Podcasts about Climbing

Join The Struggle's Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggleclimbingshow - In this skin care masterclass, Mads Bülow Duus from Nature Climbing and Justin Brown from Rhino Skin Solutions cover: Why skin care can be the difference maker What bad climbing skin looks like  What good climbing skin looks like How to bring skin humidity down How to to bring skin humidity up How to condition skin for specific types of rock When to prep skin (and how) for a big trip Protocol for using real rock edges and holds in training  How to treat a split or flapper - Get 20% off at Nature Climbing and Rhino Skin Solutions by using code STRUGGLE  - And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals   - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - Here are some AI generated show notes (hopefully the robots got it right)   00:49 The Importance of Skin in Climbing 01:16 Ryan's Climbing Journey and Podcast 03:09 Meet the Skin Experts: Mads and Justin 06:28 Justin's Background and Rhino Skin Solutions 09:43 Mads' Background and Nature Climbing 11:58 Skin Preparation and Conditioning 18:18 Understanding Skin Types and Their Impact 22:50 Pre-Trip Skin Preparation Protocols 38:53 Managing Dry Skin for Climbers 42:06 Introduction to Spit and Its Ingredients 42:35 Application and Benefits of Spit for Climbers 43:18 Challenges of Climbing in Extreme Conditions 44:10 Skin Conditioning and Pain Tolerance Protocols 44:45 Training and Preparation for Climbing Trips 45:40 Managing Skin Health During Climbing Trips 48:37 Importance of Repair and Performance Creams 49:29 Using Stone Hangers and Warm-Up Techniques 52:12 Handling Skin Splits and Injuries 58:16 Choosing the Right Hang Board and Training Tools 01:03:59 Sustainability and New Products from Rhino and Nature Climbing 01:07:21 Personal Climbing Experiences and Final Thoughts     - Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow - The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world. - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! I hope your training and climbing are going great.  - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much! 

The Bible is full of what many would call difficult stories. Some of them don't make a lot of sense at first. Others seem contrary to what we think should happen.One such story is breathtaking if we follow it through. It involves a father trusting God more than his own instincts.2 Corinthians 5:7 says, “For we live by faith, and not by sight.”In Genesis, we read about Abraham being instructed by the Lord to offer his young son, Isaac, as a sacrifice.As a sacrifice?! Nothing could be more repulsive! Telling a man to kill his son? Why?We gain a different perspective when we trust God to the end of this story.Climbing a high mountain, Abraham intends to obey God all the way. As he raises a knife over his son, God stops him.God's compassion hadn't taken a vacation. He taught Abraham an important lesson about obeying Him no matter what. In fact, Abraham and Isaac would go on to become two of the greatest men of all time.Learn to trust God—even if you don't understand. Let's pray. Lord, your ways can at times be mysterious to us, but you always want the best for us. God teach us to trust you. In Jesus' name, amen.Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.

In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on: Declining FTP when indoors or in off-season? Should it happen? how long? Picking weight plates for your gym setup to #liftHeavyShit  (post on gym next steps) What Cadence should I use on a climb (and factors related) + RLC Climbing course

Send us a text[Original air date, November 19, 2024]  Miguel Armaza travels to Alexandria, Virginia for an in-person interview with a fintech legend: Nigel Morris, Co-Founder of QED and Capital One. QED is a global fintech venture capital firm that has backed numerous amazing companies, including Credit Karma, Nubank, Avant, SoFi, and Klarna. They currently have over $4.0 billion in AUM.Prior to QED, Nigel co-founded Capital One in 1994. The bank today is amongst the 10 largest banks in the US with almost $500 billion in assets. They are also one of the most innovative financial institutions that have inspired countless of entrepreneurs worldwide.Timestamped Overview00:00 Intro 01:25 Nigel's Background05:02 Driven by Curiosity and Empiricism09:03 Banking economics and unsecured credit10:10 Data economics and scientific method14:12 Intentional Leadership Shapes Culture18:25 NuBank exceptional net promoter scores22:37 Fintech Journey Early Stages25:06 Financial inclusions global expansion27:50 Big Tech AI Dominance33:16 Co-Founder Synergy and Longevity36:00 Effective board meeting essentials37:25 Effective Board Meetings Matter42:09 Climbing a million feet yearly44:21 Fintech empowering global changeWant more podcast episodes? Join me and follow Fintech Leaders today on Apple, Spotify, or your favorite podcast app for weekly conversations with today's global leaders that will dominate the 21st century in fintech, business, and beyond.Do you prefer a written summary? Check out the Fintech Leaders newsletter and join ~70,000+ readers and listeners worldwide!Miguel Armaza is Co-Founder and General Partner of Gilgamesh Ventures, a seed-stage investment fund focused on fintech in the Americas. He also hosts and writes the Fintech Leaders podcast and newsletter.Miguel on LinkedIn: https://bit.ly/3nKha4ZMiguel on Twitter: https://bit.ly/2Jb5oBcFintech Leaders Newsletter: bit.ly/3jWIp

Jon Pundyk is a Dartmouth MBA, P&G brand manager, and a Booz-Allen strategy consultant. He's been in Glamorise for 35 years. Glamorise is a size-inclusive lingerie brand that designs bras for curvy women. Founded in New York City in 1921, Glamorise is one of the world's oldest bra manufacturers, and it has been size-inclusive since their inception.In This Conversation We Discuss:[00:28] Intro[00:53] Learning the fundamentals of consumer marketing[02:01] Climbing the ladder one title at a time[02:17] Pivoting a century-old business online[04:01] Transitioning from wholesale to direct-to-consumer[07:33] Balancing wholesale partners with D2C growth[10:08] Stay updated with new episodes[10:18] Investing ahead for scalable D2C growth[13:43] Sponsors: Electric Eye, Freight, Taboola, Next Insurance[19:16] Collecting data before knowing how to use it[20:25] Leveraging legacy brand recognition online[23:05] Relying on product quality to drive loyalty[24:08] Driving growth through actionable data insightsResources:Subscribe to Honest Ecommerce on Youtube https://www.youtube.com/c/HonestEcommerce?sub_confirmation=1Plus size bras & lingeries for full-figured women glamorise.com/Follow Jon Pundyk linkedin.com/in/jrpundykSchedule an intro call with one of our experts electriceye.io/connectTurn your domestic business into an international business freightright.com/honestPerformance beyond Search and Social discover.taboola.com/honest/Tailored business insurance. Zero hassle. Big savings nextinsurance.com/honest/If you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!

Tyler Willcutt is the agent for climbers like Alex Honnold, Chris Sharma, Natalia Grossman, Tommy Caldwell, Jimmy Chin, etc… You get the idea. He is part of RXR Sports, an agency that represents the best athletes in adventure sports.In this episode we get a behind the scenes look at what the day to day is like as one of the greats in our sport. How they make money, handle pressure, and capitalize on major sends. Tyler also explains how not all athletes can cross into the mainstream. Some have an ‘X' factor that give them broad appeal, and we discuss what that is and how to get it.Tyler is also an incredible climber and success story in his own right. He went from a “typical” strong dirtbag to having a successful career in climbing, and he shares how you can do that too.Patreon Questions (join Patreon for extended cut with answers):What are the most valuable skills for a professional climber to develop, in addition to their climbing ability?Does anyone make 9 figures in our industry? 8 figures? 7 figures?!What is the most outrageous sponsorship deal you were a part of that actually made sense?Join Patreon: HERE Follow us on Instagram: HERE Visit our podcast page: HERE

In this Elevated Story episode of Two Tree Guys, we sit down with Hank Ortiz, the visionary behind Arbornote Software, to uncover how one bold idea transformed the way the tree care industry operates. From experimenting with wireless tech to mapping trees and building one of the most trusted tools in arboriculture, Hank's story is a masterclass in innovation, grit, and listening to your roots, literally. Hear how a passion for green spaces, a few wrong turns, and relentless problem-solving led to software that's changing how professionals manage, grow, and connect in the field. If you've ever wondered what it takes to turn an idea into an industry movement, this is one episode you won't want to miss.

Most professionals chase the next promotion without ever asking if it's the right move. In this conversation, Kendall Berg and executive coach Whitney Faires expose the myth of the linear career path and why the most fulfilled leaders often take strategic sideways moves instead of climbing straight up. Whitney shares her Courageous Leader Roadmap, a framework for showing up with authenticity, self-awareness, and fearless communication, the traits that separate high performers from true leaders. Together, they unpack the messy middle of leadership transitions, how to navigate corporate politics without selling your soul, and why your reputation starts forming long before you enter the room. In this episode, we discuss: What are the most overlooked skills when moving from contributor to director? How can leaders build influence without self-promotion? How do you navigate corporate politics without losing authenticity? What's the right moment to make a lateral move instead of chasing a promotion? How can specific feedback requests accelerate leadership growth? What does it mean to lead courageously — and how can you start today? What's one "corporate game" rule you've learned the hard way?

Esther Zeledon on Purpose, Power & Redefining the American DreamEpisode IntroductionWhat happens when you realise the American Dream isn't your dream?In this deeply inspiring episode, Steve sits down with Dr Esther Zeledon - scientist, diplomat, coach, author, and founder of Be at Change - to unpack her remarkable journey from chasing external success to creating a life of true alignment, service, and purpose.Born into an immigrant family, Esther carried generations of sacrifice and expectation — only to discover that fulfilment doesn't come from titles, homes, or accolades, but from courageously choosing your own definition of success.From losing $400,000 in contracts overnight to rebuilding her mission-driven enterprise from the ground up, Esther shares raw lessons on resilience, identity, and the quiet power of listening to your inner voice amidst the noise of the world.This episode is a masterclass in reclaiming purpose, building community, and learning that every detour, no matter how painful, can lead to deeper impact.About Our GuestDr Esther Zeledon is the founder of Be at Change, a social enterprise empowering individuals and organisations to lead with purpose and authenticity.A former US diplomat and humanitarian leader, Esther holds a PhD in Environmental Science and Policy and has spent her career designing programmes across Latin America, Africa and the United States to drive inclusion, sustainability and human potential.She is also the author of Creating a Limitless Life: How to Discover Your Purpose, Redefine Success, and Build a Life You Love, blending science, personal transformation and global insight to help people step into their power.Follow Our GuestWebsite: https://www.beatchange.comInstagram: https://www.instagram.com/beatchangeLinkedIn: https://www.linkedin.com/in/estherzeledonFollow Us OnHost Instagram: https://www.instagram.com/thestevehodgsonShow Instagram: https://www.instagram.com/sharewithsteveEpisode Highlights00:00 – From losing $400,000 in contracts to hitting rock bottom — and rebuilding from service.00:44 – Meet Esther Zeledon: scientist, diplomat, coach and founder of Be at Change.02:00 – What “the noise of life” means: choosing which inner frequency to turn up.03:00 – Growing up in an immigrant family and inheriting generational sacrifice.05:00 – Gratitude and release: how Esther reframed the “noise” that shaped her.08:00 – The moment she realised the American Dream wasn't her dream.10:00 – Carrying the double burden of being an immigrant and a survivor.12:00 – Climbing every ladder of success — and still feeling empty.13:30 – The breaking point: “This is not my legacy.”15:00 – Blowing up her life: leaving the six-bedroom house, the staff and the safety net.17:00 – Redefining freedom: minimalism, simplicity and conscious design.19:00 – Building a positive-only community and rejecting comparison culture.22:00 – Isolation, identity loss and the courage to start over.25:00 – Finding a global sisterhood and rediscovering purpose through service.29:00 – The 2024 collapse: losing all her contracts and being told to “get a job.”32:00 – Reconnecting to her mission: “I am of service.”34:00 – Turning loss into light: rebuilding through workshops and coaching around the world.36:00 – Ambition vs purpose: choosing alignment over metrics and ego.40:00 – Legacy through impact: stories of transformation and ripple effects.43:00 – Why every detour leads you closer to your truth.46:00 – Esther's POWER framework for rediscovering purpose.48:00 – Writing your living obituary: what story are people telling about you?50:00 – The “$40 billion question”: how to reveal your unique way of solving problems.55:00 – The real measure of success: love, service and alignment.

In this Careers and the Business of Law | Pre-TLTF conversation, David Cowen sits down with Tom Dreyfus, CEO and Founder of Josef, to unpack what it really takes to build and scale a legal tech startup from the ground up. From the first Legal Tech Fund investment to today's thriving TLTF community, Tom shares unfiltered insights on grit, growth, and redefining success beyond the 9-9-6 grind. Key Topics Covered: The founder's journey: how Josef became the Legal Tech Fund's first portfolio company. Why relationships and listening matter more than capital in startup growth. The evolution from outsider to insider in the TLTF community and what that feels like. Why there are no shortcuts in building a meaningful business or reputation. The balance between grit and grace, navigating startup life and parenthood. How TLTF built a warm, human-centered community in an industry full of transactional events. A reflection on privilege, partnership, and progress in modern leadership.

The S&P 500 has hit two all-time highs in the past two months — and it's surged 85% since October 2022. That kind of run has many investors wondering: Is a pullback coming soon? In this week's Fastest 4 Minutes in Finance, Scott Inman breaks down key historical data showing why a year-end rally is actually the most likely outcome — not a crash. Since 1950, when the S&P 500 was up more than 10% through October, it kept rising in 30 out of 33 years, averaging another 4.8% gain before December closed. Even more striking — when it was up over 16% by the end of October, it finished higher 19 out of 19 times. That means if the market doesn't rise from here, it would be unprecedented in history.

The annual In The Circle November to Remember stays in the Mountain West for today's episode, powered by SixFour3.First, we head to Reno to catch up with the reigning regular-season champion Nevada Wolf Pack. You'll hear from Head Coach Victoria Hayward on the changing landscape of the league and her thoughts on the MLB Playoffs — she has connections to both World Series teams, by the way.Afterward, we head east on Interstate 80 to Boise, where the Broncos are primed to make a push for the crown. Head Coach Justin Shults talks about his young but talented roster and why his team shouldn't be underestimated in 2026.Plus, the guys share the softball connections tied to this year's World Series.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the podcast, we have adventure writer Owen Clarke on the pod to talk about rage bait, and how it's showing up in climbing media and culture. Owen Clarke is a prolific writer, who regularly contributes to Summit Journal and Climbing.com, as well as many other media outlets. Recently, he covered rage bait for an article on Climbing.com, where he dove into a case study of the free soloist Lincoln Knowles. Rage bait is content that is intentionally created to elicit strong reactions from people—it's trolling with intention, in order to drive clicks, comments, and other forms of engagement. Dive in to this episode to hear from this expert about why rage creates engagement, how shock-factor in traditional action sports media lends itself to evolving into rage bait, the unique elements of climbing rage bait, and why its specific to short-from media.

(00:00:00) Authenticity, Grief, And Purpose (00:00:55) Meet Stephen: Trek, Diagnosis, And Work (00:02:04) Hospitalization And The Two Lies Of Depression (00:04:52) Medication, Perspective, And Self-Talk As Opinion (00:06:00) Daily Function: Rest Breaks And Zero Days (00:08:23) Fulfillment Over Happiness (00:09:01) Identity Shift: I Have It, I'm Not It (00:12:01) Reframing Negative Self-Talk For Everyone (00:14:59) From Stigma To Self-Acceptance (00:17:20) The Acceptance Ladder Explained (00:20:19) Children's Books And Finding Self Within (00:23:10) Speaking, Resources, And Perspective Shift (00:25:21) Closing Reflections And Takeaways We explore how perspective turns pain into purpose, from hospitalization and stigma to practical tools that make tough days workable. Stephen Nawotniak shares the Acceptance Ladder, reframing self-talk, and small habits that change how we move through depression and bipolar.• two lies of depression and how to challenge them• medication as intensity-softener, not magic cure• negative self-talk as opinion rather than fact• fulfillment over happiness as a daily aim• zero days, rest breaks and night-before prep• identity shift from I am to I have• community stigma vs self-stigma and selective disclosure• the Acceptance Ladder from curse to gift• turning pain into purpose through service and craft• children's books that guide an inner journey• personal growth vs illness management framingIf this conversation resonates, share it with someone who needs real, usable tools. Subscribe for new episodes, leave a review to help others find the show, and tell us: which rung of the Acceptance Ladder are you on today?Become a supporter of this podcast: https://www.spreaker.com/podcast/bereaved-but-still-me--2108929/support.

In this episode of the Matthews Mentality Podcast, Kyle Matthews sits down with Dave Butler, co-CEO of Dimensional Fund Advisors, to discuss the importance of focusing on small wins, the application of discipline from sports to business, and the principles of patient, data-driven investing. From his standout basketball career at UC Berkeley and brief stint with the Boston Celtics to his 30-year journey in finance, Dave shares valuable insights on how stacking daily achievements can lead to bigger opportunities. Essential advice on disciplined investing, the future impact of AI on markets, and the myth of market predictions also highlight this engaging conversation.00:00 Daily Wins: Building Success One Step at a Time01:13 Introducing Dave Butler: From Basketball to Finance03:07 Dimensional Fund Advisors: A Deep Dive06:00 Investment Strategies: Indexing and Diversification15:14 Dave Butler's Journey: From Athlete to Executive36:31 Starting in Investment Banking37:19 The Reality of Wall Street38:33 A Career-Changing Moment41:22 Joining Dimensional Fund Advisors43:14 Climbing the Corporate Ladder49:39 Work-Life Balance and Career Advice52:29 Overcoming Career Challenges55:09 Investment Myths and Realities01:02:13 The Impact of AI on Investing01:09:55 Closing Thoughts and Advice

Kim Logan is a climber and mountaineer who has summited some of the tallest and most difficult peaks in the world including Mt Everest and K2.

The climbing grade pyramid is old, outdated, and maybe actually right on the money. In this episode we reexamine it and find a new way to see climbing grades that might just be a boost to your progression. ASSESS AND IMPROVE YOUR TECHNIQUE➡️ https://link.powercompanyclimbing.com/ytmove FREE TRY HARDER TOOLKIT➡️ https://link.powercompanyclimbing.com/try-hard-yt _________________________

Steve Moss is a high-level boulderer and the co-founder of a brewery and pizzeria in Spokane, WA. We talked about finding climbing at age 24, his breakthrough season climbing three V12s in less than two weeks at age 40, why discomfort helps us grow, his training routine for the past year, building a successful brewery and pizzeria from the ground up, what matters most in climbing, gratitude for life, the connections we make through climbing, and much more.The Nugget Training App | 14 Day Free Trialtraining.thenuggetclimbing.comThe GRINDS Program | FREE Finger Training PDFthenuggetclimbing.com/grindsThe NUG | Portable Hangboardfrictitiousclimbing.com/products/the-nugRúngne (Chalk & Apparel)rungne.info/nuggetUse code “NUGGET" for 10% off and "SHIPPINGNUGGETS" for free shipping.Mad Rock (Shoes & Crash Pads)madrock.comUse code “NUGGET10” at checkout for 10% off your next order.Become a Patron:patreon.com/thenuggetclimbingShow Notes:  thenuggetclimbing.com/episodes/steve-mossNuggets:(00:00:00) – Intro(00:02:21) – Steve's climbing origin story(00:07:30) – Life before climbing(00:09:58) – His wife(00:14:27) – Leavenworth(00:18:41) – A resurgence of stoke(00:23:37) – Passion & challenge(00:26:36) – Why discomfort is beneficial(00:34:21) – Building the brewery(00:52:31) – Brewing beer(00:56:56) – Steve's nephew(01:04:11) – Double V12 day(01:11:46) – Gratitude(01:14:37) – Protein & breakthroughs(01:20:51) – Bodyweight(01:24:17) – Crimping(01:27:42) – The hardest part of training(01:36:39) – Steve's training(02:03:30) – 455 V-point day(02:20:31) – Century bike ride(02:21:49) – Advice for a young Steve Moss(02:27:48) – Baseball(02:29:19) – The people(02:36:21) – What's next

Embarrassment isn't failure, it's the birthplace of faith. Join Dr. Kathy Koch and Wayne Stender as they explore how God uses uncomfortable moments to strengthen kids. Discover how the 8 Great Smarts help children face challenges with creativity and confidence, and learn to celebrate the courage it takes to "step out of the boat."

Welcome back for another episode of the Circle Up! Podcast. In this episode, Kyra and Allison go over what Allison has been up to in the recent months since she hasn't been on the podcast for a while. She's mainly been in the "pain cave" focusing on training now that she's healthy and was able to have a proper "off" season. Allison shares what she's been focusing on and how that focus on improving her weaknesses has actually helped hone in her training over the last couple months and make tangible improvements, even if it costs some margin on her strengths. Her and Kyra then go on a long tangent about board climbing and how it can be helpful in anyone's training of any level. Kyra shares some big updates on her end, like how she's gotten into trail running, her new position on the IFSC Board, and what events she has coming up.

Boards have become a unique discipline and culture within climbing, so we created a recurring podcast focused on the latest things happening in board climbing and what it means for our sport from industry veterans and board lovers: Michael Rosato (Director of Marketing at Tension) and Joshua Horsley.This week Michael took a vacay, but he was replaced by the inimitable board lord Benn Wheeler!Media Mentioned:Noah Wheeler FA's a new V15 on the TB2Wheel Rock “Olympian vs V17 Climber”Wedge Video “This training board is legendary — here's why”Patreon Questions (join Patreon for extended cut with answers):Tips for setting a spray wall? Did you set one?Why aren't you on the leaderboards even though you climb all the hard ones?How do you like the 2024 MB?Are boards becoming more consistent between brands?Why is 8a harder on a board than outdoors? (Is it?!)Top 5 us boards vs top 5 euro boarders, who wins?Join Patreon: HERE Follow us on Instagram: HERE Visit our podcast page: HERE

In this episode of Run the Numbers, CJ Gustafson sits down with Teddy Collins, EVP of Finance at SeatGeek, who helped scale the company from its first in-house finance hire to a tech-forward finance team powering one of the most dynamic businesses in live events. Teddy shares what it was like leading finance through the pandemic when live events went dark overnight, how that period reshaped his approach to forecasting and uncertainty, and how SeatGeek is now using AI and machine learning to enhance planning accuracy and decision-making. He and CJ also dive into how finance can evolve from a cost center to a strategic partner, the toughest manual processes he's eliminated, and where he sees the next big leap in the CFO tech stack. Finally, Teddy opens up about his rapid rise—four promotions in ten years—and offers practical advice on career growth, feedback, and building trust in a world where AI is redefining what “junior” really means.—LINKS:On LinkedIn: https://www.linkedin.com/in/teddycollins/Company: https://seatgeek.com/CJ on X (@cjgustafson222): https://x.com/cjgustafson222Mostly metrics: https://www.mostlymetrics.com—RELATED EPISODES:CFO of FloQast on Why Finance Teams are Data Curators—TIMESTAMPS:(00:00:00) Preview and Intro(00:02:49) Sponsor – Metronome | Mercury | RightRev(00:06:36) Joining SeatGeek and the Early Finance Journey(00:08:05) Managing Finance When Live Events Went Dark(00:10:23) Forecasting Through Uncertainty(00:13:12) Building Systems and Processes from Scratch(00:15:34) Sponsor – Tipalti | Aleph | Fidelity Private Shares(00:18:06) Using AI and Machine Learning in Forecasting(00:22:44) Build vs. Buy: SeatGeek's Tech Philosophy(00:26:31) Turning Finance into a Strategic Partner(00:30:42) Killing Manual Processes and Automating Insights(00:34:55) The Next Big Leap in the CFO Stack(00:38:46) Leading Teams Through Change and Growth(00:42:11) Talent, Tools, and the Future of Finance Roles(00:46:07) Climbing the Ladder: Four Promotions in Ten Years(00:49:50) Career Advice and Earning Trust in Fast-Growing Teams(00:53:16) How AI Is Reshaping the Definition of “Junior”(00:56:22) Lightning Round and Closing Thoughts—SPONSORS:Today's podcast is brought to you by Metronome. You just launched your new AI product. The new pricing page looks great. But behind it? Last-minute glue code, messy spreadsheets, and running ad-hoc queries to figure out what to bill. Customers get invoices they can't understand. Engineers are chasing billing bugs. Finance can't close the books. With Metronome, you hand it all off to the real-time billing infrastructure that just works—reliable, flexible, and built to grow with you. We turn raw usage events into accurate invoices, give customers bills they actually understand, and keep every team in sync in real time. Whether you're launching usage-based pricing, managing enterprise contracts, or rolling out new AI services, Metronome does the heavy lifting so you can focus on your product, not your billing. That's why some of the fastest-growing companies in the world, like OpenAI and Anthropic, run their billing on Metronome. Visit metronome.com to learn more.Mercury is business banking built for builders, giving founders and finance pros a financial stack that actually works together. From sending wires to tracking balances and approving payments, Mercury makes it simple to scale without friction. Join the 200,000+ entrepreneurs who trust Mercury and apply online in minutes at https://www.mercury.comRightRev automates the revenue recognition process from end to end, gives you real-time insights, and ensures ASC 606 / IFRS 15 compliance—all while closing books faster. For RevRec that auditors actually trust, visit https://www.rightrev.com and schedule a demo.Tipalti automates the entire payables process—from onboarding suppliers to executing global payouts—helping finance teams save time, eliminate costly errors, and scale confidently across 200+ countries and 120 currencies. More than 5,000 businesses already trust Tipalti to manage payments with built-in security and tax compliance. Visit https://www.tipalti.com/runthenumbers to learn more.Aleph automates 90% of manual, error-prone busywork, so you can focus on the strategic work you were hired to do. Minimize busywork and maximize impact with the power of a web app, the flexibility of spreadsheets, and the magic of AI. Get a personalised demo at https://www.getaleph.com/runFidelity Private Shares is the all-in-one equity management platform that keeps your cap table clean, your data room organized, and your equity story clear—so you never risk losing a fundraising round over messy records. Schedule a demo at https://www.fidelityprivateshares.com and mention Mostly Metrics to get 20% off.#RunTheNumbersPodcast #FinanceLeadership #CFOStack #AIForecasting #SeatGeek This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cjgustafson.substack.com

Today I have the privilege to be sitting down with our previous guest Silas Rossi..Silas is an IFMGA Certified Mountain Guide and President of the AMGA organization. After Silas and I's last conversation in April, I've been jotting down a list of questions and reflections in preparation for our inevitable next conversation. So simply put, this conversation is a culmination of that list. We dive into a wide variety of topics; including nuanced gear questions surrounding rappelling, anchor building, fixed point belays, and clipping cams in sequence. We also explore more thoughtful questions like what it means to move away from fear and towards joy in our climbing. Or how we can balance learning through our own experience vs learning from the experie nce of others. We also get to hear about a guided trip early in Silas' career involving an epic with an older client in freezing whiteout conditions.As many of you already know, Silas is such a wealth of knowledge and wisdom and being able to sit down with him to pick his brain on such specific nuanced topics… was just really special.Last thing before we jump into the conversation. Just in case you're not aware, Silas Rossi has created an online community and mentorship program where you can learn from the experts in the best way possible. With Silas' Ascend Membership Program you get access to professional level mentorship, in depth education focusing on the why behind applying techniques, in person calls with Silas, and a wide variety of ever growing education modules around equipment, technical systems, physical training, philosophy, mindset and much much more. In a world where it can be hard to find a mentor and super expensive to hire a guide directly. Silas's ascend membership might just be the perfect middle ground you've been looking for to expand your climbing. Best of all. Silas has generously offered our community 15% off his annual Ascend Membership. All you have to do is click the link in our show notes or use code TCM2025 at check out. I genuinely hope you take advantage of this rare opportunity to access the depths of Silas's wealth of knowledge and experience in the mountains. If I were to ever want a mentor in the climbing space…Silas is the man I would trust. Just to be transparent I get ZERO kickback from sharing Silas's membership. I just genuinely think it's a rare and valuable resource in today's climbing community and am proud to offer my community a discount to such a valuable source of information. Watch The Climbing Majority on Youtube---Thanks to our sponsors!LIVSN DesignsCheckout their Ecotrek Overalls HEREUse Code "TCM15" At Checkout for 15% OFF Your OrderHot Chillys Performance Base LayersCheckout their Micro Elite Chamois Base Layer Systems HEREUse Code "TCM15" At Checkout for 15% OFF Your Order---Get Access to Exclusive Episodes, Unlock Ad-Free Podcast, & MORE!Get 15% OFF Silas' Annual Ascend Membership HERE"Enrollment will require a credit card to receive your 15% discount. If you choose to remain an Ascend member, you will continue to receive 15% off of your recurring annual membership until you choose to cancel it. You can easily unsubscribe anytime to avoid being charged. If you need help with this just reach to me at silas@alpine-logic.com" - Silas

I am working on developing myself as a martial arts leader. I will continue until i am no longer here. I have come to find that true leadership in the martial arts is about lifting others in the room at the expense of yourself. In this episode i talk about my findings on this subject and what i am doing to better myself along these lines. The show has a new theme song:Keep on Climbing by Chaz Coats - Butcher Have feedback or want to be on the show, email, tabersmartialarts@gmail.comJoin our facebook group as well: https://tinyurl.com/realtalksenseinick

In this special bonus episode of the Every Little Model podcast, we explore the Ladder of Inference—a mental model that reveals how we move from observable data to conclusions and actions, often in the blink of an eye. Developed by Chris Argyris and popularized in Peter Senge's The Fifth Discipline, this framework helps us understand how we jump to conclusions, misread situations, and sometimes make decisions we later regret.

SURRENDER NOVENA STARTS MONDAY!!!! 9 Days of Prayer! Surrender and let Jesus take over while I'm in Italy on retreat doing the same! I love you and I'll be back soon! KEEP PRAYING DAILY! EVERY MORNING AND ALL DAY! I'm with you!*********************************God isn't just on the mountaintop, He's in the valley, too, and everywhere in between, and beyond. God's Love, It's Peace, your innermost Self, can be felt even when you're in the valley of sadness. It can be felt on the pathless-path up the mountain, and once you reach the summit, you'll find that there isn't a 'you' feeling this Love, there's only Love. Only God. And in and AS That, you abide.I Love you!nik--Our new book, 'Wake Up to Love' is HERE! Get your copy. Share a copy. Be the Love you wake up to.--Support GoOD Mornings on Patreon - https://www.patreon.com/c/goodmorning________________QUOTES"Shiva lives on the mountain top of awareness. This world is in the valley. Many old souls have been trying to climb this mountain in reverse gear. Even if they climb and reach near Shiva, they roll back down to the valley because of their attachments. Climbing this mountain is not as important as changing the orientation: Turn your back to the valley and face toward Shiva."- @ImmortalTalks on IGShiva is your innermost Self and the alert snake, with its raised hood around His neck represents PEAK Loving Awareness, Shakti, GoOD Energy on TEN! As you read these words feel your back straightening, your shoulders relaxing down and back, your face smiling, your energy rising, Love peaking. There! There you are! Stay (t)here. This is Go(o)d Energy and when you're practicing feeling and being This, This is all you see. You see that there is no valley or mountaintop, there's only the Kingdom. Only Love is here. "Everywhere you look, you see what you're looking for. When you're looking for God, all you see is God."-Ram Dass

In this conversation, Jared VAgy and Jack Brown discuss the necessity of developing a climbing-specific fitness battery for youth climbers. They explore the metabolic and biomechanical demands of climbing, the importance of assessing injury resilience, and the components of a comprehensive fitness assessment. The discussion includes a detailed breakdown of a two-day testing schedule, focusing on strength, power, and climbing-specific movements, while emphasizing the importance of strength training in preventing injuries and enhancing performance. Jac Brown's Bio Jac Brown is a physical therapist and avid climber, blending a passion for movement with a commitment to helping others stay active. After earning a Doctor of Physical Therapy degree from Saint Joseph's University in Philadelphia, Jac moved to New England, where she began working with youth climbers and supporting local youth climbing teams as a clinical resource. When not on the wall, Jac can be found juggling or geocaching around her neighborhood. Reach out at jac.brwndpt@gmail.com or via Instagram @dr.jac_dpt if you'd like to chat about injury prevention, rehab, or strength training for climbing Chapters 00:00 Introduction to Climbing-Specific Fitness   03:08 The Need for a Fitness Battery in Youth Climbing   06:00 Understanding Energy Demands in Climbing   08:58 Assessing Biomechanical and Injury Risks   12:00 Components of a Climbing Fitness Assessment   15:12 Importance of Strength Training for Resilience   18:12 Designing a Standardized Testing Protocol   21:04 Day One: Flexibility and Strength Testing   23:52 Day Two: Climbing-Specific Movement Assessment   26:57 Final Thoughts and Future Directions Links and Resources for This Episode:

ITL breaks down whether this matchup could put C.J. Stroud back in the conversation among the NFL's best quarterbacks — or if it's Bo Nix's turn to make a statement. Plus, what's the scariest thing about Houston sports right now? And today's QOTD: What's your Halloween hot take you'll die on the hill for?

In this episode, Tara chats with Autodesk CMO Dara Treseder about her meteoric rise through the marketing world. Tune in to hear Dara's take on betting on yourself, navigating hard career choices, and how to position yourself to win — even when the odds are stacked. She also shares why bold leadership isn't just about power, but purpose — and how to know when it's time to stay or go. Discover more about how AT&T Business can help your small business: http://att.com/why-att-business

Alex Fournier, General Manager at Enerteck Wind Services, returns to the spotlight to discuss the company's growth from specialized blade repair into a full-service wind maintenance provider. Fournier shares how Enerteck is positioning itself to support Quebec's ambitious wind expansion plans while navigating the unique challenges of Canada's shortened repair seasons. Sign up now for Uptime Tech News, our weekly email update on all things wind technology. This episode is sponsored by Weather Guard Lightning Tech. Learn more about Weather Guard's StrikeTape Wind Turbine LPS retrofit. Follow the show on Facebook, YouTube, Twitter, Linkedin and visit Weather Guard on the web. And subscribe to Rosemary Barnes' YouTube channel here. Have a question we can answer on the show? Email us! Welcome to Uptime Spotlight, shining Light on Wind. Energy's brightest innovators. This is the Progress Powering tomorrow. Allen Hall: Alex, welcome back to the show. Thank you so much guys for having me. It sounds like we had a busy blade season with Enerteck up in Canada. It's just a different environment up there. What kind of, uh, repairs have you been working on this year?  Alex Fournier: Uh, really busy. Been some, uh, doing some transfer crack, open window and lighting damage, VGs, installation, polytech, erosion, uh, all that kind of stuff from road access on platform. Um, so we been pretty busy. Yeah. What parts of Canada are you focused on right now? Uh, at the beginning of the season we trying to focus on Quebec 'cause the temperature is getting colder faster. Um, so usually we start with Quebec and then we're making our way up west. So right now our blade season is pretty much done in Quebec, [00:01:00] so now we're focusing in Ontario. Uh, Ontario have way better, uh, temperature right now in Quebec. It might be around 15 to 20 degrees up north. Versus in Ontario that right now it's around 22, 25 degrees Celsius.  Joel Saxum: Celsius being the big thing there. Right. For our, for our US listeners, it's 25 degrees is really cold to us, but very nice to you. Yeah. Thanks. It's pretty cold.  Allen Hall: Yeah. I think for a lot of listeners, they don't realize how short the blade repair season is in Canada. How many days do you really have it? It depends where you are, right? There's some  Alex Fournier: site that, there's still some snow in May. Um, but, uh, if, if, if we're in a. Nice area. It can be from, uh, April, may to September, October, November. You're really pushing it. I think if, if you want to do, uh, blade work in November and que back, you need to have like a 360 platform with the heater and uh, and closed platform. Which we don't have yet,  Joel Saxum: but yet, [00:02:00] yet is an interesting concept there. You say we don't have that platform yet, but that kind of points to the eTech. Uh, I mean, of course. Congratulations. A new, new role over there I think, clue us in on that. What is the new role?  Alex Fournier: So it's general manager, so right now I'm taking care of the whole company, which is either composite or maintenance. Um, I'm doing boat. Um, so if you have any requests either on composite or maintenance and Quebec or candidate, just let me know. But yeah, when I first started I was, uh, director of composite operation and then, uh. Climbing at the ladder to turn on Azure. Now  Joel Saxum: what it makes sense is eTech is, uh, expanding, you know, strategically expanding services. Right? So you guys, uh, of course when we were talking with you and you joined the team there, you had a composite. So we, they just, this is your first big blade season. Sounds like it's gone very well. Um, but the eTech is a company does a lot more than that. You off air, you're clueing us in on some of the really cool things you guys are doing. Some, some stuff we've never actually really dealt with or heard too much of and wind, [00:03:00] but, um. Yeah,

Welcome back to Fantasy Focus! Daniel Dopp, Field Yates, and Mike Clay are here to help you prepare for the second half of the season. Which players are towards the top in the rest of season rankings? Which players have favorable schedules moving forward? Plus, we go through starts and sits for Week 9. Finally, who are the bounce-back candidates for Week 9? 0:00 Intro/Countdown Clock 1:27 Welcome to Fantasy Focus! 3:42 Rest of Season Rankings 22:10 Week 9 start em/sit em 37:38 Bounceback Candidates 55:49 Spin the Wheel 59:36 Mailbag Learn more about your ad choices. Visit podcastchoices.com/adchoices

With the first portion of the non-conference schedule winding down, Brad Schlossman (Grand Forks Herald) and Jayson Hajdu (College Hockey Inc.) chat about Denver's goaltending tandem, Nicholas Bevilacqua's breakout weekend for Bentley, Wisconsin's strong numbers under the hood, Bemidji State's impressive CCHA sweep, UMass' high-scoring duo, Long Island finally breaking through, high-flying Miami, and what Brad saw from Clarkson during his first visit to North Country. Article: Brad Schlossman's travel journal to Clarkson and North Country https://www.grandforksherald.com/sports/und-hockey/travel-journal-und-hockey-visits-clarkson-and-north-country Follow Brad Schlossman on X (@SchlossmanGF) and Bluesky (@schlossmangf.bsky.social) Follow the Grand Forks Herald on X (@GFHerald) Follow College Hockey Inc. on X (@collegehockey), Bluesky (@collegehockey), Threads (@collegehockeyinc) and Instagram (@collegehockeyinc) Email the show at info@collegehockeyinc.com!

In October 2024, Tracee Metcalfe became the first American woman to climb all 14 of the world's tallest mountains, each towering above 8,000 meters. Her journey demanded years of preparation and survival in some of the most unforgiving conditions—from the deadly slopes of Annapurna to the steep walls of K2. Connect with Tracee:WebsiteInstagramListen to: Camp MonstersOur Common NatureTake the 5-minute Listener Survey!Thank you to our sponsors: Capital One and the REI Co-op® Mastercard®  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Special Patreon Release: Teaching our Children about Finances with Markie Castle   1 Timothy 6:6-10 (NIV) "But godliness with contentment is great gain. For we brought nothing into the world, and we can take nothing out of it. But if we have food and clothing, we will be content with that. Those who want to get rich fall into temptation and a trap and into many foolish and harmful desires that plunge people into ruin and destruction. For the love of money is a root of all kinds of evil. Some people, eager for money, have wandered from the faith and pierced themselves with many griefs."   *Transcription Below*   Markie Castle is a wife of 41 years, mother of 3 and is blessed with 7 grandchildren. After teaching at ICC for 20 years, she retired to help take care of all those blessings! Her husband Bob and she have been living in Peoria and attending Bethany Baptist Church for 24 years.  She has been coaching on finances and families for over 30 years.   Questions and Topics We Discuss: What is one key to managing our personal relationship with finances? What have been the most unexpected benefits of coaching your sons on wise financial stewardship? How did you teach your children to allocate percentages their money?   Thank You to Our Sponsors: WinShape Marriage   Connect with The Savvy Sauce on Facebook, Instagram or Our Website   Gospel Scripture: (all NIV)   Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”   Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”   Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”   Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”   John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”   Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   *Transcription*   Music: (0:00 – 0:09)   Laura Dugger: (0:10 - 1:20) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here.   I'm thrilled to introduce you to our sponsor, WinShape Marriage. Their weekend marriage retreats will strengthen your marriage while you enjoy the gorgeous setting, delicious food, and quality time with your spouse. To find out more, visit them online at winshapemarriage.org/savvy.   I first met Markie Castle through a local mom's group that was gathering at a church, and she was the speaker.   I was drawn to her sense of humor, her storytelling, and her wise practices. Her practical applications that she's going to explain near the end of this episode are practices that my husband Mark and I plan to implement beginning today. I'm so excited to share all of that with each of us listening now.   Here's our chat. Welcome to The Savvy Sauce, Markie.   Markie Castle: (1:21 - 1:22) It's a pleasure to be here.   Laura Dugger: (1:22 - 1:34) Well, will you just start us off by sharing more about your family and, specifically, the parenting piece that you say you got right by intentionally focusing on it?   Markie Castle: (1:35 - 4:13) I'd love to. I am incredibly blessed to be married to my husband, Bob, and we had three children that blessed us with wonderful wives and grandchildren. My husband and I started our marriage with him in school and me on a beginning teaching salary.   Today's dollars, it would be worth about $38,000. The two of us were living on $38,000 a year with him in school at the U of I and paying significant tuition. We were paying the tuition as well as supporting ourselves on that salary.   We were blessed to have a son three years later and then another son two years after that. My husband was holding a two-year-old and a two-week-old in his cap and gown. I remember showing our three sons' pictures of us saying, don't do this.   We supported ourselves entirely. We also did not see that we were in dire straits. We made my salary work by living in small apartments.   With one landlord, we made an agreement with him that we would do extra work around the property for a deduction in rent. We just made it work. We never saw any of this as a negative.   We also did not see that putting purchases on a credit card that we could not pay off at the end of the month as an option. We were happy where we were at and we loved it. My husband got a job and we moved out of the area.   We were at the time in Champaign-Urbana area. We moved to the Peoria area. We had a third son, which gave us three children in four years.   We still saw the need to keep our budget under control. Our meals were determined by what was on sale, what we had coupons for. Clothes were only bought on sale or from consignment shops.   Again, we never saw credit card debt as an option. If we didn't have the money, we didn't buy it. We wanted to raise our children to have a respect for money and to have an awareness of contentment.   We also wanted to have them experience the joy of having money to give away. This is what helped us. This is how we felt and we wanted to share that with our sons.   Laura Dugger: (4:14 - 4:37) I love that and I can just imagine all of the character building that comes out of really seeking to be wise stewards of what the Lord's entrusted to you. I'm wondering if you had some guiding scriptures on this topic of finances that really gave you insight into godly wisdom rather than the worldly kind.   Markie Castle: (4:38 - 9:05) As we know, besides love, money is written more in the Bible than anything else. It is so wise to go to the Bible for this. Luke 14:28 is such a good verse for a base.   It says, “Suppose one of you wants to build a tower. Won't you first sit down and estimate the cost to see if you have enough money to complete it?” This is stating that we should budget our money and plan before we build a tower or buy a car or even buy a new blouse that you may want.   Another verse, 1Timothy 6:6-10 speaks to another extremely important part of leading a God-centered life, being content. It states, “But godliness with contentment is great gain for we brought nothing into the world, and we can take nothing out of it. But if we have food and clothing, we will be content with that. Those who want to get rich fall into temptation and a trap and into many foolish and harmful desires that plunge people into ruin and destruction. For the love of money is the root of all kinds of evil. Some people eager for money have wandered from the faith and pierced themselves with many griefs.”   It reminds us of where our minds should be. We have heard many talks on finances, budgeting, etc. Very little time, if any, is spent on being content.   Even in the Christian financial counseling speakers, they do not spend time on this. Not only is it scriptural, it is something that makes budgeting and spending so much easier. If you are content, you don't feel that need to spend and let alone overspend.   It just makes budgeting so much easier. Matthew 6:24 is very blunt to the point. It says, “No one can serve two masters. Either you will hate the one and love the other, or he will be devoted to the one and despise the other. You cannot serve God and money.”   It's not just what you have in your bank account. It's are we serving the Lord or are we serving money by needing a bigger house or whatever. Serving money over God can mean so many things. It can mean making secret purchases that you are hiding from your spouse.   I had a friend who used to have her sister buy her shoes that she wanted. And then she would bring them into the house without her husband knowing. But she had her sister buy it so her husband didn't see it on the credit card.   Or it can mean buying a brand-new car you can't afford and you go into debt for it. There is scripture that addresses this also in Romans 13:8 states, “Owe no one anything except to love each other.” And Proverbs 22:7 states, “The borrower is the slave of the lender.”   This is not to say a person should never have a loan. We needed a loan for our house. It was a smart move because we would have just paid rent forever.   But we needed a house and at the time we didn't have money for a house. Especially since my husband just got out of school. But when we were going looking at houses, the realtor said, “But you can afford this.”   And it was a much bigger house than we needed. And we said, “No, we don't need this.” “Yes, but you can get this.”   “Yes, I know, but this one's just fine.” We bought a house that we were able to pay off quickly. And we were very happy with it.   Laura Dugger: (9:07 - 9:30) I love hearing how you've applied scripture to your own lives, because really the ones that you shared, those are so practical and actionable. And we didn't even scratch the surface of all, like you said, that the Bible has to speak about money. But if you kind of had to boil it down, what would you say is one key to managing our personal relationship with finances?   Markie Castle: (9:30 - 13:58) I truly, truly believe that being content is truly key. It's so easy to become frustrated and discouraged with what you have. And many, many people watch HGTV.   And I personally love it. There are times that I cannot watch HGTV because I start wanting this or wanting that. When I watch it, it makes me start thinking if I only had a bigger kitchen or buying new furniture would transform this room.   All of these things can distract us into thinking about all the things I don't have, rather than seeing the things I do have. It can be a very dark road. But there's ways of overcoming that too.   I love for people to write down things that you do have, especially the important things like your family, your friends, your church community. Those are the things that are far more important than a bigger kitchen. I know for me, our house, when I moved into our house, I didn't even see our house when we purchased it because we thought we'd only be here three to four years max.   So, I figured three to four years, I don't need to see a house. I wanted it in a certain area and I needed four bedrooms for all of us. And that was about it.   Well, I knew I'd be here three to four years. And I think we're coming up to 25 years in August of being here. God had other plans for us.   And that was it. The kitchen is not what I would have chosen. It's rather small.   And do you know when I get most frustrated is when our family is over and we have 20 people and they're all in the kitchen. And I've got all these grandkids running around getting in the way. And I get frustrated over the smaller kitchen.   Think about it. I have my family here making memories. It's wonderful.   I'll take a small kitchen with all my family before I take a big kitchen without them. It was interesting. I taught at ICC.   And I walked into class one time and all the students were talking about how little they had, how poor they were. And I just listened to them for a while. And they were saying they didn't have any money.   And I said, “I don't mean to brag, but I am really, really wealthy.” And they looked and they said, “Really?” And I said, “Yeah, really wealthy.”   And he said, “Must be nice.” I said, “Yeah, it really is.” I said, “Do you realize that my husband and I, we have two cars?”   And they kind of looked at me and they said, “Yeah.” I said, “No, no, no, no. Do you understand that when I walk into my house, I have heat in the winter?   And, and air conditioning in the summer.” And they kind of looked at me and go, “Yeah.” And I said, “And I can go to this faucet and I can turn this handle and fresh water comes out.”   They all looked and said, “Yeah.” And I said, “That is how wealthy I am.” And they all kind of looked and they said, “We get it.”   And we are very wealthy in this country. We are very wealthy. See, having what you have could be seen as extremely wealthy in many countries.   Even when it's their norm. But with war-torn countries, it's even worse. It's just all about perspective.   Laura Dugger: (13:58 - 14:10) Well, I think you're highlighting the keys to contentment. It's all about perspective and also gratitude. How would you define stewardship?   Markie Castle: (14:11 - 14:19) I would just say it's taking great care of what God has given us and using it for his glory.   Laura Dugger: (14:19 - 14:27) Well, and what has been the most unexpected benefit of coaching your sons on wise financial stewardship?   Markie Castle: (14:28 - 17:52) That is such a great question. I would say the independence that they had as teenagers and adults. It was incredible to see how they were independent with money and other ways because of it.   Each son also married women who were financially aware. We never really talked about that. When our children got married, we had one stipulation that they married a believer for us to bless the marriage.   But it was amazing that they all married women who were financially conservative. We have never had any trouble or issues with any of our children with money. I know that some people will say, you never lend relatives money, you give it to them because you know you'll never get it back.   Well, we have lent our kids money for certain predicaments when they first started off and they started paying us back immediately. There's a lot of talk about whether you should let your children move back into your house. Now, I know people have said, “Nope, once my kids are gone, they're gone.”   And I don't think that's very loving. I think that anybody is allowed back, you know, if they need to come back and live with us, even if it's somebody in our church family, they would be welcomed. All three of our boys at some point came back to live with us for a while for different reasons.   And we actually charged them rent. And they were very good with that. In fact, they liked it because then they weren't freeloading.   Now, they didn't know it at the time, but we took their rent and put it away and kept it separately. And then when they moved out, they had a nice little sum there that they could use for a down payment for their house or for moving costs or whatever. I think it's important to watch your children grow, to give them.   And these are the things that we have seen that we didn't expect. All of our boys are very financially secure. And they only have mortgage debt, which they are all paying off quicker than what was scheduled.   And this is just a mindset. They are not suffering because they don't have the new car. In fact, our one son and his wife, they bought our old van 10 years ago, and they still have it.   They're at 195,000 miles on the car. Now, I think she wears this like a badge of honor. She's going to make it to 200,000.   They have been putting money away for a new car. They have enough money to buy a new car, but they're going to wait until they need it. And when they need it, they're going to be able to go in and say, here is the money for the car.   I don't need a loan. Those are the things that kind of surprised me.   Laura Dugger: (17:53 - 17:58) I think oftentimes there's a lot of joy when we have limits.   Markie Castle: (17:59 - 18:04) Exactly. I agree with you. It does give you joy to know that you have that freedom.   Laura Dugger: (18:06 - 18:22) Well, and we've spoken kind of about big picture, and I'd love to move in the funnel now down to actionable and practical. So, when you look back, how old were your children when you and Bob began training them on finances?   Markie Castle: (18:24 - 19:08) Truly, as soon as our children understood the meaning of money, we started. We started our oldest son when he was five years old by giving him allowance. The others started when they were four because they saw what was happening with the older child.   And I know a lot of people relate to this and they wanted to be a part of it. You know, your younger ones sometimes learn faster because of the older ones. It was important to start when they were wanting things at the stores, whether it was toys or candy at the checkout aisle, etc.   They needed an awareness that everything costs money and they couldn't have everything.   Laura Dugger: (19:09 - 19:32) Well, and I remember you coming to speak to our mom's group one time. And even if somebody is wondering, well, how do I keep this fair between children? You even had a solution for that because with your kids at the different ages, I remember you saying you started them with one dollar per year old they were per week.   So, the four-year-old only made four dollars for the five-year-old made five.   Markie Castle: (19:33 - 21:21) That's right. Well, and it's funny you say about the fairness. Even when our children, so we had three boys, they were all two years apart, so they were really involved with one another.   They were great friends. But I remember going to my husband's mom was watching our children when we ran to get something to do a few errands. And we came back with a pair of shoes that our oldest child needed.   And she looked at us and said she didn't get anything for the other boys. And I said, but they didn't need new shoes and they don't need anything. And she goes, but you can't bring something in for one child without bringing in something for the others.   And I reiterated, but they didn't need anything. And do you know what? Our boys, we never thought anything of that.   Our boys have never said, well, why didn't I get anything? And if they did, we'd say, “Well, you didn't need this or you didn't need that.” Our children never counted what the other ones have.   Now saying that when it came to the birthdays, we gave the same monetary value to all of them when it came to Christmas, when it came to things. But when it really came to that, one son needed a pair of shoes, but the others didn't. We didn't go out and get shoes for all of them.   And they just were raised with that. And to this day, they all know that it all comes out fairly in the end. You know, we don't bring home things just for one, the same child every time.   Does that make sense?   Laura Dugger: (21:21 - 21:32) Yeah, absolutely. And I appreciate that perspective. I'm also curious, were there any other memorable phrases you and your husband taught your children?   Markie Castle: (21:33 - 26:37) You know, there were many. One of the things we had said to them was we can afford anything. But we can't afford everything.   So, we would impress upon them how fortunate we were to afford things. But we certainly can't afford everything. We had friends who would never purchase soda and we did the same thing.   But they really like to travel and the kids like to travel. And so, they wouldn't buy a soda in a restaurant or buy a snack at the mall because they wanted to travel. And they would ask their kids, you know, would you rather purchase a soda or snack now or enjoy the soda or snack in Europe?   And it made the kids think. OK, so again, this is all in what you choose. I was listening to someone at a talk and actually at a moment at our church that said, “You know, what could you save if you didn't get your daily latte from Starbucks?”   And I'm thinking, OK, and his point was at six dollars per drink. You could say. And I figured this out, two thousand one hundred and eighty-four dollars per year.   After two years, you could have enough money to go to Hawaii. Now, that's great. This particular person loves to travel and he doesn't like coffee.   So, to him, it was a no brainer. But if someone doesn't like to travel. But enjoys that daily vacation of going to Starbucks.   This may be the one they would choose. So, we're all different in what we like and what we want. But.   The important thing is, is that you're not adding this to a debt that you're paying 24 percent interest because that six dollar cup of coffee is actually going to cost you much more than the six dollars. Also, I was teaching a group of nearly married couples about finances and. Someone brought up that they can't afford a date night.   I mean, after babysitting, after dinner at the restaurant, etc. they can't afford that. And babysitting nowadays is ridiculously expensive. And another couple said that they have date nights every other week.   What they do is they trade off with another couple for babysitting and they pack a dinner and go on a picnic. So, basically, their date night costs them nothing. Not being able to afford an expensive dinner for a date night.   That puts you in a mindset that you're doing without. Instead, look at what you have. You know, taking a hike.   Visiting a museum on a free day. Getting a membership to places that you could then feel like you're going for free. Walking along the river.   All of these are wonderful ways to have a date night. My husband and I would have a date night in our home. We would feed the boys their favorite chicken nuggets and macaroni and cheese.   And we put them to bed. We would then, I would get out and have tablecloth and have candlelight. And we would have a quiet adult meal by candlelight.   It was a wonderful date night. And it cost us nothing. Now, where we were, we could not afford babysitting.   And we did not have people who could babysit. We didn't have a community that we could share babysitting. We did find that as the kids got older.   And we utilized that, which was wonderful. We used to share a Friday night with a family. This is when the kids were a little older.   And we would switch with them. Every other Friday night, we would switch kids. We would take their kids for one of the Fridays.   And then two weeks later, they would take our kids. And they took them overnight. So, we had, you know, Friday evening and Saturday morning.   And it cost us nothing. And the joy of that was when we took their kids, it was a blast. Because we always planned on doing extra special things.   Because it was like one big party. It worked very well. And we were able to have free babysitting just because we exchanged.   As opposed to paying for a babysitter.   Laura Dugger: (26:38 - 29:02) And I love the creativity. How you problem solved that to still go for your date night. Because that was a value.   And I think you're empowering all of us that these options are possible. And we do have a choice in this situation. And then also the reality that we're going to operate within the reality of trade-offs.   And now a brief message from our sponsor.   Friends, I'm excited to share with you today's sponsor, WinShape Marriage. Do you feel like you need a weekend away with your spouse?   And a chance to grow in your relationship together at the same time? WinShape Marriage is a fantastic ministry that provides weekend marriage retreats to help couples grow closer together in every season and stage of life. 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To find an experience that's right for you and your spouse, head to their website, winshapemarriage.org/savvy. That's W-I-N-S-H-A-P-E marriage dot org slash savvy, S-A-V-V-Y. Thanks for your sponsorship.   And as you and Bob continued to train your children with finances, how did you see this play out with each of their different personalities?   Markie Castle: (29:04 - 32:55) Although we raised our boys within the same manner, we were blessed with three totally different children. Totally. When it came to money, one was a saver, one was a spender, and one was a minimalist.   And although they all were different, they all needed the structure of financial awareness. So, our eldest wanted to save every dime that he was given. And you know what?   He's still that way. He wants to save, save, save, save, save. Our middle child would spend every dime that he would receive.   It would not be in his pocket for more than a couple of minutes. Then our youngest child didn't care about buying anything, which was very different from the saver. He was just a minimalist.   I don't need anything. It just doesn't matter. And he is still that way.   So, our spender needed to learn the importance of budgeting and saving. They all needed to learn it, but it was extremely important for him. And he did learn.   When he was about 10 or 11, he lost some money for not doing certain chores. And he looked at us and said, the only reason you had children was to make money. My husband and I were literally speechless.   We kind of just looked at him and we didn't know what to say. And then he just looked at us after a couple of moments and he said, that's the stupidest thing I've ever said. And yep, we all had a good laugh.   He did learn to budget and it was interesting. So, when he was in high school and starting to date, he took this girl that he wound up dating for several years. And he was going to go to the movies and he was a gentleman.   He was absolutely a gentleman. And they walked into the movies and he paid for the movies because that's what you do. And then as they were walking past the concession stand, he said, “Well, do you want popcorn?”   And she said, “Oh, that'd be nice.” And he said, “Okay, well, you're going to need to get it yourself. I'm not paying those prices.”   And she was kind of, ”Okay.” Now we needed to teach him a little bit more about dating with that. But it was like he paid for the movies.   He wasn't going to pay $10 for a box of popcorn. So, he had learned the value of money. When you can get into the movie for less money than a box of popcorn, there's something to be thought about that.   I am happy to say that while he did not marry her, but I'm happy to say that he did marry someone and he learned to budget. And she is all about budget, budget, budget. But that also means that they are able to enjoy, enjoy, enjoy.   I think budget gets a really bad name because you think that means that you can't buy things if you budget. And I see it as the exact opposite. If I budget $50 for entertainment, for the month, for the week, for whatever, you can enjoy having that entertainment because that's money that is free and clear for you to use.   Laura Dugger: (32:56 - 33:14) Yeah, I'm with you on that too, because I do think that self-control that really is a fruit of the spirit, but that discipline and self-control leads to freedom eventually. And so, again, those limits provide joy and freedom, which is counterintuitive, but the Lord's economy.   Markie Castle: (33:14 - 33:34) That's right. But once you do it, you realize, and we have seen this happen, that they go, “Oh, I feel better about going to the movies because it's already been planned, which goes back to when you build a tower, you should plan that.”   Laura Dugger: (33:35 - 33:43) You've mentioned that you did offer an allowance. So, what were your allowance or commission guidelines?   Markie Castle: (33:44 - 35:58) So, there's many trains of thought with this. We felt that there were certain chores that needed to be done as part of the household. So, making your bed, setting the table, helping with dinner, cleaning up the dishes, sweeping the floor.   Obviously, our children were expected to do more as they got older. I would give them opportunities, though, to do over and beyond, and then they could make extra money. So, there were certain expectations on a daily basis, and that was part of being part of the household, being part of the family.   But to go over and beyond would give us the time. Now, I do know some people pay for everything that they do, and I understand where they're coming from with that, but then they may choose not to make their bed or choose not to set the table because they don't want the money, but then other people need the table to be set. So, that can cause issues, too.   We never, when it came to grades, I know that's something that's talked about, we never paid for certain grades in school. We did allow them, you know, at the time it was, well, if you get this many A's, you can get a pizza or something, you know, from Pizza Hut or something. We would do that, but we never paid for specific grades for our kids.   There was an expectation that they would do well, not for the money. But we would all go out and celebrate when they all had good report cards. So, I know that there's different trains of thought with that.   You know, there are some others who will put a price on certain chores and have the allowance reflect that money they made. Our boys received their allowance, but there were times that we charged them when we needed to do their chore, like pick up their clothes in the bathroom after they've been asked to do so. So, if we did something, we kind of charged them for it.   And that's when our son said, well, you just had children to make money.   Laura Dugger: (35:59 - 37:14) Guess what? We are no longer an audio only podcast. We now have video included as well.   If you want to view the conversation each week, make sure you watch our videos. We're on YouTube and you can access videos or find answers to any of your other questions about the podcast when you visit thesavvysauce.com.   With our family, our daughters currently are nine, eight, six, and four. And so, they have the understanding of give, save, spend. But just this summer, our sweet and very generous neighbor, Jillian, James and Jillian, have hired our oldest two, Sayla and Shiloh, to water their plants while they're traveling. And so, this is their first paid job opportunity.   And so, my plan with my husband is to train our girls with this podcast. And there's a question I want to ask you next that I believe will even guide us with our conversation and how to train them. So, when your children were earning money or making this allowance, even from a young age, how did you teach them to split their money?   Markie Castle: (37:16 - 42:21) So, we set up our allowance that they were given one-dollar times their age, which you had alluded to early on. So, each week, a five-year-old would get five dollars a week, which sounds like a lot, right? Or a ten-year-old would get ten dollars.   And that sounds awesome, right? But it was broken down. So, we first would take ten percent which goes to charity.   We wanted to teach the children about tithing. And that was the first. The next, we had ten percent that was taken for taxes.   And we used that for family fun night, which made those nights special to them. Now, what they learned from having their taxes taken, when they went to get their first job, like when they were 16 or 17, and our oldest son got a job at the Zoli's when it was there. And he was not in shock when he was given his paycheck and taxes were taken out.   He understood that. All his other friends were complaining about them taking it. But our children knew there were taxes, and taxes went for the good of the community.   We also took ten percent for retirement. And that was just good habits to form. We kept it.   We kept account of how much it was. And when they got out of college, we gave them their retirement. Wow.   Now in their 30s, they have a financial guy and he is shocked at how set our children are for the future. Then 20 percent went to college. Once again, this was kind of a mindset.   Now, if you don't think your children are going to go to college, I would still recommend at least going to community college or a trade or whatever. We saved this and gave it to them to put towards their expenses when they went to college. So, we literally gave them their money and said, this is what you have saved over all these years.   Now you have 50 percent left. So, 25 percent went to savings. And they had to put this in a separate category, and they needed to buy something with it that was $25 or more.   We wanted them to learn how to save up for that special whatever they wanted. They could spend that on whatever. So, that would make for a five-year-old, fifty cents went to church, fifty cents for taxes, fifty cents for retirement, a dollar for college, a dollar twenty-five for savings.   And what they got at the end, they got a dollar twenty-five for the week, which is a good amount for a five-year-old. But let me just say, when I say so they can spend it, if you're the parent, it is okay to say no to what they are purchasing. Our middle son at a point, now he was older, but he wanted to get 10 piercings in one ear.   We didn't think this was a wise decision, not all at the same time. He respectfully stated that he was old enough that he didn't need our permission and that he could pay for it. Now, mind you, he was living with us at the time, but he said he didn't need our permission.   And he said it respectfully. We did tell him no, and that as long as he was living with us, reaping the benefits of our house, utilities, food, vacations, he still needs to abide by our parental decisions. And you know what?   It wasn't an issue. He said, okay. And when he was on his own, you know what?   He had become wiser over those couple of years and he didn't do it. So, it's okay to say no to some things. And saying that, doing this allowance, it makes going places so much nicer.   I never said no to my kids. And it was funny because when we talk about moms' groups or whatever, I said, “Oh, I never tell my children no. They can have, you know, what they asked me for things, I never tell them no.”   And they go, “Really?” And I said, “Yeah.” I'd say, “Do you have the money for it?”   Oh, okay. And then it wasn't me saying no. They needed to make that decision.   This sounds so negative and it truly is not. Our boys took great pride in paying for their own things. I mean, they used discernment in their choices.   And they took great care of those toys that they bought. There was a sense of ownership and responsibility to it. This was not negative.   It was truly positive and taught them much more than just about money.   Laura Dugger: (42:22 - 42:41) Well, and it's such a great real-world experience. I've never heard someone teach like this before, where you broke it down so specifically. But really, it reflected how they would handle money as adults.   And so, I think it's brilliant. And I'm wondering if you have any other practical recommendations that we haven't covered yet.   Markie Castle: (42:43 - 45:07) I would give a few. So, in their allowance, I put the cash in clear containers labeled so that they could see what they had. When they were older, we moved it to paper because I wanted them to be taught about how banks work.   Another couple of things. We never had issues going through candy aisles or going to events. We would pay for the tickets.   If they wanted to buy a snack like at Six Flags or something, they could. But they'd have to use their own money. Now, we're not cruel.   We would buy lunch for them. But if they wanted that $10 soft pretzel, they needed to buy it. Another thing, if they received money for a birthday gift, we felt that that was all theirs to spend.   Because to me, that gift, you know, if they were given a toy, we wouldn't split that toy up and give 10% to charity. So, they could keep all the money and go and buy what they wanted. One other thing, and some people may find this controversial, but I would suggest getting a credit card for your children as soon as you can while they are living with you.   And then you can give them the guidance that they need. Our son learned from an early age that you only charge items that you know you will be able to pay off at the end of the month. A debit card is good too, that they need to have that money in there.   But we liked setting the habit of paying off the credit card every month. A debit card would say, you can't slide this card unless you have that money in the bank. Either way, I would highly recommend you get your children something so you can give them the guidance of how to use it.   We knew people who wouldn't allow their children to date until they were 18. And my thought was, I don't want to give my children the go ahead to date when they go off to college. I wanted to be able to guide them.   So, we said, when you're 16, you can date. And then we were able to guide them and teach them along the way.   Laura Dugger: (45:08 - 45:14) That's so good. And can you think of anything else that you want to make sure we don't overlook today?   Markie Castle: (45:15 - 45:51) After counseling and mentoring many couples who have asked us for help, I realized that financial difficulties and marriage issues go hand in hand. That puts a stress in a marriage that comes out in other ways. If someone is having financial issues, you need to get help.   I would also say to teach your children so they are raised with a God-honoring respect for money. 1 Timothy 6:10 doesn't state that money is the root of all evil. It states that “the love of money is the root of all evil.”   Laura Dugger: (45:52 - 45:59) Well, I love all of the practical tips you've shared. And do you have any other favorite stories that come to mind?   Markie Castle: (46:00 - 48:23) One that is particularly close to me is we had very, very close friends who actually my husband worked under him for many years. But we were very close. And in fact, we moved together and with my husband's job and very close.   He was an exec, a cat, very high up. And making more money was the most important thing. Climbing that corporate ladder.   And suddenly he just realized how unhappy he was. He also put his children at bay because he worked so much. He needed to have the better cars, the better house, the better everything.   And one evening, there's a knock at the door. We weren't expecting him. And they were just standing there.   And he just said, “Can we talk?” And he came in and he looked at us and said, “When is enough??” And he had tears in his eyes.   And he knew that money was driving him at the cost of his marriage, although they were still together, but at the cost of the relationship with his children. And he said, “When is enough? And we talked to him.   We again shared the gospel, which we had shared before. And when you have Christ in your life, for me, that's enough. That's all I need is Christ.   He turned his life over to the Lord. He became a believer. He quit his job, which he had planned on.   And financially, he was great. And what he does now, he does a lot of mission work. He goes to different places that have been hit by a tornado.   And he's with the group that goes all over taking care of other people. And he is far, far wealthier than he ever was.   Laura Dugger: (48:24 - 48:48) Wow, Markie, that is so powerful. And what an incredible story to start to close our time together with. But I still have one final question for you, because our podcast is called The Savvy Sauce, because savvy is synonymous with practical knowledge or discernment.   And so, this is my final question for you today. What is your savvy sauce?   Markie Castle: (48:49 - 49:28) I would say beware of giving your children everything they want. And everything you think they need. Wanting is a great lesson to learn.   And as we've been told in the Bible, patience is a virtue. Having children earning their own money and spending it teaches them independence and develops them to be adults who are secure with the choices they have learned to make. This is far more than just teaching them about money.   Much more is developed within them.   Laura Dugger: (49:28 - 50:00) That is so good. And truly, Markie, this conversation, I can't wait to share it with all of our girls, with Isla and Kessler, too, being even just six and four. I think you have so many helpful practical takeaways.   And you're such a gifted teacher. So, it's been a joy to learn from you during this time. So, thank you, not only for applying scriptures to the way you interact with finances, but thank you for also sharing those applications with us today.   And thank you for being my guest.   Markie Castle: (50:01 - 50:10) Laura, it's truly been my pleasure. I appreciate you and I appreciate how God-centered you are and with this podcast.   Laura Dugger: (50:11 - 53:29) Wow, thank you so much. That encouragement means a lot. One more thing before you go, have you heard the term gospel before? It simply means good news. And I want to share the best news with you, but it starts with the bad news.   Every single one of us were born sinners, but Christ desires to rescue us from our sin, which is something we cannot do for ourselves. This means there's absolutely no chance we can make it to heaven on our own. So, for you and for me, it means we deserve death and we can never pay back the sacrifice we owe to be saved.   We need a savior, but God loved us so much. He made a way for his only son to willingly die in our place as the perfect substitute. This gives us hope of life forever in right relationship with him.   That is good news. Jesus lived the perfect life. We could never live and died in our place for our sin.   This was God's plan to make a way to reconcile with us so that God can look at us and see Jesus. We can be covered and justified through the work Jesus finished. If we choose to receive what he has done for us, Romans 10:9 says, “that if you confess with your mouth, Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.”   So, you pray with me now. Heavenly father, thank you for sending Jesus to take our place. I pray someone today right now is touched and chooses to turn their life over to you.   Will you clearly guide them and help them take their next step in faith to declare you as Lord of their life? We trust you to work and change lives now for eternity. In Jesus name we pray.   Amen. If you prayed that prayer, you are declaring him for me. So, me for him, you get the opportunity to live your life for him.   And at this podcast, we're called The Savvy Sauce for a reason. We want to give you practical tools to implement the knowledge you have learned. So, you're ready to get started.   First, tell someone, say it out loud, get a Bible. The first day I made this decision, my parents took me to Barnes and Noble and let me choose my own Bible. I selected the Quest NIV Bible and I love it.   You can start by reading the book of John. Also get connected locally, which just means tell someone who's a part of a church in your community that you made a decision to follow Christ. I'm assuming they will be thrilled to talk with you about further steps such as going to church and getting connected to other believers to encourage you.   We want to celebrate with you too. So, feel free to leave a comment for us here. If you did make a decision to follow Christ, we also have show notes included where you can read scripture that describes this process.   And finally, be encouraged. Luke 15:10 says, “in the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.” The heavens are praising with you for your decision today.   And if you've already received this good news, I pray you have someone to share it with. You are loved and I look forward to meeting you here next time.

Send us a textxtIn this engaging episode of Living the Dream with Curveball, we sit down with Tim Reuben, a Harvard-educated lawyer and newly minted author, who shares his fascinating journey from the courtroom to the creative writing world. Tim reflects on his extensive legal career in Los Angeles, where he founded his own litigation firm and has been a passionate advocate for justice. Now, as an empty nester and grandfather, he has embraced his long-held dream of writing fiction, culminating in his debut novel, "Tequila: A Story of Success, Love, and Violence." Tim provides listeners with a glimpse into the rich narrative of his book, which follows the Ramirez family across three generations, exploring themes of ambition, family loyalty, and the complexities of human relationships. He delves into the character development of Maria Ramirez, a compelling CEO, and Brian Youngman, a principled attorney caught in a web of intrigue and moral dilemmas. Join us for an insightful conversation about the intersection of law and storytelling, the challenges of balancing multiple careers, and the importance of pursuing one's passions at any stage of life. Tune in to discover how Tim's legal experiences shape his fiction and the valuable life lessons woven throughout his narrative.www.timreuben.com

Show Notes: David Nour, author of Relationship Economics, discusses the six phases of strategic relationships. He emphasizes intentionality and a portfolio approach to relationship investing. The six phases he uses throughout the episode are: mapping, relating, nurturing, sustaining, requesting, and capitalizing. Different Levels of Relationship Management  Nour explains that when a challenge arises, the first questions should be: Who do I need? Who do I know? How do I connect the dots? He contrasts haphazard outreach, simple lists, and CRM-driven discipline, underscoring the importance of intentionality and consistency. He highlights relationship mapping to achieve specific goals—beginning with identifying targets, nurturing, and sustaining relationships. In a pharma example, he shows how to identify key companies and contacts and introduces the ideal relationship profile—focusing on specific individuals (not logos) because relationships are built between people. He also stresses finding “lookalikes”: individuals whose values are aligned, who value and respect the relationship.  Cold Outreach to Build Relationships On building new relationships—especially via cold outreach—Nour recommends focusing on fewer but better-qualified leads: go where potential clients already are (e.g., micro-events), be more interested than interesting, and engage with thoughtful questions. Quick, consistent follow-up turns initial introductions into meaningful relationships. He shares specific questions he uses to spark valuable conversations and secure meetings.  Initial Conversations in Relationship Building Nour critiques “intellectually lazy” openings like “Tell me about your situation.” Instead, come prepared with a hypothesis based on research and use questions to set the agenda. Authenticity matters: each consultant should develop their own style. To avoid being forgettable, respectfully provoke prospects to think differently.  Unpacking the Four Middle Phases Nour details the four phases that form the “engine” of relationship development: Relating: Share relevant stories so prospects see themselves in similar situations. Nurturing: Add value with ideas, checklists, and stress-testing to build trust and credibility. Sustaining: Maintain momentum over time; help the buyer buy; enable internal champions. Requesting: Earn the right to ask for deeper access (e.g., org charts, NDAs, stakeholder conversations) to better understand needs and increase impact.  Capitalizing on Relationships After Project Completion Two-thirds of the way through a project, identify existing, impending, and created needs to link projects and avoid losing momentum post-delivery. Nour shares how he invites senior executives from one client to speak at another client's event (non-competing industries), creating an ecosystem of seasoned leaders who become walking case studies. Climbing the Relationship Value Pyramid Nour bridges the gap between recognizing the importance of relationships and harnessing their significance with three ideas: Intelligent Relationship Management: Set relationship-centric outcomes, identify pivotal contacts, and make consistent “favor economy” deposits. Strategic Relationship Planning: Map company-to-company relationships from now to next (champions, cadence, outcomes). Relationship Value Pyramid: Categorize by depth and relevance—situation, investment, portfolio, recall (2 a.m.)—and apply a portfolio approach with a “three-touch rule” before reallocating attention.  Reciprocity in Relationship Building Nour reviews gratitude, reciprocity, and paying it forward as observable behaviors. Twice a year, he reviews his top 100 relationships to prioritize where to invest next. He also mentions Avnir, his AI platform that builds a private relationship vault from existing data sources and prompts context-relevant actions to deepen connections.  Timestamps 05:40: Mapping & Ideal Relationship Profiles 10:20: Building New Relationships (Cold Outreach) 22:16: The Six Phases: Mapping, Relating, Nurturing, Sustaining, Requesting, Capitalizing 28:31: Capitalizing on Relationships 35:51: Relationship Economics Framework 42:34: Portfolio Approach & Three-Touch Rule 48:41: Activating the Untapped Power of Relationships  Links Professional Services Website: DavidNour.com AI Platform Website: Avnir.com Nour on LinkedIn: https://www.linkedin.com/in/davidnour/   Unleashed is produced by Umbrex, which has a mission of connecting independent management consultants with one another, creating opportunities for members to meet, build relationships, and share lessons learned. Learn more at www.umbrex.com.

Send me a DM here (it doesn't let me respond), OR email me: imagineabetterworld2020@gmail.comChristine Joanna Hart is an acclaimed author, survivor‑advocate, former private investigator for the News of the World, accredited psychotherapist, remote viewer, and fearless infiltrator of hidden power structures.Her life reads like a classified file: Born inside a Catholic orphanage and later adopted into a devout family with religious‑themed and childhood abuse woven beneath the surface — Christine grew up learning to navigate danger with silence and intuition as her only shields.That resilience later drew the attention of editors and operatives.For Fleet Street's darkest investigations, she was dispatched into the underworld:• Going undercover with the Real IRA• Posing as a gun‑runner• Working as an exotic dancer to gather evidence• Climbing into cars with suspected serial killers• And even calling Princess Diana directly — from her bedside phoneHigh‑stakes journalism became espionage‑adjacent survival.Years later, a stranger approached her, calling her “an asset” — and that single word cracked open chilling memories about attempts to shape her mind and identity as part of what she now describes as Project MONARCH.Today, Christine has taken back her narrative.She works at the frontlines of healing trauma and exposing covert manipulation — guiding others to reclaim their sovereignty, their psyche, and their soul.In this episode, we explore:

Sierra Blair was an accomplished competition climber for many years with tons of World Cups under her belt. Due to a back injury she had to stay low to the ground and this lead her to the MoonBoard. It's been love ever since and she has transitioned from her competition career into the outdoors where she is focused on bouldering in Arizona.Patreon Questions (join Patreon for extended cut with answers):What's her favorite MoonBoard climb and why?What was it like being famous when young and what does she recommend to up and coming pro's?Join Patreon: HERE Follow us on Instagram: HERE Visit our podcast page: HERE

Ben is a climber on Team USA and hold shaper for Pusher holds! In this episode we'll get some insight into the grades of world cup boulders, how depression, anxiety, and ADHD shapes his relationship with climbing, how he balances working as a routesetter with training, and get his thoughts on hold shaping.Guest links:Ben's InstagramReference links:Seoul World Champs Boulder SemisThe Boss holdThank you Mad Rock for sponsoring this episode! Use code 'notrealclimber' for 10% off your ENTIRE order, even if you're a returning customer! https://madrock.com/Learn more about the podcast at www.thatsnotrealclimbingpodcast.comFollow on Instagram at https://www.instagram.com/thatsnotrealclimbingpodcastJoin the FREE community in Discord! https://discord.gg/QTa668g8zpJoin Patreon for a welcome gift, deleted scenes, and question priority: www.patreon.com/thatsnotrealclimbingpodcastTimestamps of discussion topics0:00 - Intro1:10 - Mad Rock Shoutout!!1:53 - World champs experience11:51 - Difficulty of semis boulders at world cups18:33 - Getting into climbing and competing22:36 - Climbing as self-medication for ADHD30:20 - Training routine...or lack thereof38:44 - Actually a lead climber45:21 - MORE power boulders!51:55 - Competitiveness with Colin55:11 - Becoming a hold shaper59:00 - Good holds vs bad holds1:09:54 - Thoughts on no tex1:20:05 - 2026 goals1:21:56 - AUDIENCE Q: Did you really start climbing at 2?1:26:19 - AUDIENCE Q: What kept you motivated to keep trying after failures at nationals1:30:53 - AUDIENCE Q: What local climbers helped you growing up?1:33:51 - Shoutouts + where to find Ben

Hey everyone, I'm Roma, filling in for Doug this week to talk about a few of the most successful ways I've found useful in climbing the corporate ladder as a woman. There are a lot of things working against us both societally and culturally when it comes to specifically corporate life, and there's a few tips I've found extremely useful in navigating this environment and persevering in the field. I'm also joined by Amy Maybury today, one of our absolute best senior consultants and one of the most inspiring business women I've ever met. She'll be giving first hand accounts to go along with each of the five tips so you have some really tangible examples of how these tips can work in action.Show Notes: 5 Tips for Climbing the Corporate Ladder as a Woman(https://www.leadersinstitute.com/5-tips-for-climbing-the-corporate-ladder-as-a-woman/)

On this episode i am joined by Steph Watson for an exploration of the internal art work of stillnessThe show has a new theme song:Keep on Climbing by Chaz Coats - Butcher Have feedback or want to be on the show, email, tabersmartialarts@gmail.comJoin our facebook group as well: https://tinyurl.com/realtalksenseinick

Fr. Dan Reehil joins his brother Brian to discuss the gosple reading for the 30th Sunday of Ordinary Time reflecting on self-righteousness.Radio Maria is a 100% listener supported radio station. If this broadcast has touched your life, please consider donating at https://rmusa.civi-go.net/donateStream live episodes of Battle Ready with Fr. Dan Reehil at https://radiomaria.us/ at 9:00 am cst or tune in on radio in Louisiana (580 AM Alexandria, 1360 AM New Iberia, 89.7 FM Natchitoches, 91.1 FM Lake Charles) in Ohio (1600 AM Springfield, 88.7 FM Anna, 103.3 Enon/Dayton) in Mississippi (88.1 FM D'Iberville/Biloxi) in Florida (91.9 Hammocks/Miami) in Pennsylvania (88.1 FM Hollidaysburg/Altoona) in Texas (1250 AM Port Arthur) in Wisconsin (91.3 FM Peshtigo), 1280 AM Columbia, TN (98.9 FM Columbia, TN)Download the Radio Maria Play app to any smart device:Android: https://play.google.com/store/apps/details?id=com.radiomaria.v3&hl=en_US&gl=US&pli=1iOS: https://apps.apple.com/us/app/radio-maria-play/id848153139 

Part 1 of our conversation with Sonnie Trotter, author of the new book “Uplifted”. Our sponsors for Season 7:  Kilter: http://settercloset.com (email holds@kiltergrips.com for more information) Osprey: https://www.osprey.com/ Scarpa. Use this link to shop Scarpa products, and The Zine will get a portion of the sale: https://alnk.to/3ye6GT2 Subscribe/ score some books/clothes/stickers: https://shop.climbingzine.com/ Photo of Sonnie on Cobra Crack…

The latest on immigration operations in New York City and Los Angeles. Also, President Donald Trump indicates he could seek hundreds of millions of dollars in compensation from the Justice Department. Plus, a preliminary hearing is set to get underway in Mark Sanchez's criminal case as questions arise over when he will return to the broadcast booth. And, the impact of Netflix's smash hit ‘K-Pop Demon Hunters' — and how other streaming services are trying to compete. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join The Struggle's Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggleclimbingshow   In this latest installment of the Road To series, Coach Nate Drolet joins to explore: Are bouldering and route climbing goals at odds? Why having endurance can help with board climbing and bouldering What he recommends for my training schedule this season The risk of trying to peak too early in the season  A top rope drill to learn how to climb faster and mentally manage the pump The 3 types of routes that are best suited for boulderers Whether I should try to push my sport grade this season or not  The Chattanooga V8 he thinks could be my perfect fit - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order. Rúngne: Soft threads and high performing chalk! Use Code STRUGGLE for 10% Off Bags, Buckets, Chalk & Apparel from Rúngne!   And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals - Here are some AI generated show notes (hopefully the robots got it right) 00:00 Introduction and Welcome 00:54 Seasonal Climbing Goals 02:17 Balancing Bouldering and Sport Climbing 03:17 Training Techniques and Drills 04:46 Personal Climbing Updates 22:50 Climbing Community and Social Dynamics 24:10 Sponsorship and Product Endorsements 39:55 Climbing Without Chalk: Embracing Discomfort 40:53 The Mental Game: Embracing Uncomfortable Climbing 43:47 Experimenting with Climbing Techniques 47:21 Training and Endurance: Insights and Tips 51:50 Route Recommendations and Climbing Strategies 57:35 Exploring New Climbing Locations 57:58 Bouldering Projects and Training Plans 01:05:01 Final Thoughts and Encouragement   - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - Follow along on Instagram and YouTube: @thestruggleclimbingshow  - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much! 

On our last two ‘Reviewing the News' episodes, Cody and Jonathan talked about Lincoln Knowles, a young climber, free soloist, and content creator who has been making waves in the climbing world. Today, Lincoln joins them to hash things out and discuss some big topics that have implications for the entire outdoor industry.Note: We Want to Hear From You!We'd love for you to share with us the stories or topics you'd like us to cover next month on Reviewing the News; ask your most pressing mountain town advice questions, or offer your hot takes for us to rate. You can email those to us here.RELATED LINKS: BLISTER+ Get Yourself CoveredGet Our 25/26 Winter Buyer's GuideDiscounted Summit Registration for BLISTER+ MembersNon-Member Registration: Blister Summit 2026Get Our Newsletter & Weekly Gear GiveawaysLincoln's YouTube: Knowles and CompanyLincoln's ‘Cody is Talking Sh*t about Me' VideoTOPICS & TIMES:New BLISTER+ Members (3:45)Lincoln in Yosemite (7:23)Talk about the Responses to Your Videos (8:14)Lincoln's Background (10:06)Climbing Culture (16:20)Do You Consider Yourself an Influencer or Athlete First? (23:20)“Climbing Harder Routes Until I Fall” (29:13)Risk (36:53)What Would a Successful Career Look Like to You? (37:27)The ‘Athlete Economy' (41:14)Initial Impressions of Yosemite? (51:45)Climbing the Nose (54:39)Sponsorships (57:38)Influence & Responsibility (1:05:37)CHECK OUT OUR OTHER PODCASTS:Blister CinematicCRAFTEDBikes & Big IdeasGEAR:30 Hosted on Acast. See acast.com/privacy for more information.

Theresa Ramos started her career at the Bronx District Attorney's Office before becoming the Director of Gang Intelligence at Rikers Island, one of the most notorious jails in America. In this interview, Theresa breaks down the truth about gangs inside Rikers, how violence really starts, and what the public gets wrong about the facility. She opens up about recruiting informants, managing gang intelligence, and what changes are needed to make Rikers safer — both for staff and inmates. #RikersIsland #PrisonStories #GangIntelligence #TrueCrimePodcast #CorrectionalOfficers #PrisonDocumentary #LockedInPodcast #NewYorkPrisons Connect with Theresa Ramos:Email: theresaramos@vanguardcrimestrategies.com Thank you to BLUECHEW & PRIZEPICKS for sponsoring this episode: Visit https://bluechew.com/ and use promo code LOCKEDIN at checkout to get your first month of BlueChew & pay five bucks for shipping. Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 The Truth About Rikers Island 02:00 Who Is Teresa? From Bronx DA Office to Gang Intel Director 07:00 Growing Up in the Bronx: Survival, Culture & Grit 10:00 Family Influence, Discipline & Early Struggles 13:00 Rebellious Teen Years & Moving to Puerto Rico 21:00 Failing Forward: College Setbacks & Finding Direction 28:00 Discovering Criminal Justice & Real-World Impact 34:00 Working Homicide Cases & a Shocking Family Secret 45:00 Climbing the Ladder: From Admin to Gang Analyst 47:00 First Major Gang Investigation & Breaking Down Intel Work 54:00 Gang Structures, Violence Trends & NYC's Street War Data 01:03:00 How Gangs Operate in New York: Codes, Power & Rank 01:12:00 Inside Rikers: Corruption, Chaos & Survival Tactics 01:17:00 Recruiting Informants: Strategy vs. Loyalty 01:23:00 Recidivism, Violence & Why the Cycle Continues 01:26:00 Dropping the Flag: When Gang Members Want Out 01:30:00 Can Rikers Be Fixed? Misconceptions vs. Reality 01:33:00 Criminal Justice, Society & What Needs to Change 01:37:00 Final Reflections & What Teresa Learned From It All Learn more about your ad choices. Visit megaphone.fm/adchoices

Tyler Stableford is a lifelong climber and psychotherapist specializing in trauma resolution and treatment-resistant conditions. We talked about how to find more joy in our climbing, whether high performers are happier, controlling the inputs while releasing attachment to outcomes, what to do with anxiety before we climb, how to break mental plateaus, memory reconsolidation, why self-compassion will help you climb harder, and much more.The Nugget Training Apptraining.thenuggetclimbing.comGet a FREE Finger Strength Testing Session and Customized ReportThe GRINDS Programthenuggetclimbing.com/grindsFREE Finger Training PDFMad Rock (Shoes & Crash Pads)madrock.comUse code “NUGGET10” at checkout for 10% off your next order.Rúngne (Chalk & Apparel)rungne.info/nuggetUse code “PRESEASON" for $100 off + free shipping on the Belay Down Jacket.Become a Patron:patreon.com/thenuggetclimbingShow Notes:  thenuggetclimbing.com/episodes/tyler-stablefordNuggets:(00:00:00) – Intro(00:04:00) – Tyler's upbringing(00:09:12) – Discipline, joy, & wellness(00:14:38) – Appreciation(00:21:10) – What is your WHY?(00:28:20) – Are high performers happier?(00:31:08) – Will you lose your edge?(00:42:32) – Identity(00:49:07) – Constraints to joy(00:53:39) – Controlling the inputs(00:57:10) – Listening to our intuition(01:07:49) – What CBT is missing(01:11:22) – Memory Reconsolidation(01:21:44) – Self-compassion(01:29:49) – How to mentally break plateaus(01:36:45) – Attachment to progress(01:39:45) – Common stories we tell ourselves(01:42:11) – Two phrases(01:46:07) – What to do with anxiety(01:49:47) – Our egos(01:53:15) – Wrap up

Buster discusses the Blue Jays winning Game 3 in the ALCS, the Toronto offense hitting rockets, how Vladimir Guerrero Jr. is the great stabilizer, Shane Bieber, the Mariners flushing that game, Shohei Ohtani feeling frustrated, and the Brewers needing to topple Tyler Glasnow in Game 4 of the NLCS. Then, Sarah Langs plays The Numbers Game. Plus, Karl Ravech talks to Cal Raleigh, and Boog Sciambi talks to Mookie Betts for ESPN Radio. CALL THE SHOW: 406-404-8460 EMAIL THE SHOW: BleacherTweets@gmail.com REACH OUT ON X: #BLEACHERTWEETS 19:16 Buster's Observations from Seattle 39:23 Sarah Langs 30:40 Karl Ravech w/ Cal Raleigh 43:13 Boog Sciambi w/ Mookie Betts 47:30 Bleacher Tweets Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to Fantasy Focus! On today's show Daniel Dopp, Field Yates, and Mike Clay here to help you get your lineups set for Week 7. Who are the biggest risers and fallers in this weeks rankings? Plus, which players are confusing Mike Clay when approaching his rankings? Learn more about your ad choices. Visit podcastchoices.com/adchoices