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Charlie Boscoe is a former IFSC commentator, writer, and co-founder of the Pro Climbing League, a bold new head-to-head bouldering series debuting on February 28 on RedBull TV. We talked about his first experience in the outdoors, why Janja Garnbret and Adam Ondra are the G.O.A.T.s, and why climbing competitions are about to get a lot more exciting. You can learn more at proclimbing.comThe Nugget Training App
Climbing doesn't usually fall apart because of talent or genetics. More often, it's a few small, fixable mistakes quietly stealing speed every time the road tilts up.In this video, we break down five of the most common reasons riders struggle on climbs—even when they train consistently and feel “fit.” From how you pace efforts, to how you fuel, pedal, and apply your power, these factors add up fast on any meaningful gradient.If you've ever felt strong on the flats but watched wheels drift away uphill, this one's for you. Stick around to the end—the last reason is the most misunderstood, and fixing it can change your climbing faster than you think.Go to https://www.skool.com/roadman/about to sign up to our FREE community! A BIG shoutout to our incredible sponsors - Parlee Cycles "Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/4Endurance Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/METPRO MetPro coaches analyze your unique metabolic profile — how your body processes fuel under stress — and use that data to build a personalized nutrition and training strategy that evolves as your training load and goals change.And right now, Roadman Cycling listeners can get a complimentary metabolic profiling assessment, plus a one-on-one consultation with a MetPro coach.Just go to www.metpro.co/roadmanBIKMOBikmo protects you and your bike fromtheft, accidental damage, race-day disasters, and even baggage claim shenanigans. Yourhelmet, GPS, and other kit are covered too. Got more than one bike? Of course you do – you get 50% off each extra bike on the same policy.Protect your ride before it's too late – head to Bikmo.com to get covered.
What if everything we think we know about the brain is just a really good metaphor that we forgot was a metaphor?This episode takes you on a journey through the history of scientific simplification, from a young Karl Friston watching wood lice in his garden to the bold claims that your mind is literally software running on biological hardware.We bring together some of the most brilliant minds we've interviewed — Professor Mazviita Chirimuuta, Francois Chollet, Joscha Bach, Professor Luciano Floridi, Professor Noam Chomsky, Nobel laureate John Jumper, and more — to wrestle with a deceptively simple question: *When scientists simplify reality to study it, what gets captured and what gets lost?**Key ideas explored:**The Spherical Cow Problem* — Science requires simplification. We're limited creatures trying to understand systems far more complex than our working memory can hold. But when does a useful model become a dangerous illusion?*The Kaleidoscope Hypothesis* — Francois Chollet's beautiful idea that beneath all the apparent chaos of reality lies simple, repeating patterns — like bits of colored glass in a kaleidoscope creating infinite complexity. Is this profound truth or Platonic wishful thinking?*Is Software Really Spirit?* — Joscha Bach makes the provocative claim that software is literally spirit, not metaphorically. We push back on this, asking whether the "sameness" we see across different computers running the same program exists in nature or only in our descriptions.*The Cultural Illusion of AGI* — Why does artificial general intelligence seem so inevitable to people in Silicon Valley? Professor Chirimuuta suggests we might be caught in a "cultural historical illusion" — our mechanistic assumptions about minds making AI seem like destiny when it might just be a bet.*Prediction vs. Understanding* — Nobel Prize winner John Jumper: AI can predict and control, but understanding requires a human in the loop. Throughout history, we've described the brain as hydraulic pumps, telegraph networks, telephone switchboards, and now computers. Each metaphor felt obviously true at the time. This episode asks: what will we think was naive about our current assumptions in fifty years?Featuring insights from *The Brain Abstracted* by Mazviita Chirimuuta — possibly the most influential book on how we think about thinking in 2025.---TIMESTAMPS:00:00:00 The Wood Louse & The Spherical Cow00:02:04 The Necessity of Abstraction00:04:42 Simplicius vs. Ignorantio: The Boxing Match00:06:39 The Kaleidoscope Hypothesis00:08:40 Is the Mind Software?00:13:15 Critique of Causal Patterns00:14:40 Temperature is Not a Thing00:18:24 The Ship of Theseus & Ontology00:23:45 Metaphors Hardening into Reality00:25:41 The Illusion of AGI Inevitability00:27:45 Prediction vs. Understanding00:32:00 Climbing the Mountain vs. The Helicopter00:34:53 Haptic Realism & The Limits of Knowledge---REFERENCES:Person:[00:00:00] Karl Friston (UCL)https://profiles.ucl.ac.uk/1236-karl-friston[00:06:30] Francois Chollethttps://fchollet.com/[00:14:41] Cesar Hidalgo, MLST interview.https://www.youtube.com/watch?v=vzpFOJRteeI[00:30:30] Terence Tao's Bloghttps://terrytao.wordpress.com/Book:[00:02:25] The Brain Abstractedhttps://mitpress.mit.edu/9780262548045/the-brain-abstracted/[00:06:00] On Learned Ignorancehttps://www.amazon.com/Nicholas-Cusa-learned-ignorance-translation/dp/0938060236[00:24:15] Science and the Modern Worldhttps://amazon.com/dp/0684836394RESCRIPT:https://app.rescript.info/public/share/CYy0ex2M2kvcVRdMnSUky5O7H7hB7v2u_nVhoUiuKD4PDF Transcript: https://app.rescript.info/api/public/sessions/6c44c41e1e0fa6dd/pdf Thank you to Dr. Maxwell Ramstead for early script work on this show (Ph.D student of Friston) and the woodlice story came from him!
Alex Honnold, a world-renowned climber, is scheduled to climb Taipei 101, the 101-story skyscraper that’s one of the world’s tallest buildings, and he’s going to do it without the assistance of any ropes, harnesses, or safety nets. Under new guidance released on Wednesday, the Federal Communications Commission warned that entertainment-oriented talk shows carried on local television stations were required to offer candidates vying for the same office equal airtime. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.
Revised GDP data for this past summer shows the U.S. economy grew faster than we initially thought. A few key parts of the private services sector propelled that growth. In this episode, which parts of the economy are actually doing pretty well. Then: Gap leans in to “fashiontainment,” packaging costs weigh on food prices, and elderly care facilities stand to lose critical employees when TPS ends for Haitian immigrants.Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.Marketplace is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.
Revised GDP data for this past summer shows the U.S. economy grew faster than we initially thought. A few key parts of the private services sector propelled that growth. In this episode, which parts of the economy are actually doing pretty well. Then: Gap leans in to “fashiontainment,” packaging costs weigh on food prices, and elderly care facilities stand to lose critical employees when TPS ends for Haitian immigrants.Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.Marketplace is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.
This episode explores how Drew Haney built wealth through clarity, discipline, and land investing while redefining success, purpose, and fulfillment beyond money, showing why the real work begins after financial freedom arrives.See article: https://www.unitedstatesrealestateinvestor.com/building-wealth-without-illusions-and-finding-purpose-beyond-the-deal-with-drew-haney/(00:00) - Welcome Back and Introducing Drew Haney(00:06) - Drew Checks In From Sunny Los Angeles(00:25) - Drew's Bird's-Eye View of His Land Business(03:47) - Funding Deals as an Equity Partner and Profit Splits(03:47) - Underwriting the Operator Versus Underwriting the Deal(04:57) - Bigger Land Plays and Subdividing Large Acreage(05:41) - Owner Financing and Selling Notes for Cash Now(06:07) - Why Drew Does Not Bank on Appreciation(07:48) - A Personal Property Plan With Three Kitchens and a Future Triplex(08:27) - Off-Market Flips Versus On-Market Value-Add Deals(09:17) - Deal Timelines, Days on Market, and Absorption Reality(12:42) - Land Due Diligence, Fat Spreads, and Limited Comps(15:11) - Desert Land Versus East-of-the-Mississippi Complexity(15:39) - Having Realtors Walk Land as Boots-on-the-Ground Support(15:51) - Why Sellers Accept Discounts and Want the Easy Button(18:28) - Landowners, Time Value, and Why Realtors Avoid Small Land Deals(19:26) - Delinquent Tax Lists as a Simple Way to Start(20:37) - Houses Are Emotional, Land Feels Like a Commodity(22:06) - Drew's Golden Nugget: Networking Creates Referral Income(24:32) - Key Person of Influence and Getting the Best Deals First(26:23) - Partnering to Learn and Start Without Capital(26:56) - Book Recommendation: Key Person of Influence(27:09) - Book Recommendation: How to Get Rich and the Real Cost of Wealth(28:22) - Drew's Podcast: The Other Side of Enough(29:11) - Flow State, Climbing the Mountain, and Loving the Build(31:18) - Always Be Building Something(31:26) - Where to Find Drew Online(32:10) - Wrap-Up, Subscribe, and Final DisclaimerContact Drew Haneyhttps://drew-haney.com/https://www.facebook.com/andrew.haney.94https://www.instagram.com/drewhaney318/https://www.linkedin.com/in/ajhaney/https://www.youtube.com/@theothersideofenoughIf this conversation reminded you that wealth is built through clarity, discipline, and purpose, take that mindset into your next move and keep building something that matters. Visit https://reiagent.com
What if the most exciting tech of the year wasn't just shiny—it was useful, personal, and a little unsettling? We dive into our Top 10 from CES 2026 and share what genuinely moved the needle for everyday life, what felt like future shock, and where we think the line should be drawn.We start with wonder and method: viral claims about “hidden cities” beneath Antarctica meet the real tools behind the map—satellite interferometry, glacier-flow physics, and AI reconstruction. That lens helps us parse a major education study on generative AI: students are learning faster, but thinking less. We lay out the gains for reading and language, the risk of cognitive offloading, emotional bonds with chatbots, and a roadmap for classrooms that teach with AI without surrendering curiosity or equity.Then the floor opens. We count down gadgets that aim beyond spectacle: a bone-conduction lollipop that plays licensed music you can taste; an AI-powered nail system that swaps colors in seconds without chemicals; an ultrasonic chef knife that cuts clean without crushing; and a luxury smart toilet that pairs comfort with urine analysis and safety monitoring. We talk real-world scenarios—aging in place, chronic care, and the thin edge between helpful data and surveillance.The hits keep coming: a portable allergen scanner designed to flag gluten and lactose at the table, Samsung's pocketable trifold that unfolds into a true 10-inch workspace, and a stair-climbing robot vacuum that actually cleans steps and multi-floor homes on a single cycle. Our health pick of the show is a discreet perimenopause wearable that turns hot flashes, sleep disruptions, and anxiety into actionable biometrics, finally giving millions data they can use.And then there's the most talked-about demo: a hologram-like “AI soulmate” living in a curved OLED, always on, always attentive, and engineered for attachment. We unpack the appeal, the ethical minefield, and the social cost of simulating intimacy at scale. To ground it all, we spotlight a nationwide Verizon outage—phones stuck in SOS mode and a small opt-in credit—because when your life runs on networks, resilience matters more than hype.Pull up a chair, pour something good, and join us for a tour that favors clarity over buzz. If our mix of curiosity, skepticism, and humor hits the spot, follow the show, share it with a friend, and leave a quick review so more people can find it. Which CES idea would you actually bring home—and which one should never cross your doorstep?Support the show
As part of ComebaCK: Stories That Shape You, I sat down with Yen Hai Nguyen, a representative of Vietnam for the SEA games towards the end of 2025. Yen discusses her sporting mindset balancing expectations for her success, how climbing activates her flow state, and managing making her passion her business; where she teaches climbing workshops to all for holistic health. For more information about Yen, you can find her profiles here;https://www.instagram.com/yenmuoi94?igsh=Mm0wc3V2eGkwdDduhttps://www.facebook.com/share/18BkDHnsX8/?mibextid=wwXIfr
This is a recurring podcast focused on the latest things happening in climbing and what it means for our sport from industry veterans: Carlo Traversi, Will Anglin, Austin Hoyt, and Joshua Horsley.Look at the Chapters for today's topics.Patreon Bonus Content (join Patreon for extended cut):This Bonus content is SO GOOD. If you don't have Patreon just sign up, get the 7-day Free Trial, and cancel immediately. You can't miss this! I guarantee you will laugh out loud. -josh2025 Top 3 Moments2025's Biggest Winners2025's Biggest Losers2026 Predictions & Wishes“Savage Downgrades”“Big Toe Condoms”Join Patreon: HERE Follow us on Instagram: HERE Visit our podcast page: HERE
Emma is a boulderer on Team GB. 2025 was her debut in the senior world cup circuit and she already made a world cup finals! However, if you don't recognize her, it may be because that was Prague where her finals round got rained out. In this episode, we'll go over ALL the mishaps that happened at Prague including an allergic reaction, and we'll learn about her training schedule, team GB, the climbing culture in commercial gyms, and how often she goes through climbing shoes, which was MIND BLOWING.Guest links:Emma's InstagramReference links:Thank you Mad Rock for sponsoring this episode! Use code 'notrealclimber' for 10% off your ENTIRE order, even if you're a returning customer! https://madrock.com/Learn more about the podcast at www.thatsnotrealclimbingpodcast.comFollow on Instagram at https://www.instagram.com/thatsnotrealclimbingpodcastJoin the FREE community in Discord! https://discord.gg/QTa668g8zpJoin Patreon for a welcome gift, deleted scenes, and question priority: www.patreon.com/thatsnotrealclimbingpodcastTimestamps of discussion topicsTimestamps of discussion topics0:00 - Intro1:31 - Mad Rock Shoutout!!2:11 - My annual stretching resolution5:29 - Used to do 6 days on 1 day off?!9:29 - Getting into climbing and competing11:47 - First year in the Senior Circuit14:28 - Starstruck warming up next to Miho & Janja16:02 - AUDIENCE Q: Advice for youth climbers transitioning to senior?17:02 - Climbing styles20:12 - Prague allergic reaction disaster24:59 - Prague finals getting rained out27:31 - AUDIENCE Q: How do you feel about the mental side of comp climbing?29:51 - Pretty decent prize money! :o31:40 - Being a taller climber32:45 - Team GB training in commercial gyms38:09 - British Youtube + Zoella39:47 - Season expectations?42:14 - Toxic Gym Culture?46:45 - Outdoor Climbing47:55 - Enjoying sedentary activities50:29 - Trying to balance training with school53:27 - AUDIENCE Q: How do you decide what gyms to train at?55:12 - AUDIENCE Q: Making climbing shoes last?59:09 - AUDIENCE Q: Favorite boulder from Brussels European cup?1:00:35 - AUDIENCE Q: What's the difference between TC and world cups?1:02:42 - AUDIENCE Q: Does your brother climb harder than you yet?1:04:43 - Words of wisdom and where to find Emma
Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones James Fox is a UFO investigator & director of “Moment Of Contact New Revelations Of Alien Encounters” - a documentary exploring the 1996 Varginha UFO Incident in Brazil . A number of locals, including a group of young girls, had a close encounter with a being described as about 4 feet tall, with brown oily skin, a large head and huge red eyes. On this episode, James reveals a new witness - one of Brazil's top neurosurgeons who had a face-to-face encounter with one of the alien beings at his hospital in Brazil. Watch the film here: https://geni.us/MOC_NewRevelations SPONSORS https://amentara.com/go/DJ - Use the code DJ22 for 22% off your first order. https://hexclad.com/danny - Get 10% off with our exclusive link. https://irestore.com/dannyjones - Use code DANNYJONES for huge savings on the iRestore Elite. https://liquid-iv.com - Use code DANNY for 20% off your first order. https://whiterabbitenergy.com/?ref=DJP - Use code DJP for 20% off. EPISODE LINKS https://x.com/jamescfox Watch James' new film: https://geni.us/MOC_NewRevelations FOLLOW DANNY JONES https://www.instagram.com/dannyjones https://twitter.com/jonesdanny OUTLINE 00:00 - New Varginha witness breaks his silence 08:41 - Neurosurgeon who spoke to the Varginha alien being 17:32 - James' meeting with Varginha doctors 18:55 - The Varginha bacterial infection that killed Marco Chereze 24:34 - Why James is obsessed with the Varginha case 32:58 - Washington's reaction to the Varginha film 35:11 - FOIA requests for U.S. aircrafts in Varginha 38:48 - Confession from Varginha's chief of police 45:03 - Phoenix Lights case 00:48:30 - Air Force pilot who saw Phoenix Lights craft 55:26 - David Grusch & how to fix alien disclosure 01:00:31 - Implications of alien craft recovery 01:02:35 - James' meeting with the head of AARO 01:09:45 - The insider accounts James CAN'T share 01:10:24 - Jason Sands 01:16:52 - The Age of Disclosure premiere 01:19:04 - Top DIA officer on "big picture" of aliens 01:22:53 - Aliens could be from Earth 01:26:39 - James Clapper & UAPs near Area 51 01:33:55 - The 6 key witnesses of the Varginha case 01:37:45 - Are aliens good or evil? 01:44:26 - Eyewitness description of the Varginha being 01:48:37 - Disc UAP tried to rescue the Varginha being 01:51:36 - Marco Chereze & Eric Lopes 02:00:20 - Not giving up on new Varginha testimonies 02:02:26 - Chris Bledsoe's son's tattoo 02:04:03 - What convinced James to look into Varginha 02:10:56 - The Paul Bennewitz story 02:16:07 - Disinformation agents in the UFO community 02:19:21 - The Robertson Panel 02:24:14 - Astronaut Edgar Mitchell's experience of going to the moon 02:30:46 - What Edgar Mitchell said about moon landing footage 02:33:26 - The Charlie Duke vs. Bart Sibrel debate 02:35:20 - James' scuba experience 02:38:00 - Climbing the Golden Gate bridge 02:44:18 - Buzz Aldrin's sister reveals what he saw on the moon 02:50:57 - James' biggest regret of his career 02:54:35 - Bringing Varginha witnesses to the U.S. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Comedic impressionist Dylisms is here. He has LOUDLY become one of the funniest voices in trail running by doing spot-on (and occasionally unhinged) impressions of the sport we all take way too seriously.We get into how he makes viral running videos using nothing but his phone, his car, and pure chaos, why he waited to run an ultra before posting running content, and how trail running compares to climbing, skating, and just… exercising for a really long time. Along the way, he drops impressions of commentators, influencers, philosophers, cops, firefighters, and anyone else who's wandered into the ultrarunning cinematic universe.We also talk about award season absurdity, influencer culture, $200 shirts with holes in them, farting during ultras, and whether trail running is actually a sport or just very committed cardio. This one goes fully off the rails in the best way.If you've ever thought “we might be taking this a little too seriously,” this episode is for you.Chapters00:00 Introduction to Dylisms and Impressions05:04 The Art of Voiceovers and Equipment Setup07:56 Favorite Impressions and Character Exploration10:51 Challenges in Impersonation and Method Acting13:39 Transitioning from Climbing to Running Content16:47 Community Reception and Content Creation Process19:55 Humor in Running and Climbing Culture22:46 Reflections on Storylines in Trail Running24:43 Trail Running: A Selfish Pursuit26:56 The Evolution of Running Culture29:36 Moth Tech and Running Fashion32:22 Impersonations and Humor in the Sport36:51 The Seriousness of Ultra Running40:56 Universal Basic Gel Allowance41:45 Closing Thoughts and ReflectionsSupport our Sponsors: Sawyer: https://sawyerdirect.net/Janji (code: Freeoutside): https://snp.link/a0bfb726CS Coffee: CSinstant.coffeeGarage Grown Gear: https://snp.link/db1ba8abSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside#Trailrunning #Runningnews #Outdoors #Outdooradventure
In this episode of Dividend Cafe, Brian Szytel provides a daily market recap for January 15th, highlighting a positive day across indices such as the DOW Jones, S&P 500, and NASDAQ. Key economic insights discussed include lower-than-expected jobless claims, strong manufacturing survey results, and the performance of semiconductor stocks. The episode also explores reasons why markets continue to climb despite various economic concerns, emphasizing financial conditions, Fed balance sheet policies, fiscal stimulus, and deregulation in financials. Brian addresses a client question on Fed independence and the potential implications of administrative actions on market volatility, underlining the importance of maintaining diversified portfolios to navigate uncertainty. 00:00 Introduction and Market Overview 00:42 Economic Indicators and Job Market 01:24 Manufacturing and Semiconductor Updates 01:51 Year-to-Date Market Performance 02:11 Climbing the Wall of Worry 03:23 Financial Conditions and Fiscal Stimulus 04:45 Fed Independence and Market Implications 06:06 Conclusion and Final Thoughts Links mentioned in this episode: DividendCafe.com TheBahnsenGroup.com
Heidi Whitney-Schile didn't set out to become a brilliant chef, but food and the love of cooking and baking started at a pretty young age and it continued through college (she cooked for her roommates) and she used cooking as therapy when she found herself in a job she didn't love. When a friend asked if she would bake a wedding cake, Heidi decided right then and there - if the cake was a hit, she would quit her job and go to culinary school. The cake was a hit. Over the next several years, Heidi had intentful culinary moves that she says helped her grow, learn, push her boundaries and comfort zone. She says one of her first chefs told her "there's no failing in the kitchen," and Heidi calls it "failing forward." She says every oops or wrong turn has always led to personal growth. She's currently the winery chef at Ambar Estate (the story of getting here is a good one) where she believes she's found her happy place.
In this conversation, the discussion with C. Thi Nguyen revolves around the nature of metrics, qualitative knowledge, and the duality of scoring systems, particularly in the context of climbing. The speaker shares personal experiences with climbing as a case study to illustrate how scoring systems can both enhance and detract from the experience. The conversation delves into the beauty of climbing, the subtlety of value in metrics, and the importance of savoring moments in games. It also explores the tension between purpose and game mechanics, the role of enjoyment, and the complexities of scoring systems in both games and life. Ultimately, the conversation highlights the challenges of balancing values in decision-making and the risks associated with the gamification of various aspects of life.Takeaways Metrics can miss the subtlety of qualitative knowledge. Scoring systems can enhance or detract from experiences. Climbing serves as a unique case study for scoring systems. The beauty of climbing lies in its scoring system. Values can become obscured when metrics are prioritized. Games allow for exploration of different scoring systems. Achievement play focuses on winning, while striving play values the process. External expectations can pressure individuals to conform to metrics. The addictive nature of games can lead to negative experiences.Chapters 00:00 The Intricacies of Portability and Judgment 01:12 Introduction and Social Media Presence 03:40 The Value of Climbing and Scoring Systems 07:16 The Impact of Numbers in Climbing 09:42 Savoring the Moment vs. Obsession with Scoring 10:59 Goals vs. Purpose in Games 12:39 Understanding Value Capture 17:53 The Shift in Standards of Success 20:33 The Limitations of Metrics 21:42 Games as a Reflection of Human Desire 24:37 The Purpose Behind Scoring Systems 26:07 The Magic Circle of Games 29:15 Achievement Play vs. Striving Play 34:47 When Games Become Unsafe 38:21 The Pitfalls of Portability in MetricsFollow Thi on Twitter, Bluesky, and find his website. You can get his book here.Subscribe to Breaking Math wherever you get your podcasts.Follow Breaking Math on Twitter, Instagram, LinkedIn, Website, YouTube, TikTokFollow Autumn on Twitter, BlueSky, and InstagramBecome a guest hereemail: breakingmathpodcast@gmail.com
Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $10) www.thestruggleclimbingshow.com/strong Support the Show on Patreon Get access to all Pro Clinics, bonus episodes, and more. https://www.patreon.com/thestruggleclimbingshow Anna Hazelnutt is back with another Crag Chat packed with laughs, musings, updates, struggles, beta, and whatever else is on our minds, including: The ups and downs of a climbing injury Training legs and core The rad climbing scene in Columbia Surprise guest and Canadian Crusher, Connor Runge Training while on a long climbing trip Connor's coaching style Pros and cons of dating a climber - THIS EPISODE IS SUPPORTED BY: Kilter: Award winning, adjustable, light-up boards. I'm training on the Homewall Full Ride, and if you're psyched to join me then use code STRUGGLE at checkout when you build your board, and you'll score up to $1000 off plus a free gift pack let's goooo! Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - To work with Connor as a coach, hit him up at Project Direct: https://www.projectdirectcoaching.com/connorrunge Check out Anna's latest videos on her YT channel: youtube.com/@annahazelnutt Check out The Struggle's latest videos at: youtube.com/@thestruggleclimbingshow Follow along on Instagram @thestruggleclimbingshow and @annahazelnutt - This show is produced and hosted by Ryan Devlin. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!
A round table episode with the A team, so Katie Lamb and Benn Wheeler joining Aidan and Sam to ramble about some climbing or vaguely climbing related topics. Does climbing need grades? Why are we so obsessed with maintaining the grading scale when other sports (that are similar but generally considered to be cooler) like skateboarding or surfing don't need them. Is climbing being underserved by those of us in the online space watering down our controversial opinions to avoid standing on the wrong side of a stand off with a mob? Then it devolves into a therapy session, can Aidan climb his best and maintain his relationships, can Katie ever live up to the high standards she sets herself? Did Benn really fail his maths exam? Can Sam justify allowing Frodo carry the one ring to Mordor? Find the answers to some of these and more in this week's episode!If you're enjoying the podcast and would like to support it, please consider checking out our Patreon page! : https://www.patreon.com/user?u=70353823 Support the show
New research has found the amount of glacier ice lost in western Canada just in 2025 was 30 gigatonnes. That loss of ice isn't just changing what the mountains look like, it's also changing how dangerous they are. Professional mountain guides see the changes first-hand. We speak with Mike Adolph, the Technical Director of the Association of Canadian Mountain Guides, and Tim Ricci, the Director of Operations for Yamnuska Mountain Adventures about what the future of their jobs with warming climate looks like.
Paul Rosolie is a naturalist, explorer, author of a new book titled Junglekeeper, and is someone who has dedicated his life to protecting the Amazon rainforest. Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/ep489-sc See below for timestamps, transcript, and to give feedback, submit questions, contact Lex, etc. Transcript: https://lexfridman.com/paul-rosolie-3-transcript CONTACT LEX: Feedback – give feedback to Lex: https://lexfridman.com/survey AMA – submit questions, videos or call-in: https://lexfridman.com/ama Hiring – join our team: https://lexfridman.com/hiring Other – other ways to get in touch: https://lexfridman.com/contact EPISODE LINKS: Junglekeeper (new book): https://amzn.to/4q7vpAp Paul’s Instagram: https://instagram.com/paulrosolie Junglekeepers Website: https://junglekeepers.org Paul’s Website: https://paulrosolie.com Mother of God (book): https://amzn.to/3ww2ob1 SPONSORS: To support this podcast, check out our sponsors & get discounts: Perplexity: AI-powered answer engine. Go to https://perplexity.ai/ BetterHelp: Online therapy and counseling. Go to https://betterhelp.com/lex LMNT: Zero-sugar electrolyte drink mix. Go to https://drinkLMNT.com/lex Shopify: Sell stuff online. Go to https://shopify.com/lex Fin: AI agent for customer service. Go to https://fin.ai/lex Miro: Online collaborative whiteboard platform. Go to https://miro.com/ MasterClass: Online classes from world-class experts. Go to https://masterclass.com/lexpod OUTLINE: (00:00) – Introduction (02:34) – Sponsors, Comments, and Reflections (12:00) – Uncontacted tribes in the Amazon Jungle (19:46) – Intense new encounter (42:52) – Never-before-seen footage of tribe warriors (56:08) – The mysteries of the jungle (1:10:43) – Tribe’s diet: Monkeys, turtles, and turtle eggs (1:20:19) – Jane Goodall (1:26:31) – Advice for young people (1:35:45) – Cartel, Narco-traffickers & assassination attempts (1:57:45) – Climbing the giant tree (2:08:43) – Giant anaconda (2:26:01) – Rescuing a spider monkey (2:32:05) – Dangerous animal encounters (2:42:13) – Writing, journaling, and great writer inspirations PODCAST LINKS: – Podcast Website: https://lexfridman.com/podcast – Apple Podcasts: https://apple.co/2lwqZIr – Spotify: https://spoti.fi/2nEwCF8 – RSS: https://lexfridman.com/feed/podcast/ – Podcast Playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOdP_8GztsuKi9nrraNbKKp4 – Clips Channel: https://www.youtube.com/lexclips
Is your toddler suddenly fighting bedtime, waking overnight, or making you question whether the crib is still working? In this episode, Allison breaks down one of the most common (and stressful) questions parents of toddlers face: Is it time to move from the crib to a bed? This question often comes up during moments of panic—sleep regressions, big life changes, or developmental leaps—but the answer isn't always what parents expect. Allison walks through the three most common reasons families consider making the switch and offers an honest, experience-based take on each one. You'll learn why: A sleep regression is rarely a crib problem—and why switching to a bed often makes sleep harder, not easier Daycare cot or mat sleep doesn't automatically mean your child is ready for a bed at home A new baby doesn't have to mean your toddler gives up their crib Climbing out of the crib deserves attention—but doesn't always require an immediate bed transition Allison also shares practical, safety-focused strategies (including sleep sack tips that save many families from transitioning too early), guidance on the ideal age for moving to a bed, and how impulse control plays a major role in successful toddler sleep. If you're trying to decide whether to hold onto the crib a little longer—or you're worried you're "behind"—this episode will help you slow down, reassess, and make a plan that supports both your child's sleep and your own sanity. Allison mentions two of her one hour, $27 workshops that are available when you need them: How To Quickly Recover From A Sleep Regression (15-30 Months) How to Prepare Your Child for a Smooth Crib to Bed Transition Workshop Click here to listen to the episode on YouTube Looking for expert guidance on your child's sleep? Allison offers two free age-specific guides to help you discover how much sleep kids need to thrive—at any age. Get your free copy now: 0-2 Years Old or 3 to 10 years old From baby sleep to toddler sleep, daycare naps to sleep training—How Long 'Til Bedtime? is the podcast for parents who want practical, guilt-free sleep tips they can actually use. Hosted by pediatric sleep coach Allison Egidi, each episode delivers real solutions for every stage—from navigating newborn sleep struggles and weaning night feedings to helping your 3-year-old fall asleep independently (and stay asleep!). Whether you're trying to make sense of daycare sleep patterns, craving your evenings back, or simply need a working mom podcast to keep you grounded, you're in the right place. Want more from Allison? Sign up here to get her weekly email with podcast updates and other helpful parenting topics. Enjoying How Long 'Til Bedtime? Your rating and review help Allison reach and support more parents. On Apple Podcasts: Click here, scroll to the bottom, rate the show, and tap "Write a Review." On Spotify: Click here to leave a rating or review. Don't miss an episode—subscribe so you're always up to date! Connect with Allison: Instagram | Facebook | Website | YouTube
States don't divide people into citizens and foreigners. They use four layers of legal status. This is the Settlement Rights Pyramid.View the full article here.Subscribe to the IMI Daily newsletter here.
Chris Schulte is an elite boulderer known for bold first ascents, compression mastery, and a thoughtful approach that prioritizes style over grades. We talked about his evolution as a climber, developing his own style, how Fred Nicole inspired him, redefining progress with age, tips for compression problems and wide cracks, and the state of elite bouldering and cutting-edge grades.Increase Your Finger Strength by 10%
Just when you though you understood what a zone hold was … Hasn’t the comp climbing format already been “solved?” Some think there is room for improvement, including Charlie Boscoe, an alpinist turned World Cup commentator. He is the co-founder of the Professional Climbing League, a new comp series launching in London on February 28. But first, Chris sings praise of a crag where people know how to operate, and the wheat is separated from the chaff. Unfortunately, it turns out the chaff is Andrew. For our final bit, friend of the show Christopher Parker returns with the namesake track off his new album, Withered Roses, dropping January 30th. Show notes Professional Climbing League: https://www.proclimbing.com YouTube: https://www.youtube.com/@ProClimbingLeague Follow the PCL: https://www.instagram.com/proclimbingleague/ Follow Charlie Boscoe: https://www.instagram.com/charlieboscoe1/ Western Sloper: https://www.wolverinepublishing.com/shop-all-guidebooks/p/western-sloper-4th-edition Christopher Parker Music: https://christopherparkermusic.com Spotify: https://open.spotify.com/artist/6qZrlQIIBrZGDvx69AXmus?si=try9WEw7T86bNvCw770smQ Apple Music: https://music.apple.com/us/artist/christopher-parker/9258292 Become a RunOut Rope Gun! Support our podcast and increase your RunOut runtime. Bonus episodes, AMA, and more will be available to our Rope Guns. Thank you for your support! http://patreon.com/runoutpodcast Contact us Send ideas, voicemail, feedback and more. andrew@runoutpodcast.com // chris@runoutpodcast.com
Tim, my dude, [aka Tim Kang] is back on the pod for another fun episode!Tim has rededicated himself to the mastery of climbing after a brief stint in a normal 9-5. And boy did he come back with a bang with the amazing FA of Borrowed Time, a stunning V14 highball in Tahoe.Patreon Bonus Content (join Patreon for extended cut):Mentally dealing with big injuries. How do you do it, and how did it shift your perspective on climbing?Biggest Moments for Climbing in 2025? Predictions for 2026?Would you be willing to change your proposed grade of Mandala Sit to V14?SHOW NOTES:timkangcoaching.comFocus: A Bishop Highball Project with Tim KangJoin Patreon: HERE Follow us on Instagram: HERE Visit our podcast page: HERE
Huge news for Xbox and Nintendo fans: Final Fantasy VII Remake Intergrade is officially breaking away from PlayStation exclusivity on January 22, 2026. Eammonn Dignam breaks down what this means for the trilogy and the upcoming Switch 2. Plus, we look at the surprise success of the survival climber Cairn. With a demo that's already racked up 600,000 players, the "simulation of the impossible" on Mount Kami is proving that hardcore survival is reaching new heights. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Fr. Dan Reehil catches up with his brother, Brian. Today they discuss the Feast of the Baptism of Jesus and the Sacrement of BaptismRadio Maria is a 100% listener supported radio station. If this broadcast has touched your life, please consider donating at https://rmusa.civi-go.net/donateStream live episodes of Battle Ready with Fr. Dan Reehil at https://radiomaria.us/ at 9:00 am cst or tune in on radio in Louisiana (580 AM Alexandria, 1360 AM New Iberia, 89.7 FM Natchitoches, 91.1 FM Lake Charles) in Ohio (1600 AM Springfield, 88.7 FM Anna, 103.3 Enon/Dayton) in Mississippi (88.1 FM D'Iberville/Biloxi) in Florida (91.9 Hammocks/Miami) in Pennsylvania (88.1 FM Hollidaysburg/Altoona) in Texas (1250 AM Port Arthur) in Wisconsin (91.3 FM Peshtigo), 1280 AM Columbia, TN (98.9 FM Columbia, TN)Download the Radio Maria Play app to any smart device:Android: https://play.google.com/store/apps/details?id=com.radiomaria.v3&hl=en_US&gl=US&pli=1iOS: https://apps.apple.com/us/app/radio-maria-play/id848153139
Are you building a business that feels like you—or one you think people expect to see? In this episode of the Real Estate Excellence Podcast, Tracy Hayes welcomes powerhouse agent Dori Nugent, whose bold pivot from a 20-year fitness career to real estate during the pandemic has quickly made her a standout in Northeast Florida. Dori shares how her deep roots in client service, leadership, and authentic human connection have been the key drivers of her rapid success, closing over 90 transactions in just a few years. From mastering social media with purpose to navigating the unique challenges of coastal real estate, Dori dives into the lessons she brought from the gym floor to the negotiation table. Her story proves that when you lead with heart, structure, and the desire to serve, you're already ahead of the game. If you're looking for more than just another real estate agent and want someone who truly gets your lifestyle dreams, connect with Dori Nugent or follow the podcast for more insider insights like this. Don't forget to rate, review, and share this episode with someone thinking about making a fearless career change or move to Florida! Highlights: 00:00 - 10:55 From Gym Rat to Fitness Leader Dori's entry into fitness as a young mom Climbing from instructor to operations director Managing over 70 instructors Employee engagement lessons Her first taste of public speaking 10:56 - 20:40 Pivoting into Real Estate During a Pandemic Leaving a 20-year fitness career COVID's impact on the fitness world Competing for and winning the podcast host role Discovering a passion for connection and communication Why authenticity helped her stand out 20:41 - 31:25 Falling in Love with St. Augustine Visiting multiple beach towns Why Hilton Head and Myrtle Beach didn't work The lifestyle pull of Vilano and Anastasia Island Key factors in choosing a new home location The buyer's mindset when relocating 31:26 - 40:50 Beach Buyers, Rentals, and Smart Agent Choices Why hyper-local agent knowledge is essential Flood zones, short-term rental rules, HOAs Helping buyers visualize lifestyle, not just homes The real value of social media for agents Selling trust before sales volume 40:51 - 53:00 Navigating New Construction and Military Moves Unique strategies for working with military buyers The resale trap of early-phase new builds Realistic pricing for listings near builders How she sets expectations with sellers Understanding your real buyer 53:01 - 1:07:15 Service, Connection, and Standing Out Customer service mindset from fitness to real estate Personal touches that matter (coffee, snacks, notes) Reading people and rewarding them accordingly Social media vs real impact Using AI and staying future-focused 1:07:16 - 1:19:21 Books, Tools, and Staying Grounded Dori's top books for real estate mindset Unreasonable Hospitality, Endless Referrals, more Balancing authenticity with technology Staying top of mind without overspending Final thoughts and advice to new agents Quotes: "You sell when you make people feel a certain way." – Dori Nugent "Authenticity builds trust. And trust is everything in real estate." – Dori Nugent "Every client wants to be rewarded differently; you have to pay attention." – Dori Nugent "I'm trying to connect with that woman in Ohio sitting on her couch at 8 PM, dreaming of living by the beach." – Dori Nugent To contact Dori Nugent, learn more about her business, and make her a part of your network, make sure to follow her on her Website, Instagram, Facebook, YouTube, and TikTok. Connect with Dori Nugent! Website: https://dori-nugent.cbpphomes.com/ Instagram: https://www.instagram.com/dorinuge/ Facebook: https://www.facebook.com/dori.carenugent YouTube: https://www.youtube.com/@DoriNugent LinkedIn: https://www.linkedin.com/in/dori-nugent-90b38747/ Connect with me! Website: toprealtorjacksonville.com Website: toprealtorstaugustine.com SUBSCRIBE & LEAVE A 5-STAR REVIEW as we discuss real estate excellence with the best of the best. #RealEstateExcellence #DoriNugent #AuthenticBranding #FitnessToRealEstate #BeachLifeFlorida #StAugustineRealEstate #MilitaryRealtor #CoastalLiving #LifestyleSelling #RealtorTips #RealEstateJourney #WomenInRealEstate #NewConstructionTips #RealtorLife #HomeBuyingTips #RealEstateMarketing #CustomerExperience #RealEstateStrategy #AIInRealEstate #HyperLocalExpert
Fr. Dan Reehil catches up with his brother, Brian. Today Brian continues his discussion on Job and Fr. Dan Reehil reflects on today's Gospel readingRadio Maria is a 100% listener supported radio station. If this broadcast has touched your life, please consider donating at https://rmusa.civi-go.net/donateStream live episodes of Battle Ready with Fr. Dan Reehil at https://radiomaria.us/ at 9:00 am cst or tune in on radio in Louisiana (580 AM Alexandria, 1360 AM New Iberia, 89.7 FM Natchitoches, 91.1 FM Lake Charles) in Ohio (1600 AM Springfield, 88.7 FM Anna, 103.3 Enon/Dayton) in Mississippi (88.1 FM D'Iberville/Biloxi) in Florida (91.9 Hammocks/Miami) in Pennsylvania (88.1 FM Hollidaysburg/Altoona) in Texas (1250 AM Port Arthur) in Wisconsin (91.3 FM Peshtigo), 1280 AM Columbia, TN (98.9 FM Columbia, TN)Download the Radio Maria Play app to any smart device:Android: https://play.google.com/store/apps/details?id=com.radiomaria.v3&hl=en_US&gl=US&pli=1iOS: https://apps.apple.com/us/app/radio-maria-play/id848153139
This episode: The first real-world activation of the Garmin Autoland system, the E‑7 Wedgetail networked airborne early warning and control (AEW&C) platform, the flu season impact on crews, an airline captain stands up for exhausted flight attendants, and airlines with the largest fleets. Additionally, airport modernization and the Dulles people movers, the infrastructure needed to support the growth of personal air vehicles, and containment systems for lithium battery thermal runaway. Aviation News Autoland Saves King Air, Everyone Safe, FAA, NTSB Launch Probes On December 20, 2025, a Super King Air (N479BR) operated by Buffalo River Aviation experienced an in-flight emergency after departing from Aspen, Colorado (KASE) on a FAR Part 91 reposition flight. No passengers were on board. Climbing through 23,000ft MSL, the aircraft experienced a rapid, uncommanded loss of pressurization. The aircraft was equipped with Garmin Aviation’s latest Emergency Descent Mode (EDM) and Autoland systems, automatically engaged when the cabin altitude exceeded the prescribed safe levels. The system selected a suitable airport per Garmin criteria (KBJC, Rocky Mountain Metropolitan Airport), navigated to it, and landed safely. See: NTSB News Talk Episode 20: Garmin Autoland Emergency Landing: First King Air Save Buffalo River Aviation Statement Regarding Colorado Emergency Landing Image courtesy Garmin. Boeing's $724 million radar plane lives on, despite Pentagon efforts to kill it The E‑7 Wedgetail program is designed to replace the legacy E‑3 Sentry/AWACS-type aircraft (Airborne Warning And Control System) with a modern, networked airborne early warning and control (AEW&C) platform. The E-7 is designed to provide long-range, 360° air and maritime surveillance using an electronically scanned array radar mounted on a Boeing 737 airframe. It's intended to serve as an airborne battle management node, coordinating fighters, surface units, and ground-based air defenses. The Pentagon wants to cancel the purchase of two prototype E-7 Wedgetail jets, but Congress refuses to do so. In fact, Congress provided $847 million in additional funding for the two prototypes. Major Radio Failure Paralyzes Greek Airspace A major failure of aviation radio communications across Greece led to a temporary shutdown of Greek airspace, grounding or diverting flights nationwide for several hours and causing knock-on disruption across Europe. The collapse of radio frequencies in the Athens Flight Information Region (FIR) forced authorities to halt departures and arrivals until communications were partially restored. Travelers stranded in Caribbean as US military operation sends airlines scrambling to add flights A US military operation to capture Venezuelan President Nicolás Maduro led to a temporary FAA closure of Caribbean airspace, causing more than 425 flight cancellations and stranding thousands of travelers across islands including Puerto Rico, Anguilla, St. Maarten, and Aruba. Airlines are now restoring service and adding extra capacity, with most commercial restrictions lifted and operations gradually normalizing. Alaska Airlines Captain Sues Boeing Over 737Max Door Plug Incident Alaska Airlines captain Brandon Fisher has filed a $10 million lawsuit against Boeing and subcontractor Spirit AeroSystems, alleging they tried to make him a scapegoat for the January 5, 2024, mid‑air door plug blowout on Flight 1282. He claims Boeing falsely suggested the incident was due to maintenance or crew error, despite later NTSB findings that pointed to Boeing's inadequate training, guidance, and oversight in its manufacturing processes. Fisher says he has suffered “profound physical and mental repercussions” since the blowout, describing ongoing deterioration linked to emotional injury. Alaska Airlines Hits New All Time Record of 540+ Flight Attendants Going Sick With Carrier Struggling to Operate Full Schedule Flight attendants and pilots are calling out sick in great numbers as the flu season takes hold. Alaska Airlines reports that 540 flight attendants are out. Meanwhile, Frontier, JetBlue, and Spirit have activated contingency plans. In an internal memo, Spirit Airlines said, “Our reserve levels are virtually the same as they have been since 2023, but during this holiday, our sick calls have exceeded previous periods by nearly 250% on some days.” Weather delays and ATC shortages have compounded the problem. A memo reviewed by PYOK explained that nearly 20% of the airline's flight attendants called out sick just before the New Year. My Crew Is Done: United Airlines Captain Refuses to Push Tired Flight Attendants And One Passenger Thanks Him For The Delay FAA regulations generally limit a flight attendant's maximum scheduled duty day to 14 hours on domestic flights. With an augmented crew (adding additional flight attendants), duty can be scheduled beyond 14 hours but is capped at 20 hours. This PYOK article relates the observations of a passenger who saw a United Airlines Captain refuse the attempts of the ground crew to keep the timed-out flight attendants on the boarded plane while another cabin crew could be found. With the FAs exiting the plane, the passengers would have to deplane. Top 10 airlines with the biggest fleets in 2026 United Airlines has the largest fleet with 1,050 single-aisle and widebody aircraft. American Airlines follows with 1,023 aircraft, then Delta Airlines (989), Southwest Airlines (810), China Southern Airlines (708), China Eastern Airlines (679), Skywest Airlines (600), Air China (531), Turkish Airlines (399), and Ryanair (349). The data comes from Planespotters.net and individual airlines. It is current as of December 2025. Mentioned Micah was a guest on WBZ, AM Radio 1030 in Boston with Bradley Jay. He spent an hour talking about all sorts of different aviation and travel things: Ready for Take Off! Dulles Airport Modernization: Dulles mobile lounges could last another two decades, airport officials say 18 people sent to the hospital after mobile lounge crashes at Washington D.C.-area airport Trump's Transportation Secretary Sean P. Duffy Launches New Initiative to Revitalize Dulles Airport into The International Gateway Our Nation's Capital Deserves Plane Mate mobile lounge. Newer model. Jetson ONE Jetson ONE. Lithium-ion battery containment: Lithium Fire Guard Lithium Battery Air Safety Advisory Committee FAA testing videos: Competitor 1, Competitor 2, Competitor 3, Competitor 4, and PG100. Hosts this Episode Max Flight, Rob Mark, and our Main(e) Man Micah.
Joanne Urioste is an American rock climber who was inducted into the elite group of Honorary Members of the American Alpine Club which includes 136 climbers worldwide “who have had a lasting and highly significant impact on the advancement of the climbing craft.” In the late 1970s and early 80s, she and her husband, Jorge, established many internationally-recognized long technical climbs in the Red Rocks of Southern Nevada. She was the first woman to publish the first guidebook—ever—to a major climbing area that was previously unknown. She also contributed to pioneering ultra-distance adventure running in the 1990s. She lives with Jorge in Las Vegas, NV, and continues to establish first ascents, even in her seventies.Episode Intro:Welcome back to the Female Guides Requested. Happy New Year! This is your host Ting Ting from Las Vegas. Today's guest is a legendary figure whose name is etched into the very sandstone of Red Rock Canyon. Joanne Urioste is a pioneering rock climber, author, and guide who re-imagined what was possible on the towering walls of the American Southwest.Starting her climbing journey in the early 1970s—a time when female climbers were often sidelined—Joanne sought out the high-risk, death-defying situations that most would avoid to prove her independence and mastery. Alongside her husband Jorge, she established hundreds of first ascents that are now world-renowned classics, including Epinephrine, Crimson Chrysalis, and Levitation 29.Joanne didn't just climb; she literally wrote the book on the region, publishing the original Red Rock guidebook in 1984. After a ten-year hiatus to raise her children—a period where she channeled her drive into becoming an elite ultra-runner—she returned to the rock with a renewed passion. Today, we sit down in her home to discuss her ‘renegade' early days, the evolution of climbing ethics, and why she believes that taking risks is the only way to truly stay alive.Links:Book: Collages of Rock & Desire: Re-imagining Climbing in Red Rock, Risk in the Andes & Running into Dreams (amazon)Quotes:On the spirit of climbing: “It doesn't matter if you are physically disabled or not perfect. If you have the spirit and love of climbing, there are different ways that you can climb.”On her ‘renegade' beginnings: “We were just absolute renegades, just you know, shooting from the hip. Boom, boom! Let's do this! Let's do that!”On the intensity of managing risk: “Calculation, risk assessment was the game… you had very strong consequences if you did not calculate correctly.”On the purpose of pushing limits: “This was not about enjoyment. This was about managing the risk in a way that was where you would survive. Pitting yourself against very strong elements and succeeding.”On the ‘Bolting Police': “As we started putting up better and better routes that were like amazing, then people started recognizing that… they started having tremendous hatred for us. As a matter of fact, that type of hatred actually pushed us to do more outrageous things.”On climbing as a spiritual act: “I wanted to really put yourself out there so that you would calculate as humbly as you could with nature and lay yourself down… almost as a form of worship to the natural forces.”On the unique wisdom of female climbers: “The groups of men will absolutely plug their ears and not listen to my advice… it's actually detrimental to the men because they would benefit from the wisdom that they're not listening to.”On why she continues to seek risk: “Having some risk in everything that I do… just keeps me alive. It expands my humanity. Looking at my weakest points and trying to work on them a little bit… it's just such a beautiful way to live.”
Midterms and more await in 2026, UC Davis researchers' high-altitude science, and Nevada's film industry prepares for a big new year. All that and more in the latest episode of KNPR's State of Nevada.
Marty , Kristine and Patrick speak with Dr. Wong about the Flu
What does it mean to challenge the limits of both body and mind—and to redefine what success looks like along the way? Denisa Krásná, scholar, author, and adventurer from the Czech Republic, takes us on a journey into the world of women in extreme sports. From her early days trekking with her parents to highlining hundreds of meters above the ground, Denisa has always been drawn to adventure, isolation, and pushing herself beyond comfort. She co-edited Flow: Women's Counternarratives from Rivers, Rock, and Sky, an inspiring anthology celebrating diverse women's voices in adventure sports—whitewater kayaking, climbing, mountaineering, and highlining—challenging stereotypes and redefining what it means to be successful in the outdoors. In this episode, we explore: Denisa's path from scholar to adventurer and author How fear, frustration, and failure can become tools for growth The mental game behind highlining and extreme sports Stories of resilience, creativity, and empowerment from women across the globe Why inclusivity, mentorship, and community are key to thriving in adventure sports Whether you're an outdoor enthusiast, a woman seeking inspiration, or simply curious about the stories behind extreme adventure, Denisa's insights will leave you reflecting on your own limits—and inspired to push past them. Tune in for a conversation about courage, flow, and the power of women redefining adventure on their own terms. ***
Today, travel medicine specialists Drs. Paul Pottinger & Chris Sanford talk with Caroline Pemberton, Co-Owner of Climbing the Seven Summits. Our focus: How to stay healthy when pursuing tall mountains on big expeditions. Questions we tackle include:How does the immune system work?What can people do to prevent infections before they leave home?What vaccines are useful?Should someone isolate from others in the month before departure?Is it possible to overtrain?What tricks can people use to stay healthy when approaching base camp?Is it advisable to take acetazolamide?What about stress and anxiety--how can these be managed?How about vitamins--helpful, or a scam?Macronutrients--how many calories do you need per day?How can you stimulate your appetite?What if you get sick on the upper mountain?We hope you enjoy this podcast! If so, please follow us on the socials @germ.and.worm, subscribe to our RSS feed and share with your friends! We would so appreciate your rating and review to help us grow our audience. And, please visit our website: germandworm.com where you can find all our content and send us your questions and travel health anecdotes. Or, just send us an email: germandworm@gmail.com.You can also catch this episode on our YouTube channel, or at the CTSS webinar page.Our Disclaimer: The Germ and Worm Podcast is designed to inform, inspire, and entertain. However, this podcast does NOT establish a doctor-patient relationship, and it should NOT replace your conversation with a qualified healthcare professional. Please see one before your next adventure. The opinions in this podcast are Dr. Sanford's & Dr. Pottinger's alone, and do not necessarily represent the opinions of the University of Washington or UW Medicine.
Boards have become a unique discipline and culture within climbing, so we created a recurring podcast focused on the latest things happening in board climbing and what it means for our sport from industry veterans and board lovers: Michael Rosato (Director of Marketing at Tension), Benn Wheeler, and Joshua Horsley.Patreon Bonus Content (join Patreon for extended cut):Benn's Favorite Shoes for Board ClimbingMost Iconic Board Climbs (and why climbs become iconic)Everyone's Favorite and Least Favorite TB2 HoldsSHOW NOTES:StoneLine Podcast w/ Ben Moon: https://www.youtube.com/watch?v=Z2W8P-tKM40Quantum Board Session w/ Adam Ondra and Stefano Ghisolfi: https://youtu.be/j-PMLkanWCQ?si=MdNKzok20A6IBPeDBoard Lords #9: https://youtu.be/xJcj99-_UVw?si=oiUbUzWUTXvFyAOLLumo board: https://www.lumoclimbing.com/Shiny Wall: https://shinywall.com/en/standard-max-full/Join Patreon: HERE Follow us on Instagram: HERE Visit our podcast page: HERE
In this episode, I want you to imagine this… You're standing at the base of a mountain on a clear day. You can see the trail. You can see the summit. That summit represents the next level of your life—the golfer you know you're capable of being, the business owner with more freedom, peace, and confidence. You know where you're going. You know what to do. And yet, every step feels heavier than it should. Not because you lack discipline. Not because you lack talent. Not because you don't want it badly enough. It feels hard because you're trying to summit your mountain while carrying a backpack full of invisible weight—unexamined beliefs, unresolved emotions, fear, pressure, and destructive mindset programs that quietly sabotage your progress. In this episode, I break down the mountain metaphor to show you why most high performers get stuck two steps forward, three steps back—and why the problem was never the mountain, the plan, or the strategy. We'll unpack emotional fog, destructive mindset programs, perfectionism, fear of success, and why self-sabotage often disguises itself as logic. Most importantly, I'll show you what it actually means to do the work required to clear the fog, lighten the load, and finally reach the summit you already know you're capable of climbing. In this episode, you'll learn: Why knowing what to do isn't enough to create lasting change How emotional fog robs you of clarity, confidence, and self-trust What destructive mindset programs are and how they keep you stuck Why self-sabotage often feels logical, responsible, or justified Where most high performers stop short on their climb to success How perfectionism and fear of success quietly drain your energy What it actually means to "do the work" to reach your next level Get your pencils ready and start listening. P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course. Instagram: @thegolfhypnotherapist Key Takeaways: You're not failing because of a lack of discipline, talent, or information. Emotional fog makes even a clear path feel confusing and exhausting. The weight you carry matters more than the mountain you're climbing. Destructive mindset programs are patterned, predictable, and unconscious. Self-sabotage often appears as logic, timing issues, or "being realistic." Different results require thinking, feeling, doing, and being different. Clearing emotional baggage is the fastest way to sustainable success. Key Quotes: "You're not stuck because you don't know what to do—you're stuck because of the weight you're carrying." "The problem was never the mountain; it was the backpack." "Self-sabotage disguises itself as logic when your nervous system wants relief." "Emotion is energy in motion, and unprocessed emotion creates fog." "Your subconscious doesn't care if an emotion hurts—it cares if it's familiar." "If you want to achieve different, you must be willing to feel different." "Sustainable success begins when you stop dragging old patterns uphill." Time Stamps: 00:00: Climbing the Mountain of Success 04:39: Understanding Emotional Baggage 16:58: Identifying Destructive Mindset Programs 30:36: Taking Action Towards Change
Ben Anderson discusses the Jazz's three-game losing streak, Cody Williams recent jump, looks ahead to the next week of Jazz basketball, and answer your mailbag questions on this week's episode of the Jazz Notes podcast! These podcasts are available on YouTube with video, typically after the audio version is posted. Sign up for the new Jazz Notes newsletter! Receive game updates, exclusive analysis and chances to win Jazz tickets. Check out Ben and Chandler's X profiles - @BensHoops +@CHoltSports You can be a part of the Jazz Notes podcast by submitting questions for our mailbag through Ben's X on Mondays!
Fr. Dan Reehil catches up with his brother, Brian. Today they talk about the book of Job
Sometimes, the best witness for Christ is simply a life lived well.
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In this episode of the Rolling with Tay Podcast, I sit down with Troy Alston, an elite competitive stair climber and the founder of Stair Climb Elite. We talk about his journey from track and field to the world of competitive stair climbing, the challenges and triumphs that come with the sport, and why charity events play such an important role in the stair-climbing community.Troy shares what it really takes to train for stair climbing, including technique, mental toughness, and recovery strategies. We also dive into the unique physical and mental demands of the sport, the importance of representation in competitive athletics, and what it means to build visibility in a niche sport.We wrap up by discussing Troy's goals for the future, from seeking sponsorships to growing awareness around stair climbing and continuing to elevate the sport.
Just because a very chaotic 2025 is coming to an end and a new year is about to begin doesn't mean you can ignore the personal challenges you've managed to sweep under the rug…2026 is the year you'll face the mirror based on the 10th card of the Tarot, The Wheel of Fortune (the divine mirror of self-reflection), and all of those obstacles will re-appear. What you choose to do — or don't do — to resolve these challenges may determine the fragile difference between taking control of your life or being controlled by others.Paul shares his 2026 forecast including a roadmap for your spiritual survival this week on Spirit Gym.For Spirit Gym listeners: To get the most out of Paul's 2026 solocast, we encourage you to watch it on his YouTube channel. Also, you can access a PDF of his extensive resources for this episode here.Timestamps4:03 Looking back at 2025.8:16 Donald Trump or Robert F. Kennedy Jr.: Who do you trust more?15:17 The myth of Narcissus and its connection to artificial intelligence.22:28 Understanding archetypes.25:24 Exploring GOD.31:51 God dreams myth, the story that tells itself.35:00 Paul's favorite myth of origin.43:04 Humans cannot perceive anything without archetypes.49:14 Higher mind and lower mind.59:35 Essential archetypes for life and meaning.1:08:02 The Wheel of Fortune (Tarot card 10).1:15:11 The objective psyche.1:26:56 Archetypal images.1:32:36 The local and non-local mind.1:38:09 The numerology of 2026.1:46:14 10: The end of one cycle and the beginning of another.1:55:53 Looking at 2026 from a Tarot perspective (the Royal Road).2:10:18 “The most important aspects of what the Tarot is teaching us happen in the first 10 cards.”2:21:04 10 as a number field.2:30:38 Will you make it to 2027?2:41:14 The meaning of fire.2:48:34 “The journey through the Tarot archetypes and all spiritual development is really just a journey from the head to the heart.”2:57:53 What riddles are the Sphinx confronting us with in 2026?3:01:55 Climbing the Accountability Ladder.3:11:07 Recognize the Mystery.3:16:09 Here's your homework assignment.ResourcesThe International Society of MythologyPaul's Spirit Gym conversation with Federico FagginFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear MusicThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute We may earn commissions from qualifying purchases using affiliate links.
This is a re-release of a previous episode with Sean Bailey. It was an absolute banger then, and it is today. Sean's been on a tear recently with his send of AOTB [V17], opening a new gym in Tokyo, and theres rumors of even more hard sending. Because of this, we thought it was a great time to bring this one back.We're on holiday this week, but we'll be back to normal starting next week. Happy holidays and new year everyone!Previous description, as originally aired Jan 29th, 2024.Sean Bailey came on Testpiece and shared his decades of experience from sending and competing at the absolute top of the sport. Sean truly is one of the best climbers in the world right now. Sean recently FA'd the low start to Evilution [“Devilution”] which was a long standing sought after project that clocks in around V16 and is now one of the hardest, proudest lines in the world!How he started climbing and training at a young age and what it was like cutting his teeth on his local crags like Smith Rock.He shares about what WC's were like as an American 7+ years ago when the USA was not competitive at all. Spoiler — it was different and not so glamours! His recent time spent on hard outdoor bouldering and the lessons he learned in sport climbing that help in bouldering.What he thinks the progression in sport climbing will look like.Sean also expands on his recent Instagram post that shared on the struggles pro-climbers have behind the scenes making ends meet. Don't miss this part.Absolutely incredible can't miss podcast by one of the top climbers in our sport!Join Patreon: HERE Follow us on Instagram: HERE Visit our podcast page: HERE
22-year-old Zion crusher Connor Baty on first ascents, rope soloing the Triple Wall in 12 hours, and why he climbs without sponsors. Kora FA, Towers of the Virgin, and living the unsponsored dream.Today's guest is 22-year-old silent crusher from Zion, Connor Baty. Connor has been climbing since he was 8 years old, with key early development as a trad climber at Garden of the Gods in Colorado—a notoriously chossy area with soft, loose sandstone. Since then he quickly progressed through the grades, leveling out around the 5.13 range. He then took that knowledge and merged it with his true passion: adventure. Connor has been quietly building a reputation as a cutting-edge first ascensionist and endurance linkup climber. Connor was the partner to our previous guest James Barrow for the Complete Tower of the Virgin Traverse. They also established a new 5.12+ multipitch route in Zion, called Kora. Connor has climbed Time Wave Zero down in Potrero car to car in 5 hours and most recently he's claimed the rope solo speed record of the Zion Triple Wall—linking Touchstone, Moonlight Buttress, and Prodigal Son in a blistering 12 hours. Needless to say Connor is a crusher.He could easily seek out sponsorships at the level he is climbing. But as we learn in our conversation, Connor has zero interest in self-promotion. For him it's all about personal progress, adventure, and living the life he has now to the fullest. He even has groundbreaking pursuits outside of climbing and is currently attempting to navigate the Colorado River from source to sea. What I found most interesting about our conversation is how well-spoken, composed, and level-headed Connor is as a human and a climber. Back when I was 22 I could not say the same thing about myself. I really felt the stoke and energy from Connor in our conversation and I'm happy to be sharing it with you now.Watch the full episode on Youtube---Thanks to our sponsors!LIVSN DesignsCheckout their Ecotrek Trail Pants HereUse Code "TCM15" At Checkout for an extra 15% OFF Your OrderHot Chillys Performance Base LayersCheckout their Micro Elite Chamois Base Layer Systems HereUse Code "TCM15" At Checkout for 15% OFF Your OrderGet Access to Exclusive Episodes, Unlock Ad-Free Podcast, & MORE!---ResourcesConor's IG
in the season finale of Real Talk We walk around with a topic that means the world to me. The unseen fight, what Martial marts is all about, in reality. Did we get it right? Email me: tabersmartialarts@gmail.com Happy Monday, i am rooting for you. The show has a new theme song:Keep on Climbing by Chaz Coats - Butcher Have feedback or want to be on the show, email, tabersmartialarts@gmail.comJoin our facebook group as well: https://tinyurl.com/realtalksenseinick
#673: Welcome to Greatest Hits Week – five days, five episodes from our vault, spelling out F-I-I-R-E. Today's second letter I stands for Investing. This episode originally aired in April 2022, but the framework remains one of the most practical guides we've shared for building wealth at any age. Nick Maggiulli joins us to reveal why most young investors obsess over the wrong metrics — and shares his Save-Invest Continuum that shows exactly when your savings beat your investment returns, and when that changes. _____ When Nick Maggiulli was in his twenties, he spent countless hours obsessing over his investment portfolio – tweaking his asset allocation, running net worth projections, and building complex spreadsheets. Meanwhile, he was blowing $100 every weekend partying in San Francisco. It took him years to realize the absurdity. His annual investment returns on his tiny $1,000 portfolio might earn him $100 – the same amount he'd spend in a single night out. Maggiulli joins us to explain why young investors focus on the wrong things and shares his framework for knowing when to prioritize saving versus investing. He introduces the Save-Invest Continuum, which compares your expected annual savings against your expected investment returns. When you're starting out, your ability to save dwarfs any investment gains. A $6,000 annual savings capacity beats a $100 investment return every time. We discuss the math behind saving 50 percent of future raises, not for guilt or deprivation, but to maintain lifestyle balance while building wealth. This rule applies only to real raises above inflation. If you get a 3 percent raise during 3 percent inflation, you haven't actually gotten ahead. The conversation turns to unconventional income-producing assets. Beyond stocks and bonds, Maggiulli explores farmland investing, which offers returns uncorrelated with traditional markets. He shares the story of someone who bought the royalty rights to Jay-Z and Alicia Keys' "Empire State of Mind" for $190,000. The song earned $32,733 in royalties the previous year — an 11 percent return if that income stays constant. We examine why 85 to 90 percent of your portfolio should generate income through dividends, rent, interest, or business profits. Maggiulli keeps his speculative investments — cryptocurrency, art, and individual stocks — under 10 percent of his net worth. He admits his two individual stock picks are down 60 to 70 percent, proving his own point about avoiding stock picking. The episode reveals that time remains your most important asset. Warren Buffett would likely trade his entire fortune — and go into debt — to be 35 again. This perspective shapes every financial decision, from choosing income strategies to deciding between assets that merely appreciate versus those that pay you while you sleep. Timestamps: Note: Timestamps will vary on individual listening devices based on dynamic advertising run times. The provided timestamps are approximate and may be several minutes off due to changing ad lengths. (00:00) Nick's mistake of obsessing over investments while partying away returns (05:31) The Save-Invest Continuum explained (08:11) When savings matter more than investment returns (12:31) Focusing on both saving and investing in midlife (13:11) Crossover point: when investment returns exceed spending (14:11) The 2X Rule for guilt-free spending (15:31) Save 50 percent of future raises (20:41) Five ways to increase income (26:31) Selling time versus selling skills (28:11) Teaching and creating products for income (30:11) Climbing the corporate ladder (31:11) Converting human capital to financial capital (32:31) Income-producing versus speculative assets (36:11) Individual stocks and cryptocurrency allocation (43:51) Farmland investing basics (45:31) Royalty investing example (49:31) Art and non-income producing assets (51:11) Inflation and debt strategies Learn more about your ad choices. Visit podcastchoices.com/adchoices