Podcasts about types

We will look into a plain-English guide on how annuities work, from fixed to variable and indexed options, plus fees and guarantees to watch.Today's Stocks & Topics: Trex Company, Inc. (TREX), Devon Energy Corporation (DVN), Market Wrap, Annuities Demystified: Types, Payouts, and Trade-Offs, Southern Copper Corporation (SCCO), Dow Inc. (DOW), Cognizant Technology Solutions Corporation (CTSH), Key Benchmark Numbers: Treasury Yields, Gold, Silver, Oil and Gasoline, China's Gold, Young Investor Looking for Advised, The Brink's Company (BCO), Tyson Foods, Inc. (TSN), Roche Holding AG (RHHBY), Stocks Are Falling.Our Sponsors:* Check out Gusto: https://gusto.com/investtalk* Check out Invest529: https://www.invest529.com* Check out Progressive: https://www.progressive.com* Check out TruDiagnostic and use my code INVEST for a great deal: https://www.trudiagnostic.comAdvertising Inquiries: https://redcircle.com/brands

David T. Jones, M.D., is a neurologist at Mayo Clinic with specialty interest in cognitive and behavioral neurology, network-based neurodegeneration, and the application of multimodal neuroimaging with an emphasis on MRI and PET. He is the co-director of the Normal Pressure Hydrocephalous Clinic and a passionate advocate for these patients. Dr. Jones also has many active internal and external collaborations with investigators across the world.www.BeyondDrivingWithDignity.com

SPONSORS: 1) MIZZEN & MAIN: Right now, Mizzen & Main is offering our listeners 20% off your first purchase at http://mizzenandmain.com , promo code JULIAN20 2) GHOSTBED: Right now, GhostBed's Black Friday Sale, you can get 25% off already-reduced prices, PLUS a free Massaging Neck Pillow with your mattress purchase. Just go to http://GhostBed.com/julian and use promo code JULIAN at checkout PATREON: https://www.patreon.com/JulianDorey (***TIMESTAMPS in description below) ~ Elizabeth Lane is an investigative journalist and Chief Operating Officer at UNIFYD TV. ELIZABETH's LINKS: X: https://x.com/imelizabethlane IG: https://www.instagram.com/elizabethlaneofficial/?hl=en FOLLOW JULIAN DOREY INSTAGRAM (Podcast): https://www.instagram.com/juliandoreypodcast/ INSTAGRAM (Personal): https://www.instagram.com/julianddorey/ X: https://twitter.com/julianddorey JULIAN YT CHANNELS - SUBSCRIBE to Julian Dorey Clips YT: https://www.youtube.com/@juliandoreyclips - SUBSCRIBE to Julian Dorey Daily YT: https://www.youtube.com/@JulianDoreyDaily - SUBSCRIBE to Best of JDP: https://www.youtube.com/@bestofJDP ****TIMESTAMPS**** 0:00 - John Kiriakou, Georgian Roots & Elizabeth's Story, JFK 11:15 - USSR & Gorbachev, Fascism vs Communism, Elites 22:49 - Brainwashing, Lobbying, CIA & Corporations 33:52 - Why Julian Thinks America is Still the Best, Economic Hitman 43:38 - JFK's Vision, NASA Moon Landing, Conspiracy Overload Problem 55:29 - Delusional Power, Soviet History, Joseph Stalin 1:07:36 - Types of Communism in USSR, Stalin vs. Leninists 1:26:02 - Generalizing Problems, Elites & Hitler during WW2 1:38:45 - Shadow Government, Relationship w/ Russia 1:48:08 - Vladimir Putin 2:03:00 - Putin Dictator Actions, Putin k1lling Nemtsov 2:13:15 - Julian's Hang Up With What is Happening Today 2:21:39 - Elizabeth's Coverage of Charlie Kirk Shooter's Trial 2:31:57 - Who is lying about Charlie Kirk Assassination, “Miracle” Tweet 2:42:06 - Stupid Conspiracies Around Charlie's D3ath, Investigating what happened 2:56:05 - Understanding counterarguments CREDITS: - Host, Editor & Producer: Julian Dorey - COO, Producer & Editor: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ - In-Studio Producer: Joey Deef - https://www.instagram.com/joeydeef/ Julian Dorey Podcast Episode 355 - Elizabeth Lane Music by Artlist.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever wondered what goes on in a private investor's mind when they're evaluating your business? This episode takes you behind the curtain to get a buyer's perspective on what truly matters in a deal. You'll learn how to overcome a stubborn mindset, the importance of transparency, and why a buyer partnership might be exactly what you need. View the complete show notes for this episode. Want To Learn More? M&A Guide | The 4 Types of Buyers of Businesses 8 Signs You Aren't Ready to Sell Your Business Reducing Concentrations of Risk Before Selling Your Business Additional Resources: Selling your business? Schedule a free consultation today. Sign up for an Assessment and Valuation of Your Business. Courses: The Art & Science of Selling a Business Download The Art of The Exit: The Complete Guide to Selling Your Business Download Acquired: The Art of Selling a Business With $10 Million to $100 Million in Revenue If you have any topic or guest suggestions, please email them to podcast@morganandwestfield.com.

Alicia and Margie share recent QuickBooks Online features they've discovered while working in the platform. From drag-and-drop attachments in banking feeds to unexpectedly higher payment processing limits, they walk through the small improvements and changes that aren't always announced but can impact your daily workflow. Plus, they discuss the redesigned customer center and why the new advanced search filters are worth exploring.SponsorsDigits - https://uqb.promo/digits(00:00) - Introduction and Guest Welcome (00:48) - QuickBooks Online Refresh and New Features (02:48) - Banking Feeds Innovations (04:49) - Attachments and Tags in Banking Feeds (06:46) - New Payments Box and Sales Tax Issues (13:10) - QuickBooks Online for Accountants Beta (21:07) - Accountant Users Join Business Network (24:43) - Customer Center Beta Test (25:13) - Introduction to Customer Filters (26:25) - Feedback on the Money Bar (27:53) - New Search Filter Features (28:42) - Customer Status and Types (29:35) - Billing City Filter and Search Bar Issues (32:14) - Customizing Columns and Filters (33:54) - Advanced Transaction Search (38:39) - Upcoming Events and Conferences (41:31) - Conclusion and Final Thoughts LINKSProducts, Services, and Inventory, Nov 18: http://royl.ws/qbo-Inventory?affiliate=5393907QB Payments Merchant Services, Nov 25: http://royl.ws/QB-Payments-Course?affiliate=5393907Alicia's upcoming appearances:Women Who Count Conference: https://www.afwa.org/women-who-count/Intuit Connect: https://www.intuit.com/intuitconnect/Reframe Conference: https://reframe.shoprocket.io/#!/reframe-2025-effective-pricing-for-accountantsMargie's Free Class Friday:www.akadian.com/lockerroomBUY ALICIA'S NEW BOOK!https://www.amazon.com/QuickBooks-Online-Bootcamp-Setup-Time-ebook/dp/B0FWZ2NHTQ/Companion Course on Royal Wise:https://learn.royalwise.com/visitor_catalog_class/show/153822/QuickBooks-Online-BootcampWe want to hear from you!Send your questions and comments to us at unofficialquickbookspodcast@gmail.com.Join our LinkedIn community at https://www.linkedin.com/groups/14630719/Visit our YouTube Channel at https://www.youtube.com/@UnofficialQuickBooksPodcast?sub_confirmation=1 Sign up to Earmark to earn free CPE for listening to this podcasthttps://www.earmark.app/onboarding 

What causes Twins to be born? Do identical Twins have the same finger prints? Can Twins read each other's minds? Have you started your FREE TRIAL of Who Smarted?+ for AD FREE listening, an EXTRA episode every week & bonus content? Sign up right in the Apple app, or directly at WhoSmarted.com and find out why more than 1,000 families are LOVING their subscription! Get official Who Smarted? Merch: tee-shirts, mugs, hoodies and more, at Who Smarted?

#254: Chris and Amy share a candid look at their life together as two optimizers. They discuss everything from family finances and teaching their kids about money to managing their health, work, and travel. Link to Full Show Notes: https://chrishutchins.com/ama-amy-marriage-parenting-health Partner Deals NetSuite: Free KPI checklist to upgrade your business performance Storyworth: Share your family stories in a custom book (+ $10 off) DeleteMe: 20% off removing your personal info from the web Daffy: Free $25 to give to the charity of your choice Bilt Rewards: Earn the most valuable points when you pay rent For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned Rakuten ($50 bonus here) M is for Money by Rob Phelan BoA Museums on Us How We Spend Our Time Chart Priority Pass Cultural Care Au Pairs (Get $250 off here) Family Heart Foundation Fortify5 Vuori (Get 20% off here) ATH Podcast Ep #114: Money Talks: Navigating Uncomfortable Conversations with Loved Ones with Erin Lowry Ep #205: Building Better Habits, Strengthening Relationships, and More Listener Q&A with Chris and Amy Ep #213: The 5 Types of Wealth with Sahil Bloom Ep #239: Mini Retirements: How to Take a Break Sooner That Could Also Boost Your Career and Income Ep #252: Family Travel on Points: Tips, Tricks and Tactics with Nick Reyes Leave a review: Apple Podcasts | Spotify Email for questions, hacks, deals, and feedback: podcast@chrishutchins.com Full Show Notes (00:00) Introduction (01:44) Navigating Conflict and Different Spending Styles (04:51) Why the Furniture Conversation Turned Emotional (13:20) Amy's Process for Selling and Rehoming Old Items (15:50) When Reselling Isn't Worth the Time and Effort (19:03) How to Teach Kids About Money at a Young Age (23:39) How Chris & Amy Are Saving for the Kids' Future (31:13) Thinking About Technology and Social Media for Kids (35:34) Free-Range Parenting and Encouraging Independence (38:06) The Importance of Intellectual Curiosity (40:06) Stepping Back From Work to Be Present with Young Kids (44:54) Traveling With Kids (49:05) Leveraging Lounge Access for Family Travel (52:18) Comparing Lounge Access Memberships (57:06) Amy's Transition Into More Time at Home (01:00:50) Making Proactive Health Decisions and Preventative Care (01:07:46) How to Approach Supporting Aging Parents (01:13:34) Coming Full Circle on the Furniture Debate Connect with Chris Newsletter | Membership | X | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today starts a 6 week mindset series to help set you up for the best 2026.  How to come feeling anxious or embarrassed aabout starting a new workout routine... whether at a gym, with a trainer or with a new group.  Overcoming feelings of "I don't belong". There are 2 types of goals you need to start thinking about and planning. Don't skip this!  Your Finish Fit invite! Ready For Ignite 30?  https://fitwomensweekly.com/lp/fww-live/ignite-30/  IG: https://www.instagram.com/kindalboylefitness/  Email: Kindal@fitwomensweekly.com  YT: https://www.youtube.com/@Fit-Womens-Weekly  TT: https://www.tiktok.com/@trainerkindal  --- Need Magnesium? Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW  Use Code "FWW" for 10% Off! Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey.

From time to time, we'll re-air a previous episode of the show that our newer audience may have missed. During this episode, Santosh is joined by Chris Jamroz, CEO of Roadrunner Freight. In this conversation, Santosh and Chris explore the transformative impact of technology and innovative business models in the less-than-truckload (LTL) freight sector. Chris shares his journey from investment banking to logistics, detailing Roadrunner's significant turnaround. The discussion covers the complexities of the LTL market, the importance of disciplined pricing, and the role of technology in modernizing the industry. Chris emphasizes the need for automation and digitization to enhance efficiency and reduce manual tasks, highlighting the sector's potential for growth and improvement. Don't miss this great conversation. Highlights from their conversation include:Chris's Background and Journey to Roadrunner (1:18)Roadrunner's Comeback Story (2:39)Vision for Roadrunner's Future (4:50)Management Frameworks (6:15)Understanding LTL (9:33)Types of Freight for LTL (12:46)LTL Pricing Complexity (15:02)Carrier Pricing Philosophy (18:13)Current State of the LTL Market (21:34)Freight Brokers and LTL (23:58)Investment in Technology (26:31)Impact of US Elections on Supply Chains (28:40)Overused Business Buzzwords (29:02)Final Thoughts and Takeaways (29:32)Dynamo is a VC firm led by supply chain and mobility specialists that focus on seed-stage, enterprise startups.Find out more at: https://www.dynamo.vc/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The conversation delves into the intricate relationship between dyslexia and ADHD, exploring how these conditions can intersect and complicate learning experiences. Stephen Martin shares insights on the challenges faced by individuals with dyslexia, particularly when ADHD is also present, emphasizing the need for understanding and tailored solutions.TakeawaysIf you're struggling a lot with dyslexia, you might have ADHD.ADHD can complicate the experience of dyslexia.Understanding the connection between dyslexia and ADHD is crucial.Dyslexia presents unique challenges that require specific strategies.Support systems are essential for individuals with dyslexia and ADHD.Awareness of these conditions can lead to better educational outcomes.Tailored solutions can help manage the difficulties of dyslexia.The intersection of dyslexia and ADHD is often overlooked.Cognitive challenges can vary significantly among individuals.Empathy and understanding are key in addressing these learning difficulties.Dyslexia, ADHD, learning difficulties, education, cognitive challenges,adults with dyslexia, support for adults.Join the clubrightbrainresetters.comGet 20% off your first orderhttps://addednutrition.comIf you want to find out more visit:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In part two of the fasting series, Simon and Dr. Jules Strauss dive deep into the different types of fasting protocols available today. From time-restricted eating to extreme approaches with catchy names, they explore what the science actually supports versus what's simply clever marketing designed to sell products. Jules walks through the continuum of fasting approaches and importantly discusses who should avoid fasting altogether, drawing on her expertise in female-specific nutrition and eating disorder awareness. Key Points Discussed: Time-restricted eating (TRE): The most common and manageable approach, typically 16:8 or 14:10 windows, with early eating windows showing slightly greater benefits for insulin sensitivity. Intermittent fasting (5:2 approach): Five normal eating days with two very low-calorie days, and why this can be challenging for endurance athletes to manage around training. Red flag approaches to avoid: The "Warrior Diet," "Lean Gains," and other extreme protocols with fancy names that often promote disordered eating behaviour's. Who should avoid fasting: Anyone with a history of disordered eating, youth athletes, pregnant/lactating women, older athletes with higher protein needs, and those with recurrent injuries. The reality check on benefits: Fasting doesn't provide superior results compared to traditional calorie restriction - it's simply another tool that works for some people. Individual considerations: How training schedule, lifestyle, and personal circumstances should guide whether fasting is appropriate. Key Quotation: "I think it's important to recognise and acknowledge that, on the face of it, that is the time restricted eating approach. But when we kind of layer on all these additional kind of rules and restrictions, that's the point at which this becomes incredibly challenging for anyone to really implement... and actually lean more towards promoting and supporting people to engage with more kind of disordered eating behaviour's." Dr. Jules Strauss   Connect with Dr. Jules Strauss: Website: totalendurancenutrition.com Instagram: @drjulesstrauss_nutritionist **If you are training for endurance sport and tempted by fasting please check out this research first: Fuel for the work required   Join the SWAT Inner Circle   The SWAT Inner Circle is now open. It is the community for athletes and adventurers over 50 who want to train smart, live well, and extend their health span.  You can join today CLICK HERE TO START YOUR MISSION   Check out my Instagram  and YouTube  channel   Join the Unstuck Collective – for Beth's weekly inspiration and coaching insights (not a chat group; replies welcome via DM). Download Simon's Free ‘Battle Ready Lifestyle' Infographic - https://simon-ward.kit.com/battlereadylifestyle Website: www.simonward.co.uk Email: Simon@thetriathloncoach.com Sign up for Simon's weekly newsletter Sign up for Beth's weekly newsletter  

How has technology made us less sure of ourselves? This week, Jess and Joey talk about technological change, Christmas cards, scraping, phone numbers, friendships, and FaceTime. They don't talk about beepers. references Ski-ba-bop-ba-dop-bop Rolodex propinquity Don't lose that number, Jenny Sternberg's Triangular Theory and The 8 Types of Love Mr. Postman Desiigner "LOD Freestyle" 

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Today I'm bringing you episode 3 of my new 6-part series, The Missing Piece, and we're talking about one of the biggest mistakes women make when it comes to carbs that can lead to difficulty losing body fat and that's often overlooked. Are carbs really the enemy, or is it the way you're eating them that's sabotaging your body goals? Today I'm sharing the truth behind carbs and explaining how this category of foods are not created equal when it comes to your metabolism. Some carbs spike your blood sugar and leave you hangry, whereas others are literally designed to keep you full for hours and sculpt a fit body. In today's episode, I'm breaking down the two most common mistakes women make when it comes to carbs in their diet, why your macros might look perfect on paper but still leave you stuck, and the science-backed approach to building a balanced plate that fuels fat loss and keeps you fuller longer. P.S. Ready to eat more and finally weigh less? My new program Slim Down, Eat Up drops Sunday, November 16th — mark your calendar! 1:1 Coaching with Lauren and Our Team of Dietitians: HERE To connect with Lauren, click HERE Submit your question for advice from Lauren on the show HERE Take the free Weight Loss Personality Quiz HERE Shop Our Meal Plans HEREGet Support & Personally Work With Us HERE Related Episodes:

What To Do & When - Wedding Planning Step-by-Step21 Wedding BUDGET SAVING Tips Wedding Planners who have gone through Jamie's course: Union Network ListWant to ask Jamie your wedding planning questions? Join her in The Master Plan!What did you think about this episode?  What were your takeaways?  I want to hear your feedback!  Screenshot the episode and post your thoughts on Instagram and tag us @wolferandco. You can get your Perfect Wedding Timeline - HERE!Be sure to grab your Ultimate Wedding Day Checklist at https://www.wolferandco.com/engagechecklistYou are also invited to join the Facebook Wedding Community she has created for y'all to support each other. ❤️P.S. — These links may use affiliate platforms where commission may be earned based on clicks and/or purchases, and I would love it if you used them! It won't cost you anything extra, but affiliate links are RAD because they help creators like me to fund the free content we provide.

Most people think OCD is just about cleaning, germs, or being organized — but that's only a small part of it. In reality, OCD can latch onto anything: your faith, your relationships, your memories, even questions about existence itself. These hidden subtypes can make people feel confused, ashamed, or convinced that no one else could possibly understand what's happening in their mind. In this video, Dr. Patrick McGrath breaks down the lesser-known types of OCD and why they all follow the same cycle of fear and doubt.NOCD specializes in Exposure and Response Prevention therapy, the gold standard treatment for OCD. Want to explore your treatment options? Book a free 15-minute call with us at https://learn.nocd.com/YTFollow us on social media:https://www.instagram.com/treatmyocd/https://twitter.com/treatmyocdhttps://www.tiktok.com/@treatmyocd Hosted on Acast. See acast.com/privacy for more information.

         Medicare Advantage Minute:                                                                                Medicare users could soon lose perks they love, like choosing their own doctors!           Your Medicare Benefits 2025:                                                                            Shingles Shots We review recent rate increase filings in various states by various insurance companies. Is Medical inflation still with us or is it starting to subside? Contact me at: DBJ@MLMMailbag.com (Most severe critic: A+)                   Visit us on: BabyBoomer.ORG Inspired by: "MEDICARE FOR THE LAZY MAN 2025; SIMPLEST & EASIEST GUIDE EVER!" "MEDICARE DRUG PLANS: A SIMPLE D-I-Y GUIDE" "MEDICARE FOR THE LAZY MAN: BARE BONES!" For sale on Amazon.com. After enjoying the books, please consider returning to leave a short customer review to  help future readers. Official website: https://www.MedicareForTheLazyMan.com.

LinkedIn is NOT just for jobs! In this episode, I list out 10 different types of opportunities you can get on LinkedIn. These include Jobs (duh), media features, volunteer opportunities, fellowships, and even collaborations for content creators. Whether you're looking to level up your career, get more involved in your community, amplify your personal brand, or even something else, I promise that your next move can be found on LinkedIn! Tune in to learn how. Join my Get Offers on LinkedIn Bootcamp: a weeklong program designed to help you start attracting opportunities aligned with your values! Episodes Referenced: 133. Why You Still Need LinkedIn & 3 Steps to Get StartedResources and Links2 Week Mini Coaching Package: https://calendly.com/thefirstgencoach/career-recharge6-Month 1:1 Coaching: https://calendly.com/thefirstgencoach/discovery-callApply for On-Air Coaching: https://forms.gle/JshV6Z6TfUw6BBnk6Download your⁠⁠⁠⁠⁠⁠ ⁠FREE Resume Guide and Template⁠⁠⁠⁠⁠⁠⁠Follow @⁠⁠⁠⁠⁠⁠⁠CarlaTheFirstGenCoach⁠⁠⁠⁠⁠⁠⁠ on Instagram Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Sadducees, who were convinced that they knew the Scriptures better than Jesus, came to Him with a trick question. Actually, it was more like inviting Him to a game of chess. They thought they could corner Jesus into an unwinnable position and, at the same time, prove their own beliefs. But they learned that day that you don't play chess with the King. Join Pastor Chris for a look at one of the most breathtaking examples of Jesus' teaching-- and yet another glimpse of His kingly authority.

There's like a bajillion AI agents.

Join us at the table with Dr. Bonnie Goff, a developmental psychologist and UCLA Professor whose research explores how early adversity and trauma shape who we become. From understanding the neurobiology of childhood experiences to building emotional resilience as adults, Dr. Goff helps us see how science and empathy come together in healing. Through her work and lived experience, she's redefining what it means to grow, parent, and connect with compassion. Enjoy!EASE: Instagram: https://www.instagram.com/ease/?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw%3D%3D#TikTok: https://www.tiktok.com/@easeradio?is_from_webapp=1&sender_device=pcSpotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=48ae7c124df2475bNAILEA: Instagram:https://www.instagram.com/naileadevoraTikTok: https://www.tiktok.com/@billlnai?is_from_webapp=1&sender_device=pcYouTube: https://www.youtube.com/naileadevoraDR. BONNIE GOFF:Instagram: https://www.instagram.com/drbonniegoff/Website: https://www.drbonniegoff.com/Segments:00:00 Intro00:48 So…What is a Developmental Psychologist?01:55 Dr. Bonnie's Nontraditional Path to Her Career07:53 Early Development Makes Us Who We Are11:22 Stuck in The Patterns of Our Childhood12:20 Let's Talk About Attachment Theory!18:00 Our Brains Are Plastic, and We Can Change18:52 How Can We Pinpoint Our Traumas?20:53 Moving Past Our Struggles22:28 Toxic Stress and Healing From It24:58 The Truth About Introverts and Extraverts 26:07 The Types of Temperaments 27:32 What Makes Our Identities?28:18 How Does Birth Order Affect Us?30:37 Epigenetics and What It Means For Our Parents34:52 Truths on Traumas37:11 Staying Present39:05 Audience Questions46:16 How Can Understanding Our Childhoods Help Bring Us Ease?

Today's episode is a truly eye-opening conversation with Dana and Shayna, the co-creators of DayLuna. We dive deep into the world of Human Design—a system that helps you understand your unique makeup, make decisions with confidence, and trust yourself on a whole new level.Chapters:03:50 – Discovering Human Design07:10 – Human Design vs. Astrology09:00 – Practical Strategies for Alignment12:00 – The Power of Strategy & Authority15:00 – Personal Experiences with Human Design19:00 – Decision-Making & Inner Authority23:00 – Overcoming Societal Conditioning27:00 – Stress, Self-Trust, and Human Design31:00 – Types in Human Design Explained41:00 – Applying Human Design in Life & BusinessEpisode Highlights:Dana and Shayna share their personal journeys from corporate burnout to discovering Human Design, and how it transformed their lives.We discuss the basics of Human Design, including the five types, strategies, and authorities, and how these can help you make aligned decisions.I open up about my own Human Design chart and how learning to trust my gut has shaped my path as an entrepreneur and woman.We explore the challenges women face—especially high performers—in connecting with themselves, and how Human Design can be a practical tool for self-discovery.The conversation touches on the impact of societal conditioning, the importance of saying “no” when it's not a “hell yes,” and how understanding your design can reduce stress and self-doubt.Dana and Shayna explain how Human Design can support women through life transitions, including perimenopause and menopause, and why it's never too late to start learning about yourself.We talk about the different ways you can work with DayLuna, from one-on-one readings to their new course on the 64 Gates and Gene Keys, as well as their podcast and book for those just starting out.Connect with DayLuna:daylunalife.com DayLuna Human Design Podcast Book: Your Human DesignNew Course: The 64 Gates and Gene KeysSay Hi to Ciara:Ciarafoy.com @ciarafoyinc Don't forget to leave a rate & review!

Get stuck in – Michael Bourgeois, CWT How do standards get written in ways that working water treaters can actually meet? In this conversation, AWT Past President, current Related Trade Organization (RTO) Committee Chair, and Chemco Products Company Operations Manager, Michael Bourgeois CWT, explains how AWT's liaisons collaborate with peer organizations, so guidance reflects field reality—operations, risk, and achievable compliance.  From Field Bags to Board Rooms: Why RTOs Matter  Bourgeois outlines the purpose of AWT's RTO structure: volunteer liaisons track and influence work at groups whose missions overlap with industrial water—CTI, ABMA, ASHRAE, AWWA, ASHE, and others. The aim is simple and practical: make sure member voices are heard so guidance advances health outcomes (e.g., Legionella control) and day-to-day feasibility for service providers and suppliers.  Turning Reaction into Proaction  Historically, the industry learned about new rules after they landed. Bourgeois details how AWT is shifting to co-authoring cooling-water guidelines with CTI and re-engaging ABMA, so boiler-water limits and methods reflect current technologies and operations. The model: clarify shared goals, contribute content expertise, and formalize collaboration so members get usable documents at member pricing.  Concrete Moves: Boiler Water, Healthcare, and More  Examples include AWT's role on ABMA's Boiler Expo steering committee (with a focused water-treatment training block) and early conversations with ASHE on pathogen control in building and healthcare water systems. He describes how liaisons feed updates into a formal committee cadence, so the AWT Board and members see progress—not just headlines.  When working professionals help write the playbook, outcomes improve clients, operators, and public health—and members stop "reacting" to standards they had no hand in shaping.  Listen to the full conversation above. Explore related episodes below.   Stay engaged, keep learning, and continue scaling up your knowledge!     Timestamps   00:02:28 - Trace Blackmore shares his AWT excitement & community shout-outs  00:05:16 - Water You Know with James McDonald  00:06:44 - The magic of the Scaling Up buttons (why & how to use them)  00:20:25 - North Metal Quarterly Magazine (Grab physical copy by visiting Booth 212)  00:27:00 - Interview starts: Mike Bourgeois (Chemco; AWT Past President; RTO Chair)  00:33:58 - What is the RTO Committee and why it exists  00:36:31 - The 10 formal collaborators + 4–6 informal  00:36:43 - AWWA/ASDWA (Joe Hannigan); Premise plumbing link  00:38:19 - ASHE (healthcare engineering) early wins (Reid Hutchinson)  00:38:47 - ABMA (boilers) momentum (Steve Jobin) + Women of Boilers  00:40:28 - CTI (Mike); CDC (Patsy Root); WEF (Brian Liotta)  00:40:46 - AMPP (formerly NACE) (Jay Farmerie); WQA (Chuck Hamrick)  00:41:19 - ASHRAE (Bill Pearson) & the impact on Std 188  00:45:26 - Principle: Be proactive so standards are achievable for members  00:47:34 - Boiler Expo: half-day on water treatment (economics, pretreatment, failures, regs)  00:50:56 - Where to learn about RTO work  00:54:19 - Volunteers needed: attributes of great liaisons  00:58:48 - Breakthrough: ABMA boiler water guideline refresh (toward ASME alignment)  01:01:02 - Potential collaboration with ASHE on pathogen control guidance  01:01:39 - What Mike's most excited to see at the Broadmoor  01:02:22 - Mike's session: new OSHA walk-around rules  01:02:51 - Theme of the conversation: "Get stuck in" (join committees)    Quotes  "The button is magic—it breaks the ice for you and starts real conversations."  "Talk to every single booth. A year from now, you'll remember exactly who can help."   "RTO stands for Related Trade Organization—our way to shape the standards that shape us."   "Why write a standard no one can achieve? AWT's role is to make it achievable."   "If you want to help AWT, get stuck in. Volunteer. It pays back 10 to 100-fold."   "AWT's RTO liaisons keep members' interests represented before rules and guidelines are finalized—so they're practical and achievable."  "Look for committees aligned with your strengths."    Connect with Michael Bourgeois Email: mbourgeois@chemcoprod.com   Website: Home | Chemco Products Company  LinkedIn: Michael Bourgeois, CWT | LinkedIn  https://www.linkedin.com/company/chemco-products-company/     Guest Resources Mentioned   ABMA's Boiler Water Quality Requirements and Associated Steam Quality for Industrial/Commercial and Institutional Boilers  Atlas Shrugged (Centennial Ed.) Hardcover – April 21, 2005 by Ayn Rand  AWT Committee  AWT Get Involved  Cancer Ward: A Novel (FSG Classics) Paperback – April 14, 2015 by Aleksandr Solzhenitsyn (Author)  Cooling Technology Institute (CTI)  Fossil Future: Why Global Human Flourishing Requires More Oil, Coal, and Natural Gas--Not Less Hardcover – by Alex Epstein   Signature in the Cell: DNA and the Evidence for Intelligent Design Paperback – Illustrated, June 22, 2010 by Stephen C. Meyer  WTG-126: The Use of Non-Oxidizing Biocides in Cooling Water Systems    Scaling UP! H2O Resources Mentioned  380 The WOW Effect: Women Leading Transformation in the Water Industry  447 Unlocking Team Potential with Culture Index with Randi Fargen  ASHE's "Water Management in Health Care Facilities: Complying with ASHRAE Standard 188"  ASPE's Engineering Methodologies to Reduce the Risk of Legionella in Premise Plumbing Systems  ASSE 12080 Training & Certification, Get certified to the ASSE/IAPMO/ANSI 12080 Standard: Professional Qualifications Standard for Legionella Water Safety and Management Personnel  AWT (Association of Water Technologies)   AWT's Legionella 2019: A Position Statement and Guidance Document  North Metal & Chemical Co Quarterly Magazine Issue 3 -page 8 for Trace Blackmore Story  Scaling UP! H2O Academy video courses  Start with Why Simon Sinek - TedTalk  Submit a Show Idea  The 6 Types of Working Genius  The Rising Tide Mastermind    Water You Know with James Questions: What do you call the physical property of matter that is defined as the amount of heat energy required to raise the temperature of a unit mass of a substance by one degree?    2025 Events for Water Professionals  Check out our Scaling UP! H2O Events Calendar where we've listed every event Water Treaters should be aware of by clicking HERE.   

Fundraisers know that most donor objections boil down to just two things: the amount you're asking for and the timing of the ask. But here's the good news—both are manageable. In this article, you'll discover practical tactics to navigate these common roadblocks, plus smart ways to handle the trickier, less common objections that inevitably pop up. By the end, you'll not only be ready to face objections with confidence—you'll actually welcome them as opportunities to move the conversation forward and close more gifts. Listen in and learn LOTS more . . . includes scripts too!

Madame Meuf te fait un tuto repos pour les gens qui, comme elle, en sont totalement incapables. Un podcast feel-good ou feel-excité... A retrouver en vidéo sur le compte Instagram @madame.meuf ⁠Retrouvez tous les épisodes de Madame Meuf ici Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've ever watched a medical drama or spent any amount of time in the clinical setting, you've seen a crash cart and have a general idea of what defibrillation is. In this lesson, we'll dive deeper into defibrillation so you can feel confident when working with patients, practicing a mock code blue, or simply answering questions on an exam.  Here's what you'll learn: - What defibrillation is and why it's important - Which rhythms you can defibrillate - How defibrillation works - Types of defibrillators and settings - Safe and successful defibrillation ___________________ Full Transcript - Read the article and view references FREE CLASS - If all you've heard are nursing school horror stories, then you need this class! Join me in this on-demand session where I dispel all those nursing school myths and show you that YES...you can thrive in nursing school without it taking over your life! Study Sesh - Change the way you study with this private podcast that includes dynamic audio formats including podquizzes, case studies and drills that help you review and test your recall of important nursing concepts on-the-go. Free yourself from your desk with Study Sesh!  Med Surg Solution - Are you looking for a more effective way to learn Med Surg? Enroll in Med Surg Solution and get lessons on 57 key topics and out-of-this-world study guides.  Fast Pharmacology - Learn pharmacology concepts in 5 minutes or less in this audio based program. Perfect for on-the-go review! Electrolytes Study Guide - This informative bundle of one-page fact sheets has the key details you need to understand the important roles that electrolytes play. Being able to apply your interpretation of lab values is key to your nursing school success!

Collagen isn't just a beauty trend - it's a key building block for your skin, joints, bones, and gut. In this episode, dietitian Leah Kleinschrodt breaks down what collagen really does, the difference between types I, II, and III, and how to choose a supplement that actually works.

In this video, we explore God's warning about the 7 types of people you must never help. I know this almost doesn't sound biblical because The Bible tells us to love our neighbour, but it also gives clear wisdom about when helping others can actually be a bad things.Joe Kirby from Off the Kirb Ministries looks at real-life examples, biblical principles, and the spiritual lessons of ignoring these warnings.

After analyzing hundreds of client summits, I had a HUGE aha moment about revenue patterns. I realized that there are two distinct business categories that crush it with summits - but they make their money in completely different ways. In this video, I'm breaking down these two categories so you can see where YOUR summit revenue is most likely to come from - whether that's your all-access pass, your backend offer, or a mix of both. This short training is designed to help you understand what will actually work for YOUR specific business model so you can plan strategically. DM me on Instagram: https://www.instagram.com/summitinabox/

Who is number 1 on the list of different types of Bitcoiners?This is not financial advice.Check out the BitBox02 Hardware Wallet Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bitbox.swiss/bitcoinmadesimple⁠⁠⁠⁠⁠⁠⁠⁠ use the promo code "bitcoinmadesimple" to get 5% off standard products.BitBox wants to hear from you! Take the survey and help them learn more about what you want in a hardware wallet: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bitbox.typeform.com/to/VF1DNK4⁠

Dr. Daina Parent, ND sits down with Dr. Karma James-Dulin to discuss managing blood sugar with a diet that includes complete proteins and important fibers. Dr. James-Dulin shares her personal journey with managing her own blood sugar during pregnancy, and her passion for developing foods that are healthy and taste great. Drs. Daina and Karma discuss a small clinical study that confirms the ability of complete plant-based proteins to balance blood sugar, and how ancient varieties of seeds provide higher protein and lower carbohydrates. They wrap the episode with clinical takeaways to help patients navigate the many high protein options in the marketplace. Dr. Karma James-Dulin is a food scientist with over 9 years of experience in the food and dietary supplements industry. She has a bachelor's degree in chemistry from Grambling State University and completed her Ph.D. in food science at Penn State University, where she investigated the effects of green tea on the liver. Dr. James-Dulin is passionate about food, flavor and nutrition, believing that healthy food should taste good. She enjoys cooking, dancing and spending time with family. She is currently a product development manager at Standard Process, Inc, having joined the company to establish the Food Science Team and Lab. In this capacity she oversees many aspects of the development of products from ideation, formulation and prototype development through to commercialization. During her tenure at Standard Process, Inc, she has led the development of serval products, most notably a one-of-a-kind nutrition bar for an adventure athlete on his quest to cross Antarctica. Additionally, she has led the development of the company's first food line comprising of protein powders and whole food nutrition bars.   Blood Sugar Regulation 3:03 Dr. James-Dulin's personal connection to blood sugar management 4:51 Insulin resistance state in pregnancy 5:20 Why proteins and fats fare important for blood sugar regulation 7:02 Dressing up your carbs with proteins and fats 7:44 Developing a high-quality protein blend 11:08 Animal protein versus plant-based protein 12:58 Significance of ancient oats – phytonutrient and macronutrient profile 14:59 Nutrition in ancient seeds versus modern varieties 15:49 Ways to consume protein blends 16:36 Resistance starch fiber's ability to slow blood glucose release 17:12 Golden chlorella as a vegetarian source of B12, plant-based folate and protein 18:07 Small clinical study measures success of protein blend to minimize glucose spikes 20:02 Dr. James-Dulin's passion for Food Science and her focus on nutrition and flavor 22:35 Advice for practitioners to help patients find products to balance blood sugar levels 23:56 Types of fibers and how they affect blood sugar regulation 25:55 Complete protein blend plus fiber gives optimal blood sugar regulation

Everyone out there will tell you a different reason why your content isn't working. It's the algorithm. It's your hook. It's your editing. It's you because you're just boring!But here's my way of seeing it... Your content could be great, and you could still be leaving money on the table if you're only speaking to one type of buyer.In this episode, I'm breaking down the four buyer types, the psychology behind why people buy (or don't), and how to create content that actually connects with all of them.EPISODE HIGHLIGHTS→ The four buyer types (driver, analytical, emotional, expressive) and the specific content formats each one craves before they'll ever buy from you→ How to stop creating content based on what you would want to hear and start speaking to the people who are actually ready to pay you→ Why rotating content types across your feed is the key to turning passive scrollers into confident buyers—Follow me on Instagram at @pane.marketingSubscribe to my newsletter The Content Pour-Over for your brand's boost of content clarity every Wednesday! Interest—LINKS→ Now accepting applications for The Framework! (Ongoing Strategy Consulting)

Collagen isn't just a beauty trend - it's a key building block for your skin, joints, bones, and gut. In this episode, dietitian Leah Kleinschrodt breaks down what collagen really does, the difference between types I, II, and III, and how to choose a supplement that actually works.

For more, visit www.BishalSarkar.com or WhatsApp our team: https://wa.me/918880361526In this enlightening episode of the "I Love Public Speaking" podcast, Bishal Sarkar dives into the five common types of overthinking and shares practical cures to break free from this mental trap.Join Bishal Sarkar as he explores the different forms of overthinking that can hinder your decision-making, productivity, and peace of mind, and provides actionable strategies to overcome them.Learn how to recognize overthinking patterns and how to shift your mindset to move forward with clarity and confidence.Tune in to the "I Love Public Speaking" podcast with Bishal Sarkar to discover how to conquer overthinking and unlock your full potential.

On March 29, 2023, we released an episode titled, “The 4 PCOS Phenotypes”. That was in 2023! Now, on 29 October 2025, in the journal Nature Medicine, researchers have published, “Data-driven (FOUR) subtypes of polycystic ovary syndrome and their association with clinical outcomes”. PCOS is not ONE condition: is a constellation of metabolic, endocrine, and ovulatory dysregulation. We covered these 4 phenotypes back then. Is this what the “new data” found? Or what it something else? And how does these affect IVF or pregnancy outcomes? Listen in for details!1. Gao, X., Zhao, S., Du, Y. et al. Data-driven subtypes of polycystic ovary syndrome and their association with clinical outcomes. Nat Med (2025). https://doi.org/10.1038/s41591-025-03984-12. Mar 29, 2023; SPOTIFY: https://creators.spotify.com/pod/profile/dr-hector-chapa/episodes/The-4-PCOS-Phenotypes-e217vv0/a-a9ipgjsSTRONG COFFEE PROMO: 20% Off Strong Coffee Company https://strongcoffeecompany.com/discount/CHAPANOSPINOBG

Which of these 3 salesperson types are you?Do you truly think like an owner when it comes to selling your services, or are you simply "punching the clock"? What happens when you empower your team with both responsibility and authority? In this episode, I explore the three kinds of salespeople you might encounter (or be yourself), why it matters for your clients' confidence, and how acting with an owner's mentality can shape your success—and your referrals.Listen to this new 11-minute episode for insights on adopting an owner's mindset in every sale and building a team that inspires trust, loyalty, and long-term business.If you have any questions about anything in this, or any of my podcasts, or have a suggestion for a topic or guest, please reach out directly to me at Alan@WeddingBusinessSolutions.com or visit my website Podcast.AlanBerg.com Please be sure to subscribe to this podcast and leave a review (thanks, it really does make a difference). If you want to get notifications of new episodes and upcoming workshops and webinars, you can sign up at www.ConnectWithAlanBerg.com  View the full transcript on Alan's site: https://alanberg.com/blog/Coming to Wedding MBA this year? Join me for a brand new workshop, before the conference starts. Can't make that? Come to Charlotte NC on Dec. 3rd for a Mastermind Day. Visit www.MastermindDay.com for information and tickets on upcoming events. I'm Alan Berg. Thanks for listening. If you have any questions about this or if you'd like to suggest other topics for "The Wedding Business Solutions Podcast" please let me know. My email is Alan@WeddingBusinessSolutions.com. Look forward to seeing you on the next episode. Thanks. Listen to this and all episodes on Apple Podcast, YouTube or your favorite app/site: Apple Podcast: http://bit.ly/weddingbusinesssolutions YouTube: www.WeddingBusinessSolutionsPodcast.tv Spotify: https://spoti.fi/3sGsuB8 Stitcher: http://bit.ly/wbsstitcher Google Podcast: http://bit.ly/wbsgoogle iHeart Radio: https://ihr.fm/31C9Mic Pandora: http://bit.ly/wbspandora ©2025 Wedding Business Solutions LLC & AlanBerg.com

Who is number 2 on the list of different types of Bitcoiners?This is not financial advice.Check out the BitBox02 Hardware Wallet Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bitbox.swiss/bitcoinmadesimple⁠⁠⁠⁠⁠⁠⁠⁠ use the promo code "bitcoinmadesimple" to get 5% off standard products.BitBox wants to hear from you! Take the survey and help them learn more about what you want in a hardware wallet: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bitbox.typeform.com/to/VF1DNK4⁠

Use code YANKS10 for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/YANKS10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discountUse our Nike affiliate link to shop Yankees gear here: https://www.anrdoezrs.net/click-101505473-17049705?url=https%3A%2F%2Fwww.nike.com%2Fw%2Fnew-york-yankees-6x9m6  Alex Rodriguez reflects on his journey from baseball prodigy to one of the most polarizing figures in sports. Don't miss Alex vs. A-Rod, season premiere November 6 at 9pm on HBO Max.Shop your favorite gear from the Jomboy Media store. Click here to shop today! https://shop.jomboymedia.com/  Whether you're just wanting to test an idea out, or you're getting serious about launching your own brand, it's never been easier to get started on https://shopify.com/yanks.GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT), or visit www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in NH/OR/ONT. Eligibility restrictions apply. Terms: draftkings.com/sportsbook. On behalf of Boot Hill Casino & Resort (KS). Fees may apply in IL. 1 per new DraftKings customer. Must register new DraftKings account to receive reward Token. Must select Token BEFORE placing min. $5 bet to get 1 promo code to redeem complimentary 3-month NBA League Pass subscription, and max. $300 in Bonus Bets if your bet wins. Min. -500 odds req. Token and Bonus Bets are single-use and non-withdrawable. Bonus Bet expires in 7 days (168 hours) and stake removed from payout. Token expires 11/23/25. Terms: sportsbook.draftkings.com/promos. NBA League Pass: Subscription auto-renews monthly at then-current price (currently $16.99/mo); cancel anytime. Terms, restrictions, and eligibility requirements apply. Redeem League Pass by 12/19/25 at 11:59 PM ET. Addt'l terms: https://support.watch.nba.com/hc/en-us/articles/9165532876183-League- Pass-Terms-of-Use_. Offer ends 11/16/25 at 11:59 PM ET. Sponsored by DK.+++++++++++Timestamps:0:00 Intro3:05 Aaron Boone Looks Like Ernie Clement  7:10 Why 2025 Hurts More Than Most Years8:50 Regrets from the 2025 Season13:30 Jeter & A-Rod's Comments on Boone and Yankees Analytics  22:25 Should You Have Put More Righties in vs. Yesavage in Hindsight?30:25 What Position is Ben Rice?33:55 What Decisions are Coming Up?36:00 Yankees Needed More Velocity in the Bullpen43:55 Favorite & Least Favorite Games of the Season45:50 Beard Policy  47:45 Boone's Strengths and Weaknesses  53:30 Volpe  56:35 Types of Guys You LOVE Coaching  1:00:00 New Manager in SF is Fascinating  1:02:25 Alex vs. A-Rod Doc on HBO Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I am joined by Bertrand Théraulaz and Prashant Patel to discuss the Motor Signatures used to identify an athlete's intrinsic dynamics or preferred patterns of coordination. Links:https://motorsignatures.com/ http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc)   Subscribe in iOS/Apple Subscribe in Anroid/Google   Support the podcast and receive bonus content   Credits: The Flamin' Groovies – ShakeSome Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Who is number 3 on the list of different types of Bitcoiners?This is not financial advice.Check out the BitBox02 Hardware Wallet Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bitbox.swiss/bitcoinmadesimple⁠⁠⁠⁠⁠⁠⁠⁠ use the promo code "bitcoinmadesimple" to get 5% off standard products.BitBox wants to hear from you! Take the survey and help them learn more about what you want in a hardware wallet: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bitbox.typeform.com/to/VF1DNK4⁠

Explore the art of transforming your backyard into a personal paradise with Mike and Trey Farley on the Luxury Outdoor Living Podcast. Learn about vinyl, fiberglass, and concrete pools, and understand the importance of pool depth, safety envelopes, and recreational functionality. Discover key insights on ledges, diving boards, hydraulics, and more, ensuring your pool is both beautiful and functional. Enhance your outdoor space and create lasting memories with expert advice on pool planning and design.   Discover more: https://www.farleypooldesigns.com/ https://www.instagram.com/farleydesigns/ https://www.instagram.com/luxuryoutdoorlivingpodcast/ https://www.instagram.com/poolzila/   00:00 Introduction to Luxury Outdoor Living 01:44 Types of Pools: Vinyl, Fiberglass, and Concrete 03:22 Pool Depth and Functionality 05:30 Diving Pools vs. Recreational Pools 14:58 Popular Pool Features: Tanning Ledges and Beach Entries 19:52 Special Pool Designs for Health and Accessibility 21:22 BBQ Bits: Grill Cleaning Tips 22:52 Umbrellas and Pool Activities 24:10 Minimizing Hard Edges in Pool Design 24:37 Balancing Activity and Relaxation Areas 26:46 Diving Boards vs. Diving Rocks: Safety Considerations 29:02 Calculating Pool Size and Volume 36:54 Hydraulics and Pool Equipment Placement 40:17 Filling Your Pool: Manual vs. Autofill Systems 43:19 City Regulations and Pool Features 46:30 Conclusion and Final Thoughts  

Luke Gromen makes the case that “debasement” isn't a trade, it's the new regime. We unpack why assets look strong in dollars yet stagnate in gold/Bitcoin terms, the global reserves shift back toward gold, how a U.S. gold reprice to $10k–$20k could fund a balance-sheet reset, the risks of “paper gold,” Bitcoin's potential catch-up (and a possible East=gold, West=BTC split), AI as an accelerant, and a pragmatic portfolio framework for navigating a 100-year reset. ------

On this episode of the Daily Wellness Podcast, I interview Dr. Jeff Hockings, cofounder of a patented type 2 diabetes reversal program. Dr. Hockings breaks down why type 2 diabetes is a lifestyle-driven condition, how it can be reversed (not cured) with targeted diet, coaching, supplements and accountability, and what real-life outcomes look like when people commit to change. If you or someone you love is managing blood sugar, this conversation offers practical hope and a clear path forward.Main points:Types of diabetes: distinction between type 1 (autoimmune), type 2 (lifestyle/adult-onset, reversible) and the emerging “type 3” link to Alzheimer's/dementia.Causes and patterns: long-term high-carb/high-sugar diets, hidden sugars, sedentary lifestyle and societal factors (fast food, screen time) drive insulin resistance.Most primary care doctors are trained to manage diabetes with medications, not reverse it — reversing requires different nutritional and lifestyle approaches.What “reversal” means: achieving a non-diabetic A1C (≤ ~5.9) while off diabetic medications — essentially remission that requires lifelong maintenance of healthy habits.Program structure includes a personalized telemedicine program (3–7 months typical), assigned health coach, daily/weekly check-ins, Enjoy/Avoid food list, supplements, exercise guidance, and medication weaning coordinated with the patient's physician.Diet approach: similar to a paleo-style focus — whole foods (vegetables, fruits, meats), avoid high-carb processed foods and dairy/sugary items; not a restrictive calorie-counting diet, but sustainable lifelong eating patterns.Role of supplements and exercise.Benefits beyond glucose: improved blood pressure, cholesterol, kidney function, sleep, energy, sexual function (ED improvement), and reduced need for multiple medications.Success examples: dramatic cases shared — patients coming off high insulin doses, large A1C improvements, weight loss and resolution of neuropathy/blurred vision after following the program.GLP-1s and meds: GLP-1s and other pharmaceutical options are treatments (and increasingly popular), but they are not a reversal — they carry side effects and are not a substitute for lifestyle-based remission.Prediabetes is usually easy to reverse with simpler interventions; routine annual lab work is key for early detection.The program is telemedicine-based, available across the U.S., with a money-back guarantee if prescribed steps are followed and reversal is not achieved.Connect with Dr. Jeff HockingsWebsite and webinar: https://diabetesreversalgroup.com/Instagram: https://www.instagram.com/diabetesreversalgroup/Please take 1 minute to show your support!  Apple Podcasts: Sign in and scroll to the bottom to review!https://podcasts.apple.com/us/podcast/daily-wellness-podcast/id1651051841Spotify: Leave a rating and follow the show! (Click on the 3 dots.) https://podcasters.spotify.com/pod/show/melisha-meredithYouTube: Subscribehttps://www.youtube.com/@DailyWellnessCommunity-podcastConnect with Melisha and the Daily Wellness Communityinstagram.com/dailywellnesscommunity/facebook.com/dailywellnesscommunityWebsite: dailywellnesscommunity.comEmail us at: info@dailywellnesscommunity.comSome products I mention may be affiliate links, which means I may receive a small commission if you decide to make a purchase through one of my links. Our family greatly appreciates your support, it helps us keep creating the free resources we make for you all!DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Do you ever wake up tired, even after a full night's sleep?In this episode we're unpacking the 7 types of rest your brain & body actually need and why lying on the couch or binging Netflix never feels truly recharging.You'll learn:The 7 different types of rest Why ADHD brains resist rest (and what to do about it)The difference between numbing vs restoringHow to sprinkle micro-rests into your day - especially when you're busyThis one's a gentle permission slip to rest in ways that feel engaging, nourishing & dopamine-friendly. Because rest isn't simply about doing nothing - it's about giving your brain & body what it really needs to refuel.For free resources & support visit: https://www.navigatingadultadhd.com/To check out paid courses & coaching with Xena visit: https://www.navigatingadultadhd.com/work-with-me

There are subconscious drivers that make people buy, and the more you know about sales-psychology the more clients you're going to get online. If you rely on email marketing, social media, or a website to get leads-- You need to use the copywriting tactics inside this episode.Today on the pod, I'm joined by Samantha Burmeister of Nomad Copy—my personal copy coach and a genius when it comes to sales psychology and buyer archetypes. She's here to demystify the word “copy” and show you what actually needs to be on your sales page if you want people to read it and buy.

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Listen to the full episode:  https://www.youtube.com/watch?v=yoiyKzb-rp4  Why does waking up at 5AM and working out transform losers into winners? In this Fitness Friday episode on the Habits and Hustle podcast, Sahil Bloom joins me to share how a simple 30-day fitness challenge saved a young man's life and why exercise is the "gateway drug" to success in every area of life. We dive into the science behind walking's 60% boost to creative output and why confidence comes from doing hard things repeatedly. Plus, we share the anti-to-do list hack, the energy calendar method, and why "grazing on low-quality tasks" is killing your productivity.  Sahil Bloom is an author, investor and former college baseball player at Stanford dedicated to helping others live more fulfilling lives. He is the author of "The Five Types of Wealth," a framework that goes beyond money to prioritize physical health, relationships, mental wellbeing, and purpose.  What we discuss: The inspiring story of a suicidal man who found power through 30 days of gym attendance Walking increases creative output by 60% and improves relationship connection How exercise breeds confidence  The anti-to-do list: what NOT to do each day for transformation Energy calendar method: color-coding tasks to optimize your life The loneliness tax of personal transformation and why it's worth paying Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Find more from Sahil Bloom: Instagram: @sahilbloom Book: The 5 Types of Wealth Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

In this episode, Dr. Abbie Smith-Ryan, a leading researcher in exercise science and women's health, breaks down the science behind creatine and its many benefits for women. From reducing inflammation and improving recovery to boosting brain health, mood, and sleep, Dr. Smith-Ryan shares the latest research and practical advice on how women can safely and effectively use creatine. She also addresses common myths and side effects, the best dosing strategies, and how creatine can support everything from menstrual health to perimenopause.→ Leave Us A Voice Message! Topics Discussed: → What are the benefits of creatine for women?→ Does creatine help with perimenopause and hormones?→ How does creatine support brain health and mood?→ Can women build muscle and bone mass with creatine?→ Is creatine safe for postpartum recovery?Sponsored By: → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at https://bewellbykelly.com.→ AG1 | Head to https://drinkag1.com/bewell to get a FREE Welcome Kit with the flavor of your choice that includes a 30 day supply of AGZ and a FREE frother. → Function | Learn more and join using my link. Function is the new essential health check, and my first 1000 listeners get a $100 credit toward their membership. Visit https://www.functionhealth.com/bewellbykelly or use gift code BEWELL100 at sign up to own your health.→ Vuori | Get 20% off your first order of Vuori AND free shipping on orders over $75 at https://vuori.com/kellyTimestamps: → 00:00:00 - Introduction→ 00:02:48 - Creatine for inflammation & recovery→ 00:07:05 - Other uses of creatine→ 00:12:59 - Creatine & menstruation→ 00:16:46 - PCOS & irregular cycles→ 00:17:44 - Creatine side effects→ 00:20:55 - Dosing & loading phase→ 00:26:13 - Perimenopause study insights → 00:33:11 - Brain health, mood & sleep→ 00:36:09 - Cognition & hormones→ 00:38:27 - When & how to take creatine→ 00:41:10 - Combating the afternoon crash→ 00:44:15 - Body composition explained→ 00:46:21 - Best workout times→ 00:48:49 - Fasted exercise pros & cons→ 00:52:14 - Improving bone & muscle mass→ 00:56:49 - Heavy lifting & proper form→ 00:58:04 - Surgery & injury considerations→ 00:59:07 - Lifelong athletic training→ 01:02:40 - Postpartum recovery tips→ 01:06:11 - Blood sugar balance→ 01:09:10 - Water weight & puffiness→ 01:10:54 - Types of creatineCheck Out Abbie:→ IG: @asmithryan→ WebsiteCheck Out Kelly:→ Instagram→ YouTube→ Facebook