Podcasts about Climbing

What kind of mindset does it take to train 7 years for one climb? Tommy Caldwell did exactly that before finally conquering the Dawn Wall in a 19-day climb that changed the sport forever. He also survived a kidnapping in Kyrgyzstan that tested his endurance in ways no mountain ever could. Tommy shares the lessons he learned through fear, pain, and grit. Tune in now and learn how to build the mindset to push past your own limits.   Timestamps: 00:00 Intro 01:27 Meet Tommy Caldwell 01:47 Growing up climbing with his dad 02:33 Free climbing vs. free soloing explained 03:13 Climbing the Dawn Wall 04:50 Seven years of training for one climb 05:43 Physical and mental training routines 06:38 Kidnapping in Kyrgyzstan the full story 10:24 How the climbers escaped captivity 11:19 Losing a finger in a construction accident 11:45 Building “obstacle immunity” through adversity 15:34 Endurance sports and human limits 16:14 What's next for Tommy 17:59 Mindset & finding strength in community 20:52 The Dawn Wall bool & film     Connect to Tommy: Website: tommycaldwell.com Instagram: instagram.com/tommycaldwell Facebook: facebook.com/1tommycaldwell LinkedIn: linkedin.com/in/tommy-caldwell-0472a98a Twitter/X: x.com/tommycaldwell1

Working hard doesn't always mean moving up the wealth ladder. Many families feel stuck — despite long hours and financial discipline — because their strategy isn't aligned with their stage of wealth. To help us rethink our approach, Andy Hill sits down with Nick Maggiulli, COO of Ritholtz Wealth Management and bestselling author of The Wealth Ladder: Proven Strategies for Every Step of Your Financial Life (get it here). Nick explains his “wealth levels” framework, the six stages of net worth, and how your financial strategy should evolve at each step. Whether you're just starting out or on your way to millionaire status, this conversation will help you identify pitfalls, focus on the right levers, and take practical steps to keep climbing. RESOURCES⁠Sponsors, Deals, and Partners that Support the Show Sponsors, Deals & Partners – See all current offers in one place. MKM RESOURCES Own Your Time – Pre-order my first book today! MKM Coaching – Get 1-on-1 support with your family finance journey. Coast FIRE Calculator – Find out when you can slow down or stop investing for retirement. Mortgage Payoff Calculator – See how fast you can become mortgage free. YouTube – Subscribe for free to watch videos of episodes and interviews. RECOMMENDED RESOURCES (SPONSORS & AFFILIATES) Monarch Money – Best budget app for families & couples. Empower – Free portfolio tracker. Crew – HYSA banking built for families (Get an extra 0.5% APY with my partner link). Ethos – Affordable term life insurance. Trust & Will – Convenient estate planning made easy. The Wealth Ladder (Book) – Learn Nick Maggiulli's strategies for every wealth level. Podcast Chapters 00:00 – Why working harder isn't always the answer 00:30 – Introduction to Nick Maggiulli & The Wealth Ladder 02:00 – Why effort alone doesn't guarantee wealth 04:30 – Defining the “Wealth Ladder” framework 06:30 – The six levels of wealth in America 09:00 – Why income is the biggest driver of wealth 10:30 – Spending freedom at different wealth levels 13:00 – When investing starts to accelerate wealth building 15:00 – Level 3 realities: income vs. investments 18:00 – Homeownership as an asset vs. consumption good 20:30 – Pitfalls of ego-driven spending in Level 3 24:00 – What separates Level 3 from Level 4 wealth builders 26:00 – Nick's personal journey to Level 4 28:00 – Mistakes and lessons learned along the way 30:20 – Solopreneurship and scaling outside your 9-to-5 32:00 – Advice for frustrated wealth builders 33:40 – Where to get The Wealth Ladder HOW WE MAKE MONEY + DISCLAIMER This show may contain affiliate links or links from our advertisers where we earn a commission, direct payment or products. Opinions are the creators alone. Information shared on this podcast is for entertainment purposes only and should not be considered as professional advice. Marriage Kids and Money (www.marriagekidsandmoney.com) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. CREDITS Podcast Artwork: Liz Theresa Editor: Johnny Sohl Podcast Support: Andy Hill Learn more about your ad choices. Visit megaphone.fm/adchoices

Climbing to the top of Gilded Age society in 19th-century America, socialite Alva Vanderbilt made headlines for being one of the first elite women to divorce on her terms, and she later turned her ambition – and considerable fortune – to the fight for women's rights. In today's episode, Nancy Unger tells Elinor Evans about a woman who upended the highest echelons of society, caused scandal and heartache, but ultimately blazed a path from strategic social climber to outspoken suffragist. The HistoryExtra podcast is produced by the team behind BBC History Magazine. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Adrian Ballinger is a renowned alpinist and mountain guide, and has summited Mt. Everest and K2 without supplemental oxygen. We talked about his childhood, misconceptions about what he does, what climbing Everest is actually like, skiing above 8,000 meters, risking his life to send K2, sending Fall of Man 5.13b, how mountaineering compares to projecting 5.13, meeting his wife Emily Harrington, how performance changes with age, lessons everyone should know, and much more. You can learn more about Adrian at adrianballinger.comMad Rock (Shoes & Crash Pads)madrock.comUse code “NUGGET10” at checkout for 10% off your next order.Rúngne (Chalk & Apparel)rungne.info/nuggetUse code “NUGGET” for 10% off storewide, and use code “SHIPPINGNUGGETS” for free shipping.Chilipad (Don't Lose Sleep this Summer)Get 20% off any Chilipad sleep systemNADS (Organic Cotton Underwear)Use code STEVEN for 15% offBecome a Patron:patreon.com/thenuggetclimbingShow Notes:  thenuggetclimbing.com/episodes/adrian-ballingerNuggets:(00:00:00) – Intro(00:03:06) – Growing up(00:06:08) – Connecting with adventure as a kid(00:16:08) – Misconceptions about what Adrian does(00:22:04) – Tech breakthroughs in mountaineering(00:26:04) – Client pressure around summits(00:30:04) – Alpenglow Expeditions(00:33:09) – Regulations on Everest(00:35:08) – What climbing Everest is really like(00:41:04) – Climbing Everest without oxygen(00:49:57) – Preparing for Everest without oxygen(00:58:56) – Skiing accolades(01:01:59) – Skiing above 8,000 meters(01:05:00) – Skiing down vs. rappelling massive peaks(01:08:58) – Fall of Man(01:11:01) – Physically hardest climb(01:12:56) – Mental hardest climb(01:14:57) – Most dangerous climb(01:18:01) – Why Adrian took a risk on K2(01:21:01) – Meeting Emily(01:32:45) – What's left for Adrian in alpinism(01:34:43) – Switching to hard sport climbing(01:46:43) – Bouldering in Rocklands(01:54:42) – Performance changes with age(01:59:42) – Athletes Adrian looks up to(02:02:40) – Lessons everyone should know(02:05:40) – Adrian's podcast

The legend himself, Chris Sharma.Join Patreon: HERE Follow us on Instagram: HERE Visit our podcast page: HERE

Chris looks back on his journey to climb the Seven Summits through a new lens: what it was like to become a role model in the international bleeding disorder community, and how it affected him.    This episode is brought to you by Genentech. Visit http://www.hemashort.com/ to watch the short film.   Guests:  Dr. Ryan Warner, clinical psychologist and speaker, founder of RC Warner Consulting    Patrick James Lynch, Founder and CEO of Believe Limited, (Instagram)     Joana Baquero, business strategist and resilience expert, author, Driven by Hope; Ted Talk: “Resilience: A Mindset for Everyday Life”  The Final Summit is produced by BloodStream Media. To get in touch, email mailbag@bloodstreammedia.com Connect with BloodStream Media: BloodStreamMedia.com BloodStream on Facebook  BloodStream on X/Twitter  BloodStream on Instagram BloodStream on LinkedIn BloodStream on TikTok  

Sagi has been the German team's bouldering coach since 2022! In this episode, we'll get insight into Team Germany's training and challenges, hear why he thinks the losses hurt the coaches more than the competitors, we'll get a story about his experience as a homeless person while in the US, and most importantly, we'll DEBUNK his famous statement in the Magnus video that Olympic qualifiers will still be in the combined format for 2028!Guest links:Sagi's InstagramReference links:IFSC Format Experiment Upcoming CompThank you Mad Rock for sponsoring this episode! Use code 'notrealclimber' for 10% off your ENTIRE order, even if you're a returning customer! https://madrock.com/Learn more about the podcast at www.thatsnotrealclimbingpodcast.comFollow on Instagram at https://www.instagram.com/thatsnotrealclimbingpodcastJoin the FREE community in Discord! https://discord.gg/QTa668g8zpJoin Patreon for a welcome gift, deleted scenes, and question priority: www.patreon.com/thatsnotrealclimbingpodcastTimestamps of discussion topics0:00 - Intro1:40 - Mad Rock Shoutout!!2:24 - Youth worlds + Spain travels4:59 - Climbing + coaching with no experience!12:02 - Becoming the German bouldering coach19:42 - Do pros still need climbing tips??22:41 - Team Germany's training breakdown + reaction time practice28:19 - Comforting athletes who have a bad round37:58 - DEBUNKING LA 2028 qualification process44:07 - The issue with bouldering points system47:32 - HOT TAKE: Bouldering is no longer real climbing54:53 - New generation of climbing1:02:55 - German team challenges1:09:42 - Price of hosting world cups1:11:13 - Bouldering needs to change1:18:50 - USA travel nightmare1:28:03 - IG Q: Athletes in Germany that hate the DAV?1:32:11 - DISCORD Q: Talk through the process of an appeal1:38:58 - DISCORD Q: What do you do in ISO?1:40:55 - Words of wisdom + where to find Sagi

When it comes to finding love, Gen Z is breaking up with dating apps. Fed up with swiping, they're now looking to meet people in real life. Yet, as our colleague Paulina Prosnitz reports from New York, they want to do it in their own way. (Did we mention cornhole leagues?) Then, if you're interested in another place to meet someone, here's an idea: How about a funeral? As Katia Kulawick-Assante reports from Paris, in the Instagram age, funerals have become a scene for social climbing and Instagramming. And finally, there are two great books out about two titans of music: the composer John Williams, best known for being the man who has written the scores for so many Steven Spielberg movies, and Leopold Stokowski, who scored some of Walt Disney's masterpieces. Our friend John Mauceri shares his thoughts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nashville has taken on  many titles — Music City, Athens of the South, Smashville and Cashville, but tech bros have coined a new name, “Bitcoin City,” in honor of the thriving crypto community that has formed.  The city is home to Bitcoin Magazine, the world's largest web3 media outlet and Bitcoin Park, a globally renowned grassroots crypto community. Last year, Nashville even hosted Bitcoin Conference, the largest crypto conference in the world.  In this episode of Climbing the Charts, Angie Lawless and Brandon Miller sit down with the Founder of Bitcoin Park, Rod Roudi, to explore just how Nashville became “Bitcoin City.”

A fascinating weekly study of the Scriptures that brings to life the meaning of the biblical text using history, original languages, and Jewish culture. This podcast will strengthen your faith and your understanding of the Bible. Hosted by author, attorney, pastor, and founder of Covenant Journey, Mat Staver. Learn more and get involved at CovenantJourney.org

St. Carlo Acutis and St. Pier Giorgio Frassati are now canonized Saints and their simple, yet profound witness provides the Church, and in particular its younger members, inspiration to grow in holiness and draw others to Christ through their personal example. Brian Rhude, Project Coordinator at the Catholic Apostolate Center, joins this episode of On Mission with Chris Pierno, Sarah Scalfaro, and Fr. Frank Donio, S.A.C. to share what what the canonizations of Carlo Acutis and Pier Giorgio Frassati mean for the Church.Pope Leo XIV canonized St. Carlo Acutis and St. Pier Giorgio Frassati in a ceremony on September 7, 2025. Carlo Acutis was 15 years old when he died of leukemia in a hospital in Monza, Italy in 2006. Carlo is remembered as a normal, joyful teenager who strived to be the best version of himself, living the ordinary in an extraordinary way. Carlo was generous to the poor of his community, many of whom came to pay their respects at his funeral. Carlo's passion for the Eucharist ultimately led to his mother's conversion. Living a life of similar joy and witness to the Gospel, Pier Giorgio Frassati was born in Italy in 1901. From an early age, Frassati was interested in helping others however he could. When he was 21, he became a professed member of the Third Order of St. Dominic and began to lead groups of people in works of mercy in the model of Rerum novarum. Frassati was also an avid outdoorsman, especially mountaineering. Frassati contracted polio in 1925 and died when he was just 24. Many of the poor of Turin who he had helped showed up to his funeral, shocking his parents who did not know of his charitable works. Visit the St. Carlo Acutis and St. Pier Giorgio Frassati feast day pages. Related On Mission episodes:Young SaintsCarlo AcutisFinding Faith in AdolescenceSaint Vincent Pallotti From the Ad Infinitum blog:Climbing to the Heights with Pier Giorgio FrassatiPier Giorgio Frassati: A Joyful Witness to the GospelEucharistic Encounters Through Social MediaLet Jesus Talk to You Check out the main Saints and Feast Days websiteDownload the App on the App Store or Google Play Follow us:The Catholic Apostolate CenterThe Center's podcast websiteInstagramFacebookApple PodcastsSpotify On Mission is produced by the Catholic Apostolate Center. Follow the Center on Facebook, Instagram, Twitter, and YouTube to remain up-to-date on the latest Center resources and podcasts. Listen to Fr. Frank's weekly reflections and recent blogcasts.

(00:00) Journey to Becoming a Doctor(14:24) Path to Medical School Planning(26:16) Overcoming Imposter Syndrome in Medical School(37:31) Late-Blooming Medical Student SuccessGrowing up amidst financial instability and her father's substance abuse, Danielle found herself navigating a challenging childhood marked by health issues. Yet, it was the compassionate care of her family physician that inspired a dream she might have thought unreachable: becoming a doctor. As life veered off course, Danielle took an unexpected turn, joining the military to escape her circumstances. This decision would later become the foundation of her medical career, as she trained as a medic and continued her service in the National Guard, paving the way for her acceptance into medical school.Transitioning from a military medic to a pre-med student is no easy feat, but Danielle's story is one of meticulous planning and unyielding dedication. Discover how backward planning became her secret weapon to manage the rigorous timelines of medical school applications, the MCAT, and the challenges of holding a full-time job. It wasn't just a solitary journey, though. With indispensable guidance from advisors and robust support from her military chain of command, Danielle shows how perseverance and organization can help overcome even the most daunting obstacles, including a rocky academic start.Imposter syndrome can be a persistent shadow, especially for those blazing new trails in their families. Danielle opens up about her emotional journey through the medical school application process, sharing how the support of mentors and friends helped her persevere. Attending medical school in her late twenties, Danielle discovered the unique advantages and challenges of being an older student in a sea of younger classmates. Her story underscores the power of life experience and the importance of authenticity and resilience. For those who might consider themselves late bloomers, Danielle's story is a testament to the rewards of dedication and self-belief.

El Cap is still the crucible of hard aid climbing, where devotees come to test themselves and learn. Oliver Trippett is one such disciple and he tells us of this vertical world.

You don't have to have a mega-proj and break into a new grade every season. You can have different goals. You can have goals for your nutrition. In this episode we're showing you how to spice up your outdoor climbing with goals that will make you better (and help you have more FUN too). *P.S. I realized we said "raw egg" in this story, but let it be known that it was in fact a hard boiled egg. Our apologies

Webpagewww.podpage.com/the-3-13-men-money-and-marriageCash App $a114johnsonSummaryIn this episode of the 313 Men, Money and Madge podcast, host Andrew Johnson discusses the metaphor of 'climbing the stairs' versus 'taking the elevator' as a representation of life choices and personal development. He reflects on his own experiences, including a recent vacation that inspired this topic, and emphasizes the importance of hard work, resilience, and learning from mistakes. Johnson critiques the societal pressure for quick success, particularly influenced by social media, and advocates for the long-term benefits of taking the harder, more rewarding path in life.TakeawaysClimbing the stairs is a metaphor for hard work and perseverance.Taking the elevator represents shortcuts and quick success.The journey of taking the stairs builds character and resilience.Learning from mistakes is crucial for personal growth.The pressure to succeed quickly is amplified by social media.Early experiences of hard work lead to better outcomes later in life.Financial literacy is important for long-term success.Taking the stairs can lead to better health and fitness.Success is often a slow, deliberate process.Don't be swayed by the allure of quick success."I actually lost three pounds.""You learn from your mistakes.""Don't hesitate to take the stairs."Chapters00:00 Introduction to Climbing the Stairs03:07 The Metaphor of Stairs vs. Elevator05:59 The Appeal of the Elevator08:34 The Importance of Taking the Stairs11:29 The Journey and Learning Process14:35 Building Character and Resilience17:42Conclusion and Future Plans

Dr. Jeff Hammond, a double-boarded foot and ankle specialist, joins host Alyssa Clark to talk about athlete foot health and injury prevention. They cover the pros and cons of shoe drop, custom orthotics, and how different footwear can impact performance and injury risk. Jeff shares practical advice on managing Achilles tendonitis, stress fractures, blisters, and trench foot while emphasizing prevention through smart training, socks, and foot care. The conversation also explores mental and physical challenges athletes face during tapering and long races, plus strategies for nutrition and gear testing. Join us to learn about all things foot care and injury prevention.You can learn more about Dr. Hammond at https://hammondfootandankle.com/If you'd like to check out our special offer for podcast listeners visit: uphillathlete.com/letsgoYou can also write to us at coach@uphillathlete.com

Living the single life is like climbing a mountain alone.Donate to Moody Radio: http://moodyradio.org/donateto/todayssinglechristianSee omnystudio.com/listener for privacy information.

Last time we spoke about the Japanese encirclement of Nanjing. As battles erupted around Lake Tai, the Chinese troops used guerrilla tactics and artillery to resist the technologically superior Japanese. However, internal strife and logistical issues began to weaken their defense. On December 1st, Japan's Central China Area Army was ordered to assault Nanjing, and despite heavy resistance, the Japanese forces swiftly captured key towns. By December 7th, with Japanese troops closing in, Chiang Kai-Shek prepared to evacuate the capital. Anxiety and fear gripped the city as civilians witnessed horrific atrocities in the countryside, where Japanese soldiers unleashed violence against unarmed populations. The defense of Nanjing became symbolic of Chinese perseverance against oppression. As the city faced inevitable destruction, hope rested on the courage of its defenders and the belief that they could rally against the relentless tide of attack, knowing their plight was drawing the world's attention amidst a brutal conflict.   #166 Enemy at the Gates of Nanjing  Welcome to the Fall and Rise of China Podcast, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about the history of Asia? Kings and Generals have an assortment of episodes on history of asia and much more  so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel where I cover the history of China and Japan from the 19th century until the end of the Pacific War. War was steadily creeping toward Nanjing, and the remaining residents understood this grim reality. Starting December 8, the distant sounds of artillery began to echo through the city. The following day, the first shell from a Japanese battery struck downtown, detonating at Xinjiekou square. Amid the chaos and anarchy engulfing much of Nanjing as the population dwindled, looting became rampant. Chinese soldiers were reportedly seen stealing from abandoned stores. Daily life had largely ground to a halt. To this desolate and partially lawless city, refugees from the war continued to arrive. However, on December 8, the influx of refugees came to an abrupt halt. All gates in the city wall were locked, only to be opened for urgent military needs. Even soldiers injured in battles near the city were reportedly denied entry, left to perish just minutes away from desperately needed medical care. As the Japanese forces tightened their grip around Nanjing, more civilians sought refuge in the safety zone. American missionary Ernest Forster wrote in a letter to his wife “I wish you could witness the influx of people into this area from other parts of the city. All the roads leading here are lined with groups transporting whatever possessions they can carry, tireless rickshaws, some even pulled by students, wheelbarrows, trucks, baby carriages, anything with wheels.” On the evening of December 7, bonfires lit by soldiers of Japan's 16th Infantry Division near Unicorn Gate were clearly visible from Purple Mountain, which was defended by the elite Training Division of the Chinese Army. The bonfires presented an enticing target for this division, established as a model to inspire the rest of the Chinese forces, who remained eager to prove themselves even as defeat loomed. Commander Zhou Zhenqiang of the Training Division's 1st Brigade suggested a counterattack and had a plan in place. His brigade would launch a frontal assault while the 3rd Brigade, stationed to his left, would execute a flanking maneuver to encircle the unsuspecting adversary. Although this strategy had potential, it was never put into action. The Nanjing garrison dismissed the proposal, citing that “too many of our troops are already worn down,” according to Tang Shengzhi's staff. They warned that if the counterattack failed, there wouldn't be enough soldiers left to defend Nanjing. Consequently, the Training Division was compelled to dig in and await the enemy's arrival. While Chinese defenders were ordered to hold their ground, the 16th Japanese Infantry Division approached Purple Mountain. The slopes of the mountain were cloaked in conifers, interspersed with dense bamboo thickets that created almost jungle-like combat conditions. As one Japanese soldier of the 20th regiment noted  “Just a few paces ahead, you couldn't see anything. Even worse, you didn't know where the enemy was. When we heard gunfire, we shot back at random. Bullets were flying everywhere.” As the Japanese soldiers ascended the slope, they were halfway to the mountain's summit when they encountered white smoke and the characteristic cracking of burning bamboo. The Chinese troops, benefiting from a favorable wind, had set fire to the bamboo. Swiftly, the Japanese soldiers drew their swords and bayonets, cutting a wide firebreak through the bamboo to halt the flames. At the forefront of Purple Mountain was a key defensive position known as Old Tiger's Cave, located just east of the mountain. As long as this location remained in Chinese control, the Japanese could not capture the mountain itself. Understanding its significance, Chinese commanders stationed a battalion of well-equipped and highly motivated soldiers from the Training Division's 5th Regiment there. Fighting erupted in the afternoon of December 8, when the Japanese commenced a fierce artillery barrage on Old Tiger's Cave, followed by an infantry assault aimed at taking the hill. Under the cold-blooded command of their leaders, the Chinese battalion employed disciplined and concentrated fire, inflicting heavy casualties on the advancing Japanese troops, who were unable to advance that day. The following morning, the Japanese intensified their assault, combining artillery fire and aerial bombardment on Old Tiger's Cave. Their infantry again attempted the treacherous climb, hoping smoke grenades would obscure the defenders' line of sight. Once more, they were thwarted, facing additional pressure as a neighboring Chinese unit launched a counterattack against the Japanese right flank. The successful defense came at a significant cost; by the afternoon, over half of the battalion defending Old Tiger's Cave had become casualties. Given the hill's exposed position and difficulties in resupply, the officers of the Training Division reluctantly decided to abandon the position. The battered battalion, now without its commander, retreated to the second-highest peak of Purple Mountain. While the loss of Old Tiger's Cave was a setback for the Training Division, it also conferred certain advantages. The Chinese soldiers withdrew to a series of prepared defensive lines through terrain they knew intimately. This stronghold centered on Xiaolingwei, a town where the Training Division had moved into new barracks over four years prior. The battalion's soldiers were familiar with every creek, hamlet, bamboo grove, and pond in the region. The Japanese faced a daunting challenge ahead. Due south of Nanjing, the 6th Japanese Division had finally caught up with the 114th Division and was deployed to its left for the final push toward Nanjing. Between the division and the city wall lay a terrain of hills and low mountains dominated by two prominent features known as General's Peak and Ox Head Peak. The task fell to the division's 13th Regiment to proceed north along the highway, while the 23rd Regiment maneuvered left around the mountains before advancing north along the Yangtze River. The division's artillery regiment, functioning at only half its typical strength due to two of its four battalions remaining in the Hangzhou Bay area, was ordered to concentrate its firepower in support of the 13th Regiment as it navigated the terrain beneath the mountain peaks. Unfortunately, the regiment's advance became mired in unexpected Chinese resistance, and with the artillery deployed too far behind to provide adequate support, divisional command decided to halt the advance until the following day, December 9. Under the cover of darkness, the artillery units were repositioned closer to the front, and the artillery commanders established their command on a hill nearby. At dawn, they began firing at the Chinese positions with much greater precision than the previous day. Meanwhile, a column of tankettes rolled down the road between General's Peak and Ox Head Peak in support of the 13th Regiment. The first tank when it came under attack from hidden mountain guns. The enemy scored several hits on the tank, forcing the driver to crawl out of the burning vehicle. The driver's pants were engulfed in flames, and as men attempted to extinguish the fire, enemy machine gun fire ripped into the driver's chest, killing him instantly. The second vehicle also came under fire from shells and burst into flames. The commander and his driver attempted to escape the turret but were trapped when another shell hit, engulfing them in flames. Unaware of the unfolding disaster, the column continued its advance, and two more tankettes were destroyed. This skirmish proved costly, resulting in the loss of four vehicles and seven men. Despite the heavy losses, the coordinated operations involving infantry, armored vehicles, and artillery gradually succeeded in dislodging the Chinese from their positions. By nightfall on December 9, the first Japanese soldiers arrived in the town of Tiexinqiao, just south of Nanjing. Meanwhile, the 23rd Regiment continued its advance north along routes west of the mountain range. This maneuver required the regiment to abandon the relatively solid road it had used thus far, opting instead for primitive trails ill-suited for wheeled transport. The major drawback of this shift was the slow transportation of artillery. The consequences became evident when one of the regiment's battalions was ordered to dislodge enemy positions on a low peak known as Hill 154, situated astride the main route of advancement. With no artillery support available, half the battalion's strength, two companies remained in the rear to safeguard the artillery pieces as they were being repositioned. The battalion ordered the remaining two infantry companies to mount an assault on Hill 154. In place of artillery, they were instructed to utilize small-caliber knee mortars. As the Japanese forces advanced towards Hill 154, the Chinese defenders opened fire with everything at their disposal, heavy and light machine guns, rifles, and mortars. The Japanese were quickly pinned down, moving slowly toward the summit under the cover of fire from the knee mortars. A breakthrough occurred when a Japanese light machine gun crew spotted a large group of Chinese soldiers repositioning on the hill. A sustained burst of fire from their weapon struck true, sending dead and wounded Chinese soldiers tumbling down the slope. Seizing the opportunity, the Japanese platoon commander sprang to his feet and charged up the hill, followed closely by the machine gunner, with the rest of the platoon trailing 10 to 20 yards behind. As they advanced, they encountered four Chinese soldiers raising their rifles to shoot. The Japanese machine gunner was quicker, firing from the hip and killing all four in an instant. The remainder of the skirmish descended into chaos. The Japanese soldiers captured the hill and took aim, firing carefully and lethally at the backs of the defeated Chinese as they fled northward. Other Japanese troops swept through the trenches with fixed bayonets, mercilessly killing all Chinese soldiers present, those who were injured, those who attempted to surrender, and even those feigning death. As Japan's 10th Army advanced on Nanjing from the south, the Shanghai Expeditionary Force was making its way in from the east. The tactical situation was fluid, fast-changing, and unpredictable, with Japanese spearheads penetrating deep into Chinese-held territory, often bypassing large enemy troop formations that would then courageously launch counterattacks from the rear. On December 8th, the 16th Division was advancing into some mountainous terrain north of Jurang where their vanguard ran into an ambush. 200 Japanese soldiers were having lunch over a 300 foot hilltop position when suddenly Captain Akao Junzo heard his comrade shout “Thousands of enemies are coming up from behind! They are heading right towards you!” Rushing outside, Akao witnessed what appeared to be a wall of Chinese soldiers marching down the valley from the rear. He dashed to the next building, bursting through the door to find his soldiers preparing lunch, he shouted at them “The enemy is here! Come with me!” The soldiers dropped their cooking utensils, grabbed their rifles, and followed Akao up the hillside behind the farm buildings. Initially, the fighting seemed evenly matched. However, the Japanese quickly brought up their two heavy machine guns, set up just 50 yards apart. Firing at a rate of 500 rounds per minute, they caught the Chinese troops in a devastating crossfire. Nine light machine guns soon joined the fray. Within moments, the cohesion of the Chinese formation collapsed, and as some soldiers broke ranks and began to retreat, Akao's men eagerly pursued them with fixed bayonets. A young, aggressive officer led the charge, wildly swinging his sword until it snapped in two. Akao watched with satisfaction. This was the kind of warfare he and his men had trained for tirelessly, month after month, and they executed their tactics with precision. However, his attention soon shifted to the hill across the valley where he had previously posted the observation squad. The entire hill was now crawling with Chinese soldiers, all firing at the peak where the small group of Japanese soldiers was entrenched in what appeared to be a desperate battle. Determined to reclaim the hill, Akao led part of his men in a charge uphill but found themselves pinned down by Chinese gunfire halfway up. A force of three squads had arrived, bringing with them what was urgently needed: knee mortars. They were accompanied by the officer with the broken sword. Akao directed the mortar fire towards the top of the hill, watching as each explosive shell detonated among the dense cluster of Chinese soldiers. Taking advantage of this momentary confusion and disarray, Akao and his men rapidly climbed the hill with swords drawn. Upon reaching the peak, they found only a few Chinese soldiers remaining. One of them pointed a handgun at the officer with the broken sword. Realizing he had no means of defending himself, the officer could only shout, “Bastard!” This unexpected outburst caused the Chinese soldier to hesitate for a brief moment before pulling the trigger. That split second marked the difference between life and death. Another Japanese officer, whose sword remained intact, lunged forward and cut down the would-be shooter. Following this, Akao and his men discovered the beleaguered Japanese squad. The soldiers' bodies had been mutilated almost beyond recognition. Some had their eyes gouged out, others had their noses or ears sliced off, and many were missing hands and feet. There were no survivors. In the early hours of December 9, just before dawn, advance units of the Japanese Army's 36th Regiment, consisting of infantry and light tanks, encountered fierce resistance from a battalion of the Chinese Training Division stationed at Hongmaoshan Hill, located southeast of the Nanjing city wall. A prolonged exchange of fire ensued, forcing the Chinese defenders to withdraw after sustaining heavy casualties. The Japanese, eager to capitalize on their advantage, followed closely. As the first light of dawn cut the horizon, they faced the imposing silhouette of the Nanjing city wall, which appeared more like a natural formation than a man-made structure. Despite their exhaustion, the soldiers erupted in victorious cries of "Banzai" and advanced energetically toward an enormous gate in the wall, this was the “Guanghua Men” or “the Gate of Enlightenment”. The Chinese defenders reigned fire, and artillery upon the Japanese columns. At that time, the gate remained shut; the moat surrounding the city was 500 feet wide and up to 15 feet deep, while the city wall towered 40 feet high. The approach to the gate was obstructed by an antitank ditch and five rows of Spanish riders, these are portable wooden frames wrapped in barbed wire. Along the road from the gate to the moat, additional rows of barbed wire further fortified the defenses. Two mountain guns, hastily transported through the rugged terrain during the 36th regiment's rapid advance to Nanjing, were positioned at the Antiaircraft Academy and commenced firing directly at the gate. While they succeeded in damaging the heavy wooden doors, it quickly became apparent that the gate had been reinforced from behind with solid beams and densely packed sandbags, so robust that, as one Japanese soldier noted, “even a row of ants wouldn't be able to make it through.” Shelling alone would not suffice to break through the defenses, prompting the call for engineers to venture into the open, exposed to enemy fire from the top of the wall, to attempt clearing the obstacles and detonating explosives at the base of the gate. While their comrades provided cover fire to keep the defenders suppressed, the engineers maneuvered past the Spanish riders to plant their explosives at the foot of the gates. An ear-splitting explosion shattered the morning air, but when the dust settled, the gate remained largely intact. To the Japanese attackers, the Chinese defenders appeared firmly entrenched; however, the reality was that they were nearing a breaking point. The artillery shelling, coupled with several Japanese air raids earlier in the day, had resulted in over 100 casualties surrounding the gate. Reinforcements were hastily summoned from nearby city sectors, including a platoon of military police cadets led by Lieutenant Xiang Hongyuan. Armed with six ZB vz 26 machine guns, the cadets commandeered a series of buses and made their way to the Gate of Enlightenment.  The hours before sunset dragged on with a tense stalemate around the Gate of Enlightenment, as neither side managed to achieve a decisive advantage. The Japanese engineers made two more perilous attempts to blow up the gate, only to find their explosives insufficient to breach the strong defenses. In a bold move, the Chinese defenders launched a risky assault outside the wall to incinerate a flour mill taller than the city wall, which, if captured, could provide the Japanese with an excellent observation point. The Chinese infantry, sprinting towards the building with jerry cans and wood, became easy targets for the Japanese fire. Despite suffering heavy losses, enough soldiers managed to reach the mill and set it ablaze. As the battle for the gate intensified on December 9, the elite 88th Division of the Chinese military became increasingly involved. The division's 262nd Brigade, comprising the 523rd and 524th Regiments, was tasked with defending the city wall between the Gate of Enlightenment and the Chinese Gate. One battalion from the 524th Regiment was dispatched to bolster the defenses at the Gate of Enlightenment. As the Japanese attacks escalated, this battalion incurred around 300 casualties. One notable instance saw 17 surviving members of a company withdraw from the battlefield, led by a platoon commander after both the company commander and his deputy had been killed. The 36th Japanese Regiment had two battalions positioned on either side of the gate, with a third held in reserve. However, that reserve battalion soon uncovered that their rear was just as perilous as the front. They were consistently attacked by Chinese stragglers from the countryside, who aimed to break through to the city gate. A Chinese unit also maintained control of a hill southwest of the Antiaircraft Academy, directing fire at Japanese soldiers within the campus. This ongoing threat from Chinese stragglers made it extremely challenging for the forward regimental positions to communicate with brigade headquarters at Qiweng Bridge farther behind. Several messengers lost their lives while trying. Ultimately, all communication shifted to wireless methods. On December 9 at noon, a solitary Japanese bomber appeared above Nanjing, but rather than its usual payload of bombs, it carried leaflets. Signed by General Matsui, the leaflets boldly declared the futility of resistance for the Chinese defenders. With Nanjing surrounded, the message conveyed that the Japanese had the power to bring the conflict directly to the Chinese. Instead, the leaflet urged surrender, stating, “The deadline for a response is tomorrow, that is the 10th”.. The Chinese were instructed to submit their response by noon to the Japanese lines near Sun Yat-sen Gate. The leaflet warned that if the Chinese did not comply, the Japanese would have no choice but to launch an assault. The tone was stern and intimidating: “The Japanese Army shall show no mercy toward those who offer resistance, treating them with extreme severity, but shall harm neither innocent civilians nor Chinese military personnel who manifest no hostility.” It emphasized the dire consequences that awaited anyone who did not lay down their arms. In response, Chinese General Tang Shengzhi reiterated his order for all troops under his command to fight to the last drop of blood. At around noon on December 10, a lone car approached Nanjing's city wall along the road from Jurong. Inside was Muto Akira, the vice chief of staff for the Central China Area Army, accompanied by another senior officer and an interpreter fluent in Chinese. Upon reaching the Japanese line near Sun Yat-sen Gate, they halted and waited. Their mission was to meet with representatives of the encircled Chinese garrison and receive their response to the previous day's request for surrender. As the minutes ticked by, there was no movement from the other side. After an hour of waiting, the three Japanese officials concluded their visit had been in vain. The vehicle turned around and retraced its path. Earlier that  morning, the Japanese had deployed a large balloon over the city wall, carrying a large white banner with a simple message in Chinese: “Give up this hopeless fight. Open the city gates and surrender!” However, this effort seemed to prove useless. As the morning progressed, Chinese shelling intensified, confirming that there was no intention among the defenders to surrender. The absence of a formal reply by the established deadline served as confirmation that the Japanese had no choice but to prepare for a massive frontal assault on the fortified city walls. Matsui wrote in his diary that day “Today at noon, we still hadn't received a reply from the Chinese to my offer of surrender. So I issued an order for the two armies to launch the attack on Nanjing beginning this afternoon. The resistance put up by the enemy is almost symbolic at this stage. It will certainly have no real effect.” The Japanese advance was set to occur along the entire front, targeting Chinese positions at Yuhuatai, the Gate of Enlightenment, Tongji Gate, and the heights of Purple Mountain. Still, one final option remained: the proposal for a three-day truce sent to both the Chinese and Japanese governments by Rabe and other foreign representatives from the day before might still be acceptable. However, this hope was dashed later that afternoon. Tang issued an order at 7:00 pm, calling for a fight to the bitter end. He warned that anyone leaving their post without permission would face severe punishment, and those failing to prevent others from withdrawing would also be penalized. Additionally, he dispatched Song Xilian and his 36th Division, his closest equivalent to a Praetorian Guard, to patrol the Yangtze docks and thwart any attempts to escape across the river. “We must defend the city with all our strength. We cannot give up an inch of our soil.” The battle for the Gate of Enlightenment remained fiercely contested. Soldiers of the 9th Japanese Infantry Division, surrounded by Chinese forces, found themselves questioning whether they were the ones laying siege or if it was the other way around. The division's 36th Regiment, entrenched directly in front of the gate, was effectively cut off from the rest of the division, lacking even a telephone line to the 18th Infantry Brigade's headquarters at Qiweng Bridge in the rear. The area was swarming with Chinese stragglers trying to return to their units. Japanese infantrymen who exposed themselves in the open risked being fired upon from all directions by unseen adversaries. Things changed at 8:00 am when the brigade's deputy commander climbed into an armored vehicle at Qiweng Bridge and led a supply column through terrain that was only partially under Japanese control. The column, carrying 500 artillery shells and machine gun ammunition, arrived without incident, replenishing the 36th Regiment, which was dangerously low on supplies. Soon after, signal troops established a telephone link to the regiment, enabling communication to flow freely. B 4:00 pm a breach had finally appeared in the outer gate. The Japanese artillery units could now see well-fortified sandbag positions inside the gate, which would also need to be destroyed, but for now, they had overcome their first obstacle. Cheers erupted among the batteries. Tang Shengzhi understood the significance of the Gate of Enlightenment in the battle for Nanjing. He had entrusted its defense to remnants of the elite German-trained 87th Infantry Division. He also deployed survivors from the 156th Division and dispatched armored cars to the section of the city wall and rolled artillery near the gate to provide close tactical support. Then suddenly cries of banzai rang out as a Rising Sun flag hoisted above the city gate. Major Ito Yoshimitsu, the commander of the 1st Battalion positioned near the Gate of Enlightenment had ordered his 1st Company to ascend the debris-laden slopes flanking the gate that had accumulated during hours of shelling. As the soldiers of the 1st Company infiltrated the gate, Ito quickly instructed the 4th Company to follow closely behind. By the time the Chinese forces recognized the critical breach in their defenses, it was too late. The two Japanese companies secured the gate and moved up to 100 yards inside the city, establishing positions in several buildings. They had created a foothold. A few miles southwest of the Gate of Enlightenment, the elite german trained 88th Chinese Infantry Division, was embroiled in fierce combat. They were defending the rugged hills in front of the Chinese Gate known as Yuhuatai, which were crucial to holding Nanjing. As General Sun Yuanliang, the division's commander, succinctly put it, “The enemy won't die by himself!” The division deployed its 527th Regiment to Yuhuatai alongside two artillery companies, while keeping the 528th Regiment in reserve. Although the 88th Division had once been part of the pre-war elite, it had suffered significant losses during months of grueling fighting, first in and around Shanghai and then during the retreat to Nanjing. The division now comprised only 6,000 to 7,000 soldiers, of which 3,000 were newcomers brought in to replenish their depleted ranks.  The division did possess one notable advantage over its opponents: the terrain. Yuhuatai was a nightmare for attackers. Military planners had long assumed invaders would assault from the south, leading to the fortification of the area. Consequently, the defenses included extensive antitank ditches, concrete-reinforced pillboxes, and rows of barbed wire, all designed to thwart an invasion. Moreover, Yuhuatai had frequently served as a training ground, allowing the 88th Division's soldiers to jump into prepared trenches during maneuvers. When the 6th Japanese Division arrived at Yuhuatai on December 10, it became immediately clear to its officers that the Chinese had transformed the area into a formidable stronghold. Strategically placed Chinese machine gun nests pinned down Japanese infantry, rendering them unable to advance or retreat. To counter this, the 6th Division set up its artillery to provide close tactical support, even at great risk. A battery commander was killed while maneuvering his guns to target a heavily fortified Chinese position. Despite the added firepower, the Japanese forces advanced slowly through the hilly landscape and sustained heavy casualties. They faced repeated obstacles from barbed wire barricades, which could only be dismantled by soldiers exposing themselves to pinpoint enemy fire. The Chinese defenders often fought to the last man; one Japanese officer noted that a pillbox had been locked from the outside, leaving the soldiers inside with no chance to escape. The experience of a company from the 6th Division's 23rd Regiment was typical. They found themselves pinned down in an antitank ditch, barely able to move. At the slightest motion, a vigilant Chinese machine gunner from a pillbox 50 yards away unleashed carefully aimed bursts of fire. Gradually, however, Japanese shelling began to weaken the Chinese positions, prompting the defenders to retreat one by one, even forcing the machine gunner to withdraw. When the Japanese troops finally emerged from cover, they spotted the fleeing gunner in the distance. Eager for revenge, they fired at him as he crossed a low ridge. He initially collapsed, only to rise again and continue fleeing. This cat-and-mouse chase occurred several times, and the Japanese soldiers couldn't tell whether they had hit him. Later that day, as they advanced further, they discovered him dead, still clutching his machine gun. The 6th Division faced the familiar issue of advancing too rapidly and bypassing Chinese units that still posed a threat. A 1,600-foot hill in the path of the 47th Regiment remained occupied by Chinese soldiers, who continued firing into the backs of the advancing Japanese troops. The Japanese forces managed to take the hill in the evening of December 10 and held it throughout the night despite repeated Chinese counterattacks. On the Chinese side, the 88th Division's 527th Regiment was engaged in particularly heavy fighting, but unlike their Japanese counterparts, they struggled with inadequate artillery support. Reluctant to risk valuable materiel, a concern that was rarely matched by a similar regard for personnel, Chinese commanders had positioned their artillery behind a low hill for protection against direct Japanese fire. However, this placement also meant they had no clear view of the enemy. Equipment lost in battle could not be replaced, but men lost were another matter. By the evening, the battle for the Gate of Enlightenment was reaching a critical point. Chinese commanders deployed every available unit to close the gap in their defenses created by the Japanese 36th Infantry Regiment, which had managed to establish a tenuous foothold near the gate. The pressure was immense, as there was no doubt that dire consequences awaited if the gate were lost. By midnight, a squad of southern Chinese soldiers from the 156th Division devised a ruthless plan to eliminate the remaining Japanese defenders, they intended to burn them out. Climbing the wall overlooking the Japanese positions with timber and cans of gasoline, they dropped burning logs onto the Japanese troops below at 1:00 am, trapping them under the heavy, flaming debris and inflicting devastating injuries. This cruel assault may have been driven by revenge, as many in the 156th Division had witnessed their comrades burned alive on the hilltop outside Nanjing just days earlier. By the morning the fight for the Gate of Enlightenment devolved into a stalemate. Nanjing was facing a siege. I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. General Tang Shengzhi led a defiant defense of Nanjing and  despite despair, civilians fortified the city, aware that its fall could shatter Chiang Kai-Shek's government. By early December, the Japanese were gradually surrounding the capital. Assaults were made against her walls and now it seemed the capital was about to face a brutal siege.

Emily's first pregnancy was surprise twins! In some places, this would have severely limited her options for where and with whom she could give birth. Fortunately, Emily found a midwife who was willing to attend a twin birth at home.  After an uneventful pregnancy, she went into labor at home, but due to high blood pressure readings, the decision was made to transfer to the hospital. Once there, she was given no option other than a C-section, and the hospital staff was unsupportive and even unkind about her attempted home birth. Despite this first experience, Emily knew that home was where she felt safest giving birth. When she became pregnant again, she found a different midwife who helped her process the trauma of her first birth and supported her dream of having a home birth. If you love the show, I would greatly appreciate a review on  Spotify or Apple Podcasts!  Follow me on Instagram @healingbirth Do you have a birth story you'd like to share on the podcast, or would like to otherwise connect? I love to hear from you! Send me a note at contactus@healingbirth.net Check out the website for lots of other birth related offerings, and personalized support: www.healingbirth.net Intro / Outro music: Dreams by Markvard Podcast cover photo by Karina Jensen @karinajensenphoto

After a few weeks of thinking about it, I've put my finger on what I learned about climbing by looking back at the 1980s, and I'm ready to reveal where we go next season. Subscribe to our YouTube Channel Join the Secret Stoners Club for FREE and get bonus episodes. Check out our website for related episodes, resources and more! ---------------------------------- Season Two is generously supported by Rab.  This episode is supported by Tension Climbing and The Tension Board 2. Written in Stone is co-created with Power Company Climbing.  

Boards have become a unique discipline and culture within climbing, so we created a recurring podcast focused on the latest things happening in board climbing and what it means for our sport from industry veterans and board lovers: Michael Rosato (Director of Marketing at Tension) and Joshua Horsley.'Classics' mentioned:"Effervescence" - 7A/V6 @ 45°"Clinical" - 7B/V8 @ 45°"Ignite" - 7B+/V8 @ 45°"Free Education" - 7C/V9 @ 45°Join Patreon: HERE Follow us on Instagram: HERE Visit our podcast page: HERE

What if the biggest summit you ever face isn't a mountain, but it's the life that unfolds when everything around you falls apart, you've hit rock bottom, and wonder if you have the strength to climb back up.My guest, Dianette Wells, has climbed Mount Everest not once, but twice. She's conquered the Seven Summits, crossed deserts on foot, raced across continents, and faced down physical extremes most of us can't imagine.  But her greatest feat?  Rebuilding a life after unimaginable personal loss of her son and finding the courage to keep going when standing still seemed easier.Today, in our gripping and deeply human conversation, Dianette will share how the same mindset that carried her up the world's tallest peaks helped her navigate the emotional terrain of heartbreak, reinvention, and healing after the tragic death of her son.Her memoir, Another Step Up the Mountain, chronicles her journey that will resonate with anyone who has ever hit rock bottom—and wondered if they had the strength to climb back up. Dianette is now on a mission, through her speaking and writing, to inspire others to chase their own “Everest”, whatever the odds.Connect with Dianette:Website: https://dianettewells.com/Instagram: https://www.instagram.com/dianettewells/ Facebook: https://www.facebook.com/DianetteWellsEnduranceAthleteLinkedIn: https://www.linkedin.com/in/dianette-wells-32602110/CONNECT WITH DEBIDo you feel stuck?  Do you sense it's time for a change, but are unsure where to start or how to move forward? Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comInstagram - @debironcaEmail – info@debironca.com Check out my online course!Your Story's Changing, Finding Purpose in Life's Transitionshttps://course.sequoiatransitioncoaching.com/8-week-programThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD

Break free from stress and reclaim your power! In this transformative episode of Walk In Victory, host NaRon Tillman welcomes Jennifer Kenney Smith—a certified yoga instructor, mindfulness coach, and former corporate high-achiever. Discover how yoga and mindfulness helped both NaRon and Jennifer overcome trauma, redefine success, and find true self-awareness.Explore actionable tools for healing, breathwork, grounding, and navigating the pressures of high performance. Whether you're battling burnout or seeking a new mindset, this conversation is packed with inspiration and practical guidance for personal and professional growth.What You'll LearnHow yoga and mindfulness can heal trauma and anxietyBreathwork and grounding techniques you can use todayThe hidden costs of high performance and chasing external validationReal-life stories of transformation from the corporate world to holistic wellnessConnect with Jennifer Kenney Smith

Fr. Dan Reehil joins his brother Brian to discuss the Feast of the Nativity of the Blessed Virgin MotherRadio Maria is a 100% listener supported radio station. If this broadcast has touched your life, please consider donating at https://rmusa.civi-go.net/donateStream live episodes of Battle Ready with Fr. Dan Reehil at https://radiomaria.us/ at 9:00 am cst or tune in on radio in Louisiana (580 AM Alexandria, 1360 AM New Iberia, 89.7 FM Natchitoches, 91.1 FM Lake Charles) in Ohio (1600 AM Springfield, 88.7 FM Anna, 103.3 Enon/Dayton) in Mississippi (88.1 FM D'Iberville/Biloxi) in Florida (91.9 Hammocks/Miami) in Pennsylvania (88.1 FM Hollidaysburg/Altoona) in Texas (1250 AM Port Arthur) in Wisconsin (91.3 FM Peshtigo), 1280 AM Columbia, TN (98.9 FM Columbia, TN)Download the Radio Maria Play app to any smart device:Android: https://play.google.com/store/apps/details?id=com.radiomaria.v3&hl=en_US&gl=US&pli=1iOS: https://apps.apple.com/us/app/radio-maria-play/id848153139 

Fluent Fiction - French: Climbing Challenges and Friendship at Château de Chambord Find the full episode transcript, vocabulary words, and more:fluentfiction.com/fr/episode/2025-09-08-22-34-02-fr Story Transcript:Fr: Les feuilles tombent doucement à travers le domaine du Château de Chambord.En: The leaves fall gently across the grounds of the Château de Chambord.Fr: Le vent d'automne souffle légèrement, apportant une fraîcheur vivifiante.En: The autumn wind blows lightly, bringing a refreshing crispness.Fr: Les vastes jardins s'étendent tout autour du château avec leurs couleurs dorées et rouges.En: The vast gardens extend all around the castle with their golden and red colors.Fr: Luc, un jeune homme à l'esprit indomptable, se trouve à l'entrée du château.En: Luc, a young man with an indomitable spirit, stands at the entrance of the castle.Fr: Il regarde ses amis, Marie et Julien, avec un sourire déterminé.En: He looks at his friends, Marie and Julien, with a determined smile.Fr: "Je vais explorer chaque coin," dit-il, même si son pied est enroulé dans un bandage.En: "I'm going to explore every corner," he says, even though his foot is wrapped in a bandage.Fr: Il s'est foulé la cheville quelques jours avant, mais cela n'étouffe pas son enthousiasme.En: He sprained his ankle a few days before, but this does not dampen his enthusiasm.Fr: Il s'appuie sur une béquille que Marie a trouvée à la pharmacie du village voisin.En: He leans on a crutch that Marie found at the pharmacy in the neighboring village.Fr: Julien ajuste son sac à dos, prêt à partir.En: Julien adjusts his backpack, ready to set off.Fr: "Luc, prends ton temps," conseille Marie gentiment.En: "Luc, take your time," advises Marie gently.Fr: Elle connaît bien le caractère têtu de son ami.En: She knows well the stubborn nature of her friend.Fr: Julien sourit et ajoute : "Nous sommes là pour t'aider."En: Julien smiles and adds, "We are here to help you."Fr: Ils commencent leur exploration par la cour intérieure.En: They begin their exploration with the inner courtyard.Fr: Luc admire les murs blancs ornés de sculptures et les escaliers en colimaçon, véritable merveille architecturale.En: Luc admires the white walls adorned with sculptures and the spiral staircases, a true architectural wonder.Fr: Chaque pas est une petite victoire, et Marie se tient proche, prête à soutenir Luc si besoin.En: Each step is a small victory, and Marie stays close, ready to support Luc if needed.Fr: Ils montent lentement, escalier après escalier, pour atteindre les hauteurs du château.En: They climb slowly, staircase after staircase, to reach the heights of the castle.Fr: Luc insiste pour continuer, même si son souffle devient court et sa cheville douloureuse.En: Luc insists on continuing, even though his breath becomes short and his ankle painful.Fr: Ses amis sont attentifs, assurant sa sécurité à chaque mouvement.En: His friends are attentive, ensuring his safety at each movement.Fr: En arrivant à la base de la tour la plus haute, Luc s'arrête un moment.En: Arriving at the base of the tallest tower, Luc stops for a moment.Fr: Regarder le sommet semble un défi insurmontable.En: Looking at the top seems like an insurmountable challenge.Fr: Sa cheville palpite, mais il refuse d'abandonner.En: His ankle throbs, but he refuses to give up.Fr: Marie lui tend la main.En: Marie offers him her hand.Fr: "On y va ensemble," dit-elle, avec un regard encourageant.En: "Let's go together," she says, with an encouraging look.Fr: Avec effort et persévérance, ils gravissent les marches, pas à pas.En: With effort and perseverance, they climb the steps, one by one.Fr: Julien raconte des histoires sur le passé fascinant du château pour garder l'esprit de Luc détendu.En: Julien tells stories about the fascinating past of the castle to keep Luc's mind relaxed.Fr: Ils arrivent finalement au sommet.En: They finally arrive at the top.Fr: La vue est splendide.En: The view is splendid.Fr: Le ciel est clair, révélant les forêts alentour et les jardins baignés de lumière automnale.En: The sky is clear, revealing the surrounding forests and gardens bathed in autumn light.Fr: Luc, essoufflé mais heureux, contemple la beauté qui s'offre à lui.En: Luc, breathless but happy, contemplates the beauty before him.Fr: "Je n'aurais jamais pu le faire sans vous," admet-il avec un sourire reconnaissant.En: "I could never have done it without you," he admits with a grateful smile.Fr: Ils restent un moment, savourant le paysage et le succès de leur ascension.En: They stay for a moment, savoring the landscape and the success of their ascent.Fr: Luc sent une chaleur enveloppante en lui, une gratitude sincère pour ses amis.En: Luc feels a warm feeling enveloping him, a sincere gratitude for his friends.Fr: Il comprend maintenant que l'indépendance ne signifie pas tout faire seul.En: He now understands that independence doesn't mean doing everything alone.Fr: Quand ils redescendent, l'air semble plus frais, mais le cœur de Luc est rempli de chaleur.En: As they descend, the air feels cooler, but Luc's heart is filled with warmth.Fr: Il a non seulement découvert la splendeur du Château de Chambord, mais également la valeur inestimable de l'amitié.En: He has discovered not only the splendor of the Château de Chambord but also the invaluable worth of friendship.Fr: Ce jour au château restera gravé dans leur mémoire, non seulement pour la beauté du lieu, mais aussi pour la force et l'entraide qui ont surmonté leur défi.En: This day at the castle will remain etched in their memory, not only for the beauty of the place but also for the strength and mutual support that overcame their challenge. Vocabulary Words:the leaves: les feuillesto fall (gently): tomber (doucement)refreshing: vivifiantethe spirit: l'espritthe ankle: la chevillethe bandage: le bandagethe crutch: la béquilleto lean: s'appuyerto advise: conseillerstubborn: têtuto adorn: ornerthe staircase: l'escaliervictory: la victoirethe tower: la tourinsurmountable: insurmontableto throb: palpitereffort: l'effortperseverance: la persévérancesplendid: splendideto savor: savourergratitude: la gratitudeto envelop: envelopperto discover: découvririnvaluable: inestimablemutual support: l'entraideto overcome: surmonterchallenge: le défietched: gravélandscape: le paysageindependence: l'indépendance

Darrow Kirkpatrick retired from a 29-year career in civil and software engineering in April 2011 at the age of 50 and started the blog 'Can I Retire Yet' that same year. The Blog was one of the first in the FIRE (Financial Independence, Retire Early) space and focuses on the personal finance needs of anyone who is thinking about retirement or early retirement. He joins us for a deeply human masterclass on retiring, drawing down without drama, and pursuing hard goals the slow, sane way. In this episode, Darrow shares with us: The origins of his blog 'Can I Retire Yet?' How a nervous breakdown derailed his career His six-year, section-by-section completion of the Colorado Trail on forearm crutches The inspiration behind his new book 'Two Sticks One Path'  

Climbing The Hill by Amadou Camara https://www.amazon.com/dp/B0FK1RKBKL "I come from a place where survival was a victory, and every step forward was a quiet act of defiance." From the dusty streets of Dar es Salam in Guinea Conakry to the drafting tables of the United States, Climbing The Hill is the powerful true story of one boy's journey through poverty, loss, and unrelenting adversity toward a life shaped by hope, resilience, and purpose. Born into hardship, Amadou Camara faced a childhood where survival was never guaranteed. Yet even amid overwhelming circumstances, he dared to dream of a better life. With unwavering determination and strength, he carved a path forward, ultimately transforming himself from a struggling boy into a successful architectural designer in the U.S. This deeply moving memoir explores themes of perseverance, trauma, healing, and the transformative power of vision. More than a personal account, Climbing The Hill is a universal story for anyone who has ever fought to rise above their beginnings and believed in something greater beyond the struggle.About The Author Amadou Camara was born in Guinea-Conakry, where his childhood was marked by trauma, hardship, and the kind of silence that often surrounds suffering. In a world where abuse was normalized and children's voices were rarely heard, Amadou endured, but he also dreamed. His memoir is a testament to the strength it takes to survive when survival is not guaranteed, and to rise when the world teaches you to remain small. Arriving in the United States after winning the Diversity Visa Lottery in 2013, Amadou faced a new set of challenges: a foreign land, a new language, and the weight of starting over. But with the same resilience that carried him through his childhood, he built a life from the ground up-one rooted in purpose, healing, and hope. Today, Amadou lives in Madison, Wisconsin with his wife, Oumou, and their miracle daughter, Aicha. He is a professional architectural designer with a five-year degree in architecture, working at Flad Architects, one of the top Architectural companies in the U.S-He brings his passion for the built environment to every project he touches-shaping spaces that heal and reflect dignity, strength, and vision. Amadou wrote this memoir not only to reflect on his own path to healing but to give voice to the countless children still enduring abuse in silence. His message is simple yet profound: no matter where you begin, you have the power to choose how your story continues. Pain may shape us, but it does not define us. With courage, hope, and unshakable will, we can all build a life worth remembering.

Msgr. Roger J. Landry Chapel of the Missionaries of Charity, Bronx, NY Twenty-Third Sunday in Ordinary Time, Year C September 7, 2025 Wis 9:13-18, Ps 90, Philemon 9-10.12-17, Lk 14:25-33   To listen to an audio recording of today’s homily, please click below:  https://traffic.libsyn.com/secure/catholicpreaching/9.7.25_Homily_1.mp3   The following text guided today’s homily:  Early this morning in […] The post True Disciples Climbing to the Heights on the Highway to Heaven, Twenty-Third Sunday in Ordinary Time (C), September 7, 2025 appeared first on Catholic Preaching.

When we think of making our way up to heaven, we must first descend into our hearts. We must stop looking down on others as not being worthy. Christ descended to our level to show us the way to heaven. He came down to lift us up with Him. Our job is to get down on the level of those around us, so that we can lift each other up, and climb to heaven together.

In the Wide World segment, “Saturday Mornings Show” host Glenn van Zutphen and co-host Neil Humphreys speak with Selina Ang, Associate Director at Forvis Mazars, who’s marking her 50th birthday with a bold commitment: climbing Island Peak in Nepal to raise funds for The Women’s Foundation Nepal (WFN). Selena’s journey began in 2019 during a family trip to a remote village still recovering from the 2015 earthquake. That experience—and a stranger’s unexpected act of generosity—planted the seed for her volunteer work.Now, she’s turning purpose into action, supporting WFN’s work to uplift women and children through education, safety, and empowerment. Her campaign is live on Give.Asia, and her firm is matching staff donations as part of its CSR initiative.Selena shares why Singaporeans should care, how small acts can spark big change, and what it means to give with intention. This is more than a climb—it’s a call to community. See omnystudio.com/listener for privacy information.

Welcome to the Mentorship Sessions, a Circle Up! mini-series where we share high-level mentorship insights through real conversations with pairs who've guided and learned from each other. In this episode, UK-based professional climber and full-time coach Mat Wright joins with his client and friend Sevan Mclean, an incredibly strong and enthusiastic climber from Montana. Together with hosts Kyra Condie and Freddie Kolwey, they dive into the ways their coaching relationship has shaped both of them—showing that mentorship goes both directions. Mat and Sevan share how their late starts in climbing, unique backgrounds, and outlooks on life have influenced their approaches to the sport. Sevan, who has also coached a local youth team, talks about the thoughtful lessons he aims to pass on to the next generation, while Mat reflects on the joy he finds in helping others push their limits through focusing on improving their mental game, technique, and physical fitness. Like what you hear? Join our Patreon!

This week on Payne Points of Wealth, Bob, Ryan, Chris, and Courtney unpack what Ryan's recent trip to MetLife Stadium to see his favorite band, Oasis, reveals about the current state of the economy. Yes, even a rock concert can be an economic indicator! We dive into Fed Chair Jerome Powell's surprising pivot toward cutting interest rates this fall. What does this mean for economic growth and the stock market? Is this the fuel the bull market really needs to keep melting higher? Plus, retail investors are now responsible for 18% of all stock market trades—nearly double the amount of 2010, according to estimates by Sifma, a Wall Street trade group.  Are individual investors becoming smarter, or are we seeing classic late-stage bull market behavior? We weigh in with our decades of experience navigating market psychology. And in our Financial Autopsy segment, we dissect a real-life financial plan to spotlight one of the biggest mistakes investors make: overloading on low-yield or declining cash flow investments. Income is king when it comes to financial independence—are you building your portfolio the right way today?  Tune in for insights, hot takes, and actionable advice to help you build real wealth in today's market.

Learn more about The Climbing Academy!   While things like finger strength, power, and technique are incredibly important for climbing harder, partners have the potential to make or break nearly every performance. What's more, there are a few surprising aspects about being a good partner that we might not be considering – aspects that have the power to supercharge a partnership. In this episode, Kris talks with coach Kyle O'Meara and alumni Sylvie Cressman about their time at The Climbing Academy, and what they learned about the importance of being both selfish and selfless.   Read the rest on the blog! Watch the video on YouTube! Learn more about The Climbing Academy! _________________________

On this expansive episode of The Impact Driver Podcast, host Holly Chen brings on two setters—Nat Vorel and Mia DePaolis—to talk about paraclimbing and parasetting, diving into fundamentals and tips that any setter can put into practice. Nat Vorel is based in Oklahoma City and has been climbing for ten years, paraclimbing for around five of them. They are a four-time National Champion and have five World Cup podiums. Nat started setting five years ago and turned freelance recently. Nat has set for a variety of competitions, from local qualifiers and citizens comps to paraclimbing comps. They have a USAC L1 setting certification and an AMGA Single Pitch Instructor certification for guiding. Climbing and setting aside, Nat is a costume designer and would like to shout out their three tabby cats, whom they love dearly. Mia DePaolis is the Head Routesetter at Central Rock Gym in Randolph, Massachusetts. She has been climbing for over twenty years and setting for ten of those years. After hearing from some local paraclimbers, Mia began to run an annual paraclimbing comp, the Randolph Rumble, at CRG. She is a USAC Level 3 routesetter with only one more national event to go before obtaining the next level. She is also a certified sports nutrition coach. Outside of climbing and setting, Mia worked as a beekeeper for many years and continues to love bees. General Topics Covered Who are paraclimbers and what are the competition categories? Debunking common myths and assumptions about paraclimbers Fundamentals of setting for paraclimbers Are there distinctive tones or styles in para routes/boulders? Paraclimbing introduces creative techniques and beta  Paraclimbing competition basics: safety, format, scoring, time, local to world stage Building and educating a robust volunteer parabelay community The future of paraclimbing and the 2028 Los Angeles Olympic Games Show Notes Find Nat Vorel on Instagram Find Mia DePaolis on Instagram Central Rock Gym USAC Paraclimbing and USAC Parasetting Clinics IFSC Paraclimbing Ehlers-Danlos Syndromes Randolph Rumble, Central Rock Gym's annual paraclimbing competition Para Climbing Set to Make Paralympics Debut Closing Notes If you'd like to nominate someone as a next guest, have a topic you want to see us tackle or have questions, we'd love for you to reach out.  The Impact Driver podcast is a production of the Climbing Business Journal. Today's episode is sponsored by EP Climbing and Trango. It was edited and produced by Holly Yu Tung Chen, Scott Rennak and the team at CBJ. Our theme music is by Devin Dabney.

Bob, our tank driver and telephone lineman, is back to tell us about being lineman in the 70s. Climbing utility poles before OSHA was a thing.  Listen to the Patron After Show https://www.patreon.com/posts/138069613  Here's a link to one of our After Shows: https://www.patreon.com/posts/free-after-show-122506027  Here's one of the many Labs pics I post for patrons: https://www.patreon.com/posts/step-away-and-be-122999799 Please considering supporting the GF world by becoming a supporter on Patreon. You get weekly Labrador and behind the scenes photos and vids, plus the Patron-only GardenFork Radio After Show. :) https://www.patreon.com/gardenfork Check out the new Cool Stuff emails: Cool Stuff #1 https://preview.mailerlite.com/n3c9y8y8a2 Cool Stuff #2 https://preview.mailerlite.com/h7o6t7l9a6 Sign Up For My Free Newsletters: https://www.gardenfork.tv/email/ Start your Amazon shopping using our affiliate link: https://geni.us/5UWTG    The Tools I Use: https://geni.us/bXV6a7  GardenFork receives compensation when you use our affiliate links. This is how we pay the bills ;) GF Sweaters and T Shirts https://teespring.com/stores/gardenfork-2 Email me: radio@gardenfork.tv Watch us on YouTube: www.youtube.com/gardenfork Music used on the podcast is licensed by AudioBlocks and Unique Tracks ©2025 GardenFork Media LLC All Rights Reserved GardenFork Radio is produced in Brooklyn, NY

How do I handle my niece getting married when I don't agree with her choice? Do you do interviews on other programs? Do you really believe in “once saved, always saved”? What about people who backslide? Has the King James Version ever had errors? It seems like we're hearing a lot of “if-then” teaching today!

Why do we keep thinking happiness is always in the next season?In this episode of Two Pastors and a Mic, Cory and Channock dive into Chapters 4 & 5 of Enough Already - Destination Addiction and Imposter Syndrome. These two struggles often keep us from living fully in the present and embracing who we already are.You'll hear:⏳ What “destination addiction” really is and how it robs us of joy

Join The Struggle's Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggleclimbingshow   Coach Kevin Cuckovich from Kilter joins to go over my recent climbing assessment on the board, including: What my assessment entailed My strengths and weaknesses  The two main things I need to work on right now Specific drills and exercises for me to implement  Why he doesn't want me to cut feet The benefit of imposed scarcity for attempts  The importance of not 'cheating' climbs Why some of my sport climbing instincts are working against me as a boulderer  Embracing unstable positions  Off-the-wall training to support my climbing  How to schedule climbing and conditioning for best gains and recovery  When I'll try my first V8 on the board  - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: Kilter: Award winning, adjustable, light-up board. It's what I'm training on at home, and if you're psyched to join me then use code STRUGGLE at checkout when you build your board, and you'll score up to $1000 off plus a free gift pack let's goooo! Altitude Climbing: Join legends Chris Sharma and Magnus Midtbø for an unforgettable deep water soloing retreat in Mallorca, where all of the logistics (food, lodging, boat guides, etc.) are taken care of for you. Dream trip! Visit altitudeclimbing.com/events to learn more and apply today.   And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals - Here are some AI generated show notes (hopefully the robots got it right) 00:00 Introduction and Welcome Back 00:24 Ryan's Squamish Adventure 02:16 Training on the Kilter Board 02:50 Assessment with Coach Kevin 03:28 Identifying Weaknesses and Strengths 06:18 Training Strategies and Adjustments 16:28 The Importance of Precision and Familiarity 22:37 Kilter Board Endorsement and Benefits 26:10 Final Thoughts and Training Philosophy 32:15 Footwork and Climbing Techniques 34:42 Challenges and Observations 41:29 Training Plan and Adjustments 44:10 Balancing Climbing and Conditioning 51:35 Preparing for Squamish and Future Goals 57:53 Final Thoughts and Encouragement - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - Follow along on Instagram and YouTube: @thestruggleclimbingshow  - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!

Brian Reehil joins the program as a full-time contributor. Today they discuss the Passion of St. John the BaptistRadio Maria is a 100% listener supported radio station. If this broadcast has touched your life, please consider donating at https://rmusa.civi-go.net/donateStream live episodes of Battle Ready with Fr. Dan Reehil at https://radiomaria.us/ at 9:00 am cst or tune in on radio in Louisiana (580 AM Alexandria, 1360 AM New Iberia, 89.7 FM Natchitoches, 91.1 FM Lake Charles) in Ohio (1600 AM Springfield, 88.7 FM Anna, 103.3 Enon/Dayton) in Mississippi (88.1 FM D'Iberville/Biloxi) in Florida (91.9 Hammocks/Miami) in Pennsylvania (88.1 FM Hollidaysburg/Altoona) in Texas (1250 AM Port Arthur) in Wisconsin (91.3 FM Peshtigo), 1280 AM Columbia, TN (98.9 FM Columbia, TN)Download the Radio Maria Play app to any smart device:Android: https://play.google.com/store/apps/details?id=com.radiomaria.v3&hl=en_US&gl=US&pli=1iOS: https://apps.apple.com/us/app/radio-maria-play/id848153139 

In this episode of Voice of the Mountains, renowned mountaineer and guide Melissa Arnot Reid shares her journey of resilience, leadership, and self-discovery. She reflects on how her turbulent childhood shaped her psychological development and relationship with fear. She speaks on how she has learned to transform discomfort into strength. Melissa opens up about navigating a male-dominated profession, the challenges of motherhood, and the evolving role of women in mountain leadership. Steve and Melissa explore the nuanced meaning of bravery, the role of agency in risk-taking, and the importance of resilience both in the mountains and in life. Her story is one of honesty, vulnerability, and redefining success on her own terms.If you'd like to learn more about Melissa, visit her website at: https://www.melissaarnot.com/If you'd like to check out our special offer for podcast listeners visit: uphillathlete.com/letsgoYou can also write to us at coach@uphillathlete.com

Sari Solden is a psychotherapist, author, and a true trailblazer for women with ADHD. In this episode, she talks about discovering her own ADHD while helping shape the growing field of adult ADHD in the 1990s. She shares openly about her struggles with shame, working memory, and the pressure of trying to meet society's expectations of what a woman “should” be. She also reflects on lessons learned from the many women she has worked with over the years.Sari takes us behind the scenes of her early meetings with other ADHD experts at a time when adult ADHD was just starting to be recognized. She's the author of several books, including “Women with Attention Deficit Disorder,” which celebrates its 30th anniversary this year. Through her pioneering work, Sari gave voice to countless women whose struggles were long misunderstood or overlooked.Related resourcesHear Sari on “Climbing the Walls,” our podcast about the rise of ADHD diagnoses in womenA deeper dive on ADHD and shameWhat is working memory?For a transcript and more resources, visit the ADHD Aha! show page on Understood.org. We love hearing from our listeners! Email us at adhdaha@understood.org or record a message for us here.  Explore Through My Eyes today. Step into the world of three kids with ADHD, dyslexia, and dyscalculia — helping you see differently so you can act differently.Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

How does someone go from pushing cars on the lot to selling 40 vehicles a month and earning in one month what used to take him a YEAR? In this episode, Sean V. Bradley sits down with Denzel Applewhite, a top-producing automotive professional, to uncover the mindset, strategies, and innovative techniques that turned his career into a powerhouse success story! "You get out what you put in. So just keep that in mind. First and foremost, just try to take the job seriously because you are your own business." Denzel shares how he leverages modern tools like social media and Facebook Marketplace alongside proven in-store processes to keep a steady flow of sales and referrals. This conversation dives deep into how the right mindset, training, and dealership strategy can unlock record-breaking results—and why motivation alone isn't enough without the systems to back it up. "The motivation, the hustle... that's what sets me apart from the other salespeople." Whether you're brand new to the business or a seasoned veteran, this episode delivers powerful insights you won't want to miss!   Key Takeaways: ✅ The significance of a robust dealership organization that supports sales staff through marketing, training, and technological investments. ✅ How leveraging Facebook Marketplace as a cost-effective tool can generate additional leads, resulting in increased car sales. ✅ The vital role of an accurate needs assessment and strategic questioning in closing deals and achieving higher sales numbers. ✅ Exploring multiple avenues beyond traditional sales methods, such as data mining and service department collaborations, to secure more car deals. ✅ The impact of motivation and hustle in transforming a sales career, highlighting the potential earnings and job satisfaction in the automotive field.     About Denzel Applewhite Denzel Applewhite is a top-performing automotive sales professional at Step One Kia in Fort Walton Beach, Florida, where he has quickly built a reputation as a results-driven and customer-focused consultant! With over four years of industry experience, Denzel's journey is an inspiring one—he began his career as a lot porter making just $26,000 annually, and through hard work, dedication, and sales mastery, he now grosses that same amount in a single month. Recently, he achieved a remarkable milestone by selling 40 cars in just one month, a testament to his exceptional skills and relentless drive. Denzel's approach to sales is shaped not only by his personal determination but also by the influence of his sister, Nicole Applewhite, a respected and seasoned automotive professional. Together, they represent a family legacy of excellence in the auto industry. Passionate about helping customers find the right vehicle while delivering a world-class buying experience, Denzel continues to raise the bar in automotive retail and inspire others in the profession with his story of growth, resilience, and success.   Climbing the Ranks: Unveiling the Path to Automotive Sales Success In the dynamic world of automotive sales, carving out a career that not only meets but exceeds expectations is no small feat. This is precisely what Denzel Applewhite has accomplished, transforming his journey from earning $26,000 annually as a lot porter to an astounding $26,000 in a single month as a salesman. In a conversation with Sean V. Bradley, this transcript reveals the strategies and mindset that fueled Denzel's meteoric rise in the auto sales industry. For those looking to optimize their careers, this article outlines the critical themes and strategies from the conversation, shedding light on how to replicate such success in your journey. Key Takeaways Diversification in lead generation is crucial: To become a top performer, one must leverage various avenues like fresh ups, Internet leads, and personal marketing efforts. Maximizing opportunities through effective communication: A strong focus on needs assessment and qualifying questions enhances the sales process, making it more efficient and customer-centric. Mindset and motivation drive success: A relentless work ethic and the drive to hustle are foundational to overcoming obstacles and achieving high sales numbers. Utilizing Multiple Lead Generation Channels The Power of Diversification In the automotive sales sector, relying solely on one or two lead sources can limit your potential. Denzel Applewhite exemplifies this through his diversified approach that includes walk-ins, referrals, and strategic use of social media platforms like Facebook Marketplace. As he explains, "I take photos of my inventory…and post them on Marketplace," allowing him to generate approximately 70 to 80 leads monthly with minimal financial investment. His strategy underscores the importance of being proactive in sourcing leads and illustrates how leveraging free digital platforms can yield significant returns. By expanding lead sources, not only are salespersons able to tap into untapped markets, but they also shield themselves against fluctuations in any single channel. Denzel's use of Facebook Marketplace is particularly illuminating. For less than $100 a month, he consistently draws dozens of leads, showcasing an innovative and cost-effective strategy that others in the field can emulate. And as Sean emphasized, scaling this method with increased investment and potentially teaming with an assistant could further amplify results, moving a salesperson from satisfactory to exceptional performance. The Role of Strategic Communication Mastering Customer Engagement A recurring theme in Denzel's methodology is his adeptness at handling customer interactions, starting with a solid needs assessment. The success in selling as many as 40 cars in a single month is partly attributed to effectively qualifying customers early in the process. Denzel states, "What do you currently pay on your current vehicle?" This question alone propels the conversation into a productive direction, focusing on aligning vehicle options with genuine budget constraints and desires. Denzel and Sean both stress the importance of precise communication, which helps in managing customer expectations and minimizes wasted time. Sean adds a layer by rephrasing the question into a trust-building statement: "I'm here to not only sell you the exact car you're looking for but…on your terms," making the customer feel in control and valued. This illustrates that beyond mastering the transaction mechanics, connecting authentically with customers is key to enhancing sales outcomes. The Indispensable Mindset for Success Motivation and Resilience Sales is as much a mental endeavor as it is a transactional one. Denzel's ascent in the automotive sales industry is a testament to tenacity and motivation. He mentions, "I'm right back out there on the lot trying to find a new opportunity… that's just how I am." This statement speaks volumes about the persistence required to maintain and escalate one's position in auto sales. The broader lesson here is the essence of mindset in driving performance metrics. For Denzel, the hustle doesn't stop at just hitting targets—it means creating them. This drive, coupled with a resilience to face rejection or setbacks, defines his professional ethos. As Sean contextualizes, the ability to earn is directly tied to one's willingness to put in the work—“You have to earn that…” Revisiting the Blueprint for Success Denzel Applewhite's narrative offers a real-world framework for success in automotive sales—one that others can follow. Through diversified lead generation, strategic customer engagement, and unwavering motivation, his story is not only inspiring but instructive. Each theme examined provides actionable insights, from maximizing free platforms like Facebook Marketplace to crafting communication strategies that resonate with customers. Furthermore, the conversation sheds light on the broader implications of these strategies. They remind us that sustainable success comes from continuous improvement, adaptation, and the courage to innovate. Denzel exemplifies this through leveraging all available resources, maintaining a client-centric approach, and committing his energies to relentless self-motivation. Whether you're starting in the field or seeking advancement, adopting these principles could be the stepping stone to elevating your career to extraordinary heights.     Resources + Our Proud Sponsors: The Millionaire Car Salesman Facebook Group: Join the #1 Mastermind Group in the Automotive Industry with over 29,000 members worldwide. Collaborate with automotive professionals, learn the best industry practices, and connect with top mentors, managers, and sales leaders. Join The Millionaire Car Salesman Facebook Group today! Dealer Synergy: The automotive industry's #1 Sales Training, Consulting, and Accountability Firm. With over 20 years of proven success, Dealer Synergy has helped dealerships nationwide build high-performing Internet Departments and BDCs from the ground up. Our expertise includes phone scripts, rebuttals, CRM action plans, lead handling strategies, and management processes; all designed to maximize your people, processes, and technology! Bradley On Demand: The automotive industry's most powerful Interactive Training, Tracking, Testing, and Certification Platform. With LIVE virtual classes and access to a library of over 9,000 on-demand training modules, Bradley On Demand gives your dealership the tools to dominate every department—Sales, Internet, BDC, CRM, Phone, and Leadership. From sharpening individual skills to elevating entire teams, this platform ensures your people are trained, tested, and certified for maximum success. Equip your dealership to sell more cars, more often, and more profitably with Bradley On Demand!

The University of Tennessee's Herbert College of Agriculture on the ag campus in Knoxville is bustling with students these days, perhaps more so than any other time.

My guest is Alex Honnold, a professional rock climber considered by many to be one of the greatest athletes of all time for his historic free solo (no ropes or man-made holds) ascent of El Capitan in Yosemite. We discuss how to envision massive goals in any part of life and the process of breaking down those goals into actionable daily steps. Alex shares how embracing your uniqueness and mortality is the most powerful way to envision and live a fuller, more intentional life. We also discuss strength and endurance training, assessing risk and how Alex prepares mentally and physically for extreme challenges. We also discuss how to balance goal-seeking with family and work. Regardless of your goals, profession or age, this conversation will very likely reshape how you think about and approach your life, goals and potential. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Joovv: https://joovv.com/huberman BetterHelp: https://betterhelp.com/huberman Maui Nui: https://mauinuivenison.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00) Alex Honnold (02:17) Intrinsic & Extrinsic Motivation, Setting Big Goals (05:00) Preparing for Free Solo of El Capitan, Route Memorization & Conditions (10:09) Sponsors: Joovv & BetterHelp (12:35) Overthinking, Kinesthetic Flow; Climbing & Surprise (16:24) Aging & Climbing; Olympics & Broadening Climbing Culture; Parkour (23:04) Grip Strength, Aging, Climbing Technique, Yosemite National Park, Half Dome (29:00) Free Soloing & Rope Climbing, Safety & Risk; Aging & Death; Mentors (38:32) Sponsors: AG1 & Maui Nui (41:29) Climbing Lifestyle, Training, Career; Recovery (47:44) Technology, Smartphones & Distraction from Goals, Focus (51:09) Pursuing Ambitious Goals, Tool: Small Daily Challenges (55:56) Fear, Brain Scan & Public Speaking; Evaluating Risk (59:40) Doing What You Love, Life Crisis, Tool: Contemplating Death (1:03:49) Childhood, Passion & Choosing Career Path; University (1:11:46) Sponsor: Function (1:13:34) Outdoor Exploration, Yosemite, National Parks, Rucking, Trail Running (1:18:18) Girl Climber Film, Effort & Dedication (1:23:29) Strength Training, Pull-Ups, Muscle-Ups, Tool: Increase Sets & Reduce Soreness (1:31:59) Endurance & Strength Training Schedule; Posture; Running (1:38:52) Body Balance, Leanness; Muscle Cramps; Multi-Day Climbs (1:42:31) Awe in Nature, Spiritual Experiences; How Geckos Climb; Cliff-Dwelling Wildlife (1:46:46) Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I'm talking with Danielle Elliot, a health and science journalist, documentarian, and host of Climbing the Walls, an investigative podcast from Understood.org digging into the surge in ADHD diagnoses among women—especially since the pandemic. If that sounds familiar, it's cause I did a number of ads for her show a few months back, and I just wanted to make sure that I mention that, since while I'm not getting paid for this episode, I have done work with Understood before and probably will be promoting more of their stuff in the future. Anyway, in our conversation today, we cover a lot of ground, from debunking the idea that no one knew women could have ADHD until recently, to how social media has reshaped the conversation, to why research on hormones and ADHD is still way behind. We also get into the everyday realities of living with ADHD, the default mode network, and why we need far more research into how ADHD shows up in women. It's a mix of science, lived experience, and the kind of practical reflection that can help you rethink how ADHD fits into your life. If you'd life to follow along on the show notes page you can find that at http://hackingyouradhd.com/241 YouTube: https://tinyurl.com/y835cnrk Patreon: https://www.patreon.com/HackingYourADHD This Episode's Top Tips 1. Instead of guessing when you've overbooked yourself, start tracking it like an experiment. For a few weeks, note each day you have social, professional, or mentally demanding activities beyond your baseline, then try and figure out how many consecutive “on” days it takes before you feel fried. 2. Downtime doesn't magically appear and needs to be scheduled on the calendar, or it often just gets eaten by other people's needs or whatever's loudest in the moment. If someone asks you to do something during that block, you can truthfully say you already have something scheduled. Treating self-care time as a legit appointment protects it from getting deprioritized just because it's “only for you.” 3. A common ADHD trap is overestimating how awful or time-consuming a task will be, which makes it easier to avoid it. Try timing your tasks to give yourself actual data to challenge your brain's “this will take forever” narrative and can turn a dreaded job into something you knock out in a couple of minutes. 4. Consider hormonal factors when tracking ADHD symptoms, as hormones have a big influence on your ADHD symptoms, yet are often overlooked. Hormonal changes can affect focus, energy, mood, and even how well ADHD medication works. Tracking your symptoms alongside your cycle or other hormonal shifts can help you spot patterns and adjust strategies accordingly.

Kerwin Loukusa lives in Leavenworth, WA, and sent his first V12 and V13 last year while juggling a full-time job, wife, and two young kids. We talked about how he improved his flexibility to send the Freerider in Yosemite, bouldering after having kids, home wall training, the key to building persistent strength, bodyweight manipulation, energy availability, beginner's mind, feeling vs. analysing, weather forecasting hacks, how dew point affects climbing conditions, and much more. A lot of nuggets in this one.The GRINDS Program (FREE Training PDF)thenuggetclimbing.comRúngne (Chalk & Apparel)rungne.info/nuggetUse code “NUGGET” for 10% off storewide, and use code “SHIPPINGNUGGETS” for free shipping.Mad Rock (Shoes & Crash Pads)madrock.comUse code “NUGGET10” at checkout for 10% off your next order.Chilipad (Don't Lose Sleep this Summer)Get 20% off any Chilipad sleep systemNADS (Organic Cotton Underwear)Use code STEVEN for 15% offBecome a Patron:patreon.com/thenuggetclimbingShow Notes:  thenuggetclimbing.com/episodes/kerwin-loukusaNuggets:(00:00:00) – Intro(00:01:05) – Flexibility journey(00:08:08) – Identifying limiting factors(00:10:38) – Stemming flexibility continued(00:16:39) – Freerider & Father TIme(00:24:15) – Bouldering after kids(00:26:56) – Mountain running & cardio(00:40:00) – Leveling up to V12 and V13(00:48:07) – Home wall training(01:09:54) – Off-the-wall training(01:11:28) – Building persistent strength(01:16:45) – Pillars 1-3: Proximetry, Rest, & Nutrition(01:32:23) – Know yourself(01:35:06) – Bodyweight & energy availability(01:48:13) – Pillar 4: Mindset(02:01:35) – Slingblade V13(02:10:03) – An obsessive brain(02:14:25) – Obstacles & growth(02:20:43) – Don't get injured(02:23:42) – Slow & steady gains(02:32:46) – Ease into it(02:37:32) – Intuition & beta iteration(02:45:09) – Beginner's mind(02:50:39) – Feeling vs. analyzing(02:54:26) – Power spots(03:00:30) – Weather forecasting(03:18:03) – Dew point(03:22:43) – Cold rock(03:26:36) – Morning climbing(03:38:36) – Upcoming goals(03:40:50) – Mentorship & stewardship(03:46:18) – Public vs. private land

Jesse Firestone is a well known climbing coach. He's worked with people from every continent and of all levels (V0 - V16).Here's where you can find Jesse online:Instagram: https://www.instagram.com/coachjfire/Website: https://jfireclimbing.com/Jesse's own Podcast: https://open.spotify.com/show/6iRknM60I84k2pmeztWDt2?si=0fc3bde1ff244e74Join Patreon: HERE Follow us on Instagram: HERE Visit our podcast page: HERE

Miguel is a climbing physical therapist who works closely with the Method youth climbing team in the US and recently worked his first youth nationals! In this episode, we'll learn about the danger of growth plate injuries in youth climbing athletes, we'll get a glimpse into youth ISO, we'll rank 3 of the most dangerous comp moves we've seen so far, and we'll hear about his own journey trying to make the Peruvian national team!Guest links:Miguel's InstagramMiguel's websiteReference links:Thank you Mad Rock for sponsoring this episode! Use code 'notrealclimber' for 10% off your ENTIRE order, even if you're a returning customer! https://madrock.com/Learn more about the podcast at www.thatsnotrealclimbingpodcast.comFollow on Instagram at https://www.instagram.com/thatsnotrealclimbingpodcastJoin the FREE community in Discord! https://discord.gg/QTa668g8zpJoin Patreon for a welcome gift, deleted scenes, and question priority: www.patreon.com/thatsnotrealclimbingpodcastTimestamps of discussion topicsTimestamps of discussion topics0:00 - Intro1:18 - Mad Rock Shoutout!!2:03 - Getting into PT and climbing4:09 - OTs vs PTs and insurance battles7:26 - Working with youth comp climbers9:44 - What ISO is like at youth nationals14:38 - Massage guns? And my bro-science musings16:43 - Injuries in kids vs adults19:37 - The big one: growth plate injuries in kids25:01 - When to rest vs train through an injury27:34 - General recommendations for climbing injuries32:45 - S+C to prevent ankle, shoulder injuries35:26 - Ranking 3 dangerous comp moves42:27 - When NOT to tape47:28 - What injuries do vs don't require time off the wall52:53 - Chronic injuries? Maybe you're climbing wrong...59:33 - Training for Peruvian nationals1:06:37 - DISCORD Q: What advice would you give to PT students looking to work with climbers?1:08:46 - DISCORD Q: What are the pillars of a strong climbing warmup?1:12:27 - DISCORD Q: top 2 exercises for injury prevention1:17:29 - Words of wisdom and where to find Miguel

A court hearing ended without a judge ruling on Lisa Cook's request to temporarily bar Pres. Trump from firing her. We'll look at the next steps in her legal battle. Plus, retail earnings season rolls on, but a lot of companies are warning about the tariff impact ahead of the holiday season. And AI is climbing the corporate ladder, no longer just coming for entry-level jobs.

She fought her way into 1980s Hollywood when the boys' club ruled everything… and she refused to back down. Elaine Goldsmith-Thomas went from an ambitious Valley girl to one of the most powerful agents in entertainment, representing Julia Roberts, Madonna, and Jennifer Lopez, who later became her producing partner at Nuyorican Productions. In this episode of Superwomen, Elaine gets real about surviving the sexism of Hollywood's golden era, why she walked away from the top of her game to reinvent herself as a writer and producer, and how her viral debut novel Climbing in Heels is pulling back the curtain on that world. It's raw, it's inspiring, and it proves that sometimes being relentless is the only way forward. Episode Guide: (00:00) Meet Elaine Goldsmith-Thomas, Author & Producing Partner to Jennifer Lopez (02:25) The heartbreak that launched her Hollywood hustle(09:15) Cracking the code to get past gatekeepers(11:58) Surviving sexism while climbing the agency ladder(15:28) Leaving agenting at the top of her game(18:10) Lessons from working with Jennifer Lopez(19:52) Climbing in Heels and three women's stories(23:03) Turning the book into a TV series(28:02) Facing fear, cancer, and learning to just do Learn more about your ad choices. Visit megaphone.fm/adchoices