Nutrition Masterclass

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Types of carbs and what should we use in bodybuilding

Mad For Muscles

  • Dec 3, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 2m AVG DURATION
  • 2 EPISODES


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Latest episodes from Nutrition Masterclass

Nutrition Masterclass

Play Episode Listen Later Dec 3, 2019 2:54


Protein Timing

Nutrition Masterclass

Play Episode Listen Later Dec 2, 2019 2:15


Types of carbs . Simple carbs Vs complex carbs, low GI carbs Vs High GI carbs

simple types gi

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