Podcasts about Climbing

Episode 623. An outstanding account of the music business, A riveting story of determination and focus, Musical teenage dream come true, Against all odds musical ups and downs, Defying logic following your heart, Climbing the musical ladder of success, Fearless journey on the road to stardom, (You won't read about the heads of chickens being […]

Tom Powers, Jr. grew up in the shadow of Bill Wilson but that didn't keep him from descending into the pit of his own alcoholism. To climb out of his illness he needed to find a ladder and climb it as if his life depended on it because it did. In this series, Father Bill interviews Matt D. archivist for All Addicts Anonymous, the 12-Step Fellowship Tom and his father founded to reflect the original and more spiritually grounded pioneer program. They discuss a 1973 paper Tom wrote titled “The Twelve-Step Ladder to God Consciousness.”  The paper is available in the show notes below. In this episode the 12-Steps are described as a spiritual ladder for the needs of modern men and women confronted with multiple addictions or those with a more serious need of a more spiritual solution.  Show notes: “The Twelve-Step Ladder to God Consciousness.”  All Addicts Anonymous website: https://alladdictsanonymous.org/

(Part 21 of 31) Ch. 20: Climbing to the Fourth StepThe Ladder of Influence: 5 Steps for Climbing to the Next Level and Beyond by Ria Story provides a powerful, yet simple, framework to help you realize the practical steps you can take to increase your influence with the people around you: family, friends, co-workers, your boss, team members, community members, children, spouses, and maybe even ex-spouses too!Check out the related ~7.5 hour online video course at BlueCollarLeadership.com/Academy (Don't miss our FREE 2-hour course on "The 5 Types of Leaders" in the "Individuals" section while you're there. It comes with an 8 page Participant's Guide, and you'll receive a Certificate of Completion once you finish up. Be sure to add that to your resume or as an achievement on your LinkedIn profile!)

Goats, graduate degrees, and Glassdoor—yep, they're all part of Amber Cerone's leadership journey! From project manager to Senior Director of Talent and Doctor of Psychology, Amber's path is proof that “searching” is part of the process. In this episode, Amber joins Matt Poepsel to talk about the power of career exploration, why leadership is more about influence than titles, and how trust—not office time—drives engagement in a virtual world

Ben and Cailean are joining us for a four way pod this week! Ben and Cailean are the chaps behind Impact Route Setting. Which is a business that, amongst other things, runs route setting courses. They are both very well established route setters in the UK, as well as being strong rock climbers. We wanted to have a good chat about the inside scene, and listen to their takes about the state of the industry. We had a long chat about indoor grading and we also got their opinions about the IFSC scoring changes and how that might impact the route setters who have the tricky job of setting in the big leagues. If you're enjoying the podcast and would like to support us, please consider checking out our Patreon page: https://www.patreon.com/c/user?u=70353823Support the show

Every city has a family who shapes it. New York City had the Rockefellers. St. Louis had the Bushes. Boston had the Kennedys. Nashville has the Bone family. They are attorneys by trade but political powerhouses and real estate tycoons in practice. In this episode of Climbing the Charts, Angie Lawless and Brandon Miller sit down with Charles Robert Bone. The Nashville Post called the attorney turned developer “one of the most recognizable figures in Nashville's legal, political and development circles.” His resume defends that descriptor. Before joining Southwest Value Partners as Managing Director of Real Estate Investment, Bone was the President and CEO of Bone McAllester Norton, a prominent Nashville law firm. He is also the founder of Phoenix Boats, a bass boat manufacturer based in Winchester, TN, the Southern Steak & Oyster, a beloved restaurant in SoBro, and Acme Feed & Seed, a popular, multi-level restaurant, bar, and event space located on Lower Broadway. Bone has served on several boards, including: The Community Foundation of Middle TN, the Oasis Center, and Hands On Nashville. Most recently, Bone has taken on a key role in one of the most transformative projects in Nashville's modern history—Nashville Yards. The massive mixed-use development is redefining the city's skyline and economic future, blending innovation, entertainment, and urban vibrancy in the heart of downtown. The Nashville Democrat has also worked on local, state, and federal campaigns including, but not limited to: former Mayor Karl Dean's gubernatorial race, Harold Ford's 2006 Senate race, and both of former President Barack Obama's campaigns.  

Brendan Baars is a boulderer from Grand Rapids, MI, who has spent the past seven years developing a new bouldering area called The Nooks in Ontario, Canada. We talked about what a day of developing looks like, his go-to gear, how his big toe saved his life, the untapped potential in Canada, the reward of establishing and sharing new climbs, undone projects, the logistics of visiting The Nooks, his upcoming film The Developer, and much more.Mad Rock:madrock.comUse code “NUGGET10” at checkout for 10% off your next order.Rúngne:rungne.info/nuggetUse code “NUGGET” for 10% off storewide, and use code “SHIPPINGNUGGETS” for free shipping.Arc'teryx:Women's climbing clothingMen's climbing clothingCheck out the NEW Kragg Collection.The GRINDS Program:thenuggetclimbing.comEnter your email to get a free PDF and log sheetBecome a Patron:patreon.com/thenuggetclimbingWe are supported by these amazing BIG GIVERS:Michael Roy and Mark and Julie CalhounShow Notes:  thenuggetclimbing.com/episodes/brendan-baarsNuggets:(00:00:00) – Intro(00:02:10) – Capentry(00:05:52) – Steven's cabin(00:07:06) – Intro to climbing(00:10:03) – Weekend warrior(00:17:14) – Discovering The Nooks(00:20:51) – Goldmine(00:23:12) – “This is sick”(00:28:50) – Years of potential(00:34:47) – Summer & bugs(00:38:22) – Weather(00:40:01) – A new avenue & a sacrifice(00:50:02) – Sharing The Nooks(00:55:10) – A day of developing(00:57:01) – Custom backpack(01:01:51) – Big Toe(01:09:07) – Rope systems & ladders(01:12:30) – The Developer film(01:18:25) – Rock type & style(01:20:47) – Elliot Lake(01:33:39) – Logistics & amenities(01:36:42) – Guidebook & KAYA(01:39:06) – The Croc Block(01:41:54) – Top Nooks Boulders(01:47:56) – Hard projects(01:51:31) – More Nooks info(01:54:38) – The Canadian frontier(01:57:43) – Wrap up + EXTRA teaser

In this conversation, Phil Brown discusses the nuances of training in challenge courses, emphasizing the importance of shared experiences and safety protocols. He recounts a near miss incident involving a participant and a helmet, highlighting the lessons learned and the need for vigilance among facilitators. The discussion encourages a culture of continuous learning.   Facilitators should encourage discussions about impactful moments. Safety protocols must be adapted based on real experiences. Helmets can be both beneficial and problematic in certain scenarios. Vigilance is crucial when managing participants on challenge courses. Facilitators should practice lowering techniques before climbing. Sharing stories helps build a learning community. Anecdotal experiences can provide valuable lessons not found in manuals. Continuous learning is essential in the outdoor education industry. Engagement with the community can lead to shared insights and improvements. Connect with Phil - podcast@high5adventure.org Music and sound effects - epidemicsound.com Support the podcast - verticalplaypen.org

Over 40 years ago, Mountain Magazine published an article by Rosie Andrews called No Spare Rib. Filled with photos of strong women and asserting that women would eventually climb at the highest levels while explaining why they were behind in the 80s, it did two things: inspired some and ruffled the feathers of others.  Today, women like Brooke Raboutou, Katie Lamb, Babsi Zangerl and Janja Garnbret are proving Rosie right.  In this episode we go back to the 80s and discuss The Gunks, climbing Right Wall with Jill Lawrence, the other leading women of the era, and of course, we dig deep into No Spare Rib. We finish with Rosie setting the record straight on an old Supertopo thread.  Check out our website for related episodes, resources and more! Join the Secret Stoners Club for FREE and get bonus episodes. ---------------------------------- Season Two is generously supported by Rab.  This episode is supported by Tension Climbing and The Tension Board 2.  Written in Stone is co-created with Power Company Climbing.

Think you're being lied to at work? You probably are. From boardrooms to bank accounts, this episode pulls no punches. We're stacking double the wisdom on this special Memorial Day episode, as Joe Saul-Sehy interviews two powerhouse guests: Bonnie Hammer, former vice chair of NBCUniversal and bestselling author, and Dr. Erika Rasure from Beyond Finance. Whether it's breaking glass ceilings or breaking out of debt, this episode is your roadmap to reclaiming control. Inside the episode:

This week I'm joined again by Cynthia Hammer, founder of ADD Resources, the Inattentive ADHD Coalition, and more recently, FINDtheADHDgirls. Cynthia's been a driving force in ADHD advocacy since the 90s and continues to be one of the loudest and clearest voices calling for earlier, more accurate diagnoses—especially for girls. In our chat, we talked about how inattentive ADHD often slips through the cracks, especially in school settings, and how often many of us end up masking so well that even parents and teachers miss the signs. And since inattentive ADHD is predominantly seen in women, this is just another one of those issues that has driven so many women to go undiagnosed. Cynthia walks us through the new ADHD screening checklist she developed, the importance of identifying co-occurring conditions, and how things like sleep, histamine intolerance, and even stretchy joints can intersect with ADHD in ways that aren't always obvious. Listen to the Climbing the Walls podcast here! If you'd life to follow along on the show notes page you can find that at HackingYourADHD.com/224 YouTube Patreon This Episode's Top Tips Not all hyperactivity is easy to spot. When dealing with combined type, many suppress hyperactivity and find subtle, socially acceptable ways to move around (like volunteering to hand out papers or making frequent trips to sharpen pencils) as a form of masked hyperactivity. Masking can often lead to delayed or missed diagnosis, especially for those who are people pleasers or academically high-performing. When a child seems fine at school but crashes emotionally at home, that's a sign they may be overcompensating or masking symptoms all day. Early intervention helps build long-term executive function. Treating ADHD early isn't just about managing symptoms in the moment; it's about teaching skills like organization, regulation, and focus while the brain is most plastic and ready to learn.

Are you a mountain climber or hiker? Did you know that mountains hold immense significance in Chinese culture, language, and philosophy? Join us as we embark on a journey into the captivating world of mountains! On the show: Niu Honglin & Steve.(06:25) Essential words related to mountains.(16:16) Words to describe mountains.(19:38) Famous mountains in China.

Rocket Money: Try Rocket Money for free https://RocketMoney.com/iced CleanMyMac: Boost Speed, Cut Costs — Get Tidy Today! Try CleanMyMac free for 7 days and use our code COFFEE for 20% off https://clnmy.com/TheIcedCoffeeHour Range Rover Sport: Start designing your Range Rover Sport today at https://www.rangerover.com/us/sport Shopify: Sign up for a $1 per month trial period at https://shopify.com/ich Follow Louis Flory (Gentlemans Garage) : On Youtube - https://www.youtube.com/@UCJJY3f4fx9yPxoY3PkKjiBw On Instagram - https://www.instagram.com/thegentlemansgarage_/ Apply To The Index Mastermind: https://entertheindex.com Add us on Instagram: https://www.instagram.com/jlsselby https://www.instagram.com/gpstephan Apply for The Index Membership: https://entertheindex.com/ Official Clips Channel: https://www.youtube.com/channel/UCeBQ24VfikOriqSdKtomh0w For sponsorships or business inquiries reach out to: tmatsradio@gmail.com For Podcast Inquiries, please DM @icedcoffeehour on Instagram! Timestamps: 00:00:00 - Intro 00:01:16 - How many cars do you own? 00:02:06 - Cost to maintain the collection 00:09:35 - Biggest loss on a car 00:14:30 - Business secrets 00:17:13 - Sponsor - Rocket Money 00:18:38 - Traits of successful entrepreneurs 00:21:01 - What does your company do? 00:31:58 - Business startup costs 00:37:17 - Past revenue breakdown 00:37:20 - Sponsor - CleanMyMac 00:38:48 - Scaling from $10M to $300M 00:41:20 - Thoughts on AI taking jobs 00:43:47 - Recession coming? 00:45:55 - Tariffs 00:52:23 - Where you're investing now 00:55:47 - Who shouldn't be an entrepreneur 00:57:02 - Gen Z vs. millennial work ethic 00:58:41 - Work-life balance 01:00:49 - Outsourcing your remote job 01:05:17 - Importance of work ethic 01:17:20 - Sponsor - Range Rover 01:18:25 - Sponsor - Shopify 01:19:44 - Why start a YouTube channel? 01:23:08 - Net worth and buying supercars 01:25:56 - Advice for buying a Lambo 01:28:14 - Best car to attract women 01:31:40 - Best budget-friendly car 01:37:55 - Used car market 01:38:34 - Ferrari allocations 01:49:37 - Climbing the Ferrari ladder 01:51:34 - What do your kids drive? 01:53:41 - How to raise grounded kids 01:59:46 - When did you feel rich? 02:06:02 - Do you want to be a billionaire? 02:07:07 - Biggest waste of money 02:09:52 - Watch allocations 02:21:02 - First watch to buy 02:26:37 - Best things to spend money on 02:34:49 - Workout routine *Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In a season of Stillness—but I'm still here. ❤️‍

(Part 20 of 31) Ch. 19: The Fourth Step - Influence Based on Commitment to Developing OthersThe Ladder of Influence: 5 Steps for Climbing to the Next Level and Beyond by Ria Story provides a powerful, yet simple, framework to help you realize the practical steps you can take to increase your influence with the people around you: family, friends, co-workers, your boss, team members, community members, children, spouses, and maybe even ex-spouses too!Check out the related ~7.5 hour online video course at BlueCollarLeadership.com/Academy (Don't miss our FREE 2-hour course on "The 5 Types of Leaders" in the "Individuals" section while you're there. It comes with an 8 page Participant's Guide, and you'll receive a Certificate of Completion once you finish up. Be sure to add that to your resume or as an achievement on your LinkedIn profile!)

A journey through cancer for committed climber, Carolyn Young. One of the many stories from Marsha Belaeva's new book, We Are Subculture.

You won't believe this friends, I found this episode in the vault! Of course I wanted to share... Enjoy and let me know what you think!What is effective accountability?Accountability is willingly accepting responsibility for your actions. An accountable staffer owns their work and doesn't try to make excuses for themself. If something goes wrong, they communicate honestly with their team about what happened rather than hiding the truth.In this episode, we start the process of climbing the Ladder of Accountability. There are 4 instances of being unaccountable. Let's explore them. No worries, I use myself as the example!Dr. Laci--//--Grace Over Grind wasn't birthed from branding. It was birthed from burnout. From sitting in boardrooms, pulpits, and business meetings wondering, ‘Is this what leadership has to feel like?'I reignited the Grace Over Grind Podcast, because I was tired of wearing resilience as a badge and silently bleeding behind the success. I knew there were other women feeling the same—high-performing, but soul-weary. And I love the opportunity to create a space for connection!Head to ⁠https://www.eventbrite.com/e/1295469416899?aff=oddtdtcreator and reserve your seat today for Grace Over Grind Live. This isn't just a podcast—it's your permission to lead with grace!--////-------Other Ways to Connect:Schedule a Company Culture Map Consultation™https://calendly.com/drlaci/map Instagram: // www.instagram.com/drlacicrobbins YouTube: https://www.youtube.com/@drlacicrobbinsPodcast: Grace Over Grind, Available on all your major platformsApple: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/7nNR7rC... Website: http://www.robbinsnestconsulting.comStay plugged in to learn practical tips, you can apply from the classroom to the boardroom.

Mortgage Rates have been climbing since March even in the face of better than expected inflation. Will will we see mortgage rates decline? How long can this continue? In this live, we break down what's happening in the housing market to make you a better first time home buyer or seller.Start your stress-free loan journey todayJoin Rate Watch – we'll watch rates for youEmail: info@theeducatedhomebuyer.comConnect with Us

MARS: CURIOSITY CLIMBING. BOB ZIMMERMAN BEHINDTHEBLACK.COM NOVEMBER 1951

On today's episode, Dr. Dan interviews Danielle Elliot – a health and science journalist, documentarian, and host of Climbing the Walls, a new limited-series investigative podcast about ADHD in women.   Danielle was diagnosed with ADHD at the age of 36. On this critical episode, Dr. Dan and Danielle discuss the rising tide of ADHD diagnoses in women, Danielle's journey from diagnosis to the podcast, why women historically weren't diagnosed with ADHD (and what's led to new ADHD diagnoses nearly doubling among women ages 20–49 between 2020-2022 according to CDC) and finally, why it's essential to break the silence around this misunderstood topic. Dr. Dan and Danielle dive into a deep discussion about how Climbing the Walls, created in partnership with Understood.org, gives life to the stories of the many women who have lived experiences with ADHD and explores big questions around the surge in ADHD diagnoses, and much more. Today's episode will shift the perspective on neurodiversity and transform lives. For more information www.danielliot.com and follow @danielle.elliot on Instagram. For additional resources visit www.summitcenter.us. Please listen, follow, rate, and review Make It a Great One on Apple Podcasts, Spotify, or wherever you listen to podcasts. Follow @drdanpeters on social media. Visit www.drdanpeters.com and send your questions or guest pitches to podcast@drdanpeters.com. We have this moment, this day, and this life—let's make it a great one. – Dr. Dan Learn more about your ad choices. Visit podcastchoices.com/adchoices

A new crop of children's book authors are trying to help kids develop curiosity about their physical bodies. But how exactly do they turn fraught body politics into compelling children's stories? Anita gets answers when she meets Tyler Feder and Shelly Anand, the creators behind the books "Bodies Are Cool" and "Laxmi's Mooch."Meet the guests:- Tyler Feder, the author and illustrator behind the book “Bodies are Cool"- Shelly Anand, the author of “Laxmi's Mooch"Read the transcript | Review the podcast on your preferred platformFollow Embodied on Instagram Leave a message for EmbodiedPlease note: This episode originally aired November 1, 2024.Update: “Bodies Are Cool” is now available as a board book. You can check out Climbing the Walls here.

Steve Sosnick, chief strategist at Interactive Brokers, says that investors appear divorced from fundamentals, buying dips, chasing rallies and generally hoping for a lot of things to go right as the market climbs "a huge wall of worry" and mostly ignores that earnings growth forecasts of 12 percent entering the year are now being predicted at about 7 percent. Sosnick expects interest rate cuts later this year, but notes that they will be made from a position of economic weakness, and he also thinks the stock market is much more likely to re-test its April lows — right after tariff policies were announced — than to set new record highs, noting that just the conditions that are clear and aren't muddled by uncertainty should make investors think "Buckle in for volatility." Just over a month after making an actively managed commodities fund the ETF of the Week, Todd Rosenbluth head of research at VettaFi, turns his focus back to commodities, this time highlighting an index-based option from Aberdeen Investments. Plus Chuck answers a listener's question about investing in private credit and why he has repeatedly questioned experts about the potential for trouble in that emerging investment arena, which those money managers routinely have downplayed in their answers.

Sonnie Trotter is a world-renowned rock climber, father, husband, writer, and the author of the new book "Uplifted: The Evolution of a Climbing Life." For the past three decades, Sonnie has built a career as one of the most accomplished climbers of his generation— pushing standards, putting up first ascents, and bringing a sense of creativity, humility, and grit to every project he tackles. His new book is part memoir, part meditation on movement and meaning, and it's one of the most thoughtful and grounded climbing books I've read in a long time. In this wide-ranging conversation, Sonnie and I talk about the unexpected ways writing has shaped his life, how his approach to climbing has evolved over the years, and what it's been like to move from living out of a van to raising a family in the mountains of Canada. We also discuss how he's stayed grounded throughout his career, his relationship with sponsors like Patagonia, and why gratitude— not rage or ego— has been the driving force behind his decades of commitment to climbing. Sonnie also opens up about how parenting has shifted his perspective on adventure, freedom, and ambition—and how he and his wife are raising their kids in a way that emphasizes curiosity, effort, and joy. Whether you're a climber, a writer, a parent, or just someone trying to live a meaningful life, there's a ton of wisdom in this one. Sonnie's new book "Uplifted" is out now, and I highly recommend picking up a copy—you'll find a link in the episode notes, along with links to everything else we discussed. Hope you enjoy both this conversation and the book.  Thanks for listening.  --- Sonnie Trotter Uplifted: The Evolution of a Climbing Life Full episode notes and links: https://mountainandprairie.com/sonnie-trotter/ --- TOPICS DISCUSSED: 1:55 - Intro, how Sonnie got into writing 4:58 - Influences 8:30 - Why write this book now 12:40 - Stumbling into the climbing world 17:45 - Into the unknown 20:27 - Origins of drive 25:07 - Climbing's darkness 27:11 - The road to Patagonia 32:23 - Parent perspectives 36:54 - Becoming a parent 42:35 - Getting kids active (a jiu jitsu segway) 48:13 - Training, nutrition and getting older 52:47 - Race to 9A 56:31 - Book recs 59:29 - Final words of wisdom — get back to work --- ABOUT MOUNTAIN & PRAIRIE: Mountain & Prairie - All Episodes Mountain & Prairie Shop Mountain & Prairie on Instagram Upcoming Events About Ed Roberson Support Mountain & Prairie Leave a Review on Apple Podcasts  

Justin Nault is a nutritional therapist who has helped thousands of clients escape our broken healthcare system and reclaim their health. We talked about his previous life as a professional musician and his own health journey, as well as the origins of allopathic medicine, seed oils and the hydroelectric dam analogy, what's wrong with rodent studies and nutrition research, how to eat for optimal energy, leanness and performance, longevity in sports, setting 90 years of goals, the politicization of health, finding self-love, and much more. You can learn more about Justin at justinnault.com/stevenMaui Nui Venison (The Healthiest Red Meat on the Planet)mauinuivenison.com/stevenNADS (Men's Organic Cotton Underwear)Use code STEVEN for 15% off NADSHeadspace (Meditation App)Try it for Free for 14 DaysSupport the Podcast Directlypatreon.com/somethingdiffpodWe are supported by these amazing BIG GIVERS:Michael Roy and Mark and Julie CalhounShow Notes:  thenuggetclimbing.com/episodes/justin-naultNuggets:(00:00:00) – Intro(00:04:04) – Justin's life as a professional musician(00:08:10) – The costume(00:13:34) – Escapism(00:17:58) – Rocketman(00:20:18) – Collecting data from childhood(00:24:46) – Masochistic fitness(00:28:31) – Justin's niece(00:33:52) – The origins of allopathic medicine(00:35:23) – The limitations of nutrition science(00:37:20) – Seed oils(00:41:44) – The hydroelectric dam analogy(00:46:38) – PUFAs, Omega-6s, & Omega-3s(00:48:31) – Hyperphysiological doses, & fat loss(00:54:37) – A cheap way to check your metabolic rate(00:56:17) – What happened to Primal Kitchen(01:01:24) – Capitalism is demand-driven(01:05:28) – Whose funnel am I in?(01:08:44) – Justin's staple foods(01:10:59) – Cholesterol & thyroid health(01:19:21) – Carbs & saturated fat(01:24:20) – Calories, paleo, & metabolic rate(01:30:01) – Food is data(01:33:17) – Energy flux(01:38:06) – No more sugar cravings(01:41:17) – Architect of freedom(01:45:45) – Thyroid, carb sources, & dairy(01:49:11) – Fiber & blood glucose(01:50:16) – Sugar(01:57:07) – Fructose & fruit juice(01:59:24) – Rodent studies & nutrition research(02:04:41) – The illusion of authority(02:10:07) – The politicization of health(02:13:56) – Covid(02:21:56) – A journey of self-love(02:33:44) – Psychadelics & non-duality(02:37:46) – Is it working(02:45:07) – Top 5 daily prometabolic habits(02:48:49) – Equatorial living(02:51:33) – Leanness & performance(03:00:54) – Longevity in sports(03:03:16) – Justin's athletic life(03:05:32) – 90 years of goals(03:08:05) – Where to find Justin

Join The Struggle's Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggleclimbingshow - In this episode, elite climber Kyra Condie explores: "You suck try harder" Spray walls vs system boards Struggles with modern comp setting The power of the campus board Her super simple hang board routine Game changing skin care tips Tools to handle performance anxiety How to up/down regulate for a specific objective Updates from the World Cup and Olympic formats The elusive million dollar climbing sponsorship What even are the grades of comp climbs? - CHAPTERS: Struggle: (0:05:48) Training: (0:15:53) Nutrition: (0:38:31) Tactics: (0:47:23) Mental Game: (0:57:19) Purpose: (1:27:58) BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: Rúngne: Soft threads and high performing chalk! Use Code STRUGGLE for 10% Off Bags, Buckets, Chalk & Apparel from Rúngne! Rungne.com Rhino Skin Solutions: Perform, Cleanse, Repair… repeat! Amazing skin care products crafted specifically for climbers, whether you're pulling hard indoors or out. Use code STRUGGLE to score a whopping 20% off your purchase! 5-Year Training and Performance Journal: The most important climbing tool I use! Takes just a few minutes each day, and yields amazing insights year after year. If you're psyched on training and performance, this is the journal for you. Log, reflect, send.  And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals   - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow   Check out Kyra's YouTube channel, and the Circle Up! Podcast she does with Allison vest.  - The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world. - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! I hope your training and climbing are going great.  - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!   

[03:05] From Bunk Beds to Zig Ziglar Brook's uncle, Navy-SEAL-in-training, fills a shared bedroom with personal-development tapes—sparking Brook's fascination with influence and landing him a high-end restaurant job that doubles his peers' tips.[08:42] Two Months, Zero Sales A brutal start in timeshare sales ends with a 92 % close rate, an $80 k month, and a lifelong belief: master the lowest-quality leads and everything else gets easier.[18:55] Relationship Selling at Buffini & Company Personality profiling (“You said, but I heard…”) teaches Brook to tailor every conversation, sets new revenue records, and plants the seeds of his future Close Everyone framework.[26:14] Fired on Friday, 30 Clients by Monday After an unexpected termination, Brook launches his own coaching practice—walking into 50 real-estate offices, offering free training, and signing 30 paying clients in 30 days.[35:48] Day 1 at Tony Robbins No chair, no leads, “that desk is cursed”—yet Brook nets $98,670 in his first month by mining overlooked leads and letting results, not volume, do the talking.[46:37] Tripling Income, Halving Hours A two-hour dawn ritual (“How do I triple my income and cut my hours in half?”) yields a repeatable sales system that scales across a newly remote team.[57:22] Scaling Business Mastery to $33 M Brook turns a struggling division into a zero-ad-spend powerhouse, then closes with the two WHYs every coach must answer: your personal why and your client's transformational why—meet both, and sales take care of themselves.

In one of the most deadly local climbing accidents in recent memory, four men fell roughly 400 feet while climbing in the Northern Cascades on May 10th. One man survived, Anton Tselykh. The tragedy has caused grief – and prompted questions – in the local climbing community. And while some of the accident’s details are still unclear, it made us wonder about the impact of a loss like this on the climbing community, rock climbing safety, and what climbers should know about the North Cascades. Guest James Pierson, director of operations for the American Alpine Institute Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes Soundside is a production of KUOW in Seattle, a proud member of the NPR Network. See omnystudio.com/listener for privacy information.

What if your biggest setback was your greatest setup for success?   In this episode, Max talks with Alan Lazaros, speaker, coach, and founder of Next Level University. Alan opens up about losing his father at a young age, facing major family changes, and the car accident at 26 that forced him to rethink everything.   He shares how self-belief helped him rise through tough times and how he now helps others do the same. From childhood trauma to personal growth and real success, this conversation is honest, inspiring, and full of practical takeaways. If you've ever felt lost or stuck, you'll find a lot of hope here.   How to connect with Alan?

Chris Powers hiked from the Northern Terminus to the Natural Bridge area as part of attempting a longer thru hike of the Sheltowee Trace Trail. We talk about what led to him deciding to leave the trail and lessons he learned along the way. We get into planning and logistics (gear, camping, food and water), the hard reality of road walking and its impact on his hike, and the joy found in photography along the trail. We also discuss some of the ways being a climber can help with both planning and executing a hike. Connect with Chris:InstagramPhotographyFind Hike at the Virginia Black Bear Festival on June 7th; come say hi and pick up free stickers and I'll have a few new and exclusive Hike items for purchase. Support the showConnect with Hike:Instagram: @thehikepodcast @shenandoahexplorerFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

Hire Yourself Podcast with Pete GilfillanPete shares the three essential steps to take control of your destiny and start living life on your own terms. Drawing from personal experience as a former corporate executive turned franchise entrepreneur, Pete breaks down how to make life-changing decisions, evaluate business opportunities, and launch a successful franchise.In this episode, Pete discusses:Making the DecisionTaking control of your destiny starts with a mindset shift. Pete reflects on his own journey from the corporate grind to business ownership and the importance of committing to change.Exploring Your OptionsThere are many paths to freedom, including franchise ownership, consulting, or buying an existing business. Pete explains how to explore opportunities and conduct smart due diligence with a franchise consultant.Investing and ExecutingOnce you've found the right fit, it's time to invest and get to work. Pete compares launching a franchise to getting a plane off the ground—hard work upfront, but worth it for the freedom and financial potential.Key Takeaways:Taking control of your destiny starts with a choice.You have to decide you're ready to live life on your terms.Franchise ownership doesn't have to mean quitting your day job.Semi-absentee models allow you to keep your job while launching a business on the side.Hard work pays off—when it's your business, it's on your terms.You control your schedule, income, and future.“We all want to take control of our destiny. The question is—are you ready?” — Pete GilfillanCONNECT WITH PETE GILFILLAN:LinkedIn: https://www.linkedin.com/in/petegilfillan/Website: https://www.hireyourself.com/CONNECT WITH HIRE YOURSELF PODCAST:Website: https://www.hireyourself.com/podcastApple: https://podcasts.apple.com/us/podcast/the-hire-yourself-podcast/id1472038217Spotify: https://open.spotify.com/show/7eTKOLjuUWbf7BRtGtp6dP?si=eb2f7b38bd884804YouTube: http://www.youtube.com/@hireyourself7642Email: info@hireyourself.com

Hey team! Today I'm talking with Jacob Nordby—author, creative mentor, and founder of the Institute for Creative Living. Jacob's work blends personal development, creativity, and storytelling to help people live more aligned and authentic lives. In our conversation, we talk about his late ADHD diagnosis and how that shaped his journey to finding his authentic self. We explore the challenges of masking, the struggle of figuring out who you really are after years of trying to fit in, and how journaling, self-discovery tools, and embracing curiosity can help peel back those layers. We also dive into what it means to live authentically with ADHD and the ways masking can drain us. Start Freedom today! Use code ADHD40 to get them 40% off a Freedom Yearly premium subscription! Listen to the Climbing the Walls podcast here! If you'd life to follow along on the show notes page you can find that at HackingYourADHD.com/223 YouTube Patreon This Episode's Top Tips Use daily journaling with intentional prompts—Jacob recommends asking “How do I feel right now?”, “What do I need right now?”, and “What would I love to create?” to reconnect with your emotions, needs, and creative energy. Frame “rest” as active recovery—Instead of shaming yourself for downtime, recognize that pulling back sensory input (like a “pajama day” with blackout curtains) can be a crucial nervous system reset. Practice nonjudgmental self-discovery—Approach your exploration of who you are with curiosity instead of criticism, creating a safer internal space for growth.

Codie discusses the importance of commitment, accountability, and action in achieving success. She explores the NPC ladder concept, encouraging you to take charge of your life and business(es), including insights on the power of partnership and the importance of sharing knowledge and resources. Download our Deal Review Calculator HERE: ⁠https://info.contrarianthinking.co/deal-review-calculator ⁠ Want to join our community? Check it out here: https://contrarianthinking.typeform.com/to/WBztXXID Chapters 00:00 Going All the Way 03:08 The Importance of Reps and Results 06:01 Promises and Accountability 08:53 Fixers vs. Freeloaders 12:12 Climbing the NPC Ladder 14:55 Action Before Opportunity 18:13 The Power of Partnership MORE FROM BIGDEAL:

The Panthers are back in the Eastern Conference Final after their game 7 victory over the Maple Leafs last night. As the Cats continue their third successful season, it's about time we start figuring out where Paul Maurice ranks amongst the greatest head coaches in South Florida Sports History.

WOW!!!

Louise Shepherd was and is a juggernaut for women's climbing, particularly in Australia, where she did for climbing what Lynn Hill did in the US - make it impossible to ignore that women are excellent at this. And this was before everybody got the news from everywhere immediately - so, yes, there needed to be a palpable example in all of the climbing hotspots. And there was. Jill Lawrence in the UK, Catherine Destivelle in France, Christine Gambert, though French, was often climbing in Germany, Lynn Hill in the US, and of course, Louise Shepherd in Australia.   Louise and I only had a short time to chat, so I came in researched and ready, and trying to fill some of the gaps that I hadn't been able to fill through my reading, and in turn, got some great stories from Louise about climbing with the other women we've been discussing.  Save Arapiles Climbing Petition: https://www.change.org/p/save-natimuk-stop-the-rock-climbing-ban-at-the-famous-mt-arapiles Save Arapiles Climbing Video:  https://www.youtube.com/watch?v=h_bYfeWq_Nw Check out our website for related episodes, resources and more! Join the Secret Stoners Club for FREE and get bonus episodes. ---------------------------------- Season Two is generously supported by Rab.  This episode is supported by Tension Climbing. Use code WRITTEN15 at checkout. Written in Stone is co-created with Power Company Climbing.

You know him, you love him — Dave MacLeod (again!).This episode was ‘snipped' from the original, #158, and focuses on a nuanced discussion of nutrition. It felt very different from the other topics so we made it a standalone.THIS EPISODE IS SUPPORTED BY Tension Climbing! Tension makes the best climbing training tools on the planet.SHOW NOTES:Podcast [Part 1] with DaveDave MacLeod's InstagramDave MacLeod's YouTube ChannelMoving The Needle, Dave's Latest BookDave's Journey To The Ketogenic DietDave Eating McDonalds EverydayTension ClimbingSupport the showSupport us on Patreon: HEREVisit our podcast page: HERESign-up with one of our coaches: HEREFollow us on Instagram: HERE

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Brian Reehil joins the program as a full-time contributor. Today they discuss Fr. Dan's recent travels and their first impressions of Pope Leo XIVRadio Maria is a 100% listener supported radio station. If this broadcast has touched your life, please consider donating at https://rmusa.civi-go.net/donateStream live episodes of Battle Ready with Fr. Dan Reehil at https://radiomaria.us/ at 9:00 am cst or tune in on radio in Louisiana (580 AM Alexandria, 1360 AM New Iberia, 89.7 FM Natchitoches, 91.1 FM Lake Charles) in Ohio (1600 AM Springfield, 88.7 FM Anna, 103.3 Enon/Dayton) in Mississippi (88.1 FM D'Iberville/Biloxi) in Florida (91.9 Hammocks/Miami) in Pennsylvania (88.1 FM Hollidaysburg/Altoona) in Texas (1250 AM Port Arthur) in Wisconsin (91.3 FM Peshtigo), 1280 AM Columbia, TN (98.9 FM Columbia, TN)Download the Radio Maria Play app to any smart device:Android: https://play.google.com/store/apps/details?id=com.radiomaria.v3&hl=en_US&gl=US&pli=1iOS: https://apps.apple.com/us/app/radio-maria-play/id848153139 

The DEADLIEST National Parks! with Steve StocktonBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Listener Tania tells us how stories on The Happy Pod helped her fight for life after a near fatal mountain fall. Now she's determined to inspire others. Also: a park designed in a computer game becomes a reality; why happiness boosts vaccines; and the cheerleading businessmen.

In today's episode, we're diving into an important conversation about relationships—how to recognize real friendships from faux ones, and why understanding the Relationship Ladder is crucial for dating, friendships, and beyond. Inspired by a recent marriage retreat and my latest blog post, “Friend or Faux,” we'll explore the five rungs of the relationship ladder: Knowledge, Recreation, Emotion, Spiritual, and Physical. We'll talk about which apply to all relationships and which are reserved for marriage. Plus, I'll share why I raised the dating age for my youngest to 18 and how we can help our kids—and ourselves—navigate relationships with biblical wisdom and clarity. Don't miss this one—it's foundational.

(Part 19 of 31) Ch. 18: Mastering the Third StepThe Ladder of Influence: 5 Steps for Climbing to the Next Level and Beyond by Ria Story provides a powerful, yet simple, framework to help you realize the practical steps you can take to increase your influence with the people around you: family, friends, co-workers, your boss, team members, community members, children, spouses, and maybe even ex-spouses too!Check out the related ~7.5 hour online video course at BlueCollarLeadership.com/Academy (Don't miss our FREE 2-hour course on "The 5 Types of Leaders" in the "Individuals" section while you're there. It comes with an 8 page Participant's Guide, and you'll receive a Certificate of Completion once you finish up. Be sure to add that to your resume or as an achievement on your LinkedIn profile!)

Since the first person to summit Mt. Everest, Sir Edmund Hillary in 1953, many have achieved climbing the world's largest mountain. Among them is the youngest to ever climb Mt. Everest—Jordan Romero. What can we learn from a young man who summited the world's tallest mountain at age 13?

In this episode of the HVAC Know It All Podcast, host Gary McCreadie continues his conversation with Chloe Glynn, a sales genius in commercial and industrial HVAC maintenance at Midwest Mechanical (Commercial, Industrial HVAC Mechanical Services - a Service Logic Company). In Part 02, they discuss how Chloe builds trust by avoiding one-size-fits-all maintenance plans, doing her own equipment walkthroughs, and being honest when she doesn't know something. Chloe also shares how personal branding, especially on LinkedIn, helps her grow in her role and connect with clients. She gives advice for newcomers in sales and talks about her passion for advocating for the trades and inspiring the next generation. Chloe Glynn shares how she earns respect in HVAC by doing full walkthroughs, skipping cookie-cutter plans, and making custom offers. She talks about facing bias but staying confident, learning on the job, and being honest when unsure. Chloe also explains how building a strong personal brand on LinkedIn helps her connect with clients and grow fast in her role. Throughout this episode, Chloe shares how doing site visits, learning on the job, and skipping basic plans help her stand out in HVAC. She talks about earning trust by climbing roofs, checking equipment herself, and always being honest. Chloe also shows how using LinkedIn builds her brand and opens more doors in the trade. Expect to Learn: How Chloe builds trust with real walkthroughs, not paper quotes. Why skipping cookie-cutter plans leads to better service. How honesty helps her grow fast in HVAC sales. Why LinkedIn is key to her personal brand. How she helps young people learn about the trades. Episode Highlights: [00:00] – Intro to guest Chloe Glynn in Part 02 [01:42] – Facing Bias and Gaining Respect in HVAC [04:47] – Why Cookie-Cutter Plans Don't Work [06:32] – Doing Real Walkthroughs Builds Trust [07:42] – Techs Respect Sales Who Get on the Roof [10:14] – Spotting Issues by Seeing Equipment in Person [12:37] – Being Honest and Learning on the Job [14:28] – How Branding Helps You Stand Out in HVAC [18:12] – Helping Others Start Careers in the Trades [22:28] – Chloe's Future Goals and Teaching Others This Episode is Kindly Sponsored by: Master: https://www.master.ca/ Cintas: https://www.cintas.com/ Supply House: https://www.supplyhouse.com/ Cool Air Products: https://www.coolairproducts.net/ Follow the Guest Chloe Glynn on: Chloe Glynn: https://www.linkedin.com/in/chloe-glynn-129998154/ Midwest Mechanical (Commercial, Industrial HVAC Mechanical Services - a Service Logic Company): https://www.linkedin.com/company/midwest-mechanical/ Follow the Host: LinkedIn: https://www.linkedin.com/in/gary-mccreadie-38217a77/ Website: https://www.hvacknowitall.com Facebook: https://www.facebook.com/people/HVAC-Know-It-All-2/61569643061429/ Instagram: https://www.instagram.com/hvacknowitall1/

Gen Z is anxious about climate change, and it's impacting their family planning. Anita talks to researcher Jade Sasser, who's been studying young people's attitudes about climate change and reproductive choices while unpacking her own experiences with climate anxiety. They'll talk about how to manage climate emotions while making big life decisions, and how “the kid question” isn't just about babies — it's about what bringing new life into an uncertain world represents.Meet the guest:- Jade Sasser is the author of “Climate Anxiety and the Kid Question: Deciding Whether to Have Children in an Uncertain Future” and an associate professor at the University of California, Riverside  Read the transcript | Review the podcast on your preferred platformFollow Embodied on Instagram Leave a message for EmbodiedYou can check out Climbing the Walls here.

3pm: The North Cascades climbing accident // Norovirus outbreak impacts Gig Harbor elementary school // Rite Aid to close PNW locations, plans to sell customer files // King County considers Capitol Hill site for crisis care center // It’s not Max, it’s HBO Max: Streaming service switches up again

In this conversation, Sarah and Danielle Graham explore the complexities of career transitions, motherhood, and the impact of relationships during challenging times. They discuss the importance of authenticity in a social media-driven world and reflect on personal growth through life's peaks and valleys. The dialogue emphasizes the significance of supportive friendships and the reality of navigating motherhood alongside a demanding career. Hosted on Acast. See acast.com/privacy for more information.

This week I'm talking with Dr. Maggie Sibley, a clinical psychologist and professor at the University of Washington School of Medicine. Dr. Sibley has spent over two decades studying ADHD, and is author or co-author of over 120 research papers on the topic. And she is the author of Parent-Teen Therapy for Executive Function Deficits and ADHD: Building Skills and Motivation. So recently, when I was working on the newsletter for the show, I came across an article about ADHD titled "Study describes fluctuations, remissions seen with ADHD,” and that felt like it was worth investigating more. While reading through the paper that was linked into the article I got to thinking, “hey, I'd love to ask some more questions about the findings in this paper,” and it occurred to me, hey, I can just reach out to the author of the paper for a conversation on the podcast. And so that's what today's show is all about, we dig into that paper, titled “Characteristics and Predictors of Fluctuating Attention-Deficit/Hyperactivity Disorder in the Multimodal Treatment of ADHD (MTA) Study” that looks into symptom fluctuation based on the a review of the Multimodal Treatment of ADHD (MTA) Study. We talk about how ADHD symptoms don't just disappear but actually tend to fluctuate — a lot more than many researchers expected. We also dive into why having more going on in life might actually make your ADHD symptoms less severe (or how that's just one interpretation of the results), how motivation works for us, and what it means to find your own “sweet spot” of structure. Plus, we get into the upcoming diagnostic guidelines for adult ADHD from the American Professional Society for ADHD and Related Disorders. This is definitely an episode you don't want to miss if you really enjoy the sciency side of things. Start Freedom today! Use code ADHD40 to get them 40% off a Freedom Yearly premium subscription! Listen to the Climbing the Walls podcast here! If you'd life to follow along on the show notes page you can find that at HackingYourADHD.com/222 YouTube Channel My Patreon This Episode's Top Tips ADHD symptoms don't always follow a straight decline or improvement. Symptoms can often fluctuate, sometimes improving for years and then intensifying again. Expect waves, not a straight line, and don't blame yourself when experiencing higher-than-normal symptoms. When you're in a phase where ADHD feels more manageable, that's a great time to try and take on more meaningful responsibilities — like work, school, or parenting — that can help create external structure and reinforce good patterns. While having more life demands (like a busy schedule, work responsibilities, or kids) can improve ADHD functioning by creating natural urgency and external motivators, it's also important to make sure it doesn't tip into overload. Not all clinicians are trained to recognize ADHD in adults, especially when childhood histories are murky. If your concerns are dismissed, it's okay — and important — to seek out a more knowledgeable provider. And on that note, look out for updated diagnostic and treatment guidelines for adult ADHD from APSARD (American Professional Society for ADHD and Related Disorders). While these guidelines won't change any of the diagnostic criteria in the DSM, they will help give clinicians clearer, evidence-based advice on how to apply them when evaluating ADHD in adults. 

Facundo Langbehn is a Chilean-American boulderer and sport climber. We talked about sending his dream project The Nest V15, moving to Seattle, the WHY behind hard climbing, becoming the best version of yourself, his ideal training week, recovery tips, cardio, his optimistic view of climbing media, his goal to be intentional in all things, projecting tactics, hard projects in WA and Chile, and much more.Rúngne:rungne.info/nuggetUse code “NUGGET” for 10% off storewide.The GRINDS Program:thenuggetclimbing.comEnter your email to get a free PDF and log sheetMad Rock:madrock.comUse code “NUGGET10” at checkout for 10% off your next order.Arc'teryx:Women's climbing clothingMen's climbing clothingCheck out the NEW Kragg Collection.Become a Patron:patreon.com/thenuggetclimbingWe are supported by these amazing BIG GIVERS:Michael Roy and Mark and Julie CalhounShow Notes:  thenuggetclimbing.com/episodes/facundo-langbehnNuggets:(00:00:00) – Intro(00:00:57) – Breakfast & coffee(00:03:58) – Expression & language(00:06:39) – Climbing background(00:11:28) – Work(00:16:34) – Moving to Seattle(00:19:02) – Growing up in Chile(00:24:38) – Why(00:45:16) – The mental battle(00:51:12) – Exposure to hard boulders(00:55:00) – Hard projects in WA & Chile(00:57:48) – Scarcity & value(01:02:10) – Childhood(01:08:00) – Fast-paced society(01:10:28) – The character behind climbers(01:12:13) – Better storytelling(01:20:21) – Intentional(01:24:53) – My approach to improving(01:29:24) – Facundo's approach to improving(01:35:35) – Projecting tactics(01:37:56) – Long careers(01:40:38) – Always peaking(01:44:05) – Facu's ideal training week(01:51:15) – Recovery & cardio(01:59:02) – Best version all around(02:00:50) – Intentional continued(02:05:35) – Wrap up & EXTRA teaser