Podcasts about types

The Uplift app is here! Try it free for 30 days.   Here is a truth most people avoid: Just because it's familiar doesn't mean it's faithful to your future. That friendship where you're the unpaid therapist? That group you got guilt-tripped into joining faster than you could say, "I guess I can help"? That job that drains your soul every Sunday night, just thinking about Monday morning? Yep. That.   You don't need a crisis to walk away. You don't need a round of applause to choose peace. But since I'm here, let me say it anyway: You have the power to put it down now. God never asked you to carry all that.   This episode is for the woman who's tired of spinning all the plates while smiling like everything's fine. You're not alone in this struggle. Whether you're raising teens with more opinions than clean laundry, building a business from scratch, or barely keeping it together while Instagram keeps showing you everyone else's picture-perfect life, I need you to hear me clearly: You are allowed to walk away.    You don't need permission, but if a little holy affirmation helps, here it is: You're not quitting; you're obeying. You're not letting people down; you're laying your burdens down.   Let this be the day you stop apologizing for no longer being available for chaos. The peace you crave isn't selfish—it's sacred. It's your right to prioritize your well-being.   Timestamps:   (01:31) -The Permission Problem (02:23) - 3 Types of Drains We Tolerate (06:24) -The Real Cost of Tolerating What's Quietly Draining You (07:31) - Why We Keep Holding On to What's Holding Us Back (08:17) - Your Step-by-Step Liberation Plan to Finally Let Go   WATCH ALLI  ON YOUTUBE   Links to great things we discussed:    Alli's Makeup Recommendation - What's Up Beauty - Watch Me! Volumizing and Lengthening Mascara I hope you loved this episode!

Sahil Bloom is an author, businessman, and investor. He had a successful career in finance before a conversation with a friend changed his life forever, forcing him to rediscover the meaning of true prosperity. In his book "The 5 Types of Wealth", he writes that a fulfilling life is built around five kinds of wealth: time, social, mental, physical, and financial. He opened up to Hoda about taking a leap and discovering whats on the other side.

In today's episode, I'm breaking down the types of products you don't want to sell on Amazon—specifically, items that customers treat like rentals. These are the “use it once and return it” traps that kill margins and crush seller morale. I'll share why these products create constant headaches, including behind the scenes from my weekly internal meeting and coaching call with my students.  

What Helped Me Trust My Team, Protect My Energy, and Step Into True Leadership I'll be honest—this conversation with Patrick Lencioni shook me (in the best way). If you've ever felt like running your business is way harder than it should be, or like you're carrying the weight of every single task on your back, this episode is going to be a game changer. Patrick introduces his powerful framework called the Six Types of Working Genius. It helped me understand why certain parts of my business drain me, and why trying to be “good at everything” was actually slowing me down. In this episode, we explore how to build a team that complements your strengths, how to identify the work that energizes you, and why letting go doesn't mean losing control—it means finally creating the business you thought you were building all along. If you're tired of feeling stretched thin, second-guessing your hires, or silently resenting tasks that suck the life out of you, this one's for you. HERE ARE THE 3 KEY TAKEAWAYS FROM THIS EPISODE: 1️⃣ Your Genius Isn't What You're Good At—It's What Energizes You – Just because you can do something doesn't mean you should. Patrick explains how working in your genius fuels your joy, while living in your “competency” or “frustration” zones can quickly burn you out. 2️⃣ You Weren't Meant to Do It All—And That's Not a Flaw, It's the Fix – We dive into how trying to wear every hat as your business grows actually holds you back. The magic starts when you let your team do what they do best so you can lead from where you thrive. 3️⃣ Self-Awareness Is the Shortcut to Better Hires, Better Systems & Better Leadership – This framework isn't another personality quiz like Enneagram or Myers Briggs. It's a strategic tool that helps you make smarter hires, build a team that fits, and finally stop micromanaging things that were never yours to own. RESOURCES MENTIONED IN THIS EPISODE: Take the Working Genius Assessment: workinggenius.com Get your copy of The 6 Types of Working Genius: The Working Genius Book  Get your copy of The Five Dysfunctions of a Team: The Five Dysfunctions Book MORE FROM PATRICK Learn more about Patrick tablegroup.com/pat  Follow Patrick on LinkedIn @patrick-lencioni MORE FROM ME Follow me on Instagram @amyporterfield SUBSCRIBE & REVIEW If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more entrepreneurs who need these insights.

Five years of important conversations, lots of laughs and a blooper every once in a while. In this episode Pam and Kim revisit some important moments of the podcast from the last 5 years.Talking Points:Clips from the past 5 years!Types of questioningStudent compliance Problem Strings vs Problem TalksMath distortionsWait time and Private signalsCheck out our social mediaTwitter: @PWHarrisInstagram: Pam Harris_mathFacebook: Pam Harris, author, mathematics educationLinkedin: Pam Harris Consulting LLC 

Get 400+ premium podcasts by signing up at www.UTHDynasty.com as a General Manager PLUS subscriber. Also, get access to exclusive shows and deep data dive content from Chad Parsons (and a VIP Chat with the best dynasty owners on the planet) by signing up as an All-Pro at www.Patreon.com/UTH. A bonus? All-Pros on Patreon get a FREE copy of the 2025 UTH Rookie Guide. Thanks for listening and keep building those dynasties!

TOPIC: Coming out of our shell! www.failureavoidancecoach.com Welcome to 5TO9 Coaching Shorts! Whether it's 9a to 5p or 5p to 9a - we are the same person doing different things! How we handle conflict, communicate, process emotions, prioritize our time - all of that is vital at home AND at work! With clients and with friends/family! I submit that what we do and how we act between 5PM and 9AM is MORE important than 'business hours'. We all know people who excel at work but sacrifice their health or family! People who can never succeed in business because they are always in the personal chaos of storms! I coach sales reps and small business owners and I thought some of the stuff we cover in our coaching conversations may help a few other folks as well. Some of this I have learned through doing it right AND some from doing it wrong! Either way - maybe you can relate! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS) Powered by my friends at Reagan Outdoor Advertising - Chattanooga: https://www.reaganoutdoor.com/chattanooga/ Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

If you've ever said “I should be doing my spiritual practice” and then immediately felt guilty for not doing it perfectly... this episode is for you! We're talking about the five types of perfectionists (yes, you're probably one of them) and how each one shows up in your rituals and routines with a witchy twist on The Perfectionist's Guide to Losing Control by Katherine Morgan Schafler.Whether you're a messy witch with 12 open tabs or a people-pleasing Parisian perfectionist, you'll walk away knowing how to stop self-sabotaging and start working with your perfectionism. Bonus: there's a full ritual menu + notes waiting for you on Patreon here!This week's sponsor is Libra.fm: Support your local bookstore and this podcast by grabbing your audiobooks through Libro.fm. Now until June 22 Libro.fm is offering BOGO credits: During the sale, members can get two audiobooks from a curated selection for just one audiobook credit. This is a great time to become a Libro.fm member, scoop up a bunch of great audiobooks while supporting your fave bookshop! Click here to shop the sale!But wait-- there's more!!If you're a NEW Libro.fm member you can use the code SWITCH to get three books for the price of one when you sign up-- that means six audiobooks through the BOGO sale. Click here to start a new membership with the SWITCH code! (*Note: code only works on one credit a month plan and past members are not eligible.)If you're looking for some witchy books to listen to: Our audiobook recs can be found here!Join us IRL for Project Mailstorm on July 6th!

For episode 531, Brandon Zemp is joined by Adam Bergman, a leading expert in self-directed IRAs and alternative retirement investments, known for founding IRA Financial, which has grown to serve over 25,000 clients with more than $5 billion in assets. With a background as a tax attorney, his deep knowledge of tax law and retirement regulations positioned him to pioneer strategies in the underutilized self-directed IRA space. A prolific author and speaker, Adam has written nine books and been featured in major media outlets, offering valuable insights on tax-advantaged investing and retirement planning. ⏳ Timestamps: 0:00 | Introduction0:55 | Who is Adam Bergman?2:26 | What is IRA Financial?4:34 | Types of Alternative Assets6:45 | Why brokers don’t offer alternative assets for IRAs?8:15 | IRA Financial account types12:32 | Management for clients13:32 | How to invest into Bitcoin with IRA16:10 | Is Bitcoin a good investment for retirement?19:40 | Is Gold still a good investment for retirement?21:11 | IRA taxable-event triggers23:16 | Yield-bearing alternative assets in IRAs24:26 | Why you should start an IRA when you are young26:40 | How to set up an IRA today28:20 | IRA Financial roadmap29:55 | IRA Financial on YouTube30:22 | Adam’s Books

We got the chance to talk with Crystal, a registered nurse and former sex worker who's out here saving lives and handing out Plan B with zero judgment. We covered abortion pills, pH balance, healthcare red flags, and what every in-person worker should have in their emergency kit. Crystal also shares tips for navigating sex work–friendly care, the truth about bleeding risks, and how she's fighting for our rights behind the scenes. If you've ever felt overwhelmed by health info or ignored by providers, this one's for you!Note: This episode had to be edited and re-released due to privacy reasons. Follow Crystal at @thtsceceFollow the Cupcake Girls at @cupcakegirlsLearn more and get involved at cupcakegirls.orgFollow AM at @amdavies_Follow Daisy at @daisyducatiSupport heauxprahs everywhere on yasstore.shopProduced by Makenzie Mizell01:49 Crystal's Background and Role02:43 Sexual Health Resources for Sex Workers07:46 Abortion Care and Resources11:43 Managing Abortion Side Effects20:01 Finding Sex Worker-Friendly Healthcare Providers23:08 Navigating Plan C for Abortion Pills24:02 Types of Abortion Pills Explained25:48 Drug Interactions to Avoid30:00 Healthcare Tips for Sex Workers32:27 Maintaining Vaginal Health41:18 Emergency Medical Kit Essentials44:07 Final Thoughts and Resources

Three of our five pastors talk about their Father's Day, brainstorm on Dad Types, and talk about Tychicus from Ephesians 6. We have a short teaser from the Student Mission Trip which will get it's own episode soon!

Is the space sector actually financed in the right way? That's probably the main question I'm discussing with my guest Justin Stevens, founder and CEO of the investment firm Overlap Holdings. He spent 18 years at Apollo Global Management, a very prominent private equity firm. So he's a Wall Street guy like me and, I think, qualified to voice an opinion on this questions which we may not ask enough. Enjoy!  

In this episode, Julia is joined by Registered Dietitian Alyssa Simpson for an in-depth conversation about SIBO (Small Intestinal Bacterial Overgrowth) — one of the most misunderstood root causes of gut issues today.We dive into what SIBO actually is, common symptoms, the different types, how to properly test and interpret results, and why it's often misdiagnosed as IBS. Alyssa also shares her insights on the SIBO diet.This episode is a valuable resource for anyone dealing with digestive issues, suspect they may have SIBO, or looking to understand SIBO better.00:00: Welcome & Introduction03:20: What is SIBO?05:30: Types of SIBO & Testing Methods10:07: Interpreting the SIBO Breath Test14:28: Common Symptoms of SIBO18:47: Root Causes of SIBO26:36: SIBO & Diet: What You Need to Know31:37: SIBO vs. IBS: Misdiagnosis & Overlap34:06: The SIBO-Eczema Connection35:37: Final Thoughts: Alyssa's #1 TipAlyssa's InstagramAlyssa's Website7-day SIBO Diet Meal Plan

In this deeply personal episode, Sahil Bloom joins Ryan Sean Adams to explore what it truly means to be wealthy and why so many high achievers get it wrong. After hitting burnout, Ryan stepped away from the grind to reassess his definition of success. What he found was a framework that reframed his entire life: the Five Types of Wealth. Together, they unpack why net worth alone is a poor scoreboard, how to avoid the trap of “never enough,” and what it means to build time, social, mental, physical, and financial wealth in harmony. This conversation is both a blueprint and a reboot, for anyone chasing more, and wondering why it still doesn't feel like enough. ------

As the country experiences strange financial anomalies only prevalent in economic downturns, we've decided to show you how to prepare for the worst while still expecting to turn a profit and grow your dental practice. We are joined once again by Dr. Roger Levin, Founder of Levin Group – the leading practice management and marketing consulting firm in dentistry – and he begins today's conversation with his thoughts on the current economic climate and how economic downturns have affected dentistry historically. Then, we discuss what dentists and surgeons should be hyper-aware of at this time of financial uncertainty, why uncertainty is the only guarantee, how financial pressure affects the way practices operate, and the undeniable importance of paying careful attention to your referral marketing program. We also unpack the three stages of success, what fee-for-service practices should be focusing on, how referral marketing helps boost ROI, and the upside of being optimistic amidst a recession. To end, Dr. Levin examines patient financing options, the correlation between staffing and economic turmoil, the dangers of cutting all expenses as a knee-jerk reaction (especially those that pertain to practice efficiency and staff morale), and why he's willing to fully reimburse your purchase if you don't like the books he recommends. Key Points From This Episode:Dr. Roger Levin explains how previous economic downturns have affected dentistry.Why uncertainty reigns in the current economic climate. What dentists and oral surgeons should expect and look out for during these uncertain times. How the economy affects practice behavior and protocols – more work for general dentists.Why surgeons need to maximize their referral marketing potential to stay ahead.The three stages: Achieving success, maintaining success, and protecting success. How fee-for-service practices fare in economic turmoil, and what they should be focusing on.  Strengthening relationships with referral doctors and how referral marketing boosts ROI. The upsides of recession and the role of optimism in succeeding in uncertain times. Unpacking doctor and patient behavior in economic unrest and how to avoid common pitfalls.    A quick look at patient financing options. How staffing and financial instability correlate. The dangers of the knee-jerk reaction to immediately cut all expenses; production vs profit. Dr. Levin's recommended books, and why he's willing to reimburse unsatisfactory purchases.Links Mentioned in Today's Episode:Dr. Roger Levin on LinkedIn — https://www.linkedin.com/in/roger-levin-69ab744/ Levin Group, Inc. — https://levingroup.com/ Levin Group, Inc. on YouTube — https://www.youtube.com/@LevinGroupInc American Association of Orthodontists — https://education.aaoinfo.org/ Conquering Crisis — https://www.goodreads.com/book/show/217182453-conquering-crisisThe 5 Types of Wealth — https://www.the5typesofwealth.com/  Kingmaker — https://www.goodreads.com/book/show/203956642-kingmaker Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ 

Heavy stuff.

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.The 7 Types of Dates!Not all date nights are created equal. In this episode of The 'NEW' Marriage, we break down the 7 types of dates that deeply impact connection, communication, and emotional intimacy.

Tracy Jin is the Chief Operating Officer at MEXC, a leading global cryptocurrency exchange. With over a decade of fintech experience, including executive roles at major firms like Bybit, she focuses on enhancing institutional-grade security, risk management, and trading efficiency in the crypto markets. Under her leadership, MEXC has evolved into a comprehensive platform, expanding its footprint in the DeFi space and advancing the adoption of stablecoins. Her visionary approach has propelled the company towards becoming a key player in the global crypto ecosystem. Jin holds a Master's degree in Software Development from Galway-Mayo Institute of Technology.In this conversation, we discuss:- Helping the greater crypto ecosystem- Tokenization of Real Assets- Why MEXC launched a $300M fund- Investors care less about FOMO and more about fundamentals- TON will become the first everyday blockchain by 2027 - Institutional funds are becoming more selective and investing less - The convergence of AI and crypto - On-chain crypto agents - The future of launchpads- Geographical patterns — where the most promising founders are coming from - Types of startups that attract the most interestMEXCWebsite: www.mexc.comX: @MEXC_Official Telegram: t.me/MEXC_Official_TGBotTracy JinX: @TracyMEXCLinkedIn: Tracy Jin--------------------------------------------------------------------------------- This episode is brought to you by PrimeXBT. PrimeXBT offers a robust trading system for both beginners and professional traders that demand highly reliable market data and performance. Traders of all experience levels can easily design and customize layouts and widgets to best fit their trading style. PrimeXBT is always offering innovative products and professional trading conditions to all customers.    PrimeXBT is running an exclusive promotion for listeners of the podcast. After making your first deposit, 50% of that first deposit will be credited to your account as a bonus that can be used as additional collateral to open positions. Code: CRYPTONEWS50 This promotion is available for a month after activation. Click the link below: PrimeXBT x CRYPTONEWS50

You're on a first date and everything seems to be going well, until your date says something "funny" that you find hurtful. What do you do? Do you say something? Do you stay quiet? Is this a dealbreaker? I'm sharing a breakdown of humor in dating and relationships, and what to do when someone's joke hurts or offends you.►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

Tous les vendredis, samedis et dimanches à 20h15, Pascale de la Tour du Pin reçoit un invité au cœur de l'actualité pour un moment d'échange franc sur les dossiers brûlants du moment. Ce soir,  Régis Le Sommier, grand reporter et auteur de l'ouvrage "Qui est le diable ? L'autre ou l'occident ?" (Ed Max Milo).Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1718: Philip Taylor breaks down the pros and cons of five distinct types of office spaces, helping entrepreneurs navigate the crucial decision of where to build their business. Whether you're seeking flexibility, community, or professionalism, this guide clarifies which setup aligns best with your goals and budget. Read along with the original article(s) here: https://ptmoney.com/types-of-office-space-for-entreprenuers/ Quotes to ponder: "Working from home allows for the ultimate in flexibility and cost savings." "The great thing about coworking spaces is that you're surrounded by other entrepreneurs." "Virtual offices provide a professional address and phone answering service without the cost of physical space." Episode references: WeWork: https://www.wework.com Office Evolution: https://www.officeevolution.com Davinci Virtual Office Solutions: https://www.davincivirtual.com LiquidSpace: https://www.liquidspace.com Regus Virtual Offices: https://www.regus.com/virtual-offices Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1718: Philip Taylor breaks down the pros and cons of five distinct types of office spaces, helping entrepreneurs navigate the crucial decision of where to build their business. Whether you're seeking flexibility, community, or professionalism, this guide clarifies which setup aligns best with your goals and budget. Read along with the original article(s) here: https://ptmoney.com/types-of-office-space-for-entreprenuers/ Quotes to ponder: "Working from home allows for the ultimate in flexibility and cost savings." "The great thing about coworking spaces is that you're surrounded by other entrepreneurs." "Virtual offices provide a professional address and phone answering service without the cost of physical space." Episode references: WeWork: https://www.wework.com Office Evolution: https://www.officeevolution.com Davinci Virtual Office Solutions: https://www.davincivirtual.com LiquidSpace: https://www.liquidspace.com Regus Virtual Offices: https://www.regus.com/virtual-offices Learn more about your ad choices. Visit megaphone.fm/adchoices

Chris Justice, an employment lawyer with Samfiru Tumarkin discuss issues with different types of layoffs and how can a person deal with them.

(Part 23 of 31) Ch. 22: The Fourth Step at WorkThe Ladder of Influence: 5 Steps for Climbing to the Next Level and Beyond by Ria Story provides a powerful, yet simple, framework to help you realize the practical steps you can take to increase your influence with the people around you: family, friends, co-workers, your boss, team members, community members, children, spouses, and maybe even ex-spouses too!Check out the related ~7.5 hour online video course at BlueCollarLeadership.com/Academy (Don't miss our FREE 2-hour course on "The 5 Types of Leaders" in the "Individuals" section while you're there. It comes with an 8 page Participant's Guide, and you'll receive a Certificate of Completion once you finish up. Be sure to add that to your resume or as an achievement on your LinkedIn profile!)

Send us a textAmazon badges like “Amazon's Choice” or “Bestseller” can impact click-through rate and conversion. Sales velocity, keyword ranking, and returns all affect how these badges are assigned by Amazon.Stop guessing, book a call and get real answers for your Amazon business: https://bit.ly/4jMZtxu#AmazonChoice #AmazonBadges #AmazonRankingWatch these videos on YouTube:The Secret to Consistent Amazon Results Most People Miss! https://www.youtube.com/watch?v=_theSHY6S0Q&list=PLDkvNlz8yl_YEKE1B5o1uhbBm1QQcPzmYAre You Ready for Prime Day? Don't Miss These Tips! https://www.youtube.com/watch?v=kaEUzjW6sxg&list=PLDkvNlz8yl_YEKE1B5o1uhbBm1QQcPzmY&index=2-------------------------------------------------Struggling with ads? Download our free PPC guide made for Amazon sellers: https://bit.ly/4kVZ9gMWant better rankings? Grab the free Amazon SEO toolkit and start fixing your listings: https://bit.ly/457zjSlTimestamps00:00 – Types of Amazon Badges You'll See00:17 – What the Badges Mean and Why They Matter01:15 – Bestseller Badge vs. Amazon Choice02:10 – Sales Velocity vs. Reviews: What Wins?03:21 – Price and Ad Spend Influence Rankings04:16 – How Amazon Calculates for the Choice Badge05:19 – Keyword-Based Badge Logic Explained06:35 – What Improves Your Chances at Getting a Badge-------------------------------------------------Follow us:LinkedIn: https://www.linkedin.com/company/28605816/Instagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Twitter: https://twitter.com/myamazonguySubscribe to the My Amazon Guy podcast: https://podcast.myamazonguy.comApple Podcast: https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVwSupport the show

What is narcissism, really? In this episode, we're joined by coach and expert Elizabeth Aguilera as she breaks down the different types of narcissists, the red flags to look out for, and how to protect yourself from their manipulative behaviors. Whether you've dealt with one or are just now learning what to watch for, this conversation will leave you empowered and equipped.

The dust has barely settled on the Invest Smart Summit 2025, curated by Break of Day Capital, and today, fellow colleagues Andy Huang and Joe Fang join Gary to unpack everything that happened in our third major summit (after the first two focused on real estate and asset management). Andy begins the conversation by explaining why he was more excited about his own panel than others before Joe shares some love for Gary and Ryan Kennedy's presentations. Then, we discuss key takeaways from the Beyond the High, Mastering Money, and Inside the Mind of a Passive Investor panels, and Andy explains the importance of Break of Day Capital's commitment to reporting and transparency. We also discover from Gary's three-summit experience what resonates the most with attending investors, and our three hosts dream of their ideal lineup for future summits. To end, we revisit our favorite speakers from 2025, why we believe that this was a successful and well-rounded event, what to look forward to in the next installment, and how to download all recordings of the Invest Smart Summit 2025.          Key Points From This Episode:Andy Huang explains why he was most excited about his own panel at the Invest Smart Summit.Joe Fang shares his appreciation for Ryan Kennedy and Gary's presentations. Key takeaways from the Beyond the High panel which compared various investment paths.The power of Excel as seen the Mastering Money panel, moderated by Andy.Getting ‘Inside the Mind of a Passive Investor', as moderated by Joe. Why Andy reveres Break of Day Capital for its consistent reporting and transparency. After three Invest Smart Summits, Gary explains what resonates most with attendees. Andy, Gary, and Joe discuss their dream panelists for future summits. Standout speakers from the Invest Smart Summit 2025.Gary's protocol for prepping for interviews with people from different industries.How to get your Invest Smart Summit recordings and plug into the community.What to look forward to at the next summit! Gary's studio debacle, and our final thoughts on this year's successful, well-rounded summit. Links Mentioned in Today's Episode:Invest Smart Summit Invest Smart on FacebookThe 5 Types of Wealth Sahil BloomAlexis and Dean Ryan Kennedy on LinkedIn Laurel Mintz on LinkedIn Eric Pan on LinkedInJessica Inskip on Instagram Kaaren Hall on LinkedIn Aleksey Chernobelskiy on LinkedIn Jim Pfeifer on LinkedIn Jeremy Roll on LinkedIn Ray Dalio on LinkedInWarren Buffett | Berkshire HathawayPeter Attia Raoul Pal on LinkedInJared Dillian Kathy Fettke

"Packaging is more than just a box," a phrase that becomes increasingly true the deeper you get into product development. In this episode of China Manufacturing Decoded, Adrian hosts Kate Oliynykova, Sofeast's Head of Supply Chain Management, to dive into the often-overlooked yet critical world of packaging. From early-stage design to common pitfalls and emerging trends, this episode is your essential guide to treating packaging not as an afterthought, but as a strategic pillar of your product's success.   Show Sections 00:39 – Why Packaging Shouldn't Be an Afterthought 02:41 – Types of Packaging: Primary, Secondary, and Tertiary 04:26 – The Four Phases of Packaging Development 07:02 – Retail vs. E-Commerce Packaging: Key Differences 10:03 – Why Unboxing Experience Matters 12:21 – Common Pitfalls That Delay Launches 14:56 – Key Packaging Milestones in Product Development 17:12 – Packaging Timeline: How Long It Really Takes 20:26 – Packaging Trends: Sustainability and Innovation 24:02 – When Sustainable Packaging Doesn't Work 25:57 – Eco-Friendly Ink, QR Codes & AR Packaging Features 26:57 – Common Mistakes to Avoid 28:58 – The Importance of Reliability Testing 29:58 – Final Thoughts: Packaging as Strategy   Related content... 9 Types of Packaging – Guide for Importers (A detailed guide exploring nine common packaging materials, dunnage options, and their cost/sustainability trade-offs, perfect for linking in early sections about packaging types.) ISTA Standards for Testing Packaging Reliability [Podcast] (A companion podcast that breaks down ISTA testing procedures (1a, 2a, 3a), great to reference in reliability/testing discussions.) Why Packaging Is Important For Both Protection & Product Differentiation (Argues that packaging not only protects but also boosts branding, ties nicely into the unboxing and brand experience sections.) Design for Distribution: What Hardware Startups Need To Know (Explores the interplay between product design, logistics cost, and packaging, relevant for strategic planning content.) Drop Testing | 3 Tests That Can Save You A LOT Of Money (Covers in detail the package drop test and random tumble tests, valuable for highlighting testing mistakes and thoroughness.)   Get in touch with us Connect with us on LinkedIn Contact us via Sofeast's contact page Subscribe to our YouTube channel Prefer Facebook? Check us out on FB Get in touch with us Connect with us on LinkedIn Contact us via Sofeast's contact page Subscribe to our YouTube channel Prefer Facebook? Check us out on FB

Ready to build an Exit Ready Business that gives you freedom, fulfillment, and long-term value? In this episode, entrepreneur and M&A expert Jim DuBos breaks down the essential systems, strategies, and mindset shifts that turn a founder-dependent operation into a scale-ready, sellable asset.Whether you're a coach, consultant, or B2B founder, you'll walk away with real insights on:Why most entrepreneurs unknowingly trap themselves in businesses that aren't owner-independentHow to build sustainable recurring revenue streams that increase valuationHow to plan your business exit strategy even if you don't plan to sellWhy startup scaling starts with clarity, structure, and the right team—not just growth hacksThe overlooked link between entrepreneur fulfillment and scalable systemsThe power of delegation in leadership and time audits to free yourself from the grindJim draws from his 35+ years of experience, 7 successful exits, and his book The Entrepreneur's Guide to Fulfillment to help you answer big questions like:

“In this climate of being a trade professional in Washington, expect to be in an Uber for about half of the day and then the other half of it sitting in rooms making cases of why people either should be not paying tariffs or how other people should be paying tariffs.” - Samir Kapadia, Managing Principal at Vogel Group and Founder and CEO at India Index Supply chain professionals have always had to keep a close eye on trade–both the policies and the geopolitical happenings that affect it. But with tariffs launching trade-related topics to the top of the news cycle repeatedly since January, all of us - supply chain professionals and otherwise - have learned something new.  One person who spends a majority of his time right in the thick of it all is Samir Kapadia, Managing Principal at Vogel Group and Founder and CEO at India Index.  Samir and Kelly Barner have discussed global sourcing and tariffs in the past, but in this interview they take a broader approach, exploring how trade policies and lobbying intersect and what they really mean in today's volatile geopolitical environment. In this episode of the Art of Supply podcast, Samir shares his expertise about the: Nuances of trade relationships between companies and governments Factors that influence trade agreements and tariffs Types of lobbying methods that influence and shape trade practices Links: Samir Kapadia on LinkedIn India Index The Dawn of a New Era in U.S. Trade Policy Evaluating India as a Viable Alternative to China Kelly Barner on LinkedIn Art of Supply LinkedIn newsletter  Art of Supply on AOP Subscribe to This Week in Procurement  

Is running really "bad" for you during perimenopause? If you've ever been told to “stop running” because you're a female in your late 30s, 40s or 50s, this episode is your reset button. Louise, a leading expert for perimenopausal active women and runners, breaks down one of the biggest myths floating around: that running is bad for women in perimenopause. Spoiler alert, it's not, if you do it right to work with and not against your changing hormones and female physiology.She shares why just doing long, slow cardio might be doing more harm than good for your hormones, tendon health and overall fitness, and how female-strategic sprinting, strength training, and fueling can completely transform your energy, physique, performance and mental health. You'll learn how to keep running and build muscle, boost metabolism, and better manage cortisol.This episode is filled with tangible tips, sprint training formulas, and real client stories, from injury recovery to physique glow-ups. If you love running but feel confused, tired, or stuck, this will help you take your power back, one stride at a time!Link to check out our free nutrition guide and join other fierce lady runners taking charge of their holistic health and fitness in our multi award-winning Badass Breakthrough 1:1 Academy: https://www.breakingthroughwellness.com/ Take advantage of our podcast listener discount and save 20% off all of Kion's science-backed clean products: https://www.getkion.com/pages/maximizing Episode Highlights:(0:00) Intro(3:20) The Running Myth That Broke Our Hearts(4:41) Why Running Feels Harder After 35(5:52) Types of Women This Approach Helps(7:09) Loving Running But Feeling Discouraged(7:58) What's Missing from Most Running Plans(9:07) What “Thriving” Really Looks Like Now(10:08) Why Slow Running May Hurt, Not Help(13:51) Sprinting Is Better for Cortisol Control(14:47) Easy Run + Sprints: A Game Changer(16:16) Healing Hip Pain and Hormones Naturally(19:33) When Traditional Speed Work Fails You(21:11) Hormones, Tendons, and Real Recovery(23:29) SIT Training Beats Long Slow Runs(27:18) A Sample Weekly Running Plan(29:23) How to Keep the Booty While Running(33:19) Cumulative Fatigue and Metabolic Boost(35:14) Strength Training That Actually Works(36:25) Where to Hear Real Runner Success Stories(38:57) Weeks 1–4: Building Sprint Intervals(39:54) Weeks 5–8: Advancing to 400 Meter Repeats(41:51) OutroTune in weekly to "Maximizing Fitness, Physique, and Running Through Perimenopause" for a simple female-specific science-based revolution. Let's unlock our best with less stress!I'd love to connect!Instagram

Engagement rings: https://cnb.cx/4jSy1yjEnvironmental impact: https://bit.ly/4l1eP29LGD Market size: https://bit.ly/3FAxvqHhttps://bit.ly/43S6F5fhttps://bit.ly/4l6bi2Qhttps://bit.ly/43YEEsMLV, Prada and other luxury brands enter LGD segment: https://bit.ly/4kw0YREGuest Suggestion Form: ⁠https://forms.gle/bnaeY3FpoFU9ZjA47⁠Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. The media used in this video are solely for informational purposes and belongs to their respective owners.Order 'Build, Don't Talk' (in English) here: ⁠https://amzn.eu/d/eCfijRu⁠Order 'Build Don't Talk' (in Hindi) here: ⁠https://amzn.eu/d/4wZISO0⁠Follow Our Whatsapp Channel: ⁠https://www.whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J⁠Subscribe To Our Other YouTube Channels:-⁠https://www.youtube.com/@rajshamaniclips⁠⁠https://www.youtube.com/@RajShamani.Shorts⁠

Chris's Summary:Jim and I discuss annuity types and features during Annuity Awareness Month, focusing on immediate vs. deferred annuities and fixed vs. variable structures. We cover how each type works, what they offer, and where caution is warranted. Jim's “Pithy” Summary:Chris and I continue our Annuity Awareness Month series by diving into the foundational aspects […] The post Understanding Annuity Types and Features: EDU #2524 appeared first on The Retirement and IRA Show.

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If you are just joining and haven't listened to Episodes 121, 122, and 123, I'd recommend listening to those first, as I'm in the middle of sharing the content of my unconscious bias workshop. The face to face or Zoom versions are very interactive and are 3 hours, but I'm condensing it, but still wanted to share it. In Episode 121, I provided an introduction, and in 122, I did most of the background section, in 123 I finished the background and then talked about unconscious bias purpose and description. Today, in 124, I talk through “Filters, Lenses, & Worldviews” and “Types of Biases. I'll just have one more episode in this series for episode 125, and then I'll halt for the summer.  Videos: Black Doll, White Doll: https://www.youtube.com/watch?v=ybDa0gSuAcg #Like A Girl (Always): https://www.youtube.com/watch?v=XjJQBjWYDTs&t=3s Addressing Unconscious Bias (McKinsey & Company):https://www.youtube.com/watch?v=O8UIW_Pi5wU&t=6s  Activity & Questions:1.       Select a key event or element in your life, as farback as you can remember, that has impacted how you engage with the world. 2.       Consider how it impacted your relationship to trust,safety, authority figures, and ways you relate to others.3.       Think about how it might impact the way you behave inthe workplace.4.       What are your core values and how do these shape yourviews? 5.       How did faith impact your biases and how has thatimpacted your values and behaviors? 6.       How were your perceptions of social roles shaped bygroups (e.g., community, religious, military) to which you belong?  

Episode Summary: In this episode, we're diving into a powerful Enneagram-based formula for setting and reaching your goals. Whether you're working toward a big dream, trying to build a new habit, or simply looking for clarity, this episode will help you align your head (awareness), heart (belief), and body (action) for real results. Using the Enneagram's wisdom, you'll learn how each of the three centers of intelligence—mental, emotional, and physical—play a vital role in personal growth and goal achievement. This practical, step-by-step process is designed to help you move past stuckness and into momentum.

Should you approach your young dog's reactions to an unknown inanimate object the same as a dog or person? If your dog overreacts to a kid on a bike, is that the same thing as trying to chase a rabbit? The way you respond to each type of trigger varies, and is important to keep in mind as you enter the world with your puppy or adolescent (or even newly adopted adult) dog. Social, prey, inanimate, and non-social animate are the four trigger types Sarah covers in this episode. Learn how they are different and how your responses to them should be too. Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: https://www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay

127 founders (net worth: ~$1M–$100M+) opened up their personal books. Want to see how your finances stack up? https://www.joinhampton.com/wealth-reportIs flying private a waste of money, or the ultimate time hack for the ultra-wealthy? In this episode, we break down what it really costs, who it makes sense for, and why even billionaires think twice.Here's what we talk about:Private aviation expert Preston Holland explains the true cost of flying private, from charter to full ownership.When does it make financial sense? Around $2M in income and $20M net worth.Why fractional ownership is trending, even for people who can afford full planes.Guests like Andrew Wilkinson, Josh Payne, and Nick Huber share how and why they fly.The real costs: pilots, insurance, hangars, maintenance, and depreciation.Who flies private most: rural founders, franchise owners, post-monetary entrepreneurs.Flying yourself? FinTech founders and control freaks, take note.A PSA: Jets don't make money, don't fall for “fly for free” scams.Jackie reflects on patience vs. buying back time.Cool Links:Hampton https://www.joinhampton.com/Lower Street https://www.lowerstreet.co/Preston's Twitter https://x.com/prestonholland6Preston's Newsletter: https://prestonholland.com/bioChapters:(00:00) Introduction and Andrew Wilkinson's Private Flying Experience(00:48) Exploring the Costs and Benefits of Flying Private(01:51) Types of Private Jet Ownership(03:12) Chartering vs. Owning: Financial Considerations(05:06) Fractional Ownership and Co-Ownership(07:52) Full Ownership: Pros, Cons, and Costs(12:28) The Realities of Owning a Private Jet(15:16) Entrepreneurs and Private Flying(32:20) The Environmental and Financial Costs of Private Jets(34:41) Conclusion and Final ThoughtsThis podcast is a ridiculous concept: high-net-worth people reveal their personal finances. Inspired by real conversations happening in the Hampton community.This podcast is a ridiculous concept: high-net-worth people reveal their personal finances. Inspired by real conversations happening in the Hampton community.You Host - Jackie LamportNot really the host, but the producer.Wrote this sentence.

News includes the Elixir 1.19 RC release featuring up to 4x faster compilation and significant types system improvements, more ElixirConfEU videos including José Valim's keynote on type system updates, the look at the Backpex admin panel for Phoenix LiveView applications, Ash AI's impressive AI integration using the Elixir LangChain library, an informal Elixir Contributors Summit recap from Software Mansion, the Quokka formatter that automatically fixes Credo style code issues, Popcorn's browser-based Elixir implementation with JavaScript interoperability, and the launch of Elixir Observer for better Hex package exploration, and more! Show Notes online - http://podcast.thinkingelixir.com/256 (http://podcast.thinkingelixir.com/256) Elixir Community News https://www.honeybadger.io/ (https://www.honeybadger.io/utm_source=thinkingelixir&utm_medium=podcast) – Honeybadger.io is sponsoring today's show! Keep your apps healthy and your customers happy with Honeybadger! It's free to get started, and setup takes less than five minutes. https://github.com/elixir-lang/elixir/blob/main/CHANGELOG.md (https://github.com/elixir-lang/elixir/blob/main/CHANGELOG.md?utm_source=thinkingelixir&utm_medium=shownotes) – Elixir 1.19 RC release with up to 4x faster compilation for large projects, types system updates, and improved pretty printing https://www.youtube.com/playlist?list=PLvL2NEhYV4Zu421KzHuLICUqieJXI2o_Z (https://www.youtube.com/playlist?list=PLvL2NEhYV4Zu421KzHuLICUqieJXI2o_Z?utm_source=thinkingelixir&utm_medium=shownotes) – ElixirConfEU videos playlist with all 4 keynotes and Lightning Talks https://www.youtube.com/watch?v=po-ckmSt1gI&list=PLvL2NEhYV4Zu421KzHuLICUqieJXI2o_Z&index=13 (https://www.youtube.com/watch?v=po-ckmSt1gI&list=PLvL2NEhYV4Zu421KzHuLICUqieJXI2o_Z&index=13?utm_source=thinkingelixir&utm_medium=shownotes) – José Valim's keynote "Type System and Elixir Updates + Extended Q&A" https://github.com/naymspace/backpex (https://github.com/naymspace/backpex?utm_source=thinkingelixir&utm_medium=shownotes) – Backpex - highly customizable administration panel for Phoenix LiveView applications https://backpex.live/ (https://backpex.live/?utm_source=thinkingelixir&utm_medium=shownotes) – Backpex project landing page https://demo.backpex.live/admin/users (https://demo.backpex.live/admin/users?utm_source=thinkingelixir&utm_medium=shownotes) – Live demo of Backpex admin panel https://hexdocs.pm/ash_ai/readme.html (https://hexdocs.pm/ash_ai/readme.html?utm_source=thinkingelixir&utm_medium=shownotes) – Ash AI documentation - AI implementation for the Ash Framework https://x.com/ZachSDaniel1/status/1927249155019149409 (https://x.com/ZachSDaniel1/status/1927249155019149409?utm_source=thinkingelixir&utm_medium=shownotes) – Zach Daniel's tweet teasing Ash AI features https://blog.swmansion.com/elixir-contributor-summit-2025-shaping-the-future-together-at-software-mansion-cc3271a188eb (https://blog.swmansion.com/elixir-contributor-summit-2025-shaping-the-future-together-at-software-mansion-cc3271a188eb?utm_source=thinkingelixir&utm_medium=shownotes) – Blog post about the informal Elixir Contributors Summit held after ElixirConf EU https://github.com/smartrent/quokka (https://github.com/smartrent/quokka?utm_source=thinkingelixir&utm_medium=shownotes) – Quokka - Elixir formatter that combines mix format and mix credo to automatically fix code style issues https://github.com/software-mansion/popcorn (https://github.com/software-mansion/popcorn?utm_source=thinkingelixir&utm_medium=shownotes) – Popcorn - library for running client-side Elixir in browsers with JavaScript interoperability https://popcorn.swmansion.com/simple_repl/ (https://popcorn.swmansion.com/simple_repl/?utm_source=thinkingelixir&utm_medium=shownotes) – Popcorn live demo REPL https://github.com/atomvm/AtomVM (https://github.com/atomvm/AtomVM?utm_source=thinkingelixir&utm_medium=shownotes) – AtomVM project that Popcorn is based on, compiles to WASM https://www.mimiquate.com/blog/introducing-elixir-observer-a-better-way-to-explore-elixir-packages (https://www.mimiquate.com/blog/introducing-elixir-observer-a-better-way-to-explore-elixir-packages?utm_source=thinkingelixir&utm_medium=shownotes) – Blog post introducing Elixir Observer for exploring Hex packages https://elixir-observer.com/ (https://elixir-observer.com/?utm_source=thinkingelixir&utm_medium=shownotes) – Elixir Observer website for package exploration https://www.youtube.com/watch?v=o-FsRSDg6Pc (https://www.youtube.com/watch?v=o-FsRSDg6Pc?utm_source=thinkingelixir&utm_medium=shownotes) – YouTube demo video of Elixir Observer https://github.com/mimiquate/elixir_observer (https://github.com/mimiquate/elixir_observer?utm_source=thinkingelixir&utm_medium=shownotes) – Open source GitHub repository for Elixir Observer https://elixir-observer.com/packages/ecto (https://elixir-observer.com/packages/ecto?utm_source=thinkingelixir&utm_medium=shownotes) – Example of Ecto package analysis on Elixir Observer Do you have some Elixir news to share? Tell us at @ThinkingElixir (https://twitter.com/ThinkingElixir) or email at show@thinkingelixir.com (mailto:show@thinkingelixir.com) Find us online - Message the show - Bluesky (https://bsky.app/profile/thinkingelixir.com) - Message the show - X (https://x.com/ThinkingElixir) - Message the show on Fediverse - @ThinkingElixir@genserver.social (https://genserver.social/ThinkingElixir) - Email the show - show@thinkingelixir.com (mailto:show@thinkingelixir.com) - Mark Ericksen on X - @brainlid (https://x.com/brainlid) - Mark Ericksen on Bluesky - @brainlid.bsky.social (https://bsky.app/profile/brainlid.bsky.social) - Mark Ericksen on Fediverse - @brainlid@genserver.social (https://genserver.social/brainlid) - David Bernheisel on Bluesky - @david.bernheisel.com (https://bsky.app/profile/david.bernheisel.com) - David Bernheisel on Fediverse - @dbern@genserver.social (https://genserver.social/dbern)

Hear award-winning columnist Dejan Kovacevic's Daily Shots of Steelers, Penguins and Pirates -- three separate podcasts -- every weekday morning on the DK Pittsburgh Sports podcasting network, available on all platforms: https://linktr.ee/dkpghsports

In this episode, Kendra breaks down the pros and cons of one-on-one, group, hybrid, and DIY coaching models. She shares how the same core methodology can be delivered in different formats depending on your stage of business, audience size, and support capacity.You'll learn why newer coaches often benefit most from starting with high-touch offers like one-on-one or hybrid containers, and why DIY programs—while scalable—rarely lead to lasting transformation.Whether you're launching your first offer or looking to restructure your existing program, this episode will help you choose the right path to deliver results and grow with confidence.In this episode we cover:Introduction to Online Programs (00:51)The 4 Types of Online Programs (04:41)One-on-One Programs - The gold standard (05:26)A Closer Look at Group Programs  (9:51)Are Hybrid Programs the best of both worlds?  (14:29)Health Coaching DIY Programs (15:46)Kendra's Insights on how to choose which is right for you (17:07) Leave the podcast a 5-star review: https://ratethispodcast.com/wealthy

This is a short course on the efficacy and use cases of Psychometric Assessment Tools for Conflict Management. It's designed to help you understand how conflict style assessments work and how you might use them in an organizational setting to help employees and leaders better understand themselves and each other with regard to their conflict management styles. For the full episode, including a downloadable eBook supplement, please join Dr. Pollack Peaceful Leaders Club at https://peacefulleadersacademy.com/club/. Club members get access to exclusive content, Dr. Pollack's online course library, and coaching groups with Dr. Pollack and his team.For conflict intervention and training programs, please visit our website to get more information: https://pollackpeacebuilding.com/00:00 Introduction03:15 Validity of Psychometric Assessments04:09 Types of Validity07:12 Reliability of Psychometric Assessments08:02 Types of Reliability09:25 Major Conflict Management Style Assessments11:13 Thomas Kilmann Instrument12:45 Rahim Organizational Conflict Inventory-II14:28 Conflict Dynamics Profile16:08 Additional Assessments to Consider17:10 Challenges and Limitations of Assessments21:34 OutroReferences for this episode: https://peacefulleadersacademy.com/club/references/psychometric-conflict-assessments-june-2025/Host: Dr. Jeremy Pollack from Pollack Peacebuilding Systems More from Dr. Pollack: Peaceful Leaders Academy Conflict Resolution Playbook: Practical Communication Skills for Preventing, Managing, and Resolving Conflict FREE e-book: The Ultimate 12-Step Guide to Coworker Mediation: Free Ebook - Pollack Peacebuilding Systems Connect with Dr. Pollack on social media: Facebook | Twitter | YouTube | LinkedIn

Crypto kidnappings & "wrench attacks" are surging globally. Charlie & Colin break down real cases, from Ledger CEO torture to NYC penthouse hostage drama, plus essential security tips to protect yourself from physical Bitcoin theft.You're listening to Bitcoin Season 2. Subscribe to the newsletter, trusted by over 12,000 Bitcoiners: https://newsletter.blockspacemedia.comCharlie and Colin dive deep into the dark side of crypto wealth - the rising amount of physical attacks, kidnappings, and torture targeting Bitcoin holders. From the Ledger co-founder's mutilation in France to wild NYC penthouse hostage situations involving crack cocaine and air fryers, they explore real cases and share Jameson Lopp's security wisdom.Subscribe to the newsletter! https://newsletter.blockspacemedia.com**Notes:**• Ledger co-founder kidnapped 2 days, fingers cut• American tourist lost $125K in London scam• Italian held 17 days, $28M crypto extorted• 90+ officers in French rescue operation• Attacks started with Hal Finney in 2014• Most incidents happen in Europe/AsiaTimestamps:00:00 Start01:08 What is a wrench attack?05:33 Jameson Lopp08:19 3 Types of attacks09:34 Kidnapping (Ledger Case)12:19 Kidnapping (French Father Case)13:03 Attempted Abduction (France Daughter of CEO)14:59 Arch Network15:31 Wrench Attack Tracker19:10 Hostage (American Tourist London)22:08 Different custody setups24:34 Hostage (Kentucky Crypto King)30:58 Best practices-

Beyond the Chair: Trauma-Informed Care in Dentistry Show Notes - Disrupting Dentistry Podcast Episode Description This isn't just about patient experience — it's about humanity, dignity, and creating safer, more responsive dental environments for everyone who walks through our door. In this powerful episode, Tabitha and Melissa delve into trauma-informed care, exploring why every dental professional needs to understand its impact on both patients and providers. What You'll Learn The real definition of trauma (it's not what you think) Why dental visits are perfect storms for trauma activation The five pillars of trauma-informed care and how to implement them How to recognize trauma responses in the dental chair The difference between PTSD and Complex PTSD Why trauma-informed care matters for your team, too Actionable steps to start practicing differently TODAY Episode Timestamps 0:00-3:00 - Introduction & Host Catch-Up 3:00-8:00 - What Is Trauma? Why It Matters in Dentistry Redefining trauma beyond "big events" Types of trauma our patients carry Why dental visits trigger trauma responses 8:00-18:00 - The 5 Pillars of Trauma-Informed Care Safety (physical and emotional) Trustworthiness and transparency Peer support and collaboration Choice, voice, and empowerment Cultural, historical, and gender considerations 18:00-25:00 - Recognizing Trauma in the Chair Signs to watch for during appointments Understanding PTSD vs Complex PTSD Real-world examples and case studies 25:00-30:00 - Trauma-Informed Care for Dental Teams Addressing vicarious trauma Creating psychologically safe workplaces Self-care strategies for providers 30:00-35:00 - Systems Change in Dental Education What dental schools need to teach Moving away from shame-based learning Policy and clinic transformations 35:00-40:00 - Where to Start: Practical Implementation The magic questions to ask patients Small changes with big impact Shifting from "what's wrong" to "what's needed" Key Takeaways

(Part 22 of 31) Ch. 21: The Fourth Step at HomeThe Ladder of Influence: 5 Steps for Climbing to the Next Level and Beyond by Ria Story provides a powerful, yet simple, framework to help you realize the practical steps you can take to increase your influence with the people around you: family, friends, co-workers, your boss, team members, community members, children, spouses, and maybe even ex-spouses too!Check out the related ~7.5 hour online video course at BlueCollarLeadership.com/Academy (Don't miss our FREE 2-hour course on "The 5 Types of Leaders" in the "Individuals" section while you're there. It comes with an 8 page Participant's Guide, and you'll receive a Certificate of Completion once you finish up. Be sure to add that to your resume or as an achievement on your LinkedIn profile!)

This week I'm joined by Dr Jan Eppingstall to talk about scaffolding - what it means, how it helps with hoarding recovery, and why our needs for support change over time. We break down practical, emotional, and motivational scaffolding, from therapy and peer support to self-made systems and the way we talk to ourselves. If you've ever wondered how to find the right kind of help without feeling stuck with it forever, this is the episode for you. Buy your copy of Everything You Need to Know About Hoarding by Dr Lynne Drummond at cambridge.org/EverythingHoarding, and get 20% off with the discount code HOARDING20. #ad Explanation of Scaffolding and the Zone of Proximal Development Definition of scaffolding from educational psychology. Origins in Lev Vygotsky's work: helping people accomplish tasks with support. Relevance to hoarding and recovery. Application of Scaffolding to Hoarding Recovery Psychological, cognitive, and emotional elements in hoarding. Physical and organisational skill deficits in people who hoard. Differences and interplay between psychological barriers and practical skills. Illustrating support levels: from high assistance to independence. Personal examples demonstrating that support needs can resurface over time. The Changing Nature of Scaffolding Scaffolding shifts in form and amount as people progress or encounter setbacks. Individualisation: What's supportive for one may not be for another. Types of Scaffolding for Hoarding Recovery External supports: therapists, peers, coaches. Direct instruction and physical assistance. Environmental modifications. Tools and resources. Social encouragement and accountability. Assessing current functioning. Matching support to challenge level (not too easy, not too hard). Gradually reducing support as independence grows. Scaffolding for Neurodivergent Individuals Adjustments for ADHD: Shorter work periods, built-in breaks. Accountability partners and visual reminders/checklists. Adjustments for Autism: Predictable routines. Clear rules and decision trees. Sensory-friendly environments. Executive Function Challenges and Tailored Scaffolding Strategies like breaking down decisions, using templates, "parking lot" systems for deferred decisions. Recognising that executive function can be context-specific and fluctuate. Importance of Emotional Scaffolding Emotional regulation during dehoarding. Need for self-soothing and distress-tolerance skills as support is reduced. Informal and Internal Scaffolding Peer support, self-talk, problem solving, reminders. Adapting systems in the home as a supportive structure. Habituation and Evolvement of Support Systems Reminder fatigue and strategies to combat it (rotating formats, colours, locations). The necessity for systems to evolve as needs and effectiveness change. Mindset Shifts and Realistic Expectations Acceptance that supports may need to be re-engaged during crises or setbacks. Not viewing return to scaffolding as failure - progress and healing aren't linear. Testing assumptions about personal limitations. Re-evaluating and Customising Support Creating, testing, and modifying practical systems in the home with or without outside perspective. Recognising the value of trying new strategies even if initial skepticism exists. Links Zone of Proximal Development The Metaphor of Scaffolding: Its Utility for the Field of Learning Disabilities, Stone, C. Addison, Journal of Learning Disabilities, 0022-2194, July 1, 1998, Vol. 31, Issue 4 Podcast ep 183: ADHD, executive dysfunction and creating hacks and systems to reduce clutter chaos, with Carrie Lagerstedt Money Love podcast Podcast ep 127: Overcoming overspending with Paige Pritchard, Money Coach Come to a Dehoarding Accountability Zoom session: Accountability Booking Form Dr Jan Eppingstall at Stuffology https://www.facebook.com/stuffologyconsulting/ https://twitter.com/stuff_ology https://www.instagram.com/stuff_ology/ Dr Jan Eppingstall on Pinterest Website: Overcome Compulsive Hoarding Become a Dehoarding Darling Submit a topic for the podcast to cover Questions to ask when dehoarding: https://www.overcomecompulsivehoarding.co.uk/podquestions Instagram: @thathoarderpodcast Twitter: @ThatHoarder Mastodon: @ThatHoarder@mastodon.online TikTok: @thathoarderpodcast Facebook: Overcome Compulsive Hoarding with That Hoarder Pinterest: That Hoarder YouTube: Overcome Compulsive Hoarding with That Hoarder Reddit: Overcome Compulsive Hoarding with That Hoarder subreddit Help out: Support this project Sponsor the podcast Subscribe to the podcast Subscribe to the podcast here

#230: The Wealth Ladder is a new philosophy for thinking about money and in this episode you'll learn exactly how to handle your spending, income, investments, and more, with tailored advice for every stage. We cover strategies to boost income, spend smarter with the 0.01% rule, avoid costly financial traps, evaluate new business opportunities, and achieve financial freedom. Nick Maggiulli is a financial writer, data expert, and the COO of Ritholtz Wealth Management. He's the creator of the popular financial blog Of Dollars and Data and the author of Just Keep Buying and The Wealth Ladder. Link to Full Show Notes: https://chrishutchins.com/the-wealth-ladder-nick-maggiulli Partner Deals LMNT: Free sample pack of my favorite electrolyte drink mix Gelt: Skip the waitlist on personalized tax guidance to maximize your wealth MasterClass: Learn from the world's best with 15% off Notion: Try Notion AI free to automate tedious tasks and streamline your work Trust & Will: Get 20% off personalized, legally binding estate plans For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned Nick: X | Instagram | LinkedIn | Blog Pre Order: The Wealth Ladder: Proven Strategies for Every Step of Your Financial Life Research Data Sources Survey of Consumer Finances (SCF) Panel Study of Income Dynamics (PSID) ATH Podcast Ep #59: Save Money, Build Wealth and Just Keep Buying with Nick Maggiulli Ep #206: The Gold Market: Strategies for Investing and Reselling with Trey Benedict Ep #213: The 5 Types of Wealth with Sahil Bloom Leave a review: Apple Podcasts | Spotify Email for questions, hacks, deals, and feedback: podcast@allthehacks.com Full Show Notes (00:00) Introduction (02:15) Big Misconception: Wealth vs. Income (04:43) Why You Should Think About Wealth as a Ladder (08:54) Level 1: Living Paycheck to Paycheck (11:18) How to Grow Your Income in Level 2 (14:04) What Is the 0.01% Rule? (18:43) Leveling Up from Level 3: Investing & Side Hustles (21:21) The Risk of Overspending (22:41) Nick's Research Data Sources (24:15) The Difference Between Level 3 and Level 4 (29:44) Risks People Face at Level 3 and 4 (33:40) Transitioning from Level 4 to 5 (35:56) How to Manage Lifestyle Creep (38:49) Level 5 and 6 of the Wealth Ladder (40:24) The 5 Different Types of Wealth (41:47) How Does Happiness Correlate with the Wealth Ladder? (43:47) The Average Timeline to Climb Up the Wealth Ladder (47:30) Using the 1% Rule to Evaluate Business Opportunities (50:20) Accessing Travel Freedom Through Points & Miles (52:36) Biggest Lessons Nick Learned on His Wealth Journey (53:54) The Impact of Understanding the Wealth Ladder (55:02) Where to Find Nick's Book and Other Work Connect with Chris Newsletter | Membership | X | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's get into this “nonchalant epidemic” that seems to be going around and how to slowly ease into a more “chalant” world. Hope you can handle the heat because these Schauer Thoughts are anything but chill, aloof, and disconnected. Go to https://Quince.com/SCHAUER for free shipping on your order and 365 day returns. Resources:  The Nonchalance Epidemic: Why We're So Afraid of Caring  https://www.dailyuw.com/opinion/the-nonchalance-epidemic-why-we-re-so-afraid-of-caring/article_d5c33c42-e9b2-11ef-b9e5-fb98aa8f974a.html#:~:text=We%20have%20become%20so%20obsessed,means%20being%20careless%20or%20indifferent. Anticipatory Anxiety: Bleeding Before You Are Cut https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/anticipatory-anxiety-bleeding-you-are-cut-0 Reduced Affect Display: What Is It, Signs, Types and Dealing With It https://therapymantra.co/terms/reduced-affect-display/ Neuroanatomy, Substantia Nigra  https://www.ncbi.nlm.nih.gov/books/NBK536995/#:~:text=The%20substantia%20nigra%20is%20a,functions%2C%20and%20emotional%20limbic%20activity. Your Brain on Art: How the Arts Transform Us - Susan Magsamen and Ivy Ross Neurotoggle - Kimberly Kitzerow  Clinical Neuroanatomy Made Ridiculously Simple - Stephen Goldberg, MD If there are any resources missing please let me know and I'll update this list ASAP. Learn more about your ad choices. Visit podcastchoices.com/adchoices