Podcasts about Stuck

Most conversations about fear focus on one thing: the fear of failure. But what if that's not the fear that's actually running the show? In this episode, I explore two fears I see constantly in midlife women and have experienced myself: the fear of success and the fear of not succeeding. On the surface they seem completely different. In practice, they often create the exact same result. Stuckness. Together we'll unpack the questions hiding beneath both fears and why neither deserves the final say in how you live your life. Fear will always have an opinion. That doesn't mean it gets a vote. Want to keep going? Download the first chapter of The Consistency Code for FREE at https://graceandgrit.com/freechapter and take the first step toward the health and happiness you deserve. #GraceAndGrit #FearOfSuccess #MidlifeWomen #OvercomingFear #SelfLeadership #WomensWellness #Mindset #SecondAct #DeepHealth #IntentionalLiving

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Some bands reunite because nostalgia sells. Others reunite because they still have something to say. Listening to Haircut 100's new album, Boxing the Compass, it's pretty clear which camp they fall into. This week, Steve welcomes the always charming Nick Heyward back to Stuck in the '80s to talk about the band's first album featuring the original lineup in an astonishing 44 years. Rather than trying to recreate 1982, Haircut 100 has delivered an album that acknowledges the decades that have passed while still carrying the wit, warmth and melodic sparkle that made them one of the most distinctive bands of the early MTV era. Nick talks about reconnecting with his longtime bandmates, finding the creative chemistry that had been dormant for decades, and why making new music together ultimately felt more exciting than simply revisiting the old hits. Steve also offers his thoughts on Boxing the Compass, discussing why it avoids so many of the pitfalls that plague reunion albums. Instead of sounding like a museum piece, it feels alive, adventurous and unmistakably Haircut 100. The conversation also looks ahead to the band's upcoming North American tour alongside Adam Ant and Squeeze—a lineup that feels like someone raided an exceptionally good mixtape from 1982. And for fans planning even farther ahead, Nick shares his excitement about appearing aboard The 80s Cruise in 2027, where Haircut 100 will once again be surrounded by thousands of people who still know every word to "Love Plus One," "Fantastic Day" and "Favourite Shirts (Boy Meets Girl)." Whether you've followed Nick since the days of Pelican West or you're just discovering why Haircut 100 remains one of the smartest, most melodic bands of the decade, this conversation is one you won't want to miss. So pour yourself something tropical, dust off the pastel blazer you swore you'd never wear again, and join us for another trip back to the decade that refuses to fade. Join Us on The 80s Cruise! If talking with Nick makes you wish you could hear Haircut 100 while sailing through the Caribbean... good news—you can! Haircut 100 joins an incredible lineup aboard The 80s Cruise 2027, where you'll enjoy live performances, artist interviews, trivia, themed parties, and enough nostalgia to make your Walkman jealous. When you book, be sure to use our promo code STUCK to receive up to a $250 cabin credit. It's the easiest way to turn your favorite decade into your next vacation. We'll see you onboard! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Iran War Grinds On. Trump Still Interested?President vs The Senate. GOP Midterm Malaise.Data Centers Opposition. SAVE America Act Dying.Hegseth Loves Manliness. GOP: Dems are Commies.Miane Democrats Recover. WH Correspondents Dinner. With Emily Goodin, White House Correspondent for the New York Post, Philip Bump, Editor and Columnist for Hearst Connecticut and Rachel Schilke, Congressional Reporter for Bloomberg Government. Today's Bill Press Pod is supported by The American Federation of Teachers. More information at AFT.org. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

⁠⁠Get the Identity Shift Blueprint!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say hi on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say Hi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Henry@vibeabundant.com---What if the life you've been chasing has been keeping you from the life you were actually meant to live?Most people spend their lives solving problems, paying bills, and chasing security. But what if your breakthrough begins the moment you stop making fear your compass and start following your purpose?In this episode, you'll discover why living from your "needs" keeps you trapped in survival mode—and how stepping into your zone of genius unlocks new opportunities, deeper fulfillment, and lasting transformation.If you've been waiting for the perfect time to pursue your dream, this conversation will challenge everything you believe about success, faith, purpose, and abundance.In this episode, you'll learn:Why survival thinking blocks your biggest opportunitiesHow to discover and trust your zone of geniusThe mindset shift that changes your futureWhy waiting for the "right time" is the biggest lie you tell yourselfHow faith, purpose, and action work together to create extraordinary resultsIf you're ready to stop settling and start becoming the person you were created to be, this episode is for you.

Former Deputy National Security Advisor K.T. McFarland joins Sid for her weekly Friday morning appearance to discuss why she's reluctantly beginning to agree with Sid when he says we are stuck in our conflict with Iran.

Analytics has paved the way for the Nats. Will this always be the case even as they acquire more talent?

The illegal voting scheme may be much bigger than we thought. Showing your normy neighbors whats happening in the world. The blocking and tackling is more than just showing up for an election ever 4 years. Why does our Senate leadership suck? Stuck with China like a bad marriage. Have we pulled back on deportations?Follow The Jesse Kelly Show on YouTube: https://www.youtube.com/@TheJesseKellyShowSee omnystudio.com/listener for privacy information.

Are you making between $8K and $12K a month... but somehow it feels like no matter how hard you work, you can't break through? You're not lazy. You're not failing. And you're definitely not the problem. In this episode of the CEO Glow Show, Sheila Bella explains why so many beauty entrepreneurs hit the $10K/month ceiling—and why working harder only keeps you trapped there. Sheila reveals that the problem isn't your talent, pricing, or hustle. It's your business model. If you're the marketing department, sales team, service provider, customer support, scheduler, and CEO all rolled into one, you've unknowingly become the biggest bottleneck in your own business. This episode breaks down the mindset shift every beauty entrepreneur must make to go from being booked and busy to building a business that can scale beyond them. If you're ready to stop trading time for money and start building systems that create freedom, this episode is your roadmap. Because the goal isn't to become a better machine. The goal is to build one.

Have you ever stayed somewhere too long? A habit you meant to break, a grudge you meant to set down, a version of yourself you meant to leave behind? Candace sits down with Jason Jackson Jr. for the fifth conversation of the season, and it opens with the story that changed his life: hearing Sadie Robertson tell the parable of the prodigal son on a college campus in 2019, right after he had walked through something that felt exactly like it. Jason opens up about the sibling rivalry that once had him dipping his fries in mustard just to be different from his brother—and how that same pride has shown up later in life. Pride keeps us in the pit, he says, and repentance is the only way out. He and Candace talk about how easy it is to drift, how much effort it takes to stay anchored, and why turning around is always the hardest first step. The listener questions this week reach across seasons of life. Ronnie wants to build a Bible-reading habit and doesn't know where to start. Georgia is tired of being hurt by friends and wonders whether people are naturally good. Martha asks how to let her adult children make their own decisions. How will Candace and Jason answer each one? For more from Candace, go to candace.com and sign up for email updates. This season's exclusive video series, Unfiltered Faith, is where Jason walks through the questions Christians are sometimes afraid to ask. You can find it at candace.com/together. Life is like a roller coaster, but it's better when we go through it together! Connect with Candace Bure and Jason Jackson Candace on Instagram @candacecbure  Follow the Podcast on Instagram @candacecameronburepodcast  Follow the Podcast on TikTok @ccbpodcast Jason on IG/ TIKTOK: @thejasonjacksonjr Jason on Youtube https://www.youtube.com/@JasonJacksonJr. Sponsors For This Episode Candace.com/tour  PHD myphdweightloss.com and call #864-644-1900 and mention CANDACE. Crowdhealth joincrowdhealth.com code CANDACE GCU gcu.edu 316 Financial https://bank316.com/candace-cameron-bure IFCJ ifcj.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Stuck writing your novel? Wherever your draft stalls out—chapter one, 20,000 words, the messy middle—that spot isn't random. It's a clue that tells you exactly what your story is missing.Almost every writer who gets stuck while drafting a novel assumes the same thing: that hitting a wall means something about them. That they're not disciplined enough, they're not a "real" writer, or they simply don't have what it takes to finish a book.But getting stuck isn't a verdict on you as a writer. In fact, it's valuable information you can use to your advantage. Because the exact place where you lose momentum may just reveal the missing piece in your story's foundation. And the good news is that those gaps are fixable.In this episode, I'm breaking down the three most common places writers get stuck while drafting a novel, what each one reveals about your story, and how to fix the underlying issue so you can move forward without anything holding you back. You'll hear me talk about things like:[00:54] Why getting stuck doesn't mean you're a bad writer (and how your stall gives you valuable information about your story).[02:27] Why writers get stuck in chapter one and how to tell when you have a situation instead of a fully developed story.[05:16] The real reason many writers hit a wall around 20,000 words (and the missing piece that keeps Act 1 from moving into Act 2).[08:32] Why the messy middle feels impossible to write when your antagonist isn't creating enough pressure and conflict.[13:42] How Stefanie, Cheryl, and Gina found the missing pieces in their stories, broke through their sticking points, and went on to finish and publish their novels.Getting stuck isn't proof that you're not meant to write your book. It's a sign that your story is asking you to strengthen something underneath the surface. And when you know what's missing, you can go back, build the foundation, and move forward with a story that can actually support a full-length novel.

Minnesota Timberwolves remain stuck in LeBronWatch; Are Timberwolves fans getting fatigued over LeBron dragging his feet; Latest Timberwolves news from the end of Summer League and more with Doogie on Flagrant Howls.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Your business can be busy and still be stuck. Revenue may be coming in. The team may be working hard. The founder may be carrying the whole thing on their back. But if margins are getting tighter, communication is breaking down, decisions are bottlenecked, and nobody really owns revenue… that business is not scaling. It's surviving. In this episode of Built to Scale, Matt sits down with Autumn McFarland, a fractional COO who helps founder-led and growth-stage companies get unstuck, rebuild operational clarity, and create the foundation they need to grow without chaos running the show. Autumn breaks down the four triggers she looks for when a business is stuck: founder burnout, siloed departments, product and customer misalignment, and unclear revenue ownership. She also explains why many founders misdiagnose revenue problems as sales problems, when the real issue is often deeper inside the business. Matt and Autumn dig into what happens when a company outgrows the systems that got it started, why asking for help is not weakness, and how a fractional COO can come in without ego, identify the real problems, and help a business breathe again. In this episode, Matt and Autumn talk about: Founder burnout and why it shows up before the business breaks How siloed departments quietly kill momentum Why customer feedback matters more than internal assumptions Who should actually own revenue inside the company The difference between a sales problem and an operations problem Why slow leaks in the business can become expensive fast What a fractional COO actually does How the right operator can help founders get out of the weeds Why asking for help is a superpower How operational structure can make a business more scalable and transferable If your company is growing but still feels messy, reactive, or too dependent on the founder, this episode is worth your time. About Autumn McFarland Autumn McFarland is a fractional COO who works with founder-led and growth-stage companies to improve operations, strengthen teams, identify bottlenecks, and build the foundation needed for sustainable growth. She helps business owners get clear on what is actually holding the company back, align the team around real priorities, and create systems that support the next stage of growth. Connect with Autumn: Facebook: https://www.facebook.com/AutumnRoseMcFarland Instagram: https://www.instagram.com/autumnmcfarland/ LinkedIn: https://www.linkedin.com/in/autumnmcfarland/ Substack: https://substack.com/@autumnrosemcfarland Need capital before growth turns into another bottleneck? If your business is growing but still feels stuck, the answer is not always "throw more money at it." The right capital strategy should support the right growth plan. Matt and the Credit Banc team help business owners explore financing options for working capital, acquisitions, equipment, expansion, and growth opportunities before they are stuck scrambling at the last minute. Learn more here: https://tinyurl.com/3dh9vy86 About Built to Scale Built to Scale is a podcast segment from The Liquid Lunch Project, hosted by Matt, built for entrepreneurs, founders, and business owners who want to grow smarter, tighten operations, improve profitability, and build companies that can scale without chaos running the show.  

You're not broken. You're bent — and bent can be straightened.A broken thing gets thrown away. A bent thing gets fixed. In this video I break down why "average" is the wrong measuring stick for men, why the wound you can't name is the one running your life, and the exact shift that took my own testosterone from the level of a 70-year-old man back to where it should be.If your marriage, your business, or your body feels like it's quietly falling apart — this one's for you.Relcaim The Man Within FREE Series: https://linktw.in/wIkEXAJoin The Agoge Community: https://linktw.in/klytYf

Minnesota Timberwolves remain stuck in LeBronWatch; Are Timberwolves fans getting fatigued over LeBron dragging his feet; Latest Timberwolves news from the end of Summer League and more with Doogie on Flagrant Howls.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever burned 25 minutes rewriting a “simple” email (rescheduling a session, for example) because you couldn't get the tone right? If you've been stuck in the loop of typing, deleting, retyping, and overanalyzing every word, this episode will help you understand why it happens (and why it's not a character flaw).In this episode, I'm sharing the hidden cognitive load behind “sounding right” and the two biggest barriers that are keeping you stuck in analysis-paralysis. You'll walk away with a simple structure you can default to, plus a few rules that make it easier to write clearly, kindly, and hit send.What You'll LearnWhy email/text “tone” can feel like a million invisible decisions happening at onceHow executive function load makes writing harder—especially when you're already overwhelmedThe mindset traps that fuel the spiral (people-pleasing, over-apologizing, trying to manage someone else's reaction)A simple 3-line structure to use when you're stuck: what's happening, what's changing, what happens nextHow to set a “clear + kind” goal (instead of chasing perfect) and stop rereading endlessly To find out how I can help you improve your work-life balance, click here. Come join Work-Life Balance for Speech Pathologists on Facebook for more tips and tricks!Learn more about Theresa Harp Coaching here.

What if the biggest thing holding you back isn't your body... but the invisible beliefs you've been wearing your entire life?In this episode of Rewiring Health, I sit down with nutritionist, behavior specialist, and TEDx speaker Carrie Lupoli to explore the powerful metaphor behind The Invisible Corset: the cultural conditioning that teaches women their worth depends on being smaller, quieter, prettier, or more accommodating.Together we unpack:Why so many women tie their worth to their appearanceHow diet culture becomes an identity—not just a behaviorThe hidden beliefs that keep you chasing "I'll be happy when..."Why confidence never comes from losing weightHow to stop outsourcing your value and reclaim your own voiceThe difference between living from conditioning versus living from your true identityIf you've ever felt like you're constantly trying to become "enough," this conversation may completely change how you see yourself.Connect with Carrie:Join the waitlist for Carrie's book: https://www.carrielupoli.com/corsettocrownFollow Carrie on Instagram, where Carrie goes live every morning: https://www.instagram.com/carrie_lupoConnect with Kelly:Ready to go deeper?If this episode resonated, start with my free Self-Abandonment Audit: a powerful first step to uncover where you may be putting everyone else first, overriding your needs, or talking yourself out of what you know is right for you.Get the audit here:⁠⁠⁠⁠⁠https://drkellykessler.com/selfaudit⁠⁠⁠⁠⁠Ready for more support? The Self-Respect Reset is my 4-week self-paced course designed for women who know what they need but struggle to follow through. You'll learn how to navigate guilt, build self-trust, create healthier boundaries, and stop abandoning yourself in the moments that matter most.Learn more here: ⁠⁠⁠⁠⁠https://drkellykessler.com/selfrespectreset⁠Looking for personalized support? The Self-Loyalty Mentorship is for the woman who is ready to stop second-guessing herself, stay true to what she knows, and build the capacity to hold her boundaries and decisions with confidence even when it's uncomfortable.Learn more here:⁠⁠⁠⁠⁠https://drkellykessler.com/selfloyaltymentorship⁠Website:⁠https://drkellykessler.com/⁠

The Four Most Dangerous Words Keeping You Stuck After DivorceThe stories you tell yourself shape the life you create.In this episode, we're exploring the four words that quietly keep so many people stuck after divorce—and how one simple shift in the questions you ask yourself can open the door to confidence, possibility, financial independence, and an extraordinary second chapter.If you're ready to stop simply healing and start intentionally creating your next chapter, I'd love to support you.

Have you ever caught yourself thinking, I know better than this — so why do I keep doing it? Whether you stay up too late scrolling or you snap at people you leave, we all do things that don't help sometimes. Most of us assume we need to create a lifestyle overhaul to fix the issue. But my guest today says that's exactly why so many of us stay stuck. He says a series of tiny shifts is the key to breaking free from emotional loops. My guest is Dr. Elisha Goldstein, a clinical psychologist and the host of the Emotional Longevity podcast. His new book is Tiny Shifts. Some of the things we discuss are: What an emotional loop is — and how the four parts of it (thoughts, emotions, sensations, actions) trap you before you notice Why your most convincing thoughts are often the least accurate — and how your brain evolved to make it that way Why overhauling your life almost never works — and what "tiny shifts" do instead The 4R method and how Dr. Goldstein used it in real time when he got scammed on Facebook Why overthinking is a nervous system problem Why shame is baked into our culture and how to work with it instead of getting trapped by it The "slippery moment" when one loop turns into another and you assume nothing's working Why healing your childhood wounds doesn't require years of therapy The Therapist's Take: My top three strategies for making tiny shifts starting today Related Episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 305 — How to Make the Biggest Changes With the Smallest Steps With Author Eric Zimmer ⁠194 — The Science of Small Wins: Why They Matter More Than Big Goals Links & Resources ⁠Tiny Shifts⁠ Connect with the Show Buy a copy of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign Up for My Newsletter —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amymorinlcsw.com/newsletter⁠⁠⁠⁠⁠⁠⁠ Sponsors Helix Sleep —Go to ⁠⁠⁠⁠⁠⁠⁠⁠helixsleep.com/STRONGER⁠⁠⁠⁠⁠⁠⁠⁠ to get 20% off sitewide   AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use promo code STRONGER to get UP TO $300 off today! One Skin — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠oneskin.co/STRONGER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code stronger to get up to 30% off your first 3 subscription orders Quince — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! Boll & Branch — Get 20% off sitewide at ⁠⁠⁠BollAndBranch.com/stronger⁠⁠⁠ with code stronger. Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Learn more about your ad choices. Visit megaphone.fm/adchoices

If your business is stuck below a million dollars a month — whether you're at 10K, 100K, or 700K — the reason is one of four things. In this episode, I walk through all four bottlenecks and how to figure out which one is keeping you stuck. I break down why most offer problems get misdiagnosed as ad problems, the exact funnel structure behind $100M+ in sales (it's four steps), the three places your sales calls are probably breaking down, and why delivery is the one that eventually nukes even the businesses that get everything else right. I also give away a free AI tool that will diagnose which of the four is your actual bottleneck. Most coaches think they have 99 problems. You have one: you can't turn clicks into clients at the scale you want. Everything else is downstream from that. "You don't hear the objection as '$10,000 is a lot for a coaching program.' You hear it as '$10,000 is a lot to save my marriage.' And when you hear it that way, the objection becomes absurd."

Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionCome get jacked with the Next Level Fitness Accountability Group. Reach out to Kevin or Alan on Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/If you want to start, grow, scale, or monetize your podcast. Join the Next Level Podcast Accelerator.  Starting July 28, 2026, 5pm EST. Use promocode: NLULISTENER for 30% off - https://www.nextleveluniverse.com/group-coaching/_______________________How much better could you become if you stopped needing to look good while you learn?In today's episode, Kevin and Alan break down why real mastery requires you to move beyond what feels safe. Most people want confidence before they take a risk, but skill is built through testing your limits, getting feedback, correcting mistakes, and accepting that you may fall short in public.Drawing from their experiences in podcasting, speaking, fitness, and coaching, they examine deliberate practice, long-term consistency, and the difference between performing well once and building skills that hold up under pressure. Easy wins may protect your confidence, but they can also limit your growth. Define your standard, practice with intention, and earn your next level._______________________NLU is more than a podcast. From the Next Level Dreamliner to Group Coaching, we provide tools and communities to help you grow with more clarity, consistency, and accountability.Visit our website and socials through the links below.

Welcome to the second episode of the Coach's Corner Series! Today's episode is the second episode in our Coach's Corner series, and this is where I am sitting down with our just incredible functional health coaches, functional health practitioners from the Vital Spark coaching team, and we are exploring some of the most common questions, topics, challenges, things that we see come up in the world of health and wellness.  One of my favorite things about these conversations and this opportunity to be able to do these interviews with our coaching team, is that it really gives you all the opportunity to learn from the women who are in the trenches with our clients day in, day out. And while across our whole team, we, we share the same philosophies and approaches to functional health.  Each coach really does bring their own unique experience, expertise, and just unique perspectives to the table. And so I'm excited for you all to be able to hear that. Today I am joined by Coach Olivia or Coach Liv. And we are going to talk all about blood sugar and this is a topic that is one that more people need to be diving into because it's definitely one that is often overlooked.  This is a game changer when it comes to functional health so Coach Liv will give you not only the physiology but tactical steps you can take to improve blood sugar and your overall health.   Time Stamps:   (1:40) Coach Liv and Blood Sugar (4:30) Blood Sugar Regulation Red Flags (7:54) Cortisol and Blood Sugar (10:55) Where To Start With Monitoring Blood Sugar (14:20) Coaching Strategies with Blood Sugar (24:00) Ideal Metrics for Blood Sugar --------------------- Find Out More Information on Vital Spark Coaching --------------------- Follow @vanessagfitness on Instagram for daily fitness tips & motivation.  --------------------- Download Our FREE Metabolism-Boosting Workout Program --------------------- Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life! --------------------- Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share! --------------------- Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here! --------------------- Check out our Youtube Channel! --------------------- Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

Craig Elsten, Chris Reed, and Raphie Cantor catch up after the Padres drop their first series out of the break to the Royals. As they soldier on their long road trip to start the proverbial second half, what does the evidence the Padres are presenting in their play (or lack thereof) say about their future?Want to get this show and tons of others early and ad-free? Plus access to post game shows, our vaunted PHT Discord server and more? Become a patron at patreon.com/padreshottub

The Five Love Languages have helped millions of couples better understand each other. But what if the way you're using them is actually creating more frustration, disappointment, and distance in your marriage?In this episode, I'm unpacking the biggest mistakes couples make with love languages and why they sometimes leave people feeling even less loved than before. We also explore why some couples have moved away from love languages altogether, and how to use this popular framework in a way that builds connection instead of resentment.Tune in to discover:• The biggest mistake couples make with love languages• Why love languages alone won't fix your marriage• How using them the wrong way creates resentment• Why your relationship needs change over time• A healthier way to use love languages to build connectionBook a Marriage Shutdown Breakthrough CallLeave a review for a chance to win The Us System! Let's Connect!Book a FREE Married After Kids Intervention CallFollow me on Instagram so you don't miss a thing! FREE Resources: • Marriage Shutdown Checklist• The 3 Secrets to a Happier Marriage Video• 3 Ways To Connect More With Your Spouse (In 5 Min or Less) E-Book

Craig reviews another slow week across the crypto market, with Bitcoin continuing to struggle below $65,000 and most major coins trading sideways. He remains long Litecoin after a clean daily breakout and is watching for a possible pullback and bullish continuation. Ethereum showed slightly more strength, while Binance Coin, Cardano, Dogecoin, Solana, XRP, and Tron offered very little momentum. Bitcoin Cash was one of the weaker performers, falling roughly 10% over the week. With few strong trends available, Craig is focusing on higher-timeframe breakout setups in markets such as Injective and Ethereum Classic rather than forcing low-quality trades. His main message is patience: when conditions are this slow, traders should reduce activity, manage risk carefully, and wait for the market to provide better opportunities.Start your free 7-day trial of Market Intern at: https://marketintern.comSubscribe to Craig's free Tuesday newsletter at: https://www.thegrowmeco.comHappy Hodling, Everyone. Hosted on Acast. See acast.com/privacy for more information.

Find Brian's Toolbox Meetings Here  ➡️  We've been living as a family on the Greek Island of Paros for six weeks. Not much has happened. Life has been pretty drama-free. Until last night. Join us (and the Sequidas) today, as we share how Brian lost and saved the night, why Tessa didn't go back to London and where we're going to live next...  Thank you for being here, for sharing the love and leaving a comment wherever you listen. Thank you for being you. Remember, if you would like to be part of Brian's Toolbox Meetings (and what a wonderful, life-changing experience those meetings will be), you can find out more here:  Love you, guys,  Kia kaha Liz and Brian xx  Links mentioned in the show: Find Brian's Toolbox Meetings Here  ➡️  ❤️Join Liz's inner circle. Liz's free newsletter is here Liz's new book: You Won't Just Cry When They Die: Love, Loss and the Heartbreaking Reality of Grief If you are struggling and hurting right now, please know you are not alone. I wrote this little book to be a gentle companion for those who are grieving, to feel less alone.  survive, cope, and begin to heal. The book is available for purchase on Amazon. To support my work directly as an independent author, you can purchase all formats (hardback, e-book, audiobook) via my website: www.elizabethdeacle.com

Brian & Kenzie break down the most shocking audio of 2026. Chicago’s best morning radio show now has a podcast! Don’t forget to rate, review, and subscribe wherever you listen to podcasts and remember that the conversation always lives on the Q101 Facebook page. Brian & Kenzie are live every morning from 6a-10a on Q101. Subscribe to our channel HERE: https://www.youtube.com/@Q101 Like Q101 on Facebook HERE: https://www.facebook.com/q101chicago Follow Q101 on Twitter HERE: https://twitter.com/Q101Chicago Follow Q101 on Instagram HERE: https://www.instagram.com/q101chicago/?hl=en Follow Q101 on TikTok HERE: https://www.tiktok.com/@q101chicago?lang=enSee omnystudio.com/listener for privacy information.

Does your L&D team spend most of its time responding to urgent training requests instead of shaping strategy?In this episode of Learning for Good, I sit down with Mark Nilles and Scot Vessell, two experienced learning and development leaders, to discuss what it actually takes for nonprofit L&D to operate as a strategic lever.We argue that becoming a strategic partner starts with an internal shift, from seeing yourself as a learning designer who produces training to seeing yourself as a change agent who helps solve organizational problems.▶️ Learning IS Strategy but Some Learning Teams Stay Stuck in Reactive Mode. Here's Why.▶️ Key Points:00:00:00 Becoming a Strategic Partner in Nonprofit L&D00:04:25 Meet the Panel: Nonprofit L&D Leaders on Strategic Partnership00:08:05 Why Nonprofit L&D Teams Get Stuck in Reactive Mode00:14:24 The Risk of L&D Staying a Reactive Training Factory00:18:03 What Strategic Learning and Development Looks Like00:22:30 Reframing the Conversation Around Nonprofit Training and Behavior Change00:29:46 Practical Advice for Becoming a More Strategic Nonprofit L&D PartnerResources from this episode:Past strategic partnership episodes:E192: 10 Questions Strategic Learning Leaders AskE191: How Nonprofit Learning Leaders Can Show Up as a Strategic PartnerE186: The Mindset that Separates Strategic L&D Leaders from Order TakersE134: Being a Strategic Learning Partner & The Biggest Mistake You're MakingJoin the next Learning for Good Summit on July 22nd: https://collective.skillmastersmarket.com/invitation?code=9A6625 Join the Nonprofit Learning and Development Collective: https://www.skillmastersmarket.com/nonprofit-learning-and-development-collectiveConnect with MarkLinkedIn: Mark Nilles Connect with ScotLinkedIn: Scot Vessell Connect with HeatherLinkedIn: Heather BurrightWebsite: skillmastersmarket.comBook an interest call with Heather here.⭐Was this episode helpful? If you're listening on Apple Podcasts or Spotify, follow and leave a review!

Stupid News 7-20-2026 6am …She was Unencumbered by Any Clothing …The Hardest Processed Fish …He got stuck in the Porta-John while looking for his Mountain Dew

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever felt stuck in the middle of difficult circumstances? In this episode, our preacher, Adam Amritzer, draws from Paul's journey from arrest to shipwreck to remind us that God can use even our stormy seasons for His purpose. The place where we feel stuck can become our mission field as we trust His promises.Enjoy Listening!

Why do successful leaders keep running into the same challenges, even when they're doing everything "right"?   In this episode of The C-Suite Mentor, Theresa Cantley sits down with relationship coach Jess Hendrick to explore how subconscious beliefs influence every area of leadership, business, and life.   From recurring business struggles to burnout, difficult relationships, and limiting beliefs, Theresa and Jess unpack why personal growth is the foundation for sustainable business growth.   They discuss how the unconscious mind shapes our decisions, why entrepreneurs often experience repeated patterns, the importance of nervous system regulation, and how true leadership begins with the relationship we have with ourselves.   Whether you're building a business, leading a team, or navigating a season of change, this conversation will challenge you to look beneath the surface and discover what's really keeping you from reaching your next level.   In This Episode: - Why your subconscious mind drives more than 95% of your daily decisions - How childhood experiences create the "blueprints" we unknowingly follow - Why entrepreneurs face some of the deepest personal development work - The five relationship patterns that quietly keep leaders stuck - How limiting beliefs affect business growth and leadership performance - The role nervous system regulation plays in success - What surrender actually means in leadership and life - Why working with an experienced coach can dramatically shorten your learning curve - How healing yourself changes every relationship in your life   Key Takeaways:   Leadership Starts Within Every leadership challenge eventually becomes a personal growth challenge. The beliefs, fears, and stories we carry shape how we lead our businesses, teams, and ourselves.   Your Patterns Are Not Your Identity Repeated struggles are often signals rather than failures. Recognizing unconscious patterns is the first step toward creating lasting change.   Business Is the Ultimate Personal Development Journey Entrepreneurship exposes every limiting belief we have. Growth in business requires growth in mindset, emotional resilience, and self-awareness.   Discomfort Often Signals Growth Periods of uncertainty, setbacks, and even "dark nights of the soul" aren't necessarily signs you're on the wrong path. They can be evidence that you're being developed for what's next.   Support Accelerates Transformation The right mentor or coach doesn't simply give advice. They help you see what you can't see yourself and shorten the path to meaningful growth.   Connect with Jess:   Website: https://jesshendrick.com   Instagram: @jesshendrickcoaching   Take Jess's Relationship Pattern Quiz: https://www.jesshendrick.com/quiz   About Jess Hendrick: Jess Hendrick is a Conscious Relationship Coach and licensed Occupational Therapist with 15+ years of experience. She works with people who keep ending up in the same painful relationship, over and over, different face, same story. Maybe it's the anxious spiral before a text comes back, the situationship that never becomes real, or a breakup they can't get out of their head. Jess helps them see what's actually driving it and gives them real tools to change it, not just more insight to sit with. She helps self-aware people finally break the patterns that therapy couldn't touch, so their relationships, and their whole life, actually change.   READY TO UNCOVER THE BLIND SPOT HURTING YOUR SMALL BUSINESS?

Send Gemma a messageSituationships aren't new, but today they have a name.They're often marked by uncertainty, mixed messages, hope, and one person wanting much more than the other.In this episode, I explore five common signs that you're caught in a situationship that's unlikely to become the relationship you're hoping for.More importantly, we look at the psychology behind why so many intelligent women find themselves staying in these painful, ambiguous dynamics.In this episode you'll learn:What defines a situationshipFive signs your situationship is going nowhereWhy uncertainty can become so emotionally consumingHow situationships slowly undermine self-worth and confidenceThe role of abandonment, emotional deprivation and other schemas in keeping women stuckWhy understanding your relationship patterns is the first step towards changing themIf you've ever wondered whether you're holding on to hope rather than evidence, this episode is for you.Free MasterclassWhy Smart Women Override Red Flags in DatingDiscover the 5 hidden Love Traps that keep women stuck in unhealthy relationship patterns.Register via the link in the show notes.Work With MeLove Wisely Foundations – my self-paced online program.Love Wisely – my flagship group coaching experience, designed to help women intentionally rewrite their Love Template and break long-standing relationship patterns.For more information, visit:www.drgemmagladstone.comSupport the show

What if the reason you feel overwhelmed isn't because you're failing, but because your brain is overloaded?We are living in an era where stress has become the norm, with over 75% of people reporting feeling overwhelmed. And yet, the human brain was never designed for this constant level of stimulation and pressure.In this powerful episode, psychologist Dr. Erika Horwitz shares insights from over 30 years of experience, along with cutting-edge neuroscience on neuroplasticity, the brain's ability to change, adapt, and rewire itself.In this episode we explore: ✔ Why we are living in an "era of overwhelm" ✔ What chronic stress does to the brain ✔ The science of neuroplasticity and how change is possible ✔ How to rewire your brain for calm and resilience ✔ The “5 Things Exercise” and how it works ✔ Why mental health stigma still exists — and how to shift it ✔ The rise of anxiety in children and why early intervention matters ✔ Practical tools you can use immediatelyThis conversation is not just informative. It's practical, empowering, and filled with tools you can apply immediately.If you're ready for a calmer mind, greater resilience, and a new way of understanding your mental health, this episode is for you.Find Erika Here:mindfulnessyvr.com/facebook.com/erika.horwitzinstagram.com/dr.erika_hBook:Improbable and Extraordinary: A Transformation of Mental Illness and Addiction by Saul Horwitz and Erika Horwitz, PHDhttps://improbableandextraordinary.com/Find Marisa online:Website: https://drmarisaleenaismith.com/LinkedIn: https://www.linkedin.com/in/drmarisaleenaismith/Instagram: https://www.instagram.com/drmarisaleenaismith/Facebook: https://www.facebook.com/marisa.lee.12YouTube: https://www.youtube.com/@avoiceandbeyond3519/videosResources:MLN Coaching Program: https://drmarisaleenaismith.com/mentoring/Schedule a Free Clarity Call: https://calendly.com/info-56015/discovery Gratitude Journal: https://drmarisaleenaismith.com/product/in-gratitude-my-daily-self-journal/Download your eBook: Thriving in a Creative Industry: https://drmarisaleenaismith.com/product/ebook-thriving-in-a-creative-industry-dr-marisa-lee-naismith/Like this episode? Please leave a review here - even one sentence helps! ...

Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionIf you want to start, grow, scale, or monetize your podcast. Join the Next Level Podcast Accelerator.  Starting July 28, 2026, 5pm EST. Use promocode: NLULISTENER for 30% off - https://www.nextleveluniverse.com/group-coaching/Come get jacked with the Next Level Fitness Accountability Group. Reach out to Kevin or Alan on Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Step into the Next Level Book Club every Saturday at 1pm EST, where learning becomes action - https://us06web.zoom.us/meeting/register/WbBft8g_RBaF9yYKjkKbdQJoin the free Monthly Masterclass on August 6: “Exactly How to Lose 10 Lbs in 10 Weeks” with Kevin and Alan - https://us06web.zoom.us/meeting/register/VBwQQDevSheeBl4C97Y5Nw#/registration _______________________A clear aim makes hard choices easier. In this episode, Kevin and Alan clarify why most people do not lack motivation; they lack direction. Without a defined target, it is easy to overthink, chase the wrong opportunities, and mistake motion for meaningful progress. They break down the areas of clarity that shape your life. You will also hear why saying yes can build confidence and awareness in one season, while saying no can protect your focus in another.This episode explains how failure, feedback, and small wins reveal what truly fits. Clarity is not something you wait for. It is something you earn through aligned action. Choose your target carefully. Then let your calendar prove you mean it._______________________NLU is more than a podcast. From the Next Level Dreamliner to Group Coaching, we provide tools and communities to help you grow with more clarity, consistency, and accountability.Visit our website and socials through the links below.

When a child walks into your clinic presenting with a tongue thrust, a high-arched palate, or a complex feeding delay, what is your immediate clinical instinct? Is it to reach for a specific exercise in your toolkit, or is it to zoom out and analyze how the entire system is functioning together?In this solo episode, Hallie Bulkin dives into the powerful paradigm shift of becoming an integrated therapist. She challenges the common trap of relying on isolated techniques and instead lays out a roadmap for evaluating children holistically.Hallie breaks down how to run multiple clinical lenses simultaneously - from airway and breathing considerations to structural vs. functional anatomy, neurological diagnoses, and the sensory-motor layers of feeding.Key Topics & TakeawaysThe Integrated Mindset: Why focusing too closely on a single tool or therapy protocol creates clinical blind spots, and how to zoom out to assess the whole child.Running the Airway Lens First: How structural issues (like mouth breathing and palate shape) directly impact downstream oral motor habits like a tongue thrust.Deconstructing the Feeding Layers: Organizing feeding challenges into clear mechanical, sensory, and behavioral tiers to know exactly where to begin treatment.Soundbites"Look at the whole connected system. If you only look at the mouth in a vacuum, you miss the structural foundation driving the compensation.""We have to ask: what is the whole system doing? When you treat a symptom without treating the root cause, you're just chasing shadows.""Find the fire, not just the smoke. Clinical discernment is about finding exactly where the dysfunction originates so we can intervene with precision."Timestamps 00:00:00 – Intro Hook: The Feeding Lens vs. The Loudest Voice in the Room00:00:29 – Welcome to the Untethered Podcast & Host Introduction00:01:05 – What Separates a Good Clinician? Introducing the "Integrated Therapist"00:01:48 – The Shiny New Tool Trap: Single-Lens vs. Whole-System Thinking00:04:50 – Lens 1: The Airway Picture (Mouth Breathing & Tongue Thrust)00:07:15 – Lens 2: Pediatric Feeding (Mechanical, Sensory-Motor, & Behavioral Layers)00:08:03 – Case Study: 8-Month-Old Bottle Refusal & Cleft Lip Repair00:09:56 – The Pain Differential (Reflux, Thrush, Torticollis)00:11:53 – Lens 3: Neurological Frameworks (Apraxia, Dystonia, Dysarthria)00:15:06 – Lens 4: Anatomy & Structure (High Narrow Palate Constraints)00:17:49 – Mastering the Referral: How to Communicate Cross-Discipline00:20:38 – Summary: The 6 Key Pillars of an Integrated Approach00:22:31 – Outro: Join The Integrated Therapist Community & DisclaimerLinks & Resources Become the clinician who finally sees the whole picture https://theintegratedtherapist.com/.Our Digital Home: Catch past episodes, resources, and show notes anytime over at The Untethered Podcast.Fast Myo Screening Tool: Stop guessing during your intakes and download the checklist at FastMyoScreening.com.RELATED EPISODES YOU MIGHT LOVEWhy Two Therapists Get Different Feeding Outcomes (And How to Fix It)Screening vs. Assessment vs. Treatment: Why Every Clinician Needs to Know the DifferenceSTAY CONNECTED

What Really Happened Moving 2,200 Miles With Six PetsMoving six pets from Texas to Massachusetts in an RV sounded manageable on paper. Then came the delayed departure, Houston rush-hour traffic, tire-pressure warnings, a check-engine light, a crying cat, an unexpected campground wedding and a bulldog who created two separate crime scenes.In this follow-up to the lessons-from-the-road episode, Amy sits down with her friend Bev Brooks and daughter Kelsey Castro to share what actually happened during the trip, including the moments no amount of planning could have prevented.You'll hear:Why the trip went off schedule before they even left TexasHow Pickles handled several days of travelWhat happened during Gunny's infamous “spin-art” incidentHow Gigi reacted to rough roads and rumble stripsWhy testing travel medications before a long trip mattersHow Amy decided an RV was the best option for moving six petsWhat they learned about backup plans, flexible schedules and knowing when everyone has had enoughThe goal was never a perfect road trip. It was getting three dogs, three cats and two humans safely from Texas to Massachusetts. Despite everything that went wrong, they made it.Great Places and Resources MentionedWoodland Creek RV Park (Tyler, Texas)Love's RV Hookup – Hazen, ArkansasPaducah / I-24 / Kentucky Lake KOA JourneyWhispering Hills RV Park (Georgetown, Kentucky)Lola's Laundry (Georgetown, Kentucky)O'Reilly Auto Parts: Thanks and shout out to the store at: 240 W Broadway, West Memphis, AR 72301Listen to the previous episode for the practical lessons, preparation tips and supplies that helped Amy move six pets more than 2,000 miles.Always talk with your veterinarian before giving your pet medication for travel. Follow the prescribed dosage and ask about testing the medication before a long trip.Thanks for listening to The Pet Parent Hotline. Share this episode with someone preparing to move or take a long road trip with pets.Stuck on a pet problem? Send it here.Support the showExpert Pet Advice for busy pet parents! Love the show? Leave a 5-star review so more pet parents can find us, and share this episode with someone who needs it. Follow:

Have you ever felt like something was working against you, keeping you stuck, quiet, and afraid to move forward, no matter how many times you tried? That was me for years. In this episode, I'm opening up about the lies I believed and the enemy's strategy that kept me stopped in my calling for so long. Unanswered prayers. Discouragement after doing everything right. A quiet voice telling me it wasn't worth it, that I was too late, too small, too much, not enough. I used to think that was just life. It wasn't. It was a strategy, and once I saw it clearly, everything changed. I'm sharing exactly what that season looked like for me, what shifted, and how I became unstoppable in stepping into what God called me to do. If you've ever felt frozen in your calling, this episode is for you. Here's what I want you to walk away with today. Unanswered prayer is not unheard prayer. Is there something you've stopped praying about because it felt like God went silent? Pray it again today. The enemy's favorite strategy is silence. What's one lie you've believed about your calling? Speak the opposite truth out loud, right now. Obedience doesn't require an answer first. What's one small step you can take this week toward your message, before you feel ready? You are not stuck. You are not too late. You are unstoppable when you know the truth. Much love, Mia :)

If you want to start, grow, scale, or monetize your podcast. Join the Next Level Podcast Accelerator.  Starting July 28, 2026, 5pm EST. Use promocode: NLULISTENER for 30% off - https://www.nextleveluniverse.com/group-coaching/Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionCome get jacked with the Next Level Fitness Accountability Group. Reach out to Kevin or Alan on Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros explore why confidence without humility becomes arrogance, while self-doubt can keep you from acting on your potential. They break down the “Drive to Five,” a framework for building accurate self-assessment instead of swinging between insecurity and overconfidence.Drawing from their own wins, setbacks, coaching clients, and nearly 2,500 episodes, Kevin and Alan discuss how comparison, expectations, and emotional triggers can distort your view of progress. Learn how to stay grounded, recognize what pulls you off center, and build confidence that is supported by action, self-awareness, and honest reflection._______________________NLU is more than a podcast. From the Next Level Dreamliner to Group Coaching, we provide tools and communities to help you grow with more clarity, consistency, and accountability.Visit our website and socials through the links below.

What if your metabolism isn't broken—but responding to the signals it receives? In this episode, Debbie Potts explores how PNOĒ breath analysis can reveal more than calories or fat-burning zones. Discover the five PNOĒ Metabolic Patterns™ and how stress, under-fueling, muscle loss, hormones, blood sugar, digestion, sleep, and recovery can influence how your body produces and uses energy. You'll learn why the same fasting, diet, or exercise strategy may help one person but make another feel worse—and why identifying your metabolic pattern and the correct order of operations matters. Learn more and schedule PNOĒ metabolic testing: www.debbiepotts.net YouTube @coachdebbiepotts Coach Debbie Potts Instagram @coachdebbiepotts Restore communication. Build resilience. Create your FutureYou. This podcast is for educational purposes only and is not intended to diagnose or treat any medical condition.

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In today's episode, I'm breaking down 3 limiting beliefs that quietly hold so many women back from building confidence, reaching their goals, and creating the life they truly want. In this episode:

Think your cleaning business is stuck but don't know why?  Maybe it's the leads, the competition, lack of system, your market... Maybe, but more likely... It's you.  Watch and discover the 7 enemies that keep cleaning company owners grinding instead of growing - and what to do about each one. If you've ever felt like you KNOW what you need to do but can't get yourself to actually do it, watch this. DM me on Instagram if you want details on how I can help: https://www.instagram.com/growmycleaningcompany/ #CleaningBusiness #CleaningCompany #BusinessMindset #CleaningBusinessOwner #GrowMyCleaningCompany

Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionIf you want to start, grow, scale, or monetize your podcast. Join the Next Level Podcast Accelerator.  Starting July 28, 2026, 5pm EST. Use promocode: NLULISTENER for 30% off - https://www.nextleveluniverse.com/group-coaching/_______________________What if the weakness holding you back is not the one you keep trying to fix?In this episode, Kevin and Alan dig into why honest self-assessment is a performance skill. They break down how to use goals, outcomes, measurement, and adjustment to identify the real constraint holding you back. They also discuss the value of trusted feedback, taking ownership without self-judgment, and building your life around genuine strengths while addressing the weaknesses that limit your progress.Your next level is rarely blocked by what you already do well. It is more often blocked by the thing you have not yet been willing, able, or equipped to see. Before you add another habit, find the actual bottleneck. Your calendar has been carrying enough false alarms._______________________NLU is more than a podcast. From the Next Level Dreamliner to Group Coaching, we provide tools and communities to help you grow with more clarity, consistency, and accountability.Visit our website and socials through the links below.

Success doesn't eliminate stress—it often amplifies it. Many founders spend years mastering strategy, sales, marketing, and leadership, yet continue to battle overwhelm, burnout, strained relationships, and self-sabotaging habits. The problem isn't usually a lack of knowledge. It's the invisible patterns driving their decisions. In this episode of Beyond Seven Figures, Charles Gaudet sits down with transformational coach Joey Klein, who has spent more than two decades helping high achievers, A-list celebrities, and nine-figure CEOs unlock higher levels of performance by changing how they operate internally. Together, they explore why emotional regulation—not willpower—is the foundation of sustained success, why so many entrepreneurs unknowingly make decisions from fear instead of clarity, and how a simple mindset shift (involving a memorable blueberry pie) can permanently change the way you approach business and life. If you've ever felt like you're achieving more while enjoying it less, this conversation will challenge the way you think about performance. KEY TAKEAWAYS: Why emotional management—not time management—is the biggest challenge facing high-performing founders. The three struggles nearly every successful CEO experiences, regardless of company size. How stress quietly reduces cognitive performance and decision-making ability. Why your business success often comes at the expense of your health and relationships—and how to prevent it. The surprising reason silence creates some of your best business ideas. A simple morning exercise to improve focus, emotional awareness, and daily performance. Why constantly revisiting your past may actually keep you stuck. How to stop operating from fear-based habits and start making decisions aligned with your future. The neuroscience behind motivation, habits, and self-sabotage. The "Blueberry Pie" framework for overcoming temptation, distractions, and impulsive decisions. Resources Mentioned Learn more about Joey Klein: https://joeyklein.com Free resources for Beyond Seven Figures listeners: https://joeyklein.com/beyondthe7figures Follow Joey on Instagram: @therealjoeyklein Read The Inner Matrix Read Relationship Alchemy Follow Charles Gaudet and Predictable Profits: Facebook: facebook.com/PredictableProfits Instagram: instagram.com/predictableprofits X (Twitter): twitter.com/charlesgaudet LinkedIn: linkedin.com/in/charlesgaudet Learn More: Predictable Profits: www.predictableprofits.com Free Founder Community: www.predictableprofits.com/community Join Here: https://start.predictableprofits.com/community Growing your business is hard, but it doesn't have to be. The Beyond 7 Figures podcast explores the strategies, systems, and mindset shifts that help entrepreneurs build companies that are more predictable, scalable, and profitable. Please remember to rate, review, and subscribe so you never miss an episode. 

Luke Wilson joins David and Dana this week to talk about childhood nicknames, Nick Swardson's appendix, and his new Netflix show with Will Ferrell, Hawk. Also, Bill Maher's fascination with Dana's marriage, getting stuck on an elevator with Wes Anderson, and the lasting influence of Idiocracy.

What if the biggest threats to your health aren't diseases in the traditional sense—but invisible patterns of disconnection that quietly shape every aspect of your life? In this thought-provoking solo episode, Darin explores what he calls the Five Silent Diseases: numbness, disconnection, distraction, comparison, and forgetting who you truly are. Drawing on research surrounding loneliness, chronic disease, ultra-processed foods, nutrient depletion, social media, and nervous system health, he reveals how modern systems have become remarkably efficient at keeping us busy, distracted, and disconnected from ourselves. More importantly, Darin offers a roadmap back—through real food, meaningful relationships, intentional stillness, honest self-reflection, and daily practices that reconnect us to purpose. This isn't about adding more information to your life. It's about remembering what you've always known and finally acting on it. You weren't born to simply manage your life—you were born to truly live it. What You'll Learn Why loneliness has become one of today's greatest public health challenges The connection between ultra-processed food and chronic disease How nutrient-depleted soils affect the quality of our food Why social media is reshaping our nervous systems The Five Silent Diseases that keep us disconnected from ourselves How boredom can unlock creativity and emotional clarity Why real human connection is more important than digital connection The difference between information and true self-awareness Practical breathing and mindfulness techniques to reconnect with yourself Why asking better questions changes your life How one real meal and one real conversation can transform your week Why your purpose begins with slowing down enough to hear yourself again Chapters 00:00:00 – Welcome to SuperLife 00:00:33 – Sponsor: Fatty15 00:04:13 – A startling truth about loneliness 00:05:18 – Why we're more connected—and more isolated—than ever 00:05:49 – We're managing life instead of living it 00:06:25 – Ultra-processed food and the chronic disease epidemic 00:07:20 – Nutrient-depleted soil and declining food quality 00:08:04 – Social media, anxiety, and the next generation 00:08:50 – The systems keeping us disconnected 00:09:34 – Introducing the Five Silent Diseases 00:09:56 – Silent Disease #1: Numbness 00:10:25 – Silent Disease #2: Disconnection 00:10:56 – Silent Disease #3: Distraction 00:11:27 – Silent Disease #4: Comparison 00:11:58 – Silent Disease #5: Forgetting who you are 00:12:33 – Responsibility creates power 00:12:53 – Sponsor: Shakeology 00:14:44 – A guided breathing and mindfulness practice 00:15:25 – The one truth you've been avoiding 00:15:46 – "What do you know that you're pretending not to know?" 00:16:09 – Quieting the noise to hear yourself 00:16:49 – Four practical actions to transform your life 00:16:57 – Eat one real, whole-food meal today 00:17:16 – Have one meaningful conversation this week 00:17:39 – Disconnect from your phone and embrace boredom 00:18:03 – Write down the truth you've been avoiding 00:18:23 – Take one step toward the life you actually want 00:18:56 – Why your dreams deserve your attention 00:19:29 – Presence over productivity 00:19:38 – Busy isn't the same as living 00:20:01 – One real meal. One real conversation. One honest life. 00:20:20 – Stop managing your life and start living it 00:20:33 – Final thoughts and closing message     Thank You to Our Sponsors Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Shakeology: Get 15% off with code DARINO1BODI at Shakeology.com.     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences New Show: Roadmap to Happiness      Key Takeaway "The greatest threat to your health isn't simply what you eat or how much you exercise—it's how disconnected you've become from yourself. Modern life constantly pulls your attention outward, leaving little room to notice what your body, your heart, and your intuition have been trying to tell you all along. Healing begins when you slow down enough to listen. One real meal. One meaningful conversation. One moment of stillness. One honest decision. Those small acts don't just change your day—they change the trajectory of your life."     Bibliography/Sources: Loneliness and Health Risk Associated Press. (2025, January). Surgeon general on loneliness epidemic and his own struggles. WBUR . https://www.wbur.org/npr/1198909477/surgeon-general-loneliness-epidemic-vivek-murthy Office of the Surgeon General. (2023). Our epidemic of loneliness and isolation: The U.S. Surgeon General's advisory on the healing effects of social connection and community. U.S. Department of Health and Human Services . https://www.hhs.gov/sites/default/files/surgeon-general-social-connection-advisory.pdf U.S. Department of Health and Human Services. (n.d.). Social connection . https://www.hhs.gov/surgeon-general/priorities/connection/index.html Ultra-Processed Food and Chronic Disease Centers for Disease Control and Prevention. (2025, August). How much ultra-processed food are people eating in the United States? (NCHS Data Brief No. 536) . https://www.cdc.gov/nchs/products/databriefs/db536.htm CNN. (2025, August). More than half of the calories US kids and adults consume are from ultraprocessed foods . https://www.cnn.com/2024/08/21/health/ultraprocessed-foods-diet/index.html National Public Radio. (2025, August). Ultra-processed food consumption is down a bit, but still more than 50% of U.S. diet . https://www.npr.org/sections/shots-health-news/2024/08/21/nx-s1-5083656/ultraprocessed-food-us-diet-cdc-children Chronic Disease Prevalence Centers for Disease Control and Prevention. (2025). Trends in multiple chronic conditions among US adults, by life stage, 2013–2023. Preventing Chronic Disease . https://www.cdc.gov/pcd/issues/2024/24_0130.htm Soil and Nutrient Decline in Food An alarming decline in the nutritional quality of foods: The biggest challenge for future generations' health. (2022). PubMed Central . https://pmc.ncbi.nlm.nih.gov/articles/PMC8801175/ Kresser, C. (n.d.). Nutrient-depleted soil: What it means for our food . https://chriskresser.com/depletion-of-soil-and-what-can-be-done/ Screen Time, Social Media, and Mental Health Centers for Disease Control and Prevention. (2025). Associations between screen time use and health outcomes among US teenagers. Preventing Chronic Disease . https://www.cdc.gov/pcd/issues/2024/24_0047.htm SingleCare. (2026). Social media and mental health statistics 2026 . https://www.singlecare.com/blog/news/social-media-and-mental-health-statistics/

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If you have been paying attention in this life, there are many people who are full of shit.   The greatest masters have figured it out, too.   Back in the 60s and 70s, they figured out that if you slow down the sound of a song, you can program people.   It's a real thing........look it up.   We've seen politicians do it......   "I did not have sexual relations with that woman...." (You did the voice, didn't you?)   My favorite is from Pastor Joe O out of Houston......"My daddy left this big ole church to all of us.....he was such a generous man..."   It happens with sales people, digital marketers, and influencers.   They're flashing their wares and using their voices to do it.   Remember this as you're passively listening to people speak or sing.   What goes in, comes out......   The question is, what are they putting in?   You'll know if it's good by what's coming out of you.   Are you moved to do great things and take action?   Are you simply getting that dopamine hit from buying something?   Stuck in a rut of negativity and can't get out?   It may be influenced by what you're listening to.....   Tread carefully, and treat your mind like a vault.......only let things in that you can bank on.   Everything else is just the tone of bullshit.     About the ReWire Podcast   The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at ⁠⁠https://www.jointheapex.com/⁠⁠   Rise Above