One Minute Podcast

Today, Alisa Camplin talks us through self-efficacy and understanding success.

Today’s topic: why it’s impossible to be happy all the time. And why you don’t have to be. Here’s high performance expert Alisa Camplin.

Today’s topic is resilience. We’re all familiar with the term ‘bouncing back’, but what about ‘bouncing forward’? Alisa Camplin explains.

Today’s topic is how to commit to those new year’s resolutions, without reverting back into existing habits. High performance expert Alisa Camplin explains.

Today, Cara Brett from Bounce Financials will be joining us to talk about why everyone should have a Financial Planner. She’ll also debunk a few misconceptions about the role.

Today's topic: Negotiating a pay rise. The challenge of asking, rather than waiting. We talk to recruitment expert, Anna O’Dea and founder of Happiness Concierge, Rachel Service.

Today's topic: Getting your savings back on track. Cara Brett from Bounce Financials will share her top budgeting hacks that will help you save better.

Today’s topic: a beginner’s guide to making money in the share market. Here to navigate us through is Cara Brett from Bounce Financials.

Today’s topic is running versus swimming, and which one’s better for your fitness. Chris Judd says it depends on the individual.

Today we’re talking muscle and tendon injuries, and why recovery doesn’t always mean rest. It’s a topic Chris Judd knows all too well.

Today, we speak to Chris Judd about ‘problem spots’, and why focusing on your abs or your thighs isn’t the best way to achieve results.

Today Chris Judd will be here talking about the benefits of getting out of your comfort zone.

Today we’ll be discussing how you can enjoy eating delicious healthy meals, while on a budget.

Today we talk with Marika Day about raising healthy kids through building positive relationships with quality foods.

Today, Marika Day will join us to talk about the do’s and don’ts of cooking for a large group of people.

Today we’ll be talking with nutritionist and dietitian, Marika Day, about juice cleanses. Are they helping or hurting?