Podcasts about Food

This week on Black on Black Cinema, the crew returns to announce the next film, 2025's "The Dutchman." The film follows a successful black businessman, haunted by his crumbling marriage and identity crisis, who is drawn into a sexualized game of cat and mouse with a mysterious white woman on a subway that leads to a violent conclusion. Starring Andre Holland, Kate Mara, Stephen McKinley Henderson, and Zazie Beats. The random topic this week is on our thoughts of the battle for the Super Bowl halftime shows: Bad Bunny vs cadre of washed up white conservative musicians in their Turning Point USA safe space. A conversation on what and more importantly who has and continues to define American culture.

It's the Valentine's Day edition of Sky's Wheel of Food! We stacked the wheel with the most romantic dishes you could think of and unfortunately it didn't land on oysters... BUT it did land on something just as bad (for Sky), lobster mac & cheese!

What if one of the most powerful tools for detoxification, brain health, hormone balance, and healthy aging was something you could grow in your kitchen? In this science-packed episode of The Girlfriend Doctor Podcast, Dr. Anna Cabeca sits down with renowned nutritional biochemist Dr. Jed W. Fahey — the pioneering researcher behind the discovery of the extraordinary chemoprotective power of broccoli sprouts. After 27 years at Johns Hopkins University School of Medicine, where he directed the Cullman Chemoprotection Center, Dr. Fahey explains why sulforaphane — derived from glucoraphanin found abundantly in broccoli sprouts — activates your body's own protective systems at the cellular level. Dr. Anna shares her personal clinical experiences using sulforaphane-rich compounds to support detoxification pathways, immune resilience, abnormal Pap smears, skin health, neurocognitive protection, and hormone balance — especially in midlife women. In this episode, you'll learn: What sulforaphane actually is (and why it matters) How it activates phase II detoxification pathways Why broccoli sprouts are more potent than mature broccoli Neuroprotective and brain benefits Research around skin and melanoma protection Dosage guidance for sprouts vs. supplements How to safely incorporate them into your daily routine This isn't about trendy superfoods. It's about turning on your body's built-in defense systems. Small daily choices. Powerful cellular protection.   Key Timestamps 00:01 – Welcome & why broccoli sprouts matter 03:14 – Broccoli sprouts vs. mature broccoli: what's the difference? 06:21 – What exactly is sulforaphane? 09:24 – Phase II detoxification explained simply 15:23 – Dr. Anna's powerful clinical case using sulforaphane 17:31 – Brain health & neurocognitive benefits 24:43 – How much should you take daily? 31:24 – Skin health & melanoma research 33:35 – Food vs. supplement: dosage considerations 42:13 – One big takeaway for healthy aging   Memorable Quotes "This isn't about complicated science. It's about small daily choices that protect your cells." "Sulforaphane switches on your body's own protective systems." "Broccoli sprouts are foundational — not optional — for longevity." "We want to help and do no harm." "You were made for vitality."   Connect With Our Guest Dr. Jed W. Fahey

(February 13, 2026) IT’S FOODIE FRIDAY! Food enthusiast and host of ‘The Fork Report’ on KFI Neil Saavedra joins Bill to talk about new items at Wendy’s, the best jarred pasta, & Valentine’s Day desserts from Costco. The show closes with ‘Ask Handel Anything.’See omnystudio.com/listener for privacy information.

More than 8,000 satellites orbit Earth, taking photos every day. Food security specialist and TED Fellow Catherine Nakalembe shows how she uses this imagery to help smallholder farmers across Africa prepare for floods, droughts and crop failures. Learn why real innovation isn't always about shinier technology — it's about making the tech truly fit the problem it's solving.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Baker and psychologist Helen Goh finds intersections between mental health and the art of baking in her new cookbook, Baking & the Meaning of Life. Goh discusses the book, and shares recipes and kitchen tips that aim to nurture relationships and express love.Image courtesy of the publisher, Harry N. Abrams

0:30 - Durbin on SAVE Act 14:51 - Todd Lyons responding to Sen. Ron Johnson on violence ICE officers face 36:14 - Hawley - Ellison exchange on Feeding Our Future scam in MN 54:11 - Boghossian tries to get to Leftist explanation of "systemic racism" 01:14:07 - Daniel Patino of Food For The Poor gives an update on our campaign to deliver food, safe water, and hope to children across Latin America and the Caribbean, with only a few donations needed to hit our goal. Donate to Food for the Poor at 560theAnswer.com 01:32:03 - Jonathan Turley, columnist, television analyst, and Shapiro Chair for Public Interest Law at George Washington University Law School, shares details from his new book Rage and the Republic: The Unfinished Story of the American Revolution 01:48:11 - Steve Cortes, founder of the League of American Workers, explores China’s growing influence on U.S. college campuses in his new documentary China’s College Takeover. Check out Steve’s new doc at cortesinvestigates.com 02:05:02 - Open Mic Friday!See omnystudio.com/listener for privacy information.

  Our adventures at the edges of outer space continue with our look at 1978's Destination: Moonbase Alpha, the first compilation film of Gerry Anderson's landmark British sci-fi TV series. This live-action series may lack technical muppetry, but it does have Martin "Technical Fucketry" Landau. But first! We discuss every single movie coming out in March of 2026! So #DonloydNow and enjoy this bite-sized Junk Food Supper. We got all this plus secret Prince (aka Purple King) production credits, Sean solicits Parkour Bowman's thoughts on James Bond, sensory-deprived chats, the secret to enlightenment (or at least chillness), clearing Ricky Martin of all charges (except for the allegations of extreme handsomeness), is Bad Bunny any good?, people love synchronized crouching, people don't love the penis-gate scandal, here comes the bowman!, the glorious return of the *Kevin* "OH" drop, the glorious debut of other drops, synchronized musicalities, varying formats of writable compact disc (and their rewrite capabilities), uncalled-for mix-jiggering, sneezes, blank stares, gleeks and so much more!! Direct Donloyd Here Got a movie suggestion for the show, or better yet an opinion on next week's movies? Drop us a line at JFDPodcast@gmail.com. Or leave us a voicemail: 347-746-JUNK (5865). Add it to your telephone now! JOIN THE CONVERSATION! Also, if you like the show, please take a minute and subscribe and/or comment on us on iTunes, Stitcher, Blubrry or Podfeed.net. Check us out on Facebook and Twitter! We'd love to see some of your love on Patreon - it's super easy and fun to sign up for the extra bonus content. We'll battle space aliens for your love and support. With picks like these, you GOTTA #DonloydNow and listen in!

Episode Description:

Joseph diGenova, former U.S. Attorney for the District of ColumbiaTopic: Appeals court won't let Trump freeze Gateway tunnel funding; Judge orders with return of Venezuela migrants deported Myron Ebell, former head of Donald Trump's 2016 EPA transition team and chairman-elect of the American Lands CouncilTopic: Trump revokes EPA finding Steve Forbes, Chairman and Editor-in-Chief at Forbes Media & the co-author of "Inflation: What It Is, Why It's Bad, and How to Fix It"Topic: "Radical ideology replaces competence at the NYC Health Department" (Fox News op ed) Mike Gallagher, radio talk show host heard weekday mornings at 10 a.m. on AM 970 The AnswerTopic: Trump EPA announcement; Narrowing Republican margin in the House Daniel Patino, Fundraiser for Food for the PoorTopic: Food for the Poor Patrick J. Brosnan, Retired and Decorated NYPD Detective and the host of "Pat Brosnan: Live From the Batcave" Saturdays at 9 a.m. on AM 970 The AnswerTopic: Nancy Guthrie Tom Fitton, President of Judicial WatchTopic: Judicial Watch suing over Evanston, Illinois reparations programSee omnystudio.com/listener for privacy information.

Last week, in celebration of Lunar New Year, CulinaryArts@SPAC welcomed four-time James Beard Award–nominated chef and acclaimed author Natasha Pickowicz for an evening dedicated to the ancient East Asian tradition of hot pot.She was in conversation at SPAC with former New York Times Photo Editor for Food and Style Tiina Loite.

Tom’s Big Island Bites - the standout flavors he found on Hawai‘i Island // Efrem Fesaha, CEO & Founder of Boon Boona Coffee, on scaling a mission‑driven coffee company rooted in East African tradition // Roast Duck - crisp skin, rich flavor, and the techniques that make it shine // Traveling food correspondent Leslie Kelly, back from NOLA with stories from a post-Katrina volunteering reunion and the meals that shaped it // Behind the Scenes at TD & Co. - The Business Q&A // A Journey Through Persian Cuisine with mother‑daughter duo Farah Shirazi and Shadi Ghaibi // And of course, we’ll wrap up today’s show with Food for Thought: Tasty Trivia!

This week's rounds are Music (Odd One Out), Modern Philosophers, Movies, and Food and Drink. The music is World Philosophy Day by Liberty Beats.

The way to anyone's heart is through their stomach - or so we've been told. Here to test that theory is chef Del Holland sharing her love inducing recipes for Chocolate Tahini Cookies and Cheats Portuguese Custard Tarts. Del has over 20 years' experience working in world-class kitchens and as a private chef. She now resides in beautiful Wanaka, and through her social media channel Dishes with Del, she shares recipes to make during a cost-of-living crisis. She speaks with Mihi.

In this deeply grounded conversation, Rip sits down with Jan Liband — a former college athlete, longtime plant-based advocate, and expert in food and environmental sustainability. What began for Jan as a single pamphlet exposing the environmental toll of animal agriculture became a lifelong commitment to plant-based living nearly 40 years ago.Jan shares his journey from a meat-centered, “healthy by 1980s standards” diet to discovering how plant-based eating dramatically improved his energy, recovery, and athletic performance. Along the way, Rip and Jan tackle some of the biggest barriers to change — especially for men — including cultural conditioning, fear of change, and the never-ending obsession with protein.The conversation goes beyond personal health and zooms out to the bigger picture: how our global food system drives roughly one-third of greenhouse gas emissions, accelerates deforestation, drains freshwater resources, and threatens biodiversity. Jan explains why dietary change is one of the fastest, most impactful climate actions individuals can take — far faster than waiting on energy or infrastructure shifts.From practical food swaps and transition strategies, to a powerful discussion of the Eat-Lancet report and planetary boundaries, this episode is both a reality check and a hopeful roadmap. The message is clear: small, consistent changes on our plates can ripple outward — improving our health, strengthening our communities, and protecting the planet for generations to come.Key TakeawaysOne piece of information — a pamphlet on animal agriculture — can spark lifelong change.Plant-based eating can improve digestion, recovery, energy, and athletic performance within weeks.Men often struggle with plant-based eating due to early-formed habits, social pressure, and protein myths.Americans are not protein-deficient — they are protein-toxic — while severely lacking fiber.Gradual change increases long-term success; the best diet is the one you'll stick with.Animal agriculture drives the majority of food-related greenhouse gas emissions, land use, and water waste.The Eat-Lancet report supports plant-rich diets as essential for both human and planetary health.Food choices are the single most powerful daily action individuals can take to protect the environment.Watch the Episode on YouTubeEpisode Webpage

On today's episode, I'm sitting down solo to answer a question submitted by a listener named Rachel about how to transition away from calorie and macro tracking without losing progress. Food logging can be incredibly effective for both weight loss and maintenance because it helps you be intentional and specific with your choices. Because of that, many women start to wonder how it is possible to maintain results without tracking. In this episode, I break down 5 practical tips to help you transition from tracking your food to a more intuitive, flexible approach without gaining weight. I also share unfiltered insights from over a decade of coaching women through this exact transition. We'll talk about what actually works, what does not, and why your fitness identity is often overlooked but critically important when it comes to long term success without tracking. MARK YOUR CALENDARS: On February 22nd, RIP Calorie Counting week will begin. To join in, click HERE. 1:1 Coaching with Lauren and Our Team of Dietitians: HERE To connect with Lauren, click HERE Submit your question for advice from Lauren on the show HERE Take the free Weight Loss Personality Quiz HERE Shop Our Meal Plans HERE Get Support & Personally Work With Us HERE Related Episodes:

It's been a busy week at the Food and Drug Administration, with a political appointee overruling agency scientists to reject an application for a new flu vaccine, a decision that's reverberating through the drug industry. Meanwhile, anti-abortion Republicans on Capitol Hill complain the agency is dragging its feet on reviewing the abortion pill mifepristone. Alice Miranda Ollstein of Politico, Lizzy Lawrence of Stat, and Jackie Fortiér of KFF Health News join KFF Health News' Julie Rovner. Plus, for “extra credit” the panelists suggest health policy stories they read this week that they think you should read, too: Julie Rovner: ProPublica's “The Children of Dilley,” by Mica Rosenberg.  Alice Miranda Ollstein: Politico's “Why Washington's All-In on Smart Rings,” by Amanda Chu.  Lizzy Lawrence: KFF Health News' “US Cancer Institute Studying Ivermectin's ‘Ability To Kill Cancer Cells,'” by Rachana Pradhan.  Jackie Fortiér: Stat's “The New Childhood Vaccine Guidelines Have a Paid Leave Problem,” by Ariana Hendrix.  

From Episode #232: "Flaw in Maine's "Right to Food"Law & Sued for Criticizing Sugar?"✨ If you want to support regenerative agricultural and natural health journalism, consider joining Beyond Labels Premium and listen to the FULL episode today: https://beyondlabels.supportingcast.fmFind Joel Here: www.polyfacefarms.comFind Sina Here: www.drsinamccullough.comFollow on InstagramFollow on XSubscribe on RumbleSubscribe on YouTubeDISCLAIMER

Welcome to the first in a brand new miniseries of ‘grow, cook, eat, arrange', as Sarah delves into the world of colour, and how to use each colour palette to its absolute maximum potential in the garden.In this week's first episode, Sarah shares how the colour system used at Perch Hill came to be, the theories behind mixing certain palettes, and the difference between calm and chaos when combining colours.In this episode, discover:How Sarah's experiences as a florist, gardener and colour-obsessed child shaped her approach to garden colourHow the colour palettes underpin every border at Perch HillWhy misuse of colour can make some gardens feel chaotic The six key colours within each palette, from citrus brights and Venetian velvets to café-au-lait pastels and cool silversWhy no colour is truly “wrong” in a garden, and how the right combinations and contrasts can make even challenging shades singProducts mentioned:Tulip 'Mariette': https://www.sarahraven.com/products/tulip-marietteTulip 'Sarah Raven': https://www.sarahraven.com/products/tulip-sarah-ravenTulip 'Slawa': https://www.sarahraven.com/products/tulip-slawaTulip 'Dom Pedro': https://www.sarahraven.com/products/tulip-dom-pedroTulip 'Copex Cairo': https://www.sarahraven.com/products/tulip-copex-cairoDahlia 'Waltzing Mathilda': https://www.sarahraven.com/products/dahlia-waltzing-mathildaDahlia 'Schipper's Bronze': https://www.sarahraven.com/products/dahlia-schippers-bronzeDahlia 'Tom's Choice': https://www.sarahraven.com/products/dahlia-toms-choiceDahlia 'Molly Raven': https://www.sarahraven.com/products/dahlia-molly-ravenDahlia 'Perch Hill': https://www.sarahraven.com/products/dahlia-perch-hillDahlia 'Lou Farman': https://www.sarahraven.com/products/dahlia-lou-farmanCosmos bipinnatus 'Rubenza': https://www.sarahraven.com/products/cosmos-bipinnatus-rubenzaCosmos bipinnatus 'Dazzler': https://www.sarahraven.com/products/cosmos-bipinnatus-dazzlerCosmos bipinnatus 'Xanthos': https://www.sarahraven.com/products/cosmos-bipinnatus-xanthosDigitalis purpurea 'Sutton's Apricot': https://www.sarahraven.com/products/digitalis-purpurea-suttons-apricotFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

It's Thursday, February 12th, A.D. 2026. This is The Worldview in 5 Minutes heard on 140 radio stations and at www.TheWorldview.com.  I'm Adam McManus. (Adam@TheWorldview.com) By Jonathan Clark Olympics can prompt prayer among Christian viewers (Audio of Olympic theme song) Over 3,500 athletes from 93 countries are competing at the 2026 Winter Olympics Games in Milan, Italy this month. Fourteen of these countries are on the Open Doors' World Watch List of the most oppressive places to be a Christian. Those countries include Eritrea, Nigeria, Pakistan, Iran, India, and China.  Open Doors has a message for Christian viewers of the Olympics. They said, “Use the Olympics in a potentially surprising way: to pray.  … Take a moment to think about the situation of your brothers and sisters in that country and pray for it.” You can reference the organization's prayer guide for each country through a link in our transcript today at TheWorldview.com.  Ephesians 6:18 says, “Pray at all times in the Spirit with every prayer and request, and stay alert with all perseverance and intercession for all the saints.” Canadian gunman killed 10 people at school Tragically, a transgender shooter opened fire at a Canadian school on Tuesday, reports LifeSiteNews.com. Jesse Strang, a 17-year-old male pretending to be a female while wearing a dress, reportedly killed 10 people including himself.  He also injured 25 people. It's Canada's deadliest school shooting in decades.   The shooting took place at Tumbler Ridge Secondary School in northeastern British Columbia which has fewer than 200 students enrolled in Grades 7 through 12. Chris Elston, a Canadian pro-family activist, said, “He was a young man who needed serious help for his mental health. Instead, his delusion was affirmed, and the result is murdered innocent children.” Later, Elston added, “Someone needed to tell this kid the truth and help him to be happy as a man, but it's illegal to do so. It's a criminal offense of conversion therapy. So, he never got help and he got worse. Murdered children paid the price for our politicians' stupidity and cowardice. Not even our police can call him a man. A cult has taken over our society. “ Please pray for the families suffering through this unimaginable loss. YouVersion Bible engagement up dramatically in Latin America Online Bible platforms are seeing unprecedented engagement in Latin America so far this year. This trend marks a year since the YouVersion Bible platform established a regional office in Mexico City. On January 1, nearly two million people subscribed to Bible reading plans. And the app saw over 22.2 million active users on the first Sunday of the year. This marks a 20% growth from last year. Countries with record levels of engagement include Mexico, Colombia, Argentina, and El Salvador.   Only 31% o Protestants read Bible daily In the United States, new analysis from Lifeway Research found most Protestant churchgoers don't read the Bible on a daily basis. Seventeen percent of churchgoers read the Bible at least monthly. Fourteen percent read weekly. Thirty percent read a few times a week. And only 31% read the Bible daily. However, the percentage of churchgoers who read the Bible daily or at least a few times a week is now 61%. That's up from 36% in 2007. Romans 12:2 reminds us, “Do not be conformed to this world, but be transformed by the renewing of your mind, that you may prove what is that good and acceptable and perfect will of God.” GOP to FDA: Abortion Kill Pill is hurting women U.S. Senate Republicans criticized the Food and Drug Administration on Tuesday after a closed-door briefing on the abortion kill pill. The FDA is supposed to be conducting a safety review of mifepristone, one of the drugs used in chemical abortions. Republicans are accusing the agency of dragging its feet on the study. Listen to comments from Republican Senator Josh Hawley of Missouri in an interview on Washington Watch with Tony Perkins of the Family Research Council. HAWLEY: “Tony. I just think, at this point, this study, it's vital. It should be done. I don't have any confidence that the FDA is actually going to do it. And, in the meantime, abortions in this country are increasing. There are more abortions now than when Roe was the law of the land. And that's because of this chemical abortion.” U.S. homicides down 20% The Major Cities Chiefs Association released its latest report on violent crime in the U.S. The report collects data from 67 of America's biggest police departments. Compared to 2024, reported homicides were down nearly 20% last year. And reported violent crimes are falling after a surge of reports during the COVID-era shutdowns. 130,000 new American jobs The United States added 130,000 jobs in January, according to the Bureau of Labor Statistics. Analysts expected only 55,000 jobs. It's the biggest job growth in over a year. The gains were led by healthcare, social assistance, and construction.  The unemployment rate remained slightly elevated at 4.3%. 92% of Americans like religious themes in movies & TV And finally, a new survey found most Americans are open to religious themes in movies and TV shows. The 2026 Faith & Entertainment Index found 92% of U.S. adults say faith has a role to play in modern entertainment. And 77% believe it can have broad appeal. Brooke Zaugg, executive director of the Faith & Media Initiative, said, “Religion can feel scary to talk about — like politics — so it creates the illusion that it's a small group. That makes it easy for filmmakers to oversimplify it or not give it much thought, instead of recognizing how valuable faith storytelling can be when it's done well.”  Close And that's The Worldview on this Thursday, February 12th, in the year of our Lord 2026. Follow us on X or subscribe for free by Spotify, Amazon Music, or by iTunes or email to our unique Christian newscast at www.TheWorldview.com.  I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.

The guys talk about the Olympics, Valentine's Day, and Jello. They also learn about rotary clubs and extinct animals.You can follow the show on X/Twitter: @passthegravypod, @AlexJMiddleton, @NotPatDionne, and @RobertBarbosa03

Tenley Fitzgerald is the VP of Marketing & Brand Strategy at Yes! Apples, a brand bringing marketing, partnerships, and storytelling to family-run orchards in Upstate New York. On this episode of ITS, Tenley and Ali talk brand-thinking, consumer behavior, convincing farmers, retailers and consumers that "apples to apples" is a wild misunderstanding.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Loneliness doesn't always look like being alone. Sometimes it shows up as feeling disconnected, unseen, or like you're carrying everything by yourself. If food has been your go-to in those moments, hear this clearly: It makes sense. Food was there for you. It gave comfort and relief when connection felt out of reach. In this episode, you'll learn why eating when you feel lonely isn't a lack of self-control—it's a learned regulation tool. And more importantly, you'll discover how to create real connection without turning food into the only solution. What You'll Learn: The Emotional Wheel: How loneliness sits on the spectrum between sadness and feeling abandoned Why turning to food when you're lonely makes perfect biological sense (dopamine, vulnerability, and survival) The difference between true connection and false connection (and why social media feels like sugar) How to create true connection through physical, creative, and spiritual practices The 4-step process for building your relationship with yourself: Recognize that 95% of your thoughts are on autoplay Do a thought capture throughout the day Question one belief you've been carrying Curate that belief in your favor Ways to Create True Connection (Mentioned in Episode): Physical Connection: Hugs (even self-hugs—hand on heart, shoulders squeeze) Real conversations on the phone or in person Physical exercise (walking, dancing, stretching) Warmth practices (hot tub, heated car seat, fire, warm blankets) Creative Connection: Sewing, quilting, knitting Playing music or singing Clay or Play-Doh Sand, gardening Other Forms: Listening to music that moves you Making food mindfully for yourself or others Journaling Reaching out to one person (even just a text) Religious practice, prayer, meditation Resources Mentioned: Emotional Eating Mini-Class - The all-year-round version of Dara's hit holiday class, now with office hours where you can get expert coaching on concepts like "Pause Before Pantry." This isn't just another online class you hope to watch—the office hours make all the difference. Join the 3 day masterclass here - https://dara-tomasson-coaching.mykajabi.com/free-emotional-eating-masterclass  Connect with Dara: Website:  https://daratomasson.com Instagram: @dara_tomasson YouTube: Ask questions in the comments—Dara loves interacting with you! Leave a Podcast Review: It makes such a difference!  

What if improving peptides for gut health was one of the missing pieces in helping your body feel more stable and supported? When you live with Hashimoto's, it can feel like you are constantly chasing symptoms. Fatigue, brain fog, food reactions, and unpredictable energy can make daily life harder than it should be. One major piece that often gets overlooked is how much your gut influences your immune system, your energy, and your ability to feel like yourself again. This episode explains why gut function matters so much and why supporting gut signaling may be a key step in moving forward. In this episode, you will learn: Why gut health is a major root cause factor in Hashimoto's How leaky gut can affect immune balance and symptoms How peptide signaling supports gut repair, regulation, and restoration How to tell your body to MAKE more peptides. Naturally. If you are ready to understand how gut repair fits into your bigger Hashimoto's picture, press play on this episode now.   Mentioned:  Healthy Edge Stack: https://estheryunkin.lifevantage.com/us-en/shop/healthy-edge-stack  Hashimoto's Root Cause Reset: https://healthwithhashimotos.com/book-now/ Health with Hashimoto's community on Skool: https://www.skool.com/health-with-hashimotos/about   Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure or prevent any disease.

We are live! And this time from Apogee Dispo in Sunland Park NM. Tune in as Juantito Jones makes his After Party debut and Tiara, a local up and coming nightlife promoter, her company TNS Productions and DJ tells us about some after party stories, her favorite after party she has been to plus! She answers some horny questions straight from instagram. Follow us on social media @AaronScenesAfterParty

Fatigue, joint pain, brain fog, hair loss, anxiety… and your doctor says your labs are fine. What if your breast implants are the missing piece? In this episode, I join Brandi to explore the truth about Breast Implant Illness (BII) and share essential information to help you understand what to do about this growing health concern. What We Cover:What breast implant illness (BII) actually is and why it's not "in your head"The top reported symptoms of BII to look out for How breast implants increase your risk of autoimmune diseasesMechanisms of breast implant illness like the biofilm theoryThe "rain barrel effect": how long-term immune dysregulation leads to gut issues, nutrient deficiencies, and toxic overloadTimeline of symptom onset with BIIHow to safely remove implantsWhy explant is just the beginning and the next steps to true healingSponsors:EQUIP Prime Protein: https://www.equipfoods.com/NHR15 Save 15% off with code: NHR15Connect with Rachel:Free Health Consultation with Rachel: ⁠⁠⁠⁠⁠⁠⁠https://www.naturalhealthrising.net/health-consultation⁠⁠⁠⁠⁠⁠⁠Free Webinar to Heal Your Autoimmune & Mystery Symptoms: ⁠⁠⁠⁠⁠⁠⁠https://www.naturalhealthrising.net/webinar⁠⁠⁠⁠⁠⁠⁠Join the Natural Health Rising community to heal naturally: ⁠https://www.skool.com/natural-health-rising-6209/about?ref=77c29ce69cbf4fb2be0865f18fea6bcc⁠Website: ⁠⁠⁠⁠⁠⁠⁠https://naturalhealthrising.com/⁠⁠⁠⁠⁠⁠⁠Support this podcast: ⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/rachel-smith11/support⁠⁠⁠⁠Breast Explant References:[1] Ferreira, S., Barros, A. S., & Marques, M. (2025). Breast Implant Illness: Symptoms, Outcomes with Explantation and Potential Etiologies—A Systematic Review and Meta-analysis. Aesthetic Plastic Surgery, 49(23), 6600–6620.[2] U.S. Food and Drug Administration. (2025, February 6). Medical Device Reports of Systemic Symptoms in Women with Breast Implants.[3] Suh, L. J., Khan, I., Kelley-Patteson, C., Mohan, G., Hassanein, A. H., & Sinha, M. (2022). Breast Implant-Associated Immunological Disorders. Journal of Immunology Research, 2022, 8536149.[4] Watad, A., Rosenberg, V., Tiosano, S., et al. (2018). Silicone breast implants and the risk of autoimmune/rheumatic disorders: a real-world analysis. International Journal of Epidemiology, 47(6), 1846-1854.[5] Adams, W. P., Jr., & Deva, A. K. (2020). Surgical Best Practices: 14-Point Plan. Sientra.[6] DeCesaris, L. (2022, September 22). A Functional Medicine Approach to Breast Implant Illness: BII. Rupa Health.[7] Dreyfuss, D. (n.d.). 8 Tips for a Quick Breast Implant Removal Recovery. Dreyfuss Plastic Surgery.

Food sobriety isn't about following a diet label or eating a certain way to please a set of rules. It's about learning how your body and brain respond to food and being honest about what helps you feel stable, clear, and at peace.In this episode, we talk about why food sobriety can't be built on moderation, why certain foods are non-negotiable for recovery, and how clarity and honesty play a critical role in long-term freedom from food obsession and disordered eating.If you've ever felt confused about what you “should” eat or wondered why certain foods keep pulling you back into struggle, this conversation will help you look at food choices through a different lens.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideFood Freedom Online Course: https://www.foodfreedomwithmary.com/foodfreedomcourseFood Sobriety Mini Course -https://www.foodfreedomwithmary.com/foodsobrietymcWant to learn more about me and my coaching programs? Do you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Join my online community The Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformInstagram: www.instagram.com/coachmaryroberts Facebook: www.Facebook.com/ketomary71 Facebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkWebsite: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com

Ah, February! Already one month into the New Year, and we've got so much to share with you! Professional spoken word artist Jim Weiss stops by the studio to spin some yarns and talk shop with Evan. Mr. Weiss has narrated countless stories from Tall Tales to Greek Mythology, and U.S. History to Classic Fables. You've probably heard his version of The Tortoise and the Hare - it's pretty epic!!! Plus, get ready for the most dramatic reading of a cereal box...maybe ever? Speaking of drama: steel your nerves and brace your tastebuds - it's another edition of Feeding Ben Stuff! This time, it's Nichole's turn. Tune in to find out what never-before-heard-of-flavor-combination they invent this time! Then, get ready for a real cool treat!!! Introducing: SNOW ICE CREAM! That's right, we go to our test kitchen (and our backyard) to bring you a wonderful wintertime recipe that's sure to be a new favorite! We have a Grandparent story from Blake in Cary, Illinois and his Grandma, who grew up on a farm in Kansas! And, get ready for one of the original supernatural mysteries as Cryptid Corner explores the treacherous Bermuda Triangle! Plus, we share a few tricks for remembering how many days are in each month. You know, because February! Not to mention hilarious jokes, a mind-bending riddle, and a fantastic favorite sound. So grab a snack, tell a friend, stay curious and, as always, keep it WILD!!!Parents: visit our website to help your kids contribute jokes or favorite sounds, or to send us a message.Timestamps for this episode are available below.00:00 - Episode 19 Intro01:35 - Jim Weiss Spins His Yarns11:58 - Animal Call!12:22 - How Many Days in a Month?15:02 - Riddle Clue15:29 - Favorite Sound16:21 - Call for Submissions!16:48 - Feeding Ben Stuff Part III: Nichole's Turn29:08 - Animal Call Reprise29:57 - Grandparent Stories: Blake's Grandma33:47 - Animal Call Reprise Part II34:28 - Joke Time!35:25 - Snow Ice Cream!40:34 - Animal Call REVEAL41:11 - Cryptid Corner: The Bermuda Triangle46:10 - Riddle Answer46:36 - Preview of Episode 2046:49 - Credits + Calls for Reviews + Word of Mouth!47:22 - Bloopers!***To hear more of Jim Weiss's storytelling, head to:jimweiss.com & welltrainedmind.comAnimal Call samples clips from the Cornell Lab of Ornithology | Macaulay Library, by Allen, Gunn, Johnson, Maia, and Patterson; and "Intergalactic" by The Beastie Boys, © Capitol Records and Beastie Boys, 1999.wildinterest.com

Send a textVictor, Evelyn, and Mark are joined by Anthony from League of Ridiculous Conversations to talk about the Bad Bunny halftime show, Super Bowl commercials, asking someone to be your valentine, and making Cameos.

Gage shares his best practices for attending Natural Products Expo West – the biggest trade show in the United States for the better-for-the-world product industry! Tune in to hear 10 tips for making the most of the show, based on Gage's ~15 years of experience attending Expo West as a brand, packaging, booth, and campaign designer who's helped some of the industry most beloved brands stand out at the show. Tune into the episode or read below for his top tips! You can also download a copy here for easy reference later. https://docs.google.com/document/d/1eBpd7dVhxB-30-yPrvQ8Mn8nAar5oYOUx6fX1B3Wevc/edit?usp=sharing. See you at Expo West!1. Define Your Target ROIHave a clear goal and outcomes in mind because the event is what you make it.Rightsize your investment. There's no shame in starting small, like a shared booth, table at StartUp CPG, sampling out of a backpack, etc. Even big brands need to be cautious of their spending because it adds up fast. But if you want to make a big splash, be willing to spend the money on the right opportunity.Aim to have your agenda 60% planned, but 40% flexible, because you never know who might pop up with some exciting and unexpected.2. Plan AheadBook your accommodations early, because everything near the Convention Center fills up quickly and gets very expensive.Find the sessions you want to attend, people you want to meet, and booths you want to visit through the app and social media posts, but also decide what's non-negotiable and what's optional for you, because you will get exhausted/overwhelmed.Make dinner reservations, book event venues, and meeting rooms in advance because there are a ton of competing groups looking for limited time slots.Order all your materials, swag, outfits, etc., well ahead of time because shipping delays happen, and you don't want to be caught empty-handed or paying the steep price to rush reprint in Anaheim.3. Be Clear & CompellingHave your 5-second pitch and main talking points ready, because there are way too many people and not enough time to stumble or be vague.Bring the energy, passion, and vibes because that attracts people to your booth, lifts everyone's spirits, and makes you memorable.Ask lots of questions to get to know people and how you can help each other. It can reveal incredibly powerful information for you both.4. Crush Your BoothMake sure it's clear what you're selling and what makes it special, otherwise your booth is likely to be missed (unless you're drawing attention, see below).Be unique but authentic, have a compelling story or theme for the show, and be engaging and fun as people walk up.Have events or activities at your booth that attract a crowd, and bring enough samples/goodies to go around. Tip: people are drawn to anything that's more than a tiny bite on a toothpick or a generic tote bag.Have a method for politely exiting conversations, like handing them off to an associate or introducing them to another guest, so you can be available when that critical retailer, investor, broker, or press badge arrives.5. Draw AttentionApply for a Nexty, participate in the Pitch Slam, or partner on an innovation with another popular brand. Do things that will make you more visible.Send out press releases, make announcements on social media, and offer the press a unique and exciting story to draw them to your booth.Invite an industry rockstar or celebrity to your booth for a meet and greet.Host a happy hour with a prominent group, like B Corp.6. Connect With Your CommunityAttend events hosted by your membership communities (B Corp, 1% for the Planet, Regenerative Organic, Upcycled, Non-GMO, Fair Trade, Climate Neutral, Climate Collaborative, Naturally Network, Purpose Pledge, Startup CPG, Project Potluck, :INCLUDED, etc.)Post updates in your preferred social channel (pictures, top finds, great insights, events, selfies, etc), tag people, and comment on others' posts! Wear your affiliations (shirts, hats, pins, stickers, lanyards, badges, etc).7. Take Care of YourselfHydrate and eat real food, or at least snack your way to well-balanced meals or your stomach and energy levels will regret it later.Dress comfortably and in layers. You'll be walking a lot, in and out of buildings, and the weather can change quickly. Bonus: dress memorably.Rest your feet and your back whenever you can. They will be sore.Get full nights of sleep when you can, and take some downtime in between things to recharge your batteries and brain.8. Be Brave, Be ActiveMeet people! That's why you're going. Don't just hide in your hotel, your booth, or in your co-worker/friend group. Get out there.Attend happy hours, events, and dinners even if you worked the booth all day, because that's the time to make real human connections.Go talk to that hero, buyer, investor, press, celebrity, etc because that's why they're here, and why you're here.9. Don't Try to Do it AllThe show is way too big to see every booth. Decide what's most important. It can help to pick a theme to focus, like a category, certification, stage of business, etc.There are too many sessions, events, and happy hours. Pick a focus and try to limit your FOMO. Divide and conquer with your team if you can.If you've been going as long as I have, you'll wish you could spend time with all your friends, collaborators, clients, podcast guests, and more… but it's best to be at peace with what you can do instead of worrying about what you can't.10. Follow Through Take notes on business cards, in an app, or wherever works for you because you won't remember every conversation, idea, or to-do item.Digest what you learned, who you met, and how you want to follow up each evening before that information gets too foggy.Make social posts each day, because you'll be too burned out and busy to catch up on social media after the show.Follow up with people during and after the show to solidify that new connection.Links:Natural Products Expo West: https://www.expowest.com/en/home.html10 Tips to Crush Expo West Download: https://docs.google.com/document/d/1eBpd7dVhxB-30-yPrvQ8Mn8nAar5oYOUx6fX1B3Wevc/edit?usp=sharing. See you at Expo West!…Brands for a Better World Episode Archive - http://brandsforabetterworld.com/Brands for a Better World on LinkedIn - https://www.linkedin.com/company/brand-for-a-better-world/Modern Species - https://modernspecies.com/Modern Species on LinkedIn - https://www.linkedin.com/company/modern-species/Gage Mitchell on LinkedIn - https://www.linkedin.com/in/gagemitchell/…Print Magazine Design Podcasts - https://www.printmag.com/categories/printcast/…Heritage Radio Network - https://heritageradionetwork.org/Heritage Radio Network on LinkedIn - https://www.linkedin.com/company/heritage-radio-network/posts/Heritage Radio Network on Facebook - https://www.facebook.com/HeritageRadioNetworkHeritage Radio Network on X - https://x.com/Heritage_RadioHeritage Radio Network on Instagram - https://www.instagram.com/heritage_radio/Heritage Radio Network on Youtube - https://www.youtube.com/@heritage_radioChapters:03:00 Introduction to Expo West Best Practices05:23 Defining Goals and ROI for the Show08:21 Planning Ahead: Accommodations and Sessions10:42 Crafting a Clear and Compelling Message13:05 Maximizing Your Booth's Impact15:59 Drawing Attention and Engaging the Audience16:19 Connecting with Your Community20:40 Self-Care During the Event22:08 Being Brave and Active23:06 Managing Expectations and FOMO25:28 Following Through After the ShowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you've ever felt trapped in cravings, emotional eating, or shame after food — this episode is for you.I break down the three feel-good hormones that quietly run your relationship with food, cravings, and self-sabotage: dopamine, serotonin, and oxytocin.This isn't a biology lesson.It's a reframe — one that replaces shame with understanding and control with compassion.Dopamine: The Fast Relief LoopDopamine is the reward hormone. It's released anytime we move away from discomfort toward relief.Stress → foodOverwhelm → wineEmotions → scrolling, shopping, snackingWhen I feel stressed and ice cream makes me feel better, my brain learns that pattern. Over time, dopamine becomes the shortcut — but it never lasts. The body adapts, and suddenly one cookie isn't enough. One glass of wine becomes three or four.This isn't a discipline issue.It's a trained reward loop in the nervous system.Serotonin: Why Joy Starts in the GutSerotonin is the hormone of calm, ease, and steady joy — and 90% of it is produced in the gut.When I'm in protection mode, digestion is no longer a priority. Blood flow shifts, cortisol rises, and healing shuts down. I can eat — but I'm not digesting.This is why protection mode often shows up as:bloatingfood sensitivitiesanxietystubborn weight, especially around the midsectionMy body isn't failing.It's responding to perceived danger.Oxytocin: The Hormone I'm Actually CravingOxytocin is the hormone of love, safety, connection, and belonging.It's released when I'm kind to myself, when I speak gently, when I connect, hug, touch, laugh, and allow myself to feel safe.But when negative self-talk blocks access to oxytocin, my body looks for substitutes.First serotonin.Then dopamine.Food becomes the regulator when love feels inaccessible.Why Shame Comes After the “High”Dopamine delivers fast relief — followed by second-order thinking:guilt, shame, regret, self-judgment.That emotional crash isn't failure.It's the nervous system losing access to safety again.My body was never asking for food.It was asking for connection.The Missing Piece: Safety Before ChangeEvery thought I think creates chemistry in my body.The vagus nerve listens to all of it.When safety comes first:digestion improvesserotonin risescravings softenweight becomes releasableThis episode reframes emotional eating as a nervous-system response, not a character flaw.Key TakeawaysDopamine offers relief, not regulationSerotonin requires digestion and safetyOxytocin is the deepest need beneath cravingsFood becomes the fallback when love feels inaccessibleHealing happens through safety, not controlReflection PromptsWhen I crave food, what feeling am I really seeking?Where am I relying on dopamine instead of safety?How do I speak to myself when I feel out of control?What would it look like to choose kindness instead of correction today?Where can I create more connection — with myself or others?Closing ThoughtYou're not addicted.You're not broken.You're regulating the best way your body knows how.And what it's really asking for…is love.Book your FREE 30-minute Food Freedom Call now and start your journey to lasting change! Schedule here: https://sherryshabanfitness.com/clarityStuck in cravings, stubborn weight, or unwanted eating? Download my free e-Book Calm The Hormones That Drive Cravings and reset your body naturally.Get Your FREE Guide Here: https://sherryshaban.com/hormonesListen to more episodes at www.makepeacewithfood.com/podcast or subscribe to me on Spotify, Podcast, and YouTube so you never miss an episode!Join my Facebook Community: www.myfoodfreedomlifestyle.com Work with me: www.sherryshaban.com/transform Go deeper: www.makepeacewithfood.com Share your biggest takeaway and tag me on Instagram, Facebook, TikTok, LinkedIn

Have you seen this happen before?

A Gator classic!

"I will say that QAnon was right and I was wrong." — Pepper CulpepperFrom Bannon and Trump to Summers, Gates, Blavatnik and Chomsky, the Epstein scandal has revealed elites of all ideological stripes behaving shamefully together. The Oxford political scientist Pepper Culpepper argues this is exactly the kind of corporate scandal that can save democracy—not despite its ugliness, but because of it. His new co-authored book, Billionaire Backlash, shows how scandals activate "latent opinion," bringing long-simmering public concerns to the surface and triggering society-wide demand for regulation. We discuss why Cambridge Analytica led to California privacy law, how Samsung's bribery scandal sparked Korea's Candlelight Protests, and why China's authoritarian approach to corporate malfeasance actually undermines trust.Culpepper, himself the Blavatnik Professor of Government at Oxford's Blavatnik School, acknowledges an uncomfortable truth. "I would say that QAnon was right," he admits, "and I was wrong." The specifics might have been fantasy, but the underlying suspicion about elite corruption was justified. And policy entrepreneurs—obsessive individuals who channel public outrage into actual legislation—matter more than we think. For Culpepper, billionaire backlash isn't a threat to democracy—it might actually be what saves it.About the GuestPepper Culpepper is Vice Dean of the Blavatnik School of Government at the University of Oxford. He is the co-author, with Taeku Lee of Harvard, of Billionaire Backlash: The Age of Corporate Scandal and How It Could Save Democracy (2026).ReferencesScandals discussed:●      The Epstein scandal revealed that elites across politics, finance, and academia were connected to Jeffrey Epstein's network of abuse—vindicating populist suspicions that "the system is broken."●      Cambridge Analytica (2018) exposed how Facebook leaked data on 90 million users, leading to the Digital Markets Act and Digital Services Act in the EU, and California's privacy regulations.●      The Samsung bribery scandal in South Korea led to the Candlelight Protests and President Park Geun-hye's resignation, demonstrating how corporate scandals can strengthen civil society.●      The 2008 Chinese milk scandal killed six infants due to melamine contamination; the government's cover-up during the Beijing Olympics destroyed public trust in domestic food safety.●      Volkswagen's Dieselgate scandal showed how companies cheat on regulations, bringing latent concerns about corporate behavior to the surface.Policy entrepreneurs mentioned:●      Carl Levin was a US Senator from Michigan who shepherded the Goldman Sachs hearings and contributed to the Dodd-Frank Act.●      Margrethe Vestager served as EU Competition Commissioner and pushed for the Digital Markets Act and Digital Services Act.●      Max Schrems is an Austrian privacy activist who, as a student, discovered Facebook retained his deleted messages and eventually brought down the US-EU data transfer agreement.●      Alastair Mactaggart is a California property developer who pushed through the state's privacy regulations when federal action proved impossible.●      Zhao Lianhai was a Chinese activist who tried to organize parents after the 2008 milk scandal; the government arrested and imprisoned him.Concepts discussed:●      Latent opinion refers to concerns people hold in the back of their minds that aren't front-of-mind until a scandal brings them to the surface.●      The Thermidor reference is to the French Revolutionary period when the radical Jacobins were overthrown—Culpepper suggests a controlled version might benefit democracy.●      The muckrakers were Progressive Era journalists whose exposés led to reforms like the Food and Drug Administration.Also mentioned:●      Michael Sandel is a Harvard political philosopher known for arguing that "there shouldn't be a price on everything."●      Patrick Radden Keefe wrote Empire of Pain, the definitive account of the Sackler family and the opioid epidemic.●      Lee Jae-yong is the heir apparent to Samsung, implicated in the bribery scandal.●      Parasite, Squid Game, and No Other Choice are Korean cultural works that critique the country's relationship with its conglomerates.About Keen On AmericaNobody asks more awkward questions than the Anglo-American writer and filmmaker Andrew Keen. In Keen On America, Andrew brings his pointed Transatlantic wit to making sense of the United States—hosting daily interviews about the history and future of this now venerable Republic. With nearly 2,800 episodes since the show launched on TechCrunch in 2010, Keen On America is the most prolific intellectual interview show in the history of podcasting.WebsiteSubstackYouTubeApple PodcastsSpotifyChapters:(00:00) - (00:22) - The Epstein opportunity (01:21) - Elite overreach exposed (03:12) - Scandals without partisan charge (05:04) - The Vice Dean's credibility problem (06:21) - Latent opinion explained (09:39) - Is there anything wrong with being a billionaire? (11:47) - American vs. European scandals (14:48) - Saving democracy vs. saving capitalism (17:05) - Corporate scandals and economic vitality (18:33) - Policy entrepreneurs: Carl Levin and Margrethe Vestager (19:54...

I'm willing to bet that most of our listeners - like us - have traditionally seen acorns as food for squirrels, not people. But as Elspeth Hay points out in this conversation, that assumption says more about our food system than it does about the acorn.For much of human history, acorns were a staple. They fed communities across North America, Europe, North Africa, and Asia - and in some cases - still do. They were managed, processed, stored, and celebrated. So how did we go from acorns as everyday food to acorns as woodland debris? In her fantastic book Feed Us with Trees, Elspeth traces how enclosure, industrial agriculture, and a narrow definition of “real farming” pushed perennial forest foods to the margins of our imagination.In this episode, we dive into: • Why acorns were once reliable staple crops, not novelty ingredients • The myth that we can only feed ourselves with annual row crops • How the loss of commons reshaped our relationship to forests and food • What Indigenous land management, including fire, meant for food abundance • The false divide between farming and foraging • How pigs, oaks, and people once formed integrated food systems • What it would take to bring acorns and other perennial tree foods back into our dietsMore about Elspeth:Elspeth Hay is the creator and host of the Local Food Report, a weekly feature that has aired on the Cape and Islands NPR station since 2008, and the author of Feed Us with Trees: Nuts and the Future of Food.Deeply immersed in her own local-food system, she writes and reports for print, radio, and online media with a focus on food and the environment. You can learn more about her work at elspethhay.com.Agrarian Futures is produced by Alexandre Miller, who also wrote our theme song. This episode was edited by Drew O'Doherty.

Send a textJust a quick episode celebrating my 15 years of being free of bulimia.  Some people prefer to use "recovery" as a term.  If I were to be imprisoned and be let go, that means freedom, and this is how I see my getting out of prison, food jail.  And coming out of it, I found solace and learned to be friends and enjoy each other's company without being archenemies.  Food wanted me to understand its nurturing side, so I chose to listen to society and stop seeing food as a friend but as a foe.  When I realized that society was the reason my relationship was not working with food, we came together and realized it was our mental state.  Not food and me.  Our mental misunderstanding of cultural impositions on the way people view you, of social media, or in my case, magazines, of what you SHOULD BE, and suddenly, food became the mean one.DIET, DIET, DIET... AND "diet" became a bad word because of the restrictions, yet "diet" just means what you eat.  I choose to eat what I want, not what society is going to tell me to, or what body size I should have.  That will be my choice.  Not what media puts out there, or what is expected of me as a woman... and I hope men feel the same, because I did meet male athletes who were bulimic.When you learn that food is not the enemy, that society is, and that there are better people to talk to than food, and you that being YOU!  LOVE yourself, LISTEN to yourself, FIND yourself, and food will just naturally find you as well in a healthy way.Support the show

Hello, I am boycotting the AI slop. There was just too much of it at the Super Bowl and it sucked major ass. We are gonna have to stand up to this crap, or let the economy “do it's thing” where we all go broke for a few years and say “cool, we have to do this forever.” Today we had a nice time talking about Heineken, Voodoo Ranger and Vaccinale. That just about covers it. See ya. ★ Support this podcast ★

The 2018 Battle Creek Housing Master Plan gathered a lot of data to direct policy and decision making in the city. Now, eight years later, it's time to revisit the topic and see how things have changed. Darcy Schmitt from the City of Battle Creek talks to Community Matters about how you can help provide input toward updates to the Master Plan and the future of housing in the city. The next public input session will be held on Thursday, February 19 from 5:30 - 7:30 PM at the City of Battle Creek Department of Public Works in Conference Room 214, located at 150 S. Kendall St. Food and beverages will be served. ABOUT COMMUNITY MATTERSFormer WBCK Morning Show host Richard Piet (2014-2017) returns to host Community Matters, an interview program focused on community leaders and newsmakers in and around Battle Creek. Community Matters is heard Saturdays, 8:00 AM Eastern on WBCK-FM (95.3) and anytime at battlecreekpodcast.com.Community Matters is sponsored by Lakeview Ford Lincoln and produced by Livemic Communications.Do you have a non-profit you'd like to hear highlighted on Community Matters? Go to our website and let us know!

NASA is back for seconds with a new food system design challenge.

Newscast from Capital Public Radio

In this podcast episode, an in-depth discussion is provided on the drug Telmisartan, commonly used for lowering blood pressure. The host elaborates on how it belongs to a class of medications known as angiotensin receptor blockers (ARBs) and stands out due to its 24-hour half-life and partial PPAR-gamma agonist activity.  The episode explores Telmisartan's potential benefits for longevity, including its properties that reduce cardiovascular mortality, renal decline, and metabolic issues. It also compares Telmisartan with other ARBs and addresses its unique ability to improve myocardial efficiency, reduce arterial stiffness, and support neuroprotection. Detailed explanations are given on technical concepts such as pulse pressure and its relevance to arterial compliance, and the necessity to consult a doctor before taking the medication is emphasized.   Telmisartan / ARBs (main topic) Telmisartan — MedlinePlus drug info: https://medlineplus.gov/druginfo/meds/a601249.html Blood pressure meds overview (includes ARBs): https://medlineplus.gov/bloodpressuremedicines.html Key mechanisms mentioned PPARγ (PPARG) — NCBI Gene: https://www.ncbi.nlm.nih.gov/gene/5468 Endothelium + nitric oxide (NO) — NCBI Bookshelf: https://www.ncbi.nlm.nih.gov/books/NBK534266/ Angiotensin / aldosterone / "fight-or-flight" Aldosterone test — MedlinePlus lab test: https://medlineplus.gov/lab-tests/aldosterone-test/ Sympathetic nervous system ("fight-or-flight") — Cleveland Clinic explainer: https://my.clevelandclinic.org/health/body/23262-sympathetic-nervous-system-sns-fight-or-flight Lab tests mentioned in the episode Fasting insulin ("Insulin in Blood") — MedlinePlus lab test: https://medlineplus.gov/lab-tests/insulin-in-blood/ Hemoglobin A1C (HbA1c) — MedlinePlus lab test: https://medlineplus.gov/lab-tests/hemoglobin-a1c-hba1c-test/ C-reactive protein (CRP) — MedlinePlus lab test: https://medlineplus.gov/lab-tests/c-reactive-protein-crp-test/ Arterial stiffness / pulse pressure (longevity framing) Pulse pressure & arterial stiffness as risk predictors — PubMed: https://pubmed.ncbi.nlm.nih.gov/11224702/ Visceral fat resource mentioned Dr. Sean O'Mara website: https://drseanomara.com/   Show Notes   00:00 Welcome to the Hart2Heart Podcast. 01:22 Understanding Angiotensin and Its Effects 02:14 How ARBs Work and Their Benefits 03:00 Unique Properties of Telmisartan 03:36 Comparing Telmisartan with Other ARBs 04:44 Telmisartan's Impact on Endurance and Fat Loss 05:59 Telmisartan and Cardiovascular Health 09:57 Blood Pressure Basics and Pulse Pressure 18:54 Telmisartan's Role in Longevity and Dosing 27:28 Conclusion and Final Thoughts   The Hart2Heart podcast is hosted by family physician Dr. Michael Hart, who is dedicated to cutting through the noise and uncovering the most effective strategies for optimizing health, longevity, and peak performance. This podcast dives deep into evidence-based approaches to hormone balance, peptides, sleep optimization, nutrition, psychedelics, supplements, exercise protocols, leveraging sunlight, and de-prescribing pharmaceuticals — using medications only when absolutely necessary. Beyond health science, we explore the intersection of public health and politics, exposing how policy decisions shape our health landscape and what actionable steps people can take to reclaim control over their well-being. Guests range from out-of-the-box thinking physicians such as Dr. Casey Means (author of "Good Energy") and Dr. Roger Sehult (Medcram lectures) to public health experts such as Dr. Jay Bhattacharya (Director of the National Institutes of Health (NIH) and Dr. Marty Mckary  (Commissioner of the Food and Drug Administration (FDA) and high-profile names such as  Zuby and Mark Sisson (Primal Blueprint and Primal Kitchen). If you're ready to take control of your health and performance, this podcast is for you.We cut through the jargon and deliver practical, no-BS advice that you can implement in your daily life, empowering you to make positive changes for your well-being.   Connect with Dr. Mike Hart Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart

Narrator: Thomas Jones

What's the best candy box candy? WE GOT THIS.

Late February was one of the hardest times of year in Tudor England. Food stores were running low, the weather was damp and cold, and spring still felt far away. But in the middle of that hungry season came Shrovetide, a brief burst of pancakes, games, and noise before the long fast of Lent began. In this video, we spend a day inside a Tudor household at the end of winter. From thin pottage and smoky hearths to Shrove Tuesday pancakes and rough village football, this is what the season actually looked like for ordinary people. We'll follow the rhythm from the final feast of Shrovetide into the quiet first days of Lent, when the tables grew plainer and the long wait for spring began. If you'd like to experience this season in a more reflective way, you can join The Tudor Spring: A 40-Day Sanctuary, a gentle, history-based journey through Lent with daily stories, music, and reflections:https://heatherteysko.thrivecart.com/the-tudor-spring-a-40-day-sanctuary/ #TudorHistory #Shrovetide #DailyLifeHistory #Lent #SocialHistory Learn more about your ad choices. Visit megaphone.fm/adchoices

Silver, Gold and Crypto (oh my) Hang on – Wild ride here Superbowl, Olympics- Wait until you hear about the CAPex spending! Shakeup in Dietville PLUS we are now on Spotify and Amazon Music/Podcasts! Click HERE for Show Notes and Links DHUnplugged is now streaming live - with listener chat. Click on link on the right sidebar. Love the Show? Then how about a Donation? Follow John C. Dvorak on Twitter Follow Andrew Horowitz on Twitter Interactive Brokers  Warm-Up - Silver, Gold and Crypto (oh my) - Need a stock for CTP - Hang on - Wild ride here - Superbowl, Olympics- Wait until you hear about the CAPex spending! - Shakeup in Dietville Markets - Massive moved during the week - - Bitcoin clipped $60k before rebounding - DJIA tops 50,000 for the first time - Wait until you hear about the CAPex spending! - CAT == 1,100 points on the DJIA in 2026 Superbowl and Superbowl ads - Game review - Any ad stick out? - $10M per ad this year - Half Time with Bad Bunny? - Anthropic busting on OpenAi Last Week! - Massive moved - quick calc showed that about $1T was wiped from market caps in the sell-off, particularly in tech names. - HOWEVER - Friday alone is estimated to have added $1.5T to market cap AI Ripping Through - Plenty of names getting cooked over AI announcements - First it was the software companies - Now there are names in legal and finance that got clocked - Today - Altruist.ai can do tax planning and that hurt companies in financial space Earnings Season Update - Reporting so far: 59% of S&P 500 companies have reported Q4 2025 results. - Beat rate: 76% have topped EPS estimates (vs. 5-yr average: 78% (slightly lower) vs. 10-yr average: 76% (in line) - Magnitude of beats (aggregate): earnings are 7.6% above estimates vs. 5-yr average: 7.7% (about the same) vs. 10-yr average: 7.0% (a bit better) - Nothing great,  like Goldilocks Earnings Highlights - Palantir (PLTR): Reported strong Q4 results early in the week , beating estimates with revenue ~$1.41B (vs. ~$1.33B expected) and EPS $0.25 (vs. $0.23). Guidance for 2026 was upbeat (~61% revenue growth). Shares rallied sharply initially (~7–11% post-earnings), but gave back some gains amid broader tech volatility (e.g., down ~11–22% in parts of the week from peaks). - AMD: Reported mid-week, beating EPS (~$1.53 vs. lower expectations) with solid data center growth (~39%). However, Q1 guidance disappointed relative to high expectations in the AI chip space. Shares sank dramatically — down ~15–17% the next day, with some reports noting up to 20%+ drops at points, contributing to broader chip sector pressure. - Alphabet (GOOGL/GOOG): Reported beating on revenue (~$113.8B) and EPS (~$2.82), with strong core performance. But capex guidance for 2026 ($175–$185B, roughly double prior levels) sparked AI spending worries. Shares dipped post-earnings (down ~0.5–5% initially, flat to lower the next day, with some volatility pulling it below key moving averages). - Amazon (AMZN): Reported after hours on February 5, with mixed results — EPS ~$1.95 (narrow miss vs. ~$1.97 expected), but solid overall. The big negative was a surprise $200B capex forecast for 2026 (well above expectations), tied to AI/cloud buildout. Shares plunged sharply — down ~7–10% in after-hours/extended trading, with Friday moves around -5–8% in some sessions. Recent Tech CAPEX announcements - Amazon (AMZN) — Guided to approximately $200 billion in capex for 2026 (a massive jump from ~$125–131 billion in 2025, with ~80% likely AI-related per analyst commentary). This was the largest single-company figure and a major surprise, contributing heavily to the week's "wild" reactions. - Alphabet (GOOGL/GOOG) — Guided to $175–185 billion in capex for 2026 (roughly double the $91 billion spent in 2025, far above analyst expectations of ~$115–119 billion). Emphasis was on AI compute capacity, servers, data centers, and networking to meet demand for Gemini and cloud services. - Meta Platforms (META) — Guidance from late January (but heavily discussed last week): $115–135 billion for 2026 (up significantly from ~$70–72 billion in 2025, potentially an ~87% increase). - Microsoft (MSFT) — No new full explicit 2026 guidance in early February (fiscal year runs July–June), but recent quarterly run-rate and analyst projections put it around $97–145 billion (with some sources citing ~$105 billion or higher based on Q2 spending trends and signals of continued growth from prior levels of ~$88 billion in FY2025). ------!!!!Combined 2026 capex projected at $635–665 billion (low/high ends) or up to $650–700 billion in some reports — a ~60–74% increase from their collective ~$381 billion in 2025. Market Reaction from all of this.... - Markets were a bit spooked on the Anthropic announcement earlier in the week - software sold off and set a sour mood - Microsoft dumped pretty hard as the amount of spend was higher than anticipated, especially with some slower growth in Azure. - Amazon took a beating on the increased spend they anticipate *(extra by $50B) - BUT: Friday markets rallied as there was realization that the $200B spend by Amazon would seep into the economy and fuel infrastructure spending along with chips, tech etc. Other Earnings of Interest -  Reddit reported fourth-quarter earnings on Thursday in which the social media company beat on the top and bottom lines. - The company said it expects first-quarter sales to come in the range of $595 million to $605 million, which is higher than Wall Street expectations of $577 million. - Reddit also announced a $1 billion share repurchase program. - Reddit gets about $250 million a year from OpenAi and Google to have your data for training their LLMs While we are on the subject - Friday, DJIA hit 50,000 - first time ever! - Up 1,200 point of which approx 350 was from caterpillar and 280 was from Goldman Sachs Hats off to WalMart - Walmart Inc. shares pushed its market capitalization past $1 trillion on Tuesday for the first time ever| - Big transformation over the pst year - Walmart has maintained its appeal to households looking for value, its online offerings are drawing new, wealthier shoppers seeking convenience. Google Bond Offering - Issuing several tranches of bonds, denominated in Stirling - one as long as 100 years - Would you buy that? - The Google parent is set to raise $20 billion from a US dollar bond offering on Monday — more than the $15 billion initially expected — and is also pitching investors on what would be its first ever offerings in Switzerland and the UK. - The latter would include a rare sale of 100-year bonds, the first time a tech company has tried such an offering since the dotcom frenzy of the late 1990s Fat Profits in Dietville - Really interesting sequence of events happening... - Hims launches compounded pill at prices as low as $49 per month - Analysts cite questions on efficacy, legality of pill - Hims' move shifts focus from Novo's strong Wegovy pill launch - Broader obesity market whipsawed as pricing pressure rises THEN.. - Hims and Hers Health shares dive 14% after hours on Friday (Down 25% on Monday) - FDA cites concerns over quality, safety, federal law - The U.S. Food and Drug Administration said on Friday it would take action against telehealth provider Hims & Hers, for its $49 weight-loss pill, including restricting access to the drug's ingredients and referring the company to the Department of Justice for potential violations of federal law. AND.... - Eli Lilly last Wednesday posted fourth-quarter earnings and revenue and 2026 guidance that blew past estimates, as demand for its blockbuster weight loss drug Zepbound and diabetes treatment Mounjaro soars. - The pharmaceutical giant anticipates its 2026 revenue will come in between $80 billion and $83 billion. Analysts expected revenue of $77.62 billion, according to LSEG. - Meanwhile, NOVO had a really bad outlook that took the shares down 13% after the report. Japan Markets Soar - Japanese stocks jumped to a record high Monday, leading gains in the region after Prime Minister Sanae Takaichi won a landmark election victory. - The ruling Liberal Democratic Party captured a two-thirds supermajority in the 465-seat lower house, public broadcaster NHK reported. - Japan's Nikkei 225 jumped past 57,000 for the first time before paring gains to close 3.9% higher at 56,363.94, while the Topix also notched a record high, closing at 3,783.94, up 2.3%. Employment Report? - Government shutdown is forcing them to postpone again (Which is dumb) - Number due this Wednesday - Maybe because of this:U.S. employers announced 108,435 layoffs for the month, up 118% from the same period a year ago and 205% from December 2025. The total marked the highest for any January since 2009. - At the same time, companies announced just 5,306 new hires, also the lowest January since 2009, which is when Challenger, Gray & Christmas began tracking such data. - Also, job openings fell sharply in December to 6.54 million, to their lowest since September 2020. - Available jobs are down by more than 900,000 just since October. - NO! Ai and advancements in tech have noting to do with this! NO NO NO M&A - Texas Instruments Inc. has reached an agreement to buy Silicon Laboratories Inc. for about $7.5 billion, deepening its exposure to several markets for chips. - Silicon Labs investors will receive $231 in cash for each share of the company's common stock and the transaction is expected to close in the first half of 2027. - The transaction still needs to win approval by investors in Silicon Labs and shares of Silicon Labs surged by 51% to $206.48 after the announcement. Inflation - This helps - PepsiCo (PEP.O), opens new tab will cut prices on core brands such as Lay's and Doritos by up to 15% following a consumer backlash against several previous price hikes, the snacks and beverage maker said on Tuesday after it topped fourth-quarter results. Miran - Moving - Federal Reserve Governor Stephen Miran is leaving his post as chair of the Council of Economic Advisers, CNBC has confirmed. - He joined the CEA in January 2025, but had been on leave from that post since last September when he filled the unexpired term of former Fed Governor Adriana Kugler.- He reamins on Fed board No Biggie???? - There are some astonishing cased being reported of Bad AI in the operating room - JNJ's TruDi Navigation System - Since AI was added to the device, the FDA has received unconfirmed reports of at least 100 malfunctions and adverse events. - At least 10 people were injured between late 2021 and November 2025, according to the reports. Most allegedly involved errors in which the TruDi Navigation System misinformed surgeons about the location of their instruments while they were using them inside patients' heads during operations. - Cerebrospinal fluid reportedly leaked from one patient's nose. In another reported case, a surgeon mistakenly punctured the base of a patient's skull. In two other cases, patients each allegedly suffered strokes after a major artery was accidentally injured. Cuba - The main airport has putt out a bulletin that they are out of Jet Fuel - Blackouts and lack of other fuels are creating big problems - No airlines have stopped running at this point, but many will as they cannot refuel - This is a bigger problem for cargo planes (supplies) that may not be able to risk flying to Cuba as they will not be able to get out. Love the Show? Then how about a Donation? ANNOUNCING THE WINNER OF THE THE CLOSEST TO THE PIN CUP 2025 Winners will be getting great stuff like the new "OFFICIAL" DHUnplugged Shirt!     FED AND CRYPTO LIMERICKS   See this week's stock picks HERE Follow John C. Dvorak on Twitter Follow Andrew Horowitz on Twitter

Food, fuel, geopolitics, great power competition and trade - Soybeans sit at the heart of it all. What are the big macro trends with the commodity? How has trade and geopolitics impacted it? How has new drugs like GLPs impacted it? And what is the outlook? Joining us once again is Walter Cronin, President and Co-Founder of White River Nutrition, a US soy processing company based in Nebraska, which alongside meal and soybean oil produces high -quality soy ingredients.

Fermented foods have been part of traditional diets around the world for centuries—and for good reason. From improved digestion and gut health to enhanced nutrient absorption and immune support, fermentation offers both flavor and function. This event brings together local business owners who specialize in fermented foods to share their knowledge, craft, and passion. Panelists will discuss the fermentation process, the unique health benefits of their products, and how to incorporate fermented foods into everyday life.  Whether you're new to fermentation or already a fan, this event offers insight, inspiration and a deeper appreciation for foods that truly support well-being. Organizer: Patty James  A Nutrition, Food & Wellness Member-led Forum program. Forums at the Club are organized and run by volunteer programmers who are members of The Commonwealth Club, and they cover a diverse range of topics. Learn more about our Forums. Learn more about your ad choices. Visit megaphone.fm/adchoices

Can You Retire on 1 Million Dollars in 30 Years or Are We Lying to OurselvesOne million dollars sounds rich.But in 30 years, because of inflation, it may only have the buying power of about 400 to 500 thousand in today's money. If you follow the traditional 4 percent rule, that gives you about 40 thousand dollars a year before taxes.The real question is not can you retire on a million.The real question is how do you want to live.Do you want freedom, travel, healthcare security, the ability to help family, invest in your church, support your community. Or are you planning to live tight and hope nothing goes wrong.For many Black families, reaching a million in net worth is a major milestone. That is real progress. But saving alone is not a strategy. Retirement is about cash flow, not just a lump sum.If your million is sitting in an account and you are only withdrawing from it, you are slowly draining your life's work. Without rental income, business equity, dividends, royalties, or ownership stakes, you are depending on a shrinking pot.In high cost cities, 40 thousand a year will not feel like retirement. It will feel like restriction. Taxes rise. Healthcare costs rise. Insurance goes up. Food is not getting cheaper long term.So what is the solution.Increase the target.Build ownership, not just savings.Reduce lifestyle expenses.Create income streams that do not clock in and clock out.Learn the mindset and moves that lead to real results.Please visit my website to get more information:[http://diversifiedgame.com/](http://diversifiedgame.com/)

Food keeps getting more expensive, so how do shoppers respond? They change what they buy, right? It's not just that cheaper foods get more popular. Shoppers are more nuanced than that. So, today on the show, we choose one classic meal that is tailor-made for this anxious economic moment. Why Hamburger Helper is poised to win 2026.Related episodes: How niche brands got into your local supermarketCan you trust you're getting the same grocery prices as someone else?Hits of the Dips: Songs of recessions pastFor sponsor-free episodes of The Indicator from Planet Money, subscribe to Planet Money+ via Apple Podcasts or at plus.npr.org. Fact-checking by Sierra Juarez. Music by Drop Electric. Find us: TikTok, Instagram, Facebook, Newsletter.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy