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Today Jon and Kristin are simply STANDING ON BUSINESS (at the beach). They cover July 4th chaos, Kristin's move, Jon's print drop & his Hilton Head family vacation, their upcoming summer travel plans, and some unhinged pop culture takes. Happy Wednesday! Kristin's Amazon Store FrontJon's Amazon Store FrontJoin all the fun on PatreonFollow us on Socials:InstagramThat's The Point KristinJonTiktokThat's The PointYoutubeKristin's ChannelVisit Bollandbranch.com and use code thatsthepoint to get 20% off and free shipping for their Annual Summer EventVisit Quince.com/point for free shipping on your order and 365-day returns.Visit PrettyLitter.com/point and use code point to save 20% on your first order and get a free cat toy. Head over to iRestore.com and use code THATSTHEPOINT for our show's exclusive discounts on the iRestore EliteGive your summer closet an upgrade with Quince. Go to Quince.com/point for free shipping on your order and 365 day returns.Curious about ByHeart? Head to ByHeart.com and use code THATSTHEPOINT30 to save 30% off your first subscription order for a limited time.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Most Important Relationship: Loving Yourself First The most crucial relationship in your life is the one you have with yourself. This relationship is foundational because you are with yourself every moment of every day. If this relationship is not nurtured and solid, it can lead to a life filled with unnecessary struggles and hardships. Tonya Leigh reflects on the importance of self-love and the pivotal relationship we have with ourselves. Following the recent loss of her father, who embodied love and encouraged her to love others, Tonya shares her realization that she often withheld love from herself. She discusses the common tendency to place conditions on self-love, such as needing to lose weight or achieve perfection before feeling worthy of love. This episode revisits the themes of the earlier podcast "How to Have a Love Affair with Yourself," emphasizing that fostering a strong relationship with oneself is crucial for a fulfilling life. Join Tonya as she encourages listeners to embrace unconditional self-love and nurture their most important relationship. Talking Points: 00:53 - Loss of My Father 01:46 - Self-Love Journey: Early Realizations 04:41 - Alone Time: Getting to Know Yourself 06:10 - Standing by Yourself 07:27 - Oscar Wilde Quote: Lifelong Romance with Yourself 10:31 - Listening to Your Desires 17:34 - Speaking Lovingly to Yourself 00:20:23 - Filling Your Love Tank 00:22:11 - Treating Yourself Well 00:22:11 - Dressing Up for Yourself 00:28:00 - Emotional Scale: Attracting Love 00:29:17 - Staying in a State of Love Quotes: "I realized that the one person that I'm with every single day, I often withheld the most love from, and that was myself." "When you develop that kind of relationship with yourself, you really do become unstoppable." "We have to be with ourselves for the rest of our lives, which is why it is the number one relationship for you to focus on cultivating." "If you want to have a love affair with yourself, it's going to require that you listen to your desires of what you want." "The most amazing gift that I can give the world is to love myself madly." Useful Resources: Click HERE to Download the Free Podcast Guide Click HERE to join the Membership Click HERE for a FREE download Click HERE to sign up for our newsletter, The Edit Connect with Self-Image Coach Tonya Leigh: Click HERE to follow our Instagram Click HERE to visit our website Click HERE to visit our Facebook group Click HERE to follow our TikTok Click HERE to subscribe to our YouTube channel
Ben Maller talks about Ryan Clark and Chris Long running interference for Bill Belichick, FOX signing sideline reporter Erin Andrews and her podcast pal Charissa Thompson to lucrative contracts, Password: Word Game of the Stars, and more!See omnystudio.com/listener for privacy information.
Standing or sitting for fireworks, the Lord protecting us at night, cutting grass, new cruise rules, and no hugs (wellness)… On the net, it's a positive. ----- JOKES FOR HUMANS TOUR: https://johncristcomedy.com/tour/ 8/30 - Las Vegas, NV 9/19 - Grand Rapids, MI 9/20 - Fort Wayne, IN 9/21 - Paducah, KY 9/26 - North Charleston, SC 9/27 - Macon, GA 9/28 - Hiawassee, GA 10/2 - Evansville, IN 10/3 - Dayton, OH 10/4 - Peoria, IL 10/10 - Knoxville, TN 10/11 - Greenville, SC 10/16 - York, PA 10/17 - Detroit, MI 10/18 - Cleveland, OH 10/24 - Birmingham, AL 10/25 - Chattanooga, TN 11/7 - Boise, ID 11/8 - Spokane, WA 11/9 - Tacoma, WA 11/20 - Abilene, TX 11/21 - San Antonio, TX 11/22 - Tyler, TX 11/23 - Austin, TX 12/5 - Phoenix, AZ 12/6 - Santa Rosa, CA 12/7 - Redding, CA 12/11 - South Bend, IN 12/12 - Munhall, PA 12/14 - Buffalo, NY ----- Catch the full video podcast on YouTube, and follow us on social media (@netpositivepodcast) for clips, bonus content, and updates throughout the week. ----- Email us at netpositive@johncristcomedy.com ----- FOLLOW JOHN ON: Instagram Twitter TikTok Facebook YouTube ----- SUPPORT OUR SPONSORS BRUNT: Go to http://bruntworkwear.com/ and use code NETPOSITIVE to get $10 OFF MIRACLE MADE: Save OVER 40% + 3 free towels with promo code NETPOSITIVE at https://trymiracle.com/NETPOSITIVE GOODR: Pick up a pair at https://goodr.com/NETPOSITIVE and use code NETPOSITIVE for FREE SHIPPING AG1: Get a FREE gift with your first order at https://DrinkAG1.com/netpositive to get started with AG1's Next Gen and and notice the benefits for yourself. ----- PRODUCED BY: Alex Lagos / Lagos Creative
On today's podcast episode, we discuss Every Man Jack's performance vs. brand marketing priorities, the role of marketplaces for the company, and what tactics the brand uses to stand out from the pack. Listen to the conversation with our Senior Analyst Sara Lebow as she hosts Principal Analyst Sky Canaves, Senior Analyst Zak Stambor, and VP of Growth Marketing & E-Commerce at Every Man Jack Nick Hasselberg. To learn more about our research and get access to PRO+ go to EMARKETER.com Follow us on Instagram at: https://www.instagram.com/emarketer/ For sponsorship opportunities contact us: advertising@emarketer.com For more information visit: https://www.emarketer.com/advertise/ Have questions or just want to say hi? Drop us a line at podcast@emarketer.com For a transcript of this episode click here: https://www.emarketer.com/content/podcast-standing-men-s-grooming-market-with-every-man-jack-reimagining-retail © 2025 EMARKETER Quad is a global marketing experience company that gives brands a frictionless way to go to market using an array of innovative, data-driven offerings. With a platform built for integrated execution, Quad helps clients maximize marketing effectiveness across all channels. It ranks among Ad Age's 25 largest agency companies. For more information, visit quad.com.
This week we continue our teaching on faith and how it is a requirement as believers for us to be in faith and to trust the Lord. God doesn't require us to be perfect, but He requires us to be in faith. Some may be weaker in their faith, but those who are still must be in faith., Provers 3:5-6, Hebrews 4, Hebrews 10, Hebrews 11, Romans 14, Daniel 3
Could standing in line be your next side hustle? In this episode, we explore the strange but real world of paid line-sitting—and whether it’s actually a smart use of your time. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.
Discerning the various idols we must avoid today; how three Hebrew boys took a firm stand for righteousness even when threatened with a torturous death; based on Daniel chapter 3. (Included in the 6-part series “Standing for Right in a Wrong World”.) To support this ministry financially, visit: https://www.oneplace.com/donate/1213/29
What happens when the sport you love starts to hurt you?For many athletes, quitting isn't just about giving up; it's about choosing your wellbeing over the game. In this episode, Greer, a former Purdue University collegiate cheerleader, shares her raw and honest journey from excitement and confidence to frustration and tough decisions. What happens when coaching changes turn a dream team into a toxic environment? When does pushing through become too much? Greer's story will challenge everything you think you know about quitting in sports.In this episode, you'll hear about: Growing up with anxiety and finding confidence through cheerleadingThe realities of college cheer recruiting and earning your spotHow sudden coaching changes can shake a team to its coreThe difference between being an amazing athlete and an amazing coachNavigating toxic team dynamics and power strugglesTaking a stand with Title IX and prioritizing mental healthWhy sometimes quitting is the bravest and healthiest choiceReady to hear the full story and gain insights that every athlete and parent needs? Listen to the full episode now.Episode Highlights: [00:00] Standing at the Crossroads: To Quit or Not? Greer opens up about the difficult decision many athletes face: whether to keep going or walk away from a sport they love but that's become challenging.[04:15] Growing Up in Sports: Finding Confidence in Cheer. Greer shares how she balanced multiple sports growing up, ultimately finding her confidence and joy in cheerleading despite struggles with anxiety and perfectionism.[09:30] Navigating College Cheer Recruiting. An inside look at how collegiate cheer recruiting works, including camps, tryouts, and how Purdue's coaches saw potential in Greer even though she was still learning key skills.[14:50] Freshman Year Highs: Support and Belonging. Greer describes the excitement of making the Purdue cheer team and feeling supported by coaches who believed in her potential.[19:20] Freshman Year Lows: Coaching Changes and Team Turmoil. Just before tryouts, the original coaches left, and the new coaching staff struggled to lead, creating a toxic environment that fractured team dynamics.[25:10] When Great Athletes Aren't Great Coaches. Greer reflects on how the new coaches' lack of experience and leadership skills negatively impacted the team culture and athlete wellbeing.[30:45] Toxic Team Culture and Power Dynamics. Examples of how the new coaches pitted teammates against each other, dismissed academic priorities, and treated athletes disrespectfully.[36:00] Taking a Stand: Speaking Up and Seeking Help. Greer recounts filing a Title IX complaint, seeking counseling, and advocating for herself despite the fear and uncertainty.[41:30] Aftermath and Moving On. The problematic coaches were fired, but with ongoing instability, Greer made the difficult decision to quit cheer and focus on her mental health and academics.[46:00] Lessons Learned: Prioritizing Wellbeing Over Sport. Greer's final thoughts on the importance of respect, support, and knowing when walking away is the healthiest choice for an athlete's future.Next Steps:Join our FREE Training for Sports Moms - How to Strengthen Your Athlete Daughter's Mental Game so She Believes in Herself as Much as You DoVisit our podcast website for more great episodesThank you in advance for joining us on our mission and leaving a rating and review on Apple Podcasts.
On today's episode, I am so excited to introduce you to my friend and mastermind client, the extraordinary marketing coach and super copywriter, Ashley Conway!In this episode, we're going to be diving into mistakes that you might be making in your business that are causing you to blend in with the crowd and losing you valuable leads. How can you write copy that allows you to truly stand out from all the voices on the internet? How can you write copy that attracts your ideal audience? Are you falling into some of these common mistakes and misconceptions?I can't wait to discuss all of these things and more with you on today's episode. Let's dive in!>> At 2:58, before discussing mistakes people make in their copywriting, Ashley tells us some common mistakes business owners make when it comes to hiring a copywriter for their business. >> At 5:51, we talk about mistakes that her clients are making right now that are causing them to blend in and to lose leads. Ashley gives us some examples of what good stand out marketing would look like versus blend in marketing.>> At 14:13, Ashley goes into some real life examples of what she sees when business owners start to get their marketing and messaging right; and she even offers a FREE training you can download and watch that discusses the top 10 most common copywriting mistakes business owners make. Important Links:Follow Ashley on Instagram: @beweirdmarketingWatch Ashley's FREE training: 10 Reasons You Aren't Standing Out From Your CompetitionFollow Rachel on Instagram: @rachelrmcmichaelGet your High Converting Landing Page Template: rachelmcmichael.com/landingpage
1000watt CEO Brian Boero sits down with Jason to discuss what agents can do to stand out in a crowded real estate field, how to position your brand correctly, and how think about your marketing differently than the average agent. We'll also discuss how to identify your potential clients wisely in order to gain more business, why you should think about your "how" as opposed to your "why", and Brian's thoughts on the movie "I Love You, Man". Make sure to check out the episode!
0:00 ... Open animation ... Ross Geiger welcome and introduces co-hosts Bruce Bernstein and Michael "World B" Freer. 0:33 ... Show #164 is dedicated to Phoenix guards Jalen Green and Bradley Beal, both of whom stand 6-4. 0:52 ... Norman Powell is traded to Miami, John Collins is traded to the Clippers, and Kevin Love and Kyle Anderson go to Utah ... we'll discuss the deal from the perspective of all three teams. Everyone agrees that Miami won this trade. 6:37 ... Kevin Durant is finally in Houston after an historic 7 team trade. Besides the Rockets and Suns, five other teams get spare parts and second round picks while Houston moves closer to OKC in the west and Phoenix "embraces the rebuild." 9:58 ... The Rockets made another significant trade, sending Cam Whitmore to Washington where he will have a chance to play near his Maryland home. The Wizards have made some bold moves and Bruce thinks they may be this year's version of the Pistons who could double their win total of 18 from last season. 14:28 ... What is Bradley Beal's future in Phoenix? Bruce thinks he could be a dynamic 6th man for a good team since whichever team picks him up after his buyout in Phoenix will not be paying him max money since Phoenix will be paying most of his salary. 20:53 ... The Pacers lost Myles Turner, who signed with Milwaukee as a free agent but they acquired Jay Huff from Memphis. Standing 7-1, he's not a great shot blocker or rebounder but makes 40% of his three point attempts. It will be his 5th team in 5 seasons. 24:02 ... Paolo Banchero signed a huge rookie max extension on Monday with Orlando for 5 years and almost $240 million. There will be great expectations with all Orlando's young stars signed to long-term deals. 26:22 ... Jaxson Hayes re-signs with the Lakers after being benched in the 2025 playoffs which is somewhat surprising. Will he have a good relationship with LA coach JJ Redick? It should be an interesting storyline moving forward. 29:46 ... The Knicks have officially locked up Mike Brown as their next head coach. Everyone likes the hire and his style should work well with a mature veteran team that won't mind being challenged. 32:07 ... Summer League action is underway and some of the young guys are impressing everyone right out of the gate. VJ Edgecombe of Philly scored 28 in his debut and could make an immediate impact for the 76ers. Ace Bailey of Utah had an uneven debut but showed ability at both ends of the court. 36:33 ... Nikola Topic of OKC finally made his debut on Saturday and had 14 points against Memphis. Finding minutes as a rookie with the defending champs won't be easy, but Topic has the goods to make it in the NBA. 39:08 .... The Memphis Grizzlies have a loaded Summer League roster with three rotation players participating. Ross predicts they'll be the Summer League champions. 42:31 ... It's time for the Classic Card Challenge where Bruce pulls random cards of former players and quizzes Ross and World B. Those dudes show serious knowledge and a great sense of NBA history. 51:05 ... Final Thoughts ..... Bruce on Jonas Valanciunas, who was traded from New Orleans to Denver but is trying to bolt for a Euroleague team in Greece. Bruce has always admired Valanciunas but this move shows that winning an NBA title just isn't that important to him. 52:26 ... World B on James Wiseman, who signed a one year deal with Indiana after missing last season with an achilles injury. World B is rooting for him in his comeback. 54:03 ... Ross feels the Las Vegas Summer League will be spectacular this month. 54:56 ... Ross says goodbye TRT 55:10
Guest Irene Stern Frielich is the daughter of a German Jewish Holocaust survivor—but for much of her life, the story remained unspoken. In 2017, after rediscovering her father's testimony, Irene set out to physically retrace his escape route from Nazi Germany through his survival in Holland. The result was a journey of reconciliation and healing. Her award-winning memoir, Shattered Stars, Healing Hearts, explores trauma, courage, and connection across generations. Why This Episode Matters In this deeply moving conversation, Irene discusses the memoir that retraces her father's footsteps across Germany and Holland during World War II. Sparked by the 2017 Charlottesville rally, she embarked on multiple research trips to understand her father's wartime experience, including his escape during Kristallnacht at age 12 and being hidden for two-and-a-half years in an attic. Through visiting actual locations and meeting descendants of both rescuers and perpetrators, Irene discovered the concept of inherited family trauma and began her own healing process. The conversation explores themes of courage, historical memory, and the power of standing where history happened. Three Important Takeaways Inherited family trauma affects multiple generations - Both descendants of Holocaust victims and perpetrators carry psychological impacts from their family histories, often without fully understanding these influences until later in life. Physical presence at historical sites creates a profound connection - Standing where events occurred provides emotional and spiritual experiences that reading about history cannot replicate, offering deeper understanding and healing opportunities. Human connection transcends historical divisions - Meeting descendants of both rescuers and those who harmed her family allowed Irene to find common ground and begin healing conversations across historical divides. Referenced Website, including available presentations: www.shatteredstars.org About the book: Book trailer Follow the journey: https://www.facebook.com/ShatteredStarsHealingHearts Stolpersteine laying video with English subtitles: https://youtu.be/XZkZx6ynJls Chapter-by-chapter Book Notes, including photos: https://shatteredstars.org/book-notes/
388 Changing Dynamics Growth is something that cannot easily be stopped. Whether it be the weeds in a garden, or the inquisitive mind of a child, growth in all is something that should be encouraged and nurtured, even if it's by our own hands, so that we can become the people we know we can be. Someone better than who we were yesterday. In today's episode, Sarah Elkins and Carlos Joaquin discuss the importance of Curiosity, Growth, Unity, and the Dynamics in not just the work place but in the home life, and how incredibly important it is to encourage those around you and to be the leader your peers need you to be. Highlights Curiosity and how it makes people with power uncomfortable and people in need of strength, powerful. Moving on, even when it's hard, because that's what is best for you. Standing together, especially when faced with strife, is the strongest thing you can do. Comparison is the enemy of growth and unity. Creating a safe environment to express something and not be dismissed or treated differently, so everyone can be apart of the discussion. Growing, and helping others grow, through finding Your community. Quotes “We decided we're not going to be a part of this anymore, and we're going to say goodbye, and we did, and it was hard, but I think we found strength in each other, and we were united.” “Psychological safety is a key factor of any learning and development. And if you can't have that then, there's always this lingering or this resistance or this inability to even share or to connect.” “You focus on that person and you find out, what do they care about, how can I help them get a little bit of that into their lives? Because it's more than numbers, it's more than metrics, it's caring about this person and this person will deliver those numbers, this person will deliver those metrics.” Dear Listeners it is now your turn, What is something that happened in your life, early in your life, that you can now attach to your values? That you can look back, maybe at the time you didn't see it, but you can look back now and see it as a pivotal moment that made you who you are right now. And how can you reframe the story? So that, like Carlos does, you find those silver lining moments, that you understand intuitively and innately, that you can do better. And, as always, thank you for listening. About Carlos (from his website) I work with small businesses, founders, and teams to improve communication, leadership, and customer experience. Whether it's a one-on-one coaching session, a team workshop, or consulting on systems, I help people move from scattered to strategic — with heart. Check out Carlos's LinkedIn and Instagram! As well as his website! About Sarah "Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision." In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I've realized over years of coaching and podcasting is that the majority of people don't realize the impact of the stories they share - on their internal messages, and on the people they're sharing them with. My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. The audiobook, Your Stories Don't Define You, How You Tell Them Will is now available! Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana. Be sure to check out the Storytelling For Professionals Course as well to make sure you nail that next interview!
Standing at a hospital desk at 17, facing a Hodgkin's disease diagnosis, Rae McMahan heard words that would reshape her entire life: "We don't have your prior authorization on file." That broken moment in a broken system launched a career dedicated to fixing what fails patients every day. Now, as Senior Vice President of Payer Solutions at Prescriptive, Rae is revolutionizing how 260 million Americans access medications—because no one should discover what their life-saving prescription costs only when they reach the pharmacy counter. But her journey wasn't straightforward. Expected to "get married, have kids and stay home," Rae chose a different path—one that led from nearly becoming a physician to mastering the business of healthcare transformation. In this episode of Inspiring Women with Laurie McGraw, Rae also speaks about: Why pharmacy benefits are the number one utilized benefit and first indicator of health problems How text message prescriptions are disrupting decades of pharmacy confusion What happens when technology costs go down everywhere except healthcare Why connecting lab tests, AI, and genetics could eliminate medication guesswork How to choose your own journey when it doesn't match family expectations What it means to say "no" in a culture that expects women to say "yes" Chapters 04:02 - A Teenager's Cancer Diagnosis Meets a Broken System 06:33 - From Patient to Healthcare Revolutionary 08:22 - The Reverse Technology Paradigm in Healthcare 10:57 - The Magic Wand: Personalized Medicine Without the Guesswork 13:35 - Choosing Your Journey Over Others' Expectations 15:55 - Finding Your Village and Your Voice Guest & Host Links Laurie McGraw on LinkedIn Rae McMahan on LinkedIn Connect with Inspiring Women Browse Episodes | LinkedIn | Instagram | Apple | Spotify
*Listen to the Show notes and podcast transcript with this multi-language player. RAM HORNS HERALDING HIS PRESENCE The Great I AM Jehovah, the great I Am. Your Spirit, is in command. Thou shall lead us from here, for Your voice we do hear. And nothing shall we fear. For Your presence is ever before us. Jehovah, glory be unto Thee. Jehovah, the great Elohim! I Bow Down I bow down before You, Father, Father. Words don't approach You, only a broken heart. Forever I'll worship, Father, Father. Live here within me, my heart can be Your home. O Father I am Yours. Psalm 91 The one who dwells in the secret place of the most high God, within the shadow of the Lord Almighty, he will abide. The one who dwells in the secret place of the most high God, within the shadow of the Lord Almighty, he will abide. I'll say of the Lord, Only You are my God. I'll say of the Lord, only You are my God. I'll say of the Lord, only You are my God. Amen. I'll say of the Lord, only You are my God. I'll say of the Lord, only You are my God. I'll say of the Lord, only You are my God. Amen. Amen Amen! Worship in the spirit I'll say of the Lord, Only You are my God. I'll say of the Lord, only You are my God. I'll say of the Lord, only You are my God. Amen. Fill Me Fill me with Your Spirit Lord. Fill me with Your Spirit Lord. Truth shall stand and lies are washed away from me. When You fill me with Your Spirit Lord. Fill me with Your Spirit Lord. Fill me with Your Spirit Lord. Truth shall stand and lies are washed away from me. When You fill me with Your Spirit Lord. Standing In Thy Presence Standing in Thy presence Lord, when Thy glory is revealed. Standing in Thy presence Lord, no heart is ever concealed. Standing in Thy presence Lord, the day of Thy power. Standing in Thy presence Lord, all the sons of God have waited for this precious hour! Worship in the Spirit Standing in Thy presence Lord, when Thy glory is revealed. Standing in Thy presence Lord, no heart is ever concealed. Standing in Thy presence Lord, the day of Thy power. Standing in Thy presence Lord, all the sons of God have waited for this precious hour! Ram Horns! Thank you for joining us in this time of worship to our King!...
PREVIEW CRINK: Colleague Victoria Coates of Heritage links the predator states with a new ironic acronym standing for China Russia Iran and North Korea. More. CRIMEA
Try out these weird health hacks that are actually backed by science! 1. Eating dark chocolate A 2017 study found that dark chocolate can significantly lower blood pressure, decrease cortisol by 14%, and increase nitric oxide. 2. Humming while exhaling Research has shown that humming while exhaling can significantly improve your sinuses. Humming while exhaling increases nitric oxide by 15 times, which can help you relax and lower your blood pressure. 3. Standing on one leg for 30 seconds A 2014 study in the journal Stroke found that standing on one leg for 30 seconds increases gray matter volume, which includes the hippocampus. This can improve memory and increase cognitive scores by 13%.4. Sniffing something A 2013 study found that sniffing rosemary oil can increase cognitive function and memory by 18%. Three other studies found that sniffing lavender oil can significantly lower anxiety, improve mood, increase sleep quality, and decrease daytime sleepiness. Smelling peppermint oil can increase sustained attention, improve reaction time, and improve respiratory efficiency. It can also decrease tension headaches. Eucalyptus oil has the most potent effect on your respiratory centers. Smelling frankincense oil decreases neuroinflammation, directly improving memory and lowering anxiety. 5. Dry, warm socks A 2018 study published in the Journal of Physiological Anthropology found that wearing dry, warm socks to bed can increase sleep by 32 minutes and improve sleep quality.6. Forest bathingWalking in the forest for 20 to 30 minutes can boost immunity and provide tremendous stress relief. It increases natural killer cells, which fight cancer and viruses. Forest bathing can elevate mood, reduce blood pressure, and decrease cortisol by 27%. 7. Singing in the shower Singing loudly in the shower for 5 to 10 minutes can boost immunity by 37%, decrease cortisol by 19%, and increase lung function by 14%.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
The importance of being a “kingdom first” believer and using the gifts God has given us to be solutions in a world filled with problems; based on Daniel chapter 2. (Included in the 6-part series “Standing for Right in a Wrong World”.) To support this ministry financially, visit: https://www.oneplace.com/donate/1213/29
Send us a textIn this episode, we explore what it means to stand with Christ in environments where faith isn't always welcomed — from classrooms to workplaces to everyday conversations. Grounded in Scripture and real-life experience, this conversation encourages boldness, wisdom, and grace as we live out our faith in a culture that often pushes against it.In a world that tells us to blend in or stay silent, this is a needed reminder: you are not alone — Christ is with you, and He's called you to shine where you stand.New episodes every Mondaywww.lifehousemot.cominfo@lifehousede.comJoin us Sundays at 9 & 11 AMIntro music by Joey Blair
Standing firm in every storm: Established in Christ Jesus I The Standard | Pastor Sean Thomas
Guest Speaker, AJ Juraska's service delivered on July 6, 2025. At the 2024 General Assembly, UUs adopted an Action of Immediate Witness titled "Solidarity with Palestinians", yet many UUs have remained relatively quiet on the subject of Palestine. What do our values tell us about what is happening in Palestine? Join AJ Juraska as we explore how our UU values help us move past silence into solidarity.
What if the real reason your content isn't landing has nothing to do with the algorithm—and everything to do with how you're showing up?In this episode of The Standout Business Show, we break down the attention revolution happening right now—and what expert entrepreneurs can learn from a surprising source: a grassroots political campaign in New York City.Zohran Mamdani didn't have a massive budget, party backing, or name recognition. But he crushed his opponent—a former governor—by doing one thing most expert brands aren't doing: earning attention instead of buying it.Inside this episode, you'll learn:Why traditional visibility strategies are failingHow to use short-form video the way it's meant to workThe power of platform-native storytelling (and how to apply it to your brand)The simplest format you can borrow from Mamdani's campaign right nowWhy listening is the most underrated marketing strategy todayThis isn't about politics. It's about learning how attention actually works today—and using that to position your expertise in a way that breaks through the noise.
Speaker: Elder Jackie Jackson Scripture: Ephesians 6:13Follow us on Instagram: @ uhdtchurch Like and Share us on Facebook @ UHDTCHURCH Physical Address: 10121 Scyene Rd. Dallas, TX 75227 Listed below are several options for submitting your financial contributions to back the online live-streaming and in support of our church (i.e. Tithes, Offerings, Donations): PayPal Link: https://paypal.me/uhdtchurch Givelify: https://giv.li/bie2r1 Mail Checks or Money Orders to: UHDT Church P.O. Box 850346 Mesquite, TX 75185 We love you for Watching! #DALLASTEXAS
We explore the revolutionary concept that every Christian stands on equal footing with the apostles themselves, not through our own merit, but through the righteousness of Christ.• God has granted believers "all things that pertain to life and godliness" through knowing Christ• Many Christians experience a "false start" by trying to earn God's approval rather than beginning with faith• Faith must come first, followed by supplements like virtue, knowledge, self-control and love• Our relationship with Christ isn't about striving but about taking what He freely gives• The Christian life includes "becoming partakers of the divine nature" - uniquely receiving rather than just giving• When we build properly on the foundation of faith, God promises we "will never fall"• God desires not just to admit us to heaven, but to "richly provide" our entrance into His kingdom"His divine power has granted to us all things that pertain to life and godliness, through the knowledge of Him who called us to His own glory and excellence." - 2 Peter 1:3 If you want to learn more about the MidTree story or connect with us, go to our website HERE or text us at 812-MID-TREE.
LaNorris Sellers might be the most intriguing QB prospect in the 2026 NFL Draft. Standing at 6'3”, 242 lbs, the South Carolina signal-caller brings rare size, athleticism, SEC experience into the 2025 college football season. If he puts it all together, Sellers could be the breakout name at quarterback—not named Arch Manning. In this summer scouting deep dive, we evaluate Sellers' full profile—from elite rushing ability to third-down poise, explosive play potential, and where he must improve to elevate his stock. Whether it's playmaking under pressure or flashing NFL-caliber arm talent, the upside is undeniable. Chapters / Timestamps 00:00 | Intro: QB1 Potential? 00:18 | Summer Scouting: Who Is Lenoris Sellers? 01:38 | Analytical Breakdown: EPA, Explosive Plays, Sack Rate 03:26 | Film Breakdown: Athleticism, Playmaking, and Pocket Feel 06:39 | Key Throws vs. Alabama, Clemson, Missouri 10:47 | Accuracy, Mechanics & Footwork 13:10 | Final Takeaways: Talent vs. Consistency 14:23 | 3rd Down Performance Deep Dive 15:06 | What's Next in 2026 QB Scouting
This week's quarterback draft exercise will have you questioning your loyalty to Sam Darnold. With the NFL season right around the corner, we explore where Darnold fits into the tiers of quarterbacks, especially in a hypothetical scenario where the next season could be the last for the league. Who goes first? Will it be Josh Allen or Patrick Mahomes? And how does the salary cap factor into each pick? As the draft unfolds, we discuss the pros and cons of each selection, from young talents like Jaden Daniels and C.J. Stroud to veterans like Dak Prescott and Matthew Stafford. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation
Silver Quintette - "Sinner's Crossroads" [0:00:00] Womack Singers of Stanford, N.C. - "You Can't Hide" [0:05:36] Charotte Ann Leaks - "Branded By Jesus" [0:09:20] Famous Ward Singers - "Prince of Peace" [0:14:20] Spiritual Gospel Singers - "It's Good To Be Saved" [0:16:54] Traveling Echoes - "He Cares for Me" - Traveling Echoes [0:22:16] Straight Street Holiness Choir - "Well Made Up Mind" [0:24:24] Atkins All-Stars of Chicago - "Trouble Don't Last Always" [0:33:11] Heavenly Five of Anderson, IN. - "Angels Watching Over Me" - Here I Am [0:40:39] Mountain Travelers - "Steal Away to Jesus" [0:43:43] Songs of Love of Martinez, GA - "God is Alright" [0:48:40] Alexander Gospel Singers - "Search Me Lord" [0:52:01] Rev. Otis Weaver - "Jesus is Standing at Your Door of Your Heart" [0:54:15] https://freeform.wfmu.org/playlists/shows/153768
Silver Quintette - "Sinner's Crossroads" [0:00:00] Womack Singers of Stanford, N.C. - "You Can't Hide" [0:05:36] Charotte Ann Leaks - "Branded By Jesus" [0:09:20] Famous Ward Singers - "Prince of Peace" [0:14:20] Spiritual Gospel Singers - "It's Good To Be Saved" [0:16:54] Traveling Echoes - "He Cares for Me" - Traveling Echoes [0:22:16] Straight Street Holiness Choir - "Well Made Up Mind" [0:24:24] Atkins All-Stars of Chicago - "Trouble Don't Last Always" [0:33:11] Heavenly Five of Anderson, IN. - "Angels Watching Over Me" - Here I Am [0:40:39] Mountain Travelers - "Steal Away to Jesus" [0:43:43] Songs of Love of Martinez, GA - "God is Alright" [0:48:40] Alexander Gospel Singers - "Search Me Lord" [0:52:01] Rev. Otis Weaver - "Jesus is Standing at Your Door of Your Heart" [0:54:15] https://www.wfmu.org/playlists/shows/153768
Watch clips on YouTube! Subscribe to THE FACILITY YOUTUBE CHANNEL (00:00) Does Deandre Ayton get the Lakers closer to a title? / Did the Knicks get it right with Mike Brown (16:49) Is Patrick Mahomes losing his grip as the top NFL QB? (31:52) NFC Pressure Cooker (37:04) What does success look like for Mike Brown and the Knicks? (46:05) Should the Steelers consider moving on from T.J. Watt? (58:56) Is this LeBron James' best Lakers team? (1:06:09) Are the Ravens the best team in the AFC? Learn more about your ad choices. Visit podcastchoices.com/adchoices
Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast
Episode Summary: On this episode, I talk with Janet McHenry, who shared her painful wound of walking with her husband through a very unjust situation that happened to him which caused her much shame. Yet, she also shares how God revealed himself to her, and answered her prayers in a way that she didn’t expect, producing a beautiful sacred scar. Quotables from the episode: My wound goes back to fall 2001, when we had a two-day blizzard in the Sierra valley when six calves and a bull bedded down in an old creek bed in the corner of my husband’s ranch, and were covered by snow. My husband was unaware this happened. A neighbor reported it not to my husband but to the local animal control authorities, and my husband was given seven animal cruelty charges, despite all the evidence in our favor. We unfortunately had an unjust judge who would not let records be placed into evidence, nor let experts testify on our behalf. The judge also harassed two of the defense witnesses. So much of the evidence that we had lined up for the trial was not allowed to be admitted. So he ended up being convicted on six animal cruelty charges with the possibility of getting three years in state prison. We felt a great deal of shame. How do you live in a community of your peers, with only 3000 in our entire county without a single stoplight. It’s an agricultural area where people raise hay and beef cattle. We experienced shame over this. We experienced fear because the judge could decide my husband would get those three years in prison, and how would we then live? The judge also could have pulled all the animals away from the ranch, removing my husband’s livelihood. My husband was pursuing his Ph.D. and was beginning to work on his doctoral dissertation, but my husband wouldn’t be able to teach with a felony conviction. So we experienced shame, fear, and a wounding because I had prayer walked around my community, I taught in a school district with only about 32 teachers so we all knew each other intimately, so I wasn’t able to avoid people through this process. I found it very difficult to finish out my school year as a teacher so I took a leave of absence and went on antidepressants because I couldn’t eat, I couldn’t sleep, my heart wouldn’t stop racing; I had never before experienced those physical reactions to stress. We worked really hard to get public support, and two months later was the sentencing. We filled the courtroom with friends and family and six pastors. The entire courtroom was a community of supporters for us. At the sentencing, the judge gave my husband four years of probation and a huge fine, so my husband had to sell off a large percentage of his herd to pay for that. We determined right away to file an appeal with the state appellate court. In the appeal, we documented over 240 instances where the judge had prejudiced the jurors. We waited another two years to get that decision. One by one we heard the appellate judges say that they were going to overturn the original decision. We determined to keep living here and keep serving our community the best that we could. One thing I learned on the day of the sentencing was that God was doing another great work in our lives that was unrelated. Standing in the parking lot after the decision was overturned a friend spoke up about what she saw in my husband and that God was really doing a new work in him and that he had a new countenance. It was then that I realized God was answering my prayers for my marriage which for 20-something years, I had been asking God to do a deeper work in our marriage, to save our marriage, to keep us together. God was working to answer a different prayer request than the ones that seemed more immediate. I don’t think I’d want to go through that situation again, but I did learn a lot about God’s loving presence through that. I re-read the book of Job every year when I read through the Bible, and I realized what I needed was a friend to quietly sit beside me. What Job needed was one good friend to sit with him through his suffering. Even though Job didn’t hear from God, God was that friend in Job’s wait. Even when it seems like God is silent, He is with us, He’s cheering us on. He cares about us. He loves us. Even if the situation doesn’t resolve in the way that we think is best, God will be even closer to us as a result of what we’ve been through. That presence of God, that closeness to him, is the best thing we can get out of this life on earth. Scripture References: Matthew 19:26 NIV “Jesus looked at them and said, ‘With man this is impossible, but with God all things are possible.’” Recommended Resources: Praying Personalities: Finding Your Natural Prayer Style by Janet McHenry Praying Personality Quiz Prayer Helps: Scripture-Based Prayers When You Don’t Know How to Pray . . . when listeners sign up for my monthly mini-magazine, Looking Up! at JanetMcHenry.com PrayerWalk by Janet McHenry The Complete Guide to the Prayers of Jesus by Janet McHenry Sacred Scars: Resting in God’s Promise That Your Past Is Not Wasted by Dr. Michelle Bengtson The Hem of His Garment: Reaching Out To God When Pain Overwhelms by Dr. Michelle Bengtson, winner AWSA 2024 Golden Scroll Christian Living Book of the Year and the 2024 Christian Literary Awards Reader’s Choice Award in the Christian Living and Non-Fiction categories YouVersion 5-Day Devotional Reaching Out To God When Pain Overwhelms Today is Going to be a Good Day: 90 Promises from God to Start Your Day Off Right by Dr. Michelle Bengtson, AWSA Member of the Year, winner of the AWSA 2023 Inspirational Gift Book of the Year Award, the 2024 Christian Literary Awards Reader’s Choice Award in the Devotional category, the 2023 Christian Literary Awards Reader’s Choice Award in four categories, and the Christian Literary Awards Henri Award for Devotionals YouVersion Devotional, Today is Going to be a Good Day version 1 YouVersion Devotional, Today is Going to be a Good Day version 2 Revive & Thrive Women’s Online Conference Revive & Thrive Summit 2 Trusting God through Cancer Summit 1 Trusting God through Cancer Summit 2 Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson, winner of the AWSA 2020 Best Christian Living Book First Place, the first place winner for the Best Christian Living Book, the 2020 Carolina Christian Writer’s Conference Contest winner for nonfiction, and winner of the 2021 Christian Literary Award’s Reader’s Choice Award in all four categories for which it was nominated (Non-Fiction Victorious Living, Christian Living Day By Day, Inspirational Breaking Free and Testimonial Justified by Grace categories.) YouVersion Bible Reading Plan for Breaking Anxiety’s Grip Breaking Anxiety’s Grip Free Study Guide Free PDF Resource: How to Fight Fearful/Anxious Thoughts and Win Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Henri and Reader’s Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Free Webinar: Help for When You’re Feeling Blue Social Media Links for Host and Guest: Connect with Janet McHenry: Website / Looking Up Mini-Magazine / Facebook / X / Pinterest / LinkedIn / Instagram For more hope, stay connected with Dr. Bengtson at: Order Book Sacred Scars / Order Book The Hem of His Garment / Order Book Today is Going to be a Good Day / Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails / Website / Blog / Facebook / Twitter (@DrMBengtson) / LinkedIn / Instagram / Pinterest / YouTube / Podcast on Apple Guest: Janet McHenry and her husband, a cattle rancher, wear sacred scars from his wrongful felony conviction that was overturned in appellate court two years later. A national speaker, Janet is the author of 27 books—eight on prayer, including the bestselling PrayerWalk and her newest, Praying Personalities. The parents of four adult children, Janet and Craig live in the Sierra Valley in northern California, where she serves as prayer coordinator for her church and on the state leadership tam for the National Day of Prayer. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
On Love Island USA, both the viewers and the producers seem to have completely lost the plot. The drama and overproduction are exhausting—can we get a moment to breathe? We address the Huda defenders out there and explain why her behavior remains indefensible. Olandria is getting screwed over by the show's editing and twists, and the fallout from the Standing on Business challenge and the worst Heart Rate Challenge we've ever seen left everyone worse off. Ace still wishes he were a cult leader, and we're debating who in the villa is actually there for the right reasons. The public seems to be villainizing the wrong women, and we've had some disappointing revelations about Cierra's past behavior. And don't get us started on the men piling on Amaya when she's already down. Meanwhile, over on Love Island UK, we're reeling from the shocking dumping of our favorite girl in the villa. Honestly, we only like one man this season, and the UK public keeps hating everyone we're rooting for. But we do appreciate the slower, more natural pace of this season compared to the overheated chaos on the US side. Subscribe, rate, and review wherever you get your podcasts! Follow us on Instagram: @canistealyouforaminutepod Follow us on TikTok: @canistealyouforaminute Support the pod at patreon.com/canistealyouforaminute
Hey BA Fam! Mandi's riding solo today for the brown table and sharing insights on the biggest headlines that impact your wallet. New here?Join us three times a week:
This week we continue our teaching on faith and how we cannot stagger at the promises God has for us. Hebrews 11:1-13, Romans 4:20-21, Psalm 37:3-5
Join us for Week 32 as we unpack Jeremiah 6:16, a deceptively short verse with profound depth. Discover why "stand at the crossroads and look, and ask for the ancient paths where the good way lies, and walk in it, and find rest for your souls" is one of Ed's favorite verses in the Bible. We'll explore the harsh context surrounding this beautiful offer of reflection and life for the soul. #Jeremiah #AncientPaths #SpiritualGuidance #RestForYourSoul #BiblicalWisdom #Podcast
Are you standing on moral ground? Find out what that means and the lies the enemy will attempt to deceive you with to block your path.
Have you ever wondered how to walk in victory when your heart feels heavy with defeat? On this week’s episode of The Love Offering podcast, I had the joy of interviewing Theresa M. Miller about her powerful six-week Bible study, The Posture of Victory: Finding True Peace Amidst Our Everyday Battles. Rooted in Psalm 63, this study is a heartfelt and practical guide to clinging to Christ through anxiety, depression, betrayal, and every challenge life throws our way. Theresa invites us to experience the psalm like never before—examining how David postured himself before God in the wilderness and how we can do the same today. With authenticity and biblical depth, she equips us to thrive in our God-given anointing, not just survive. If you’ve been feeling spiritually weary or overwhelmed, I believe this conversation will give you fresh encouragement and a renewed sense of purpose. Together, we talk about: What it means to walk in victory, even in the wilderness How posture influences our peace Practical ways to embrace Christ’s presence in our everyday battles Tune in now and be reminded: victory isn’t about striving harder—it’s about leaning deeper into the One who fights for you. Standing with you in victory,Rachael P.S. Theresa’s wisdom and compassion shine so beautifully in this episode. Forward this to a friend who could use encouragement in their battle today! Connect with Theresa: https://www.theresammiller.com/ Read the Show Notes: https://rachaelkadams.com/writing/ Support the Show: https://rachaelkadams.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
In this episode, I'm chatting with Dr. Jodi Blinco, the creator of Yoga Cowgirl—a brand that fuses the spirit of the cowgirl with the heart of yoga.Jodi shares the story behind Yoga Cowgirl, including:✨ What inspired her to create such a unique brand✨ How she found the courage to stand out in the yoga world✨ Why niching down doesn't have to feel limiting✨ How she balances her passion for teaching with running a business✨ The rituals and mindset shifts that keep her grounded and inspiredWhether you're a yoga teacher, a wellness entrepreneur, or just someone dreaming of doing business differently, this conversation will encourage you to trust your vision—and have more fun along the way.Connect with JodiYoga Cowgirl WebsiteFollow Yoga Cowgirl on InstagramMore Resources
Standing up to a bully picking on someone is not easy, even for grown ups, especially when you can just walk away. But when is the right time to step in, and how? Gen and Amy answer a question from a mum asking about this tricky topic. Plus, never ending school holidays and a hack for birthdays. Email your voicemail parenting question to Gen and Amy HERE Order Amy Gerard's book 'Strap Yourself In' HERE Order Gen Muir's book 'Little People, Big Feelings' HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.
On this week's episode of Out and About, Dr. Mae Gilliland of ArtsPartners of Central Illinois talks with Lynette Steger, First Vice President of the Peoria Women's Club, about the organization's long-standing impact on Peoria's civic and cultural landscape.
June 27, 2025 DAVID M. COOK,Pastor of Calvary Baptist Church ofGreenwood, IN, whose preachingcan be heard on the “Calvary Green-wood Preaching” podcast, who willaddress the theme of his new book, “STANDING IN AWE: MEDITATIONSon FEARING GOD” Subscribe: Listen:
Standing for Truth in a World of Shadows explores how Christians can maintain biblical integrity when truth itself seems endangered. This message examines 2 John's powerful teaching on why truth matters and how it relates to authentic Christian love. Learn to identify concerning trends threatening today's church, including entertainment culture replacing worship, digital connections substituting for real fellowship, and social media displacing Scripture in our daily lives.
The missing ingredient for a strong center of spiritual resistance (against evil) is often awe/wonder. Jesus taught us how to live as children born again with fresh eyes of awe and wonder, but we often allow ourselves to "grow" out of this heart posture for the purposes of living in "reality." However, what we find is that this "reality" we create for ourselves, devoid of awe and wonder, leads to all manner of evil. What can we do to cultivate this heart posture in a world that seems bent on stripping us of it? Learn to stand and kneel at the same time. Join us today as we expolore what this looks like in a world obsessed with violence and survival.
NBA Champions from 2023 stood pat during the Draft, and announced they are going to try to improve the team through free agency, and not trades. This week, Miroslav is joined by a couple of wisest Denver Nuggets historians, Jeff Morton of the CSG Podcast, and Mike Olson of DNVR. The squad talks about their team's inertion plus: ✅Nuggets PR stunts ✅Paths for improvement ✅Free agent acquisitions ✅CB and P-Wat extensions
Dan Shinder shares the inside story of how he built Drum Talk TV into one of the most engaged music platforms online, with over 1.85 million followers and 100 million annual views. This episode explores his unique approach to music entrepreneurship, audience building, and long-term brand growth.If you're a musician, content creator, or entrepreneur trying to stand out online, this conversation dives deep into the strategies that work in today's competitive digital world. Dan's insights speak directly to those wondering:“How do I build an audience from scratch?”“How can I turn my music into a business?”“What are proven strategies for social media growth?”“How can I develop consistent fan engagement?”“What's the right approach for content monetization?”Dan's journey provides actionable strategies and lived experience. He explains how blending drummer marketing strategies with storytelling, authenticity, and long-term planning led to massive reach without paid ads. You'll also learn why he created a membership platform and how inclusive, community-driven content helped scale his influence globally.Whether you're focused on the music industry business, growing your online presence, or monetizing your creativity, this episode gives you the inspiration and blueprint to start and grow your own platform.00:00 – Intro: Meet Dan Shinder of Drum Talk TV01:00 – Family, drumming, and lifelong learning03:00 – How Drum Talk TV was built from zero05:00 – Growing to 1.85M followers and 100M+ reach06:30 – What makes content go viral in music niches08:00 – Monetization and sponsorships10:30 – How the paid membership model evolved13:00 – Turning viewers into paying superfans15:00 – Standing out vs. niching down17:00 – B2B vs. B2C revenue models19:00 – Building culture and inclusive content22:00 – When Drum Talk TV became profitable25:00 – Dan's advice on company growth and mindset27:00 – How to connect with Dan and final words#DanShinder #DrumTalkTV #MusicEntrepreneurship #MusicMarketing #DigitalMusicBusiness #DrummerMarketing #ContentMonetization #FanEngagement #GrowYourAudience #SocialMediaGrowth #OnlineMusicCommunity #BrandBuildingForMusicians To check out the YouTube (video podcast), visit: https://www.youtube.com/@drchrisloomdphdDisclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphdWe couldn't do it without the support of our listeners. To help support the show:CashApp- https://cash.app/$drchrisloomdphdVenmo- https://account.venmo.com/u/Chris-Loo-4Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/supportBuy Me a Coffee- https://www.buymeacoffee.com/chrisJxClick here to check out our bookstore, e-courses, and workshops: https://www.drchrisloomdphd.com/shopClick here to purchase my books on Amazon: https://amzn.to/2PaQn4pFor audiobooks, visit: https://www.audible.com/author/Christopher-H-Loo-MD-PhD/B07WFKBG1FFollow our YouTube channel: https://www.youtube.com/chL1357Follow us on Twitter: https://www.twitter.com/drchrisloomdphdFollow us on Instagram: https://www.instagram.com/thereal_drchrislooFollow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphdSubscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233Subscribe to our email list: https://financial-freedom-podcast-with-dr-loo.kit.com/Thank you to all of our sponsors and advertisers that help support the show!Financial Freedom for Physicians, Copyright 2025
Ali Bruce-Ball is joined by Conor McNamara & tennis correspondent Russell Fuller to talk about what it's like commentating at Wimbledon. What is the secret to a good tennis commentary? Will any tennis-isms feature in the Great Glossary of Football Commentary? And will this correspondent come out on top in Clash of the Commentators?WhatsApp voicenotes to 08000 289 369 Emails to TCV@bbc.co.uk02:15 How does Russell prepare for Wimbledon? 04:05 Standing vs sitting & commentating in a booth, 07:15 Russell reveals the secret to a good tennis comms, 10:20 Ali & Conor on having a go at tennis commentary, 12:50 Russell reflects on the dramatic French Open men's final, 17:30 Catering for a wide audience on 5 Live, 20:45 Conor's ‘top top top' player of the Club World Cup, 22:05 Tennis-isms & Americanisms in commentary, 30:10 Russell's surprise Clash of the Commentators, 36:40 LIVE SHOW REMINDER, 39:50 Great Glossary of Football Commentary.BBC Sounds / 5 Live commentaries: Sat 2000 England v Germany in UEFA U21 Final, Sun 1700 England v Jamaica in women's friendly, Wed 1700 Iceland v Finland on Sports Extra 2, Wed 2000 Switzerland v Norway on 5 Live, Thu 2000 Spain v Portugal on 5 Live.
What if the ceiling that's keeping you stuck isn't above you—but below your feet? In this episode, George is joined by author, speaker, and leadership coach Erica Rooney to dive deep into the idea of “sticky floors”—the internal limiting beliefs and toxic behaviors that quietly hold us back. You'll learn how to identify them, unstick yourself, and smash through any ceiling standing in your way.If you're tired of playing small, struggling with imposter syndrome, perfectionism, or burnout, this is your roadmap to reclaiming your power—one SNAP at a time.What You'll Learn in This EpisodeWhat “sticky floors” are and how they keep you stuckHow to use Erica's SNAP method to reclaim power and momentumThe real causes of burnout, self-doubt, and hesitationThe difference between internal vs. external barriersWhy your first thought doesn't have to be your last thoughtHow to pivot out of limiting beliefs and into aligned actionKey Takeaways✔️Sticky floors are the toxic patterns and limiting beliefs (like perfectionism, fear, burnout, and imposter syndrome) that prevent you from taking action.✔️You can't break glass ceilings if you're standing on sticky floors.✔️The SNAP Method offers a simple but powerful framework:Stop and take noteName the sticky floorAsk and answer the deep questionsPivot with intention✔️A successful pivot often starts by moving from negative to neutral, not negative to positive.✔️External success means nothing if you're misaligned internally.✔️Your first thought doesn't have to be your last thought—you have the power to reframe it. Timestamps[00:00] – Welcome + introduction to sticky floors[02:45] – What “sticky floors” really are and where the idea came from[07:00] – Real-life examples of sticky floors and limiting beliefs[08:45] – How burnout, wine, and productivity became Erica's wake-up call[11:55] – Breaking down the SNAP method step-by-step[17:00] – Toxic behaviors that silently sabotage growth[20:30] – Erica's personal story with overworking and wine[25:00] – Using SNAP in high-pressure or habitual moments[30:00] – Life by design: how Erica balances work, parenting, and purpose[36:00] – Breaking perfectionism, bucket audits, and seasonality[42:00] – Goals, sticky floors, and the courage to act[47:30] – Real talk on imposter syndrome and growth resistance[54:00] – Thoughts aren't facts—how to reclaim your narrative[58:00] – Final words of wisdom + where to find Erica Your Challenge This WeekIdentify one sticky floor in your life right now—maybe it's hesitation, overthinking, perfectionism, or burnout.Write it down. Name it.Then walk yourself through the SNAP Method: Stop, Name, Ask/Answer, and Pivot.Connect with EricaOn InstagramErica Rooney's Podcast: Glass Ceilings and Sticky FloorsHer Book: Glass Ceilings & Sticky Floors – available on Amazon and AudibleOn LinkedInJoin Her Collective – a digital networking and coaching space for women ready to lead authentically: ericaandersonrooney.comJoin The Alliance – The Relationship Beats Algorithms™ community for entrepreneurs who scale with trust and connectionApply for 1:1 Coaching – Ready to build your business with sustainability, impact, and ease? Apply here Live Events – Get in the room where long-term success is built: mindofgeorge.com/event
Haunted since childhood by an entity that only appears in photos, a famed paranormal photographer finds himself pulled into a secret network of similarly afflicted souls—only to discover that his own “Shroud” is not a curse, but a ravenous apex predator with a taste for death, loyalty, and escalating chaos. Author: Jake Bible * * * EXPLICIT CONTENT DISCLAIMER: This episode contains explicit content not limited to intense themes, strong language, and graphic depictions of violence intended for adults 18 years of age or older. These stories are NOT intended for children under the age of 18. Parental guidance is strongly advised for children under the age of 18. Listener discretion is advised. #drnosleep #scarystories #horrorstories #doctornosleep #truescarystories #horrorpodcast #horror Learn more about your ad choices. Visit megaphone.fm/adchoices