Podcasts about types

Have you ever had a boss who left you walking on eggshells, never sure what mood they'd bring into the office? Maybe they humiliated people in meetings, lashed out without warning, or drained you so much that you came home with nothing left for yourself. A bully boss can affect far more than your workday. In this episode, I'm talking with Mita Mallick, speaker, workplace strategist, coach, and bestselling author. She's sharing stories from her own career and what she's learned about surviving toxic leaders - from executives who throw shoes to managers who use “toxic positivity” as a weapon. Mita also offers strategies for spotting warning signs in an interview, building an exit plan that protects your career, and regaining your confidence once you've left. We also explore the patterns that keep people stuck in unhealthy workplaces: how old experiences can shape what we tolerate, why many of us think we can “outwork” a bad boss, and what it really takes to reclaim your well-being. Episode Breakdown: 00:00 How Toxic Jobs Affect Your Life 00:43 Meet Mita Mallick: Speaker, Strategist, and Author 01:22 Surviving Abuse from a Bully Boss 07:16 Workplace Trauma and Mental Health 18:02 How to Spot Red Flags in Job Interviews 28:34 Types of Toxic Bosses and Their Behaviors 38:25 Exit Strategies and Rebuilding Confidence If you'd like more support beyond this conversation, you're welcome to schedule a free consultation with me or a member of my team. We can help you make thoughtful career decisions, strengthen boundaries, and protect your mental health at work. I also encourage you to check out Mita's new book, The Devil Emails at Midnight: What Good Leaders Can Learn from Bad Bosses. You can connect with her directly on LinkedIn and Instagram to keep learning from her insights on leadership and workplace culture. And of course, you can always stay connected with me on Instagram, Facebook, and YouTube, where I share weekly tips and encouragement. I'd love to hear your thoughts - your questions and feedback always help shape future episodes. Let's talk! I also want to extend a big thank-you to Headway for sponsoring this episode. Headway helps me keep growing, even on the busiest days, by making it possible to learn from the world's top books in just minutes. I use it every day. I truly love it, and I think you will too. Save 25% when you go to ⁠⁠makeheadway.com/lhs⁠⁠ and use the promo code LHS. Let's keep learning and growing together.

A Certificate of Occupancy (CO) is one of the most overlooked but critical documents in real estate. Without it, you may not be able to live in, rent out, or finance your property. In this episode, you'll learn: – What a Certificate of Occupancy is – When you legally need one (construction, renovation, change of use) – Types of certificates (new builds, existing homes, rehab projects) – How a CO protects owners, tenants, and investors – Why banks require it for financing – Tips to avoid delays and costly mistakes Subscribe for more Strategy Saturday episodes focused on multifamily investing, passive income, and building long-term wealth. Connect with the Global Investors Show, Charles Carillo and Harborside Partners: ◾ Setup a FREE 30 Minute Strategy Call with Charles: http://ScheduleCharles.com ◾ Learn How To Invest In Real Estate: https://www.SyndicationSuperstars.com/  ◾ FREE Passive Investing Guide: http://www.HSPguide.com ◾ Join Our Weekly Email Newsletter: http://www.HSPsignup.com ◾ Passively Invest in Real Estate: http://www.InvestHSP.com ◾ Global Investors Web Page: http://GlobalInvestorsPodcast.com/    

Prof. Laura Huang is a Distinguished Professor of Management and Organizational Dynamics at Northeastern University, and previously taught at Harvard Business School and the Wharton School. She has been recognized as one of the world's top 40 business school professors and is a recipient of the 2020 Cozzarelli Prize for scientific originality. She is the author of the bestselling Edge: Turning Adversity into Advantage. Her newest book, You Already Know: The Science of Mastering Your Intuition, was released on July 29, 2025. In it, she presents a groundbreaking, research-based guide to using intuition as a powerful tool for smarter decisions and lasting success.In our conversation we discuss:(01:01) – AI reliance and intuition(01:11) – Gut feeling vs intuition(03:08) – Human vs animal intuition(06:03) – Neuralink and future of instincts(09:14) – Simple vs complex problems(20:08) – Types of gut feelings(22:56) – Evolution vs learned instincts(26:45) – Loss aversion vs gains(34:04) – Cognitive biases and intuition(41:07) – Coin flip and loss aversion(48:54) – Ways to hone intuition(56:46) – Hard work and success myth(1:02:31) – Cultural differences in edge(1:05:07) – Guiding perception vs faking itLearn more about Prof. Laura HuangWebsite: https://www.proflaurahuang.com/New Book - https://www.amazon.com/You-Already-Know-Mastering-Intuition/dp/0593714768Watch full episodes on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@seankim⁠⁠⁠⁠⁠⁠⁠⁠Connect on IG: ⁠⁠⁠⁠⁠⁠⁠https://instagram.com/heyseankim

9:30AM Hour 4 - Jeremy White and Joe DiBiase have some fun with producer Josh Schmit as it is his last day as producer. The guys get into a HEATED debate over the best types of cake.

In this interview, Andrea Donsky, a nutritionist, menopause educator, and published menopause researcher, as well as co-founder of WeAreMorphus.com, has a candid conversation with Dr. Anna Cabeca.  Dr. Cabeca is a triple-board-certified OB-GYN, author, and menopause expert, focusing on women's hormonal health and natural solutions. She is also the creator of popular products like Julva® feminine moisturizer.Topics Covered:The issues many women face in perimenopause and menopause in the area of vaginal, pelvic, and sexual health, including incontinence, bladder leakage, UTIs, loss of orgasm, vaginal dryness, and bladder, vaginal, or rectal prolapse.How the lack of connection, increased discomfort, and lower libido and desire can affect us.UTIs 101, including undetected UTIs. How they affect the brain, memory, and can lead to confusion or masquerade as dementia, and how they can be prevented.The benefits of vaginal estrogens, DHEAs, and testosterone, and how to use them.Julva® and how it helps both you and your partner.Types of lubricants and moisturizers, and the ingredients to watch out for.The difference between bladder, vaginal, and rectal prolapses (now called the Genitourinary syndrome of menopause). And how Dr. Anna treats her patients before surgery can result in them not needing the surgery at all.Which probiotics to use for vaginal and urinary tract health.Links:Perimenopause, Menopause & Pelvic Health SurveyMen's Perspective of Perimenopause & Menopause: Julva®Send us a text ✅ Fill out our surveys: https://bit.ly/4jcVuLh

Welcome back to the YGBS! This week I am discussing birth control, how it works, and whether or not it is potentially impacting your body composition goals.Chapters00:00 Welcome and Seasonal Reflections02:39 Training Updates and Client Successes05:58 Balancing Personal Goals with Coaching08:28 Navigating Body Image and Weight Management11:42 Introduction to Birth Control Discussion13:32 Understanding the Menstrual Cycle16:09 The History of Hormonal Birth Control19:49 The Impact of Birth Control on Women's Health24:15 Understanding Birth Control: Myths and Realities34:04 Types of Hormonal Birth Control: Pros and Cons39:11 Impact of Birth Control on Fitness Goals46:30 Long-Term Effects of Birth Control on Women's HealthI hope you enjoy, and if you do, don't forget to share it on IG and tag me @emma.currivan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CHAT TO ME ABOUT COACHING ON WHATSAPP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN TEAM EXCELLENCE COACHING ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To submit a question for a Q&A episode⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe to my YouTube channel!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To join my FREE CIRCLE COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1MR ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discount Code: EMMA10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Catch you in the next one xo

In this episode, Brock Johnson breaks down the 7 types of Reels the Instagram algorithm favors in 2025. He covers strategies that increase reach and engagement, including controversial content, highly relatable humor, plot twist Reels, timely and pop culture moments, Reel series using the link-a-Reel feature, street interviews, and inspirational reminders. Brock explains why these formats perform, what metrics matter most, and how to structure your content to get more shares, reach non-followers, and beat the Instagram algorithm. This episode is focused on actionable guidance for creators who want their Reels to perform consistently. Watch On YouTube 

In a world seemingly obsessed with financial success, what does it truly mean to be wealthy? And what if the path to a more meaningful life has less to do with what we earn and more to do with how we live? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I'll be featuring inspirational stories and practical tips from some of my former guests. Today's clip is from episode 517 of the podcast with successful entrepreneur, online creator, and author of the book ‘The Five Types of Wealth: A Transformative Guide to Design Your Dream Life', Sahil Bloom. In this clip, he shares some of the powerful life lessons that inspired his book and we explore small daily actions and practical tools that could help you build a happier, healthier, more fulfilled life. Thanks to our sponsor ⁠⁠⁠https://www.drinkag1.com/livemore⁠⁠ Show notes and the full podcast are available at https://drchatterjee.com/517 Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts ⁠⁠https://apple.co/feelbetterlivemore⁠⁠ For other podcast platforms go to ⁠⁠https://fblm.supercast.com. DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Ryan & David sit down with Ondo Finance's Nathan Allman and Ian De Bode to map the path from stablecoins to tokenized treasuries to tokenized stocks. We break down why Ondo's wrapper model is set out to win, how blockchain brings 24/5 primary markets with 24/7 secondary markets, Defi composability and liquidity at fair prices. Ethereum and Ondo are leading a $100T onchain migration you can't miss. ------

We got some interesting listener feedback from our series on OSPF, so today’s N Is for Networking is another “Well actually” episode where we dig into that feedback. In particular, we’ll cover a defense of OSPF multi-area deployments, and dig into OSPF LSA types. Episode Links: N4N032 – OSPF Basics – Packet Pushers Episode Transcript:... Read more »

In this episode of Passion for Dance, Dr. Chelsea discusses the delicate balance coaches need to create a goal-driven culture that promotes success without causing stress and burnout. She covers pitfalls of an outcome-focused culture, the importance of the type of goal you set, and advice for preventing burnout. Dr. Chelsea offers five practical strategies to maintain dancer motivation and wellbeing, including balancing outcome and process goals, prioritizing autonomy, celebrating small wins, normalizing rest, and modeling healthy ambition. She also highlights red flags that indicate a team might be slipping towards burnout and offers actionable steps to shift the culture towards a more positive and sustainable environment.   New to the show? Check out the Podcast Quiz to find out which episodes would be most helpful for you to listen to right now.   Episode Resources: https://passionfordancepodcast.com/221   Episode Breakdown: 01:19 The Challenge of Balancing Goals and Wellbeing 03:00 Understanding Goal-Driven Culture 04:37 Types of Goals and Their Impact 06:45 Strategies for Healthy Goal-Driven Culture 10:41 Recognizing Burnout and Perfectionism 12:47 Practical Takeaways for Coaches  

We got some interesting listener feedback from our series on OSPF, so today’s N Is for Networking is another “Well actually” episode where we dig into that feedback. In particular, we’ll cover a defense of OSPF multi-area deployments, and dig into OSPF LSA types. Episode Links: N4N032 – OSPF Basics – Packet Pushers Episode Transcript:... Read more »

Dietitians Aidan Muir and Torwin Eerkens delve into the multifaceted role of magnesium in health; the prevalence of suboptimal magnesium intake; and explore when it's best to obtain magnesium through food versus supplements.    (1:56) - Food vs Supplements (3:09) - Magnesium and Sleep (5:17) - Magnesium and Bone Health (6:45) - Magnesium and Muscle Cramps (9:08) - Magnesium and Mental Health (10:57) - Magnesium and Gut Health (12:28) - Magnesium and Muscle Recovery (16:06) - Types of Magnesium Supplements   WEBSITE:  https://www.idealnutrition.com.au/ PODCAST:  https://www.idealnutrition.com.au/podcast/ INSTAGRAM:  https://www.instagram.com/idealnutrition__/?hl=en   Our dietitians

Hi friend! If you're a husband who desires to enjoy a deeper connection with his wife while also honouring God in your marriage, then this episode is for you. In this episode, I will be talking about leadership in the home, a debated topic in these modern times. Get ready to discover 3 types of leadership to embrace as a husband to improve the connection with your wife in marriage. Curious to find out? Alright then, tune in to listen to find out more! ................................................................................................

Victor Cruz debates the best and worst types of golfers, guessing if team names are WNBA or MLS teams, deciding on the best golf video game of all time, United Kingdom vs United States with an actual British person, and more!----------0:00 DO YOU HATE THESE GOLFERS?!8:42 WNBA TEAM OR MLS TEAM?12:25 GOLF COURSE IN 2 DIFFERENT COUNTRIES!15:40 WELCOME BACK VICTOR CRUZ!18:00 HOW FAR SHOULD GOLFER HIT THESE CLUBS?23:04 WHAT'S THE BEST GOLF VIDEO GAME?27:17 DO THESE PEOPLE ALSO SUCK ON THE COURSE?30:55 RANK THESE GOLF SWINGS BLINDLY!34:16 WHAT IS VICTOR'S IDEAL FOOTBALL SUNDAY?38:14 INTRODUCING, A BRITISH PERSON!39:47 THE USA OR THE UNITED KINGDOM?45:00 HOW LONG TO BE CONSIDERED A NY?46:04 WHICH JOB WOULD YOU RATHER HAVE?50:49 PERFECT GOLF ROUND WITH $15!54:14 STATE THAT DRINKS MOST BEER PER ROUND!56:56 OUTRO AND MEMBER SHOUTOUTS!

What if mastering the art of asking questions could turn you into an unstoppable leader? In this episode, Kevin chats with Dave Reynolds about how powerful questions can unlock deeper thinking, foster ownership, and promote growth in individuals and organizations. Dave shares insights on building a coaching culture where curiosity sparks conversations in every direction—up, down, and across. He explains the science behind how our brains respond differently to questions compared to directives and offers strategies for shifting from transactional to transformational leadership. From mirroring and probing to reframing and follow-up, Kevin and Dave explore practical ways leaders can build trust, strengthen relationships, and achieve better results. Listen For 00:00 Welcome and Big Questions About Leadership 01:45 Meet Guest Dave Reynolds 02:11 Technical Glitch and Transition 02:19 Introducing Dave's Background 02:36 About Rumin8 Group and Radicle Growth 03:09 Dave Joins the Conversation 03:25 Dave's Journey to Writing the Book 03:57 Why Dave Wrote Radicle Growth 04:28 From Consulting to Authoring and Training 04:49 How the Book Idea Was Born 05:04 The Promise Behind “Unstoppable Leader” 06:01 What “Unstoppable” Really Means 07:06 Creating a Coaching Culture 08:00 Coaching Up, Down, and Across 09:06 Science Behind Asking Questions 10:13 Neurological Impact and Ownership 10:55 Barriers to Asking Questions 12:00 Why Leaders Avoid Asking Questions 13:08 Being Proactive vs. Reactive with Questions 14:21 You Don't Need to Know All the Answers 15:13 Transactional vs. Transformational Leadership 16:27 Creating a Mindset Shift Around Coaching 17:15 Types of Questions to Ask 18:05 Confirming and Mirroring Questions 19:24 The Power of Silence and Mirroring 20:33 Building Trust Through Questions 21:18 The “If You Did Know” Question Hack 21:59 Paraphrasing and Confirming for Clarity 22:11 Probing Beyond Surface-Level Responses 23:42 Questions as a Relationship Builder 24:23 The Importance of Follow-Up Questions 25:33 Accountability as Motivation 26:07 Coaching at a Distance (Remote Teams) 27:20 Creating Connection for Remote Employees 28:06 What Dave Does for Fun 28:44 What Dave is Reading 29:41 Where to Find More About Dave and Rumin8 Group Dave's Story: Dave Reynolds is the author of Radicle Growth: Transform into an Unstoppable Leader Through Mastering the Art of Questions. He is a serial entrepreneur who has launched and developed numerous new products and services over nearly two decades. He is the founder and CEO of The Rumin8 Group, a Growth Consulting firm that helps clients think strategically, facilitate team growth, and navigate crucial conversations. With a background in sales leadership, performance management, and succession planning, Dave is passionate about growth acceleration and how asking the right questions yields the best answers. He lives in Halifax, Nova Scotia, Canada.   This Episode is brought to you by... Flexible Leadership is every leader's guide to greater success in a world of increasing complexity and chaos.  Book Recommendations Radicle Growth: Transform into an Unstoppable Leader through Mastering the Art of Questions by Dave Reynolds  Buy Back Your Time: Get Unstuck, Reclaim Your Freedom, and Build Your Empire by Dan Martell The 80/20 Principle: The Secret to Achieving More with Less by Richard Koch Like this? Beautiful Questions with Warren Berger Leading with Questions with Bob Tiede   Join Our Community If you want to view our live podcast episodes, hear about new releases, or chat with others who enjoy this podcast join one of our communities below. Join the Facebook Group Join the LinkedIn Group   Leave a Review If you liked this conversation, we'd be thrilled if you'd let others know by leaving a review on Apple Podcasts. Here's a quick guide for posting a review. Review on Apple: https://remarkablepodcast.com/itunes    Podcast Better! Sign up with Libsyn and get up to 2 months free! Use promo code: RLP  

What if the most powerful thing a CEO can do… is show up?That's exactly what John Bowman is doing. As the new CEO of CAIA, he's not sitting behind a desk or delegating from an ivory tower. He's on a plane, in person, listening to the very people his organization serves.In this episode, Stacy sits down with John to talk about the underrated power of founder-led sales (even when you're leading a global organization), the ROI of empathy, and why success in finance is less about numbers and more about people than you think. They dig into:John's backstory: The leadership lesson he learned after getting laid off at 29 with three kidsWhy walking the “listening tour” isn't just smart, it's essentialHow storytelling shaped his career in this number-obsessed industry What CAIA's member-first strategy can teach every founder and fund managerWhy he believes rejection is almost always redirection that's either protecting you or leading you to where you're meant to be More About John:John was appointed CEO for the CAIA Association in January 2025. He has devoted over 25 years to the asset management industry to recover the narrative of the value that the investment profession brings to society. He is a staunch public advocate for market integrity, long-termism, investor outcomes, diversity, human dignity and educational standards, as necessary ingredients to building a sustainable and healthy profession. John previously served as Managing Director for the Americas for CFA Institute, a region comprised of 40+ countries from Canada, the U.S., Central America, South America and the Caribbean. Before that, John was a portfolio manager for non-US equity strategies at both Boston Company and SSgA for several years. John is a prolific, speaker,writer and commentator, frequently keynoting industry conferences and appearing in investment and business publications such as the Wall Street Journal, The New York Times, Pension and Investments, Financial Advisor, The Independent, Wealthmanagement.com and CNBC. Bowman earned a BS in Business Administration from Mary Washington College and is a CFA charterholder. Books Mentioned in This Episode:The Advantage – Patrick Lencioni | https://a.co/d/2msVUSwThe 6 Types of Working Genius — Patrick M. Lencioni | https://a.co/d/15S3sKWTribes: We Need You to Lead Us — Seth Godin | https://a.co/d/ajf88KPWant More Help With Storytelling? +  Subscribe to my newsletter to get a weekly email that helps you use your words to power your growth:https://www.stacyhavener.com/subscribe  - - -Make The Boutique Investment Collective part of your Billion Dollar Backstory. Gain access to invaluable resources, expert coaches, and a supportive community of other boutique founders, fund managers, and investment pros. Join Havener Capital's exclusive membership. ---Running a fund is hard enough.Ops shouldn't be.Meet the team that makes it easier. | billiondollarbackstory.com/ultimus

In this episode of "Mind Matters," we become cartographers of the mind, providing a clear and accessible map to the major categories of brain disorders. Avoiding overwhelming jargon, we guide you through four key territories. We explore Mood Disorders (like Depression and Bipolar Disorder) as disruptions in the brain's emotional "climate control." We examine Anxiety Disorders (like GAD and Panic Disorder) as a malfunction in the brain's "threat-detection system." We reframe Neurodevelopmental Disorders (like ADHD and Autism) as different "operating systems," not defects. Finally, we touch on Neurodegenerative Disorders (like Alzheimer's) to understand the process of brain cell deterioration. This episode is your essential primer for understanding the biological underpinnings and core experiences of these common conditions. To unlock full access to all our episodes, consider becoming a premium subscriber on Apple Podcasts or Patreon. And don't forget to visit englishpluspodcast.com for even more content, including articles, in-depth studies, and our brand-new audio series and courses now available in our Patreon Shop!

In this episode of the Vint Wine Podcast, host Billy Galanko sits down with Krister Bengtsson, founder of Star Wine List, the global guide to great wine bars and restaurants. What began in Stockholm in 2017 has since grown into a worldwide network covering more than 45 countries, connecting wine lovers, sommeliers, and professionals to the restaurants and wine bars with the best wine lists.Krister shares his journey from journalism in Sweden to living in Bordeaux and discovering wine culture in South Australia, and how these experiences inspired him to launch Star Wine List. We explore how the platform works, the role of ambassadors and their city-specific recommendations, and why Star Wine List has become a trusted reference point for both consumers and the wine trade.Episode HighlightsKrister's journey from journalism to founding Star Wine ListHow ambassadors curate authentic recommendations around the worldThe meaning behind Red Stars and White StarsHow the wine trade uses Star Wine List to inform their workHow wine culture today embraces diversity in style, scale, and regionIf you enjoy the episode, please follow the podcast and rate us 5 stars on Apple Podcasts or Spotify—it really helps others discover the show.Episode Timestamps00:00 – Introduction to the Vint Wine Podcast00:28 – Meet Krister Bengtsson: Founder of Star Wine List01:10 – Understanding the Star Wine List concept06:31 – Conversation with Krister begins06:59 – Krister's background and journey into wine09:17 – The inspiration behind Star Wine List11:51 – How the platform operates and ambassadors' role23:03 – Global expansion and future plans24:42 – Growing recognition and the importance of awards25:13 – Building a network of ambassadors25:59 – International impact and success stories27:10 – Types of awards and events30:10 – Super fans and early adopters33:06 – Maintaining objectivity in selections37:21 – What's next: future developments and community building43:55 – Personal insights and wine trends inspiring Krister today45:16 – Conclusion and final thoughtsThe Vint Wine Podcast is hosted and produced by Billy Galanko. For more content follow Billy on Instagram @BillyGalanko_wine_nerd and for partnerships and collaborations please email Billy@thewinepod.com. Cheers!

Maybe you keep thinking to yourself...this will pass. This anger will go away and one day I won't feel this way anymore. Yet you find yourself day after day struggling with reactive and explosive anger. There comes a time when you need help. In this episode you will learn:3 Types of anger5 signs you actually need help with your angerNext steps to work togetherFriend, if you want to break generational anger patterns and start making changes TODAY then BOOK A FREE CONSULTATION call and let's talk about your struggle and if working together is a good fit. Listen to mentioned episodes:157. Praying for anger to go away? Discover the missing piece when it's not working112. Are you a Christian mom with anger problems? 3 powerful reasons how connecting with God on a regular basis will help your anger issues226. Why can't I just STOP feeling angry all the time??? The #1 reason you feel stuck and hopeless in your anger struggle.*********************************JOIN THE BOOTCAMP When? Monday September 8th- Thursday September 11th ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~How to Be More Patient with Your Kids (So You're Not Screaming Over Spilled Milk)Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access the training or buy it HERE for $27. Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo

Are you struggling to balance your day job with your Muay Thai dreams? You're not alone. Many fighters believe their career is killing their progress, but the truth is, you can learn to manage both effectively.In this video, we'll show you how to stop letting your day job wreck your Muay Thai progress. We dive deep into the real challenges, from different types of work to the often-overlooked impact of mental fatigue.You'll get a clear, actionable guide on how to adjust your training, manage your recovery, and build the work capacity needed to succeed both in the gym and at your job.In this video, you'll discover:

After 15 years in the real estate game, I've officially closed a massive chapter—selling off the last of my rent roll. It's been a bittersweet moment, filled with reflection and gratitude. This milestone sparked some big conversations, and in true “That Property Mum” style, I knew it was the perfect time to talk about something many of us shy away from—digital marketing funnels. Yep, the not-so-sexy but oh-so-necessary tool that can actually help you create more freedom in your business, more consistency in your leads, and ultimately, more growth with less hustle.In this episode, I break down the digital marketing funnel using a fun and relatable analogy—dating! Because let's face it, attracting new clients is a lot like dating. First, you need to grab their attention (hello, first impressions!), then nurture the relationship with trust-building content, and finally, make the move to convert them into loyal clients. Each stage of the funnel serves a purpose, and when done right, it becomes a powerful strategy that works for you even when you're off the clock.Whether you're just starting out or looking to refresh your marketing, I walk you through content ideas and simple actions you can take right now to improve each stage of your funnel. From social media posts that stop the scroll to lead magnets that actually convert, this episode is packed with practical, no-fluff advice designed to help you build a business that aligns with your lifestyle goals. Because at the end of the day, it's not just about more leads—it's about attracting the right ones and creating a system that supports your success and sanity."If you're showing up online but nothing's converting, it's not about being visible—it's about guiding your audience from ‘Who's this?' to ‘I need what she's offering.'" - Kylie WalkerWe explore:Life update on selling the remaining parts of a rent roll after 15 years in real estate.Insights for women in the property management industry.The importance of balancing career and family.Overview of the digital marketing funnel.Stages of the digital marketing funnel: attention, relationship building, and conversion.Strategies for creating engaging content at each stage of the funnel.Use of a dating analogy to explain the digital marketing process.Types of content that work well for visibility and relationship building.Techniques for converting audience engagement into actionable business results.Emphasis on purposeful marketing and storytelling in business growth.Connect with Done For You ServicesDone For You Services - https://dfys.com.au/Find out about our Done For You Social Media Management - https://dfys.mykajabi.com/done-for-you-smFind out about our Done for You Lead Generation - https://dfys.mykajabi.com/done-for-you-lead-generationConnect with Done For You Services: https://www.instagram.com/doneforyouservices_/Kylie's ResourcesProperty Management Growth School: https://courses.thatpropertymum.com.au/TPM-BDMSchoolDigital Marketing School: https:

How to get booked as a paid speaker is a challenge many coaches, authors, and entrepreneurs face when trying to build visibility and grow their impact. In this value-packed interview, Cam Beaudoin, founder of The Frequent Speaker, reveals how he helps clients land 5–10 gigs per month — without relying on a speaker bureau.If you're struggling to find speaking opportunities or don't know where to start, this episode answers your most pressing questions:✅ Why most coaches never get consistent stage invites✅ How to bypass a speaker booking agency and take control of your outreach✅ The system Cam uses to build a speaking business with real traction✅ The biggest myths that keep talented experts from getting paid✅ How to craft a niche message that books more stages — and get paid to speakWhether you're just starting or already doing public speaking for coaches, Cam lays out a crystal-clear roadmap for growing your thought leadership through intentional outreach and a repeatable system that fits the demands of today's speaking market.His perspective on speaker bureau vs agency dynamics reveals what's broken in the traditional model — and how to work smarter. With deep experience helping speakers book high-paying speaking gigs, Cam gives actionable insights, marketing strategies, and positioning tips that help you move from "aspiring" to "booked and paid."This isn't just theory — it's field-tested wisdom tailored for entrepreneurs and coaches who want visibility, authority, and impact.Timestamps (18:03):0:00 – Intro to Cam Beaudoin & The Frequent Speaker1:00 – Cam's journey from IBM to speaker coach3:00 – Why great speakers aren't getting paid5:00 – Speaking is a business: treat it like one7:00 – How to get consistent gigs (system overview)9:00 – Types of stages that grow your business10:30 – Speaker bureaus vs. speaker booking agency12:00 – Myths about getting booked as a speaker14:00 – Case studies: niche = power16:00 – Final tips + how to contact Cam#PublicSpeakingTips #GetPaidToSpeak #SpeakerBooking #SpeakingGigs #EntrepreneurSpeaker #SpeakerMarketing #ThoughtLeadership #SpeakerBusiness #CoachingBusiness #FinancialFreedomPodcastTo check out the YouTube (video podcast), visit: https://www.youtube.com/@drchrisloomdphdDisclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show.  Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphdWe couldn't do it without the support of our listeners. To help support the show:CashApp- https://cash.app/$drchrisloomdphdVenmo- https://account.venmo.com/u/Chris-Loo-4Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/supportBuy Me a Coffee- https://www.buymeacoffee.com/chrisJxClick here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-onlineClick here to check out our bookstore, e-courses, and workshops: https://www.drchrisloomdphd.com/shopClick here to purchase my books on Amazon: https://amzn.to/2PaQn4pFor audiobooks, visit: https://www.audible.com/author/Christopher-H-Loo-MD-PhD/B07WFKBG1FFollow our YouTube channel: https://www.youtube.com/chL1357Follow us on Twitter: https://www.twitter.com/drchrisloomdphdFollow us on Instagram: https://www.instagram.com/thereal_drchrislooFollow our Blog: https://www.drchrisloomdphd.com/blogFollow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233Subscribe to our email list: https://financial-freedom-podcast-with-dr-loo.kit.com/Thank you to all of our sponsors and advertisers that help support the show!Financial Freedom for Physicians, Copyright 2025

Today, I'm sitting down with the brilliant Dr. Joy Kong, a trailblazing clinician and scientist at the forefront of regenerative medicine and stem cell therapy. In this episode, Dr. Kong shares how she blends rigorous science with hands-on clinical practice to help people tackle everything from brain injuries and autoimmune conditions to skin aging and joint pain—often with transformative results.   Products she mentions: CharaOmni facial cream   Episode Timestamps: How stem cells address chronic illness ... 00:07:12 When to use IV vs. local stem cells ... 00:10:06 Types and sources: autologous, umbilical, MSCs ... 00:11:40 Why younger stem cells are superior ... 00:17:38 Emerging cell therapies: V-cells, Muse cells ... 00:20:25 Decline of stem cells with age ... 00:24:19 Stem cell therapy for neurological, organ, and autoimmune conditions ... 00:27:14 Techniques to target brain and optimize therapy ... 00:29:46 Donor screening and safety ... 00:34:41 Stem cells in healing injuries and recovery ... 00:42:28 Immune modulation and overall rejuvenation ... 00:44:56 Anti-aging protocols: frequency of IV therapy ... 00:48:36 Aesthetic uses: skin, microneedling, hair ... 00:50:08 Handling and potency of exosomes ... 00:55:01 Future of anti-aging and stem cell therapy ... 00:59:02 Legality and access in the US ... 01:03:13   Our Amazing Sponsors: Wizard Sciences - NMN+G Rx: A scientifically formulated blend of NMN, ginsenosides from Panax ginseng, and apigenin. Together, they enhance mitochondrial function, boost NAD+ levels, and support cellular repair. Go to wizardsciences.com and look for NMN+G. Use code NAT15 at checkout to get 15% off your purchase.   Ultimate GI Repair by LVLUP Health - Whether you're struggling with digestive discomfort or want to strengthen your gut health, Ultimate GI Repair provides the comprehensive support your body needs to restore balance. The ingredients are unmatched! Visit https://lvluphealth.com/ and use code NAT at checkout for 20 % off.   Body Cream by Young Goose - Powered by NAD+ APEX, CelVio Spermidine, and targeted peptides, this advanced formula restores cellular energy, supports collagen production, and enhances skin resilience. It clears cellular waste, improves skin texture, and deeply hydrates areas where aging shows most—like arms, legs, neck, and décolleté. Visit YoungGoose.com—use code NAT10 to get started, or 5NAT if you're an existing customer.   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

Send Jackie A Message!Episode Summary:If your emails are only telling people when your next class is… they're probably not working.Most yoga and Pilates studio owners think they're nurturing their audience when they send a weekly newsletter. But logistics like schedules and price updates don't build belief—and belief is what actually turns warm leads into paying clients.In this episode of The Studio CEO, Jackie Murphy shares the three content types that bridge the gap between “interested” and “invested,” helping you turn subscribers into students, class-takers into members, and clients into lifers.What You'll Learn in This Episode:Why nurture content works (and why logistics emails fall flat)The psychology behind why warm leads need belief, not just informationPractical examples of nurture content you can create right nowHow to shift your emails from “nice to know” → “necessary to read”3 content types to start sending this week:Behind-the-scenes belief buildingYour unique point of view (POV)Story-based content (yours + your clients')Why This Episode Matters for Studio Owners:Your audience is already warm. They've signed up, they're curious, and they want change. But until you show them why it matters and help them believe transformation is possible, they won't take the leap.When you stop sending logistics and start sending belief-driven content, your nurture emails stop being ignored—and start creating conversions.The next time you sit down to write an email, ask yourself:"Am I just informing—or am I inspiring?"Because your subscribers don't need more information. They need transformation. And it starts with content that helps them believe it's possible.Work with Jackie Murphy Say Hi on Instagram @studioceoofficial Get Insider Marketing Tips in my Free Marketing Masterclass Level Up Your Business with the The Pack Your Classes Challenge Learn more about the Grow Mastermind: https://www.jackiegmurphy.com/mastermind

TISS is a weekly podcast where Varun, Kautuk, Neville & Aadar discuss crazy "facts" they find on the internet. Come learn with them... or something like that.This week, the boys are diving into a hilarious episode of 'Gurgaon fails, Desi Tomatina festival & Weird Rave Parties'To support TISS, check out our Instamojo: www.instamojo.com/@TISSOPFollow #TISS Shorts where we put out videos: https://bit.ly/3tUdLTCYou can also check out the podcast on Apple podcast, Spotify and Google podcast!https://shorturl.at/hfQZXhttp://apple.co/3neTO62http://spoti.fi/3blYG79http://bit.ly/3oh0BxkCheck out the TISS Sub-Reddit: https://bit.ly/2IEi0QsCheck out the TISS Discord: / discord Buy Varun Thakur's 420 Merch - http://bit.ly/2oDkhRVSubscribe To Our YT Channels:Varun - https://bit.ly/2HgGwqcAadar - https://bit.ly/37m49J2Kautuk - https://bit.ly/3jcpKGaNeville - https://bit.ly/2HfYlWyFollow Us on Instagram:Varun - / varunthakur Aadar - / theaadarguy Kautak - / cowtuk Neville - / nevilleshah. Chapters00:00 – Lack of Men in Latvia01:36 – Government Paying People to Live in Their Country03:07 – Tour Announcement03:48 – Intro04:13 – Varun's Injury06:25 – Indians at Tomatina Festival09:40 – Tomatina in Mumbai09:58 – Water Buffalo vs ZNMD Bull vs Rodeo Horses12:03 – How Bullfighting Works12:48 – Tomatina in Mumbai (Pt. 2)14:18 – Yash Chopra Point in Switzerland14:44 – Pre-Wedding Shoot Agencies16:05 – Dancing Proposal16:40 – Aadar's Proposal18:43 – Russian Proposals with Russian Beatles19:43 – Photobomber Chachi at the Wedding22:19 – Gurgaon Flood & Employees in Tempo24:19 – Zomato Pick-Up Loophole24:42 – App-Pooling with Indians25:44 – Gurgaon Traffic & Scooty Traveller30:40 – Ajay Devgn in Gurgaon Traffic31:29 – New Raves in Market32:42 – Grocery Raves37:05 – Coffee Raves37:23 – Wedding Raves38:55 – UK Rave Scene39:43 – Grocery Rave Checkout Lanes40:06 – Gym Raves & Stealing42:08 – DJ in the Air44:34 – Standing Out45:00 – Types of Clubs Created46:06 – Why Do Clubs Originate?46:25 – Book Club47:02 – Prison Sentence Lessened by Reading50:52 – The Walking Movie52:51 – Conjuring 4 Blessings54:04 – The Perfume Sampler in Stores54:57 – Security & Shopping55:49 – Perfume Samplers (Pt. 2)56:31 – Life Insurance for Movie Watching58:28 – Electrocution While Movie Watching01:01:47 – Bullied for Leaving a Movie Early01:03:08 – Guy Thought It's a Breathalyzer01:03:42 – Bollywood + Nolan Movie Marketing & Tasks01:07:26 – Watching Matrix in the Dome01:08:37 – Bounty Set for Giving a Bad Review01:09:44 – Bad Reviews Helping Business01:11:02 – Hotel 3 Stars01:13:08 – Aadar's Raw Tortilla01:14:08 – Burger from Scratch01:16:11 – MasterChef Revenge01:18:24 – Losing $5K in Revenge01:19:52 – Maa Kasam Plug-In01:20:30 – OutroThumbnail - Anjali Handa

Join hosts Dr. Tracey Guthrie, Dr. Camila Cosmo as they welcome Dr. Paul Baker, Assistant Professor and Clinician Educator at Brown University, for an enlightening discussion that demystifies psychotherapy and separates fact from fiction.What You'll Learn:

This course provides a comprehensive overview of Autism Spectrum Disorder (ASD) and its different types, from classic autism to Asperger syndrome and the varying presentations of each type. Through an in-depth discussion of current research and evidence-based practices, participants will learn about the most effective treatments for individuals with ASD, including behavioral therapies, cognitive-behavioral interventions, pharmacological options, and emerging therapies such as neurofeedback and genetic-based treatments. Emphasizing individualized care, this course aims to equip professionals, caregivers, and advocates with the knowledge to select and apply appropriate therapeutic approaches based on the unique needs of each person with autism.   To view accreditation information and access completion requirements to receive a certificate for completing this course, please click here.   The content of this Summit podcast is provided only for educational and training purposes for licensed physical therapists and occupational therapists. This content should not be used as medical advice to treat any medical condition in either yourself or others.

The most expensive habit for business owners is distraction. Shannon explains how distraction not only wastes valuable time but also has a compounding negative effect on your business's growth. From shiny object syndrome to direct distractions like social media, learn how to identify and manage distractions, maintain focus on your core profit engines, and strategically align your actions with your long-term goals. Tune in for actionable insights to keep your business on track and thriving.   What you'll hear in this episode: [0:45] The Cost of Distraction [2:00] Types of Distractions [5:25] Strategies to Combat Distraction [6:35] The Importance of Focus [8:45] Client Case Study and Final Thoughts [10:00] Next Steps and Power Session Offer   Learn more about our CFO firm and services: https://www.keepwhatyouearn.com/   Connect with Shannon: https://www.linkedin.com/in/shannonweinstein Watch full episodes: https://www.youtube.com/channel/UCMlIuZsrllp1Uc_MlhriLvQ Follow along on IG: https://www.instagram.com/shannonkweinstein/   The information contained in this podcast is intended for educational purposes only and is not individual tax advice. We love enthusiastic action, but please consult a qualified professional before implementing anything you learn.

SIBO is becoming more well known as it's a major driver of gut problems like IBD, Crohn's and Colitis. But your doctor isn't likely to have the foggiest clue what to do about it (if they even bother to test for it).  SIBO is responsible for 70% or more of all IBD cases, and is a major player in 60% or more cases of Crohn's and colitis. Needless to say, if you're not talking about it, you're not going to heal your gut.   TOPICS DISCUSSED IN THIS EPISODE: How SIBO is the #1 cause of IBS How food poisoning is the elading cause of SIBO and what it mean for your health The 3 different types of SIBO What the migrating motor complex is and its role in recovery Types of bacteria that lead to SIBO Gow to treat it properly Everything else you need to know about healing from SIBO   More from Dr. Allison Siebecker Website: SIBOinfo.com   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube         

Simon takes you through a big list of cool new things - something for everyone.

Visa denial can be confusing and frustrating. Whether it's a tourist, student, work, or immigrant visa. This Podcast covers what to do after a denial, including common reasons, next steps, and tips to reapply.  

In this episode, Stop the Scroll: 4 Types of Content That Actually Convert, I share how to cut through the noise of social media without relying on trends or choreography. You'll learn the 4 E's of content—Emotion, Entertainment, Education, and Enemy—and how to use each one to connect with your audience, showcase your expertise, and drive sales. From storytelling that tugs at the heart, to relatable behind-the-scenes moments, to bite-sized tips, to calling out the real problems your audience faces—this framework will help your content stand out, build trust, and actually convert.-------------------------------------------------------------------➡️ Book your Complimentary 30 Minute Strategy Session HERE!➡️ Grab your spot in the Audience Growth Challenge Coming up: Click HERE➡️ Have questions or topics YOU want to learn about?  Send me your thoughts and suggestions to samantha@samanthasheppardconsulting.com➡️ For daily tips and strategies to simply your marketing plan, join my FB Group - Marketing Made EASY for Women in Business HERE

In this episode we dive into Greg's new Book the Physics of Project Acceleration.The ChallengeThere are 8 types of project acceleration.And 33 techniques to make them real.Most teams only think “crash the path” or “work weekends.” But acceleration isn't about brute force. It's about changing the model first—then making it real.Greg Lawton's new book The Physics of Project Acceleration shows how. One equation. 33 tactics. Some cost, some save, some shift risk. The real constraint isn't math—it's contracts, culture, and trade handoffs.My favorite: the Long-Tail Slicing Sprint. In half a day, you break down the 20 riskiest tasks, tighten handoffs, and prove the gains with Monte Carlo. You don't just go faster—you remove the variance that keeps you slow.When leadership says “pull the date forward,” will you reach for overtime—or a playbook?Continue LearningCheck out our new book The Critical Path Career: How to Advance in Construction Planning and SchedulingSubscribe to the Beyond Deadlines Email NewsletterSubscribe to the ⁠⁠⁠⁠Beyond Deadlines⁠⁠⁠⁠ Linkedin Newsletter⁠⁠Check Out Our YouTube Channel⁠⁠.ConnectFollow ⁠⁠⁠Micah⁠⁠⁠, ⁠⁠⁠Greg⁠⁠⁠, and ⁠⁠Beyond Deadlines⁠⁠ on LinkedIn.Beyond DeadlineIt's time to raise your career to new heights with Beyond Deadlines, the ultimate destination for construction planners and schedulers. Our podcast is designed to be your go-to guide whether you're starting out in this dynamic field, transitioning from another sector, or you're a seasoned professional. Through our cutting-edge content, practical advice, and innovative tools, we help you succeed in today's fast-evolving construction planning and scheduling landscape without relying on expensive certifications and traditional educational paths. Join us on Beyond Deadlines, where we empower you to shape the future of construction planning and scheduling, making it more efficient, effective, and accessible than ever before.About MicahMicah, the CEO of Movar US is an Intel and Google alumnus, champions next-gen planning and scheduling at both tech giants. Co-founder of Google's Computer Vision in Construction Team, he's saved projects millions via tech advancements. He writes two construction planning and scheduling newsletters and mentors the next generation of construction planners. He holds a Master of Science in Project Management, Saint Mary's University of Minnesota.About GregGreg, an Astrophysicist turned project guru, managed £100M+ defense programs at BAE Systems (UK) and advised on international strategy. Now CEO at ⁠⁠Nodes and Links⁠⁠, he's revolutionizing projects with pioneering AI Project Controls in Construction. Experience groundbreaking strategies with Greg's expertise.Topics We Coverchange management, communication, construction planning, construction, construction scheduling, creating teams, critical path method, cpm, culture, KPI, microsoft project, milestone tracking, oracle, p6, project planning, planning, planning engineer, pmp, portfolio management, predictability, presenting, primavera p6, project acceleration, project budgeting, project controls, project management, project planning, program management, resource allocation, risk management, schedule acceleration, scheduling, scope management, task sequencing, construction, construction reporting, prefabrication, preconstruction, modular construction, modularization, automation, Power BI, dashboard, metrics, process improvement, reporting, schedule consultancy, planning consultancy, material management

IntroductionThis report presents observations and stories about Yowies, shared by an Indigenous man named River. Drawing from both heritage perspectives and first-hand experiences, River offers a detailed account of encounters and beliefs related to Yowies across various locations in New South Wales, including the Pilliga, Thora, and Wallaga.Types of Yowies and Cultural PerspectivesRiver provides insight into the different types of Yowies recognized within Indigenous heritage. These distinctions are shaped by traditional knowledge as well as personal experiences, enriching the understanding of these mysterious beings.Notable Stories and ExperiencesThe interview features a variety of fascinating stories. River's accounts highlight unique events, such as the rare sighting of an entire family of Yowies—a phenomenon seldom reported.Recurring Themes and WarningsA repeated sentiment throughout the discussion is the caution against venturing alone into the bush at night. This advice is consistent with warnings documented in the 1800s, underscoring the longstanding awareness of potential dangers in remote areas.River notes occurrences such as the moving of large rocks on people's properties, a phenomenon reported on multiple occasions. These unusual activities contribute to the enduring intrigue and mystery surrounding Yowie encounters.For more comprehensive information, reports and history of the Yowie, visit our Website at www.yowiehunters.comSupport this show http://supporter.acast.com/yowiehunters-witness-reports. Hosted on Acast. See acast.com/privacy for more information.

Are you setting the right kind of goals, or are your goals setting you up for failure? In this episode of Next Level University, Kevin Palmieri and Alan Lazaros break down the two types of goals that actually matter: process goals and results goals. They share why both are essential, how elite performers like Olympic athletes and entrepreneurs approach them, and the hidden role of environment, structure, and accountability in staying consistent. If you're tired of setting goals that don't stick, this episode will help you understand how to align vision with action.Learn more about:

Long ago, the five narration types lived together in harmony.

GOD Loves You 

In this Q+A episode, we're diving deep into all things cardio and running. From choosing the best cardio modality for your goals, to navigating heart rate training without overcomplicating it, this conversation tackles what actually matters when it comes to building endurance and improving performance. We also discuss how to manage exercise-induced asthma, the benefits of cardio during pregnancy, and how to get started if you're new to running or just getting back into it. Whether you're deciding between treadmill or outdoor runs, trying to balance strength training with cardio, or wondering how nutrition and warmups factor in, we've got practical, real-world advice. Plus, we share insights on the mental side of running—and why yes, you absolutely can be a runner, no matter your body type or experience level. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app The Fitness League Waiting List https://quest.lvltncoaching.com/project-b Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters 00:00 Introduction to Cardio Modalities 02:31 Choosing the Right Cardio for You 05:19 Understanding Heart Rate Zones 08:29 Exercise-Induced Asthma and Cardio 10:56 Getting Started with Cardio 14:24 Outdoor vs. Treadmill Running 17:28 Cardio During Pregnancy 20:05 Adapting Cardio for Injury Recovery 22:51 Breathing Techniques in Cardio 25:29 Balancing Cardio and Strength Training 28:16 Nutrition and Cardio Performance 31:08 Mental Toughness in Running 33:48 Warmups and Injury Prevention 36:22 Running Goals and Progression 39:08 Stroller Running Tips 41:49 Winter Running Considerations 45:25 Body Types and Running 48:26 Building a Running Community 51:13 Final Thoughts and Encouragement

Properties for Sale on the North Side?  We want to buy them. Email: StraightUpChicagoInvestor@gmail.com Have a vacancy? We can place your next tenant and give you back 30-40 hours of your time. Learn more: GCRealtyInc.com/tenant-placement Has Property Mgmt become an opportunity cost for you? Let us lower your risk and give you your time back to grow. Learn more: GCRealtyinc.com ============= Paul de Luca of The Axon Group joins us to provide great insights on leveraging house hacking to grow a portfolio and how to succeed as an investor-friendly real estate agent! Paul jumps right into the nitty gritty of his first couple house hack deals! He gives tips on getting off the ground as a new real estate agent and the 101 on Chicago non-conforming units. Paul shares how he handled various troublesome tenants and provides his take on emerging neighborhoods where he's investing! Throughout the episode, Paul demonstrates how focus and taking action have been keys to his investing success! If you enjoy today's episode, please leave us a review and share with someone who may also find value in this content! ============= Connect with Mark and Tom: StraightUpChicagoInvestor.com Email the Show: StraightUpChicagoInvestor@gmail.com Guest: Paul de Luca, eXp Realty - The Axon Group Link: Paul's Instagram Link: Paul's BiggerPockets Link: SUCI Ep 354 - Jake Fugman & Mike Scanlon Link: 5 Types of Wealth (Book Recommendation) Link: On The Market (Podcast Recommendation) Link: Adam Gurney (Attorney Referral) Guest Questions 03:25 Housing Provider Tip - Consider the ROI on central HVAC! 05:08 Intro to our guest, Paul de Luca! 10:52 Reflecting on Paul's first house hack. 13:45 Getting into house hack #2! 21:20 Getting started as a new real estate agent. 25:32 Valuing non-conforming units. 31:33 Handling problem tenants. 36:18 Neighborhood guide for investors! 42:35 Paul's 5 year outlook! 48:48 What is your competitive advantage? 49:23 One piece of advice for new investors. 49:50 What do you do for fun? 50:00 Good book, podcast, or self development activity that you would recommend?  50:31 Local Network Recommendation?  50:55 How can the listeners learn more about you and provide value to you? ----------------- Production House: Flint Stone Media Copyright of Straight Up Chicago Investor 2025.

Do you know what's happening in your body when you take birth control? Most women are told about the obvious birth control side effects — a little weight gain, maybe some mood swings — but you have to work MUCH harder to find anyone talking about the deeper impacts on your brain, thyroid, gallbladder, gut, and even fertility. That's why today I'm talking with hormone expert Leisha Drews - mom of 3, RN, FDN-P, RCPC, Holistic Hormone Coach, and host of the Happily Hormonal Podcast. Leisha brings a wonderful understanding of how our body systems work together and how stress on the body and mind impact overall health. Together, we're tackling the dirty details of birth control:Different types of birth control availableHow they actually work in the bodyAnd the real birth control side effects you need to know before making a decision Because the truth is — birth control side effects go far beyond what your doctor explains. We're talking changes to memory, mood, attraction, thyroid health, nutrient depletion, and even your risk of autoimmune disease. So if you've ever wondered: birth control, how does it work? What are the real trade-offs? And what should you focus on if you're thinking about coming off it? — then you are in the right place. And whether you're looking into birth control implants, birth control pills, birth control with no hormones, or a birth control patch… whatever type of birth control you're considering — this episode is for you. TIMESTAMPS: 00:00 - Intro00:19 - Guest Introduction00:45 - Birth Control Overview04:15 - Types and Mechanisms06:42 - Hormonal Birth Control Effects18:20 - Brain Effects25:23 - Gut and Gallbladder32:17 - Thyroid and Nutrient Depletion40:34 - Copper IUD Discussion50:05 - Fertility Awareness Method55:55 - Outro/Contact Info EPISODES MENTIONED:241// Gallbladder Disease Symptoms and How to Naturally Treat Gallstones and Avoid Gallbladder SurgeryHappily Hormonal Episodes mentioned:E165: How Hormonal Birth Control Affects the Gut and How to Replenish & Restore Gut Health Post PillE166: Restoring Minerals & Liver Detox Post Birth Control CONNECT WITH THE GUEST:Leisha's WebsiteFollow Leisha on Instagram: @leishadrewsListen to Leisha's Podcast, Happily Hormonal!Take Leisha's FREE Hormone Imbalance...

Join Sarah Olivieri, nonprofit leadership expert, in this episode of Inspired Nonprofit Leadership as she delves into the power of coaching and strategic thought partnership for nonprofit leaders. Discover why lacking coaching support contributes to burnout, the cultural differences between nonprofit and for-profit sectors in seeking coaching, and the immense return on investment coaching can offer. Learn about the two main types of coaching support—pure coaching and strategic consulting—and when it's the right time to seek such assistance. Episode Highlights 00:21 The Power of Coaching for Nonprofit Leaders 00:31 Challenges Faced by Nonprofit Leaders 01:29 The Importance of Coaching and Mentorship 02:02 Cultural Differences in Coaching 03:18 Types of Coaching and Their Benefits 06:24 When to Seek Coaching or Strategic Guidance Resource The Board Clarity Club A monthly membership for boards that provides training and live expert support to help your board have total clarity on how to be the best board possible. Learn More >> About Your Host Have you seen Casino Royale? That moment when Vespa slides in elegantly, opposite James, all charming smile, razor-sharp wit and mighty brainpower, and says, “I'm the money”?   Well, your host, Sarah Olivieri has been likened to Vespa by one of her clients – not just because she's charming, beautiful and brainy– but because that bold statement “I'm the money” was, as it turned out, right ON the money.   Sarah helps nonprofits transform their organizations from failing to thriving. And she's very, very good at it.   She's brought nonprofits back from the brink of insolvency. She's averted major cash-flow crises, solved funding droughts, board conflicts and everything in between… and so she has literally become “the money” for many of the organizations she works with.   As the former director of 3 nonprofits and founder of 5 for-profit businesses, she understands, deeply, the challenges and complexities facing organizations and she's created a framework, called The Impact Method®️, which can help you simplify operations, build aligned teams and make a bigger impact without getting overwhelmed or burning out – and Every. Single. One. Of her clients that have implemented her methodologies have achieved the most incredible results.   Sarah is also a #1 international bestselling author, holds a BA from the University of Chicago with a focus on globalization and its effect on marginalized cultures, and a master's degree in Humanistic and Multicultural Education from SUNY New Paltz. Access additional training at www.pivotground.com/funding-secrets or apply for the THRiVE Program for personalized support at www.pivotground.com/application Be sure to subscribe to Inspired Nonprofit Leadership so that you don't miss a single episode, and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated!   Let us know the topics or questions you would like to hear about in a future episode. You can do that and follow us on LinkedIn.

In this episode, Chad Coulter reveals the lead source that's giving wholesalers an edge and why most investors are missing out. He shares how to do pay-per-click marketing the right way, the different marketing modes to consider, and why having a strong sales process with real closers on your team is non-negotiable. Chad also breaks down the truth about PPL leads, why they often fail investors, and what the average follow-up time really looks like if you want to turn them into deals. Tune in! If you want to stop wasting money on bad leads and start closing more, make sure to join Brent's TTP Training Program.---------Show notes:(0:52) Beginning of today's episode(2:11) How to do pay per click marketing right(5:50) Types of marketing modes(9:45) You have to have really incredible sales process and real closers on your team(14:40) Why pay per click from a PPL stand point doesn't really work that well(16:23) Average follow up time with PPL (leads) ----------Resources:Talktopeople.comTo speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?

This week we are recording live in the John Deere booth at the Farm Progress Show in Illinois. This event is huge in the agriculture world so this week's message is inclusive to owners of all different land-use types. From Ag-land, to timber production land and even cattle pastures, we talk to producers of different crops and how to expand operations and value land with some outside of the box thinking. It is easy to become singular minded when an operation is dependent upon success to hold the land, but oftentimes that singular focus can also be the thing that holds you back as a landowner. So, we breakdown each land use type and discuss the avenues out there for landowners to really increase revenue streams and find the max value in your land holdings. We hope you enjoy this educational podcast all about land ownership! Thank you John Deere for the invite as well, we will be back next year!

What if the real definition of wealth had nothing to do with money?Today I'm joined by Sahil Bloom, New York Times bestselling author, entrepreneur, and investor. If you've ever felt like your pursuit for financial success had you winning on paper but losing in real life, this conversation is for you.We chat: 0:47 – The #1 piece of advice people wish they gave their younger self 6:58 – The gut-punch moment that woke Sahil up to a life beyond money 12:20 – Letting go of old identities we held about ourselves to create true success 16:15 – Your new scoreboard for success: the 5 types of wealth 21:57 – Why “later” is the most dangerous word in the dictionary 24:09 – The powerful love story of Sahil's parents and the lessons it taught him about sacrifices in love 32:00 – Falling in love vs. growing in love: the hidden debt theory and how to make love last 41:15 – How to create your personal “margin of freedom” 42:16 – Sahil's framework for what's worth saying yes to and what to walk away from 51:00 – A day in the life of Sahil: how he designs his time, routines, and priorities

Unlocking growth isn't always about working harder, it's about knowing what to leverage. These 4 forms of leverage can multiply your impact, save time, and open doors you didn't even know were possible. Which one are you using right now? Learn how to invest in real estate with the Cashflow 2.0 System! Your business in a box with 1:1 coaching, motivated seller leads, & softwares. https://www.wealthyinvestor.com/Want to work 1:1 with Ryan Pineda? Apply at ryanpineda.comJoin our FREE community, weekly calls, and bible studies for Christian entrepreneurs and business people. https://tentmakers.us/Want to grow your business and network with elite entrepreneurs on world-class golf courses? Apply now to join Mastermind19 – Ryan Pineda's private golf mastermind for high-level founders and dealmakers. www.mastermind19.com--- About Ryan Pineda: Ryan Pineda has been in the real estate industry since 2010 and has invested in over $100,000,000 of real estate. He has completed over 700 flips and wholesales, and he owns over 650 rental units. As an entrepreneur, he has founded seven different businesses that have generated 7-8 figures of revenue. Ryan has amassed over 2 million followers on social media and has generated over 1 billion views online. Starting as a minor league baseball player making less than $2,000 a month, Ryan is now worth over $100 million. He shares his experiences in building wealth and believes that anyone can change their life with real estate investing. ...

09-02-25 - BR - TUE - What Types Of Kidneys Would Brady Take - Survey Finds Millennials Can't Read Wall Clocks w/Hands - Man Busted Recording Upskirts At College LibrarySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Selling doesn't have to feel scripted, pushy, or awkward. In this episode, co-hosted with my husband Chris, we sit down with our good friend and one of the top sales and messaging experts we know, Jillian Murphy. She breaks down the exact framework she used to help clients close $108K in 32 days and a $30K turnaround, ways to close high-ticket offers right inside the DMs, how to connect with different buyer personalities, and why the language you use in your content determines who you attract. Get ready to make sales with confidence and start attracting the right clients! Check out our Sponsors:SKIMS - I finally tried SKIMS and I get all the hype. Shop SKIMS Fits Everybody collection at SKIMS.com and let them know we sent you in the dropdown after checkout. Brevo - the all-in-one marketing and CRM platform designed to help you connect with customers and grow your business. Get started for free today - go to www.brevo.com/happy Blinds.com - Blinds.com makes it easy to get the designer look without the showroom markups. Get an exclusive $50 off when you spend $500 or more with code EARN at checkout. Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy Headway - the #1 daily growth app that delivers key insights from the world's best non fiction books in bite sized 15 minute reads and audio. Save 25% off when you go to makeheadway.com/happy. Airbnb - Start making money by listing your home on Airbnb with an experienced Co-host, find a co-host at airbnb.com/host HIGHLIGHTS 00:00 What is sales for you? 07:30 Where the “ick” around sales comes from and how to overcome it. 12:45 The 4 main buyer types (and how to sell to each one). 19:00 The content strategy that is outperforming B-rolls in 2025. 22:45 Jillian's two-part framework for closing sales in the DMs. 26:00 Do's and Don'ts of selling in the DMs. 32:00 How do you handle objections? 35:00 Client success stories from $30K turnarounds to $108K cash in 32 days. 44:00 How AI has changed sales. 45:30 Which platform to grow on vs. which to nurture on. RESOURCES 20 ways to break through DM conversations HERE! Join the most supportive mastermind on the internet HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow Chris: @chriswharder Follow glōci: @getgloci Follow Jillian: @thejillianmurphy