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Tristan Hughes visits his favourite ancient site in Italy; Paestum, an ancient site renowned for its impressive Greek temples dedicated to Poseidon, Athena and Hera. Tristan is guided through Paestum's tumultuous history from the city's Greek origins in 480 BC to its eventual takeover by the Romans, painting a vivid picture of the interactions between the Greeks, Lucan, and the ever-present Romans.MOREFall of the EtruscansListen on AppleListen on SpotifyRoman RoadsListen on AppleListen on SpotifyPresented by Tristan Hughes. Audio editor is Aidan Lonergan, the producer is Joseph Knight. The senior producer is Anne-Marie Luff.All music courtesy of Epidemic SoundsThe Ancients is a History Hit podcast.Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week. Sign up at https://www.historyhit.com/subscribe. You can take part in our listener survey here: https://insights.historyhit.com/history-hit-podcast-always-on Hosted on Acast. See acast.com/privacy for more information.
Throw your people pleasing aside so you can finally get what you want. Not only have I experienced being a people pleaser, but it's also something I see among family and friends. This desire to please everybody is actually leaving you broke, and keeping you from the life you really want. It's time to show up as you are, learn to say no, and stop choosing being liked over being wealthy. In this episode, I'm sharing how you can disassociate yourself from people pleasing behaviors, along with micro-actions you can take to change your mindset and step into the type of money you want to make. In this episode, you will learn about: The true consequences of getting what you want (and how to be okay with it). What handling a toxic employee taught me about people pleasing. Where people pleasing might be showing up in your business, and what it costs you. Why you don't need to be nice to be respected in business. How being afraid to say no is keeping you from saying yes to the right things. Why you need boundaries and rules if you want to make more money. How the way you view wealthy people could be keeping you from getting rich. The micro-actions you can take right away to rewire your brain to be wealthy. What you can identify right now to start moving in the right direction. Get 10% off your Sage Haus House Manager today! Use code: SAGEHAUSWILD Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada. Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society. Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com
More slop but hey it's detailed. That's nice. 00:25 – Hanukkah, Bondi and a terror attackJoel (Jack the Insider) opens the Christmas‑eve episode by recounting the Hanukkah celebration at Bondi Beach that turned into a mass‑shooting, with 16 dead including Holocaust survivor Alex Kleitman and 10‑year‑old Matilda.He notes that one gunman, Sajid Akram, was killed and his son Naveed faces 59 charges including 15 murders and a terrorism offence, while funerals proceed under a cloud of grief.02:05 – Anti‑Semitic threats and the rise of Jew hatredThe Jacks detail an anti‑Semitic threat on a Virgin Australia flight from Denpasar to Sydney, where a 19‑year‑old allegedly made violent gestures and threats toward a Jewish passenger.They discuss how contemporary anti‑Semitism in Australia and the West feels broader and deeper than before, increasingly visible on progressive and left‑wing fringes as well as the far right.04:55 – Jenny Leong's “tentacles” remark and Greens politicsJoel quotes NSW Greens MLC Jenny Leong's 2023 comments about the “Jewish lobby” and “Zionist lobby” having “tentacles” infiltrating community groups, likening the rhetoric to classic Nazi tropes in Der Stürmer.Jack notes Leong is part of NSW's hard‑left “watermelon” Greens and argues such language shows how anti‑Jewish narratives have crept into mainstream progressive politics in Australia, the UK and the US.07:25 – Apologies, anti‑Zionism and the limits of definitionsThey note Leong apologised two months later for “poor choice of words” with anti‑Semitic implications, but Joel says the tentacle imagery hung “like a bad smell” over public debate.The Jacks criticise semantic wrangling over definitions of anti‑Semitism and suggest calling much of it what it plainly is: old‑fashioned Jew hatred, often masked as anti‑Zionism.10:25 – Who failed after 7 October? Government responses under fireJack argues federal and state leaders failed from “October 8th on” by not responding strongly enough to anti‑Jewish rhetoric and protests, suggesting Labor tried to balance Jewish concerns against Western Sydney Muslim votes.Joel pushes back, citing Sean Carney's column outlining how Naveed Akram's jihadist associations, ASIO assessments and gun‑licence decisions date back to the Morrison/Dutton era and pre‑Albanese security failures.13:55 – ASIO, gun licensing and unanswered questionsThe Jacks highlight ASIO's prior knowledge of Naveed's extremist links and question how Sajid Akram obtained a semi‑automatic shotgun with only an AB licence when B/C categories are needed for that weapon.They call for frank explanations from ASIO and NSW firearms licensing about assessments, paper trails and whether bureaucratic or resourcing failures allowed Akram to amass an arsenal worth around $30,000.17:55 – Under‑resourced counter‑terror units and a fearful Jewish communityJoel cites a retired AFP counter‑terror investigator who says counter‑terror units are stacked with officers fresh out of the academy instead of seasoned detectives.Jack reflects on three decades of Jewish institutions in Sydney's east needing armed guards, and shares conversations with Jewish friends who now quietly contemplate leaving Australia because they no longer feel safe.20:35 – “Don't bring your old hatreds here”The Jacks trace anti‑Jewish attacks in Sydney back to the 1982 Hakoah Club car bombing and the simultaneous attack on the Israeli consulate, arguing Jewish Australians have lived with this threat for over 40 years.They say successive governments failed to hammer home a core Australian expectation: migrants must not import centuries‑old religious or ethnic hatreds into their new home.23:05 – Segal anti‑Semitism strategy and hate‑speech lawsThey briefly canvass the Gillian Segal anti‑Semitism strategy; Jack dismisses it as “word salad” and window dressing, while Joel notes the government has been slow to act on its recommendations.On hate‑speech laws, Jack argues bans on offensive political opinions tend to drive hatred underground and make it more dangerous, but both agree incitement to violence must remain a prosecutable offence, possibly with updated legislation.26:00 – Policing protests and the limits of crowd controlThe Jacks explain why police sometimes tolerate ugly slogans at protests: wading in for arrests can inflame crowds that already vastly outnumber officers.They stress the need to balance immediate public safety and officer safety with the longer‑term risk that demonstrators feel they can incite hatred with impunity.29:00 – Bondi's stain and its heroesJoel laments that Bondi Beach, an iconic Australian destination, will now always be associated with a massacre, describing a moment of nausea as the death toll climbed on that Sunday night.Jack reminisces about Bondi's 1990s mix of Kiwis, working‑class locals and a relaxed Jewish presence, and fears that openness has been permanently damaged.32:05 – Old‑school cop and a Syrian‑Australian heroThey praise the middle‑aged, tie‑wearing NSW officer who initiated the “beginning of the end” of the attack and commend off‑duty police who rushed to Bondi and threw on uniforms.Joel celebrates North Bondi tobacconist Al Ahmad, a Syrian‑born resident who tackled the gunman with astonishing courage, noting he now seems certain to receive Australian citizenship along with his parents.35:10 – Patrol strength, long guns and local station realitiesThe Jacks relay reports that only three officers were on duty at Bondi police station, which Joel describes as a relatively minor station compared to Rose Bay or Maroubra.They question why frontline police responding to long‑gun threats were not issued rifles of their own and suggest NSW should review access to long arms for first responders in high‑risk scenarios.38:00 – Multiculturalism, old enmities and what really matters nextJack argues that, in an immigrant nation, the most important response is cultural: reinstilling the norm that old tribal feuds must be left behind, not accommodated.Joel agrees this message should be central in citizenship education and public rhetoric, more important than technocratic hate‑speech tweaks or reactive gun‑law posturing.42:05 – National Cabinet, ASIO and the demand for competenceThey criticise the National Cabinet's muted post‑Bondi meeting, which produced little beyond talk, and suggest the Prime Minister's cautious style leaves a leadership vacuum in national crises.The Jacks insist Australians accept that security agencies cannot be omniscient, but say they must be properly resourced, competent and transparent when they make mistakes.45:25 – Around the world: headscarves, condoms, climate and Reddit vs CanberraThe Jacks whip around global headlines: Austria's ban on headscarves for under‑14s, China's 13% tax on condoms and contraceptives to boost fertility, Denmark listing the US as a security risk, and the US government quietly deleting “fossil fuels” as a named cause of climate change from official websites.They note Reddit's legal challenge to Australia's under‑16 social media ban and question whether Reddit is the ideal platform to front that fight given its often unpoliced content.47:35 – Venezuela, the ICC and the limits of international lawVenezuela moves to withdraw from the International Criminal Court as investigations into alleged Maduro‑regime crimes against humanity advance.Jack says the episode encapsulates international law's limits: states happily sign the Rome Statute until it becomes inconvenient, then walk away.48:55 – Ireland rearms and Russia blocks “unfriendly” callsIreland announces a 55 per cent jump in defence spending to protect undersea data cables and deter drones, reflecting its geostrategic importance as a trans‑Atlantic communications hub.Russia, meanwhile, moves to block incoming calls from “unfriendly” states; the Jacks mock the performative toughness and note how easily scammers will route around any such ban.51:15 – Rob Reiner's murder and a towering film legacyThey react with shock to the murder of legendary director Rob Reiner and his wife, allegedly by Reiner's troubled son, whose earlier violence was itself the subject of a film.Jack runs through Reiner's extraordinary run—This Is Spinal Tap, The Princess Bride, Stand By Me, When Harry Met Sally, A Few Good Men—and argues that if you'd made only those, you'd still have had a remarkable career.54:45 – “This one goes to 11” and Trump's gracelessnessThe Jacks recall how Spinal Tap helped invent the mockumentary form and embedded lines like “this one goes to 11” into pop‑culture vocabulary.They condemn Donald Trump's statement calling Reiner “a terrible human being” after his death, with conservative actor James Woods publicly rebuking Trump and praising Reiner's personal kindness despite political differences.57:40 – Carl Reiner, Mel Brooks and comedy royaltyJoel outlines Rob Reiner's upbringing in a house full of comedic giants, with father Carl Reiner and close friend Mel Brooks holding weekly movie nights together well into old age, as captured in Jerry Seinfeld's Comedians in Cars Getting Coffee.They reminisce about Carl and Mel's influence on Jewish humour and lament the passing of a generation of comic geniuses.01:01:05 – EVs, hybrids and a Two Jacks lunch betThe Jacks revisit their running argument over electric vehicles, prompted by Ford CEO Jim Farley's plan to pivot the F‑150 towards hybrids instead of pure EVs.Joel, a hybrid owner, sees hybrids as a transition technology in countries like Australia where fast‑charge infrastructure is patchy; he cites global EV sales rising to roughly 18–20 per cent of new car sales in 2025, with internal‑combustion shares steadily shrinking.01:03:05 – Charging reality vs theory in AustraliaJoel recounts his in‑laws' BMW EV trip from central Victoria to Sydney using free or cheap NRMA/RACV chargers, but notes fast chargers are often the first to break or get switched off by retailers facing high electricity costs.They swap anecdotes about BYD and Chinese Maxus taxis—fast‑improving but sometimes uncomfortable—and admit they can no longer remember the exact terms of their EV lunch wager, though Joel insists Jack owes him.01:06:10 – Worst political year: Trump, Macron, Starmer, Albanese, Li, PutinThe Jacks playfully debate which leader had the worst year—Donald Trump, Emmanuel Macron, Keir Starmer, Anthony Albanese, Chinese Premier Li or Vladimir Putin.They characterise Albanese as the “Stephen Bradbury” of Australian politics, a cautious survivor whose luck and endurance have mattered as much as brilliance.01:18:40 – Ashes update: England's fragile top orderIn a late segment, they revisit England's Ashes woes: repeated collapses leaving them three‑for‑not‑many and a top three of Crawley, Duckett and Pope exposing the middle order to the new ball.Joel notes England dropped a bowler as a scapegoat while leaving the misfiring batting unchanged, and questions how long they can justify Ollie Pope at three ahead of the more solid Will Jacks.01:21:15 – Hong Kong racing, Kooring Rising and Japanese fanboy jockeysJack describes Hong Kong's International Racing Day—four Group 1s and 80,000 people—and the rise of sprinter Kooring Rising, winner of The Everest and now on a long winning streak.He shares footage from Japan's Nakayama track where every jockey stopped circling and sat still so they could watch Kooring Rising's race on the big screen, a measure of the horse's star power.01:23:00 – Listener mail, Howard's gun laws and the Shooters lobbyJoel reads a note from listener Ray pointing out that 300 legally obtained guns are still attributed to “Howard's gun laws”, reminding listeners gun‑law reform was necessary but later watered down under pressure from the Shooters and Fishers political lobby.01:24:00 – Christmas, loneliness and a surprise lunch guestThe Jacks close with Christmas reflections: acknowledging how joyful and stressful the season can be, especially for those who are lonely or estranged from family.Joel recalls his mother inviting a homeless man to Christmas lunch—an act of charity met with teenage grumbling from him and his brother—and urges listeners to look out for those doing it tough without necessarily going to that extreme.01:25:45 – Holiday plans and the show's return in JanuaryJack outlines Hanukkah parties and family Christmas plans in Hong Kong, while Joel describes a quieter Highlands Christmas with a Boxing Day visit from the grandkids.They thank listeners for their support through 2025, wish everyone a Merry Christmas, and promise to return in the second week of January after a short break.00:25 – Hanukkah, Bondi and a terror attackJoel (Jack the Insider) opens the Christmas‑eve episode by recounting the Hanukkah celebration at Bondi Beach that turned into a mass‑shooting, with 16 dead including Holocaust survivor Alex Kleitman and 10‑year‑old Matilda.He notes that one gunman, Sajid Akram, was killed and his son Naveed faces 59 charges including 15 murders and a terrorism offence, while funerals proceed under a cloud of grief.02:05 – Anti‑Semitic threats and the rise of Jew hatredThe Jacks detail an anti‑Semitic threat on a Virgin Australia flight from Denpasar to Sydney, where a 19‑year‑old allegedly made violent gestures and threats toward a Jewish passenger.They discuss how contemporary anti‑Semitism in Australia and the West feels broader and deeper than before, increasingly visible on progressive and left‑wing fringes as well as the far right.04:55 – Jenny Leong's “tentacles” remark and Greens politicsJoel quotes NSW Greens MLC Jenny Leong's 2023 comments about the “Jewish lobby” and “Zionist lobby” having “tentacles” infiltrating community groups, likening the rhetoric to classic Nazi tropes in Der Stürmer.Jack notes Leong is part of NSW's hard‑left “watermelon” Greens and argues such language shows how anti‑Jewish narratives have crept into mainstream progressive politics in Australia, the UK and the US.07:25 – Apologies, anti‑Zionism and the limits of definitionsThey note Leong apologised two months later for “poor choice of words” with anti‑Semitic implications, but Joel says the tentacle imagery hung “like a bad smell” over public debate.The Jacks criticise semantic wrangling over definitions of anti‑Semitism and suggest calling much of it what it plainly is: old‑fashioned Jew hatred, often masked as anti‑Zionism.10:25 – Who failed after 7 October? Government responses under fireJack argues federal and state leaders failed from “October 8th on” by not responding strongly enough to anti‑Jewish rhetoric and protests, suggesting Labor tried to balance Jewish concerns against Western Sydney Muslim votes.Joel pushes back, citing Sean Carney's column outlining how Naveed Akram's jihadist associations, ASIO assessments and gun‑licence decisions date back to the Morrison/Dutton era and pre‑Albanese security failures.13:55 – ASIO, gun licensing and unanswered questionsThe Jacks highlight ASIO's prior knowledge of Naveed's extremist links and question how Sajid Akram obtained a semi‑automatic shotgun with only an AB licence when B/C categories are needed for that weapon.They call for frank explanations from ASIO and NSW firearms licensing about assessments, paper trails and whether bureaucratic or resourcing failures allowed Akram to amass an arsenal worth around $30,000.17:55 – Under‑resourced counter‑terror units and a fearful Jewish communityJoel cites a retired AFP counter‑terror investigator who says counter‑terror units are stacked with officers fresh out of the academy instead of seasoned detectives.Jack reflects on three decades of Jewish institutions in Sydney's east needing armed guards, and shares conversations with Jewish friends who now quietly contemplate leaving Australia because they no longer feel safe.20:35 – “Don't bring your old hatreds here”The Jacks trace anti‑Jewish attacks in Sydney back to the 1982 Hakoah Club car bombing and the simultaneous attack on the Israeli consulate, arguing Jewish Australians have lived with this threat for over 40 years.They say successive governments failed to hammer home a core Australian expectation: migrants must not import centuries‑old religious or ethnic hatreds into their new home.23:05 – Segal anti‑Semitism strategy and hate‑speech lawsThey briefly canvass the Gillian Segal anti‑Semitism strategy; Jack dismisses it as “word salad” and window dressing, while Joel notes the government has been slow to act on its recommendations.On hate‑speech laws, Jack argues bans on offensive political opinions tend to drive hatred underground and make it more dangerous, but both agree incitement to violence must remain a prosecutable offence, possibly with updated legislation.26:00 – Policing protests and the limits of crowd controlThe Jacks explain why police sometimes tolerate ugly slogans at protests: wading in for arrests can inflame crowds that already vastly outnumber officers.They stress the need to balance immediate public safety and officer safety with the longer‑term risk that demonstrators feel they can incite hatred with impunity.29:00 – Bondi's stain and its heroesJoel laments that Bondi Beach, an iconic Australian destination, will now always be associated with a massacre, describing a moment of nausea as the death toll climbed on that Sunday night.Jack reminisces about Bondi's 1990s mix of Kiwis, working‑class locals and a relaxed Jewish presence, and fears that openness has been permanently damaged.32:05 – Old‑school cop and a Syrian‑Australian heroThey praise the middle‑aged, tie‑wearing NSW officer who initiated the “beginning of the end” of the attack and commend off‑duty police who rushed to Bondi and threw on uniforms.Joel celebrates North Bondi tobacconist Al Ahmad, a Syrian‑born resident who tackled the gunman with astonishing courage, noting he now seems certain to receive Australian citizenship along with his parents.35:10 – Patrol strength, long guns and local station realitiesThe Jacks relay reports that only three officers were on duty at Bondi police station, which Joel describes as a relatively minor station compared to Rose Bay or Maroubra.They question why frontline police responding to long‑gun threats were not issued rifles of their own and suggest NSW should review access to long arms for first responders in high‑risk scenarios.38:00 – Multiculturalism, old enmities and what really matters nextJack argues that, in an immigrant nation, the most important response is cultural: reinstilling the norm that old tribal feuds must be left behind, not accommodated.Joel agrees this message should be central in citizenship education and public rhetoric, more important than technocratic hate‑speech tweaks or reactive gun‑law posturing.42:05 – National Cabinet, ASIO and the demand for competenceThey criticise the National Cabinet's muted post‑Bondi meeting, which produced little beyond talk, and suggest the Prime Minister's cautious style leaves a leadership vacuum in national crises.The Jacks insist Australians accept that security agencies cannot be omniscient, but say they must be properly resourced, competent and transparent when they make mistakes.45:25 – Around the world: headscarves, condoms, climate and Reddit vs CanberraThe Jacks whip around global headlines: Austria's ban on headscarves for under‑14s, China's 13% tax on condoms and contraceptives to boost fertility, Denmark listing the US as a security risk, and the US government quietly deleting “fossil fuels” as a named cause of climate change from official websites.They note Reddit's legal challenge to Australia's under‑16 social media ban and question whether Reddit is the ideal platform to front that fight given its often unpoliced content.47:35 – Venezuela, the ICC and the limits of international lawVenezuela moves to withdraw from the International Criminal Court as investigations into alleged Maduro‑regime crimes against humanity advance.Jack says the episode encapsulates international law's limits: states happily sign the Rome Statute until it becomes inconvenient, then walk away.48:55 – Ireland rearms and Russia blocks “unfriendly” callsIreland announces a 55 per cent jump in defence spending to protect undersea data cables and deter drones, reflecting its geostrategic importance as a trans‑Atlantic communications hub.Russia, meanwhile, moves to block incoming calls from “unfriendly” states; the Jacks mock the performative toughness and note how easily scammers will route around any such ban.51:15 – Rob Reiner's murder and a towering film legacyThey react with shock to the murder of legendary director Rob Reiner and his wife, allegedly by Reiner's troubled son, whose earlier violence was itself the subject of a film.Jack runs through Reiner's extraordinary run—This Is Spinal Tap, The Princess Bride, Stand By Me, When Harry Met Sally, A Few Good Men—and argues that if you'd made only those, you'd still have had a remarkable career.54:45 – “This one goes to 11” and Trump's gracelessnessThe Jacks recall how Spinal Tap helped invent the mockumentary form and embedded lines like “this one goes to 11” into pop‑culture vocabulary.They condemn Donald Trump's statement calling Reiner “a terrible human being” after his death, with conservative actor James Woods publicly rebuking Trump and praising Reiner's personal kindness despite political differences.57:40 – Carl Reiner, Mel Brooks and comedy royaltyJoel outlines Rob Reiner's upbringing in a house full of comedic giants, with father Carl Reiner and close friend Mel Brooks holding weekly movie nights together well into old age, as captured in Jerry Seinfeld's Comedians in Cars Getting Coffee.They reminisce about Carl and Mel's influence on Jewish humour and lament the passing of a generation of comic geniuses.01:01:05 – EVs, hybrids and a Two Jacks lunch betThe Jacks revisit their running argument over electric vehicles, prompted by Ford CEO Jim Farley's plan to pivot the F‑150 towards hybrids instead of pure EVs.Joel, a hybrid owner, sees hybrids as a transition technology in countries like Australia where fast‑charge infrastructure is patchy; he cites global EV sales rising to roughly 18–20 per cent of new car sales in 2025, with internal‑combustion shares steadily shrinking.01:03:05 – Charging reality vs theory in AustraliaJoel recounts his in‑laws' BMW EV trip from central Victoria to Sydney using free or cheap NRMA/RACV chargers, but notes fast chargers are often the first to break or get switched off by retailers facing high electricity costs.They swap anecdotes about BYD and Chinese Maxus taxis—fast‑improving but sometimes uncomfortable—and admit they can no longer remember the exact terms of their EV lunch wager, though Joel insists Jack owes him.01:06:10 – Worst political year: Trump, Macron, Starmer, Albanese, Li, PutinThe Jacks playfully debate which leader had the worst year—Donald Trump, Emmanuel Macron, Keir Starmer, Anthony Albanese, Chinese Premier Li or Vladimir Putin.They characterise Albanese as the “Stephen Bradbury” of Australian politics, a cautious survivor whose luck and endurance have mattered as much as brilliance.01:18:40 – Ashes update: England's fragile top orderIn a late segment, they revisit England's Ashes woes: repeated collapses leaving them three‑for‑not‑many and a top three of Crawley, Duckett and Pope exposing the middle order to the new ball.Joel notes England dropped a bowler as a scapegoat while leaving the misfiring batting unchanged, and questions how long they can justify Ollie Pope at three ahead of the more solid Will Jacks.01:21:15 – Hong Kong racing, Kooring Rising and Japanese fanboy jockeysJack describes Hong Kong's International Racing Day—four Group 1s and 80,000 people—and the rise of sprinter Kooring Rising, winner of The Everest and now on a long winning streak.He shares footage from Japan's Nakayama track where every jockey stopped circling and sat still so they could watch Kooring Rising's race on the big screen, a measure of the horse's star power.01:23:00 – Listener mail, Howard's gun laws and the Shooters lobbyJoel reads a note from listener Ray pointing out that 300 legally obtained guns are still attributed to “Howard's gun laws”, reminding listeners gun‑law reform was necessary but later watered down under pressure from the Shooters and Fishers political lobby.01:24:00 – Christmas, loneliness and a surprise lunch guestThe Jacks close with Christmas reflections: acknowledging how joyful and stressful the season can be, especially for those who are lonely or estranged from family.Joel recalls his mother inviting a homeless man to Christmas lunch—an act of charity met with teenage grumbling from him and his brother—and urges listeners to look out for those doing it tough without necessarily going to that extreme.01:25:45 – Holiday plans and the show's return in JanuaryJack outlines Hanukkah parties and family Christmas plans in Hong Kong, while Joel describes a quieter Highlands Christmas with a Boxing Day visit from the grandkids.They thank listeners for their support through 2025, wish everyone a Merry Christmas, and promise to return in the second week of January after a short break.
In this special Q&A leadership session, Dwayne Kerrigan brings forward one of his most personal and powerful teachings yet—an unfiltered look at problem-solving, decision-making, emotional mastery, strategic planning, and the rituals that shape high-performance leaders.Responding to 51 listener questions, Dwayne breaks down the “three pillars of progress,” the psychological layers of every problem, why decision-making is a muscle, and how fear, uncertainty, and overwhelm quietly sabotage performance.He shares the exact rituals he has used for decades—from weekly solitude planning to identity-based scheduling—and the transformative practice he credits with changing his life: think time.This episode is a masterclass in intentional living and high-performance leadership, blending mindset, structure, neuroscience, and real-world business wisdom. If you're navigating fast-moving environments, leading teams, or trying to build a more purposeful life, this conversation gives you a proven roadmap forward.Key Takeaways:Decision-making is a muscle—if you don't practice small decisions with process and ritual, big decisions will always overwhelm you.Your focus determines your emotional life—the meaning you attach to events shapes long-term joy or suffering.Rituals create identity and outcomes—weekly solitude planning, think time, and identity-based scheduling produce clarity and momentum.Strategic thinking requires cadence—yearly visioning, quarterly reviews, weekly planning, and daily recalibration.AI will disrupt faster than expected—leaders must systemize processes now to survive the shift.Self-love, vulnerability, and forgiveness are essential ingredients for emotional mastery and better decision-making.Quotes:“Decision making is a muscle .. and it's a skill set. And often times where we struggle is this area of making the tough and difficult decisions.”“What you ritualized in practice in private is rewarded in public.”“The business side of things should be a game. I mean, it should be fun most of the time.”"What is going to make you a happier and more joyful person, is attaching a different meaning to the events that happen in your life.”Resources Mentioned:Tony Robbins – “Three Pillars of Progress,” Date With Destiny program, life-planning philosophyStephen Covey – prioritization framework (A/B/C method)Waking Up App (Sam Harris) – meditation and mindfulnessChatGPT (Teams) – referenced as part of Dwayne's business infrastructureSOPs (Standard Operating Procedures) – foundational to AI-based workflow agentsIdentity-based scheduling – Dwayne's personal system (Chairman, Husband, Father, Student, etc.)Audio Timestamps:00:00 – How meaning, not outcomes, determines happiness and fulfillment.01:00 – Welcome, context for the live Q&A format, and session overview.02:00 – Framing the biggest listener questions around decisions, problems, and leadership.03:00 – The three pillars of progress and why focusing on problems makes them grow.05:00 – The three levels of a problem: external, internal, and psychological.07:00 – Why fear, uncertainty, and overwhelm stop people from making decisions.09:00 – Decision-making as a muscle and the importance of rituals for small decisions.12:00 – Managing overwhelm through physiology, breathing, and better questions.16:00 – Focus, meaning, and how emotional patterns shape leadership behavior.23:00 – Strategic thinking rituals: yearly visioning, quarterly...
In 450 BC, Herodotus described an Egyptian labyrinth so massive it made the pyramids look small. Then it vanished under the desert for 2,000 years. In 2008, scientists used ground-penetrating radar and found it—a massive structure 40 feet underground covering ten football fields. The Egyptian government immediately shut down all research. Satellite imaging later revealed four underground levels and a 130-foot metallic object at the center. The researcher who published his findings was permanently blacklisted. Ancient priests told Herodotus the deepest chambers held burial vaults of the kings who first built the labyrinth—not pharaohs, but whoever came before them. If they're right, Egyptian civilization didn't develop over centuries. It was inherited from something older. https://www.youtube.com/watch?v=NVLrQ0twtDA
BC & Nick Brown talk college hoops, college football, and catch up with Tech CB Cedric Woods.
Yee haw, nerds! Welcome to episode 208 of Up Yours with More!MODOK, BC, and friends are back with another episode jam packed with comic book and pop culture headlines, the top 10 books from last week, books they're excited for this week, and a deep dive discussion of the recent announcement from Disney that the House of Mouse is now a player in the world of AI.NewsCubic Zirconia NewsDiamond needs more time to get a bigger backpackNevermind, they are starting a new and different BackpackFCBD IS BACK BABY!JIM LEE STILL ISN'T FINISHED WITH BATMAN 163NetflixWarnerParamontDisneyPrimeNetflix to Acquire Warner Bros. Following the Separation of Discovery Global for a Total Enterprise Value of $82.7 Billion (Equity Value of $72.0 Billion) - About NetflixThe Bidding WarsBob Iger is not having a Magical Time with thisNeither are StudiosSupergirl TrailerStreet Fighter Too!Disney AIWalt Disney Press ReleaseHollywood ReporterSAG-AFTRA ResponseDisney says No to Google AIGoogle ResponseFind Us Online at the Following Outlets Website :: upupandawaycomics.com YouTube :: youtube.com/@upupawaycomicsFacebook :: facebook.com/upupaway and facebook.com/uuablueash Instagram :: instagram.com/upupawaycomics Twitter :: twitter.com/upupawaycomics
Genuine confidence isn't about being perfect. In this episode we're joined by globally recognized confidence coach Erika Cramer. Having overcome trauma, foster care, and early widowhood, Erika empowers women worldwide. She helps them smash through their limitations and feel confidently in alignment with their work, community, and mission. Erika shares not only what she's learned about confidence, but what she's experienced in growing her own. It's not about doing it perfectly, and it's definitely not about pleasing other people. The key to confidence is trusting yourself and knowing who you are. In this episode, you will learn about: How long Erika studied confidence, and the definition she walked away with. What confidence actually looks like in real life (when it's done well). What tall poppy syndrome is and how this mindset impacts confidence. Why nothing is "too much" or "not enough" if it feels like it fits you. The tendency to downplay ourselves and how to get past it. Why "fake it 'til you make it" is definitely not the answer to confidence. Where confidence is breaking down for female founders (and what to do about it). What it means to be a wild woman: Being fully expressed and magnetic in who you are and who you want to be. Get 10% off your Sage Haus House Manager today! Use code: SAGEHAUSWILD Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada. Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society. Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Erika: @thequeenofconfidence www.thequeenofconfidence.com Connect with Renée: @renee_warren www.reneewarren.com
We catch up with Sonia Strobel, Co-Founder & CEO Of Skipper Otto - Canada's Largest Community-Supported FisherySkipper Otto has cracked the code on sustainable, traceable seafood in Canada. Co-founder and CEO Sonia Strobel joins us to share how their community-supported fishery model has grown to serve 8,000 members across the country—and why they finally made the leap into home delivery. In this conversation, Sonia walks us through the careful, deliberate expansion that's defined Skipper Otto's growth: from community pickup locations at 100+ partners nationwide to launching home delivery in Ontario, Quebec, BC, and Alberta. She explains the logistics challenges they solved (spoiler: dry ice is key), why they operate their own boat in False Creek, and how pre-purchasing shares in the catch guarantees living wages for 45 fishing families while ensuring customers get the freshest, most sustainable seafood possible.Whether you're curious about alternative food systems, direct-to-consumer distribution, or building a values-driven food business that actually works, this episode offers a masterclass in patient, purposeful scaling.TOPICS DISCUSSED:The community-supported fishery model and how it worksExpanding from pickup locations to nationwide home deliverySolving frozen delivery logistics across Canadian climatesOperating their own fishing vessel and processing facilityBuilding trust through complete supply chain transparencyBalancing growth with quality and sustainability valuesVisit skipperotto.com to learn more about their membership model and home delivery options.Thank you to Field Agent Canada for supporting the podcast https://www.fieldagentcanada.com/
When was Christ born? I held a livestream to tackle some of the most enduring mysteries surrounding the Christmas story, diving deep into scholarly debates concerning the timing of Christ's birth, the nature of the Star of Bethlehem, and the identity and traditions surrounding the Wise Men. The discussion also included a giveaway of a free copy of Sand Tanner’s book, Lighthouse, authored by Ronald Huggins. https://www.youtube.com/watch?v=3d0hOvJoXQc Don't miss our other conversations about Christmas: https://gospeltangents.com/lds_theology/christmas/ Copyright © 2025 Gospel Tangents All Rights Reserved The Great Dating Debate: When Was Christ Born? The discussion began by addressing the fact that the calendar we use today, created by the 6th-century monk Dionysius Exiguus. He mistakenly placed Christ's birth several years too late. There is no Year Zero. Modern scholars generally agree that Herod the Great died in 4 BC, a crucial historical marker, meaning Jesus could not have been born as late as 1 BC because Herod would have been dead for three or four years by then. Dr. Jeffrey Chadwick proposes that December of 5 BC is the correct birth month. However, Dr. Thomas Wayment argues that biblical writers like Matthew and Luke were composing gospels, not history, and were unconcerned with precise details, suggesting that historical data only allows us to know the date within a year or two, and certainly not within a specific month. Adding to the complexity is the mention of a census in Luke 2, which is historically problematic, as the census conducted by Quirinius (Cyrenius) is typically placed around 6 AD, about 10 years after Herod's death, creating a significant timeline contradiction. Explaining the Star of Bethlehem The question of what caused the Star of Bethlehem led to an examination of several astronomical and scientific theories, particularly in the context of both the Bible (Matthew 2) and the Book of Mormon (3rd Nephi 1). Information comes from several sources, including the 2004 documentary called Mystery of the Three Kings by Questar Entertainment. Planetary Alignment: Astronomer Michael Molnar proposed that the star was actually an occultation where the moon passed in front of Jupiter, a theory based on Babylon’s astrological beliefs concerning the birth dates of divine kings. Solar Eclipse: Another possibility, suggested by Jerry Grover, is a solar eclipse which occurred in 6 BC, a date near the proposed birth time. In Mesopotamia, eclipses were frequently associated with the rising of a new king or the death of an old king, which would explain why Herod was troubled. The eclipse was rare, rising in Mesoamerica and setting as a partial eclipse in Persia, where the Wise Men were thought to originate. Coronal Mass Ejection (CME): Grover also offered the idea of a CME (a massive ejection of plasma from the sun hitting Earth’s magnetosphere). This event could cause the northern lights (auroras) to become supercharged and move far south, appearing as “weird domes and other shapes in Mesoamerica”. This theory is particularly interesting because it could scientifically explain the Book of Mormon account that the night became “as light as day all night long” in the American Hemisphere, while the phenomenon might not have been noticed in the Middle East. Furthermore, the sign may have been accompanied by a crackling or hissing sound, as ions drop and release their charge in the atmosphere. Supernovas and comets are generally dismissed as options because they are either too short-lived or were historically seen as signs of impending doom. The Wise Men: Identity, Gifts, and Legacy The Wise Men (Magi or Magoi) were likely astrologers, healers, and dream readers from the east, specifically the Parthian/Persian Empire (modern Iran/Iraq area.) Their arrival in Jerusalem would have been concerning to Herod, especially since they were Persians entering Roman-controlled territory. The word Magoi is the same word used for magician or sorcerer. They may have been followers of the Zoroastrian religion, which is monotheistic and shares beliefs with Judaism, such as a belief in resurrection and a coming savior. Zoroastrian astronomers may have recognized the confluence of Jupiter and Saturn in 7 BC as a sign of a new king in Israel. The three traditional gifts carried profound meaning: Gold represented kingship. Frankincense represented divinity or God. Myrrh was extremely valuable (worth seven times the weight of gold) and represented healing; its use in embalming also served as a foreshadowing of Jesus's eventual death. The Magi are celebrated in many traditions, particularly in Spanish-speaking countries, where January 6th is known as Three Kings Day24,25. On this day, which occurs 12 days after Christmas, presents are exchanged, left by the Three Kings rather than Santa Claus. Legends regarding the Magi’s relics and tombs are found across the globe, including claims in Sava, Iran (recorded by Marco Polo); Axum, Ethiopia; Milan, Italy, and the most famous location in the West, the Cologne Cathedral in Germany. Don't miss our other conversations about Christmas: https://gospeltangents.com/lds_theology/christmas/ Copyright © 2025 Gospel Tangents All Rights Reserved
This week I sat down with Tanner from Frontiermen to discuss reinstating the Ram awards at the BC sheep show in 2026. We also had a good chat about several other hunting topics. Jay Nichol jay@mindfulhunter.com https://www.mindful-reviews.com/ https://www.mindfulhunter.com/ Forged In The Backcountry https://forgedinthebackcountry.com/ Merch https://www.mindfulhunter.com/shop Newsletter https://www.mindfulhunter.com/contact IG https://www.instagram.com/mindful_hunter/ Podcast https://www.mindfulhunter.com/podcast Free Backcountry Nutrition Guide https://www.mindfulhunter.com/tools
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Eleven killed in shooting targeting Jewish community at Australia's Bondi Beach, police say one gunman also dead. Israeli president, Herzog condemns shooting attack targeting Sydney Jewish community. Prime Minister Mark Carney says he's horrified by the anti-Semitic attack. Person of interest in custody in Brown University shooting. Renewed border clashes between Thailand and Cambodia as fighting enters 2nd week. BC's Fraser Valley braces for more rain following last week's deluge from an atmospheric river. Parents of students at a Montreal high school calling on province for more road safety.
Free Grace Baptist Church, Chilliwack, BC
Welcome to Indigenous in Music with Larry K, today we're joined by The Melawmen Collective, an Indigenous alternative fusion group from BC. Their sound blends rock and hip-hop into powerful medicine music that tells stories of healing, and culture. They've just released their first studio album “Fire In The Lake,” and there all in the house to tell us all about it. The Melawmen Collective are featured in our current issue of the SAY Magazine, read all about them at our place www.indigenousinmusicandarts.org/past-shows/melawmen-collective. Enjoy music fromThe Melawmen Collective, The Northstars, Ana Tijoux, Gary Small & the Coyote' Bros, Jamie Coon, Locos Por Juana, Melody McArthur, Jakota, Graeme Jonez, Eagle & Hawk, Systema Solar, Robin Cisek, Stolen Identity, Shylah Ray Sunshine, Angus Vincent, Midnight Shine, Tracy Lee Nelson, Crystal Shawanda, Levi Platero, Soul Prarie, Alan Syliboy & The Thundermakers, Morgan Toney, The Jerry Lights, Cody Coyote, KASP, Nortern Cree and much more. Visit us on our home page to learn about us and our programs at www.indigenousinmusicandarts.org, check into our Two Buffalo Studios and our SAY Magazine Library to find out all about our Artists and Entrepreneurs.
O "Ulrich Responde" é uma série de vídeos onde respondo perguntas enviadas por membros do canal e seguidores, abordando temas de economia, finanças e investimentos. Oferecemos uma análise profunda, trazendo informações para quem quer entender melhor a economia e tomar decisões financeiras mais informadas.00:00 - Nesse episódio...01:30 - O mercado gostou do FOMC? Fed será mais dovish com Trump? 05:24 - Reforma tributária vai gerar inflação em 2026? 06:58 - Quanto dinheiro cada governo brasileiro já emitiu? 08:12 - Como a China mantém o câmbio artificialmente baixo? 12:35 - Como vão as principais teses do Marcelo Lopez? 14:58 - A China é sustentável ou inevitavelmente colapsa? 20:36 - Debate CZ vs. Schiff 21:24 - Computação quântica ameaça o Bitcoin? 22:24 - Vale estudar Escola Austríaca se o mundo não usa? 24:38 - Você era bom em matemática? Quais matérias você tinha afinidade?27:56 - Direita defende Estado mínimo ou só discurso? 29:22 - Mercado exagerou ao temer Galípolo no BC? 30:04 - Fim da escala 6x1 é uma bomba? 31:26 - Melhor investir em EUA ou Brasil em 2026? 32:08 - Controle câmbio e aumento do PIB da China, como não geram inflação? 33:47 - Países podem adotar stablecoins como moeda oficial? 35:11 - Existe terceira via real nas eleições brasileiras? 35:47 - A direita volta ao poder com o atual STF? 43:24 - “BC deveria imprimir dinheiro”: como explicar para ela? 43:53 - Está virando maximalista em Bitcoin? 44:22 - Vai entrar no hype da SpaceX? 44:54 - Quanto tempo para o real valer zero?
These days, having a child out of wedlock is pretty much a valid lifestyle choice in many cultures. I'm not saying that it's right, just that that's how it's perceived. But back in Jesus' day … man it was a huge scandal. Seriously. A MISCONCEPTION Well, here we are hurtling towards Christmas. You know, it's interesting when you look at the candy cane – you know that simple little cane with the white and then the three small stripes and then the big stripe – and we think of it as a candy cane, but the confectioner who first created it, didn't create it as a candy cane. He created it as a "J" for Jesus and the white was there to symbolise the holiness of God and the three small stripes were there to symbolise the stripes on His back when He was beaten and the one thick stripe, the red stripe was there to symbolise the blood of Jesus. Isn't it funny how we take symbols to do with Christmas and a whole bunch of other things and we change their meaning – we re-interpret them – and I think it's really true of this thing that we call Christmas. You know, as I look at my four years studying at Bible College, the most profound thing that I learned was this – that theologians, and I can class myself as one of those – we love to take the stories of God in the Bible and snip them up and put them in little piles which we call doctrines. You know, the doctrine of the Trinity; the doctrine of original sin; the doctrine of the incarnation and so we think, "WOW, you know, I've sorted out God; I've got Him is little piles; I have a systematic theology and now I understand God." Well, in a sense that's good, because it's good to know what we believe and why we believe it and look at the whole council of God in His Word. But you know something, if that's all we do, I think maybe, we missed the point because God's chosen way of revealing Himself to us is mostly through stories. Stories throughout history of His engagement with His chosen people, Israel, and then in the New Testament, stories of His new promise; stories of His grace as the church grew out of a revelation of God through Jesus Christ. God speaks to us through His story in history and to me that's the most profound insight that I got after four years of Bible College. And no where is that more true than in Jesus. John in his Gospel calls Jesus the Word, "In the beginning was the Word." Jesus is God talking to us saying, "This is what I'm like." Jesus is a message in a bottle. And Jesus is unique – He is the only person in history, as the Son of God, who could have chosen the place, the time and the circumstances of His birth. Let's just think about that for a minute. It's true isn't it? If Jesus is who He says He is – the Son of God – He is the only person in history that could have chosen the circumstances of His birth. Well, if that's true; if it was a deliberate choice, what is God saying to us about Himself through the manner in which Jesus came into the world, through this story that we now call Christmas. See, it's not some neat doctrine; it's not some neat theology of the incarnation. We learn about Christmas through the stories in Matthew and Mark and Luke and John and I guess, in a sense, many of us know them backwards. But Matthew begins, after the great, long genealogy that we looked at the other week – Matthew now begins with this story – if you've got a Bible, grab it, open it – we are going to Matthew, chapter 1, beginning at verse 18. It says this: "Now the birth of Jesus the Messiah took place in this way." So in other words, here's the story. "When His mother Mary had been engaged to Joseph, but before they lived together, she was found to be with child from the Holy Spirit. Her husband, Joseph, being a righteous man and unwilling to expose her to public disgrace, planned to dismiss her quietly. But just when he decided to do that, an angel of the Lord appeared to him in a dream and said, "Joseph, son of David, don't be afraid to take Mary as your wife for the child conceived in her is from God the Holy Spirit. She will bear you a son and you are to name Him Jesus, for He will save His people from their sins." All this took place to fulfil what had been spoken by the Lord through the prophet: "look the virgin shall conceive and bear a Son and they shall name Him Emmanuel, which means "God is with us". When Joseph awoke from the sleep he did as the angel of the Lord commanded him. He took her as his wife but had no marital relations with her until she had borne a Son and he named Him Jesus." So here's Mary, pregnant from the Holy Spirit. How? Well, Luke tells us the angel appeared to her and said, "Fear not!" Have you ever seen a Christmas card with "Fear not!" plastered across the front? Not really! So how to you think Mary felt? She gets spoken to by an angel; she gets told not to be afraid, "you're going to be pregnant because God the Holy Spirit is going to make you pregnant." Now how do you think it went when Mary told Joseph? Here's this single teenage girl from this place called Nazareth; Nowheresville and she wanders in with her belly swollen and she says to her fiancee, "Well, Joe, it's like this – I didn't sleep with anyone – God did this!" WOW! Would you believe her? Joseph didn't – he planned to dismiss her quietly because this was a society where getting pregnant out of wedlock was a disgraceful thing. I mean, the Hebrew law commanded the women who were caught in adultery be stoned to death so the social context was that it wasn't a life style choice; it was something that you stoned someone to death for. But Joseph has a dream. Remember he doesn't have a New Testament; he doesn't know how it's going to turn out. He has this subjective thing called a dream and even if it were true, what incredible pain. How many times would Mary have gone over the angel's words? How many times do you think Joseph would be second guessing his dream? How breathtakingly reckless was God to allow the whole future of humanity to hang on the responses of these two poorly educated, hapless, rural teenagers? I mean, we know Him as Lord, the Christ, the Son of God but His parents and family friends; Mary's little illegitimate baby; the bastard; the stigma. Yet that's what Jesus chose for Himself. That's why I've called this message, "The Illegitimate God". You and I, we read this story of Christmas with a sense of wander and awe and we know how it ended. Then, back then and there? Well, for them it was a scandal; it was a fantasy; it was, "Is God really doing this?" SOME VISITORS So here we are looking at this story of Christmas – firstly, the way that this baby was conceived – the sense of scandal that would have followed Him around when He was a little child – but then He was born into this brutal, political climate. Let's read on the story; this space and time and situation that God chose for His Son to be born into. We are going to pick it up in Matthew, chapter 2, beginning at verse 1: In the time of King Herod, after Jesus was born in Bethlehem of Judea, wise men from the East came to Jerusalem asking, "Where is this child that has been born the King of the Jews, because we observed His star at it's rising and we have come to pay homage." When King Herod heard this, he was frightened and all Jerusalem with him. And calling together all the chief priests and the scribes and the people, he enquired of them, 'where the Messiah was to be born?' And they told him, "In Bethlehem of Judea, for so it has been written by the prophet, "And you Bethlehem in the land of Judea, are by no means the least amongst the rulers of Judea, for from you shall come a ruler who is to be the Shepherd of His people, Israel." And the story goes on that Herod secretly called for the wise men and he told them, "Go and find this Jesus and come and tell me", because he wanted to kill Jesus. We look at the politics of Palestine and Israel today – the mess – there seems to be no solution – they just keep shooting each other and blowing each other up. Back then it wasn't much different! You had a brutal Roman empire and the Roman Emperor ruled over a whole bunch of countries including this little country called Israel. And under him you had a despot; an Herodian King. And then this Herodian dynasty – we know about Herod – they were sort of half breeds and they were illegitimate and they were in cahoots with the Romans – together they oppressed the people. The religious leaders were part of all that and there was this sense of hopelessness amongst the people. It was every bit as messy then as it is today. And into this malaise is born Jesus, the Son of God and then these wise men – these Magi (a Magi was an astrologer; a sooth sayer). All of this was forbidden in the Old Testament – people who worshipped the stars were to be stoned to death. And they came from where? From the East; from Babylon – eighty kilometres south of what today is Baghdad. And remember, Babylon was a place of horror and evil for first century Israelites because that's where in 587 and 586 BC they were exiled into slavery. So God invites the Magi; these astrologers from hell to come to the birth of His Son and to worship Him. If you and I were God would we have invited them? I don't think so. And yet God doesn't just invite them but how does He go and get them from Babylon to Bethlehem? Does He send them a prophet? Does He send them John the Baptist? Does He send them a letter? Does He send them the Scriptures? He doesn't do any of those, He sends them a star. You see, God chooses a symbol that they can understand and follow and brings them to worship this child. Babylon who once destroyed the temple and exiled the chosen people is now worshipping the true God. God may well have hated their sin but He loved them much more that He hated their sin. And then one night in a dream – if you flick over the page to Matthew, chapter 2, beginning at verse 13 – Joseph has another dream, it says this: Now after the Magi had left, an angel of the Lord appears to Joseph in a dream and says: "Get up and take this child and His mother and flee to Egypt and remain there until I tell you, for Herod is about to search for the child and destroy Him. So Joseph got up, took the child and His mother by night and went to Egypt and remained there until the death of Herod. This was to fulfil what had been spoken by the Lord, through the prophet: "Out of Egypt I have called My Son." See, here we go again – Joseph is having another dream – this subjective thing. It's not like he sits down and he reads the New Testament; he reads the Old Testament and God speaks to him through His Word. No, God spoke to Joseph through a dream and so Joseph and Mary and Jesus all became refugees. They had no rights; they had no land; they had no possessions; they were fleeing for their lives. There are thirty two point nine million refugees in the world today. That's grown by almost fifty percent in just twelve months. Jesus, the Son of God becomes a refugee. How long? What would they live on? Where would they live? Where would they go? Would they be safe? They had to endure hardship for the first few years of His little life. Would you or I, if we were God, have put our son through this? And you read on in Matthew, chapter 2, verses 16 to 18. "When Herod saw that he had been tricked by the wise men, he was infuriated and he sent and killed all the children in and around Bethlehem who were two years old or under, according to the time that he had learned from the wise men. This massacre of the infants – have you ever seen a Christmas card about the massacre of the infants? See, we turn Christmas into this little pantomime, but the birth of Jesus into this world; the time when God stepped into this world and became man was a brutal time; it was a tough time and it was the time God chose for His Son. I mean, today we see suicide bombers in the Middle East and the shelling of targets and the shooting by snipers – imagine if you added to that the slaughter of all the children under two in and around Bethlehem – you don't see that on a Christmas card do you? What was God thinking by sending His Son into such a mess? SO WHAT DO WE LEARN ABOUT GOD? And then of course, after they returned from Egypt, Jesus and His family moved to Nazareth – you can read it in Matthew, chapter 2, beginning at verse 19. When Herod died, an angel of the Lord suddenly appeared in a dream to Joseph in Egypt and said, "Get up and take the child and His mother and go to the land of Israel for those who are seeking the child's life are now dead. So Joseph got up, took the child and His mother and he went to the land of Israel. But when he heard that Archelaus was ruling over Judea, in place of his father Herod, he was afraid to go there and after being warned in a dream, he went to the district of Galilee. There he made his home in a town called Nazareth so that what had been spoken through the prophet might be fulfilled: "He will be called a Nazarene." God allowed, indeed, constructed the circumstances so that the Son of God would grow up in the backblocks of nowhere – in Nazareth. Does anything good come out of Nazareth? And He became a carpenter; not the King; not the head of theology at Jerusalem seminary; not the chief grand whatever in the synagogue or the temple – a lowly carpenter. So what do we learn about God? If God chose the circumstances into which Jesus would be born; if He chose these two young teenagers; if He chose the stable in Bethlehem; if He chose Herod and the persecution and the flight, what does that tells us about God? If Jesus came to reveal God to us, what do we learn about God from the first Christmas? When you read through the Old Testament about God you see His sovereignty; His power; His hugeness; His transcendence. Isaiah says: To whom will you compare Me? Who is My equal," says the Holy One. Lift up your eyes and see who created all these stars. See, God is great. Here at Christmas we see this greatness reduced to the size of the single fertilised egg – not even visible to the human eye. Born in the stable with the stench of cow dung and urine on the floor, hunted down, a refugee, the massacre of these infants around Him and then slinking back to Nazareth to eek out an ignominious existence as a carpenter, relying on two uneducated teenage bumpkins for safety and nurture – with always the hint of scandal – Mary's little illegitimate child. Well may God be great but hang on a minute, when you look at Christmas, my God is also small. My God is also humble. If you look at this theological doctrine of incarnation, Jesus the Son of God and the Son of Man – He's different to us yet He's the same as us. But if we really ask ourselves the question, we would mostly conclude that Jesus was fundamentally different from you and me. But like Luther, I believe that if we are even to begin to understand what God is saying in Jesus, we have to draw the conclusion that Jesus is God, deep graven into the flesh. Like the candy cane – on the one hand, white and pure and blameless and different, but with a red stripe; with the blood, suffering like us, He lived, He suffered, He cried, He struggled, like us. That's the point of Christmas; that's the point of Jesus being born into these brutal circumstances, in such humble surrounds. This is God saying, "Jesus is like us". We can have the best doctrine of the incarnation and completely miss the point. God is humble. He shows us that in a profound way at Christmas. He chose the time. He chose the circumstances. He chose the stable and the animals in it. He connects with us. That's why Jesus says later in Matthew, chapter 11, verse 28: Come to Me all you who are weary and carrying heavy burdens and I will give you rest. Take My yoke upon you and learn from Me for I am gentle and humble of heart and you will find rest in your souls." And later in John, chapter 16, verse 33: "I've said these things to you that in Me you might have peace for in this world you will have tribulations but be of good cheer for I have overcome the world." What a contradiction! God, the sovereign God who created all the universe through Jesus, all things that were created were, in fact, created. And yet He calls Himself humble; He makes Himself low at Christmas time. But then everything about Jesus is a contradiction. On the one hand He's the Lion of Judah; on the other hand He's the Lamb of God. When I look at the Christmas story – just the way it is, just plain and simple – look at the circumstances that Jesus was born into, you know what I see? I see something that rings true; I see an authenticity; I see a Jesus who comes humbly into this world and then says, "Come to Me because I'm gentle, I'm humble of heart." I see a Jesus who was prepared to be a refugee; who is prepared to be under threat of death. It's an amazing thing, Christmas and you know, if we just look at it as a pantomime; if we just sing the wonderful little songs and still look at it as children, I think we miss the point. God chose an amazing time for Jesus to be born and we look at Christmas by knowing how it all ended up. We've read the whole New Testament; we have the benefit of knowing that He died and rose again and the church grew up out of that and two thousand years on, you know, we are living the life. So we look back at Christmas through a whole bunch of history and stuff that those people, at that time, simply didn't have. Philip Yancey sums it up this way – I love what he says. This is what he writes: "He is the image of the invisible God; the first born over all creation," an apostle would later write, "He is before all things and in Him all things hold together," But the few eye witnesses on Christmas night saw none of those things. They saw an infant struggling to work never before used lungs. It's the story of a God who steps out of heaven, powerful, transcendent, able to choose anything He wants – He chooses Mary and Joseph; He chooses a stable; He chooses for His Son to become a refugee; He chooses for His Son to grow up in Nazareth as a carpenter. God speaks to us through this Christmas story. God went to extraordinary lengths to say this: "I am humble of heart. I have come to be one of you. I have come to walk in your shoes, in your skin, to experience all the things that you experience." It's the message of Christmas. A God who reaches out in the most amazing way; in the most startling way; in a way that we would never have done if we were God – and speaks to us His love and His desire to have a relationship with us. That is what Christmas is about.
Email us at cdncomsense@gmail.com Whoever said that Canadian politics is boring sure hasn't been paying attention. What should have been a quiet week of closing out legislative business before the Christmas break has been anything but quiet. The Liberals gained one more Conservative defection, the potential green New Democratic Party, the implosion in BC, and more!
Federal health minister vows to safeguard Canada's publicly-funded health system as Alberta opens door to more privatization. Floodwaters is BC's Fraser Valley receding but more wet weather is forecast. Belarus frees Nobel prize laureate Bialiatski, opposition figure Kolesnikova as US lifts sanctions. Kim Jong-un admits North Korean troops clearing landmines for Russia. A stadium in India erupted into chaos during a visit by soccer superstar Lionel Messi. IndiGo, India's largest airline, cancels flights en masse, creating travel chaos. Dick Van Dyke turns 100.
Shawn & Janet Needham R.Ph. have Megan Edge on the podcast to talk about a wealth of plant wellness just beyond your city doorstep. Megan Edge is a Master Healer, educator, and author based in Victoria, Canada. Growing up in a family of foragers, she developed a deep connection with nature and learned the art of harvesting from the wild. Born in Vancouver, BC, she has lived across Canada and holds degrees from Dalhousie University in Women's Studies and Social Work, along with an undergraduate degree in geology. With an entrepreneurial spirit, Megan has held various managerial roles but ultimately found her passion in self-employment. She creates certification courses and workshops for health professionals, blending her extensive training with alternative healing practices. Megan is the author of "The Heart's Journey: Healing Hearts Oracle Cards and Guidebook" and the manual for her Healer's certification program, "Falling into Being Human: Intuitive Healing." As an international radio host and public speaker, she focuses on empowering individuals to access their healing abilities. Megan lives with her family and enjoys foraging for clams, oysters, and wild mushrooms in her spare time. Her mission is to facilitate lasting healing and wellness for all. Megan Edge Facebook | https://www.facebook.com/megan.edge.779 Facebook | https://www.facebook.com/meganedgehealing LinkedIn | https://www.linkedin.com/in/meganedge/ Youtube | https://www.youtube.com/c/MeganEdgeHealing Etsy | https://www.etsy.com/ca/shop/MeganEdgeBotanicals Website | http://meganedge.ca/ Health Solutions Instagram | https://www.instagram.com/health_solutions_shawn_needham/ TikTok | https://www.tiktok.com/@healthsolutionspodcast Facebook | https://www.facebook.com/HealthSolutionsPodcast Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Facebook | https://www.facebook.com/MosesLakeProfessionalPharmacy/ Shawn Needham X| https://x.com/ShawnNeedham2 Shawn's Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx
BC takes over today's show. Christmas. Santa shout-outs.
Brian Campbell, Luke Thomas and the Morning Kombat crew get you ready for the weekend with the latest in the fight game, of course with some laughs along the way. It's the last UFC card of 2026, Fight Night: Royval vs. Kape. The guys breakdown the ramifications of the bout for each fighter. The beef between Dana White and Francis Ngannou continues to grow. Plus White's statements on Arman Tsarukyan and more. LT and BC also lookahead at Teofimo Lopez vs. Shakur Stevenson.See omnystudio.com/listener for privacy information.
Read OnlineAs they were coming down from the mountain, the disciples asked Jesus, “Why do the scribes say that Elijah must come first?” Matthew 17:9a & 10The final book of the Old Testament, written by the prophet Malachi around the fifth century BC, contains a prophecy that Elijah would return to prepare the way for the coming of the Messiah (see Malachi 3:23–24). The scribes used this prophecy to argue that Jesus could not be the Messiah since Elijah had not yet returned, at least not in the way they expected. This argument caused confusion in the minds of Jesus' Apostles.Just before the event in today's Gospel passage, Jesus took Peter, James, and John up a high mountain where He was transfigured before them, giving them a glimpse of His heavenly glory. This experience strengthened their conviction that Jesus was indeed the Messiah. However, as they descended the mountain, they asked Jesus about Malachi's prophecy, seeking to understand how Jesus could be the Messiah if Elijah had not yet come. Jesus clarified this for them: “‘I tell you that Elijah has already come, and they did not recognize him…' Then the disciples understood that he was speaking to them of John the Baptist” (Matthew 17:12–13).As we grow in our faith and become convinced of Jesus' identity as the Messiah, we might also encounter what appear to be contradictions. For example, faith and science sometimes seem to conflict, even though they are ultimately harmonious. The existence of human suffering and injustice can challenge our understanding of an all-powerful, all-loving God. Moral questions can arise when we encounter differing opinions, and various other experiences might seem difficult to reconcile with the Word of God.If you find yourself facing such challenges, take inspiration from Peter, James, and John. Allow your faith to deepen through moments of prayer and personal encounters with God. Then, do not shy away from questions that arise in your mind. If something seems contradictory to your faith, seek understanding. Turn to our Lord in prayer, study the teachings of the Church, read the writings of the saints, and trust that God's Wisdom is perfect. It will clarify every apparent contradiction and dispel all confusion. Reflect today on the example of these three Apostles seeking clarity from Jesus. They asked their question with faith, not with skepticism. They did not doubt but sought understanding. Imitate them with every question that arises in your mind so that you may find interior peace and become a beacon of wisdom to others.Lord of true Wisdom, You are Truth Itself. As I grow in my faith and as my faith is challenged in daily life, help me never to doubt but to seek You all the more. Grant me the gifts of wisdom, understanding, and knowledge so that I may become ever more fervent in following You. Jesus, I trust in You.Image via Adobe StockSource of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.
In the early months of 2026, the Wild Sheep Society of BC will yet again be hosting two of the best events in the mountain and backcountry hunting and conservation space: their Northern Fundraiser and Mountain Hunting Expo & Salute to Conservation. Kyle Stelter, CEO of the WSSBC, hopped on the mics to chat about these incredible events and all the reasons to attend. Whether you're new to the mountain hunting space or a seasoned backpack hunter, there is simply no question that these shows are more than worth the price of admission. If you live in an adjacent province or state and love mountain and backcountry hunting, these events are not to be missed. NOTABLE QUOTES: "There are ton of great shows out there, but we really wanted to focus on that mountain hunting community, and we've been true to that." @wildsheepsocietybc REGISTER FOR THE 2026 MOUNTAIN HUNTING EXPO REGISTER FOR THE 2026 NORTHERN FUNDRAISER --------------------------- DEALS & PARTNERS: For over 100 years Leica has set the standard for premium optics. From spotting scopes to binoculars, rifle scopes and the new CRF MAX rangefinders, Leica is the choice for those who accept no compromises. Don't miss out on Canada's best mountain hunting and conservation expo! The 2026 Wild Sheep Society of BC's Salute to Conservation Mountain Hunting Expo will sell out fast. Get your tickets now! onX Hunt is the most powerful 3D mapping solution for hunters. Get your FREE trial today. If you're already a member, check out the exclusive offers and perks available when you upgrade to an Elite Member. Tired of gut rotting instant coffee? Check out This Is Coffee and get yourself some great instant coffee for when you're in the backcountry or on the road. --------------------------- SUPPORT WILD SHEEP: Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep. Go to Wild Sheep Society of BC to become a member, enter raffles, buy merch and support BC's wild sheep populations. SUPPORT MOUNTAIN GOATS: Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat.
Co-host Marian De La Croix (https://mountaintoppodcast.com/marian) "I believe every man should have his 'I Dream Of Jeannie'." Do I have your attention yet? That is a direct quote from my first time guest and self-proclaimed "happy submissive", Marian De La Croix. She believes women who embrace submission in relationships experience deeper personal growth, stronger partnerships, and genuine happiness—while the "empowered independence" narrative keeps women stuck, stressed, and unfulfilled. She and her master--who she openly refers to as such--live in Vancouver, BC and by all accounts are living the dream together. Now before you form your own mental image of Marian, realize she is smart, articulate, successful and has keen business sense. So first off, how did Marian arrive at the idea of wanting this kind of relationship? Indeed, Marian doesn't feel the relationship is abusive in any way, and in fact feels more free, capable and empowered than ever. How does she reconcile being empowered and independent as opposed to being "under" a master? Listen in as she talks about the natural leadership qualities of masculine men, and how women are indeed happier by nature when in a relationship with a guy like that. What is the exact mindset of a man AND a woman who thrive in a relationship like this? What is the relationship between men and submissive women that helps them "find their muse"? And what are the similarities between how Marian's relationship with her Master works and how my relationship with Emily works? No, Emily doesn't call me "Master", but the similarities indeed come down to how masculinity and femininity work in tandem. So why, then, does Marian take the perhaps extreme measure of literally calling her husband "Master"? Stop talking to "Mr. Nice Guy" AI and get in on VAMANOS instead for quick, effective answers with women: https://mountaintoppodcast.com/vamanos === HELP US SEND THE MESSAGE TO GREAT MEN EVERYWHERE === The show is now available as a VIDEO version on YouTube. For some reason, the episodes seem funnier...if a bit more rough around the edges. If you love what you hear, please rate the show on the service you subscribed to it on (takes one second) and leave a review. As we say here in Texas, I appreciate you!
A handful of videos on social media depict a recent gathering, reportedly in Georgia, where a group of people were gathered to chant “Atlanta” is “Atlantis.” Supposedly they were there to create an “energy vortex” in order to summon the spirit of Atlantis and reclaim the city for black people. What exactly is this supposed to mean?Atlanta was founded in 1837 as a railroad terminus originally named "Terminus,” because the city marked the end of the Western & Atlantic Railroad. It was renamed "Marthasville" in 1843 and then changed to "Atlanta" in 1845. Some believe the city name is a shorthand for “Atlantica,” as in the Atlantic Ocean. Others believe the city was named after Atalanta, a mythologized heroin known for her speed and independence (the wild boar hunt and race against her suitors) which were qualities of the growing rail hub that is Atlanta. The mythical land and concept of Atlantis in some ways even predates Plato, though he is credited with its story. Writing in his Timaeus and Critias Plato derived the Atlantis story from Solon, an Athenian lawmaker who learned of the same from an elderly priest in the land of Egypt at the Temple of Sais. At the time, around 630-560 BC, the records were already at least 8,000 years old. Reportedly a global cataclysm destroyed Atlantis sometime between 9,600 to 11,600 years ago. Later on Francis Bacon termed his ideal city the New Atlantis or Platonopolis. The timeframe noted by Plato places the destruction within the window of the Younger Dryas, 12,900 to 11,700 years ago (10,900-9,7000 BC). It's one thing to be unaware of seemingly lost, drowned or buried history, but another to be so shockingly unaware of basic mythology and recent local history. It is understandable so many are disenfranchised by the lies and ego of mainline historical narratives, but the turn to Q-Anon, Flat Earth, Tataria, and World Fair conspiracies appears to be another layer of disinformation rather than the truth. The “Atlanta is Atlantis” video exemplifies a growing stupidity about human history. *The is the FREE archive, which includes advertisements. If you want an ad-free experience, you can subscribe below.WEBSITEFREE ARCHIVE (w. ads)SUBSCRIPTION ARCHIVE-X / TWITTERFACEBOOKINSTAGRAMYOUTUBERUMBLE-BUY ME A COFFEECashApp: $rdgable PAYPAL: rdgable1991@gmail.comRyan's Books: https://thesecretteachings.info - EMAIL: rdgable@yahoo.com / rdgable1991@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-secret-teachings--5328407/support.
BC helps us pronounce 'Aurich', what the new coaches bring to the staff in Lincoln, and (of course) how far Nebrasketball can take this hot streak?
Good things come to those who wait... OK ça fait un moment qu'on vous annonce la nouvelle prod Reggae-Unite, c'est maintenant la sortie officielle de la série! Je voulais une BC# pour accompagner ce superbe Resilience Riddim, mais quand j'ai commencé à l'envisager c'était vraiment pas gagné... on était à sec après la 232, à […]
Morse code transcription: vvv vvv We must prepare for war with Russia, says Nato chief in stark new warning Flu in four charts how this years winter outbreak is different From Iran to China to Venezuela how seized tanker hid location Super flu wave hits hospitals in England with no peak yet Celebrity Race Across the World 2025 winners revealed Catherine Zeta Jones backlash after age shaming comments Huge undersea wall dating from 5000 BC found in France Royal Navy shadows Russian submarine through English Channel Ukraine has sent peace proposal to the US, Merz says Councils given 3bn to create thousands more spaces for Send pupils
In this episode of the Canadian Podcast, Zak speaks with Tracey Lundell, Senior Investment Advisor and wealth management specialist with over 31 years of experience helping clients build, protect and transfer wealth with intention.Tracey works closely with business owners, executives, nonprofit organizations and pre retired and retired individuals who need advanced investment strategies, tax planning, fixed income expertise and long term wealth and philanthropic planning. She explains how personalized financial planning and disciplined investing create stability across market cycles.Based in British Columbia and serving clients across BC, Alberta, Ontario and Nova Scotia, Tracey shares insights on navigating complex financial decisions, preserving capital, planning for retirement and aligning wealth with values. She also discusses how innovation and client experience shape modern wealth management.The conversation explores Tracey's background, including her education at UBC, her Chartered Investment Manager designation, and why continuous learning matters in today's financial landscape. Tracey also highlights her lifelong commitment to community involvement and charitable leadership across Canada.This episode is ideal for anyone interested in wealth management, investing strategies, retirement planning, tax efficiency, legacy planning and using financial success to create long term impact.Learn More about Tracey by visiting: https://www.harbourfrontwealth.com/team-members/tracey-lundell/
The guys talk about the Patriots after the break and what we can expect. They also talk about all the dismissals from the BC staff, the hiring of Jason Candle at UConn and URI and Yale bowing out of the playoffs. Finally, they look back on the MIAA Super Bowls and look ahead to the CIAC championship games this weekend.
Morse code transcription: vvv vvv We must prepare for war with Russia, says Nato chief in stark new warning Ukraine has sent peace proposal to the US, Merz says Councils given 3bn to create thousands more spaces for Send pupils Catherine Zeta Jones backlash after age shaming comments Royal Navy shadows Russian submarine through English Channel Celebrity Race Across the World 2025 winners revealed From Iran to China to Venezuela how seized tanker hid location Flu in four charts how this years winter outbreak is different Huge undersea wall dating from 5000 BC found in France Super flu wave hits hospitals in England with no peak yet
Morse code transcription: vvv vvv Ukraine has sent peace proposal to the US, Merz says Flu in four charts how this years winter outbreak is different Royal Navy shadows Russian submarine through English Channel We must prepare for war with Russia, says Nato chief in stark new warning From Iran to China to Venezuela how seized tanker hid location Celebrity Race Across the World 2025 winners revealed Super flu wave hits hospitals in England with no peak yet Catherine Zeta Jones backlash after age shaming comments Councils given 3bn to create thousands more spaces for Send pupils Huge undersea wall dating from 5000 BC found in France
This is how I'm preparing for 2026. In 2025, I proved a lot to myself. I created a successful, profitable event with over 300 women in attendance. I was able to be more confident and more bold because I stopped caring what anyone else thought or said about me. I've learned that when I show up confidently and unapologetically, it gives other women permission to do the same. This realization is shaping what I'm focusing on next year to be the best version of myself, including offline and on social media. In this episode, you will learn about: How I've learned to be comfortable with the success I have. How I offended someone recently (and why it's inspired me to show up more, not less). What creating a life by design might look like for you and why you should go for it. How a content ecosystem will allow me to go bigger with my impact and visibility. The therapy I started a few months ago and how much it's helped me. How I'm approaching relationship building next year differently. The importance of collaborative relationships for building faster and easier. Why I'm setting up my business to be able to run without me. Why you shouldn't feel guilty creating space for yourself. Get 10% off your Sage Haus House Manager today! Use code: SAGEHAUSWILD Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada. Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society. Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com
This week I had the pleasure of speaking with Dr. Adelina Voutchkova, Director of Sustainable Development at the American Chemical Society (ACS), and my colleague Dr. Richard Engler, B&C's Director of Chemistry, to discuss ACS' much-coveted Green Chemistry Challenge Awards and ACS' Green Chemistry Institute (GCI). Institutionally, GCI has grown as the imperative for greener and more sustainable chemicals has increased. So also have the stature of the Green Chemistry Challenge Awards and the opportunities to compete for them. We discuss GCI's mission and some new opportunities for competing for the Green Chemistry Challenge Awards. ALL MATERIALS IN THIS PODCAST ARE PROVIDED SOLELY FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES. THE MATERIALS ARE NOT INTENDED TO CONSTITUTE LEGAL ADVICE OR THE PROVISION OF LEGAL SERVICES. ALL LEGAL QUESTIONS SHOULD BE ANSWERED DIRECTLY BY A LICENSED ATTORNEY PRACTICING IN THE APPLICABLE AREA OF LAW. ©2025 Bergeson & Campbell, P.C. All Rights Reserved
brianturnershow.com, eastvillageradio.comLAS SUCIAS - ¡Lávate 'se Culo! - ¡Salte del Medio! (cs, Ratskin, 2016)M3MB3R5 0NLY - The Bust Down - 4 The Ones Who Know Vol. 1 (BC, 2025)RANIL Y SU CONJUNTO TROPICAL - Gitanita - Galaxia Tropical (Analog Africa, 2026)THE TWEETERS - Foolish Things - The Berchem Tapes (May 1976) (Ultra Eczema, 2025)DRUNK ELK - Sharp Rush - Clear Skies In Effect (Wormwood Grasshopper, 2025)TYRANNOSAURUS REX - Elemental Child - A Beard of Stars (Polydor, 1970)LA PESTE - I Don't Know Right From Wrong - I Don't Know Right From Wrong: Lost La Peste 1976-1979 Vol. 1 (Wharf Cat, 2026)FANCY ROSY - Punk Police - 7" (Mamicha, 1977)KIRSTY & THE HUSBANDS - Sitting in s Disco - V/A: 8 From '80. A Carlisle Compilation (Matchbox Classics, 1980)DJ DEATHDEFY - Peak - V/A: Retrospective 2025: A Monday Night in Middlesbrough (Industrial Coast, 2025)THE BUG - Buried Dub - Burials/Mud (Relapse, 2025)ANÍBAL MOCHA - Don Miguel - Bazar Biarritz (Las Bands, 2024)BIONIC GOLD - To Know Him Is To Love Him (w/Mick Farren & Marc Bell) - Bionic Gold (Big Sound, 1977)THE CATHOLICS - James Brown Medley - 7" (Duke City, 1980)THE KROPOTKINS - Shake Em On Down - The Kropotkins (Koch, 1996)BORED GAMES - I Don't Get It - Who Killed Colonel Mustard (Flying Nun, 1982)THE NEW CHRISTS - Like a Curse - Divine Rights (Citadel, 1988)STONE AXE - Slave of Fear - 7" (Rampart Street, 1971)AARON DILLOWAY - Walk Through 1 - Bhoot Ghar: Sounds of the Kathmandu Horror House (Psychic Sounds, 2025)ELEKTRIČNI ORGAZAM - Ja Znam (Unreleased, 1982)SHANE PARISH - Maetl - Autechre Guitar (Palilalia, 2026)ISKRA - Till Katarina Blum - Allemansrätt (Ett Minne För Livet, 1977)LUCIFÉCIT - Queque - Devoção (Facada, 2025)MICHAEL GIBBS - A Family Joy - Michael Gibbs (Deram, 1970)ASAHITO NANJO - Awakened Flame - M (Black Editions/La Musica, 2026)THIRTEENTH FLOOR ELEVATORS - Jam #3: Ed's Esoteric Jazz Jam - Live Evolution Lost (Charly, 2014)
BC & Nick Brown break down Louisiana Tech's Independence Bowl matchup with Coastal Carolina and catch up with Coastal Carolina Interim HC Jeremiah Johnson.
Thank you for listening, friends! Today, Asia Jackson of Wild Mountain Breathwork in Vernon, BC shares her transformative journey through breathwork and cold plunging, detailing how these practices helped her reconnect with herself and her surroundings. In this episode, Asia discusses the importance of creating safe spaces for breathwork, the science behind it, and how it has impacted her parenting and personal relationships. She emphasizes the significance of listening to one's body and intuition, and offers advice for anyone who may be hesitant to explore breathwork. There is a profound connection between the effects of breathwork on mental health, connection, and self-discovery.If you find something in this episode helpful, please consider sharing with a friend and leaving a review. Takeaways*Breathwork can help reconnect individuals with their bodies and emotions.*Cold plunging served as a catalyst for Asia's transformation.*Breathwork allows for emotional release and healing.*The practice fosters deeper connections with oneself and others.*Parenting perspectives shift through the lens of breathwork.*Creating safe spaces is essential for effective breathwork sessions.*Breathwork can bridge the gap between science and spirituality.*Listening to one's body is crucial in the healing process.*Intuition plays a significant role in personal growth and decision-making.*Daily breathwork practices can train the nervous system for better emotional regulation.Asia took her training with Breathless Expeditions, taking both the 21 Day Nervous System reset and the facilitator training course. She also offers several free breath work tracks on her website, Wild Mountain Breathwork.Chapters00:00 Introduction to Breathwork and Personal Journey05:55 The Transformative Power of Cold Plunging11:40 Discovering Breathwork: A Path to Connection17:35 Shifts in Perception and Relationships23:19 The Science Behind Breathwork29:23 Integrating Breathwork into Daily Life34:37 Facilitating Breathwork: Observations and Experiences39:53 Intuitive Insights Through Personal Breathwork45:36 Grounding Practices for Breathwork Facilitators50:02 Advice for Newcomers to Breathworkbreathwork, cold plunging, personal growth, mindfulness, mental health, connection, parenting, facilitation, self-discovery, wellness
A 76-page justice overhaul just landed, and we're diving into what actually changes for victims, accused persons, and the people who keep our courts running. We break down how Bill C-16 reframes parts of criminal law—naming femicide as a route to first-degree murder, tackling AI-generated intimate images and deepfakes, and defining coercive control—while asking the hard question: can an already stretched system carry the weight?We walk through the new femicide framework and why proving patterns of coercive or controlling behaviour will demand careful evidence and clear jury instructions. Then we turn to the digital front: offences targeting realistic AI fabrications, “nudify” apps, and the spread of synthetic sexual content. You'll hear how the “likely to be mistaken” standard may hinge on context, labelling, and expert testimony, and why enforcement will test both legal doctrines and tech literacy.Delay is the thread that ties it all together. We explore how pretrial screening in sexual offence cases—lawyers for complainants, notice periods, and multiple hearings—slows trials, and how C-16's timing tweaks may help at the margins but won't replace the need for more judges, Crown, defence, and courtrooms. On sentencing, we unpack the shift that lets courts set aside mandatory minimums when they would be grossly disproportionate for the individual—fairer outcomes, but likely more litigation. We also highlight humane changes that support witnesses, including broader remote testimony and support animals.To ground the legal theory in real life, we close with a BC case on who qualifies as a spouse under the Family Law Act. The two-year marriage-like rule sounds simple—until on-and-off relationships, shared business ties, and disputed “gifts” like a six-figure SUV enter the picture. The result is a cautionary tale about continuity, documentation, and the legal weight of domestic arrangements.If you care about safer communities, fair process, and workable courts, this conversation maps what's coming—and what still needs funding and focus. If the analysis helped, follow the show, share it with a friend, and leave a quick review to help others find thoughtful legal content.Follow this link for a transcript of the show and links to the cases and legislation discussed.
This week, stories of people racing to save something before it disappears completely.For most of his life, Gerry Smerchanski has watched the stars from his property in the small town of Teulon, Manitoba. But now the town has grown up around his home, and the amateur astronomer's night sky is disappearing because of light pollution. Find out how he's fighting to preserve the night sky, and why it matters.After looking all over her Saskatoon home, Barb Rudoski finally found her old wedding video from 1991. Now that she's transferred the VHS to digital, she's finally able to take her daughters back in time to the big hair, shoulder pads, and 90s-tastic realness of her wedding day, with hilarious results. Where have all the male friendships gone? According to Statistics Canada, we're seeing our friends less often, and have fewer close friends to confide in — and this is especially true for men. Find out how something called the "Wednesday Waffle" is helping Justin, Arman, Sawyer and Mike of the Toronto Dingos Aussie-rules football club stay connected, after suffering a devastating loss on their team.Life in the small town of Flatrock, N.L. used to revolve around the church — until it was put up for sale. Although they couldn't save their beloved church, Sonya Power-Parsons and a group of volunteers now dedicate much of their lives to reviving the community cemetery where generations of family members are laid to rest, a place that was also at risk of disappearing forever.And what happens when you're a little too good at saving things? When her living room was so filled with boxes that there was only a narrow path left to walk through, Colleen Peters knew something needed to change. Hear the tips and tricks that helped her face her collecting problem.Isabell Weitman has always loved creating, but she turned to art as her creative outlet when she was diagnosed with a nervous system disorder and wasn't able to work. The BC-based artist creates beautifully eerie pieces using items that a lot of us would never think of saving, including bones, dead insects and dried flowers, plants and fruits. And she recently found an artistic collaborator — an orb weaver spider named Gary, whose webs have become the focal point of Isabell's works.
Declassified December 2025 Week 2 | Unlocked from BCC: The Other Side! What are the Nazca Lines of Peru? Who built them and why? Michael attempts to answer these questions while keeping his BC's and AD's straight. It's a Geoglyph history mystery you'll not want to miss! Plus: a brief visit to Foamhenge and Dino Kingdom 2! Watch this Episode on YouTube To unlock new bonus episodes every month, listen ad-free and get access to exclusive video check out BCC Clubhouse on Supercast.FoamhengeDino Kingdom IIMore Nazca LinesMichael's eBay ShopBCC Merch Shop BCC is Brought to You By... MOSH - Head to moshlife.com/BCC to save 20% off plus FREE shipping on the Best sellers Trial Pack or the NEW plant-based trial pack. -- SHOW INFORMATION Bigfoot Collectors Club is produced by Riley Bray and Michael McMillian YouTube Channel: https://youtube.com/@bigfootcollectorsclub BCC Merch Shop: https://bigfoot-collectors-club-podcast-shop.fourthwall.com/collections/all Listener-Files Submissions: BigfootCollectorsClub@gmail.com. Instagram: https://bit.ly/3W7izlL | Blue Sky: https://bsky.app/profile/bccpodcast.bsky.social Our theme song is “Come Alone,” by Suneaters, courtesy of Lotuspool Records. Learn more about your ad choices. Visit podcastchoices.com/adchoices
FOLLOW RICHARD Website: https://www.strangeplanet.ca YouTube: @strangeplanetradio Instagram: @richardsyrettstrangeplanet TikTok: @therealstrangeplanet EP. #1291 Poisoned by the Queen: The Woman Who Killed Alexander the Great In the opulent palace of Babylon, 323 BC, Alexander the Great—conqueror of empires—collapsed after a single cup of wine. Ten days of agony later, the world's most powerful man was dead at 32, his vast empire fracturing into chaos. History calls it fever or fate. But Graham Phillips, in his explosive book Alexander the Great: Murder in Babylon, proves it was deliberate murder by poison. Using forensic toxicology, eyewitness accounts, and palace intrigue, Phillips exposes a shocking truth: the killer wasn't a rival general, but someone in Alexander's most intimate circle—a woman history has long underestimated. A conspiracy that rewrites the ancient world. GUEST: Graham Phillips is a former BBC radio journalist and bestselling historical investigator who specializes in solving centuries-old mysteries. Known for his rigorous, detective-style approach, he has authored acclaimed books on King Arthur, the Holy Grail, and the Templars. In Alexander the Great: Murder in Babylon, he collaborated with toxicologists and the Los Angeles Police Department to re-examine ancient sources, uncovering compelling evidence of foul play in the conqueror's death. A frequent contributor to History Channel shows like Ancient Aliens and The UnXplained, Phillips brings forensic precision and narrative flair to the shadows of history. WEBSITE: https://grahamphillips.net BOOKS: Alexander the Great: Murder in Bablyon The Original Zodiac The Lost Tomb of King Arthur The Templars and the Ark of the Covenant The Mystery of Doggerland SUPPORT OUR SPONSORS!!! FOUND – Smarter banking for your business Take back control of your business today. Open a Found account for FREE at Found dot com. That's F-O-U-N-D dot com. Found is a financial technology company, not a bank. Banking services are provided by Lead Bank, Member FDIC. Join the hundreds of thousands who've already streamlined their finances with Found. HIMS - Making Healthy and Happy Easy to Achieve Sexual Health, Hair Loss, Mental Health, Weight Management START YOUR FREE ONLINE VISIT TODAY - HIMS dot com slash STRANGE https://www.HIMS.com/strange MINT MOBILE Premium Wireless - $15 per month. No Stores. No Salespeople. JUST SAVINGS Ready to say yes to saying no? Make the switch at MINT MOBILE dot com slash STRANGEPLANET. That's MINT MOBILE dot com slash STRANGEPLANET BECOME A PREMIUM SUBSCRIBER!!! https://strangeplanet.supportingcast.fm Three monthly subscriptions to choose from. Commercial Free Listening, Bonus Episodes and a Subscription to my monthly newsletter, InnerSanctum. Visit https://strangeplanet.supportingcast.fm Use the discount code "Planet" to receive $5 OFF off any subscription. We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and services, you agree to our use of cookies as described in our Cookie Policy. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://strangeplanet.supportingcast.fm/
Picking up where we left off, in part 2 of my conversation with Leo from Classical Numismatics, we go deeper—tracing the earliest coins across Rome, Persia, and beyond. If you think everyone used silver, think again. From punch-marked coins in India to Roman bronze lumps, the diversity of 500 BC money tells a wild story of innovation and imitation.Please rate us (highly) on Apple Podcasts and SpotifyLeo's Channel:https://www.youtube.com/@ClassicalNumismaticsGreat Playlists - I recommend starting with ANCIENT GREEK COINShttps://www.youtube.com/@ClassicalNumismatics/playlistshttps://www.kinzercoins.com/HELP SUPPORT OUR SHOW!https://buymeacoffee.com/whatsnewinhistoryIf you like what we do you can support the Fan of History project on https://www.patreon.com/fanofhistory or https://buymeacoffee.com/whatsnewinhistoryTo easily share this episode with friends and family use this link https://pod.fo/e/35a649This is a podcast by Dan Hörning and Bernie Maopolski.Contact information:E-mail: zimwaupodcast@gmail.comhttp://facebook.com/fanofhistoryhttps://twitter.com/danhorninghttps://www.instagram.com/dan_horning/Music: “Tudor Theme” by urmymuse.Used here under a commercial Creative Commons license. Find out more at http://ccmixter.org/files/urmymuse/40020 Hosted on Acast. See acast.com/privacy for more information.
In 2022, artist Hua Yong died while kayaking off the Sunshine Coast in BC. A former Chinese agent alleges it was a murder. Radio-Canada tells the story of how China continues to target dissidents living in Canada. Plus, India joins the battle for the Arctic and a new low for freelance writing rates. Host: Jesse BrownCredits: James Nicholson (Producer), Lucie Laumonier (Associate producer and Fact Checking) tom sayers (Mixing and Mastering), max collins (Director of Audio), Jesse Brown (Editor)Guest: Jan Wong Further reading: A Chinese dissident hunted by Beijing dies mysteriously in Canada | Investigation Enquête - Radio-Canada [YouTube]A Chinese dissident died suddenly in B.C. This ex-spy who snooped on him says it may not have been an accident - CBC NewsUn espion chinois révèle ses secrets à Radio-Canada - Radio-Canada‘I don't know who I can trust,' says Quebec YouTuber harassed by Chinese government - CBC NewsCoroner's investigation into death of Chinese dissident in B.C. still open after nearly two years - The Globe and MailSecret Chinese spying operations in Australia revealed | Four Corners [YouTube] Former Chinese spy who spoke to Four Corners set to give evidence to Canada's Foreign Interference Commission - ABC NewsPutin and Modi to join forces in Arctic - The Telegraph Sponsors: Douglas, oxio, BetterHelp, Douglas: Douglas is giving our listeners a FREE Sleep Bundle with each mattress purchase. Get the sheets, pillows, mattress and pillow protectors FREE with your Douglas purchase today. Visit douglas.ca/canadaland to claim this offer oxio: Head over to canadaland.oxio.ca and use code CANADALAND for your first month free! BetterHelp: Visit BetterHelp.com/canadaland today to get 10% off your first month.If you value this podcast, Support us! You'll get premium access to all our shows ad free, including early releases and bonus content. You'll also get our exclusive newsletter, discounts on merch at our store, tickets to our live and virtual events, and more than anything, you'll be a part of the solution to Canada's journalism crisis, you'll be keeping our work free and accessible to everybody. Hosted on Acast. See acast.com/privacy for more information.
Free Grace Baptist Church, Chilliwack, BC
What can happen when you let go of an old identity? Alli Webb founded Drybar, a blowout-only salon that disrupted the industry and transformed how women relate to their hair. Alli is also a best-selling author and recently launched Messy, a hair care line that helps women dry-style their hair. At the time Alli sold Drybar, she had so much going on in her business and personal life. What followed after the difficulties she faced was a journey back to herself. Today, she shares what led her to starting Messy, and the pivots she's still making in her business even now. In this episode, you will learn about: Where our best ideas come from (especially for creative people). The moment she really felt the pull to start a dry-styling haircare line. Who you should take feedback from, and when it doesn't matter. Alli's philosophy of hiring slow and firing fast in her businesses. A story she's never told before and how it relates to second-guessing ourselves. How being decisive builds confidence in women and why it's so important. The pressure for women to be soft and why we don't need to apologize all the time. Her secret to maintaining close friendships and what those look like. What it means to be a wild woman: Messy hair, making quick decisions, and living on the edge. Get 10% off your Sage Haus House Manager today! Use code: SAGEHAUSWILD Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada. Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society. Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Alli: @alliwebb www.alliwebb.com Connect with Renée: @renee_warren www.reneewarren.com
The Uluburun Shipwreck as a Bronze Age Microcosm: Colleague Eric Cline discusses the Uluburun shipwreck, which sank around 1300 BC and serves as a time capsule for the Late Bronze Age, describing the ship as a microcosm of a globalized network carrying cargo from at least seven different civilizations including Mycenaeans, Egyptians, and Hittites, with ten tons of copper from Cyprus and tin likely from Afghanistan—enough to outfit an army of 300 soldiers with bronze gear—highlighting the sophistication of ancient trade evidenced by standardized Canaanite storage jars and a rare gold scarab belonging to Nefertiti. 1956
It was an action-packed weekend in combat sports, and BC and LT are with you to go over it all. Starting with the main event at UFC 323, where Petr Yan managed to become a two-time UFC bantamweight champion in something of a route of Merab Dvalishvili. Just how special is this victory and what makes it such a noteworthy achievement? In Saturday's co-main event, Joshua Van became the new UFC flyweight champion, but in a very unusual way as Alexandre Pantoja injured his elbow/shoulder just 30 seconds into the bout. What, if anything, is there to glean from the situation? There's more to go over from UFC 323, plus, the guys discuss the draw between Lamont Roach and Isaac Cruz.See omnystudio.com/listener for privacy information.
Rebel architect Frank Gehry believed architecture IS art. He strived to evoke emotion in every design. Last Friday, Gehry died at 96 but he never stopped creating. In 2017, IDEAS producer Mary Lynk had a rare opportunity to spend two days with Gehry at his LA studio. Their wide-ranging conversation covers many aspects of his life and career, including a moment at 40 when the sight of an ancient piece of art from 500 BC led him to weep. "I think if you went and looked at it, you would cry too," he told Lynk.*This conversation is a two-part series that delves into Frank Gehry's infusion of humanity into his designs.