Podcasts about Balance

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    Best podcasts about Balance

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    Latest podcast episodes about Balance

    The Next Right Thing
    A Conversation with Suzanne Stabile (Best of)

    The Next Right Thing

    Play Episode Listen Later Aug 5, 2025 70:56


    This summer, I'm re-airing some of my favorite decision making episodes. This one originally aired on November 15, 2022. Today I'm glad to welcome our favorite Enneagram teacher, author Suzanne Stabile, to talk about the three centers of intelligence and how our stances inform our decisions.   Suzanne is a highly sought-after speaker and teacher, known for her personal vulnerability and creative approach to Enneagram instruction. After 25 years of studying the enneagram, learning from people's stories, cultivating relationships, and learning under Father Richard Rohr, she has become a bestselling author and world-class teacher of the enneagram.   Her most recent enneagram book is called The Journey Toward Wholeness: Enneagram Wisdom for Stress, Balance and Transformation and if you ask me, it's her best one yet. Listen in. LINKS + RESOURCES FROM THIS EPISODE: Find Suzanne online and on Instagram The Journey Toward Wholeness by Suzanne Stabile Order The Next Right Thing Guided Journal Grab a copy of my book The Next Right Thing  Find me on Instagram @emilypfreeman Leave a review on Apple Podcasts Download The Quiet Collection app Join The Soul Minimalist Substack Order a How to Walk into a Room Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide" Download the transcript

    Well-Fed Women
    Low Progesterone, Hormone Imbalances, and Why You're Not Ovulating with Caitria Thiele

    Well-Fed Women

    Play Episode Listen Later Aug 5, 2025 76:02


    If your hormones feel off but no one's giving you real answers, this episode is a must-listen. Caitria Thiele unpacks how to fix low progesterone and why “normal” labs don't always tell the full story. We also dive into cycle tracking, missed ovulation, and the functional steps that actually restore fertility (without losing your mind).Timestamps:[1:53] Intro [4:00] What does progesterone do in the body, and why is it so critical for fertility and overall hormonal Balance? [7:29] What are the glaring symptoms of low progesterone and how we can see it in day to day life?[10:06] What are some of those bigger root causes behind why progesterone drops in the first place?[19:17] Can you walk us through the thyroid-progesterone connection and how they impact each other?[20:26] What are the best ways to naturally increase progesterone?[27:27] Can stress alone lead to low progesterone and how do you help women through those scenarios?[33:16] Is bio-identical progesterone ever necessary and how do women know that it's something they should consider?[41:11] How do we get a truly accurate picture of hormone imbalance and what tests should we take and when? [50:51] In your experience, is infertility truly ever unexplained or is it just under investigated?[52:16] What are some of the most common root causes of infertility in women today that aren't being addressed? [56:58] How do you help somebody who is trying to decide if it's time to pursue an intervention like IVF or IUI?[1:03:14] Any tips for prompting ovulation and is there anything that can help with low testosterone? [1:05:59] I've been so emotional on my period is that indicative of something specifically?[1:06:43] How concerning is a longer cycle, like more than 35 days?[1:08:33] Why do I get migraines 3 days before my cycle begins?[1:09:18] At what point post-partum should I be worried if my period hasn't returned [1:10:33] I've heard so much inositol supplements and I'm curious about it's effectiveness and safety for trying to conceive. [1:11:42] How do you manage your hormones after removing a hormonal IUD or other birth control after years of use?[1:13:27] Is DHEA 5 safe to add in? Episode Links:Connected Healing WebsiteFollow Caitria on InstagramSponsors:Go to boncharge.com/WELLFED and use coupon code WELLFED to save 15% off any order.Go to drinklmnt.com/wellfed and use code WELLFED to get a free 8-pack with any drink mix purchase.Go to http://mdlogichealth.com/whey-protein, and use coupon code WELLFED for 10% off.Go to wellminerals.us/chill and use code WELLFED to get 10% off your order.

    Commune
    How Balance Creates Health

    Commune

    Play Episode Listen Later Aug 5, 2025 18:58


    To be balanced is not to be still, but to be skillful in motion. Jeff distills timeless wisdom and science into a simple truth: well-being means learning to walk the tightrope with grace. This podcast is supported by: Bon Charge  Get 15% off when you order at ⁠boncharge.com⁠ and use promo code COMMUNE LMNT Get a free sample pack with any purchase at ⁠DrinkLMNT.com/COMMUNE⁠ Pique Go to ⁠https://piquelife.com/jeff⁠ for 15% off your order, plus a free rechargeable frother. Vivobarefoot Go to ⁠Vivobarefoot.com/commune⁠ where you'll receive 25% off Tia Join Tia today at ⁠AskTia.com⁠ and enter promo code COMMUNE25 and get the first 3  months of your annual membership FREE.

    The Hockey Think Tank Podcast
    An Honest Conversation on the Balance in Youth Hockey (Part 1) - EP 376

    The Hockey Think Tank Podcast

    Play Episode Listen Later Aug 4, 2025 86:08


    This week Topher and Jeff fly solo in this two part series to discuss some of the common polarizing questions we hear about in youth hockey. Listen as we go back and forth about what is best for today's players. In this episode we talk about: — Development vs winning — Professional model vs community model — Structure vs letting kids play — Hard coaching vs not coaching AND SO MUCH MORE! Thank you to our title sponsor IceHockeySystems.com, as well as Train-Heroic, Helios Hockey, and Crossbar! And thank you to our AMAZING LISTENERS; We appreciate every listen, download, comment, rating, and share on your social sites! If you'd like to join our Hockey Think Tank Community, head over to Community.TheHockeyThinkTank.com and check it out! PARENTS & RECRUITING 101 COURSES BLUEPRINT ORGANIZATION REFERRAL Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank

    Scrum Master Toolbox Podcast
    From Burnout to Balance: A Scrum Master's Reality Check | Florian Georgescu

    Scrum Master Toolbox Podcast

    Play Episode Listen Later Aug 4, 2025 15:48


    Florian Georgescu: From Burnout to Balance: A Scrum Master's Reality Check Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. Florian shares his experience of trying to single-handedly transform an entire IT service company, leading to what he calls the "superman scrum master syndrome." His story highlights the dangers of trying to be everywhere for everyone and create perfect change from the beginning.  Working with a coach, Florian recognized the warning signs of burnout - exhaustion, frustration, and the unhealthy need to control everything. His journey teaches us that sustainable change takes time, and it's perfectly acceptable for things not to be perfect from the start. The key insight is learning to pace yourself and accept that meaningful transformation is a gradual process, not a solo mission. Self-reflection Question: When have you found yourself trying to be the "superman" in your role, and what signs helped you recognize it was unsustainable? [The Scrum Master Toolbox Podcast Recommends]

    The No Sugarcoating Podcast
    #596 Symptoms of High and Low Estrogen and Progesterone, Hidden Triggers Throwing Your Hormones off Balance & Where to Start When Your Hormones Feel Off

    The No Sugarcoating Podcast

    Play Episode Listen Later Aug 3, 2025 37:48


    Self-care podcast exploring Symptoms of High and Low Estrogen and Progesterone, Hidden Triggers Throwing Your Hormones off Balance & Where to Start When Your Hormones Feel Off.   TOPICS:: ** Symptoms of High and Low Estrogen and Progesterone (06:14). ** Hidden Triggers Throwing Your Hormones off Balance (28:51). ** Where to Start When Your Hormones Feel Off (33:16).   NOTES:: Show notes: amberapproved.ca/podcast/596 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Sign up for the Hormone-Emotional Eating Connection 4-week Workshop series: https://amber-romaniuk.mykajabi.com/hormone-emotional-eating-connection    Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Coaching Savings: Save $1000 off 6-month and $2000 off 12-month Private Coaching Programs for the month of July! Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    MY PARTNERS: One of the things I've been working on improving is my sleep. Sleep is extremely important for many different functions in the body, yet sometimes we can have trouble falling or staying asleep. That's why, I've not only ensured my sleep hygiene practice is supportive, I have a herbal ally that I have by my bedside at night in case I wake up and am having trouble falling back to sleep. And that my friends is WishGarden Herbs Sleepy Nights which includes passionflower, skullcap and hops. It helps calm my system and helps me fall back to sleep if I wake.   Crafted for rapid absorption, WishGarden's remedies provide swift and potent benefits that you'll feel in minutes. With no fillers, gums, binders, or sugars, they harness the full strength of botanicals in their purest and most effective form.    I add a few pumps of Sleepy Nights to my water and keep it by my bedside. They also have a wide array of other amazing herbal allies to help with mood, women's hormones and MUCH more. Discover the natural power of their legendary blends by visiting WishGardenHerbs.com/NoSugarcoating  or using code NOSUGARCOATING for 20 percent off your order.

    PelviBiz
    Why Work-Life Balance is Failing You (And What to Do Instead)

    PelviBiz

    Play Episode Listen Later Aug 2, 2025 24:12


    We've been told our whole lives to chase balance — to divide our time, energy, and attention “evenly” between work and life.But here's the truth:Balance is a myth. And chasing it? It's burning you out.In Episode 181 of the PelviBiz Podcast, we're breaking the cycle of overwhelm and burnout by offering something better — work-life integration.This episode is for the pelvic health entrepreneur who:Feels guilty for always being “on”Struggles to “shut off” between patient care and personal lifeIs wondering if they're dropping the ball in both placesWe're talking:⚡ Why balance never worked for entrepreneurs⚡ What real-life integration actually looks like⚡ How to create a business and life that support each other instead of compete

    Grow A Small Business Podcast
    Stephen Candelmo of Paralex reveals how he's revolutionizing small business law with AI, slashing costs by 80%, doubling clients every quarter & exposing the risky truth behind using ChatGPT as your DIY legal advisor. (Episode 704 - Stephen Candelmo)

    Grow A Small Business Podcast

    Play Episode Listen Later Aug 2, 2025 39:45


    In this episode of Grow a Small Business, host Troy Trewin interviews Stephen Candelmo, founder and CEO of Paralex, a groundbreaking legal tech platform transforming how small businesses access legal support. Stephen shares how Paralex leverages AI to deliver fixed-fee legal services that are up to 80% cheaper than traditional law firms—making legal help more accessible for startups and small companies. He opens up about his entrepreneurial journey, pivoting from marketing tech to legal innovation, and building a scalable SaaS model with a human-in-the-loop approach. We also discuss the risks of relying solely on tools like ChatGPT for legal advice and the importance of blending tech with real legal expertise. Stephen's insights are a must-listen for anyone interested in the future of law, AI integration, and startup growth. Why would you wait any longer to start living the lifestyle you signed up for? Balance your health, wealth, relationships and business growth. And focus your time and energy and make the most of this year. Let's get into it by clicking here. Troy delves into our guest's startup journey, their perception of success, industry reconsideration, and the pivotal stress point during business expansion. They discuss the joys of small business growth, vital entrepreneurial habits, and strategies for team building, encompassing wins, blunders, and invaluable advice. And a snapshot of the final five Grow A Small Business Questions: What do you think is the hardest thing in growing a small business? According to Stephen Candelmo, the hardest thing in growing a small business is having patience and faith when things are hard—which, he emphasizes, is often. He highlights how the journey is rarely linear and requires resilience through constant ups and downs. What's your favorite business book that has helped you the most? According to Stephen Candelmo, his favorite business book that has helped him the most is "Good to Great" by Jim Collins. He admires how the book outlines the art and science of elevating an organization from being merely good to truly great. Are there any great podcasts or online learning resources you'd recommend to help grow a small business? According to Stephen Candelmo, a great podcast he recommends for entrepreneurs is "How I Built This", which offers inspiring stories from founders about building their businesses. He also highlights the use of ChatGPT (GPT-4) as a powerful online tool—calling it his “consultant” and “thought partner”—for strategic thinking and exploring business ideas. What tool or resource would you recommend to grow a small business? Stephen Candelmo recommends Trippify as a valuable tool to grow a small business. It's especially useful for automated LinkedIn outreach, helping small business owners connect with prospects through personalized messaging campaigns to generate leads and meetings. What advice would you give yourself on day one of starting out in business? According to Stephen Candelmo, the advice he would give himself on day one of starting out in business is: "It's going to take time — keep on believing. One day at a time." Book a 20-minute Growth Chat with Troy Trewin to see if you qualify for our upcoming course. Don't miss out on this opportunity to take your small business to new heights! Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.     Quotable quotes from our special Grow A Small Business podcast guest: When you combine need, experience, and passion, you find purpose — Stephen Candelmo If you take everything personally, you're focusing on the wrong thing — Stephen Candelmo Success is when your customers start referring you without being asked — Stephen Candelmo  

    MOM DOES IT ALL | Motherhood | Motivation | Self-love | Self-care | Mompreneurship | Energy | Mental Health | Fitness | Nutri
    Rewriting the Rules of Wealth: A Woman's Journey to Financial Empowerment with Melissa Cox

    MOM DOES IT ALL | Motherhood | Motivation | Self-love | Self-care | Mompreneurship | Energy | Mental Health | Fitness | Nutri

    Play Episode Listen Later Aug 1, 2025 22:16


    Join us for an inspiring conversation with Melissa Cox, a certified financial planner from Dallas, Texas, who shares her remarkable journey from financial chaos to expertise. Melissa opens up about her accidental entry into the financial industry and how her personal struggles with money motivated her to become a better planner. She passionately discusses the societal misconceptions women face regarding financial capabilities and emphasizes the importance of understanding one's financial beliefs. Melissa encourages women to start with small, manageable steps to build financial confidence and take control of their financial futures. By eliminating shame around financial choices, she empowers women to confidently navigate the world of finance. We also explore a holistic approach to financial planning with Melissa, focusing on the concept of building financial freedom at one's own pace. Through the analogy of constructing a financial "house," she highlights the significance of investments, insurance, and legal documents. The "wealth on purpose formulation" is introduced, emphasizing intentionality and balance in financial planning. Melissa shares insights into her personalized, one-on-one approach with clients, offering exclusive clarity sessions to tailor strategies to individual goals. As Melissa reflects on her journey of writing a book to empower readers in their financial journeys, she underscores the idea that finances are unique to each person and encourages embracing the messiness of it all. Listen in to gain valuable insights and motivation to redefine what it means to be an empowered woman in the financial world.   Connect with Melissa:Website: www.FutureFocusedWealth.com Facebook: Melissa Cox CFP Instagram: @melissacoxcfp   Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest  Watch my TEDx talk: http://bit.ly/martatedx Every Day Magic teaches mindfulness through ritual and gratitude practices that can be done every day at any age. Purchase your copy today at https://www.amazon.com/dp/B0F2XGKRCN  

    Morning Microdose
    767. Find A Weekly Task Balance

    Morning Microdose

    Play Episode Listen Later Aug 1, 2025 6:50


    Do you resist slowing down?In this solo episode, Lindsey shares how slowing down has opened her heart and is the key to unlocking so much happiness, creativity, connectivity and more. While she still faces waves of feeling like she is falling behind, she has learned to fully receive the flow state that comes when you slow down your day-to-day and live more intentionally.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

    Tiim Talks
    Big Announcement And Big Balance (Episode 1200)

    Tiim Talks

    Play Episode Listen Later Aug 1, 2025 25:28


    A listener asks, “What is the balance between doctrine and practice in a church”. The guys get to the root of the question and offer up some sound advice for those in this situation.

    Aha! Moments with Elliott Connie
    Consistency is Key to Balance

    Aha! Moments with Elliott Connie

    Play Episode Listen Later Aug 1, 2025 5:28


    Having done something, even a little bit, is better than not doing it because it wasn't perfect.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    CBS This Morning - News on the Go
    AI App Tracks Kids' Moods Online | Embracing Motherhood Without Losing Ambition

    CBS This Morning - News on the Go

    Play Episode Listen Later Aug 1, 2025 34:31


    President Trump announced higher tariffs on more than 60 U.S. trading partners at rates of up to 50%. They are set to begin on Aug. 7. CBS News senior business and technology correspondent Jo Ling Kent joins "CBS Mornings" to break down how President Trump's higher tariffs on dozens of U.S. trading partners could impact Americans. A new online tool by digital security company Aura is trying to tackle the mental health crisis. The feature called Balance is marketed as the first to use artificial intelligence technology to monitor a child's online habits and wellbeing. Superstar Justin Timberlake, who recently finished his world tour, revealed in an online post that he had been diagnosed with Lyme disease. Before announcing his diagnosis, fans online expressed disappointment over Timberlake's performance at recent concerts. Founder of "The Power Pause," Neha Ruch joins CBS Mornings to discuss her new book, which helps ambitious women navigate career breaks for family life and return stronger than ever. One month after flash floods devastated central Texas, killing 137 people, CBS News Texas anchor Madison Sawyer joins CBS Mornings to preview a benefit concert supporting Salvation Army relief efforts. CBS News' Nicole Valdes visits Vanderbilt University, where an autistic researcher is finding creative ways to fund her work amid federal rollbacks to diversity, equity and inclusion programs. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    The Brian Keane Podcast
    The Highs & Lows of Running Multiple Successful Businesses & Achieving Big Goals!

    The Brian Keane Podcast

    Play Episode Listen Later Aug 1, 2025 92:32


    A very enjoyable in person conversation with my friend Eanna on his podcast.  You can follow and listen to Eanna's show here:  _____________________________________________ In this episode we talk about how Brian got to where he is now, running multiple successful businesses, being a 4x best selling author and accomplishing extreme fitness achievements.   On top of running his own highly successful business, Brian has also completed some of the worlds most gruelling endurance challenges, such as six back to back marathons through the Sahara desert, a 230km through the Arctic and multiple ultra-marathons, including a 100 mile ultra-marathon in the desert in Nevada.   We talk about "Balance" and what that really looks like for Brian.   Brian also opens up about previous and current struggles in life & his business.   If you liked this episode please consider leaving a rating and sharing the podcast, it means a lot and really helps.  

    The Norris Group Real Estate Radio Show and Podcast
    The Business of Multifamily: Strategy, Growth, & Balance with Kent Ritter | Part 2 # 928

    The Norris Group Real Estate Radio Show and Podcast

    Play Episode Listen Later Aug 1, 2025 28:46 Transcription Available


    In Part 2 of the episode, Kent Ritter, Founder and CEO of Hudson Investing, continues the conversation by sharing how he navigated the challenges of the pandemic while scaling his multifamily business. He breaks down his value-add investment strategy, how he finds deals through strong relationships, and the role technology and AI play in staying competitive. Kent also offers practical advice for new investors looking to enter the multifamily space with confidence and clarity. Kent Ritter is a former management consultant and corporate executive turned full-time real estate investor on a mission to help others achieve financial freedom through multifamily investing. As the host of the Ritter on Real Estate podcast and YouTube channel, Kent shares impactful interviews and actionable strategies to help people “Invest like a Pro.” He also leads the Indianapolis Multifamily Investing Meetup, creating space for new and seasoned investors to grow together. In this episode, Kent talks about his journey, why family was the driving force behind his success, and how smart investing can change your life.In this episode:Investment Strategy & Market Focus: Choosing the right markets and aligning strategy with long-term goals.Navigating the Pandemic & Growing the BusinessValue-Add & Investment Strategy: Identifying and enhancing underperforming assets for strong returns.The importance of networking and cultivating trusted industry connections.Leveraging Technology & AI: tech tools and AI to streamline operations and gain a competitive edge.Actionable insights and tips for those looking to break into the real estate investing space.The Norris Group originates and services loans in California and Florida under California DRE License 01219911, Florida Mortgage Lender License 1577, and NMLS License 1623669.  For more information on hard money lending, go www.thenorrisgroup.com and click the Hard Money tab.Video LinkRadio Show

    Therapy and Theology
    S9 E4 | Red Flags That May Be Sneaking Into Your Parenting

    Therapy and Theology

    Play Episode Listen Later Jul 31, 2025 52:44


    Whether you're parenting biological, foster, or adoptive children or navigating your own healing journey from when you were a child, this conversation is for you.In this episode with Meredith Brock, Jim Cress, and Bethany Hall, you'll learn how to:Recognize your personal triggers and how they affect your parenting style.Understand the importance of healing past relational trauma.Identify signs of fear or shame responses in your children.Use practical ways to bring calm into your parenting.Balance structure and nurture with connected, grace-filled parenting.Links we mentioned in this episode:Download "Is This Normal? 15 Red Flags You May Be Missing in Your Relationships" by Lysa TerKeurst here.Sign up for a $10 webinar on September 4 at 7: p.m. ET with the Chosen team to learn about attachment styles and foster better communication with your children — no matter their age. Have a question for Lysa, Jim, or Joel? Leave us a message, and it could be answered on one of our future podcast episodes! Start here.Click here to download a transcript of this episode.Go deeper: Listen to "Red Flags We Shouldn't Ignore in Relationships."Listen to "Here Is Your Permission To Set Boundaries" With Jim Cress.Watch "Difficult vs. Destructive Relationships."

    Talking Elite Fitness
    CrossFit Games "Buy or Sell" with Two-time Games Athlete Bayley Martin

    Talking Elite Fitness

    Play Episode Listen Later Jul 31, 2025 57:03


    It's time to turn our attention to the men's side of the field at the 2025 CrossFit Games. Two-time Games athlete Bayley Martin joins the show for another edition of "Buy or Sell." Will we have a first-time champion? Will North America dominate the podium? Who will win the battle of frenemies between Dallin Pepper and Jayson Hopper? Sean, Tommy, Lauren and Bayley give their thoughts on those questions and more as we are ready to crown the Fittest on Earth in New York. This episode is sponsored by Balance of Nature. Head to balanceofnature.com and use the code "TEF" to save 35% and get a free tub of their Fiber and Spice Supplement.

    The Dive - A League of Legends Esports Podcast
    LTA North Week 1 Recap, Patch 25.15, and The Great Balance Debate | The Dive Driven by Kia

    The Dive - A League of Legends Esports Podcast

    Play Episode Listen Later Jul 31, 2025 101:32


    Welcome back to The Dive Driven by Kia! Kobe, Azael and Meteos look ahead to 4 more years of T1 Faker before breaking down 4 opening week sweeps in the LTA North. After the break, we look ahead to this weekend's matchups as chosen by the teams themselves. Finally, Patch 25.15 is live! The crew discusses Braum nerfs, the state of ADC and more.Timestamps:0:00 - Intro & Faker Re-signs to T18:15 - Travis Gafford Steps Away12:37 - LTA Split 3 Format17:13 - Team Liquid vs 100 Thieves Review34:23 - Shopify Rebellion vs Dignitas Review45:21 - Cloud9 vs Lyon Review53:51 - FlyQuest vs Disguised Review1:01:56 - Week 2 Matches Preview1:11:18 - Patch 25.151:19:48 - ADC & Balance Debate 

    Just Fly Performance Podcast
    474: Joel Smith on 12 Reasons Athletes Plateau in a Performance Program

    Just Fly Performance Podcast

    Play Episode Listen Later Jul 31, 2025 61:10


    Joel Smith speaks on 12 reasons why athletes and coaches may hit a plateau in their performance programs. These include: 1. Lack of stimulation in the training environment 2. Too much stimulation in the training environment 3. Not enough creativity or novelty 4. Lack of a clear plan 5. Too much weightlifting 6. Not enough weightlifting 7. Monotony from failing to wave training loads 8. A lack of representative play and exploration 9. Deficits in skill learning 10. Programs that feel too constricting 11. Athletes not feeling truly seen or heard 12.  Gaps in belief and motivation In this episode, we'll unpack these elements one by one, while also exploring practical methods coaches and athletes can use to break through these plateaus and unlock new levels of performance. Today's episode is brought to you by Hammer Strength. View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 1:10 – Lack of Stimulation in the Training Environment3:18 – Too Much Stimulation in the Training Environment6:00 – Not Enough Creativity or Novelty7:36 – Lack of a Clear Plan10:20 – Too Much Weightlifting12:12 – Not Enough Weightlifting13:44 – Monotony from Failing to Wave Training Loads16:00 – A Lack of Representative Play and Exploration18:25 – Deficits in Skill Learning20:47 – Programs That Feel Too Constricting23:00 – Athletes Not Feeling Truly Seen or Heard25:03 – Gaps in Belief and Motivation Actionable Takeaways Lack of Stimulation in the Training Environment – [1:10] Athletes disengage when training lacks challenge or relevance. Too many repetitive drills and static formats dull the nervous system and the mind. What to try: Use small-sided games or reactive drills to increase decision density. Rotate training environments or sensory constraints to create novelty. Avoid overly choreographed warmups—build something they have to solve. Too Much Stimulation in the Training Environment – [3:18] Overloading athletes with chaos, cues, or novelty can backfire. When there's too much going on, meaningful adaptation slows down. What to try: Balance open tasks with periods of focused repetition. Simplify instructions—set the environment, then observe. Know when to back off and give space for consolidation. Not Enough Creativity or Novelty – [6:00] Without moments of surprise or exploration, athletes stop learning. Creativity sparks engagement—and often, better movement solutions. What to try: Add odd objects, uneven surfaces, or unconventional constraints. Give athletes freedom within drills to explore variations. Don't aim for perfect reps—aim for meaningful reps. Lack of a Clear Plan – [7:36] Randomness without progression can feel chaotic. Athletes need to see where training is going—even if it's nonlinear. What to try: Cycle phases between creative exposure and focused refinement. Revisit key themes and skills, even in exploratory training. Share your intent—clarity builds trust. Too Much Weightlifting – [10:20] Lifting can become a crutch when it overshadows movement quality or reduces time for skill and game-speed work. What to try: Trim down barbell volume in favor of transfer-driven tasks. Use loaded movements that keep athletes grounded and aware. Ask: Is this lift enhancing or muting athleticism? Not Enough Weightlifting – [12:12] Some environments undervalue lifting altogether, leading to gaps in tissue tolerance and general strength. What to try: Use tempo and iso-based lifts to build coordination and robustness. Make lifting complementary, not competitive, with field work. Keep it simple—progressive resistance is still powerful when done well. Monotony from Failing to Wave Training Loads – [13:44]

    Steve Stine Guitar Podcast
    Stop Playing Randomly and Start Practicing With Purpose

    Steve Stine Guitar Podcast

    Play Episode Listen Later Jul 31, 2025 10:57 Transcription Available


    Send Steve a Text MessageCreating an effective practice routine is essential for guitar progress. Daily and weekly practice structures help overcome the feeling of being lost and ensure you're working on the right things.• Practice fundamentals daily, focusing on chords that match your ability level and finger size• Work on each chord independently before practicing transitions between them• Choose songs that align with the chords you're practicing to create reinforcing learning• Break song learning into components: chord practice, rhythm work, and understanding structure• Set up a weekly rotation of skills like new songs, scales, theory, and improvisation• Balance your practice schedule with flexibility to follow genuine musical interest on any given day• Distinguish between following inspiration versus avoiding practice out of lazinessIf you're struggling with guitar or feel lost when practicing, try developing a structured routine that fits your goals. Inside the GuitarZoom Academy, we'll work with you to create a personalized practice plan and provide ongoing support through daily Zoom interactions. Links: Check out the GuitarZoom Academy:https://academy.guitarzoom.com/ Steve's Channel → https://www.youtube.com/user/stinemus... GuitarZoom Channel → https://www.youtube.com/user/guitarz0... Songs Channel → https://www.youtube.com/user/GuitarSo... .

    BIG MONEY STYLIST
    Sandi Glandt's Secrets to Balance, Business & Burnout Recovery

    BIG MONEY STYLIST

    Play Episode Listen Later Jul 31, 2025 39:14


    In this inspiring episode of The Danielle K. White Show, Danielle sits down with powerhouse mom, entrepreneur, and former Mrs. International, Sandi Glandt, to unpack what it really means to Slay Your Day. From building a thriving business and raising a family to redefining modern femininity, Sandi shares her journey of launching the High Performance Academy, an empowering community for ambitious women who want to win in business and at home.They dive deep into practical strategies for avoiding burnout, balancing mom life and business without guilt, and the power of systems, support, and self-awareness. Sandi opens up about her surprising leap into the world of pageants, the mindset shifts that transformed her life, and how embracing both hustle and softness has helped her marriage and motherhood thrive.Whether you're a mompreneur, a visionary woman in the making, or just craving connection and clarity, this episode is your permission slip to dream bigger and do it all, your way.Make sure to follow me on Instagram Danielle K WhiteDanielle K White Show

    Agape Spiritual Center Podcast
    You Can't Outrun Balance

    Agape Spiritual Center Podcast

    Play Episode Listen Later Jul 31, 2025 6:12


    In this powerful spiritual talk, Rev. Lee Wolak, author of The Power in You and a bold Zen practitioner; dives deep into the universal truth that you can't outrun balance. Discover how chasing pleasure while avoiding pain creates inner turmoil and why true peace comes from embracing both sides of life. If you're on a journey of self-awareness, emotional healing, and spiritual awakening, this message will help you align with the natural flow of life and find lasting wholeness. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

    The Tactical Empire
    Navigating Mental Health Challenges and Building a Purposeful Life

    The Tactical Empire

    Play Episode Listen Later Jul 31, 2025 36:09


    In this episode of Tactical Empire, John Ragno opens up about his journey from public service to starting his own mental health practice and vending business. He discusses the key mental health challenges men face, including self-worth, anxiety, and finding purpose in life. John shares powerful insights into balancing logic with emotion, overcoming struggles, and the role of community support in healing and growth.Chapters 00:00 Introduction to John Ragno03:03 Transitioning from Public Service to Private Practice06:06 Understanding Men's Mental Health Challenges09:09 Self-Worth vs. Self-Esteem: A Deep Dive11:50 Strategies for Managing Anxiety and Excitement14:45 Finding Purpose and Balance in Life18:01 The Importance of Community and Support20:54 Navigating Logic and Emotion in Problem Solving23:58 Future Aspirations and Goals for John Ragno 

    Raising Daughters
    Here's How Working Moms Can Regain Balance and Joy With Julia Sewell

    Raising Daughters

    Play Episode Listen Later Jul 31, 2025 36:47


    Working moms are often defined by their career achievements, pushed around by social pressures, and limited by stress at all fronts. This hinders them from living their authentic and sacred life. Dr. Tim Jordan interviews Julia Sewell, author of The Self-Made Mom, to discuss how they can define success and balance on their own terms and rediscover joy. She explains what it takes to get rid of the “good girl condition” and finally embark on a fulfilling self-making journey. Julia also explores how mothers should define their core values that will allow them to equip their children with the necessary skills to survive the real world.Resources:You can find Julia's online support community at www.theselfmademom.com as well as information about her new book, The Self-Made Mom.For more information about how to parent girls to grow up confident and powerful, read Dr. Jordan's book, She Leads: A Practical Guide for Raising Girls Who Advocate, Influence, and LeadDr. Jordan's new book is now an audio book: Keeping Your Family Grounded When You're Flying By the Seat of Your Pants, revised and updated edition with an invaluable chapter on technologies, social media, and readiness signs for both https://drtimjordan.com Amazon Book Link: Keeping Your Family Grounded When You're Flying By the Seat of Your Pants

    Your Favorite Thing with Wells & Brandi
    Rizz, Sharks & Psychedelic Sparks

    Your Favorite Thing with Wells & Brandi

    Play Episode Listen Later Jul 30, 2025 48:51


    Wells is riding high on the joy of low-stakes weekends while Brandi checks in from Hawaii, taking a much needed vacay. Your hosts dive into episode 5 of Bachelor in Paradise, where Faith arrives on a horse (iconic), Dale serves up some Chip ‘n Dale energy, and Jonathan somehow keeps getting chances he doesn't deserve. Nancy and Rizz-King Gary hit it off (was it the psychedelics?!), and Wells implants himself into BIP lore with an iconic one-liner (“you look like Toucan Sam on crystal meth”). He also makes a big pitch for bringing back the Boom Boom Room, because why not?? Meanwhile, your hosts have their weekly faves including big feelings on We Were Liars, Final Destination and The Phoencian Scheme. Wells also drops deets on his new Traitors podcast, and Brandi's gonna be in Miami for her next gig - the summer keeps summering! Till next week, YFT fam, we love ya. Thanks to our awesome sponsors for supporting this episode!  Mood: Get 20% off your first order at Mood.com/YFT with promo code YFT. Hungryroot: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/yft and use code yft. Happy Mammoth: For a limited time get 15% off on your entire first order at happymammoth.com and use the code YFT. Quince: Treat your closet to a little summer glow-up with Quince. Go to Quince.com/yft for free shipping on your order and 365 day returns. Function Health: The first 1000 people get a $100 credit toward their membership. Visit www.functionhealth.com/FAVORITETHING or use gift code FAVORITETHING at sign-up. Ship Station: Go to www.shipstation.com and use code YOURFAVORITETHING to sign up for your FREE trial. Balance of Nature: Use code YFT for 35% off your first order as a preferred customer, PLUS get a free bottle of Fiber and Spice. Don't forget to rate, review, and follow Your Favorite Podcast! Plus, keep up with us between episodes on our Instagram pages, @yftpodcast @wellsadams and @brandicyrus and be sure to leave us a voicemail with your fave things at 858-630-1856!  This podcast is brought to you by Podcast Nation.

    Optimal Living Daily
    3685: Mid-Week Check In: 10 Mindful Questions to Ask Yourself by Antonia Collins of Balance Through Simplicity

    Optimal Living Daily

    Play Episode Listen Later Jul 30, 2025 9:27


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3685: Antonia Collins shares a practical yet nurturing approach to staying grounded during a hectic week with 10 simple questions designed to bring awareness, calm, and clarity. Whether you're a meticulous planner or prefer a more spontaneous rhythm, this gentle mid-week check-in encourages meaningful self-reflection to help you reset and realign your intentions with your current reality. Read along with the original article(s) here: https://balancethroughsimplicity.com/mid-week-check-in/ Quotes to ponder: "Sometimes problems need to be addressed now so that they don't get bigger." "A mid-week check in is also helpful if you're trying to meet a goal or target and need to evaluate how you're doing." "You don't have to be a big planner to get the benefit of that." Learn more about your ad choices. Visit megaphone.fm/adchoices

    Balance365 Life Radio
    Episode 387: Q+A - Finding Afternoon ‘Pick-Me-Ups' That Aren't Candy

    Balance365 Life Radio

    Play Episode Listen Later Jul 30, 2025 9:46


    Episode Overview Are you stuck in the cycle of reaching for candy, snacks, or sweet treats every time you feel stressed, bored, or drained? You're not alone—and there's a better way. In this Q&A episode, Annie and Jen dig into emotional eating and share why simply “swapping” food for another action often doesn't work unless you understand what's really driving your cravings. They introduce their simple but powerful framework—Stop, Identify, Swap—to help you pause, check in with yourself, and choose a reward that truly meets your emotional or physical needs. From getting outside for a few deep breaths to reassessing how much you're taking on each day, this episode is packed with practical ideas to help you find balance without relying on food as your only comfort. If you like what you hear in this episode, don't miss your chance to join us when we open enrollment to Balance365 Coaching to get access to so much more! Get your name on our obligation-free waitlist, and we will waive the $199 registration fee. Click here to learn more. Key Points The Stop-Identify-Swap framework for emotional eating How to uncover the true need behind food cravings Small, quick rituals to replace emotional eating triggers Why sleep might be your best “swap” for candy cravings

    FP's First Person
    Will Trump Shift the Balance in Ukraine?

    FP's First Person

    Play Episode Listen Later Jul 30, 2025 43:49


    Michael McFaul, a former U.S. ambassador to Russia, joins FP Live to assess the Trump administration's shifting policies on Ukraine and how that could impact the ongoing war. McFaul is currently a professor at Stanford University and writes the McFaul's World newsletter. Michael Hirsch: The Enduring Mystery of Trump's Relationship with Russia Luke Coffey: Trump's Ukraine Shift Sends the Right Signal to Putin Christian Caryl: Democracy is Ukraine's Most Powerful Weapon Franz-Stefan Gady: The Air Battle That Could Decide the Russia-Ukraine War Learn more about your ad choices. Visit megaphone.fm/adchoices

    Chats & Tatts
    Building Confidence as a Tattoo Artist ft. Chris Crooks

    Chats & Tatts

    Play Episode Listen Later Jul 30, 2025 80:27


    The desire to pursue a passion can be a powerful motivator for individuals, often driving them to learn and grow despite feelings of unqualification or inexperience. This theme is vividly illustrated in this podcast episode featuring tattoo artist Chris Crooks, who shares his journey into the world of tattooing with host Aaron Della Vedova. From a young age, Chris was immersed in tattoo culture, with both of his grandfathers and his father sporting tattoos. This early exposure ignited a desire within him to become a tattoo artist, even before he fully understood the craft. He reflects on how the "desire to do it was bigger than the capabilities," highlighting a common experience among many who pursue their passions. This intrinsic motivation propelled him to acquire the skills necessary for success in tattooing, despite his initial lack of experience. Aaron sits down with Chris at Gods of Ink in Frankfurt, Germany. Aaron reflects on the tattoo artist journey that is rarely straightforward and lacks a clear roadmap.  The conversation explores the intricacies of the tattooing process and the passion that fuels artists in this creative field. Tune in for insights into the art of tattooing and the stories behind the ink. Chat Breakdown: 00:00:00 - Overcoming Limitations
 00:02:00 - Family Influence: Tattoos in the Family 00:03:56 - Ignorance and Confidence
 00:04:56 - Imposter Syndrome: The Ongoing Struggle
 00:06:25 - The Role of Ignorance and Confidence in Success
 00:07:19 - Validation from Peers
 00:11:06 - The Value of Hard Work: Learning the Craft
 00:18:02 - Being Nice Pays Off
 00:19:05 - The Global Tattoo Scene: Breaking Stereotypes
 00:22:08 - The Digital Age: Accelerating the Craft
 00:26:11 - Gratefulness and Opportunity in Tattooing 00:30:19 - The Pyramid of Tattooing
 00:34:46 - The Pressure of Large Format Tattoos
 00:37:23 - The Shift to Japanese Style:  00:44:15 - Empathy and Self-Protection 00:49:15 Work-life Balance and Creativity 01:01:45 Cultural Appreciation Through Music 01:15:04 Tattooing as a Human Experience 01:19:10 Inspiration in Tattooing   Quotes: "The desire to do it is always stronger than the being able to do it."  "Ignorance and confidence of youth... you had nothing to lose." "We have to allow ourselves to make mistakes and we have to be OK with those mistakes and not just beat ourselves up to the point where we are stifled." "Just cover it with Vaseline. When your tattoo looks like shit, just at the end, just wad a lot of Vaseline so they can barely see what's going on." "Just being nice to people. And then just that little bit of drawing for them or whatever, just a tiny bit of extra, it just naturally is what I felt like I wanted to do." "If you wanna come in right now, you better end up being fucking really good at this." "I just, I'm always curious, like, where'd that little part of me go?"  "Don't ever betray yourself by being indecisive and waking up and find yourself in a position that, you know, if you had a clone, it would tell you don't do it?" "Tattooing is like this, this lifestyle, find a decision, make the decision, go all in." "The biggest stumbling blocks for white guys aspiring to do Japanese stuff is other white guys that have been doing it longer." "You have to engage with people... it's a new community and you have to treat people with the same respect you would in real life." "Something was ignited in me that I haven't felt in a long time, and I think I needed it." Stay Connected: Chats & Tatts: Website: http://www.chatsandtatts.com⁠ Tik Tok: https://www.tiktok.com/@chatsandtatts  IG: http://www.instagram.com/chatsandtatts Chats & Tatts YouTube: https://www.youtube.com/c/chatsandtatts Connect with Aaron:⁠   Aaron IG:⁠ http://www.instagram.com/aarondellavedova⁠ Guru Tattoo: http://www.Gurutattoo.com Connect with Chris: IG: https://www.instagram.com/chriscrookstattoo      

    Aha! Moments with Elliott Connie
    Doing Things Differently

    Aha! Moments with Elliott Connie

    Play Episode Listen Later Jul 30, 2025 5:00


    Balance your time for what's needed when you're not at your very best.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    I Think I Like Her
    On Being Martha or Mary: Service vs. Presence

    I Think I Like Her

    Play Episode Listen Later Jul 30, 2025 23:37


    SummaryInspired by the Gospel of Luke, Leci and Jenise discuss the roles of Martha and Mary, and emphasize the importance of intentional living and spiritual maturity. The dialogue highlights the significance of curiosity in deepening one's faith and the necessity of maintaining a relationship with Jesus amidst life's distractions.Chapters00:00 Introduction01:49 Reflections on the Gospel of Luke04:30 The Balance of Service and Presence07:25 Spiritual Growth and Intentionality10:03 Curiosity and Deepening Faith13:54 Building Relationships Through Faith19:28 Maintaining Connection with Jesus22:22 Closing

    What Fulfills You? Podcast
    Founder of Cacti Wellness on Productive Morning Routines, Balance, and Owning Your Path

    What Fulfills You? Podcast

    Play Episode Listen Later Jul 30, 2025 52:33


    #344: Kira Jones is a NYC-based content creator and the Founder of Cacti Wellness. She started a blog and an anonymous Instagram about wellness and productivity hacks while working in sales at Equinox in LA. When the pandemic started, she decided to take her passion project full time and fulfill the growing need for virtual, attainable wellness content. In 2021, she launched Cacti Wellness- a productive wellness platform focused on helping ambitious women take care of business while taking care of themselves. Kira is also a content creator on Instagram and TikTok where she shares daily videos on topics spanning lifestyle, wellness, business, and travel.Topics discussed:From working in sales at Equinox, to freelancing, content creator, and creating a full-time businessRealities of early entrepreneur days and not making money in the businessHow to start your morning early (like 5am) and how to prepare the night beforeMaking time for friends, work, and romantic partnerThe issue with comparing potential romantic partners to one another versus your own standards of what you wantWatch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videosENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyouFollow Kira Jones on Instagram: https://www.instagram.com/kirajonesFollow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/Read more on the blog: https://emilyelizabeth.blog/Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY
    3685: Mid-Week Check In: 10 Mindful Questions to Ask Yourself by Antonia Collins of Balance Through Simplicity

    Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY

    Play Episode Listen Later Jul 30, 2025 9:27


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3685: Antonia Collins shares a practical yet nurturing approach to staying grounded during a hectic week with 10 simple questions designed to bring awareness, calm, and clarity. Whether you're a meticulous planner or prefer a more spontaneous rhythm, this gentle mid-week check-in encourages meaningful self-reflection to help you reset and realign your intentions with your current reality. Read along with the original article(s) here: https://balancethroughsimplicity.com/mid-week-check-in/ Quotes to ponder: "Sometimes problems need to be addressed now so that they don't get bigger." "A mid-week check in is also helpful if you're trying to meet a goal or target and need to evaluate how you're doing." "You don't have to be a big planner to get the benefit of that." Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Rubin Report
    Midtown Tower Shooting Causes Resurfaced Bill Maher Clip to Go Viral

    The Rubin Report

    Play Episode Listen Later Jul 29, 2025 69:35


    Dave Rubin of “The Rubin Report” talks about how Ann Coulter's pointing out the uncomfortable truth about how media reports crime to the “Real Time with Bill Maher” audience is going viral after the midtown Manhattan skyscraper mass shooting by Shane Tamura; CNN's Erin Burnett being roasted online for describing Shane Tamura, the suspect in the midtown mass shooting, as “possibly white”; the real reason Donald Trump was able to negotiate a massive trade deal that favored the U.S. against the Ursula von der Leyen led European Union; “Club Random's” Bill Maher admitting to Brian Tyler Cohen that he was wrong about the impact of Trump's tariff driven trade war; Keir Starmer being humiliated by a reporter on his immigration failures while sitting next to Donald Trump; JD Vance telling the hosts of the “All-In Podcast” if Trump has changed his mind on amnesty for illegal immigrants after discussing the matter with immigrant labor dependent industries like agriculture; and much more. WATCH the MEMBER-EXCLUSIVE segment of the show here: https://rubinreport.locals.com/ Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/  ---------- Today's Sponsors: Lean - A powerful weight loss supplement with remarkable results to help lower blood sugar, burn fat by converting it into energy, and curb your appetite. Rubin Report viewers get 20% off plus free rush shipping off their first order! Go to: https://TakeLean.com and enter promo code DAVE20 for your discount Balance of Nature - Make sure you are getting all the positive effects from a wide variety of fruits and vegetables. Rubin Report viewers get 35% off their first order plus a FREE Fiber & Spice supplement when you use Code RUBIN. Go to: http://balanceofnature.com/ Parasite Cleanse -The Wellness Company has a way to fight back against parasites. A Nobel prize winner now in a parasite cleanse combo, that wipes out these invaders to help keep you and your family safe. Rubin Report viewers can save up to $90 and get FREE shipping at checkout when they use code: RUBIN. Go to: https://TWC.health/RUBIN and use CODE: RUBIN Tax Network USA - If you owe back taxes or have unfiled returns, don't let the government take advantage of you. Whether you owe a few thousand or a few million, they can help you. This month only, you'll get 10% off as part of their American Pride Month celebration. Call 1(800)-958-1000 for a private, free consultation or Go to: https://tnusa.com/dave

    Order of Man
    AARON HALE | Re-Sizing Your Ego

    Order of Man

    Play Episode Listen Later Jul 29, 2025 65:36


    We're all tempted, at times, to allow our ego to get the better of us. Many of us feel like we're on top of the world until the precise time we find ourselves on the bottom of it. My guest today, Aaron Hale, found himself in just that scenario as an Explosive Ordnance Disposal tech on a routine assignment when he was blown up by an Improvised Explosive Device (IED) that caused him to lose sight and, later, his hearing. Today, we talk about the fear of being stuck, gratitude for our struggles and adversities, overcoming our greatest fears, how positivity and negativity are infectious, and how you can re-size your ego or have it re-sized for you. SHOW HIGHLIGHTS 00:00 - Introduction and Guest Welcome 00:15 - Aaron's Military Background and Injury 01:10 - Details of the IED Incident 02:04 - Injuries Sustained from the Explosion 04:36 - Medical Evacuation and Tom Cruise Encounter 06:34 - Recovery at Walter Reed 08:31 - Realization of Permanent Blindness 09:20 - Mental State Post-Injury 11:12 - Family Support During Recovery 13:11 - Connecting with Fellow Injured Veterans 17:01 - Overcoming Suicidal Thoughts 19:46 - Adapting to Sensory Loss 21:30 - Battle with Bacterial Meningitis 25:17 - Inspiration from Eric Weihenmayer 26:58 - Transition to Running and Physical Challenges 30:49 - Learning to Run Blind 34:47 - Running Badwater 135 Ultra Marathon 40:34 - Experiencing Runs Without Sight 42:45 - Building Trust with Guides 44:45 - Loss of Balance and Adaptation 51:22 - Mastering the Art of Falling 52:13 - Future Goals and Ventures 54:02 - Launching Point of Impact Podcast 56:13 - Gratitude for Life's Challenges 58:19 - Closing Thoughts and Appreciation   Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

    Highest Self Podcast®
    613: Redefining Marriage as a Spiritual Woman with Sarah Jenks

    Highest Self Podcast®

    Play Episode Listen Later Jul 29, 2025 75:44


    After my divorce, I questioned why I would ever get married again. But as I healed, I began to wonder – what would marriage look like now?   So many of us grew up with outdated ideas about partnership. We learned to shrink, play the “cool girl,” and abandon ourselves to keep the peace. But what happens when you wake up spiritually and your partner doesn't?   In this episode, I talk with sacred feminine priestess Sarah Jenks about how she and her husband rebuilt their marriage around growth and soul evolution. We explore: What to do when your partner isn't growing with you How to avoid falling back into old gender roles Why most people settle for a relationship that's just “fine” What it takes to build a conscious, connected partnership This episode is for the woman who's ready to be met, seen, and chosen as her truest self.   Do you want me to shorten it further so it's just one strong paragraph for the About section?   Explore  Sarah Jenks instagram: https://www.instagram.com/sarahjenks/?hl=en   Find out more about her and her husband's offerings here: https://sarahjenks.com/   Sign up this week and get 25% off with this code: 25SWS at checkout! Speak With Soul Course   Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma   Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.   To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.  

    Have It All
    Smart Money Moves in Your 20s: How to Balance Saving, Spending, and Investing

    Have It All

    Play Episode Listen Later Jul 29, 2025 8:38


    Most people in their 20s either overspend or over-save, and both extremes can sabotage long-term financial success. In this episode, Kris Krohn reveals why the true path to wealth is through balanced, strategic investing. Learn how to build a strong financial foundation early, avoid common money traps, and start leveraging your income to create lasting wealth. Whether you're just starting out or playing catch-up, it's never too late to take control of your finances.

    The Dating Den
    Confidence, Healing, Identity, Connection & Lasting Change Without Perfection

    The Dating Den

    Play Episode Listen Later Jul 29, 2025 51:09


     This week I'm talking with Erin Washington—author, former college athlete, podcast host, and the founder of “Squats and Margaritas.” Erin is a fierce voice for women breaking free from perfectionism, diet culture, and comparison traps. Her story of going from disordered eating and self-doubt to empowered confidence is raw, real, and refreshing. She teaches women how to create sustainable wellness and lasting joy—without shrinking themselves or their lives.    

    The Goal Digger Girl's Podcast
    475: Let's Fix Your Funnel: The Truth About Lead Flow That No One's Teaching

    The Goal Digger Girl's Podcast

    Play Episode Listen Later Jul 29, 2025 12:30


    If your funnel feels more like a traffic jam than a steady flow of leads, this episode is for you. In Let's Fix Your Funnel: The Truth About Lead Flow That No One's Teaching, we're getting real about what's actually blocking your momentum. Spoiler: It's not always your offer or your ads. I'm pulling back the curtain on the overlooked gaps in most funnels and sharing how to create a smoother, more consistent lead flow without adding more to your plate. It's time to stop guessing and start seeing traction.Daily Lead Flow Formula Masterclass:https://link.thegoaldiggergirl.com/widget/form/YQsb1AqzH5bkiDxkvsGxSocial Media Sales Accelerator:https://bit.ly/social-media-sales-acceleratorJoin The Vault & Get Instant Access to 75+ Courses, Monthly Zoom Sessions, Curated Curriculum to fit your biz needs, New Courses add Each Month, and so much more!https://bit.ly/TheOfficialVault Grab your FREE copy of my book, ‘Boss It Up Babe!'https://bit.ly/BOSSItUpBabeBookHost Bio:Kimberly Olson is a self-made multi-millionaire and the creator of The Goal Digger Girl, where she serves female entrepreneurs by teaching them simple systems and online strategies in sales and marketing. Through the power of social media, they are equipped to explode their online presence and get real results in their business, genuinely and authentically. She has two PhDs in Natural Health and Holistic Nutrition, has recently been recognized as the #2 recruiter in her current network marketing company globally, is the author of four books including best-sellers, The Goal Digger and Balance is B.S., has a top 25 rated podcast in marketing and travels nationally public speaking. She is a mom of two and teaches others how to follow their dreams, crush their goals and create the life they've always wanted.Website: www.thegoaldiggergirl.comInstagram: www.instagram.com/thegoaldiggergirlFacebook: www.facebook.com/thegoaldiggergirlYoutube: www.youtube.com/c/thegoaldiggergirlGrab The Goal Digger Girl Journal: https://amzn.to/3BeCMMZCheck out my Facebook groups for those that want to build their business online through social media, in a genuine and authentic way:Goal Digging Boss Babes: http://bit.ly/GoalDiggingBossBabesFempreneurs:  https://bit.ly/FempreneursCashFlowQueensLeave a review here: Write a review for The Goal Digger Girl Podcast.Subscribing to The Podcast:If you would like to get updates of new episodes, you can give me a follow on your favorite podcast app.

    Es la Mañana de Federico
    Federico a las 8: Balance triunfalista de Sánchez

    Es la Mañana de Federico

    Play Episode Listen Later Jul 29, 2025 25:33


    Rosana Laviada y Luis Díaz comentan el balance triunfalista de Sánchez para permanecer en el poder.

    The Christian Parenting Podcast
    Faith over fame in youth sports with Ed Uszynski and Brian Smith

    The Christian Parenting Podcast

    Play Episode Listen Later Jul 29, 2025 36:33 Transcription Available


    If you're navigating the world of youth sports with your kids, this episode is for you. I sat down with Ed Uszynski and Brian Smith, two seasoned sports dads with decades of experience in athletics and ministry to talk about one of the biggest parenting pressures today: how do we raise kids who love sports without losing sight of their faith, values, and family life?Whether you're in the early stages of weekend games or juggling high-stakes club teams, this conversation offers so much wisdom and practical advice for keeping Jesus at the center.Here are four takeaways from our conversation:How to keep your child's identity rooted in Christ not in their performanceWhy character development > championship rings (and how to model that)Questions to ask when it's time to set boundaries or take a step backThe importance of re-centering your family's values in the middle of a busy sports seasonEd and Brian are the co-authors of Away Game: A Christian Parent's Guide to Navigating Youth Sports. With deep backgrounds in athletics, family ministry, and discipleship, they speak directly to the heart of Christian parents trying to balance competition, character, and calling. Their passion is helping families honor God both on and off the field.I'm so grateful for this timely conversation, and I hope it encourages you to lead your kids through sports with peace, confidence, and kingdom perspective.(02:49) The Youth Sports Industrial Complex(05:30) Parental Pressures and Identity in Sports(08:21) Recognizing Warning Signs as Parents(11:21) Navigating the Balance of Support and Pressure(14:06) Character Building Through Sports(17:07) The Impact of Social Media on Youth Sports(19:58) The Dangers of Specialization in Youth Sports(21:33) Integrating Faith and Sports for Holistic Development(26:00) Balancing Sports and Family Spiritual Life(28:55) Navigating Sundays: Sports vs. Church(34:41) Encouragement for Parents in the Sports LandscapeResources MentionedAway Game bookA Great Cloud of Witnesses prayer journalChristian Parenting productsAdventure BibleConnect with Ed Uszynski and Brian SmithEd Uszynski XEd Uszynsky InstagramBrian Smith InstagramThe Christian Parenting Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.orgOur Sponsors:* Check out Happy Mammoth and use my code CPPODCAST for a great deal: https://happymammoth.com* Check out IXL and use my code TODAY for a great deal: https://www.ixl.com* Check out Mr. Pen and use my code CPPODCAST10 for a great deal: https://mrpen.comPrivacy & Opt-Out: https://redcircle.com/privacy

    The Thermostat with Jason Barger
    Season 9 Episode 30: Work/Life Rhythm, Not Balance

    The Thermostat with Jason Barger

    Play Episode Listen Later Jul 29, 2025 17:05


    Work/Life balance feels unattainable to most humans. Work/Life rhythm and this intentional reframing makes all the difference in your work and your life. Please rate and review the podcast to help amplify these messages to others! For full show notes visit https://jasonvbarger.com/podcast/work-life-rhythm-not-balance/ Jason Barger is a husband, father, speaker, and author who is passionate about business leadership and corporate culture. He believes that corporate culture is the "thermostat" of an organization, and that it can be used to drive performance, innovation, and engagement. The show features interviews with business leaders from a variety of industries, as well as solo episodes where Barger shares his own insights and advice. Subscribe to our channel: https://www.youtube.com/@JasonVBarger Make Your 2025 Effective!  Book Jason with your team at https://www.jasonvbarger.com Like or Follow Jason

    Build Your Success
    Bridging Generations: The Balance of Technology, and Experience in Construction with Cory Fisk

    Build Your Success

    Play Episode Listen Later Jul 29, 2025 29:16


    The podcast focused on construction management training and career development, with Cory Fisk discussing her 12-week program designed to help construction workers transition into management roles through mentorshipand practical strategies. The discussion covered challenges in transitioning fromfrontline supervision to management positions, emphasizing the importance of proper training and understanding team roles, while also addressing age and gender diversity in the construction industry. The conversation concluded with a discussion about AI's rolein construction and education, including its potential benefits and risks, along with the importance of collaboration in the workplace.brianb@buildcs.nethttps://buildcs.nethttps://constructionmanagementonline.com

    Ambitious-ish: Success Without Burnout for Smart, Driven Women
    74. Why Doing What's Right for You Feels So Wrong (And How To Do It Anyway)

    Ambitious-ish: Success Without Burnout for Smart, Driven Women

    Play Episode Listen Later Jul 29, 2025 26:47


    Have you ever set a boundary and immediately felt like you were doing something wrong? In this episode, we dive into why doing what's right for you can feel so uncomfortable. When you say no, put yourself first, or prioritize your own needs, your body may flood with anxiety and guilt, even though you know it's the healthiest choice.    Tune in as we share practical strategies for navigating that discomfort and setting boundaries, even when it feels impossible. You'll learn how to recognize when guilt is just old programming dying, how to handle resistance from others who benefit from your self-sacrifice, and why choosing yourself is key to healing and personal growth.   Get full show notes, transcript, and more information here: https://www.ambitious-ish.com/74

    The Bellas Podcast
    Brie: In My Soft Girl Era

    The Bellas Podcast

    Play Episode Listen Later Jul 28, 2025 34:46


    On this episode of The Nikki & Brie Show, it's just Brie—and she's soft, centered, and stepping fully into her Soft Girl Era. After a heart-to-heart with her hairstylist, Brie was introduced to a trending term she'd never heard before... and now she's absolutely obsessed. From learning what it means to live softer and slower, to finding beauty in boundaries and joy in the simple things, Brie takes us on her personal journey from burnout to balance.She reflects on her days of wrestling, hustling, and chasing momentum—compared to now, where long mornings, laughter with her kids, and time in her garden feel like the new definition of success. This episode is full of wisdom on embracing femininity, setting limits without guilt, and letting go of the pressure to always be in grind mode. It's about romanticizing your own life—even in the chaos—and allowing yourself to soften without feeling like you're giving up.Whether you're in your Soft Girl Era or simply ready to slow down and reconnect with yourself, press play for an episode that feels like a long, needed exhale. Call Nikki & Brie at 833-GARCIA2 and leave a voicemail! Follow Nikki & Brie on Instagram, follow the show on Instagram and TikTok and send Nikki & Brie a message on Threads! Follow Bonita Bonita on Instagram Book a reservation at the Bonita Bonita Speakeasy To watch exclusive videos of this week's episode, follow The Nikki & Brie Show on YouTube, Facebook, and TikTok! You can also catch The Nikki & Brie Show on SiriusXM Stars 109!

    Trish Intel Podcast
    BREAKING: AOC BUSTED in MAJOR Ethics Scandal! | Trish Regan Show Live

    Trish Intel Podcast

    Play Episode Listen Later Jul 28, 2025 60:03


    AOC is under fire after a damning House Ethics Committee report reveals she violated House rules at the 2021 Met Gala—failing to pay for thousands in designer goods and possibly accepting free $30,000 tickets. The “Tax the Rich” socialist didn’t just attend the elite gala… she stiffed the bill! Meanwhile, new poll numbers show the Democrats are crumbling—now turning to far-left radicals like Zohran Mamdani to salvage their sinking ship. And in a massive development: The CIA Director is reportedly seeking indictments of Hillary Clinton, John Brennan, and James Comey for their roles in the Russiagate hoax. Plus: Trump’s poll numbers soar, the EU trade deal delivers a major win for the U.S., and Dan Bongino drops a bombshell tweet on the elite scandal the media refuses to touch.

    a16z
    Balaji Srinivasan: How AI Will Change Politics, War, and Money

    a16z

    Play Episode Listen Later Jul 28, 2025 65:57


    a16z General Partners Erik Torenberg and Martin Casado sit down with technologist and investor Balaji Srinivasan to explore how the metaphors we use to describe AI—whether as god, swarm, tool, or oracle—reveal as much about us as they do about the technology itself.Balaji, best known for his work in crypto and network states, also brings a deep background in machine learning. Together, the trio unpacks the evolution of AI discourse, from monotheistic visions of a singular AGI to polytheistic interpretations shaped by culture and context. They debate the practical and philosophical: the current limits of AI, why prompts function like high-dimensional programs, and what it really takes to “close the loop” in AI reasoning.This is a systems-level conversation on belief, control, infrastructure, and the architectures that might govern future societies. Timecodes:0:00 Introduction: The Polytheistic AGI Framework1:46 Personal Journeys in AI and Crypto3:18 Monotheistic vs. Polytheistic AGI: Competing Paradigms8:20 The Limits of AI: Chaos, Turbulence, and Predictability9:29 Platonic Ideals and Real-World Systems14:10 Decentralized AI and the End of Fast Takeoff14:34 Surprises in AI Progress: Language, Locomotion, and Double Descent25:45 Prompting, Verification, and the Age of the Phrase29:44 AI, Crypto, and the Grounding Problem34:26 Visual vs. Verbal: Where AI Excels and Struggles37:19 The Challenge of Markets, Politics, and Adversarial Systems40:11 Amplified Intelligence: AI as a Force Multiplier43:37 The Polytheistic Counterargument: Convergence and Specialization48:17 AI's Impact on Jobs: Specialists, Generalists, and the Future of Work57:36 Security, Drones, and Digital Borders1:03:41 AI, Power, and the Balance of Control1:06:33 The Coming Anti-AI Backlash1:09:10 Global Implications: Labor, Politics, and the Future Resources:Find Balaji on X: https://x.com/balajisFind Martin on X: https://x.com/martin_casado Stay Updated: Let us know what you think: https://ratethispodcast.com/a16zFind a16z on Twitter: https://twitter.com/a16zFind a16z on LinkedIn: https://www.linkedin.com/company/a16zSubscribe on your favorite podcast app: https://a16z.simplecast.com/Follow our host: https://x.com/eriktorenbergPlease note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see a16z.com/disclosures.

    We Met At Acme
    How To Balance Families And Deal With In-Laws

    We Met At Acme

    Play Episode Listen Later Jul 27, 2025 55:26


    On today's solo episode, we're talking all about how to blend families and deal with in-laws. I discuss first meeting the parents, when you're engaged and planning a weddin g, and navigating the family postpartum. AND SO MUCH MORE! Get More We Met At Acme!Youtube: @wemetatacmeIG: @lindzmetz @wemetatacme @wemetatbabySubstack: @wemetatacme + @wemetatbabyWebsite: @wemetatacmeSponsors:Go to www.culinahealth.com to book your first session with a registered dietitian today.For flavor that pops, WMAA chooses Simply Pop. Go to cokeurl.com/simplyPOP to find out where you can try it.Head over to meritbeauty.com and get their Signature Makeup Bag free with your first order.Use code ACME at monarchmoney.com for 50% off your first year.00:00 Introduction: Handling Awkward Questions41:57 The Unusual Request42:07 Reacting to Your Own Mom42:15 Responding to Your Mother-in-Law42:21 Offering Alternatives42:32 Gentle Communication TipsProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Ben Shapiro Show
    Ep. 2246 - SHOWDOWN: Trump vs. Powell

    The Ben Shapiro Show

    Play Episode Listen Later Jul 25, 2025 74:01


    President Trump holds a fraught tete-a-tete with Fed Chair Jerome Powell; Trump signs an executive order cracking down on vagrancy as New York City prepares for a full-scale socialist takeover; and the media and Hamas continue to lie about who's starving Gazans. Click here to join the member-exclusive portion of my show: https://bit.ly/3WDjgHE Ep.2246 - - - Facts Don't Care About Your Feelings - - - DailyWire+: Watch Journey to the UFC: Joe Pyfer now—streaming exclusively on DailyWire+. My new book, “Lions and Scavengers,” drops September 2nd—pre-order today at https://dailywire.com/benshapiro Get your Ben Shapiro merch here: https://bit.ly/3TAu2cw - - - Today's Sponsors: Perplexity - Perplexity is an AI-powered answer engine that searches the internet to deliver fast, unbiased, high-quality answers, with sources and in-line citations. Ask Perplexity anything here: https://pplx.ai/benshapiro PureTalk - Switch to PureTalk and start saving today! Visit https://PureTalk.com/SHAPIRO Kars4Kids - Call now: 1-877-Kars4Kids or donate your car online at https://Kars4Kids.org/ben Balance of Nature - Go to https://balanceofnature.com and use promo code SHAPIRO for 35% off your first order as a preferred customer, PLUS get a free bottle of Fiber and Spice. Good Ranchers - Visit https://goodranchers.com and subscribe to any box using code BEN to claim $40 off + free meat for life! Jeremy's Razors - Head to https://jeremysrazors.com/legend and subscribe today. IFCJ - To learn more about IFCJ's life saving work, visit https://benforthefellowship.org - - - Socials: Follow on Twitter: https://bit.ly/3cXUn53  Follow on Instagram: https://bit.ly/3QtuibJ  Follow on Facebook: https://bit.ly/3TTirqd  Subscribe on YouTube: https://bit.ly/3RPyBiB - - - Privacy Policy: https://www.dailywire.com/privacy

    The Skinny Confidential Him & Her Podcast
    How To Boost Cellular Energy, Heal Your Nervous System, & Restore Mind-Body-Spirit Balance With Sound Frequency

    The Skinny Confidential Him & Her Podcast

    Play Episode Listen Later Jul 25, 2025 64:52


    #870: Join us as we sit down with Henry Penix & Laura Widney – the founders of SOAAK. The interconnection of the mind, body, & spirit isn't just a concept – it's a powerful key to understanding how our emotional, mental, & physical states continuously shape one another. Known for their innovative work in sound frequency therapy & holistic wellness, SOAAK is redefining how we think about healing. Sound frequencies can influence the nervous system, shift brainwave states, & directly impact how we feel, focus, & function. In this episode, Henry & Laura break down the importance of frequency therapy, the power of mindfulness & meditation, the role sound plays in supporting healing, & how frequencies influence cellular energy to restore balance & optimize nervous system health.    To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with SOAKK click HERE   To connect with Henry Penix click HERE   To connect with Laura Widney click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is sponsored by SOAAK Visit http://soaak.com/skinny and use code SKINNY at checkout to get your first month free.   Produced by Dear Media