Optimal Health With The Accidental Healthnerd, Pam Murphy,M.S.H.N

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Improving your health lifestyle.

Pam Murphy


    • May 28, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 4m AVG DURATION
    • 12 EPISODES


    Search for episodes from Optimal Health With The Accidental Healthnerd, Pam Murphy,M.S.H.N with a specific topic:

    Latest episodes from Optimal Health With The Accidental Healthnerd, Pam Murphy,M.S.H.N

    Old Normal, No Thanks

    Play Episode Listen Later May 28, 2021 7:09


    Making your new normal work for you. --- Support this podcast: https://anchor.fm/pam-murphy/support

    Better Late Than Never

    Play Episode Listen Later Sep 22, 2020 4:20


    Food is a powerful tool to bolster your immune system. --- Support this podcast: https://anchor.fm/pam-murphy/support

    food
    Did You Feel A Kick In The Butt?

    Play Episode Listen Later Sep 4, 2020 4:48


    What covid should have taught us. --- Support this podcast: https://anchor.fm/pam-murphy/support

    A Priceless Tip

    Play Episode Listen Later Aug 19, 2020 3:36


    The very best health tip I ever got. --- Support this podcast: https://anchor.fm/pam-murphy/support

    The Elephant in the Room

    Play Episode Listen Later Aug 3, 2020 3:46


    What is missing from the covid conversation? I will tell you. --- Support this podcast: https://anchor.fm/pam-murphy/support

    A Silver Lining

    Play Episode Listen Later Jul 31, 2020 2:24


    The thread which runs thru everything and determines success. Mindset. --- Support this podcast: https://anchor.fm/pam-murphy/support

    mindset
    Lost It But Can't Lift It

    Play Episode Listen Later Jul 7, 2020 2:55


    A recommendation for where to start in losing weight. --- Support this podcast: https://anchor.fm/pam-murphy/support

    Why People Fail at Weightloss

    Play Episode Listen Later Nov 5, 2019 3:49


    The reasons people fail at weightloss and a plan of action.

    I'm On a Mission

    Play Episode Listen Later Aug 31, 2019 5:19


    Suggestions of actions to take in your journey to optimal health.

    suggestions
    Next Step to Optimal Health

    Play Episode Listen Later Aug 19, 2019 3:56


    A next step to optimal health.

    First step to a healthier lifestyle.

    Play Episode Listen Later Aug 11, 2019 6:20


    How to think of food, begin a healthier lifestyle and be happier.

    Optimal Health With The Accidental Healthnerd, Pam Murphy,M.S.H.N (Trailer)

    Play Episode Listen Later Aug 10, 2019 0:19


    --- Support this podcast: https://anchor.fm/pam-murphy/support

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