Podcasts about centered

You want to get things done, but you want to feel calm and purposeful in the process, right? These two "secret weapons" can make a huge difference! For the written version and related links, please visit https://LearnDoBecome.com/Episode297 Join us for our Free training, "How to Finally Stop Drowning in Piles": https://learndobecome.com/aff/?p=Ldbyt&w=organize Get Your Free LearnDoBecome Welcome Kit Here: https://LearnDoBecome.com/Welcome Subscribe to the LearnDoBecome Radio Podcast: https://LearnDoBecome.com/Radio Subscribe to the LearnDoBecome YouTube Channel: https://YouTube.com/LearnDoBecome Join the LearnDoBecome Free Community Facebook Group: https://LearnDoBecome.com/FBfamily Follow @LearnDoBecome on Instagram: https://Instagram.com/LearnDoBecome Follow our LearnDoBecome Facebook Page: https://Facebook.com/LearnDoBecome Discover our "Steps to Everyday Productivity" (STEP) Program: https://LearnDoBecome.com/STEPprogram Start Your Free Trial of the ARISE Membership with April and Eric: https://LearnDoBecome.com/ARISE

Sermon by Robert (Bob) Brainard Connect with us: www.newtownbiblechurch.com/ www.facebook.com/NewtownCTBibleChurch/ www.instagram.com/newtownbiblechurch/ www.youtube.com/channel/UC7TpT55vyWrVYa1VdMW0EmQ

Join us today as we begin our second season. This season Jameson continues going through the book of Genesis, picking up with chapter 20, and Abram and Sari in Egypt. Visit our linktree: https://linktr.ee/scatteredabroadnetwork Visit our website, www.scatteredabroad.org, and subscribe to our email list. "Like" and "share" our Facebook page: https:// www.facebook.com/sapodcastnetwork Follow us on Instagram: https://www.instagram.com/ the_scattered_abroad_network/ Subscribe to our Substack: https://scatteredabroad.substack.com/Subscribe to our YouTube channel: The Scattered Abroad Network Contact us through email at san@msop.org. If you would like to consider supporting us in any way, don't hesitate to contact us through this email.

8/10/25 - A Jesus-Centered View of All Things (and an opportunity to fall at His feet in worship)

Balancing a career and family life isn’t always easy, but it is possible. Today, I’m joined by actor, producer, author, and podcast creator Tika Sumpter. A true multi-hyphenate, her career continues to thrive. Since becoming a mother, she’s embraced her creativity even more, defying the societal expectation that women should scale back their ambitions after motherhood. Through her company Fort Sumpter, she has thrust herself into amplifying the experiences of mothers and children. And after releasing children’s media like her debut book ‘I Got It From My Mama’ and podcast ‘The Adventures of Curiosity Cove,’ Tika is rewriting the narrative on what it means to realize your dreams while raising a family. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Instagram Fort Sumpter Instagram Stay Connected Join us in over on Patreon where we're building community through our chats, connecting at Sunday Night Check-Ins, and soaking in the wisdom from exclusive series like Ask Dr. Joy and So, My Therapist Said. ​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.

It's Hard Knocks season in Buffalo! Former Bills center Eric Wood is joined by insider Sal Capaccio to break down the premiere episode of HBO's Hard Knocks: Training Camp with the Buffalo Bills. From Dion Dawkins' “drifting” explanation to Tre'Davious White's inspiring redemption arc, they dive into all the standout (and hilarious) moments—yes, including AJ Epenesa and the 11-foot python. They also discuss Josh Allen's screen time, Christian Benford's quiet leadership, injury concerns across the roster, and what James Cook's hold-in could mean for the team. Plus: will the Bills starters suit up against the Giants this weekend?Sponsored by:  Waterboy Recover properly with @waterboy www.waterboy.com Dan-O's Seasoning Follow Dan-O's Seasoning on Social @danosseasoning  https://danosseasoning.com/product/small-13-bottle-combo/ Discount Code: Buffalo

In this episode of The HRE Podcast, Timothy Yeager and Hillary Laney explore a transformative, autonomy-centered approach to pediatric feeding therapy with guest Dr. Yev Veverka. They discuss the shift from traditional extinction-based methods to a compassionate, tiered model that promotes positive mealtime experiences and intrinsic motivation for children. The conversation delves into strategies for supporting families, fostering self-reflection, and honoring individual needs in feeding practices.

If helping people is your north star, this episode is for you. This week, we chat with Amanda Wininger who skipped college but still rose through the corporate leadership ranks becoming a doula and yoga instructor. It many seem random, but it's all been about helping people.Episode Highlights:How Amanda recognized and leveraged her natural talent for supporting othersThe surprising parallels between corporate HR and birth supportWhy emotional intelligence trumps technical skills in leadershipSetting boundaries as an act of self-preservation and leadershipAmanda shares practical wisdom on creating authentic human connections in both work and life, proving that your unique combination of skills and interests isn't random, it's your superpower!Connect with Amanda: @‌lovelydayyoga | LinkedIn

With limited use of his dominant hand, John had to start over. Thanks to an encouraging art instructor at The Center, he discovered a hidden talent for art.In this month's Get Centered Podcast, John shares how The Center became a home away from home and how life after loss led to unexpected purpose. Click below to listen now!

As part of the events commemorating the 80th anniversary of the victory in the Chinese People's War of Resistance Against Japanese Aggressionfrom1931 to 1945 and the World Anti-Fascist War, many war-themed movies have or are going to hit cinema screens both at home and overseas.作为纪念1931年至1945年中国人民抗日战争和世界反法西斯战争胜利80周年活动的一部分，许多以战争为主题的电影已经或将要在国内外上映。Dead to Rights is one of them. Centered on the Nanjing Massacre, in just eight days since its July 25 release, the movie has become the top-grossing film of the country's summer box office, with revenues surpassing 1 billion yuan.南京照相馆就是其中之一。这部电影以南京大屠杀为中心，自7月25日上映以来仅八天，就成为中国夏季票房收入最高的电影，收入超过10亿元。Based on true events, the film follows a group of civilians in a Japanese-controlled photo studio in Nanjing, where, as they are forced to develop images for the occupiers, they secretly document the atrocities being carried out by the Japanese troops, risking their lives to preserve the evidence of Japanese war crimes.这部电影以真实事件为基础，讲述了一群平民在南京一家日本控制的摄影棚里，在那里，当他们被迫为占领者拍摄图像时，他们冒着生命危险，秘密记录了日本军队正在实施的暴行，以保存日本战争罪行的证据。Many moviegoers have attributed the film's success to its powerful storytelling and compelling performances, describing it as a vivid "history lesson" for the younger generation.许多影迷将这部电影的成功归功于其强大的故事讲述和引人注目的表演，称其为年轻一代生动的“历史课”。Another film, 731, which revisits the horrific World War II-era human experiments conducted by Japan's notorious biological and chemical warfare unit, the eponymous 731, is set to premiere on Sept 18, to coincide with the 94th anniversary of the Sept 18 Incident in 1931, which marked the start of Japan's invasion of China.另一部电影《731》重温了日本臭名昭著的生物和化学战部队731在第二次世界大战期间进行的可怕的人体实验，该电影将于9月18日首映，以纪念1931年九一八事变94周年，九一八事变标志着日本入侵中国的开始。During the 14-year-long war, China suffered more than 35 million casualties, both military and civilian, and Japanese troops committed countless heinous crimes that deserved universal condemnation.在长达14年的战争中，中国遭受了3500多万军事和平民伤亡，日本军队犯下了无数令人发指的罪行，值得普遍谴责。Yet due to various reasons, many people in the West are still not fully aware of the horrific acts committed by Japanese invaders in China eight decades ago. While the Holocaust is taught in all history textbooks in the West, the Nanjing Massacre remains not fully understood despite its scale and significance. In 2022, when Evan Kail, a US pawnshop owner, decided to donate a photo album documenting Japanese wartime atrocities in China to the Chinese consulate in Chicago, he even faced death threats. "I want more people to know the truth," he explained about his courageous act.然而，由于种种原因，西方许多人仍然没有充分意识到80年前日本侵略者在中国犯下的可怕行径。虽然西方所有历史教科书都教授大屠杀，但南京大屠杀的规模和意义仍然没有得到充分理解。2022年，当美国当铺老板Evan Kail决定向中国驻芝加哥领事馆捐赠一本记录日本战时暴行的相册时，他甚至面临死亡威胁。“我希望更多的人知道真相，”他解释了自己的勇敢行为。Now after watching Dead to Rights, Kail has urged all people, especially those in the West, to see the film, so that "the story of what was in (that) photo album could continue to be shared".现在，在看完《南京照相馆》后，凯尔敦促所有人，尤其是西方人，去看这部电影，这样“相册里的故事就可以继续被分享”。Indeed, the war-related films are not intended to foster animosity but to help shape our collective memory so that these war crimes will never be forgotten. This is the right way to honor those who gave their lives to uphold freedom, justice and peace, and mourn the loss of innocent lives brutally taken during the war. Only by remembering the horrors of the past can people today truly cherish peace.事实上，与战争有关的电影不是为了培养敌意，而是为了帮助塑造我们的集体记忆，使这些战争罪行永远不会被遗忘。这是向那些为维护自由、正义与和平而献出生命的人致敬的正确方式，也是对战争中惨遭杀害的无辜生命的哀悼。只有记住过去的恐怖，今天的人们才能真正珍惜和平。It is outrageous that Japanese rightists still try to deny Japan's wartime atrocities and successive postwar Japanese governments still try to whitewash the country's past crimes. This makes people in countries victimized by Japanese aggressors doubt whether the country has really severed itself from its militaristic past. They rightly question whether Japan is ready to join hands with its Asian neighbors to build a peaceful and prosperous future.令人愤慨的是，日本右翼分子仍然试图否认日本的战争暴行，战后历届日本政府仍然试图粉饰该国过去的罪行。这使得日本侵略者受害国的人民怀疑这个国家是否真的与军国主义的过去断绝了关系。他们正确地质疑日本是否准备与亚洲邻国携手建设一个和平繁荣的未来。That some politicians in Japan are still regularly paying homage to the Yasukuni Shrine, where convicted war criminals who committed atrocities against humanity are enshrined, makes the sporadic apologies and remorse Japan has previously expressed for that war of aggression sound hollow and perfunctory.日本的一些政客仍然经常参拜靖国神社，那里供奉着犯下危害人类暴行的被定罪的战犯，这使得日本此前对那场侵略战争表示的零星道歉和悔恨听起来空洞而敷衍了事。But it should be noted that Japanese people were also the victims of Japan's wartime militarism. It is wrong to foster hatred against a people just because a small minority of Japanese militarists set off the war of aggression. Rather, the people of China and Japan should pass on friendship from generation to generation through improved communication, bearing in mind that forgetting history is tantamount to the betrayal of truth.但应该指出的是，日本人民也是日本战时军国主义的受害者。仅仅因为一小部分日本军国主义者发动了侵略战争，就煽动对一个民族的仇恨是错误的。相反，中日两国人民应该通过加强沟通将友谊代代相传，铭记忘记历史等于背叛真理。universal condemnationn.普遍谴责/ˌjuːnɪˈvɜːsəl ˌkɒndəmˈneɪʃən/wartime militarismn.战时军国主义/ˈwɔːtaɪm ˈmɪlɪtəˌrɪzəm/

When we make the most alive and joyful deep connections with others, our world is transformed on a path to relational intelligence and maturity. Discover more as Hedy Schleifer joins host Paul Scheele on this episode of the MINDTRX Podcast. This episode is an invitation to deepen your relationships—and yourself—in ways you never imagined. Hedy Schleifer is a master relationship builder, motivational speaker, and founder of Encounter-Centered Transformation. She guides people to experience the most alive and joyful connection with each other on the path to relational intelligence and maturity. Hedy believes that world peace begins with the human family, and it is best achieved through strong, committed, and growing relationships of all kinds. Learn more and connect with Hedy at HedySchleifer.com. Paul Scheele, PhD, is an acclaimed innovator within the fields of neuro-linguistic programming, whole mind learning, preconscious processing, and accelerated learning. As co-founder of Learning Strategies, he has designed and developed over one hundred programs to stimulate personal and professional success, including the Paraliminals on the MINDTRX app. Others include “PhotoReading at 25,000 words a minute,” “Genius Code,” “Abundance for Life,” and “Future Mapping.” Paul guides people to meet critical challenges in their own lives as well as the world. And he helps them achieve extraordinary results in their relationships, work, finances, health, and spiritual well-being. He is the author of “PhotoReading,” “Natural Brilliance,” and “Drop Into Genius.” Learn more about Paul at www.LearningStrategies.com, www.MINDTRX.com, www.YouTube.com/LearningStrategies, and www.Facebook.com/LearningStrategies. To comment or ask a question about this episode please go to our channel on YouTube at https://youtu.be/-f5n6n0zXoA.  

In this transformative episode Leah C. Murphy, CEO of Career Gems for the Journey, sits down with licensed social worker, speaker, and author Tashia Martin to discuss what it means to lead, heal, and grow during life's most challenging transitions.Tashia brings nearly two decades of experience working across education, government, and nonprofit systems, specializing in healing-centered leadership, trauma-informed care, and building cultures of wellness. She shares her journey of supporting young people and adults navigating hardship and reveals how leaders can create environments rooted in authenticity and collective care.In this episode, you'll gain:

The Gospel at the Heart of the Church.

The practical application sections of Paul's epistles are often interspersed with governing principles. Paul is constantly “teaching the 'what' and preaching the 'why'. I find this inferred principle/application distinction especially helpful for discipleship and instruction in Christian 'orthopraxy' – the 'day to day' practical concerns of the believer. Paul allows for latitude in application areas like whether or not to eat food in Corinth that has been dedicated to idols. He instructs the Corinthian believers to use their judgement in case by case situations according to governing principles in scripture. Today we will highlight several of these timeless truths.

This talk was given by Gil Fronsdal on 2025.08.01 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23949/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2025.08.01 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23949/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

In this episode of Get It Seen: The Simplest Way to Accessible Design host Michelle Frechette and typography expert Piccia Neri discuss the vital role of typography in web accessibility. They explore how factors like font choice, size, alignment, kerning, and style impact readability and legibility for all users, including those with visual or neurological differences. The conversation highlights common pitfalls—such as using all caps, centered text, or decorative fonts—and offers practical tips for creating accessible, user-friendly content. Real-world examples underscore how thoughtful typography can improve user experience and even boost website conversions. The episode concludes with a preview of next week's focus on color and contrast.Top Takeaways:Typography Is More Than Just Fonts — It's a Core Element of Accessibility: Typography includes not only font choices but also layout, spacing, alignment, font weight, size, line height, tracking, and visual hierarchy. These elements together shape how readable and legible text is, directly affecting accessibility and user experience.Readability and Legibility Are Different, and Both Matter: Legibility is about how easily individual letters can be distinguished (e.g., clear letterforms, avoiding imposter letters like I/l/1). Readability refers to how easily blocks of text can be read and understood (e.g., proper line length, avoiding full justification, using appropriate spacing). Both need to be considered when designing for diverse users, including those with dyslexia or visual impairments.Alignment Strongly Impacts Usability and Conversion: Left-aligned text is significantly easier to read, especially online. Centered or poorly aligned text disrupts the reader's visual flow and can make content inaccessible.There Are No Universally "Perfect" Accessible Typefaces: Recommendations like "use sans-serif fonts" or “Arial is accessible” are oversimplified. Accessibility depends on how the typeface is used, whether it distinguishes similar characters clearly (e.g., capital I vs. lowercase L), and whether it's appropriate for your audience. Typefaces like Atkinson Hyperlegible are designed with accessibility in mind, but even these aren't universally preferred.Mentioned in the Show:Don't Make Me Think Book By Steve KrugAtkinson HyperlegibleSöhne Klim Type Foundry National Klim Type FoundryJosef AlbersAccessible typeface checklist – free resourceAccessible Typography 101 course – 30% discount code: PODCAST30Better Accessibility Through Typography Masterclass – 30% discount code: PODCAST30

CHECK OUT 5 DAYS TO LESS STRESS, MORE SATISFACTION, MY SELF-GUIDED 5 DAY RESEST PROGRAM FOR JUST $37   Ever wonder why your body holds onto stress and trauma, impacting your health and emotions? In this eye-opening episode, Whitney chats with somatic healing expert Alison Rothman to uncover how our bodies store stress and trauma—and how simple, body-centered practices can help.   Alison dives into the issues many women face, especially during perimenopause and menopause, sharing real-world techniques for emotional self-care, grounding, and resetting your nervous system. She highlights how embodiment practices, meditation, and taking small, intentional pauses can help you stay present and free emotionally.   Whether you're navigating perimenopause or just want to feel more connected to your body, this episode is packed with insights and tools to help you live more empowered.   Here's what you can look forward to in today's episode: How stress and trauma become stored in the cells and remembered by the body Common ailments women face and how somatic exercises can help Allison's experience with perimenopause and techniques to support women during this time Navigating grief and emotional release The benefits of morning and evening routines and taking intentional pauses   Reflection question to ponder: What do I need? What does my body need? What does my heart need? What does my soul need?   Join the waitlist for the next round of Season to Shift starting Fall 2025   Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l Calling Her In: 10 Soulful Journal Prompts | Electric Ideas Podcast   Connect with Alison: Instagram | Website | Embodied and Awake Podcast

In this episode of Centered on Buffalo, Eric Wood is joined by Bills insider and radio partner Chris Brown to give fans an inside look at Buffalo Bills training camp. Chris has been at every practice and brings firsthand insights on standout performances, position battles, and what's happening behind the scenes. They cover:Red helmet and throwback uniform excitementEarly takeaways from Josh Allen and James CookDefensive depth and new additions to the secondaryThe D-line's scary potentialHow the backup QB battle is shaking outWho's standing out as a surprise roster contenderWhat it's like having Hard Knocks in the buildingPlus, they dive into camp energy, skirmishes, and how Bills Mafia continues to bring the heat in Rochester. Whether you're at camp or counting down to preseason, this is your inside scoop on where the Bills stand and what to watch next.

Burned out by fundraising debates?I know how exhausting it feels when donor-centered vs. community-centered fundraising pulls us apart—while donor fatigue and burnout drag us down. But what if there's a more human, powerful way forward?In this episode, I share how I learned to build bridges, not barriers, and saw philanthropy—and team morale—soar in the process.What would your organization look like if everyone—donors, staff, and community—felt like a hero in your story?Take a listen, then share it with someone else who believes unity is the real superpower.Together, we can transform fundraising—and the world.Guest: Tammy ZonkerResources: Show notes, links, and resources mentioned in this episode.Review my show: Please review my show. After you click the link, scroll to the bottom, first tap to rate with five stars, and then tap “Write a Review.” Then, let me know what you liked most about this particular episode or how you find my podcast helpful, valuable, insightful, or inspiring in some way. Privacy Policy: See Privacy Policy at https://www.fundraisingtransformed.com/policies Newsletter: Subscribe to my Scaling Major Gifts weekly newsletter.

Us Christians are to be different than those around us, and this should be the #1 thing you do differently, so change this NOW.

A word to prepare our hearts to receive the message of proverbs 11 today. The times in life we most need the convicting reminder of God‘s word usually require a change of heart to receive it. This is evident in our worship text today. When the prophet Malachi called the returning people of God to order their affairs according to their calling in the promised land, it was not for lack of the book of Proverbs they had failed thus far to do so, but rather their own conviction to apply the words of Solomon.  Hence the prophet called them to repentance in the areas of worship, family, finances, and love of neighbor.  This is the role of preaching yet today.  Thus if any of Solomon's instruction hits close to our home as it is proclaimed in our ears, let us repent and reform.

This week's message in our Use Me series, led by Rev. Vicki Harrison, powerfully highlights how God continues to use real, broken people to build His Kingdom. Centered around 2 Corinthians 5:17, we witness four deeply personal testimonies—from Stan Cope, Garnette Stohr, Matt Yeo, and Donna Terrell—who share how Jesus met them in moments of fear, self-doubt, complacency, and helplessness. Their stories reveal a central truth: when we say “yes” to God, He transforms our ordinary lives into vessels for His extraordinary work. Feeling stirred? Join a community group or share your story—God wants to use you, too. Comment here or email us to share your story.

Send us a textWelcomeIn today's episode, we're going deep into one of the most misunderstood and misapplied topics in the church: sex, freedom, and holiness. Centered on Paul's teaching in 1 Corinthians 6:12–20.This episode is about more than moral behavior—it's about identity, redemption, and what it means to honour God with our bodies in a culture that has confused liberty with license.What to ExpectA frank and compassionate exploration of sexual temptation and Christian freedomWhat it means that our bodies are “temples of the Holy Spirit”How Paul's words still speak to today's culture of moral confusion and self-justificationThe powerful truth that you are not your own—you were bought at a priceWhy Christian ethics are rooted in relationship, not just rulesKey ThemesFreedom with Boundaries: Christian liberty isn't permission to sin—it's power to live differentlySexual Ethics Rooted in Theology: Our bodies belong to the Lord, not to our impulsesUnion with Christ: We are spiritually joined to Jesus—what we do physically mattersHoliness in a Broken World: The call to flee immorality isn't fear-driven—it's freedom-givingGrace for the Fallen: No matter your past, the blood of Christ covers all sinScripture Focus“You are not your own; you were bought at a price. Therefore, honour God with your bodies.” — 1 Corinthians 6:19–20Final WordThis episode challenges all of us—single, married, struggling, victorious—to rethink not just what we do, but who we are. You are not defined by your failures, but by the One who paid for you. Glorify Him not only with your words, but with your whole life—including your body.Support the showTo listen to my monthly church history podcast, subscribe at; https://thehistoryofthechristianchurch.buzzsprout.com For an ad-free version of my podcasts plus the opportunity to enjoy hours of exclusive content and two bonus episodes a month whilst also helping keep the Bible Project Daily Podcast free for listeners everywhere support me at;|PatreonSupport me to continue making great content for listeners everywhere.https://thebibleproject.buzzsprout.com

Liz sits down with author Celia Laskey whose new book, "Cover Story" dives into the world of Hollywood PR in the iconic early 2000s. Centered around a young queer starlet, we chat about Hollywood rumors, is T-Swift maybe swimming in the ladypond and more!  Watch the episode on Youtube: https://www.youtube.com/@lizculley Connect with Celia: Order "Cover Story" Out Now:  https://www.amazon.com/Cover-Story-Celia-Laskey/dp/1538765608 Website: https://www.celialaskey.com/ Instagram: https://www.instagram.com/celia.laskey/   Connect with Liz: Website: https://www.listentoliz.com/   TikTok: https://www.tiktok.com/@listentoliz415 Instagram: https://www.instagram.com/listentoliz/ , https://www.instagram.com/coolcoolcool/    For exclusive content, support Liz on Patreon: https://www.patreon.com/listentoliz    

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Episode 329 Hey there!  One of the biggest things I share is what's helped me stay alcohol free—focusing on why I didn't want to drink more than why I did. That's not easy, but it's powerful. I call it Why Power—something I started saying years ago in a community meeting: Why Power over Willpower. In this episode, I invite you to reflect on your reason why you don't want to drink. If you're like me, you could always find reasons to drink—or you didn't even need a reason. This reflection will help you get started in living alcohol-free or reinforce your choice if you're already living alcohol-free.  I'm with you!    Reach out to me via email for private coaching or to share your "why-power" here.  Read this episode's show notes and download the worksheet included here.    Team Alcohol-Free (TAF) is an online community created exclusively for midlife women who have chosen to live alcohol-free. Gain access to weekly meetings, daily inspiration, and lots of connections with midlife women who are living alcohol-free. Plus, you will receive long-term support for a one-time investment, + additional resources added monthly. TAF was established in 2023, and we are growing stronger together! If you feel like you've been missing out on alcohol-free girlfriends and coaching, join us today! Go here to enroll   Check out these episodes next: Listen When You Feel Left Out Because You Don't Drink Listen to Help You Play the Tape Forward The Bright Side of Going Alcohol-Free in Midlife  

Buffalo Bills insider Sal Capaccio joins Eric Wood on Centered on Buffalo to break down the biggest storylines heading into training camp. From the QB2 battle behind Josh Allen and James Cook's contract situation to the revamped wide receiver group and the strength of the offensive line, Sal and Eric cover everything Bills fans need to know. They discuss Dalton Kincaid's potential breakout year, Joey Bosa's impact on the defense, the secondary's roster battles, and which players could turn heads this preseason. Plus, they share their thoughts on special teams, hard knocks storylines, and why this team is built for another playoff run. Go Bills!

Dafna Barhad is a pediatric occupational therapist with over 20 years of expertise specializing in sensory-informed approaches to child development . Throughout her career, she has practiced in developmental centers and ran her own private practice, supporting neurodivergent individuals and their families while collaborating closely with educational teams and healthcare professionals. She has extensive experience developing individualized interventions and family education programs . Currently pursuing her Occupational Therapy Doctorate (OTD) at Boston University, her doctoral research focuses on amplifying children's voices in their own care, reflecting her commitment to advancing evidence-based practice in pediatric occupational therapy. With a background in Art History, Dafna brings a unique interdisciplinary perspective to therapeutic intervention. Her work focuses on creating inclusive environments where all individuals can thrive.

Sermon - "Centered On Jesus"

In this conversation, Mike Linch and David Kraft explore the multifaceted nature of leadership, emphasizing the importance of relationships, character, and lifelong learning. They discuss the evolution of leadership over time, the significance of teamwork, and the challenges modern leaders face. Kraft shares insights on the necessity of finishing well, the role of mentorship, and the impact of a leader's character on their effectiveness. The dialogue highlights the importance of pacing, purpose, and the need for leaders to remain humble and open to learning throughout their lives.Mike's Takeaways: - Leadership is a journey that requires continuous growth and adaptation.- Relationships are foundational to effective leadership.- Mentorship can significantly shape a leader's development.- Teamwork enhances a leader's effectiveness and reach.- Insecurity in leadership can lead to dangerous outcomes.- Finishing well is crucial for a leader's legacy.- Modern challenges require leaders to be secure in their identity.- Character is more important than competence in leadership.- Pacing oneself is essential to avoid burnout in leadership roles.- Lifelong learning is vital for sustained leadership effectiveness.Welcome to the Linch with a Leader Podcast, where you're invited to join the spiritual principles behind big success, with host Mike Linch.Subscribe to the channel so you never miss an episode: Watch: @linchwithaleader Prefer just listening? SUBSCRIBE to the podcast here:Spotify: https://open.spotify.com/show/0dJfeLbikJlKlBqAx6mDYW?si=6ffed84956cb4848Apple: https://podcasts.apple.com/us/podcast/linch-with-a-leader/id1279929826Find show notes and more information at: www.mikelinch.comFollow for EVERYDAY leadership content and interaction:Follow on X: https://x.com/mikelinch?s=20Follow on Instagram: https://www.instagram.com/mikelinch?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==https://www.instagram.com/mikelinch/?...JOIN Mike for a Sunday at NorthStar Church:www.northstarchurch.org Watch: @nsckennesaw

Lisa Hurley is an Anthem award-winning activist and author of the new book, “Space To Exhale: A Handbook For Curating A Soft, Centered, Serene Life.” She is also the Founder of The Great Exhale, a serene virtual community focused on sisterhood and soft living, where Black women can relax, lay their burdens down—and exhale. Her advocacy converges at the nexus of self-care, community care, joy, and rest. During this episode, you will hear Lisa talk about: How she realized that she is autistic, and what her life is like as a Black, autistic woman How autistic burnout inspired her to write “Space to Exhale,” and the guidance she provides in her book The importance of having a community while taking care of yourself  “Life-Work Balance” vs “Work-Life Balance” What it means to prioritize “soft living” Find out more about Lisa and her book at SpaceToExhaleBook.com and follow Lisa on Instagram, TikTok and LinkedIn. Watch the video of this interview on YouTube. Read the episode transcript. Follow the Beyond 6 Seconds podcast in your favorite podcast player. Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes. Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*

What does it take to transform a financial services organization into a product-centered powerhouse? In this episode of the CPO Rising Series hosted by Products That Count Resident CPO Renee Niemi, Ford Credit Chief Product Officer Jared Wall shares insights on building a culture of innovation that puts customers first. He dives into how Ford Credit has evolved its product strategy, balancing customer experience with business outcomes, and creating a collaborative approach that drives meaningful change across a global organization.

In this week's message from the "Make Room" series, we explore what it means to welcome Jesus into the most intimate areas of our lives—specifically, the bedroom. Centered on John 8:1–11, the story of the woman caught in adultery, we're reminded of Jesus' radical grace and His invitation to transformation over condemnation. This sermon challenges us to move beyond shame, legalism, and cultural distortion, and instead embrace the healing, redemptive intimacy that Christ offers.

Coriky - clean kill

When Jesus proclaimed the kingdom of God in His great sermon he included these well known words from Matthew 6:33 “…seek first the kingdom of God and his righteousness, and all these things will be added to you.” Thousands of years earlier His message had been preceded by an understanding of the rewards of righteousness through the pen of Solomon in the great book of Proverbs. The blessing and benefit of living according to God‘s terms in this world cannot be overstated, but can easily be misunderstood.  In our fallen frame of mind, benefits can often be mistaken for curses and vice versa. How can we seek to untangle the confusion that we often face in our day-to-day lives? Solomon's instruction, corroborated by words of Jesus, offers much in that regard. Let us behold and esteem the blessings of righteousness revealed by someone with authority on the matter gleaned from his experience as a great king, writing under the inspiration of the Holy Spirit.

This is a free preview of a paid episode. To hear more, visit chadcrouch.substack.comThe Columbia River basin is roughly the size of France. The Columbia is the fourth-largest river in the United States by flow, and the largest river emptying into the eastern Pacific Ocean. In the last 90 years, this mighty river has been mightily renovated. The multitude of dams (around 150) in the basin now represent 44% of all US hydro-electric power generation. It all started in the 1930's with the Bonneville Dam, a signature project of The New Deal. The Bonneville Power Administration (BPA) was created by Congress to market the power generated by the dam. The agency would grow over the years as more and more dams were built in the basin. My father was hired by BPA around 1970 as an electrical engineer. Within a few short years his salary enabled him to purchase a new home for his young family of four, and a new Ford Mustang for his commute to work from the Portland suburbs. As the 70's drew to a close, my father began climbing a managerial ladder at BPA. Visiting his office was exciting for a kid. At one point it was located on the upper floors of the tallest building on Portland's east side. The cars on the street looked like toys from up there. Elevator rides were a thrill. My sister and I would jump at the first sign its rapid ascent was slowing, elated by the hang time we felt.In 1984 dad moved to a new office, in an even fancier building with a curved facade overlooking the freeway. I distinctly remember him telling me about a modern white noise system that was built in. It made the office seem quieter, he said, by adding sound; a special sound that made background noise less noticeable. Conversations in far-off cubicles couldn't be heard. This puzzled me. It sounded like white noise was black magic. Adding sound, in my experience, was a surefire way to make something— someplace—louder. What exactly he did at work in those years wasn't obvious to me. His white collar job, in his white noise office wasn't tangibly connected to the mechanics of hydro-power or the delivery of electricity into our homes in the Pacific Northwest. Similarly, now a generation removed, my son is both uninterested and unimpressed by my vocation, which amounts to me spending a lot of time in my home office/studio with headphones on, plunking away on a midi keyboard, scrutinizing bands of orange-hued spectrogram stereo files, poking and prodding at them with a mouse in hand.In the words of Woody Guthrie—who was hired by BPA in 1941 to ennoble the burgeoning hydro-electric empire in song—the Columbia rolls on. It rolls on four miles north of our home. Electrons arriving in wires from turbines at Bonneville Dam are converted to LCD light and computational power right here in front of me, enabling, in part, the wonderfully complicated but seemingly straightforward task of drafting this post. It rolls on and I take it for granted. Air conditioning requires a great deal many more electrons, which I'm also currently enjoying, with little thought given to it. While the hydroelectric empire of the Columbia has given the region abundant renewable electricity and supplied it with water to irrigate arid landscapes, it has done so at the cost a once great salmon fishery.Here BPA would say, no it wasn't us. We've helped Salmon. We've spent billions. Look at all our hatcheries and fish ladders. We even transport fish in trucks around our dams. It was the fishermen and canneries who depleted the fishery before the dams were built. On that score, they wouldn't be entirely mistaken. The early 1900's Columbia commercial fishery knew no bounds, and within half a century it brought about its own demise. But to say that salmon and dams can get along hunky-dory, well, that's increasingly hard to fathom.Less than a year ago, three hundred miles to the south, a campaign of dam removals was concluded on the Klamath River. The basin is still far from its pre-Euro-American state, but it was is a big move for restoration of salmon spawning habitat in the upper Klamath. Within days of the last dam removal, fall run Chinook were observed upriver for the first time in a century. Years from now perhaps stakeholders will look to the Klamath for answers about what to do about the aging infrastructure on the Columbia.Celilo Falls and the Cascades of the Columbia, once roaring, are but memories of a mighty river that ran wild nearly a century ago. Submerged by slackwater pools, today's river soundscape is now formed by the wakes created by cargo ships and barges that ply its lower reaches. This recording is essentially a slice of time on a mild December day in 2024 between two such vessels. Centered on a reach of river absent of shoreline highways, it harkens back to a quieter time. It captures the sound of a great expanse; miles in all directions.Accordingly, the musical composition and arrangement are imbued with harmonic complexity that I don't usually reach for: 7th suspended 4th chords, add-9th chords. Delivered in slow, overlapping succession, these unsettled voicings follow each other rhythmically, like waves tumbling ashore. Small animals scuttle through the brush on the shore while gulls and Bald Eagles cry in the middle distance. Common Mergansers call to each other upriver. Whorls of water formed by the current hint at the great power that lies beneath the placid surface. Roll on Columbia, roll on… Thanks for reading and listening, friend. Quiet Columbia Suite is available under the artist name Listening Spot on all streaming platforms today Friday, July 18th.

This week on Centered on Buffalo, former Pro Bowl center Eric Wood welcomes one of the NFL's top offensive and defensive line experts, Brandon Thorn. Brandon is the founder of the Trench Warfare Substack and a Bleacher Report analyst, widely respected for his knowledge of line play across the league. They break down the current state of the Buffalo Bills' trenches — from why this O-line may be the best of the Josh Allen era to whether the upgraded defensive line can finally generate consistent pressure in the postseason. Brandon also shares insight from O-Line Masterminds, his Mount Rushmore of offensive line coaches, and what makes coach Aaron Kromer one of the best in the league. You'll also hear about under-the-radar Bills linemen, the importance of continuity up front, and why padded practices — or the lack of them — are changing how linemen develop today.If you love football at the line of scrimmage, this episode is packed with high-level insight you won't want to miss.

Welcome to the Gnar Couch Podshow, which is like a podcast but with less dignity, more self-loathing, and at least a 50% higher chance of your spouse asking, “What the hell are you listening to?” Picture a virtual dirt jump party where a bunch of underachieving mountain bikers, powerlifting BMX dads, and wannabe nutritional influencers swap stories about getting jacked after 40, sacrificing wildlife on Colorado roads, and trying to hit jumps that are way out of their league—all while waxing poetic about mini horses, chia seed poops, and why enthusiasm for the sport is inversely proportional to one's actual riding skill. Centered around three main themes—obtaining mountain bike excellence, fitness for aging riders, and the dark, sticky underbelly of “enthusiast” culture—this podshow delivers a potent cocktail of sarcasm and fitness advice. Whether you're here to hear tales of gym reluctance and the dignity-obliterating process of learning to powerlift over 40 years old, or you just want to increase your biking skills, rest assured: we're here along with fitness coach Jeff Robertson to help in our own special way. So pull up your favorite moldy couch cushion, pretend you're at Swamp Fest with a cold shower aftertaste, and let Jeff, Cheef, Rob, Jimmy Sniper, and JP prove once and for all that growing old is mandatory, but growing up is strictly optional. Welcome to the Gnar Couch Podshow—the best mountain bike podshow you'll ever regret listening to. Guest profile: Jeff Robertson Check out our store for sick shirts. Got to our Patreon and give us money. Get 30% off BLIZ sunglasses and more with the code "sponchesmom".

On this episode of Human Centered, host Nick Brunker sits down with Jenny Collopy, Vice President and Chief Marketing and Communications Officer for The Christ Hospital Network, to explore the unique and complex role of the healthcare CMO. They discuss how to build a brand when the customer's journey is one of the most personal they will ever undertake, and how marketing a product that is fundamentally about trust, care, and human vulnerability differs from other industries. Jenny shares insights from her career path, the importance of mission-driven storytelling, the challenges of navigating patient privacy in a data-driven world, and how her team works to bridge the digital front door with the in-person clinical experience to build community trust.Connect with Jenny on LinkedIn and learn more about the great work she's doing with The Christ Hospital Network

David Webster is the head of UX at Google Labs, the company’s experimental AI division. When he stepped into the role in 2022, the tech world was scrambling to respond to the rise of ChatGPT — and Google Labs was no exception. Since then, the team has launched several high-profile projects, including the viral NotebookLM. Webster joins Oz to share his philosophy on human-centered design and how it shapes Google’s AI experiments.See omnystudio.com/listener for privacy information.

In this episode, we explore the foundational concept of Word-centered leadership and its transformative impact on church revitalization and organizational change. Episode Highlights: The Foundation of Word-Centered Leadership – Discover why leadership must be rooted in Scripture rather than trendy techniques or formulas. Word-centered leadership begins with personal transformation before attempting to influence others. Four […]

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

This episode is brought to you by Alma. Visit HelloAlma.com/ATPP to learn more Get the Couples Therapy 101 course: https://www.couplestherapistcouch.com/ Join the Couples Therapist Inner Circle: https://www.couplestherapistcouch.com/inner-circle-new Join The Couples Therapist Couch Facebook Group: https://www.facebook.com/groups/295562197518469/ In this episode, Shane talks with Hedy Schleifer about compassion in Encounter-centered Transformation (EcT). Hedy is a Master Relationship Builder, Motivational Speaker, and the Creator of EcT. Hear how to help your clients feel the emotions, how Hedy's EcT process works, how to think of yourself as a guide, how to embrace fear & compassion, and how to calm your clients' nervous systems. To learn more about Hedy Schleifer, visit: HedySchleifer.com You can also listen to Hedy on Episode 19, Episode 71, and Episode 250 of The Couples Therapist Couch

This episode introduces a new mini-series exploring how the Crim Fitness Foundation's sports programs support youth development, community connection, and long-standing traditions in Flint. Centered around the Greater Flint Olympian and CANUSA Games the conversation highlights how Crim Sports builds pathways from fundamentals to international competition while prioritizing equity, access, and fun. Through stories from staff and behind-the-scenes insights, learn how the Crim uses sports as a tool for physical, mental, and social wellbeing while fostering leadership, resilience, and belonging for young athletes across the city.