Lisa Pucciarmati Personal Trainer

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Personal trainer and owner of LPPT. Female functional fitness studio

Lisa Pucciarmati

Sep 22, 2018 LATEST EPISODE
infrequent NEW EPISODES
5m AVG DURATION
16 EPISODES

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Latest episodes from Lisa Pucciarmati Personal Trainer

When you know you should eat healthy and exercise..but don’t

Play Episode Listen Later Sep 22, 2018 6:32

Habits, mindset, lifestyle and doctors. Look after your health. It’s not as straight forward as eat healthy and exercise

habits

Step it up. Work harder

Play Episode Listen Later Sep 21, 2018 5:07

Just an update on where I’m at right now.

14 - Habits, routines and priorities

Play Episode Listen Later Sep 11, 2018 12:01

Just a life update! Life is pretty dam good right now! Hope this helps you!

life

Being true to YOU

Play Episode Listen Later Aug 15, 2018 5:11

Reality of owning a business

Play Episode Listen Later Aug 13, 2018 10:31

Basically not in a great spot right now. So many bills to pay, so much money pumped into my business. Hitting an all time low but I’m sure it can only be up from here

hitting

Motivational videos

Play Episode Listen Later Jul 25, 2018 4:27

Life of a trainer who actually cares

life

Get knocked down but pick yourself back up again

Play Episode Listen Later Jul 19, 2018 8:31

Just a little snippet of life right now

Got the sads a bit tonight. I hope this helps someone

Play Episode Listen Later Jul 17, 2018 10:23

If you died tomorrow....

Play Episode Listen Later Jul 16, 2018 6:02

I get so distracted I’m sorry. Talking about dying

talking

Taking a step back

Play Episode Listen Later May 21, 2018 5:00

Just taking a little time for me and absolutely loving it. Feeling so much happier, chilled out, less stressed which means I’m not stressing others out either.

Monday let’s do this

Play Episode Listen Later May 7, 2018 4:35

Gym is done in under a week bring on our first session tomorrow!!

gym

I have the greatest job in the world!

Play Episode Listen Later May 2, 2018 2:04

Update on LPPT HQ. Amazing 28 day shred results!

Post break up

Play Episode Listen Later Apr 29, 2018 3:55

On a high, chatting about relationships and LPPT HQ

Caring what people think of you

Play Episode Listen Later Apr 28, 2018 1:50

I just chat about not seeing others as competition, rather working together. I hope we all win!

SUNDAYS!!!! Get it done!

Play Episode Listen Later Apr 28, 2018 4:57

My day - everything happens for a reason #1

Play Episode Listen Later Apr 27, 2018 3:57

Just going to spend a couple of minutes every day having a chat! Talking about my journey, and hopefully inspiring you on the way!