Podcasts about Kindness

It's a wild claim, and Sterling Jaquith makes it anyway. After asking her email list what they're struggling with right now, she read more than 200 responses, and reading every single one she kept thinking the same thing: oh, I could help her feel so much better about that. Not because the hard things aren't real. They are. But because underneath every one of them is the same skill, the number one skill, and almost nobody is actually practicing it. This episode walks through several of the things moms wrote in about, completely anonymously, and shows you the one thing that changes how you experience all of it. WHAT WE COVER IN THIS EPISODE: Why the number one skill is noticing how you think and choosing it on purpose, until you feel the way you want to feel Older kids who've walked away from the faith, and the thoughts keeping you in pain (including the story of Sterling's own return at 23) Perfectionism, negative self-talk, and low self-image, and why "I struggle with this" is just a thought you're not doing anything about The yellow walls metaphor: paint them, or genuinely make peace with them, but stop suffering in between The messy house, ranking what's actually worth your energy, and choosing thoughts that are true and feel better Why managing your mind is the most Catholic thing of all, and why you learn it now so you can teach your kids EPISODE TIMELINE: [00:00] – The 200 emails, and the one skill underneath every problem [05:00] – "Do you have anything for teens?" Why Catholic Mom Calm is for every mom, period [10:00] – Older children who've left the faith, and choosing a thought that gives you peace [15:00] – Perfectionism and negative self-talk, the yellow walls, and the messy-house reframe [20:00] – Managing your mind like physical fitness, the "spoiled" and baby-belly stories, and the unfinished house [24:00] – The most Catholic thing: peace, playing with your thoughts, and raising a calmer generation LINKS AND RESOURCES MENTIONED: Catholic Mom Calm (Good Mom Summer): https://catholicmomcalm.com Calm Catholic Kids (Summer of Kindness stories free now): https://catholicmomcalm.com/calm-catholic-kids-collection-3-kindness/ Catholic Finishing School (join anytime this summer if your daughter is a teenager): https://www.catholicfinishingschool.com/ France pilgrimage/trip (a few spots left): https://catholicmomcalm.com/france/ CONNECT WITH STERLING JAQUITH: Website: https://catholicmomcalm.com Instagram: https://www.instagram.com/catholicmomcalm

This week's Tarp Find is about basketball legend Michael Jordan — and a special FaceTime call he recently made. Programming Note: Nothing is changing with Andrew's weekly interview episodes. Andrew's interview episodes will continue to be in your podcast feed every Thursday morning.

In this high-energy episode of Pursue Your Passion, host Tyler Kamerman sits down with leadership coach, consultant, and creator of the "Iowa Kind" initiative, Allie Jones. Together, they unpack a cultural and professional trap that so many of us fall into: choosing the comfort of being surface-level "nice" over the radical commitment to being truly kind. Allie shares how her journey back to the Midwest exposed a deficit - the gap between the storied "Iowa Nice," and possibility of "Iowa Kind." If you've been walking on eggshells to please people instead of stepping into the courageous honesty needed to move your business or community forward, this conversation will completely reinvent how you view communication. The real "aha" moment hits when Allie drops a truth bomb about finding clarity in your career and life goals. In a world screaming with social media notifications, endless business books, and self-proclaimed expert blueprints, we have lost the ability to get quiet enough to listen to our own instincts. Allie and Tyler challenge listeners to break free from the traditional "stay small and quiet" mindset, embrace the messy friction of real hospitality, and start tuning into their internal intuition. If you are ready to stop looking for shortcuts to contentment and finally take your next right step with bold clarity, grab your headphones and press play!   Key Takeaways Niceness is a Shortcut, Kindness is the Goal: "Nice" is a surface-level tool used to avoid discomfort and ensure immediate agreeableness. "Kindness" is the courageous, authentic work that prioritizes long-term connection and real progress over temporary comfort. Ditch the Gurus for Your Own Intuition: Stop looking for a five-step blueprint from outside influencers. Allie's ultimate advice for a mental breakthrough is to go on a 30-minute walk with absolutely zero audio inputs.  Embrace the Friction of Real Connection: True community isn't born on social media feeds. It requires stepping out of your comfort zone, inviting people into an uncleaned house, and engaging with those who don't think, look, or act exactly like you.   To connect with Allie: @alliejonesconsulting on all the socials To get in touch with Tyler: https://www.tylerkamerman.com/  

Dr. Brick Lantz of the Christian Medical and Dental Association addresses the recent decision by the Cleveland Clinic ending youth transgender procudures, as well Health and Human Services' move to protect the lives of frozen human embryos.  He also talks about a new sunscreen just approved by the FDA.  Vibrant Faith's Rick Lawrence continues talking about Jesus's kindness with us, even when we are dissappointed with Him and what He allows in our lives.   The Reconnect with Carmen and all Faith Radio are made possible by your support. Give now: Click here

Reach Out: Please include your email and I will get back to you. Thanks!emersonk78@me.comExcel Still More Journal - AmazonNew GENESIS Daily Bible Devotional!Daily Bible Devotional Series - AmazonTitle Sponsor: Tyler Cain, Senior Loan Officer, Statewide MortgageWebsites: https://statewidemortgage.com/https://tylercain.floify.com/Phone: 813-380-8487Check out the book Unreasonable Hospitality1. Hospitality is Bigger than Entertaining -- it's about the people!2. Jesus Practiced Unreasonable Hospitality - go and do likewise!3. People Remember How You Make Them Feel - "do unto others..."-- A Quick Guide For The Week --- Notice Someone- Do One Unnecessary Kindness- Create One Memorable Moment This Week

Netflix's Sweet Magnolias star Joanna Garcia Swisher believes kindness starts with showing up. The beloved actor, producer, director and entrepreneur returns to The Art of Kindness with Robert Peterpaul to discuss the return of Sweet Magnolias, the power of community, and why the relationships we nurture matter more than any career milestone. Jo opens up about directing some of the series' most emotional episodes yet, the life-changing friendships she's built through decades in Hollywood, and how a simple act of being present can help people feel seen. In this positive podcast, you'll hear: The surprising difference between talent and longevity Her favorite lesson from directing Sweet Magnolias How friendship becomes more meaningful with age The healing power of community The self-care habit she swears by during long days Why "showing up" is her ultimate kindness philosophy Plus, Jo shares stories from filming Sweet Magnolias Season 5 in New York City, building her lifestyle brand Rolling Clover, and the unexpected moments that reminded her to stay grateful. JOANNA GARCIA SWISHER is a multi-hyphenate dynamo – an actress, producer and entrepreneur.  You know her as the lead in the Netflix global success SWEET MAGNOLIAS. While she's not on-camera, JoAnna is flexing as a creative powerhouse as the Founder of the popular lifestyle platform and production company ROLLING CLOVER where she interacts with her 1.1 million loyal followers on new recipes, book suggestions, decor, and entertainment.  Got kindness tips or stories? Please email us: ⁠artofkindnesspodcast@gmail.com⁠ Follow Jo: ⁠@jogarciaswisher Follow us: ⁠@artofkindnesspod⁠ / ⁠@robpeterpaul⁠ Support the show! (⁠https://www.buymeacoffee.com/theaok⁠) Music: "Awake" by Ricky Alvarez & "Sunshine" by Lemon Music Studio. Additional music licensed through Soundstripe. Code: MZU7IMLYX3T5WFFI We are supported by the Broadway Podcast Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

With everlasting kindness I will have mercy on you. [NKJV]

Website ホームページ - https://www.sdjcc.net

We all have questions - about God, the Bible, faith, doubt, relationships, pain, and everything in between. In this series, we'll tackle real questions submitted by real people and discover what Scripture reveals about the issues we wrestle with most.DISCUSSION QUESTIONS: CLICK HEREABOUT FEARLESS CHURCHFearless Church is here to help you live boldly for Jesus. Wherever you are in your faith journey, we'll walk with you as you grow, take your next step, and make a difference. Let's pursue a movement of faith together that changes lives—starting with yours! LOCATION & TIMES2601 E. Alex Bell Road, Dayton, OH 45459Sundays - On-campus: 9:30 & 11 AM  |  Online: Facebook & YouTube at 11 AM.Get more info about us at befearless.org.FIND US ON SOCIAL MEDIAFacebook: https://www.facebook.com/FearlessChurchOhioInstagram: https://www.instagram.com/fearlesschurchohio/YouTube: www.youtube.com/@FearlessChurchOhio

We continue the month of June with an episode that starts off a short series of quotes on the concept of Kindness. With the month of June being one without a lot of choices in terms of heritages or other concepts that we celebrate, I decided to do some random episodes. The last couple of episodes were devoted to quotes from my gift book for graduates called "Inspiration for the Graduate." The book focuses on 10 team themes, with each chapter focused on quotes about those themes. If you are interested in purchasing the book, go to the Shop page of my website, slamdunksuccess.com, or you can purchase it on Amazon.This week, we move to the concept of Kindness. I will do four (or more) quotes each of the next three weeks on how impactful simply being kind to one another can be for a team (or any other groups or individuals).As always, I am so grateful to all of you who support the podcast! I do this show because of you. While I enjoy the quotes myself, I do this podcast because many of you who are looking for inspiration and impact from these quotes come back and listen to it on a consistent basis. Thanks to all of you for being a huge part of this journey! In order to help me keep this journey going, please consider becoming a supporter of the show. You can donate to the show by clicking on the link below.Support the showFor more information to help you on your road to becoming your best, check us out at SlamDunkSuccess.com or email me at scott@slamdunksuccess.com.Our new background music, starting with Episode 300, is "Pulse of Time - Corporate Rock" by TunePocket.Our background music for the first 5 years of the podcast was "Dance in the Sun" by Krisztian Vass.

Philosopher Stefan Molyneux answers listener questions and tells listeners to stop being so "kind," arguing that vanity and false niceness block virtue while honest anger, letting competent people face consequences, and friendship built on truth and consistency deliver real results. He pushes rejecting postmodern denial of objective truth so people can submit to reason and live without managing others' bad choices.GET FREEDOMAIN MERCH! https://shop.freedomain.com/SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/FREEDOMAIN2026

We live in a world full of arguments, outrage, and endless noise. In week two of our study in 2 Timothy, Matt unpacks Paul's call to live clean, kind, and patient lives so that we're ready for God to use us right where we are.

1. Ruth Returns with a Haul 2. Naomi's Heart Softens 3. Boaz Provides Scripture: Ruth 2 Psalters: 136A, 37E, 65D, 89B, 72G

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What Does Your Legacy Really Mean? When you hear the word legacy, what comes to mind? A name on a building? A foundation created after you're gone? Or something far simpler — the way you show up every day and the impact you quietly leave behind? I sat down with Kari Alterman, founder of Good Name Advisors, to explore how each of us can shape our legacy with intention — starting now, not someday. Kari helps individuals and families clarify their values, elevate their giving, and preserve their good name through thoughtful, lasting philanthropy. What struck me most in our conversation is that legacy isn't about wealth or waiting until the end of life. It's about how you treat people, where you choose to give, and how you align your actions with your values today. My Take Too many people wait to think about their legacy. They assume it starts with money or ends with a big gesture. Kari reframed this for us: legacy is built moment by moment — through kindness, intention, and generosity that matches who you are. Whether you give $5,000, $50, or just your time, what matters most is purpose and INTENT.

I focus on being kind, but now I've realized the importance of receiving as well as giving.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.

HEADLINES:• This Dubai Mum Shared Her Luxury Postpartum Experience And It's Absolutely Adorable• Manal Rostom Speaks Out On “Brutal, Isolating” Expedition• 8 Reasons The World Cup Would Be Even Better If It Was Hosted In Dubai• Kindness in the Tank: A Heartwarming Gesture for a Dubai Delivery Rider• Meet The Dubai Chef Approved By HH Sheikh Hamdan 

Send us Fan MailJesus is everything - all of our needs are met in Him #prayer #Jesus #love #grace #kindness #patience #kingofkings Thank you for listening, our heart's prayer is for you and I to walk daily with Jesus, our joy and peaceaimingforjesus.comYouTube Channel https://www.youtube.com/@aimingforjesus5346Instagram https://www.instagram.com/aiming_for_jesus/Threads https://www.threads.com/@aiming_for_jesusX https://x.com/AimingForJesusTik Tok https://www.tiktok.com/@aiming.for.jesus

#382: Do you find yourself stuck in the same emotional loops, beating yourself up when things don't go as planned, or folding around boundaries because the perfectionist story in your mind says you should? This week, we're exploring how real self-compassion helps you stay with yourself in uncomfortable moments without spiraling, shutting down, or reverting to old habits. I also share how dead-end thinking keeps us looping in guilt, shame, and self-abandonment, and the real mechanics of staying present with your feelings, even when life doesn't go the way you expect. Get full show notes, transcript, and more information here: https://beatrizalbina.com/382 Order your copy of End Emotional Outsourcing here: https://beatrizalbina.com/book/ Follow me here: https://www.instagram.com/beatrizvictoriaalbinanp/?hl=enMentioned in this episode:Grab my book, End Emotional Outsourcing!Please support my new book, End Emotional Outsourcing, by ordering a copy and reviewing it on Amazon or GoodReads! You can leave a review even if you bought it somewhere else. Bring your screenshot to: https://beatrizalbina.com/book/ for gifts and raffle goodies. Thank you for helping this work ripple out.EEO Pre-Sale

If you're a woman who knows you're capable of more, and you're ready to intentionally refine how you show up in the world, applications for Become the Package Consulting are now open. The link is below ↓   https://www.becomingthepackage.com/consulting

What is the difference between being nice and being kind?In this reflection on Psalm 138, John Ortberg explores one of the most beautiful biblical ideas: God's loving kindness.Why does Scripture constantly praise God for His kindness but never describe Him as "nice"? What is the difference? And how might understanding God's kindness transform the way we live?This episode explores:- Psalm 138 and God's loving kindness- The Hebrew idea of hesed- Niceness versus kindness- Compassion, courage, and truth-telling- Naomi Shihab Nye's poem Kindness- The Incarnation as God's ultimate act of kindnessFeaturing reflections on:- Naomi Shihab Nye- Cecil RhodesScriptures:- Psalm 138- Philippians 2- John 13#Psalm138 #JohnOrtberg #Kindness #LovingKindness #Prayer #SpiritualFormation #ChristianFaith #BibleStudy #Hesed #Psalms

Susan Grau's story begins with a life-changing act of unkindness. When Susan was nearly five years old, she was locked inside a freezer by older children, leading to a near-death experience that she says transformed her understanding of life, love, and human connection. Today, Susan is an acclaimed medium, soul healer, grief expert, speaker, and author of Infinite Life, Infinite Lessons. In this healing conversation, Susan joins host Robert Peterpaul to share how one of the most traumatic moments of her childhood became the catalyst for a lifetime of helping others heal. Together, they explore the relationship between kindness, intuition, fear, self-worth, and presence... and why the smallest acts of compassion can have a ripple effect far beyond what we realize. Plus, Robert surprises Susan with special guest: Casting Director Alexa Zappia of Rocks of Unity. Whether you're curious about near-death experiences, looking to deepen your intuition, or simply seeking a reminder of the power of kindness, this conversation offers plenty of insight, hope, and heart. In positive podcast episode, you'll learn: • What Susan's near-death experience taught her about kindness and purpose• How to tell the difference between fear and intuition• Why being present is the key to unlocking your inner wisdom• The surprising connection between self-talk and self-kindness• How to release attachment to outcomes and focus on the "footwork"• Why silence can be one of the greatest gifts for personal growth• The small daily acts that can make someone feel seen, loved, and valued SUSAN GRAU is a Healer, Renowned Body, Mind and Spirit Intuitive, Inspirational Speaker, and Hay House Bestselling Author. Susan's journey began following a profound near-death experience at just four and a half years old. This pivotal moment in her life awakened her unique healing abilities, allowing her to connect with spirits from the other side. Follow Susan: www.susangrau.com Follow us ⁠⁠⁠⁠⁠⁠⁠@artofkindnesspod⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠@robpeterpaul⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Support the show⁠⁠⁠⁠⁠⁠⁠! (⁠⁠⁠https://www.buymeacoffee.com/theaok⁠⁠⁠) Music: "Awake" by Ricky Alvarez & "Sunshine" by Lemon Music Studio. We are supported by the Broadway Podcast Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Being "nice" might keep the peace, but being kind can change someone's life. Rosie sits down with Jennifer Loper, President of C3, to unpack what it really means to practice "clear is kind" in leadership, relationships, and workplace culture. Jennifer shares a powerful personal story that shaped her understanding of truth with care, then brings it into the everyday realities of leading a feedback-rich organization.

Although different attributes of our behavior and attitudes, kindness and gentleness are closely related. Both convey a sweet attitude toward others. Kindness is an act as well as an attitude. It reaches out, is sympathetic and soothes the rough edges of life that another person is wrestling with. As you listen today, let kindness become a tangible action in your thoughts and actions by taking in the reality of these living words and letting them be who you are when you are with others.Daylight Meditations is a daily podcast from CFO North America. Please visit CFONorthAmerica.org to learn more about our retreats, and online courses. If you are encouraged by this podcast, please consider supporting us. Contributors: Michelle DeChant, Nancy Holland and Adam Maddock

Episode 75: God Told Me to Write One Million Cards | Healing Through Kindness & ConnectionWhat if healing wasn't found in doing more—but in slowing down enough to listen?In this heartfelt episode of Female Voices: Life & Loss, Teresa Reiniger welcomes Sue Neumann, founder of the Million Card Ministry and advocate for healing through travel, connection, and intentional acts of kindness.Sue shares the powerful story of receiving an unexpected calling while sitting on a beach in Mexico—a moment that led her to launch a mission to handwrite one million cards to encourage people facing grief, illness, military service, life transitions, and hardship.Together, Teresa and Sue explore how nature helps regulate the nervous system, why the ocean can feel so healing during difficult seasons, and how serving others can become part of the healing process without avoiding our own grief.About Sue NeumannSue Neumann is a travel advisor, community builder, and founder of the Million Card Ministry, a movement dedicated to spreading encouragement through handwritten notes and acts of kindness.Inspired by a powerful moment of spiritual clarity while sitting on a beach in Mexico, Sue launched a mission to handwrite one million cards for people experiencing grief, illness, military service, and life's many challenges.In This Episode● How being near water and nature can help regulate the nervous system● The surprising connection between travel and emotional healing● Sue's story of launching the Million Card Ministry● Why handwritten notes still matter in a digital world● How acts of service can support healing after loss● The balance between helping others and honoring your own griefMEMORABLE QUOTES● "There's just something about all the noise in my head goes away." — SueNeumann● "It is amazing how your life transforms when you listen to Him and become obedient." — Sue Neumann●"The earth has energy. Just putting your feet in the grass, the dirt, or the sand has such healing power." — Teresa Reiniger● "Healing doesn't always have to be complicated or heavy. It can be simple." — Teresa Reiniger●"It's not about choosing one or the other. It's about allowing both to exist—the giving and the receiving." — Teresa Reiniger● "I think it's a key component for people while they're grieving to do something for someone else." — Sue NeumannTOPICS DISCUSSED● How the beach, water, wind, and grounding practices can help reduce stress and support emotional well-being.● The origin story behind Sue's mission to handwrite one million cards and spread encouragement around the world.● How handwritten notes impacted deployed service members and continue to support veterans today.● Card-writing events bringing together churches, businesses, seniors, scouts, and community organizations.● The role serving others can play in recovery after loss.● Why timing matters when considering travel during grief and how restorative experiences can support healing.KEY TAKEAWAYS● Healing often begins with small, intentional actions.● Nature can help calm an overwhelmed nervous system.● Acts of kindness benefit both the giver and the receiver.● Service can be part of grief recovery when it doesn't become a way to avoid pain.● Meaningful connection remains one of the most powerful tools for healing.

God is kind. Kindness is highly underrated. Luke 6:35 Weekly biblical encouragement and Spiritual Reflections from Frank Julian Ministries. Grow in faith at frankjulianministries.com

Who is the hardest person in your life to be kind to?Today, we'll explore the deeper call of Christian kindness with host Stephanie Alessi Muiña as she unpacks Jesus' teaching from Luke 6. Together, we'll discover why choosing kindness, especially toward those who challenge or frustrate us, reflects God's heart more clearly than anything else. From everyday encounters with strangers to tough moments with family, we're learning how small, gentle acts can sow seeds of grace and open hearts.Join our community in prayer and devotion as we ask God for patience and compassion to extend true kindness, becoming a reflection of His love to everyone around us.Tap HERE to send us a text! BECOME A FOUNDING "MY MORNING DEVOTIONAL" MEMBERIf you enjoy your 5 minute daily dose of heaven, we would appreciate your support, and we have a fun way for you to partner with the MMD community! We've launched our "Buy Me a Coffee" membership where you can buy us a latte, OR become a founding member and get monthly bonus video episodes! To donate, go to mymorningdevo.co/join! Support the showNEW VIDEO EPISODES! You can watch our new video episodes on YouTube! Watch Our Video DevotionalsNEW TO MY MORNING DEVOTIONAL? We're so glad you're here! We're the Alessis, a ministry family working together in a church in Miami, FL, and we're so blessed to partner with the My Morning Devotional community and continue the great work done by the show's creator and our friend, Alison Delamota.We pray our personal reflections and devotions will empower you to grow your faith in God, and that you'll join us every morning in prayer! HELP US GROW THE MMD COMMUNITYSubscribe to the show on this appShare this with a friendJoin our newsletter Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠⁠Leave a reviewSupport Our Friends and FamilyConnect with the original host of MMD  Alison DelamotaFollow our family's podcast The Family Business with The Alessis

When a Sibling Is the Problem: Growing Up in Abuse, Surviving Trauma, and Breaking the Cycle. From Childhood Abuse to Adult Freedom: Nathaniel Allenby's Extraordinary Journey. When people think about childhood abuse, they often imagine abusive parents or neglectful caregivers. What many don't realize is that one of the most common forms of family violence comes from an unexpected source: a sibling. The Podcast is available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, YouTube, iHeartradio and most major podcast platforms. #Free #Podcast #Radio For Nathaniel Allenby, the abuse began at home and followed him throughout much of his life. What started as mental, physical, and emotional abuse from a sibling eventually spilled over into his experiences at school and continued to impact him well into adulthood. The Law Enforcement Talk Radio Show and Podcast social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. Today, Allenby is an author, entrepreneur, adventurer, and entertainer. But his journey to becoming an independent and free adult was anything but easy. Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin. On a recent episode of the Law Enforcement Talk Radio Show and Podcast, Allenby shared his remarkable story of survival, healing, and personal transformation. When a Sibling Is the Problem: Growing Up in Abuse, Surviving Trauma, and Breaking the Cycle. The Hidden Reality of Sibling Abuse "Sibling abuse completely changed my life," Allenby explained. Many families dismiss aggressive behavior between brothers and sisters as normal childhood rivalry. However, experts increasingly recognize that sibling abuse is a serious issue that can have lifelong consequences. The show is inspiring audiences through the Law Enforcement Talk Radio Show and Podcast Facebook, Instagram, YouTube, Apple, Spotify, iHeartradio and and many Podcast platforms. Research suggests sibling abuse is one of the most common forms of family violence in the United States, affecting millions of children every year. Unlike ordinary disagreements, abuse involves a significant imbalance of power and repeated harmful behavior. Examples include: Physical violence such as hitting, kicking, or punching Psychological abuse including intimidation, humiliation, and threats Sexual coercion or unwanted sexual behavior Emotional manipulation designed to control another sibling Unfortunately, many victims suffer in silence because family members often view the behavior as simply "kids being kids." How Childhood Trauma Carries Into Adult Life The effects of sibling abuse rarely disappear when childhood ends. When a Sibling Is the Problem: Growing Up in Abuse, Surviving Trauma, and Breaking the Cycle. For Allenby, the emotional wounds followed him into school and eventually into adulthood. The episode is available across major platforms including their website, Apple Podcasts, Spotify, YouTube, with highlights shared across their Facebook, Instagram, and LinkedIn profiles. Mental health professionals have found strong links between childhood abuse and adult struggles with anxiety, depression, low self-esteem, complex trauma, and relationship difficulties. "Growing up in abuse affects how you see yourself and how you see the world," Allenby said. Like many survivors, he found himself carrying emotional scars that shaped his decisions, confidence, and ability to trust others. Yet his story was far from over. Mugged in London at Age 22 At twenty-two years old, Allenby found himself facing another traumatic experience. While traveling in London, he was mugged and left in shock. For many people, such an event would reinforce fears and distrust already created by years of abuse. Instead, it became one more chapter in a larger story of resilience. Rather than allowing trauma to define him, Allenby began searching for a different path forward. Available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, Youtube and most major Podcast networks. When a Sibling Is the Problem: Growing Up in Abuse, Surviving Trauma, and Breaking the Cycle. A Bicycle, a Friend, and a Life-Changing Opportunity Sometimes life changes because one person believes in you. Allenby's turning point came when his close friend Dan made an unusual offer. He offered Allenby a one-way ticket to Europe and promised him a bicycle upon arrival. What followed became the foundation for a journey that would transform his life. Together, the two friends traveled thousands of miles across Europe, often with little money, uncertain where they would sleep or find their next meal. "It wasn't just a trip," Allenby explained. "It became a journey of self-discovery." The Cycle of Kindness Those experiences eventually inspired Allenby's acclaimed book, The Cycle of Kindness. The book chronicles a ten-month adventure that covered approximately 7,500 miles through Europe, including Germany, the Pyrenees Mountains, and numerous remote locations. The Podcast is available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, YouTube, iHeartradio and most major podcast platforms. When a Sibling Is the Problem: Growing Up in Abuse, Surviving Trauma, and Breaking the Cycle. Along the way, Allenby encountered incredible generosity from strangers. His story includes: Being robbed in London Dumpster diving for survival Sneaking into castles Participating in climate activism Enduring freezing temperatures while cycling across mountains Living off the grid and outside traditional consumer culture What began as an adventure became something much deeper. "The journey restored my faith in humanity," Allenby said. Using journal entries from the expedition, the book offers an intimate look at overcoming adversity while discovering kindness in unexpected places. The Law Enforcement Talk Radio Show and Podcast continues bringing listeners real conversations from the front lines of crime, policing, trauma, survival, and healing. Breaking the Cycle The title The Cycle of Kindness carries special meaning. For someone who grew up surrounded by abuse, Allenby discovered that cycles do not have to continue forever. When a Sibling Is the Problem: Growing Up in Abuse, Surviving Trauma, and Breaking the Cycle. The cycle of violence, fear, and trauma can be broken. It can be replaced by compassion, resilience, and growth. His experiences demonstrate that even people who have endured significant childhood trauma can create fulfilling and meaningful adult lives. The bicycle journey became the beginning of something much larger. Over the next six years, Allenby would pedal more than 28,000 miles through ten countries and thirty states, continuing his quest for adventure, personal growth, and connection. More Than a Survivor Today, Nathaniel Allenby is known for much more than his past struggles. He is an entrepreneur, performer, adventurer, and one of the driving forces behind Cirque Quirk, a San Diego-based entertainment and adventure company. The complete interview is available as a Free Podcast on Facebook, Instagram, YouTube, Apple Podcasts, Spotify, LinkedIn, and major podcast platforms. When a Sibling Is the Problem: Growing Up in Abuse, Surviving Trauma, and Breaking the Cycle. His story serves as a powerful reminder that trauma does not have to determine a person's future. While abuse may shape part of someone's story, it does not have to define the ending. Listen to the Full Podcast Episode Nathaniel Allenby's incredible journey from childhood abuse to international adventure is featured on the Law Enforcement Talk Radio Show and Podcast. Hear his story on: Apple Podcasts Spotify YouTube Facebook Instagram This powerful Podcast episode explores sibling abuse, childhood trauma, mental health, personal growth, resilience, and the extraordinary lessons learned during a life-changing journey around the world. For anyone seeking hope, inspiration, or a better understanding of how childhood experiences shape adult life, Allenby's story offers a powerful message: "The cycle can be broken. Healing is possible. And sometimes the greatest adventures begin when everything seems lost." Listeners can hear the complete interview on Facebook, Instagram, YouTube, Apple Podcasts, Spotify, iHeartRadio, and other major Podcast, Radio, News, and Media platforms. The Law Enforcement Talk Radio Show and Podcast social media like their Facebook , Instagram , LinkedIn , You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Listen to the full story on the Free Podcast, available on the Law Enforcement Talk Radio Show and Podcast Website, on Facebook, Instagram, YouTube, Apple, Spotify, and more. Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. Learn and get access to money saving tips and how to increase your net worth at www.LetSavings.com Listen to this powerful #Free Podcast episode featuring Marci Hopkins on Facebook, Instagram, Youtube, Apple Podcasts, Spotify, and major Podcast platforms nationwide. Download the Free Ebook about ways and tips to improve your health. You can get the ebook for free at www.LetHealthy.com Medium and other social media platforms. Get the Free Clubhouse App, it is Drop In Social Audio. Think of it as your own talk radio show on your phone, and best of all it is free. Be sure to look for me and follow me, that's John J Wiley or @letradioshow  you can do all that here. When a Sibling Is the Problem: Growing Up in Abuse, Surviving Trauma, and Breaking the Cycle. Attributions Amazon The Cycle of Kindness Cirque Quirk Facebook Facebook Group   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Most of us would never speak to a friend the way we sometimes speak to ourselves.This guided loving-kindness meditation is an opportunity to soften your inner dialogue and reconnect with compassion—for yourself, the people you love, and even the people who occasionally make you want to mute the group chat forever.Together, we'll practice extending wishes of health, peace, safety, and love outward from the heart.For the moments when you could use a little more grace and a little less self-criticism, press play.Send us Fan MailFor those who have reached out asking how to support Adrienne and her family during this time, click here to donate. There is absolutely no expectation—just sincere gratitude.We Didn't Plan For This Special SeriesThis series exists because so many of you reached out and said, “I didn't plan for this either.”If you've gone through a diagnosis, a loss, a life change, a career shift, a divorce, becoming a caregiver, moving, starting over — we want to hear your story.You don't have to have it figured out. You just have to be willing to share honestly.How Yoga Changed My Life a PodcastSend Us Your Stories!If you have a story about how yoga, meditation, breath work, journaling, or movement changed your life, we want to hear from you! These podcasts are really about the same thing — how people move through the seasons of life they didn't plan for, and what helps them along the way.If you'd like to be on the show or share your story:  Fill out our guest form or email us at yogachanged@gmail.com Follow us on TikTok:https://www.tiktok.com/@yogachanged...

Have you ever said yes when you meant no... Stayed quiet to avoid disappointing someone... Or put someone else's comfort ahead of your own truth? Many empaths call this kindness. But what if it's actually self-abandonment? In this episode of Your Yes-Filled Life, Brenda explores why so many empaths override their own needs, desires, and inner knowing in the name of being "nice" and how that pattern quietly erodes self-trust. You'll discover: ✨ Why self-abandonment often gets mistaken for kindness ✨ The hidden belief that keeps empaths prioritizing everyone else ✨ Why people stop trusting your yes when you don't tell the truth ✨ How self-abandonment impacts relationships ✨ The surprising cost of becoming a chameleon ✨ Why discomfort is not the same thing as danger ✨ A powerful reframe from participants inside POWER: Self-Trust for Empaths ✨ Reflection questions to help you identify where this pattern may be showing up in your own life Reflection Questions When do you call something kindness that actually feels like obligation? Where are you saying yes because you're afraid of disappointing someone? Where are you hoping someone will notice a sacrifice you've never discussed? Can someone be disappointed and you still be kind? Can someone disagree and you still be kind? What would change if honesty became part of your definition of kindness? Resources Mentioned

Share this program with a friend or family member at www.joniradio.org!  --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Are you tired of shouldering the weight of impossible standards and harsh self-judgment? This week on the podcast, Shannon Popkin returns for an honest conversation about judging—especially the way perfectionists measure themselves with a critical, merciless scoop. In this compassionate and insightful episode, you’ll hear:- Why “judge not” is more nuanced than you might think, and how the Bible calls us to both discernment and humility.- How the standards we use to judge ourselves often seep into our perception of others—even when we think we’re showing only ourselves the harshness. - The trap of perfectionism: when striving to be flawless turns into wounded pride and a subtle resistance to receiving grace.- The difference between external rule-keeping and the biblical invitation to “walk with God”—not just check every box.- How admitting our need for mercy—rather than clinging to “good girl” status—actually brings us closer to Jesus and frees us from the courtroom in our heads.- A vulnerable story of how Shannon realized she’d been harshly judging a friend’s motives, and the freedom that came with confession and restored relationship. Resources & Next Steps: - Check out Shannon's latest book here: Kinda Judgy on Amazon (Amazon affiliate link)- Take Shannon’s “Kind of Judgy” Quiz and download the heart check at: http://shannonpopkin.com/judgy- Explore stories from Shannon’s new book for practical ways to deal with self-judgment and embrace mercy!- Share this episode with a friend who struggles to be gentle with herself! **Let this episode be your invitation to step out of self-condemnation, walk in mercy, and embrace the freeing truth of the gospel—for yourself, not just everyone else.** Listen now for hope and honest insight! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

She said her name was Clara Harper from Chase Bank. She argued with a police officer. She needed gift cards. Brian Ward shares the three times his 85-year-old father got scammed — and why the most unsettling thing wasn't the con. It was how reasonable it all sounded.Make yourself harder to find, harder to hit: https://joindeleteme.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's Tarp Find celebrates David White, a school principal in Atlanta, Georgia, who retired back in September — and has now returned to the school in an entirely new capacity.Programming Note: Nothing is changing with Andrew's weekly interview episodes. Andrew's interview episodes will continue to be in your podcast feed every Thursday morning.

You've read the productivity books. You've optimised your mornings. But what if the whole thing is backwards? Self-improvement content is everywhere, yet it almost universally focuses on extracting more value from yourself. This episode flips that. Drawing on behavioural psychology and a surprisingly useful analogy about cells and organs, Sam makes the case that the most effective thing you can do for your own growth is to become genuinely useful to the people around you. Not as a strategy. As a mindset. The inversion is simple: stop asking what moves you forward and start asking what moves others forward. Turns out, they're the same question. Why connection is as fundamental a skill as walking or talking How organisations actually hold together — and what that means for you Why kindness isn't soft advice; it's the core engine of sustainable success If the self-improvement content you've consumed hasn't quite stuck, this one might be the missing piece. SPONSORS

Miriam O’Sullivan had a fall last week while carrying glass to a charity shop in Killarney. Two residents of a nearby IPAS centre went out of their way to help her.

Leveling up, speaking your mind, and why the ability to hear no is the only superpower that matters. Scott Galloway is Professor of Marketing at NYU's Stern School of Business and a serial entrepreneur. He is the New York Times bestselling author of The Four, The Algebra of Happiness, Post Corona, Adrift: America in 100 Charts and The Algebra of Wealth. His most recent book Notes on Being a Man reached #1 on The New York Times Best Seller List.  In this episode we talk about: Why "action absorbs anxiety" and other strategies for stress and overthinking Galloway's three-pillar framework for modern masculinity How to handle criticism Fighting tech algorithms to build real-world relationships Embracing the word "no" to build resilience and success Why young people should follow their talent rather than their passion Signaling value through humor and small, daily acts of kindness Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Additional Resources:  Prof G Pod Pivot  Join Dan, Sebene Selassie, and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rhinebeck, NY, October 16–18. Grab your in-person spot here, or sign up to livestream here! To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris Thanks to our sponsors:  Northwest Registered Agent — LLC formation, registered agent service, and free business resources at https://www.northwestregisteredagent.com/Happierfree Square –   Run your business smarter with Square. You can get up to $200 off Square hardware at square.com/go/happier.  Gusto –   Try Gusto today at gusto.com/happier and get three months free when you run your first payroll. Leesa — Go to leesa.com for 25% off select mattresses, plus get an extra $50 off with promo code HAPPIER.

Building wealth is just one piece of the puzzle to living a fulfilling life, but aligning purpose with financial success creates a powerful blueprint for long-term happiness. In this episode, William Green shares strategies and mindset shifts that can help you achieve not just financial freedom, but a meaningful, balanced life. He dives into how to create wealth while staying true to your values, navigating challenges, and ultimately building a life that reflects your true passions. Tune in to hear about the importance of living intentionally, making decisions with purpose, and using wealth as a tool to fuel your bigger vision for the future. In this episode, Darius and William will discuss: (00:00) The Power of Connection and Enlightenment (02:52) Impermanence and the Pursuit of Happiness (05:59) Balancing Complexity and Simplicity in Life (08:52) Creating Impact and Building Relationships (11:51) Navigating Life's Buckets and Non-Negotiables (15:04) Destination Analysis: Long-Term Thinking for a Beautiful Life (31:21) Investing in Peace of Mind (34:20) Navigating Life's Complexities with Kindness (37:05) A Memorable Encounter with Charlie Munger (46:55) Lessons from Charlie Munger on Ethics and Success (52:35) The Journey of Redefining Success and Wealth William Green is the author of “Richer, Wiser, Happier: How the World's Greatest Investors Win in Markets and Life,” a bestselling book translated into 26 languages and ranked #1 on Goodreads' “Top 100 Most Popular Investing Books.” Drawing on decades of interviews with legendary investors like Charlie Munger and Peter Lynch, the book offers deep insights into their strategies and successes. William also hosts the Richer, Wiser, Happier podcast, featuring top investors and thinkers, with episodes on the popular We Study Billionaires network. Connect with William:  Website: https://williamgreenwrites.com/  LinkedIn: https://www.linkedin.com/in/william-green-richerwiserhappier  Twitter: https://x.com/williamgreen72  Podcast: https://www.theinvestorspodcast.com/richer-wiser-happier/  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Sorry for the delay, but I'm back... with a very personal story. Mikey has been my BFF since 16. I'm 38. That's More than half my life.He's always down for literally anything and will always offer to be the designated driver. He is generous and considerate as hell when he's trying to be. He was the funniest person I knew before moving to Chicago for comedy and meeting real comics. He's fun. He's kind. He is adaptable. He is chill. The most calm voice in the room. But also down to party. He's just cool. And fun. And my people know and love him. He's met my gramma. He went with me to Vermont for my birthday.After my gramma died.He's was there after my brother cut me off from him and his kids 2020 because I sent him a Christmas card that had a hand painted penguin in a mask and Santa hat so he told me, I quote “I know how you are” before never speaking to me again. When my maga momma did the same to me a few years later? Mike was there. Distracting me. Offering support. A shoulder. Reassurance. Kindness. Peace. When nobody else ever did. Read Julie's Medium Blog.Support JULIE (and the show!)Support + get some bonus stuff over on PATREON.Get an occasional personal email from me: www.makeyourdamnbedpodcast.comTune in on INSTAGRAM AND YOUTUBE or TIKTOK.Info on War Tax Resistance.Donate to the Palestinian Children's Relief Fund and the Sudan Relief FundThe opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

Nathaniel Allenby, founder of Cirque Quirk, a live circus entertainment company who helps brands, corporations, and private clients create unforgettable, high energy experiences that blend spectacle, creativity, and human connection.Through immersive live performances, custom themed programming, and audience interaction, Nathaniel transforms events into playful, visually stunning moments that leave a lasting impact.Now, Nathaniel's six year, 28,000 mile solo bicycle journey across 10 countries and 30 U.S. states demonstrates how trust, risk, and resilience can shape not just a life, but an entire business philosophy.And while juggling spreadsheets, aerial acts, art, and storytelling, he continues to prove that creativity, courage, and kindness can coexist in both business and adventure.Here's where to find more:Cirque Quirk – https://www.cirquequirk.com & https://linktr.ee/CirqueQuirkThe Cycle of Kindness – https://www.thecycleofkindness.com & https://linktr.ee/TheCycleOfKindnessAllenby Art – https://allenbyart.myshopify.com________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here:https://linktr.ee/unforgetyourself

Kindness levels, shorts, retro football, a hot dragon, lighthearted punditry, and a 'feminist rant'. Join the Iron Filings Society: https://www.patreon.com/topflighttimemachine and on Apple Podcast Subscriptions. Get a 7-day full access free trial and pay for 10 months up front for the price of 12 if you like a bargain. Hosted on Acast. See acast.com/privacy for more information.

What if one simple mindset shift could transform your relationships, health, faith, and happiness? In this powerful episode, Nicole Phillips shares how kindness, gratitude, and intentional thinking helped her overcome negative thought patterns, addiction, self-criticism, and life's toughest challenges.Join me as Nicole reveals how our thoughts shape our reality, why "what you look for is what you'll see," and practical ways to rewire your brain for greater joy, peace, resilience, and connection. If you've ever felt stuck in worry, negativity, overwhelm, or self-doubt, this conversation will encourage and equip you to move forward with hope.Nicole also shares her personal journey through addiction, breast cancer, family struggles, forgiveness, and discovering God's purpose through kindness.If this episode encouraged you, be sure to subscribe, leave a review, and share it with someone who needs hope today.PODCAST CHAPTERS[00:00] Podcast Preview[01:20] Topic and Guest Introduction[03:20] Gratitude vs Kindness: Which Comes First?[05:58] Think About What You're Thinking About[08:00] Nicole's Battle with Negative Self-Talk[10:18] Rewiring the Brain Through Faith[12:00] The Ripple Effect of Kindness[14:50] How Kindness Changed Her Family[16:18] Living with Purpose, Not Agenda[18:15] Adventures with the Holy Spirit[21:00] The Kindness Project Journey[24:30] Breaking Free from Negative Thought Loops[26:15] The Hurry, Worry, Jury Trap[28:47] Feel the Pain Without Feeding the Panic[32:50] Growing Up Visiting a Prison[37:33] A Message of Hope for Anyone Feeling StuckResources mentioned:Nicole Phillips' Website: nicolejphillips.comConnect with today's guest:Facebook: https://www.facebook.com/NicoleJPhillipsNicole C. Phillips is a speaker, author, podcast host, and kindness advocate dedicated to helping people transform their lives through the power of positive thinking, resilience, and intentional kindness. A breast cancer survivor, recovering addict, former hospital chaplain, and founder of Kindness Is Contagious, Nicole draws from her personal experiences to inspire hope and meaningful change.She is the host of The Kindness Podcast, recognized by Oprah Magazine as one of the top happiness podcasts, and the author of five books, including The Negativity Remedy. Through her engaging storytelling, practical wisdom, and signature blend of humor and heart, Nicole has inspired more than 30,000 people to break free from negative thought patterns, strengthen relationships, and cultivate lives filled with purpose and joy.Whether speaking on mindset, emotional wellness, faith, or personal growth, Nicole empowers audiences to embrace kindness as a catalyst for transformation and discover the extraordinary impact of everyday actions.P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

In this episode of Pray the Word on Joshua 24:13, David Platt reminds us that every good gift in our lives is a gracious gift from God.Explore more content from Radical.

Wherever you are today, this biblical meditation, narrated by Johnathon Eltrevoog, offers a quiet space to pause and reconnect with God. Do you regularly and intentionally do good to all people? Meditate on Galatians 6:10. Abide is a Christian meditation app that helps you experience peace and grow in your relationship with Christ through Scripture, prayer, and reflection. Try Abide free for 30 days and explore our premium, ad-free meditations here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Dr. Chris Culver returns to Leaning Into Leadership for a powerful follow-up conversation centered around his new book, Be the Light: The Science of Kindness and the Power of Belonging.If you enjoyed Chris's first appearance on Episode 214: The Science of Kindness, you're going to love where this conversation goes next. While Episode 214 explored the research behind kindness, this discussion takes a deeper look at how belonging, empathy, neuroscience, and intentional leadership can transform the cultures we create and the lives we touch.In this episode, Darrin and Chris explore:Why every person is wired for belongingHow kindness is a leadership strategy—not a weaknessThe connection between stress, burnout, and human connectionThe story behind Be the Light and its journey from darkness to hopeThe powerful "Light Manifesto" and what it means to choose kindness every dayA memorable classroom story that illustrates the importance of perspective and self-compassionThree practical strategies you can implement immediately:The six-second pauseGratitude as a daily leadership practiceSelf-affirmation and the power of positive identityThroughout the conversation, Chris reminds us that kindness isn't one more thing to add to our already overflowing to-do list—it is the thing that changes everything.New to Dr. Chris Culver?Be sure to go back and listen to Episode 214: The Science of Kindness, where we explore the research and foundations behind many of the ideas that inspired this new book. Together, these two conversations provide a powerful roadmap for leaders who want to build cultures rooted in connection, compassion, and belonging.About Dr. Chris CulverDr. Christopher Culver is an author, keynote speaker, educator, and founder of Orange Sparrow, where he helps organizations transform through The Science of Kindness. A former teacher, principal, and district leader, Chris blends neuroscience, vulnerability, and leadership to help people create cultures rooted in belonging, compassion, and connection.His newest book, Be the Light: The Science of Kindness and the Power of Belonging, provides research-backed insights and practical strategies for leaders, educators, and anyone looking to make a meaningful impact in the lives of others.Key Takeaway"Kindness is not one more thing. It is the thing that changes everything."Connect with Dr. Chris Culver

Six kids home for summer, a pilgrimage to France, a schooling decision on a deadline, and a Goodwill trip that produced an accidental gel bead gun. Sterling Jaquith walks through what's actually on her plate right now and shows the move that keeps her calm in the middle of it: stop trying to engineer a simple life, simplify your thinking instead. WHAT WE COVER IN THIS EPISODE: Why "just live simply" advice usually comes from people holding very different cards than you The Summer of Kindness experiment after one week (and why Peter prayed for it out loud) How to feel real frustration in your body without making it mean something has gone wrong The decisions and uncertainties Sterling is actively sitting with this June — including her own food struggle EPISODE TIMELINE: [00:00] – Why a "simple life" is the wrong goal for most moms [06:00] – The Goodwill trip, the gel bead gun, and weighing risk against sparkles [14:00] – Summer of Kindness update — what's working one week in [22:00] – France pilgrimage, French class, and Catholic Finishing School kickoff [30:00] – The schooling decision Sterling has to close the loop on [36:00] – Why her thinking is simple even when her life isn't LINKS AND RESOURCES MENTIONED:   Summer of Kindness - Family script Summer of Kindness Calendar - Template Link Calm Catholic Kids (Kindness stories coming June 10th): https://calmcatholickids.com Good Mom Summer at Catholic Mom Calm: https://catholicmomcalm.com France Pilgrimage (age opened up — reach out if interested): https://catholicmomcalm.com/france Summer French class for girls (coupon code: Calm50): https://canafeast.com/frenchclass Catholic Finishing School: www.catholicfinishingschool.com/ Rack-O Jr. board game: https://amzn.to/4akdGQn Spirograph kit: https://amzn.to/43jNh1m Modest long-sleeve bathing suit dress: https://amzn.to/4dTVHCL The Benedict Option by Rod Dreher: https://amzn.to/43fIVbw CONNECT WITH STERLING JAQUITH: Website: www.catholicmomcalm.com Follow on Instagram www.instagram.com/catholicmomcalm/

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3031: Charlie Brown reflects on a chance encounter in Porto that turned a simple run into a meditation on trust, generosity, and human nature. Through humor, vulnerability, and personal stories, he explores why we instinctively question kindness even though science and experience both suggest generosity makes us happier, healthier, and more connected. Read along with the original article(s) here: https://medium.com/spread-the-ripple/if-kindness-and-generosity-is-so-good-for-us-why-are-we-so-suspicious-of-it-63328da00af4 Quotes to ponder: “Why are we always so suspicious of the kindness of strangers?” “To be generous is to be human. We crave it. It nurtures us.” “When you're generous, you're happier. There's even evidence to suggest you're healthier too because giving to others lowers your stress levels.” Episode references: Free Hugs Campaign: https://en.wikipedia.org/wiki/Free_Hugs_Campaign New York City Marathon: https://www.nyrr.org/tcsnycmarathon Silence of the Lambs: https://www.imdb.com/title/tt0102926/ Learn more about your ad choices. Visit megaphone.fm/adchoices

send us a text via Fan Mail!What is the impact of our life in the big picture? The LighthouseHearts in AtlantisContactOn Instagram at @make.joy.normal By email at makejoynormal@gmail.comSearch podcast episodes by topic www.bonnielandry.caShop my recommended resourcesThanks for listening to Make Joy Normal Podcast! 

Nice is ignorance with a smile. Kindness is love with a spine. This is the time for a radical revolution of our time, one person, one act, one canvas at a time, a revolution of kindness.