Podcasts about Anxiety

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Unpleasant combination of emotions including fear, apprehension and worry

  • 29,842PODCASTS
  • 84,185EPISODES
  • 35mAVG DURATION
  • 10+DAILY NEW EPISODES
  • Jul 1, 2022LATEST
Anxiety

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    Best podcasts about Anxiety

    Show all podcasts related to anxiety

    Latest podcast episodes about Anxiety

    I'm Quitting Alcohol
    3 Years 46 days - Fucked Up Fridays

    I'm Quitting Alcohol

    Play Episode Listen Later Jul 1, 2022 19:04


    I'm Quitting Alcohol, is a 5 minute daily podcast by comedian David Boyle. Join Boyle as he transitions from Alcoholic maniac to sober lunatic and attempts to process the past 20 years of booze soaked mayhem. To listen from DAY 1 head to SPOTIFY. quit, alcoholic, drinking, sober, real, stories, laugh, drugs, true, sex, love, quitting, alcoholics, recovery, body, anxiety, depression, love, giving up, anonymous, soul, change, addiction, withdrawal, dance, sober, quit, success, relationships, recovery, answer, transforming, health, resource, healing, alcoholism, giving, up

    Liahona
    New Hope for Deeper Healing from Depression and Anxiety

    Liahona

    Play Episode Listen Later Jul 1, 2022


    New Hope for Deeper Healing from Depression and Anxiety

    Ask Dr. Drew
    Infant COVID Vaccines, Pandemic Anxiety, Masking On Planes & Celebrity Narcissism – Ask Dr. Drew – Episode 96

    Ask Dr. Drew

    Play Episode Listen Later Jul 1, 2022 71:51


    Dr. Drew answers caller questions about infant and child COVID-19 vaccines, anxiety over the pandemic from the son of anti-vaxxers, if wearing a mask on a plane protects from coronavirus, and what can be learned about narcissism from the Johnny Depp and Amber Heard defamation trial. Our scheduled guest Tyrus had to reschedule, but you should still read his mega-bestselling memoir "Just Tyrus" at Amazon.com Originally broadcast on June 28, 2022.  SPONSORED BY • GENUCEL - Using a proprietary base formulated by a pharmacist, Genucel has created skincare that can dramatically improve the appearance of facial redness and under-eye puffiness. Genucel uses clinical levels of botanical extracts in their cruelty-free, natural, made-in-the-USA line of products. Get 10% off with promo code DREW at https://genucel.com/drew Ask Dr. Drew is produced by Kaleb Nation ( https://kalebnation.com) and Susan Pinsky (https://twitter.com/FirstLadyOfLove). THE SHOW: For over 30 years, Dr. Drew Pinsky has taken calls from all corners of the globe, answering thousands of questions from teens and young adults. To millions, he is a beacon of truth, integrity, fairness, and common sense. Now, after decades of hosting Loveline and multiple hit TV shows – including Celebrity Rehab, Teen Mom OG, Lifechangers, and more – Dr. Drew is opening his phone lines to the world by streaming LIVE from his home studio in California. On Ask Dr. Drew, no question is too extreme or embarrassing because the Dr. has heard it all. Don't hold in your deepest, darkest questions any longer. Ask Dr. Drew and get real answers today. This show is not a substitute for medical advice, diagnosis, or treatment. All information exchanged during participation in this program, including interactions with DrDrew.com and any affiliated websites, are intended for educational and/or entertainment purposes only.

    The Sexual Wellness Sessions
    Discussing Anxiety And Intimacy With Anna Mathur

    The Sexual Wellness Sessions

    Play Episode Listen Later Jul 1, 2022 53:53


    Anxiety can show up in every area of our lives, and sometimes with what feels like no logical explanation or reason. One of the hardest things can also be not knowing how to communicate or explain to a partner about how we are feeling, particularly if from the outside it looks like nothing has changed. Performance anxiety can show up for us in situations both old and new, and anxiety in other areas of our life can leak into our intimate lives. This has the potential to disrupt the relationship status quo and our ability to be intimate, vulnerable or sexual with one another; or if we are single can get in the way of us meeting someone or dating. So we can see that this is a bidirectional relationship where sex and relationships may cause anxiety, and anxiety may impact our sex lives and relationships.    One of our most natural ways to deal with anxiety is avoidance, but this is polarised with our desire for closeness or intimacy in relationships which can create both inner and outer conflict as we battle between the two. This can present as a wide variety of thoughts, feelings and behaviour which can feel really confusing for both us as individuals, and any partners that we may have.   •••   My guest for this episode is one of my favourite authors, therapists and podcasters who like me is really passionate about taking therapy out of the therapy room. Anna Mathur hosts the podcast The Therapy Edit which has an astounding nearly 1 million downloads, she has authored two books which both went straight into the top 10 of The Sunday Times bestsellers list - Mind Over Mother: Every Mum's Guide to Worry and Anxiety in the First Years and Know Your Worth & her latest book that's just out is The Little Book of Calm for New Mums .    https://www.annamathur.com/   Instagram @AnnaMathur    •••   This episode was sponsored by Love Sleep by This Works.  This Works understand the connection between sex, sleep and well-being and as experts in the field of sleep and circadian rhythms. They have developed the Love Sleep range, a series of bedroom solutions with a 100% natural Superblend with Ylang Ylang and Patchouli, designed to enhance levels of relaxation in your evening space and promote intimacy – the antidote to digital hyper connectivity and over stimulation, paving the way for better sleep and better relationships.    After using the Love Sleep Pillow Spray 1 in 3 users had more intimate moments. Find Out More At https://www.thisworks.com/products/love-sleep-pillow-spray Instagram @ThisWorks      •••   The Sexual Wellness Sessions is hosted by Kate Moyle, a Psychosexual & Relationship Therapist and Certified Psycho-Sexologist. Kate believes that so much of what needs normalising when it comes to sex and relationships can be changed through conversation; and this is why the podcast is focused around the idea of hosting informal but informative conversations.   Follow Kate on Instagram at @KateMoyleTherapy

    Calming Anxiety
    This past week was full of opportunities, but I can still push on!

    Calming Anxiety

    Play Episode Listen Later Jul 1, 2022 9:55


    Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also on YouTube. Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sMy chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 750) now even easier to access. Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life. Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :) Organic Pure Hemp CBD Capsules - https://amzn.to/3LQlP0uIncense Burner - https://amzn.to/3v3EKxJMCT Oil (helps with my Keto Lifestyle) - https://amzn.to/3DLO9y9Weighted blanket - https://amzn.to/35NRZKsWeighted Bluetooth eye covers - https://amzn.to/3KdpxAJ

    System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder )

    We share an experience we had in Denver, and what we learned.  We discuss intimacy, sex, and boundaries.  We explore holding space for questions and parts as part of healing, but also being intentional and using our agency to choose well.Content  Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services.★ Support this podcast on Patreon ★

    The United States of Anxiety
    Keeping Score: Part 4

    The United States of Anxiety

    Play Episode Listen Later Jun 30, 2022 42:35


    The series ends with a final test for the Jaguars at the city championship. After the final point has been scored, members of the team try to assess their success. And what about the success of the merger? Students and coaches look at how the integration played out across John Jay's athletics program, and ask: was it all worth it? “Keeping Score” is a co-production of WNYC Studios and The Bell. This four-part series will appear in the United States of Anxiety feed on Thursdays in June.  Connect with us at keepingscore@wnyc.org. For WNYC: Alana Casanova-Burgess, Jessica Gould, Joe Plourde, Jenny Lawton, Karen Frillmann, Emily Botein, Wayne Schulmeister, and Andrew Dunn.  For The Bell: Mariah Morgan, Lauren Valme, Renika Jack, Noor Muhsin, Thyan Nelson, Jacob Mestizo, Taylor McGraw, and Mira Gordon. Fact-check by Natalie Meade. Music by Jared Paul – with additional tracks by Hannis Brown and Isaac Jones. Special thanks to Atiqa Chowdhury, Delsina Kolenovic, Giana Ospina, Adrian Uribarri, Mike Barry, Theodora Kuslan, Andrea Latimer, Kim Nowacki, Dalia Dagher, Jennifer Houlihan Roussel, Michelle Xu, Rachel Leiberman, Miriam Barnard, Andrew Golis, Christopher Werth, and the entire team at The United States of Anxiety.

    I'm Quitting Alcohol
    3 Years 45 days - Worked

    I'm Quitting Alcohol

    Play Episode Listen Later Jun 30, 2022 12:24


    I'm Quitting Alcohol, is a 5 minute daily podcast by comedian David Boyle. Join Boyle as he transitions from Alcoholic maniac to sober lunatic and attempts to process the past 20 years of booze soaked mayhem. To listen from DAY 1 head to SPOTIFY. quit, alcoholic, drinking, sober, real, stories, laugh, drugs, true, sex, love, quitting, alcoholics, recovery, body, anxiety, depression, love, giving up, anonymous, soul, change, addiction, withdrawal, dance, sober, quit, success, relationships, recovery, answer, transforming, health, resource, healing, alcoholism, giving, up

    Health Connection Radio
    Anxiety & Depression - Is it What's Eating You or What Your Eating?

    Health Connection Radio

    Play Episode Listen Later Jun 30, 2022 14:28


    Jay Foster explains how even slight blood sugar imbalances or unstable blood sugar can affect our moods, emotions and memory. Jay will explain scientific research that indicates this, as well as 40 years of experience at Body Chemistry Associates.

    Wu Wei Wisdom Podcast
    How to Release Abundance and Money Blocks with Inner Child Work

    Wu Wei Wisdom Podcast

    Play Episode Listen Later Jun 30, 2022 47:31


    Archive Episode: Welcome financial abundance into your life and learn how to release money blocks that are sabotaging your success using inner child work.Learn more about our online consultations, events and shop: https://www.wuweiwisdom.comIn this episode, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant) help you create financial abundance by uncovering and resolving unhelpful old beliefs and unresolved childhood issues that are sabotaging your success. Episode highlightsThe Taoist spiritual teaching on money, energy flow and the Law of Attraction.How your childhood experiences and inner child may be blocking or slowing your financial success.How to identify and release harmful money block excuses so you can welcome abundance into your life!Other related teachings on our YouTube channel that will help you:Money Mindset MasteryHow to Create An Abundance Mindset  How to Break the Self-Sabotage Cycle  How to Stop Negative Thoughts and Negative Self-Talk Reparenting Your Inner Child (Part 1) & (Part 2)  Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David.  Book an online Feng Shui Consultation with Alex. Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email.-Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

    The Beautifully Enough Podcast - a weekly devotional for Christian women
    TBT: Is Manifesting Ok For Christians To Do?

    The Beautifully Enough Podcast - a weekly devotional for Christian women

    Play Episode Listen Later Jun 30, 2022 34:57


    Hey friends! In today's summer Throwback Thursday, we go back to my very first episode done over new age, manifesting, and why Christians should NOT be messing with it! It might be spiritual in nature, but spiritual doesn't always mean Godly. Our enemy is really good as disguising himself as an angel of light and manifesting is one way we can let him in.  And we need to have our armor on when it comes to this demonic practice. Check out my website for e-workbooks, courses, apparel,  and info on God Is Within Her Mentoring Community and 1-on-1 Faith + Mindset coaching for women with me!Work with me // www.valreynolds.comConnect with me // @val_reynoldsCollab with me // info@valreynolds.comSupport the show

    Living the Sky Life - Autism Journey
    S3: Episode 125 - Navigating adult resources around the country... featuring California, Connecticut, Florida & Louisiana

    Living the Sky Life - Autism Journey

    Play Episode Listen Later Jun 30, 2022 109:25


    Kelly resides in FL is mom to 32-year-old Steven who received his autism diagnosis at the age of 2.5. Since that time, he has also been diagnosed with Apraxia, Tourette's, OCD and Anxiety. Steven is a kind, gentle soul. He loves life and everyone he meets. His journey has not been easy but he has persevered through every single obstacle he has faced. Kelly learns from Steven every single day and feels extremely blessed to be his mom. You can connect with Kelly on IG: @growingupsteven  Malinda Dalton-Cook resides in the San Diego area with her husband Chad and their 20-year-old daughter Paige, who is severely impacted by autism.  Malinda is the CEO/Founder of Paige's Pantry which is a 501(c)(3) nonprofit organization.  The mission of Paige's Pantry is to help teach and empower teens and adults on the autism spectrum; giving them the opportunity to learn organizational, communication, community & administrative skills.  www.paigespantry.org Malinda is also the host of the Autism Masterminds Podcast: autismmasterminds.com Crystal Sacco resides in CT and is the mother of Keith, her 28- year-old nonverbal son with Autism and ID who lives in a group home. She has worked with individuals or families with disabilities directly or indirectly for 14 years.  She is passionate about supporting families and helping them become the best advocates for their loved ones.  She has a particular place in her heart for helping nonverbal adults with Autism and challenging behaviors. You can connect with Crystal on Mighty Networks through her family support page Elea Village at https://village.getelea.com/feed Dottie Davis resides in Mandeville, LA and is a mother of four children, her youngest, John, age 24 is autistic.  She served on the PTA at her son's school in order to stay involved with administration, teachers and staff.  Dottie also served as Parent Liaison for the Special Education Dept. for St. Tammany Parish School System for three years.  She helped to facilitate communication between parents of special needs and/or gifted students and school administration and teachers.

    System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder )

    We discuss the movie “Turning Red”.Content  Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services.★ Support this podcast on Patreon ★

    Tell Me Something True with Laura McKowen
    Dr. Kate Pate on Vets, First Responders and why “Being Triggered” is More Complicated Than You Think

    Tell Me Something True with Laura McKowen

    Play Episode Listen Later Jun 30, 2022 66:19


    We are never more than one connection away from a veteran or first responder. They are the ULTRA helping professions. During the pandemic, many were the first line of protection and care. Over 20 years of The Global War of Terror, many have experienced repeated deployments with an anodyne “thank you for your service” and a bad country music song as their only Thank You. But how many of us have asked how we can be part of THEIR solution network? Meet Dr. Kate Pate, a neurophysiologist who is looking at the ways our brains impact our bodies, and how we heal both in harmony. Kate is laser-focused on the health and healing needs of our veterans and first responders, which means she's focused on matters that impact our entire society. Her perspective is grounded in healing and is relevant to all of us because we're connected to these folks or need similar healing. She gets the role recovery plays in the equation and she brings true illumination to things like, “what's a trigger?” and “is this PTSD?” Dr. Kate Pate is one of the most impressive and insightful people we've ever met and you are going to love her. Dr Kate Pate's IG: https://www.instagram.com/doc.pate/ Episode link: Spotify playlist for this episode: Tell Me Something True is a 100% independent podcast. There are no corporations or advertisers backing this community. We are 100% funded by the TMST community. Become a TMST member today so you can hear the uncut interviews, attend private events with Laura and help keep TMST ad-free. ==== TMST is hosted by Laura McKowen, the bestselling author of We Are The Luckiest and founder of The Luckiest Club. Follow the show and Laura on Instagram.

    The Raw Dog Food Truth
    Relieve Fireworks Anxiety for Pets

    The Raw Dog Food Truth

    Play Episode Listen Later Jun 30, 2022 19:00


    www.RawDogFoodandCo.com  Best complete pure raw dog food for healthy dogs and cats at Wholesale prices. Relieve itching, allergies, digestive and skin issues. Ship Raw Dog Food Direct to Your Door Friends Don't Let Friends Feed Kibble Shop Now

    Well, that f*cked me up! Surviving life changing events.
    S2 EP26: Bevan's Story - BONUS After Thoughts

    Well, that f*cked me up! Surviving life changing events.

    Play Episode Listen Later Jun 30, 2022 9:18


    Kyle is back from the Covid wilderness to chat to us about the last episode, Bevan's Story.  I subject close Kyle's heart as Kyle too suffered a stroke in his thirties, thankfully not quite as severe as our guest Bevan. It's an insightful after thoughts episode and one that makes us ponder the fragility of life once again. Bevan was just going about a normal day, and the very young age of 35 when everything as he knew it would change in a flash.  An amazing and inspirational episode, and if you missed it, its the one before this one! Feel free to get in touch with us at wtfmupodcast@gmail.comLinks from Bevan:IG: https://instagram.com/bevanchoateBook: thestrokeartist.myshopify.comStroke Awareness: https://strokeawarenessoregon.org/Support the show

    Market Proof Marketing: New Home Builder Marketing Insights

    Market Proof Marketing · Volatility is Certain Kevin Oakley, Jackie Lipinski, and Andrew Peek discuss changes you can make to help improve community page conversion rates, why volatility is certain but anxiety is optional, how Facebook is changing its ads at the end of 2022, the upcoming Market Proof Awards, and why Kevin recently made a community marketing recommendation that he's never made before. Story Time Andrew discusses analyzing problem communities and low-hanging fruit for fixing community pages.Jackie shares the phrase “Volatility is certain. Anxiety is optional” and how new home marketers can approach this new market. Kevin shares the advice he gave a builder about promoting a community this week that he's never recommended before.Supporting PartnerThe Market Proof Marketing Podcast is brought to you in partnership with Opendoor. Opendoor partners with homebuilders across the country in over 2,000 sales offices and has helped help generate more than $4 billion in new construction home sales. Visit Opendoor.com/doyouconvert to learn more about how you can partner with Opendoor. We Answer “Frequently Asked Questions” from Home Builder Marketers (29:15)Market Proof Awards are Live! Submissions close July 15th. (www.marketproofawards.com)Market Proof Academy now LIVE for registration (www.marketproofacademy.com)Meta settles with US government over ad targeting-enabled housing discrimination (www.theverge.com)Instagram is Testing Age Verification Through Facial Scanning (https://petapixel.com)TikTok exec: We're not a social network like Facebook, we're an entertainment platform (www.cnbc.com)Housing affordability hits 15-year low as prices, mortgage rates rise (http://zillow.mediaroom.com)Questions? Comments? Email show@doyouconvert.com or call 404-369-2595 and we'll address them on the next episode. More insights, discussions, and opportunities in the Market Proof Marketing Facebook group.Subscribe on iTunes > https://now.doyouconvert.com/mpm-itunesFollow on Spotify > https://now.doyouconvert.com/mpm-spotifyListen On Stitcher > https://now.doyouconvert.com/mpm-stitcherA weekly new home marketing podcast for home builders and developers. Each week Kevin Oakley, Andrew Peek, Jackie Lipinski, Julie Jarnagin, and other team members from Do You Convert will break down the headlines, share best practices and stories from the front line, and perform a deep dive on a relevant marketing topic. We're here to help you – not to sell you!Opendoor is a supporting partner of the Market Proof Marketing Podcast. Visit Opendoor.com/doyouconvert to learn more about how you can partner with Opendoor. Offer eligibility varies. Opendoor is represented by Opendoor Brokerage Inc., License 02061130, in California and Opendoor Brokerage LLC in its other markets. The post Ep 223: Volatility is Certain appeared first on Online Sales and Marketing for Home Builders - DYC.

    Well, that f*cked me up! Surviving life changing events.
    S2 EP26: Bevan's Story - A Life Changing Stroke at 35

    Well, that f*cked me up! Surviving life changing events.

    Play Episode Listen Later Jun 30, 2022 37:42


    In this week's amazing episode, Bevan Choate joins us to discuss his life altering stroke at just 35 years old. We hear about the moment he knew something was wrong, the two near death experiences during his 52 day stay in hospital, and his road to recovery less that two years since the the day in question. Bevan is a Doctor and would perform surgeries, and one of the hardest things was coming to terms with life after the stroke and realizing that he wouldn't be able to go back to what he loved doing and what he had studied for all his life. In this very honest and up-front chat, Bevan tells us how he re-evaluated life, his relationships, what it meant to love, and be alive. Such an engaging and wonderful story and as always, we focus on the good, that comes out of something seemingly life ending. Thank you Bevan!Feel free to get in touch with us at wtfmupodcast@gmail.comLinks from Bevan:IG: https://instagram.com/bevanchoateBook: thestrokeartist.myshopify.comStroke Awareness: https://strokeawarenessoregon.org/Support the show

    Something You Should Know
    A Better Way to Solve Problems & Why Anxiety is a Good Thing

    Something You Should Know

    Play Episode Listen Later Jun 30, 2022 54:05


    Do you prefer fresh or frozen fish? Most people would likely choose fresh – but the topic is a bit more complicated than choosing one or the other. A lot of times what you think of as “fresh” fish was once frozen. To start this episode, I unravel the discussion about whether fresh fish is really better – or not. https://www.thespruceeats.com/frozen-fish-better-than-fresh-fish-1300625 What if you could solve problems before they actually happen? That's why you change the oil in your car. Doing so, solves problems before they occur. And there are lots of other problems in life we could prevent or solve sooner – if we looked at things a bit differently. That's according to Dan Heath author of the book Upstream: The Quest to Solve Problems Before They Happen (https://amzn.to/3atB1Os). Listen as he explains this interesting method of problem solving that I am sure you will find helpful. Being anxious doesn't usually feel good. Most people would likely agree that anxiety is something to avoid. In fact, some say anxiety is a threat to your health and well-being. However, there may be another way to look at anxiety, according to Tracy Dennis-Tiwary, PhD, professor of psychology and neuroscience at Hunter College, the City University of New York, and author of the book Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad) (https://amzn.to/3A96NQM). Listen as she explains how to harness and use your anxiety to help propel you to success in whatever is important to you. Airline passengers frequently have items confiscated because those things are not allowed to be carried on the plane. So, what happens to those pocket knives, snow globes, vintage wine, bottles of shampoo or whatever else is confiscated? Can people get them back if they want? Listen as I explain why some things get tossed, some get sold and some go back to their rightful owner. https://www.rd.com/article/return-confiscated-items-tsa/ PLEASE SUPPORT OUR SPONSORS! Factor makes it easy to eat clean 24/7, with fresh, delicious, prepared meals! Head to https://go.factor75.com/something120 & use promo code Something120 to get $120 off! Indeed' is doing something no other job site has done. Now with Indeed, businesses only pay for quality applications matching the sponsored job description! Visit https://Indeed.com/SOMETHING to start hiring now. Hometap is the smart new way to access your home's equity and pay for life's expenses without a loan! Learn more and get a personalized estimate at https://HomeTap.com See for yourself why teams at Airtable, Dropbox, HubSpot, Zendesk, and thousands of other companies use Zapier every day to automate their businesses! Try Zapier for free today at https://zapier.com/SYSK Go to https://Shopify.com/sysk for a FREE fourteen-day trial and get full access to Shopify's entire suite of features! With Avast One, https://avast.com you can confidently take control of your online world without worrying about viruses, phishing attacks, ransomware, hacking attempts, & other cybercrimes! https://www.geico.com Bundle your policies and save! It's Geico easy! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Crazy Life
    The Crazy Life 329 - Balance Is BS

    The Crazy Life

    Play Episode Listen Later Jun 30, 2022 68:00


    This week, Gen, Henno, and Bryan discuss life, and then discuss how harmony is a better goal than balance is. Articles: 1. https://davine.com/harmony-not-balance/ 2. https://ivanmisner.com/harmony-vs-balance/   Please subscribe and share!   Helpful links Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help  Call 211 for help or go to 211.org https://coda.org/ https://www.gamblersanonymous.org/ga/   Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter and IG: @genscrazylife  Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/   Intro Music is "Life Sux" by Henno

    Toy Anxiety
    Toy Anxiety and The Holy Grail!

    Toy Anxiety

    Play Episode Listen Later Jun 30, 2022 90:17


    Toy Anxiety and The Holy Grail!

    Miseducation
    Keeping Score: Part 4

    Miseducation

    Play Episode Listen Later Jun 30, 2022 42:47


    The series ends with a final test for the Jaguars at the city championship. After the last point has been scored, members of the team try to assess their success. And what about the success of the merger? Students and coaches look at how the integration played out across John Jay's athletics program, and ask: was it all worth it?For stats, photos, bonus audio and more, check out our Keeping Score page.Want exclusive content from Miseducation? Join us on Patreon.* * *“Keeping Score” is a co-production of WNYC Studios and The Bell. Connect with us at keepingscore@wnyc.org.For WNYC: Alana Casanova-Burgess, Jessica Gould, Joe Plourde, Jenny Lawton, Karen Frillmann, Emily Botein, Wayne Schulmeister, and Andrew Dunn. For The Bell: Mariah Morgan, Lauren Valme, Renika Jack, Noor Muhsin, Thyan Nelson, Jacob Mestizo, Taylor McGraw, and Mira Gordon.Fact-check by Natalie Meade. Music by Jared Paul – with additional tracks by Hannis Brown and Isaac Jones. Special thanks to Atiqa Chowdhury, Delsina Kolenovic, Giana Ospina, Adrian Uribarri, Mike Barry, Theodora Kuslan, Andrea Latimer, Kim Nowacki, Dalia Dagher, Jennifer Houlihan Roussel, Michelle Xu, Rachel Leiberman, Miriam Barnard, Andrew Golis, Christopher Werth, and the entire team at The United States of Anxiety.

    OffScrip with Matthew Zachary
    Vax On: Cootie Boosters, COVID Copywriters, and Insurance Inanity

    OffScrip with Matthew Zachary

    Play Episode Listen Later Jun 30, 2022 34:51


    Calming Anxiety
    I'm not alone. I have great friends that I can lean on.

    Calming Anxiety

    Play Episode Listen Later Jun 30, 2022 9:21


    Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also on YouTube. Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sMy chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 750) now even easier to access. Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life. Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :) Organic Pure Hemp CBD Capsules - https://amzn.to/3LQlP0uIncense Burner - https://amzn.to/3v3EKxJMCT Oil (helps with my Keto Lifestyle) - https://amzn.to/3DLO9y9Weighted blanket - https://amzn.to/35NRZKsWeighted Bluetooth eye covers - https://amzn.to/3KdpxAJ

    Personal Development Unplugged
    FMQ 367 The Difference Between Small Goals (Meh) and Baby Steps

    Personal Development Unplugged

    Play Episode Listen Later Jun 30, 2022 5:54


    The Difference Between Small Goals (Meh) and Baby Steps As you can see I'm Not a fan of small goals. A small goal will not motivate you. Yes its a win, a bloomin' small win but nothing more than that. A small step that creates the opportunity to achieve a great goal, a dream you've dreamed of, coming true is awesome. This is a short but powerful and subtly motivating 5-minute quickie so if you have five minutes to share press play >>>>> Please share too https://personaldevelopmentunplugged.com/fmq-367-the-difference-between-small-goals-meh-and-baby-steps Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com If you want to subscribe to the podcast (I know you do) click here to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to PaulCloughOnline.com If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie Why not look for me and the podcast on > SPOTIFY AND the app Castbox I'm also in iHeart radio YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com Stitcher, tunein, learnoutloud, Google Play Music Here is your show on RadioPublic: Listen to Personal Development Unplugged on RadioPublic I'm a therapist but not your therapist The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take. Music by Wataboi from Pixabay Music by DreamHeaven from Pixabay Music by ccjmusic from Pixabay  

    Hope Leads with Wes Lane
    What it Means to be a Change Agent to Culture

    Hope Leads with Wes Lane

    Play Episode Listen Later Jun 29, 2022 20:52


    Episode 5 Show Notes“What it Means to be a Change Agent to Culture” “Before we were even born, he gave us our destiny; that we would fulfill the plan of God who always accomplishes every purpose and plan in his heart.” - Ephesians 1:11 TPT“Culture is the ‘artificial, secondary environment' which man superimposes on the natural. It comprises language, habits, ideas, beliefs, customs, social organization, inherited artifacts, technical processes, and values.” – Richard NeibuhrKey Takeaways:The story of William Wilberforce. Three things you should know about Wilberforce and his friendsThey lived their lives imitating Jesus to the best of their abilityThey had deep, abiding relationships with God and one another i.e., they loved God and loved their neighborThere were two things that motivated their missional commitment to a transformed culture:Concern for the lost – those who did not have a relationship with Jesus ChristA belief that they could influence the world to be a better place to live for all peopleChange agents can be for both good and evil. Being a change agent first and foremost means our personal pursuit to become increasingly like Jesus in order that the culture around us looks like love. It means being salt and light wherever it is that God has planted you. It means starting within and working your way out because you can only give away what you're carrying in your own heart.Next Steps:Discover the stories of other change agents and build your faith by seeing how God works through themRead about William Wilberforce and his friends in the book, “Amazing Grace” by Eric Metaxis (there's also a movie)Read “The Heavenly Man” by Brother Yun or “God's Smuggler” by Brother Andrew

    Can I Listen?
    90. Are Crystals & Sage Demonic? Pt 1 | Can I Talk?

    Can I Listen?

    Play Episode Listen Later Jun 29, 2022 40:29


    In This episode, Talking about how subtle trending objects can lead a person down the a path of destruction but with faith be restored and free from the word "Anxiety"! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/canilisten/message Support this podcast: https://anchor.fm/canilisten/support

    Just Get Started Podcast
    #243 Accepting Anxiety - Brian Ondrako (Solo episode)

    Just Get Started Podcast

    Play Episode Listen Later Jun 29, 2022 10:04


    In this solo episode, I share a bit about my thoughts on anxiety and how I've learned to use acceptance to help change the narrative. If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/open-the-floodgates/........ Thank you for listening! If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/ See acast.com/privacy for privacy and opt-out information.

    The Anxiety Project Podcast
    192 | The Call to Anxiety RECOVERY

    The Anxiety Project Podcast

    Play Episode Listen Later Jun 29, 2022 26:24


    On this episode, I go over a powerful story that deeply relates to you and your suffering. I am talking about Jonah and the Whale. I get into the beginning steps of anxiety recovery. Why things get WORSE if you keep to your old ways. Why the ADVENTURE of recovery is the only way out of suffering. You do not want to miss this episode!   —The Anxiety Recovery Program— https://unpluganxiety.com/my-program/ —1 on 1 Coaching— https://unpluganxiety.com/1-on-1-coaching/ —The Website— https://unpluganxiety.com

    I'm Quitting Alcohol
    3 Years 44 days - Back Again

    I'm Quitting Alcohol

    Play Episode Listen Later Jun 29, 2022 7:18


    I'm Quitting Alcohol, is a 5 minute daily podcast by comedian David Boyle. Join Boyle as he transitions from Alcoholic maniac to sober lunatic and attempts to process the past 20 years of booze soaked mayhem. To listen from DAY 1 head to SPOTIFY. quit, alcoholic, drinking, sober, real, stories, laugh, drugs, true, sex, love, quitting, alcoholics, recovery, body, anxiety, depression, love, giving up, anonymous, soul, change, addiction, withdrawal, dance, sober, quit, success, relationships, recovery, answer, transforming, health, resource, healing, alcoholism, giving, up

    Muscle For Life with Mike Matthews
    Jordan Syatt and Mike Vacanti on Beating Food Fear, Guilt, and Anxiety

    Muscle For Life with Mike Matthews

    Play Episode Listen Later Jun 29, 2022 71:17


    Many people get started on their nutrition journeys being told they need to eliminate certain foods, or even entire food groups. In turn, this can cause guilt when you do stray from “the one true diet” and you can end up creating an unhealthy relationship with food, or worse, full-blown disordered eating. If you're familiar with my work, you know that you can lose weight and achieve your goals without completely eliminating foods. The key is moderation and doing most things right most of the time. That's how you make sustainable progress long-term without crashing and burning or bingeing. And so, part of the solution to helping more people get healthier is education. That's why I write my books and that's why Jordan Syatt and Mike Vacanti wrote their new book, Eat It!: The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free. In it, they break down nutrition myths and diet fads, how to eat sustainably (both with and without tracking macros), and even provide simple strength training programs for both men and women just getting started on their fitness journeys. In case you're not familiar with Jordan Syatt and Mike Vacanti, they've both been on the podcast before. They're Gary Vaynerchuk's personal trainers and have their own online coaching businesses (Syatt Fitness and On the Regimen, respectively) where they've helped thousands of people build better bodies and get healthier. They also host their own How to Become a Personal Trainer podcast. In the interview, Jordan, Mike, and I discuss . . . The trials and tribulations of writing Eat It! and the origin of the title The different styles of dieting taught in the book The concept of “shame” and whether it's productive towards getting healthy Practical tips to feel less hungry And more . . . So if you want to learn about how to eliminate the feeling of guilt in your diet and lose weight and get stronger sustainably, you're going to enjoy this episode! Timestamps: 0:00 - Save up to 25% during my July 4th sale! https://buylegion.com/ 5:48 - When is your new book out? 5:57 - What was the process of writing your book like? 13:01 - What is the title of your book? 16:17 - What are your thoughts on feeling guilty for yourself when having an unhealthy lifestyle? 24:28 - What type of dieting are you teaching in your book? 26:49 - If someone isn't used to tracking food, what do you think is the best method for them? 32:54 -What is your approach when it comes to calories vs macros and does it matter if the person's goal is muscle gain or fat loss? 38:19 - What are some tips that work for being less hungry when cutting? 1:00:22 - What kind of training do you focus on in your book? 1:07:13 - Where can people pre order your book? Mentioned on the Show: Go to buylegion.com and save up to 25% during my big July 4th sale! Use coupon code MUSCLE to save 20% on any non-sale items or get double reward points! Jordan and Mike's book Eat It!: https://www.amazon.com/Eat-Sustainable-Workout-Strong-Favorite/dp/0063015005/?tag=mflweb-20

    The Transforming Anxiety Podcast
    The Anxiety of Anxiety

    The Transforming Anxiety Podcast

    Play Episode Listen Later Jun 29, 2022 15:56


    There's anxiety...and then there's the ANXIETY of anxiety. The anxiety on top of anxiety. The anxiety we feel about anxiety. Y'know what I mean? This is a wild ride. It's a multi-layered, tornado spin of pure adrenaline. We're going to talk about it today on The Transforming Anxiety Podcast because even though it's no good, it's VERY common. And normalizing this experience, knowing and reminding yourself that nothing has gone wrong because you get anxious over being anxious, is super helpful. You can feel better. Anxiety doesn't have to be quite so gobsmacking and total. And it certainly doesn't have to be in control of you. Let's talk about it together... Full show notes located at www.kellyhanlinmccormick.com/podcast/173 

    The Mindset & Motivation Podcast
    Lower Your Stress & Anxiety in 90 Seconds

    The Mindset & Motivation Podcast

    Play Episode Listen Later Jun 29, 2022 17:16


    Today I am going to teach you a simple strategy to lower your stress and anxiety almost instantly. Join me on July 8th and 9th for a free virtual event where I will teach you how to build yourself into someone who will thrive in the uncertain future that we have coming up! Register for free here:http://robanddean.com/ See omnystudio.com/listener for privacy information.

    Beyond 8 Figures
    Embrace Adversity to Grow as a Leader with Annie Hyman-Pratt, Leading Edge Teams

    Beyond 8 Figures

    Play Episode Listen Later Jun 29, 2022 42:01


    Anxiety, fear, stress (and other negative emotions) are an unavoidable part of the entrepreneurial journey. It's how we handle them that matters. Our returning guest, Annie Hyman-Pratt, is an entrepreneur and author with a passion for psychology. During this episode, she explains why we need to embrace adversity to grow as a leader, why we should never make decisions when we are in an emotionally triggered state, and the power that lies in choosing compassion. About Annie Hyman-Pratt:After 10x'ing her family business in seven years, Annie is now the CEO of Leading Edge Teams, a business consulting firm that guides companies through every challenge imaginable. Annie believes that the success and sustainability of a business can largely be attributed to the people involved and she has recently released a book on this subject titled The People Part.Episode highlights: Entrepreneurship can be a lonely journey. Be sure to surround yourself with people who can support you during the tough times, and share the joys with you during the good times. (05:39) Learning how to control your emotions is a powerful skill for an entrepreneur because challenging, stressful situations are an inevitable part of the journey. Acknowledging your feelings and speaking about them are two of the most effective ways to manage them. (20:40) Welcome challenging situations into your life. Growth occurs through adversity. (25:45) Entrepreneurs know how to get results, but being too fixated on getting quick results will more often than not leave you feeling disappointed. Rather than focusing on the end result, enjoy the journey. (27:00) Fight, flight, freeze, please; these automatic responses don't work in business. Business problems can only be solved when we are thinking clearly and not being driven by our emotions. Don't make decisions when you are feeling triggered. Take a step back, get some perspective, and then act. (30:33) To release anxiety, embrace compassion. (40:00) Annie's best advice for entrepreneurs:“Our ability to grow is based on what challenges we can endure so that we can learn. If we can't endure it, we don't have any chance to learn from it.” (25:45) Our comfort zones are dangerous places because they hinder our ability to progress. Learn to appreciate the challenges that you encounter along your entrepreneurial journey. Connect with Annie: LinkedIn Twitter Website Resources Mentioned:The People Part by Annie Hyman-PrattFollow Beyond 8 Figures: LinkedIn Twitter Website

    JaM Session
    The Cowboys WR Screw Up, The Weird Numbers In Your Phone, Doctor Anxiety, Jalen Brunson Leaving

    JaM Session

    Play Episode Listen Later Jun 29, 2022 66:32


    (START): With Washington's Terry McLaurin signing an extension, the guys look deeper at the Amari Cooper decision the Cowboys made and why it continues to look worse and worse. (23:35): The Block-the random numbers you keep in your phone and the anxiety of going to the doctor (52:37): Jalen Brunson is getting closer to leaving Dallas RECORDED 6/28/22. EXPLICIT LANGUAGE INCLUDED. 

    Nervous Laughter Podcast
    Episode 37: Running Backwards Through a Cornfield

    Nervous Laughter Podcast

    Play Episode Listen Later Jun 29, 2022 77:38


    Friends of the pod, Mike and Hope, join the ladies for a little shrexy time, movie chat and Mike's Notes. Light some candles, relax and have a good time.The gang kicks off the podcast with a shrek themed erotica reading (sorry Mike had a short part). Strap on your sexy puke boots and cozy down in your favorite mud pool! Afterwards they derail into some movie chat - is this turning into a Justin Long podcast? From some recent must sees to some things that produced tears. Then Mike whips out his notes - Mike's Notes! Mike's Notes! - for some callback episodes that drummed up some stories he had to fill everyone in on and some learnin' things and such. We're talkin' running backwards through a cornfield, lane splitting ‘splaned, Heavy Weights and more. Trust us…it's a good time!Write us some of your cringe stories at nervouslaughterpodcast@gmail.comThe socials: Instagram | Facebook | Twitter

    Design Your Dream Life With Natalie Bacon

    Tune in this week to discover how to process your anxiety and uncertainty around the future, your family, or anything else. As mothers, so many of us believe that we're anxious because of what's happening around us, but I'm sharing what really causes anxiety, and why your brain holds the key to living a life you truly love.   Get full show notes and more information here: https://nataliebacon.com/197

    JaM Session
    The Cowboys WR Screw Up, The Weird Numbers In Your Phone, Doctor Anxiety, Jalen Brunson Leaving

    JaM Session

    Play Episode Listen Later Jun 29, 2022 66:32


    (START): With Washington's Terry McLaurin signing an extension, the guys look deeper at the Amari Cooper decision the Cowboys made and why it continues to look worse and worse. (23:35): The Block-the random numbers you keep in your phone and the anxiety of going to the doctor (52:37): Jalen Brunson is getting closer to leaving Dallas RECORDED 6/28/22. EXPLICIT LANGUAGE INCLUDED. 

    The Purpose Show
    Ep 260: An Anxiety Hack For You

    The Purpose Show

    Play Episode Listen Later Jun 29, 2022 15:20


    We go through so many situations and so many traumas and there can be so much anxiety throughout our lives. I know that for me, I have struggled with anxiety for a really long time and even been diagnosed with PTSD. Something that I have come to learn is that I have to be in control of what I think and feel. If I allow my anxiety to come with me into certain situations, what I've realized is that it kind of passes through. It comes and it goes. Ultimately, one of the best ways to handle anxiety is to be honest with yourself and think “when this is all over, how do I want to feel?” I hope that today's anxiety hack helps you along your journey.   Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/

    My Therapist's A Witch
    3: Practices for PMDD - Tracking Your Cycle, Holistic Approaches, and Removing the Taboo

    My Therapist's A Witch

    Play Episode Listen Later Jun 29, 2022 53:25


    In this episode I'm sharing some of the key practices I've use to manage my PMDD. One that's been particularly useful for me is consistently tracking my movement through different phases of my cycle, and I give a detailed explanation of how I do that. I also talk a bit about my personal story, and how we can change our relationship with our challenges - which then allows us to change our experience of them. Topics: 0:00: Welcome2:30: What my PMDD looks like 8:00: What's PMDD? 16:00: Depression and suicidality 21:00: Holistic and spiritual approaches 24:30: Practices 30:00: Separating thoughts from who you are 35:00: Ritualizing 40:00: Framing the phases 51:15: The hero's journey About Elizabeth: Elizabeth Ferreira is a somatic psychotherapist in training. Her approach to mental health is holistic, non-judgmental, and centered in the belief that all beings have the capacity to heal, grow, and reduce suffering.Follow Me On:YouTubeInstagram

    Coffee Talk With Billy & Jenn
    Field of Dreams

    Coffee Talk With Billy & Jenn

    Play Episode Listen Later Jun 29, 2022 30:26


    Coffee Talk Studios goes on the road this Summer, recording "Live-On-Location" at some of their favorite spots in the Seattle area! For this first episode, they hit-up a hidden waterfront area with one of the best views of the Seattle skyline and discuss how to "get away from it all," how to TRUST, find lasting PEACE, and the true meaning behind Billy's one-and-only tattoo!