Podcasts about BC

A superstar in both football and track and field Sol Butler pioneered the parlaying of sports fame into business prosperity. In Sol Butler: An Olympian's Odyssey through Jim Crow America (U Illinois Press, 2026) Brian Hallstoos tells the story of a Black athlete's canny use of mainstream middle-class values and relationships with white society to transcend the athletic, economic, and social barriers imposed by white supremacy. Butler built on his feats as a high school athlete to become a four-year starter for the football team at Dubuque German College (later the University of Dubuque), a record-setting sprinter and long jumper, and an Olympian at the 1920 Summer Games. Hallstoos follows Butler's sporting accomplishments while charting how family and interracial communities influenced the ways Butler tested the limits of social and physical mobility and gave him an exceptional ability to discern where he might be most free. From there, Hallstoos turns to Butler's use of fame to boost his entrepreneurial efforts and his multifaceted success capitalizing on his celebrity in the Black communities of Chicago, New York, and Los Angeles. An engaging look at a forgotten trailblazer, Sol Butler illuminates the multifaceted life of a Black sports entrepreneur. Craig Gill is a writer, researcher and historian based in Vancouver, BC. He is the author of Caddying on the Color Line, a history of African American golf caddies in the U.S. South. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-american-studies

On this episode of Bruins Beat, Evan Marinofsky chats with BC forward and Bruins first-round pick Dean Letourneau on his great second year. They dive into what's changed, what's worked and what he's looking to do going forward.  0:00 - Welcome in Dean Letourneau! 0:24 - Talking about winning the Beanpot 3:20 - Biggest change from last year to this year 6:20 - What is going through your mind when you're about to shoot 9:05 - What helped you get through last season 12:05 - Looking at schedule for College Hockey 12:54 - Are people to judgmental with prospects 15:00 - What did you learn from being in the bottom 6 last year 16:40 - Biggest thing you're trying to do when you aren't scoring or getting assists 17:50 - Playing with James Hagens this season 19:24 - Prizepicks 20:19 - On Playing in front of net 23:24 - Talking about expectations for rest of season 24:10 - Wrapping up! Bruins Beat is Powered by: 

A superstar in both football and track and field Sol Butler pioneered the parlaying of sports fame into business prosperity. In Sol Butler: An Olympian's Odyssey through Jim Crow America (U Illinois Press, 2026) Brian Hallstoos tells the story of a Black athlete's canny use of mainstream middle-class values and relationships with white society to transcend the athletic, economic, and social barriers imposed by white supremacy. Butler built on his feats as a high school athlete to become a four-year starter for the football team at Dubuque German College (later the University of Dubuque), a record-setting sprinter and long jumper, and an Olympian at the 1920 Summer Games. Hallstoos follows Butler's sporting accomplishments while charting how family and interracial communities influenced the ways Butler tested the limits of social and physical mobility and gave him an exceptional ability to discern where he might be most free. From there, Hallstoos turns to Butler's use of fame to boost his entrepreneurial efforts and his multifaceted success capitalizing on his celebrity in the Black communities of Chicago, New York, and Los Angeles. An engaging look at a forgotten trailblazer, Sol Butler illuminates the multifaceted life of a Black sports entrepreneur. Craig Gill is a writer, researcher and historian based in Vancouver, BC. He is the author of Caddying on the Color Line, a history of African American golf caddies in the U.S. South. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Surrey, BC has already recorded 51 extortions this year. 11 of them ended with shots fired. That might sound surprising until you realise last year there were 133 cases, and 49 related shootings. So what's actually driving this? And how is it possible that after more than a year of this, no level of government (municipal, provincial, federal) and no police force has managed to get it under control? Host Noor speaks with former MP Jinny Sims, who was targeted in these campaigns, and Wade Deisman, a criminologist at the University of the Fraser Valley.Host: Noor AzriehCredits: Aviva Lessard (Senior Producer), Sam Konnert (Host/Producer), Noor Azrieh (Host/Producer), Caleb Thompson (Audio Editor and Technical Producer), Max Collins (Director of Audio) Jesse Brown (Editor), Tony Wang (Artwork)Guests: Jinny Sims, Wade DeismanBackground reading:B.C. politicians call on federal government to get tough on extortion crisis – CBC NewsProtest held against extortion wave in Surrey as 3 foreign nationals charged – CBC NewsShots fired at Surrey radio station believed to be extortion-related – Global NewsExtortion is disrupting B.C. lives and businesses. And there's no end in sight – Vancouver SunExtortion Theatre: Sikh Politicians, Party Scripts, & The Refusal To Name India – Baaz NewsSponsors: Visit fizz.ca to learn more about Fizz mobile and its long list of added-value features and activate a first plan using the referral code CAN25 to get 25$ off and 10GB of free data.Douglas is giving our listeners a FREE Sleep Bundle with each mattress purchase. Get the sheets, pillows, mattress and pillow protectors FREE with your Douglas purchase today at douglas.ca/canadalandEveryone is still finding their way. Find yours and feel lighter. Sign up and get 10% off at Better Help.We have a monthly supporter-exclusive show, Off The Record, where our very own Sam Konnert gets to talk to YOU, fine listeners. We asked you to call in and share interesting stories happening from across the country, and you all delivered, so make sure to tune in to that this Thursday.If you want to hear that (or if you want to catch up on all the great episodes of Off The Record you may have missed!) become a supporter at canadaland.com/join.If you value this podcast, Support us! You'll get premium access to all our shows ad free, including early releases and bonus content. You'll also get our exclusive newsletter, discounts on merch, tickets to our live and virtual events, and more than anything, you'll be a part of the solution to Canada's journalism crisis, you'll be keeping our work free and accessible to everybody. Can't get enough Canadaland? Follow @Canadaland_Podcasts on Instagram for clips, announcements, explainers and more. Hosted on Acast. See acast.com/privacy for more information.

A superstar in both football and track and field Sol Butler pioneered the parlaying of sports fame into business prosperity. In Sol Butler: An Olympian's Odyssey through Jim Crow America (U Illinois Press, 2026) Brian Hallstoos tells the story of a Black athlete's canny use of mainstream middle-class values and relationships with white society to transcend the athletic, economic, and social barriers imposed by white supremacy. Butler built on his feats as a high school athlete to become a four-year starter for the football team at Dubuque German College (later the University of Dubuque), a record-setting sprinter and long jumper, and an Olympian at the 1920 Summer Games. Hallstoos follows Butler's sporting accomplishments while charting how family and interracial communities influenced the ways Butler tested the limits of social and physical mobility and gave him an exceptional ability to discern where he might be most free. From there, Hallstoos turns to Butler's use of fame to boost his entrepreneurial efforts and his multifaceted success capitalizing on his celebrity in the Black communities of Chicago, New York, and Los Angeles. An engaging look at a forgotten trailblazer, Sol Butler illuminates the multifaceted life of a Black sports entrepreneur. Craig Gill is a writer, researcher and historian based in Vancouver, BC. He is the author of Caddying on the Color Line, a history of African American golf caddies in the U.S. South. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/sports

This week's episode is one that I know will resonate deeply with so many of you. I sat down with my friend Dr. Sonya Jensen, a naturopathic physician practicing in BC, to talk about her incredible new book, Heal Your Hormones: Reclaim Yourself.   Chapters: 5:12 - The Path That Chose Her 12:45 - Understanding Your Body's Language 24:30 - Hormones, Emotions & Mental Health 38:15 - Cycle Syncing & Hormonal Identity 47:20 - Unlearning Patterns & Generational Conditioning 1:02:45 - Natural Support & Testing 1:15:30 - Three Steps to Reclaim Yourself in 2026   Let's dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERESpotify – CLICK HERE Connect with Guest - Instagram | @drsonyajensen Facebook | @drsonyajensennd Book | GET YOUR COPY HERE Website | drsonyajensen.com   This episode is sponsored by: withinUs | Use the code JENNPIKE20 at withinus.ca for a limited time to save 20% off your first order and 20% off your first subscription order St. Francis | Go to stfrancisherbfarm.com and save 15% off your all your orders with code JENNPIKE15  Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for "subscribe & save" option Free Resources: Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Get 20% on thewalkingpad.com using code "JENNPIKE20" Get discounts at happybumco.com using code "JENNPIKE" *code doesn't apply with Black Friday sale* Programs: Ignite: Your 8-Week Body Transformation Program | https://jennpike.com/ignite The Peri & Menopause Project  - Join the Waitlist | jennpike.com/theperimenopauseproject Synced Virtual Fitness Studio | jennpike.com/synced Services: Work With Jenn | https://jennpike.com/work-with-jenn/ Functional Testing | jennpike.com/testing-packages Business Mentorship | The Audacious Woman Mentorship:  jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.

I've got three spots left open for spring black bear hunts in BC and two spots left for archery mule deer in Alberta. For any outfitting info, email me jay@mindfulhunter.com I avoided the Mountain Stick 4.1 from MTN Gear for years because I assumed it was just a trekking pole with an ice axe head. I was wrong. After putting it through the ultimate test on a mountain goat hunt in brutal terrain, I can confidently say this tool is in a league of its own. In this review, I cover: • Why my first impressions were dead wrong • How the Mountain Stick performs in real-world backcountry hunting conditions • Features like the carbide tip, pommel grip, climbing hooks, digging ability, rifle mount, and saw attachment • Pros, cons, and whether it's worth the $300 price tag If you're a mountain hunter, backcountry hiker, or gear junkie wondering if the Mountain Stick 4.1 is hype or a legit game changer, this deep dive is for you.

The story of Jesus beginning His ministry in Galilee reveals God's incredible strategy of bringing hope to the hopeless. When Jesus moved to Capernaum after John the Baptist's arrest, He chose a region that had been spiritually neglected for 700 years. This area of Zebulun and Naphtali had been the first to fall to Assyrian invasion in 732 BC, and its mixed population of Jews and Gentiles made it despised by Jerusalem's religious elite. The people there lived in comprehensive spiritual darkness - not just ignorance, but complete separation from God, with no hope beyond death and no light to guide their steps. Matthew reveals that this location was no accident but the fulfillment of Isaiah's ancient prophecy. God had been planning for 700 years to bring salvation first to the very place that experienced judgment first. The light that dawned was not a philosophy or program, but a person - Jesus Christ Himself. This light is described as great and dawning like the sun, bringing not just illumination but complete liberation from the shadow of death. Jesus' first word in His ministry was repent, which isn't merely feeling sorry but involves a complete reorientation of life toward God. This call to repentance is actually an invitation into His kingdom, demonstrating God's pattern of choosing the unlikely and despised to display His greatest works. For those living in any form of spiritual darkness today, the same light that dawned in Galilee continues to shine, offering hope, forgiveness, and new life through faith in Christ.

durée : 00:02:52 - Normandie sports - De la taille et du poids en renfort au CBC. Le club de basket caennais a recruté Darel Poirier pour muscler sa raquette et sauver sa place en Elite 2. L'intérieur français s'est entraîné pour la première fois ce dimanche 15 février avec son nouveau club. Il devrait jouer dès mardi face à Denain. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

What if your problems aren't crushing you but growing you? In this message, Lead Pastor Jamie Nunnally teaches us how to face suffering as he shares about Jesus's letter to the church in Smyrna.Smyrna had been destroyed in 600 BC and rebuilt by Alexander the Great around 300 BC. When this letter was written, Smyrna was the center of emperor worship in Asia Minor. Christians were seen as suspicious, unpatriotic, and disruptive because they refused to join civic rituals. Persecution wasn't occasional—it was daily life. Believers faced exclusion, job loss, harassment, slander, and even death.Revelation 2:8–9 (NLT)Suffering (thlipsis) means "affliction, tribulation, persecution"—literally, "crushing pressure." Jesus says, "I know your poverty"—extreme poverty in a rich city, caused by persecution.One of Smyrna's main exports was myrrh, a fragrant oil made by crushing the myrrh tree. In the same way, Christians were being crushed by persecution and poverty.Citizens were expected to burn incense before Caesar's image and say, "Caesar is Lord." Jesus also mentions a group claiming to be Jews who were actively persecuting Christians.Revelation 2:10 (NLT)"Ten" symbolizes completeness—their suffering would be limited and measured. Jesus promises a "crown of life": be faithful unto death and receive the reward.Revelation 2:11; 20:14–15The second death—the Lake of Fire—is the final judgment for the devil, demons, and those who reject Jesus. Christians die once and live twice. Unbelievers live once and die twice.What does this mean for us?1. God sees your suffering.We all face "thlipsis"—crushing pressure. Suffering isn't a sign of God's absence but the promise of His nearness.2 Corinthians 4:17–18 reminds us our present troubles are small and temporary, producing eternal glory. If you navigate suffering with God, temporary pain becomes eternal reward.2. Don't measure spiritual success by worldly wealth.Jesus called Smyrna "rich." Heaven measures wealth differently.Luke 12:15—life isn't measured by what you own.1 Timothy 6:18–19—be rich in good works.The world counts possessions; Heaven counts faithfulness.3. Sometimes idolatry isn't a god, but a government.Smyrna's temptation was emperor worship. Christians should be informed and involved, but the political process isn't the world's savior. Make political opinions subject to God's Word.4. Real faith leads to resolute faithfulness.Talent gets applause; faithfulness gets a crown (1 Peter 1:7).Faith that only works when life works isn't real faith.When suffering comes, it may not stop immediately. But God fills you with His love, peace, joy, and presence. What was meant to destroy you loses its power to define you.John 16:33—In this world you will have trials, but take heart; Jesus has overcome the world.Jesus is the solution to your suffering. He is faithful to you. Remain faithful to Him, and you will receive the crown of life.Will you be faithful like the believers in Smyrna?

Free Grace Baptist Church, Chilliwack, BC

Today we're going to be chatting with author Katrina Kwan about genre mashups, Chinese mythology, and her upcoming book release of The Legend of the Nine-Tailed Fox, so pour yourself a cup of tea and let's get started! Thank you to Katrina for joining us for this episode. We had tons of fun, and can't wait to meet up in person at the book launch event for The Legend of the Nine-Tailed Fox on February 24 in Vancouver at the Perfect Match bookstore!To see what else Katrina Kwan is up to, ⁠follow her on Instagram⁠! And don't forget to review The Tea Grannies wherever you get your podcasts, follow us @theteagranniespodcast on ⁠Instagram⁠ and ⁠Threads⁠, and if you want more Tea Grannies, head over to our ⁠Patreon⁠!Links:Booklaunch Event Details - Perfect Match bookstore, February 24, 2026, Vancouver, BC (make sure you RSVP!)Preorder The Legend of the Nine-Tailed FoxCheck out House of the Beast by Michelle Wong (mentioned in this episode!)⁠Katrina's Instagram⁠Katrina's websiteKatrina's books

Email us at cdncomsense@gmail.com We have been asked to share our thoughts on the tragedy in Tumbler Ridge, BC and we will as part of the show. While that has taken up most of the news cycle this week, we also find out that New Brunswick is losing it's francophone identity, a Liberal podcaster is losing his mind, and the "bromance" is back! Ontario's cottage country may be warm and cuddly once more. Enjoy!

The Trump administration strips the Environmental Protection Agency of much of its power to regulate greenhouse gas emissions -- revoking a ruling that said they pose a threat to public health. As the people of Tumbler Ridge, BC gather for a vigil, an Alberta father who lost his son in a school shooting also mourns their loss -- and tells us how he survived his. After student protests toppled the longtime leader of Bangladesh, the country elects a new government. One young voter tells us it was his first chance to vote for his future. Researchers discover that a nineteenth-century house-turned-museum in New York City was a stop on the Underground Railroad, after deciphering a cleverly hidden secret compartment. Scientists develop a wearable device to measure human flatulence -- with the noble goal of creating a complete flatus atlas. Italy's national broadcaster for airing an Olympics promo in which a famous male figure drawn by Leonardo da Vinci appears, with his genitals erased. As It Happens, the Friday Edition. Radio that thinks you've gotta draw the loin somewhere.

A sombre reflection takes the place of the throne speech as BC prepares for budget 2026 and Carney may or may not be gearing up for an election. Links Tumbler Ridge PAC GoFundMe for victims' family Throne speech pays tribute to the people of Tumbler Ridge Eby says 2,000 public service jobs cut and counting as B.C. faces $11.2B deficit | CBC News Supporting children, youth with disabilities with new programs, more funding Leader's Statement: BC Greens Will Not Renew CARGA Carney, Ford discussed idea of an early federal election to secure majority, sources say – The Globe and Mail Conservatives, Liberals in behind-the-scenes negotiations as PM downplays election talk | CBC News Conservatives propose helping Liberals pass BIA if they remove sections allowing ministers to ‘ignore certain laws and regulations’ – iPolitics Canada discreetly puts money down on 14 additional F-35s | CBC News

Real Talker Brent's still "on the fence" with Alberta separation, Joe from Airdrie has a plan to force Donald Trump's hand on the Gordie Howe bridge, Chevy on Spotify calls out Johnny's pacifism, G Money has a warning about Surrey, BC, and Les wants Alberta separatists to grow up. It's The Flamethrower presented by the DQs of Northwest Edmonton and Sherwood Park! FIRE UP YOUR FLAMETHROWER: talk@ryanjespersen.com WHEN YOU VISIT THE DQs IN PALISADES, NAMAO, NEWCASTLE, WESTMOUNT, or BASELINE ROAD, BE SURE TO TELL 'EM REAL TALK SENT YOU! FOLLOW US ON TIKTOK, X, INSTAGRAM, and LINKEDIN: @realtalkrj & @ryanjespersen JOIN US ON FACEBOOK: @ryanjespersen REAL TALK MERCH: https://ryanjespersen.com/merch RECEIVE EXCLUSIVE PERKS - BECOME A REAL TALK PATRON: patreon.com/ryanjespersen THANK YOU FOR SUPPORTING OUR SPONSORS! https://ryanjespersen.com/sponsors The views and opinions expressed in this show are those of the host and guests and do not necessarily reflect the position of Relay Communications Group Inc. or any affiliates.

✨ Meet Tori Nealon ✨She is a Reiki healer, meditation guide, and Hapé ceremony facilitator based in Vancouver, BC.Her sessions are a unique blend of energy healing, guided meditation, breathwork, and sacred plant medicine. She starts by grounding you with a gratitude meditation, followed by an optional Hapé ceremony (a non-psychoactive Amazonian tobacco blend revered as a master plant teacher) to clear your mind and connect you to your body. Then she channels Reiki energy to wherever it needs to go, using intuitive guidance and pendulum work to read your energy centers.Clients come to her when they're stuck in their heads, caught in a "fixing mindset," and ready to drop into their hearts. They often leave feeling lighter, clearer, and more trusting of themselves and the path ahead.

Luke Thomas is joined by Oscar Willis on a Friday edition of Morning Kombat. Former UFC heavyweight Jailton Almeida was released from the organization. Almeida recently lost against Rizvan Kuniev, which had to have played a role in his dismissal given how boring the fight was. Almeida was ranked 8th at the time of his release. Is a fighter like this - highly-ranked but lopsided in skills and often boring - being cut good or bad for a division in need? Nate Diaz put out a recent social media message that seemed to indicate perhaps an imminent return to the Octagon. What is the appetite from fans for a Diaz return? And Dana White recently told BC that the UFC White House event will be the organization's most-watched card ever.See omnystudio.com/listener for privacy information.

This episode features Craig Francis, the VP of Brand at Ultraview Archery, and a guy whose content, perspectives, and opinions are the furthest from mundane.  Craig's been in the hunting creative space for over 10 years and has worked with numerous brands over that timeframe, many that are household names in our community. He's a writer, photographer, and one of the more capable storytellers in the game.  Topics covered include the tension between building a brand that stands for something while also keeping an eye on the bottom line, what capital "H" hunting means, and of course, an inside look at the story behind Ultraview Archery and what's on the horizon for this upstart company that's trying to build a business that is focused very simply on helping you write and tell better stories.  NOTABLE QUOTES:  "That's literally the whole game plan. We got nothing else going on here. Great stuff. Take it to the field. Write your own story. Share it with your friends. You'll probably never talk about us, but we'll have been a small part. That's literally all it is."  @craigfranciscreative  @ultraviewarchery ---------------------------  DEALS & PARTNERS:  For over 100 years Leica has set the standard for premium optics. From spotting scopes to binoculars, rifle scopes and the new CRF MAX rangefinders, Leica is the choice for those who accept no compromises.  Don't miss out on Canada's best mountain hunting and conservation expo! The 2026 Wild Sheep Society of BC's Salute to Conservation Mountain Hunting Expo will sell out fast. Get your tickets now!  onX Hunt is the most powerful 3D mapping solution for hunters. Get your FREE trial today. If you're already a member, check out the exclusive offers and perks available when you upgrade to an Elite Member.   Tired of gut rotting instant coffee? Check out This Is Coffee and get yourself some great instant coffee for when you're in the backcountry or on the road.  ---------------------------  SUPPORT WILD SHEEP:  Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.  Go to Wild Sheep Society of BC to become a member, enter raffles, buy merch and support BC's wild sheep populations.  SUPPORT MOUNTAIN GOATS:  Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat.   

On this weeks show Bobbo snorts BC powder, Rush Limbaugh takes refuge from hurricane Irma at a mens only club, and the crew shares stories of the craziest woman they've been with.

In this episode, Jack and Taylor sit down with Danielle DeSantis, co-owner of Bear's Cup Bakehouse in Bolton Landing and Saratoga Springs. Danielle describes what it's been like to launch the downtown Saratoga location --from the social media hype, to creating consistency at the bakery, to what's next for Bear's Cup as the business grows and Upstate New York gets closer to warmer times and chiller vibes.EPISODE NOTES:Team 2BD's first Bear's Cup experience (1:45)Danielle's reaction to the BC hype (2:14)How we all use the IG “repost” feature in different ways (3:54)From North Jersey to Bolton Landing (8:46)What Danielle looks for in a restaurant (14:33)PSA: Bear's Cup is CLOSED ON MONDAYS! (22:48)Consistency 101: Bear Claw edition (29:09)How having a musical background helps in business (31:10)Dealing with constructive criticism and straight up haters (37:10)Roast or Toast (51:00)Manifesting the first sip on the Bear's Cup patio (1:10:04)This episode is brought to you by Tully Rinckey PLLC, a veteran-founded, full-service law firm serving individuals, businesses, federal employees, and service members nationwide. For experienced legal support from a firm that proudly gives back to its community, learn more at tullylegal.com or follow on social media @tullylegal.

Prime Minister Mark Carney and federal opposition leaders travel to Tumbler Ridge for a community vigil. RCMP identify victims killed in Tumbler Ridge, BC mass shooting. BNP scored landslide victory in Bangladesh election. Global leaders gather for the Munich Security Conference amid warnings of "wrecking ball" politics. Canada's military police watchdog says the handling of a sexual assault investigation, where the suspect took his own life, was flawed. EV sales have fizzled. Could what's on offer at The Toronto Auto Show re-spark the market?

What started in 1973 as a lifeline for cash-poor retirees has morphed into one of BC's most lopsided housing policies, one that disproportionately benefits the people who need it least. Insurance professional and self-described policy obsessive Phil Webb sits down with Adam & Matt to expose BC's property tax deferral program, a seniors benefit with no income or wealth limits that has become an investment vehicle for some of Vancouver's wealthiest homeowners. Far from helping the house-poor, enrolled homes in Vancouver average $3.4 million in assessed value & in West Vancouver one in seven properties takes advantage of the program. How did a program designed to protect vulnerable seniors end up subsidizing hedge fund managers and mansion owners? Why does BC run the most generous version of this program in the entire country? And is there a simple fix that politicians are too afraid to touch? Don't miss this one.

連劉以豪都說：今天不練沒關係！運動不該有壓力，而是生活的調劑❤️虎鐵打造最懂你的頻道《今天不練可以嗎？》聊運動、聊生活，也聊那些想變美的時刻✨反正有在聽，就先算你半次訓練！立即收聽

Plus: GST credit top-up coming, a new report on Canada's climate goals, Day 7 at the Winter Games, a Space-X launch, and the situation in Cuba. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us: Through email at hello@thebigstorypodcast.ca  Or @thebigstory.bsky.social on Bluesky

Silphium was a plant much loved by the ancient Greeks due to its reported contraceptive, aphrodisiac, and abortive properties. It only grew in Cyrenica, now Libya, and was a valuable resource to the ancient Greeks who had settled in the area. It's thought that Silphium went extinct in the 1st or 2nd century CE, probably due to overharvesting and changes in the local climate. However in 2021 researchers working in Turkey thought they may have found the long lost plant. Happy Valentines Day! Cover image: A silver Attic drachm 510–470 BC. Found in the excavation of the Sanctuary of Demeter and Persephone at Cyrene. https://en.wikipedia.org/wiki/File:Cyrenecoin.jpg#mw-jump-to-licenseSee the show notes on the website⁠ ⁠amoroushistories.co.uk⁠⁠Find me on social media;⁠ ⁠Instagram⁠⁠,⁠ ⁠Facebook⁠⁠,⁠ ⁠Twitter ⁠⁠and⁠ ⁠YouTube⁠⁠.Drop me an email on amoroushistories@gmail.com⁠⁠Bookshop.org⁠⁠Shop:⁠ ⁠amoroushistories.bigcartel.com⁠⁠Track: No Saint, Music by: https://slip.stream/

We love how Senator Charles Adler tees up this episode - as a "kitchen table conversation" about the things that really matter. If you're looking for real, empathetic insights into the Tumbler Ridge tragedy (5:10), you'll find them from the Emmy Award-winning broadcast legend in our feature interview presented by Mercedes-Benz Edmonton West.  THIS EPISODE IS PRESENTED BY RapidEX FINANCIAL. THE CRYPTO WORLD MOVES FAST, BUT YOUR TRUST IN AN EXCHANGE SHOULDN'T BE A GAMBLE. RapidEX IS SECURE, FINTRAC-REGISTERED, AND NON-CUSTODIAL. SAVE 50% ON FEES ON ONLINE INTERAC E-TRANSFER TRADES WITH PROMO CODE RYAN50 AT https://rapidexfinancial.com/. MBEW: https://www.mercedes-benz-edmontonwest.ca/ WIN BIG. CHANGE LIVES. BUY YOUR FULL HOUSE LOTTERY TICKETS TODAY: https://bit.ly/4sWLHOz 1:20:15 | Adler gives us his take on Donald Trump's threat to block the opening of the Gordie Howe Bridge and Bad Bunny's Super Bowl halftime show.  1:48:00 | Johnny's got a fantastic Instagram/TikTok vid from @gringocorridos featuring Bad Bunny's lyrics delivered in English. Enjoy! 1:55:00 | The Prince of Puns tapped Jespo on the shoulder at Edmonton Opera's Dianne Kipnes Valentine's Gala! Jespo presents an impromptu love letter to Gene Principe. 2:00:30 | Brent's back with more of why he's "on the fence" with Alberta separation, Joe from Airdrie has a plan to force Donald Trump's hand on the Gordie Howe bridge, Chevy on Spotify calls out Johnny's pacifism, G Money has a warning about Surrey, BC, and Les wants Alberta separatists to grow up. It's The Flamethrower presented by the DQs of Northwest Edmonton and Sherwood Park!  FIRE UP YOUR FLAMETHROWER: talk@ryanjespersen.com  WHEN YOU VISIT THE DQs IN PALISADES, NAMAO, NEWCASTLE, WESTMOUNT, or BASELINE ROAD, BE SURE TO TELL 'EM REAL TALK SENT YOU!  FOLLOW US ON TIKTOK, X, INSTAGRAM, and LINKEDIN: @realtalkrj & @ryanjespersen  JOIN US ON FACEBOOK: @ryanjespersen  REAL TALK MERCH: https://ryanjespersen.com/merch RECEIVE EXCLUSIVE PERKS - BECOME A REAL TALK PATRON: patreon.com/ryanjespersen THANK YOU FOR SUPPORTING OUR SPONSORS! https://ryanjespersen.com/sponsors The views and opinions expressed in this show are those of the host and guests and do not necessarily reflect the position of Relay Communications Group Inc. or any affiliates.

- Đoàn đại biểu BCH Trung ương Đảng, Quốc hội, Chủ tịch nước, Chính phủ, UBTW MTTQ Việt Nam đặt vòng hoa vào lăng viếng Chủ tịch Hồ Chí Minh.- Quyền Bộ trưởng Bộ Công thương Lê Mạnh Hùng yêu cầu bảo đảm nguồn cung xăng dầu - “huyết mạch” của nền kinh tế - trong mọi tình huống.- Sau hơn 10 ngày diễn ra, Hội chợ Mùa Xuân lần thứ nhất năm 2026 sẽ bế mạc vào tối nay. - Ngày làm việc cuối cùng trước kỳ nghỉ Tết Nguyên đán 2026, lượng người rời các thành phố lớn tăng mạnh, áp lực giao thông tăng cao tại các tuyến đường cửa ngõ.- Lãnh đạo 27 nước thành viên EU nhất trí kế hoạch tái cấu trúc nền kinh tế, đặt mục tiêu nâng cao năng lực cạnh tranh và bảo đảm tăng trưởng bền vững trước sức ép từ Mỹ, Trung Quốc và Nga. - Nhân Ngày Phát thanh Thế giới 13/2, UNESCO lựa chọn thông điệp “Ây-ai là công cụ, không phải là tiếng nói” trong bối cảnh, ngành phát thanh đang bước vào giai đoạn chuyển mình sâu sắc trước làn sóng công nghệ và trí tuệ nhân tạo.

First Nations lawyer Tom Isaac joins the show to discuss the perils of DRIPA, and the missteps of the BC government in protecting private property rights. Does the country have the ability to approve major natural resource projects? Start an investment portfolio that's built to perform with Neighbourhood Holdings! For Investors and Advisors: https://www.neighbourhood.com/looniehourFor Mortgage Brokers:https://www.neighbourhood.com/looniehour-brokersUnits of Neighbourhood Holdings Income Trust I (“NHIT”) are sold primarily through third-party registered dealers. If you would like to learn more, please contact investors@neighbourhood.com.Check out Saily at https://www.saily.com/looniehour and use our promo code 'LOONIEHOUR' to get 15% off your first purchase!

Pastor Tyler's new book "Firebrand" is available NOW! https://www.ironworks.media/bookstore/p/firebrand Check out IronWorks Media, our Christian resource network! https://www.ironworks.media/ Give to support the ministry of Calvary Chapel Trussville! https://tithe.ly/give?c=411758 More info on Calvary Chapel Trussville!

In spring 334 BC, a young Macedonian king sets out to conquer the Persian Empire.Tristan Hughes and Dr Adrian Goldsworthy explore Alexander the Great's early campaigns, from the daring crossing into Asia to incredible victories. They discuss Alexander's strategic genius, respect toward Persian royalty, and how these triumphs forged his path to legend.MOREThe PersiansListen on AppleKing MidasListen on AppleListen on SpotifyPresented by Tristan Hughes. Audio editor is Aidan Lonergan, the producer is Joseph Knight. The senior producer is Anne-Marie Luff.All music courtesy of Epidemic SoundsThe Ancients is a History Hit podcast.Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week. Sign up at https://www.historyhit.com/subscribe. You can take part in our listener survey here: https://insights.historyhit.com/history-hit-podcast-always-on Hosted on Acast. See acast.com/privacy for more information.

 EP 677 Josh Smith – MKC What’s up! This week on the Rich Outdoors Podcast, I’m sitting down with Josh Smith—founder of Montana Knife Company and honestly one of the most inspiring entrepreneurs in the outdoor space right now. This is a podcast I’ve been wanting to do for a long time, and we did not disappoint. Josh went from being a lineman for the power company, making knives on the side in a 200 square foot shop in his horse pasture, to building one of the most beloved brands in the hunting industry from the ground up. No investors, no conglomerates, no selling out. Just a guy who refused to quit and built something that hunters actually care about. We talk about the origin story of MKC, why he saw a massive hole in the hunting knife market, and how he quietly infiltrated the hunting community like a Green Beret special ops team before anyone even knew he was there. We get into the Benchmade lawsuit and why his entire team cheered when they found out they were getting sued. We dive deep into building company culture at scale, hiring the right people, why listening to your customer beats watching your competitor every single time, and why most people have no idea how many hunters have never even heard of a brand they think everyone knows about. But this one goes way beyond knives. We talk about Bridger Watch, building a product in a category dominated by giants, the parallels between what Josh built and what we’re trying to build, and the advice he gave me that I’m going to be thinking about for a long time. We also talk about legacy—knives that get passed down, stories behind the blades, and why sometimes the most important tool isn’t the most impressive one, it’s the one that means something. This is one of those conversations that reminds you why you started. Whether you’re a hunter, an entrepreneur, or both—this episode is for you. Let’s get into it. Interested in the Bridger Watch? If you heard us talk about the smartwatch we’re building for hunters and want to be the first to know what we’re up to—head over to bridgerwatch.com and get on the list. Three years in the making and we’re just getting started. Go check it out. Episode Sponsors Tricer Tripods – They make gear that’s fast, light, and simple, from amazing tripods to bino mounts, panhead truck mounts, and now even bipods. Trier just dropped their new updated AD and BC tripods, and I got to test the new Tritech technology this year. The center post is now a T-post, which makes it pack down smaller and cleaner—Drew is a mad scientist and he just keeps innovating. If you want to use code TRO, it’ll save you 10% at checkout. Go support a great company. Head over to tricer.com. Stone Glacier – If you’re in the market for a new pack, I ran the Sky Archer 6400 this year and packed out a lot of animals with it including a couple of elk. What I love about Stone Glacier packs is they work great whether you’re on a 10-day backpacking trip or day hunting from the side-by-side. Minimalist, tough, and they work. You don’t need to own multiple packs—this thing does it all. Check it out at stoneglacier.com and use code TRO for a discount. Chapter Timestamps 0:00 – Intro & Sponsors 3:45 – Welcome Josh Smith: Driving Across Montana for a Podcast 6:30 – Why Josh Started Montana Knife Company 10:15 – Seeing the Gap: What Was Missing in the Hunting Knife Market 14:00 – Authenticity from Day One: Building Community Without Money 18:30 – Sending Knives Out with No Ask: How Word Spread 22:00 – From the Horse Pasture to 11 Employees: The Growth Timeline 26:15 – The Green Beret Strategy: Quietly Taking Over the Hunting Space 30:00 – Getting Sued by Benchmade (And Why the Team Cheered) 34:30 – Don’t Watch Your Competitor, Listen to Your Customer 38:15 – Scaling Fast Without Losing Culture 42:00 – Hiring Doers: What Josh Looks for in Employees 46:30 – The Pizza Rule: Why You Can’t Manage Too Many People 50:15 – How MKC Uses Transparency to Build Employee Buy-In 54:00 – Taking on Giants: Parallels Between MKC and Bridger Watch 58:30 – Most Hunters Have Never Heard of You (And Why That’s Exciting) 1:02:15 – The Legacy of a Knife: Stories Behind the Blades 1:07:00 – Building a Family Heirloom vs. Building a Gadget 1:11:30 – Josh’s Advice for Bridger Watch 1:15:00 – Don’t Quit Your Day Job Yet: How to Chase a Dream Responsibly 1:18:30 – The People You Surround Yourself With Matter Everything 1:21:00 – Final Thoughts & What Josh is Most Excited About Three Key Takeaways Listen to Your Customer, Not Your Competitor – One of Josh’s most powerful pieces of advice: don’t open your competitor’s website every day and react to what they’re doing. Your product roadmap should be driven entirely by what your customer is telling you they need—not by what the big brand is doing. By the time you react to a competitor, you’re already behind. The companies that win are the ones so locked into their customer’s needs that by the time the big guy realizes what happened, it’s too late. Most People Don’t Know You Exist—And That’s the Opportunity – MKC ran surveys recently and the percentage of hunters who had heard of them was shockingly low. Most companies would find that depressing. Josh and Brandon found it energizing. If you’ve built something great and most of your target market still doesn’t know you exist, you have an enormous runway in front of you. Stop assuming everyone knows your story. Tell it again. Tell it to the 3,000 people in that gymnasium down the road who’ve never heard it. Culture Is Built Intentionally or It Isn’t Built at All – From bringing employees to trade shows as a reward, to reading the Attaboy box out loud at company meetings, to bringing in bankers and health insurance reps to teach employees about life—Josh has built a company where people feel cared about. That doesn’t happen by accident. It requires intentional decisions every single day to treat your people the way you’d want your own kids to be treated. And when people feel that, they go the extra mile and they keep the culture alive even when you can’t be in every room.

We get an update on Husker Hoops from BC and find out his Monopoly token of choice.

Rene Unser is a coach, race director, and accomplished trail runner who's taken on countless ultras, including multiple stage races. We talk about how training evolves as you grow — not just as an athlete, but as a person — and the lessons that come with that process. Her passion for building community led to PACE Trail Running, now home to some of BC's best races, clinics, and coaching. She was an absolute blast to chat with. @reneruns @trailrunningwomenpod https://www.pacetrailruns.com

Canada is stunned and heartbroken, after one of the deadliest mass shootings in the country's history. Yesterday, eight people were killed -- six of them children -- in the small municipality of Tumbler Ridge, BC. The school library was the epicentre of the violence.We'll find what authorities know so far about what happened. And we'll talk to people in Tumbler Ridge -- including a local pastor -- about the horror and heartbreak that has gripped their community.It's been a week-and-a-half since Savannah Guthrie's mother Nancy disappeared. And the mystery of her apparent abduction is only deepening.A new video game by a South African company allows you to conduct heists at some of the fanciest museums in Europe -- so you can steal back African artifacts and return them to their rightful homes. The Trump administration has cut thousands and thousands of workers from the civil service. Now, dozens of them have decided to come out from behind the scenes, and run for office.It never rains but it pours -- and it never doesn't rain. It's true that a lot of British towns are used to fairly regular drizzle. But the town of Cardinham is getting pretty fed up with the weather -- after forty-two consecutive days of rain. Meaning the entirety of 2026 so far.

Join Brian and Liz as they walk around their Canadian neighbourhood and share the insights they have gained during their first month housesitting as a family in British Columbia, Canada. Including Brian being the first on scene at a local fire emergency, to why Liz suddenly feels grounded. Thank you, we love you. Enjoy x Please note, this podcast was recorded the day before the terrible, horrific disaster that occurred in BC on Tuesday. Our hearts, love and immense sympathy go out to the families and friends of this unimaginable tragedy. Our love to you, Canada. Always. Liz and Brian   Links mentioned in the show: Liz's new book: You Won't Just Cry When They Die: Love, Loss and the Heartbreaking Reality of Grief If you are struggling and hurting right now, please know you are not alone. I wrote this little book to be a gentle companion, to help you survive, cope, and begin to heal when your whole world falls apart. The book is available to purchase at all major online bookstores. To support my work directly as an independent author, you can purchase all formats (hardback, e-book, audiobook) via my website: www.elizabethdeacle.com ❤️Join Liz's inner circle. Liz's free newsletter is here: https://itsadrama.com/frontrow/

This is a lesson on working within your capacity. The first few years of my boys' lives were some of my toughest, both personally and professionally. My boys were born 11 months apart, and I learned a lot about what happens when life expands faster than your plans. Motherhood taught me a lot about how to scale in a way that won't break you. Scaling isn't just about building something bigger, it's about designing systems that honor the phase of life you're in. In this episode, I'm sharing the internal shifts and external systems that actually help with sustainable growth, even in life's busiest seasons. In this episode, you will learn about: Why most women actually burn out (it has nothing to do with strategy). What was happening in my business the same year I had two babies. What we've been taught about scaling, and the important message that's been missing. Why growth doesn't feel like success when it happens too quickly. What the Irish Twins Strategy is and how it can help you grow sustainably. What I decided to do differently with my kids despite the social pressure. The mindset that broke me and what I realized I needed to shift. What you should focus on if you really want to avoid burnout in challenging times.     Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada.   Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society.   Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com

This week on Enjoying Orange Slices with Jeff & Ian

White House border czar Tom Homan announces end to immigration crackdown in Minnesota. Prime Minister Mark Carney to visit Tumbler Ridge, BC where 9 people, including the shooter, were killed on Tuesday. Voters in Bangladesh head to the polls today for the country's first free and fair election in nearly twenty years. State TV declares Barbados Prime ‌Minister ​Mia Mottley has won her ​third election, ​sweeping all ⁠30 seats. Quebec selling US alcohol at a discount to prevent stock from spoiling, after it was taken off shelves in response to new US tariffs. Olympic Winter Games: Canadians Éliot Grondin and Mikael Kingsbury win silver medals.

Plus: Travel warnings for Cuba, Trump tariff talk, Canadian medals at the Winter Games, and Hollywood remembers James Van Der Beek. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us: Through email at hello@thebigstorypodcast.ca  Or @thebigstory.bsky.social on Bluesky

If you're like us, you're walking with a heavy heart after the mass shooting in Tumbler Ridge, BC. You may also be wondering if or how you should talk about it with your kids. Dr. Jody Carrington gives us a lot to think about (3:10) in our feature interview presented by Mercedes-Benz Edmonton West.  TELL US HOW YOU'RE DOING: talk@ryanjespersen.com THIS EPISODE IS PRESENTED BY HANSEN DISTILLERY. HANSEN IS WISHING CANADA'S ATHLETES BEST OF LUCK AT THE 2026 OLYMPIC WINTER GAMES. RAISE A GLASS TO TEAM CANADA: https://hansendistillery.com/ CONNECT with DR. JODY: https://www.drjodycarrington.com/ WIN BIG. CHANGE LIVES. BUY YOUR FULL HOUSE LOTTERY TICKETS TODAY: https://bit.ly/4sWLHOz 44:20 | Alberta's divided right is dampening the separation spark. Angus Reid Institute president Shachi Kurl digs into the results of their recent poll after sharing her personal thoughts on the Tumbler Ridge tragedy.  CHECK OUT THE POLL: https://angusreid.org/alberta-unity-separation-smith-carney-prosperity/ 1:13:00 | Did you know Alberta sent more Olympians to Italy than any other province? Real Talker Michael crunches the numbers in Alberta Wins presented by Play Alberta. THERE'S A MAJOR CASINO WINNER EVERY HOUR WITH PLAY ALBERTA, AND ALL REVENUE STAYS RIGHT HERE IN THE PROVINCE. DOWNLOAD THE PLAY ALBERTA APP TODAY TO GET STARTED WITH CASINO, SPORTS, AND LOTTERY ALL IN ONE APP. MUST BE 18+ TO PLAY. IF YOU GAMBLE, PLEASE USE YOUR GAMESENSE. https://playalberta.ca/ 1:16:30 | Real Talkers have their say on the Tumbler Ridge tragedy and Alberta separation in our Live Chat powered by Park Power. SAVE on INTERNET, ELECTRICITY, and NATURAL GAS: https://parkpower.ca/realtalk/ 1:32:15 | Real Talker Rebecca responds to Real Talker Brent's February 11 email asking why the rest of the country doesn't seem to want Alberta to stay in Canada.  TELL US WHAT YOU THINK: talk@ryanjespersen.com  FOLLOW US ON TIKTOK, X, INSTAGRAM, and LINKEDIN: @realtalkrj & @ryanjespersen  JOIN US ON FACEBOOK: @ryanjespersen  REAL TALK MERCH: https://ryanjespersen.com/merch RECEIVE EXCLUSIVE PERKS - BECOME A REAL TALK PATRON: patreon.com/ryanjespersen THANK YOU FOR SUPPORTING OUR SPONSORS! https://ryanjespersen.com/sponsors The views and opinions expressed in this show are those of the host and guests and do not necessarily reflect the position of Relay Communications Group Inc. or any affiliates.

Ministro do TCU impõe sigilo e tira acesso do BC a relatório da inspeção sobre caso Master. E Shakira é escolhida como atração de megashow em Copacabana em maio.See omnystudio.com/listener for privacy information.

Parents are discovering that today's kids' content teaches far more than A-B-C's, often without warning or consent. This isn't about hate or politics. It's about who decides what's age-appropriate. And whether parents still have a say.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Catheryn Blanchette shares the full story of her Wedding Pavilion ceremony, California Grill reception, and Germany Promenade A, B & C dessert party at EPCOT on the Disney Wedding Podcast.

BC discusses the run that the Lady Techsters are on, previews college baseball with JP Sponseller of The Head First Podcast, and talks Diamond Dogs with hitting coach Jake Wells. 

Ten people dead, including suspected shooter, after school shooting in Tumbler Ridge, BC. Prime Minister Mark Carney suspends planned trip to Germany, orders flags to be lowered to half mast. King Charles offers condolences. Israeli Prime Minister Benjamin Netanyahu and U.S. President Donald Trump meeting in Washington to discuss efforts to restart Iranian nuclear talks. US Federal Aviation Administration says temporarily closes El Paso International Airport, saying Mexican drones breached the airspace. One person detained for questioning, then released, in the disappearance of Nancy Guthrie. Canada's first-ever Inuit-led university will open in Arviat, Nunavut.

Plus: An arrest linked to Ryan Wedding, new developments in the search for Nancy Guthrie, Day 5 at the Winter Games, and results of a new fraud poll. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us: Through email at hello@thebigstorypodcast.ca  Or @thebigstory.bsky.social on Bluesky

In Episode 028 of The Alan Sanders Show, we break down the shocking Trans shooter Canada tragedy in Tumbler Ridge, BC, where a mass shooting at a high school claimed multiple lives and sparked national mourning. We dive into Trump's booming economy claims amid predictions of strong 2026 growth, tax refunds, and AI-driven gains. Plus, the growing Epstein Dem backlash as new file revelations fuel accusations of cover-ups protecting powerful figures. Finally, we examine the push for Voter ID laws with the SAVE Act advancing in Congress, highlighting debates over election security versus access. Don't miss this hard-hitting analysis! Please take a moment to rate and review the show and then share the episode on social media. You can find me on Facebook, X, Instagram, GETTR, TRUTH Social, TikTok, YouTube and Rumble by searching for The Alan Sanders Show. And, consider becoming a sponsor of the show by visiting my Patreon page!

Is unconventional living right for you? Amanda Delosa has over 15 years of experience helping Founders and Creators become the unmistakable choice in their industry. One thing I have in common with her is living unconventionally: from work, marriage, and how we travel, to the way we're raising our kids. We believe in paving our own path, not walking the road most traveled. When you choose your life, one that reflects your standards and your playbook, it's not easy. In this episode, you'll hear about all the ways we're doing things differently and why we wouldn't have it any other way. In this episode, you will learn about: How living life unconventionally can make building relationships difficult. Why it's so important to trust your intuition when writing your own playbook. The biggest lessons I learned traveling the world with my family. How our education system isn't helping kids solve problems in the real world. The reality of homeschooling kids today and how it's changed over the years. The filter I use to welcome people into my circle. Why I don't shy away from tough conversations, even the ones that hurt other people. The people you would think that show up to our couple's retreat versus the ones who actually do.     Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada.   Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society.   Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Amanda: @amandapandadelosa MrsAmandaDelosa on YouTube www.yellowpanda.com.au  Connect with Renée: @renee_warren www.reneewarren.com