Modern Meditations Podcast

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A podcast and blog for women to feel understood,

Danielle Holly


    • Sep 14, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 21m AVG DURATION
    • 6 EPISODES


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    Latest episodes from Modern Meditations Podcast

    Diagnosed with PCOS - Now What?

    Play Episode Listen Later Sep 14, 2020 18:12


    In this podcast, we talk about the 5 steps to take after receiving your PCOS diagnosis. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Lowering Inflammation Through Diet

    Play Episode Listen Later Jun 26, 2020 24:29


    Today we’re talking about Father’s Day, emotions, the Mediterranean Diet, and going Dairy Free to lower inflammation. Danielle gives some of her suggestions for incredible dairy free alternatives that you can find at your local grocery! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Spearmint and PCOS

    Play Episode Listen Later May 26, 2020 22:02


    Today we will be talking about the effect of spearmint when approaching PCOS naturally. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Quarantine and Self Care

    Play Episode Listen Later May 19, 2020 33:11


    Today we dive into meditation and prayer as a form of helping live with and manage PCOS. Use quarantine during this covid-19 to teach your body how to distress! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Fertility, PCOS, and Covid-19

    Play Episode Listen Later May 13, 2020 30:13


    Today we will discuss some background on my fertility journey and my struggles with PCOS. We will also look at a 4 point plan to help mitigate some of the side effects. Stay tuned and make sure to subscribe for more! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Modern Meditations Podcast (Trailer)

    Play Episode Listen Later May 12, 2020 0:26


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