Podcasts about Procrastination

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You're crushing it on paper—but inside? You're feeling fried.If your standards are sky-high, your to-do list never ends, and your nervous system feels like it's hanging on by a thread, this episode is your wake-up call.In today's episode, we're breaking down what happens when perfectionism becomes a nervous system survival strategy—and why it's one of the earliest (and sneakiest) signs of burnout.We're diving into: ✔️ The real root of perfectionism (hint: it's not just about high standards) ✔️ 5 subtle but powerful signs you're burning out—and might not know it ✔️ How to rewire the pressure to “get it right” and build nervous system safety insteadIf you've been wondering why you can't relax… why nothing ever feels good enough… or why success feels so exhausting—this one's for you.

There are moments when sitting down to do something meaningful feels physically uncomfortable, like your brain is actively protesting. You open your laptop with the best intentions, and five minutes later, you're in a black hole of browser tabs, group chats, and a suspicious number of snack breaks. Why is it so hard to focus, especially on the stuff that actually matters? In this episode, I unpack the science behind that resistance, why our brains crave distraction, how dopamine has hijacked our motivation system, and why chasing pleasure might be the exact thing pulling us away from purpose.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

In today's episode, Natalie guides you through a meditation designed to help you overcome procrastination and create more space and grace for yourself. Don't forget to share this episode with a friend and rate, review and subscribe!Send us a textWanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.comFollow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/For more, go to https://howyogachangedmylife.comThe theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.

in this episode of this is kingdom: a good news brand podcast, hosts talon, grace, hollis, and tj dive into the talk “divine helps for mortality” by president dallin h. oaks. they explore how god has already provided everything we need to be spiritually prepared—and how procrastination might be the biggest obstacle in our way. from attachment styles to the parable of the ten virgins, this conversation unpacks what it means to truly prepare for the second coming and how small, intentional steps today can bring us closer to jesus.YouTube Chapters00:00 - Dream Odd Jobs01:01 - Divine Helps for Mortality04:12 - Procrastination in Relationships07:31 - Fear and Procrastination Connection09:26 - Building Confidence for the Second Coming10:06 - Misconceptions About Jesus' Return12:22 - Personal Reflection on Change13:07 - Closing Song

in this episode of this is kingdom: a good news brand podcast, hosts talon, grace, hollis, and tj dive into the talk “divine helps for mortality” by president dallin h. oaks. they explore how god has already provided everything we need to be spiritually prepared—and how procrastination might be the biggest obstacle in our way. from attachment styles to the parable of the ten virgins, this conversation unpacks what it means to truly prepare for the second coming and how small, intentional steps today can bring us closer to jesus.YouTube Chapters00:00 - Dream Odd Jobs01:01 - Divine Helps for Mortality04:12 - Procrastination in Relationships07:31 - Fear and Procrastination Connection09:26 - Building Confidence for the Second Coming10:06 - Misconceptions About Jesus' Return12:22 - Personal Reflection on Change13:07 - Closing Song

Rosie and Jason saw the mutated dinosaurs and are ready for more Jurassic Park. George R. R. Martin found yet another project that deserves more attention than The Winds of Winter. To be fair, a "reimagining of the... 12 labors of Hercules, transports the mythic tale to 1920s Mississippi, where Hercules is re-envisioned as a former sharecropper fighting to regain his freedom,” does sound pretty cool. Fortnight, not to be outdone by their theft of popular dance moves, used AI to steal Darth Vader's voice. Is nothing sacred? Plus, Marvel announced we'll all have to wait a little longer for Avengers: Doomsday and Avengers: Secret Wars. Follow Jason: IG & Bluesky Follow Rosie: IG & Letterboxd Follow X-Ray Vision on Instagram Join the X-Ray Vision DiscordSee omnystudio.com/listener for privacy information.

We discuss the hidden costs of delaying your financial planning. Discover how putting off seemingly small decisions can snowball into significant setbacks for your future. Learn actionable strategies to overcome inertia and start taking control of your money today, not tomorrow.

Join us for an enlightening discussion with Carol Look, a seasoned psychotherapist who has embraced Emotional Freedom Techniques (EFT), commonly known as tapping, to help clients overcome self-sabotage. Carol shares her insights on how tapping can effectively address behaviors like procrastination, perfectionism, and neglecting self-care, which often serve as unconscious protection mechanisms. By helping clients uncover the hidden benefits of staying stuck, she guides them in transforming their emotions, beliefs, and behaviors to achieve the life they truly desire. Listen in as we explore the transformative power of tapping in confronting fears related to public visibility. Whether it's the fear of public speaking or success, Carol explains how EFT can help calm the body's stress response, allowing individuals to rewire their nervous systems and embrace self-acceptance. Through a guided demonstration, we illustrate how to manage fears of shining, enabling you to step confidently into the spotlight and share your talents with the world.   Connect with Carol:Website: www.carollook.com    Get access to the free video: The #1 Mistake People Make That Keeps Them STUCK!  Along with powerful weekly abundance tips to make sure that you keep moving forward at https://www.carollook.com Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest  Watch my TEDx talk: http://bit.ly/martatedx  

Emily Kircher-Morris welcomes Dr. Ari Tuckman for a conversation about time blindness, the complexities of ADHD, and the stigma surrounding the disorder. They discuss why ADHD is more about the struggle to convert attention into action than a lack of knowledge. They talk about how and why ADHD affects time perception and performance under pressure. If you're prone to procrastination, anxiety, and time management issues, this is an episode you need to hear. TAKEAWAYS ADHD is often misunderstood as a lack of attention rather than a difficulty in converting attention into action. Time perception in ADHD can be distorted, leading to challenges in planning and prioritizing tasks. Individuals with ADHD may perform better under pressure, but this can lead to anxiety and self-doubt. The internalized stigma can cause ADHD individuals to feel like frauds despite their successes. Social dynamics play a significant role in how ADHD behaviors are perceived by others. The pressure to conform to neurotypical standards can hinder the ability to find effective personal strategies. ADHD can contribute to anxiety, not just in the individual but also in those around them. Procrastination can also cause anxiety for others around you. Time management involves multiple components, including attention management. Physical clocks can help with time perception. Alarms are reminders, not motivators. Gamifying tasks can reduce procrastination. The window will open soon to join the Educator Hub! If you're a teacher, administrator, school counselor, or parent of a neurodivergent student, this community is where you can share, ask questions, and find training that will help you along your journey. Please come join us. Ari Tuckman, PsyD, MBA, is a psychologist, author, and recognized expert in adult ADHD with over two decades of experience in the field. He has written five books on ADHD and is a sought-after international speaker, known for his engaging presentations that combine insight, humor, and practical strategies to help individuals better understand and manage ADHD. In addition to his clinical work, Dr. Tuckman has been a strong advocate for increasing awareness and access to effective ADHD treatment. He regularly contributes to professional publications, podcasts, and conferences, providing guidance for both individuals with ADHD and the professionals who support them. As a leading voice in the field, he is dedicated to empowering neurodivergent individuals to thrive in both personal and professional settings. BACKGROUND READING The ADHD Productivity Manual on Amazon, Ari Tuckman's website and books

Send us a textIn this episode of Learning to Glow, I'm joined by psychotherapist and EFT Master Carol Look to explore how Emotional Freedom Techniques (EFT tapping) can help you overcome anxiety, supercharge weight loss, conquer procrastination, and literally rewire your brain for lasting transformation. Some of the ways you can utilize tapping:  Anxiety Relief: A tapping routine to quiet worryWeight‑Loss Motivation: Uncover and release self‑sabotaging beliefs around foodProcrastination Busting: Target resistance patterns to boost productivitySleep Support & Phobia Release: Tap through insomnia, fears, and moreI loved having Carol on my show, make sure to check her out and I will link her book, a wonderful resource to get started! Find Carol below: Website: www.carollook.comBOOK Click hereFind Jess below!Website: Simply Jess Skincare SIMPLY JESS SKINCARE:Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy. You can take 20% off Your Order of our all natural skincare line with code: PODCAST Shop Now! Download Your FREE Self-Care Menu: Click HERE Favorite Supplements for Health and Fat loss: Click HERE My favorites are the Power Greens, Digestive Enzymes and Brain Power Mushroom Coffee-15% off with Code: SIMPLYJESSSKINCARE15 Click HereEmail Us! jess@learningtoglow.comFollow us! Instagram Tik Tok

Hey sister, Today we take on the second half of the 7‑for‑7 Decluttering Challenge—a simple way to overcome overwhelm and make progress without spending hours you don't have. You'll get FOUR mini decluttering tasks—each one is quick, manageable, and designed to: Target clutter hot‑spots that trip up your home management Boost momentum fast—you'll see (and feel) a difference before the timer dings Shift your mindset from “I don't have time” to “I can do this in under 10” No stress. No perfection. Just a little structure to help you get unstuck. Tune in to learn what to toss, what to keep, and how these small, strategic wins can reset your space and your thinking—before we dive into the final four challenges next week. Mentioned In This Episode: Episode 113 | Procrastination or Hoarding? Identify The Cause, Stop the Spiral. With guest expert Carrie Bock. Next Steps 15 Minute Consult (only through June): https://calendly.com/kristina-borseti-mmih/organizewithkristina-consult Instagram: @Organizewithkristina Facebook: Decluttering And Organizing Made Easy: https://www.facebook.com/groups/397332269747340 Decluttered Your Social? Subscribe To The Newsletter Instead: https://kristina-borseti-llc.kit.com/ac428baac7  

Procrastination Works! 05/21/25

In this episode of the Dear Creative Mind podcast, we dive deep into the all-too-familiar cycle of procrastination. We explore the emotional roots behind procrastination—how it's not laziness, but often a response to fear, perfectionism, and overwhelm. Instead of just looking for quick fixes, we're getting curious about what's really going on under the surface. What's driving us to avoid certain things? How can we understand it better and shift our relationship with it? Let's stay curious and get closer to this pattern of stop-and-go, so we can release the important work we're holding back and finally share it with the world.About mePascale Côté is a creativity guide, therapeutic arts practitioner, artist, and writer who helps creatives meet, understand, and express themselves by guiding them to work *with* their (creative, complex, unconventional) nature instead of against it. She helps artists, visionaries, disruptors and earth stewards break free from the vortex of overthinking and move forward with their bold, rebellious ideas. Her work challenges conventional norms, inviting creatives to explore what's possible when they release outdated narratives and embrace their true, authentic expression. Pascale believes that art is a powerful vehicle for both individual and collective change when it's grounded in truth—created outside the rigid systems that stifle our creative spirit.About the podcastCreative minds are the architects of a new world, and their art holds the keys to reimagining our reality. The challenge is, creative minds often spend just as much time crafting self-limiting narratives as they do creating their art. Dear Creative Mind is a space for creative liberation—a pathway out of the cycle of overthinking, burnout, and stagnation. This podcast is for artists & creative entrepreneurs where Pascale, creativity guide, shares grounding meditations, gentle coaching guidance and heartfelt conversations with inspiring artists. The podcast explores the real challenges that come with being creative—overthinking, self-doubt, burnout—and how to navigate them while staying true to our vision.Get support for your creative mind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1:1 support for creatives⁠⁠⁠⁠⁠New: email guidance⁠The Creative Liberation Portal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free tool: The Creative Confidence Toolkit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a free clarity call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join community events⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Receive the monthly prompts⁠ on Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore the full website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find me on Instagram⁠⁠ A special thank you to ⁠⁠⁠⁠Alexandra Moreno⁠⁠⁠⁠ for the original music of the podcast.

Ever stared at your to-do list and felt like it was staring back, daring you to make the first move? You're not lazy. Your brain's just doing what it was built to do: avoid discomfort, conserve energy, and protect you from anything that feels even slightly threatening, like starting that massive project you've been putting off for months. In this episode, I break down one of the simplest yet most effective ways to bypass your brain's panic button and finally get started: The 5 Minute Rule.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

In Episode 303, 5 ADHD Questions From Our Community, Answered - You Will Discover: The top five questions from our brilliant, busy-awesome community about navigating daily life with an ADHD brain. Clear, actionable solutions and practical frameworks to tackle each challenge. Ready-to-use tools and prompts to help you implement these strategies in your life today. Links From The Podcast Learn more about private coaching here Learn more about We're Busy Being Awesome here Get the top 10 tips to work with your ADHD brain (free ebook!) Discover my favorite ADHD resources Get the I'm Busy Being Awesome Planning System Get the I'm Busy Being Awesome Podcast Roadmap Take my free course, ADHD Routine Revamp Get the free Prioritization Workbook Podcast Recommendations: Episode 146: 10 Prioritization Traps That Keep The ADHD Brain Stuck Episode 263: ADHD Prioritization Challenges + 2 Powerful Matrices To Help Episode 247: 8 Discreet Emotional Regulation Techniques This post contains affiliate links, meaning I may earn a small commission if you make a purchase through my links, at no extra cost to you. Disclosure info here. Leave IBBA A Rating & Review! If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people. Go to Apple Podcasts Click on the I'm Busy Being Awesome podcast Scroll down to the bottom of the page, where you see the reviews. Simply tap five stars; that's it! Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend! Chapter Outline 00:00 Introduction and Welcome 04:06 Question 1: Prioritization Challenges 08:09 Question 2: Dealing with Guilt During Rest 13:51 Question 3: The Struggle with Delegation 19:18 Question 4: Procrastination on Simple Tasks 24:26 Question 5: Transitioning Between Tasks

Brendan Caputo, director of student affairs at Long Island University, shares his inspiring path through higher education and his mission to support student success. From living on campus to leading LIU's innovative Center for Student Success and Coaching, Caputo offers a behind-the-scenes look at what it takes to build a responsive, student-centered support system. He dives into his research on academic procrastination—uncovering how intrinsic motivation can be a game-changer—and opens up about the importance of self-care and professional growth for those working in higher ed. Higher Listenings: Joy for EducatorsA new podcast from Top Hat delivering ideas, relief, and joy to the future of teaching.Listen on: Apple Podcasts SpotifySubscribe to the podcast on your favorite podcast platform!The X, Instagram, and Facebook handle for the podcast is @AdvisingPodcastAlso, subscribe to our Adventures in Advising YouTube Channel!Connect with Matt and Ryan on LinkedIn.

Join us as we discuss Paul's defense to Roman Governor Felix and Felix's procrastination. Do we show Paul's level of trust in God in our trials? We will also discuss that everyone will be resurrected.

Invité: Emmanuel Villin Remettre à plus tard est souvent vu comme un défaut. Et si au contraire, procrastiner pourrait simplement correspondre au choix dʹun rythme créatif et libre, afin de mener à bien des projets? Pour en parler, Tribu reçoit Emmanuel Villin, auteur, qui publie "Petit éloge de la procrastination" aux éditions Les Pérégrines.

Dan explores the multifaceted nature of procrastination, delving into its psychological roots, including fear of failure and perfectionism. He emphasizes the importance of structure, environment, and self-compassion in overcoming procrastination.FREE RESOURCES HEREStart Healing Your Marriage and FamilySave 15% at TAN BOOKS use code HEARTSRENEWED15 at checkout click here to shop and save!WANT A BETTER SEX LIFE? Intimacy Guide:https://forms.aweber.com/form/25/71380525.htmWANT PEACE AT HOME? Family Culture:https://forms.aweber.com/form/19/955349019.htmEbook: https://forms.aweber.com/form/31/202341731.htmWHAT WORKS IN MARRIAGE Webinar: https://forms.aweber.com/form/25/437413425.htmWatch this before you call a divorce attorney:https://forms.aweber.com/form/32/107630932.htmChesterton Academy of BuffaloFind a Chesterton School Near YouMezanine Creative Co: Graphic Design for Small Business

This is your reminder that being “too much” is your superpower. In this episode, I talk about the mindset shift I learned from a high-performing woman who gets things DONE without overthinking, apologizing, or waiting to be ready. I share how to self-coach every 48 hours for real momentum, why hesitation is a luxury you can't afford, and how rejection therapy builds your boldness muscle. Remember, take action, don't explain, and don't wait. Check out our Sponsors: Brevo - Meet the all-in-one marketing and CRM platform for your business. Get started free or save 50% for 3 months with code HAPPY at brevo.com/happy Airbnb - Start making money by listing your home on Airbnb with an experienced Co-host, find a co-host at airbnb.com/host Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at shopify.com/happy The RealReal - Buy and sell luxury clothing, bags, and more on The RealReal. Get $25 off your first purchase when you go to therealreal.com/happy HIGHLIGHTS The 48-hour check-in that keeps you accountable. Why overthinking is slowing down your dreams. How being “too much” makes you magnetic. The truth about likability vs. legacy. The boundary that changes how you show up for your dreams. RESOURCES Join the most supportive mastermind on the internet HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci

Neal Brennan interviews Tom Green (The Tom Green Show, Freddy Got Fingered, This Is The Tom Green Documentary) about the things that make him feel lonely, isolated, and like something's wrong - and how he is persevering despite these blocks.  ---------------------------------------------------------- 00:00 Intro 00:33 Testicular Cancer 3:44 White Rapper 4:59 DIY roots 6:18 Norm Macdonald & Letterman 9:44 Experiencing sudden fame 15:05 Hosting SNL 19:08 Sponsor: Harrys 21:10 Sponsor: BetterHelp 23:13 Early adoption of creative technology 26:45 Negative reaction to fame 30:05 Shell shocked by fame 32:10 Downside of sudden fame 35:45 Relationship with Drew Barrymore 37:07 Anxiety 41:16 Testicular cancer 48:41 Difficulty of public relationship 51:39 Sponsor: RocketMoney 53:10 Moving back to Canada 1:03:29 Positive Thoughts 1:06:30 Procrastination & Indecision 1:15:26 Keeping the Dream Alive 1:17:05 How His Relationship with Himself has changed ---------------------------------------------------------- Follow Neal Brennan: https://www.instagram.com/nealbrennan https://twitter.com/nealbrennan https://www.tiktok.com/@mrnealbrennan Watch Neal Brennan: Crazy Good on Netflix: https://www.netflix.com/title/81728557 Watch Neal Brennan: Blocks on Netflix: https://www.netflix.com/title/81036234 Theme music by Electric Guest (unreleased). Edited by Will Hagle (wthagle@gmail.com)  Sponsors: An exclusive offer for our listeners -- Get a $10 trial set for just $5 at https://www.harrys.com/NEAL  This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/neal and get on your way to being your best self. Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to https://www.RocketMoney.com/NEAL today. Sponsor Blocks: https://public.liveread.io/media-kit/blocks ---------------------------------------------------------- #podcast #comedy #mentalhealth #standup Learn more about your ad choices. Visit megaphone.fm/adchoices

When I launched this podcast six years ago, I imagined big things: millions of downloads, awards, and overnight success. But that's not what happened. Instead, I got eight downloads. And no, that's not a metaphor. In this episode, I share what actually kept me going when no one was listening. It wasn't hustle. It wasn't motivation. It was something much simpler, and much harder to stick with.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

No Way Home Episode 58: Show Notes. Planning the trips are getting harder and harder. The way home often becomes more challenging, with many more constraining factors. This episode we're unpacking why. We begin with our examples of going on trips without planning the route home before exploring the limiting factors that make the trip home a daunting prospect. We throw some tangents in along the way including a discussion of Fifth Freedom Flights, the current state of airline alliances, the merits of flying non-premium over the Atlantic, and why “unicorn” destinations are harder to visit now than ever before. We also look inward to see how our miles and points behavior limits our choices, how procrastination paralysis leads to incomplete bookings, why alternative routes home when flying may not be an answer, and TK's troubling cruise moment when looking for a way back home. We end with an oddity that Tom has latched onto and how this may affect your September travel plans, and we discuss why a lack of airport arrival lounges compounds the woes of traveling home. Key Points From This Episode: [00:00] Our conclusion: Planning the trip home is much harder than it should be.  [01:30] Examples of our partial trip syndrome – travelling without a way back home. [04:01] Limiting factors: Analysis paralysis, and more reasons why going home is harder.  [08:35] Unpacking Freedom Flights and why we'll dedicate an entire episode to these.   [11:06] Why the world, in all its expanse, is still widely unattainable for travel.  [12:29] The current state of airline alliances, and the airlines we'd like to try for the first time.  [18:09] Revisiting the merits of flying economy on transatlantic flights.  [19:23] Why it's becoming even more difficult to visit “unicorn” destinations.  [22:02] How our miles and points experience makes it harder to make decisions.   [23:40] Procrastination paralysis, our upcoming trip to Spain, and incomplete bookings. [27:39] How pushing hard for the exact travel experience you want limits your other options.  [29:32] What to do when you're stuck; exploring alternatives to finding your way home.  [31:08] How TK was almost thwarted from a cruise back home.  [37:52] An oddity TK has picked up on, and what this means for September travel.  [44:30] The role of airport lounges in making decisions about going home.    Quotes: “This has been an unspoken rule, where we're always seeming to have a lot more difficulty figuring out how we're getting home than how we get there.” — @TktweetsKim [01:16] “The world is our oyster, but it's really not when you think about it. South America is almost unattainable at this time.” — @tmount [11:08] “It's possible to fly non-premium over the Atlantic.” — @TktweetsKim [19:04] “On your way home, you want that experience. You really want that enjoyment to continue. That's why I prefer not to fly economy over the Atlantic because I feel like the flight home is an extension of the vacation.” — @tmount [21:31] “A guy can dream. If we don't dream, then we have nothing to aspire to.” — @tmount [24:39] Links Mentioned in Today's Episode: Lufthansa Delta One® Ethiopian Airlines Air India Etihad Copa Airlines Star Alliance oneworld SkyTeam LATAM Airlines Alaska Airlines Lufthansa Group airBaltic LOT Polish Airlines ITA Airways Virgin Atlantic Eurowings Edelweiss Episode 57: Travel Banter with Michael Trager Liberia Expo 2025 Osaka JetBlue PLAY Airlines Icelandair Straight to the Points Thrifty Traveler United Airlines The White Lotus The Milenomics Podcast Network Thomas Kim on X Trevor Mountcastle on X

Mes chouchous !Aujourd'hui, on parle d'un sujet qui nous touche tout(e/s) , ou presque : la procrastination.Pourquoi on remet toujours à plus tard ? Et surtout, comment en sortir ?Bonne écoute

Are you pulling your hair out trying to motivate your kids? Do chores feel like a constant battle in your house? Is homework a never-ending saga of lollygagging and procrastination for you too? If so, then this episode of The Dad Edge is definitely for you. I'm revisiting one of our most popular Q&A sessions because it's packed with the kind of crowdsourced wisdom that can really help us crack the code on kid motivation. This Q&A was originally recorded a couple of years back, but the principles we shared then are still incredibly relevant today. I wanted to bring this one back because I'm getting ready to launch my fifth book, Pursuit of Legendary Fatherhood. It's been a journey getting this book out, and some of the core ideas I've been exploring were definitely in the air during this original Q&A. And hey, if your marriage could use a boost too, check out: www.thedadedge.com/extraordinary-marriage In this deep dive into real-life parenting strategies, you and I, along with the guys from The Dad Edge Alliance, explore: Creating Connection Through Ownership and Structure: Practical ways to foster responsibility in your kids. Modeling Responsibility and Emotional Intelligence: How your own actions speak volumes at home. Gamifying Contributions and Chores: Making tasks engaging and less of a battle. The Balance Between Incentives and Expectations: Finding the right approach to motivation. Proactive Communication and Family Agreements: Eliminating power struggles before they begin. Later in the session, the conversation shifts to the bedrock of the family: Emotional Connection and Marriage: The vital role of intentional communication. Small Shifts, Big Impact: How subtle changes in posture can build psychological safety in your most important relationships. While some specific examples regarding children's ages or routines might be from the past, the core principles and actionable takeaways shared in this Q&A remain incredibly valuable for fathers navigating the daily challenges of raising motivated and responsible kids, and building a strong family foundation. This special "WINSday" edition is all about celebrating our members' successes and sharing the valuable lessons they've learned on their journey to becoming better dads. Sit back, tune in, and get ready to be motivated by the remarkable guests of the Dad Edge community. www.thedadedge.com/alliance www.1stphorm.com/dadedge

Episode Summary: Feeling stuck? You are so not alone. In this episode, I'm diving into one of the biggest roadblocks I see actors (and creatives of all kinds) face: procrastination. I'm breaking down my signature framework—the **3 P's: Perfectionism, Procrastination, and Paralysis—**and showing you how procrastination is often just fear wearing a clever disguise. I'll help you reframe your stuck-ness, understand what's really going on underneath the delay, and—most importantly—take messy, imperfect, courageous action. And yes, I'm also sharing how the energy behind procrastination doesn't just slow you down…it actually blocks your creativity, your confidence, and even your opportunities. Whether you're stuck in your acting career, your voiceover hustle, or anywhere in life where you're overthinking and under-doing—this episode is here to help you shift into action mode. What I cover in this episode: How perfectionism leads to procrastination…and then straight into paralysis. Why procrastination is really fear in disguise (and how to spot it). Fear of failure vs. fear of success—what's really holding you back. Why you don't need to feel ready (you just need to act). How procrastination sends out the wrong energetic signal to the universe. The simple truth: Clarity comes from commitment, not contemplation. My Favorite Quotes from this Episode: "Procrastination is fear in disguise." "Your desire for your dream needs to be bigger than your fear." "You can act your way into right thinking." Resources I mention: You Are a Badass by Jen Sincero The Universe Has Your Back by Gabby Bernstein

Procrastination

Ever feel stuck overthinking a decision, spinning in circles, and not moving forward? You're not alone—and today we're breaking down how to overcome decision paralysis and lead with confidence.In this episode of The Chris LoCurto Show, I walk through the root causes of decision paralysis, how it quietly kills momentum, and 5 practical steps to help you move from procrastination to progress.Plus, I'll show you how to coach your team out of indecision and take action faster.Here's what we cover:Intro - Story (00:01:10)Churchill's Dunkirk decision shows how bold action beats perfect planning.What Is Decision Paralysis and Why Does It Matter? (00:03:12)Understand what's really happening when you (or your team) get stuck—and how much it costs.What Keeps Leaders Stuck in Procrastination? (00:06:08)Fear, perfectionism, overwhelm, and more—we walk through examples of each.5 Practical Steps to Move from Procrastination to Progress (00:10:50)From clarifying goals to setting deadlines, these steps help you act fast and smart.Coaching Your Team Through Decision Paralysis (00:20:26)Learn how to guide your team with questions instead of giving all the answers.Action Items for Listeners (00:24:28)Five next steps to take this week to break the swirl and build momentum.Additional Resources (00:26:21)Check out Episode 315 to go deeper on strategic decision making.Conclusion (00:26:40)Progress is built on decisions—start making yours today.

Watch on YouTube Topics: Laziness, Despair, Caregiving, Grief, Procrastination, Motivation, Anxiety, Bipolar, Adult Children Hosts: Brian Perez, Chris Williams, Dr. Jill Hubbard Caller Questions & More: Chris discusses the things that lead us to laziness.  How do I manage being a caregiver for my mom when she is abusive?  When I am mourning, I prefer to be alone; do you encounter The post New Life Live: May 13, 2025 appeared first on New Life.

Kank and Producer Adam chat procrastination problems along with stories from listeners who have been healed.

In this bonus VO Pro Podcast episode, I sit down with psychologist and procrastination coach Dr. Christine Li — and we dive headfirst into the mindset traps holding voice actors back from building the business (and life) they want.Christine breaks down why imposter syndrome actually means you're leveling up, how perfectionism masks itself as “professionalism,” and why the clutter in your space is tied to the chaos in your head. We talk fear, resistance, overthinking, and what it really takes to create momentum when everything inside you says, “I'm not ready yet.”If you've ever said...“I'm not good enough yet”“My demo's not perfect”“I need one more class before I market myself”…this is your permission slip to shut that voice up and take action anyway.Listen now and learn how to rewire the stories in your head, release the pressure to be perfect, and start showing up like the working pro you already are.Download Dr. Li's free clutter-clearing guide: maketimeforsuccesspodcast.com/clutterFind Dr. Li:Website: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoach_____________________________SUBSCRIBE: https://www.youtube.com/@vo-pro?sub_confirmation=1The VO Freedom Master Plan: https://vopro.pro/vo-freedom-master-planThe VO Pro Community: https://vopro.app Use code You15Tube for 15% off of your membership for life.7 Steps to Starting and Developing a Career in Voiceover: https://welcome.vopro.pro/7-steps-ytMove Touch Inspire Newsletter for Voice Actors: https://vopro.pro/move-touch-inspire-youtubeFacebook Group: https://www.facebook.com/groups/vofreedomThe VO Send us a textI have a free 3-part master class series coming up called The Rise of the Self-Made Voice Actor, where' I'll show you:

Welcome back to the show! In this episode, Steve discusses three of modern history's most insidious enemies to personal and financial growth: Pride, Procrastination, and Lifestyle Creep. Steve labels these as three of the worst enemies because they have all become normal in the modern-day working society over time. So, what are these enemies, and how can you tell if they have come for you? Tune into the radio show and find out! Please remember that Steve is always one email away! You can send your questions, comments, and concerns to AskSteve@TotalWealthAcademy.com anytime to start a personal conversation. 

Send us a textThis week on the procrastination series, Maria explains how we can bridge the gap between our current thoughts (from week 1) and those fantasy thoughts that would be super motivating, but that are just not believable yet (from week 2).To get guidance and support in your work on procrastination, book a consult call with Maria or email her (using the links below).To get in touch with Maria:Book a free consult call: restovergrind.com/work-with-meEmail: info@restovergrind.comInstagram and TikTok: @rest_over_grind Download the "Take the Grind Out of Your Work" free workbook: restovergrind.com/save-timeTo get in touch with Natasha: Instagram: @natashatekeste Website: natashatekeste.com

In this episode, we dig into the lies we tell ourselves, about being “cool,” about our progress, and ask: are they really lies, or deeper truths in disguise? We kick things off with a hilarious Gen Z slang fail, then dive into how perfectionism blocks momentum in business, creativity, and life. With stories from CEOs, screenwriters, and our own messy projects, we show why sharing unpolished work is essential. From parenting lessons to political rants (with a Star Wars twist), we explore finding peace in chaos, valuing moments over stuff, and staying adaptable. It's raw, real, and hopefully, really useful.--------- EPISODE CHAPTERS ---------(0:00:02) - Common Lies We Tell Ourselves(0:10:02) - Navigating Strategy and Procrastination(0:23:24) - The Gift of Contentment(0:32:46) - Navigating Imperfection and Ruin(0:37:53) - Letting Go of Dependencies(0:41:29) - Discovering Humility Through Self-Reflection(0:50:02) - The Value of Self-AwarenessSend us a text

Do you constantly feel drained, unmotivated, or resentful — even when nothing “bad” is happening?You're not lazy. You're not ungrateful. You're just living a life that doesn't align with who you are anymore.  In this episode, we dig into the raw truth behind your exhaustion and uncover: Why performing a version of your life is emotionally and physically draining  How people-pleasing, obligation, and survival mode created a reality that feels inescapable  The difference between being busy and being aligned  What it means to grieve a life you never truly chose  How to start reclaiming your time, voice, and identity — without burning it all down This is your wake-up call to stop performing and start living If you're tired of feeling stuck, numb, or disconnected from the life you've built, this episode will help you: ✅ Get radically honest with yourself ✅ Identify what's draining your spirit ✅ Take small, aligned steps to finally feel at home in your own life

ENTER THE 1 YEAR Anniversary Celebration to WIN a FREE 90-MIN PLOT STRATEGY SESSION!DOWNLOAD "THE WRITE MINDSET" FREE WORKBOOK from Write It Scared!Writing is challenging enough without beating ourselves up along the way, right? In this episode of The Write It Scared Podcast, I'm getting personal—celebrating the podcast's one-year milestone (woohoo!) and opening up about a topic that deserves more honest conversation: being a perimenopausal writer.If you've experienced brain fog, trouble concentrating, or felt like your creativity took an unexpected vacation, trust me—you're not alone. I share a bit of my own journey navigating perimenopause, offering encouragement and practical strategies for dealing with these temporary (but very real!) cognitive struggles.Then, we tackle another sneaky writing struggle—procrastination vs. percolation. Not every pause or hesitation is avoidance, and I'll break down how to recognize the difference between genuinely procrastinating and when you're actually percolating (aka your brain needs processing time).Plus, I introduce a special free resource, “The WRITE Mindset” workbook, designed specifically to help you shift those unhelpful inner critic thoughts into positive actions.Above all, this episode is about reminding you to be gentle with yourself. Writing isn't always linear or easy—but with patience, self-compassion, and the right support, you've absolutely got this.Episode Breakdown00:00 – Let's stop beating ourselves up (please!)00:23 – Welcome back to Write It Scared! (One year already? Yay!)01:31 – The truth about being a perimenopausal writer (because someone has to say it)06:54 – Procrastination vs. Percolation: what's really holding you back?13:35 – Final thoughts and what's coming nextFinal ThoughtsIf there's one takeaway from this episode, I hope it's this: your struggles—whether hormonal, creative, or somewhere in between—are temporary, normal, and manageable. Keep engaging with your story, lean into support when you need it, and give yourself the kindness and grace you'd offer a friend.Happy writing, friends—you're doing great, even when it feels messy!Have a comment or idea about the show? Send me a direct text! Love to hear from you.Support the show To become a supporter of the show, click here!To get in touch with Stacy: Email: Stacy@writeitscared.co https://www.writeitscared.co/ https://www.instagram.com/writeitscared/ Take advantage of these Free Resources From Write It Scared: Download Your Free Novel Planning and Drafting Quick Start Guide Download Your Free Guide to Remove Creative Blocks and Work Through Fears

In this episode of The Unstoppable U Podcast, Coach Will dives into a powerful reminder: you don't have to hate where you are to want to grow. In fact, without self-acceptance, the journey can feel like a never-ending grind. If you've ever felt overwhelmed by all the tools, books, or podcasts, this one's your reset button.In this episode you'll learn: ✅ Why self-acceptance isn't settling — it's your superpower ✅ The sneaky downside of “always wanting more” ✅ How to reflect on your progress without losing momentumPLUS: A simple mindset shift to bring more peace into your personal growth journey — and a reminder that you are enough, even as you keep evolving.

Hi friends, Are you struggling to decide whether that half‑empty nail‑polish bottle (or ten) should stay or go? What about moms curio cabinet and all her ornamental trinkets left to you after she passed? In today's interview with Christian licensed professional counselor, Carrie Bock, we dig into what general home clutter is versus warning signs of OCD or hoarding tendencies. Plus solutions to begin creating change.  More in this episode: -Decoding the alphabet soup of therapy credentials so you can find help that fits. -EMDR for trauma & ICBT for OCD—why the research matters and how each method works. -OCD myths vs. reality: what causes it, how stress fuels it, and why it's more than “loving neatness.” -Warning signs you might be hoarding (hint: eco‑guilt and “I'll reuse it someday” excuses). -Sentimental‑item grief: practical steps to separate memories from stuff—without the donation regret. -And a sneak peek into Carrie's 12‑week program to help tame compulsions and reclaim peace. Listen now to gain clarity, ditch fear‑based holding, and make room for the life God's calling you to live.   Connect with Carrie: Christian Faith & OCD Podcast https://carriebock.com/ Next Steps Ready to tackle clutter head-on? Join our “7-for-7 Decluttering Challenge” going on this week!

In this episode of The Unstoppable U Podcast, Coach Will shares his experience of running a marathon with zero training, emphasizing the importance of mindset, breaking down challenges, and spreading positive energy. He shares the 3 powerful mindset shifts that helped him finish — and how you can apply them to your own life, whether you're prepping for finals, facing a challenge, or just trying to stay focused. You'll learn: ✅ Why your self-talk literally tells your body what to do ✅ How to break down big goals (or elephants

✝️ Get Daily Bite-Sized Bible Breakdowns: https://increaseministries.com/bible-breakdowns

Ever feel like you're crushing it on paper but quietly burning out behind the scenes? You're not alone—and you're definitely not broken. In this episode of Your Passion, Purpose, and Personal Brand, Lisa McGuire welcomes Aaron Morrison, a straight-shooting performance and mindset coach who helps high-achieving entrepreneurs uncover what's really driving their stress, procrastination, and emotional exhaustion. Together, they explore what happens when outward success masks inner burnout—and how to shift from high-functioning survival mode to sustainable, emotionally aligned performance. You'll hear about Aaron's unique approach to emotional regulation, how subconscious patterns create sabotage loops, and the truth behind the “never enough” mentality so many top performers silently carry. This episode is a soul-level reset for anyone who's outwardly successful but inwardly stuck. Tune in for a candid exploration of what it really takes to align your inner programming with your goals, regulate your emotions, and finally stop running from your own success. KEY TAKEAWAYS: Burnout isn't a badge of honor—it's your body sounding the alarm. High performers often push through exhaustion, mistaking it for drive. But burnout is your signal to pause, recalibrate, and realign. The “never enough” mindset is a silent thief of joy. When your ambition is fueled by fear or unworthiness, no amount of success feels satisfying. Recognizing this trap is the first step to freedom. True transformation begins with radical self-awareness and ownership. Nothing changes until you take responsibility for how you show up—internally and externally. Procrastination isn't laziness—it's fear in disguise. Whether it's fear of failure, success, or visibility, naming it gives you power over it. Emotional regulation isn't soft—it's your strategic edge. The ability to manage your inner state directly impacts your decision-making, leadership, and long-term performance. Sustainable success requires more than strategy—it requires emotional alignment. You don't need another course or checklist. You need to align your beliefs, behavior, and nervous system with the future you're building. CONNECT WITH AARON Website: aaronmorrison.com Instagram: @coachaaronmorrison LinkedIn: Aaron Morrison Get the 2-Minute Anxiety Hack: https://www.easyanxietyhack.com/optin1695336188626  CONNECT WITH LISA Sign up for Lisa's "so much more" newsletter to get your digital copy of The Perfect Plan by Don Barden. https://www.thediyframework.com/so-much-more-subscribe  Next Steps to the New You: https://go.lisamcguire.com/next-steps-to-the-new-you  Instagram: @iamlisamcguire Facebook: @iamlisamcguire LinkedIn: https://www.linkedin.com/in/lisa-mcguire/  YouTube: https://www.youtube.com/@iamlisamcguire  Get your free Human Design Bodygraph: https://lisamcguire.com/get-your-free-chart/ 

Dave Crenshaw discusses how to find the energy to tackle your goals–when you really don't feel like it. — YOU'LL LEARN — 1) How to overcome procrastination in one minute 2) The five costs of multitasking 3) Why to pick a terrible stopping point Subscribe or visit AwesomeAtYourJob.com/ep1055 for clickable versions of the links below. — ABOUT DAVE — Dave Crenshaw develops productive leaders in Fortune 500 companies, universities, and organizations of every size. He has appeared in Time magazine, USA Today, FastCompany, and the BBC News. His courses on LinkedIn Learning have been viewed tens of millions of times. His five books have been published in eight languages, the most popular of which is The Myth of Multitasking—a time management bestseller. As an author, speaker, and online instructor, Dave has transformed the lives and careers of millions around the world.• Book: The Power of Having Fun: How Meaningful Breaks Help You Get More Done • Course: “Success Stories with Dave Crenshaw” • Course: “Time Management Fundamentals” • LinkedIn: Dave Crenshaw (Dave's video post) • Website: DaveCrenshaw.com — RESOURCES MENTIONED IN THE SHOW — • Researcher: Dr. David Strayer • Book: "Creativity: A Short and Cheerful Guide" by John Cleese • Past episode: 1010: Getting the Most Out of Generative AI at Work with Jeremy Utley— THANK YOU SPONSORS! — • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/AwesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I sit down with goal achievement coach Kristin Burke to dive into the habits, shifts, and actions that lead to achieving your business goals and attaining the life and success you desire.  What You'll Discover In This Episode: ✔ What The 4 C's Of Goal Achievers Are ✔ How To Handle Your Limiting Beliefs ✔ The Problem With Absolutes & What To Do Instead ✔ Which Language Shift Is Worth Making To Improve Your Mindset ✔ The Concepts Of Power Of Proof & Party With Fear ✔ A Look At Kristin's Breakout Plan To Achieve Your Goals ✔ So Much More! To access resources and links from this episode, click on https://AmberDeLaGarza.com/375   P.S. Want to discover what's most holding you back in business and receive a personalized playlist to help you overcome those specific challenges? It only takes a few minutes to take the Next Level Business Owner Quiz and get on the path of taking your leadership and business to the next level!  And… If you want help managing your time, creating efficiency, making a new hire, reducing the stress and overwhelm of running a business, or making strategic decisions that will help you level up your business, I'd like to talk to you. Let's discuss how we can partner together to help you get unstuck, reduce stress, and determine a clear path to increased profits! Schedule your Discovery Call  

Let's be honest – we've all been there. That PHd dissertation gathering dust, the tough conversation you're avoiding, or the launch materials sitting in your drafts folder. In today's episode, I'm diving deep into procrastination – not as a time management issue, but as what it truly is: a complex emotional response tied to our fears, identity, and self-worth. I even share my own biggest procrastination story from 20 years ago that still makes me cringe! Whether you're a coach helping clients break free from procrastination or struggling with it yourself, this episode offers compassionate insights and practical strategies. In this episode, you'll discover: Why procrastination isn't laziness – and the surprising research showing procrastinators are actually over-motivated The fascinating Self-Worth Theory that explains why we procrastinate to protect ourselves Four distinct procrastinator types (Perfectionist, Dreamer, Avoider, Pleaser/Rebel) and specific coaching approaches for each How to distinguish between fear-based avoidance and productive "creative waiting" Practical techniques to move from stuck to empowered, both for yourself and your clients PLEASE SHARE THIS PODCAST WITH YOUR FRIENDS! I so appreciate it!   It makes a difference and helps us reach more people who will find the podcast valuable! Be sure to post a comment and let us know what you loved most about the episode!   Join our newsletter community and get a copy of 55 Effective Breakthrough Coaching Questions   Resources I mentioned in the episode:   The Navigating Client Resistance Training   Coaching Your Clients to Overcome Resistance (& Reach More Goals) Free Handbook   Hang out with me! On Instagram: https://www.instagram.com/joanna.lindenbaum/?utm_source=podcastplayer&utm_medium=shownotes&utm_campaign=podcastepisode45 On The Coaching Revolution on Facebook: https://www.facebook.com/groups/coachingfacilitationmastery?utm_source=podcastplaer&utm_medium=shownotes&utm_campaign=podcastepisode45  

Let's be real: spa days are great, but they're not going to rewire your nervous system.You need self-care that actually works. The kind that helps your brain slow down, your body feel safe, and your energy come back online.In this episode, we're redefining self-care for high-achieving women—and talking about 7 surprisingly powerful (and wildly underrated) ways to support your nervous system daily.We're breaking down: Why multitasking is frying your prefrontal cortexHow hydration and circadian rhythm impact your emotional regulation7 daily self-care habits that actually move the needle on your healingIf you've ever rolled your eyes at “more self-care” while drowning in responsibilities—this one's for you.

In this episode of the Byproduct Podcast, Ian sits down with Major Williams, a driven individual with a diverse background as an author, consultant, speaker, and former gubernatorial candidate in California. Major shares his motivations for entering politics, the challenges he faced, and the importance of self-identity and civic engagement for entrepreneurs. He reflects on defining moments in his life, how he dealt with loss and failure, and the journey of writing his book. Major emphasizes the significance of personal growth, resilience, and the need for entrepreneurs to adapt and learn new skills in today's rapidly changing environment.About Major:Major Williams is a dynamic author, consultant, speaker, and former gubernatorial candidate in California, known for his bold leadership and commitment to inspiring positive change. With a background that spans entrepreneurship, politics, and motivational speaking, Major has built a powerful platform focused on empowering individuals to take ownership of their futures. Through his work, he champions innovation, leadership development, and civic engagement, encouraging audiences across the country to pursue purpose-driven success.You can find out more about Major below:Connect with Major on InstagramKey Takeaways:Frustration can be a powerful motivator for change.Self-identity is crucial in overcoming challenges.Civic engagement is essential for entrepreneurs.Defining moments shape our paths in life.Loss and failure are opportunities for growth.Surrounding yourself with positive influences rebuilds confidence.Small victories lead to larger successes.Procrastination can be overcome with commitment.The era of self-development is now.Keep pushing forward despite obstacles.Chapters:00:52 Motivation Behind Running for Governor03:51 Overcoming Obstacles in Politics08:03 The Importance of Self-Identity09:59 Civic Engagement for Entrepreneurs14:03 Defining Moments in Major's Life16:54 Dealing with Loss and Failure20:07 Rebuilding Confidence After Setbacks24:13 The Journey of Writing a Book28:06 Final Advice for EntrepreneursAbout Ian Prukner:Bestselling author, entrepreneur, and coach Ian Prukner has a wealth of experience creating and growing companies in the finance, real estate, e-commerce, and intellectual property sectors. He has achieved over $4 billion in sales.The Byproduct:There is a secret to success so well kept that even many of its users can't accurately describe it. It's a process the greats in their fields use daily to achieve enormous success, almost effortlessly. What is it that difference maker, that force operating below the surface that causes such enormous success in the lives of some and such enormous letdowns in others? The byproduct.This book is a step-by-step guide to re-engineering your life, a process through which true greatness can be achieved. It's a deep dive into the workings of the human psyche and its link to performance. The process, when committed to and followed, will create massive success in every area of life. It is for everyone serious about taking their life to the next level. The Byproduct is what every great achiever has harnessed to elevate themselves above the crowd.⁠⁠⁠Order your copy of "Byproduct"⁠⁠⁠⁠⁠⁠⁠⁠ or take advantage of a⁠ ⁠⁠⁠free lesson⁠⁠⁠⁠ from the⁠⁠⁠ "Byproduct Master Class" on⁠ ⁠⁠⁠⁠"The Ultimate Success Formula"⁠⁠