellness journey!
Send us Fan MailHave you ever stopped to ask whether the roles you are still playing are ones you actually chose, or ones that simply became habit? The over-giver. The self-sacrificer. The invisible one. Most midlife women can identify with at least one of these typical examples without thinking too hard. Some are living in all three simultaneously. In this archive episode, PK names these roles with precision, traces them to their roots, and, most importantly, offers a release ritual that helps you begin to let go of the ones that are no longer serving you. This is one of her most requested episodes. And if you hear yourself in the Monica airport story — you will know why. Subscribe wherever you listen to podcasts, and find everything at mommasmotivationalmessages.com Support the show
Why We Stay Sick: Fasting, Healing & the Deeper Patterns Keeping Us Stuck with Loren LockmanIn this episode of Psynautical, Jared Heldt sits down with Loren Lockman, a therapeutic fasting expert with more than 30 years of experience in natural health and water-only fasting.Loren founded and directed the Tanglewood Wellness Center for 29 years, where he supervised more than 12,000 medically supervised water-only fasts, with an average duration of 26 days. Today, through Fast To Rise, he continues educating and coaching people around the world about therapeutic fasting, whole-food nutrition, metabolic health, digestion, natural healing, and sustainable lifestyle transformation.We explore Loren's philosophy that true health isn't always about adding more supplements, treatments, or interventions—but sometimes about removing what interferes with the body's natural ability to heal.We talk about therapeutic water fasting, optimal human nutrition, metabolic and digestive health, detoxification, energy, mental clarity, longevity, and the deeper patterns that can keep people stuck despite knowing what they need to change.Learn More About Loren Lockman & Fast To Rise:
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In this episode, I break down the three forces that will keep you trapped in a miserable, unfulfilling life: having no vision for your future, refusing to confront your insecurities, and allowing fear to control your decisions.Without vision, you have no reason to develop. Without development, insecurity grows. And when you're insecure and unprepared, you become afraid to take risks, be seen, and pursue anything meaningful.It's time to build a future worth working for, confront what is weakening your confidence, and stop being afraid of the life you claim to want.Watch the documentary: Change the family treeBuy my book Above the illusion. Above the Illusion: The blueprint for mental clarity, self-respect, and irreplaceable value" is a deep exploration into the hidden forces shaping our lives – the conditioning, beliefs, and stories we've unknowingly accepted as truth. This book exposes the psychological distractions that cloud our vision, keeping us blind, fearful, and stuck in cycles of limitation.Anthony Minaya challenges you to question the narratives that hold you back, illuminating the illusions that prevent you from seeing yourself clearly. From the self-imposed boundaries to the unconscious patterns dictating your choices, "Above the Illusion" guides you to break free from the mental fog and step into undeniable personal growth.This isn't just a book about change – it's about learning how to see. When you learn to recognize what is real and what is fabricated by fear and doubt, you gain the clarity, awareness, and self-respect necessary to reshape your life."Above the Illusion" will leave you more prepared, more conscious, and more powerful than ever before – ready to live with a sharpness that cuts through deception and a confidence rooted in truth.Buy now. https://a.co/d/8w516R7
Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionFitness is forever, it's a lifestyle. Get jacked and join the Next Level Fitness Accountability Group. This group is invite-only. Reach out to Kevin or Alan on Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros explore why failure is not the opposite of success. It is often the price of becoming more capable. Too many people let one missed goal, weak performance, or difficult setback become proof that they are not built for the next level.Kevin and Alan discuss how emotion can distort your judgment after a setback, why self-awareness matters more than empty confidence, and how to separate a disappointing result from a final outcome. They also share a practical way to learn from mistakes, adjust your standards, and keep moving when the work becomes more demanding. This episode offers a grounded perspective on resilience, self-belief, and using setbacks to build real skill over time._______________________NLU is more than a podcast. From the Next Level Dreamliner to Group Coaching, we provide tools and communities to help you grow with more clarity, consistency, and accountability.Visit our website and socials through the links below.
If you look calm on the outside but your mind won't stop running the same loop at 3am, this episode is for you. Host Avik talks with Liz Coleman, a certified transformational life coach with a degree in psychology, about the quiet beliefs that keep high-functioning people stuck long after the surface problems get "handled." Key Takeaways: Overthinking usually isn't about your schedule. It's the quiet "I have to" stories running in the background that make everything feel heavier than it is. Try flipping the script from "I have to" to "I get to." That one shift can lighten a task without changing anything about it. Healing works best when mind and body move together. Add movement, breathing, or a short walk alongside any mindset work you're already doing. When stress hits in the moment, try the 5-4-3-2-1 grounding method: five things you see, four you hear, three you touch, two you smell, one you taste. Learning to tell your own intuition apart from an old childhood belief starts with asking where a "rule" you're following actually came from. Setbacks are part of the journey, not proof you're broken. Look back at how far you've come, then return to whatever practice was already working. Connect With the Guest: Website: https://www.lizcolemanlifecoach.com Instagram: https://www.instagram.com/reallizcoleman/ LinkedIn: https://www.linkedin.com/in/lizccolemancoaching/ Episode Chapters: [00:00] Cold Open: The Loop Nobody Can See (approx.) [01:05] Meet Liz Coleman: Quieting Overthinking, Rebuilding Self-Trust (approx.) [01:35] The Real Reason You Can't Relax (It's Not Your Schedule) (approx.) [03:20] Why Mindset Work Alone Isn't Enough (approx.) [06:15] The 5-4-3-2-1 Reset for In-the-Moment Overwhelm (approx.) [10:00] Telling Intuition Apart From Old Childhood Beliefs (approx.) [16:00] What to Do When You Feel Like Nothing Is Working (approx.) Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements. If you have concerns about any content, please contact us here By listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. Healthy Mind By Avik™️is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6500+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.
Money blocks can show up in the way you think, speak, and tell stories about your current financial situation. In this episode of The Mystic Millionaire Podcast, Danielle Amos shares how to stop reinforcing lack, shift your money mindset from fear to possibility, and become more comfortable talking about money so you can release resistance and open yourself to greater financial abundance.Ready to break through the money blocks keeping you stuck? Start with the Success System and learn how to shift your mindset, energy, and relationship with money: https://successsociety.danielleamos.co/masterclass.html If you're ready to embody these shifts at a deeper level and create lasting change in your financial reality, discover Danielle's Millionaire Method: https://danielleamos.co/the-millionaire-method/Slow down to speed up. Join Danielle at Collingwood, Ontario, for 4 days of healing and inner transformation. Rejuvenation Retreat September 20-23, 2026. Learn more here: https://empress.danielleamos.co/rejuvenation-retreat-september-2026/Get exclusive access to powerful behind-the-scenes riffs Danielle only shares with her inner circle. SUBSCRIBE to unlock it now and go deeper with me here: https://www.buzzsprout.com/818893/subscribeThe Success Society is your gateway to an elevated life - an empowering community for driven individuals who are ready to align with abundance, success, and purpose. Join us for less than a cup of coffee per month! https://empress.danielleamos.co/the-success-society/Want to start working with Danielle? Book a complimentary strategy call with The Success Society Team. We're here to support you. https://danielleamos.co/contact-usYou can catch the video version of this episode on Danielle's YouTube channel. Subscribe here: https://www.youtube.com/@thedanielleamosOne conversation with Danielle can change your life. Access my free gift, Success Mindset Workshop, here: https://successmindsetworkshop.danielleamos.co/If you love this episode, please share it on Instagram, tag Danielle, and send a DM @TheDanielleAmos; We'd be so grateful if you could leave us a 5-star review on Apple Podcasts and Spotify.Support the show
The Dentist Money™ Show | Financial Planning & Wealth Management
On this episode of The Dentist Money Show, Matt and Will explore the hidden cost of financial inaction and why doing nothing can sometimes be more expensive than making the wrong decision. They discuss how fear of change, having too many options, and procrastination can keep dentists stuck, even when they know they need to make a move. They share a practical approach for getting unstuck, making confident financial decisions and taking action. Book a free consultation with a CFP® advisor who only works with dentists. Get an objective financial assessment and learn how Dentist Advisors can help you live your rich life.
As an entrepreneur, being perpetually stuck in your business is the kiss of death. In order to for your business to grow and thrive, you need to make progress and move beyond the stuck-ness we often experience in order to create results and impact for your customers. Although we've all experienced being stuck, the things that often keep us stuck are not the things that we think. In today's podcast I share the top 5 behaviors that keep entrepreneurs stuck and rob them of moving forward and making progress, and how to overcome them so they can grow. After listening to this you will be able to identify these behaviors and move through them to get out of stuck-ness and into the freedom and momentum that makes your business thrive. Mentioned in this episode: Offer Optimization Scorecard Subscribe to Email List Leave a Podcast Review Work/Connect with me: Offer Optimization Scorecard Book a Call Tune in to start taking your business and life to the next level today and don't forget to subscribe or follow the podcast to make sure you don't miss any future episodes. Visit https://jessicamillercoaching.com/ to learn more. You can also follow me on Instagram (@jessicadioguardimiller) and Facebook.
What do you do when you think you are following your guidance, but keep running into walls? How do you pivot when you don't know what to do?? Recently, I had this exact experience, and I wasn't sure what to do… until I heard Mother Mary's guidance… and everything shifted in a miraculous way! In this episode, I share my own personal journey of feeling stuck, and a little lost, and how Mother Mary's guidance opened a door that I thought was shut for good! If you have been feeling a little stuck or lost, know that ONE message from Mother Mary can change everything for you! Ps- If you want to receive both personal guidance AND community support, join us in The Miraculous Woman Membership! Key Learnings: 1) What do you do when you think you are following your guidance, but you keep experiencing road blocks and closed doors? While it could be that you have crosscurrents, it's also possible that it's time to pivot. That's what happened to me! 2) I noticed that people weren't signing up for a Miracle Meeting to help them manifest their Sacred Life Purpose. I love this work so much, so it was mystifying to me as to why there was so little energy there. Then Mother Mary inspired me with a simple offer to celebrate my 25th business anniversary – offering Intuitive Healing at the 2001 price. I sold out all my August spots immediately. And then September sold out too! That is when I heard Her guidance saying, "You want to help people where you want them to be, but you need to meet them where they are." This was so true! When the sign-ups hit 44, I knew it was a message from Mother Mary! 3) In The Miraculous Woman Membership, you can receive personal guidance from Mother Mary every month! Just one message can change the course of your life! AND you will be in a community of like-hearted women who support you becoming your own version of a Miraculous Woman! There is no long-term commitment, so if you want to join us and experience it yourself, go to TheMiraculousWoman.com "One personal message from Mother Mary can change your life completely." Click here to join The Miraculous Woman Membership Click here to schedule a Mother Mary Intuitive Healing Session Ready to shine your light?? Click here to schedule a Miracle Meeting with me If you love the image on the wall behind me of Mother Mary Blessing the World, you can order your own museum quality copy at www.deepaliu.com
You're not out of shape. You're out of order. You've built something great. The career. Family. Reputation. By every measure that matters, you're winning. But something's off in your body and you know it. The energy isn't what it was. The weight isn't moving like it used to. You've tried the diets. You've pushed through the programs. And every time you go all in, life happens…and then you're back to square one. Here's what I wish someone told me in this season: it's not your body that's broken. It's your lifestyle. And there's a massive difference. In this episode of Coming Up Clutch with J.R.™, J.R. sits down with nutrition and fitness expert Ben Brown. Ben's the owner of Body Systems and a coach with over two decades of experience working with executives, entrepreneurs, and elite athletes. This is a raw, practical, and eye-opening conversation about what it actually takes to perform at your best when life is running at full speed. In this episode, you'll hear: Why fat loss and muscle gain after 40 isn't a physiology problem (and what it is instead) How to stop the all-or-nothing cycle that's keeping high-capacity men stuck in yo-yo health patterns Why "living in the gray" isn't a sign of weakness (and how values-driven decision making is the real key to sustainable physical performance) The truth about GLP drugs and peptides that no one with a financial stake in them will tell you The 85% weight regain stat that should make every driven man think twice Why your annual bloodwork saying "you're normal" doesn't mean you're healthy (and what optimal actually looks like for a high-performing man over 40) Why the most successful people don't rely on more discipline and self-control (and the simple mindset shift that makes the right choice the easy choice) KEY QUOTES "What's our non-negotiable baseline, right? What are the things that we're doing day in and day out, regardless of the circumstances." - Ben Brown "The people that are most successful don't assert more self-control and discipline. They just put themselves in situations that require less self-control and discipline." - Ben Brown CONNECT WITH BEN 30-Day Reset: https://bodysystems.com/30-day-reset/ Facebook: https://www.facebook.com/benjamin.brown.146/ Instagram: https://www.instagram.com/bodysystemscoaching X: https://x.com/BenBodySystems LinkedIn: https://www.linkedin.com/in/benjaminbrownnutrition/ YouTube Channel: https://www.youtube.com/@bodysystemscoaching NEXT STEPS Listen to the full episode: https://jamesreid.com/brown-cuc Want to bring your best home more consistently? Take the Invisible Four™ Assessment and uncover what's quietly blocking you: https://jamesreid.com/assessment Follow J.R. on Social (@jamesJRreid): Facebook | Instagram | Linkedin | X | YouTube Visit J.R.'s website: https://jamesreid.com RATE & REVIEW this episode on Apple: https://jamesreid.com/review. We'd love it if you could drop a review or 5-star rating! Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. SHARE this episode with someone who wants to be challenged, pushed, and positioned to come up clutch more often. SUBSCRIBE so you don't miss out on any new episodes and Special Guests! Click that purple '+' in the top right corner of your Apple Podcasts app. LISTEN to previous episodes on Apple, Spotify, or whatever podcast platform you prefer!
You can work on every physical root cause of Long COVID and still feel stuck. What if part of what's holding you back isn't physical at all? If you've been working on the physical side of Long COVID for a while and something still feels stuck, this conversation might land differently. Julie Ryan is a medical intuitive who has worked with thousands of people, many of them dealing with Long COVID. She sees the body in a way most of us have never considered, and after all those years one pattern stands out to her: there is always an emotional component in place before an illness sets in. The physical work still matters. But if you're carrying an emotional block, she says, your body can't run on full power. Julie Ryan is not a physician and this episode is not medical advice. It's a conversation about a different way of looking at the body and the energy around it, so you can decide what resonates with you. In this episode, you'll learn: Why Julie says there is always an emotional component in place before any illness sets in, and what that means for Long COVID and chronic fatigue The "energy field membrane" analogy: how an old emotional event, from this life or a past one, can leave your body leaking power How Julie describes scanning a body like a human MRI, why she always goes in blind first, and what an energetic healing looks like from the client's side Why she sees energy healing as part of the same healing equation as Western medicine, from radiologists and EKGs to the more than 800 US hospitals with energy healing departments What Western testing can miss, from mold to EMFs, and the story of a 30-year-old client with osteoporosis Guest: Julie Ryan is an author, entrepreneur, podcaster, and medical intuitive whose work explores health, spirituality, animals, and life transitions. She hosts Ask Julie Ryan, a weekly call-in show heard in more than 100 countries and ranked in the top 0.05% of podcasts. Julie is the author of Angelic Attendants and the Angel Messages® children's book series. Her work also includes psychic mediumship and spiritual support around end-of-life questions. A businesswoman and inventor, Julie has founded nine companies across five industries, and her surgical-device inventions are sold globally. Discover your fatigue score and the root causes keeping you stuck: https://myfatiguescore.com Free Fatigue Masterclass: https://fixyourfatigue.com See real results: https://energymdmethod.com/results Chapters: 00:00 - Healing Beyond the Physical: Meet Julie Ryan 02:08 - What a Medical Intuitive Sees in People With Long COVID 10:43 - Intuition, Energy Healing, and Where Western Medicine Fits In 18:19 - What Standard Testing Misses: Mold, EMFs, and Osteoporosis at 30 26:04 - The Toxic 5, the Emotional Component, and the Energy Field Membrane 33:21 - Past Lives, Ancestral Trauma, and Tuning Into Spirit 44:27 - Julie's Training and her Free Book Connect with Julie Ryan: Website: http://askjulieryan.com Free Resources: http://julieryangift.com Subscribe to the EnergyMD Podcast for weekly conversations with leading experts on resolving ME/CFS and Long COVID by addressing the real root causes. . For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
Perfectionism Is Keeping You StuckIf you keep waiting until you feel completely ready, have the perfect plan, or know exactly how things will turn out, you may never begin.In this episode of Family in Focus, I'm talking about how perfectionism can quietly turn into procrastination, especially when you're trying to make meaningful changes for yourself or your family.We'll explore why you don't need to have everything figured out before you take the first step, how being honest about your own imperfections can strengthen your relationship with your child, and why real change begins by showing up as you are.In this episode:• How perfectionism can keep you from getting started• Why procrastination is sometimes a form of self-protection• What happens when you wait for the perfect time or perfect plan• Why your child doesn't need you to have everything figured out• How being real can create deeper connection with your family• Why imperfect action is still meaningful progressChapters:00:00 Embracing Imperfection: The Journey Begins00:26 Introduction to Family in Focus02:37 How Perfectionism Leads to Procrastination05:41 The Power of Being Real in ParentingWatch the full video episode on YouTube.New episodes every Wednesday.Want more support for raising children with confidence instead of fear or shame?Join The Exhale, my free newsletter:https://www.wendyschofermd.com/the-exhaleLearn more about working with me:https://www.wendyschofermd.comSchedule a consultation:https://wendyschofermdscheduling.as.me/consultFollow along:Instagram: https://www.instagram.com/wendyschofermd/TikTok: https://www.tiktok.com/@wendyschofermdFacebook: https://www.facebook.com/wendyschofermd/LinkedIn: https://www.linkedin.com/in/wendy-schofer-md/About Dr. Wendy SchoferDr. Wendy Schofer is a board-certified pediatrician with more than 20 years of experience helping families build healthier relationships with food, body image, and emotional well-being. Through Family in Focus, she shares evidence-based, compassionate parenting strategies that help families thrive.While Dr. Wendy Schofer is a physician, this podcast is for educational purposes only and is not medical advice.This episode explores parenting perfectionism, procrastination, fear of failure, authentic parenting, imperfect action, family connection, and how parents can begin making meaningful changes before they feel completely ready.
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Growth can feel surprisingly uncomfortable when you're stepping into something you've never done before. In this episode, I'm talking about those seasons where you're wondering, “Am I stuck, or is God actually expanding me?” Because sometimes the discomfort, uncertainty, and fear we experience aren't signs that we're on the wrong path—they're simply evidence that we're somewhere we've never been before. I want to help you recognize the difference between fear and discernment, and learn to trust God even when you don't feel ready. In this episode, you'll discover: Why discomfort doesn't automatically mean you're doing the wrong thing How to recognize when God is stretching you into something new Why the calling often comes before the confidence The difference between “I can't” and “I've never” How to discern the difference between fear and a genuine warning from God Why your next level may require new support, systems, and people around you If you've been feeling stretched in your business, leadership, or calling, I want you to pause before you label yourself as stuck. You may not be stuck at all. You may simply be expanding beyond the way you've operated before. Sometimes the next step isn't about feeling ready. It's about trusting God enough to take the step anyway. Listen in, sit with these questions, and ask yourself: Where am I feeling stretched right now—and could this actually be evidence that I'm expanding? Want more free resources to help you grow your business and overcome what's holding you back? Grab my free guides for getting booked on stage, my Social Media Workbook, and understanding what's driving your imposter syndrome here:
There is something that has held YOU down for so long, YOU have stopped believing it will ever let go.YOU have learned to live around it. YOU have adjusted YOUR life to it, made peace with the limits it put on YOU, quietly accepted that this is just how things are going to be. Other people move freely in the area where YOU stay stuck. And after enough time, the thing holding YOU down stops feeling like a temporary problem and starts feeling like YOUR identity. But Mark 2 is about the day a grip like that finally broke.There was a man completely held down — unable to move, unable to change his own situation, dependent on others just to get anywhere.He could not get himself to the one place he needed to be. But he had people around him who refused to accept his condition as final. When the crowd blocked the way, they did something desperate and bold — they went over every obstacle, tore through every barrier in their path, and got him in front of the only One who could change things. Their determination is a picture of what it looks like when someone refuses to let what has held you down have the last word.Here is what most people miss.The very first thing spoken over that man was not what anyone expected. Everyone was focused on the visible problem — the obvious thing holding him down. But before a word was said about that, something deeper was addressed first. There was a root underneath the condition, something no one else could see, and it was dealt with before the surface ever was. And that single move exposed a truth most people miss: what holds YOU down often has a cause deeper than the symptom everyone can see.It stirred up immediate controversy in the room.Because dealing with that hidden thing was a claim only God could make — and the people watching knew it. So a question was posed, one that put the whole matter to the test: which is easier — to deal with the thing no one can see, or to command the thing everyone can? And then, to prove the authority to do the first, the second was spoken. A single command. And the grip that had held that man down for years let go in an instant.He got up. He picked up the very thing that had been carrying him. And he walked out in front of everyone.There is something powerful in that detail — that he carried out the bed that once carried him — a picture of what happens when what held YOU down loses its grip so completely that it becomes evidence instead of a burden. And once YOU see what was dealt with first, and why, YOU will understand exactly how God is about to break the grip of the thing that has held YOU down.What was addressed before the obvious problem? What was the command that broke the grip? And what has held YOU down that is about to let go?
This month's Pet Parent Power Up is a little different: no intro music, minimal editing, and recorded on the fly to follow up on an important question from Sunday's episode.What should you do when you notice your pet doing something differently? Maybe your dog suddenly hesitates before jumping into the car, your cat starts sleeping somewhere new, or a pet who used to love a certain activity seems less interested.Before you panic or write it off as “just getting older,” Amy shares three questions that can help you decide whether you're seeing a simple preference, a pattern worth watching, or a change that deserves a conversation with your veterinarian:Is this actually new for my pet?Is it happening consistently?Is it interfering with something my pet normally wants or needs to do?You'll also learn why knowing your individual pet's normal matters, how videos and a few simple notes can help your veterinarian, and why aging, moving, stress, or other life changes shouldn't automatically be used to explain away new behavior.This episode builds on Sunday's conversation about treating pets as individuals and paying attention to what each animal actually needs.Veterinary Disclaimer: The Pet Parent Hotline is for informational and educational purposes only and is not a substitute for professional veterinary advice, diagnosis, or treatment. Always consult your veterinarian or another qualified pet-care professional about questions or concerns related to your individual pet's health, behavior, diet, mobility, or care.Stuck on a pet problem? Send it here.Support the showExpert Pet Advice for busy pet parents! Love the show? Leave a 5-star review so more pet parents can find us, and share this episode with someone who needs it. Follow:
Stuck in the Mud: Why Healing Takes PracticeA few years ago, I willingly crawled through mud, climbed walls, scrambled over obstacles, carried another human being on my back, and somehow thought this sounded like a fun way to spend a very hot day in Tennessee.It was a Tough Mudder, and there was one obstacle I never forgot.We found ourselves standing in a pit of mud so deep that there was absolutely no way we were getting out by ourselves. The only way out was for someone above us to reach down and pull while someone below pushed. And once we made it out? We turned around, reached back down, and helped pull the next person up.Years later, that muddy pit became one of my favorite ways to think about healing.Because sometimes we fall into the mud. Sometimes life knocks us into it. Sometimes we've been standing in it so long that we don't even realize we're stuck.And sometimes, after someone helps us climb out, we turn around and jump right back in.In this episode of Heal This, I'm talking about what it really means to do the work of healing. Why no practitioner, therapist, coach, healer, friend, or loved one can "fix" us. Why our nervous systems, beliefs, patterns, and behaviors require practice to change. And why receiving help is not the same thing as handing someone else responsibility for our healing.Healing happens while we're living. Life doesn't stop while we figure ourselves out. In fact, what if life itself is part of the practice?So if you've been feeling stuck lately, this episode is for you.Maybe you don't need to know exactly how to get out of the mud yet.Maybe you just need to look up, reach out your hand, and be willing to receive some help.And when you're standing on solid ground again, don't forget to turn around and reach back for someone else.We're all in this together. #HealThis #HealingJourney #PersonalGrowth #SelfAwareness #NervousSystemRegulation #EmotionalHealing #MindBodySpirit #HolisticHealing #InnerWork #SelfDiscovery #HealingIsAPractice #ChooseYourself #Transformation #Intuition #MindsetShift
Episode 234: Stuck at the Same Level in Your Coaching Business? Get That Fixed Here: https://go.digitaltrailblazer.com/7-dollar-biz-auditManual LinkedIn outreach might get you a trickle of leads, but scaling it consistently - without burning your network or getting flagged - is another story entirely. Most business owners send the wrong messages to the wrong people, then give up after one follow-up, leaving real revenue on the table.In this episode, Toby Blatchford Tagg teaches us how to turn LinkedIn into a predictable lead-generation machine. He breaks down the data mistakes that quietly sabotage outreach campaigns, the follow-up sequence most people get wrong, and where AI genuinely helps (and where it can get your profile flagged).About Toby Blatchford-Tagg: Toby Blatchford-Tagg is the Managing Director of The Lead Lab, where he helps businesses across Europe, North America, the Middle East, and Asia fill their calendars with qualified meetings through bespoke LinkedIn DM campaigns at scale. He built the company around one core promise: connecting businesses with qualified leads who are actually ready to buy, combining verified data, powerful digital platforms, and experienced content writers to turn LinkedIn from a doomscrolling feed into a sales engine. The approach has delivered up to 40x ROI for long-standing clients and 500+ leads generated monthly.Toby's background spans sales, email marketing, market research, and even AI calling before he turned his focus to LinkedIn outreach over the past decade. He's also invested in a range of startups spanning recruitment, entertainment, and personal care. That breadth of experience makes him a sought-after voice on sales, modern outreach strategy, the future of LinkedIn prospecting, and the difference between busywork and real appointment setting — helping both individuals and businesses build a more predictable pipeline through data, targeting, and outreach discipline.Schedule your FREE LinkedIn Outreach Review: https://calendly.com/the-lead-lab/free-reviewConnect with Toby:http://www.theleadlab.com/ https://www.linkedin.com/in/toby-blatchford-tagg-50975518/Want to SCALE your online business bigger and faster without the endless hustle of networking, referrals, and pumping out content that nobody sees?Grab our Ultimate Ad Script for Coaches, Agencies, and Course Creators.Learn the exact 5-step script we teach our clients that allows them to generate targeted, high-quality leads at ultra-low cost, so you can land paying customers and clients without breaking the bank on ad spend.Grab the Ultimate Ad Script right HERE - https://join.digitaltrailblazer.com/ultimate-ad-script✅ Connect With Us:Website - https://DigitalTrailblazer.comFacebook - https://www.facebook.com/digitaltrailblazerTikTok: https://www.tiktok.com/@digitaltrailblazerX (Twitter): https://x.com/DgtlTrailblazerInstagram: https://www.instagram.com/DigitalTrailblazer
Darryl Anka channels Bashar in this unforgettable"Embracing Contact" transmission, and the message is both cosmic and startlingly personal. Speaking through Anka, Bashar insists that disclosure and open contact are now "absolutely inevitable" — rolling out in small increments — and that the real preparation is inner: recognizing that the very personality you call "you" is something your soul is channeling into physical reality moment to moment. He reframes being "stuck" as a hidden choice, calls forgiveness the breaking of chains rather than an excuse for abuse, and says ancient knowledge was deliberately encoded in Earth's structures before the cataclysms so we'd never start from scratch. The most buried detail? Bashar casually reveals he has a "tree sibling" — a tree planted at his birth that grew up alongside him and whose consciousness still informs him about nature, elementals, and spirits.
What if the beliefs you are most certain about are standing between you and the life you dream of?Josh Trent welcomes Nir Eyal, behavioral design expert and author of Beyond Belief, to the Wellness + Wisdom Podcast, episode 831, to explore why motivation is not a straight line, why the beliefs we treat as facts are often the only thing keeping us stuck, and why the brain is not a recording machine but a prediction device that filters reality through whatever it already believes to be true.Get Nir Eyal's newest book
I've had seasons where I punched my tag and walked away feeling empty. I've had seasons where I didn't fill it and walked away knowing I'd gotten better. If you've been hunting long enough, you know exactly what I'm talking about. We've built this culture around the kill as the only scoreboard that matters. And I get it — that's what we're out there to do. But if the tag is the only thing you're measuring, you're leaving most of the information on the table. This episode is about what you do with a season that didn't go the way you planned. Not in a feel-good, participation-trophy way. In a practical, honest way. Because there is real data inside every encounter you had, every decision you made, every sit where nothing happened. The question is whether you're paying attention to it or just moving on and hoping next year goes better. The hunters I respect most aren't the ones with the most kills. They're the ones who can tell you exactly why they killed that deer, or exactly why they didn't. They've built a feedback loop. They treat every season as information, and they carry that information forward. Most of us don't do that. We tag out and celebrate, or we strike out and sulk, and then we reset to zero in January. Neither response makes us better. What I've been working on is a different way to close out a season — one that doesn't hinge on whether there's a deer on the ground. It's about asking harder questions. What did I learn about this property? What did I learn about how I make decisions under pressure? Where did I let patience become paralysis, or let confidence become carelessness? A filled tag is an outcome. Skill is what you build in between outcomes. And if you're only paying attention to the outcome, you're flying blind most of the time. This season, whatever it looked like for you, had more to teach you than you probably took from it. This episode is about going back and getting what you left behind. SHOW NOTES AND LINKS: —Truth From The Stand Merch —Check out Tactacam Reveal cell cameras — Save 15% on Hawke Optics code TFTS15 —Save 20% on ASIO GEAR code TRUTH20 —Check out Spartan Forge to map your hunt —Save on Lathrop And Sons non-typical insoles code TRUTH10 —Check out Faceoff E-Bikes —Waypoint TV Learn more about your ad choices. Visit megaphone.fm/adchoices
In this rerelease episode of Narcissist Apocalypse, Brandon talks with former survivor story guest Jean about how overwhelm becomes both a control tactic and a lasting effect of narcissistic abuse. They explore how love bombing floods a survivor with attention before gaslighting, guilt, fear, silent treatment, financial abuse, and isolation make it increasingly difficult to process what is happening or make clear decisions. Jean shares how the constant shifts between praise, silence, demands, and anger overwhelmed her nervous system and kept her working harder to regain the relationship she thought she once had. She also discusses the overwhelm that continued after leaving, including divorce, custody, single parenting, the need to be believed, and the pressure to heal quickly. This episode examines emotional, informational, decision, and time overwhelm while validating the confusion, exhaustion, and sensory overload that can remain long after the relationship ends. If you are in search of therapy from professionals dedicated to dealing with TRAUMA - Narcissist Apocalypse recommends REBOUND THERAPY and they can be reached at hellorebound.com/na Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
TODAY'S QUESTION: To my favorite trio of advice professionals, I have been with my wife for ten years and married for six years. I love her dearly and try to make sure I always have her back. She is smart, talented, and supportive. She also believes she was put on this planet to help and heal people. One of the many things I love that about her. The problem is, her version of healing relates less to medicine and science and more towards energy work and spirituality. She wants to start a business that is part reiki healing and part body energy work. We're not destitute, but we definitely don't have that ‘pursue a seemingly volatile business idea' kind of money either. Especially in a time where everything feels like it's on fire and extra money for these types of services seems to be at a premium. While I'm not completely against her pursuing these healing opportunities, how do I stay supportive of her dream while very much not supporting this specific business idea? Keep up the good work, fellas Sincerely, Stuck in #@%-@$$ Douglas County LINKS See the Grawlix live at the Bug Theatre on Saturday, September 26th with Dave Ross and Chris Walsh! Follow us for show dates and more: Adam Cayton-Holland • Ben Roy • Andrew Orvedahl • The Grawlix Support this podcast on Patreon to get ad-free episodes, bonus videos, birthday shout-outs and more. Learn more about your ad choices. Visit megaphone.fm/adchoices
Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionFitness is forever, it's a lifestyle. Get jacked and join the Next Level Fitness Accountability Group. This group is invite-only. Reach out to Kevin or Alan on Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________Real self-improvement is not a breakthrough moment. It is a standard you live by every day. In today's episode, Kevin and Alan scrutinise why personal development can feel ineffective when the results are slow, subtle, and difficult to measure. Drawing from their own decade of rebuilding habits, health, finances, relationships, and self-belief, they explain why one book, workout, or productive day will not transform your life, but repeated standards can.They also address the misconception that successful people simply “figured it out,” the internet's distorted view of progress, and the invisible skills that separate short-term effort from long-term growth. This conversation offers a grounded look at consistency, identity, self-awareness, and the daily choices that gradually build stronger capability, confidence, and personal responsibility._______________________NLU is more than a podcast. From the Next Level Dreamliner to Group Coaching, we provide tools and communities to help you grow with more clarity, consistency, and accountability.Visit our website and socials through the links below.
JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
In this episode Joy introduces a four-part series on the major reasons we get stuck and how to get unstuck. In part one she teaches how to recognize your daily capacity—whether youre in a low-energy "lazy river" day or a high-energy "current" day—and match tasks to that energy without guilt, using bite-sized actions that build motion and momentum. She also highlights accountability as a key to steady progress and shares details about Fish School, her brain-friendly membership starting September 8th, designed to provide small-group support, practical strategies, and the encouragement needed to turn inspiration into consistent action. Connect with Me! Website: https://joylovinghome.com Free Community: https://bit.ly/joylovinghomecommunity Fish School: https://joylovinghome.com/membership Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome
A few weeks ago, Rachel stepped onto the TEDx stage to give a talk she'd been thinking about for a long time: You're Not Stuck, You're Asking the Wrong Question. In this episode, she debriefs the experience with Jean, one of our co-producers who works on TED's Speaker Support team, and talks about all that went into it and what she hopes comes out of it. Listen to Rachel's TEDx Talk: https://www.youtube.com/watch?v=WbkzQui8FWULearn more about There is More: https://thereismorecollective.com/Check Out Our Resources, including the Father's House Study, Go to Girls, and the Spiritual Warfare Workshop: https://thereismorecollective.com/resourcesGet 10% discount on Father's House Study with code: FH10Follow There is More Podcast on Instagram: @thereismorepodcastPartner With Us: https://neveralonewidows.kindful.com/?campaign=1284937
Would you like to stop feeling so afraid in life? Fear can be helpful when it works to keep us safe, but after trauma, it can lie to us. In this episode, Michelle shares about the concept of time and truth that can help you to step out of the cycle of fear and into a more regulated nervous system. THERAPY WITH MICHELLE Have you been looking for a Trauma-Informed Therapist who is also a Christian? Do you want to honor your faith even in your therapy? Would you love to incorporate deep healing in a way that aligns with God's Word and evidence-based treatments for trauma healing? I offer THERAPY INTENSIVES which help you to go deeper and with faster results than weekly therapy can provide. Learn more at: www.emdrpittsburgh.com. For a Free Consultation Call: If you would like to see about working with me in an EMDR Intensive, you can schedule a free 15 minute consultation call so that we can get to know each other and see if I am a good match for your therapy needs. Go to www.calendly.com/michellecroyle to connect with me. FACEBOOK COMMUNITY: Join our free Facebook Community For Encouragement and Support: CLICK HERE FREE RESOURCE: If this episode resonated, you might be interested in my free resource. I created a free, faith-honoring guide that gently explains how healing happens in the body and why you're not failing. Free Trauma Healing Resource Guide *All content is for informational and educational purposes only and is not to be considered professional counseling. If you need professional therapy, please seek it out, and if you are in immediate danger, please contact emergency services near you.
Most home service businesses don't struggle because of leads — they're stuck because they're solving the wrong problem. In this video, I break down the concept of identifying your true bottleneck (or constraint) and show how focusing on the one thing actually holding your business back can unlock real growth and help you scale faster.Connect with me • X (Twitter): https://x.com/NeelBParekh • MaidThis Franchise info: https://maidthisfranchise.com/ • MaidThis on X: https://x.com/MaidThis• My local business: https://maidthis.com
Gramps tells a death-defying story of childhood in the 1968.
You're not behind. You're not lazy. You're waiting.Waiting until you have more clarity. More certainty. More confidence that the direction you're heading is the right one before you fully commit to it.In this episode, I'm getting honest about what that waiting actually feels like from the inside — and why the figuring out doesn't happen before you move. It happens because you move.This is a conversation about permission. Whose voices you're actually letting drive your decisions, what it looks like to honor a commitment without punishing yourself, and what opens up when you stop making certainty a prerequisite for action.
The search for survivors in hydro tunnels in Nepal continues as the Australian government sends aid.
Have you ever reached the end of a busy day and wondered, "Why am I working so hard but not making the progress I hoped for?" The answer isn't usually a lack of intelligence, motivation, or opportunity. More often, it's the invisible patterns of thinking that quietly shape our choices every single day. In this episode, we'll uncover some of those hidden influences and discover how a blind spot monitor, invisible ink, and even a roller coaster can teach us why smart people get stuck—and more importantly, how to move beyond it. Full article here: https://GoalsForyourLife.com/smart-people-stuck YouTube Video: https://youtu.be/Uj5Mlo2VX8k Watch & subscribe! Chapters 0:00 Why Smart People Get Stuck 3:15 The Mystery of Invisible Ink 6:45 Identifying Your Blind Spots 9:30 The Emotional Roller Coaster 13:00 Choosing a Better Ride 16:15 How to Move Beyond See all our books on AMAZON here: https://amzn.to/4bYKIXf Make sure you're getting all our podcast updates and articles! Get them here: https://goalsforyourlife.com/newsletter Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: http://HalftimeSuccess.com
Caitlin Begg is the founder of Authentic Social and a sociologist. Authentic Social is a NYC-based applied research lab at the intersection of sociology and technology. Since her undergraduate Harvard sociology thesis in 2016, she has spent the last decade researching how digital communication reshapes human interaction. Caitlin speaks around the U.S. and Europe, presenting her work at venues ranging from TEDxPrincetonU to World Summit AI in Amsterdam. She is also the host of the Hypercommunication podcast (with a corresponding substack). You can watch her recent TEDxPrincetonU talk "Stuck in your screen? Here's how to detach" here.
In just under six years, Bryan Field built a 100% remote real estate investment portfolio producing over $65,000 per year in cash flow. He bought properties sight unseen, chose markets that made the most money, and routinely reinvested his home equity. He started with zero real estate experience, and his first real investment went way over budget, but he bounced back and has already replaced a sizable chunk of his salary. Stuck in San Diego, Bryan knew he wanted to invest, but not in the million-dollar houses around him. The best bet? Move to a cheaper market (Arizona), buy a home, and try to invest there. A HELOC-funded house flip with a friend turned into a six-figure renovation, but they both walked away unscathed. After returning to San Diego with his newborn son, Bryan was determined to invest somewhere affordable, scalable, and profitable. Over the next few years, Bryan bought duplexes in South Dakota, seller-financed portfolios in Arkansas, and short-term rentals in Virginia. He used equity to make down payments, moved markets when he found better deals, and now makes over $5,000/month on his rentals alone, living in Southern California and investing from thousands of miles away. Priced out of your market? Feel like you're boxed out of investing? If you've got a laptop, a phone, and some starting capital, you can repeat Bryan's process! In This Episode We Cover How to use home equity (via a HELOC) to buy your first investment property Choosing a market with the best cash flow potential (and tenant pool) How to find seller-financeable rental property deals even in a market you're brand new to Buying investment properties sight unseen confidently when you're hundreds or thousands of miles away The creative investment Bryan made that is not a rental property but is in real estate And So Much More! Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1324. Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1971DM A woman stopped Jim Curtis on the street, hugged him, and thanked him for the workshop that “changed her life”. Turns out she got divorced and lost her job right after. She said it was the best thing that ever happened. She finally realized she was worth more, met the love of her life, and now makes double the money. Jim's framework is Release, Align, Become. First you find the hidden beliefs quietly running your life, stuff like “I'll always be broke” or “I'll be single forever”. You can't release what you can't see. It's like living in an invisible cage built from something your dad said when you were a kid. Release uses journaling, mirror exercises, even cord cutting to physically shake loose old programming, not just talk about it. Alignment isn't just wanting something, it's falling so in love with the vision that clarity and excitement do the work for you. Become is about shifting your body's homeostasis, literally changing what you believe you're capable of holding. How do you know it worked? Things get easier. You start receiving more love, more money, more flow instead of forcing everything. This isn't about fixing yourself. It's about freeing yourself. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
We all have that one movie from the '80s. Maybe yours is Back to the Future. Maybe it's The Breakfast Club, The Goonies or Say Anything. It doesn't necessarily have to be the greatest movie ever made. It just has to be the movie that found you at exactly the right time and somehow never let go. For Steve, that movie has always been Streets of Fire. Walter Hill's 1984 “rock & roll fable” gave us a strange and wonderful world of neon streets, roaring motorcycles, pounding music, Michael Paré, Diane Lane, Amy Madigan and a very young Willem Dafoe in one of the more memorable pairs of overalls in cinematic history. It wasn't a box-office hit. It never became the franchise its creators once envisioned. But Streets of Fire found its audience over the years, becoming a cult favorite with a visual style and soundtrack that remain unmistakable more than four decades later. This week, we're opening the Stuck in the '80s archives and traveling back 15 years to revisit our original tribute to Streets of Fire, first released in 2011. And after you've taken that trip back with us, maybe ask yourself: What was your special movie of the '80s? THE '80s CRUISE Ready to stop merely talking about the '80s and actually live them for a week? Join Stuck in the '80s aboard The '80s Cruise in 2027 for seven days of music, memories, trivia, questionable dancing and thousands of people who understand why the '80s still matter this much to us. Use promo code STUCK when booking to receive $250 in onboard credit per cabin. Come sail with us. Because apparently spending 20-plus years talking about the '80s still wasn't enough. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What happens when your business looks successful on paper—but behind the scenes, something feels completely off?In this episode, Holly sits down with Laura Schoenfeld to talk about what happens when the business you've built no longer fits the person—or life—you have today.Laura knows this firsthand. She was bringing in close to half a million dollars a year, yet she wasn't keeping enough of that revenue to make the business feel worth it. Eventually, she made a decision most entrepreneurs would be terrified to make: she shut down her multi-six-figure program and rebuilt her business.Today, Laura has intentionally designed her business around her strengths, her season of life, and the work that actually energizes her—all while raising two young daughters and working under 25 hours a week.She talks about why there is no one-size-fits-all business model, how to recognize when you're following a strategy that was designed for someone else, and how to diagnose the real structural issues in your business instead of continually trying to fix the symptoms.Laura also shares a simple 30-minute exercise you can do this week to uncover what's working, what's draining you, and where your business may be asking for a change.00:00:00 — Laura Schoenfeld's journey from a multi-six-figure program to rebuilding her business around her life00:01:30 — What building a life-first business means while raising two young children00:04:30 — Why an evergreen business model looked perfect on paper but ultimately didn't fit Laura00:07:30 — The danger of copying someone else's successful business model00:09:00 — Creating a personal decision-making framework instead of blindly following business trends00:12:00 — Using personality assessments, Human Design, birth charts, and AI to understand how you work best00:15:00 — Why there's no one-size-fits-all business model00:16:30 — The inside-out framework Laura uses to diagnose what's actually broken in a business00:19:30 — Why your natural communication style should influence your content strategy00:22:30 — Is your strategy really not working—or are you expecting results too quickly?00:25:30 — What happens when your expertise evolves but your audience doesn't00:28:30 — Laura's 30-minute exercise for identifying business misalignment00:31:30 — The business rule Laura has completely unlearned00:33:00 — Why social media engagement is no longer a metric Laura focuses on00:34:30 — Laura's advice to her younger self: be careful who you allow to influence youCONNECT WITH LAURA:Website: lauraschoenfeldrd.comInstagram: @laura.schoenfeldPodcast: The Nourished CEOThe CEO Type Quiz — lauraschoenfeld.com/quiz
This week, we are diving into why so many experienced female real estate investors hit a wall after their third or fourth property—and exactly how to move past it. We talk about what happens when the numbers stop penciling, even though you know real estate works because it's already worked for you. We're breaking down the biggest reasons you're feeling stuck, including: Why not having a true buy box (with real metrics, not vibes) keeps you in analysis paralysis How “Is this a good deal?” is the wrong question—and what to ask instead The trap of trying to eliminate all risk and how that kills every deal on your spreadsheet Why waiting for a “home run” deal is keeping you from building long-term wealth How your next best deal might already be in your portfolio through refinancing, restrategizing, or selling The power of a sanity check and surrounding yourself with other women investors who get it If you're a woman on deals 4–10 who's tired of spinning your wheels alone, this episode will help you see what's really holding you back and give you practical ways to start making confident offers again. Resources: Get on the waitlist for the WIIRE Community Grab our SOP Templates Simplify how you manage your rentals with TurboTenant Make sure your name is on the list to secure your spot in The WIIRE Community Leave us a review on Apple Podcasts Leave us a review on Spotify Join our private Facebook Community Connect with us on Instagram
If you've done all the “right” things for your gut, eating clean, avoiding gluten, taking supplements, running labs, and still feel like your gut health stinks, this episode is for you. We're challenging the idea that your gut is something you need to “fix” and exploring why symptoms like bloating, constipation, diarrhea, and gas may actually be signals rather than signs that something is broken. We zoom out to look at the gut as part of a much bigger web involving the brain, nervous system, hormones, immune system, stress, sleep, and circadian rhythm, and we share simple strategies that can help support your body without adding another complicated protocol to your life. Our goal is to help you stop chasing symptoms, start listening to your body, and build resilience from the inside out.SHOW NOTES:0:38 Welcome to the show!3:03 Why your gut isn't broken6:09 Limbic Retraining8:48 Underlying stressors to the gut9:24 Spider web analogy11:15 Simple hack to sync your gut rhythms14:28 Overnight fasting15:32 Perimenopausal & bloated16:31 Gut Healing Framework18:11 Basic elimination foods19:02 Regulating the stress response19:28 Renee's gut story21:15 How to support digestion27:30 The many types of trauma 30:18 Food Therapy31:15 Repairing the gut lining & microbiome32:56 “Party in my stomach”35:02 Supplements for gut healing37:50 The acid reflux myth43:22 Supporting motility & bowel movements47:00 Diagnostic lab testing49:50 Triggers for leaky gut57:30 Allergies vs Intolerances vs Sensitivities1:01:29 Elimination Diet1:03:41 Can you over-optimize your gut?1:05:21 Recapping the frameworkRESOURCES:Fullscript Gut Supplements (must create an account to access)Biohacker Babes Gut Healing Framework E-book (FREE until Sept 14)Primal Trust - code: BIOHACKERBABES10FREE Nervous System Harmony e-bookBook: Food TherapyPodcast with Luis MojicaSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands
Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionFitness is forever, it's a lifestyle. Get jacked and join the Next Level Fitness Accountability Group. This group is invite-only. Reach out to Kevin or Alan on Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________What if the gap between you and your goal comes down to one skill you have not yet mastered? In today's episode, Kevin and Alan investigate how to identify the skill that matters most for your current goal. They explain why broad ambition can create scattered effort, how clear goals expose the bottleneck holding you back, and why growth sometimes requires working on the area you would rather avoid.They also discuss why confidence follows competence, not wishful thinking. How to break a complex ability into smaller, trainable parts, and why repetition, reflection, and feedback are essential to real skill development. This episode offers a focused way to direct your personal development toward the capability that can make the greatest difference right now._______________________NLU is more than a podcast. From the Next Level Dreamliner to Group Coaching, we provide tools and communities to help you grow with more clarity, consistency, and accountability.Visit our website and socials through the links below.
You might be trying to become a woman who isn't actually you. Not because wanting to grow, change, or become a new version of yourself is wrong. But somewhere along the way, "becoming her" can turn into chasing a fantasy woman who never gets overwhelmed, never loses momentum, always follows through, has the perfect routine, and apparently has no inconvenient emotions or actual life. And every time real-life you doesn't behave like fantasy-you would, it feels like evidence that you're failing. In this episode, Allie breaks down the difference between chasing an idealized version of yourself and actually discovering and becoming the woman you're here to be. You'll hear: •How your future self can quietly become another impossible standard • The difference between your fantasy self, your current self, and your true self How to tell the difference between something you genuinely desire and something you think you "should" want Why you might be trying to rewire yourself into a life that isn't actually aligned with you What happens when you separate who you are from what you accomplish, produce, and do for other people Why becoming her was never supposed to mean becoming perfect You're allowed to want more. You're allowed to grow, expand, reinvent yourself, make more money, change your body, and create a completely different life. But the question is: Is the woman you're trying so hard to become actually you? Ready to stop starting over? Join Allie's free live class: Stop Starting Over: The Real Reason You Can't Stay Consistent (and How to Finally Change It)