Podcasts about types

Today, I'm joined by the brilliant Dr. Elena Gross, a neuroscientist with an inspiring story and a relentless drive to solve the mysteries behind chronic migraines and brain health. Dr. Gross's personal journey—enduring twenty days of migraine each month and navigating countless failed treatments—led her from crawling through the pain to founding Brain Ritual, a company reimagining brain fuel for longevity.   Episode Timestamps: Intro and offers ... 00:00:00 Elena Gross's journey from chronic migraines to neuroscience ... 00:46 Distinguishing migraines from headaches ... 08:13 Energy deficit in the brain and ketones as a solution ... 15:05 Mechanisms and benefits of ketones for brain health ... 23:03 Micronutrients and mitochondrial support ... 28:20 Perfume, toxins, and migraine triggers ... 32:30 Hormonal, dietary, and oxidative stress factors in migraines ... 34:33 Exogenous ketones: Types, safety, and application ... 44:43 Brain Ritual supplement overview ... 47:04 Expanding beyond migraines: Mitochondria and neuropsychiatric health ... 57:31 Four pillars for mastering migraines ... 67:00 Actionable starting step for listeners ... 71:58 How to access Brain Ritual and community ... 73:10   Our Amazing Sponsors: Regenerive - Most cheap Ashwagandha is bulked up with stems and leaves to inflate the "actives." Those parts can bring compounds you don't actually want in your body. A root-only extract containing four newly identified bioactives, the ASHX4 Complex. Visit regenerive.co and use code NAT25 for 25% off.   StemRegen - A plant-based supplement protocol designed to enhance stem cell function. support your recovery, flexibility, and long-term vitality. Visit stemregen.co/NAT15 and use code: NAT15 for 15% off your order.   Blue Peptide Spray from Young Goose - brings the message back loud and clear. With NAD+ APEX to refuel energy, methylene blue to recharge your mitochondria, and GHK-Cu to tell your skin, "Hey, start making that collagen again!" It's longevity science, not cosmetic hype. Visit YoungGoose.com—use code NAT10 to get started, or 5NAT if you're an existing customer.   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

In this episode of The Real Estate Investing Podcast, Ron and Dan Apke break down their biggest takeaways from the elite Land Operators Alliance Conference in Savannah, Georgia.Surrounded by high-level land investors, entitlers, subdividers, and developers, they reveal what truly separates top operators, why land flipping is the ultimate launchpad, how experts dominate specific niches, where the real profits are made, and how these entrepreneurs build businesses that run without them. Whether you're flipping your first parcel or scaling into major subdivisions, this episode gives you an inside look into the most powerful room in land investing and the strategies that can move your business forward fast.What You Will Learn- Why land flipping is the best starting point- The most profitable niches in today's land market- Traits top land investors share- Why building homes isn't where the real money is- How high-level operators structure teams and systems================================ 

Pascal Wagner breaks down how the IRS categorizes income into three buckets—active, portfolio, and passive—and why high-income earners often misunderstand how tax write-offs actually work. He explains common investor mistakes, including expecting real estate depreciation to offset W-2 or stock-market gains, and shares the simple rule that changed his entire tax strategy: “you can only offset like with like.” Pascal also walks through exceptions such as oil and gas, real estate professional status, and opportunity zones, along with how wealthy investors intentionally shift income toward passive buckets for long-term tax efficiency. This episode teaches investors to stop chasing IRRs and start choosing deals based on what problem they solve in their tax plan. Alternative Fund IV is closing soon and SMK is giving Best Ever listeners exclusive access to their Founders' Shares, typically offered only to early investors. Visit smkcap.com/bec to learn more and download the full fund summary. Join us at Best Ever Conference 2026! Find more info at: https://www.besteverconference.com/  Join the Best Ever Community  The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria.  Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at⁠ ⁠⁠⁠www.bestevercommunity.com⁠⁠ Podcast production done by⁠ ⁠Outlier Audio⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Enjoy the episode? Send us a text!Is your behavior accidentally destroying your marriage? In this video, Kimberly Beam Holmes reveals one of the top predictors of divorce—second only to affairs—that most people don't even realize they are doing.Control is a silent relationship killer. You might think you are just trying to "help" your spouse, protect your family, or make sure things are done "the right way." But to your partner, it feels like intrusion, intimidation, and a lack of trust.At Marriage Helper, we see thousands of couples in crisis, and control is one of the hardest hurdles to overcome—but it IS possible. In this video, Kimberly breaks down the psychology behind why good people become controlling, the 5 distinct ways control manifests in a marriage, and gives you a 5-question self-assessment quiz to see if you are guilty of these behaviors.In this video, you will learn:The Root Causes: Why fear, low self-esteem, and poor emotional regulation lead to controlling behavior.The 5 Types of Control: Intrusion, Intimidation, Correction, Disempowerment, and Emotional Coercion.The Self-Assessment: 5 honest questions to ask yourself right now.The Solution: Practical steps to stop controlling your spouse and start saving your marriage.If you're struggling in your marriage, don't wait. Get our FREE resource: The 7 Steps to Rescue Your Marriage

In the final episode of "The Mystery of Seeds," Duane Sheriff concludes his teaching on the Parable of the Sower from Mark Chapter 4, reviewing the four types of ground which represent the conditions of our hearts. Jesus called this parable foundational. By understanding this parable, we can connect with other biblical truths.The Word of God, as seed, faces hurdles in bearing fruit due to hardened hearts, offense from tribulation, and life's distractions such as worry and the deceitfulness of riches. Satan's deliberate strategy is to steal God's Word from our hearts. Be quick to repent from sin to keep our hearts soft, guard against offense that opens the door for the enemy, and cast our cares upon the Lord. When we cultivate good ground—hearts that hear, accept, and act on God's Word—we can expect a harvest of thirty, sixty, or even a hundredfold return on God's precious seed.The Mystery of Seeds - Duane Sheriff Ministries

Have you been secretly judging some other mom, your sister, a neighbor or friend? Are you stuck in a constant rule-keeping mindset? Are you a judgy Pharisee-type who'd like to break free?  My friend and pastor's wife Libby VanSolkema describes herself as a "Recovering Pharisee" and I can relate. In our conversation about Luke 6, we're exploring Jesus' surprising response to the Pharisees after the disciples pluck grain on the Sabbath, Let's flip on the lights and expose our own legalism which is the first step to freedom and transformation. Judgy SeriesGuest: Libby VanSolkemaGet your Free Resource: 20 Page WorkbookRecommended Resources: Check out Shannon's Amazon Storefront HEREMusic: Cade PopkinLibby VanSolkema is President of Ancient Paths Study Tours in addition to being the Research, Curriculum and Resource Director at Crossroads Bible Church in Grand Rapids, MI. Libby is passionate about leading groups to Israel, Greece, Turkey, and Rome, inviting people to learn in community and to discover how the Bible's cultural context illuminates its timeless truth. Libby has an undergraduate degree from Wheaton College and has done graduate work at Jerusalem University College, Grand Rapids Theological Seminary and Calvin Seminary. Mentioned Resources:Crossroads Bible ChurchThe Locker Room PodcastThe Locker Room Podcast – Shannon as a GuestAncient Paths Study ToursCheck out more episodes in the Judgy Series.Get your Free Live Like It's True Workbook.Check out Resound Media. Check out my nine week study, Control Girl: Lessons on Surrendering Your Burden of Control from Seven Women in the Bible.We've got leader's guides, free bonuses and more for you at ControlGirl.com.  Visit ComparisonGirl.com and get the answers both she and you need in my new book, Comparison Girl for Teens: Thriving Beyond Measure in a World That Compares. Conversation starters, quizzes and more.  Learn more at ShannonPopkin.com.

Wed, 19 Nov 2025 00:30:00 GMT http://relay.fm/focused/243 http://relay.fm/focused/243 David Sparks and Mike Schmitz Social Media Content Specialist Thom Gibson joins us to talk about Sunday meetings, journaling in broad strokes, and the struggles that come with working from home. Social Media Content Specialist Thom Gibson joins us to talk about Sunday meetings, journaling in broad strokes, and the struggles that come with working from home. clean 4885 Social Media Content Specialist Thom Gibson joins us to talk about Sunday meetings, journaling in broad strokes, and the struggles that come with working from home. This episode of Focused is sponsored by: Indeed: Join more than 3.5 million businesses worldwide using Indeed to hire great talent fast. Guest Starring: Thom Gibson Links and Show Notes: Deep Focus: Extended ad-free episodes with bonus deep dive content. Work-From-Home Dads Kolbe A™ Index Takes Two Hunt, Gather, Parent by Michaeleen Doucleff Hyperfocus by Chris Bailey Tiny Experiments by Anne-Laure Le Cunff Plus Minus Next Journaling | Ness Labs Moleskine Notebooks Pilot G2 0.7mm Black Fine Retractable Gel Ink Pen Rollerball | Amazon Day Pass by Sling TV Explore Stream Deck | Elgato Sparky's BIonics | YouTube The 5 Types of Wealth by Sahil Bloom Make Time by Jake Knapp & John Zeratsky Dungeon Crawler Carl by Matt Dinniman Wisdom Takes Work by Ryan Holiday Focused #239: How to Focus Like a Roman Emperor, with Donald J. Robertson Notes on Being a Man by Scott Galloway

Wed, 19 Nov 2025 00:30:00 GMT http://relay.fm/focused/243 http://relay.fm/focused/243 The Single Source of Truth is On the Fridge, with Thom Gibson 243 David Sparks and Mike Schmitz Social Media Content Specialist Thom Gibson joins us to talk about Sunday meetings, journaling in broad strokes, and the struggles that come with working from home. Social Media Content Specialist Thom Gibson joins us to talk about Sunday meetings, journaling in broad strokes, and the struggles that come with working from home. clean 4885 Social Media Content Specialist Thom Gibson joins us to talk about Sunday meetings, journaling in broad strokes, and the struggles that come with working from home. This episode of Focused is sponsored by: Indeed: Join more than 3.5 million businesses worldwide using Indeed to hire great talent fast. Guest Starring: Thom Gibson Links and Show Notes: Deep Focus: Extended ad-free episodes with bonus deep dive content. Work-From-Home Dads Kolbe A™ Index Takes Two Hunt, Gather, Parent by Michaeleen Doucleff Hyperfocus by Chris Bailey Tiny Experiments by Anne-Laure Le Cunff Plus Minus Next Journaling | Ness Labs Moleskine Notebooks Pilot G2 0.7mm Black Fine Retractable Gel Ink Pen Rollerball | Amazon Day Pass by Sling TV Explore Stream Deck | Elgato Sparky's BIonics | YouTube The 5 Types of Wealth by Sahil Bloom Make Time by Jake Knapp & John Zeratsky Dungeon Crawler Carl by Matt Dinniman Wisdom Takes Work by Ryan Holiday Focused #239: How to Focus Like a Roman Emperor, with Donald J. Robertson Notes on Being a Man by Scott Galloway

This week, the ladies welcome to the show Patrick Shelton, Senior Vice President of Sales at Valdese Weavers, to decode what “performance fabrics” really mean and how to choose the right one for your home. With hands-on training across spinning, dyeing, weaving, finishing, and testing, Patrick explains yarn-based versus finish-based performance (and where InsideOut, Crypton Home, Sunbrella, and Ballard's Performance Queen's Velvet fit), how to read fiber content, and what to expect for cleanability, durability, and fade resistance. What You'll Hear This Episode: 00:00 Introduction to Ballor Designs Podcast 00:56 Meet the Expert: Patrick Shelton 01:34 Understanding Performance Fabrics 06:18 Types of Performance Fabrics 20:12 Cleaning and Maintenance Tips 06:25 Avoiding Bleach on Performance Fabrics 27:42 Choosing the Right Fabric for Your Needs 29:42 Pet-Friendly Fabric Options 30:59 Upholstery Cleaning Tips 35:26 Understanding Fabric Repellency 39:10 Emerging Trends in Fabric Design 44:52 The Importance of Fabric in Furniture 50:08 Conclusion and Where to Find More Key Takeaways on Performance Fabrics: Cleaning basics: Always blot first and start with water; add a mild soap if needed and rinse thoroughly. Use diluted bleach only on bleach-safe fibers, and clean pile fabrics like velvet in the direction of the nap to avoid damage. For busy or pet-friendly homes: Opt for tightly woven, multicolor or textured fabrics (bouclé, tweed, chenille) that better disguise wear and stains. Tackle spills quickly and clean full cushions or panels to prevent water rings. Trends and biggest takeaway: Expect softer hands, multicolor tapestries, and warming palettes (camels, ochres, terracottas, greens). Above all, your fabric choice is the biggest determinant of how good upholstery looks over time. Also Mentioned: • Shop Performance Fabrics at Ballard Designs - ⁠⁠https://bit.ly/3LJf3Pg • Valdese Weavers, Company Website - ⁠https://bit.ly/3X2wUD6 Please send in your questions so we can answer them on our next episode! And of course, subscribe to the podcast in Apple Podcasts so you never miss an episode. You can always check back here to see new episodes, but if you subscribe, it'll automatically download to your phone. Happy Decorating! Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Helen and Sarah borrow brilliance from Dr. Saundra Dalton-Smith, who writes about the seven types of rest that everyone needs.Rest is far more than sleep — it's a set of rituals that help you restore energy, creativity, and motivation in your squiggly career. From physical and mental rest to creative, emotional, and social rest, Helen and Sarah share how to identify your biggest “rest gaps” and design routines that actually work for you.You'll also hear how Helen used AI to create a personalised rest profile (with some surprising insights) and how you can try the same coaching prompt to find your own rest reset.Episode 512

In the twelfth episode of "The Mystery of Seeds," Duane Sheriff teaches on the parable of the sower, explaining the four types of ground where God's Word can be sown and Satan's specific strategies to steal the seed from each type of heart.The wayside ground represents hard-packed soil, similar to how sin hardens our hearts through deception. Satan steals the Word immediately by sowing confusion and lack of understanding. Stony ground refers to those who initially receive God's Word with joy but don't allow it to take root. Satan attacks through tribulation and persecution, leading to offense and causing them to abandon the seed. His primary tactic is to uproot good seed and replace it with bitterness. Thorny ground is choked by the cares of this world. Even powerful seeds cannot produce a fruitful harvest when competing with worries and worldly distractions.Guard your heart against the enemy's tactics by becoming good ground, soil that receives God's Word, takes deep root, and produces an abundant harvest of thirty, sixty, or a hundredfold.The Mystery of Seeds - Duane Sheriff Ministries

Did you know that you can sell your business without giving up your brand, your team, and your legacy? This episode introduces a unique type of buyer, one who invests in your business without taking it over. You'll learn how to get paid, keep running your company with its brand and culture intact, and have multiple opportunities for additional cash in the future.   View the complete show notes for this episode.   Want To Learn More? Business Exit Plan & Strategy Checklist | A Complete Guide M&A Basics: Building a Sellable Business M&A Guide | The 4 Types of Buyers of Businesses Additional Resources: Selling your business? Schedule a free consultation today. Sign up for an Assessment and Valuation of Your Business. Courses: The Art & Science of Selling a Business Download The Art of The Exit: The Complete Guide to Selling Your Business Download Acquired: The Art of Selling a Business With $10 Million to $100 Million in Revenue If you have any topic or guest suggestions, please email them to podcast@morganandwestfield.com.

>>Get the Wicked Smart Practice Formula 72-Hour Sale! Most golfers think they're practicing… but they're really just exercising their bad habits. They hit the same shots, to the same targets, with no plan, no feedback, and no real improvement. Then they wonder why the results don't show up on the course. The truth is, practice is where consistency is built—or destroyed. If you don't have a system for how you practice, you'll never reach your potential. In this episode, I break down the five types of practice that separate average golfers from elite performers. This is the same framework I've used for over 20 years of competing and coaching, and it's one of the most valuable concepts in Wicked Smart Golf II. You'll learn: The difference between practice that builds skill and practice that wastes time Why the best players in the world rely on structured block practice How to add variety, pressure, and competition to simulate on-course conditions The role of your pre-shot routine and why it's the real key to transferring your range game to the course How to make meaningful progress—even without a launch monitor or simulator this winter Whether you're training for next season or just trying to make your practice time more effective, this episode will give you a clear blueprint to work smarter and see real results. WICKED SMART GOLF Recommended Products Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)  Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%).  Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).  Wicked Smart Golf Academy To Lower Your HDCP Fast: The FASTEST way to play consistent golf.  Practice Like a Pro With Wicked Smart Golf Practice Formula: 75+ Practice plans and a 90-minute masterclass to practice like a pro.   Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram   Subscribe on YouTube Read or listen to Wicked Smart Golf on Amazon or Audible (ideal for beginner to intermediate golfers who want 111 ways to play better without swing changes.  Read or listen to Wicked Smart Golf II on Amazon or Audible (perfect for golfers looking to break 80 consistently).  Read or listen to Wicked Smart Golf III on Amazon or Audible (best for players wanting to dominate competitive events).

00:00:00 : Bande-annonce Conférence Guérison & Réveil 2e édition 00:01:37 : Début de l'émission

In this episode, we sit down with Ann Ranger, a graduate of the Outdoor Classrooms Teacher Certification Program, to hear her inspiring story of growth, discovery, and success. Ann shares how the program transformed her teaching practice and helped her land her dream job.She takes us behind the scenes of the Outdoor Teaching Bootcamp, the Seasonal Masterclass Bundle, and the Teaching Beyond Walls Capstone Course, sharing the key lessons and “aha” moments that shaped her journey.Ann also walks us through her capstone project, revealing how it challenged her, stretched her thinking, and solidified her skills as a nature-based educator. Whether you're curious about teaching outdoors, seeking inspiration, or considering certification yourself, this episode is full of actionable insights and motivation.What you'll learn in this episode:How the Outdoor Classrooms program supports teachers at every stage of their journey.Key takeaways from the Bootcamp, Seasonal Masterclass Bundle, and Capstone Course.Ann's personal “aha” moments and lessons learned along the way.How completing the program helped Ann land her dream teaching position.Tune in to discover how the Outdoor Classrooms Teacher Certification Program can help you grow as an educator and make a lasting impact in your classroom and beyond.FREE Resource:

In this episode, IBM's Kal Gyimesi and Vishal Rane explore how AI is redefining efficiency in asset lifecycle management. They share why strong data governance is the foundation for successful AI adoption — noting that only 25% of AI projects meet ROI expectations due to disconnected systems. The conversation breaks down different types of AI, including generative AI, machine learning, chat assistance and intelligent agents, and how each drives smarter decision-making. They also emphasize the need for continuous testing, monitoring and responsible deployment to ensure reliability and long-term value across operations.00:00 Introduction to AI in Facility Management01:38 The Hype and Reality of AI03:10 Types of AI in Organizations04:34 Asset Lifecycle Management07:18 Data Governance and AI Implementation08:31 Corporate Real Estate and Digital Transformation12:09 Conclusion and Key TakeawaysThis episode is sponsored by ODP Business Solutions! Connect with Us:LinkedIn: https://www.linkedin.com/company/ifmaFacebook: https://www.facebook.com/InternationalFacilityManagementAssociation/Twitter: https://twitter.com/IFMAInstagram: https://www.instagram.com/ifma_hq/YouTube: https://youtube.com/ifmaglobalVisit us at https://ifma.org

Subscribe to our channel:    / @optispan  Get Our Newsletter (It's Free): https://www.optispan.life/Join me for a fascinating conversation with Dr. Jamie Justice, Executive Director of the $101 Million XPRIZE Healthspan. In this podcast, we discuss the world of longevity science, from the ambitious goals of this global competition to the lessons learned from the stalled TAME trial.Dr. Justice explains how the XPRIZE is structured to find real-world solutions to extend human healthspan.Chapters:00:01:31 - Jamie's Role & The Mission of XPRIZE Healthspan00:02:29 - What is the XPRIZE Foundation?00:05:36 - The Genesis of the Healthspan Prize00:09:39 - Why Commercial Success Matters for the Prize00:10:51 - How to Win: The Competition Structure & Timeline00:18:50 - The 3 Key Healthspan Pillars: Cognitive, Physical, and Immune Function00:22:03 - Clinical Trial Design: Crossover Trials & "Responder" Analysis00:27:12 - The Types of Teams & Interventions (From Gene Therapy to Public Health)00:32:06 - Handling "Wild West" Clinics & The Importance of Data Transparency00:35:02 - How Many Teams Will Make it to the Finals?00:37:41 - Safety, Ethics, and Regulatory Hurdles00:43:42 - The FDA's Role and the Challenge of Approving "Aging" Interventions00:51:18 - The Story of the TAME Trial: Goals, Design, and Why It Stalled00:58:23 - The Real Reasons TAME Wasn't Funded (NIH Peer Review & More)01:07:09 - The Future of Large-Scale Aging Trials01:13:25 - The Good, The Bad, and The "Pheromones": Crazy XPRIZE Submissions01:16:49 - Breakdown of Finalist Categories: Drugs, Biologics, Supplements, and Multimodal Approaches01:22:20 - A Companion Prize for Biomarker Discovery01:27:30 - The Problem with "Biological Age" and Epigenetic Clocks01:31:44 - The Ethics of Using Direct-to-Consumer Age Tests in ClinicsAbout XPRIZE:XPRIZE's mission is to inspire and empower humanity to achieve breakthroughs that accelerate an equitable, abundant future.Website: https://www.xprize.org/Get Involved: https://www.xprize.org/get-involvedLinkedIn:   / x-prize-foundation  YouTube:    / xprize  X: http://x.com/xprizeInstagram:   / xprize  TikTok:   / xprize  Facebook:   / xprize  This video was produced by One Billion Media, an agency that specializes in YouTube virality for health brands and experts. Learn more about their work here:https://onebillionmedia.com/DISCLAIMER: The information provided on the Optispan podcast is intended solely for general educational purposes and is not meant to be, nor should it be construed as, personalized medical advice. No doctor-patient relationship is established by your use of this channel. The information and materials presented are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. We strongly advise that you consult with a licensed healthcare professional for all matters concerning your health, especially before undertaking any changes based on content provided by this channel. The hosts and guests on this channel are not liable for any direct, indirect, or other damages or adverse effects that may arise from the application of the information discussed. Medical knowledge is constantly evolving; therefore, the information provided should be verified against current medical standards and practices.More places to find us:Twitter: https://x.com/Optispan_IncTwitter: https://x.com/mkaeberlein Linkedin:   / optispan  Instagram:   / optispan_   TikTok:   / optispan  https://www.optispan.life/Discover how teams worldwide are competing to prove they can reverse human aging by 10+ years, and why the winner might not be a drug at all.

In this episode of the Anatomy of Change podcast, Seth explores the concept of empathy, discussing its three types: cognitive, emotional, and compassionate empathy. He delves into the psychological roots of empathy, emotional projection, and the importance of moral and spiritual sensitivity. Seth emphasizes the need for setting boundaries to prevent empathy from turning into enabling behavior and offers practical tips for empaths to manage their responses effectively. The conversation highlights the significance of self-care and the ability to change at any moment. Empathy can be a powerful tool for connection and healing. There are three types of empathy: cognitive, emotional, and compassionate. Understanding the psychological roots of empathy can help us navigate our responses. Emotional projection can lead us to react to our own pain rather than others'. Setting boundaries is crucial for maintaining healthy empathy. Empathy should not turn into enabling behavior. Self-care is essential for those who are highly empathetic. Recognizing our empathic responses can help us honor our feelings. The only way out of pain is through it. Change can happen at any moment when we decide to take action. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to the Law School Toolbox podcast! Today we're talking about the rules and timing of the different types of criminal identification procedures. This is Part 1 of a two-part episode.  In this episode we discuss: Types of criminal identifications procedures Timing of identifications procedures and right to counsel Due process in identifications procedures Analysis of a hypothetical scenario Resources: "Listen and Learn" series (https://lawschooltoolbox.com/law-school-toolbox-podcast-substantive-law-topics/#listen-learn) California Bar Examination – Essay Questions and Selected Answers, February 2003 (https://nwculaw.edu/pdf/bar/February%202003%20Essays%20and%20Sample%20Answers.pdf) Podcast Episode 290: Listen and Learn – Privilege Against Self-Incrimination and Miranda Rights (https://lawschooltoolbox.com/podcast-episode-290-listen-and-learn-privilege-against-self-incrimination-and-miranda-rights/) Podcast Episode 295: Listen and Learn – Due Process and Equal Protection (Con Law) (https://lawschooltoolbox.com/podcast-episode-295-listen-and-learn-due-process-and-equal-protection-con-law/) Podcast Episode 330: Listen and Learn – The Sixth Amendment (https://lawschooltoolbox.com/podcast-episode-330-listen-and-learn-the-sixth-amendment/) SpacedRepetition.com (https://spacedrepetition.com/) Download the Transcript  (https://lawschooltoolbox.com/episode-530-listen-and-learn-criminal-procedure-identifications-part-1/) If you enjoy the podcast, we'd love a nice review and/or rating on Apple Podcasts (https://itunes.apple.com/us/podcast/law-school-toolbox-podcast/id1027603976) or your favorite listening app. And feel free to reach out to us directly. You can always reach us via the contact form on the Law School Toolbox website (http://lawschooltoolbox.com/contact). If you're concerned about the bar exam, check out our sister site, the Bar Exam Toolbox (http://barexamtoolbox.com/). You can also sign up for our weekly podcast newsletter (https://lawschooltoolbox.com/get-law-school-podcast-updates/) to make sure you never miss an episode! Thanks for listening! Alison & Lee

Ever feel like just when you're making progress everything falls apart?In this episode of the Bible Book Club Podcast, we unpack Nehemiah chapters 5 and 6 to discover how to battle opposition with integrity and discernment. You'll learn how Nehemiah confronted internal conflict leading by example through personal sacrifice. We'll also explore the enemy's primary tactics—temptation, lies, and personal attacks—and how Nehemiah used God's Word as his filter to recognize spiritual traps and stay focused on his calling.Episode Highlights:How to combat internal conflict by living with integrity and confronting injusticeThe "Discern and Dissent" strategy for recognizing and resisting opposition's distractionsPractical ways to avoid wasting time on drama and lies by staying rooted in ScriptureWhether you're facing ridicule, threats, or attacks on your credibility, this episode offers biblical wisdom from Nehemiah for overcoming opposition without losing heart. Discover how knowing God's Word gives you the discernment to stay focused on what matters most.Show Notes:BlogWe love feedback, but can't reply without your email address. Message us your thoughts and contact info! Contact Bible Book ClubDonate or pick up merch here Like, comment, or message us through Bible Book Club's InstagramLike or comment on Susan's Facebook or InstagramLeave us an Apple reviewContact us through our website formThanks for listening and happy podcasting!

Are you ready for a SUCCESSful vs Stressful Holiday season? Get your StressLESS Holiday Guide here: https://www.martinewilliams.com/stressless    If you are struggling with misplaced guilt or feeling like you should be able to do it all, you're not alone!    Did you know that 51% of women report losing sleep over guilt? This staggering statistic highlights how pervasive this feeling can be in our lives.   In this remix moment, we explore the different types of guilt and their impact on our lives. I also share some powerful mindset shifts that can help you understand that saying no isn't about letting others down; it's about lifting yourself up.   Let's debunk the myths that fuel your guilt and learn how to prioritize what truly matters.  

00:00:00 : Bande-annonce Conférence Guérison & Réveil 2e édition 00:01:37 : Début de l'émission

Become Part of our Community or Take our Free Personality Test!: https://linktr.ee/csjoseph CS Joseph continues discussing how Personality Disorders manifest in Unconscious Focused Types in this previously unreleased Cutting Edge Conference, enjoy!

If you've ever thought, “I'm so tired… but I slept,” this episode will hit home.After two powerful conversations with Dr. Kirk Parsley and Dr. Chris Winter in our Sleep Series, we're rounding it out with a perspective everyone needs: rest is not the same as sleep.Dr. Saundra Dalton-Smith, physician, bestselling author of Sacred Rest, and creator of the Seven Types of Rest Framework, joins Susan to break down the real reasons you feel exhausted… and how to finally replenish your energy in ways sleep alone never could.This framework is transforming the way individuals, organizations, and high achievers understand burnout, productivity, and wellbeing, and once you hear it, everything clicks.In This Episode:The 7 Types of Rest, physical, mental, emotional, creative, sensory, social, and spiritualWhy sleep doesn't fix exhaustion (and what type of rest you may actually need)Signs you're hitting burnout long before you realize itWhy “rest ethic” matters as much as work ethicHow rest impacts relationships, intimacy, boundaries, and presenceSimple restorative practices you can integrate into your daily lifeWhy some people feel exhausted even with perfect sleep scores and labsThis episode is the missing piece to the sleep series, tying together sleep, lifestyle, epigenetics, and human wellbeing in a way that's practical, compassionate, and game-changing.Learn more about our guest Dr. Saundra Dalton-SmithDr. Saundra Dalton-Smith is a Board-Certified internal medicine physician, speaker, and award-winning author. She is an international well-being thought-leader featured in numerous media outlets including Prevention, MSNBC, Women's Day, FOX, Fast Company, Psychology Today, INC, CNN Health, and TED.com. She is the author of numerous books including her bestseller Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, including insight on the seven types of rest needed to optimize your productivity, increase your overall happiness, overcome burnout, and live your best life. Over 250,000 people have discovered their personal rest deficits using her free assessment at RestQuiz.com. Learn more about Dr. Saundra at DrDaltonSmith.com.RESOURCES:Connect with : Dr. Saundra Dalton-SmithTwitter: https://twitter.com/DrDaltonSmithFacebook: https://www.facebook.com/DrSaundraDaltonSmithInstagram: https://www.instagram.com/drdaltonsmith/ Pinterest: https://www.pinterest.com/drdaltonsmith/Find all of Kate and Susan's Resources and links in the show notes: https://healthyawakening.co/2025/11/17/episode93Connect with Susan: https://healthyawakening.co/Connect with Kate: https://theradiantlifeproject.com/Visit the website: healthyawakening.co/podcastFind listening links here: https://healthyawakening.co/linksP.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast

Episode 48 of The Slanted Attic Experience features guests James and Mackenzie in an insightful and engaging conversation exploring self-sufficiency, clean living, global systems, and the realities of rural lifestyles. Blending practical experience with curiosity and grounded humor, this episode offers a thoughtful look into how environment, culture, and personal choices shape the way we live.Meet the Guests:James: Raised in the backwoods of northern Minnesota, James spent his early life immersed in sports, outdoor exploration, and fishing. Now living in Montana with his wife and son, he balances a demanding schedule working on oil rigs while running a landscaping business. As he and his family look to settle permanently in Montana, James brings a straightforward, lived-in perspective on land, labor, and living simply.Mackenzie: A Canada native and devoted beekeeping advocate, Mackenzie approaches the world with genuine enthusiasm for nature and environmental stewardship. His passion for pollinators and clean, sustainable living adds depth and perspective to the discussion.Topics Covered (in chronological order):• Intro• Natural vs. processed meat and living off the land• Bird flu, chicken ownership, and their broader importance• Living off the grid and pursuing self-sufficiency• James' experience becoming a state national• Fishing and outdoor life• The Asian and Indian populations in Richmond, BC• Secondary education costs, job placement, and skilled labor opportunities• Truck driving and the path to obtaining a CDL• Construction materials and rising industry costs• Meat quality in commercial production versus natural environments• Types of cows and a return to examining commercial warehouse conditions• U.S. education system gaps and reading comprehension challenges• Global healthcare systems and the rise of GLP-1 medications• Vaccines, controlled trials, and reflections on COVID-19• Supplements and consumer considerations• Mackenzie's beekeeping journey• Clean foods, plant and animal byproducts, and their benefits• Regulations surrounding organic classifications• OutroThis episode delivers a balanced, informative look at modern self-sufficiency, food quality, environmental awareness, and the systems that influence everyday life.New episodes release bi-weekly at 10:30 AM EST, along with occasional special releases. Stay connected with The Slanted Attic Experience through our Linktree: linktr.ee/slantedattic.

We will look into a plain-English guide on how annuities work, from fixed to variable and indexed options, plus fees and guarantees to watch.Today's Stocks & Topics: Trex Company, Inc. (TREX), Devon Energy Corporation (DVN), Market Wrap, Annuities Demystified: Types, Payouts, and Trade-Offs, Southern Copper Corporation (SCCO), Dow Inc. (DOW), Cognizant Technology Solutions Corporation (CTSH), Key Benchmark Numbers: Treasury Yields, Gold, Silver, Oil and Gasoline, China's Gold, Young Investor Looking for Advised, The Brink's Company (BCO), Tyson Foods, Inc. (TSN), Roche Holding AG (RHHBY), Stocks Are Falling.Our Sponsors:* Check out Gusto: https://gusto.com/investtalk* Check out Invest529: https://www.invest529.com* Check out Progressive: https://www.progressive.com* Check out TruDiagnostic and use my code INVEST for a great deal: https://www.trudiagnostic.comAdvertising Inquiries: https://redcircle.com/brands

David T. Jones, M.D., is a neurologist at Mayo Clinic with specialty interest in cognitive and behavioral neurology, network-based neurodegeneration, and the application of multimodal neuroimaging with an emphasis on MRI and PET. He is the co-director of the Normal Pressure Hydrocephalous Clinic and a passionate advocate for these patients. Dr. Jones also has many active internal and external collaborations with investigators across the world.www.BeyondDrivingWithDignity.com

SPONSORS: 1) MIZZEN & MAIN: Right now, Mizzen & Main is offering our listeners 20% off your first purchase at http://mizzenandmain.com , promo code JULIAN20 2) GHOSTBED: Right now, GhostBed's Black Friday Sale, you can get 25% off already-reduced prices, PLUS a free Massaging Neck Pillow with your mattress purchase. Just go to http://GhostBed.com/julian and use promo code JULIAN at checkout PATREON: https://www.patreon.com/JulianDorey (***TIMESTAMPS in description below) ~ Elizabeth Lane is an investigative journalist and Chief Operating Officer at UNIFYD TV. ELIZABETH's LINKS: X: https://x.com/imelizabethlane IG: https://www.instagram.com/elizabethlaneofficial/?hl=en FOLLOW JULIAN DOREY INSTAGRAM (Podcast): https://www.instagram.com/juliandoreypodcast/ INSTAGRAM (Personal): https://www.instagram.com/julianddorey/ X: https://twitter.com/julianddorey JULIAN YT CHANNELS - SUBSCRIBE to Julian Dorey Clips YT: https://www.youtube.com/@juliandoreyclips - SUBSCRIBE to Julian Dorey Daily YT: https://www.youtube.com/@JulianDoreyDaily - SUBSCRIBE to Best of JDP: https://www.youtube.com/@bestofJDP ****TIMESTAMPS**** 0:00 - John Kiriakou, Georgian Roots & Elizabeth's Story, JFK 11:15 - USSR & Gorbachev, Fascism vs Communism, Elites 22:49 - Brainwashing, Lobbying, CIA & Corporations 33:52 - Why Julian Thinks America is Still the Best, Economic Hitman 43:38 - JFK's Vision, NASA Moon Landing, Conspiracy Overload Problem 55:29 - Delusional Power, Soviet History, Joseph Stalin 1:07:36 - Types of Communism in USSR, Stalin vs. Leninists 1:26:02 - Generalizing Problems, Elites & Hitler during WW2 1:38:45 - Shadow Government, Relationship w/ Russia 1:48:08 - Vladimir Putin 2:03:00 - Putin Dictator Actions, Putin k1lling Nemtsov 2:13:15 - Julian's Hang Up With What is Happening Today 2:21:39 - Elizabeth's Coverage of Charlie Kirk Shooter's Trial 2:31:57 - Who is lying about Charlie Kirk Assassination, “Miracle” Tweet 2:42:06 - Stupid Conspiracies Around Charlie's D3ath, Investigating what happened 2:56:05 - Understanding counterarguments CREDITS: - Host, Editor & Producer: Julian Dorey - COO, Producer & Editor: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ - In-Studio Producer: Joey Deef - https://www.instagram.com/joeydeef/ Julian Dorey Podcast Episode 355 - Elizabeth Lane Music by Artlist.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

"The More You Know" - Robin Deal A million-gallon-a-day perspective, distilled into actionable steps. Robin Deal, AquaPure Product Manager at Hubbard-Hall unpacks how seasoned pros can squeeze more performance—and less sludge—out of industrial wastewater systems without compromising compliance or plant uptime.    From "clear water in a jar" to stable discharge in the field  Robin details a practical jar-testing workflow: start from upstream processes, target pH using hydroxide/sulfide solubility curves, choose the right coagulant (aluminum, iron, calcium, lanthanum, or organics), and validate against metals/COD/BOD/phosphorus before scaling. The test bench isn't the finish line; it's the feasibility gate when you're treating 150,000+ gpd.  Lean wastewater: cost center or controllable system?  Commodity choices (lime, alum, ferric) can generate 70–85% more sludge than optimized blends—driving hazardous waste hauling, clogging lines, and shortening pump life. Robin reframes the "penny-per-pound" price war into a total-system economics conversation: sludge recyclability, maintenance cycles, and realistic break-even targets.  PFAS: remove now, plan to destroy  For hex-chrome platers and other industrial dischargers, Robin shares near-term and emerging options: carbon filtration for immediate removal, evaporation/condensation where capital exists, and destruction pathways under evaluation—advanced oxidation, electrochemical oxidation, "thermobotic agglomeration," and ball milling—with an eye on evolving limits and cost realities.  One Water thinking for manufacturers  "Water is water." Robin introduces the One Water mindset for plant leaders: tighten internal loops, reduce community draw and discharge impact, and align non-contact, potable, and wastewater under one stewardship model. It's not a club—it's a decision framework that's already influencing global brands and drought-stressed regions.  Treat each round of testing as a hypothesis check, each chemical as a system lever, and each gallon as a shared resource. That's how leaders turn compliance into predictable results. Stay engaged, keep learning, and continue scaling up your knowledge!    Timestamps  16:45 - Trace Blackmore shares insights on current industry events, an upcoming conference, the "magic button" idea for user-friendly wastewater control and announces The Hang to build community engagement 17:50 - Water You Know with James McDonald  23:04 - Interview begins: Robin Deal introduced as AquaPure Product Manager, origin story and family context   28:12 - First Jar Test Story   32:17 - Jar testing Workflow  42:34 - One Water concept  54:12 - Regulations   Quotes  "Just say yes to the job." "Lime is not a lean." "Best available technology does not mean best economic." "So just deep breath, stay calm and do the best that we can do and wait for those regulations to come out because they are coming" "Turn off the water in the polymer tank."    Connect with Robin Deal Email: robin.renee47@yahoo.com  LinkedIn: www.linkedin.com/in/robin-deal    https://www.linkedin.com/company/hubbard-hall-inc./      Guest Resources Mentioned   The Wandering Inn: Book One in The Wandering Inn Series by pirateaba  Water Reuse Organization   American Water Works Association  Water Environment Federation    Scaling UP! H2O Resources Mentioned  AWT (Association of Water Technologies)  Scaling UP! H2O Academy video courses  Submit a Show Idea  The Rising Tide Mastermind Start With Why Simon Sinek TedTalk  The 6 Types of Working Genius: A Better Way to Understand Your Gifts, Your Frustrations, and Your Team by Patrick M. Lencioni  James McDonald's Be Like Water Series  Drop by Drop: Articles on Industrial Water Treatment by James McDonald     Water You Know with James McDonald  Question: What is the device called that is installed on the effluent line of an ion exchange unit to prevent resin from ending up downstream where it doesn't belong?    2025 Events for Water Professionals  Check out our Scaling UP! H2O Events Calendar where we've listed every event Water Treaters should be aware of by clicking HERE.   

Become Part of our Community or Take our Free Personality Test!: https://linktr.ee/csjoseph CS Joseph discusses how Personality Disorders manifest in Unconscious Focused Types in this previously unreleased Cutting Edge Conference, enjoy!

Ever wondered what goes on in a private investor's mind when they're evaluating your business? This episode takes you behind the curtain to get a buyer's perspective on what truly matters in a deal. You'll learn how to overcome a stubborn mindset, the importance of transparency, and why a buyer partnership might be exactly what you need. View the complete show notes for this episode. Want To Learn More? M&A Guide | The 4 Types of Buyers of Businesses 8 Signs You Aren't Ready to Sell Your Business Reducing Concentrations of Risk Before Selling Your Business Additional Resources: Selling your business? Schedule a free consultation today. Sign up for an Assessment and Valuation of Your Business. Courses: The Art & Science of Selling a Business Download The Art of The Exit: The Complete Guide to Selling Your Business Download Acquired: The Art of Selling a Business With $10 Million to $100 Million in Revenue If you have any topic or guest suggestions, please email them to podcast@morganandwestfield.com.

Alicia and Margie share recent QuickBooks Online features they've discovered while working in the platform. From drag-and-drop attachments in banking feeds to unexpectedly higher payment processing limits, they walk through the small improvements and changes that aren't always announced but can impact your daily workflow. Plus, they discuss the redesigned customer center and why the new advanced search filters are worth exploring.SponsorsDigits - https://uqb.promo/digits(00:00) - Introduction and Guest Welcome (00:48) - QuickBooks Online Refresh and New Features (02:48) - Banking Feeds Innovations (04:49) - Attachments and Tags in Banking Feeds (06:46) - New Payments Box and Sales Tax Issues (13:10) - QuickBooks Online for Accountants Beta (21:07) - Accountant Users Join Business Network (24:43) - Customer Center Beta Test (25:13) - Introduction to Customer Filters (26:25) - Feedback on the Money Bar (27:53) - New Search Filter Features (28:42) - Customer Status and Types (29:35) - Billing City Filter and Search Bar Issues (32:14) - Customizing Columns and Filters (33:54) - Advanced Transaction Search (38:39) - Upcoming Events and Conferences (41:31) - Conclusion and Final Thoughts LINKSProducts, Services, and Inventory, Nov 18: http://royl.ws/qbo-Inventory?affiliate=5393907QB Payments Merchant Services, Nov 25: http://royl.ws/QB-Payments-Course?affiliate=5393907Alicia's upcoming appearances:Women Who Count Conference: https://www.afwa.org/women-who-count/Intuit Connect: https://www.intuit.com/intuitconnect/Reframe Conference: https://reframe.shoprocket.io/#!/reframe-2025-effective-pricing-for-accountantsMargie's Free Class Friday:www.akadian.com/lockerroomBUY ALICIA'S NEW BOOK!https://www.amazon.com/QuickBooks-Online-Bootcamp-Setup-Time-ebook/dp/B0FWZ2NHTQ/Companion Course on Royal Wise:https://learn.royalwise.com/visitor_catalog_class/show/153822/QuickBooks-Online-BootcampWe want to hear from you!Send your questions and comments to us at unofficialquickbookspodcast@gmail.com.Join our LinkedIn community at https://www.linkedin.com/groups/14630719/Visit our YouTube Channel at https://www.youtube.com/@UnofficialQuickBooksPodcast?sub_confirmation=1 Sign up to Earmark to earn free CPE for listening to this podcasthttps://www.earmark.app/onboarding 

Send us a textCheck us out at:  https://www.cisspcybertraining.com/Get access to 360 FREE CISSP Questions:  https://www.cisspcybertraining.com/offers/dzHKVcDB/checkoutGet access to my FREE CISSP Self-Study Essentials Videos:  https://www.cisspcybertraining.com/offers/KzBKKouvA single compromised API key can undo months of hard work. We open with a clear-eyed look at a reported Treasury-related incident tied to a privileged access platform and use it to expose a bigger problem: API governance that lags behind development speed. If an API is a doorway into your environment, why do so many teams leave it unlocked, unlogged, and unmanaged? We share a practical blueprint for centralizing API traffic through gateways, tightening authentication, rotating keys, and getting real visibility into what flows in and out.From there, we dive into CISSP Domain 1.6 with crisp, exam-style questions that double as leadership lessons. We compare civil and criminal standards of proof, explain where regulatory investigations fit, and show how penalties differ across case types. You'll hear why chain of custody can make or break a criminal data theft case, how direct and circumstantial evidence complement each other, and what lawful collection requires under search and seizure laws. Along the way, we clarify GDPR's reach, the role of the SEC in insider trading probes, and how ECPA, CFAA, and FISMA divide responsibilities across privacy, computer crime, and federal system security.We also make the case for forensic readiness as a standing control, not a post-breach scramble. Centralized logging, synchronized time, packet capture on critical paths, immutable storage, and clear retention policies give you faster answers and stronger footing with regulators. Inside the organization, administrative investigations live or die by policy clarity, and whistleblower protections keep truth-tellers safe enough to speak. By the end, you'll have tangible steps to harden APIs, gather admissible evidence, and navigate the maze of legal and regulatory expectations with confidence.If this helped sharpen your thinking, follow the show, share it with a teammate who owns APIs or incident response, and leave a quick review so others can find us. Your feedback guides what we tackle next.Gain exclusive access to 360 FREE CISSP Practice Questions at FreeCISSPQuestions.com and have them delivered directly to your inbox! Don't miss this valuable opportunity to strengthen your CISSP exam preparation and boost your chances of certification success. Join now and start your journey toward CISSP mastery today!

What causes Twins to be born? Do identical Twins have the same finger prints? Can Twins read each other's minds? Have you started your FREE TRIAL of Who Smarted?+ for AD FREE listening, an EXTRA episode every week & bonus content? Sign up right in the Apple app, or directly at WhoSmarted.com and find out why more than 1,000 families are LOVING their subscription! Get official Who Smarted? Merch: tee-shirts, mugs, hoodies and more, at Who Smarted?

#254: Chris and Amy share a candid look at their life together as two optimizers. They discuss everything from family finances and teaching their kids about money to managing their health, work, and travel. Link to Full Show Notes: https://chrishutchins.com/ama-amy-marriage-parenting-health Partner Deals NetSuite: Free KPI checklist to upgrade your business performance Storyworth: Share your family stories in a custom book (+ $10 off) DeleteMe: 20% off removing your personal info from the web Daffy: Free $25 to give to the charity of your choice Bilt Rewards: Earn the most valuable points when you pay rent For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned Rakuten ($50 bonus here) M is for Money by Rob Phelan BoA Museums on Us How We Spend Our Time Chart Priority Pass Cultural Care Au Pairs (Get $250 off here) Family Heart Foundation Fortify5 Vuori (Get 20% off here) ATH Podcast Ep #114: Money Talks: Navigating Uncomfortable Conversations with Loved Ones with Erin Lowry Ep #205: Building Better Habits, Strengthening Relationships, and More Listener Q&A with Chris and Amy Ep #213: The 5 Types of Wealth with Sahil Bloom Ep #239: Mini Retirements: How to Take a Break Sooner That Could Also Boost Your Career and Income Ep #252: Family Travel on Points: Tips, Tricks and Tactics with Nick Reyes Leave a review: Apple Podcasts | Spotify Email for questions, hacks, deals, and feedback: podcast@chrishutchins.com Full Show Notes (00:00) Introduction (01:44) Navigating Conflict and Different Spending Styles (04:51) Why the Furniture Conversation Turned Emotional (13:20) Amy's Process for Selling and Rehoming Old Items (15:50) When Reselling Isn't Worth the Time and Effort (19:03) How to Teach Kids About Money at a Young Age (23:39) How Chris & Amy Are Saving for the Kids' Future (31:13) Thinking About Technology and Social Media for Kids (35:34) Free-Range Parenting and Encouraging Independence (38:06) The Importance of Intellectual Curiosity (40:06) Stepping Back From Work to Be Present with Young Kids (44:54) Traveling With Kids (49:05) Leveraging Lounge Access for Family Travel (52:18) Comparing Lounge Access Memberships (57:06) Amy's Transition Into More Time at Home (01:00:50) Making Proactive Health Decisions and Preventative Care (01:07:46) How to Approach Supporting Aging Parents (01:13:34) Coming Full Circle on the Furniture Debate Connect with Chris Newsletter | Membership | X | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today starts a 6 week mindset series to help set you up for the best 2026.  How to come feeling anxious or embarrassed aabout starting a new workout routine... whether at a gym, with a trainer or with a new group.  Overcoming feelings of "I don't belong". There are 2 types of goals you need to start thinking about and planning. Don't skip this!  Your Finish Fit invite! Ready For Ignite 30?  https://fitwomensweekly.com/lp/fww-live/ignite-30/  IG: https://www.instagram.com/kindalboylefitness/  Email: Kindal@fitwomensweekly.com  YT: https://www.youtube.com/@Fit-Womens-Weekly  TT: https://www.tiktok.com/@trainerkindal  --- Need Magnesium? Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW  Use Code "FWW" for 10% Off! Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey.

From time to time, we'll re-air a previous episode of the show that our newer audience may have missed. During this episode, Santosh is joined by Chris Jamroz, CEO of Roadrunner Freight. In this conversation, Santosh and Chris explore the transformative impact of technology and innovative business models in the less-than-truckload (LTL) freight sector. Chris shares his journey from investment banking to logistics, detailing Roadrunner's significant turnaround. The discussion covers the complexities of the LTL market, the importance of disciplined pricing, and the role of technology in modernizing the industry. Chris emphasizes the need for automation and digitization to enhance efficiency and reduce manual tasks, highlighting the sector's potential for growth and improvement. Don't miss this great conversation. Highlights from their conversation include:Chris's Background and Journey to Roadrunner (1:18)Roadrunner's Comeback Story (2:39)Vision for Roadrunner's Future (4:50)Management Frameworks (6:15)Understanding LTL (9:33)Types of Freight for LTL (12:46)LTL Pricing Complexity (15:02)Carrier Pricing Philosophy (18:13)Current State of the LTL Market (21:34)Freight Brokers and LTL (23:58)Investment in Technology (26:31)Impact of US Elections on Supply Chains (28:40)Overused Business Buzzwords (29:02)Final Thoughts and Takeaways (29:32)Dynamo is a VC firm led by supply chain and mobility specialists that focus on seed-stage, enterprise startups.Find out more at: https://www.dynamo.vc/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The conversation delves into the intricate relationship between dyslexia and ADHD, exploring how these conditions can intersect and complicate learning experiences. Stephen Martin shares insights on the challenges faced by individuals with dyslexia, particularly when ADHD is also present, emphasizing the need for understanding and tailored solutions.TakeawaysIf you're struggling a lot with dyslexia, you might have ADHD.ADHD can complicate the experience of dyslexia.Understanding the connection between dyslexia and ADHD is crucial.Dyslexia presents unique challenges that require specific strategies.Support systems are essential for individuals with dyslexia and ADHD.Awareness of these conditions can lead to better educational outcomes.Tailored solutions can help manage the difficulties of dyslexia.The intersection of dyslexia and ADHD is often overlooked.Cognitive challenges can vary significantly among individuals.Empathy and understanding are key in addressing these learning difficulties.Dyslexia, ADHD, learning difficulties, education, cognitive challenges,adults with dyslexia, support for adults.Join the clubrightbrainresetters.comGet 20% off your first orderhttps://addednutrition.comIf you want to find out more visit:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In part two of the fasting series, Simon and Dr. Jules Strauss dive deep into the different types of fasting protocols available today. From time-restricted eating to extreme approaches with catchy names, they explore what the science actually supports versus what's simply clever marketing designed to sell products. Jules walks through the continuum of fasting approaches and importantly discusses who should avoid fasting altogether, drawing on her expertise in female-specific nutrition and eating disorder awareness. Key Points Discussed: Time-restricted eating (TRE): The most common and manageable approach, typically 16:8 or 14:10 windows, with early eating windows showing slightly greater benefits for insulin sensitivity. Intermittent fasting (5:2 approach): Five normal eating days with two very low-calorie days, and why this can be challenging for endurance athletes to manage around training. Red flag approaches to avoid: The "Warrior Diet," "Lean Gains," and other extreme protocols with fancy names that often promote disordered eating behaviour's. Who should avoid fasting: Anyone with a history of disordered eating, youth athletes, pregnant/lactating women, older athletes with higher protein needs, and those with recurrent injuries. The reality check on benefits: Fasting doesn't provide superior results compared to traditional calorie restriction - it's simply another tool that works for some people. Individual considerations: How training schedule, lifestyle, and personal circumstances should guide whether fasting is appropriate. Key Quotation: "I think it's important to recognise and acknowledge that, on the face of it, that is the time restricted eating approach. But when we kind of layer on all these additional kind of rules and restrictions, that's the point at which this becomes incredibly challenging for anyone to really implement... and actually lean more towards promoting and supporting people to engage with more kind of disordered eating behaviour's." Dr. Jules Strauss   Connect with Dr. Jules Strauss: Website: totalendurancenutrition.com Instagram: @drjulesstrauss_nutritionist **If you are training for endurance sport and tempted by fasting please check out this research first: Fuel for the work required   Join the SWAT Inner Circle   The SWAT Inner Circle is now open. It is the community for athletes and adventurers over 50 who want to train smart, live well, and extend their health span.  You can join today CLICK HERE TO START YOUR MISSION   Check out my Instagram  and YouTube  channel   Join the Unstuck Collective – for Beth's weekly inspiration and coaching insights (not a chat group; replies welcome via DM). Download Simon's Free ‘Battle Ready Lifestyle' Infographic - https://simon-ward.kit.com/battlereadylifestyle Website: www.simonward.co.uk Email: Simon@thetriathloncoach.com Sign up for Simon's weekly newsletter Sign up for Beth's weekly newsletter  

How has technology made us less sure of ourselves? This week, Jess and Joey talk about technological change, Christmas cards, scraping, phone numbers, friendships, and FaceTime. They don't talk about beepers. references Ski-ba-bop-ba-dop-bop Rolodex propinquity Don't lose that number, Jenny Sternberg's Triangular Theory and The 8 Types of Love Mr. Postman Desiigner "LOD Freestyle" 

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Today I'm bringing you episode 3 of my new 6-part series, The Missing Piece, and we're talking about one of the biggest mistakes women make when it comes to carbs that can lead to difficulty losing body fat and that's often overlooked. Are carbs really the enemy, or is it the way you're eating them that's sabotaging your body goals? Today I'm sharing the truth behind carbs and explaining how this category of foods are not created equal when it comes to your metabolism. Some carbs spike your blood sugar and leave you hangry, whereas others are literally designed to keep you full for hours and sculpt a fit body. In today's episode, I'm breaking down the two most common mistakes women make when it comes to carbs in their diet, why your macros might look perfect on paper but still leave you stuck, and the science-backed approach to building a balanced plate that fuels fat loss and keeps you fuller longer. P.S. Ready to eat more and finally weigh less? My new program Slim Down, Eat Up drops Sunday, November 16th — mark your calendar! 1:1 Coaching with Lauren and Our Team of Dietitians: HERE To connect with Lauren, click HERE Submit your question for advice from Lauren on the show HERE Take the free Weight Loss Personality Quiz HERE Shop Our Meal Plans HEREGet Support & Personally Work With Us HERE Related Episodes:

What To Do & When - Wedding Planning Step-by-Step21 Wedding BUDGET SAVING Tips Wedding Planners who have gone through Jamie's course: Union Network ListWant to ask Jamie your wedding planning questions? Join her in The Master Plan!What did you think about this episode?  What were your takeaways?  I want to hear your feedback!  Screenshot the episode and post your thoughts on Instagram and tag us @wolferandco. You can get your Perfect Wedding Timeline - HERE!Be sure to grab your Ultimate Wedding Day Checklist at https://www.wolferandco.com/engagechecklistYou are also invited to join the Facebook Wedding Community she has created for y'all to support each other. ❤️P.S. — These links may use affiliate platforms where commission may be earned based on clicks and/or purchases, and I would love it if you used them! It won't cost you anything extra, but affiliate links are RAD because they help creators like me to fund the free content we provide.

Most people think OCD is just about cleaning, germs, or being organized — but that's only a small part of it. In reality, OCD can latch onto anything: your faith, your relationships, your memories, even questions about existence itself. These hidden subtypes can make people feel confused, ashamed, or convinced that no one else could possibly understand what's happening in their mind. In this video, Dr. Patrick McGrath breaks down the lesser-known types of OCD and why they all follow the same cycle of fear and doubt.NOCD specializes in Exposure and Response Prevention therapy, the gold standard treatment for OCD. Want to explore your treatment options? Book a free 15-minute call with us at https://learn.nocd.com/YTFollow us on social media:https://www.instagram.com/treatmyocd/https://twitter.com/treatmyocdhttps://www.tiktok.com/@treatmyocd Hosted on Acast. See acast.com/privacy for more information.

There's like a bajillion AI agents.

Join us at the table with Dr. Bonnie Goff, a developmental psychologist and UCLA Professor whose research explores how early adversity and trauma shape who we become. From understanding the neurobiology of childhood experiences to building emotional resilience as adults, Dr. Goff helps us see how science and empathy come together in healing. Through her work and lived experience, she's redefining what it means to grow, parent, and connect with compassion. Enjoy!EASE: Instagram: https://www.instagram.com/ease/?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw%3D%3D#TikTok: https://www.tiktok.com/@easeradio?is_from_webapp=1&sender_device=pcSpotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=48ae7c124df2475bNAILEA: Instagram:https://www.instagram.com/naileadevoraTikTok: https://www.tiktok.com/@billlnai?is_from_webapp=1&sender_device=pcYouTube: https://www.youtube.com/naileadevoraDR. BONNIE GOFF:Instagram: https://www.instagram.com/drbonniegoff/Website: https://www.drbonniegoff.com/Segments:00:00 Intro00:48 So…What is a Developmental Psychologist?01:55 Dr. Bonnie's Nontraditional Path to Her Career07:53 Early Development Makes Us Who We Are11:22 Stuck in The Patterns of Our Childhood12:20 Let's Talk About Attachment Theory!18:00 Our Brains Are Plastic, and We Can Change18:52 How Can We Pinpoint Our Traumas?20:53 Moving Past Our Struggles22:28 Toxic Stress and Healing From It24:58 The Truth About Introverts and Extraverts 26:07 The Types of Temperaments 27:32 What Makes Our Identities?28:18 How Does Birth Order Affect Us?30:37 Epigenetics and What It Means For Our Parents34:52 Truths on Traumas37:11 Staying Present39:05 Audience Questions46:16 How Can Understanding Our Childhoods Help Bring Us Ease?

If you've ever watched a medical drama or spent any amount of time in the clinical setting, you've seen a crash cart and have a general idea of what defibrillation is. In this lesson, we'll dive deeper into defibrillation so you can feel confident when working with patients, practicing a mock code blue, or simply answering questions on an exam.  Here's what you'll learn: - What defibrillation is and why it's important - Which rhythms you can defibrillate - How defibrillation works - Types of defibrillators and settings - Safe and successful defibrillation ___________________ Full Transcript - Read the article and view references FREE CLASS - If all you've heard are nursing school horror stories, then you need this class! Join me in this on-demand session where I dispel all those nursing school myths and show you that YES...you can thrive in nursing school without it taking over your life! Study Sesh - Change the way you study with this private podcast that includes dynamic audio formats including podquizzes, case studies and drills that help you review and test your recall of important nursing concepts on-the-go. Free yourself from your desk with Study Sesh!  Med Surg Solution - Are you looking for a more effective way to learn Med Surg? Enroll in Med Surg Solution and get lessons on 57 key topics and out-of-this-world study guides.  Fast Pharmacology - Learn pharmacology concepts in 5 minutes or less in this audio based program. Perfect for on-the-go review! Electrolytes Study Guide - This informative bundle of one-page fact sheets has the key details you need to understand the important roles that electrolytes play. Being able to apply your interpretation of lab values is key to your nursing school success!

Collagen isn't just a beauty trend - it's a key building block for your skin, joints, bones, and gut. In this episode, dietitian Leah Kleinschrodt breaks down what collagen really does, the difference between types I, II, and III, and how to choose a supplement that actually works.

Use code YANKS10 for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/YANKS10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discountUse our Nike affiliate link to shop Yankees gear here: https://www.anrdoezrs.net/click-101505473-17049705?url=https%3A%2F%2Fwww.nike.com%2Fw%2Fnew-york-yankees-6x9m6  Alex Rodriguez reflects on his journey from baseball prodigy to one of the most polarizing figures in sports. Don't miss Alex vs. A-Rod, season premiere November 6 at 9pm on HBO Max.Shop your favorite gear from the Jomboy Media store. Click here to shop today! https://shop.jomboymedia.com/  Whether you're just wanting to test an idea out, or you're getting serious about launching your own brand, it's never been easier to get started on https://shopify.com/yanks.GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT), or visit www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in NH/OR/ONT. Eligibility restrictions apply. Terms: draftkings.com/sportsbook. On behalf of Boot Hill Casino & Resort (KS). Fees may apply in IL. 1 per new DraftKings customer. Must register new DraftKings account to receive reward Token. Must select Token BEFORE placing min. $5 bet to get 1 promo code to redeem complimentary 3-month NBA League Pass subscription, and max. $300 in Bonus Bets if your bet wins. Min. -500 odds req. Token and Bonus Bets are single-use and non-withdrawable. Bonus Bet expires in 7 days (168 hours) and stake removed from payout. Token expires 11/23/25. Terms: sportsbook.draftkings.com/promos. NBA League Pass: Subscription auto-renews monthly at then-current price (currently $16.99/mo); cancel anytime. Terms, restrictions, and eligibility requirements apply. Redeem League Pass by 12/19/25 at 11:59 PM ET. Addt'l terms: https://support.watch.nba.com/hc/en-us/articles/9165532876183-League- Pass-Terms-of-Use_. Offer ends 11/16/25 at 11:59 PM ET. Sponsored by DK.+++++++++++Timestamps:0:00 Intro3:05 Aaron Boone Looks Like Ernie Clement  7:10 Why 2025 Hurts More Than Most Years8:50 Regrets from the 2025 Season13:30 Jeter & A-Rod's Comments on Boone and Yankees Analytics  22:25 Should You Have Put More Righties in vs. Yesavage in Hindsight?30:25 What Position is Ben Rice?33:55 What Decisions are Coming Up?36:00 Yankees Needed More Velocity in the Bullpen43:55 Favorite & Least Favorite Games of the Season45:50 Beard Policy  47:45 Boone's Strengths and Weaknesses  53:30 Volpe  56:35 Types of Guys You LOVE Coaching  1:00:00 New Manager in SF is Fascinating  1:02:25 Alex vs. A-Rod Doc on HBO Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.