Podcasts about hitting

Is your "busy brain" full of creative energy, great ideas, and a powerful sense of flow? Coach Matt and Coach Jason explore the unique challenge high-achievers face: the temptation to use alcohol to enhance positive, highly-aroused states or guarantee a "soft landing." Learn why holding your breath during intense focus puts you into a sympathetic (fight/flight) state. Discover the immediate power of conscious, low and slow belly breathing to self-regulate, recenter the busy mind, and maintain your flow state without needing an external release.   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear

Twelve-year-old golfer, Javier Rogers-Pou is a Kaikohe kid with his eye set on the prestigious Masters Tournament. 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3219: Victoria Jung offers smart, practical strategies to help you stay on track with your health goals during the festive season without sacrificing the joy of holiday celebrations. By keeping things simple, managing stress, and indulging mindfully, you'll glide through the holidays feeling balanced and in control. Read along with the original article(s) here: https://freeformfitness.ca/merry-little-fitmas/ Quotes to ponder: "Hitting the gym more during/after the holidays to work off those holiday treats makes exercise a punishment for indulgence." "Your health is there with you 365 days of the year for your entire lifetime so make the holiday season a phase in your yearly training plan." "A simple check-in with yourself will help you to avoid overindulging!" Learn more about your ad choices. Visit megaphone.fm/adchoices

At 48, breaking up with her snooze button sparked a major shift for Yvonne Marchese. What began as one small change opened the door to reconnecting with herself, challenging ageist beliefs, and rediscovering what is possible in midlife. Now at 56, she lives a joyful, multi-passionate life shaped by curiosity, play, and purpose. Her story is a powerful reminder that tiny steps can unlock your midlife superpower. ✨ Episode HighlightsThis week on Reinvention Rebels, I'm celebrating the power of small steps, brave choices, and the unexpected sparks that set midlife reinvention in motion.At 48, Yvonne Marchese was feeling stuck, exhausted, and overwhelmed by the daily grind. Hitting snooze had become a ritual — until one morning she realized something had to change. That tiny shift of getting up when the alarm rang became the first domino in a much bigger personal awakening.Today, at 56, Yvonne is an author, speaker, photographer, and host of the Late Bloomer Living podcast. She is also the creator of the Age Agitators Club and a passionate advocate for seeing midlife as a playground, not a decline. Her journey is a beautiful example of how purpose, playfulness, and self-trust can become a midlife superpower.In this candid and joyful conversation, Yvonne opens up about redefining aging, embracing imperfection, and giving herself permission to be a beginner — again and again.In this episode, you'll hear:How ditching the snooze button at 48 sparked Yvonne's reinventionThe moment she realized her ageist beliefs were holding her backWhy she believes aging can be playful, creative, and liberatingThe importance of asking for help, community, and doing it imperfectlyHow curiosity, consistency, and baby steps became her midlife momentumConnect with Yvonne Marchese:Website: https://www.latebloomerliving.com/Instagram: @latebloomerliving

It's all quiet at the Winter Meetings for the Royals. What should we make of that?David Lesky (Publisher - Inside the Crown/@DBLesky), Les Norman (Former Royals OF/Author - Teaching the Tools of Hitting) and Soren Petro (Sports Radio 810-WHB, 810whb.com/@SorenPetro) break down the latest rumors and more…- Royals have offers out to Free Agents.- Did the Royals blow it on Mike Yastrzemski?- Who should be the Royals target?- What the Schwarber/Alonso deals mean for Pasquantino.- The Royals gain 7 spots in the draft lottery.- One OP business doesn't want the Royals in their backyard!

Hitting play on this episode will open a time loop. Enjoy. Happy Death Day: 00:00 2U: 54:33 Patreon YouTube

This week on The Veterinary Viewfinder, Dr. Ernie Ward and Beckie Mossor, MPA, RVT, ask a timely question many teams are quietly wondering: Are veterinary clients meaner this year? As the 2025 holiday rush collides with rising costs, canceled insurance policies, and shifting social norms, many clinics are experiencing increased client frustration and emotional volatility. From Dr. Ward fielding complaints about the weather-soaked Calabash Christmas Parade to everyday price-related outbursts in vet clinics, across the country, Ernie and Beckie explore why tensions feel higher and what veterinary teams can do to stay grounded. The hosts break down the layered pressures behind client behavior: inflation hitting veterinary services harder than many other sectors, pet owners stretched thin by holiday-season spending, and a rise in sticker-shock rage. They discuss how front-desk teams absorb the brunt of accumulated hostility, why “just apologize” may be an outdated client service model, and how social media culture has made some clients eager to catch veterinary teams “messing up” on camera. Most importantly, Ernie and Beckie outline practical strategies clinics can use now, before the holiday surge peaks, to reduce conflict, empower staff, and protect well-being. From setting boundaries to validating emotions without absorbing them, this episode helps veterinary professionals enter the season with clarity, confidence, and compassion. #VeterinaryViewfinder #VetPodcast #VetMed #VeterinaryProfession #VetLife #VetProblems #ClientCommunication #VetTeam #AnimalCare #CompassionFatigue #WorkplaceWellbeing #VeterinaryCommunity #PracticeManagement #FrontDeskLife #MeanClients #ToughConversations #VeterinarySupport #VetTechLife #VetClinicLife #VeterinaryStaff #VetMedicine #PetCareProfessionals #VetTalk #BehindTheClinic #VeterinaryViewfinderPodcast

2 - President of the St. Paul Police Federation Mark Ross joins us today. With the rampant fraud uncovered within the Minnesota state legislature, how do the police feel about the potential slashes to the police budget because of the abuse? What do the numbers need to be in order to recruit new officers? Why is money the only way to get people in the door? Why does Minnesota seemingly not support the cops? What is Tim Walz like towards the police? Why are Somalians the loudest group in the Minnesota area? 210 - The fed has cut rates again! That's not a “cap”, Brian Fitzpatrick! 215 - Dom's Money Melody! 225 - What is to be done about death threats toward public officials and media personalities? 240 - What is the new drug hitting the streets of Kensington? Are we going to do anything about Kensington, ever? Your goals. 250 - The Lightning Round!

(00:00-25:54) We're looking for 10 more citizens. A golf cuck. I got nothing, what do you want from me? Wow, Martin it's actually happening. It's a big phone line Tuesday. David Freese's dream golf foursome. Will there be a Cardinals trade today? Drink's extension. Is Jackson frustrated? We need a Toughness Tuesday around here.(26:02-46:21) Tim's having ear cushion issues. Tim and Bruce Hornsby. Doug and Pierre Turgeon. Tim's liquid AF. Audio of Oli Marmol on Foul Territory talking about the Sonny Gray trade and what's to follow. Why do you hate Dick Fitts? Bloom says releasing Arenado isn't an option. Backwards hats. Showing yourself off in South County. The Meramec River is the line of demarcation for the South. Livin' off catfish makes people heavy. St. Louis geography warfare is heating up.(46:31-55:23) Ranking the Back to the Future movies. An ode to the 1992 VMA Awards. Caller Ellen is on the line. Short attention spans. Ken Burns Civil War documentary. Arbor Day is on board.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ever wondered what would happen if you stopped running on fumes and started living on purpose? Well, you're in the right place! In this episode, I get to chat with the amazing Kerri Patt—a coach, podcast host, and all-around champion for working moms who want to reclaim their calm, set boundaries that actually stick, and find rhythms that nurture both ambition and wellbeing. Kerri and I go way back, and I just adore her energy and wisdom. She shares her wild ride from managing properties in NYC during Hurricane Sandy (yes, really!) to realizing she needed to make some big changes for herself and her family. We talk about the messy, beautiful journey of setting boundaries at work and at home, the myths about time management (spoiler: four hours of deep work is NOT a thing for most moms!), and how to celebrate those tiny wins that add up to big changes. We also get real about saying “no” (even when you want to say yes to everything!), giving yourself grace, and teaching our kids that every day is a fresh start. If you're a working mom, a dreamer, or just someone who wants to live a little more intentionally, this episode is for you! In this episode, you'll hear: My favorite tips for setting boundaries (and why it's so hard!) Kerri's story of finding purpose after burnout How to spot your biggest time-wasters (hello, Instagram and TV!) The magic of morning routines and “top three” priorities Why saying “no” can be the most loving thing you do for yourself How to start small and build momentum toward your big dreams So grab your coffee, pop in those earbuds, and let's dive in together!

In this powerful and deeply emotional episode, I sit down with my good friend Sean Cochran, CEO of Men for Life, to have one of the rawest conversations we've ever shared on this podcast. Sean opens up about losing his first child to abortion at 19 and the seven-year spiral that followed—addiction, gambling, overdoses, isolation, and hitting rock bottom on the floor of a dirty hotel room. His story is one of unimaginable darkness, but also unbelievable redemption.   We explore how culture has silenced men in the abortion conversation, the devastating emotional impact so many men carry in secret, and Sean's journey from shame to recovery, fatherhood, and ultimately becoming a national voice for men who feel unseen in this space. We also dive into the mission behind Men for Life, the data behind father involvement, and how redefining authentic masculinity can change families and communities for generations.     Timeline Summary   [0:00] Sean begins sharing why abortion is not just a "women's issue." [2:03] The staggering data on how many men are affected by abortion every year. [3:56] Sean's personal story begins—19 years old, his girlfriend is pregnant. [5:06] Learning the abortion would happen despite his desire to keep the baby. [6:34] The counselor who told him "this doesn't affect you"—and how that shaped years of silence. [8:05] Addiction escalates: cocaine, ecstasy, gambling, and stealing. [9:25] Hitting rock bottom in a hotel room and believing he would die. [10:59] A moment of surrender and prayer that changed everything. [12:50] Entering treatment, beginning healing, and naming his son "Michael." [15:38] Rebuilding: finishing college, law school, starting a family. [17:04] Adopting three children—and the powerful contrast between two mothers' choices. [18:28] Realizing he was failing as a lawyer, husband, and father—and shutting down his law practice. [21:00] Discovering men everywhere carry hidden abortion wounds after speaking publicly for the first time. [23:03] How Sean was led—against his own plans—to become CEO of Men for Life. [26:05] The mission: creating a fatherhood program that transforms young men and saves lives. [28:00] Why authentic masculinity is rooted in service, courage, sacrifice, and Christ-like leadership. [30:00] How men can get involved and support Men for Life.     Five Key Takeaways Men are deeply impacted by abortion, yet culture has told them their voice doesn't matter. One in five men will lose a child to abortion by age 45—and most carry that pain alone. Sean's seven-year spiral was fueled by unprocessed grief, shame, and the belief that he "didn't matter." Father involvement changes outcomes: when men see an ultrasound and go through a fatherhood program, 97% choose life. Authentic masculinity isn't domination—it's service, courage, sacrifice, and living for something bigger than yourself.     Links & Resources Mentioned Men for Life Website: https://menforlife.org Contact Sean Directly: Email: sean@menforlife.org or https://menforlife.org/contact-us Sean's Instagram: https://instagram.com/lseancorcoran Dad Edge Mastermind: https://thedadedge.com/mastermind Episode Show Notes Page: https://thedadedge.com/1411   Closing Remark If today's episode moved you, inspired you, or helped you feel less alone, please take a moment to rate, review, and share the podcast. Your support helps us reach more men who need these conversations.

#707 Want a business that turns fresh asphalt into a “blank canvas” — and pays well for satisfying, repeatable work? In this episode, host Kirsten Tyrrel talks with Cinco Winston, founder of Trueline Striping in Central Texas, about how he left a stable construction career, skipped the franchise route, and bootstrapped his own parking lot striping company to cash flow within two months. He shares how he trained with an out-of-state pro, bought only the essentials to get started, and strategically targeted customers who actually value curb appeal and recurring maintenance. Cinco breaks down startup costs, pricing, profit margins, seasonality, and why he's still running lean while planning for future growth. If you've ever wondered how “unsexy” service businesses quietly generate great income and freedom, this conversation will open your eyes! What we discuss with Cinco: + Leaving construction to start striping + Choosing independent over franchise + Training with an out-of-state striping company + Bootstrapping equipment and startup costs + Hitting cash flow within two months + Discounting early jobs to gain clients + Targeting customers who value curb appeal + Door knocking and in-person sales + Managing seasonality and recurring clients + Profit margins, salary, and plans to scale Thank you, Cinco! Check out Trueline Striping at TruelineStripingTX.com. Follow Cinco on Instagram and LinkedIn. To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And follow us on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Moral philosopher Stefan Molyneux debates with Malcolm Collins about the controversial role of physical discipline in parenting. Malcolm challenges the stigma around corporal punishment, suggesting it can build resilience in children. They discuss the cultural perspectives on discipline, the necessity of safety measures, and the emotional complexities involved. Ultimately, the conversation invites listeners to rethink their beliefs on parenting in today's evolving landscape.SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode of Make Time for Success, Dr. Christine Li dives deep into the emotional and psychological roadblocks that hold us back from making progress—using the topic of clutter as a springboard. After noticing a shift in her audience's social media comments from surface-level thanks to more vulnerable shares about overwhelm, grief, and shame, Dr. Christine Li explores seven common self-sabotaging habits and how to overcome them. She discusses the power of reframing your perspective, embracing experimentation, balancing self-reliance with asking for help, staying persistent, and developing new skills with the support of others. This episode is filled with compassionate advice and practical strategies to help listeners get unstuck and move closer to their goals.Timestamps:00:00:00 - 00:01:15: Dr. Christine Li introduces how our psychology affects daily habits, inspired by her social media experiences.00:01:20 - 00:01:47: Purpose of the podcast: strategies to overcome procrastination and reach goals.00:02:02 - 00:04:06: Clutter as a symptom of emotional overwhelm, shame, and paralysis.00:04:06 - 00:05:58: First way we hold ourselves back—thinking we lack time or energy.00:05:58 - 00:06:35: Second way—forgetting life is an experiment and not needing perfect conditions to begin.00:06:36 - 00:09:26: Third and fourth ways—believing we need more help before starting and not getting help when needed.00:10:59 - 00:12:39: Fifth way—thinking it's all up to us and not seeking support.00:13:13 - 00:16:24: Sixth way—giving up too soon, before hitting success.00:16:24 - 00:18:24: Seventh way—not developing essential skills or getting expert help.Wrap-Up: Encouragement to pursue goals with openness and joy; worksheet available at maketimeforsuccesspodcast.com/leap.To get the free download that accompanies this episode, go to  https://maketimeforsuccesspodcast.com/leapTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab                        Simply Productive: https://maketimeforsuccesspodcast.com/SP

Are the Royals really shopping Cole Ragans? What would it take for KC to move their ace?David Lesky (Publisher - Inside the Crown/@DBLesky), Les Norman (Former Royals OF/Author - Teaching the Tools of Hitting) and Soren Petro (Sports Radio 810-WHB, 810whb.com/@SorenPetro) discuss the latest trade rumors and the free agent market for the Royals.- Is Cole Ragans really being shopped?- What it would take to move Ragans?- Reaction to early Free Agent signings.- Who KC should be targeting now.- What is Alex Lange?- What Mike McFerran brings to the coaching staff?

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship and cognitive optimisationInstagram: https://www.instagram.com/hackyoumedia/Website: https://hackyou.media/Kevin Levrone spent 30 years chasing the Olympia title — and he's here to show you why the platform you build matters more than the trophies you didn't win.Most people think success is only measured by first place.Kevin proves your legacy is defined by how you treat people on the way up, and what you do with your influence once you have it.You'll hear the mental shift required to go from training for aesthetics to training for sustained performance and what happens when you stop chasing perfection and start embracing simplicity.00:00 Introduction02:13 Training together and pushing past mental limits04:11 Shifting from physique to full-body conditioning08:57 Balancing intense travel schedules with fan dedication12:43 Being overlooked and using it as lifelong fuel16:00 Childhood trauma and the real roots of ambition20:33 Discovering martial arts and visualisation after losing his dad24:27 Competing from a place of pain and survival27:46 When your life feels broken, it's actually building30:00 Why not winning Mr Olympia was a gift34:46 The crushing stage that creates long-term purpose38:24 Struggles with emotional expression and acceptance42:03 Hitting your peak later and not fearing age45:38 Life as a contracted pro bodybuilder in the '90s49:17 Travel stories, rivalries and beating Ronnie Coleman55:07 Ronnie's willpower after all the muscle is gone58:59 Natural lifters and ageing with strength intact01:03:26 Why kids today need more real guidance01:04:42 Fatherhood as the completion of your journey01:09:02 Being a role model for the next generation01:12:07 Perfectionism and missing life's real moments» Escape the 9-5 and build your dream life: https://www.digitalplaybook.net/» Transform your physique: https://www.thrstapp.com/» My clothing brand, THRST: https://thrstofficial.com» Custom Bioniq supplements: https://www.bioniq.com/mikethurston• 40% off your first month of Bioniq GO• 20% off your first month of Bioniq PRO» Join our newsletter for actionable insights from every episode:https://thrst-letter.beehiiv.com/» Join Whoop and get your first month for free:https://join.whoop.com/FirstThingsThrst» Follow KevinInstagram: https://www.instagram.com/kevinlevrone/?hl=enWebsite: https://levrosupplements.com/

On today’s episode of the podcast, Rob Robertson shares wild stories from his NFL career, including going head-to-head with Ray Lewis and the realities of life on the field. From professional highs to personal lowlights, this episode is packed with raw honesty and unforgettable moments.Timecodes (Episode #148):0:00 - Intro2:24 - Johnny Drinks as a Professional58:12 - First Day of the NFL1:00:58 - Ray Lewis Story1:01:45 - Hitting Ray Lewis1:26:02 - What Are Your Lowlights?Follow The John Rondi ShowTikTok: https://www.tiktok.com/@johnrondipodcastInstagram: https://www.instagram.com/johnrondipodcast/Spotify: https://open.spotify.com/show/7xuYMlfFAXUfReoHKGHjb6?si=e13220a9830e4463Apple Music: https://podcasts.apple.com/us/podcast/the-john-rondi-show/id1670365515Follow Rob Robertson JrInstagram: https://www.instagram.com/robertsonrobjr/?hl=enGet His Book: https://www.amazon.com/Persevering-Through-Purpose-Rob-Robertson/dp/1959989936Follow John RondiInstagram: https://www.instagram.com/johnrondiTikTok: https://www.tiktok.com/@johnnyrondi#podcast #johnrondi

Utah Jazz CEO Danny Ainge

This week, Coach Rob answers real athlete questions on how to train smart through the winter and build towards your 70.3 or IRONMAN goals - especially if you're a busy age-grouper.Including:• How many hours you really need to train for a 70.3 vs Olympic distance• Whether you should enter that December half marathon• Whether a 100-mile gravel ride close to an IRONMAN is a good training opportunity• Cross-country racing in winter - useful or harmful?• Adding extra training outside the plan - when it helps and when it harms• Turbo sessions: TT bike vs road bike - which builds race-ready speed• Indoors vs outdoors for long endurance rides• Hitting power in the aero position - even when it feels hard• Returning from illness without digging yourself into a hole• Swim drills that actually fix bad technique - and how to use them• Why your winter priority is FTP development, not huge weekend brick sessions• Why more recovery, NOT more volume, is the real performance unlock• How to avoid common training pitfalls that derail busy athletes* * * * * * *SPONSORS* * * * * * * *Thinking about your first Ironman or 70.3 in 2026? At ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Team Oxygenaddict,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ we specialise in helping busy professionals fit high-quality training around demanding jobs and family life. We've just reopened for new athletes with only a handful of slots available. Book an application call today to find out if you'd be a good fit for Team Oxygenaddict for the coming season here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://team.oxygenaddict.com/consultation-call/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠* * * * * * * * * * * *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠precisionfuelandhydration.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Precision Fuel & Hydration help athletes personalise their hydration and fuelling strategies for training and racing. Use the free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fuel & Hydration Planner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get a personalised race nutrition plan for your next event. And then⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ book a free 20-minute video consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with a member of the PF&H Athlete Support Team to refine your strategy.Listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Simply click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠this link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and the discount will be auto-applied at the checkout.* * * * * * * * * * * *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch on youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Apple Podcasts⁠

In this inspiring strength training transformation story, Niki Sims and Andrew Jackson sit down with Coach Mac McGregor and his longtime client, Gillespie Ferguson, to explore one of the most powerful journeys ever shared on Beast Over Burden. Once a self-described "unathletic" late starter plagued by chronic pain, self-doubt, and years of setbacks, Gillespie rebuilt not just his lifts but his entire understanding of what he was capable of. Through patient coaching, persistent work, and a deep friendship formed through the process, he transformed from a hesitant beginner into a confident, physically capable Coast Guard volunteer on the Isle of Skye. In this candid conversation, Mac and Gillespie walk through the early struggles of pain and insecurity, the slow technical rebuild of every lift, the psychological work of staying committed through setbacks, and the surprising breakthrough that came years into training. They also share the dramatic impact of Lyme disease, the process of starting over from scratch, and why knowing how to train is the ultimate form of resilience. This episode is a reminder that strength is not reserved for the gifted—it's for anyone willing to start, struggle, and keep showing up. Whether you're a beginner, someone returning from pain, a coach working with complex clients, or simply someone who needs to hear that transformation is possible at any age, this is an episode you don't want to miss. What You'll Learn in This Episode How Gillespie went from chronic pain and self-doubt to the strongest he's ever been Why rebuilding technique can feel slow—but changes everything The role of psychology, confidence, and patience in long-term coaching How Coach Mac used experimentation and customization to solve persistent pain What to do when progress stalls (sometimes for months at a time) The breakthrough moment when strength finally "clicked" How improved nutrition and mindset accelerated transformation The surprising impact of Lyme disease—and how to start over the right way Why strength training skills stay with you for life How training helped Gillespie earn a place in the Coast Guard Why this strength training transformation story is so powerful for late starters Timestamps 00:00 – Intro: Meet Mac & Gillespie 02:25 – Gillespie's beginnings: not athletic, not confident, but willing 07:40 – Early training attempts & meeting the first lifters who inspired him 11:10 – Working with Carl Schutt & the challenges that carried into lockdown 15:55 – The first in-person session with Mac & rebuilding from scratch 21:30 – Psychology of pain, fear, and believing you're "not built for strength" 26:05 – The slow technical fix: empty bar squats, 40-kg deadlifts, constant troubleshooting 30:20 – When progress finally took off: nutrition, confidence, and consistency 35:42 – Hitting big PRs: 187.5 kg deadlift, 140 kg squat, and more 39:55 – Disaster strikes: the onset of Lyme disease 43:20 – Starting over with a fresh LP after treatment 47:00 – Becoming Coast Guard–ready: strength meets service 50:25 – What Gillespie wishes he could tell his younger self 54:10 – Mac and Gillespie reflect on friendship, persistence, and purpose 58:00 – Final thoughts & how coaching changes lives PS: Get early access to Black Friday Sales > https://bit.ly/3LmWhx2 - Save 50% on Online Coaching and Nutrition - Save up to 50% on the Barbell Academy - Gift Strength and get a bonus month   Connect with the hosts Niki on Instagram Andrew on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com

Lucy Hale joins me for a deeply honest conversation about sobriety, identity, childhood wounds, fame, intuition, and learning to finally feel at home within yourself. Known globally as a singer and actress, Lucy opens up about the parts of her journey most people never see: the fear beneath early success, the alcoholism that followed her from childhood, the spiritual intervention that changed her life, and the inner work she's committed to since.BONCHARGE Holiday Sale - 25% off the best red light therapy productshttps://www.boncharge.com/knowthyself[Code: KNOWTHYSELF]MUDWTR Black Friday Sale - Up to 50% off sitewidehttps://www.mudwtr.com/knowthyself[Code: KNOWTHYSELF]Andrés Book Recs: https://www.knowthyselfpodcast.com/book-list___________00:00 Intro: Lucy Hale03:27 What do you attribute your ambition to?04:49 Alcoholism14:23 Hitting rock bottom19:33 Finding meaning in yourself27:59 Old Lucy vs New Lucy33:30 Ad: Boncharge35:28 How has your connection with yourself revealed new insights?44:40 How do you navigate being in the public eye and staying true to yourself?47:26 What are you getting intuitively about the next chapter of your life?50:49 Ad: Mudwtr51:57 How do you handle rejection as an actor?54:34 From your young age, what called you to being in this line of work?57:12 Is there a moment that stood out to you that said "I made it"?59:51 Pretty Little Liars1:05:54 What would you say to past Lucy?1:08:01 Was taking responsibility of your life what shifted it all for you?1:12:37 How do you view your sense of spirituality?1:19:48 What is your relationship to boredom?1:23:00 How has the definition of beauty evolved for you?1:28:56 What does prayer look like to you?1:29:51 Being 36 and the biological clock1:34:46 Closing thoughts - Lucy's masculine vs feminine side___________Episode Resources: https://www.instagram.com/lucyhale/https://www.instagram.com/thelightdwellers/https://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyselfpodcast.com

In this episode of Warriors Unmasked, host Chuck Thuss welcomes former Navy SEAL David Brown. David shares his journey from a challenging upbringing in Wilkesboro, Pennsylvania, to becoming a Navy SEAL despite his small stature and initial skepticism from others. Throughout the conversation, David discusses the lessons learned from persistent bullying, the importance of resilience, and never letting adversity define him. He also delves into his transition from military life to federal law enforcement and personal battles, including a tough period marked by divorce and personal loss. Despite these challenges, David emphasizes the importance of perseverance, mental fortitude, and seeking help when needed. He is also an author and speaks about his book and an upcoming project. David's story is a testament to the power of determination and a positive mindset in overcoming life's toughest obstacles. Guest Bio David W. Brown is a former Navy SEAL and federal special agent whose career spans more than three decades of military and public service. After graduating BUD/S with Class 115, he served with UDT-21 and SEAL Team 4 before transitioning to NCIS and later holding senior leadership roles with the EPA and the Department of the Interior. Now retired as a Senior Executive, David continues to share his story of resilience while advocating for public safety in Sanford, Florida. You'll hear About How childhood adversity shaped David's resilience The mindset that carried him through Navy SEAL training Hitting rock bottom and rebuilding his life Learning to ask for help and the power of vulnerability How to access courage when life feels impossible Chapters 00:00 Welcome and Gratitude 01:13 Early Life and Challenges 02:33 Developing Resilience 04:08 Overcoming Bullying 06:08 Joining the Navy 08:44 Becoming a Navy SEAL 14:13 Facing Adversity in Training 16:53 Life in the SEAL Teams 18:49 Post-Military Life 19:19 Adventures with SEAL Team 19:54 Transition to Federal Agent 20:53 Personal Life Struggles 21:55 Hitting Rock Bottom 23:19 Climbing Back Up 23:36 Finding Happiness and Success 29:11 Mental Health and Seeking Help 33:02 Current Life and Future Plans 38:18 Final Words of Encouragement Chuck's Challenge This week, when things feel tough, don't think about the whole road ahead. Just win the next few seconds. Take a breath, take one step forward, and keep going. You're stronger than you think. Connect with David Brown Website: https://www.udtdave.com/ Linked In: https://www.linkedin.com/in/udtdave/ Facebook: https://www.facebook.com/TheLittlestSEAL X: https://www.facebook.com/TheLittlestSEAL Connect with Chuck Check out the website: https://www.thecompassionateconnection.com/ Linked In: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.

In today's episode we are sitting down with Coach Jason Wells, who has successfully lost 260lbs and has been keeping it off for years now! Whether you yourself are trying to lose weight or whether you are helping your own clients, this is an episode for you! Who is Jason 454 lbs 2017, what was the turning point? How to approach a diet phase when there's this much to lose. Phases of fat loss and reverse dieting. What was the hardest part of the first 100 lbs? Refeeds/cheat meals and their importance. Training to start, and how it changed over time. Hitting 200 lbs dropped, 250 lb bodyweight. Hormones, why it's important to check these when you are/have been obese. Biggest keys to your success? What do you want to say to people out there who were Jason Wells in 2017? What's next for you? Closing thoughts Links: PHAT Muscle Supps- www.phatmuscleproject.com  John:IG: @teamgormanEmail: john@team-gorman.net Lisa:IG: @nutritioncoachingandlife Email: lisa@nutritioncoachingandlife.comWebsite: www.nutritioncoachingandlife.com Info Jason Wells: Email: goldstandardfitness417@gmail.comIG: @coach_jwells/Gyms: Anytime Fitness East Springfield Anytime Fitness West Springfield 

There's no better way to experience Australia than hitting the road. Between the wide-open landscapes, country bakery pies, and unexpected wildlife, a road trip lets you take in the country at your own pace. But even if you've driven overseas, Australia comes with its own set of challenges, especially when you venture off the beaten path. - Աւստրալիան ճանչնալու ամէնէ լաւ միջոցը ինքնաշարժով ճամբորդելն է։ Անծայրածիր բնութիւնը վայելելէ, գիւղական փուռերէն թարմ կարկանդակներ համտեսելէ և անսպասելի վայրի կենդանիներ տեսնելէ զատ, ճանապարհային ճամբորդութիւնները հնարաւորութիւն կու տան աւելի մօտէն ծանօթանալու երկրին, քան պարզապէս թռիչքով նպատակակէտին հասնիլը։ Բայց նոյնիսկ եթէ ուրիշ վայրեր ճամբորդութիւններ կատարած էք, Աւստրալիան ունի իր իւրայատուկ մարտահրաւէրները:

This gives us a new idea! Support the show and follow us here Twitter, Insta, Apple, Amazon, Spotify and the Edge!See omnystudio.com/listener for privacy information.

The Government says it's working with social media, tech, and telco companies to tackle scams targeting New Zealanders, after criticism the companies weren't doing enough. Minister of Commerce and Consumer Affairs Scott Simpson spoke to Ingrid Hipkiss.

NIO founder, chairman and CEO William Li held a private media briefing on November 27, 2025 at NIO headquarters in Shanghai where he made a bold statement about Q4 profitability targets. When asked if there's a backup plan in case profitability targets aren't met on schedule, Li responded there is no Plan BThis statement comes two days after NIO reported Q3 2025 earnings showing net loss of 3.48 billion REN, the lowest since Q3 2022, and adjusted non-GAAP net loss of 2.74 billion REN, down 38.0 percent year-over-year. During the November 25 earnings call, management reiterated confidence in achieving the company's first quarterly profit in Q4 2025 with the goal of reaching full-year breakeven in 2026.But, NIO revised Q4 delivery guidance downward from the previously stated 150,000 unit target to 120,000-125,000 vehicles, a reduction of approximately 25,000 units. This means NIO is attempting to achieve profitability with lower deliveries than originally planned, making the margin of error extremely tight.Analysts are divided on whether NIO can achieve Q4 profitability. CMB International projects NIO will likely miss the Q4 breakeven target, estimating a net loss of 1.6 billion REN with non-GAAP adjusted net loss of 700 million REN, citing challenges in controlling sales and administrative expenses. Conversely, JP Morgan believes NIO is poised to turn profitable in Q4 and reach a profitability inflection point in 2026.Li addressed several challenges during the media briefing. He stated the abrupt withdrawal of trade-in subsidies significantly impacted the market in ways the industry hadn't anticipated, leading to a sharp decline in new orders across the sector. Multiple Chinese provinces and cities phased out vehicle trade-in subsidies over recent months, and starting January 1, 2026, new energy vehicle purchases will face a 5 percent purchase tax instead of full exemption.Li's strategy is to maintain price stability because NIO still has backlog orders for the all-new ES8 which performs well in its segment. He acknowledged that all other models except the NIO ES8, Firefly, and upcoming ET9 have been affected by market conditions. The ES8 is critical to Q4 profitability as it's NIO's highest-margin vehicle with management targeting 40,000 ES8 deliveries for full-year 2025, the majority coming in Q4 with margins exceeding 20 percent.Li also revealed a significant strategic shift in NIO's business philosophy, stating the company is no longer solely pursuing sales volume but focusing more on operational quality with the core goal being annual profitability. He noted NIO has invested heavily in foundational R&D over recent years including chips, operating systems, and the 900-volt high-voltage platform, and this foundational work is now complete with subsequent efforts requiring less substantial investment. Quarterly R&D spending of 2 billion REN remains sufficient to maintain competitiveness.Importantly, Li acknowledged that with just over 1 percent market share in China's 30 million-unit annual vehicle market, NIO lacks the standing to consider ventures beyond automobiles, stating for a considerable period the company will remain focused on refining automotive products, working hard to build them and sell them.Li acknowledged Q1 2026 will be traditionally challenging for the auto industry but noted NIO still holds a backlog of ES8 orders to help cushion the impact. He expressed confidence in achieving the full-year 2026 profitability target despite market uncertainties.This episode analyzes what no Plan B actually means across three layers: organizational focus, all-in mentality, and market messaging. It examines whether this bold public commitment is confident leadership or sets up potential credibility damage if targets are missed. Key metrics to watch include December delivery numbers announced January 1st, ES8 delivery volumes, price stability versus promotional activity, and Q1 2026 guidance during Q4 earnings.

It's Cyber Monday at Open Studio! Grab our biggest savings of the year and take your playing to the next level: https://www.openstudiojazz.com/yhi/The Miseducation of Lauryn Hill was one of the BIGGEST records of the 90s. When you sell 20 million records, like Lauryn Hill did, you're into mass market territory; you're selling records all over the world and reaching across genres. With Miseducation, Lauryn Hill struck a nerve with humanity.  How did she do it?As you'll hear in this episode, the album sounded unlike other chart-topping hits at the time. It features tons of acoustic instruments, beautiful chord progressions, Stevie Wonder vibes, palatable melodies, a D'Angelo cameo and deeply personal storytelling. And Lauryn Hill herself has the presence of an actor with the soul of an underground musician.Listen with us as we parse through Lauryn Hill's only album track-by-track to answer the question: What makes this album great? It's Cyber Monday at Open Studio! Grab our biggest savings of the year and take your playing to the next level: https://www.openstudiojazz.com/yhi/00:00 - Intro Jam: "Doo Wop (That Thing)"02:05 - A Concept Album About Love04:55 – The Fugees, Sister Act II & Stardom07:40 - "Intro" + "Lost Ones"10:50 - “Ex-Factor”13:15 - "To Zion (Feat. Carlos Santana)"20:05 - "Doo Wop (That Thing)"21:45 - "Superstar"23:30 - “When It Hurts So Bad”25:50 - "I Used to Love Him (feat. Mary J. Blige)"33:00 - Hitting a Nerve with Humanity37:20 - "Every Ghetto, Every City"40:20 - "Nothing Even Matters"42:50 - "Everything Is Everything"45:10 - "The Miseducation of Lauryn Hill"47:30 - "Can't Take My Eyes Off of You - (I Love You Baby)"52:35 - Desert Island Tracks + Apex Moments1:01:50 - Up Next

What if the thing holding your business back isn't strategy, but the fact that you're trying to build it alone? Whether you're bumping up against an income ceiling, drowning in ideas, or craving clarity in your next season, there are real signs that you're ready for support in your business.In this episode, we're diving into the seven signs you might be ready to work with a business coach. I'm breaking down what to look for, how to know if it's the right time, and the shifts that become possible when you stop trying to piece everything together yourself.In this Episode:Why coaching is less about your revenue and more about your goals.The exact signs to look for if you're considering hiring a coach.How my clients are hitting five-figure months and sold-out sessions through strategic support.Find It Quickly: 0:38 - What it really means to be ready for a business coach1:22 - Why this conversation matters for creatives and service providers2:10 - How coaching changed the trajectory of my own business3:05 - What you'll learn in this episode5:00 - Hitting an income or booking ceiling.5:52 - Tired of piecing together strategies from free content.8:07 - Accountability and making business decisions with someone else8:45 - The overwhelm from all of your ideas9:25 - You want to raise your prices10:04 - Increase your take home pay11:48 - Your business can fit your season of life12:48 - Recap of the seven signs you need a business coach13:40 - Investing in yourself with consistency14:11 - Work with me in 2026 14:29 - Client winsMentioned in this Episode:www.joymichelle.co/callIf you're enjoying the content we're creating on the podcast and want to connect with others who are called to both, make sure you come join us in the PhotoBoss® with Joy Michelle Facebook Group! Join Now >>

Get your free 14-Day Rapid Start Fat Loss Guide to set up your nutrition and strength training for effective fat loss without extreme restriction or guesswork:https://witsandweights.com/fatloss--If you're tracking food, stepping on the scale, pushing hard in the gym, but hitting a wall with fat loss, this episode is for you. Maybe scale isn't moving, or you're making panicked decisions like slashing calories or adding more cardio, and nothing's working.Discover the 3 weight loss traps that derail motivated people trying to finish 2025 strong, and learn exactly what to do instead to build a leaner, stronger physique heading into 2026. Learn to use evidence-based strategies that work with your body's adaptive system, not against it, so you can lose fat while building muscle and maintaining your metabolism.Episode Resources:Free 14-Day Rapid Start Fat Loss GuideFitness Lab App - AI-powered coaching for tracking signal weight and progressive training. Exclusive 20% off link for podcast listeners.Timestamps:0:00 - Hitting a wall with fat loss despite tracking and training 2:09 - Trap 1: Reacting emotionally to daily scale fluctuations 9:29 - Trap 2: Overcorrecting with extreme calorie cuts and restriction 20:13 - Trap 3: Thinking strength training is not required 24:52 - How muscle building transforms metabolism and body recomp 28:52 - Debunking "bulky" fears and "waiting to lift" mythsSupport the show

Mongo and Emily are joined by Adam from Hitting the Turnbuckle to break down the 2025 AEW Continental Classic. We go over the current standings in both the Gold and Blue leagues, including big wins from Kevin Knight, Kyle Fletcher, PAC, Jon Moxley, Claudio Castagnoli, and Konosuke Takeshita. We break down the biggest surprises so far, upcoming matchups like Knight vs Fletcher and Mox vs Claudio, and highlight the breakout stars you need to watch. At the end we had some fun fantasy booking our own C2 with talent from every company and shared why we made our picks. If you want to catch up on all the drama, shockers, and stories in the Continental Classic, this episode has you covered. For a full episode archive (AD FREE) and exclusive content visit CWKPOD.COM  Make sure and follow the show and leave us a 5 Star Frog Splash of a review!  Be sure to Follow us on all of our socials @CruisingwithKayfabe on Facebook and Instagram, @ItsMongo and @CruisingWithKayfabe_Emily on TikTok.  Visit Dubby Energy at https://www.dubby.gg/discount/Mongo?ref=TokPgWhTYa3YrX and use promo code "MONGO" to save 10% on all orders all the time!  Special Thanks to friends of the show the Undone for letting us use their song Miss Fortune! Now available to stream or purchase on Apple, Amazon Music & Spotify.  For more information visit https://wearetheundone.com/ and make sure to give them a follow!

Lords: * Esper * Cort Topics: * Building your identity around a thing that you're kind of not as excited about lately * Stateless procedural music * Hulu can't decide whether it has X-Files * Offering, by Ursula K Le Guin * https://fleurmach.com/2016/09/28/ursula-k-le-guin-offering-2012/ Microtopics: * Figuring out new ways to make video games more expensive. * Puzzled Pint. * Oh man, this one's a real quart! * Puzzled Pint getting you through to the next MIT Mystery Hunt. * Blippo Plus. * If you're going to watch TV, why not watch TV from another dimension? * Capturing broadcast artifacts and CRT fuzz on a 1-bit display. * An amateur DSPist. (Such as myself.) * Whether Lucas Pope took time away from his busy life as a pirate actuary to make a video about temporally-stable dithering. * Dr. Richard Garfield, who loves lasagna and hates Mondays. * Final Fantasy espers vs. Magic the Gathering espers. * All the different licenses Wizards of the Coast is using to fuck up Magic the Gathering. * How to play Magic the Gathering without getting your ass kicked by a SpongeBob deck. * Splitbeard, my nemesis. * The Kickstarter backer tier that nobody pledged to get. * Jim's beard braids, still floating around in a Ziploc bag somewhere. * Electroswing Jackson. * Trying to continue to evolve as an artist after you named yourself Chrono Trigger Remix DJ. * A sci-fi weird constructed zone. * The guy on the team who comes up with names like "banalia" * Fake scam Oxford English Dictionaries. * A Finn named Viznut. * The C program on Viznut's business card. * Recognizing the twelfth root of two in an obfuscated C program. * Bytebeat. * Generating audio in ShaderToy. * A closed form function of T that produces the Terminator theme. * Learning how to put GLSL into the GPU. * Needing the preceding 200 samples to produce the current sample so you just start at T-200 and start crunching numbers. * The oldest film on Netflix. (From 1987.) * Trying to finish X-Files before it leaves your streaming service. * Esper's power over the Futurama production schedule. * Why would you attack and dethrone God when you could summon God to help you fight a slime? * Trying to summon your god in a tough JRPG battle and she's like "not right now I'm editing a podcast." * Trying to describe a vocal sample without saying what the voice is saying. * The bitrate itself shaping new phonemes. * Wahoo vs. wahey vs. waheh. * The great darkness where sleep goes and farther death goes. * The gods choking on all the dreams you forget. * The dump trucks of tasteless gruel keep coming. * How to prevent the data miners determining exactly how far the mystery goes. * You Can't Data Mine Fallen London. * The character who doesn't exist in the game, only the game data files, because he erased himself. * Media where you can predict how much longer the story goes and media where you can't. * The forty second episode of Topic Lords. * The episode of Game Changer that had the fake "end of video" screen before the episode continues. * Hitting tab to switch to the next field. * Hitting tab to highlight the secret clickable button. * Bittorrenting all eight hours of Bandersnatch and watching every scene in random order. * How many names does a Seaman know? * Escaping the internet. * Binge watching the PiCoSteveMo development thread.

In the coming days, a new mural will be completed in Derry, celebrating D:Ream's frontman Peter Cunnah. Richard met with the man of the moment to discuss the mural, his childhood, and the growing use of AI in the music industry.

Today we're talking about connecting to the CORE energy of your manifestation and it's a WILD RIDE! Join me for my legendary 2026 New Year's Goal Setting Party! Create the life of your dreams one year at a time.I hope you enjoyed this episode of Law of Attraction Changed My Life and it adds some value to your life! Learning this technique of connecting to the core energy of your desire has really shifted things for me and I hope it does for you too. You can find the meditation on YouTube here: https://youtu.be/y_ZfYZoqXyg?si=l2nAsQBb9NjxYEGnPlease do share this episode with a friend who would like it or share on your socials if you feel so called to do so!By the way, do we love my new Amazon Storefront - it was EVERYTHING I love and talk about on there!(contains Amazon affiliate links/Amazon associate)You can buy my Sunday Times Bestselling book Manifest Like a Mother here.Come and find me @francescaamber & @lawofattractionchangedmylife on Instagram - I would LOVE to hear from you.Join the Book Club B*tches as we read The Calm & Happy Home starting the 1st December. We are the UK's largest self development book club. Honestly this book club and the bad b*tches within it are my self development secret. They are the BIGGEST secret to my success and I'm in love with life long learning! Come and join us, it's not a cult, it's probably not a coven but it IS the best.You can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc..as well as online masterclasses on my website, francescaamber.com and if you click HERE you'll get it all for LESS in my BIG BLACK FRIDAY SALE!Things I love that I think you'll love too...Hitting my health and body goals every day with my at home walking pad. Use code 'francescaamber' for 5% off.Try my favourite magnesium supplement for FREE with this 5 day free trial.Thank you so much for listening and I'll see you again next week,Fran xxx Hosted on Acast. See acast.com/privacy for more information.

Chapters: Rafeh Qazi (Co-founder, Poppy.AI) joins us to share what he's learned during is journey from a struggling immigrant to building a $50M AI startup. After a car accident left his mother injured and his family with no money to pay for surgery, Rafeh channeled his frustration into a relentless drive to succeed. In this episode, Rafeh breaks down his rise to fame teaching millions to code, and his pivoted from service-based businesses to building Poppy.AI, the insights he gained from Alex Hormozi, and why he believes software is the ultimate asset for building wealth. Join us to discover the strategies behind scaling an AI business, why "product-founder fit" matters more than market fit, and how to turn massive failures into an 8-figure valuation. Chapters: 0:00 - Intro  02:50 - Motivation and The Car Accident That Changed Rafeh's Life  05:26 - Learning to Code to Survive 07:04 - Dropping Out of College to Teach  13:05 - Launching Courses that Made of $150K 22:49 - The Lawsuit, Losing Everything, and Meeting Alex Hormozi 31:28 - Why He Built Poppy.AI (SaaS vs. Services)  37:07 - Using Poppy.AI to Generate THOUSANDS for Our Clients 48:00 - AI Copywriting vs Humans 53:04 - Scaling with Affiliates and Hitting $500k Per Month 59:43 - Valuation and Raising Capital 1:05:35 - Talent Vs Money (Which Bottleneck is a Harder Problem?)

In today's episode of You Can Overcome Anything! Podcast Show, CesarRespino.com brings to you a special guest.Yousef Benhamida is an American inventor, entrepreneur, and investor, best known as the founder and CEO of Humboldt's Secret Supplies—one of the top-selling plant nutrient brands in the U.S. With no degree, no investors, and only grit, Google, and a vision, he built a multi-million-dollar company from his one-bedroom apartment. His path to success came after hitting rock bottom, an experience that drove him to rebuild himself emotionally, physically, and mentally. Today, Yousef shares his powerful system for discipline, mindset, and self-leadership, helping others break toxic cycles, regain confidence, and achieve lasting results in life, fitness, and business. He is also the author of One Million Dollars, Hot Girls and a Ferrari, offering raw and unfiltered truths about what it really takes to level up.Yousef Benhamida's message to you is: "You don't need perfect conditions to change your life—you just need the discipline to take the first step and the courage to keep going when it gets hard."To Connect with Yousef Benhamida go to:https://yousefbenhamida.com/https://www.facebook.com/YousefBenhamida11https://www.linkedin.com/in/yousefbenhamida/https://www.youtube.com/@ConfessionsOfACEOhttps://www.instagram.com/yousefbenhamida/To Connect with CesarRespino go to:

Welcome Back to The Clubhouse!This week on The Clubhouse, we go in-depth on Coach Jake Palomaki's journey from pro ball to joining Penn State Baseball! We explore Jake's transition from playing with the Angels and Rays to coaching under his former college coach at Boston College, Mike Gambino. Hear firsthand about his hitting philosophy, the keys to success as a player and coach, and what makes Penn State's culture unique.FOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272CHAPTERS:00:00 - Intro01:49 - Jake Palomaki's Journey05:40 - Transitioning from Pro Ball to College Ball09:06 - Hitting Philosophy12:26 - Penn State Culture12:56 - Hitting Style17:04 - Thanksgiving21:18 - College Football Weekly Picks23:20 - Georgia vs. Georgia Tech Analysis24:48 - Alabama vs. Auburn Preview#collegebaseball #mlb #mlbb #pennstate #weare #happyvalley #baseball #sunday #saturday

On this episode: Aaron makes a sports joke! Nate talks to his first sponsor. They also discuss funny t-shirts, stickers, and Kevin-Kevin! The NEW Samson App is out (see links below)!This week, Nate and Aaron interview Bill and Kristi Gaultiere. Bill is a psychologist and ordained pastor and Kristi is a psychotherapist and both are published authors. They co-found Soul Shepherding in Irvine, California. They discuss deeper ways to connect with God as they understand themselves at a deeper level. Bill and Kristi help us learn to be empathetic towards ourselves, so that we can give it to others. Is empathy nature or nurture? Do you have self shame that prevents you from receiving love, grace, and care? What is empathy fatigue? And also the topic of HSP - Highly sensitive person, which includes 20% of humans! All this, and more!Links: Soul Shepherding Retreats Soul Talks Podcast Book: Deeply Loved: Receiving and Reflecting God's Great Empathy for You, by: Bill and Kristi GaultiereNEW Samson Community App (Apple store) NEW Samson Community App (Google Store) 2026 Samson SummitIf you have thoughts or questions and you'd like the guys to address in upcoming episodes or suggestions for future guests, please drop a note to piratemonkpodcast@gmail.com.The music on this podcast is contributed by members of the Samson Society.For more information on this ministry, please visit samsonsociety.com. Support for the women in our lives who have been impacted by our choices is available at sarahsociety.com.The Pirate Monk Podcast is provided by Samson Society, a ministry of Samson House, a 501(c)3 nonprofit. To enjoy future Pirate Monk podcasts, please consider a contribution to Samson House.   Soul Shepherding - Following Jesus for deeper life and greater influence. Soul Shepherding - Soul Shepherding Get Healthy, Lead Healthy Go deeper with Jesus in emotional health and loving leadership Start Now Jesus-centered psychology Safe relationships Practical tools Imagine how your life and ministry would feel if you could get help for... Stress overload Discouragement Relational conflict Spiritual dryness Compassion fatigue Feeling alone as a leader Hitting a wall The health of Sep 13th, 2023 (2 kB) https://www.soulshepherding.org/     Soul Shepherding - Following Jesus for deeper life and greater influence. Soul Shepherding Institute - Soul Shepherding Come on Retreat https://www.youtube.com/embed/VkeKDXYSw-gYou can go deeper with Jesus in emotional health and loving relationships on an immersive retreat.Typical Christian activities and trying hard to "believe and do what's right" are not enough to overcome your challenges and develop healthy rhythms in your life, relationships, and work. To develop a flourishing life you need training. Est. reading time 15 minutes Dec 13th, 2019 (2 kB) https://www.soulshepherding.org/institute/?clicktype=headerbutton&clickname=institute     Soul Shepherding - Following Jesus for deeper life and greater influence. podcasts - Soul Shepherding (2 kB) https://www.soulshepherding.org/podcast/     App Store Samson Community App - App Store Download Samson Community by Samson House on the App Store. See screenshots, ratings and reviews, user tips, and more games like Samson Community. (48 kB) https://apps.apple.com/us/app/samson-community/id6749582016                  

After George Brett, how do the Royals top 10 position players stack up?David Lesky (Publisher - Inside the Crown/@DBLesky), Les Norman (Former Royals OF/Author - Teaching the Tools of Hitting) and Soren Petro (Sports Radio 810-WHB, 810whb.com/@SorenPetro) are ranking their top 10 position players in Royals History? - Who gets #2 after Brett?- Where does Bobby Witt Jr. land?⁃ Where does Bobby Witt Jr. land?- Is Salvy the second best Royal all time?- Who is the most under-rated Royals position player?⁃ How to rank the old school players?

On the latest episode of the Celiac Project Podcast:Mike and his family head to St. Louis for his daughter's softball tournament—but when rain washes out most of the games, the real action happens off the field. With unexpected downtime, Mike goes on the hunt for the best gluten-free eats the city has to offer. From mouthwatering Missouri-style BBQ to a creative spin on tacos, plus a surprise college visit complete with a gummy-bear bonus, this trip delivers plenty of delicious discoveries. Join Mike as he turns a soggy weekend into a gluten-free adventure packed with standout finds!Listen to the full episode here: https://celiacprojectpodcast.libsyn.com/I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.

The All Local 4pm Update for Wednesday, November 26th 2025

Dr. Mary Barbera and Rachel Smith share a simple, effective 3-step plan to stop toddlers from hitting and throwing things, even when they're overwhelmed or frustrated. Based on positive parenting and behavior science, this approach helps toddlers with or without delays learn calm behavior fast. Rachel used it to stop her son's hitting and throwing in just two days, and it can work for you too.

The Padres hired their new hitting and bench coaches, and neither are impressive names. SDFC beat Minnesota 1-0 to advance to the MLS Western Finals. SDSU got blasted by #7 Michigan in Vegas. Craig Dado joins the show to pick NFL Week 13 winners.Support the show: http://kaplanandcrew.com/See omnystudio.com/listener for privacy information.

Topics on this week's episode with Greg Huss and Cubs prospect Hayden Cantrelle:An impressive college careerStarting his own sandlot league during COVIDSpending time in 4 different organizationsPlaying 6 different positions last yearsThe intricacies of switch hitting and how to trainAn impressive performance in Las VegasHis take on the ABS challenge systemWhy he started a YouTube channel and why he still does itHayden's YouTube channel: https://www.youtube.com/@5Guyy

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Chris Plank & Arnie Spanier react to the news of the Raiders firing their Offensive Coordinator Chip Kelly amidst their loss to the Browns in yet another dark day for the franchise. Plank & Arnie also give their College Football reactions as the playoff scenarios are beginning to take shape, and the division championship games looming large. Plus, the guys share what they learned from this week in NFL, seeing the Rams dismantle the Bucs on SNF in a game that was never close from the start, Arnie actually went to a College Basketball game, and more!!See omnystudio.com/listener for privacy information.

Feeling stuck in draft mode again? If you're constantly tweaking, editing, and saving your content for “later,” only to never hit publish, you're not alone. Today we're diving into the very real cost of perfectionism in your content strategy and what it's stealing from your business.I'm sharing tangible strategies, mindset shifts, and personal insights on how to get out of your own way and actually publish. From setting "good enough" benchmarks to leveraging team support and time-blocking hacks, this episode will help you create more, publish more, and grow your visibility.Today's episode is brought to you by Affiliate Boss:You're already recommending tools you love, so why not get paid for it?Affiliate Boss is my step-by-step course for creatives who want to add passive income through affiliate marketing that actually feels aligned. You don't need a huge audience—just the right strategy.Let me show you how.Enroll Now >>Find It Quickly: 00:37 - The Cost of Perfectionism03:36 - Identifying the Root Causes06:24 - Strategies to Overcome Perfectionism11:28 - Affiliate Marketing for Creatives12:32 - Batch Creating Content15:00 - Setting Deadlines and Time Constraints17:02 - Podcast Recommendations and Wrap-UpMentioned in this Episode:Affiliate BossEveryday Magic by Mattie JamesIf you're enjoying the content we're creating on the podcast and want to connect with others who are called to both, make sure you come join us in the PhotoBoss® with Joy Michelle Facebook Group! Join Now >>

The Ashes Cricket Debate Jeremy Zakis Australia decisively won the first Ashes test by eight wickets against England in Perth. England's aggressive "Baz" batting strategy, aimed at hitting long balls, spectacularly backfired on the quick, hot pitch, resulting in the quickest English team exit in Ashes history. Australia secured the win by shifting to a conservative, defensive style of play. 1928

Episode 256- Brian Yandle and Mike Mottau are back with a new mailbag episode this week! But before answering all of your questions the guys recap their weekends around the rinks, Bryan Berard joins the boys for a quick chat, and the guys recap some news around the NHL including some tough injuries to Charlie McAvoy and Jack Hughes. Then the boys dip into the mailbag to answer all of your questions that include: Hitting at growth spurt at different times and using your size correctly What coaches look for in a referee Varsity as a freshman or ice time on a club team? + more! BY & Motts wrap up the show answering the My Hockey Rankings question of the week! Then, Motts gives his Motts' moment lock of the week presented by FanDuel! Thank you for listening! Please rate, review, and subscribe! If you're interested in sponsoring the show, please reach out to us by email or DM us on Instagram! Leave us a voicemail: 347-6-SHRINK Email: RinkShrinks@gmail.com Instagram: @TheRinkShrinks Twitter: @RinkShrinks Website: www.therinkshrinks.com Join the community! https://community.thehockeythinktank.com/signup?am_id=rinkshrinks Youtube: www.YouTube.com/Bleav Today's Episode Was Sponsored By: TSR Hockey Franklin Sports My Hockey Rankings Neutral Zone Bando Performance FanDuel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Perfection is only a sip away - perfectpersoncoffee.comEddy Burback joins us in the studio for a stunning series of calls about embarassing yourself at d*ldo therapy, mistakenly catfishing a coworker, finding a mysterious man, and having a bad kiss with your soulmate.Join The Patreon: https://bit.ly/PPPTRN -Weekly Bonus episodes every Friday & ad-free extended version of this episode)Watch on Youtube: https://bit.ly/PerfectPodYTWatch Miles' Main Channel Videos: https://bit.ly/MilesbonYTFollow On Insta To Call-In!: https://bit.ly/PPPodGramTell a friend about the show! Tweet it! Story it! Scream it!Advertise on Perfect Person via Gumball.fmTypeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.