Podcasts about types

    ⚡ Collapse Chronicles – Episode: Asteroid Impact

Download: The Worksheet ACEIn this episode of The Addicted Mind Plus, Duane and Eric Osterlind dive into the groundbreaking ACEs (Adverse Childhood Experiences) study. This research revealed how childhood trauma significantly impacts mental, physical, and emotional health in adulthood. By exploring the origins, findings, and implications of the study, they discuss how early experiences of abuse, neglect, and household dysfunction shape our lives. The episode also provides practical steps for recognizing and addressing these traumas, offering hope and tools for those struggling with addiction and mental health issues. Join us to understand the profound connection between childhood experiences and adult well-being.Key Topics- Introduction to the ACEs study and its significance.- Types of adverse childhood experiences (abuse, neglect, household dysfunction).- The impact of ACEs on adult mental and physical health.- Recognizing hidden forms of trauma and their long-term effects.- Practical steps for healing from childhood trauma.Timestamps1. [00:01:00] – Introduction and significance of the ACEs study.2. [00:02:28] – History and inception of the ACEs study by Dr. Vincent Felitti.3. [00:04:21] – Types of adverse childhood experiences.4. [00:06:25] – Impact of ACEs on adult health and well-being.5. [00:09:38] – Recognizing hidden forms of trauma.6. [00:13:23] – Steps to address and heal from childhood trauma.7. [00:17:11] – Summary and resources for further help.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, on Karl and Crew, we continued our weekly theme of “Back to School” with some of the professors and staff from the Moody Bible Institute (MBI). Dr. Tim Sisk joined us to discuss the importance of identifying the five different types of churches based on their origins. Dr. Sisk is Provost and Senior Vice President at MBI. He has spent 20 years at Moody, serving in various leadership roles, including chair of the Intercultural Studies Department and dean of the undergraduate school. Then we had Brent Manion pop in to share about the 25th anniversary of the Moody Radio Chattanooga Shoe Drive. Brent has been in full-time Christian radio ministry since 1996 and with Moody Radio in Chattanooga, Tennessee, since 2014. He serves as the Community Impact Director, overseeing ministry-impactful events such as Shoes for Orphan Souls, where they provide hope for children worldwide through shoe donations. We then had Dr. Eric Redmond join us to talk about the importance of reading and building on the Old Testament. Dr. Redmond is a Professor of Bible at MBI and the Executive Director of the Moody Theological Seminary Center for Compelling Biblical Preaching. He also serves as an Associate Pastor of Preaching and Teaching at Calvary Memorial Church in Oak Park, Illinois. He has written several books, including “Say it!: Celebrating Expository Preaching in the African American Tradition.” Then we had Kelli Worrall join us to talk about the significance of communication in the Bible. Kelli is a Professor of Communications at MBI and the Field Chair for the Music and Media Arts Division. She is also the author of “20 Things We’d Tell Our Twentysomethings Selves.”You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Turn to God Devotion [00:24] Dr. Tim Sisk Interview (Identifying Different Churches) [05:41] Kelli Worrall Interview (The Importance of Communication) [18:24] Dr. Eric Redmond Interview (Significance of the Old Testament) [30:54 ] Brian Kammerzelt Interview [40:53] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

In today's episode of Zen and the Art of Real Estate Investing, Jonathan sits down with Lindsay Davis, CEO of Spartan Invest, to explore the world of turn-key real estate. Lindsay shares her journey from college landlord to building one of the leading turn-key investment companies in the Southeast. Their discussion covers the advantages of passive investing, the realities of property management, and how Spartan's approach makes real estate accessible for investors nationwide. Lindsay began her investing journey as a college student in Alabama, renting rooms to reduce tuition costs. After a rocky start as a landlord and a stint in corporate America, she shifted to flipping houses before finding stability and scale in rental properties. This led her to co-found Spartan Invest, a full-service turn-key provider offering single-family homes in Alabama, Tennessee, and Georgia. For investors hesitant about the headaches of being a landlord, Lindsay explains how Spartan handles property acquisition, renovation, tenant placement, and ongoing management. By focusing on durability, affordability, and transparency, Spartan delivers rental properties designed for long-term performance and reduced maintenance. Jonathan and Lindsay also discuss the profile of today's turn-key investors, from W-2 employees seeking diversification to high earners priced out of their own markets. They cover the importance of choosing landlord-friendly states, understanding pro forma numbers, and staying engaged with your property manager. With entry points averaging around $165,000 and financing options that include competitive rates, Spartan opens the door to investors ready to grow their portfolios without the grind of flipping or self-management. If you've ever wondered how to build a real estate legacy with minimal stress, this episode provides a clear look at how turn-key investing works and why it's an attractive strategy in today's housing market. In this episode, you will hear: Lindsay's first experience as a college landlord and the lessons it provided Spartan's shift from flipping to rental properties Advantages of a one-stop-shop turn-key model Renovation priorities designed for long-term durability Types of investors who benefit most from turn-key investing Key factors to evaluate when choosing property managers The role of consistency and early investing in building wealth Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: Spartan Invest website - spartaninvest.com Spartan Invest on YouTube - www.youtube.com/@SpartanInvest Find Spartan on Facebook - www.facebook.com/spartanturnkey Spartan Invest's Instagram - www.instagram.com/SpartanInvest Connect with Lindsay Davis on LinkedIn - www.linkedin.com/in/lindsay-davis-3996a778 Website - www.streamlined.properties YouTube - www.youtube.com/c/JonathanGreeneRE/videos Instagram - www.instagram.com/trustgreene Instagram - www.instagram.com/streamlinedproperties TikTok - www.tiktok.com/@trustgreene Zillow - www.zillow.com/profile/StreamlinedReal Bigger Pockets - www.biggerpockets.com/users/TrustGreene Facebook - www.facebook.com/streamlinedproperties Email - info@streamlined.properties Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.

Today, on Karl and Crew, we continued our weekly theme of “Back to School” with some of the professors and staff from the Moody Bible Institute (MBI). Dr. Tim Sisk joined us to discuss the importance of identifying the five different types of churches based on their origins. Dr. Sisk is Provost and Senior Vice President at MBI. He has spent 20 years at Moody, serving in various leadership roles, including chair of the Intercultural Studies Department and dean of the undergraduate school. Then we had Brent Manion pop in to share about the 25th anniversary of the Moody Radio Chattanooga Shoe Drive. Brent has been in full-time Christian radio ministry since 1996 and with Moody Radio in Chattanooga, Tennessee, since 2014. He serves as the Community Impact Director, overseeing ministry-impactful events such as Shoes for Orphan Souls, where they provide hope for children worldwide through shoe donations. We then had Dr. Eric Redmond join us to talk about the importance of reading and building on the Old Testament. Dr. Redmond is a Professor of Bible at MBI and the Executive Director of the Moody Theological Seminary Center for Compelling Biblical Preaching. He also serves as an Associate Pastor of Preaching and Teaching at Calvary Memorial Church in Oak Park, Illinois. He has written several books, including “Say it!: Celebrating Expository Preaching in the African American Tradition.” Then we had Kelli Worrall join us to talk about the significance of communication in the Bible. Kelli is a Professor of Communications at MBI and the Field Chair for the Music and Media Arts Division. She is also the author of “20 Things We’d Tell Our Twentysomethings Selves.”You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Turn to God Devotion [00:24] Dr. Tim Sisk Interview (Identifying Different Churches) [05:41] Kelli Worrall Interview (The Importance of Communication) [18:24] Dr. Eric Redmond Interview (Significance of the Old Testament) [30:54 ] Brian Kammerzelt Interview [40:53] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

In this episode, I'm joined by Dr. Storage, a board-certified psychiatrist specializing in both adult and child/adolescent psychiatry. We explore how SPECT brain scans can reveal hidden strengths and weaknesses, the different subtypes of ADHD and their unique treatment approaches, and why nutrition, sleep, and movement are so essential for supporting children's mental health. Dr. Storage also offers his perspective on when medication may be the right choice, how metabolic and mental health are connected, and the simple lifestyle strategies families can start using today to support brain health.→Leave Us A Voice Message!Topics Discussed: → How do SPECT scans help with ADHD?→ What are the types of ADHD?→ How does nutrition support brain health?→ When is ADHD medication needed?→ How are metabolic and mental health linked?Sponsored By: → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com→ LMNT | Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at DrinkLMNT.com/Kelly → Hiya Health | Get 50% off your first order at HiyaHealth.com/Kelly and give your kids the full-body nourishment they need to grow into healthy, happy adults.→ Manukora | Head to manukora.com/kelly to save up to 31% & $25 worth of free gifts in the Starter Kit, which comes with an MGO 850+ Manuka Honey jar.Timestamps: → 00:00:00 - Introduction→ 00:02:21 - Path to Functional Medicine→ 00:04:34 - SPECT Scan Overview→ 00:08:58 - Improving Your Brain Scan→ 00:12:37 - Understanding Strengths & Weaknesses→ 00:14:09 - ADHD Superpower→ 00:18:40 - ADHD & IQ→ 00:21:09 - Treating Different Types of ADHD→ 00:26:07 - Deciding When to Medicate→ 00:29:54 - Adderall→ 00:32:12 - Nutrition & Brain Health→ 00:33:44 - Lifestyle Interventions→ 00:38:10 - Lunchbox Ideas & Children's Nutrition→ 00:40:09 - Exercise Recommendations→ 00:43:06 - Children's Sleep Routine→ 00:47:12 - Supplementation→ 00:50:17 - Caffeine & ADHD→ 00:54:23 - Improving Brain Health→ 00:56:37 - Mental Health & Metabolic Health→ 00:58:01 - Spiritual Health→ 00:58:53 - Types of Depression→ 01:00:46 - Misdiagnosing Bipolar Disorder→ 01:02:10 - Processing Trauma & Neuroplasticity→ 01:06:41 - The Future of Psychiatry & Mental HealthCheck Out Dr. Steven: → Website→ Instagram: @drstevenstorage ; @amen_clinics→ YouTubeCheck Out Kelly:→ Instagram→ Youtube→ Facebook

There are for kinds of men. Boys, Evil men, passive men and good men. At first, it seems obvious that the evil man is the worst—but the truth is, passivity may be even more dangerous. It's sneaky. It masks itself as humility or care, but in reality, it's laziness and abdication of responsibility. In this episode, we'll help you evaluate where you fall in these categories and challenge you to step up as the kind of man who glorifies God through bold, faithful leadership. Abe's Wallet Retreat Nov 21-23 Cincinnati, OH Links in this Episode: Joe Freudenberg Episode Five Aspects of Masculinity for Young Men The Way of Men by Jack Donovan About Abraham's Wallet: Abraham's Wallet exists to inspire and equip Biblical family leaders. Please partner with us in inspiring and equipping multi-gen families at https://abrahamswallet.com/support AW website Apple Podcasts Spotify YouTube Facebook LinkedIn Instagram Chapters (00:00:00) - Five Aspects of Masculinity for Young Men(00:01:02) - There's a Lot of Evil in the Abrahamic Retreat(00:05:53) - Joe Freudenberg Has Expanded His Pickleball Camp(00:09:14) - A Day to Review and Organize Our Podcast(00:14:01) - A Taste of the Abraham Slate(00:14:56) - 4 Types of Men For Boys(00:19:16) - Boyhood and the Christian Church(00:21:20) - The Good Men and the Evil Men(00:26:24) - 3 Types of Passive Men(00:29:08) - Steve Doesn't Think He Looks Like An Old Man(00:30:21) - The Passive Man(00:33:23) - Are You a Passive Man?(00:37:10) - 3 The Good Man(00:41:35) - How to Admit Sin to Your Guy(00:43:19) - Controversy Over Men's Duties(00:48:54) - A Biblical Coach: Keep the Vision in Front of Me

In this episode of REALIFE Conversations for Christian Coaches, we conclude our summer series on the 7P's of Business focusing  on building a successful and sustainable coaching business. We explore the final 'P' Problems—discussing practical tools and strategies to identify, brainstorm, and solve various business challenges. They emphasize the importance of addressing issues with faith and wisdom, and provide a step-by-step process for turning problems into possibilities. Don't forget to download the FREE Resource that goes along with this series.TIME STAMP:00:00 Welcome to REALIFE Conversations for Christian Coaches00:48 Wrapping Up the Series: The Seven Ps of Business02:47 Introducing the Final P: Problems03:16 Facing Problems with Faith and Wisdom04:44 Types of Problems in Coaching05:23 Steps to Solve Problems Effectively10:38 Organizing and Prioritizing Solutions12:35 Implementing Action Steps15:55 Reflecting on the Seven Ps and Moving Forward18:47 Conclusion and Looking AheadDOWNLOAD FOR THIS SERIES:  therealifeproess.com/sevenFREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Join the REALIFE Practice Membership!The REALIFE Practice Membership is designed for those who want to grow spiritually, but feel like REALIFE is getting in the way. We'll learn how to integrate meaningful spiritual practices and tools into our daily lives through live group calls, group coaching, training videos, downloadable resources, and an interactive community. Visit www.therealifeprocess.com/membership to join us today!Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

"Are you ready for it?" In this episode, we dive into how Taylor masterfully uses questions not to seek answers, but to create dramatic effect, elicit emotional responses, and tell compelling stories. From the vulnerable yet cutting interrogation of "Is It Over Now?" to the confident invitation of "...Ready For It?" to the courtroom-style cross-examination of "Question...?", we explore three distinct types of rhetorical questions and their power in songwriting. Join us as we discuss anthypophora, epiplexis, and erotesis to uncover why sometimes the most powerful answers are the ones left unspoken.  .............................. What is a Rhetorical Question? A rhetorical question is an inquiry that ends in a question mark but is asked for effect rather than to elicit an answer. It's often used in persuasive writing but is also common in everyday conversation.    Types of Rhetorical Questions:  Anthypophora (hypophora): Involves asking a question in order to answer it immediately. In our animal studies episode, Jenn asked,. “Did I make this song about something that personally interests me? Sure did” Epiplexis: A rhetorical device in which one asks a question in order to admonish rather than receive an answer. Think Michael Scott, “why are you the way that you are?” Erotesis: Positions the question in a way that elicits a strong reaction, either in agreement or rejection. However, this type of rhetorical question typically anticipates a negative response. it's usually impossible to contradict.”How can segregation exist in the true Body of Christ?” - MLK   ***   Episode Highlights:  [01:20] What are rhetorical questions? [06:57] “Is It Over Now?” 1989 (Taylor's Version) (From The Vault)  [26:39] “...Ready for it” Reputation [44:48] “Question…?” Midnights  Subscribe to get new episode updates: aptaylorswift.substack.com/subscribe   Follow us on social!  TikTok → tiktok.com/@APTaylorSwift Instagram → instagram.com/APTaylorSwift YouTube → youtube.com/@APTaylorSwift Link Tree →linktr.ee/aptaylorswift Bookshop.org → bookshop.org/shop/apts Libro.fm →  tinyurl.com/aptslibro Affiliate Codes:  Krowned Krystals - krownedkrystals.com use code APTS at checkout for 10% off!  Libro.fm - Looking for an audiobook? Check out our Libro.fm playlist and use code APTS30 for 30% off books found here tinyurl.com/aptslibro   This podcast is neither related to nor endorsed by Taylor Swift, her companies, or record labels. All opinions are our own. Intro music produced by Scott Zadig aka Scotty Z.

The first part of the Kitigiri sutta is the benefits monks get from eating one meal a day. The 2nd part talks about the diferent kinds of Sotapanna Attainments.   WWW.dhammasukha.org

Chit-Chat Chill 唞下啦! - 第三季 | 美國廣東話 Podcast 節目

In this episode of the Scaling Japan Podcast, we're joined by Robert Heldt, CEO of AIM B2B, to explore how marketing in Japan is transforming.Robert shares exclusive data and insights from the 2025 State of Marketing report in Japan and across APAC. From skyrocketing AI adoption to a sharp dip in content marketing effectiveness, this episode unpacks what's changing, why it matters, and how companies can adapt.If you're a marketing leader, brand manager, or agency working in Japan, this episode is your inside guide to what's working and what's next.AIM B2B – Integrated Marketing & PR in AsiaThis episode is sponsored by AIM B2B, Tokyo's leading integrated marketing and PR agency since 2008, formerly known as Custom Media. Helping global brands grow across Japan and the APAC region with:• Localized storytelling to build trust • Strategic performance marketing for measurable growth • Account‑based marketing (ABM), paid media, GEO, and SEO • HubSpot‑certified CRM & marketing automation • Data‑driven implementation with cultural expertiseLearn more: https://aim-b2b.com/Show Notes:00:00 – Introduction01:12 – Overview of the Podcast02:10 – Recap on 2024 Report03:10 – Surveys on Marketing Report06:15 – Significant Changes in Results: AI Usage for Marketing07:50 – Findings About Similarities: Storytelling, Content Objectives09:52 – Report Regarding Usage of Generative AI and AI in General14:00 – Significant Changes in Results: Content Marketing as A Strategy18:36 – Story of Rebranding AIM B2B from Custom Media24:50 – Finding that Impacted AIM B2B's Strategy: Outsourcing39:07 – Types of Content from B2B Companies41:30 – Importance of Thought Leadership Content45:55 – Content Marketing Trends in Japan49:32 – Top 3 Skills Marketers Will Need50:45 – How AIM B2B is Scaling Clients' Success52:33 – How to Connect with RobertLinks from Guest Appearance:Robert Heldt on LinkedIn : https://www.linkedin.com/in/robertheldt/Link to Report : https://aim-b2b.com/blog/longform/content-marketing-japan-2025-insights/AIM B2B Podcast : https://aim-b2b.com/podcast/AIM B2B: https://aim-b2b.comCoaching with Tyson Looking to take your business to the next level? Let our host Tyson Batino help you scale from $100,000 to $10,000,000 with his coaching and advisory services.

Looking to invest your money and create wealth for the future?  Then you'll want to listen to this recent interview that I just did with Kiana Danial, CEO of Invest Diva, WSJ & USA Best-Selling Author, and Wealth Management Expert.  Kiana is a highly sought-after commentator, professional speaker and executive coach and has written numerous books including 'Invest Diva's Guide to Making Money in Forex' by McGraw Hill, 'Cryptocurrency Investing For Dummies' by Wiley, and 'Million Dollar Family Secrets', which received recommendations from The Secret's Bob Proctor and Fox Business's Charles Payne.  In this episode, Kiana talks about how your money can work for you using her unshakeable wealth ecosystem. She also shares how she grew her business to a passive $500K/month & built a $6.72M portfolio in 3 years.  Kiana is on a mission to create abundance for entrepreneurial moms so they can create abundance for others!  If you're interested in learning more about Kiana's investment strategies and risk management toolkit, check out her masterclass at investdiva.com/masterclass.  Don't miss out on this opportunity to take control of your financial future!In this episode, we cover:  [00:04:03:08] A HUGE OPPORTUNITY for Wealth Creation  [00:20:03:02] The Biggest Mistake Investor Make[00:06:57:17] Streamlining Your Business for Success[00:26:48:25] Learn to Invest Like a Pro: InvestDiva.com/Masterclass[00:41:45:11] The 4 Types of Millionaires[00:46:06:18] Happy Hustle Hacks [Health, Money, Entrepreneurship, Spirituality][00:57:29:29] Rapid-fire questionsWhat does Happy Hustlin mean to you?  Kiana says when you have fulfillment by doing what you love.Connect with Kianahttps://www.instagram.com/investdivahttps://www.facebook.com/KianaDanialhttps:// www.tiktok.com/@kianadanialhttps://www.youtube.com/investdiva  https://www.pinterest.com/investdivahttps://www.twitter.com/kianadanialFind Kiana on this website: https://investdiva.com/                                                https://learn.investdiva.com/                                                www.buildmorewealth.com  Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body actually needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental well-being all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

When you think about building wealth in medicine, do you picture yourself working at one job until retirement? My guest today, Kristin Burton, proves there's a better way. She began her career like many of us, buried in student loan debt and working long hours. After paying off $161,000 in just 16 months, she realized financial freedom was about more than debt elimination. Kristin shares how she shifted her focus from paying bills to building assets, investing aggressively in her twenties, and eventually creating income streams outside of medicine. We talk about the mindset shifts healthcare professionals must make to get ahead, and Kristin also shares how she helps other PAs, NPs, and PharmDs rethink their financial journey, create sustainable wealth, and avoid burnout in medicine. If you're wondering whether it's possible to thrive in your career, grow your wealth, and still have time for family and passions, this episode is for you! “If you can create a gap between your expenses and income and then create some assets with the gap, it's almost inevitable that you're gonna end up building some wealth.” ~ Kristin Burton In This Episode:- Kristin Burton's journey of paying $161k in student debt- What steps did she take toward becoming a millionaire?- Why your income level doesn't matter in building wealth- What Kristin would do differently and her current beliefs- Biggest client "head trash": PSLF myths and the 4% 401k mindset - How do you help healthcare professionals avoid lifestyle inflation?- Kristin's book recommendations - Redefining wealth: from net worth goals to "what is enough?" - How to find out more and join Kristin's community Book Recommendations Mentioned in the Episode: The Alchemist by Paulo Coelho: https://a.co/d/3yayzkg 10x Is Easier Than 2x by Dr. Benjamin Hardy & Dan Sullivan: https://a.co/d/hlbLEbG Who Not How by Dr. Benjamin Hardy & Dan Sullivan: https://a.co/d/2Ol8RjwThe 5 Types of Wealth by Sahil Bloom: https://a.co/d/6SMYeNH Die With Zero by Bill Perkins: https://a.co/d/6ae8TSq Join The Millionaires in Medicine Club!Learn how to clear debt and build wealth as a PA, NP, or PharmD: https://www.millionairesinmedicine.com/community Connect with Kristin Burton: Website: https://www.millionairesinmedicine.com/ LinkedIn: https://www.linkedin.com/in/kristin-burton-pac `Resources:➡️ Free community of high-performing physicians: the Physician Wealth Accelerator - https://limitless-md.mn.co/➡️ Check out my programs - https://vikramraya.com/coaching/➡️ Apply to become a Limitless MD -

Kelly talks with psychologist Dr. Adam Dorsay about how connection is our path to a happy and meaningful life. Adam’s latest book is Super Psyched: Unleash the Power of the 4 Types of Connection and Live the Life You Love. “Connection is vital for life.”  “Our brains are wired for fear.”  “Time is our most nonrenewable […]

Send us a textIn this episode of PT Snacks Podcast, we discuss the essentials of Platelet Rich Plasma (PRP) for physical therapists and students. Learn about the creation and types of PRP, its intended effects, and practical applications in treating various conditions such as osteoarthritis, ligament injuries, and tendinopathies. We also dive into the evidence supporting PRP's effectiveness and provides insights on how to communicate this information to patients. 00:00 Introduction to PT Snacks Podcast00:45 Today's Topic: Platelet Rich Plasma (PRP)01:39 Understanding PRP: What It Is and How It's Made02:50 Types of PRP: Leukocyte Rich vs. Leukocyte Poor03:31 Mechanisms of PRP: How It Works05:37 Effectiveness of PRP: When Does It Work?07:25 Further Learning and Resources08:35 Conclusion and Contact InformationMiddleton K et al. (2012). The Iowa Orthopaedic Journal – PRP in soft tissue injuries.Zhang N et al. (2013). The Scientific World Journal – Bone healing mechanisms.Park HB et al. (2011). Korean Journal of Hematology – Cytokine profiles and MMPs.Woodall JW et al. (2008). Biomedical Sciences Instrumentation – Inflammatory modulation.Zhou Y et al. (2017). Journal of Tissue Engineering – Tendon-bone interface and PRP.Chalidis B et al. (2023). Int. J. Mol. Sci. – PRP in tendon/ligament regeneration.Kobayashi Y et al. (2020). Journal of Experimental Orthopaedics – Angiogenesis and collagen in tendon healing.Hada S et al. (2024). Cureus – PRP in ACL injuries.Kalbkhani M et al. (2014). Applied Soft Computing – PRP in experimental OA.Gobbi A et al. (2014). PRP in Early OA of the Knee.Support the showWhy PT Snacks Podcast?This podcast is your go-to for bite-sized, practical info designed for busy, overwhelmed Physical Therapists and students who want to build confidence in their foundational knowledge without sacrificing life's other priorities. Stay Connected! Never miss an episode—hit follow now! Got questions? Email me at ptsnackspodcast@gmail.com or leave feedback HERE. Join the email list HERE On Instagram? Find unique content at @dr.kasey.hankins! Need CEUs Fast?Time and resources short? Medbridge has you covered: Get over $100 off a subscription with code PTSNACKSPODCAST: Medbridge Students: Save $75 off a student subscription with code PTSNACKSPODCASTSTUDENT—a full year of unlimited access for less!(These are affiliate links, but I only recommend Medbridge because it's genuinely valuable.) Optimize Your Patient Care with Tindeq: Get 10% off with code PTSNACKS10: [Tindeq] ...

2 Types of Family Law Attorneys - Episode 343 of the Divorce University Online Podcast. Most Family Law Attorneys have one of two approaches to how they handle cases. One of these approach makes you feel better emotionally and usually makes clients feel really seen and advocated for but it's not necessarily the “winning approach” for your case. To learn more about how I can support you in achieving success in your custody matter, please schedule a free strategy session at www.divorceuniversityonline.com/vip-coaching. Thanks for listening!

Mike Hathorne has been around the New Urbanism movement for over twenty years. That means he has that rare combination of idealism, practicality, and persistence. Nowadays, you can find Mike with Visionary Homes in Utah.While the principles of New Urbanism have guided his work for years, Mike has also been on the front lines trying to figure out how to get it all built. Like all of us, he's had successes and failures. But that desire to connect to truly human values and needs continues to drive him forward. Mike and I talk about how the actual types of households in our communities are far more diverse than most realize. And, what that all means for people trying to build new housing. We pause for a minute to discuss the notion of why having diverse households in a neighborhood is actually a good thing, and how it helps communities.The changes in household makeup over the last 70 years or so is very stark, and surprises many people. I've found that most people still assume the 2 parents with kids at home is still the dominant household arrangement. It's not at all, and we take a look at the numbers. For anyone trying to build or develop, or anyone trying to improve their community, this is really important baseline information. We can all imagine that world we might want to have, but we must start and work with the world as it is.Find more content on The Messy City on Kevin's Substack page.Music notes: all songs by low standards, ca. 2010. Videos here. If you'd like a CD for low standards, message me and you can have one for only $5.Intro: “Why Be Friends”Outro: “Fairweather Friend” Get full access to The Messy City at kevinklinkenberg.substack.com/subscribe

What if everything you've been taught about wealth is wrong? Maybe you've been chasing the numbers in your bank account, ticking off milestones, and still feeling like something's missing. Sahil Bloom knows that feeling—he was “winning the game” on paper, but losing in the places that mattered most. In this episode, we uncover the 5 real types of wealth that make life truly rich and why the single most important mindset shift is recognizing that each one compounds, just like money. Sahil shares the moment that shattered his old definition of success and the surprising question that changed how he spends his days along with the simple, daily deposits you can make to grow your wealth in every area of life. If you've ever felt like you're playing the wrong game, this conversation will help you rewrite the rules and invest where it matters most—so you can live a life that's wealthy by your own definition./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the best places to start:>>> 21 Days of the World's Best Thinking Program>>> Join Limitless Live 2025 in San Diego 8-10 December>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your GeniusTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

⭐ Join Rental Property Mastery, my community of rental investors on their way to financial freedom: http://coachcarson.com/rpm  

In this enlightening episode of the Secret Life Podcast, host Brianne Davis-Gantt delves into the pervasive issue of perfectionism and its profound impact on mental and physical health. With her signature blend of humor and honesty, Brianne explores the pressures that drive individuals to seek perfection, revealing how these high expectations can lead to anxiety, depression, and burnout.Throughout the episode, Brianne outlines the five distinct types of perfectionism: classic, procrastinator, messy, intense, and Parisian. She shares personal anecdotes and observations, including her experiences with her own child, to illustrate how perfectionism can manifest in everyday life. Listeners will learn to identify the signs of perfectionism and how it can trap them in a cycle of self-criticism and dissatisfaction.Brianne offers practical strategies for breaking free from the constraints of perfectionism, emphasizing the importance of self-compassion, setting realistic goals, and celebrating progress over perfection. She encourages listeners to embrace their flaws and recognize that perfection is an unattainable ideal. This episode serves as a powerful reminder that the journey toward self-acceptance is far more rewarding than the pursuit of perfection.

How can you build your business with the plan to sell it in the future? Join Saul Cohen, a CPA and acquisitions advisor, as we discuss how saleable businesses are intentionally built for sale and typically have higher valuations, with multiples increasing from 2-3 times those of lifestyle businesses. View the complete show notes for this episode. Want To Learn More? M&A Basics: Building a Sellable Business Preparing Financial Statements When Selling a Business M&A Guide | The 4 Types of Buyers of Businesses Additional Resources: Selling your business? Schedule a free consultation today. Sign up for an Assessment and Valuation of Your Business. Courses: The Art & Science of Selling a Business Download The Art of The Exit: The Complete Guide to Selling Your Business Download Acquired: The Art of Selling a Business With $10 Million to $100 Million in Revenue   If you have any topic or guest suggestions, please email them to podcast@morganandwestfield.com.

In last week's Words of Grace, we began considering the question: what compels us to worship God? After defining worship from Scripture, we now turn to the ways it is expressed and the motivations behind it. In this message, Pastor Ben Winslett looks at the types of worship—spontaneous praise, private devotion, and corporate gathering—and then … Continue reading "Worship: Types and Motivations | Compelled to Worship, Part 2"

For this episode, let's revisit a Case Interview & Management Consulting classic where we talk about the different kinds of cases you may face in an interview and the techniques you can use to solve them. We also discuss the meaning of market sizing and deregulation cases, and the importance of segmentation.   Here are some free gifts for you:   Overall Approach Used in Well-Managed Strategy Studies free download: www.firmsconsulting.com/OverallApproach   McKinsey & BCG winning resume free download: www.firmsconsulting.com/resumepdf   Enjoying this episode? Get access to sample advanced training episodes here: www.firmsconsulting.com/promo

A mythical little creature, a short acne faced child, and those scary ass things from the movie gremlins. All phrases all used to describe the slang term gremlin according to urban dictionary, but what the hell does that mean for anime characters? A rowdy tsundere? A loveable yandere? On todays episode, we discuss the groundwork in what we think makes a gremlin, along with the subgenres that go into being a menace.Socials/Discord - https://linktr.ee/whatdoyousayanime0:00 Intro4:35 Origins of the term "Gremlin"6:37: What is a gremlin?15:11 Haruhi Suzumiya17:05 Goblin energy18:47 Kyubey22:43 Types of chaos and Pete's other examples of goblins28:25 Hobgoblins32:04 Tanya Degurechaff34:17 Miles on gremlins and Plato's Theory of Forms43:33 Anya Forger: gremlin, kid, or both?45:10 Discord submitted gremlins1:01:31 Mount Rushmore of Gremlins1:10:42 Final thoughts

(0:00) Intro(1:27) About the podcast sponsor: The American College of Governance Counsel(2:13) Start of interview(2:51) Jonathan's origin story(4:23) His Journey into Governance, initially via accounting with PwC and later with Lazard.(6:17) Types of Governance Structures(7:51) About his firm Current Capital Partners (M&A advisory, corporate management services, and PE investing).(8:31) The Inspiration Behind his book On Boards: The Modern Playbook for Corporate Governance.(10:44) Interviews that Shaped the Narrative. His standout: Admiral Michael Mullen.(13:04) Target Audience for the Book(14:48) The importance of "boards [with a roster of] best athletes, not experts in a narrow area."(17:04) His personal journey into boardrooms(19:56) Experience as an Expert Witness (21:41) Evolution of Delaware's Corporate Law. *Reference to Moelis case and Tesla's Elon Musk CEO compensation case. (24:40) AI's Impact on the Boardroom. "[I]t is critical to remember that directors oversee, but management runs the company day to day."(29:50) Navigating Geopolitical Challenges(32:01) The Rise of Shareholder Activism(34:29) Insights on Corporate Restructuring *Reference to E38 on the rise of bankruptcy directors with Jared Ellias (now at HLS)(38:33) Separation of Chair and CEO is preferable(39:00) "I think term-limits are a cop-out" there should be annual individual director evaluations.(39:43) The Need for Corporate Director Licenses.(41:36) Books that have greatly influenced his life:On a Clear Day You Can See General Motors, by Patrick J. Wright (1979)The Right Stuff, by Tom Wolfe (1979)The House of Morgan, by Ron Chernow (1990)(42:30) His mentors(43:18) Quotes that he thinks of often or lives his life by: "You can't get a hit if you don't swing the bat" "I'm dumb enough to make a decision" "It's all about tomorrow" "Have fun, life is too short"(44:24) An unusual habit or an absurd thing that he loves.(45:31) The living person he most admires: the Pope and Lebron James.Jonathan Foster is an experienced corporate director, investment banker, and expert witness in corporate litigation, and the author of the new book On Boards: The Modern Playbook for Corporate Governance. He has served on more than 50 boards, including Fortune 500 companies, private companies and companies involved in restructurings. You can follow Evan on social media at:X: @evanepsteinLinkedIn: https://www.linkedin.com/in/epsteinevan/ Substack: https://evanepstein.substack.com/__To support this podcast you can join as a subscriber of the Boardroom Governance Newsletter at https://evanepstein.substack.com/__Music/Soundtrack (found via Free Music Archive): Seeing The Future by Dexter Britain is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License

In this episode, Conor Brown joins me to share the biggest lessons we pulled from two impactful business books that tackle burnout, balance, and what it really means to build lasting success.We break down the key takeaways from Lean Learning by Pat Flynn and The 5 Types of Wealth by Sahil Bloom, exploring how creators and entrepreneurs can shift their mindset, set priorities, and focus on what really matters. From the dangers of information overload to the importance of defining wealth beyond money, these books offer a roadmap to help you create with purpose and avoid burnout.We also share our own reflections on applying these lessons in real life: setting boundaries, finding community, and designing workflows that leave space for creativity instead of constant hustle. If you've ever felt overwhelmed by the grind, this episode is full of ideas and encouragement to help you recalibrate.Key Points:The risks of chasing every new idea without a clear learning frameworkWhy defining wealth goes far beyond financial successHow to recognize the early signs of burnout and pivot before it's too latePractical ways to build systems that prioritize focus and balanceThe role of community and accountability in sustaining creative workOur personal takeaways from applying these lessons in our own businessesResources:Lean Learning by Pat Flynn – Available on AmazonThe 5 Types of Wealth by Sahil Bloom – Available on AmazonConor's Vacation Kingdoms – vacationkingdoms.com----------------------Ecamm - Your go-to solution for crafting outstanding live shows and podcasts. - Get 15% off your first payment with promo code JEFF15SocialMediaNewsLive.com - Dive into our website for comprehensive episode breakdowns.Youtube.com - Tune in live, chat with us directly, and be part of the conversation. Or, revisit our archive of past broadcasts to stay updated.Facebook - Stream our show live and chat with us in real time. Connect, engage, and be a part of our community.Email - Subscribe and never miss a live show reminder.----------------------JeffSieh.com - Unlock the power of authentic storytelling with me! With over 20 years of marketing experience, I'm here to elevate your brand's narrative in an ever-competitive market. My expertise...

In this episode of Narcissist Apocalypse, Brandon discusses the triangulation tactics of Lundy Bancroft's 9 abuser types and the abusive parent/child triangulation types. Plus he discusses, shame, guilt, fear, gaslighting, manipulation, passive aggression, flying monkeys, victim playing, love bombing, hoovering, and much more. If you want to be a guest on our survivor story podcast, please ⁠click here⁠ or send us an email at narcissistapocalypse@gmail.com PODCAST RECOMMENDATIONS: Perfect Prey With Dr. Christine Cocchiola | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Covert Narcissism Podcast | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bitch is a Bad Word | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ When Dating Hurts Podcast | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you're experiencing, connect you with local resources and find ways to heal and move forward. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.domesticshelters.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to access this free resource.  If you need help moving due to domestic violence, Shelter Movers may be able to help you. They operate by referral. Clients may be referred by any person of authority (social worker, doctor, police, crisis counselor, teacher, etc.) or public agency (shelter, hospital, school, workplace, place of worship, sexual assault centre, etc.).  To reach them, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our new Community Social Network at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://community.narcissistapocalypse.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our Instagram Channel at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/narcissistapocalypse⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our Youtube Channel at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCpTIgjTqVJa4caNWMIAJllA⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Nate Williams covers the news from an apologetics angle:1) The Push for Expanding the Definition of Death2) The Dangers of AI Therapy3) 4 Types of Nones4) Why We Need the 10 Commandments in School5) The Death of James DobsonTo support the Apologetics Resource Center (ARC) online, you can visit here: https://givebutter.com/rsOlgfStories:https://www.thefp.com/p/the-doctors-trying-to-redefine-deathhttps://hai.stanford.edu/news/exploring-the-dangers-of-ai-in-mental-health-carehttps://www.thegospelcoalition.org/article/faces-americas-nones/https://www.christianpost.com/news/texas-teachers-on-reddit-thank-satan-for-ten-commandments-ruling.htmlhttps://www.christianpost.com/news/james-dobson-founder-of-focus-on-the-family-dies-at-89.html?clickType=link-most-popularhttps://nypost.com/2025/07/20/us-news/chatgpt-drives-user-into-mania-supports-cheating-hubby/

Host: Jasmine T. Kency, M.D., Associate Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.Topic: Pneumonia. Types, causes, symptoms, treatments, and more.Email the show: remedy@mpbonline.org. If you enjoy listening to this podcast, please consider contributing to MPB. https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

In this encore episode, Andrea Donsky, a nutritionist with over 20 years of experience, a menopause educator, a published menopause researcher, and co-founder of WeAreMorphus, interviews Dr. Jason Fung, MD, an international expert on the benefits of intermittent fasting. He answers questions and debunks myths about whether intermittent fasting works for women in perimenopause and menopause. Topic Covered:What is intermittent fasting, and why it matters for women in perimenopause and menopause?How does fasting impact hormones like insulin, ghrelin, and satiety (the signal that tells your brain you're full)?Common myths and misconceptions about fasting.The difference between calorie restriction and intermittent fasting, and why nutrients matter more than calories.Types of fasting: 16:8, OMAD, alternate day, and how to choose what works for your lifestyle.Should you change up your fasting routine? Tips for breaking plateaus and finding flexibility.How does fasting affect weight loss, brain health, sleep, and energy in midlife?The role of artificial sweeteners, processed foods, and meal timing on insulin and hunger.Are there special considerations for women? Addressing the impact of hormonal shifts, cycles (if you still have them), and menopause symptoms.What blood tests should you ask your doctor for to track progress and metabolic health?Practical tips: breaking a fast, managing hunger, and fitting fasting into a busy life.Links from the Show:Dr. Fung's books, including The Obesity Code, The Complete Guide to Fasting, The Diabetes Code, and The Cancer Code, are all available on Amazon: https://amzn.to/3rueoqQ. The Five Stages of Intermittent Fasting: https://youtu.be/T7o_hF1XB84 The Science of Intermittent Fasting: https://youtu.be/6aiR1mFD7Gw More Interviews on Intermittent FastingIntermittent Fasting for Women Over 40 with Mark Mattson, PhD. Your Body on Intermittent Fasting with Dr. Mindy Pelz The Benefits of Intermittent Fasting iSend us a text ✅ Fill out our surveys: https://bit.ly/4jcVuLh

Exhausted but still organizing drawers at 10pm? Staying up for "one more episode" when you should sleep? This isn't about discipline - it's about the hidden beliefs keeping you from resting.This 8-minute strategic journaling session reveals why you can't give yourself permission to rest, even when your body is begging for it. We'll uncover the hidden beliefs keeping you running on empty and give you four powerful prompts to shift your relationship with rest.You'll get to know;Why "I'll sleep when the kids are older" is actually fear in disguiseThe real reason you feel guilty sitting still when there's stuff to be doneWhat you're really afraid it means about you if you restHow to stop believing rest has to be "earned" through exhaustionStrategic Journaling Prompts:What thoughts go through your head when you try to rest but there are still things to be done?Who in your life would judge you for resting? What would they say or think?What do you believe you have to accomplish before you're "allowed" to rest?What would change if you believed rest was productive, not lazy?Perfect for the mom who works through lunch breaks, volunteers for one more committee, and checks emails on vacation. Your worth isn't measured by your productivity.Resources Mentioned:Episode 15: The 7 Types of Rest to Avoid BurnoutCalm Mind Blueprint: www.samanthapenkoff.com/calm-mind-podWays to work with Samantha:1:1 coaching: Now accepting applications, 1 spot open. Learn More here: https://www.samanthapenkoff.com/privatecoachingGet on the Waitlist: https://www.samanthapenkoff.com/assessments/2148353310Connect with Sam on IG: https://www.instagram.com/samantha.s.saysDM Sam on Facebook: https://www.facebook.com/CoachSamanthaHawley/

In this insightful episode of Nomadic Diaries, host Doreen Cumberford sits down with Lucyna Bolin, a seasoned expat coach, marathon runner, and mother of two, to discuss the realities behind the polished exterior of expatriate life. Lucy discusses how success abroad doesn't always equal happiness. This is the paradox of the high-achieving expat. Key Topics & Highlights:Lucy's Expat Journey:Lucy recounts how a one-year stay in the US turned into a 20-year global adventure, finally repatriating to Poland with her family. She discusses the challenges and surprises of returning "home".Run for Mental Health:Lucy talks about her upcoming marathon in support of the charity CALM (Campaign Against Living Miserably), underlining the importance of mental health awareness among expats and high-achievers.The Hidden Struggles of Expats:Despite enviable lives showcased on social media, expats often face isolation, difficulty finding genuine connections, struggles with identity, sleep, work-life balance, and unspoken mental health challenges.Expectations and Vulnerability:High-achieving expats may feel pressure to manage everything themselves, leading to a reluctance to seek help and increased disconnection from loved ones both locally and back home.Building Authentic Connections:Lucy offers practical advice for intentionally and strategically building a support network as an expat—whether through hobbies, spontaneous connections, or structured meetups—and shares touching personal anecdotes.Confidence and Adaptation:The expat journey can shake one's confidence as cultural expectations shift. Lucy explains the need to recalibrate self-image and embrace a new way of being confident in unfamiliar settings.Types of Expats & Their Unique Challenges:Lucy identifies four expat archetypes—those preparing to move, first-timers in the honeymoon phase, repeat movers, and long-term nomads or repatriates. She encourages self-compassion and embracing the trade-offs of global living.The Importance of Community:Well-being and thriving abroad hinge on understanding and nurturing the right kind of social connections for individual needs, from deep friendships to activity-specific groups.Holistic Coaching Approach:Lucy describes her coaching framework, utilizing the "Wheel of Life" to address eight interconnected areas: career, family/friends, finances, hobbies/recreation, environment, personal development, health, and significant relationships.Memorable Quotes“Once an expat, always an expat.” - Lucyna Bolin“Living abroad is a trade-off. You will never truly ‘fit in' and that's okay.” –  Lucyna Bolin“Home is a decision; it is not a place.”  Doreen Cumberford“We are holistic—one topic in our life touches all areas.” Doreen CumberfordConnect with Lucyna Bolinhttps://www.linkedin.com/in/lucybolincoaching/ https://www.youtube.com/channel/UCwuTaPuA8fNG2HOpNOKzRPw/videoshttps://www.facebook.com/lucyna.bolinwww.lucynabolin.com https://www.youtube.com/channel/UCwuTaPuA8fNG2HOpNOKzRPw/videos We are a small, independent podcast! If you have benefited from Nomadic Diaries in any way, we would love to hear from you. We appreciate ySupport the showHome is Where Your Story Crosses Borders!We aim to inspire expat solutions, by helping you navigate global living with Confidence.

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What if the reason your relationships haven't worked isn't because of you — but because of your type?In this episode, Polina Solda breaks down the powerful concept of Relationship Types and how determining yours (and his) changes everything. From communication to conflict, attraction to attachment — when you understand type, you unlock compatibility and lasting connection.This episode is the first step to dating smarter, not harder.You'll learn:What Relationship Types are — and why they matterHow your type affects attraction, conflict, and connectionWhy some types are instant sparks… but long-term disastersHow to quickly determine someone's type (without guessing)The most powerful shift that happens when you date by typeNo more wasting time in the wrong dynamic. This is how you start dating on your level — and for real compatibility.

Ever been hit with an interview question that feels like it has five different parts rolled into one? You start answering, then halfway through you realise you've completely lost track of what they even asked. Multi-part interview questions are the worst and they pop up all the time, especially in government, education, and healthcare recruitment.In this week's episode, Sarah and Emma break down exactly why interviewers ask these diabolical mega-questions, the different types you might come across, and how to tackle them without freezing up or rambling. From two-criteria-in-one to full multi-part criteria dumps (yes, they're as bad as they sound), we'll give you practical tools to stay calm, stay structured, and actually impress the panel.We'll cover how to take quick notes without it feeling awkward, why repeating the question is your secret weapon, and the step-by-step way to break down your answer so you don't leave out the good stuff.

Hi, and welcome to The Long View. I'm Dan Lefkovitz, strategist for Morningstar Indexes. Our guest this week is Lawrence Lam. Lawrence is managing director and founder of Lumenary Investment Management based in Melbourne, Australia, a firm that specializes in founder-led companies globally. Lawrence is also the author of a new book called The Founder Effect. Lawrence has also been an investment banker, a derivatives consultant, and a financial regulator. He holds degrees from the University of Melbourne and is a lifetime basketball player.BackgroundBioLumenary Investment ManagementThe Founder EffectFounder-Led Companies“Four Signs a Founder-Led Company Isn't Worth the Hype,” by Lawrence Lam, afr.com, May 2, 2025.“Lessons From the Rise and Fall of Founder-Led Companies,” by Lawrence Lam, firstlinks.com, March 26, 2025.Founder-Led Companies Mentioned“Yvon Chouinard: The Founder of Patagonia,” by Charlie King, sustainabilitymag.com, Oct. 4, 2024.FUCHSFortinetHermesUniqloReplyFlight CentreCase StudyChemist WarehouseLe Specs“Chemist Warehouse Founder Reveals His Success Secrets,” by Lawrence Lam, Morningstar.com.au, May 30, 2023.Other“Social Loafing in Psychology: Definition, Examples & Theory,” by Riley Hoffman, simplypsychology.org, Sept. 7, 2023.Arista

When the numbers say you can retire, but you can't step away. Many people with the financial means to retire keep working, telling themselves one more year will make the plan even stronger. But at what cost to your time, health, and relationships?This episode explores “the good pickle,” where chasing more financial security comes at the expense of other forms of wealth like time freedom, social connection, and well-being. You will learn why money gets prioritized, how to rebalance, and simple ways to protect all areas of life so your plan supports more than just the numbers.Because the true measure of success is not just a perfect projection, it is a life well lived.-Advisory services are offered through Root Financial Partners, LLC, an SEC-registered investment adviser. This content is intended for informational and educational purposes only and should not be considered personalized investment, tax, or legal advice. Viewing this content does not create an advisory relationship. We do not provide tax preparation or legal services. Always consult an investment, tax or legal professional regarding your specific situation.The strategies, case studies, and examples discussed may not be suitable for everyone. They are hypothetical and for illustrative and educational purposes only. They do not reflect actual client results and are not guarantees of future performance. All investments involve risk, including the potential loss of principal.Comments reflect the views of individual users and do not necessarily represent the views of Root Financial. They are not verified, may not be accurate, and should not be considered testimonials or endorsementsParticipation in the Retirement Planning Academy or Early Retirement Academy does not create an advisory relationship with Root Financial. These programs are educational in nature and are not a substitute for personalized financial advice. Advisory services are offered only under a written agreement with Root Financial.Create Your Custom Strategy ⬇️ Get Started Here.Join the new Root Collective HERE!

Want our Full Stack AI Marketing Toolkit? Get it here: https://clickhubspot.com/wmb Ep. 354 Are marketing teams about to shrink because of AI? Kieran dives into how AI is transforming marketing teams, the skills that will set you apart, and what the future of marketing roles looks like. Learn more about the shift from specialists to generalists powered by AI, the two types of marketers who will thrive in the AI era (creative storytellers and engineer-led problem solvers), and why—even as teams get smaller—marketing is about to become more important, more valuable, and more fun than ever. Mentions Reddit Marketing https://www.reddit.com/r/marketing/ Get our guide to build your own Custom GPT: https://clickhubspot.com/customgpt We're creating our next round of content and want to ensure it tackles the challenges you're facing at work or in your business. To understand your biggest challenges we've put together a survey and we'd love to hear from you! https://bit.ly/matg-research Resource [Free] Steal our favorite AI Prompts featured on the show! Grab them here: https://clickhubspot.com/aip We're on Social Media! Follow us for everyday marketing wisdom straight to your feed YouTube: ​​https://www.youtube.com/channel/UCGtXqPiNV8YC0GMUzY-EUFg  Twitter: https://twitter.com/matgpod  TikTok: https://www.tiktok.com/@matgpod  Join our community https://landing.connect.com/matg Thank you for tuning into Marketing Against The Grain! Don't forget to hit subscribe and follow us on Apple Podcasts (so you never miss an episode)! https://podcasts.apple.com/us/podcast/marketing-against-the-grain/id1616700934   If you love this show, please leave us a 5-Star Review https://link.chtbl.com/h9_sjBKH and share your favorite episodes with friends. We really appreciate your support. Host Links: Kipp Bodnar, https://twitter.com/kippbodnar   Kieran Flanagan, https://twitter.com/searchbrat  ‘Marketing Against The Grain' is a HubSpot Original Podcast // Brought to you by Hubspot Media // Produced by Darren Clarke.

In this episode of The Consummate Athlete Podcast, Peter and Molly answer a listener question about how long it takes to recover from a multi-day endurance event. Topics include: Factors that affect time till recovery after events Types of recovery to consider Risks of under-recovery  Variations in recovery with event type, duration and intensity 

In Step 3 of the Fashion Launch Blueprint™, Nicole breaks down the 3 core problems your brand should solve to attract loyal customers and actually sell. Learn how to: -define your brand's transformation -avoid chasing trends -use AI to craft messaging that connects ✨ Access the Fashion Launch Mentor AI: https://www.fashionbizmentor.com/launchblueprint

Author of Leaving The Casino, Jessica Lackey, joined me on Ditching Hourly to discuss the importance of understanding different business models, pricing strategies, and the concept of the 'zone of enoughness' in building a sustainable business.(00:00) - Introduction and Guest Welcome (00:09) - Jessica Lackey's Background and Career Journey (01:05) - Introduction to Jessica's Book (03:13) - The Casino Metaphor in Business (04:28) - Frameworks and Types of Expertise-Based Businesses (08:55) - Pricing Models and Strategies (19:22) - The Zone of Enoughness (30:46) - Transitioning Business Models (31:21) - Financial Planning and Expectations (32:30) - Balancing Flexibility and Income (34:28) - Optimizing Delivery for Efficiency (40:41) - Marketing Strategies for Delivery Businesses (42:48) - The Importance of Direct Outreach (51:03) - Building Authority Through Writing (54:29) - Conclusion and Final Thoughts Jessica's BioJessica Lackey is the founder of Deeper Foundations, a consulting and training firm that helps expertise-based business owners grow and scale sustainable companies rooted in stronger business foundations. She brings a unique blend of corporate expertise and soulful business building, drawing on an MBA from Harvard Business School, a coaching certification from iPEC, and experience at McKinsey & Company and Nike, Inc. Jessica has supported over 200 entrepreneurs through her programs, blending systems thinking, operational rigor, and deep values alignment. She lives in Charlotte, North Carolina, with her husband.Jessica's Links:Website: https://www.deeperfoundations.com/LinkedIn: https://www.linkedin.com/in/jessica-lackey/Book: https://www.deeperfoundations.com/casinoPredictable Revenue Roadmap: https://predictablerevenueroadmap.com/Instagram: https://www.instagram.com/jessicalackey_consulting/ ----Before you go!The next time someone asks you for your hourly rate, I want you to stop what you're doing and head on over to valuepricingbootcamp.com to sign up for my free value pricing email course.Hope to see you there!

Making the jump from hospital employment to opening your own practice? We've been there, and we know it's terrifying.When we first started talking about leaving our stable salaried hospital jobs to open a ketamine clinic back in 2018, everyone thought we were crazy. And honestly? Some days we wondered if they were right.In this episode, we're sharing the real story behind Reset Ketamine and how Ketamine StartUp came to be. This isn't the polished version you see on LinkedIn - we're talking about the sleepless nights, the family members who didn't understand, the financial fears, and all the messy details that actually go into building something from scratch.We'll walk you through our complete journey: why we left secure hospital positions, how we navigated the skepticism around ketamine therapy when it was still "experimental," the mistakes we made (there were many), and the strategic decisions that actually moved the needle.If you're feeling stuck in traditional employment, curious about what it really takes to open a ketamine practice, or just wondering if entrepreneurship in healthcare is actually possible, this one's for you.Fair warning: we're not holding anything back!What You'll Learn in This Episode:・The Breaking Point: Sam's realization that he was "climbing a ladder against the wrong building" when offered a medical director promotion・The Five Types of Wealth: Why financial wealth alone wasn't enough to justify staying in traditional hospital employment・Social Pressure Paradox: Why colleagues asking "When will you open?" created both motivation and resistance・The Lean Launch Strategy: Starting with only four treatments while maintaining sustainability through minimal overhead・Strategic Risk Management: How they maintained safety nets while taking calculated entrepreneurial risks

Hey beautiful human.  There's this idea out there that once you're done tracking or dieting, intuitive eating should just click. That you'll suddenly know what to eat, when to eat, and how much. But if things feel kind of chaotic instead? There's a reason for that. In this episode, we're getting into the real reason intuitive eating feels hard, especially after years of under-eating, skipping meals, or labeling foods as “good” or “bad.” I'll walk you through: What happens to your hunger cues when your body's been in survival mode Why cravings aren't just about what your body needs, but what it's used to How blood sugar affects your ability to feel hunger and fullness Why macro counting can actually build the foundation for intuitive eating And how repetition (not guessing) brings those cues back online If your goal is to eat without overthinking but your body's not giving you clear signals yet. this is where you start. And if you want help building that stable, consistent foundation, check out my Macro Counting Made Simple Online Academy. I'll show you exactly how to fuel your body in a way that actually makes sense. For more on tuning in to hunger and cravings, make sure to listen to Episode 554: Why Understanding These 2 Types of Hunger Can Change Everything. If you want more from me, be sure to check out…  Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com  

Today I'm excited to have board-certified internist and complex chronic disease expert, Dr. Tania Dempsey back on the podcast to discuss parasites. Hidden parasites are more common than you think and may even be related to conditions such as SIBO, IBS, Histamine intolerance and poor immune system health. We'll cover the types of parasites, best testing options, a treatment protocol and how to prevent parasites. You don't want to miss this!  Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/   Follow Dr. Tania Dempsey https://drtaniadempsey.com/about/ https://drtaniadempsey.com/podcast/ https://www.instagram.com/drtaniadempseymd/ https://www.youtube.com/@DrTaniaDempsey https://www.facebook.com/taniadempseymd/  

Welcome back to the Bar Exam Toolbox podcast! Today we're talking about the rules and timing of the different types of criminal identification procedures. Join us next week when we'll continue the discussion of this topic. In this episode, we discuss: Types of criminal identifications procedures Timing of identifications procedures and right to counsel Due process in identifications procedures Analysis of a hypothetical scenario Resources: "Listen and Learn" series (https://barexamtoolbox.com/bar-exam-toolbox-podcast-archive-by-topic/bar-exam-toolbox-podcast-explaining-individual-mee-and-california-bar-essay-questions/#listen-learn) California Bar Examination – Essay Questions and Selected Answers, February 2003 (https://nwculaw.edu/pdf/bar/February%202003%20Essays%20and%20Sample%20Answers.pdf) Podcast Episode 117: Listen and Learn – Due Process and Equal Protection (Con Law) (https://barexamtoolbox.com/podcast-episode-117-listen-and-learn-due-process-and-equal-protection-con-law/) Podcast Episode 128: Listen and Learn – Privilege Against Self-Incrimination and Miranda Rights (https://barexamtoolbox.com/podcast-episode-128-listen-and-learn-privilege-against-self-incrimination-and-miranda-rights/) Podcast Episode 157: Listen and Learn – The Sixth Amendment (https://barexamtoolbox.com/podcast-episode-157-listen-and-learn-the-sixth-amendment/) SpacedRepetition.com (https://spacedrepetition.com/) Download the Transcript (https://barexamtoolbox.com/episode-321-listen-and-learn-criminal-procedure-identifications-part-1/) If you enjoy the podcast, we'd love a nice review and/or rating on Apple Podcasts (https://itunes.apple.com/us/podcast/bar-exam-toolbox-podcast-pass-bar-exam-less-stress/id1370651486) or your favorite listening app. And feel free to reach out to us directly. You can always reach us via the contact form on the Bar Exam Toolbox website (https://barexamtoolbox.com/contact-us/). Finally, if you don't want to miss anything, you can sign up for podcast updates (https://barexamtoolbox.com/get-bar-exam-toolbox-podcast-updates/)! Thanks for listening! Alison & Lee

JB Shelton's guest is Dr. Debra Grayman, a dermatologist and hair loss specialist. She is the founder and medical director of Pure Skin Dermatology and Aesthetics in Orlando, FL. In today's discussion, JB and Dr. Grayman delve into the rising incidence of hair loss and explore the various types of hair loss currently observed.

#634: Picture this: you're 26 years old, fresh out of Wharton, and you decide to start a business with two friends. You spend years building a digital marketing firm that eventually works with Dollar Shave Club and Madison Reed. You bootstrap the entire thing without taking a dime of venture capital funding. That's exactly what one Wharton graduate did — and his story represents the reality of entrepreneurship that most people never hear about. Lori Rosenkopf, a management professor at Wharton Business School and head of Venture Labs, joins us to shatter the biggest myths about starting a business. The Mark Zuckerberg college dropout story? It's not just rare — it's misleading. Research shows that the most successful entrepreneurs, those in the top 0.1 percent of venture-backed firms, average late 30s to early 40s when they start their companies. Many continue launching businesses into their 50s and 60s.  Your age and corporate experience isn't holding you back from entrepreneurship — it's actually giving you an advantage. Rosenkopf breaks down seven different types of entrepreneurs, from disruptors who overturn entire industries to bootstrappers who build profitable businesses using their own resources. You'll hear about a founder who disrupted the hair color industry in her 50s with Madison Reed, and a banker who built an entire financial services division inside Square. We cover the rise of direct-to-consumer brands in 2013, why 80 percent of entrepreneurs are bootstrappers, and how artificial intelligence is creating new opportunities for people to start businesses without massive upfront investments. Rosenkopf explains her "six Rs" of entrepreneurial thinking: reason, recombination, relationships, resources, resilience, and results. She argues that most people already think entrepreneurially without realizing it — even parents who optimize their family routines are solving problems through innovation. We explore the world of "intrapreneurs" — people who build new businesses within established companies — and discuss acquisition entrepreneurship, where people buy existing small businesses instead of starting from scratch. Whether you want to start a side hustle, position yourself for a promotion, or eventually launch your own company, Rosenkopf's framework shows multiple paths to creating value through innovation. Timestamps: Note: Timestamps will vary on individual listening devices based on dynamic advertising run times. The provided timestamps are approximate and may be several minutes off due to changing ad lengths. (0:00) Entrepreneurship myths (1:28) Data on successful entrepreneur ages (2:10) Seven entrepreneur archetypes  (3:09) Defining entrepreneurship through value creation (5:27) The disruptor model  (8:13) Direct-to-consumer origins (11:13) Bootstrapper  (14:03) Transitioning from employee to bootstrapper (18:38) AI's impact on entrepreneurship (28:27) Social entrepreneur  (35:31) Technology commercializer  (39:45) The Funder  (43:12) The Acquirer  (58:06) Intrapreneurship  (1:03:12) Finding your entrepreneurial calling (1:14:40) Six Rs of entrepreneurial mindset (1:19:50) More information For more information, visit the show notes at https://affordanything.com/episode634 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Clark has vital, very important advice for fellow travelers regarding insurance. Also today - while tragic disasters bring out the best in people rendering aid, we know that scammers routinely emerge to exploit this attribute, with ploys to steal donations. Clark discusses what to watch out for in a case of disaster when you want to be of help. Travel Health Insurance: Segment 1 Ask Clark: Segment 2 Scams After Disasters: Segment 3 Ask Clark: Segment 4 Mentioned on the show: Travel Insurance Checklist: 5 Types of Coverage To Consider Should You Ever Buy Travel Medical Insurance? Do You Get Better Prices on Hotels From Third-Party Sites or by Booking Directly? 5 Steps To Getting a Good Deal on a Hotel Room 3 Reasons You Should Never Book a Nonrefundable Hotel Room How To Choose the Best Charities for Your Donations Spot and avoid FEMA impersonators BBB-File a Complaint Clark.com resources Episode transcripts Community.Clark.com  /  Ask Clark Clark.com daily money newsletter Consumer Action Center Free Helpline: 636-492-5275 Learn more about your ad choices: megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices