LR CX POD

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We are the Lantern Rouge. Canadian bicycle racing team. Don't forget to have fun. no negative vibes. #thelanternrouge

Jake Williams


    • Oct 28, 2019 LATEST EPISODE
    • infrequent NEW EPISODES
    • 15m AVG DURATION
    • 5 EPISODES


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    Latest episodes from LR CX POD

    LR CX POD 005

    Play Episode Listen Later Oct 28, 2019 14:13


    Episode 5! Live from O-Cup #5, Dam Cross. On this week's episode: three Steph's, organizing a CX race, and the return of the Commissaire Report.

    live cx
    LR CX POD 004

    Play Episode Listen Later Oct 19, 2019 14:54


    Episode 4! Our field reporter Nick Iwanyshyn is live from the Muc-Off Cup, part of Cross on the Rock in Nanaimo, BC. We also check-in on O-Cup #4 at Hardwood Hills.

    rock cross bc nanaimo
    LR CX POD 003

    Play Episode Listen Later Oct 11, 2019 17:54


    Episode 3! Live from O-Cup #3, Baseball Cross. On this week's episode: single-speed controversy, missing shoes, and the Commissaire Report.

    live
    LR CX POD 002

    Play Episode Listen Later Oct 4, 2019 15:05


    Episode 2! Live from Batty Cross & O-Cup #2 in Belleville. On this week's episode: fried chicken, cookies, and tire technology.

    live belleville
    LR CX POD 001

    Play Episode Listen Later Sep 27, 2019 17:28


    Welcome to the first episode of the Official Lantern Rouge Podcast! On the inaugural episode: hydration strategy, call-ups, and colostomy bags.

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