Podcasts about Food

Eating minimally processed foods helped participants lose pounds at nearly double the rate of ultraprocessed diets, even when calories, fat, sugar, and protein were carefully matched Researchers found that people on minimally processed diets improved craving control twofold overall, with a fourfold improvement in resisting savory cravings, making long-term weight management far easier Ultraprocessed foods now make up more than 70% of the U.S. food supply, flooding daily diets with additives, seed oils, and engineered products that undermine health and longevity Large reviews link ultraprocessed foods to a 50% higher risk of heart disease and 32 additional health problems, including sleep issues, anxiety, depression, and digestive disorders Food companies engineer textures, flavors, and even sounds to bypass satiety signals and hook your brain's dopamine response, making ultraprocessed foods as addictive as alcohol or cigarettes

Episode Overview If perfectionist thinking and all-or-nothing habits have kept you stuck, you're not alone. In this episode, Jen breaks down why so many “recovering perfectionist” women struggle to build habits that last—and what to do instead. You'll learn how perfectionism fuels inconsistency, how to reframe failure, and how to apply the Balance365 concept of “all or something” to build real momentum with your goals. This episode is packed with practical, compassionate advice for anyone who's tired of falling off track and ready to try a new approach—one that actually works. If you like what you hear in this episode, don't miss your chance to join us when we open enrollment to join Balance365! Add your name to our obligation-free waitlist, and we will waive the $199 registration fee. Click here to learn more. Key Points Why perfectionism leads to self-sabotage (not success) The power of “all or something” thinking How to set realistic, achievable goals that build confidence Why consistent imperfect action is the secret to success

This week, we're diving deep into the biggest news from Destination D23, including a Walt Animatronic coming to Magic Kingdom and a castle remodel that could lead to exciting things in the future! . We'll also cover closure of the DINOSAUR ride at Animal Kingdom, the delay of the new Disney Adventure cruise ship, and a critical look at EPCOT's Food & Wine Festival. Get all the details you need to know, from sold-out holiday parties to a one-day-only soundtrack for Cosmic Rewind!Check out the in-depth coverage of Destination D23 with Lou Mongello too!Contact my partners at ⁠MickeyTravels!⁠ They are the perfect people to get your next Disney vacation booked. Whether it's World, Land or Cruise, if it's Disney they will help. Contact them today to get started! ⁠https://mickeytravels.com/get-a-quote/⁠

Your wedding planning questions, answered! Tune in for answers to all of your tricky wedding situations, including: We're having a hard time choosing a date that works best for all of our closest loved ones - how should we decide? What's the etiquette when inviting just a couple of people from a larger social group? Are we obligated to provide vendors a meal / include them in the final head count for catering?  Food truck wedding logistics - we love this idea but feel unclear about the best way to approach the set up to make sure our guests have a smooth experience. Want small & intimate, but every event gets blown up and magnified out of control.  I feel shy, anxious, and uncomfortable in large crowds of people and would so much prefer a quieter, small group setting.  How can I manage these feelings through the next few months, and especially through our wedding itself? To submit your wedding questions, please visit our website >>> www.weddingplanningpodcast.co/contact

Send us a textBeth McNally is a CERTIFIED NUTRITION SPECIALIST® professional, Licensed Nutritionist, founder of T1D Nutrition, creator of The Nutrition Effect: A Parent's Guide to Food and Normal Blood Glucose for Children with Type 1 Diabetes, and most importantly, the mother of a teenage athlete living with type 1 diabetes.In her work as a clinician and educator, Beth specializes in helping parents safely and successfully implement Therapeutic Carbohydrate Reduction nutrition strategies so that they can improve their child's quality of life, reduce the risks of long- and short-term diabetic complications, and ease the stress of T1D management – often for the whole family.At T1D Nutrition, tools are provided to help type-one diabetics use Therapeutic Carbohydrate Reduction, or TCR for short, as a low-carb nutrition strategy specifically created to help safely achieve the ultimate goal when it comes to T1D treatment: keeping blood glucose levels as close to normal as possible all while providing your child with delicious, nutrient-dense meals to help them grow, thrive, and reach their fullest potential.Find Beth at-https://www.t1dnutrition.com/FB- @T1D NutritionIG- @t1d.lowcarb.nutritionYT- @T1D NutritionFind Boundless Body at- myboundlessbody.com Book a session with us here!

Australia's Reverend Tim Costello is the former Chief Executive of World Vision Australia and a lawyer, minister, and social advocate. “A free society is an extraordinary moral achievement… It takes morality,” he says. “When we start to see morality - which is we, not I - corroding and empathy evaporating, we are in trouble for a free society.” However, he remains hopeful of humanity's goodness. “Hope is saying there will be love into the future and we're going to act now for that love to be also expressed into the future.”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Food is delicious and we desire it from the first day that we are alive. How does our pursuit of food – and physical and material indulgences in general – impact our pursuit of our spiritual agenda and Torah? In this Mishnah we discover several approaches to understanding the interrelationship between physical indulgences and pursuit […]

Ben Brown, Senior Research Associate with the Food and Agricultural Policy Research Institute (FAPRI) at the University of Missouri is our guest analyst plus price action perspective comes from Brian Splitt of AgMarket.net.See omnystudio.com/listener for privacy information.

Since Trump announced the takeover of DC's police his administration and Trump himself have been throwing out some big very impressive sounding numbers about arrests. But can we even trust those stats? Plus, Mayor Bowser and President Trump may be on another collision course over MPD and ICE in the District, and on Thursday, the Mayor, the Attorney General and the DC Council Chair head to the Capitol to testify on the DC-related bills Republicans proposed. The Washington Post's Olivia George is here to break it all down. Want some more DC news? Then make sure to sign up for our morning newsletter Hey DC. You can also become a member, with ad-free listening, for as little as $10 a month. Learn more about the sponsors of this September 17th episode: Food & Friends - Move For Meals Library of Congress Wise Nace Law Group Interested in advertising with City Cast? Find more info HERE.

Today, this is what's important: The Cruise, quiche, macronutrients, parents, pick up lines, parties, & more. Come see us LIVE on November 20th in Las Vegas! Tickets on sale now! Click here for more information about the This Is Important Cruise Feb 22nd-26th!See omnystudio.com/listener for privacy information.

What if the chronic pain that's been ruling your life isn't actually about physical damage—but about your brain trying to protect you from threats it perceives based on your entire life history? Ashleigh Di Lello should be dead. At 13, doctors told her she wouldn't survive her teenage years after a mysterious viral infection began shutting down her organs. Twenty years later, after building a successful Broadway career, a failed hip surgery left her unable to walk and in excruciating pain that no treatment could touch…not even powerful opioids. After trying over 200 treatments and being told by specialists it was "downhill from here," Ashleigh made a decision that would revolutionize how we understand chronic pain. In this episode, we dive deep into a topic that's been both personal and transformative for me: the connection between pain and the brain. For years, I believed that pain was only the result of real, physical injuries. But after my own journey through back surgery and chronic pain, I started to question: what if our brains play a bigger role in how we experience pain than we realize? Discover why Type A personalities are more prone to chronic pain, how your brain actually gets BETTER at creating pain the more you experience it, and why doing everything "right" for your body might not be enough if your nervous system is stuck in survival mode. Ashleigh reveals the critical difference between regulating your nervous system (managing symptoms) versus rewiring it (changing how your brain processes pain entirely), and shares the exact paradigm shift that allowed her to walk again after five years of disability. Whether you're dealing with chronic pain, unexplained symptoms, or simply curious about the incredible power of the brain-body connection, this episode will fundamentally change how you think about healing.   Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube    Learn More About Ashleigh Di Lello:    Instagram ➜ https://www.instagram.com/ashleighdilello  Website ➜  https://www.ashleydilello.com  Thank you to our show sponsors! BIOPTIMIZERS: Get the Enzymes & Probiotics & Gut Support I use daily at  https://bioptimizers.com/nataliejill   LEELA: Get 10% off your first Leela Quantum order with the code NatalieJill at checkout  at https://midlifeconversations.com/leela  Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com   Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   For advertising inquiries: https://www.category3.ca/  Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.  Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.

Episode #223 In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community:   1. I am a healthy 46-year-old working to improve my sleep, so I want to take magnesium bisglycinate. My magnesium supplement actually contains 7 forms of magnesium, which is very convenient, but is it better to just take one form in one capsule for absorption or any other reason? [01:23] 2. Two-part question on TFM's Fat Fasting  One: Vinegar is not on the list, but you have mentioned that we can eat salads. Would it be okay to make a dressing with a healthy oil and vinegar during a Fat Fast?    Two: I've seen some mention to only eat 3-4 of the allowed foods on a fat fast. Is this an alternative manner to step up one's game during a fat fast? [03:58] 3. I just read about a study on stem cell research.  Could you elaborate further what this may mean for those with pancreas, liver, or kidney issues? [08:11] 4. Are there any research-based studies that fasting helps lower cholesterol? [09:55] 5. I'm on day four of a water fast and I am noticing a metallic taste in my mouth. Is this unusual? Why does it happen? [13:46] 6. I have various autoimmune conditions and it was suggested I consider going on LDN (low dose naltrexone), and that this can also help with weight loss. I'm wondering what your thoughts are on LDN for weight loss and, if I decided to start it, how I would incorporate it into my fasting schedule. [16:09] 7. What is the difference between The Dawn Phenomenon and Feet-to-Floor Syndrome? From what I can find they both cause a rise in morning blood sugar, one due to circadian rhythm and the other due to a stress response from getting the day started. Is there a different eating/fasting protocol that is best for one over the other, and how do you know which one you are experiencing? [18:14] 8. Is kidney disease the cause of interstitial cystitis and how do you treat it? [21:05] 9. I have high uric acid and also the APOE 4-4 gene. Would the 3T of lime juice recommended for high uric acid affect the neural autophagy I use as a prevention for the dementia risk? What is the best way to navigate fasting with these two needs? [21:59] 10. Are there any dangers to keeping blood sugars in a consistently low range (50-60's mg/dl) if no symptoms of hypoglycemia are felt? [24:55] 11. In some fasting groups on-line, they are big into breaking fasts with watermelon and fruit juices. How do you feel about breaking fasts with these things? [25:39]   Please note that you need to be a member of the TFM Community to submit questions to the Q&A webinars with Dr. Fung but you can submit questions to our regular Q&A episodes here: https://bit.ly/TFMPodcastQs   Transcripts of all episodes are available on the Podcast page at www.thefastingmethod.com   Explore the TFM Community with a 7-Day FREE TRIAL https://www.thefastingmethod.com/community/   Book a complimentary 15-minute coaching intake assessment with one of the TFM coaches https://www.thefastingmethod.com/coaching/   Connect With Us Instagram: https://www.instagram.com/fastingmethod/ Facebook Page: https://www.facebook.com/TheFastingMethod Join our FREE Facebook Group: https://bit.ly/TFMNetwork   Summary Timestamps 00:00 Intro 01:23 Magnesium 03:58 Vinegar on a fat fast 04:56 Importance of monotony on a fat fast 08:11 Stem cell research 09:55 Fasting and cholesterol  13:46 Metallic taste in mouth on longer fasts 16:09 Low Dose Naltrexone 18:14 Dawn phenomenon vs feet-to-floor syndrome 21:05 Interstitial cystitis 21:59 High uric acid 24:55 Low blood sugar 25:39 Breaking fasts with fruit   Disclaimer This podcast is for educational purposes only and is not a substitute for professional care by a doctor or other qualified medical professional. You should always speak with your physician or other healthcare professional before doing any fasting, changing your diet, taking or adjusting any medication or supplements, or adopting any treatment for a health problem. The use of any other products or services purchased by you as a result of this podcast does not create a healthcare provider-patient relationship between you and any of the experts affiliated with this podcast. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

"Every community has different values, and every community should have different choices. And that's why local food is so important so that local communities and local farmers can decide what's most important to them and how they want to connect the people who grow our food with the people who are seeking nourishment." —Andy Naja-Riese "The health of our Farmers Market is really dependent upon the health of our farmers." —Tanner Keys   Wonder why local food sometimes costs more, or if it's really worth the effort to shop there? The real story behind farmers' markets is more complicated—and more important—than you might think. Andy Naja-Riese, CEO of the Agricultural Institute of Marin, and Tanner Keys, Cooperative Agreement Manager for the Islands of Remote Areas Regional Food Business Center, have spent years on the front lines of food access. Their work in California and Hawaii gives them a unique view on what it takes to make local food affordable, how certification and regulations shape what you see at the market, and why these markets matter for everyone. Listen in for honest talk about food prices, local farming, organic rules, food as medicine, and how farmers' markets are working to make healthy food available to all. You'll get practical insights, real solutions, and a fresh look at what's possible in your own community. Meet Andy: Andy Naja-Riese brings 17 years of experience in community food systems, public health, and food equity programs & policy. As Chief Executive Officer, he leads AIM's major programs, partnerships, strategic planning, advocacy, and fundraising, including a capital campaign for AIM's Center for Food and Agriculture in collaboration with AIM's Board of Directors. Andy joined AIM in 2018 after spending 10 years working for the Federal government, including the U.S. Department of Agriculture's Food and Nutrition Service.  Andy is currently the Co-Chair of the Marin County Healthy Eating Active Living (HEAL) Collaborative, serves on the Steering Committees of the Marin Carbon Project and Marin Community Health Improvement Plan, sits on the National Farm to School Network's Advisory Board, and represents AIM on the California Food and Farming Network & Food and Farm Resilience Coalition. He received the 2022 CVNL Heart of Marin Award for Excellence in Leadership and the 2023 Farmers Market Champion of the Year award from CAFF. He earned his master's degree from the T.H. Chan Harvard School of Public Health and his bachelor's degree from Cornell University's College of Agriculture and Life Sciences.  He lives with his husband and dog in Sonoma, where he enjoys backyard gardening, cooking farmers market hauls, eating bagels, and enjoying Northern California's natural beauty Website Facebook X Instagram LinkedIn YouTube   Meet Tanner: Tanner Keys grew up in an agricultural community & lifestyle that has instilled a passion for food & land. He has served in various roles with the Hawaiʻi Good Food Alliance (HGFA) beginning in 2022, helping the organization in its beginning years and later leading a project of HGFA, the Hawaiʻi Farmers Market Association. Before that, he served as the Team Leader to the FoodCorps Inc., an AmeriCorps program, from 2019 to 2021. Tanner has a B.S. in Business Administration from the University of Oregon, and it was his service in the Peace Corps (Timor-Leste ʻ16-ʻ18) that led him back to the path of supporting agriculture & food security. LinkedIn Connect with Hawai'i Good Food Alliance Website Instagram Facebook   Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube   Episode Highlights: 01:16 Geography and Food Access: How Location Changes Everything 06:13 Comparing Coasts: East vs West Market Experiences  10:38 Organic vs Certified— What “Certified” Really Means  16:53 Hawaii and California's Diversity  23:40 Making Markets Accessible  27:55 Permanent Market Dreams: Building for the Future  33:57 Are Farmers' Markets Expensive? The Real Price of Local Food   Resources: Podcast S5 Ep 27: AIM— Preserving the Farmer's Market for Everyone with Andy Naja-Riese Part 2S7 Ep1: Boosting a Healthy, Accessible Local Farm-to-Table Revolution with Andy Naja-Riese Part 2

Support the Institute today. https://www.nova.edu/give/index.html?area=Institute%20for%20Neuro-Immune%20Medicine&designation=INIM%20Grateful%20Patient%20Fund   Why is the stress response an essential part of our wellbeing? Dr. Jaime Tartar shares a conversation with Haylie Pomroy to tackle how stress impacts both our physical health and overall wellbeing, and how we can address it. They dive into the science of stress response, the differences between acute and chronic stress, and the critical role of sleep in stress management. Dr. Tartar also shares practical strategies for controlling our thoughts, improving sleep quality, and explains how stress is processed during catastrophic events.   Learn more on the Hope and Help for Fatigue and Chronic Illness Podcast: The Science of Stress: Tools to Reclaim Your Health   Enjoy our show? Please leave us a 5-star review so we can bring hope and help to others. You can also catch this show on YouTube and other podcast platforms. Sign up for the COVID-UPP Study: https://redcap.nova.edu/redcap/surveys/?s=RMEDJ7LKCX&_gl=1*1h830h7*_gcl_au*MTM2NDA0MTQyOS4xNzE1MDA0ODAy   If you are interested in joining a Gulf War Illness (GWI) trial, please complete the Recruitment Registry Form. https://redcap.nova.edu/redcap/surveys/?s=Y9YF8JJWJRK8HEKL%20&_gl=1*1fipp18*_gcl_aw*R0NMLjE3MDc5MTgwMzIuRUFJYUlRb2JDaE1JeWNyUXVfcXFoQU1WU1pCYUJSM3AyQWRBRUFBWUFTQUFFZ0s1NWZEX0J3RQ..*_gcl_au*MTg2NjgwMDQ4Ni4xNzA3MTQwNzgx   Jaime Tartar is a Professor of Neuroscience at Nova Southeastern University. She earned her Ph.D. in the Behavioral Neuroscience program at the University of Florida, where the focus of her research involved discovering long-term changes that occur in neurobiological pathways involved in stress responses and developing animal models of stress. Dr. Tartar has also completed Postdoctoral Training at Harvard Medical School, where she studied the neurological consequences of sleep perturbations using in vitro electrophysiological recording techniques. She also received training in Sleep Medicine at Harvard Medical School. She was also awarded an Honorary Doctorate at Nova Southeastern University. Dr. Tartar is the co-founder and CEO of The Society for Sports Neuroscience, an academic organization for the field of Sports Neuroscience. Dr. Tartar's current research is focused on stress, sleep, and athletic performance in humans.   LinkedIn: https://www.linkedin.com/in/jaime-tartar-1545889/    Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet.   Learn more about Haylie Pomroy's approach to wellness through her website: https://hayliepomroy.com   Instagram: https://www.instagram.com/hayliepomroy Facebook: https://www.facebook.com/hayliepomroy YouTube: https://www.youtube.com/@hayliepomroy/videos  LinkedIn: https://www.linkedin.com/in/hayliepomroy/  X: https://x.com/hayliepomroy    Enjoy our show? Please leave us a 5-star review so we can bring hope and help to others.   Sign up today for our newsletter. https://nova.us4.list-manage.com/subscribe?u=419072c88a85f355f15ab1257&id=5e03a4de7d   This podcast is brought to you by the Institute for Neuro-Immune Medicine. Learn more about us here. Website: https://www.nova.edu/nim/  Facebook: https://www.facebook.com/InstituteForNeuroImmuneMedicine  Instagram: https://www.instagram.com/NSU_INIM/ Twitter: https://www.twitter.com/NSU_INIM

Blockbuster drugs are launched by the pharmaceuticals industry to great fanfare — with promises of treating intractable illness and often with a stratospheric price tag. Yet, despite the hype and cost, many of those drugs turn out to be less than useless. How is it that so many drugs that are vetted by the Food and Drug Administration escape real scrutiny? Jerry Avorn, one of the most cited scientists in medicine, discusses the deeply compromised state of drug production and government regulation, in thrall to a for-profit system. (Encore presentation.) Jerry Avorn, Rethinking Medications: Truth, Power, and the Drugs You Take Simon & Schuster, 2025 Alosa Health Center for Science in the Public Interest Worst Pills, Best Pills The post Medicines: Expensive, Poorly Tested, and Often Useless appeared first on KPFA.

Topics discussed on this week's episode include: Kyle has been EXTREMELY pissed at Steve for the last 10 days Steve's latest Marketplace fail Kyle picked a fight with a nice lady over a fish tank And more! Follow us on Facebook, Twitter, Instagram and Bluesky! Get show merch here! Please review the show wherever you download podcasts! Wanna send something? The Steve and Kyle Podcast P.O. Box 371 Hudsonville, MI 49426 Opening music: ”Malt Shop Bop" by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Closing music: "Pulse" by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ TAGS: funny, friends, family, kids, comedy, talk radio, talk, radio, pop culture, music, food, garage, sports, relationships, viral videos, social media, politics, fbhw, free beer and hot wings

Hurricane Harvey caused historic flooding in Houston. Why developers are once again building homes in flood-prone areas.Gambling is illegal in Texas, but there is a gray area when it comes to online betting on sports teams: prediction markets and daily fantasy sports.Food banks are reporting steep increases in demand as families struggle with higher costs […] The post Matthew McConaughey returns with ‘Poems & Prayers' appeared first on KUT & KUTX Studios -- Podcasts.

Beat Migs! And we chat more about the Kraken food preview and your favorite arena foods!

Welcome to the Jeep Life Podcast Presented by Armorlite, The Toughest Flooring on the Trail!! We are All Jeeps, all the Time. You should listen live!! In this episode of the Jeep Life Podcast, we catch up with a quick review of the Mickey Thompson Baja Boss AT 37" tires before diving into tonight's main topic: trail ride essentials. Inspired by a recent outing where I forgot half my gear, we put together a checklist of must-have items for any trail day. From recovery tools to snacks, we'll cover what to pack so you don't get caught unprepared like I did.✅ 1. Recovery Gear✅ 2. Basic Tools✅ 3. Spare Tire & Jack… Tire Repair Kit✅ 4. Air System✅ 5. Fluids✅ 6. First Aid Kit✅ 8. Food & Water✅ 9. Communications✅ 10. Comfort ItemsSponsored by E-Motive Automotive.Tag us in your IG feed or FB. Give us a review and share us out…we'll even try to read it on air. Please tell your friends about us… heck, you can even tell your enemies. Here's a big Jeep wave to you!!!DISCOUNT CODESExclusive Armorlite discount “jeeplifepodcast10” for a complete Armorlite system at goarmorlite.com15% Off at oraclelights.com using code “JEEPINTERRY”Exclusive Powertank discount “jeeplifepod15” for a complete system at checkout powertank.comPypes is offering free shipping on their systems to our listeners “jeeplife” at pypesexhaust.com“JEEPLIFE15” 15% discount at tyrioffroad.comOUR LINKShttps://linktr.ee/JeepLifePodcastinfo@jeeplifepodcast.comhttps://www.patreon.com/user?u=49836045

Hey y'all, today I'm sitting down with Timothy Frie and honestly, I could talk about his brain all day. He's a neuro-nutritionist, researcher and writer who takes the big stuff - grief, trauma, burnout, stress - and shows us how it all connects to the way we eat. We get into why our bodies do what they do around food, how the brain makes patterns we don't even realise, and what it actually takes to create real, lasting change. This conversation is one of those that sticks with you.Highlights:(08:31) Predictive maps: why our brains link food to stress(16:13) The power of safety in healing our body(24:23) Nutrition isn't diet rules, it's cell-level survival(32:12) Supplements as support when life feels too much(40:58) Food freedom starts with trusting your own bodyFind out more:Website's HERE and HEREInstagramThreadsBrain Fried NewsletterQualia Mind - click hereCoupon Code: SHOCKANDYALL (15% off any purchase)Visit Nicole's on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.comGrab Nicole's bestselling children's book and enter your email for A FREE GIFT: https://www.yolkedbook.comFind Nicole on Instagram:https://www.instagram.com/nicolesciacca/Tik Tok: https://www.tiktok.com/@thenicolesciaccaFacebook: https://www.facebook.com/nicolesciaccayoga/Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eAPractice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciaccaThis Podcast is proudly produced by Wavemakers Audio

Straight from Copenhagen, a conversation with Rasmus Nørgaard, co-founder of Urban Partners, Home.Earth and Nordhus with over two decades of experience in real estate, pushing the boundaries of sustainability within conventional systems. With Rasmus we dive deep into the world of real estate. The built environment is one of the three major sectors that needs a complete systems change, alongside with agrifood and energy.What happens when you reimagine real estate development from first principles? What can the regenerative agriculture and food sector learn from one of the pioneers of sustainable real estate? Rasmus shares the revolutionary approach behind Home.Earth, a company proving that sustainable, affordable housing can also be profitable. He is building a much more holistic for-profit company that is reinventing real estate from the ground up. Yes, we talk a lot about buildings and homes, but there are so many overlaps with agriculture and food. Let's face it: soil is a real asset in investment terms.More about this episode.==========================In Investing in Regenerative Agriculture and Food podcast show we talk to the pioneers in the regenerative food and agriculture space to learn more on how to put our money to work to regenerate soil, people, local communities and ecosystems while making an appropriate and fair return. Hosted by Koen van Seijen.==========================

Welcome back to The Integrative Health Podcast! In this episode, I'm joined by Ali Miller, a registered dietitian and author of Naturally Nourished Kids, to talk about one of my favorite topics—nutrition for kids and families.Ali shares her “Food as Medicine” philosophy, which is all about prioritizing real, whole foods while letting go of the shame and guilt that often surrounds eating. She breaks down the four key principles of childhood nutrition—whole foods, protein, blood sugar balance, and healthy fats—and shows how parents can model these habits for the entire family.We also dive into baby-led weaning, empowering picky eaters, and the powerful connection between nutrition, growth, and mental health. Ali explains why chewing matters for jaw development, why whole milk can support the brain and immune system, and how real food sets the foundation for lifelong wellness.This conversation is packed with practical strategies you can start using right away to nourish your kids—and yourself!In this episode of The Integrative Health Podcast, I sit down with Ali Miller to explore how food truly is medicine for kids and families. We talk about the four nutritional priorities every child needs, how parents can handle picky eating with confidence, and why baby-led weaning is such a game-changer. Ali also shares the surprising benefits of chewing, whole milk, and empowering kids to be active participants in their food choices.Ali Miller is a registered dietitian, nutrition expert, and author of Naturally Nourished Kids. Through her integrative approach, she empowers families to embrace whole foods, regulate blood sugar, and support both physical and emotional development. Ali also provides recipes, meal plans, and immune-boosting guides to help families thrive.- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -PODCAST: Thank you for listening please subscribe and share!Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavoritesFOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook :: https://www.facebook.com/integrativedrmomYouTube :: https://www.youtube.com/@integrativedrmomFTC: Some links included in this description migPODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook :: https://www.facebook.com/integrativedrmomYouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

Ben is an American investor and owner of Saudi football club Al-Kholood. He made history for being first non-Saudi to acquire a team in the Saudi Roshn League. Ben is also the founder of MSA Capital, a global investment firm managing over $2 billion in assets. On this episode, Mo picks Ben's brain on what first pulled him into the idea of buying a Saudi football club and why, out of all the options, he chose Al-Khulood FC. They get into what surprised him most about Saudi society since getting involved, and where he sees the Saudi league heading over the next decade, especially when it comes to breaking into the global rankings. 0:00 Intro2:22 Early Life5:05 Buying In: Reactions Barriers8:32 Fan Experience12:06 Why Saudi Football17:19 Media Digital Strategy22:38 Pre-Ronaldo League Momentum31:29 Why Al-Kholood FC?42:23 Saudi Talent46:00 Facilities Overhaul52:01 Privatization, Risk Sustainability59:50 Vision, Season Start Message To Fans1:06:35 Saudi's AI & Tech Future1:11:04 Food, Hobbies & Love For Football1:16:18 Advice & Risk Taking1:19:07 Message To Fans1:23:20 Closing Remarks

Professor Jerold Mande is CEO of Nourish Science; Adjunct Professor of Nutrition, Harvard T.H. Chan School of Public Health; and a Non-Resident Senior Fellow, Tisch College of Civic Life, Tufts University.Mr. Mande has a wealth of expertise and experience in national public health and food policy. He served in senior policymaking positions for three presidents at USDA, FDA, and OSHA helping lead landmark public health initiatives. In 2009, he was appointed by President Obama as USDA Deputy Under Secretary for Food Safety, In 2011, he moved to USDA's Food, Nutrition, and Consumer Services, where he spent six years working to improve the health outcomes of the nation's $100 billion investment in 15 nutrition programs. During President Clinton's administration, Mr. Mande was Senior Advisor to the FDA commissioner where he helped shape national policy on nutrition, food safety, and tobacco. He also served on the White House staff as a health policy advisor and was Deputy Assistant Secretary for Occupational Health at the Department of Labor. During the George H.W. Bush administration he led the graphic design of the iconic Nutrition Facts label at FDA, for which he received the Presidential Design Award.Mr. Mande began his career as a legislative assistant for Al Gore in the U.S. House and Senate, managing Gore's health and environment agenda, and helping Gore write the nation's organ donation and transplantation laws.Mr. Mande earned a Master's of Public Health from the University of North Carolina at Chapel Hill and a Bachelor of Science in nutritional science from the University of Connecticut. Prior to his current academic appointments, he served on the faculty at the Tufts, Friedman School of Nutrition Science and Policy, and Yale School of Medicine.Links & Resources:Nourish ScienceStudy: US Diet Quality and the 86% F-grade findingDiet, Drugs and Dopamine by David KesslerThe Poison Squad by Deborah BlumThe Jungle by Upton SinclairCommissioner Kessler's citizen petition to FDA on refined carbohydratesNYT Article: what's wrong with how we test food chemicalsDiscounts Get 10% off delicious local farm-fresh food delivered to your door with my link for FarmMatch: https://farmmatch.com/jane Get 15% off high-quality Italian olive oil with code FARMTOFUTURE: https://shop.vignolifood.com/FARMTOFUTURE Get 40% the CircleDNA's Premium DNA test with code JANEZHANG: https://circledna.com/premium Connect with Jane Z. Instagram: @farm.to.future Email: jane@farmtofuture.co Website: farmtofuture.co

If you read a certain gloomy article earlier this summer, you might think every business on H Street is shutting down. But that couldn't be further from the truth. H Street is still full of incredible experiences and new businesses, you just have to know where to look. To help us map it all out, and provide a history of this neighborhood, City Cast contributor Austin Graff and tour guide Kate Denson are here with your ultimate guide to H Street.  Want some more DC news? Then make sure to sign up for our morning newsletter Hey DC. You can also become a member, with ad-free listening, for as little as $10 a month. Learn more about the sponsors of this September 16th episode: Food & Friends - Move For Meals Library of Congress Wise Nace Law Group Interested in advertising with City Cast? Find more info HERE.

Erika talks with medical doctor Miles Hassell about taking ownership of your own health. Through thoughtful eating and by giving your palate a chance to develop an appreciation for the richness of available food, you can have a transformative impact on the quality of your life and your body's ability to resist disease.Dr. Miles Hassell is the founder and Chief Medical Officer of GreatMed.org and co-author of Good Food Great Medicine, now in its 4th edition.Check out the podcast Walk, Don't Run to the Doctor with Miles.Dr. Erika Barber teaches in George Fox University's physician assistant program and holds board certification in internal medicine and geriatrics.If you enjoy listening to the George Fox Talks podcast and would like to watch, too, check out our channel on YouTube! We also have a web page that features all of our podcasts, a sign-up for our weekly email update, and publications from the George Fox University community.

LOUNGE LIZARDS PRESENTED BY FABRICA5 - Visit Fabrica005.com and use code LIZARDPOD at checkout for 10% off THE ENTIRE STORE! Free worldwide shipping from Miami on all orders over $125. See website for more information and terms.Recorded at Ten86 Cigars in Hawthorne, New Jersey, the Lizards pair the Avowed New Dawn in Toro with ten years aged Glenmorangie The Original Single Malt Scotch Whisky. The guys share their interview with blender and manufacturer Klaas Kelner, recorded at PCA 2025, where they discuss how Klaas blends cigars for clients like Avowed and Stoic, his approach to complete palate coverage and his controversial feelings on the retrohale. PLUS: The Story of Avowed, Norwegian Plain Packaging, Parallels Between Plating Food and Cigar Blending, Voice Memo on Cigar/Family Balance & Giz on Pickled AsparagusJoin the Lounge Lizards for a weekly discussion on all things cigars (both Cuban and non-Cuban), whiskey, food, travel, life and work. This is your formal invitation to join us in a relaxing discussion amongst friends and become a card-carrying Lounge Lizard yourself. This is not your typical cigar podcast. We're a group of friends who love sharing cigars, whiskey and a good laugh.website/merch/rating archive: loungelizardspod.comemail: hello@loungelizardspod.com to join the conversation and be featured on an upcoming episode!instagram: @loungelizardspodGizmo HQ: LizardGizmo.com

This week on Comfort Eating, Grace is joined by one of Britain's most beloved broadcasters – Irish-Norwegian journalist and presenter Mariella Frostrup. Speaking to Grace, Mariella opens up about her early food memories growing up between Norway and Ireland with a Scottish mother, shares a cringe-worthy dinner faux pas involving Prince Charles and reflects on the perils of being a little too honest with her kids

What else didn't you like as a kid?

Show notes: (0:00) Intro (1:17) Sherry Shaban & her journey from injury to wellness leader (2:39) How returning to movement healed chronic pain (4:22) Her wake-up call from diet hopping to disordered eating (6:12) Knowing what and understanding behavior is key (9:19) Subconscious beliefs, fear, and why we self-sabotage (17:39) Emotional eating, childhood trauma & patterns to look for (20:52) Uncovering limiting beliefs (24:52) How hypnotherapy works and why it helps (28:48) Why crash dieting doesn't work and what to do instead (35:46) Sherry's rules for losing weight (39:44) Food pairing and hormone-friendly meals (45:54) Where to find Sherry, her programs & free resources (48:34) Outro   Who is Sherry Shaban?   Sherry Shaban is a Certified Athletic Therapist, Osteopath, and Hypnotherapist with over 25 years of experience in the health and fitness industry. She is the founder of the Make Peace with Food Method and the Make Peace with Food Institute for Behavioral and Subconscious Transformation. Sherry is passionate about helping people heal from chronic dieting, disordered eating, and trauma by addressing the nervous system, subconscious beliefs, and hormone regulation.   She is a former CrossFit gym owner and has worked with thousands of clients worldwide through her coaching programs, retreats, and workshops. Sherry also hosts the popular Make Peace with Food Podcast, where she shares insights on emotional eating, behavior change, and mind-body health. Her mission is to help people break free from food obsession, reconnect with their bodies, and create lasting change from the inside out. Connect with Sherry: Website: https://www.sherryshaban.com/ IG: https://www.instagram.com/makepeacewithfoodofficial FB: https://www.facebook.com/MakePeaceWithFoodOfficial   Get the free guide: https://www.sherryshaban.com/hormonereset   Tune in to her podcast: https://fallinlovewithfitness.com/ Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram

Get ready for an intensely personal, raw, and possibly uncomfortable episode of Don't Eat Poop! Warning: In case alcoholism is a sensitive topic for you, proceed with caution.In the face of a recent Celsius Astro Vibe energy drink recall due to a mix-up at the factory, which resulted in High Noon vodka seltzer alcohol inside Celsius cans, our hosts Matt and Francine are approaching this recall in a different way.To better illustrate how serious this mishap is and its possible consequences, Matt opens up on his complicated decades-long journey with alcoholism and how he's finally managed to recover from it in the past two and a half years.Tune in for this brave story and more information on this possibly disastrous recall.In this episode:

Newscast from Capital Public Radio

Small Bites Radio has been named Top Hospitality Shows on the Planet from 2020–2025, #Bluejeanfood.com named Top Philadelphia Best Philadelphia Lifestyle Blogs and Websites from 2021-2025, Best Philly Food Blogs and Websites 2023-25, Top Philly Food RSS Feeds 2024-2025, nominated by Metro Philly Newspaper 2022-25 Best of Philadelphia Arts & Entertainment, and WINNER of Metro Philly Newspaper Best of Philadelphia Arts & Entertainment in 2023 and 2024.

This week, Sherry and Carly spin a whimsical fairy tale to unpack the very real relationship between pet store owners and sales reps.

News from the rural farming sector.

A Taihape food truck is offering a free cup of coffee if you order in Te Reo. The Coffee Cove owner Jessie Swan spoke to Ingrid Hipkiss.

Narrator: Thomas Jones

More of the funniest reviews on the internet! We read reviews for a retirement village in Florida, where the drubken fights are only stopped by drunken orgies. A grocery store, where you can learn to understand insults in other languages, while petting all the cats that may desire. A personal item that either makes you feel fry & fresh, or like you have pants full of paste & much more!!   Join comedians James Pietragallo & Jimmie Whisman as they explore the most opinionated part of the internet: The Reviews Section!   Subscribe, and we will see you every Monday with Your Stupid Opinions!! Dont forget to rate & review!!   Go to shutupandgivememurder.com for merch & more Check out James & Jimmie's other podcasts, Small Town Murder & Crime In Sports on Apple Podcasts, Spotify, or wherever you listen to podcasts!!

In a world that feels noisy and chaotic, pressing play on this episode may be one of the kindest acts you can do for your body today. Alisa's training you in an interval workout that will shift your state and minister to your heart. She's dropping a reminder on the power of the kind word to change your life! Today's scripture is from Hebrews 3:12-13. New to REVING the Word? Press play and take this episode on a walk, run, hike, or to the gym. You pick how you want to move as you work out your body, and work in the good news! If you're looking for a community to go deeper with, RW+ Membership is for you! RW+ brings together everything you need to honor God with your body, grow in faith, and find freedom and wholeness through Christ, including our Food and Body Freedom Group. Check it out here: [link] Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message  

Do you find yourself parenting at the expense of your own peace? If you're having a tough time navigating the highs and lows of parenting adult children, then this episode of the podcast is just the one for you.  This episode is also for you if you're parenting young children, because that's where [...]

Welcome to Botched: A D&D Podcast! This is our 10th Season of Botched Podcast! As per usual, we are kicking things off live at Dragon Con, so you may notice the audio quality isn't quite up to our normal standards, and you may also notice a whole lot of people laughing, clapping, and getting pretty toasty in the background (partially because we gave them beer).We return to our fantasy roots this season, kicking off in a small town in a peaceful land. It is a dark and stormy night, and the townsfolk find themselves where they usually go each night…to the Gazur Bar.Run by a bunch of retired heroes, this place has everything you need. Food, drinks, entertainment, a giant monstrosity made of baby feet with teeth…wait what?Suddenly the town finds itself embroiled in the middle of a war between multiple gods and they have to fight just to survive.Who are these retired adventurers? What's the deal with this town? Who are all the gods fighting here? Who will make it out alive? Why does Dennis hate Phil's characters so much? Tune in and find out!We now have a PO Box! Wanna send us something? PO BOX 3178 Gettysburg, PA 17325All of our previous seasons can be found on our new channel!⁠⁠Botched Archives⁠⁠!A special shout out and thank you to all of our supporters over on Patreon. You help us continue to churn out “quality” episodes. With your continued support we can take our show on the road! Check out our store over at ⁠⁠⁠Botched Podcast⁠⁠⁠ where you can find tshirts, stickers, pint glasses and more!Give us a 5 star review on Itunes. Doing so will help the show grow, but we will also read out whatever you write at the end of one of our episodes!Feel free to email us any questions, comments or suggestions at BotchedPodcast@gmail.comFollow us on ⁠⁠⁠Twitter⁠⁠⁠, ⁠⁠⁠Instagram⁠⁠⁠, subscribe on ⁠⁠⁠Youtube⁠⁠⁠, like us on ⁠⁠⁠Facebook⁠⁠⁠.You can watch the show live on ⁠⁠⁠Twitch⁠⁠⁠!Check out each of the hosts' Twitch streams! ⁠⁠⁠Dennis⁠⁠⁠, ⁠⁠⁠Phil⁠⁠⁠, ⁠⁠⁠Tristan⁠⁠⁠Hosts: ⁠⁠⁠Dennis⁠⁠⁠, ⁠⁠⁠Phil⁠⁠⁠, ⁠⁠⁠Tristan⁠⁠⁠, ⁠⁠⁠Steve⁠⁠⁠Editor: Philip D Keating And Dennis RobinsonProducer: Phil and DennisExecutive Producers: ⁠⁠⁠James Thatcher⁠⁠⁠, Chronic Ejac, Jim Beverly,Disgruntled Furniture, Chris Wisdom, ShinigamiSPQR,  Jayson Haiss, and Scabby GoosePublisher: Phil and DennisArt by ⁠⁠⁠Emily Swan⁠⁠⁠Music by ⁠⁠⁠Gozer⁠

We're counting down the days to Jubilee L.A., our big conference taking place Sunday, Sept. 28th. In the spirit of what's to come, we're revisiting one of the most powerful conversations from this year's Jubilee in New York City: “Meet the Moment: The Power of Food and Storytelling in Creating Change.”Moderated by writer and cookbook author Klancy Miller of “For the Culture,” this inspiring panel brings together an incredible group of changemakers: Paola Velez, founder of Bakers Against Racism; pastry chef and queen of the charity bake sale Natasha Pickowicz; recipe developer and author of “Third Culture Cooking” Zaynab Issa; and Emmy Award–winning documentary producer Deb Freeman of “Finding Edna Lewis.” They're introduced by chef Lana Lagomarsini, a “Top Chef” semifinalist known for her beloved Juneteenth cookouts in New York City.Together, these women reflect on how food and storytelling can move culture, spark change, and bring communities together—something we all need more of right now.Thank you to Square, Ketel One, and The Sports Bra for their support. Learn more at square.com/bigSubscribe to our SubstackJoin the waitlist for Jubilee L.A.Get the Italy Issue of Cherry Bombe Magazine hereMore on Lana: Instagram, website, Lana on Radio Cherry BombeMore on Klancy: Instagram, “For the Culture,” Klancy on Radio Cherry BombeMore on Zaynab: Instagram, “Third Culture Cooking,” Zaynab on Radio Cherry BombeMore on Natasha: Instagram, “More Than Cake,” Natasha on Radio Cherry BombeMore on Paola: Instagram, “Bodega Bakes,” Paola on Radio Cherry BombeMore on Deb: Instagram, “Finding Edna Lewis,” Deb on Radio Cherry BombeFollow Kerry on Instagram

Community Supported Agriculture, or a CSA, is a unique way to up your produce game at home. You can buy a direct share of a local farm's production, and receive fresh fruit and vegetables weekly. You might have a friend or family member in the city who has their own CSA, but maybe you're not sure how to go about finding your own. In the latest installment of our What the Hack life hack series, Angelina Montez, editor of Hunter College's NYC Food Policy Center, provides a CSA explainer and listeners shout out their local CSA.

Ep 337: Unlocking Pediatric Feeding: Expert Strategies with Hallie BulkinIn this episode of the Untethered Podcast™, Hallie discusses the intricacies of pediatric feeding assessments and treatments. She emphasizes the importance of thorough assessments that include parent interviews, oral motor examinations, and understanding airway issues. Hallie also highlights the significance of parent coaching and creating functional treatment plans that involve parents in the process. Additionally, she introduces her course, Feed the Peds®, designed to equip therapists with the necessary skills and confidence to effectively address pediatric feeding challenges.If this episode has resonated with you in some way, take a screenshot of you listening, post it to your Instagram Stories, and tag Hallie @halliebulkin In this episode, you'll learn:✔️The doors to Feed the Peds® are officially open.✔️A feeding assessment just means watching and documenting.✔️Parent interviews are gold.✔️We need to connect the dots between airway and feeding.✔️If parents don't know what to do at home, we have failed them.✔️Treatment has to be functional.✔️Postural stability is the foundation for progress.✔️Food play needs to be intentional, not just exposure.✔️You need clarity, strategy, support, and repetition.RELATED EPISODES YOU MIGHT LOVEEpisode 318: Feed The Peds®: The Mission with Hallie Bulkin, MA CCC-SLP, CMT®, CPFT™Ep 335: The #1 Way to Transform Your Pediatric Feeding Evaluations✨DOORS ARE OPEN!Join Hallie, Karen & Cheryl in Feed The Peds® and learn to critically assess, treat the whole child, and transform lives.✨ Over 2,607+ SLPs & OTs have graduated—now it's your turn.⚡️ Enrollment is open until 9/18 at midnight ET. Don't miss out >> feedthepeds.com

Hey Mama,  Do you ever bring a prayer request to the feet of Jesus, and then turn around and stress about whether or not it will happen, how it will happen, or when it will happen? As mothers, it is our second nature to plan and coordinate our lives and the lives of our families, so it's no wonder we often struggle with relinquishing control. I have good news, Mama. Jesus, the one who paid the price for it all, can handle whatever it is you ask of Him. He doesn't ask you to figure it out, He asks you to be faithful and trust in Him. So, if you want to have true peace as a busy mom, then stop trying to answer your own prayers and do these 3 things instead. For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Food noise can feel relentless: cravings, guilt, food rules, and overthinking every meal and food choice. Maggie, Jess, and Brooke break down what food noise is, why and how it shows up, and practical strategies to quiet it so you can build a healthier relationship with food. Black Iron Nutrition Book a Free Discovery Call Free Macro Calculator Free Downloads Black Iron Blog Check Out Fe26 Strategy Session

We look back on a busy weekend in Seattle sports, toasting to the M’s taking over sole possession of first place in the AL West and Cal Raleigh matching Mickey Mantle’s record for home runs by a switch-hitter, breaking down … Continue reading →