Podcasts about types

Entrepreneurship often promises freedom, but for many high performers, success can come at the cost of time, health, and relationships. After years in private equity, Sahil Bloom realized that money alone doesn't guarantee fulfillment, freedom, or a meaningful life. That realization deepened when he learned he might only see his parents 15 more times before they passed if he stayed on his current path. Within 45 days, he left his job, sold his house, and rebuilt his life around what mattered most. In this episode, now on Spotify Video, Sahil breaks down the five types of wealth entrepreneurs need to acquire to win in both business and life. In this episode, Hala and Sahil will discuss: (00:00) Introduction (02:01) Life Razor: How to Decide What Matters (06:34) Breaking Free from Limiting Beliefs (08:22) The Turning Point That Changed Sahil's Priorities (18:24) Protecting Your Energy as an Entrepreneur (22:20) Starting Entrepreneurship Without a Plan (27:47) Time Management Tips for Entrepreneurs (31:23) Understanding the Five Types of Wealth (46:41) The Brain Trust Approach to Mentorship (49:43) Building Wealth Through Business Ownership (01:00:30) Balancing Wealth, Health, and Life (01:03:11) Sahil's Daily Routine for Success Sahil Bloom is an entrepreneur, investor, and writer best known for his newsletter, The Curiosity Chronicle, which reaches over 800,000 readers worldwide. He is the founder of SRB Holdings, a holding company that builds and invests in media and operating businesses. A New York Times bestselling author of The 5 Types of Wealth, Sahil focuses on helping entrepreneurs redefine success beyond money. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING  Shopify - Start your $1/month trial at Shopify.com/profiting.  Spectrum Business - Visit Spectrum.com/FreeForLife to learn how you can get Business Internet Free Forever. Northwest Registered Agent - Build your brand in just 10 clicks and 10 minutes at northwestregisteredagent.com/paidyap Framer - Publish beautiful websites. Go to Framer.com/profiting and get 30% off their Framer Pro annual plan. Intuit QuickBooks - Take control of your cash flow at QuickBooks.com/money  Quo - Run your business communications for free plus get 20% off your first 6 months when you go to quo.com/profiting   Working Genius - Take the Working Genius assessment at workinggenius.com and get 20% off with code PROFITING Experian - Manage and cancel unwanted subscriptions and reduce your bills. Get started now with the Experian App and let your Big Financial Friend do the work for you. Huel - Get all your daily nutrients from Huel and get 15% OFF with code PROFITING at huel.com/PROFITING Resources Mentioned: Sahil's Book, The 5 Types of Wealth: bit.ly/5TypesWealth  Sahil's Newsletter, The Curiosity Chronicles: bit.ly/3EsRmH5  Sahil's Instagram: instagram.com/sahilbloom Sahil's LinkedIn: linkedin.com/in/sahilbloom  King of Capital by David Carey: bit.ly/KingCapital  One Up On Wall Street by Peter Lynch: bit.ly/UpWallStreet  Main Street Millionaire by Codie Sanchez: bit.ly/-MainStreet  Man's Search for Meaning by Viktor E. Frankl: bit.ly/S4Meaning  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter  LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Productivity, Entrepreneurs, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Passive Income, Online Business, Solopreneur,

Traditional networking has always felt uncomfortable for many clinicians, and for those already experiencing burnout, it can feel downright exhausting. Forced small talk, performative professionalism, and transactional relationships only add to the emotional load healthcare providers are already carrying. In this episode, we cover an “anti-networking” approach inspired by Sahil Bloom and his book The 5 Types of Wealth. Rather than collecting contacts, this framework focuses on building genuine, value-aligned relationships that support long-term connection, career sustainability, and fulfillment. You'll learn four practical anti-networking principles: how to choose the right rooms, ask better questions, listen at a deeper level, and follow up in ways that feel authentic (not draining). Whether you're attending a conference like AAPA with fellow physician associates, meeting new team members, or exploring new career paths, these strategies help you build your social wealth without sacrificing your energy or values. Book: The 5 Types of Wealth by Sahil Bloom https://amzn.to/4pUoRUS (Amazon Associate) If this episode was helpful, subscribe to the PA the FI Way podcast or YouTube channel for more content to help you build financial independence and prevent burnout along the way. Are you just beginning your journey to financial independence and want to learn more? Download your free copy of the PA the FI Way Beginner's Workbook here! Website / Blog: pathefiway.com Follow PA the FI Way on Instagram: @pathefiway https://www.instagram.com/pathefiway/ Connect with Kat on LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/ Watch on Youtube: https://www.youtube.com/@pathefiway Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway

In this episode of the BiohackingVille Podcast, host Rob Rene delves into the science and benefits of red light and frequency therapies. He elucidates their roles in enhancing cellular function, reducing inflammation, and promoting overall wellness. Rob discusses the various devices available, from handheld wands to full-body mats, and the importance of features like infrared capabilities and pulsing mechanisms. Additionally, he introduces the concept of frequencies, exploring their impact on the human body and how they complement red light therapy. The episode aims to educate and demystify these innovative health modalities, empowering listeners to make informed decisions for their well-being.00:00 Introduction and Disclaimer01:12 Welcome to the Biohacking V Podcast01:26 Exploring Red Light and Frequency Therapy04:19 Understanding Red Light Therapy07:52 Benefits of Red Light Therapy16:31 Devices and Practical Applications26:36 Cost and Types of Red Light Therapy Devices28:32 Evaluating Red Light Therapy Devices30:07 Introduction to Frequencies31:14 Myth Busting Red Light Therapy33:18 The Science of Frequencies37:05 Combining Red Light Therapy with Frequencies40:19 Innovative Frequency Solutions45:24 Affordable Red Light Therapy Solutions48:03 Conclusion and Future Topics

Your voice is the most powerful tool in your podcast. In today's episode, Mary Chan shares about empowering yourself through the use of your voice and how you can mold it to be better.   WHAT TO LISTEN FOR Differences between men and women's voices The importance of diaphragmatic speaking and breathing Configuring your gear settings and elevating the audio experience of listeners Figuring out what your vocal range is How to make your podcast stand out from other podcasters? Creating a mix for your show Types of guests that you can have on your show   ABOUT MARY CHAN Mary Chan is a Podcast Strategist, Voice Coach, and Voice-Over Artist. In 2018, Mary founded Organized Sound Productions, a podcast production, and consulting company, and today, you can find her on her own podcast "The Podcaster's Guide to a Visible Voice" where you will empower yourself to amplify your voice to speak with courage and spirit.   CONNECT WITH MARY Website: Podcast Production Facebook: Mary Chan Instagram: Mary Chan LinkedIn: Mary Chan Podcast: The Podcaster's Guide to a Visible Voice   CONNECT WITH US If you are interested in getting on our show, email us at team@growyourshow.com. Thinking about creating and growing your own podcast but not sure where to start? Click here and Schedule a call with Adam A. Adams! If you want to make money from your podcasts, check out this FREE resource we made. Our clients use a sponsor sheet, and now they are making between $2,000 to $5,000 from sponsorship!  Subscribe so you don't miss out on great content and if you love the show, leave an honest rating and review here!  

In this episode of Mining Stock Education, host Bill Powers interviews junior mining stock expert David Erfle from Junior Miner Junky. David shares insights on recent movements in gold and silver prices and discusses his strategy of rotating profits from successful ventures into promising smaller-cap mining stocks. He emphasizes the potential in early-stage juniors and highlights the technical breakouts occurring in the sector. David also shares his personal experience and strategic approach in navigating investments in the mining stock market. 00:00 Introduction to Mining Stock Education 00:29 Market Overview and Precious Metals Surge 02:01 Investment Strategies in Junior Miners 06:06 Portfolio Management and Risk Mitigation 08:50 Technical Analysis and Market Trends 19:58 Management Due Diligence and Red Flags David's website: https://juniorminerjunky.com/ Sign up for our free newsletter and receive interview transcripts, stock profiles and investment ideas: http://eepurl.com/cHxJ39 Mining Stock Education (MSE) offers informational content based on available data but it does not constitute investment, tax, or legal advice. It may not be appropriate for all situations or objectives. Readers and listeners should seek professional advice, make independent investigations and assessments before investing. MSE does not guarantee the accuracy or completeness of its content and should not be solely relied upon for investment decisions. MSE and its owner may hold financial interests in the companies discussed and can trade such securities without notice. If you buy stock in a company featured on MSE, for your own protection, you should assume that it is MSE's owner personally selling you that stock. MSE is biased towards its advertising sponsors which make this platform possible. MSE is not liable for representations, warranties, or omissions in its content. By accessing MSE content, users agree that MSE and its affiliates bear no liability related to the information provided or the investment decisions you make. Full disclaimer: https://www.miningstockeducation.com/disclaimer/

In this episode of Wisdom's Table, I dive into part two of our series on being a peaceful CEO, focusing on the crucial concepts of productivity mapping and time protection. Building on our previous discussion about the tyranny of the urgent, I emphasize that a peaceful, biblically grounded CEO is not passive or disengaged; rather, they are anchored, clear, and equipped to combat chaos. I begin by addressing the common struggles many CEOs face with time management, highlighting that simply managing time without considering energy management will not lead to true organization. I stress that God is not asking us to do more but to steward our responsibilities better. Sometimes, the solution to feeling overwhelmed is not more hours in the day but more purpose for those hours.   Let's keep the connection going. Join my inbox insiders club and get my weekly faith-building emails straight to your inbox. JOIN HERE   TIMESTAMPS: 00:00:01 - Welcome to Wisdom's Table Introduction to the podcast and overview of the episode's focus on being a peaceful CEO. 00:00:36 - The Importance of Energy Management Discussion on the difference between time management and energy management for effective leadership. 00:01:51 - Understanding Energy Types Introduction to the concept of energy as motivation and its significance in productivity. 00:03:35 - Types of Energy Exploration of three types of energy: relational, creative, and administrative. 00:05:10 - Personal Energy Examples Rachel shares personal examples of her and her husband's energy patterns throughout the day. 00:08:00 - Energy Blocking vs. Time Blocking The concept of energy blocking and how it can enhance productivity. 00:09:14 - Right Brain vs. Left Brain Tasks Overview of the differences between right brain (creative, relational) and left brain (administrative, linear) tasks. 00:10:39 - The Cost of Task Switching Explanation of the time it takes to refocus after switching between left and right brain tasks. 00:12:37 - Maximizing Productivity Strategies for staying in the zone and maximizing productivity by batching tasks. 00:15:03 - Setting Boundaries for Energy Management Advice on setting boundaries to protect energy and maintain productivity. 00:17:08 - Empowering Your Team Discussion on the importance of training team members to reduce dependency on the CEO. 00:18:01 - Conclusion and Call to Action Wrap-up of the episode, encouragement to reach out for coaching, and a reminder of the next episode.

Canon Benjamin Norman, ICKSP, was ordained in 2018. He currently serves at Most Holy Rosary Chapel (St. Vincent's School For Boys) in the Archdiocese of San Francisco. In Today's Show: Were all humans meant to be immortal before the fall? What does it mean to "fear" God? Since Saint Peter was crucified upside down, was his suffering worse than Jesus'? Why does a Liturgy of the Word not fulfil a Sunday obligation? Are sexual sins the worst types of sins? Can Catholics participate in interreligious dialogue? Should former Catholic churches be used for other purposes? Why is a spoon used for holy communion in the Byzantine rite? Is it normal to rarely invoke God the Father while praying? Is staying busy the secret to maintaining a state of grace? Should we pray for pets after they pass? Visit the show page at thestationofthecross.com/askapriest to listen live, check out the weekly lineup, listen to podcasts of past episodes, watch live video, find show resources, sign up for our mailing list of upcoming shows, and submit your question for Father!

Diabetes often develops silently, and by the time symptoms appear, it may have already been there for years. In this episode of Baptist HealthTalk, host Johanna Gomez sits down with Dr. Pascual DeSantis, Chief of Endocrinology, and Dr. Paolo Carvalho, Geriatric and Family Medicine Physician at Baptist Health, to break down what diabetes really is and why so many people miss the early warning signs. The experts explain the differences between type 1, type 2, and pre-diabetes, common symptoms people brush off, and how lifestyle, genetics, and age all play a role. They also discuss what's happening inside the body, why follow-up care matters, and how uncontrolled blood sugar can affect the heart, kidneys, nerves, and vision. Watch now to learn what signs to look for—and when it's time to talk to your doctor.Host:Johanna GomezAward-Winning Host & JournalistGuests:Pascual De Santis, M.D. Chief of Endocrinology Baptist HealthPaulo Carvalho, M.D.Geriatric Medicine & Family Medicine PhysicianBaptist Health Concierge Medicine 

Au Gondwana il n'y a pas de classe moyennes mais des classes aisées.

Redefining Wealth: Beyond the Financial Scoreboard with Sahil BloomJoin host Justin Forman for a transformative conversation with Sahil Bloom, content creator, investor, and author of The Five Types of Wealth. In an era where society increasingly questions traditional definitions of success, Sahil offers a framework that resonates across faith lines and cultural boundaries—showing entrepreneurs how to build truly wealthy lives beyond just financial metrics.From his own journey of chasing external validation through career achievement to discovering a more holistic definition of success, Sahil shares the pivotal moment that changed everything: realizing he would only see his aging parents 15 more times. This conversation explores how ambition channeled toward service creates fulfillment, why seasons of imbalance are necessary for building, and how the questions we avoid hold the answers we seek.Key Topics:The five types of wealth: time, social, mental, physical, and financialWhy money should be the byproduct, not the goal, of entrepreneurshipThe "why" question that children ask and entrepreneurs must reclaimDefining "enough" through visualization of your ideal TuesdayCOVID as society's forced zoom-out moment on wealth and successTruth-tellers in your life: How to cultivate and cherish themSeasons of unbalance that unlock seasons of balanceThe Heaven's Reward Fallacy and learning to work without validationNotable Quotes:"You're going to see your parents 15 more times before they're gone. That was the moment that changed everything." - Sahil Bloom"A gold medal is a wonderful thing, but if you're not enough without it, you're never going to be enough with it." - Sahil Bloom"The answers you seek in life are found in the questions that you avoid." - Sahil Bloom

Antony Lo of Physio Detective and MyPTEducation.com fame defines the different TYPES of Metacognition and breaks down the the how and when to use each type of metacognitionDr F Scott Feil joins Antony Lo to give some examples of the differing types of metacognitionInstagram and all socials:@hetpodcast​ ⁨@PhysioDetective⁩  ​ ⁨@PTEducator⁩  Feel free to reach out to us at: http://healthcareeducationtransformat...  / hetpodcast    / hetpodcast  For more information on how we can optimize and standardize healthcare education and delivery, subscribe to the Healthcare Education Transformation Podcast on Apple Podcasts or wherever you listen to podcasts.

It's time for your weekly dose of Ask Rob & Rob – this week we're tackling broker fees and the age-old flats vs houses debate.  (0:45) Mussa currently uses a sole trader broker who doesn't charge a fee. He's been looking at other brokers who charge £500-800 but can't see what extra value a paid broker would offer, given they all have access to the same lenders and products.  So he's put the question to Rob & Rob - is paying for a broker actually worth it? (5:20) Gina is building out her buy-to-let strategy and wants to know whether there's any useful data to help decide which types of property to invest in. Houses or flats? Period homes or new builds? And should investors be worried about new builds losing their appeal over time?  Enjoy the show?  Leave us a review on Apple Podcasts - it really helps others find us!  Sign up for our free weekly newsletter, Property Pulse  Send us your question here – just hit record!.  Find out more about Property Hub Invest 

Episode 182: "Oh, The Places You Will Go" – Ocean State Kids with Marial LeisgeJoin us for a behind-the-scenes tour with Marial Leisge, founder of Ocean State Kids, a nonprofit supporting parents as their child's most influential teacher. In this Circle Member Tour & Talk, we explore the many programs Ocean State Kids offers across Rhode Island, from outdoor learning spaces to hands-on experiences that nurture curiosity, creativity, and connection in children.

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

237: In this quick solo episode, we take a look at the three types of assessment teachers use within MTSS for data-based decision making. You'll learn the key questions each one answers, how they work together, and why they're essential for making informed instructional decisions. I'm also sharing my phonemic awareness and phonics diagnostic assessments from Reach All Readers Plus as a free download.Get the show notes here: https://reachallreaders.com/episode237Get my free diagnostic assessments:https://reachallreaders.com/tmm_optin/free-sample-phonemic-awareness-phonics-diagnostic-assessments/Sign up for my free masterclass, 5 Essential Steps to Reach All Readers. Get my book, Reach All Readers! Looking for printable resources that align with the science of reading? Click here to learn more about our popular and affordable membership for PreK through 3rd grade educators.Connect with me here! Blog Instagram Facebook Twitter (X)

Jump in with Carlos Juico and Gavin Ruta on episode 270 of Jumpers Jump. This episode we discuss: Charisma will get you through anything, Cold calling confidence, Mermaids are the demons of the ocean, Fallen angels theory, Mermaid speaking story, Types of destiny swappers, Basketball player possessed story, Justin beiber Hailey bieber theory, Royal family, Not all money is good money, Living life to the fullest, Witchcraft used in hollywood, Google Willow chip theory, Elephant mandela effect, North pole has no land, Hair theory, Camping arrow video, Philippines story, Being in dangerous situations, Zero's and one's theory, Iphone hackers, House getting robbed prank, Totem's in dreams, Secret handshakes and much more! -Start your $1 per month trial at https://www.shopify.com/jumpers-Download Cash App Today: https://capl.onelink.me/vFut/wh9pmopc #CashAppPod. Cash App is afinancial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaiddebit cards issued by Sutton Bank, Member FDIC. See terms and conditions athttps://cash.app/legal/us/en-us/card-agreement. Discounts and promotions provided by Cash App, aBlock, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures. Follow the podcast: @JumpersPodcast Follow Carlos: @CarlosJuico Follow Gavin: @GavinRutaa Check out the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/JumpersJumpYT Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever thought it might be possible to stay in Paris for 20 nights without paying rent? In this episode, Annie Sargent chats with Liz Van Montfort, a traveler who's cracked the code on home exchange—the savvy way to explore France (or anywhere!) without breaking the bank. Liz shares how she spent three weeks in a Parisian apartment during the Rugby World Cup using Guest Points, plus a night in a 17th-century Dijon hotel, all while avoiding Airbnb's pitfalls. Listen to this episode ad-free Liz breaks down the two types of home exchanges: reciprocal swaps (you stay in their home, they stay in yours) and Guest Points, a flexible system where you earn points by hosting others and spend them on stays worldwide. No fancy house required—Liz's Christchurch townhouse (complete with a communal pool!) has attracted exchanges from Sydney to Provence. She reveals how to prep your home, from welcome booklets to leaving local treats, and why guests often leave the place cleaner than they found it. But why ditch Airbnb? Liz's Barcelona nightmare—stranded with luggage after a last-minute cancellation—will make you think twice. Home exchange offers verified members, insurance, and backup plans if things go wrong. Annie adds that it's perfect for slow travelers, families, and anyone tired of tourist traps. You'll live like a local, with kitchens, laundries, and neighborhood cafés at your fingertips. After the chat, Annie dives into Paris 2026 updates: the Tour Triangle skyscraper, Louis Vuitton's Champs-Élysées hotel, and the Place de la Concorde's pedestrian makeover. Whether you're planning a trip or just love armchair travel, this episode is packed with insider tips, cultural gems, and budget-friendly hacks. Subscribe to Join Us in France on your favorite podcast app to get more hidden travel secrets, cultural deep dives, and off-the-beaten-path adventures. Your next French escape starts here! Table of Contents for this Episode [00:00:15] Introduction and Welcome [00:00:29] Today on the podcast [00:01:09] Podcast supporters [00:01:44] Magazine segment [00:02:35] Home Exchange with Liz van Montford [00:02:50] Home Exchange Experience in France [00:05:04] Types of exchanges [00:05:12] Types of Home Exchanges [00:06:42] Benefits of Home Exchange [00:08:12] Starting with Home Exchange [00:09:51] Managing Home Exchange Logistics [00:11:09] Personal Stories and Experiences [00:13:53] Preparing Your Home for Exchange [00:19:56] Unexpected Situations and Flexibility [00:20:58] Airbnb vs. Home Exchange: Cost and Convenience [00:21:19] Creating a Comprehensive Welcome Booklet [00:22:11] Pet Care During Home Exchanges [00:22:59] History and Evolution of Home Exchange [00:24:45] Membership and Insurance Benefits [00:25:58] Airbnb Experiences: The Good and the Bad [00:31:34] Challenges with Airbnb in France [00:34:57] Who Should Consider Home Exchange? [00:35:46] Preparing Your Home for Exchange [00:37:28] Final Thoughts and Future Plans [00:38:37] Thank You Patrons [00:39:30] VoiceMap Tours [00:40:29] Tour Triangle [00:41:53] Louis Vitton Hotel in Paris [00:43:34]  The Parc de la Villette [00:44:10]  Place de la Concorde [00:45:10]  The Tour Montparnasse [00:48:15] Next week on the podcast [00:48:37] Copyright More episodes about budget travel in France #JoinUsInFrance, #FrancePodcast, #TravelFrance, #FrenchCulture, #ExploreFrance, #DiscoverFrance, #FranceTravelTips, #RealFrance, #Francophile, #FranceAdventures, #HomeExchangeSecrets, #TravelForFree, #SlowTravelFrance, #LiveLikeALocal, #ParisTravelTips, #AffordableFrance, #HiddenFrance, #TravelHacks, #AuthenticTravel, #BudgetTravelFrance

Many people followed Jesus. Not all of them were truly His disciples.In this episode, Pastor Jeff Cranston and Tiffany Coker walk through John chapter 6 to examine one of the most challenging truths of the Christian life: discipleship is more than separation from sin. It requires active devotion to Christ.As many followers walked away from Jesus when His teaching became difficult, Scripture reveals three distinct types of disciples: nominal disciples, real disciples, and false disciples. This conversation explores how each group responds to Jesus, why separation without devotion can be spiritually dangerous, and how believers today can honestly examine their own hearts.What We Discussed02:26 Why Biblical Separation Is MisunderstoodBiblical separation is not about isolation or moral superiority. Scripture calls believers to holiness through repentance and obedience, not excuse or compromise, as seen in 1 Peter 1:15–16 and Romans 6.05:22 Separation from Personal SinChristians are called to deal honestly with their own sin through repentance, confession, and intentional turning away, rather than minimizing or justifying sinful patterns.08:20 Why Small Sins Are Spiritually DangerousHidden or “small” sins do not remain contained. Like poison in a well, personal sin affects prayer, spiritual sensitivity, relationships, and a believer's witness.09:54 Separation from Unrepentant BelieversScripture teaches that fellowship should be withheld from those who profess Christ yet persist in unrepentant sin, both to protect the church and to call the individual to repentance, as outlined in 1 Corinthians 5:11.12:41 Why the Church Must Take Sin SeriouslyUnaddressed sin spreads within the church like yeast through dough 1 Corinthians 5:6.13:42 Separation from False TeachersBelievers are commanded to test teaching against Scripture and separate from those who distort the gospel or deny its truth, following the warning of 1 John 4:1.18:31 Separation from the World SystemScripture calls believers to resist the values and priorities of the world that oppose God, choosing spiritual transformation over conformity, as taught in 1 John 2:15 and Romans 12:2.19:43 Set Apart, Not IsolatedBiblical separation doesn't mean withdrawing from people. It means living with distinct loves, loyalties, and standards while remaining engaged, compassionate, and Christlike.“Discipleship is not about perfection. It is about bringing every area of life under the Lordship of Christ.”  – Pastor Jeff CranstonWe love your feedback! If you enjoyed this episode, leave us a review. If you have any questions or comments on today's episode, email me at pastorjeff@lowcountrycc.orgVisit my website https://www.jeffcranston.com and subscribe to my newsletter. Join me on Sunday mornings at LowCountry Community Church. Check in with us on Facebook or Instagram @pastorjeffcranstonRemember, the real power of theology is not only knowing it but applying it. Thanks for listening!

When it comes to home design, there are hundreds of architectural styles and thousands of variations on those, but if you visit any home in any city or town across America, there will be one of four styles of home. So, what are those four types of homes? The first is the saddest, it’s the house of neglect. In Dean’s expert eyes, the second one is nearly as bad as the house of neglect — it’s the house of bad ideas! What’s the third kind of American home? It’s the one that makes you smile. The fourth house is not one that gets your attention for any of the reasons listed. In fact, it doesn’t get much attention at all because there’s nothing particularly memorable about it. It’s the filler house that longs to be more. And there are 10s of millions of ’em. Let’s talk about it. See omnystudio.com/listener for privacy information.

When it comes to home design, there are hundreds of architectural styles and thousands of variations on those, but if you visit any home in any city or town across America, there will be one of four styles of home. So, what are those four types of homes? The first is the saddest, it’s the house of neglect. In Dean’s expert eyes, the second one is nearly as bad as the house of neglect — it’s the house of bad ideas! What’s the third kind of American home? It’s the one that makes you smile. The fourth house is not one that gets your attention for any of the reasons listed. In fact, it doesn’t get much attention at all because there’s nothing particularly memorable about it. It’s the filler house that longs to be more. And there are 10s of millions of ’em. Let’s talk about it. See omnystudio.com/listener for privacy information.

This week on the Erotic Awakening Podcast, episode 745,  Dawn chats with Dear Caroline from Needle Playground on the subject of Quills .... ……plus, she reviews some polyamory/poly/polyam terms like fluid bonded, compersion, anchor, comet ….and then mentions where she will be and shares a resource that she just became aware of!   Links mentioned on the show: Needle Playground https://needleplayground.com/ Leather Life Education Series https://leatherlife.org/ Intrigue https://fetlife.com/events/1725996 Indy Rope Expo https://www.indyropeexpo.com/ Primal Arts Fest https://fetlife.com/events/1911410 Polyamory in the News https://polyinthemedia.blogspot.com/ Twisted Windows https://www.twistedwindows.com/     Transcript 1:54 Interview Dear Caroline on Quills 4:07 Types of porcupine 4:42 Quill barbs 5:11 Quill cleaning 12:44 How Caroline got started in Quills 17:05 Needle Playground 19:41 Where Dawn will be in 2026 21:48 Polyamory Terminology 22:41 Fluid Bonded 24:59 Comet Relationship 25:46 Compersion 26:47 Anchor 27:55 Breaking of Bread w/Friends 29:06 Resource - Twisted Windows     Enjoy!!! Dawn     Discounted/Free books, kink starter cards, online classes; early access to the show, and more!    https://www.patreon.com/eroticawakening   ***************************************** Fetlife - @erotic_awakening  Instagram - @eroticawakening Youtube - @eroticawakeningpodcast TikTok - @eapodcastdawn Newsletter - www.eroticawakening.com   Discord - https://discord.gg/WQtSM56V39   745 - #polyamoryterminology #polyam #anchorrelationship #cometrelationship #fluidbonded #compersion #powerexchange #polyamory #livingms #polyamorytoolkit #kinkeducation #leathereducation #onlineeducation #podcast #eroticawakeningpodcast #bdsm #domsub #submission #heartsandcollars @twistedwindows #bdsmresources  

Ever wondered why you wake up with an erection or why it sometimes shows up at the most unexpected times?What if I told you it's not random at all, but part of a powerful system your body is designed to maintain? In this episode, you'll get a sneak peek into the fascinating world of male biology. Discover the truth about the four different types of erection your body is naturally built to have. I'm talking real talk, no fluff, just the facts that every Modern Man should know.Curious yet? Tune in now to find out what your erections are really trying to tell you.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood Smoothie--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/erection-types-explained--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.

What is the one thing, if removed from your life today, would launch you into the future you've been praying for? What's the real barrier between where you are and where God is calling you?It may not be obvious, but more often than not, the answer is pride. When pride loosens its grip, growth accelerates.In this video, we break down the 7 Types of Pride and give you practical, faith-filled tools to overcome the one that's been quietly limiting you.1. Arrogant Pride- Definition: The classic form—exalting oneself above others or God.- Signs: Boasting, bragging, ignoring correction, dominating conversations.- Biblical Example: The Pharisee who prayed, “Thank God I'm not like other men” (Luke 18:11).2. Self-Deprecating Pride- Definition: Downplaying yourself to draw attention or avoid responsibility while still making it about you.- Signs: Fishing for compliments, rejecting encouragement, saying “I can't” when God says you can.- Biblical Example: Moses resisting God's call in Exodus 4.3. Defensive Pride- Definition: Refusing correction, taking offense quickly, or always needing to justify yourself.- Signs: Constant defensiveness, inability to admit fault, blaming others.- Biblical Example: King Saul making excuses instead of obeying God (1 Samuel 15).4. Independent Pride (Self-Sufficiency)- Definition: Believing you don't need God or others, relying solely on yourself.- Signs: Struggling to pray, rarely asking for help, pushing others away.- Biblical Example: The rich fool in Luke 12:16–21 who built bigger barns but ignored God.5. False Humility- Definition: Acting humble on the outside while still seeking praise or recognition.- Signs: Pretending to “serve quietly” but feeling resentful when unnoticed, hiding gifts God gave you out of fear of man.- Biblical Example: The Pharisees fasting and disfiguring their faces to appear humble (Matthew 6:16).6. Comparative Pride- Definition: Measuring your worth by comparing yourself to others—whether feeling superior or inferior.- Signs: Envy when others succeed, boasting when you outperform, insecurity when you don't.- Biblical Example: The disciples arguing over who was the greatest (Luke 22:24).7. Stubborn Pride- Definition: Refusing to change, forgive, or admit mistakes.- Signs: Holding grudges, stonewalling in conflict, resisting God's nudges.- Biblical Example: Pharaoh hardening his heart against God's commands (Exodus 8–10).Let's keep growing togetherJoin us LIVE every Tuesday at 6:30pm on YouTubeText "UG" to 320320 to connectVisit UnstoppableGrowth.orghttps://linktr.ee/unstoppablegrowthorg

In this engaging conversation, we delve into the often-taboo subject of sex within the context of Christian values, exploring the importance of vulnerability, intimacy, and communication in relationships. They introduce Alexis Freddie B, Christian sexologist, who shares her insights on the various types of intimacy, the impact of church culture on sexual education, and the necessity of open discussions about sexuality. The episode emphasizes the need for comprehensive sexual education and the importance of emotional and financial intimacy in fostering healthy relationships___________________Buy me a coffee and support the channel...*CashApp | $hynemans ___________________Website: https://scarytoremarry.com/Instagram: / https://www.instagram.com/scarytoremarry/TikTok: / https://www.tiktok.com/@scarytoremarryFanbase: / https://www.fanbase.app/@scarytoremarry___________________Mail: Shon Hyneman (It's Scary To Remarry) P.O. Box 146Manor, TX 78653-------------------------------OpusClip is a generative AI video repurposing tool that turns your long videos into viral short videos. Use our affiliate link for OpusClips ➡︎ https://www.opus.pro/?via=RemarryThe tool that helps YouTube creators improve their channel, find ideas, & grow their audience https://vidiq.com/remarry

#261: Chris and Kevin reflect on 2025's biggest wins and lessons, then dive into how they're planning 2026. They share their goals, the tools they're using, and why they're designing a year that's easier, not just more optimized. Kevin Rose is the host of Diggnation and a partner at True Ventures, an early-stage venture capital firm that has invested over $4 billion in a portfolio of over 400+ founders. Kevin previously founded Zero and Oak, and was a partner at Google Ventures. Link to Full Show Notes: https://chrishutchins.com/reflecting-and-planning-2026 Partner Deals Wispr Flow: Try effortless voice dictation for free LMNT: Free sample pack of my favorite electrolyte drink mix Copilot Money: Free 2 months access to my favorite personal finance app with code HACKS2 Fabric: Affordable term life insurance for you and your family Gelt: Skip the waitlist on personalized tax guidance to maximize your wealth For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned Kevin Rose: Diggnation | Newsletter Books The Wealth Ladder by Nick Maggiulli Rework by Jason Fried Fizzy Jesse Itzler: Plan An Incredible 2026 In 12 Minutes Podcasts The Daily Churn New Modern Mom: Do you need a house manager? Duolingo Games Magazine Subscription Bram Cohen Puzzles The Big A## Calendar ATH Podcast Newsletter Chris' Card Optimizer Tool Ep #99: 7 Questions to Make 2025 Your Best Year Yet Ep #213: The 5 Types of Wealth with Sahil Bloom Ep #259: Choosing the Problems Worth Struggling For with Mark Manson Leave a review: Apple Podcasts | Spotify Email for questions, hacks, deals, and feedback: podcast@chrishutchins.com Full Show Notes (00:00) Introduction (00:45) Kevin's 2025 Goals & How They Came to Fruition (04:34) Chris's Challenging End to 2025 (06:53) How Chris is Approaching Optimization in 2026 (09:33) Stepping Up Your Ability to Spend Money (15:55) What Chris and Kevin Changed Their Minds About in 2025 (20:11) The Many Different Uses of AI (29:16) Chris's Energy Generators and Drainers (33:40) Kevin's Energy Generators and Drainers (36:56) Decluttering for A Peace of Mind (41:09) How To Identify The Boat Anchors in Your Life (49:18) Chris's Hits and Misses in 2025 (52:10) Kevin's Hits and Misses for 2025 (54:19) How Kevin Plans His Year Ahead (57:53) Outsourcing to Make Things Easier (01:05:12) Focus on Making Lasting Memories (01:06:34) Ways to Pick Up New Skills (01:09:36) The Life Blender Concept Connect with Chris Newsletter | Membership | X | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're deconstructing the myth that rest is a reward we have to earn. We often get caught in the trap of "productivity guilt," but we're here to remind ourselves (and you!) that rest is actually a fundamental requirement for a healthy life. We're diving into the seven different types of rest and exploring how to move away from mindless "numbing" like doom-scrolling toward actual restorative practices. Whether it's through active movement or passive stillness, we discuss how to pause without the guilt and truly recharge our batteries. Join us as we learn how to prioritize the deep, essential rest we all deserve.*For detailed notes on The 7 Types of Rest, check out our Patreon!The Show Notes!Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!If you've been around the podcast for any length of time, and you're in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what's going on with Lee Ann and Matt. Thanks for joining us!If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn't love it more!Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what's going on around us. Check out our storefront here!Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!

How do you deal with power gamers, murderhobos, and that one guy at your table?Join us each Wednesday as we discuss all things D&D!

This hour, Scoot talks about Mattel rolling out a new autistic-themed Barbie doll. Then, Coleman falls down a rabbit hole of the different types of Barbie dolls that exist.

This show has been flagged as Clean by the host. 02 Less Common Reactor Types In this episode we discuss some of the less common historical reactor types. These are a mixture of less common commercial types and some experimental or research reactors. I will cover advanced or future designs in another episode. 03 Minor Successes 04 Magnox 07 AGR - Advanced Gas Cooled Reactor 10 LWGR - Light Water Graphite Moderated Reactor (RBMK) 14 Historical Oddities or Dead Ends 15 Organically Cooled Reactors 16 Organically Cooled and Moderated 18 Organically Cooled and Heavy Water Moderated 24 HTGCR High Temperature Gas Cooled Reactor 28 HWLWR - Heavy Water Light Water Reactor or SGHWR - Steam Generating Heavy Water Reactor 31 Reactors Making a Comeback 32 Pebble Bed Reactors 33 AVR 35 THTR-300 36 South Africa, China, and the US 39 Making a Come Back? 40 MSR - Molten Salt Reactors 41 Slow or Fast Neutron Reactors 42 Fuel 43 Salts 44 Why Some Variants Use Dissolved Fuel 46 History 47 Types of Molten Salt Reactor 48 Pros and Cons 52 Overall 53 Conclusion In this episode we discussed some of the less common historical reactor types. As we have seen, there have been a number of different reactor designs which were less commercially successful for one reason or another. Some of them may make a come back however, particularly as the basis for a small reactor. In the next episode we will describe fast neutron reactors. Provide feedback on this episode.

When you decide to sell your business, you're entering a high-stakes arena where the person across the table buys companies for a living. To them, you are prey to be out-negotiated; to you, this is the most important financial event of your life. This episode pulls back the curtain on the tactics sophisticated buyers use to lure sellers into lopsided deals, from discouraging the use of advisors to intentionally dragging out due diligence to induce deal fatigue. View the complete show notes for this episode. Want To Learn More?  M&A Guide | The 4 Types of Buyers of Businesses Selling a Business | How to Screen Individual Buyers Why Do Buyers Disappear When Selling My Business? Additional Resources: Selling your business? Schedule a free consultation today. Sign up for an Assessment and Valuation of Your Business. Courses: The Art & Science of Selling a Business Download The Art of The Exit: The Complete Guide to Selling Your Business Download Acquired: The Art of Selling a Business With $10 Million to $100 Million in Revenue If you have any topic or guest suggestions, please email them to podcast@morganandwestfield.com.

In this article, biologist Clint Wirick provides an in-depth, technical look at chukar ecology and how birds use the landscapes they inhabit.Check out alclair.com.Read more at projectupland.com.

You're getting enough sleep - seven, maybe eight hours - and you're still exhausted.In this conversation, I'm joined by Dr. Saundra Dalton-Smith, physician and author of The Seven Types of Rest, to talk about why sleep alone doesn't fix burnout, mental overload, or that constant feeling of being drained.We unpack the difference between sleep and rest, why so many high-achieving women feel tired even when they're “doing everything right,” and how exhaustion often comes from the places in life where you're pouring out without restoring.This isn't about adding another habit or fixing your bedtime routine. It's about noticing where your energy is going, and what it actually takes to feel rested again.Resources Mentioned:Rest quiz: https://www.restquiz.com/home-page/Free Calm Mind Blueprint: http://www.samanthapenkoff.com/calm-mind-podEpisode 15 about the 7 Types of Rest: https://pod.link/1651843607/episode/S2FqYWJpLTIxNDc4NTMyMjcConnect with Dr. Saundra:Learn more about Dr. Saundra: DrDaltonSmith.com Dr. Saundra's Website: https://ichoosemybestlife.com/ Linked In: https://www.linkedin.com/in/drdaltonsmith/Work with me:Breakthrough Intensive - You already know you should slow down, delegate more, stop overcommitting. So why can't you? That's what we figure out in 90 minutes. Plus integration call 2 weeks later. Book your BreakthroughExhale: Private Coaching - For women ready to do this work until it sticks and you can't revert back. 4 open spots: Work with meConnect with Sam: Instagram | Facebook

Is End-of-Life Pain Really Being Managed? Or Are Families Being Asked to Do the Impossible Without Training? There is a quiet truth in end-of-life care that many families discover too late: pain is often misunderstood, mismanaged, or missed entirely. In this episode of Ask a Death Doula, Suzanne O'Brien, RN—founder of Doulagivers Institute—speaks with honesty, clarity, and deep compassion about pain management at the end of life and what family caregivers truly need to know. This is not about blame. It is about education, empowerment, and dignity.  Join the upcoming FREE Doulagivers Level 1 End of Life Doula and Family Caregiver Training Webinar here  Register to join us for FREE: THE GOOD DEATH BOOK CLUB EXPERIENCE: 12 MONTH FREE DEATH AND DYING COURSE  Or visit our website here!  GET THE GOOD DEATH BOOK Here      Please Share!   Know someone who is a caregiver, healthcare worker, or spiritual seeker? Share this episode and invite them to join this sacred and supportive experience.    Listen & Subscribe: Available on Apple Podcasts • Spotify • Google Podcasts • YouTube       JOIN MY FREE TRAINING AND MEMBERSHIP SITE   This is a community-supported group hosted by Suzanne B. O'Brien RN, founder of the International Doulagivers Institute for training those who want to be professional End of Life Doulas, Doulagiver Practitioners and for anyone wanting more EOL education Join Here: 4491664174178077   ⚑ SUBSCRIBE TO MY CHANNEL ⚑ If you want to do great things you need to have a great environment. Create the life you want by surrounding yourself with positivity and watching daily.  Click here to subscribe!   ツ  CONNECT WITH ME  ツ Leave a comment on this video and it'll get a response. Or you can connect with me on different social platforms too: Instagram Facebook TikTok Website Podcast  

In this episode, I sit down with Aaron Letzeiser, co-founder of OB Insurance, to talk about one of the most overlooked (and overpaid) areas in real estate investing—insurance. If you've ever felt frustrated by rising premiums, confusing policies, or slow claims, this episode will be a game-changer.Aaron shares why insurance is getting more expensive (especially in markets like Florida and Texas), what most investors get wrong about their coverage, and how OB is changing the way real estate pros manage risk. We dive into how OB uses tech to create fast, transparent quotes, the difference between replacement cost and actual cash value, and how to take back control of your costs—without sacrificing protection.Episode Highlights[0:00] – Introduction[0:32] – Why insurance is one of the most misunderstood costs in real estate[2:04] – Aaron's background and how he went from private equity to co-founding OB[4:20] – What OB Insurance does and how it's built specifically for real estate investors[7:39] – Why transparency and speed matter more than ever in today's insurance market[10:26] – Types of coverage OB offers: short-term flips, long-term rentals, and more[13:14] – What's really driving rising insurance costs—and how to mitigate them[16:18] – How investors can reduce risk factors and potentially lower their premiums[17:02] – The OB claims process and how it's different from traditional carriers[24:12] – Understanding replacement cost vs. actual cash value—and what you should choose[28:55] – Final takeaways for protecting your portfolio while saving money5 Key TakeawaysInsurance is often overpaid and under-optimized. Most investors don't know how to evaluate policies, leaving money on the table.OB puts investors in the driver's seat. From fast digital quotes to customized coverage, the platform was built for real estate.Your location is affecting your premium more than ever. Be proactive if you're investing in storm-prone areas.Know your valuation model. Replacement cost and actual cash value offer different protections—know which one you're buying.Claims don't have to be painful. OB's tech-forward claims process is designed to be fast, transparent, and easy to manage.Links & ResourcesOB Insurance: https://www.obieinsurance.comEmail Aaron: aaron@obieinsurance.comLearn more about Profit First for real estate investors: https://www.simplecfo.comIf this episode helped you rethink how you protect your real estate business, please rate, follow, and review the show. And don't forget to share it with another investor who needs this kind of clarity.

Have you started your health journey this year? With that in mind, taking care of and ensuring that your thyroid is in good condition is one thing you should not overlook as it regulates several of your bodily functions.In this episode, Dr. Tracey Steady Hardcastle is joined by Dr. Eric Osansky, a chiropractor, clinical nutritionist, and a certified functional medicine practitioner who has over 20 years of experience in health in wellness, and has been helping people with thyroid and autoimmune thyroid conditions since 2009. Dr. Osansky was personally diagnosed in 2008 with Graves' disease, and after taking a natural treatment approach has been in remission since 2009. After seeing how well natural treatment methods helped with his condition, he began using these natural thyroid treatment protocols to help others with different types of thyroid and autoimmune thyroid conditions, including hyperthyroidism and Graves' Disease, and hypothyroidism and Hashimoto's Thyroiditis.Here are the highlights of this episode:01:58 Getting Into Thyroid Health04:33 Evaluating and Helping People's Conditions08:13 The Bugleweed and Thyroid Treatment10:19 Types of Thyroid Conditions13:10 TSH16:14 What Sets Autoimmune Conditions Apart19:44 The Gut-Thyroid Connection22:29 Misconceptions on Thyroid Conditions25:11 The Most Common Nutritional Deficiencies32:13 The Legacy______________________________________________________If you wish to learn more from Dr. Eric Osansky, you may do so from the following channels:Instagram: @drericosanskyYouTube: @NaturalThyroidDoctorDr. Eric has helped thousands worldwide understand and manage their thyroid health through his books:Natural Treatment Solutions for Hyperthyroidism and Graves' Disease Hashimoto's Triggers The Hyperthyroid Healing Diet______________________________________________________Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram: @dnatalkspodcastThe DNA Company Instagram: @thednacoThe DNA Company's Official Tiktok Account: @thednaco3______________________________________________________Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

This episode is a heartfelt tribute to Juliet Robertson—author, educator, and leader in nature-based education. Juliet's work invited educators to trust children, embrace uncertainty, and see learning as something alive, messy, and deeply human.Victoria reflects on Juliet's lasting impact on the field, her writing (Dirty Teaching and Messy Maths), and her advocacy for loose parts as a way of honoring children's agency and creativity. The episode also revisits Juliet's appearance on Episode 36 and shares a personal reflection shaped by exchanged card decks and Juliet's open journal entries.This is an invitation to pause, remember, and carry Juliet's legacy forward—through curiosity, presence, and trust.Reflection PromptWhere might you loosen your grip and allow learning to unfold more freely?Quote“Learning is not something we control—it is something we make space for.”— Inspired by Juliet RobertsonJoin the Community:Want to continue the conversation, access our workshop library, or collaborate with like-minded educators?

So many of us struggle with credit card debt, which can be especially acute after the holidays. Clark shares some eye-opening stats, and a 3 step approach to getting debt under control.  Also, does ordering groceries online save you money, or rip you off? Clark updates the dynamic pricing angle and online options.  Credit Card Debt: Segment 1 Ask Clark: Segment 2 Online Grocery Shopping: Segment 3 Ask Clark: Segment 4 Mentioned on the show: Credit Card Debt Consolidation: 3 Paths To Consider, 2 To Avoid Clark Howard's Credit Card Debt Elimination Strategy How Do You Pay off Credit Card Debt? 6 Things To Know Before Contacting the National Foundation for Credit Counseling How the Capital One-Discover Merger Impacts This Big Clark Credit Card Rule Why You Need To Lock Your Brokerage Account Today Protect Your Brokerage Accounts From ACATS Transfer Fraud 5 Best Grocery Delivery Services Travel Insurance Checklist: 5 Types of Coverage To Consider What Should You Do if Your Insurance Claim Is Denied? Clark.com resources: Episode transcripts Community.Clark.com  /  Ask Clark Clark.com daily money newsletter Consumer Action Center Free Helpline: 636-492-5275 Learn more about your ad choices: megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

In this talk, I break down the two types of Mondays. One is super chill and lets you ease into the week, and the other punches you right in the face. In this talk, I break down both. CONQUER SHYNESS

🧭 REBEL Rundown 🗝️ Key Points 💨 NIV = Support without a tube: CPAP, BiPAP, and HFNC improve oxygenation and reduce the work of breathing.🫁 CPAP = Continuous pressure: Best for hypoxemic patients (e.g., pulmonary edema, OSA).️ BiPAP = Two pressures (IPAP/EPAP): Great for hypercapnic failure (e.g., COPD, obesity hypoventilation).🌬️ HFNC = Heated, humidified high flow: Reduces effort, improves comfort, and enhances oxygen delivery.🩺 Supportive, not definitive: NIV stabilizes patients while the underlying cause is treated. Click here for Direct Download of the Podcast. 📝 Introduction Non-invasive ventilation (NIV) refers to respiratory support provided without endotracheal intubation. The most common modalities include continuous positive airway pressure (CPAP), bilevel positive airway pressure (BiPAP), and high-flow nasal cannula (HFNC). These therapies aim to improve oxygenation, reduce the work of breathing, and potentially prevent invasive mechanical ventilation. 💨 CPAP and BiPAP CPAP delivers a single, continuous pressure during inspiration and expiration. This pressure (commonly 5–10 cm H₂O) helps recruit atelectatic alveoli, reduce shunt, and improve oxygenation. It is commonly used for conditions like pulmonary edema, obstructive sleep apnea, or mild hypoxemia without significant ventilatory failure.BiPAP alternates between two pressures:Inspiratory positive airway pressure (IPAP), augments tidal volume and unloads inspiratory muscles.Expiratory positive airway pressure (EPAP), maintains alveolar recruitment and improves oxygenation.The differential between IPAP and EPAP is critical for reducing hypercapnia in patients with COPD exacerbations or acute hypercapnic respiratory failure.IndicationsCPAP: hypoxemia without major ventilatory failure (e.g., cardiogenic pulmonary edema, atelectasis, OSA).BiPAP: hypercapnia with increased work of breathing (e.g., COPD exacerbation, neuromuscular weakness, obesity hypoventilation).A helpful way to conceptualize CPAP and BiPAP is through the hairdryer analogy. Imagine placing a hairdryer in your mouth: 🩺 Clinical Considerations Masks can be uncomfortable, impair secretion clearance, and limit oral intake.Some patients require sedation to tolerate NIV, but this carries risks in patients with unprotected airways.NIV is thus a high-stakes intervention requiring close monitoring.Common starting dose to understand titration, but start at the level appropriate for your patient:  IPAP 10 cm H₂O / EPAP 5 cm H₂O (“10/5”) and are titrated:Increase IPAP to improve tidal volume and CO₂ clearance.Increase EPAP to recruit alveoli and improve oxygenation.Both may be raised simultaneously if the patient is both hypoxemic and hypercapnic. 🚀 High-Flow Nasal Cannula (HFNC) H: Heated & humidified – improves mucociliary clearance, prevents airway drying, and enhances tolerance. I: Inspiratory flow – high flow meets or exceeds patient demand, reducing respiratory rate and effort.F: Functional residual capacity – modest generation of positive end-expiratory pressure (PEEP), promoting alveolar recruitment.L: Lighter – generally more comfortable and less restrictive than mask-based NIV.O: Oxygen dilution – minimizes entrainment of room air, delivering higher and more predictable FiO₂.W: Washout – flushes anatomical dead space, reducing CO₂ rebreathing.HFNC delivers heated, humidified oxygen at high flow rates (30–60 L/min) through wide-bore nasal prongs. A mnemonic, H-I-F-L-O-W, helps summarize its mechanisms:Indications: Traditionally used for acute hypoxemic respiratory failure (e.g., pneumonia), HFNC is increasingly studied for hypercapnic failure as well, with trials suggesting non-inferiority to BiPAP in select populations. Post Peer Reviewed By: Marco Propersi, DO (Twitter/X: @Marco_propersi), and Mark Ramzy, DO (X: @MRamzyDO) 👤 Show Notes Syed Moosi Raza, MD PGY 3 Internal Medicine Resident Cape Fear Valley Internal Medicine Residency Program Fayetteville NC Aspiring Pulmonary Critical Care Fellow 🔎 Your Deep-Dive Starts Here REBEL Core Cast – Pediatric Respiratory Emergencies: Beyond Viral Season Welcome to the Rebel Core Content Blog, where we delve ... Pediatrics Read More REBEL Core Cast 143.0–Ventilators Part 3: Oxygenation & Ventilation — Mastering the Balance on the Ventilator When you take the airway, you take the wheel and ... Thoracic and Respiratory Read More REBEL Core Cast 142.0–Ventilators Part 2: Simplifying Mechanical Ventilation – Most Common Ventilator Modes Mechanical ventilation can feel overwhelming, especially when faced with a ... Thoracic and Respiratory Read More REBEL Core Cast 141.0–Ventilators Part 1: Simplifying Mechanical Ventilation — Types of Breathes For many medical residents, the ICU can feel like stepping ... Thoracic and Respiratory Read More REBEL Core Cast 140.0: The Power and Limitations of Intraosseous Lines in Emergency Medicine The sicker the patient, the more likely an IO line ... Procedures and Skills Read More REBEL Core Cast 139.0: Pneumothorax Decompression On this episode of the Rebel Core Cast, Swami takes ... Procedures and Skills Read More The post REBEL Core Cast 148.0–Demystifying Non-Invasive Ventilation & HiFlow appeared first on REBEL EM - Emergency Medicine Blog.

Could hidden infections like Lyme disease or Epstein-Barr be the root cause of your hormonal imbalances? Welcome back to the Dr. Kinney show! In this episode, I'm discussing the critical relationship between stealth infections, such as Lyme disease and Epstein-Barr virus, and hormonal imbalances.  We'll look at how these low-grade infections can influence thyroid function, adrenal output, and sex hormone levels and the importance of comprehensive infectious workups for patients experiencing hormonal dysregulation. We'll also look at the need for holistic treatment approaches and practical advice on necessary lab tests for hormones and discuss the need for trustworthy healthcare providers for managing complex health issues.In Today's Episode We Discuss ·        Common Symptoms and Initial Patient Assessment·        The Role of Stealth Infections in Hormonal Imbalances·        Importance of Comprehensive Infectious Workup·        Types of Stealth Infections to Screen For·        Impact of COVID and Other Infections on Hormones·        Comprehensive Hormonal Workup·        Working with Healthcare ProvidersLow-grade infections like Lyme disease and Epstein-Barr can significantly impact your thyroid, adrenal glands, and sex hormones. It's important to pursue comprehensive infectious workups and partner with trustworthy healthcare providers when managing these complex issues.Where We Can Connect Listen on Your Favorite Podcast PlatformFollow the PodcastWatch & Subscribe on YouTubeFollow Me on InstagramConnect With Me on Facebook Follow & Review On Apple PodcastsAre you following the podcast? If you're not, I want to encourage you to follow today so you don't miss any future episodes! I have so many amazing guests and topics lined up, I would hate for you to miss a single one!  Click here to follow on Apple Podcasts. Could I ask a big favor? If you are loving the show, I would LOVE it if you would leave me a review on Apple Podcasts. I read each and every one!  Wondering how to leave a review? Click here to review, then select “Ratings and Reviews” and “Write a Review”.  So easy and so appreciated! 

Send us a text In this episode of the Christian Business Advantage Podcast, Alyssa Avant breaks down the different types of video you can use in your business marketing in 2026. From long-form videos like podcasts, interviews, trainings, and Facebook Lives to short-form content such as reels, YouTube Shorts, and TikToks, Alyssa explains how each fits into a simple, repurposing-friendly strategy. You'll walk away with practical ideas for creating video content that works smarter—not harder—and supports your overall marketing goals. 

Let's say we are going to build a house. Think of all the roles and activities there are to fulfill. Designing the home. Clearing the land and building a foundation. Building the home, which includes framing, plumbing, electricity, roofing, and more. Putting the finishing touches on it, such as trim. Then buying furniture and interior design. Landscaping. Each role and activity embodies a different set of interests and skills. Which role and activity would you find most fulfilling? Think of the workplace. Everyone is working to ultimately deliver a product or service. In the business there are many roles and activities. No matter where I'm working and what the product or service is, I absolutely know the role and activity that fits me. And one of the best tools to help me clarify this is called The 6 Types Of Working Genius. You can find it at workinggenius.com. It's $25 and I don't make a dime. I've had all my kids and most of my friends take this, my clients as well. The profile helps me understand them and helps me guide them. Patrick Lencioni is one of the foremost influencers in business management and teams. He's author of 11 best selling books and most anyone in business in America has read The Five Dysfunctions of a Team. I've had Patrick on the podcast three times and I experience him as one of the more insightful people I know regarding human behavior and performance. He has a book titled, The 6 Types of Working Genius, and the online assessment takes about 10 minutes, and again is at workinggenius.com. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

Several listeners have asked that we address the tough topic of bullying. We hope this episode will help parents recognize that not all bullies are the same, not all difficult interactions between kids are bullying, and direct conversations about how to step in are critical. WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection.   We will select two listeners who complete our listener survey. We hope it is you!   FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Indo joins in this episode to talk all about his various species of crustaceans, including the incredibly interesting Coconut Crab species. Indo dives into al of the care requirements on Coconut Crabs and Vampire Crabs specifically, while also talking about naturalistic enclosures, cohabitation, and various diet needs of crustaceans. We also discuss Indo's upcoming plans to begin breeding Coconut Crabs, something that nobody thus far has been able to do in captivity. He shares details of his extensive knowledge of the breeding process, the various growth stages of crustaceans, and how he plans on replicating the ocean in order for the breeding project to succeed. SHOW NOTES: https://www.animalsathomenetwork.com/242-coconut-crabs/SPONSORS: Visit The BioDude: https://www.thebiodude.com/ Visit Zoo Med Labs here: https://zoomed.com/JOIN US ON PATREON: https://www.patreon.com/animalsathomeLINKS FROM THE EPISODE:Indo's Instagram: https://www.instagram.com/indo_and_plantsIndo's YouTube: https://youtube.com/@indoplants704000:00 Introducing Indo1:23 Coming Up: The Bio Dude1:58 Coming Up: Zoo Med Jumping Spider Kit2:19 Welcome Indo + Starting Out With Exotic Animals and Crabs6:46 Animal Keeping Community in Italy19:19 What Indo Is Keeping Currently12:45 Indo's Passion for Crustaceans 15:00 Recommended and Types of Crab Species17:00 Basic Vampire Crab Care Requirements19:10 Scavenger Crabs + Naturalistic Enclosures22:00 Terrestrial Crabs and Water Needs23:27 Cohabitation With Other Crabs or Species24:30 The Bio Dude Substrates + Bug Grub25:31 Discovering Coconut Crabs31:07 What Is A Coconut Crab?34:59 Keeping Coconut Crabs41:45 Enclosure Needs For Adults + More Care Requirements46:13 Coconut Crab Diets47:53 Zoo Med Jumping Spider Kit48:58 Breeding Coconut Crabs1:02:18 Replicating Flow of The Ocean + Filters1:05:08 Growing Phases1:07:27 Indo's Future Plans for Breeding Crabs1:12:13 Future Projects + Closing Thoughts

Hello and welcome back to what feels like a podcast at the end of the world. Put it this way, Pete is desperate to know where he can secure regular asthma medication from as we edge ever closer to the abyss.In the meantime, the lads still find time to talk about purchasing paint, why you shouldn't urinate in the sink, and Axl Rose's performing habits. There's also adverts for soup, a very welcome New Year's appearance from Battery Robot, and the question on everyone's lips - will Luke and Pete invade Greenland?New Year, new questions? Only one place to put them: hello@lukeandpeteshow.com Hosted on Acast. See acast.com/privacy for more information.

#260: Chris distills the most powerful lessons from over 50 episodes in 2025 into 10 actionable takeaways that changed how he thinks about money, time, health, relationships, purpose, and more. Link to Full Show Notes: https://chrishutchins.com/top-takeaways-2025-optimize-money-travel-life Partner Deals Gusto: Free 3-month trial of the #1 payroll software Notion: Try Notion Agent free to automate tedious tasks and streamline your work Superhuman: Free month of the fastest and best email with code ALLTHEHACKS DeleteMe: 20% off removing your personal info from the web Bilt Rewards: Earn the most valuable points when you pay rent For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned The 5 Types of Wealth: A Transformative Guide to Design Your Dream Life The Wealth Ladder: Proven Strategies for Every Step of Your Financial Life Die With Zero: Getting All You Can from Your Money and Your Life ATH Podcast Ep #91: Die With Zero: Net Fulfillment Over Net Worth with Bill Perkins Ep #213: The 5 Types of Wealth with Sahil Bloom Ep #215: Medical Travel: Better Care and Lower Costs for Surgery, IVF, Dental, Advanced Screenings and More with Josef Woodman Ep #217: Top AI Tools, Insurance Planning for Fires and More Listener Q&A with Kevin Rose Ep #230: The Wealth Ladder: Proven Strategies for Every Step of Your Financial Life with Nick Maggiulli Ep #233: Money: What Each Generation Gets Right (& Wrong) with Ben Carlson Ep #239: Mini Retirements: How to Take a Break Sooner That Could Also Boost Your Career and Income with Jillian Johnsrud Ep #248: How to Stop Over-Optimizing and Focus on What Matters with Tim Ferriss Ep #249: Earn More Points in Multiplayer Mode with Kai Ep #251: How to Focus on What Matters and Let Go of the Rest with Ryan Holiday Ep #252: Family Travel on Points: Tips, Tricks and Tactics with Nick Reyes Ep #254: The Cost of Always Optimizing with Chris and Amy Ep #256: The Easy Way to Build and Maintain Meaningful Relationships with Nick Gray Ep #259: Choosing the Problems Worth Struggling For with Mark Manson Leave a review: Apple Podcasts | Spotify Email for questions, hacks, deals, and feedback: podcast@chrishutchins.com Full Show Notes (00:00) Introduction (01:24) #1: True Wealth Is Multidimensional (03:13) #2: Focus on What Moves the Needle (10:24) #3: Build a Portfolio That Can Weather Any Storm (13:40) #4: Scale Horizontally, Not Vertically (17:04) #5: Stop Waiting for the Perfect Time (22:38) #6: Scale Yourself With Technology (25:36) #7: You Need to Be the CEO of Your Own Health (29:54) #8: Prioritize Friendship Like You Prioritize Your Health (33:25) #9: Your Purpose Is Already Here, You're Just Too Close to See It (36:13) #10: The Ultimate Optimization Is Knowing When to Stop (38:44) Bonus: Optimize for What Matters Connect with Chris Newsletter | Membership | X | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

Start 2026 With Secure Love & True Emotional Wholeness. Get a Free 7-day Trial and keep our Key Pillars for a Secure Relationship Course ($250 Value) FREE for Life. https://attachment.personaldevelopmentschool.com/new-year-new-you?utm_source=podcast&utm_campaign=new-year-new-you&utm_medium=organic&utm_content=pod-01-05-26&el=podcast If you have a Fearful Avoidant attachment style, the people you feel drawn to are not random. They are often deeply connected to your subconscious comfort zone, nervous system conditioning, and unhealed emotional wounds. In this video, Thais Gibson explains the four most common archetypes Fearful Avoidants are attracted to and exactly what each attraction reveals about where you are in your healing journey and what needs to shift to move toward secure attachment.

You need to approach your content in a strategic way if you want results in 2026 and in today's episode, I'm going to breakdown the 5 types of content that are crushing right now. I'll explain each type, give you examples, and also explain how paid ads are the key to accelerating followers, engagement, and clients. Time Stamps:   (0:30) Why Your Content Isn't Going Viral (2:10) Demonstration Reels (4:40) Negative Hooks (7:37) Credibility Hooks (8:50) Story Based Vulnerability (10:42) B Roll with Text Overlay (11:40) Paid Ads ----------

This episode explores how childhood trauma and emotionally unsafe parenting can cause us to lose touch with our original personality, the self we were born with before survival, compliance, and shame took over.Through personal stories and clinical insight, Patrick explains how emotionally immature or abusive parents distort a child's sense of self by mislabeling innate traits as problems. Poor emotional mirroring, lack of goodness of fit, and pressure to comply can force a child's spark underground, leading trauma responses to be mistaken for personality well into adulthood.Learn how many survivors grow up feeling disconnected from who they really are, surprised by positive feedback, or unsure whether their behaviors reflect their true self or trauma adaptations, and how to begin reclaiming what was lost.Topics include:How childhood trauma suppresses innate personalityThe impact of emotional abuse, misattunement, and forced complianceWhy trauma responses often replace a true sense of selfThe five core childhood personality types and how they're shaped by family dynamicsHow to begin reconnecting with your authentic identity through trauma healingIf you grew up feeling like the difficult child, the odd duck, or the misunderstood one, this episode offers clarity, validation, and a path back to yourself.Keywords: childhood trauma, lost sense of self, emotionally immature parents, trauma recovery, inner child healing, emotional abuse, identity development, CPTSD, family of origin traumaJoin the Monthly Healing Community Membership

These rental property deals are making us richer, even with high housing prices and interest rates. Everyone thinks it's impossible to find cash-flowing rental properties in today's housing market, but this is NOT the truth. We're going to show you three real rental property deals we're buying. All of these are being purchased in 2025—these are NOT cheap deals from 2020 with 3% - 4% interest rates. Each one will build major equity, cash flow, or both. Dave brought backup on this episode—the entire expert panel from the On the Market podcast—to share real deals they're doing right now. We've got three to go through—a $55,000 heavy rehab rental property that will also serve as Henry's own vacation home, a new build rental property at a super reasonable $214,000 price, and finally, a very creative (but somewhat costly) land-banking deal in Seattle, Washington. Each of these deals ranges in expertise needed. Some of the heavier rehab projects may require a few years of renovation experience, while Kathy's new build deal is a profitable rental ANYONE can buy right now. Regardless of your experience, you can copy these strategies and get richer with these rentals!  In This Episode We Cover Three profitable real estate deals you can do RIGHT NOW How to buy a brand new rental property, with a low interest rate, for just around $200,000 How Henry is turning a $55,000 disaster house into a $265,000 top-tier rental  James's super creative way to make $300,000 on land in high-demand areas  The best investment if you've got a busy job, a family to take care of, or just a hectic schedule  And So Much More! Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1220 Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices