Podcasts about Stuck

Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionFitness isn't temporary; it's a lifelong lifestyle. Get jacked and join the Next Level Strength Challenge. This group is invite-only. Reach out to Kevin or Alan on Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros make plain what it means to become more principle-focused and why strong principles are essential for better decision-making, personal growth, and long-term success. They discuss how emotions, short-term thinking, and immediate comfort can quietly pull you away from the habits, standards, discipline, and choices that created progress in the first place.You'll learn how to separate emotional decisions from choices that support your long-term goals, why improving your mindset and thinking leads to better results, and how clear personal principles can guide you through difficult decisions. Whether you are focused on finances, health, relationships, habits, or self-improvement, stronger decision-making starts with knowing what you stand for and thinking beyond the present moment. Build principles strong enough to guide you when emotions cannot._______________________NLU is more than a podcast. From the Next Level Dreamliner to Group Coaching, we provide tools and communities to help you grow with more clarity, consistency, and accountability.Visit our website and social channels through the links below.

Stuck in a style rut and desperate to wear something other than activewear? This week, Zoe and Georgia are diving into your fashion questions! They share their go-to tips for transitioning out of everyday gymwear without sacrificing comfort, how to hunt down the perfect winter coat to see you through the chillier months!Zoe & Georgia's Fashion Recommendations:Karen Millen Petite ClothingOnitsuka TigerFind a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

In this minisode, Craig explores why letting go can feel so difficult, especially when we confuse familiarity with alignment. He breaks down how old habits, relationships, environments, identities, and emotional attachments can quietly overcrowd our energy and make clarity harder to access. Craig shares why some of his biggest breakthroughs came through subtraction rather than addition, and how creating space through silence, solitude, and simplicity can reveal what's actually true. He also explores how busyness can become a form of emotional avoidance, why fragmented energy can stall momentum in business, and how small tolerations can reveal deeper misalignment. The invitation is simple: identify what you're tolerating, release what no longer aligns, and create the space for what's next.0:19 Familiarity vs. Alignment01:34 Clarity Through Subtraction02:36 Why Silence Beats Busy03:03 Simplicity Creates Momentum04:03 The Cost of TolerationsEarly Bird Tickets now available for our October live event, CLS: Formation HERE:Check out The Command Room HERE: To join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ X

You're Not Stuck, You're Being Positioned (TRUST HIM) | Blessed Morning Prayer To Start Your Day SUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast! For more powerful daily prayers and to connect with the ministry visit: https://www.dailyeffectiveprayer.org © Copyright DailyEffectivePrayer.com  SUPPORT THE MINISTRY: (We are listener-supported)https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ SHOP FOR MERCH:https://bit.ly/shop-dep-podcast CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTube (1M+ SUBSCRIBERS)X / TwitterInstagram ThreadsInstagramFacebookTikTok Daily Effective Prayer™

Join the free Next Level Monthly Masterclass on the first Thursday of every month. This month's topic is “Setting Up Your Q4 for Success,” with practical tools and proven principles to make Q4 more focused and intentional. - https://us06web.zoom.us/meeting/register/SUUmjorGRjm34FMj3r7xmg#/registrationBook Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionFitness isn't temporary; it's a lifelong lifestyle. Get jacked and join the Next Level Strength Challenge. This group is invite-only. Reach out to Kevin or Alan on Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________Your goals will only move when your daily actions match the direction you want to go. In today's episode, Kevin and Alan offer a practical approach to Q4 planning, goal setting, habit tracking, and personal development so you can finish the year with more clarity, consistency, and control. Drawing from years of coaching, entrepreneurship, and more than 2,500 episodes of Next Level University, they break down how to connect your priorities, goals, KPIs, habits, and skill development into one clear system.Alan shares the quarterly performance framework he uses with clients, while Kevin reflects on what changed when he stopped relying on intuition alone and started measuring what actually moves the needle. You'll learn how to identify what deserves your focus, spot when your current strategy is no longer working, and create a structure that makes daily decisions easier. They also explain why progress can feel invisible before it becomes obvious, and how consistent tracking can help you make better adjustments before another quarter slips by. _______________________NLU is more than a podcast. From the Next Level Dreamliner to Group Coaching, we provide tools and communities to help you grow with more clarity, consistency, and accountability.Visit our website and socials through the links below.

Ever feel like you're doing all the right things, yet still stuck? You hustle, grind, and push for more production… but somehow, you're still not getting ahead. You think it's a business problem, but it's actually a power problem. In this episode, Dr. Jeff Buske reveals the real reasons why most dentists, and high performers, struggle to break through, and how the code and the stack can flip everything in your favor.Dr. Buske dives into the emotional and strategic blocks that keep practice owners imprisoned in their own businesses. From marital stress that leaks into the office, to the frantic chase for money at the expense of purpose and clarity, he breaks down the hidden dynamics sabotaging your success. You'll learn why living by the code, real facts, raw feelings, relevant focus, and fruitful results, is the foundation for building a life and practice that actually works.Then he introduces the stack, the single greatest tool for shifting your mindset, breaking reactive cycles, and regaining your power. It's not just about more production. It's about reclaiming clarity, perspective, and integrity, daily. Takeaways:Your personal energy affects every part of your practice, especially your team. Chasing money without clarity leaks power and purpose. The “code” framework helps you live with integrity and focus. Suppressed emotions become explosive reactions, address them early. The “stack” gives you daily perspective and a powerful interruption to old habits. “You think it's a production problem, but it's really a power problem.” — Dr. Jeff Buske If this hit home, share it with a fellow dentist or high performer. Subscribe to Jumpstart with Jeff and follow @dr.jeffbuske on Instagram for more practical tools to take your life, marriage, and practice beyond the next level. To connect with Dr. Buske follow the links below - LinkedIn: https://www.linkedin.com/in/jeffrey-buske-12201010a/Instagram: https://instagram.com/jeffrey_t._buske?igshid=YmMyMTA2M2Y=Facebook: https://www.facebook.com/profile.php?id=100010102508751Limitless Dentist Academy: http://www.limitlessdentistacademy.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Boomer, Pinder and Rhett dive into the Seattle Kraken ahead of their matchup with the Calgary Flames and try to figure out one pretty simple question: what the hell is this team? Seattle missed the playoffs again last season, finishing 34-37-11, but instead of tearing things down, the Kraken largely decided to run it back and bet on growth from their younger players. Shane Wright looked like he could be on his way out during the summer, but a trade never materialized and the former fourth-overall pick remains in Seattle trying to establish himself as a major part of this team. The guys break down a roster that feels stuck somewhere between competing and rebuilding, the lack of true high-end star power and what the actual long-term plan is supposed to be. Are the Kraken building toward something with this young core, or is another mediocre season finally going to force Seattle into a full rebuild?Video Link: https://youtu.be/kaLshH1XqFE #nhl #nhlshorts #nhlplayoffs #nhlpredictions #nhlhockey #nhlpicks #stanleycup #stanleycupfinal #seattlekraken CHECK OUT OUR STUFF ⬇️ BARN BURNER MERCH https://nationgear.ca/collections/shirts/Flamesnation BARN BURNER SHORTS https://youtube.com/playlist?list=PLj_bcGtvvo-cW2DHEDZ6dEO5ePDmlhZc9&si=jo8iNGxT4ImhS2Y8

You're posting, but your views barely move or one post finally takes off, and you have no idea how to do it again. What should you actually change? In this episode, we're unpacking what your view patterns reveal about your content and how to earn more attention from people who could become clients. Because "double your views" sounds simple until you try to make it happen on purpose. You'll learn: How to tell whether your content needs a stronger idea, better delivery, or a different way of reaching new people. How to recognize meaningful progress when your numbers still feel small. How to learn from a successful post without getting pulled into content that doesn't fit your business. What it takes to turn occasional attention into growth you understand and can repeat.   FREE CLASS: Register for the free class: Double Your Views by Becoming Your Audience's Dream Creator. A free live class for online entrepreneurs, personal brands, and thought leaders who want to skip the hooks, templates, and PDF guides, and learn how to double their views and become their audience's favorite person to watch.   CONNECT: Connect with me on Instagram to see how I apply what I talk about on the episodes.   BEYOND THE EPISODE: Get private consulting and coaching on your marketing to become your audience's favorite personal brand to follow and buy from. Learn more. Get the free Celebrity Marketing Series breaking down case studies of real campaigns behind celebrity brands, so you can apply the same thinking to your own content and marketing.

20 Reasons You're Stuck: https://20.justinegliskis.com/90 Day Transformation: https://apply.justinegliskis.comGet The 1.6:1 Ratio System: https://go.justinegliskis.com/?utm_source=podcast&utm_medium=show_notes&utm_campaign=book_funnelEmail: hey@justinegliskis.com to get in contact with meNew episodes out every Monday and Thursday at 10 AM Eastern TimeYou are given talents not to bury, but to multiply. Playing it safe with your gifts is its own kind of disobedience.The servant who was given the least buried his — it was no coincidence he had the least. He perceived God as fearful and intimidating. You get what you give. Dead at 25, not buried till 75 — the buried talent isn't currency, it's your life. The diesel exhaust fluid is empty. The truck won't go past 50 MPH. That's what fear does to you. I want to travel. I've been putting it off. I'm putting it out there right now — let's see what happens.The sting of rejection is much quicker than the everlasting "what if." It's uncertain certainty — not a matter of if, just when. Leaning fully on Him isn't a real risk, but it feels like one. That's exactly the point. You go super low — something begins to crack. A connection begins to have space.Listen if you're ready for the risk requirement: real stewardship of your gift always involves exposure to loss. I care about you. Genuinely. How else could I say that? Amen.Discover a podcast designed for entrepreneurs and solopreneurs navigating the challenges of entrepreneurship, offering insights on stress management, health and wellness, and overcoming imposter syndrome, while emphasizing work-life balance, energy alignment, and inner peace; explore topics like burnout recovery, business automation, scaling a business, business growth strategies, client management, mental resilience, overcoming anxiety, and achieving clearer thinking for sustainable success, using the blade of awareness, solving emotional dysfunction and unveiling the trickster within. Experience transformative solitude for entrepreneurs who seek to overcome loneliness while embracing spiritual isolation as a pathway to energy alignment and emotional clarity; learn to thrive alone and awaken in solitude through purposeful mental reset practices that cultivate an abundance mindset and build emotional resilience rooted in inner peace and deep self-inquiry, enabling mindful business growth through productivity that flows from peace rather than pressure, offering essential burnout recovery and healing alone strategies with specialized alignment coaching focused on deep listening skills that unlock success in silence and develop a resilient entrepreneur mindset capable of sustainable achievement.

Alex Membrillo is the Founder of Cardinal Digital Marketing, Power Digital Marketing's dedicated healthcare division specializing in performance marketing and patient acquisition. Over 17 years, he built Cardinal by sharpening its healthcare focus, expanding thought leadership, and improving delivery before its acquisition by Power Digital Marketing. A recognized digital marketing expert, Alex was named TAG Digital Marketer of the Year and has contributed to Forbes Agency Council while speaking on healthcare growth and agency strategy. In this episode… Building a valuable agency often requires knowing when to specialize, when to invest in growth, and when to consider an exit. What can founders do years before a sale to strengthen both their business and their options? Alex Membrillo, Founder of Cardinal Digital Marketing, discusses preparing an agency for a successful sale. With host Todd Taskey, Alex shares how healthcare specialization accelerated his agency's growth, why a quality-of-earnings report matters before going to market, and what influenced his decision to choose a strategic buyer.

If your money has been moneying a little too hard lately, this conversation is for you.

Episode 800. Over fifteen years and eight hundred episodes, one of the consistent choices on this show has been to stay away from clinical diagnostic language — words like coercion, narcissism, gaslighting, abuse — even when those words might technically fit a situation being described. That choice has generated some pushback lately. And it deserves a direct answer. Not a defensive one. A real one. Clinical language exists for a reason. In the right setting, with the right context, a diagnostic label does something important — it orients. It gives a professional and a client shared language for what they're working on and where they need to go. It tells someone their experience is real and worth taking seriously. But something happens when that language leaves the room it was designed for. The label stops being a map and starts being the destination. The conversation stops being about what do I do with myself inside this situation and starts being about what do we call what my spouse is doing. Nobody grows in that conversation. Corey and Pam unpack why — what clinical language is actually for, what happens when it travels into everyday marriage conversations and comment sections, and why the differentiation framework points in a different direction entirely. The most important words in your marriage aren't the ones you use to describe your spouse. They're the ones you use to describe yourself inside the situation. That's where the work actually lives. The post Stuck Behind A Label #800 first appeared on Sexy Marriage Radio.

Join the email list and get the FREE e-book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say hi on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say Hi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Henry@vibeabundant.com---You keep waiting for the opportunity, the relationship, or the breakthrough. But how would you show up today if you already believed you were the person capable of creating it?In this episode of the Positive Mindset Podcast, Henry Lawrence shares a simple identity-shifting journaling practice: write from the perspective of the person you want to become.Start with “Thoughts of a…” and fill in the identity you're ready to step into. A confident business owner. A loving partner. A creator who shares their work. Then explore how that person thinks, what they appreciate, and what they choose to do next.Through guided breathing, visualization, and live coaching, you'll explore how to:Recognize the familiar patterns keeping you in your comfort zone.Use gratitude to approach your goals with a different perspective.Practice thinking and acting as your future self.Appreciate the building season instead of waiting until you've arrived.You're blessed because you woke up. How will you become a blessing through what you do today?Subscribe to the Positive Mindset Podcast, follow Henry on TikTok for upcoming live sessions, and join his email list for the free ebook featuring 90 episode-inspired chapters and daily exercises.

Ruby Jo Walker, LCSW, SEP, CHT, is an author, trainer, trauma therapist, and Course Partner for the Polyvagal Institute, specializing in the neurobiology of trauma and resilience. With more than 35 years of experience in trauma treatment, she is certified in Somatic Experiencing® and Hakomi Mindful Somatic Psychotherapy.Ruby Jo is the founder of SW Trauma Training Services and developer of Post-Traumatic Growth Somatic Therapy™ (PTGST), which integrates somatic therapy, neurobiology, resilience, trauma healing, attachment theory, and Polyvagal Theory. For more than 15 years, she has provided Polyvagal Theory-based training to psychotherapists, healthcare providers, behavioral health organizations, and other professionals, with a focus on trauma healing, resilience, and burnout prevention.In This EpisodeSW Trauma Training ServicesRuby Jo Walker & Trauma TrainingPost-Traumatic Growth Somatic Therapy™Applied Polyvagal Theory for Resilience and Post-Traumatic Growth: A Clinician's GuideBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.---Thank you to our Sponsors: Jane App - use code GUY1MO at https://janesoftware.partnerlinks.io/ngvcwcxqt2jx-4afv8i (https://jane.app/book_a_demo)Beducated - Complete the quiz for one month free https://beduc.at/pd2640-traumatherapist

Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionFitness isn't temporary; it's a lifelong lifestyle. Get jacked and join the Next Level Strength Challenge. This group is invite-only. Reach out to Kevin or Alan on Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________What does grief reveal about you when life leaves very little room to hide? In this deeply personal follow-up, Kevin and Alan continue the conversation about what loss can bring to the surface, including anger, family dynamics, old patterns, and the pressure to keep showing up when your capacity is stretched thin. They examine the line between giving yourself grace and using difficult circumstances to avoid growth. The conversation also touches on how early experiences can shape the way we handle connection, abandonment, and responsibility, especially when life becomes unpredictable.Kevin and Alan also address the practical side of loss, including financial preparation and making decisions now that can reduce unnecessary pressure later. This is a grounded conversation about grief, self-awareness, accountability, and what it means to keep growing when life gets heavy. Listen before life hands you the exam and forgets to include the study guide._______________________NLU is more than a podcast. From the Next Level Dreamliner to Group Coaching, we provide tools and communities to help you grow with more clarity, consistency, and accountability.Visit our website and socials through the links below.

Booked $4,500 this month and completely exhausted? Had an amazing sales call, then got ghosted? Pitched your dream brand and got offered a free jacket?These are three of the most common spots we see creatives get stuck in. And the longer you stay there, the more it wears on you. You start to resent your clients, dread sales calls, and check your phone every five minutes hoping it's them.Most of the time, the fix comes down to how you price, how you close, and how you pitch.In this episode, Joey puts Christy on the spot with three real scenarios she's never heard before, and she walks through exactly what she'd do in each one. You'll hear what red flag pricing is and why it can cost you bookings, the refundable date-hold deposit that keeps a great sales call from going cold, and how to answer free product offers with a pitch that brings in paid work. Plus, we share the mock sales call we ran with Hudson from Harbor Film Co and shout out this week's Mastermind wins, including a $12,000 month of tourism work.​Auditing your offers and pricing when you're burnt out​Spotting red flag pricing and raising your rates​Booking clients before you hang up the sales call​Setting a follow-up date so a great call never goes quiet​Turning free product offers into paid pitchesEvery one of these scenarios has a clear next step. Take it, and you'll work less, close more, and actually enjoy your business again.

When we find ourselves stuck and unable to make progress after a breakup it is almost always because of the thoughts and stories about the relationship or breakup that we are telling ourselves. And these thoughts are VERY often far removed from the reality of the situation. 

"Our year following TDE is our most successful financial year in business ever. Period." I got to sit down with Tasha + Brandon a full year after they went through The Distinctive Edge to talk about what actually STUCK, what changed in their business, and the very full-circle fact that they're now co-coaches inside TDE. In this episode we're breaking down how they went from having SO much expertise they struggled to explain what they actually did, to becoming fluent in their own messaging, building their most financially successful year in business, bringing in $50K+ from ONE sales strategy inside TDE, and booking out their private client roster until 2027. And honestly, some of my favorite parts have nothing to do with the money. We talk about taking the pressure off every single post, having more capacity for their clients + their actual lives, and what they're now seeing from the other side as TDE co-coaches. This one is for anyone who knows they're really freakin good at what they do but still feels like they're throwing a bunch of shit at the wall trying to figure out what actually creates consistent sales. → Apply for TDE: https://meganyelaney.com/tde → Say hi to Meg on Instagram: https://www.instagram.com/meganyelaney/ → Say hi to Tasha + Brandon on Instagram: https://www.instagram.com/rulesandrebellion/ 

In this episode, host Tiffany Cohen chats with the inspiring Hannah Wallace! Hannah is a Ted Talk speaker, a writer, diversity model, and the host of the Finding Grace Podcast. If this resonated with you, make sure you're subscribed so you don't miss our next conversation — we go deeper every week! Connect with us on Instagram: / imtiffanycohen   / spiritandsoulstudio  Follow Hannah @thehannahwallace https://www.hannah-wallace.com/podcasthttps://substack.com/@hannahwallaceJoin the waitlist for Tiffany's book The Best Life Code: https://spiritandsoulstudio.myflodesk...#manifestationpodcast #inspirationalwords #upliftingwords #selfhelppodcast #selfhelp #manifestation

A topic Check Your Brain host Tony Mazur has been pondering lately has been the death of monoculture, as well as the nod towards nostalgia, or Stuck Culture. He talks about how the powers that be are still pushing Baby Boomer entertainers such as Madonna and Howard Stern, even though the marketplace never asked for them.   Tony also joined Ryan Hoppe's Hoppe Hour podcast to discuss the topic further, as well as how acts either adapt yet fail due to their cringe nature, or just fade away into obscurity.   Be sure to subscribe to Tony's Patreon. $3 gets you just audio, $5 gets video AND audio, and $10 has all of the above, as well as bonus podcasts per week. Visit Patreon.com/TonyMazur. Tony is also on Rumble! Go find his video podcasts over there for free. Cover art for the Check Your Brain podcast is by Eric C. Fischer. If you need terrific graphic design work done, contact Eric at illstr8r@gmail.com.

A man sits in church every Sunday carrying a secret. He sings the songs, shakes the pastor's hand, and believes if anyone knew, he'd be done. So he stays quiet. And the church stays quiet too.Sam Black, Director of Recovery Education at Covenant Eyes, has spent almost 20 years breaking that silence. For his book The Healing Church, he interviewed more than 70 pastors, counselors, and men who found freedom from pornography to learn what churches getting it right are actually doing.Sam and Michael Chestnut get honest about porn addiction, shame, and why so many Christian men stay stuck even when they want out. Sam shares his first exposure at 10 years old and why almost every man remembers his. They break down the addiction cycle, why willpower never lasts, how to start a recovery group at church, how porn affects your wife, the rise of AI pornography, and how Victory by Covenant Eyes protects every device.Michael also shares the day a pastor told him God was done using him, and the stranger who walked with him instead.Jesus isn't done with you.CHAPTERS00:00 You still remember your first exposure01:11 Why the church stays silent about porn06:10 Why Christian men get stuck in porn addiction19:09 How to break the porn addiction cycle21:25 Starting a porn recovery group at church33:07 What Barna research says about Christians and porn36:26 The pastor who said God was done with me41:18 How Victory by Covenant Eyes works53:11 How porn affects your wife55:37 AI pornography and what to do about it1:00:41 2026 Samson Summit, October 23 to 25RESOURCES FROM THIS EPISODEVictory by Covenant Eyes: https://www.covenanteyes.com/victory/Free Covenant Eyes resources: https://www.covenanteyes.com/resources/Strive21: https://strive21.comSamson Society: https://www.samsonsociety.com2026 Samson Summit: https://samsonswag.squarespace.com/events/p/2026-samson-summitWant a real plan for the fight? Are You Ready? A Practical Battle Plan for Christian Men by Michael Chestnut is on Amazon.If this hits close to home, you don't have to carry it alone. Find a Celebrate Recovery group near you at crlocator.com. If you're in crisis, call or text 988.Comment KEY below if you're done keeping the key to your own cage.Follow Covenant Eyes @covenanteyesSearch The Intentional Guy Podcast#CovenantEyes #PornAddiction #ChristianMen #TheHealingChurch #PornRecoveryEPISODE 145

Curious about how to change your life? click here for coffee and chatChange Your Life with Dr. Amen KaurIf you lost your job, were laid off or made redundant, or came out of a divorce, and you know what you want next but cannot make yourself move, the problem is not discipline. In this episode, Dr. Amen Kaur explains the science of why working harder stops working after you have been devalued, why you have no motivation even though you know what to do, and what actually switches motivation back on.In this episode you'll learnThe four words that reveal where your energy is going: should, have to, need and want, and why only one of them moves you forwardWhy shame keeps you repeating the exact behavior you are trying to changeWhat the still-face experiment reveals about attention, motivation and feeling stuckThe difference between being seen and being validated, and why praise never fixes itThe real cause of burnout according to burnout research, and why rest alone does not fix itThe two ways people cope with feeling unwanted, and why both keep you stuckA simple one-week experiment to find your motivation againWhy do I have no motivation after losing my job?Because a layoff, a redundancy or being managed out is an experience of being unwanted, and the human system goes still when attention and value are withdrawn. That is not laziness and it is not a flaw. It is the same response the still-face experiment shows in infants. Rest and pressure do not fix it, because neither one is the missing input.Why can't I make myself do what I want?Wanting is not willpower. Effort runs on wanting, and wanting runs on being seen. When something cuts the third one, the other two fail behind it. Motivation returns when you are seen for who you actually are, not when you push harder.The four wordsShould looks at what is missing. Have to looks at obligation. Need looks at lack. Want looks at the thing itself. Want is the only one that pulls you toward your goal.Research mentionedThe still-face experiment, Tronick and colleagues, 1978Donald Winnicott on the mirror role of the mother and the false selfCarl Rogers, 1957, on the core conditions of therapeutic changeNorcross and Lambert on the therapeutic relationship as the strongest predictor of outcomeMaslach and Leiter, the six mismatches that drive burnoutHebbian learning, neurons that fire together wire togetherJoe Hudson on shame, wants and the 10 percent more enjoyment experimentTry this weekPick one thing you keep telling yourself you should do. Drop the should. Ask how you could enjoy it 10 percent more, without changing it or buying anything for it. Then notice which of the four words you are using.Coffee and a chat?If you are capable and still feel stuck, grab a coffee and let's talk it through. Twenty minutes, no pitch, nothing to prepare. We will look at what might be keeping you stuck and what could help. Book here: Coffee & chatAbout Dr. Amen KaurDr. Amen Kaur is a trauma-informed somatic coach and former FTSE 250 partner with over 20 years in recruitment and career development. She helps professional women rebuild confidence and get what they actually want after major life and career transitions. Learn more at amenkaur.com.Topics: no motivation after layoff, no motivation after redundancy, lost my job and feel stuck, can't motivate myself after losing my job, how to find motivation again, identity after redundancy, lost sense of self after job loss, feeling unwanted at work, managed out of a job, burnout recovery, career transition, feeling stuck after divorce, self-compassion, being seen, should vs want, still-face experiment, science of motivation

If you've ever told yourself, “I'll only drink on weekends,” “I'll just have two,” or “I'll do better next time,” this episode is for you.For years, I tried to moderate my drinking. I made rules, took breaks, started over and spent way too much mental energy thinking about alcohol.In this episode, I'm talking about why alcohol moderation can keep you stuck in the start-over cycle, the all-or-nothing thinking that makes stopping feel so overwhelming, and why changing your relationship with alcohol is about more than just willpower.We'll also explore a bigger question: What could your life become about if alcohol wasn't taking up so much space?If you're tired of trying to control your drinking and wondering if there's something more for you, this episode will give you a different way to look at what's really keeping you stuck.Connect with me:* Learn more about the Sober and Sovereign Membership* Buy my book* Free Webinar: The 3 Shifts that Help Women Break Free From the Alcohol Start-Over Cycle and Wake Up to the Life They're Meant to Live*Instagram

Comedian, content creator and Newcastle fan Raul Kohli delivers his no-nonsense, laugh-out-loud verdict on the season so far.

Marisa Peer, world-renowned therapist and creator of Rapid Transformational Therapy, joins Tim Gray to explore how the subconscious mind forms and rewires beliefs, why the words we use shape our reality, and why lasting change can happen far faster than most people have been led to believe.

Stuck between weekly therapy and hospitalization? There's a middle path for anxiety, trauma, and depression: daily structure while you keep your job and routine. To learn more, visit https://missionconnectionhealthcare.com/locations/virginia/arlington/ Mission Connection City: San Juan Capistrano Address: 30310 Rancho Viejo Rd. Website: https://missionconnectionhealthcare.com/

Why do PTAs get held to standards that PTs don't always meet? This week, Ken and Laura get into the real double standard — caseloads, expectations, difficult patients, who gets the benefit of the doubt — and the thing they call the good PTA trap: what happens when saying yes once turns into the new baseline, and suddenly your "extra effort" is just... what you do. They also flip it: communication, initiative, and honest feedback PTAs can actually act on. If you've ever felt like you're doing too much and still not enough, this one's for you. Follow us @thePTassistants on Instagram.

Cut out oats, fruit and your Friday pint, and still not losing fat?It's not your willpower. It's the myths.In this episode we bust the 5 biggest nutrition myths that have you dieting on fear instead of facts:Carbs spike your glucose and stop fat burningAlcohol pauses fat lossEating late makes you fatFruit is too sugaryYou need to eat every 2 to 3 hoursWe back each one up with the research, simple analogies and real client stories, so you can finally eat the foods you love and still get lean.Stop fearing food. Start seeing results.

Adrian Di Mella spent years working harder and getting nowhere. Eighteen years in construction, burnt out, stuck in a partnership, doing everything himself, and the harder he pushed the worse it felt. Then something shifted, and it had almost nothing to do with effort. Adrian is the director of Dimco, a custom building company in Adelaide, and in this episode he's honest with Michael about mistaking being busy for being effective, and what actually changed once he stepped into sole leadership. There's a real turning point in here for anyone who's convinced the answer is just to grind harder. They dig into the line between operating like an amateur and operating like a professional, and it's not where most people think it is. There's a sharp point about how you treat your time that will make you look at your own week differently. He also shares the simple, almost unglamorous habits that changed his company's culture more than any big strategy did. The conversation turns to why money makes a terrible measure of success, the trap of hitting the numbers and still feeling empty, and what actually drives fulfilment instead. Adrian is blunt about the part nobody likes hearing, that real growth demands work most people simply won't do, and why he chooses the hard version on purpose. If you feel busy, burnt out, and stuck despite doing everything right, this conversation will show you where the real problem is. In this episode: Why working harder was keeping him stuck What changed when he stepped into sole leadership The real difference between amateurs and professionals How you treat your time, and why it's costing you The simple habits that transformed his company culture Why money is a terrible measure of success The trap of hitting your numbers and still feeling empty Why real growth demands work most people won't do Official channel and episode of the Winning Standards Podcast hosted by Michael Mojo. All Rights Reserved. When you're ready to fast track your results, here's 2 ways I can help: This month's intake for The Odyssey is now open. If you've hit a ceiling in your business and know the constraint is you, not your business, this is the breakthrough. Limited intake [Learn more] Stuck, need clarity, or just want to upgrade how you think, lead and perform? Thrive Time is my premier self leadership event. [Secure your seat] Follow Me on Social Media:

Stuck in loops of overthinking, worrying about the future, or feeling like you're not good enough? In this video, Jaime (Founder of The Online Therapy Clinic) explores how "tinted glasses" warp your reality and feed negative thought cycles.Learn how Cognitive Defusion helps you create distance from your inner critic, change your internal language, and build self-compassion.

Loving Jesus doesn't mean loving your spouse will always be easy. But when loving your spouse becomes really hard, your relationship with Jesus gives you somewhere to go, not somewhere to hide. Today Dr. Kim is sitting down with Belah Rose of the Delight Your Marriage Podcast to talk about why Christian couples can love Jesus, love each other, and still find themselves feeling stuck, disconnected, or unsure of what to do next. They talk about the impact of our family of origin, learning how to love our spouse in the way they actually receive love, the power of small acts of thoughtfulness, forgiveness, intimacy, and the importance of choosing to work on your marriage instead of simply settling for where it is. Because a healthy marriage doesn't happen because you never have problems. It happens when you are willing to keep growing, keep communicating, keep forgiving, and keep putting Christ at the center. If your marriage feels stuck right now, this conversation is a reminder that there are practical steps you can take, and your marriage is worth the work.   Top Takeaways: Being a Christian doesn't automatically make marriage easy.  Forgiveness frees us to move forward.  Small choices can change the atmosphere of your marriage.  Quotes from this Episode: Belah Rose: "When you forgive, you set a prisoner free, and then you realize it was you." Probably the strongest quote in the whole episode. "It's caring at a level that just shows, 'I love you, I cherish you, and I want you to feel cherished in this marriage.'" "When people who are stuck finally get it, it feels like they're free. It's like all the boulders and all the stuff on their back kind of falls off." "So many Christian marriages end up not really knowing how to love the other person, not having a good model, and then feeling like, 'What do I do?'" "God made us different for a reason. He wanted us to learn from each other and figure it out with His help." Dr. Kim: "Marriage isn't going to grow when you're holding on to unforgiveness." Short, strong, and very Dr. Kim. "You make such a difference when you walk in that door. You're either going to take things down or you're going to build things up." Excellent social graphic quote. "The action steps help you show your spouse that this is real this time. God is changing me." "We are not the poster couple, and we never will be because we are always working on it. But what we've found is the work gives great rewards." I really like this one for the Awesome Marriage audience. "On your way home, pray and give all the people you saw today to God. Put them in His hands. Then start thinking about what your wife and your kids are going to need."   Time to Talk About it:  What is one thing I do that makes you feel loved and cherished? Is there anything you wish I did more often? Are there any areas where we feel stuck or disconnected right now? What is one small step we could take together to move forward? Is there anything I need to forgive, or anything I need to ask forgiveness for, that could help us move forward in our marriage? When you think about the atmosphere of our home, what do you think we are building together? What is one thing we could do differently to make our home more peaceful and connected?   Mentioned in this Episode:  Be encouraged by Bella Rose on the Delight Your Marriage podcast. Sign up for our daily One Thing email! Need a low pressure, on ramp back toward one another: 4 Week Connection Challenge. If your marriage is struggling, try our 90 Days to Save Your Marriage email series.  Maybe you need to shift how you're viewing your marriage and your spouse. Our Reframing Challenge can help! Want an opportunity to dig into God's Word with your spouse? Find Awesome Marriage on YouVersion. Our newest plan When Love Grows Cold is the perfect encouragement for a marriage that feels stuck.  If you haven't browsed our site, you've GOT to check out the marriage resources we have over at AwesomeMarriage.com, and browse our online courses at AwesomeMarriageUniversity.com !  Be the first to hear about all things Awesome Marriage, receive monthly bonus content straight from Dr. Kim and Mrs. Nancy, and take advantage of big discounts by becoming a Marriage Changer!   

You already know what Bill does. This episode is about what's underneath it: the stories he tells himself, the things he keeps quiet, and the beliefs he never chose. You'll learn what a cognitive adaptation is, how the same mental habit sounds completely different depending on the state you're in, why humans isolate and keep secrets when animals don't, and how the beliefs handed to you can block the very pulls that would bring you toward safety. It ends with one question for you: how do you keep yourself stuck?A note before you listen: from about 5:42 to 9:52, this episode talks in general terms about abuse, perpetrators, and victim-blaming.

Most leaders who carry everything already know they're doing it. Alli Murphy did. Four years ago on this show, she named her own patterns, from perfectionism to finding it easier to advocate for her team than for herself. She had a coach. It still nearly broke her. Alli is back to talk about what finally changed. She describes becoming what she calls the Chief Everything Officer, the leader that every decision and fire drill runs through. Then came the weekend a friend joked to her husband on a chairlift that Alli must be a figment of his imagination, since nobody had ever met her. She explains why "just say no" advice falls flat for leaders who were rewarded for the opposite, and why she runs mini-experiments instead, such as a week with no Slack or email in the first hour of the day. She also shares the question her coach asked that she couldn't answer: "What's your definition of enough for a workday?" For HR leaders who are a one-person department, Alli gets practical. List everything you own and question what's only there out of habit. Decide what enough looks like. Use a shutdown ritual so tomorrow starts with a plan instead of an inbox. About our guest Alli Murphy is a leadership coach and speaker who helps women directors and above step out of the Chief Everything Officer role. Through her business, Work & Thrive HQ, she runs The Elevate Lab, a 90-day coaching program, and a free community called the Non-Negotiables Club. Before going out on her own, Alli was a managing director and podcast host at Engage for Good, where she spoke on 700-person stages, led a corporate mastermind, and partnered with brands like Subaru, Hasbro, and Disney. She's a former collegiate athlete, grew up in Mexico City, and lives in Bend, Oregon. She's currently writing a book. TIMESTAMPS 00:00 Intro 02:15 Why Alli walked away from her managing director title 05:00 Why the ambition gap is really a support gap 06:10 How an acquisition made her the Chief Everything Officer 07:20 The chairlift joke that pushed her to get help 11:15 What's your definition of enough for a workday? 15:00 Where the pattern started 18:45 Process integrity vs. outcome integrity 21:05 How you still help when you stop doing it yourself 23:05 Why knowing your patterns isn't enough 25:55 What an HR department of one can do 29:10 Coach the leader or change the company? 30:20 What kept her from leaving sooner 32:05 Where to start A QUICK GLIMPSE INTO OUR PODCAST Podcast: Transform Your Workplace, sponsored by Xenium HR Host: Brandon Laws In Brandon's own words: "The Transform Your Workplace podcast is your go-to source for the latest workplace trends, big ideas, and time-tested methods straight from the mouths of industry experts and respected thought-leaders." About Xenium HR Xenium HR is on a mission to transform workplaces by providing expert outsourced HR and payroll services for small and medium-sized businesses. With a people-first approach, Xenium helps organizations create thriving work environments where employees feel valued and supported. From navigating compliance to enhancing workplace culture, Xenium offers tailored solutions that empower growth and simplify HR. Whether managing employee relations, payroll processing, or implementing impactful training programs, Xenium is the trusted partner businesses rely on to elevate their workplace experience. Discover how Xenium can transform your workplace: Learn more Connect with Alli Murphy: Website LinkedIn Instagram Newsletter The Elevate Lab Connect with Brandon Laws: LinkedIn Instagram About Connect with Xenium HR: Website LinkedIn Facebook Twitter Instagram YouTube

Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionFitness isn't temporary; it's a lifelong lifestyle. Get jacked and join the Next Level Strength Challenge. This group is invite-only. Reach out to Kevin or Alan on Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________In today's deeply personal episode of Next Level University, Alan Lazaros interviews Kevin Palmieri about the recent loss of his mother and the difficult decisions, responsibilities, and perspective shifts that followed. Kevin reflects on what it meant to navigate grief as an only child, face an irreversible end-of-life decision, and remain present during one of the hardest moments of his life. Drawing from nearly a decade of working together and more than 2,500 episodes of personal development conversations, Alan challenges Kevin to examine what this experience revealed about courage, identity, mortality, and the difference between the easy choice and the right one.They also discuss how adversity can permanently change your perspective, why difficult moments expose what truly matters, and how to support someone who is grieving without adding more weight to what they already carry. Some moments change your life. The question is what you allow them to change in you._______________________NLU is more than a podcast. From the Next Level Dreamliner to Group Coaching, we provide tools and communities to help you grow with more clarity, consistency, and accountability.Visit our website and socials through the links below.

Download your free LSAT cheat sheet here: https://unpluggedprep.com/cheatsheet I scored a 152 my first LSAT. Got to a 175. I've been teaching this test since 2005. If you're prelaw, applying now, or stuck, you're in the right place.

If your TikTok Shop is stuck, the answer isn't necessarily more creators, more content, or more ad spend. It's finding the constraint that is actually holding back growth.In this episode, Jordan West walks through 11 actions brands can take to diagnose their TikTok Shop funnel and focus their team on the problem that matters most.From creator outreach and sample activation to hero products, offers, creative, product pages, and GMV Max, Jordan breaks down how to identify where momentum is being lost and what to do next.You'll learn:- How to identify the biggest bottleneck in your TikTok Shop funnel- Why delivered samples may not be turning into creator content- How to choose a hero product with the right economics- How to build a stronger offer for customers and creators- How to improve briefs, hooks, and product-page conversion- What to consider when adjusting GMV Max ROI targets- How to create a focused seven-day plan around your biggest constraintThe framework is simple: one constraint, one owner, one action, and one date to review the results.Need help scaling your TikTok Shop?Visit https://socialcommerceclub.comSubscribe for more TikTok Shop, GMV Max and social commerce strategies.

Productive conflict starts with knowing yourself. On this episode of the Vet Blast Podcast, Bridget Rollins, MBA, founder of Kings Consulting, joins host Adam Christman, DVM, MBA, to explain how emotional intelligence helps veterinary professionals notice when they're getting triggered and get back to a calmer, more thoughtful state of mind.In this episode, you'll hear: Why triggers feel so personal, and where they often come from A reflection exercise to help you figure out what pushes your buttons How long shifts and fatigue can shorten everyone's fuse How clearing the air one-on-one can build confidence and autonomy

You know what you want. You know you're exhausted. You know you need to stop doing everything yourself, set better boundaries, speak up, or finally change the way you're working.So why is it still so hard to actually do it?Kelsea Koenrich and I talk about the beliefs underneath the patterns that keep us doing more, staying available, overworking, and trying to hold everything together. Because sometimes the very things that helped you become successful are the same things that are now keeping you stuck.Kelsea shares how hyper independence, perfectionism, scarcity, and the belief that you have to be the one who handles everything can shape the way you show up in your business and your life. We also talk about why change can feel uncomfortable even when you know it's the right thing to do, and why “just have more discipline” doesn't really address what's happening underneath.We get into what it actually looks like to change the pattern. Creating a plan. Expecting it to feel uncomfortable. Having someone hold you accountable. Communicating what you need instead of assuming everyone else will be upset. And recognizing that your availability is a choice.There's also a bigger piece here around taking responsibility for the life you're creating. Kelsea talks about the moment she realized she was the common denominator in her own patterns, and how that realization became the starting point for doing things differently.Because knowing what you want is one thing. Letting yourself actually have it is another.Resources Mentioned:Connect with Kelsea Koenrich on: Instagram City Girls dinner series: https://www.kelseakoenreich.com/city-girlsWork with me: Lighter: finally release the weight attached to your plate www.samanthapenkoff.com/lighterThe Leaders Table: https://www.samanthapenkoff.com/leaders-tableBreakthrough Intensive: You already know you should slow down, delegate more, stop overcommitting & be emotionally present. So why can't you? That's what we figure out in 90 minutes + integration call 1 week later. Book your BreakthroughExhale Private Coaching: For women ready to do this work until it sticks and you can't revert back. 3 open spots: Work with meConnect with Sam: Instagram | Facebook

What was intended as a DCOM Power Hour turned into a power two hours as we cover our (potentially) last Disney Channel Original Movies ever on The Old Kids Movies. In this episode, we talk about how we – as two 30+ year old men – just don't see DCOMs the way we used to, and while we cherish the role they had in our lives and on this show, it's time to bid them farewell on this podcast. To send the DCOM off properly, we cover four different original movies from Disney Channel in-depth. They are:Can of Worms (1999): One of the strangest and most unique things Disney Channel has ever done. Once it gets through its run-of-the-mill high school drama (and some gross-out contents with spectacular practicals), it ends with a fun intergalactic adventure that both of us appreciated. The Scream Team (2002): A movie that both of us agree is one of the best DCOMs ever made. Maybe we're partial because it's nearing spooky season and this one takes place in New England, but we love this one's themes, script, and acting. Right on Track (2003): A sports DCOM! AJ remembers liking this one more, and Trevor was left underwhelmed. Still, we enjoyed the dynamic between these real-life siblings.Stuck in the Suburbs (2004): Our biggest disagreement. AJ loves the scathing take this has on suburban culture and lifestyle. Trevor thinks it's barely a movie. Let us know on our socials which DCOMs we never covered that you wished we had!Follow and support the show and the hosts!Subscribe on Apple (and write us a review!)Subscribe on Spotify (and leave us a rating!)Follow us on InstagramFollow us on TwitterFollow AJ on LetterboxdFollow Trevor on Letterboxd

Episode 126: Stop doing this alone. Discover why real, unshakeable sisterhood is the ultimate game changer when considering divorce—and how connection physically rewires your brain for strength.Lovies, welcome back! We are doing something a little different this week because we've hit a Fifth Tuesday—a rare moment on the calendar that only rolls around once every three months!My business advisor gave me the most gorgeous suggestion for these Fifth Tuesdays: take a breath, look back at past episodes that didn't get the love they deserved, and pull a hidden gem up to the surface.Today, we are resurrecting Episode 78, an episode recorded right after Quinn and I returned from our very first Stay or Go retreat. Y'all... Quinn is on fire in this conversation. She drops truth bomb after truth bomb, breaking down the neuroscience of support, why isolation is physically dangerous, and how true connection helps us heal internal misogyny and stop centering men's emotions over our own lives.The timing couldn't be more synchronistic. As we pass into October 2026, we are celebrating two years of the Stay or Go community and preparing for our second annual retreat! Looking at this episode now gives me chills. A year ago, women were listening to this exact conversation feeling lonely, stuck, and terrified. They took the leap, joined the community, and this month, they're celebrating radical personal transformation in person with me.Whether this is your first time hearing this episode or your fourth, let it hit differently today. Let it be your clarion call to stop waiting on the sidelines.What We Dig Into in This EpisodeThe Difference Between Connection and "Performative" Relationships: We unpack Brené Brown's definition of real connection and contrast it with the conditional, role-based relationships many of us grew up with in patriarchal or high-control systems.The Neuroscience of Sisterhood: Why having women in your corner physically increases your capacity to handle hard things and alters your brain's perception of fear—turning an overwhelming threat into a manageable challenge.The Physical Danger of Isolation: Digging into the U.S. Surgeon General's research showing that loneliness carries health risks equivalent to smoking and obesity.Decentering Men and Healing Relational Aggression: How shifting away from competing for male attention allows women to rebuild the broken maternal lines and form safe, sacred webs of support.What "Doing Your Own Work" in Community Looks Like: Why real community isn't a passive venting space or a codependent rescue mission—it's a mirror, a net, and a container for deep self-responsibility.Show Notes: Strong Ground - Brene BrownThe Rise & Fall of Capitalism - Diabolical LiesInstagram ReelOur Epidemic of Loneliness and Isolation: The U.S. Surgeon General's Advisory on the Healing Effects of Social Connection and Community. - Surgeon General's AdvisoryDoing Almost Anything is Better With Friends, Research Finds - Washington PostDavis AJ, Crittenden B, Cohen E. Effects of social support on performance outputs and perceived difficulty during physical exercise. Physiol Behav. 2021 Oct 1;239:113490. doi: 10.1016/j.physbeh.2021.113490. Epub 2021 Jun 15. PMID: 34139269.The role of social support and social identification in challenge and threat, perceived stress, and life satisfaction. Jamie C. Gillman, Martin J. Turner, Matthew J. SlaterFirst published: 11 July 2024 https://doi.org/10.1111/spc3.12982Support the showThe Deep Dive - 3 Month One-on-One Coaching IntensiveText 90MIN to 33777 to book a 90-Minute Session with me. ✨Text STAYORGOCOMMUNITY to 33777 to join the community. ⚡️Text EMAILME to 33777 for the free tarot guide using ChatGPT.

You won't believe what Evan's buddy did in the MGM parking garage!

Is your mother's drama sucking the life out of you? Most daughters feel it's wrong to say no to their mother, even when this means letting pain and abuse continue in their life. As a daughter of narcissistic and/or immature mother you have been told a fundamental lie about what saying NO means, and this lie is currently keeping you stuck in drama and not allowing you to live your life.Pattern of self-sabotage, people-pleasing and self-doubt come from this lie plus the need to survive amidst the drama and unsafety in your childhood. In this episode I dismantle this lie for you, so that you can start saying No when is needed and saying YES to live your life.Learn how to say No to your mother's drama and yes to your life!Check out our new complete self-paced course “No More Drama”

Why Some Codependents Never Heal Have you been doing the inner work but still find yourself emotionally trapped by a narcissistic parent or toxic family system? Do you keep hoping that if you explain yourself one more time, they'll finally understand? In this powerful episode of the Breakdown to Breakthroughs Podcast, trauma-informed life coach Lisa A. Romano explains why many codependent people remain stuck even after becoming aware of their childhood conditioning. Awareness alone is not enough. Lasting healing begins when you stop trying to change the people who hurt you and start reclaiming your own emotional freedom. Drawing from decades of coaching experience and her own personal journey, Lisa explores how narcissistic family systems keep adult children emotionally attached through guilt, fear, obligation, and lifelong conditioning. You'll learn why confronting toxic family members rarely creates healing and why true recovery comes from stepping out of the dysfunctional system rather than fighting to fix it.

Original Nirvana drummer Chad Channing shares stories from the Bleach era, Love Buzz single & other collectables, getting knocked out by Chris's bass and digging through his rare vinyl. Topics Include: Chad's prized find: an original Australian Dirty Deeds from a rummage sale Hunting a Bill Evans record, and why jazz demands clean vinyl Dad played LA jazz bass; Mom once sang with Chet Baker How jazz quietly shaped his "drummer for the song" philosophy Describing his drumming style in one word: adaptive Nirvana's only instruction when he joined: powerful but simple Coming from a math rock band with 13-part songs The one time Kurt openly praised his drumming: In Bloom How "About a Girl" got its name from Chad Kurt finishing Bleach lyrics in a notebook while driving to the studio Shelved songs, lost tapes, and Chad's forgotten cassette in the box set Owning Love Buzz single #3; Kurt had #1, Chris #2 His blank-label Bleach test pressing, housed in a homemade cover Nate authenticates Chad's Australian Waterfront blue vinyl live on air The ultra-rare purple Waterfront pressing and why most were destroyed Swirled Sub Pop variants, and why he's never played some Knocked out by Chris's bass at the Bleach cover photo show Tracy Marander's undeveloped rolls of never-seen Nirvana photos Sub Pop steering early decisions while the band went along Packed European shows: the moment they realized something big was happening The Blew EP and its gynecologist-chair cover he never chose Hiding under the drum riser with Kurt as bottles flew Stuck alone in a broken Manchester elevator for half an hour His European tour posters, including the coveted Lush show poster Could his beat-up distortion pedal be Kurt's missing Astoria pedal? A gifted Mustang, his kit at MoPOP, and heirlooms for his kids Smart Studios sessions, and Dave Grohl keeping his drum parts Here She Comes Now, Sappy, and becoming a Nirvana fan afterward MS, a childhood leg injury, and a memoir about 73 moves The wonderful photo by Rosetta Greek  High resolution version of this podcast is available at: www.Patreon.com/VinylGuide Apple: https://tinyurl.com/tvg-ios Spotify: https://tinyurl.com/tvg-spot Amazon Music: https://tinyurl.com/tvg-amazon Support the show at Patreon.com/VinylGuide

Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionFitness isn't temporary; it's a lifelong lifestyle. Get jacked and join the Next Level Strength Challenge. This group is invite-only. Reach out to Kevin or Alan on Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________The quality of your life depends on what you are curious enough to understand. In this episode, Kevin and Alan converse about how curiosity shapes self-awareness, confidence, decision-making, and long-term personal growth. They examine the difference between learning with intention and consuming information without direction, why clear goals influence what you notice, and how deeper questions can expand your perspective. The conversation also looks at the role of critical thinking in a world of increasing automation and easy access to information. Curiosity alone is not the advantage. The advantage comes from directing it toward the areas of life that matter most._______________________NLU is more than a podcast. From the Next Level Dreamliner to Group Coaching, we provide tools and communities to help you grow with more clarity, consistency, and accountability.Visit our website and socials through the links below.

Bitcoin is trading around $83,300 as leverage continues to come out of the market, leaving the $82,000 to $87,000 range as the key structure to watch. Solana ETFs, meanwhile, recorded their strongest week yet with roughly $188 million in net inflows, led by approximately $128 million into Bitwise's fund. Franklin Templeton is also bringing tokenized money-market assets into Bybit's collateral system, allowing eligible users to access trading credit while the underlying assets remain in regulated custody and continue earning yield.The bigger discussion is the SEC's new staff guidance on crypto token buybacks. For functional networks, the Division of Corporation Finance says an issuer's buyback of a non-security token does not by itself create the managerial promise necessary to make that token part of an investment contract. That raises a broader issue for token holders: owning a token associated with a company does not necessarily give you the ownership rights or legal protections of owning that company's stock. California is also restricting meme coins involving public officials, the Bitget hacker continues moving stolen XRP, Vitalik Buterin is outlining a more proof-driven and privacy-focused future for Ethereum, and Bitcoin researchers continue working on migration strategies for a future quantum threat.Happy HODLing Hosted on Acast. See acast.com/privacy for more information.

What if the thing standing between you and your weight-loss goals isn't that you don't know what to do? What if it's the fact that you're expecting yourself to do it perfectly? Think about it. You're going to eat healthy. You're going to work out. You're going to drink your water. You're not going to overeat. You're not going to eat dessert. You're going to stay completely “on track” Monday through Friday. And whatever you do… Don't mess up. But here's the problem. Eventually, real life happens. You eat something you weren't planning to eat. You miss a workout. You have a stressful day. You're exhausted. You grab takeout instead of cooking. Maybe you simply don't eat the way you thought you should. And suddenly, instead of thinking, “Okay, that happened. I can make my next choice,” you think… “Well, I blew it.” And what happens next? You start over. Monday morning. Tomorrow. Next week. Next month. And this is where I want to challenge you today: Perfectionism doesn't create consistency. Perfectionism creates impossible standards. Impossible standards create disappointment. Disappointment creates guilt. And guilt often sends us right back to the mindset of, “I need to start over.” But what if you didn't have to start over? What if you could simply keep going? What if progress didn't require you to get everything right, but instead required you to learn how to keep showing up when things don't go according to plan? Because here's your newsflash: You can make progress without being perfect. In fact, learning how to let go of perfection may be one of the most important skills you develop on your journey. And that's what we're talking about today. If you're ready to stop chasing impossible standards and start building consistency that actually fits your real life, this episode is for you. And if you want deeper support as you work through this, I would love to connect with you through my one-on-one coaching. You can email me at TaraJ@DietDitching.com to learn more. And come join us inside our Facebook community, Lose Weight, Live Free. I'd love to have you there. Now, let's talk about why perfectionism may actually be keeping you from the progress you're working so hard to achieve.

Finally reached 1000 subscribers and 4000 watch hours (yay!) but I've been stuck on AdSense approval for over 2 weeks. This episode is a behind the scenes of the highlight reel of what the journey actually looks like, as well as tips for handling these types of situations if you're stuck in the same boat! ---------------- ⟡ Instagram: https://www.instagram.com/thewanderlover/ ⟡ Podcast: https://thewanderlover.com/podcast ---------------- RESOURCES FOR YOU: ⟡ Your 0 to $100K Game Plan: https://thewanderlover.com/100k-game-plan/ ⟡ Make Your First $5k Online: https://thewanderlover.com/business-academy/ ⟡ Start Your Travel Creator Career : https://thewanderlover.com/travel-influencer-handbook/

Failed IVF? Low AMH? High FSH? Told donor eggs? Book a free Functional Fertility Second Opinion before your next fertility decision → fabfertile.com Your AMH is 0.2 ng/mL. Your FSH is 40. Another IVF cycle has failed, you've experienced another loss, or donor eggs are now on the table. So you research. You ask ChatGPT fifteen versions of what should I do next? and every answer gives you five more things to investigate. You have more fertility information than ever, and you're still terrified of making the wrong decision. Information and certainty are not the same thing. No one can guarantee another IVF cycle, a different protocol, PRP, or donor eggs will work. You don't need to know your decision is going to work. You need to know why you're making it.  In this episode, I walk through when you genuinely need more information after failed IVF, recurrent pregnancy loss, low AMH or high FSH, and when research has become the thing keeping you stuck. We look at what has actually been investigated for both partners, including autoimmune history, inflammation, food sensitivity, bloating, skin changes, male bloodwork and sperm DNA fragmentation beyond a semen analysis that came back  And instead of asking what else should I research? I give you a different question: What information would actually change my decision? Whether that's IVF number four, trying again after loss, continuing with your own eggs, or moving to donor eggs. Preparing is not the same as being evaluated. CHAPTERS 00:00 AMH 0.2, FSH 40 and fifteen versions of the same question 01:20 When you do need more information 02:20 What has actually been investigated, for both of you 05:20 What information would change your decision 08:10 Fear about time, fear of choosing wrong, and certainty FUNCTIONAL FERTILITY SECOND OPINION Book with your partner and load your labs into the secure portal. We look at your history, your bloodwork, what you've already tried and your current plan, and talk through what has not been investigated and how to work on it alongside your clinic, in parallel. It is not IVF or your health. It is both. Book here → https://fabfertile.com/pages/second-opinion ABOUT THE HOST I'm Sarah Clark, founder of Fab Fertile and host of Get Pregnant Naturally, a podcast with over one million downloads. My functional fertility team works with couples navigating low AMH and failed IVF, reviewing functional lab results, gut microbiome, food sensitivity, vaginal microbiome, nutrigenomics, HTMA, DUTCH, toxin testing, and bloodwork alongside nervous system work, to help identify patterns that may not have been considered. We work alongside your medical team, not instead of them. Sarah Clark, founder of Fab Fertile, host of Get Pregnant Naturally (1M+ downloads), and author of Fabulously Fertile.

What if the reason you're still stuck isn't the reason you think? You may be looking at your dating life, your job, your bank account, your relationships—or something else entirely—and thinking, “Well, of course I'm stuck. Look at what I'm dealing with.” But what if that's not what's keeping you there? In today's episode, we're talking about what might actually be keeping you stuck...and what you can begin doing about it right now. TAKE IT TO THE NEXT LEVEL.