Podcasts about Stuck

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    Best podcasts about Stuck

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    Latest podcast episodes about Stuck

    The Terri Cole Show
    800 You Don't Look Stuck, But Are You? 9 Signs of High-Functioning Codependency

    The Terri Cole Show

    Play Episode Listen Later Jan 27, 2026 22:26


    Do you think you're codependent? Or are you unsure? In this post, I'm going to walk you through nine questions to help you understand, pretty conclusively, if you are a high-functioning codependent. I want you to walk away with a clear snapshot of your own codependent behaviors. And I want to be clear: this is a no-judgment zone. If we get really judgmental, we're not going to look at what we need to look at. If we let shame dictate what we examine, we'll stay in denial. And then nothing changes. You deserve to create relationships, lives, and careers that thrill and fulfill you. So let's look honestly at where you are. Read the show notes for today's episode at terricole.com/800

    Hyper Conscious Podcast
    When To Let Go Of “Good” (2325)

    Hyper Conscious Podcast

    Play Episode Listen Later Jan 27, 2026 25:16 Transcription Available


    Hosts Kevin Palmieri and Alan Lazaros expose a subtle trap that keeps high performers stuck longer than failure ever could. Holding onto what once worked. After years of building Next Level University and coaching thousands through real growth phases, they have seen how progress turns into comfort, and how comfort quietly caps results.This episode cuts through surface-level self-improvement advice and reframes what it actually takes to move from momentum to mastery. The focus is on leverage, standards, and long-term consistency across health, wealth, and relationships. No hacks. No hype. Just the principles required to reach the next level without burning out or drifting backward.Learn more about:Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

    The Sandy Show Podcast
    The Fuzz Sits in on A Snow Day

    The Sandy Show Podcast

    Play Episode Listen Later Jan 27, 2026 12:10 Transcription Available


    This episode of The JB and Sandy Show is a cozy, quirky family affair, as Sandy, Tricia, and their daughter “The Fuzz” gather around the mic to share snow day rituals, generational quirks, and a spirited debate about the future of Groundhog Day. The Fuzz introduces the concept of a “Sunday reset”—tidying up, prepping for the week, and enjoying the rare luxury of a Monday off school. “I just felt nasty… I'd been laying in my bed, playing Minecraft and eating Little Debbies. But I had enough of it!”

    RelateAble with Dr. Chavonne
    Episode 308: Stuck Conversations in Marriage: Why You Keep Talking and Nothing Is Changing

    RelateAble with Dr. Chavonne

    Play Episode Listen Later Jan 27, 2026 36:07


    Have you ever walked away from a conversation with your partner thinking,“We've talked about this so many times… why does nothing ever change?”In this episode, we're talking about stuck conversations—the ones that keep looping around emotional needs, help and support, or personal growth… without ever really moving the relationship forward.I break down what's actually happening beneath the surface of these repeated discussions—especially the common dynamic where one partner has a clear vision and unmet expectations for the relationship and the other doesn't share that vision, doesn't fully understand it, or quietly resists itI'll also walk you through what actually needs to shift—not just what to say, but:what to decide before the conversationhow to redirect your energy during itand how to be radically honest with yourself after, especially when the outcome isn't what you hoped forIf you've been doing everything you know how to do—and still feel stuck—this episode will help you zoom out, see the pattern more clearly, and understand what might finally help break the cycle.This is the Moment to Get Help:These conversations don't fix themselves—and repeating them without support often makes things worse. A private consultation call gives you the outside perspective and structure needed to finally break the cycle. You can BOOK YOUR CALL WITH ME HEREAnd to sign up for my email list, CLICK HERE

    The Deep Wealth Podcast - Extracting Your Business And Personal Deep Wealth
    Strategist And Entrepreneur Israel Duran Reveals The One Hidden Bottleneck Keeping You Stuck (#511)

    The Deep Wealth Podcast - Extracting Your Business And Personal Deep Wealth

    Play Episode Listen Later Jan 27, 2026 51:29 Transcription Available


    Send us a text“Discover your gift and begin serving it now.”-Israel DuranExclusive Insights from This Week's EpisodesYou can work harder, stay disciplined, and still feel like your business refuses to move. That is not a motivation issue. It is a bottleneck. Visionary Israel Duran explains why smart entrepreneurs get stuck at the same level and how one hidden constraint quietly blocks growth, momentum, and scale. You will hear how blind spots form, why most leaders stay trapped in resistance, and what actually creates breakthroughs when you are ready for the next level.EPISODE HIGHLIGHTS00:10 The four missing pillars identity purpose vision voice and a custom plan00:13 Why most entrepreneurs get stuck under the million dollar mark00:21 The partnership principle and the Coca Cola growth story00:26 How past pain makes you sabotage your next opportunity00:34 The law of breakthrough obscurity resistance visibility acceleration00:38 How to reach out to successful people without sounding needy00:41 The biggest mistake leaders make staying blind to blind spots00:45 The four step path education systems influence monetizationFull show notes, transcript, and resources for this episode:https://podcast.deepwealth.com/511The Deep Wealth Podcast Most entrepreneurs do not fail.They just carry too much for too long. The business grows. Pressure grows faster. Profits get harder to predict. Decisions cost more energy. Over time, focus slips and health takes the hit. The Deep Wealth Podcast and Deep Wealth Mastery are built from real experience. We're the only system based on a 9-figure exit. This system exists because guessing gets expensive.

    Endurance Minded
    Radical Clarity: Why So Many High Performers Feel Stuck

    Endurance Minded

    Play Episode Listen Later Jan 27, 2026 35:55


    Radical Clarity isn't about doing more; it's about deciding what actually matters. In this episode of Endurance Minded, Taylor explores why so many high performers feel exhausted, stuck, or restless even when life looks full on paper. From endurance sport to leadership to everyday life, we break down how lack of clarity quietly drains energy, increases stress, and fragments focus. This conversation is an invitation to slow down, audit your current season, and reclaim your endurance by aligning effort with what deserves it most.To apply to the Growth Circle, TEC's Business Accelerator Program for health and fitness entrepreneurs, click the link. https://app.thomasendurancecoaching.com/the-growth-circle The Business of Coaching Newsletter - https://taylor75.substack.com/  

    ClutterBug - Organize, Clean and Transform your Home
    It's NOT Laziness. Perfectionism is Keeping You Stuck. | Clutterbug Podcast #310

    ClutterBug - Organize, Clean and Transform your Home

    Play Episode Listen Later Jan 26, 2026 44:34


    Hey Clutterbugs! Decluttering motivation, cleaning tips, and how to stop perfectionism paralysis—today I'm breaking down why you feel stuck in clutter and how to finally get your home organized.If you're overwhelmed by mess, doom piles/doom boxes, clutter anxiety, or you keep procrastinating because it won't be “perfect,” this episode will help you start (and finish) in just 5 minutes.Today we're talking about radical exposure to “good enough” (aka doing it a little messy on purpose) so you can break the perfectionism cycle and actually make progress. Because “later, when I can do it right” is how clutter wins.I'm also sharing what happened during our Take Your House Back all-day declutter live… including the moment I totally hit a wall emotionally. But the real point of this episode isn't the tears, it's the breakthrough: the reason so many of us stay stuck isn't laziness, it's the fear of doing it wrong. Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/ Seana episode: https://www.youtube.com/watch?v=Idnl9vmrEHM #decluttering #clutterbug #organization #homeorganization #cleaningmotivation #declutteryourhome #minimalism #messyhouse #overwhelmed #perfectionism #productivity #adhdorganization #motivation #tidying #home Learn more about your ad choices. Visit megaphone.fm/adchoices

    Rover's Morning Glory
    MON PT 2: A dildo was found stuck to a clock tower

    Rover's Morning Glory

    Play Episode Listen Later Jan 26, 2026 52:08 Transcription Available


    Patagonia is suing a drag queen over their name. B2 called Rover almost in tears by how filthy bankruptcy box was left after the cleaners were there. A dildo was found stuck to a clock tower in Algonquin. ICE shot nurse, Alex Pretti in Minneapolis. See omnystudio.com/listener for privacy information.

    Rover's Morning Glory
    MON FULL SHOW: JLR has written three chapters of his book sequel, a dildo was found stuck to a clock tower, and The Discombobulator

    Rover's Morning Glory

    Play Episode Listen Later Jan 26, 2026 172:08


    Rover was stuck on the toilet. JLR called Duji concerned about Rover. JLR has written three chapters of his Blood in the Studio book sequel. Duji claims to have won DraftKings. Free Climb live stream on Netflix. Patagonia is suing a drag queen over their name. B2 called Rover almost in tears by how filthy bankruptcy box was left after the cleaners were there. A dildo was found stuck to a clock tower in Algonquin. ICE shot nurse, Alex Pretti in Minneapolis. What would rover protest for? Rover and Charlie disagree on what happened during the latest ICE shooting of Alex Pretti. A couple won $200k after they sued a university for being discriminated for "food racism." Witness of the man going crazy over his wife talking to someone else on their flight calls in to explain his experience. Google and Apple have been listening to people's private conversations and are paying out settlements. Secret sonic weapon. See omnystudio.com/listener for privacy information.

    Beauty Of Colors
    If You Feel Stuck in Life, Listen to This One Story to Find Your Way Again

    Beauty Of Colors

    Play Episode Listen Later Jan 26, 2026 20:05


    Anne Butler Montgomery is a dynamic, multi-talented communicator whose career spans television, print journalism, education, and sports officiating—with an adventurous spirit and a storyteller's heart. She launched her broadcasting journey at WRBL-TV in Columbus, Georgia, and quickly rose through major markets including WROC-TV (Rochester, NY) and KTSP-TV (Phoenix, AZ) before joining ESPN in Bristol, Connecticut. There, she anchored the Emmy and ACE award-winning SportsCenter, delivering sports news with confidence, credibility, and energy. Anne wrapped up her on-camera broadcasting career as the studio host for the NBA's Phoenix Suns, bringing professional sports coverage directly to fans with style and authority. Beyond television, Anne built an impressive print career as both a staff and freelance writer for six publications, producing everything from sports reporting and feature stories to movie reviews and archaeological pieces—a testament to her range and curiosity. Anne is also the acclaimed author of multiple novels, including: Your Forgotten Sons, The Castle, A Light in the Desert, Wild Horses on the Salt, The Scent of Rain, and Wolf Catcher—stories shaped by her sharp insight into people, conflict, resilience, and place. For 20 years, Anne brought her passion for communication into the classroom, teaching journalism and communication skills at a Title I high school, helping students find their voice and build real-world confidence. And as if that weren't enough, she spent four decades as an amateur sports official, calling baseball, ice hockey, soccer, and basketball games, while also serving as a high school football referee and crew chief—leading with calm judgment and unwavering fairness. A proud foster mom to three sons and a daughter, Anne also makes time for her personal passions: rock collecting, scuba diving, and playing guitar. Today, she divides her time between Phoenix, Arizona and St. Croix in the U.S. Virgin Islands, living a life as vibrant and adventurous as the stories she tells. Sports broadcaster, ESPN anchor, SportsCenter, NBA studio host, Phoenix Suns, television journalist, award-winning broadcaster, author, novelist, journalism teacher, Title I educator, freelance writer, sports writer, feature writer, sports officiating, football referee, crew chief, communications expert, media professional, storytelling, Phoenix Arizona, St. Croix USVI #AnneButlerMontgomery #SportsBroadcaster #ESPN #SportsCenter #NBA #PhoenixSuns #Journalism #Author #Novelist #Storyteller #Education #TitleI #Writer #SportsOfficial #WomenInSportsMedia #BroadcastJournalism #PhoenixAZ #StCroix #MediaProfessional #AdventureLife https://annemontgomerywriter.com/ Follow Cleanne Johnson https://www.linkedin.com/in/cleanne-johnson-9a62751b8/ https://www.instagram.com/beautyofcolors66 https://www.facebook.com/beautyofcolors66/ https://tiktok.com/@beautyofcolors https://www.pinterest.com/beautyofcolors66/ Website: www.cleannejohnson.com

    Coach Carson Real Estate & Financial Independence Podcast
    #472: Why Smart Investors Feel Stuck (It's Not More Info)

    Coach Carson Real Estate & Financial Independence Podcast

    Play Episode Listen Later Jan 26, 2026 40:17


    ⭐ Get my coaching & community to achieve financial freedom → https://www.coachcarson.com/rpm-pod-ep472 ⚒️Get my best investor tools for FREE →  https://www.coachcarson.com/toolkit-pod-ep472   ▶️ Next Episode: How to Become Financially Free with 5 Small & Simple Rentals Spotify: https://open.spotify.com/episode/336CUBMafiXziE1NfdMh8O?si=x3LbqGoKRvSXD6suJHeXHg Apple: https://podcasts.apple.com/us/podcast/357-how-to-become-financially-free-with-5-small-simple/id1448707654?i=1000665864424   EPISODE NOTES:

    Coach Corey Wayne
    Why Chasing After Being Dumped Leads To Frustration & Being Stuck In Limbo

    Coach Corey Wayne

    Play Episode Listen Later Jan 26, 2026 17:56


    Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeWhy you shouldn't chase after you've been dumped & what to do instead.In this video coaching newsletter I discuss an email from a viewer who used my work to successfully attract his last girlfriend. However, over the past 2 years he regressed into the opposite of what I teach. He became reactive, got jealous, argued and make her feel unsafe. He got dumped, but has continued pursuing for another chance. They've hooked up a few times, but she says he shouldn't get the wrong idea it will lead to anything. He asks my opinion.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

    Positive Mindset Podcast
    This Is Why You're Stuck — And How to Flip the Switch TODAY

    Positive Mindset Podcast

    Play Episode Listen Later Jan 26, 2026 10:21


    Social Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say hi on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say Hi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----If you keep slipping off track, this episode is your wake-up call.You're not lazy. You're not broken. You're just running on the wrong programming — and it's time to upgrade.In this power-packed episode of the Positive Mindset Podcast, Henry Lawrence breaks down the truth about momentum, self-identity, and how to shift into the version of you that attracts the life you crave.You'll learn:Why “being” beats chasing every timeHow to activate the Law of Attraction with daily disciplineWhy hard work isn't working (and what actually does)How to choose your frequency and make reality match itWe close with a powerful breathwork ritual + prayer to realign you with purpose and peace.✨ You are the rising tide. You are the shift. Listen in and become.

    Healing + Human Potential
    Why You're Stuck at the Same Level and How to Change It for Good

    Healing + Human Potential

    Play Episode Listen Later Jan 26, 2026 62:36


    Are you tired of working harder but still feeling stuck at the same level? In this powerful Day 1 episode from the 5-Day Confidence + Clients Bootcamp, we kick off the week by revealing why most people don't create lasting change, and what actually works instead. You'll learn how subconscious patterns quietly keep you stuck at the same income, confidence, or success level, and how to remove those internal "brakes" so real transformation becomes easier and more sustainable. You'll learn: Why 95% of behavior is driven by the subconscious mind What "set points" are and how they limit income, confidence, and fulfillment Why pushing harder leads to burnout, not results How unconscious fears sabotage goals even when you want them The real reason New Year's resolutions fail (and how to avoid it) You'll also get to experience: A powerful group reprogramming process A live 1:1 coaching demo Somatic, mindset, and embodiment tools you can apply right away A practical action step to create momentum immediately

    Candidly with Coffee
    Episode 643: Why “Listening to Your Body” Is Keeping You Stuck

    Candidly with Coffee

    Play Episode Listen Later Jan 26, 2026 24:20


    In this episode of Candidly with Coffee, we unpack why this popular advice is often misunderstood and misapplied, especially in midlife. They explain how “listening to your body” can quietly turn into avoidance, self-sabotage, or constantly giving yourself a pass and how true self-awareness actually requires a balance of discipline, structure, and compassion.This conversation is about finding the middle ground: not being overly rigid and punishing, but not being so flexible that nothing ever changes.What you'll learn: • Why “listening to your body” is not the same as honoring your long-term goals • How comfort-seeking and emotional cues can override logic and consistency • The difference between self-respect and self-indulgence • Why structure creates freedom — especially in midlife • How to rebuild self-trust without burnout or all-or-nothing thinking • When your body needs rest… and when it needs directionIf you've been stuck in cycles of starting over, second-guessing yourself, or feeling conflicted between discipline and grace, this episode will help you reframe what listening to your body should actually look like.#mindsetshift #midlifehealth #selftrust #consistencyoverperfection #fatlossmindset #womenshealthover40 #candidlywithcoffee #podcast

    Hyper Conscious Podcast
    You Can't Get Certainty Without Courage (2324)

    Hyper Conscious Podcast

    Play Episode Listen Later Jan 26, 2026 15:17


    The next level costs more than most people expect. In today's episode, Kevin and Alan challenge the belief that certainty comes before action. This episode confronts a subtle but costly pattern in personal development. Waiting for confidence. Waiting for clarity. Waiting for the right moment. The focus is on why progress demands courage first and how avoiding discomfort quietly limits growth, leadership, and self-respect.If you care about consistency, standards, and long-term results, this episode draws a clear line. Growth requires risk. Advancement requires release. And the next level will not wait for you to feel ready. Press play, listen with intention, and choose your standard.Learn more about:Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

    Mind Bully
    228. Tell the TRUTH: Why Hiding Is Keeping You Stuck

    Mind Bully

    Play Episode Listen Later Jan 26, 2026 33:18


    What if the thing keeping you stuck isn't your circumstances but what you're hiding?In this raw and deeply personal episode of Mind Bully, Norense challenges you to do one simple but terrifying thing: tell the truth.Not the polished version. Not the “I'm good” version.The real one.This episode explores the battle in the mind, the tension between faith and fear, and why hiding behind titles, performance, or even spiritual language can quietly keep you bound. Norense opens up about doubt, calling, money, pressure, ego, vulnerability, and the internal wrestling many believers never talk about — but all experience.If you've ever felt stuck even though you love God…If you've been afraid to open up because honesty was used against you…If you've questioned whether your burden is from God or your ego…This episode is for you.Why telling the truth is a spiritual act of freedomThe difference between reason vs. revelationHow over-spiritualizing can become another form of hidingWhy vulnerability creates real connection and healingThe mental warfare behind shame, fear, and perfectionismHow to move forward even when the negative voice won't stopWhy God works with raw materials, not perfectionWhat truth have you been avoiding — not because it's false, but because it's uncomfortable?Spotify: Listen on SpotifyApple Podcasts: Listen on Apple PodcastsNorense on Instagram: @kingno_Mind Bully Podcast: @mindbullypodcast

    Lytes Out Podcast
    Andy Anderson - Federal Prison

    Lytes Out Podcast

    Play Episode Listen Later Jan 26, 2026 130:43


    Send us a textEp 312 Andy Anderson Federal PrisonAndy Anderson was once a Texas entrepreneur owning topless clubs and the notorious All Nude Steakhouse (supplying ring girls for UFC events), Andy's life took a turn- he's now serving a federal sentence for drug conspiracy (30 years) and money laundering (20 years), though he insists he's innocent and was railroaded by false testimony. This audio-only deep dive covers fixed fights, mafia run-ins in Ukraine's IFC event, Japanese afterparties gone wrong, and the grit that built MMA.No holds barred - just raw history from a man who lived it.0:00 MMA history podcast intro  0:32 Joey Venti's guest introduction 2:35 interview start 2:52 helping move UFC 12 after cancellation 6:49 attending UFC 1 as a spectator 7:42 becoming involved with the UFC8:26 fighting NHB in Mexico 9:21 interactions with Julian Sanchez 10:06 relationship with Art Davie11:27 Art Davie and Bob Meyrowitz relationship 13:14 meeting Buddy Albin 14:27 relationship with Charlie Anzalone15:04 Buddy Albin being tough to work with 17:25 Andy Anderson vs John Hess 21:00 owning several topless bars22:09 Cornering Anthony Macias for fixed fight 25:16 Pat smith attacked in Elevator by Tito Ortiz 27:06 Remco Pardoel alleged Marco Ruas of greasing 28:41 Marco Ruas calling out the Gracie's 29:44 Bas Rutten calling out Rickson Gracie 30:20 Japanese promotions hand picking fights 32:22 Tank Abbott Hard Rock Cafe incident 35:40 interactions with Joe Son and Kimo Leopoldo 38:12 Ken Shamrock dropping women off a balcony 40:04 Art Davie split with Bob Meyrowitz  42:51 living with Frank Shamrock 44:23 living with Scott Bessac46:01 reason for being locked up 49:36 initial offering for sentencing 51:53 locked up with Tiger King 53:30 amount of time being served 56:45 current living situation 1:00:51 IFC Ukraine Debut controversy 1:08:50 Ron Van Clief 1:10:10 interactions with Leon Spinks1:11:09 reason for the UFC logo at IFC event 1:12:21 Stuck in Ukraine after IFC event 1:15:48 Bas Rutten Paul Varelans incident  1:19:23 escaping to Paris from Ukraine 1:21:05 the local mafia wanting the tapes 1:22:06 Buddy Albin grab and go plan 1:22:52 Igor Vovchanchyn reputation at IFC event 1:23:52 Art Davie not involved in the IFC 1:25:40 Anthony Macias vs Sakuraba1:28:30 John McCarthys relationship with Bob Meyrowitz1:29:30 John Perretti coming to the UFC 1:31:19 Bob Meyrowitz thoughts on John Perretti 1:36:25 early UFC matchmaking 1:37:16 UFC not allowing John Perretti to purchase 1:41:06 Bob Meyrowitz interactions with Oprah Winfrey 1:41:53 fondest memories of the UFC 1:42:38 UFC changing rules because of mark Coleman1:44:28 Andy Anderson outro 1:45:56 outro/ closing thoughtsSubscribe to the Lytes Out Podcast:https://www.youtube.com/@MMAHistoryPodcastDiscord:https://discord.gg/s3mV6wyNgvSocials: Facebook -https://www.facebook.com/groups/1027449255187255/?mibextid=oMANbwInstagram - https://www.instagram.com/lytesoutpodcast/iTunes - https://podcasts.apple.com/us/podcast/lytes-out-podcast/id1568575809 Spotify - https://open.spotify.com/show/3q8KsfqrSQSjkdPLkdtNWb Mike - The MMA Detective - @mikedavis632 Cash App - $mikedavis1231Venmo - Mike-Davis-63ZELLE: Cutthroatmma@gmail.com / ph#: 773-491-5052 Follow tSupport the show

    Walking is Fitness
    What's Your Perfect Place To Walk?

    Walking is Fitness

    Play Episode Listen Later Jan 26, 2026 10:38


    Stuck inside, but still want to walk? Watch this videoJoin the Walking Friends Community on PatreonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Personal Development Mastery
    Why So Many Career Transitions Fail, and How to Avoid the #1 Mistake Professionals Make, with Rachel Spekman | #574

    Personal Development Mastery

    Play Episode Listen Later Jan 26, 2026 35:26 Transcription Available


    Stuck in a “successful” career that looks great on paper but feels soul-sucking? It might be time to reverse-engineer work you actually love.If you're a high achiever who's quietly miserable, this episode shows how to move from fear and obligation to clarity and momentum, without blowing up your finances or identity.Learn practical exercises to pinpoint fit fast: design your perfect workday, run a time vs. enjoyment audit, and write your “internal résumé” to surface real strengths.Replace anxiety with a plan: shift from 20% happy to 80% through calculated, incremental moves (not impulsive leaps), guided by the Three C's:community, contribution, and challenge.Navigate the messy middle: handle reputational noise, manage ego with a beginner's mindset, and translate transferable skills so opportunities find you.Hit play to learn the exact steps and scripts to start feeling more fulfilled at work, starting today.˚MEMORABLE QUOTE:"It's gonna be okay. You got this!"˚VALUABLE RESOURCES:Rachel's website: https://madeformorecoach.com/˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚

    Corporate Escapees
    661 - How Long Should You Stick With Your Consulting Niche?

    Corporate Escapees

    Play Episode Listen Later Jan 26, 2026 4:26


    Stuck three months into a niche and wondering if you picked wrong? In this episode, I share the story of a client who spent 14 months doubting his industrial automation niche before everything clicked. His first outreach response took 14 months to close. A newsletter reader opened the same email 25 times before becoming a client. I break down why most consultants quit at the exact moment their planted seeds are about to grow, and why your biggest competitor isn't other consultants but your own ability to commit long enough to let your niche work.Resources and LinksApply for a Multiplier CallPrevious episode: 660 - The Human-Centric AI Shift Every Tech Consultant Should Know with Scott Stafford Check out more episodes of the Paul Higgins PodcastSubscribe to our YouTube channel: @PaulHigginsMentoringJoin our newsletterSuggested resources

    Until Next Week
    Stuck in an Insane Asylum (ft. Joshua Schmitz) (Ep. 161)

    Until Next Week

    Play Episode Listen Later Jan 26, 2026 96:01


    Dane is stuck in Nebraska, so Joshua called in to join the podcast this week! Listen in as we introduce a new segment (Things Could Be Worse), discuss Joshua's numerous podcasts, and learn some wild winter facts.---Additionally, Dane and Lindsey were together for Shepherd's birthday, so make sure you stay around until the end for some laughable voice memos.---If you want an Until Next Week Podcast shirt shipped to you for $30, email untilnextweekpodcast@gmail.com or DM us on Instagram. ---Please follow our Instagram & TikTok to stay updated on all things podcast and make sure to send us a voice message via Instagram DM to be featured on one of our next episodes.https://www.instagram.com/untilnextweekpodcasthttps://www.tiktok.com/@untilnextweekpodcast---Please leave us a 5 STAR REVIEW on both Spotify and Apple for a chance to be mentioned on a future episode.---SUPPORT DANE: [Please send us a DM with your name and amount if you decide to donate for tracking purposes] https://hillcityglobal.managedmissions.com/MyTrip/danebiesemeyer1---GET $5 OFF THE BEST LISTED DISCOUNT FOR 2 FRIDAY PICKLEBALL PADDLES: [USE CODE SAMUEL 14434]https://www.fridaypickle.com/discount/SAMUEL14434---Key words for the algorithm: Clean Podcast, Clean Comedy, Friday Pickleball, Ghostrunners Podcast, Correct Opinions Podcast, Tim Hawkins Podcast, Becoming Something Podcast, Youth Group Chronicles Podcast, Almost Athletes Podcast with Dude Perfect, Green Bay Packers, Dallas Cowboys, Naked in a Coin Laundry Mat, Samuel Made a Mistake, Snow isn't White, Bloom Card, Cardinals Caravan, Bass Pro Tournament of Champions, Jose Fermin Half Court Shot, Nolan Arenado Traded, The Packer Lost, The Bears Lost, NFL Playoffs, Manwagon Podcast, Movies Unboxd, and Starting a Podcast.

    Hyper Conscious Podcast
    When Life Throws Things At You, Are You Ready? (2323)

    Hyper Conscious Podcast

    Play Episode Listen Later Jan 25, 2026 21:01 Transcription Available


    What happens when life hits harder than your capacity can handle?In this episode, Kevin and Alan explain why readiness is not built in moments of pressure, but long before they arrive. Most people do not fail from lack of effort. They fail because their capacity is too small for the life they want. After years of building businesses, navigating setbacks, coaching clients, and recording thousands of conversations on growth, they have seen the same pattern repeat. Comfort weakens readiness. Short-term thinking limits resilience. When life demands more, most people are exposed.If you want to meet life with strength instead of reaction, this episode will change how you think about preparation. Build the capacity now, or pay the price later. Press play accordingly.Learn more about:Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

    Hyper Conscious Podcast
    Future You Is The BEST Boss (Hopefully) (2322)

    Hyper Conscious Podcast

    Play Episode Listen Later Jan 24, 2026 37:27 Transcription Available


    In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros expose a common breakdown in personal growth that has nothing to do with motivation or effort. It starts with the moment you set a goal and quietly avoid the standard required to achieve it. This episode centers on self-leadership, accountability, and the discipline to act in alignment with who you say you want to become. It challenges the way most people negotiate with themselves, lowers expectations under pressure, and confuses awareness with progress. The result is stalled momentum and eroded self-trust.If you want results that compound and standards that hold, this episode will force an honest look at who is really in charge of your future. Decide accordingly.Learn more about:Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionReady to level up your podcast? Your first 30-minute “Podcast Breakthrough Session” call with Kevin is FREE. Real podcast growth, built through follow-through. - https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

    Project Relationship
    [Replay] 164 I HATE THIS: Get Unstuck with Existential Kink (A shadow work method)

    Project Relationship

    Play Episode Listen Later Jan 24, 2026 45:29


    A lot of personal growth work is about recognizing and focusing on taking responsibility and changing what we can change in our lives. But sometimes you're stuck. Stuck and bewildered by how this shit keeps happening. Those same old cyclical situations… a heated argument with a romantic partner, a recurring issue at work, a really challenging family dynamic… where we feel like we have no control. All those tools and practices go out the window and it feels like the situation is just happening at us.These challenges are the perfect place to start practicing shadow work—the process of becoming aware of what you've suppressed, hated, and denied about yourself. Sound a little scary? Don't worry, shadow work does not mean embracing and enacting all the mean parts of yourself. In other words, doing this work doesn't mean becoming an asshole.There are many ways to do shadow work, but today we're focusing on a method created by Carolyn Lovewell called Existential Kink. Existential Kink involves loving, accepting, and owning the ‘guilty pleasure' we get from the shadowy aspects of our subconscious, and we're walking you through the whole process.In this episode, we're breaking down:— What the shadow is— What it means to do shadow work— How Jungian and depth psychology define and approach the shadow— Examples of how and why people repress and deny aspects of themselves— Why unexamined shadow aspects of ourselves often lead to projections— How embracing and recollecting repressed aspects of ourselves can be powerfully transformative for your personal growth and relationships— Why shadow work does not mean embracing and enacting evil/mean aspects of ourselves (AKA becoming an asshole)— The theory behind and process of Existential Kink— The importance of community and support while doing depth psychological workResources mentioned in this episode:— My Individuation Alchemy program— Carolyn Lovewell's book, work, and programs— Lindsay Braman's Emotion Sensation Feelings WheelJOIN The Year Of Opening® community for a full year of learning & support. Registration is open now at ⁠⁠www.TheYearOfOpening.com⁠⁠Learn the 5 secrets to open your relationship the smart wayAre you ready to open your relationship happily? Find out at www.JoliQuiz.comGet the answers you want to create the open relationship of your dreams! Sign up for an Ask Me Anything hereMusic: Dance of Felt by ⁠Blue Dot Sessions

    Willard & Dibs
    Hour 1: Are the Warriors Stuck with this Group?

    Willard & Dibs

    Play Episode Listen Later Jan 24, 2026 35:43


    In Hour 1, Willard and Dibs explain why they think the Warriors are pot committed to this current group, discuss what Steph Curry said last night after the loss in Dallas, break down Draymond Green's performance, and more.

    That High Vibe Bitch
    The #1 Reason You Will Stay Stuck

    That High Vibe Bitch

    Play Episode Listen Later Jan 24, 2026 8:13


    If you woke up today with full health, a working laptop, and a roof over your head, you have zero right to make excuses.In this episode, I am giving you the reality check you didn't know you needed. I share a story about a woman who fights for every single movement in her body yet achieves more than most able-bodied founders. I also break down why "heartbreak" and "failure" are actually luxuries that you should be grateful for.We are stripping away the "I'm tired" and "I'm scared" excuses. It's time to realize that your "Hardware" is perfect, but your "Software" needs a massive upgrade.In this episode, we cover:The "Neighbor" Story: Why a woman who cannot speak is outworking you.The Privilege of Pain: Why heartbreak and rejection are luxuries, not burdens.Hardware vs. Software: Why you are failing despite holding a "Royal Flush" hand of resources.The Zero-Excuse Protocol: How to turn gratitude into aggressive execution.Ready to upgrade the Operator?Join the Inner Circle (Free Course inside): Founders Inner Circle Follow me on Instagram: @krystellemarieofficialApply for The Inner Game of Scale™ Mentorship: DM me 

    The Human Design Podcast
    #509 Amy Babish on the Real Reason You're Stuck & How to Heal it through the Body

    The Human Design Podcast

    Play Episode Listen Later Jan 23, 2026 66:37


    In today's episode, I'm joined by the brilliant Amy Babish for a deeply grounded and expansive conversation about healing at the root. Amy is a trauma therapist, somatic expert, and one of the few people I trust to talk about real, embodied transformation.We explore why most people stay stuck in loops of self-doubt, confusion or emotional shutdown (no matter how much mindset work they do) and how true change happens through the nervous system, not the mind. Amy shares her powerful approach to working with core wounds, attachment patterns, and the body as a gateway to safety, clarity and truth.If you've felt blocked, overthinking, or like you're doing everything “right” but still not getting results, this episode will change how you see healing.I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,MxxAmy's Details:Website https://www.amybabish.com/ Linkedin https://www.linkedin.com/in/amy-babish/Instagram https://www.instagram.com/amy.babish/The Soulful Visionary Podcast https://www.amybabish.com/podcast Free Somatic & Energetic Guided Meditations https://insighttimer.com/amy.babishNewsletter https://amy-babish.kit.com/87647bab1fBodyGraph Chart SoftwareCreate your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!Get BodyGraphChart here: https://bodygraphchart.com?via=emmadunwoodyUse the code humandesignpodcast for 30% off for 6 months!OTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-frameworkMaggie - Magnetic by Design AI: https://www.emmadunwoody.com/maggieThe HDx Collective: https://www.emmadunwoody.com/collectiveHuman Design Unhinged: https://www.humandesignunhinged.com/Secret Podcast: The Human Design Podcast (Unhinged): https://thehumandesignpodcast.supercast.com/Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comSupport the show

    Sensible Medicine
    Friday Reflection 56: Comments that Stuck

    Sensible Medicine

    Play Episode Listen Later Jan 23, 2026 7:27


    In a lifetime of possible memories, only some are accessible. There are a few comments — made by mentors, co-residents, and patients — that have lingered and shaped my medical practice. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.sensible-med.com/subscribe

    Hyper Conscious Podcast
    Which Awareness Is The Most Important? (2321)

    Hyper Conscious Podcast

    Play Episode Listen Later Jan 23, 2026 33:34 Transcription Available


    Hosts Kevin Palmieri and Alan Lazaros address a quiet reason progress stalls even when effort, discipline, and consistency are present. The issue is not work ethic. It is distorted awareness, subtle blind spots that shape decisions, perception, and results without being noticed. Drawing from years of coaching and thousands of conversations, this discussion points to why most people reinforce the wrong strengths and overlook the one area quietly limiting growth. The focus is precision, not motivation. Clarity, not affirmation. Listen carefully. Then identify what you have been compensating for and correct it before the cost compounds.Learn more about:Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionReady to level up your podcast? Your first 30-minute “Podcast Breakthrough Session” call with Kevin is FREE. Real podcast growth, built through follow-through. - https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevinGrow, scale, and monetize your podcast. Listen now to “Podcast Growth University” - https://podcastgrowthuniversity.buzzsprout.com/Reach your potential in life and business. Tune in to “Business Growth University” - https://www.buzzsprout.com/2501638 _______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

    KNBR Podcast
    Could Golden State be stuck at trade deadline? Plus, we ask if 49ers "need" to make major offseason move

    KNBR Podcast

    Play Episode Listen Later Jan 23, 2026 59:49 Transcription Available


    In this episode of Dirty Work, Adam Copeland and Derek Papa discuss the Warriors' struggles, including the injury to Jonathan Kuminga and the potential trade implications. They also weigh in on the 49ers' offseason plans, including the possibility of trading for Justin Jefferson or Max Crosby. Additionally, they share their thoughts on the Seahawks' strong performance and the Rams' chances in the Super Bowl. See omnystudio.com/listener for privacy information.

    Wits & Weights: Strength and Nutrition for Skeptics
    Why Your Metabolism Is Stuck at 50% and How to Fix It Without Biohacks (Jenn Trepeck) | Ep 430

    Wits & Weights: Strength and Nutrition for Skeptics

    Play Episode Listen Later Jan 23, 2026 53:06 Transcription Available


    Get Fitness Lab (20% off for listeners), the #1 coaching app that adapts to YOUR recovery, YOUR schedule, and YOUR body. Build muscle, lose fat, and get stronger with daily personalized guidance. Now with Apple Health integration.--Are biohacks keeping you stuck instead of helping you lose fat and build muscle? Why does body recomp feel so hard even when you are doing all the “right” things?Body recomp, build muscle, and lose fat come up constantly on fitness podcasts, but I keep seeing the same mistake. People chase cold plunges, red light therapy, peptides, and supplements while ignoring the basics of nutrition and fitness. I sat down with Jenn Trepeck, author of Uncomplicating Wellness and host of Salad with a Side of Fries, to flip that script.We break down her concept of biostacking and why most people are operating at 50 to 60 percent capacity. We talk protein, fiber, hydration, sleep, stress, connection, and why metabolism only improves when the basics are in place. This conversation ties directly into Wits and Weights, evidence-based fitness, and evidence-based nutrition for sustainable weight loss, strength training, and long-term health.Today, you'll learn all about:0:00 – Why biohacks fail most people3:00 – Biohacking vs biostacking explained6:00 – Metabolic health reality check9:30 – Building a real foundation13:30 – Nutrition basics that matter18:00 – Movement and muscle building24:00 – Stress, sleep, and recovery31:00 – Connection and longevity38:00 – Where to start practicallyEpisode resources:Jenn's Book: Uncomplicating Wellness: Ditch the Rules. Quiet the Noise. Reclaim Your Life.Website: asaladwithasideoffries.comPodcast: Salad With a Side of FriesFacebook: @Saladwithasideoffriespodcast Instagram: @saladwithasideoffriespodYouTube: @jenntrepeck Support the show

    Crazy Wisdom
    Episode #525: The Billion-Dollar Architecture Problem: Why AI's Innovation Loop is Stuck

    Crazy Wisdom

    Play Episode Listen Later Jan 23, 2026 53:38


    In this episode of the Crazy Wisdom podcast, host Stewart Alsop welcomes Roni Burd, a data and AI executive with extensive experience at Amazon and Microsoft, for a deep dive into the evolving landscape of data management and artificial intelligence in enterprise environments. Their conversation explores the longstanding challenges organizations face with knowledge management and data architecture, from the traditional bronze-silver-gold data processing pipeline to how AI agents are revolutionizing how people interact with organizational data without needing SQL or Python expertise. Burd shares insights on the economics of AI implementation at scale, the debate between one-size-fits-all models versus specialized fine-tuned solutions, and the technical constraints that prevent companies like Apple from upgrading services like Siri to modern LLM capabilities, while discussing the future of inference optimization and the hundreds-of-millions-of-dollars cost barrier that makes architectural experimentation in AI uniquely expensive compared to other industries.Timestamps00:00 Introduction to Data and AI Challenges03:08 The Evolution of Data Management05:54 Understanding Data Quality and Metadata08:57 The Role of AI in Data Cleaning11:50 Knowledge Management in Large Organizations14:55 The Future of AI and LLMs17:59 Economics of AI Implementation29:14 The Importance of LLMs for Major Tech Companies32:00 Open Source: Opportunities and Challenges35:19 The Future of AI Inference and Hardware43:24 Optimizing Inference: The Next Frontier49:23 The Commercial Viability of AI ModelsKey Insights1. Data Architecture Evolution: The industry has evolved through bronze-silver-gold data layers, where bronze is raw data, silver is cleaned/processed data, and gold is business-ready datasets. However, this creates bottlenecks as stakeholders lose access to original data during the cleaning process, making metadata and data cataloging increasingly critical for organizations.2. AI Democratizing Data Access: LLMs are breaking down technical barriers by allowing business users to query data in plain English without needing SQL, Python, or dashboarding skills. This represents a fundamental shift from requiring intermediaries to direct stakeholder access, though the full implications remain speculative.3. Economics Drive AI Architecture Decisions: Token costs and latency requirements are major factors determining AI implementation. Companies like Meta likely need their own models because paying per-token for billions of social media interactions would be economically unfeasible, driving the need for self-hosted solutions.4. One Model Won't Rule Them All: Despite initial hopes for universal models, the reality points toward specialized models for different use cases. This is driven by economics (smaller models for simple tasks), performance requirements (millisecond response times), and industry-specific needs (medical, military terminology).5. Inference is the Commercial Battleground: The majority of commercial AI value lies in inference rather than training. Current GPUs, while specialized for graphics and matrix operations, may still be too general for optimal inference performance, creating opportunities for even more specialized hardware.6. Open Source vs Open Weights Distinction: True open source in AI means access to architecture for debugging and modification, while "open weights" enables fine-tuning and customization. This distinction is crucial for enterprise adoption, as open weights provide the flexibility companies need without starting from scratch.7. Architecture Innovation Faces Expensive Testing Loops: Unlike database optimization where query plans can be easily modified, testing new AI architectures requires expensive retraining cycles costing hundreds of millions of dollars. This creates a potential innovation bottleneck, similar to aerospace industries where testing new designs is prohibitively expensive.

    Jaxon Talks Everybody
    #450 - The Science of Self-Image: Why You're Stuck and How to Fix It

    Jaxon Talks Everybody

    Play Episode Listen Later Jan 23, 2026 20:21


    In this solo episode, I explore the concept of self-image, emphasizing its foundational role in personal development. I discuss how self-image is shaped by beliefs, experiences, and internal narratives, and introduce a three-step framework for change: awareness, acceptance, and action. The episode outlines practical strategies for improving self-image, including a five-minute daily routine and the importance of exercise.  - 00:00 Building the Best Version of Yourself 02:50 Understanding Self-Image and Identity 05:38 Neuroplasticity and Self-Image Change 08:57 The Three-Step Framework for Change 11:26 Daily Practices to Improve Self-Image 14:45 The Role of Exercise in Self-Image 17:34 Reinforcing Your New Identity -

    FIND ME IN THE SECRET PLACE
    You're not Stuck, You're just Distracted

    FIND ME IN THE SECRET PLACE

    Play Episode Listen Later Jan 23, 2026 46:03


    In this episode, we talk honestly about spiritual growth in a world full of distractions and how modern life can slowly pull us away from maturity in Christ. Through Scripture, including Luke 8 and the parable of the sower, we examine how worries, riches, and pleasures can choke our spiritual fruit and leave us stuck in a lukewarm faith. This conversation is for anyone seeking a deeper walk with God, real Christian discipline, and lasting transformation—not just knowledge, but obedience. If you're feeling spiritually stagnant, distracted, or convicted that your time and attention are being pulled away from Jesus, this episode is a call to reset, refocus, and grow in the fruit of the Spirit.

    How Humans Heal
    #300 The 6 Myths About HPV That Are Keeping You Stuck (And What to Do Instead)

    How Humans Heal

    Play Episode Listen Later Jan 23, 2026 29:40


    Have you gotten an abnormal Pap smear result and tested positive for high-risk HPV virus? Are you searching online and getting confused because there's so much conflicting information that it ends up spiraling into paralysis of not knowing what to do? You're in the right place because I'm going to be breaking down six of the most common myths and misconceptions about high-risk HPV and abnormal pap smear results so that we can set the record straight and you can get to helping your body heal. I'm Dr. Doni Wilson. I'm a women's health expert, a naturopathic doctor and midwife, and I've been helping women with abnormal pap smears for over 25 years. That means I've helped thousands of women in this situation. When you're looking for information online, you may or may not be getting information from someone who has this much experience helping women reverse an abnormal pap smear and get rid of HPV once and for all. I'm here to help you! LINKS FROM THE EPISODE:   Join Dr. Doni's "Say Goodbye To HPV" Program: https://hpv.doctordoni.com/hpv/checkout-12week-program   Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

    I Am Pain Free: Naturally & Faithfully
    When Stress Gets Stuck in Your Cells

    I Am Pain Free: Naturally & Faithfully

    Play Episode Listen Later Jan 23, 2026 49:55


    In this episode of BioHackingVille, Rob Rene hosts Dr. Clinton Demaris from Well Within Chiropractic to discuss the intricate connections between emotional and physical health. The conversation highlights the role of stress, subconscious emotions, and trauma in chronic health issues. Dr. Deme explains the Neuro Emotional Technique (NET) and its effectiveness in treating psychological and physical ailments by addressing underlying emotional traumas. The episode also touches on various holistic health strategies, including nutritional supplements, chiropractic adjustments, and the importance of close personal relationships in overall health. The significance of dental health and its impact on systemic health is also discussed.00:00 Introduction and Disclaimer00:26 Welcome to Biohack01:22 Meet Dr. Clinton Deme03:05 Dr. Deme's Journey and Philosophy05:37 Understanding the Root Causes of Health Issues07:13 The Role of Emotional Stress in Health21:22 Exploring Muscle Testing25:36 Using Acupuncture for Diagnosis and Correction26:08 Understanding Conditioned Responses28:16 Identifying Root Causes of Emotional Triggers34:36 The Impact of Close Relationships on Health40:38 The Connection Between Dental Health and Overall Well-being47:25 The Importance of Addressing Emotional Health48:33 Conclusion and Final Though

    The Rebuilt Man
    The 10 Hidden Addictions Keeping Men Stuck in Porn | Ep. 232

    The Rebuilt Man

    Play Episode Listen Later Jan 23, 2026 8:50


    JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset   Most men believe their problem is porn. But porn is rarely the root issue — it's the symptom.   In this episode of The Rebuilt Man Podcast, Coach Frank Rich breaks down the 10 hidden addictions beneath porn and sexual behavior that quietly keep men stuck in relapse cycles, shame, and disconnection. These are the emotional, psychological, and spiritual patterns most recovery programs never address — which is exactly why so many men continue to struggle.   If you've ever wondered why willpower isn't enough… why filters don't fix the problem… or why you still feel empty even when you've gone weeks without porn… this episode will give you clarity.   Frank challenges the traditional addiction model and reveals why identity transformation, not behavior management, is the key to lasting freedom.     In this episode, you'll learn: Why porn is usually a coping mechanism, not the core problem   The 10 real addictions driving compulsive behavior   How escapism, avoidance, comfort, and distraction sabotage men   The role of shame, people-pleasing, and lack of purpose in relapse cycles   Why behavior change fails without identity change   How Reboot Your Life addresses root causes instead of surface symptoms   Why building purpose, structure, and brotherhood naturally weakens porn's grip   The 10 Hidden Addictions Covered: Escapism Avoidance Comfort Dopamine & Stimulation Victimhood Approval & Nice Guy Syndrome Distraction Fantasy Shame Identity Lack of Purpose   This is a must-listen episode for any man struggling with: Porn addiction Sexual compulsivity Shame cycles Low self-worth Emotional numbness Lack of discipline Lack of purpose Relapse patterns Identity confusion Secret behaviors    

    Diamond Effect - Where small business owners become leaders
    Why Lack of Clarity Is Costing Your Business Growth (and How to Solve it Fast as a CEO) - EP # 237

    Diamond Effect - Where small business owners become leaders

    Play Episode Listen Later Jan 23, 2026 23:05 Transcription Available


    Stuck, Overthinking, or Spinning? How Clarity Helps Business Owners Move FasterAre you caught in a cycle of overthinking, indecision, or second-guessing every move in your business? You're not alone. In today's episode, Maggie Perotin dives deep into why so many service-based business owners feel stuck—and reveals the clarity strategies that help CEOs move forward with confidence and speed.Inside this episode:The real reasons business owners lose clarity (and how it silently stalls your growth)How too many options and endless “shoulds” lead to overwhelm, wasted time, and lost momentumThe exact questions to ask yourself to break free from analysis paralysis and get back on trackMaggie's proven “decision filter” method for making faster, smarter choices—without the guilt or second-guessingReal-life examples of how clarity transformed her clients' results (and how it can do the same for you)Simple, actionable steps to regain focus, prioritize what matters, and finally make progress—no matter how busy or overwhelmed you feelIf you're tired of spinning your wheels and ready to lead your business like a true CEO, this episode is your roadmap to clarity, action, and real growth.Ready to move from stuck to unstoppable? Tune in now and discover the clarity edge your business needs.

    Being an Ancestral Medicine Woman with Anuuma Earth
    The 7 Colonized Mistakes New Herbalists Make (That keep them stuck & broke) | Ep 2

    Being an Ancestral Medicine Woman with Anuuma Earth

    Play Episode Listen Later Jan 23, 2026 9:53


    Are you a BIWOC who is ready to leave behind corporate America, or the "healthcare" industry, and step into a path of purpose by becoming a Certified Ancestral Herbalist? Apply now at ⁠https://instituteofancestralmedicine.org/ahc⁠In AHC, you'll master the skill of Ancestral Medicine while starting an ethical, impactful, spirit-led thriving business, so that you can pursue this path full-time, and make a difference in this world. Want to learn how to leave behind corporate and pursue this path full-time? Sign up for the Finding Freedom FREE mini-course for the 11-step process. Sign up here: ⁠https://instituteofancestralmedicine.org/freedom⁠Join the Ancestral Medicine Movement created by Anuuma Earth, so that you can Break Generational Curses, Eradicate Generational Diseases, and Build Generational Wealth. Welcome to the family!

    Balance + Barbells
    How to Get In the Best Shape of Your Life This Year: Execution over Excuses

    Balance + Barbells

    Play Episode Listen Later Jan 23, 2026 26:49


    In today's episode, we are talking through some of the most common pain points and excuses I hear as a fitness and transformation coach, whether that is with nutrition, training, or your bad habits keeping you stuck. I dive into ways you can focus on how to execute and take action on the results you want this year and overcome the excuses keeping you stuck. Watch on YouTubeWork with me:Share feedback/send fanmailFreebies/ProgramsTransformation Roadmap + Free Training (Why You're Stuck and How to Get in the Best Shape of Your Life)Apply for the Transformation ProgramHigh Protein/Macro-Friendly Recipe eBookAll links Support the showInstagram | TikTok | YouTube | Pinterest

    Tolbert, Krueger & Brooks Podcast Podcast
    Could Golden State be stuck at trade deadline? Plus, we ask if 49ers "need" to make major offseason move

    Tolbert, Krueger & Brooks Podcast Podcast

    Play Episode Listen Later Jan 23, 2026 59:49 Transcription Available


    In this episode of Dirty Work, Adam Copeland and Derek Papa discuss the Warriors' struggles, including the injury to Jonathan Kuminga and the potential trade implications. They also weigh in on the 49ers' offseason plans, including the possibility of trading for Justin Jefferson or Max Crosby. Additionally, they share their thoughts on the Seahawks' strong performance and the Rams' chances in the Super Bowl. See omnystudio.com/listener for privacy information.

    Embrace Your Real
    Why the Word "Should" Will Keep You Stuck in 2026

    Embrace Your Real

    Play Episode Listen Later Jan 22, 2026 10:05


    This episode is for you if the start of a new year has brought up quiet pressure instead of clarity. If thoughts like "I should be further along," "I should be doing more," or "I should want this by now" keep looping in your head, this conversation is meant for you. Those thoughts rarely feel motivating. They usually feel heavy, discouraging, and disconnecting, even when you are genuinely trying. In this episode, I walk you through why the word "should" tends to show up so strongly during transitions like a new year, and how it quietly pulls you into comparison, unrealistic expectations, and self-doubt. We talk about where those thoughts actually come from, how they affect your relationship with your body and your goals, and how to begin choosing habits and directions that feel supportive instead of draining. This is about moving into 2026 with more self-trust, clarity, and intention. Here is what you will learn: • Why "should" is often rooted in external expectations • How living by obligation creates constant self-criticism • Why "should" disconnects you from what you truly want • How your body signals when something feels misaligned • How shifting your language can change how you show up If this episode resonated, you may also enjoy: Episode 90: 5 Questions to Ask Yourself About Your New Years Resolution

    Grow or Die Podcast
    448: Why Most Coaches Stay Stuck (Systems & Execution)

    Grow or Die Podcast

    Play Episode Listen Later Jan 22, 2026 60:39


    Why do so many coaches, creators, and entrepreneurs work hard—but still stay stuck?In this episode, Riley Quigley breaks down the real reasons most people fail to build momentum, and what elite operators do differently when it comes to content, consistency, systems, and execution. This is an unfiltered conversation about moving from chaos to clarity, effort to leverage, and motivation to structure.Riley Quigley shares insight from years of experience building high-performance systems, working with coaches and entrepreneurs, and helping people move from inconsistent effort to disciplined execution. If you've ever felt like you're “doing everything right” but not seeing results, this episode will challenge how you think about growth.We dive deep into why repetition matters more than perfection, why most content fails before it ever has a chance to work, and how elite performers build confidence through reps—not inspiration. This isn't surface-level motivation; it's a practical breakdown of how high performers actually operate behind the scenes.

    The Fasting Method Podcast
    Beyond Willpower: Why Self-Criticism Keeps You Stuck

    The Fasting Method Podcast

    Play Episode Listen Later Jan 22, 2026 5:22


    Many people believe they need more willpower to stay consistent with fasting or eating habits.

    MORNING, MAMA | Heal From the Past, Parent with Purpose, and Live Out Your Calling - Mental Health, Biblical Parenting, Chris

    Do you ever feel stuck with God? Maybe you hear other people talk about their deep, emotional connection with Him—and you wonder why it feels so hard to access that kind of intimacy. Or maybe you used to feel close to God, but lately your faith feels dry, routine, or distant. In this episode, we continue the Wonder series by talking about how to restore passion, curiosity, and intimacy in your relationship with God—no matter what season you're in. love, Brittany    Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.    ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com

    Hyper Conscious Podcast
    Another Question To Ask Yourself On Repeat (2320)

    Hyper Conscious Podcast

    Play Episode Listen Later Jan 22, 2026 26:01 Transcription Available


    Most limits stay invisible until results expose them. In today's episode, Kevin and Alan challenge how most people think about progress, effort, and self-improvement. Hard work is not the problem. Misalignment, blind spots, and incomplete awareness are. This episode breaks down what actually drives outcomes beneath the surface and why real growth demands precision, accurate perception, and the courage to confront what is missing instead of doubling down on what merely feels productive.If you want fewer setbacks and more durable results, this conversation will change how you evaluate yourself, others, and the world you are operating in. Listen without distraction. Then adjust your lens before the cost compounds._______________________Learn more about:Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

    Laced with Grace, Fully Embraced
    #157: How Jesus counters overwhelm: Part 2

    Laced with Grace, Fully Embraced

    Play Episode Listen Later Jan 22, 2026 23:25


    last episode we chat about how the enemy sneakily uses overwhelm to keep you STUCK. This week however, I share with you how Jesus COUNTERS overwhelm and I provide a bit of a BATTLE PLAN against overwhelm for you through prayer, a 5 step "reset", and scripture to fight against the enemy when it comes to overwhelm. Join my LWG (Laced with grace) APP for more support, encouragement, guidance, and accountability in creating a Spirit filled fitness journey here > Here is my app where we will track our progress together, workout together with simple dumbbell workouts, become more disciplined in daily “holy habits”, grow in our nutritional knowledge & needs, & be encouraged by faith based motivationhttps://www.trainerize.me/checkout/lacedwithgrace/Kelsey.Combs?planGUID=105a050579684349bcb7553e95ebd3a6

    Harvesting Happiness
    From People-Pleasing to Purpose-Driven: Breaking Love Addiction Patterns to Build Authentic Leadership and Self-Worth with Britt Frank, LCSW

    Harvesting Happiness

    Play Episode Listen Later Jan 22, 2026 34:56


    Through purpose-driven, self-honoring choices, we can reclaim our autonomy and replace old love addiction patterns with the self-love we truly crave and deserve. Empowering ourselves with the gift of a solid foundation, we build a life that's defined by our own rules, not someone else's. To unsheath the sword that slays people-pleasing and love addiction patterns, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with Britt Frank, a clinician, speaker, and trauma specialist, and the author of The Science of Stuck. Britt describes a powerful approach to taming the inner critic and ending the cycle of people-pleasing. She shares strategies from her corporate work to describe the purpose-driven process of gaining authentic leadership over doubt about our self-worth. Like what you're hearing? WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on https://harvestinghappiness.substack.com/ and https://medium.com/@HarvestingHappiness.