Mat Chat

Mat Chat

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In Mat Chat we aim to explore and demystify yoga through discussions with both teachers and students.

George Green


    • Jul 16, 2019 LATEST EPISODE
    • infrequent NEW EPISODES
    • 24m AVG DURATION
    • 1 EPISODES


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    Latest episodes from Mat Chat

    Craig Norris - why do yoga and other basic questions

    Play Episode Listen Later Jul 16, 2019 24:49


    In this episode Craig answers some of the most basic questions about yoga: Why practice? Who is yoga for? What does yoga do?

    yoga basic norris

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