Podcasts about Stuck

The ceiling you fear is built from yesterday's beliefs. In today's episode, Kevin and Alan break down the hidden mechanics of capability, identity, and long-term performance. You'll learn why most people misjudge what they can become, how past reps shape future ceilings, and why discomfort and discipline remain the only reliable indicators of growth. Step in, question your ceiling, and let the truth recalibrate your path.Learn more about:

Do you work out, eat right, but still have dimples and sagging skin?You're not broken. There's a hidden system in your body nobody told you about.This week, I sat down with Tamara Rene, my fascia therapist who completely changed how I think about aging and beauty.She was 80 pounds heavier, doing triathlons, eating "healthy" – but still covered in cellulite. Nothing worked until she discovered the fascia system in 2006.Here's what blew my mind: Cellulite isn't genetic or fat. It's knots in your fascia. Like tangles in your hair. And you can literally comb them out.She told me why Botox actually makes you age faster (it stops all the blood flow to your face). Why sleeping in tight clothes is ruining your body. And how that C-section scar is blocking your entire lymphatic highway.At 62, she looks better than most 40-year-olds. No Botox. No fillers. Just fascia work.After hearing this conversation, you'll never look at cellulite, scars, or your body the same way again.

What if you've been chasing potential without ever knowing what it really is? In this transformative episode, Kevin and Alan take you inside the mindset, choices, and small daily shifts that separate real growth from wishful thinking. You'll hear the truth about self-awareness, focus, discipline, and why most people stop long before they hit their actual ceiling. This conversation pulls you in, challenges you, and leaves you questioning the standards you've been living by. If you're serious about becoming someone your future self is proud of, this is your moment. Tap play and give your potential the wake-up call it's been waiting for.Learn more about:

In this solo episode, Mitch Matthews shares an honest, behind-the-scenes story that started with a season of struggle, turned into a desperate idea… and accidentally launched a movement that's now inspired thousands of people to get clear on their big dreams and goals and move forward with courage and clarity.  You'll hear about the surprising origin of the very first Big Dream Gathering - an experiment that started in their living room and eventually led to events hosted around the country.  These events have helped people to get clear and get connected and get big dreams done. But this episode isn't just about the past - it's about how to move forward.  In it… Mitch breaks down what he calls the "Category Compass" - a science-backed tool that helps you cut through the pressure, bypass fear, and start dreaming again (or maybe for the first time)… even if you feel stuck, tired, or unclear on what's next. Whether you've got big goals or you're just trying to figure out your next chapter… this one's for you. Listen now - and then share it with a friend you want to dream with. Because we're not meant to do this alone. FULL SHOW NOTES HERE: https://mitchmatthews.com/437   00:00 – Welcome back! Mitch shares updates from his TEDx Talk and Encourager Con. 01:30 – Confession: Mitch's love-hate relationship with the word "dream." 02:30 – Audience reactions and rediscovering dreams at any age. 03:45 – Behind the scenes: how the Big Dream Gathering began. 07:00 – When everything fell apart — the "season of hard." 09:00 – The idea to invite friends over and share dreams. 11:00 – 29 of 31 friends show up — a night that changed everything. 13:00 – Dreams big and small fill the walls — magic unfolds. 15:00 – Two strangers reconnect and sell their idea to Nike. 17:00 – "You're off by a zero" — encouragement multiplies impact. 19:00 – Lesson: big dreams aren't meant to be done alone. 21:00 – The Big Dream Gathering becomes a national movement. 22:00 – The pressure of the word "dream" and why people freeze. 23:00 – The Ambiguity Effect — why broad questions shut us down. 25:00 – Introducing the Category Compass to gain clarity. 27:00 – How the compass guides small steps toward big goals. 28:00 – Start simple: travel dreams as an easy first category. 30:00 – Relationship dreams and a true story of love from Oregon. 33:00 – Using the compass for career clarity and new direction. 35:00 – Write dreams down — it doubles your chance of success. 37:00 – Share your list with a friend and take action together. 38:00 – Closing encouragement: you're not meant to dream alone.      

Why You're Not Feeling Better Yet | The Real Reason You Stay Stuck in Anxiety & StressHave you ever asked yourself, “Why am I not feeling better yet?”You've read the books, listened to the podcasts, tried the coping tools — but somehow, the anxiety or heaviness still returns.In this episode of The Restored Minds Show, licensed therapist Matt Codde, LCSW reveals why most of us stay stuck: we're trying to avoid or fix our emotions instead of learning how to feel and release them.Matt breaks down how resistance, distraction, and over-effort actually keep you trapped in the same emotional loop — and how true healing begins when you stop running from discomfort and start transforming your relationship with it.If you've been working hard on yourself but still don't feel peace, this conversation will help you see exactly what's missing.

Tommy Lee from Motley Crue was our guest in 2011 in this repeat episode of Stuck in the '80s. Get ready for a rare blast of hair metal from hosts Spearsy and Sean Daly in this rerun. Our Sponsors The 2026 lineup of The 80s Cruise is here, along with our promo code. Royal Caribbean's Adventure of the Seas departs Port Canaveral on February 27 with stops in Nassau, Falmouth and Labadee. Artists include: Bret Michaels, Nile Rodgers & Chic, OMD, Billy Ocean, Gary Numan, Berlin, Taylor Dayne, Sugarhill Gang, Quiet Riot, Glass Tiger, Donnie Iris, Los Lobos, Dazz Band, Heaven 17, Men Without Hats, Aldo Nova, Rob Base and Kool Moe Dee. Former MTV veejays Mark Goodman, Alan Hunter and Downtown Julie Brown will be there too. And now, if you're a first-time guest on the cruise, you can $250 in cabin credit when booking if you use the promo code STUCK. For more information, go to www.the80scruise.com. Our podcast is listener-supported via Patreon. Members get special swag and invitations to patron-only Zoom happy hours with the hosts of the podcast. Find out more at our official Patreon page. The Stuck in the '80s podcast is hosted by creator Steve Spears and Brad Williams. Find out more about the show, celebrating its 19th year in 2024, at sit80s.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros drop the truth about why mastering one area is simple, but building real strength in health, wealth, and love takes a different kind of grit. They break down the hidden habits that hold people back, the excuses that feel safe, and the mindset shift that creates unstoppable momentum. This one is bold, clear, and meant to wake you up. Challenge your comfort. Press play and upgrade what success means.Learn more about:

Stuck in the never-ending logistics of running a home? It's time to shift to a strategy-first perspective so you can build systems that work.    This episode talks about how to shift your thinking. Hence, you start with a strategy, then consider all the different tactics that could accomplish your strategy, and finally think about the logistics of getting it done.    For episodes with lots of great ideas about different strategies and tactics, check out:  How She Plans Meals: https://youtu.be/MZqkD_10IVQ?si=3vUTUtrWxvFn9oQZ Workshop: How You Do Laundry https://youtu.be/b98f6kT3sKk?si=iAF9Ra-rKTi3uKcc

Want to know what separates those who keep growing from those who plateau? Darren Hardy explores why letting go is the key lever behind major breakthroughs, and how loss often precedes rebirth. Expect practical frameworks and direct challenges to shift your trajectory. Get more personal mentoring from Darren each day. Go to DarrenDaily at http://darrendaily.com/join to learn more.

If you're ready to take the wheel and make your dream life a reality, take the Next Era Quiz. https://schoolofselfimage.com/quiz-pod Tell me if this sounds familiar: You wake up, think the same thoughts, feel the same emotions. Another week goes by, and nothing's really changed. You tell yourself you're confused, that you just need clarity. But what if you're not confused at all? In this episode, I reveal the #1 reason you're stuck (hint: your brain thinks it's protecting you), the two versions of you fighting for control of your life, and five surprisingly simple ways to finally break free – including why doing the opposite of what your brain tells you is the secret nobody talks about. Because the woman you're becoming isn't waiting for clarity – she's ready to grab the wheel and create a completely new road. Here's what we cover: • Why feeling "stuck" isn't confusion, but your brain clinging to the familiar • The two drivers within you: the fearful, contracted self and the brave, higher self • Five steps to stop spinning your wheels and break free from mental and emotional ruts • The power of decision, and why clarity comes after you choose a direction • How to create momentum through new thoughts, environments, and style • Ways to trust your higher self, embrace change, and steer toward your next era  Did you enjoy this episode? Subscribe to the podcast and leave a 5-star review! You can also listen to this show on YouTube and on all your favorite podcast platforms.  How to Connect with Tonya Leigh Website: https://schoolofselfimage.com/ Instagram: https://www.instagram.com/tonyaleigh Facebook: https://www.facebook.com/TonyaLeighOfficial/ LinkedIn: https://www.linkedin.com/in/tonyaleighofficial/ Pinterest: https://ph.pinterest.com/tonyaofficial/ Twitter: https://x.com/tonyaleigh YouTube: https://schoolofselfimage.com/yt-tl  

You Might Be a Perfectionist (And It's Stealing Your Peace) If you're constantly overthinking, procrastinating, or beating yourself up for not doing “enough” — this episode is going to hit home. Because perfectionism isn't about having high standards.It's about control, fear, and anxiety — and it's quietly running your life behind the scenes. In this episode, we're exposing how perfectionism shows up in real life (even if you don't think you're a perfectionist), where it really comes from, and how to start breaking the cycle. If you've ever said: “I just want it to be good…” “I'll start when I feel ready…” “I can't screw this up…” …then this one's for you.

This bonus episode was recorded with the podcast But Jesus Drank Wine and Other Stories that Keep us Stuck. The hosts, Meade and Christy, are two “retired over-drinkers” turned Jesus-loving sobriety coaches. On the BJDW podcast, they dig into the stories and beliefs that kept them stuck in the cycle of over-drinking, including the ever-popular, “But Jesus drank wine?” Through grace-filled conversations about faith, sobriety, and life beyond alcohol, Meade and Christy bring honesty, humor, and vulnerability to every episode. Their goal? To help women discover that freedom is possible—not just from alcohol, but from any habit, hurt, or hang-up holding them back. You can find our more here: https://butjesusdrankwine.com/community And you can order Christy’s book: Love Life Sober: A 40 Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mind

What if your spiritual awakening isn't about becoming more enlightened… but about letting go of the identity of “being awakened” altogether? In this powerful conversation with Patrick Paul Garlinger...Ivy League lawyer turned spiritual teacher, channel, and author, we peel back the truth behind why so many seekers feel stuck on their path… even after years of meditation, manifestation, energy healing, or intuition development. Patrick reveals:Why we confuse spiritual growth with performanceHow we unconsciously avoid our deepest wounds (spiritual bypassing)Why peace isn't something we create, but something we allowThe real reason “fighting for peace” creates more conflictHow to find your soul purpose without abandoning your human lifeThis episode is for anyone who has ever thought: “I should be further along by now.” Or… “I've done the work, so why do I still feel stuck?” You are not failing. You're unfolding. Patrick also shares the story of his kundalini awakening, channels profound guidance, and offers tools for staying grounded while awakening your consciousness in the very real modern world. If you're seeking clarity, peace, and authentic inner transformation, this conversation will meet you exactly where you are. Connect with our guest:Website: EndlessAwakening.comInstagram: @endless.awakeningYoutube: @intuitivepatrickpaulBooks: https://www.amazon.com/stores/Patrick-Paul-Garlinger/author/B001KHYUXKSubscribe, Rate & Review! If you found this episode enlightening, mind-expanding, or even just thought-provoking (see what we did there?), please take a moment to rate and review us. Your feedback helps us bring more transformative guests and topics your way! Subscribe to The Skeptic Metaphysicians on your favorite podcast platform and YouTube for more deep dives into spiritual awakening, consciousness, spirituality, metaphysical science, and mind-body evolution.Connect with Us: 

Success looks different when it's real. In this brutally honest episode, Kevin and Alan expose the fake numbers, false wins, and empty hype that keep dream chasers doubting themselves. It's a raw, real conversation about what true success looks like when you strip away the noise and start playing the real game. Hit play and find out what happens when truth finally meets ambition.Learn more about:

✏️ Join Detailers Growth Academy: https://detailgroove.co/detailers-growth-academy/Most of us will decide to start a detailing a business because we enjoy detailing and want to be our own boss. However, if we're not careful, we create a job for ourselves that we can never leave and we stay stuck doing the same thing year after year. In this episode, I give you some honest input on why some detailers get stuck, how they make it much more difficult to grow, and what to do instead. Resources

So the government shutdown is supposedly ending - but not soon enough apparently for our Producer and his travel travails. We catch up this week on the Mamdani win and the fallout as well as the latest ongoing controversies with our favorite anti-Semites. On the Israel front, Hamas are stuck in tunnels, brawls are happening in Bnai Brak and Bibi gets a post January 1st invite to NY.  Lastly, we visit some of the latest from Russia and their AI inititatives.    ________ **  Learn how to create wealth without sacrificing your values, families, or faith. Pre-order now and claim your bonus: instant access to Daydream to Dreamjob—the can't-miss webinar! **   Order The Million-Dollar Part-Time Job   Visit: https://kodeshpress.com/product/the-million-dollar-part-time-job/ ________ ** Town Appliance - For All Of Your Appliance Needs! ** No matter the budget, Town Appliance will get you the right appliance for your needs and give you the most value for your money. https://www.townappliance.com/ Call/Text/Whatsapp: 732-364-5195 ________ ** Join Now or Create Your Own Five Star Experience With Project Mesorah! ** Project Mesorah's trips are always memorable and even life changing, but if you want private tours with amazing chefs, tour guides, and speakers, Project Mesorah has you covered! Visit them at: https://www.projectmesorah.org/ Or call: 845-570-1943 ________ We have a call-in number where you can hear the cast! Tell your friends and family who may not have internet access! 605-417-0303 To Call In From Israel: +053-243-3287 Also! Subscribe for our bonus content by phone! Available at the same number. ________ Get official KC swag and show your support to the world! https://kiddushclubmerch.com ________ Subscribe now to keep us going and access bonus content! https://buymeacoffee.com/kiddushclub/membership   Follow us: Instagram: https://www.instagram.com/kiddushclubpodcast/ Twitter: https://twitter.com/kiddushclubcast Join our WhatsApp chat: https://2ly.link/27DRp Send us you thoughts comments and suggestions via email: hock@kiddushclubpodcast.com  

2:36: Time is a flat circle (for everyone) in Bay Area sports, and let's start with the 49ers:5:08: The No. solution for the 49ers? Less John Lynch in the draft.13:55: Hello, Week 11 — it's a big one, and the 49ers need to handle the Cardinals22:17: Reality just hit the Warriors in the face a lot faster than expected:26:35: Rant: “F—k you, buddy.” Jimmy  Butler put up 3 shots in 22 minutes and is making $55M?28:38: Warriors' window is over  — Which means the only chess move available is the “unthinkable”: Trading Steph Curry31:08: Now let's talk about the Giants:35:24: How about the A's and those vibes that are forever getting worse?37:37: The one team that's actually on the upswing? The Sharks38:42: The state of the Bay Area sports media — Spoiler alert: It's not good44:15: What really happened with the firing of Nico Harrison:47:00:  Antonio Brown was extradited from Dubai on an attempted charge: Put him away49:54: Time is a flat circle for Damon, too:58:23: Today in history: Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How to Scale Your Business with Purpose: In-Depth Insights from Tori BoatsIn this episode, host Josh Elledge interviews Tori Boats, business strategist, coach, and founder of toriboats.com. Tori shares how she built and scaled multiple companies—including an eight-figure business with 75 employees—and now helps entrepreneurs grow intentionally without sacrificing fulfillment. The conversation explores mindset, purpose, and systems, revealing how business owners can align personal values with sustainable growth.Scaling with Purpose: Aligning Mindset, Vision, and GrowthTori explains that most entrepreneurs don't stop pushing after reaching success—they keep striving because they're driven by impact, purpose, or the desire to reach their full potential. However, without clarity on why they're growing, founders risk building businesses that drain them instead of fueling their lives. She emphasizes that scaling must start with self-awareness and a clear vision—“Are you building a business that serves your life, or one that takes it over?”Through her Visionary Advantage System, Tori helps leaders integrate mindset, vision, identity, and operations to scale sustainably. This framework encourages entrepreneurs to question long-held assumptions, upgrade their systems, and align teams around shared values. She also highlights common mistakes that keep businesses stuck—like over-relying on old strategies or neglecting personal balance—and shares practical steps for building resilient, purpose-driven organizations.Tori reminds founders that sustainable success requires integration: combining strategy and heart, systems and people, ambition and rest. Her approach bridges business excellence with personal alignment, offering a roadmap for leaders ready to scale beyond seven figures while maintaining joy, clarity, and freedom.About Tori BoatsTori Boats is a business strategist, coach, and founder of toriboats.com. With experience building multiple companies, including an eight-figure business, she now helps entrepreneurs scale with purpose through her Visionary Advantage System. Tori also hosts the Scale Right Revolution podcast, where she shares tools, insights, and stories that empower business owners to grow sustainably and intentionally.About ToriBoats.comToriBoats.com provides strategy, coaching, and resources for entrepreneurs seeking purposeful growth. Through programs, playbooks, and the Scale Right Revolution podcast, Tori's platform helps founders overcome plateaus, strengthen leadership, and build thriving businesses that align with their lives and values.Links Mentioned in This EpisodeToriboats.com WebsiteTori Boats LinkedIn ProfileKey Episode HighlightsWhy purpose and mindset are essential for sustainable scalingHow the Visionary Advantage System helps align business and life goalsCommon mistakes that keep companies stuck at seven figuresThe importance of integrating systems, team culture, and leadership identityPractical strategies to scale intentionally without burnoutConclusionTori Boats challenges...

Craig Rucker, co-founder and president of CFACT, reports from the Brazil climate conference, where he says the UN is learning nothing new. Tune in for a critical look at global climate policies and why practical solutions are being ignored.

That's the assessment from the House, at least on the Republican side, as the shutdown shuts down. Rep. Mary Miller provides the inside scoop.

In this episode, Julia explains the difference between a Healing Mindset vs a Stuck Mindset and how your thought patterns can influence your symptoms and overall reality. She offers tools to shift your mindset, take ownership of your healing, and work with your body, not against it.She covers:Why mindset work is often misunderstoodWhat a Healing Mindset looks likeHow a Stuck Mindset shows upReflection questions you can use to start shifting your mindsetand more!Work with Julia:⁠⁠⁠⁠Apply to work 1:1 ⁠⁠⁠⁠⁠⁠⁠⁠Follow Julia on her social⁠⁠⁠⁠⁠ ⁠⁠⁠@juliachien.rd⁠⁠⁠⁠⁠⁠⁠⁠!

Stuck in the “elevator to hell,” the Mouths of Madness crew (Kevin, Dan, Bearclaw & Logan) crash into Episode 48 to review Jason Goes to Hell: The Final Friday (1993)—the IP tug-of-war entry where Kane Hodder returns, Creighton Duke steals scenes, the Necronomicon pops up, and that infamous Freddy vs. Jason grabbing the mask tease. Expect generational takes ('80s vs 2000s), best kills (camp scene, melting cop), budget/box-office talk, why New Line ditched “Friday the 13th” in the title, and a brutally honest verdict on lore changes, body-hopping Jason, and whether the gore FX can save a franchise detour. If you love slasher history, '90s horror, and unfiltered banter, grab Jason's beating heart (figuratively), hit play, and dive into the madness with us—from St. Peter's gate… straight down.Your Hosts- Kevin, Dan, Bearclaw, and Logan. Produced by Nathan. What are your thoughts on our episode? Email Us- ThePaddedRoom@outlook.comJoin The Madness!InstagramYouTubeFacebookTikTokLetterboxdMerch“We All Go Mad” Theme Music by Nathan

The 3 specific benefits you'll gain by listening to the end of this episode are: 1. You'll know the most powerful moment of your day to become present for full impact 2. You'll be able to eliminate tons of unnecessary conflict creating moments by this one practice. 3. You'll simply enjoy the time you spend with your family more! Want the Quickest & Easiest Path to Becoming the Marriage Transforming Hero of your relationship? Coaching - Heroic Husbands Don't Miss The Upcoming Intake to the brand NEW Heroic Husbands Training and Community platform: Community Platform - Heroic Husbands Do the Heroic Husbands 3 Masculine Leadership Characteristics Self-Assessment: Home - Heroic Husbands I want to hear from you! Click the link to send me a 90sec voice message with questions or suggestions for relationship topics you'd love me to cover. Send Mark voice message Now To connect with Mark's Queen and her incredible work: Daughters of Narcissistic Mothers podcast

This episode was sponsored by Cannonball Moments LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ In this no‑BS episode of Dropping Bombs, Chad Sanschagrin delivers the exact mindset shifts unlocking growth, influence, and unstoppable execution. The national bestselling author of Keep Telling Yourself and founder of Cannonball Moments explains why teams win when leaders coach the person, not the position—and how identity drives behavior and results. He also  reveals how a childhood "trauma" fueled a victim mentality that nearly destroyed him... until he uncovered the shocking truth years later that turned him into a sought‑after performance coach and host of The Cannonball Mindset. Steal the frameworks: use his four‑question interrupt to dismantle limiting stories, practice the "pause of choice" before reacting, go all‑in by taking your hands off the chips, stop being "illiterate by choice," and upgrade from lack to abundance so performance follows. If you're leading teams or leading yourself, this conversation gives you clear steps to build confidence, culture, and revenue—without fluff. Watch, take notes, subscribe, and implement—this is your wake‑up call to unlock true abundance and stop self-sabotaging now.

Ken Burns giving away the game in an interview. Stuck with Turkey on thanksgiving. Death by lightning. Using a political cheat sheet. Follow The Jesse Kelly Show on YouTube: https://www.youtube.com/@TheJesseKellyShowSee omnystudio.com/listener for privacy information.

On today’s episode, Jason discusses what's currently ailing the Green Bay Packers after they turned it yet another underwhelming offensive performance against the Philadelphia Eagles on Monday Night Football, what led to Brian Daboll's firing in New York, why you should still expect Daboll to be a hot head coaching candidate this upcoming offseason, and how Victor Wembanyama, Donovan Mitchell and Cade Cunningham made Monday night a fun one for the NBA. #FSR Follow Jason on Twitter and Instagram. Click here to subscribe, rate and review all of the latest Straight Fire with Jason McIntyre podcasts!See omnystudio.com/listener for privacy information.

When everything feels urgent, how do you know what actually deserves your time? In today's episode, Kevin and Alan break down how top performers cut through noise, chaos, and distraction to find their “bullseye”, the one move that multiplies results. You'll hear how they use urgency, importance, and significance to decide what matters most in business, relationships, and life. This one's raw, real, and ridiculously useful if you're tired of feeling busy but not better. Stop reacting to life's noise, start hitting your targets with precision.Learn more about:

Dacia Moore, licensed counselor and founder of Second Wind Counseling & Consulting,  has dedicated her career to helping African Americans understand the benefits of therapy, take a proactive approach to mental wellness, and become their best selves. She's the author of Why Are So Many Students So Angry? and the forthcoming From Stuck to Unstoppable. In this episode, Dacia traces her mission back to her Jamaican mother, Dorothy, whose struggle with depression became a living picture of what it means to be "stuck." Watching Dorothy's pain - and her resilience - taught Dacia that staying stuck has a cost, and that faith, work ethic, and getting help are how we move again. We talk about recognizing when to ask for support and take a break, knowing when to let go and move on, navigating depression with compassion, and guiding our children with the hard-earned wisdom of our own experiences. To learn more about Second Wind, visit their website here.  To subscribe to Ana's new "Mama Loves…" newsletter visit here.  To contact Ana, to be a guest, or suggest a guest, please send your mail to: info@thankyoumama.net For more about "Thank You, Mama", please visit: http://www.thankyoumama.net To connect with Ana on social media: https://www.instagram.com/anatajder/ https://www.facebook.com/ana.tajder

When motivation fades it's an opportunity to get curious. This episode unpacks why we often stall before what's next, and how to reignite your drive by shifting your thoughts just slightly toward possibility. Learn how believable, neutral thoughts can rebuild momentum, confidence, and clarity.Teaser Bullets:Why motivation fades when your future feels unclearHow to use believable thoughts to shift your mindset and energyThe simple mental reset that helps you take action againSupport the showJill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities). Visit JillGriffinCoaching.com for more details on: Book a 1:1 Career Strategy and Executive Coaching HERE Build a Leadership Identity That Earns Trust and Delivers Results. Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture Team Dynamics training to increase retention, communication, goal setting, and effective decision-making Keynote Speaking Grab a personal Resume Refresh with Jill Griffin HERE Follow @JillGriffinOffical on Instagram for daily inspiration Connect with and follow Jill on LinkedIn

Ever feel like you're putting in the work but not actually seeing results? In this episode, I'm joined by physical therapist and Mountain Metabolic coach Kristin to talk about the one thing most women's workouts are missing. We'll break down how to actually train for strength, physique change, and lasting results.Fit For Hiking Guides  — Workouts to get you trail-ready.Mountain Metabolic Coaching — Fat loss, body recomposition, nutrition, hormones, performance, all with full 1:1 coach support. More Resources — Wellness tips, hiking + travel guides, and blogs.Shop My Favorite Gear — Amazon storefrontFit For Hiking Instagram Bradee Instagram 

Send us a textFrom being stuck in the kitchen, at the gym, or on your yoga mat - today episode is to help you get "un-stuck"Support the showTCY has a HOME on the internet! Give the website some love by clicking here!Shop TCY SwagWanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalksInterested in working together? Click here for details on 1:1 fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). , 'POD10' saves on all 1:1 fitness, mobility and nutrition guidance with yours truly! Save on all things :: No Cow **this company is no longer using code! Tap here to save and support the showManduka with the code "DanielleC10"FRE Skincare with the code "Danyell"CHIKE Nutrition with code "TCY"And head over to my Amazon page to shop items on use on the reg.

She is the CEO of Evelyn J. Taylor Ministries and the author of In & Out of Season: Thriving in Life's Transitions. After walking with her husband through a decade-long journey with cancer, she knows what it takes to survive dark and difficult days, and how to find strength in God's promises in the midst and aftermath of tragedy. She touches on the importance of community and compassion amid sorrow and grief. Clarity comes after obedience, she says. Don't feel stuck. Cherish the season you're in and look forward to the next one!TAKEAWAYSWhen you feel stuck, it may be a signal to get perspectiveRemember, even when you feel trapped, God is still workingBeing in community helps people remember that God is in the midst of all suffering and transitional phases of lifeGod is always for you, and He always has great plans for you

How double-mindedness shows up in business, and how to break free from fear-based decisions so you can move forward with faith and focus. This is for women entrepreneurs who are tired of second-guessing themselves and ready to walk in clarity, consistency, and conviction.  For more visibility and mindset strategies, head to www.thevisibleceo.com Join this FREE Telegram space, Broadcast... https://thevisibleceo.com/broadcastBROADCAST is for the human-first leader who refuses to be muted by algorithms, AI, or outdated strategies. You've got something to say, and it's time to say it like you mean it. If you are ready for me to shift your thinking on how you can create a business WITHOUT living on your phone - this is the space to be!OMNI is my full visibility system built for CEOs who want to grow online without living on their phone. If you're ready to be truly seen, more strategic, and unmistakably in demand, head to check out OMNI at www.omniqueens.com Take the FREE Quiz to find out how visible you really are at www.thevisibleceo.com/quiz https://www.instagram.com/itscrissyconner/https://www.tiktok.com/@crissyconnerhttps://www.facebook.com/crissyconnerhttps://www.youtube.com/c/crissyconnerhttps://www.linkedin.com/in/crissyconner/

How double-mindedness shows up in business, and how to break free from fear-based decisions so you can move forward with faith and focus. This is for women entrepreneurs who are tired of second-guessing themselves and ready to walk in clarity, consistency, and conviction.  For more visibility and mindset strategies, head to www.thevisibleceo.com Join this FREE Telegram space, Broadcast... https://thevisibleceo.com/broadcastBROADCAST is for the human-first leader who refuses to be muted by algorithms, AI, or outdated strategies. You've got something to say, and it's time to say it like you mean it. If you are ready for me to shift your thinking on how you can create a business WITHOUT living on your phone - this is the space to be!OMNI is my full visibility system built for CEOs who want to grow online without living on their phone. If you're ready to be truly seen, more strategic, and unmistakably in demand, head to check out OMNI at www.omniqueens.com Take the FREE Quiz to find out how visible you really are at www.thevisibleceo.com/quiz https://www.instagram.com/itscrissyconner/https://www.tiktok.com/@crissyconnerhttps://www.facebook.com/crissyconnerhttps://www.youtube.com/c/crissyconnerhttps://www.linkedin.com/in/crissyconner/

In this solo episode of  @empoweredwithgina  Gina gets real about one of the biggest lies women have been sold: balance. We've been told that if we just find the perfect routine or productivity hack, we can have it all — the career, the family, the peace. But Gina shares the truth she learned the hard way: balance isn't real, and chasing it will leave you burnt out, resentful, and disconnected.Instead, she explains why alignment — not balance — should be the goal. Through raw personal stories and hard-earned wisdom, Gina breaks down how to shift from guilt to choice, how to protect your energy, and how to start saying “no” without apology.If you've ever felt like you're doing everything “right” but still feel empty, this episode will change how you measure success.Watch now and start asking yourself the only question that truly matters:Does how I'm spending my time align with what actually matters to me in this season of my life?

Join me LIVE for a powerful 5-Day Virtual Event designed to help you step into the best version of you. The life you want is actually so much closer than you realize.In just 5 days, you'll map out a vision so clear you can feel it, then walk away with the plan in hand to actually make it happen.You've spent years showing up for everyone else—at work, at home, and in every corner of your life.But somewhere in the middle of all that doing, you forgot who you are, or what you want. You forgot what makes you come alive.It's time to come back home to yourself—to remember your dreams, your spark, and your strength.​And that's exactly what these five days are for.Join me to Ignite Your Best Year Yet HERE.----------Feeling stuck, uninspired, or just going through the motions? You're not alone. In this powerful episode, Ruth pulls back the curtain on a sneaky but dangerous place so many of us find ourselves in: maintenance mode—where life looks “fine” on the outside, but feels flat and joyless on the inside.If you've lost sight of your dreams, can't remember the last time you felt excited, or feel like you're drifting without direction, this conversation is your wake-up call.Ruth unpacks why this happens, how to recognize the signs, and the exact 5-step framework she uses (and teaches) to reignite purpose, rebuild vision, and reclaim a life that actually lights you up. Plus, she shares real-life transformation stories from women who've done this work—and how you can too.This is the clarity you've been craving.What You'll Learn:How to recognize when you've slipped into maintenance mode (and why it's so dangerous)Why goal-setting doesn't work when you're disconnected from your desiresWhere real joy comes from—and why it's not achievementThe 5-step Ignite Your Drive framework for getting unstuckWhy you can't afford to wait for the “right time” to go after what you wantKey Quotes:“Maintenance mode steals your joy without you even realizing it.”“You weren't meant to just survive your life—you were meant to actually live it.”“Joy doesn't come from arriving. It comes from striving toward something that matters.”“You can't create a plan without a vision. And you can't have a vision if you've forgotten what you want.”Resources Mentioned: Join me to Ignite Your Best Year Yet HERE.Find Us: Website: ruthsoukup.comInstagram: @ruthsoukup

The biggest PR bungle the CCP has done in ages. It's both hilarious and alarming. HAND MACHINE GHOST - LIMITED RUN! - https://thechinashow.threadless.comSupport the show here and see the Monday Exclusive show Xiaban Hou! https://www.patreon.com/advpodcastsFree Xiaban episode - China's legal thugs - https://youtube.com/live/zPWvcRDI434Sign up for the sticker giveaway!https://docs.google.com/forms/d/e/1FAIpQLScdk5BnaNwlkH8yjt-wgUwq6xWBZIgusPRM5ifELKgPdKxLHg/viewform?usp=headerCartoon feat. Jüri Pootsmann - I Remember Uhttps://soundcloud.com/nocopyrightsoundsTrack : Cartoon feat. Jüri Pootsmann - I Remember USome Sources - https://www.justice.gov/opa/pr/three-chinese-national-scholars-university-michigan-laboratory-charged-conspiring-smugglehttps://www.space.com/china-anti-satellite-test-confirmationhttps://www.aviationweek.com/defense-space/space/chinese-asat-test-raises-space-debris-concernshttps://www.reuters.com/article/us-china-satellite-idUSPEK13422820070123https://www.space.com/china-space-lab-tiangong-1-re-entry-guessing-gamehttps://aerospace.org/article/tiangong-1-reentryhttps://www.theguardian.com/science/2017/sep/17/china-out-of-control-space-station-tiangong-1-crash-to-earthhttps://www.nasa.gov/feature/tiangong-1-reentry-faq/https://www.bbc.com/news/world-asia-china-56995065https://www.nasa.gov/press-release/nasa-administrator-statement-on-chinese-long-march-5b-re-entryhttps://www.space.com/chinese-rocket-long-march-5b-uncontrolled-reentryhttps://www.reuters.com/world/china/chinas-secretive-spaceplane-likely-testing-dual-use-tech-2024-07-25https://www.space.com/china-reusable-space-plane-mission-orbit-objecthttps://www.nasaspaceflight.com/2020/09/china-reusable-experimental-spacecraft/https://spacenews.com/chinese-spacecraft-grabs-and-tows-dead-satellite/https://www.thespacereview.com/article/4327/1https://aerospace.org/sites/default/files/2022-02/space-tug-tracking-report.pdfhttps://www.space.com/china-moon-rover-odd-gel-like-substancehttps://www.nature.com/articles/s43247-020-00057-6https://www.livescience.com/china-moon-rover-strange-glass-rockhttps://www.space.com/china-moon-rover-mystery-hut-cube-rockhttps://www.cnet.com/science/first-look-at-chinas-mystery-hut-on-moon-its-a-rock/https://futurism.com/the-byte/china-mystery-hut-moon-actually-rockhttps://www.nytimes.com/2022/03/04/science/moon-rocket-china-spacex.htmlhttps://www.bbc.com/news/world-asia-china-60592548https://www.lroc.asu.edu/posts/1This video features copyrighted material used for commentary and educational purposes. We believe this constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the US Copyright Law.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this tactical episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros reveal how understanding yourself is the real key to self-belief, discipline, and lasting success. It's raw, real, and guaranteed to shift how you think about growth. Hit play and meet the version of you that finally believes it's possible.Learn more about:

"Ugh… the holidays are coming. I always end up overeating, feeling guilty, and then starting over in January... even though I swear I won't do it again this year." Sound familiar? In this episode, we're breaking down the 4 sneaky thoughts that make the holidays feel SO freakin' hard and how to change them so you can actually enjoy the food, the parties, and still feel good in your body after. This year doesn't have to be another round of "I'll do better next time." Let's make it the one where you feel calm, confident, and in control. Don't forget to:  GRAB YOUR FREE GET STARTED GUIDE (& 7 day planner) by clicking here  BUY YOUR READY TO LOSE PLANNER HERE: click to buy Get daily mindset and weightloss tips by following me on instagram here: https://www.instagram.com/readytolosecoach/ SIGN UP FOR A FREE WEIGHTLOSS STRATEGY SESSION by clicking here   

Episode 719 - You've probably heard or even said it yourself — “If it happens, it happens.”Sounds peaceful, right? Like you're “surrendering” and trusting the universe.But here's the truth most people miss: that phrase often hides fear. Fear of disappointment. Fear of failure. Fear of actually claiming what you want.In this podcast, I'm breaking down how the observer effect proves that your indecision isn't neutrality - it's energy creating by default.We'll unpack why indecision is a decision, how fear disguises itself as surrender, and how to shift from passive waiting to conscious creation.If you're tired of “seeing what happens” and ready to become the one who makes it happen, this is for you.Ready to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:

After checking in on the latest news with the team, we go back in time to reminisce about Blazer Road Trips. Thomas Robinson finds a snake in a locker, half the team gets stuck in an elevator, Carmelo Anthony joins the team in New Orleans, Gary Tent Jr makes everyone hold it while staging a photo shoot in the bathroom . . . these memories and more! Tell us what Blazer Road Trip stories you remember!1:00 Checking in on the last week of Trail Blazer Basketball15:00 Blazer Cutie Alert! Trendon Watford with his first career triple double19:00 Memorable Blazer Road Trips23:00 May 2014 Snake in the Locker Trail Blazers Greeted By Snake In San Antonio Locker Room2029 January 11 2017 Diversion due to snowhttps://www.espn.com/nba/story/_/id/18456746/portland-snowstorm-leaves-trail-blazers-cleveland-cavaliers-scrambling-play-scheduled-game36:00 Feb 2019 Blazers get Stuck in an ElevatorStuck in the Elevator | Rip City Stories https://www.blazersedge.com/2019/2/26/18241860/portland-trail-blazers-stuck-elevator-meyers-leonard-evan-turner-enes-kanterhttps://www.nba.com/blazers/forwardcenter/team-recounts-harrowing-elevator-experience-boston47:00 November 2019 - Carmelo Anthony joins the Blazers on road triphttps://andscape.com/features/carmelo-anthony-this-is-a-second-chance-portland-trail-blazers/51:00 July 10 2020 Gary Trent Jr Fashion ShootTrail Blazers' Gary Trent Jr. has photoshoot in airplane bathroom - Sports Illustrated 57:00 December 19 2022 Damian Lillard becomes all time leading scorerhttps://www.espn.com/nba/story/_/id/35289184/damian-lillard-becomes-trail-blazers-all-leading-scorerDamian Lillard passes Clyde Drexler to become Portland Trail Blazers' all-time leading scorer 1:03 February 2023 - Stuck on the Tarmac/Where the Bleep is Tristan?https://www.instagram.com/reel/Co_f3KiAeE0/?igshid=MDJmNzVkMjY%3D

You know your desire discrepancy is a problem. You've known for months, maybe years. So why haven't you done anything about it? It's not laziness or lack of care—it's your brain doing exactly what evolution designed it to do. Here's how to override it. This episode helps you understand the neuroscience of "the comfortable pain trap," the real cost of waiting, and how to override your brain's resistance. Whether you're higher-desire or lower-desire, this episode will help you finally take action. Get my free guide: 5 Steps to Start Solving Desire Differences (Without Blame or Shame), A Practical Starting Point for Individuals and Couples, at https://laurajurgens.com/libido Find out more about me at https://laurajurgens.com/

Most people think change takes time, pain, or a rock-bottom moment. But what if all it takes is a decision? In this episode, we unpack the wisdom of Alan Watts' quote: “You are under no obligation to be the same person you were five minutes ago.” We explore how identity is shaped by repeated stories, how to interrupt the ones keeping you small, and how to build momentum toward the version of you that's been waiting to emerge. If you've been stuck in old patterns, this is your reminder — change starts now.If you're interested in more mindset and health hacks for overwhelmed women, find me on Instagram @jaim91, or head to https://shorturl.at/HC5XO to learn more about the 16 week 3R Method

Want to grow to 5-10k monthly downloads and monetize podcast without replying on social media, paid promotions or high profile guests? Click here.Are you unknowingly sabotaging your own podcast growth with just a few dangerous words?If your show has great content but you're still stuck with slow growth and no ROI, this episode exposes the exact phrases and excuses that are keeping most podcasters from building a thriving, profitable audience. Anthony and Taig share the mindset shifts that separate stagnant hosts from those earning $5K–$40K a month from their shows.What You'll Learn:The #1 “dangerous phrase” that kills your marketing momentum (and how to replace it).How to shift from “I don't have time” to taking control of your podcast growth plan.Why “I'm just using it for relationships” is costing you real money—and what to focus on instead.If you're ready to stop staying stuck in slow growth and no ROI, listen now to discover how to ditch these dangerous words and finally grow the podcast—and income—you deserve.More From Get More Listeners:Click here and grab your free copy of our best selling book Podcast Marketing + A mini podcast audit.Or visit: https://getmorelisteners.com/bookView client results & case studiesLooking for a new hosting platform with amazing analytics? Try Captivate for free hereEmail admin@getmorelisteners.com to get in contact with Taig & Anthony.This podcast is for entrepreneurs to learn proven podcasting audience growth, marketing & monetization tips & strategies including data-driven SEO, guesting, and social media strategy.You'll learn how to grow and monetize faster, get more listeners and engagement, increase downloads, attract more subscribers, clients or sponsors, and turn your show into a revenue-generating platform.If you listen to any of the following shows, we're sure you'll ours too! Podcasting Made Simple by Alex Sanfilippo, Grow The Show: How to Grow a Podcast Audience & Monetize by Kevin Chemidlin, School of Podcasting by Dave Jackson, Grow My Podcast Show by Deirdre Tshien, Podcast Marketing Trends Explained by Jeremy Enns & Justin Jackson, Organic Marketing Simplified by Juliana Barbati.

Bitch, That's Not Scaling: My 6+ Figure Framework for Spiritual EntrepreneursIf you plan to make MONEY MONEY, impact, and freedom in the next 12 months, you need to listen to this episode right now.If you're making under $200K/year in business, this is EXACTLY why.In this 40-minute training, I break down my ACTUAL signature framework for building a scalable 6-figure spiritual healing-based business the REAL work behind going from $100 and broke to a global brand making 7 figures.Not the manifesting bullshit. The ACTUAL process. TANGIBLE.✅ The 4 pillars of scaling: energy, identity, foundations, and embodiment✅ Why cleaning up your subconscious programming and shadows is non-negotiable for business success✅ How to create YOUR signature copyrighted process (not steal someone else's)✅ Why group coaching scales and 1:1 doesn't✅ How to run high-standard containers where people actually get results✅ The difference between authentic embodiment and performing✅ Self-leadership and decision-making like a CEO✅ How to be magnetic by operating from conviction and clarity✅ My journey from $100 VA business to 7-figure global brand (the REAL story)You THINK you're scaling but you're actually just burning out.You're asking EVERYONE else what to do, offering free clarity calls, and making decisions from fear and lack.You're adding more 1:1 clients. Posting more content. Working harder.That's not scaling. That's suffering.

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Appalachian State faced Georgia Southern on Thursday night and fell flat. Ten days off did not help. We talk about losing at home to our biggest rival for the first time since 2019. 

When ambition meets love, truth decides who stays. In today's episode, Kevin and Alan break down what every high performer eventually learns the hard way. Success changes how you love and who can handle your drive. From “goals-first vs. relationships-first” dynamics to the real meaning of being a high-value partner, this conversation hits deep, honest, and unfiltered. Whether you're building an empire or building a life together, this one will make you rethink what partnership truly means when purpose takes the wheel.Throwback Photo:Kevin & Alan's Halloween Party (Genie + Backstreet Boy) - https://drive.google.com/file/d/1_YR9Uel9fHQSA8HIf2LpNKzdPlUql7eo/view?usp=drive_linkLearn more about:

Losing weight after 40 can feel impossible — you're eating clean, exercising, and still not seeing results. In this episode, Chalene breaks down the real reasons midlife women struggle to lose weight, from hormone changes and muscle loss to hidden calorie mistakes and the cardio trap. You'll learn science-backed strategies to boost metabolism, balance hunger hormones, and build strength that lasts. These are practical, proven tips for women in their 40s, 50s, and 60s who want lasting weight loss, more energy, and real body confidence. Watch this episode on YouTube this Sunday!! For ALL the visuals!!   https://www.youtube.com/@chalenejohnson/videos  

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