Podcasts about Food

Send us Fan MailBusy parents usually do not struggle with their health because they do not care.They struggle because most health plans assume they have predictable schedules, uninterrupted sleep, extra time, and perfect conditions.That is not real life.In this episode of Lof Office Hours, Coach Mike breaks down the Busy Parent Health System, a practical framework for staying consistent when work, children, sleep, travel, unexpected schedule changes, and family responsibilities pull you in every direction.Inside this episode, we cover:Why Parents Face Real Barriers, Not Just Motivation ProblemsHow To Identify What Repeatedly Knocks You Off TrackHow To Build A Minimum Floor For Movement, Food, And RecoveryWhy Every Parent Needs A Plan A, Plan B, And Plan CHow Short Bouts Of Movement Can Still Support ProgressHow To Create Backup Meals And Nutrition SystemsHow To Adapt Sleep And Recovery Routines Around Real LifeWhy Fun And Fulfillment Matter For HealthHow To Integrate Movement Into Family LifeHow To Use Protein, Produce, And PleasureHow To Design Your Environment For Better ChoicesHow To Return To The System After Life Disrupts The PlanThis episode is for parents, professionals, caregivers, business owners, and anyone who feels like their own health always receives whatever time and energy are left over.Need help building a realistic system around your life?Start here with us at Lifestyle of Fitness!

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Shelby Williams.

In this episode, we sit down with Dr. Sarah Pederson, a holistic OBGYN and founder of Vera Health and Fertility, to explore a refreshing and deeply restorative approach to women's health and fertility. After years in traditional obstetrics and gynecology, Dr. Pederson recognized a gap in care, one that often prioritizes symptom management over true healing. That realization led her to build a practice centered on identifying and addressing root causes, helping women restore hormone balance and optimize fertility naturally. Together, we dive into the foundational role of nutrition, the power of continuous glucose monitoring, and the often-overlooked connection between gut health and reproductive function. This conversation challenges conventional fertility approaches and offers a hopeful, science-backed path forward for women seeking to understand their bodies more deeply. Dr. Pederson's journey from conventional OBGYN to holistic care Why a root-cause approach is essential for hormone balance and fertility The “Six Pillars” of hormone health: diet, sleep, exercise, stress, weight, and mindset/spirituality How nutrition, especially protein intake and breakfast timing, impacts hormones The hidden effects of sugar and artificial sweeteners on inflammation and fertility How Continuous Glucose Monitors (CGMs) provide personalized insights into metabolic health The connection between gut health and reproductive function A look into Restorative Reproductive Medicine and how it differs from conventional fertility treatments Key Takeaways 1. Fertility starts with foundational health Dr. Pederson emphasizes that true hormone balance begins with lifestyle: what we eat, how we sleep, how we manage stress, and how we care for our bodies as a whole. 2. Food is powerful data Using tools like CGMs allows women to see in real-time how their body responds to certain foods empowering personalized, effective changes. 3. Gut health matters more than you think Underlying gut dysfunction and inflammation can significantly impact fertility, and addressing these issues can lead to profound outcomes. 4. Healing over bypassing Unlike conventional approaches that may override the body's natural processes, restorative reproductive medicine works to heal and support the body—leading to healthier pregnancies and long-term outcomes. Interested in being a Podcast Sponsor with THE HORMONE GENIUS? Check out these links next to get more detailson our SPONSORSHIP VISION! PODCAST PARTNER: docs.google.com/forms/d/e/1FAIpQL…Q0iRgHqg/viewform MONTHLY SPONSOR: docs.google.com/forms/d/e/1FAIpQL…al5nkGyA/viewform BRAND PARTNER: docs.google.com/forms/d/e/1FAIpQL…d8-G5qaA/viewform Sponsors

Send us Fan MailNew Riff is known for their extensive bourbon and rye explorations and they've brought yet another release of their 10 year whiskeys to the table for 2026's High Note series. Both coming in at barrel proof and a decade old, each product is certain to tantalize fans both new and old of the distillery. But, we have to put them under the microscope and check out just what they've got going on before we give them our stamp of approval! So, what does New Riff have to offer this time around? Only one way to find out! Enjoy.Become a patron of the show at http://www.patreon.com/mybourbonpodcastLeave us a 5 star rating and review on your podcast app of choice!Send us an email with questions or comments to thisismybourbonshop@gmail.comSend us mail to PO Box 22609, Lexington, KY 40522Check out all of our merch and apparel: http://bourbonshop.threadless.com/Leave us a message for Barrel Rings at 859.428.8253Facebook: https://www.facebook.com/mybourbonpod/Twitter: https://twitter.com/mybourbonpodInstagram: https://www.instagram.com/mybourbonpod/YouTube: https://www.youtube.com/thisismybourbonpodcastSubstack: https://mybourbonpod.substack.comPayPal, if you feel so inclined: PayPal.me/pritter1492Link to our Barrell Rye Armagnac Finished Pick: https://shop.whiskeyinmyweddingring.com/products/barrell-private-release-rye-1a03Support the show

John Early makes his directorial debut and stars as a food influencer in the new film "Maddie's Secret." Early talks about the film, which opens in theaters on June 19. Film poster courtesy of Magnolia Pictures Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ray Isle returns to The Restaurant Guys nearly 20 years after his first appearance to consider where wine is headed and whether the industry has made something pleasurable unnecessarily difficult.Why This Episode MattersNatural wine and biodynamic farming overlap in philosophy, but differ sharply in practice.Fifty years after the Judgment of Paris, its impact still reaches far beyond one famous blind tasting.Wine is facing real headwinds, including rising prices, intimidating choice and a growing disconnect from younger drinkers.The future of wine may depend less on prestige and more on accessibility, personal connection and the thrill of finding a great bottle at a fair price.The BanterMark and Francis take aim at the advice that diners should never order the second-cheapest bottle on a wine list. They explain how restaurant pricing actually works and why that bottle may offer better value than conventional wisdom suggests.Their better advice: tell someone who knows wine what you like, what you are eating and what you want to spend and ask them for help.The ConversationRay Isle, Mark and Francis distinguish biodynamic farming from natural winemaking and examine the strengths, contradictions and occasional “woo-woo” surrounding both. Ray argues that natural wine has raised worthwhile questions about industrial production, even if some bottles cross the line from unconventional into simply flawed.They revisit the Judgment of Paris on its 50th anniversary and explore how it gave California wine credibility, encouraged investment in Napa Valley and pushed established French producers to improve.The conversation then turns to wine's current identity crisis. Prices are rising, restaurant pours can feel prohibitive and consumers face a paralyzing number of choices. Ray makes the case for removing pretension, finding knowledgeable people to trust and remembering that wine is ultimately meant to bring people together.They also discuss the Food & Wine Classic in Aspen, pairing serious wine with burgers and why discovering an exceptional $20 bottle can still be more exciting than opening one that costs $400.Timestamps01:00 – The second-cheapest bottle myth05:20 – Ray Isle discusses Biodynamic and natural wine20:20 – The Judgment of Paris at 5031:00 – Wine prices, choice and younger drinkers40:00 – The Food & Wine Classic in Aspen45:00 – Value wines and Sancerre alternatives51:00 – Learning wine through producers and regionsBioRay Isle is the executive wine editor of Food & Wine and one of America's leading wine writers. He is the author of The World in a Wineglass.InfoFood & Wine Ray's book The World in a WineglassFood & Wine Classic in Aspen https://classic.foodandwine.com/For other Restaurant Guys episodes about biodynamic farming check out Peter Byck and Shinn Vineyards Subscribe: Restaurant Guys' Regularhttps://restaurantguysregulars.buzzsprout.com/Magyar Bankhttps://www.magbank.com/Stage Left Wine Shophttps://www.stageleftwineshop.com/Our PlacesStage Left Steakhttps://www.stageleft.com/Catherine Lombardi Restauranthttps://www.catherinelombardi.com/Stage Left Wineshophttps://www.stageleftwineshop.com/Reach Out to The Guys!TheGuys@restaurantguyspodcast.com

In the second session of Planting Life, following the morning's planting ceremony, Beata Tsosie of Santa Clara Pueblo brings her decades of environmental justice work to bear. Drawing on her work with Tewa Women United and the Food and Seed Sovereignty Alliance, Beata maps the layered environmental violence of the Greater Tewa Basin — nuclear contamination from Los Alamos… Source

Self-care podcast exploring Emotional Roots of Self-Sabotage, Self Developmental Roots of Self-Sabotage & Taking Steps to Be-Friend Yourself on Your Journey With Ali Shapiro. TOPICS:: ** Emotional Roots of Self-Sabotage (13:59). ** Self Developmental Roots of Self-Sabotage (20:51). ** Taking Steps to Be-Friend Yourself on Your Journey (36:49).   NOTES:: Show notes: amberapproved.ca/podcast/672 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Take the NEW Free Hormone Imbalance Quiz here: https://amberapproved.ca/hormone-imbalance-quiz    Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 668 about what it's like to work with me here: https://amberapproved.ca/podcast/668  Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    ABOUT MY GUEST: Ali Shapiro is an integrated nutritionist, host of the top ranked Truce with Food podcast (with over 1 million + global downloads), and has over 19 years of experience working with real clients on what it really takes to transform your relationship to food so your healthy habits stick.    She's academically, practically and empathically aware of how the medical system, wellness world, diet culture, and body positivity movements all have their own flavor crazy.   She developed her Truce With Food framework while in graduate school at the University of Pennsylvania, where she drew from her holistic and functional medicine training, years of working with real life clients, and her own personal healing journey from having cancer and battling food in every form from dieting, secret eating, emotional eating, and bingeing.   Her work and client's unique success has been in all major media, including Prevention Magazine, Women's Health, mindbodygreen, and well + Good, as well as hundreds of podcasts.    trucewithfood.com/find-your-food-stage trucewithfood.com/podcast  MY PARTNERS: Designs For Health Blood Sugar Bundle! One of the hardest parts of overcoming my emotional eating was the INSANE SUGAR and carb cravings. It was the intense sugar and carb cravings. That's why I created my Blood Sugar Bundle with Designs for Health to support your body while you work on emotional eating and breaking binge patterns. It includes chromium for blood sugar balance, L-glutamine to help curb cravings fast, a high-quality probiotic for gut health, and a clean Pure Paleo protein powder to keep you full and stable. I only recommend Designs for Health to my clients because they are third-party tested, family-owned, and use the highest quality ingredients. Quality matters when it comes to truly supporting your body and getting results. Get 30% off The Blood Sugar Bundle in USA and Canada automatically applied at checkout below! Canada Blood Sugar Bundle here for 30% off!  USA Blood Sugar Bundle here for 30% off! You can also get 30% off any Designs for Health supplements anytime, it's my gift to you. Canada: www.designsforhealth.ca  (code AMBER30) USA: www.designsforhealth.com (code AMBER88)

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This week I talk to Designers, Authors and Storytellers Paul van Ravestein and Monique Mulder about their book The Pickled CIty   Availible in Bookstores now!We dive into the history, culture and importance of place of pickles.  I also learn a few things about why pickles are that way.  So listen in to this extra long bonus episode on Pickles, Salt and HistoryMusic Credit: Fingerlympics by Doctor TurtleShow Notes: https://thehistoryofamericanfood.blogspot.com/Email: TheHistoryofAmericanFood at gmail dot comThreads: @THoAFoodInstagram: @THoAFood& some other socials... @THoAFood

This is a preview of a bonus episode from the Patreon feed, TIYA After Dark! Head to patreon.com/thisisyourafterlife to hear this full episode and all the others for just $5 a month.This solo episode was an experiment. Of the things that have occupied my thoughts recently, I picked two, made one a starting point and the other an endpoint, and improvised my way from A to B. I'm pretty happy with it! As always, I'd love to know what you think.I talk about: no one actually understands AI, harm reduction, bubbles bursting, property over people, inane job interviews, reckoning with Tarkovsky, echo chambers, losing dreams, news flash: unemployment is hard and sad.Support the show and get the TIYA After Dark feed on Patreon:https://www.patreon.com/thisisyourafterlifeDr. Fatima: How to (Anti) AI Better:https://www.youtube.com/watch?v=y85nqc2zm7MAnthopic, OpenAI Should Not Be Allowed to IPO, Says Ed Zitron:https://www.youtube.com/watch?v=zbKDmkJPVvIFracTracker's U.S. Data Centers Tracker:https://experience.arcgis.com/experience/5a4d072ad01449bba5698a80103fb909/page/MapStop Bad Data Centers:https://datacenters.halttheharm.net/Food & Water WatchNo More New Data Centers!:https://www.foodandwaterwatch.org/2025/11/06/no-more-new-data-centers/How to Stop a Data Center Near You:https://www.foodandwaterwatch.org/2026/03/05/how-to-stop-a-data-center-near-you/Stop Data Centers Now! Campaign Toolkit:https://www.foodandwaterwatch.org/wp-content/uploads/2026/03/FOR-WEB-Toolkit_-Stop-the-Data-Center-Buildout-2.pdfFollow/contact This Is Your Afterlife:https://thisisyourafterlife.com/https://www.instagram.com/thisisyourafterlife/thisisyourafterlifepodcast@gmail.comMusic by TIYA house band Lake Mary:https://lakemary.bandcamp.com/https://www.instagram.com/chaz.prymek/Artwork by Matt Sage:https://www.instagram.com/matthewjsage/

Don't miss the free live hydrogen workshop with Kashif. Save your seat at https://midlifeconversations.com/hydrogen  What if every biohack you've tried has been missing the one piece that actually makes it work? Red light, peptides, cold plunges, NAD, wellness IVs. You've tried some of them. Some worked. Some didn't. And here's the maddening part: your friend is thriving on the same protocol that made you feel worse. That's not random, and you're not broken. There's a reason, and it's rooted in your unique biology in ways most practitioners never explain. In this episode, I sit down with Kashif Khan, founder of The DNA Company and someone I genuinely call my health guru. Kashif healed himself from a cascade of chronic conditions including eczema so severe his eye was sealed shut, psoriasis, gut issues, migraines, and depression, all by going deep into functional genomics rather than accepting diagnoses and prescriptions. He now runs what may be the largest functional medicine clinic in the country by volume, working with the most complex cases imaginable. We cover what red light actually does inside your mitochondria and how you can completely overdo it, the real reason peptides cause side effects when used without proper sequencing, why 89% of your cholesterol score has nothing to do with food, and the one molecule Kashif keeps coming back to no matter who the patient is. We also go deep on why hydrogen tablets and bottles are not doing what you think they're doing and what the research actually shows it takes to move the needle. This is one of those conversations that makes you rethink everything. Listen all the way through. WE GO DEEP ON:  Why the same biohack transforms your friend but wrecks you What red light really does inside your cells and how to overdo it Why peptide order matters more than peptide choice Why 89% of your cholesterol score has nothing to do with food Why hydrogen has peer-reviewed studies on every chronic disease Hydrogen tablets vs. breathing: a tablet equals about 20 seconds How to rebuild the 70% of mitochondria you've lost since your 50s Cold plunges, saunas, PEMF, and wellness IVs: what's worth it and what isn't   Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube   Learn More About Kashif Khan Instagram ➜ https://www.instagram.com/kashkhanofficial  Website ➜ https://midlifeconversations.com/hydrogen    Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com   Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   For advertising inquiries: https://www.category3.ca/  Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.  Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.  

Fasting is powerful—but fasting alone isn't always enough. Episode #262

The best donor stories are not always wrapped in sunshine, rainbows, and unicorns. Sometimes, the real power comes from telling the truth about what worked, what didn't, and what still needs to change. Katherine sits down with Angela White, President and CEO of Eskenazi Health Foundation, to explore how transparent communication, whole-person care, and authentic leadership can move people from awareness to action. Angela shares how Eskenazi is addressing social drivers of health through programs like Food is Medicine, community-based care, mental health support, and data-informed philanthropy. From donor storytelling to self-awareness as a leader, Angela reminds us that people-first communication starts with listening, honesty, and the courage to be yourself. This conversation is a powerful reminder that when leaders communicate with both heart and clarity, they build trust that lasts.   Additional Resources: Connect with Angela on LinkedIn Connect with Katherine Coble on LinkedIn Learn more about Borshoff Watch Gut + Science (and more) on YouTube! Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network   Key Takeaways: Listen first, then lead with clarity. Donors give from head and heart. Transparency builds deeper trust with stakeholders. Self-care creates sustainable leadership stamina. Authentic leaders cannot fake connection.  

On this episode of Coaching Call, Sifu Rafael welcomes Callie Cavanaugh, an innovative systems designer, trained chef, food coach, author, and entrepreneur who is transforming the way people think about food, habits, and long-term health.With advanced degrees in Food and Design, Callie combines her expertise in human behavior, systems thinking, and nutrition to create scalable solutions that help people make lasting lifestyle changes. She is the founder of The Eat In Method™ and the author of Eating In by Design, where she shares a fresh approach to building a healthier relationship with food.Callie's passion for food began at just five years old, when she hosted cooking shows for family and friends. Years later, her own health challenges forced her to rethink everything she believed about nutrition and wellness. By applying the principles of design and behavior change to her personal journey, she developed The Eat In Method™, a practical framework that helps people create sustainable habits instead of relying on willpower alone.She is also the Co-founder and Chief Innovation Officer of Cardova, a company dedicated to helping individuals create long-lasting health and behavior change by clearing pathways in the brain that often stand in the way of success.Join us for a fascinating conversation about food, health, behavior change, mindset, and how small intentional decisions can create extraordinary long-term results. Whether you're looking to improve your nutrition, break unhealthy habits, or create a healthier lifestyle, this episode offers valuable insights you can begin applying today.Watch on YouTube and subscribe:https://www.youtube.com/@sifurafaeltv?sub_confirmation=1Sifu Rafael is a master instructor and the founder of Speaking Prowess, where he combines expertise in communication and leadership to help individuals unlock their full potential. As a professional speaker, solutions expert, and executive coach, Sifu Rafael leverages years of experience to guide clients toward their goals with clarity, purpose, and strategic insight.This episode is brought to you by Sifu's Mind Body Method, a lifestyle transformation that blends movement, mindset, nutrition, hydration, fasting, journaling, and faith. Learn more at sifumethod.comThat's where connecting with Sifu Rafael matters.Through Speaking Prowess and Sifu's Mind Body Method, Sifu Rafael helps leaders, entrepreneurs, and experts refine their message, command a room, and step onto more stages with clarity and confidence.If you know you're meant to speak, lead, and impact at a higher level, this conversation is your invitation.Visit sifurafael.com to connect, explore speaking opportunities, and start positioning yourself for more stages, stronger presence, and real influence.#coachingcall #sifurafael #food #nutrition #healthyhabits #wellness #podcast

This episode is all about that feeling and why it can become so emotionally powerful. We're digging into the connection between food control and everything happening underneath the surface that often has nothing to do with food at all. Anxiety. Uncertainty. Stress. Feeling emotionally stuck. Feeling like there are things you can't say, can't ask for, or can't fully admit to yourself. Sometimes controlling food becomes the place all of that energy goes because it feels concrete, manageable, and safe. Quotes "Control is more of a solution than it is a problem. It's not a character flaw. It is a coping mechanism." "When we have something to improve, to manage, to optimize, whatever it is, it creates a sense of moving forward. And it's not about being vain. It's about feeling like I'm actually doing something when otherwise I do not have that feeling." "When we treat a symptom as a problem or the control as a problem, then we kind of miss the point. The food control is holding everything together, or at least something together." "If it's the structure that's keeping everything from falling apart, then asking us to drop it without addressing what's carrying it kind of feels destabilizing because it is destabilizing." "The goal isn't to take away the control, it's to understand what it's doing. And eventually, to build other ways of feeling safe." "In a situation where it feels like you can't want something, you can't ask for something, you can't say it, there's always wiggle room to try to figure out how you can sort of move the needle ever so slightly, assert yourself ever so slightly, even if it isn't the bigger picture and not actually resolving things." Frequently Asked Questions Why do I feel more in control when I'm dieting or eating "clean"? For a lot of people, food rules create a sense of structure and relief when life feels emotionally messy, uncertain, or overwhelming. Controlling food can temporarily calm anxiety because it feels concrete and manageable.   Is controlling food a sign of an eating disorder? Not always, but rigid food control can become part of disordered eating patterns. Many people use food behaviors to cope with stress, anxiety, helplessness, or emotions they don't fully know how to process.   Why is it so hard to "just let go" of food control? Because food control is usually serving a purpose emotionally. If it's helping you feel safe, grounded, or organized internally, simply removing the behavior without addressing what's underneath can feel destabilizing.   Can stress and anxiety make food rules worse? Yes. Stress, uncertainty, transitions, relationship issues, work pressure, and emotional overwhelm often increase the need for control around food. Many people notice their food rules tighten during difficult or unpredictable periods.   Why do I obsess over food when other parts of my life feel chaotic? Food can become a way to redirect emotional energy. When situations feel too complicated, emotionally unsafe, or impossible to solve, focusing on food can create a temporary feeling of order and relief.   Can you have disordered eating even if your life looks "fine"? Absolutely. Disordered eating isn't only linked to major trauma or obvious crises. Sometimes subtle stress, internal pressure, transitions, perfectionism, or difficulty expressing emotions can fuel the need for control around food. Resources Be sure to sign up for my weekly newsletter! Brave on Purpose! - Grab my new book here! Grab my Journal Prompts Here! Looking for a speaker for an upcoming event? Let's chat! Now accepting new clients! Find out if we're a good fit!    LEAVE A REVIEW + help someone who may need this podcast by sharing this episode. Be sure to sign up for my weekly newsletter here! You can connect with me on Instagram @rachelleheinemann, through my website www.rachelleheinemann.com, or email me directly at rachelle@rachelleheinemann.com

"Sustainable aquaculture needs to be part of the solution set for health, for feeding a growing population, and it increasingly can be done well, that's the thing. There's been a lot of innovation in that field over the last few decades….There are different types of aquaculture. So the gold standard, if you're offered an oyster or a mussel or a clam, you can always feel good about those choices because they are a net benefit to the planet…What I think is important is a lot of chefs and a lot of startup aquaculture companies are getting in the game and looking to make the industry more and more sustainable, which is better for all of us going out to restaurants." Amanda Leland on Electric Ladies Podcast  Do you eat fish and seafood? Over 3 billion people depend on fish for their protein (like me) and that number is growing. Over 60 million people are employed by the fishing and acquaculture industries. But pressures from climate change, plastic pollution and overfishing are threats. What can we do to save our fish and seafood?   Listen to Amanda Leland, Executive Director of the Environmental Defense Fund (EDF) and the author of the new book, "Sea Change: Unlikely Allies and a Success Story of Oceanic Proportions," in conversation with Electric Ladies Podcast host Joan Michelson   You'll hear about:   ·       What sustainable fish and seafood is and why it matters ·       What overfishing is, why it matters and what to do about it ·       How plastic in the oceans is affecting our fish and seafood ·       What legal strategies EDF is employing to try to clean up and protect our fish and seafood, ·       Plus, insightful career advice.   "I think this is an undervalued thing, always hire people better than yourself…It gives you more scope to grow, I think if you hire people better than you into the roles that report to you. So that's one thing I think is a secret of success….Somebody who's doing things better, more efficiently on your team than you did them, even though it might feel like you're going to read it as a reflection that you didn't get it quite right, you actually end up getting rewarded because that person is doing the job better and it's under your oversight and management support…. disconnect from the personal so much and make it actually, when my unit is successful or my team is successful, then I'm successful." Amanda Leland on Electric Ladies Podcast Subscribe to our newsletter to receive our podcasts, articles, events and career advice – and special coaching offers.   Thanks for subscribing on Apple Podcasts, iHeart Radio and Spotify and leaving us a review!   You'll also like:   ·       Food, Fashion and Agriculture in Climate Change - From The Earth Day Women's Summit ·       What's in Your Food? - with Gabrielle Rubenstein, Cofounder, Managing Partner, Manna Tree Partners ·       How Stories Can Shift Culture and Policy - with Melissa Jun Rowley, Author of "Beyond the Mic Drop: How Stories Can Shift Culture, Power & Policy" ·       Zara Summers, Chief Science Officer at LanzaTech, on how carbon emissions are converted into sustainable materials for clothing, food, and fuel. ·       And, insightful career advice…  Elevate your career with expert coaching and ESG advisory with Electric Ladies Podcast. Unlock new opportunities, gain confidence, and achieve your career goals with the right guidance.   Don't forget to follow us on our socials X/Twitter: @joanmichelson LinkedIn: Electric Ladies Podcast with Joan Michelson Twitter: @joanmichelson Facebook: Electric Ladies Podcast YouTube: Electric Ladies Podcast

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John Gilliland is a sixth-generation UK farmer and advocate for sustainable agriculture with a legacy in policy, academia, and innovation. As a leader of the ARC Zero project, his own farm is a model for "Beyond" Net Zero practices, where willow cultivation, livestock grazing, and renewable energy initiatives work together in a circular system.He has credits he could sell tomorrow and hasn't sold any. The reason cuts to the heart of the whole carbon market: on the voluntary market, he says, the same people who measure your soil also buy your credits. They are judge and jury in one. Until that changes, his clocks keep ticking and his carbon stays in the ground.We get into why his 250-year-old woodland — kept fenced off from animals for most of its life — has no earthworms, a soil pH of 4.8, and trees toppling in storms, while feeding willow leaves to his cattle has cut their methane by 28%. John walks us through the fertiliser crisis he thinks is bigger than the Ukraine war, the chicory root he uses instead of a diesel subsoiler, and a 36-hectare trial that lifted meat output 83% while cutting nitrogen 65%. More about this episode.This podcast is part of the Carbon Series supported by the OGCR project, with aims to create a trusted open source framework and make sure the benefits of carbon are shared across generations.Thoughts? Ideas? Questions? Send us a message!Find out more about our Generation-Re investment syndicate:https://gen-re.land/ Thank you to our Field Builders Circle for supporting us. Learn more hereSupport the show=======In Investing in Regenerative Agriculture and Food podcast show we talk to the pioneers in the regenerative food and agriculture space to learn more on how to put our money to work to regenerate soil, people, local communities and ecosystems while making an appropriate and fair return. Hosted by Koen van Seijen.

Commencement speeches are meant to mark an ending and a beginning. And the best ones offer wisdom that lasts beyond graduation day. MPR News host Angela Davis talks with three Minnesotans who were commencement speakers this year about the messages they shared with graduates and what the rest of us can learn from them.Guests:Myles Frueh earned his associate's degree from Alexandria Technical and Community College in May and was a student speaker at the school's 2026 commencement ceremony. He double-majored in business management and sales marketing, was vice president of the student senate and was a campus tour guide. He also serves as a vice president for Collegiate DECA, an international nonprofit that prepares high school and college students for careers in marketing, finance, hospitality, and management.Maria Reeve is the executive director of culture and careers at The Minnesota Star Tribune. Prior to her current role, she was a managing editor for the newsroom. Before that, she was the executive editor for the Houston Chronicle. And she was a reporter and editor at the St. Paul Pioneer Press for 19 years. She delivered the 2026 commencement address for the Philip Merrill College of Journalism at the University of Maryland. Della Schall Young is the CEO and principal hydrologist of Young Environmental Consulting Group, a Minnesota-based environmental consulting firm specializing in water resources, stormwater management, and environmental planning. She earned her bachelor's and master's degrees from the College of Food, Agricultural and Natural Resource Sciences at the University of Minnesota and was invited back this year to give the undergraduate commencement address.

A federal program under fire from the Trump Administration has bought and shipped American grain to the world's hungry for seven decades. Hear why the fight to save Food for Peace raises a fundamental question about the focus of U.S. international food aid.

The Food and Drug Administration has approved a new active ingredient for sunscreens sold in the U.S. for the first time in nearly 30 years.

“What's good for the heart is good for the head.”  Key Links & Resources  Watch the How Not to Die  documentary:  https://nutritionfacts.org/video/how-not-to-die-documentary/  Get How Not to Die  by Dr. Michael Greger: https://amzn.to/49Ffmni   Visit NutritionFacts.org:  https://nutritionfacts.org/  Dr. Greger's Daily Dozen:  https://nutritionfacts.org/daily-dozen/  Lower LDL Cholesterol Naturally with Food:  https://nutritionfacts.org/book/portfolio/  Subscribe to Age Better Cheat Sheet on Substack:  https://barbarahannahgrufferman.substack.com/  How Not to Die Too Soon: Dr. Michael Greger on Food, Cholesterol & Aging Better  In this episode of Age Better,  I'm joined by Dr. Michael Greger, one of the most recognized voices in lifestyle medicine and evidence-based nutrition, and the New York Times bestselling author of How Not to Die, How Not to Diet, and How Not to Age.  We're talking about the new How Not to Die  documentary, created to celebrate the 10th anniversary of his landmark book, and what its message means now — especially for women in their 60s and beyond who want to protect their heart, brain, bones, muscles, energy, and independence.  Dr. Greger shares why food is not just about weight or willpower, but one of the most powerful tools we have to influence how we age. We talk about the connection between artery health and brain health, why cholesterol matters so much, what to do if a whole-food, plant-based diet does not lower LDL enough, and his take on one of the most debated foods in the kitchen: olive oil.  We also get into protein, muscle, bone health, B12, vitamin D, omega-3s, creatine, and why this way of eating does not have to be all-or-nothing.  What You'll Learn in This Episode  Why the message of How Not to Die  may be even more urgent 10 years later  How Dr. Greger's grandmother helped shape his mission as a physician  Why heart health and brain health are deeply connected  What women should understand about cholesterol, LDL, and the Portfolio Diet  Which foods may help support healthier cholesterol levels  Dr. Greger's current thinking on olive oil  How women can get enough protein on a whole-food, plant-based diet  What nutrients deserve special attention, especially B12, vitamin D, and omega-3s  Why resistance training still matters for muscle and strength  How creatine may fit into the conversation around aging and muscle  Why it's never too late to start eating better  The three foods Dr. Greger most wants people to add: berries, dark leafy greens/cruciferous vegetables, and legumes  The three things he suggests cutting back on first: trans fats, processed meats, and sugar-sweetened beverages  As always, talk with your own healthcare provider before making major changes to your diet, medications, or supplements — especially if you have heart disease, high cholesterol, osteoporosis, or other medical concerns.  And I'd love to hear from you. If you have an idea for a future episode or a guest you'd like me to interview, send me a note at  agebetterpodcast@gmail.com.  Please subscribe or follow Age Better  wherever you listen, and don't forget to check out my newsletter, Age Better Cheat Sheet, on Substack for more smart, science-backed tools to help you stay strong, healthy, and independent for the long haul. 

LOUNGE LIZARDS PRESENTED BY FABRICA5 - Brilliant Honduran Cigars - Visit Fabrica005.com and use code LIZARDPOD at checkout for 10% off THE ENTIRE STORE! Free worldwide shipping from Miami on all orders over $125. See website for more information and terms.SMALL BATCH CIGAR - SAVE 15% - Exclusive Cigar Retail Partner of the Lizards - Visit SmallBatchCigar.com and use code LIZARD15 for 15% off your order. Free shipping and 5% rewards back always. Standard exclusions apply. Simple. Fast. Small Batch Cigar.Recorded at Ten86 Cigars in Hawthorne, New Jersey, the Lizards pair Bond Roberts Dalia Linea B No. 3 with Macallan 15 Years Old Double Cask Single Malt Scotch Whisky. The guys investigate a shocking breach of lizard protocol, Senator details a recent visit to Alaska, and Poobah calls in on special assignment from Florida.Join the Lounge Lizards for a weekly discussion on all things cigars (both Cuban and non-Cuban), whiskey, food, travel, life and work. This is your formal invitation to join us in a relaxing discussion amongst friends and become a card-carrying Lounge Lizard yourself. This is not your typical cigar podcast. We're a group of friends who love sharing cigars, whiskey and a good laugh.website/merch/rating archive: loungelizardspod.comemail: hello@loungelizardspod.com to join the conversation and be featured on an upcoming episode!instagram: @loungelizardspodGizmo HQ: LizardGizmo.com

The world seems obsessed with America right now—but Americans themselves may not be getting the memo.On this episode of The Treehouse Show, we dive into the strange contrast happening across social media. Foreign tourists are posting videos celebrating American food, road trips, sports, and culture. Japanese baseball fans are famously cleaning up stadiums after games, while back here at home, some fans celebrated the New York Knicks championship by fighting, rioting, and even shooting each other. What gives? Why do outsiders seem to appreciate America more than Americans do?We also jump into today's celebrity birthdays, which somehow leads us down a rabbit hole celebrating the greatness of Karl Urban. From The Boys to Lord of the Rings and Dredd, is Karl Urban one of the most underrated actors working today?Plus:

Tattoos, Food rankings, good neighbor or bad neighbor.

Food is THE Prime Connector in life. Food is where death becomes new life, where the alchemy of relationship transforms sunlight, water and earth into a sacred substance: FOOD. And, to cook using whole ingredients is to participate in a huge chain of becoming. Food is so much more than mere consumption. It is a source of daily communion. Blessings

Voters head to the polls today in four states and DC; The FBI says it foiled an attack on this weekend's White House event; Food access challenges push partnerships in a Pennsylvania nutrition summit; AARP Nevada calls on Congress to rescue Social Security; and Colorado's 'elk hunting capital' is now open for drilling.  

What Causes Cancer? The Truth Most Doctors Don't Talk AboutIn this episode of Intellectual Medicine, Dr. Stephen Petteruti explores the relationship between cancer, metabolism, sugar, insulin, body fat, and prostate cancer progression. He discusses the Warburg theory, which suggests that cancer may begin with dysfunctional mitochondrial metabolism, and compares it with the later focus on genetic causes of cancer. While he argues that the idea of “starving cancer” by eliminating sugar is too simplistic, he also emphasizes that metabolic health plays a real role in cancer risk and progression.The episode focuses heavily on prostate cancer, which Dr. Petteruti describes as unique compared with other cancers. He argues that conventional approaches often overlook the environment in which cancer develops, including excess body fat, high insulin, elevated blood sugar, inflammation, and poor metabolic health. He also discusses tests such as fasting insulin, hemoglobin A1c, and continuous glucose monitoring, as well as the importance of nutritional and behavioral change. The episode closes with a warning against extreme diets, oversimplified supplement advice, and one-size-fits-all cancer theories.Timestamps:(00:00) What Causes Cancer?(01:02 )The Warburg Theory(02:14) Genetics vs. Metabolism(04:22) Why “Starving Cancer” Is Too Simplistic(05:42) Body Fat, Insulin, and Prostate Cancer(08:30) Tests That May Help Assess Metabolic Health(10:47) Food, Weight Loss, and Cancer Risk(13:42) The Anti-Cancer Lifestyle(15:04) Toxins, Viruses, and Parasites(16:15) NAD, Mitochondria, and Supplement Caution(17:33) Growth Hormone, IGF-1, and Cancer Risk(19:12) Why Extreme Dieting Is Not the AnswerEnjoy the podcast? Subscribe and leave a 5-star review on your favorite platforms.Dr. Stephen Petteruti is a board-certified physician specializing in longevity-focused, integrative medicine. He works with men navigating prostate cancer, testosterone, and hormone health, aging, and performance using proactive, evidence-informed strategies grounded in real clinical practice. His approach prioritizes preserving function, strength, and quality of life while helping patients make clear, informed decisions beyond reactive, fear-driven care.Book: Fight Cancer Like a Man: https://tinyurl.com/FightLikeAManBookDr. Steve's email newsletter: https://drstephenpetteruti.substack.com/subscribePodcast show notes : https://www.intellectualmedicine.com/podcast-notesMember exclusive content: https://tinyurl.com/DrPetterutiMemberLearn more: https://www.drstephenpetteruti.com/ Learn more: https://www.intellectualmedicine.com/ Connect with Dr. Petteruti on:⁠Instagram: ⁠https://www.instagram.com/dr.stephenpetteruti/⁠ Facebook: ⁠https://www.facebook.com/dr.stephenpetteruti⁠ Disclaimer:The content presented in this video reflects the opinions and clinical experience of Dr. Stephen Petteruti and is intended for informational and educational purposes only. It is not medical advice and should not be used as a substitute for professional diagnosis, treatment, or guidance from your personal healthcare provider. Always consult your physician or qualified healthcare professional before making any changes to your health regimen or treatment plan.

The U.S. Food and Drug Administration has elevated a recall of Alfredo sauce distributed in 41 states to its most serious classification after they say a supplier flagged an ingredient for possible Salmonella contamination. Sarah Kellen, a longtime personal assistant to sex trafficker Jeffrey Epstein, has disclosed for the first time that Epstein’s preferential treatment at the Palm Beach County jail may have been the result of him paying off Palm Beach sheriff’s deputies. Palantir has lost a legal bid to force a Swiss magazine to publish its responses to articles detailing how the country’s government repeatedly rejected its services, in a case that has renewed scrutiny of its technology. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Food, today's holidays and celebrity birthdays, sharks, Portuguese man o' wars, and more — plus the latest news and sports. 

Professor Tim Spector, co-founder of ZOE, joins Performance People to explain how gut health can influence mood, energy, cravings, focus and long-term health.In this conversation, Tim explores the gut-brain connection, why brain fog may be linked to what we eat, the problem with ultra-processed foods, the benefits of fermented foods and plant diversity, and why he believes GLP-1 drugs could be one of the most important medical discoveries of his career.He also explains why calorie counting and willpower alone have failed so many people, and why the future of nutrition may be far more personalised, preventative and performance-focused.Tim's book, Ferment, now available in paperback at Amazon or wherever you get you books.___FAQsWho is Professor Tim Spector?Professor Tim Spector is a scientist, author, doctor and co-founder of ZOE, known for his work on nutrition, gut health, the microbiome and personalised health.What does Tim Spector say about the gut-brain connection?Tim explains that the gut and brain are closely connected, with the gut sending signals that may affect mood, energy, appetite, focus and mental performance.Can food affect brain fog and concentration?Yes. Tim discusses how sugar spikes, energy dips and inflammation may contribute to brain fog, fatigue and poor concentration.What does Tim Spector recommend for gut health?He talks about eating 30 plants a week, adding more colour and variety to your diet, increasing fibre, using herbs and spices, and regularly including fermented foods.What are fermented foods?Fermented foods include things like kefir, yoghurt, kimchi, sauerkraut and other foods that may help support gut health and reduce inflammation.What does Tim Spector say about GLP-1 drugs?Tim describes GLP-1 drugs as one of the most important medical discoveries of his professional career, but argues they should be combined with nutrition education and long-term behaviour change.Why does Tim Spector criticise calorie counting?He argues that calorie counting and restriction have failed many people because they do not address appetite signals, food quality, gut health or the wider food environment.How is this episode relevant to performance?The episode explores how what we eat can affect focus, energy, mood, decision-making and long-term health, all of which are central to everyday performance.___00:00 Why GLP-1 Drugs Could Transform Public Health01:34 Professor Tim Spector on Food, Mood and Performance02:32 Can Your Gut Change the Way You Think?06:58 Can Changing Your Microbiome Change Your Personality?08:05 The Food Experiment That Gave Tim Spector Brain Fog12:21 How Blood Sugar Spikes Affect Focus and Energy19:17 Why What You Eat Is Crucial to Mental Performance21:37 How to Improve Your Diet and Gut Health24:35 The Benefits of 30 Plants and Fermented Foods34:48 The Truth About GLP-1s, Weight Loss and Willpower___The Performance People podcast, in partnership with J.P. Morgan Private Bank, talks to high-performers in the world of sport and beyond, to bring defining moments, hard-earned insights and expert advice to everyday performance. New episodes every Tuesday.___ainslie + ainslie NIGHT POWDER, winner of Best Sleep Supplement in the GQ Sleep Awards 2025.We love performance, which is why we've launched ainslie + ainslie – the first supplement brand to be developed inside elite sport. Now available for everyone. Find out more at www.ainslieainslie.com___The views and opinions expressed on Performance People are those of the guests and hosts, and do not necessarily represent the views of ainslie + ainslie, J.P. Morgan Private Bank, or any affiliated organisations.This podcast is produced by Gameface Limited and is intended for general information and entertainment purposes only.© Gameface Limited 2026. All rights reserved.Connect with Performance PeopleHit subscribe today for the latest.

Episode 2814 - Vinnie Tortorich and Anna discuss some NSNG memories, weight loss stalls, and how your body is listening to the information you give it. https://vinnietortorich.com/2026/06/your-body-is-listening-episode-2814 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Your Body Is Listening The earlier days of modeling. (4:00) The discussion requires a link to an old haberdashery commercial. Take a look: https://youtu.be/gGMi90_ntis There is a very serious discussion about the nuances of mullets. NSNG has been responsible for bringing people together for marriages, babies, and tattoos. (26:00) Your body is always receiving either good or bad information. (32:00) Vinnie shares a story about being in a body cast and the effect it had on his body. Vinnie has a reason for avoiding the word "plateau" in a person's weight-loss journey. (40:00) And stop blaming the pandemic for reversing your progress! Perimenopause and menopause are legitimate reasons that your body may slow down. The other reasons that may contribute to a stall in loss tend to be overeating or complacency. Going low-carb can help manage "food noise." (49:00) Know your limitations. They chat about the much-anticipated Pure Vitamin Club Creatine. Vinnie shows off his new solid-copper water bottle from KOSDEG. It's available in Vinnie's products shown this week on Amazon https://amzn.to/4vm4yTq ALSO: Anna's products are now linked to PureVitamin Club's website. Look under the "Food and Snacks" section to purchase them there, too. (58:30) https://purevitaminclub.com/collections/food-and-snacks The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH Anna's next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now. If you pre-order, you'll get bonus goodies! You can preorder from a wide variety of booksellers at https://eathappycocktailhour.com/ Save your receipt from wherever you preorder, you'll need it for your bonuses! Physical Release Date is October 2026 You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's second cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

Homeless kid. Marine for 13 years. Food blogger hiding his bulimia. Opiate addiction. Photographer. Consultant. Mastermind host. Coach… the thing he swore he'd never call himself. None of those steps connect on paper. None followed a playbook. And none of them would have worked if George had tried to follow someone else's map. This episode is for the entrepreneur whose path doesn't exist yet. Most business advice is a highlight reel written by someone who already arrived, with every dead end and pivot quietly removed.  In this solo episode, George breaks down what it actually costs to carve your own path, why following someone else's map will only take you where they went, and four practical steps to pressure-check yourself when there's no roadmap to follow. What You'll Learn In This Episode: Why playbooks written by others will only take you to where they went The three things carving your own path actually requires and costs Why curiosity is a compass, not a plan and why that's more powerful Four practical steps to navigate your path when there isn't one How to build in sprints instead of betting everything on one direction Why your people come before your audience How every seemingly unrelated skill is already accumulating into something Key Takeaways: ✔️Someone else's playbook documents the path that worked for them, in their season, with their skills. It also leaves out every dead end and pivot. You're getting a highlight reel, not a map. ✔️Carving your own path requires trusting your knowing before you have evidence. That's the cost and it demands a deep relationship with your own judgment. ✔️Curiosity is a compass, not a strategy. It keeps you oriented in the right direction even when the path isn't clear. ✔️You have to be willing to look different. People who built conventional careers will see your detours as warning signs. They're speaking from their path, not yours. ✔️Follow what won't leave you alone. The problem you can't stop thinking about, the conversation you never tire of, that's a direction, not a guarantee, but it's where to start. ✔️Build in 60–90 day sprints, not five-year commitments. Measure energy and alignment, not just revenue. ✔️Find your people before you find your audience. You need a feedback loop before you need clients. ✔️Trust the accumulation. Every skill, every pivot, every unexpected season is adding up, even when you can't see the final picture yet. ✔️The unconventional path doesn't handicap you. It makes you irreplaceable. Timestamps & Highlights: [00:00] — George's path on paper: homeless to Marine to blogger to coach, none of it connected [01:18] — Burn the playbooks: who this episode is actually for [03:30] — The problem with following someone else's map [05:30] — What carving your own path actually costs: trust, curiosity, and willingness to look different [08:00] — Curiosity as a compass, not a plan and why that's more valuable [10:30] — Being willing to look different when others don't understand your path [13:00] — Step 1: Follow what won't leave you alone [15:30] — Step 2: Build in sprints, not marathons, George's current 90-day experiment [18:00] — Step 3: Find your people before you find your audience [20:30] — Step 4: Trust the accumulation, your path is already adding up [22:00] — George's full career arc as proof: every step was building something [23:30] — The permission slip, the one question, and the closing challenge Your Challenge This Week: If this landed, there's one question to answer, just between you and you: What is the one next step you already know is right, even if you can't see what comes after it? Take it. See what it shows you. Build from there. And if you want help doing it, reach out. Email, text, the website form. George means it. Follow George: @itsgeorgebryant | mindofgeorge.com Work with George:The Alliance — Community for entrepreneurs building their own path, their own way.  1:1 Coaching — Limited spots. Apply at mindofgeorge.com/coaching-consulting/    Live Retreats — In-person experiences for entrepreneurs ready to stop following someone else's map.

The World Cup is underway, with soccer fans from around the world coming to New York to root for their home team. For those not lucky enough to go to a game, finding a great place to watch is the next best thing. Tammie Teclemariam, diner-at-large for New York Magazine, discusses the recent Grub Street guide to watching the World Cup, which includes restaurant and bar suggestions for each participating nation. Plus, listeners share their favorite places to watch soccer. Photo by Spencer Platt/Getty Images: Businesses along Roosevelt Avenue prepare for the World Cup by displaying flags, soccer jerseys, and banners on June 09, 2026, in the Queens borough of New York City. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The back episodes finally make it online, this is number 3 in a series of episodes that did not get posted, but are now!Brett is out (which is why these didn't get posted) - but the show is very fine, up to our usual standards.  Computex hits (and misses), the 5800X3D comeback, our RX 9070 GRE review, the ZimaCube 2 Pro and even a VS Code zero day and ZeroSpace gaming!  Enjoy!Timestamps:0:00 Intro1:09 Patreon1:38 Food with Josh (or not)3:38 Computex highlights begin - AMD was busy6:47 Ryzen 7 5800X3D returns8:57 Reviewing the RX 9070 GRE (and extended pricing discussion)22:57 NVIDIA at Computex34:00 Intel wants to build back their reputation36:36 Noctua at Computex40:11 Corsair's announcements include a pretty sweet looking case46:32 RIP 24-pin ATX connector as everything shrinks49:52 Qualcomm has potentially gone insane with the 6G stuff58:43 MSI has world's first triple mode QD-OLED gaming monitor1:01:02 A very fast NAS (just don't try to buy big HDDs right now)1:06:43 (In)Security Corner1:13:55 Gaming Quick Hit1:19:52 Picks of the Week1:32:55 Outro ★ Support this podcast on Patreon ★

The back episodes finally make it online, this is number 2 in a series of episodes that did not get posted, but are now!Brett is out (which is why these didn't get posted) - but the show is great as usual!   Motorola phones hijaking stuff, Steam Deck OLED pricing, LLMs spill their guts, and Windows laptop makers are scare of the Macbook Neo!?Timestamps:0:00 Intro1:27 Patreon1:52 Food with Josh5:25 RX 9070 GRE spotted at retailers6:51 Steam Deck price hike9:56 CXMT is the new consumer memory maker on the block14:20 NVIDIA retires the control panel16:42 First-gen Chromecast lives on20:11 PC makers start to respond to MacBook Neo24:02 Lenovo Legion N1X name confirmed26:50 (in)Security Corner39:08 Gaming Quick Hits42:02 Picks of the Week55:08 Outro ★ Support this podcast on Patreon ★

New York City has the energy, but Columbia County has the air.Two years moving here from just 20 minutes south in the Hudson Valley, host Mat Zucker still feels like a bit of a "cidiot" sometimes—always eager to explore more of the incredible 635 square miles of valley, hills, farms, and villages right in his backyard.In this special episode, produced in collaboration with Columbia County Tourism, Mat serves up a very personal seasonal guide. Whether you're a foodie chasing the ultimate farm-to-table breakfast slot, an outdoor enthusiast hunting for hidden trails (and accessible restrooms!), or a shopper looking to bring a piece of the Hudson Valley home with you, we've got you covered.Best of all, you won't just hear from Mat. This episode features a collection of local voices dropping in via "audio postcards" to share their own favorite spots and neighborhood pride. Thanks for the audio postcards to: Chef Jonas at Serre (Hudson); Emily at Woodlife Market (New Lebanon); Matthew at Hillsdale General Store (Hillsdale); Bill from Kinderhook; and Emily at Clermont Historic Site. Consider this an open invitation from an entire county that's ready for its close-up. Below are the places and links mentioned:Part 1 For Foodies:Cafes and Coffee Shops:Kitty's (Hudson) The Maker Cafe (Hudson) Little Rico (Hudson) Wylde Hudson (Hudson) Moto Coffee/Machine (Hudson) Supernatural Coffee + Bakery (Hudson) Lev & Ida's Sandwich Bar (Hudson)  Quinnie's (Claverack) Bartlett House (Ghent)Fork & Whisk Cafe & Bakery (Chatham)Cook & Larder (Hillsdale)  Twisted Sisters Coffee House (Hillsdale) Otto's Market (Germantown) Cupps Coffee (Germantown) Briskette & Birdie (Canaan)Blueberry Hill Market Cafe (New Lebanon)Country Diners:Dan's Diner (Spencertown) Dove's Diner (Ancram) Hudson Diner (Hudson)Breweries, Distilleries and Wines:Neverstill Wines Tasting Room (Hudson)Cooper's Daughter Spirits at Olde York Farm (Claverack) Roe Jan Brewing Co. (Hillsdale)  Hillrock Estate DistillerySuarez Family Brewery (Clermont)  Hudson- Chatham Winery (Ghent) Finer, Fancier Dining:Serre at The Maker (Hudson)Bimi's Canteen & Bar (Chatham) Shadow 66 - French (Ghent)  Feast and Floret (Hudson)  Klocke Estate (Claverack)Farmer's MarketsHudson - Saturday 9am-1pmCopake-Hillsdale - 9am-1pm Saturdays - Roeliff-Jansen ParkGermantown Farmer's Market - Saturdays 10am-1pm - Palantine Park Kinderhook - Saturday 830-1230pm Food shopping & Markets:Hawthorne Valley Farm Store (Ghent) Talbott & Arding (Hudson) Samascott Garden Market (Kinderhook) Kinderhook Farm Market (Valatie) Tierra Farm Store (Chatham) Woodlife Farm Market (New Lebanon)Part 2 - For Outdoors Types:Columbia Land Conservancy MapCLC Greenport (Greenport)CLC Borden's (Chatham) CLC High Falls (Philmont)Clermont Historic SiteRoeliff-Jansen Park (Hillsdale) Olana (Hudson) Harlem Valley Trail Empire State TrailMartin Van Buren Historic Site (Kinderhook) Art OMI (Ghent) Lake Taghkanic State Park (Ancram)Hudson Ferry Co. (Hudson) Harrier Hill Park (Stottville) Catamount Adventure Park (Hillsdale) Part 3 - For Shoppers:Hudson Antiques Warehouse (Hudson) Quittner (Germantown) Old 1811 Antiques (Chatham)Finch Hudson (Hudson) Lili & Loo (Hudson)The Quiet Botanist (Hudson)Blue Moon Chocolate & Gifts (Valatie) Books & Cake (Hillsdale)Hillsdale General Store and HGS Chef (Hillsdale)Hoogs & Crawford Glass (Canaan)Berkshire Pottery (Hillsdale)OK Pantry (Kinderhook)Thank you, Columbia County Tourism , and guest editor Brett Barry of Silver Hollow Audio and host of Kaatscast: The Catskills Podcast.Come visit.Photo: Andy Wainwright©2026 MCZ Media LLC. Cidiot® is a registered trademark.

The guys discuss how absorbent a sandwich can be in an emergency, when you only came for the eulogy but you stayed for the snacks, and why failing to properly inspect your free scarf will get you killed in Germany. 

Text Dr. Black your questions or comments.Mental health is complex—but one piece we often overlook is food. What we eat every day directly affects how our brain functions, how we feel, and how we show up in our lives.In this episode, I sit down with psychiatrist Dr. Sravan Kakani to explore how culinary medicine is reshaping the way we think about mental health. We talk through the science behind the gut-brain connection, what the research actually shows about diet and depression, and how simple, realistic changes can support better mood and resilience. This is not about perfection or restrictive eating—it's about using food as a practical tool to support your mental well-being.In this episode, you'll learn:• How the Mediterranean-style eating pattern supports mental health • Why fiber and gut health play a key role in mood regulation • How ultra-processed foods may contribute to inflammation and depression • What the gut microbiome has to do with brain function • Simple ways to bring culinary medicine into everyday lifeThe goal isn't to overhaul your diet overnight—it's to understand how small, consistent choices can support both your brain and your body.Listen in to learn how to make food a tool for better mental health—without overcomplicating it.Links from this episode:SMILES TrialThis Is Your Brain on Food by Dr. Uma NaidooHealthy Baked Apple Recipe Raspberry Chia Pudding (download)If you enjoyed this episode, please take a moment to rate it, leave a review, and most importantly, share it with a friend!Don't forget to visit the show website and subscribe!  For resources related to a plant-based diet or if you struggle to afford healthy food for your family, please go to eatgreenswithdrblack.com/resources.Did you know you can send me a Text? Just click the link at the top of the show notes. You can also email me at dr.black@eatgreenswithdrblack.com.I am happy to answer general questions related to the information presented on this podcast.  Be advised that I will never offer specific medical advice via this website, even if your child is an established patient in my practice. If you have concerns about your child's health or growth, please contact their doctor.Thanks for listening and don't forget to Eat Your Greens!

Food truck-y dealSome excellent cover songs…and others not so muchThings song needs a keyboardBrandon is on his own summer reading programOther random sci-fi booksgeopolitical hegemony Monroe Doctrine: https://www.archives.gov/milestone-documents/monroe-doctrine Chapters 7, 8, 9 of Ender's GameBrandon's HaikuA row of marqueesScents blending enticinglyHow is one to chooseCheck out our other episodes: ohbrotherpodcast.comFollow us on InstagramCheck us out on Youtube

Betsy Vereckey is the author of the newly published memoir "Moving to My Dog's Hometown," which is a Kirkus-recommended pick and a finalist for Publisher's Weekly BookLife Prize. She started her writing career as a journalist for the Associated Press in Athens, Greece, and later worked for the AP in Louisville, Kentucky and in New York City. Her personal essays have appeared in "The New York Times'" Modern Love column, "The Boston Globe," "Food & Wine" magazine, and "New York Magazine." She volunteers at the Vermont Institute for Natural Science with injured birds, gives astrology readings and lives in a really old Vermont farmhouse with her husband and three crazy terriers. Instagram: https://www.instagram.com/betsyvereckey/Substack: https://substack.com/@elizabetsyWebpage: https://betsyvereckey.comConnect and tag me at:https://www.instagram.com/realangelabradford/You can subscribe to my YouTube Channel herehttps://www.youtube.com/channel/UCDU9L55higX03TQgq1IT_qQFeel free to leave a review on all major platforms to help get the word out and change more lives!

Food journalist Hanna Raskin explains how Downtown dining is getting a boost from restaurant incentives.

Which airport has the best food & drink? Which snacks would you like to see back?

In this special Bowel Sounds and Nutrition Pearls collaboration episode, hosts Dr. Jennifer Lee and dietitian Nikki Misner speak with dietitian Lisa Richardson on infant formula. Lisa Richardson is a pediatric clinical dietitian and nutrition educator who brings together experience in pediatric specialty care, public health nutrition, and continuing education. She currently practices at UNC Children's Primary and Specialty Care Clinic. Across her publications, presentations, and clinical resources, Lisa focuses on making nutrition science usable, turning complex evidence into practical guidance that supports families, children, and the care teams who serve them.  Nutrition Pearls is supported by an educational grant from Mead Johnson Nutrition.Resources: Larson-Nath, et al. Term infant formula macronutrient composition: An update for clinicians. JPGN. 2025;80(5):751-759. doi:10.1002/jpn3.70002Rodrigo ML, et al.. Infant formula ingredients: Updates for clinicians.. 2024;78(5):1005-1008. doi:10.1002/jpn3.12192Lewis, et al. Reference Values for Macronutrients in Human Milk: the Mothers, Infants and Lactation Quality (MILQ) Study. Adv Nutr. 2025;16 Suppl 1(Suppl 1):100501. doi:10.1016/j.advnut.2025.100501Taylor SN, Buck CO. Post-discharge nutrition to optimize preterm infant short- and long-term outcomes. Semin Fetal Neonatal Med. 2025;30(2):101637. doi:10.1016/j.siny.2025.101637Abrams SA, et al. Food and Drug Administration Expert Panel on Infant Formula "Operation Stork Speed" June 2025: Part 1, Nutrient Considerations. Adv Nutr. 2026;17(4):100583. doi:10.1016/j.advnut.2025.100583Abrams SA, et al. Food and Drug Administration Expert Panel onInfant Formula "Operation Stork Speed" June 2025: Part 2, Regulatory and SafetyConsiderations. Adv Nutr. 2026;17(4):100584. doi:10.1016/j.advnut.2025.100584Abrams SA, et al. Food and Drug Administration Expert Panel on Infant Formula "Operation Stork Speed" June 2025: Part 3, Marketing of Infant Formulas, Breastfeeding Support, Hypoallergenic Formulas, and Nutrition for Preterm Infants. Adv Nutr. 2026;17(4):100585. doi:10.1016/j.advnut.2025.100585Pediatric Blue Book - Create personalized formula recipes and plans, and calculate nutritional needs using the dietitian-led, volunteer-run platform CDC Infant Formula Preparation and Storage Website U.S. FDA Infant Formula Homepage- Information on Operation Stork Speed, Closer to Zero Initiative, as well as view the listing of all non-exempt and exempt infant formulas that are currently available on the U.S. market.Produced by: Corey IrwinNASPGHAN - Council for Pediatric Nutrition Professionalscpnp@naspghan.org

Newscast from Capital Public Radio

The food rescue and food bank sector are calling on the government to develop a national policy around food security as many charities risk facing closure because of rising costs and inconsistent funding. Hawke's Bay Tairawhiti reporter Alexa Cook reports.

Each Monday, Ed Butler takes you around the globe to the heart of the stories and meeting those living through them. West Africa is currently the global epicentre for illegal fishing, according to the UN's Food and Agriculture Organisation. An estimated 40% of the world's illegal industrial fishing occurs in its waters, costing the region up to 10 billion dollars a year in lost revenue, and severely depleting stocks essential for the food security and livelihoods of over 7 million people. Ed Butler has been hearing about the practice in Sierra Leone, trying to ascertain who is behind it, and finding out how much the government is doing to help. To hear more, search Business Daily wherever you get your BBC podcasts.