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Contracts Turning Point USA signed, in my view, confirm my suspicion that Charlie's tour came together very late in the day, we go over some texts Erika sent last year after her husband's death to the 'team', and we need to discuss the other federal patsy story—Brian J Cole, the autistic man accused of planning the J6 pipe bombs. 00:00 - Start. 01:34 - Erika's texts. 07:13 - The Yrefy contracts. 22:47 - Looking back into our timeline. 45:56 - The J6 pipe bomb suspect. 58:29 - Addition to our timeline. 59:33 - Comments. Nimi Skincare Get 10% off your order with promo code CANDACE10 at http://www.NimiSkincare.com Ethos Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/CANDACE. Application times may vary. Rates may vary. Balance of Nature Go to http://BalanceofNature.com today and get 35% off your first subscription with code: CANDACE American Financing NMLS 182334, http://www.nmlsconsumeraccess.org. Visit http://www.AmericanFinancing.net/Owens or call 800-795-1210. Average savings based on borrowers who save over $199.99. Candace Clips Channel: https://www.youtube.com/@ClipsCandaceOwens Candace Official Website: https://candaceowens.com Candace Merch: https://shop.candaceowens.com Candace on Apple Podcasts: https://t.co/Pp5VZiLXbq Candace on Spotify: https://t.co/16pMuADXuT Candace on Rumble: https://rumble.com/c/RealCandaceO Candace en Español: https://www.youtube.com/@CandaceOwensEnEspanol Candace Owens em Português: https://www.youtube.com/@CandaceOwensemPortugues Candace Owens en Français: https://www.youtube.com/@CandaceOwensEnFrançais Learn more about your ad choices. Visit megaphone.fm/adchoices
What if your mind knows the day is over, but your body is still acting like it needs to stay alert?
This week on Two Parents & A Podcast, happy Friday!! As you guys know, last Saturday we spoke at Dear Media by Day, and our panel was called “Having It All-ish: Career, Kids & the New Reality of Balance.” We had SO much fun up there that we knew before we left the stage: we had to bring it to you guys. So consider this the run-back.. and if you were there, act surprised lol Here's the premise: we were told we could have it all. The career, the relationship, the family, the social life, and somehow eight hours of sleep. But like HOW?! For us, the honest answer is a system we've never fully explained on the pod until now: our FAMILY FRAMEWORK. The six buckets we value most as a couple, ranked 1 to 10, monitored constantly. When they're full, we're happy. When one dips, we don't wing it.. we name it, and we play offense. We get into how the buckets came to be (Harrison's observation that the richest people he knew weren't the happiest.. the most balanced ones were), and then we deep dive ONE bucket (relationship) as an example (but NOTE: the same principles can be applied across all!!). You'll hear how the framework catches the slow slide before it becomes resentment, the exact language we use to bring something up without putting each other on defense, and the math for deciding where the energy goes: taking a bucket from a 3 to a 7 beats polishing a 9 to a 10. And if you're someone who gets overwhelmed easily, this might be the most useful part: "I'm overwhelmed" becomes "THIS bucket is overwhelming me," and suddenly it's solvable. Then the career section: how having kids changed our ambition (short version: career ambition unchanged, LIFE ambition never higher), the sacrifices we have and haven't made, and the misconception we each had about kids before vs. after. And your questions from the panel: do we still believe in balance now that we have kids (more than ever, actually), what Alex has stopped feeling guilty about in motherhood, what to do if you're scared kids will derail your career momentum, and how to decide what deserves your energy.. which turned out to literally be the buckets hahaha Tell us in the comments: which bucket are you focused on right now? THANK YOU FOR LISTENING, and happy weekend :-) Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:00:54: Why we're running the panel back for YOU (if you were there.. act surprised lol) 00:01:23 Introduction to our family framework 00:05:45 How the 6 buckets came to be… 00:09:24 Bucket deep dive: Relationship 00:14:01 How we decide which bucket gets our energy 00:15:55 THIS is why the family framework is so helpful 00:18:09 Career Q: How has having kids changed your ambition? 00:27:17 Career Q: The career sacrifices we have & haven't made since kids 00:25:09 Career Q: One misconception we had about kids.. before vs. after 00:27:03 Audience Q: Now that you have kids, do you still believe in balance? 00:28:15 Audience Q: What have you stopped feeling guilty about in motherhood? 00:29:56 Audience Q: I'm scared kids will derail my career momentum.. help? 00:33:18 Audience Q: How do I decide what deserves my energy?! 00:34:43 Our closing thoughts THANK YOU FOR LISTENING! #twoparentsandapod -------------------------------------------------------------- Thank you to our sponsors this week: *Honest: Shop Honest on Amazon, Walmart and Target. -------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Fugman: Instagram | https://www.instagram.com/alexfugman TikTok | https://www.tiktok.com/@justalexfugman Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman Learn more about your ad choices. Visit megaphone.fm/adchoices
Building a new home that feels like it's been here for a hundred years has been a labor of love (and a learning curve!). In this solo episode, I'm sharing the latest updates from our farmhouse build, what's been harder (and more rewarding) than expected, and the details that are truly making our home look historic. From kitchen plans and farm goals to my favorite baby wrap, birth method, and thoughts on balancing homemaking and entrepreneurship, this conversation is a mix of practical tips and real-life reflection from my current season of life.In this episode, we cover:- An update on where we are in the farmhouse build and what has surprised us throughout this unique building process- How priming and painting every board, trim piece, and bit of crown molding has slowed the process but is worth it for the truly historic look- What I've learned about creating a historic-looking new build and why proportions matter more than you may think- Is it possible to build a “new old home” on a tighter timeline or with a smaller budget?- Some of my kitchen plans, including the Lacanche range and wood cookstove I've been dreaming of for cozy winter baking- What we plan to use our land for and how we are learning from my sister's full-time farm - Why I'm such a staunch believer in babywearing and which wrap I'd choose if I could only have one- The reason I won't have a water birth and the method I swear by that's made my labors nearly pain-free- Thoughts on whether it's possible for moms to truly balance homeschooling, cooking, and homekeeping all at once- How Luke and I divide our work, homeschool, and business responsibilities in this season as a full-time entrepreneurial familyView full show notes on the blog + watch this episode on YouTube.Thank you for supporting the sponsors that make this show possible!RESOURCES MENTIONEDCheck out this video where I share our original “new old home” building plansFollow along with my sisters on their YouTube Channels:- Ashley at New Hartford Farm Co.- Andrea at Our Sweet Sunny Days- Laura at Our Oily HouseWatch my step-by-step Babywearing Wrap Tutorial video on Farmhouse on BooneFind my favorite wrap here: Didymos Prima Natural Woven WrapSome of my go-to sources for country home decor inspiration: Country House Living by Nora Murphy and a few books by Gil SchaferJoin my FREE masterclass to learn my 4-step framework for making money on YouTubeMaster the rhythm of sourdough with confidence in my Simple Sourdough courseGain the sewing knowledge and skills every homemaker needs in my Simple Sewing seriesTurn your content creation dreams into a profitable business with my YouTube Success AcademyKeep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbookCONNECTLisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | PinterestDo you have a question you'd like me to answer on the podcast? A guest you'd like me to interview? Submit your questions and ideas here: bit.ly/SFLquestions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In the last 3 months, Hannah Bryson made more revenue than her entire previous 12 months combined. And it all traces back to one flash sale that brought in 19 sales in 48 hours. Hannah Bryson is a Christian binge eating coach and the host of the podcast From Binge Eating to Balance. She helps women quiet the food noise, stop feeling controlled by food, and find real freedom through a faith-centered approach. She's been implementing exactly what I teach inside Podcast to Profit, and her results are proof of what happens when you follow the method instead of guessing your way through a launch. In this episode, I break down exactly what Hannah did, why the structure worked, and how you can use the same approach in your own business, no matter what you sell or who you serve. I'm also giving away the actual flash sale framework I teach inside P2P, the one Hannah used step by step. If you want it, email my assistant Lydia at [email] with "FLASH SALE" in the subject line and she'll send it straight to you. No charge, no catch, just email her before you forget. God is so faithful to multiply what we steward well, and Hannah's story is proof that obedience with a proven system produces fruit faster than we expect. I pray this episode blesses you and gives you the courage to run your own flash sale with confidence! Ready to Build Your Business with Consistent Income from the Start? Join my FREE, LIVE 5-Day Profitable Podcast Bootcamp! Discover a simple, God-led way to use a podcast to create sustainable income and meaningful impact, without hustling or being glued to social media.
Questions about how to balance hating evil and protecting the innocent with loving our enemy, and how we can be salt and light in the world while also resting in the fact that God is in control. How should we balance hating evil and wanting to protect the innocent with loving our enemy? How can we be salt and light in the world but at the same time rest in the fact that God is in control—i.e., how much should we be involved in the world around us, and is self-care a sin?
In this episode of the Fit Father Project Podcast, I continue our Blind Spots series with a topic most men never think about until it's a problem: Hearing loss.We walk through why age-related hearing loss (presbycusis) isn't some unlucky draw — it's the default trajectory of the human body, and it's already starting for a lot of you in your 40s and 50s.I break down what's actually happening inside your inner ear, why listening becomes cognitively expensive as your hearing declines, and why that cognitive load gets pulled from the same bank account your brain uses for memory and balance.We cover a landmark study linking mild hearing loss to nearly triple the odds of falling, a 2024 Lancet Commission report naming hearing loss the single largest modifiable risk factor for dementia, a simple five-question self-test you can run tonight, and the specific decibel math that explains why your earbuds might be doing more damage than a lawnmower.I close with the nutrition, cardiovascular, and lifestyle habits that protect the hearing you have left — because this isn't just about your ears.It's about staying present, sharp, and steady for your family for life.Rate & Review — If this episode gave you something new to think about, please take a moment to rate and review the Fit Father Project Podcast. Your review helps more busy dads discover practical, science-backed health conversations that can genuinely change their lives.Join the Fit Father Project Community — If you're ready to put these lessons into action with support, accountability, and a brotherhood of men committed to thriving after 40, come join us. We're here to help you build real, lasting health together.Key TakeawaysHearing loss isn't rare bad luck — it's the default trajectory of aging. About 1 in 3 adults age 65-74 has it, nearly half of those over 75 do, and it's already measurable in roughly 1 in 4 adults age 55-64.Listening gets cognitively expensive as your hearing declines. Your brain pays for hearing loss out of the same account it uses for memory, attention, and balance — which is why a loud dinner can leave you completely wiped out.A landmark study (Lin & Ferrucci) found that a mild, 25-decibel hearing loss was linked to nearly 3x higher odds of having fallen in the past year, with every additional 10 decibels adding another 1.4x risk.A 2024 Lancet Commission report identified 14 modifiable dementia risk factors — and hearing loss was the single largest contributor on that entire list.Run the "restaurant test" tonight: if you miss words in group conversation, notice people "mumbling," watch mouths to follow along, feel drained after social nights, or get TV volume comments — two or more yeses means it's time for a hearing test.Decibels are logarithmic, not linear. Earbuds at full volume (110 dB) are only safe for about 15 minutes — doing the same damage to your inner ear that 8 hours of mowing the lawn would.Get a baseline audiogram in your 40s or 50s while your hearing is still normal. It's painless, takes 30-60 minutes, needs no prescription, and is often free at places like Costco.Cardiovascular fitness directly protects your hearing — the inner ear's hair cells rely on fragile, backup-free blood flow, so the same training that protects your heart protects your ears.Nutrition matters: folate-rich foods (lentils, chickpeas, leafy greens, avocado) support low-frequency hearing, and 2+ servings of fish per week is linked to a 20% lower risk of hearing loss.Sudden hearing loss in one or both ears is a medical emergency, not a wait-and-see situation — get it checked out immediately.Ready For A Real Change? Join Fit Father For Life.If this episode reminded you that the little things — your hearing, your blood flow, your recovery — add up to the life you get to live with your family, it's time to stop managing pieces and start building real, lasting health.Fit Father For Life is our full membership built specifically for busy dads over 40. It's not another app or another supplement — it's workouts built for your body now, a sustainable nutrition plan, a real human coach who reaches out within 24 hours of joining, and a brotherhood of 60,000 men who notice when you go quiet.You'll start with your 30-Day QuickStart Plan (FF30X) and then move into 15+ complete programs for muscle building, mobility, cardio, stress, and sleep — guided by your coach, not guesswork.$39 for your first 30 days, then $69/month — or lock in a full year for $399A real coach, not a chatbot30-day money-back guaranteeStart My First 30 Days →Fix The Gut Foundation Behind Everything ElseIn this episode, we referenced the Just Thrive ad about gut health — and it's worth repeating, because your gut is the control center for digestion, immune strength, inflammation, and even brain health.Most probiotics don't survive your stomach acid — they're dead on arrival. Just Thrive's spore-based probiotic uses four clinically studied strains that arrive 100% alive, including one that produces antioxidants directly in your gut lining.Right now, when you start a 90-day Just Thrive probiotic subscription, you'll get a free 90-day supply of their Digestive Bitters — a $90 value. Bitters trigger your body's natural release of stomach acid, bile, and enzymes before food ever hits your stomach, and they even support your natural GLP-1 production.Claim Your Free Digestive Bitters →Just Getting Started? Try It Free First.Not ready to join yet? No problem. If you want to test our approach before committing to anything, grab our Free 1-Week Plan — built specifically for busy guys 40+.You'll get a 24-minute fat-burning workout, a full day of "Busy Father Meals," and our #1 meal-timing strategy — so you can see exactly how we train and eat before you ever spend a dollar.Get Your Free 1-Week Plan →After watching his own Dad lose his health and pass away at the young age of 42, Dr. Balduzzi founded The Fit Father Project and Fit Mother Project to help busy dads and moms get and stay healthy for their families. Dr. Anthony Balduzzi holds dual degrees in Psychology & Nutrition from the University of Pennsylvania, a Doctorate of Naturopathic Medicine, and is also a former national champion bodybuilder. He's most proud of the fact that he's helped over 60,000 families in over 125+ countries lose weight and get healthy for life.Please know that weight loss results and health changes/improvements vary individually; you may not achieve similar results. Always consult with your doctor before making health decisions. This is not medical advice – simply very well-researched information on longevity, hearing health, and healthy aging.
Andy and Randy discuss the Manchester City corruption scandal and the shift toward a new generation of global sports icons. They also break down the Braves' high-stakes Game 3 against the Phillies, focusing on the surprise decision to use Ray Kerr as the starter. (00:01:28) Man City Scandal Discussion (00:02:47) New Generation Of Stars (00:04:56) Braves Game 3 Preview
Watch the show on television by downloading the SuperCrowd.tv Channel app to your Roku or Amazon Fire TV or e360tv channel app to your Roku, LG or Amazon Fire TV. You can also see it on YouTube.Devin: What is your superpower?Sascha: Balance of persistent curiosity paired with the practical focus required to run a sustainable business.Sustainable innovation only truly scales when it delivers a clear economic advantage over status-quo alternatives. For decades, aerospace propulsion has relied on toxic, highly explosive, and expensive solid rocket propellants. Sascha Deri, Founder and CEO of bluShift Aerospace, is turning that paradigm on its head by proving that clean technology can outperform traditional fuels while drastically reducing costs.From its headquarters at a former naval base in Brunswick, Maine, bluShift Aerospace has developed a proprietary, non-toxic, bio-derived solid rocket fuel. Beyond being virtually carbon neutral and safe enough to eat on camera, this innovative propellant is significantly cheaper to produce and far easier to transport than petroleum-derived counterparts. As Sascha explained during our interview:“We found that it not only worked, but it worked better than the petroleum fuel... Here's something which is better for the planet. It's virtually carbon neutral, the fuel itself. It's non-toxic... It performs better. It's a little more energy-dense than the petroleum version is, and very easily had all over the United States.”This breakthrough bridges the gap between environmental responsibility and market viability. By combining a high-performance bio-fuel with advanced hybrid rocket engine designs, Sascha and his team are creating scalable propulsion solutions for both research and commercial space applications. They have already achieved a world record by launching a commercial rocket using bio-derived fuel and are now advancing toward full commercialization.“I've always wanted to find that intersection between how technology can benefit humanity and the universe and the planet.”— Sascha DeriTo fund this expansion and scale production, bluShift Aerospace is raising capital from everyday investors through a regulated investment crowdfunding campaign on Wefunder. Grounded in community-backed capital and hard-nosed engineering, Sascha demonstrates that aligned incentives can accelerate both planetary impact and business success.tl;dr:Sascha Deri founded bluShift Aerospace to build cost-effective bio-derived rocket propulsion systems.The company's non-toxic solid rocket fuel offers superior energy density at lower costs.Everyday investors can back bluShift's growth through their active Wefunder investment crowdfunding campaign.Sascha defines his superpower as persistent curiosity balanced with pragmatic business execution.Today's episode explores how open feedback and innovative engineering advance sustainable aerospace technology.How to Develop Pragmatic Curiosity As a SuperpowerSascha defines his superpower as a balance of persistent curiosity paired with the practical focus required to run a sustainable business. As Sascha explained, “the first part is the persistent curiosity, sort of that ongoing, like, what if this? Why not that? … Curiosity is great … But then there's time for doing an execution that's really needed to bring that commercial opportunity home. And so I think that's my other sort of, I would say, complementary superpower is the curiosity and then the chill that comes … knowing when to like bring it in … what is the minimal viable product that can get us faster to commercialization.”While visiting his brother's farm in Maine, Sascha noticed an everyday, bio-derived substance sitting on a windowsill. Driven by curiosity, he wondered if it could replace traditional petroleum-derived solid rocket fuels. He spent two weeks preparing the substance for a test burn and discovered that the non-toxic, bio-derived fuel actually performed better and offered higher energy density than petroleum alternatives. Sascha then channeled that initial breakthrough into building bluShift Aerospace and developing commercial-scale hybrid engines.Actionable Tips for Developing the Superpower:Cultivate persistent curiosity by continually asking “what if” and “why not” when examining complex problems.Balance creative exploration with strict execution focused on commercial viability and revenue generation.Remain open to feedback from team members, advisors, and external sources to refine your strategic path.Identify the minimum viable solution needed to bring innovations efficiently to market.By following Sascha's example and advice, you can make pragmatic curiosity a skill. With practice and effort, you could make it a superpower that enables you to do more good in the world.Remember, however, that research into success suggests that building on your own superpowers is more important than creating new ones or overcoming weaknesses. You do you!Guest ProfileSascha Deri (he/him):Founder & CEO, bluShift AerospaceAbout bluShift Aerospace: bluShift Aerospace is a propulsion company based in Brunswick, Maine, developing rocket engines and boosters for defense testing, commercial aerospace and suborbital research. Our MAREVL hybrid engine technology uses a proprietary, non-toxic, bio-derived solid fuel and is designed to combine throttle control with simpler manufacturing and lower production costs. Our near-term commercial focus is supplying boosters for hypersonic testing and targets, while continuing to advance applications in scientific research and commercial space. We aim to build a scalable American propulsion business that makes demanding missions more accessible and reduces the hazards associated with manufacturing and handling rocket fuel.Website: blushiftaerospace.comCompany Facebook Page: facebook.com/bluShiftAeroInstagram Handle: @blushiftaeroOther URL: wefunder.com/blushiftaerospaceBiographical Information: Sascha Deri is the founder and CEO of bluShift Aerospace, combining a background in physics and electrical engineering with more than two decades of entrepreneurial experience. In 1999, he co-founded altE Store, a renewable-energy products business. He founded bluShift in 2014 to pursue a different approach to rocket propulsion using a proprietary, bio-derived fuel. Under his leadership, the company has progressed from early experiments to a demonstration launch, full-duration engine testing and government-funded propulsion development. Raised in Maine, Sascha is committed to building an aerospace business that connects technical innovation with environmental responsibility, practical customer needs and skilled manufacturing opportunities in his home state.LinkedIn Profile: linkedin.com/in/sascha-deriPersonal Facebook Profile: facebook.com/sascha.deri.1Start 30 days freeSuperCrowd Career Path Job PostingsManaging Director, BCRF Venture Philanthropy Program — The Breast Cancer Research Foundation · New York, NY · Remote OK · 450–475/yrCommunity Impact Senior Program Officer, Florida — Knight Foundation · Miami, FL · 114–115/yrSustainable Investing Co-op — Wellington Management · Greater Boston · Remote OK · 19.00–35.00/hrHousing Affordability Breakthrough Challenge - Program Manager, National Programs — Enterprise Community Partners · Portland, OR · 83,000–95,000/yrHead of Impact, Americas — Intrepid Travel · Golden, CO · Remote OK · 80,000–90,000/yrManager, Project on Impact Investing — Harvard Business School · Boston, MA · Remote OK · 69,500–113,700/yrPost a jobSupport Our SponsorsOur generous sponsors make our work possible, serving impact investors, social entrepreneurs, community builders and diverse founders. Today's advertisers include Startup showcase and Impact Membership. Learn more about advertising with us here.Max-Impact Members(We're grateful for every one of these community champions who make this work possible.)Alisa Evans, Mission Enrollment | Brian Christie, Brainsy | Cameron Neil, Lend For Good | Carol Fineagan, Independent Consultant | Eric Coury, Arthia AI | Joey Hayes, thru | John Berlet, CORE Tax Deeds, LLC. | Justin Starbird, The Aebli Group | Ken Steele, Rotarian | Lory Moore, Lory Moore Law | Marcia Brinton, High Desert Gear | Mark Grimes, Networked Enterprise Development | Mike Babbit | Coledger Solutions | Mike Green, Envirosult | Nick Degnan, Unlimit Ventures | Paul Lovejoy, Stakeholder Enterprise | Pearl Wright, Global Changemaker | Scott Thorpe, Philanthropist | Sharon Samjitsingh, Health Care Originals | Add Your Name HereUpcoming SuperCrowd Event CalendarIf a location is not noted, the events below are virtual.Join the SuperCrowd Impact League! You can be recognized for making impact investments via Reg CF. See how your activity compares to your peers. It's free. Win valuable prizes. Start now!SuperCrowd Impact Member Networking Session: Impact (and, of course, Max-Impact) Members of the SuperCrowd are invited to a private networking session on October 13th at 8:00 PM ET/5:00 PM PT. Mark your calendar. We'll send private emails to Impact Members with registration details. Upgrade to Impact Membership today!SuperCrowdHour, October 21, 2026, at 9:00 AM Pacific. Devin Thorpe, CEO and Founder of The Super Crowd, Inc., will lead a session on “Before You Click ‘Invest': Due Diligence for Crowdfunding Investors.” Drawing on his experience as a former investment banker, impact investor, and crowdfunding expert, Devin will explore the key questions investors should ask before putting money into a crowdfunding offering. The session will break down practical due diligence steps, including how to review a company's financial information, understand its business model, assess risks, evaluate the offering terms, and identify important questions that may not be obvious at first glance. Attendees will learn how to distinguish promising opportunities from potential red flags and develop a more disciplined approach to evaluating impact crowdfunding investments. Whether you're considering your first crowdfunding investment or already building a portfolio, this SuperCrowdHour will provide practical insights to help you make more informed investment decisions.SuperGreen Live is where climate solutions meet the capital and community needed to scale them. This global virtual gathering brings together entrepreneurs, investors, sustainability leaders and changemakers to explore practical solutions for building a greener future. Expect inspiring conversations, innovative companies, investment opportunities and actionable ideas—all designed to help turn climate ambition into meaningful progress. Join the growing community working to accelerate solutions for people and the planet on February 4, 2027. Learn more at SuperGreenLive.org.Visit Our Complete Community Event CalendarIf you would like to submit an event for us to share with the 10,000+ changemakers, investors and entrepreneurs who are members of the SuperCrowd, click here.Manage the volume of emails you receive from us by clicking here.We share educational information—not investment advice. Some links may generate compensation. See our full disclosure.We use AI to help us write compelling recaps of each episode. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe
Today I decided to explore a new trail at Iroquois Park that I had never been on before! Sometimes you have to take a chance on something new in this life, and so walking the new path is a great metaphor for the topic of the episode. I share some ideas on living within the balance between universal chaos and the synchronistic mindset. Walking the line between the two seems to be important in regards to staying within the flow of positive energy. I hope that you're having a good day whenever and wherever you happen to listen to this episode!Support the show
Get AudioBooks for FreeBest Self-improvement MotivationHow to Balance Business & Family Priorities | Dan MartellLearn Dan Martell's practical strategies to manage shifting priorities, protect family time, stay focused, and build a successful business without burnout.We Need Your Love & Support ❤️Get 3 Audiobooks Free -
Most Bitcoiners sell self custody like the bank is about to raid you tonight. I started on an exchange, and I would tell you to as well. But there is a line where that changes, and today I am giving you the exact question I use to know when I have crossed it.What your bank balance actually is, and the real story of what happened in Cyprus in 2013 when a European bank took nearly half of people's savings, completely legallyThe word Europe's most senior official was widely reported as using about ten trillion euros of ordinary people's savings last month, and what it actually reveals about how your money is viewed from the topThe one honest question that tells you when you have genuinely outgrown keeping your Bitcoin on an exchange, no panic, no arbitrary amount, just the test I use myselfI built a free calculator that shows exactly what consistent monthly Bitcoin investing could do to your wealth over 5, 10 or 20 years. It's called the Steady Stack Calculator — punch in what you can afford to put in each month and see what the numbers actually look like at the other end. Most people are genuinely surprised. You can also download the 10 Bitcoin Mistakes to Avoid document completely free at the same link.Steady Stack Calculator and 10 Bitcoin Mistakes Document — click here to grab both for freeHit follow, so you never miss the latest insights on money, finance, invest and build wealth - plus clear guidance on cryptocurrency, Bitcoin, and Bit Coin for today's serious investors.
How concerned should Australia be about the UK's ability to deliver its side of AUKUS?What role can middle powers play as the international order becomes more fragmented?How should Australia and its partners balance alliances with their own national interests in a more contested world? In part two of our geopolitical update, Sharryn Parker is joined by Charles Edel, Dilnoza Ubaydullaeva and Euan Graham to discuss AUKUS, the role of middle powers in a changing world and how Australian can build greater strategic agency while still deepening the US alliance.Dr Charles Edel is Senior Adviser and Australia Chair at the Centre for Strategic and International Studies and an expert on statecraft and great power competition.Dr Dilnoza Ubaydullaeva is a Lecturer at the ANU National Security College (NSC) and an expert on Central Asia and the positioning of the Global South in world power.Dr Euan Graham is an Expert Associate at NSC whose research spans military strategy and deterrence in the Indo-Pacific.Sharryn Parker is Senior Policy Advisor at NSC, on secondment from the Department of Defence.TRANSCRIPTShow notes:Listen to part 1 of this geopolitical update hereNSC academic programs – find out moreNavigating Australia's Future in an Uncertain World - Address to the National Press Club of Australia by Dr Kevin RuddJohn Howard on 9/11, geopolitics and Australia's securityWe'd love to hear from you! Send in your questions, comments, and suggestions to NatSecPod@anu.edu.au. Follow us on LinkedIn or Instagram @nsc.anu. Be sure to subscribe so you don't miss out on future episodes. Hosted on Acast. See acast.com/privacy for more information.
L'Horoscope du Jeudi 1er Octobre
Wie fandest du die neue Episode? Teile gern deine Gedanken oder Fragen hier in der Community – ich freue mich auf einen Austausch Ruhig sitzen, locker bleiben, aufrecht sein und dabei jede Bewegung des Pferdes aufnehmen: Der Reitsitz klingt recht einfach, solange das Pferd noch nicht losgegangen ist.Dabei wirkt unser Sitz ununterbrochen. Er beeinflusst das Gleichgewicht des Pferdes, seinen Rücken und die Qualität jeder Schenkel- und Zügelhilfe. Ein gesenkter Kopf, ein eingeknicktes Becken oder eine unbemerkte Rücklage verändern, was beim Pferd ankommt. Umgekehrt kann ein ausbalancierter, unabhängiger Sitz so fein wirken, dass man von außen beinahe nichts davon sieht.Dido Nitz und Christoph Ackermann sprechen über den Reitsitz als Grundlage der klassischen Hilfengebung und über die Frage, wie wir beweglich mit dem Pferd bleiben, ohne mit dem Becken mehr zu veranstalten als nötig.In dieser Folge erfährst du:warum ein funktionaler Reitsitz mehr ist als eine schöne Haltungwas Sitzdreieck und gemeinsame Schwerlinie mit Balance zu tun habenwie Gewichtshilfen und Kreuzhilfe tatsächlich wirkenweshalb ruhiges Sitzen losgelassen sein muss und aktives Mitschieben den Pferderücken störtworan du am Pferd erkennst, ob dein Sitz gerade unterstützt oder im Weg istEine Folge für alle, die feiner einwirken möchten und ahnen, dass der Weg dorthin weniger über zusätzlichen Aktionismus führt als über bessere Balance. Oder, wie Christoph es im Unterricht gern zusammenfasst: "Sitzen und schwitzen!"Support the showWenn du die hier besprochenen Themen zur klassischen Reitlehre vertiefen möchtest: In der Takt & Talk Reitakademie findest du Bonusfolgen, Hintergrundwissen und konkrete Umsetzung für die Praxis.
Warum läuft gefühlt jeder Manager plötzlich einen Marathon? Jan Frodeno, Olympiasieger und dreifacher Ironman-Weltmeister, erklärt, was hinter dem Ausdauer-Hype steckt und warum er ihn trotzdem für den „einzigen Nicht-Hype“ hält. Was haben die Abnehmspritze und ein Aufsatz von ChatGPT gemeinsam? Jan erklärt, warum jede Abkürzung einen Preis hat und warum echtes Selbstvertrauen nur durch Beweise entsteht, nicht durch Schönreden. Er erzählt, warum er sich früher bis zur Ohnmacht trainiert hat und das heute für einen Fehler hält. Warum seine beste Leistung nicht kam, als Triathlon sein ganzes Leben war, sondern erst mit Familie und Balance. Und welche Regel ihm hilft, 20 von 25 Dingen in seinem Leben bewusst zu ignorieren.
L'Horoscope du Jeudi 1er Octobre
Say "tai chi walking" in China, and people won't know what you mean. So what is it, and what's worth bringing into our own walks? Hear the real story, what the research says tai chi does for our balance, and the small additions that can make our walks do even more. We'll also cover what else improves balance, how the fear of falling can hold us back, and the everyday things in our homes that can make a fall more likely.***Wellness While Walking website might be down for a couple of days***LET'S TALK THE WALK!Join here for support, motivation and fun!Wellness While Walking Facebook pageWalking to Wellness Together Facebook GROUPWellness While Walking on InstagramWellness While Walking on ThreadsWellness While Walking on TwitterWellness While Walking website for show notes and other informationwellnesswhilewalking@gmail.comRESOURCES AND SOURCES (some links may be affiliate links)Walking Your Way to Vitality: Integrating Walking, Breathwork, and Mindfulness into Your Daily Exercise, Dr. Jacques MoraMarco and Dr. Yun KimWalking Your Way to Vitality WebsiteBasic 5-Step Vitality Walk -- Illustration VideoWhat Is Tai Chi Walking? Benefits Include Better Balance, Mobility, today.comSuccessful 10-Second One-Legged Stance Performance Predicts Survival in Middle-Aged and Older Individuals,bjsm.bmj.comExercise for Preventing Falls in Older People Living in the Community, cochrane.orgThe Otago Exercise Program: An Effective Way to Prevent Falls, ncoa.orgRisk Factors for Falls Among Elderly Persons Living in the Community, pubmed.ncbi.nlm.nih.govCheck for Safety: A Home Fall Prevention Checklist for Older Adults, cdc.gov145. Walking Pain, Balance, Agility + Footwear: Dr. Courtney Conley of Gait Happens, Part 2 on our Fit Feet!Ep. 106: A Menu of Movement Options with Stephanie Taddei, Fitness InstructorEp. 107: Functional Fitness Through the Years with Stephanie TaddeiHOW TO RATE AND REVIEW WELLNESS WHILE WALKINGHow to Leave a Review on Apple Podcasts on Your iOS DeviceOpen Apple Podcast App (purple app icon that says Podcasts).Go to the icons at the bottom of the screen and choose “search”Search for “Wellness While Walking”Click on the SHOW, not the episode.Scroll all the way down to “Ratings and Reviews” sectionClick on “Write a Review” (if you don't see that option, click on “See All” first)Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review!Thank you! I so appreciate this!How to Leave a Review on Apple Podcasts on a Computer Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here) https://www.apple.com/apple-podcasts/Click on “Listen on Apple Podcasts” or “Open the App”This will open Apple Podcasts and put in search bar at top left “Wellness While Walking”This should bring you to the show, not a particular episode – click on the show's artworkScroll down until you see “Rating and Reviews”Click on “See All” all the way to the right, near the Ratings and Review Section and its bar chartTo leave a written review, please click on “Write a Review”You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating)Thank you so very much!!OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLESpotifyGoodpodsOvercast (if you star certain episodes, or every one, that will help others find the show) CastboxPodcast AddictPodchaserPodbeanHOW TO SHARE WELLNESS WHILE WALKINGTell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100%Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!)Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email!Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social mediaWellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social mediaUse this universal link for any podcast app: pod.link/walking – give it to friends or share on social mediaTell your pal about the Wellness While Walking websiteThanks for listening and now for sharing! : )DISCLAIMERNeither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!
New class every Tuesday. 400+ full classes in the Unlimited Archive at JustGreatYoga.com
Recording of John 00 Fleming's set from Balance Croatia 2026. @john00fleming ________________________________________________ BALANCE CROATIA 2027 Thu 5th Aug - Mon 9th Aug 2026 The Garden Resort, Tisno Early Bird and First Release tickets SOLD OUT _________________________________________________ SIGN UP FOR FINAL RELEASE TIX: laylo.com/balancecroatia/L1zh7A _________________________________________________ Head to www.balancecroatia.com for more info. IG: www.instagram.com/balancecroatia
"You've got to manage both sides. You're the captain of the ship. You let the playful side talk and then you get it organized and manage it. People are dominant on one side or the other, and either side can be very bad if you go to the extreme." — Kim KrizanRecapKim Krizan co-wrote Before Sunrise, one of the most beloved films of the nineties, without ever having read a script before. She'd been cast by Richard Linklater in Slacker, he read her master's thesis, and said "let's write something." That's how a boy-meets-girl story set over a single evening in Vienna became an Academy Award-nominated trilogy and a touchstone for anyone who believes a conversation can be the whole movie.In this episode, Kim and Rain dig into the craft and philosophy behind that kind of storytelling—dialogue-driven, emotionally subtle, built on psychology rather than plot. They talk about how to balance the two sides of every storyteller's brain, how to collaborate without losing yourself, what regional and cultural differences reveal about how people approach story, and why the real payoff of writing has nothing to do with awards or attention.Kim also reflects on the Before Sunrise trilogy's unexpected life and what it felt like to be the writer in a medium that doesn't always remember there is one.This one is personal for Rain, as hee's directing his own dialogue-driven feature this fall, and it shows. One of the most intimate and honest conversations in the show's run.Key TakeawaysIn this episode, you will learn to:Balance the wild creative side and the disciplined structured side of your brain rather than surrendering to one extremeSilence the inner critic early in your process so your subconscious can do the work it was built to doWrite dialogue-heavy stories that hold an audience by building intimacy and escalating psychological stakes over timeApproach creative collaboration as a negotiation — knowing which hills are worth dying on and which ones to releaseWrite because your soul needs it, not because you want recognition — and understand why that distinction changes everything about the workLinks & ResourcesFollow Kim Krizan:Instagram → https://www.instagram.com/kimkrizanFilms → Before Sunrise (1995) — co-written by Kim Krizan and Richard LinklaterFilms → Before Sunset (2004) — Academy Award nominated — co-written by Kim Krizan, Richard Linklater, Ethan Hawke and Julie DelpyFilms → Slacker (1991) — directed by Richard LinklaterFilms → Dazed and Confused (1993) — directed by Richard LinklaterFilms → Waking Life (2001) — directed by Richard LinklaterRain's Upcoming Film → There You Are — dialogue-driven indie feature, directing October 2026For more storytelling tips and strategies, visit:Website → https://rainbennett.comPodcast → https://thestorytellinglabpodcast.comOr follow along at:TikTok → https://www.tiktok.com/@chiefstorytellingofficerTwitter/X → https://twitter.com/rainbennettInstagram → https://www.instagram.com/rainbennettFacebook → https://www.facebook.com/thestorytellinglabYouTube → https://www.youtube.com/@RainBennett Hosted on Acast. See acast.com/privacy for more information.
In this episode of The Marketing Rapport, host Tim Finnigan sits down with John Slater, Chief Brand Officer at The TARA Group and a creative leader whose career includes stints at Meta, Airbnb, Twitter, and Firefox. The conversation traces John's philosophy of brand-building: one grounded in authenticity, self-awareness, and the discipline of knowing who a brand really is before trying to tell the world about it. Drawing on his experience across some of the most recognizable companies in tech, John explains how great brands act like great people: they know themselves, project the best version of that identity, and stay consistent across every touchpoint.The discussion moves from high-level brand philosophy into the tactical realities of running creative teams: how to balance data with instinct, when to test and when to trust judgment, and how to build environments where people feel safe enough to take creative risks. John and Tim also dig into the growing tension between AI-generated content and the enduring value of human taste, with John arguing that as automation floods the market with generic output, the premium on thoughtful, human-crafted work only increases.The episode closes with a look at John's current work at The TARA Group and its flagship company TargetSmart, which partners with InfutorData to enrich voter data with layered consumer insights. It's a fitting bookend to a conversation that consistently returns to the same theme: data and creativity aren't opposites; they're partners, and the best marketers know when to lean on each.The views, thoughts, and opinions expressed are those of the speaker and do not necessarily represent the views, thoughts, and opinions of ActiveProspect. The material and information presented here is for general information purposes only.This podcast is not intended to replace legal or other professional advice. The Lead Intelligence, Inc. (dba InfutorData) and ActiveProspect LLC names and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service.ACTIVEPROSPECT DISCLAIMS ALL LIABILITY ARISING OUT OF ANY INDIVIDUAL'S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST.
Chris Sykes-Popham shares how he goes from an adventurous Royal Marines career into a brutal ME/CFS crash, then back to full recovery and a life rebuilt around balance and self-trust. We explore perfectionism, invisible illness, and why nervous system regulation can feel like the least popular answer yet still be the most practical path forward. • Early warning signs like post-exertional payback and brain fog • Losing a former identity and rebuilding meaning after recovery • Balance as a daily check for kindness and sustainability • Extreme striving and the hidden costs of perfectionism • Gender, emotional expression, and the pressure of invisible illness • Responsibility versus blame and finding agency again • Openness, curiosity, and why timing matters for mind-body work • Nervous system regulation as a common thread in recovery stories • Studying the recovered and looking for repeatable trends • Testing the nervous system theory symptom by symptom We would love to continue this conversation - or have the one we originally planned - so please do get in touch with thoughts, questions & scepticism! Links: Try Freeme FREE for 6 sessions https://freemehealth.com/getfreemeCONNECT WITH CHRIS:Website — https://freemehealth.com/getfreeme Instagram — / the.freeme.app Message me! (I can't reply to these messages) For more information about Long Covid Breathing courses & workshops, please check out LongCovidBreathing.com (music credit - Brock Hewitt, Rule of Life) Support the show~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Thankyou for joining me in The Recovery Room. If you found this episode useful & are able to, you can support the show by buying me a coffee or checking out the merchVisit The Recovery Room website: www.JackiesRecoveryRoom.com Follow me on social media channels: @JackiesRecoveryRoom **Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**
A Happy Obstacle isn't something that is necessarily easy to overcome, It's something you understand before tackling either in part or total sum. Like, a door is a wall, until you find the handle. The night an abyss, until you light a candle. [full text below] Ep. 474 - Happy Obstacles We begin as always with the Happy Creed. We Believe in Happy, in Balance and Growth, of being Mindful and Grateful, Compassionate and Understanding. Yowza Haha My Happy Friends! A Happy Obstacle isn't something that is necessarily easy to overcome, It's something you understand before tackling either in part or total sum. Like, a door is a wall, until you find the handle. The night an abyss, until you light a candle. At my day job, I was told a student employee would work “the end of Summer,” I took it to mean “and then no more,” but it meant “then Fall, Winter and Spring.” So, I separated them before they were done—oops, bummer, And had to do some extra steps to try and undo the whole thing. No big deal, granted, though I still don't like making extra work, of course, But I made a joke about it, saying “I blame the English language for being vague!” “Damn English!” I said, quoting Joan of Arc—probably—atop her war horse, Leading France into battle to push back the occupying English plague. So, rather than consider every misstep an omen of disaster and doom, Try to check and see If it really is what it appears to be, And not just an unlocked door into a poorly lit room. Haha Yowza
As Social Security and Medicare barrel toward insolvency, what can the United States learn from how other countries have restructured their retirement systems—and does Washington have the political will to act? Join Atlas Society CEO Jennifer Grossman for the 321st episode of Objectively Speaking, where she sits down with Romina Boccia to talk about her co-authored book, Reimagining Social Security: Global Lessons for Retirement Policy Changes," which explains what is wrong with Social Security and how major retirement program reforms from Canada, Germany, New Zealand, and Sweden could work in the United States. Romina Boccia is director of budget and entitlement policy at the Cato Institute, where she focuses on federal spending, the budget process, the economic consequences of rising debt, and reforms to Social Security and Medicare. She is the principal author of the Debt Dispatch Substack, the leading fiscal policy newsletter read by members of Congress. Boccia previously served as director of the Grover M. Hermann Center for the Federal Budget at the Heritage Foundation, where she was the principal author of the Blueprint for Balance, the organization's flagship budget plan, which informed President Trump's first-term budget proposal.
This month we're joined by Ailsa Rutter, Director of Fresh and Balance, the northeast England programme tackling tobacco and alcohol harm. Ailsa shares the deeply personal story behind her career – including nursing her father through smoking-related COPD after he became addicted as a child – and reflects on the history of tobacco control, from the 1962 Royal College of Physicians report to today's Tobacco and Vapes Act.With the ‘smokefree generation' sales ban edging closer (anyone born after 1 January 2009 will never legally be sold tobacco), we discuss why regulation on tobacco has moved so much further than on alcohol, the risk that alcohol harm gets overshadowed as attention turns to the Act, and why the northeast's hard-hitting health campaigns remain a rarity the rest of England hasn't caught up with.“The big stark contrast between tobacco and alcohol is the absolute lack of national regulation, the lack of legislation there has been for alcohol.” This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit instalcstud.substack.com
Repuntes de PUIG y castigos en las socimis Merlin y Colonial, entre otras. Con Carlos Ladero, director de cliente institucional en ActivoTrade.
Welcome to the Leading Edge in Emotionally Focused Therapy, hosted by Drs. James Hawkins, Ph.D., LPC, and Ryan Rana, Ph.D., LMFT, LPC—Renowned ICEEFT Therapists, Supervisors, and Trainers. We're thrilled to have you with us. We believe this podcast, a valuable resource, will empower you to push the boundaries in your work, helping individuals and couples connect more deeply with themselves and each other. How can therapists help a partner respond to vulnerability without supplying the “right” answer? In this episode, Dr. James Hawk and Dr. Ryan Rana explore how to use somatic cues in EFT's Tango Move Four to invite the caregiving system forward. They discuss why broad questions can sometimes lead a partner away from the other person's pain, how noticing a shaky voice or tear can open a more embodied response, and why clients' own instincts matter. The conversation also returns to a central balance: nuance matters, but it must serve attunement. Top 10 takeaways Start with attunement. The best intervention depends on what just happened and what the clients are experiencing in that moment. Use somatic questions when the vulnerability is deep. A shaky voice, tears, or visible hesitation may offer a meaningful opening to the caregiving partner. Make the partner's pain specific. Naming what the caregiver just saw or heard can help focus attention on their partner's experience. Broad questions can open the wrong door. “What came up for you?” may lead someone into their own story or attachment needs rather than toward their partner's pain. Invite, don't prescribe. Asking what a partner notices in their body—and what that sensation might be urging them to do—can help uncover their own response. Trust clients' innate capacity to care. The goal is to help clients reconnect with an existing instinct, not to install a therapist-provided script. Organic responses can build trust. A response that comes from the partner may feel more genuine and sustainable than one they were coached to deliver. Be patient with a blocked or hesitant response. Curiosity, validation, and repeated invitations may help a caregiver notice what is happening inside. Help both partners register the moment. When care is offered and received, slow down to explore its impact on each person. Balance nuance with attunement. Technique can sharpen the work, but over-focusing on technique—or relying on attunement without enough clinical options—can miss opportunities. We aim to equip therapists with practical tools and encouragement for addressing relational distress. We're also excited to be part of the team behind Success in Vulnerability (SV)—your premier online education platform. SV offers innovative instruction to enhance your therapeutic effectiveness through exclusive modules and in-depth clinical examples. Stay connected with us: Facebook: Follow our page @pushtheleadingedge Ryan: Follow @ryanranaprofessionaltraining on Facebook and visit his website James: Follow @dochawklpc on Facebook and Instagram, or visit his website at dochawklpc.com George Faller: Visit georgefaller.com If you like the concepts discussed on this podcast you can explore our online training program, Success in Vulnerability (SV). Thank you for being part of our community. Let's push the leading edge together!
Summary Ali discusses how the wellness industry impacts women's health perceptions, emphasizing the importance of personalized, nuanced approaches over one-size-fits-all solutions. She highlights the risks of hypervigilance, over-testing, and the influence of social media on health anxiety. Keywords women's health, wellness industry, hypervigilance, testing, social media, personalized health, health anxiety, lifestyle, hormones, lab values key topics The influence of social media on health perceptions The importance of personalized health approaches Risks of hypervigilance and over-testing Understanding lab value fluctuations and context The role of lifestyle and realistic expectations in health takeaways Women are overwhelmed by health information and social media content. Hypervigilance and constant monitoring can increase health anxiety. Lab values fluctuate and should be interpreted with context. More testing does not always lead to better clarity or health. Balance and nuance are essential in health management. sound bites Chapters 00:00 Introduction: The impact of wellness industry on women's health 01:57 The influence of social media and content creators 03:52 The importance of personalized health and lifestyle 06:13 The pitfalls of hypervigilance and over-monitoring 08:05 Understanding lab value fluctuations and context 10:02 The risks of over-testing and data overload 11:56 The danger of living in symptom fear cycle 14:11 The nuance of interpreting health data 16:07 The influence of Western vs. functional medicine 18:01 The importance of context in lab results 19:51 The role of lifestyle and simple interventions 22:12 The use and limits of wearable technology 23:59 Living healthily without obsession or fear 25:56 Finding balance between health and life 28:11 Final thoughts and resources for women's health Ali's Resources: Beam Supplements - Use Code ALIDAMRON for a discount! Consults with Ali BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist. What Hormone is Imbalanced? Quiz! Fullscript (Get 25% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron
THE DARK TRUTH ABOUT KINDNESS — Does Being Kind Still Matter?#Doomscrolling #MentalHealth #KindnessDoes being a good person still matter in a world where outrage, chaos, negativity and bad behaviour seem to get rewarded?In this raw, unscripted conversation, I explore doomscrolling, kindness, mental health, social media, AI, self-worth and the strange way the internet can make us question our own lives.Greetings I am QueenB.Divine The more we scroll, the easier it becomes to compare our quiet reality with the loudest, darkest pieces of somebody else's world. Suddenly kindness can look weak. Peace can look boring. Being a decent human being can even feel like you're losing.But are you?Maybe the real rebellion is refusing to let a chaotic world turn you into someone you don't recognize.Maybe the real rebellion is refusing to let a chaotic world turn you into someone you don't recognize.This conversation asks a difficult question: What is the benefit of being kind when people who aren't kind appear to be winning?We talk about protecting your mindset, putting the phone down, choosing discernment without losing compassion, staying connected to your community, and remembering that what goes viral isn't necessarily what's valuable — and what gets your attention isn't automatically your reality.Your real life is happening beyond the screen.The people you love matter.Your community matters.Your peace matters.And yes — your kindness still matters.
"A compensation strategy keeps you from making reckless decisions." Episode Chapters [01:28] When employees ask for more money [03:39] Build a deliberate compensation strategy [04:32] Research the market and establish pay ranges [07:10] Define performance levels within each range [08:56] Responding to competing salary offers [13:24] Plan annual compensation adjustments [15:50] Balance fair pay with business sustainability When an employee asks for a raise, leaders can feel pressure to provide an immediate answer. It can be easy to feel caught off guard, especially when you're trying to balance fair compensation with the realities of running a business. Tim Dyck, founder of Best Culture Solutions, explains how having a deliberate compensation strategy can make those conversations easier. He digs into researching the market, setting salary ranges, responding to competing offers, and knowing when an employee's growth should lead to a pay increase. Because when someone asks for more money, you shouldn't feel like you need to panic and make a quick decision. That can be avoided if you have a fair process set up that you can confidently explain. Read the blog for more from this episode. Connect with Tim and his team: Website: https://bestculturesolutions.ca/ LinkedIn: Best Culture Solutions, Inc Instagram: @best.culture.solutions Email: tim@bestculturesolutions.ca Jody Maberry: jodymaberry.com Katie Currens: katiecurrens.com
La Tertulia - 29.09.2026 - Balance de la visita de Yamandú Orsi a Nueva York en el marco de la Asamblea General de las Naciones Unidas by En Perspectiva
The Misfit Behaviorists - Practical Strategies for Special Education and ABA Professionals
Get the Month 1 Para Training Workbook: https://abainschool.com/month1Before prompting, data collection, or behavior plans, there's something even more foundational: the relationship you build with your students.In Week 4 of Para Training in a Pinch, we're talking about connection, pairing, reinforcement, and how strong relationships can make learning more effective. We'll also look at how a little flexibility can help prevent unnecessary power struggles.We'll cover how to:✔️ Build rapport through pairing✔️ Find what actually reinforces each student✔️ Use behavior-specific praise✔️ Balance expectations with flexibility✔️ Avoid unnecessary power strugglesYou'll also learn about “the frame”: decide what the real expectation is, then allow flexibility with the things inside that frame. Does the student really need that pencil, that chair, or that exact way of completing the task? Sometimes adults accidentally turn the picture into the frame.This week's challenge: Try two things. First, replace a generic “Good job!” with specific feedback such as, “I noticed how you kept trying.” Second, before correcting a student, ask yourself: Is this the frame or just the picture?Students don't have to earn a relationship from us. Relationships are how we earn the opportunity to teach them.
Nach vielen Runden durch Montreal und Rennen die mit und ohne gespoilertem Ergebnis mehr als geliefert haben ist der Besenwagen wieder zu Hause angekommen und es ist Zeit für die Familie. Tim Teutenberg ist zu Gast und zwischen alten Anekdoten und ein Ausblick auf die Zukunft besprechen wir welche Afterpartys wirklich halten was sie versprechen und wie Balance auch manchmal der Schlüssel zum Erfolg sein kann.
Ground into inner peace and set intentions for love, balanced relationships, and new beginnings in this October Libra New Moon manifesting meditation with Crystal Heinemann of The Psychic Soul.I created this practice to give us space to feel supported within ourselves as we connect with what we're ready to welcome. Through gentle breathing, Earth grounding, and silver-and-gold light visualization, we'll explore balance in giving and receiving and plant our intentions for the October 10, 2026 New Moon. Let “I create love from wholeness” support the desires you choose to nurture.
The US government warns Americans to be cautious in the UK – after officials thwart a suspected terror attack near an air force base. Trump notches a win on voter rolls with the Supreme Court, while he prepares for aggressive campaigning in dozens of states. And, are ICE agents being told to pull back ahead of the midterms? We have the exclusive – and Homeland Security's response. Reporting from Megan Basham, Tim Rice and Jennie Taer. Get the facts first with Morning Wire.- - -Ep. 3113- - -Wake up with new Morning Wire merch: https://bit.ly/4lIubt3- - -Today's Sponsors:Balance of Nature - Cozy season is here... but pumpkin spice doesn't exactly count as a vegetable.
On this episode of “Predictable w/ Stu,” Stu Burguiere reveals the latest on his Predictable Midterm Consensus and breaks down what the Senate makeup could look like post-election season in November. Plus, an investigation into how so-called “Independent” candidates are affecting the polls in several states around the country. Then, Mick Bransfield of Kingston Chase Consulting joins for a look at the current legal issues facing prediction markets as they gain popularity nationwide. And today's edition of “Candidate Countdown!” features a very handsome and polished race out of Georgia.
What's ahead for the ABA Antitrust Law Section in 2026–2027? Section Chair Melanie Aitken and Counsel to the Chair Christina Skinner join Our Curious Amalgam to discuss Melanie's vision for the Section and her priorities for the coming year. Listen to this episode to learn how under Melanie's leadership, the Section plans to double down on its value to members, strengthen its leadership and processes, and remain a home for vigorous debate and a broad range of perspectives across the antitrust community. With special guests: Melanie Aitken, Chair, ABA Antitrust Law Section and Christina Skinner, Counsel to the Chair, ABA Antitrust Law Section Hosted by: Anora Wang and Lexi Michaud, Fried Frank
In this live panel from FeistyFest, four leading women—Marty Munson, Alison Freeman, Lyn Benoit, and Elizabeth Allen—unpack how stress from work, life, and training converges in the body and share practical ways to reclaim balance.Listeners will learn why training calendars only tell part of the story, how to listen to their nervous system, and simple tools to prevent burnout without sacrificing performance. Tune in for actionable strategies that empower entrepreneurs and small‑business owners to thrive both personally and professionally.Key Takeaways- Training stress and life stress share the same physiological pathways; recognize that your calendar is only a fragment of the whole picture.- Listening to your body means identifying how stress manifests (fatigue, irritability, hyper‑activity) and responding with movement, stillness, or breathwork accordingly.- Use the “sucky rotation schedule” to prioritize tasks each week—keep essential training above the line while allowing lower‑priority items to slide.- Data can be a friend or a foe; set intentional limits on the metrics you track and let the numbers serve your goals, not dictate them.- Simple breathwork (extended exhale, humming breath, equal‑part breathing) and grounding practices (grass walks, warm water, weighted blankets) can reset the nervous system in minutes.- Redefine success: you don't have to be elite at a sport to enjoy it—focus on joy, sustainability, and personal fulfillment.Guest Introductions- Marty Munson – Health Director at Women's Health and Men's Health magazines; seasoned health journalist and triathlon coach. Women's Health Magazine: https://womenshealthmag.com/- Alison Freeman – Triathlon coach, writer, and author of Unlocking Triathlon. @TriCoachAlison Allison's book, Unlocking Triathlon- Lyn Benoit – Public‑health‑trained project manager, yoga and mobility instructor, and nervous‑system‑aware wellness educator. @lyn_ben- Elizabeth Allen – Mental‑health professional, DEI consultant, and trauma‑informed care specialist. @turtle_wanderingIf you found this conversation valuable, hit subscribe so you never miss an episode, leave a review to help friends, training buddies, & colleagues discover the show, and follow us on Instagram for behind‑the‑scenes insights. Got a topic you'd love us to explore? Drop a comment or DM—we'd love to hear from you!https://livefeisty.com/training/Courses and Coaching: https://livefeisty.com/courses/Sign up to Receive The Feisty Women's Performance Newsletter:Feisty Women's Performance Newsletter: https://livefeisty.com/newsletters/feisty-womens-performance/Follow us on Instagram:@feisty_womens_performanceSupport our Partners:Momentous: Head to https://www.livemomentous.com/ and use promo code PERFORMANCE for up to 35% off your first orderWahoo: Learn more about Wahoo Fitness Products at: https://wahoofitness.pxf.io/0GAByRTifosi Optics: Use code FEISTY2026 for 20% off at https://tifosioptics.com/Hettas: Use code STAYFEISTY for 20% off at https://hettas.com/ Orca: Use the code FEISTY15 for 15% off at https://orca.avln.me/c/HzUkzIfxsmYo
What happens when two soul sisters follow their intuition and create something completely their own? ✨ Sometimes the most meaningful things begin with a simple idea, a list of words, and a whole lot of trust in what feels right. In this episode, Mayume and Manjeet take you behind the scenes of how the Lightworkers Unite Oracle Cards were created. They share the story of how they started with a collection of words, narrowed them down, followed the energy they felt around each one, and eventually brought the deck to life. From the very beginning, this deck was a true co-creation.
Can you build a strong savings culture even when your income is limited?In this episode of The Ugandan Boy Talk Show, Bonny Kibuuka sits down with Martin Sseguya, Chief Manager of Personal Banking at Centenary Bank, for a practical conversation about saving, financial discipline, and building long-term financial freedom.They discuss how to:• Start saving while living paycheck to paycheck• Balance personal goals with “black tax” and family responsibilities• Build an emergency fund from zero• Protect savings from impulse spending and inflation• Separate personal finances from business revenue• Teach children healthy money habits• Rebuild after losing your savings• Use Centenary Bank's savings and diaspora banking solutions• Access GonzaPay and manage financial responsibilities from abroadWhether you live in Uganda or in the diaspora, this conversation will help you rethink your relationship with money and take practical steps toward a more secure financial future.This episode is proudly sponsored by Centenary Bank.Visit Centenary Bank's official website and social media platforms to learn more about its savings products, GonzaPay, and diaspora banking services.Subscribe to The Ugandan Boy Talk Show for more meaningful African stories and conversations.#SavingMoney #FinancialLiteracy #CentenaryBank
This month on the In the Balance podcast, our guest is Justice Matthew McDermott of the Iowa Supreme Court. He shares his insights on the Administrative Term and its purpose. Justice McDermott also chairs the Iowa Supreme Court's Access to Justice Commission.Website: www.iowacourts.govYouTube: https://www.youtube.com/@iowacourts8702X: https://twitter.com/IowaCourts Music:Item Title: Inspirational Strings LogoItem URL: https://elements.envato.com/inspirational-strings-logo-XUG4BU3Item ID: XUG4BU3Author Username: Oasis_MusicLicensee: State of Iowa Judicial Branch ITRegistered Project Name: In the Balance PodcastLicense Date: January 17th, 2024Item License Code: AY7ZT3DRG8
With recent rains and cooler weather, cool-season pastures like brome, bluegrass, and fescue could put on some extra growth. That's good news — but it also raises the question: do we graze it now or save it for later? Ben Beckman, Nebraska Extension Forage Systems Educator.
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 3551: Laure Carter shares what happened when her mind simply refused to work, and what that forced pause taught her about balance. She traces the idea through the yin and yang dietetic model and through yoga's active and receptive modes, arguing that a body pushed too far in one direction will eventually pull itself back the other way. Her takeaway is that rest belongs on the calendar alongside work, rather than arriving only as illness. Read along with the original article(s) here: https://www.laurecarter.com/ Quotes to ponder: "If you don't stop, you'll be forced to stop" "We can only get so far out of balance." "Do less, to accomplish more." Optimal Health Daily is a daily health and wellness podcast where we narrate the best articles on nutrition, fitness, weight loss, and healthy habits, read to you by a professional narrator so you can improve your health a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Grow A Small Business Podcast host Troy Trewin interviews Myriam Barthes shares how she and her husband built Journey Clinical from a COVID-era living room startup into a 100+ person company. She reveals how the business grew to support 3,000+ clinicians and deliver over 1 million hours of ketamine-assisted psychotherapy. Myriam discusses raising venture capital, scaling teams, hiring the right people, and building a sustainable company culture. She also explains why customer obsession, strong execution, sleep, and treating yourself like an athlete are essential for founders. Plus, she shares lessons on navigating rapid growth, overcoming challenges, and building a business around an emerging industry. Journey Clinical posts an outstanding patient NPS of ~80—well above the global average of 20 and the tough benchmark of 50. This score reflects deep loyalty in a sensitive mental-health space, where 9–10 scorers actively recommend the service. Learn how to measure customer love in 21 minutes with free NPS: https://www.growasmallbusiness.com/an-easy-way-to-measure-if-your-customers-love-you-in-21-minutes--use-the-net-promoter-score-nps-and-its-free Why would you wait any longer to start living the lifestyle you signed up for? Balance your health, wealth, relationships and business growth. And focus your time and energy and make the most of this year. Let's get into it by clicking here. Troy delves into our guest's startup journey, their perception of success, industry reconsideration, and the pivotal stress point during business expansion. They discuss the joys of small business growth, vital entrepreneurial habits, and strategies for team building, encompassing wins, blunders, and invaluable advice. And a snapshot of the final five Grow A Small Business Questions: What do you think is the hardest thing in growing a small business? Myriam Barthes shares that the hardest thing in growing a small business is showing up every day and giving it your best. She highlights the importance of staying consistent and committed throughout the challenges of business growth. What's your favorite business book that has helped you the most? Myriam Barthes shares that *Who: The A Method for Hiring* by Geoff Smart and Randy Street was the business book that helped her the most, particularly by improving her approach to hiring, especially in the early stages of building her team. Are there any great podcasts or online learning resources you'd recommend to help grow a small business? Myriam Barthes shares that she mainly uses podcasts to distract herself and take a break from work, so she does not have one particular podcast or online learning resource that she would recommend. What tool or resource would you recommend to grow a small business? Myriam Barthes shares that the most important resource for growing a small business is being obsessed with your customers, talking to them, listening to them, and acting on their insights. She believes staying close to the customer is the most important thing. What advice would you give yourself on day one of starting out in business? Myriam Barthes shares that she would tell herself, "You got this. You're going to be okay. And also, it's fun." She encourages herself to trust the journey and remember to enjoy the experience of building the business. Book a 20-minute Growth Chat with Troy Trewin to see if you qualify for our upcoming course. Don't miss out on this opportunity to take your small business to new heights! Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey. Quotable quotes from our special Grow A Small Business podcast guest: Treat yourself like an athlete and take care of yourself – Myriam Barthes Your belief system is what ends up driving everything – Myriam Barthes Be obsessed with your customers and listen to their insights - Myriam Barthes
Finding balance in life gets much easier once you stop treating ‘balance' like a perfect state you're supposed to reach and somehow maintain. Because it's not. Most of us have been taught to think of balance as gkeeping every part of life neatly under control, or eventually arriving at a point where it all just works. But real balance is much more practical and realistic than that. It's about continually deciding where your limited time and energy are best used, based on what matters most to you in the present and in the longer term. In this episode of the Let's Talk About Mental Health podcast, I'll help you rethink what finding balance actually means so that you can make better choices about where your energy goes. We'll talk about how to stop measuring yourself against unrealistic standards, and how to create more room for the parts of your life that genuinely matter so that you can make balance something you can actually practice… instead of something you're always trying to achieve.
This is a conversation about confidence like you've never heard before. In this episode of The Balance Theory, Erika sits down with Alexis Fernandez, a leading performance coach, speaker, and author whose work sits at the intersection of neuroscience, mindset, and high performance. She also is the host of the Do You F*cking Mind podcast. Today they unpack what real self assurance actually looks like once you take away the job title, other people's expectations and how you look. This is not a pep talk about ignoring everyone and doing whatever you want. It is an honest conversation about where the line sits between healthy care and living through someone else's eyes, and what it takes to move it. If you have ever caught yourself thinking: "I know they will be disappointed if I do this." "Why do I feel like I have to prove I am a good person?" "I care more about what they think of me than what I think of me." "Who am I if I take away my job and what I have achieved?" "I want to feel like myself again." Then this episode is for you. In this conversation, Erika and Alexis cover: - The red flags that your sense of self is not as grounded as you think - How to know who you are without your job, your achievements or your relationships - Why becoming more confident often means letting the people you love down and how to do it kindly - The difference between healthy love and love that only shows up when you meet expectations - How to build confidence that does not depend on how you look or what people say - Whether you can accept yourself and still want to change how you look - How to hold onto the version of you that you became when life changes around you - Why rock bottom is often where the biggest changes start - What social media and scrolling are doing to your focus and memory, and how to reverse it - How to stay ambitious when your capacity changes, including motherhood and burnout - What actually happens to the brain in pregnancy and postpartum You do not need anyone's permission to become who you already are. Filmed at Pivotal Conversations Studios @pivotalconversations Book a session SPONSORS Thank you to the sponsors who made today's episode possible:
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 3551: Laure Carter shares what happened when her mind simply refused to work, and what that forced pause taught her about balance. She traces the idea through the yin and yang dietetic model and through yoga's active and receptive modes, arguing that a body pushed too far in one direction will eventually pull itself back the other way. Her takeaway is that rest belongs on the calendar alongside work, rather than arriving only as illness. Read along with the original article(s) here: https://www.laurecarter.com/ Quotes to ponder: "If you don't stop, you'll be forced to stop" "We can only get so far out of balance." "Do less, to accomplish more." Optimal Health Daily is a daily health and wellness podcast where we narrate the best articles on nutrition, fitness, weight loss, and healthy habits, read to you by a professional narrator so you can improve your health a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices
Looking back on the Dairy Queen stop throws a wrench in the timeline, we look into the two Dodge Challenger problem, and an angry Benjamin Netanyahu addresses a nearly empty UN audience. 00:00 - Start. 01:38 - Minor correction and more footage. 06:37 - The Dairy Queen stop that broke the timeline and the two Dodge Challengers. 29:07 - Bibi addresses the UN. 40:00 - Wear Forbidden's hilarious new video on Blakey. 44:08 - Comments. PDS Debt Get your free, personalized assessment TODAY at http://pdsdebt.com/candace #PDSdebt #PDSpartner Ethos Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/CANDACE. Application times may vary. Rates may vary. Balance of Nature Go to http://BalanceofNature.com today and get 35% off your first subscription with code: CANDACE American Financing MLS 182334, http://www.nmlsconsumeraccess.org. Visit http://www.AmericanFinancing.net/Owens or call 800-795-1210. Average savings based on borrowers who save over $199.99 Candace Clips Channel: https://www.youtube.com/@ClipsCandaceOwens Candace Official Website: https://candaceowens.com Candace Merch: https://shop.candaceowens.com Candace on Apple Podcasts: https://t.co/Pp5VZiLXbq Candace on Spotify: https://t.co/16pMuADXuT Candace on Rumble: https://rumble.com/c/RealCandaceO Candace en Español: https://www.youtube.com/@CandaceOwensEnEspanol Candace Owens em Português: https://www.youtube.com/@CandaceOwensemPortugues Candace Owens en Français: https://www.youtube.com/@CandaceOwensEnFrançais Learn more about your ad choices. Visit megaphone.fm/adchoices