Overtime at Amend

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We cover a variety of different topics surrounding fitness and life. We love our members and want to serve them well!

Robert Luther


    • Oct 20, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 28m AVG DURATION
    • 5 EPISODES


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    Latest episodes from Overtime at Amend

    Episode 5

    Play Episode Listen Later Oct 20, 2020 38:15


    The whiteboard, injuries and consistency wins!

    Episode 4

    Play Episode Listen Later Sep 21, 2020 25:57


    Special guest Dr. Eddie Dry.

    Life, Rob and Kindness

    Play Episode Listen Later Sep 6, 2020 13:24


    This week, we have a special guest. Rob's wife Amber is on the show!

    kindness
    Episode 2

    Play Episode Listen Later Aug 15, 2020 29:06


    Fitness should serve you and being consistent!

    fitness
    First Episode

    Play Episode Listen Later Aug 3, 2020 33:22


    What is CrossFit, relative intensity and staying in your lane!

    crossfit

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