Podcasts about hitting

Brock and Salk continue analyzing Salk's choices as a hockey dad. Salk compares a Baseball hitting coach to a Soccer goalie in Everything I Need to Know. Gee Scott joins the show to share World Cup stories from all the countries and cultures whose fans are packing the city. Gee Scott has some thoughts on how much money Seahawks QB Sam Darnold deserves to be paid.

Plus: President Trump's former national security adviser, John Bolton, pleads guilty to retaining national-defense information. And U.S. consumer sentiment improves. Anthony Bansie hosts. Sign up for WSJ's free What's News newsletter. An artificial-intelligence tool assisted in the making of this episode by creating summaries that were based on Wall Street Journal reporting and reviewed and adapted by an editor. Learn more about your ad choices. Visit megaphone.fm/adchoices

Chuck Garfien sits down with White Sox veteran outfielder Randal Grichuk to discuss why he joined the White Sox, his role as a veteran presence and mentor on a young roster, the art of pinch-hitting, and why he believes this team still has a chance to make a run at the postseason.

On the June 24 edition of A's Cast Live, our daily baseball talk show, Chris Townsend previewed the A's & Giants series (3:00), discussed the latest on Zack Gelof's injury (5:30), Gage Jump starting vs the Giants (7:00) and Tyler Soderstrom's surge (9:50). He was joined by: 12:05 Darren Bush - A's Bench Coach & Director of Hitting 29:55 Dusty Baker - 2x World Series Champion, 3x Manager of the Year & Author Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we talked with Socium Advisors founder and CEO Scott Underwood about the moment he decides to either become a real CEO or hire one, then commits to building the leadership skill set. He shares how a planning-first model and serious investment in people help drive growth from roughly $500M to nearly $5B AUM.Key topics discussed in this episode:• Building written comprehensive financial plans so products serve the plan• Creating an organization to deliver high-quality service at scale• Hitting the CEO inflection point and committing to leadership growth• Delegating with clarity so teams get real professional autonomy• Reducing micromanagement to build trust and performanceFollow Elite Achievement for more conversations on leadership and high-level execution. About ScottScott Underwood is the Founder and CEO of Socium Advisors, where he leads with a simple belief: the employee experience drives the client experience. Under his leadership, Socium has grown from an insurance-focused practice into a nationally recognized advisory firm serving individuals, families, and businesses through comprehensive financial planning.Scott began his career with a Northwestern Mutual internship in 1991 and was recognized as a Top 10 Intern for three consecutive years, including one year as the top intern in the company. As the industry evolved, Scott expanded his vision and built a firm centered on partnership, long-term relationships, and exceptional client service.Today, Scott is consistently recognized as one of the top advisors in the country, earning honors such as the Barron's Top 1200 Advisors award and the Forbes Financial Security Award. He also serves on the Forbes Finance Council. Throughout his career, Scott has remained committed to helping clients navigate complex financial decisions while building a culture where both team members and clients can thrive.Connect with ScottLinkedInInstagramWebsiteAbout Kristin BurkeKristin Burke works with financial advisors and leaders in financial services who are building and scaling firms. She helps them lead more effectively, develop their team, and execute consistently on the priorities that drive growth.Work with KristinIf you are building a firm and want a strategic partner to help you think through leadership, team development, and execution, you can learn more about working with Kristin here:WebsiteConnect on LinkedInLinkedIn

Content freshness now outranks new content production for AI visibility. Paul Andre de Vera, founder of Answer Engine Optimization and a 15-year enterprise SEO veteran behind growth at Workday, Stripe, and Anaplan, shares how he ranked a company number one for a target term within 24 hours. The conversation covers building a metric stack beyond traffic to insulate reporting from AI Overview erosion, restructuring existing content with declarative subheadings and quick-fact modules to win across both LLMs and traditional SERPs, and applying SEO discipline to personal brand visibility as a career differentiator.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of For The Dads with Former NFL Linebacker Will Compton, hosts Will and Sherm congratulate friend of the show Nick on his recent news, joke with Will about his odds to make no reading mistakes about breakdown the discussion that got Sherm to go to Atlanta! — all while keeping the episode fun, fresh and of course, under an hour. The episode kicks off with Sherm having Dad Brain before diving into some hilarious topics, including: Will’s inlaws let him down! Sherm is making it to the Baylor game Chef stands his ground against an all out attack Other highlights include: Tell the story of Bryan Clark’s recovery A hard hitting lesson of the week

Lorena TOTALLY gets why Bill is so obsessed with Sookie and happily nomnomnoms on Sookie's ass much to Bill's dismay. Tara & Alcide escape immediate danger, but worry about loose ends left behind! Eric has an appointment with the Magister, and Jason just wants to get some Crystal! Rewatch, Listen & Laugh as Ash officially throws in her towel on bill's bullshit, Mikie loses his mind about some VERY talented and adorable canine actors, and Alaina hates on a double negative moment! And don't forget to follow us at @the_rewatcher on Instagram for special bonus content!!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In the second hour, Matt Spiegel and Laurence Holmes were joined by Cubs second baseman Nico Hoerner to discuss his hitting approach and the team's recent performance. After that, Marlins radio play-by-play announcer Jack McMullen joined the show to discuss the Tartan Army taking over the stadium in Miami as Scottish fans travel America for the World Cup.

Success can make you dangerous. But comfort can make you weak. In this episode of The Level Up Podcast, Paul Alex breaks down the poison of complacency and why staying hungry after the win is what keeps empires alive. Let's be real… Hitting a milestone is not the finish line. Making more money is not permission to get lazy. And yesterday's win does not protect you from tomorrow's competition. In this episode, you'll learn: Why yesterday's success does not guarantee future results How comfort can quietly destroy the habits that built your business Why founders must keep evolving even after major wins How relentless hunger protects your empire from decline The truth is simple: The market does not care what you did yesterday. Your competitors are still moving. Your clients still expect value. Your expenses still need attention. Your systems still need improvement. And your company still needs leadership. Most founders get a taste of success and start protecting comfort. High-level operators reset the standard. They stay humble. They keep auditing. They keep innovating. They treat every milestone as the starting line for the next mountain. Because comfort is a beautiful place… But nothing grows there. Do not let success make you soft. Stay focused. Stay aggressive. Keep climbing. And keep leveling up. Your Network is your NETWORTH! Make sure to add me on all SOCIAL MEDIA PLATFORMS: Instagram: https://jo.my/paulalex2024Facebook: https://jo.my/fbpaulalex2024YouTube: https://www.youtube.com/channel/UCGhDAD1JyGGzSQUPD9lc9HQLinkedIn: https://jo.my/inpaulalex2024 Looking for a secondary source of income or want to become an entrepreneur? Check out one of my companies below to see if we can help you: www.CashSwipe.com FREE Copy of my book “Blue to Digital Gold - The New American Dream”www.officialPaulAlex.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Hour 2: Carrington Doesn't Know How to Grill?! Jac Caglianone Can't Stop HItting BOMBS, One Word, Soccer Rules full 2667 Wed, 24 Jun 2026 14:44:51 +0000 LVtAEJ6LE4THZry8YYHbtCGjBlgta6K8 nfl,mlb,kansas city chiefs,kansas city royals,sports Fescoe & Dusty nfl,mlb,kansas city chiefs,kansas city royals,sports Hour 2: Carrington Doesn't Know How to Grill?! Jac Caglianone Can't Stop HItting BOMBS, One Word, Soccer Rules Fescoe in the Morning. One guy is a KU grad.   The other is on the KU football broadcast team,  but their loyalty doesn't stop there as these guys  are huge fans of Kansas City sports and the people  of Kansas City who make it the great city it is.   Start your morning with us at 5:58am!   2024 © 2021 Audacy, Inc. Sports

Laurence & Spiegs talked hitting approach with Cubs 2nd baseman Nico Hoerner.

We are halfway through the year, and holy bananas, where did it go? If your stomach just dropped because you're nowhere near the goal you wrote down in December, stay with me.You do not toss out the plan you made. You check it.In this episode, Brandi walks you through the exact mid-year reset she just ran with her Strategist Society members, the one that stops the panic spiraling and replaces it with real data. You'll pull your numbers, find out where you're actually sitting in your business, do the gap math (it's smaller than you think), and walk away with three action steps for the next seven days.In this episode, you'll learn:Why service providers should plan in 90-day increments instead of 12-month chunksThe year-over-year growth number that tells the truth about your business (and why the average business only grows 5 to 10% a year)The car-seat gut check: are you in the driver's seat, passenger seat, back seat, or the trunk?How to close your revenue gap by spreading it over six months instead of panicking over the whole numberThe brain dump exercise that took Brandi from a $250K year to $1.2MWhy "I don't like it" is not a reason to skip what actually works (cold email, cold calling, Upwork, local networking)How to reconnect to your North Star and pick the two life areas to focus on nextMentioned in this episode:Strategist Society (scale to consistent $10K, $15K, $20K months): https://thestrategistsociety.comConversions for Clients (just getting started, no clients yet): https://conversionsforclients.comDM Brandi the word RESET on Instagram for the lightning version: https://instagram.com/brandimowlesReady to scale past $10K months?If you're sitting here thinking "this is exactly what I needed, but I'll talk myself out of doing it alone," that's exactly what Strategist Society is for. It's the room where we look at your real numbers with you, tell you where to raise your prices, help you brain dump your gap fill, and hold you to the three things you committed to. Built for service providers ready to scale to consistent $10K to $20K months on less than 25 hours a week. Head to https://thestrategistsociety.com.Loved this episode?Screenshot it, share it to your stories, and tag @brandimowles. It helps more service providers find the show and it makes my whole day.Now go do the dang thing.Follow the Podcast: https://podcasts.apple.com/us/podcast/serve-scale-soar/id1477998650Follow Brandi on Instagram: https://www.instagram.com/brandimowlesFollow Brandi on Facebook: https://www.facebook.com/Brandiandcompany

➡️ Search OCD HELP app on App Store and Google PlayThis podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

Spencer Hall, aka Bum Chillips joins Jeremiah to talk about how the World Cup seems to be hitting the American mainstream in a way that it never has before, his delight at seeing Alexi Lalas embarrassed on national TV and why he loves the communal aspects of soccer fandom.Follow Bum Chillups aka Spencer Hall on BlueSky.Sponsor

Eliot Shorr-Parks joins Ike Reese, Spike Eskin, and Jack Fritz to analyze potential Sixers draft picks and reflect on his unconventional eight-year career as a busboy. They examine the financial implications of Jalen Carter's upcoming contract and discuss the longevity of the Eagles' defensive core. The conversation concludes with a debate over Bryce Harper's individual accomplishments and his impact on the Phillies' team dynamic.

Spencer Hall, aka Bum Chillups joins Jeremiah to talk about how the World Cup seems to be hitting the American mainstream in a way that it never has before, his delight at seeing Alexi Lalas embarrassed on national TV and why he loves the communal aspects of soccer fandom.Follow Bum Chillups aka Spencer Hall on Channel 6 and on BlueSky.Sponsor

Hitting your biggest revenue milestone and feeling like it still isn't enough doesn't mean something's wrong with you. It usually means you've outgrown the version of you that got you here.In this episode, I'm pulling back the curtain on what's actually been happening behind the scenes — a huge rebrand dropping in July, a personal identity shift I'm still in the middle of right now, and why becoming a new version of yourself is messy by design.I'm getting raw about the part most people hide: the conflicting launch emails that went out to hundreds of people, the cringe of building in public, and what scaling to multiple six figures actually required me to become — not just do.Whether you're a massage therapist taking your work online for the first time, a physical therapist building your first group program, or a seasoned practitioner ready to scale, consider this your permission slip to be a work in progress and a success story at the same time.In this episode:The behind-the-scenes of my rebrand — new name, new feel, new eraWhat hitting multiple six figures actually required me to becomeThe launch mistake that sent conflicting emails to hundreds of people (and what happened next)Why your credentials, your personality, your sensitivity don't disappear as you grow — they just get freedHow to build safety in the messiness so you can keep showing up, even when it feels cringe-worthyIf you've been waiting to feel "ready" before you grow, this one's for you. Ready was never the requirement.Follow me on Instagram →  igniteyourwellnessbusinessGet the free guide to going online- decide your offer and use IG to fill it! https://workshop-to-create-workshops.pages.ontraport.net/online-offerReady to work with me? Book a consultation call on my website!→ https://igniteurwellness.com/business-coach-for-health-coaches/

Tom discusses the left's TDS; whether it's the reflecting pool or the ballroom, the left can't control themselves.  Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content.

In this episode, I sit down with Justin Ebert, hitting coach and recruiting coordinator at Greensboro College, to talk about what it really takes to develop as a hitter at the college level and what high school players and families should be doing right now to prepare.Justin shares how his background in psychology shapes the way he communicates with hitters, why mental resilience matters just as much as mechanics, and how he builds individualized routines that set guys up for success from day one.We also get into the recruiting side of things, how Greensboro evaluates players, what intangibles they look for beyond tools and stats, and how the transfer portal has changed the landscape for high school showcases.This conversation is especially valuable for high school players and families who want to understand what college coaches are actually looking for and how development, attitude, and fit can matter more than rankings or division level.Topics Covered: 0:00 Intro 0:53 Justin's origin story and path from player to coach 3:46 Why psychology changed how Justin coaches and communicates 4:45 How he helps hitters manage failure and stay mentally even 6:10 The biggest gap for incoming freshmen, building a routine 7:31 How Justin builds individual drill routines for each hitter 8:30 Tee work and underhand toss philosophy at Greensboro 9:55 Where Justin learned his hitting philosophy and who influenced him 11:13 Using visual cues instead of mechanical adjustments 11:48 Batter's box positioning and two-strike approach 14:38 Justin's experience playing travel baseball with the Canes 16:31 What Justin learned coaching travel ball with Team Elite and the Canes 18:34 How the recruiting landscape has changed since he played 19:46 Players who surprised him during the recruiting process 21:10 How the transfer portal has changed showcase baseball 21:17 When Greensboro starts recruiting and how they build their classes 25:37 The type of player and person Greensboro looks for 26:58 Why Greensboro College baseball is a family and what makes it different 29:03 Life in Greensboro, the city, campus, and culture 30:16 Best local food spots in Greensboro 32:10 Campus life, housing, and living situation for players 33:46 Facilities and why coaching matters more than resources 35:27 What Justin will do differently in his second year as hitting coachFollow Greensboro Baseball: Twitter/X: @GCPrideBaseball Instagram: @GreensboroCollegeBaseball TikTok: @GCBaseballCheck Out Patrick's Stuff:•

You've hit milestones that once felt huge - and somehow, each time you got there, the feeling you were chasing had already moved on to the next thing. Anna Lundberg explores why hitting your goals never feels like enough, what's actually driving the pattern, and the slower work that changes it. Key takeaways: The milestone treadmill is real - and almost universal. This pattern runs through nearly every established independent Anna has worked with. The arrival keeps not quite arriving, across very different businesses and very different definitions of success. Milestones are solving for a feeling. The implicit deal - once I hit X, I'll feel Y - doesn't pay out, because the feeling doesn't come from the achievement. It comes from somewhere more internal, and slower. The goalpost moves because of a belief, not a lack of evidence. The question running underneath every milestone ("I'm legitimate, I belong here, I'm enough") predates the business. Stacking more proof doesn't resolve a belief. Plateaus are part of the pattern - and not what they feel like from inside. They're usually where the real integration work happens, not where everything stalls. The work that shifts the pattern is slow and usually needs outside support. Self-awareness helps you describe it. Getting outside of it is a different thing. Read more about Atelier, Anna's one-to-one coaching, at onestepoutside.com/atelier.

Falls Prevention After Stroke: What the Latest Research Reveals About Staying Safe and Mobile For many stroke survivors, the fear of falling is a constant companion. It’s there when you get up from the couch, when you navigate the kitchen, when you try to walk further than you did yesterday. That fear is rational, falls after a stroke are common, and their consequences can be serious. But according to Associate Professor Kate Scrivener, a stroke rehabilitation researcher at Macquarie University, that fear doesn’t have to define your recovery. In Episode 409 of the Recovery After Stroke podcast, Kate returns to the show where she first appeared in Episode 257 to discuss her HiWalk walking program and share the results of two major research projects: the published Phase II results of HiWalk, and a new systematic review focused specifically on exercise-based falls prevention after stroke. Who Is Kate Scrivener? Associate Professor Kate Scrivener leads stroke rehabilitation research at Macquarie University in Sydney, Australia. Her work sits at the intersection of real-world clinical practice and rigorous research. She doesn’t just study stroke recovery, she designs and tests the programs that can change it. Kate first appeared on this podcast to talk about HiWalk, a high-dose walking intervention designed to push the limits of what long-term stroke survivors can achieve. Now, with the results published, she’s back to talk about what the data actually showed and what it means for survivors who want to reduce their fall risk. The HiWalk Results: What Happened When 47 Survivors Walked Hard HiWalk was built on a straightforward but ambitious premise: what happens if stroke survivors, who have been living with their disability for years, are given a truly high-dose walking program? Not a gentle weekly session, but 43 hours of structured walking across just three weeks. The Phase II randomized trial enrolled 47 participants and produced results worth paying attention to. Attendance was 91%. Retention was 98%. For a physically demanding trial involving chronic stroke survivors, those numbers are remarkable, and they tell their own story about what survivors are capable of when given a real opportunity. For participants who were not already in active rehabilitation at the time of the trial, walking speed improved by 0.24 metres per second, a clinically significant gain. Self-efficacy, a measure of how confident participants felt in their own ability to walk and function, also improved significantly. The overall group walking speed trend was positive but did not reach statistical significance across the full cohort, partly because HiWalk was a Phase II feasibility trial, designed to test whether the program could be delivered safely and whether participants would complete it. It was not powered to detect large group-wide effects. What it demonstrated is that this kind of high-dose program is feasible, achievable, and produces real gains for the right participants. Why Falls Prevention After Stroke Is Harder Than It Sounds Falls after stroke are not simply a balance problem. They involve fatigue, reduced sensation, spasticity, cognitive changes, and the interaction between all of those things in the unpredictable terrain of daily life. Most stroke survivors are told to be careful. Very few are given a structured, evidence-based program designed specifically to reduce their risk. Kate’s systematic review, published in Clinical Rehabilitation in 2026, searched the global literature for exercise-based trials targeting falls prevention in community-dwelling stroke survivors. Only three trials worldwide met the inclusion criteria. That number alone says something significant. Falls after stroke are widely acknowledged as a major problem. The research base for solving it is thin. Of the three trials identified, exercise trended toward reducing the rate of falls, but the effect on the total number of people who fell was less clear. The standout result came from the FAST trial, which reduced fall rates by 33%. All three qualifying trials were conducted in Australia, raising important questions about whether these findings can be replicated in different healthcare systems with different levels of access to physiotherapy and structured exercise. What This Means for Stroke Survivors Right Now Kate’s research points to two things survivors and their families can act on. First, walking intensity matters. The HiWalk results suggest that long-term survivors who have plateaued in conventional rehabilitation may have more capacity than they or their clinicians assume. High-dose, structured walking appears to produce gains that lower-intensity programs don’t reach. If you’re a survivor who has been told to keep active but hasn’t been given a specific, progressive program, that’s worth a conversation with your physiotherapist. Second, exercise for falls prevention works, but it needs to be the right kind, delivered consistently. Gentle movement is valuable. But the evidence base Kate’s review maps out points toward structured, progressive exercise as the mechanism that shifts fall rates meaningfully. The FAST trial’s 33% reduction didn’t come from telling people to be more careful. It came from changing what they were physically capable of doing. Bill’s book, The Unexpected Way That A Stroke Became The Best Thing That Happened, explores the tools and mindset shifts that underpin a recovery built on action rather than waiting. You can find it at recoveryafterstroke.com/book. The Gap Between Research and Practice One of the most important threads in this conversation is the distance between what the research supports and what most survivors actually receive. Kate’s systematic review found only three qualifying trials globally. HiWalk’s feasibility results are published, but the next step, a large-scale Phase III trial, requires funding, time, and institutional will. For survivors, that gap can feel frustrating. The science is pointing in a clear direction. The programs aren’t yet widely available. Kate’s work is part of closing that distance. Listen to the Full Conversation Episode 409 with Associate Professor Kate Scrivener is available on all major podcast platforms, search Recovery After Stroke and on the Recovery After Stroke YouTube channel. If this show has helped you on your recovery journey, you can support it financially at patreon.com/recoveryafterstroke. This blog is for informational purposes only and does not constitute medical advice. Please consult your doctor before making any changes to your health or recovery plan. The post Walking More, Falling Less – A Researcher’s Mission to Stop Stroke Survivors Hitting the Ground appeared first on Recovery After Stroke.

Lionshare's Dave Buehring and Carmen continue talking through a series of conversations around "Your Season, Your Calling."  This time, they look at those in the 50's and 60's.  It's often a time you hit convergence:  where you have a more refined understanding of your giftedness and calling, and you sense the internal grace that helps you to zero in on what you should be doing in life.  Luke Moon from 2Hammers and Generation Zion updates us the state of negotiations between the US and Iran.  Much of it rides on Israel's efforts to de-tooth the Iran-backed terror group Hezbollah in Lebanon.   The Reconnect with Carmen and all Faith Radio are made possible by your support. Give now: Click here 

Jeff Blair and Kevin Barker recap the Blue Jays' weekend series against the Chicago Cubs, Jays acquiring infielder Luis Urías from the Arizona Diamondbacks for cash considerations and sending outfielder Yohendrick Piñango down to Triple-A Buffalo, Kevin Gausman getting torched against the Cubs, if there's signs for a turnaround this season for the Blue Jays or Houston Astros, Kazuma Okamoto's stability at the plate, Daulton Varsho's at-bats since returning from his injury, and Louis Varland's six-out save. Then, Astros TV analyst Geoff Blum (30:20) stops by to chat about why Yordan Álvarez is the purist hitter in baseball, how he has influenced his teammate Christian Walker, Hunter Brown's growth into becoming the Astros' ace, Jose Altuve's regression, and how aggressive the club will be at the trade deadline.  The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

00.00.00: Hurricanes Hype 00.12.25: Mitch's AB Selections 00.15.53: Sports Journalist John Day 00.21.57: Creech's Corner: Farting Leading To Hospital 00.24.34: The Hurricanes Parade Through Auckland 00.31.19: Rick Beato 00.38.53: Pal Ifill 00.44.38: Hurricanes Champion Brad Shields

This week we've got an interview with The Darkness' Justin Hawkins from the BrooklynVegan archives that has never been used on the pod. We talked to Justin in early 2025 as The Darkness were getting ready to release their eighth album, Dreams on Toast. We discussed guitar solos, how he can still hit all those notes two decades on, his Justin Hawkins Rides Again YouTube channel, and more.   -- Credits: Hosted & produced by Bill Pearis Mixed and mastered by Nick Gray Theme music by Michael Silverstein Darkness photo by Simon Emmett

"The Professor" Ron Wotus joins Talkin' Baseball breaking down this Giants-Marlin series, who's the best hitting pitcher and why don't we see any team practicing "Pepper"?See omnystudio.com/listener for privacy information.

"The Professor" Ron Wotus joins Talkin' Baseball breaking down this Giants-Marlin series, who's the best hitting pitcher and why don't we see any team practicing "Pepper"?See omnystudio.com/listener for privacy information.

This week I got to chat with one of the current queens of the sports romance, Jennifer Iacopelli to chat about "Wildcard" her latest novel and book two in the Match Point series. This series has had quite the journey to publication and back again, and Jennifer takes us through it all!!Follow JenniferFollow OTSOTS SubstackMap of Indie BookstoresGet WildcardRipped Bodice North Port BooksThe Book Place Boutique

8a program graduation can completely change a small business's pipeline overnight, and most contractors don't see it coming until it's too late. In this episode, a construction company owner walks through how he built a $16 billion backlog of IDIQ contracts before hitting the $250 million 8a cap, what happened to his sole source work once he graduated, and how he later sold the company entirely. If you're a government contractor watching your 8a clock run out, this episode shows you exactly how to prepare. Key takeaways from this episode include: How one company went from $15 million to $75 million in sole source work in a single year right before graduating the 8a program Why bidding every MAC, MATOC, and IDIQ construction contract before graduation built a $16 billion pipeline that lasted nine more years How buying out the company in 2012 and selling it to a Philadelphia engineering firm in 2015 turned years of sole source work into a major exit How running 8a construction divisions for the Miami Nation and the Spokane Tribe took one company from $2 million to $350 million in annual revenue Why $10 to $15 million projects became the sweet spot for steady profit, fast turnaround, and manageable risk for a small prime contractor EPISODE CHAPTERS: 0:00 - Introducing Mindy the AI research assistant for contractors 0:30 - Welcome to the Federal Help Center podcast 0:56 - Growing sole source work to 75 million dollars 1:33 - Hitting the 250 million dollar 8a program cap 1:56 - Building a 16 billion dollar IDIQ contract pipeline 2:47 - Buying and selling the construction company after graduation 5:09 - Building construction divisions for tribal 8a companies 8:54 - Finding the ideal project size for steady profit   Mindy gives you the federal opportunities, agency signals, recompete intel, and pursuit briefs that tell you not just what contracts exist, but which ones to chase and how to win them. Sign up for free Daily Alerts and get opportunities delivered to your inbox before the day starts.

Leanne Lopez Mosley once stood at the bottom of her neighbors' driveways, talking herself out of knocking on their doors to sell $35 event tickets. A toddler at home, a corporate job she was desperate to leave, and zero customers to speak of. Who knew just a few years later she would be making a million per month?Well, Leanne did. She made $500,000 in her first full year, then had a baby, quit live launching, and crossed a million dollars in the same year. The secret was not working harder. It was getting obsessively specific about who she was talking to and what she was selling them.Leanne walked me through Freedom Funnels, the system behind her consistent million-dollar months with no sales calls and under 16,000 followers.If you enjoyed our conversation, you should definitely check out Leanne's Soft Girl Millions Show at https://www.richqueen.com/the-soft-girl-millions-show, and if you want to see her live, grab your spot at Soft Girl Millions LIVE at https://www.richqueen.com/rq25-soft-girl-millions-the-mastermind-live-organic-26."It's not courage if you're not taking the action." ~ Leanne Lopez MosleyIn This Episode:- Quitting corporate and selling tickets door to door- How free calls built Leanne's first $500,000 year- Hitting a million dollars while on maternity leave- The offers that got her to her first million- Running her own ads and launching She Makes Bank- Why messaging to one person changes everything- What Soft Girl Millions actually means- If you could call your younger and older selfAbout Leanne Lopez MosleyLeanne Lopez Mosley is a Forbes-featured business strategist and creator of Freedom Funnels, the methodology behind consistent million-dollar months with under 16,000 followers, no live launching, and no sales calls. Known as the Trailblazer of the online coaching space, she teaches female entrepreneurs how to build evergreen sales ecosystems that sell without them. After 11 years in corporate, Leanne built a multi-million dollar business from scratch and is also the host of the Soft Girl Millions Show.IG: https://www.instagram.com/theleannelopezmosley/Facebook: https://www.facebook.com/GROW.withleanne/Website: https://www.richqueen.com/Where to find me:IG: https://www.instagram.com/jen_gottlieb/TikTok: https://www.tiktok.com/@jen_gottliebFacebook: https://www.facebook.com/JenleahgottliebWebsite: https://jengottlieb.com/My business: https://www.superconnectormedia.com/YouTube: https://www.youtube.com/@jen_gottlieb

PATH TO SIGNIFICANCE | Steady leads and closings are coming in, but so are burnout, missed opportunities, and the feeling that there's never enough time. Discover how delegation, outsourcing, and strategic hiring can help you reclaim your time and build a business that thrives through others. Use the Team Journey Map to see where you are and next steps.   In this episode: 00:32 Hitting the Ceiling of Complexity 01:21 Why Solo Stops Working 02:30 Delegation Is the Bottleneck 04:11 Leverage Your In-House Team 06:43 Build Coverage and Time Off 07:25 Outsource the Obvious Tasks 10:05 First Hires VA or Agent Help 13:34 Creative Help Before Committing 15:07 Hiring as Investment 15:36 The 10K Comparison 17:15 Returns and Delegation 18:33 From Solo to Owner 19:43 What to Delegate 20:31 Marketing Bucket 21:31 Transaction Operations 23:11 Lead Gen Support 24:50 Audit and ABC Model 26:56 Commitment and Resources 27:38 Building a Great Team 28:14 Reach Out for Help     Subscribe to the More Than More Podcast for new weekly episodes as we discuss building meaningful and impactful businesses, careers, and lives through real estate. Apple Podcasts Spotify YouTube 

Bulldog and Sam Panayotovich discuss Bowen Byram's contract situation and the latest odds for the U.S. Open and Team USA soccer. They evaluate the Buffalo Sabres' championship outlook compared to the Ottawa Senators while sharing insights on sports betting strategies. 01:00 - Bowen Byram Trade Speculation 02:28 - Team USA Soccer Discussion 07:08 - U.S. Open Betting Odds 12:50 - General Betting Strategy 15:31 - Sabres Stanley Cup Odds

Hour One In Full

The Edmonton Riverhawks find themselves at 6-11 through their first 17 games and looking to snap a three-game losing streak as they continue a critical road trip before returning home next week. Riverhawks Head Coach Jake Lanferman joins the show to assess where his club stands compared to expectations coming out of spring camp, whether the record accurately reflects the way his team has played and where he's seen the most growth since Opening Day. We'll also discuss the factors behind the slow start, the consistency of the pitching staff and whether a few costly innings have been the difference between several wins and losses. Coach Lanferman shares what the Riverhawks look like when they're playing their best baseball and identifies the areas that still need to improve if the club is going to climb the standings. Plus, we take a look at the ever-changing nature of summer collegiate baseball, including the possibility of roster additions as the season progresses and where the organization may be looking to add depth. We'll also spotlight one of the brightest stories of the season so far, as Easton Andrews continues to tear up the West Coast League. Hitting .404 and leading the league with 23 RBIs, Andrews has been a driving force offensively, and Coach explains what makes him such a difficult matchup for opposing pitchers. Finally, we discuss the importance of this road trip, the leadership voices emerging inside the clubhouse and why Lanferman remains confident that this team has its best baseball ahead of it despite the challenging start. Don't forget to subscribe to the show anywhere you get your streaming audio and follow Inside Sports on X (@InsideSports880). Learn more about your ad choices. Visit megaphone.fm/adchoices

Steve Meyers, former bank robber, joins us today in the tent to discuss his CRAZY career. We dive deep into how Steve started his life of crime, his bank robberies, how the FBI was tipped off, and other interesting topics... WELCOME TO CAMP!

I came across a video of an owl, and the moment it locked onto its prey, everything changed. Its wide, searching eyes narrowed into pure, locked-in focus. That image stopped me cold because it is exactly what most of us refuse to do when we finally see what we want. In this episode, I break down why staying open to options is actually a form of self-sabotage, why tolerating less than you deserve is a choice you keep making, and how shifting from chasing goals to setting new floors is the only way to stop falling back to where you started. If you have been telling yourself you are not competitive or that killer instinct is not in you, I am calling that out directly. Key Takeaways Locking in on what you truly want requires narrowing your focus, not keeping your options open. Saying you are not competitive is a lie. You have not yet found the opportunity that activates that instinct in you. Tolerating less than your potential is a choice, and every time you make it, you tell yourself you do not deserve better. Hitting a goal and slipping back happens when you treat the goal as a ceiling instead of a new floor. Your apex predator is already inside you. The trigger is finding what matters to you badly enough to go all in. Action Steps Identify the one goal or pursuit that genuinely keeps you awake at night and write down exactly why it matters to you personally. Audit one area of your life where you have been tolerating less than your standard and make a single, concrete decision today to raise that floor. When you reach your next milestone, pause and declare it your new minimum standard before you reopen your eyes to the next opportunity. Notable Quote The second you see what you really want, not just what is available, you have to go for it. When it is go time, it has to be time to go.

Ukraine recently launched one of the biggest attacks on Moscow since Russia's full-scale invasion of the country began. Hundreds of long-range drones were sent towards the Russian capital.This attack illustrates a paradigm shift in the conflict: Ukraine has seized the advantage even though Ukrainian forces are far outnumbered by the the Russian military. They're doing it largely with drones, like the ones used to attack Moscow.We'll hear from our correspondent in Moscow about what was targeted and we meet one of the Ukrainian military units that conducts those kinds of drone strikes.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

HR1 - Braves hitting rough patch was inevitable In hour one Mike Johnson, Ali Mac, and Beau Morgan quickly touch on some of the biggest headlines around the local and national sports scene, recap and react to the Atlanta Braves losing both games in their double header with the San Francisco Giants yesterday, talk about how the Braves are going through a rough stretch right now, explain why they think the Braves' current rough stretch allows them to assess what their trade deadline needs are, let you hear Atlanta Falcons Head Coach Kevin Stefanski talk about how the team's quarterback footwork principles go back to Bill Walsh's teachings, let you hear Coach Stefanski talk about how every team is teaching a version of what they do with their quarterback's footwork, react to what Coach Stefanski had to say, explain why they think Stefanski's emphasis on quarterback footwork will do wonders for Michael Penix Jr., recap and react to the Georgia Bulldogs getting eliminated from the Men's College World Series after their 11-4 loss to the Oklahoma Sooners last night, let you hear Bulldogs shortstop Kolby Branch talk about how it was a cool moment for him to not only hit a home run in his final collegiate at-bat and being able to high five his brother Kyle, who plays second base for the Sooners baseball team, while rounding the bases and which his brother good luck in the College World Series final, talk about how Georgia played the hottest team in college baseball at the worst possible time, and then close out hour one by diving into the life of Beau “Squidbilly” Morgan in The Life of Squid!

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Mike Mulligan and David Haugh were joined by MLB Network insider, Jon Heyman on the latest around the MLB. Later, Mulyl and Haugh reacts to the Chicago Bears missing out on edge rusher, Cam Jordan

Verno and Jacoby return to celebrate the New York Knicks' first championship in more than 50 years. Jacoby describes his day leading up to Game 5 as well as the aftermath in the city. The guys also share 10 thoughts from the Knicks' Finals victory. (00:00) Welcome to The Mismatch! (2:36) Jacoby describes his day leading up to Game 5 (7:28) Hitting the New York streets after the Knicks' win (14:46) Will Jalen Brunson remain underrated? (21:13) Brunson is a wartime consigliere (27:00) Comparing these Finals to the tortoise and the hare (31:34) Shout-out to the Spurs (33:38) Shout-out to Leon Rose and Worldwide Wes (43:49) Can the Knicks run it all the way back to the Finals? (47:04) How Brunson's Finals performance impacts kids with overbearing fathers (50:13) Hating Victor Wembanyama has gone mainstream (55:48) The road map to a championship has solidified (1:01:48) Let's enjoy the Knicks winning the titleVisit http://WeatherTech.com for your Father's Day gift today. Leave us a message on our Mismatch Voicemail line! (323) 389-5091 Hosts: Chris Vernon and David Jacoby Producers: Jessie Lopez, Stefan Anderson, and Jeff Shearin Social: Keith Fujimoto Learn more about your ad choices. Visit podcastchoices.com/adchoices

Preview for Later Today: Andrea Stricker highlights the risks of nuclear facilities in combat zones, detailing attacks near Iran's Bushehr plant and Iran's own projectiles hitting the UAE's reactor, exposing regional hypocrisy regarding nuclear safety and global proliferation.1920 BUSHEHR

From 06/16 Hour 2: EB previews the Morgan Wallen concert he's going to this weekend.

133 million learners. 100% of the Fortune 100. And the woman steering go-to-market behind those numbers will tell you to stop chasing churn. Monika Saha, CCO of Articulate, doesn't trade in best-practice platitudes. In this episode she takes the sacred cows out back: why "customer education is a cost center" is half-wrong instead of all-wrong, when fighting retention is a flat waste of energy, and why PLG companies are quietly light-years ahead while everyone else optimizes the wrong thing. Host Josh Schachter pokes the bear. Co-host Samantha Murray pushes back. Monika doesn't blink. If you run customer success, education, or GTM and you're tired of being told what you already know, this one's built to make you uncomfortable in the good way.Josh is writing a book on building customer relationships. Follow his journey and insights at www.joshschachter.com---What You'll Learn- Why "customer education is a cost center" is partly true- How to standardize and modularize content so you stop reinventing the wheel- When improving churn is actually a waste of energy- How to segment a long tail so you invest where returns are real- Why PLG companies dominate in-app and digital motion- A simple QBR exercise to find AI-ready process bottlenecks- How to structure a number across a core product plus early cross-sells---Want the playbook, not just the conversation? Subscribe for deep-dive, actionable breakdowns from every episode at unchurned.substack.com.---Timestamps0:00 - Preview and Meet Mac, Monika's dog1:08 - Meet Sam Murray, Gainsight & Monika Saha, Articulate2:11 - Articulate's Overview4:20 - Monika's remit as Chief Commercial Officer: trial to renewal5:37 - Lessons from her Gainsight CMO days9:00 - Customer education & internal enablement14:53 - Debate: is customer education a cost center?20:30 - Controversial take: when fixing churn is pointless23:43 - Why digital motion is foundational at a PLG company26:56 - Can non-PLG B2B companies experiment like this?28:48 - Embracing efficiency with AI32:30 - Hitting the number: core product vs cross-sell---Where to Find the GuestSamantha Murray: https://www.linkedin.com/in/samantha-murray613/Monika Saha: https://www.linkedin.com/in/monikasaha/---Where to Find Josh:LinkedIn: https://www.linkedin.com/in/jschachter/Unchurned Substack: https://unchurned.substack.com/

Marshall Harris and Mark Grote shared their concerns with the Cubs.

James Neveau, from NBC Chicago, joins Jeremy & Pat this week. Cubs lose series to the A's, Giants, and Rockies before finally winning a series in San Fran. Does this signal a turnaround? We discuss the continued concerns with the pitching performances and the streaky hitting that continues to underperform. We close the show with "this day in Cubs lineup history" as we remember some guys from todays lineup in 2004.  Enjoy.....and Go Cubs!

On today's Disney podcast, we're talking about strategies for not getting so exhausted that you’re burned out by the middle of your Disney World vacation. From building in a rest day to quick options that you can pivot to while you’re in the parks if one of the members of your travel party needs a quick rest. Enjoy! This episode is sponsored by Fantastical Vacations. For free concierge vacation planning, specializing in Disney and Universal Vacations, visit https://www.fantasticalvacations.com We would love you to join us on Patreon! Thanks so much for supporting the show. We also have Addicted to the Mouse Merchandise! You can check it out at https://addictedtothemerch.com Thanks so much for listening! If you like what you hear, please subscribe and catch us every Sunday for the podcast. Join us every Sunday and Wednesday evening as we take you to Walt Disney World, Disneyland, on Disney Cruise Line, Universal Studios and everywhere in between! We can be found at www.addictedtothemouse.com and be reached at danandleslie@addictedtothemouse.com Please also connect with us here: Patreon – https://www.patreon.com/addictedtothemouse Youtube – https://www.youtube.com/@AddictedtotheMouse Facebook – https://www.facebook.com/AddictedtotheMouse/ Instagram – https://instagram.com/addictedtothemouse/ The post Hitting the Disney World Wall: Saving Your Vacation from Exhaustion appeared first on Addicted to the Mouse.

Jeff Bliss describes massive, deadly swells hitting California beaches due to a southern hemisphere storm system. The conversation shifts to Las Vegas, where a massive, highly anticipated In-N-Out Burger recently opened on the Strip. Bliss details the chain's reputation for fresh food, cleanliness, and fair employee wages. (1)1903 PERSIA

In this episode of For The Dads with Former NFL Linebacker Will Compton, hosts Will and Sherm talk about The Compton’s recent family trip to the beach, chat through some PTFit Dad Hacks and talk about a lesson Rue taught the whole family without even knowing it this past week — all while keeping the episode fun, fresh and of course, under an hour. The episode kicks off with the boys going through their mistakes from last episode (Shoutout the APR!) before diving into some hilarious topics, including: Recapping the Bussin’ Pool Party Sherm Losing His Cool After An Accident Some PTFix learnings from the weekend Other highlights include: Car Hacks For Long Roadtrips A Call In From Someone Claiming We Cursed Them