Podcasts about Food

Get the facts, without the spin. UNBIASED offers a clear, impartial recap of US news, including politics, elections, legal news, and more. Hosted by lawyer Jordan Berman, each episode provides a recap of current political events plus breakdowns of complex concepts—like constitutional rights, recent Supreme Court rulings, and new legislation—in an easy-to-understand way. No personal opinions, just the facts you need to stay informed on the daily news that matters. If you miss how journalism used to be, you're in the right place. In today's episode: What We Know About the Minneapolis Shooting (0:51) Supreme Court Rules Ballroom Construction Can Continue (4:53) Court Blocks Newest Birthright Citizenship Order (11:34) Trump $1 Coin Unavailable Hours After Going on Sale (15:10) Iran Hackers Are 'Relentlessly' Going After U.S. Critical Infrastructure Systems (~21:23) Trump Administration Reportedly Considering Land Exchange With Private Developer in Yosemite. Here's What To Know. (~25:01) Quick Hitters (~33:37) Rumor Has It: New Proposed Bill Makes It Easier to Add Chemical to Food? An Appeals Court Rules AI-Generated Child Porn Is Protected By First Amendment? (~40:00) Critical Thinking Segment (~54:52) ⁠Watch⁠ this episode on YouTube. Follow Jordan on ⁠Instagram⁠ and ⁠TikTok⁠. All sources for this episode can be found ⁠here.⁠  Scammers are everywhere! But they can't harm you, if they can't find you! Use code JORDAN at https://incogni.com/jordan and get 60% off an annual plan! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kimberly Snyder explores the concept of true beauty as an inner reflection of wholeness, authenticity, and connection. She shares practical tips on cultivating a beautiful life through food, body awareness, emotional well-being, and spiritual growth, especially during the seasonal shift into fall.Chapters00:00 Introduction to True Beauty and Its Broader Meaning02:28 Seasonal Energy Shifts and Opportunities for Inner Growth04:22 The Spiritual Dimension of Beauty as Divine Reflection05:49 Living a Whole and Authentic Life in Every Season08:31 Grounding Practices and the Role of Gut Health11:37 Creating Joyful and Organic Daily Rituals16:02 Sourcing Seasonal, Natural Foods with Ease20:16 Balancing Protein and Nourishing the Body Naturally22:33 The Impact of Food on Mental and Emotional Well-Being24:28 Building a Positive Relationship with Your Body32:16 Emotional Well-Being and the Spectrum of Feelings37:00 The Power of Gratitude and Inner Connection38:08 Inner Practices for Spiritual Growth and Connection43:00 Living a Beautiful Life Starts from WithinSPONSOR: LMNTOFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.USE LINK: DrinkLMNT.com/FEELGOODKimberly Resources: Website: mysolluna.comSolluna Products: https://mysolluna.com/collections/allKimberly's Instagram: @kimberly_snyderSolluna Instagram: @sollunabyksSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's episode is a special tribute to Gloria Steinem, the legendary feminist, activist, writer, and champion of equality, who passed away yesterday. In Gloria's honor, we are re-airing highlights from her keynote conversation with Amy Richards at last year's Jubilee Conference in New York City.The episode also features “Meet the Moment: The Power of Food and Storytelling in Creating Change,” a Jubilee panel moderated by Klancy Miller of “For the Culture,” with Paola Velez, Natasha Pickowicz, Zaynab Issa, and Deb Freeman. Together, these women reflect on community, activism, storytelling, and how food can be a force for connection and change. It's a powerful reminder of Gloria's legacy and the work we all have to keep doing.More on Gloria: Instagram, Gloria's Foundation, “Dear Ms.” on HBO MaxMore on Amy: BooksNatasha Pickowicz' bake saleLana Lagomarsini's new restaurant, CreolaCherry Bombe House schedule and ticketsSign up for our free Radio Cherry Bombe newsletter at cherrybombe.substack.com

Your body may be delivering the answer long before your mind catches up. Nikki sits down with bestselling author, meditation teacher, and holistic health coach Cassandra Bodzak to explore how body wisdom can shape better leadership and business decisions. Cassandra shares how food, rest, movement, mindfulness, and intuition influence everything from energy and creativity to hiring, partnerships, and team performance. Together, they unpack the difference between expansion and contraction, why leaders often override critical physical signals, and how creating a stronger personal foundation can improve both workplace culture and business results. This conversation is an invitation to slow down, listen closely, and lead from a place of greater alignment.   Additional Resources: Connect with Cassandra on LinkedIn Gain free access to: The Mindful Table Book Bonuses Page - use the code "gut+science" to redeem Watch Gut + Science (and more) on YouTube! Connect with Nikki on LinkedIn Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network   Nikki's Key Takeaways: Your body often recognizes misalignment before your mind does. Food directly affects energy, focus, and leadership performance. Expansion and contraction can guide difficult business decisions. Strong leadership begins with a strong wellbeing foundation. Flexible work rhythms help people perform at their best.  

It's Thursday, September 3rd, A.D. 2026. This is The Worldview in 5 Minutes heard on 140 radio stations and at www.TheWorldview.com.  I'm Adam McManus. (Adam@TheWorldview.com) By Jonathan Clark Iranian Muslim leaders killed 33 Christian ministers recently Iranian authorities have killed at least 33 Christian ministers in the past few months. The pastors were serving with Iran Alive Ministries, a Texas-based organization that supports house churches in the country. Authorities also arrested 131 Christians associated with the organization. Some of them are now on death row.  Despite this persecution, the ministry reports 5,849 Muslims have converted to Christianity this year. Iran Alive founder Hormoz Shariat  told the Baptist Press, “Christian prisoners consider prison as their place of ministry and they are leading many people to Christ.” The Apostle Paul was also a witness in prison. Acts 16:25 says, “But at midnight Paul and Silas were praying and singing hymns to God, and the prisoners were listening to them.” Iran-American War reaches sixth month The war between Iran and the United States continued into its six month last week. The United States carried out strikes on Iran's southern coast on Tuesday. Iran fired on U.S. bases in the region. It's the biggest exchange between the two countries since July, according to Reuters.  Despite ongoing conflict, oil exports through the Strait of Hormuz have rebounded to about two-thirds of pre-war levels.  Christian convert from Iran received asylum in Canada A Christian convert from Iran recently received asylum in Canada after being deported from the U.S. Twenty-seven-year old Artemis Ghasemzadeh entered America in 2024. If returned to Iran, she would face extreme persecution. International Christian Concern noted, “Refugees fleeing religious persecution have traditionally been granted asylum on American soil, but they faced more stringent border and refugee laws under the Trump administration. Ghasemzadeh pursued asylum in Canada after lawyers advised her that the United States was unlikely to allow her to return.”  Litigation over the Abortion Kill Pill delated until after midterms Litigation in the U.S. over the abortion kill pill is being delayed until after the midterm elections in November.  The case began last December. Florida and Texas challenged the original approval of the abortion drug mifepristone in 2000 by the U.S. Food and Drug Administration.  However, a federal judge paused the lawsuit on Sunday until at least December 1. If successful, the lawsuit would make the abortion drug unavailable in all states. Florida removing all Flock cameras Florida is removing all Flock cameras from state roads. Flock cameras automatically read license plates and capture vehicle data for law enforcement, neighborhoods, and businesses. The Florida Department of Transportation recently revoked permits for license plate readers, including Flock cameras along highways. The cameras are the subject of privacy concerns across the nation, especially alleged misuse of the cameras by police officers.  Listen to comments from Florida Republican Governor Ron DeSantis. DESANTIS: “I'm all about having law enforcement have tools to be able to hold criminals accountable. I think that's important that we do that. No one's been stronger on law enforcement than me. But I don't want to have this become a surveillance state.” American church attendance up Churches are seeing more people attend worship services in recent years. A new survey from Lifeway Research found 54 percent of U.S. Protestant pastors report a growing church. Thirty-percent report a plateaued church. And 16 percent report a declining church.  Scott McConnell, executive director of Lifeway Research, noted, “Given the trajectory of many churches before COVID, we expected to see more pastors reporting declines in attendance. However, we continue to see a majority of pastors saying their attendance is higher than two years ago.” Archeological proof that Christ's tomb in garden And finally, recent archaeological discoveries in Jerusalem support biblical accounts. Francesca Stasolla is an archaeology professor at the Sapienza University of Rome. Last year, she led an excavation focused on the Church of the Holy Sepulcher in Jerusalem. The site is believed to be the location of Jesus' crucifixion and the empty tomb. The area was used as a stone quarry before Roman occupation. Later it was used for agriculture and tombs. The archeological effort discovered ancient seeds and pollen there. Stasolla told Fox News Digital that the pollen and seeds date to “between the use of the quarry and the Roman age, when the area had a funerary use”, meaning it was used for burying the dead. This aligns with the New Testament. John 19:41 says, “Now in the place where he was crucified there was a garden, and in the garden a new tomb in which no one had yet been laid.” Close And that's The Worldview on this Thursday, September 3rd, in the year of our Lord 2026. Subscribe for free by Spotify, Amazon Music, or by iTunes or email to our unique Christian newscast at www.TheWorldview.com.  Plus, you can get the Generations app through Google Play or The App Store. I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.

The guys talk about football, internet scams, and time traveling. They also learn about Stella Lefty and come up with a way to make malls cools again.You can follow the show on X/Twitter: @passthegravypod, @AlexJMiddleton, and @NotPatDionne

Dr. Rebecca Grant, national security analyst based in Washington, D.C. Specializing in defense and aerospace research, founder of IRIS Independent Research, and Senior Fellow at the Lexington InstituteTopic: The state of the Iranian nuclear program; Future of the Iran war Steve Perry, President of Bigger Than Basketball USA INC.Topic: Staten Island SpotlightThomas Homan, Border Czar for the Trump administrationTopic: ICE arrests over 2,100 illegal aliens in New York City Rob Chadwick, Retired FBI Supervisory Special Agent and Former Director of Tactical Training in Quantico and the Principal Training Advisor to the United States Concealed Carry Association (USCCA)Topic: Minnesota shooting; School shooting in Virginia Daniel Patino, Fundraiser for Food for the PoorTopic: Food for the Poor Arthur Lih, Inventor & CEO of LifeVac and the author of "Sorry, Can't is a Lie"Topic: Motorcycle trip Alan Dershowitz, Harvard Law Professor Emeritus, host of "The DerShow," and the author of the new book "Founding Fathers and One Jewish Mother" and the upcoming "Why I Quit the Dems - And So Should You!"Topic: Federal Investigators met with Letitia James whistleblower; Lindsay Clancy jury Pastor Dave Watson, Senior Pastor of Calvary Chapel on Staten Island, Founder and President of the New York Institute of Biblical Studies, and the host of "God in Our City" on WMCATopic: Could Joe Piscopo qualify for sainthood; Jesus and the homeless; Core principals for people in recoverySee omnystudio.com/listener for privacy information.

How serious is Hashimoto's disease? Nobody answered that at your appointment. You got a prescription and a follow-up in six weeks. Or you got told your numbers are fine for now and we are just going to keep an eye on things. Either way, you walked out not knowing whether to brush this off or worry about it every day. The answer sits in between those two. Hashimoto's is two things and not one. It is a thyroid that cannot keep up, and it is an immune system attacking that thyroid. Medication can help handle the first one. The second one is all yours to work on. In episode 216, Esther gives you the facts without the fear, including what she reads in her own thyroid books about what happens when hypothyroidism goes unwatched, and why she gets most serious about this with women who are pregnant or trying to be. In this episode, you'll learn: Why the immune attack is not the life-threatening part, and what actually is How long your antibodies can be elevated before symptoms or your TSH ever reflect it The five labs to look at so you know which side is asking for your attention right now Hit play and get the answer you did not get at your appointment. Resources mentioned: Esther's first episode, where she shares her own diagnosis story: https://healthwithhashimotos.com/my-journey/   NEW HERE? START HERE. New to the podcast? Start with the free guide, 10 Questions to Ask Your Doctor. https://health-with-hashimotos.kit.com/10-questions READY TO SORT YOUR HASHIMOTO'S? Hashimoto's Decoded: Thyroid or Immune walks you through sorting everything into thyroid or immune, in under an hour, with a workbook to help you figure out your next step. https://healthwithhashimotos.com/hashimotos-decoded/ JOIN THE HEALTH WITH HASHIMOTO'S COMMUNITY Join the free Health with Hashimoto's community on Skool. It's a supportive space for women navigating Hashimoto's, and it's free to join. https://www.skool.com/health-with-hashimotos/about Find all my other resources, including products and supplements I recommend, on my resource page: https://healthwithhashimotos.com/resources/ ABOUT THE PODCAST & ESTHER The Health with Hashimoto's podcast helps you sort your Hashimoto's into thyroid or immune, so you can finally understand what's happening in your body and what to do about it. Hosted by Esther Yunkin, a registered nurse and holistic health educator with 25 years of nursing experience. This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure, or prevent any disease.

Hey there food fans! Welcome back to The Food For ThoughtCast. It is time for Episode 165. My guest today is Christina Mitchell. Christina is the creator behind MANDUBRE, a food and lifestyle project that brings together the food she grew up with, the places she's lived and worked, and all the flavors she's picked up along the way. She's spent more than 20 years working with photography and visual design, so she's always been interested in how things look, feel, and tell a story. Food is just another way into that. We talk about how food informs the friendships in our lives, what really defines fusion cuisine, and the beauty of the legacy you will leave behind and things you want to accomplish now. Be on the look out for Christina's projects, the kitchen manuals and upcoming nutrition app. Go find her at @mandubre.kitchen on Instagram. Thanks so much for listening!

In this episode, I talk with Marcus Walker, CEO of Daily Bread Ministries in San Antonio, about what it really means to help people who are experiencing poverty and food insecurity. Daily Bread rescues food that would otherwise go to waste and provides it to churches and community organizations, but Marcus explains that the ministry is about much more than putting food on someone's table. Food is a tool for building relationships, restoring dignity, and creating opportunities for deeper conversations and lasting change.Marcus and I talk about why poverty is about more than a lack of food, money, or resources, and how broken relationships can play a significant role. He shares why Daily Bread focuses on equipping churches through education, including financial and parenting courses, rather than simply meeting immediate needs. We also talk about the importance of remembering someone's name, giving people choices, and seeing the person behind the circumstances. Marcus shares how his own perspective on poverty has changed over the years and leaves listeners with a simple encouragement: don't underestimate what God can do with one small step.To find out more about Daily Bread Ministries in San Antonio, visit https://dbmsa.org/Want to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.joinpodmatch.com/lifestoriespodcast

This episode of the Moms of the Lou podcast features Loryn Nalic, owner of Balkan Treat Box and Telva at the Ridge. She just won the 2026 James Beard Award for Best Chef: Midwest. Loryn discusses her journey in the restaurant industry, starting with her Bosnian husband and learning to cook Balkan cuisine. She highlights the difficulties of balancing work and motherhood, the importance of flexibility for working mothers, and the emotional rewards of celebrating achievements and milestones with her children. She also includes recommendations for dining & Balkan cuisine at some of her favorite restaurants in St. Louis!This episode is sponsored by St. Luke's Hospital. St. Luke's is a trusted partner in every phase of your family's health journey. Connect with St. Luke's Hospital on Facebook and Instagram and schedule your appointment today!Chef Loryn Nalic is the chef and co-owner of Balkan Treat Box and Telva at the Ridge in St. Louis, Missouri. What began as a bold little food truck in 2017 has grown into one of the country's most celebrated restaurants, known for its soulful, wood-fired interpretation of Balkan cuisine. In 2023, Loryn and her family expanded their vision with the opening of Telva at the Ridge, a restaurant and café inspired by the rich culinary traditions and evolving flavors of the Balkans. Loryn's culinary journey began long before Balkan Treat Box. She spent years baking bread, working in pastry, cooking, serving, and managing events at some of St. Louis' most respected restaurants. Her path took a transformative turn when she met her husband, Edo, a Bosnian refugee. Through his memories of home, Loryn discovered the cuisine and culture of the Balkans. Together, they traveled throughout the region, learning traditional techniques, tasting regional specialties, and recreating the dishes he missed most.Today, Balkan Treat Box and Telva remain true family businesses. Edo, his brother Emir, and their father Fadil work alongside Loryn every day. Together, they honor the traditions of Balkan cooking while bringing fresh perspectives and creativity to every dish, creating food that celebrates culture, craftsmanship, and community.In 2026, Chef Loryn Nalic received the James Beard Award for Best Chef: Midwest, one of the highest honors in American dining. Prior to her win, she earned four James Beard Award semifinalist nominations and one finalist nomination in the same category, reflecting years of national recognition for her culinary excellence.Her restaurants have also received numerous national and regional accolades, including:• Food & Wine – Best Bites of the Year• Bon Appétit – Top 50 Restaurants in America• St. Louis Business Journal – Best Food Truck• Feast Magazine – Best New Restaurant• St. Louis Magazine A-List – Best Food Truck• Ian Froeb's 100 Best St. Louis Restaurants – #1 Best Restaurant• St. Louis Post-Dispatch – Best New Restaurant• Sauce Magazine – Best New Restaurant and People's Choice AwardLoryn's work has been featured in The New York Times, Forbes, Travel + Leisure, The Wall Street Journal, The Drew Barrymore Show and The Splendid Table. She has served as a guest chef aboard the Windstar James Beard Cruise through the Balkans and is a sought-after speaker at culinary, hospitality, and entrepreneurship conferences. Recognized as one of America's leading voices on Balkan cuisine, Loryn combines personal storytelling with deep culinary expertise to share the traditions, history, and evolving flavors of the region with audiences around the world.We hope you enjoyed this podcast episode! To learn more about Moms of the Lou you can go to stlouismom.com or follow us on Instagram and Facebook. You can listen to the podcast on Apple Podcast and Spotify. And don't forget to rate and review so more people can tune in! This episode was produced by St. Louis Mom. It was recorded and edited by STL Bucketlist Studios in St. Louis, Missouri. 

We're running out of time until I have to prepare myself and my mind for Tony to be here in the USA. I hope he has all of his paperwork - they've been kind of tight with that lately. Introducing the fam to Underberg - a harrowing experience. Hot gardners for free? What do people even want these days? Gone in 60,000 PBRs and BrewDog is freaking BACK baby. Time to levy some punishment on these freaks, let's go! ★ Support this podcast ★

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Narrator: Thomas Jones

Episode 2848 - Vinnie Tortorich and Chris Shaffer discuss how workout recovery matters to building strength and claims around a new supplement. https://vinnietortorich.com/2026/09/workout-recovery-matters-episode-2848 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Workout Recovery is Essential A little chat about Nickelback, breakups, and cycling. (2:00) Vinnie consulted with a client who was struggling to feel stronger despite 4- and 5-day workouts. (16:15) Recovery between workouts is essential; it is part of the process of building muscle and strength. Vinnie shares advice on how to plan the week and get appropriate recovery between workouts. Exercise is a poor way to lose weight; however, it's a great way to help support longevity by preserving muscle, strengthening bones, and managing insulin resistance. (26:00) Roseburia is an intestinal bacterium, and recent studies claim a correlation between Roseburia and grip strength. (35:45) Study out of Finland: people who drank more coffee had less total and abdominal fat, more muscle, and healthier metabolic markers, even at the same BMI. (51:00) What is TOFA, and what does it allegedly do? (54:00) It is an acronym for "5-tetradecyloxy-2-furoic acid," which may help weight loss without muscle loss. The claim is that it shows more pronounced benefits when used alongside certain GLP-1s. But it has plenty of downsides, too. (56:30) Once again, there is no free lunch in nature. Everything has a cost. Weight loss shouldn't be done with a pill or a substance if we can avoid it because you miss out on the dietary adaptation and learning the right habits. (59:00) Check out the Aletha Hip HookTM that Vinnie uses to reduce pain and increase mobility: You can purchase your own through Vinnie's website here: https://vinnietortorich.com/hook Anna's products are now linked to PureVitamin Club's website. Look under the "Food and Snacks" section to purchase them there, too. https://purevitaminclub.com/collections/food-and-snacks Vinnie hopes to add other products as well, all of which will be health-related. The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH Anna's next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now. If you pre-order, you'll get bonus goodies! You can pre-order from a wide variety of booksellers at https://eathappycocktailhour.com/ Please save your receipt from wherever you pre-order; you'll need it for your bonuses! Physical Release Date is October 2026 You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on Peacock. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please watch, rate, and review it! Eat Happy Italian, Anna's second cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

At 37 years old, I weighed more than 200 pounds and felt trapped in a cycle I couldn't explain or escape. I had tried countless times to control my eating, but every attempt ended with shame, anxiety, and another promise to start over tomorrow. Food was my solution whenever I felt overwhelmed by stress, perfectionism, or fear. From sneaking sugary lunches as a teenager to enduring electroconvulsive therapy for severe depression, from the terrifying premature birth of my daughter to the loneliness of early motherhood, I kept turning to food, convinced I simply lacked willpower. When a friend invited me to a meeting of Food Addicts in Recovery Anonymous (FA), I resisted. I could not imagine a life without addictive eating. But desperation opened the door to willingness, and one measured meal at a time, one day at a time, I discovered recovery.  More than two decades later, I have built a meaningful career and found a purpose I never expected: helping others recover. Perhaps the most moving realization is that my daughter, now an adult, has never known the mother who ate addictively – only the one who found freedom. My experience of addiction, grace, and transformation in FA has taught me that recovery doesn't just change what's on your plate – it changes your whole life.

Send us Fan MailThis episode has been a couple weeks in the making, but it's one that we're very excited to bring you, dear listeners. The question often arises to whether bourbon and wine cane pair together, and this week, I'm fortunate enough to be joined by MyDailyBourbon AKA Chad Watson to learn about those nuances and find out how we can actually make the perfect pairings happen. Plus, I wax poetic about the poet of food and culture himself, Anthony Bourdain, for an inordinate amount of time before realizing that I should've simply said that you should watch, read, and listen to his own words and understand that the man himself was irreplaceable and inimitable. This is truly one that shouldn't be missed or forgotten in the annals of TIMBP history. Enjoy.Become a patron of the show at http://www.patreon.com/mybourbonpodcastLeave us a 5 star rating and review on your podcast app of choice!Send us an email with questions or comments to thisismybourbonshop@gmail.comSend us mail to PO Box 22609, Lexington, KY 40522Check out all of our merch and apparel: http://bourbonshop.threadless.com/Leave us a message for Barrel Rings at 859.428.8253Facebook: https://www.facebook.com/mybourbonpod/Twitter: https://twitter.com/mybourbonpodInstagram: https://www.instagram.com/mybourbonpod/YouTube: https://www.youtube.com/thisismybourbonpodcastSubstack: https://mybourbonpod.substack.comPayPal, if you feel so inclined: PayPal.me/pritter1492Link to our Barrell Rye Armagnac Finished Pick: https://shop.whiskeyinmyweddingring.com/products/barrell-private-release-rye-1a03Support the show

In this very special repeat episode of Add Passion and Stir, Billy Shore and Debbie Shore speak with attorney Corey Martin and former DHS attorney Jason Thomas about immigration detention, due process, and what humane policy should look like. In the five months since this episode first aired, more than an additional 140,000 people have been detained by ICE, according to The Deportation Data Project at UC Berkeley and UCLA.Corey reveals the horrifying conditions she has seen inside the immigration detention center for families and children at Dilley, TX. Jason explains how the immigration system works from the government side, and both push for a more just, practical, and human response. To be part of the solution, learn more at the nonprofit law clinic Mass Deportation Defense.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I'll just grab a glass of milk...When did that become a thing?  Becasue - it is a VERY American thing.  RIght up there with cold cereal for breakfast.Turns out - it became possible at the end of the 19th century.  But all the moving parts that had to come together to make it happen are kindof increadible.  So come with me on the journey to find out just how a glass of milk at home became possibleBridgerton Clip with Anachronistic Milk Drinking:https://youtu.be/AwdTS5uY1KA?si=h4Ywxe8B0thq1Ea-Music Credit: Fingerlympics by Doctor TurtleSubstack: https://thoafood.substack.com/Email: TheHistoryofAmericanFood at gmail dot comThreads: @THoAFoodInstagram: @THoAFoodShow Notes: https://thehistoryofamericanfood.blogspot.com/& some other socials... @THoAFood

Craig Turner of StoneX is guest market analyst this afternoon plus Kip Tom, former United States Ambassador to the United Nations Agencies for Food and Agriculture, joins us to talk about USDA's rollout of modernizing NASS. Nick Tsiolis of Farmer's Keeper has mid-week cash market update.See omnystudio.com/listener for privacy information.

Gustavo Arellano from the LA Times joins us to talk about the Angels being sold, Food, and his friendship with Beto. Mike Trout spoke about the sell of the Angels. He talked about his contract situation, his relationship with Arte and how he can't wait to meet Stan Kroenke. Andy Kamentzky stops by and meets Gustavo Arellano for the first time. Gustavo talks about food, meeting Anthony Bourdain, how Taco Bell came to be and so much more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Life in the Dark: What to Do Before and After the Lights Go Out   Andy Murphy hosts the Secure Family Podcast and explains how families can stay comfortable, protected, and informed during extended power outages. Long lasting outages are becoming more common. He outlines steps to take before an outage and what to do the moment the lights go out. From lighting your home, to cooking, to home defense, Andy shows us that our families can thrive and survive.   Get your free copy of my Family Disaster Preparedness Guide: https://www.thesecuredad.com/disaster Take control of your data with DeleteMe. Because they sponsor the podcast you can get 20% off a privacy plan from DeleteMe with promo code: DAD.  Blackout interview with Patrick McNamara: https://youtu.be/vXOF1qLiF6g?si=UDxzFP_J5lJVP66B  Connect

Al and Codey talk about all the latest news. Timings 00:00:00: Theme Tune 00:00:30: Intro 00:05:13: What Have We Been Up To 00:20:07: I Know What You Released Last Month 00:22:49: Game News 00:43:58: New Games 01:19:53: Outro Links Pokopia PokemonXP Cloud Island Moonlight Peaks 1.2.6 Update Story Of Seasons / Rune Factory Livestream Farming Simulator 25 Beans & Alpacas Expansion Petite Planet Trailer Research Story on Switch Haunted Chocolatier Info Keep Watering Farm And Feast Hammer And Harvest: Dwarven Roots Isle Of Food Meadgard Dungeons And Dragons: Long Rest Tavern Animula Nook Spirit Rancher Halcyon Days At Taoyuan Gaucho Origins Contact Al on Mastodon: https://mastodon.scot/@TheScotBot Email Us: https://harvestseason.club/contact/

Food is plentiful, so why are so many struggling to eat well every day?

On this episode we featuring one of our favorite recurring guests: Tory Lanez! She comes on and gives us a life update, her latest trip to Turks and Caicos and what ever happened to her man in Miami?? Plus we play 21 questions and she brings on the Bender Queen Alijah on and tells us about her former OF career. Follow us on social media @AaronScenesAfterParty

Told your labs are "normal" but you still don't feel like yourself? You're not imagining it… women with chronic pain and perimenopause symptoms are dismissed every day.

Stephen Grootes speaks to Woolworths Group CEO Sam Ngumeni about the retailer’s full-year results, which showed sales growth across all business segments, continued strength in its Food division, improved cash generation, and a total dividend payout of R1.9 billion despite a challenging consumer environment. out the group’s 19% increase in earnings, a 29% rise in total dividends, strong growth in South Africa, and the strategic drivers behind its robust financial performance for the year ended 30 June 2026. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

#108: Hunting camp meals don't need to mean spending an hour cooking dinner after you've been hunting all day. In this solo episode of Reckoning, Brittney shares her favorite hunting camp meal ideas, make-ahead camping recipes, easy no-cook meals, breakfasts, snacks, and food prep tips to make feeding hunting camp a whole lot easier. The way we eat at hunting camp has changed over the years. When my boys were little and I sometimes stayed back at camp, I had time for big Dutch oven meals and dinners waiting when everyone got back from hunting. Now? I'm usually one of the hunters—and after being gone from before daylight until dark, the last thing I want to do is spend an hour making dinner. So we're talking about both. From Dutch oven Million Dollar Spaghetti, Blackstone picanha, and teriyaki chicken bowls to bacon-wrapped meatloaf prepped at home, chicken cordon bleu, build-your-own Italian subs, and hunting camp charcuterie, I'm sharing meal ideas for the nights you want to cook AND the nights you absolutely do not. We also get into make-ahead hunting camp breakfasts, including my tried-and-true breakfast burritos and sandwiches, apple-spice baked oatmeal, easy pack and truck snacks, pumpkin chocolate chip cookies, caramel popcorn, and some of the things I've learned after years of feeding our family at hunting camp. In this episode: How I plan meals differently when I'm hunting vs. staying back at camp Easy hunting camp meals for busy hunting days Make-ahead meals you can prep before leaving home Dutch oven and Blackstone hunting camp dinner ideas No-cook meals for hot early-season hunts Hunting camp charcuterie—or adult Lunchables Make-ahead breakfast ideas for early mornings Pack and truck food for long days in the field Hunting camp snacks and treats Food prep and cooler tips that make camp easier How to intentionally use leftovers for another meal The biggest lesson? The harder I'm hunting, the less I want to cook. Whether you're planning elk camp, deer camp, a family hunting trip, or simply looking for easy camping meals you can prep ahead of time, this episode is packed with realistic ideas for eating well without making food another chore. Because some nights hunting camp means a big Dutch oven dinner around the fire—and some nights it means meat, cheese, crackers, and shooting the shit with your favorite people before crawling into bed. Both count. Be the Reckoning—in your life and in the woods. Chapters:  00:00 Intro: solo episode + hunting season catch-up 09:53 How to plan meals for hunting camp 10:57 Questions to ask before building your meal plan 15:16 Prep-ahead tips to make camp cooking easier 18:16 Crowd-pleaser dinner: Dutch oven million-dollar spaghetti 22:50 Quick camp dinner: picanha on the Blackstone 26:24 Teriyaki chicken bowls 30:11 Prep-ahead comfort meal: bacon-wrapped meatloaf 34:29 Chicken cordon bleu + easy no-cook dinner ideas 39:38 Breakfast ideas for camp 42:51 Truck, cooler, and backpack snack ideas 45:27 Camp desserts and treats 51:29 A simple hunting-camp meal-planning formula 54:06 Rapid-fire camp food and cooler tips 57:46 Final reminders + where to find more recipes Get our FAVORITE links, codes & more here! EPISODE MENTIONS:  Watch the show on YouTube HERE Submit your favorites at thereckoningpodcast.com/submit OLLIN for the best digiscoping systems out there use code: RECKONING for 10% OFF SHOP HERE FIRST LITE for the best hunting pants, shirts, jackets, coats and more use code: RECKONING15 for 15% OFF HERE SHEEPFEET for custom orthotics, the best hunting shoe and the hideout hoodie use code: RECKONING for 10% OFF SHOP HERE MTN OPS for the best supplements and gear. Use code BRITT for 20% OFF your order! RUGGED ROAD COOLER GET 10% OFF your lightweight and organized cooler here or USE CODE: LONG  Have Reckoning create content for your brand, learn more HERE! Follow Us on Social:  Brittney Long IGReckoning IG Affiliate Disclaimer.  Show Notes may contain affiliate links. If you click through my referral link, at no additional cost to you, I may earn a small commission if you make a purchase.  Thank you for supporting RECKONING LLC.

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Food rationing and scarcity fears can show up in eating disorders in surprising ways. You might save the last few bites even though you're still hungry, carefully make favorite foods “last,” become anxious when safe foods run low, or hesitate to eat something because you're worried you won't have it later. In this solo episode, Dr. Marianne explores how food scarcity anxiety can affect people with anorexia, bulimia, ARFID, and other eating disorders. Restriction can teach the brain and body that food is scarce, even when food is physically available. Over time, saving food may start to provide a sense of certainty, predictability, or safety. WHAT YOU'LL LEARN You'll hear about why people with anorexia may ration foods they enjoy, how the restrict-binge-purge cycle in bulimia can create a sense of food urgency, and why ARFID safe foods may become especially difficult to use when someone fears running out. Dr. Marianne also discusses how autism, ADHD, sensory differences, executive functioning, and food insecurity can shape scarcity fears. For neurodivergent people, keeping backup foods may actually support eating. The important question is whether those foods remain available to eat or become so protected that using them creates anxiety. ARFID, AUTISM, & SAFE FOODS For people with ARFID and autism, food availability can carry additional meaning. A brand change, discontinued product, altered texture, different packaging, or unavailable restaurant item can eliminate a previously reliable food. Protecting or stocking safe foods may therefore reflect a genuine need for sensory predictability rather than weight or body image concerns. Understanding the reason behind the behavior can help parents, providers, and people with ARFID respond with more flexibility and less pressure. If you want to learn more, Dr. Marianne's self-paced ARFID and Selective Eating course covers ARFID treatment through a neurodivergent-affirming, sensory-attuned, trauma-informed approach, including autism, ADHD, PDA, autonomy, safe foods, sensory differences, and nervous system regulation. Learn more at drmariannemiller.com/arfid. KEY TAKEAWAYS Food rationing isn't always about restriction. Sometimes you're saving certainty, sensory predictability, pleasure, permission, or tomorrow's sense of safety. Rather than immediately trying to eliminate the behavior, consider asking: What am I afraid will happen if this food is gone? That answer can help identify whether you need more consistent nourishment, greater access to safe foods, support with anorexia or bulimia recovery, practical backup foods, or repeated experiences of learning that food can be eaten today and become available again tomorrow. If you're looking for eating disorder therapy, ARFID therapy, anorexia treatment, bulimia treatment, or neurodivergent-affirming eating disorder support, visit drmariannemiller.com to learn more about working with Dr. Marianne. RELATED EPISODES Food Allergy Anxiety & ARFID: When Safety Fears Shape Eating & Family Life With Tamara Hubbard @foodallergycounselor on Apple & Spotify. Eating Disorders as Safety Systems: Why Letting Go Can Trigger Fear on Apple and Spotify. If Recovery Feels Unsafe Right Now: A Guided Moment for Eating Disorder Recovery Fear on Apple and Spotify.  

This week on Illegal Ham to the Face, we're bringing the chaos, the hot takes, and the Cleveland sports pain!

Join us on Travel Is Back episode 215 as we wander through fog-swept Portland, Maine, where maritime charm meets world-class seafood. We share neighborhood strolls, casual lobster shacks, and landmark lighthouse views, plus practical travel tips for first-timers. Highlights include Portland Head Light in Cape Elizabeth, the cobbled Old Port waterfront, iconic lobster shacks on Commercial Street and along the shore, Casco Bay ferries to nearby islands, and the Eastern Promenade for sunset views. Food lovers will find must-try lobster rolls, creamy New England clam chowder, and local craft breweries like Allagash; we also recommend Duckfat for fries and tasting rooms for afternoon hops. Travel tips cover the best seasons to visit (late spring to early fall for warmer weather and summer festivals), parking and walkability in Old Port, ferry schedules, and how to time a lighthouse visit for golden-hour photos. This episode was prepared with the assistance of AI tools, giving us more time to travel and bring you even more destinations. Tune in for a welcoming guide to Portland's flavors, sights, and small-town sea air. Travel Is Back -- over 200 episodes covering destinations across America and beyond.Some episodes use AI for research, writing assistance, and occasional voiceover when Johnny Mac is unavailable. His point of view, and his insistence on finding the best local taco remains entirely human.

Carla Lalli's latest cookbook wants you to eat your feelings.After the end of her decades-long marriage, Lalli -- the former Bon Appétit editor whose cooking videos and cookbooks made her one of the internet's favorite chefs -- knew she had to do one thing: write about it. What emerged is Food is a Feeling, a collection of stories and recipes processing this moment in her life.From figuring out a meal for two to deconstructing the ‘guilt' behind ‘guilty pleasures,' Carla joins the show to get into the pleasure of making, eating, and enjoying one of life's most delicious necessities. Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show's perks include sponsor-free listening. Learn more at plus.npr.org.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

313: We've been taught to fear meat, but what if the quality, source, and way it's raised matter more than we think? In this episode with Autumn Smith from Paleo Valley, I talk about grass-fed vs. grain-fed meat, regenerative farming, the truth about processed meats and nitrates, misleading food labels, glycine, nose-to-tail eating, and why food quality and diversity matter for our health. → PaleoValley | Head to https://paleovalley.com/promos/realfoodology  for 15% off your first purchase Topics Discussed: → Grass-Fed vs. Grain-Fed Meat → Processed Meat & Nitrates → Glycine & Bone Broth → Food Labels to Trust Sponsored By: → PaleoValley | Head to https://paleovalley.com/promos/realfoodology  for 15% off your first purchase → Wild Pastures | Head to https://wildpastures.com/promos/realfoodology for 20% off for life + a bonus $15 off your first purchase Timestamps:  → 00:00:00 - Introduction  → 00:05:40 - How Paleo Valley got started → 00:09:00 - The Benefits of Fermented Meat → 00:15:00 - Meat, Nutrition and Regenerative Farming → 00:18:34 - Grass-Fed vs. Grain-Fed Beef → 00:24:24 - Animal Diet and Food Diversity → 00:29:04 - Grass-Fed vs. Organic vs. Regenerative Meat → 00:34:40 - Finding High-Quality Meat → 00:36:08 - Deli Meat, Nitrates and Nitrites → 00:41:08 - Vital Farms Eggs and PUFAs → 00:45:12 - Which Food Labels Can You Trust? → 00:49:06 - Country-of-Origin Labels and Imported Meat → 00:53:38 - Glycine: Benefits and Why It Matters → 00:58:00 - Glycine, Inflammation and Immune Health → 01:03:26 - Nose-to-Tail Eating and Organ Meats → 01:06:08 - Food vs. Supplements → 01:12:26 - Phyto-Melatonin and Sleep → 01:14:06 - Getting More Protein → 01:16:16 - Fermented Foods and Gut Health Check Out Dr. Autumn Smith:  → Autumn's Instagram  → Paleo Valley Instagram  → Paleo Valley Website → Wild Pastures Instagram  → Wild Pastures Website  → Wild Pastures Burger Co Check Out Courtney:  →  LEAVE US A VOICE MESSAGE →  Check Out My new FREE Grocery Guide! →  @realfoodology →  www.realfoodology.com →  My Immune Supplement by 2x4 →  Air Dr Air Purifier →  AquaTru Water Filter →  EWG Tap Water Database Produced By: Drake Peterson Learn more about your ad choices. Visit megaphone.fm/adchoices

Save on your Sugarproof Tea HERE: https://looseleafteamarket.com/products/sugarproof-tea?bg_ref=DlV8B9hf7K  Your skin is aging faster than it should, and it might have nothing to do with your skincare routine. This week I'm sitting down with herbalist Kita Centella, author of Sugar Can F*ck Itself, to talk about the one thing quietly accelerating aging in midlife women that almost no one is checking for: sugar. We go deep on how sugar breaks down collagen at the cellular level, why it hits harder once estrogen starts to decline, and why your "healthy" breakfast might be doing more damage than you realize. This one might change how you look at your next glass of orange juice. We Go Deep On: How sugar breaks down collagen and accelerates visible skin aging Why estrogen decline makes the effects of sugar on skin even worse The inflammation connection between sugar and premature aging Where added sugar hides in foods marketed as "healthy" Why artificial sweeteners don't solve the problem either The herb that temporarily blocks your ability to taste sweetness Simple swaps that support aging from the inside out Why estrogen decline changes how your body processes sugar after 45 The brain science behind why sugar cravings feel impossible to control Where sugar hides in "healthy" foods like yogurt, dressings, and granola Why artificial sweeteners and even natural sugar substitutes keep cravings going Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube  Episode Links: Sugarproof Tea https://looseleafteamarket.com/products/sugarproof-tea?bg_ref=DlV8B9hf7K    Learn More About Kita Centella Instagram ➜ https://www.instagram.com/looseleafteamarket  Website ➜ https://looseleafteamarket.com/products/sugarproof-tea?bg_ref=DlV8B9hf7K  Book ➜ https://looseleafteamarket.com/products/sugar-can-f-ck-itself-book-become-sugar-proof-for-life    Thank you to our show sponsors:  TIMELINE:Timeline is offering 20% off your order! Go to https://timeline.com/NATALIEJILL  SUNLIGHTEN: Sleep better. Recover faster. Stress less. Get Sunlighten infrared saunas HERE https://sunlighten.com  and use code NATALIEJILL to save BIG!  LEELA QUANTUM: Get 10% off your first Leela Quantum order with the code NatalieJill at checkout  at https://midlifeconversations.com/leela  Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com   Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   For advertising inquiries: https://www.category3.ca/  Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.  Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.  

Today we are talking about something that I think we all need to know about…  How to reset your dopamine. And before you think this is going to be one of those extreme episodes where I tell you to throw your phone into the ocean, stop drinking coffee, sit in a dark room for three days and eliminate everything fun from your life… That is absolutely not what we are doing. Because dopamine isn't bad. We need dopamine. Dopamine is part of what makes us want things. Pursue things. Work toward goals. Get up and go. The problem is that we are living in an environment where we can get enormous amounts of stimulation with almost zero effort. Open Instagram. Refresh your email. Check likes. Open TikTok. Eat something hyper-palatable. Buy something. Get a notification. Watch another episode. Click another video. Check your texts. Pick up your phone because you have 17 seconds with nothing to do. We have essentially eliminated boredom. And I think we need to talk about what that is doing to us. Because I don't think most people have a motivation problem. I think some people have made normal life too boring compared to the stimulation they consume all day long.   Think about this. Working toward a goal is slow. Building a business is slow. Getting stronger is slow. Improving a relationship is slow. Reading a book is slow. Learning something difficult is slow.     But your phone can give you novelty every half second. So what happens when your brain gets accustomed to incredibly stimulating rewards that require almost no effort? The things that actually build an awesome life can start feeling painfully boring.   And THAT is what I want to change today. I've been going deep into what Andrew Huberman, Chris Williamson, Stanford addiction psychiatrist Anna Lembke, Peter Attia and Gary Brecka have discussed around dopamine, reward, pleasure, discomfort and motivation. And there is one massive theme that keeps coming up: We need to stop getting so many rewards without earning them.   We need less cheap dopamine… And more earned dopamine. More accomplishment dopamine. More anticipation. More effort. More challenge. More doing hard things and feeling awesome afterward.   So today we're going to talk about what dopamine actually does, why our modern environment can completely screw with our motivation, what people mean by a dopamine reset, and most importantly… How we actually do it. Not forever. Not perfectly. But intentionally enough that normal life starts feeling interesting again.       Because imagine waking up and actually WANTING to work on your goals. Imagine sitting in your car without immediately opening your phone. Imagine finishing a workout and letting that accomplishment be the reward instead of instantly needing another stimulus. Imagine being fully engaged in dinner. Or a conversation. Or a walk. Or your kids. Or your work. That's what we're after. Not less enjoyment. More enjoyment from the things that actually matter. FIRST… WHAT IS DOPAMINE? Dopamine isn't simply the "pleasure chemical" This is probably the biggest misunderstanding. Dopamine plays a huge role in motivation, pursuit, learning, reinforcement and determining what your brain decides is worth pursuing again. Think less "this makes me happy" and more: "Go get that again." It's a molecule heavily involved in wanting and pursuing. Huberman explains dopamine in terms of baseline and peaks You have a baseline level of dopamine. Then certain experiences generate temporary increases above that baseline. The important part is what happens afterward. A big dopamine peak can be followed by a period where dopamine activity falls below where it was previously. This is part of why something incredible can sometimes leave you feeling strangely flat afterward. The higher and more frequently we chase enormous peaks, the more ordinary activities can start losing their appeal. Think about it like contrast If you eat incredibly sweet processed foods all day… A blueberry doesn't taste very sweet. There isn't anything wrong with the blueberry. Your reference point changed. The same general concept applies here. When your environment becomes filled with intense stimulation… Quiet feels boring. Reading feels boring. Work feels boring. Walking feels boring. A normal conversation feels boring. Your life didn't necessarily become boring. Your stimulation threshold changed. WHAT I MEAN BY "CHEAP DOPAMINE" I'm going to use the phrase cheap dopamine throughout this episode even though scientifically dopamine itself isn't cheap or expensive. What I mean is: A high-reward experience requiring very little effort. Things like: Endless short-form videos Constant social media refreshing Notifications Online shopping Gambling Highly processed foods Video games for hours and hours Constant snacking Drinking Continually checking texts Refreshing email Internet rabbit holes Watching episode after episode after episode Constant novelty And here's the key… None of those things has to be inherently evil. It's the dose. The frequency. And whether you've lost control over your consumption. There's a massive difference between choosing to watch a movie on Saturday night… And being literally unable to stand in an elevator for 25 seconds without checking your phone. That's the part I want us to notice. THE WORLD HAS REMOVED THE WAITING This might be one of the biggest problems. Almost everything used to have some friction. You wanted food? You cooked it. You wanted entertainment? You waited until your show came on. You wanted to talk to your friend? You called them. Maybe they weren't home. You wanted to buy something? You drove somewhere. You wanted information? You found a book. Now? Everything is immediate. Food. Entertainment. Shopping. Attention. Validation. Communication. Information. Novelty. Almost every human desire has an app attached to it. And our brains evolved in an environment where rewards generally required work. Now we can receive reward after reward while lying horizontally on the couch. That is a massive mismatch. THE PLEASURE-PAIN SEESAW One of my favorite explanations comes from Dr. Anna Lembke. She describes pleasure and pain almost like opposite sides of a balance. When we repeatedly push hard toward pleasure… Our brain tries to restore balance. And over time, you may need more of the stimulus just to experience the same effect. This is incredibly obvious with severe addiction. But I think it's useful to recognize much milder versions in ourselves. Have you ever: Opened Instagram for five minutes and 45 minutes disappeared? Finished a show and immediately needed another episode? Finished dessert and started looking for something else sweet? Checked one notification and then somehow checked four different apps? Picked up your phone without consciously deciding to? That automatic reaching is important. You aren't necessarily choosing anymore. You're responding. And I want us to get back into choosing. WHY NOTHING FEELS EXCITING ANYMORE Sometimes people say: "I'm unmotivated." "I don't feel like working." "I can't concentrate." "I'm bored." "I don't really feel excited about anything." Obviously there can be many medical, psychological and situational reasons for those feelings. But there is another question worth asking: How much stimulation are you consuming? Because if you're exposing yourself to novelty constantly… Your brain never gets a chance to be bored enough to create. Never bored enough to think. Never bored enough to solve a problem. Never bored enough to decide what you actually want. We're treating boredom like an emergency. I actually think boredom is incredibly productive. Some of my best ideas happen when there's nothing else coming into my brain. And we are filling every single empty pocket.   DOPAMINE STACKING Huberman talks about something that I think is fascinating: stacking multiple dopamine-producing experiences together. Think about a workout. Exercise itself can be rewarding. But now we add: Pre-workout. Favorite playlist. Phone. Texts. Social media. Energy drink. Maybe stimulants. Maybe a reward meal afterward. Maybe we post the workout and check responses. We've taken one intrinsically rewarding activity and stacked reward upon reward upon reward. And his point isn't that you can never do those things. It's that you don't necessarily want every good experience in life turned up to 100 every single time. Sometimes train without the perfect playlist. Sometimes walk without the podcast. Sometimes drink the coffee without simultaneously scrolling Instagram. Sometimes eat without watching television. Separate the rewards. You don't have to eliminate pleasure. Stop supercharging every experience. LEARN TO LOVE EFFORT This might be my favorite part of the entire episode. We need to stop making the reward exclusively something that comes AFTER the work. "I'll work out and then I can have this." "I'll finish this project and then I'll reward myself." "I'll complete my work and then I'll scroll." There's nothing wrong with celebrating accomplishments. But we also want to train ourselves to associate the effort itself with something positive. Because if the entire purpose of doing something difficult is the reward waiting at the end… The work becomes something you're trying to escape. Instead: "This discomfort means I'm getting stronger." "This is hard because I'm growing." "I'm proud of myself for doing this when I don't feel like doing it." "This is what keeping promises to myself feels like." "This is who I am." That shift is huge. The workout becomes the win. Doing the work becomes the win. Keeping the promise becomes the win. USE DISCOMFORT ON PURPOSE This theme comes up across a lot of these conversations. We're living in an unbelievably comfortable world. Temperature-controlled houses. Food everywhere. Cars. Couches. Entertainment. Delivery. Escalators. Amazon. Everything is optimized to eliminate friction. But voluntary discomfort can be incredibly valuable. Exercise. Walking. Strength training. Running. Sauna. Cold exposure when appropriate and done safely. Doing something physically difficult. Getting outside when conditions aren't perfect. Taking the stairs. Having the difficult conversation. Doing the work you're avoiding. The idea isn't: "Suffering is good." The idea is: Stop organizing your entire life around avoiding discomfort. Because challenge followed by satisfaction is very different from pleasure followed by emptiness. One you earned. One you consumed. We need both fun and hard things. But modern life has heavily tilted us toward consumption. DON'T START YOUR DAY WITH OTHER PEOPLE'S DOPAMINE Here's something I think would change a lot of people's lives. Do not roll over and immediately hand your brain to your phone. Because instantly you've got: Texts. News. Instagram. Email. TikTok. Other people's emergencies. Other people's opinions. Other people's lives. Other people's accomplishments. Other people's bodies. Other people's vacations. Other people's businesses. Other people's problems. Before you've even decided what YOU want your day to look like. I would rather protect that first part of the morning. Wake up. Water. Sunlight. Walk. Workout. Journal. Think. Plan. Work. Whatever your routine is. Just don't immediately flood your brain with novelty. You should decide the direction of your day before an algorithm decides it for you. THE 2.0 DOPAMINE RESET Okay. Here is what I would actually do. Not some insane internet detox. A realistic reset. RULE #1: Identify YOUR cheap dopamine Ask yourself: What do I compulsively reach for? Not what does the internet tell me is bad. What has control over ME? Maybe yours is: Instagram. TikTok. Shopping. Sugar. Video games. News. YouTube. Email. Texting. Something else. Identify the top one or two. Don't try to become a monk overnight. RULE #2: Take a meaningful break from the biggest offender If something truly feels compulsive, consider taking a real period away from it rather than constantly trying to moderate it. Try deleting it for a week. Maybe two. Maybe 30 days. See what happens. You might be shocked by how often your hand reaches for an app that isn't there. That's valuable information. RULE #3: Stop filling every gap This is a HUGE one. We're bringing back empty space. Stand in line. Just stand there. Drive five minutes. No podcast. Walk around the block. No headphones. Sit outside. Do nothing. Take a shower without content playing. Cook dinner without a video. You are retraining yourself to tolerate a lower level of stimulation. And here's the funny thing… After a while it doesn't feel low stimulation. It feels peaceful. RULE #4: Create phone-free zones Pick places where your phone does not belong. Examples: Bedroom Dinner table Gym Family time Bathroom First hour of the morning Last hour before bed Don't rely purely on willpower. Change your environment. Leave the phone somewhere else. Make the bad habit inconvenient. RULE #5: Turn off almost every notification Notifications are someone else deciding when your attention moves. Think about that. Unless something legitimately requires immediate attention… Turn it off. RULE #6: Stop stacking everything Coffee + Instagram + television + food + texting? No. Pick one. Workout + podcast + scrolling between sets + energy drink + Instagram? Simplify it. Let an experience stand alone. Food can just be food. Coffee can just be coffee. A walk can just be a walk. A conversation can just be a conversation. RULE #7: Get your dopamine through pursuit This is the big replacement strategy. You can't just remove things. You need better things to move toward. Exercise. Building something. Learning. Working. Creating. Sports. Relationships. Adventure. Goals. Competition. Skill. Experiences. Meaningful challenges. Get obsessed with something difficult. That is completely different than being addicted to consumption. RULE #8: Do one hard thing every day I love this rule. Every day, intentionally do something that you'd rather avoid. Workout hard. Make the phone call. Send the proposal. Clean the closet. Have the conversation. Finish the project. Run the hill. Get into the cold water if that's safe for you. Walk when you'd rather sit. Do the thing you've been procrastinating. You start creating evidence: "I don't have to feel like doing something in order to do it." That is power. RULE #9: Prioritize sleep Your brain isn't operating independently of your body. If you're chronically sleep-deprived, everything becomes harder. Motivation. Impulse control. Training. Food choices. Emotional regulation. Focus. Peter Attia and Huberman both hammer sleep for a reason. If we're trying to optimize our brain while sleeping five hours… We're focusing on the wrong end of the problem. RULE #10: Morning sunlight and movement Huberman talks frequently about getting outdoor light early in the day to anchor your circadian system. I love pairing that with movement. Outside. Walk. Light. No Instagram. Let your nervous system wake up naturally. It's incredibly simple. And simple things done repeatedly tend to beat complicated hacks. THE 24-HOUR CHALLENGE Here is your challenge. For the next 24 hours: No phone for the first 30 minutes after waking. No social media until you've completed something productive. Turn off unnecessary notifications. No phone while eating. Take one walk without headphones. Do one difficult thing you've been avoiding. No double-screening. If you're watching TV, you're not also scrolling. Put your phone outside your bedroom tonight. Let yourself experience boredom. Notice every time you instinctively reach for stimulation. Don't judge yourself. Observe yourself. Because awareness is the beginning of changing anything. THEN TRY SEVEN DAYS Now let's level it up. For seven days: Reduce your biggest cheap-dopamine behavior dramatically. You don't need to eliminate all pleasure. In fact, please don't. Go to dinner. Laugh. Drink your coffee. Listen to music. Hang with friends. Enjoy your life. This isn't punishment. We're trying to reclaim our ability to enjoy NORMAL things. That's the goal. Less artificial stimulation. More real life. ASK YOURSELF THIS QUESTION Before you reach for something, ask: Am I choosing this, or am I escaping something? That question can completely change things. Why am I opening Instagram? Because I intentionally decided to spend 15 minutes enjoying it? Fine. Or because this task got difficult? Why am I eating this? Because I'm hungry and I want it? Fine. Or because I'm uncomfortable? Why am I drinking? Because I'm celebrating with friends? Or because I can't tolerate sitting with how I feel? Why am I checking email for the 47th time? Because I'm waiting for something important? Or because working on the project in front of me is harder? That pause between impulse and behavior… That's where your power is. CHEAP DOPAMINE VS EARNED DOPAMINE This is the easiest way I can summarize the episode. Cheap dopamine: Consume. Scroll. Click. Watch. Refresh. Snack. Buy. Escape. Earned dopamine: Build. Train. Create. Learn. Connect. Explore. Compete. Finish. Accomplish. The first category isn't evil. But if the balance of your life is overwhelmingly consumption… Don't be surprised when your motivation disappears. Shift the ratio. More creating. Less consuming. More doing. Less watching. More participating. Less observing. More real life. Less digital life. WE NEED ANTICIPATION BACK I think anticipation is disappearing. When everything is immediately available… There's nothing to look forward to. And looking forward to something is part of the fun. Plan the trip. Wait for Friday night. Save the amazing dessert for dinner. Don't buy everything the second you want it. Put the concert on the calendar. Build toward the race. Earn the reward. Delay things intentionally sometimes. The waiting isn't ruining the experience. The waiting IS part of the experience. YOUR LIFE SHOULD NOT NEED CONSTANT ENTERTAINMENT This might be the line I want you to remember. You should not need to be entertained every minute in order to enjoy your life. Your kids shouldn't either. We need boring car rides. We need afternoons with nothing scheduled. We need conversations without phones. We need walks. We need staring out the freaking window. We need thinking. We need daydreaming. We need opportunities for our brains to say: "Okay… what should we do?" Creativity often appears after the stimulation disappears. THE GOAL IS NOT LOWER DOPAMINE This is important. We're not trying to crush dopamine. We're not trying to become emotionless. We're not trying to avoid things that make us feel amazing. We're trying to protect our ability to feel amazing. That's different. We want the vacation to feel incredible. The concert. The accomplishment. The amazing dinner. The business win. The race. The adventure. The hug. The goal. The experience. We just don't need to manufacture an artificial mini-version of that feeling 800 times between breakfast and lunch. Leave some room. Let your baseline exist without constantly smashing the stimulation button.   Here's what I think is so interesting about all of this. We have designed a world where almost everything that used to require effort can now be accessed instantly. And that sounds like freedom. But if we're not careful… Convenience becomes dependence. Entertainment becomes distraction. Pleasure becomes compulsion. And access becomes addiction. The answer isn't to reject modern life. I'm certainly not giving up my phone. I'm not giving up coffee. I'm not giving up Instagram. I'm not giving up amazing food or concerts or trips or all the fun things. I want MORE life. That's actually the entire point. I don't want to spend my life looking down at a screen getting tiny rewards when there are enormous rewards available by actually participating in life. I want the dopamine from doing the workout I didn't want to do. Building the business. Taking the trip. Making the memory. Trying something new. Getting really freaking good at something. Having an amazing conversation. Being completely present with my kids. Creating something I'm proud of. Doing something hard. That's the dopamine I want more of. And maybe the simplest takeaway from this whole episode is this: Stop making pleasure so easy and effort so optional. Let yourself work for things. Let yourself wait for things. Let yourself be bored. Let yourself struggle. Let yourself anticipate. Let yourself earn some of the really good feelings. Because when we stop trying to make every moment maximally stimulating… Something really cool happens. Normal life starts becoming awesome again. And that is how to be awesome at resetting your dopamine.

Michele lost 120 pounds—but the deeper transformation was learning to live without the food noise, social pressure and old identity that had shaped her relationship with sugar for decades. Episode #273

Get 10% off your Cooling Sleep System with code FLO at https://somnuslab.com Can better sleep make you a faster runner? Chu Zhu is a sleep expert who's worked with Tour de France winners, Olympic athletes, and elite endurance performers. He's also a runner, swimmer, mountaineer, and founder of Somnus Lab. We dive into one of the most overlooked aspects of performance: sleep, one of the key areas I've been focusing to optimize my health. You'll get a lot out of this one. We're running "Back to Basics 30" right now in the Personal Best Program, a 30-day challenge helping runners build consistent habits around sleep, daily movement, nutrition, and strength. The progress people are seeing has been real. Join here: https://www.skool.com/personalbest Watch the full video on YouTube   Topics covered: ​0:00​ — Can better sleep help you run faster? 2:00 — Heavenly Heat Saunas sponsorship ​3:11​ — Why sleep is an underrated performance tool ​5:53​ — Seeing sleep and recovery as training ​6:39​ — What happens when athletes don't sleep enough ​9:46​ — Why sleep is a 24-hour process ​13:39​ — The biggest levers for improving sleep quality ​17:27​ — What an ideal sleep week looks like ​19:34​ — How late-night training affects sleep ​22:28​ — How better sleep can improve running performance ​24:57​ — Floris' first marathon on very little sleep ​25:50​ — Chu's personal shift in how he views recovery ​27:50​ — Why temperature is such a powerful sleep lever ​30:43​ — How body temperature changes through the night ​32:24​ — Building Somnus Lab and developing sleep cooling mats ​35:24​ — Testing cooling mattresses with athletes and users ​38:18​ — The future vision for Somnus Lab ​40:49​ — Chu's real-life sleep routine ​45:58​ — Naps and sleep cycles strategy ​52:04​ — Food timing and its impact on sleep ​53:25​ — The one sleep habit every runner should improve ​55:46​ — How chronotypes change 57:14 — Where to find Chu and Somnus Lab ​57:54​ — How to become a stronger, healthier, happier athlete ​1:00:10​ — Chu's future adventure goals 1:01:52 — Closing thoughts   Affiliate Disclosure: I may earn commissions if you purchase items via my affiliate links. "As an affiliate I may earn from qualifying purchases." Affiliate links do not increase cost to you. Also, you do not need to use these links. You can also search for these same items and buy/research them that way.   FIND CHU: ► Substack: https://zhuchu.substack.com/   LINKS & TOOLS MENTIONED ► Somnus Lab (get 10% off): https://somnuslab.com ► Somnus Lab Instagram: https://www.instagram.com/somnuslab/   YOU CAN FIND ME, FLORIS GIERMAN HERE: ► Join my Personal Best Running Coaching Program: https://www.skool.com/personalbest ► Buy my new book Running Breakthroughs: https://geni.us/running-breakthroughs  ► Instagram: https://www.instagram.com/florisgierman ► Podcast: https://extramilest.com/podcast ► Strava: https://www.strava.com/athletes/1329785     ABOUT THE EXTRAMILEST SHOW: A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete.   Get 10% off your Cooling Sleep System with code FLO at https://somnuslab.com   We're running Back to Basics 30 right now in the Personal Best Program, a 30-day challenge helping runners build consistent habits around sleep, daily movement, nutrition, and strength. The progress people are seeing has been real. Join here: https://www.skool.com/personalbest

Chaos is still the goal of the leviathan. PLUS, Dr. Robert Malone, co-author of the new book Homesteading for Health: One Farm Family's Guide to Food, Land, and Self-Sufficiency, talks to Shaun about the perversion of the food system, the need to take control of your own life, and gives real, practical advice on how to produce your own food in good, healthy soil. And The Heritage Foundation's Dr. EJ Antoni talks to Shaun about the ponzi scheme of Social Security and the illegal alien trucking scandal. See omnystudio.com/listener for privacy information.

It's Tuesday, September 1st, A.D. 2026. This is The Worldview in 5 Minutes heard on 140 radio stations and at www.TheWorldview.com.  I'm Adam McManus. (Adam@TheWorldview.com) By Kevin Swanson and Timothy Reed Russia shot down 239 Ukrainian drones The Russian-Ukrainian War is not relenting. Russia fired almost 1,500 drones into Ukraine over the last four days. Meanwhile, Russia reportedly shot down 239 Ukrainian drones over Russian territory over the last day. Both countries are targeting food distribution and energy infrastructure over a long and drawn out conflict. Russian President Vladimir Putin is also preparing to send another large conscription to the battlefront, reports The Economist. Russia considers nuclear weapons against Ukraine A leader of the Russian legislature and the country's nationalist party, Alexis Zhuvraflev, announced on Sunday that the use of nuclear weapons in the war is now under consideration. In his words, “If necessary, we are obliged to use [tactical nuclear weapons]. ... If we need to strike, we will strike.” Russian President Putin appears increasingly frustrated with the progress of the war. A source informed The Economist that Putin is afraid “they will hang me” if war objectives are not accomplished. For greater context, the Kyiv Post quoted U.S. CIA Director John Ratcliffe as saying the life expectancy of a Russian soldier on the front line was “less than 35 minutes.” He added that Moscow had captured only 1% of Ukraine's total territory during the previous 18 months. How Chinese manufacturing and trade surplus is a military advantage China's manufacturing productive capacity is on the increase — all told, about double that of the United States.   In 2025, China made 960.8 million metric tons of crude steel versus only 82 million tons in the United States. China produces three times the number of automobiles compared to the U.S. And China's machine-tool production is six-fold that of the United States. China's trade surplus is hitting $1 trillion this year while America's trade deficit is going the other direction — now an annual rate of $900 billion.  Indeed, China's enormous manufacturing base becomes one of its greatest military strategic advantages. Politician in Alberta, Canada upset about tariff war with America Alberta, Canada Premier Danielle Smith shared her thoughts on the ongoing trade war between Canada and the United States. Listen. SMITH: “Tariffs and counter-tariffs are harmful to both countries involved. They disrupt businesses, threaten jobs, drive up inflation, decrease productivity, and strain relationships between allies. “What is happening between Canada and the United States right now is tragic, unjustified, and wholly unnecessary to what has been one of the largest and most successful trading relationships in world history.” Smith went on to push back against suggested oil tariffs against the United States. SMITH: “I cannot think of a more disastrous policy decision than cutting off or taxing Alberta's oil to the United States. Doing so would absolutely devastate the Canadian economy. It would not only extinguish the livelihoods of hundreds of thousands of Albertans, it would economically hobble our friends and neighbors in other provinces to the east.” Flash flood in Nepal killed 955; 4,471 people are missing The death toll from flash flooding in Nepal has reached 955, with another 4,471 people missing as of today, reports the French News Agency. (We have a link to the eye-opening video from CBS Evening News in our transcript today at www.TheWorldview.com) This flash flood has shaped up to be the worst disaster in Nepal since the earthquake of 2015 which killed around 9,000 people. It may also be the worst flash flood disaster in recorded history — topping the Peruvian glacial lake outburst of 1941.  American economy is lagging America's golden age hasn't quite arrived yet.   The U.S. economy is lagging — registering the lowest economic output since 2020, and then again back in 2009. The latest reading on the Gross Domestic Product from the second quarter puts annual output at 1.47%.  Removing the contributions from Artificial Intelligence, the annual output is an anemic 0.9%. Economists have pointed out that the bang for the buck from federal deficits is not working like it used to work. In the 1990s, the Keynesian approach yielded 3.1% growth with 2.1% deficits. During the 2000s, this decreased to 1.9% growth with 2.3% deficits. During the 2010s, this decreased to only 2.4% growth with 4.8% deficits. And, over the last five years, only 2.4% growth with 8% deficits. Over the last three decades, the United States has moved from periods of strong economic growth with little or no federal deficit to historically large peacetime deficits accompanying substantially slower economic growth. Deuteronomy 15:5b-6 repels this debt in these words: “Carefully obey the voice of the Lord your God, to observe with care all these commandments which I command you today.  For the Lord your God will bless you just as He promised you; you shall lend to many nations, but you shall not borrow; you shall reign over many nations, but they shall not reign over you.” New Jersey bans prayer and protests at abortion mills New Jersey Democratic Governor Rebecca Sherrill has signed a bill into law which would ban prayer and protests outside of abortion mills. The law specifically prevents an individual from attempting to “injure, threaten, intimidate, or physically block patients or providers…to interfere with reproductive healthcare services.” Shawn Carney, CEO of 40 Days for Life, argued, “Prayer is not a crime. Holding a sign is not intimidation. Offering a woman help is not coercion. This law is designed to scare people of faith off the sidewalks outside abortion facilities by creating the constant threat of prosecution and costly lawsuits.”  Proverbs 31:8-9 exhorts all of us to “Open your mouth for the speechless, in the cause of all who are appointed to die. Open your mouth, judge righteously, and plead the cause of the poor and needy.” Sent a polite, 3-sentence note to New Jersey Democratic Governor Rebecca Sherrill objecting to her decision to ban prayer and peaceful protests outside abortion mills.  Send it to: PO Box 001, Trenton, NJ 08625. 11,000 Americans infected by lettuce parasite That cyclosporiasis outbreak, attributed to Taylor Farms de Mexico, has now infected over 11,000 Americans across 20 states, according to the U.S. Food and Drug Administration.   Fox Business reports a 30% decrease in lettuce sales across the country. The culprit is a single-celled parasite that produces stomach cramps, nausea, and fatigue. Texas looks to end no-fault divorce The state of Texas is looking to end no-fault divorce.  In its legislative priorities for 2026-2028, the Texas GOP State Convention lists protecting kids as a major priority, specifically mentioning the promotion of marriage, parental rights, the end of homosexual adoptions, and the end of no-fault divorce. The document further explained, “When a marriage breaks down, family law proceedings should respect 50/50 equal parenting presumptions in the best interest of children.”  Other priorities for the Texas GOP include border security, banning taxpayer-funded lobbying, and equal protection for the unborn.  New NASA telescope 100 times more powerful than Hubble telescope And finally, on Sunday, August 30th at 7:26am Eastern Time, NASA launched a rocket to place the next generation telescope into our Solar System from the Kennedy Space Center in Florida. The Nancy Grace Roman telescope, named after NASA's first chief of astronomy Nancy Grace Roman, is 100 times more powerful than both the James Webb telescope and the Hubble space telescope. It will take about 100 days to reach its destination — about one million miles from Earth. That's equal to the distance of orbiting the Earth's circumference of 24,900 miles 40 times over. To quote Dr. Emmett Lathrop Brown from the 1985 Back to the Future movie, portrayed by Christopher Lloyd: BROWN: “Roads? Where we're going, we don't need roads!” (sound effect of the modified DeLorean DMC-12 time machine taking off) Close And that's The Worldview on this Tuesday, September 1st, in the year of our Lord 2026. Subscribe for free by Spotify, Amazon Music, or by iTunes or email to our unique Christian newscast at www.TheWorldview.com.  Plus, you can get the Generations app through Google Play or The App Store. I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.

Episode: In this episode, Kyle chats with Libby Backfish and Cynthia Shafer-Elliott about bringing archaeology and theology into conversation—the topic of their recent book, Grounded Theology in the Hebrew Bible: Exploring the Cultural Context that formed Ancient Israel. The conversation starts with the ancient Israelite household (and how it was essential to ancient thinking and theology), stays with the household (and related areas of ancient Israelite life and theology), and ends with the household (and, again, how it was essential to ancient thinking). Guests: Cynthia Shafer-Elliott (Ph.D. Sheffield) is Associate Professor of Hebrew Bible/Old Testament at Baylor University. Her field archaeology experience includes excavations at Tel Halif and Tel Abel Beth Maacah in Israel. She's the author and editor of several books, including Food in Ancient Israel (Sheffield, 2013), The 5 Minute Archaeologist in the Southern Levant (edited, Sheffield, 2016), and the book we're discussing in this episode (co-authored with Libby Backfish) Grounded Theology in the Hebrew Bible: Exploring the Cultural Context that Formed Ancient Israel (Baker, 2025). Libby Backfish (Ph.D. TIU) is Associate Professor of Old Testament at Jessup University. She's the author of several articles and books, including Hebrew Wordplay and Septuagint Technique in the Fourth Book of the Psalter (Bloomsbury, 2019) and the book we're discussing in this episode (co-authored with Cynthia Shafer-Elliott) Grounded Theology in the Hebrew Bible: Exploring the Cultural Context that Formed Ancient Israel (Baker, 2025). Give: Help support OnScript HERE. Thanks to all of you who have supported us!

Hotel operating costs keep climbing, but revenue isn't keeping pace. That's forcing operators to rethink where the money comes from. Rhiannon Reynolds, VP of Operations with Innisfree Hotels, joins me on No Vacancy from Pensacola, Florida, where we talk about how essential it is to shift from an ADR mindset to thinking about the total value of every guest. Once someone arrives, the opportunity extends well beyond the room rate. Food, drinks and other on-property experiences add revenue while giving guests more reasons to enjoy the hotel itself. That's the real opportunity: generate more #Hotel profitability while increasing guest happiness at the same time. Better experiences create more value for the guest and more value for the hotel. Hear how Innisfree approaches that win-win strategy and why the #GuestExperience plays such a big role in total revenue. Actabl gives you the power to profit. Visit Actabl.com. Want the weekly roundup of news, videos, and what you might've missed from #NoVacancyNews? Text HOTEL to 66866.

In February 2026, Jeanelle Austin filed for Minnesota Senate District 62. She started canvassing her district during a polar vortex, and persisted through triple-digit summer heat. And in August she lost in the Democratic Primary. In this episode, she sits down with Mark Labberton to reflect on what this experience has taught her about power, democracy, and what citizenship and neighbor-love means in the South Minneapolis neighborhood where she grew up. The executive director of Rise & Remember—the nonprofit that preserves the memorial at George Floyd Square—Austin followed a conviction, that if running for office meant she could save just one person's life, she would do it. She reflects on what it means to "run for something rather than against someone," the win-win campaign she designed by first answering what she would do with power if she lost, and the democratic machinery most voters never see: caucuses, delegates, conventions, endorsements, and party mailers that carry only the endorsed name. She reveals the shadow side of running against an incumbent in her own party: friends who could not endorse her, the party regular who said challengers to progressive incumbents should be punished, the front-porch conversations, the youth-built platform she carried to a rural Republican youth group, and the value a campaign loss is still worth when first-time voters turn out. Episode Highlights "I remember telling myself I would run for office if it meant that I could save somebody's life." "My dearest friends advised me to not run against someone, but to run for something … this was the first moment where I felt like I would be running for something, and something that really mattered." "I also understood that my power did not come from this seat. My power came from my community, my family, my cultural identity." "This is my home. This is where I grew up. This is my neighborhood. These are my people." "Is it not our responsibility to lift up our best leaders and choose from among them? We are oftentimes choosing between the lesser of two evils." "What are you willing to give up if you say that you love us as your neighbor?" "We have the power as people to make this democracy what we need it to be. But we first have to believe in ourselves." About Jeanelle Austin Jeanelle Austin is executive director and co-founder of Rise & Remember, the Minneapolis nonprofit that preserves thousands of offerings left at George Floyd Square, where she also serves as lead memorial caretaker. She founded Racial Agency Initiative, a racial justice leadership coaching practice, in 2019. She holds a BA in Christian ministries from Messiah College and an MDiv in ethics and an MA in intercultural studies from Fuller Theological Seminary. In 2026 she ran in the DFL primary for Minnesota Senate District 62. The fourth of seven children, she grew up in Minneapolis's Bryant neighborhood, just blocks from the site of George Floyd's killing at 38th and Chicago Avenue. Helpful Links and Resources Jeanelle For The People, Austin's 2026 campaign site: https://jeanelleforthepeople.com/ Rise & Remember, the nonprofit Austin directs: https://riseandremember.org/about/ A timeline of Operation Metro Surge, Minnesota Reformer: https://minnesotareformer.com/2026/02/20/a-chronology-of-operation-metro-surge/ Show Notes Jeanelle's pilgrimage in Palestine with a Black religious scholars delegation; meeting a father in the West Bank whose fifteen-year-old son was imprisoned for throwing rocks "Run for something, not against someone." What it means to a run a "win-win campaign," designed after being advised to decide what she would do with power if she lost How power is located in community, family, and cultural identity rather than in a state senate seat What it was like to challenge a beloved incumbent inside your own party Caucusing for the first time, room to room, learning the process in real time Jeanelle's campaign backdrop: Operation Metro Surge, polar vortex, No Kings protests Her journey from caucus to delegate to convention to endorsement to party resources Pre-recruited delegates and the structural advantage of incumbency; party mailers that carry only the endorsed candidate's name Section 8 notice periods and the gap that produces homelessness Youth-built priorities carried an hour west to a Republican youth group Gun safety, neighbor-love, rural versus urban gun culture Food shelves versus food stamps, and the question of dignity Primary night at the People's Way, turn out for first-time local voters Giving power back by teaching neighbors how to run for political office #JeanelleAustin #GeorgeFloydSquare #Minneapolis #RunForOffice #Democracy #CivicEngagement #FaithAndPolitics #Conversing Production Credits Conversing is produced and distributed in partnership with Comment Magazine and Fuller Seminary.

Keith Reza sits down with actress Karen Cliche for a fun, wide-ranging conversation that moves from horror movies and Hollywood stories to real-life fears, career pivots, family, and the strange things that stay with us from childhood. Karen talks about her new movie The Ice Cream Man and what it was like acting opposite Eli Roth while he was also directing. She shares how that creative dynamic worked on set, how they built believable parents for the film, and why grounding horror in recognizable family energy makes the chaos hit harder. The conversation also revisits Karen's work in Thanksgiving and Saw VI, including the physical demands of horror performances and how imagination plays a huge role in selling fear on screen. Beyond film, Karen opens up about life between Canada and Los Angeles, being in the process of applying for a U.S. work visa, her thoughts on fame at conventions, food, health-conscious pizza experiments, protecting kids from exploitation, and even a wild detour into pyramid theories. It's funny, candid, and packed with the kind of unexpected tangents that make Reza Rifts such an entertaining listen. Guest Info  Karen Cliche is a Canadian actress known for roles in The Ice Cream Man, Thanksgiving, Saw VI, and Mutant X. She has worked across horror, television, and thriller projects for years and brings both humor and honesty to conversations about acting, filmmaking, and life in the industry.   Guest Social Links Instagram: https://www.instagram.com/karencliche/ X: https://x.com/ikarencliche   Chapters 00:00 Welcome to the Show and Keith's Blue Screen Glasses Rant   01:51 Introducing Karen Cliche and The Ice Cream Man   04:00 Acting Opposite Eli Roth While He Directs   08:00 Building the Family Dynamic in The Ice Cream Man   12:00 Conventions, Fame, and Horror Fan Culture   16:00 Childhood Fears, Ice Cream Trucks, and Horror Psychology   20:00 Karen's U.S. Visa Plans and Life Between Canada and LA   24:00 Thanksgiving, Horror Performance, and the Oven Scene   28:00 On-Set Moments, Stills, and Funny Behind-the-Scenes Stories   32:00 Pizza Talk, Food, and Everyday Life   36:00 Serious Conversation About Protecting Children   40:00 Pyramid Theories and Final Fun Questions   Call to action If you enjoyed this episode of Reza Rifts with Keith Reza, make sure to subscribe, rate, review, and share the show with a friend. Comment with your favorite Karen Cliche moment and let us know which role of hers you love most from The Ice Cream Man, Thanksgiving, Saw VI, or Mutant X. Host Links Support the show on https://patreon.com/rezarifts61  Follow Keith on all social media platforms: FB: https://www.facebook.com/realkeithreza IG:https://www.instagram.com/keithreza  ALT IG:https://www.instagram.com/duhkeithreza  X:https://www.twitter.com/keithreza  TT:https://www.tiktok.com/keithreza  Book Keith on cameo at www.cameo.com/keithreza Reza Rifts YouTube: https://www.youtube.com/@KeithReza Check out my website for dates at https://www.keithreza.com/  Subscribe - Rate & Review on Apple Podcasts - Tell a friend :) Be a Rifter!     #KarenCliche #TheIceCreamMan #EliRoth #ThanksgivingMovie #SawVI #MutantX #HorrorPodcast #MoviePodcast #ActressInterview #HollywoodPodcast #EntertainmentPodcast #HorrorMovies #BehindTheScenes      

A recent viral video shows two youth football coaches near Pittsburgh get into a physical fight on the field during a game, while another clip shows an opposing team's parent tripping a player midgame. The behavior has raised concerns over player safety and rules around youth sports. Mark Strassmann reports.John Ternus begins his tenure as Apple's new CEO on Tuesday, marking a historic shift for the company. Jo Ling Kent reports.President Trump's reinstatement of the Presidential Fitness Test, which was phased out in 2013, means a new generation of kids is set to take on the various physical assessments this year. Dr. Amanda Kravitz, a pediatrician at Weill Cornell Medicine, has more.Danielle Brooks sits down with "CBS Mornings" to talk about her new movie, "If I Go Will They Miss Me," and how being a mother and wife helped her in portraying the role.John's Food & Wine in Chicago is officially Food & Wine's Restaurant of the Year. Ash-har Quraishi reports.

42% of American homesteaders came from zero farming background. No grandparent with a garden, no summer on somebody's farm. Nothing. And 28% of them are doing this on less than one acre. Homesteaders of America just released their 2026 survey — over 4,000 homesteaders, compared against the survey they ran in 2022. So for the first time, we can see what actually changed in four years. Retirement nearly doubled. Full-time employment dropped. Land got smaller, not bigger. And every single reason people gave for homesteading got strongerbetween the day they started and today. I read the whole thing twice, because apparently I'm that person now. But here's why I cared: I have people sitting across from me trying to decide whether to buy a piece of land, and almost all of them say some version of the same sentence — "I feel like I'm the only one." This report says: no, honey. You're the majority. I'm Wendi Bergin — homesteader, realtor, and the host of Homesteading Made Simple. Preparedness brings peace, not fear. This one's a foundation episode; I'll be pulling threads out of it for weeks. We talk about: Why 42% of homesteaders have no farming or homesteading background The surprising number homesteading on less than one acre Why homesteaders are getting older, and why that's actually encouraging The biggest financial challenges facing today's homesteaders Why people's reasons for homesteading seem to get stronger over time The skills homesteaders most want to learn next, including herbalism, food preservation, gardening and water Why you don't need 20 acres, a barn or generations of farming experience to begin If you've ever wondered whether you're too late, don't have enough land, or don't know enough to call yourself a homesteader, this episode is for you. The land is the container. What matters is whether that container fits the life you actually want to live. Start where you are. Learn one skill. Then another. Preparedness brings peace, not fear.The report itself 2026 Homesteading Statistics & Demographics Survey Results — Homesteaders of America, published August 2026 Homesteaders of America 2026 Homesteaders of America Conference — Front Royal, Virginia. Wendi's going. Come say hi. Food preservation resources (for the 60% who said preservation is what they want to learn next) National Center for Home Food Preservation — the free, tested-recipe standard USDA Complete Guide to Home Canning Ball Blue Book Guide to Preserving Come find me If you've got questions about buying homestead property — including the "can I really do this on a postage stamp?"question — reach out. I'm a licensed realtor here in Florida, and if you're somewhere else, I can help you find an agent in your state who actually understands homesteading properties. We've got to band together and be a community. And there's a whole run of episodes coming out of this report — the retirement number, the under-one-acre number, the faith number, why herbalism is beating gardening. Tell me which one you want first. Leave a comment or send me a message, and I will genuinely reorder my schedule for you. Share this one with the friend who keeps saying she'll start homesteading "when we finally get some land."

Eric Smith is the founder of Edacious, a company building the infrastructure to make food quality and nutrient density measurable, objective and comparable. After spending years building a nutrition-testing platform capable of measuring macronutrients, micronutrients, bioactives and phytochemicals, alongside the benchmarks and data systems needed to make those measurements useful, he returns to sit down with us to share what they have been building, how the field of nutritional testing has evolved, and the critical insights they have uncovered.At the heart of Eric's work is a simple belief:  if consumers can access and verify the quality of their food, they will demand products grown in ways that prioritize soil health and regenerative practices. This increased market demand will structurally direct more money into the pockets of farmers and land stewards, enabling them to expand regenerative agriculture across more hectares, creating a self-sustaining loop of human and ecological health. To ground this concept in science, Edacious leverages the GEMP framework—Genetics by Environment by Management practice equals Yield by Nutrition—moving beyond subjective labels to deliver objective, verified data.This episode is a deep, down-to-earth dive into the nuts and bolts of quality, nutrient density, and systemic agricultural change. Eric teases the science behind Edacious' preeminent nutrition lab, which has processed over 6,000 food samples and generated nearly a million analytical data points. The conversation exposes the compromises of industrial crop breeding through the story of carrots, compares apples to apples, reveals the massive nutritional differences hidden in the skins of produce, and explores how Eric's own eating habits have transformed since he gained direct access to the data, including a surprising advocacy for frozen food and ancient grains.More about this episode.Thoughts? Ideas? Questions? Send us a message!Find out more about our Generation-Re investment syndicate:https://gen-re.land/ Thank you to our Field Builders Circle for supporting us. Learn more hereSupport the show=======In Investing in Regenerative Agriculture and Food podcast show we talk to the pioneers in the regenerative food and agriculture space to learn more on how to put our money to work to regenerate soil, people, local communities and ecosystems while making an appropriate and fair return. Hosted by Koen van Seijen.

What happens when filmmakers from around the world gather in an Italian city to tell stories about food? At the Bergamo Food Film Festival, the answer turns out to be about much more than beautiful dishes on a screen. Food becomes a way to talk about memory, place, health, agriculture, family, cultural identity and, perhaps most importantly, human connection.

Narrator: Thomas Jones