Podcasts about organize

Nick talks to Dr. Amy Reichelt, a neuroscientist and expert on the effects of diet and nutrition on the brain. They discussed how the brain is wired to help us learn about food, how what we eat influences the function of circuits within the brain, how certain diets can actually cause damage to the brain and negatively impact learning, obesity, and other topics related to nutrition and feeding behavior in humans and animals. They also discuss the potential role that psychoactive drugs like psychedelics may have to play in treating food addiction.USEFUL LINKSSign up for the weekly Mind & Matter newsletter[https://mindandmatter.substack.com/?s...]Download the podcast & follow Nick at his website[https://www.nickjikomes.com]Follow Nick's work through Linktree:[https://linktr.ee/trikomes]Athletic Greens, comprehensive daily nutrition (Free 1-year supply Vitamin D w/ purchase)[https://www.athleticgreens.com/mindan...]Organize your digital highlights & notes w/ Readwise (2 months free w/ sub)[https://readwise.io/nickjikomes/]Learn more about our podcast sponsor, Dosist[https://dosist.com]ABOUT Nick Jikomes:Nick is a neuroscientist and podcast host. He is currently Director of Science & Innovation at Leafly, a technology startup in the legal cannabis industry. He received a Ph.D. in Neuroscience from Harvard University and a B.S. in Genetics from the University of Wisconsin-Madison.Support the show (https://www.patreon.com/nickjikomes)

Welcome to the newest Wednesday Podcast! On Wednesdays, I get to talk with members of the Organize 365 community as they share the challenges, progress, missteps, and triumphs along their organizing journey. You can see and hear transformation in action. I look forward to helping YOU get Organized! This week, I have an extra special treat for you! By popular request, today's transformation is featuring Lorie and her dad JB. So many of you have enjoyed watching Lorie help her 92-year-old dad declutter his home and get started with his Sunday Basket® habit. They are both great storytellers and have so many life lessons to share. I hope you enjoy their story as much as I do!  Lorie has been a previous guest when she shared her own Wednesday Transformation and she also shared how she adapted to teaching from home during the pandemic. I am grateful that you are reaching out to share your stories and progress with me and with the Organize 365 community. If you are ready to share your story with us, please apply at https://organize365.com/wednesday For more information about the programs and products mentioned in this podcast please check out these links: Organize 365 The Sunday Basket® The Productive Home Solution/ALL ACCESS Workboxes Paper Organizing Retreats I look forward to helping YOU get Organized! PS - Be sure to share YOUR unique way of using #myextra5 and tag your post on Instagram so we can share your wins!

In this contemplative meditation recorded during a Sattva connect Live Stream, Anand Ji invites you to organize around love. You must realize that events come and go. Structures arise and dissolve. But the loving presence, at the core of all that is, stands the test of time. For more wisdom talks please visit…sattvayogaacademy.comwww.sattvaconnect.com#meditation  #Love #Consciousness #yoga  

Hoda Kotb and Jenna Bush Hager are chatting with Kate Hudson about family life and her wellness company “INBLOOM.” Plus, tips and products to help you organize your kitchen.

Kelly is joined by five-time New York Times bestselling author and award-winning podcaster and speaker, Gretchen Rubin to help you declutter your life and feel happier each day. Together they discuss insights from Gretchen's best-seller, “Outer Order, Inner Calm: Declutter and Organize to Make More Room for Happiness,” to help you get your possessions under control and avoid needless buys.    Gretchen argues that when you create outer order, you will feel greater inner calm, focus, and possibility. You will learn how to adopt healthier habits and make better decisions so that you can design a happier and more productive every day.   GretchenRubin.com The Four Tendencies Quiz Memento Keepsake Journal Podcast: Happier with Gretchen Rubin

There is no such thing as one perfect tool that works for everyone but this is a great thing because no matter how you learn and operate, there is a tool out there fit for you! Airtable could be that tool for you. That's why episode 89 of The Positively Living Podcast is about how to organize your business in Airtable!In this episode of the Positively Living Podcast, my guest Melissa Guller shares the importance of understanding what it is you're trying to accomplish in order to find a system that works for you and she provides actionable steps you can take right now to use Airtable to organize the data systems in your business. Melissa and I cover the following topics:How Airtable may be a natural step up for Excel users as it acts as a more advanced version of your typical spreadsheets. How the features allow you to easily collect, view, and share information.The different view settings that let you see the information in a way that resonates with how you work. Why you may be using multiple project management systems in conjunction with one another to tackle your task management and data collection. The accessibility for both viewers and collaborators. Why Airtable may appeal to creatives, including the option to make your data aesthetically pleasing.  While you'll have many things to consider, don't let this cause you analysis paralysis. Take this episode as a guideline for how to choose, figure out your goals and preferences, and then select the platforms intentionally to work best for you. Learn more about Positively Living and Lisa at https://positivelyproductive.com/podcast/If you're ready to reduce stress and overwhelm by doing less, yet still achieving more, I invite you to join me for a Strategy Session. Go to www.positivelyproductive.com/strategy and use the promo code PODCAST.CONNECT WITH MELISSA GULLER:InstagramWebsitePodcastYouTubePinterestCONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! LINKS MENTIONED IN THIS EPISODE:Episode 70: Is ClickUp Right for Me with Layla PomperTeachableDance Song Playlist Volume 1, Volume 2, Volume 3Music by Ian and Jeff ZawrotnyStart your own podcast with Buzzsprout!

For 2022, we are adding to the Lisa glossary. This week, we are talking about ditching the file cabinet and establishing essential household binders. I also want to be your teacher to help you get your home and work paper organized and functional.  No matter when you begin your transformational journey (or when you need to reset or restart), this information will be here as a reference for you. Listen in as I teach you about the ideas and beliefs that are at the core of everything I teach and how I approach organizing. As a professional organizer, I used to teach people how to build (and hopefully maintain) a color-coded file cabinet at home. But, in 2017, I had a sickening revelation that what I was teaching was not working. In a short time, I heard from two audience members who needed to emergently evacuate. No matter how organized their files were, their paper was not portable. I am a functional organizer, and I learned that our paper needs to be portable and limited to a reasonable amount of space. It was time to ditch the file cabinets and organize reference papers into essential household binders. File cabinets are typically not well-maintained and they are certainly not portable. America needs a better solution for reference paperwork.  After some ongoing analysis, I realized that household paper generally fits into four categories. I look at my own life experience caring for my ill father and settling his estate. I look at my life as a homeowner. I thought about all of the information it took to keep my household organized and my family functioning.  There were no ready-made systems for being a caregiver and executor when my father passed away. I have worked with the members of the team who have gone through similar life challenges to try and make our binders as broad and effective as possible. But, because they are binders, they can also be adapted to handle any life situation you encounter. I created a reference binder for each of the four areas of essential household paperwork. Tax forms and kid's memories live outside of this system, but everything else that needs to be saved can typically be fit into one of the four essential binders.  The Four Essential Household Binders Organize 365® sells physical binders to help with your household paper organization. The contents for each binder are also detailed in The Paper Solution book. However, our physical binders have multiple pages of worksheets that help get the information from the many places it lives organized into one location.  Setting up the binders will make your life more organized and easier. But, it is also a gift for your family. If anyone else ever needs to take over any portion of your #adulting, they will have what they need at their fingertips.  Financial Organizing Binder This binder details your current and future financial information. It includes retirement accounts, vehicles, insurance, home inventory, estate planning, and funeral plans.  This binder was originally designed for someone to be able to take over your financial life and close your estate. It can help with tracking bills, setting a house, or cancelling a lease.  I estimate that in order to have a comprehensive financial binder, you will get 30% from your file cabinet, 30-40% digital information, and 30-40% in your memory or on random papers in your home. Medical Reference Binder This binder is designed to be used mainly by a caregiver. You can set one up if you are caring for someone else, or you can set one up to make it easier for a friend or family member to care for you.  Although medical records are electronic, they are siloed in each medical practice. Many of the software systems do not effectively share information. Pharmacy, doctors, dentists, specialists, and insurance companies all have their own record systems in America.  I estimate that 5-10% of this information lives in your file cabinet right now. 40-50% is online in some kind of medical record system. The other 40-55% is not recorded anywhere (yet!).  Your medical binder is also a perfect place to keep a list of questions for your next appointment, write down observations, record behavior changes, and communicate with other caregivers. This binder has a comprehensive workbook that includes a health history, childhood milestone tracker, symptom recorder, and place to record what you have already attempted.  Life is short and the unexpected happens. We will either need caregivers or be caregivers. Having a portable, concise medical reference binder will help you to get the best care. Household Reference Binder This binder is the one I use most frequently. It is designed for people who are homeowners but can be used if you rent too.  This binder is designed to have all the reference information you would keep organized if your house was a person. If you were selling your house tomorrow, you could hand over the binder to the new owners. The binder contains home improvement information, paint colors, appliance information, and landscaping details.  Typically, 80% of the contents of this binder are already in your file cabinet. Manuals, make and model numbers, serial numbers, and similar information can be stored in the binder. I also recommend keeping receipts for purchases here too so you know when it was purchased and how much it cost.  Household Operations The Household Operations binder is all of the paperwork and information you need to run your household. No matter what kind of dwelling you have, you need a place to track meal planning, cleaning schedules, events, holidays, vacations, and pet information. As a teacher, I think of this binder as my lesson plan book for my family.  Why binders? Papers that live in your file cabinet are not enough for someone to come in and manage your life. Some of the information on the pages in the binder lives in your computer, in your head, and in physical places like your wallet.  File cabinets are not portable. Most of our emergencies involve leaving the house. We evacuate or lose our homes to a fire or flood. Someone gets hospitalized and we need the paperwork available for the healthcare team.  In true emergency situations, it is rare to need reference papers at home. Usually, you need them where you need to go. Papers need to be taken to the family member, a doctor, a lawyer, or a school meeting.  File cabinets hold far more information and physical paper than most of us can effectively manage. When I helped professional organization clients clean out their paperwork, most can declutter at least 80%. What about tax paperwork? Keep it in a file cabinet or file box. These items are bulky and rarely referenced. In a true emergency, you could replace them.  What about kid-related papers? Kid's School Memory Binder Kids enjoy their own memories most when they are young and can see their own growth and progress. When your kids are in the midst of their accumulation phase or survival phase of life, they probably will not have time to sit down and look through their old math tests and spelling lists.  But, when your kids are young, you might be amazed at how much joy they get from looking at their artwork, stories, and projects. They will sit down with their binders and tell stories about school that you might not otherwise get to hear.  Have your kids help to make their own memory binder and then use them. Sit down together and see what they have to say about certificates, awards, and their own creations.  Warrior Mama Binder For kids who have an IEP or 504, we have the Warrior Mama binder. This is a combination of medical and educational information that will help you to keep your child's paperwork organized and help you to advocate for his or her best education.  Walk Softly and Carry a Big Binder My children are adopted and both needed additional support in their educational journey. I found that when I was going to advocate for my kids, I needed the medical and educational papers together for both doctor's appointments and school meetings. I needed medical tests, health records, and learning assessments all in one place. Your binder will hold essential details and can cut down on the time you need to spend to get your support professionals up to speed. This gives you more effective time during appointments. In my own experience, having paper documentation raises your expertise level with professionals and gives you immediate credibility.  Why Not Digital? In all the times I have advocated for the people I love, paper has worked best. No one has ever asked me for a digital file. Often, systems are incompatible with one another. Records from the doctor are not easily accessible by the school record-keeping system.  Paper is immediate. Sending a digital file after a meeting has not gotten the same results as passing around a physical paper during a meeting when all of the decision-makers are gathered together.

It doesn't matter if you are working from home or back to the office, the guidelines for an organized workspace are the same.  Learn why a clutter free desk is the best place to get your work done.  Use the tips in this episode to organize your home office to increase your productivity and feel less stressed.  Make sure you subscribe so that you never miss an episode of The Intentional Edit Podcast.  If you are struggling with daily tasks, clutter, organization, and finding any sort of work/life balance, The Intentional Edit Podcast is for you.  It's time to stop the chaos and create a life you love by implementing systems that put an end to the overwhelming, unorganized parts of life and finally, bring simplicity to your life and home. Now is the time to say goodbye to overwhelm, get organized and create systems so that you can live your best life at home and beyond.  Simplify your life and home by creating routines, maximizing systems and decluttering!     Connect with Lauren at www.intentionaledit.com or @intentionaledit on Instagram, Pinterest, Facebook and TikTok

Nick talks to Dr. Paul Barrett, a paleontologist at the Natural History Museum in London, UK. Paul has spent nearly 30 years as a paleontologist studying the evolution and biology of dinosaurs and other extinct reptiles. He has authored over 200 scientific papers, and his speciality is in non-avian dinosaurs. Nick talked to Paul about all things dinosaurs, including what a dinosaur actually is; how and when dinosaurs first evolved, changed over time, and eventually went extinct; what we know about dinosaur behavior, morphology, and physiology; which dinosaurs had feathers and what colors they had; Tyrannosaurus rex and Velociraptor; the evolution of mammals; the movie Jurassic Park; and why understanding the life's past is important for understanding life in the present.USEFUL LINKSSign up for the weekly Mind & Matter newsletter[https://mindandmatter.substack.com/?sort=top]Download the podcast & follow Nick at his website[https://www.nickjikomes.com]Follow Nick's work through Linktree:[https://linktr.ee/trikomes]Athletic Greens, comprehensive daily nutrition (Free 1-year supply Vitamin D w/ purchase)[https://www.athleticgreens.com/mindandmatter]Organize your digital highlights & notes w/ Readwise (2 months free w/ sub)[https://readwise.io/nickjikomes/]Learn more about our podcast sponsor, Dosist[https://dosist.com]Support the show (https://www.patreon.com/nickjikomes)

Welcome to the newest Wednesday Podcast! On Wednesdays, I get to talk with members of the Organize 365 community as they share the challenges, progress, missteps, and triumphs along their organizing journey. You can see and hear transformation in action. I look forward to helping YOU get Organized! This week, I am sharing my interview with Charlotte S. She shares her very unique journey. She has worked as an international disaster relief nurse and lived both overseas and in the US. Her family size and shape have changed dramatically over the years. Listen as she goes from overcrowded and overstressed to having more time and an empty nest. I hope you enjoy her story as much as I do!  I am grateful that you are reaching out to share your stories and progress with me and with the Organize 365 community. If you are ready to share your story with us, please apply at https://organize365.com/wednesday For more information about the programs and products mentioned in this podcast please check out these links: Organize 365 The Sunday Basket® The Productive Home Solution/ALL ACCESS Workboxes Paper Organizing Retreats

Kristin and Jen learned the number one rule in organizing: let go and let God.SEE US ON TOUR:https://www.imomsohard.com/WATCH OUR AMAZON PRIME SPECIAL:https://www.amazon.com/IMomSoHard-Live/dp/B07VBJ34DTSUBSCRIBE TO OUR PODCAST:https://link.chtbl.com/imomsohardFOLLOW US:Facebook: https://www.facebook.com/imomsohardInstagram: https://www.instagram.com/imomsohard/Twitter: https://twitter.com/imomsohardSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For 2022, we are adding to the Lisa glossary. This week, we are talking about The Paper Solution. In 2020, I published a book called The Paper Solution. I also want to be your teacher to help you get your home and work paper organized and functional.  No matter when you begin your transformational journey (or when you need to reset or restart), this information will be here as a reference for you. Listen in as I teach you about the ideas and beliefs that are at the core of everything I teach and how I approach organizing. Paper is my thing. I love writing on paper, I love organizing paper, I love everything about paper. But, as a professional organizer, I realized there is very little information available about how to organize paper, the categories of paper we deal with in our lives, and how to actually use paper in everyday life.  Less Paper, not Paperless. Although we have been promised a “paperless” society, the reality is that the US is a paper-based society. We are able to handle more things digitally than ever before, but we still need physical paper for many things in life.  In America, our vaccine cards, birth certificates, vehicle titles, and medical records are all physical paper. Other parts of the world have digital systems for these things, but because of the uniqueness of our government and our focus on freedoms, we do not have universal, digital records for these things. In my own life, physical paper has saved me over and over. Paper means that I can avoid expensive professional fees, and it gives me authority with lawyers, doctors, and school principles. In America, paper is the way I (and you) can substantiate claims and provide proof of what you know. Paper is useful in settling estates, advocating for children during IEP meetings, and for communicating vital health information during a medical emergency.  The Paper Solution The Sunday Basket® is the foundation of an organized home. The Sunday Basket® starts as a physical basket that holds actionable papers. But, really, it is so much more. It is a weekly habit of processing and looking proactively at the upcoming week that keeps the household running more smoothly.  In 2020, I published The Paper Solution as a physical book. It is written to change your mindset about papers, and to give you the practical tools to get your household papers organized.  The Big Purge As a professional organizer working in people's homes, I saw over and over that file cabinets allow us to save much more paper than we ever in. Surprisingly, most Americans can get rid of 80% of their filed papers and will never need them again.  You can declutter your papers in as little as 15 minutes a day. Take a few file folders out and review them. Make piles for papers to recycle, shred, and save. Put the “save” papers back in the file cabinet.  If you have ever taken care of a loved one's papers, you know how vital it is to have important papers organized and easy to find. Take care of the people you love by clearing out all the old papers that no longer need to be stored or saved. Types of Paper - Actionable and Reference Of the papers that should be kept, there are two main categories.  Actionable papers are papers that require you to take some action — bills to pay, grocery lists to buy, or a note to book that vacation hotel.  Reference papers are all of the other papers we save — bank account numbers, retirement statements, wedding cards, and love letters. These we may look at again sometime in the future, but they mostly need to be kept safe. Ditch the File Cabinet After years of helping people get their files color-coded and organized in a file cabinet, I had several clients who were facing emergency evacuations. The reality was that they did not have time to pull out important documents during their emergency.  That is when I realized that our reference papers need to be portable and there must be a constraint on how much paper we keep. It's not realistic to load up an entire file cabinet when trying to get away from a forest fire or a hurricane.  For several years, I have been teaching people to ditch the file cabinet and replace it with several essential reference binders. (More on this in the next podcast).  Certified Organizers America is going to need a team of trained professionals who understand the skill of organizing to teach it to others. The Organize 365® system offers different levels of assistance for learners depending on their personal needs.  Certified Organizers are trained by Organize 365® to provide 1:1 or small group coaching, assistance, and support. I want you to have what you need to get organized and to be successful.  We all need to have our paperwork organized. You can do it now, or you can do it after an emergency. It is a blessing to do it now — it is a gift to yourself and those who love you. Organize 365® offers The Paper Solution for any type of paper you have. Actionable, household, reference, or work. Learn more at organize365.com!

Organize your closet with this step-by-step guide to purge the clothes you are not using and finally wear more of your clothing.     Make sure you subscribe so that you never miss an episode of The Intentional Edit Podcast.  If you are struggling with daily tasks, clutter, organization, and finding any sort of work/life balance, The Intentional Edit Podcast is for you.  It's time to stop the chaos and create a life you love by implementing systems that put an end to the overwhelming, unorganized parts of life and finally, bring simplicity to your life and home. Now is the time to say goodbye to overwhelm, get organized and create systems so that you can live your best life at home and beyond.  Simplify your life and home by creating routines, maximizing systems and decluttering!     Connect with Lauren at www.intentionaledit.com or @intentionaledit on Instagram, Pinterest, Facebook and TikTok

The beginning of a new year is often filled with resolutions that later end up littering later months, abandoned and forgotten. That's why we're calling them goals instead! On this episode, a handful of bike touring goals I'd like to reach by the end of the year... 2022 Bike Touring Goals At least one new-to-me route   Fitness: lose the 2021 weight and keep it off   Revisit a route (or portion of one) I've only done once   Think about a remote work-tour option (work-ride-work-ride... something else?)   Continue to improve my stealth camping skills   Repair or replace worn gear   Organize bike touring equipment and improve storage   Episode 300/Millionth download celebration   Pedalshift Society Kimberly Wilson Caleb Jenkinson Cameron Lien Andrew MacGregor Michael Hart Keith Nagel Brock Dittus Thomas Skadow Marco Lo Terrance Manson Harry Telgadas Chris Barron Mark Van Raam Brad Hipwell Mr. T Nathan Poulton Stephen Dickerson Vince LoGreco Cody Floerchinger Tom Benenati Greg Braithwaite Sandy Pizzio Jeff Muster Seth Pollack Joseph Quinn Drue Porter Byron Paterson Joachim Raber Ray Jackson Jeff Frey Kenny Mikey Lisa Hart John Denkler Steve Hankel Miguel Quinones Alejandro Avilés-Reyes Keith Spangler Greg Towner Dan Gebhart, RIP Jody Dzuranin Lucas Barwick Michael Baker Brian Bechtol Reinhart Bigl Greg Middlemis Connie Moore William Gothmann Brian Benton Joan Churchill Mike Bender Rick Weinberg Billy Crafton Gary Matushak Greg L'Etoile-Lopes James Sloan Jonathan Dillard John Funk Tom Bilcze Ronald Piroli Dave Roll Brian Hafner Misha LeBlanc Ari Messinger David Gratke Todd Groesbeck Wally Estrella Sue Reinert John Leko Stephen Granata Phillip Mueller Robert Lackey Dominic Carol Jacqi McCulloch John Hickman Carl Presseault David Neves Patty Louise Terry Fitzgerald Peter Steinmetz Timothy Fitzpatrick Michael Liszewski Hank O'Donnell David Zanoni David Weil Matthew Sponseller Chad Reno Spartan Dale Carolyn Ferguson Peggy Littlefield Lauren Allansmith Eric Burns Thomas Pearl Darrin McKibben Richard Stewart Dave Fletcher Jack Smith Luke Parkinson Ryan Patterson Music You've been hearing about Jason Kent and his music for many fine episodes. Sunfields has a new album available NOW,AND Jason has a new solo album coming this year, AND his first solo album is now streaming on Spotify, including America, the Pedalshift theme. Go listen! And Jason is doing live events in and around Montreal, so go listen LIVE too! https://soundcloud.com/sunfields

Nick talks to Dr. Reggie Gaudino, a molecular geneticist and expert in the phytochemistry, biochemistry, genomics, and breeding of commercial Cannabis. He is the former Chief Science Officer of Steep Hill, one of the first cannabis testing labs in the US, and is currently VP of Research & Development at Frontrange Biosciences. Nick & Reggie discuss various topics related to the science of commercial Cannabis, including: it's botanical characteristics and history, the ecological reasons for why it produces psychoactive and other compounds, some of the major cannabinoids and terpenes found in Cannabis, and whether or not popular labelling systems in the legal cannabis industry (e.g. "Indica" vs. "Sativa") will tell you anything useful about the effects a product is likely to have. USEFUL LINKSSign up for the weekly Mind & Matter newsletter[https://mindandmatter.substack.com/?sort=top]Download the podcast & follow Nick at his website[https://www.nickjikomes.com]Follow Nick's work through Linktree:[https://linktr.ee/trikomes] Athletic Greens, comprehensive daily nutrition (Free 1-year supply Vitamin D w/ purchase)[https://www.athleticgreens.com/mindandmatter]Organize your digital highlights & notes w/ Readwise (2 months free w/ sub)[https://readwise.io/nickjikomes/]Learn more about our podcast sponsor, Dosist[https://dosist.com]Support the show (https://www.patreon.com/nickjikomes)

Who's EXTRA grumpy now that he's DIETING??!Why you can expect to see German Shepherds at concerts this year.Murphy has finally decided how to ORGANIZE his life in 2022.

It's January, which means it's a great time to organize your home. Getting your home organized means you'll find things more easily, you'll know what you have so you don't buy duplicates, and your stress will be reduced. That's a whole lot of benefit! Today we're giving our best organizational tips and we've got some great products we're sharing that will help you stay organized. We participate in the Amazon Associates and other affiliate programs, so if you buy an item after clicking thru the links we may receive a small fee from Amazon or another retailer. This in no way increases or effects the price you pay. Anita's favorite organization items: Shoe organizer HERE (https://amzn.to/3zQQHZC) Space bags HERE (https://amzn.to/3GnpCzP) IKEA organization bins HERE (https://www.ikea.com/us/en/p/sockerbit-box-white-50316182/) IKEA clothing storage HERE (https://www.ikea.com/us/en/p/kuggis-storage-box-with-lid-turquoise-10476827/) Kelly's favorite organization items: Bamboo Utensil expandable Organizer HERE (https://amzn.to/3FYQPsD). 18 piece shoe bags in black with clear window HERE (https://amzn.to/3JKgp6R). Large Apothocary Jars with Lids - 2 piece gallon each see them HERE (https://amzn.to/3sYKDx1). Need help organizing DM our long timer listener Maria HERE (https://www.instagram.com/blissthishouse_ct/). The winner of our giveaway is Delta Ace 1341453!! Congratulations Delta!! Send us an email at decoratingtipsandtricks@gmail.com and we'll get you set up for your free consult. DTT defines welting Anita's crush is a set of silicone lids that fit pots, bowls and plates. HERE (https://amzn.to/3qj3X6s) Kelly's Crush - The book Seed to Dust - Life, Nature & A Country Garden by Marc Hamer. Get a copy HERE (https://amzn.to/3pVgNHQ). Marc's first book is also a favorite of Kelly's. It is called How to Catch a Mole. Get a copy HERE. (https://amzn.to/3Gm4TMH) Need help with your home? We'd love to help! We do personalized consults, and we'll offer advice specific to your room that typically includes room layout ideas, suggestions for what the room needs, and how to pull the room together. We'll also help you to decide what isn't working for you. We work with any budget, large or small. Find out more HERE (https://www.decoratingtipsandtricks.com/consult) Hang out with us between episodes at our blogs, IG and Kelly's YouTube channels. Links are below to all those places to catch up on the other 6 days of the week! Kelly's IG HERE (https://www.instagram.com/mysoulfulhome/) Kelly's Youtube HERE (https://www.youtube.com/mysoulfulhome) Kelly's blog HERE (https://www.mysoulfulhome.com/) Anita's IG HERE (https://www.instagram.com/cedarhillfarmhouse/) Anita's blog HERE (https://cedarhillfarmhouse.com/) Are you subscribed to the podcast? Don't need to search for us each Wednesday let us come right to your door ...er...device. Subscribe wherever you listen to your podcasts. Just hit the SUBSCRIBE button & we'll show up! XOXO, Kelly and Anita

Listeners help me welcome Jade Boyd to the Small-Minded podcast!    Jade is a brand photographer and business coach located in Iowa City, Iowa. Jade loves filling her time running her business and doing home renovation projects with her husband….ok, “love” might be a stretch on the home reno, but I know I love following along!   I can attest Jade is a great brand photographer as I've been lucky enough to have her do my brand photos this past year. Jade is so talented with her photography, she can help tell a story through a photo, but she also takes it to the next leveto help her clients create content with their images and connect with their ideal customers.    In 2022, Jade's business is making a small pivot as she helps clients streamline and organize their business operations to get more efficient and save time and money. Through 1:1 services, a template for her favorite organizing software, and a brand-new PODCAST launching at the end of the month, Jade Boyd Co is doing big things for business owners in the new year, and I'm so excited to dive into Jade's story and her plans with you today!   Get more from Jade Boyd Co Follow along with Jade for her upcoming brand photography session offers, her new services and podcast drop, and of course, for home reno projects! Give her a follow over on Instagram and head to her website to grab her FREE How to Batch Plan a Productive Work Week Guide or The Organize your Business Template.   Chilled Freezer Meals    Guys…we need to talk about something personal…your dinner.   My friend Lindsy at Chilled Freezer meals helps make dinner simple and convenient while using whole ingredients that you can feel good about putting on the table.    Visit chilledfreezermeals.com/pages/smallminded to see what Lindsy and her team have in store for you. AND to sweeten the deal, first time customers can get 10% off their order by using promo code SMALLMINDED.   Again that's chilledfreezermeals.com/pages/smallminded AND first time customers can get 10% off their order by using promo code SMALLMINDED.   Psst: if you'd like to hear a little more about Lindsy's story and how she's grown her Chilled business, head to Episode 56 of the podcast!   Janey Stahl Coaching  If you're a business owner, then right now you're probably reviewing 2021's performance as you prep and plan for 2022, am I right?    For me at MKM, that looks like updating pricing, updating contracts, prepping for taxes, assessing profit/loss, etc. as I make a game plan for structure and services in 2022.   But I didn't start out in my first year (or the first 4!) knowing how to do this. Do you?   Do you know which areas of your business you need to focus on building next year? Do you know which steps to take to make those improvements?    As you know, revenue does NOT equal profit or take home pay in your business. So how do we grow more than just the gross revenue and actually make some money in 2022?   Thankfully, my friend Janey Stahl is a fractional CFO and she is an expert in just this type of thing.   She helps business owners see that sustainable profitability requires high performance in all areas of their business. And with her expertise, she guides them through the process of analyzing profit, offers, services, products, and time spend so that business owners can work smarter in the exact areas that will keep their business working profitably for years to come.   Right now, Janey is offering a free assessment to help you determine which area of your business could be improved in '22 and it's FREE! In this guide she walks through creating your unique business plan for next year and identify specific steps you should take to strengthen your business' foundation!    Go to janeystahl.com/smallminded to download the free assessment today!   Psst: If you'd like to hear more from Janey, head to episode 54 of the Small-Minded Podcast for her inspiring story of entrepreneurship and financial tips for business owners of any size. 

Law and order has been restored in Kazakhstan after weeks of rioting. The oil-rich country was engulfed in violent civil unrest that erupted suddenly weeks ago. What began as peaceful protests over shortages and rising prices quickly turned violent. The protesters became rioters. Buildings and cars were burned. Police officers were attacked and killed. The chaos eventually prompted Kazakhstan's embattled President to activate the Collective Security Treaty Organization's treaty by appealing for military support from its allies. President Vladimir Putin responded by deploying thousands of Russian soldiers to Kazakhstan's capital. Rick Wiles, Doc Burkhart. Airdate 1/10/22.

It's the beginning of a new year, and we can't let those old feelings of frustration or indecisiveness keep us paralyzed when it comes to getting organized once & for all!  Let's focus on 3 things that can keep you motivated and moving forward. Start with what you know. Research your concerns. Lean in and just begin.  Sometimes analyzing all the different ways to tackle the organization of your space can feel so overwhelming, you don't even start. It's often less difficult than it seems and certainly easier if you have an accountability partner, a friend, or an expert to help.  Let's simplify the process and enjoy the blessings that come from your efforts! Highlights from this episode: {03:05} Start with the Essential purge {09:30} It's ok to ask for help {13:14} Get fearless and decisive {15:20} Shoot for 1% improvements Mentioned on this episode: Ep 1: The 3 E's Philosophy  Ep 7: The Essential Purge  Ep 60: Ask For Help   Online Courses: Get organized in your home, wardrobe, with your kids, and schedule in 3 simple steps!  I hope this episode gives you the motivation you need to finally start and finish those organization projects this year. Don't let paralysis by analysis derail you from completing your organizing goals and creating a welcoming space to call home. This is the year for that! Ask for help. Get it done. Enjoy the process and most definitely the end result!  If you enjoyed this episode please share it with a friend, and it would mean so much to me if you could take a quick moment to write a REVIEW on Apple Podcasts!  Ready to feel the peace and freedom that comes from getting organized without the stress and overwhelm? Keep it simple with my FREE 3 E's Checklist you can download now to move your projects forward quickly and efficiently! Just fill in your name and email address and the checklist will come straight to your inbox. Big news: The Mom's Organization Motivation YouTube Channel is LIVE!!! SUBSCRIBE now with this link and be sure to hit the little bell to be notified when the next video airs every Thursday!  For more resources to organize and style your busy life in 3 simple steps, checkout EverythingWithStyle.com, listen to my FREE Masterclass, and connect with me on Instagram @everythingwithstylemom for some organization motivation!

Get organized, gain time, and build the life (and INFLUENCE) YOU want!  EPISODE 176 Studies show that “getting organized” sits in the top three new year's resolutions right behind “losing weight” and “getting in shape.” Notwithstanding our collective commitment, it's a difficult thing for many of us to conquer, and the mess and clutter is […] The post Get organized, gain time, and build the life (and INFLUENCE) YOU WANT! Lisa Woodruff, Organize 365 (Episode 176) appeared first on She Said / She Said.

The Iron Age is upon us. And as Kalki approaches, the time arrives for a KINGS OF PUNK deep dive on CRO-MAGS. This episode necessitated analysis of both their individual biographies and collective discography. Hot takes, comin' your way!! You're gonna have to give a listen someday. Organize your podcast library and figure it out; or you'll remain in a Mode Of Ignorance. KINGS OF PUNK Website: https://kingsofpunk.com/ Instagram: https://www.instagram.com/koppodofficial/?hl=en Twitter: https://twitter.com/Kingsofpunkpod/ YouTube: https://www.youtube.com/channel/UCPj6iMRyW0GAJnxv9i7TAdQ Syrup Head Recordings: https://syruphead.storenvy.com/ and https://www.instagram.com/syrup_head_recordings/?hl=en Shirley Road Records: https://shirleyroadrecords.com/ and https://shirleyroadrecords.bandcamp.com/

Our Global Collective community of amazing leaders around the world engaging with their communities in the most magical ways. Learn to organize, monetize and make a difference in this episode.  Instagram follow @realashdashdavis

How to Win in 2022| New Year's Resolutions 2022 Can you believe we are in 2022? Wow! We're here. In today's episode, I give 5 foundational tips to get you started in the right direction this year. This tips are not the goals, but, what it takes to achieve your goals and grow exponentially from the inside out this year.      Do an assessment of your life.    Where are you now and where do you want to be? This can be in your personal life, business, relationships, or any area of your life.   Assessment involves a high level of honesty, integrity and humility.  When we are getting honest with ourselves, sometimes, it's not easy to look at. But, if we constantly deny where we are, we can't get to where were going. So, being honest with our life assessments is an imperative step to growing exponentially in 2022.     Stop caring what people think   Decide once and for all- You could care less about what they think because they, don't buy your food, put clothes on your back or shoes on your feet- and if they do, you still need to think for yourself boo.  When we care what people think, it can literally paralyze us and cause us to overthink out gifts, abilities and talents, or even quit.    Example- We are born with creativity, ideas, abundance and the world come along and snatches that away.      Surround yourself with Positive People and Energy    People who actually want you to have it and run with it.  I can give you so many examples of how I placed myself in environments of shame, blame and negativity, all because it was familiar.  Some familiar environments aren't conducive to your exponential growth.  And if you don't have many friends, know this, you have God.     Organize your priorities   Sometimes life is just unorganized and unfruitful because of this one thing. Plan your life according to your priorities.  If you're in school, that takes priority over endless fun.  If you're a parent, that takes priority over everything. Any priority in your life is like a jewel under the earth. If you dig for it with focus and attention, you get the jewel, if not, you overlook the brilliant shine in your life.     Focus on Your Goals Myopically When a horse is running a race, he had blinders on. He can't look to the left or right because if he does, he'll get distracted and try to run in the other lane, and move exactly like his opponent, and mess everything up.   Thank you for listening. You can rate, share and subscribe to this podcast from anywhere you are listening.   Please feel free to share your goals in the comment section anywhere you are listening to this podcast and email me with any life or business questions for 2022 at: kksmithmedia@gmail.com         new year resolutions 2022 new year resolutions for students new year resolution for kids new year resolution 2021 new years resolution essay new year resolutions for students 2021 new year resolutions ideas for work new year resolutions ideas goal setting for 2022      

Nick Jikomes talks to Dr. David Roberson, a neuroscientist and co-founder of three ongoing biotech companies: Nocion Therapeutics, Blue Therapeutics, and Blackbox Bio. David is an expert in the neuroscience of pain and the conversation focuses mainly on pain: how does our brain sense and perceive pain? Why does pain sometimes become chronic, and last for a long-time? How do various classes of pain drugs work to relieve pain? They  discuss NSAIDs and opioids, including oxycodone, heroin, and fentanyl, as well as some interesting novel pain drugs currently in development. A portion of the podcast has a visual component, where David shows some of the technology he has helped develop that allows for automated, high-throughput measurements of animal behavior to detect and measure pain. Towards the end, they also discuss how this tech could be used for the characterization of novel psychoactive drugs and psychedelics. USEFUL LINKSSign up for the weekly Mind & Matter newsletter[https://mindandmatter.substack.com/?sort=top]Download the podcast & follow Nick at his website[https://www.nickjikomes.com]Athletic Greens, comprehensive daily nutrition (Free 1-year supply Vitamin D w/ purchase)[http://www.athleticgreens.com/mindandmatter]Organize your digital highlights & notes w/ Readwise (2 months free w/ sub)[https://readwise.io/nickjikomes/]Learn more about our podcast sponsor, Dosist[https://dosist.com]Support the show (https://www.patreon.com/nickjikomes)

Join Vera and Heather as they catch up from the holidays and discuss women managing the household schedule, basically all the things. Links from today's show: The Ultimate Cloth: https://www.ultimatecloth.com/heather-tune 15% discount on this amazing cloth that cleans everything with just water. PUSH Journals: https://bit.ly/34iX1NT   This is a great tool to help you reach those 30, 60 and 90 day goals.  

The Best Email Apps to Organize and Clean Your Inbox in 2022Subscribe: https://thingsyoushouldknow.supercast.techPatreon: https://www.patreon.com/thingsyoushouldknowpodcastFacebook: https://www.facebook.com/groups/879254746173653Email is a ubiquitous communications tool for pretty much every aspect of life. Unfortunately, that leads to a big fact of modern life---an overflowing email inbox.While Apple's stock email app is fine for an occasional message, there are other third-party apps that offer additional features to help make sense of the clutter. Take a look at these six great email organizer apps for your iPhone.Instead of having to spend hours wading through a pile of new email, Spark makes it easy. Its Smart Inbox automatically categorizes your email into three categories---personal, notifications, and newsletters. That makes it much easier to recognize what's important and what you can tackle later. Even when the app isn't open, you can customize notifications to only see what's truly important.When you need to search, you can use natural language like "link from Sam sent yesterday." The app lets you access specific search terms to use at any time, or you can create a smart folder for quicker access.Spark integrates with a host of other apps and features including Dropbox, iCloud Drive, and more. If you come across an email that you don't have time to reply to, you can snooze it for later. It's also possible to compose an email and schedule it to send later, even if your iPhone is off.What's more, the app is built for teams and collaboration. You can create secure links to an email or conversation to share with others. Team members can also work together to compose emails in real-time.Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

This article is part of the The DC Brief, TIME's politics newsletter. Sign up here to get stories like this sent to your inbox every weekday. Washington can be a shameless place. Until it isn't—at least for a moment, here and there. In the days after a mob surmounted Capitol Hill, overran the Capitol itself and desecrated the temple to American democracy in a brazen attempt to reverse the results of an election, many in the Jan. 6 horde went into hiding.

On this episode of Virtual Coffee, we welcome back Sarah Valeri, the Founder and Owner of Hello Clutter. Sarah first shared her story and the behind the scenes of her business on episode 42 of the podcast, so be sure to check out that episode if you haven't yet! In today's episode, we dive into how her business has progressed and evolved during the past year. We also discuss how your enneagram type can help you declutter and organize better. Be sure to check out Hello Clutter, and happy listening! Hello Clutter's Instagram ----more---- ☕️ Instagram & Facebook: @virtualcoffeepodcast ☕️ Email: virtualcoffeepodcast@gmail.com  ☕️ Linktree ----more---- ⭐️⭐️⭐️⭐️⭐️ Don't forget to leave a rating & review for Virtual Coffee! ⭐️⭐️⭐️⭐️⭐️ ----more---- Music: Blippy Trance by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5759-blippy-trance License: http://creativecommons.org/licenses/by/4.0/

Welcome to a new year! Are you ready for a month of brand new content? A month of producing in your business? Or are you spinning your wheels trying to pump out images, copy, hashtags, intros, teasers, marketing, on and on over and over again and feeling overwhelmed? If this is you then I have some great news for you! In today's episode I am going to give you my 3 step system that allows me to show up on a podcast, a blog, email, instagram, and a facebook group for an entire month all from one 60 minute planning session. The really fun part of this episode is I'm not just going to tell you the top level, age old “repurpose your work” story. I am actually going to tell you what programs I use to build and organize it all. If you are curious to see how this all comes together for me and my business then get ready, grab that notebook, and let's dive in to today's episode!   xoxo, Chelsi Jo

In this episode, John talks with Tracee Theisen-Henny about setting goals, accountability, and how to break through overwhelm to be a "productive creative." Episode Highlights: The new year can be stressful with setting goals and resolutions for the creative mind Making accountability positive The “now,” “next,” and “necessary” list Celebrating the gain over the gap Organize and edit to keep moving forward Contact Tracee at frontdesk@johnhenny.com

I know I'm not the only one, but I have the urge to reorganize and edit my world right now.  All of the things...but is that a good urge or problematic?  I'll give you my take and some encouragement if this is your day 1. To sign up for my free training, go to this link https://www.fitmecommunity.com/free-online-training

If you live in a house, it's bound to get messy. Here's my list of 30 focused, manageable tasks to get your house on the road to organization.

Workshops come in all shapes and sizes, from a separate room to a corner of the garage. Here are some easy ideas to allow you to get even more storage space while keeping it organized.

We finally have a moral COVID vaccine. Let's celebrate it. Bernie is right. It is time for workers to organize. Give me your 2021 story. Texas Team Applauded for Giving What Big Pharma Refuses: A Patent-Free Vaccine to the World: “We're not trying to make money. We just want to see people get vaccinated.” A small team of Texas researchers is being hailed for developing an unpatented Covid-19 vaccine to share with the world without personal profit, with some advocates asking, if they can do it, why can't Big Pharma? “If we had even a fraction of the support that Moderna had, who knows, maybe the world would be vaccinated by now.” Dubbed “the World's Covid vaccine,” the inoculation—formally called Cobervax—is an open-source alternative to Big Pharma's patent-protected vaccines. Instead of being produced for profit, this shot could ultimately be manufactured around the world and made cheaply available to all without governmental or private legal retribution. Sanders Pushes Workers to Organize as Advocates Celebrate “Year of the Worker”: As labor advocates hail 2021 as the “year of the worker,” Sen. Bernie Sanders (I-Vermont) is encouraging workers to maintain the momentum by using their collective leverage to organize. On Wednesday, Sanders issued a warning to corporations and executives on Twitter. “For the ruling class, greed is a religion. They will cut back on workers' wages, on workers' benefits, on workers' safety on the job — all for the sake of having more, more, more,” he wrote. “I've got news for the ruling class: you cannot have it all. The working class is fighting back.” --- If you like what we do please do the following! Most Independent Media outlets continue to struggle to raise the funds they need to operate much like the smaller outlets like Politics Done Right SUBSCRIBE to our YouTube Channel here. LIKE our Facebook Page here. Share our blogs, podcasts, and videos. Get our books here. Become a YouTube PDR Posse Member here. Become a Politics Done Right Subscriber via Patreon here. Become a Politics Done Right Subscriber via Facebook here. Consider providing a contribution here. Please consider supporting our GoFundMe equipment fund here. --- Send in a voice message: https://anchor.fm/politicsdoneright/message Support this podcast: https://anchor.fm/politicsdoneright/support

Words of the Year from 2021/New words for 2022Jess: 2021: Organize 2022: EvaluateKJ: 2021: Flow 2022: PlaySarina: 2021 Generous 2022: TBDLinks from the Pod:Oh. What. Fun. by Chandler BakerJetpensScrivenerHooplaLibby/OverdriveLast week y’all heard me—KJ—rave about the coaching certification I’m working towards with our sponsor Author Accelerator. I have learned so much—about my own work, and how to help others’ with theirs. I spent five years editing others’ work at the New York Times, and I’m a good editor—but no one ever taught me how to help other writers feel excited about those edits before. (At the Times we kind of went in for the “my way or the highway” approach, with a solid dose of “if you can’t take the heat get out of the kitchen”.) And I’ve never understood story as well as I do now. If that all makes you intrigued to set some goals around starting up a book coaching career of your own, learn more at bookcoaches.com or sign up with our affiliate code HERE.(And if you want to see what kind of (pretty dang limited) coaching I’m offering, click HERE.) This is a public episode. Get access to private episodes at amwriting.substack.com/subscribe

Happy New Year's Eve! It's hard to believe, but ten years ago, I started along this journey to create and share Organize 365®. I share the details of this story in my memoir Organization is a Learnable Skill. I was in a place where my world was spinning out of control, I had quit my job. I could never have in my wildest dreams imagined that so many good things would happen. A podcast, physical Sunday Basket® system, and published books were not even in the realm of possibility in my future.  But, I had written down my biggest possible goal for Organize 365®. I have all of my dreams recorded in my special pink notebook. I went back and looked at it. That year I took to focus on my home and family changed my life. I changed my mindset from overwhelmed and reactive, to productive and proactive. I knew that my zone of genius was organizing. I set some goals for growing my business, but I have pivoted and exceeded my wildest dreams! Sometimes it's hard to dream forward ten years. Instead, take a little bit of time and look backward ten years.  What have you accomplished in the last decade?  What life experiences have you added to your journey?  Who are you today that you weren't ten years ago? Over the last few months, Organize 365® has been making a lot of changes. We are planning to be settled into our new normal by January 2022. We are working to make the transformational journey easier to start (and to finish) for everyone! We have been busy bees at the office getting everything decluttered and organized to better support your journey. You can learn more about: The Complete Sunday Basket® System The Productive Home Solution™ (formerly known as All Access) The Kids Program The Friday Workbox™  Organization is an inside job. But, it is also a learnable skill. It's not as simple as tying your shoes. It's more like learning a foreign language. It typically takes about 365 days. You can start anytime you want. The sooner you start, the faster you will transform your life. Join us! I look forward to helping you get organized! Thank you for being on this journey with me! Thank you for listening, downloading, sharing, and rating the podcast. We are going to celebrate ten years next week, and I cannot wait!

Organizing kitchen cabinets is a big challenge for lots of homeowners. Listen to learn about a solution that's quick, simple and inexpensive.

You might not be able to follow through on all 22 of these resolutions, but implement even just a few of these and you'll be well on your way to a more prosperous financial life in the coming year.   Read more and get additional financial information: https://www.truefinancialpartners.com   What we discuss today:  2:24 – Reducing debt 3:10 – Boost savings 4:59 – Prepare for unexpected 6:15 – Don't overreact 7:19 – Budget 8:02 – Meet with a financial advisor 9:29 – Check beneficiaries 10:57 – Tough conversations 12:07 – Audit your insurance 13:48 – Refinance 14:41 – Organize 15:29 – Check credit 16:19 – Check fees 17:58 – Share knowledge 18:56 – Give back 20:24 – Review tax brackets 21:34 – Roth conversion 22:48 – Update paycheck withholdings 24:03 – Rebalance portfolio 25:09 – Transition to retirement 26:32 – Consolidate accounts 28:55 – Listen to our podcast

As we prepare to turn the page to the new year, it's time to start thinking about our goals and laying out the resolutions we want to achieve in 2022. Sharon and Jeremy will take you through 22 life and money resolutions that will help you grow as a CRNA and put you on a path to financial freedom.   Read more: https://beyondthemaskpodcast.com/ep-161-22-life-money-resolutions-for-2022/3132/(opens in a new tab)    Get the CE certificate here: https://beyondthemaskpodcast.com/wp-content/uploads/2020/04/Beyond-the-Mask-CE-Cert-FILLABLE.pdf   Make a Memorial or Tribute Gift to the AANA: https://www.aana.com/docs/default-source/foundation-aana-com-web-documents-(all)/memorial-and-tribute-gift-summary.pdf?sfvrsn=de8545b1_0   What we discuss in this episode:  2:01 – Looking back on 2021 3:17 – Setting goals and resolutions 4:35 – Resolution #1 – Reduce your debt 7:11 – Resolution #2 – Boosting retirement savings 8:41 – Resolution #3 – Prepare for unexpected 10:57 – Resolution #4 – Don't overreact to the headlines 12:24 – Resolution #5 – Set a budget 15:13 – Resolution #6 – Meet with financial & tax advisors 16:52 – Resolution #7 – Check beneficiary designations 19:39 – Resolution #8 – Carve out time for tough conversations 21:40 – Resolution #9 – Audit your insurance 22:58 – Resolution #10 – See if refinancing your home makes sense 23:46 – Resolution #11 – Organize your finances 25:35 – Resolution #12 – Check your credit 28:06 – Resolution #13 – Understand and review 1099 options 35:06 – Resolution #14 – Have a retirement income plan 31:34 – Resolution #15 – Look for more donation opportunities 33:00 – Resolution #16 – Ask about Roth conversions 34:30 – Resolution #17 – Update paycheck withholdings 35:21 – Resolution #18 – Rebalance your portfolio 35:51 – Resolution #19 – Plan your transition into retirement 37:30 – Resolution #20 – Consolidate your accounts 38:19 – Resolution #21 – Define your why or revisit it 40:08 – Resolution #22 – Listen to more episodes of the podcast 41:24 – 5 signs for good financial health

Nick talks to Alexandros Marinos, PhD, founder & CEO of the edge computing technology startup, Balena. They discuss the internal organization of complex human systems. Alex talked about how he thinks about the organizational structure of his own company and how organizational structures impact group dynamics, growth, conflicts of interest, and innovation. One interesting area Alex provided commentary and analysis on towards the end is how to make sense of the behavior of large institutional organizations, such as the Centers for Disease Control (CDC). If you're interested in complex systems like human organizations, how the internal structures of different organizations influence what they do and how they behave, and why human organizations can sometimes behave in deranged ways, this episode will be of interest to you.USEFUL LINKSSign up for the weekly Mind & Matter newsletter[https://mindandmatter.substack.com/]"The Methods & Motivations of Balena's Organizational Structure"[https://ourovoros.substack.com/p/the-methods-and-motivations-of-balenas]Download the podcast & follow Nick at his website[https://www.nickjikomes.com]Buy books by M&M guests[https://linktr.ee/mindandmatter_books]Athletic Greens, comprehensive daily nutrition (Free 1-year supply Vitamin D w/ purchase)[https://athleticgreens.com/partner/d3...]Organize your digital highlights & notes w/ Readwise (2 months free w/ sub)[https://readwise.io/nickjikomes/]Follow & Support Nick's work[https://linktr.ee/trikomes]Learn more about our podcast sponsor, Dosist[https://dosist.com]Support the show (https://www.patreon.com/nickjikomes)

It's time to say goodbye to another holiday season, reflect on how it went, and prepare for a new year ahead with smart organization in place. On this episode, I'm sharing ways we can wrap up the past year and put in organizing strategies that'll have our future selves thanking us! I'm referencing lots of helpful episodes from the past (see links below) for any specific areas you'd like to revisit.  From holiday decor storage ideas, reminders to purge any clutter to make room for the inevitable gifts we received, suggestions for what to do with gifts we'd like to return or exchange, and everything in between, this episode provides thoughts on how to simplify it all and move into this next year feeling organized!  Highlights from this episode: {03:13} Moving forward after the holidays {07:54} It's time to purge the unused stuff {13:02} Get the proper containers for your home {16:32} Planning for the year ahead Mentioned on this episode: Ep 1: The 3 E's Philosophy  Ep 3: Organize on Autopilot  Ep 7: The Essential Purge  Ep 27: Choose the Right Containers Ep 34: Help Your Future Self Ep 74: Label Your Stuff Be sure to check out all my Online Courses to give yourself or a bestie the gift of organization this holiday season! Click the link to see all the course options for your home, wardrobe, kids, and schedule. There are lots of freebies there as well! Virtual organizing sessions now available too! Want to get the men in your life something amazing this year? How about beautifully packaged sets of personal grooming tools and skin care products he'll love? Go to www.MANSCAPED.com and use my special code GETMOM20 for 20% off and Free Shipping! I hope this episode encouraged some reflections about what worked well this holiday season in preparation, what you can adjust next time, and how you can stay organized for the new year ahead!   If you enjoyed this episode please share it with a friend, and it would mean so much to me if you could take a quick moment to write a REVIEW on Apple Podcasts!    Ready to feel the peace and freedom that comes from getting organized without the stress and overwhelm? Keep it simple with my FREE 3 E's Checklist you can download now to move your projects forward quickly and efficiently! Just fill in your name and email address and the checklist will come straight to your inbox.   Big news: The Mom's Organization Motivation YouTube Channel is LIVE!!! SUBSCRIBE now with this link and be sure to hit the little bell to be notified when the next video airs every Thursday!  For more resources to organize and style your busy life in 3 simple steps, checkout EverythingWithStyle.com, listen to my FREE Masterclass, and connect with me on Instagram @everythingwithstylemom for some organization motivation!

We spend over a third of our lives speaking to ourselves internally. And unsurprisingly, that internal voice isn't always nice. Self-talk can take a positive or negative spiral depending on your control of the brain. Negative self-talk gets you spinning around your worry, hindering productive energy. Positive self-talk creates confidence and motivation, especially during a challenge. Dr. Ethan Kross has been researching how to manage emotions for more than two decades. As one of the world's leading experts on conscious mind control and an award-winning professor at the University of Michigan, is on the show to talk about what he's learned and compiled for the book, Chatter: The Voice in Our Head, Why It Matters, and How to Harness It. His pioneering research has been featured in The New York Times, The New Yorker, The Wall Street Journal, USA Today, The New England Journal of Medicine, and Science. Ethan is not interest in how to “quiet the chatter,” but rather, how we can use it to our advantage. Ethan explains that chatter isn't inherently debilitating and that you can turn it into empowering thoughts – by making a conscious effort. In his words, "retelling your story is definitely one way of harnessing the chatter." This episode is full of tactics, tools and resources, including: Distanced self-talk: Ethan talks about being the friend you want to receive advice from. Use your name when talking to yourself, and coach yourself through the situation. Mental time travel: Jump to the future and assess how your problem would look like at that particular point in time. How are you going to feel about this a week from now? A month from now? a year from now? Compensatory control: Organize your spaces. While chatter feels like losing control of your mind, organizing your external environment could feel like exercising control of your life, thus helping you fade away chatter. Seek a sense of awe: Sometimes, experiencing a sense of vastness, wonder, or admiration helps you shut down narrow, negative thoughts and give you a broader perspective to events. Zooming out of the frame: Expand your view beyond the narrow edge, think broader to understand your problems or situations from a larger perspective. That will help you see beyond the chatter. One of my favorite aspects of this show is learning about cutting-edge science and testing it out for myself. We now have specific, evidence-based tools that can boost mental fitness and ability to manage emotions. Enjoy! Have a question? Text me 1-206-309-5177
 Tweet me @chasejarvis --- Today's episode is brought to you by CreativeLive. CreativeLive is the world's largest hub for online creative education in photo/video, art/design, music/audio, craft/maker and the ability to make a living in any of those disciplines. They are high quality, highly curated classes taught by the world's top experts -- Pulitzer, Oscar, Grammy Award winners, New York Times best selling authors and the best entrepreneurs of our times.

Join me today as I help you shop for seeds in an organized and efficient way. Show Notes: (*links below contain affiliate links, which means if you click through and make a purchase, we will earn a commission at no extra cost to you.) 2022 Complete Garden Planner https://journeywithjill.net/shop/ Vegetable Gardening for Beginners Book: https://amzn.to/3kZXFDu Connect with Jill: Sign up for Friday Emails: https://journeywithjill.net/gardensignup Instagram: https://www.instagram.com/thebeginnersgarden/ Beginner's Garden Shortcut FB Group: https://facebook.com/groups/beginnersgarden/ Link to Beginner's Garden Podcast past episodes: https://journeywithjill.net/podcast  

Talking about finances can be an extremely stressful subject matter for a lot of us, but it doesn't always have to be that way. In this episode, gain insight into strategies to build wealth and ways to improve your relationship with money in order to improve the quality of your life and the lives of those around you. On your path to gaining wealth, consider this: “If your only expectation with your finances is to hope you have 500 dollars in your bank account by the end of the month you're never going to become wealthy. At some point, you have to determine the amount that you desire so you can aspire and work towards it.” If you'd like to gain insights on how to improve your relationship with money and finances, this episode is for you! 5 Recommendations: 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!