Manifesting the life you desire takes consistency and deliberate effort! Each episode will identify new ways to transform your ordinary into extraordinary! Yes, you can have everything you dream of and more!
This 10-Minute Guided Mediation will assist you in releasing all negative energy and tensions of 2020 and align yourself for all your blessings of 2021! Check out other resources at https://SofeyaGraham.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I chat with vision coach Stephanie as she explains why we should write the vision and make it plain! Manifesting our hearts desires through the creation of vision boards! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode my guest speaker is Cerise Celine a fitness instructor who focuses on maintaining goals of weight loss using a Plant-based Centered approach! We discuss my own journey and her passion with helping other women achieve their weight loss goals! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Making affirmations work for you can be as easy as pie! Here’s our host suggestions and examples for those who has sent emails and text needing a further explanation ! Visit sofeyagraham.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, I go into how I’m teaching my younger children the power of affirmations and gratitude! *bonus --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode we explore affirmations to help improve your physical health! https://anchor.fm/sofeya-graham --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What are affirmations and how do they work? https://anchor.fm/sofeya-graham --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In today’s episode, I will go over what a self-focused mantra is and walk you through my own personal self-focused mantra! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Changing your mindset will change your life! Follow along and repeat!!
Follow along and repeat these peacekeeper mantras! Great for when you are meditating or when anxiety starts to rise
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