Podcasts about centered

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Latest podcast episodes about centered

Centered on Buffalo
Bills RT Spencer Brown on Buffalo Summers, Hard Knocks and football

Centered on Buffalo

Play Episode Listen Later Jun 27, 2025 17:49


Buffalo Bills right tackle Spencer Brown is back on Centered on Buffalo with Eric Wood! Coming off his best season yet — and a major contract extension — Spencer opens up about life heading into training camp, how the new guys on defense are looking, and what he's most excited about with the new stadium. He also shares some laughs about rookie responsibilities, his go-to eats in Rochester, favorite golf courses, and what Bills fans can expect this year. Plus: who he thinks deserves the new Offensive Lineman of the Year award, thoughts on Hard Knocks filming this season, and a few rapid fire takes you won't want to miss.Waterboy Recover properly with @waterboy and get 20% off at Waterboy Link with code: EWOOD at checkout Dan-O's Seasoning: 13 Pack BundleDiscount Code: Buffalo Follow Centered on Buffalo on social @thebuffalopod

Art Biz Podcast
Creating Artist-Centered Opportunities with Jennifer Steck (230)

Art Biz Podcast

Play Episode Listen Later Jun 26, 2025 48:01


A retired police captain turned artist, Jennifer Steck realized she didn't have to wait for opportunities to come to her—she could create them. Seeing a gap in what was available for artists to sell their work, Jennifer founded Artburst Studios, an online gallery that's part pop-up show and part community hub for artists. She had zero experience running a gallery, but that didn't stop her. Armed with curiosity, a clear vision, and plenty of determination, Jennifer (at the time of this recording) has helped over 80 artists sell more than $174,000 of art in just a few years. In this episode, she shares how a simple idea (and a lot of spreadsheets!) grew into a platform connecting artists with buyers and each other. In this conversation, host Alyson Stanfield talks with Jennifer about: Her “aha” moment as a new artist that inspired an artist-centered online gallery. The key qualities Jennifer looks for (like clarity, consistency, and an active practice) when reviewing an artist's online presence—and what might make her pass. Why community and collaboration are baked into the Artburst model, and how they benefit every artist involved. Strategies for overcoming artists' reluctance to promote their work and engage their audiences. How fear, perfectionism, and overthinking can sabotage art sales—and ways to avoid these common pitfalls. ⌛️ HIGHLIGHTS 00:35 Meet Jennifer Steck – From police captain to artist entrepreneur. 06:00 The “aha” moment – How a Facebook art auction sparked the idea for Artburst Studios. 10:30 Running a virtual art show – Artburst's short pop-up exhibitions and the importance of artists actively promoting their work. 13:45 Emphasizing community – Encouraging artists to support one another and provide great experiences for their buyers. 16:00 Choosing the right artists – What Jennifer looks for online (and the red flags that make her say “no thanks”). 22:10 Personal touch in sales – How Artburst handles sales and gets artists directly connected with their buyers. 26:30 Why artists resist marketing – Understanding the stigma around self-promotion and how Jennifer helps artists move past it. 35:00 Conquering common mindset blocks – Tackling fear of exposure, perfectionism, and “analysis paralysis” that can hold artists back. 40:00 Looking ahead – Jennifer's plans to launch the Artburst Boutique for smaller, more frequent art shows. 44:00 Final encouragement – An open invitation for artists to get involved, and why showing up (like attending shows) is so important before seeking opportunities.

bindwaves
Reigniting Recovery: Brain-Centered Wellness at Home

bindwaves

Play Episode Listen Later Jun 26, 2025 35:23 Transcription Available


Meet Tom Jensen, founder of Elect  Wellness. He aims to make health improvements accessible and effective for everyone. They bring the gym to you!Programs are holistic, covering in-home physical training, dietitian-led nutrition coaching, and lifestyle counseling. Elect  Wellness promotes structured exercise that boosts neuroplasticity,supports neural repair with targeted nutrients like omega‑3s and antioxidants, and removes barriers to consistent rehabilitation. Clients enjoy daily support and a thorough 27‑point monthly check‑in. Tune in to discover how Elect Wellness is redefining recovery for brain injury survivors through precision, compassion, and convenience.Support the showNew episodes drop every other Thursday everywhere you listen to podcasts.

Dear Katie: Survivor Stories
Re:wind to Re:process Track S2E6 Centered Safety (Special Guest: Aishah Shahidah Simmons)

Dear Katie: Survivor Stories

Play Episode Listen Later Jun 26, 2025 40:05


Listen and learn from our fantastic special guest in this classic interview on the Dear Katie Podcast.  In this week's episode, Claire and Katie sit down with Aishah Shahidah Simmons to discuss her survivorship, and the trauma and healing that would develop her artistic voice. Aishah's lived experiences as a survivor of childhood and adult sexual violence, a Black feminist lesbian, and a long-term Buddhist practitioner inform the creation of her work. Aishah Shahidah Simmons (she/her) is the creator of the 2006 groundbreaking Ford Foundation-funded film, NO! The Rape Documentary, and the editor of the 2020 Lambda Literary Award-winning anthology, love WITH accountability: Digging Up the Roots of Child Sexual Abuse.  Presently, she is a Soros Media Fellow completing her trilogy of cultural work that uses storytelling as a praxis to heal from, disrupt, and end sexual violence without relying on the carceral state. Hosts: Katie Koestner and Claire Kaplan Editor: Kelsey Styles Producers: Kelsey Styles and Emily Wang

1000 Hours Outsides podcast
1KHO 510: A Life Centered Around Intentional Connection | Mark and Senya Ostach, Walk Forward Journal

1000 Hours Outsides podcast

Play Episode Listen Later Jun 25, 2025 58:05


What if healing, purpose, and joy could all begin with a walk—and a willingness to connect? In this powerful episode, Mark and Senya Ostach open up about their journey toward living a life anchored in intentional connection, even in the midst of grief, distraction, and digital overload. From their blind date beginnings to creating a family culture rooted in presence over pixels, they share how storytelling, faith, and slowing down became transformational tools in their home. Together, they've authored Courage to Connect and The Walk Forward Journal, a daily guide that fuses movement, reflection, and prayer to help others process emotion, soften the heart, and hear the gentle whisper of God. Mark and Senya discuss the impact of misprocessed trauma, the freedom of family screen boundaries, and the beauty of holding space for one another's stories. You'll laugh, you might cry, and you'll walk away inspired to trade digital noise for real-life connection. Whether you're a journal skeptic or a seeker of deeper rhythms, this episode offers both practical hope and spiritual insight.

All Things to All People with Michael Burns
S7E219 - Centered Gospel: Blood, Ink, and Pencil

All Things to All People with Michael Burns

Play Episode Listen Later Jun 23, 2025 72:38


The Eikon team introduces a framework for understanding beliefs categorized as blood, ink, and pencil, emphasizing the need for clarity in what constitutes essential Christian doctrine.  They discuss the importance of accepting differences in beliefs and practices within the Christian community, emphasizing unity and mutual respect. The conversation also touches on the challenges of fellowship and separation over doctrinal disagreements, exploring the spectrum of opinions on various issues, including the role of women in the church and the nature of violence. Ultimately, the speakers advocate for a faith that is shaped by scripture while navigating the diverse convictions within the community. 15:13 - Centered Gospel and Belief Systems22:52 - Understanding Blood and Ink Categories37:46 - Ink Issues and Community Dynamics49:18 - The Complexity of Separation in Faith Communities55:10 - Understanding Pencil Issues in Faith58:33 - Cultural Conditioning and Scriptural Guidance01:01:22 – An Example: The Role of Nonviolence in Faith01:04:06 - Final Thoughts on Faith and Opinions

Hush Loudly
The Great Exhale founder Lisa Hurley

Hush Loudly

Play Episode Listen Later Jun 23, 2025


HushLoudly host Jeri Bingham talks to author and introvert Lisa Hurley about rest being the new success through the soft life. Hurley encourages us to remove our superhero capes, create life-work balance, and oppose society’s hustle culture. Hurley’s book, “Space To Exhale: A Handbook for Curating a Soft, Centered, Serene Life” shows us how to […]

The Africanist Podcast
Africanfuturism vs. Afrofuturism

The Africanist Podcast

Play Episode Listen Later Jun 23, 2025 54:14


Step into the imaginative realms of Africanfuturism in this insightful episode featuring Prof. Kimberly Cleveland of Georgia State University in conversation with Bukunmi Bifarin (Emory University). Centered around Prof. Cleveland's groundbreaking monograph, Africanfuturism: African Imaginings of Other Times, Spaces, and Worlds (Ohio University Press 2024), the discussion traverses speculative aesthetics, historical memory, and the creative force of African cultural expression. Together, they delve into how African artists, writers, and thinkers envision futures rooted in Indigenous knowledges, spiritual continuities, and alternative temporalities—disrupting colonial frameworks and offering new ways of seeing and being. This episode is an invitation to dream through the lens of the continent and its diasporas. Music: Ismaila Lo Episode Host: Bukunmi Bifarin Editor: Luccas Perez

Crossgates Baptist Church Audio Podcast
Sunday Morning Message - "Presence Centered Life"

Crossgates Baptist Church Audio Podcast

Play Episode Listen Later Jun 22, 2025 46:38


Sunday Morning Message - "Presence Centered Life"In this message from June 22, Guest Pastor, Bill Elliff jumps continues our series in Exodus. Chapter 33 is a powerful chapter that reminds us of the importance of God's presence in our lives. After Israel's failure with the golden calf, Moses pleads with God not to send them forward unless His presence goes with them. It's a moving picture of grace, mercy, and the deep desire to walk closely with the Lord. Come join us as we explore how God's presence changes everything and why we should never settle for anything less.

Providence Community Church
HAPPY EVER AFTER – Proverbs 10:15-25 – 6-22-25

Providence Community Church

Play Episode Listen Later Jun 22, 2025 49:22


As we continue to familiarize ourselves with this great literary form of scripture otherwise foreign to us, let us pause to appreciate its great value! How different and infinitely more valuable are the words of Proverbs than the quasi – wisdom literature of our day. What is the popular “wisdom” of our day? Whether it's the motivating appeals to the hope of success designed to inspire a sense of determination, so-called ‘influencers' promoting the latest shiny thing, or sports figures and celebrities exalting the virtue and reward of chasing one's dreams… one thing is certain, no one will be listening to these messages a thousand years from now.  Yet today we have before us a record of wisdom that has stood the test of 3,000 years.  If you didn't have access to the Proverbs of scripture, it would be worth selling all that you had to own a copy of this book we are beholding this morning.

Cycling in Alignment with Colby Pearce
A Centered Experience - Ep168

Cycling in Alignment with Colby Pearce

Play Episode Listen Later Jun 20, 2025 64:59


A Centered Experience - Ep168 In this walking podcast I tie together the concept of physical center with energetic center.  By understanding this relationship, it helps us keep the perspective that sport is training for life. I hope this collection of thoughts is helpful in your evolution as a person and athlete. 

Centered on Buffalo
Bobby Babich Breaks Down the Bills' New Look Defense with Eric Wood

Centered on Buffalo

Play Episode Listen Later Jun 19, 2025 25:01


Bills Defensive Coordinator Bobby Babich is back on Centered on Buffalo! Eric Wood and Coach Babich talk about the evolution of Buffalo's defense, what it's like preparing for Josh Allen in practice, and the new additions like Joey Bosa and rookie standout Maxwell Hairston. Plus, hear Babich's take on Matt Milano's return, who he thinks could be a future coach, and his go-to pregame music. Don't miss this inside look at what's ahead for the Bills' defense in 2025!

Hello Beautiful Souls
Sound Bath - Earth Centered Stability

Hello Beautiful Souls

Play Episode Listen Later Jun 19, 2025 32:04


Join the Beautiful Souls Community!

Victory: A Church of His Presence Sermon of the Week
Revealing The Father | Charles Stock [June 14th, 2025]

Victory: A Church of His Presence Sermon of the Week

Play Episode Listen Later Jun 18, 2025 65:27


Personal Revival, Nation Awakening & Generational ReformationIn powerful message, Pastor Charles highlights the unending, covenant love of our Heavenly Father—His chesed. Centered on Psalm 136, we're reminded that God's steadfast love endures forever. Through the parable of the prodigal son, we see that no matter how far we stray, His love remains. We're challenged to truly believe this truth, let it transform us, and reflect it in our relationships. God's love isn't just an idea—it's a healing, restoring, empowering force meant to flow through us to others.We are currently raising funds for our Sanctuary Building that we are building. If you'd like to partner with us in building a resting place for the presence of the Lord, you can give today at: https://www.victoryfla.com/giveFor all the latest on all things Victory, be sure to check out our website at https://victoryfla.com and follow us on social media.Download our app at: https://victoryfla.com/appFacebook: https://www.facebook.com/victorychurchfla/Instagram: https://www.instagram.com/victorychurchfla/X: https://twitter.com/victorychurchfl/

Real Happy Mom
[262] Family Centered Sunday Prep Routine For A Smooth Running Week

Real Happy Mom

Play Episode Listen Later Jun 17, 2025 18:38 Transcription Available


Send us a textThis month on the Real Happy Mom Podcast, we're doing something special! I'm sharing some of the most powerful moments from the 2025 Let's Get More Time Virtual Summit—so if you missed it (or just need a mid-year reset), you're in for a treat.In each episode, you'll hear from expert speakers who share simple, practical ways to help you take back your time, build routines that actually work, and finally feel like you're not always playing catch-up.Want the full experience? You can grab the Let's Get More Time 2025 Recordings PLUS two powerhouse bonuses:

ReidConnect-ED
S6 E9: Athlete-Centered Skating w/Garrett Lucash

ReidConnect-ED

Play Episode Listen Later Jun 17, 2025 76:56


S6 E9: Athlete-Centered Skating w/Garrett LucashWe had the honor of sitting down with competitive figure skating coach, Garrett Lucash, to talk about his athlete-centered approach to coaching figure skaters. Garrett is a former competitive figure skater himself, with countless accolades as one of the best skaters in the world during his prime (see his bio). However, Garrett's meaningful journey extends well beyond his medals and outward accomplishments. He has paved a new way of coaching in competitive figure skating, known as ‘athlete-centered skating'. His unique approach aims to support athletes' long-term growth and development as athletes and as humans in a sustainable and empowering way. His approach is based upon aspects of sport science, psychology, and education. This episode is filled with a depth and breadth of stories, wisdom, and insights that coaches can integrate into their day to day interactions with athletes.Garrett Lucash is a retired competitive figure skater with accolades ranging from being ranked 12 in the world, being a 3-time US World Team Member (and 3-time Junior World Team Member), and a 2-time Olympic Team Alternate. His passion for the sport did not end once his competitive career ended; no, Garrett has gone on to coach competitive skaters since then for over 20 years. Garrett has won numerous coaching awards for his innovative ways of using sport science and psychology in his coaching, most recently earning the US Figure Skating 2023 Doc Counsilman Science and Technology Award. This award is given to the best coaches in all Olympic Sports. Garrett is a Team USA Coach; he is a member of the US Figure Skating Sport Science and Medicine Committee; he is Chair of the Professional Skaters Association Sport Science Committee where he creates curriculum for coaches continuing education; and he recently published a book titled “A Constraints-led Approach to Figure Skating”, published in 2022 by Routledge. Following his time in Boston at the Skating Club of Boston, Garrett brought his Athlete Centered Center program to the Detroit Skating Club where he is the Coaches Education Director.Be curious. Be Open. Be well.The ReidConnect-Ed Podcast is hosted by Siblings Alexis Reid and Dr. Gerald Reid, produced by CyberSound Recording Studios, and original music is written and recorded by Gerald Reid.*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible.Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdShow notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcast

A Public Affair
Youth-Centered Spaces Are Missing in Madison

A Public Affair

Play Episode Listen Later Jun 17, 2025 52:27


Sabrina Madison speaks with two local leaders, Justice Castañeda and Rosa Thompson, about an issue that many folks overlook: the lack of teen-centered spaces in Dane County, especially for Black youth. The post Youth-Centered Spaces Are Missing in Madison appeared first on WORT-FM 89.9.

The Permaculture Podcast
Q&A: Client-Centered Design

The Permaculture Podcast

Play Episode Listen Later Jun 16, 2025 13:52


In the first of the new, Q&A episodes, Owen asks: "What is your design process? (site analysis, implementation, and how you approach a design)"

All Things to All People with Michael Burns
S7E218 - Centered Gospel: Why Do We Believe What We Believe?

All Things to All People with Michael Burns

Play Episode Listen Later Jun 16, 2025 61:16


Michael and Jeff explore the complexities of interpreting scripture in modern contexts, the role of tradition in understanding faith, and the evolution of Christian doctrine. They discuss the impact of individualism on Christianity and the importance of recognizing the varying weight of doctrinal beliefs. The episode culminates in the introduction of the concept of 'Blood, Ink, and Pencil,' which categorizes beliefs and practices based on their significance to the Christian faith.  00:00 Introduction and Banter07:11 The Importance of Doctrine10:11 Exploring the Wesleyan Quadrilateral13:19 Scripture, Tradition, Reason, and Experience35:44 The Evolution of Christian Doctrine39:33 The Impact of Individualism on Christianity46:50 The Weight of Doctrinal Importance55:24 Blood, Ink, and Pencil: Categorizing Beliefs

Dr. Natalie: Midlife Crisis to Centered-Life Thriving
Love in the Middle: Mastering Relationships in the Second Half

Dr. Natalie: Midlife Crisis to Centered-Life Thriving

Play Episode Listen Later Jun 16, 2025 39:39


Do you know what the top major stressor is for women in midlife?  Relationships!  Of course...right?!?  Relationship struggle is one of the number one reasons that women in midlife experience challenge, up to and including midlife crisis level stress.  So what gives?  Why are the so many issues for women around relationships.Dr. Natalie is breaking this down for us in today's episode.  Here are some of the highlights:- Why women are people pleasers more often than they'd like to admit- How women's relationships with their kids change as their kids age and what they are doing that is causing strain for relationships with their young adult children.- Why relationships with parents and other older generation family members they are caring for change so drastically and why they can do to help manage their stress levels as they start to become caretakers for this generation.- AND What ONE THING can be the foundation for fixing ALL ISSUES IN RELATIONSHIPS!!!  What?!?!  That's right.  How to fix any problem in any relationship.  You gotta listen to this.  It will surprise you.AND ON TOP OF THAT  - DON'T FORGET...Dr. Natalie is offering you a FREE 30 minute 1:1 coaching session to help you figure out the vulnerabilities you may have in midlife and offer you FREE, No obligation advice on how to manage those areas of vulnerability.________________________________________________________How to JOIN US at ⁠LearnToLoveYourStory.com⁠ Keywords: Women's empowerment podcast, Therapist perspective on empowerment, Midlife crisis transformation, Centered life tips, Amy Halverson interview, Dr. Natalie empowerment insights, Navigating life transitions, Thriving in midlife, Marriage and family therapy discussions, Practical tips for personal growth, Personal growth in midlife, Women's empowerment, Joyful transformation, Effortless change, Positive change, Midlife crisis solutions, Thriving in midlife, Dr. Natalie's podcast, Women's midlife challenges, Transformative journey, Fun in self-improvement, Midlife adventure, Joy in change, Midlife well-being, Empowering women, Positivity and progress, Midlife podcast_____________________________________________________________DISCLAIMER: The content in this podcast and video is not a replacement for therapy and is not clinical, medical, or mental health treatment. Dr. Natalie Marr is a Licensed Psychologist in the state of Minnesota. Her work with LearnToLoveYourStory.com and all affiliate social media entities is educational and coaching based ONLY. She IS NOT offering therapeutic services of any kind on these mediums. If you or someone you know is having a mental health crisis or having thoughts of suicide, please use the following crisis resources (this is not an exhaustive list of available resources): National Suicide Prevention Lifeline: ⁠https://suicidepreventionlifeline.org/ ⁠CALL 988Crisis Text Line: ⁠https://www.crisistextline.org/ ⁠Text HOME to 741741

New Hope Christian Church Podcast
Guest Speaker: Josh Smith "It's all centered around Jesus"

New Hope Christian Church Podcast

Play Episode Listen Later Jun 16, 2025 35:17


Agape Spiritual Center Podcast
Five Practical Ways to Live a Spiritually Centered Life

Agape Spiritual Center Podcast

Play Episode Listen Later Jun 15, 2025 16:59


In this transformative video, Five Practical Ways to Live a Spiritually Centered Life, Rev. Lee Wolak shares grounded, actionable steps to help you live with clarity, inner peace, and spiritual power. Spiritual living isn't about escaping reality—it's about fully engaging with life from a place of deep awareness and conscious intention. These five principles will show you how to simplify your inner and outer world, create sacred space for stillness, align your energy with purpose, and cultivate practices that awaken your highest self. Whether you're just beginning your spiritual journey or looking to deepen your connection to truth, this video offers tools to help you stay centered no matter what life throws your way. #Spirituality #Meditation #Healing #Selflove #Consciousness #SpiritualGrowth #PersonalGrowth #SpiritualAwakening #SelfWorth #Awareness #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou 

Providence Community Church
RULES OF THUMB – Proverbs 10:1-14 – 6-15-25

Providence Community Church

Play Episode Listen Later Jun 15, 2025 55:18


As we consider the 2nd major section in the book of Proverbs, the most obvious difference is in the form Solomon's instruction is presented.  Chapters 10-24 proceed with a collection of single sentence wisdom sayings or ‘aphorisms' under the title: “The Proverbs of Solomon”.  The style of writing compiles straightforward statements without expounding or illustrating the nuances of their application in practice.  As such, the order of the book is intuitive.  After the student masters the “My Son Oracles” of chapters 1-9, he can more effectively process and deploy the aphorisms of Proverbs in fruitful ways.  The operating assumption is that the exercise of wisdom is a discipline honed by diligent practice.  Solomon does not anticipate every case-by-case contingency, rather he writes to inform the student's moral intuition. From this database, the wisdom practitioner is better equipped to draw his own conclusions given any number or variation of situations he may face in his life and calling. These are rules of thumb (Webster) “...methods of procedure based on experience and common sense. General principles regarded as roughly correct but not intended to be scientifically accurate.

Faith Matters
Divorced in a Family-Centered Church - A Conversation with Anna Lott

Faith Matters

Play Episode Listen Later Jun 14, 2025 56:00


Today we're excited to share our conversation with Anna Lott, and we're especially thinking of those who are walking—or have walked—the path of divorce.Anna is the host of the Solo Saints podcast and retreats, and she's become a thoughtful and compassionate voice in our community—especially for those who often feel like their experiences don't quite fit the mold. As a divorced mother of four, Anna brings honesty, heart, and hard-won wisdom to conversations about faith, family, and belonging.Today's episode is for everyone though—whether you've experienced divorce yourself or love someone who has, we talk with Anna about what it feels like to show up at church when your life no longer fits the picture of how you thought things were “supposed” to look. She speaks candidly about the stigma and shame that so many experience around divorce in a family-centered church, —and about how we, as a community, can do better to create a softer place to land.Anna also invites us to rethink and let go of some of the painful narratives many of us have inherited around marriage—that it should be preserved at all costs, or that staying married is always the most right choice. She shares the both-ands of her own story—the grief and the growth, the costs and the clarity—and how reclaiming and recentering her identity as a daughter of God has led to deeper joy, belonging, and renewed faith.We're so grateful to the many of you who shared your stories and questions ahead of this episode. Your voices shaped this conversation in meaningful ways. We're grateful for your honesty and vulnerability and we hope you feel heard here.And with that, here's our conversation with Anna Lott.

Parenting 2.0 The Focused Mindset
Willpower For Hope-Centered Leaders (episode 234)

Parenting 2.0 The Focused Mindset

Play Episode Listen Later Jun 14, 2025 25:31


Start your free Solution-Focused  3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge   In this episode, Cher discusses the importance of willpower and agency, the role of community in sustaining motivation, and the need for compassion and understanding in educational settings. She emphasizes the finite nature of willpower, the significance of choosing a hopeful attitude, and the necessity of mindfulness and clarity in our daily lives. Cher also highlights the unique challenges faced by educators and the importance of recognizing the human element in their work. Chapters 00:00 Embracing Change and Flexibility 00:59 Understanding Willpower and Agency 03:00 The Role of Community in Sustaining Willpower 05:43 Compassion and Understanding in Education 09:28 Choosing Attitudes and Managing Energy 13:37 Finding Mindfulness and Clarity 17:22 The Science of Hope and Pathways TEDx: How to Lead with Hope: Solution Focused Conversation Navigation https://youtu.be/Am3ZoF53BS0?si=ZaflEtnhsdjgJ2oN Instagram: Cher Kretz The Focused Mindset Podcast https://www.instagram.com/cherkretz_thefocusedmindset/ TikTok: @Cher Kretz The Focused Mindset https://www.tiktok.com/@cherkretz?lang=en Tip Jar:  Your generous support helps me create more free resources and keep this podcast going strong. Thank you. https://thefocusedmindset.ck.page/products/tips-4-cher

Be Here Now Network Guest Podcast
Ep. 211 - Showing Up With Love For Whatever Comes Next with Thanissara, Raghu Markus and Jackie Dobrinska

Be Here Now Network Guest Podcast

Play Episode Listen Later Jun 13, 2025 58:43


Contemplating the nexus of suffering and compassion, Thanissara, Raghu, and Jackie offer suggestions for showing up with love for all that arises. This is the opening workshop from the Centered in the Storm Virtual Immersion with Ram Dass & Friends. This course features topics like: uncovering our shared connection, transforming relationships, personal healing & global impact, and more!Check out Ram Dass' Inner Academy, where you can get the full Centered in the Storm Virtual Immersion along with dozens of other full-length, interactive, virtual courses and retreats. The Inner Academy offers lessons from Ram Dass, Krishna Das, Anne Lamott, Dr. Robert Svoboda, Sharon Salzberg, Roshi Joan Halifax, Dr. Robert Thurman, Nina Rao, Father Greg Boyle, David Nichtern, Thanissara and many more.Today's podcast is also brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.In this episode,Thanissara, Raghu Markus and Jackie Dobrinska discuss:Cultivating inner peace and resilience in the face of life's most difficult momentsThe vital role of trust in awakening intuition and authentic self-awarenessComing together in unity rather than being polarized as we navigate life's stormsThe nexus and relationship between suffering and compassionHow toxic individualism fosters inequality and disrupts collective well-beingThe deeper the suffering, the more potential there can be for quantum shifts of consciousnessHow fear-based thinking can fuel violence and disconnection in an untrained mindFinding a way back to the deathless, back to the heart, back to beingEmbodying courage and unwavering faith in the radiant wisdom of the heartAbout Thanissara:Thanissara is a teacher, poet, climate activist, and co-founder of the Dharmagiri Sacred Mountain Retreat. She spent 12 years as a Buddhist nun and holds an MA in Core Process Mindfulness-Based Psychotherapy Practice. Thanissara was a founding member of Chithurst and Amaravati Buddhist Monasteries in England. She helped initiate/support a number of HIV/Aids response projects in deep rural South Africa. In addition, she has facilitated meditation retreats internationally for 30 years. She teaches across the U.S., in South Africa, and the UK. She is the author of several books, including her most recent, Time To Stand Up, A Buddhist Manifesto for Our Earth.About Raghu Markus:Raghu Markus spent two years in India with Neem Karoli Baba and Ram Dass. He has been involved in music and transformational media since the early 1970s. Currently, he is the Executive Director of the Love Serve Remember Foundation and hosts the Mindrolling Podcast on the Be Here Now Network. Along with Duncan Trussell, Raghu also recently co-created The Movie of Me to the Movie of We.About Jackie Dobrinska:Jackie Dobrinska is the Director of Education, Community & Inclusion for Ram Dass' Love, Serve, Remember Foundation and the current host of Ram Dass' Here & Now podcast. She is also a teacher, coach, and spiritual director with the privilege of marrying two decades of mystical studies with 15 years of expertise in holistic wellness. As an inter-spiritual minister, Jackie was ordained in Creation Spirituality in 2016 and has also studied extensively in several other lineages – the plant-medicine-based Pachakuti Mesa Tradition, Sri Vidya Tantra, Western European Shamanism, Christian Mysticism, the Wise Woman Tradition, and others. Today, in addition to building courses and community for LSRF, she leads workshops and coaches individuals to discover, nourish and live from their most authentic selves."This focus of suffering into compassion or the nexus and relationship of suffering and compassion, the entwined way that both of these two sides of the same coin, is really just a very succinct way of summarizing the whole path of awakening." – ThanissaraSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

All of 90x9's Podcasts
#43 Professional Athlete Angella Goran on Fintech & Her Billion Dollar Blueprint for Sport-Centered Cities

All of 90x9's Podcasts

Play Episode Listen Later Jun 13, 2025 32:21


About this guestFor those of you who do not know Angella Goran, she …World-Class Athlete & Record Holder - Angella has represented Canada at the highest levels—rowing, triathlon, and elite cycling—and currently ranks among the world's top female indoor cyclists. In 2022, she broke the Canadian National Elite Women's 1‑Hour Indoor Cycling record and is training to set a new UCI 1‑Hour World Record. Fintech Pioneer & Social-Impact Founder - As the first female founder of a Neobank in North America, Angella launched TAPanGO Technologies, specializing in embedded finance and wellness. Her innovative platform ATHLETICA Rewards™ bridges banking, loyalty, and health incentives—earning attention as a disruptive force in digital banking. Champion for Youth & Women's Empowerment - Beyond fintech and fitness, Angella is a proven social-impact entrepreneur. From biking 10,000 km across Canada to raise millions for youth sports, to launching The Power Hour™—a global wellness initiative aiming for a Guinness World Record—she exemplifies mission-driven leadership

The Dillingham Group Mobilized Church Podcast

In this unplanned but timely episode, Ken & Kris take a detour from their scheduled topic to explore a powerful truth: everyone has a backstory. Whether it's pain, struggle, hope, or transformation—there's always more beneath the surface.Centered around the idea that “stories tell the story,” this conversation dives into the role of personal history in shaping how people receive (or resist) the message of Jesus. The better way of Jesus isn't just taught—it's lived out in the real, messy, meaningful narratives of everyday people.You'll hear reflections on how empathy opens doors for evangelism, why leading with compassion matters, and how understanding someone's backstory can reveal the best way to share the gospel.

Messages From The Omniverse
[234] Living Through Faith & Trust

Messages From The Omniverse

Play Episode Listen Later Jun 12, 2025 12:40


Centered and focused throughout the day. Knowing in the body~brain to let faith and trust guide us…

Federal Drive with Tom Temin
2019 executive order began a trend toward White House-centered AI policy

Federal Drive with Tom Temin

Play Episode Listen Later Jun 12, 2025 9:03


A 2019, executive order was a significant landmark in the nation's regulation and management of artificial intelligence technologies in the government, but it was just the first of many, among other things, that first executive order on AI focused on building research and development and the nation's AI workforce. And on those topics, it shared a lot in common with five subsequent orders on AI. That first order is one of 25 significant moments Federal News Network is marking this year as part of our 25th anniversary. Federal News Network's Jared Serbu has been writing about it this week, and he's here with more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Better Leaders Better Schools Podcast with Daniel Bauer
Transforming Schools Through Teacher-Centered Leadership

The Better Leaders Better Schools Podcast with Daniel Bauer

Play Episode Listen Later Jun 11, 2025 51:36


  The Ruckus Report Quick take: Most principals manage buildings instead of transforming lives. Dr. Chris Jones flips the script by putting teachers at the center of every decision, creating scheduling magic that serves everyone — and proves that embracing resistance makes you stronger. Meet Your Fellow Ruckus Maker Chris Jones has been an educator in Massachusetts for 24 years. He is finishing his 16th year as a building administrator. He is a teacher centered Principal and passionate about continuous improvement and the idea that success is not a destination, but a process. Chris is the President of the Massachusetts State Administrators Association (MSAA) and was the Massachusetts School Counselors Association (MASCA) 2022 State Administrator of the Year. Chris is active on social media, vlogs about continuous improvement on a weekly basis, and hosts his own podcast called SEEing to Lead as a way to amplify teacher's voices in an effort to improve education as a whole promoting his "just cause": improving the educational experience for as many people as possible by being purposeful, acting with integrity, and building character. Breaking Down the Old Rules

Human Centered
The Predictive CX Era: Nick Yecke on AI, Ethics, and Anticipating Customer Needs

Human Centered

Play Episode Listen Later Jun 11, 2025 54:19 Transcription Available


On this episode of Human Centered, host Nick Brunker welcomes Nick Yecke, Executive Director of Experience Strategy at VML, to explore the fascinating evolution of customer experience (CX). Inspired by Yecke's recent article in eXp Magazine, they chart a course through CX's history, from the early "Service Era" and "Satisfaction Era" through the "Relationship Era" and the current "Experience Economy." The conversation then dives deep into what Yecke terms the "Predictive and Autonomous Era," where AI, data analytics, and automation are set to reshape how businesses anticipate and fulfill customer needs proactively. They discuss key pillars like hyper-personalization, AI-driven self-service, emotion and context recognition, "Invisible CX," and the critical importance of ethical considerations and trust in this new landscape. Tune in to understand how the lessons of the past are shaping a future where CX becomes more intuitive, efficient, and deeply human-centered.You can read Nick Yecke's article, "Looking Back, Looking Forward," in eXp Magazine here, beginning on page 48.

All Things to All People with Michael Burns
S7E217 - Centered Gospel: Should We Tell Him to Stop?

All Things to All People with Michael Burns

Play Episode Listen Later Jun 9, 2025 59:08


Summary The conversation in this episode highlights the need for flexibility in understanding doctrine, the importance of community and cooperation among different faith groups, and the ongoing struggle to navigate boundaries in faith without losing sight of the core message of Jesus. Chapters 00:00 The Icon Podcast Introduction and Community Dynamics04:26 Exploring the Centered Gospel15:31 Balancing Centered and Bounded Set Gospels22:42 Judgment and Interpretation of Doctrine31:11 The Importance of Relationship Over Performance34:40 The Complexity of Fruit in Life40:52 Finding Balance in Faith45:10 Community and Cooperation in Faith51:38 Navigating Boundaries in Faith

Three Dog Yoga Podcast
Breath Centered Flow to Reduce Stress (60 Minutes)

Three Dog Yoga Podcast

Play Episode Listen Later Jun 9, 2025 64:52


Feeling stressed, overwhelmed, fatigued? This practice will help.   We'll focus primarily on deep breathing in a slow, steady rhythm while keeping your face, jaw, and throat relaxed.   In addition, we'll work with simple stretches to ease your body into increased mobility and gentle vinyasa flow to get your circulation going.   Key practices include: seated stretches, down dog, lunges, twists, bird dog balance, and gentle backbends.   Got questions? Want to chat yoga? Email us! info@threedogyoga.com   Want more? Join our live stream classes offered in real time over Zoom. Drop-in passes and memberships are available for every body. Please visit www.threedogyoga.com to learn more.

Habitation with William Hinn
Family Night | Costi & Erica Hinn

Habitation with William Hinn

Play Episode Listen Later Jun 9, 2025 74:54


Let's Talk About It! Pastors Costi and Erica Hinn of Risen Nation Church are kicking off our "Family Month" series. Centered around celebrating God's design for family, marriage, and finances, they address audience questions, providing biblical insight, authentic experiences, and practical wisdom to strengthen relationships and financial stewardship. Risen Nation Church is united by a vision to see the fulfillment of Acts 15:16—the rebuilding of David's tabernacle. Our deepest desire is to create a space where we can minister to the Lord through worship and where people can become a true dwelling place for His presence.   Join us in worship:  Sundays at 10:00 am (Doors open at 9:00 am)    Location: 1711 Keller Pkwy, Keller, TX 76248    Text “dallas” to (817) 587-1735 for updates.   Support Our Mission: Help us grow and reach more people.  Give here(https://www.risennatio...)

Providence Community Church
A WARRIOR'S PRAYER – Psalm 140 – 6-8-25

Providence Community Church

Play Episode Listen Later Jun 8, 2025 59:35


David's life story was shaped by conflict. He was a wartime king and answered a warrior calling from the days of his youth. For this reason, in fact, David was not permitted to build the house of God (I Chron 22:8). David was a conqueror, his son Solomon would be a builder. Their respective callings would present unique challenges. For David, the incessant threat of Israel's enemies drove him time and again to prayer. Psalm 140 is a classic example. Both David and Solomon prefigure messianic glory of their future son's exploits. The one to whom David prays for deliverance will send His only Son to ultimately fulfill the calling given to Jeremiah (1:10) “See I have set you this day over nations, and over kingdoms, to pluck up, and to break down, to destroy, and to overthrow, to build, and to plant.” In the meantime David beseeches the Lord.

Books are Chic
Books are Chic with Jessica Anya Blau

Books are Chic

Play Episode Listen Later Jun 6, 2025 58:06


⛱️ Bonus summer Friday ep.

Centered on Buffalo
Bills Sideline Reporter Maddy Glab Shares Her NFL Story!

Centered on Buffalo

Play Episode Listen Later Jun 5, 2025 30:27


Join Eric Wood on the Centered on Buffalo podcast as he sits down with Maddy Glab, a key figure in the Buffalo Bills organization! Maddy is a sideline reporter, event emcee, and a vital part of the Bills' media team. In this episode, she shares her inspiring journey from Chicago sports fan to NFL reporter, her experiences covering major college programs like Missouri, Stanford, and Tennessee, and her seven-year tenure with the Bills. We dive into her role building relationships with players, her take on the 2025 rookie class, and exciting insights on players like Joshua Palmer. Plus, Maddy dishes on her favorite Buffalo wing spot and reflects on working with Kim Pegula. Don't miss this fun, insightful conversation! Subscribe for weekly episodes, and Go Bills!  #BuffaloBills #NFL #MaddyGlab #CenteredOnBuffalo #BillsMafia Sponsored by:  Waterboy Recover properly with @waterboy and get 20% off at www.waterboy.com/EWOOD with code: EWOOD at checkout Dan-O's Seasoning Follow Dan-O's Seasoning on Social @danosseasoning  https://danosseasoning.com/product/small-13-bottle-combo/ Discount Code: Buffalo Follow Centered on Buffalo on social @thebuffalopod

We Are One
297. Centered Around Jesus (Senior Takeover) Class of 2025

We Are One

Play Episode Listen Later Jun 5, 2025 55:04


What are you centering your life around? Others? Fear? Emotions? This message is to remind you to CENTER YOUR LIFE AROUND JESUS!--------Sign up for Pillars: A 12 Week Discipleship Journey Building Saints who are STRONG, SMART, and STABLE. ⁠⁠⁠https://weareoneyouth.com/pillars⁠⁠⁠⁠⁠⁠⁠--------Text the We Are One Hotline for prayer needs and all things We Are One: 844-641-8147For bibles, prayer requests, giving, and more, click the link below to get connected ⁠⁠⁠https://weareoneyouth.com/fam⁠⁠⁠If you just accepted Jesus, if you have a prayer request, or you want to know more about us, CLICK THIS LINK! ⁠⁠⁠https://weareoneyouth.com/fam⁠⁠⁠⁠⁠⁠⁠-------Join the We Are One Fam:WEB: ⁠⁠⁠https://weareoneyouth.com⁠⁠⁠​​FACEBOOK: ⁠⁠⁠  / waoyouth​​  ⁠⁠⁠INSTAGRAM: ⁠⁠⁠  / waoyouth​​  ⁠⁠⁠TIKTOK: ⁠⁠⁠https://vm.tiktok.com/tGmCPB/​​⁠⁠⁠⁠⁠⁠

Awaken Church
Centered: Why God Doesn't Want First Place

Awaken Church

Play Episode Listen Later Jun 5, 2025 2:44


Matthew 6:33 calls us to build our lives around the rule and reign of God—not merely prioritizing Him among many tasks, but centering everything on His kingdom and righteousness. Jesus isn't asking for balance; He's demanding total alignment. When God becomes the center, every other area—marriage, family, purpose—finds its proper place. Without Him at the center, even good things lose their eternal impact.

Engaging ESG with Jennifer Owens and Kati Kallins
Community-Centered Sustainability: Building Energy Equity From the Ground Up EP 29

Engaging ESG with Jennifer Owens and Kati Kallins

Play Episode Listen Later Jun 4, 2025 36:20


Daphany Rose Sanchez shares her powerful journey from growing up in New York City public housing to founding Kinetic Communities Consulting, a social enterprise transforming energy equity for underserved communities. Daphany explains why effective climate solutions must meet people where they are, addressing immediate concerns like utility bills rather than abstract climate concepts alone. She demonstrates how building genuine trust with communities leads to more effective sustainability outcomes, while offering a refreshingly human-centered approach to clean energy initiatives that challenge the tech-focused status quo. Have a question for us? Email us today at engagingesg@gmail.com! Show links Learn more about Daphany Rose Sanchez. Explore Kinetic Communities Consulting. Check out Power Up NYC, New York City's first long-term energy plan. Our theme music is "Lost in Translation" by Wendy Marcini and Elvin Vangard. Learn more about your ad choices. Visit megaphone.fm/adchoices

Thank God for Bitcoin
To The Unknown Pod Episode 6 - Entrepreneurship and Family-Centered Economies

Thank God for Bitcoin

Play Episode Listen Later Jun 4, 2025 71:31


03:07 The Importance of Family and Proximity05:57 Cultural Expectations vs. Family Values09:13 Personal Experiences with Family Dynamics12:01 Entrepreneurship and Family-Centered Economies15:00 Teaching Kids About Bitcoin18:13 Bitcoin as a Legacy20:59 The Role of Bitcoin in Family Life24:05 Cultural Critique of Silicon Valley26:48 Spiritual Parallels and Humility in Bitcoin34:21 The Baklava Bitcoin Connection35:14 Tech and Humanity: A Christian Perspective37:16 Understanding Social Contract Theory43:08 The Practical Implications of Social Contracts46:52 Political Theology and Evangelical Leaders47:52 Reflections on John Piper's Influence01:01:10 Navigating Controversy in Theology

Quietmind Astrology — Learn Vedic Astrology with Jeremy Devens
363: June Horoscope 2025 - Act Boldly, Feel Deeply & Stay Centered

Quietmind Astrology — Learn Vedic Astrology with Jeremy Devens

Play Episode Listen Later Jun 3, 2025 39:41


Join me for a free Full Moon yoga class on June 10th at https://www.quietmindastrology.com/june2025We'll move, breathe and meditate to harness the transformational energies of this month and the Jyestha full moon.The yang energy is strong this month—bold, activating, and building momentum. In this episode, I share how to work with the intensity, stay grounded, and move toward what really matters to you. It's a time to take action, speak honestly, feel deeply, and stay connected to your body and breath.

Write-minded Podcast
Elissa Altman on Permission

Write-minded Podcast

Play Episode Listen Later Jun 2, 2025 54:18


All memoirists at some point in the writing process will grapple with what's theirs to tell. This week's show focuses on this all-important topic of permission. When do you need it? Who gives it to you and when and for what purpose? And do you need permission at all—from anyone but yourself? Centered around topics in guest Elissa Altman's latest book, which is titled Permission, this is an empowering, deep-felt, and permission-giving episode—and something all writers, especially memoirists, can use to stay the course and keep going. Elissa Altman is the author of the Permission: The New Memoirist and the Courage to Create and the award-winning author of three memoirs: Motherland; Treyf; and Poor Man's Feast. Altman's work has appeared everywhere from Bitter Southerner and Orion to The Guardian, Narrative, O: The Oprah Magazine, Lion's Roar, Krista Tippett's On Being, the Wall Street Journal, and the Washington. She has a popular Substack, Poor Man's Feast, and she's also a James Beard Award-winner for narrative food writing and was a finalist for the 2020 Lambda Literary Award in Memoir. Learn more about your ad choices. Visit megaphone.fm/adchoices

Follow The Brand Podcast
The Heart Behind the Hustle: Alexander Fernandez and the Rise of Relationship-Centered Operations Leadership

Follow The Brand Podcast

Play Episode Listen Later Jun 1, 2025 23:29 Transcription Available


Send us a textWhat happens when compassion meets operational excellence in healthcare leadership? Alexander Fernandez's journey from frontline nursing to Corporate Director at Jackson Health System reveals the transformative power of people-centered leadership in high-pressure healthcare environments.Known affectionately as "The Mayor," Fernandez brings a rare ability to unite clinical and administrative teams while driving measurable results. His leadership philosophy—"the heart behind the hustle"—perfectly captures how he balances human connection with strategic execution. Born into a family where his grandmother modeled compassionate service and his father rose from being a Cuban orphan to becoming the first Hispanic police officer in Metro Dade and eventually a U.S. diplomat, Fernandez inherited both compassion and a powerful work ethic that defines his approach to healthcare operations.While many leaders focus exclusively on metrics, Fernandez builds cultures that sustain performance by reducing turnover and fostering loyalty across diverse teams. "I build trust and structure at the same time," he explains, ensuring operational support recognizes that people are not just numbers. This approach has proven particularly effective when leading complex initiatives spanning patient access, stroke care, workforce staffing, and system-wide technology implementations.Mentorship stands as a cornerstone of Fernandez's leadership strategy. Having benefited from the guidance of a CEO who recognized his potential early in his career, he now pays this forward by nurturing others' growth. His advice to aspiring healthcare leaders? Find a mentor and don't let fear stop you from moving forward. "Confidence comes through experience," he shares, emphasizing that stepping into challenging roles builds the expertise needed to navigate healthcare's complex landscape.Connect with Alexander on LinkedIn under Alexander A Fernandez or email at afernandez3@jhsmiami.org to learn more about his approach to transformational healthcare leadership.Thanks for tuning in to this episode of Follow The Brand! We hope you enjoyed learning about the latest marketing trends and strategies in Personal Branding, Business and Career Development, Financial Empowerment, Technology Innovation, and Executive Presence. To keep up with the latest insights and updates from us, be sure to follow us at 5starbdm.com. See you next time on Follow The Brand!

Clovis Hills Community Church - Weekend Audio
06.01.2025 // The Power of The MISSION // Pastor Scott Hinman

Clovis Hills Community Church - Weekend Audio

Play Episode Listen Later Jun 1, 2025 72:33


1.  Centered. Centered on Jesus's Command.“All authority has been given to me”   Jesus, the risen Savior, is taking His rightful place as King.  Before He ascends into heaven He gives His marching orders.2.  OpenJesus tells us to be open to wherever God calls us.“But you will receive power when the Holy Spirit comes on you; and you will be my witnesses in Jerusalem, and in all Judea and Samaria, and to the ends of the earth.”3.  PullWhen you are pulling the clay what you are really doing is stretching it.  In God's mission you will be stretched.  The call for us to make disciples will stretch us.  Let's talk about the Biblical concept of “Priesthood of the believer”.“But you are a chosen people, a royal priesthood, a holy nation, God's special possession, that you may declare the praises of him who called you out of darkness into his wonderful light.”   1 Peter 2:104.  ShapeGod shapes all of us different.  He gives us all spiritual gifts so that we can build up the church and make disciples. “Teaching them to obey everything I have commanded you”

Centered on Buffalo
Bills Strength coach Will Greenberg on Building a Stronger Buffalo Bills Team

Centered on Buffalo

Play Episode Listen Later May 29, 2025 28:28


Join us on this week's Centered on Buffalo episode as host Eric Wood sits down with Buffalo Bills Head Strength and Conditioning Coach Will Greenberg. From his early days as a baseball player at the University of Maryland to shaping the Bills' offseason program, Will shares his unique journey through the world of strength coaching. Dive into his innovative approaches, like integrating boxing into workouts, the impact of nutrition on performance, and how he fosters a strong team culture. Plus, hear about his time at West Point, the challenges of managing primetime game schedules, and his thoughts on preventing soft tissue injuries. Don't miss this insightful conversation with one of the NFL's rising stars in strength and conditioning! Go Bills!Waterboy Recover properly with @waterboy and get 20% off at www.waterboy.com/EWOOD with code: EWOOD at checkout Dan-O's Seasoning Follow Dan-O's Seasoning on Social @danosseasoning  www.danosseasoning.comFollow Centered on Buffalo on social @thebuffalopod 

The Visible Voices
Rhode Island Reimagined: Tiara Mack A Senator who Envisions People Centered Politics

The Visible Voices

Play Episode Listen Later May 29, 2025 34:06


In this episode I share a profound conversation with Rhode Island State Senator Tiara Mack.  Senator Mack shares her experiences running for office, finding her voice in politics, and the significance of human-centered design in legislation. Tiara is Democratic member of the Rhode Island State Senate. She represents district six comprised of 20,000 constituents. She studied public health at Brown University.   We discuss the power of social media, legislative goals, and the importance of self-care and resilience in leadership. We explore themes of joy in advocacy, the journey to politics, the importance of community and education, navigating identity, and the role of sex education in personal growth. Finally, we reflect on the role of books as a framework for envisioning a better world. Episode highlights:—Education can bridge gaps in access and opportunity. —Community involvement is crucial for civic engagement. —Human-centered design should guide legislation. Self-care practices are important for effective leadership. Website Instagram If you enjoy the show, please leave a ⭐⭐⭐⭐⭐ rating on Apple or a

Doing It At Home: Our Home Birth Podcast
The 8 Things I Did To Be Powerful And Centered During Birth

Doing It At Home: Our Home Birth Podcast

Play Episode Listen Later May 28, 2025 31:25


In this episode, Matthew and I talk about 8 specific things I did before and during my pregnancy, which helped me remain strong, focused, powerful and centered during our home birth. Offers From Our Awesome Partners: Needed: https://needed.sjv.io/XY3903 - use code DIAH to get 20% off your order More From Doing It At Home: Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: https://www.teepublic.com/stores/doingitathome Learn more about your ad choices. Visit megaphone.fm/adchoices