Podcasts about suggestions

Welcome to the twelve days of Edition Wars - in this year's series we are taking a deep dive into some of the Iconic Monsters of D&D. On the first day of edition wars 2025, Sam and Brandes tell the partridge and the pear tree about the Carrion Crawler! Questions, Comments, or Suggestions? Email us at DnDeBrief@gmail.com Links: Brandes on the Web Brandes on Bluesky Brandes on Mastodon Brandes at Tribality Sam on Twitter Sam on the Web Sam on You Tube Sam on Blue Sky Sam on Mastodon Thetomeshow.com Patreon.com/thetomeshow Patreon.com/BrandesStoddard  

We found Johnny Carson's list of banned guests and it includes some noteworthy celebrities. We consider some guests that would be banned from the Adam and Jordana Show. We are celebrating Festivus and airing the grievances we have collected from the past year.

Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-464 Overview: Beyond detecting disease early, lung cancer screening provides an opportunity to encourage smoking cessation. In this episode, we review USPSTF guidelines, compare screening effectiveness, and explore how the use of a pulmonary function test (PFT) and a lung age estimator can help people who smoke better understand their risks and inspire behavior change. Episode resource links: USPSTF: https://www.uspreventiveservicestaskforce.org/uspstf/recommendation/lung-cancer-screening BMJ (Clinical Research Ed.). 2008;336(7644):598-600. doi:10.1136/bmj.39503.582396.25. BMC Public Health. 2022;22(1):1164. doi:10.1186/s12889-022-13583-1. Guest: Robert A. Baldor MD, FAAFP Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com  

Mike Kelly (aka @CodeMonkeyMike (https://fosstodon.org/@codemonkeymike)) is using NixOS, his passion, and his free time to change people's lives. He's already made a positive impact on more than 1500 people in his local community, and he's just getting warmed up! Plus: After reading about a developer losing 20+ years of precious memories to Apple's walled garden, I've decided to build and manage my own NAS, and that adventure starts in this episode. Computer Upcycle Project: https://computerupcycleproject.org Nixbook OS: https://nixbookos.org My NAS Journey: A Prologue: https://linuxforeveryone.net/journey-down-the-nas-rabbit-hole-a-scary-prologue/ Linux For Everyone on YouTube: https://youtube.com/LinuxForEveryone New L4E Merch: https://l4e.store NEW Theme Song by Baseball Bat: https://baseballbat.bandcamp.com/track/brain-dead Follow Jason on Mastodon: https://layer8.space/@killyourfm Follow Mike on Mastodon: https://fosstodon.org/@codemonkeymike Questions? Comments? Suggestions? Want to send a new "Welcome /home" intro? Send an email to letters@linuxforeveryone.net.

Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-464 Overview: Beyond detecting disease early, lung cancer screening provides an opportunity to encourage smoking cessation. In this episode, we review USPSTF guidelines, compare screening effectiveness, and explore how the use of a pulmonary function test (PFT) and a lung age estimator can help people who smoke better understand their risks and inspire behavior change. Episode resource links: USPSTF: https://www.uspreventiveservicestaskforce.org/uspstf/recommendation/lung-cancer-screening BMJ (Clinical Research Ed.). 2008;336(7644):598-600. doi:10.1136/bmj.39503.582396.25. BMC Public Health. 2022;22(1):1164. doi:10.1186/s12889-022-13583-1. Guest: Robert A. Baldor MD, FAAFP Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com  

Lors de l'enregistrement de l'épisode A Christmas Horror Story nous avons recommandé plusieurs films à visionner pour la période de Noël. Christophe a même proposé un film à ne pas regarder. :) Alors, si tu veux agrémenter tes visionnements avec quelques titres suggérés, cet épisode est pour toi. Bonne écoute!

NEW: Send us Your Comments!This Week's Topics:President Addresses the Nation 5:30Inflation drops to 2.7% 8:3064,000 Jobs Added in November 13:00US Energy Reaches All-Time High 15:30Trump Effort Cuts Drug Prices for Everyone 20:30VIDEO: What Trump Did is Miracle 25:00How about a New Car for $12,000 29:00VIDEO: Tom Homan Tells it like it is! 34:00Bongino to Step Down in January 39:30Memo: FBI Killed probes into Clintons 41:30FBI Told DOJ Mar-a-Lago Raid was Wrong 44:30Proof GA 2020 Election WAS STOLEN! 48:00Thanks for Signing the Petition 50:30House Health Care Bill has no Subsidies 51:00VIDEO: Dem Popularity at 18% 53:30Here is How Trump Accounts will Work 1:00:30US Hits ISIS after Soldiers Killed 1:12:00Trump Blockades Venezuela 1:14:00Fentanyl Classified and WMD! 1:18:30Trump Reclassifies Marijuana 1:21:00Trump Gets Mexico to Provide Water 1:26:30Trump Sues BBC for $10 Billion! 1:28:30Trump Media Joins with Fusion Company 1:30:30Stefanik Drops out of NY Gov Race 1:32:30Senate approves 97 Trump Appointees 1:35:00Four Reps vote Against Child Sex Bill 1:38:00RFK Acts to End Trans Treatments 1:40:00What is Regenerative Farming? 1:42:30VIDEO: Walmart to Make Healthy Food 1:47:30WI Judge Guilty of Obstructing ICE 1:51:30VIDEO: White Men have Rights???!!! 1:53:30FBI Stops CA New Years Terror Attack 1:55:30VIDEO: Mike Rowe Message to Share 1:58:00TN puts TPUSA in Every High School 2:01:30Support the showView our Podcast and our other videos and news stories at:www.WethePeopleConvention.orgSend Comments and Suggestions to:info@WethePeopleConvention.org

From a chicken channeling its inner dinosaur, to raising dragon eggs in P.E.I., to a teen fauxmance, The Next Chapter's children's book panel is back with a new holiday reading list. Writer and broadcaster Bee Quammie and CBC books producer Lucy Mann share six books to engage readers from pre-school to high school.Books discussed on this week's show include:Lena the Chicken (But Really A Dinosaur!) by Linda Bailey, illustrated by K-Fai SteeleThe One About the Blackbird by Melanie Florence, illustrated by Matt JamesFresh Start by Gale Galligan Kindred Dragons by Sarah MensingaYou Started It by Jackie KhaliliehSongs for Ghosts by Clara Kumagai

John Murray, Ian Dennis & Ali Bruce-Ball discuss what it's like being a commentator at Christmas. They look ahead to the festive schedule, Ian aims to stretch his lead in Clash of the Commentators, there are more unintended pub and film names, and which commentary phrases will end up in our Great Glossary? Suggestions welcome on WhatsApp voicenotes to 08000 289 369 & emails to TCV@bbc.co.uk00:40 What is Christmas like for commentators? 03:25 Is it right to play at 8pm on Boxing Day? 05:10 John gets wet at Newcastle 07:40 Christmas commentary bingo 12:30 John's special treatment in Madrid 17:15 Commentary highlights this festive period 19:10 Unintended pub names & film titles 30:20 Clash of the Commentators 37:15 Great Glossary of Football Commentary5 Live / BBC Sounds Premier League commentaries: Sat 20 Dec 1500 Man City v West Ham, Sat 20 Dec 1500 Brighton v Sunderland on Sports Extra, Sat 20 Dec 1730 Tottenham v Liverpool, Sun 21 Dec 1330 Hearts v Rangers, Sun 21 Dec 1630 Aston Villa v Man Utd, Tue 23 Dec 2000 Arsenal v Palace in EFL Cup QF.Great Glossary of Football Commentary:DIVISION ONE Blaze over the bar, Bosman, Cruyff Turn, Dead-ball specialist, Fox in the box, Giving the goalkeeper the eyes, Head tennis, Hibs it, In a good moment, The Maradona, Off their line, Olimpico, Onion bag, Panenka, Perfect hat-trick, Rabona, Schmeichel-style, Scorpion kick, Spursy, Tiki-taka, Where the kookaburra sleeps, Where the owl sleeps, Where the spiders sleep. DIVISION TWO Ball stays hit, Beaten all ends up, Business end, Came down with snow on it, Catching practice, Camped in the opposition half, Cauldron atmosphere Coat is on a shoogly peg, Come back to haunt them, Corridor of uncertainty, Couldn't sort their feet out, Easy tap-in, Daisy-cutter, First cab off the rank, Good leave, Half-turn, Has that in his locker, High wide and not very handsome, Hospital pass, Howler, In their pocket, Johnny on the spot, Leading the line, Nice headache to have, Nutmeg, One for the cameras, One for the purists, Played us off the park, Points to the spot, Purple patch, Put their laces through it, Reaches for their pocket, Rolls Royce, Root and branch review, Row Z, Screamer, Seats on the plane, Show across the bows, Slide-rule pass, Steal a march, Stramash, Taking one for the team, Telegraphed that pass, That's great… (football), Thunderous strike, Walk it in.

In this episode, Dr. Killeen rewinds to 1903, when the Wright Brothers took flight just weeks after being told humans probably never would. From there, he draws a parallel to the “rules” many of us live by in dentistry and leadership—beliefs repeated so often they start to feel like facts. He breaks down the Illusory Truth Effect and challenges you to question the assumptions shaping your practice, your schedule, and your confidence. A thoughtful, easy listen that might just help you rethink what's actually possible.

Estranged. Cut off. Disengaged.Whatever you want to call it—it's trending! Going “no contact” has become so ubiquitous Oprah covered it in a recent podcast episode, Mel Robbins just wrote a NY Times article about it, and it's the subject of several books and thousands of TikToks.What's going on? Why are so many adult children cutting off their parents and families?Is Going No Contact a difficult, yet imperative, decision to protect oneself from a toxic family?Or, does it reflect an unwillingness to navigate the messiness of adult family relationships, because, of course, it's way easier to solely interact with likeminded friends. Is it self care or self sabotage?Elliott and I delve into the myriad elements surrounding this phenomenon, including:1️⃣The increase of family disengagement Elliott has witnessed in his clinical practice. 2️⃣The Going No Contact debate—does it facilitate or impede our emotional development and maturity?3️⃣How “self-help culture” has introduced therapeutic terms into our everyday lexicon—and the ramifications therein.4️⃣Expanding definitions of concepts such as “toxic,” “narcissist,” and “gaslighting.”5️⃣The grief inherent to estranged families. 6️⃣The role of social media in fueling this trend.7️⃣Suggestions for reunification—should children decide they'd like to. According to a study cited on Oprah's podcast, 30% of Americans have a family member who has disengaged. So, it's likely this impacts you or someone you love. If you know someone who “Won't Be Home For Christmas,” this conversation is for you!Dr. Karin & Pastor Elliott AndersonWebsite: http://loveandlifemedia.com/Empowered Dating Playbook: smarturl.it/EmpoweredDatingBookInstagram: @dr.karin | @pastorelliottanderson

Marie Robert, philosophe et autrice, m'a offert un moment d'une rare intensité au cours de notre échange. Moi qui cherche beaucoup à vous reconnecter à la joie et à vous reconcilier avec le futur, cet extrait m'a semblé parfait pour bientôt finir l'annéeDans cet extrait, elle explore avec une sensibilité unique ce que signifie vraiment "le beau", au-delà de l'esthétique, comme une manière de se reconnecter à soi, aux autres, et à la vie elle-même.J'ai questionné Marie sur son rapport à la beauté, qu'elle place au tout début de son livre, comme un point d'ancrage universel. Elle partage des anecdotes puissantes, comme celle des soins palliatifs ou d'une petite fille fascinée par un vieux trombone, pour montrer combien le beau peut surgir dans les moindres recoins de nos vies, pour peu qu'on sache lui faire de la place.Elle revient également sur une initiative du Louvre qui a installé des reproductions d'œuvres d'art dans les hôpitaux. Le simple fait de poser un regard sur un tableau peut, selon elle, aider à soigner, en offrant une respiration, une parenthèse d'humanité.Ce moment est aussi l'occasion d'aborder son regard sur l'audace. Marie déconstruit la vision clichée d'un courage tape-à-l'œil pour mieux défendre une audace douce, sincère, enracinée dans une profonde réflexion sur soi.J'aime cette façon qu'a Marie de concilier la philosophie avec le quotidien, de réconcilier la raison et les émotions, et surtout de rendre le beau accessible à tous. Un extrait qui, je l'espère, vous touchera autant qu'il m'a marqué.Citations marquantes« Le beau soigne. Il emmène ailleurs. Il apaise. »« Ce dont on se souvient, ce sont les moments passés avec ceux qu'on aime. »« Le beau n'est pas un luxe, c'est une nécessité. »« L'audace, ce n'est pas sauter dans le vide. C'est agir malgré la peur, avec conscience. »« Voir un vieux trombone comme une œuvre d'art, c'est déjà un acte de résistance. »10 questions structurées posées dans l'interviewPourquoi as-tu commencé ton livre par le thème de la beauté ?Qu'est-ce que la beauté apporte dans nos vies ?Peux-tu nous parler de cette initiative du Louvre dans les hôpitaux ?Est-ce que le beau est quelque chose d'inné ou d'éduqué ?Est-ce qu'on laisse assez de place pour le beau dans nos vies ?Qu'est-ce que le beau pour les Indiens Navajos ?Comment le beau peut-il soigner ?Pourquoi dis-tu ne pas aimer l'audace ?Quelle est la différence entre l'audace et le culot ?Pourquoi avoir choisi Instagram pour publier de la philosophie ?Timestamps clés pour YouTube00:00 – Introduction de Grégory : un moment fort de l'épisode.00:26 – Marie évoque les souvenirs et la fin de vie.01:16 – Le livre commence par la beauté : un choix réconfortant.02:07 – L'histoire de la petite fille et le vieux trombone.02:51 – L'exemple des œuvres du Louvre dans les hôpitaux.04:23 – La beauté : innée ou éduquée ?06:07 – Chez les Navajos, une vie belle est une vie en harmonie.07:24 – Beauté = réconciliation entre raison et émotions.07:48 – Le contrepied de l'audace selon Marie.09:14 – L'éloge d'une audace réfléchie et sincère. Suggestion d'épisode à écouter : #335 Trouver du reconfort dans un monde en chaos avec Marie Robert (https://audmns.com/ICuFMra)Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

All sorts of setbacks can come up during your career. You narrowly miss landing your dream job. You get put on a project you don't love. You have a horrible manager. You go through a round of budget cuts. You have a family emergency come up. You have a sudden health issue. Or you realise you've taken the wrong job. We all experience disappointments, stressors, or unexpected twists and turns in our career that test our resilience, patience, and fortitude. Career setbacks can't be avoided. No matter how well you plan things out, stuff comes up, and your ability to navigate and manage those setbacks will make the difference between you getting stuck in a rut or bouncing back to find a better way forward. In this episode of the Career Relaunch® podcast, Ben Kuhl, a sports and events hospitality management professional turned woodworking, shelf-making craftsman shares his thoughts on his shift from white-collar to blue-collar work, and I also share some thoughts on the hidden blessings behind career setbacks.

Public feedback has been a cornerstone of the School District of Philadelphia's facilities planning process. Now that the open-ended survey period has closed, and with thousands of responses being reviewed by analysts, Dr. Tony Watlington Sr. says the findings could be shared as early as next week.  00:00 Reaction to the Board of Education adopting a resolution to explore turning vacant school buildings over to city 02:45 How a “record-setting” number of responses to facilities planning process public survey will shape district suggestions Have a question for Dr. Watlington? Email us at afterschool@kywnewsradio.com and listen for a response on future episodes of "After School!” Catch the show on the air every Wednesday at 3:45 PM ET on KYW Newsradio 103.9 FM. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Should college campuses host the NBA Cup championship games.

In this episode of the Helping Families Be Happy Podcast, host Christopher Robbins speaks with Paul Mandelstein, author of "The World's Best Dad During and After Divorce," about navigating the holidays as a divorced or separated parent. Paul emphasizes reframing divorce as creating an "extended family" rather than a "broken home" and stresses that holidays should focus on the children's wellbeing, not parental conflict. He provides practical advice on managing holiday gatherings, creating new traditions, and developing a positive collaborative co-parenting approach. The conversation highlights the importance of putting aside ego and hurt to ensure children feel loved by both parents during what can be a challenging time of year. Episode Highlights 00:00:10: Christopher Robbins introduces the podcast and welcomes guest Paul Mandelstein 00:00:11: Introduction to Paul stein's background as founder of Father Resource Network and his extensive publishing career. 00:01:09: Discussion of Paul's authored books including folk tales and "The World's Best Dad During and After Divorce." 00:01:57: Paul thanks Christopher for having him on the show 00:01:59: Christopher shares his friend's difficult divorce situation and asks for holiday advice. 00:02:34: Paul reframes divorce as creating an "extended family" rather than a "broken family." 00:04:06: Paul discusses choices parents have when invited to ex's house, emphasizing not disparaging the ex in front of kids. 00:05:19: Advice on being flexible with holiday schedules and planning ahead. 00:06:46: Suggestion to have separate holiday celebrations if parents can't get along peacefully. 00:07:40: Christopher asks about the positive collaborative co-parenting plan. 00:07:49: Paul explains men should take the lead in creating new family culture. 00:09:39: Christopher emphasizes advice applies to children of all ages. 00:09:48: Paul discusses how the relationship with an ex continues even after divorce. 00:10:42: Discussion of admitting fault and working on self-improvement. 00:11:02: Paul shares how listeners can contact him for consulting. 00:11:28: Christopher concludes with thanks to Famis and encouragement to subscribe. Key Takeaways Reframe divorce as creating an "extended family" rather than viewing it as a "broken home." Keep holidays focused on the children's happiness and wellbeing, not parental conflicts or hurt feelings. Never disparage your ex-partner in front of the children, as they still love both parents. Be flexible with holiday schedules and plan well in advance to avoid conflicts. Create new traditions in your own home that work for your unique family situation. Take the lead in establishing a positive collaborative co-parenting relationship, even if your ex doesn't initially reciprocate. Put aside ego, blame, and the need to be "right" for the sake of your children. If you can't be civil together, consider having separate holiday celebrations rather than creating tension. Remember that you and your ex once loved each other, and that love created your children The relationship with your ex continues after divorce, especially when children are involved. Quotable Moments "We're not a broken family when we divorce. We're an extended family." "Happy holidays are not about you, they're about the kids. They're not about your ex, they're about the kids." "This is an opportunity for you to learn compassion and to basically grow up." "It's important to never disparage your ex in front of the kids because they still love their mom or their dad." "Just don't be a jerk. Don't look for a way to prove that you were right or you or they were wrong." "If you've never been nice before, some people haven't. Let's face it." "It's an opportunity. And my book lays out a path that if you follow that path, even if your ex is, is not agreeing with you and is still adversary over time, the kids and your ex perhaps will realize that you're not the bad guy anymore." "I'm asking men to take the lead and be the bigger hero. Be the hero. If anything divorces, the hero's security to go through it." "The most important thing is for the kids to feel like they're not in an adversarial relationship where they have to pick one parent over another." "You'll realize even divorce your relationship with your ex is not over, especially if the kids are teen, young kids, teenagers or even young adults."

NPR's "Books We Love" list for 2025 Each year, NPR staff help assemble their "Books We Love" list, offering more than 350 reading suggestions for all kinds of interests. The thought of parsing through that many recommendations might seem intimidating, but it's more manageable than you might think, because the list is divided into categories based on specific topics like "Historical Fiction," "Mysteries and Thrillers," "For Art Lovers," "Science!" and "It's All Geek To Me," to name a few. Monday on the "Sound of Ideas," Ideastream Public Media's Coordinating Producer Drew Maziasz and NPR Arts Desk Reporter Andrew Limbong share a few selections from the 2025 list, for the avid reader looking for their next paperback, hardcover, digital read or audio book. Guests:- Drew Maziasz, "Sound of Ideas" Coordinating Producer- Andrew Limbong, NPR Arts Desk Reporter Vivek Ramaswamy shares top priorities if elected Ohio governor The two major political parties won't elect their candidates to run for Ohio governor until May 2026, but both the Ohio Republican party and President Donald Trump have already endorsed Vivek Ramaswamy in the race. On Monday's edition of "Sound of Ideas," we share a conversation with the GOP frontrunner covering his priorities if elected, his message to people concerned about health insurance premiums going up, what he's learned from voters on his 88 county tour in Ohio, and more. Last month, we talked with the leading Democratic candidate for Ohio governor, Dr. Amy Acton. You can find that full conversation here. Guest:- Vivek Ramaswamy, Republican candidate for Ohio governor

Re-Release: On this Live Greatly podcast episode, Kristel Bauer sits down with FranklinCovey's Kory Kogon to discuss their course based on the #1 bestselling business book - The 7 Habits of Highly Effective People.  Kristel and Kory talk about an inside out approach, why getting to a win-win solution is so important, how to become less reactive and lots more!  Tune in now! Key Takeaways From This Episode: A look into the 7 habits of highly effective people Why getting to a win-win solution is so important The importance of taking ownership over how you are showing up How to get to synergy at work A look into an inside out approach Tips to communicate with people who have different view points than you Suggestions to thrive amid change How to work on soft skills About Kory: Kory Kogon is FranklinCovey's vice president of content development, and a senior leadership consultant. With over 25 years of business expertise, from the frontline to the executive team, she understands the application of FranklinCovey's world-renowned content within organizations, including the strategy and principles necessary to build great leaders, systems, and winning cultures, and how FranklinCovey's blended learning offerings deliver practical solutions that enable the behavior changes required for transformational results in organizations. She is a co-author of the #4 Wall Street Journal bestseller, The 5 Choices: The Path to Extraordinary Productivity, in addition to Project Management Essentials for the Unofficial Project Manager, and Presentation Advantage.  Connect with Kory and access Franklin Covey's course: Link to Course:  https://franklincovey.com/7habits LinkedIn: https://www.linkedin.com/in/kory-kogon/  About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to "Live Greatly" while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

#BeAGoodFriend and check out episode #153 of #FeeneyTalksWithFriends for The Third Annual Hot Wings Challenge Fundraiser.It was great to talk and eat hot wings with my good #friends, Avi, Allie, Chris, Linda and Jorge. We talked about:Round 1: Valentina's Extra Spicy Hot Sauce (minute 1)Avi lost his dad to pancreatic cancer (minute 2)Cheers to The Ron Foley Foundation (minute 3)Chris from West Hartford Chamber of Commerce (minute 4)What does The RFF mean to Allie?  (minute 5)Linda from PeoplesBank  (minute 6)We Care Computers  (minute 7)Alex from Luna Pizza (minute 8)Past podcast guests, Lisa Lazuras & Ball 4 a Cure (minute 9)Round 2: Rogue Blood Orange Scorpion Pepper Hot Sauce (minute 10)Learning from mistakes (minute 11)Desmond is a good friend!  (minute 14)Ryan & Allie are dancing together (minute 16)“Erica is a good #friend!” - Allie  (minute 17)“Marty is a good #friend!” - Avi  (minute 18)“Colleen is a good #friend!” - Chris  (minute 19)Special podcast guest, Barbara Foley with some kind words (minute 20)Round 3: Hot Ones Rojo Hot Sauce (minute 24)What flavor wing are you? (minute 25)West Hartford is the best because __________ (minute 29)Suggestions for future podcast guests (minute 30)Round 4:  Melida's Ghost Pepper Hot Sauce (minute 33)How ya been, Jorge? (minute 38)Avi received 107 donations for the Ron Foley Foundation (minute 41)Chamber members everywhere! (minute 43)Round 5: Da Bomb Beyond Insanity Hot Sauce (minute 45)Tell us a time when you got out of your comfort zone (minute 46)Closing remarks from Avi (minute 51)Upcoming events (minute 53)Closing remarks from Jorge (minute 54)Group selfie minute 55)

Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-463 Overview: Listen in as we discuss how integrating behavioral therapies into the management of chronic back pain can improve function, reduce opioid use, and empower patients. Boost your clinical toolkit with evidence-based strategies that enhance outcomes while aligning with evolving guidelines for safer, multimodal approaches to chronic pain care. Episode resource links: Zgierska AE, Edwards RR, Barrett B, et al. Mindfulness vs Cognitive Behavioral Therapy for Chronic Low Back Pain Treated With Opioids: A Randomized Clinical Trial. JAMA Netw Open. 2025;8(4):e253204. doi:10.1001/jamanetworkopen.2025.3204 Dowell D, Ragan KR, Jones CM, Baldwin GT, Chou R. CDC Clinical Practice Guideline for Prescribing Opioids for Pain - United States, 2022. MMWR Recomm Rep. 2022 Nov 4;71(3):1-95. doi: 10.15585/mmwr.rr7103a1. PMID: 36327391; PMCID: PMC9639433. Guest: Jillian Joseph, MPAS, PA-C Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com  

Skipped a week due (we have lives outside of the pod unfortunately), but we're here with a new episode. We're joined with Cinci-based artist Joe Walsh to talk about his debut self-published comic The Shifting Ground and what made him decide to take the plunge into comics. We also talk about his formative years as an artist, the evolution of his career, the formation of INK's Comics Club, what comics and creators inspired him, and what the future potentially holds for the newly minted cartoonist. Follow Joe on IG @joewalsh.studio and check out his work.  Questions? Comments? Suggestions? Email us at gutterboyspodcast@gmail.com and we'll read it on the next episode, or give the Gutter Boys a follow on Instagram and Twitter (JB: @mortcrimpjr; Cam: @camdelrosario). And of course, please rate, review, like, share, and subscribe on your preferred podcast platform and help grow the Gutter Gang Nation! If you're feeling generous, subscribe to our Patreon at patreon.com/gutterboys (or gutterboys.top) and browse our different subscription tiers to receive exclusive merch, behind-the-scenes comic process updates, bonus episodes, plus much more! Support this podcast: https://gutterboyspodcast.podbean.com/

Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-463 Overview: Listen in as we discuss how integrating behavioral therapies into the management of chronic back pain can improve function, reduce opioid use, and empower patients. Boost your clinical toolkit with evidence-based strategies that enhance outcomes while aligning with evolving guidelines for safer, multimodal approaches to chronic pain care. Episode resource links: Zgierska AE, Edwards RR, Barrett B, et al. Mindfulness vs Cognitive Behavioral Therapy for Chronic Low Back Pain Treated With Opioids: A Randomized Clinical Trial. JAMA Netw Open. 2025;8(4):e253204. doi:10.1001/jamanetworkopen.2025.3204 Dowell D, Ragan KR, Jones CM, Baldwin GT, Chou R. CDC Clinical Practice Guideline for Prescribing Opioids for Pain - United States, 2022. MMWR Recomm Rep. 2022 Nov 4;71(3):1-95. doi: 10.15585/mmwr.rr7103a1. PMID: 36327391; PMCID: PMC9639433. Guest: Jillian Joseph, MPAS, PA-C Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com  

What happens when coaches slow down, listen deeply, and answer the questions they are rarely asked out loud? This episode felt different from the outset. This week we sat down without scripts, without rehearsed answers, and without certainty about where the conversation would land. What we had instead was trust. Trust in the coaching process, trust in each other, and trust in the questions our listeners brought to us. We invited our listeners to share the coaching questions they find themselves holding, whether that is something they wrestle with in sessions, reflect on in supervision, or wonder about quietly in their own practice. What came back was a rich mix of practical dilemmas, reflective prompts, and deeply human concerns about confidence, emotional boundaries, challenge, and connection. As we read each question aloud, we answered in real time. That meant responding from lived experience rather than polished theory. At points we noticed ourselves pausing, reflecting, and even sitting with uncertainty. That felt important. Coaching does not always offer clean answers, and this episode honours that reality. We explored what it means to interrupt a client with care, how to think about failure when it does not feel like the real blocker, and what to do when a client triggers discomfort or resistance in us as coaches. We also talked honestly about homework in coaching, emotional load, negativity, and the blurred edges between coaching and everyday relationships with family. What stayed with us after recording, was a sense of gratitude. Gratitude for the honesty of our listeners, for the depth of the coaching profession, and for the privilege of being trusted with these kinds of questions. This episode is less about expertise and more about presence, reflection, and shared learning.   Listener Questions and Reflections How do you catch a client who talks incessantly and keeps going over old ground without feeling disrespectful We reflected on the power of contracting at the start of sessions and being intentional with opening questions. Clear focus, permission to interrupt, and shared agreement on how to work together can transform this dynamic. we were particularly struck by the invitation to explore our own beliefs about interruption and respect, and how supervision can help unpack what feels uncomfortable for us as coaches. What would you do if you could not fail This question opened a deeper exploration of fear, risk, and attachment to outcomes. Neither of us felt that failure itself was the real barrier. Instead, we reflected on decision-making, tolerance for uncertainty, and how detachment from outcomes can create freedom and momentum. What do you do if you do not like a client Rather than seeing this as a problem, we framed it as data. Strong reactions are information. They invite curiosity, supervision, and self-reflection. Often, the clients who challenge us the most offer the richest learning and some of our most impactful coaching. Is homework essential for progress in coaching Our shared view was clear. Homework is not essential and should never be imposed. Progress comes from what the client chooses to take forward. Suggestions can be offered with care and consent, but the relationship must remain adult to adult, not expert to student. How can coaches hold space without taking on emotional load This question led us into beliefs about emotions, responsibility, and energy. We talked about preparation, grounding practices, and trusting that clients are capable of holding their own emotional experience. Sustainable coaching starts with how we relate to emotions, including our own. Is coaching friends and family ever a challenge We shared honest reflections about boundaries, self-awareness, and knowing when to step out of the coaching role. Coaching training changes how we see the world, but discernment matters. Not every moment calls for a coaching response. How do you coach someone who always returns to negativity We emphasised the importance of contracting for challenge and being honest about usefulness. Coaching is not about forcing change. Sometimes the most ethical choice is to question whether the coaching relationship remains the right support. Are there clients who stay with you the most Rather than naming one individual, we spoke about groups of clients who shape us at different stages of our development. What stayed with us was the sense of privilege in being invited into someone's inner world and witnessing their growth over time. What keeps you awake at night This question brought humour, honesty, and insight. From ideas and inspiration to family life and physical rhythms, it was a reminder that coaches are human first, reflective second, and professional always.   Timestamps: 00:00 Welcome and episode context 01:00 Coaching a client who talks incessantly 06:45 What would you do if you could not fail 11:36 What if you do not like a client 14:20 Is homework essential in coaching 18:30 Holding space without taking on emotional load 22:36 Coaching in everyday family conversations 28:04 Coaching clients who focus on negativity 30:33 Clients who stay with you the most 33:46 What keeps you awake at night 37:25 Closing reflections and invitation to listeners   Keywords: coaching questions, coaching confidence, emotional coaching, holding space in coaching, coaching supervision, coach client relationship, coaching boundaries, coaching reflection, coaching challenges professional coaching practice,   Links and Resources: www.igcompany.com/ilmcall www.mycoachingcourse.com 

John Cerbone is a world-famous hypnotist renowned for his extraordinary ability to unlock the power of the subconscious mind. With decades of professional experience, Cerbone has captivated audiences around the globe through live stage performances, television appearances, and private sessions, demonstrating hypnosis as both an art and a science. Known for his commanding presence, sharp wit, and deep understanding of human behavior, he seamlessly blends entertainment with insight into how suggestion, focus, and belief shape human experience. Whether on stage astonishing crowds or working one-on-one to help individuals overcome fears, habits, and limitations, John Cerbone remains a respected authority in the field of hypnosis and mind science.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media

Julian Sequeira from PyBites joins Sean and Kelly to share their top holiday gift picks for coders, makers, and educators. This episode features 15+ gift ideas ranging from budget-friendly maker tools to classroom robots—plus book recommendations, coding platforms, and a few surprises. Show Notes Wins of the Week Julian: Staying focused on "the one thing" at PyBites, plus 3D printing a custom cappuccino stencil for his local café Kelly: Surviving a muddy, clay-covered hill in North Carolina while on vacation Sean: Designing and 3D printing a custom bracket for his screen door using Fusion 360 Holiday Gift Ideas Julian's Picks Hoverboard with Go-Kart Attachment (~$299 AUD) - Two-wheeled self-balancing boards that can convert to a go-kart with a third wheel attachment. Available at Hoveroo (https://hoveroo.com.au) in Australia. Secret Coders Book Series (~$10-20 USD each) - A six-book graphic novel series that wraps coding puzzles and concepts into mystery stories. Recommended by Faye Shaw from the Boston PyLadies community. Great for ages 8-15. 3D Printer (~$200-300 USD) - Entry-level printers like the Bambu Lab A1 Mini or Elegoo Neptune 4 Pro have dropped significantly in price. Look for auto bed leveling as a key feature. Duolingo Chess (~$13/month with subscription) - A new addition to Duolingo that teaches chess tactics, strategy, and formal terminology through structured lessons. Great for building problem-solving skills. Classic Video Games (Zelda, Pokémon) - Story-driven games that build resilience and problem-solving skills, as an alternative to dopamine-heavy platforms like Roblox. Kelly's Picks Soccer Bot (~$59.99) - An indoor soccer training robot that challenges footwork skills. Works best on hard floors. "The Worlds I See" by Dr. Fei-Fei Li - Memoir of the computer scientist behind ImageNet and modern image recognition, covering her immigrant journey and rise in AI. A must-read for anyone interested in AI. LEGO Retro Radio Building Set (~$99) - A 1970s-style radio that you build, then insert your phone to play music. Features working dials that create authentic radio crackle sounds. Spydroid Loco Hex Robot (classroom investment) - A large spider-shaped robot that codes in Python and block programming. Features LIDAR and AI-based mapping. Seen at ISTE. Richtie Mini from Hugging Face ($299-$449) - An adorable AI desktop companion robot with onboard models. Two versions: one that connects to your computer and one that's self-contained. Sean's Picks LED Pucks (LED 001 Kit) (~$6-13) - Small USB-powered LED discs perfect for 3D printed projects like planet lamps. Available from Bambu Labs or Amazon. RGB versions include remote controls. Daily Desk Calendar (~$15-20) - A throwback gift that provides daily doses of humor, trivia, or inspiration. Suggestions include The Far Side, "They Can Talk," or "How to Win Friends and Influence People." PyBites Coding Platform (subscription) - Bite-sized Python challenges for sharpening coding skills. Great for teachers, students, and professionals looking for practical coding practice. Digital Calipers (~$40-50) - USB-rechargeable precision measuring tools essential for 3D printing and maker projects. Great for teaching geometry and measurement concepts. Deburring Tool (~$10) - A small tool with a curved swiveling blade for cleaning up 3D prints. A quality-of-life improvement for any maker's toolkit. Links Mentioned PyBites (https://pybit.es) - Python coaching and coding challenges Hoveroo (https://hoveroo.com.au) - Hoverboards (Australia) Bambu Lab (https://bambulab.com) - 3D printers and LED pucks Printables (https://www.printables.com) - 3D printing models MakerWorld (https://makerworld.com) - 3D printing models Hugging Face Richtie Mini (https://huggingface.co) - AI companion robot Duolingo (https://duolingo.com) - Language learning app with chess Secret Coders book series - Available on Amazon "The Worlds I See" by Dr. Fei-Fei Li - Available at bookstores Upcoming Events PyCon US 2026 - Long Beach, California Education Summit - Proposals open after the holidays, deadline around March/April Submit proposals when the website opens! Special Guest: Julian Sequeira.

Pardon ? Tammy Verge veut un trip à trois pour Noël ? La réponse dans le balad'ho ho ho ! Vous aurez la réponse dans cet épisode ! On plonge dans l'univers hivernal de Tammy Verge. On survole ses films préférés, ses traditions & tout ce qui fait son bonheur durant les fêtes!

NEW: Send us Your Comments!This Week's Topics:* Manipulation on a Massive Scale 3:00* Dems Epstein Scam Exposed 5:30* Australia First to Ban Social Media for Kids 9:30* Trump Wants Feds to Regulate AI 14:00* Walz, Omar and Somali Fraud Scandal 22:30* GAO PROVES Massive Obamacare Fraud 28:30* Congress Must Stop Funding Obamacare 34:00* US Rescues 62,000 Trafficked Children 37:30* Illinois Moves to Protect ILLEGALS! 40:30* Biden let 18,000 Terrorists into the US 43:30* FL & TX Designate CAIR as Terrorists 45:30* Feds Cut Interest Rates 49:00* Gas Prices at ALL TIME LOWS 49:30* Big Tax Returns Coming Next Year 51:30* $12 Billion in Aid for Farmers 53:00* Trump and Vance Hit the Road! 54:00* 2026 is when We WIN the WAR! 1:03:30* US Seizes Venezuelan Oil Tanker 1:07:00* US and Mexico in Water Dispute 1:09:30* Trump Tariffs Severely Hurt China 1:12:00* EU Trying to Censor ALL of US 1:14:30* House Passes Defense Bill 1:17:00* Navy Secretary wants ‘War Time Footing” 1:20:00* Court Upholds Military Trans Ban 1:22:30* Trump Cancel Student Loan Forgiveness 1:24:30* HUD Stops Bostons Anti-White Programs 1:27:00* BLM Leader Indicted for Stealing $3 Million 1:30:00* Indiana Republicans Stop Redistricting 1:32:00* NY School Boards Sue James over Trans 1:33:30* VIDEO: Overcoming Feminization 1:37:30* Colorado SD's Win on Trans Sports 1:41:00* Huge Rare Earth Mineral Find in Utah 1:43:30* VIDEO: Charlie Kirk Murder Trial 1:46:00Support the showView our Podcast and our other videos and news stories at:www.WethePeopleConvention.orgSend Comments and Suggestions to:info@WethePeopleConvention.org

Conor McNamara joins Ian Dennis & Ali Bruce-Ball to talk travel, football and language. Ian & Conor give their take on Salah after the drama unfolded with them at Elland Road. They look ahead to the Wear-Tyne derby, it's Ali vs Ian in Clash of the Commentators, there are yet more unintended pub names, and which commentary phrases will end up in our Great Glossary? Suggestions welcome on WhatsApp voicenotes to 08000 289 369 & emails to TCV@bbc.co.uk00:35 Why we all love San Siro 04:10 The Bruges or Brugge debate returns 07:15 Salah story unfolds with Ian & Conor 09:20 Has Salah played his last game for Liverpool? 16:25 John Murray's message from Madrid 20:45 Wear-Tyne derby among Premier League commentaries 27:05 Unintended pub names 40:20 Clash of the Commentators 46:35 Great Glossary of Football Commentary5 Live / BBC Sounds Premier League commentaries: Sat 1500 Liverpool v Brighton, Sat 1500 Chelsea v Everton on Sports Extra, Sat 1730 Burnley v Fulham, Sun 1400 Sunderland v Newcastle, Sun 1400 Crystal Palace v Man City on Sports Extra, Sun 1400 Nottingham Forest v Tottenham on Sports Extra 2, Sun 1400 West Ham v Aston Villa on Sports Extra 3, Sun 1630 Brentford v Leeds.Glossary so far (in alphabetical order):DIVISION ONE Bosman, Couldn't sort their feet out, Cruyff Turn, Dead-ball specialist, Fox in the box, Giving the goalkeeper the eyes, Head tennis, Hibs it, In a good moment, The Maradona, Off their line, Olimpico, Onion bag, Panenka, Perfect hat-trick, Points to the spot, Rabona, Schmeichel-style, Scorpion kick, Spursy, Tiki-taka, Where the kookaburra sleeps, Where the owl sleeps, Where the spiders sleep. DIVISION TWO Ball stays hit, Business end, Came down with snow on it, Catching practice, Camped in the opposition half Cauldron atmosphere Coat is on a shoogly peg, Come back to haunt them, Corridor of uncertainty, Easy tap-in, Daisy-cutter, First cab off the rank, Good leave, Half-turn, Has that in his locker, High wide and not very handsome, Hospital pass, Howler, In their pocket, Johnny on the spot, Leading the line, Nutmeg, One for the cameras, One for the purists, Played us off the park, Purple patch, Put their laces through it, Rolls Royce, Root and branch review, Row Z, Screamer, Seats on the plane, Show across the bows, Slide-rule pass, Steal a march, Stramash, Taking one for the team, Telegraphed that pass, That's great… (football), Thunderous strike, Walk it in. UNSORTED 2-0 is a dangerous score, After you Claude, All-Premier League affair, Aplomb, Bag/box of tricks, Brace, Brandished, Bread and butter, Breaking the deadlock, Bundled over the line, Champions elect / champions apparent, Clinical finish, Commentator's curse, Coupon buster, Cultured/Educated left foot, Denied by the woodwork, Draught excluder, Elimination line, Fellow countryman, Foot race, Formerly of this parish, Free hit, Goalkeepers' Union, Goalmouth scramble, Good touch for a big man, Honeymoon Period, In and around, In the shop window, Keeping ball under their spell, Keystone Cops defending, Languishing, Loitering with intent, Marching orders, Nestle in the bottom corner, Numbered derbies, Opposite number, Park the bus, PK for penalty-kick, Postage stamp, Put it in the mixer, Rasping shot, Red wine not white wine, Relegation six-pointer, Rooted at the bottom, Route One, Roy of the Rovers stuff, Sending the goalkeeper the wrong way, Shooting boots, Sleeping giants, Slide rule pass, Small matter of, Spiders web, Stayed hit, Steepling, Stinging the palms, Stonewall penalty, Straight off the training ground, Taking one for the team, Team that likes to play football, Throw their cap on it, Thruppenny bit head / 50p head, Towering header, Two good feet, Turning into a basketball match, Turning into a cricket score, Usher/Shepherd the ball out of play, Walking a disciplinary tightrope, Wand of a left foot, We've got a cup tie on our hands, Wrap foot around it, Your De Bruynes, your Gundogans etc.

This one looks like too much fun not to try! Thank you to our Sponsors #sponsored ... Take advantage of Ridge's Biggest Sale of the Year and GET UP TO 47% Off by going to https://www.Ridge.com/NEEBSCAST #ridgepod & Upgrade your wardrobe and save on @trueclassic at http://trueclassic.com/neebscast #trueclassicpod Learn more about your ad choices. Visit megaphone.fm/adchoices

To understand how your podcast resonates with listeners, start by analyzing how another show approaches its opening moments. In today's Indie Podcast Evaluation, we look at Carefree Highway Revisited, a show that reflects on the music of Canadian singer-songwriter Gordon Lightfoot. We highlight how a clear intro and steady interview flow create an inviting listener experience. You'll see how pacing guides attention, how a host's authority can add depth without taking over, and how simple SEO choices help a show get found.Episode Highlights:[02:55] Podcast Hall of Fame News  [04:34] AI and Content Creation  [06:34] Indie Podcast Evaluation: Carefree Highway Revisited  [09:50] Cover Art Critique and Suggestions  [24:51] Opening Remarks and Introduction  [25:55] Discussion on Podcast Intro and Guest Context  [28:18] Importance of Episode Setup and Description  [31:29] Analyzing Content Quality and Storytelling  [37:27] Midroll Transition and Branding Discussion  [43:10] Final SEO Tip: Optimizing Show Notes for Discovery  Links & Resources: Join The Empowered Podcasting Facebook Group:www.facebook.com/groups/empoweredpodcasting⁠Empowered Podcasting Conference: www.eventbrite.com/e/empowered-podcasting-conference-tickets-1976757134803To Have Your Podcast Considered For Evaluation, Please Complete This Form: https://docs.google.com/forms/d/e/1FAIpQLSc8-Xv6O6lrNPcPJwj3N0Z5Osdl-5kHGz_PiAU45UCarefree Highway Revisited: https://www.lightfootpodcast.com/does-your-mother-know-s5-e3/Create a Podcast Website in Minutes with PodPage:https://www.podpage.com/?via=ironickmediaRemember to rate, follow, share, and review our podcast. Your support helps us grow and bring valuable content to the podcasting community.Join us LIVE every weekday morning at 7 am ET (US) on ⁠Clubhouse⁠: ⁠⁠⁠ https://www.clubhouse.com/house/empowered-podcasting-e6nlrk0w⁠⁠Or Join us on Chatter: https://preview.chattersocial.io/group/98a69881-f328-4eae-bf3c-9b0bb741481dLive on YouTube: ⁠https://youtube.com/@marcronick⁠Brought to you by⁠ ⁠iRonickMedia.com⁠⁠ Please note that some links may be affiliate links, which support the hosts of the PMC. Thank you!--- Send in your mailbag question at:⁠ https://www.podpage.com/pmc/contact/⁠ or ⁠marc@ironickmedia.com⁠Want to be a guest on The Podcasting Morning Chat? Send me a message on PodMatch, here: ⁠https://www.podmatch.com/hostdetailpreview/1729879899384520035bad21b⁠

You know you have ONE thing you'd like to change!

Hour 3 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Pete Fiutak, college football writer for CollegeFootballNews.com NFL Blitz: QB Philip Rivers unretiring to sign with Colts Best and Worst of the Day

Pete Fiutak, college football writer for CollegeFootballNews.com, joins the program to break down the final CFP Rankings and Bracket; how BYU was slighted by the committee, and how he thinks the CFP can be fixed.

Good sleep so complicated. There are endless tips about screens and supplements and gadgets that promise better rest, but most of us aren't thinking about the three biggest levers that actually move the needle. The quality of your sleep is really a reflection of how you lived your day. When you challenge yourself physically, challenge yourself mentally and clear the things that are weighing on you, your body naturally shifts into deeper, more restorative rest.  Sleep improves when your body is tired in the right ways, your mind has worked enough to want a break and your stress is addressed instead of pushed to the side. Today we are breaking sleep down to three simple, powerful habits that human performance experts say will help you get the best sleep of your life by focusing on how you show up during the day.     Human performance experts like Chris Williamson, Alex Hormozi, Gary Brecka and Casey Means all point to the same truth Hack 1: Exhaust yourself physically during the day • When your body is physically spent, you fall asleep faster and sleep deeper. • Being busy is not the same as being physically active. Movement creates real sleep pressure. • Getting steps in, lifting something heavy, walking more, sweating a little and staying on your feet helps your body crave rest at night. • Huberman and Matthew Walker both explain that daily movement increases adenosine, which builds the urge to sleep. • Kelly LeVeque and Casey Means show how balanced blood sugar from movement reduces nighttime cortisol spikes. • Gary Brecka talks about completing the physiological stress cycle so the nervous system knows it's safe to shut down. • Examples: long walks, workouts, organizing or cleaning days, anything that gets your heart rate up or keeps you consistently moving. Hack 2: Exhaust yourself mentally by challenging your brain • Most people feel mentally busy but not mentally challenged, which leaves the brain restless at night. • Learn something, solve something, try something new, figure something out, read, study, dive into a topic. • When you grow mentally and make progress, your brain feels complete and ready for rest. • Chris Williamson says nighttime overthinking often comes from not using the mind in a meaningful way during the day. • Alex Hormozi emphasizes that progress, even small progress, lowers internal friction and mental clutter. • Casey Means explains how real cognitive engagement stabilizes dopamine, which lowers the nighttime seeking behavior that keeps people scrolling instead of sleeping. • Neuroscience research shows that learning increases the brain's need for REM sleep because it needs to file those memories. • Examples: learning new systems, improving a process, starting a new skill, working on something that feels mentally tricky or step heavy. Hack 3: Solve your problems during the day so your mind can rest at night • Nothing disrupts sleep more than unresolved stress or conversations that still need to be had. • The crumbs metaphor works perfectly here. Just like crumbs irritate you all night, unresolved issues do the same mentally. • Have the conversations, apologize, forgive, clear the air, make progress on debt, take one step toward the thing you've been avoiding. • Gary Vee talks often about how anxiety comes from avoiding the very thing we know we need to do. • Dave Ramsey points out that money problems are one of the biggest sleep killers and even a simple plan reduces that load. • Gary Brecka explains how mental stress raises cortisol and keeps your system in high alert, which blocks deep sleep. • Huberman suggests cognitive unloading, writing everything down, to calm the brain before bed. • Matthew Walker reminds us that sleep cannot negotiate with an anxious mind. • Suggestions: write everything down, even if you can't talk to the person yet, get clarity in writing, pick one step toward solving your biggest stressor so you can rest knowing you are in motion. •Inhale the good, exhale the bad. When you really think about these three habits, you realize that great sleep isn't just a nighttime routine. It's the natural reward for how intentionally you live your day. When you move your body, challenge your mind and clear the things that are weighing on you, your system settles in a way that no gadget or supplement can replace. You go to bed feeling complete instead of overwhelmed, tired in the right ways instead of drained in the wrong ones. These three simple practices will change the way you rest and the way you wake up. Better sleep leads to better days, and better days lead to a better life. You truly can create the best sleep of your life by designing the kind of day that makes peaceful rest the obvious, automatic outcome.

nflammatory Bowel Disease (IBD) can be challenging to treat; however, when effective self-care strategies are employed, there is better disease management and higher quality of life. On this show, Karolyn talks with gastrointestinal expert and educator Mark Davis, ND, about how people with IBD can better manage their condition. Dr. Davis specializes in the treatment of IBD and also teaches other healthcare professionals about the value of an integrative approach to IBD treatment and self-care.Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Welcome to the show! In this episode, I'm pulling back the curtain and sharing the feedback you've given me over the past year. From the things you love—like honest opinions and those behind-the-scenes bloopers—to areas where you think I could improve, I'm breaking it all down. I'll share how I process both praise and criticism, respond to some thought-provoking and even challenging listener comments, and talk openly about staying authentic on the microphone, no matter what. If you've ever wondered how to handle feedback for your own podcast—or you're just curious about what really goes on behind the scenes—this episode is for you. Let's jump in and talk about what it really means to grow through feedback!Main Points CoveredShared survey results about my audience (how you found the show, preferences on episode length, etc.)The value of opinions and why I'm not afraid to voice mine—people appreciate authenticity!Blooper reel gets love for keeping the show relatable and real.Several listeners said the show's focus has improved—thanks for noticing!Some prefer solo episodes to interviews, and I talk about why I sometimes do interviews anyway.The “same old” show approach: people tune in for consistency, just like reruns of Hallmark movies.Trust is crucial; I work hard to give value and answers you can't find elsewhere.You can tell when I'm tired or distracted! I agree—your energy transfers to listeners.Being award-winning isn't about ego—my goal is always helping people.Repetition helps beginners, but seasoned podcasters would like more advanced content.Technical details: I use a Rode Podmic USB microphone into a Rodecaster Duo, recording in Hindenburg.Notes on ideas and feedback: people want more “behind-the-scenes” and technical information.Reading vs. riffing: I admit sometimes I slip into “reading mode” and work to stay spontaneous.Length controversy: some want shorter shows, some longer, but the majority like the current format.Hobbyists vs. business podcasters: I explain why my content has sometimes shifted toward podcasters wanting to grow.Ads feedback: some want fewer ads, especially repeating the School of Podcasting ad too often.Religion and “blue” humor: I discuss my Christian identity, my sense of humor, and respect differing tastes—even when jokes cross lines.You can't please everyone—sometimes what “crosses the line” for one person is just casual for another.Suggestions for more advanced content and deeper listener Q&A segments.Advanced podcasting wisdom: find out what your audience wants, deliver with value, and keep improving.On making money: it's possible, but requires loving the journey and standing out from the crowd.I'm always open to detailed questions—consider sending in your own for future deep dives!Websites MentionedSchool of PodcastingPodcasting Observations (my email list)PodpageAppSumoVoicemail: schoolofpodcasting.com/voicemailBiz Chicks Podcast

Christmas is around the corner and Sky's daughter was getting her list together to give Sky and her husband. That's when Sky makes a bizzare suggestion that sent her daughter as well as us into major confusion

Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-462 Overview: In this episode, we examine migraine—a leading cause of disability worldwide that is often underdiagnosed and undertreated in primary care. You'll learn how to distinguish migraine from other headache disorders, identify who is most affected, and explore both acute pharmacologic options and preventive strategies that can reduce attack frequency and improve patients' quality of life. Episode resource links: El Hussein, M. T., & Fraser, L. (2025). Pharmacologic Management of Migraine in Primary Care: Nurse Practitioner Guide. The Journal for Nurse Practitioners, 21(9), 105501. Qaseem, A., Tice, J. A., Etxeandia-Ikobaltzeta, I., Wilt, T. J., Harrod, C. S., Cooney, T. G., ... & Yost, J. (2025). Pharmacologic treatments of acute episodic migraine headache in outpatient settings: a clinical guideline from the American College of Physicians. Annals of internal medicine, 178(4), 571-578. Charles, A. C., Tepper, S. J., & Ailani, J. (2025). State of the art in the management of migraine—A response to the American College of Physicians migraine preventive treatment guideline. Headache: The Journal of Head and Face Pain. Vélez-Jiménez MK, et al. Comprehensive Preventive Treatments for Episodic Migraine: Systematic Review. Front Neurol. 2025 Lanteri-Minet, M., Casarotto, C., Bretin, O., Collin, C., Gugenheim, M., Raclot, V., ... & Lefebvre, H. (2025). Prevalence, characteristics and management of migraine patients with triptan failure in primary care: the EMR France-Mig study. The Journal of Headache and Pain, 26(1), 153. Guest: Mariyan L. Montaque, DNP, FNP-BC   Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com  

Welcome back to the Linux For Everyone podcast! In the first of several new interviews, I'm joined by Graham Morrison of Late Night Linux for an organic conversation about Valve, VR, Linux, and ARM! Does FEX + Proton spell the end of native Linux ports? Does Valve have too much control in the Linux gaming space? Will we ever get a good Linux phone? And when will Graham serenade us with his synth stylings? This and much more coming up! Useful Links: Linux For Everyone on YouTube: https://youtube.com/LinuxForEveryone Late Night Linux: https://latenightlinux.com NEW Theme Song by Baseball Bat: https://baseballbat.bandcamp.com/track/brain-dead FEX: https://github.com/FEX-Emu/FEX New L4E Merch: https://l4e.store Follow Jason on Mastodon: https://layer8.space/@killyourfm Follow Graham on Mastodon: https://fosstodon.org/@degville The Verge Interview: https://www.theverge.com/report/820656/valve-interview-arm-gaming-steamos-pierre-loup-griffais Questions? Comments? Suggestions? Send an email to letters@linuxforeveryone.net.

Christmas is around the corner and Sky's daughter was getting her list together to give Sky and her husband. That's when Sky makes a bizzare suggestion that sent her daughter as well as us into major confusion

Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-462 Overview: In this episode, we examine migraine—a leading cause of disability worldwide that is often underdiagnosed and undertreated in primary care. You'll learn how to distinguish migraine from other headache disorders, identify who is most affected, and explore both acute pharmacologic options and preventive strategies that can reduce attack frequency and improve patients' quality of life. Episode resource links: El Hussein, M. T., & Fraser, L. (2025). Pharmacologic Management of Migraine in Primary Care: Nurse Practitioner Guide. The Journal for Nurse Practitioners, 21(9), 105501. Qaseem, A., Tice, J. A., Etxeandia-Ikobaltzeta, I., Wilt, T. J., Harrod, C. S., Cooney, T. G., ... & Yost, J. (2025). Pharmacologic treatments of acute episodic migraine headache in outpatient settings: a clinical guideline from the American College of Physicians. Annals of internal medicine, 178(4), 571-578. Charles, A. C., Tepper, S. J., & Ailani, J. (2025). State of the art in the management of migraine—A response to the American College of Physicians migraine preventive treatment guideline. Headache: The Journal of Head and Face Pain. Vélez-Jiménez MK, et al. Comprehensive Preventive Treatments for Episodic Migraine: Systematic Review. Front Neurol. 2025 Lanteri-Minet, M., Casarotto, C., Bretin, O., Collin, C., Gugenheim, M., Raclot, V., ... & Lefebvre, H. (2025). Prevalence, characteristics and management of migraine patients with triptan failure in primary care: the EMR France-Mig study. The Journal of Headache and Pain, 26(1), 153. Guest: Mariyan L. Montaque, DNP, FNP-BC   Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com  

In this episode I talk about how confirmation bias, memory and brain chemistry shape our experiences.Thanks to the TIN FOIL MULISHAExclusive episodes on Patreon https://www.patreon.com/c/ufonopodcastJoin the Tin Foil Mulisha Discord:⁠ https://discord.gg/PQyaJzkt4Y⁠Paypal Donation ⁠https://www.paypal.com/ncp/payment/Y6WRSW9F2JBSCStripe Donation https://buy.stripe.com/aFa6oGeiXamjdlW39HgUM00Buy Merch⁠ https://ufono.dashery.com/ | https://ufono-podcast.creator-spring.com/Buy Mushrooms⁠ https://www.schedule35.co/us/ (Code: U1173687US240607)⁠Email: Iwant2believe115@gmail.comFrench, C. C., & Wilson, K. (2006). Cognitive factors in anomalous experiences. frontiersin.orgfrontiersin.orgWiseman, R., & Morris, R. (1995). Recall of pseudo-psychic events by believers vs. disbelievers. frontiersin.orgWiseman, R. et al. (2003). Suggestion and false memory in séance settings. frontiersin.orgfrontiersin.orgWiseman, R. & Greening, E. (2005). Verbal suggestion and paranormal key-bending reports. frontiersin.orgfrontiersin.orgvan Elk, M. (2015). “Perceptual Biases in Relation to Paranormal and Conspiracy Beliefs.” PLOS One, 10(6): e0130422. Findings: prior beliefs modulate perception; believers detect illusory patterns pmc.ncbi.nlm.nih.govpmc.ncbi.nlm.nih.gov.Müller, P., & Hartmann, M. (2023). “Linking paranormal and conspiracy beliefs to illusory pattern perception.” Scientific Reports, 13:9739. Demonstrated believers' low sensitivity and high false alarms in noisy visual tasks nature.comnature.com.Clancy, S. et al. (2002). “Memory Distortion in People Reporting Abduction by Aliens.” J. Abnormal Psych., 111(3), 455–461. Showed recovered-alien-abduction claimants have elevated false recall/recognition on laboratory tests researchgate.netresearchgate.net.Wilson, K., & French, C. (2014). “Magic and Memory.” Frontiers in Psychology, 5:1289. Used a fake psychic video to show believers vs. nonbelievers differ in memory accuracy under suggestionfrontiersin.orgfrontiersin.org.CORDIS Project EXPECT_CONSCIOUS (2013–2015). Findings summarized: expected stimuli enter awareness faster; memory bias increases as time passes cordis.europa.eucordis.europa.eu.Paulpope.co.uk – “The Psychology of Paranormal Belief: Cognitive Bias” (2021). Overview of biases (confirmation bias, pareidolia, etc.) that foster supernatural interpretation paulpope.co.ukpaulpope.co.uk.Additional References: Loftus, E. (1997). “Creating False Memories.” Scientific American; French, C. (2001). “Belief in the paranormal: a cautionary note on making assumptions.”; Jahn, G. et al. (2024). “False memory propensity and pseudoscientific belief.” Cognitive Research: Principles and Implications, 9(5) link.springer.com. (This 2024 study found that individuals who more readily formed misinformation-induced false memories were more likely to endorse pseudoscientific and paranormal claims link.springer.com.)

Again and again, Reinhard Heydrich dies for our pleasure. But what of the reprisals? What of the small village of Lidice? The Czechs themselves attempt to show its horrors in 2011's Lidice. And... hey, it's good when we tell our own stories, we can agree on that, right? Next week: This is for Pearl! Questions? Comments? Suggestions? You can always shoot us an e-mail at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠forscreenandcountry@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Full List: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pastemagazine.com/movies/war-movies/the-100-greatest-war-movies-of-all-time⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/forscreenandcountry⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/fsacpo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠d⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our logo was designed by the wonderful Mariah Lirette (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/its.mariah.xo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) Lidice stars Karel Roden, Zuzana Fialová, Zuzana Bydžovská, Marek Adamczyk, Veronika Khek Kubařová and Roman Luknár; directed by Petr Nikolaev. Learn more about your ad choices. Visit megaphone.fm/adchoices

Greg answers questions about suggestions for a first-time pastor, responding to someone who says people always report the same thing about their near-death experiences, and how much interaction to have with LDS neighbors in light of 2 John 10.   Topics: What are some suggestions you have for a first-time pastor when it comes to tithing, altar calls, Sunday school, and music, and what things should I be focused on in addition to preaching the gospel? (05:00) How would you respond to someone who says that people always report the same thing about their near-death experiences? (36:00) In light of 2 John 10, how much interaction should I have with my LDS neighbors? I don't want to give the impression that we're all Christians and agree with their teachings. (46:00) Mentioned on the Show:  Donate to Stand to Reason Sean McDowell's episodes on near-death experiences Is Mormonism Just Another Christian Denomination? by Greg Koukl Related Links: Three Telltale Signs of “Christianity” Gone South by Greg Koukl Verses for Your Conversations with Mormons by Amy Hall Who Is the God of Mormonism? by Amy Hall LDS View of Atonement Clarified by Amy Hall Is It Possible Some Mormons Are Saved? by Amy Hall

John Murray, Ali Bruce-Ball & Ian Dennis talk travels, football and commentary. They reflect on a dramatic weekend of Premier League football and look ahead to the weekend's fixtures. John is across the pond for the FIFA World Cup draw. Plus a glut of unintended pub names, heads up for Clash of the Commentators and which commentary phrases will end up in our Great Glossary? Suggestions welcome on WhatsApp voicenotes to 08000 289 369 & emails to TCV@bbc.co.uk00:25 John in Washington DC for World Cup draw 04:50 Dramatic week of Premier League football 09:25 5 Live commentaries this weekend 14:00 Unintended pub names from sport commentary 26:00 Potential twist on the theme? 28:45 Clash of the Commentators 34:50 Great Glossary of Football Commentary5 Live / BBC Sounds Premier League commentaries: Sat 1500 Bournemouth v Chelsea, Sat 1500 Tottenham v Brentford on Sports Extra, Sat 1730 Leeds v Liverpool, Sun 1400 Brighton v West Ham, Sun 1400 Fulham v Crystal Palace.All Clash of the Commentators correct answers: Acheamponh, Alderete, Ballard, Barkley, Bergvall, Beto, Bijol, Bowen, Brobbey, Bruno Guimarães, Calafiori, Calvert-Lewin, Casemiro, Chalobah, De Cuyper, de Ligt, Fernández, Flemming, Foden, Gabriel, Gibbs-White, Gusto, Gyökeres, Haaland, Igor Jesus, Igor Thiago. Isidor, Jiménez, João Pedro, Keane, Kostoulas, Kroupi, Lukic, Maguire, Mateta, Mateus Fernandes, Mayenda, Mbeumo, Merino, Mitoma, Munetsi, Muñoz, Ndoye, Onana, Pedro Neto, Rice, Richarlison, Rodon, Romero, Sarr, Sarr, Schade, Smith Rowe, Thiaw, Timber, Ugochukwu, van de Ven, van Hecke, Welbeck, Wilson, Woltemade, Zubimendi.Glossary so far (in alphabetical order):DIVISION ONE Bosman, Couldn't sort their feet out, Cruyff Turn, Dead-ball specialist, Fox in the box, Giving the goalkeeper the eyes, Head tennis, Hibs it, In a good moment, The Maradona, Off their line, Olimpico, Onion bag, Panenka, Points to the spot, Rabona, Schmeichel-style, Scorpion kick, Spursy, Tiki-taka, Where the kookaburra sleeps, Where the owl sleeps, Where the spiders sleep. DIVISION TWO Ball stays hit, Business end, Came down with snow on it, Catching practice, Cauldron atmosphere Coat is on a shoogly peg, Come back to haunt them, Corridor of uncertainty, Easy tap-in, Daisy-cutter, First cab off the rank, Good leave, Half-turn, Has that in his locker, High wide and not very handsome, Hospital pass, Howler, Johnny on the spot, Leading the line, Nutmeg, One for the cameras, One for the purists, Played us off the park, Purple patch, Put their laces through it, Rolls Royce, Root and branch review, Row Z, Screamer, Seats on the plane, Show across the bows, Slide-rule pass, Steal a march, Stramash, Taking one for the team, That's great… (football), Thunderous strike, Walk it in. UNSORTED 2-0 is a dangerous score, After you Claude, All-Premier League affair, Aplomb, Bag/box of tricks, Brace, Brandished, Bread and butter, Breaking the deadlock, Bundled over the line, Champions elect / champions apparent, Clinical finish, Commentator's curse, Coupon buster, Cultured/Educated left foot, Denied by the woodwork, Draught excluder, Elimination line, Fellow countryman, Foot race, Formerly of this parish, Free hit, Goalkeepers' Union, Goalmouth scramble, Good touch for a big man, Honeymoon Period, In and around, In the shop window, Keeping ball under their spell, Keystone Cops defending, Languishing, Loitering with intent, Marching orders, Nestle in the bottom corner, Numbered derbies, Opposite number, Park the bus, PK for penalty-kick, Postage stamp, Put it in the mixer, Rasping shot, Red wine not white wine, Relegation six-pointer, Rooted at the bottom, Route One, Roy of the Rovers stuff, Sending the goalkeeper the wrong way, Shooting boots, Sleeping giants, Slide rule pass, Small matter of, Spiders web, Stayed hit, Steepling, Stinging the palms, Stonewall penalty, Straight off the training ground, Taking one for the team, Team that likes to play football, Throw their cap on it, Thruppenny bit head / 50p head, Towering header, Two good feet, Turning into a basketball match, Turning into a cricket score, Usher/Shepherd the ball out of play, Walking a disciplinary tightrope, Wand of a left foot, We've got a cup tie on our hands, Winger in their pocket, Wrap foot around it, Your De Bruynes, your Gundogans etc.

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Ian Dennis returns alongside John Murray & Ali Bruce-Ball to talk travels, football and commentary. Steve Bunce joins the pod with boxing returning to BBC primetime television this weekend for the first time in 20 years. Clash of the Commentators returns. Plus your unintended pub names and the Great Glossary of Football Commentary. Suggestions welcome on WhatsApp voicenotes to 08000 289 369 & emails to TCV@bbc.co.uk01:10 Ali excited about his new purchase 03:40 The In-Form Ian Dennis 05:40 Premier League commentaries this weekend 09:35 Champions League format ‘not right' 14:15 Where is Liverpool's next win coming from? 20:25 Unintended pub names from sport commentary 26:35 Steve Bunce joins the pod to talk boxing 35:35 Clash of the Commentators 42:20 Great Glossary of Football Commentary 49:30 An observation from Jamie and Oliver5 Live / BBC Sounds Premier League commentaries: Sat 1500 Man City v Leeds, Sat 1500 Sunderland v Bournemouth on Sports Extra, Sat 1730 Everton v Newcastle, Sun 1405 West Ham v Liverpool, Sun 1405 Aston Villa v Wolves on Sports Extra, Sun 1405 Nottingham Forest v Brighton on Sports Extra 2, Sun 1630 Chelsea v Arsenal.Glossary so far (in alphabetical order):DIVISION ONE Bosman, Couldn't sort their feet out, Cruyff Turn, Dead-ball specialist, Fox in the box, Giving the goalkeeper the eyes, Head tennis, Hibs it, In a good moment, The Maradona, Olimpico, Onion bag, Panenka, Rabona, Schmeichel-style, Scorpion kick, Spursy, Tiki-taka, Where the kookaburra sleeps, Where the owl sleeps, Where the spiders sleep. DIVISION TWO Ball stays hit, Business end, Came down with snow on it, Catching practice, Cauldron atmosphere Coat is on a shoogly peg, Come back to haunt them, Corridor of uncertainty, Easy tap-in, Daisy-cutter, First cab off the rank, Good leave, Half-turn, Has that in his locker, High wide and not very handsome, Hospital pass, Howler, Johnny on the spot, Leading the line, Nutmeg, One for the cameras, One for the purists, Played us off the park, Purple patch, Put their laces through it, Rolls Royce, Root and branch review, Row Z, Screamer, Seats on the plane, Show across the bows, Stramash, Taking one for the team, That's great… (football), Thunderous strike. UNSORTED 2-0 is a dangerous score, After you Claude, All-Premier League affair, Aplomb, Bag/box of tricks, Brace, Brandished, Bread and butter, Breaking the deadlock, Bundled over the line, Champions elect / champions apparent, Clinical finish, Commentator's curse, Coupon buster, Cultured/Educated left foot, Denied by the woodwork, Draught excluder, Elimination line, Fellow countryman, Foot race, Formerly of this parish, Free hit, Goalkeepers' Union, Goalmouth scramble, Good touch for a big man, Honeymoon Period, In and around, In the shop window, Keeping ball under their spell, Keystone Cops defending, Languishing, Loitering with intent, Marching orders, Nestle in the bottom corner, Numbered derbies, Opposite number, Park the bus, PK for penalty-kick, Postage stamp, Put it in the mixer, Rasping shot, Red wine not white wine, Relegation six-pointer, Rooted at the bottom, Route One, Roy of the Rovers stuff, Sending the goalkeeper the wrong way, Shooting boots, Sleeping giants, Slide rule pass, Small matter of, Spiders web, Stayed hit, Steepling, Stinging the palms, Stonewall penalty, Straight off the training ground, Taking one for the team, Team that likes to play football, Throw their cap on it, Thruppenny bit head / 50p head, Towering header, Two good feet, Turning into a basketball match, Turning into a cricket score, Usher/Shepherd the ball out of play, Walking a disciplinary tightrope, Wand of a left foot, We've got a cup tie on our hands, Winger in their pocket, Wrap foot around it, Your De Bruynes, your Gundogans etc.

• Bart Merrick Team advice on pricing, staging, upgrades, and planning moves • Possible rate shifts and trusting agents over online info • Second annual Thanksgiving Kid Cast with Max, Tommy, and Maisie • Kids noticeably older since last year • Playing the Kid Cast intro and reacting to the cursing joke • Cornucopia chat and Maisie starting her topic list • Maisie calling Dan a funny comedian • Dan's dermatologist visit and the underwear-picking story • Finding a diamond necklace that belonged to Dan's late mother • Kids finding Maisie's old "doodoo" drawing and Tommy's childhood books • Talk about memories before age three • Debate over Dan growing his hair out • Kids choosing "computer men" as future careers • Maisie pitching flavor and food-development jobs • Discussion of flavorists, product testing, and internships • Max wanting to be a mechanical engineer; Mark Rober comparisons • Kids reacting to influencer life and online audiences • "Drunk in the bear" stunt jokes and bear-suit memories • Maisie limited to YouTube Kids; Roblox possibly fading • Warnings about online dangers and news • Maisie curious about college costs, in-state vs out-of-state • Sensory scientist and food-writer careers • Shared cooking-video and ASMR camping interests • Kids' YouTube habits, Blue Lock anime, and Dan's egg sandwiches • Maisie learning to cook and making biscuits • Creative careers, money, and VTubers • Kid trends: Roblox, Fortnite, Minecraft, Lonely Mountain Snow Riders • CapCut edits, aesthetic photos, and dance videos • Growth of kids' product industries and baby-mask marketing • Morning-routine chaos and "plumb bobs" dad story • Silence of the Lambs tucked-penis joke reactions • Tommy's black-hole question and wanting to make people laugh • Rapunzel hair-ripping cautionary tale • AI feedback-loop comparison • Breakfast routines, fancy school lunches, and picky eating • Cold hot-dog story and kids assuming adults drink beer • Solar Bears beer misconception and Maisie avoiding inappropriate jokes • Swapping-parents hypothetical and morning-routine differences • Cross-country practice schedules • Trying Swedish Devil licorice and other weird foods • Debate over rude vegetables and favorite veggies • Teaching kids about pogs and slammers • Showing Doom and comparing it to Minecraft • Minecraft roller coasters and animal experiments • Dance-competition songs like "Conga" and "Pink Pony Club" • Drunky the Bear in a thong joke • Thundercats intro and its anime influence • 80s skeletal villains and kids not wanting physical toys • Adults reminiscing about G.I. Joes and the $40 Super Soaker • Stuffed animals as collectibles; friends not playing with toys • Games used mainly for socializing • Indoor vs outdoor play differences • Voice chat today vs what 90s kids would've done • Kids reacting to being recognized by listeners • Myths like "don't swim after eating" • 80s/90s cartoons feeling slow now • Roblox as a social hub replacing neighborhood play • Screens keeping distant family connected • Listener question about knowing the kids' names • Bald Black-woman voicemail and gold-crown air fresheners • 90s car culture and Tom's first GMC S15 • Dog-poop stories, "mummy bones," and cleaning waffle-soled shoes • Outdoor dogs then vs indoor dogs now • Garage-Rottweiler memory • Suggestion for Tom to do an FDOT anti-DUI commercial • BeardMeatsFood and competitive-eater training • John Candy documentary, fame pressure, and early death • GLP-1s possibly helping Candy today; stigma around medical weight help • Caller saying puke stories aren't embarrassing • Ideas for embarrassing-story segments • Modern teens avoiding risky public behavior due to cameras • A-list guests preferring smaller shows to control conversations • Hosts noting they aren't journalists and don't do confrontational interviews • Thanksgiving thanks, travel plans, and NFL games • Happy Thanksgiving sign-off ### • Social Media: https://tomanddan.com | https://twitter.com/tomanddanlive | https://facebook.com/amediocretime | https://instagram.com/tomanddanlive
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It can be a real challenge to find new, useful ideas for gifts. We suggest many of our own recommendations, plus we include dozens of ideas from listeners. Resources & links related to this episode: Request bookplates now to get them in time for the holidays! Sign up for The Happiness Project Revisited and get 40% off enrollment Florist Wire Electric Foot Warmer Whiskey of the Month Flaviar Uncommon Goods Pop-Up Escape Room Clear Case for eReader Briogeo Sleek Stick SK-II Facial Masks Surratt Makeup Brushes La Mer Lip Balm Snuffle Mat Flirt Pole with Lure Trigger Point Cane Back and neck massager Heating pad for neck TOMOO 9 wheel muscle roller Tom Cruise Cake Doan's Bakery John Kelly Chocolates Boston Big-Buckle Shearling Birkenstock Portable light-Newmowa Lumify Eye Drops Sea Scooter EcoNour tray for car Gift-Giving Toolkit Elizabeth is reading: Fried Green Tomatoes by Fannie Flagg (Amazon, Bookshop) Gretchen is reading: The Prime of Miss Jean Brodie by Muriel Spark (Amazon, Bookshop) Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.