Podcasts about Food

Enjoy some of this week's highlights of The Mens Room!

Mens Room Top 10

Hey lady! This week Terri and Dr. Dom welcome back Tommi Vincent, chef and author of The Table for Life: Nourishing the Soul with Food, Love, and Faith to discuss how using the elements that your unique life has given you can become the ingredients for an incredible life story. Tune in for a recipe using resilience, strength, self-discovery, and joy to write the most beautiful chapter of your life, yet! Quote of the Day: "A woman is a living masterpiece not painted in oils but in courage, compassion, resilience, and grace." – Tommi Vincent This episode is sponsored by VB Health, a woman-owned, physician-led supplement company creating doctor-formulated supplements that work. We’re featuring Drive Boost (libido support for all genders). Visit this link and use code HerSpace for 10% off: https://bit.ly/VBhealthherspace Goal Mapping Starter Guide Cultivating H.E.R. Space Sanctuary Where to find Tommi Vincent: Website: Tommi Vincent Book: The Table of Life: Nourishing the Soul with Food, Love, and Faith IG: @cheftommiv TikTok: @cheftommiv Facebook: Tommi V Resources: Dr. Dom’s Therapy Practice Get That Pitch Workshop: Turn your story and expertise into speaking gigs, media features, and collaborations, without a publicist. Visit GetThatPitch.com and Use code HERSPACE for a special listener discount. Branding with Terri Melanin and Mental Health Therapy for Black Girls Psychology Today Therapy for QPOC Therapy Fund Foundation Where to find us: Twitter: @HERspacepodcast Instagram: @herspacepodcast Facebook: @herspacepodcast Website: cultivatingherspace.comSee omnystudio.com/listener for privacy information.

The Mens Room Top 10

It's Friday, March 13th, A.D. 2026. This is The Worldview in 5 Minutes heard on 140 radio stations and at www.TheWorldview.com.  I'm Adam McManus. (Adam@TheWorldview.com) By Adam McManus Why some Iranians dance during war Why are some Iranians dancing while war is unfolding in their country? For more than 47 years, the Islamic regime ruling Iran has governed through fear, oppression, and bloodshed, reports International Christian Concern. The hands of this regime are stained with the blood of thousands of Iranian and American citizens. It has been one of the world's leading sponsors of terrorism, spreading violence far beyond Iran's borders. At home, it has relentlessly persecuted Christians — executing some, imprisoning many, and forcing countless others into exile. Believers have been torn from their families, their homes, and their homeland, scattered across the world simply because they chose to follow Jesus Christ. When some Iranians celebrate or dance these days, it is not because they love war. It is because they have lived for decades under a darkness that few outside the country can fully comprehend. For many Iranians, these moments carry the fragile hope that the long night of oppression may finally be nearing its end. And freedom might be dawning once again. Congress hopes to Safeguard Women from Chemical Abortion On Wednesday, Republican Senator Josh Hawley of Missouri took to the podium in the Senate Judiciary hearing room to deliver a clear message: the abortion pill Mifepristone is not just risky — it's “inherently dangerous.” And it's up to Congress to regulate it, reports The Washington Stand. At a press conference, the Missouri senator unveiled his new legislation, the Safeguarding Women from Chemical Abortion Act. This bill seeks to strip Mifepristone — the drug responsible for the majority of U.S. abortions — of its longstanding approval from the Food and Drug Administration. According to recent data from the Guttmacher Institute, chemical abortions made up 63% of all abortions in 2023, with the trend only accelerating in the years since. Senator Hawley didn't hold back, blasting the FDA for letting mail-order shipments flood the country, wiping out state-level protections for the unborn and leaving women to face severe complications. HAWLEY: “In 11% of cases, women who take the drug, Mifepristone for use in an abortion experience a serious adverse health event. Now, that's the technical term. What it means, in practice, is internal infections, sepsis, hemorrhaging, a trip to the emergency room, a life-threatening condition. In 11% of cases!” Hawley added, “It is time for Congress to do something about this racket, And it is a racket. It is time for Congress to ban the use of Mifepristone for abortion, and it is time for Congress to give the victims — the survivors — … the right to recover.” He framed the fight as a double victory: shielding vulnerable women from what many see as a profit-driven chemical experiment and protecting unborn life when the courts and agencies will not. Call your Congressman today and urge him or her to vote for The Safeguarding Women from Chemical Abortion Act. The number is 202-224-3121. That's 202-224-3121. You can call and get a live operator 24 hours a day, 7 days a week and simply leave a message. The manufacturers and distributors of this heinous Abortion Kill Pill are well described in Isaiah 59:7. “Their feet rush into sin; they are swift to shed innocent blood. They pursue evil schemes; acts of violence mark their ways.” Armed man rammed truck into Michigan synagogue On Thursday, authorities say a man, armed with a rifle, rammed his truck into Temple Israel in West Bloomfield, Michigan, before the vehicle caught fire, prompting an active shooter response, reports NewsNation. Oakland County Sheriff Michael Bouchard said the synagogue's security team engaged the suspect with gunfire after he breached the building and drove down a hallway. The suspect was later found dead. His body was badly burned. BOUCHARD: “No kids, this is the important thing, no kids or no staff was injured whatsoever. One of the lead security people was hit by the car and was taken to the hospital for treatment. That individual should be okay.” The sheriff said the suspect appears to have been the only person in the vehicle. CNN host makes humiliating on-air correction after getting NYC terror attack story wrong During a “Stop the Islamic Takeover of New York City” rally on Saturday, two men were arrested for throwing improvised explosive devices at anti-Islam protesters. Authorities later discovered these men were inspired by the Islamic State terrorist group. The incident took place outside Gracie Mansion, the official residence of New York Democratic Mayor Zohran Mamdani. However, CNN's Abby Phillip, host of “NewsNight,” claimed on Tuesday that the men were not targeting the crowd, but the mayor, a Muslim himself, reports The Western Journal. PHILLIP: “Two Republicans say Muslims don't belong here after an attempted terror attack on New York Mayor Zohran Mamdami.” Samuel Short wrote, “The intent was obvious as CNN and Phillip would love to blame anyone who criticizes Islam as a violent terrorist. Oh, the irony.” On Wednesday morning, Phillip published a correction on the social media platform X. She also issued a correction on air Wednesday night. PHILIP: “This morning I issued a correction first thing in the morning, on X, for a mistake that I made in last night's show. But I also wanted to do so on air as well. “I incorrectly said that the bombs that were thrown by ISIS-inspired suspects in New York over the weekend were directed at Mayor Mamdani. They were not. I failed to catch and correct that mistake in real time, and I take full responsibility for that.” Former Southern Baptist Convention President entered hospice Former Southern Baptist Convention President Steve Gaines, age 68, has entered hospice care, over two years after he was diagnosed with kidney cancer, reports The Christian Post. Bellevue Baptist Church Pastor Ben Mandrell, who replaced Gaines as lead pastor of the Cordova, Tennessee-based megachurch last year, wrote a letter to the congregation earlier this week explaining the situation. He wrote, “Steve has faithfully served the Lord and shepherded so many people through the years. He's been a great pastor, mentor and friend. Let's honor him and his family by lifting them up before the Lord.” Butler Bill, which prohibited teaching evolution, signed into law And finally, on this day, March 13, 1925, Tennessee Governor Austin Peay signed the "Butler Bill” which prohibited the teaching of the false theory of macro evolution in public schools. The law was introduced by Tennessee House of  Representatives member John Washington Butler, for whom the law was named. The law was challenged and upheld later that year in a famous trial in Dayton, Tennessee called the Scopes Trial which involved a raucous confrontation between prosecution attorney and Christian leader, William Jennings Bryan, and prominent defense attorney and religious agnostic, Clarence Darrow. On parental rights, Bryan said, “The parents have a right to say that no teacher, paid by their money, shall rob their children of faith in God.” On the nature of evolution, Bryan said, "The first objection to Darwinism is that it is only a guess and was never anything more. It is millions of guesses strung together.” And, on his Christian worldview, Bryan said, "I would rather begin with God and reason down than begin with a piece of dirt and reason up.” Sadly, William Jennings Bryan died five days after the Scopes Trial concluded. The Butler Law was not repealed until 1967. Genesis 1:1 declares, “In the beginning, God created the heavens and the Earth.” Close And that's The Worldview on this Friday, March 13th, in the year of our Lord 2026. Follow us on X or subscribe for free by Spotify, Amazon Music, or by iTunes or email to our unique Christian newscast at www.TheWorldview.com.  Plus, you can get the Generations app through Google Play or The App Store. I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.

Food loss and waste account for up to 10% of global greenhouse gas emissions and cost $1 trillion annually, according to the⁠ United Nations⁠. About a third of all food grown on the planet gets wasted, rather than eaten. In developing countries, waste usually occurs between the field and the store, due to poor infrastructure, lack of refrigeration, and broken supply chains. In rich countries, most waste happens after food reaches the store, where consumers don't buy imperfect food – or buy too much and toss what they don't get around to consuming. How much pollution, deforestation and starvation could be reduced if we got this problem under control? And how can new tech, including AI, be brought to bear on the problem? Guests: Matt Rogers, Co-Founder and CEO, Mill Industries; Co-Founder, Nest Page Schult, CEO, Topanga  Kayla Abe, Co-Owner, Shuggie's David Murphy, Co-Owner and Chef, Shuggie's For show notes, related links, and episode transcript, visit climateone.org/podcasts. Highlights: 00:00 – Intro 04:30 – Matt Rogers on surviving Hurricane Andrews and his climate journey 06:30 – On the climate impact of HVAC and the creation of Nest thermostat 08:30 – On creating Mill food recycler and addressing food waste 13:45 – Partnership with Whole Food to recycle food waste and feed it back to chickens 17:00 – On AI as a tool for climate solutions 19:30 – Clean tech in Silicon Valley  23:00 – Matt Rogers shares his views on advocacy, philanthropy and impact investing 30:00 – Shuggie's restaurant sources ingredients that would otherwise be wasted 37:00 – David Murphy makes the case for sustainable food and upcycled ingredients 40:00 – Page Schult on global impact of food waste 44:00 – Topanga's work providing reusable food containers for college campuses 52:30 – Thinking about it circularity as systems change 54:00 – Role of AI in reducing food waste in commercial kitchens 58:00 – Climate One More Thing ********** Support Climate One by going ad-free! By subscribing to Climate One on ⁠⁠⁠Patreon⁠⁠⁠, you'll receive exclusive access to all future episodes free of ads, opportunities to connect with fellow Climate One listeners, and access to the Climate One Discord. Sign up today at ⁠⁠⁠patreon.com/ClimateOne⁠⁠⁠.  Ad sales by ⁠⁠⁠Multitude⁠⁠⁠. Contact them for ad inquiries at ⁠⁠⁠multitude.productions/ads⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Dans cet épisode de CHEFS D'ENTREPRISE-S, on reçoit Clara Rohmer et Morgane Le Hir, co-fondatrices de Tout Day, un lieu parisien hybride qui brouille volontairement les frontières entre restaurant, épicerie et boutique de seconde main.Amies de longue date, elles imaginent ensemble un espace qui dépasse le simple cadre de la restauration. On peut y déjeuner, boire un verre, faire ses courses et même repartir avec un vêtement ou une pièce de vaisselle chinée avec soin. Leur ambition : créer un lieu de vie où tout ce qui est proposé est sourcé avec exigence et pensé dans le respect du vivant.L'épisode revient sur la naissance de cette aventure entrepreneuriale portée par une vision : proposer une manière de consommer plus consciente, tout en restant accessible. Clara et Morgane racontent comment elles ont construit leur projet grâce à des festivals et des pop-ups, leur complémentarité dans la gestion du lieu et l'importance qu'elles accordent à la transparence sur les filières. Un épisode sur l'amitié et l'entrepreneuriat qui vous donnera probablement l'envie d'y faire un tour ! Pour découvrir Tout Day, rendez-vous ici.Cet épisode existe grâce au soutien de notre partenaire LightSpeed, une solution ultra efficace pour les professionnels qu'on vous invite à découvrir ici !

Michael Pollan is an author and journalist whose books include “The Omnivore's Dilemma,” “In Defense of Food,” and “How to Change Your Mind." His most recent is “A World Appears: A Journey into Consciousness."www.penguinrandomhouse.com/books/646644/a-world-appears-by-michael-pollanwww.michaelpollan.substack.comwww.michaelpollan.com Perplexity: Download the app or ask Perplexity anything at https://pplx.ai/rogan. Get 30% off + 2 free gifts at https://ARMRA.com/rogan This video is sponsored by BetterHelp. Visit https://BetterHelp.com/JRE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Stay informed on current events, visit www.NaturalNews.com  - Fertilizer and Oil Price Increases (0:11) - Impact of Fertilizer and Oil Price Increases on Farmers (4:41) - Preparedness and Resilience for Future Challenges (6:14) - Historical Context and Future Projections (9:02) - Economic and Financial Implications (13:52) - Preparation for Food and Energy Scarcity (16:44) - False Flag Attacks and Government Deception (24:46) - Historical Precedents and Current Realities (1:00:25) - Economic and Financial Crisis (1:00:44) - Interview with Mitch Vexler on Financial Fraud (1:01:24) - Counterparty Risk and Financial Illiteracy (1:13:17) - Impact of Rising Costs and Job Replacement by AI (1:27:02) - Survival Supplies and Preparedness (1:28:22) - Final Thoughts and Call to Action (1:30:26) Watch more independent videos at http://www.brighteon.com/channel/hrreport  ▶️ Support our mission by shopping at the Health Ranger Store - https://www.healthrangerstore.com ▶️ Check out exclusive deals and special offers at https://rangerdeals.com ▶️ Sign up for our newsletter to stay informed: https://www.naturalnews.com/Readerregistration.html Watch more exclusive videos here:

We are going on an adventure! Love The Lord of the Rings? Why not read along with us as we consider the books from the writer's point of view! Taking it chapter by chapter, novelist Julia Golding will reveal new details that you might not have noticed and techniques that will only go to increase your pleasure in future re-readings of our favourite novel. Julia also brings her expert knowledge of life in Oxford and English culture to explain some points that might have passed you by.(00:00) Introducing the Passage of the Marshes(02:20) The Structure of the Chapter and Its Locations(04:30) Gollum as Guide and Contradictory Character(08:40) Food, Lembas, and Gollum’s Drama(14:00) Frodo and Sam’s Changing Relationship(17:00) Entering the Dead Marshes(22:30) The Atmosphere and Worldbuilding of the Marshes(27:30) The Dead Faces Beneath the Water(31:10) The Ringwraith’s Overflight and Growing Fear(37:10) Gollum’s Inner Debate and the Road to MordorFor more information on the Oxford Centre for Fantasy, our writing courses, and to check out our awesome social media content visit: Website: https://centre4fantasy.com/website Instagram: https://centre4fantasy.com/Instagram Facebook: https://centre4fantasy.com/Facebook TikTok: https://centre4fantasy.com/tiktok

That's right! On the Bench with Beeks has hit the centennial mark! We have a beefy episode. We talk about the Olympics. The winners, the loser and all the drama that followed. Next, we chat about the not so intense trade deadline. We look at who got better, worse and who didn't even bother. And as always, stick around for a tasty jam from The Zambonis. The ONLY and GREATEST hockey band in the universe!Slapshot ManBy The Zambonis More Songs About Hockey… and Buildings and Food

I've been thinking a lot about how we talk about food, bodies, and health with our kids…and with ourselves. In this episode, I sit down with Dr. Lauren Hartman to explore how parents can model kindness, trust their instincts, and help kids develop a healthy relationship with food without shame or rules. We talk about movement, social media, high sugar foods, and the small daily choices that shape how children experience their bodies. Whether you're navigating mealtimes, worried about eating habits, or just want practical ways to support your child's well-being, this conversation is full of insights you can actually use. We also touch on early intervention, balancing nutrition with life's realities, and why rest, self-compassion, and awareness can make all the difference. → Leave Us A Voice Message!  Topics Discussed: → How do I spot teen eating disorders? → Picky eating vs ARFID → What causes eating disorders in teens? → How should parents talk about food? → When should I worry about eating? Sponsored By:  → Function | Own your health for $365 a year. That's a dollar a day. Learn more and join using my link. Visit https://www.functionhealth.com/bewellbykelly and use gift code BEWELL25 for a $25 credit toward your membership → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at https://bewellbykelly.com. → Cozy Earth | Head to https://cozyearth.com and use code BEWELL for up to 20% off. And if you get a post-purchase survey, make sure you tell them you heard about Cozy Earth right here at the Be Well by Kelly podcast. → Timeline | Support your cells and how you age with Mitopure® Gummies from Timeline. Visit https://timeline.com/KELLY and save up to 39% off your Mitopure® Gummies. Timestamps:  → 00:00:00 - Introduction → 00:02:04 - What are eating disorders → 00:04:32 - Eating disorders in boys → 00:06:22 - Why cases are rising → 00:09:40 - Dieting vs disordered eating → 00:12:59 - Early warning signs → 00:19:58 - Talking to your child → 00:24:10 - Eating disorder education → 00:29:28 - Personal backstory → 00:33:22 - Balance + rabbit study → 00:40:25 - Control and emotional eating → 00:44:26 - Eating disorder recovery → 00:50:07 - Preventing relapse → 00:52:09 - Sugar + processed foods → 00:55:55 - Talking to kids about food → 00:59:33 - Food freedom philosophy → 01:01:56 - Parenting legacy → 01:04:06 - Parenting lessons learned Show Links: → How to Nourish Your Child Through an Eating Disorder (book) Check Out Dr. Lauren: → Freeing Children and Young Adults From Shame, Skills, and Stigma (book) → Website → Instagram Check Out Kelly: → Instagram → Youtube → Facebook

In Part 2 of our New Zealand cruise series, we take a deep dive into our experience sailing aboard the beautiful Discovery Princess. We're sharing a full ship review, including our thoughts on the cabins, dining, entertainment, and overall vibe of the ship after spending 8 nights onboard. From buffet favorites to specialty dining highlights, we'll talk about what impressed us—and what didn't. We also tackle a big travel question: Is New Zealand best experienced by cruise ship? While cruising offers incredible scenic sail-ins and the convenience of visiting multiple ports without unpacking, New Zealand is also a destination famous for its inland adventures and road-trip culture. We break down the pros and cons of visiting New Zealand by cruise, including what you'll see from the coast—and what you might miss by not exploring deeper inland. I n this episode we cover: Our full Discovery Princess ship review Cabin comfort and layout Food highlights and dining surprises What the ship does really well The biggest advantages of cruising New Zealand Why some travelers may prefer exploring the country by land If you're considering a New Zealand cruise—or wondering how Discovery Princess stacks up—this episode will help you decide. Visit us on AmazonLive! https://www.amazon.com/live/cruisetipstv

Dr. Jason Fung is a Canadian nephrologist and leading voice in metabolic health, best known for making the science of fasting and insulin resistance simple, practical, and empowering. Through his books, lectures, and clinical work, he's helped thousands rethink weight loss, type 2 diabetes, and long-term health by focusing on hormones, not just calories. Dr. Fung is the co-founder of The Fasting Method and a sought-after educator on metabolic health. In this episode, Drs. Brian, Tro, and Jason talk about… (00:00) Intro (05:46) The new dietary guidelines and food pyramid (08:02) The Huger Code and understanding hunger (13:19) Why the calories-in/calories-out model for weight-loss is ineffective (17:44) Hedonic hunger (19:06) Conditioned hunger (24:41) Hormones and calories (28:15) Insulin and fat-burning (31:47) The process of digestion and how every step of the process impacts hormones and weight (38:08) While ultra-processed foods are SO much more obesogenic than whole foods (39:53) Food addiction and effective treatment (46:19) The 3 Golden Rules of Weight Loss (49:25) Dr. Fung's new book and masterclass! (Links below) (51:55) Human biology and flavor variety (57:09) Fasting and satiety (01:04:43) Hubris, pride, and ignorance in medicine (01:09:15) Outro For more information, please see the links below. Thank you for listening! Links:   Dr. Jason Fung: The Fasting Method: https://www.thefastingmethod.com/ Books: https://www.amazon.com/stores/author/B01BT8K6FK Website/Books: https://www.doctorjasonfung.com/ iG: https://www.instagram.com/drjasonfung/ X: https://x.com/drjasonfung YouTube: https://www.youtube.com/channel/UCoyL4iGArWn5Hu0V_sAhK2w The Hunger Code Pre-Order/Masterclass: https://www.doctorjasonfung.com/gift-with-purchase-offer Dr. Brian Lenzkes: Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian: Website: https://toward.health Twitter: https://twitter.com/DoctorTro IG: https://www.instagram.com/doctortro/

Send a textI'm taking the week off, but while I'm away, Chad and Kyle are here to play! They're chatting about the newest addition to the Sazerac Family of Properties (distilleries? Locations? Who's to say) and what it could mean for their production moving forward, as well as how long it could take for any meaningful change could be felt. Plus, they just so happen to whip out a review last second in class TIMBP fashion and do your ol' Perr Bear proud. It's a great one, folks. Enjoy.Become a patron of the show at http://www.patreon.com/mybourbonpodcastLeave us a 5 star rating and review on your podcast app of choice!Send us an email with questions or comments to thisismybourbonshop@gmail.comSend us mail to PO Box 22609, Lexington, KY 40522Check out all of our merch and apparel: http://bourbonshop.threadless.com/Leave us a message for Barrel Rings at 859.428.8253Facebook: https://www.facebook.com/mybourbonpod/Twitter: https://twitter.com/mybourbonpodInstagram: https://www.instagram.com/mybourbonpod/YouTube: https://www.youtube.com/thisismybourbonpodcastSubstack: https://mybourbonpod.substack.comPayPal, if you feel so inclined: PayPal.me/pritter1492Link to our Barrell Rye Armagnac Finished Pick: https://shop.whiskeyinmyweddingring.com/products/barrell-private-release-rye-1a03Support the show

In this episode, I sit down with Dr. William Li — internal medicine physician, vascular biologist, and founder of the Angiogenesis Foundation — to talk about something we were never really taught in medical school: how specific foods work at a molecular level to prevent and even fight disease. We get into the science behind everyday foods like black coffee, soy, eggs, and oats — cutting through the myths and the fear-based messaging that has, frankly, done a lot of harm. Will walks us through why soy does not cause breast cancer (and may actually protect against it), why egg quality matters more than cholesterol fear, and what his lab's recent research on oats and wound healing reveals about the untapped potential of whole foods.  00:00 Introduction to Dr. William Li and Angiogenesis 01:06 The Role of Food in Health and Disease 02:36 Debunking Myths: Soy and Breast Cancer 07:30 The Importance of Nutrition Education in Medicine 09:58 The Truth About Eggs and Their Health Benefits 13:21 Recent Discoveries: Oats and Their Bioactive Properties 15:29 Innovative Wound Healing with Avananthramide 17:10 The Role of Diet in Cancer Treatment 17:56 Communicating Science to the Public 21:53 Empowering Patients Through Knowledge 24:00 Exploring Everyday Remedies: Coffee and Wound Healing 25:45 OuttroVVP.mp3 26:22 NEWCHAPTER Wish to help the show? Click

All plants are toxic to varying degrees. I haven't changed my mind on that. But recently our oldest daughter came up with a business idea: – making salves from plantain leaves infused in beeswax and olive oil for their antibacterial properties — and it got me thinking about the role plants actually play in our household despite the fact that we're very much an animal-based, meat-centric family. The truth is, we do eat plants. We always have. The foundation hasn't changed — meat, organs, eggs, dairy and bone broth make up the vast majority of our calories, and comparing the nutrient content of beef liver to kale isn't a close fight. But adhering to an animal-based dietary framework doesn't mean plants are the enemy in every context. The oldest use case is medicinal. Aspirin comes from willow bark, metformin from the French lilac, morphine from poppies. I'm not eating willow bark for lunch, but if I have a headache, it makes perfect sense. Turmeric targets inflammatory pathways, ginger helps with nausea, and oregano oil has been one of our go-to remedies for respiratory and gut infections for years.  These aren't calories or micronutrients — we get those from animals. But for targeted medicinal use, plants have earned their place. Then there's flavor and the cultural connection that comes with food. Rosemary on a lamb roast, fresh basil on sourdough pizza, the smell of garlic roasting in a pan — those things make food better.  Food is family connection, tradition, and cultural identity. My wife is Costa Rican, I'm from Europe, and we grew up with certain meals that bring the family together. Some of those include plant-based ingredients, and the value of sharing that meal can override the marginal downsides. The real nuance is preparation. Fermenting, sprouting, soaking, peeling cooking — these methods can meaningfully reduce anti-nutrients like lectins and phytic acid.  We peel, slice, and ferment sweet potatoes in a saline solution for three days, which lowers the glycemic index and breaks down a lot of the problematic compounds.  We soak rice overnight and cook it in fresh water.  None of this turns plants into superfoods, but it makes them significantly more compatible with a species-appropriate diet – especially if you're sourcing organic or growing them yourself. The practical framework is straightforward: 80 to 90% quality animal foods, 10 to 20% well-chosen, well-prepared plants. If you're already eating nose to tail and building around nutrient density, you've won the big battle. The plant question is just fine-tuning. Learn More: My Animal-Based Food List (Free Download): https://michaelkummer.com/food-list/ MEAT vs. PLANTS (What's Better for Your Health?): https://www.youtube.com/watch?v=GqKzO_PkD-k&utm Plants vs. Meat: Why I Stopped Eating Veggies: https://michaelkummer.com/plants-vs-meat 99: Plants vs Animals: Why Meat Beats Plants for Nutrition: https://www.primalshiftpodcast.com/99-plants-vs-animals-why-meat-beats-plants-for-nutrition 49: From Almonds to Spinach: Dr. Schindler on Avoiding Common Dietary Traps: https://www.primalshiftpodcast.com/49-from-almonds-to-spinach-dr-schindler-on-avoiding-common-dietary-traps/  Thank you to this episode's sponsor, Apollo Neuro! Apollo is a wearable that delivers gentle vibrations to calm your nervous system and help your body stay in a restful state through the night. I've been wearing it for years and still notice a measurable difference — higher HRV and a lower resting heart rate on nights I use it. That's not placebo. That's my nervous system responding differently. If your sleep issues feel stress-related — and honestly, most of them are — Apollo is worth trying. To learn more, visit apolloneuro.com/michaelkummer and use code PRIMALSHIFT for $60 off. In this episode: 00:00 Intro  02:47 Animal-Based foundation 03:35 Plants as medicine 06:54 Flavor and food culture 10:34 Fermentation and prep 15:04 Plant tiers and avoids 16:42 Final thoughts Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code.

Next Gen Chef is frustrating and possibly rigged (thanks Uncle Jeffrey!), but it's not unsalvageable. Let's get this whole god forsaken thing over with so we can get to the REAL cooking shows. Check out our merch at maxfunstore.com, support us at maximumfun.org/join, follow us on Instagram @tvcheffantasyleague, and leave us a 5-star review on Apple Podcasts!

Dans cette troisième et dernière partie, Justine Audoin parle d'équilibre. Celui qu'on cherche, qu'on perd, et qu'on apprend à construire.Elle revient d'abord sur les années d'hyperactivité qui ont suivi la détention. Une soif d'apprendre qui l'a amenée à enchaîner les ouvertures, cumuler les postes, travailler sans jours de repos. C'est une période fondatrice, épuisante et marquée par ses travers : l'addiction au travail, l'alcool après les services, la fragilité psychologique.Justine parle ensuite de ses apprentissages au Galopin, à Ajar, Gramme, mais aussi lors des résidences ou en consulting. Une carrière plurielle, difficile à résumer, construite par l'accumulation et la curiosité. Et petit à petit, la légitimité s'installe, gagnée à force de faire.Il y a aussi les Beaux Mets, ce restaurant marseillais qui emploie des détenus des Baumettes, où elle est intervenue parce que cela avait du sens. Un engagement qui fait écho à son propre passé carcéral qu'elle ne renie pas.La Corse, enfin, comme un tournant. Un retour au produit brut, au four à bois, au pain au levain. Un ralentissement nécessaire qui lui a donné envie de changer de rythme et de peut-être quitter Paris pour le Pays Basque.Une troisième partie sur une cheffe qui apprend enfin à ne pas se détruire pour avancer.Pour découvrir l'univers de Justine, passez découvrir Chez Clo !Cet épisode existe grâce au soutien de notre partenaire LightSpeed, une solution ultra efficace pour les professionnels qu'on vous invite à découvrir ici !

Blended fruit smoothies are often marketed as healthy, but the hosts explain why they can actually sabotage fat loss by spiking blood sugar, reducing satiety, and making it easy to overconsume calories. The conversation shifts into humorous cultural trends, including animal fashion, historical wigs, and strange beauty customs. The hosts also share personal updates, including struggles balancing cardio and lifting, upcoming DEXA results while increasing calories, and intense DIY yard work projects. In the coaching segment, trainers guide callers on choosing the right MAPS programs between phases of training. They also address physique competition strategy, hip replacement rehab training, and the challenge of exercise compulsion. The episode wraps with practical advice on training smarter, eating enough to support progress, and building a healthier relationship with fitness. The Spring Bundle: Symmetry , Prime , Advanced Training Techniques Guide all for $147 (over 50% off) mapsmarch.com This Episode is brought to you by Vuori: vuoriclothing.com/mindpump No code to receive 20% off your first order. This Episode is also brought to you by Vita Bella: http://mphormones.com/ Code: MINDPUMP365   To unlock this deal, patients must enroll in our Annual Membership ! What They Get:  $150 in savings when they pre-pay for the annual membership FREE Essential Lab Panel (market value: $1,100) WHAT IS BUTCHERBOX? Better Meat for a Better You! Convenience. Get our meat delivered, for free, right to your door. Each box is perfectly packed and portioned for your needs. Quality. We're committed to premium meat: 100% grass-fed beef, free-range organic chicken, pork raised crate-free, and wild-caught seafood. Our goal is to make high-quality meat accessible to as many people as possible. We're able to deliver you the best products for less than $6 per meal. And shipping is free! Mind Pump's top picks: Ribeyes, Bone-in Chicken Thighs, Premium Steak Tips , Baby Back Ribs, Gluten Free Chicken Nuggets , Flat Iron Steaks butcherbox.com/mindpump No Code ! New users will receive their choice between free Chicken Breast for a year, shrimp for a year or ground beef for life! 00:00 Show Intro, Sponsors, and T-Shirt Winners 03:01 Why Fruit Smoothies Can Sabotage Fat Loss 07:48 Rethinking Breakfast and Food Habits 15:35 Improving Your Relationship with Food 21:02 Weird Fashion Trends and Cultural Humor 34:40 Balancing Cardio Weeks and Lifting 40:42 DEXA Results and Increasing Calories 46:48 Justin's DIY Yard and Septic Work 01:03:13 Coaching Call: Program Selection and Training Phases 01:10:03 Coaching Call: Physique Competition Strategy 01:26:36 Coaching Call: Training After Hip Replacement 01:35:05 Coaching Call: Exercise Compulsion and Balance

The Food and Drug Administration's controversial regulator is set to exit, amid more criticisms that the agency is stifling promising treatments. Meantime, the AI company Anthropic sues the Pentagon, after the Trump administration labels it a "supply chain risk" after a dispute over surveillance and autonomous weapons. Learn more about your ad choices. Visit megaphone.fm/adchoices

Grab Mat's book 'Cracking the Man Code' at https://go.lifemasteryinstitute.com/i/?p=njill&w=ctmc2026-bookorder where he has loaded up over $300 in bonuses for our listeners. What if the reason you keep losing the spark has nothing to do with your partner and everything to do with an energy you have been running on autopilot for years? In this conversation, relationship expert and author Mat Boggs, talks about something I do not think gets enough airtime: why so many midlife women find themselves feeling disconnected from their partners or stuck in a cycle of crashed relationships, and what is actually going on beneath the surface. Mat's story is one of the most honest ones I have heard from a man on this subject. He once ranked second-to-last in a voting exercise where 50 women evaluated 50 men on nothing but the energy they had been showing up with for four days. That crushing feedback became the launching pad for everything he now teaches about love, attraction, and authentic connection. We got into the concept of polarity, which is the interplay between masculine and feminine energy, and how so many of us who thrive in our masculine at work unknowingly bring that same energy home and kill the attraction in our closest relationships. We talked about what actually makes a woman magnetic at any age (hint: it is not about the number on the scale or the gray in your hair). And we went deep on what to do if your relationship has started feeling like a roommate situation. Mat also shared the appreciation practice that has transformed marriages, a practical three-step method for holding your standards without pushing someone away, and why the pressure of asking 'is this the one?' might be the very thing keeping you stuck. This one is for every woman who has ever wondered why love feels harder than it should, and who is ready to hear that the answer might already be inside her.   • Grab Mat's book 'Cracking the Man Code' at https://go.lifemasteryinstitute.com/i/?p=njill&w=ctmc2026-bookorder where he has loaded up over $300 in bonuses for our listeners. • 089: Bouncing Back from Massive Setbacks with Mary Morrissey Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube    Learn More About Mat Boggs Instagram ➜ https://www.instagram.com/mathewboggs Website ➜  http://crackingthemancode.com/ Thank you to our show sponsors! KION: Visit https://getkion.com/nataliejill for 20% off your order of essential amino acids  Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com   Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   For advertising inquiries: https://www.category3.ca/  Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.  Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.

Why do we keep eating when we're not physically hungry? Episode #248

Ranking the best coffee shops in the world is a task that sounds like a neat idea! That is until you realize the sheer impossibility of such a task not to mention the cognitive dissonance required to pretend like the results of such a ranking are in any way definitive  or substantive. The world of coffee shops thrives on professional pursuits related to criteria anchored in locality and the nuance of that community's values.  On today's episode we will be talking about what we can learn from the World's best rankings stated criteria for cafe judging and why we, our staff, and our customers are the only ones who can truly decide on whether or not the criteria they allegedly consider are actually being carried out in ways that objective and meaningful. I will also add a few things they do not consider that are glaringly omitted but crucial to the quality of any shop.  The listed criteria we are told is considered but not told what it means.   -Quality of coffee -Barista Expertise -Customer Service -Innovation -Ambience and atmosphere -Sustainability practices -Food and pastry quality -Consistency -Community Left out:  Regular customer experience of the above criteria Staff experience of the shop and leadership    Related Episodes: 485: Your Shop vs The Industry – How to Free Yourself From Dependency Your peers are not your Customers   KEY HOLDER COACHING GROUPS 2026! Are you a coffee shop owner looking to join a community of other owners to help bring perspective, insight, encouragement, and accountability in a well curated setting?  Then you need to apply to join Key holder Coaching Groups!  Applications are now open for Spring 2026 Cohort: Click below to learn more:  APPLY TO KEY HOLDER COACHING GROUPS     KEYS TO THE SHOP ALSO OFFERS 1:1 CONSULTING AND COACHING! If you are a cafe owner and want to work one on one with me to bring your shop to its next level and help bring you joy and freedom in the process then email  chris@keystothshop.com of book a free call now:  https://calendly.com/chrisdeferio/30min     

Support the Institute today. https://givenow.nova.edu/the-institute-for-neuro-immune-medicine-inim-2025   In this episode of the Hope and Help For Fatigue and Chronic Illness podcast, Haylie Pomroy shares the mic with Dr. Irina Rozenfeld to discuss how toxicity impacts the body and its relevance in chronic illness. They dive into how we are exposed to environmental toxins in our day-to-day lives, how patients with multiple chemical sensitivity can reduce and avoid exposure, and share practical, clinically grounded strategies to limit toxicity at home and in our food. Dr. Rozenfeld also addresses sleep, diet, and detoxification as integral components of the patient's healing journey, and their impact on the nervous system and immune system. Together, they provide expert guidance regarding safe travel, the appropriate use of sauna therapy for detoxification, and how patients can effectively communicate with their healthcare providers about toxic burden and environmental exposures. Irina Rozenfeld, DNP, MSHS, APRN, ANP-BC, is a Board-Certified Nurse Practitioner committed to the health of her patients. Irina emphasizes patient-practitioner relationships, critical thinking, and patient education to develop an optimal treatment plan and achieve sustainable results. She obtained her Bachelor's of Science degree from Nova Southeastern University and a Master's of Science in Nursing Studies from Florida International University. Additionally, she has obtained a Master's degree in Integrative Medicine from George Washington University School of Medicine and a Doctoral degree at the University of North Florida. Before joining the INIM, Irina worked for more than twenty years as a physician assistant in Russia. After relocating to Florida, she worked as a Clinical Research Nurse at Nova Southeastern University. Irina obtained an international certification as a Clinical Research Professional and has been involved in research in many roles. Irina teaches at Nova Southeastern University College of Nursing as an adjunct faculty.   Facebook: https://www.facebook.com/irina.rozenfeld.1  LinkedIn: https://www.linkedin.com/in/irina-rozenfeld-413a4028/  Instagram: https://www.instagram.com/irina.rozenfeld.1/   Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet.   Learn more about Haylie Pomroy's approach to wellness through her website: https://hayliepomroy.com   Instagram: https://www.instagram.com/hayliepomroy  Facebook: https://www.facebook.com/hayliepomroy  YouTube: https://www.youtube.com/@hayliepomroy/videos  LinkedIn: https://www.linkedin.com/in/hayliepomroy/  X: https://x.com/hayliepomroy    Enjoy our show? Please leave us a 5-star review on the following platforms so we can bring hope and help to others.   Apple Podcasts: https://podcasts.apple.com/us/podcast/hope-and-help-for-fatigue-chronic-illness/id1724900423   Spotify: https://open.spotify.com/show/154isuc02GnkPEPlWfdXMT   Sign up today for our newsletter. https://nova.us4.list-manage.com/subscribe?u=419072c88a85f355f15ab1257&id=5e03a4de7d    This podcast is brought to you by the Institute for Neuro-Immune Medicine. Learn more about us here.   Website: https://www.nova.edu/nim/ Facebook: https://www.facebook.com/InstituteForNeuroImmuneMedicine Instagram: https://www.instagram.com/NSU_INIM/ Twitter: https://www.twitter.com/NSU_INIM

It's a very interesting time for African agriculture and food, the continent is realising it's potential to help feed the world, money is flowing into infrastructure to unlock this, more and more talent is coming into the space and the realisation that agro ecology or regenerative agriculture is no longer a nice niche with big margins but has the potential to become the predominant way of agriculture is performed. After putting over $20 million to work in East Africa, Ivan Mandela, founder of SHONA Group, has learned the hard way: chasing Western style so called unicorns might not be the right approach for a predominantly agricultural society. So he shifted his approach and started investing in real companies, to help create a functioning main street a functional real economy where unicorns will naturally start to occur. We discuss why Ivan ends up mostly backing female entrepreneurs, his tips for young students and his takes on nutrient density and quality.More about this episode.==========================In Investing in Regenerative Agriculture and Food podcast show we talk to the pioneers in the regenerative food and agriculture space to learn more on how to put our money to work to regenerate soil, people, local communities and ecosystems while making an appropriate and fair return. Hosted by Koen van Seijen.==========================

The first episode of the Neurodiverse Love Docuseries was released on February 14, 2026. Through this four part series, you will meet four Neurodiverse couples who share some of their lived experiences, lessons learned and the strengths, challenges and differences they've had in their marriages. None of the couples knew they were in a mixed neurotype relationship when they married and each shares some of the experiences that have led to more connection, understanding and acceptance of each other's differences.In addition, you will hear from three coaches/therapists who work with Neurodiverse couples. They share their perspective on why challenges may be occurring and also provide strategies and tools for increasing connection.Watch the Neurodiverse Love Docuseries on YouTube.—————————————————————————-Luis Mojica is a Somatic Educator, certified in Holistic Nutrition, Somatic Experiencing, and Life Coaching. With years of experience working at the intersection of trauma and healing, Luis has become a sought after teacher and speaker in his field. He reaches thousands of students annually through his online courses and webinars, and hosts the Holistic Life Navigation Podcast. You can learn more about his forthcoming book —“Food Therapy: Conscious Eating to Navigate Anxiety, Stress, and Trauma (publishing April 28, 2026 with Hay House)" at the link below:https://www.holisticlifenavigation.com/the-book You can also learn about the other resources Luis has available at www.holisticlifenavigation.com or you can follow him on Instagram @holistic.life.navigationDuring this episode Luis shares so much valuable information about the impact of food on our bodies and brains. He also shares about his ADHD diagnosis and his journey and his path to somatic discovery. Luis also provides important information about the following topics:-Unpacking the neurodivergent brain gut connection.- How food choices transform your relationships and mood.- Brain and gut inflammation- Microbiome synthesizes your neurotransmitters.- Foods that impact dopamine.- The impact of stimulants.- Food's ability to mitigate stress. Stimulants, depressors and balancers.- Somatic eating: feeling the impact of foodon your body.- How diet creates space for trauma healing.- Co-regulation with food.

Episode 2772 - Vinnie Tortorich and Anna Vocino discuss the ways you can eat more whole foods, saving money on NSNG®, and more. https://vinnietortorich.com/2026/03/saving-money-on-nsng-episode-2772 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Saving Money On NSNG® Both Anna and Vinnie grew up in families that had to be very mindful of their budgets. (3:00) Many people are concerned about affording whole foods, especially meat. (8:00) The Stoics had wise advice regarding living. (13:30) Do what you can with the resources you have and make sense for your family. They discuss challenges around lifestyle and earning more over the years. Saving Money on Food. (32:00) If you are going to upgrade the quality of food, you still have to cut out some processed foods. Here is a link to her favorite vacuum sealer to freeze food in bulk. (33:30) Hand Held Vaccum Sealer: https://amzn.to/4tGaTci Grow your own herbs, make your own broth. Anna shares suggestions about buying meat at your grocery store. (37:00) They discuss navigating the grocery store and avoiding ultra-processed foods. (44:00) Instacart will not help you save money. (44:45) We recently learned about the company being accused of price gouging. You won't save money with most convenience food services. (53:30) If you are looking to become healthy, eating out or ordering take-out all the time will not be great for your health or your budget. (56:30) SUBSCRIBE TO VINNIE'S YOUTUBE CHANNEL AND GET ALL THE EPISODES FIRST! https://www.youtube.com/channel/UC5-i0ACzJSGlaiwhoLCRfUw Did you miss it?: The NSNG® VIP group closed, but you can get onto the waitlist for next time by signing up at https://www.nsngvip.com/join. A New Sponsor Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $300 off for a limited time. Jaspr offers a lifetime warranty. Go to Jaspr.co for more information or to purchase. (1:05:00) You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

After the US and Israel attacked Iran, Tehran's strategy of asymmetric warfare is clear: it closed the Strait of Hormuz and is attacking energy infrastructure in the Persian Gulf, causing global oil and natural gas prices to skyrocket, crashing stock markets, fueling inflation, and provoking an economic crisis that will hurt the USA and its allies. The conflict has also become a battle of attrition. Iran is using cheap missiles and drones to deplete the defense interceptors of neighboring countries, which will be very difficult to replace, due to deindustrialization, despite Trump administration efforts to boost production. Ben Norton explains. VIDEO: https://www.youtube.com/watch?v=yAc9mgZrE6E Topics 0:00 Iran conflict becomes war of attrition 1:10 US strategy: "punch them while they're down" 1:45 US military vs Iranian military 2:25 Asymmetric warfare 3:30 Decentralized mosaic defense doctrine 4:13 Guerrilla economic warfare 5:08 Oil price skyrockets to over $100 5:30 Strait of Hormuz closed 6:00 Energy infrastructure hit in Persian Gulf 7:19 Economic crisis on horizon 7:54 Trump: it's a "small price to pay" 8:46 Inflation fuels inequality 9:47 US midterm election coming soon 10:46 Donald Trump's approval rating 11:08 Fertilizer supply chain breakdown 11:28 Food price shock 12:33 Dubai airport shut down 12:54 Gulf monarchy reputation crisis 14:06 Iranian drones vs expensive missiles 15:15 Iran's Shahed 136 drone 16:56 Missile math in asymmetric war 18:47 Military-industrial complex profits 19:24 Gulf runs out of interceptor missiles 20:29 USA prioritizes Israel over GCC 23:26 What does victory look like? 25:25 US allies need more munitions 26:25 Deindustrialization 28:08 Trump meets with weapons CEOs 29:16 Corruption in Pentagon 30:49 Wall Street wins 31:45 US empire underestimates rivals 32:28 Iran destroys radar system 33:07 Iran hits energy infrastructure 33:32 Hotels hosting US military officials 34:54 US military uses civilian ports 36:10 Gulf monarchies are not neutral 37:08 Top oil producers, by country 37:35 Top oil exporters, by country 38:24 Top natural gas producers 38:39 Top LNG exporters 39:11 Strait of Hormuz alternatives 40:10 Saudi alternative oil pipeline 41:11 Iraq and Kurdish fighters 42:31 Insurance companies avoid region 43:13 Trump Hormuz US Navy proposal 44:15 China in talks with Iran 44:58 Asia imports most Gulf energy 45:38 China stockpiles commodities 47:58 China renewable energy strategy 49:23 India wants Russian oil 49:57 India's ties with USA & Israel 51:39 South Korea hurt by oil crisis 52:12 Europe faces new inflation shock 52:39 EU wants Russian oil 53:17 Ukraine backs Gulf dictatorships 54:08 Geopolitical reality 54:53 Gulf monarchy propaganda 56:00 Foreign nationals in GCC countries 56:34 Migrant workers in Persian Gulf 58:32 Asymmetric warfare results 59:59 End of "strategic patience" doctrine 1:00:55 Supreme leader Mojtaba Khamenei 1:01:57 Nuclear weapons 1:03:29 Clear losers of Iran war 1:04:42 Outro

The latest cookbook from James Beard Award-winner Anissa Helou presents an in-depth look at the history of Lebanese cuisine throughout the country, from Helou's hometown of Beirut, to Tripoli, to the mountainous regions. The cookbook is titled Lebanon: Cooking the Foods of My Homeland. Helou will be speaking at MOFAD on March 10 at 7 pm. Photo by Kristin Perers

Food, food, food! Tune in to hear about the tasty food we'll have set up.

Hey Mama,  Last week, it became clear that if you want to learn how to manage stress naturally as an overstimulated, busy mom, then movement is essential.  You may be wondering, how do I find time for exercise with the busyness of motherhood?  Join me as we look back to part 2 of my interview with Certified Fitness Instructor and Certified Natural Health Practitioner, and sister in Christ, Annemarie Dalton for practical ways to prioritize exercise as a busy mom.   For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Calvin Froedge on the podcast. Not much more needs to be said here. We chatted: > Iran> Shipping> Commodities> Nickels> Chemicals> Food> War> Inflation> BooksAnd more. This podcast is for those that love commodities, politics, free-thinkers, and no bullshit discourse. By the way, if you loved this episode, consider joining our Macro Ops Collective. We have the sharpest group of traders on the internet, constantly sharing ideas, sharpening our minds, and becoming better traders every day. If you're interested in learning about our Trifecta Lens approach to markets, click here to join: https://macro-ops.com/sign-up/

The guys discuss why it is virtually impossible to fight “mirror demons” without a Feng Shui stick, when a one rock promise and a new thrift store wardrobe all but guarantees you the lead in a catchy pizza promotion, and how a naked man missing half of his sub sandwich still somehow has access to infinite Slim Jim's. 

Welcome to Food for Your Soul – a podcast for those who love in-depth Bible study and expository preaching. In this episode, we explore Mark 10:28-31 and Jesus' radical teaching on the cost of discipleship and the rewards that come with following Him. What does it really mean to "leave everything" to follow Jesus? And what exactly does He promise in return? Jesus doesn't sugarcoat the cost of discipleship, but He offers a 100-fold reward—an eternal family, spiritual blessings, and more. In this episode, you'll discover: The Cost of Discipleship: What must you forsake to follow Christ? The Profit of Discipleship: The unimaginable rewards Jesus promises. The Church Family: the Body of Christ If you enjoy the episode, please consider subscribing to the podcast and leaving a 5-stars rating. This helps others find the podcast. My sermons are the fruit of nearly 30 years of pastoral ministry, biblical counseling, formal seminary training, and a lifelong passion for God's Word. Since childhood, I've been drawn to the beauty and power of expository preaching—opening Scripture verse by verse and applying it to real life. After graduating from Moody Bible Institute, I spent the next 27 years serving as a youth pastor, senior pastor, church planter, and host of the Food For Your Soul radio broadcast. Along the way, I also earned a Master of Sacred Literature and a Doctor of Religious Studies. For more content from D. Richard Ferguson, visit TreasuringGod.com. Follow on social: • Youtube: https://www.youtube.com/@DarrellFerguson • Instagram: https://www.instagram.com/darrell.r.ferguson/ • Facebook: https://www.facebook.com/Dr.DRichardFerguson

Welcome to The Daily, where we study the Bible verse by verse, chapter by chapter, every day. Our shout-out today goes to Drew Amey from Roanoke, VA. Thanks for your partnership in Project23. We cannot do this without donors like you. Our text today is 1 Corinthians 8:4-6. Therefore, as to the eating of food offered to idols, we know that "an idol has no real existence," and that "there is no God but one." For although there may be so-called gods in heaven or on earth—as indeed there are many "gods" and many "lords"— yet for us there is one God, the Father, from whom are all things and for whom we exist, and one Lord, Jesus Christ, through whom are all things and through whom we exist. — 1 Corinthians 8:4-6 We live in a world that tells us we can believe anything, affirm everything, and submit to nothing. Our culture celebrates pluralism—not just diversity of people, but diversity of moral authorities. Competing visions of truth, justice, and identity coexist, each claiming legitimacy and demanding allegiance. Corinth felt the same pressure. It was a city shaped by migration, trade, and constant cultural exchange. Many gods were named. Many lords were honored. Many systems promised meaning and belonging. Paul does not deny this reality. He acknowledges it. "There are many so-called gods and many lords." But then he draws a decisive line. "Yet for us…" That small phrase changes everything. Paul is not arguing that other belief systems do not exist. He is arguing that they do not rule. For followers of Christ, allegiance is not divided. Truth is not negotiated. Authority is not shared. There is one God, the Father—from whom all things come and for whom we exist. And there is one Lord, Jesus Christ—through whom all things were made and through whom we live. This is not religious narrowness. It is moral clarity based on the truth of God's Word and revelation. A pluralistic world suggests that multiple systems can define good and evil simultaneously. That identity is self-determined. That justice is endlessly adjustable. That truth evolves with culture. These systems—political, ideological, and moral—do not merely offer opinions. They demand allegiance and thus worship. Paul's point is simple and unavoidable: you can live among many belief systems, but you cannot live under many lords. That is why participation in them is never neutral. What you permit, endorse, normalize, or excuse motions allegiance—whether you intend it or not. Food sacrificed to idols was never just about food. It was about communicating or indicating loyalty or misunderstood loyalty. Jesus does not offer coexistence with rival authorities. He offers coherence. In him, creation, truth, love, justice, and freedom hold together. He does not compete for lordship—he defines Lord and Lordship. In a morally fragmented world, the answer is not retreat or rage. It is allegiance. One God. One Lord. One allegiance. DO THIS: Identify one belief, habit, or cultural pressure that subtly competes for your allegiance and intentionally place it under the authority of Christ. ASK THIS: 1. Where am I tempted to divide my allegiance between Jesus and cultural values? 2. What systems most shape my sense of justice, identity, or truth? 3. How does Jesus' lordship clarify the choices I make? PRAY THIS: Father, I confess how easily my allegiance drifts. Anchor my heart in You alone. Teach me to live under one Lord, one truth, and one authority—Jesus Christ. Amen. PLAY THIS: "Be Thou My Vision"

Cravings aren't about willpower. They aren't about “just saying no” or forcing myself to resist. In this episode, I break down the three major influences behind cravings — and I show why understanding them is the key to finally ending unwanted eating patterns.Whether you struggle with night-time snacking, sugar binges, or compulsive eating, this episode is for you.1. Psychological & Emotional InfluencesI've learned that my mind creates cravings in ways I often don't notice.I recognize my scarcity mindset — feeling “not enough,” whether that's not thin enough, not fast enough, or not perfect enough.I see how fear and anxiety trigger cravings for comfort and quick energy.I pay attention to the language I use: should, shouldn't, can't — they often reinforce scarcity thinking.Even joyful moments can trigger cravings if I subconsciously feel undeserving or fear that happiness won't last. I use hypnotherapy to bring unconscious patterns into awareness so I can consciously choose differently.2. Hormonal InfluencesI've seen how my hormones drive cravings:Cortisol spikes when my nervous system is in protection mode, increasing cravings for sugar and refined carbs.Insulin stores that blood sugar, creating cycles of hunger and fat storage.Understanding this helps me realize it's biology, not a lack of discipline, that often drives my cravings.3. Habitual & Environmental InfluencesMany cravings come from habits I've trained into my environment:Eating popcorn on the couch while watching Netflix.Always reaching for dessert after meals.When I notice these triggers, I can create new routines that support me without relying on willpower alone.4. My Individual ApproachI know there's no one-size-fits-all solution.Some cravings are mostly emotional, some hormonal, some habitual. I focus on knowing myself, my triggers, and my body so I can make sustainable choices. My Make Peace with Food metabolic blueprint helps me find foods that fuel me and support lasting change.5. Shift Your PerspectiveI focus on behavior as the problem, not the weight. Curiosity replaces judgment. Understanding replaces restriction. Compassion replaces guilt. I remind myself: doing the same thing over and over expecting different results is insanity. Change starts by observing patterns, understanding triggers, and making intentional next choices.Work With Sherry:Book your FREE 30-minute Food Freedom Call now and start your journey to lasting change! Schedule here: https://sherryshabanfitness.com/clarityStuck in cravings, stubborn weight, or unwanted eating? Download my free e-Book Calm The Hormones That Drive Cravings and reset your body naturally.Get Your FREE Guide Here: https://sherryshaban.com/hormonesListen to more episodes at www.makepeacewithfood.com/podcast or subscribe to me on Spotify, Podcast, and YouTube so you never miss an episode!Join my Facebook Community: www.myfoodfreedomlifestyle.com Work with me: www.sherryshaban.com/transform Go deeper: www.makepeacewithfood.com Share your biggest takeaway and tag me on Instagram, Facebook, TikTok, LinkedIn

The annual hot cross bun fight has begun and it can get pretty heated. When is it too early to start selling them and how much should they be? James Bryant, the founder and owner of bakery Knead on Benson spoke to Lisa Owen.

Smoked paprika - the one ingredient miracle. Food news you can use: A new protein bar with low sugar and low net carbs? Yes please! Wine merchant–turned–archaeologist and art historian Robert C. Bradley stops by to discuss his book “Eating Peru”, a must read for eaters and explorers. We talk ceviche, pisco sours and alfohores with lore and anthropology woven in! My Last Bite: Carrot Ginger Soup

Self-care podcast exploring Why We Binge (It's Not Just Food), Binge Patterns That Aren't Food & Ways to Stop Binging Life and Integrate Moderation.   TOPICS:: ** Why We Binge (It's Not Just Food) (08:27). ** Binge Patterns That Aren't Food (23:38). ** Ways to Stop Binging Life and Integrate Moderation (37:27).   NOTES:: Show notes: amberapproved.ca/podcast/647 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    MY PARTNERS: HERBAL FACE FOOD Stubborn eczema, red spots, aging spots, or acne on your face, chest, arms, or back from hormones or hard water damage? I have something SO amazing for you. Our mineral-heavy water started impacting my skin the moment we moved, and I had never experienced eczema or skin issues in my life. Hard water can strip natural oils, disrupt the microbiome, and weaken the skin barrier — leaving you inflamed, reactive, and stuck in flare-ups. That's exactly what happened to my neck, and within almost two weeks of using Herbal Face Food, my eczema is almost gone. This stuff is legit — and I only share my favorite things that actually work. Their formulas are made with ultra-potent, organic, whole-plant botanicals rich in antioxidants, polyphenols, and phytonutrients that calm inflammation, rebuild the skin barrier, and fight visible signs of aging instead of masking symptoms. The Cure is their most targeted antioxidant treatment designed to visibly improve stubborn concerns like eczema, melasma, rosacea, scarring, sun damage, and deeper signs of aging. The Cream is a deeply hydrating, ultra-potent botanical moisturizer that firms, smooths, strengthens the skin barrier, and helps reduce fine lines and wrinkles. The Soap gently cleanses without stripping, using powerful plant concentrates to protect, nourish, and support healthy, youthful-looking skin on both the face and body. If your skin has been struggling from hormones, environmental stress, hard water damage, or premature aging, I'm sharing exactly what I'm using and why it's working. Shop through my link in the show notes or visit https://herbalfacefood.com/?ref=AMBER88 and use code AMBER88 at checkout for 30% off your entire order.   MY PARTNERS: DEEP MARINE COLLAGEN By calming the immune system and nourishing the tissues of your joints, skin, gut, hair follicles and nail beds DeepMarine Collagen works from the inside out to produce Pain-Free Joints, Glowing Skin, Thicker Hair, Stronger Nails and a Healthy Gut. Canadian Listeners Use AMBER20 to receive 20% off all regular priced items by visiting deepmarine.ca or click the link https://deepmarine.ca/discount/AMBER20 to have the discount automatically applied to your order. Free Single Serve Sachets with select purchases while supplies last.   USA Listeners You can find DeepMarine Collagen on Amazon.com. Discounts will automatically be applied to select purchases.

Growing up near Boston, Sugar discovered hiking in her early twenties while exploring the White Mountains of New Hampshire. After getting sober at 30, she found herself with the clarity, time and capacity to pursue the life she truly wanted. What followed was a decision to live authentically, prioritise long-distance hiking, and become what she proudly calls a professional dirtbag. In 2021, Sugar set out on the Appalachian Trail. While she knew she was a strong hiker, she also faced the uncertainty of what it would mean to walk the trail as a trans woman. Feeling the isolation of not seeing many stories like her own pushed her to begin writing, speaking openly, and becoming someone other queer and trans hikers could reach out to. Since then, she has become the first known trans woman to complete the Triple Crown of long-distance hiking, founded TrailQTs – a free mentoring programme supporting first-time queer and trans thru-hikers – and in 2024 pioneered the Divide to Crest Route, a 3,000-mile backcountry journey from the Mexican border in New Mexico to the Canadian border in Washington. In 2025, Sugar set a new women's self-supported speed record on the Appalachian Trail southbound, breaking the previous record by more than a day and a half. In this episode, we dive into sobriety, transition, representation, burnout, post-trail blues, building community, and what it really takes to push the body day after day. Sugar also shares practical advice on training, fuelling on a budget, protecting your feet, and why big dreams are built through small, steady steps. This is a conversation about courage, visibility, and creating the path you wish had existed when you started. *** New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time). Hit subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x *** Show notes Who is Lyla Using she/her programs  From the North East of the USA Living in New Hampshire Working with kids and doing bar tending and other odd jobs Growing up just north of Boston, on the North shore, about 3 hrs away from the Appalachian Trail Playing team sports  Getting into hiking in her early 20s, with the help of a friend  Hiking in the White Mountains in New Hampshire  Getting sober at 30 years old and being sober for over 8 years now How it changed her life, having more time and capacity to do more hiking Spending time exploring the local trails in the area  Starting her gender transition  Knowing she was trans in her late 20s but not having the capacity to do anything about it Getting sober and how it opened up lots of doors for herself  Living her authentic life  Deciding to leave her job, sell her car and go and hike the Appalachian Trail Hiking the Appalachian Trail in late March 2021 Spending the past 5 years making long distance hiking her priority Being a professional dirtbag Channeling all of her energy and resources into hiking  Managing fears and concerns before taking on the Appalachian Trail  Knowing she was a strong hiker Having concerns related to being a trans woman on trail and what unique challenges she would face Trying to learn more about other trans experiences on the Appalachian Trail Feeling a bit alone and not wanting others to feel the same way Deciding to write for an outdoor website called the trek Sharing more of her life online The power of seeing trans people in the outdoors  Speaking publicly and telling her authentic story Trying to be someone queer and trans folk can reach out to  Wanting to be accessible for other people  Documenting and sharing her story while hiking  Blog post - Trans competent on trail  Magical moments while being on the trail  Getting her trail name "Sugar" Suffering with burnout and adventure blues? Post trail depression and planning for it  Mental health and the importance of spending quality time in nature  Mental health habits and what's worked for her Having a rich community of people in her support network Having people who understand where you're coming from  Having good friends  Spending time along Self supported FKT SOBO on the Appalachian Trail  Pushing yourself hard while on the trail Day 1 of the project and why it was a year before starting on the trail The first couple of weeks and the challenging terrain  Why it's fun for her The physical challenge for her body and thinking more about millage  Wanting to know how much she could push her body The planning and preparation before the start of the hike  The Divide to Crest route  Trying to figure out how to make it financially viable  Looking for sponsorship from outdoor brands Physically training and breaking it down into 3 separate chapters The Arizona Trail  Why your feet are everything The New England Trail  Using her home as basecamp Dealing with a little tendonitis at the start Getting hiker legs Food and nutrition while on the trail Taking a B vitamin supplement every day to help with energy Taking electrolytes especially with the hot weather Maple syrup and salt  Doing the trail on a budget - salt, fat, carbs…. Eating foods that she can stomach while on the trail The importance of getting calories in  The idea behind the Divide to Crest Route Getting into route creation  The Great Basin Trail  Finding out more info about the Divide to Crest Route How to connect with Lyla on social media Finals words of advice for women who want to take on a new challenge and step outside their comfort zone Think about scaffolding  Why you don't need to do everything at once.  Build your skillsets over time What can you do this year to move you closer to your goal.    Social Media Instagram @seltzerskelter  

Enjoy this week's highlights of The Mens Room

Mens Room Question: When it comes to brand loyalty, what restaurant or grocery item are you loyal to?

What is "Brain Food"? Well find out in this epsode! PLus we get a visit from one of our favs Dr Jenn Stagg stops by to hep educate the boys!

In episode 2018, Jack and Miles are joined by comedian and host of Abolish Everything, Chandler Dean, to discuss… Noem’s TERRIBLE Week, RFK Jr vs Dunkin, You Can Blame Big Oil and Big Golf For Daylight Saving Time and more! Tillis to Noem: "Those are bad decisions made in the heat of the moment, not unlike what happened in Minneapolis." Rep. Kamlager-Dove enters articles in the congressional record with headlines like, "Lewandowski taking out trash at Noem's DC home" and "ICE Barbie's mile high private chamber with alleged lover exposed" Noem Gets Grilled Over Government Contracts RFK Jr vs Dunkin RFK Jr. took aim at Dunkin'. Mass. residents threatened revolts Your favorite iced summer coffee could contain 46 teaspoons of sugar — the same as drinking 5 cans of Coke British Columbia Will Change Clocks on Sunday for the Last Time 7 Things to Know About Daylight Saving Time The dark side of daylight saving time B.C.'s premier is celebrating the move to permanent daylight time. Others aren't so sure Bill To Make Daylight Saving Time Permanent Stalls In Congress Again What Happened the Last Time the U.S. Tried to Make Daylight Saving Time Permanent? The Real Reason Why Daylight Saving Time Is a Thing The stakeholders of daylight saving time Golf industry tees up fight to keep daylight saving time The business of Daylight Saving Time, from golf to oil 9 Things You Probably Don't Know About Daylight Saving Time The Reasoning Behind Changing Daylight-Saving Is permanent daylight saving time a good idea? Lobbyists, lawmakers and sleep experts are split. What would ‘half-daylight saving time’ look like? LISTEN: Mesa Mesa by YuufSee omnystudio.com/listener for privacy information.

This podcast is listener-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.In today's episode, we take a closer look at DEXA scans — what they measure, what the numbers actually mean, and whether getting one is worth it.These scans are becoming more common in fitness and wellness settings, providing insight into body fat, muscle mass, visceral fat, bone density, and even something called “biological age.” But how should we interpret those numbers? What can they tell us about our health — and what can't they tell us?Using my own recent scan as a starting point, we explore how body composition data can serve as a baseline for understanding our bodies, tracking changes over time, and making more informed decisions about strength training, fat loss, and bone health.In this episode, we talk about:* The difference between total-body composition scans and clinical DEXA scans used to diagnose osteopenia or osteoporosis* What body fat percentage actually measures — and why it's different from BMI* The concept of body recomposition: reducing body fat while maintaining or gaining muscle* Why visceral fat matters for metabolic and cardiovascular health* What biological age means — and why it should be interpreted cautiously* How to understand T-scores in bone density reports* Why the hip and spine are the gold-standard sites for diagnostic bone density scansAnd we close by talking about what really matters most: what we do with the information once we have it — including how strength training, nutrition, and lifestyle choices influence fat, muscle, and bone as we age.

Mens Room Question: When it comes to brand loyalty, what restaurant or grocery item are you loyal to?

Mens Room Question: When it comes to brand loyalty, what restaurant or grocery item are you loyal to?

Mens Room Question: When it comes to brand loyalty, what restaurant or grocery item are you loyal to?

Ted's Meat & Potatoes