My Art & Self Improvement Podcast

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I'm Katy and I'm an artist that struggled so much with anxiety and fear around my art that I finally quit, thinking it just wasn't meant for me. Then, I discovered life coaching and dived into the world of self help and personal development. This is my weekly journey as a I improve my life and art.…

Katy Arrington

  • Mar 13, 2020 LATEST EPISODE
  • infrequent NEW EPISODES
  • 23m AVG DURATION
  • 68 EPISODES


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Latest episodes from My Art & Self Improvement Podcast

Ep. 69 THE ROOT OF ALL PROCRASTINATION

Play Episode Listen Later Mar 13, 2020 21:02


https://calendly.com/katyarrington

Ep. 68 THE END OF PROCRASTINATION

Play Episode Listen Later Mar 4, 2020 40:49


https://calendly.com/katyarrington https://www.instagram.com/katyillustrates/ https://twitter.com/katyarrington

Ep. 67 HOW TO BELIEVE A GOAL IS AS GOOD AS DONE

Play Episode Listen Later Feb 28, 2020 28:22


https://calendly.com/katyarrington

Ep. 66 HOW I CREATED MY MOST PRODUCTIVE WEEK EVER

Play Episode Listen Later Feb 21, 2020 30:42


https://calendly.com/katyarrington

Ep. 65 HOW TO NEVER SELF SABOTAGE AGAIN

Play Episode Listen Later Feb 14, 2020 26:02


https://calendly.com/katyarrington

Ep. 64 WHY YOU SHOULD LOVE YOUR LIFE NOW

Play Episode Listen Later Feb 14, 2020 20:38


https://calendly.com/katyarrington

Ep. 63 3 STEPS TO CHANGE YOUR LIFE

Play Episode Listen Later Feb 1, 2020 39:18


https://calendly.com/katyarrington

Ep. 62 HOW TO MOTIVATE YOURSELF WITH LOVE

Play Episode Listen Later Jan 23, 2020 29:04


https://calendly.com/katyarrington

Ep. 61 THE BENEFITS OF SLOWING DOWN

Play Episode Listen Later Jan 17, 2020 24:18


https://calendly.com/katyarrington

Ep. 60 HOW TO GET RESULTS NOW

Play Episode Listen Later Jan 10, 2020 22:30


https://calendly.com/katyarrington

Ep. 59 WHY YOU AREN'T WHERE YOU WANT TO BE

Play Episode Listen Later Jan 6, 2020 28:34


https://calendly.com/katyarrington

Ep. 58 SELF SABOTAGE AFTER BREAKTHROUGH

Play Episode Listen Later Dec 31, 2019 27:14


https://calendly.com/katyarrington

Ep. 57 THE SECRET TO SOCIAL ANXIETY (UPDATED)

Play Episode Listen Later Dec 19, 2019 64:16


https://calendly.com/katyarrington

Ep. 56 MY IMPOSSIBLE GOAL

Play Episode Listen Later Dec 6, 2019 22:44


https://calendly.com/katyarrington

Ep. 55 HOW TO DO A 30 DAY CHALLENGE

Play Episode Listen Later Nov 22, 2019 18:26


https://calendly.com/katyarrington

Ep. 54 WHY YOU SHOULD POST BAD ART

Play Episode Listen Later Nov 8, 2019 29:41


https://calendly.com/katyarrington

Ep. 53 I WILL NOT BE HAPPIER AND WHY THAT IS GOOD NEWS

Play Episode Listen Later Nov 1, 2019 19:53


https://calendly.com/katyarrington

Ep. 52 NEUTRALIZE FAILURE

Play Episode Listen Later Oct 25, 2019 17:03


https://calendly.com/katyarrington

Ep. 51 THE BENEFITS OF FAILURE

Play Episode Listen Later Oct 18, 2019 21:25


https://calendly.com/katyarrington

Ep. 50 MY BIGGEST FAILURE

Play Episode Listen Later Oct 4, 2019 34:55


To schedule a consult call: https://calendly.com/katyarrington

Ep. 49 LEARNING I'M ENTITLED

Play Episode Listen Later Aug 15, 2019 22:52


To schedule a consult call: https://calendly.com/katyarrington Listen to the episode I mention: https://staceyboehman.com/entitlement/

Ep. 48 WHY WE CRASH: OBSESSED WITH THE RESULTS

Play Episode Listen Later Aug 8, 2019 19:37


To schedule a consult call: https://calendly.com/katyarrington

Ep. 47 HOW I AVOID MY FEELINGS: NUTELLA OREO PANCAKES

Play Episode Listen Later Aug 8, 2019 11:32


To schedule a consult call: https://calendly.com/katyarrington

Ep. 46 UNHAPPINESS IS WEIRDLY PLEASURABLE

Play Episode Listen Later Aug 8, 2019 17:55


To schedule a consult call: https://calendly.com/katyarrington

Ep. 45 THE BIGGEST DREAM KILLERS: HOPING & WAITING

Play Episode Listen Later Aug 8, 2019 21:51


To schedule a consult call: https://calendly.com/katyarrington

Ep. 44 HOW I STOPPED HUSTLING AND HAD MORE FUN

Play Episode Listen Later Aug 8, 2019 13:44


To schedule a consult call: https://calendly.com/katyarrington

Ep. 43 HOW TO HANDLE CRITICISM

Play Episode Listen Later Aug 8, 2019 19:59


To schedule a consult call: https://calendly.com/katyarrington

Ep. 42 WHY BEING HARD ON YOURSELF DOES MORE HARM THAN GOOD

Play Episode Listen Later Aug 8, 2019 18:50


To schedule a consult call: https://calendly.com/katyarrington

Ep. 41 HOW I STOPPED FEELING WEIRD DRAWING AROUND OTHER PEOPLE

Play Episode Listen Later Aug 8, 2019 17:31


To schedule a consult call: https://calendly.com/katyarrington

Ep. 40 THE MISSING PIECE OF AN INSTAGRAM STRATEGY

Play Episode Listen Later Aug 8, 2019 21:42


To schedule a consult call: https://calendly.com/katyarrington

Ep. 39 STRUGGLING WITH CONSISTENCY? HERE'S WHY.

Play Episode Listen Later Aug 8, 2019 28:37


To schedule a consult call: https://calendly.com/katyarrington

Ep. 38 (4 WAYS) HOW I IMPROVED MY LIFE SO QUICKLY

Play Episode Listen Later Aug 8, 2019 24:37


To schedule a consult call: https://calendly.com/katyarrington

Ep. 37 RUSHING TO SUCCESS CAN HURT YOU

Play Episode Listen Later Aug 8, 2019 18:55


To schedule a consult call: https://calendly.com/katyarrington

Ep. 36 HOW TO GET OBSESSED

Play Episode Listen Later Aug 8, 2019 18:29


To schedule a consult call: https://calendly.com/katyarrington

Ep. 35 THE ONLY YOU NEED TO BE SUCCESSFUL

Play Episode Listen Later Aug 8, 2019 12:30


To schedule a consult call: https://calendly.com/katyarrington

Ep. 34 ADDICTED TO PEOPLE

Play Episode Listen Later Aug 8, 2019 19:37


To schedule a consult call: https://calendly.com/katyarrington

Ep. 33 I HATED MY DAD

Play Episode Listen Later Aug 8, 2019 25:28


To schedule a consult call: https://calendly.com/katyarrington

Ep. 32 NO ONE CARES

Play Episode Listen Later Aug 8, 2019 11:23


To schedule a consult call: https://calendly.com/katyarrington

Ep. 31 FEAR OF MISSING OUT

Play Episode Listen Later Aug 8, 2019 11:04


To schedule a consult call: https://calendly.com/katyarrington

Ep. 30 DEALING WITH LONELINESS

Play Episode Listen Later Aug 8, 2019 15:31


To schedule a consult call: https://calendly.com/katyarrington

Ep. 29 STOP TOLERATING PROBLEMS

Play Episode Listen Later Aug 8, 2019 14:56


To schedule a consult call: https://calendly.com/katyarrington

Ep. 28 YOU'RE SUPPOSED TO SUCK

Play Episode Listen Later Aug 8, 2019 18:12


To schedule a consult call: https://calendly.com/katyarrington

Ep. 27 WHY COMFORT DOES NOT EQUAL SUCCESS

Play Episode Listen Later Aug 8, 2019 14:25


To schedule a consult call: https://calendly.com/katyarrington

Ep. 26 STOPPING HUSTLE AS A STATUS SYMBOL

Play Episode Listen Later Aug 3, 2019 17:35


To schedule a consult call: https://calendly.com/katyarrington

Ep. 25 MINI BURN OUT

Play Episode Listen Later Aug 3, 2019 13:13


To schedule a consult call: https://calendly.com/katyarrington

Ep. 24 THE URGE TO PROCRASTINATE

Play Episode Listen Later Aug 3, 2019 15:35


To schedule a consult call: https://calendly.com/katyarrington

Ep. 23 FEAR OF SUCCESS

Play Episode Listen Later Aug 3, 2019 24:05


To schedule a consult call: https://calendly.com/katyarrington

Ep. 22 I DIDN'T BEAT PROCRASTINATION

Play Episode Listen Later Aug 3, 2019 14:41


To schedule a consult call: https://calendly.com/katyarrington

Ep. 21 LESSONS FROM THE PROCRASTINATION CHALLENGE

Play Episode Listen Later Jul 31, 2019 20:29


To schedule a consult call: https://calendly.com/katyarrington

Ep. 20 I'M SCARED

Play Episode Listen Later Jul 31, 2019 27:34


To schedule a consult call: https://calendly.com/katyarrington

Ep. 19 GARGANTUAN BREAKTHROUGH

Play Episode Listen Later Jul 31, 2019 17:19


To schedule a consult call: https://calendly.com/katyarrington

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