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Fitness & lifestyle

Joshua Corona

  • Sep 6, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 13m AVG DURATION
  • 9 EPISODES


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Latest episodes from ListenUP

How to Stay Motivated pt 2. Episode 008

Play Episode Listen Later Sep 6, 2019 8:24


Piggy backing off "How to stay Motivated pt.1"  Listen Up podcast wanted to add more value to those who are still  struggling with motivation.. 

piggy motivated
How to stay motivated PT 1. Episode 007

Play Episode Listen Later Aug 29, 2019 8:22


We all need motivation at times. Listen up Podcast is  giving you practical steps to stay motivated while on your journey 

Major Keys to Health and Happiness episode 006

Play Episode Listen Later Aug 12, 2019 5:51


We all want to Be happier and healthier.. Here’s how we do it. 

Small Changes Equal Big Results episode 005

Play Episode Listen Later Aug 7, 2019 13:24


7 tips that will generate big results for you while on on your fitness journey. IG:@JFITT19

OverComing with Chris Ortega

Play Episode Listen Later May 28, 2019 35:06


Chris talks about his time in the military and the challenges he faced while in and out of the military.

Everything worthwhile is Uphill

Play Episode Listen Later May 10, 2019 8:07


Climbing uphill requires taking action

climbing
Benefits of Yoga w/ Karina Sell

Play Episode Listen Later May 9, 2019 23:44


Karina Dives in on how she got started with yoga and why yoga is important to our mental and physical Health.

health
5 reasons to workout early AF!

Play Episode Listen Later Apr 30, 2019 6:51


Listen Up! I got 5 reasons to workout in the morning

listen up
Setting Goals that don’t suck

Play Episode Listen Later Apr 30, 2019 9:31


We all set goals but have a hard time achieving them. I credit these tips To Arete Founder and leader The Great Ed Mylett

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