Podcasts about Food

Mind Pump Fit Tip: Lift and gain an inch around your butt in 60 days! (2:09) The scary rise of Sextortion. (18:35) Disgraced OnlyFans star. (23:38) The increased awareness around pornography. (25:59) Food engineering. (29:40) The dark side of cannabis. (37:00) Manuka honey to cure wounds and take on inflammation in the body. (42:51) Helpful tips for current and inspiring personal trainers. (44:40) The Mind Pump Butcher Box and what makes heritage pork so good? (53:07) #Quah question #1 – My 10-year-old daughter struggles with the mechanics of a barbell row. What could I replace it with for now? (58:38) #Quah question #2 – Once you've chased strength, focused on how you feel, sleep, libido, and all that's good....but aesthetic has not caught up. What's next? (1:01:38) #Quah question #3 – It's been a while since you spoke about the benefits of full-spectrum CBD. Do you still find benefits based on emerging research, or has it become overhyped? (1:03:18) #Quah question #4 – Is it ok to bounce around programs? Depending on circumstances, I bounce around Muscle Mommy 15, Suspension or Anabolic. (1:04:55) Related Links/Products Mentioned Visit Manukora for the exclusive offer for Mind Pump listeners! ** Use code MINDPUMP and save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! ** Visit Butcher Box for this month's exclusive Mind Pump offer!  ** New users receive their choice of NY Strip, Ribeye, or Filet Mignon in every box for a year. ** MAPS 15 FORTY PLUS 50% half from Dec. 14-20th. Code DECEMBER50 at checkout. Mind Pump Store Mind Pump #2463: Sometimes to Get Leaner You've Got to Eat More (Listener Coaching) Mind Pump #1785: Why Most Women Fail at Developing Their Butt Mind Pump #2155: The Art & Science of Building Perfect Butts With Bret Contreras What is Sextortion? - Children and Screens Adult content creator Bonnie Blue to be deported from Bali The Genius Life Podcast: Why You Overeat, Gain Fat, and Lose Muscle (and How to Fix It!) - Sal Di Stefano The Real Story of How Cotton Candy Grapes Are Made What is 'scromiting'? New medical slang divides health experts, cannabis advocates Antibacterial activity of Manuka honey and its components: An overview Visit Troscriptions for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP for 10% off your first order. ** The #1 Setup Cue For The Barbell And Dumbbell Row Exercise Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dani Demeter (@mindpumpdani) Instagram Max Lugavere (@maxlugavere) Instagram Ben Greenfield (@bengreenfieldfitness) Instagram  

Summary In this episode of Armed American Radio, host Mark Walters discusses the realities of prison life through the lens of an innocent man, Tate Adamiac, who is serving time for crimes he did not commit. The conversation explores the daily routines, conditions, and challenges faced by inmates, as well as the broader implications of the justice system and self-defense laws. The episode emphasizes the importance of understanding these issues in the context of gun rights and personal freedom. Takeaways Mark Walters introduces the show and its focus on freedom. The conversation highlights the daily life of inmates in prison. Prison conditions are often harsh and inhumane. Boredom in prison can lead to violence and unrest. Food quality in prison is poor and often unsafe. Inmates use items like honey buns as currency. The justice system can be unforgiving, especially for the innocent. The importance of having legal support for self-defense cases. Political discussions reveal differing views on gun rights. The episode calls for awareness and action regarding prison reform. Keywords Armed American Radio, prison life, self-defense, gun rights, justice system, ATF, prison conditions, inmate stories, freedom, political discussion

In this episode of the Commune Podcast, Jeff sits down with Camilla Fayed and Aurora Solá, co-authors of A Manifesto for the Future of Food, to explore how our food system became disconnected from soil, ecology, and human health — and what it will take to restore it. Together, they offer a clear and grounded look at the rise of industrial agriculture, the consequences of extractive farming, and why the health of our soil is inseparable from the health of our bodies. Camilla and Aurora walk through the origins and principles of regenerative agriculture, explaining how practices rooted in biodiversity, soil restoration, and ecological balance can rebuild resilience in both ecosystems and communities. Rather than framing the issue through blame or fear, they focus on practical pathways forward — from supporting local farmers to rethinking how we relate to food altogether. This conversation is an invitation to see food not just as fuel, but as a relationship — one that shapes our health, our environment, and our collective future. This podcast is made possible by: Igniton Visit ⁠⁠⁠⁠⁠igniton.com ⁠⁠⁠⁠⁠and use code Commune75 for $75 off your order of two bottles or more. LMNT Get a free sample pack with any purchase at ⁠⁠⁠⁠⁠DrinkLMNT.com/COMMUNE⁠⁠⁠⁠⁠  Mimio Get 25% off with code COMMUNE25 at Mimiohealth.com Tia Join Tia today at ⁠⁠⁠AskTia.com⁠⁠⁠ and enter promo code COMMUNE25 and get the first 3  months of your annual membership FREE. Bon Charge  Get 15% off when you order at ⁠⁠⁠⁠⁠⁠boncharge.com⁠⁠⁠⁠⁠⁠ and use promo code COMMUNE

Stijn Schmitz welcomes Joel Salatin to the show. Joel Salatin is self described Christian Libertarian Environmentalist Capitalist Lunatic Farmer. The episode explores current trends and challenges in agricultural commodities, with a particular focus on beef, poultry, and farming practices. Salatin discusses the significant challenges facing the beef industry, including a severe drought in the southern United States, an aging farming population, and high entry costs for young farmers. The US beef cattle herd is currently at its lowest point since 1950, despite population doubling. This, combined with dietary trends like paleo and keto diets, has created unprecedented market pressure on beef prices. The conversation delves into the problematic nature of industrial farming practices. Salatin critiques the current agricultural system, highlighting how it has pushed biological systems beyond their natural capacity. He emphasizes the importance of creating habitats that allow animals to express their natural characteristics, contrasting this with large-scale industrial farming approaches. A key trend Salatin sees emerging is the “homestead tsunami” – a growing movement of small-scale farming and backyard food production. In 2020 alone, two million backyard chicken flocks started in the US. He believes this smallholder revolution could gradually challenge the industrial agricultural complex, aided by improved distribution logistics and direct-to-consumer online marketing. Regarding his own farm, Polyphase Farm, Salatin explains their approach of diversification and ecological farming. They focus on perennial systems, extensive composting, and creating a farm with multiple economic enterprises. The farm now supports 22 full-time employees and includes a stewardship program to launch young farmers. Salatin predicts future challenges including water scarcity, increasing veterinary problems in livestock industries, and continued pressure from industrial farming models that exceed their efficiency. However, he remains optimistic about the potential for small-scale, ecologically sound farming practices to create meaningful change in agricultural production. Timestamps: 00:00:00 – Introduction 00:01:10 – Beef Price Surge Drivers 00:07:52 – Understanding Cattle Cycles 00:13:54 – Incentivizing Young Farmers 00:16:24 – Intensive Grazing Advantages 00:24:17 – Soybean Bailouts Critique 00:28:59 – Market Consolidation Fragility 00:34:18 – Genetics Impact on Fertility 00:41:27 – Fertilizer Supply Dynamics 00:54:51 – Wheat Market Fluctuations 00:56:44 – Poultry Price Pressures 01:09:06 – Future Agriculture Trends 01:16:31 – Polyface Farm Overview 01:19:50 – Concluding Thoughts Guest Links: Website: https://www.thelunaticfarmer.com Instagram: https://www.instagram.com/polyfacefarm X: https://x.com/JoelSalatin Joel Salatin, 68, dubs himself a Christian libertarian environmentalist capitalist lunatic farmer. Admirers hail him as the world’s most famous farmer, the high priest of the pasture, and Virginia’s most eclectic thinker since Thomas Jefferson. Detractors label him a bio-terrorist, Typhoid Mary, charlatan, and starvation advocate. Armed with high school and college debate trophies, 16 published books, and a thriving multi-generational family farm, Salatin draws on decades of food, farming, and fantasy to captivate global audiences. Equally at home herding cows or keynoting for Wall Street CEOs, he covers profitable regenerative farming techniques alongside cultural debates like orthodoxy versus heresy.A master wordsmith, he shifts crowds from laughter to tears, frustration to hope, earning frequent standing ovations. He calls his talks “performances,” thriving on Q&A interaction: “I love the interaction,” he says. Salatin co-owns Polyface Farm in Swoope, Virginia—showcased in Michael Pollan’s New York Times bestseller Omnivore's Dilemma and the award-winning documentary Food, Inc. The operation serves over 5,000 families, 10 restaurants, and five retail outlets with innovative products like salad bar beef, pigaerator pork, pastured poultry, and forestry goods. It ships nationwide, blending local roots with scalable business reach. When not speaking, Salatin farms hands-on, mentoring youth, inspiring visitors, and championing regenerative food systems. He’s editor of The Stockman Grass Farmer, the grass farming movement’s foundational voice, and pens columns like “Confessions of a Steward” for Plain Values magazine, “Homestead Abundance” for Homestead Living, pieces for Homesteaders of America, and monthly contributions to Manward e-magazine. His blog, Musings from the Lunatic Farmer, and co-hosted podcast BEYOND LABELS with Dr. Sina McCullough, extend his influence. A staple on radio and podcasts for preppers, homesteaders, ecological farmers, and foodies, Salatin blends practical, can-do entrepreneurial solutions with passionate sustainability advocacy.

This week on Two Parents & A Podcast - Wednesday morning was… action-packed, to say the least. Long story short: do NOT recommend getting food poisoning while pregnant. (Long story long: watch the episode.) From there, we recap our Happy Everything Toy Drive from this past weekend (a huge THANK YOU to everyone who came, helped, donated, or sponsored — we're still blown away!!!). Then we spiral into a bunch of travel topics (ever notice how podcasters love to talk about planes??): balancing work travel and parenting, meeting people IRL at the airport, and a heated debate over whether you should dress up for flights (spoiler alert: NOOO).  Next up: a PSA for dads — you are in charge of mom's stocking. We break down how to actually make it good (and not an afterthought!!). And we also share 5(ish) creative ideas for weaning off the pacifier. Important note: we haven't tried these yet — they're methods we've heard work and are about to start figuring out ourselves!!  Finally, in Things We DMed Each Other: positive stats that helped ease working-parent guilt, plus Toyota's new self-driving pod for kids???  LOVE YOU GUYS!  Timestamps:  00:00:00 Welcome back to Two Parents & A Podcast!  00:00:41 Food poisoning during pregnancy  00:13:42 Happy Everything Toy Drive recap!  00:15:51 Balancing work travel and parenting  00:17:46 Can you actually find a date at the airport?!  00:25:53 Should you dress up for flights? 00:31:57 Are we wearing fur hoods wrong?! 00:32:41 Our holiday travel plans 00:33:25 Stockings for moms  00:36:22 5 creative ways to wean off the pacifier  00:42:40 Things We DMed Each Other: Positive statistics for kids of working moms 00:45:12 Things We DMed Each Other: Toyota's self-driving pod for kids 00:50:34 LOVE YOU GUYS!  #twoparentsandapod --------------------------------------------------------------- Thank you to our sponsors this week: *Fabletics: Get 80% off everything on Fabletics when you sign up as a VIP at https://www.fabletics.com/TWOPARENTS. *Aura Frames: Aura Frames is the perfect holiday gift. Shop now and save with $35 off when you use code TWOPARENTS. Visit https://www.auraframes.com and enter code TWOPARENTS at checkout. *Nurture Life: Get 55% off your first order + free shipping at https://www.nurturelife.com/TWOPARENTS with code TWOPARENTS. *Hers: Whether you want to lose weight, grow thicker, fuller hair, or find relief for anxiety, Hers has you covered. Visit https://www/forhers.com/TWOPARENTS to get a personalized, affordable plan that gets you. --------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 --------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman --------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ --------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

Legendary director Mira Nair and Cannes-winner Ritesh Batra made two very different hit films about very different sides of India's fabled food delivery system. Batra tells Rico about the romance of dabbawallas, while Nair remembers the mean streets of Mumbai's chaiwallas (and what she serves her son Zohran Mamdani at home).Just in time for holiday eat-a-thons, the award-winning MUBI Podcast is back and celebrating its tenth season with a four-course serving of stories about food on film. Titled "A Feast For The Eyes," the season digs into the ways filmmakers use food to provoke hunger, thought, nausea, political action...and sometimes all the above.Joining host Rico Gagliano is a sampler platter of luminaries from the film and culinary world, including directors Brad Bird (RATATOUILLE), Mira Nair (MONSOON WEDDING), and David Gelb (JIRO DREAMS OF SUSHI), former New York Times food writer Alison Roman, and more. Gluttons for great cinema stories can start chowing down on episodes weekly, starting Thanksgiving Day.Let's Eat! Food and Film collection is now streaming on MUBI globally.THE LUNCHBOX is now streaming on MUBI in the UK, Ireland, Australia, Latin America and Netherlands. To stream some of the films we've covered on the podcast, check out the collection Featured on the MUBI Podcast. Availability of films varies depending on your country.MUBI is a global streaming service, production company and film distributor dedicated to elevating great cinema. MUBI makes, acquires, curates, and champions extraordinary films, connecting them to audiences all over the world. A place to discover ambitious new films and singular voices, from iconic directors to emerging auteurs. Each carefully chosen by MUBI's curators.

This is one of the two shows recorded on location at the Food & Wine Classic - Charleston 2025. Maneet ChauhanThe Restaurant Guys welcome ball of fire Maneet Chauhan, accomplished chef, restaurateur and two-time winner of Tournament of Champions. They discuss the beauty of street food and the myth of authentic Indian cuisine. Hear what she has to say when people complain she doesn't make dishes like their grandmom. Carrie MoreyCarrie Morey of Callie's Hot Little Biscuit joins The Guys biscuits in hand. She tells the story of her shop and some tips on how to make a great biscuit that the Guys say is the best they've ever had!Robert F. MossRobert F. Moss is a restaurant critic, author and Contributing Barbecue Editor for Southern Living magazine, the latter is a title that makes The Guys envious. Robert delves into the regional variations and history of barbecue. He talks about the responsibility of a restaurant reviewer along with some tweaks he would like to make to Michelin Guide of the South.  InfoManeethttps://www.maneetchauhan.com/Callie's Hot Little Biscuitshttps://calliesbiscuits.com/Robert's sitehttps://robertfmoss.com/Robert's Substackhttps://substack.com/@robertfmossRobert's article about the Michelin Guide in Southern Livinghttps://www.southernliving.com/michelin-south-the-whole-story-11844636Restaurant Guys show from Big Apple BBQhttps://www.buzzsprout.com/2390435/episodes/17439027Champagne mentionedAce of SpadesEnjoy over-decorated restaurants with Christmas cocktails through January 3, 2026https://www.catherinelombardi.com/Check out New Year's Eve in New Brunswick, NJhttps://www.newbrunswicknewyearseve.com/ Become a Restaurant Guys' Regular!https://www.buzzsprout.com/2401692/subscribeMagyar Bankhttps://www.magbank.com/Withum Accounting https://www.withum.com/restaurantOur Places Stage Left Steakhttps://www.stageleft.com/ Catherine Lombardi Restauranthttps://www.catherinelombardi.com/ Stage Left Wineshophttps://www.stageleftwineshop.com/ To hear more about food, wine and the finer things in life:https://www.instagram.com/restaurantguyspodcast/https://www.facebook.com/restaurantguysReach Out to The Guys!TheGuys@restaurantguyspodcast.com**Become a Restaurant Guys Regular and get two bonus episodes per month, bonus content and Regulars Only events.**Click Below!https://www.buzzsprout.com/2401692/subscribe

Summary   In this episode of the Living Magically Podcast, Shelby and Courtney give a detailed review of Shelby's 48 hour visit, focusing on their recent trip to Animal Kingdom and the Christmas party at Magic Kingdom. Highlights include meeting characters (specifically interacting with holiday Chip and Dale!), trying party exclusive foods (plus those arepas at DAK!), and the excitement of Christmas parades. The conversation also touches on their creative party costumes and their reflections on the value of special events at Disney. The episode concludes with some light-hearted random questions about showers (LOL) - weigh in if you have an opinion!      Takeaways   The importance of friendship during sick days. Animal Kingdom offers unique experiences and attractions. Meeting characters like Chip and Dale adds magic to the trip. Creative costumes enhance the Disney experience. Food at MVMCP can be surprisingly good - especially the Pot Roast Corn Dog Nuggets. Parade etiquette can be a moral dilemma for guests. Nighttime attractions like the Tomorrowland Speedway during the Christmas Parties are a must-see. Reflecting on the value of special events at Disney. Random questions can lead to interesting insights. The excitement of trying new experiences at Disney. 

YC Cheng is the CEO of Hero Bread, the better-for-you bakery brand making low net carb, low sugar, high protein products that actually taste like real bread. On this episode of ITS, YC walks Ali through his experience investing, founding and scaling World Golf Tour, and how he's growing Hero.Heritage Radio Network is a listener supported nonprofit podcast network. Support In The Sauce by becoming a member!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For the 10th consecutive year, we break down the year that was in music with insights from Tristan’s perspective as an industry insider and Kevin’s perspective as a total outsider. We discuss why hip hop has receded, the return of … Continue reading →

If you're living with Hashimoto's or hypothyroidism and struggling with fatigue, brain fog, mood swings, or symptoms that just won't budge (no matter how "clean" you eat) this episode is for you. Discover the powerful gut-thyroid connection and why healing your gut could be the missing link to feeling like yourself again. Inspired by one of the best books I've read in 2025, Super Gut by Dr. William Davis, this episode breaks down how common gut issues like leaky gut, SIBO, and microbial imbalances fuel autoimmune thyroid disease and affect far more than digestion. You'll learn why so many confusing symptoms aren't about willpower or bad luck, but about physiology—and most importantly, how to start healing intentionally with clear, actionable steps. Key Topics Covered Why gut dysfunction is extremely common in Hashimoto's and autoimmune conditions How leaky gut and microbial imbalance impact thyroid hormones, immune function, mood, energy, skin, joints, and nutrient absorption How targeted gut healing can support thyroid recovery and reduce autoimmune flare-ups Thank you for listening—here's to better gut health and a happier thyroid!   Resources Mentioned Book: Super Gut by Dr. William Davis - Buy the book at your local bookstore or on Amazon: https://amzn.to/454fWsk The Holistic Hashimoto's Program   JOIN THE HEALTH WITH HASHIMOTO'S COMMUNITY Unlock your wellness journey with the free Health with Hashimoto's community! Join a supportive community that's here for you every step of the way. The Health with Hashimoto's community is on Skool: https://www.skool.com/health-with-hashimotos/about   Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure or prevent any disease.

This episode pulls back the curtain on daily life inside a country under siege. From a darkened apartment in Kyiv, Ukrainian Member of Parliament and mother Halyna Yanchenko describes nights without electricity, heat, water, or internet. Elevators stop. Food cannot be cooked. Homes go cold. This is not a war fought only on front lines or maps. It is a deliberate campaign aimed at civilians, families, and children, designed to exhaust, frighten, and break a society from the inside out. In her own words, Yanchenko explains what it means to raise children in darkness, and why Ukraine says this is not just war, but an attempt to erase civilian life itself.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to another episode of the Couple Casuals Podcast!In this episode, Stefano sits down once again with Mario (4TheNorth) — one of Canada's most influential political commentators — for a wide-ranging, no-nonsense conversation about where the country is heading and why so many Canadians feel left behind.Mario breaks down how Canada reached this moment: unchecked government spending, distorted economic data, unsustainable immigration levels, and a political system that increasingly avoids accountability. From youth unemployment and part-time job manipulation, to food bank usage hitting record highs, he explains why the official narrative no longer matches everyday reality.In this conversation, Stefano and Mario dig into:• why Canadians across all backgrounds feel “cheated” by the system• how immigration policy is straining housing, healthcare, and wages• why economic “job growth” isn't what it appears to be• how government spending is being reclassified to mask massive deficits• why political trust is collapsing — and why independent voices are growing• Mark Carney's leadership, continuity from Trudeau, and what may come nextMario also explains why he has no interest in becoming a politician, despite massive influence — and why speaking freely outside the system may be more powerful than holding office inside it.This episode is candid, fact-driven, and grounded in lived reality — a must-watch for anyone trying to understand Canadian politics beyond headlines and spin.Grab a casual, lock in, and let's get into it.Host: Stefano (stefo)Instagram: @drstefohttps://www.instagram.com/drstefo?igs...Guest: Mario Zelaya Instagram: https://www.instagram.com/mario4thenorth?igsh=MXc2YTNlNmRta2N2NA==TikTok: https://www.tiktok.com/@officialmariozelaya?_r=1&_t=ZS-92JJpiCu5siX: https://x.com/mario4thenorth?s=21&t=Cgz_58zASW84g-pj2PUNtwThis episode is brought to you by Canada First — secure your home with Canada's best home fortification. Visit https://canadafirst.com/ to learn more.CHAPTERS 00:00:00 Intro00:00:30 Welcome + Sponsor00:01:46 Why Mario does pods00:03:55 TikTok growth story00:05:11 Fame feels weird00:08:53 Immigrants relate00:11:29 Security checks00:13:08 Politics wake-up00:20:50 PPC + party shifts00:23:07 Bots & fake accounts00:23:53 Jobs stats breakdown00:25:13 Food bank reality00:30:28 Carney takes over00:32:40 $100B deficit talk00:35:00 Modular homes plan00:36:08 Trump card strategy00:36:48 Crime language spin00:38:13 Bill C-75 mentioned00:42:18 Budget “surpluses”00:46:36 Refugees & system00:52:30 Visa mills & scams00:55:07 Sentencing & citizenship00:58:38 Land claims worry01:01:47 Crime & Castle law01:08:27 Safety motions blocked01:09:24 Prison overcrowding01:11:31 Gun buyback waste01:14:03 Pipelines + politics01:16:06 Danielle Smith future01:19:15 Uncomfortable truth01:20:43 Routine & discipline01:24:41 Final mindset

What if food sobriety wasn't about restriction, control, or “being good”… but about peace?In this episode, I'm sharing what food sobriety truly means to me after nearly 12 years in recovery. Not the polished version, but the real one, showing up for myself, feeling emotions instead of escaping them, building self-trust, setting boundaries, and finally living with clarity and presence.Food sobriety didn't shrink my life it expanded it. It brought mental peace, authentic joy, and the freedom to be fully myself without apology.If you're tired of battling food, stuck in emotional eating, or longing for a calmer relationship with food and with yourself, this episode will help you reframe what recovery can actually look like.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideFood Freedom Online Course: https://www.foodfreedomwithmary.com/foodfreedomcourseFood Sobriety Mini Course -https://www.foodfreedomwithmary.com/foodsobrietymcWant to learn more about me and my coaching programs? Do you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Join my online community The Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformInstagram: www.instagram.com/coachmaryroberts Facebook: www.Facebook.com/ketomary71 Facebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkWebsite: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com

Claire de Mézerville López welcomes Blair Kirby and Professor Mark Osler to the Restorative Works! Podcast. Blair and Mark join us to illuminate how restorative practices intersect with clemency work, storytelling, and systemic reform. Their conversation opens a window into the human impact of policies that often feel remote, revealing how small acts of recognition and repair can shift entire systems toward healing. Mark tells us about his commutation clinic at the University of St. Thomas School of Law, where he guides students as they uncover untold stories, meet directly with clients inside federal prisons, and learn how authentic narrative reshapes justice. Blair, a third-year law student and senior editor of the Journal of Law and Public Policy, brings her own lens as a former data analyst turned advocate. Her retelling of a first-degree murder clemency case, where three heartfelt apology letters were lost inside the corrections system, reveals how transparency and communication influence a victim's family's capacity to heal. Together, Mark and Blair describe how the commutation clinic operates at both the individual and systemic level, helping incarcerated people tell the fuller stories of their lives while also proposing legislative reforms that expand access to second chances. They highlight clients whose transformations demonstrate the power of rehabilitation, the role of narrative in restorative justice, and the responsibility of legal advocates to restore humanity, not simply file petitions. Blair grew up in South Korea and came to the US on her own at 15. After graduating from Macalester College with degrees in Applied Mathematics, Statistics, and Economics, she worked with government agencies, such as the Food and Drug Administration (FDA) and the Centers for Disease Control and Prevention (CDC) on epidemiology studies during the COVID-19 pandemic as a data and policy analyst in the Bay Area of California. She is currently a student at the University of St. Thomas School of Law (MN). Mark is the Robert and Marion Short Professor of Law at the University of St. Thomas, where he was chosen as Professor of the Year in 2016, 2019, and 2022. He also holds the Ruthie Mattox Preaching Chair at First Covenant Church, Minneapolis. His writing on clemency, sentencing, and narcotics policy has appeared in the New York Times, the Washington Post, and The Atlantic and in law journals at Harvard University, Stanford University, the University of Chicago, Northwestern, Georgetown, the University of Texas, Ohio State, UNC, William and Mary, and Rutgers. A former federal prosecutor, he won the case of Spears v. United States in the U.S. Supreme Court, with the Court ruling that judges could categorically reject the 100-to-1 ratio between crack and powder cocaine in the federal sentencing guidelines. Mark is a graduate of the College of William and Mary and Yale Law School. Tune in to discover how storytelling, advocacy, and courageous leadership move restorative justice from theory into action.

Why does food feel so much louder, heavier and more emotional during perimenopause and menopause - especially at times of celebration? Food isn't just food during perimenopause — it can carry guilt, anxiety, nostalgia and shame, all wrapped up in hormonal change and nervous system overload. In this episode, we gently unpack the unspoken relationship many women have with food during menopause, why festive and celebratory eating can feel so triggering, and how food noise is not a failure of willpower but a biological and emotional response. Expect compassion, science-backed insight and permission to soften the shame and find safety again in your body. The WHM Membership Waitlist: https://adelejohnstoncoaching.com/black-friday-waitlist/ ____________ Check out Adele's FREE symptom assessment here: https://adelejohnstoncoaching.com/free-copy-of-our-symptom-assessment/ 12 Minute Breathwork Method: https://adelejohnstoncoaching.com/breathwork/ The Menopause Cheat Sheet: https://docs.google.com/document/d/1ka-fN6J5DJW2J3IE0Qa80zFCKFXmTs4srlnlXYBf-gA/edit?usp=sharing If you want a chat for your future success, fuel yourself here: https://calendly.com/adelejohnston/successchat Download Adele's Journey Journal here : https://adelejohnstoncoaching.com/my-journey-journal/ Enquire about 121 coaching here : https://docs.google.com/forms/d/e/1FAIpQLSfw6vrmKPE7A1eYDKQJiR9No7ZDdpfq-grBdKYjZSR-vl0Qag/viewform For extra support: Support@adelejohnstoncoaching.com ____________ From your host : Adele Johnston I'm Adele Johnston, a certified nutritionist and positive psychology coach, passionate about helping women improve their menopause health and reclaim who you are without menopause taking over. This is a time in your life where you get to feel vibrant, sexy and reclaim you again! I'm proud to work with women like you and have created a very successful proven Reclaiming You 3 STEP PROCESS to help you take back control of your body during your menopause. For more details : https://adelejohnstoncoaching.com/ To get Adele's FREE 3-step Menopause Weight Loss Guide: https://adelejohnstoncoaching.com/menopause-weight-loss-guide/

Mens Room Top 10

Chef David Nayfield (and author of Dad, What's for Dinner?) and author and educator Aliza Sokolow join Kate to chat about the quirks of cooking for (and with) and feeding kids. On the table: simple ways to get kids involved and interested in cooking (and eating good food), remembering when ketchup counted as a vegetable in schools, and understanding your roles in your kids' eating habits and patterns (you're the salesperson!). Get David's recipes for Chicken (Or Anything) Milanese: https://bittmanproject.com/recipe/chicken-or-anything-milanese/...and Tuscan Sausage, Bean, and Kale Soup: https://bittmanproject.com/recipe/tuscan-sausage-bean-and-kale-soup/Subscribe to Food with Mark Bittman on Apple Podcasts, Spotify, or wherever you like to listen, and please help us grow by leaving us a 5 star review on Apple Podcasts.Follow Mark on Twitter at @bittman, and on Facebook and Instagram at @markbittman. Want more food content? Subscribe to The Bittman Project at www.bittmanproject.com. Hosted on Acast. See acast.com/privacy for more information.

This conversation explores the experiences of a substitute teacher and the dynamics within the classroom, touching on the challenges and rewards of teaching. It transitions into a discussion about food waste in schools and the implications of such waste. The latter part of the conversation shifts focus to hunting strategies, deer behavior in changing weather, and the importance of habitat management. The speakers reflect on their personal experiences and lessons learned through teaching and hunting. Takeaways: Substitute teaching can be unpredictable and rewarding. Students often test boundaries with substitute teachers. Food waste in schools is a significant issue. Hunting strategies change with seasonal weather patterns. Deer behavior is influenced by temperature changes. Scouting is essential for successful hunting. Public hunting requires different strategies than private hunting. Habitat management is crucial for deer survival. The school environment can greatly affect student behavior. Life lessons can be learned through teaching and hunting. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Nine Finger Chronicles podcast, host Dan Johnson and guest Jon Teater delve into the intricacies of habitat management for deer, discussing the importance of understanding deer behavior, the role of food sources, and effective hunting strategies. They also touch on parenting insights, creative engagement with children, and the significance of diverse communities in promoting sustainable practices. The conversation emphasizes the need for thoughtful habitat design and the complexities involved in managing wildlife effectively, especially during the winter months. Teater shares his future plans for educational resources aimed at improving habitat management practices among hunters and landowners. Takeaways: Habitat management is crucial for deer health and hunting success. Understanding local deer behavior can enhance hunting strategies. Creative parenting can foster a connection with nature in children. Diverse communities can provide valuable insights into sustainable practices. Winter months require specific considerations for deer nutrition. Food sources play a significant role in deer movement and behavior. Hunting strategies should align with deer movement patterns and habitat design. Complexity in habitat design can lead to better wildlife management. Transitioning from habitat management to hunting requires careful planning. Future plans include educational resources for better habitat management. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Nine Finger Chronicles podcast, host Dan Johnson and guest Jon Teater delve into the intricacies of habitat management for deer, discussing the importance of understanding deer behavior, the role of food sources, and effective hunting strategies. They also touch on parenting insights, creative engagement with children, and the significance of diverse communities in promoting sustainable practices. The conversation emphasizes the need for thoughtful habitat design and the complexities involved in managing wildlife effectively, especially during the winter months. Teater shares his future plans for educational resources aimed at improving habitat management practices among hunters and landowners. Takeaways: Habitat management is crucial for deer health and hunting success. Understanding local deer behavior can enhance hunting strategies. Creative parenting can foster a connection with nature in children. Diverse communities can provide valuable insights into sustainable practices. Winter months require specific considerations for deer nutrition. Food sources play a significant role in deer movement and behavior. Hunting strategies should align with deer movement patterns and habitat design. Complexity in habitat design can lead to better wildlife management. Transitioning from habitat management to hunting requires careful planning. Future plans include educational resources for better habitat management. Learn more about your ad choices. Visit megaphone.fm/adchoices

Something is off.Women are doing everything right and still feeling disconnected from their bodies. Hormones feel unpredictable. Cycles feel confusing. Pregnancy feels harder to achieve. And the answers feel fragmented, politicized, or buried beneath noise.In this episode, Bryce sits down with nurse practitioner and fertility consultant Ilana Robbins Renfroe to explore the deeper layers of modern fertility. Not from a place of fear, but from a place of responsibility, awareness, and empowerment.We talk about the quiet pressures women carry today. The collision of modern gender roles, dating culture, delayed family planning, socially normalized sexual habits, and chronic stress. We unpack the invisible forces shaping fertility including microplastics, environmental toxins, food quality, endocrine disruptors, hormonal birth control, and the growing questions around medical policies, vaccines, trust, and informed consent.This is not a conversation about sides.It is a conversation about systems.Bodies.Environment.Truth.And the courage to ask better questions.This episode is for women who want clarity.For men who want to support them better.For couples trying to build families in a world that feels increasingly unnatural.Your body is not broken.It is responding to the world it lives in.⸻Key Quotes from the Episode“Fertility is not just about reproduction. It is a reflection of total health.”“Your body is always responding to its environment, not betraying you.”“Confusion grows when conversations are rushed and questions are dismissed.”“Modern women are carrying ancient biology inside a very unnatural world.”“Informed consent requires space, honesty, and humility.”“Fertility is a dialogue between hormones, safety, stress, and environment.”⸻Key Takeaways• Fertility challenges are multifactorial, not personal failures• Environment, lifestyle, and stress matter as much as biology• Asking questions is an act of responsibility, not rebellion• Men and women share the fertility journey equally• Awareness creates power without creating fear• The goal is alignment, not perfection⸻Timestamps00:00 Welcome and why this conversation matters now04:30 Ilana's background and work in fertility care09:20 The modern fertility decline and global trends15:40 Gender roles, dating culture, and delayed family planning22:10 Stress, safety, and the nervous system28:45 Birth control and cycle awareness35:30 Microplastics, toxins, and everyday exposure43:00 Food quality and endocrine disruption49:10 Vaccines, trust, and informed consent conversations57:20 Male fertility and shared responsibility1:02:40 Preparing the body for pregnancy1:09:00 Bridging medicine, lifestyle, and intuition1:15:30 Final reflections and hope forward⸻Call to ActionIf this episode sparked curiosity, reflection, or conversation, share it with someone you love.Follow Bryce for grounded conversations on fitness, life, and truth. @therealbrycesmithFollow ALLSMITH for lifestyle design, community, and long form dialogue that goes deeper than headlines.@allsmithcoFollow Ilana Robbins Renfroe and her company to learn more about fertility education, women's health, and conscious family building.@nernz20Your health is not a trend.Your body is not broken.And better questions create better livesThank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG

Send us a textIt's beginning to look a lot like Rye Time! And we've got two ryes that are going somewhat head to head this week for a double review for you, dear listener/viewer. One, being Rare Character's cocktail rye and the revival label "Hurst Knoll," comes from Lexington, Kentucky, while Seelbach's private label "Christmas Rye" has something to offer for anyone looking towards nostalgia or the opportunity to bring a new sipper into their collection. They're both supposed to be served to your liking, whether in a cocktail or neat, but I'm only here to tell you what my tasting notes are and how great they actually are. Sure enough, they've got a lot to live up to. So, strap in, and enjoy, folks.Become a patron of the show at http://www.patreon.com/mybourbonpodcastLeave us a 5 star rating and review on your podcast app of choice!Send us an email with questions or comments to thisismybourbonshop@gmail.comSend us mail to PO Box 22609, Lexington, KY 40522Check out all of our merch and apparel: http://bourbonshop.threadless.com/Leave us a message for Barrel Rings at 859.428.8253Facebook: https://www.facebook.com/mybourbonpod/Twitter: https://twitter.com/mybourbonpodInstagram: https://www.instagram.com/mybourbonpod/YouTube: https://www.youtube.com/thisismybourbonpodcastPayPal, if you feel so inclined: PayPal.me/pritter1492Link to our Barrell Rye Armagnac Finished Pick: https://shop.whiskeyinmyweddingring.com/products/barrell-private-release-rye-1a03Support the show

0:30 - Brown U presser update 15:35 - JD Vance responds to Susie Wiles calling him "conspiracy theorist" in Vanity Fair profile 34:22 - FBI didn't believe it had probable cause for the Mar-a-Lago raid 54:35 - Robert Gomez, Beat Kitchen owner, losing Riverwalk site 01:13:44 - Stephen Moore: ignore the distorted unemployment number — skilled workers are still in demand, and good-paying jobs are out there. Get more Steve @StephenMoore 01:29:26 - Paul Jacobs of Food for the Poor reminds us that with just one week until Christmas, some of the most meaningful gifts are the ones that change a life — providing food, safe water, and hope to children across Latin America and the Caribbean. More than 1,000 children are still waiting. Give today at 560TheAnswer.com. 01:47:05 - Chicago Bears great Matt Forte on faith, purpose, and the lessons behind his new book Stay in the Game: Making the Most of Every Season. Matt is also co-host of the Sports Spectrum Podcast – sportsspectrum.com and founder of The What’s Your Forté Foundation – whatsyourfortefoundation.org 02:08:52 - Thomas Baker, retired FBI special agent, on the Brown University shooter manhunt and the legal controversy surrounding Mar-a-Lago. Thomas is also the author of The Fall of the FBI: How a Once Great Agency Became a Threat to DemocracySee omnystudio.com/listener for privacy information.

It's the Festival of Lights, and Jews worldwide celebrate the miracle of the Jews overcoming their oppressors, and of course they do it with lots and lots of FOOD! This week we cover homemade pizza and extreme sufganiot as well Chanukah celebrations around the world.   Also this week, we cover the horrific tragedy in Australia that has left the Jewish world reeling once again, including reactions from Government officials, and also follow up on the latest in the US - Venezuela - South America conflict. NOTE: We are aware of an issue with our Israel hotline number. Please use this alternative number:  +02-375-0154 ________ **  Give the best Chanukah gift this year - A KC Subscription!! ** https://2ly.link/2Tehn ________ ** Town Appliance - For All Of Your Appliance Needs! ** No matter the budget, Town Appliance will get you the right appliance for your needs and give you the most value for your money. https://www.townappliance.com/ Call/Text/Whatsapp: 732-364-5195 ________ ** Join Now or Create Your Own Five Star Experience With Project Mesorah! ** Project Mesorah's trips are always memorable and even life changing, but if you want private tours with amazing chefs, tour guides, and speakers, Project Mesorah has you covered! Visit them at: https://www.projectmesorah.org/ Or call: 845-570-1943 ________ ** Donate to the victims of the Bondi Massacre ** https://www.gofundme.com/en-au/c/act/bondi-beach-shooting-fundraisers ________ We have a call-in number where you can hear the cast! Tell your friends and family who may not have internet access! 605-417-0303 To Call In From Israel: +02-375-0154 Also! Subscribe for our bonus content by phone! Available at the same number. ________ Get official KC swag and show your support to the world! https://kiddushclubmerch.com ________ Subscribe now to keep us going and access bonus content! https://buymeacoffee.com/kiddushclub/membership   Follow us: Instagram: https://www.instagram.com/kiddushclubpodcast/ Twitter: https://twitter.com/kiddushclubcast Join our WhatsApp chat: https://2ly.link/27DRp Send us you thoughts comments and suggestions via email: hock@kiddushclubpodcast.com  

Feel like you're in a routine of work, happy hour/holiday parties, too much food or alcohol and too little sleep? Or maybe you're looking for social plans that don't revolve around cocktails. If you struggle with blood sugar crashes, afternoon slumps, and that constant feeling of hunger, this episode may just be the key to finally feeling in control of your health—especially during the holiday season.In this episode of Salad With a Side of Fries, Jenn Trepeck welcomes Sarah Wragge, founder of Sarah Wragge Wellness, to discuss building a community and connecting with colleagues or friends without relying on alcohol-centered social events. They explore practical strategies for blood sugar balance, the power of starting your day with a protein-rich breakfast, effective food-sequence techniques, and how to create meaningful connections through fitness and wellness activities rather than traditional happy hours. Sarah shares her journey from corporate advertising to holistic nutrition coaching and reveals that balancing blood sugar throughout the day is the foundation for sustainable health.What You Will Learn in This Episode:✅ How blood sugar balance through strategic meal timing (eating every 3-4 hours with protein, fat, and fiber) eliminates food noise, constant hunger, prevents energy crashes, and helps you feel satisfied throughout the day without obsessing about food.✅ The transformative power of alkalizing the body before coffee using greens to combat inflammation, improve digestive health, boost morning energy levels, and counteract the acidic effects of caffeine, sugar, and processed foods.✅ Why building a wellness community through fitness classes, morning coffee dates, and movement activities creates deeper connections than alcohol-centered socializing, plus practical alcohol guidelines like consolidating drinking days and choosing quality over quantity.✅ The strategic approach to holiday indulgences using food sequencing—stacking nutrition with protein breakfast and meals throughout the day before dessert—to prevent blood sugar spikes and enjoy treats without guilt or post-meal crashes.The Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.TIMESTAMPS: 00:00 Blood sugar balance strategies, meal timing for sustained energy and Sarah Wragge's journey from corporate advertising to holistic nutrition coaching05:19 Shifting wellness connection from alcohol-centered dinners to activities like a fitness class08:44 Building wellness community through coffee dates instead of happy hours and fixing the holiday mindset: small daily choices vs. January diet mentality12:37 Alkalizing the body with greens before coffee for digestive health16:07 Food sequencing and eating more less often for blood sugar stability21:24 Strategic alcohol guidelines: consolidating drinking days and picking your number25:08 Planning protein-forward meals before indulgences to prevent energy crashes31:37 Choosing to feel good every day35:52 The next frontier: micronutrients and fiber intake beyond macro trackingKEY TAKEAWAYS:

In this very special encore presentation, Jimmy Chen, founder/CEO of Propel and Ofek Lavian, founder/CEO of Forage, return to discuss current trends in using technology to ensure more people can access government food benefits. “As of January 27, 2025, at least, our plan is to continue to invest in the things that we have confidence that are not going to change over the 20-, 30-, 40-year time horizon, while we stay nimble and adapt to what might change in the next few weeks or months,” says Chen. “EBT funding is influenced significantly because of macroeconomics, probably to a greater extent than the actual policies of the administration of the White House,” Lavian predicts. Listen to hear about the latest technology trends that are assisting in theend of child hunger in America.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

✨Hey! This week looks a little different around here — on purpose.   Instead of our usual rhythm, I'm airing five episodes in five days.   Think of it as a mini-series designed especially for you — curated, fun, and binge-worthy. Fewer cliffhangers, more “ohhh… that makes sense.”   Every episode this week features a conversation from a show I've been invited onto as a guest — hosted by smart, generous people you'll genuinely enjoy listening to. Each episode stands on its own. Together, they create momentum. So if you've been listening here and there, this is a great week to lean in.   Start wherever you want — or (best option) listen in order and let the through-line reveal itself.    Either way, I'd love to hear what you think. Happiest and Healthiest Holidays to you and your loved ones. ✨   Episode Title: Another Protocol? Why Wellness May Be Making You Sicker It's a subtle shift, but at some point, health stops being a goal — and becomes something you start chasing. There's a moment when wellness stops being something you pursue with curiosity and becomes something you're striving for — constantly, urgently, and never quite catching. More tracking. More fixing. More rules. More pressure to get-it-right... all under the promise that this will finally be the thing that makes you feel better. Except instead of feeling better, you feel more tired, more inflamed, and more frustrated with your body than ever. In this episode, I join Tiffany Sauder on the Life of And Podcast for a provocative conversation — one that questions the very foundation of modern wellness culture. We talk about how constant protocols, tracking, optimizing, and “fixing” can quietly dysregulate the nervous system, why women are especially vulnerable to this cycle, and how healing often requires less input, not more. We don't need to consume more information from experts or influencers.  This episode is not about stacking habits. It's about interrupting the stress loop that keeps people cycling through plans, practitioners, and promises — without ever feeling truly well. And it gives you the conditions your body's waiting for in order to truly heal. What We Cover (with Timestamps) [00:02] — The moment that changed everything How a childhood conversation about cancer prevention sparked my path into functional medicine — and why prevention is always the quieter power move. [00:08] — Where to start when functional medicine feels overwhelming Why you don't need every test, every protocol, or every supplement — and how decision fatigue keeps people stuck. [00:12] — The 2–3 labs that actually give you clarity Gut testing, metabolic markers, and why running all the tests at once is often a waste of money (and energy). [00:16] — Why people fall off “healthy habits” (and it's not laziness) The identity traps, self-talk patterns, and nervous system overload that quietly sabotage consistency. [00:19] — Food freedom without the spiral Why perfection is a myth, how to stop self-shaming after one off-plan meal, and the mindset shift that creates long-term health. [00:22] — Real-life swaps that actually work From almond-flour cookies to club soda in a wine glass — how small shifts keep you socially connected and feeling good in your body. [00:30] — How to fuel a tired body on a demanding day Protein-anchored mornings, blood sugar stability, simple movement breaks, and a nervous-system reset you can do in under two minutes. The Real Conversation We're Having This episode is not asking you to believe in a new system. It's asking you to question the one you've been swimming in. If your health journey feels like a constant state of monitoring, correcting, restricting, or upgrading — your body may not be confused. It may be overstimulated. Healing doesn't happen when the body feels watched, rushed, or perpetually unfinished. It happens when the nervous system finally gets the message that it's safe to stand down. This conversation is an invitation to stop chasing the next protocol and start creating the conditions where healing can actually occur. No pressure. No perfection. Just physiology, honesty, and a much calmer way forward.   Where to Find Me

Presented by Lauren Stibgen Let's think about how to find our true inner abundance in Jesus and consider how fasting from common worldly things we seek can help us draw closer to our relationship with him. As we consider fasting, one of the most common things to fast from is food. Our health crazed society has given us many takes on fasting from food from a water fast to intermittent fasting based on your body type, but all of this has more to do with your physical body. Biblical fasting from food, certain foods or drinks is focused on drawing the believer closer in their relationship to God to discern guidance or even expressing repentance or humility before God. Abundance in the form of food is a local and global subject. It is political and economic. And it is all wrapped in an inner feeling of abundance. If you have never been in a position where you don't know where your next meal is coming from, you already have abundance. However, with prices rising, perhaps you do feel less abundant in what foods you are able to put on the table these days. Food not only nourishes our bodies, but sharing meals with others can be a big social focus, especially during holidays and special occasions. Food can present a struggle for some in the form of an idol. Whether it is overeating or not eating enough, thinking about food can be a big part of our lives, and we don't even realize it. If you do struggle with food, I suggest seeking professional medical guidance before starting a fast. Fasting from food can sharpen our focus on Jesus as the Bread of Life. Jesus answered, “It is written, ‘Man shall not live by bread alone, but by every word that comes from the mouth of God'” (Matthew 4:4). In God's word, we learn abundance in the form of food is something we should care about as followers of Jesus Christ. Simply, we are called to give to the poor and needy. For I was hungry and you gave me food, I was thirsty and you gave me drink (Matthew 25:35). Jesus tells his disciples whatever was done for the least of these was done, in turn, to him. Fasting from food, or certain foods can help bring your focus to discerning God's will. I recently had someone tell me to try a Daniel fast. Basically, only eating as Daniel did in the Bible for a period in obedience to the Lord. You can read about this in Daniel, Chapters 1 and 10. If you decide to fast from food, it can be a wonderful time to reflect on God's goodness and abundant provision in your life in the form of food and a time to repent of any unhealthy habits you may have with food. You should also reflect on what God cares about in giving to those less fortunate.

Patricia and Christian talk to Professor Steven Hail about some of the tricky questions progressive leaders and activists are facing. The conversation explores Zack Polanski's bold media messaging, bond market myths, and the historic opportunity for MMT-informed politics in the UK.   Please help sustain this podcast!  Patrons get early access to all episodes and patron-only episodes: https://www.patreon.com/MMTpodcast   LIVE EVENT! THE FAUXBEL PRIZE IN ECONOMICS 2026

Patricia and Christian talk to Professor Steven Hail about some of the tricky questions progressive leaders and activists are facing. The conversation explores Zack Polanski's bold media messaging, bond market myths, and the historic opportunity for MMT-informed politics in the UK.   Please help sustain this podcast!  Patrons get early access to all episodes and patron-only episodes: https://www.patreon.com/MMTpodcast   LIVE EVENT! THE FAUXBEL PRIZE IN ECONOMICS 2026

Send us a textHow seasonal changes in light and dietary unsaturated fats affect circadian rhythms in mammals.Topics Discussed:Evolutionary context of circadian rhythms: All organisms have adapted to Earth's 24-hour day for survival, with internal clocks slightly offset and adjusted by environmental cues.Molecular clock mechanism: Involves a feedback loop where proteins turn on/off genes, lasting ~24 hours, regulated by phosphorylation and degradation for timing precision.Genetic variations in sleep: Families with mutations in clock genes like PER2 cause extreme morning lark behavior, altering protein stability and period length by hours.Light entrainment: Morning light shortens human clocks (average 24.2 hours) to match 24-hour days; seasonal day length changes require gradual adjustments.Food & metabolic links: Seasonal food scarcity/abundance affects clock via glucose and fatty acids competing for protein modifications, as shown in diabetic mouse models.Role of unsaturated fats: Paper finds MUFA/PUFA ratios in diet alter phosphorylation of clock proteins, speeding or slowing adaptation to winter/summer light cycles in mice.Modern environmental impacts: Artificial light extends “daytime” signals, while constant food access erases seasonal patterns, contributing to obesity and diabetes risks.Jet lag & adaptations: Sudden time shifts mimic seasonal experiments; high-sugar/fat intake may phenocopy genetic effects to aid adjustment, though not recommended for health.Practical Takeaways:Expose yourself to morning natural light to help synchronize your internal clock and improve daily energy.Consume main meals during daylight hours and avoid late-night eating to align with natural metabolic rhythms.Limit evening screen time to reduce artificial blue light disrupting sleep onset.Consider varying diet seasonally, favoring diverse, whole foods to mimic natural availability patterns for better health.About the guest: Louis Ptacek, MD is a neurologist and professor at the University of California, San Francisco. He researches inherited neurological diseases and sleep traits, including genetic variations causing extreme early rising.Related Episode:M&M 237: Circadian Biology: Genetics, Behavior, Metabolism, Light, Oxygen & Melatonin | Joseph Takahashi*Not medical advice.Support the showAffiliates: Lumen device to optimize your metabolism for weight loss or athletic performance. MINDMATTER gets you 15% off. AquaTru: Water filtration devices that remove microplastics, metals, bacteria, and more from your drinking water. Through link, $100 off AquaTru Carafe, Classic & Under Sink Units; $300 off Freestanding models. Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app. KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime) For all the ways you can support my efforts

DVOA Bowl 2 is here and it’s spectacular with the Rams and Seahawks battling Thursday night for the top record in the NFC. We preview it all and discuss whether there’s any concern over a last-second victory over Philip Rivers … Continue reading →

Aran Goyoaga is a fourth-generation baker, cookbook author, food stylist, and photographer. She grew up in the Basque Country in her grandparents' pastry shop, which was a gathering place for priests, radicals, and anyone looking for community. Aran moved to the U.S. at age 24, attended culinary school, and then worked in professional kitchens for years. After suffering from debilitating autoimmune disorders, she and her son were diagnosed with gluten intolerance. The very thing that defined her life and work was what had been making her sick all along. It was then that she made it her mission to elevate the world of alternative baking—to take the knowledge she was given and honor her family, while transforming recipes through her own experience with gluten intolerance. Her latest cookbook, The Art of Gluten-Free Bread, is now available. Her cookbook Cannelle et Vanille Bakes Simple was published in 2021, and was named best of 2021 by The Washington Post, Food 52, Vanity Fair, and more. Her book Cannelle et Vanille was nominated for a James Beard Award, and her work has been recognized by The New York Times, Food 52, Food & Wine, Bon Appetit, The Washington Post, NBC News, and more. www.arangoyoaga.com In this episode, we discuss: How Aran grew up in the Basque region of Spain, living across from her grandparents' bakeshop Moving to the U.S. and learning pastry and baking at culinary school in Florida Why she decided to photograph and share recipes on a blog How she landed her first book contract and launched a career as a cookbook author Discovering she was gluten intolerant and embarking on a new way of baking The release of her latest book, The Art of Gluten-Free Bread, and what's in it Tips on making the most flavorful (and beautiful) gluten-free bread And much more!    

This week, the boys tackle the insane movement around the NHL. They take a look at the Quinn Hughes's trade and the goalie swap for Edmonton and Pittsburgh. They also break down the Buffalo Sabres firing of Kevyn Adams. And try to analyse the impact Jarmo Kekäläinen can make as the new general manager. Stick around after the show for another tasty jam from the ONLY and GREATEST hockey band on planet earth: The Zambonis!Songs:Song: Shot…Score!By The Zambonis 110% Hockey and Other StuffSong : The BreakawayBy The Zambonis More Songs About Hockey… Buildings and Food

Discover Magical Winter Wedding Ideas for a Cozy & Unforgettable Celebration. If you're envisioning snowflakes, cozy fireplaces, and warm drinks, this edition is for you. Discover how winter can provide a unique, intimate, and budget-friendly alternative to the traditional wedding seasons. We cover everything from decor ideas with pine cones and evergreen branches, festive lighting, and comfort food, to practical planning tips for transportation and guest comfort.   Stress-free Wedding Planning Podcast #179: Captivating Winter Weddings, Get Inspired By These Cozy Concepts Host: Sal & Sam Music: "Sam's Tune" by Rick Anthony   TIMESTAMP 00:00 Introduction to Captivating Winter Weddings, Get Inspired by These Cozy Concepts  01:00 Podcast Overview and Goals 02:00 Why Choose a Winter Wedding? 03:00 Creating a Cozy Winter Atmosphere 04:00 Winter Wedding Inspiration and Decor 04:30 Lighting for Winter Weddings 05:00 Food and Drink Ideas for Winter Weddings 08:00 Wedding Tip Wednesday: Wedding Rehearsal 09:00 Entertainment and Music for Winter Weddings 10:00 Practical Tips for a Stress-Free Winter Wedding 10:45 Keep Guests Comfortable. 12:00 Final Thoughts and Community Engagement 12:30 Closing Remarks and Credits   Get your FREE no-obligation report TODAY: "8 QUESTIONS YOU MUST ASK A WEDDING PROFESSIONAL BEFORE BOOKING THEM" http://forms.aweber.com/form/55/756659955.htm Music List Giveaway  https://www.afterhourseventsofne.com/guestcontact *** Join us in the Stress-free Wedding Planning Facebook group https://urlgeni.us/facebook/stress-free-wedding-planning Copyright © 2025 Atmosphere Productions LLC All Rights Reserved. Produced by Atmosphere Productions in association with After Hours Events of New England https://atmosphere-productions.com https://www.afterhourseventsofne.com #2025Bride #2026Bride #2027Bride #WeddingPlanning #WeddingCeremony #winterwedding #NewEnglandWedding #WeddingPreparations #WeddingChecklist #weddingpro #weddingexperts #WeddingInspo #WeddingIdeas #WeddingGoals #WeddingWisdom #WeddingTips #DreamWedding #WalkDownTheAisle #StressFreeWedding #StressFreeWeddingPlanning #StressFreeWeddingPlanningPodcast #WeddingPodcast #WeddingTipWednesday #WeddingAdvice #WeddingDay #CTweddingdj #WeddingDJ #AtmosphereProductions #AfterHoursEventsOfNE  

Our panel of experts give us their top picks for 2025. Food journalists Lucy Waverman, Jonathan Cheung, and Chris Nuttall-Smith name their top picks for cookbooks that will inspire you in the kitchen.

Experience the shores of Lake Michigan with Randy, Caly, and Hillery McAlpine, Marketing and Communications Director, as they explore windmills, breweries, beaches, and other top things to do in a city steeped in Dutch heritage—Holland, Michigan.Get 30% off any RV Destinations Magazine subscription! Visit RVD https://RVDestinationsMagazine.com and use code XMAS30 at checkout to start exploring smarter.Hit the road and save! Book your stay at Love's RV Stop now and get 10% off with code DESTINATIONS10.0CHAPTERS04:44 Love's RV Stop05:34 Windmill Island10:36 Breweries12:53 Food scene15:25 RV Destinations Holiday Deal16:11 Downtown Holland18:40 Tulip Time21:53 Biking23:21 Beaches25:59 Holland Snowmelt System29:10 Recommended Campgrounds 

Sierra calls yellow "chartreuse," we snoop into Paul Hollywood's family life, and Ify puts in an order for sticky toffee pudding.Check out our merch at maxfunstore.com.Please support us at maximumfun.org/join, follow us on Instagram @tvcheffantasyleague, and leave us a 5-star review on Apple Podcasts.

Send us a textOrder a copy of my debut film, Cape Cod Cthulhu!An event that nearly ended the video game industry. Game shows that were lost to history. Some recipes that would ruin any holiday get-together.Episode 224 of the podcast pairs great with hot cocoa, a crackling fire, and a brightly lit tree.We look back at an event that nearly changed the course of entertainment. Video games were all the rage in the early 1980s, but the positive turned into a negative. An oversaturated market among other issues led to the Video Game Crash of 1983. Get all of the story in a deep dive into this monumental event.The 1970s had some hugely popular game shows like the Match Game, Family Feud, Let's Make A Deal, and more. These will not be a part of this segment. We are going to look at some forgotten 1970s game shows. Expensive concepts, convoluted ideas, and extravagant sets make up many of these games that came and went in a flash.There's a new Top 5 that is sure to ruin any holiday feast. We look at some weird old holiday recipes. These 1960s and 1970s classics make strange use of hot dogs, tuna salad, brussels sprouts. Keep the trash close and the bathroom closer with these. There is a brand-new 'This Week In History' and 'Time Capsule', looking back at the life and legacy of Kentucky Fried Chicken founder Colonel Sanders.You can support my work by becoming a member on Patreon. Or you can Buy Me A Coffee!Helpful Links from this EpisodeBuy My New Book, In Their Footsteps!Searching For the Lady of the Dunes True Crime BookHooked By Kiwi - Etsy.comDJ Williams MusicKeeKee's Cape Cod KitchenChristopher Setterlund.comCape Cod Living - Zazzle StoreSubscribe on YouTube!Initial Impressions 2.0 BlogCJSetterlundPhotos on EtsyCape Cod Cthulhu: Exclusive InterviewListen to Episode 223 hereSupport the show

As supply chain leaders and professionals look ahead to 2026, one reality remains unchanged. Supply chains still exist to move, make, store, and deliver the goods and services people rely on every day. Food must be produced and distributed. Energy demand continues to rise. Products still need to move from suppliers to manufacturers to customers.What has changed is the level of complexity required to manage those flows effectively.In this episode of the Supply Chain Career Catalyst podcast, Rodney Apple, Chris Gaffney, and Mike Ogle discuss the forces shaping supply chain careers today. Their conversation spans technology adoption, skills gaps, labor market shifts, risk management, and what both employers and professionals must do to remain competitive in an increasingly uncertain environment.Need help hiring top talent? Engage SCM Talent Group, a supply chain recruiting & executive search firm that specializes in your hiring needs: Continuous Improvement Engineering Inventory Planning Logistics & Transportation Manufacturing Operations Robotics Sales & Business Development S&OP Strategic Sourcing & Procurement Supply Chain Management Technology & Automation Warehousing

The College Football Playoffs are here! Hot Takes on Stranger Things new season...plus Over and Underrated returns!

Newscast from Capital Public Radio

Join us on a hilarious and stomach-churning journey as we explore the most revolting, ill-conceived, and downright disastrous sandwiches ever created. From historical flops and viral internet abominations to listener-submitted nightmares, we rank, dissect, and taste-test (bravely) the absolute worst sandwiches humanity has dared to assemble. Perfect for foodies with a strong stomach and anyone who loves a good laugh at culinary failure. Warning: May cause uncontrollable gagging or sudden cravings for a plain ham and cheese.▶️ *[WORK WITH ME]* https://RobbJarrett.net▶️ *FREE* Personal Brand Starter Kit :: https://www.medialabb.net/brandkit*[SUBSCRIPTIONS I RECOMMEND]*ABOBE CREATIVE SOFTWARE - VIDIQ (AI Creation and SEO) - https://vidiq.com/robbjarrett Motion Array (Assets) - Envato (Assets) - OPENART (AI Creation Tools)BEACONS: https://beacons.ai/signup?c=robbjarrett*[PRODUCTS I RECOMMEND]*SM7B Microphone - https://amzn.to/47AuKREMV7+ Microphone - https://amzn.to/3V7LRmABLUE YETI Microphone - https://amzn.to/3V7LRmAOBSBOT Webcam - https://amzn.to/4mcWhMFDJI Action Cam - https://amzn.to/3V44gk7DJI OSMO Gimbal - https://amzn.to/3V44gk7NEEWER Lights - https://amzn.to/4pfvMJe

News from the rural farming sector.

Before recording the latest episode of the Chicago’s Very Own Eats podcast, hosts Kevin Powell and Michael Piff were treated to incredible dishes and flavors they’ve never had before, thanks to their guests from Mirra. Zubair Mohajir (Partner), Rishi Kumar (Executive Chef & Partner) and David Mor (Beverage Director & Partner) brought their award-winning cuisine […]

Send us a textMany pet parents focus on diet, exercise, and supplements to support their dogs' health—but physical care is only part of the picture. In this episode of The Alternative Dog Moms Podcast, we sit down with dog trainer and educator Tori Mistick to explore the critical role of canine enrichment and engagement in raising emotionally balanced, fulfilled dogs.This conversation helps dog parents understand why unmet mental and emotional needs often show up as “behavior problems,” and how small, thoughtful changes to daily routines can dramatically improve a dog's quality of life.CHAPTERS:00:00 Introduction01:16 About Tori Mistick's 03:38 Limited podcast series about engagement06:37 Engagement in a multi-dog home09:24 Definition of enrichment10:26 Variety is important to dogs11:35 Food-based enrichment - treat trail mix14:11 Sound/music + engagement18:15 Enrichment + senior dogs20:41 Novel enrichment - The Bubble Machine26:34 Social engagement32:12 Understanding limits/boundaries35:05 It's not about trying them out / bonding+togetherness37:35 Enrichment is good for pet parents too39:40 Fetching a toy by name41:44 The importance of choice45:00 Dogs pay attention and learn from us all the time49:02 Hemangiosarcoma (another commonality)52:27 Wear Wag Repeat SocietyLINKS DISCUSSED:Dog Enrichment with Tori Mistick Podcast: https://wearwagrepeat.com/dog-enrichment-podcast/Tori's website: https://wearwagrepeat.com/Tori's YouTube: https://www.youtube.com/@ToriMistickGet Tori's Dog Enrichment Activity Pack: https://wearwagrepeat.com/dog-enrichment-mental-activity-pack/Tori's Wear Wag Repeat Society for Petpreneurs: https://wearwagrepeat.com/society/Hemangiosarcoma Facebook Group: https://www.facebook.com/share/g/1A3h25H92G/SOCIAL MEDIA:Kimberly: Raw Feeder Life, RawFeederLife.comErin Scott: Believe in Dog podcast, BelieveInDogPodcast.comRaw Feeder Life, Instagram.com/RawFeederLifeBelieve in Dog Podcast, Instagram.com/Erin_The_Dog_MomThanks for listening to our podcast. You can learn more about Erin Scott's first podcast at BelieveInDogPodcast.com. And you can learn more about raw feeding, raising dogs naturally, and Kimberly's dogs at KeepTheTailWagging.com. And don't forget to subscribe to The Alternative Dog Moms.

Kelly Gibney joins me to chat all things food and share a recipe. You can find the recipe here