Podcasts about Plant

In this episode of Essential Ingredients, Justine Reichman speaks with Gita, founder of gutBFF, about the importance of gut health and plant diversity in our diets. They discuss Gita's personal journey with health challenges, the role of food in wellness, and the entrepreneurial challenges she faced while launching her product. The conversation also touches on sustainability, consumer trust, and the growing awareness of nutrition, particularly among women. Gita emphasizes the need for more accessible information and the potential of the digital age to influence healthy eating habits.   Takeaways Gut BFF aims to simplify plant diversity in diets. 30 different plants are needed weekly for optimal gut health. Plant diversity includes fruits, vegetables, nuts, and seeds. Small steps can lead to significant health improvements. Food can be a preventative measure against diseases. Women are increasingly aware of nutrition's role in health. The digital age provides access to valuable health information. Entrepreneurship requires grit and adaptability. Building consumer trust is essential for success. Sustainability and waste reduction are important in food production.   Sound bites "Food is the first line of defense." "Every bite better be good for your body." "Entrepreneurship is a grit game."   Chapters 00:00 Introduction to Gut Health and gutBFF 01:02 The Importance of Plant Diversity 05:19 Personal Journey and Health Transformation 08:37 The Role of Food in Health and Wellness 10:03 Women and Nutrition Awareness 12:06 Digital Age and Access to Information 14:35 Entrepreneurial Journey and Challenges 18:48 Market Research and Competitors 21:16 Global Perspectives on Food and Nutrition 25:42 Sustainability and Waste Reduction 29:41 Building Trust with Consumers 32:18 Advice for Aspiring Entrepreneurs

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Raith, Anne www.deutschlandfunk.de, Informationen am Mittag

Raith, Anne www.deutschlandfunk.de, Informationen am Mittag

This episode with Kerri Hummingbird is filled with timeless shamanic insight. Kerri shares how our greatest traumas and challenges are actually medicine for awakening, helping us expand our consciousness and reconnect with the Earth's intelligence. We explore the healing roles of animal and plant consciousness, the wisdom of the Andes and Himalayas, and how we can integrate these teachings into modern life. Kerri Hummingbird is a medicine woman, mother, and mentor, as well as the founder of Inner Medicine Training, a mystery school bridging ancient wisdom with modern transformation. She is the #1 international bestselling author of Inner Medicine: Becoming One with Mother Earth for the Survival of Humanity, and the host of the Soul Nectar podcast.   ✨ In this episode: Seeing trauma as medicine for awakening How animals and plants assist our evolution The serpent, jaguar, hummingbird, and eagle archetypes The merging of shamanic and galactic consciousness The alchemy of ancestral healing and the new Earth  

Mäurer, Dietrich Karl www.deutschlandfunk.de, Das war der Tag

After 18 years of waiting, there's finally a major breakthrough for Kilmihil. A planning notice has confirmed that Uisce Éireann is progressing plans for a new wastewater treatment plant in the West Clare village. It follows years of delays and uncertainty around the long-promised upgrade — a project first earmarked under the National Recovery and Resilience Plan, with completion initially suggested for 2025, but later pushed back to the end of the decade. The issue has sparked political debate and local frustration, particularly after an EPA report identified Kilmihil as a priority area for upgrades. Now, however, there's cautious optimism. Retired businessman and Kilmihil resident Gerry Johnston has welcomed the development as a turning point for the village's future, while Rita McInerney, who has long campaigned on the issue, says the announcement is the result of sustained local pressure and persistence. Both joined Sally-Ann Barrett in studio to discuss what this latest step means for Kilmihil — and whether it finally puts the village on a firmer footing for growth and future generations. Image (c) Clare FM

(00:00:00) Siegerehrung mit 12 Jahren Verspätung: Deutsche Männerstaffel im Biathlon bekommt nachträglich Gold (00:01:47) Münchener Sicherheitskonferenz: Was man aus der Rede von US-Außenminister Marco Rubio zum Thema EU-USA Partnerschaft mitnehmen kann. (00:07:21) Iran-Demo in München: Welche Rolle Schah-Sohn Reza Pahlavi für die Zukunft Irans spielen könnte. (00:13:25) SPD schlägt Social-Media-Einschränkungen für Jugendliche vor. (00:15:51) Rosenmontags: Karnevalszüge im Schneematsch. Habt ihr Feedback oder Themenwünsche? Dann meldet euch gerne per (Sprach-)Nachricht an 0151 15071635 oder per Mail an 0630@wdr.de. Von 0630.

In dieser neuen Runde unserer Lagerfeuergespräche begrüßen Eva (@czamping) und Inke (@luftschloss_liebe) einen Gast, der für ordentlich Power sorgt: Ivi, das Gesicht des YouTube-Kanals von Kalle das Kabel. Wir sprechen über ein Thema, das oft als trocken gilt, aber auf dem Campingplatz lebenswichtig ist: Elektrizität. Warum Inke plötzlich ihr altes Kabel entsorgt hat , was passiert, wenn man eine Kabeltrommel nicht abrollt und warum „Made in China“ manchmal brandgefährlich sein kann – all das erfahrt ihr in dieser Folge.

Tokyo Electric Power Company Holdings Inc. on Monday began sending electricity from its Kashiwazaki-Kariwa nuclear plant in Niigata Prefecture, central Japan, to the Tokyo metropolitan area for the first time in about 14 years.

Wellington Mayor Andrew Little says everyone is now in the hands of central government, as an inquiry is announced into the catastrophic failure at the Moa Point Water Treatment Plant. A Crown Review team's being appointed to look into the failure of Wellington's wastewater facility. Little was met with clear frustration from locals at a lack of clear answers at a public meeting on the issue in Kilbirnie last night. He told Ryan Bridge people need the chance to express their anger, but says the review is now a matter for ministers. He says they need to figure out what happened as a matter of public confidence.See omnystudio.com/listener for privacy information.

In this episode, I'm diving into Keep Going by Austin Kleon, exploring three chapters:Chapter 1: Every day is groundhog day - Embracing the daily practice and routine that keeps creativity aliveChapter 5: The Ordinary + Extra Attention = The Extraordinary: Find magic in mundane, daily life.Chapter 10: Plant your garden - Building something sustainable and nurturing your creative work over timeWhether you're feeling stuck or just need a reminder to keep going, this episode offers practical wisdom for anyone on a creative path.Show Your Work by Austin Kleon: https://www.honeyandhustle.co/i-read-a-chapter-of-show-your-work-by-austin-kleon-for-you/Steal like an artist by Austin Kleon: https://www.honeyandhustle.co/i-read-chapters-of-steal-like-an-artist-by-austin-kleon-for-you/Thanks for listening! Let's keep the convo going: Join the community, Please Hustle Responsibly: https://pleasehustleresponsibly.com/Find all episodes here: https://www.honeyandhustle.coYouTube: https://www.youtube.com/c/AngelaHollowellLinkedIn: https://www.linkedin.com/in/angelahollowell/Twitter: https://twitter.com/honeyandhustleMentioned in this episode:Download the free guide on How to get your first 1,000 subscribers here: https://www.angelahollowell.com/first1000Subscribe to the newsletter today: www.pleasehustleresponsibly.com

In this episode of Farm Companion, we break down our plan to grow bigger bucks this fall by making the right planting and property decisions right now. From grasses and cover crops to food plots and access routes, we walk through what we're planting, when we're planting it, and how every decision is designed to reduce pressure and hold mature bucks long-term. We also discuss how preparing for shed season, identifying key travel corridors, and managing human intrusion early in the year can make or break your fall hunts. If you want better deer, better movement, and better opportunities this season, it all starts in the spring. Sit back, relax, and enjoy the show.SUBSCRIBE TO THE CHANNEL:https://www.youtube.com/c/HUNTRTUBEShop HUNTR Merch:https://wearehuntr.com/HUNTR Podcast is presented by:Hoyt Archery: https://hoyt.com (Code HUNTR for 20% off apparel)DeerGro: https://www.deergro.com (Code HUNTR for 15% off)Predator Camo: https://www.predatorcamo.com/ (Code HUNTR for 20% off)Beast Broadheads: https://beastbroadheads.com/ (Code HUNTR for 10% off)Lone Wolf Custom Gear: https://www.lonewolfcustomgear.com/ (Code HUNTR for 10% off)RackHub: https://www.rack-hub.com/huntr (Code HUNTR for 10% off)Pure Wildlife Blends: https://www.purewildlifeblends.com (Code HUNTR for 10% off)Primos: https://www.primos.com/ (Code HUNTR for 15% off)Bushnell: https://www.bushnell.com/ (Code HUNTR for 15% off)HHA: https://www.hhasports.com/

Imagine Black Sabbath and Led Zeppelin colliding in one room — and someone actually hit record.In this episode highlight clip, Denny Somach, author of Get the Led Out: How Led Zeppelin Became the Biggest Band in the World, shares the incredible story of the jam session where Geezer Butler played with Robert Plant, John Paul Jones, and Tony Iommi — a moment fans would consider impossible… except it happened. The musicians even jokingly dubbed it “Black Zeppelin.”Here's the twist: the session was recorded, but Geezer doesn't have the tape. Somebody does. And after all these years, it could still surface.Was it heavy? Was it bluesy? And could rock's ultimate lost collaboration someday leak out? This is the story of one of the most fascinating missing recordings in rock history — the album that exists, but nobody can hear.Listen to Episode 357 -Led Zeppelin: The Band That Ruled the World

In dieser Folge schauen wir uns an, was die Wissenschaft aktuell zur veganen Sporternährung sagt – und zwar nicht anhand von Meinungen, sondern anhand neuer Studien: von Meta-Analysen zur Leistungsfähigkeit über Interventions- und Crossover-Designs bis hin zu Daten zu Regeneration nach exzentrischer Belastung (DOMS/Downhill Running). Wir beantworten dabei unter anderem: Leistung: Gibt es Hinweise, dass eine vegane Ernährung die Ausdauerleistung verbessern kann – und wie sieht es bei Kraft/Power aus? Körperkomposition & Training: Welche Effekte zeigen Studien, wenn Veganer:innen und Omnivor:innen ein strukturiertes Krafttraining absolvieren – und welche Rolle spielen dabei Energiezufuhr, Proteinmenge und Trainingsqualität? Protein/Leucin in der Praxis: Reicht eine rein pflanzliche Ernährung für Hypertrophie- und Strength-Ziele – und wo liegen die echten Flaschenhälse (z. B. Mahlzeitenstruktur, Energie, Supplemente)? Regeneration & Muskelschädigung: Unterscheiden sich vegane und omnivore Athlet:innen bei Muskelkater, Muskel-Funktion und Running Economy nach exzentrischem Stress (z. B. Downhill/DOMS-Modelle)? ------------------------------------------------------------------------ Dominiks Buch zur pflanzenbasierten Sporternährung im UTB-Verlag: https://www.utb.de/doi/book/10.36198/9783838560328 Dominiks Gesundheitscommunity: www.gsundes-hannover.de Dominiks Online-Knie-Kurs: https://gsundes-hannover.de/knieschmerzen/ Dominiks Online-Rücken-Kurs: https://copecart.com/products/34bd5abb/checkout Marcs veganes Online-Fitness-Coaching: https://vegainer-academy.com/ Marcs Online-Kurs: https://www.copecart.com/products/a50f88f2/checkout ------------------------------------------------------------------------ Dieser Podcast wird unterstützt von der Firma Watson Nutrition. Die Firma bietet als einzige umfassend laborgeprüfte Nahrungsergänzungsmittel für eine optimierte Nährstoffversorgung. Zum Angebot zählen Multi-Supplemente, Mono-Supplemente, Sportsupplemente wie Kreatin oder auch Proteinriegel, Shakes und essenzielle Aminosäuren Mit dem Code veganperformance erhältst du 5 % Rabatt auf deine Bestellung.  Zur Firmenwebseite: Watson Nutrition ------------------------------------------------------------------------ Quellen: Cárcamo-Regla, R., Zapata-Lamana, R., Ochoa-Rosales, C., Martorell, M., Carrasco-Marín, F., & Molina-Recio, G. (2024). Effectiveness of resistance training program on body composition in adults following vegan diet versus omnivorous diet; developed in mobile health modality. Nutrients, 16, 2539. https://doi.org/10.3390/nu16152539 Goldman, D. M., Warbeck, C. B., & Karlsen, M. C. (2024). Completely plant-based diets that meet energy requirements for resistance training can supply enough protein and leucine to maximize hypertrophy and strength in male bodybuilders: A modeling study. Nutrients, 16, 1122. https://doi.org/10.3390/nu16081122 Isenmann, E., Trojak, I., Lesch, A., Schalla, J., Havers, T., Diel, P., & Geisler, S. (2024). The influence of a vegan diet on body composition, performance and the menstrual cycle in young, recreationally trained women– a 12-week controlled trial. Journal of the International Society of Sports Nutrition, 21(1), 2413961. https://doi.org/10.1080/15502783.2024.2413961 López-Moreno, M., Fresán, U., Del Coso, J., Aguilar-Navarro, M., Iglesias López, M. T., Pena-Fernández, J., Muñoz, A., & Gutiérrez-Hellín, J. (2024). The OMNIVEG study: Health outcomes of shifting from a traditional to a vegan Mediterranean diet in healthy men. A controlled crossover trial. Nutrition, Metabolism and Cardiovascular Diseases, 34(12), 2680–2689. https://doi.org/10.1016/j.numecd.2024.08.008 Njeim, P., Faust, A., Casgrain, J., Karelis, A. D., & Hajj-Boutros, G. (2024). Delayed onset muscle soreness following acute resistance exercise in untrained females: A comparative study between vegans and omnivores. International Journal of Sports Medicine, 45(14), 1099–1106. https://doi.org/10.1055/a-2350-8681 Presti, N., Mansouri, T., Maloney, M. K., & Hostler, D. (2024). The impact plant-based diets have on athletic performance and body composition: A systematic review. Journal of the American Nutrition Association, 43(7), 636–643. https://doi.org/10.3390/nu16111647 Vasenina, E., Sterner, D. A., Mangum, L. C., Stout, J. R., & Fukuda, D. H. (2025). Effects of vegan and omnivore diet on post-downhill running economy and muscle function. Journal of the American Nutrition Association, 44(3), 235–244. Coimbra, C. C., et al. (2024). Plant-based diets benefit aerobic performance and do not compromise strength/power performance: A systematic review and meta-analysis. British Journal of Nutrition, 131(5), 829–840. https://doi.org/10.1017/S0007114523002258    

Gugs Mhlungu chats with Resident CSI and nature conservationist Tim Neary and Prof Ben Eric Van Wyk, Plant taxonomist and Research Professor of Indigenous Plant Use at the University of Johannesburg, about a book exploring the legends, heritage and myths surrounding muthi and indigenous plants, how these plants gained cultural euphemisms through traditional use, and the importance of preserving this knowledge and biodiversity. Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

In this episode, I sit down with legendary breeder MrSoul from Brothers Grimm Seeds to break down how stable feminized genetics are actually created. We dive deep into reversing plants the right way, including an STS recipe, spray strategy, storage, and the timing of pollen release. He also shares what traits he looks for, how he approaches pheno hunting, and best practices for growing and feeding pollinated plants.Support the show

No flowers in your home means we love you! Dean believes your home should be a thing of beauty every day of the year, not just on Valentine’s Day. Today’s first caller is having a house presently being built and the builder wants to apply just one coat of paint behind the bathroom mirrors, tub and toilet. Is that normal, or should there be a second coat applied? Is your roof leaking? Looks like it is for our next caller, and they’re wondering what they can do to plug that hole, especially now that the rains are returning to SoCal. See omnystudio.com/listener for privacy information.

Mit deutlicher Mehrheit hat das EU-Parlament neue Regelungen zur Einstufung sicherer Herkunfts- und Drittstaaten beschlossen. Ziel ist eine Beschleunigung von Asylverfahren im Vorfeld des Inkrafttretens des Gemeinsamen Europäischen Asylsystems (GEAS) im Juni. Parallel dazu sorgt eine geplante Amnestieregelung in Spanien für kontroverse Debatten.

Cargill says it plans to shut down its beef plant in Milwaukee and lay off more than 200 workers amid turmoil in the U.S. beef industry.Reuters reports that the agribusiness giant notified Wisconsin officials that it intends to halt production at the facility in mid-April and close it entirely at the end of May. The move would affect 221 workers, although some could shift to a nearby plant in suburban Butler, Wisconsin — one of seven other Cargill facilities in the Badger State.Cargill indicated in the filing that shutting the plant would “better align” its portfolio with demand, as well as prioritize the company's investments.#Cargill, #BeefIndustry, #MeatProcessing, #FoodManufacturing, #Agribusiness, #ManufacturingNews, #PlantClosure, #Layoffs, #Wisconsin, #Milwaukee, #SupplyChain, #FoodIndustry, #GroundBeef, #USManufacturing, #AgricultureNews, #BeefPrices, #CattleIndustry, #DroughtImpact, #JBS, #TysonFoods, #IndustryNews, #ManufacturingNow

In this episode, Agronomy Professor at Iowa State University Dr. David Laird breaks down the processes that happen when you plant in clay soils.   Subscribe for more content on sustainable farming, market farming tips, and business insights!   Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower:  Instagram  Instagram Listen to other podcasts on the Modern Grower Podcast Network:  Carrot Cashflow  Farm Small Farm Smart  Farm Small Farm Smart Daily  The Growing Microgreens Podcast  The Urban Farmer Podcast  The Rookie Farmer Podcast  In Search of Soil Podcast Check out Diego's books:  Sell Everything You Grow on Amazon   Ready Farmer One on Amazon **** Modern Grower and Diego Footer participate in the Amazon Services LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Hey Neighbor! How would you like to plant a crop once and harvest for a decade or longer? We are talking about asparagus, one of the best long-term investments you can make in the garden. Asparagus is a perennial crop that produces year after year when planted and cared for correctly. We walk through the asparagus varieties we offer, explain what asparagus crowns are, and show you how to plant them properly so you are set up for long-term success. If you are looking to add a dependable, repeat-producing crop to your garden, this video will help you get started with confidence.Asparagus Crowns: https://growhoss.com/collections/asparagus-crownsWEBSITE - https://growhoss.com/EMAIL NEWSLETTER SIGN-UP - https://bit.ly/3CXsBAlJOIN OUR ROW BY ROW COMMUNITY:https://www.facebook.com/groups/rowbyrowFOLLOW US:Facebook - https://facebook.com/hosstools​Instagram - https://instagram.com/growhossTikTok- https://tiktok.com/@gardeningwithhossPinterest- https:/pinterest.com/growhoss#hosstools​#vegetablegarden​#hoss#getdirty#hosstoolsseeds#growyourownfood#growhoss#hosstools#howtostartseeds#gardening

[00:00] 01. Bobina - Russia Goes Clubbing Intro [00:31] 02. Opus III - It's a Fine Day (Bittermind Remix) [05:02] 03. [CLUBBERS CHOICE] Aly & Fila feat. Jwaydan - We Control The Sunlight (Fuenka Remix) [FSOE] [10:25] 04. ISVEL - Lady [Uniqode Lab] [13:17] 05. Nucrise - Vele [SPACE 4] [16:52] 06. AV, GRUE, Moonlight Tunes - Around the Globe [SPACE 4] [22:43] 07. Jacky Thian - Energy [Interplay Soul] [26:56] 08. Eximinds, HKL & Wavetraxx - The Light [Hypersia] [30:43] 09. Cosmic Gate & Christian Burns - Brave (Mozes Remix) [Black Hole] [34:49] 10. Eddie Lung - Vision [2Rock B Side] [39:54] 11. Aleksey Ekimov - Set Me Free [Suanda Future] [42:49] 12. Aurosonic, Zara Taylor, Dennis Sheperd, Freak E Beatz - Air (Dennis Sheperd & Freak E Beatz Remix) [Aurosonic Music] [45:59] 13. Alexander Popov, Alexander Komarov - Chambala [Interplay] [49:01] 14. Armin van Buuren x Maddix feat. Caroline Roxy - Mouth Go LaLa [Armada Music] [53:53] 15. [CLASSIQUE] Kuffdam & Plant - ummer Dream (Paul van Dyk Remix) [Vandit]

welcome to wall-e's tech briefing for friday, february 13th! explore today's top tech stories: google's ai workspace enhancement: introduction of ai-powered tools for google docs and sheets to improve productivity by automating tasks and simplifying data management amid market pressures. meta's vr expansion: ceo mark zuckerberg announces plans for an affordable oculus headset, aiming to grow meta's vr consumer base and make vr technology more accessible. intel's new chip plant: $20 billion investment in a new ohio-based manufacturing plant to boost u.s. chip production and address global supply chain challenges, promising thousands of new jobs. stay tuned for more tech updates in tomorrow's briefing!

The Davenport school superintendent wants to build a community center at the site of the abandoned cement plant. Plus, four Monterey County traffic safety projects receive $13 million in funding.

A couple of weeks ago, much of Florida saw its coldest weather in many years, with teens in North Florida and 20s in Central Florida even before wind chills. Now many homeowners have fruit trees, hedges and tropicals with freeze damage. We speak with Sally Scalera, an extension agent with the University of Florida's Institute for Food and Agricultural Sciences, on how to help your garden bounce back.See omnystudio.com/listener for privacy information.

Show Notes 2/13/2026AI model from Google's DeepMind reads recipe for life in DNA Source: BBC Link: https://www.bbc.com/news/articles/c39428dv18yoCarbon Robotics Launches the World's First-Ever Large Plant ModelSource: BusinessWire.com Link: https://www.businesswire.com/news/home/20260202630325/en/Carbon-Robotics-Launches-the-Worlds-First-Ever-Large-Plant-ModelYour future home might be framed with printed plasticSource: MIT News Link: https://news.mit.edu/2026/your-future-home-might-be-framed-with-printed-plastic-0203A new scan lets scientists see inside the human body in 3D color Source: ScienceDaily.comLink: https://www.sciencedaily.com/releases/2026/02/260204121550.htm3D-printed passive cooling system cools data centers without fans or pumps Source: Interesting EngineeringLink: https://interestingengineering.com/ai-robotics/3d-printed-passive-cooling-data-centersHow we're helping preserve the genetic information of endangered species with AI Source: Google's The Keyword BlogLink: https://blog.google/innovation-and-ai/technology/ai/ai-to-preserve-endangered-species/The Navy's Batwing Fighter Jet Promises Mach 4 Speed… But It's Still Just a ConceptSource: YD Design Link: https://www.yankodesign.com/2026/02/06/the-navys-batwing-fighter-jet-promises-mach-4-speed-but-its-still-just-a-concept/New study of chemical reactions in space 'could impact the [theories of the] origin of life in ways we hadn't thought of'Source: LiveScience.com Link: https://www.livescience.com/chemistry/complex-building-blocks-of-life-can-form-on-space-dust-offering-new-clues-to-the-origins-of-life

What's it like to have your image used as the bait in thousands of online romance scams? This is what happened to Janessa Brazil—whose image has been hijacked and used to con hundreds, maybe thousands, of lonely people out of hard-earned cash. This is a story of love, lies, and the faces behind a billion-dollar catfishing industry.Chameleon is a production of Campside Media and Audiochuck.Follow Chameleon on Instagram @chameleonpod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this deeply grounded conversation, Rip sits down with Jan Liband — a former college athlete, longtime plant-based advocate, and expert in food and environmental sustainability. What began for Jan as a single pamphlet exposing the environmental toll of animal agriculture became a lifelong commitment to plant-based living nearly 40 years ago.Jan shares his journey from a meat-centered, “healthy by 1980s standards” diet to discovering how plant-based eating dramatically improved his energy, recovery, and athletic performance. Along the way, Rip and Jan tackle some of the biggest barriers to change — especially for men — including cultural conditioning, fear of change, and the never-ending obsession with protein.The conversation goes beyond personal health and zooms out to the bigger picture: how our global food system drives roughly one-third of greenhouse gas emissions, accelerates deforestation, drains freshwater resources, and threatens biodiversity. Jan explains why dietary change is one of the fastest, most impactful climate actions individuals can take — far faster than waiting on energy or infrastructure shifts.From practical food swaps and transition strategies, to a powerful discussion of the Eat-Lancet report and planetary boundaries, this episode is both a reality check and a hopeful roadmap. The message is clear: small, consistent changes on our plates can ripple outward — improving our health, strengthening our communities, and protecting the planet for generations to come.Key TakeawaysOne piece of information — a pamphlet on animal agriculture — can spark lifelong change.Plant-based eating can improve digestion, recovery, energy, and athletic performance within weeks.Men often struggle with plant-based eating due to early-formed habits, social pressure, and protein myths.Americans are not protein-deficient — they are protein-toxic — while severely lacking fiber.Gradual change increases long-term success; the best diet is the one you'll stick with.Animal agriculture drives the majority of food-related greenhouse gas emissions, land use, and water waste.The Eat-Lancet report supports plant-rich diets as essential for both human and planetary health.Food choices are the single most powerful daily action individuals can take to protect the environment.Watch the Episode on YouTubeEpisode Webpage

Stay informed on current events, visit www.NaturalNews.com - End of America and Pam Bondi's Controversial Testimony (0:00) - Revelations from Nancy Mace and Lauren Boebert (3:37) - The New Food Guide Pyramid and Satirical Commentary (7:23) - The Political Future and Principle-Based Living (12:25) - The End of America and the Role of Principles (18:00) - Surviving the Great Culling Event (37:08) - Global Totalitarianism and AI (39:28) - Trump's Foreign Policy and War with Iran (1:26:06) - Domestic Implications of a War with Iran (1:30:19) - Military Preparedness and Hostilities (1:30:34) - Political Trap and Military Strategy (1:36:01) - Global Energy Dynamics and Strait of Hormuz (1:41:58) - Venezuela and US Oil Policy (1:47:52) - China's Energy Strategy and US Sanctions (1:49:27) - Final Thoughts and Recommendations (1:51:51) Watch more independent videos at http://www.brighteon.com/channel/hrreport  ▶️ Support our mission by shopping at the Health Ranger Store - https://www.healthrangerstore.com ▶️ Check out exclusive deals and special offers at https://rangerdeals.com ▶️ Sign up for our newsletter to stay informed: https://www.naturalnews.com/Readerregistration.html Watch more exclusive videos here:

In this expansive and illuminating episode of Wake Up with Joni, Joni sits down with Dr. Jeffrey Gross, neurosurgeon and founder of ReCELLebrate, to explore the evolving frontier of regenerative medicine, longevity, stem cell activation, exosomes, peptides, and conscious biohacking. Together, they bridge science and spirit, unpacking what it truly means to heal at the cellular level — not by "fixing what's broken," but by restoring the body's innate intelligence and capacity for regeneration. Dr. Gross shares his personal evolution from traditional neurosurgery into regenerative medicine, explains stem cells and exosomes in clear, accessible language, and offers powerful insights into inflammation, aging, brain health, joint repair, autoimmune conditions, cancer considerations, and the future of personalized medicine — including AI, plant-derived exosomes, and precision biohacking. This conversation is as much about energy, vitality, and consciousness as it is about biology — a reminder that when the body is regulated and supported, the spirit has room to thrive. ✨ What You'll Learn in This Episode Why regenerative medicine represents a paradigm shift in healthcare The real difference between stem cells and exosomes How inflammation drives aging — and how to reverse it How exosomes deliver healing messages at the cellular level The role of peptides in longevity, brain health, muscle, mood, and metabolism Plant-derived exosomes and why they dramatically increase nutrient absorption Stem cells, joints, cartilage repair, and avoiding surgery Brain health, nasal delivery, and cognitive vitality Natural killer cells, senescent ("zombie") cells, and biological aging The future of precision medicine, AI, and personalized healing Where to begin if you want to optimize health, energy, and longevity

A little kiss blossoms into a whole lot of love. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Professor Jennifer McElwain, Head of Botany at Trinity College Dublin, discusses the significance of a sighting of a highly toxic plant on Bettystown Beach in Meath.

The small community of Blair, WI was rocked when a cheese plant that's been there for decades said it was changing. Sarah Schmidt, communications coordinator for Associated Milk Producers Incorporated(AMPI) tells Jill Welke that the lure of the cottage cheese market became too much for their board of directors. In March, some 86 employees will be laid off while they transition the award winning cheddar plant into a top notch cottage cheese manufacturer. Schmidt says while some may question whether the cottage cheese phase has peaked, their numbers show it's just growing. Those same employees will largely be welcomed back to the "new" plant when it reopens in 2027. More spring-like weather for Wisconsin today with possible 50's by the weekend. That's the news that Stu Muck delivers. We've heard time and time again that with technology today, it's almost impossible for a human to be able to execute deals as quickly as a computer. Same thing goes if you're involved in an auction. Ashley Huhn from the Steffes Group tells Pam Jahnke about their Price App and what it offers anyone who downloads it. Huhn says by having this tool, you'll never miss a bid and be in the action as long as you want. The WI Ag Tourism Association has nominated 7 of its members from across the state for the Governor's Tourism Awards to be presented in March. Pam Jahnke runs down the nominees. Wisconsin's wine making industry may seem to be in its infancy, but it's far more advanced than you think. Take it from a California wine expert. Kiley Allan introduces us to Zoran Ljepovic, lecturer at UC Davis and a renowned wine maker. He says while California wines cannot be directly applied to Wisconsin, there are some shared lessons. In Wisconsin's cool climate, a 10–20% loss of vines due to cold snaps is considered an expected cost of doing business, whereas a 3–5% loss in a region like Napa would be seen as a major crisis. Ljepovic says he'd encouraged Wisconsin winemakers to move away from trying to replicate king varieties like Cabernet Sauvignon and instead embrace and market local, specialized cultivars (such as Marquette) that thrive in the region. The wine expert also says beyond the technical challenges, he views wine as a historical and social art form intended to bring people together, noting that any wine, regardless of the grape, is worth enjoying if it is well-crafted.See omnystudio.com/listener for privacy information.

"You're bombarded with all these messages. Try to think of the one that means the most to you. Is it your kid's health? Is it your health? Is it the environment? Is it nutrition? What resonates with you, and helps you make a shift you feel good about?" The Dietary Guidelines for Americans shape how a nation eats, but the science, politics, and industry forces behind them are rarely discussed. In this can't-miss episode, renowned nutrition scientist Dr. Christopher Gardner, Professor of Medicine at Stanford University and lead researcher of the Netflix Twin Experiment, pulls back the curtain on the latest update: how it was crafted, what's shifted, and where it diverges from the evidence. Dr. Gardner helps us separate fact from manipulation and noise, and offers practical, realistic takeaways for building a balanced, sustainable way of eating. What we discuss in this episode:  Dr. Gardner's experience working on the Dietary Guidelines for Americans. What the dietary guidelines would look like if they strictly reflected current scientific evidence. The influence of the dairy and meat industries on the DGA. Ingredients and additives in processed foods that are designed to drive consumption. Tips for improving your diet. Research comparing Beyond Meat to pasture-raised organic red meat. How much vitamin B12 you actually need. Saturated fats in plant foods compared with saturated fats in animal products. The potential of diet to reverse harmful health patterns. Resources: Nutrition Studies Research Group | Stanford Medicine Instagram: Christopher Gardner (@cgardnerphd) • Instagram photos and videos - https://www.instagram.com/cgardnerphd/ YouTube:  Watch You Are What You Eat: A Twin Experiment | Netflix Official Site The Uncompromised Dietary Guidelines for Americans, 2025-2030 The center for science and public interest: Fuel the fight for safer food! Plant-based meat lowers some cardiovascular risk factors compared with red meat, study finds Click the link below to learn about the FISCAL Act https://switch4good.org/fiscal-act/ Share the website and get your resources here https://kidsandmilk.org/ Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips https://switch4good.org/dairy-free-swaps-guide SUPPORT SWITCH4GOOD https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★  https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ AMAZON STORE ★☆★ https://www.amazon.com/shop/switch4good  

Medical Botany | A 13-Week Journey Into the Living Language of Plants LEARN MORE & REGISTER If the free preview lit a spark… the full Medical Botany program is where that spark becomes a lifelong relationship with the plant world. This course isn't about memorizing what an herb "does." It's about learning to see like a botanist, feel like an herbalist, and move through the landscape with a deeper sense of belonging. Created by botanist and herbalist April Punsalan, with guest teachings from ethnobotanist Nishanth Gurav, Medical Botany is a complete 13-week training that blends ancestral wisdom, plant morphology, Ayurveda, and intuitive herbalism into one transformative path. What You'll Experience Inside Medical Botany Learn the visual language of leaves, roots, flowers, and plant patterns Recognize wild medicinal plants with confidence Understand your body and herbal actions through Ayurveda Explore ancient medicinal plant families and their shared energetics Make wild medicine from ethically harvested plants Build intuition, ecological awareness, and a deeper connection to the Earth Access April's private library, botanical diagrams, plant ranges, and study tools Receive personal guidance — a rare offering in modern herbal courses Medical Botany is designed to shift how you see the natural world forever. Students walk away more rooted, more confident, and more capable of caring for themselves, their families, and their communities. If you're ready to learn the true language of medicinal plants… Join the full Medical Botany program and step into a deeper relationship with the plant kingdom. Begins soon! LEARN MORE & REGISTER

Expert tree growers Chris Robinson of My Patio Tree and designer Anne Bradfield of Analog Floral recently joined me to share their insights on how florists and wedding and event designers can integrate flowering trees into their menu of services. Analog Plant Rental is the sister company to Anne’s Seattle-based design business, Analog Floral, which […] The post Episode 755: Developing a Tree and Plant Rental Service with Anne Bradfield of Analog Floral and Analog Plant Rental and Chris Robinson of My Patio Tree appeared first on Slow Flowers Podcast with Debra Prinzing.

Today - A Cochise County slaughterhouse is under fire again after a federal investigation uncovered another disturbing case of inhumane animal handling — its second major violation in less than six months.Support the show: https://www.myheraldreview.com/site/forms/subscription_services/See omnystudio.com/listener for privacy information.

Today – An Israel-based company is bringing jobs and innovation to Ashland with plans to build its first U.S. manufacturing facility.Support the show: https://richlandsource.com/membersSee omnystudio.com/listener for privacy information.

What does it really take to build homes that are beautiful, efficient, resilient, and responsible?In this special 100th episode of Home Green Homes, Izumi Tanaka welcomes Steve Glenn, founder and CEO of Plant Prefab, for an in-depth conversation that weaves together architecture, sustainability, entrepreneurship, and climate action.Steve traces his path from an early love of architecture to founding LivingHomes and later Plant Prefab—companies created to challenge the waste, inefficiency, and environmental impact of conventional construction. He explains what truly sets Plant Prefab apart: customized architectural design, a purpose-built factory capable of both panelized and modular construction, and a mission-driven commitment as a certified B Corp and public benefit corporation.The conversation also dives into Plant Prefab's work supporting communities rebuilding after devastating Southern California wildfires, and why prefab construction can offer faster, more predictable, and often more cost-effective rebuilding solutions.Along the way, Steve addresses common misconceptions about prefab homes, shares what homeowners should prioritize when designing for climate resilience, and reflects on leadership, scaling a values-driven company, and what he hopes the future of housing can become.This episode is especially relevant for homeowners, home dwellers, architects, builders, developers, and anyone curious about how housing can be part of the climate solution.Key Takeaways / Listener HighlightsPrefab ≠ mobile homes: Plant Prefab homes are legally and structurally equivalent to site-built homes and cannot be excluded from zoning, financing, or insurance.Energy matters most: Over a home's lifetime, operational energy use has a bigger climate impact than materials—efficiency and solar should be top priorities.Time is money: Faster, parallel construction can significantly reduce carrying costs, rent, and uncertainty—especially important in rebuild scenarios.Design and sustainability go together: High-quality architecture and environmental responsibility are not mutually exclusive.Rebuilding after disaster is an opportunity: Prefab can help communities recover faster while building more resilient, future-ready homes.Mission-driven businesses face real challenges: Scaling sustainably takes persistence, patience, and long-term vision—but the impact compounds over time.Chapters00:00 Personal Impact and Vision for the Future

Let's Chat!!Boo Bitches!Ever feel like a dead houseplant is watching you?In this mini episode of Cauldrons of Chaos, we're talking about plant hauntings—that special blend of guilt, neglect, and energetic awkwardness that lingers after a rosemary bush gives up on you emotionally.Is it a ghost? Probably not. Is it the energetic residue of broken routines, forgotten watering days, and choosing cocktails over consistency? Absolutely.We'll break down what a plant haunting really is, the signs your home might be haunted by botanical regret, and how to perform a gentle, drama-free Botanical Apology Ritual—no exorcism required.Because plants don't want revenge. They want closure. And maybe a reminder set on your phone.If you've ever apologized to an empty pot, avoided that corner of the room, or wondered if moon water counts when it's actually gin—this one's for you.Boo-bitches. Stay hydrated.Support the showUntil then, Stay Witchy!!River's Etsy Store: www.batsandbaublesinc.etsy.comWebsite: www.c3witchypodcast.comMerch: www.c3witchypodcastmerch.comOur wonderful logo is done by: www.nellamarinadraws.etsy.comIntro and Outro Audio:podcast intro & outro music:Góða Nótt by Alexander NakaradaLink: https://filmmusic.io/song/4754-g-a-n-ttLicense: https://filmmusic.io/standard-liceSound from Zapsplat.com – Witches Cauldrons bubbling

Why Comfort is Slowly Killing You—And the Ancient Mismatch Making You Sick How modern life has turned us into zoo animals—and the simple stress strategy our ancestors used to stay strong, lean, and disease-free. Over the past five weeks, I’ve given you my perspective on the biohacking and longevity scene. I’ve noted the emptiness and time-wasting that can result from the vain pursuit of immortality so often seen in the “advanced” health optimization world (if you missed any of my articles, you can read them here). Episode Summary In this episode, I dive into why chasing biohacking gadgets and anti-aging protocols misses the bigger picture: we're living in an environment our biology was never designed for. I'll reveal the concept of "ancestral mismatch"—how our caveman bodies struggle in our temperature-controlled, food-abundant, movement-starved modern world—and show you how strategic doses of discomfort (hormetic stress) can reverse chronic disease. This isn't about becoming a caveman; it's about getting the basics right that actually move the needle. Question of the Day

My guest for this episode is Dr. Wendy Zellner.Dr. Zellner received her doctorate from the University of Toledo in 2012, where she trained in molecular and cellular biology with a focus on the role of silicon in plant defense responses. She then completed a four-year postdoctoral position with the USDA-ARS, continuing her research on how silicon can alleviate both abiotic and biotic stress in crops such as tomato and tobacco.Her work has included developing standard methods for quantifying silicon uptake from fertilizer materials, identifying uptake mechanisms for silicon in model species, and evaluating how those pathways function across a range of crop systems.In this conversation we cover:The role of silicon in plant physiology and structureSilicon and plant defense against abiotic and biotic stressHow plants take up and utilize siliconMisconceptions around silicon fertilizers and supplementsPractical considerations for growers using silicon inputsThis remains one of the most comprehensive discussions we've had on silicon and plant health, and it continues to be highly relevant for growers looking to better understand how this element functions within a complete fertility program. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You're exhausted, brain-fogged, and operating at half capacity despite your best efforts. It's completely exhausting watching so many of your dreams collect dust while chronic inflammation keeps stealing your energy, productivity, and the kind of Kingdom impact you know you could be having. Behind it all are the lies of the enemy that are keeping you stuck, like:"I could never eat that way." "Plant-based is so expensive." "I don't have time for that."These aren't just harmless thoughts. They're the carefully constructed barriers that have been specifically designed to keep you exhausted and limited in your Kingdom impact! In this episode, we're dismantling the biggest myths that keep purpose-driven leaders trapped in the energy-draining cycle. You'll discover:Why your taste buds are lying to you right now and how they can transform in just weeksThe real cost of staying stuck in not feeling goodHow chronic inflammation is the root cause stealing your productivity and capping your capacity, and how to reverse itThe shocking truth about "clean" foods that is literally designed to keep you addicted and exhaustedHow one skeptical spouse went from "no thanks" to planning a business after witnessing his wife's life-changing transformationThe stakes are too high to stay stuck in constant exhaustion, pushing, and willpowering through.Your calling won't wait for you to "feel better someday." The people God created you to serve need you fully alive, and are waiting. (Yes, you're successfully serving some, but you know you're capable of so much more, if your body would just fully back you!)Harnessing the power of whole plants foods with the 5-Step Accelerator Blueprint eliminates chronic inflammation at the root. This restore 10x energy, and transform your body from being your biggest hindrance to your #1 energized advantage!  Let's remove the things that keep standing in your way and create the exciting, energized lifestyle that you absolutely love. Goodbye Limited Life. Hello, Unstoppable Leader!

What happens when a tech executive building AI infrastructure has a profound spiritual awakening? Pete Sacco went from 368 pounds and type 2 diabetes to complete transformation—discovering that consciousness is eternal while designing the data centers powering the AI revolution. Pete shares his "Commit, Learn, Do" framework, why AI will force humanity to become MORE human, his mystical experiences with plant medicine, and what his 7-year-old daughter taught him about Zen. ABOUT PETE SACCO Pete Sacco is a data center designer, AI infrastructure specialist, author, father of four, and grandfather of three. After a health crisis at age 39, he transformed his life—losing 178 pounds, reversing type 2 diabetes, reconnecting with his estranged son, and experiencing spiritual awakening through plant medicine. Author of "Living in Bliss: Achieve a Balanced Existence of Mind, Body, and Spirit."   KEY TOPICS The "Commit, Learn, Do" framework for total life transformation From 368 pounds and type 2 diabetes to complete remission Why reconnecting with his estranged son was essential to transformation AI and the future: We're at "2 AM" on a 24-hour timeline Plant medicine experiences: MDMA, ketamine, and ayahuasca The ayahuasca vision where he watched himself die Why consciousness is non-local: "We are consciousness observing consciousness" Why AI will make us MORE human, not less What a 7-year-old knows about Zen that adults don't How to find "spacious stillness" in chaos The future of humanity in a post-scarcity world   CONNECT WITH PETE Website: PeteSacco.com Book: "Living in Bliss: Achieve a Balanced Existence of Mind, Body, and Spirit" SUBSCRIBE & REVIEW If this episode resonated with you, please leave a 5-star review and share your biggest takeaway. Your reviews help others discover these conversations! Subscribe to Finding Harmony on Apple Podcasts, Spotify, YouTube, or wherever you listen to podcasts. FIND Harmony online: https://harmonyslater.com/ Harmony on IG: https://www.instagram.com/harmonyslaterofficial/ Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/ FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation

Why should we still be planting churches—and what should church planting look like in a rapidly changing world? In this episode, Loren is joined by Len Tang, Director of the Church Planting Initiative at Fuller Seminary, for a wide-ranging conversation about mission, formation, and the future of church planting. Drawing on his experience planting churches and training planters across diverse contexts, Len reframes church planting as a normal part of the church's life cycle—one that includes birth, growth, reproduction, and sometimes faithful endings. The conversation explores why growth alone is an inadequate metric, how global migration is reshaping mission fields, and why new expressions of church must be deeply contextual, diverse, and disciple-centered. Loren and Len also discuss the emotional and spiritual realities of church planting: grief, resilience, failure, and the importance of practices like Sabbath, lament, and community support. Rather than treating church planting as a silver bullet, the episode makes the case for forming leaders with character, humility, and a deep grounding in the way of Jesus. This is a thoughtful conversation for pastors, planters, denominational leaders, and anyone discerning how the church can participate faithfully in God's mission today. Topics Include Why church planting is a normal—and finite—part of church life Growth, reproduction, and the reality of church endings Global migration and new mission fields close to home Moving beyond one-size-fits-all planting models Bivocational ministry, social entrepreneurship, and sustainability Character over charisma in church planting leadership Grief, failure, and resilience in ministry Discipleship as the true measure of fruitfulness   Len Tang is the Director of the Church Planting Initiative at Fuller Seminary, and has planted two churches: Cedar Creek Church in Sherwood, Oregon, and Missio Community Church in Pasadena, CA. He received a B.S. in Electrical Engineering and Computer Science from UC Berkeley and an MDiv from Fuller Seminary. He is married to Amy and they have three young adult boys, a cat, and an electric motorcycle.   Mentioned Resources:

(00:00) Intro and How Testing Works (04:54) Plant STDs... (06:30) Fusarium: Tier 10 Foe (11:09) Managing Pathogens (16:12) Incorrect Soil Sampling (21:57) Sap Testing Science Use code GROWCAST at www.rimrockanalytical.com Taylor from Rimrock Analytical joins the program for an eye opening episode about pathogen, viroids, soil testing and more. Taylor discusses how insidious an infection like Fusarium can be, and how many pathogens can lay dormant similar to how viruses and viroids do. These diseases can act similarly to STDs in humans, safe and clean gardening practices are one of the only ways to avoid contamination. Taylor also discusses soil testing, and highlights the importance of doing proper sample collection on your soil beds- lest your test be rendered meaningless... Join GrowCast Membership TODAY! The best community in cultivation. Personal 24/7 garden support, Members Only content and discounts, and the Grand Pheno Hunt! www.growcast.com/membership  GrowCast Seed Co KLM DROP IS LIVE! Members get $20 off per pack- this Key Lime Madness Drop is going fast so don't miss it! www.growcast.com/seeds Code GROWCAST15 now works with grow KITS from AC Infinity! www.acinfinity.com use promo code GROWCAST15 for 15% off the BEST grow fans in the game, plus tents, pots, scissors, LED lights, and now REFILLABLE FILTERS!

In this episode, we sit down with Sarah Kennedy, Founder and CEO of Calocurb, to explore a radically different approach to appetite control rooted in real science, not willpower. With decades of leadership in nutrition and food science, Sarah breaks down how GLP-1s work, the downsides of chronic calorie restriction, and the key differences between synthetic drugs like semaglutide and natural GLP-1 stimulation. We dive into the history of bitters, digestion, and how Calocurb's patented ingredient Amarasate® supports appetite regulation through the gut–brain axis. Sarah also shares compelling clinical trial results, insights on coming off GLP-1 drugs, and why under-eating—especially for women—can backfire hormonally. It's a nuanced, empowering conversation about working with your biology to feel satisfied, nourished, and in control.Founder and CEO of Calocurb, Sarah Kennedy shepherded years of scientific research and clinical trials to bring a revolutionary product to market. A veterinarian by training, with more than 20 years' experience in dietary and animal nutrition, Sarah has held a number of CEO and senior executive positions in food and agriculture industries, at companies including Fonterra and Healtheries/Vitaco NZ.  In 2010, at MIT, Sarah completed a Sloan Fellowship Program in Global Leadership and Innovation and has spent decades leading in health, nutrition and consumer products with executive roles at many, many companies.Calocurb is a 100% natural appetite control supplement. Amarasate®, the patented active ingredient in Calocurb, was developed in New Zealand over 14 years and with $30m invested by Plant and Food Research, the largest NZ government-owned research institute.SHOW NOTES:0:40 Welcome to the show!2:39 About Sarah Kennedy3:54 Welcome her to the podcast!5:04 What is a GLP-1?7:27 Downside of calorie restriction8:52 Natural vs synthetic GLP-113:41 Coming off of GLP-1s14:56 Why it isn't just willpower18:07 History of bitters in the diet20:12 Stimulating digestion & appetite suppression23:22 Calocurb Study26:02 Semaglutide vs Calocurb29:45 Clinical trial results32:54 Calocurb & PMS34:10 Dosing Calocurb40:08 Our personal experiences43:37 Importance of protein intake46:41 Females that are under-eating54:52 Where to find Sarah & Calocurb55:30 Her final piece of advice57:21 Thanks for tuning in!RESOURCES:Website: www.Calocurb.com - Discount code: BIOHACKERBABESIG: CalocurbFacebook: CalocurbGLOBALSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Unless you were camping near El Yunque National Forest or out kayaking on the bioluminescent Mosquito Bay on Vieques, you likely watched Benito Antonio Martínez Ocasio - aka Bad Bunny's - energetic carnival of a Super-Bowl Halftime show last night.The field at Levi's Stadium in San Francisco was transformed into a mini-Puerto Rico with power lines under repair, Bad Bunny's signature colorful casita, and rows and rows of sugar cane and island grasses. Here's the mojito with a twist: these bushes were people.