Mini Audio Lessons

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Pilates instructor and somatic educator living and working in Austin, TX.

Christin Davis Pilates


    • Aug 4, 2016 LATEST EPISODE
    • infrequent NEW EPISODES
    • 4m AVG DURATION
    • 1 EPISODES


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    Latest episodes from Mini Audio Lessons

    Standing Balance

    Play Episode Listen Later Aug 4, 2016 4:46


    Take a few minutes out of your regular routine and try this calming balance exercise. Giving yourself a short body break will leave you feeling refreshed, focused and centered.

    giving balance standing

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