Podcasts about Mindset

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    Best podcasts about Mindset

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    Latest podcast episodes about Mindset

    Masters of Scale
    The $800M exit that started with a single muffin

    Masters of Scale

    Play Episode Listen Later Jan 8, 2026 32:38


    Simple Mills started with its founder Katlin Smith tinkering with almond flour muffin recipes in her apartment kitchen. Over the next decade, she built a better-for-you food powerhouse. Smith talks with host Jeff Berman about scaling the brand, selling the company for nearly $800 million dollars, and staying laser-focused on making delicious snacks with clean, nutrient-dense ingredients.Subscribe to the Masters of Scale weekly newsletter: https://mastersofscale.com/newsletter/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions
    710: Kickstart Your New Year: How One Simple Habit Can Transform Your Life, Health, and Mindset

    Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions

    Play Episode Listen Later Jan 8, 2026 21:34


    You don't have to overhaul your life with your New Year's Resolutions. Small habits, when done consistently, can completely change your health trajectory– changing your LIFE.  In today's episode, I'm flipping the script on midlife health—because you don't need another restrictive plan or pressure-filled protocol to feel better.  Instead, I'm sharing my top five simple yet powerful habits that can truly shift your energy, metabolism, and mindset in midlife.  These are realistic, supportive practices designed to meet you where you are, not demand more discipline or perfection.  You'll also hear how you can build real momentum alongside thousands of women in my FREE 7-day Metabolism & Hormone Jumpstart Challenge. In just one week, you can reignite your energy, reset your metabolism, and start feeling like yourself again—without willpower battles or crash diets.  Tune in here for a science-backed, supportive reset that actually works! IN THIS EPISODE Overcoming the post-holiday season fatigue and burnout  The reset you need to start the new year right Looking at your own habits that make your life run smoother My top 5 go-to habits to boost energy and metabolism  How consistency with even ONE of these habits is life-changing All about my FREE 7-day Hormone & Metabolism Jumpstart  QUOTES “The holiday season– it's a lot. It's a lot on our nervous system. It's a lot on our metabolism, it's a lot on our hormones. And [all the] while midlife, perimenopause, and menopause are playing behind the scenes.” “Here's the thing, you don't need to do all the things, but choose one habit. And committing to it can change your entire health trajectory, and that changes your life.” “You need a jumpstart that honors your body and nervous system right now. This isn't about perfection; it's about momentum. This isn't about restriction, it's about support. It's about wins. So let's do this together.” RESOURCES MENTIONED Sign up for my 7-day Hormone & Metabolism Jumpstart https://drmariza.com/jumpstart Order my newest book: The Perimenopause Revolution https://peri-revolution.com/ RELATED EPISODES  707: Before You Plan 2026, Ask Yourself This: 12 End-of-Year Questions to Realign Your Energy, Goals, and Hormones 704: Hormone Intelligence for Women in Midlife: How to Thrive Through Perimenopause with Dr. Aviva Romm 690: The Perimenopause Revolution: Why midlife isn't the end — it's the beginning of your most energized, powerful, and vibrant self 686: Your Second Puberty Explained: What's Really Happening to Your Body in Perimenopause 

    The Mike Hartman Show
    Concentration in the Workplace

    The Mike Hartman Show

    Play Episode Listen Later Jan 8, 2026 13:34


    Discover the limitless potential of The Healthy Mindset Application (App) with our exclusive Application Assess, Educate, Coach approach. Begin your journey of personal transformation through The Healthy Mindset App Podcast, featuring meditations, breathing exercises, and invaluable coaching insights. Our methodologies cultivate a growth mindset, empowering you to adopt self-coaching practices while engaging in mindfulness and resilience building. Delve into personalized 1-on-1 coaching sessions with Mike Hartman through The Healthy Mindset Coaching On Demand, focusing on goal setting and confidence enhancement. Each participant receives a tailored Audio MP3 Debriefing based on their assessment, ensuring personalized guidance every step of the way. For inquiries about 1:1 coaching or speaking engagements, please email Mike@Hartman.AcademyBook A Session https://calendly.com/coachingondemand/performancemindsetcoaching?month=2024-05Healthy Mindset For Athletes & Workplace Athletes Workbook https://www.amazon.com/Healthy-Mindset-Athletes-Workplace-Everything-ebook/dp/B0B55CFSCJ

    The Contractor Fight with Tom Reber
    TCF1089: The Danger of the "Do-It-All" Mindset

    The Contractor Fight with Tom Reber

    Play Episode Listen Later Jan 8, 2026 24:40


    Most contractors are just reactive, waiting for the next fire to put out. You aren't running a business; you've got a stressful hobby that pays occasionally. In this episode, Tim and Derek break down how to stop being the "emergency contact" for every jobsite disaster. Learn why your lack of systems is stealing time from your family and how to fall back on your training when chaos hits.============================================================Want to crack $1M in 2026?You need systems and processes that eliminate the fear of the off-season and guarantee cash flow. Learn the Contractor's Code to dominate your market.GET THE COURSE. STOP PANICKING.Contractor's Code to Cracking $1M → https://thecontractorfight.com/code============================================================== Rate the Podcast ==Help your fellow contractors find the podcast! Please leave a rating/review.Apple PodcastsSpotify

    She's Just Getting Started -  Building a business you truly love!
    Ep 326: We're just getting started....AGAIN! (BIG ANNOUNCEMENT!)

    She's Just Getting Started - Building a business you truly love!

    Play Episode Listen Later Jan 8, 2026 13:14 Transcription Available


    In today's episode, I share some big news about the future of this podcast. Don't worry, I'm not going anywhere - yes, I'm still your business coach. But a whole new era is upon us! READ MORE HERE****To share any comments/message regarding this podcast,  go to KimberlyBrock.com/blog and scroll down to the form or DM me on Instagram Here✅ GET MY ULTIMATE LIST of of all my recommended TOOLS & APPS HERE! -FREE IKIGAI GUIDE (to discover your business purpose) -16-Step BUSINESS STARTER'S CHECKLIST -FREE VIDEO MASTERCLASS: Stop Flailing & Start Growing!

    Conscious Millionaire  J V Crum III ~ Business Coaching Now 6 Days a Week
    3195: JV Crum III, Ultra-Performer Mindset: Raise the Bar

    Conscious Millionaire J V Crum III ~ Business Coaching Now 6 Days a Week

    Play Episode Listen Later Jan 8, 2026 6:47


      Welcome to the Conscious Millionaire Show - How to Become an Ultra-Performer. Now 3X week M / W / F with host JV Crum III.   Are you an Entrepreneur, Founder, or CEO? Committed to break into the Top 1% of Performance with current revenues $250K to $50M? Sign up for your Breakout...here's what's included in your complimentary session: (1) Define your #1 Ultra-Outcome - your break out goal (2) Find out your #1 block keeping you from it - and how to remove it  (3) Get 1-3 actionable steps to immediately use to scale bigger, faster     Schedule Your Breakthough Session Now     Join Host JV Crum III, with 2 exits and over 75M revenues in his companies, he is the Ultra-Performer Coach for 6- to 8-figure owners ready to join the top 1%.   Season 12 of the award-winning Conscious Millionaire Show. World's #1 conscious business and performance podcast for foundeers and entrepreneurs who want to become Ultra-Performers.    Access Conscious Millionaire Show     Millions of Listeners. 190 countries. Inc Magazine "Top 13 Business Podcasts" with over 3,000 episodes. Listen 3X a week.

    Hyper Conscious Podcast
    Hiding From The Truth Only Hurt You… (2306)

    Hyper Conscious Podcast

    Play Episode Listen Later Jan 8, 2026 20:38 Transcription Available


     In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros examine how leaders and high performers decide what they are willing to see and what they prefer to avoid. Filtering reality can feel like focus or protection, but over time, it influences judgment, confidence, and the quality of decisions being made. Grounded in real client conversations, business experience, and thousands of long-form discussions, this episode explores how people handle uncomfortable information under pressure. The emphasis is not on mindset slogans or motivation, but on awareness, discipline, and long-term consistency. Listen carefully. Then ask yourself whether clarity is driving your choices, or whether comfort is quietly doing the work for you.Learn more about:Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700Where learning turns into action. “Next Level Book Club”  every Saturday:https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5Jbhc_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

    Lawyerist Podcast
    The Athlete's Mindset for Lawyers, with Jess Sargus

    Lawyerist Podcast

    Play Episode Listen Later Jan 8, 2026 41:37


    High performance in law requires more than technical skill—it requires the right mindset. In episode #596 of the Lawyerist Podcast, Zack Glaser talks with Jess Sargus about applying an athlete's mindset to leadership, performance, and growth in legal practice.  Jess breaks down the core pillars of athletic thinking. From growth mindset and action orientation to process focus and purpose, and explains how lawyers can apply these principles to become better leaders and perform at their best under pressure.  If you want to hear more from Jess, check her out at: https://www.thelegalathlete.com/  Listen to our other episodes on Mindset & Performance:  #588 – Practice Smarter, Not Harder: 411 Tips for Modern Lawyers, with Jordan Couch Apple | Spotify | LTN  #585 – First Aid for the Mind: Mental Health in Law, with Soumya Palreddy & Jill Kluesner Apple | Spotify | LTN  #572 – Practical Courage Skills Every Lawyer Needs, with Jim Detert Apple | Spotify | LTN  #551 – Becoming the AI-Driven Leader, with Geoff Woods Apple | Spotify | LTN  Have thoughts about today's episode? Join the conversation on LinkedIn, Facebook, Instagram, and X!  If today's podcast resonates with you and you haven't read The Small Firm Roadmap Revisited yet, get the first chapter right now for free! Looking for help beyond the book? See if our coaching community is right for you.  Access more resources from Lawyerist at lawyerist.com.    Chapters / Timestamps:   00:00 – Introduction  03:12 – Meet Jess Sargus  04:02 – From Law to Combat Sports  08:06 – Competition, Business, and Leadership  11:15 – Why Mindset Matters  15:12 – The Athlete's Mindset Defined  17:01 – Action Orientation and Elite Performance  19:30 – Getting Comfortable with Failure  22:05 – Growth Mindset and Competitiveness  26:03 – The Five Pillars of Fierce Agency  29:21 – Process Over Outcome  34:46 – Purpose and Mission Alignment  39:48 – Where to Find Jess  40:53 – Closing Thoughts 

    Living Beyond 120
    Stem Cells and the Science of Longevity - Episode 318

    Living Beyond 120

    Play Episode Listen Later Jan 8, 2026 51:19


    In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Dr. Dan Pardi delve into the intricate relationship between longevity, cognitive enhancement, sleep, and stem cell health. They explore the science behind nootropics, the impact of sleep on cognitive function, and the role of stem cells in aging. The conversation highlights the importance of a healthy internal environment and the interplay of various biological systems in promoting longevity. They also discuss innovative approaches to support stem cell function and the significance of mindset in the healing process.     For Audience ·       Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !  ·       Get discount using the link ➡️ www.qualialife.com/gladden15     Takeaways ·       The quest for longevity involves understanding how to live young for a lifetime. ·       Nootropics can enhance cognitive function and overall brain health. ·       Sleep is crucial for recovery and cognitive performance. ·       GHB has potential benefits for promoting deep sleep and recovery. ·       Stem cell health is vital for combating the effects of aging. ·       The hallmarks of aging are interconnected and influence each other. ·       Creating a supportive environment for stem cells can enhance their function. ·       Mindset and relaxation techniques can significantly impact healing. ·       Innovative products are being developed to support stem cell health. ·       Integrating various health strategies can lead to better longevity outcomes.   Chapters 00:00 Introduction to Qualia and Nootropics 05:31 The Science Behind Nootropics 08:22 Dan Pardee's Journey and PhD Focus 10:58 Understanding Narcolepsy and Sodium Oxybate 13:41 The Role of Sleep in Health 16:13 Exploring the Therapeutic Potential of Sodium Oxybate 18:57 Challenges and Considerations in Sleep Medicine 21:47 Stem Cell Innovations at Qualia 24:40 Understanding Stem Cell Exhaustion and Aging 27:01 The Interplay of Aging Hallmarks 29:55 The Exponential Nature of Aging 31:46 Strategies for Stem Cell Health 38:21 Clearing Senescent Cells for Regeneration 43:30 The Role of Mindfulness in Healing   To learn more about Dan Pardi: Email:  dan@qualialife.com Website: www.qualialife.com Facebook: https://www.facebook.com/Qualialife Instagram: https://www.instagram.com/qualialife/   Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw         Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.

    Dale & Keefe
    Drake Maye's playoff mindset/Dolphins fire HC Mike McDaniel

    Dale & Keefe

    Play Episode Listen Later Jan 8, 2026 13:09


    Drake Maye's playoff mindset/Dolphins fire HC Mike McDaniel

    The On Purpose Podcast
    Ep. 331 - The Big Rock Strategy

    The On Purpose Podcast

    Play Episode Listen Later Jan 8, 2026 13:16


    This episode marks the beginning of Year 7 of The On Purpose Podcast. Host Jerrod Hardy reflects on the past year and introduces the idea of choosing one “big rock” each year — one meaningful goal, experience, or commitment to center your life around.Jerrod shares how last year's “big rock” was an unforgettable trip to Zion National Park to celebrate his oldest daughter's 30th birthday, and how intentionally planning moments like these can shape our priorities, connection, and sense of purpose. He also reveals this year's big rock — training for and running his first 100-mile race alongside his son, Trey, in Butte, Montana, and what it means to pursue hard things together as a family.Tune in as we kick off a new year of the podcast with reflection, clarity, and a challenge to choose your own big rock for the year ahead.Connect with The On Purpose PodcastWant more from The On Purpose Podcast?Listen to full episodes on TheOnPurposePodcast.com or anywhere you stream your favorite shows.Follow along on Instagram and Facebook for behind-the-scenes clips, guest highlights, and daily motivation.Connect with Jerrod HardyLinkedIn |  InstagramDiscover Jerrod's insights on leadership, mindset, and purpose—and learn how to apply them in your own journey.Get the Book: Extraordinary People In Ordinary Places— Jerrod's guide to living and leading with purpose.

    Investor Fuel Real Estate Investing Mastermind - Audio Version
    From Aviation to Real Estate Full-Time: Creative Financing, Mindset & Scaling

    Investor Fuel Real Estate Investing Mastermind - Audio Version

    Play Episode Listen Later Jan 8, 2026 27:03


    In this conversation, Angel Bodon shares his journey in real estate, discussing his transition from an aviation mechanic to a full-time investor. He highlights the importance of creative financing, community engagement, and mentorship in his growth. Angel emphasizes the challenges he faced, the strategies he employed, and the significance of networking in building his business. He also shares insights on future plans and the evolving real estate market, particularly focusing on affordable housing.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

    Evolve Ventures
    #468 | The Books That Change How You See Yourself and Your Choices

    Evolve Ventures

    Play Episode Listen Later Jan 8, 2026 47:28


    Send us a textThe quiet habit behind better choices. In today's episode, we share why reading has been one of the most powerful forces shaping how we see ourselves and make decisions. We talk about how books influence judgment, expand awareness, and pull people out of autopilot living without requiring drastic life changes. This episode is for anyone who wants clearer thinking, stronger choices, and a deeper sense of control over their direction. Nothing complicated. Nothing fluffy. Just a grounded conversation about how what you read quietly rewires how you live. Pick up one book, open one page, and let that choice redirect your future.Episode Reference: (Research study - to follow)Here are the related episodes, each one builds on today's conversation:#403 | The Truth About Motivation Nobody Likes to Talk About - https://apple.co/45DPfeg #436 | How to Heal When You Don't Have Support - https://apple.co/4r0TTw1Learn more about:

    The Smart Passive Income Online Business and Blogging Podcast
    SPI 909: Is Value-Based Content Dead?

    The Smart Passive Income Online Business and Blogging Podcast

    Play Episode Listen Later Jan 7, 2026 21:40


    #909 This is how to gauge if something is worth posting. If people can get the same information from ChatGPT, your content isn't good enough! That's because what worked in the past doesn't cut it anymore. Tips, tricks, and how-tos are everywhere. And now, AI models are eating up our knowledge and sharing it with no intention of ever driving traffic to real creators. So, what is the key to audience growth in 2026? How do we build brands that stand out in the age of AI? And essentially, how do we not get replaced? In today's episode, I address these questions and share the mindset shift required to create content with viral potential. Listen in, and don't miss the opportunity to take action right away with my free 30-day video challenge. This is the best way to start posting and go into the New Year winning! Show notes and more at SmartPassiveIncome.com/session909.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Finding Mastery
    Why You Should Quit Social Media in 2026 | Cal Newport

    Finding Mastery

    Play Episode Listen Later Jan 7, 2026 56:53


    If you're trying to be productive, what if the answer isn't to do more… but to do less, better?On today's episode, we welcome back Cal Newport — Georgetown computer science professor, bestselling author of Deep Work and Slow Productivity, and one of the most influential voices on focus, sustainable achievement, and the hidden costs of our digital lives. Cal and Dr. Mike pick up where their first conversation left off — exploring why the human brain can't do its best work while juggling five active tasks, how context switching quietly crushes output, and what leaders can do to build cultures that protect focus without adding headcount. On the human side, Cal dives into digital fatigue, rethinking our relationship with phones, and how parents can create healthier tech norms at home. Finally, he looks ahead to AI — not with fear, but with clarity about how it can remove friction and restore our ability to think deeply.In this episode, you'll learn:Why doing fewer things at once leads to faster, better resultsHow to reduce context switching and build deep work into team cultureThe difference between true productivity and “pseudo-productivity”How to counter digital fatigue at work and at home — with different strategies for eachWhat parents should know about phones, social media, and attentionHow AI can actually protect deep work when used wiselyThe heart of this conversation: mastery in the modern world isn't about speed or volume — it's about depth, clarity, and choosing what truly deserves your attention._________________________________________________________________________Links & ResourcesSubscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindset Follow on YouTube, Instagram, LinkedIn, and XSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Sports Junkies
    H3: Ben Standig, Jayden Daniels' Mindset, Callers Weigh In

    The Sports Junkies

    Play Episode Listen Later Jan 7, 2026 41:01


    01/07 Hour 3: Ben Standig Joins The Junkies - 1:00 Kliff Kingsbury's Impact On Jayden Daniels - 22:00 Calls On Kliff And JD5's Relationship - 31:00

    Level Up with Debbie Neal
    Clear Goals and Being On a Mission Affirmations

    Level Up with Debbie Neal

    Play Episode Listen Later Jan 7, 2026 4:00


    Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal

    Sportsmen's Nation - Whitetail Hunting
    Antler Up - Build Your Mindset & Strength

    Sportsmen's Nation - Whitetail Hunting

    Play Episode Listen Later Jan 7, 2026 87:02


    The first episode of the newly revamped Antler Up Podcast kicks off January with a powerful conversation on mindset, grit, and personal growth. In this episode, Jeremy sits down with Andy Musser — husband, father, entrepreneur, cancer survivor, and founder of Warbuilt — to break down the habits, discipline, and mental toughness required to build strength in every area of life. Andy shares his journey through fitness, business ownership, and overcoming cancer, highlighting how daily standards, resilience, and leadership shape long-term success. This episode sets the tone for the new direction of Antler Up — focused on becoming better in the gym, at home, in business, and beyond. If you're looking to start the year with clarity, purpose, and momentum, this conversation delivers. So, grab your gear, sit back, and join us on this episode as we Antler Up! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Joey Pinz Discipline Conversations
    #794 Felicity Nicole:

    Joey Pinz Discipline Conversations

    Play Episode Listen Later Jan 7, 2026 61:36 Transcription Available


    Send us a textIn this powerful conversation, Joey Pinz sits down with author and speaker Felicity Nicole, a woman who has turned trauma into transformation and survival into strength. From witnessing violence in childhood to navigating abandonment, infidelity, and two difficult marriages, Felicity shares how she rebuilt her life piece by piece—learning to forgive, surrender, and rise again.

    Joey Pinz Discipline Conversations

    Send us a textIn this deeply moving and unexpectedly uplifting episode, Joey Pinz sits down with Cynthia Wall, a 77-year-old licensed therapist, author, cancer thriver, and lifelong helper whose wisdom cuts straight to the soul.

    Into the Aether
    7:18 and a Bowl of Chili (feat. Hyrule Warriors: Age of Imprisonment & Persona 4 Golden)

    Into the Aether

    Play Episode Listen Later Jan 7, 2026 99:25


    Thank you to Theater of the Mindset for sponsoring this episode!Hey is this thing on? Had an idea for a Persona game but instead of "The Midnight Channel" there's "The 7:18 Bowl of Chili." What do we think, gang?Discussed: Post-GOTY, what we had for dinner, Antiques Roadshow, GOTY 2016, the next season premiere, The Jersey Devil, Brendon Vaguely, Hyrule Warriors: Age of Imprisonment, the appeal of the Warriors spin-offs, Zelda's past and future, the Zelda movie, Persona 4 Golden, the upcoming Persona 4 remake, the unique strengths of Persona 4(Spoilers for our 2026 Season Premiere:) Google Form for your input. Details mentioned in the episode!Find us everywhere: https://intothecast.onlineBuy some merch, if you'd like: https://shop.intothecast.onlineJoin the Patreon: https://www.patreon.com/intothecast---Follow Stephen Hilger: https://bsky.app/profile/stephenhilger.bsky.socialFollow Brendon Bigley: https://bsky.app/profile/bb.wavelengths.onlineProduced by AJ Fillari: https://bsky.app/profile/ajfillari.bsky.social---Season 8 cover art by Scout Wilkinson: https://scoutwilkinson.myportfolio.com/Theme song by Will LaPorte: https://ghostdown.online/---Timecodes:(00:00) - Intro (01:31) - Thank you for being here! (02:57) - The next season premiere will be... (08:39) - Antiques Roadshow (12:20) - Flipping something just for kicks (12:30) - Hyrule Warriors: Age of Imprisonment | Antiques Castle Town Show (35:30) - Break (36:11) - BB stands for Big Bug (36:32) - Persona 4 Golden | It's time to talk about Persona 4 Golden (01:21:41) - Mid-game Teddie spoiler!!! (01:27:09) - Persona 4 Golden | It's time to talk about Persona 4 Golden (01:34:24) - Wrapping up ---Thanks to all of our amazing patrons, including our Eternal Gratitude members:Vincent JPatrick KEd AJ-RockSamantha DNorth HeroSam HSnzznJ-RockGregory Mark SCmndr BiscuiticemanChristian HRydan BCaleb HArden FEye of the DuckKaleNathan EJ. H. AjoelchronoMellowMatthew BRobin LPSeekingSeakingJimmerszoey!Vinny MMattKerry KBrian MNoah DZach DChristopher TDHugo WToddChris BLukerfuffleStephen YDaniel GEric FTaran WBrendan OChris ZClayton MZach RDylan NFederico VTigerz RevengeLogan HAlan RJohn AMike LmattjanzzDavid MHeavyPixelsKaleb HTyler JCorey ZSusan HBarry TRobert RChris JBrett Allen HDan SJack SGarrett CjimiiboJohn HDirch FJim EJim WTristan LEvan BAwfulHanzomin2Aaron GJean HTodd Nred_wagonNeilPeter BJohn VvErik MRedmage77Joshua JTony LDanny KGibson GKate Duncan BRichard MDaniel NSeth MJamesAndy HDemoEmmaLyn ECorey TCaleb WJake LJesse WMike TCodesMatt BWesleymebezacAlex LSergio LninjadeathdogRory BA42PoundMooseRobert MMichael WAndrewthis_JUSTINRyan O14.3 billion yearsBrendan KMegan BSecretAgentKoalaNoah OArcturusAndrew WhepaheChase ALoveDiesNick QChris MRBKaren HAdam FScott HAlexander SMatt HMurrayDavid PJason KMicah OKamrin HAndrew DKyle SPhilip N ★ Support this podcast on Patreon ★

    Hyper Conscious Podcast
    Should You Really Bite Off More Than You Can Chew…? (2305)

    Hyper Conscious Podcast

    Play Episode Listen Later Jan 7, 2026 32:06 Transcription Available


    Hosts Kevin Palmieri and Alan Lazaros challenge one of the most repeated ideas in personal development and expose why it quietly derails long-term success. One philosophy prioritizes pressure, risk, and rapid growth. The other protects consistency, identity, and sustainability. Both have merit. Both carry costs. Drawing from years of coaching patterns and thousands of conversations, this episode forces an honest look at how people actually grow, burn out, or compound results over time.This conversation is not about motivation or hype. It is about self-belief, risk tolerance, performance psychology, and knowing how much weight you can carry without breaking trust with yourself. Listen carefully. Then decide what kind of pressure you are willing to earn, and what kind of future you are willing to protect.Learn more about:Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

    The Smiling Homeschooler Podcast
    Episode 386 - Resetting Your Homeschool Mindset for the New Year

    The Smiling Homeschooler Podcast

    Play Episode Listen Later Jan 7, 2026 28:32


    Hey everybody, welcome back to The Smiling Homeschooler! We are kicking off our very first new show of the year. This is that time of year when everything just feels fresh again. Your brain gets a little reset, the stress of the holidays is gone, and it's a great chance to rethink the things that didn't work so well last semester. Maybe it's time to change a routine, toss some of the stuff that doesn't bring joy, or simplify a little. Co-ops are starting back up, routines are getting back in place, and before you know it, spring and summer will be here—whether you're ready or not! We will also be answering a listener's question and reading some of our listeners' highlights of 2025 and what they are looking forward to in 2026! It should be a fun and encouraging episode.  Before we get started, we want to thank Teaching Textbooks for making The Smiling Homeschooler possible. They're an amazing math curriculum, and we encourage you to check them out at teachingtextbooks.com. We'd also like to thank Samaritan Ministries—a community of Christians who help one another with medical bills. They make it possible for families to take steps of faith, whether that's a career change, a ministry opportunity, or bringing mom home. You can learn more and support us through the link https://hubs.ly/Q03VZL4d0   Have a great week and don't forget to smile!

    Jacksonville Jaguars Recent
    Press Pass | Lawrence on Mindset, Prep for Wild Card Matchup vs. Bills

    Jacksonville Jaguars Recent

    Play Episode Listen Later Jan 7, 2026 7:32 Transcription Available


    Jaguars QB Trevor Lawrence speaks to the media after practice on Wednesday of the Wild Card round during the 2025 NFL Season.See omnystudio.com/listener for privacy information.

    The Business Of Happiness
    #397 - What Are You Really Here To Do In The World?

    The Business Of Happiness

    Play Episode Listen Later Jan 7, 2026 28:33


    The year you stop forcing and start aligning. In today's episode of The Business of Happiness, Dr. Tarryn MacCarthy speaks to high-achieving women in dentistry and healthcare who are successful, capable, and quietly exhausted. This episode cuts through the belief that more effort leads to fulfillment. She challenges busyness, comparison, and constant responsibility, and points toward a simpler, more grounded way to feel clear and connected again without leaving the career you built.This is not about doing more or becoming someone new. It is about seeing yourself clearly and letting your work support your life. Listen closely. Let this be the moment you stop pushing and choose alignment instead.Show notes:(1:41) Stepping into a year of possibility(3:47) Letting go of approval and proving(7:24) Why rest comes before clarity(9:08) Busyness and guilt block self-awareness(13:03) Comparison hides your real gift(20:20) Finding purpose without leaving dentistry(24:41) Life changes when you value yourself(27:34) Outro________________IMPORTANT LINKS:RADICAL HAPPINESS for Women Dentists helps you value yourself without hardening your heart or losing your care for others. - https://thebizofhappiness.com/radicalhappiness/Connect with Dr. MacCarthy:Email: tarryn@drtarrynmaccarthy.comBook a call with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find me:Website: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

    The Struggle Climbing Show
    Tim Emmett: Sending His Hardest Project at 51, Training and Mindset Breakthroughs, and What's Next

    The Struggle Climbing Show

    Play Episode Listen Later Jan 7, 2026 71:32


    Join The Struggle's Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggleclimbingshow - Elite climber, Tim Emmett, explores: The moments surrounding the send of Era Vella (9a) Dealing with relentless failure Overcoming countless injuries and setbacks 8 years of effort and commitment Being his fittest and strongest at age 51 The invisible costs of taking on a huge project  The training breakthrough prescribed by Neil Gresham Having a total emotional breakdown  The diet change that changed everything Letting go of the outcome  Skills over strength Here's Tim's emotional video just after sending the proj: https://www.instagram.com/p/DRH5YN4CEa0/ - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: Kilter: Award winning, adjustable, light-up boards. I'm training on the Homewall Full Ride, and if you're psyched to join me then use code STRUGGLE at checkout when you build your board, and you'll score up to $1000 off plus a free gift pack let's goooo! PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Train harder, recover faster, and feel better than ever. I love all their stuff! Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order. Rúngne: Soft threads and high performing chalk! Use Code STRUGGLE for 10% Off Bags, Buckets, Chalk & Apparel from Rúngne! Rungne.com   And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals   - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - Here are some AI generated show notes (hopefully the robots got it right) 00:00 Introduction and Welcome 03:14 Interview with Tim Emmett Begins 04:01 Tim's Emotional Journey and Achievements 08:25 Challenges and Family Sacrifices 13:05 Mental and Physical Preparation 28:10 Training and Nutrition Insights 35:36 Injury and Diet Impact 36:09 Performance Eating vs. General Diet 39:13 Balancing Happiness and Discipline 40:51 Winter Climbing and Training Goals 42:38 PhysiVantage Sponsorship 44:07 The Struggle Patreon Community 45:38 Reflecting on Personal Climbing Achievements 47:09 The Journey to Climbing Success 01:02:19 Listener Questions and Final Thoughts - Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow - The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world. - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! I hope your training and climbing are going great.  - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!   

    Learning to Glow: Tips for Women's Health, Optimal Wellness and Aging Gracefully
    156: New Year Health Goals Without Restriction or Burnout with Jenn Trepeck

    Learning to Glow: Tips for Women's Health, Optimal Wellness and Aging Gracefully

    Play Episode Listen Later Jan 7, 2026 49:52


    Send us a textIf you are starting the New Year focused on getting healthy, losing weight, and finally feeling consistent with your wellness habits, this episode is for you.In this episode, Jenn Trepeck shares her refreshingly simple approach to health and wellness, inspired by her book Uncomplicating Wellness. With years of experience as a health coach, Jenn helps listeners cut through the noise of online wellness trends and influencer advice, and instead focus on what actually works long term.Rather than extreme diets or constantly starting over, Jenn explains how to build sustainable habits that support weight loss, energy, digestion, and mental clarity without overwhelm. This conversation is especially helpful for anyone who feels confused by conflicting nutrition advice or stuck in an all or nothing cycle with food and health.What You Will Learn in This Episode• How to simplify your wellness routine without sacrificing results• Why nutrient diversity matters more than restriction for weight loss• The role minerals and electrolytes play in hydration and metabolism• How to define personal wellness goals that actually fit your life• Common wellness myths and why trendy health advice often backfires• How elimination diets work and when they may or may not be helpful• Daily wellness habits that support fat loss and energy• Mindset shifts that help prevent stress eating• How to navigate the New Year without the start over mentalityWhy This Episode Matters for the New YearThe New Year often comes with pressure to reset, detox, or overhaul everything at once. Jenn encourages a different approach rooted in clarity, consistency, and self trust. Instead of chasing trends, you will learn how to support your body in a way that feels realistic and empowering.Connect with Jenn TrepeckInstagram Facebook Twitter TikTok@JennTrepeckInstagram@saladwithasideoffriespodWebsitewww.asaladwithasideoffries.comFind Jess below!Website: Simply Jess Skincare SIMPLY JESS SKINCARE:Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy. Subscribe to Our Newsletter! You can take 20% off Your Order of our all natural skincare line with code: PODCAST Shop Now! Favorite Supplements for Health and Fat loss: Click HERE Favorite Mouth and Face Tape- Use Code JESSICAITURZAETA15 for 15% off Click Here My favorites are the Power Greens, Digestive Enzymes and Brain Power Mushroom Coffee-15% off with Code: SIMPLYJESSSKINCARE15 Click HereEmail Us! jess@learningtoglow.comFollow us! Instagram Tik Tok

    Motivational Speeches
    The 1 Mindset That Changes Everything

    Motivational Speeches

    Play Episode Listen Later Jan 7, 2026 61:48


    Get AudioBooks for FreeBest Self-improvement MotivationThe 1 Mindset That Changes EverythingSuccess starts with one mindset shift. Discover the powerful way of thinking that fuels confidence, clarity, and unstoppable personal growth.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Mapping The College Audition: An MTCA Podcast
    Marcus Crawford Guy (MTCA Song Coach MTCA & AMC's “Turn: Washington's Spies”) on The Actor's Mindset

    Mapping The College Audition: An MTCA Podcast

    Play Episode Listen Later Jan 7, 2026 105:57


    In this Artist Exploration, Marcus Crawford Guy a MTCA Song Coach MTCA and from AMC's “Turn: Washington's Spies” chats with MTCA Director Charlie Murphy about:  How subtle quirks of timing can quietly reshape your path Learning to trust who you already are at your core Why the specific stories you tell (and choose to perform) reveal more than any list of traits Discovering the mindset and preparation that actually bring out your best work If you have any questions about the college audition process, feel free to reach out at mailbag@mappingthecollegeaudition.com. If you're interested in working with MTCA for help with your individualized preparation for your College Audition journey, please check us out at mtca.com, or on Instagram or Facebook.  Follow Us!  Instagram: @mappingthecollegeaudition YouTube: @MTCA (Musical Theater College Auditions)  TikTok: @mtcollegeauditions  Charlie Murphy:@charmur7  About MTCA:  Musical Theater College Auditions (MTCA) is the leader in coaching acting and musical theater students through the college audition process and beyond with superlative results. MTCA has assembled a roster of expert artist-educators who can guide students artistically, organizationally, strategically, and psychologically through the competitive college audition process. MTCA provides the tools, resources, and expertise along with a vast and strong support system. They train the unique individual, empowering the artist to bring their true, authentic self to their work. MTCA believes that by helping students reveal their potential it allows each school to connect with those who are truly right for their programs, which in turn guides each student toward their best college fit.  About Charlie Murphy:  Charlie is a proud graduate of Carnegie Mellon University's BFA program. As an Actor he has performed with theaters such as: NY Public Theatre's “Shakespeare in the Park”, The Pearl Theatre Company, Hudson Valley Shakespeare Festival, Chautauqua Theatre Company, Kinetic Theatre Company, and the Shakespeare Theatre of DC. With MTCA [Musical Theater College Auditions -- mtca.com], he has been helping prospective theatre students through the college process for over 15 years. As a Teacher and Director, he is able to do a few of his favorite things in life: help students to find their authentic selves as artists, and then help them find their best fit for their collegiate journey. Through this podcast, he hopes to continue that work as well as help demystify this intricate process. This episode was produced by Meghan Cordier, Kelly Prendergast and Socials by Jordan Rice. Episode theme music is created by Will Reynolds with Additional Vocals from Elizabeth Stanley Learn more about your ad choices. Visit megaphone.fm/adchoices

    I'm Still Here: Lessons from Life with Metastatic Breast Cancer with Heather Jose
    Episode 261: What Do I Need This Year? Rethinking the New Year With Metastatic Breast Cancer

    I'm Still Here: Lessons from Life with Metastatic Breast Cancer with Heather Jose

    Play Episode Listen Later Jan 7, 2026 31:01


    A new year often comes with pressure to set goals, do more, and fix ourselves. But when you're living with metastatic breast cancer, that framework can feel exhausting — and disconnected from reality.In this New Year episode, we talk about a different way forward. One that starts by asking a more honest question:What do I need this year?Because when cancer doesn't reset on January 1st, the goal isn't reinvention — it's living.We explore:Why living with metastatic breast cancer is already enoughLetting go of “shoulds” and redefining progressShifting from performance to presenceCreating anchors instead of rigid routinesTrusting what your body and life are asking for right nowWhy rest matters — and why engagement still does tooThis is an honest, grounded conversation about living well with metastatic disease — without pretending it's easy, and without waiting for life to begin “after.”You're not behind.You're not broken.And you don't need to fix yourself to deserve a meaningful life.Living is the goal.

    Mitchell Report Unleashed Podcast
    Episode 581: What Marina Valmont Likes About Marvel vs DC and How Therapy Helped Her Reset

    Mitchell Report Unleashed Podcast

    Play Episode Listen Later Jan 7, 2026 67:14 Transcription Available


    This conversation offers an intimate look into ‪@MarinaValmont's‬ personal and professional transformation as she rose from anchor to executive producer! Marina describes how her role expanded beyond performance into leadership, strategy, and mentorship, allowing her to influence both creative direction and workplace culture. Her background in taekwondo emerges as a defining force, helping her build mental toughness, confidence, and the ability to stand firm in environments that demand constant self-advocacy. A playful yet insightful debate around Marvel versus DC becomes a gateway into discussing storytelling, archetypes, and the way fictional universes shape real-world identity.Marina connects these narratives to her lived experience in the adult entertainment industry, where navigating public perception is a daily reality. She explains how digital platforms have revolutionized the industry, empowering creators while also demanding stronger boundaries and self-awareness. Dating & relationships in the profession she's in present unique challenges, particularly when stigma and assumptions interfere with genuine connection. Marina speaks honestly about learning to protect her energy and prioritize emotional safety. Her journey to sobriety becomes a central theme, one marked by clarity, discipline, and renewed self-respect. Ultimately, Marina underscores the value of authenticity, community, and intentional growth, framing success not as visibility but as alignment between personal values and public life. TakeawaysThe journey from being an anchor to an executive producer.The debate between Marvel and DC highlights different storytelling styles.Marina's background in taekwondo helped her build confidence.Navigating adult entertainment requires setting clear boundaries.Digital platforms have transformed the creator landscape.Dating in the adult industry presents unique challenges.Public perception can impact personal relationships significantly.Building a supportive network is crucial for success.Marina's journey to sobriety has been empowering and transformative.Authenticity is key in content creation and personal branding.Connect with Marina Valmont INSTAGRAM: https://www.instagram.com/MarinaValmontYOUTUBE: https://www.youtube.com/c/MarinaValmontTIKTOK: https://www.tiktok.com/@MarinavalmontTWITCH: https://www.twitch.tv/MarinaValmontX: https://x.com/MarinaValmont

    Outerspaces
    Why “Impressing” Homeowners Is the Worst Sales Strategy w/ Jon Valenta from General Pavingstones

    Outerspaces

    Play Episode Listen Later Jan 7, 2026 33:38


    Schedule a Meeting with Joshua TODAY!Are you stuck closing only 2 or 3 out of every 10 projects—and wondering why homeowners keep saying “we'll think about it”?If you're a contractor or outdoor living professional spending hours on free designs, long proposals, and jobsite meetings that go nowhere, this episode hits home. Joshua Gillow and John Valenta break down why hard work alone doesn't lead to growth—and how a lack of sales process quietly keeps business owners stuck in survival mode.You will:Learn how sales training helped one contractor go from a 30% close rate to nearly 90%Discover how to stop wasting time on tire kickers and focus only on qualified clientsUnderstand how better sales conversations improve not just revenue—but work-life balanceIf you're ready to stop guessing, close more projects, and enjoy your business again, press play and learn how sales training can change everything.For more information about Jon Valenta and his services visit: https://generalpavingstones.com/Interested in being the first to know when The CORE 10 drops? Sign up HERE: https://yes.express/core-10/Connect with Joshua at:The WebsiteThe Facebook GroupSales Master ClassesHow to work with Joshua - https://yes.express/apply/Tune into this podcast where a seasoned craftsman shares expert communication skills, strategies for overcoming stress and overwhelm, and insights on building a profitable business in landscaping and hardscaping, with tips on how to sell, close more deals, and achieve financial freedom to retire early as a successful business owner in the design/build and outdoor living industry.

    The Heart of Rural America
    Delegating, Ditching & Doing: Calli Thorne's Mindset for Rural Business Success

    The Heart of Rural America

    Play Episode Listen Later Jan 7, 2026 36:49


    In this first episode of the Heart of Rural America podcast for 2026, host Amanda Radke reconnects with her friend Calli Thorne, a ranch mom, entrepreneur, and fellow speaker. They discuss the challenges and rewards of operating a USDA federally-inspected beef plant named Yellowstone River Beef, their experiences in the cattle industry, and the importance of a positive mindset in overcoming business obstacles. Calli shares her strategies for balancing multiple responsibilities, including motherhood, business, and public speaking, by using a method of delegating or ditching tasks to focus on what truly matters. The episode delves into themes of entrepreneurship, leadership, and maintaining mental well-being while managing a busy, fulfilling life.00:00 Welcome to the Heart of Rural America00:34 Catching Up with Calli Thorne02:43 Challenges and Triumphs in the Beef Industry09:09 Balancing Business and Personal Life14:16 Mastering the Art of Saying No20:42 Empowering Women in Agriculture27:49 Final Thoughts and New Year MotivationShop Red Aspen: https://redaspenlove.com/pages/incentive?srsltid=AfmBOopNOkswz8PWWlG-dJfmkmIG30focRh90PpRD91xzZowMyvRnzNJ&pws=amandaradkePresented by Bid on Beef | CK6 Consulting | CK6 Source | Real Tuff Livestock Equipment | Redmond RealSalt | Dirt Road Radio | All American Angus Beef | Radke Land & CattleUse code RADKE for $10 off your next All American Angus Beef order at www.BidOnBeef.comSave on Redmond Real Salt with code RADKE at https://shop.redmondagriculture.com/Check out Amanda's agricultural children's books here: https://amandaradke.com/collections/amandas-booksLearn more about Bulletproofing Your Direct-To-Consumer Beef Enterprise: https://amandaradke.com/products/bulletproof-your-beef-business

    The Wait For It Podcast
    Creator Spotlight: Nicolas Roye

    The Wait For It Podcast

    Play Episode Listen Later Jan 7, 2026 70:01 Transcription Available


    We sit down with actor and voice actor Nicolas Roye to trace a winding path from LA bit parts to Halo Infinite, Apex Legends, Jujutsu Kaisen, and a six-year Marvel run. A candid talk on mindset, focus, and the work it takes to build a long career while still having fun.• Mindset shift that unlocked bigger roles and stability• Guarding energy and avoiding doomsday conversations• How to self-direct auditions with research and restraint• Bringing a grounded humanity across games, anime, and animation• Halo Infinite, Apex Legends, and Spidey longevity• Horror fandom, conventions, and pinball obsessions• What we're watching on Apple TV and beyond• Goals for 2026 and embracing the unknownKeep up with Nicolas here:Instagram: https://www.instagram.com/nicolasroye/Twitter: https://x.com/TheNicolasRoye

    The Karol Markowicz Show
    The Karol Markowicz Show: From Media to Mindset: Ben Domenech on Career Growth, Family Values, and the Future of the NFL

    The Karol Markowicz Show

    Play Episode Listen Later Jan 7, 2026 24:33 Transcription Available


    In this wide-ranging and engaging conversation, media commentator Ben Domenech shares his unexpected journey from a non-political upbringing to becoming a leading voice in American media. Ben reflects on the mentors and early influences that shaped his career, the pivotal transitions that defined his professional path, and why family remains central to his success. The discussion also dives into Ben’s passion for sports, including bold predictions about the future of the NFL, and wraps up with practical insights on personal growth—highlighting the surprising benefits of becoming a morning person and building better daily habits. Follow Ben on XSee omnystudio.com/listener for privacy information.

    Transition Drill
    The Mindset Debrief: The World is Holding You Back

    Transition Drill

    Play Episode Listen Later Jan 7, 2026 13:14


    This Mindset Debrief episode is a short-form reflection on personal accountability, discipline, and self-leadership for people navigating pressure, responsibility, and growth. In this episode, we focus on: Stop giving the world more power than it has.The World is Holding you Back: Walk through a pattern a lot of capable people fall into without realizing it: when accountability gets uncomfortable, it's easy to decide the problem is “out there.” The system. The culture. Your coworkers. Your boss. Timing. Your environment. However, that story quietly changes everything, especially the everyday moments that shouldn't carry so much weight. A suggestion gets heard as an attack. A question gets labeled as skepticism. A disagreement starts feeling like disrespect. You replay conversations, anticipate resistance before it even shows up, and stay on guard in situations that don't require it. This isn't an episode where we pretend obstacles don't exist. It acknowledges that people misunderstand each other, systems are imperfect, and some environments are harder than others. But it also make a clear distinction that changes how you move through work and relationships: friction is neutral. What matters is what you do after friction shows up. A big part of the episode focuses on feedback and communication. Feedback is often poorly delivered, badly timed, and filtered through someone else's bias. Still, if you automatically convert feedback into an attack, you lose useful information that could help you improve how you're perceived, how you communicate, and how you perform. This episode also addresses the cycle that keeps people stuck: carrying tension into every interaction, watching others pull back, then using that reaction as “proof” you're being held back. The way out is uncomfortable, but simple in concept. You stop handing the world more power than it actually has, and you start owning your side: how you listen, how you respond, what you assume, and what you're willing to adjust. Share this episode with someone who could benefit from the information.CONNECT WITH THE PODCAST:IG: https://www.instagram.com/paulpantani/WEBSITE: https://www.transitiondrillpodcast.comLinkedIn: https://www.linkedin.com/in/paulpantani/SIGN-UP FOR THE NEWSLETTER:https://transitiondrillpodcast.com/home#aboutQUESTIONS OR COMMENTS:paul@transitiondrillpodcast.comSPONSORS:Frontline OpticsGet 10% off your purchaseLink: https://frontlineoptics.comPromocode: Transition10

    The Executive Appeal
    EP 204: Scaling SaaS Culture with Compassion and Accountability with Jessica Short

    The Executive Appeal

    Play Episode Listen Later Jan 7, 2026 49:56


    Jessica Short joins Alex Tremble in this high-energy, real-world conversation about what it truly takes to lead with heart—while still driving business results.As a seasoned Chief Human Capital Officer in the SaaS industry, Jessica has built people-first, performance-driven cultures across rapidly scaling organizations and complex M&A transitions. In this episode, she breaks down how leaders can balance compassion with accountability using a simple but powerful lens: Product, Profit, and People.You'll hear proven strategies for advocating meaningful policies inside organizations, even when budgets are tight. Jessica explains why the best HR leaders act as a bridge between employees and the business, how to make “yes” easier for decision-makers, and how creativity—not rigid cookie-cutter thinking—creates loyalty and long-term retention.In this episode, you'll learn:-How to evaluate workplace culture holistically through the “3Ps”-Why HR must be a strategic partner from day one of any merger or acquisition-Practical ways managers can support employees even without formal policies-How to disarm executives by pairing ideas with cost-saving solutions-Mindset shifts that help leaders scale organizations without burning outThis conversation is perfect for leaders navigating fast-growth environments who want to influence better decisions, protect their teams, and create workplaces where people thrive alongside the bottom line.

    Order of Man
    KIPP SORENSEN | Self-leadership for the New Year

    Order of Man

    Play Episode Listen Later Jan 6, 2026 73:01


    Leading others doesn't begin with a title—it begins with self-leadership. Too many men chase influence, authority, or recognition before they've learned how to lead themselves. That's where imposter syndrome creeps in—of course you're not as good yet; leadership isn't a destination, it's a discipline. It's not just tactical execution or getting things done—it's service, responsibility, and the relentless pursuit of getting better. Leadership at home, leadership with your kids, leadership over your own habits and standards. In this episode, I talk with leadership expert, Kipp Sorensen. Today, we break down the three traps of self-leadership that quietly sabotage men: the Victim, the Persecutor, and the Rescuer, the dark side of influence, how to get your own wishes and desires met, how to be aware of "polite manipulation," and why honoring agency (yourself and others) is the key to leading well. SHOW HIGHLIGHTS 00:00 - Why Self-Leadership Comes Before Leading Others 03:10 - Can Everyone Be a Leader? Mindset vs Skillset 06:15 - Why Ryan Rejects "Imposter Syndrome" 09:00 - Parenting, Projection, and Self-Awareness 12:55 - Jiu-Jitsu, Ego, and the Cost of Pretending 17:45 - Where Men Struggle Most With Self-Leadership 18:05 - The Victim Mindset Explained 22:10 - The Hidden Payoff of Victimhood 26:00 - Taking Ownership and Closing the Integrity Gap 30:30 - Why We Justify Our Worst Behaviors 37:00 - The Persecutor Trap in Leadership 44:15 - How to Have Hard Conversations Without Blame 46:35 - Why Performance Is Emotional, Not Technical 51:20 - The Rescuer Trap and "Nice Guy" Leadership 56:10 - Why Difficulty Is Required for Growth 01:00:40 - Stress as a Catalyst for Learning 01:03:40 - Alignment, Leadership, and Kipp's New Mission Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

    Masters of Scale
    Business world predictions for 2026

    Masters of Scale

    Play Episode Listen Later Jan 6, 2026 27:17


    As we turn from reflection to what's ahead for a new year, Rapid Response presents host Bob Safian's predictions for the most pressing issues business leaders could face in 2026. Join Bob and producer Alex Morris for a surprisingly hopeful conversation about what's next – from an AI reality check to energy prices, immigration, and even the World Cup. Safian walks us through what might happen, and why being “right” matters less than sparking debate, testing assumptions, and taking a clear-headed approach in the year ahead.Check out Bob's full writeup of his predictions, here in Fast Company:See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    As a Woman
    Nutrition and PCOS: Treating Insulin Resistance with Food | Cory Ruth RDN

    As a Woman

    Play Episode Listen Later Jan 6, 2026 38:33


    Dr. Natalie Crawford is joined by registered dietitian and PCOS specialist Cory Ruth, author of “PCOS Is My Power,” to explain how PCOS, blood sugar, and nutrition all fit together. They talk about why PCOS is so misunderstood, what insulin resistance really means, and simple, realistic ways to eat and live that support your hormones, metabolism, and fertility, without cutting out everything you love. Key Topics: 1. Making Sense of PCOS - What PCOS actually is in everyday terms - Why it can look different from person to person - How it can affect periods, skin, hair, weight, and fertility 2. Insulin Resistance and Metabolic Health - What insulin resistance means for your body - How it can drive common PCOS symptoms - Why it matters for long‑term health 3. Everyday Food and Lifestyle Choices - How to think about carbs, sugar, and fiber without fear - A simple way to build a more PCOS‑friendly plate - Practical tips for eating out, snacks, and occasional drinks 4. Mindset, Mental Health, and Long‑Term Management - The emotional weight of a PCOS diagnosis - Why guilt and “all‑or‑nothing” thinking make things harder - How Cory's book and approach help you feel more in control over time Pre-order Dr. Crawford's debut book, The Fertility Formula, now! ⁠https://www.nataliecrawfordmd.com/book⁠ Order Cory's Book, PCOS is My Power Follow her on Instagram @thewomensdietitian Checkout her Website https://www.thewomensdietitian.com/ Want to receive my weekly newsletter? Sign up at ⁠⁠⁠⁠nataliecrawfordmd.com/newsletter⁠⁠⁠⁠ to receive updates, Q&A, special content, and freebies If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@nataliecrawfordmd,⁠⁠⁠⁠ check out Natalie's YouTube channel Natalie Crawford MD⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Fora Fertility. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at http://learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Chris LoCurto Show
    659 | 5 Big Takeaways from 2025 (And the Mindset We're Bringing into 2026)

    The Chris LoCurto Show

    Play Episode Listen Later Jan 6, 2026 34:48


    The Mindset We're Bringing Into 2026 — 5 Leadership Lessons from 2025The best leadership lessons of 2025 didn't come from the wins — they came from pressure, exhaustion, and hard decisions. In this episode, Chris shares the 5 most powerful leadership lessons of the year and the mindset we're bringing into 2026.

    Simply Convivial: Organization & Mindset for Home & Homeschool
    Christian homemaking doesn't require slow living

    Simply Convivial: Organization & Mindset for Home & Homeschool

    Play Episode Listen Later Jan 6, 2026 13:35


    “Slow living” is often presented as the cure for stress and overwhelm, especially for moms. But what if slowing down isn't the answer at all? Free Smile & Start Attitude Challenge: https://simplyconvivial.com/smileThe speed of life isn't the point. Working in the place God has put us and living in His grace and kindness that makes the impossible doable without stress, fast or slow, is the point.In this episode, I explain why slow living is a false ideal and how chasing a peaceful aesthetic can actually increase anxiety and burnout. Peace doesn't come from fewer responsibilities, fewer people, or a quieter-looking life. It comes from aligning our expectations with God's calling and trusting His grace to equip us for the work He's given us.Read the article version here: https://www.simplyconvivial.com/blog/slow-living-is-a-false-ideal/Minimizing your life doesn't automatically remove stress, social media aesthetics distort our standards, and Scripture calls us to zeal in good works, not retreat from them. God may call you to seasons that feel full, demanding, and intense. You can be cheerful and content in busy seasons, too.The speed of your life isn't the point. Faithfulness is.Christian homemaking takes deliberate practice, not perfect systems. Every week on Simply Convivial, I share practical mindset shifts and small, steady habits that help you build a home anchored in truth and run with cheerful consistency. If you want less overwhelm, stronger routines, and a more faithful way to manage your day, you're in the right place. Grab a basket of laundry, press play, and let's grow in cheerful productivity together.

    Supreme Being
    Episode 1131: Do You Remember What It Feels Like To Win?

    Supreme Being

    Play Episode Listen Later Jan 6, 2026 11:37


    The Solarpreneur
    How to Master Your Mindset for Solar Sales

    The Solarpreneur

    Play Episode Listen Later Jan 6, 2026 38:32


    This episode is a recording of a training I did with Melissa Romiza's team on harnessing the power of our mindsets. It is important that we head into solar with a confident and sound headspace, creating calculated decisions and envisioning the results we want each time we step out for the doors.CLICK HERE: https://apply.solarpreneurs.com/ https://zendirect.com/ https://crmx.app/ https://zapier.com/ https://www.solarscout.app/taylor https://www.youtube.com/@solarpreneurs goals.solarpreneurs.com oneliners.solarpreneurs.com https://solciety.co/ - JOIN SOLCIETY NOW! SIRO APP - LEARN MORE

    She Believed She Could Podcast
    The Cost of Quiet: How Self-Silencing Destroys Love (And How to Stop It)

    She Believed She Could Podcast

    Play Episode Listen Later Jan 6, 2026 37:18


    What happens when you stay quiet for too long in your relationship?In this powerful episode of She Believed She Could, Alison Walsh sits down with licensed couples therapist, author, and podcast host Colette Jane Fehr to explore why self-silencing, avoidance, and unhealthy communication patterns quietly erode intimacy and connection. Drawing from over 13 years of clinical experience and her upcoming book The Cost of Quiet, Colette breaks down the criticize–defend cycle, attachment styles, and the real reasons couples feel stuck, disconnected, or on the brink of divorce.This conversation is honest, compassionate, and deeply practical—offering hope, clarity, and tools for anyone who wants healthier communication, stronger relationships, and the confidence to speak their truth.Connect with Colette Fehr:Instagram: @colettejanefehrWebsite: colettefehr.comPre-Order Cost of Quiet 

    Productivity Meets Party
    268. How to Manifest Abundance: Rewire Your Mindset for Wealth with Scarlett Stanhope

    Productivity Meets Party

    Play Episode Listen Later Jan 6, 2026 63:45


    How to Manifest Abundance starts with your mindset, and in this episode, I'm joined by Scarlett Stanhope, an abundance and manifestation coach, to break down what it really takes to rewire your mind for wealth, confidence, and ease.This episode goes beyond surface-level manifestation advice and dives into identity, nervous system safety, and becoming the woman who expects abundance instead of chasing it.You'll learn: Why manifestation doesn't work when you're operating from scarcityHow to rewire your mindset for abundance, wealth, and confidenceThe connection between self-worth, money, and receivingWhat it truly means to embody an abundance mindsetConnect with Scarlett:Free Quiz: Discover your money mindset type https://thebizhippie.com/quizPodcast: https://thebizhippie.com/podcastInstagram: https://instagram.com/thebizhippieWebsite: https://thebizhippie.comConnect with me:EMAIL ME: theperryrichardson@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠keywords:how to manifest abundance, abundance mindset, manifestation for women, manifestation coach, wealth mindset, confidence and self worth, rewiring your mindset, scarcity mindset, abundance vs scarcity, feminine manifestation, subconscious beliefs, law of attraction, self worth and money, attracting abundance, mindset coaching, personal development podcast, confidence coaching for women

    Makes Sense - with Dr. JC Doornick
    The Physics of Luck: Why You Keep Attracting the Same Problems (and How to Stop) - Episode 133

    Makes Sense - with Dr. JC Doornick

    Play Episode Listen Later Jan 6, 2026 31:13


    Why does life feel like a repetitive loop? If you are working harder than ever but still seeing the same mediocre results, the problem isn't your effort; it's your resonance. In Episode 133, Dr. JC Doornick breaks down the science of the Interface Response System (IRS) to explain why life doesn't respond to your wants, but to your consistent output. Moving beyond basic "Law of Attraction" cliches, this episode dives into the physics of frequency and nervous system patterns. In this episode, you'll learn: The Physics of Resonance: Why "your vibe attracts your tribe" is a biological reality, not just a catchy phrase. The IRS Framework: How to identify the internal signal you are unknowingly broadcasting to the world. Breaking the Loop: Why fixing outcomes is a losing game and how to retune the "source signal" instead. The Honest Echo: How to audit your current reality to understand your internal frequency. Stop chasing opportunities and start attracting them. Dr. JC Doornick reveals the physics of resonance and how your nervous system dictates your reality. Make Sense?   Follow Dr. JC Doornick and the Makes Sense Academy: ► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ►Facebook:  / makessensepodcast ►YouTube:  / drjcdoornick MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com   0:00 - Intro 1:40 - Great Morning 4:30 - Your Vibe Attracts your Tribe 8:34 - What if life is not responding to what we want? 11:30 - Resonance Frequency 16:35 - Is your signal broadcasting what you think it is? 22:56 - The Universe acts like an echo. 24:28 - The space most people rush through.  26:36 - Disrupt the sequence that nourishes your unhealthy vibe.   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Hyper Conscious Podcast
    No Sacrifice Needed Is A Lie (2304)

    Hyper Conscious Podcast

    Play Episode Listen Later Jan 6, 2026 25:11 Transcription Available


    Success costs more than people are willing to admit. In today's episode, Kevin and Alan challenge a widely accepted belief that quietly limits growth, consistency, and long-term results. They explore what happens when ambition meets reality and why real progress demands clear decisions instead of comforting narratives. This episode speaks to those who take personal development seriously. It centers on discipline, self-respect, and the often-ignored cost of avoiding hard trade-offs. The focus is not on motivation or inspiration, but on clarity, standards, and sustainability over time. Listen with intention. Then decide which commitments you are willing to honor when no one is watching.Learn more about:Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionWhere learning turns into action. “Next Level Book Club”  every Saturday:https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5JbhcJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

    Choose Happy with Marie | Stop Negative Thoughts, Overcome Limiting Beliefs, Use Positive Affirmations, Live a Happy Life
    130 | How to Choose Your Word of the Year for 2026: A Simple Mindset Tool to Stop Overthinking & Take Action

    Choose Happy with Marie | Stop Negative Thoughts, Overcome Limiting Beliefs, Use Positive Affirmations, Live a Happy Life

    Play Episode Listen Later Jan 6, 2026 22:19


    Kick off 2026 with focus, clarity, and intention! In this episode, I share how to choose your Word of the Year — a simple mindset tool to stop overthinking, take action, and create the life you truly want. Tune in for practical steps, inspiration, and ways to make this year your most empowered yet. Cheers, Marie   RESOURCES & LINKS:

    Huberman Lab
    Best Ways to Build Better Habits & Break Bad Ones | James Clear

    Huberman Lab

    Play Episode Listen Later Jan 5, 2026 155:33


    James Clear is an expert on behavioral change and habits and the author of the bestselling book Atomic Habits. We discuss the best ways to build new healthy habits and end bad ones without relying on motivation or willpower. Rather than list off categories of tools or acronyms, James explains how anchoring the changes you want to make in your identity and physical environment allows you to make desired changes quickly and ones that stick. Whether your goal is better fitness and physical health, productivity or mental health, you'll learn actionable, zero-cost protocols to build powerful and meaningful habits. Sponsors AG1: https://drinkag1.com/huberman Lingo: https://hellolingo.com/huberman Wealthfront*: https://wealthfront.com/huberman Joovv: https://joovv.com/huberman Eight Sleep: https://eightsleep.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00:00 James Clear 00:02:57 Common Habits, Tool: Habit Success & Getting Started 00:06:16 Make Starting a Habit Easier, Tool: 4 Laws of Behavior Change 00:10:18 Sponsors: Lingo & Wealthfront 00:13:26 Writing Habits, Seasons & Flexibility; Adaptability, Tool: Bad Day Plan 00:18:42 Consistency, Flow vs Grind, Master Showing Up, Learning & Practice 00:24:54 Chunking, Getting Started at Gym 00:28:01 Flow Don't Fight, Dissatisfaction & Effort, Tool: Identity-Based Habits 00:34:10 Friction, Competition & Effort; Credentials 00:39:38 Make Effort Rewarding, Mindset, Tools: Previsualization, Emphasize Positives 00:45:59 Sponsors: AG1 & Joovv 00:48:56 Reflection & Learning, Tool: Self-Testing; Perfectionism, Tool: Curiosity 00:55:18 Striving vs Relaxation, Balance, Tool: Turn On/Off; Hiking, Nature Reset 01:04:20 Identity & Professional Pursuits; Choosing New Projects; Clinging to Identity 01:14:24 Sponsor: Eight Sleep 01:15:42 Criticism; Identity & Growth 01:21:47 Failure, Identity, Sports, Tool: Rebounding & Reaching; Public Failures 01:30:03 Daily Habits, Tools: Day in Quarters; Never Miss Twice; Meal Timing 01:38:22 Daily Habit Timing & Sequencing, Tool: Mindfully Choose Inputs 01:45:37 Creativity, Specialization vs Generalization; Books 01:51:31 Sponsor: Function 01:53:18 Habits & Context, Environmental Cues, Tools for Minimizing Phone Use 02:02:01 Bad Habits, Checking Phone, Tools for Breaking Bad Habits 02:08:21 Physical & Social Environment, New Habits, Tool: Join/Create Groups 02:18:40 Family, Habits; Kids & Parenting, Tools: Stimulus; Good Conditions 02:26:05 Impact of Habits, Habits as Solutions; Upcoming Projects 02:32:45 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter *This experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC, member FINRA/SIPC.  Wealthfront Brokerage is not a bank. The base APY is 3.50% on cash deposits as of November 07, 2025, is representative, subject to change, and requires no minimum. If eligible for the overall boosted rate of 4.15% offered in connection with this promo, your boosted rate is also subject to change if the base rate decreases during the 3 month promo period. Funds in the Cash Account are swept to program banks, where it earns the variable APY. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments: not bank deposits, bank-guaranteed or FDIC-insured, and may lose value. Learn more about your ad choices. Visit megaphone.fm/adchoices