Podcasts about GI

This episode offers a practical, case-based approach to one of the most common intraoperative challenges in GI surgery: constructing a stoma that just won't cooperate. The discussion covers preoperative marking and stoma siting in the obese and non-elective patient, technical maneuvers to gain length and reduce tension on the stoma, strategies for the foreshortened small bowel mesentery, and considerations for maturing a stoma in a massively dilated, thick-walled colon. Join Drs. Elissa Dabaghi, Jared Hendren, Joseph Trunzo, Ajaratu Keshinro, and David Rosen as they discuss this clinical challenge in colorectal surgery.Hosts: ·      Elissa Dabaghi, MD, Institution: Department of General Surgery, Digestive Disease Institute, Cleveland Clinic Foundation, Cleveland, Ohio·      Jared Hendren, MD, Institution: Department of General Surgery, Digestive Disease Institute, Cleveland Clinic Foundation, Cleveland, Ohio·      Joseph Trunzo, MD, Institution: Department of Colon and Rectal Surgery, Digestive Disease Institute, Cleveland Clinic Foundation, Cleveland, Ohio, X/Twitter @joseph_trunzo·      Ajaratu Keshinro, MD, Institution: Department of Colon and Rectal Surgery, Digestive Disease Institute, Cleveland Clinic Foundation, Cleveland, Ohio, X/Twitter- @AJKesh·      David Rosen, MD, Institution: Department of Colon and Rectal Surgery, Digestive Disease Institute, Cleveland Clinic Foundation, Cleveland, Ohio, X/Twitter- @davidrrosenmdLearning Objectives: By the end of this episode, listeners will be able to:1.     Describe preoperative marking strategies and intraoperative technical adaptations for stoma siting and construction in obese and non-elective patients.2.     Apply strategies for managing a foreshortened small bowel mesentery when constructing an end or loop ileostomy.3.     Recognize technical considerations for maturing a stoma in a massively dilated, thick-walled colon and identify associated long-term risksSponsor Disclaimer: Visit https://www.goremedical.com/btkpod to learn more about GORE® SYNECOR Biomaterial, including supporting references and disclaimers for the presented content.Refer to Instructions for Use at eifu.goremedical.com for a complete description of all applicable indications, warnings, precautions and contraindications for the markets where this product is available. Rx only Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more.  If you liked this episode, check out our recent episodes here: https://behindtheknife.org/listenBehind the Knife Premium: https://behindtheknife.org/premiumOral Board Review: https://behindtheknife.org/oral-boardOral Board Simulator: https://behindtheknife.org/oral-board/simulatorGeneral Surgery Oral Board Review Course: https://behindtheknife.org/premium/general-surgery-oral-board-reviewTrauma Surgery Video Atlas: https://behindtheknife.org/premium/trauma-surgery-video-atlasDominate Surgery: A High-Yield Guide to Your Surgery Clerkship: https://behindtheknife.org/premium/dominate-surgery-a-high-yield-guide-to-your-surgery-clerkshipDominate Surgery for APPs: A High-Yield Guide to Your Surgery Rotation: https://behindtheknife.org/premium/dominate-surgery-for-apps-a-high-yield-guide-to-your-surgery-rotationVascular Surgery Oral Board Review Course: https://behindtheknife.org/premium/vascular-surgery-oral-board-reviewColorectal Surgery Oral Board Review Course: https://behindtheknife.org/premium/colorectal-surgery-oral-board-reviewSurgical Oncology Oral Board Review Course: https://behindtheknife.org/premium/surgical-oncology-oral-board-reviewCardiothoracic Oral Board Review Course: https://behindtheknife.org/premium/cardiothoracic-surgery-oral-board-reviewOBGYN Oral Board Review Coures: https://behindtheknife.org/course/obgyn-oral-board-reviewEPA Playbook: https://behindtheknife.org/course/epa-playbookSurgical Instrument Flashcards: https://behindtheknife.org/course/surgical-instrument-flashcardsABSITE Review: https://behindtheknife.org/course/absite-2026-exam-reviewDownload our App:Apple App Store: https://apps.apple.com/us/app/behind-the-knife/id1672420049Android/Google Play: https://play.google.com/store/apps/details?id=com.btk.app&hl=en_US

Trust your gut—it might be FPIES! Pediatric allergist Dr. Jessica Macdougall joins us to break down food protein-induced enterocolitis syndrome (FPIES), from the vomiting infant in the ED to the baby with chronic GI symptoms and poor growth. Learn how to distinguish FPIES from IgE-mediated food allergy and “milk protein allergy” (FPIAP), recognize common triggers and mimickers, manage acute reactions, and safely navigate food reintroduction.

Send us Fan MailAn 11-year-old looks a microphone in the face and calmly explains ulcerative colitis, colonoscopies, and anxiety like it's a skill she's been training for. Penny joins us live to share what diagnosis felt like in fourth grade, what she's learned about still living a full life, and why the prep can be harder than the procedure. Her honesty about nausea, fear of vomiting, and the way anxious thoughts snowball will sound painfully familiar to a lot of people with inflammatory bowel disease.We're also joined by Penny's mom, Sonia, a registered dietitian with digestive health training and an eating disorder specialty. We talk about food labels, restaurant unknowns, and finding a healthy balance that protects both the gut and the mind. Sonia shares what it's like to be both a clinician and a parent, how mental health support helps, and what it took to advocate for the right testing and the right IBD specialist.Then, still live from the Focus GI conference, we sit down with Grishelda and Rony Valme. Roni is a GI nurse, a creative on the conference media team, and an IBD patient himself. He tells his diagnosis story, breaks down how urgency reshapes travel, and gives the most practical “where do I go” bathroom advice you'll hear all week. We also dig into a message every new GI provider needs: believe patients, even when scopes and labs don't match the symptoms.If you want real-world ulcerative colitis and Crohn's disease coping strategies, patient-to-provider empathy, and practical IBD travel tips, hit play. Subscribe, leave a review, and share this with someone who needs to feel less alone.Links: FOCUS GIRony and Grishelda Valme's business!- Valme Photography and DesignSonia's practice- Colibri Nutrition TherapyLet's get social!!Follow us on Instagram!Follow us on Facebook!Follow us on Twitter!

Giá nhà đã giảm ở hầu hết các thủ phủ, với Sydney, Melbourne và Canberra chứng kiến mức giảm mạnh nhất trong tháng trước. Khuynh hướng này dự kiến sẽ tiếp tục, đặc biệt nếu Ngân hàng Dự trữ tăng lãi suất một lần nữa, điều được cho là rất có khả năng xảy ra.

This week, our favourite reality star turned singing and cooking sensation Megan McKenna joins Giovanna in the Happy Mum studio!Megan tells Gi all about becoming a mum to Landon, including her experience with IVF and what it's like living between two countries as a new mum.She also reflects on the bullying she experienced at school, and how it shaped her confidence and the way she wants to parent.Plus, stay tuned for a surprise at the end of the episode!

Căn bệnh nào có tỷ lệ tử vong hàng năm, chiếm đến 2/3 tổng số người chết do tai nạn giao thông trên toàn quốc và đang ngày càng trầm trọng hơn? Bệnh này có rất nhiều bệnh nhân và nhà hảo tâm nổi tiếng trong nước và trên toàn thế giới, nhưng chúng ta vẫn chưa biết tại sao hầu hết các trường hợp lại xảy ra. Giờ đây, nghiên cứu về bệnh ‘thoái hóa thần kinh vận động', Motor Neurone Disease hay MND, đã xác định được các nhóm bệnh trên khắp nước Úc và thúc đẩy một tiểu bang, thực hiện bước đi tiên phong trên toàn thế giới.

BGVV-1804_49 Chương Tu Đạo Kinh (1)_Khóa 1_TV Vĩ Kiên_17-04-1986 Vô Vi Podcast-Vấn Đạo Vô Vi Podcast-Bài Giảng Vô Vi Podcast-Nhạc Thiền

Welcome to the eighth and final episode of the Coach's Corner Series! Today, I sit down with Coach Rae to talk about something we don't see many functional health companies address: relationship with food. We dig into why diet culture and social media have made it so hard for women to feel at peace with food, from the Britney Spears waist era to today's constant stream of body trends. Coach Rae shares the signs she looks for when a client's relationship with food might need extra attention, from fear of carbs to being afraid to keep certain foods in the house. We talk about why functional health can't just be labs, meal plans, and supplements, and why the mindset work around food fear matters just as much as the physical protocols. Rae walks us through how she approaches clients with real GI symptoms who are afraid to eat, including how elimination diets can help separate true food sensitivities from fear driven reactions. She also opens up about her own twenty plus year journey with food and control, and why curiosity with yourself is often the starting point for change. We then talk through the personality patterns she sees most often, the anxious perfectionists who feel safest when they're in control of their food, and why that sense of control can actually make your nervous system more fragile over time. Rae reminds listeners that struggling with food isn't about a lack of discipline, and that healing is possible no matter how long you've felt stuck. This is a real, honest conversation about what it actually looks like to build freedom and peace with food. Time Stamps: (2:37) Why Women Struggle with Food (5:02) Signs of Food Relationship Improvements (10:52) Where To Start When Working On This On Your Own (22:52) Parting Words on Relationship with Food (24:32) Please Share With A Friend ------- Learn more about the Vital Spark Coaching Functional Reset Method. ------- Click Here to apply for 1-on-1 coaching with my team of Metabolism & Hormone Experts. ------- Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ------- Click Here for my Free Top 3 Labs training to get to the root of bloating & exhaustion. ------- Click Here to download a Free Hormone Healing Blueprint. ------- Check out our YouTube Channel for more free training. ------- Click Here to read our Client Google Reviews. ------- Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

Are you actually eating enough on your GLP-1?If you're taking Ozempic, Wegovy, Mounjaro, or Zepbound, you may be eating significantly less than you did before—and that's partly the point. But there's an important difference between having a reduced appetite and not adequately nourishing your body.Maybe you're rarely hungry anymore. Maybe you get to the end of the day and realize you've barely eaten. Or maybe the scale is moving quickly, so you've assumed that eating as little as possible means your medication is "working."In this episode, Registered Dietitian and GLP-1 expert Gianna breaks down how to recognize when your intake may be too low, why eating enough still matters during weight loss, and practical ways to nourish yourself when your appetite has practically disappeared.Because your GLP-1 may reduce your appetite—but it doesn't reduce your body's need for nutrition.In this episode, you'll learn:How to tell if you may not be eating enough on a GLP-1Why having no appetite isn't necessarily the goalSigns that may warrant a closer look at your nutritionWhy fatigue, weakness, dizziness, constipation, and hair changes can sometimes be clues—but can also have other causesWhy eating only once or twice a day can make meeting your nutrition needs difficultWhy faster weight loss isn't automatically better weight lossHow under-fueling can affect energy, muscle, recovery, and nutrient intakeWhy protein isn't the only nutrient that mattersHow to create regular eating opportunities when hunger cues are quietEasy foods to reach for when you don't feel like eatingWhen low appetite or GI side effects deserve a conversation with your healthcare providerEmerging evidence and professional guidance increasingly emphasize maintaining adequate protein, fiber, micronutrients, hydration, and muscle health as intake falls during GLP-1 treatment.

Tựa Đề: Nếu Ngươi Tin (II); Kinh Thánh: Giăng 11:38-44; Tác Giả: Mục Sư Mai Tấn David; Loạt Bài: Hội Thánh Tin Lành Ân Điển

Nghiên cứu năm 2026 của Giáo sư Lan Anh từ Đại học Melbourne, cho thấy nhiều người Việt có trình độ chuyên môn phải đối mặt với sự tụt giảm vị thế nghề nghiệp sau khi sang Úc. Đồng thời, “giấc mơ Úc” của thế hệ trẻ đang dịch chuyển từ sự hy sinh vì gia đình sang mong muốn tự chủ và sống phù hợp hơn với giá trị cá nhân.

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!   I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Dana: My 8 year old niece lives in a Northern state and gets very itchy, irritated skin in the heat and has since she was about 3. In the summers it is almost impossible for her to enjoy being outside because she gets heat rashes or eczema type reactions and gets so itchy. Her pediatricians just say she has sensitive skin and give steroid cream to help, tell her to stay indoors, and have no further advice. They have done skin allergy tests with none found. If it's connected at all, she and her dad both have constant sinus fullness and drippy nose. What could be causing symptoms like this? Is there anything she can try without testing first to keep costs low?     Tricia: Hi Dr Cabral, after two years of fighting with myself and trying everything, I'm considering trying a GLP, very low dosage. I know you don't recommend this but for your patients that are taking a GLP 1 drug are there any specific supplements you recommend they take while on this drug? Of course, DNS, D, Mag, Fish Oil, probiotic but what about hair supplement, eye heath, Metavolve, or digestive enzymes? I hear one of the side effects is heart burn. Would really appreciate guidance here. I'm giving it my all until January but deciding. Thank you so much!       Luis: Hi Dr. Cabral, I've been having consistently sticky stools that cling to the toilet. They don't always appear mucousy, and they usually sink. Online sources often attribute this to low fiber, but it happens even when I eat fiber-rich foods like sea moss. I drink plenty of water, and my urine is almost always clear. My stools feel sluggish moving through my intestines, so I take Mag07 every night. Nearly every time I eat, I develop GI pain, mostly in my upper abdomen/chest and almost right away, and I often notice undigested food in my stool, especially plant matter. I've only been diagnosed with functional dyspepsia and mild gastritis (via endoscopy). My doctor also ran a stool test in 2024, and it came back normal. I occasionally have pale stools, so I also take UDCA regularly. Help.       Anonymous: Hi Doc! I've worked long and hard on my health with lots of improvements and disease reversal. I still have Hashimotos which has slowing been improving through lifestyle changes. A lingering issue besides the Hashimotos is vericose/spider veins. All the women in my family have them and I started getting them in my 20s. I'm 37 now and they're only getting worse. The veins themselves don't seem to hurt, but my legs ache at the end of every day. Heat, sitting, and standing for long periods make it worse. They're so unsightly and I'm horribly frustrated that I can't heal my poor circulation. I'm very active and always moving. Clean whole food Mediterranean diet. No alcohol or smoking. I have to elevate my legs or sit in cold water to get any relief. Is this related to thyroid disorders?       S: Hi Dr. Cabral. Would love to hear your thoughts on the studies that have recently been discussed about risks of glucosamine with brain health and who should not take this supplement. Dementias often start long before symptoms show up. I believe the studies showing risk to brain health with glucosamine were done on people with issues already. But if decline starts before symptoms, how would you know if it is safe for an individual? What is the benefit risk trade off? Any concerns or things to consider for this supplement? Additionally, would this be contraindicated if there is a family history or genetic predisposition such as an APOE4genotype? Thanks for taking the time to answer so many of our questions.    Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!   - - - Show Notes and Resources: StephenCabral.com/3859 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

When feeding therapy stalls, it is rarely because a clinician lacks exercises - it is usually because intervention began before the child's foundational systems were fully understood. Trying to fix oral-motor mechanics without addressing postural stability, airway integrity, or sensory overload is like building a house on sand.In this episode, Hallie Bulkin shares a structured, child-centered framework for pediatric feeding therapy that moves clinicians away from reactive "symptom chasing" and toward deep clinical reasoning. She breaks down the critical distinction between preliminary screening and comprehensive assessment, explaining how to connect isolated clinical observations into actionable patterns.Hallie highlights why posture, breathing, and nervous system regulation must be evaluated before asking the mouth to perform. She also discusses how to prioritize barriers based on the whole child, collaborate effectively with medical providers, and implement proactive strategies that build lasting trust with families.Key Topics & TakeawaysFoundation Over Function: Why postural alignment, airway patency, and sensory processing must be stabilized before targeting oral-motor skill development.Pattern Recognition vs. Symptom Chasing: How to connect individual clinical observations into cohesive patterns that reveal the true root cause of feeding difficulties.Screening vs. Comprehensive Assessment: Understanding where screening ends and formal diagnostic assessment begins to avoid premature intervention plans.Proactive vs. Reactive Therapy: Shifting from session-by-session troubleshooting to a clear, milestone-driven roadmap.Interdisciplinary Medical Collaboration: How and when to bring in medical partners (ENTs, GI, bodyworkers, dentists) to address systemic barriers to progress.Soundbites"Feeding does not happen in a silo - it requires the synchronized support of posture, airway, sensory, and nervous system regulation.""Assess the child's foundation before asking the mouth to perform. If the body is fighting for balance or air, feeding will always be secondary.""Symptoms are information, not the starting point. Our job is to trace those symptoms back to the underlying root cause."Timestamps 00:01:43 - The Need for a Structured Clinical Framework00:02:35 - Case Example: Why Feeding Does Not Happen in a Silo00:04:34 - Connecting the Dots in Feeding Evaluations00:05:08 - Assessing the Child's Foundation (Postural, Airway & Regulation)00:06:13 - Functional Feeding Assessment vs. Isolated Screening00:07:36 - Prioritizing Barriers and Building a Clinical Plan00:08:29 - Clinical Decision Examples (Posture, Airway, Trauma & Skill)00:10:12 - Stop Chasing Symptoms: Ask What the Behavior is Showing00:11:20 - Moving From Reactive Care to Proactive Care00:12:02 - Building Pattern Recognition & True Clinical Confidence00:14:42 - Key Takeaways for Feeding Therapists00:15:18 - Feed The Peds Training Announcement & WaitlistLinks & ResourcesFREE TRAINING: Learn how structural airway limits directly affect feeding in our free Screen The Peds to Feed The Peds Training.WORTH A LISTEN: CONTINUE YOUR JOURNEYWhy Some Cases Stay Stuck: The Clinical Thinking That Changes Outcomes.Screening vs. Assessment vs. Treatment: Why Every Clinician Needs to Know the Difference.STAY CONNECTED

Tựa Đề: Chế Ngự Tính Nóng Giận; Kinh Thánh: Châm-ngôn 16:32; Tác Giả: Mục Sư Trần Thiện Đức; Loạt Bài: Hội Thánh Tin Lành Orange

Tựa Đề: Kết Quả Của Sự Vâng Lời; Kinh Thánh: Giô-suê 6:6-20; Tác Giả: VPNS; Loạt Bài: Sống Với Thánh Kinh, Bài Học Kinh Thánh Hằng Ngày, Tĩnh Nguyện Hằng Ngày, Sống Với Thánh Kinh

BGVV-1803_Đại Hội Ngươn Sinh_Atlantic City, United States_01-01-1991 Vô Vi Podcast-Vấn Đạo Vô Vi Podcast-Bài Giảng Vô Vi Podcast-Nhạc Thiền

Kong Harald er død og regjerte i en epoke som vil bli stående som de digitale medienes tidsalder, fra internetts barndom til dagens smarttelefoner og sosiale medier. Anders Giæver, Gard Steiro og Astrid Meland diskuterer hvordan VG håndterte ryktespredningen rundt kongens død torsdag, om det var riktig å publisere bildet av Marius Borg Høiby på sykebesøk, og hvordan mediene kommer til å behandle den nye kongen. Produsent Jenny Neraal. Ansvarlig redaktør Gard Steiro. Kontakt redaksjonen på giaeveroggjengen@vg.no. Giæver & gjengen gir deg de viktigste nyhetene hver dag på drøye 20 minutter når du skal hjem fra jobb. Hør «Mediebobler» hver lørdag om feilene pressen gjør og dilemmaer VG står i. Alltid på Podme.

Tựa Đề: Chuẩn Bị Vượt Tường Thành; Kinh Thánh: Giô-suê 6:1-5; Tác Giả: VPNS; Loạt Bài: Sống Với Thánh Kinh, Bài Học Kinh Thánh Hằng Ngày, Tĩnh Nguyện Hằng Ngày, Sống Với Thánh Kinh

#Bàigiảng của Đức TGM #GiuseNguyễnNăng trong #thánhlễ Ban Bí tích Thêm Sức, cử hành lúc 17:30 ngày 22-8-2026 tại Nhà thờ Giáo xứ Đức Bà Fatima

#Huấntừ của Đức TGM #GiuseNguyễnNăng trong #thánhlễ Ban Bí tích Thêm Sức, cử hành lúc 17:30 ngày 22-8-2026 tại Nhà thờ Giáo xứ Đức Bà Fatima, Hạt Sài Gòn - Chợ Quán

David shares insights from his work with children and families, shedding light on how depression in young people often looks different than it does in adults. From physical complaints like GI issues and tension headaches to sudden outbursts and tech overload, this conversation offers parents a reassuring roadmap to approach their child with curiosity, groundedness, and "courageous love". Tune in to Discover: Why children often express complex feelings of depression through primitive, intuitive reactions like anger, shouting, or behavioral outbursts rather than quiet sadness How physical symptoms, such as tension headaches, stomach issues, and changes in digestion, frequently serve as early warning signs of emotional distress Why algorithms and open access to games like Roblox can overwhelm young minds, along with practical tips for setting healthy tablet limits Key indicators that a child needs extra help Resources Sagent Behavioral Health Child & Adolescent Therapy Services Contact the podcast: Podcast@SagentBH.com Subscribe & Review If you found this episode helpful, please consider subscribing to Everyday Therapy and leaving us a review. It helps others discover the podcast and take the next step toward meaningful mental health support. Do you have feedback or topic requests? Email us at Podcast@SagentBH.com We'd love to hear from you! Follow along:InstagramFacebookNystrom & Associates

Tựa Đề: Chúa Truyền Cho Con Điều Gì?; Kinh Thánh: Giô-suê 5:13-15; Tác Giả: VPNS; Loạt Bài: Sống Với Thánh Kinh, Bài Học Kinh Thánh Hằng Ngày, Tĩnh Nguyện Hằng Ngày, Sống Với Thánh Kinh

Tựa Đề: Nếu Ngươi Tin (I); Kinh Thánh: Giăng 11:38-44; Tác Giả: Mục Sư Mai Tấn David; Loạt Bài: Hội Thánh Tin Lành Ân Điển

25 năm sau vụ tàu Tampa, cuộc tranh luận về chính sách biên giới và người xin tị nạn bằng đường biển của Úc vẫn chưa chấm dứt. Vụ giải cứu hơn 400 người xin tị nạn năm 2001 đã dẫn đến việc chính phủ Úc khai triển cái gọi là “Giải pháp Thái Bình Dương”, đồng thời trở thành một bước ngoặt trong chính sách di trú của nước này. Trong khi cựu Thủ tướng John Howard tiếp tục bảo vệ quyết định khi đó, các tổ chức bảo vệ người tị nạn cho rằng chính sách này không giải quyết được nguyên nhân khiến người dân phải rời bỏ quê hương để tìm nơi an toàn. Câu chuyện của một người tị nạn từng có mặt trên tàu Tampa cho thấy những hệ quả lâu dài của một quyết định vẫn tiếp tục gây tranh luận tại Úc.

Từ trang sách đến sân chơi, Tuần lễ Sách hàng năm ‘Book Week'từ lâu đã mang những câu chuyện thiếu nhi Úc, đến gần hơn với cuộc sống. Giờ đây các chuyên gia và tác giả cho rằng, việc thu hút giới trẻ đến với văn học quan trọng hơn bao giờ hết, khi tỷ lệ đọc sách giải trí trên toàn quốc đang giảm sút.

BGVV-1802_Rộng Hẹp Do Ta_San Jose, California_30-06-1985 Vô Vi Podcast-Vấn Đạo Vô Vi Podcast-Bài Giảng Vô Vi Podcast-Nhạc Thiền

AI đang ngày càng hiện diện sâu hơn trong cách doanh nghiệp vận hành, nhưng câu hỏi có lẽ không còn nằm ở việc có nên ứng dụng AI hay không, mà là doanh nghiệp sẽ tổ chức lại cách làm việc như thế nào để công nghệ này thực sự tạo ra giá trị.Trong cuộc trò chuyện cùng host Từ Ân tại Vietnam Innovators, anh Nguyễn Minh Đức - Tổng Giám đốc HP Việt Nam, đã chia sẻ góc nhìn về cách AI đang thay đổi công việc từ những tác vụ hàng ngày như xử lý email, ghi chú cuộc họp, phân tích dữ liệu đến việc tự động hóa và kết nối các quy trình trong doanh nghiệp. Từ những trải nghiệm tại HP và các doanh nghiệp đang ứng dụng AI, cuộc trò chuyện cũng mở ra những câu hỏi về cách tiếp cận AI, bài toán dữ liệu và an ninh, cũng như vai trò của đội ngũ ban lãnh đạo khi bắt đầu quá trình chuyển đổi.Khi AI có thể đảm nhận ngày càng nhiều công việc lặp lại, con người sẽ dành thời gian cho điều gì? Và để AI không chỉ khiến một quy trình diễn ra nhanh hơn mà thực sự tạo ra một cách làm việc mới, doanh nghiệp cần thay đổi từ đâu?Xem trọn vẹn tập podcast tuần này để khám phá thêm góc nhìn.—Đừng quên có thể xem bản video của podcast này tại: ⁠⁠⁠⁠YouTube⁠⁠⁠⁠Và đọc những bài viết thú vị tại: ⁠⁠⁠⁠https://vietcetera.com/vn/bo-suu-tap/vietnam-innovator⁠⁠⁠⁠Nếu có bất cứ góp ý, phản hồi hay mong muốn hợp tác, bạn có thể gửi email về địa chỉ ⁠⁠⁠⁠hello@vni-digest.com

Send us Fan MailDaylight savings may be on the chopping block, but the bigger health disruption we can actually fix today might be hiding in plain sight: low zinc status. We walk through why zinc is an essential micronutrient you cannot store, why it often slips past routine medical testing, and why modern diets can create a quiet gap between “zinc consumed” and “zinc absorbed.” If you care about energy, immunity, fertility, and healthy aging, zinc deficiency and zinc bioavailability deserve a spot on your radar.From there, we get into the strongest part of the evidence: a systematic review and meta-analysis of randomized controlled trials on zinc supplementation in type 1 diabetes, type 2 diabetes, gestational diabetes, and prediabetes. We unpack what improved most, including insulin resistance markers like fasting insulin and HOMA-IR, along with inflammation (C-reactive protein) and oxidative stress measures (malondialdehyde and total antioxidant capacity). We also explain why zinc's role in antioxidant enzyme systems such as superoxide dismutase can matter when inflammation and reactive oxygen species are driving cardiometabolic risk.We then make it practical: which groups are most likely to struggle with zinc status (older adults, people with GI issues, post-bariatric surgery, pregnancy and lactation, and long-term acid suppression users), and which foods reliably deliver bioavailable zinc. We also add a crucial nuance many people miss, the copper to zinc ratio, and how high-copper patterns can shift that balance in ways that may affect infection risk and cardiovascular disease risk.If you found this helpful, subscribe, share the episode with a friend who is working on metabolic health, and leave a quick review so more people can find the show. What's one change you'd make to improve zinc intake or absorption starting this week?For slides and open source references: www.thehealthedgepodcast.com

Tựa Đề: Ra-háp Lựa Chọn Được Sống Giữa Cái Chết; Kinh Thánh: Giô-suê 2; Tác Giả: Mục Sư Vũ Tuấn Anh; Loạt Bài: Hội Thánh Tin Lành Mỹ Đình

Tựa Đề: Phép Lạ Đầu Tiên; Kinh Thánh: Giăng 2:1-12; Tác Giả: Mục Sư Thái Huy Cần; Loạt Bài: Hội Thánh Tin Lành Nguồn Sáng

Giữa những bộn bề lo toan của cuộc sống, điều tâm hồn ta thực sự khao khát đôi khi không phải là những giải pháp vĩ đại, mà chỉ là một dòng suối mát lành của sự thấu cảm. Thế nhưng, những lời nói có sức mạnh nuôi dưỡng lớn nhất lại không đến từ ai khác, mà xuất phát từ chính bên trong mỗi chúng ta.Trong video này, hãy cùng tôi thực hành quay vào bên trong, tự trao cho mình những lời ái ngữ để nội tâm thêm vững chãi. Bạn không cần phải hoàn hảo để được yêu thương. Bạn xứng đáng được nghỉ ngơi, được hạnh phúc và được là nguồn sáng của chính cuộc đời mình.Hãy thả lỏng, nhắm mắt lại và để những thanh âm này tưới tẩm mảnh vườn tâm trí bạn._____________________KẾT NỐI VỚi Ruby Nguyen» Website: ⁠⁠⁠⁠⁠⁠⁠https://www.rni.institute⁠⁠⁠⁠⁠⁠⁠» Tiktok: @coach_rubynguyen» Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/iamrubynguyen/⁠⁠⁠⁠⁠⁠⁠» Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lamRubyNguyen⁠⁠⁠⁠⁠⁠⁠» Youtube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@RubyNguyenInspirer

Episode 54 - Megan Van Hoorn - Bonus Episode Pediatric Enteral Nutrition Q&A: Special PopulationsIn this bonus episode of Nutrition Pearls: the Podcast, Jen Smith and guest host Lisa Cooley continue the questions from the CPNP community with dietitian Megan Van Hoorn MS, RD, CSP, CD. Megan answers CPNP questions on special populations and pediatric enteral nutrition. As a reminder, Megan is a Senior Clinical Dietitian at Children's Wisconsin and is a Certified Specialist in Pediatric Nutrition through the Academy of Nutrition & Dietetics. She has 15 years of experience working in outpatient pediatric GI. She has cared for patients requiring enteral nutrition for many conditions, including tube dependence, pediatric feeding disorder, pediatric malnutrition, intestinal failure, and inflammatory bowel disease. Along with her colleagues, she helped publish “The registered dietitian nutritionist's guide to homemade tube feeding” and has also helped develop the Enteral Nutrition training module at her institution. Nutrition Pearls is supported by an educational grant from Mead Johnson Nutrition.Resources:ASPEN Enteral Nutrition Resources: https://nutritioncare.org/clinical-resources/enteral-nutrition/Oley Foundation: https://oley.org/Produced by: Corey IrwinNASPGHAN - Council for Pediatric Nutrition Professionalscpnp@naspghan.org

Can acne start in the gut?In this episode of The Turd Nerds, we're joined once again by Dr. Megan Larravey for a fascinating case-based discussion exploring the connection between chronic acne, gut health, H. pylori, dysbiosis, and inflammation.We walk through the case of a woman in her 30s who developed persistent cystic acne despite eating a clean diet, using clean skincare products, exercising regularly, sleeping well, and trying many conventional and natural treatment approaches. With no obvious hormonal pattern and no significant digestive symptoms, her case challenged many of our assumptions about what drives chronic acne.What we found highlights the powerful relationship between the gut microbiome and skin health—and why some skin conditions may be rooted in underlying gastrointestinal dysfunction, even when the gut appears perfectly healthy.✔ Why acne isn't always a hormone problem✔ The surprising connection between H. pylori and chronic skin conditions✔ How dysbiosis can contribute to persistent acne✔ The role of biofilms in chronic inflammatory conditions✔ Why some patients with gut dysfunction have no GI symptoms✔ Pseudomonas, endotoxins, and systemic inflammation✔ Leaky gut and its impact on skin health✔ How we approach stubborn acne from a functional medicine perspective✔ Stool testing, organic acid testing, and evaluating the gut-skin axis✔ The role of probiotics, spore-based probiotics, and immunoglobulins✔ Biofilm disruptors and antimicrobial herbs✔ Why healing the gut often takes longer than people expect✔ The importance of fiber, fermented foods, and rebuilding microbiome resilienceAcne is often viewed as a skin condition, but for some patients it may be a manifestation of deeper immune, inflammatory, and microbiome imbalances. This episode explores why chronic acne can persist despite doing "all the right things" and how addressing gut dysfunction may be an important piece of the puzzle.Whether you're struggling with acne yourself or you're a clinician looking to better understand the gut-skin connection, this conversation offers a practical and thought-provoking look at how the microbiome influences skin health.Music provided by Blue Dot.

Are you prepared for your next endoscopy, or ready to review a legal case involving procedural sedation? In this episode of the Legal Nurse Podcast, Pat Iyer is joined by experienced critical care nurse Tracey Kappers to explore the complexities of IV sedation, particularly in the endoscopy suite. Tracey Kappers draws on her deep clinical background to reveal why sedation is far from routine and highlights the risks and responsibilities facing healthcare professionals. Together, Pat Iyer and Tracey Kappers discuss the importance of careful patient assessment, the roles of different medication providers, and the standards of care that must be met to ensure safety. They address the real-world scenarios that legal nurse consultants might be asked to review, cases that hinge on documentation, patient selection, and rapid response to emergencies in the procedure room. Whether you're a legal nurse consultant, a healthcare provider, or simply someone facing a future colonoscopy, this episode offers essential insights into procedural sedation, the medications involved, possible complications, and the critical safeguards every facility must follow. Listen in for expert advice and stories that underscore the high stakes in seemingly routine medical procedures. What You'll Learn in This Episode on Sedation Safety: Avoiding Catastrophic Outcomes in Outpatient Procedures Here are 5 discussion questions answered in the podcast: What are the key differences between moderate and deep sedation in procedural settings, and why is it critical that the person performing a procedure not also be the one administering and monitoring sedation? In which healthcare environments besides endoscopy suites can patients receive procedural sedation, and what unique risks might these settings pose? How does the ASA (American Society of Anesthesiologists) physical status classification system affect patient eligibility for outpatient procedural sedation? What responsibilities do nurses hold when assessing a patient's suitability for sedation, and how should they handle ambiguous or borderline assessments? How can disagreements or communication failures between providers and nurses regarding verbal medication orders impact patient safety and legal outcomes? Get the free transcripts and also learn about other ways to subscribe. Go to Legal Nurse Podcasts subscribe options by using this short link: http://LNC.tips/subscribepodcast. https://youtu.be/G7bOZqwSyRI Your Presenter for Sedation Safety: Avoiding Catastrophic Outcomes in Outpatient Procedures Pat Iyer Pat Iyer is a seasoned legal nurse consultant and business coach, renowned for her expertise in guiding new legal nurse consultants to successfully break into the field. As the host of the Legal Nurse Podcast, Pat addresses critical challenges that legal nurse consultants face, such as difficulty in landing clients and a lack of response from attorneys. Through her insightful episodes, she emphasizes the importance of effectively communicating one's value to potential clients. With a wealth of experience, Pat has empowered countless consultants to overcome these hurdles and thrive in their careers. Connect with Pat Iyer by email at patiyer@legalnusebusiness.com Tracey Kappers IV sedation nurse expert, legal nurse consultant, scuba diver, and travel enthusiast. I began my career in high-acuity trauma ICU, cardiac critical care nursing, and recovery room, with experience in GI endoscopy and procedural sedation recovery. I now work with attorneys through TKO Consulting, reviewing medical records and translating complex clinical details into clear timelines and insights that support case strategy. My work focuses on identifying what happened clinically, what should have happened, and where breakdowns occurred in patient care. With a background spanning ICU trauma care, procedural sedation, and outpatient recovery, I bring a practical clinical perspective to legal cases involving medical injury. When she is not on this podcast, she is scuba diving in some of the world's most memorable waters or spending time with her family and planning her next travel adventure. Connect with Tracey Kappers by email at traceykappers@tkolncconsulting.com

We had a chance to dive into one of the most significant advancements in the treatment of HER2-positive gastroesophageal junction (GEJ) and gastric adenocarcinoma. In this episode, we discussed the groundbreaking HERIZON-GEA-01 study that led to the approval of zanidatamab, a novel bispecific HER2-directed antibody.   We welcomed Dr. Nataliya Uboha, a GI medical oncologist from the University of Wisconsin, who shared her insights on the study's design, findings, and the implications for clinical practice. Learn about the importance of biomarker testing, the mechanism of action of zanidatamab, and how it compares to traditional therapies like trastuzumab.   Key topics covered in this episode: Overview of the HERIZON-GEA-01 study and its findings Mechanism of action of zanidatamab Comparison of treatment regimens and overall survival benefits Management of side effects, including diarrhea and infusion reactions The role of PD-L1 testing in treatment decisions   Whether you're a healthcare professional or simply interested in the latest in oncology, this episode provides valuable insights into the evolving landscape of treatment for HER2-positive upper GI malignancies.   Listen us on: Spotify: https://open.spotify.com/show/31BXhY9FM4gPWG10WgE11o Follow us on social media: ⁠X/Twitter: https://x.com/oncbrothers  ⁠Instagram: https://www.instagram.com/oncbrothers  Website: https://oncbrothers.com/    Don't forget to like, subscribe, and check out our other discussions on FDA approvals, treatment algorithms, and challenging cases!   #GastricCancer, #HER2positive, #Zanidatamab, #HERIZONGEA01, #OncologyBrothers  

When a child has eczema, are you treating the skin or what's driving it? In this episode of the IRH Clinician's Corner, Margaret Floyd Barry welcomes back visionary functional nutritionist Deidre Bloomquist, founder of Always Growing Wellness, accomplished author of Toxic Infertility and the recently released Eczema Ends Here. Deidre Bloomquist shares her deeply personal journey uncovering the hidden root causes of pediatric eczema, drawing from her own son Jasper's experience. Together, they delve into the intricacies of gut dysfunction, immune dysregulation, environmental exposures, and toxic burden—and how these factors quietly shape children's health, often starting long before birth. Inside this episode, we explore: Why childhood eczema is often about far more than the skin The hidden role of mold, toxins, and environmental exposures in pediatric illness Why histamine can be a major missing piece in stubborn eczema cases The critical "order of operations" when working with complex pediatric cases Why drainage and detoxification support should come before aggressive protocols How to adapt functional testing and protocols for children, who are not simply "small adults" The Clinician's Corner is brought to you by the Institute of Restorative Health: https://instituteofrestorativehealth.com/ Follow us on IG: https://www.instagram.com/instituteofrestorativehealth/ Join our email list here: https://instituteofrestorativehealth.com/join-our-email-list/ Book a call with the admissions team to continue your training: https://instituteofrestorativehealth.com/study-with-us/?utm_source=email    Ready to build a practice that's both profitable and aligned with your values? Join Margaret Floyd Barry for The Business Lab, a FREE live training on August 26th, where you'll learn how to create clear offers, price with confidence, and build a business that supports the work you love. There will be no public replay. The replay will only be available to IRH students, as this training is the first part of their coursework. Save your free spot using this link! Connect with Deidre Bloomquist: Website: https://www.always-growing.com/ Instagram: https://www.instagram.com/deidrebloomquist/ and https://www.instagram.com/alwaysgrowing_littles/ Facebook: https://www.facebook.com/alwaysgrowingwellness/ For Deidre's new book, Eczema Ends Here: https://www.always-growing.com/eczemaendshere *If you choose the "Instant Download" option, enter code IRH to get the digital download for FREE.  Get FREE access to our Raising Resilient Kids masterclass where we share dietary, lifestyle, nutrient, herbal, and homeopathic supports for acute care. Use code: IRH https://deidre-at-always-growing.mykajabi.com/raising-resilient-kids-masterclass Timestamps:  00:00 Deidre's work and beliefs 05:19 Deciding against steroid treatment 06:46 Discussing alarming GI test results 12:36 Impact of Toxins on Health 15:44 Impact of bacteria and mold on gut health 16:46 Impact of Mold and Heavy Metals 21:46 Understanding and Managing Kid Allergies 23:36 Managing kids' sleep with dietary support 29:07 Understanding liver function phases 30:25 Detoxing and dietary foundations 35:27 Dealing with household mold issues 37:08 Children's developing immune systems 42:14 Approach to antimicrobial treatment for kids 45:03 Data for clinical decisions 46:44 Supporting breastfeeding mothers and families 50:11 Importance of Drainage and Detox 53:58 Importance of Checking Client Progress 57:19 Masterclass on acute illnesses for kids Guest bio:  Deidre Bloomquist is a visionary functional nutritionist and founder of Always Growing Wellness, where her work focuses on helping families understand the root causes behind modern pediatric illness. She specializes in childhood eczema, gut dysfunction, immune dysregulation, and the environmental exposures that quietly shape children's health. Her work also extends upstream into fertility and preconception health, teaching that the foundation for resilient children begins long before pregnancy. Through this lens of generational health, her core belief remains simple: when we reduce the body's total toxic burden, we restore its innate capacity to heal, conceive, and thrive. Keywords: functional nutritionist, pediatric eczema, childhood gut health, immune dysregulation, environmental exposures children, fertility and preconception health, generational health, toxic burden, chronic disease reversal, stool testing, GI Map, food sensitivity testing, mycotoxins, mold exposure, heavy metals, mercury toxicity, allergy testing, inflammatory bowel disease, candida overgrowth, histamine intolerance, drainage pathways, liver function, kidney support, cell membrane health, nutritional deficiencies children, mitochondrial support, antimicrobial protocols, parasite overgrowth, elimination diets, family health protocols Disclaimer: The views expressed in the IRH Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of the Institute of Restorative Health, LLC. The Institute of Restorative Health, LLC does not specifically endorse or approve of any of the information or opinions expressed in the IRH Clinician's Corner series. The information and opinions expressed in the IRH Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. The Institute of Restorative Health, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the IRH Clinician's Corner series. By viewing or listening to this information, you agree to hold the Institute of Restorative Health, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.  

Tựa Đề: Chớ Yêu Thế Gian; Kinh Thánh: Thi-thiên 14:1-7; 1 Giăng 2:15-17; Tác Giả: Mục Sư Trịnh Văn Khánh; Loạt Bài: Hội Thánh Tin Lành Trưởng Nhiệm Ân Điển

Tựa Đề: Khi Mặt Trời Dừng Lại; Kinh Thánh: Giô-suê 10:1-15; Tác Giả: Mục Sư Lê Thanh Liêm; Loạt Bài: Hội Thánh Báp-Tít Trung Tâm

BGVV-1801_Thầy Thuyết Giảng Tại Thiền Đường Fountain Valley_California_12-12-1987 Vô Vi Podcast-Vấn Đạo Vô Vi Podcast-Bài Giảng Vô Vi Podcast-Nhạc Thiền

Host Dr Russell Thackeray interviews Dale Atkinson from near Reading, a former finance compliance consultant who now works as a patient advocate, audits companies for “patient trust leaks,” sells adjunct wellness modalities, and writes.Dale recounts that in 2024 his partner was diagnosed with small cell lung cancer and surgically cured, then he was found to have a large esophageal tumour and later told he had terminal, metastatic cancer (T4b N3 M1) with 11.5 months to live, after years of GP visits for GI symptoms and a long wait for a “routine” endoscopy.He pursued chemotherapy and immunotherapy alongside extensive research, next-generation sequencing, off-label medications, nutrition/naturopathic support, and modalities such as hyperbaric oxygen, high-dose vitamin C protocols, ketosis/fasting, and medical cannabis, while warning against social-media “snake oil.”He reports no visible signs of disease, has made major lifestyle changes to reduce stress, and is launching a charity, Beyond the Standard, to push NHS change; he emphasises self-advocacy.00:00 Welcome and Introductions00:28 From Finance to Advocacy01:34 A Shocking Cancer Cascade03:38 Years of Missed Symptoms06:09 Turning Anger Into Research09:24 Snake Oil and Red Herrings11:57 Chemo Immuno and Realistic Goals13:17 Next-Gen Sequencing Explained16:41 Integrative Care vs NHS Pathway18:30 Lifestyle Overhaul After Diagnosis20:03 Where to Start Without Rabbit Holes20:41 Avoid Social Media Gurus21:26 Find Credible Integrative Experts22:08 Vetting Doctors and Directories24:27 Biohacking Hype and Supplement Scams25:30 Bloodwork Guided Supplementation26:31 Ketosis and Fasting Strategy28:23 Medical Cannabis for Symptoms31:31 Access and NHS Change Efforts33:51 Prognosis and Staying on Protocol34:37 Hyperbaric Oxygen and Red Light36:43 Self Advocacy and Final TakeawaysYou can contact us at info@qedod.comResources can be found online or link to our website https://resilienceunravelled.com

Tựa Đề: Đức Chúa Giê-su Là Ai?; Kinh Thánh: Cô-lô-se 1:18; Tác Giả: Mục Sư Ngô Đình Can; Loạt Bài: Hội Thánh Tin Lành Báp Tít Khởi Đầu Mới

Trước làn sóng bão giá càn quét thị trường bất động sản Úc, cuộc khủng hoảng nhà ở đang đẩy hàng triệu người lao động rơi vào khoảng trống mênh mông mang tên "missing middle". Không đủ nghèo để chen chân vào danh sách nhà ở xã hội, nhưng cũng chẳng đủ giàu để gánh gồng mức giá thuê tư nhân đắt đỏ, tầng lớp lao động trung lưu đang mắc kẹt trong cuộc chiến an cư đầy khắc nghiệt. Giữa bối cảnh đó, các dịch vụ tư vấn và mô hình thuê nhà giá rẻ (Affordable Rental Services) nổi lên như một cứu cánh chiến lược, cùng SBS tìm hiểu các bước cơ bản để đăng ký thuê nhà ở xã hội giá cả phải chăng tại Úc?

BGVV-1800_Cô Gái Bán Khoai Việt Nam_ Manila_22-06-1979 Vô Vi Podcast-Vấn Đạo Vô Vi Podcast-Bài Giảng Vô Vi Podcast-Nhạc Thiền

Deb Cohen is an award winning investigative journalist and correspondent who trained as a physician and has worked with the BBC and BMJ. She just published BAD INFLUENCE, a book which takes us deep into the wellness-industrial complex—the confluence of the supplement, testing, tech, and pharma industries, and how they sell health anxiety to healthy people. Here are some of the points we discussed:—The big market in healthy, well people. Tests, wearables, imaging, supplements, etc—Algorithms feed the health anxiety in an amplifying, vicious loop on the social media platforms. When the algorithm knows you better than you.—The special qualities of influencers, likable, relatable, vulnerable, appearance as friends, certainty, cultivating parasocial relationships. “I understand you, I see you, I hear you.” Often with financial conflicts of interest. Plus hidden financial benefits. —The inverted pyramid of evidence and displacement of trust. Anecdotes believed and accepted as best evidence instead of rigorous randomized trials. A big flip, doctors losing trust to influencers and the sponsors of influencers. —The Nocebo effect of harm through expectations—The epidemic of neurologic tics during the pandemic traced back to TikTok, a viral contagion with 5.8 billion views (Figure made with Notebook LM)—Potential for regulation of patient/consumers/prosumer influencers —Celebrity influencers and the recent NEJM paper—Many ideas for how we can mitigate this mess (Graphic by Notebook LM)—Many illuminating patient examples: Femtech, silicon breast implant illness (BII), beta blocker experiment, a bogus bioresonance of hair test in a woman with GI symptoms, full-body MRI of brain lesions (transmitted to the patient by an automated message) that were a false positive.—The term “wellness”—Concierge physiciansThank you jojofinance, Vote Against Billionaires, Gretchen Faucett, Mary Powers, Jessica Coffman, and hundreds of others for tuning into my live video with Bad Influence! Join me for my next live video in the app.Ground Truths has subscribers from every US state and 214 countries. There are over 302,000 followers of Ground Truths so nearly 90,000 folks who can easily convert to be free subscribers. Your subscription to these free essays and podcasts makes my work in putting them together worthwhile. If you're not a subscriber, please join!If you found this interesting PLEASE share it!A couple of other things to note:—Thanks to the voluntary paid subscribers who support our summer internship program for high school, college, and grad school students. On August 6th, we had a poster session with our SRTI summer interns (pictured below) which was an extraordinary event with about 100 posters!—I hit a publication milestone that I had not ever envisioned. More than 400,000 citations with an h-index of 259, as tallied by Google Scholar Thanks to all for your support of Ground Truths. Get full access to Ground Truths at erictopol.substack.com/subscribe

Friends, Vanessa Fraser is back on the podcast! She hasn’t been on the show in probably eight years, so I was really excited to reconnect with her and hear everything she’s been up to. Vanessa ran at Stanford, where she was a 10-time All-American, before running professionally with the Bowerman Track Club. She has a 14:48 indoor 5K PR, spent some time training with Team Boss, went back to her college coach Coach Miltenberg, and now she’s announced that she’ll be working with David Roche as she sets her sights on the roads and, eventually, the marathon. Vanessa’s career hasn’t gone exactly how she expected it would when she turned pro. She’s dealt with injuries and a frustrating medical condition that has made fueling incredibly difficult. She recently stepped away from her corporate job and is going all in on running, and I loved hearing her perspective on constantly striving for something that doesn’t always come to fruition in the way you imagined. We talk about her years with Bowerman, Team Boss, going back to Coach Miltenberg, her relationship with Saucony, leaving the corporate world, her health struggles, and why she’s ready for this next chapter with David Roche. And we have to talk about Gigi! Vanessa recently ran a 4:31 mile with her dog, setting an unofficial world record for the dog mile. I loved hearing about their relationship and how much fun Vanessa had getting to race as a team with her dog. This conversation honestly helped me see some things in my own career in a fresh perspective. Vanessa made me feel really seen and cared for, and I hope she felt the same from me. I’m so grateful for conversations like this one, and I know you’re going to enjoy hearing more of Vanessa’s story and what she’s been up to over these past few years. Books recommended: Delusions by Cazzie David Support our Sponsors: Little Spoon: Little Spoon makes feeding kids easier with clean, nutritious meals designed for every stage, from babies starting solids through elementary-aged kids. Their lineup includes baby blends, toddler-friendly Biteables, and big-kid Plates and Build It Yourself Lunchers, with 100+ ingredients banned across all products. Go to LittleSpoon.com/another and use code ANOTHER for 30% off your first order. HUUG makes high-quality bras and underwear designed to actually fit and support your body through every phase of life. Their pieces are comfortable, functional, and built for movement, making them a go-to for everyday wear, running, and training alike. Use the code Lindsey for 15% off at huug.com. Tailwind NutritionTailwind Nutrition creates all-in-one endurance fuel and hydration products designed to be easy to digest while providing calories, electrolytes, and hydration during long efforts. Their products are built specifically for endurance athletes who want simple, effective fueling without GI issues. Kava Haven: Kava Haven is a consciously crafted, kava-infused non-alcoholic spirit designed to provide a refreshing alternative to alcohol with a little buzz and none of the booze. Go to KavaHaven.com/IllHaveAnother for 15% off your order, automatically applied through the landing page. The post Episode 702: Vanessa Fraser on a 4:31 Dog Mile, Health Challenges, and the Marathon Ahead appeared first on SandyBoy Productions.

Hvorfor identifiserer ikke VG Gaute Skjervøs hetsere når de selv står frem med fullt navn i sosiale medier og sier han skal dø. Hvorfor ble hele pressen kastet ut av rettssalen i Hamar denne uken da de skulle dekke saken mot de tiltalte i skolebrannsaken i Løten. Hvordan skal den nye nettavisen Demo klare å hevde seg i den store mediekakafonien som allerede overdøver det meste her i landet? Dagens gjester er Rune Steen Hansen, ansvarlig redaktør i Hamar Arbeiderblad, og Ingrid Tinmannsvik, ansvarlig redaktør i Demo. Med Gard Steiro og Anders Giæver. Produsent Magne Antonsen. Ansvarlig redaktør Gard Steiro. Kontakt redaksjonen på giaeveroggjengen@vg.no. Giæver & gjengen gir deg de viktigste nyhetene hver dag på drøye 20 minutter når du skal hjem fra jobb. Hør «Mediebobler» hver lørdag om feilene pressen gjør og dilemmaer VG står i. Alltid på Podme.

"Don't let bodily things make you not show up." Welcome to the fourth episode in a new series on the Ali on the Run Show called "No Stupid Questions." This is where experts come in to answer everything you've always wanted to ask about running. Eric Jenkins and Aisha Praught Leer kicked off the series answering questions about professional running (and so much more); Jinger Gottschall, New Balance Director of Sports Research, answered questions about shoes and sports bras; and professional runner and coach Kim Conley offered loads of advice about how to be a better, stronger, faster, happier runner.  Today, we're talking TMI, with the always honest, always unfiltered Ashley Desanno, content creator and cofounder of the Creepy Book Club. Ashley is a mom to two teenage boys. She lives in Oregon, and she's been running for more than two decades. In this episode, we're here to assure you that with runners, there's no such thing as too much information. But if you have questions about bathroom emergencies on the run, chafing, underwear, and more — and we know you do — this episode aims to talk about it.  SPONSOR: New Balance. Click here to get your hands on the just-released SC Rebel. You're going to love it! IN THIS EPISODE: How to deal with GI stuff on the run (10:00) Underwear, going commando, and more (32:25) Skin, sweat, and chafing (41:00) …and more (54:00) Follow Ali: Instagram @aliontherun1 Subscribe to the newsletter Join the Facebook group Support on Patreon SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

GLP-1 receptor agonists have transformed weight loss and metabolic health—but what are we overlooking? In this episode of New Frontiers in Functional Medicine, Dr. Kara Fitzgerald is joined by Dr. Sanjay Bhojraj and Dr. Alexis Gonzales to explore the clinical tradeoffs of GLP-1 therapy, including lean muscle preservation, nutrient status, weight regain, and long-term metabolic health. The conversation also examines SiPore, an engineered silica-based intervention that works locally in the GI tract to slow the breakdown and absorption of carbohydrates and fats. Dr. Fitzgerald and her guests discuss findings from the randomized, double-blind, placebo-controlled SHINE trial, including outcomes related to A1c, visceral fat, waist circumference, cholesterol, and lean mass. They also explore how CGMs can reveal post-meal glucose patterns, why muscle preservation matters during weight loss, and how clinicians can support patients transitioning off GLP-1 medications—including those preparing for pregnancy, IVF, or surgery. Full show notes + references: https://www.drkarafitzgerald.com/fxmed-podcast/ GUEST DETAILS Sanjay Bhojraj, MD, FACC is an interventional cardiologist and Fellow of the American Academy of Anti-Aging Medicine specializing in cardiometabolic health, longevity medicine, and precision cardiovascular prevention. He's the founder of the Laguna Institute of Functional Medicine. His programs focus on reversing metabolic dysfunction, improving resilience, and reducing cardiovascular risk through lifestyle optimization and advanced diagnostic testing. Dr. Alexis Gonzales ("Dr. G") is OvationLab's Senior Clinical Implementation and AI Specialist, translating breakthrough research into practical clinical workflows, and holds advanced degrees in biochemistry (Saint Mary's), biotechnology (Johns Hopkins), and naturopathic medicine (Bastyr). She provides concierge functional-medicine care at her private practice in California—focusing on endometriosis, fertility, PCOS, and menopause—while distilling emerging research into practical frameworks at conferences to make integrative solutions accessible. http://sigridpro.com/DRKF THANK YOU TO OUR SPONSOR SIGRID http://sigridpro.com/DRKF *CONNECT with DrKF* Want more? Join our newsletter here: https://www.drkarafitzgerald.com/newsletter/ Or take our pop quiz and test your BioAge! https://www.drkarafitzgerald.com/bioagequiz YouTube: https://tinyurl.com/hjpc8daz Instagram: https://www.instagram.com/drkarafitzgerald/ Facebook: https://www.facebook.com/DrKaraFitzgerald/ DrKF Clinic: Patient consults with DrKF physicians including Younger You Concierge: https://tinyurl.com/yx4fjhkb Younger You Practitioner Training Program: https://www.drkarafitzgerald.com/trainingyyi/ Younger You book: https://tinyurl.com/mr4d9tym Better Broths and Healing Tonics book: https://tinyurl.com/3644mrfw Younger You book: https://tinyurl.com/mr4d9tym Better Broths and Healing Tonics book: https://tinyurl.com/3644mrfw

Natalie Ochoa, president of Jigsaw Health, details widespread magnesium insufficiency and why it occurs (soil depletion, low plant intake/processed foods, stress-related loss, aging, and medication effects including diuretics and proton pump inhibitors). They discuss the poor reliability of standard serum magnesium testing, the limitations of RBC magnesium testing, and using symptoms such as cramps, twitches, constipation, fatigue, and sleep trouble as clues. Ochoa explains Jigsaw's sustained-release magnesium malate (MagSRT) designed to reduce GI side effects and how to read labels for elemental magnesium, with typical intake around 500 mg/day. She reviews the 2018 placebo-controlled Scottsdale Magnesium Study (91 participants) showing increases in RBC and serum magnesium and reduced deficiency symptoms, and a Korean study linking higher magnesium intake to less sarcopenia and lower CRP. They also cover MagSoothe (magnesium glycinate) and an Oura Ring-based sleep trial reporting reduced perceived stress and improved sleep quality, plus mention Jigsaw's potassium drink, electrolyte product, and cod liver oil.

Want to compete in bodybuilding?Before you pick a show and start prep, I think you should spend at least six months proving you can actually live the lifestyle first.Too many women discover bodybuilding and immediately jump into prep.They go from 20% effort to 110% overnight.Tracking everything. Cardio. Posing. Meal prep. Supplements. Training. Recovery. A completely different relationship with food and their body — all at the same time.And then they burn out.In this quick episode, I'm breaking down one piece of advice I wish more aspiring competitors heard:Live like a bodybuilder before you prep like one.We talk about:→ Why jumping straight into contest prep can backfire→ Cheat meals turning into binges and food becoming more complicated→ Body image, GI issues, and hormonal changes→ Why you need time to actually build muscle→ Learning to eat in a surplus without panicking about your body changing→ Building routines before adding the stress of prep→ Becoming someone who lifts because it's part of who she is — not just because there's a show on the calendarYou don't need to prove you can survive a prep.You need to prove you can sustain bodybuilding when there isn't a stage, deadline, or coach forcing you to stay consistent.Because if the only time you can live like a bodybuilder is when you're preparing for a show, you haven't actually built the lifestyle yet.Prep shouldn't teach you how to be a bodybuilder.It should reveal the bodybuilder you've already become.———WANT HELP BUILDING YOUR PHYSIQUE THE RIGHT WAY?Whether you want to compete eventually or simply build a stronger, leaner body without fitness taking over your entire life, my 1:1 coaching is designed to help you build the training, nutrition, structure, and consistency to get there.APPLY FOR 1:1 COACHING ↓https://calendly.com/elenoa-mccabe/30min