POPULARITY
Categories
Did you know that most people don't have just one aura color, but a unique blend that shapes how they love, think, and move through the world? In this episode, Michaela discusses what it means when your aura shines with three distinct colors instead of the usual two. Michaela and Scott explore the spiritual and energetic significance of tricolor auras. They dive deep into how they appear, what they say about your emotional alignment, and how to identify someone with this unique vibration. Want to learn more? Enjoy one of our new interactive Aura quizzes: https://knowyouraura.com/aura-quizzes/Listen to this introductory episode to find your Aura color: https://podcasts.apple.com/us/podcast/bonus-every-aura-color-explained/id1477126939?i=1000479357880Send Mystic Michaela some positive energy on Instagram: https://www.instagram.com/mysticmichaela/Explore the Know Your Aura Website : https://knowyouraura.com/Visit Mystic Michaela's Website: https://www.mysticmichaela.com/Join Mystic Michaela's Facebook Group: https://www.facebook.com/groups/2093029197406168/Our Episode Partners: For up to 45% off your order, head to https://www.veracityselfcare.com and use code KYA Get 65% off the yearly pass with code aura69 at https://beducate.me/aura69See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this Stay Paid interview, Garrett Maroon — agent, team leader, podcast host, and author of The Balanced Breakthrough: Winning at Work Without Losing at Life—shares how he built a $60M business by focusing on faith, family, and alignment. Garrett breaks down how to define your own scoreboard for success, why "balance" is a question of priorities, and how mastering one system (his Rule of 8 and PDA Formula) helped him sell 650 homes without losing what mattered most.
Affordable Interior Design presents Big Design, Small Budget
Betsy Helmuth introduces the premium membership, shares a personal update, and discusses her new memoir project, including writing insights and chapter previews. She reflects on her career beginnings, personal tragedies, and professional conflicts. Betsy answers a listener question from Megan in Marietta, Georgia, and concludes with sponsor details, submission instructions, and news about her new YouTube channel. Timestamps: 0:00 Uploft Premium membership introduction 2:11 Betsy's new memoir project 5:21 First client and career beginnings 7:07 Personal tragedy and professional conflict 10:04 Listener question from Megan in Marietta, Georgia 21:50 Conclusion and submission instructions - You don't need a high-end designer or a lot of money to achieve a luxe look in your home. - Balancing the visual weight on opposing walls in a room is crucial to creating a harmonious and well-designed space. - Choosing artwork that is 50-75% of the length of the furniture piece it will hang above can enhance the aesthetic balance and impact. Links: Uploft.com AffordableInteriorDesign.com Submit your design questions to be featured on the show Become a Premium Member and access the bonus episodes Click here to become an interior designer with Uploft's Interior Design Academy. Get Betsy's book: betsyhelmuth.com/book For more about our residential interior design services, visit ModernInteriorDesign.com For our commercial interior design services, visit OfficeInteriorDesign.com Follow Us: Instagram: @uploftinteriordesign Facebook: facebook.com/UploftIntDes TikTok: tiktok.com/@uploftinteriordesign LinkedIn: linkedin.com/company/uploft-interior-design If you enjoy the show, please spread the word and leave a review on iTunes! Learn more about your ad choices. Visit podcastchoices.com/adchoices
PLAN GOAL PLAN | Schedule, Mindful, Holistic Goal Setting, Focus, Working Moms
Y'all, this conversation lit me up! Lisa Goldenthal is one of those guests who brings equal parts strategy and soul. She's a top 15 executive coach, bestselling author, and the creator of The Boss Method — and she dropped some serious wisdom on how high performers can stop spinning and start leading with purpose. We talk about why burnout doesn't mean you're broken, how emotional intelligence can totally transform your leadership, and why structure is actually the secret to freedom. Lisa even shares how she uses ChatGPT to map out 90-day goals — so if you've been craving a mix of personal growth and practical tools, you're going to love this. I walked away from this chat so fired up to “boss up and execute” in my own life — with less perfection and more intention. Get ready to feel inspired, motivated, and ready to turn those big dreams into real results. Let's dive in! Connect with Lisa: Website: https://highperformanceexecutivecoaching.com/ LinkedIn: https://www.linkedin.com/in/lisa-goldenthal-innovation-management-technology-future-careers-personaldevelopment Instagram: https://www.instagram.com/lisagfit/?hl=en Podcast: https://podcasts.apple.com/us/podcast/wholeceo-with-lisa-g-podcast/id1541298331 Beat Burnout and Ignite Your Inner Powerhouse — A Checklist for Busy Leaders
In this episode of the Live Unreal Podcast, Jeff Glover sits down with Cleveland, Ohio Realtor® Kelsey Wozniak at the 2025 Live Unreal Retreat in Traverse City. With over a decade in real estate, Kelsey has built a thriving business defined by focus, systems, and resilience. In 2024, Kelsey sold 42 homes for $12.8 million in volume, and by mid-2025, she had already closed 24 units for $7.7 million, on track to hit her ambitious goal of 65 units and $20 million for the year. In this interview, Kelsey opens up about:
The playoffs are here, and Cobb County football is ready to make history! In this episode of Cobb Football Friday, Brian Giffin and John Bednarowski break down every first-round matchup, spotlight the teams with championship potential, and reveal which programs could go the distance. From North Cobb’s resurgence to Kell’s balanced attack and Sprayberry’s redemption story, we cover all the drama as the road to the state title begins. Plus, hear insights on GHSA’s new region realignment and what it means for next season. Don’t miss this deep dive into the heart of Georgia high school football! Cobb Football Friday Chapters 00:00 Playoff Kickoff: Cobb County Teams Gear Up for Week 1401:49 Can Cobb Add Another State Champion? A Look Back at History03:00 Building the Perfect Team: Strengths Across the County04:09 Class 6A Showdowns: North Cobb vs. Paulding County06:34 Harrison vs. Marietta: Neighborhood Rivalry in the Playoffs08:58 Walton vs. McEachern: Season-Opening Rematch10:45 Sprayberry vs. Lee County: Redemption After Last Year’s Blowout12:00 Kell vs. Hampton: Rust vs. Balance in 4A Clash13:41 Private Bracket Battles: North Cobb Christian and Mount Paran16:30 GHSA Region Realignment: Big Changes Ahead18:50 Appeals and Travel: How New Regions Reshape the Landscape21:14 Sprayberry’s Future and Other Region Shifts22:51 Predictions: Who Advances and Who Falls Short25:08 Looking Ahead: Quarterfinal Hopes and Thanksgiving FootballSee omnystudio.com/listener for privacy information.
True balance isn't found. It's designed, line by line, through faith and focus. In this episode, luxury calligrapher and engraver Kristin Andrews shares how she transformed a creative spark into a thriving business built on faith, discipline, and intention. From her start sketching rainbows on her mother's walls to founding Kreative Blends Calligraphy Studio, Kristin's story is one of balance and belief. You'll hear how she manages a full-time career in tech, raises a family, and still creates elegant, meaningful experiences for brands like Nordstrom, Meta, Swarovski, and Tory Burch. Through courage and consistency, she's learned that boundaries don't limit creativity, they protect it. Tune in to learn how to build confidence through structure, how faith fuels ambition, and how devotion turns passion into purpose. Visit our website where you will find show notes and links to all the resources in this episode, including the best way to get in touch with our special guest. The key moments in this episode are: [00:27] Embracing Creativity and Personal Style [01:08] Meet Kristin Andrews: A Journey of Balance and Boundaries [03:07] Kristin's Entrepreneurial Beginnings [04:33] Launching Creative Blends Calligraphy Studio [05:44] Balancing a Full-Time Job and a Business [08:36] The Challenges and Rewards of Entrepreneurship [16:44] Daily Habits for Success [19:47] The Bodybuilding Journey [20:00] Struggles with Body Image [21:03] Starting a Health Journey [34:22] Manifesting Goals and Aspirations [35:24] Lightning Round and Final Thoughts
Episode OverviewWhat if your body has been trying to communicate with you, and you've just forgotten how to listen?In this episode, Bryce sits down with Stuart Champion, a performance coach, educator, and founder of Balanced Body Wisdom, to explore the connection between movement, the nervous system, and true embodiment. Stuart shares how years of pain and imbalance became the catalyst for deeper awareness and how he helps others reconnect with their body's natural intelligence.This episode bridges the gap between fitness and feeling, performance and peace, strength and stillness.⸻Time-Stamped Show Notes00:00 – Introduction: The Science of FeelingBryce opens the conversation with the question: What if true strength begins with awareness, not effort?04:45 – Stuart's Story: From Injury to InsightStuart shares how back pain and surgery led him to discover the wisdom of the body and the power of awareness.“Pain isn't punishment, it's information.”11:20 – The Modern DisconnectExploring how many people live from the neck up, disconnected from their body's signals and trapped in survival mode.“The nervous system can't heal in survival mode.”18:50 – Practice One: Current StateHow awareness is the first step toward transformation and why most people are training compensation instead of capacity.“Awareness is the first rep of transformation.”27:10 – Practice Two: Waiting for the Nervous SystemLearning to slow down, create safety, and let the body open naturally instead of forcing adaptation.“Force tells the body what to do. Safety invites it.”36:30 – Practice Three: Equal and OppositesFinding balance through contrast: effort and ease, inhale and exhale, light and dark.“Balance isn't stillness, it's movement in harmony.”44:20 – Practice Four: IntegrationTurning insight into embodiment and understanding why awareness must become action.“Wisdom doesn't live in knowing, it lives in doing.”53:00 – The Art of Play and PresenceHow reconnecting to play restores energy, creativity, and presence.“Play is the purest form of presence.”59:10 – Tools for ReconnectionPractical breathwork, movement, and daily rituals to restore balance and self-awareness.“Breath is the remote control of the nervous system.”1:05:00 – Closing ReflectionsHow Stuart's approach helps people rediscover freedom, stability, and trust in their body's wisdom.⸻Key Takeaways • Awareness is the foundation of transformation. • You can't out-train a nervous system that doesn't feel safe. • True balance exists within contrast: strength and softness, effort and ease. • Pain is a signal that you've drifted away from alignment. • Breath and play are gateways to restoring natural harmony.⸻Notable Quotes • “Stillness is strength in disguise.” • “You can't heal if you're stuck in fight or flight.” • “Your body is wiser than your mind if you learn to listen.” • “Integration is the art of living your lessons.” • “Healing isn't about doing more, it's about doing what matters with awareness.”⸻Call to ActionIf this episode inspired you, subscribe to the ALLSMITH Podcast, leave a 5-star review, and share it with someone who's ready to come home to their body.Follow Stuart Champion:Website: wThank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG
In this episode of The Parkinson's Podcast, Foundation Program Manager Beau Boughamer talks with neurologist Vanessa Hinson and Helen Power, a person living with Parkinson's, about the sport that's sweeping the country—and transforming life with Parkinson's. Dr. Hinson, a movement disorder specialist at the Medical University of South Carolina, shares how pickleball supports balance, coordination, confidence, and connection through her eight-week program for people with Parkinson's. Helen describes how the game brought her movement, joy, and community, proving that staying active can also mean having fun. Sign up for updates on webinars, events, and resources for the Parkinson's community—delivered to your inbox. https://dpf.org/newsletter-signup
Jason Murray of Shipium talks about AI: its impacts, now and in the future; common misconceptions; investment; developing new skills; & changing your mindset. IN THIS EPISODE WE DISCUSS: [04.04] An introduction to Jason, his career, and why he founded Shipium. "Lots of companies are going through an Amazon-ification. Amazon was really good at dealing with this complex multi-source, multi-destination supply chain, and everything is evolving towards that." [07.04] Jason's take on the factors that sit behind his success, and how he got to where he is today. "Focusing on being a builder, a lifelong-learner, continuing to evolve how I thought about things… really being curious." [10.12] How AI is making an immediate impact on supply chains. "People are trying to decode multi-factored issues. A carrier, a model, a rule – all of this culminates to make a decision. We've always been good at automating that, but the ability to use new information and diagnose it has been critical." [16.35] From automation to a completely fresh approach to problem-solving and business management, where AI is going to have the biggest impact in the future. "You do have to adjust. From a leadership perspective, you need a new culture. If you keep doing things the way you've always been doing them, eventually you're going to get outcompeted." [23.13] Why Jason believes we're still under-hyping AI, the common misunderstandings, and why AI isn't simply a productivity tool. "We're not putting enough energy into fully embracing it – people are quitting too early. There's also a problem around understanding what it can and can't do." [32.17] AI investment, and Jason's advice to leaders about finding the balance between success in the now and future potential. "You have to be thoughtful about how you approach this… and figure out what spaces it's going to work the best in." [36.13] The role of software providers, and how Shipium is helping customers on their AI journey's. "It's really our job to innovate on behalf of the customer, and push to make it as easy and seamless as possible." "You have to work with a partner that you believe will be able to adjust as these times change. That's where the human element comes back into it." [41.06] The skills that will be most important for supply chain operators of the future. [46.26] What 2026 is going to hold for the industry, and what that means for Shipium. "The innovation funnel is going through AI, and that is what 2026 is going to be defined by." RESOURCES AND LINKS MENTIONED: Head over to Shipium's website now to find out more and discover how they could help you too. You can also connect with Shipium and keep up to date with the latest over on LinkedIn, or you can connect with Jason on LinkedIn. If you enjoyed this episode and want to hear more from Shipium, check out 491: 2028 – Shipium Counts Down to the AI Revolution, 299: Modernize Your Ecommerce Supply Chain, with Shipium or Unlock Retail Growth This Quarter with Multi-Carrier Tech from Shipium. Check out our other podcasts HERE.
Send us a textIn a world dominated by screens, algorithms, and the buzz of artificial intelligence, how do we reconnect with our humanity and nuture creativity, connection, critical thinking, and collaboration? This week, speaker, writer, and coach Jane Newman drops by the Adventures in Learning podcast to help us unpack the profound challenges and opportunities at the intersection of technology, AI, and humanity. SummaryIn this episode, we explore the intricate challenges posed by technology and AI in our modern world. Jane Newman shares her journey from being inspired by her innovative father in Australia to carving out a trailblazing career in technology to recognizing the need for empathy and human connection in all aspects of our lives. Chapters:0:01:03 - Rehumanizing Life in the Digital Age 10:50 -- Helping Kids Form Human Connections0:12:32 - Adventures in Learning and Technology 0:22:41 - Rehumanizing StrategiesGuest LinksJane Newman's Big Talk Jane Newman's Oxford Talk Jane's WebsiteFollow Jane on Instagram and LinkedInConnect with UsFollow us on Instagram, LinkedIn, and BlueSky for updates and behind-the-scenes content.Call to ActionInspired by Jane's insights? Share this episode with fellow parents, caregivers, librarians, and educators to spark meaningful conversations about reclaiming humanity in a digital world. Don't forget to leave a review on your favorite podcast platform to help others discover the show!Support the showSubscribe & Follow: Stay updated with our latest episodes and follow us on Instagram, LinkedIn, and the Adventures in Learning website. Don't forget to subscribe on Apple Podcasts, Spotify, or wherever you get your podcasts! *Disclosure: I am a Bookshop.org. affiliate.
In dieser Folge spricht Lena Mantler – die größte Creatorin Deutschlands – sehr offen über ihren Weg vom viralen Teenager-Star zu ihrem aktuellen Leben in der Fashion Welt von New York. Sie erzählt, warum sie ihr 38 Millionen Follower großes Social Media Profil einfach gelöscht hat, was sie über Fame, Cancel Culture und persönliches Wachstum denkt und wie sie mit dem Erwachsenwerden, Karriere und vor allem ganz viel externer Meinung umgeht, um mental gesund zu bleiben. In dieser Folge: Warum Lena spontan nach New York gezogen ist – und wie sich das Leben dort wirklich anfühlt Wie sie und ihre Schwester Lisa ohne Plan viral gingen und plötzlich weltbekannt wurden Warum sie ihren TikTok-Account mit 38 Millionen Followern gelöscht hat Wie sie gelernt hat, sich von Erwartungen anderer zu lösen Wie sie heute Balance zwischen Karriere, Familie und mentaler Gesundheit hält Eine ehrliche, inspirierende Folge über Neuanfänge, Haltung und Selbstvertrauen im Rampenlicht. Timecodes: 00:00:00 – 00:07:12 Intro Podcast: Lena Mantler 00:07:12 – 00:12:03 Umzug & Leben in New York 00:12:03 – 00:15:50 Musical.ly & Growing Up 00:15:50 – 00:18:56 Life-Check-In: Neues Kapitel allein 00:18:56 – 00:23:18 10 Years Anniversary & Karriere-Rückblick 00:19:58 – 00:39:22 People Pleasing, Internet Druck, Privatsphäre & Umgang mit Gerüchten 00:39:22 – 00:49:17 Neustart & was wirklich zählt 00:49:17 – 00:52:45 Über Lisa & ihre Beziehung heute 00:52:45 – 00:57:46 Imagewandel & Selbstfindung 00:57:46 – 01:04:49 Selbstbild, Style & Selbstvertrauen Werbung: Hansefit Starte jetzt dein flexibles Firmenfitness-Programm mit Hansefit! Adobe Jetzt das neue Adode Acrobat Studio testen! Disney+ Die neue Serie All's Fair exklusiv auf Disney+ streamen. Scalable Starte jetzt deine Investment Journey mit der Investor Academy von Scalable Capital! In der Folge erwähnt: Lena Mantler Podcastpartner: Hier findet ihr alle aktuellen Supporter unseres Podcasts & aktuelle Rabattcodes. Hier findest du mehr über uns: Website Instagram TikTok LinkedIn Youtube Impressum
This episode of the Essential Wellness Podcast takes listeners to Hawaiʻi's Big Island, where the team visited the Kealakekua Mountain Reserve (KMR) — home to dōTERRA's ʻIliahi (Hawaiian Sandalwood) Reforestation Project. The discussion highlights the cultural, ecological, and therapeutic importance of sandalwood while showcasing dōTERRA's ongoing commitment to sustainability and community partnership.
In this episode, I sit down with my client Ryan, who's dropped 80 total pounds in his fitness journey and 8 inches off his waistline since we started working together. Ryan shares what it's really like to rebuild his health and fitness as a busy professional and dad living in Los Angeles, from struggling with consistency and burnout to developing a balanced approach to training and nutrition that actually fits real life. We dive deep into: 1. How Ryan lost 80 pounds and built muscle through consistency, not perfection 2. The nutrition strategies that helped him break free from yo-yo dieting 3. Why tracking calories and protein is like managing a bank account 4. How to handle holidays, eating out, and travel without losing progress 5. The mindset shift that helped him stay consistent, even through injuries, wildfires, and busy seasons 6. Why functional fitness — being able to carry his son, climb hills, and lift heavier weights — matters more than aesthetics Ryan's story is a powerful reminder that real, lasting transformation comes from patience, sustainability, and staying adaptable when life gets messy. I hope you enjoy our chat! ---------- And if you're interested in getting results similar to Ryan's, check out my coaching page to learn more about 1-on-1 online fitness coaching » https://chrisgatesfitness.com/coaching/
The BBC leadership is in turmoil after slandering Donald Trump…and we examine their long history of pathetic bias; the government shutdown is ending, and Democrats are furious; and Marjorie Taylor Greene continues her anti-Trump crusade. Click here to join the member-exclusive portion of my show: https://bit.ly/3WDjgHE Ep.2315 - - - Facts Don't Care About Your Feelings - - - DailyWire+: Join us now during our exclusive Deal of the Decade. Get everything for $7 a month. Not as fans. As fighters. Go to http://www.dailywire.com/subscribe to join now. Finally, Friendly Fire is here! No moderator, no safe words. Now available at https://www.dailywire.com/show/friendly-fire Get your Ben Shapiro merch here: https://bit.ly/3TAu2cw - - - Today's Sponsors: Perplexity - Ask anything at https://pplx.ai/benshapiro and try out their new AI-powered web browser Comet at https://comet.perplexity.ai/. Birch Gold - Text BEN to 989898 for your free information kit. Balance of Nature - Go to https://balanceofnature.com/pages/podcasters and use promo code SHAPIRO for 35% off your first order as a preferred customer, PLUS get a free bottle of Fiber and Spice SimpliSafe - Visit https://SimpliSafe.com/SHAPIRO to save 60% off a new SimpliSafe security system. Shopify - Sign up for your $1-per-month trial and start selling today at https://Shopify.com/shapiro - - - Socials: Follow on Twitter: https://bit.ly/3cXUn53 Follow on Instagram: https://bit.ly/3QtuibJ Follow on Facebook: https://bit.ly/3TTirqd Subscribe on YouTube: https://bit.ly/3RPyBiB - - - Privacy Policy: https://www.dailywire.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hey, Heal Squad! Have you ever wondered how acupuncture really works, or if those tiny needles (or even just pressure points!) can really heal things like vertigo, anxiety, or chronic pain? This week, Maria sits down with her personal acupuncturist, Anthony DiSalvo, a California Board-Certified Traditional Chinese Medicine practitioner to break it all down. Anthony explains all the secrets of what's really happening when you stimulate certain points on the body and why you don't even need needles to start feeling better. (Yep, he walks Maria through real-time acupressure points for vertigo, stress, and even digestion!) PLUS, they dive into the ancient wisdom of Traditional Chinese Medicine, how it views energy, emotions, and the body's natural ability to heal, and why modern medicine may be missing the bigger picture. You'll learn why balance is everything, how to move “stuck” energy, and how simple touch and breath can reset your entire system. This conversation will open your mind (and your meridians). Tune in!! HEALERS & HEAL-LINERS: Acupressure can be just as powerful as acupuncture. You don't always need needles to heal, using simple pressure points throughout the day can move stuck energy, ease pain, and calm your nervous system naturally. Your breath directs your body's energy. When you breathe intentionally into areas that feel tense or uncomfortable, you're literally telling your body where to send healing and blood flow Balance is the foundation of true health. Traditional Chinese Medicine teaches that prevention is more powerful than treatment, so daily self-care and energy balancing keep your system strong long before illness shows up. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/ Thrive Causemetics: https://thrivecausemetics.com/healsquad Get 20% OFF with this link! Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off GUEST RESOURCES: Instagram: https://www.instagram.com/tlcholisticlife/?hl=en Website: https://www.yudayimedicine.com/about-anthony-disalvo You can check out his courses here! https://courses.yudayimedicine.com/tlc-holistic-life ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
Target Market Insights: Multifamily Real Estate Marketing Tips
Evan Polaski is the Director of Capital Raising at Black Gate Partners, where he leads investor relations and capital strategy for multifamily real estate syndications. With 18 years of commercial real estate experience—including roles in retail development, multifamily investments, and investor communications—Evan brings a rare blend of institutional perspective and hands-on execution. He has invested as both a general and limited partner and is known for his candid approach to alignment, underwriting scrutiny, and investor education. Make sure to download our free guide, 7 Questions Every Passive Investor Should Ask, here. Key Takeaways Great deals and abundant capital rarely align—it's always a pendulum A conservative deal today may have felt aggressive just 24 months ago True GP-LP alignment is nuanced and difficult to achieve—acquisition fees often skew incentives Passive investors should study sponsors' fee structures, co-investments, and transparency The best investor relations approach isn't sales—it's expectation management Topics Falling in Love with Real Estate Early Evan's fascination with real estate began as a child watching shopping centers being built in Atlanta Studied finance and real estate at the University of Cincinnati, and started in retail REIT investor relations Has worked across roles in capital raising, investing, and ownership The Market's Capital-Deal Imbalance Capital and deal quality are rarely in sync—one is always scarce 2021–2022 saw capital flood the market, but often into weak deals Today feels like 2009 again, with conservative investors and fewer phone calls returned Lessons from the Downturn Floating-rate loans and short-term debt—not real estate quality—are behind many failed deals Evan cautions that "safe" real estate only stays safe with proper structure and conservative assumptions Overly optimistic IRRs, misaligned capital stacks, and loose underwriting have been exposed On Alignment and Fees Evan focuses on age and experience as critical factors when evaluating GPs Acquisition fees deserve close scrutiny—especially when they exceed co-investment amounts Sponsors who transact just to earn fees raise red flags around long-term alignment Managing Investor Expectations Great IR is about setting, managing, and exceeding expectations LPs who receive clear, accurate communication—regardless of performance—stay engaged longer Sales-driven approaches often lead to mismatches in trust and long-term relationships Navigating Growth and Team Building Scaling a syndication business brings team demands—growth isn't always about ego Even small increases in payroll or promotions require deal flow and capital Balance between investor returns and internal sustainability is delicate and evolving Track Record and Debt Structure IRR isn't enough—investors should ask how much of a return came from NOI growth vs. cap rate compression Evan favors sponsors who have survived downturns and learned from risk exposure Floating debt creates the illusion of strong deals—fixed-rate debt demonstrates stability
In this heartfelt episode, we pause the hustle to speak directly to you, the dreamer, the doer, the woman who shows up for her goals even when it's hard. This is a love letter to your ambition, your resilience, and your growth. Whether you're chasing big dreams or just trying to make it through the day, this episode is your reminder: you are the goal, and you are already enough.Business Blueprint with ChatGPT: https://bit.ly/GDGCFreebie_BusinessBlueprintwithChatGPTAcademy: https://bit.ly/GDGCTheAcademy Join The Vault & Get Instant Access to 75+ Courses, Monthly Zoom Sessions, Curated Curriculum to fit your biz needs, New Courses add Each Month, and so much more!https://bit.ly/TheOfficialVault Grab your FREE copy of my book, ‘Boss It Up Babe!'https://bit.ly/BOSSItUpBabeBookHost Bio:Kimberly Olson is a self-made multi-millionaire and the creator of The Goal Digger Girl, where she serves female entrepreneurs by teaching them simple systems and online strategies in sales and marketing. Through the power of social media, they are equipped to explode their online presence and get real results in their business, genuinely and authentically. She has two PhDs in Natural Health and Holistic Nutrition, has recently been recognized as the #2 recruiter in her current network marketing company globally, is the author of four books including best-sellers, The Goal Digger and Balance is B.S., has a top 25 rated podcast in marketing and travels nationally public speaking. She is a mom of two and teaches others how to follow their dreams, crush their goals and create the life they've always wanted.Website: www.thegoaldiggergirl.comInstagram: www.instagram.com/thegoaldiggergirlFacebook: www.facebook.com/thegoaldiggergirlYoutube: www.youtube.com/c/thegoaldiggergirlGrab The Goal Digger Girl Journal: https://amzn.to/3BeCMMZCheck out my Facebook groups for those that want to build their business online through social media, in a genuine and authentic way:Goal Digging Boss Babes: http://bit.ly/GoalDiggingBossBabesFempreneurs: https://bit.ly/FempreneursCashFlowQueensLeave a review here: Write a review for The Goal Digger Girl Podcast.Subscribing to The Podcast:If you would like to get updates of new episodes, you can give me a follow on your favorite podcast app.
Hey Winner, Entrepreneurship and family life can feel like a constant juggling act, and, too often, our health and peace take the back seat. In this episode, Ashley Fillmore, founder of Metabolic Fix™, shares how to shift your mindset, break free from all-or-nothing thinking, and create a healthy balance between business, family, and self-care. You'll walk away with practical strategies, encouragement for the hard seasons, and a faith-filled reminder that success is about more than just the hustle. Rooting for you ~ Gabe New to the podcast? Start here: https://redhotmindset.com/podcast-start/ LISTEN TO HEAR: How to shift your mindset to reach personal and professional goals without falling into all-or-nothing thinking. Practical strategies for balancing business, family life, and self-care without burning out. The role faith plays in staying motivated and grounded through challenges in entrepreneurship. LINKS MENTIONED IN EPISODE: Ashley's website: https://www.metabolicfix.com/one Ashley's podcast: https://www.metabolicfix.com/podcasts/cheers-to-your-success Connect with Ashley on Instagram: https://www.instagram.com/ashley_fillmore1/ CONNECT WITH ME: ➡️ Website: https://redhotmindset.com/ ➡️ Join the Red Hot Accountability Club: https://redhotmindset.com/rha/ ➡️ Free mini course: Craft Your Marketing Strategy Without Social Media: https://redhotmindset.com/marketing/ ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
Did you know that over 90% of hip fractures result from falls? The good news is that you can significantly reduce your risk, and in this episode, I share four proven ways to do so. From simple balance exercises to strengthening your toes, these practical strategies can help you stay confident, independent, and fracture-free. I'll walk you through the latest research from the World Health Organization (WHO) showing how balance and resistance training can reduce falls by up to 42%, explain the science behind dual tasking (a fun and brain-boosting way to improve stability), and reveal the surprising connection between toe strength and fall risk. You'll also learn how to make your home a safer place with small changes that make a big difference. For anyone looking to maintain strong bones and a steady balance, this episode has actionable tips to help you move with confidence at any age. "The thing with balance is if you don't use it, you lose it. As we get old, we don't maintain our balance, but we can. And we can improve it by challenging it." ~ Margie Bissinger In this episode: [00:32] - What WHO research reveals about exercise and fall reduction [02:53] - Static, dynamic, and moving balance exercises explained [04:33] - Dual tasking vs. multitasking: how to train your brain and body [10:00] - Toe strength: the hidden key to stability [13:58] - The Toe Pro: a simple device for stronger toes [18:27] - Home environment safety: easy fall-proofing tips [22:47] - Outdoor safety and balance tips [24:28] - Bonus protection: using hip protectors for added safety Resources mentioned - Get quality supplements at Margie's Fullscript dispensary for a discounted price - https://tinyurl.com/supplementsforless - ToePro - https://tinyurl.com/strongertoes - coupon code for 10% off is Happy-bones - New Ways to Strengthen Your Foot and Ankle class with Dr. Claudia Tamas - https://www.happyboneshappylife.com/new-ways-to-strengthen-your-foot-and-ankle-to-prevent-on-demand-class - Balance and Brain Boost Classes with Cammy Dennis - https://tinyurl.com/balanceandbrainboost - Swanwick Anti-Blue LED night lights -https://tinyurl.com/goodnightlights - Hip protectors - https://tinyurl.com/hipprotectors - Happy Bones Club - Margie's monthly membership - https://www.happyboneshappylife.com/bones-club More about Margie - Website - https://margiebissinger.com/ - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/ - Instagram - https://www.instagram.com/margiebissinger/?hl=en DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast. *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.
When the events industry collapsed during COVID, Richie Matthews faced a choice: rebuild or reinvent. He chose real estate—starting with two rental units in San Diego that became a 62-door empire. In this episode, Richie shares how he found balance, systems, and financial freedom through rental arbitrage and creative finance. Discover how to escape burnout and build a business that serves your life, not the other way around.
There's chaos in Ottawa! Green Party leader Elizabeth May doesn't want to ruin Christmas with an election… but she says she will if Mark Carney doesn't budge. And in B.C., a court ruling is throwing private property rights —and maybe even Canada's map — into question. Host Noor gets the story from The Tyee's Andrew MacLeod.Host: Noor AzriehCredits: Aviva Lessard (Senior Producer), Sam Konnert (Producer), Noor Azrieh (Host/Producer), Caleb Thompson (Audio Editor and Technical Producer), Max Collins (Director of Audio) Jesse Brown (Editor), Tony Wang (Artwork)Guests: Elizabeth May, Andrew MacleodBackground reading:Barging into office, yelling from Conservative leadership ‘sealed the deal' on defection: d'Entremont – CBC NewsB.C. Premier says Cowichan decision could have national implications – The Globe and MailWhat to know about Cowichan land title case in B.C. and push for ‘clarity' – Global News'Cloud' of tension between Aboriginal title and private property ownership lands in B.C. – CBC NewsBC Supreme Court RulingElizabeth May stomping on the budgetSponsors: Head over to canadaland.oxio.ca and use code CANADALAND for your first month free! It's crowdfunding month here at Canadaland! The next 10 people to sign up today will receive a FREE subscription to Canada's National Observer. Become a supporter at canadaland.com/join today.PLUS, you'll get premium access to all our shows ad-free, including early releases and bonus content. You'll also get our exclusive newsletter, discounts on merch, tickets to our live and virtual events, and, more than anything, you'll be part of the solution to Canada's journalism crisis; you'll be keeping our work free and accessible to everybody. Can't get enough Canadaland? Follow @Canadaland_Podcasts on Instagram for clips, announcements, explainers, and more. Hosted on Acast. See acast.com/privacy for more information.
What does it take to change an entire industry? Thirty years ago, Jomo Tariku, then an industrial design student, noticed something profound missing in his university library: contemporary African furniture designers. This observation sparked a decades-long journey of persistence and vision. I sit down with Jomo to discuss his path from sketching designs in his garage while working other jobs to having his celebrated work featured in The Metropolitan Museum of Art and the film Black Panther: Wakanda Forever. He shares how his father's incredible story as a refugee gave him the hubris to persist through a 27-year wait for recognition. Tune in to learn how he translates his heritage (from the horns of the Nyala antelope to the powerful symbolism of the Afro-comb) into functional, modern art. Tune in to this story about patience, process, and the fight to redefine the creative canon. Chapters 02:22 The Collector's Home: Early Influences from a Father's Travels 05:13 Breadcrumbs: From Drawing Objects to Industrial Design 09:34 The Missing Narrative: A Thesis on African Furniture 14:14 The "Hubris" of an Orphan: A Father's Legacy of Courage 18:59 The Story of the Mito Chair: Connecting Continents with an Afro-Pick 24:37 A Commission for Seneca Village: The Met Afrofutures Room 26:08 The Designer's Process: Collaboration and Master Craftsmanship 31:40 The Balance of Beauty and Function 33:41 How 3D Printing Changed the Game 39:36 The Cost of a Prototype 42:18 The Nyala Chair: "The One That Put Me on the Map" 42:48 The 27-Year Wait and the Rise of BADG 45:10 Advocating for a More Inclusive Canon 47:33 Redefining Success: Joy, Research, and Community Connect with Jomo: Follow Jomo on Instagram: https://www.instagram.com/jomotariku Jomo's Website: https://jomotariku.com/ Support the Show Website: http://www.martineseverin.comFollow on Instagram: @martine.severin | @thisishowwecreate_ Subscribe to the Newsletter: http://www.martineseverin.substack.com This is How We Create is produced by Martine Severin. This episode was edited by Daniel Espinosa. Subscribe wherever you get your podcasts Leave a review Follow us on social media Share with fellow creatives
In this episode of the PCOS Repair Podcast, you'll hear Amanda's inspiring story, she once felt completely stuck in her PCOS journey. Struggling with overwhelming fatigue, sugar cravings, and an unpredictable cycle, Amanda was frustrated and exhausted, physically and emotionally. Despite seeking medical help, she kept hearing the same disheartening advice: “Lose weight and come back.” But none of it addressed the root of her symptoms or gave her a path forward. In this episode, you'll learn how Amanda shifted her approach, found clarity, and finally began to feel at peace in her body.Why Root Cause Awareness Matters for PCOS SymptomsAmanda's story highlights how powerful it is to understand what's really going on beneath the surface of PCOS. Through the PCOS Root Cause Bootcamp, Amanda identified insulin effect as her primary root cause. For the first time, she understood that her energy crashes, cravings, and stalled weight loss weren't about willpower, they were about blood sugar and hormone regulation. In this episode, you'll discover how this realization shifted Amanda's mindset and empowered her to work with her body instead of feeling broken by it.The Small Shifts That Created Big ChangeYou'll hear how Amanda started her healing by simply eating breakfast, something she had skipped for years. This one change stabilized her energy and appetite, and from there she gradually layered in other supportive habits like consistent movement, better sleep, and targeted supplements. Amanda's approach wasn't about perfection. Instead, it was about tuning in, being consistent, and learning what made her feel her best. Her experience shows that the road to healing isn't about forcing change, but about giving your body the tools and support it needs to thrive.Healing Is About Listening to Your BodyAs Amanda continued to build momentum, she began to trust her body again. Food wasn't something to fear or control anymore, it became a way to nourish her hormones. Workouts became energizing instead of exhausting. And the best part? She began to feel peace in her body, not just symptom relief. In this episode, you'll hear how Amanda moved beyond fad diets and punishment cycles to build a sustainable lifestyle rooted in self-awareness, kindness, and science-based strategies tailored to her root cause.You can take the quiz to discover your root cause hereLet's continue the conversation on Instagram!What did you find helpful in this episode and what follow-up questions do you have?The full list of Resources & References Mentioned can be found on the Episode webpage at:https://nourishedtohealthy.com/ep-172
Is it important to use balance-type exercise? Why is it important and what types should I do?These are some questions that we recently received from a listener. Why is balance and flexibility important and what can you do to improve your ability to have good balance?Sandra and Rob discuss the various health benefits, plus, some movements to practice for balance.Episodes mentioned include:Ep 136. Importance of Fitness for Seniorshttps://youtu.be/VUClaBBJwKM?si=jxKXdUZJcIf1zRHiNutrition Nuggets 113. Easy Office Desk Exerciseshttps://youtu.be/TwCPB1hK2qc?si=A8qMUru303FKpEMdEp 110. Nutrition For Aging Well with Michelle Saari, RDhttps://youtu.be/mznQ8sphUSA?si=Mh75gJJLCke9uWEjNutrition Nuggets 97. Lower your Blood Pressure with 5 minute Exerciseshttps://youtu.be/cyrrYjw6WyY?si=gafC1-pww2h7ygQVNutrition Nuggets 61.What Kind of Exercise Should I Do?https://youtu.be/kTQZyYJXBW4?si=MSTw-qW-NMXSBBTyNutrition Nuggets 46. 12 Ways to Exercise For A Healthy Bodyhttps://youtu.be/19RF_NSAFT0?si=ldGaTtREHK9BPyEO Ep 186. Blue Zone Longevity Tipshttps://youtu.be/wf_MmY4Cxtk?si=5aSHXzLQDTBd0xWWEpisode 150. Active Hobbies for Women with Dr. Rozalyn Moore, PThttps://youtu.be/HfGcXUyNHfU?si=0JZ40vH1GXIVWCiREpisode 166. Increase Longevity with Exercisehttps://youtu.be/wrI7TG2xww0?si=dddiDgicCOVQxeWiNutrition Nuggets 98. Keep Fit Over the Holidays https://youtu.be/Bu8D-390jNw?si=V0QXasYz16owHGrL
Bela Wiertz, Gründer von Tech Europe, spricht über den Aufbau des relevantesten Tech-Ökosystems in Europa. Er teilt, wie er innerhalb eines Jahres die führende Hackathon-Serie aufgebaut hat, warum physische Präsenz entscheidend ist und wie sie die Mission verfolgen, in den nächsten 10 Jahren mindestens zehn neue 100-Milliarden-Tech-Companies in Europa zu enablen. Was du lernst: Community Building: Wie du Exklusivität aufbaust Die richtige Balance finden Warum physische Präsenz wichtig ist Partnerships: Mit den richtigen Partnern arbeiten Die Balance zwischen Geld und Brand Warum Struktur entscheidend ist Skalierung & Wachstum: Von 1 auf 25 Events im Jahr Die richtige Team-Struktur Warum Fokus wichtig ist Vision & Mission: Europas Tech-Ökosystem stärken Die nächsten Unicorns enablen Von Berlin nach Europa ALLES ZU UNICORN BAKERY: https://stan.store/fabiantausch Mehr zum Gast: LinkedIn: Website: Join our Founder Tactics Newsletter: 2x die Woche bekommst du die Taktiken der besten Gründer der Welt direkt ins Postfach: https://www.tactics.unicornbakery.de/ Kapitel: (00:00:00) Vision für Europa (00:15:20) Von der Idee zum ersten Hackathon (00:27:40) Community & Exklusivität aufbauen (00:41:15) Partnerships & Skalierung (00:50:30) Der Sandbox Space in Berlin (01:03:00) Ausblick & nächste Schritte
Today we are talking with a Veterinarian who has built enough wealth that he was able to cut back his days in clinic and can now spend more time with his family. He is especially enjoying coaching his kids soccer team. This two vet couple bought and built their own practice and have been highly successful all while living in California. After the interview we will be talking about cash balance plans for Finance 101. This podcast is sponsored by Bob Bhayani at Protuity. He is an independent provider of disability insurance planning solutions to the medical community in every state and a long-time white coat investor sponsor. He specializes in working with residents and fellows early in their careers to set up sound financial and insurance strategies. If you need to review your disability insurance coverage or to get this critical insurance in place, contact Bob at https://whitecoatinvestor.com/protuity today by email info@protuity.com or by calling (973) 771-9100. The White Coat Investor has been helping doctors, dentists, and other high-income professionals with their money since 2011. Our free personal finance resource covers an array of topics including how to use your retirement accounts, getting a doctor mortgage loan, how to manage your student loans, buying physician disability and malpractice insurance, asset allocation & asset location, how to invest in real estate, and so much more. We will help you learn how to manage your finances like a pro so you can stop worrying about money and start living your best life. If you're a high-income professional and ready to get a "fair shake" on Wall Street, The White Coat Investor is for you! Have you achieved a Milestone? You can be on the Milestones to Millionaire Podcast too! Apply here: https://whitecoatinvestor.com/milestones Find 1000's of written articles on the blog: https://www.whitecoatinvestor.com Our YouTube channel if you prefer watching videos to learn: https://www.whitecoatinvestor.com/youtube Student Loan Advice for all your student loan needs: https://studentloanadvice.com Join the community on Facebook: https://www.facebook.com/thewhitecoatinvestor Join the community on Twitter: https://twitter.com/WCInvestor Join the community on Instagram: https://www.instagram.com/thewhitecoatinvestor Join the community on Reddit: https://www.reddit.com/r/whitecoatinvestor Learn faster with our Online Courses: https://whitecoatinvestor.teachable.com Sign up for our Newsletter here: https://www.whitecoatinvestor.com/free-monthly-newsletter 00:00 MtoM Podcast #248 02:13 Veterinarian Is Able to Cut Back 17:52 Advice For Others 21:05 Cash Balance Plans
Episode 2721 - Vinnie Tortorich and Anna Vocino discuss a recent comment on social media and making it into a learning moment, and more. https://vinnietortorich.com/2025/11/a-learning-moment-episode-2721 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - @FitnessConfidential Podcast A Learning Moment Vinnie is back from vacation, but both he and Anna still run their business while away. (4:00) Based on a comment about Anna's sauces, this is a learning experience. (10:00) They discuss economies of scale, consumer psychology, and how these factors affect food products. Cheaper products use lower-quality ingredients. They discuss carb count in tomatoes. (17:30) Vinnie describes again "life into living" and not being carb-phobic. (20:00) Tomatoes and Anna's sauces are not a problem. The discussion leads to playing "Stripper or NFL." (26:30) Vinnie's focus has always been to eat real, whole foods. (33:00) Well, what a happy surprise! Vinnie's Mom, Marie, joins the show! (38:00) They discuss kombucha; Vinnie's been making his own for a while now because the store-bought varieties still have too much sugar. Vibration plates: Are they as good as they claim to be? (45:00) They can be helpful if used correctly. Anna uses hers in various ways, and she feels energized. Balance boards and jumping rope help energize you and strengthen bones. Don't forget to book a consultation with Vinnie if you need guidance! https://vinnietortorich.com/phone-consultation-2/ You'll be able to join the NSNG® VIP group when it reopens soon! If you are interested in the NSNG® VIP group, register here! https://vinnietortorich.com/vip/ More News If you are interested in the NSNG® VIP group, register here! https://vinnietortorich.com/vip/ Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can buy or rent it here if you like.https://amzn.to/4d9agj1 Make sure you watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, website, and Substack — they will spice up your day! https://annavocino.substack.com/ There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it gets, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
You're productive. You work hard. You're disciplined. But no matter how much you do, it feels like you're always behind. In this episode, Ted Ryce sits down with productivity expert Jeff Sanders to uncover what high achievers are getting wrong about productivity—and how to create real results without burning out. They dive deep into the psychology of distraction, why multitasking destroys your performance, and how to rebuild your attention span for long-term success. Jeff reveals why traditional productivity hacks fail and how to build a smarter system that keeps you healthy, focused, and performing at your best. Together, he and Ted explore how to balance business, health, and relationships while maintaining consistent energy and purpose. Today's Guest Jeff Sanders Jeff Sanders is a motivational keynote speaker and productivity expert who helps high achievers dominate their day before breakfast. He's the founder and CEO of 5 AM Miracle Media, author of The 5 AM Miracle and The Free-Time Formula, a creator of The Rockin' Productivity Academy and the host of The 5 AM Miracle Podcast. Connect to Jeff Sanders: Podcast: The 5 AM Miracle Podcast Website: https://www.jeffsanders.com Facebook: 5 AM Miracle Media Instagram: @jeffsanderstv YouTube: @JeffSanders In this interview, you'll learn: What is the real reason multitasking makes you anxious and unproductive How to choose one true priority and eliminate noise How to balance ambition with rest, family, and personal growth The mindset shifts that turn overwhelm into direction And much more... If you're ready to stop reacting to your life and start leading it — this episode will show you exactly how to get your focus, productivity, and momentum back. Listen now! What Ted and Jeff Discuss: 00:00 Intro 03:25 Understanding Attention Span and Productivity 05:33 Ted's Personal Struggles with Focus 07:08 Strategies for Prioritizing Tasks 10:13 The Importance of Focus Blocks of Time 14:06 Balancing Priorities in Business 30:09 Seasonal Approach to Work-Life Balance 36:23 Balancing Health, Wealth, and Relationships 36:51 Emotional Drivers vs. Logical Decisions 38:53 The Importance of Setting Limits 43:07 Finding Motivation and Tackling Resistance 51:53 Daily Wins and Building Momentum 59:01 Experimenting with Daily Habits 01:01:27 Conclusion
In this powerful episode of The Excellence Project, Eric Worre sits down with sales expert and author Daniel G to discuss his new book "The Sales Game: How to Become a World Class Closer in the 21st Century." After 179 flights this year and starting in sales at age 14, Daniel shares why understanding how people think beats memorizing scripts every time. Daniel breaks down the three states every prospect is in and reveals the critical difference between prospecting (fast) and selling (slow) that's costing network marketers thousands. Eric and Daniel also explore the human connection crisis—average close friends dropped from 9.5 to 3.4—and how network marketing can serve this need while building sustainable businesses. Timestamps: [00:00:55] - Seven Years to Write the Book - Why Daniel waited so long to publish and how social media kept changing the sales game [00:05:56] - Starting Sales at Age 14 - The incredible origin story of working under his brother's social insurance number in door-to-door sales [00:08:01] - The Life-Changing Mentor Moment - How Daniel's upline taught him that people and systems equal freedom, not just money [00:14:49] - Opening a Sales Agency - Leaving a six-figure medical device sales job to build a team-based business [00:21:12] - Understanding People Over Sales Tactics - Why learning how humans think makes sales simple and enjoyable [00:23:55] - Reading Prospect Tells - How to identify defensive customers before they even start talking [00:28:15] - Prospecting Fast, Sales Slow - The critical distinction most network marketers miss that costs them conversions [00:31:01] - The Truth About Follow-Up - Why following up with the wrong objection makes you look like an amateur [00:33:15] - One Night Stand vs. Marriage in Sales - Eric's powerful analogy about intention and building long-term customer relationships [00:36:00] - The $1 Billion Phone Call - Daniel's story about a billionaire client who called just to say hi to his mom [00:39:01] - The January 1st Strategy - Game-changing prospecting tip for turning every "no" into a future opportunity [00:42:04] - The Human Connection Crisis - Shocking statistics: Average close friends dropped from 9.5 to 3.4 people [00:45:46] - Handling Online Hate - Daniel's formula for dealing with criticism and why it doesn't slow him down [00:48:28] - Energy Comes From Presence - The secret to maintaining high energy without burning out [00:51:30] - Why GoPro 2025 is Special - Daniel breaks down the incredible value of the December event [00:56:29] - Avoiding Gaslighting - How to stay focused on your mission without getting pulled into everyone else's agenda [01:02:32] - Balance is Not Equal - Why your season of life determines your level of intensity and commitment [01:08:09] - The Million Dollar Walk-Out Goal - Daniel's perspective on playing small and thinking bigger [Your Next Steps:] Get Daniel G's Book: "The Sales Game: How to Become a World Class Closer in the 21st Century" Register for GoPro 2025: December 5-7 | Get your virtual ticket for just $3 at https://GoPro2025.com Follow Daniel G: Find him online for daily sales training and mindset content Questions or Comments? Do you have questions you would like me to answer in future podcasts or comments on the show you'd like to share? Email me at podcast@networkmarketingpro.com
A major clinical trial in The Lancet Psychiatry found that boosting dopamine with pramipexole improved symptoms in treatment-resistant depression. This challenges the long-dominant serotonin deficiency theory Supporting those findings, another study showed that agomelatine, a serotonin-blocking drug, consistently reduced anxiety and depression in multiple placebo-controlled trials Research shows polyunsaturated and monounsaturated fats (PUFs and MUFs) directly trigger platelet aggregation and serotonin release, while saturated fats do not, linking modern diets to serotonin excess Studies confirm that combinations of unsaturated fats amplify serotonin release even at sub-threshold levels, making everyday dietary choices especially relevant to serotonin-driven health risks and mood instability Increasing GABA helps your body break down serotonin, restoring calm, better sleep, and mood stability without SSRI side effects, making it a safer alternative for addressing depression and anxiety
Alexi Pappas - Greek-American runner, filmmaker, actor, and writer. Pappas was an NCAA All-American athlete at both Dartmouth College and the University of Oregon. She represented Greece at the 2016 Summer Olympics, setting the national record for 10k. Join us for a conversation about Alexi's first hunt and her perspective on hunting and a new appreciation for the outdoors. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow Alexi: https://www.instagram.com/alexipappas/ Mentor Buffet Podcast on YouTube: https://www.youtube.com/@Mentor_Buffet Mentor Buffet Podcast on Spotify: https://open.spotify.com/show/1O68PH0r2JXIL6UW1JMGEo Timestamps: 00:00:00 Love for the State of Oregon 00:06:55 Alexi's First Time Shooting a Rifle 00:22:20 Being Connected to Nature & the Elements 00:27:29 Hunting for the First Time, Quails, & Observing the Buck 00:37:56 Developed Instinct and Being Immersed as a Hunter 00:44:08 Sight Acquisition & Going Through the Shot Process Without Ammo 00:49:59 The Truth is Good if You Keep Going 00:53:44 Alexi's Perspective of Cam as a Hunter & Mentor 01:03:59 Cam's Values & Experiencing Failures that Led to Success in Alexi's Hunt 01:15:56 Confidence in Certainty, “Rascal Mentality”, and New Traditions 01:24:57 Balance and Harmony in Hunting 01:32:25 F#*k, Marry, Kill: Film, Writing and Running 01:36:56 Alexi's Kill Tony Moment is 01:39:26 Knowing Yourself at Your Core Level 01:43:29 Hate Comments from Cam's Reel of Alexi's Buck 01:52:51 Final Thoughts
Kris Krohn explores the surprising truth behind wealth, possessions, and what it really means to have enough. In this episode of The Millionaire Minimalist, he reveals why the traditional 401(k) and accumulation mindset trap most people in scarcity, and how shifting toward high-yield, hands-free real estate can lead to true financial freedom. Tune in as Kris invites listeners to find balance, purpose, and prosperity without excess through the power of minimalism and smart investing.
In this episode of the Secure Your Retirement Podcast, Radon and Murs discuss how alternative investments can play a valuable role in portfolio management and retirement investing. They're joined by Brooke Garcia, a Certified Financial Planner™, Chartered Financial Analyst®, and Chartered Alternative Investment Analyst®, who brings deep expertise in private markets investing, risk management for investors, and portfolio diversification strategies. They explore how adding non-correlated assets such as private equity or private credit investing can help improve portfolio balance and reduce portfolio risk—especially when the traditional 60/40 portfolio approach no longer provides the same stability. This insightful discussion dives into how alternative investments can create a more tax efficient portfolio and contribute to a smoother investment experience during volatile market cycles. Listen in to learn about how alternative investments explained by Brooke can reshape the way you think about diversification and retirement planning strategies. You'll discover how these vehicles can provide access to opportunities outside of the public markets, deliver potential capital gains strategy benefits, and offer unique tools for investment risk management. If you're exploring ways to plan for retirement, retiring comfortably, and secure your retirement, this episode is packed with insights that connect tax planning, index replication, and tax loss harvesting into a broader tax strategy that enhances long-term wealth management. In this episode, find out: What alternative investments are and how they differ from traditional stocks and bonds. Why private markets investing may provide higher returns and smoother volatility. How to use non-correlated assets to build a more diversified portfolio and improve portfolio balance. Key considerations about liquidity, manager due diligence, and position sizing in alternative investments. How a well-designed diversification strategy supports long-term retirement planning and tax efficiency. Tweetable Quotes: “When bonds and stocks fall together, that's when investors start to realize the importance of alternative investments in balancing risk.” — Radon Stancil “Alternative investments aren't perfect for everyone, but everyone should evaluate whether they can play a role in their plan for retirement.” — Murs Tariq Resources: If you are in or nearing retirement and you want to gain clarity on what questions you should be asking, learn what the biggest retirement myths are, and identify what you can do to achieve peace of mind for your retirement, get started today by requesting our complimentary video course, Four Steps to Secure Your Retirement! To access the course, simply visit POMWealth.net/podcast.
What happens when your job turns into constant stress, 12-hour days, and endless office politics? For Shreya, the answer was a full-scale career reboot. After burning out at a Big 4 firm, she took a leap of faith, quit without another job lined up, and used the Happen To Your Career process to find a role that finally fit her values, strengths, and lifestyle. What you'll learn How to recognize when stress and misalignment are signs you need to make a change Why quitting without a plan isn't always reckless but can be the reset you need The difference between finding the "perfect job" and finding the right environment How Shreya used career experiments to uncover her strengths and land an aligned role Why your first job doesn't define your career… it's just your starting point Our book, Happen To Your Career: An Unconventional Approach To Career Change and Meaningful Work, is now available on audiobook! Visit happentoyourcareer.com/audible to order it now! Visit happentoyourcareer.com/book for more information or buy the print or ebook here! Want to chat with our team about your unique situation? Schedule a conversation Free Resources What career fits you? Join our free 8 Day Mini Course to figure it out! Career Change Guide - Learn how high-performers discover their ideal career and find meaningful, well-paid work without starting over. Related Episodes Figuring Out Your Perfect Career Match (Spotify / Apple Podcasts) Executive Burnout: Making A Midlife Career Change (Spotify / Apple Podcasts
In this deeply grounding episode of Authentic Talks, host Shanta invites you to pause, breathe, and reconnect with your inner calm as the world around us feels increasingly uncertain.With compassion and warmth, Shanta explores what it means to practice mindfulness during times of collective stress — from financial strain and political division to the emotional fatigue many are feeling today.Through her signature “pod snack” style, Shanta reminds us that mindfulness isn't about ignoring pain or chaos — it's about holding space for it with awareness and grace. She shares personal reflections, gentle breathing exercises, and practical tools from her upcoming book, J.A.M.M. with Me: A Journey to Your Higher Self (Book 4 – Mindfulness: They Should Have Taught Us This When We Were Kids.), offering listeners a safe space to find stillness amid the noise. You'll learn how to stay present without becoming consumed by fear, how to limit your mental overload from news and social media, and how small acts of compassion and kindness can ripple outward in powerful ways.This episode is a reminder that peace begins within — in every mindful breath, every kind word, and every moment you choose presence over panic.Host:Instagram: @AuthenticTalks2.0 Email: AuthenticShanta@gmail.com Website: www.AuthenticTalks2.com Facebook: AuthenticTalks2 Youtube: @authentictalkswithshanta7489 #MindfulnessInChaos #AuthenticTalks #ShantaGenerally #InnerPeace #MindfulLiving #PeaceWithin #breathe Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
Jessica Conrad, a dynamic figure in mental health advocacy and trauma support, shares her personal journey from overcoming adversity and abuse to becoming a mental health advocate and founder of "Shattered into One." She speaks candidly about the importance of facing hard truths and stepping out of the victim mindset to embrace personal empowerment and growth. Jessica highlights the common misconceptions about darkness and despair, suggesting that confronting these emotions can lead to profound, positive transformation.Throughout the discussion, key themes like authenticity, the dichotomy between wanting and needing, and the nature of conscious living are explored. This episode delves into how individuals can harness both their fear and love to spur growth and transformation, encouraging listeners to embrace their shadows to find their inner strength. Jessica's method involves a unique mix of counseling and coaching, supporting clients through healing and guiding them towards fulfilling futures. The episode concludes with insights into Jessica's sanctuary of personal growth and her enthusiastic involvement in mission work, painting a picture of a holistic approach to life that intertwines service, personal development, and community building.Key Takeaways:Confronting Darkness: Jessica advocates for embracing rather than shunning the darker aspects of our experiences, as they are central to personal growth and self-discovery.Balance and Authenticity: Living authentically involves balancing the pendulum of emotions and experiences, fostering a state of equilibrium between action and reaction.Empowerment Through Truth: Facing the 'hard truths' about oneself can be painful but is essential for breaking free from victimhood and stepping into empowerment.The Role of Community: Integrating service work, such as missions in Belize, is crucial in Jessica's journey, offering mutual growth and transformation.Dynamic Healing Practices: Jessica's work features a blend of therapy and coaching, focusing on emotional liberation and moving clients towards personal and professional goals.Notable Quotes:"When you lose everything and realize life is still here, you stop relying on people and the external to make you feel like you are somebody." – Jessica Conrad"Darkness has an implication of negativity, which is quite the opposite; it's positive to understand and embrace it." – Jessica Conrad"I want to hurt your feelings to the point where you don't stay stuck in this place, and you can grow out of it." – Jessica Conrad"Everything we do in life is a choice. Every way we think, every decision that we make, is driven by love or fear.""I told everybody no in 2012 as a New Year's resolution and realized I didn't like living for myself alone either." – Jessica ConradConnect with Jessica Conrad:WebsiteInstagramLinkedInFacebookConnect with Rudy Mawer:LinkedInInstagramFacebook
Sis, let's be real, being a “Proverbs 31 woman” can feel impossible. Between motherhood, marriage, and the daily grind, most of us are just trying to keep it together. But what if Proverbs 31 isn't a checklist but it's a blueprint for becoming?In this episode, Kelley J. Bell breaks down Proverbs 31 in a way that hits home for modern women. From feeling unseen to learning how to balance life without losing yourself, this is your reminder that God never called you to do it all, He called you to walk with Him through it all.
This week on the Power of Owning Your Career Podcast, host Simone Morris interviews Dr. Yosi Amram—licensed clinical psychologist, CEO, leadership coach, and pioneering researcher in spiritual intelligence. From his decorated beginnings as an Israeli military leader to founding and taking two tech companies public in Silicon Valley, Dr. Amram's career journey is a masterclass in growth, reinvention, and awakening. But it was a personal spiritual crisis—at the peak of his business success—that transformed his understanding of leadership, purpose, and fulfillment. In this insightful and deeply human conversation, Simone Morris and Dr. Amram unpack the concept of spiritual intelligence and its practical role in building a meaningful—and successful—career. Dr. Amram shares hard-won wisdom from the worlds of military, business, academia, and coaching: how tuning into your "inner compass" ignites passion, radiates confidence, and naturally draws others to your leadership. He explains why career ownership always starts from within—by honoring your unique gifts, cultivating purpose, and being bold enough to follow your sacred spark. Listeners will discover a holistic formula for owning your career: from recognizing and silencing self-limiting beliefs to leveraging practices like contemplation, body wisdom, and "forest bathing" for greater clarity and intuition. Dr. Amram reveals how his own journey—from high-powered CEO to spiritual psychologist—was shaped by both challenge and awakening, and why embracing all your experiences (even the painful ones) leads to career mastery. Key takeaways include actionable tools for reconnecting with your passion, tuning into bodily wisdom, tapping into nature for inspiration, and imagining your "future self" as a guide to the next chapter. Plus, Dr. Amram reminds us that thriving workplaces and meaningful lives are built on authentic connections, shared values, and the willingness to listen when your intuition nudges you to grow. Resources Mentioned in the Episode: Dr. Yosi Amram's website: yosiamram.net AwakeningSI.org: Free monthly workshops on spiritual intelligence qualities (purpose, intuition, trust, and more) Practices discussed: Meditation, contemplation, nature walks ("forest bathing"), future self visualization Episode Time Stamp: 00:00 "Yosi Amram: Spiritual Leadership Pioneer" 04:14 From Business to Spiritual Awakening 09:24 Unpacking Life's Unique Gifts 11:13 "What Makes You Come Alive?" 13:34 Body and Nature's Inner Wisdom 17:33 "Forest Therapy Benefits Explained" 22:21 "Embracing Inspiration and Balance" 24:47 "Awakening Spiritual Intelligence" 27:18 "Embracing Diverse Career Paths" 31:00 Awakening SI: Spiritual Resources Connect & Learn More: Host Simone Morris: Simone Morris Enterprises | LinkedIn | 52 Tips for Owning Your Career Dr. Yosi Amram: yosiamram.net | AwakeningSI.org YouTube: Watch the episode for visual modeling and deeper insights Subscribe & Follow: Instagram: @simonemorrisent for career inspiration and updates Subscribe on your favorite podcast platform for actionable strategies and transformational stories every week Whether you're at the start of your career, navigating a transition, or searching for deeper meaning in your work, this episode will empower you to listen to your inner guidance, unlock your unique gifts, and boldly take the wheel—designing a career that's not only successful, but soulful.
242 | Sam teilt wie sich Tiefs im Gründerleben anfühlen, Alex analysiert Elon Musks 1 Mrd. Dollar Gehaltspaket - in welcher Welt leben wir, wenn er seine Ziele erreicht? Plus Geschäftsideen!Sponsor dieser Folge ist HOLVI: Flexibles Banking für ein Business jeder Größe. Klick hier: https://www.holvi.com/de/lp/holvi-flex/?utm_source=digitaleoptimisten&utm_medium=podcast&utm_campaign=autumn_awareness_flex Finde eine Geschäftsidee, die perfekt zu dir passt: digitaleoptimisten.de/quizKapitel:(00:00) Intro(01:48) Psychologische Tiefs als Gründer(15:23) Elon Musk Pay Package(27:32) NEO Robot: Genial oder Fail?(39:30) Shopify vs. Amazon - was machen sie mit ChatGPT(53:34) Geschäftsidee von Alex: Reverse Listing Real Estate(58:36) Geschäftsidee von Samuel: Pilgern24Shownotes: Gute Übersicht zu Elon Musks Pay Package: https://corpgov.law.harvard.edu/2025/09/29/the-trillion-dollar-man-comparing-musks-2018-pay-plan-to-his-latest-tesla-award/?utm_source=chatgpt.comNeo Robot Vorstellung: https://www.youtube.com/watch?v=uVcBa6NXAbkShopify Integration in ChatGPT: https://www.shopify.com/de/chatgptMehr Kontext:Elon Musk, eine mögliche 1.000-Milliarden-Dollar-Vergütung und die Frage, in welcher Welt wir leben, wenn er seine Tesla-Ziele wirklich erreicht – darum dreht sich der Kern dieser Unicorn-Ideas-Folge. Alex und Samuel sprechen über Musks gigantisches Pay Package, die Bedingungen dahinter (8,5 Billionen Bewertung, Robotaxis, Optimus-Roboter, Full Self Driving), die Folgen für Arbeitsplätze bei Uber, Amazon & Co. und die wachsende Machtkonzentration in den Händen eines einzelnen Unternehmers.Parallel dazu geht es um AI, Automatisierung und Deep Tech: humanoide Roboter wie Neo und Optimus, Teleoperation als Übergangstechnologie, die Trainingslogik von AI-Modellen und das Spannungsfeld zwischen Hype, echter Innovation und Sicherheitsrisiken. Samuel bringt Beispiele wie BauGPT und Deep-Tech-Startups in Europa ein, Alex nimmt Shopify vs. Amazon im Kontext von ChatGPT-Integration auseinander und erklärt, warum Plattform-Modelle unterschiedlich von AI profitieren.Stark persönlich wird es beim Thema Bootstrapping & Cashflow: Samuel spricht offen über Druck, Gehälter, Kreditlinien, ausstehende Rechnungen und die Balance zwischen Wachstum, Profitabilität und mentaler Gesundheit. Daraus entstehen zwei neue Geschäftsideen: „Reverse Listing Real Estate“ (Käuferinteresse an Häusern vorab sichtbar machen, statt klassischer Inserate) und „Pilgern24“ als moderner Rahmen für digitale Auszeiten, Pilgerwege und bewussten Disconnect für überlastete Professionals.Keywords:Elon Musk, Tesla Pay Package, Optimus Roboter, Robotaxis, AI Automatisierung, Deep Tech Europa, BauGPT, Shopify vs Amazon, ChatGPT Integration, Bootstrapping, Cashflow Management, Kreditlinie, Reverse Real Estate, Pilgern, Mental Health für Gründer, Digitale Optimisten, Unicorn Ideas Podcast.
Im Podcast erwähnter Link: www.intumind.de/podcast-analyse In dieser neuen Podcastfolge erfährst du, wie Ayurveda dir hilft, dich selbst besser zu verstehen – körperlich, mental und emotional.
Can a team truly perform at its best if the culture isn't safe? In this episode, Nathaniel Chapman and Simon Thomas dive into the balance between high performance, psychological safety, and team unity, exploring how leaders can drive results without breaking the culture that holds their teams together.Follow Impel TalentLinkedIn: Impel TalentTwitter: @ImpelTalentFacebook: @Impel TalentInstagram: @ImpelTalentJoin us for illuminating discussions, practical insights, and a roadmap for thriving in an ever-shifting world. Subscribe now and join the conversation as we break new ground in leadership excellence!
The last time Maya Joint sat down with us, in April, she was the world No.78 preparing to make her Billie Jean King Cup debut for Australia. Seven months on, she's a two-time WTA title winner, ranked 32nd and was the first player selected to lead the Culture Amp Australian Billie Jean King Cup team into action for this week's Play-offs in Hobart. Joint's return to The Sit-Down gave us a chance to chat to the teenager about just how far she's come, and the fact she's put herself in contention for a Grand Slam seeding in 2026. Now living in Melbourne, Joint joined Jackson Mansell in Pod Laver Arena to discuss her most recent career highlights, how she's adjusting to the brighter glare of the spotlight, her thoughts on representing Australia, plus what she's doing off court to celebrate her successes and maintain work-life balance.Listen to the full episode with Maya Joint here. AusOpen.comiHeartApple PodcastsSpotify Host handles: @jackson_mansell@MattyAT See omnystudio.com/listener for privacy information.
Democrats had quite the splash in last week's election, despite several controversial candidates on the ballot. In this episode we speak with a Republican Strategist about what went wrong, and how issues like energy costs, the economy, and the ongoing government shutdown could shape the road ahead. Get the facts first with Morning Wire. Balance of Nature: Go to balanceofnature.com and use promo code WIRE for 35% off your first order as a preferred customer PLUS get a free bottle of Fiber and Spice. - - - Wake up with new Morning Wire merch: https://bit.ly/4lIubt3 - - - Privacy Policy: https://www.dailywire.com/privacy morning wire,morning wire podcast,the morning wire podcast,Georgia Howe,John Bickley,daily wire podcast,podcast,news podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
Most entrepreneurs hustle nonstop chasing success—but at what cost? In this solo episode of The Level Up Podcast w/ Paul Alex, I reveal a powerful blueprint for creating real work-life balance without slowing down your momentum.
Teaching and Study helps for the Doctrine and Covenants 133-134 lesson in the Come Follow Me manual. This video will give you ideas and insights on how to teach Christ and Scripture Centered gospel lessons with more relevancy and power. These insights coincide with the lesson for November 17-November 23 in the Come Follow Me manual. Principles include: A Holy Highway, The Prepared and the Unprepared, Liberty's Balance, and more.Link to purchase traffic cone: https://amzn.to/4ou5D8S Link to "Second Coming" Video: https://www.churchofjesuschrist.org/media/video/36618_46?lang=eng Link to purchase set of balances: https://amzn.to/450AbYg Link to "We Are Bound to Sustain Law" Video: https://www.churchofjesuschrist.org/media/video/2010-07-0116-we-are-bound-to-sustain-the-law?lang=eng To purchase the Doctrine and Covenants Bundle Subscription, click here: https://www.etsy.com/shop/TeachingWithPower You can reach me by email at teachingwithpower@gmail.com Music Provided by Youtube Audio Library. Track Name: Dancing Star. https://teachingwithpower.wixsite.com/teachingwithpower IMAGES USED:DALL-E AI images have been used in the production of some of the illustrations used in this video. Story Illustration pictures from Bible illustrations provided by Sweet Publishing, http://sweetpublishing.com, and issued under Creative Commons 3.0 Share Alike Unported License. All other pictures are listed in the Public Domain Disclaimer: I alone am responsible for the content of these videos. The opinions in them are mine. They represent my ideas and insights and do not reflect the official position of The Church of Jesus Christ of Latter-day Saints.
The More Sibyl Podcast Presents: 잘 세워진 남자| The One with Dr. Timi Adepoju On Becoming a Well-Built Man: Faith, Balance, and the Architecture of Leadership| Episode 33 (2025)To close out our Prostate Cancer & Men's Wellness Awareness Series, we sit with Dr. Timi Adepoju, a physician, leadership coach, entrepreneur, and living proof that adversity can be a launchpad.From growing up in Ibadan during Nigeria's era of scarcity to building thriving clinics and leadership programs in the U.S., his story is a masterclass in grit, grace, and growth. He reflects on how childhood lessons, faith, and a “make the most of what you have” mindset shaped the man he is today and why he refused to abandon his dream of becoming a physician, even when others urged him to take an easier road.But this conversation isn't just about achievement. It's a full reset on men's wellness and balance; a candid look at why men around the world are dying younger, how the “provider” mindset fuels silent exhaustion, and why rest, nutrition, yearly checkups, and breathing space are not indulgences, but survival tools.Dr. Adepoju shares his own transformation from 100-hour workweeks to building rhythms of rest, intentional vacations, and sustainable balance. For leaders and multitaskers, his thoughts on clarity, structure, and letting go will resonate deeply: how to create systems, trust your team, set weekly anchors, and accept that the world will keep spinning even when you take a day off.We also explore how he built Empower Children's Clinic in Mississippi by turning barriers into blueprints — seeing poverty, health disparities, and limited pediatric access as opportunities to serve. “Light comes out of darkness,” he says, and his clinics, now in multiple locations, prove it.In the end, we return to what greatness truly means. Vulnerability. Accountability. The courage to grow and evolve year after year. If you're a physician with a vision, a man redefining strength, or anyone learning to balance ambition with well-being, this episode will both ground and inspire you.Tune in to hear the full conversation; available now on all podcast streaming platforms.
New polling suggests that Republicans have a rough road ahead in 2026; the government shutdown rolls ever onward; and Democrats begin to bicker about who will be their future as Nancy Pelosi retires. Click here to join the member-exclusive portion of my show: https://bit.ly/3WDjgHE Ep.2313 - - - Facts Don't Care About Your Feelings - - - DailyWire+: Join us now during our exclusive Deal of the Decade. Get everything for $7 a month. Not as fans. As fighters. Go to http://www.dailywire.com/subscribe to join now. Finally, Friendly Fire is here! No moderator, no safe words. Now available at https://www.dailywire.com/show/friendly-fire Get your Ben Shapiro merch here: https://bit.ly/3TAu2cw - - - Today's Sponsors: Perplexity - Ask anything at https://pplx.ai/benshapiro and try out their new AI-powered web browser Comet at https://comet.perplexity.ai/. PureTalk - Switch to PureTalk and start saving today! Visit https://PureTalk.com/SHAPIRO SimpliSafe - Visit https://SimpliSafe.com/SHAPIRO to save 60% off a new SimpliSafe security system. ZipRecruiter - Try ZipRecruiter FOR FREE: https://ZipRecruiter.com/DAILYWIRE Helix Sleep - Go to https://helixsleep.com/ben for an exclusive offer. Legacybox - Head to https://Legacybox.com/SHAPIRO today to preserve your family's history. Also visit https://get.dailywire.com/legacybox/ to submit a Veteran's story from you or your family for a chance to win a Legacybox and feature their legacy right here on our show. Balance of Nature - Go to https://balanceofnature.com/pages/podcasters and use promo code SHAPIRO for 35% off your first order as a preferred customer, PLUS get a free bottle of Fiber and Spice - - - Socials: Follow on Twitter: https://bit.ly/3cXUn53 Follow on Instagram: https://bit.ly/3QtuibJ Follow on Facebook: https://bit.ly/3TTirqd Subscribe on YouTube: https://bit.ly/3RPyBiB - - - Privacy Policy: https://www.dailywire.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices
Zohran Mamdani wins a blowout victory in the New York mayoral election – and announces the advent of a communist-Islamist future; Abigail Spanberger wins in Virginia and Mikie Sherrill wins New Jersey; and we discuss who on the Right, precisely, has ignored the battle with the Left. Click here to join the member-exclusive portion of my show: https://bit.ly/3WDjgHE Ep.2311 - - - Facts Don't Care About Your Feelings - - - DailyWire+: Join us now during our exclusive Deal of the Decade. Get everything for $7 a month. Not as fans. As fighters. Go to http://www.dailywire.com/subscribe to join now. Finally, Friendly Fire is here! No moderator, no safe words. Now available at https://www.dailywire.com/show/friendly-fire Get your Ben Shapiro merch here: https://bit.ly/3TAu2cw - - - Today's Sponsors: Perplexity - Ask anything at https://pplx.ai/benshapiro and try out their new AI-powered web browser Comet at https://comet.perplexity.ai/. Legacybox - Head to https://Legacybox.com/SHAPIRO today to preserve your family's history. Also visit https://get.dailywire.com/legacybox/ to submit a Veteran's story from you or your family for a chance to win a Legacybox and feature their legacy right here on our show. PureTalk - Switch to PureTalk and start saving today! Visit https://PureTalk.com/SHAPIRO Birch Gold - Text BEN to 989898 for your free information kit. Kikoff - Build credit fast and get your first month for just a dollar at https://getkikoff.com/shapiro today. Thanks to Kikoff for sponsoring us! Balance of Nature - Go to https://balanceofnature.com/pages/podcasters and use promo code SHAPIRO for 35% off your first order as a preferred customer, PLUS get a free bottle of Fiber and Spice Helix Sleep - Go to https://helixsleep.com/ben for an exclusive offer. - - - Socials: Follow on Twitter: https://bit.ly/3cXUn53 Follow on Instagram: https://bit.ly/3QtuibJ Follow on Facebook: https://bit.ly/3TTirqd Subscribe on YouTube: https://bit.ly/3RPyBiB - - - Privacy Policy: https://www.dailywire.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices