Podcasts about Nanaimo

I'll talk to the man who has served as the head carpenter for "Saturday Night Live" since the very first episode -- on the eve of his very last episode. The trial of five ex-world junior hockey players accused of sexual assault is thrown into disarray once again, as the judge discharges the jury for a second time.A doctor who ran for his life when wildfires hit Los Angeles this year tells us the aftermath hasn't been easy -- so he set up a clinic to help others and, in some ways, himself. He put on more than a happy face. A member of the original cast of the classic musical "Annie" remembers composer Charles Strouse -- for the joy and vulnerability he put into every song. Students at Vancouver Island University are hard at work baking up a single Nanaimo bar -- that's more than 21 meters long and weighs over 450 kilos. And, a couple in England promised to build a storage facility for horse semen, but just built a house instead. And now their lie is going to get that house knocked down.As It Happens, the Friday Edition. Radio thinks they should have just built up an equine cellar.

Rob Wipond, author of Your Consent is Not Required, visited Nanaimo for an author talk on his book, which takes a critical look at involuntary psychiatric treatment. Wipond says that in the late 90s, after voluntarily seeking treatment, his father was committed for a period of several months, which included experiences of forced electrocunvulsive therapy. “ This […]

A Nanaimo driver was caught going over 200 km/h in a 90 zone! His excuse? He says was doing an engine test! We keep you updated on the ongoing Trump tariff trade war! Finally, could the Vancouver Whitecaps find a new home at Hastings Park? Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm incredibly honored to share a conversation with someone whose work has had a massive influence on my own jiu-jitsu journey, from the earliest stages right up to today—Rob Biernacki.Rob is a Brazilian Jiu-Jitsu black belt and the head instructor at Island Top Team in Nanaimo, British Columbia. He's also the mastermind behind BJJ Concepts, the groundbreaking instructional platform that redefined the way so many of us—me included—think about learning jiu-jitsu.Rob's approach is rooted in logic, structure, and conceptual clarity. If you've ever felt overwhelmed by technique after technique, his material gives you a framework to understand jiu-jitsu. His teachings on alignment, structure, and posture-based control completely changed how I see the art, and I know I'm not alone.In this episode, Rob and I discuss his evolution as a coach, The Roadhouse Choke, and how to develop a game built on principles, not memorization. We get into his thoughts on the direction of the sport, the pitfalls of conventional training, and what keeps him excited to keep exploring and teaching.Rob's one of the few voices in the BJJ world that consistently advocates smarter, more efficient learning. I can't overstate how much his content has shaped how I train and communicate about Jiu-Jitsu to others.Links:https://www.instagram.com/islandtopteamhttps://islandtopteam.com/https://bjjconcepts.net/Become a VIP member for only .99 a month, get ad-free, uncensored, early episodes https://is.gd/GytgXMInstagram @foreverwhitebeltshow.Go buy your Forever White Belt merchandise at teespring.com/forever-white-belt.Linktree https://linktr.ee/foreverwhitebeltBuy Salt Electrolytes  @SaltElectrolytes  use code FWB for 15% off. https://saltelectrolytes.com/?fwb #brazilianjiujitsu #jiujitsu #grappling #bjj

Rocky Sloan, a student at Nanaimo’s Dover Bay Secondary School, has a plan after receiving a Loran scholarship, worth up to $100,000. “It is my dream to become a doctor,” Sloan said. “Right now, I’m thinking family medicine. Hopefully come back and work here in Nanaimo after I get my MD.” It’s a goal Sloan […]

Roy L Hales/ Cortes Currents - I volunteered for the NDP Party during the 1968 election. Aside from that, the only campaign headquarters I've stepped inside was Elizabeth May's Salt Spring Island office in 2019. So when in the midst of doing errands in Campbell River, I found myself with more than an hour to spare, it seemed like a fun idea to visit a campaign headquarters. Somebody told me the ‘red guys' are behind Save On Foods, which is how I ended up at Jennifer Lash's headquarters. After returning home, I learned that yet another poll has been conducted in our riding. The first two were not connected to any political party, but the LIberals comissioned #3. Like poll #2 which was not their's, it shows the Liberals having taken over the second place slot. After contacting 318 voters in North Island Powell River between April 20 and 21, Spadina Strategies reported that 37% intended to vote for the Conservatives, 30% for the Liberals, 25% for the NDP, 5% Green and 2% were undecided. The projection website Poliwave is also reporting a shift in voter intention. On April 18, they stated the #2 party in our riding was the NDP. Their latest projection, published on Wednesday April 23, showed the Conservatives at 45%, the Liberals trailing at 29%, the NDP at 20% and the Green's at 5%. This is not what I intended to report, when I dropped in at the Liberal Party's Campbell River office on Friday. Jennifer Lash was away, knocking on doors, but there were five people gathered in the entrance when I arrived. A young woman immediately detached herself from their conversation. She was one of the four staffers from Ottawa who are working on the Liberal campaign. Sarah Manney gave me permission  to walk around the office taking pictures and interviewing people. I started with her.  Sarah Manney: “Well, I'm Sarah, I'm the campaign manager. I was working in Ottawa, but grew up in Comox. My family's in Nanaimo. When I found out that Jen was running, I knew her in Ottawa and I said, ‘this is the candidate I've always dreamed of for my hometown.' What better person could I ask for to represent the people I grew up with.' So it was just a dream to be able to come work for her and try to make that a reality here in North Island Powell River.” “My whole family's been knocking on doors. We have Jen's family. We have at least five times the number of volunteers that we've ever had in this riding. It's amazing just to see the energy. The other day someone remarked, ‘I've never seen so many Liberals in one place.' It was just this magical feeling like we've all waited for this moment to have someone like Jen to rally around.” The next person I interviewed looked a lot like Jennifer Lash, for good reason. “My name is Wendy Lash. I am Jennifer's sister.”  Cortes Currents: How did you end up working for her in a campaign office?  Wendy had not been expecting that question, but after a few hesitant seconds she suddenly sounded like an old pro. “Well, how can you not support somebody when they're living their purpose? Jen has had a fabulous career of doing good for many people and many things in Canada, but right now -  this is an important time for us! She's bravely taken this on and she's doing a fabulous job. When we heard that she was going to be doing this,  as a family, we knew we needed to support her. So we booked our tickets and we've come from Ontario. We are thrilled to be here and in action.” Cortes Currents: Whereabouts in Ontario are you from?  Wendy Lash: “My husband and I are from Barrie.  Our sister Catherine is coming from Toronto. Jen's kids  are coming back from Ontario and they're also here with us.”

India and Pakistan announce tit-for-tat measures after the Kashmir tourist attack, former South Korean President Moon Jae-in is Indicted on bribery charges, the Democratic Republic of Congo and M23 rebels agree to a ceasefire, a judge blocks portions of Trump's order requiring proof of citizenship for voter registration, the EU fines Apple and Meta $800M, a student is fatally stabbed at a French highschool, Kilmar Abrego Garcia's wife relocates after the government posts her address online, Trump orders an overhaul of the college accreditation system, a study suggests eating peanuts as a treatment for allergic adults, and a viral TikTok draws hundreds of Americans to Canada's Nanaimo. Sources: www.verity.news

Getting around the city will be even more sustainable this Earth Day as Lime announces the expansion of its shared e-scooter system to downtown Vancouver just in time for spring. The BC Prosecution Service (BCPS) confirmed a person with the same name was charged on April 15 in connection with the Vancouver incident and appeared in court that same day. He was released on Wednesday. An online bid to attracting US visitors to Nanaimo is gaining major traction! Learn more about your ad choices. Visit megaphone.fm/adchoices

Which Canadian confection are you sweet on: Butter tarts or Nanaimo bars? And do quitters never win?Featuring: Deborah Kimmett, Jon Steinberg, Graham Chittenden, and Leonard Chan.

Like many cities in Canada, Nanaimo has a housing crisis. As rent prices have surged, so has homelessness. According to the city's last official count, there are 515 unhoused people in Nanaimo at any given time. By population, that is a higher homelessness rate than the city of Vancouver. The second episode in our series, IDEAS for a Better Canada (produced in partnership with the Samara Centre for Democracy), explores how homelessness affects the health of our democracy and why long-term solutions are so hard to achieve.

Before he was a four time Grey Cup champion, the first player to be the game’s MVP and Most Valuable Canadian at the same time, Andrew Harris was playing in Nanaimo with the Vancouver Island Raiders. Now retired, Harris has shared some of the challenges he faced growing up and during his career in a […]

Ben sits down to catch up with friend of the podcast and Managing Partner of the West Coast League Victoria HarbourCats and Nanaimo Nightowls. Its been a few years since we last spoke with Jim, so we catch up on whats going on the last two years and what we can expect this year from the two teams. Learn more about your ad choices. Visit megaphone.fm/adchoices

Roy L Hales/Cortes Currents - Bob Chamberlain, former Vice President of the Union of BC Indian Chiefs  and former elected chief of the Kwikwasut'inuxw Haxwa'mis First Nation is endorsing NDP candidate Tanille Johnson in North Island Powell River.  “I just hope that your listeners are understanding and supportive of justice for First Nations people.”  “I hope they'll vote for the NDP. I say that because I've been NDP my whole life. Back here I've got a sign when I ran for the NDP in Nanaimo." "I hope that they will recognize that only the Liberals and the Conservatives have ever formed government in Canada federally. The situation we're trying to deal with and correct today is a result of red and blue. I have no faith that they'll do what's right,  from Prime Minister Trudeau's tearful acceptance of  the missing murdered indigenous women's report and the Truth and Reconciliation report - which he then did nothing with.” “That's why I would encourage people to support Tanille. She's from here. She's got the lived experience of the North island, she understands .She's  very articulate, and has high concerns for the environment and employment. To me, she's an ideal candidate because she's First Nations, but she's not limited to that focus. Looking at what economy would make good sense, what does the environment need given the current global warming crisis, and what we need to do in our little area of the world to look after our environment.” 

Ever wondered what really happens when a U.S. citizen inherits assets from their Canadian parents?Spoiler: it's not as simple as you'd think.In today's episode, host Gerry Scott sits down with Aaron Dawes, cross-border tax expert from Smythe LLP, to unpack the increasingly common—but often misunderstood—scenario of U.S. individuals inheriting Canadian assets. With more families living cross-border lifestyles and adult children relocating south, questions around tax, compliance, and estate planning have taken on a whole new level of complexity.Aaron breaks down what Americans need to know when it comes to Canadian inheritances—covering everything from brokerage accounts and real estate to RRSPs and even mutual funds (hello, PFIC reporting!). He also shares important guidance for Canadian parents who want to ensure their U.S.-based children don't end up tangled in unnecessary tax trouble.Plus, they touch on the rise of dual-country living, why California residents often get the short end of the treaty stick, and what both sides of the border can do to minimize the risk of double taxation.Whether you're the beneficiary, the planner, or somewhere in between, this episode will give you a better understanding of the tax landscape and how to protect your assets—and your sanity.Key Takeaways:What U.S. beneficiaries need to report when inheriting Canadian assetsWhy Canadian mutual funds can trigger complicated (and costly) U.S. tax filingsHow the Canada–U.S. tax treaty works—and when it doesn'tThe role of executors and why residency mattersSteps Canadian parents can take now to ease the future burden on their U.S. childrenAbout the Guest:Aaron Dawes, CPA, is a partner at Smythe LLP, a British Columbia-based accounting firm with offices in Vancouver, Langley, and Nanaimo. Specializing in U.S.-Canada cross-border taxation, Aaron works closely with families and business owners navigating complex estate, income, and compliance matters across borders.Next Episode Teaser:Stay tuned for part two, where we flip the script: What Canadian beneficiaries need to know when inheriting from U.S. parents—especially when irrevocable trusts come into play.

Lisa Marie Young 30 Haziran 2002 tarihinde Nanaimo, British Columbia'da Kanada'da yaşıyor ve 21 yaşında. Lisa o akşam bir arkadaşının doğum günü partisine gitti ve sonrasında kendisinden bir daha haber alınamadı. En son kırmızı bir Jaguar'a bindiği bilinen Lisa'nın kayboluşuyla ilgili baş şüpheli belki de şu an Türkiye'de.

Lisa Marie Young 30 Haziran 2002 tarihinde Nanaimo, British Columbia'da Kanada'da yaşıyor ve 21 yaşında. Lisa o akşam bir arkadaşının doğum günü partisine gitti ve sonrasında kendisinden bir daha haber alınamadı. En son kırmızı bir Jaguar'a bindiği bilinen Lisa'nın kayboluşuyla ilgili baş şüpheli belki de şu an Türkiye'de.

Hundreds of bees were stolen from a food forest in Nanaimo, and it's generating a lot of buzz in the agricultural community. Guest: Allen Henderson - Volunteer Coordinator for the Beaufort Park Food Forest Learn more about your ad choices. Visit megaphone.fm/adchoices

The British Columbia government says it is cancelling an incentive program meant to entice more homeowners to build secondary suites, saying the decision is ``due to uncertain financial times.'' 4 Canadians have been executed by China this year. How do we respond? Hundreds of bees were stolen from a food forest in Nanaimo. Learn more about your ad choices. Visit megaphone.fm/adchoices

New York based solutions journalist and author Julia Hotz paid a visit to Nanaimo to talk social prescribing – a treatment modality that lets doctors put patients in touch with non medical supports to address unmet needs. Hotz says social prescribing comes from the idea that healthcare issues are being driven by things in our […]

Hotel Pacifico was created by Air Quotes Media with support from our presenting sponsor TELUS, as well as FortisBC. 

Feb. 24, 2025: Guest host Robin Gill in for Jas Johal Members of Vancouver's ABC party hold internal meetings and align messaging before debates (0:07) Guest: Pete Fry, Vancouver City Councillor Donald Trump's tariffs on schedule, will take effect on March 4th (12:19) Guest: Mackenzie Gray, Ottawa correspondent with Global National Delta Hospital Closures and the messaging around it (18:26) Guest: Jordan Armstrong, Global News Reporter Americans should come to Nanaimo (26:35) Guest: Leonard Krog, Mayor of Nanaimo Metro Vancouver's special board meeting (34:49) Guest: Mike Hurley, Chair of the Metro Vancouver Board and Burnaby Mayor Learn more about your ad choices. Visit megaphone.fm/adchoices

Will inviting Americans to Nanaimo improve political tensions? Guest: Tod Maffin, Creator of “Tod's Nanaimo Infusion” Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens to your body when you're under anesthesia? Guest: Dr. Alopi Patel, Associate Professor in the Department of Anesthesiology and Perioperative Medicine at Rutgers' Robert Wood Johnson Medical School The Pope is in critical condition Guest: Dr. Cristina Traina, Professor of Religious Studies and Catholic Ethics at Fordham University Inside ABC Vancouver's backroom controversies Guest: Rebecca Bligh, Former ABC Vancouver City Councillor Will Canada actually send troops to Ukraine? Guest: Dr. Robert Huish, Associate Professor in International Development Studies at Dalhousie University How should BC strengthen its economy amidst Trump's tariffs? Guest: Laura Jones, President & CEO of the Business Council of BC Will inviting Americans to Nanaimo improve political tensions? Guest: Tod Maffin, Creator of “Tod's Nanaimo Infusion” Learn more about your ad choices. Visit megaphone.fm/adchoices

A Mexican restaurant between two gas stations? A hole-in-the-wall you might have walked right by? Food blogger Sarah Au-Yeung (@NanaimoNoms) joins us to shout out some of her favourite restaurants in Nanaimo and beyond. If you're looking to have a little escape with a meal out, “Dine About Mid-Vancouver Island” and “Dine Around Greater Victoria” are underway until February 9. Here are the restaurants she mentions, in order:Nori Japanese Restaurant (Nanaimo)Horang Market (Nanaimo)Danpung Momiji Korean (Nanimo)Momoville (Shawnigan Lake)Pho V.Ta VietNamese (Nanaimo)Truong Thanh 2 (Nanaimo)Mahle House (Cedar)Camas (Lantzville)Bin 4 Burger Lounge (Nanaimo)Bistro Taiyo (Nanaimo)Gina's Mexican Cafe (Nanaimo)Nanoose Bay Cafe (Nanoose Bay) Qualicum Beach Cafe (Qualicum Beach)Deez Bar & Grill (Qualicum Beach)Jas Cafe (Ladysmith)Jalapenos Mexican (Nanaimo)JLA Foodtruck (Nanaimo)The View Oceanside Grill (Nanaimo)Embers Wine & Charcuterie Cellar (Nanaimo)

What if one impulsive moment could change a murder charge to manslaughter? Understanding the intricate nuances of Canadian law, we unpack the legal concept of provocation, especially its role in the justice system. Explore the far-reaching implications of the 2015 amendments under the Zero Tolerance for Barbaric Cultural Practices Act and the constitutional debates they spark. Discover a recent BC Court of Appeal case where a husband, embroiled in a complex narrative of alleged long-term abuse, challenges the application of these laws amidst claims of provocation.Tackle the vital theme of reputation and justice through a defamation case from Nanaimo, where false accusations against a city employee lead to a legal showdown. With insights from Michael Mulligan of Mulligan Defence Lawyers, we also scrutinize the Crown's disclosure obligations in criminal cases. Mulligan sheds light on the crucial responsibility to ensure fair trials by disclosing all pertinent information, even from different investigations. Join us for an enlightening discussion on these pressing legal issues, revealing their real-world impact and challenges.Follow this link for a transcript of the show and links to the cases discussed. 

On this week's episode, Kyla Lee and Paul Doroshenko discuss how impaired driving statistics are being manipulated to justify policing decisions, the Victoria Police Department's controversial use-of-force data, and a Supreme Court ruling that makes life tougher for Uber Eats drivers facing distracted driving charges. Plus, hear about a Victoria driver caught cruising on Christmas Eve without a front tire in this week's Ridiculous Driver of the Week! Check out the "Lawyer Told Me Not To Talk To You" T-shirts and hoodies at Lawyertoldme.com and "Sit Still Jackson" at sitstilljackson.com

The episode dives into the intriguing dynamics between the United States and Canada, particularly surrounding trade and intellectual property (IP). As US President Donald Trump threatened tariffs on Canadian goods, a discussion emerged on how Canada could respond strategically. The central theme revolves around the underappreciated power of intellectual property as a bargaining chip in trade negotiations, particularly for a smaller nation like Canada. Michael Mulligan, a Barrister with Mulligan Defence Lawyers, emphasized that tariffs, often seen as the primary retaliatory measure, could ultimately harm Canadian consumers more than US producers. Understanding the intricate mechanisms of tariffs is key to grasping the broader consequences they can have on the economy. For instance, imposing a tariff on imported orange juice or motorcycles from the US would lead to inflated prices for Canadian consumers, while the US would experience only a minor economic sting. Thus, the discussion shifted toward a more sophisticated method of retaliation, focusing on IP laws established followin the North American Free Trade Agreement (NAFTA) and its successor, the United States-Mexico-Canada Agreement (USMCA). Mulligan pointed out that the core of US-Canada trade discussions for many years has centred on IP protections, effectively making them a focal point of economic dependence.Mulligan explored real-world examples from Brazil and Antigua, which successfully leveraged their own IP protections in previous trade disputes with the US. Brazil's complaint regarding US cotton subsidies led to the approved threat of revoking US IP protections, which ultimately resulted in the US conceding to pay Brazil $130 million per year. Similarly, Antigua exploited online gambling disputes with the US, illustrating how the threat of losing IP protection led to fruitful negotiations. This approach illustrates how Canada might consider the strategic use of IP law to apply pressure on the US, particularly given the reliance of many American industries on these legal protections.The latter part of the episode transitioned dramatically into a more sombre topic: a first-degree murder case in Nanaimo. The gruesome details of the crime revealed a complex tapestry of intimate partner violence and the psychological implications associated with it. Michael discussed how the defendant's appeal to self-defence was complicated by the admissibility of expert evidence related to intimate partner violence. The case set off a significant dialogue about the complexities of legal definitions surrounding self-defence and the importance of integrating expert insights into judicial proceedings.The legal intricacies presented in the murder case add depth to the episode. The issue of admitting expert evidence played a crucial role, with the judge having to determine if the proposed testimony would be more prejudicial than probative. Mulligan explained that understanding the nuances of intimate partner violence can be vital to a fair trial, as conventional wisdom often fails to capture the complex emotional and psychological realities victims face. The juxtaposition of trade strategies and legal defences in murder cases provides a compelling lens through which to understand both the legal landscape and the very human stories behind it.Ultimately, this podcast episode not only sheds light on the legal frameworks governing trade but also emphasizes the ethical responsibilities of the legal system to understand and acknowledge trauma in criminal cases. It stands as a poignant reminder of how law intersects with both international affairs and personal struggles, illustrating the multifaceted nature of legal advocacy today.Follow this link for a transcript of the show and links to the cases discussed. 

A recent attack on a city worker in Nanaimo renewed calls for help from the provincial and federal governments. Concerned residents want action to tackle what they say are unsafe streets. We ask B.C.'s new public safety minister what he'll do to help. 

Amber Manthorne was last seen in her Vancouver Island community of Port Alberni on July 7, 2022, leaving her loved ones and the community searching for answers. Her white 2021 Jeep Compass was found abandoned two days later, near a logging road outside Nanaimo. In a chilling twist, security footage shows her ex-boyfriend, Justin Hall, driving her vehicle and struggling with a suitcase and a large plastic tote in the early hours of July 8. The large black plastic tote seen in the footage has never been recovered.The RCMP now believe that Amber was likely the victim of foul play, with Hall as a key person of interest. Yet Hall's own death in Merritt last year has left police with more questions than answers, and Amber's family still waits for closure. In this episode, we speak with Laura Palmer, host of the podcast Island Crime, who covered Amber's case in-depth. Together, we examine the events surrounding Amber's disappearance, the disturbing details caught on camera, and the lingering questions that haunt those still hoping for answers.RCMP Press Release: https://bc-cb.rcmp-grc.gc.ca/ViewPage.action?siteNodeId=2136&languageId=1&contentId=85797Check out "Island Crime": https://podcasts.apple.com/ca/podcast/island-crime/id1513479877Finding Amber Manthorne Facebook Group: https://www.facebook.com/groups/1407755686318181--This podcast is recorded on the territories of the Coast Salish people.Music Composed by: Sayer Roberts - https://soundcloud.com/user-135673977 // shorturl.at/mFPZ0Subscribe to TNTC+ on Apple Podcasts: https://apple.co/TNTCJoin our Patreon: www.patreon.com/tntcpodMerch: https://www.teepublic.com/stores/true-north-true-crime?ref_id=24376Follow us on Instagram: https://www.instagram.com/tntcpod/Follow us on Twitter: https://twitter.com/tntcpodFollow us on Facebook: https://www.facebook.com/truenorthtruecrime Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

If you own a home in British Columbia, you could be sitting on an untapped financial opportunity worth seven figures. Thanks to Bill 44, homeowners now have the chance to significantly increase the value of their properties by converting single-family homes into modern multiplex developments. In this episode, we're joined by David Babakaiff of Alair Homes, an award-winning builder and expert in multiplex construction, to help homeowners understand how they can unlock this incredible potential.David explains how this new legislation impacts over 300,000 properties in the Lower Mainland, opening the door for homeowners to turn their lot into a wealth-generating asset. He shares real-life examples of families who have added over $1 million in equity by building duplexes, triplexes, or even larger multiplexes on their properties. Whether your goal is to sell the new units, rent them for passive income, or even live mortgage-free in a beautiful new home, the possibilities are multiple.This episode breaks down the process step-by-step, including how to assess the feasibility of your lot, secure financing, and design a project that maximizes profit while meeting your goals. David also highlights how his team simplifies the journey, offering a seamless approach with experts in financial planning, architecture, construction, tax strategies, and real estate sales.Your home might be worth far more than you think, and this podcast is your guide to finding out how much. Imagine transforming your property into a multi-unit building and walking away with significant financial gains—without losing ownership of your land. If you're curious about how much money you could make with a multiplex, reach out to us today to explore your options. This is your chance to turn your property into a wealth-building powerhouse.About David BabakaiffDavid is a veteran of residential building spanning almost three decades in BC.   His companies are multi award winning, building custom homes at volume, small multifamily mixed-use buildings and multiplexes. He has been vice president of BC interior's Canadian Home Builders Association; co-founder of a $5 million VCC fund, and founder of companies in forestry logistics and industrial waste management as well as industrial alternate energy technology. In 2012 David brought Aliar Homes to Vancouver, and today David's focus is helping homeowners unlock wealth by converting their houses to multiplexes.david@alairhomes.comAbout Alair HomesAlair began building one-of custom homes in Nanaimo and has grown to over 100 offices across North America. Today, Alair® has the largest footprint of any premium custom home building and large-scale renovation/ remodelling brand in the world. _________________________________ Contact Us To Book Your Private Consultation:

In this edition:• Ukrainian Food Flair: Recipe for Festive Red Cabbage Salad• Feature Interview: Pawlina in conversation with Svitlana Kominko of Maple Hope Foundation• Feature Interview: Oksana Poberezhnyk in conversation with Ukrainian singer Oksana Mukha• Ukrainian Proverb of the Week• Other items of interestYour host: Pawlina.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.For audio archives, transcripts and information about the show, visit our website.Follow us on Facebook and Instagram.Visit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Note: The Ukrainian Food Flair cookbook is now available on Amazon: Ukrainian Food Flair: Authentic Recipes from Canada's West Coast: Molnar, Sylvia, MacQuarrie, Paulette: 9780981037820: Books - Amazon.ca Support the show on Patreon Hosted on Acast. See acast.com/privacy for more information.

Rob Biernacki is my professor, a BJJ black belt under Caio Terra, the creator of BJJConcepts.net, and the head instructor at Island Top Team in Nanaimo. He is known around the world for his conceptual approach to Jiu-Jitsu and has recently developed a system for what he calls "The Roadhouse Choke." We talk about this submission in depth (yes, it really works), his recent seminar tour to Europe, and why Rory sucks so bad at BJJ. Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!Contact/Support The Show:Website: ejjp.showInstagram: https://www.instagram.com/theeverydayjiujitsupodcast/TikTok: https://www.tiktok.com/@ejjpodEmail: ejjpod@gmail.com On Guard Online Academy: https://onguardbjj.com/p/online-academy Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21 The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/ Make a donation to my PayPal account: matt@onguardbjj.com

In this edition:• Ukrainian Food Flair: Recipe for pears in custard sauce, Ukrainian style• Knyzhka Corner Book Review: The Battle for Ukrainian* • Latest news from Ukraine• Ukrainian Proverb of the Week• Other items of interest• Plenty of great Ukrainian music!Your host: Pawlina.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:*affiliate linkVisit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Visit our Patreon page and get in line for a copy of the new Ukrainian Food Flair cookbook!Follow us on Facebook, Instagram.and ThreadsThe Ukrainian Food Flair cookbook is now available on Amazon: Ukrainian Food Flair: Authentic Recipes from Canada's West Coast: Molnar, Sylvia, MacQuarrie, Paulette: 9780981037820: Books - Amazon.ca Support the show on Patreon Hosted on Acast. See acast.com/privacy for more information.

In this edition: • Ukrainian Food Flair: Recipe for "Cool Kovbasa" courtesy a listener in Ukraine• Knyzhka Corner Book Review: Travels in a Young Country by British author Michelle Lawson• Ukrainian Proverb of the Week• Other items of interest• Plenty of great Ukrainian music!Your host: Pawlina.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.*affiliate linkVisit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Visit our Patreon page and get in line for a copy of the new Ukrainian Food Flair cookbook!Follow us on Facebook, Instagram.and ThreadsThe Ukrainian Food Flair cookbook is now available on Amazon: Ukrainian Food Flair: Authentic Recipes from Canada's West Coast: Molnar, Sylvia, MacQuarrie, Paulette: 9780981037820: Books - Amazon.ca Support the show on Patreon Hosted on Acast. See acast.com/privacy for more information.

In this edition:Feature Interview: Oksana Poberezhnyk in conversation with Sofia and Taras in Kyiv, who share their most recent experiences as volunteer workers on the front lines of UkraineUkrainian Food Flair: Sour cherry compoteUkrainian Proverb of the WeekOther items of interestGreat Ukrainian music!Your host: Pawlina.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.Visit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Follow us on Facebook, Instagram.and Patreon.New! The Ukrainian Food Flair cookbook is now available on Amazon: Ukrainian Food Flair: Authentic Recipes from Canada's West CoastAlso available (signed) copies at CHLY studios in downtown Nanaimo (on the China Steps) Support the show on Patreon Hosted on Acast. See acast.com/privacy for more information.

In this edition:Feature Interview: Oksana Poberezhnyk in conversation with Sofia and Taras in Kyiv, who share their most recent experiences as volunteer workers on the front lines of UkraineFeature Interview: Odesa klezmer and urban folk band Kommuna LuxUkrainian Food Flair: Sour cherry compoteUkrainian Proverb of the WeekOther items of interestGreat Ukrainian music!Your host: Pawlina.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.*affiliate linkVisit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Visit our Patreon page and get in line for a copy of the new Ukrainian Food Flair cookbook!Follow us on Facebook, Instagram.and ThreadsThe Ukrainian Food Flair cookbook is now available on Amazon: Ukrainian Food Flair: Authentic Recipes from Canada's West Coast: Molnar, Sylvia, MacQuarrie, Paulette: 9780981037820: Books - Amazon.ca Support the show on Patreon Hosted on Acast. See acast.com/privacy for more information.

In this edition:Ukrainian Food Flair: Herring and potato saladFeature interview: Vova, the clarinetist with the Odesa klezmer and urban folk band Kommuna Lux currently touring the west coast, with upcoming performances in Victoria and Vancouver . Ukrainian Proverb of the WeekOther items of interestGreat Ukrainian music!Your host: Pawlina.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.Visit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Visit our Patreon page and get in line for a copy of the new Ukrainian Food Flair cookbook!Follow us on Facebook, Instagram.and ThreadsNew! The Ukrainian Food Flair cookbook is now available on Amazon: Ukrainian Food Flair: Authentic Recipes from Canada's West CoastAlso available (signed) copies at CHLY studios in downtown Nanaimo (on the China Steps) Support the show on Patreon Hosted on Acast. See acast.com/privacy for more information.

In this edition:Ukrainian Food Flair: Herring and Potato SaladUkrainian Proverb of the WeekOther items of interestGreat Ukrainian music!Your host: Pawlina.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.*affiliate linkVisit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Visit our Patreon page and get in line for a copy of the new Ukrainian Food Flair cookbook!Follow us on Facebook, Instagram.and ThreadsThe Ukrainian Food Flair cookbook is now available on Amazon: Ukrainian Food Flair: Authentic Recipes from Canada's West Coast: Molnar, Sylvia, MacQuarrie, Paulette: 9780981037820: Books - Amazon.ca Support the show on Patreon Hosted on Acast. See acast.com/privacy for more information.

Do you ever wonder how someone ends up a working medium? What life choices or situations happened even to get there? In this teaching memoir, Reverend Nicole Powell, Spiritual Medium, shares her experience with you of her journey of waking up to mediumship, a path she would have never chosen for herself; she was led to it. The Power ~ A Call To Mediumship is full of Nicole's personal stories, daily practices and wisdom, all she has acquired from her full-time private practice, teaching and spiritualist ministry.Daily communing with the spirit world has dramatically changed her, and it can change you too. This book is about understanding mediumship at the core and awakening that power within you. It will answer some of your burning questions about spirit communication, how to connect with your loved ones on the other side, and what important messages the spirit world would like you to know.There is nothing to fear in mediumship, it's about expansion, love and reconnection.BioNicole Powell is a Spiritual Medium and Reverend in Lake Cowichan, BC, on Vancouver Island. She works in her community and online, leading spiritualist services, readings, running circles and leading workshops. She is the minister at Two Worlds Spiritualist Centre in Nanaimo, Vancouver Island. Nicole loves walking through the forest, listening to audios and music that keep her inspired. She lives close to the river where she spends a lot of time. She has a wonderful husband Matthew Ashdown and a sweet mini doodle named Gracie. In Nicole's free time, she enjoys travelling the world and exploring sacred sites, sitting at home painting until the late hours of the evening, and writing what catches her inspiration. Together, their life is simple, creative and peaceful. They live with great meaning and purpose in as much as they can. This is Nicole's first book, and she feels there is so much more to come…https://www.amzn.co.uk/dp/B0D5D8B873/https://www.nicolepowell.ca/ https://www.pastliveshypnosis.co.uk/https://www.patreon.com/ourparanormalafterlife

In this edition:Ukrainian Food Flair: Beet and mushroom saladFeature interview: Borys Sydoruk on Canada's National Internment Commemoration and Education DayUkrainian Proverb of the WeekOther items of interestGreat Ukrainian music!Your host: Pawlina.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.Visit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Visit our Patreon page and get in line for a copy of the new Ukrainian Food Flair cookbook!Follow us on Facebook, Instagram.and ThreadsNew! The Ukrainian Food Flair cookbook is now available on Amazon: Ukrainian Food Flair: Authentic Recipes from Canada's West CoastAlso available (signed) at CHLY studios in downtown Nanaimo (on the China Steps) Support the show on Patreon Hosted on Acast. See acast.com/privacy for more information.

Do you ever wonder how someone ends up a working medium? What life choices or situations happened even to get there? In this teaching memoir, Reverend Nicole Powell, Spiritual Medium, shares her experience with you of her journey of waking up to mediumship, a path she would have never chosen for herself; she was led to it. The Power ~ A Call To Mediumship is full of Nicole's personal stories, daily practices and wisdom, all she has acquired from her full-time private practice, teaching and spiritualist ministry.Daily communing with the spirit world has dramatically changed her, and it can change you too. This book is about understanding mediumship at the core and awakening that power within you. It will answer some of your burning questions about spirit communication, how to connect with your loved ones on the other side, and what important messages the spirit world would like you to know.There is nothing to fear in mediumship, it's about expansion, love and reconnection.BioNicole Powell is a Spiritual Medium and Reverend in Lake Cowichan, BC, on Vancouver Island. She works in her community and online, leading spiritualist services, readings, running circles and leading workshops. She is the minister at Two Worlds Spiritualist Centre in Nanaimo, Vancouver Island. Nicole loves walking through the forest, listening to audios and music that keep her inspired. She lives close to the river where she spends a lot of time. She has a wonderful husband Matthew Ashdown and a sweet mini doodle named Gracie. In Nicole's free time, she enjoys travelling the world and exploring sacred sites, sitting at home painting until the late hours of the evening, and writing what catches her inspiration. Together, their life is simple, creative and peaceful. They live with great meaning and purpose in as much as they can. This is Nicole's first book, and she feels there is so much more to come…https://www.amzn.co.uk/dp/B0D5D8B873/https://www.nicolepowell.ca/ https://www.pastliveshypnosis.co.uk/https://www.patreon.com/ourparanormalafterlife

Why does God need a name in the first place? John Mark argues that it's because there are many "gods". He surveys scripture passages relating to gods and demonic beings, not only warning us that they are real and should never be worshipped, but that Yahweh is the one true creator God and is higher than them all. Key Scripture Passages: Exodus 34v6-7, Exodus 12v12, Exodus 15v11, Exodus 20v2-4, Psalm 82, Mark 5v1-13, Ephesians 6v10-12This podcast and its episodes are paid for by The Circle, our community of monthly givers. Special thanks for this episode goes to: Kayla from Nanaimo, British Columbia; Ross & Allison from Salem, Oregon; Josiah from Bartlesville, Oklahoma; Church on the Rock in Huntley, Illinois; and Jenna from Columbia Heights, Minnesota. Thank you all so much!If you'd like to pay it forward and contribute toward future resources, you can learn more at practicingtheway.org/give.

The Trudeau liberal party will be meeting in Nanaimo, BC for their long-overdue caucus retreat. So whats on the agenda? The failed NDP deal, Trudeau waning support, or maybe the Bloc Quebecois's new offer? Alex Pierson speaks with Warren Kinsella of the Daisy Group and a former political strategist for Jean Chretian about what this retreat will be like, and if we could see a major shuffle. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sherry Corrigal, a 22-year-old woman from Nanaimo, has been missing since September 2023. Her disappearance is considered suspicious and deeply troubling by the Nanaimo RCMP, who have been actively investigating her case. Sherry was last seen in the downtown area of Nanaimo, and her lack of contact with family and friends is highly unusual.Sherry is described as being 5 feet tall, weighing around 90 pounds, with long dark hair, and distinctive tattoos on her arms, hands, and back. Despite numerous searches, interviews, and the review of CCTV footage, there have been no significant leads. Her case remains a high priority for the investigators, who are urging anyone with information to come forward directly to the police, rather than sharing unverified details on social media.Join us as we sit down with Jami, one of Sherry's foster mothers, who shares insights into Sherry's life and the emotional journey her loved ones have endured since her disappearance.--Music Composed by: Sayer Roberts - https://soundcloud.com/user-135673977 // shorturl.at/mFPZ0Subscribe to TNTC+ on Apple Podcasts: https://apple.co/TNTCJoin our Patreon: www.patreon.com/tntcpodMerch: https://www.teepublic.com/stores/true-north-true-crime?ref_id=24376Follow us on Instagram: https://www.instagram.com/tntcpod/Follow us on Twitter: https://twitter.com/tntcpodFollow us on Facebook: https://www.facebook.com/truenorthtruecrime Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Episode 323: In April 2014, a tragic shooting occurred at a sawmill in Nanaimo, British Columbia. Kevin Douglas Addison, 47, a former employee, opened fire at the Western Forest Products mill, killing Michael Lunn, 61, and Fred McEachern, 53, and injuring two others, Earl Kelly and Tony Sudar. Addison was charged with two counts of first-degree murder and two counts of attempted murder. Addison's actions shook the tight-knit Nanaimo community and highlighted critical issues surrounding workplace violence and safety in industrial settings. Sources: History of Nanaimo City History | Nanaimo Museum Home | Western Forest Products Western Forest Products | Wikipedia Frederick McEACHERN Obituary (2014) - Nanaimo, BC - The Times Colonist Michael Lunn Obituary (1952 - 2014) - Legacy Remembers UPDATE: Charges laid in deadly Nanaimo shooting 2016 BCSC 2352 (CanLII) | R. v. Addison | CanLII The shootings at Western Forest in Nanaimo point to a bigger problem Nanaimo mill shooting | News, Videos & Articles | Global News Kevin Addison tells court he shot four men at Nanaimo mill Doctor details autopsy results of Nanaimo mill shooting victims during trial Nanaimo mill shooter Addison's name synonymous with ‘murderous violence' Prosecutor relays chilling account of Nanaimo sawmill shooting Man accused in fatal Nanaimo mill shooting testifies in court Jul 13, 1955, page 16 - The Province at Newspapers.com Learn more about your ad choices. Visit megaphone.fm/adchoices