Podcasts about hitting

What if the biggest thing holding your income back isn't your strategy, your skills, or how hard you work, but a hidden survival identity operating beneath your awareness? If you've ever felt like you keep hitting the same income ceiling no matter what you try, you may be unconsciously returning to what feels familiar instead of what's possible. In today's episode, Mykie and Arash unpack the real reason your results won't budge, why more effort rarely creates a breakthrough, and why the ceiling is almost never external. They also explore what happens when you're more faithful to what is than to what could be, why brutal honesty is essential for raising your internal thermostat, and how changing your identity can change your results.Key Points From This Episode:An introduction to today's topic of discussion.The real issue behind why your results aren't budging.Why effort alone won't break you through into the next level.Arash unpacks the antidote: changing your standard.He explains why income never exceeds your standard.Why the ceiling is never external.Arash breaks down the chain he teaches his clients to stop being obsessed with the outside.What happens when you're more faithful to what is than what could be.The relationship between one's environment and their ceiling.A key to changing your thermostat: brutal honesty.Arash shares how great questions can help you be brutally honest with yourself.He shares a real-life example of a client breaking through their ceiling.Final thoughts on today's topic.Links Mentioned in Today's Episode:Voss Coaching CoVoss Coaching Co on LinkedIn Voss Coaching Co on InstagramVoss Coaching Co on FacebookEmail Voss Coaching CoMykie Stiller on LinkedInMykie Stiller on Instagram Arash Vossoughi on LinkedInArash Vossoughi on YouTube

Paul Jamison sits down with financial specialist John Pajak to discuss conquering the fear of looking at your business math, setting goals that serve your personal life, and a preview of the LCR Summit in Louisville.

Rachel Hunt, founder of Freedom School Co. and host of the Cyclebreakers Podcast, joins Amy Pons to discuss reconnecting to Indigenous roots, ancestral healing, manifestation through a trauma-informed lens, and cultural appropriation.Amy and Rachel explore the "collective remembering" happening right now — the magic, intuition, and ancestral wisdom that gets trained out of us as children, and how reclaiming it can reshape our relationship to ourselves and the world. They dig into the power of ancestral land, honoring the places we live even when they aren't our own, and how to engage respectfully with cultures other than our own without appropriating them.The conversation also unpacks the physical and emotional toll of ignoring your calling — from toxic workplaces to health crises — as a catalyst for spiritual awakening, and offers a trauma-informed take on manifestation that goes deeper than "ask, believe, receive." Rachel closes with candid guidance on navigating cultural appropriation in spiritual spaces and staying rooted in authenticity.Whether you're on your own path of reconnection or simply curious about the intersection of trauma, healing, and Indigenous wisdom, this episode offers real, grounded insight into unlocking your own magic.0:00 — Introduction: meet Rachel Hunt, indigenous employee empowerment consultant & Cyclebreakers podcast host1:40 — What the Cyclebreakers podcast amplifies; creating safe space for Indigenous voices3:28 — Unlocking childhood "magic" and reclaiming intuitive gifts after corporate life4:56 — Rachel's reconnection journey to her Indigenous lineage and ancestry7:23 — Honoring the land you live on vs. cultural appropriation10:12 — The power of ancestral land connection and privilege of access14:07 — Why society disconnects us from magic and the "collective remembering"17:28 — Rachel's call from Creator during a ceremony in Tulum, Mexico19:10 — Dark nights of the soul, free will, and destiny/blueprint23:22 — Hitting rock bottom in the body: toxic workplace, illness as awakening27:16 — Overview of Freedom School: Indigenous empowerment, subconscious & somatic reprogramming31:48 — Radical trust in self, somatic intelligence, and intuition34:47 — Rachel's LinkedIn post: "Manifestation is everywhere, and a lot of it misses the point"40:15 — Discerning true desires vs. surface-level wants41:06 — How to avoid cultural appropriation and find authentic spirituality44:25 — Where to find Rachel: LinkedIn, Instagram (@freedomrach), Cyclebreakers Podcast, freedomschool.co45:10 — Closing remarksConnect with Rachel HuntLinkedIn: Rachel HuntInstagram: @freedomrachPodcast: The Cyclebreakers Podcast (new episodes every Thursday — YouTube, Spotify, Apple Podcasts)Website: freedomschool.coConnect with Amy PonsLinkedIn: Amy PonsInstagram: @women_making_moves and utm_magicschoolWebsite: Unlock the MagicWomen Making Moves is for personal use only and general information purposes, the show host cannot guarantee the accuracy of any statements from guests or the sufficiency of the information. This show and host is not liable for any personal actions taken.

Poker was never the plan.Marc Goone wanted to rap.That was the dream.Music.Studios.Videos.A real shot at making it.Poker was just the thing on the side.Until life got louder.Selling weed.Getting robbed at gunpoint.Trying to figure out who he was.Moving to LA with $7,500.Taking poker seriously because, at some point, the “backup plan” starts looking a lot more real than the dream.Then everything changed.Marc went from music to poker…from low stakes to private games…from trying to make it as a player to building one of the most interesting poker education brands in the game.In this episode of The Table 1 Podcast, Marc joins Art Parmann and Justin Young to talk through the whole ride:♠️ Growing up in St. Louis ♥️ Chasing music before poker ♦️ Getting robbed at gunpoint ♣️ Moving to LA with $7,500 ♠️ Learning how private games really work ♥️ Why most people should NOT quit their job to play poker ♦️ The ceiling of private games ♣️ Building a staking stable ♠️ Why live poker is still deeply human ♥️ Why charts and solvers only get you so far ♦️ Building Hungry Horse into a real poker training business We also get into:- why the best pros stay private- why live poker is not “solved”- why private games might have saved poker- what most low-stakes players get wrong- how to actually get better at live cash- and why poker advice is usually way too clean for a game this messy.This one is not just a strategy episode.It's a story about reinvention.The dream didn't work out the way Marc thought it would.So he found another way out.And somehow, that way out became poker.

Richard Epstein examines New York City's proposed "pied-à-terre tax," which targets non-primary residences but threatens middle-class and working homeowners. Epstein argues the tax is unfairly structured, hitting condominiums at five times the rate of houses. The complex valuation process creates a "vicious circle" that could plummet property values. Consequently, wealthy residents are already fleeing, resulting in a $12 billion annual revenue loss for the city. (3)1863 DRAFT RIOT MANHATTAN

This week on America on the Road, Jack Nerad is joined by guest co-host Matt DeLorenzo (Chris Teague is off remodeling). They deliver two fresh road tests — 2026 Lexus NX 350h and 2026 Volvo EX30 Cross Country — and they unpack the latest JD Power APEAL study, California's EV funding irony and new EV incentives, Waymo robotaxi challenges, and Toyota's 2027 Crown and Sequoia updates. Special guest Jason Allan, founder of Bestest.com, also joins the show.

C-Lo's got the sounds of Cruz walking in a run to seal the White Sox win in eleven. Aaron Boone was pissed after the game about not scoring. Luis Robert Jr had the go ahead 2-run single as the Mets beat the Marlins. Mookie Wilson was on the Carton show and said he didn't want to be up in a big spot.

Every marathoner fears it: the wall. www.run4prs.comThat late-race moment when your legs feel like concrete, your pace starts slipping, and your brain begins negotiating.But here's the truth:Hitting the wall isn't inevitable — and it's not a test of toughness.In most cases, the wall is predictable. And more importantly, preventable.In this episode, we break down:What “the wall” actually is (and what it isn't)The biggest pacing mistake runners makeWhy fueling timing matters more than most people realizeHow to structure long runs to prepare your body for late-race fatigueThe role of strength and muscular durabilityHow to stay mentally steady when effort rises late in the raceYou'll learn why the wall is usually a fueling and pacing issue — not a character flaw — and how small strategic decisions early in the race determine what happens at mile 22.Key Takeaway:The marathon isn't about surviving the last 10K.It's about earning the right to run it well.If you want to avoid the late-race collapse and finish strong instead of hanging on, this episode gives you the blueprint.Train with intention.Race with patience.And stop treating the wall like a mystery.

Cassidy and Lexi join together for another playful episode full of sister banter and personal stories — they get attacked by an insect, talk about hitting a car, a horror airport story, and recap their trips together. _________________________ Go Off Sis is your go-to girly podcast for pop culture takes, real talk, and unfiltered sister chaos. Hosted by Cassidy & Lexi, we're covering everything from celebrity drama and trending topics to relationships, life advice, and whatever's living in our group chat that week. Think of it as eavesdropping on your funniest friends, if your friends also happen to be sisters who don't hold back. __________________________ New episodes drop every Thursday, subscribe so you never miss a sister session.

Comprehensive coverage of the day's news with a focus on war and peace; social, environmental and economic justice. Gaza map by Wickey Trump tells Cabinet his “military operation” hitting Iran hard, says they'll soon say can't take any more; Gaza residents optimistic about Trump-brokered peace deal, but Hamas, Israel dispute who acts first; Kamala Harris calls for re-visiting Electoral College, expanding Supreme Court to 13 justices, statehood for Puerto and DC, undecided on presidential run; Justice Dept to dismiss criminal charges against ex-Olympian charged with vandalizing Lincoln Memorial Reflecting Pool; California sets world record by generating over 50% of energy from solar in May The post Trump says USA in “golden age” as military operation hitting iran hard; Gaza residents welcome peace deal but Hamas, Israel dispute who goes first – July 31, 2026 appeared first on KPFA.

The Federal Reserve voted 9-3 to keep its benchmark interest rate unchanged as inflation remains above its 2% target. While the Fed says the economy remains strong, many Americans continue to struggle with high prices for everyday necessities. Subscribe to our newsletter to stay informed with the latest news from a leading Black-owned & controlled media company: https://aurn.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hitting the sweet spot with Ryan Hamilton.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As always, I’m taking time off during the summer. We’re sharing the audio of previous live Q&As that I did on YouTube. If you only listen to the podcast, this will be all new to you! We’ll be back to our regular format mid-August. This episode includes my answers to questions about already making piles […] The post 521: Already Made Piles and Now It’s Worse, Emotionally Detaching from Objects, and Hitting a Wall at 50 Percent appeared first on Dana K. White: A Slob Comes Clean.

Ask most people what a brain chip does and they will tell you it reads your mind. Dr. Michael Lawton implants these devices, and he says that is not what comes off them. He is President and CEO of Barrow Neurological Institute in Phoenix, the hospital where Neuralink's first human implant was performed, and he has completed more than 10,000 brain operations and clipped around 5,500 aneurysms. Louisa sat down with him inside Barrow to find out what the electrodes actually pick up, how far the technology has come, and where it stops. He walks through the surgery itself. The device goes into the hand knob, one small lobule of the motor cortex, where 64 electrodes have already become 108. The threads carrying them are about a tenth the thickness of a hair, so a robot inserts them while avoiding every arteriole on the surface. You'll hear what Nolan Arbaugh, Neuralink's first patient, can now do with a cursor at world record speed, and why Lawton can't keep up with him in a head to head. Then the correction. The data coming off these electrodes is a train of spikes, the same electrical language every neuron in your head is already using, and decoding it tells you whether a person meant to move a cursor left or right. Reading an emotion, or what someone thinks of you, is nowhere close. The second half turns to the brain Lawton has spent 29 years operating inside. He describes cooling a patient to 15 degrees Celsius and stopping their circulation completely, which shrivels a giant aneurysm like a raisin and opens a short window to repair it. He explains why the hardest cases will still need a pair of human hands, and what he tells trainees who think their craft is disappearing. On brain aging he is direct about what works. He predicts alcohol will be viewed in 20 years the way cigarettes were viewed in the 60s, he takes zero supplements and no peptides, and he says exactly what he can and cannot see when he looks at a living brain on the table. You'll also hear about Barrow's Mindgenuity Labs and its six mysteries of the mind, why he ranks movement as the first one to fall and consciousness as the one that may never be solved, what he believes consciousness physically is inside 86 billion neurons, and the ground underneath all of it. His sister died of a brain tumor. Louisa's father had a stroke in 2019. Both of them have watched this from the other side of the table. *Reduce your risk of Alzheimer's with my science-backed protocol for women 30+:* https://go.neuroathletics.com.au/youtube-sales-page Subscribe to The Neuro Experience for evidence-based conversations at the intersection of brain science, longevity, and performance. _____ *TOPICS DISCUSSED* 00:00 Intro: The Brain Surgeon at Neuralink's First Hospital 00:39 The Guy Who Does the Cases Nobody Else Wants 02:17 A Day in the Life: 5:30am Starts and Three Surgeries 03:20 "Game Tape": Reviewing Every Operation Like an Athlete 04:24 The Surgeon Athlete and Why Surgery Is a Physical Skill 05:32 Fifty Years From Now: What Happens to Neurosurgery 06:11 The ROSA Robot and Mapping a Seizure Focus 08:16 Deep Brain Stimulation and Hitting an Exact Target 08:52 Will We All Be Operated On by Robots? 10:02 The Brain AVM: The One Case a Robot Can't Take 11:18 Why Bleeding Breaks a Robot: The Waymo Problem 13:15 What a Brain-Computer Interface Actually Does 14:49 The Hand Knob: 108 Electrodes in One Small Spot 15:50 Cursor Control at World Record Speed 16:31 Inside the Implant: Threads a Tenth the Width of a Hair 17:27 "No, the Chip Cannot Read Your Thoughts" 17:58 What the Device Really Reads: A Train of Spikes 19:18 From Movement to Sensation: What Comes Next 19:48 Why Restoring Sight Is So Much Harder 20:58 The 1943 Paper That Predicted All of This 22:37 Elon, Telepathy, and What's Actually Possible 23:00 Boosting Creativity and Intelligence in 50 Years 25:10 "When I Retire, We'll Be Treating Depression and Addiction" 26:04 Alzheimer's: Light Therapy and the Blood-Brain Barrier 27:11 Treating the Disease vs Preventing It 28:25 10,000 Operations: How He Feels About Robots Taking Over 29:54 Neuroplasticity: How Nolan's Brain Learned the Device 31:34 What Actually Changes at the Neuron Level 32:04 Patient Two and the Robotic Arm 32:42 5,500 Aneurysms: The Cases That Stay With Him 33:16 Cardiac Standstill: Cooling a Brain to 15 Degrees 35:46 What Separates a Great Surgeon From an Average One 36:17 Traits of Greatness: The Formula Nobody Has Cracked 37:21 The Phone Call in the Middle of a 16-Hour Surgery 39:35 "I Must Have Been Born for This" 41:26 Can You Tell How Old a Brain Is Just by Looking? 43:12 Why Alzheimer's Is Invisible in a Living Brain 44:14 What a Neurosurgeon Does to Protect His Own Brain 44:40 "Alcohol Will Be Viewed Like Cigarettes in the 60s" 45:13 Peptides, Injectables, and Zero Supplements 46:52 The Last Generation to Operate With Open Hands 48:10 How Louisa Found Him on Twitter in 2021 48:53 The Six Mysteries of the Mind 49:14 Which One Gets Solved First, and Which May Never 50:03 Is Consciousness in the Tissue? 51:39 Memory: The Circuitry We Still Can't Explain 53:18 Why Consciousness Is Harder Than Memory 55:12 Louisa's Father's Stroke 56:02 Advice for Anyone Watching a Parent Decline 56:21 His Sister's Brain Tumor and How He Carries It 57:38 A World Where Stroke Is an Outpatient Repair 58:40 Forty Years On, Finally at the Dawn _______ *Thank you to our sponsors* Timeline (Mitopure): https://timeline.com/neuro Mitopure now starts at $79 Ogee: https://ogee.com Use code XXXXX for a discount on the Crystal Contour Collection Kion (Kion Aminos): https://getkion.com/neuro Use code XXXXX for a discount Function Health: https://functionhealth.com/LouisaNicola Use code NEURO25 for a $25 credit _______ I'm Louisa Nicola - clinical neurophysiologist - Alzheimer's prevention specialist - founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain- reducing Alzheimer's risk - and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ Learn more about your ad choices. Visit megaphone.fm/adchoices

Chuck Garfien sits down with White Sox Director of Hitting Ryan Fuller to discuss the club's offensive turnaround and the hitting philosophy fueling its success. Fuller shares insights on Munetaka Murakami's power, how Miguel Vargas is the blueprint, Colson Montgomery's approach vs. left-handers, and #1 pick Roch Cholowsky. While also explaining how the White Sox are building a collaborative, player-first approach that's driving results from the major leagues to the farm system and much more! 

Jalen and Josh are back for season 3 and a brand new NBA season. Make sure you subscribe so you never miss an episode. Go to https://tommyjohn.com/roomies for 25% off your first order. Get our favorite Jack Link’s jerky 25% off until 7/24 at https://Amazon.com/roommates25 withcode ROOMMATES in all caps. Follow Jack Link’s at @jacklinksjerky on social for more meaty goodness. Full episode: https://youtu.be/RRzjkJ3Bkfg TT: https://www.tiktok.com/@roommatesshowIG: https://www.instagram.com/theroommatesshowX/TW: https://twitter.com/roommates__show #NBAFreeAgency #DamianLillard #LukaDoncic #MikalBridges #BallIsLife #NBAUpdates #HoopsTalk #NBAHumor #HoopDreams #NBAComedy #BasketballPodcast #NBABanter #NBAStories #NBAInsight #ProBasketball #NBAFans #AllStarTalk #BasketballCulture #NBA2026 #NBAFreeAgencyNews #JalenAndJosh #GettingPaid #LillardStatue #RoastingKarlAnthonyTowns #KATroast #MikalAndLuka #PlayerOpinions #FunnyHoops #HoopsComedy #PlayerTalk #BasketballAnalysis #InsideTheNBA #NextLevelHoops #NBALegends #CourtTalk #PodcastHighlights #PodcastSnippet #TributeTalk #StatueDebate #PlayerChat #FanTalk #NBAHeatCheck #BallersBanters #HotTakes #BehindTheBanter #PodcastMoment #PodcastClips #KTLove #LillardLove #PlayerChat #BehindTheBanter #TheRoommatesPodcast #NewYork #Knicks #Basketball #NBA #NBAPlayers #NBAChampionsSee omnystudio.com/listener for privacy information.

Good Karma Brands gave every teammate ChatGPT Enterprise on Labor Day. Less than a year later, 65% of the company uses AI daily. In the first episode of our AI Transformations series, presented by Google Cloud, Senior Director of Innovation Ty Bauschek tells Mike Kaput how they did it: the pilot, the training cadence, and the automations already saving teammates 10 to 15 hours a week. It's a candid look at what real, fast, company-wide AI adoption takes: top-down urgency, a culture that rewards experimentation, and a new innovation team turning three-hour tasks into ten-minute ones. Show Notes: Access the show notes and show links here Timestamps: 00:01:00 — Introducing the AI Transformations Series 00:04:11 — Meet Ty Bauschek and Good Karma Brands 00:06:22 — Why AI became an urgent, top-down priority 00:08:23 — The rollout: a 50-person pilot and seven Tuesdays 00:10:17 — The tools: ChatGPT Enterprise, Claude, Codex 00:11:34 — How adoption evolved  00:13:43 — Use-case spotlight 00:18:09 — Driving real adoption, not shallow use 00:20:13 — Hitting 65% daily usage: training & the newsletter 00:22:42 — Building an innovation department & the "Cam" breakthrough 00:25:52 — How the innovation specialist role works day to day 00:29:33 — Deciding where to focus & freeing up partner time 00:32:41 — What's next & Ty's advice for other companies This episode is presented by Google Cloud: Google Cloud is the new way to the cloud, providing AI, infrastructure, developer, data, security, and collaboration tools built for today and tomorrow. Google Cloud offers a powerful, fully integrated and optimized AI stack with its own planet-scale infrastructure, custom-built chips, generative AI models and development platform, as well as AI-powered applications, to help organizations transform. Customers in more than 200 countries and territories turn to Google Cloud as their trusted technology partner. Learn more about Google Cloud here: https://cloud.google.com/ Visit our website Receive our weekly newsletter Join our community: Slack Community LinkedIn Twitter Instagram Facebook YouTube Looking for content and resources? Register for a free webinar Come to our next Marketing AI Conference Enroll in our AI Academy 

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On the phone-in: Road rage can have dangerous results, two police officers take your calls about people getting frustrated behind the wheel. Off the top we ask a travel agent what people should know ahead of a potential WestJet strike, plus find out how the new area code coming to Nova Scotia and PEI was selected.

My friend Maegan has been a successful couples therapist, group practice owner and business coach. In this conversation she opens up about tapping into her psychic gifts, even though at one point she would have said "no way" about that possibility. Maegan Megginson is a spiritual strategist and sabbatical coach for small business owners who want to recover from burnout, reconnect with their intuition, and design sustainable ways of working. Her approach blends practical business wisdom, therapeutic insight, and grounded spiritual guidance, offering entrepreneurs a new way of doing business. Here's some of what we talked about: What happened when Meagan felt the limits of talk therapy several years ago Discovering the power of psychedelics in her healing journey Leaving success behind (as she used to define it) Hitting her resistance about having psychic abilities Finding mentors and honing her psychic gifts Embracing enoughness over scarcity Working with boundaries and discernment Being a sexy spy (you'll have to listen to understand) Show notes at https://anniezam.com/podcast/261

This week on the Oakley Podcast, Jeremy Kellett talks with Oakley owner-operator Eddie Wormsbacher about his path from working in his dad's kids' furniture business in Michigan to hauling 160,000 lb heavy loads and eventually becoming a dry bulk owner operator at Oakley Trucking. Eddie shares how the collapse of the family business pushed him into trucking in 2010, his early struggles as a company driver, and the scary leap into owning his own truck, including the financial risk, maintenance realities, and insurance challenges. He opens up about balancing life on the road with a 30-year marriage, three kids, and a new grandchild, as well as how his background in customer service shapes the way he treats shippers, receivers, and Oakley's reputation. Throughout the conversation, Eddie and Jeremy highlight key takeaways about discipline with money, the importance of safety and dealing with distracted drivers, Oakley's high expectations and support, and why real success as an owner operator comes down to mindset, responsibility, and family priorities.  Key topics in today's conversation include: Calendar Photo Contest Details and Examples of Past Photos (0:41) Eddie's Dad's Kids Furniture Business and Warehouse Role (4:08) Transition from Delivery Business to Trucking Career in 2010 (7:51) How Eddie Met His Wife and Strained Relationship with Dad (10:19) Starting Trucking: Company Driver Years and Michigan Heavy Haul (12:26) Hitting a Pay Ceiling and Considering Owner Operator Leap (16:07) Coming to Oakley Trucking and Staying in Dry Bulk (18:36) PTO Programming Ordeal on Automatic Truck and Transition to Pneumatic (24:40) Daily Challenges: Distracted Drivers, Time Management, and Maintenance (27:27) Pros and Cons of Working at Oakley and High Expectations (30:59) Big Repair Streak, Borrowing From Home, and Using Miles To Recover (34:44) Loving vs Needing Trucking and Why He Won't Put a Driver in His Truck (37:50) Final Reflections on Trucking, Family, and Owner Operator Reality (40:03) Oakley Trucking is a family-owned and operated trucking company headquartered in North Little Rock, Arkansas. For more information, check out our show website: podcast.bruceoakley.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

(00:00) Bertrand, Hart & McKone reset their thoughts on the Red Sox trade for Curtis Mead. Does Craig Breslow deserve backlash for the deal following Mead wrist injury in Red Sox debut?(8:26) The guys reference a Dan Shaughnessy article from the MLB Hall of Fame weekend. They take particular interest in the hitting approach from present-day players vs past Hall of Famers.(19:02) The guys field calls on everything mentioned in the show today.(28:47) Beetle, Hart & McKone react to Jayson Tatum seemingly taking a shot at former teammate Jaylen Brown over the weekend while speaking to kids.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

God warns the Delaying today's responsibilities eventually produces tomorrow's disasters. Every believer must learn to replace procrastination with prompt obedience. Proverbs warns us that the danger of slothfulness isn't just that we waste a day; it is that we can gradually waste a life. Join us as we Stop Hitting Snooze on Life.

Sports guru Jon Anderson joined Ross Stevenson and Russel Howcroft to talk all things sport.See omnystudio.com/listener for privacy information.

The UNCs Are Right About Robust RBDanny and Bush are breaking down the Robust RB strategy, how to use it in 2026 and the best way to build around your RBs to win your fantasy league!Our Season Pass is Out NOW!https://FlockFantasy.com/FSE - for 30% off any packagesCode "FSE" and an Annual signup gets you a FREE LIVE Team ReviewTimestamps:00:00 Intro00:11 Robust RB Definition01:13 League Winners by Round01:31 RBs are Hitting Early in Drafts02:24 RB vs WR Injury Rates03:38 RB Deadzone05:36 VORP of Hitting on Elite RBs07:20 Other Factors for Robust RB Drafters10:01 Best Picks for a Robust RB Build12:59 Our Draft Sheets + How To Get Our Draft Assistant13:51 Robust RB Mock Draft27:16 Reviewing Our Teams30:28 Outro + 2026 Season PassFREE Redraft Guide/Projections & Dynasty Rookie GuideTAIL OUR PICKS & GET $50 IN BONUS ENTRIES ON YOUR FIRST $5https://play.underdogsports.com/vgwg/p-fseUsing Promo Code: "FSE" at first deposit and signup + a GIMME PickFor Questions, Team Reviews, DD 2.0's & More:Team Review: https://flockfantasy.com/purchase/review?code=FSETrade: https://flockfantasy.com/purchase/trade-question?code=FSESuper: https://flockfantasy.com/purchase/super-chat?code=FSESubscribe: https://flockfantasy.com/subscribe?code=FSEBuy One Team Review Get the 2nd 50% Off:https://flockfantasy.com/purchase/voucher-bundle?code=FSEFollow our Flock Leaguehttps://www.youtube.com/@FlockLeagueSocial Platforms:Bush Tiktok: https://www.tiktok.com/@fantasystockexDanny Tiktok: https://www.tiktok.com/@fseladInstagram: https://www.instagram.com/fantasystockexchangeDanny's Twitter: https://twitter.com/dannyfootball59 Bush's Twitter: https://twitter.com/FootballStockFantasy Stock Exchange Twitter: https://twitter.com/FantasyStockEXPodcast Feed:Apple: https://podcasts.apple.com/us/podcast/fantasy-stock-exchange/id1504562615Spotify: https://open.spotify.com/show/45YpJodM1wHNdaOlGftVdl?si=92eaf08b5347494dFor Business inquiries: thefantasystockexchange@gmail.com#FantasyFootball #fantasystockexchange Tags: fantasy stock exchange,fantasy football advice,fantasy flock,dynasty fantasy football,2026 fantasy football,fantasy football 2026,fantasy football news,fantasy football,nfl news,espn,nfl fantasy,nfl fantasy football,nfl,flock,flock fantasy,Double Hero RB,Hero RB,zero RB,double Robust RB strategy,running back rankings,running back strategy,fantasy football strategy,fantasy football draft,fantasy football draft strategy,fantasy football draft guide

Ask most people what a brain chip does and they will tell you it reads your mind. Dr. Michael Lawton implants these devices, and he says that is not what comes off them. He is President and CEO of Barrow Neurological Institute in Phoenix, the hospital where Neuralink's first human implant was performed, and he has completed more than 10,000 brain operations and clipped around 5,500 aneurysms. Louisa sat down with him inside Barrow to find out what the electrodes actually pick up, how far the technology has come, and where it stops. He walks through the surgery itself. The device goes into the hand knob, one small lobule of the motor cortex, where 64 electrodes have already become 108. The threads carrying them are about a tenth the thickness of a hair, so a robot inserts them while avoiding every arteriole on the surface. You'll hear what Nolan Arbaugh, Neuralink's first patient, can now do with a cursor at world record speed, and why Lawton can't keep up with him in a head to head. *Reduce your risk of Alzheimer's with my science-backed protocol for women 30+:* https://go.neuroathletics.com.au/youtube-sales-page Subscribe to The Neuro Experience for evidence-based conversations at the intersection of brain science, longevity, and performance. _____ *TOPICS DISCUSSED* 00:00 Intro: The Brain Surgeon at Neuralink's First Hospital 00:39 The Guy Who Does the Cases Nobody Else Wants 02:17 A Day in the Life: 5:30am Starts and Three Surgeries 03:20 "Game Tape": Reviewing Every Operation Like an Athlete 04:24 The Surgeon Athlete and Why Surgery Is a Physical Skill 05:32 Fifty Years From Now: What Happens to Neurosurgery 06:11 The ROSA Robot and Mapping a Seizure Focus 08:16 Deep Brain Stimulation and Hitting an Exact Target 08:52 Will We All Be Operated On by Robots? 10:02 The Brain AVM: The One Case a Robot Can't Take 11:18 Why Bleeding Breaks a Robot: The Waymo Problem 13:15 What a Brain-Computer Interface Actually Does 14:49 The Hand Knob: 108 Electrodes in One Small Spot 15:50 Cursor Control at World Record Speed 16:31 Inside the Implant: Threads a Tenth the Width of a Hair 17:27 "No, the Chip Cannot Read Your Thoughts" 17:58 What the Device Really Reads: A Train of Spikes 19:18 From Movement to Sensation: What Comes Next 19:48 Why Restoring Sight Is So Much Harder 20:58 The 1943 Paper That Predicted All of This 22:37 Elon, Telepathy, and What's Actually Possible 23:00 Boosting Creativity and Intelligence in 50 Years 25:10 "When I Retire, We'll Be Treating Depression and Addiction" 26:04 Alzheimer's: Light Therapy and the Blood-Brain Barrier 27:11 Treating the Disease vs Preventing It 28:25 10,000 Operations: How He Feels About Robots Taking Over 29:54 Neuroplasticity: How Nolan's Brain Learned the Device 31:34 What Actually Changes at the Neuron Level 32:04 Patient Two and the Robotic Arm 32:42 5,500 Aneurysms: The Cases That Stay With Him 33:16 Cardiac Standstill: Cooling a Brain to 15 Degrees 35:46 What Separates a Great Surgeon From an Average One 36:17 Traits of Greatness: The Formula Nobody Has Cracked 37:21 The Phone Call in the Middle of a 16-Hour Surgery 39:35 "I Must Have Been Born for This" 41:26 Can You Tell How Old a Brain Is Just by Looking? 43:12 Why Alzheimer's Is Invisible in a Living Brain 44:14 What a Neurosurgeon Does to Protect His Own Brain 44:40 "Alcohol Will Be Viewed Like Cigarettes in the 60s" 45:13 Peptides, Injectables, and Zero Supplements 46:52 The Last Generation to Operate With Open Hands 48:10 How Louisa Found Him on Twitter in 2021 48:53 The Six Mysteries of the Mind 49:14 Which One Gets Solved First, and Which May Never 50:03 Is Consciousness in the Tissue? 51:39 Memory: The Circuitry We Still Can't Explain 53:18 Why Consciousness Is Harder Than Memory 55:12 Louisa's Father's Stroke 56:02 Advice for Anyone Watching a Parent Decline 56:21 His Sister's Brain Tumor and How He Carries It 57:38 A World Where Stroke Is an Outpatient Repair 58:40 Forty Years On, Finally at the Dawn _______ *Thank you to our sponsors* Timeline (Mitopure): https://timeline.com/neuro Mitopure now starts at $79 Ogee: https://ogee.com Use code NEURO for a discount on the Crystal Contour Collection Kion (Kion Aminos): https://getkion.com/neuro for a 20% discount Function Health: https://functionhealth.com/LouisaNicola Use code NEURO25 for a $25 credit _______ I'm Louisa Nicola - clinical neurophysiologist - Alzheimer's prevention specialist - founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain- reducing Alzheimer's risk - and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ Learn more about your ad choices. Visit megaphone.fm/adchoices

On the show: -Definitely NOT a place to go on a first date -Scott will support you ONLY if it's convenient for him -"Contractor Call Out!" SHE was the reason why her contractor ghosted her -Hitting on the guy helping you -"Wait Wait Don't Tell Me!" Real Rochester mysteries

MAPS Upper Lower — https://mapsupperlower.com (code: launch)Most people over 30 who try to lose fat end up in one of three traps: they lose the weight and gain it all back, they lose muscle along with the fat and end up softer and slower than before, or they hit a wall and feel like their body just refuses to cooperate. In this episode, Sal, Adam, and Justin lay out the six things the fitness industry consistently leaves out of the fat loss conversation, and why ignoring them is exactly what keeps you stuck.   The biggest shift you need to make? Stop treating fat loss like a demolition job and start treating it like a sculpture. Sal breaks down why protecting muscle is the single most important variable in any fat loss phase, using a side-by-side comparison that makes it crystal clear: a woman who loses 38 pounds of pure fat will look dramatically leaner than one who loses 50 pounds on the scale but sheds 20 of those pounds as muscle. The math on metabolism, body composition, and long-term sustainability all point the same direction.   Cardio for fat loss is the next myth on the chopping block. The guys explain why all exercise produces athletic performance adaptations, not fat loss, and why chasing cardio in a calorie deficit is a near-guaranteed recipe for muscle loss, metabolic slowdown, and the rebound. Strength training wins because it tells your body to stay strong, and that signal is what keeps the fat loss coming from the right place.   They also cover why protein and whole foods are your best dietary lever, why recovery needs to be treated as adaptation not just healing, and why cutting calories AND ramping up training volume at the same time is one of the most common and costly mistakes you can make. If you are over 30 and frustrated with your results, this episode gives you the framework to finally make it work and make it last.   CHAPTERS 0:27 Intro and MAPS Upper Lower announcement 0:48 Sponsor: Seed probiotic 1:53 Six things nobody tells you: overview 2:34 Tip 1: Protect muscle above all else 4:26 The sculptor analogy: chiseling vs. chainsaw 5:50 Side-by-side fat loss comparison 11:02 Tip 2: Cardio is not a fat loss tool 12:17 Why all exercise produces athletic adaptations, not fat loss 16:52 Tip 3: Prioritize protein and whole foods 19:49 Tip 4: Recovery means adaptation, not just healing 20:50 Why recovery becomes more critical after 30 23:36 The ideal fat loss training routine and MAPS Upper Lower   IN THIS EPISODE • When you lose 10% of your body weight without protecting muscle, roughly 40% of that loss typically comes from muscle, tanking your metabolism and setting up the rebound. • A woman who loses 38 pounds of pure fat will look leaner, be more shapely, and eat far more to maintain than a woman who loses 50 pounds but sheds 20 of those as muscle. • Muscle takes up roughly three quarters of the space that the same mass of body fat does, so adding muscle while losing fat makes you look smaller and more defined even if the scale barely moves. • No form of exercise is inherently for fat loss: cardio produces endurance adaptations, strength training produces strength adaptations, and those downstream effects determine how much of your weight loss comes from fat versus muscle. • Cardio in a calorie deficit signals the body to become efficient and shed calorie-burning muscle, while strength training signals the body to stay strong and preserve it. • Hitting one gram of protein per pound of target body weight from whole natural foods causes calories to drop naturally without the miserable feeling of dieting, and the occasional calorie overage ends up building muscle instead of storing as fat. • Recovery should be framed as adaptation: the workout is just the signal, and without sufficient recovery, all you have added is stress, not results.   Products: MAPS Upper Lower — https://mapsupperlower.com (code: launch)   Sponsors: Seed — seed.com/mindpump (code: 25MINDPUMP)

In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by Tina Currin, aka Cash Money, a Triple Crown thru-hiker, Andrew Skurka guide, park ranger, wilderness EMT, and Guinness World Record holder.  In this one, Tina explains how she set the world record for most air horns blown simultaneously outside the North Carolina governor's mansion, details how she bought her Colorado house sight-unseen off Zillow during a zero day on the CDT while soaking her feet in a trash can, and she recounts getting separated from her husband in a snowstorm on the CDT, where both of them hit their SOS buttons convinced the other was dead. We also cover her Denali expedition, where she summited on day 22 with the final morsels of her food supply, after multiple deaths near her camp, why she thinks the PCT is boring, and how she landed her trail name after wielding a fat wad of singles at a trail magic session on the AT. We wrap the show with the details of the upcoming Backpacker Radio Hiker Meetup in Seattle, a rundown of 20 strange things thru-hiking does to your body, ranking the AT, PCT, and CDT from best to worst- according to triple crowners, a debate over a life rewind button vs. a life pause button, a mailbag about taser-equipped trekking poles, and the triple crown of shitty beers. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Gossamer Gear: Use code "BACKPACKERRADIO" for $20 off LT5 Trekking Poles at gossamergear.com.  Shady Rays: Use code "TREK" for 40% off two or more pairs of sunglasses at shadyrays.com. Hyperlite Mountain Gear: Use code "BPRADIO15" for 15% of hyperlitemountaingear.com [divider] Interview with Tina "Cash Money" Currin Tina's Instagram Time stamps & Questions 00:05:40 - Reminders: Join us for a hiker meetup in Seattle, subscribe to The Trek's Youtube, and listen to our episodes ad-free on Patreon! 00:10:43 - Introducing Tina Currin 00:14:03 - How did the protest grow into an official Guinness World Record attempt? 00:16:25 - Discussion about the Hopscotch music festival and pre-backpacking career 00:22:18 - Tell us about the "Saturday Chores" counter-protest campaign 00:27:00 - Tell us about the "Welcome to Raleigh, Y'all" multilingual yard sign campaign 00:30:08 - Are you from North Carolina originally? 00:32:26 - How did you get into backpacking? 00:35:52 - Discussion about van life 00:44:33 - At what point did van life turn into thru-hiking? 00:54:03 - What was it like doing the AT with your husband joining last minute? 00:56:31 - Discussion about post-trail depression and becoming a chronic thru-hiker 01:04:30 - Discussion about working as a park ranger 01:06:00 - What does Grayson do for work? 01:08:40 - When did you decide that you wanted to do more thru-hikes? 01:10:39 - Walk us through your sub-6-pound pack setup 01:20:30 - Has there ever been a time that you went too ultralight? 01:27:40 - Did the PCT feel boring to you? 01:29:25 - Tell us about the Arizona Trail 01:32:00 - What is your goal with ultralight? 01:36:00 - Tell us about your nutrition strategy 01:39:49 - Tell us about the first winter thru-hike of the New England Trail 01:45:30 - Discussion about transition from winter hikes to the CDT 01:50:00 - Tina's story about the snowstorm on the CDT 02:05:00 - Do you both carry Garmins now? 02:07:55 - Discussion about complacency and risk in experienced hikers 02:10:45 - Tell us about hiking the Ice Age Trail 02:17:15 - Tell us about guiding for Andrew Skurka 02:19:15 - What drew you to attempt Denali? 02:24:04 - What goes through your mind when people die at your camp? 02:29:00 - How do you accept the activities that make you feel alive? 02:32:16 - How did you get the trail name "Cash Money"? 02:34:30 - Stay Salty Question: What's your hottest take in the world of thru-hiking? Segments Trek Propaganda:  Hike naked day (Day 61) by Gerjan "Hungry" Hertgers 20 Strange Things Thru-hiking Can Do to Your Body That Nobody Talks About by Livvy Weld The Triple Crowner Survey: Ranking the Best and Worst Triple Crown Trails by Katie Jackson QOTD:  Would you rather have access to a life rewind button, or a life pause button? Triple Crown of shitty beers Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Bob Peoples Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Austen McDaniel, Bill Jensen, Bret Mullins aka Cruizy, Bryan Alsop, Carl Lobstah Houde, Christopher Marshburn, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Jackson Storm, JaredNotFromSubway, Jason Kiser, Jason "I Miss Chaunce" Snailer, Luke Netjes, Matty in AZ, Patrick Cianciolo, Randy Sutherland, Rebecca Brave, Rural Juror, Sawyer Products, The Saint Louis Shaman, Thirteen Adventures, Timothy Hahn, Tracy 'Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ack, Brett Vandiver, Chris Pyle, David Neal, Dcnerdlet, Denise Krekeler, Jack Greene, Jeanie, Jeanne Latshaw, Lucas Hamilton, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, Sloan Alberhasky, and Tyler Powers.

The Secretary of State went on television and refused to rule out striking civilian targets. "A head for an eye," Marco Rubio said — boasting about sending a country back to the Stone Age. At the same time, the Pentagon has cancelled press briefings, killed reporter embeds with combat units, and gone dark on casualty numbers. Paul Rieckhoff joins Katy Tur on MS Now to lay out what that combination actually means: an administration waging war without the accountability the Constitution demands, and military families left in the dark about whether their people are coming home. Paul draws on his own time as an infantry rifle platoon leader in Iraq to explain why the laws of war exist in the first place — they protect our troops when they're captured, they hold the line against retaliation on our allies, and they're the difference between a professional military and a political weapon. He also breaks down the president parading a Gold Star family at a Georgia rally, the New York Times reporting on strikes against Iranian escape routes, and why the erosion of the wall between the troops and the politicians is the exact mistake America made before Vietnam. This one is short, sharp, and essential. -WATCH full video of this episode here. -Millions of American veterans are being locked out of primary elections in the country they served. See what we're doing to change that. -Visit Kalshi and trade on anything. Use code [INDEPENDENT] to get ten dollars when you trade ten. -Join Noble Mobile today and get a $100 bonus when you use code PAUL and stay a member for 2 months! -Join IVA and help us get independent veterans elected to office. -Learn more about Paul's work to elect a new generation of independent leaders with Independent Veterans of America. -Learn more about American Veterans for Ukraine here. -Remember Independent is an Attitude. -Learn more about The Headstrong Project for Veterans, Tragedy Assistance Program for Survivors (TAPS), and Department of Veterans Affairs resources in your area. Seeking support is not a sign of weakness. It's a show of strength. If you or a loved one are in immediate crisis, dial 988 and press 1, or text 838255. Connect with Independent Americans: Subscribe on YouTube, Spotify, Apple Podcasts, and all podcast platforms Read more at Substack Support ad-free episodes at Patreon  Connect: Instagram  • X/Twitter • BlueSky • Facebook  Follow on social: @PaulRieckhoff on X, Instagram, Threads, and Bluesky -Join the movement. Hook into our exclusive Patreon community of Independent Americans. Get extra content, connect with guests, meet other Independent Americans, attend events, get merch discounts, and support this show that speaks truth to power.  -And get cool IA and Righteous hats, t-shirts and other merch now in time for the new year.  Independent Americans is powered by veteran-owned and led Righteous Media.  And now part of the BLEAV network!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Daily Boost Podcast Keep the Kid Inside Alive July 27, 2026 | Episode 5506 Host: Scott Smith Episode Description You did everything right. Good career, nice life, all the boxes checked. But somewhere inside you, there's still a kid who wants to do something big — something nobody permitted you to do. Today I'm talking about the nicest renegades I know — people who follow the rules but refuse to let their dreams die. One of them is about to run across Death Valley in August, and only five people in history have finished what he's attempting. If a dream still lives inside you, this episode will show you why conviction changes everything. Featured Story Two weeks ago, I offered to produce Kroy's Death Valley documentary. A week later, I made the call nobody wants to make — I backed out. I wasn't the right fit for run-and-gun photography at 250 feet below sea level. Then his sponsor connected him with a crew that's shot for Netflix and Nat Geo. Great cinematographers. But nobody was producing. Last night, 45 minutes into a call, we hit a brick wall. And I heard myself say the words I knew I'd regret: I think I should produce this thing. On August 4th, I'm flying to Las Vegas, jumping in an RV, and heading into the desert. Important Points Big dreams need slack. Build wiggle room in your money and time first, and you'll survive the mistakes that come. Total conviction is magnetic. When people see you're going no matter what, they stop doubting and start helping. Even a solo dream needs a team. You'll cross the finish line alone, but support is what gets you to the start. Memorable Quotes "You need wiggle room — enough money, enough time, enough space to make mistakes until you figure out what you're doing." "Your heart and soul will get you through it, and yet a bunch of people around you will have to support you to get there." "I can take a doctor, a lawyer, a corporate executive — that kid still lives inside. Pop the lid open and magic happens." Scott's Three-Step Approach Name the dream that's been living inside you since you were a kid, and decide it's happening no matter who says no. Build your slack next — free up enough money, time, and space to make mistakes while you figure out your path. Then let your team in. Share your vision with total conviction, and watch the right people line up behind you. Chapters 0:01 - Back to school and a Monday morning welcome 0:34 - A story that started in the sauna mastermind 1:22 - Meet Kroy, the nicest renegade running Death Valley 3:12 - Why every big dream needs a little slack 5:04 - The phone call nobody ever wants to make 7:18 - Hitting a brick wall and jumping back in 9:52 - The moral: conviction pulls people behind you Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Host: Dr. Melissa Seibert Guest: Dr. Matt Chesler, Board-Trained Endodontist & Resident Faculty at Spear Education Episode Summary In this episode of Dental Digest, host Dr. Melissa Seibert sits down with endodontist Dr. Matt Chesler to break down the most intimidating aspects of molar endodontics . From overcoming access anxiety in deeply calcified teeth to navigating complex MB2 anatomy and proper hand-file selection, Dr. Chesler shares practical, evidence-based strategies to improve clinical confidence and prevent misadventures . Guest Bio Dr. Matt Chesler is a board-trained endodontist with over 20 years in the specialty and serves as resident faculty at Spear Education . He earned his DDS from the University of Southern California (USC), completed his endodontics residency at the Naval Postgraduate Dental School in Bethesda, and holds a Master of Science from George Washington University . He has been teaching clinical endodontics to dentists for over a decade . Key Takeaways & Clinical Pearls 1. Molar Access vs. Anterior/Premolar Access Greater Forgiveness: Molars offer significantly more space and room for minor access errors compared to anterior teeth or premolars, where the margins for error are much tighter . Magnification & Illumination: High magnification and proper illumination are mandatory for identifying heavily calcified canals . 2. Access Strategy for Calcified Canals Trajectory: Canals enter the pulp chamber at an angle rather than straight vertically . Search Laterally First: Before taking down the pulpal floor, expand the access preparation laterally . Look for color changes and the historical outline of the pulp chamber . Orifice Location: Orifices are typically located at the floor-wall junction . Ultrasonics Over High-Speeds: Put away high-speed handpieces early to avoid damage . Use end-cutting ultrasonic tips (such as the Buck II tip) to drop the pulpal floor safely . 3. Critical Depth Benchmarks Research Data (Dr. Alan Deutsch Studies): Average distance from occlusal surface to chamber roof: 6.25 mm . Average pulp chamber height: 1.5 mm to 2 mm . Safety Rule: You generally have roughly 6.5 mm of safe drilling depth from the occlusal surface before reaching the chamber . Radiographic Checkpoint: If you reach 6.5 mm to 7 mm in depth and have not entered the chamber, stop and take a radiograph to verify alignment and prevent perforation . 4. Workflow & Tactile Training Initial Access: Start with a small bur (e.g., #330 or #1931) to identify the safe zone while preserving tooth structure . Unroofing: Once inside the chamber, switch exclusively to non-end-cutting burs (e.g., Pulp Shaper or Endo-Z bur) to unroof without damaging the floor . Tactile Practice: Practice access preps on extracted teeth with your eyes closed to develop a refined tactile feel for dropping into the chamber and running burs along walls . 5. Radiographs & CBCT 3D vs. 2D Imaging: CBCT serves as an "open book test" . It helps determine whether a canal is truly occluded versus calcified, eliminating unnecessary structure removal . Follow Natural Pathways: Never try to create a new canal; always follow natural anatomy . 6. MB2 Anatomy & Canals Prevalence: Expect to locate an MB2 canal in approximately 75% of maxillary molars . Type 2 vs. Type 3 Systems: Type 2 System: Two separate orifices join into a single endpoint (V, Y, or lowercase h shape) . Type 3 System: Two completely independent canals from orifice to apex ("11" shape) . Instrumentation Tip: On Type 2 systems, your file may hit a wall where MB2 joins MB1 . When backfilling MB1 with warm gutta-percha, you will often see MB2 fill simultaneously via the confluence . 7. Hand File Selection & Pre-Curving Start Small: Use a #6 hand file rather than a #10 file to negotiate tight or calcified canals . A #6 file often glides through where a #10 file buckles . C-Files vs. K-Files: C-Files: Feature a stiffer shaft and active tip, making them ideal for finding and opening orifice tops . K-Files: Switch to K-files once the orifice is located to prevent ledging . Single-Use Files: Discard distorted hand files immediately to avoid file separation . Understanding Calcification: Canals calcify top-down, not bottom-up . Hitting a hard stop mid-canal (e.g., at 15 mm in a 20 mm canal) usually indicates a curve rather than calcification . Pre-Curving Technique: Place a smooth 30° to 55° bend on the last few millimeters of the file (acting like a mini explorer) using your fingers or an explorer handle to bypass curves . Avoid sharp kinks .  

The show discusses the age-old question: what's a partner's reaction when someone else shows interest? Should they be flattered or annoyed? See omnystudio.com/listener for privacy information.

White Sox avoid sweep thanks to return of Munetaka Murakami home run hitting full 714 Mon, 27 Jul 2026 16:45:32 +0000 Tk4SGP97Q3I7OcO0Lk9TuExipUkT9BXV mlb,chicago white sox,sports Rahimi, Harris & Grote Show mlb,chicago white sox,sports White Sox avoid sweep thanks to return of Munetaka Murakami home run hitting Leila Rahimi, Marshall Harris and Mark Grote bring a thoughtful, fast-moving approach to Chicago sports, pairing sharp insight with real personality. They break down the day's biggest stories across the NFL, MLB, NBA and college sports, with Chicago always leading the conversation — from the Bears and Cubs to the Bulls, White Sox and more. Known for smart analysis, honest takes and lively discussion, the show offers Chicago fans a well-rounded, informed perspective on everything happening in the city's sports landscape. Catch the Rahimi, Harris & Grote Show live Monday through Friday from 10 a.m. to 2 p.m. on 104.3 The Score or on the Audacy app. © 2026 Audacy, Inc. Sports https://player.amp

Real cases pulled apart through the Octalysis Core Drives, sent to your inbox over a few days. Get the free guide: professorgame.com/WildCD Episode Summary Rob breaks down why the same reward can pull a team forward or quietly wreck it, using three cases where the design decided the outcome. He walks through a school in Caracas where escalating fines for late pickups made lateness worse, the sales bonus patterns that produce burnout and sandbagging, and The Octalysis Group's project with Procter & Gamble's distributor Navo Orbico, where a gamified ship upgrade tightened the feedback loop instead of paying for the sale. Along the way he separates two mechanisms that often get treated as one: a fine turning a moral obligation into a price, and the over-justification effect crowding out intrinsic motivation on the reward side. Listeners learn how to match the reward to the job it actually has to do, and when to hand off to something more durable. About the Host Rob Alvarez is Head of Engagement Strategy, Europe at The Octalysis Group (TOG), a leading gamification and behavioral design consultancy. A globally recognized gamification strategist and TEDx speaker, he founded and hosts Professor Game, the #1 gamification podcast, and has interviewed hundreds of global experts. He designs evidence-based engagement systems that drive motivation, loyalty, and results, and teaches LEGO® SERIOUS PLAY® and gamification at top institutions including IE Business School, EFMD, and EBS University across Europe, the Americas, and Asia. Key Takeaways A school in Caracas replaced the moral weight of collecting your child on time with an escalating fine, and lateness went up instead of down. Core Drive 5 (Social Influence and Relatedness) stopped doing its job the moment the delay carried a price. Gneezy and Rustichini's study "A Fine is a Price" documents the same reversal in day-care centers: a monetary fine for late pickups increased late pickups, and removing the fine did not bring them back down. A standing sales commission with nothing behind it pays for the behavior forever. Reps chase the next check to make ends meet, and with no other motivation in the system, the commission burns them out rather than building anything durable. Capped bonuses fail in two directions. Targets set too high get read as unreachable, so reps stop trying, and reachable targets get sandbagged, with closed-ready deals held into the next cycle so the company waits on revenue it wanted today. In The Octalysis Group's project with Procter & Gamble's distributor Navo Orbico, ship upgrades inside Masters of the Endless Seas cut the roughly week-long CRM lag on seeing whether a sale landed, tightening the Core Drive 2 (Development and Accomplishment) loop instead of paying for the sale. Rob was not on the project team and saw it presented at Brighton. Nearly every reward failure is one of two mistakes: treating the get-them-through-the-door reward as the whole engine, or bolting an extrinsic reward onto behavior that already had an intrinsic reason, which is where the over-justification effect crowds that reason out. Topics Covered 0:00 — The reward is a tool, not a motivator 1:56 — The Caracas school that fined late parents 2:45 — How a fine replaced a moral obligation 4:07 — A Fine is a Price, Gneezy and Rustichini 4:44 — When rewards do an honest job 6:07 — Standing commissions and sales rep burnout 7:07 — Bonus targets set too high to chase 8:06 — Hitting the number, then sandbagging deals 8:52 — The over-justification effect in action 9:27 — P&G's Masters of the Endless Seas 11:15 — Why the ship worked when the bonus failed 12:20 — Choosing the reward that fits the job Mentioned in This Episode Core Drives in the Wild, the free guide with real cases analyzed through the Octalysis Core Drives Episode 453: Why Users Agree But Never Start, where Rob covers the Procter & Gamble project in full "A Fine is a Price" by Uri Gneezy and Aldo Rustichini, Journal of Legal Studies, 2000 The Octalysis Group, and its project with Procter & Gamble's distributor Navo Orbico Masters of the Endless Seas, the gamified world built for the Procter & Gamble sales rep network The over-justification effect, and Core Drives 1, 2, 3, and 5 of the Octalysis Framework Free Resources and Get in Touch Core Drives in the Wild: Professor Game Free Guide Get Daily Value on Your Email Let's chat about your gamification project YouTube LinkedIn Instagram Facebook Start Your Community on Skool for Free Ask a question

Let's revisit the proverbs in a different perspective today! Alec talks the offseason. In the time of summer, how does he approach relaxation vs preparation? Hitting on scripture, talking removing digital distractions, and more! Dive into it all, welcome back to the Forged Ingold Podcast!Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.comAlec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com

A small-town strength gym outside Austin went from being stuck in the high 20s/low 30s to consistently $40–50k months without ever listing prices on their site. Episode SummaryHill Country Movement spent years hovering around $28–30k a month, even with solid coaching and a loyal community. They weren't broken—just capped. This conversation walks through the real changes that finally moved them past that ceiling: tightening their no-sweat intro, packaging a real 12-week kickstart, and getting serious about high-ticket personal training and hybrid offers.You'll hear how they use “no prices on the website” to avoid price shoppers, why in-person consults matter so much, and what shifted once Lasso took over their marketing and follow-up. If you're in a smaller market, charge more than your competition, or feel tapped out as the main coach and seller, this is a clear, real-world look at what it actually took to hit $50k months and hire full-time career coaches.Key TakeawaysYou'll learn:How pulling pricing off the website cut down on price shoppers and made consults easier to close.Why a structured 30–45 minute no-sweat intro that digs into the client's real “why” makes premium packages feel like the obvious next step.How Hill Country Movement packages high-ticket hybrid options (1:1 plus small group) and a 12-week kickstart to raise average client value.How they position being the most expensive option in a small market by leaning on coaching quality, degrees, and a truly coached environment.What changed once they stopped trying to be their own ad agency and let Lasso handle campaigns, workflows, and lead flow.How reworking their offers and sales process took them from years at $28–30k to consistently hitting the 40s and then $50k months.Why they only hire full-time, career coaches instead of “free membership” part-timers, and how that supports service and retention.How getting the owners off the floor opened time for systems, SOPs, and family, without sliding backwards in revenue.How they handle “just tell me the price” texts, when they give a range, and when they know someone isn't a fit.Episode Chapters01:02 Who Hill Country Movement serves02:31 PT, small groups, and hybrid offers10:34 Selling high-ticket packages in a small town12:08 No-sweat intros and uncovering the real “why”13:23 A la carte plans and “just tell me the price”16:34 Starting with Lasso & baseline revenue18:12 Hitting $50k months and ROI on Lasso19:31 Breaking the long-time $28–30k plateau25:05 Hiring full-time career coaches26:16 Systems, automation, and smoother scaling30:33 Million-dollar goal and future facility plansAbout the GuestBane and Gina are the co-owners of Hill Country Movement, a boutique strength and conditioning gym in the suburbs of Austin, Texas. They focus on personal training, capped small-group training, and habit-based nutrition coaching for “everyday athletes”—busy, middle-aged adults who want to stay strong and capable for real life. With a team of degreed, full-time coaches and a coaching-first environment, they built a premium, service-heavy model that supports higher pricing and deeper results. After years stuck around $28–30k a month, they reworked their offers, sales conversations, and marketing with Lasso's help and are now consistently in the $40–50k range while spending less time on the floor and more time on family and growth.About the PodcastGym Marketing Made Simple cuts through the noise around gym growth. Each episode focuses on practical marketing, sales, and leadership systems designed for boutique fitness gyms. The goal: clear messaging, better leads, and cleaner sales processes so owners can grow without guessing, chasing, or burning out their teams.Listen & Subscribe

Pastor David Coons - Jonah 2:5-9

One of the many hidden gems of the Smoky Mountains is Iron Mountain Sporting Clays. But if you're into shooting, this is a must-visit destination. But it goes beyond just a day of shooting; this experience can quickly teach you some important life lessons and have a profound impact on how we live our spiritual lives.

Housing affordability is also shaping career decisions for the majority of people in this age group.

You know who you are. So why aren't you being her? In this episode, Chad sits down with Lizzy to talk about spending two years in maintenance mode while running a successful coaching business, convincing herself she'd eventually "get back to it." The problem? Good had quietly become comfortable. Since deciding to stop coaching herself and step into a room that challenged her, she's rebuilt her physique, started leading from the front again, and grown her business to consistent $50k months. This isn't a story about fixing a struggling coach. It's about what happens when someone who's already successful decides they're done settling for less than they're capable of.

Bleav Host Robert Land asks Texas Tech Insider & Host of the ‘Ask Level' Podcast on the Double T Sports Network how good Astros 1st Round Pick Logan Hughes is. What makes the Astros an ideal fit? Did he meet the Killer B's as a kid? Did the Red Raiders inflate the offensive numbers & can he play defense? Today's Show is Presented by FanDuel! (00:31) Why did Hughes Sign for Cheap? (1:27) Are Tech fans excited? (2:42) Were Astros Hughes Destiny? Idolized Bagwell? (3:47) Personality & Leadership? (5:12) What make his hitting special? (6:45) Stats (9:03) MLB Offensive Comp? (9:18) Did ballpark or Big 12 skew stats? (9:56) Defense/Speed? (10:57) Scout Critiques? (11:59) Final Takes? Subscribe ️- Youtube, Spotify, Apple & iHeart X ️- https://x.com/HSTPodcast Facebook ️- https://www.facebook.com/HoustonSportsTalkPod Classic Houston Memories & History Playlist ️- https://www.youtube.com/playlist?list=PLP6kjM8cv81ruXBBvH-vfCxXPO0npG_OS Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

July 23, 2026; 5pm: Nicolle Wallace and guests discuss Trump's war in Iran and how it shows no signs of slowing down. On the contrary, Axios is reporting that Trump is seriously considering major combat operations in Iran and the Wall Street Journal is reporting that there is a surge of U.S. forces in the region. For more, follow us on Instagram @deadlinewh To listen to this show and other MS NOW podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. For more from Nicolle, follow and download her podcast, “The Best People with Nicolle Wallace,” wherever you get your podcasts.To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Simon Constable notes European energy prices are skyrocketing, with Brent crude hitting $95 and natural gas up 47% in a single month. In France, a heatwave and suspicious forest fires have added environmental stress to the economic crisis. A political movement in the U.S. is targeting data centers for their high energy consumption, which now exceeds 4% of usage. Surprisingly, the United Kingdom hosts the second-highest number of data centers globally, despite its historical association with "Luddite" skepticism. (13)DECEMBER 1931 

Let's talk about Trump hitting Canada with more tariffs….

Award-winning reporter Dejan Kovacevic, a lifelong veteran of the Pittsburgh sports scene, delivers three 'Daily Shot' podcasts every weekday morning, one each covering the Steelers, Penguins and Pirates! Plus three additional 'Double Shot' videos that stream live on YouTube every weekday afternoon starting at 3 p.m. Eastern! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of For The Dads with Former NFL Linebacker Will Compton, hosts Will and Sherm bring back the beloved segment MOTHERF*****, discuss Sherm’s latest Dad Loss involving his doggo’s and get some marriage advice from one of our interns — all while keeping the episode fun, fresh and of course, under an hour. The episode kicks off with Will telling the story of finding some of Scottzilla’s poop all over the carpet before getting into some hilarious topics such as: Dad Hacks for Baby Photos ScarScar’s Mermaid Themed Birthday A Call In From a PTFish SICKO Other highlights include: Two amazing write ins A PT6ICKO Bear Attack

Nolan Wells died off a Mississippi barrier island and nobody will say how. Lindsay Clancy is facing a Massachusetts jury and nobody can say what she understood. Two cases, one mailbag.Nolan Wells was eighteen, a wide receiver at Southwest Mississippi Community College, out at Horn Island on the Fourth of July with friends from Ocean Springs. The island is uninhabited and sits roughly ten miles offshore — no shelter, no water, no signal. His friends made it back. A National Park Service ranger found him in the water two mornings later. Two examinations exist, neither released, cause and manner of death undetermined. Ben Crump is investigating for the family. District Attorney Angel Myers McIlrath has said a grand jury will see it.Lindsay Clancy, a former nurse, has pleaded not guilty to three counts of first-degree murder in the deaths of Cora, five, Dawson, three, and eight-month-old Callan in Duxbury in January 2023. Kevin Reddington argues she was misdiagnosed and overmedicated into psychosis. Prosecutors have answered by pointing at other mothers who got sick and locked themselves away instead. Eighteen jurors are being seated. Patrick Clancy is on the defense witness list. She has never spoken to law enforcement.Tony Brueski reads all of it — every question about the boat, the island, the autopsies, the grand jury, the medications, and the verdict nobody can call justice.The mail on the Wells half goes at the boat ride, the two autopsies, and what a grand jury can do with a death nobody will classify. The Clancy half comes from mothers who recognize the illness, people who can't get past three children, and people asking what verdict could honestly be called justice.Both cases. Your questions.END_LINKS:Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/ Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1 Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/TrueCrimePodDisclaimer:This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.Hashtags:#NolanWells #LindsayClancy #HiddenKillers #HornIsland #ClancyTrial #BenCrump #PatrickClancy #TrueCrime #TrueCrimePodcast #ListenerQuestions

Malcolm Hoenlein and Thaddeus MCCOTTER. Iran has expanded its attacks to seven countries, including strikes on desalination plants in Kuwait and a ballistic missile fired at Saudi Arabia. Malcolm Hoenlein reports the U.S. is hitting infrastructure near Bandar Abbas to isolate Iran's ability to harass shipping. Additionally, the Houthis have escalated threats against the Red Sea and Bab al-Mandeb, acting as a "wholly dependent" tool of Iranian regional pressure. (5)1949

From serving in the military to building a $200M real estate portfolio, Vince Gethings proves that success isn't about having perfect circumstances—it's about having the right framework and taking action. While serving in the U.S. Air Force, Vince bought his first multifamily property while stationed overseas, using a repeatable system that allowed him to invest remotely. Today, he owns more than 800 apartment units, oversees more than $200 million in assets, and leads one of the largest multifamily investing communities in the country. In this episode, Gino Barbaro and Vince Gethings discuss why education, mentorship, discipline, and proven systems can dramatically accelerate your investing journey. They also break down the powerful "Conveyor Belt" strategy for creating long-term wealth and explain why today's market presents opportunities for prepared investors. Whether you're working a W-2 job, serving in the military, running a business, or simply looking to build financial freedom, this conversation is packed with practical lessons you can apply immediately.