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In this deeply reflective and expansive conversation, Darin sits down with poet, speaker, and consciousness explorer Adam Roa for a raw dialogue on creativity, stillness, identity, and the courage it takes to live from integrity instead of performance. From viral art and the pressure of platforms to darkness retreats, emotional sovereignty, and redefining success, this episode explores what it really means to listen inwardly in a world addicted to noise. This is not a conversation about answers. It's a conversation about asking better questions and trusting the quiet moments where truth lives. What You'll Learn in This Episode How art and creativity act as accelerators for human consciousness Why stepping back from visibility can be an act of integrity, not avoidance The emotional cost of constant output and public expectation What happens when identity dissolves and certainty disappears Why stillness, darkness, and solitude reveal what discipline cannot How to rebuild meaning when old belief systems fall apart The difference between inspired expression and performative sharing Why emotions are not obstacles — but the point of being human Chapters 00:00 – Welcome to SuperLife and the mission of sovereignty and conscious living 01:00 – Sponsor break: Truniagen 02:18 – Introducing Adam Roa and his global impact through poetry 03:10 – Why art reaches places words alone cannot 04:28 – First impressions of Adam's viral poem and emotional resonance 06:05 – How "You Are What You've Been Looking For" reached 250M+ people 07:18 – Art as permission to feel — and why healing requires emotion 08:27 – Why personal transformation must include the emotional body 09:32 – Serendipity, readiness, and owning your inner authority 10:31 – Seeing yourself on the stage before the invitation arrives 11:35 – Limiting beliefs and the illusion of needing permission 12:26 – Offering your gift freely — and the moment everything changed 13:19 – Preparation meets opportunity: why readiness matters 14:21 – Acting when something feels wrong in the world 15:43 – Fear, courage, and why confidence is built — not bestowed 17:31 – Why manifestation happens through action, not just meditation 18:33 – Why fear disappearing is actually dangerous 19:48 – Fear as proof that you care — the opposite of apathy 21:02 – Creating new realities instead of fighting reactive systems 22:50 – Sponsor break: Fatty15 and cellular health 26:31 – Creativity in the age of AI — amplification vs. outsourcing 27:26 – Repressed trauma and uncovering the roots of the self 28:45 – Creativity as pattern recognition and personal evolution 30:30 – Depression, breakups, and art as a pressure release 31:41 – Plant medicine as a doorway to childhood revelations 33:07 – Ayahuasca vs. Iboga: radically different spiritual journeys 35:11 – Why facilitation and container safety are critical 37:44 – The risks of unsafe ceremonial spaces and faux shamans 40:57 – The importance of indigenous-focused healing perspectives 42:44 – Finding the "doors" within through meditation and breathwork 43:55 – Building meaningful work without becoming noise 46:03 – Overcoming survival instincts from a premature birth 48:08 – Following the desire for hope, possibility, and solutions 49:55 – Meditation, gamma states, and stream of consciousness 50:49 – Visualizing the higher self and the glowing library 51:37 – SuperLife Patreon: deeper conversations and community 53:30 – Five days in complete darkness: stripping identity away 55:23 – Hearing the whisper of God beneath the mental noise 57:39 – Why the voice of the omnipresent sounds like your own 59:20 – Returning to the modern world and electromagnetic signals 1:02:04 – Choosing silence and authenticity over performative posting 1:03:54 – Integrity, vulnerability, and the dangers of unsafe platforms 1:07:38 – Creating from truth rather than chasing algorithms 1:08:27 – Crazy Love: journal entries on the messy arc of relationships 1:10:18 – Self-revelation: finding yourself reflected in the art 1:12:18 – Breaking the 12-year loop and choosing new patterns 1:13:51 – The iterations of love and the cycle of constant change 1:16:30 – Authenticity vs. the "Guru" facade of social media 1:19:41 – Art as a time capsule for past consciousness 1:22:31 – Triggers as access points for personal healing 1:23:43 – Giving yourself permission to play and be "unproductive" 1:26:12 – Life as a soul scavenger hunt guided by curiosity 1:28:24 – Reaching the breaking point and shifting from push to magnetism 1:29:58 – Investigating deep pain and the process of rebirthing 1:31:38 – Designing a collective society with intention 1:33:10 – Closing poem: "Heaven" — the courage to feel all of life 1:35:45 – Gratitude for the miracle of the next breath 1:37:34 – Digging for the love of life and turning the page to heal Thank You to Our Sponsors Truniagen: Go to www.truniagen.com and use code DARIN20 at checkout for 20% off Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien Find More from Adam Roa Website: adamroa.com Instagram: @adam.roa Book: Crazy Love Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences Key Takeaway: "The most impactful thing you can do for the world is learn how to love life, all of it. Not by avoiding pain, but by having the courage to feel deeply, because contained within emotion is the very key that sets us free."
GGGGB :) Today we're joined by John Bevere, husband, dad, teacher, author, and someone who's spent over 40 years helping people follow Jesus with bold, everyday faith. Alongside his wife Lisa Bevere, he co-founded Messenger International, a global ministry that's equipped millions through books, teachings, and free discipleship resources now reaching over 240 nations and thousands of cities around the world. He's written 25 books translated into more than 150 languages, all centered on living with purpose, obedience, and a real, personal walk with God. And when he's not teaching? He's at home with his family, playing pickleball with his kids or convincing Lisa to try golf... which we love. For more of John: https://johnbevere.com/ Order- The King Is Coming: It's Time to Prepare for the Return of Christ https://www.amazon.com/King-Coming-Prepare-Return-Christ/dp/1400349672 Youtube https://www.youtube.com/channel/UCWrSHtt7U Instagram https://www.instagram.com/johnbevere we love you guys so much. Jesus loves you so much more. -Ang & Ari ORDER OUR NEW BOOK! You can order our new book "Out of the Wilderness— 31 Devotions to Walk with God Through Your Hardest Seasons" at girlsgonebible.com/book JOIN US ON GGB+
In today's episode of Reddit Stories Podcast, a wild Karen completely loses it. You won't believe how this one ends! Sit back, relax, and enjoy this binge-worthy Reddit Stories Podcast, featuring Karen freakouts, entitled people stories, and pro revenge tales.
The boys will be back on Thursday for more of this - in the meantime, do give us an email on AbroadInJapanPodcast@gmail.com if you've got any suggestions for our longer, chunkier show! Hosted on Acast. See acast.com/privacy for more information.
Dr. Temple Grandin is one of the most influential voices in the world when it comes to understanding, autism, animal behavior, and human intelligence.In this timeless conversation, Christine sits down with Dr. Grandin to explore how visual thinking shaped her groundbreaking work in the cattle industry, how animals perceive the world differently than humans, and why society urgently needs to recognize more than one kind of intelligence.Dr. Grandin is the author of over 12 books, including Visual Thinking, Thinking in Pictures, and Animals in Translation. She is the subject of an Emmy-winning HBO film starring Claire Danes, a celebrated TED speaker, and a recipient of the Smithsonian Portrait of a Nation Award.Together, they discuss:3:05 The four types of thinkers7:48 Animals and Human Perception12:57 The need for diverse thinking18:47 Public speaking and communication skills26:08 Career paths for different thinkersThis episode is for anyone who has ever felt different, misunderstood, or deeply observant in a world that rewards sameness.
In today’s Phone Tap we pretend to be someone’s “reference” for a new job and when they call to ask us what his deal is, we might create some doubt that he’s a perfect fit for their job! See omnystudio.com/listener for privacy information.
In today’s Phone Tap we pretend to be someone’s “reference” for a new job and when they call to ask us what his deal is, we might create some doubt that he’s a perfect fit for their job! See omnystudio.com/listener for privacy information.
Episode 2757- Vinnie Tortorich and Anna Vocino welcome actress Sarah Baker, and they share a lazy protein guide to get enough protein each day. https://vinnietortorich.com/2026/a-lazy-protein-guide-episode-2757 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout A Lazy Protein Guide After some Flashdance talk, Vinnie and Anna welcome their guest, actress Sarah Baker. (11:45) Sarah's question is what is the 'lazy' way to get more protein into each day. (14:00) It's better to eat protein at each of the three meals each day rather than cram it into one or two. Stay away from hemp and pea proteins. The best protein is whey protein. (20:00) There are three types of whey: standard, concentrate, and isolates. Vinnie recommends either the standard or the concentrate; isolates are bastardized because they are more highly processed. Casein protein also has a good amino acid profile. (26:00) What is the difference between bovine protein, collagen, marine collagen, etc.? (30:00) Plant-based proteins are not effective. (38:00) Colostrum is the first milk a mother provides naturally. (41:00) Please be aware of claims that say colostrum for adults has benefits. Vinnie hates diet culture and the push to record macros all day, every day. (50:00 How do you calculate how much protein you need? (59:00) Getting between .6g and 1g per pound of lean body mass should be enough. Be careful around the gym bros — they don't always give good advice. They finish with a talk about their favorite music and concerts. Did you miss it?: The NSNG® VIP group closed, but you can get onto the waitlist for next time by signing up at https://www.nsngvip.com/join. A New Sponsor Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $300 off for a limited time. Jaspr offers a lifetime warranty. Go to Jaspr.co for more information or to purchase. (1:05:00) You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
Plans to bring new nuclear energy to the site of a shuttered nuclear plant in Kewaunee County are moving forward. Meanwhile, a Shorewood man's legal battle over a trespassing citation could decide the future of beach access on the Great Lakes in Wisconsin. And, the two candidates for Wisconsin Supreme Court explain whether state courts should get involved with investigations involving federal immigration agents.
In this Red Delta Project Live Q&A episode, Matt Schifferle breaks down why frameworks beat rigid “follow-this-perfect-plan” programs for diet and training.You'll hear how ultra-detailed plans often sell the illusion of control, push obedience over real discipline, and crumble the moment life gets messy (travel, stress, busy weeks, weird schedules, limited equipment). Instead, Matt shows how frameworks keep you focused on the big objectives that actually drive results, like calorie balance for fat loss, work capacity for muscle, and satisfaction for consistency, while giving you the freedom to adapt, experiment, and evolve.He also shares practical examples, including the RDP “3P” nutrition framework (Protein, Plant, Portions), why “something always does something” in training, and how to use feedback to customize your approach without getting trapped in dogma, guilt, or endless optimization.If you're tired of feeling like you need the “perfect” program to succeed, this episode is your reminder that better outcomes come from better principles, plus the freedom to adjust.Mentioned: frameworks vs plans, 3P strategy, double-tap training mindset, minimum effective dose, rest periods, heavy/light/medium bodyweight programming, and staying “systematically fresh.”More resources: Red Delta Project at http://www.reddeltaproject.com
National Farmers Union submitted comments this week to the U.S. Department of Agriculture to restore crop insurance buy-up coverage for acres prevented from being planted, warning that recent changes weaken a critical risk management tool for farmers facing mounting economic pressure. Source: National Farmers UnionSee omnystudio.com/listener for privacy information.
PREVIEW FOR LATER TODAY Guest: Anatol Lieven. Lieven analyzes the situation at the Zaporizhzhia nuclear plant in Ukraine.1855 CRIMEA
Send us a textOn this week's episode of the WTR Small-Cap Spotlight, Benjamin Slager, Chief Executive Officer and Chairman of Blue Biofuels (US OTC: BIOF), joined Tim Gerdeman, Vice Chair & Co-Founder and Chief Marketing Officer of Water Tower Research, and Peter Gastreich, Energy and Sustainable Investing Analyst at Water Tower Research. Slager details the company's innovative CTS technology, which transforms non-food plant material into cellulosic ethanol and sustainable aviation fuel (SAF). Slager highlights the process's efficiency, low costs, and major carbon reductions compared to corn ethanol. Blue Biofuels is launching its first commercial plant in Florida and partnering with Vertimass LLC for SAF production. With strong market demand, abundant feedstock and cost leadership, Blue Biofuels is positioned for profitability and long-term growth.
Are you an empath or highly sensitive soul who keeps attracting narcissists or toxic partners? You're not broken. Your nervous system is just finely tuned, and old trauma patterns can make you vulnerable to manipulative dynamics.In this episode, I explain why this happens, how your body senses danger first, why boundaries often feel impossible, and how you can safely break the pattern.In this episode, we explore:1: why attraction is driven by the nervous system2: how trauma bonding forms for empaths3: why insight alone doesn't break the pattern4: how to begin healing without self-blameThis is a gentle, body-informed conversation for sensitive people who are tired of repeating the same relational cycles.
It has been about a year since a fire burned the battery plant at Moss Landing in Monterey county. While the fire prompted many residents to move away from homes surrounding the plant, the government's stance on the aftermath of the fire is that it left no significant environmental impact. Locals are still challenging that narrative. In the wake of federal immigration agents killing another person in Minneapolis, Minnesota, over the weekend, California lawmakers are moving to place further limits on how these agents can operate and maneuver in the state. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today, I'm joined by the remarkable Dr. Gabrielle Lyon, a pioneer in redefining the longevity conversation by making muscle health—not weight—the centerpiece of aging well. With a background in geriatrics and nutritional sciences, she illuminates why the quality of your muscle tissue is a far more powerful predictor of health than any number on the scale. Her perspective challenges the notion of a "healthy sedentary person" and reveals the major role of intramuscular fat in metabolic dysfunction. Episode Timestamps: Introduction, podcast focus, and welcoming Dr. Gabrielle Lyon ... 00:00:00 Muscle's impact on brain health, inflammation, and healthy aging ... 00:01:03 Dr. Lyon's childhood, grit, and self-discipline ... 00:04:33 Mentorship and protein science under Dr. Donald Lehman ... 00:07:05 Muscle as the overlooked metabolic organ ... 00:08:45 Why intramuscular fat matters more than body weight ... 00:10:06 Plant vs. animal protein for muscle health ... 00:13:29 Muscle as an endocrine organ and cognition ... 00:16:21 Future of muscle science: anabolics, imaging, and technology ... 00:18:22 GLP-1s, sarcopenic obesity, and muscle-first protocol ... 00:46:45 Sarcopenia, aging, and the importance of early training ... 01:04:35 Building lifelong resilience—mental and physical ... 01:08:31 Predictions: anabolics, muscle testing, and assessment ... 01:12:17 "Strength is a responsibility, not a luxury" ... 01:13:53 Our Amazing Sponsors: Cozy Earth – Thoughtfully designed bedding and bath essentials that turn your home into a calm, elevated retreat and actually hold up wash after wash. Give your space a reset at cozyearth.com with code LONGEVITY for up to 20% off, and don't forget to mention this podcast in the post-purchase survey. Ozlo - use smart sound engineering and sleep detection to help you stay in deeper, more stable sleep all night. Create your ideal sleep environment anywhere: go to ozlosleep.com/nat and use code NAT to get $75 off. Tranq Dart by Wizard Sciences - a multi-pathway sleep support from Wizard Sciences. It's not a knockout pill; it's a gentle nudge toward that wind-down zone. I take it about 30 minutes before bed, and it helps my body and brain sync up for sleep. Visit wizardsciences.com and use code NAT15 for 15% off. Sleep smarter, not harder. Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter Instagram Facebook Group
From Trauma to Triumph: How Spiritual Awakening Transformed Business and Life The Rags-to-Riches Round Trip Nobody Talks About When Success Keeps Vanishing You've built the business. Raised the capital. Made the millions. So why does it keep slipping away? And more importantlywhy does nothing feel like "enough"? Here's a truth most entrepreneurs never want to face: It's not your strategy. It's not your market. It's what's buried inside you. In this raw and transformative episode of Richer Soul, we sit down with Smoke Wallin, entrepreneur, M&A advisor, and spiritual guide who made—and lost—$50-100 million multiple times. But this isn't a story about making money. It's about discovering why all the wealth in the world couldn't turn off the "loud fan" of anxiety constantly running in the back of his head. Until one day in Nepal, at Buddha's birthplace, everything changed. 5 Soul-Level Insights from Smoke Wallin: (This isn't about making more money. It's about freeing yourself from what's driving you.) Unhealed trauma doesn't just hurt—it sabotages. Smoke kept attracting business partners who would betray him. Why? Because betrayal was his unhealed childhood wound. His subconscious kept recreating the pattern until he faced it head-on. You can achieve massive success while suffering invisibly. Smoke became CFO of a billion-dollar company at 29, raised $110 million—all while living in constant anxiety he didn't even recognize. High achievers are masters at compartmentalizing pain. Forgiveness is freedom—for you, not them. Smoke's healing breakthrough came when he made a deal with his higher self: "If I can remember what happened, I'll forgive." That commitment unlocked everything. "Forgiveness is for the forgiver, not the forgiven." Spiritual awakening is 1% breakthrough, 99% daily integration. Plant medicine opened the door. But Smoke read 400+ books, practiced daily meditation, eliminated negative inputs, and consciously reprogrammed his subconscious. That's where real transformation lives. Money is neutral—your attachment is the prison. Once you're non-attached, you can fully experience wealth without being controlled by it. Smoke now channels resources to Dignity Moves (helping homeless families) and SACRED (supporting child abuse survivors)—because significance matters more than accumulation. Why This Conversation Matters: Most entrepreneurs chase the next milestone thinking that will finally deliver peace. The next exit. The next $10 million. The next validation. But Smoke's journey reveals a deeper truth: External success means nothing if you're fundamentally unfree internally. This episode is an invitation to stop running—and start healing. Money Learning: What if your wealth-building is driven by wounds, not wisdom? Smoke's pattern of building and losing fortunes wasn't about bad luck or bad partners. It was about unresolved childhood trauma manifesting in business relationships. For many driven entrepreneurs, the relentless pursuit of "more" is actually an attempt to fill a void, prove worth, or escape pain they've never faced. This episode invites you to ask: How much is enough? And what am I really running from? By healing the wounds beneath your drive, you don't lose your ambition—you gain clarity, peace, and the ability to build wealth that actually serves your life instead of consuming it. Key Takeaway: Smoke Wallin made—and lost—$50-100 million multiple times because unhealed childhood trauma kept sabotaging his business relationships. Despite becoming CFO of a billion-dollar company at 29, he lived in constant anxiety until a spiritual awakening in Nepal and plant medicine ceremonies unlocked decades of buried memories. His breakthrough insight: "Forgiveness is for the forgiver, not the forgiven"—once he forgave, the anxiety vanished and he quit drinking without trying. Now living in "peace and joy at all times," Smoke helps entrepreneurs answer the question most can't: "How much is enough?"—proving that real wealth isn't in your bank account, it's in your soul. Guest Bio: Smoke Wallin is an entrepreneur, M&A advisor, and spiritual guide based in Sedona, Arizona. He became CFO of a billion-dollar business at age 29, raised $110 million in the bond market, and has built and exited multiple companies across various industries. After a profound spiritual awakening triggered by a Kundalini experience at Buddha's birthplace in Nepal, Smoke has dedicated himself to helping entrepreneurs navigate both the business and existential dimensions of major exits. He co-founded Dignity Moves, a homeless initiative building villages across California, and serves on the board of SACRED, supporting families affected by child sexual abuse. A 23-year member of YPO (Young Presidents' Organization), Smoke is working on a forthcoming book offering an entrepreneur's guide to spiritual awakening. Links: Podcast Home & All Platforms https://thesmoketrail.transistor.fm YouTube Channel - https://www.youtube.com/@SmokeWallinOfficial Substack Full episodes + Pre-Show Q&As + Community & Poetry & Essays https://smokewallin.substack.com/ LinkedIn – Primary promotion & newsletter- https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=7055158311603601408 LinkedIn: https://www.linkedin.com/in/smokewallin Instagram https://www.instagram.com/smoketrailpodcast Instagram: https://www.instagram.com/smokewallin X (Twitter) https://x.com/TheSmokeTrail1 X: https://x.com/SmokeWallin TikTok https://www.tiktok.com/@smokewallin Facebook Podcast Home https://www.facebook.com/DrinkTechnology Stop chasing the next milestone, hoping it will finally deliver peace. Listen to Episode 477 to discover why your unhealed wounds might be sabotaging your success—and how to break the pattern before you make another rags-to-riches round trip. Ask yourself: How much is enough? If you can't answer, this episode is for you. #RicherSoul #SmokeWallin #EntrepreneurialJourney #TraumaHealing #SpiritualAwakening #ConsciousBusiness #HowMuchIsEnough #PlantMedicine #TraumaToTriumph #InnerPeace #NonAttachment #SuccessToSignificance #Forgiveness #EntrepreneurMindset #PurposeOverProfit Watch the full episode on YouTube: https://www.youtube.com/@richersoul Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well-being to be able to do what you want, when you want, how you want. It's about personal freedom! Thanks for listening! Show Sponsor: http://profitcomesfirst.com/ Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes If you like the show please leave a review on iTunes: http://bit.do/richersoul https://www.facebook.com/richersoul http://richersoul.com/ rocky@richersoul.com Some music provided by Junan from Junan Podcast Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.
Plant-based diets are experiencing a surge in popularity, particularly among runners and other athletes. But is your plant-based diet lacking in any nutrients, and do you need supplements to fill the gaps? In this episode, Registered Dietitian Natalie Rizzo breaks down what nutrients plant-based runners might miss, which supplements are actually worth your money, and which ones are marketing fluff. Take the quiz --> Are You Underfueling Your Runs?Leave your questions for next mailbag episode here! Have questions or want to request a show topic? DM us @greenletes Check out Natalie's book
Eorried about the natural world? Never fear, AI is here.
On Earth, human life is enabled by plants which provide us with calories, vitamins, fuel, medicines, and oxygen to breathe. In addition, recent scientific studies indicate that plant cultivation reduces anxiety and depression and has a positive influence on diabetes, heart disease, obesity, and longevity. Perhaps this is the reason that 80% of the cultivated plant species on planet Earth are not used for any food related purpose. On long duration space missions astronauts live in close quarters isolated from the natural world where the basic activities like eating, sleeping, and attending to bodily functions are difficult and stress producing. Recent research conducted on the International Space Station suggests that space gardening helps astronauts to cope with the sterile space craft interior, allows them to combat boredom, as well as some of the other negative psychological effects of their long period of confinement. Specific examples of International Space Station gardens include astronaut Scott Kelly's first zinnia to bloom in space and astronaut Peggy Whitson's small crop of space soybeans. For many thousands of years people making long journeys have taken plants for food and recreation with them. It is likely that when humans travel to Mars they will continue this practice. The plants that Mars explorers take with them will provide a source of fresh fruits and vegetables , fresh air to breathe, and perhaps a psychological benefit that is crucial to the success of their mission.
What if the chocolate industry's reliance on equatorial farms—and the deforestation that comes with it—could be eliminated entirely? Plant cell bioreactors are doing that, producing real cacao without a single tree. But this isn't just about chocolate. It's about fundamentally rethinking how we manufacture food at scale, and the bioprocessing innovations emerging from this shift have implications far beyond the food industry.Steven Lang, Head of R&D at California Cultured, spent two decades mastering mammalian cell culture at biopharma giants like Johnson & Johnson and Genentech. Then he made a radical pivot: applying those same bioprocessing principles to cultivate plant cells for food production. His mission? Prove that cellular agriculture extends far beyond the cultivated meat narrative, and that plant cell manufacturing offers a faster, more economical path to market.At California Cultured, Steven's team is scaling cacao and coffee production using innovative low-cost plastic bioreactors instead of expensive stainless steel vessels. They've engineered plant cell media formulations that operate at a fraction of typical bioprocessing costs. And they're preparing to launch their first commercial product—high-flavanol cocoa powder—in 2026.What you'll discover in this episode:Why cellular agriculture ≠ cultivated meat (07:16) – Steven's frustration with the narrow definition that's holding the industry back, and why plant cell culture deserves equal attentionPlant vs. animal cell culture fundamentals (09:26) – Technical comparison: totipotent plant cells, callus formation, adaptation to suspension culture, and how cacao cell lines are developed from explantsAchieving 30-40% pack cell volume in 7-day batches (11:14) – Process parameters: ambient temperature growth, low pH environments, minimal downstream processing, and maintaining product consistency without genetic modificationThe economics that change everything (14:38) – How plant cell media costs and simple raw material requirements create commodity-scale economicsThe Tesla model for biotech (15:58) – Strategic rationale for launching with premium high-flavanol cocoa powder first, then using that revenue runway to optimize for commodity pricingLow-cost bioreactor innovation (18:23) – Why plastic vessels beat stainless steel, contamination management in low-pH cultures, and scale-out strategy over traditional scale-upDecentralized biomanufacturing (23:10) – Converting underutilized office space into production facilities, onshoring food ingredient production, and what this means for emerging markets and supply chain resilienceThe bigger picture beyond cacao (24:23) – Four approved drugs already produced via plant cell culture, the expanding landscape of ingredients (saffron, ginseng, echinacea), and why stage-appropriate models matter for cellular agriculture's futureThe strategic insight:While the cultivated meat industry struggles with cost structures and consumer acceptance, plant cell manufacturing is quietly proving the business model. The lesson for bioprocessing professionals? Sometimes the fastest path to commercialization isn't the most obvious one, and the innovations happening in food manufacturing today could reshape how we think about bioproduction economics across industries.Here is the previous conversation with Steven Lang:Episodes 55-56: Cultivated Meat: A Promising Future or an Inevitable Bubble? with Steven LangConnect One bad CDMO decision can cost you two years and your Series A. If you're navigating tech transfer, CDMO selection, or IND prep, let's talk before it gets expensive. Two slots open this month.Support the show
Bund, Länder und Kommunen planen eine Mammutreform: Sozialleistungen sollen zusammengelegt und von einer einzigen Behörde ausgezahlt werden. Für die Bundesrepublik wäre das eine Revolution.
Wayne riffs on the sole studio album by Page and Plant, “Walking into Clarksdale,” from June 1998 (Shining the Light / Most High / Please Read the Letter / Whiskey from the Glass). STAFF PICKS: One Week by the Barenaked Ladies — Lynch Lucky Man by The Verve — Bruce. My Own Worst Enemy by Lit — Rob. ENTERTAINMENT TRACK: Main theme from "Sex and the City."
In this week's episode of High on Home Grown, we're serving up a mix of quirky industry moves, regulatory updates, and progress on medical access across the UK and beyond: Macky kicks things off with a slightly unexpected crossover, as the cannabis industry teams up with chefs in a push to stand out. Including one story involving mustard that definitely raised a few eyebrows. A reminder that branding and creativity are becoming just as important as the product itself. Dr. Margaret brings some serious industry news, as Aurora secures EU Community Plant Variety Rights for two of its genetics. A move that highlights how intellectual property and plant protection are becoming increasingly important in the European market. John covers political developments in the US, where a new bipartisan congressional bill aims to regulate hemp-derived products. A sharp contrast to a recent ban signed by Trump. We look at what this could mean for consumers, producers, and the wider regulatory landscape. And Smee returns to rounds things out closer to home, with news that SOSE and the Scottish Borders Council are supporting a medicinal cannabis facility in the Borders. A potentially significant step for regional development and patient access. Another packed episode blending the strange, the serious, and the genuinely promising developments shaping the industry.
We had a listener in SW Florida write in with a couple questions. "I'm struggling to find reliable sources of gardening advice. I'm getting lots of suggestions of things to try, but the advice is not consistent, and I end up mostly confused...do you have any suggestions on the best sources for local gardening advice?""Also, I'm going to be away for several months and wondering if there are people who can be hired to take care of my fruit trees and other plants."Tune in to episode 30 for my response. Have your own question for the show? Write in to us. RootsRedefined.com > The Florida Gardener Podcast > Write in to the ShowEpisode Resources:1. South Florida Plant Guide (online plant guide)south-florida-plant-guide.com2. Stacks Urban Harvest (website + youtube)stacksurbanharvest.com 3. Flip My Florida - tv series. free to watch on youtube. just search the name. 4. Your Central Florida Yard - podcast. Available on Spotify and Apple podcasts. 5. Become a Florida Master Gardener - https://gardeningsolutions.ifas.ufl.edu/mastergardener/what-we-do/become/
Earthwise invites us to rediscover our Divine Design to care for God's creation. Through Scripture and honest reflection on the brokenness we see around us, this series explores how environmental stewardship is an act of justice, discipleship, and hope in Christ. Together we'll consider practical ways to live faithfully as we await God's promised renewal of all things. This week, we have a special guest speaker, Phiippe Lazaro. Philippe is the Communications Manager and Storyteller for Plant with Purpose. Philippe shares the stories of people living at the forefront of the climate crisis, who are working to transform their ecosystems and communities. He loves emphasizing the human experience, and keeping conversations about the environment centered on the communities most affected by it. Today, Philippe shares with us that God rebukes nations that pollute the land and oppress the poor. Environmental justice is a prophetic call—it confronts systems that exploit creation and people. Passage: Amos 5:21–24; Isaiah 24:4–6 We have three worship opportunities for you to experience: 9:00 a.m. - Sanctuary Service 9:30 a.m. - Online Service 10:30 a.m. - Chapel Service Please consider joining us for one of these services. To view past worship services along with other digital content, go to our Youtube Channel @PointLomaChurchOnline. To get involved in what God is doing within our community, please visit our website at www.pointlomachurch.org. For event happenings: http://pointlomachurch.org/connect/events/ To register for any event: http://pointlomachurch.org/register If you would like to give to the ministry: http://pointlomachurch.org/give/ or through our Venmo account: @Point-Loma-Church
Hour 1 of the Chris Hand Show | Monday 1-26-2026See omnystudio.com/listener for privacy information.
Plant poaching is a multi-billion dollar industry worldwide and it doesn't get the attention it deserves. While the act of poaching plants from the wild ravages species and ecosystems alike, what happens to plants after the poachers have been caught? That is exactly what we are talking about in this episode. Director of Horticulture for the San Diego Zoo Safari Park Raj Brown joins us to explore how they ensure that poached cycads, cacti, and other succulents can continue to contribute to plant conservation and education efforts. This episode was produced in part by Neil, Matthew, April, Dana, Lilith, Sanza, Eva, Yellowroot, Wisewren, Nadia, Heidi, Blake, Josh, Laure, R.J., Carly, Lucia, Dana, Sarah, Lauren, Strych Mind, Linda, Sylvan, Austin, Sarah, Ethan, Elle, Steve, Cassie, Chuck, Aaron, Gillian, Abi, Rich, Shad, Maddie, Owen, Linda, Alana, Sigma, Max, Richard, Maia, Rens, David, Robert, Thomas, Valerie, Joan, Mohsin Kazmi Photography, Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom, Don, Susan, Corbin, Keena, Robin, Peter, Whitney, Kenned, Margaret, Daniel, Karen, David, Earl, Jocelyn, Gary, Krysta, Elizabeth, Southern California Carnivorous Plant Enthusiasts, Pattypollinators, Peter, Judson, Ella, Alex, Dan, Pamela, Peter, Andrea, Nathan, Karyn, Michelle, Jillian, Chellie, Linda, Laura, Miz Holly, Christie, Carlos, Paleo Fern, Levi, Sylvia, Lanny, Ben, Lily, Craig, Sarah, Lor, Monika, Brandon, Jeremy, Suzanne, Kristina, Christine, Silas, Michael, Aristia, Felicidad, Lauren, Danielle, Allie, Jeffrey, Amanda, Tommy, Marcel, C Leigh, Karma, Shelby, Christopher, Alvin, Arek, Chellie, Dani, Paul, Dani, Tara, Elly, Colleen, Natalie, Nathan, Ario, Laura, Cari, Margaret, Mary, Connor, Nathan, Jan, Jerome, Brian, Azomonas, Ellie, University Greens, Joseph, Melody, Patricia, Matthew, Garrett, John, Ashley, Cathrine, Melvin, OrangeJulian, Porter, Jules, Griff, Joan, Megan, Marabeth, Les, Ali, Southside Plants, Keiko, Robert, Bryce, Wilma, Amanda, Helen, Mikey, Michelle, German, Joerg, Cathy, Tate, Steve, Kae, Carole, Mr. Keith Santner, Lynn, Aaron, Sara, Kenned, Brett, Jocelyn, Ethan, Sheryl, Runaway Goldfish, Ryan, Chris, Alana, Rachel, Joanna, Lori, Paul, Griff, Matthew, Bobby, Vaibhav, Steven, Joseph, Brandon, Liam, Hall, Jared, Brandon, Christina, Carly, Kazys, Stephen, Katherine, Manny, doeg, Daniel, Tim, Philip, Tim, Lisa, Brodie, Bendix, Irene, holly, Sara, and Margie.
When anxiety hits, our world often feels like it's shrinking. We feel trapped, cornered, and constricted. Today, we push back the walls.Welcome to Part 3 of the "From Frozen to Free" mini-series. We have left the ice and flowed through the water. Now, we step onto dry land to find something we all desperately need: Space.In this 11-minute guided meditation, we use "Horizon Breathing" and expansive visualization to signal to your brain that you are safe, free, and open to new possibilities.In this session, you will:
Warm up your pan flutes and brace yourself for meteorites, listeners. We really hope none of you get sucked into the ground just to be used by our favorite giant pill bugs. That's right, everyone. We've made it to Frontios. Over the course of the episode, we notice too many references to previous and future Doctor Who stories (talking about you, Moffat), the Watchers note how heavy handed they are in their naming of characters (and none of us care), Reilly comments on who the Gravis reminds him of (and it's likely not what you think), and Julie actually utters the phrase “I don't hate Turlough, guys”. We also continue to ask the age-old question: “Reilly, is Davidson the Doctor yet?” If you would like to watch along with us, you can find this entire season available for streaming on Britbox in the USA (http://www.britbox.com) and BBC iPlayer in the UK (https://bbc.in/48GSaCB). If you're a little old fashioned and prefer physical media (like our very own Anthony), you can also find it on the Doctor Who Season 21 Blu Ray box set available for pre-order from Amazon UK (https://amzn.to/4aLrt3v) Other media mentioned in this episode*: Game of Thrones: The Complete Series (Amazon US: https://amzn.to/3lRgVWD | Amazon UK: https://amzn.to/3aQhh9U) Star Wars: The Skywalker Saga (Amazon US: https://amzn.to/3ptuM83 | Amazon UK: https://amzn.to/3BSULsQ) Blake's 7 – The Complete Collection (Amazon US: https://amzn.to/2Zh7045 | Amazon UK: https://amzn.to/39luyGI) Space: 1999: The Complete Series (Amazon US: https://amzn.to/3pbTv08 | Amazon UK: https://amzn.to/3p7W43u) Star Trek: The Original Series: The Complete Series (Amazon US: https://amzn.to/3aifha7 | Amazon UK: https://amzn.to/2YtSYvx) The Incredible Mr Limpet (Amazon US: https://amzn.to/4qGrfzQ | Amazon UK: https://amzn.to/4q02lKq) Starship Troopers (Amazon US: https://amzn.to/3StYMf3 | Amazon UK: https://amzn.to/3UAlhRl) Rick and Morty – Seasons 1-4 (Amazon US: https://amzn.to/3lAWSLv | Amazon UK: https://amzn.to/31pNymB) Tom Sawyer, by Mark Twain (Amazon US: https://amzn.to/4qGrfzQ | Amazon UK: https://amzn.to/4q1dwT9) Finally, you can also follow us and interact with us on Facebook and Instagram. You can also e-mail us at watchers4d@gmail.com, and you can join us on our Discord server. If you're enjoying this podcast, please subscribe to the show, and leave us a rating or review. *Support Watchers in the Fourth Dimension! We are an Amazon affiliate and earn a small commission from purchases through Amazon links. This goes towards the running costs of the podcast.
What happens when you hand us a pile of your questions and say, “Go for it”?In this episode of The Weight Loss Podcast, we're back with another no-notes, no-BS Q&A – answering questions from YouTube, Spotify, our Facebook group and email.We dig into things like:Body composition scales – useful tool or just another way to obsess over numbers?Whether you should train when you're exhausted or skip the workout and rest.Our take on fat burners, creatine and other “helpful” supplements – what's worth it and what's marketing.How to handle snacking between meals when the urge hits hard.What to do when your gym only lets you increase weights in big jumps.Night shift survival: managing sleep debt, junk food at work and zombie-day cravings.Plant-based eating, metabolism myths, and what actually speeds things up (or slows them down).How to structure weights and cardio across a week so your body can recover.Quitting smoking during a weight loss journey without derailing your progress.The mental side: breaking the stop–start cycle and dealing with that point months in where your head is screaming, “You're going backwards.”If you've ever wished you could just throw your real-life questions at someone who actually gets it, this one's for you.
mike@niddrie.org (Niddrie Community Church)no
In this episode, farmer Dustin LaBat of Specklebelly Farm shares how they're able to pay for their start-of-the-season expenses through plant sales. Subscribe for more content on sustainable farming, market farming tips, and business insights! Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower: Instagram Instagram Listen to other podcasts on the Modern Grower Podcast Network: Carrot Cashflow Farm Small Farm Smart Farm Small Farm Smart Daily The Growing Microgreens Podcast The Urban Farmer Podcast The Rookie Farmer Podcast In Search of Soil Podcast Check out Diego's books: Sell Everything You Grow on Amazon Ready Farmer One on Amazon **** Modern Grower and Diego Footer participate in the Amazon Services LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
Valero just axed 237 good-paying jobs in California, and you can thank Gavin Newsom's war on affordable energy for that. The refinery is idling now, permanent closure coming soon, and Governor Newsom is out here spinning it like he's actually protecting consumers while gas prices climb to the highest in the nation. Meanwhile, the rest of America is paying under $2 a gallon while Californians—and Washington state residents—are stuck at $4.59 and climbing. Newsom claims California is "doing the actual work" and "collaborating with industry," but Valero literally said "we're done" and fired 237 out of 348 employees. Chevron left after 140 years, Phillips 66 is shutting down Wilmington, and now this. California is losing 22% of its domestic refining capacity, yet the governor's office insists this green energy virtue signaling is making the state more secure. What could possibly go wrong when you eliminate refineries while demand stays constant? How high will gas prices climb before Californians wake up? Ready to watch this progressive policy failure unfold in real time? Hit subscribe and let's track this disaster together.
Winter is here in the UK, so while Saul and Lucy hunker down, don layers and fire up the kettle more frequently than usual, what do their minds turn to in the garden? This is the perfect season for clearance of 2025 growth, for establishing new designs and for de-cluttering stores and greenhouses. Any hours that you can put into the garden now, will reward you hugely come spring and summer, when the jobs mount up. Quick - more tea and biscuits!With Saul having indoor mouse problems (three of them!) and Lucy admitting her addiction to homogenous gravel, the duo reveal what really presses a professional gardener's buttons during winter. Thankfully, rose pruning season is also in earnest so Lucy is getting her horticultural fix. Saul has been pressing new buttons, too (see his instagram link, below) and discovering that in social media world, January is the new February for seed sowing. Is this wise, or should seed packets remain closed a little longer? Listen in to find out their thoughts...Instagram link:Saul plantsmansaulLucy lucychamberlaingardensLinkedIn link:Saul WalkerIntro and Outro music from https://filmmusic.io"Fireflies and Stardust" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/)Support the show
Choice Classic Radio presents Pat Novak for Hire. The series aired from 1946 to 1948 on KGO Radio and in 1949 on ABC Radio. Today we bring to you the episode titled "Geranium Plant.” Please consider supporting our show by becoming a patron at http://choiceclassicradio.com We hope you enjoy the show!
GGGGB :) WELCOME TO OUR NEW STUDIOOOO! In this episode of Girls Gone Bible, we unpack Jesus' words from Matthew 5:13–16 and explore salt and light as identity—not performance. This conversation challenges believers to live visibly different lives rooted in integrity, repentance, and daily dependence on Jesus. we love you guys so much. Jesus loves you so much more. -Ang & Ari ORDER OUR NEW BOOK! You can order our new book "Out of the Wilderness— 31 Devotions to Walk with God Through Your Hardest Seasons" at girlsgonebible.com/book JOIN US ON GGB+
Anthony Kates hosts the latest episode of Fantasy MLB Today, "Plant Your Flags w/ Chris Towers." He covers some transaction news, including the active Mets and their two trades, the Yankees re-signing Cody Bellinger and the Rangers-Nationals deal, before diving in with Chris on their plant your flags players. SUBSCRIBE, Rate and Review on Apple and Spotify! Follow us on Twitter: @EthosFantasyBB Follow us on Bluesky: @ethosfantasymlb Join our Fantasy Sports Discord Server: https://discord.gg/jSwGWSHqaV Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
[This episode originally aired October 16, 2024] Plant-based cheese is better than ever, but can we expand our expectations of cheese to ease our reliance on Big Dairy?Cheese is delicious. Even aspiring vegans find cheese hard to quit. But making dairy cheese is not only rough on the planet — the dairy cows' lives aren't great either. In this episode, we're getting the full picture of the impact of dairy cheese, including the United States' decades-long surplus cycle with the cheese industry and how it's connected to Pizza Hut's Summer of Cheese. We're chatting with famed vegan chef and cheese icon, Miyoko Schinner about how far plant-based cheese has come and her favorite plant-based cheese bases. We're learning practical tips to learn to love plant-based cheese, and having our very own cheese taste test.
Matt Dybala offers insight into some of the 200 native plant species in southern Oregon.
In this first episode of Season 4, we dive into the art and science of herbal extracts—simple, powerful ways to turn the plants you grow, forage, or purchase into food, medicine, and everyday remedies. Explore how the dormant season is the perfect time to slow down, take stock, and work with herbs in the kitchen and apothecary.This episode breaks down four essential extraction methods—water, fat, alcohol, and vinegar—explaining what each one extracts best and how to use them in real life. From teas, syrups, jellies, and broths to infused oils, salves, tinctures, fire cider, and oxymels, you'll learn how to pull flavor, color, minerals, and medicinal benefits from plants using accessible, at-home techniques.Along the way, the conversation is filled with practical tips, seasonal inspiration, and creative ideas for reducing waste, using garden leftovers, and crafting herbal remedies that support stress, sleep, digestion, skin health, and more. Whether you're brand new to herbalism or deepening your practice, this episode offers approachable guidance and plenty of encouragement to experiment.If you've ever wondered how to get more from the plants in your life—or how to start building your own home apothecary—this episode is a cozy, empowering place to begin.
On this episode of RawTalk, Bradley Martyn sits down with Cono and talks about saving his podcast with Brad, responding to industry plant accusations, turning rage bait into a business, quitting steroids, manifestation, landing a song with Post Malone & much more!Sponsored by: Rugiet Go to Https://www.rugiet.com/RAWTALK for 15% off your first order!*Individual results may vary with prescription treatment. Compounded drugs are permitted to be prescribed under federal law, but are not FDA-approved and do not undergo FDA safety, effectiveness, or manufacturing review. Please visit the Rugiet website for full safety information.*Sponsor RAWTALK: https://public.liveread.io/media-kit/rawtalkSUBSCRIBE HERE: https://www.youtube.com/c/REALRAWTALK?sub_confirmation=1LISTEN ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast/rawtalk/id1294154339FOLLOW RAWTALK PODCAST:INSTAGRAM | https://instagram.com/getrawtalkTIKTOK | https://tiktok.com/@askrawtalkFOLLOW BRADLEY:INSTAGRAM | https://instagram.com/bradleymartynSUBSCRIBE TO RAWTALK PODCAST CLIPS: https://www.youtube.com/channel/UCvzSBNBOK599FqzrTZS8ScQ/?sub_confirmation=1SUBSCRIBE TO LIFE OF BRADLEY MARTYN: https://www.youtube.com/channel/UCWTQG2aMDYKGDqYEGqJb1FA/?sub_confirmation=1SUBSCRIBE TO FITNESS CHANNEL: https://www.youtube.com/bradleymartynonline?sub_confirmation=1RAWGEAR: https://www.rawgear.com (CODE:RAW)
Are you ready to learn about a groundbreaking approach to boosting bone health? In today's episode, Jennifer Payeur returns to take us into the exciting world of plant stem cells and their potential to enhance bone density and overall wellness. We explore how plant-based stem cell therapies work, the science behind them, and how they're revolutionizing the way we think about regenerative healing. Jen shares valuable insights on the benefits of plant stem cells for strengthening bones, improving joint function, and supporting long-term skeletal health. This is a must-listen for anyone looking to discover the secrets of natural bone regeneration or explore innovative ways to boost their bone health! "The key message in all of it is that when you're dealing with a health crisis of any kind, you have hope. Because there are so many tools available to us." ~ Jennifer Payeur In this episode: [00:00] - Introduction to Jennifer Payeur and her work [01:56] - Why Jen created a documentary about plant stem cells [06:12] - Jen's personal health crisis and experience with plant stem cells [10:47] - Overview of plant stem cells and what they can do for you [13:35] - Key plants used in bone health formulas and their specific functions [19:50] - Bone healing with plant stem cells [22:57] - How plant stem cells help you gain more energy [28:06] - The first person who discovered the wonder of plant stem cells [30:28] - Research and processing of plant stem cells Resources mentioned - The New Plant Stem Cell - Bone Health - https://health.nature-provides.com/ref/Margie@margiebissinger.com/ - search for bone health and use coupon code Margie15 for 15% off any PSC Bone Health products. - Osteoporosis Exercises to Strengthen Your Bones and Prevent Fractures - https://tinyurl.com/osteoporosisexercises - Margie's Membership - Happy Bones Club - https://www.happyboneshappylife.com/bones-club - Get quality supplements at Margie's Fullscript dispensary for a discounted price - https://tinyurl.com/supplementsforless - Jen's documentary - https://health.nature-provides.com/documentary-signup/ More about Margie - Website - https://margiebissinger.com/ - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/ - Instagram - https://www.instagram.com/margiebissinger/?hl=en DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast. *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.
Click here to Shop Affirmation Decks, Oracle Decks, and more! Use Promo code: RCPODCAST20 for 20% off your first order! Today's Power Affirmation: I refuse to be a poopy-pants crybaby. I control my flows. Today's Oracle of Motivation: Trudging through life as part of the negative goon squad will never reap a positive outcome. Any seed you plant will grow. If you plant negativity, you'll sprout negativity. You know when you step in dog poo without realizing it, and then you smell it and immediately think it's some stinky bastard around you? Later, you get home and realize it was you the whole time. It's easy to run around blaming the world for everything that stinks until you finally figure out it's just you. Instead of soiling your pants, confront your attitude and mindset. Plant a forest of positivity and build your dream house in it. Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us every Monday and Thursday for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world! For more musings, visit RageCreate.com Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show, please take a second to leave the show a review on Apple Podcasts! Click this link: Leave a review on Apple Podcasts Hit “Listen on Apple Podcasts” on the left-hand side under the picture. Scroll down under “Ratings & Reviews” & click “Write A Review” Leave an honest review. You're awesome!
Some kids are labeled "autistic" when their bodies are actually screaming for help. In this episode of Complicated Kids, I sit down with Dr. Jodie Dashore, an internationally recognized integrative practitioner and clinical herbalist, to talk about the kids who don't fit neatly into "just autism." These are the kids with paralysis, bone pain, rashes, fevers, breathing issues, crushing anxiety, or terror—and all of it gets folded under one word: autism. Dr. Dashore shares her personal and professional story, including her son's terrifying descent into wheelchairs, tics, and "brain on fire" symptoms that were initially written off as "atypical autism." She walks us through how underlying conditions like Lyme disease, mold/biotoxin illness, PANS/PANDAS, immune dysfunction, and chronic inflammation can radically change how a child feels, behaves, and develops. We talk about why so many families are told to "accept the autism" while life-threatening medical problems go unrecognized, and why bioindividuality matters so much. Not every child responds the same way to the same exposure, and not every autistic child who is struggling is "just" autistic. Some of them are very sick, and they deserve better than a one-size-fits-all protocol. You'll hear how Dr. Dashore uses data-driven, plant-based protocols and targeted testing to figure out what a child's body is actually dealing with, from infections to toxins to immune and hormonal imbalances. We also talk about the emotional reality of being the parent who refuses to accept "this is the best we can do," and how exhausting, isolating, and necessary that can be. If you've ever felt like something is missing from your child's care, or like your concerns keep getting folded back into a single word (autism) without anyone asking what else might be going on, this episode will give you language, context, and a renewed sense that your intuition matters. Key Takeaways Autism and illness are not the same thing. A child can be autistic and medically unwell, and collapsing those realities under one label can be dangerous. Severe symptoms aren't "quirks." Paralysis, extreme pain, rashes, cyclical fevers, breathing problems, and failure to thrive are red flags. PANS/PANDAS, Lyme disease, and mold illness are real and well-documented, yet still frequently missed or dismissed. Bioindividuality changes everything. Two kids with the same exposure can have completely different responses. Nonverbal kids still feel everything. Pain and confusion often come out as "behavior." Autistic brains aren't "more fragile." Infections and toxins affect neurodivergent and neurotypical kids alike. Testing should be targeted, not random. Data helps reveal what's actually happening in a child's body. Plant-based protocols can be powerful when used thoughtfully as part of an integrative plan. Recovery is a long game. Real healing often takes years, not weeks. Parents are allowed to want more than "good enough." Advocacy matters. About Dr. Jodie Dashore Dr. Jodie A. Dashore is an internationally recognized practitioner, researcher, and pioneering clinical herbalist. She specializes in plant-based protocols for autism, Lyme disease, mold/biotoxin illness, and Chronic Inflammatory Response Syndrome (CIRS). Dr. Dashore holds a PhD in Integrative Medicine, a doctorate in occupational therapy with a focus on neurology, and completed post-doctoral work in immunology at Harvard Medical School. Through her clinic, BioNexus Health, she supports families around the world with deeply individualized, data-driven care. About Your Host, Gabriele Nicolet I'm Gabriele Nicolet—toddler whisperer, speech therapist, parenting life coach, and host of Complicated Kids. Each week, I share practical, relationship-based strategies for raising kids with big feelings, big needs, and beautifully different brains. My goal is to help families move from surviving to thriving by building connection, confidence, and clarity at home. Complicated Kids Resources and Links
Your Nebraska Update headlines for today, Jan. 20, include: final day of operations has arrived at Tyson Foods' Lexington beef packing plant, public health department battled measles outbreak over Christmas holiday, Omaha native Taryn Smith rows solo across Atlantic, Nebraska men's basketball rises to No. 7 in AP Top 25.
HerbRally | Herbalism | Plant Medicine | Botany | Wildcrafting
Welcome back to The Plant Healer's Path — Episode 24. In this lyrical and deeply reflective episode, Jesse Wolf Hardin offers a meditation on beauty — not as surface aesthetics, but as a lived, relational experience at the heart of healing work. Wolf explores how beauty arises through attention, praise, and personal affection — and why naming what moves us is not exclusionary, but an act of generosity. Drawing on vivid imagery from flowers, music, birds, lovers, landscapes, and community healers, he reminds us that beauty is subjective, contextual, and inseparable from our histories, cultures, wounds, and joys. Rather than treating beauty as something fleeting or rare, this episode frames it as ever-present — revealed through perspective, care, and willingness to be moved. Wolf also acknowledges the reality of ugliness and harm in the world, while affirming that choosing to notice and serve what is lovely is a meaningful, healing act in itself. This episode is an invitation to speak our admiration out loud, to let praise inspire others, and to recognize beauty as a reciprocal gift — between people, plants, place, and time. This audio was extracted from the video version available on the HerbRally YouTube channel. This episode is brought to you by The Good Medicine Confluence October 12–15, 2026 Ghost Ranch, New Mexico Join herbalists, healers, wildcrafters, visionaries, misfits, and medicine makers for four unforgettable days of learning, celebration, connection, ritual, and more than 100 classes from over 40 teachers. You're warmly invited to gather, study, celebrate, and dance under the stars in the Land of Enchantment.
hiiiiii GGGGB :) guys. today is a super raw and emotional episode where we let you into what's currently going on in our lives. a conversation about grief, suffering, rocky faith and how to let Jesus meet you in that space. we love you guys so much. Jesus loves you so much more. -Ang & Ari ORDER OUR NEW BOOK! You can order our new book "Out of the Wilderness— 31 Devotions to Walk with God Through Your Hardest Seasons" at girlsgonebible.com/book JOIN US ON GGB+
HEALTH NEWS Can exercise turn back the clock on your brain? New study says yes Why leaving things unfinished messes with your mind Short-term, calorie-restrictive diet improves Crohn's disease symptoms Higher daylight exposure improves cognitive performance, study finds Breastfeeding may lower mums' later life depression/anxiety risks for up to 10 years after pregnancy Can exercise turn back the clock on your brain? New study says yes AdventHealth Research Institute, January 13 2026 (Eurekalert) A simple, steady exercise routine may help your brain stay biologically younger, supporting clearer thinking, stronger memory, and a greater sense of whole-person well-being. The study found that adults who followed a year-long aerobic exercise program had brains that appeared nearly a year “younger” than those who didn't change their activity levels. Published in the Journal of Sport and Health Science, the study explored whether regular aerobic exercise could slow, or even reverse “brain age,” a magnetic resonance imaging (MRI)-based biomarker of how old your brain looks compared to your actual age. A higher brain-predicted age difference (brain-PAD), indicates an older-appearing brain and has been linked to poorer physical and cognitive function and increased risk of mortality in previous research. In this clinical trial, 130 healthy adults aged 26–58 were randomly assigned to either a moderate-to-vigorous aerobic exercise group or a usual-care control group. The exercise group completed two supervised 60-minute sessions per week in a laboratory plus home-based exercise to reach about 150 minutes of aerobic activity per week, aligning with the American College of Sports Medicine's physical activity guidelines. Brain MRI and cardiorespiratory fitness, measured as peak oxygen uptake (VO2peak), were assessed at the beginning and end of the 12-month period. Over 12 months, participants in the exercise group showed a measurable reduction in brain age, while the control group showed a slight increase. On average, the exercise group's brain-PAD decreased by about 0.6 years, indicating a younger-appearing brain at follow-up. In contrast, the control group's brains appeared about 0.35 years older, a change that was not statistically significant. Overall, the between-group difference in brain age was nearly one year, favoring the exercise group. Why leaving things unfinished messes with your mind Yale University, January 12 2026 (Medical Xpress) In a new study, published in the Journal of Experimental Psychology: General, Yale professor of psychology Brian Scholl and lab members explored why humans so badly want to finish what we've started—in matters great and small. It turns out the brain just doesn't like dangling threads. The researchers had a hunch that visual clues could help explain the lure of the unfinished. Why is this state of leaving things undone so salient to us? It's an interesting quirk of human nature that science has not previously addressed. Unfinishedness has been found to decrease work satisfaction, impair sleep, and fuel ruminative thinking patterns. The researchers turned to the visual system. When we see unfinished events, are they somehow prioritized in memory?" To test their hunch that visual memory plays a role in making unfinishedness feel so sticky, the researchers ran four experiments involving a total of 120 participants who viewed computer animations of simple mazes populated by moving dots or lines. In several experiments, it seemed that the brain is wired to notice and remember incomplete things better than finished ones. The findings suggest that "unfinishedness" isn't just about motivation or satisfaction. It's built into the way people see and remember the world. Short-term, calorie-restrictive diet improves Crohn's disease symptoms Stanford University, January 13 2026 (News-Medical) There have been few large studies of dietary interventions for IBD, a group of disorders that includes ulcerative colitis and Crohn's disease. Now a Stanford Medicine-led study finds a short-term, calorie-restrictive diet significantly improved symptoms. Their national, randomized controlled clinical trial found that a short-term, calorie-restrictive diet significantly improved both physical symptoms and biological indicators of mild-to-moderate Crohn's disease. A chronic condition affecting about a million Americans, Crohn's disease causes inflammation in the digestive tract, leading to symptoms of diarrhea, cramping, abdominal pain and weight loss. Steroids are the only approved therapeutic for mild Crohn's, but their use is limited due to significant side effects, particularly with long-term use. The study compared the symptoms and biological indicators of patients with mild-to-moderate Crohn's disease as they either followed a fasting mimicking diet or ate their normal diet for three consecutive months. The study enrolled 97 patients across the country, with 65 in the fasting mimicking group and 32 in the control group. Participants in the fasting mimicking group severely limited their calories for five consecutive days per month, eating between about 700 and 1,100 calories a day. Plant-based meals were provided during the fasting period. For the remainder of the month, the fasting mimicking group ate their normal diet. At the end of the study, two-thirds of the fasting mimicking group experienced improvement in their symptoms. The researchers found a significant decline in fecal calprotectin, a protein in the stool that indicates gut inflammation, in the fasting mimicking group compared with the control group. Some inflammation-promoting lipid mediators derived from fatty acids also declined in fasting mimicking group participants. Similarly, the immune cells of fasting mimicking group participants produced fewer of several types of inflammatory molecules. Higher daylight exposure improves cognitive performance, study finds University of Manchester (UK), January 12 2026 (Medical Xpress) A real world study led by University of Manchester neuroscientists has shown that higher daytime light exposure positively influences different aspects of cognition. The first study of its kind showed that stable light exposure across a week and uninterrupted exposure during a day had similar effects. Participants in the study experienced improved subjective sleepiness, the ability to maintain focused attention and 7-10% faster reaction speeds under bright light when compared to recent dim conditions. Compared with their peers who went to bed later, participants with earlier bedtimes tended to be both more reliably wakeful under bright morning light and sleepy under dimmer evening light. Being exposed to bright, stable daytime light was linked to enhanced and more sustained attention in a visual search task in which participants were asked to find a specific target on a page. Higher daytime light exposure and fewer switches between light and dark were linked to improved cognitive performance. And higher daytime light exposure and earlier estimated bedtimes were also associated with stronger relationships between recent light exposure and subjective sleepiness. However, neither the time of day nor time awake significantly impacted cognitive performance; the effect of light was stronger than the effect of time of day. Breastfeeding may lower mums' later life depression/anxiety risks for up to 10 years after pregnancy University College Dublin (Ireland), January 8 2026 (Eurekalert) Breastfeeding may lower mothers' later life risks of depression and anxiety for up to 10 years after pregnancy, suggest the findings of a small observational study, published in the open access journal BMJ Open. The observed associations were apparent for any, exclusive, and cumulative (at least 12 months) breastfeeding, the study shows. The researchers tracked the breastfeeding behaviour and health of 168 second time mothers who were originally part of the ROLO Longitudinal Birth Cohort Study for 10 years. At the check-ups, the mothers provided information on: whether they had ever breastfed or expressed milk for 1 day or more; total number of weeks of exclusive breastfeeding; total number of weeks of any breastfeeding; and cumulative periods of breastfeeding of less or more than 12 months. The study concludes there may be a protective effect of successful breastfeeding on postpartum depression and anxiety, which in turn lowers the risk of maternal depression and anxiety in the longer term.
In the Cretaceous Period (c.100 million years ago) Egypt and North Africa were radically different environments. With vast tidal flats and mangroves, and a shallow sea, the continent fostered numerous animal and plant species. Creatures like Paralititan (sauropods); the sprinting Deltadromeus; the infamous Spinosaurus; and the newcomer Tameryraptor. These have been preserved in the fossil record from Egypt and other countries in North Africa. Today, we meet some of the inhabitants of this ancient landscape… Logo image: Spinosaurus aegyptiacus, by Paleogeeksquared, via Wikimedia. Animals mentioned in this episode: Paralititan: https://en.wikipedia.org/wiki/Paralititan Deltadromeus: https://en.wikipedia.org/wiki/Deltadromeus Mawsonia: https://en.wikipedia.org/wiki/Mawsonia_(fish) Leptostomia: https://en.wikipedia.org/wiki/Leptostomia Spinosaurus: https://en.wikipedia.org/wiki/Spinosaurus Tameryraptor: https://en.wikipedia.org/wiki/Tameryraptor Select references: Dal Sasso, C., Maganuco, S., & Iurino, D. (2014). Update on the internal structure of the snout of Spinosaurus aegyptiacus. Second North African Vertebrate Palaeontology Congress, Ouarzazate. Darwish, M. H., & Attia, Y. (2007). Plant impressions from the mangrove-dinosaur Unit of the Upper Cretaceous Bahariya Formation of Egypt. Taeckholmia, 27, 105--125. Hone, D., & Holtz Jr, T. R. (2021). Evaluating the ecology of Spinosaurus: Shoreline generalist or aquatic pursuit specialist? Palaeontologia Electronica, 24(1), 1–28. https://doi.org/10.26879/1110 Hone, D., & Witton, M. P. (2025). Spinosaur Tales: The Biology and Ecology of the Spinosaurs. Ibrahim, N., Sereno, P. C., Dal Sasso, C., Maganuco, S., Fabbri, M., Martill, D. M., Zouhri, S., Myhrvold, N., & Iurino, D. A. (2014). Semiaquatic adaptations in a giant predatory dinosaur. Science, 345(6204), 1613--1616. https://doi.org/10.1126/science.1258750 Roach, J. (2001, May 31). “Tidal Giant” Roamed Coastal Swamps of Ancient Africa. National Geographic News. https://web.archive.org/web/20010605022420/http://news.nationalgeographic.com/news/2001/05/0531_tidaldinosaur.html Sereno, P. C., Myhrvold, N., Henderson, D. M., Fish, F. E., Vidal, D., Baumgart, S. L., Keillor, T. M., Formoso, K. K., & Conroy, L. L. (2022). Spinosaurus is not an aquatic dinosaur. eLife, 11, e80092. https://doi.org/10.7554/eLife.80092 Smith, J. B., Lamanna, M. C., Lacovara, K. J., Dodson, P., Smith, J. R., Poole, J. C., Giegengack, R., & Attia, Y. (2001). A Giant Sauropod Dinosaur from an Upper Cretaceous Mangrove Deposit in Egypt. Science, 292(5522), 1704--1706. https://doi.org/10.1126/science.1060561 Learn more about your ad choices. Visit megaphone.fm/adchoices