Podcasts about Stuck

In this Write Big Session, Jennie and KJ dive into what it really means to “write big” when you're deep in the messy middle of a novel. KJ shares how she's tackling her new book by working backward from the ending—mapping out the emotional and plot arcs for each character to keep herself focused and out of the coffee-chat scenes she loves to write. Jennie cheers her on, unpacking how this kind of clarity, self-awareness, and trust in the reader is what turns a good book into a great one.TRANSCRIPT BELOW!THINGS MENTIONED IN THIS PODCAST* The Correspondent* KJ's Review of The CorrespondentSPONSORSHIP MESSAGEHey, this is Jennie Nash, and I wanted to invite you to check out my Substack newsletter, The Art & Business of Book Coaching. It's totally free unless you choose to support me, and it's secretly really great for writers. The reason is that book coaches are in the business of helping writers do their best work. So I'm always talking about writer mindset and things like helping a writer find their structure or find an agent or find their position in the marketplace. If you're considering investing in having somebody help you, it's a great way to get prepared to know who you might want to pick and what you might want to ask of them. You'll get an inside peek at the way that the people who are in the business of helping writers think about writers, and so in that way, it can help you become a better writer just by tuning in. I have a lot of writers following me over there, so if you're interested, come check it out you can find it at substack.com/@JennieNash. That's substack.com/@JennieNash, and it's J-E-N-N-I-E.EPISODE TRANSCRIPTJennie NashHi, I'm Jennie Nash, and you're listening to the Hashtag AmWriting Podcast. This is a Write Big Session, where I'm bringing you short episodes about the mindset shifts that help you stop playing small and write like it matters. Today I'm talking to KJ, and we're going to be doing recurring episodes where we talk about her efforts to play big and write big in her new novel. Hi, KJ.KJ Dell'AntoniaHi! This is going to be so fun. Okay, so I'll tell you what—yeah, I'll tell you what I've been working on. What I'm thinking—like, my theory here is sort of avoid the muddly middle by writing the end, or kind of outlining to the end. So I have about 30,000 words. I've really established things. The main events have really started to happen, and I know kind of where they're going, but I kind of hit a point where I wasn't sure, like, what should happen next, in what order. And I know myself—I am very prone, at this point, to just flaking off into people having coffee and talking.Jennie NashYes, you are! You are really good at that.KJ Dell'AntoniaExactly. And they would be very entertaining and enjoyable scenes of people having coffee and—or doing whatever. But there is—I mean, I have five point-of-view characters, one main one, but—and all of them have lots of stuff going on in their lives, some of which has to do with this, and some of which doesn't. Well, all of it does, but you don't—it's not all the core, either the core emotional plot or the core actual plot. So what I did was to start sketching out the stuff that happens next, and then I kind of have jumped ahead, and what I'm working on now—and I'd love your sort of feedback on this as an idea—is I wrote out, like, okay, here's the emotional end for each of these characters. Here's where they need to end up, and then here's the plot end for each of these characters in, like, the happy ending, if there was an epilogue—which this is not really that kind of book kind of way—just so I know, like, this is where… And now I am focused on, okay, what should, like, the last scene of this be? I know what happens, but I'm trying to figure out, like, what would be the—what would be the last thing? And I may get this in the wrong order, but anyway, that's where I am, and I'm going to build those backwards until I catch up to my middle, and I'm thinking that will keep me—keep my eye on the ball. What do you think?Jennie NashWell, I could not love this more for you. I really couldn't, because I know what you're trying to do, and I feel like you're doing it, and we're getting at this idea of what does it mean to write big, and you're trying to solve for something that you just identified for us—that you have it, you tend to fall into—and you're trying to not do that. And you're trying to write a bigger, better book because of it, and it's so interesting because it's a super nuanced thing you're talking about, but it's also where the difference—that's how you get from good to great—and you're trying to get to great. So I just love this so much. And what I hear is that you've outlined this book, which I know is hard for you, and now you're kind of using that outline to scaffold yourself to write an emotionally satisfying story. So I just—I love it as a tactic for writing big.KJ Dell'AntoniaBecause even if I go back to that outline, like, there are some things happening in these people's personal lives that are deeply important to them—and, I think, important to the reader—but not in the sense that I need pages and pages of either discussion or introspection about them. It's more that those are—that they really need to stay back, not background exactly, but in this intense moment of these people's lives, those things are still in their heads. Like, they're still going, you know, Wait, what just happened means that I am never going to get a resolution to this thing that I'm deeply worried about—but also I have to deal with this, with this death and this crisis. And so I was thinking that doing this would keep me focused on the emotionality of the crisis.Jennie NashYeah, because you're really good at plot. You're really good at plot, and the other component that—underlying what is—the emotion of this person is something you've had to work harder at. And what I love about that is that this is how you get really fully fleshed-out characters. Because, like, I have a friend who is going through a heartbreak, and every single thing she does right now is done through the lens of that heartbreak. So even if she says, “Hey, do you want to go on a whale-watching trip out to the islands this weekend?” it's not just about let's go on a whale-watching trip, right? It's about—KJ Dell'AntoniaRight.Jennie NashBut she's not going to say that when she asks me to go on the whale-watching trip. She's not going to say, “Because, you know, I'm lonely and sad,” you know? So what you're doing is giving your characters these rich lives. But that's not the story.KJ Dell'AntoniaAnd also, I think it will help me to trust the readers—to pay attention to what matters about the rich lives. So, you know, to trust the reader to keep in their head that if someone has a passing, fleeting thought about one of those emotional—you know, one of those pieces of emotional background—that they will still either be wondering about it, if I haven't revealed it yet, or, you know, recognize it for what it is. And I suspect that I'm going to forget some of them. As I go back through my outline, I'm like, Oh yeah, totally forgot she had this particular problem, and this is how this is going to be resolved. And that may mean that some of them don't stay, although I think they will. I think it just means that I got—that, you know, ninety thousand words' worth of story is a lot to keep in your head.Jennie NashSo when you sit down to write, how are you doing it differently? I mean, we know that you're very good at productivity—doing the stickers, sitting down, doing the work—but how are you making yourself think in this different way this time?KJ Dell'AntoniaI am not drafting. I am staring. And I have two—oh, I have a Google Doc of about forty-six files at this point. Then—actually, no, I think it's twenty-eight. So I have an outline that you are sometimes looking at, which has everything that I've written so far, and then a chunk of things that I know are coming up, where I could write those pretty quickly. The problem is… I would hit a wall at the end of them. So I want to come back and make sure that they're what I want to—or at least what I think I want to—write. So I'm going into a sort of a secondary outline, and I'm writing things like—because a lot of what's happening now is also that I am figuring out things that are happening now in the story that the reader won't know till the end, because a lot of people did a lot of stuff—Jennie NashYeah.KJ Dell'Antonia—in this twenty-four-hour period, and some of it you may never know, but I need to know how and why—Jennie NashYeah.KJ Dell'Antonia…they did those things. So I'm kind of writing like, “What if he did this?” and, “Oh, you know, but—but wait, why? Why would he show up there at this moment?” and, like, resolving that and kind of coming up with all of that, even though that isn't going to go in those pages. So I did—I worked on that this morning, and then I worked on—I wrote out the emotional ends for everyone. And now I'm just trying to—I'm thinking what I'll kind of do is I'll plot-outline backwards, and then I'll emotion-outline backwards-forwards from there.Jennie NashYeah. Yeah.KJ Dell'AntoniaNo, no—well, backwards, I think, maybe because I know where they're going to end. I don't know whether—or I'll sketch, I'll sketch in the emotional bit. So what you—when you were looking at this, you could see that there's a section of about seven lines that are pure plot.Jennie NashYeah. Yeah.KJ Dell'AntoniaBecause… that's just me. I think, at this point, because this is a thriller and it's complicated, I need to figure out—and then you and I—we had this great moment where, in one of those, I was like, I don't know whose point of view the scene was from, and you said something very useful to me, which is, “Whose story would seeing this affect most?” And I knew—and I immediately knew the answer to that. So—Jennie NashI… I thought that you might.KJ Dell'AntoniaThat was a great way to deal with that.Jennie NashYeah.KJ Dell'AntoniaYeah. I thought that you might. So I know we're talking vaguely, but it's this idea that when you have something that happens in the story, and there's choices about what is the result of that action in the story—that different things could happen, different people could show up, different things could be said, different, you know, directions could go from this plot point. And right—the quest—you were saying, I'm not sure who's going to be part of this action?Jennie NashWho's going to find it?KJ Dell'AntoniaRight?Jennie NashYeah, who's going to find this one character having this—I don't—I know—I don't want it to be from that character's point of view. Somebody needs to come upon a character, you know, who's just made a really crushing emotional discovery. And the question of who would—seeing that—whose emotional story would that alter the most? Because the plot at that point is going to be rolling. Like, I almost don't have just the facts of what's happening here; like, the plots are basically almost a one-line thing. So, like, the plot goes… yeah…Jennie NashThat's what we're getting at here. This is what it means to write big—it's what you're thinking about. We know what the plot is. It's really quite simple. I mean, it's straightforward, I should say—how you present it is not simple. And the emotional part—that's what's going to give us the emotional punch—is not simple. And so the decisions about every—at every plot point—what's going to give the most emotional resonance here—that's what writing big is. And you said something that I want to point back to, which is, you're holding all of this in your head. I have always said that I think the primary skill of a really skillful novelist is holding multiple things in their head at one time, right?KJ Dell'AntoniaIt's all in there. It's like a big—it's like a big sack of Jell-O.Jennie NashYeah? But the ability to—I mean, it's funny you use that metaphor—but it's more, it's more like, I think of it as threads. And you're like, “Okay, got this thread, and I got this thread, I'm holding these threads, and I'm weaving them together, and I have a grasp of all the threads.” That's what you're doing, and it's that—it's that skill. You have to have self-awareness, you have to have story awareness, you have to have confidence and authority—like, there are so many things that you have to have to pull that off, and I see that that's what you're trying to do here. And it's so cool to watch. I love it.KJ Dell'AntoniaAnd I don't feel like I have those things. And I do think, you know, as I'm thinking about listeners out there going, I don't have those things, I mean, I get that. I don't feel like I have them either. I think when we, as readers, are also seeing ourselves as a writer, like, a really common thing that we think as a reader is, Oh, I know how a story works because I've read so many of them. And then I personally had to learn from Jennie quite a few years ago now that that did not actually teach me how to do this—structure the spot—but the holding the whole mess in your head, I think that may be what you get from a lifetime of reading—is this ability to have a big, loose grasp and, you know, keep enough notes to know that you've put a—you know, a pin in some section to come back to it, and that kind of thing. I feel like that might be the thing that we do have within us.Jennie NashAbsolutely. I'm looking—I'm trying to find—I just started reading a book based on your recommendation, and I can't, I can't find it, but you're going to know what it is. It's the novel in letters, the—uh…KJ Dell'AntoniaOh, The Correspondent.Jennie NashThe Correspondent, thank you. I mean, I—KJ Dell'AntoniaThat's a first novel, but from a very adult human being. You know, it's not a first-first novel by a twenty-two-year-old. It's a first novel from probably somebody who's probably written a few.Jennie NashBut the reason that I—well, I always love the way that you talk about books. Your sense as a reader, I just really appreciate. But you said something about it—that this book really trusts the reader to fill in the blanks, to figure out what's happening. They're not spoon-feeding you. And you mentioned how that felt unusual these days. And I thought, Oh, I want that experience as a reader. And also, I love that experience as a person who studies how books are made, and that trying to build that experience for the reader—that's what you're trying to do. By holding all those things in your head and deciding how and when to share them, or whose hands to put them in in a particular scene, or that sort of thing—that's how you build that. And it's hard. It's really hard. So I applaud you for—you're in there, it's messy, you're doing it, you're doing it. It's so exciting.KJ Dell'AntoniaAnd one of the other things that we've talked about is how, like, every time many of us write, we're trying to write bigger. Like, this—it's not an insult to our past work; it's just we're trying to do bigger and do more. And so I'm thinking about—so when I was writing my earliest books, I remember that one of the things I was focusing on in books that I was reading was how people began things, and where, you know, where the turning points were—kind of where the Save the Cat!, moments were, absolutely, in terms of… but not just where those were, but sort of how they were done—like how people regret, and how they demonstrated who the protagonists were. And then I remember moving on to a question of how little does someone put in a book about a secondary character, or someone who really mattered to the protagonist's life, that tells me what I need to know as a reader but doesn't take up a lot of pages.Jennie NashYeah.KJ Dell'AntoniaAnd I would literally go in and count—like, okay, how many times did we see this mother that I fully understand how important they were to the protagonist? And it'll be, like, twice and a couple of references. So I remember doing that. And now I feel like what I'm really paying attention to is how little does a book that I really enjoy—the process of sort of working my way through—how little does it give people, and how much does it demand that you figure out?Jennie NashYeah.KJ Dell'AntoniaHow little information are you given so that you can do—because that's the good work of a reader. Sometimes you don't want to do that, you know? Sometimes you kind of want it all served up, or you kind of want something where the tropes are simple enough that you can—but sometimes you really want something where you have to do some figuring out. And it doesn't—The Correspondent is not a thriller.Jennie NashRight.KJ Dell'AntoniaBut you really have to figure out, like, who is this person, and why do they do this, and why are they able to do this, and why—how are they making mistakes by doing—and by “do this,” I mean, she's a letter writer. She's the correspondent. She writes letters instead of, as it turns out, really, instead of talking to people. But it's really good, so I do recommend it.Jennie NashSo I like to end these short episodes with a reflection that the listener can do, or something that they can take away to think about based on what we've talked about. Is there something that comes to your mind that you would recommend?KJ Dell'AntoniaWell, it's a little dependent on where you are in your manuscript, but I think—so what I'm really going to recommend is, come at what you're doing from a different angle within the book. Start from something you know happens, and either work backwards up to it or forwards or backwards from it, instead of working chronologically—not necessarily in terms of drafting, but just in terms of figuring out what are the very most important things that have to show up on the page.Jennie NashI love that. Well, until next time, for everyone listening—stop playing small and write like it matters.NarratorThe Hashtag AmWriting Podcast is produced by Andrew Perrella. Our intro music, aptly titled Unemployed Monday, was written and played by Max Cohen. Andrew and Max were paid for their time and their creative output, because everyone deserves to be paid for their work.#AmWriting: A Groupstack is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amwriting.substack.com/subscribe

What if “Next Level” isn't a place, but a way of living? In this high-energy episode, Kevin and Alan get real about what it takes to grow, lead, and stay consistent when most people quit. Simple, sharp, and straight from the heart. Hit play before the average tries to talk you into staying there.Learn more about:

Losing weight after 40 can feel impossible — you're eating clean, exercising, and still not seeing results. In this episode, Chalene breaks down the real reasons midlife women struggle to lose weight, from hormone changes and muscle loss to hidden calorie mistakes and the cardio trap. You'll learn science-backed strategies to boost metabolism, balance hunger hormones, and build strength that lasts. These are practical, proven tips for women in their 40s, 50s, and 60s who want lasting weight loss, more energy, and real body confidence. Watch this episode on YouTube this Sunday!! For ALL the visuals!!   https://www.youtube.com/@chalenejohnson/videos  

Members get Episodes 2 Days early, vlogs, & exclusive STREAMS! Join today! UPSET & ABOVE to unlock all the perks!

Even though Shaun Morash and Nikki Gist have crossed paths before, Gio believes Morash when he says he didn't see the Daboll tweet. Gio thinks both were working off the same source ‘shivving' Brian Daboll — but one caller is not happy with Gio for backing his friend!

In today's punchy episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down the truth behind growth, that every new level demands new problems. From failed fixes to unexpected lessons, they show why mistakes aren't the enemy, but they're the price of mastery. This is about the messy, unfiltered reality of progress, where the only real failure is never trying. So if you've been playing it safe, avoiding the losses that actually teach you how to win, this one's your wake-up call. Press play and learn how to turn every “loss” into your greatest leverage.Episode Reference:Alan Lazaros - https://drive.google.com/file/d/15_eL61tAfpsLT6ze_7hqeFoNPbqLunqr/view?usp=drive_linkLearn more about:

Mens Room Question: Where did you get stuck, stranded or lost?

Say goodbye to chasing the algorithm, adding endless SKUs, or burning yourself out trying to “push through.” In this episode, I break down exactly why product businesses hit revenue plateaus (whether that's $2K, $5K, $10K, or beyond) and the four practical shifts that move you past them without more hustle. You'll learn how to simplify your offer line, price and bundle for profit, build a weekly sales rhythm that doesn't rely on social media, and step into the CEO identity your next level requires. Walk away with a focused action plan you can apply across Etsy, Shopify, wholesale, markets, and more.In This Episode, You'll Learn:00:00 Why plateaus happen (and why they're a sign you've outgrown your old strategy.)02:00 Reframing your mindset to make your next revenue goal a mile marker, not the finish line.03:30 Are you making this mistake of being known for too many things?09:00 Beware of pricing & offers that don't scale (how to know your margins and raising AOV with bundles & upsells.)12:30 How competing to be the “cheapest” is hurting your business.14:20 The biggest marketing mistake I see business owners make (+ what to do instead.)16:45 What to send instead of “newsletters” to actually get people to buy from your emails.18:10 How to sell more through other people's audiences (so you're not dependent on your own following.)20:00 How to upgrade your identity from Solopreneur to CEO.22:15 How one of my students DOUBLED their revenue at markets with one change.27:00 Your new mantra: “I've outgrown my old strategy, and I'm ready to lead the next version of me.” (and my business!)Resources + LinksIf you've been growing on your own and you're craving consistent revenue, grounded strategy, and a supportive community of product-based founders, it might be time to explore The Collective.This is where established product business owners come together to stabilize sales, simplify systems, and scale with confidence. Book a Collective Fitting Call. This is a conversation to see if The Collective is the right fit for you: no pressure, no push. Just clarity, insight, and an honest look at what's next for your business.Get business tips sent right to your inbox - join the newsletter!Watch on YouTubeFollowJacqueline on IG: @theproductbosstheproductboss.com

Today’s Bible Verse:"The righteous will flourish like a palm tree,they will grow like a cedar of Lebanon." — Psalm 92:12 This verse paints a picture of strength, endurance, and steady growth. Like palm trees that bend but do not break in the storm, the righteous remain rooted in God’s faithfulness. And like the mighty cedar — tall, resilient, and deeply planted — those who walk with God thrive through every season. Flourishing in God’s presence isn’t about speed or success by the world’s standards, but about growing strong and steadfast in His grace. “Want to listen without ads? Become a BibleStudyTools.com PLUS Member today: https://www.biblestudytools.com/subscribe/ Meet Today’s Host: Reverend Jessica Van Roekel

In this episode of The Untrapped Podcast, Keith gets blunt about breaking plateaus in your landscaping business. Stuck doing the same $300 jobs and wondering why nothing changes? Keith shares how he raised prices, lost the wrong clients, and rebuilt around higher-ticket, white-glove packages—think bundling gutters, shrub trims, bed edging, windows, and lawn care into one profitable day. He digs into math-first pricing, route density, and incremental increases (small for existing clients, bigger for new) so your average ticket and net margin finally move. No victim mindset, no busywork trophies—just a hard "cross the Rubicon" moment: choose ownership, package value, market smarter in targeted neighborhoods, and aim for profit per day (not hours worked). If you're ready to stop playing small and start stacking real wins, this one's your wake-up call.     "When the pain of staying the same becomes greater than the pain of changing — that's when you change." – Keith Kalfas   Topics Covered: The real definition of insanity in business Why raising prices feels scary (but necessary) The "higher-ticket jobs" breakthrough The power of packaged services Route density, travel time, and profit killers When staying the same becomes more painful than changing Victim mindset vs. ownership Why entertainment-driven content makes growth harder   Key Takeaways Raise Prices—Incrementally and IntentionallyBump existing clients in small steps, quote new clients higher. Confidence + consistency = better margins without a mass exodus. Chase Average Ticket, Not Hours Design your pricing around profit per day. Bigger tickets + fewer trips = cleaner math and calmer schedule. Tighten Your Route, Grow Your Wallet Route density kills dead time. Shorter drives, less fuel, more jobs done—that's real margin.   Connect with Keith Instagram: https://www.instagram.com/keithkalfas/ Facebook: https://www.facebook.com/thelandscapingemployeetrap Website: https://www.keithkalfas.com/resources Youtube: https://www.youtube.com/@keith-kalfas   Resources and Websites:  Start Getting Leads Now https://www.footbridgemedia.com/keith The Untrapped Alliance: https://www.keithkalfas.com/alliance Resources You Need To Build A Successful Business https://www.keithkalfas.com/resources

Learn from the wise, not the loud. In this episode, Kevin and Alan get brutally honest about the double-edged sword of mentorship, how to spot the real ones, dodge the pretenders, and know when advice is actually ego in disguise. They share lessons from building their own success brick by brick, with zero filters and full transparency on what most people get wrong about guidance, credibility, and growth. Tune in and find out who's teaching you, and who's just talking louder.Learn more about:

STUCKNESS ISN'T FAILURE— When clients loop, defend, or go quiet, they're not resisting you—they're protecting themselves. Your job isn't to push; it's to stay calm and create safety until their system can settle and see again. Key Takeaways Stuckness often signals pain, not rebellion. Silence and curiosity regulate the moment better than pressure. Presence builds trust that allows insight to emerge naturally. Action Guide When a client gets stuck, wait five full breaths before speaking. Let the stillness do its work. Read the Life Coach Blog Become a Life Coach Join the Coaching FB Community —> HERE Find me @coachlauramalone on IG —> HERE Your 5 star review on Apple Podcasts means a ton✨

Feeling stuck while juggling big, messy goals? We've all been there.  Today we talk about a simple, coaching-proof, reliable way to turn overwhelm into motion: after years of coaching complex client cases, one thing never fails - oversimplification outperforms overcomplication when you need momentum and progress.  You'll hear practical examples across domains: a single rule that quietly drives weight loss, a daily recognition habit that nudges culture toward engagement, and a no‑frills sales sprint that outperforms complex business strategies. Each tactic is intentionally small, easy to track, and resilient on your busiest days.  We also dig into the softer but crucial arenas: repairing strained relationships with one genuine appreciation every day, and rebuilding self‑esteem by recording a single hard thing you did or value you upheld. These practices shrink the gap between intention and action and create proof you can feel. No sprawling frameworks, no massive life overhaul just one behavior you can start your day on.  If this resonates, tap follow, share it with someone who feels stuck, and leave a quick review.  What's your one action you'll start today?  Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

If you've ever felt like your body hit a wall in your 40s — no matter how “healthy” you eat or how hard you work out — this episode will give you hope and real answers.Bria sits down with her client Stephani, who went from total exhaustion and stubborn weight that wouldn't budge to losing 15 pounds, rebuilding her energy, and finally feeling like herself again.Together they unpack:✨ What was really happening in Stephani's body before functional testing revealed the truth

Are you tired of feeling stuck, resentful, or like life keeps happening to you instead of for you? In this episode of Masks Off for People Pleasers and Perfectionists, host Kim Gross, author of Free to Be: A Pathway to Inner Liberation, breaks down what it really means to take ownership and personal responsibility — and why it's the key to breaking free from the victim mindset.If you've ever caught yourself blaming your ex, your parents, your job, or your friends for how you feel, this episode will hit home. Kim shares her own journey from blaming others for her unhappiness to realizing that freedom begins when you stop giving your power away. You'll learn how to recognize when you're in victim mode, how to reclaim your agency, and how to take radical responsibility for your peace, joy, and growth.This episode is especially for women in their twenties who are learning to navigate adulthood, relationships, and self-discovery without losing themselves in perfectionism or people-pleasing.

Taking a career break doesn't mean your career is over. In this episode, Julianne Miles—chartered psychologist, MBE recipient, and author of Return Journey—shares her proven 5-stage framework for returning to work after time away.Whether you've taken a break for childcare, caregiving, health reasons, or personal development, this conversation will help you navigate the transition with confidence.

“Stuck Above” by Jake Stein Manawaker Patreon: https://patreon.com/manawaker/ Manawaker store: https://payhip.com/Manawaker Manawaker Discord: https://discord.gg/zjzA2pY9f9 More info / Contact CB Droege: https://cbdroege.taplink.ws The Flash Fiction Podcast Theme Song is by Kevin McCleod The Producer, Editor, and Narrator of the podcast is CB Droege Bio for this weeks author: Jake Stein lives in Portland, Oregon, where he concocts strange tales on his laptop and spends too much time at Powell's Books. His stories have appeared in Lightspeed Magazine, Ellery Queen Mystery Magazine, Aurealis, Kaleidotrope, and lots of other awesome publications. You can occasionally find him fumbling around bluesky at jakeiswriting.bsky.social, or check out his other stories at storiesbystein.wordpress.com.

“Stuck Above” by Jake Stein Manawaker Patreon: https://patreon.com/manawaker/ Manawaker store: https://payhip.com/Manawaker Manawaker Discord: https://discord.gg/zjzA2pY9f9 More info / Contact CB Droege: https://cbdroege.taplink.ws The Flash Fiction Podcast Theme Song is by Kevin McCleod The Producer, Editor, and Narrator of the podcast is CB Droege Bio for this weeks author: Jake Stein lives in Portland, Oregon, where he concocts strange tales on his laptop and spends too much time at Powell's Books. His stories have appeared in Lightspeed Magazine, Ellery Queen Mystery Magazine, Aurealis, Kaleidotrope, and lots of other awesome publications. You can occasionally find him fumbling around bluesky at jakeiswriting.bsky.social, or check out his other stories at storiesbystein.wordpress.com.

Sam Isaacson saw the rise of artificial intelligence coming, and he was ready for it. With his background in managing technology risk and change, he could see the impact that rapid AI development would have on his current profession as a coach, and in this episode of The Coach's Journey Podcast he addresses some of the most pressing issues facing coaches all over the world.Very few people are as well placed as Sam to speak about the threats and the benefits AI holds for human coaches. After all, he has developed his own AI coaching product, AICoach.chat, which provides its clients with a “distraction-free space for thinking, challenging and reframing, not reacting”.In conversation with episode host Neil Mackinnon, Sam addresses questions of ethics, efficacy and economy that have been brought to bear on the coaching industry by the rise of products like his.The coach, author and founder of The Coachtech Collective offers his perspective on the qualitative difference between being coached by a human and an AI, and the crucial question of what role relationship plays in successful coaching engagements.Sam, who was the first person to ever coach people in virtual reality, describes this and many other remarkable achievements in vivid detail, painting a picture of the limitless possibilities held by emergent technologies.Sam and Neil also talk about:The AI-enabled coaching products and facilities that are available nowThe work Sam has done to align the world of coaching with the world of apprenticeshipsThe pros and cons of content creation as a coachThe coaching conferences Sam recommends (including his own!)In this deep-dive into cutting edge coaching technology, Sam picks out the products that can be of most benefit to your coaching practice right now, and explains the transformative impact they can have.THINGS WE TALKED ABOUT THAT YOU MIGHT BE INTERESTED IN:- Transforming Coaching with AI and Technology with Sam Isaacson – Delenta podcast https://www.youtube.com/watch?v=qa3q3KqXzhc - Myers Briggs https://www.myersbriggs.org/my-mbti-personality-type/myers-briggs-overview/ - Sam Isaacson – Coach, author, founder of The Coachtech Collective https://isaacson.uk/ - The Coachtech Collective – community exploring coaching + tech https://isaacson.uk/buy/the-coachtech-collective/ - EMCC – European Mentoring and Coaching Council https://www.emccglobal.org/ - ILM – Institute of Leadership & Management https://www.institutelm.com/ - Apprenticeship Trailblazer (UK coaching apprenticeship framework) https://www.instituteforapprenticeships.org/ - Patrick Lencioni – The Five Dysfunctions of a Team, founder of The Table Group https://www.tablegroup.com/ - Challenging Coaching by Blakey & Day https://www.amazon.co.uk/Challenging-Coaching-Transforming-Performance-Organisations/dp/1857885753- “High Support, High Challenge” https://www.maier.co.uk/insights/high_support_high_challenge/ - Toku McCree – Coach, author of “Love on the End of a Sword” https://coachingmba.co/about/- John Whitmore – Coaching for Performance, GROW modelhttps://www.performanceconsultants.com/grow-model - Nancy Kline – Time to Think model https://www.timetothink.com/- Nicholas Janni – Leader as Healer https://www.nicholasjanni.com/book-leader-as-healer/- Video session by Nicholas Janni (theme: presence-based coaching) https://www.youtube.com/watch?v=HuXDCUcDsu4 - WBX / Coaching.com Summit – Global coaching & leadership summit https://www.coaching.com/summit/ - Coaching.com – Coaching management platform https://www.coaching.com/- Alex Pascal – Founder of Coaching.com (in memoriam) https://www.coaching.com/about/ - Coach Is Rising – Coaching organisation & training platform https://www.coachisrising.com/- Digital & AI Coaches' Conference (founded by Sam Isaacson) https://isaacson.uk/digital-and-ai-coaches-conference/- Jonathan Passmore – Coaching psychologist, author, academic https://www.henley.ac.uk/people/dr-jonathan-passmore - Sandra Diller – Editor / academic in coaching and leadership (co-editor with Passmore & Isaacson) (No central site; academic publications: https://orcid.org/0000-0002-8793-1946)- Max Blumberg / Max Brantle (likely Max Blumberg, co-editor of coaching texts) https://www.maxblumberg.com/ - Joel Monk – Host of Coaches Rising podcast (sometimes written as Munch in transcripts) https://www.coachesrising.com/podcast/ - Robbie Swale – Coach & author (How to Start When You're Stuck) https://robbieswale.com/ - The World Humanoid Robot Games https://www.bbc.co.uk/news/videos/cvg3mv3rz60o - AICoach.chat – Sam's AI coaching product https://www.aicoach.chat/ - Make.com https://www.make.com/en - The CoachTech Collective http://coachtech.uk/ BIOGRAPHY FROM SAMSam Isaacson is a coaching thought leader and consultant whose work leans into technology as an enabler for revolutionising coaching strategies and approaches. He has been writing about cutting-edge technologies, including AI, blockchain and the metaverse, for many years and now works with organisations and coaches around the world on their use of technology. Sam's books include several on the impact of technology on the coaching profession, and others on the use of coaching as a strategic tool within organisations. He has regularly contributed to Choice magazine and Coaching at Work, and frequently speaks at respected coaching conferences. Sam lives in West London in the UK, in a home made noisy by his four sons. In his spare time he is deeply involved in the world of tabletop miniature wargaming, where he co-hosts a podcast.

Most runners ruin race day before the starting line—by doing their long runs wrong.Most runners either skip their long runs or run them the wrong way—and it's costing them results. In this episode, you'll learn how to turn long runs into your most powerful training tool. From easy “cupcake” runs to advanced over-unders, these five long run formats build endurance, pace control, and race-day confidence without burning you out.Discover how to structure your training year, when to add variety, and how to finish long runs stronger than you started. Whether you're building your base or chasing a PR, this episode breaks down the science and strategy behind every long run—so you can run farther, faster, and smarter.Key TakeawaysLong runs aren't one-size-fits-all—they change with your goals, pace, and season.Mixing five long run styles builds endurance, speed, and race-day confidence.Training smarter means running with intention, not just mileage.Timestamps[00:11] What You'll Learn[01:03] What Is a Long Run?[03:48] AD BREAK: Use This To Try All 5 Long Runs For Yourself[04:32] MYTH: LONG RUNS MUST BE SLOW, BORING SLOGS[06:00] 5 LONG RUN STYLES ARE YOUR TOOLKIT[06:25] All Easy (+ Fast Finish Bonus) Level 1[07:50] Help another Runner Get Better[08:05] Cupcake with Sprinkles - Level 2[09:10] Progression Runs - Level 3[11:01] The Big Block Sandwich - Level 4[12:33] Over Unders - Level 5[13:59] Use This Turbo Boost After Your Long Runs For Real GainsLinks & Learnings

Mens Room Question: Where did you get stuck, stranded or lost?

Join The Shift!⁠⁠⁠⁠You didn't stumble here by accident. This is your moment.In this raw and soul-stirring episode, Henry Lawrence shares a divine download — recorded on the side of the road with a flat tire, no script, and a heart wide open. If life's been shaking you, if the pain feels louder than your purpose, this is the exact message your spirit's been waiting for.We dive deep into how breakdowns are sacred signs, how struggle signals your next level, and why you are NOT just a background character in your own life. You are the main event. The hero. The light.Stay until the end for a meditative breathwork moment to align, awaken, and rise — because your destiny starts now.

What if the people you idolize aren't as real as they seem? In today's straight-up, no-filter episode, Kevin and Alan expose the illusion behind fake success like botted views, viral hacks, and “polished” influencers built on smoke and mirrors. It's a brutal truth hit about why integrity still beats algorithms and how chasing vanity metrics can wreck your purpose. This one will make you question who you follow, what you believe, and why slow, honest growth always wins. Real talk. Real work. Real results. Hit play, then go build something that can't be faked.Learn more about:

Hour 2 opens with Clemson head coach Dabo Swinney stirring controversy with his comments on ACC officiating, and Joe breaks down whether his concerns are valid. The focus then shifts to the Dolphins, as Joe discusses their failed attempt to mimic the Jets' trade moves and how Miami has fallen behind in the AFC East. The segment examines what the Dolphins' inaction means for the team moving forward. Hollywood's Headlines includes Paul Pierce wild comments on love, Tom Brady cloning his dogs, and Will Ferrel's elf costume selling for big bucks.

This powerful clip from THINK Business LIVE with Jon Dwoskin and Nigel Thomas, Founder of David to Goliath, identifies and provides insight into overcoming "stuck" points in business. Get real-time, relatable coaching and practical advice for navigating hurdles to boost business growth. Watch the full episode Connect with Jon Dwoskin: Twitter: @jdwoskin Facebook: https://www.facebook.com/jonathan.dwoskin Instagram: https://www.instagram.com/thejondwoskinexperience/ Website: https://jondwoskin.com/LinkedIn: https://www.linkedin.com/in/jondwoskin/ Email: jon@jondwoskin.com Get Jon's Book: The Think Big Movement: Grow your business big. Very Big!   Connect with Nigel Thomas: Website: https://davidtogoliath.beehiiv.com/subscribe LinkedIn: https://www.linkedin.com/in/nigelthomas-ai Facebook: https://www.facebook.com/NigelThomasA *E – explicit language may be used in this podcast.

Boomer Esiason joined Nick and Jonathan on Afternoon Drive and shared his takeaways from the Jets' fire sale at the trade deadline and whether or not he thinks it was the right thing for them to do. He also talked about Kevin Stefanski giving up play calling, whether or not he thinks Dillon Gabriel is a long-term starter, and he previewed the Browns and Jets' week 10 match up.

Felt like you're running on a treadmill, putting in all the effort but going nowhere? What's that one thing you know you should be doing, but you just can't seem to start?   What's up, everyone? I'm your host, David Bayliff, and welcome back to the Uncaged Clinician podcast! Today, I'm sharing the mic with my great friend and team member, Hannah DeGroot, and we're diving into a topic that hits close to home for everyone: that feeling of being absolutely stuck. We're getting super honest about the universal experience of feeling trapped, whether it's in your business, your career, or just life in general. It's an easy place to get to, and honestly, none of us are immune to feeling stuck. It's time we talk about it openly. Here's what we dive into in this episode: The common culprits that lead to feeling trapped (and why you're not alone). Why obsessing over the outcome can actually sabotage your progress. The profound importance of having a support system to lean on. How to harness gratitude and humility to change your internal perspective. My personal sports analogy for focusing on execution over the result. Turning your feeling of resistance into curiosity to start moving forward. We break down what it means to be stuck and, more importantly, how to get yourself moving again. My challenge to you is to identify just one thing you can take control of right now and to ask yourself: "Where are you resisting, and how can you turn that resistance into curiosity?" We're all on this journey together, and remember, there's always purpose and growth to be found, even in the "stuck" seasons. Uncaged Hack: "It's incredibly frustrating at best. It's frustrating. I think worse. It's really painful to be desiring something that you don't have and to feel trapped in that." —Hannah DeGroot Make the next 90 days count. Apply to Uncaged University and receive the roadmap, plus optional one-on-one support by clicking the link below.  Book your application call: https://uncagedclinician.com/schedule Explore the program: https://uncagedclinician.com/university-101

Ready to take a deep dive and learn how to generate personal tax-free cash flow from your corporation? Enroll in our FREE masterclass here and book a call hereHow can you access the wealth trapped inside your corporation—without triggering a massive tax bill?Many successful Canadian business owners hit a surprising wall: their company's thriving, their retained earnings are healthy, and yet their personal dreams—like buying that dream home by the beach—feel just out of reach. You've done everything “right”: paid yourself a smart salary, minimized taxes, built up savings inside the corporation. But when it's time to use that wealth personally, the corporate veil suddenly feels like a barrier. This episode unpacks how to bridge that gap strategically, so you can enjoy the fruits of your business success without an unnecessary tax hit.In this episode, you'll learn:How to structure a “Wealth Reservoir”—a financial system that gives you liquidity and flexibility while keeping your money working inside your corporation.A powerful way to access corporate wealth personally using a high-cash-value life insurance policy and third-party leverage—without prematurely pulling money out and losing tax advantages.Why proactive “upstream planning” sets you up for financial freedom later—and helps you avoid reactive, last-minute decisions that cost you thousands in taxes.Press play now to learn how to unlock your corporate wealth and turn your business success into real-life financial freedom.Discover which phase of wealth creation you are in. Take our quick assessment and you'll receive a custom wealth-building pathway that matches your phase and learn our CRA compliant tax optimized strategies. Take that assessment here.Canadian Wealth Secrets Show Notes Page:Consider reaching out to Kyle…taking a salary with a goal of stuffing RRSPs;…investing inside your corporation without a passive income tax minimization strategy;…letting a large sum of liquid assets sit in low interest earning savings accounts;…investing corporate dollars into GICs, dividend stocks/funds, or other investments attracting corporate passive income taxes at greater than 50%; or,…wondering whether your current corporate wealth management strategy is optimal for your specific situation.Canadian business owners seeking financial freedom in Canada can unlock powerful results by integrating corporate wealth planning with smart personal finance strategies. By building a wealth reservoir—a system that leverages corporate assets for liquidity and tax advantages—entrepreneurs can achieve both business grReady to connect? Text us your comment including your phone number for a response!Canadian Wealth Secrets is an informative podcast that digs into the intricacies of building a robust portfolio, maximizing dividend returns, the nuances of real estate investment, and the complexities of business finance, while offering expert advice on wealth management, navigating capital gains tax, and understanding the role of financial institutions in personal finance.

✨Download the FREE Mind-Body Reset Guide: A daily ritual to reconnect with your body, calm your mind, and return to inner peace.In this episode, I'm talking about the moments when clarity feels impossible — when we don't have the answers yet, when life feels confusing or uncertain, and when we're trying to force a timeline our nervous system isn't ready for.For so long, I tried to “think” my way into clarity. I tried to plan every step, control the outcome, and make life make sense before moving forward. But true clarity doesn't come from the mind — it comes from nervous system safety, inner quiet, and learning to listen to your body.I share how stepping away from a successful creative agency, resetting my nervous system, and slowing down helped me find the direction I couldn't see when I was overwhelmed and overstimulated.Sometimes clarity looks like a retreat. Sometimes it looks like a day of silence. Sometimes it looks like admitting you don't know yet — and that's okay. The answers don't arrive when we push. They arrive when we regulate, breathe, and come back home to ourselves.In this episode, I share:Why clarity disappears when your nervous system is dysregulatedHow silence, slowness, and stillness bring answers forwardWhy you don't need a full plan — just the next aligned stepThe role of inner safety in big decisions and life transitionsHow to listen to what your body already knowsWhat small aligned actions look like while you're figuring it outIf you're feeling stuck or unsure about your path right now, I promise you — you're not behind. You're not lost. You're learning to trust the part of you that already knows the way.

What if the story that once kept you safe is now keeping you stuck?In this final episode of the ReStory Yourself series, Leah Davidson guides you through how to release the old narratives that no longer serve you, not by ignoring them or forcing positivity, but through compassion, nervous system regulation, and embodied practice.Leah introduces her powerful GRACE framework, a step-by-step process to help you acknowledge your past, integrate your lessons, and consciously author a new story that feels safe, grounded, and alive in your body.Through gratitude, recognition, acceptance, choice, and embodiment, you'll learn to loosen your grip on outdated survival stories and start living from a place of presence and possibility.If you've ever felt defined by your past or caught in repeating patterns of self-protection, this episode will help you remember: your story isn't over, you are the author now.We'll explore:Why releasing an old story isn't about erasing the past, it's about reclaiming your future.How your nervous system stores not just events, but the stories you tell about them.The five steps of the GRACE process and how to apply them in daily life.Why embodiment, not just awareness, is key to lasting change.Simple ways to integrate your new story through micro-reminders, movement, and reflection.LINKS AND RESOURCES:

Send us a textIf you've been trying everything to balance your hormones, but yet you STILL feel tired, inflamed, moody, bloated, or off, this episode is going to feel like such a relief. Because the truth is: most women are focusing on the wrong problem when it comes to hormone health.Inside this episode, we unpack 3 of the most common hormone myths that keep women stuck in trial-and-error mode, and what you actually need to look at instead.You'll walk away with a completely different lens for supporting your body, especially if you've been “doing all the right things,” yet still feel like something isn't clicking.This conversation is here to help you see your body through new eyes, give you clarity, and help you start actually feeling like yourself again.In this episode, we cover:the 3 biggest misconceptions about hormone balance that keep women stuckwhat actually drives hormone dysfunction under the surfacehow your gut, nervous system, inflammation + metabolism all influence hormone regulationwhat to focus on FIRST so your hormones can finally shiftReady to go deeper with this work?Join the free Gut Reset Workshop Series Learn more about the Aligned Gut Reset group program Subscribe to the Aligned to Rise Podcast: Apple | SpotifyConnect w/ Alyssa: Instagram Website Work w/ Alyssa: Free Endo Diet Guide Free Quiz: What's Your Poop Telling You? Work with me 1:1 Learn more about AlyssaDisclaimer: This podcast is for educational purposes only. This may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

Pastor Matt Chandler joins hosts Karen Potter and Rob Stoddard for an honest and hope-filled conversation about what it means to walk in freedom, even when you're battling the same sins again and again.Matt shares wisdom from over 30 years in ministry about confession, community, and cultivating deep affection for Jesus — the keys to lasting transformation.

We kick off a special in-depth discussion with the development team from SmallCubed about of MailMaven, and new, “information rich” email client, and Joe Kissell, the author of both the MailMaven documentation as well as Take Control of MailMaven. “Chief spelunker and instigator” Scott Morrison, “Programmer and back-end wizard” Scott Little, and “Websie and cat hearding” Beth Wall start off by discussing how MailMaven grew out of the end of Apple Mail plug-ins and how they address metadata, advanced rules, keyboard-driven workflows, thoughtful UI decisions, approachable onboarding, and more. (Part 1) MacVoices is supported by SurfShark. Go to https://surfshark.com/macvoices or use code “macvoices" at checkout to get 4 extra months of Surfshark VPN! Show Notes: Chapters: [0:00] Part 1 setup and topic overview[0:11] What MailMaven is and who it's for[0:25] Guest introductions and project background[4:34] Origins: from MailTags/MailSuite to a full client[6:42] Apple ends plugins → building a foundation[8:26] Why a mail client is hard; “viable” feature set[11:54] Why switch: customization and control[14:17] Unique tools: metadata, outbound rules, quick filing[15:47] Feel, fluidity, and philosophy[24:46] Onboarding for non-power users[26:24] “Stuck-in-the-mud” UI choices and shortcuts[31:45] Spam strategy: SpamSieve + server filters[37:20] Training spam on iOS; closing notes Links: SpamSieve Take Control of MailMaven by Joe Kissell (free!) Guests: Beth Wall is perhaps the main ingredient in the glue that has formed SmallCubed. Beth brings experience in systems' adminstration, databases and networking. Beth streamlines our SmallCubed workflows, builds websites, maintains our support systems and stores and cracks the whip. She has also played a key role in the organization of the Çingleton conferences in Montreal Scott Little is based in Gdansk, Poland and the founder of Little Known Software. He has worked in software development for over 20 years and has specialized in the development of plugins for Apple's Mail.app for over 10 years. Scott has collaborated with other prominant Mail Plugin companies, such as Creative In Austria, and Feingeist Software and brought Little Known's products SignatureProfiler and Tealeaves to SmallCubed. He is our back-end wizard an server go-to guy. Scott Morrison of Vancouver Island, Canada, developed Mail Act-On in 2004 and MailTags in 2005 and hasn't looked back. The product suite of MailTags, Mail Act-On and MailPerspectives is use by thousands of Mac users daily to bring sanity and fluidity to their email workflows. Scott Morrison has also been actively involved in the Mac Indie Developer Community as a speaker at several conferences and a co-founder of the Çingleton Conference in Montreal. Support: Become a MacVoices Patron on Patreon http://patreon.com/macvoices Enjoy this episode? Make a one-time donation with PayPal Connect: Web: http://macvoices.com Twitter: http://www.twitter.com/chuckjoiner http://www.twitter.com/macvoices Mastodon: https://mastodon.cloud/@chuckjoiner Facebook: http://www.facebook.com/chuck.joiner MacVoices Page on Facebook: http://www.facebook.com/macvoices/ MacVoices Group on Facebook: http://www.facebook.com/groups/macvoice LinkedIn: https://www.linkedin.com/in/chuckjoiner/ Instagram: https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes Video in iTunes Subscribe manually via iTunes or any podcatcher: Audio: http://www.macvoices.com/rss/macvoicesrss Video: http://www.macvoices.com/rss/macvoicesvideorss

Have you ever scrolled through social media and wondered if you have what it takes? You see other agents crushing it while you're still spinning your wheels? That's imposter syndrome and it's one of the sneakiest things keeping real estate agents stuck.In this episode, I'm breaking down how imposter syndrome shows up in your business, why it happens (hint: your brain is just trying to keep you safe), and how to move through it so it doesn't hold you back from more closings, confidence, and growth.I'll share how it kept me playing small for years and I'll share 3 steps I teach my clients to overcome it fast.RESOURCES & LINKSReady to take the guesswork out of lead generation?  Download the FREE 60 Lead Gen Strategies Guide

Stuck in the Stages by Bill Bennett

Can You Imagine Having the Tools to Easily Rewrite Your Relationship with Intimacy and Create a More Fulfilling (and Juicier) Life? Join us on this episode of Shameless Sex, where we dive into the world of Intimacy Rewired. Not only will you learn about this online course that will transform your relationships and life, but you will also walk away with a few life changing tools to apply in your own life. Amy Baldwin and Ian Stratton are the masterminds behind this groundbreaking program, and they're here to share more about this program, alongside guests such as Dr. Nazanin Moali, Keeley Rankin, MA, Dr. Charlie Glickman, Sarah Tomchessen, and more. Here's what you can expect from this episode: • The whys and how-to's on easy tools for sexual and romantic healing that will last and actually change your life • A personal and intimate conversation with Amy and Ian about their journey to creating Intimacy Rewired and why they think healing doesn't always have to be hard (or unpleasant) • A deep dive into the course's unique approach to transforming intimacy, including how to break free from patterns that hold you back • A live demo (on April!) of their approach, using a real-life communication snag as an example • Insights into how the course can help you build a stronger, more resilient sense of self and create lasting change Ian Stratton, a lifelong healing nerd, has spent thousands of hours leading deep work with individuals and groups, blending Internal Family Systems, somatic psychotherapy, breathwork, and ethical psychedelic practice. His goal? To make personal growth real, practical, and accessible. Amy Baldwin brings her own brand of obsession to the table, and together, they've created a program that's simple, fun, and accessible. With a focus on active learning and integration, Intimacy Rewired is not just a course – it's a journey of transformation. So, what sets Intimacy Rewired apart from other courses and workshops? According to Ian and Amy, it's the combination of simple practices, habits, and actionable steps that make it stick. They'll share their approach, and you'll get a taste of what it's like to work with them. Ready to transform your intimacy and create a more fulfilling life? Shameless Sex listeners get $100 off the course – just head to https://intimacyrewired.com and mention the show. As Amy says, "Come play with us." Don't miss this opportunity to rewrite your relationship with intimacy and create a more fulfilling life. Follow Amy on IG @amyshamelesssex Get premium access to our behind the scenes episodes here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shamelesssex.supportingcast.fm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Do you love us? Do you REALLY love us? Then order ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ now! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shamelesssex.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to snag your copy Support Shameless Sex by sending us gifts via our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Wish List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Other links: Get 45% off our favorite (super hot) ethical porn with code SEX45 at ⁠⁠⁠⁠⁠⁠https://erikalust.com⁠⁠⁠⁠⁠ Get 10% off happy, healthy, soaking wet bits with code SHAMELESS at ⁠⁠⁠⁠⁠⁠vb.health⁠⁠⁠⁠⁠⁠ Get 10% off + free shipping with code SHAMELESS on Uberlube AKA our favorite lubricant at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://uberlube.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 10% off while learning the art of pleasure at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://OMGyes.com/shameless⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 15% off all of your sex toys with code SHAMELESSSEX at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://purepleasureshop.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Stuck in a dark place? Wish the world was more accepting and less negative? In this interview, world-renowned writer and spiritual teacher, Bryon Katie, will walk you through 4 questions that will change your life. Not only will you learn how to turn off the negative chatter of your mind, but you'll get to the root of your suffering so you can start healing. Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.

❌ Ever heard “happy wife, happy life”? Or “just learn to compromise”? Monica Tanner—author of Bad Marriage Advice—joins Adam and Karissa to turn some of the most common marriage clichés upside down. Did you know that compromise can actually breed resentment? This episode will make you rethink the way you communicate with your spouse. Could some of the advice you've believed for years actually be hurting your marriage? Tune in to find out!

In this episode, hosts Larry Gaier and Cody Ringle dive deep into the psychology of decision paralysis — the all-too-common state where smart, capable professionals find themselves endlessly researching, comparing, and planning… but not actually taking action. They unpack why, in an age of infinite information, more knowledge can often lead to less movement, and how to break the illusion that learning is the same as progressing.Larry and Cody explore how over-analysis, fear, and perfectionism fuel indecision. They use the fictional “Jennifer” — a client who knows everything about her problem but remains stuck — to illustrate how excessive preparation creates the illusion of safety while slowly eroding confidence. The conversation also digs into the neuroscience of dopamine, explaining how our brains reward anticipation instead of action, making endless learning feel productive even when it isn't.The hosts offer practical frameworks like the Decision Deadline, Information → Criteria → Action phases, and questions coaches can use to guide clients toward clarity. They close with the reminder that confidence follows action, not the other way around — and that the antidote to uncertainty is movement. Whether you're a coach or someone stuck in your own loop of “almost ready,” this episode shows how to stop thinking and start deciding.

Send us a textwww.moneyfitmd.com/moneyleftover- Learn the skill of creating margin in your finances as a woman physician earning six figures.In this powerful solo episode, Dr. Latifat unpacks one of the most common — and overlooked — reasons why high-achieving women physicians stay financially stuck: a single sentence in their mind.Through personal stories, real client breakthroughs, and a bit of tough love, she shows you how the beliefs running silently in the background of your brain can create false ceilings in your wealth, work, and well-being. You'll discover how to identify your sentence, question it, and replace it — so you can finally move forward in your finances with clarity and freedom.What You'll LearnWhy your financial problems aren't as “big” or “complicated” as they seemHow physicians unconsciously inflate small challenges into insurmountable barriersThe power of identifying the one limiting sentence that keeps you stuckA story of a physician with $300K+ in debt who restructured her income without breaking her contractThe “Fly at the Window” metaphor: why you're missing the open door behind youHow to reduce financial stress by simplifying your challenges and asking “So what?”

In this inspiring episode of 10 Minutes to Less Suffering, author and life strategist Allison Carmen explores the question so many of us ask: How can we change our lives when we feel stuck, afraid, or uncertain? Through deep reflection and real-life stories, Allison shares how embracing the unknown can open the door to transformation, healing, and possibility. You'll learn how to quiet fear, trust your intuition, and use The Maybe Practice to find hope even when life feels impossible. If you've been struggling with stress, self-doubt, or major life changes — this episode will remind you that every moment is new and full of potential. Your dreams are real, your intuition is powerful, and the universe is waiting for you to say maybe to what's next.  Topics covered: How fear of uncertainty blocks change Learning to trust yourself and your dreams Finding peace and clarity through mindfulness The Maybe Practice for emotional resilience Believing in new possibilities — no matter your age or past You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my heartfelt hope is that this podcast has supported your journey of personal growth, helped shift your mindset, reduce stress, built emotional resilience, and brought you less suffering and more joy, clarity, and peace.        

In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down the real reason some people crush their goals while others stall out. From the psychology of self-belief to the habits that quietly define your future, they reveal how your choices, routines, and results all flow from who you think you are. It's bold, practical, and a little uncomfortable, in the best way. You'll question your comfort zone, rewire your standards, and finally see what it takes to become the kind of person who doesn't just chase goals, but lives them.Learn more about:

Life's not slowing down for you to catch up. You either adapt or get left behind.The chaos isn't going anywhere. And the version of you that keeps saying ‘once things settle, I'll start' is what I call delusional optimism. The belief that things will magically get better without you actually changing. I've been there. My clients have been there. And it's the single biggest killer of progress I see every day.In this episode, I break down why comfort is the enemy, how chaos is actually the training ground for your next level, and the simple four-step process we use in our Prime Fit Coaching program to shift from wishful thinking to deliberate execution.Tune in if you're done negotiating with your excuses. It's time to step up, take ownership, and get your edge back.Episode Timeline: 00:00 – Episode Preview01:52 – Podcast Intro02:04 – Why Optimism Can Work Against You03:30 – Client Story: Tim's “Too Busy” Excuse08:45 – When Life Forces a Wake-Up Call10:40 – The Hard Truth About Priorities12:05 – Why Desire Isn't Enough for Change13:40 – Comfort Is the Enemy of Progress16:45 – The Role of Discomfort and Risk in Growth18:10 – The Only Certainty: How You Show Up Daily20:55 – From Delusional Optimism to Deliberate Execution22:58 – Final Thoughts & Free Resources.Links & Resources:Connect with Ben on Instagram: https://www.instagram.com/bodysystemscoaching/Learn more about Ben's coaching program: www.bodysystems.comSubscribe to the Smart Nutrition Made Simple Show on Apple Podcasts - https://podcasts.apple.com/us/podcast/the-smart-nutrition-made-simple-show-with-ben-brown/id1244912234 Spotify - https://open.spotify.com/show/4H8vUlwYvKcAXZOv84sFgT Youtube - https://www.youtube.com/@bodysystemscoaching Book Free Nutrition Strategy Call - https://bodysystems.com/free-strategy-call/

Unpacking Perfectionism: Why It's Keeping You Stuck Ever found yourself tweaking your Canva graphics for the fifth time instead of sending that message? Or rewriting the same caption six times only to never post it?

Are you doing "reasonably well" with your health but secretly know you need to make real changes?If you're in your 40s, 50s, or beyond and struggling with stubborn abdominal weight, low energy, or that nagging feeling that you're not living your healthiest life—this episode is your roadmap forward.Dr. Orlena reveals why the weight loss strategies that worked in your 20s no longer apply, and shares the truth about abdominal fat that nobody tells you: it can take 6-12 months to respond even when you're doing everything right. But here's the good news: there are two powerful, scientifically-backed approaches to creating lasting change, and you get to choose which fits your life.In this episode, you'll discover:Two distinct paths to sustainable health transformation—the gradual "layering method" that builds one habit at a time versus the intentional "disruption method" that resets multiple areas simultaneously (and how to know which approach is right for you)Why midlife weight loss follows different rules—including the biological reality of how stress, menopause, and abdominal fat create a challenging cycle, and what actually works to break itThe missing pillar most people ignore—why mindset and stress management are just as critical as nutrition and exercise, especially for women experiencing hormonal changesWhether you're ready for small, powerful changes or a complete life reset, Dr. Orlena provides the framework to build what she calls "oak tree habits"—health practices so solid and automatic they become as natural as brushing your teeth.Your future self—independent, energized, and strong into your 80s and 90s—is waiting. Let's build the path to get you there.Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dieting Looking for support? Book a free call with Dr Orlena: http://drorlena.com/book-a-call-dr-o

In this conversation, G'Ade and Pamela Carmichael discuss the financial challenges faced by divorced women, emphasizing the emotional and practical mistakes that can keep them financially stuck. Pamela shares insights on the importance of taking time to process emotions, being proactive in financial management, and the necessity of building a support system. She provides actionable steps for women to regain control over their finances and balance short-term needs with long-term goals, while also highlighting the significance of emotional healing and forgiveness in the journey post-divorce.To Connect with Pamela:https://www.thelifesuccesscompany.com/rebuild-wealth-guide-thanksTo Connect with G'Ade:https://linktr.ee/theunfilteredbygade

In this powerful episode of The Best You Podcast, Nick sits down with MJ Renshaw, breathwork guide and best-selling author of How to Cry: Release Stuck Emotions and Find Freedom. MJ's story is one of deep transformation—leaving a nearly-completed degree in osteopathy, starting her own business, and stepping into her calling while raising two young kids.Together, they dive into the real work of emotional health—how to stop avoiding the things that trigger us, how to process hard emotions like anger and fear, and how to raise emotionally resilient kids without bypassing our own needs. MJ offers science-backed and soul-led strategies for moving through emotions instead of getting stuck in them.What You'll Learn:●      Why MJ walked away from her osteopathy career 4.5 years in●      When to think through emotions vs. when to feel and move through them●      How to stop avoiding emotional triggers like money, weight, and conflict●      Why crying is a powerful biological tool to reduce stress●      How MJ is helping her kids learn to navigate their emotions with compassion●      What breathwork actually is—and how to use it for daily healing