Podcasts about GI

Tựa Đề: Nhận Biết Thánh Linh Của Đức Chúa Trời; Kinh Thánh: 1 Giăng 4:1-3; Tác Giả: VPNS; Loạt Bài: Sống Với Thánh Kinh, Bài Học Kinh Thánh Hằng Ngày, Tĩnh Nguyện Hằng Ngày, Sống Với Thánh Kinh

Nghe Kinh Thánh Tân Ước Trong Ba Tháng: Giăng 13

This week Gi reunites with her old friend Susannah Fielding! You'll know Susannah from This Time with Alan Partridge, Man vs Baby, and Wolf Hall — but her most important role is being mum to her two-year-old son Alfie.Susannah opens up to Gi about growing up with a single mother and an intermittently absent father, how those experiences shaped her relationships, and why she's so focused on breaking cycles and not passing trauma on to her own child.She also shares the story of her planned home birth that turned into an emergency C-section, the challenges she faced with breastfeeding, and what it's been like returning to the theatre as a mum.You can catch Susannah starring opposite Adrian Lester in Cyrano de Bergerac at the Noël Coward Theatre from 13th June. Hosted on Acast. See acast.com/privacy for more information.

Tựa Đề: Đấng Cáo Trách; Kinh Thánh: Giăng 16:5-11; Tác Giả: VPNS; Loạt Bài: Sống Với Thánh Kinh, Bài Học Kinh Thánh Hằng Ngày, Tĩnh Nguyện Hằng Ngày, Sống Với Thánh Kinh

2 John 44 gI rejoiced greatly to find some of your children walking in the truth, just as we were commanded by the Father.+++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++For more information about this group, please visit their website at reformationboise.com. Every weekday at 3:30 am and 7:30 am you can listen to The Gospel for Life on KSPD 94.5 FM and 790 AM Boise's Solid Talk in the Treasure Valley,  Idaho, USA.If you have a question, comment, or even a topic suggestion for the Pastors, you can email them.  If you enjoy The Gospel for Life, please give us a rating and leave a review wherever you listen to podcasts. That helps us a lot!Phone: (208) 991-3526E-mail: thegospelforlifeidaho@gmail.comPodcast website:  https://www.790kspd.com/gospel-for-life/to donate on line https://www.reformationboise.com/donate

Nghe Kinh Thánh Tân Ước Trong Ba Tháng: Giăng 13

In this conversation, Olivia Hill and Lyndi M discuss the intricacies of GI maps, protocols for gut health, and the importance of diet and lifestyle changes. They explore who should consider getting a GI map, the role of probiotics, and share success stories from patients who have undergone treatment. The discussion also touches on the spiritual aspect of health, emphasizing the importance of faith in the healing process.

In this episode the Gi crew talk 007 First Light, Mina The Hollower, the MW4 reveal, the Destiny 3 petition and whole lot more!

Forrest is joined by neurogastroenterologist Dr. Trisha Pasricha for a conversation about the gut-brain connection, including how gut health impacts our mood and mental health. Dr. Pasricha explains how the gut and the brain communicate, how early gut experiences can shape adult anxiety and depression, why GI symptoms are often misunderstood or dismissed, and what the research actually says about probiotics, leaky gut, and detoxification. They also discuss simple, evidence-based ways to improve gut health, dispelling social-media fueled myths along the way.  About our guest: Dr. Tricia Pasricha is a physician-scientist at Beth Israel Deaconess Medical Center, an assistant professor of medicine at Harvard Medical School, and columnist for the Washington Post. Her new book, You've Been Pooping All Wrong, explains the connection between your gut, your brain, and your mental health. Key Topics: 0:00 Intro: what's neurogastroenterology? 5:48: Believing your patient 9:31: The lifelong impact of childhood gut issues 18:27: The relationship between the gut and the brain 23:20: The tiktokification of gut health information 30:56: Probiotics – do they help? 34:15: The microbiome 43:34: Advice to people with gut issues 46:21: What about cleanses? 55:52: Recap Support the Podcast: We're on Patreon! ⁠If you'd like to support the podcast, follow this link.⁠ Sponsors Go to ⁠Zocdoc.com/BEING⁠ to find and instantly book a top-rated doctor today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Contributor: Aaron Lessen, MD Educational Pearls:  Back pain is a common presenting complaint in the emergency department. Challenges arise when tailoring care to elderly populations using standard medical therapy: Muscle relaxants carry the risk of CNS depression or anticholinergic effects such as urinary retention and confusion. Pain medications such as opiates have side effects including constipation, respiratory depression, and hypotension. NSAIDs carry a risk of GI bleeding and worsening kidney function with chronic use. A randomized clinical trial assessing the effects of acupuncture on low back pain took 800 adults aged 65 and older with chronic low back pain and placed them into one of three treatment arms: Usual medical care Standard acupuncture consisting of 8–15 treatment sessions over 12 weeks, plus usual medical care Standard acupuncture consisting of 8–15 treatment sessions over 12 weeks, plus 4-6 maintenance sessions during the next 12 weeks, plus usual medical care Using the Roland-Morris Disability Questionnaire (RMDQ) score, they assessed disability at 6 months and 12 months. The study found that those who had undergone treatment with acupuncture had significantly greater improvements in disability related to low back pain compared to the group that was only treated with usual medical care. Acupuncture is not used in the ER, but could represent a relatively safe adjunctive therapy for patients who are not responding to standard medical therapy alone.   References:  American College of Surgeons Committee on Trauma. Best practices guidelines: geriatric trauma management. American College of Surgeons; 2023. Accessed May 27, 2026. https://www.facs.org/media/ubyj2ubl/best-practices-guidelines-geriatric-trauma.pdf DeBar LL, Wellman RD, Justice M, et al. Acupuncture for chronic low back pain in older adults: a randomized clinical trial. JAMA Netw Open. 2025;8(9):e2531348. doi:10.1001/jamanetworkopen.2025.31348 Summarized by Ashley Lyons, OMS3 | Edited by Ashley Lyons & Ahmed Abdel-Hafiz, NREMT-P

Should we be anti-Kegel?  Has the pendulum swung too far?We brought on the one and only Michelle Lyons to continue the conversation.  It deserved a Part 3, and there's no one else we'd rather deep dive into the topic with than Michelle.  We cover:Why Kegels and pelvic floor muscle training are NOT the same thing  The history of Dr. Kegel (and why we may have misunderstood him)  Why pelvic floor rehab is far more sophisticated than "squeeze and lift"  The role of strength, timing, coordination, endurance, and movement  Why social media has made this debate more confusing  How to become a more evidence-informed clinician If you've followed Parts 1 and 2 of the Great Kegel Debate, this episode brings everything together with one of the sharpest minds in pelvic health.Michelle LyonsMichelle Lyons is an internationally recognized pelvic health physiotherapist, educator, author, and speaker. She has taught clinicians around the world on pelvic health, hormones, oncology, GI dysfunction, and women's health rehabilitation.Learn more: 

In this episode the Gi crew talk 007 First Light, Mina The Hollower, the MW4 reveal, the Destiny 3 petition and whole lot more!

Tựa Đề: Đức Thánh Linh: Thần Lẽ Thật; Kinh Thánh: Giăng 16:7-13; Tác Giả: VPNS; Loạt Bài: Sống Với Thánh Kinh, Bài Học Kinh Thánh Hằng Ngày, Tĩnh Nguyện Hằng Ngày, Sống Với Thánh Kinh

Tựa Đề: Cuộc Đời Kỵ Nữ Ra-háp; Kinh Thánh: Giô-suê 6:17-25; Tác Giả: Mục Sư Lê Thanh Liêm; Loạt Bài: Hội Thánh Báp-Tít Trung Tâm

MCAS is one of those diagnoses that can make it feel like your body is telling a dozen stories at once—and no one is listening. If you're experiencing GI symptoms alongside flushing, hives, brain fog, fatigue, palpitations, medication sensitivities, or a persistent "fight-or-flight" feeling, this episode is designed to help connect the dots without oversimplifying your experience.In this episode, we sit down with gastroenterologist Dr. Zachary Spiritos to unpack mast cell activation syndrome (MCAS) and explore the connections between immune activation, the gut-brain axis, and symptoms that can affect nearly every system in the body. We discuss why patients are often dismissed, how stress and hormonal changes can amplify symptoms, and what a realistic, stepwise treatment approach looks like when the evidence base is still evolving.In this episode, we discuss:• What mast cells do and why MCAS can affect multiple organ systems • Why MCAS is often missed in siloed medical care and mislabeled as anxiety • Barrier dysfunction, environmental triggers, and intestinal permeability as a useful framework • Histamine as one mediator among many and why antihistamines are not a perfect treatment for all• Links between MCAS, IBS, visceral hypersensitivity, dysautonomia, and POTS • Hypermobility, pelvic floor dysfunction, and neck tension as common clinical clues • Treatment principles including start low and go slow, informed consent, and layered individualized plans • Dietary approaches patients commonly explore, including low-histamine, low-FODMAP, and gluten-free patterns • Hormonal influences across the menstrual cycle and during perimenopause• The role of sleep, nervous system regulation, and stress reduction in decreasing symptom reactivity If you've ever felt like your symptoms don't fit neatly into a single diagnosis, this episode will help you make sense of the bigger picture and explore what healing can look like when the gut, immune system, and nervous system are all part of the conversation. References:Ford AC, Staudacher HM, Talley NJ. Postprandial symptoms in disorders of gut-brain interaction and their potential as a treatment target. Gut. 2024;73(7):1199-1211. Published 2024 Jun 6. doi:10.1136/gutjnl-2023-331833Walker MM, Warwick A, Ung C, Talley NJ. The role of eosinophils and mast cells in intestinal functional disease. Curr Gastroenterol Rep. 2011;13(4):323-330. doi:10.1007/s11894-011-0197-5Pasricha PJ, Talley NJ. Functional Dyspepsia. N Engl J Med. 2026;394(2):166-176. doi:10.1056/NEJMcp2501860Find Dr. Spiritos on IG @drzacspiritosSo please like and subscribe and share the gut health podcast. Don't forget to subscribe, rate, and leave us a comment. Learn more about Kate and Dr. Riehl:Website: www.katescarlata.com and www.drriehl.comInstagram: @katescarlata @drriehl and @theguthealthpodcastOrder Kate and Dr. Riehl's book, Mind Your Gut: The Science-Based, Whole-body Guide to Living Well with IBS.  The information included in this podcast is not a substitute for professional medical advice, examination, diagnosis or treatment.  Always seek the advice of your physician or other qualified health care provider before starting any new treatment or making changes to existing treatment.

Nghe Kinh Thánh Tân Ước Trong Ba Tháng: Giăng 12

Nghe Kinh Thánh Tân Ước Trong Ba Tháng: Giăng 12

What if there was an exogenous ketone that didn't go through the liver, didn't cause the GI distress of other ketones, and delivered bioidentical BHB directly to your cells? In this episode, Lisa sits down with Mike Chesne, founder of Tecton and retired US Army Special Forces combat medic, who spent 25 years in special operations before developing R3HBG — a patented ketone molecule that's categorically different from everything else on the market. Mike's journey from battlefield medicine to biotech is extraordinary. After suffering multiple traumatic brain injuries from IED blasts during nearly three years of combat, he went through brain injury rehabilitation and discovered the neuroprotective potential of ketones. He asked one question that changed everything: "If I had been in ketosis when I got blown up, how much better would my outcome have been?" That question led him to Oxford University, to Dr Kieran Clarke's lab, and eventually to designing his own molecule — drawing it on a napkin and spending over a decade turning it into a manufactured, FDA-reviewed product. In this deep-dive episode we cover: Mike's military career and the brain injuries that changed his path The DARPA project that spent $10 million searching for a supplement to boost performance and cognition by 30% Why the brain in Alzheimer's and TBI can't access glucose but can still take up ketones R3HBG explained: how lipase (not alcohol dehydrogenase) breaks it down, and why that matters The differences between BHB salts, R-1,3-butanediol, the original ketone ester, and R3HBG The NLRP3 inflammasome and how BHB blocks the inflammatory cascade driving neurodegeneration HDAC inhibition and how BHB switches on your body's own antioxidant and longevity genes NDI #1354 and what FDA New Dietary Ingredient acceptance means The GLP-1 agonist connection for weight management and metabolic health Therapeutic dosing for cognition, endurance, and recovery Mike's vision to license R3HBG to every ketone company willing to use it Lisa's experience using ketones with her mother's brain injury and cancer recovery This is the most comprehensive ketone science episode we've ever produced. TECTON KETONES: Use this link for a discount https://tectonketones.com/discount/TAMATI While you're optimising your brain and metabolic health, give your body foundational support with Re:juvenate Pro, my advanced cellular health and longevity formula (https://shop.lisatamati.com/pages/rejuvenate), and explore my full curated range of anti-aging and longevity supplements at shop.lisatamati.com. CONNECT WITH LISA Website: lisatamati.com Shop: shop.lisatamati.com Newsletter: www.lisatamati.com/lisa Podcast: https://www.lisatamati.com/ptl-podcast/ Books: https://shop.lisatamati.com/collections/books Pushing the Limits is brought to you by Lisa Tamati and the team at lisatamati.com.  

Keep it Simple. Giản dị mới uyên thâm. Trích trong bài nói chuyện: "Tiếng Gầm Sư Tử Con" https://open.spotify.com/episode/428IzCVI1dFkb3GxX1mnTi?si=GCquX22OTGOaLxyNJiOvXg #nguyễnduynhiên, #minhtánh, #conđườngchuyểnhoá, #chữalành

Nghe Kinh Thánh Tân Ước Trong Ba Tháng: Giăng 11

This episode is sponsored by Kava Haven, Batch, Goodr, and Tailwind Nutrition. I'm excited to share this conversation with Elena Hayday, who just ran 2:24:45 at the Boston Marathon to finish as the sixth American woman in a massive breakthrough performance. This episode is a crossover with Road to the Trials, the podcast I co-host with Peter Bromka and Matt Chittim, and it'll also air over there next Monday. Peter joins me for this conversation as we talk with Elena about the jump from 2:30 to 2:24, what clicked for her in Boston, and why she's quickly becoming one of the most exciting marathoners to watch in U.S. distance running. Elena runs for Minnesota Distance Elite and is currently studying neuroscience as a graduate student at the University of Minnesota. We talk about balancing school and training, qualifying for the Olympic Marathon Trials at Grandma's Marathon, and what she's learning as she continues leveling up in the marathon. She's thoughtful, grounded, incredibly tough, and I think you're going to love getting to know her story. Topics Discussed Elena Hayday's breakthrough 2:24:45 performance at the 2026 Boston Marathon Chasing faster marathon times after years of near-misses and setbacks Recovering from stomach issues at the 2025 New York City Marathon Working with a dietitian and realizing she was severely under-fueling on protein Balancing elite marathoning with a neuroscience PhD program Joining Minnesota Distance Elite and training under Chris Lundstrom Learning to train and race alongside athletes like Dakotah Popehn and Annie Frisbie Building confidence through higher mileage and more individualized training Why Elena wants to become more aggressive and competitive in races Navigating the emotional side of fully committing to running at a professional level Signing with an agent and stepping more fully into the professional side of the sport Future goals including representing Team USA and chasing faster marathon performances Training the gut for marathon fueling and learning to absorb 90g of carbs per hour Books, Movies, TV & Media Mentioned Project Hail Mary Noah Kahan Netflix documentary Thank you to our sponsors:  BatchBatch is a Wisconsin-based wellness brand creating small-batch, science-backed CBD and THC products designed to help with stress, sleep, and overall balance. Their formulas are developed in-house using high-quality hemp and third-party testing for consistency and transparency. Go to hellobatch.com/another and use code “Another” for 30% off your order! Tailwind NutritionTailwind Nutrition creates all-in-one endurance fuel and hydration products designed to be easy to digest while providing calories, electrolytes, and hydration during long efforts. Their products are built specifically for endurance athletes who want simple, effective fueling without GI issues. Go to tailwindnutrition.com/another and use the code “Another20” for 20% off your first order. Kava HavenKava Haven offers a kava-infused, non-alcoholic spirit designed to give you a relaxed, social “buzz” without alcohol, hangovers, or sugar. It's made with noble kava root and crafted as a functional alternative for winding down or social settings. Go to KavaHaven.com/illhaveanother and use the code “Illhaveanother15” for 15% off your order. Goodr Goodr sunglasses are no-slip, no-bounce, all polarized, and actually affordable, with tons of fun styles and colors for summer. Go to goodr.com/another and use the code ANOTHER for $10 off your first order.

A Trento ci accusano di fascismo... rispostina al Sindaco e al Consigliere Comunale.MIMMO È LIBERO!Bonnyletimide, italiano di seconda generazione, contro Giò "Radio Maria" Urso. Dreka tatua peni. Caterina Collovati è preoccupata per l'andamento del mondo.

Khá là lạ nhưng lần này Trí có dịp ngồi nói về một chủ đề mang tính chuyên môn hơn: Tài chính. Người mà Trí trò chuyện cùng là một cô bạn rất dễ thương, và cũng rất thông minh. Vy Trương hiện là CFO của Renewable Energy Vietnam (REV), và bạn cũng có rất nhiều năm hoạt động trong lĩnh vực tài chính, đi từ junior accountant lên tới CFO (cho nên Trí nghĩ bạn có thể khái quát được góc nhìn rất toàn diện).Tập podcast này được đồng hành cùng ACCA với thông điệp “Accountancy Redefined” — tái định nghĩa ngành kế toán - tài chính trong kỷ nguyên AI. Tìm hiểu thêm về ACCA tại: https://bit.ly/thetriwayTụi Trí trò chuyện khá rộng, từ nghề tài chính, đến tư duy chiến lược, AI và phát triển bền vững. Chi tiết nội dung:(00:00:00) Giới thiệu khách mời(00:02:27) Bắt đầu không từ đam mê(00:05:16) Những con số biết nói(00:07:51) Lùi một bước ở tuổi 25(00:10:24) Khoảng lặng của sự ổn định(00:15:15) Sự rung động hay Lựa chọn thực tế?(00:18:20) Động cơ ngầm của doanh nghiệp(00:21:35) Con số rất thẳng thắn, nhưng không tự nói được(00:23:40) Nghệ thuật của sự phán đoán(00:27:00) Tầm nhìn dài hạn & tính bền vững(00:30:15) Chấm xanh mỏng manh giữa vũ trụ(00:36:00) AI, trách nhiệm và lương tri(00:41:30) Nhìn rộng hơn những con số(00:46:00) Lựa chọn của sự dũng cảm(00:48:30) Lời kết

Nghe Kinh Thánh Tân Ước Trong Ba Tháng: Giăng 11

Jay Gunkelman goes in BLIND on Case 9 — an 18-year-old's eyes-open EEG, age only, no history. Joshua Moore bet his car on a left posterior concussion. Jay sees something deeper: a thalamocortical dysrhythmia at the anterior cingulate, slow and fast rhythms coupled together, beta spindling above 30 Hz that most databases can't even see. Left-side mu disconnect shutting down the language hemisphere. Posterior insula, left side. After half a million EEGs, Jay's verdict isn't a diagnosis — it's a phenotype that tells you how to treat it, not what to call it.

Less than 25% of people with IBS get real relief from conventional medicine. That number tells you everything about how the current approach is failing.Most people with IBS have been told it is stress, told to take medication, and sent home. But irritable bowel syndrome is not one condition, it is a label applied to a cluster of symptoms that can have 20 to 40 completely different root causes. And left unaddressed, it is one of the most reliable predictors of autoimmune disease down the line.In this episode I sit down with Dr. Izabella Wentz, clinical pharmacist, functional medicine expert, and NYT bestselling author known as the Thyroid Pharmacist. After her own IBS diagnosis in pharmacy school preceded her Hashimoto's diagnosis by six years, she has spent over a decade connecting the dots between gut dysfunction and autoimmunity for hundreds of thousands of people.Join the most comprehensive *female-specific community for health and longevity optimization.* After over a decade dedicated to human performance and women's health, I created this space to share everything you need to know to optimize health and lifespan. Inside, you'll get access to exclusive protocols, live Q&As, the latest female longevity science, and a private, supportive community of like-minded women.https://kayla-barnes-lentz.circle.so/checkout/become-a-memberIf you're already paying attention to food, sleep, and overall health, cleaning products are another place where exposure adds up quickly. Branch Basics is a simple way to clean your home with fewer unnecessary ingredients and less clutter under the sink.https://branchbasics.com/KAYLA15Code: KAYLA15We explore:-Why IBS precedes autoimmune disease by 5 to 10 years-The three conditions that must all be present for autoimmunity to manifest-Why women are twice as likely to have IBS during their reproductive years and the specific hormonal and lifestyle drivers-The functional medicine testing approach versus what most GI doctors actually look at-Why gluten particles cross-react with thyroid tissue and what that means for anyone with Hashimoto's-How to actually get mold out of the body and why it disrupts the gut microbiome so severely-The gut healing protocol that got Dr. Izabella's husband into remission from ulcerative colitis in two monthsConnect with Kayla:Instagram: https://www.instagram.com/kaylabarnes/TikTok: https://www.tiktok.com/@femalelongevityTwitter:https://x.com/femalelongevityWebsite:https://www.kaylabarnes.com/Spotify: https://open.spotify.com/show/4OLWWn22RGB0argbRPvAaQ?si=8e91b3c9e0ce4054Apple: https://podcasts.apple.com/us/podcast/longevity-optimization-with-kayla-barnes-lentz/id1591130227Follow Her Female Protocol: https://www.protocol.kaylabarnes.comLearn more about Dr Izabella:Instagram: https://www.instagram.com/izabellawentzpharmd/Website: https://thyroidpharmacist.com/Youtube: https://www.youtube.com/user/ThyroidPharmacist#guthealth #IBS #irritablebowelsyndrome #leakygut #autoimmune #hashimotos #thyroidhealth #womenshealth #femalelongevity #longevity #gutmicrobiome #functionalhealth #functionalmedicine #rootcause #parasites #SIBO #foodsensitivities #guthealing #healthoptimization #preventivemedicine

Quante volte al giorno si dice «va bene»? Per accordarsi, per accettare, per riempire il silenzio — sembra la soluzione per tutto. Il problema è che usare sempre la stessa espressione suona ripetitivo e artificioso. In italiano esistono alternative molto più naturali e precise, ognuna adatta a un contesto diverso. Smettila di Dire Sempre "Va Bene" Alternative per Esprimere Accordo e Conferma Quando qualcuno dice qualcosa e si è d'accordo, invece del solito «va bene» si può ricorrere a queste espressioni. 1. Certo! / Certamente! Si usa per confermare qualcosa in modo deciso e leggermente formale. È perfetto quando si vuole trasmettere sicurezza e professionalità. «Possiamo vederci alle tre?» — «Certo! Ti aspetto al bar.» «Hai capito le istruzioni?» — «Certamente, nessun problema.» 2. Esatto! / Esattamente! Perfetto quando qualcuno ha capito o detto qualcosa nel modo giusto. È come dire: «hai centrato il punto». «Quindi dobbiamo prendere il treno delle otto?» — «Esatto! Quello è il più veloce.» «La riunione è stata spostata a venerdì?» — «Esattamente, hai capito bene.» 3. Giusto! / Già! Molto informale, tipico del parlato quotidiano. «Già» in particolare esprime un accordo quasi pensieroso, come se si stesse elaborando ciò che si è appena sentito. «Roma è la capitale d'Italia.» — «Giusto! Me lo ero dimenticato.» «Domani è lunedì.» — «Già... e ho ancora mille cose da fare.» 4. Senza Dubbio / Indubbiamente Più formale, usato per esprimere un accordo forte e convinto. In una conversazione tra amici può suonare eccessivamente serio — meglio riservarlo a contesti professionali o quando si vuole dare particolare peso alle proprie parole. «La pizza napoletana è la migliore del mondo.» — «Senza dubbio! Non si discute.» «Questo progetto richiede molto lavoro.» — «Indubbiamente, ma ne vale la pena.» Alternative per Accettare o Approvare Qualcosa Quando qualcuno propone qualcosa e si accetta, queste espressioni sono molto più efficaci del generico «va bene». 5. D'Accordo! La sostituzione più diretta e naturale di «va bene». Funziona in quasi tutti i contesti — formali e informali — ed è l'espressione che i madrelingua usano più spesso al suo posto. «Ci vediamo sabato per studiare insieme?» — «D'accordo! A che ora?» «Ti va di mangiare la pizza stasera?» — «D'accordo, ma la pago io questa volta!» 6. Perfetto! Quando non si accetta soltanto, ma si è anche soddisfatti della proposta. È come dire: «non si sarebbe potuto organizzare meglio». «Ho prenotato il ristorante per le otto.» — «Perfetto! Non vedo l'ora.» «Il documento è pronto, te lo mando adesso.» — «Perfetto, grazie mille.» 7. Ottimo! Simile a «perfetto», ma con un tono leggermente più formale o professionale. Si sente spesso in ufficio o in contesti accademici. «Ho finito il rapporto in anticipo.» — «Ottimo lavoro! Puoi mandarmelo?» «Ho trovato una soluzione al problema.» — «Ottimo! Spiegami tutto.» 8. Benissimo! Un po' più caloroso ed emotivo rispetto a «ottimo». È il superlativo di «bene» — trasmette calore e partecipazione genuina. «Ho superato l'esame d'italiano!» — «Benissimo! Lo sapevo che ce la facevi!» «Posso portare il dolce alla cena?» — «Benissimo, tutti ti adoreranno!» Alternative Entusiaste Quando «va bene» sarebbe troppo poco e si vuole esprimere vera soddisfazione o gioia. 9. Fantastico! / Magnifico! / Meraviglioso! Tre espressioni potentissime per trasmettere entusiasmo autentico. Attenzione però: usarle troppo spesso le svuota di significato. Meglio tenerle per i momenti davvero speciali. «Ti regalo un viaggio a Napoli per il tuo compleanno.» — «Fantastico! Quando si parte?» «Ho trovato i biglietti per il concerto.» — «Meraviglioso! Pensavo fossero esauriti.» 10. Che Bello! / Che Notizia! Più colloquiale, usato soprattutto quando si riceve una buona notizia inaspettata. È spontaneo e genuino — tipicamente italiano. «Mia sorella aspetta un bambino!» — «Che bello! Quando nasce?» «Ho trovato lavoro finalmente!» — «Che notizia! Sono così contenta per te!» 11. Evviva! / Finalmente! «Evviva» è una pura esclamazione di gioia — quasi un piccolo festeggiamento con le parole. «Finalmente» si usa invece quando si aspettava qualcosa da lungo tempo: si sente tutta la pazienza accumulata. «Domani non lavoro!» — «Evviva! Andiamo al mare?» «Hanno riaperto quel ristorante che amavamo.» — «Finalmente! Ci prenoto subito un tavolo.» Alternative con Rassegnazione o Pazienza Quando si accetta qualcosa senza esserne entusiasti, l'italiano offre espressioni molto efficaci — e a volte persino teatrali — per comunicarlo. 12. Se Non C'è Alternativa... / Se Non Si Può Fare Altrimenti... Per accettare qualcosa con rassegnazione elegante. Il tono comunica chiaramente: «non è quello che si voleva, ma cosa si può fare?» «Dobbiamo alzarci alle cinque di mattina per prendere il treno.» — «Se non c'è alternativa... metterò tre sveglie.» «La riunione è spostata a sabato mattina.» — «Se non si può fare altrimenti, ci sarò.» 13. Pazienza! / Poco Male! «Pazienza» si usa quando qualcosa non è come si vorrebbe, ma lo si accetta con serenità — quasi con filosofia. «Poco male» si usa invece quando il problema non è grave: è come dire «non è la fine del mondo». «Non riesco a venire alla tua festa, mi dispiace.» — «Pazienza! Ci vedremo un'altra volta.» «Il treno ha dieci minuti di ritardo.» — «Poco male, ho il mio libro.» 14. Dai, Va Bene lo Stesso / In Fondo Va Bene Per accettare qualcosa con un tono rilassato e senza drammi. «Dai» in apertura di frase ammorbidisce tutto — è una piccola concessione informale che segnala disponibilità senza entusiasmo. «Il caffè è finito, c'è solo il tè.» — «Dai, va bene lo stesso. Prendo il tè.» «Il ristorante era pieno, andiamo in pizzeria?» — «In fondo va bene — la pizza mi piace anche di più!» Riepilogo: Quando Usare Quale Espressione SituazioneEspressioni consigliateAccordo deciso o formaleCerto, Certamente, Senza dubbio, IndubbiamenteConfermare che qualcuno ha capito beneEsatto, Esattamente, GiustoAccordo informale e pensierosoGià, GiustoAccettare una propostaD'accordo, Perfetto, Ottimo, BenissimoEsprimere entusiasmo per una buona notiziaFantastico, Meraviglioso, Che bello, EvvivaSollievo dopo una lunga attesaFinalmenteAccettazione con rassegnazionePazienza, Poco male, Se non c'è alternativaAccettazione rilassata e informaleDai va bene lo stesso, In fondo va bene Domande Frequenti Qual È la Differenza tra "Perfetto" e "Ottimo"? Entrambe esprimono approvazione, ma «perfetto» ha un tono più personale e soddisfatto — si usa quando si è contenti di come stanno le cose. «Ottimo» è leggermente più formale e si sente spesso in contesti professionali o accademici, come risposta a un risultato o a una prestazione. Si Può Ancora Usare "Va Bene"? Sì, «va bene» è corretto e naturale — il problema nasce quando viene usato in modo automatico per qualsiasi situazione. Avere a disposizione alternative più precise permette di scegliere l'espressione più adatta al contesto, rendendo il proprio italiano più ricco e credibile. Quando Si Usa "Pazienza" e Quando "Poco Male"? «Pazienza» si usa quando si accetta qualcosa di spiacevole con serenità, spesso con una sfumatura di rassegnazione consapevole. «Poco male» si usa invece quando il problema è oggettivamente lieve — è come dire che non c'è motivo di preoccuparsi. Queste Espressioni Funzionano Sia nel Parlato che nello Scritto? La maggior parte funziona in entrambi i contesti. Alcune — come «già», «dai va bene lo stesso» o «evviva» — sono tipiche del parlato informale e suonerebbero fuori luogo in un testo scritto formale. Altre — come «certamente», «indubbiamente» o «d'accordo» — si adattano bene anche alla comunicazione scritta professionale. Se stai imparando a variare il tuo italiano, non fermarti qui — continua con l'articolo dedicato alle alternative a 'sono in ritardo'. Accedi a siti e contenuti italiani da qualsiasi parte del mondo e in totale sicurezza con NordVPN! Usa il codice coupon LEARNAMO per ricevere uno sconto speciale! { "@context": "https://schema.org", "@type": "Quiz", "name": "Quiz: Alternative a 'Va Bene' in Italiano", "description": "Quiz interattivo sulle alternative all'espressione 'va bene' in italiano. 10 domande su accordo, approvazione, entusiasmo e rassegnazione nel parlato e nello scritto.", "educationalLevel": "Intermedio B1-B2", "learningResourceType": "Quiz", "inLanguage": "it", "hasPart": [ { "@type": "Question", "name": "Quale espressione si usa per confermare che qualcuno ha capito o detto qualcosa nel modo giusto?", "acceptedAnswer": { "@type": "Answer", "text": "Esatto" } }, { "@type": "Question", "name": "In italiano, 'Già' può esprimere accordo pensieroso.", "acceptedAnswer": { "@type": "Answer", "text": "Vero" } }, { "@type": "Question", "name": "Quale espressione è più adatta in un contesto professionale per approvare un risultato?", "acceptedAnswer": { "@type": "Answer", "text": "Ottimo" } }, { "@type": "Question", "name": "Quale espressione si usa quando si accetta qualcosa con rassegnazione perché non esiste altra scelta?", "acceptedAnswer": { "@type": "Answer", "text": "Se non c'è alternativa" } }, { "@type": "Question", "name": "'Benissimo' è il superlativo di quale parola?", "acceptedAnswer": { "@type": "Answer", "text": "bene" } }, { "@type": "Question", "name": "Quale espressione trasmette che una situazione negativa non è grave e non merita preoccupazione?", "acceptedAnswer": { "@type": "Answer", "text": "Poco male" } }, { "@type": "Question", "name": "'Già' è adatta per un testo scritto formale.", "acceptedAnswer": { "@type": "Answer",...

Tựa Đề: Lời Khẩn Cầu Trên Giường Bệnh; Kinh Thánh: Thi-thiên 6:1-10; Tác Giả: VPNS; Loạt Bài: Sống Với Thánh Kinh, Bài Học Kinh Thánh Hằng Ngày, Tĩnh Nguyện Hằng Ngày, Sống Với Thánh Kinh

Cerchi felicità o significato? Già perché a volte "Basta un'idea" per cambiare tutto. E io oggi ti racconto dell'idea game-changing che mi ha fatto trovare la felicità quando lavoravo a 400 euro al mese in un campo rom. Per leggere il mio nuovo libro "Basta un'idea. Tutto cambia quando cambi come pensi." clicca qui e acquistalo: https://mindset.lucamazzucchelli.com/Cosa ho imparato sulla felicità (00:00:00)La domanda game-changing (00:01:00)Il bivio che hai davanti (00:02:28)Come prendere buone decisioni (00:07:55)Da dove nasce la felicità (00:09:22)Conclusioni (00:10:30)Clicca qui per acquistare il mio nuovo libro "Basta un'idea": https://mindset.lucamazzucchelli.com/ Alla prossima settimana ;-) #felicità #idee #crescitapersonale

Chính sách AI của chính quyền Trump đang vấp phải đối thủ thách thức nghiêm trọng nhất: vị giáo hoàng người Mỹ đầu tiên. Trong một thông điệp được công bố vào ngày 25/5, Giáo hoàng Leo XIV đã kêu gọi thế giới cam kết bảo vệ phẩm giá con người giữa làn sóng phát triển vũ bão của AI — ngay cả khi điều đó đồng nghĩa với việc phải nhấn phanh. Xem thêm.

Nghe Kinh Thánh Tân Ước Trong Ba Tháng: Giăng 10

In this episode of the Health Optimization Medicine Podcast, the HOMeHOPe Faculty (Dr. Scott Sherr, Dr. Allen Bookatz, Dr. Ted Achacoso, and Dr. Jup Kuipers) dive deep into the unseen world inside your stomach. Moving beyond simple probiotics, they discuss the gut as a "post-natal organ" and explore how the trillions of microbes inside you actually dictate your cravings, your mood, and your immune system.

Text Dr. Lenz any feedback or questions 2026 POTS Guidelines: What They Update—and the Biggest Blind Spots (Hypermobility, Neurodivergence, and Root Causes)The script reviews the new 2026 POTS Guidelines, noting improvements such as formalized diagnostic criteria, recognition of symptoms beyond tachycardia (GI issues, chronic pain, cognitive dysfunction), and first-line nonpharmacological strategies (fluids/sodium, compression) with a tiered medication approach before graded exercise. It argues the guidelines still miss key drivers for many patients by treating POTS too much as a standalone cardiac issue and failing to emphasize hypermobility/EDS as a common underlying structural cause, including not mandating routine hypermobility screening. It also highlights a major omission: the well-documented triad linking POTS, hypermobility, and neurodivergence (ADHD/autism), arguing that screening and support for neurodivergence can improve brain fog, stress/burnout, and even pain, and that ignoring this skews treatment toward cardiac drugs. The video further situates POTS within overlapping syndromes like fibromyalgia and ME/CFS and cites a 2026 case-control study connecting chronic pain/fatigue with higher odds of likely autism/ADHD, mediated by joint hypermobility, urging a more holistic diagnostic and treatment approach.00:00 Why Guidelines Miss You01:09 What 2026 Adds02:23 The Missing Why02:53 Hypermobility Blind Spot05:03 Neurodivergence Omission07:25 Treatment Algorithm Flaws09:42 Bigger Syndrome Constellation11:50 Key Takeaways Recap12:53 Advocate and Share13:36 Final ThoughtsClick here for the YouTube Channel  Support the showWhen I started this podcast and YouTube Channel—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That's why I created this space: to offer education, validation, and hope.  If you've been told fibromyalgia “isn't real” or that it's “all in your head,” know this—I see you. I believe you. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you'll find trusted, evidence-based insights here, drawn from my 29+ years as an MD.Please remember to talk with your doctor about your symptoms and care. This content doesn't replace per...

This week, Giovanna sits down with singer, presenter and all-round ray of sunshine Mollie King !Mollie chats to Gi about life with her two young daughters, the realities of motherhood (no sleep), and her exciting new venture into podcasting.She also opens up about navigating her father's terminal illness while preparing to welcome her first baby.Don't forget to check out Novel Idea — Mollie's brilliant new podcast with Matt Edmondson!If you're loving the conversations on the podcast, make sure you subscribe to our brand new Substack! Hosted on Acast. See acast.com/privacy for more information.

Dive into the science behind the power of breastmilk and how it applies clinically.Guest: Dr. Richard Noel, MD, PhDEarn 0.10 ASHA CEUs for this episode with Speech Therapy PDWatch on YoutubeMichelle and Richard lean into the “nerdy details” behind early nutrition and why it matters so much for the infants we serve. Their conversation walks through clinical guidance on probiotics in the NICU, unpacks the emerging science of microRNA, and connects these concepts to real-world infant growth, gut health, and feeding outcomes. Michelle helps you translate the science into what it means at the bedside, in early intervention, and in caregiver conversations. If you've ever wanted a clearer, evidence-based understanding of why breastmilk exposure supports GI development and how to talk about it with families, this episode delivers.About the Guest: Dr. Richard Noel, MD, PhD, Division Chief for Pediatric GI at Baylor College of Medicine at CHRISTUS Children's Hospital in San Antonio and volunteer Medical Director for Feeding Matters.Show Notes:Healthy Children's Lactation ProjectIBCLCGold LactationFeeding Matters

Elyrea sells a kind of tour no traveler would think to search for, and Jean-Vladimir Deniau built the whole company around that fact.Jean-Vladimir Deniau is the founder of Elyrea, a French company that builds character-based immersive performances for the tourism market. The format is specific: a professional actor embodies a historical figure, Coco Chanel near Place Vendôme, Hemingway around Montparnasse, a GI on Omaha Beach, and walks a small group through that figure's neighborhood telling the story of their life. Deniau does not call himself a tour operator. He calls Elyrea a "Lego brick" that DMCs and tour operators build into the experiences they sell. The company has 15 of these performances running, almost all in France, and there is a structural problem at the center of it: nobody knows to ask for a tour with Coco Chanel, so the business cannot wait for B2C search demand. That one fact shapes how Elyrea picks its characters, how it sells, and how it funds itself.Mitch and Deniau cover the business behind the tours. Why Elyrea sells to the trade first and keeps its strongest tours off OTAs entirely. The capital-light model that built 15 tours with no outside investor. The four design rules behind a 90-minute performance, starting with the claim that you win or lose the audience in the first minute. And the recruitment problem of training an actor who learns the whole show, performs twice, and quits because the street is not the theater. Deniau also names the advice he would give any operator building an emotional experience: stay true to the place, do not overplay it, and keep the technology out of the way.Resources:Elyrea: elyrea.comLive actor booking for trade partners: elyrea.com/booking"The Colossus of Marousi" by Henry Miller, the travel book Deniau cites as the original spark

Whether you're training for your first 5K or gearing up for a fall marathon, your nutrition needs shouldn't stay the same throughout your training cycle. In this episode, I'm joined by sports dietitian and former professional runner Maddie Alm to break down exactly how fueling should evolve from base training to peak mileage, taper week and race day.We cover: How to adjust your nutrition as mileage increases  Signs you may not be eating enough during training  Protein myths for endurance athletes  During-run fueling strategies and carb recommendations  What to eat during taper week and before race day  How to handle low appetite, GI issues and race nerves  The truth about desserts, supplements and carb loading Plus, Maddie shares how she fueled the New York City Marathon, her favorite race-day foods and practical tips runners can start using immediately.Listen to Maddie's previous episode to hear her story about going from walk-on cross-country to professional runner. Apply to work with Natalie for 1-on-1 nutrition coaching! Have questions or want to request a show topic? DM us @greenletesCheck out Natalie's book

This episode of the Gut Doctor Podcast delves into the world of culinary medicine, exploring its definition, impact, and integration into medical practice. It covers the journey of a culinary medicine pioneer, Dr. Nate Wood, who is Director of Culinary Medicine at Yale, and the curriculum for medical trainees, the impact on dietitians, and the expansion of teaching kitchens into healthcare. The discussion also highlights the role of culinary medicine in GI and provides insights on accessing culinary medicine programs for patients and healthcare providers.

What happens when a sharp-eyed cruise ship doctor spots a hantavirus amid a sea of hangovers and flu symptoms? In this high-stakes episode of the Prolonged Field Care Podcast, Dennis sits down with Dr. Ryan Maves — combat-experienced infectious disease expert and military medicine veteran — to break down the shocking recent Andes virus outbreak.Far from the next global pandemic, hantaviruses are a real, rodent-borne threat that has hit soldiers before (Korean War, anyone?) and can strike deployed units in austere environments. Ryan delivers hard-hitting insights on rapid diagnosis, the “off-script” decompensation that screams hantavirus, supportive care when there's no magic antiviral, and — most importantly — prevention strategies that actually work in the field.If you operate in rodent-infested buildings, set up in abandoned structures, or just want to trust your gut when a patient goes south fast, this episode is required listening. Real talk from the A-team who are currently managing these patients stateside.Key TakeawaysClassic presentation: Flu-like prodrome (fever, fatigue, myalgias, GI upset) for a few days followed by sudden shock, respiratory failure, and decompensation.Bedside diagnostic gold: Thrombocytopenia (low platelets) + hemoconcentration (elevated hematocrit) in a previously healthy patient = major red flag.Treatment reality: Purely supportive — fluids, pressors, oxygen, renal support. No silver-bullet antiviral; ribavirin has limited data at best.Prevention beats everything: Humans are dead-end hosts. Avoid aerosolizing rodent urine/feces/droppings (no dry sweeping!). Use bleach, N95 (or equivalent), gloves, and gown.Human-to-human spread: Extremely rare except with Andes virus (this outbreak strain). Still, treat unknowns with respect.Military relevance: Endemic in deployment zones worldwide; occupying previously rat-infested buildings is a classic risk. History tied directly to U.S. troops in Korea.Mindset: When things go “off script,” trust your clinical instincts over machines. The best tool in the field is still an experienced medic's gut.Chapters00:00 – Welcome back to the PFC Podcast00:26 – Introducing Dr. Ryan Maves & the cruise ship outbreak00:55 – Why this isn't the next pandemic… but still matters03:04 – Military relevance: hantaviruses in deployment zones03:51 – How the cruise ship doc nailed the diagnosis05:27 – Clinical syndrome & the “virus-y” prodrome07:04 – Key labs: thrombocytopenia + hemoconcentration explained09:42 – Disease progression and why young healthy people can still crash10:50 – History of hantaviruses (Korean War → Sin Nombre → Andes)12:21 – Who actually dies and why14:50 – Biocontainment units and the military experts on the case17:35 – Treatment in the field: supportive care only19:35 – Shock management: distributive + capillary leak20:55 – Prevention is king: rodent control & PPE tactics24:22 – Human-to-human transmission (Andes virus exception)27:31 – Infection control, differential diagnosis, and real-world precautions30:08 – Final thoughts: clinical acumen, zoonoses, and trusting your instincts32:32 – Closing & where to find more PFC contentGrab your N95 and hit playFor more content, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.prolongedfieldcare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Consider supporting us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/ProlongedFieldCareCollective⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lobocoffeeco.com/product-page/prolonged-field-care⁠

In this episode, Olivia Hill and Lindy discuss the significance of GI maps in functional nutrition, emphasizing that the number on the scale is merely a symptom of deeper issues. Lindy shares her journey into GI testing, explaining how it can reveal underlying gut health problems that affect various aspects of health, including weight loss, hormone balance, and even infertility. They explore the gut-brain connection, the limitations of traditional medical testing, and provide a case study illustrating the transformative power of GI maps. The conversation highlights the importance of understanding gut health and its impact on overall well-being, encouraging listeners to consider GI testing as a valuable tool in their health journey.

Who was Omar Bradley? The answer is more elusive than generally understood. Often remembered as the calm, steady “GI's General” of World War II, General Omar Bradley commanded more American soldiers in combat than any other officer in U.S. history. Yet compared to Eisenhower, Patton, and MacArthur, Bradley remains a surprisingly enigmatic figure. Was he the humble soldiers' general of popular memory? A cautious strategist? A political insider? Or something more complicated? Join Greatest Generation LIVE for a fascinating conversation with military historian Dr. David W. Hogan, Jr., former Director of Histories at the U.S. Army Center of Military History and one of the nation's leading experts on Bradley. Hogan has spent decades researching the U.S. Army in World War II and is currently completing a major biography of Bradley, Omar Nelson Bradley: The GI's General. Drawing on years of archival research, Hogan will explore Bradley's rise from small-town Missouri to the highest ranks of the American military, his relationships with Eisenhower and Patton, his command during Normandy and the Battle of the Bulge, and his postwar role as the nation's first Chairman of the Joint Chiefs of Staff during the early Cold War. This program will examine not only Bradley the general, but Bradley the man — modest, disciplined, intensely loyal, and still debated by historians today. #OmarBradley #WWII #GreatestGeneration #MilitaryHistory #WorldWarII #Dday #BattleOfTheBulge #USArmy #Veterans #History #Patton #Eisenhower #KoreanWar #VBC #VeteransBreakfastClub

Join the Veterans Breakfast Club for a special Memorial Day virtual event on Monday, May 25, 2026, at 7:00pm ET. This live, online conversation invites veterans, families, and friends to gather in an open, heartfelt space to honor and remember those who have fallen in service to our nation. The event will take place on Zoom and will also be streamed live to Facebook and YouTube. Join us on Zoom here: https://us02web.zoom.us/j/6402618738 We especially welcome the family of Capt. William Boyd Graves, a Wyoming soldier killed in Vietnam whose voice has unexpectedly returned nearly 50 years later. After decades of silence, Graves' family recently discovered a series of audio tapes he recorded during the Vietnam War—an extraordinary time capsule of humor, fear, longing, and daily life from a young American officer serving far from home. The discovery became the subject of a widely read article, “Voice From Vietnam: Nearly 50 Years After Wyoming Man Died, Family Discovers Tapes.” Joining us live will be Graves' sister Linda Fabian and other members of the Graves family, who will share memories of William, reflect on hearing his voice again after all these years, and discuss what the tapes have meant to their family. During the program, we will also play selections from the recordings themselves, allowing audiences to hear Capt. Graves in his own words. This special Memorial Day conversation is about remembrance, family, loss, and the enduring humanity behind military service. It's also a rare opportunity to encounter the Vietnam War not through history books, but through the preserved voice of one man who lived it. The Veterans Breakfast Club creates communities of listening where veterans, families, historians, and the public come together to share stories and preserve personal history. Our programs are informal, conversational, and open to all. #MemorialDay #VietnamWar #Veterans #WilliamBoydGraves #VietnamVeteran #MilitaryHistory #POWMIA #VeteransStories #OralHistory #USArmy #Vietnam #MemorialDay2026 #VeteransBreakfastClub Often remembered as the calm, steady “GI's General” of World War II, General Omar Bradley commanded more American soldiers in combat than any other officer in U.S. history. Yet compared to Eisenhower, Patton, and MacArthur, Bradley remains a surprisingly enigmatic figure. Was he the humble soldiers' general of popular memory? A cautious strategist? A political insider? Or something more complicated? Join Greatest Generation LIVE for a fascinating conversation with military historian Dr. David W. Hogan, Jr., former Director of Histories at the U.S. Army Center of Military History and one of the nation's leading experts on Bradley. Hogan has spent decades researching the U.S. Army in World War II and is currently completing a major biography of Bradley, Omar Nelson Bradley: The GI's General. Drawing on years of archival research, Hogan will explore Bradley's rise from small-town Missouri to the highest ranks of the American military, his relationships with Eisenhower and Patton, his command during Normandy and the Battle of the Bulge, and his postwar role as the nation's first Chairman of the Joint Chiefs of Staff during the early Cold War. This program will examine not only Bradley the general, but Bradley the man — modest, disciplined, intensely loyal, and still debated by historians today. #OmarBradley #WWII #GreatestGeneration #MilitaryHistory #WorldWarII #Dday #BattleOfTheBulge #USArmy #Veterans #History #Patton #Eisenhower #KoreanWar #VBC #VeteransBreakfastClub

Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell A variety of topics all related to healthy living Presented by: Nutrition World www.nutritionw.com Broadcasting from the Nooga Dentistry Studio www.noogadentistry.com Production of: Whitfield Media Group www.vitalhealthradio.com Title: Peptides, LifeWave Patches, Spore Based Probiotics, and the Microbiome  [00:00:00] Intro & Health News Ed notes Target will remove artificial colors from all cereals within two months. Promotion of Chattanooga Fitness / Bodybuilding event on July 11 featuring bodybuilding legend Lee Haney; Ed training for his 4th year of competition at nearly age 69. Ed introduces a new olive oil at Nutrition World: Firma Extra Virgin Olive Oil (Tanzania). Comparison with Life Extension olive oil: Tested very high in anti-inflammatory polyphenols. New Tanzanian oil is about $10 cheaper while comparable in health benefits. Reminder of chronic inflammation as a root of many diseases. [00:04:00] Peptides, Educational Resources & Holistic Navigator Mention of peptide expert Noel Lawson, recently on the show. Brief explanation: peptides as specific amino acid chains that can influence healing, sexual function, fat loss, sleep, etc. Ed promotes his ebooks at TheHolisticNavigator.com, including: Immune system (prevention + “what to do when you feel sick now”). Oxalates and joint/muscle pain & stiffness. Sleep, oral hygiene, and how to use AI for health/fitness and weight loss. Clint mentions a large back catalog of podcasts on topics like leaky gut, bone health, pet health, brain fog, etc. [00:06:13] Segment Transition to LifeWave Patches Ed previews two guests for the day: Myra from LifeWave patches. Mary from Just Thrive (spore-based probiotics). [00:13:10] LifeWave Light-Activated Patches – Concept & Mechanism (Myra) Ed introduces Myra from LifeWave Key concepts explained: Patches are non-transdermal (no drugs/nutrients enter the body). They reflect the body's own low-level infrared light back into the body. Inside the patch is a proprietary lattice of amino acids, salts, sugars, and water. This reflected light is tuned (patented wavelengths) to elevate certain peptides or affect specific systems. Elevates GHK-Cu (copper peptide), which is associated with “master cells” (stem-cell–like function) that can contribute to repair of various tissues. LifeWave has about 10 different patches, including: X39: flagship patch for overall regeneration, wound healing, energy, mental clarity, sleep. X49: supports performance, recovery, and bone density Placement & wear-time: Common points: back of neck at C7 or below the navel, often aligned with acupuncture points used in studies. For pain, you can place patches directly around the painful area (e.g., Myra using several patches around a sore knee). Typical protocol: 12 hours on, 12 hours off to avoid attenuation (body getting “used to” constant stimulation). Hydration and electrolytes (e.g., Celtic sea salt) recommended to support electrical signaling. Duration to notice effects: Most people notice differences within 30–90 days. General rule of thumb: 1 month of consistent use for every decade of age (e.g., ~5–6 months at age 50–60). [00:29:37] LifeWave Events, Website & Research Myra: LifeWave patches are intended to help bring the body back toward homeostasis, with the body doing the actual work. Ed notes there is published research on the patches (not just anecdote). Upcoming in-person event: LifeWave info session at Nutrition World Wellness Corner, June 27th , 10:00 am Resources: Website: WhyTheLight.com Myra's contact: 423-362-7227 for questions. [00:34:37] Just Thrive Probiotics (Mary) Introduces Mary from Just Thrive, a highly vetted brand at Nutrition World. Introduces key concept: spore-based probiotics, which behave differently than standard probiotics. Spore-based probiotics: bacteria with a natural protective shell (spore coat). This shell allows them to survive stomach acid and pH changes through the GI tract. Most conventional probiotics are fragile and often do not survive to the intestines, even with enteric coatings. Just Thrive's spore-based strains show 100% survivability to the intestines in clinical testing—everything on the label reaches the gut. High-level explanation of how Just Thrive works: If harmful or overgrown species are present, spores “sit next to” them and produce compounds to push them down. If beneficial species are low, spores produce “superfood-like” compounds to feed and boost them. Balancer of the microbiome, rather than just adding random strains. Leaky gut linkage: An imbalanced microbiome is a key root cause of leaky gut. Glyphosate (Roundup) acts like an antibiotic in the microbiome, driving dysbiosis and leaky gut. Antibiotics & repopulation: One antibiotic round can wipe out ~90% of gut bacteria. Without support, it can take 1 month to 2 years to rebuild from the remaining 10%. A clinical study: 1 capsule/day of Just Thrive led to a 10–100x increase in beneficial bacteria in 28 days, dramatically speeding recovery. Use with colonoscopy preps: Ed suggests starting spores before and continuing after aggressive gut-cleansing procedures to re-establish balance. Sensitivity / die-off: Some users may experience transient discomfort (gas, bloating, die-off). Strategy: start with ¼ to ½ capsule, even every other day, and titrate up to a full capsule as tolerated.   [00:48:12] Immune System, IBS, and “Gut as Central Axis” 70–90% of the immune system is in or around the gut; thus: A balanced microbiome is a foundation for immune health. Just Thrive data suggest benefits for IBS-like symptoms and immune dysfunction Mary uses an analogy: The digestive tract runs down the middle of the body and influences everything—so microbiome balance is a core foundation for overall health. Ed reinforces that you cannot be healthy with chronic leaky gut, and spores occupy a unique role that other probiotic forms cannot fill. Website: JustThriveHealth.com for more information.   [00:55:59] Iron, Coffee/Tea, and Gout Ed shares research summarized by Dr. Michael Greger (NutritionFacts.org) on iron absorption and coffee/tea: A cup of coffee with a hamburger reduced iron absorption by ~39%. Tea reduced iron absorption by ~64%. Taking vitamin C with the meal can counteract the inhibitory effect on iron absorption. Potential therapeutic angle for gout: Some data suggest lowering iron via coffee consumption reduced gout attacks. In one report, gout attacks markedly diminished in every participant, from complete remission to major reduction, with no widespread anemia. Ed recommends: Testing iron and ferritin (e.g., via Be Well Labs / BeginWithLabs.com). Considering strategic use of coffee/tea and vitamin C depending on whether someone's iron is too high or too low.  The post Radio Show / Podcast – May 24, 2026 first appeared on Vital Health Radio.

This week the Gi crew talk Lego Batman: Legacy of The Dark Knight, Zero Parades, Ethos being bullied into playing Lies of P, Destiny 2 layoffs, Unreal Engine 6, Empulse, Assassin's Creed Hexe and more!

This week the Gi crew talk Lego Batman: Legacy of The Dark Knight, Zero Parades, Ethos being bullied into playing Lies of P, Destiny 2 layoffs, Unreal Engine 6, Empulse, Assassin's Creed Hexe and more!

*This episode is NOT sponsored by Maurten* We at Marathon Journal are just very curious about new systems of administration and sciene.In this episode, we sit down with Josh Rowe to explore the science behind the Maurten Bicarb System and why sodium bicarbonate has become one of the most talked-about topics in endurance performance.We discuss:- how bicarbonate buffering works- why acidity contributes to fatigue- the history of sodium bicarbonate in sports science- why traditional bicarbonate caused major GI distress- how hydrogel delivery systems aim to improve absorption and tolerability- what types of runners and workouts bicarbonate may benefit- threshold training, marathon racing, and high-intensity applications -published scientific studies surrounding hydrogel bicarbonate systems- the growing role of delivery science in endurance nutritionThis conversation focuses on the physiology, performance science, and practical application behind bicarbonate supplementation—not hype, but the evolving intersection of sports science, engineering, and endurance performance.Connect with Us:Our website: https://www.marathonjournal.comInstagram: https://www.instagram.com/runningpodcastYouTube: https://youtube.com/@marathonjournalFollow us on Strava: https://www.strava.com/athletes/30798607Our website: https://www.marathonjournal.comInstagram: https://www.instagram.com/runningpodcastConnect with Us:Follow us on Strava: https://www.strava.com/athletes/30798607

Những cuộc công kích của chính quyền Trump nhắm vào giáo hoàng không chỉ xuất phát từ sự hiểu sai về lập trường của Giáo hội Công giáo đối với chiến tranh cũng như sự phản đối của giáo hoàng trước những gì ông coi là hành vi xâm lược phi nghĩa. Họ còn không hiểu được rằng vị giáo hoàng này — dù là người Mỹ — vẫn đang tiếp tục dẫn dắt Giáo hội Công giáo rời xa tầm ảnh hưởng của Mỹ và châu Âu để hướng tới một cục diện đa cực.Xem thêm.

Colorectal cancer is now the leading cancer killer in adults under 50, and patients in their 20s are presenting with metastatic disease that has nothing to do with family history. Most physicians are still telling young patients with rectal bleeding that it's probably just hemorrhoids and that's costing lives.In this episode, Dr. Gabrielle Lyon sits down with Dr. Michelle Pearlman, a board-certified gastroenterologist and founder of a Miami-based gastro-metabolic clinic, to discuss:The specific warning signs every adult under 50 should never ignore, regardless of age including rectal bleeding, unintentional weight loss, and persistent abdominal painWhy GLP-1 medications like Ozempic and Zepbound are being miscategorized as weight loss drugs when they're actually metabolic reprogrammers with applications in fatty liver, sleep apnea, and inflammationThe protein, fiber, and resistance training protocol Dr. Pearlman uses to protect muscle mass in patients on GLP-1 therapyHow hormone replacement therapy combined with GLP-1s is changing body composition outcomes for perimenopausal women and why current guidelines are still 20 years behind the dataDr. Pearlman's personal osteoporosis diagnosis at 39, despite being a lifelong bodybuilder, and what it revealed about the diagnostic gaps in standard medicineThis conversation gives you the framework to recognize the warning signs most physicians are still missing, and the foundational habits; nutrition, resistance training, and hormone optimization that protect your gut, bones, and muscle through midlife and beyond.Thank you to our sponsors: Cozy Earth - Go to https://bit.ly/4teXQhz for up to 20% off! Timeline - Get 20% off your Mitopure order at https://bit.ly/4eLBWhB Lucy - Get 20% off your next order with code DRLYON at https://bit.ly/42HiUlc, or find yours in store at https://bit.ly/3RfGnYa Amp - Visit https://bit.ly/3RcmqBz to get your AI-powered at-home gym for smarter, personalized training.Explore More from Dr. Gabrielle LyonPremium Podcast Subscription: Ad-free episodes, key takeaway summaries, exclusive Q&A, and behind-the-scenes content https://foreverstrong.supercast.comWeekly newsletter: Recipes, podcast updates, and practical weekly insights https://drgabriellelyon.com/sign-up/Apply to become a patient: Personalized care with Dr. Lyon's clinical team https://drgabriellelyon.com/new-patient-inquiry/Find Dr. Michelle Pearlman at:Instagram: https://www.instagram.com/michellepearlmanmd/ Website: https://pearlmanmds.com/michelle-pearlman-md/ Connect with Dr. Gabrielle LyonInstagram: https://www.instagram.com/drgabriellelyon/TikTok: https://www.tiktok.com/@drgabriellelyonX (Twitter): https://x.com/drgabriellelyonFacebook: https://www.facebook.com/doctorgabriellelyonChapters00:00 - Introduction: Colorectal cancer under 5001:15 - The gastro-metabolic approach explained03:30 - Why nutrition isn't taught in GI fellowship05:45 - When the colonoscopy is normal but patients suffer07:00 - Weight, reflux, and visceral fat09:15 - PPIs, bone density, and long-term risk11:30 - Three things to never do for gut health14:00 - Ultra-processed food and early-onset cancer16:45 - Rectal bleeding, warning signs, and age19:00 - Screening guidelines and the obesity gap22:30 - GLP-1 medications: history and mechanism27:15 - Hunger, cravings, and food noise30:00 - The stigma around metabolic medications33:45 - Side effects: nausea, reflux, constipation38:30 - Compounded formulations and pharmacy safety42:00 - Hair loss, protein, and supplementation45:15 - Pill versus injection delivery systems49:30 - Fiber, the microbiome, and short-chain fatty acids54:00 - GLP-1s plus hormone replacement therapy58:45 - Testosterone, Kyzatrex, and women's bone health1:03:00 - Pearlman's osteoporosis diagnosis at 391:09:30 - The diagnostic gap in standard medicine1:14:00 - Building Bite MD and the future of nutrition tech Disclaimers: This episode includes paid sponsorships. The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.