Podcasts about hitting

Mike Mulligan and David Haugh were joined by MLB Network insider, Jon Heyman on the latest around the MLB. Later, Mulyl and Haugh reacts to the Chicago Bears missing out on edge rusher, Cam Jordan

133 million learners. 100% of the Fortune 100. And the woman steering go-to-market behind those numbers will tell you to stop chasing churn. Monika Saha, CCO of Articulate, doesn't trade in best-practice platitudes. In this episode she takes the sacred cows out back: why "customer education is a cost center" is half-wrong instead of all-wrong, when fighting retention is a flat waste of energy, and why PLG companies are quietly light-years ahead while everyone else optimizes the wrong thing. Host Josh Schachter pokes the bear. Co-host Samantha Murray pushes back. Monika doesn't blink. If you run customer success, education, or GTM and you're tired of being told what you already know, this one's built to make you uncomfortable in the good way.Josh is writing a book on building customer relationships. Follow his journey and insights at www.joshschachter.com---What You'll Learn- Why "customer education is a cost center" is partly true- How to standardize and modularize content so you stop reinventing the wheel- When improving churn is actually a waste of energy- How to segment a long tail so you invest where returns are real- Why PLG companies dominate in-app and digital motion- A simple QBR exercise to find AI-ready process bottlenecks- How to structure a number across a core product plus early cross-sells---Want the playbook, not just the conversation? Subscribe for deep-dive, actionable breakdowns from every episode at unchurned.substack.com.---Timestamps0:00 - Preview and Meet Mac, Monika's dog1:08 - Meet Sam Murray, Gainsight & Monika Saha, Articulate2:11 - Articulate's Overview4:20 - Monika's remit as Chief Commercial Officer: trial to renewal5:37 - Lessons from her Gainsight CMO days9:00 - Customer education & internal enablement14:53 - Debate: is customer education a cost center?20:30 - Controversial take: when fixing churn is pointless23:43 - Why digital motion is foundational at a PLG company26:56 - Can non-PLG B2B companies experiment like this?28:48 - Embracing efficiency with AI32:30 - Hitting the number: core product vs cross-sell---Where to Find the GuestSamantha Murray: https://www.linkedin.com/in/samantha-murray613/Monika Saha: https://www.linkedin.com/in/monikasaha/---Where to Find Josh:LinkedIn: https://www.linkedin.com/in/jschachter/Unchurned Substack: https://unchurned.substack.com/

Marshall Harris and Mark Grote shared their concerns with the Cubs.

James Neveau, from NBC Chicago, joins Jeremy & Pat this week. Cubs lose series to the A's, Giants, and Rockies before finally winning a series in San Fran. Does this signal a turnaround? We discuss the continued concerns with the pitching performances and the streaky hitting that continues to underperform. We close the show with "this day in Cubs lineup history" as we remember some guys from todays lineup in 2004.  Enjoy.....and Go Cubs!

Joe Giglio and Hugh Douglas break down the Phillies' struggles and question the long-term value of Trea Turner's $300 million contract. They analyze Joe Santoliquido's reporting on Jalen Hurts feeling alienated by the Eagles and debate the upcoming contract extensions for young defensive stars. The conversation also addresses the local reaction to the New York Knicks winning the NBA championship. 01:50 - Phillies Weekend Recap 06:09 - Trea Turner Criticism 13:32 - Turner's Contract Future 26:02 - Phillies Roster Needs 35:30 - Knicks Title Controversy 47:02 - Wembanyama Postgame Comments 58:25 - Caller Defends Knicks 01:14:44 - Jalen Hurts Report 01:20:46 - Hurts Support Debate 01:36:39 - Phillies Trade Rumors 01:49:04 - Adell and Suzuki 02:02:43 - Top Athletes Unveiled 02:16:03 - Joe Giglio's List 02:21:48 - Comparing Player Rankings 02:31:15 - Eagles Extension Candidates 02:44:42 - Trea Turner Feedback 02:55:26 - World Cup Parking 03:02:00 - Dan Vladar Extension 03:09:40 - Listener Feedback

Jacob D. Light, a Hoover Fellow at the Hoover Institution, joins Paul E. Peterson to discuss Light's latest research, which looks into how artificial intelligence is gaining a foothold in higher education.

On today's Disney podcast, we're talking about strategies for not getting so exhausted that you’re burned out by the middle of your Disney World vacation. From building in a rest day to quick options that you can pivot to while you’re in the parks if one of the members of your travel party needs a quick rest. Enjoy! This episode is sponsored by Fantastical Vacations. For free concierge vacation planning, specializing in Disney and Universal Vacations, visit https://www.fantasticalvacations.com We would love you to join us on Patreon! Thanks so much for supporting the show. We also have Addicted to the Mouse Merchandise! You can check it out at https://addictedtothemerch.com Thanks so much for listening! If you like what you hear, please subscribe and catch us every Sunday for the podcast. Join us every Sunday and Wednesday evening as we take you to Walt Disney World, Disneyland, on Disney Cruise Line, Universal Studios and everywhere in between! We can be found at www.addictedtothemouse.com and be reached at danandleslie@addictedtothemouse.com Please also connect with us here: Patreon – https://www.patreon.com/addictedtothemouse Youtube – https://www.youtube.com/@AddictedtotheMouse Facebook – https://www.facebook.com/AddictedtotheMouse/ Instagram – https://instagram.com/addictedtothemouse/ The post Hitting the Disney World Wall: Saving Your Vacation from Exhaustion appeared first on Addicted to the Mouse.

2026-06-14 | UPDATES #214 | The Institute for the Study of War has formalised the analytical framework that explains why the campaign is achieving its current operational tempo. ISW's June 2026 analysis, as cited by the AP wire reporting: the long-range strike campaign is therefore reducing Russia's production capacity, while the midrange strike campaign is hurting Russia's ability to transport the gasoline Russia is still able to produce.This is what that doctrine means operationally. Long-range strikes — like the 1,500-kilometre reach to Salavat in Bashkortostan, the 1,700-km reach demonstrated against southern Russian targets, the Kotovo and Saratov-region pumping nodes — destroy production capacity. The refinery cannot be quickly rebuilt. The AVT units take months to replace. The destroyed production is gone from the market for the duration of the rebuild.----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtainhttps://www.gofundme.com/f/scaling-up-campaign-to-fight-authoritarian-disinformation----------ACTIVE CAMPAIGN:We are raising funds for 5 of 15 Vampire DronesSilicon Curtain for Kupiansk Vampires. Dzyga's Paw, together with Jonathan Fink, is joining forces to raise $40,000 to provide the Khartiia Brigade with Vampire Drones.https://dzygaspaw.com/silicon-curtain-for-kupiansk-vampiresThese heavy bombers are designed to destroy manpower and equipment, as well as for remote mining. The Vampire UAV, manufactured by Skyfall, has proven itself to be one of the most effective weapons in the Kupiansk direction. Skyfall is one of Ukraine's largest defense tech companies, producing Vampire bomber drones, various modifications of Shrike FPV drones, P1-SUN, Shahed drone interceptors, communication systems, and components.----------PLEASE HELP ME ME TO GROW SILICON CURTAINWe are planning our events for 2026, and to do more and have a greater impact. After achieving more than 12 events in 2025, we will aim to double that! 24 events and interviews on the ground in Ukraine, to push back against weaponized information, toxic propaganda and corrosive disinformation. Please help us make it happen!----------SOURCES:Associated Press via US News & World Report — "Ukraine Hits Fuel Supplies to Crimea, Sparking a Fuel Crisis on the Russian-Held Peninsula" (11 June 2026) Washington Times via AP — "Ukraine strikes fuel supplies to Crimea, sparking a fuel crisis on the Russian-held peninsula" (12 June 2026) The Moscow Times — "Annexed Crimea's Largest Gas Station Chain Suspends Fuel Vouchers as Shortage Worsens" (1 June 2026) AP via AOL — "Parts of Russia run dry as Ukraine's drone strikes hit oil refineries" — Far East and Crimea most affected; A-95 ~50% above January levels on St Petersburg Mercantile Exchange; Primorye 78 rubles/liter; online resellers 220 rubles/liter; Kuril Islands A-92 halt; Crimea coupon-only sales; gas-station rationing landscapeKyiv Post — "Ukraine Marks Russia Day With Massive Drone Raid on Key Oil Refineries in Tatarstan and Samara" (12 June 2026)Kyiv Post — "Deep Pipeline Strike: Ukraine's Drone Campaign Cripples Vital Volgograd Oil Hub" (13 June 2026)Ukrinform — "War | Daily situation report" (13 June 2026) Kyiv Independent — "Ukraine strikes Russia's oil depot, radar station, other military targets, General Staff confirms" (10 June 2026)BBC Verify / BBC Russian — "Surge in Ukrainian attacks on oil refineries sparks Russian fuel shortages" (2025-2026) Kyiv Independent — "Key Russian oil pipeline node hit in massive Ukrainian drone barrage" (May 2026) Reuters / Yahoo via AOL — "Russia's Saratov oil refinery erupts in flames as Ukraine drone attacks intensify" (May 2026)----------

Silicon Bites Ep351 | 2026-06-14 | OUT OF GAS: Russia Day 2026 Arrived with Empty Pumps, a 230-Drone Raid That Destroyed Samara's Kuibyshev Refinery, the Worst Crimean Fuel Crisis Since the 2014 Annexation, and a War That Has Stopped Being Something Russians Could Ignore. Happy Russia Day, swamp empire. Your days are numbered, as are those of the killer Putin. Breaking: 11–13 June 2026 — The Crimea fuel crisis hits its tourist-season inflection point on Russia Day; Ukraine's Russia Day raid lands 230 drones on Samara, Tatarstan, and Tolyatti and destroys AVT-4 and AVT-5 at the Kuibyshev refinery; the 13 June Kotovo and Tamanneftegas strikes extend the campaign into the Volgograd pumping network and the southern LPG export terminals; the Institute for the Study of War describes the dual-strike doctrine — and Russia's army runs out of momentum at the same moment its fuel system runs dry.----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtainhttps://www.gofundme.com/f/scaling-up-campaign-to-fight-authoritarian-disinformation----------SILICON CURTAIN LIVE EVENTS - FUNDRAISER CAMPAIGN Events in 2025 - Advocacy for a Ukrainian victory with Silicon Curtainhttps://buymeacoffee.com/siliconcurtain/extrasOur events of the first half of the year in Lviv, Kyiv and Odesa were a huge success. Now we need to maintain this momentum, and change the tide towards a Ukrainian victory. The Silicon Curtain Roadshow is an ambitious campaign to run a minimum of 12 events in 2025, and potentially many more. Any support you can provide for the fundraising campaign would be gratefully appreciated. https://buymeacoffee.com/siliconcurtain/extras----------SOURCES:Associated Press via US News & World Report — "Ukraine Hits Fuel Supplies to Crimea, Sparking a Fuel Crisis on the Russian-Held Peninsula" (11 June 2026) Washington Times via AP — "Ukraine strikes fuel supplies to Crimea, sparking a fuel crisis on the Russian-held peninsula" (12 June 2026) The Moscow Times — "Annexed Crimea's Largest Gas Station Chain Suspends Fuel Vouchers as Shortage Worsens" (1 June 2026) AP via AOL — "Parts of Russia run dry as Ukraine's drone strikes hit oil refineries" — Far East and Crimea most affected; A-95 ~50% above January levels on St Petersburg Mercantile Exchange; Primorye 78 rubles/liter; online resellers 220 rubles/liter; Kuril Islands A-92 halt; Crimea coupon-only sales; gas-station rationing landscapeKyiv Post — "Ukraine Marks Russia Day With Massive Drone Raid on Key Oil Refineries in Tatarstan and Samara" (12 June 2026)Kyiv Post — "Deep Pipeline Strike: Ukraine's Drone Campaign Cripples Vital Volgograd Oil Hub" (13 June 2026)Ukrinform — "War | Daily situation report" (13 June 2026) Kyiv Independent — "Ukraine strikes Russia's oil depot, radar station, other military targets, General Staff confirms" (10 June 2026)BBC Verify / BBC Russian — "Surge in Ukrainian attacks on oil refineries sparks Russian fuel shortages" (2025-2026) Kyiv Independent — "Key Russian oil pipeline node hit in massive Ukrainian drone barrage" (May 2026) Reuters / Yahoo via AOL — "Russia's Saratov oil refinery erupts in flames as Ukraine drone attacks intensify" (May 2026)----------

Jeff Bliss describes massive, deadly swells hitting California beaches due to a southern hemisphere storm system. The conversation shifts to Las Vegas, where a massive, highly anticipated In-N-Out Burger recently opened on the Strip. Bliss details the chain's reputation for fresh food, cleanliness, and fair employee wages. (1)1903 PERSIA

Tim Rexius went from sleeping in his car and eating ketchup packets to building 5 companies across 16 countries and ~60,000 retail locations — with zero outside investment. In this episode, he breaks down why he FIRED his own AI agent (98% response rate vs AI's 5%), how he's hit rock bottom 4 times and gotten more efficient each time, and how his protein popcorn brand beat the Kardashians. This one's for the man who's chasing success but feels isolated, overworked, and one wrong move from the edge. Tim's lived it — homeless at his lowest, a self-made operator at his peak — and he doesn't talk grit, he's scaled it.   We get into: → Why rock bottom is the best foundation to build from → The "self-audit" every man needs to run on where his time actually goes → Why he flies to close deals in person in an AI world → Legacy over luxury — what your great-grandkids will actually say about you → How to make your passion your paycheck without going broke (again)   CHAPTERS 00:00 – "I Fired My AI" — the cold open 01:17 – Meet Tim Rexius: ketchup packets to 16 countries 01:46 – Rock bottom: "your belly button eating your spine" 04:09 – The only two people you can count on 05:35 – Why the motor never stops 07:56 – Hitting rock bottom 4 times (and getting better at it) 10:15 – Rich and miserable vs. broke and happy 12:39 – The woman who matched his crazy — 600% growth 14:02 – 600 batches: inventing the protein popcorn 16:14 – Golden handcuffs & the faith to jump off the cliff 17:37 – Legacy over luxury: what your great-grandkids will say 19:29 – Turning employees into business partners 23:15 – The self-audit: where 75% of your time really goes 24:04 – Why making fun of yourself closes deals 30:20 – More money is lost to indecision than wrong decisions 33:05 – SOPs, core values & being a forever student 35:37 – Your family is a pot of gold (the ultimate focus group) 41:20 – What grit actually looks like day to day 43:30 – How he beat the Kardashians' protein popcorn 46:31 – Why your fiercest competitor becomes your best friend 48:04 – The question at the door that shaped him as a man   Rexius's Links: Website:timrexius.com LinkedIn: @timothyrexius Youtube: @timothydrexius  

If the Knicks cap off the NBA Finals in 5 games would it be a top 5 NBA Finals performance all time? Are we all in on Team USA's World Cup opener and how will it affect Blazers fans if Dundon wins a Stanley Cup this weekend.

Tony Vitello shook up the San Francisco Giants' lineup for their series opener against the Chicago Cubs, and Bryce Eldridge is hitting in the two hole! Grandi and Dibs react

A small island in the Persian Gulf, about 20 miles off Iran’s coast is Kharg Island, Iran’s economic “Achilles’ heel.” Hitting it could unleash consequences far beyond Iran, including regional war and global economic shock. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

New data from Democrats on the Senate Small Business and Entrepreneurship Committee shine fresh light on just how rough its been for many small business contractors over the last 15 months. A new report from Senator Ed Markey, ranking member of the committee, found since January 2025 when President Donald Trump took office, agencies have reduced spending by 19% and thousands of small firms have left the federal market. For exclusive details on this new data and what it means for federal small business contractors, Federal News Network executive editor Jason Miller joins me now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A small island in the Persian Gulf, about 20 miles off Iran’s coast is Kharg Island, Iran’s economic “Achilles’ heel.” Hitting it could unleash consequences far beyond Iran, including regional war and global economic shock. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Did home prices just hit their floor? New demand data is showing something no one expected—buyers coming back. If the supply-demand balance hits equilibrium, we could see the national housing market begin to settle at prices like these. One thing that could change all that? Mortgage rates—and with a potential peace deal on the table between the U.S. and Iran, we could finally get some relief. A lot of housing market news hit over the past week, and we're getting into all of it. If you've been waiting for the market to thaw, this could be a sign it's starting. Demand for home purchases is rising, even though news outlets are telling you otherwise. What does that mean for buyers? We could be at the bottom for home prices—and we have proof. Will a peace deal in the Middle East bring mortgages back down to the 6% (or sub-6%) range? It's looking possible. We'll get into exactly what could happen if a peace deal is struck soon or if the war drags on longer. The consequences could be massive for the housing market, inflation, and the economy. But one thing you can be sure of? A certain type of real estate is seeing massive pressure to sell at a discount—every investor should be looking at these properties. In This Episode We Cover What happens to mortgage rates if a peace deal with Iran is finally struck? The one type of residential rental property seeing unparalleled discounts (and incentives) Signs that we have hit the floor for national home prices (crash chances are dwindling) A very positive sign for the real estate industry as buyers come back to the market The one thing that could cause rate hikes and spiking interest rates in the near future And So Much More! Links from the Show Join the Future of Real Estate Investing with Fundrise Join BiggerPockets for FREE Join us at the BiggerPockets Conference October 2-4 in Orlando. Buy tickets Sign Up for the Investor Brief Newsletter Find Investor-Friendly Lenders On the Market 432 -  J Scott: We Have 1-2 Months Before the Economy On the Market 429 - The Ultimate "Stress Test" for the Housing Market Begins to Break Dave's BiggerPockets Profile Grab Dave's Book, Real Estate by the Numbers Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and https://www.biggerpockets.com/blog/on-the-market-433. Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Buck Belue breaks down the biggest question surrounding Georgia Baseball heading into the College World Series: can the Bulldogs' nation-leading power offense thrive at Charles Schwab Field in Omaha? Georgia enters the CWS after setting a school record with 174 home runs, but Omaha's spacious dimensions and reputation as a pitcher-friendly park could force the Bulldogs to win in different ways. Buck examines how Georgia's lineup matches up with the ballpark, why doubles may be just as important as home runs, and what Wes Johnson's team must do to make a championship run. Plus, a preview of Georgia's opening matchup against Texas and ace Dylan Volantis, key players to watch, and why the Bulldogs must stay in the winner's bracket.See omnystudio.com/listener for privacy information.

Hinch on PH.

U.S. forces fired roughly 40–50 Tomahawk missiles overnight at Iranian targets, hitting surveillance and air defense sites and escalating the conflict. Pres. Trump says the attacks will stop when Iran signs on the dotted line. Please Like, Comment and Follow 'Broeske & Musson' on all platforms: --- The ‘Broeske & Musson Podcast’ is available on the KMJNOW app, Apple Podcasts, Spotify or wherever else you listen to podcasts. --- ‘Broeske & Musson' Weekdays 9-11 AM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Facebook | Podcast| X | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | InstagramSee omnystudio.com/listener for privacy information.

* President Trump says "I love the inflation." What? * Checking in with Ag Commissioner Mike Strain about screwworm, bees, and more

In this episode of For The Dads with Former NFL Linebacker Will Compton, hosts Will and Sherm talk about The Compton’s recent family trip to the beach, chat through some PTFit Dad Hacks and talk about a lesson Rue taught the whole family without even knowing it this past week — all while keeping the episode fun, fresh and of course, under an hour. The episode kicks off with the boys going through their mistakes from last episode (Shoutout the APR!) before diving into some hilarious topics, including: Recapping the Bussin’ Pool Party Sherm Losing His Cool After An Accident Some PTFix learnings from the weekend Other highlights include: Car Hacks For Long Roadtrips A Call In From Someone Claiming We Cursed Them

Midweek Milestone Note: Look at how far you have come since Day 1. In just a few short days, you have actively retrained your nervous system to step out of survival mode and find its footing. Hitting the middle of the week is often when external demands peak, making tonight's practice the perfect opportunity to witness your own growth and resilience. You are doing an incredible job sticking with this commitment to your inner peace—keep going. Are you arriving at bedtime feeling completely depleted, over-stimulated, or emotionally exhausted from absorbing the stress of your environment?  Tonight, our developmental arc is Protect. In this session, we explore the somatic neuroscience of energy conservation and sensory overload—revealing how high-stress days create subconscious tension loops in the lower abdomen that block deep sleep. Tonight, we introduce a high-performance physical seal: the Shakti Mudra. By closing specific nerve circuits in your fingers and directing your focus to your core, you actively signal your nervous system to drop its armor, halt cortisol production, and build an unshakeable boundary around your sleep. Turn down the volume of the world, lock your protective seal, and drop into deep, restorative rest. In This Episode, You'll Discover: The Porous Nervous System: The biological reason why high-achievers absorb environmental anxiety and hit a wall of nighttime sensory burnout. The Shakti Mudra Protocol: Step-by-step instructions on how to use this hand seal to soothe the pelvic plexus and trigger a parasympathetic shift. Somatic Shielding: A guided bedtime integration to help you stop over-functioning for the world and reclaim your absolute sovereignty over the night. A Message for Your Heart "I know how deeply you care for everything and everyone in your orbit. You are constantly holding up a massive vision, managing complex timelines, and anchoring the spaces you occupy. Because your heart is so big, it is incredibly easy to let the chaotic energy of the outside world bleed into your personal sanctuary when the lights go out. Tonight, I want to remind you that protecting your peace is not selfish—it is an act of supreme inner sovereignty. You cannot serve from an empty well, and you do not have to be a sponge for the stress of the world to be successful. By holding the Shakti Mudra tonight, you are safely sealing your borders and declaring that your rest is non-negotiable. Step back into your own power. You are doing an extraordinary job." This is day 4 of a 7-day meditation series, "Sleep Meditations to Stop Overthinking," episodes 3521-3527.   THIS WEEK'S MEDITATION JOURNEY A Seven-Day Journey into Rest, Release, and Inner Calm When the day grows quiet, the mind can become surprisingly loud. This seven-day guided sleep meditation series is designed to help you gently step out of repetitive thinking, release the mental weight of the day, and create a more peaceful transition into sleep. Each evening introduces a different calming practice, including visualization, affirmations, slow breathing, mudra, chakra meditation, layered relaxation, and a Yoga Nidra–inspired weekly review. Together, these practices guide you through a soothing emotional journey: Release. Rest. Ground. Protect. Nurture. Balance. Embody. Throughout the series, you'll explore a blend of modern mindfulness, gentle nervous-system support, ancient yogic wisdom, reflective storytelling, and compassionate encouragement. This is not about forcing your mind to become blank or making sleep happen on command. It is about changing the way you relate to your thoughts—learning to notice them without following every one, softening the urge to solve everything at night, and allowing your body to remember how to rest. Over the course of the week, you'll be invited to: Release unfinished thoughts and worries Give yourself permission to rest Ground your awareness in the breath and body Create a sense of emotional safety at bedtime Meet overthinking with compassion instead of criticism Bring multiple calming practices together Reflect on what helps you feel most peaceful and supported Each episode also includes a daily reflection question and a supportive Message for Your Heart to help you carry the practice beyond the meditation. You do not need to finish every thought tonight. You do not need to solve tomorrow before it arrives. Let this series become a gentle evening ritual—a place to set down the day, quiet the mind, and return to yourself. Press play, settle into a comfortable position, and begin your seven-day journey toward deeper rest and a calmer relationship with your thoughts. THIS WEEK'S CHALLENGE: THE NIGHTSTAND SURRENDER RITUAL Each night, write the thought taking up the most mental space. Fold the paper, place it in a small bowl or box beside your bed, and say: "This thought may rest here while I rest." Revisit the notes only during daylight.   FUN NAMES FOR YOUR CONTAINER The Thought Hotel• Tomorrow's Department The Worry Vault The Resting Place   MEDITATION TECHNIQUES: DAY 1: VISUALIZATION Guided Sleep Meditation to Stop Overthinking and Release the Day River of Thoughts visualization: place each worry on a leaf and let it drift downstream. DAY 2: AFFIRMATION "At night, I release the day and return to peace." DAY 3: Bedtime Breathing Meditation to Calm Racing Thoughts and Fall Asleep 4-6 grounding breath: inhale gently for 4, exhale comfortably for 6, for about 10 rounds. DAY 4: SHAKTI MUDRA  Fold the thumbs inward, soften the index and middle fingers over the thumbs, and let the ring fingers and pinkies touch. DAY 5: ANAHATA HEART CHAKRA Center of the chest• compassion soft green or rose light expanding with each easy breath. DAY 6: LAYER ALL THE TECHNIQUES TOGETHER   DAY 7: REFLECTION AND CELEBRATION   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!   WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support.   I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.   FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/sip and om Facebookhttps://www.facebook.com/SipandOm/   SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.   2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts.   Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Plus: Oil futures gain after U.S. retaliatory strikes on Iran for a downed Apache helicopter. And an auto supplier that's particularly important for Ford is restarting production, nine months after a fire caused a supply crisis. Alex Ossola hosts. Sign up for WSJ's free What's News newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Giants' struggles continue, and Murph and Markus are here to break it down. In this episode, they are joined by Mike Krukow to dive into the team's recent slump, discussing the bullpen's performance and the offense's inability to come through in clutch situations. The Giants' offense has been impressive in terms of raw numbers, ranking first in hits, but they've struggled to convert those hits into runs. Murph and Markus discuss the team's approach at the plate and how it's affected their performance. They also touch on the bullpen's recent struggles, including a high number of walks and a lack of dominant closers. The conversation highlights the need for the team to find a way to get back on track and start winning games. One of the key points of discussion is the bullpen's inability to close out games. Murph and Markus talk about the importance of having a dominant closer and how it can make a big difference in a team's success. They also discuss the Giants' recent struggles with timely hitting and how it's affected their overall performance.See omnystudio.com/listener for privacy information.

The Giants' struggles continue, and Murph and Markus are here to break it down. In this episode, they are joined by Mike Krukow to dive into the team's recent slump, discussing the bullpen's performance and the offense's inability to come through in clutch situations. The Giants' offense has been impressive in terms of raw numbers, ranking first in hits, but they've struggled to convert those hits into runs. Murph and Markus discuss the team's approach at the plate and how it's affected their performance. They also touch on the bullpen's recent struggles, including a high number of walks and a lack of dominant closers. The conversation highlights the need for the team to find a way to get back on track and start winning games. One of the key points of discussion is the bullpen's inability to close out games. Murph and Markus talk about the importance of having a dominant closer and how it can make a big difference in a team's success. They also discuss the Giants' recent struggles with timely hitting and how it's affected their overall performance.See omnystudio.com/listener for privacy information.

Welcome back to Late Boomers! We're your hosts, Cathy Worthington and Mery Elkins, and on this episode, we dive deep into the world of creativity, reinvention, and storytelling with our remarkable guest, Michael Mandaville.In our conversation, we celebrate the art and perseverance behind storytelling—whether through film, fiction, or personal reinvention. Our guest, Michael Mandaville, is a best-selling novelist (with Murder in the City of Light reaching #1 on Amazon), filmmaker, martial artist, entrepreneur, and a true champion of creative exploration. Together, we discuss the realities of making movies, the evolving landscape of the entertainment industry, the powerful influence of AI, and how reinvention is possible at any stage of life.Key TakeawaysThe Power of Perseverance: Michael Mandaville shares how creating stories, whether novels or films, requires years of dedication, resilience, and the ability to push through rejection and obstacles. Hitting #1 on Amazon in four categories was a meaningful marker of authenticity and effort 02:32.Creativity Across Disciplines: From sorting script pages as a child on Hollywood sets to directing Liam Neeson, Michael's journey shows that creative talent can span industries and forms, including martial arts, which taught him discipline and adaptability 25:03.The Changing Face of Film: We explore how streaming, AI, and new technology have transformed movie-making and storytelling, allowing indie creators and boomers with rich life experiences unprecedented access and influence 17:51.Resourcefulness in Action: Michael reveals how he directed a feature film on a $10,000 budget by leveraging available resources and thinking outside the box, reminding us that starting imperfectly is better than not starting at all 34:24.Reinvention is Vital: Whether learning prompt engineering for AI or using YouTube to master new skills, Michael's story is a testament to lifelong learning, adaptability, and the importance of jumping into projects before “perfect circumstances” arrive 41:24.Relationships & The Human Side of Hollywood: Michael's anecdotes about working with stars like Liam Neeson reveal the importance of respect, communication, and understanding different working styles in creating magic on set 28:20.Advice for Aspiring Creatives: Don't wait for everything to be perfect; take action, adapt, and let momentum drive your creative journey—whether you want to write a book, make a film, or embark on something new 39:43.Connect with Michael MandavilleFind his books on AmazonVisit his website: www.creativeexplorer-michaelmandaville.com/Inspired to start your next creative project or ready to reinvent yourself? Hit subscribe, rate, and leave us a review on your favorite podcast app! Don't forget to share this episode with your friends, family, and anyone dreaming of their “next chapter.”For more stories of creativity, resilience, and reinvention, keep tuning in to Late Boomers—because it's never too late to begin your best chapter yet!Stay curious, stay creative, and see you next time on Late Boomers!Cathy and MerryMentioned in this episode:Late Boomers is part of the eWomenPodcastNetwork. eWomenPodcastNetwork

On the latest edition of The Baumbastic Podcast, Andrew Ellis breaks down the Arkansas Razorbacks' newest transfer portal addition, Dawson Bryce! OFFICIAL MERCH: https://insidearkansas.myshopify.com/ #arkansas #razorbacks #football #basketball #baseball #ryansilverfield #johncalipari SHOUTOUT TO OUR SPONSORS: BET SARACEN Arkansas' #1 Sports Betting App! Click link below & use code INSIDEAR250 so when you bet $25, get $250 BONUS! www.insidearkansas.com/betsaracen Terms apply. ----------------------------------------------------------------------------- VICI AESTHETICS & WELLNESS At Vici they specialize in the latest peptide therapies! Cognitive support, neuro-optimization, skin vitality, & anti aging…they have a range of peptides to target your specific goals. Text them today at 479-343-8424 or visit viciaestheticsandwellness.com! Vici Aesthetics and Wellness — Come Conquer With Us! ----------------------------------------------------------------------------- OZK INSURANCE Alright Razorback fans—let's talk insurance. Nobody wants to deal with the hassle of shopping around, and that's why we use and recommend OZK Insurance. They're based right here in Arkansas, and they shop multiple carriers to find the best coverage and price for you—whether it's home, auto, business, you name it. Whether it's Saturdays at Razorback Stadium or everyday life, you want protection you can count on. So count on OZK Insurance & get a free online quote at ozkinsurance.com, or call (479) 715-4200. OZK Insurance—Protection made simple. ----------------------------------------------------------------------------- ALUMNI HALL 3417 N College Ave, Fayetteville, AR 72703 479-435-6352 www.insidearkansas.com/alumnihall The best and largest selection of Razorback gear Apparel for the family - mens, womens, kids, pets too Razorback apparel, accessories, hats, Yeti, gifts - Alumni Hall has it all Hall Pass Rewards - Earn points with your purchases and get rewarded! Once you've spent $150 (which is easy to do), you'll get $10 off your next purchase We know some athletes so for our friends that shop the big and tall Hogs gear - shop today at www.insidearkansas.com/alumnihall Alumni Hall - The ultimate Razorback shopping destination! Learn more about your ad choices. Visit megaphone.fm/adchoices

The retreat in the canola futures market since breaking through $800 per tonne in early June is a typical seasonal correction rather than a longer-term downturn, says Chuck Penner of Leftfield Commodity Research. "Canola kind of became an island to itself," Penner tells RealAg Radio host Shaun Haney in this interview, noting the market got... Read More

It's your Ill-Advised News, the stupid criminals of the day. Support the show and follow us here Twitter, Insta, Apple, Amazon, Spotify and the Edge! See omnystudio.com/listener for privacy information.

Text us about this show.Blues guitarist Jay Stulo returns to Into The Music to discuss Live at the Smiling Moose, the new live album from The Jay Stulo Band. Taking cues from BB King's masterpiece album Live at the Regal, Jay and his bandmates—Tom Thiel (bass) and Chad Wirl (drums)—deliver a performance with a lot of heart and volume. When you add to that Jay serving up some of the best soloing of his already stellar career, you know this is going to be one heck of a listen. We feature three great cuts from the album and we dig a bit into some blues history as well. Enjoy the show!"Do You Think I Can," "When I'm Down," and "August One" performed by The Jay Stulo Bandwritten by Jay Stulo℗ 2026 Proud Cow. Used with permission of Jay Stulo."Jasper's Blues" performed by Project X featuring Jay Stulo and Emily Gouldwritten by Project X℗ 2022 Project X Productions. I gave myself permission to use my tune.Melody Audiology LLCAudiology services for all. Specializing in music industry professionals and hearing conservation.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showVisit Into The Music at https://intothemusicpodcast.com!Support the show: https://www.buymeacoffee.com/intothemusic E-mail us at intothemusic@newprojectx.comYouTubeFacebookInstagramINTO THE MUSIC is a production of Project X Productions.Host/producer: Rob MarnochaVoiceovers: Brad BordiniRecording, engineering, and post production: Rob MarnochaOpening theme: "Aerostar" by Los Straitjackets* (℗2013 Yep Roc Records)Closing theme: "Close to Champaign" by Los Straitjackets* (℗1999 Yep Roc Records)*Used with permission of Eddie Angel of Los StraitjacketsThis podcast copyright ©2026 by Project X Productions. All rights reserved....

The Systems Behind a $2.2M Maternity Leave Natalie Ellis took three months completely offline after her second daughter was born. No Slack, no email, no podcast. Her team did $2.2 million in revenue during that window with zero ad spend. Natalie is the founder and CEO of BossBabe, she's crossed $40 million in lifetime revenue on under $3 million in total ad spend, and her brand-new book The Freedom-Based Business Method is out now. In this conversation, Natalie walks me through the exact systems she built so her business could run on its own. She also gets honest about the moment she realized her million-dollar business had quietly become a job she couldn't quit. We dig into the alignment audit she has every founder run before touching a funnel, the "one number" that makes revenue predictable, and why she's never been willing to burn out her audience for a sales spike. Natalie pulls back the curtain on all of it, including the Walmart licensing deal she rarely talks about and the exact rhythm her team runs when she's nowhere near her laptop. RESOURCES MENTIONED IN THIS EPISODE: Revenue highs are exciting. The unexplainable dips that follow? Not so much. If you are a female founder making six figures or more annually, the problem isn't that things aren't working. It's that you can't yet see what is. And you can't repeat what you can't see. My free live training, The Revenue Consistency Formula, fixes that. Click here to join. High-six-figures is a ceiling for a reason. What got you here stops working here. If you're a female founder earning $500K or more annually and you've already tried it all, what you need next isn't another strategy. It's someone inside your business showing you the way forward. The Milly Club is my private six-month coaching program for women growing toward their first million. Apply here.  The Freedom-Based Business Method by Natalie Ellis BossBabe Natalie Ellis on Instagram HERE ARE THE 3 KEY TAKEAWAYS FROM THIS EPISODE: 1️⃣ Hitting a million doesn't mean the business is built — Natalie made her first million with one $29 membership and a single webinar funnel, then made the mistake most successful founders make. She stopped doubling down on what was working and chased new offers and channels instead. Crossing a revenue milestone is the signal to deepen what's working, not the permission to take your attention off it. 2️⃣ Predictable revenue starts with knowing your one number — Every business has one metric that drives the rest. Webinar sign-ups, sales calls booked, email opt-ins. Once you know yours and build your daily activities around it, revenue stops spiking and lulling. Most founders are running 40 things at once and tracking none, which is why their months look so different from each other. 3️⃣ Your audience's trust is the asset, and you can't get it back once you burn it — Natalie has crossed $40 million in revenue on under $3 million in ad spend because she's protected that trust at every turn. She's said no to sponsorships and promo pushes that would've spiked short-term cash. Founders who treat their audience like a one-time spike machine end up rebuilding their list every year and wondering why nothing converts.MORE FROM ME Follow me on Instagram @amyporterfield SUBSCRIBE & REVIEW If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more entrepreneurs who need these insights.

We celebrate Karen's recent 50‑mile NASDAR ride, where she topped 40,000 AERC lifetime miles, and dig into how endurance riding has evolved with better vet care, gear, and a stronger focus on horse welfare and longevity. Karen shares practical post‑ride recovery tips for riders, Kristen from The Distance Depot highlights cooling gear for hot‑weather riding, and Arabian Horse Association CEO Terrell O'Shea explains her plan to promote Arabians' strengths in endurance while expanding inclusive programs under the “You Belong” campaign. Listen in...HORSES IN THE MORNING Episode 3968 – Show Notes and Links:HORSES IN THE MORNING Endurance Day crew: co-hosted by Glenn the Geek and Karen ChatonTitle Sponsor: Farnam and Endure Gold Killer Fly & Mosquito ControlSponsor: The Distance DepotGuest: Arabian Horse Association CEO Terrell O'SheaAERC check out the AERC calendar!Time Stamps:01:40 - Karen's NASDAR 50 ride recap02:40 - Hitting 40,000 AERC lifetime miles03:30 - Participation trends & fewer 100-mile rides04:50 - Tough terrain and hoof boot “sand holes”07:30 - How endurance has changed in 30 years11:30 - Trail loss and access challenges15:50 - Rider post-ride recovery: hydration & nutrition20:20 - Movement, stretching, sleep, and multi-day recovery26:20 - Karen reflects on Jovi's 4-year development26:30 - Kristen from Distance Depot: hot weather gear29:14 - Terrell O'Shea (AHA CEO)

We celebrate Karen's recent 50‑mile NASDAR ride, where she topped 40,000 AERC lifetime miles, and dig into how endurance riding has evolved with better vet care, gear, and a stronger focus on horse welfare and longevity. Karen shares practical post‑ride recovery tips for riders, Kristen from The Distance Depot highlights cooling gear for hot‑weather riding, and Arabian Horse Association CEO Terrell O'Shea explains her plan to promote Arabians' strengths in endurance while expanding inclusive programs under the “You Belong” campaign. Listen in...HORSES IN THE MORNING Episode 3968 – Show Notes and Links:HORSES IN THE MORNING Endurance Day crew: co-hosted by Glenn the Geek and Karen ChatonTitle Sponsor: Farnam and Endure Gold Killer Fly & Mosquito ControlSponsor: The Distance DepotGuest: Arabian Horse Association CEO Terrell O'SheaAERC check out the AERC calendar!Time Stamps:01:40 - Karen's NASDAR 50 ride recap02:40 - Hitting 40,000 AERC lifetime miles03:30 - Participation trends & fewer 100-mile rides04:50 - Tough terrain and hoof boot “sand holes”07:30 - How endurance has changed in 30 years11:30 - Trail loss and access challenges15:50 - Rider post-ride recovery: hydration & nutrition20:20 - Movement, stretching, sleep, and multi-day recovery26:20 - Karen reflects on Jovi's 4-year development26:30 - Kristen from Distance Depot: hot weather gear29:14 - Terrell O'Shea (AHA CEO)

Ike Reese and Spike Eskin analyze Christopher Sanchez's recent dominance and debate his standing compared to Jalen Hurts in the Philadelphia sports hierarchy. They also evaluate Tarik Skubal trade rumors and the offensive struggles of Kyle Schwarber.

Bryce Eldridge is on fire and the Giants offense seems to be clicking now, but what about the pitching? A little discussion about old-school emphasis on RBI's vs. new-school analytics. Ray explains why the Knicks have been so good against the Spurs, with New York leading the NBA Finals 2-0 and looking for their first title since 1973. Plus, the latest on Brandon Aiyuk's feud with the 49ers. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this Ask Me Anything episode, host Amelia Phillips lays out her day on a plate to Deborah, who wants to know how she reaches her protein target (without going mad). She also answers listener questions on the best type of magnesium to supplement for sleep, muscle relief and cognition, and how to tell if chronic low-level inflammation is putting you at risk of inflammaging – even if you're not experiencing any aches or pains. About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.

Serhii Plokhy details that Khrushchev's decision was driven by the USSR having only five or six ICBMs capable of hitting the U.S. mainland. By deploying medium-range R-12 and R-14 missiles to Cuba, he sought to balance the threat from American Minutemen. He appointed General Pliyev, despite the general's poor health, because he needed a commander capable of defending the island from a potential ground invasion. Newly tapped KGB records reveal the inhuman secrecy of the transit. Soviet units, unfamiliar with the tropics, faced significant technical obstacles, like mismatched electrical frequencies, making their survival a "heroic deed." (3)1915

A regionals-Sunday BDH that lands on one of the cleanest hitter-evaluation frameworks Trevor's laid out on the pod.The cold open: an insider defense of Tre Phelps after his celebration set off the old-school crowd. Trevor went down to Athens, spent 45 minutes with him off camera, and is on the record about who Tre actually is. Then West Virginia + Steve Sabins make their first program-history trip to Omaha — Sabins is the No. 1 head coach Trevor would hire if he were running a Power Four program right now.The middle of the show is Cristopher Sanchez's historic May — 50.2 scoreless innings, near-Hershiser territory, dominant with three pitches in a six-pitch era. Then Cleveland's offensive rookie crop (Bazzana, DeLauder, the broader call-up class) and why young hitters are debuting more "ready" than they've ever been.The back half is the keeper: the hitter data that actually predicts who plays at the top. Three numbers — contact rate, in-zone swing decisions, and exit velocity — and the rule that you need at least two of three at an elite level. The Kurtz-vs-Caglianone comparison shows how raw athleticism can carry you through college and the minors but flips on you at the top if you don't check the boxes.Topics covered:The Tre Phelps celebration and an insider defense of his actual character (30 minutes early, asking questions, no entitlement)Why Coach Wes Johnson + the Georgia community see Tre the way Trevor does after meeting himWest Virginia + Steve Sabins's first-ever trip to Omaha, and why Sabins is the No. 1 head coach Trevor would hireCristopher Sanchez's historic May — 15.2 scoreless, near Hershiser, dominance with three pitchesThe Sanchez sinker + change-up tandem and how a 6'6" lefty "makes the plate bigger"60% ground ball rate + elite swing-and-miss = a wild card threat with Wheeler behind himThe offensive rookie crop — Bazzana, DeLauder, JJ Wetherholt, Cole Emerson — and why they're coming up readier than everThe ABS zone + modern training resources as the reason young hitters debut as closer-to-finished productsThe hitter evaluation framework — contact rate, in-zone swing decisions, exit velocityThe 2024 draft test: every box-checker is in the big leagues right now (except Charlie Condon)The Kurtz-vs-Caglianone comparison — out-athleting the level vs checking the boxesWhy bad-ball-hitter power doesn't translate to the topWhy the floor of a roster spot is built on contact + zone control, not slugWhy this matters:The slash line is still the way most casual coverage talks about hitters. Inside the actual front offices, the conversation lives in barrel, contact, chase, and exit velocity — and the rule that you need at least two of three at elite to play at the top. This episode is the cleanest framework Trevor's broken down on the pod, with the 2024 draft as the working proof. 00:00 Intro · First Scorcher of Summer 02:00 The Tre Phelps Celebration · Insider Defense 13:30 Steve Sabins + West Virginia to Omaha 19:00 Cristopher Sanchez's Historic May 26:00 Three Pitches in a Six-Pitch Era 33:00 Sanchez + Wheeler · The Wild Card Threat 38:00 The Rookie Crop · Why Hitters Come Up Ready 44:00 The Hitter Evaluation Framework 50:00 Kurtz vs Caglianone · The Athlete vs The Box-Checker 58:00 The 2024 Draft Test · Box-Checkers Already in the Bigs 1:03:00 Why the Floor Wins Lineups

The 94 WIP Morning Show, as the MLB trade deadline slowly approaches, wonders if the Phillies need a pitcher or a right-handed hitter more?

Mike Schopp and the Bulldog debate the likelihood of Dylan Larkin joining the Sabres and discuss the disparity in odds between major sports betting apps. They also touch on the upcoming World Cup, the future of Alex Tuch in Buffalo, and the impact of gambling on college sports. 01:03 - Mike Schope Purple Hat 05:01 - World Cup Team Pool 07:18 - NFL Betting App Odds 18:19 - College Sports Gambling Prevalence 23:35 - Alex Tuch Contract Rumors

“Be to me a rock of refuge,    to which I may continually come;you have given the command to save me,    for you are my rock and my fortress.” - Psalm 71:3  Links and Timestamps:00:25 – Scripture Reading; 03:40 – Introduction;14:58 – Commentary on Psalm 71; 38:45 – Commentary on ‘Dangerous' by Big Data and Joywave; 55:25 – Hitting the Gym Hard, then Hurting my Back Making the Bed; 1:30:22 – A Broken Leg, Thoughts and Prayers, and How Restitution Relates to Repentance2:13:48 – A Case Study in American Evangelicalism's Institutional Problem

Grab the King Closer Blueprint: My Step by Step Sales Process for closing over 2,000 deals (Only $27): https://www.titaniumu.com/blueprintWant to work directly with me to close more deals? Go Here: https://www.titaniumu.comWant the Closer's Formula sales process I've used to close 2,000+ deals (FREE) Go Here: https://www.kingclosersformula.com/closeIf you're new to my channel my name is RJ Bates III. Myself and my partner Cassi DeHaas are the founders of Titanium Investments.We are nationwide virtual wholesalers and on this channel we share EVERYTHING that we do inside our business. So if you're looking to close more deals - at higher assignments - anywhere in the country… You're in the right place.Who is Titanium Investments and What Have We Accomplished?Over 10 years in the real estate investing businessClosed deals in all 50 states​Owned rentals in 12 states​Flipped houses in 11 states​Closed on over 2,000 properties​125 contracts in 50 days (all live on YouTube)​Back to back Closers Olympics ChampionTrained thousands of wholesalers to close more deals_________________________________With over 2,000 Videos, this is the #1 channel on YouTube for all things Virtual Wholesaling. SUBSCRIBE NOW!    https://www.youtube.com/@RJBatesIII_________________________________RESOURCES FOR YOU:If you want my team and I to walk you through how to build or scale your virtual wholesaling business from A to Z, click here to learn more about Titanium University: https://www.titaniumu.com(FREE) If you want to learn how to close deals just like me, The King Closer, then download the free King Closer Formula PDF: https://www.kingclosersformula.com/closeGrab Titanium Profits: Our exact system we use to comp and underwrite deals in only 4 minutes. (Only $99) https://www.kingclosersformula.com/titaniumprofitsSupport the show

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros explain why your real priorities are revealed by what you protect, schedule, and repeat. Goals can sound impressive, but without daily musts, they stay fragile. Kevin and Alan break down how to identify the habits that keep your life on track, why consistency requires clear standards, and why every meaningful commitment comes with a cost.This episode will help you look at your health, wealth, love, and personal growth with more honesty, especially when life gets inconvenient. If you want stronger results, start with the daily standards that have to happen no matter what. Press play before your excuses start pretending they need a strategy meeting._______________________Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionJoin the "Next Level Fitness Accountability Group" – Reach out to Kevin or Alan on Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Runnin’ down the show: Welcome to JUNE! Back from Queen Charlotte Lodge. Thanks to our LISTENERS!! Bob Buchannan in studio! // Regional Roundup: Pumping the brakes on Tulalip Bay and mashing the throttle on MA10 MA11, Neah Bay and Illwaco! // The BeauMac TECH Line: Nick Kester allstarfishing.com Seattle/Edmonds resident coho // Picks of the Week!

In this podcast I go behind secret walls of Leupold HQ to get all the info on the newest rangefinder that solves a big problem with archery- (Hitting the mark at any elevation with the same sight tape!). I thoroughly enjoyed this talk because I get to ask the important questions to leupold VP Tim Lesser and Product Specialist Eric Overstreet who I have nicknamed "the range man". Tim has climbed the ranks from customer service specialists to a VP roll with vast product knowledge. He knows every detail of the product line past and present. Eric has the highest understanding of electronics and lasers and algorithms of anyone I know. Together these two can answer anything I throw at them. We dive deeper into understanding new technologies but also how to properly use existing technologies as well. Leupold opened the curtain to the nock on nation for this deep dive into why their products and ecosystem stand out. Trust me, they do!

Welcome to June baseball and it's time for Joe Maddon and Tom Verducci to look at how offense has changed this season. The impact of ABS on pitching, hitting, and the umpires can't be denied and Tom shares the surprising evidence. What is the biggest struggle of the Yankees this season and can they fix it? Tom and Joe reveal their biggest pet peeves in baseball before highlighting one of the best hitters in the game. The Book of Joe Podcast is a production of iHeart Radio. #fsrSee omnystudio.com/listener for privacy information.

In this episode of For The Dads with Former NFL Linebacker Will Compton, hosts Will and Sherm break down Will’s latest discovery in bed wetting, break down some insane Bath Time Dad Hacks and discuss Rue’s last day of school — all while keeping the episode fun, fresh and of course, under an hour. The episode kicks off with the boys giving a recap on Evy the Brave’s situation before diving into some hilarious topics, including: Our One Year Anniversary! Generational Dad Losses Pondering when the last time we’ll get to hold our kids is Other highlights include: An Olipop Battle with Chase Daniel Scottzilla is in the BabyDoll Phase

Episode 306, Snow Tha Product sits down with three-time world champion boxer David Benavidez. They get into how he started boxing at two years old with a tough Mexican dad who pushed him hard, his hands being registered weapons, his five-month training camps, the cocaine test that stripped his first belt, raising his kids in boxing and wanting a bloodline of fighters, balancing the road with being a dad, the Canelo fight that never happened, why Mexican fighters always headline Cinco de Mayo and September weekends, going up weight classes, funny boxer nicknames like Porky Medina, the worst spots to get hit, referees ruining fights, his goals of opening a gym and motivational speaking, plus Snow's musical influences, her Covid prepper bunker that turned into a dirt pit, the $2,500 sumo suits, kids not valuing money anymore, dealing with haters online, and giving a 16 year old some real advice about finding his passion. Watch on YouTube and catch the livestreamed podcast every Tuesday at 6pm Pacific to join the chat. Find all episodes at everynightnights.comJoin the BCC everynightnights chat→ http://www.everynightnights.chat   / @snowthaproduct    / snowthaproduct    / snowthaproduct  

How does it feel to be actively retraining your nervous system? You're stepping out of survival mode and finding your footing. Hitting the middle of the week is often when external demands peak, making today's practice the perfect opportunity to witness your own growth and resilience. You are doing an incredible job sticking with this commitment to your inner peace—keep going. Today, our developmental arc is Protect. If you often finish your day feeling completely depleted, over-stimulated, or emotionally exhausted from absorbing the stress of your environment, your energetic boundaries are leaking. In this session, we explore the somatic neuroscience of energy conservation and introduce a high-performance physical seal—the Pran Mudra—to instantly ground your nervous system, stop sensory overload, and build a protective boundary around your peace. In This Episode, You'll Discover: The Porous Nervous System: The biological reason why high-achievers absorb environmental anxiety and hit sensory burnout fast. The Pran Mudra Protocol: How closing the nerve circuits in your fingers acts as a biological battery charger to protect your daily stamina. Somatic Shielding: A guided 10-minute meditation to help you drop your cortisol baseline, stop over-functioning for others, and reclaim your personal sovereignty. A Message for Your Heart You likely deeply care for everything and everyone in your orbit. You may be constantly holding up a massive vision, managing complex timelines, and anchoring the spaces you occupy. Because your heart is so big, it can be incredibly easy to let the chaotic energy of the outside world bleed into your personal sanctuary. Today, I want to remind you that protecting your peace is not selfish—it is an act of supreme inner sovereignty. You cannot serve from an empty well, and you do not have to be a sponge for the stress of the world to be successful. By holding the Pran Mudra today, you are safely sealing your borders and declaring that your peace is non-negotiable. Step back into your own power. You are doing an extraordinary job. This is day 4 of a 7-day meditation series, 3514-3520 Somatic Stress Relief.   THIS WEEK'S MEDITATION JOURNEY   If you are tired of waking up already feeling overwhelmed, running on adrenaline, and dealing with that persistent background anxiety that makes it impossible to focus, you are in the exact right place.   This week, we are stepping into a profound, 7-day somatic experience designed to pull you out of survival mode and return you to a state of calm, unshakeable power.   We aren't just going to talk about peace; we are going to build it directly into your biology. Over the next seven days, we will layer powerful, science-backed tools—including ancient hand mudras like the Pran Mudra, deep rhythmic breathing protocols, target chakra alignments, and restorative physical resets—to train your body that it is safe to let go.   Whether you are navigating a high-velocity career, balancing a mountain of daily demands, or simply trying to quiet an overactive mind before bed, this series is your ultimate biological reset button. Get ready to lower your cortisol, drop your shoulders, and reclaim your inner sovereignty.   THIS WEEK'S CHALLENGE: THE 30-SECOND COLD SPLASH At the end of your morning shower, turn the handle to cold for just 30 seconds. Alternatively, fill a bowl with ice water and submerge your face up to your temples for 10 seconds.   MEDITATION TECHNIQUES: DAY 1: VISUALIZATION Visualize yourself seated next to people who calm you.   DAY 2: AFFIRMATION "My body is safe, and I am at peace."   DAY 3: THE EXTENDED EXHALE BREATHING TECHNIQUE Inhale through your nose for a count of 4, feeling your belly expand. Hold gently at the top for a count of 4. Exhale slowly through pursed lips (like breathing through a straw) for a count of 8. Repeat for 3 to 5 cycles to instantly lower your heart rate and drop cortisol levels. DAY 4: PRAN MUDRA (THE LIFE FORCE SEAL) This mudra acts like a grounding cord for a scattered, anxious mind while simultaneously replenishing drained energy reserves without overstimulating your system. How to do it: On both hands, bring the tips of your ring finger and pinky finger to touch the tip of your thumb. Keep your index and middle fingers extended straight out. Rest your hands on your lap, palms facing up. DAY 5: MULADHARA ROOT CHAKRA When the nervous system is overwhelmed, energy flies upward into a swirling vortex of overthinking. Dropping your awareness down to the Root Chakra—located at the base of your spine—anchors you. Visualize a rich, warm, steady crimson light grounding you deeply into the solid earth beneath you.   DAY 6: LAYER ALL THE TECHNIQUES TOGETHER   DAY 7: REFLECTION AND CELEBRATION   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!   WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support.   I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.   FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/sip and om Facebookhttps://www.facebook.com/SipandOm/   SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.   2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts.   Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.