Nate 90

Nate 90

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I talk about life. Since our lives are full of quick-takes, my episodes are 90 seconds. If you want more than 90 seconds, often there will be more detail in the episode notes.

Nate Bate


    • Apr 12, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 1m AVG DURATION
    • 21 EPISODES


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    Latest episodes from Nate 90

    Safe While Speaking

    Play Episode Listen Later Apr 12, 2021


    More than getting nervous when speaking in front of people Check out the episode archive and transcriptions at Nate90.com

    My Living Room and Kitchen Table Chats

    Play Episode Listen Later Apr 6, 2021


    More explanation on why I do Nate 90 Check out the episode archive and transcriptions at Nate90.com

    Is it Safe Now?

    Play Episode Listen Later Mar 22, 2021


    After times of trauma, I can struggle to feel safe again Check out the episode archive and transcriptions at Nate90.com

    The Trauma Habit

    Play Episode Listen Later Mar 11, 2021


    Understanding habits is essential to understanding trauma Check out the episode archive and transcriptions at Nate90.com

    What is Trauma (Part 2)

    Play Episode Listen Later Mar 2, 2021


    Now we will look at an actual definition of psychological trauma Check out the episode archive and transcriptions at Nate90.com

    What is trauma? (Part 1)

    Play Episode Listen Later Feb 22, 2021


    This is a difficult task...but it is important! Check out the episode archive and transcriptions at Nate90.com

    What is a podcast?

    Play Episode Listen Later Feb 18, 2021


    The word "podcast" has become mainstream, but some folks still aren't sure what they actually are Check out the episode archive and transcriptions at Nate90.com

    The Licking Poodle

    Play Episode Listen Later Feb 9, 2021


    Are you a licking poodle? Check out the episode archive and transcriptions at Nate90.com

    The Technology Stopping Point

    Play Episode Listen Later Feb 1, 2021


    What is Technology? Check out the episode archive and transcriptions at Nate90.com

    Blank Slate Perspectives

    Play Episode Listen Later Jan 25, 2021


    Ever been surprised by the actions of a person you though you knew? Check out the episode archive and transcriptions at Nate90.com

    Creating a Personal Bubble

    Play Episode Listen Later Jan 18, 2021


    We all need a bubble to some extent Check out the episode archive and transcriptions at Nate90.com

    Try Less

    Play Episode Listen Later Jan 11, 2021


    We live in a more culture Check out the episode archive and transcriptions at Nate90.com

    On New Year's Resolutions

    Play Episode Listen Later Jan 4, 2021


    Why I don't like them and why I still appreciate them Check out the episode archive and transcriptions at Nate90.com

    Nate 90 Reboot

    Play Episode Listen Later Jan 1, 2021


    A second attempt to see if this is a go Check out the episode archive and transcriptions at Nate90.com

    Hinge Points

    Play Episode Listen Later Aug 12, 2020 1:57


    Some of the most fascinating things to explore are world-changing moments Check out my episode archive

    Hard Stops

    Play Episode Listen Later Jul 30, 2020 1:40


    I think it might be one of the most frustrating parts of our life. There are no episode notes

    What do you see?

    Play Episode Listen Later Jun 30, 2020 1:57


    That awkward moment like what I experienced over a decade ago... That awkward moment like what I experienced over a decade ago...

    You may not think you are involved with this

    Play Episode Listen Later May 9, 2020 2:05


    I am talking about influence Check out this lesson I recently gave on influence: Who do you have your eye on?

    It's Not My Fault!

    Play Episode Listen Later Apr 30, 2020 1:38


    We have all said it! We have all felt it! Someone else has caused our problem! When did the first blame game happen? See the episode notes.

    Guilt, Condemnation, and Freedom

    Play Episode Listen Later Apr 23, 2020 1:58


    Today, I want to talk about a topic we all struggle with: feelings of guilt and condemnation Here is a link to my book review of No Condemnation by Bruce Narramore

    Pilot

    Play Episode Listen Later Apr 20, 2020 1:45


    Why Nate 90? How does it work? On stats, belly buttons, and gold fish along with the answer to today's question at on today's show notes.

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