Podcasts about Food

Sit back and enjoy episode 4451

Ted's Meat & Potatoes

Emails, Ted's Meat & Potatoes has the worst foods in the world! Plus The Mens Room Top 10 and the Shot of the Day!

The new food pyramid has finally arrived from the USDA and HHS alongside a a website titled realfood.gov and an HHS press release about the new guidance. Despite the attention paid to vegetables and fruit, the guidelines, which few ever read, suggest eating more meat and dairy. But these are two of the biggest industries in the United States and their products are scarcely eaten by the world's Blue Zones. We will explore in careful analysis each detail of the new guidelines and compare the bullet points to what we know about the healthiest and longest living people globally, including factors such as community and mindset. *The is the FREE archive, which includes advertisements. If you want an ad-free experience, you can subscribe below underneath the show description.WEBSITEFREE ARCHIVE (w. ads)SUBSCRIPTION ARCHIVE-X / TWITTERFACEBOOKINSTAGRAMYOUTUBERUMBLE-BUY ME A COFFEECashApp: $rdgable PAYPAL: rdgable1991@gmail.comRyan's Books: https://thesecretteachings.info - EMAIL: rdgable@yahoo.com / rdgable1991@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-secret-teachings--5328407/support.

The Pulitzer finalist and James Beard award winning journalist talks to Kate and Mark about how restaurant critics have to "split themselves"; being "accidentally anonymous" and how she became comfortable with telling that story; chasing curiosity; and how she went from a born and bred New Yorker to loving Detroit.Read Lyndsay's piece, "My year in review as Free Press restaurant critic: Accidentally anonymous," which was discussed in today's episode, at the Detroit Free Press: https://tinyurl.com/f9cp9xpbSubscribe to Food with Mark Bittman on Apple Podcasts, Spotify, or wherever you like to listen, and please help us grow by leaving us a 5 star review on Apple Podcasts.Follow Mark on Twitter at @bittman, and on Facebook and Instagram at @markbittman. Want more food content? Subscribe to The Bittman Project at www.bittmanproject.com. Hosted on Acast. See acast.com/privacy for more information.

For months of scent throughout the sunnier months, there are a whole host of nostalgic stalwarts and surprising new picks that are impossible to ignore.Every garden deserves a perfume as captivating as the 12 plants at the top of Josie and Sarah's list this week, as they laud the dozen best flowers to sow for unbeatable aroma from April through to October.In this episode, discover:How to choose standout scented plants that really earn their place for perfume and looks alikeWhich specific varieties Sarah and Josie regularly rely on, and what makes each one specialPractical when-and-how tips for sowing, planting, and positioning scented plants to get fragrance from spring right through to autumnWays to use these plants as cut flowers, including vase-life tricks and how to make small bunches scent whole roomsHow to layer scent through borders, climbers, containers, and shrubs so that every corner of the garden offers a different perfumed momentProducts mentioned:Trachelospermum jasminoideshttps://www.sarahraven.com/products/trachelospermum-jasminoidesSweet Pea 'Matucana'https://www.sarahraven.com/products/lathyrus-odoratus-matucanaNarcissus 'Actaea'https://www.sarahraven.com/products/narcissus-actaeaMatthiola incana 'Pillow Talk'https://www.sarahraven.com/products/matthiola-incana-pillow-talkLonicera periclymenum 'Graham Thomas'https://www.sarahraven.com/products/lonicera-periclymenum-graham-thomasAcidanthera murielae (syn. Gladiolus)https://www.sarahraven.com/products/acidanthera-murielaeFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

It's Thursday, January 8th, A.D. 2026. This is The Worldview in 5 Minutes heard on 140 radio stations and at www.TheWorldview.com.  I'm Adam McManus. (Adam@TheWorldview.com) By Jonathan Clark Columbian pastor killed on New Year's Eve Armed individuals shot a Protestant pastor to death in Colombia on New Year's Eve. Pastor José Otoniel Ortega was a leader in the Foursquare Gospel denomination. He was celebrating the start of the New Year with his family at the time of the attack. The South American nation has faced a long-running internal conflict. Sadly, criminal groups in this conflict often target religious leaders for opposing violence. At least 10 Protestant leaders have died in such killings over the last year in Colombia. Christian Solidarity Worldwide said Ortega's denomination described him as “a beloved pastor, a faithful servant, a man who walked with God, who preached the word with love and gave his life to Kingdom service.” Venezuelan Evangelical groups calling for prayer Evangelical organizations in Venezuela are calling for prayer and peace as the country faces political upheaval. A message from the Evangelical Council of Venezuela stated, “We reaffirm our confidence in the sovereignty of God, who reigns over the nations and guides history according to His eternal purpose. … As a church, we remain committed to preaching the Gospel, building up God's people, and the pursuit of the common good.” The statement comes after the United States captured Venezuelan leader Nicolás Maduro over the weekend. Psalm 75:6-7 says, “For exaltation comes neither from the east nor from the west nor from the south. But God is the Judge: He puts down one, and exalts another.” America gets 40 million barrels of Venezuelan oil Interim authorities in Venezuela will be handing over 30 to 50 million barrels of oil to the United States. U.S. President Trump announced the news on Tuesday. He wrote on Truth Social, “This oil will be sold at its Market Price, and that money will be controlled by me, as President of the United States of America, to ensure it is used to benefit the people of Venezuela and the United States!” President Trump and top U.S. oil executives plan to meet Friday. They are planning major investments in Venezuela's oil sector. Abortion deaths totaled 73 million worldwide in 2025 Abortion deaths rose to over 73 million last year according to Worldometer's analysis of data from the World Health Organization.  Worldometer reports 140 million total deaths in 2025. Sixty-seven million of those deaths were attributed to a cause other than abortion.  That means the killing of unborn babies accounted for over 50% of deaths last year. Once again, abortion was the leading cause of death in the world. Romans 3:15-18 says, “Their feet are swift to shed blood; destruction and misery are in their ways; and the way of peace they have not known. There is no fear of God before their eyes.” Texas and Florida sue FDA over generic abortion kill pill In the United States, Texas and Florida filed a lawsuit last month against the Food and Drug Administration. The lawsuit challenges the FDA's decision to approve a new generic version of the abortion drug mifepristone. The case also challenges rules that allow women to easily obtain such abortion pills through the mail. It adds, “The United States Food and Drug Administration is responsible ‘for protect[ing] the public health by ensuring that … drugs are safe and effective.' Yet the FDA's approval and deregulation of abortion drugs have placed women and girls in harm's way.” Trump cuts social service funding to blue states over fraud concern The Trump administration cut social services funding to Democrat-led states over fraud concerns on Tuesday. The Department of Health and Human Services froze the $10 billion in funding to New York, Illinois, California, Minnesota, and Colorado. This follows the department's decision last Tuesday to freeze $185 million in child care payments to Minnesota. Daycare centers run by Somalis in the state are facing major allegations of fraud.  Christian author Phillip Yancey confessed 8-year affair Philip Yancey, the bestselling Christian author, has admitted to having an extramarital affair with a married woman for eight years and has stepped away from ministry, reports the Christian Post. In an emailed statement to Christianity Today, where he was editor-at-large, the 76-year-old Yancey stated that “I confess that for eight years I willfully engaged in a sinful affair with a married woman. My conduct defied everything that I believe about marriage. It was also totally inconsistent with my faith and my writings and caused deep pain for her husband and both of our families.” Yancey added, “I have confessed my sin before God and my wife, and have committed myself to a professional counseling and accountability program. I have failed morally and spiritually, and I grieve over the devastation I have caused.” Calling the affair “my great shame,” Yancey added that he was “now focused on rebuilding trust and restoring my marriage of 55 years. Having disqualified myself from Christian ministry, I am therefore retiring from writing, speaking, and social media.  Instead, I need to spend my remaining years living up to the words I have already written. I pray for God's grace and forgiveness — as well as yours — and for healing in the lives of those I've wounded.” Hebrews 13:3 says, “Marriage is honorable in all, and the bed undefiled; but whoremongers and adulterers God will judge.” Phillip Yancey was the author of several notable Christian books, including Disappointment with God, Where is God When it Hurts?, The Jesus I Never Knew, What's So Amazing About Grace?, Prayer: Does It Make Any Difference? and Where the Light Fell. U.S. government encouraging more whole foods & protein, less sugar And finally, the Trump administration released new dietary guidelines for Americans yesterday.  The policy encourages people to eat more whole foods and protein while consuming less processed foods and added sugar. The guidelines noted, “For decades, federal incentives have promoted low-quality, highly processed foods and pharmaceutical intervention instead of prevention.” Listen to comments from Brooke Rollins, the U.S. Secretary of Agriculture.  ROLLINS: “The new guidelines are all about putting the well being of Americans first, exactly where it should have been all along. This is the foundation that will make America healthy again, not just for those of us alive today, but for our children and our children's children and those coming behind. “God bless American families. God bless the American farmer and rancher and God bless America.” Close And that's The Worldview on this Thursday, January 8th, in the year of our Lord 2026. Follow us on X or subscribe for free by Spotify, Amazon Music, or by iTunes or email to our unique Christian newscast at www.TheWorldview.com.  I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.

What foods will be in, and what will be out, in 2026? Kim Severson, who covers food and food culture for the New York Times, joins to discuss her latest piece "How We'll Eat in 2026: More Caution, More Crunch." Plus, listeners share what food trends they like and dislike.

Ilay Karateke is the co-founder and CEO of Bezi, the labneh brand on a mission to make the Middle Eastern spreadable cheese a mainstream category in America. On this episode of ITS, Ilay walks Ali through the primary questions she continually asks herself as she's building Bezi, explains why she is turning down bigger distribution, and why slow and steady is key when you're working with constraints like the refrigerator and awareness.Heritage Radio Network is a listener supported nonprofit podcast network. Support In The Sauce by becoming a member!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this conversation, moderated by Mat McDermott, HAF's Samir Kalra, Dr Kavita Pallod Sekhsaria, Sheetal Shah, and Suhag Shukla discuss the complexities of parenting within the Hindu American context. They share personal experiences on how to celebrate both Hindu and mainstream American holidays, strategies for navigating interfaith celebrations, addressing the challenges of educating children about different religions, and the impact of social media on parenting. The discussion emphasizes the importance of being good role models and fostering a strong cultural identity in children.TakeawaysCelebrating both Hindu and American holidays can enrich children's cultural experiences.Incorporating Hindu traditions into mainstream celebrations helps children feel connected.It's essential to engage in open conversations about different religions with children.Parents should model good behavior and values to instill a strong cultural identity.Educational experiences can vary widely; parents must advocate for accurate representation of Hinduism.Social media presents challenges, but balance and monitoring can help mitigate risks.Food can be a powerful motivator in engaging children with cultural practices.Community involvement and shared experiences enhance children's understanding of their heritage.Interfaith discussions should be approached with sensitivity and openness.Parenting requires constant adaptation to new cultural and technological landscapes.KeywordsHindu parenting, cultural celebrations, interfaith, education, social media, Hindu representation, parenting tips, holiday traditions, family values, community engagement Hosted on Acast. See acast.com/privacy for more information.

Are you overwhelmed by constantly changing health advice and unsure what actually matters for Hashimoto's? Dietary guidelines flip, supplements trend, and recommendations change every year. It's no wonder so many women with Hashimoto's feel confused, frustrated, and stuck. This episode brings the focus back to what does not change. Instead of chasing every new health strategy, real progress comes from strengthening the foundations your body depends on. In this conversation, you'll hear why focusing on the basics creates more stability, energy, and long-term results than jumping from one solution to the next. The main takeaway is simple: when the foundation is strong, everything else works better. In this episode, you'll learn: What to focus on first when you have Hashimoto's instead of reacting to trends Why cellular health and gut integrity matter more than symptom chasing How emotional and spiritual stress can quietly interfere with physical health If you are ready to step away from overwhelm and get clear on where to start with Hashimoto's, press play and listen in.   JOIN THE SIMPLE HABITS PROGRAM (Deadline 1/10/26) https://healthwithhashimotos.com/simple-habits-program/    BOOK HOLISTIC HASHIMOTO'S COACHING https://tidycal.com/esther-hwh/hashimotos-health-session-package    Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure or prevent any disease.

Kimchi, a traditional Korean fermented vegetable dish, is rich in diverse lactic acid bacteria, bioactive compounds, and fibers that support gut integrity, microbial balance, immune signaling, and overall metabolic resilience A recent study published in npj Science of Food used single-cell RNA sequencing to map how daily kimchi intake influences immune cells, offering insight into food-driven changes in human immune regulation Their findings showed that kimchi strengthened key immune functions by helping cells recognize threats more effectively and supporting balanced T cell activity, without triggering overactive immune responses Beyond immune modulation, kimchi intake supports metabolic health, reduces body fat, improves cholesterol markers, nourishes the gut microbiome, strengthens the gut barrier, enhances digestion, and influences mood through gut-brain signaling Choosing raw, unpasteurized kimchi made with simple ingredients ensures you get the full benefit of its live cultures; homemade versions offer more control and better microbial diversity

Send us a textAs another year is officially in the books, I'm taking one final look back before we say goodbye to 2025 forever. What are some of the best pours, some of the worst, and some of those right in between that just didn't quite make the cut? Were you able to predict what I had in my top 10? Were there bourbons (and/or ryes) that should've been here? And what the heck is this Flying Blind I've got lined up for this week's episode? All that and more on Ep. 414 of This is my Bourbon Podcast. Enjoy.Become a patron of the show at http://www.patreon.com/mybourbonpodcastLeave us a 5 star rating and review on your podcast app of choice!Send us an email with questions or comments to thisismybourbonshop@gmail.comSend us mail to PO Box 22609, Lexington, KY 40522Check out all of our merch and apparel: http://bourbonshop.threadless.com/Leave us a message for Barrel Rings at 859.428.8253Facebook: https://www.facebook.com/mybourbonpod/Twitter: https://twitter.com/mybourbonpodInstagram: https://www.instagram.com/mybourbonpod/YouTube: https://www.youtube.com/thisismybourbonpodcastSubstack: https://mybourbonpod.substack.comPayPal, if you feel so inclined: PayPal.me/pritter1492Link to our Barrell Rye Armagnac Finished Pick: https://shop.whiskeyinmyweddingring.com/products/barrell-private-release-rye-1a03Support the show

 In September, Olivia Miller returned to Eugene to start her new position as the executive director of the Jordan Schnitzer Museum of Art at the University of Oregon. She earned a master’s degree in art history from UO in 2009 and most recently served as the director of the University of Arizona’s Museum of Art in Tucson.     Miller curated two exhibits at UA’s art museum that featured works selected from Schnitzer’s vast art collection, including “The Art of Food,” which traveled to Portland State University in 2022 and other locations around the nation.   Miller joins us to share her experience so far leading the Jordan Schnitzer Museum of Art at UO, as well as her priorities and future plans for it, which may include offering a class on art theft. It’s a subject Miller has some experience with after successfully leading the return and restoration of a painting by abstract artist Willem de Kooning that was stolen from University of Arizona’s art museum four decades ago.

Champale Anderson put some sandwiches out on a table in front of her house to help some of the kids in her neighborhood and now, 10 years later, through Champs Tear Drops, she continues to support, uplift and inspire her community. Family isn't always blood-related, it can be the person next door or right down the block. And sometimes the simplest of ideas and gestures just require one person saying yes. Champale is that yes. Who says there's no such thing as a free meal, let alone a good one? Kick off 2026 with this incredibly good story of one woman making a difference each and every day, one sandwich at a time. What is your SAY YES for 2026? ____________________ Steve's third book in his cozy mystery series, THE DOG WALKING DETECTIVES is finally here: SEASON'S SLAYINGS! Get your copy on Amazon: https://bit.ly/3WYTPiR or Barnes & Noble: https://bit.ly/4hOjILR Grab the first two: Book 1: DROWN TOWN Amazon: https://amzn.to/478W8mp Barnes & Noble: https://bit.ly/3Mv7cCk & Book 2: MURDER UNMASKED Amazon: https://shorturl.at/fDR47 Barnes & Noble: https://shorturl.at/3ccTy

Anyone working in the food service industry knows the importance of operating efficiently, providing a quality product, and always prioritizing customer experience. Today's company, with its impressive roster of brands, has solutions to help with all of that.Tim Fitzgerald is the CEO of the Middleby Corporation, which trades on NASDAQ under the symbol MIDD. Middleby is a worldwide manufacturer of solutions for the commercial kitchen, as well as residential, indoor, and outdoor appliances, and systems for industrial processing, packaging, and baking.Tim was named CEO in 2019. Before that, he served as Chief financial Officer, a position he held since 2003. Since joining Middleby over 25 years ago, Tim has been heavily involved in company-wide strategic decisions and has led acquisition and business development activities, which has led to their portfolio of roughly 120 brands.Today, Tim walks us through the impressive breadth of Middleby's offerings, their strategy for long-term value creation, and their ongoing commitment to innovation. Highlights:Middleby's Evolution (2:15)Spinning off Food processing (6:02)Share Buybacks (10:09)The Middleby Advantage (12:12)Commitment to Innovation (14:01)Sustainability in Kitchens (16:52)Middleby's go-to-market strategy (19:04)Food Service Trends (21:29)Opportunities on the Horizon (23:39)Links:Tim FitzGerald LinkedInMiddleby LinkedInMiddleby WebsiteICR LinkedInICR TwitterICR Website Feedback:If you have questions about the show, or have a topic in mind you'd like discussed in future episodes, email our producer, joe@lowerstreet.co.

CONNECT WITH JULIE MATTSON:• Website: https://pushinguplilies.com• Facebook: https://www.facebook.com/pushinguplilies

This episode explores one of the most charged and misunderstood topics in modern wellness: meat, ethics, and our relationship to life and death. I'm joined by Mansal Denton, founder of Real Provisions and creator of Sacred Hunting, for a wide-ranging conversation that challenges how we think about nourishment, stewardship, and responsibility in the natural world.We dig into the realities of animal suffering across different food systems, including wild ecosystems, regenerative farming, and industrial agriculture. Mansal shares why ethical hunting, when done with precision, reverence, and intention, can result in less suffering than many people realize—and why modern food supply chains often hide uncomfortable truths behind marketing labels.From there, the conversation moves into Mansal's personal spiritual journey, including how Orthodox Christianity reshaped his understanding of food as a sacred act. We explore how ritual, beauty, and embodied spirituality intersect with ancient wisdom traditions, and why honoring life requires confronting discomfort rather than avoiding it.We also unpack the nutritional and ecological case for wild game, particularly axis deer from Hawaii, including biodiversity, nutrient density, and population balance. Mansal explains how Real Provisions was born from a desire to feed his family—and future children—with food that aligns with both ethics and physiology.This episode isn't about telling you what to eat. It's about asking better questions: Where does our food come from? What does it cost—physically, spiritually, and ecologically? And how might choosing with more awareness bring us back into right relationship with the world that feeds us. Visit realprovisions.com/luke and use code LUKE to get a free bag of Venison Chips with your order.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:BiOptimizers | Get up to 26% off Masszymes and other Bioptimizers products and bundles at bioptimizers.com/lukeFour Sigmatic | Get a free bag of their bestselling mushroom coffee at foursigmatic.com/lukePique | Visit piquelife.com/luke to save 20% on Pique's new Radiant Skin Duo.BON CHARGE | Use the code LIFESTYLIST for 15% off at boncharge.com/lifestylistMORE ABOUT THIS EPISODE:(00:00:00) Wild Death vs Ethical Harvest: Rethinking Animal Suffering(00:12:10) From Resistance to Reverence: Rediscovering Christianity Through Lived Experience(00:40:39) Bad Supply Chains, Not Bad Food: Why Wild Meat Hits Different(00:50:39) For the Good of All: Axis Deer, Ecological Balance, and Ethical Harvest(00:56:17) Veganism, Ethics, and the Cost We Don't See(01:16:30) Microplastics in “Clean” Meat: Escaping the Invisible Contamination(01:33:24) Food as Medicine for the Next Generation:...

They don't make 'em like Marion Cunningham these days. Food writer, home cook, Fannie Farmer's new incarnation, James Beard's sidekick, wizard of waffles. Marion was a treasured friend of The Kitchen Sisters, and in 2003, we sat down with her and recorded a long conversation.We've been digging through our archive of late looking for people and stories that inspire, that illuminate, that cut a new path and nourish the soul. Marion's story ticks all those boxes and more.Marion died in 2012. She left such a big hole in the firmament when she passed, but she left so much love, wisdom, guidance, and her amazing recipe for waffles behind. You can find that recipe on our website, kitchensisters.org.This story is part of The Kitchen Sisters Grand Dames of Cooking stories —  kitchen visionaries who worked to preserve, develop and pass on traditional foodways and cultural history through the art of cooking.

Did you know that 46% of women completely stop exercising because of pelvic floor problems and most wait nearly 7 years before seeking help? If you've been waking up multiple times every night to pee, crossing your legs when you sneeze, or planning your entire day around bathroom locations, this episode is about to change your life. And no, the answer isn't just "do more Kegels." In this conversation with Kim Vopni, also known as The Vagina Coach, to uncover the shocking truth about what's really happening to your pelvic floor in midlife and why everything your doctor told you might be wrong. Kim reveals why most women are doing Kegels completely incorrectly, making their problems worse instead of better. She explains the real reasons you're waking up at night (hint: it's probably not your bladder), and shares the one appointment every woman should schedule annually that most have never even heard of. You'll discover why bladder leaks aren't just an inconvenience but a cascade effect that's destroying your sleep, your exercise routine, your sex life, and your confidence. Kim breaks down the difference between normal aging and actual pelvic floor dysfunction, revealing that what you've accepted as "just part of getting older" is actually completely reversible in most cases. From the truth about vaginal estrogen and the black box warning that's medically inaccurate, to hypopressives and vaginal red light therapy, this conversation goes deep into solutions that actually work. Kim explains why surgery and medication should never be your first option, shares the retraining technique that stops night waking in as little as one night, and reveals the hidden connection between your nervous system and every single pelvic floor symptom. Whether you're dealing with stress incontinence, urgency, pelvic organ prolapse, or you're just exhausted from getting up six times a night, this episode gives you the roadmap to reclaim your pelvic health (and your life). Because hiding from photos, avoiding social events, and wearing black leggings every day isn't the solution.  Ready to stop planning your life around bathrooms?   Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube    Learn More About Kim Vopni Instagram ➜ https://www.instagram.com/VaginaCoach  Website ➜   http://vaginacoach.com/   Thank you to our show sponsors! TIMELINE: Timeline is offering 20% off your order of Mitopure! Go to https://timeline.com/NATALIEJILL Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com   Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   For advertising inquiries: https://www.category3.ca/  Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.  Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.

A practical, mindset-focused conversation about starting the new year without punishment, panic, or regret. Episode #239

This is a Premium-exclusive episode of the podcast. To listen to the full episode you need to be subscribed to Sigma Nutrition Premium. Recently we (Danny Lennon & Alan Flanagan) were invited to 'Processing the Evidence', a "behind closed doors" workshop to discuss the latest scientific evidence on the role of processed foods in human health. The event was organized by Professors Ciarán Forde and Vincenzo Fogliano of Wageningen University in the Netherlands. The workshop attendees included a range of prominent researchers across a range of domains related to food processing, nutrition science, and public health. The sessions included open discussions on current evidence, knowledge gaps and challenges within the UPF debate. There were several structured sessions looking at different sub-topics, such as: Emulsifier-gut interactions Ultra-processing and its effect on food matrix and bioavailability Food liking and hedonic overeating UPFs: Interpreting nutritional epidemiology and RCTs New trial data: the PROMENADE trial, the RESTRUCTURE Trial, etc. In this episode, Alan and Danny review some of the key talking points and their takeaways from this event. Timestamps [00:31] Event overview: processing the evidence [04:44] Conference insights with Dr. Alan Flanagan [07:52] Hypotheses on ultra processed foods [11:53] Microbiome and additives panel [21:51] Food science and technology panel [33:21] Behavioral aspects of food consumption [38:10] Nutritional epidemiology session [47:19] Discussion on dietary pattern classification [50:19] The role of ultra-processed foods in public health policy [54:18] Clinical and metabolic data on processed foods [01:00:55] Critique of the NOVA classification system [01:08:03] Concluding thoughts on ultra-processed foods [01:23:12] Key ideas and methodological standpoints Related Resources Subscribe to Sigma Nutrition Premium Go to episode page Join the Sigma email newsletter for free Enroll in the next cohort of our Applied Nutrition Literacy course

On today's episode of The Cabin Podcast, we're talking all things Wisconsin food—where to eat, what to order, and what spots are absolutely worth the hype. Joining us is Josh Russell, AKA Dang, That's Awesome!, to help you plan your next delicious adventure.The Cabin is presented by the Wisconsin Counties Association and this week we're featuring Adams County; https://www.wicounties.org/counties/adams-county/The Cabin is also presented to you by:GHT; https://bit.ly/3YigPJyShop DW; shop.discoverwisconsin.comUniquely Wisconsin; https://discoverwisconsin.com/dw-uniquely-wisconsin/

In episode 301, May takes the mic solo to respond to claims that Mexico lacks a true bread culture, using this moment to explore how wheat arrived during the colonial period and evolved into something uniquely Mexican. We walk you through the history of bread in Mexico, its role in everyday life and religious celebrations, and the incredible variety of pan dulce that defines Mexican bakeries today. Along the way, you'll gain cultural insight, expand your vocabulary, and better understand why food is such a powerful part of Mexican identity. immersion retreats and a community platform to future travel, plus why this kind of reflection can help you appreciate your own progress too.Key Takeaways:Why bread, though not originally Mexican, is deeply woven into Mexico's daily life and traditionsHow history, colonization, and local ingredients shaped uniquely Mexican breadsWhat pan dulce and common Spanish expressions reveal about Mexican culture and valuesRelevant Links And Additional Resources:209 – La Feria Más Bonita de Comala – Ponche, Pan y Café | The Most Beautiful Fair of Comala – Ponche, Bread, and Coffee082 – El Pan de Muerto | Bread of the DeadLevel up your Spanish with our Podcast MembershipGet the full transcript of each episode so you don't miss a wordListen to an extended breakdown section in English going over the most important words and phrasesTest your comprehension with a multiple choice quizSupport the show

Are you planning your first Oahu trip but worried you'll miss the best spots or waste time on tourist traps?First-time visitors often feel overwhelmed by all the options, but with the right guidance, you can turn that stress into an unforgettable experience.

Join us for an exciting trip report as guests Amber and Kristi share their recent adventures to Tokyo Disneyland and Tokyo DisneySea! This episode is packed with essential travel tips for visiting Japan, including navigating the trains, using the Klook app for tickets, and choosing between official Disney hotels like the Toy Story Hotel and nearby options like the Hilton Tokyo Bay. We dive deep into the unique park culture, from the incredible cast members to the delicious and adorable Disney-themed food like the famous Green Alien Mochi. Whether you are planning a trip to the Tokyo Disney Resort or dreaming of a future vacation, this episode covers everything you need to know about rides, dining, and maximizing your time in the parks.-Trip Planning: Vacation packages vs. buying individual tickets via Klook, and booking hotels (Toy Story Hotel, Hilton Tokyo Bay, Tokyo Bay Maihama).-Travel Logistics: Flying into Narita vs. Haneda, utilizing airport buses, and navigating the local train and monorail systems.-Tokyo Disneyland: First impressions, ride reviews (Beauty and the Beast, Pooh’s Honey Hunt), and the unique park atmosphere.-Tokyo DisneySea: Strategies for the massive park, reviewing the new Fantasy Springs expansion (Peter Pan, Rapunzel, Frozen), and the Big Band Beat show.-Food & Snacks: A look at the unique dining options, including the Baymax burger, Green Alien Mochi, and wild popcorn flavors like Roast Beef and Curry.-Park Tips: Using the app for Premier Access, the benefits of “Happy Entry” (early entry), and managing the summer heat.-Beyond Disney: Brief highlights of other Japanese destinations, including TeamLab Planets in Tokyo, the Nintendo Museum in Osaka, and Miyajima Island.Want to be on the show? Fill out this form, and we'll be in contact with you real soon!https://dclpodcast.com/want-to-be-on-the-show/Support our show via Patreon:http://www.patreon.com/dclpodcastUse Christy's Travel Services:https://dclpodcast.com/book-with-christy/Follow the DCL Podcast via:http://www.facebook.com/dclpodcasthttp://www.instagram.com/dcl_podcastFollow Lake at:https://www.instagram.com/mouse.genhttps://www.youtube.com/@MouseGenFollow Christy at:http://www.packyourpixiedust.comhttps://www.instagram.com/packyourpixiedust

Today, I'm joined by the insightful Ashley Koff, renowned registered dietitian and fierce advocate for personalized, realistic nutrition that actually works in the real world. In this episode, Ashley Koff opens up about her personal and professional journey—from her early days in big brand marketing (think sugared cereals and infobesity) to her pivotal "aha" moments that led her to champion true weight health, not just weight loss.   Episode Timestamps: Welcome and introduction to the Longevity Podcast ... 00:00:00 Personal experiences shaping nutrition philosophy ... 00:05:59 Influence of marketing on nutrition decisions ... 00:09:01 Big revelations: digestion, GLP-1, and health ... 00:16:43 The power of personalization in nutrition ... 00:19:59 The "Mr. Pizza Pop" case and behavioral change ... 00:23:03 Digestion as the foundation before diet quality ... 00:27:05 Dangers of generic "healthy diet" advice ... 00:36:01 GLP-1 medications: promise, risks, and prerequisites ... 00:40:10 Who truly needs GLP-1 versus lifestyle change alone ... 00:43:09 Muscle, bone, and shifting focus to building health ... 00:51:30 Nutrient intake, fiber, and supplement personalization ... 00:55:11 Digestive enzymes and optimizing digestion ... 01:03:10 Food noise, satiety, and psychological freedom ... 01:07:29 Ongoing assessment: tracking weight, fat, muscle ... 01:15:19 Weaning off GLP-1 and the importance of professional support ... 01:18:32   Our Amazing Sponsors: Primeadine by Oxford Healthspan: Primeadine supports autophagy — your cells' natural renewal and cleanup process — using food-derived spermidine, no fasting required. If you want to support resilience from the inside out, head to https://www.oxfordhealthspan.com/BIONAT15 and use code BIONAT15 at checkout (one-time purchases only).   Magnesium Breakthrough by BiOptimizers: Better sleep isn't about willpower — it's about absorption. Magnesium Breakthrough uses seven real forms of magnesium that help you rest deeper and recover faster. Get up to 35% off at bioptimizers.com/bionat with code BIONAT.   Just Thrive Gut Essentials Bundle: pairs a probiotic proven to arrive 100% alive with digestive bitters that support digestion and curb cravings, so you actually feel the difference fast. Save 20% on your first Gut Essentials Bundle at justthrivehealth.com/NAT20 with code NAT20 — 100% money-back guarantee.   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

Sometimes long lines for food can be worth it. Tammie Teclemariam, the Underground Gourmet columnist at New York Magazine, joins to discuss her piece "The Best Lines of 2025" and take calls from listeners who want to share what lines they think are worth waiting in.

I was truly inspired by today's guest and her courage to follow her inner guidance, which served her not only on her personal journey but also led her to found a beautiful company with a sacred mission. Osi Mizrahi is the founder and visionary behind OSI Oils—a wellness brand rooted in slow beauty, Ayurvedic ritual, and the art of coming home to oneself. Born on a farm in Israel, Osi's connection to the natural world began early, shaping her journey as a medical intuitive, Ayurvedic artisan, and guide in the healing arts. With over 30 years of experience in yoga, Ayurveda, Reiki, Kundalini, and Theta Healing, Osi blends ancient wisdom with feminine embodiment. Her work is inspired by Kabbalah, breathwork, and intuitive practices that support deep transformation. Osi believes in slow beauty and slow aging—practices that honor the body's rhythms and nourish vitality over time. Oils, for her, are more than skincare—they are vessels of self-love, sensuality, and spiritual healing. Each OSI Oils formula is handcrafted in small batches using traditional Ayurvedic methods, turning everyday routines into sacred rituals. Whether soothing the nervous system with her belly oil or igniting life-force energy with Radiance Hair Oil, her products are designed to restore from the inside out. Osi's upcoming book shares her own journey through heartbreak, healing, and the power of ancient rituals. Through her storytelling, mentorship, and botanical creations, she helps women around the world reconnect to their spark—and live with more pleasure, purpose, and presence. Connect with Osi via: Email: osi@osioils.com Website: Osi Oils IG: @osioils YT: @OsiMizrahi Linked In: Osi Mizrahi Use My Special Promo Code RAWFORK20 for 20% off orders on osioils.com Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.

Send us a textHolidays shouldn't feel like a gauntlet of barking, lunging, and white-knuckle car rides. We dig into the real reasons dogs struggle when routines change and show how a clear plan, games-based training, and smart logistics turn stressful trips into confident adventures. From the first few minutes at a new training centre to that important “second time in” when food finally starts to matter, we break down simple steps that lower arousal and build focus where it counts.We walk through transport challenges with options for every situation—train routes and easy taxi hops, supportive pick-ups, and the comfort of dog-friendly cottages right on site. If your dog hates the car, you'll get a practical progression: feed near the vehicle, reinforce calm in the parked car, introduce engine noise, and layer in tiny drives. We add body-confidence games like wobble boards and skateboards to help motion-sensitive dogs learn that movement can be predictable and safe. Safety gets its own spotlight: crates, fitted bedding, secure harnessing, and daily short trips that make travel normal instead of a big event.Hands-on coaching can reveal what video misses. Subtle tells—shoulders dropping, weight shifts, scanning—guide the choice of games that change behaviour fast. We share real cases, including a reactive collie whose “big show” was really uncertainty, and how giving her a clear job flipped the script. Food logistics are solvable too: arrange raw deliveries from local suppliers, stock high-value rewards, and use your cottage as a training lab to rehearse visitor protocols and calm settles that transfer home.Whether you're travelling with a reactive Frenchie or flying in to sharpen your skills with a demo dog, the theme is possibility. Age isn't a barrier, and neither is past struggle. Want to make your next trip easier? Start small, stack the wins, and build momentum. If you're ready for support, grab the £1 Games Club trial for full course access or book the £20 Watch One consult to map your plan. Subscribe, share this with a friend who needs hope, and tell us where you're headed next—what's the one change you'll try this week?Support the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog - Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that!

Summary In this conversation, Ali Damron speaks with Cassandra Bodzak, a mindfulness author and holistic living guide, about her journey towards mindful living and nutrition.   They discuss the importance of reprogramming negative food mindsets, building self-trust in nutrition, and the impact of nervous system regulation on decision-making.    Cassandra shares her experiences with postpartum challenges and the significance of creating healthy boundaries with technology.   The conversation culminates in the introduction of Cassandra's new book, 'The Mindful Table', which combines plant-based recipes with mindfulness practices.   Takeaways Cassandra's journey began with her struggles as an actress and body image issues. The importance of listening to one's body and its wisdom. Reprogramming negative food mindsets is essential for holistic health. Postpartum challenges can lead to a relapse in old behaviors. Self-trust is crucial in making nutritional choices. Deciphering intuitive eating requires practice and awareness. Nervous system regulation is key to making healthy decisions. Creating boundaries with technology can enhance mental health. Food choices significantly impact mental and emotional well-being. Cassandra's book 'The Mindful Table' combines recipes with mindfulness practices. Sound Bites "I want to put it out in the world." "You have to trust the process." "Self-trust is at the core of it." Chapters 00:00Introduction to Mindfulness and Holistic Living 03:07Cassandra's Journey: From Actress to Holistic Guide 06:01The Importance of Body Wisdom and Intuition 08:56Reprogramming Food Relationships 11:48Navigating Postpartum Challenges 14:58Building Self-Trust in Nutrition Choices 18:02The Role of Nervous System Regulation 20:51Practical Tools for Mindful Eating 28:26Deciphering Inner Voices and Intuition 31:03The Role of Intention in Health Choices 33:50Nervous System Regulation and Eating Habits 37:04The Impact of Overstimulation on Mental Health 40:02The Importance of Sleep and Self-Care 43:03Setting Boundaries with Technology 55:43Introducing 'The Mindful Table' Book     Connect with Cassandra: Website: https://cassandrabodzak.com/about Instagram: cassandrabodzak Facebook: CassandraBodzak    Ali's Resources:  Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali  Fullscript (Get 25% off all supplements for Black Friday) BIOptimizers Magnesium Breakthrough 25-33% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

When Anh Nguyen Austen was a small girl, her family fled South Vietnam on a boat which met a once-in-a-century storm in the South China sea. When all on board thought hope was lost, they were rescued.

Coming off the holidays can feel disorienting — mentally, physically, and emotionally. Your energy is off, your cravings are louder, your routines feel broken, and it's easy to assume something has gone wrong.In this episode, Melissa shares a grounded reminder: nothing is broken. You're simply reorienting.She walks you through how inflammation, sugar, stress, and schedule changes blur your ability to hear your body — and how to gently come back without swinging into restriction or control. You'll learn how to rebuild rhythm through simple bookends to your day, how to think about food without diet rules, and why intuition requires regulation first.This is a practical, reassuring episode for anyone easing back into January and wanting to feel steady again — without force.IN THIS EPISODE, YOU'LL LEARNWhy post-holiday disorientation is normal — and not a personal failureHow inflammation and blood sugar instability distort hunger, cravings, and intuitionThe difference between rigid rules and supportive structureHow to “bookend” your day with morning and evening rhythms that reorient your nervous systemWhy intuitive eating requires regulation — and when mindful eating is the better choiceHow Human Design can inform sleep, energy, and daily rhythmsWhy forcing discipline backfires — and what actually helps you feel like yourself againTIMESTAMPS00:00 Why January often feels disorienting after the holidays02:10 Stress, sugar, inflammation, and why your body feels foggy04:30 The trap of swinging from no structure to extreme control06:45 Bedtime routines, Human Design, and energy types09:05 Why some bodies need a slow wind-down — and others don't11:20 Morning rhythms, winter energy, and honoring slowness13:30 Using structure to support — not punish — your body15:50 Food rules vs. eating in a way that feels like home18:10 Intuitive eating, mindful eating, and blood sugar reality22:45 Why spirituality belongs in women's health25:05 January intensives + one-on-one coaching inside Resourced29:40 Closing reflections and coming back gentlyRESOURCES

Regenerative practices lead to higher quality and much higher prices in year one and, over time, to lower costs, which makes the regenerative business case in certain cash crops that are exported (spices, tea, coffee, etc.) so strong that it almost spreads on its own. Nothing is easy, but this is really hopeful. In this conversation with Thekla Teunis and Gijs Boers, founders of Grounded, Grounded Ingredients and Grounded Investment Company, we discuss why quality is intimately linked to regenerative practices.We talk about why we don't need transition finance in many cases, but we do need philanthropic capital to figure out what regenerative looks like in specific circumstances. When that research and development (in other sectors we would call that R&D ) is done, it can be rolled out profitably and relatively easily with more commercially focused, return- driven capital.We talk about why it's easier to act regeneratively in many places in the Global South (easier, not easy). And we talk about the why of super hands-on investing. Knock knock- there are regenerative barbarians at the gate. What if we do private equity right and use it as a tool for good?More about this episode.==========================In Investing in Regenerative Agriculture and Food podcast show we talk to the pioneers in the regenerative food and agriculture space to learn more on how to put our money to work to regenerate soil, people, local communities and ecosystems while making an appropriate and fair return. Hosted by Koen van Seijen.==========================

We are BACK, Taste Buds! We know you missed us.  Today, we have hospitality titan, Michelin Star collector and the DADDY of Myriad Restaurant Group, Drew Nieporent. His new memoir is out and in it, he spills proverbial tea, but we got him to dish with us a bit more. The BREW with Drew anyone?! What chef has the biggest ego, what restaurant does he wish was his, IS he feuding with Keith McNally? ALL this, while slagging Daniel Boulud, his favorite Beatles song and admitting he sneaks booze into restaurants. Holy hell, it's a good one. @drewnieporent Welcome to the irreverent & unfiltered world of PUT IT IN MY MOUTH, a podcast that fearlessly explores the underbelly of the hospitality industry. This female led podcast, by two lifelong bffs Lala & Judith, celebrates the journeys of industry insiders, details the all to typical setbacks and gets the listener insider access on what goes on behind closed kitchen doors. Join us for candid conversations about our biggest obsession, FOOD and the personalities behind it. We know every episode will leave you hungry for more. Mentions: @noburestaurants @communityws @stefano_secchi @sluttycheff @danielboulud @chefthomaskeller @jfeldmar @paulliebrandt @gordongram @jbastianich @simonkim @coqodaq @simonkimnyc @addanyc @keithmcnallynyc @fandfrestaurant @fandfpizzeria @dhmeyer @unapologeticfoodsnyc @avraestiatorio @eatingwithexperts @royalseafoodusa

In this conversation, Chef Sam Diminich shares his journey in the culinary world, discussing his experiences from competing on television to running a restaurant and engaging with local farmers. He emphasizes the importance of service in cooking, the impact of sobriety on his culinary creativity, and the need for a supportive community in the industry. Chef Diminich also addresses the challenges young chefs face today and the future of the farm-to-table movement, highlighting the significance of building relationships with local suppliers and focusing on seasonal ingredients. What you’ll learn from Chef Sam Diminich Chef Sam Diminich emphasizes the importance of a solution-based mindset in both life and business. He believes that the kitchen has always been a safe haven for him. Social media can be a powerful tool for connection and community building. Food serves as a language of connection and a means to invest in others. The restaurant’s concept is built on serving others without expectation. Building relationships with farmers has transformed his approach to cooking. The restaurant business has evolved, and he has adapted to new challenges. Quality ingredients can be sourced locally, benefiting both chefs and farmers. Sobriety has profoundly impacted his culinary creativity and approach to life. Sam Diminich aims to support young chefs in navigating the challenges of the industry. Chapters 05:19 Facing Challenges in the Culinary World08:04 The Concept of Service in Cooking10:52 Building Relationships with Farmers14:29 The Evolution of a Restaurant Business17:08 Balancing Quality and Cost in Ingredients19:45 The Importance of Seasonal Ingredients22:23 Sobriety and Its Impact on Culinary Creativity25:04 Supporting the Culinary Community27:39 Guidance for Young Chefs30:19 The Future of Farm-to-Table Movement33:03 Rapid Fire Questions and Personal Insights Beyond the Mic: My Stories in Print A Taste of Madagascar: Culinary Riches of the Red Island invites readers to join me on his unforgettable journey across the island of Madagascar, where a vibrant culture and stunning ecosystem intertwine to create an extraordinary culinary experience. Explore the unique ingredients and traditions that define Madagascar and discover their profound impact on the global culinary landscape. Alongside the captivating stories, the book presents a collection of exciting recipes that showcase the incredible flavors and ingredients of Madagascar. Publication date: Tuesday, February 17, 2026 Pre-order the book here! “Conversations Behind the Kitchen Door” is my debut book, published in Fall 2022. It features insights from chefs and culinary leaders interviewed on the Flavors Unknown podcast, offering a behind-the-scenes look at creativity, culture, and the future of the hospitality industry. Get the book here! Links to most downloaded episodes (click on any picture to listen to the episode) Sheldon Simeon Andy Doubrava Nina Compton Jacques Pépin Social media Chef Sam Diminich Instagram Facebook Social media Restaurant Constance Instagram Facebook Links mentioned in this episode Restaurant Constance SUBSCRIBE TO THE ‘FLAVORS UNKNOWN' NEWSLETTER

What are you going to take from your 2025 diet into 2026? We're taking all the positives and discarding all the negatives to make sure this is our best year ever!Plus, reformer pilates, blood sugar, artificial sweeteners and Man vs Food.Send us a voicenote: 07468 286104 If you'd like to join our Diet Club, mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Neoborn Caveman rambles through a marble-mouthed pro-humanity satire on scientific overreach and health truths, warning against fusion reactors potentially producing dark matter particles as unauthorized experiments risking humanity's future, busts hangover myths while rejecting alcohol as addictive poison worsening long-term risks like cancer, blasts US military drug strikes polluting oceans with exploded narcotics affecting marine life and human cycles, questions judges blocking food dye bans amid corporate interests fueling obesity epidemics, promotes his adventure game book "Don't Panic, It's Only Universal Domination", and urges saying no to narcissistic influences for authentic living.Music by: Neoborn CavemanKey TakeawaysUnauthorized experiments threaten generational futures.Alcohol avoidance prevents addictive harm.Military actions pollute shared environments.Food dyes contribute to health crises.Corporate lobbies override protective bans.Personal no empowers sovereignty.Irresponsibility invites external control.Truth rejects spoon-fed narratives.Humility counters elite decisions.You are amazing and one of a kind.Sound Bites"Fusion reactors may create dark matter particles.""you will meet my open palm a couple of times, around your balls, or the there lackof.""Alcohol is a drug. It's an addictive drug. It's as bad even worse than heroin.""no amount of alcohol is completely safe.""US military kills another narcoterrorist in Eastern Pacific strike operation targeting vessels, but nobody talks about the environmental effects.""why is it bad to stop government officials... who wants to create better food for you?""I've never seen a pig in a makeup chair.""Did you know that I wrote a book? Yeah, it's a game book, it's a risk book... called 'Don't Panic, It's Only Universal Domination'.""Keep saying no to all these stupid things.""You are amazing. You are fantastic. And don't doubt yourself"Gather for unfiltered rambles at patreon.com/theneoborncavemanshow —free join, chats, lives.keywords: fusion reactors, dark matter axions, alcohol dangers, hangover myths, military drug strikes, ocean pollution, food dyes ban, rfk jr, judge block, scientific hubris, health block, book promotionHumanity centered satirical takes on the world & news + music - with a marble mouthed host.Free speech marinated in comedy.Supporting Purple Rabbits.Viva los Conejos Morados. Hosted on Acast. See acast.com/privacy for more information.

LOUNGE LIZARDS PRESENTED BY FABRICA5 - Brilliant Honduran Cigars - Visit Fabrica005.com and use code LIZARDPOD at checkout for 10% off THE ENTIRE STORE! Free worldwide shipping from Miami on all orders over $125. See website for more information and terms.SMALL BATCH CIGAR - SAVE 15% - Exclusive Cigar Retail Partner of the Lizards - Visit SmallBatchCigar.com and use code LIZARD15 for 15% off your order. Free shipping and 5% rewards back always. Standard exclusions apply. Simple. Fast. Small Batch Cigar.Recorded at Ten86 Cigars in Hawthorne, New Jersey, the Lizards pair the Byron 19th Century Poemas with 1933 Macleod's 15 Years Old Sherry Cask Single Malt Scotch Whisky. The guys debate if retrohaling affects how we taste food and wine, Senator talks handling bad customer service and a listener asks them to reflect on their most cherished cigar memories.PLUS: Gizmo vs. USPS, EDIAV Loves the Black Honey, Spanish Smoking Ban, New Cuban Punch, Nicaraguan Cigar Tariffs & MoreJoin the Lounge Lizards for a weekly discussion on all things cigars (both Cuban and non-Cuban), whiskey, food, travel, life and work. This is your formal invitation to join us in a relaxing discussion amongst friends and become a card-carrying Lounge Lizard yourself. This is not your typical cigar podcast. We're a group of friends who love sharing cigars, whiskey and a good laugh.website/merch/rating archive: loungelizardspod.comemail: hello@loungelizardspod.com to join the conversation and be featured on an upcoming episode!instagram: @loungelizardspodGizmo HQ: LizardGizmo.com

Africa Being the Next Grain Market for the U.S., Part 1 Africa Being the Next Grain Market for the U.S., Part 2 Dairy Needs Biosecurity Plans   00:01:05 – Africa Being the Next Grain Market for the U.S., Part 1: Today's show starts with two segments from Guy Allen, the senior economist at the IGP Institute, and Peter Goldsmith, director and principal investigator of the Soybean Innovation Lab at the University of Illinois, as they discuss how Africa could be the next big market for U.S. growers.    00:12:05 – Africa Being the Next Grain Market for the U.S., Part 2: Guy and Peter continue the show explaining challenges and barriers to opening the market.  Articles on AgManager.info - Should U.S. Growers Look to Africa as the Next Big Market? Understanding Africa's Food and Oil Demand Trends Understanding Africa's Soy Import Demand Selected Import Markets for Soybeans, Meal and Oil   00:23:05 – Dairy Needs Biosecurity Plans: K-State dairy specialist, Mike Brouk, ends the show saying every dairy needs a biosecurity plan whether it's for bird flu, New World Screwworm or foot and mouth disease.       Send comments, questions or requests for copies of past programs to ksrenews@ksu.edu.   Agriculture Today is a daily program featuring Kansas State University agricultural specialists and other experts examining ag issues facing Kansas and the nation. It is hosted by Shelby Varner and distributed to radio stations throughout Kansas and as a daily podcast.   K‑State Extension is a short name for the Kansas State University Agricultural Experiment Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices statewide. Its headquarters is on the K‑State campus in Manhattan. For more information, visit www.ksre.ksu.edu. K-State Extension is an equal opportunity provider and employer

Food is such an integral part of not just culture, but of life in itself. It is the fuel that allows our hearts to beat, our lungs to breathe, and our cells to metabolize—powering every physiological process that sustains us. But with so much conversation surrounding food, from restrictive diet culture to viral wellness trends, nourishment can become clouded by confusion, fear, and misinformation. How many meals should we actually eat per day? What are seed oils, and should we really avoid them? Are artificial sweeteners truly a better choice than sugar? Do green juice cleanses actually work?In this episode, we are joined by Stephanie Chen, MS, RDN, LDN, a Boston, MA-based registered dietitian and nutritionist trained in Cognitive Behavioral Therapy-Enhanced (CBT-E) and the Family-Based Treatment (FBT).Stephanie earned her MS in Clinical Psychology (with research on novel body image) from Missouri State University and later earned a second MS in Nutrition Science from Boston University. Currently, Stephanie is a practicing dietitian and partner at Lori Lieberman and Associates, where she aligns with Intuitive Eating and Health at Every Size® and specializes in kidney and heart disease, diabetes, GI issues, weight management, and eating disorders. Stephanie is also the founder of Boston Asian Food Network, which highlights Boston's AAPI food community and is the home of Boston Asian Restaurant Week.Outside of dietetics, Stephanie is a freelance editorial and runway fashion model, having been featured on WBZ News/CBS Boston, Harper's BAZAAR Vietnam, Tatler Philippines, and MEGA Magazine.Follow Friends of Franz Podcast: Website, Instagram, FacebookFollow Christian Franz (Host): Instagram, YouTube

There’s an old saying that goes “you are what you eat.” You might take that phrase with a grain of salt, but doctors agree: what we eat affects our blood pressure, blood sugar, cardiovascular health and more. It's knowledge that's generations old — food as a source of nourishment and healing. Essentially, food can act as medicine. From Ayurveda and Chinese herbs to modern-day food pharmacies — what we put on our plates impacts our health. But what can we do about it? Especially with inflation inching upward, seven-in-ten Americans say the cost of healthy food can be out of reach. We explore solutions. GUESTS: Dr. Anusha Sehgal: a classically trained Ayurvedic physician based in Boston Dr. Ulysses Wu: Chief Epidemiologist at Hartford Healthcare Skip Lewis: resident of Hartford living with polycystic kidney Disease David Juros: Operations Manager of Food4Health Clinic at Hartford Healthcare Jessica Soto: a patient at Hartford Healthcare. She was a recipient of the Food for Health Clinic at Hartford Healthcare Support the show: http://wnpr.org/donateSee omnystudio.com/listener for privacy information.

Narrator: Thomas Jones

Today we have Sarah. She is 49 years old and lives in San Diego, CA. Sarah took her last drink on August 6th, 2025.   This episode is brought to you by: Better Help – 10% off of your first month #sponsored   Pick up your copy of Paul's newest book Dolce Vita. You can get it on Amazon, listen to it on Audible or order it at your favorite bookstore today.   Join us on January 10th for the start of our AF Ukelele Course. This course is sponsored by Kala brand ukelele and if you register, you get a code for 10% off an instrument.   [02:00] Thoughts from Paul:   This is the first podcast of the new year and maybe you are a new listener. Paul wants to cover some basics and let you know what we are about.   Recovery Elevator is about quitting drinking. The goal isn't cutting back, moderation or putting the beast back in the cage. It's full send on zero alcohol consumed.   Recovery Elevator is also about embracing that there is no right or wrong way to ditch the booze, just don't do it alone. No explanation needed her, we get it. What you'll find here and in Café RE is there is no judgment. We all know where you are and have been there ourselves.   Recovery Elevator is the podcast, courses, Dry January, sober travel, merch, Instagram and more.   Café RE is the non-profit alcohol-free community – it's the social app for sober people. We've got 25+ chats each week, Accountability Partner pairings, in-house AA meetings, book club, movie club, etc.   [06:27] Paul introduces Sarah:   Sarah is a painter and lives in San Diego with her partner and two daughters, 17 and 19. For fun, she enjoys surfing with her partner, backpacking with her older daughter and loves living on the beach.   Sarah says she grew up in an idyllic childhood. Her parents drank but not to excess. She recalls that she was a worried child with a tendency towards overthinking and had a addictive personality to many things.   Drinking wasn't part of her story while in school. She was on the cross-country team from seventh grade until she was a sophomore in college. After an injury took her out of the sport, she began to participate in parties more. She quickly recognized that drinking took away some insecurities and inhibitions and enjoyed that aspect but realized she couldn't moderate.  Sarah developed a "take it or leave it" attitude towards alcohol but developed an eating disorder. Food became the replacement for alcohol when it came to self-medicating.   After a divorce, Sarah made a new friend that was going through the same things. She confided in him about her eating disorder and he helped her find treatment for it. While in the process of recovering from the ED, she started using alcohol again and would replace meals with beer. Sarah began asking God, "why are we having me have another problem?" She knew she was meant for better things but was having a hard time stopping the addictions.   Sarah used prayer to try and find the help she was after. She began going to AA, listening to podcasts and working herself to try and gain the tools to decide the addiction wasn't an option anymore. She was able to gain some traction but relapsed after several months of sobriety. In spite of being upset about being back at day one, Sarah learned to just keep showing up for herself and others and stopped beating herself up.   Sarah has removed food and alcohol as options for coping. When she needs to get away, she utilizes the beach and the ocean. She enjoys the studio space with her art to help her get out of her head.   Sarah O'Connor Art   Sarah's Instagram   Recovery Elevator You took the elevator down We gotta take the stairs back up We can do this.     Café RE RE on Instagram Sobriety Tracker iTunes  RE YouTube  

On my own journey of connecting with myself and everything else, I find everything to seem richer and clearer and just more fulfilling. The base level pleasures of life don't satisfy as much. So when this book came across my desk, I was immediately interested. The book is, Undimmed: The Eight Awarenesses For Freedom from Unwanted Habits. The author is mother, investor, advocate, and founder, Cecily Mak. Cecily says she is devoted to helping people live dimmer-free, with clarity, courage, and the freedom to change without stigma or shame. Her story started with realizing she was using alcohol to dim her life, but our focus is no alcohol. It's any number of things we engage with that dim our lives. Think of what you turn to when you have a moment of freedom. Instead of being fully present in the moment and taking in the beauties and glories and realness of life, you fill it with what? Social media? A book or podcast, whether entertainment or self-help. Just being productive and getting something done? Buying things? Food, entertainment, and even exercise can be the fillers. Anything and everything other than being fully present and clear. In this episode I dig in with Cecily on the topic. We don't even get into the specifics of her "Eight Awarenesses For Freedom from Unwanted Habits," so before we start, I want to give them to you: 1 My Life Is Better Clear 2 I Choose What I Consume 3 My Intuition Defines My Priorities 4 My Trauma Isn't My Identity  5 Forgiveness and Letting Go Are on the Path to Liberation   6 I Do Not Judge or Impose My Orientations Upon Others 7 Time Is Our Most Precious Currency 8 I Seek Ways to Support Others The book is Undimmed: The Eight Awarenesses For Freedom from Unwanted Habits and you can connect with Cecily on Instagram @clearlifejourney Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

Does water on a hen make it more susceptible to predation? In this episode, we comb through the literature on olfactory camouflage, dissecting studies assessing correlations between nest survival, weather, and environmental conditions, and divulging into the complicated web of ecology dynamics. Strap on your science boots for this one, it's gonna be dense… Research papers referenced: Bakner, N. W., et al.  (2019). Incubation recess behaviors influence nest survival of Wild Turkeys. Ecology and Evolution, 9(24), 14053-14065. Boone, W. W., et al. (2024). Robust assessment of associations between weather and eastern wild turkey nest success. The Journal of Wildlife Management, 88(2), e22524. Braun, M. S., et al. (2018). Birds, feather-degrading bacteria and preen glands: the antimicrobial activity of preen gland secretions from turkeys (Meleagris gallopavo) is amplified by keratinase. FEMS microbiology ecology, 94(9), fiy117. Conover, M. R. (2007). Predator-prey dynamics: the role of olfaction. CRC Press. Fluen, T. (2008). A comparative analysis of evolutionary changes in island birds. MSc Thesis, University of Canterbury, Christchurch. Grieves, L. A., et al. (2020). Food stress, but not experimental exposure to mercury, affects songbird preen oil composition. Ecotoxicology, 29, 275-285. Grieves, L. A., et al. (2022). Olfactory camouflage and communication in birds. Biological Reviews, 97(3), 1193-1209. Lehman, C. P., et al. (2010). Ground roost resource selection for Merriam's wild turkeys. The Journal of Wildlife Management, 74(2), 295-299. Lowrey, D. K., et al. (2001). Influences of selected weather variables on predation of wild turkey females and nest success. In Proceedings of the National Wild Turkey Symposium (Vol. 8, pp. 173-178). Potier, S., et al. (2018). Preen oil chemical composition encodes individuality, seasonal variation and kinship in black kites Milvus migrans. Journal of Avian Biology, 49(7), e01728. Reneerkens, J., et al. (2002). Sandpipers (Scolopacidae) switch from monoester to diester preen waxes during courtship and incubation, but why?. Proceedings of the Royal Society of London. Series B: Biological Sciences, 269(1505), 2135-2139. Reneerkens, J., et al. (2005). Switch to diester preen waxes may reduce avian nest predation by mammalian predators using olfactory cues. Journal of Experimental Biology, 208(22), 4199-4202. Reneerkens, J., et al. (2006). Discerning adaptive value of seasonal variation in preen waxes: comparative and experimental approaches. Acta Zoologica Sinica, 52, 272-275. Reneerkens, J., et al. (2007a). Parental role division predicts avian preen wax cycles. Ibis, 149(4), 721-729. Tuttle, E. M.,et al. (2014). Variation in preen oil composition pertaining to season,sex, and genotype in the polymorphic white-throated sparrow.Journal of ChemicalEcology40, 1025–1038. Whelan, R. J., et al. (2010). Short-chain carboxylic acids from gray catbird (Dumetella carolinensis) uropygial secretions vary with testosterone levels and photoperiod. Comparative Biochemistry and Physiology Part B: Biochemistry and Molecular Biology, 156(3), 183-188. Webb, S. L., et al. (2012). Landscape features and weather influence nest survival of a ground-nesting bird of conservation concern, the greater sage-grouse, in human-altered environments. Ecological Processes, 1, 1-15. Episodes referenced: Effectiveness of trapping across game bird species | #08 Which vital rates are most important to turkey populations? | #13 Brooding and nesting cover (Part 1/2) | #29 Brooding and nesting cover (Part 2/2) | #30   Our lab is primarily funded by donations. If you would like to help support our work, please donate here: http://UFgive.to/UFGameLab   Coming Soon: Wild Turkey Manager: Biology, History, & Heritage! Our newest online wild turkey training is launching soon! Be the first to know when our new course launches by signing up here!   Be sure to check out our comprehensive online wild turkey course featuring experts across multiple institutions that specialize in habitat management and population management for wild turkeys. Earn up to 20.5 CFE hours! Enroll Now!    Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow  UF Game Lab @ufgamelab, YouTube   Want to help wild turkey conservation? Please take our quick survey to take part in our research!   Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com!   Watch these podcasts on YouTube   Please help us by taking our (quick) listener survey - Thank you!    Check out the DrDisturbance YouTube channel! DrDisturbance YouTube   Want to help support the podcast? Our friends at Grounded Brand have an option to donate directly to Wild Turkey Science at checkout. Thank you in advance for your support!   Leave a podcast rating for a chance to win free gear!   This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org.    Music by Artlist.io Produced & edited by Charlotte Nowak

Ric Flair Cameos: These were going around recently so lets check in on Ric Flair's drunk cameos. IRL Streamers: A few recent car accidents between someone straight up crashing their car while streaming and Clavicular runs over a "stalker". These people do it on their stream. Also people in jail are living it up! Kate Beckinsale's Egg Story: Beckinsale was on Jimmy Kimmel's show rambling about daughter's boyfriend laying an egg. Was this an elaborate bit or is this some sort of psyop?! Also Doordash driver pepper sprays food THE BEAR!, FUCK YOU, WATCH THIS!, GUNS N ROSES!, YOU COULD BE MINE!, TERMINATOR 2!, JUDGEMENT DAY!, NO MIKE!, CHRISTMAS GIFTS!, BELATED!, FANTASTIC FOUR!, JONATHAN HICKMAN!, SECRET WARS!, HAWKEYE!, RIC FLAIR!, CAMEO!, WASTED!, 500 DOLLARS!, RIP OFF!, SLURRING!, BAR!, OLD!, WRESTLING!, DEATH!, WOO!, 6 7!, DISNEY!, ELEPHANT MAN!, HULK HOGAN!, WCW!, WWE!, WWF!, WEDDING!, FATHER'S DAY!, GRUMPY CAT!, NO EFFORT!, TO BE THE MAN!, YOU GOTTA BEAT THE MAN!, COVINO AND RICH!, TICKLESACK!, NO RESPONSE!, TOTS TURNT!, STREAMING AND DRIVING!< IRL STREAMERS!, CAR CRASH!, STALKER!, CLAVICULAR!, STALKER!, RUN OVER!, LOOKSMAXXING!, JAIL HACKS!, FOOD!, CONTRABAND!, CELL OVEN!, MAYO!, PIZZA!, PRISON!, SEASONING!, PRISON SHELF!, GUARDS!, HOOK UPS!, ALEXA!, APOLOGY!, 30 SECOND!, WAYMO!, HIDDEN IN TRUNK!, AI!, BUTT SNIFFING BANDIT!, JIMMY KIMMEL!, KATE BECKINSALE!, EGG!, YOLK!, TWO EGGS!, DRY!, WEIRD!, BIZARRE!, DOORDASH!, PEPPER SPRAY!, FOOD!, MESSING WITH FOOD!  You can find the videos from this episode at our Discord RIGHT HERE!

Megan chats with Christine Pittman, Meredith Kruse, and Melissa Erdelac about what makes Flavor Media Summit unlike any other blogging conference. This is an exclusive event for experienced food bloggers who have successful and income-generating businesses. Our goal is to unite accomplished food bloggers for strategic networking, empowering them to thrive, collaborate and ignite long-term growth in an exclusive and transformative gathering. Not all conferences are created equal. This episode pulls back the curtain on Flavor Media Summit and explains why experienced food bloggers keep returning year after year. From deep dive sessions and intentional speakers to real connection, real food, and real conversations, this is a look at what happens when an event is designed for growth instead of noise. What makes Flavor Media different: Smaller rooms create bigger breakthroughs: Real conversations happen when you are not lost in a crowd of thousands. Advanced topics deserve advanced spaces: Flavor Media is built for bloggers ready to move beyond the basics and level up. Speakers show up not just present: Attendees get real access to experts not just stage time sound bites. The third day changes everything: Hands on working sessions turn ideas into action fast. Luxury is about intention not flash: Every detail is designed to make attendees feel valued and supported. Food matters more than people admit: Breakfast, lunch, cocktail hour and the snack bar - inclusive, unique catering shape the entire experience. Community outlasts the conference: Relationships built here continue long after the event ends. Connect with Flavor Media Summit Website | Instagram

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3866: Shelley Levitt shares four practical shifts she's made to bring more purpose and clarity to her daily life, from mindful meditation and intentional media consumption to nourishing meals and weekend adventures. Her approach offers an encouraging roadmap for anyone seeking to trade distraction for engagement and live each day with greater meaning. Read along with the original article(s) here: https://livehappy.com/4-ways-to-live-each-day-with-intention/ Quotes to ponder: "Setting intentions can function as a kind of internal North Star, lighting the path to greater fulfillment and life satisfaction." "I think about nourishing myself in ways that will align with my intention to feel more energized." "When people say they don't have time to meditate, I ask them, how do you have time to not meditate." Episode references: The Food of Morocco: https://www.amazon.com/Food-Morocco-Paula-Wolfert/dp/0061957550 Calm app: https://www.calm.com Learn more about your ad choices. Visit megaphone.fm/adchoices