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Elyse Resch, MS, RDN, CEDS-C, Fiaedp, FADA, FAND, is a nutrition therapist in private practice with forty-three years of experience, specializing in eating disorders, Intuitive Eating, and Health at Every Size. She is the co-author of Intuitive Eating, now in its 4th edition, the Intuitive Eating Workbook and The Intuitive Eating Card Deck—50 Bite-Sized Ways to Make Peace with Food. Elyse is also the author of The Intuitive Eating Workbook for Teens and The Intuitive Eating Journal—Your Guided Journey for Nourishing a Healthy Relationship with Food and a chapter contributor to The Handbook of Positive Body Image and Embodiment, as well as a chapter contributor to Weight and Wisdom: Reflections on Decades of Working for Body Liberation. She has published journal articles, print articles, and blog posts. Her work has been profiled on ABC, NPR, CNN, KABC, NBC, KTTV, Wall Street Journal, New York Times, Los Angeles Times, Associated Press, KFI Radio, USA Today, and the Huffington Post, among others. Elyse is nationally known for her work in helping patients break free from diet culture through the Intuitive Eating process. We discuss topics including: We discuss the 2nd version of The Intuitive Eating Workbook The changes of the workbook including social justice Changing the terms to variety, balance and sufficiency The 5th edition of Intuitive Eating The Intuitive Eating App SHOW NOTES: www.elyseresch.com www.instagram.com/savvy_intuitive_eating ____________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE "Maximizing Your Time with Those Struggling with an Eating Disorder". Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book "The Eating Disorder Trap", please visit the Official "The Eating Disorder Trap" Website. "The Eating Disorder Trap" is also available for purchase on Amazon.
How Malik Wilder Built FishProCo: Making Money Fishing, Teaching, and Traveling the WorldTap In With Malik Wilder:FishProCo – Bringing the World of Fishing Straight to You:
A much loved Wellington cafe - famous for Island inspired pies with fillings from creamed paua to boiled brisket Povi Masima - is closing it's doors at the end of the week. The owners say - after a booming start in 2024 - rising costs and dwindling customers have forced them to make the call. Bill Hickman has more.
WELCOME to Talk 3 of our Feast Talk series MESSY SAINTS. In this series, we talk about the five troubles of the little church in Corinth. So far, we've tackled the first two: In Talk 1, Division, and in Talk 2, Sexual Sin. Talk 3 delves into the third one: Food offered to idols. In Corinth, people worshipped gods. And they would offer animal sacrifices to them regularly. The people were divided on the issue of whether to eat meat sacrificed to idols. The apostle Paul advised that instead of being divided over the issue of who's right, the people should work on how to strengthen their relationships. Talk 3, titled Correct But Still Self-Centered, focuses on the key message, “Others First.”
Pippa speaks to food writer and recipe developer Louisa Holst who has become one of this country’s foremost experts on getting the most out of this appliance. She is Food Editor at Ideas Magazine, and has written several very successful cookbooks including the latest called 30 minute South African air-fryer cookbook Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
David Cleevely didn't approach hospitality like a chef — he approached it like a systems engineer. After decades building companies at the heart of British technology and science, Cleevely went on to co-own one of the UK's most iconic Italian restaurants. In this conversation, he explains why running a restaurant isn't that different from running a technology business — if you understand systems, incentives, and long-term thinking. This isn't a story about Silicon Valley hype. It's about infrastructure, patience, culture, and why the boring bits are what actually make businesses work. ===============
Dans Le Noël des Chef.fe.s, on entre dans l'intimité des fêtes de fin d'année de nos chef.fe.s Écotable.Que représente Noël pour eux ? Quelles traditions familiales rythment leur réveillon ? Cuisinent-ils, et si oui quelle est la recette qu'ils préfèrent concocter pour leurs proches ? En quoi leur engagement écologique au sein de leur restaurant influe-t-il sur leur manière de fêter Noël ? Dans ce nouvel épisode, nous recevons Thibaut Spiwack, chef étoilé, ancien concurrent de Top Chef et fondateur du restaurant gastronomique Anona (Paris 17ème). Pour notre cher ambassadeur Écotable, Noël est l'occasion de se ressourcer auprès de sa famille et notamment de ses enfants. Les menus sont donc simples mais conviviaux, la préparation se fait en équipe... tout en transmettant son goût pour des produits de qualité et durables à tous ses proches ! Pour que vous aussi vous prépariez un menu de Noël simple, durable et avec du cachet, découvrez sa recette de Noix de St-Jacques en deux services accompagnée d'une purée de châtaignes. Bonne écoute, et bonnes fêtes ! *** Pour nous soutenir : - Abonnez-vous à notre podcast ; - Donnez votre avis en mettant des étoiles et des commentaires sur votre plateforme d'écoute préférée ; - Parlez d'Écotable et de son podcast autour de vous ; - Allez manger dans nos restaurants vertueux et délicieux ! *** Écotable est une entreprise dont la mission est d'accompagner les acteurs du secteur de la restauration dans leur transition écologique. Elle propose aux restaurateurs une palette d'outils sur la plateforme www.ecotable.fr/proÉcotable possède également un label qui identifie les restaurants écoresponsables dans toute la France sur le site www.ecotable.frRéalisation : Emma ForcadeHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
“If you really want to be strong and you want to do strength training, you need to eat carbohydrates,” explains Ana Kausel, M.D. Ana Kausel, M.D., a board-certified endocrinologist and women's health expert, joins us today to share how women can build metabolic strength from the inside out—through muscle, nutrition, hormones, and lifestyle. - Her experience gaining 9 lbs of muscle (~3:40) - GLP-1 dosage (~6:10) - The importance of lifestyle on GLP-1s (~6:45) - Her approach to training (~11:00) - Balancing fat & protein (~14:15) - Increasing protein intake (~17:00) - The role of carbs (~17:30) - Improving metabolic health (~19:00) - Creatine & taurine (~21:00) - Testing female hormones (~22:15) - Symptoms vs. lab work (~23:45) - HRT: Compounding vs. bioidentical (~27:40) - Her take on DHEA (~28:45) - Testosterone levels (~31:15) - Use cases of GLP-1s (~35:55) - Her nutrition philosophy (~37:20) - Are NAD supplements worth it? (~47:25) - The importance of calcium (~48:00) Referenced in the episode: - Follow Kausel on Instagram (@dranakausel) - Check out her YouTube (https://www.youtube.com/@DraAnaKausel) - Work with her (https://anzarahealth.com/) This podcast was made in partnership with Gaia Herbs. Your path to stress support starts now.* Visit gaiaherbs.com and use promo code MBGPod to get 20% off. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
What would you do if everything you thought you knew about your father turned out to be wrong? What if his silence, his distance, his strange obsession with the mountains wasn't coldness at all, but something else entirely? What if he'd been guarding a secret so profound, so impossible, that it had consumed his entire life? That's the question facing Marcus Stone as he pulls up to a cabin he hasn't entered in twenty-three years. His father is dead. The funeral has already happened, and Marcus wasn't there. Twenty-three years of silence between them, hardened into something neither could break. And now it's too late.Or is it? Because Robert Stone left something behind. A trunk in the cellar. A note in his father's handwriting that speaks of burdens and secrets and an ancestor named Captain Elijah Stone.A note that hints at something that's been passed down through generations, waiting for someone brave enough to finally bring it into the light. What Marcus finds in that cellar will change everything he thinks he knows about his family, about history, and about what really walks in the deep places of the American wilderness. Seven leather-bound journals. Letters tied with twine that's gone black with age. A stone pendant carved with symbols that don't match any language Marcus has ever seen. And the words of a man who died two hundred years ago, preserved in ink that has faded from black to brown but remains perfectly legible.March fifteenth, seventeen ninety-nine.Captain Elijah Stone. Revolutionary War veteran. A man haunted by stories he heard during the brutal winter at Valley Forge. Stories told by Oneida scouts around dying fires. Stories of the elder brothers. The ones who were here before us. The ones who watch from the shadows of ancient forests.This is the beginning of an expedition into the unknown. Nine men riding west from Richmond, following legends and whispers toward something that might not exist. A hot-tempered Scottish soldier carrying grief like a loaded weapon. A Kentucky frontiersman who's been waiting twenty years for someone to go looking. A Philadelphia naturalist convinced that science can explain anything. A former minister searching for proof of God in a world that suddenly seems random and cruel.And leading them all, a captain who knows, somehow, that not all of them will return.The signs begin almost immediately. Footprints eighteen inches long, pressed deep into mud by something that weighs five hundred pounds. Wood knocking in the darkness, three sharp strikes echoing through the trees. Food stolen from bundles hung fifteen feet in the air. Structures built with purpose and intention, a language in the landscape that speaks of intelligence, of planning, of something that thinks. They know we're here, the frontiersman says. They've known since we crossed into the mountains. And then comes the story that changes everything. A blizzard twenty years ago. A young trapper who thought he was going to die. And something that carried him through the storm, examined him in a dark cave, and made a decision. They were deciding what to do with me.What walks in those mountains? What has been watching humanity since before we learned to walk upright? And what did Robert Stone spend his entire life guarding? The answers are waiting in the pages of those journals. And Marcus Stone is about to discover that some inheritances come with a price.This is The Bigfoot Journals, Part One.The expedition has begun.Get Our FREE NewsletterGet Brian's Books Leave Us A VoicemailVisit Our WebsiteSupport Our SponsorsBecome a supporter of this podcast: https://www.spreaker.com/podcast/sasquatch-odyssey--4839697/support.
Derek Champagne talks with Marvin Alballi, a globally recognized leader in the food and beverage industry, acclaimed for authoring the world's highest-rated restaurant and F&B book, Restaurant Excellence: The Ultimate Guide to Success in the Food and Beverage Industry, available on Amazon. His book was purchased by top hotel and restaurant companies and endorsed by global chefs and CEOs.A recipient of the prestigious Fortune 500 Brinker International “Operator of the Year” award, Alballi has established a reputation as a transformative force in hospitality, with a proven record of turning around struggling businesses and driving sustained growth.With extensive experience across luxury, lifestyle, upscale, mainstream F&B and the restaurant franchise industry segments, Aballi has worked in North America, Europe, the Middle East, Africa, and Asia. His career includes consulting for celebrity chefs, Michelin-starred restaurants, and award-winning establishments, including MENA's 50 Best #1 restaurant. In addition, Marvin Alballi has consulted for global, local brands, and franchises such as Orfali Bros, Boston Market, Café D'Arte, Famoso Pizzeria, The Great Harvest Bread Company, Peaceful Restaurants, Wing Stop, and Fusion Ceviche.A sought-after keynote speaker, Alballi has been featured at leading conferences and platforms such as Bloomberg Intelligence (NYC), The Future Hospitality Summit, HSMAI, Breaking Travel News, The Fast Food & Café Convention, Dubai Restaurant Week, and the CET World Series convention on CX and Marketing. They are also a regular guest on Dubai Eye Radio's Helen Farmer Show and have spoken for and guided several organizations including Couqley Restaurants, Paramount Hotels, Adyen, Radisson Dubai, Orfali Bros, and Crowne Plaza Muscat.His insights and thought leadership have been showcased on international podcasts including Bloomberg, The Chef JPK, GotLanded (New York), Polaris (Dubai), and TwentyOne06.In addition to creating the groundbreaking Twelve-Point Program (TPP)—the industry's most effective F&B and restaurant performance management system, Alballi has become a trusted authority on brand reputation, guest experience, profitability, marketing, and restaurant economics. His expertise lies in crafting strategic, long-term business solutions that deliver measurable results and elevate operational excellence.A Canadian citizen, Alballi continues to influence the global F&B landscape by driving innovation, quality, and sustainable growth. Alballi currently leads 26 countries and territories at Hilton Asia Pacific with more than 1,100 restaurants and bars in the Asia Pacific region.Marvin's new book, Hospitality Excellence, is available on Amazon (as of February 2026). Business Leadership Series Intro and Outro music provided by Just Off Turner: https://music.apple.com/za/album/the-long-walk-back/268386576
This episode definitely has a split personality disorder. We go from ancient lakes to the flu to climate change, mummified crocodiles, HOA's, free Christmas gifts, Redneck parades, farts that cure, Trump is ending the world and even find time for Weird News.
A Wellington bakery chain has been doing its bit to ease the stress of food insecurity, holding free weekly sourdough lessons for locals at its Upper Hutt headquarters. Dough Bakery co-founder Mia Tracey spoke to Ingrid Hipkiss.
Featuring Eric Blanc, Leah Greenberg, and Waleed Shahid on the liberal resistance's sharp left turn since Trump returned to the White House. Libs are voting Zohran at the ballot box, fighting ICE in the streets, and just generally looking favorably upon socialism. This discussion puts the moment in historic context and plots out the strategic exigencies and opportunities ahead. Rest in power Asad Haider. Check out our 2018 interview with Asad on his book Mistaken Identity: Race and Class in the Age of Trump thedigradio.com/podcast/mistaking-identity-politics Support The Dig at Patreon.com/TheDig Buy Learning to Live in the Dark at Haymarketbooks.org Buy Will Work for Food at UCPress.com The Dig goes deep into politics everywhere, from labor struggles and political economy to imperialism and immigration. Hosted by Daniel Denvir.
Enjoy this week's highlights of The Mens Room!
On this week's episode of The RV Atlas podcast, we finally did something that felt long overdue: we sat down with our old friend Casey Webb, the host of Man […] The post Jeremy Goes Camping With Casey Webb from Man V. Food appeared first on The RV Atlas.
WE dive into the world of culinary gift giving and getting!Follow the show n IG @plumluvfoods@chef_plum and @forkkingchef
There are FOUR lights!But besides that, we have AMD news on Redstone, their B650 chipset and so much DDR pricing and related news that you'll platz. Oh, Kohler has got a toilet cam security issue (seriously) and your One Time Password use is so very passé. Microsoft also plans to finally make Windows 11 better for gaming in 2026 - Steam and Bazzite reportedly not worried.Thanks to Notion and their AI enfused Notion Agent for the sponsorship this week, help us out and check out their very cool offer at:notion.com/pcperTimestamps:00:00 Preroll00:04 Intro00:25 Patreon01:34 Food with Josh03:15 Weekly DDR5 price check04:44 Micron is making more than ever before on DRAM06:51 A DDR4 / DDR5 combo board!08:57 The DRAM problem - now vs. 201712:11 AMD Redstone is out16:45 AMD extending life of B65020:05 Heavy SSD writes due to AMD chipset driver?22:55 Steam client back-ported to Windows 7, 824:50 NVIDIA allowed to export H200 to China now26:25 Noctua beige and brown 3D printer filament28:24 Windows update removes Start Menu and Explorer31:36 Podcast sponsor - Notion32:50 (In)Security Corner45:18 Gaming Quick Hits52:37 Picks of the Week1:03:47 Outro ★ Support this podcast on Patreon ★
656. Part 2 of our conversation with Joseph Makkos. Joseph is an archivist who manages a rare collection of some 30,000 historic New Orleans Times Picayune newspapers dating from 1880s-1929. Joseph has worked as a printmaker and preservationist, having salvaged and restored historic printing equipment from over a dozen print shops to date. Using these resources he actively runs a design studio in New Orleans that focuses on artful print production and independent book publishing. Now available: Liberty in Louisiana: A Comedy. The oldest play about Louisiana, author James Workman wrote it as a celebration of the Louisiana Purchase. Now it is back in print for the first time in 221 years. Order your copy today! This week in the Louisiana Anthology. Walter Bowie. Col. James Bowie. "The Sandbar Fight." After two ineffectual exchanges of shots, Wells and Maddox shook hands, but Cuney stepped forward and said to Colonel Crain, “This is a good time to settle our difficulty;” Bowie and Wright also drew, and the firing became general. Crain killed Cuney and shot Bowie through the hip. Bowie drew his knife and rushed upon Colonel Crain. The latter, clubbing his empty pistol, dealt such a terrific blow upon Bowie's head as to bring him to his knees and break the weapon. Before the latter could recover he was seized by Dr. Maddox, who held him down for some moments, but, collecting his strength, he hurled Maddox off just as Major Wright approached and fired at the wounded Bowie, who, steadying himself against a log, half buried in the sand, fired at Wright, the ball passing through the latter's body. Wright then drew a sword-cane, and, rushing upon Bowie, exclaimed, “damn you, you have killed me.” Bowie met the attack, and, seizing his assailant, plunged his “bowie-knife” into his body, killing him instantly. At the same moment Edward Blanchard shot Bowie in the body, but had his arm shattered by a ball from Jefferson Wells. This week in Louisiana history. December 13, 2009. New Orleans Saints set a team record for number of wins in on season as the are now 13-0 for the year. This week in New Orleans history. The first English language newspaper, The Union, begins publication in New Orleans on December 13, 1804. Postcards from Louisiana. Delfeayo and Doreen. "Papa Was a Rolling Stone." Listen on Apple Podcasts. Listen on audible. Listen on Spotify. Listen on TuneIn. Listen on iHeartRadio. The Louisiana Anthology Home Page. Like us on Facebook.
Exploring the entangled relationships between food, culture and society in India, this edited collection Food, Culture and Society in India: Social, Political, Economic and Cultural Perspectives (Berghahn Books, 2025) brings together empirically grounded research across diverse regions and contexts. Organised into four sections – Food, Culture and Identity; Food, Memory and Migration; Food, Livelihood and Nutrition; and Food, Consumption and Media – it highlights the complex role food plays in shaping identity, mobility, labour and representation. Drawing from a range of disciplinary perspectives, the volume contributes to broader conversations in sociology, social anthropology, international development, geography, cultural studies and food studies, offering a textured account of contemporary foodways and their significance in everyday Indian life. Dr. Tiatemsu Longkumer, Senior Lecturer in Anthropology at Royal Thimphu College, Bhutan, researches indigenous religion and Christianity among the Nagas, Buddhism in Bhutan, and Generative AI in education. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Newscast from Capital Public Radio
Exploring the entangled relationships between food, culture and society in India, this edited collection Food, Culture and Society in India: Social, Political, Economic and Cultural Perspectives (Berghahn Books, 2025) brings together empirically grounded research across diverse regions and contexts. Organised into four sections – Food, Culture and Identity; Food, Memory and Migration; Food, Livelihood and Nutrition; and Food, Consumption and Media – it highlights the complex role food plays in shaping identity, mobility, labour and representation. Drawing from a range of disciplinary perspectives, the volume contributes to broader conversations in sociology, social anthropology, international development, geography, cultural studies and food studies, offering a textured account of contemporary foodways and their significance in everyday Indian life. Dr. Tiatemsu Longkumer, Senior Lecturer in Anthropology at Royal Thimphu College, Bhutan, researches indigenous religion and Christianity among the Nagas, Buddhism in Bhutan, and Generative AI in education. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/food
Aoife Carrigy, Food and Drink writer and columnist with The Irish Independent, talks us through the cocktails that will heat us this winter including tips for the ultimate hot whiskey, Irish coffee and mulled wine.
Exploring the entangled relationships between food, culture and society in India, this edited collection Food, Culture and Society in India: Social, Political, Economic and Cultural Perspectives (Berghahn Books, 2025) brings together empirically grounded research across diverse regions and contexts. Organised into four sections – Food, Culture and Identity; Food, Memory and Migration; Food, Livelihood and Nutrition; and Food, Consumption and Media – it highlights the complex role food plays in shaping identity, mobility, labour and representation. Drawing from a range of disciplinary perspectives, the volume contributes to broader conversations in sociology, social anthropology, international development, geography, cultural studies and food studies, offering a textured account of contemporary foodways and their significance in everyday Indian life. Dr. Tiatemsu Longkumer, Senior Lecturer in Anthropology at Royal Thimphu College, Bhutan, researches indigenous religion and Christianity among the Nagas, Buddhism in Bhutan, and Generative AI in education. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/south-asian-studies
Featuring Eric Blanc, Leah Greenberg, and Waleed Shahid on the liberal resistance's sharp left turn since Trump returned to the White House. Libs are voting Zohran at the ballot box, fighting ICE in the streets, and just generally looking favorably upon socialism. This discussion puts the moment in historic context and plots out the strategic exigencies and opportunities ahead. Rest in power Asad Haider. Check out our 2018 interview with Asad on his book Mistaken Identity: Race and Class in the Age of Trump thedigradio.com/podcast/mistaking-identity-politics Support The Dig at Patreon.com/TheDig Buy Learning to Live in the Dark at Haymarketbooks.org Buy Will Work for Food at UCPress.com
Ted's Meat & Potatoes
Leveling Up: Creating Everything From Nothing with Natalie Jill
Did you know that many of those "perfect" fitness transformations flooding your social media feed aren't even real people? They're computer-generated robots designed to make you feel inadequate about your body. Why is everyone suddenly afraid of vegetables? Why are influencers celebrating their hair falling out in clumps? And why are we calling starvation "wellness" again? After decades of helping women transform their health, I am breaking my silence on the disturbing "ick" I'm feeling about today's diet culture. From AI-generated fake influencers to the terrifying return of "skinny is back," this episode is exposing the dangerous trends that made me cancel my annual January Total Body Thrive Live Fat Loss Group Launch for the first time ever. What pushed me over the edge? Why am I calling out the carnivore craze, the protein obsession, and the normalization of eating disorders disguised as "discipline"? And what does the revival of nicotine patches for weight loss say about how far we've fallen?! This unfiltered episode will make you question everything you're seeing online and might just explain why you've been feeling so confused and frustrated with conflicting health advice. Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit For advertising inquiries: https://www.category3.ca/ Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen. Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.
Happy Monday, y'all. Hard to believe we're already in the last month of 2025. It feels like I just blinked and now I'm gearing up for 2026. Time flies when you're building, growing, and pushing the boundaries every single day.This week's episode is a full-speed update on everything happening behind the scenes — and right now, everything is hitting at once. It's chaotic, but honestly, it all makes sense. Every project on our plate matters, and none of them can be put on the back burner. We just need more bandwidth.First big announcement:Natural State Savages is officially set for September 19th, 2026, same venue, TheaterSquared in Fayetteville.People have already been messaging, planning their 2026 season around it. We're going to run through last year's competitor, judge, and audience feedback with a fine-tooth comb, but overall the reviews were incredibly positive — so the foundation is solid.Tanning is lined up, venue confirmed, still waiting on polygraph and photography confirmations, and we'll lock in the host hotel soon. Only drawback is that Lisa Lum's show lands the same weekend, so we may lose a judge or two — but rest assured, we will still have an A-team judging crew.The retreat is officially happening the last weekend of February through March 1st.I booked the Airbnb — and this place is unreal. Sleeps 21, sits on nearly 100 acres, has longhorns, horses, a pool, a huge kitchen, a billiards room, a mule you can drive around the ranch… It's a whole experience in itself.Group Tough Mudder package is booked.Food is covered.Gym access close by.BBQ spot just down the road.Price:$1500 general public$1000 for tribe membersWe're not trying to profit off retreats. The goal is simple: create meaningful experiences, build relationships, and give people memories that stick. By the time you factor in race fees, food, lodging, and the expert speaker, we're basically breaking even — and that's by design.Landing page goes up this week, and Chip and I still need to film the promo video for it.Y'all have been asking… and it's back.White Chocolate Peppermint launches Sunday, December 14th at noon CST.This is my personal favorite flavor — the one I could eat every day. We tried making a tallow version to see if it could beat the cacao butter base, but when it comes to white chocolate, cacao butter just wins. We even blind-taste-tested it with the team, and cacao butter was the unanimous choice.We made thousands last week, making thousands more this week. This batch is good.I hit a Dexa scan thanks to a crazy good Black Friday deal and came in around 13.1% body fat, with an A-plus score across the board. My weight's been hovering in the low 210s, calories around 2700–2800 on average, and lifts are steadily climbing — all signs are pointing in the right direction.I've opened up a new AMA system via Instagram — you can submit questions through the link in my bio, and I'll respond with short video clips. Chip and I are batching a ton of these today so we can start rolling them out throughout the week.This is exactly why we created The Work Podcast — to document the real-time grind. The mess, the momentum, the deadlines, the adaptations, the wins, and the chaos that comes with building something meaningful.And don't forget:White Chocolate Peppermint drops Sunday at noon. Get some.Greg Mahler is also a lifetime natural bodybuilder, and can be followed on InstagramRegister For My FREE Masterclass: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQThoughtshttps://www.instagram.com/ketogreg80/
Everyone is glued to their phones in 2025 so Apple went and poblished a list of the top apps downloaded all year.It's the final Sky's Wheel of Food for the year so we took her to a holiday party where we took a trip to the snack table and stopped at the pimento cheese ball.A guy was planning on proposing to his girlfriend on Christmas but panic set in when someone got in his head asking him what he was also getting her as a gift in addition to the proposal
Imagine you are at a holiday party. saying your hellos, and as you make it to the food table, you see a nice, big pimento cheese ball. Today Sky didn't need to imagine it becasue that's exactly what she got during today's Sky's Wheel of Food!
Stephen Mulhern makes his podcast debut and he picks Alan to pop his cherry! Stephen blows Alan away with magic - but Alan's got a bone to pick about the Royal Variety Show. From Princess Diana stories and wild Amazon adventures to The Accidental Tourist and his food fears, this episode is packed with laughs, surprises, and a seriously impressive card trick. Plus you don't want to miss Stephen's awkward celebrity encounters! 00:00 Intro 00:15 Stephen's first ever podcast — and what a debut! 00:45 Magic for Princess Diana? Yep, Stephen's done that. 02:41 Nest eggs signed by Diana & the Harry Potter cast? Yes please. 04:20 Alan calls out Stephen for not levitating him at the Royal Variety Show! 05:36 Food fears, acting gigs & more quirky confessions. 08:00 Stephen's Amazon adventure and the blinking spider. 10:30 Sushi and curry? Stephen's never tried either! 11:35 Fear of water without a clear bottom — that's Stephen. 12:00 Alan's seaweed-shark scare — classic! 15:50 Stephen's love for Brighton and the Weigh to Go story. 18:11 Stephen's seen Alan in Panto — the Traitors talk heats up! 20:21 Meeting Ron Howard and trying (and failing) to meet Charlie Sheen. 24:02 Alan's neighbour thinks he's aloof — awkward! 30:21 Magic mishaps in Vegas and Stephen's Magic Circle exit. 34:15 Stephen's stunning card trick on Alan — wow! 37:24 Quickfire round & descent. #LifesABeach #StephenMulhern #AlanCarr #MagicMoments #PodcastDebut #RoyalVariety #ComedyGold #lifesabeachpodcast #alancarr #chattyman #travelpodcast #comedypodcast #magictricks Learn more about your ad choices. Visit megaphone.fm/adchoices
(December 12, 2025) IT’S FOODIE FRIDAY! Food enthusiast and host of ‘The Fork Report’ on KFI Neil Saavedra joins Bill to talk about food related gifts and stocking stuffers. The show closes with ‘Ask Handel Anything.’See omnystudio.com/listener for privacy information.
Leyla Kazim takes a look at the best food books and writing from 2025, and chats to food writer Ruby Tandoh about her new book looking at why we eat the way we eat now. We hear picks from the rest of The Food Programme presenters - Sheila Dillon, Dan Saladino and Jaega Wise; books to get you cooking and books to get you thinking.Tom Tivnan from The Bookseller discusses the latest bestsellers, and Carla Lalli - cookbook author and former Bon Appétit food director - helps bust some common myths and even lies we see in about recipe books and in online recipes.Food Books for 2025: * Serving the Public: The Good Food Revolution in Schools, Hospitals and Prisons by Professor Kevin Morgan * Give It a Grow: Simple Projects to Nurture Food, Flowers and Wildlife in Any Outdoor Space by Martha Swales * Food Fight: From Plunder and Profit to People and Planet by Stuart Gillespie * Boustany: A Celebration of Vegetables from My Palestine by Sami Tamimi * Naturally Vegan: Delicious Recipes from Around the World That Just Happen to Be Plant-based by Julius Fiedler * WINE: Everything You Need to Know by Olly Smith * Winter Wellness: Nourishing Recipes to Keep You Healthy When It's Cold by Rachel de Thample * Abundance: Eating and Living with the Seasons by Mark Diacono * Kapusta: Vegetable-Forward Recipes from Eastern Europe by Alissa Timoshkina * Indian Kitchens: Treasured Recipes from India's Diverse Food Culture by Roopa Gulati * All Consuming: Why We Eat the Way We Eat Now by Ruby Tandoh * Chop Chop: Cooking the Food of Nigeria by Ozoz Sokoh Presented by Leyla Kazim Produced by Natalie Donovan for BBC Audio in Bristol.
0:30 - Who's your white knight? 13:21 - Sports & Politics 33:12 - Finding the kids 59:31 - Race 2 Dinner for the low, low price of $5000 you can get identitarian absolution 01:06:22 - Will County State’s Attorney Jim Glasgow reflects on navigating the Safe-T Act and offers praise for Cook County’s Eileen O’Neill Burke. 01:37:06 - Paul Jacobs of Food for the Poor explains how your support brings food, water, and hope to children across Latin America and the Caribbean — join in this Christmas season of giving. 01:48:44 - Jessica Melugin, Director of the Center for Technology & Innovation at the Competitive Enterprise Institute, raises concerns about Trump’s AI Executive Order — but sees it moving in the right direction. 02:02:07 - Open Mic Friday!See omnystudio.com/listener for privacy information.
Our adventures in the semi-urban 1970s American South continue with our look at Wise Blood, John Huston's 1979 adaptation of Flannery O'Connor's novel starring Brad Dourif as an anti-Christian street preacher rebelling against the established street-preacher scene in Macon, Georgia (lead by Harry Dean Stanton). Or at least, maybe? Also! We chat about every movie coming out in January of 2026! So #DonloydNow and enjoy this bite-sized Junk Food Supper. We got all this plus Parker breaking down his secret irony-to-earnest appreciation ratio for Madea movies, Paul Dano's worst week ever, Netflix presents Hollywood Armageddon, the true motives of die-hard repertory cinemagoers, surprising erotic thrillers in non-erotic thriller franchises, real doll wishes granted, a brand-spankin' new caller on the junkmail line, random wikipedia citations from two men who've yet to donate to the wikimedia foundation, adopted apes on vacation, sneezes, blank stares, gleeks and so much more!! Direct Donloyd Here Got a movie suggestion for the show, or better yet an opinion on next week's movies? Drop us a line at JFDPodcast@gmail.com. Or leave us a voicemail: 347-746-JUNK (5865). Add it to your telephone now! JOIN THE CONVERSATION! Also, if you like the show, please take a minute and subscribe and/or comment on us on iTunes, Stitcher, Blubrry or Podfeed.net. Check us out on Facebook and Twitter! We'd love to see some of your love on Patreon - it's super easy and fun to sign up for the extra bonus content. We'll blind ourselves with quick-lime for your love and support. With picks like these, you GOTTA #DonloydNow and listen in!
In this episode of the Walk-In Talk Podcast, Carl sits down with Chef Massimo Orlando and Jack Ross for a powerful conversation about Italian heritage, food culture, and the stories that shape who we are. Chef Massimo Orlando shares his journey from growing up in Italy and learning to cook in his grandmother's kitchen to working professionally at a young age in the kitchens around Lake Como. His path took him across the ocean to Miami Beach and eventually to California, where he built a life, a career, and a community. Massimo opens up about mentorship, immigration, the impact of the pandemic, rebuilding after loss, and how mental health and therapy changed his leadership and outlook on life. He also discusses his role with A.P.C.I. North America and the mission to protect and promote real Italian food and culture in the United States and Canada. Joining the episode in the studio is Jack Ross, the creator of YO! Meatball. Jack is a home cook whose Sicilian family recipes are rooted in tradition, comfort, and the Sunday table. While cooking his signature meatballs live, Jack shares how family food traditions became a way to connect with community and preserve heritage outside of the professional kitchen. This episode explores two different paths connected by one common thread. Food as memory, identity, resilience, and connection. Brand & Industry Partners • Metro https://www.metro.com • RAK Porcelain USA https://www.rakporcelain.com/usa • Pass the Honey https://www.passthehoney.com • Aussie Select https://www.aussieselect.com • Ibis Images Studio https://www.ibisimages.com Official Trade Show & Event Partners • New York Restaurant Show https://www.nyrestaurantshow.com • California Restaurant Show https://www.californiarestaurantshow.com • Florida Restaurant Show https://www.floridarestaurantshow.com • Pizza Tomorrow Summit https://www.pizzatomorrowsummit.com • U.S. Culinary Open at NAFEM Show https://www.usculinaryopen.org Cause & Community Partners • The Burnt Chef Project (Mental health advocacy in hospitality) https://www.theburntchefproject.com • Operation BBQ Relief https://operationbbqrelief.org • Hogs for the Cause https://hogsforthecause.org • Sustainable Supperclub https://www.sustainablesupperclub.com
Government Accountability Office (GAO) Podcast: Watchdog Report
The Food and Drug Administration (FDA) is responsible for overseeing the safety of medical devices sold in the U.S. and issuing recalls when they're found to be unsafe. But recent headlines and high-profile lawsuits have drawn attention to the…
Culinary Travels: From Hawaii’s Big Island to New Orleans’ Big Easy // Holiday Food Gifts with Eliza Ward of Chef Shop // Hearty Barley Soup // Michelle Douglas, CEO of Emergency Food Network, returns to share their mission and community impact // Affordable Meals: From growing up in a big family to today’s budget-friendly cooking // Festive Holiday Cocktails with Belinda Kelly, author of Drink Your Garden // And of course, we’ll wrap up with Food for Thought: Tasty Trivia!
Locals claim K'Rd's Malaysian Restaurant, Sri Penang is the best Malaysian food spot in Auckland but owner Ange Siew and her chef husband Kun are calling it a day.
Did you know that food is more than medicine? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Kamyar Enshayan, PhD, former Director of The Center for Energy & Environmental Education at the University of Northern Iowa. Enshayan describes food system failures and solutions, and encourages us to treasure the farmers and those who produce our food in ways that protect public health and our environment. He advocates for reclaiming regional agriculture and food systems. Read a sample of his opinion editorials here: https://www.desmoinesregister.com/story/opinion/columnists/iowa-view/2025/10/04/iowa-cancer-carcinogens-take-action/86463061007/ ; https://www.thegazette.com/guest-columnists/immigrants-make-life-richer/Related Websites: https://ceee.uni.edu/
In this episode, Mike is joined by Tim Beissinger (CTO of Heritable) and Charlie Andersen (CEO of Burro) to explore how artificial intelligence is reshaping agriculture. The conversation explores everything from AI-driven plant breeding to how autonomous robots are tackling labor shortages, improving yields. Both Tim and Charlie will be at CES in January, so make sure to check the CES Ag Tech conference (produced by The Spoon and MIke!) out. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on The Nerd Chat:-Nerd Chat predictions for The Game Awards-Xbox in 4th place on Black Friday-Call of Duty updates on Black Ops 7-New trailers including Starship Troopers and MS Flight Simulator x Stranger Things Plus what we've been playing and the best food we had this week.0:00 Hello and welcome to the show3:15 Nerd Chat TGA predictions29:50 Xbox in 4th place on Black Friday39:35 Call of Duty gives updates on BLOPS753:45 New trailers: Starship Troopers game, MS Flight Simulator x Stranger Things1:01:10 Shoutouts1:02:50 What have we been playing or watching?1:17:10 The best food we had this week1:30:00 Closing and end of show Gaming. Food. The Good Old Days. Streaming Thursday nights. New episodes posted Fridays. #seeyouonlineFollow us everywhere: @TheNerdChat All links: https://linktr.ee/thenerdchat#thegameawards #Xbox #CallOfDuty #BlackOps7 #StarshipTroopers #MSFlightSimulator #GamingPodcast #SeeYouOnline
Everyone is glued to their phones in 2025 so Apple went and poblished a list of the top apps downloaded all year.It's the final Sky's Wheel of Food for the year so we took her to a holiday party where we took a trip to the snack table and stopped at the pimento cheese ball.A guy was planning on proposing to his girlfriend on Christmas but panic set in when someone got in his head asking him what he was also getting her as a gift in addition to the proposal
Imagine you are at a holiday party. saying your hellos, and as you make it to the food table, you see a nice, big pimento cheese ball. Today Sky didn't need to imagine it becasue that's exactly what she got during today's Sky's Wheel of Food!
Join The Great British Mickey Waffle LIVE as we compare Disney's two biggest festive hard-ticket events to help YOU decide which one is worth your money on your next Orlando trip:
Dave gives a lesson involving balloons and the science of a soufflé rising, then he makes two soufflés. He talks about how the soufflé is a dish of time travel, how science helped him improve as a chef, and how the term "molecular gastronomy" was a mistake. At the end, he has some guests show up to eat his soufflés ... but will they make it before the soufflés collapse? Watch to find out! Watch Dinner Time Live with Courtney McBroom and Brie Larson: https://www.netflix.com/title/81748864 Watch our recent episode with Courtney McBroom: https://www.theringer.com/podcasts/the-dave-chang-show/2025/11/17/partying-with-courtney-mcbroom Learn more about El Bulli: https://elbullifoundation.com/ Get a copy of Harold McGee's on Food and Cooking: The Science and Lore of the Kitchen: https://amzn.to/48HWiDJ Learn more about Momofuku Noodle Bar: https://www.momofuku.com/pages/noodle-bar Watch our episode with Alex Stupak: https://www.theringer.com/podcasts/the-dave-chang-show/2025/10/20/how-we-consume-now-with-alex-stupak Get a copy of The Metaphysical Club: A Story of Ideas in America by Louis Menand: https://amzn.to/4rQXvkK Read Dave's article about cheap beer: https://www.gq.com/story/david-chang-cheap-beer Learn more about Noma: https://noma.dk/ Send in your Ask Dave questions to bit.ly/AskDaveForm or askdave@majordomomedia.com. Subscribe to the show on YouTube: https://www.youtube.com/@thedavechangshow. Subscribe to Recipe Club on YouTube: https://www.youtube.com/@recipeclubofficial. Subscribe to Recipe Club on Substack: https://recipeclubofficial.substack.com/. Submit your favorite food moments in your favorite movies to majorfoodporn.com. Join our community Discord on majordomo.com. Host: Dave Chang Guests: Chris Ying, Noelle Cornelio, and Marc Johnson Majordomo Media Producer: David Meyer Majordomo Media Coordinator: Molly O'Keeffe Spotify Producer: Felipe Guilhermino Editor: Stefano Sanchez Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of Intermittent Fasting Stories, Gin talks to Ksy Bueno who is originally from Ukraine but currently lives in Bucharest.Join Gin in the new Fast Feast Repeat app for The Grown-Up Year: 52 Weeks to Listen, Play, and Nourish, as well as a growing collection of intermittent fasting resources. Go to app.fastfeastrepeat.com to join us or go to the App Store and download the Fast Feast Repeat app, available for both iPhone and Android.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Ksy is an intermittent fasting coach and author, a professional Latin dancer, and she organizes retreats around the world. She began intermittent fasting in 2020, and has never looked back.Ksy discusses the cultural perceptions of fasting in Ukraine, the challenges her clients face, and the importance of community support. She also highlights the differences in food quality between Ukraine and the USA, her experiences traveling while fasting, and the non-scale victories she has achieved through intermittent fasting. She also emphasizes the need for gradual adaptation to fasting and the significance of making informed food choices.Takeaways:• Intermittent fasting can lead to significant lifestyle changes.• Cultural perceptions of fasting can impact individuals' choices.• Community support enhances the fasting experience.• Food quality varies significantly between countries.• Traveling can complicate fasting routines but is manageable.• Non-scale victories are important indicators of success.• The food industry influences eating habits and perceptions.• Fasting can improve energy levels and overall well-being.• Personal discipline plays a key role in maintaining fasting.At the end of the episode, Ksy encourages new intermittent fasters to simply start, and take the time they need to let their bodies adapt.Join Gin in the new Fast Feast Repeat app for The Grown-Up Year: 52 Weeks to Listen, Play, and Nourish, as well as a growing collection of intermittent fasting resources. Go to app.fastfeastrepeat.com to join us or go to the App Store and download the Fast Feast Repeat app, available for both iPhone and Android.Get Gin's books at: https://www.ginstephens.com/get-the-books.html. Good news! The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audiobook. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, an easier to understand and more thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is available now! Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSubscribe to Gin's YouTube channel! https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
EP. 240: I'm talking about something that's all around us but often goes unnoticed, air pollution, and the ways it can quietly affect our hormones, reproductive health, and overall well-being. I break down what the research actually shows, how everyday exposures, from traffic, indoor toxins, and even common household products, can impact your body, and what you can do to start reducing your toxic load. → Grab a Jaspr Air Scrubber before their best deal of the year ends. Get an extra $100 OFF on top of their holiday sale when you use code DRTYNA at checkout: https://jaspr.co/DRTYNA Topics Discussed: → How does air pollution affect your hormones? → Can PM 2.5 cause early menopause? → Does toxic air impact fertility in men and women? → What are the hidden dangers of indoor VOCs? → How can you reduce your exposure to air toxins? Sponsored By: → Paleo Valley | Head to https://paleovalley.com/drtyna to save 15% on your order today! → Manukora | Head to https://manukora.com/DRTYNA to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! → Qualia | Boost your energy, recovery, and resilience at the cellular level with Qualia NAD+. Go to https://qualialife.com/drtyna for up to 50% off at and use code DRTYNA for an extra 15% off. → Puori | Go to https://puori.com/DRTYNA and use the code DRTYNA to save 32% on your first subscription OR get 20% off sitewide. The code works on their already discounted subscriptions giving you almost a third off the regular price. → VivaRays | Go to https://VivaRays.com and use code DRTYNA for a special discount. → Vandy | Ready to give Vandy a try? Go to https://vandycrisps.com/TYNA and use code TYNA for 25% off your first order. On This Episode We Cover: → 00:00:00 - Introduction → 00:03:09 - Updated DUTCH test results → 00:08:08 - Benefits of air filtration → 00:09:42 - Different filtration systems → 00:14:06 - Managing pet allergies → 00:17:55 - How filtration impacts pet health → 00:19:31 - Air pollution and midlife women → 00:23:13 - Traffic pollution and reproductive health → 00:25:07 - Air pollution and early menopause → 00:30:37 - Endocrine disrupting chemicals → 00:36:47 - Air pollution and osteoporosis risk → 00:39:37 - Infertility and environmental toxins → 00:45:13 - Overview of hormonal disruption → 00:48:01 - Air pollution and thyroid function → 00:48:51 - Impacts on men's hormonal health → 00:51:20 - Nutrition and lifestyle strategies for detox Show Links: → Jaspr Air Scrubber | https://jaspr.co/DRTYNA → Dr Tyna's Holiday Gift Guide → Amazon Store → AquaTru | Go to https://aquatruwater.com/?oid2=50&affid2=2320&c=docereconsultinggroup now to save. Further Listening → EP. 238: You Need to Become an Air Snob Because Mold Happens | CEO Mike Feldstein of Jaspr → EP. 175: Air Quality, Mold and Autoimmune Issues The Hidden Links | with CEO Mike Feldstein of Jaspr → EP. 181: My Holiday Gift Guide | Solo Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.