Podcasts about Food

Episode Summary: Christians make up more than half of the American population, but culture is unraveling. The future of the West will not be decided by elections, but by whether the Church rises or retreats. In this episode, we're launching Occupy Till I Come with its author Darrow Miller and argue that the Great Commission includes discipling nations at the ground level of culture. The real crisis, Darrow contends, is the sacred/secular divide that has confined faith to Sundays and surrendered public life to rival worldviews.Let's recover the biblical and historical vision that once gave the West life and order. From the image of God as the foundation of dignity,  justice, and human rights to the Reformation's role in shaping our current cultures. Then we get practical: unpacking vocation as worship, hospitality as discipleship, Scripture applied to public life, and courage under pressure. This is the hour to build. To occupy. To stand with clarity and courage. History is calling. The Church must answer.Key Endorsements:“The ideas in this book built our country, and they can restore it as well.” Dr. Josh Mulvihill“This book is Darrow Miller's magnum opus. It captures the urgency of our current civilizational moment, calling for decisive choices that lead either to renewal or decline.” Nancy PearceyWho is Disciple Nations Alliance (DNA)? Since 1997, DNA's mission has been to equip followers of Jesus around the globe with a biblical worldview, empowering them to build flourishing families, communities, and nations.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Shelby Williams.

In 1980, toxic shock syndrome (TSS) emerged as a public health crisis among women who used tampons. There were hundreds of cases, and The Centers for Disease Control linked deaths from TSS to super-absorbent tampons.The Food and Drug Administration responded by assembling a ‘Tampon Task Force' in 1982 to develop safety standards. A researcher called Nancy King Reame was recruited to run the independent laboratory testing. Her work helped establish the first national absorbency standards for tampons. Golda Arthur speaks to Nancy King Reame. Eye-witness accounts brought to life by archive. Witness History is for those fascinated by the past. We take you to the events that have shaped our world through the eyes of the people who were there. For nine minutes every day, we take you back in time and all over the world, to examine wars, coups, scientific discoveries, cultural moments and much more. Recent episodes explore everything from the death of Adolf Hitler, the first spacewalk and the making of the movie Jaws, to celebrity tortoise Lonesome George, the Kobe earthquake and the invention of superglue. We look at the lives of some of the most famous leaders, artists, scientists and personalities in history, including: Eva Peron – Argentina's Evita; President Ronald Reagan and his famous ‘tear down this wall' speech; Thomas Keneally on why he wrote Schindler's List; and Jacques Derrida, France's ‘rock star' philosopher. You can learn all about fascinating and surprising stories, such as the civil rights swimming protest; the disastrous D-Day rehearsal; and the death of one of the world's oldest languages.(Photo: Tampons. Credit: Getty Images)

What if everything the government told you to eat for 30 years was literally backwards? If you're over 45 and you've been confused by decades of conflicting nutrition advice, this conversation is for you. You've been told to eat fat-free and then full-fat. You've been told carbs are evil and then that you need them. The food pyramid told us to load up on bread, pasta, and rice while keeping fat to a bare minimum. We followed that advice. And we got fatter, sicker, and more inflamed than ever. Now the entire framework has been flipped upside down.  This isn't your fault. The recommendations actually were wrong, and they're finally correcting course. Nutrition has somehow become political. The real reason the old food pyramid was designed the way it was has nothing to do with what's actually healthy for your body. Spoiler alert: it was about fear of fat, preventing deficiency, and keeping people fed cheaply. Optimization? That wasn't even on the radar. In this episode, Natalie sits down with registered dietitian Keri Glassman to break down the 2025 dietary guidelines, how the government's shift from "preventing disease" to "supporting optimal health" changes literally everything about nutrition that we've seen for decades, the specifics that the new guidelines finally got right (and the nuances they still missed), the seed oil debate and what actually matters, how GP1's are becoming genuinely life-changing for some women, and why the glamorization of eating disorders on social media connected to these drugs is deeply concerning…and more!  But understanding what changed is only half the battle. The bigger conversation is about learning to trust your own body's signals, understanding that your nutrition needs over 45 are different than at 25, and finding what actually works for YOUR individual situation instead of following yet another set of rules.   Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube    Learn More About Keri Glassman Instagram ➜ https://www.instagram.com/keriglassman  Website ➜  https://nutritiouslife.com/  Thank you to our show sponsors! BIOPTIMIZERS: Get the digestive enzymes I take with every meal here https://www.bioptimizers.com/nataliejill  Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com   Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   For advertising inquiries: https://www.category3.ca/  Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.  Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.  

The U.S. Food and Drug Administration announced recently that it will not review Moderna's mRNA flu vaccine, despite late-stage trials showing it was safe and effective. The rejection has many in and outside the industry concerned about the Trump administration's approach to vaccine development and recommendations. Amna Nawaz discussed more with Michael Osterholm. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

Why shorter fasts often stop working once insulin resistance is established — and what therapeutic fasting is actually designed to do. Episode #245

In this episode of Essential Ingredients, Justine Reichman speaks with Gita, founder of gutBFF, about the importance of gut health and plant diversity in our diets. They discuss Gita's personal journey with health challenges, the role of food in wellness, and the entrepreneurial challenges she faced while launching her product. The conversation also touches on sustainability, consumer trust, and the growing awareness of nutrition, particularly among women. Gita emphasizes the need for more accessible information and the potential of the digital age to influence healthy eating habits.   Takeaways Gut BFF aims to simplify plant diversity in diets. 30 different plants are needed weekly for optimal gut health. Plant diversity includes fruits, vegetables, nuts, and seeds. Small steps can lead to significant health improvements. Food can be a preventative measure against diseases. Women are increasingly aware of nutrition's role in health. The digital age provides access to valuable health information. Entrepreneurship requires grit and adaptability. Building consumer trust is essential for success. Sustainability and waste reduction are important in food production.   Sound bites "Food is the first line of defense." "Every bite better be good for your body." "Entrepreneurship is a grit game."   Chapters 00:00 Introduction to Gut Health and gutBFF 01:02 The Importance of Plant Diversity 05:19 Personal Journey and Health Transformation 08:37 The Role of Food in Health and Wellness 10:03 Women and Nutrition Awareness 12:06 Digital Age and Access to Information 14:35 Entrepreneurial Journey and Challenges 18:48 Market Research and Competitors 21:16 Global Perspectives on Food and Nutrition 25:42 Sustainability and Waste Reduction 29:41 Building Trust with Consumers 32:18 Advice for Aspiring Entrepreneurs

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Shelby Williams.

The Lover's Arch in Italy collapsed ON Valentine's Day. Meta/Facebook patents an IA that takes over a dead person's Facebook account and keeps posting and chatting. Food vlogger dies after eating a toxic Devil Crab on video./ /Weird AF News is the only daily weird news podcast in the world. Weird news 5 days/week and on Friday it's only Floridaman. SUPPORT by joining the Weird AF News Patreon http://patreon.com/weirdafnews - OR buy Jonesy a coffee at http://buymeacoffee.com/funnyjones Buy MERCH: https://weirdafnews.merchmake.com/ - Check out the official website https://WeirdAFnews.com and FOLLOW host Jonesy at http://instagram.com/funnyjones - wants Jonesy to come perform standup comedy in your city? Fill out the form: https://docs.google.com/forms/d/e/1FAIpQLSfvYbm8Wgz3Oc2KSDg0-C6EtSlx369bvi7xdUpx_7UNGA_fIw/viewform

This episode of The JB and Sandy Show is a rollercoaster of nostalgia, laughter, and relatable moments that will have you grinning from ear to ear. The show kicks off with a hilarious debate: is TGI Fridays really making a comeback, or are we all just chasing the glory days of the 90s? JB and Sandy reminisce about the heyday of mall hangouts, Long Island Iced Teas, and the unforgettable “Drunk Joe”—the neighbor who once broke down his own door after a night of epic revelry. “There's no way in the world Drunk Joe is alive. No. There's just… I mean, filthy, nasty, dirty. You can't drink like that and 30 years later still be alive, right?”

A conversation with Sylvia Banda, Zambian business woman, restaurateur and social entrepreneur about her journey started when when she was 12. She opened her first food company, and she hasn't stopped since. She now runs a multi-million-dollar business with over 15 restaurants in Lusaka, Zambia, a food- processing company selling traditional Zambian food worldwide, and has trained over 60,000 smallholder farmers to produce higher-quality products and process them to receive better prices. We talk about why researchers should take a back seat and let farmers and entrepreneurs lead now; why the hand tools many farmers still use belong in a museum and why mechanisation is key, but with care; why processing and preserving are essential to ending hunger; and about nutrition, traditional food versus imported food, and how she taught urban people to re-appreciate what is often considered “food for the poor” that is traditional, nutrient-dense, and tasty food. To supply all of this, she set up two factories and trained over 60,000 smallholder farmers, changing many lives. Enjoy the story and the knowledge of a true Zambian and Southern African powerhouse.More about this episode.==========================In Investing in Regenerative Agriculture and Food podcast show we talk to the pioneers in the regenerative food and agriculture space to learn more on how to put our money to work to regenerate soil, people, local communities and ecosystems while making an appropriate and fair return. Hosted by Koen van Seijen.==========================

Your dinner plate is ground zero for the next battle for free speech. Meet Florida House Bill 433. This legislation is attempting to expand food disparagement regulations - making it one of the broadest of its kind in the country. Food disparagement laws make it illegal to knowingly make false statements about perishable food products - such as meat, dairy, fruits and vegetables, etc. This is intended to protect the agricultural industry and food producers from claims that could cause financial harm. These food disparagement laws are commonly referred to as “veggie libel laws” because they are often used against animal rights and vegetarian activists. Essentially, Florida took one look at veggie liable laws and said hold my beer. House bill 433 will broaden their current food disparagement laws. This legislation removes the word perishable from the law. It also adds protection for agricultural practices used in producing food products. This means it would apply to all food products - not just food that is perishable. Many fear this would give Big Sugar or makers of processed food companies near unlimited power to squash criticism of their products. The mere threat of a lawsuit is enough to chill the free speech of activists, influencers, journalists and anyone else who might want to warn or educate others on the potential harm of unhealthy foods. *** Thanks for listening to Overnight Opinions, a recurring news show on topics the mainstream media isn't telling you. Here you'll get current events blended with spicy commentary directed at our elected leaders. You can check out Ladies Love Politics website to read a transcript/references of this episode at www.ladieslovepolitics.com. Be sure to follow the Ladies Love Politics channel on TikTok, Instagram, YouTube, Truth Social, Brighteon Social, Threads, and Twitter. Content also available on Apple Podcasts, Google Podcasts, Spotify, and wherever else you stream podcasts. Background Music Credit: Music: Hang for Days - Silent Partner https://youtu.be/A41A0XeU2ds *** REFERENCES: https://www.tallahassee.com/story/news/state/2026/02/06/florida-food-disparagement-laws-expand-in-proposed-leaf-blower-bill/88396398007/ https://news.wfsu.org/state-news/2026-02-11/a-florida-farm-bill-is-advancing-after-a-speech-provision-was-dropped https://www.flsenate.gov/Session/Bill/2026/290/?Tab=BillText https://www.oyez.org/cases/1963/39 https://cldc.org/aeta-veggie-libel/

In this episode, we're listing 12 ways to simply fat loss. Essentially, 12 aspects that should be forgotten and ignored in most cases, due to the fact that they're misunderstood and proven destructive. I've also provided what I believe to be the 5 most necessary elements to healthy, sustainable fat loss. And lastly, I mention one major piece of our psyche, that if neglected, negates everything above.Contact Mike:Mike Sinopoli - NASM Certified Personal Trainer & Nutrition CoachInstagram, Facebook, X, LinkedIn: @mfswellness email: mike@mfswellness.comphone: 630-361-4907www.mfswellness.com  

Newscast from Capital Public Radio

Good morning from Pharma Daily: the podcast that brings you the most important developments in the pharmaceutical and biotech world. Today, we delve into a series of significant events and decisions in the industry that are shaping the path forward for drug development and patient care.The U.S. Food and Drug Administration (FDA), an agency often at the center of pharmaceutical innovation and scrutiny, has recently made several noteworthy decisions. These decisions not only point to the ongoing regulatory challenges but also highlight scientific advancements within the field.One of the key updates involves the FDA's decision to reject Disc's drug bitopertin, which was intended for the treatment of erythropoietic protoporphyria, a rare blood disease. Despite receiving a national priority voucher for expedited review, the FDA ultimately concluded that the clinical data did not sufficiently support regulatory approval. This decision underscores the FDA's commitment to maintaining rigorous standards even when expedited reviews are in play, emphasizing the necessity of robust clinical evidence for approval.Adding complexity to this situation is the internal dynamics within the FDA itself. Richard Pazdur, a long-standing official at the agency, recently stepped down, revealing disagreements with Commissioner Marty Makary over reducing the number of clinical trials required for new drug applications. Pazdur's departure after an influential 26-year tenure highlights ongoing debates within regulatory bodies on how to balance innovative approval pathways with ensuring safety and efficacy data.In another notable development, Moderna faced setbacks with its mRNA-1010 flu vaccine as the FDA declined to review it. This decision leaves American consumers without access to potentially more effective mRNA-based flu vaccines—a technology embraced by other countries for influenza treatment. This situation points to possible missed opportunities in leveraging cutting-edge vaccine technologies domestically, showcasing both the promise and regulatory complexities surrounding mRNA technology.These regulatory challenges unfold amid leadership changes and strategic shifts within health agencies. For instance, Jim O'Neill's departure from his role as acting director of the Centers for Disease Control and Prevention following Susan Monarez's abrupt ouster illustrates how leadership turbulence can impact policy consistency and strategic direction, potentially affecting how new health initiatives are prioritized and implemented.Meanwhile, companies like Vertex and CRISPR Therapeutics are ambitiously advancing gene therapy solutions such as Casgevy, signaling a broader trend towards personalized medicine and advanced biotechnological approaches. These efforts promise transformative impacts on patient care and reflect an industry-wide move towards precision medicine.Eli Lilly's substantial investment in orforglipron stock ahead of its anticipated approval further indicates confidence in their product pipeline amidst growing competition from Novo Nordisk's Wegovy pill abroad. This competitive landscape highlights increasing interest and investment in innovative treatments for metabolic diseases.Overall, these developments illustrate a dynamic interplay between scientific innovation, regulatory scrutiny, and strategic corporate maneuvers that shape healthcare's future. As companies push technological boundaries, regulators face ongoing challenges in adapting frameworks that ensure patient safety while fostering innovation. The outcomes of these processes will significantly influence not only patient access to cutting-edge therapies but also set precedents for future drug development and approval pathways. As these trends unfold, stakeholders across the industry must remain agile, informed, and collaborative to navigate this evolving landscape effectively.Looking back at 2025, it was a tSupport the show

Good day ladies and gentlemen, this is IRC news, and I am Joy Stephen, an authorized Canadian Immigration practitioner bringing out this Canada Work Permit application data specific to LMIA work permits or employer driven work permits or LMIA exempt work permits for multiple years based on your country of Citizenship. I am coming to you from the Polinsys studios in Cambridge, OntarioNew Brunswick issued work permits between 2015 and 2024 for Food counter attendants, kitchen helpers and related support occupations under the former 4 digit NOC code 6711, currently referred to as NOC 65201.A senior Immigration counsel may use this data to strategize an SAPR program for clients. More details about SAPR can be found at https://ircnews.ca/sapr. Details including DATA table can be seen at https://polinsys.co/dIf you have an interest in gaining assistance with Work Permits based on your country of Citizenship, or should you require guidance post-selection, we extend a warm invitation to connect with us via https://myar.me/c. We strongly recommend attending our complimentary Zoom resource meetings conducted every Thursday. We kindly request you to carefully review the available resources. Subsequently, should any queries arise, our team of Canadian Authorized Representatives is readily available to address your concerns during the weekly AR's Q&A session held on Fridays. You can find the details for both these meetings at https://myar.me/zoom. Our dedicated team is committed to providing you with professional assistance in navigating the immigration process. Additionally, IRCNews offers valuable insights on selecting a qualified representative to advocate on your behalf with the Canadian Federal or Provincial governments, accessible at https://ircnews.ca/consultant.Support the show

Best of WIO: Bob Odenkirk (Recorded July 2025)Bob Odenkirk was already a comedy legend (SNL, The Ben Stiller Show, Mr. Show with Bob and David) before he took a left turn into dramatic acting with Breaking Bad and Better Call Saul. Now he's entered yet another new phase as an unlikely action star in films like the Nobody series. Bob sits down with Mike to discuss how anger works in comedy and action films, the stress of making Better Call Saul, and the time Bob played Mike's brother on a TV pilot.Please consider donating to Food on Foot Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

As an increasing number of Americans across the political spectrum voice concerns about the health risks of ultra-processed foods, correspondent Bill Whitaker speaks with Health and Human Services secretary Robert F. Kennedy Jr. and former commissioner of the U.S. Food and Drug Administration Dr. David Kessler. Whitaker reports on a decades-old government classification for substances in our food and why Kennedy and Kessler are calling for change. Eighty years after the end of World War II and liberation of the last remaining Nazi concentration camps, correspondent Lesley Stahl reports on the miraculous story of three pregnant women, and their babies, who survived notorious slave labor and concentration camps, including Auschwitz. Stahl meets the three “babies,” now 80 years old, who were born after their mothers concealed their pregnancies from their Nazi captors and gave birth under the most horrific conditions imaginable. The story of their survival, and how they found each other 65 years later, involves seemingly impossible twists of fate, luck and unfathomable suffering. Stahl also tells the tale of the American medic who was part of the liberation of the camps and discovered, and ultimately helped save, one of the babies. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Michael Prager is a journalist and writer focused on food addiction and the science of ultra-processed foods. Drawing on personal experience and deep reporting, he explores how modern food environments hijack appetite—and what it takes to reclaim health, agency, and freedom around food. He is also the chairman of the Food Addiction Institute and the author of two books: Fat Boy Thin Man and Sustainable You. In this episode, Dr. Tro, Dr. Brian, and Michael talk about… (00:00) Intro (03:15) Michael's personal health journey dealing with food addiction and how he first became interested in researching food addiction (13:38) How spiritual and emotional health relate to physical health (28:12) Food addiction research and new developments in the mission to get food addiction officially recognized (39:10) Practical tips for dealing with food addiction (44:41) How Michael went from being a food addict to being the chairman of the Food Addiction Institute and writing books on food addiction (53:08) Michael's spiritual journey from being a hardcore agnostic to believing in and praying to God (01:00:52) Outro For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https://www.lowcarbmd.com/   Michael Prager: Books: https://michaelprager.com/books Website: https://michaelprager.com/ X: https://x.com/fatboythinman Food Addiction Institute: https://foodaddictioninstitute.org Dr. Brian Lenzkes:  Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian:  Website: https://toward.health Twitter: https://twitter.com/DoctorTro IG: https://www.instagram.com/doctortro/ Toward Health App Join a growing community of individuals who are improving their metabolic health; together.  Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.  Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888  Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://toward.health/community/

From Episode #232: "Flaw in Maine's Right to Food" Law & Sued for Criticizing Sugar?"✨ If you want to support regenerative agricultural and natural health journalism, consider joining Beyond Labels Premium and listen to the FULL episode today: https://beyondlabels.supportingcast.fmFind Joel Here: www.polyfacefarms.comFind Sina Here: www.drsinamccullough.comFollow on InstagramFollow on XSubscribe on RumbleSubscribe on YouTubeDISCLAIMER

Hey Mama,  Over the past couple weeks, I have talked with you about the importance of hydration for your physical and mental wellbeing. Not only does hydration improve your body's ability to receive and manage stress well, but it is essential to living a vibrant life.  Last week, I shared with you practical ways to incorporate more water into your day, even as a busy mom. Today, I want to share with you the ultimate water you need to combat stress, anxiety and overstimulation as a mom.   For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

To celebrate 500 weekly episodes of the Peltoncast, we look back at highlights dating back to our first episode in 2013. Our clips showcase the Seahawks’ pair of Super Bowl runs, Kalen DeBoer coming and going from UW football, our … Continue reading →

Angela talks to Ari Whitten, the founder of The Energy Blueprint and an expert in mitochondrial health about his comprehensive approach to overcoming fatigue and optimising energy levels by addressing the cellular engines of the body—the mitochondria.  Ari explains how modern lifestyle factors, such as poor light exposure, chronic stress, and nutritional deficiencies, signal the mitochondria to enter a defence mode rather than an energy-producing mode WHAT YOU'LL LEARN: The Cell Danger Response (CDR): Mitochondria have a dual role; they are not just energy producers but also environmental sensors that shift into a defensive state when they perceive threats Circadian Rhythm and Light: Proper exposure to natural light in the morning and minimising artificial blue light at night is critical for regulating the mitochondrial clock and ensuring deep, restorative sleep. Hormetic Stress: Introducing controlled stressors—such as high-intensity exercise, cold exposure, or heat—can actually strengthen mitochondria and increase their capacity to produce energy The Importance of Nutrient Density: Specific nutrients, including CoQ10, magnesium, and polyphenols, are essential "fuel" for the electron transport chain TIMESTAMPS [00:04:15] The "Energy Gap" [00:18:30] Mitochondria as Sensors [00:32:45] The Power of Red Light Therapy [00:52:10] Building Metabolic Flexibility VALUABLE RESOURCES ⁠Join The High Performance Health Community⁠ ⁠Click here⁠ for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible The Ultimate Guide to Red Light Therapy  Find out your biological age and how your daily habits are influencing it with DNA, bloodwork and microbiome testing with a Stride One membership - visit https://www.getstride.com/angela/ for 10% off. Ready to support your body at the cellular level where it matters? Head to www.MitoQ.com and use my code ANGELA for 10% off your first order *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. CONTACT DETAILS ⁠Instagram⁠ ⁠Facebook⁠ ⁠LinkedIn⁠ Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. ⁠https://disruptivemedia.co.uk/

The guys discuss how honey buns are the leading cause of prison breaks in Romania, when a comped order of mozzarella sticks will earn you hero status, and why pills in the 1700's would often crawl away before being ingested. 

I dig into the Kentucky Auditor's report that found over $133 million in questionable spending by the Beshear administration. The report found issues with:

In this episode of the Gut Health Gurus Podcast, Kriben Govender sits down with Dr. Catherine Clinton, a licensed naturopathic physician and expert in Quantum Biology. Dr. Clinton shares her powerful personal story of being diagnosed with Hashimoto's Thyroiditis, Ulcerative Colitis, and Lyme Disease during medical school—and how this health crisis led her to discover the profound link between our thoughts, emotions, and biology (Psychoneuroimmunology). We dive deep into the science of Quantum Biology, exploring how sound (phonons), light (photons), and electrons impact our health. Dr. Clinton explains the fascinating research behind sound healing, including how low-frequency sounds can repair red blood cells and oxygenate the body. We also discuss practical strategies for nervous system regulation, the healing power of expressing "negative" emotions like anger, and why simple practices like humming and toning can be revolutionary for your health.   In this episode, we cover: [00:00] Introduction to Dr. Catherine Clinton and her background. [01:34] The "straw that broke the camel's back": Dr. Clinton's autoimmune diagnosis in medical school. [03:09] What is Psychoneuroimmunology? Understanding the mind-body connection. [04:19] The positive feedback loop of stress, inflammation, and immunity. [07:32] Steps to healing: Diet, short-term interventions, and natural anti-inflammatories. [10:01] Why observing your thoughts is the first step to healing (you don't need to be a Zen master!). [16:33] Practical tools for nervous system regulation: Qigong, shaking, and chanting. [20:18] The healing power of safely expressing anger and grief. [24:47] Quantum Biology Explained: Electrons, Photons, and Phonons. [25:55] The Science of Sound: How sound affects cell membranes and red blood cells. [28:17] How humming/toning boosts Nitric Oxide and oxygenation. [34:27] Frequencies and the importance of "sound diversity" for health.   About Dr Catherine Clinton:  Dr. Catherine Clinton is a licensed naturopathic physician, author, and researcher specialising in gut health, autoimmunity, and psychoneuroimmunology. After being diagnosed with multiple autoimmune conditions and Lyme disease during medical school, she dedicated her career to uncovering the foundational environmental factors that drive cellular healing. She is a leading voice in the field of quantum biology, exploring how our health is shaped by subatomic interactions with the natural world—including sunlight, grounding, and the "fourth phase" of structured water. As the founder of the Quantum Biology Health Institute, Dr. Clinton bridges the gap between complex biophysics and practical wellness, teaching how to optimize mitochondrial function and the "internal terrain" through alignment with circadian rhythms. Dr. Clinton is the author of Optimize: A Groundbreaking 7-Step Plan to Health and Longevity Through Quantum Biology (2026) and the founder of Well Future, a company focused on food-based supplements for pediatric immune and gut support. She is a frequent speaker at global health summits and a contributor to peer-reviewed research on the intersection of the microbiome and environmental medicine.   About Kriben Govender: Kriben Govender is a Food and Nutrition Scientist, Registered Nutritionist, and the founder of Nourishme Organics, a company specialising in gut health and fermentation products. With over 20 years of experience in the food industry, Kriben is passionate about the intersection of diet, gut health, and well-being.

Welcome to Food for Your Soul – a podcast for those who love in-depth Bible study and expository preaching. In this episode, we explore Mark 10:28-31 and Jesus' radical teaching on the cost of discipleship and the rewards that come with following Him. What does it really mean to "leave everything" to follow Jesus? And what exactly does He promise in return? Jesus doesn't sugarcoat the cost of discipleship, but He offers a 100-fold reward—an eternal family, spiritual blessings, and more. In this episode, you'll discover: The Cost of Discipleship: What must you forsake to follow Christ? The Profit of Discipleship: The unimaginable rewards Jesus promises. The Church Family: the Body of Christ If you enjoy the episode, please consider subscribing to the podcast and leaving a 5-stars rating. This helps others find the podcast. My sermons are the fruit of nearly 30 years of pastoral ministry, biblical counseling, formal seminary training, and a lifelong passion for God's Word. Since childhood, I've been drawn to the beauty and power of expository preaching—opening Scripture verse by verse and applying it to real life. After graduating from Moody Bible Institute, I spent the next 27 years serving as a youth pastor, senior pastor, church planter, and host of the Food For Your Soul radio broadcast. Along the way, I also earned a Master of Sacred Literature and a Doctor of Religious Studies. For more content from D. Richard Ferguson, visit TreasuringGod.com. Follow on social: • Youtube: https://www.youtube.com/@DarrellFerguson • Instagram: https://www.instagram.com/darrell.r.ferguson/ • Facebook: https://www.facebook.com/Dr.DRichardFerguson

This week on The Best Things with Craig and Aaron, we tackle one of the most important culinary debates of our time…Who has the best fast food chicken nuggets?We grabbed nuggets from the biggest names in the game and put them head-to-head. We're talking crispiness, flavor, sauce compatibility, dippability, nostalgia factor, and yes… shape integrity.Are McDonald's nuggets still elite?Is Chick-fil-A overrated?Does Wendy's sneak up on everyone?And does anyone actually win against a spicy nugget?We taste. We debate. We overanalyze. And of course, we put them through our signature tournament to crown the ultimate nugget champion.If you've ever confidently declared “these are the best nuggets and I will die on this hill,” this episode is for you.Let us know your winner. We're ready to argue about it.Check out our website bestthingspod.com!Find us on TikTok, Instagram, Facebook and Twitter @bestthingspod.Wanna watch us? Subscribe on YouTube at YouTube.com/bestthingspod

What if stubborn weight gain, brain fog, poor sleep, and chronic inflammation aren't "just aging"—but signals from your gut that started decades earlier? Today's conversation challenges the myth of inevitable decline and shows how understanding your microbiome can make your chronological age truly just a number. After 40, many people find that diets stop working, digestion becomes unpredictable, hormones feel out of control, and inflammation quietly creeps in. This episode explains why gut healing becomes harder with age, what's actually changing biologically, and how restoring gut resilience can transform metabolism, hormones, and healthy longevity. Today's guest brings a rare blend of microbiome research, systems thinking, and real-world clinical insight to guide us. Martha Carlin is a pioneering citizen scientist and microbiome systems researcher. She is the founder and CEO of The BioCollective, collaborating with institutions including Caltech, the University of Chicago, and University College Cork. Her work focuses on how gut microbes drive inflammation, insulin resistance, and chronic disease as we age. Martha's mission began personally—after her husband's Parkinson's diagnosis—leading her to leave a corporate career to investigate healing at the root: the gut.  Episode Timeline: 00:00 — Aging symptoms, gut health, and the microbiome 03:30 — Why gut issues worsen after 40 and why aging conversations miss the microbiome 05:10 — Martha's personal journey into microbiome science after Parkinson's diagnosis 08:45 — Antibiotics, missing microbes, and early Parkinson's gut research 12:30 — What biologically changes in the gut with age 15:40 — Endotoxins, gram-negative bacteria, and chronic inflammation 18:20 — Constipation as an early warning sign, not a nuisance 21:00 — Surfactants, cleaners, bile acids, and hormone recirculation 23:40 — Soil microbiomes and what agriculture teaches us about gut healing 26:30 — Food quality, seed oils, and modern processing challenges 28:40 — Beet kvass and fermented foods for nitric oxide and gut support 30:20 — The estrobolome, cortisol, insulin, and hormone–gut feedback loops 33:00 — Practical first steps to restore gut resilience 36:30 — Common mistakes: extreme diets, fasting, and overcorrection 39:10 — Women, cortisol, and metabolic backlash 41:40 — Listener guidance: simple daily changes that matter most 43:30 — Guest resources Call to Action:  Connect with Martha Carlin:  https://www.instagram.com/biotiquest https://www.facebook.com/BiotiQuest https://www.youtube.com/@BiotiQuest https://twitter.com/biotiquest https://www.linkedin.com/company/biotiquest  Connect with Dr. Gillian Lockitch Download your guide to Build Back a Better Body: Strengthen Bones, Muscles, Joint and Fascia  Connect with Dr. Gillian Lockitch at askdrgill@gmail.com to request a phone conversation or zoom call   Join the Growing Older Living Younger Facebook Community here  Share the Growing Older Living Younger podcast link for anyone you care about and invite them to subscribe    

Today I'm joined by Dr Courtney Raspin, a Chartered Counselling Psychologist and Clinical Director of Altum Health, a specialist eating disorders and mental health clinic in London. Courtney has over 25 years of clinical experience, including a decade in one of the NHS's largest eating disorder services.She's just co-authored a book called The Weight Loss Prescription with psychiatrist Dr Max Pemberton (available 26th Feb!) - a book about the psychology of GLP-1 weight loss medications like Wegovy and Mounjaro. Given her background in eating disorders, Courtney has a nuanced perspective on weight loss medications, which I think is really important to hear.If you're in eating disorder recovery and feeling unsettled by the rise of GLP-1 medications… if you've noticed feelings of jealousy, confusion or fear around them… or if you're trying to understand where health support ends and diet culture begins, this conversation is for you.Key Takeaways:How Courtney's work in eating disorders shaped her approach to weight managementThe warning signs of high drive for thinnessWhy weight loss doesn't automatically improve body imageThe difference between body neutrality and body positivityWhy GLP-1 medications aren't inherently harmfulThe risks of unregulated access, online prescribing, and counterfeit medicationThe various causes of “food noise” and why GLP-1 medications may helpWhat psychological support in weight management actually involvesCourtney's guidance on GLP-1s and eating disorder recoveryTimestamps:00:00 Courtney's journey into weight management05:00 Body neutrality and realistic body image work08:30 Understanding GLP-1s: benefits, risks and misconceptions12:00 Food noise and why context matters16:00 The psychological work behind lasting change21:00 Health vs the thin ideal27:00 Tensions within the ED field and professional responses31:30 What to consider before starting GLP-1s34:30 Courtney's book and final adviceResources & LinksFollow @drcourtneyraspin on InstagramConnect with Us:Subscribe to the Full of Beans PodcastFollow Full of Beans on InstagramCheck out our websiteListen on YouTube⚠️ Trigger Warning: Mentions of eating disorders (anorexia, bulimia, binge eating), restriction, weight loss, GLP-1 medications, and body image. Please take care when listening.If you enjoyed this episode, don't forget to subscribe, rate, and share the podcast to help us spread awareness.Sending positive beans your way, Han

This week we take a walk down memory lane and remember some classic cartoons, we talk why Gen X kids are such cool grown-ups, the movie HEAT actually happened in Italy recently, AI is now lying and cheating scientists say, a Young Sheldon created nuclear fusion at home, Weird News and so much more.

Australia is moving to make health star ratings on food mandatory, after more than a decade of the labels being optional. Professor of Population Nutrition at the University of Auckland, Cliona Ni Mhurchu spoke to Corin Dann.

Josh has been open a week and still learning a lot. Lots of reviews, comments and encouragement. Plus Skippy inches closer to opening!Become a supporter of this podcast: https://www.spreaker.com/podcast/monday-morning-food-truck--5625522/support.

In this episode, Josh opens his doors!!!! Skippy and Josh discuss the challenges and triumphs of running a restaurant, including navigating health department regulations, the grand opening experience, and operational hurdles. They share insights on kitchen layout, employee requirements, and customer feedback, while also addressing maintenance issues and supply chain management. The conversation highlights the realities of restaurant ownership and the importance of adaptability in the food service industry.Become a supporter of this podcast: https://www.spreaker.com/podcast/monday-morning-food-truck--5625522/support.

Taste of Art will challenge chefs from some of New Zealand's top restaurants to transform everyday ingredients into jaw-dropping edible masterpieces The teams will be judged not only on flavour, but also on artistic design Dessert Masters host and former MasterChef Australia judge Melissa Leong hosts the show alongside Vaughan Mabee, executive chef of Queenstown's Amisfield restaurant Melissa joins Jesse.

Podcast: Bites and Bytes PodcastEpisode: Danielle Jablanski on Food & Ag, OT Security & Everything in BetweenPub date: 2026-02-12Get Podcast Transcript →powered by Listen411 - fast audio-to-text and summarizationDanielle Jablanski isn't your typical OT security expert… she studied genocide in Rwanda, analyzed future water wars for her master's thesis, and once received a phishing text inviting her to eat grilled crocodile on the beach. Now leading STV's OT cybersecurity consulting program and teaching at both Middlebury Institute and Dallas College, Danielle brings policy depth, technical expertise, and genuine curiosity to oneof the most wide-ranging conversations we've ever had.We chase every rabbit worth chasing, smart greenhouses, vulnerabilities, food monopolies, insects, data integrity risks, geopolitics, and how food travels. Danielle shares lessons from nuclear security, explains why compromised data is scarier than loss of control, and makes the case for why more security pros should care about what ends up on our plates.This is exactly how Kristin and Danielle talk when the mics aren't rolling… except this time they were.---------------Episode Key Highlights00:01:03 — Creative Phishing Texts00:10:27 — How Kristin and Danielle Met00:17:08 — Insects and the Food Chain00:28:05 — Monopolies and Single Points of Failure00:30:32 — Rat Trap Sensors vs. Robot Pickers00:33:46 — Centralization Risk00:44:25 — Data Integrity vs. Loss of Control00:55:30 — Food as Critical Infrastructure01:06:30 — Global Supply Chain and Ports01:15:45 — China, Soybeans, and Soft Power---------------

Kiwis love their cooking shows. Once you get past ‘The Chase', the likes of MasterChef Australia is consistently within the top watched shows, both on TV and online. Recognisable from her four seasons on MasterChef Australia, Melissa Leong has moved on to host Dessert Masters, and is now fronting a new Kiwi cooking show. She's partnered up with Aimsfield Head Chef Vaughan Mabee for ‘Taste of Art', a show that pits ten Kiwi chefs against one another, aiming to create visually stunning food. Leong told Mike Hosking the reason food and cooking related shows tend to do well is because of the element of human connection. “You know, the stories that food allow us to tell about culture, about time and place and connection, all of these things are just so very enduringly human,” she said. "We are always going to find that compelling.” She says there's something there for everyone, whether it's a show like MasterChef that heroes the humble, homegrown cooks and recipes, or something like ‘Taste of Art', which showcases imagination and incredible possibilities. “There's something in it for everyone ... being able to share a little bit, a little part of who they are in the form of food.” LISTEN ABOVE See omnystudio.com/listener for privacy information.

"Brand is the intangible layer that sits atop any business... and floods it with color and emotion." Tobey Duncan, CSO of Uncommon Creative Studio, joins Dan Pope to dismantle the fluff surrounding modern marketing. They explore "Purpose 2.0," why brands need enemies, and how to turn consumer tension into cultural fame. From the genius of Bold Bean Co to the audacity of Oasis, this episode is a masterclass in building brands that actually matter.  

Dans cette première partie, Chloé Charles revient sur les origines d'un parcours atypique.Elle raconte d'abord son lieu, Lago, aujourd'hui qu'elle ne sait toujours pas décrire simplement, entre privatisation haut de gamme, conseil pour restaurateurs, traiteur événementiel, et depuis trois semaines, une cantine accessible à 19,50€. Un spectre volontairement large qui reflète son refus de se cantonner à une seule forme de cuisine.Pour comprendre ce choix, il faut remonter le temps. Une enfance parisienne dans une famille de gourmands, face à Ferrandi, avec des grands-parents en Bretagne qui cuisinent les légumes du potager. Mais aucune projection professionnelle. La cuisine, c'est d'abord de la gourmandise et du partage.Puis, en troisième, une camarade annonce qu'elle part en CAP Charcutier Traiteur. Le déclic. Chloé réalise que cuisiner peut être un métier. Dès ce moment, elle n'a plus que ça en tête. Stages multiples, macarons ratés et achat d'un robot pâtissier plutôt que des fringues.Elle évoque aussi ce premier stage en chocolaterie, où on lui dit qu'elle n'y arrivera jamais parce qu'elle est une fille. Issue d'une famille où les femmes font ce qu'elles veulent, elle ne voit pas le rapport. Le genre n'a jamais été un sujet pour elle.Cette première partie pose les fondations d'un parcours construit sur la liberté, l'expérimentation, et un rapport instinctif à la cuisine qui refuse les cadres trop rigides.Et pour aller plus loin découvrez son espace à privatiser Lago !Et continuez la route vers sa cantine !Cet épisode existe grâce au soutien de notre partenaire LightSpeed, une solution ultra efficace pour les professionnels qu'on vous invite à découvrir ici !

Brookfield enriches itself,Canada is not a “rule of law” country if laws do not apply equally to everyone,Chinese biolabs in las vegas?Food inflation spike,#Cpd #lpc, #ppc, #ndp, #canadianpolitics, #humor, #funny, #republican, #maga, #mcga,Sign Up for the Full ShowLocals (daily video)Sample Showshttps://canadapoli2.locals.com/ Spotify https://podcasters.spotify.com/pod/show/canadapoli/subscribePrivate Full podcast audio https://canadapoli.com/feed/canadapoliblue/Buy subscriptions here (daily video and audio podcast):https://canadapoli.cm/canadapoli-subscriptions/Youtubehttps://www.youtube.com/c/CanadaPoli/videosMe on Telegramhttps://t.me/realCanadaPoliMe on Rumblehttps://rumble.com/user/CanadaPoli Me on Odysseyhttps://odysee.com/@CanadaPoli:f Me on Bitchutehttps://www.bitchute.com/channel/l55JBxrgT3Hf/ Podcast RSShttps://anchor.fm/s/e57706d8/podcast/rsshttps://LinkRoll.co Submit a link. Discuss the link. No censorship. (reddit clone without the censorship)

Once "crazy conspiracies" are now undeniable facts—Sal Assante exposes how dismissed theories became reality. Food industry manipulation of dietary guidelines fuels obesity crises; Epstein scandal's elite ties (powerful names in 2026 releases) shield pedophiles over victims. COVID lab leak gains traction amid debated origins; Iraq's fake WMDs justified endless war; NSA's mass surveillance (Snowden-proven, ongoing FISA fights) erodes privacy in a "surveillance economy." "We are the product"—government protects itself, not us. Time for real accountability and transparency to rebuild trust.

From Cajun Country to the French Riviera: Louisiana Meets France takes you on a lively, honest, and sometimes surprising journey through France with Annie Sargent and her guests, Renee Poche and Dixie Poche, a mother-daughter duo from Cajun Country in Louisiana. Listen to this episode ad-free This episode explores what happens when Cajun French culture meets modern France. Renee and Dixie share stories from their first trip together to Nice, Paris, Reims, and small towns along the way. They talk about expectations versus reality. They compare food, daily rhythms, and cultural habits. They reflect on what feels familiar and what feels very different. You'll hear about staying in a former convent in Nice. Walking the Old Town. Riding elevators up cliffs. Watching the noon cannon fire. There's champagne tasting in the Champagne region, with honest opinions about Reims versus Épernay. There's Versailles, with practical advice on timing and energy levels. There's Paris, explored slowly, on foot, with cafés, cemeteries, shopping, and a night at the Moulin Rouge. Food plays a big role in this conversation. Annie, Renee, and Dixie compare Cajun boudin and French andouille. They talk about sauces, spices, portions, and meal times. They also discuss how French fashion, walking culture, and city layouts influence how visitors experience France. This episode is about more than an itinerary. It's about traveling together. It's about mother-daughter dynamics on the road. It's about noticing small details. It's about how shared French roots can feel both close and distant at the same time. If you're curious about Cajun French culture Louisiana vs France, planning a first trip, or thinking about traveling with family, this episode will resonate. Subscribe to the Join Us in France Travel Podcast for practical advice, real conversations, and thoughtful stories about exploring France beyond the clichés. Table of Contents for this Episode [00:00:15] Introduction [00:00:31] Today on the podcast [00:01:07] Podcast supporters [00:01:36] Magazine segment [00:02:23] Nice Reims and Paris with Renee and Dixie Poche [00:04:07] Trip Overview and Itinerary Planning [00:05:31] Exploring Nice: Favorite Spots and Experiences [00:08:47] Cultural Comparisons: Louisiana vs. France [00:10:16] Unique Foods and Culinary Traditions [00:17:19] Activities in Nice [00:19:00] A Day Out in Eze [00:24:03] Dog Culture in France [00:27:14] Paris Adventures: Walking, History, and More [00:28:25] Paris Zoo [00:28:44] Exploring La Menagerie and Jardin des Plantes [00:30:38] Navigating Paris: Walking and Metro Adventures [00:30:57] Aperol Spritz and Parisian Drinks [00:31:29] A Day at Versailles: History and Grandeur [00:34:11] Moulin Rouge: A Night of Cabaret and Entertainment [00:36:25] Wine Tasting in Epernay [00:41:02] Mother-Daughter Travel Tips and Reflections [00:46:00] Mother's Day in Paris: Shopping and Spontaneity [00:47:07] Marker [00:48:27] Final Thoughts and Farewell [00:49:37] Thank You Patrons [00:50:41] VoiceMap Tours Reviews [00:52:52] The Last Newspaper Seller in Paris [00:54:37] Driving in France: Do NOT Speed! [00:56:05] Next week on the podcast [00:56:40] Copyright More episodes about family travel in France

If you've ever stood in the kitchen thinking,“I know what to do… so why can't I stop?” - this is for you.Because underneath the cravings that we are fighting, holds the wisdom that is trying to guide you. In this episode, I share one of the most vulnerable turning points in my own relationship with food, a moment where I knew exactly what I “should” be doing… and still felt pulled into the kitchen by something stronger.For years, I believed that if I just had more discipline, more knowledge, more control, I'd finally feel at peace. But what I discovered in that moment changed everything.Cravings aren't weakness.And they're not a lack of willpower.They're communication. A calling from deep within us, trying to get our attention. When you learn how to pause, listen, and decode what's really happening beneath the urge, something powerful shifts. The inner war softens. Shame dissolves. And self-trust grows. In this video, you'll learn:• Why knowing what to eat isn't enough• What's actually happening when you feel an urge with food• How cravings can become a doorway to knowing ourselves more deeply• The foundational practice to move through emotional eating, overeating, and challenging patterns with food and deepen the trust you feel, within yourself. chapters: 00:00 The Moment You Realize It's Not About Food00:37 Why “Knowing Better” Doesn't Stop the Pull02:55 When Everything Slowed Down (And the Urge Got Louder)04:53 The Granola Moment That Changed Everything09:16 What a Craving Is Really Trying to Show You14:15 How to Pause and Decode the Message19:22 Turning the Urge Into GrowthI hope this one gave you a new “aha” or breadcrumb on your path. I'd always love to hear if it resonated. If you're ready to go deeper: free training, Reclaiming Your Power with Food, is where I walk you through the 3-step process to rebuild trust with your bodyTo work together you can apply here for Mastering Mindfulness. #foodcravings #emotionaleating #mindfuleating #foodfreedom #bingeating #selftrust