Podcasts about Food

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    Latest podcast episodes about Food

    Jacobin Radio
    The Dig: Welcome to the Resistance w/ Eric Blanc, Leah Greenberg, Waleed Shahid

    Jacobin Radio

    Play Episode Listen Later Dec 13, 2025 125:19


    Featuring Eric Blanc, Leah Greenberg, and Waleed Shahid on the liberal resistance's sharp left turn since Trump returned to the White House. Libs are voting Zohran at the ballot box, fighting ICE in the streets, and just generally looking favorably upon socialism. This discussion puts the moment in historic context and plots out the strategic exigencies and opportunities ahead. Rest in power Asad Haider. Check out our 2018 interview with Asad on his book Mistaken Identity: Race and Class in the Age of Trump thedigradio.com/podcast/mistaking-identity-politics Support The Dig at Patreon.com/TheDig Buy Learning to Live in the Dark at Haymarketbooks.org Buy Will Work for Food at UCPress.com The Dig goes deep into politics everywhere, from labor struggles and political economy to imperialism and immigration. Hosted by Daniel Denvir.

    Louisiana Anthology Podcast
    656. Joseph Makkos, part 2.

    Louisiana Anthology Podcast

    Play Episode Listen Later Dec 13, 2025


    656. Part 2 of our conversation with Joseph Makkos. Joseph is an archivist who manages a rare collection of some 30,000 historic New Orleans Times Picayune newspapers dating from 1880s-1929. Joseph has worked as a printmaker and preservationist, having salvaged and restored historic printing equipment from over a dozen print shops to date. Using these resources he actively runs a design studio in New Orleans that focuses on artful print production and independent book publishing. Now available: Liberty in Louisiana: A Comedy. The oldest play about Louisiana, author James Workman wrote it as a celebration of the Louisiana Purchase. Now it is back in print for the first time in 221 years. Order your copy today! This week in the Louisiana Anthology. Walter Bowie. Col. James Bowie. "The Sandbar Fight." After two ineffectual exchanges of shots, Wells and Maddox shook hands, but Cuney stepped forward and said to Colonel Crain, “This is a good time to settle our difficulty;” Bowie and Wright also drew, and the firing became general. Crain killed Cuney and shot Bowie through the hip. Bowie drew his knife and rushed upon Colonel Crain. The latter, clubbing his empty pistol, dealt such a terrific blow upon Bowie's head as to bring him to his knees and break the weapon. Before the latter could recover he was seized by Dr. Maddox, who held him down for some moments, but, collecting his strength, he hurled Maddox off just as Major Wright approached and fired at the wounded Bowie, who, steadying himself against a log, half buried in the sand, fired at Wright, the ball passing through the latter's body. Wright then drew a sword-cane, and, rushing upon Bowie, exclaimed, “damn you, you have killed me.” Bowie met the attack, and, seizing his assailant, plunged his “bowie-knife” into his body, killing him instantly. At the same moment Edward Blanchard shot Bowie in the body, but had his arm shattered by a ball from Jefferson Wells. This week in Louisiana history. December 13, 2009. New Orleans Saints set a team record for number of wins in on season as the are now 13-0 for the year. This week in New Orleans history. The first English language newspaper, The Union, begins publication in New Orleans on December 13, 1804. Postcards from Louisiana. Delfeayo and Doreen. "Papa Was a Rolling Stone."  Listen on Apple Podcasts. Listen on audible. Listen on Spotify. Listen on TuneIn. Listen on iHeartRadio. The Louisiana Anthology Home Page. Like us on Facebook. 

    The Dig
    Welcome to the Resistance w/ Eric Blanc, Leah Greenberg, Waleed Shahid

    The Dig

    Play Episode Listen Later Dec 12, 2025 125:19


    Featuring Eric Blanc, Leah Greenberg, and Waleed Shahid on the liberal resistance's sharp left turn since Trump returned to the White House. Libs are voting Zohran at the ballot box, fighting ICE in the streets, and just generally looking favorably upon socialism. This discussion puts the moment in historic context and plots out the strategic exigencies and opportunities ahead. Rest in power Asad Haider. Check out our 2018 interview with Asad on his book Mistaken Identity: Race and Class in the Age of Trump thedigradio.com/podcast/mistaking-identity-politics Support The Dig at Patreon.com/TheDig Buy Learning to Live in the Dark at Haymarketbooks.org Buy Will Work for Food at UCPress.com

    The Mens Room Daily Podcast
    Frozen Foods Nobody Eats Anymore

    The Mens Room Daily Podcast

    Play Episode Listen Later Dec 12, 2025 12:37


    Leveling Up: Creating Everything From Nothing with Natalie Jill
    497: The Weight Loss Industry Has Gone Crazy

    Leveling Up: Creating Everything From Nothing with Natalie Jill

    Play Episode Listen Later Dec 12, 2025 37:33


    Did you know that many of those "perfect" fitness transformations flooding your social media feed aren't even real people? They're computer-generated robots designed to make you feel inadequate about your body. Why is everyone suddenly afraid of vegetables? Why are influencers celebrating their hair falling out in clumps? And why are we calling starvation "wellness" again?  After decades of helping women transform their health, I am breaking my silence on the disturbing "ick" I'm feeling about today's diet culture. From AI-generated fake influencers to the terrifying return of "skinny is back," this episode is exposing the dangerous trends that made me cancel my annual January Total Body Thrive Live Fat Loss Group Launch for the first time ever. What pushed me over the edge? Why am I calling out the carnivore craze, the protein obsession, and the normalization of eating disorders disguised as "discipline"? And what does the revival of nicotine patches for weight loss say about how far we've fallen?!  This unfiltered episode will make you question everything you're seeing online and might just explain why you've been feeling so confused and frustrated with conflicting health advice. Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com   Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   For advertising inquiries: https://www.category3.ca/  Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.  Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.

    The Keto Savage Podcast
    The Work Podcast Episode 37 - Competition, Retreat, and White Chocolate Peppermint

    The Keto Savage Podcast

    Play Episode Listen Later Dec 12, 2025 22:53


    Happy Monday, y'all. Hard to believe we're already in the last month of 2025. It feels like I just blinked and now I'm gearing up for 2026. Time flies when you're building, growing, and pushing the boundaries every single day.This week's episode is a full-speed update on everything happening behind the scenes — and right now, everything is hitting at once. It's chaotic, but honestly, it all makes sense. Every project on our plate matters, and none of them can be put on the back burner. We just need more bandwidth.First big announcement:Natural State Savages is officially set for September 19th, 2026, same venue, TheaterSquared in Fayetteville.People have already been messaging, planning their 2026 season around it. We're going to run through last year's competitor, judge, and audience feedback with a fine-tooth comb, but overall the reviews were incredibly positive — so the foundation is solid.Tanning is lined up, venue confirmed, still waiting on polygraph and photography confirmations, and we'll lock in the host hotel soon. Only drawback is that Lisa Lum's show lands the same weekend, so we may lose a judge or two — but rest assured, we will still have an A-team judging crew.The retreat is officially happening the last weekend of February through March 1st.I booked the Airbnb — and this place is unreal. Sleeps 21, sits on nearly 100 acres, has longhorns, horses, a pool, a huge kitchen, a billiards room, a mule you can drive around the ranch… It's a whole experience in itself.Group Tough Mudder package is booked.Food is covered.Gym access close by.BBQ spot just down the road.Price:$1500 general public$1000 for tribe membersWe're not trying to profit off retreats. The goal is simple: create meaningful experiences, build relationships, and give people memories that stick. By the time you factor in race fees, food, lodging, and the expert speaker, we're basically breaking even — and that's by design.Landing page goes up this week, and Chip and I still need to film the promo video for it.Y'all have been asking… and it's back.White Chocolate Peppermint launches Sunday, December 14th at noon CST.This is my personal favorite flavor — the one I could eat every day. We tried making a tallow version to see if it could beat the cacao butter base, but when it comes to white chocolate, cacao butter just wins. We even blind-taste-tested it with the team, and cacao butter was the unanimous choice.We made thousands last week, making thousands more this week. This batch is good.I hit a Dexa scan thanks to a crazy good Black Friday deal and came in around 13.1% body fat, with an A-plus score across the board. My weight's been hovering in the low 210s, calories around 2700–2800 on average, and lifts are steadily climbing — all signs are pointing in the right direction.I've opened up a new AMA system via Instagram — you can submit questions through the link in my bio, and I'll respond with short video clips. Chip and I are batching a ton of these today so we can start rolling them out throughout the week.This is exactly why we created The Work Podcast — to document the real-time grind. The mess, the momentum, the deadlines, the adaptations, the wins, and the chaos that comes with building something meaningful.And don't forget:White Chocolate Peppermint drops Sunday at noon. Get some.Greg Mahler is also a lifetime natural bodybuilder, and can be followed on InstagramRegister For My FREE Masterclass: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQThoughtshttps://www.instagram.com/ketogreg80/

    The Show Presents Full Show On Demand
    Sky's Wheel of Food - Pimento Cheese Ball

    The Show Presents Full Show On Demand

    Play Episode Listen Later Dec 12, 2025 12:25


    Imagine you are at a holiday party. saying your hellos, and as you make it to the food table, you see a nice, big pimento cheese ball. Today Sky didn't need to imagine it becasue that's exactly what she got during today's Sky's Wheel of Food!

    The Show Presents Full Show On Demand
    FULL SHOW: Most Downloaded Apps of 2025, Sky's Wheel of Food, Guy Plans on Proposing on Christmas, AND MORE!

    The Show Presents Full Show On Demand

    Play Episode Listen Later Dec 12, 2025 97:34


    Everyone is glued to their phones in 2025 so Apple went and poblished a list of the top apps downloaded all year.It's the final Sky's Wheel of Food for the year so we took her to a holiday party where we took a trip to the snack table and stopped at the pimento cheese ball.A guy was planning on proposing to his girlfriend on Christmas but panic set in when someone got in his head asking him what he was also getting her as a gift in addition to the proposal

    Alan Carr's 'Life's a Beach'
    S9 EP48: Stephen Mulhern (Video Edition)

    Alan Carr's 'Life's a Beach'

    Play Episode Listen Later Dec 12, 2025 41:10


    Stephen Mulhern makes his podcast debut and he picks Alan to pop his cherry! Stephen blows Alan away with magic - but Alan's got a bone to pick about the Royal Variety Show. From Princess Diana stories and wild Amazon adventures to The Accidental Tourist and his food fears, this episode is packed with laughs, surprises, and a seriously impressive card trick. Plus you don't want to miss Stephen's awkward celebrity encounters!  00:00 Intro 00:15 Stephen's first ever podcast — and what a debut!  00:45 Magic for Princess Diana? Yep, Stephen's done that.  02:41 Nest eggs signed by Diana & the Harry Potter cast? Yes please.  04:20 Alan calls out Stephen for not levitating him at the Royal Variety Show!  05:36 Food fears, acting gigs & more quirky confessions.  08:00 Stephen's Amazon adventure and the blinking spider.  10:30 Sushi and curry? Stephen's never tried either!  11:35 Fear of water without a clear bottom — that's Stephen.  12:00 Alan's seaweed-shark scare — classic!  15:50 Stephen's love for Brighton and the Weigh to Go story. 18:11 Stephen's seen Alan in Panto — the Traitors talk heats up!  20:21 Meeting Ron Howard and trying (and failing) to meet Charlie Sheen.  24:02 Alan's neighbour thinks he's aloof — awkward!  30:21 Magic mishaps in Vegas and Stephen's Magic Circle exit.  34:15 Stephen's stunning card trick on Alan — wow!  37:24 Quickfire round & descent.  #LifesABeach #StephenMulhern #AlanCarr #MagicMoments #PodcastDebut #RoyalVariety #ComedyGold #lifesabeachpodcast #alancarr #chattyman #travelpodcast #comedypodcast #magictricks Learn more about your ad choices. Visit megaphone.fm/adchoices

    Bill Handel on Demand
    Foodie Friday with Neil Saavedra | Ask Handel Anything

    Bill Handel on Demand

    Play Episode Listen Later Dec 12, 2025 24:22


    (December 12, 2025) IT’S FOODIE FRIDAY! Food enthusiast and host of ‘The Fork Report’ on KFI Neil Saavedra joins Bill to talk about food related gifts and stocking stuffers. The show closes with ‘Ask Handel Anything.’See omnystudio.com/listener for privacy information.

    The Food Programme
    The Food Books of 2025

    The Food Programme

    Play Episode Listen Later Dec 12, 2025 42:27


    Leyla Kazim takes a look at the best food books and writing from 2025, and chats to food writer Ruby Tandoh about her new book looking at why we eat the way we eat now. We hear picks from the rest of The Food Programme presenters - Sheila Dillon, Dan Saladino and Jaega Wise; books to get you cooking and books to get you thinking.Tom Tivnan from The Bookseller discusses the latest bestsellers, and Carla Lalli - cookbook author and former Bon Appétit food director - helps bust some common myths and even lies we see in about recipe books and in online recipes.Food Books for 2025: * Serving the Public: The Good Food Revolution in Schools, Hospitals and Prisons by Professor Kevin Morgan * Give It a Grow: Simple Projects to Nurture Food, Flowers and Wildlife in Any Outdoor Space by Martha Swales * Food Fight: From Plunder and Profit to People and Planet by Stuart Gillespie * Boustany: A Celebration of Vegetables from My Palestine by Sami Tamimi * Naturally Vegan: Delicious Recipes from Around the World That Just Happen to Be Plant-based by Julius Fiedler * WINE: Everything You Need to Know by Olly Smith * Winter Wellness: Nourishing Recipes to Keep You Healthy When It's Cold by Rachel de Thample * Abundance: Eating and Living with the Seasons by Mark Diacono * Kapusta: Vegetable-Forward Recipes from Eastern Europe by Alissa Timoshkina * Indian Kitchens: Treasured Recipes from India's Diverse Food Culture by Roopa Gulati * All Consuming: Why We Eat the Way We Eat Now by Ruby Tandoh * Chop Chop: Cooking the Food of Nigeria by Ozoz Sokoh Presented by Leyla Kazim Produced by Natalie Donovan for BBC Audio in Bristol.

    Chicago's Morning Answer with Dan Proft & Amy Jacobson

    0:30 - Who's your white knight? 13:21 - Sports & Politics 33:12 - Finding the kids 59:31 - Race 2 Dinner for the low, low price of $5000 you can get identitarian absolution 01:06:22 - Will County State’s Attorney Jim Glasgow reflects on navigating the Safe-T Act and offers praise for Cook County’s Eileen O’Neill Burke. 01:37:06 - Paul Jacobs of Food for the Poor explains how your support brings food, water, and hope to children across Latin America and the Caribbean — join in this Christmas season of giving. 01:48:44 - Jessica Melugin, Director of the Center for Technology & Innovation at the Competitive Enterprise Institute, raises concerns about Trump’s AI Executive Order — but sees it moving in the right direction. 02:02:07 - Open Mic Friday!See omnystudio.com/listener for privacy information.

    Junk Food Dinner
    JFS102: Wise Blood

    Junk Food Dinner

    Play Episode Listen Later Dec 12, 2025


      Our adventures in the semi-urban 1970s American South continue with our look at Wise Blood, John Huston's 1979 adaptation of Flannery O'Connor's novel starring Brad Dourif as an anti-Christian street preacher rebelling against the established street-preacher scene in Macon, Georgia (lead by Harry Dean Stanton). Or at least, maybe? Also! We chat about every movie coming out in January of 2026! So #DonloydNow and enjoy this bite-sized Junk Food Supper. We got all this plus Parker breaking down his secret irony-to-earnest appreciation ratio for Madea movies, Paul Dano's worst week ever, Netflix presents Hollywood Armageddon, the true motives of die-hard repertory cinemagoers, surprising erotic thrillers in non-erotic thriller franchises, real doll wishes granted, a brand-spankin' new caller on the junkmail line, random wikipedia citations from two men who've yet to donate to the wikimedia foundation, adopted apes on vacation, sneezes, blank stares, gleeks and so much more!! Direct Donloyd Here Got a movie suggestion for the show, or better yet an opinion on next week's movies? Drop us a line at JFDPodcast@gmail.com. Or leave us a voicemail: 347-746-JUNK (5865). Add it to your telephone now! JOIN THE CONVERSATION! Also, if you like the show, please take a minute and subscribe and/or comment on us on iTunes, Stitcher, Blubrry or Podfeed.net. Check us out on Facebook and Twitter! We'd love to see some of your love on Patreon - it's super easy and fun to sign up for the extra bonus content. We'll blind ourselves with quick-lime for your love and support. With picks like these, you GOTTA #DonloydNow and listen in!

    Walk-In Talk Podcast
    Chef Massimo Orlando and Jack Ross on Italian Roots, Food Culture, and Resilience

    Walk-In Talk Podcast

    Play Episode Listen Later Dec 12, 2025 57:41


    In this episode of the Walk-In Talk Podcast, Carl sits down with Chef Massimo Orlando and Jack Ross for a powerful conversation about Italian heritage, food culture, and the stories that shape who we are.   Chef Massimo Orlando shares his journey from growing up in Italy and learning to cook in his grandmother's kitchen to working professionally at a young age in the kitchens around Lake Como. His path took him across the ocean to Miami Beach and eventually to California, where he built a life, a career, and a community. Massimo opens up about mentorship, immigration, the impact of the pandemic, rebuilding after loss, and how mental health and therapy changed his leadership and outlook on life. He also discusses his role with A.P.C.I. North America and the mission to protect and promote real Italian food and culture in the United States and Canada.   Joining the episode in the studio is Jack Ross, the creator of YO! Meatball. Jack is a home cook whose Sicilian family recipes are rooted in tradition, comfort, and the Sunday table. While cooking his signature meatballs live, Jack shares how family food traditions became a way to connect with community and preserve heritage outside of the professional kitchen. This episode explores two different paths connected by one common thread. Food as memory, identity, resilience, and connection.     Brand & Industry Partners • Metro https://www.metro.com • RAK Porcelain USA https://www.rakporcelain.com/usa • Pass the Honey https://www.passthehoney.com • Aussie Select https://www.aussieselect.com • Ibis Images Studio https://www.ibisimages.com Official Trade Show & Event Partners • New York Restaurant Show https://www.nyrestaurantshow.com • California Restaurant Show https://www.californiarestaurantshow.com • Florida Restaurant Show https://www.floridarestaurantshow.com • Pizza Tomorrow Summit https://www.pizzatomorrowsummit.com • U.S. Culinary Open at NAFEM Show https://www.usculinaryopen.org Cause & Community Partners • The Burnt Chef Project (Mental health advocacy in hospitality) https://www.theburntchefproject.com • Operation BBQ Relief https://operationbbqrelief.org • Hogs for the Cause https://hogsforthecause.org • Sustainable Supperclub https://www.sustainablesupperclub.com

    Seattle Kitchen
    Hot Stove Society: Holiday Food Gifts + Hearty Barley Soup

    Seattle Kitchen

    Play Episode Listen Later Dec 12, 2025 89:00


    Culinary Travels: From Hawaii’s Big Island to New Orleans’ Big Easy // Holiday Food Gifts with Eliza Ward of Chef Shop // Hearty Barley Soup // Michelle Douglas, CEO of Emergency Food Network, returns to share their mission and community impact // Affordable Meals: From growing up in a big family to today’s budget-friendly cooking // Festive Holiday Cocktails with Belinda Kelly, author of Drink Your Garden // And of course, we’ll wrap up with Food for Thought: Tasty Trivia!

    RNZ: Saturday Morning
    K-Road institution closes after 35 years

    RNZ: Saturday Morning

    Play Episode Listen Later Dec 12, 2025 11:28


    Locals claim K'Rd's Malaysian Restaurant, Sri Penang is the best Malaysian food spot in Auckland but owner Ange Siew and her chef husband Kun are calling it a day.

    The Dave Chang Show
    Soufflés and Time Travel

    The Dave Chang Show

    Play Episode Listen Later Dec 11, 2025 71:41


    Dave gives a lesson involving balloons and the science of a soufflé rising, then he makes two soufflés. He talks about how the soufflé is a dish of time travel, how science helped him improve as a chef, and how the term "molecular gastronomy" was a mistake. At the end, he has some guests show up to eat his soufflés ... but will they make it before the soufflés collapse? Watch to find out! Watch Dinner Time Live with Courtney McBroom and Brie Larson: https://www.netflix.com/title/81748864 Watch our recent episode with Courtney McBroom: https://www.theringer.com/podcasts/the-dave-chang-show/2025/11/17/partying-with-courtney-mcbroom Learn more about El Bulli: https://elbullifoundation.com/ Get a copy of Harold McGee's on Food and Cooking: The Science and Lore of the Kitchen: https://amzn.to/48HWiDJ Learn more about Momofuku Noodle Bar: https://www.momofuku.com/pages/noodle-bar Watch our episode with Alex Stupak: https://www.theringer.com/podcasts/the-dave-chang-show/2025/10/20/how-we-consume-now-with-alex-stupak Get a copy of The Metaphysical Club: A Story of Ideas in America by Louis Menand: https://amzn.to/4rQXvkK Read Dave's article about cheap beer: https://www.gq.com/story/david-chang-cheap-beer Learn more about Noma: https://noma.dk/ Send in your Ask Dave questions to bit.ly/AskDaveForm or askdave@majordomomedia.com. Subscribe to the show on YouTube: https://www.youtube.com/@thedavechangshow. Subscribe to Recipe Club on YouTube: https://www.youtube.com/@recipeclubofficial. Subscribe to Recipe Club on Substack: https://recipeclubofficial.substack.com/. Submit your favorite food moments in your favorite movies to majorfoodporn.com. Join our community Discord on majordomo.com. Host: Dave Chang Guests: Chris Ying, Noelle Cornelio, and Marc Johnson Majordomo Media Producer: David Meyer Majordomo Media Coordinator: Molly O'Keeffe  Spotify Producer: Felipe Guilhermino Editor: Stefano Sanchez Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Intermittent Fasting Stories
    Episode 496: Ksy Bueno

    Intermittent Fasting Stories

    Play Episode Listen Later Dec 11, 2025 48:53


    In this episode of Intermittent Fasting Stories, Gin talks to Ksy Bueno who is originally from Ukraine but currently lives in Bucharest.Join Gin in the new Fast Feast Repeat app for The Grown-Up Year: 52 Weeks to Listen, Play, and Nourish, as well as a growing collection of intermittent fasting resources. Go to app.fastfeastrepeat.com to join us or go to the App Store and download the Fast Feast Repeat app, available for both iPhone and Android.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Ksy is an intermittent fasting coach and author, a professional Latin dancer, and she organizes retreats around the world. She began intermittent fasting in 2020, and has never looked back.Ksy discusses the cultural perceptions of fasting in Ukraine, the challenges her clients face, and the importance of community support. She also highlights the differences in food quality between Ukraine and the USA, her experiences traveling while fasting, and the non-scale victories she has achieved through intermittent fasting. She also emphasizes the need for gradual adaptation to fasting and the significance of making informed food choices.Takeaways:• Intermittent fasting can lead to significant lifestyle changes.• Cultural perceptions of fasting can impact individuals' choices.• Community support enhances the fasting experience.• Food quality varies significantly between countries.• Traveling can complicate fasting routines but is manageable.• Non-scale victories are important indicators of success.• The food industry influences eating habits and perceptions.• Fasting can improve energy levels and overall well-being.• Personal discipline plays a key role in maintaining fasting.At the end of the episode, Ksy encourages new intermittent fasters to simply start, and take the time they need to let their bodies adapt.Join Gin in the new Fast Feast Repeat app for The Grown-Up Year: 52 Weeks to Listen, Play, and Nourish, as well as a growing collection of intermittent fasting resources. Go to app.fastfeastrepeat.com to join us or go to the App Store and download the Fast Feast Repeat app, available for both iPhone and Android.Get Gin's books at: https://www.ginstephens.com/get-the-books.html. Good news! The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audiobook. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, an easier to understand and more thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is available now! Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSubscribe to Gin's YouTube channel! https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Dr. Tyna Show
    Toxic Air, Troubled Hormones: What Everyone Needs to Know

    The Dr. Tyna Show

    Play Episode Listen Later Dec 11, 2025 58:47


    EP. 240: I'm talking about something that's all around us but often goes unnoticed, air pollution, and the ways it can quietly affect our hormones, reproductive health, and overall well-being. I break down what the research actually shows, how everyday exposures, from traffic, indoor toxins, and even common household products, can impact your body, and what you can do to start reducing your toxic load.  → Grab a Jaspr Air Scrubber before their best deal of the year ends. Get an extra $100 OFF on top of their holiday sale when you use code DRTYNA at checkout: https://jaspr.co/DRTYNA Topics Discussed: → How does air pollution affect your hormones? → Can PM 2.5 cause early menopause? → Does toxic air impact fertility in men and women? → What are the hidden dangers of indoor VOCs? → How can you reduce your exposure to air toxins? Sponsored By: → Paleo Valley | Head to https://paleovalley.com/drtyna to save 15% on your order today! → Manukora | Head to https://manukora.com/DRTYNA to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! → Qualia | Boost your energy, recovery, and resilience at the cellular level with Qualia NAD+. Go to https://qualialife.com/drtyna for up to 50% off at and use code DRTYNA for an extra 15% off. → Puori | Go to https://puori.com/DRTYNA and use the code DRTYNA to save 32% on your first subscription OR get 20% off sitewide. The code works on their already discounted subscriptions giving you almost a third off the regular price. → VivaRays | Go to https://VivaRays.com and use code DRTYNA for a special discount. → Vandy | Ready to give Vandy a try? Go to https://vandycrisps.com/TYNA and use code TYNA for 25% off your first order. On This Episode We Cover:  → 00:00:00 - Introduction  → 00:03:09 - Updated DUTCH test results → 00:08:08 - Benefits of air filtration → 00:09:42 - Different filtration systems → 00:14:06 - Managing pet allergies → 00:17:55 - How filtration impacts pet health → 00:19:31 - Air pollution and midlife women → 00:23:13 - Traffic pollution and reproductive health → 00:25:07 - Air pollution and early menopause → 00:30:37 - Endocrine disrupting chemicals → 00:36:47 - Air pollution and osteoporosis risk → 00:39:37 - Infertility and environmental toxins → 00:45:13 - Overview of hormonal disruption → 00:48:01 - Air pollution and thyroid function → 00:48:51 - Impacts on men's hormonal health → 00:51:20 - Nutrition and lifestyle strategies for detox Show Links:  → Jaspr Air Scrubber | https://jaspr.co/DRTYNA → Dr Tyna's Holiday Gift Guide  → Amazon Store → AquaTru | Go to https://aquatruwater.com/?oid2=50&affid2=2320&c=docereconsultinggroup now to save.  Further Listening  → EP. 238: You Need to Become an Air Snob Because Mold Happens | CEO Mike Feldstein of Jaspr → EP. 175: Air Quality, Mold and Autoimmune Issues The Hidden Links | with CEO Mike Feldstein of Jaspr → EP. 181: My Holiday Gift Guide | Solo Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

    Unleash The Man Within
    1060 - Christmas Clean pt.1: Holiday Triggers You Must Avoid

    Unleash The Man Within

    Play Episode Listen Later Dec 11, 2025 10:18


    In part one of the Christmas Clean series, Sathiya explains why Christmas is one of the most triggering seasons for porn relapses and how you can avoid falling into the same patterns as past years. With holiday stress, disrupted routines, loneliness, and overindulgence all working against you, the key is identifying your personal holiday triggers, learning from the last five Christmases, and building a simple plan to stay clean. This episode gives you a practical, repeatable process to recognize your biggest pitfalls and create boundaries that protect your freedom—so you can enter 2026 with real momentum and zero shame. Perfect for listeners searching for porn addiction recovery tips, holiday relapse prevention, and how to stay clean during Christmas.   Know more about Sathiya's work: Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day Submit Your Questions (Anonymously) To Be Answered On The Podcast Get A Free Copy of The Last Relapse, Your Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters: (00:01) Why Christmas Is the Most Triggering Time of the Year (01:20) The “Holiday Debt” Analogy & Why Most Guys Relapse in December (02:24) Step 1: Identify Your Holiday Triggers (03:45) Common Holiday Triggers Explained (04:48) Why Christmas Triggers Repeat Every Year (06:20) Creating Your Personal Trigger Plan (07:25) Real Example: How One Client Prevented a Thanksgiving Relapse (08:20) Setting Boundaries on Sleep, Food, Alcohol, and Social Behavior (09:18) Closing Advice: Don't “Wing It” This Christmas

    Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
    Arthur Parkinson: The 12 top self-seeding perennials for an effortless garden - Episode 252

    Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson

    Play Episode Listen Later Dec 11, 2025 36:47


    The ideal garden for our busy daily lives has a border bursting with colour, without the need for hours spent toiling to achieve it.This week's episode of ‘grow, cook, eat, arrange' is the perfect antidote to fussy flowers - Arthur Parkinson returns to laud the best self-seeding perennials for a low-maintenance garden brimming with lasting impact and scent.You'll hear inspiring ornamentals and edibles to sow, how best to maintain their beauty with minimal effort, and which varieties are most tolerant of tricky soil.In this episode, discover:The beauty and resilience of self-seeding, low-maintenance perennials in creating effortless gardensHow personal stories and childhood memories shape our gardening choices and appreciation for certain plantsPractical tips for encouraging thriving gardens with minimal intervention, including soil, watering, and deadheading adviceEnhancing gardens for wildlife by choosing plants that support pollinators through every stage of their life cycleOrder Arthur's new book - Hen Party: https://www.penguin.co.uk/books/459749/hen-party-by-parkinson-arthur/9780241674703Products mentioned:Alcea rosea 'Giant Single Mixed'https://www.sarahraven.com/products/hollyhock-giant-single-mixedEuphorbia oblongatahttps://www.sarahraven.com/products/euphorbia-oblongataHelleborus argutifoliushttps://www.sarahraven.com/products/helleborus-argutifoliusPapaver rupifragum 'Orange Feathers'https://www.sarahraven.com/products/papaver-rupifragum-orange-feathersRed Valerian (Centranthus ruber)https://www.sarahraven.com/products/centranthus-ruber-coccineaAlchemilla mollishttps://www.sarahraven.com/products/alchemilla-mollisVerbena bonariensishttps://www.sarahraven.com/products/verbena-bonariensisVerbena officinalis var. grandiflora 'Bampton'https://www.sarahraven.com/products/verbena-officinalis-var-grandiflora-bamptonAubrieta deltoidea 'Cascade Mix'https://www.sarahraven.com/products/aubrieta-deltoidea-cascade-mixLychnis coronaria (Rose campion)https://www.sarahraven.com/products/lychnis-coronariaGet in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

    For Flux Sake
    Gabriel Kline and Bill Collins on food safe glazes

    For Flux Sake

    Play Episode Listen Later Dec 11, 2025 43:54


    Have you wondered what makes a glaze food safe? Today we are happy to welcome Gabriel Kline and Bill Collins to the show to talk about the topic, and their new book Amazing Glaze: Food Safe Recipes. They discuss the definition of food safety, how to test glazes, and what they learned after testing dozens of popular cone 6 and cone 10 recipes.   Have you checked out the new For Flux Sake Patreon? This is a great way to show your support and have access to discounted merch, live hangouts, and extra episodes. Head over to Patreon and sign up today.    Today's episode is brought to you by Monkey Stuff, The Rosenfield Collection, Cornell Studio Supply, and Ceramic Materials Workshop's Making Glaze Make Sense.   This week's episode features the following topics: Food safety, leaching, crazing, cone 6, cone 10, shino, phase separation

    MUBI Podcast
    JIRO DREAMS OF SUSHI... and David Gelb changes how people eat it

    MUBI Podcast

    Play Episode Listen Later Dec 11, 2025 33:02


    Director David Gelb's documentary about a tiny, austere sushi joint and its perfectionist chef defined a food-film style... and set off an international omakase craze. Gelb tells Rico the story, and also how he gets his kids to eat escargot (or at least try it).Just in time for holiday eat-a-thons, the award-winning MUBI Podcast is back and celebrating its tenth season with a four-course serving of stories about food on film. Titled "A Feast For The Eyes," the season digs into the ways filmmakers use food to provoke hunger, thought, nausea, political action...and sometimes all the above.Joining host Rico Gagliano is a sampler platter of luminaries from the film and culinary world, including directors Brad Bird (RATATOUILLE), Mira Nair (MONSOON WEDDING), and David Gelb (JIRO DREAMS OF SUSHI), former New York Times food writer Alison Roman, and more. Gluttons for great cinema stories can start chowing down on episodes weekly, starting Thanksgiving Day.Let's Eat! Food and Film collection is now streaming on MUBI globally.JIRO DREAMS OF SUSHI is now streaming on MUBI in the Netherlands. WINTER IN SOKCHO is now streaming on MUBI in the US, UK, Canada, Ireland, Latin America, India. and Turkey. To stream some of the films we've covered on the podcast, check out the collection Featured on the MUBI Podcast. Availability of films varies depending on your country.MUBI is a global streaming service, production company and film distributor dedicated to elevating great cinema. MUBI makes, acquires, curates, and champions extraordinary films, connecting them to audiences all over the world. A place to discover ambitious new films and singular voices, from iconic directors to emerging auteurs. Each carefully chosen by MUBI's curators.

    Look Great Naked
    23 Time-Tested Tips to Get Shredded in 2026

    Look Great Naked

    Play Episode Listen Later Dec 11, 2025 17:03


    23 Time-Tested Tips To Get Shredded in 2026Short description:In this episode of The Eric Bach Show, Eric walks through 23 battle-tested strategies to get legitimately shredded in 2026 without wrecking your hormones, your joints, or your sanity. From calories and macros to training, sleep, stress, and environment, this is a full roadmap for busy adults who want to get lean and stay lean without living in the gym.What you'll learn:Fat loss fundamentals:– How fast you can realistically lose fat without burning off muscle (usually about 1–2 pounds per week).– How to reverse-engineer your timeline instead of crash dieting and then rebounding.– Why constantly program-hopping destroys progress.Calories and macros:– A simple starting point for calories: roughly bodyweight times 10 for fat loss.– Why aiming for about 1 gram of protein per pound of target bodyweight works well for most people.– How to use carbs to fuel training instead of cutting them to zero.– Why very aggressive deficits and extreme low-carb approaches often backfire on hormones, thyroid, and performance.Deficit limits:– Why you generally shouldn't diet harder than about a 30% calorie deficit for long periods.– How pushing too hard leads to lower energy, reduced movement, higher cravings, and brutal plateaus.Food quality and structure:– The “foods that had a face or came from the ground” rule.– Why minimally processed, single-ingredient foods simplify fat loss and improve fullness.– The power of eating the same meals on repeat to reduce decisions and cravings.– How consistent meal timing can make hitting your targets almost automatic.Environment design:– How to set up your kitchen and home so you are not relying on willpower all day.– Why keeping trigger foods around is like trying to be sober while living in a bar.Movement, steps, and cardio:– Why aiming for around 10,000 steps per day is such a powerful fat loss tool.– The benefits of short, 10-minute walks after meals for blood sugar and appetite.– How to use cardio intelligently without turning your life into endless treadmill sessions.Training to get shredded:– Why you should be lifting weights at least 3–4 times per week when getting lean.– The key movement patterns to build your training around: squats, hinges, pushes, pulls, lunges, and carries.– A simple, effective workout structure: 4–6 main exercises per session, heavier strength work first, then higher-rep hypertrophy work, and optional finishers.– Why including jumps and throws keeps you athletic, powerful, and more resilient as you age.Hydration, electrolytes, and recovery:– How hydration and electrolytes can improve pumps, performance, and joint comfort when calories and carbs are lower.– Why recovery becomes even more important when you're dieting.Supplements (no BS):– Protein powder as a convenient food, not magic.– When intra-workout carbs can help support performance and immune function during a cut.– Core supplements Eric often uses: fish oil, vitamin D, creatine, and magnesium.Sleep and lifestyle:– Why sleep is one of the most underrated fat loss tools.– A simple sleep routine structure (like cutting off caffeine, food, work, and screens at progressive times before bed).– How better sleep leads to more willpower, fewer cravings, better hormones, and better training.Alcohol:–...

    In the Sauce
    Building CPG In 2026

    In the Sauce

    Play Episode Listen Later Dec 11, 2025 53:47


    Andrea Hernández is the founder and author of Snaxshot, one of the most influential newsletters in food and beverage. On this episode of ITS, Ali and Andrea talk about where CPG is now, hypebeast grocery, colostrum snacks, suggestions for founders, and what to look out for in 2026.Heritage Radio Network is a listener supported nonprofit podcast network. Support In The Sauce by becoming a member!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Fescoe in the Morning
    Fat Guilty Pleasure

    Fescoe in the Morning

    Play Episode Listen Later Dec 11, 2025 9:34


    What do you eat that you don't want other people to know about?

    Health with Hashimoto’s
    177 // Why Good Energy Matters for Hashimoto's and Autoimmune Health

    Health with Hashimoto’s

    Play Episode Listen Later Dec 11, 2025 20:49 Transcription Available


    Have you ever wondered why your Hashimoto's symptoms stick around even when you're doing “all the right things”? There's a reason so many people still feel tired, inflamed, and overwhelmed — and it starts inside the cell.   This episode breaks down the idea of good energy and why it matters for anyone living with Hashimoto's or an autoimmune condition. I share insights from the book Good Energy by Dr. Casey Means and explain how low cellular energy sets the stage for inflammation, immune confusion, and that constant feeling of running on empty. When you understand what's happening at the smallest level of the body, the big picture starts to make a lot more sense.   In this episode you'll learn: Why poor cellular energy plays such a big role in Hashimoto's How inflammation and autoimmune symptoms connect to mitochondrial function Simple ways to begin supporting your cells so you can feel like yourself again Press play and learn how Good Energy Matters for Hashimoto's and Autoimmune Health.   Get the Book: https://amzn.to/3KERgzS  Start the Dual Synergizer: https://estheryunkin.lifevantage.com/us-en/shop/protandim-dual Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure or prevent any disease.

    Food with Mark Bittman
    Leslie Soble: Eating Behind Bars

    Food with Mark Bittman

    Play Episode Listen Later Dec 10, 2025 31:50


    Impact/Justice's Leslie Soble, an internationally recognized voice on the carceral eating experience, talks to Kate and Mark about what eating in prison is really like. The three discuss food as an active form of punishment, the deep connection between the critical problems of hunger and food waste, creative things incarcerated people do to stay nourished, and the good work that select organizations are doing to bring better food to prisons.Read an excerpt from Leslie's book, Eating Behind Bars: Ending the Hidden Punishment of Food in Prison, on The Bittman Project: https://bittmanproject.com/eating-behind-bars/Subscribe to Food with Mark Bittman on Apple Podcasts, Spotify, or wherever you like to listen, and please help us grow by leaving us a 5 star review on Apple Podcasts.Follow Mark on Twitter at @bittman, and on Facebook and Instagram at @markbittman. Want more food content? Subscribe to The Bittman Project at www.bittmanproject.com. Hosted on Acast. See acast.com/privacy for more information.

    Missin' Curfew
    439. Buffalo Fella Tour

    Missin' Curfew

    Play Episode Listen Later Dec 10, 2025 67:18


    Missin Curfew 439 The Fella Tour is back for the new season and the Fellas are on the road in Buffalo, NY at Labatt Draftroom. They discuss the current state of the Buffalo Sabers, the great food of the city and stories from around the NHL. (0:00) Intro (1:00) City of Buffalo and Food  (8:28) How Can The Sabers Get Back To The Playoffs? (21:36) Duncan Keith Going to Aspen & Chippewa Street (29:59) Who is Canada's fourth line? (42:20) DraftKings Pick6  (46:39) Labatt Get This Guy A Beer (55:06) Rumor Mill: Pete DeBoer to the Kings? (59:08) Jägermeister Iciest Shot: Matthew Knies SAUCE HOCKEY MERCH | https://saucehockey.com/collections/missin-curfew YOUTUBE | www.youtube.com/@MissinCurfew SPOTIFY | https://open.spotify.com/show/4uNgHhgCtt97nMbbHm2Ken APPLE | https://podcasts.apple.com/us/podcast/missin-curfew INSTAGRAM | www.instagram.com/missincurfew TWITTER | www.twitter.com/MissinCurfew TIKTOK | www.tiktok.com/@missincurfewpod Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Sportsmen's Nation - Whitetail Hunting
    How To Hunt Deer - A Return To Bed To Food Hunting Strategy

    Sportsmen's Nation - Whitetail Hunting

    Play Episode Listen Later Dec 10, 2025 52:29


    In this episode of the How to Hunt Deer Podcast, Dan Johnson and Jason discuss the challenges of transitioning from physical labor to teaching, the complexities of modern education, and the strategies for hunting during the late season. They explore deer behavior in winter, the importance of food sources, and the significance of habitat management after the hunting season. The conversation also touches on gift ideas for hunters and the involvement of family in outdoor activities, culminating in a wrap-up of their thoughts on the current hunting season. Takeaways: Transitioning from labor to teaching can be challenging. Modern education requires different strategies than in the past. Deer behavior changes significantly after the rut. Food sources become critical for deer survival in winter. Habitat management is essential for maintaining deer populations. Inventorying deer populations helps in understanding survival rates. Gift ideas for hunters can include practical items for the field. Family involvement in hunting can enhance the experience. Late season hunting requires different strategies than early season. Understanding weather patterns can aid in hunting success. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Regulate & Rewire: An Anxiety & Depression Podcast
    How to Manage Seasonal Depression

    Regulate & Rewire: An Anxiety & Depression Podcast

    Play Episode Listen Later Dec 10, 2025 37:56


    In this episode (a repeat conversation from 2023), Amanda dives into a common struggle during the winter months: Seasonal Affective Disorder (SAD), or seasonal depression. She shares listener struggles, the science behind how light impacts our mood, and actionable, research-backed tools to help you navigate the winter blues.In this episode you'll learn: The definition of Seasonal Affective Disorder (SAD) and why the decrease in daylight hours is the biggest contributing factor.The three empirically supported treatments for SAD: Antidepressant medication, Bright Light Therapy, and CBT-SAD.The fascinating science behind how melanopsin cells in the eye and retinal responsivity link directly to your vulnerability to seasonal depression.Why the single most high-payoff habit for mental and physical health—especially in winter—is getting morning sunlight exposure.Practical guidance on using a Bright Light Therapy (Happy Lamp) device as an accessible, research-backed alternative to natural light.3 Takeaways:SAD is linked to decreased daylight hours, but understanding your unique contributing factors (biological vs. seasonal stressors) is essential for choosing the most supportive intervention.New research points to lower retinal effectiveness to light in winter months as a possible biological vulnerability for SAD, suggesting why light-based interventions are often highly effective.Daily morning sunlight is essential for optimal health of every human, but appears especially supportive for those struggling with SAD, who may benefit from supplementing with a bright light therapy pad.—

    Living By Disney
    WDW 2026 Timeline – Your Month-by-Month Guide to Every New Ride, Show, & Festival

    Living By Disney

    Play Episode Listen Later Dec 10, 2025 28:23


    2026 is the biggest transformation year Walt Disney World has seen in a decade, and this episode is your complete, chronological playbook.Join us as we walk you through every single opening, reimagining, festival, and money-saving offer in calendar order:February's hyper-real Frozen Ever After upgradeSpring reopenings of Big Thunder Mountain & Buzz Lightyear with brand-new effectsMay 22: The Mandalorian & Grogu take over Smugglers RunMemorial Day launch of the all-new Soarin' Across AmericaSummer's Muppets Rock ‘n' Roller Coaster, Bluey meet-and-greet, and the totally reimagined Disney Animation courtyard at Hollywood StudiosPlus every returning festival (Arts, Flower & Garden, Food & Wine, Holidays), After Hours parties, Mickey's Not-So-Scary, Very Merry Christmas Party, Jollywood Nights, and the brand-new Disney Starlight paradeWhether you're picking one perfect week or plotting multiple visits, this is the only 2026 timeline you need. Grab your planner, hit play, and let's make 2026 your most magical year yet!Contact my partners at ⁠MickeyTravels!⁠ They are the perfect people to get your next Disney vacation booked. Whether it's World, Land or Cruise, if it's Disney they will help. Contact them today to get started! ⁠https://mickeytravels.com/get-a-quote/⁠

    Thee Podcast
    Thee Podcast Episode 432

    Thee Podcast

    Play Episode Listen Later Dec 10, 2025 57:48


    This week we discuss parties, proper knives, and Coach Ted.

    This is My Bourbon Podcast
    Ep. 410: This is the Best Way to Drink Old Grand Dad 114 + Jack Daniel's 14 Revisited

    This is My Bourbon Podcast

    Play Episode Listen Later Dec 10, 2025 66:55


    Send us a textIt's time once again, my friends, for another installment of one of my favorite series here on TIMBP. On "The Best Way to Drink," I'll be taking Old Grand Dad 114 to the mat and giving it the 4 pour treatment. Will neat, a splash of water, on the rocks, or with cola this time around? Plus, I'm revisiting a pour from earlier this year to see how it stands up. Get in for a good time, and enjoy.Become a patron of the show at http://www.patreon.com/mybourbonpodcastLeave us a 5 star rating and review on your podcast app of choice!Send us an email with questions or comments to thisismybourbonshop@gmail.comSend us mail to PO Box 22609, Lexington, KY 40522Check out all of our merch and apparel: http://bourbonshop.threadless.com/Leave us a message for Barrel Rings at 859.428.8253Facebook: https://www.facebook.com/mybourbonpod/Twitter: https://twitter.com/mybourbonpodInstagram: https://www.instagram.com/mybourbonpod/YouTube: https://www.youtube.com/thisismybourbonpodcastPayPal, if you feel so inclined: PayPal.me/pritter1492Link to our Barrell Rye Armagnac Finished Pick: https://shop.whiskeyinmyweddingring.com/products/barrell-private-release-rye-1a03Mini Goldendoodle puppiesDesigner Doodles offers top quality mini or micro mini golden doodle puppies for sale.Support the show

    Pretty Well
    Why Your Diet Keeps Failing (and What Actually Works Instead) with Adi Wyshogrod, RD

    Pretty Well

    Play Episode Listen Later Dec 10, 2025 30:52


    #185 - Why Your Diet Keeps Failing (and What Actually Works Instead) with Adi Wyshogrod, RD Stop Dieting, Start Healing: Rewiring Your Relationship with Food with Adi Wyshogrod, RD What if your “food problem” isn't actually about food at all? In this episode, I sit down with Adi Wyshogrod, registered dietitian and co-founder of Everlong, a national telehealth nutrition counseling company that's completely rewriting how people experience nutrition care. Instead of handing out another meal plan or macro chart, Adi and her team help people uncover why they eat the way they do — and how to finally build habits that stick through every season of life. We talk about how behavioral nutrition is changing the game — blending psychology, emotional intelligence, and evidence-based dietetics — so people can stop “starting over” every Monday and start creating real, lasting change. You'll learn:

    The Fabulous Peltoncast: Seattle Sports and More

    We say farewell to Harry Ford and (for now) concerns about the Seahawks offense and hello to UW football’s top-ranked recruiting class in modern history. Plus a look at UW men’s basketball after a split against the L.A. schools, an … Continue reading →

    The Wealth Flow
    EP191: The Psychology of Money and Legacy - Gino Barbaro

    The Wealth Flow

    Play Episode Listen Later Dec 10, 2025 45:41


    Can legacy and wealth truly go hand in hand? In this episode, investor and entrepreneur Gino Barbaro shares how he went from struggling restaurant owner to managing over 1,800 multifamily units and $450M in assets. Learn how to build a family business with intention, teach kids about money, and redefine wealth as a lasting legacy.   Key Takeaways To Listen For Lessons from failed mobile home park investments and discovering multifamily as his calling The "Buy Right, Finance Right, Manage Right" framework that builds resilient investments Why Carbon integration and profit per unit (PPU) matter more than chasing size Surviving 2008's crash and lessons on timing, leverage, and emotional resilience How to teach children financial stewardship and legacy   Resources/Links Mentioned In This Episode Happy Money Happy Family Happy Legacy by Gino Barbaro | Kindle and Paperback Secrets of the Millionaire Mind by T. Harv Eker | Kindle, Paperback, and Hardcover Rich Dad Poor Dad by Robert T. Kiyosaki | Paperback and Mass Market Paperback The Psychology of Money by Morgan Housel | Kindle, Paperback, and Hardcover The 7 Habits of Highly Effective People by Stephen R. Covey | Kindle, Paperback, and Hardcover The Miracle Morning by Hal Elrod | Kindle and Paperback The Richest Man in Babylon by George S. Clason | Kindle and Paperback   About Gino BarbaroGino Barbaro is an investor, business owner, author, and entrepreneur who has expanded his real estate portfolio to over 2,000 multifamily units, amassing $450 million in assets under management. He co-founded Jake & Gino, a multifamily real estate education company that provides coaching and training based on their proprietary framework: Buy Right, Manage Right, and Finance Right. Gino has authored three best-selling books, Wheelbarrow Profits, The Honey Bee, and Family, Food and the Friars, and earned his Certified Professional Coach designation from the Institute for Professional Excellence in Coaching. Residing in St. Augustine, Florida, he lives with his wife, Julia, and their six children.   Connect with Gino Website: Barbaro 360 | Jake & Gino Podcast: Jake and Gino Multifamily Investing Entrepreneurs: Apple Podcasts | Spotify X: @JakeandGino YouTube: Jake & Gino LinkedIn: Gino Barbaro: Gino Barbaro   Connect With UsIf you're looking to invest your hard-earned money into cash-flowing, value-add assets, reach out to us at https://bobocapitalventures.com/.   Follow Keith's social media pages LinkedIn: Keith Borie Investor Club: Secret Passive Cashflow Investors Club Facebook: Keith Borie X: @BoboLlc80554

    MPR News with Angela Davis
    New thinking on menopause and hormone therapy

    MPR News with Angela Davis

    Play Episode Listen Later Dec 10, 2025 47:24


    Last month the Food and Drug Administration announced that it would remove its warning on hormone-based products used to treat menopause symptoms.  As women age, most will experience changes linked to the stop of their monthly menses, including hot flashes, bone density loss and sleep problems. But in the past two decades a strong “black-box warning” has scared many women off from seeking relief in hormone creams, patches, pills and other treatments. The warning was added following a landmark study that linked hormone therapy to an increased risk for cancer and cardiovascular problems. Now the FDA says the risks were overblown for most women. MPR News guest host Catharine Richert talks about the FDA's change, the risks and benefits of hormone therapy and what women should consider as they decide whether to try it. Guest: Dr. Jissy Cyriac is a primary care physician trained in internal medicine. She sees patients at the Menopause and Women's Sexual Health Clinic at Mayo Clinic in Rochester and is also a certified practitioner through The Menopause Society.  

    Wise Divine Women - Libido - Menopause - Hormones- Oh My! The Unfiltered Truth for Christian Women
    Wise Divine Women presents Michelle Doan: Imani Vegan Cosmetics: Skincare Solutions for Menopause Support and Sensitive Skin

    Wise Divine Women - Libido - Menopause - Hormones- Oh My! The Unfiltered Truth for Christian Women

    Play Episode Listen Later Dec 10, 2025 36:21


    In this episode of the Wise Divine Woman podcast, Dana Irvine speaks with Michelle Doan, founder of Imani Vegan Cosmetics. They discuss Michelle's personal journey with sensitive skin and cystic acne, leading her to create a line of vegan cosmetics that cater to women, especially during menopause. The conversation delves into the science behind natural skincare, the importance of self-care rituals, and innovative products designed for modern women. Michelle shares insights on key ingredients that benefit aging skin and emphasizes the significance of nurturing one's relationship with self through skincare routines.TakeawaysMichelle Doan created Imani Vegan Cosmetics to address her own skin issues.Sensitive skin is a common struggle for many women, especially during menopause.Natural ingredients can be effective in skincare, but potency and delivery are key.Fermentation processes can enhance the bioavailability of skincare ingredients.Self-care rituals are essential for emotional and physical well-being.Aloe and green tea are beneficial for calming sensitive skin.The Perfect 10 serum contains ten natural ingredients for hydration and calming.Innovative products can simplify skincare routines for busy women.Meditation and mindfulness can help manage emotions during menopause.Building a relationship with oneself is crucial for self-acceptance and care.Chapters00:00 Introduction to the Journey of Beauty and Wellness02:37 The Birth of Imani Vegan Cosmetics05:33 Innovative Skincare Solutions for Menopause08:33 The Science Behind Fermented Ingredients11:13 Understanding the Role of Collagen in Skincare14:00 Addressing Sensitive Skin and Redness17:00 The Perfect 10 Serum and Its Benefits19:45 Creating a Comprehensive Skincare Routine20:44 Nourishing the Skin: The Power of Ingredients21:20 Lymphatic Massage: A Natural Approach to Facial Care23:21 Self-Care Rituals: Embracing Daily Practices26:14 Aging Gracefully: The Importance of Self-Care28:07 Mindfulness and Meditation: Setting Intentions for the Day30:17 Innovative Skincare: Merging Science with Natural Ingredients33:34 Finding Quality Products: Navigating the Skincare Market

    This Is Important
    Ep 274: Men's Rights Mansplained

    This Is Important

    Play Episode Listen Later Dec 9, 2025 59:36 Transcription Available


    Today, this is what's important: Jerking off, Twister, mustaches, Quentin Tarantino, films, musicals, & more. Click here for more information about the This Is Important Cruise Feb 22nd-26th!See omnystudio.com/listener for privacy information.

    A Bit of Optimism
    How Losing Everything Taught Her to Help Everyone: Joan Howard's Story

    A Bit of Optimism

    Play Episode Listen Later Dec 9, 2025 51:08


    Life can change in an instant. One day you're shopping at Saks Fifth Avenue, and the next you're sitting in your car with everything you own, and everyone you love, wondering what happens now.Joan Howard grew up in Beverly Hills with every advantage until a series of crises left her homeless and living in her car with her mother and three dogs. What helped her rebuild wasn't luck or charity. It was kindness, consistency, and one simple weekly practice of being in service to others.Today, Joan is a long-time volunteer for Food on Foot, the very organization that helped her decades ago. Food on Foot is more than a meal line—it's a community built on dignity, kindness, and practical support for people experiencing homelessness in Los Angeles. Their model helps people find work, save money, build confidence, and move forward with independence.In this episode, we talk about what homelessness actually looks like, why service can be transformative, and how organizations like Food on Foot help people not just get back on their feet, but build a future.This is A Bit of Optimism.---------------------------To learn more about Food on Foot, visit their website!https://www.foodonfoot.org/---------------------------

    Sportsmen's Nation - Whitetail Hunting
    Whitetail Landscapes - EP205 Small Hunting Property Design, Old Field Conversions, Late Season Food Plots

    Sportsmen's Nation - Whitetail Hunting

    Play Episode Listen Later Dec 9, 2025 46:18


    In this episode of Maximize Your Hunt, Jon Teater and Jake Ehlinger (Habitat Solutions 360) reflect on his hunting season and discuss land management strategies with guest Jake Ehlinger (Habitat Solutions 360). They explore the importance of habitat improvement, food plot design, and the successful combination of crops to attract deer. The conversation also touches on the sale of chestnut trees and future plans for enhancing hunting properties. In this conversation, the speakers delve into the intricacies of creating effective food plots for deer hunting, emphasizing the importance of trial and error in no-till planting, the design of food plots, and the significance of late-season food sources. They discuss the nutritional value of various crops and the role of soil health and cover crops in enhancing growth and sustainability. The conversation highlights practical strategies for maximizing hunting success through thoughtful agricultural practices.   takeaways The podcast focuses on maximizing hunting properties. Jon reflects on his hunting season and shares insights. Chestnut trees are available for sale to create orchards. Jake Ehlinger shares his successful hunting strategies. Habitat management is crucial for attracting deer. Food plot design can significantly impact hunting success. Crop rotation helps maintain healthy food sources for deer. Combining soybeans and corn can optimize deer attraction. Strategic planting techniques enhance food plot effectiveness. Future plans include expanding tree sales and consulting services. Creating movement edges in food plots attracts deer. Trial and error is essential for successful planting. Designing food plots requires careful planning and measurement. Late season food sources are critical for deer nutrition. Nutritional value of crops influences deer attraction. Soil health is fundamental for crop success. Cover crops improve soil quality and moisture retention. Liquid fertilizers can enhance plant growth significantly. Understanding deer behavior aids in plot design. Monitoring soil health is crucial for long-term success.   Social Links http://habitatsolutions360.com/ https://www.facebook.com/HabitatSolutions360 https://www.youtube.com/channel/UCetSptPTK0gmg0BE5oRnTTA https://whitetaillandscapes.com/ https://www.facebook.com/whitetaillandscapes/ https://www.instagram.com/whitetail_landscapes/?hl=en   Tags: hunting, land management, habitat improvement, whitetail deer, food plots, crop rotation, hunting strategies, deer management, hunting success, wildlife habitat, food plots, deer hunting, no-till planting, soil health, cover crops, late season food sources, agricultural practices, wildlife management, hunting strategies, crop rotation Learn more about your ad choices. Visit megaphone.fm/adchoices

    Leveling Up: Creating Everything From Nothing with Natalie Jill
    496: Reading Glasses, Dry Eyes, and Cataracts – What's Really Happening to Your Eyes with Dr. Rudrani Banik

    Leveling Up: Creating Everything From Nothing with Natalie Jill

    Play Episode Listen Later Dec 9, 2025 66:40


    Can you remember the last time you could read a menu without squinting, holding it at arm's length, or borrowing someone's reading glasses? If you're wondering why your vision suddenly betrayed you in midlife (along with everything else changing in your body) this episode delivers answers you won't get at your typical eye exam. Dr. Rudrani Banik, a neuro-ophthalmologist with 20+ years of experience, reveals why our eyes go haywire during perimenopause and menopause, exposing the hormone connection your eye doctor probably never mentioned. Discover why dry eye isn't actually about tear production but about tiny glands with testosterone receptors, why those trendy eyelash extensions might be destroying your eye health, and the truth about whether sunglasses are really "endocrine disruptors" (spoiler: Dr. Banik tested it with a light meter). Learn the three-step eyelid hygiene routine that could save your vision, which eye drops actually work for presbyopia, and why that migraine aura isn't a stroke, even though it feels like one. Plus, get the insider truth about cataract surgery, when vision changes signal diabetes or serious neurological issues, and why you absolutely need a dilated eye exam (not just a glasses check). Dr. Banik shares her personal story of thinking she had a brain tumor at 54, only to discover it was her spine affecting her vision – proving everything really is connected in midlife.   Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube    Learn More About Dr. Rudrani Banik   Instagram ➜ https://www.instagram.com/dr.ranibanik  Website ➜   https://www.drranibanik.com/    Thank you to our show sponsors! BIOPTIMIZERS: Get the digestive enzymes I take with every meal here https://www.bioptimizers.com/nataliejill Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com   Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   For advertising inquiries: https://www.category3.ca/  Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.  Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.

    The Fasting Method Podcast
    Mindset, Hunger Management, and the Tools That Make Fasting Easier

    The Fasting Method Podcast

    Play Episode Listen Later Dec 9, 2025 51:52


    How mindset, hunger management, and practical tools can make fasting easier and more sustainable. Episode #235

    Sound of Hockey - A Hockey Podcast
    Ep. 364 - Losing Streak Camille

    Sound of Hockey - A Hockey Podcast

    Play Episode Listen Later Dec 9, 2025 64:06


    The forecast has been ugly for this week, as the Seattle Kraken have found themselves in the middle of Losing Streak Camille. That's what the guys are calling it, now that all weather systems get named… naming losing streaks also feels necessary. Anyway, lots of talk about what has been going wrong for the Kraken and how they can fix it. Plus, Seattle Torrent talk, Food for Thought, Weekly One-Timers, and What's Good? SUBSCRIBE! ENJOY! REVIEW!

    Fast To Heal Stories
    Episode 257- Holiday Eating Triggers: How to Stay in Control Without Feeling Deprived

    Fast To Heal Stories

    Play Episode Listen Later Dec 9, 2025 26:53


    The holidays bring joy, but they can also trigger emotional eating, guilt, people-pleasing, and that "I'll start over in January" mindset that sets you back. In this powerful re-air of one of Shana's most-shared episodes, you'll learn how to stay grounded and aligned with your health goals—without feeling deprived or isolated. Shana shares practical strategies to help you recognize and overcome the most common holiday eating traps, all through the lens of metabolic health and faith-based wellness. If you've ever struggled with holiday parties, food pressure, or all-or-nothing thinking, this episode is a must-listen.

    Something You Should Know
    The Untold Story of the Christmas Tree & The New Rules of Eating Out

    Something You Should Know

    Play Episode Listen Later Dec 8, 2025 49:53


    A yawn spreads quickly. You see someone yawn, you think about yawning, or you even read the word “yawn”—and suddenly you're doing it too. This episode begins by looking at why yawning is so contagious, what theories actually hold up, and what science still can't explain. https://www.livescience.com/human-behavior/why-is-yawning-contagious A Christmas tree seems like such a natural part of the holiday season, but the tradition behind it is rich, surprising, and deeply woven into American history. Why an evergreen? Where did the practice originate? How do they select the giant tree for Rockefeller Center every year? Here to explain the story and the symbolism behind the Christmas tree is Trent Preszler, professor of Applied Economics and Management at Cornell University and author of the book Evergreen: The Trees That Shaped America. (https://amzn.to/43NUVSj). Dining out today is nothing like it was just a few years ago. Prices are higher, tipping culture has shifted, customer expectations are changing, and restaurants face tighter margins than ever. Adam Reiner joins me with a behind-the-scenes look at what's really happening in the industry and offers practical advice for getting the best experience when you eat out. Adam is a food writer whose work has appeared in Bon Appétit, Food & Wine, and New York Magazine, and he's author of The New Rules of Dining Out (https://amzn.to/3Xhg0kf). You would think eating food should satisfy you—yet some foods do the opposite. Highly processed foods digest so quickly and trigger such different responses in your body that they can actually leave you hungrier. I explain what the science shows and why these foods can lead to overeating. https://www.nih.gov/news-events/nih-research-matters/eating-highly-processed-foods-linked-weight-gain PLEASE SUPPORT OUR SPONSORS! AURA FRAMES: Visit ⁠⁠⁠https://AuraFrames.com⁠⁠⁠ and get $45 off Aura's best selling Carver Mat frames by using promo code SOMETHING at checkout. INDEED: Get a $75 sponsored job credit to get your jobs more visibility at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Indeed.com/SOMETHING⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ right now! DAVID GREENE IS OBSESSED: We love the "David Greene Is Obsessed" podcast! Listen at ⁠ https://link.mgln.ai/SYSK⁠ or wherever you get your podcasts. QUINCE: Give and get timeless holiday staples that last this season with Quince.  Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! DELL: It's time for Cyber Monday at Dell Technologies. Save big on PCs like the Dell 16 Plus featuring Intel® Core™ Ultra processors. Shop now at: ⁠⁠⁠⁠⁠⁠ https://Dell.com/deals ⁠⁠⁠⁠⁠⁠ AG1: Head to ⁠⁠⁠⁠⁠⁠https://DrinkAG1.com/SYSK ⁠⁠⁠⁠⁠⁠ to get a FREE Welcome Kit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2, when you first subscribe!  NOTION: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Notion brings all your notes, docs, and projects into one connected space that just works . It's seamless, flexible, powerful, and actually fun to use! Try Notion, now with Notion Agent, at: ⁠⁠⁠⁠⁠⁠https://notion.com/something⁠⁠⁠⁠⁠⁠ PLANET VISIONARIES: In partnership with Rolex's Perpetual Planet Initiative, this… is Planet Visionaries. Listen or watch on Apple, Spotify, YouTube, or wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices