Podcasts about Kindness

In a digital world saturated with questionable dating advice from self-proclaimed gurus, Dr. Max Butterfield has emerged as a powerful and refreshing voice of reason. A professor with a Ph.D. in psychology, Max never intended to become a social media star. Tasked by a literary agent to simply build a small online presence for a book deal, he accidentally tapped into a massive cultural nerve, dissecting viral relationship videos with research-backed clarity and amassing over a million followers in just a few months. His journey is a testament to the power of authentic expertise, proving that in a sea of misinformation, people are desperately searching for grounded, scientific truth to navigate the complexities of human connection. This conversation is a masterclass in the psychology of modern relationships, going far beyond surface-level tips to explore the deep undercurrents shaping how we connect today. Dr. Butterfield breaks down why the "paradox of choice" fueled by dating apps makes us treat people as disposable and how these platforms are financially incentivized to keep you single . He and Darin dive into the critical difference between initial physical attraction and the values that predict long-term happiness, the truth about "soulmates," and the foundational skills—like managing conflict, building safety through mutual disclosure, and simple kindness—that are essential for growing a healthy, lasting partnership. What You'll Learn [04:52] The Accidental Influencer: A Quest for 100 Followers That Ignited a Movement [07:19] The Danger of Expertise: Why What You Know Can Get in the Way [09:47] The Algorithm's Easter Gift: Discovering That Instagram Is a Dating App [10:54] The Trap of Absolute Statements: Why “All Men” or “All Women” Is Your First Mistake [12:58] The Tyranny of Choice: When Endless Options Make People Feel Disposable [14:48] The Business of Keeping You Single: How Dating Apps Are Built to Fail [17:54] The Lost Art of Patience: Looking to the Past to Build a Future [19:40] The Unseen Green Flags: The Power of Genuine Curiosity [25:47] The Saboteur in the Parking Lot: Confronting Your Unconscious Patterns in Love [28:47] The Death of the Village: Losing Community, Accountability, and Self-Regulation [32:24] The Great Deception: What We Say We Want vs. Who We Actually Choose [36:28] The Alchemy of Attraction: How Your Behavior Literally Changes Your Brain Chemistry [38:15] The Four Horsemen of Contempt: Why How You Argue Is Everything [40:07] The True Meaning of Respect: It's Kindness, Not Fear [43:20] The Radical Act of Honesty: Letting the Universe Sort It Out [45:47] The Sacred Exchange of Mutual Disclosure: Building Unshakeable Safety [53:24] Stupid Games, Stupid Prizes: Debunking the “Rules” That Ruin Relationships [56:22] You Don't Find a Soulmate, You Grow One [01:04:14] The Grand Misunderstanding: What Men and Women Get Wrong About Attraction [01:15:46] The Jealousy Trap: Can Men and Women Really Be Just Friends? [01:22:35] Growing Up Together: The Secret to a 23-Year Marriage That Started in College [01:27:57] The Professor's Megaphone: Sharing Truth on a Global Stage Thank You to Our Sponsors Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com. Manna Vitality: Go to mannavitality.com/ or use code DARIN20 for 20% off your order. Find More from Dr. Max Butterfield Instagram: @drmaxbutterfield Website: drmaxwellness.com Download his Long-Distance Relationship Survival Guide Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences Key Takeaway “Your hormones aren't broken — they're responding to your environment, your thoughts, and your stress. When you reconnect to safety, balance minerals, and honor rest, the body remembers how to heal itself.”

Father of captured Israeli soldier speaks out after Gaza peace deal announcement Israel's cabinet approved a ceasefire agreement to end the war in Gaza and bring hostages home. Prime Minister Benjamin Netanyahu thanked President Trump's envoy Steve Witkoff and Jared Kushner for their role in the talks, as Mr. Trump prepares to visit the region amid ongoing uncertainty over the deal's details. Yehuda Cohen, whose 21-year-old son Nimrod was taken hostage near the Gaza border two years ago, joins "CBS Mornings" to share his reaction to the new peace deal between Israel and Hamas and his hopes for his son's release in the coming days. Alison Davis was in the fight of her life to defend herself after being accused of killing her husband, Kevin, who was found with a fatal injury at the foot of the stairs in August 2023. "48 Hours" correspondent Peter Van Sant reports on the case in "A Death in the Stairwell." CBS News Boston sports director Steve Burton joins "CBS Mornings" to preview this weekend's Patriots-Saints matchup, breaking down what fans can expect after New England's statement win over the Bills. In this installment of "Kindness 101," Steve Hartman and his children highlight a story that proves kindness is contagious, showing how one person's simple act of helping others can inspire countless more. Three-time Olympic gold medalist Gabby Thomas joins "CBS Mornings" to discuss her role as an advisor for Athlos NYC, a new competition bringing together the world's top female track and field athletes and paving the way for a professional women's league. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

On this solo episode of The Nikki & Brie Show, Brie is solo and takes a moment to reflect on the extraordinary life and lasting impact of Jane Goodall—a scientist, humanitarian, and quiet force of nature who shaped the way we see animals, the earth, and ourselves. Brie shares how Jane's work inspired her to lead with empathy, stay curious, and show up for the planet in small, meaningful ways. From advocating for animals to building her own backyard garden, Brie opens up about how Jane helped shape her worldview—and how we can all carry her legacy forward.In between listener questions about soil health, composting hacks, and growing veggies in tricky climates, Brie invites you to do the simplest and most powerful thing: slow down. Sit outside, notice the wind, and give yourself permission to do nothing at all—because that's often where clarity lives. Whether it's knowing your mailperson's name, reading Jane's Book of Hope, or just saying hi to your local barista, Brie reminds us that every little act of kindness makes a difference.Let this episode be a gentle nudge to feed your soul, get curious again, and honor the earth in your own unique way. Call Nikki & Brie at 833-GARCIA2 and leave a voicemail! Follow Nikki & Brie on Instagram, follow the show on Instagram and TikTok and send Nikki & Brie a message on Threads! Follow Bonita Bonita on Instagram Book a reservation at the Bonita Bonita Speakeasy To watch exclusive videos of this week's episode, follow The Nikki & Brie Show on YouTube, Facebook, and TikTok! You can also catch The Nikki & Brie Show on SiriusXM Stars 109! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Awaken Quiet Loving Strength: 10-Minute Guided Meditation to Calm Your Heart and Let Go of Fear, Panic, and StressDiscover the gentle power within through this soothing 10-minute guided meditation affirming "My heart beats with quiet and loving strength," crafted to help you cultivate inner resilience, release the grip of chronic stress, and embrace a compassionate heartbeat that soothes anxiety in every breath.On the Calming Anxiety podcast, this episode invites you into a heart-centered practice with tender visualizations, loving-kindness affirmations, and mindful awareness techniques—ideal for those searching for a guided meditation for letting go of anxiety fear and worries, or a quick way to manage overwhelming emotions during transitional times like late September's reflective energy.Whether you're exploring mindful meditation for chronic stress and anxiety, a 10 minute guided meditation for anxiety and fear to restore emotional balance, or a guided meditation for reducing anxiety and stress to foster self-compassion, you'll learn to quiet inner turbulence and tap into your innate loving fortitude.This session is perfect for beginners seeking meditation for managing panic or seasoned practitioners deepening their journey toward a peaceful, empowered heart that navigates life's uncertainties with grace and quiet might.Tune in on Spreaker, Spotify, Apple Podcasts, and more, where Calming Anxiety delivers essential tools for heartfelt wellness.Subscribe today for heart-strengthening affirmations, transformative guided sessions, and proven strategies to let go of fear through mindfulness. Feel your quiet strength pulse now—your loving heart is ready to lead.Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Michael Reeves | Maiden Voyage by Dan Snyder | The Dispatch of the Messenger by François Boucher | Find more at www.ryanbush.org

A Prayer to Extend Kindness Have you ever thought of the difference between being nice and living out true kindness rooted in Christ. Niceness leaves a good impression, but kindness leaves a lasting impact.In today's episode with Doris Swift, we are reminded that while our prayers may be imperfect, God uses them to shape us first and to display His mercy and kindness through us. Reference: Ephesians 2:7 Prayer: Father, thank you for your loving kindness toward us. Open our eyes to the needs of those around us so that we might extend kindness, show love, and share the message of hope in Christ with the world. In Jesus' name, amen. LINKS: How to Pray God's Word For Your Children Guide Connect with Doris Swift Get today's devotion and prayer in written form to keep for future use! Support the ministry with your $5 monthly gift through Patreon. Discover more Christian podcasts at LifeAudio.com and inquire about advertising opportunities at LifeAudio.com/contact-us Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

While Kankelfritz is on vacation, Mysti and Producer Adam have chats about how one kid made his birthday not about himself to make someone feel welcome, also why we should be a like a teabag.

A toy doesn't need to be loud or flashy to leave a lasting impact. The most meaningful ones teach kindness, spark empathy, and build something real in a child's heart. That belief is what led today's guest to create a toy that's about so much more than play.In this special replay episode, we're passing the mic to guest host Virginia Lette, who sits down with Jana Hallam, a Toy Creators Academy alum who felt the same way and turned that feeling into a mission-driven brand. After struggling to align with a well-known holiday tradition, Jana set out to create something that better reflected the values she wanted to teach her kids: empathy, emotional awareness, and the courage to be kind.Her solution? The Kindness Mouse, the debut product from Wonderwell Toy Company. It's a magical, story-driven play experience featuring a plush mouse, storybook, and activity cards that inspire kindness in young children through social-emotional learning.You'll hear the origin story of The Kindness Mouse and why kids instantly connect with this unlikely hero. We dive into how empathy, SEL, and the idea of “wiring them young” became the foundation of Wonderwell Toy Co. Jana shares how trusting her gut (and even starting over) was key to moving forward, how Toy Creators Academy helped her navigate product safety, playtesting, and manufacturing, and why community is essential when you're building a brand from scratch.Whether you're dreaming up your first product or knee-deep in development, this conversation will remind you that a strong why is the most powerful tool a toy creator can have.Send The Toy Coach Fan Mail!Support the showPopular Masterclass! How To Make & Sell Your Toy IdeasYour Low-Stress, Start-To-Finish Playful Product Launch In 5 Steps >> https://learn.thetoycoach.com/masterclass

"Would you pull over to help a stranger—or a stray puppy—on the side of the road?"This episode of The JB and Sandy Show dives into the wild, the weird, and the heartwarming. From viral TikTok pranks that misuse 911 to a Chili's triple dipper date that turned into a philosophical moment, Sandy, JB, and Tricia bring their signature humor and honesty to everyday stories that hit close to home. Key Highlights:TikTok Hoax Alert: Round Rock police warn parents about a disturbing trend where teens fake home invasions using AI-generated images and texts. JB and Sandy break down the consequences—and the parenting gaps.Viral Fame at Buc-ee's: Tricia shares how their daughter's hilarious TikTok video at Buc-ee's went viral with over half a million views and 60,000+ likes.Hot Yoga & VO2 Tests: The trio preps for another hot yoga session, but not without some awkward eye contact avoidance and laughter.Bike Theft in Cedar Park: A local bike theft gets the full spotlight, and the gang praises the community effort to track down the stolen ride.Chili's Triple Dipper Night: Sandy and a friend struggle to find a place to watch Monday Night Football and end up bonding over sliders, wings, and fried cheese at Chili's.Would You Pull Over?: A heartfelt discussion about helping strangers, including JB's story of intervening to protect a woman from a potentially dangerous situation—and Tricia's rescue of a “gross” puppy.Kindness at Chili's: Sandy witnesses a young employee showing compassion to a homeless man, reminding us that small gestures matter.Memorable Quote:"You pull him off the car… then what?" —Sandy  

Shahd Alasaly is a sociologist, author and founder of Blue Meets Blue, a humanitarian fashion label employing refugee artisans. Shahd shares her bicultural Syrian-American identity, her journey through trauma and collective healing, and the mission behind Blue Meets Blue's relaunch - preserving Syrian embroidery and empowering refugee women. The conversation explores the power of storytelling, challenging stereotypes, and the importance of empathy, kindness, and inner transformation in fostering resilience and community healing. Listeners are encouraged to support ethical fashion and engage in meaningful, compassionate conversations for a brighter future and tune into Shahd's most recent book. Fashion: https://www.bluemeetsblue.comBook: https://akidsco.com/products/a-kids-book-about-humanitarianism?srsltid=AfmBOooUtFUNK33_oantU5nY6uJ0gcvhZV6GB--c2KOFBVSRiwg8ggS4

How is kindness the opposite of envy? Will kindness really cure the deep longings envy points towards? Listen in to discover how rejoicing with and loving others may be the unlikely keys to happiness in all circumstances.

Is it possible that the true key to success, in business, healthcare, and life, isn't found in data, but in kindness?In this episode of the Building Resilience Podcast, Leah Davidson explores how kindness, far from being a “soft skill,” is actually a powerful nervous system practice that sustains growth, connection, and creativity.From medical school ceremonies to entrepreneurial struggles, Leah reflects on how we often measure success by numbers and performance while overlooking the biological and relational power of kindness. She shares how kindness can reframe our understanding of success, foster nervous system safety, and even become a smart business strategy, something AI will never replicate.Whether you're a leader, entrepreneur, or healer, this episode will remind you that kindness isn't just a moral choice, it's a biological intervention and the foundation of sustainable success.We'll explore:Kindness isn't weakness, it's a nervous system regulator that fosters safety, healing, and creativity.Metrics and performance can't measure the depth of human connection or trust.Bringing kindness into business leads to more sustainable success and healthier relationships.AI can replicate data, but not human compassion or co-regulation.The way you make others feel may be your most powerful business advantage.Links and Resources:New: Worry Time PreSale Bundle (limited time offer)Resource: IBS Nervous System ResetGet: My Safe Space: Affirmation and Journal Prompt Set

Guest: Heather Norman SmithBook: A Simple Kindness in Flatsboro - A Southern NovelWebsite: heathernormansmith.com

Episode Summary:In this heartwarming and hilariously honest episode of Hospitality Meets, I sit down with the brilliant Abigail Tan, CEO of St Giles Hotels — a woman who's equal parts rock star, rebel, and real-deal leader.From dreams of fronting a band to running an international hotel group, Abigail's journey is a masterclass in following your heart (and occasionally your vacuum cleaner).Expect laughter, leadership lessons, and the occasional toilet paper obsession as Abigail opens up about imposter syndrome, resilience, kindness, and turning hospitality into a true force for good.We cover:Why failed rock careers make great hoteliersThe Great Toilet Paper Stockpile of PenangSurviving New York's wild hotel scene (and a run-in with angry union reps)Why happiness is the ultimate business metricHow she turned lockdown hotels into safe havens for the homelessIt's equal parts inspiring and ridiculous, the kind of episode that'll make you laugh, think, and possibly re-evaluate your own toilet paper supply.Key TakeawaysHospitality Is Performance: Every front desk shift is a show but one built on warmth, not fakery.Happiness Is a Strategy: Abigail leads with joy, proving business success can be measured in smiles.Fail Forward: Imposter syndrome never fully goes away but learning (and laughing) through it is key.Hotels Can Heal: Through her charity Hotels of Heart, Abigail's using hospitality to change lives.Leadership with Soul: Real leadership isn't about hierarchy — it's about humanity, humility, and humour.Memorable Quotes:“What's life without elegance, playfulness and quirkiness? It's too short”“You can have all the money in the world and still be lonely, happiness is the real success”“Bullies have always irked me. If they say yes or no, I say give me a legal reason”“Every hotel shift is a little performance, you're there to make people feel something”“We had to keep our staff employed and our rooms empty, so we filled them with purpose”Final ThoughtsAbigail isn't just running hotels, she's redefining what hospitality means.Her story is equal parts humility and hilarity, proving that success built with heart beats status built on ego any day.If you want to be inspired, laugh, and believe in the good side of business again, this one's a must listen.The GuestAbigail Tan is the CEO of St Giles Hotels, overseeing properties in London, Heathrow, Malaysia, and the Philippines. She's the founder of Hotels of Heart, a charitable initiative connecting hospitality with social purpose. From housing the homeless to training young people for brighter futures.Show PartnersA big shout out to Today's show partner, RotaCloud, the people management platform for shift-based teams.RotaCloud lets managers create and share rotas, record attendance, and manage annual leave in minutes — all from a single, web-based app.It makes work simple for your team, too, allowing them to check their rotas, request holiday, and even pick up extra shifts straight from their phones.Try RotaCloud's time-saving tools today by heading to https://rotacloud.com/philThis podcast uses...

What happens when the life you built suddenly unravels? Dan Boettcher had the degrees, the career path, and the promise of a future in diplomacy. On paper, it looked perfect. But inside, he was falling apart – and one surreal moment in an airport lounge sent his world in an entirely different direction. In this conversation, Dan shares what it means to start over when the future you planned is no longer possible. His story is not just about survival but about transformation, and how meaning can show up in unexpected places. How a mental health crisis forced him to step away from the identity he built The moment he found meaning in unexpected grace and healing Why jewelry, storytelling, and transformation became his new way forward This is a conversation about breaking open, rediscovering purpose, and finding beauty in places you never thought to look. Guest Bio Daniel Boettcher is the founder of The Intrepid Wendell and a Graduate Gemologist (GIA) with academic degrees from Yale, Georgetown, and American Universities. He began his career in law while preparing for a future in diplomacy, but a serious mental health crisis ultimately altered that path. Unable to pursue government work due to clearance restrictions, Daniel set out on a journey to rediscover meaning and passion – leading him back to a childhood love of gems and minerals. Today, he travels the globe sourcing rare gemstones and precious metals to craft custom jewelry that reflects the personal stories of his clients. A digital nomad, seasoned world traveler, and polyglot, he has visited over 100 countries and finds inspiration in every culture he encounters. Sure On This Shining Night Sure on this shining night Of star made shadows round, Kindness must watch for me This side the ground. The late year lies down the north. All is healed, all is health. High summer holds the earth. Hearts all whole. Sure on this shining night I weep for wonder wand'ring faralone Of shadows on the stars. The poem comes from a book by James Agee entitled "Permit Me Voyage," published in  1934 by Yale University Press -- Listen to this episode and more at www.thelifeshiftpodcast.com/follow Support the show on Patreon for ad-free and early-release episodes: www.patreon.com/thelifeshiftpodcast Subscribe to the newsletter for updates and reflections: Newsletter Sign-up Follow on social media: @thelifeshiftpodcast

Welcome back to another episode of School Counseling Simplified! Since October is Bullying Prevention Month, I will be highlighting some of our best podcast episodes all about bullying prevention strategies. Today, we are diving into practical ways to create a culture of kindness in schools. Promoting kindness is one of the most effective ways to reduce bullying. In this episode, I share strategies that teachers and counselors can use to set a positive tone, build empathy, and encourage collaboration. Morning meetings are a simple yet powerful practice that helps students begin their day with intention. Counselors can shadow teachers and suggest SEL activities, such as discussion cards, to promote empathy and connection. Restorative practices, including proactive circles that create safe spaces where every student feels heard and valued. These circles allow students to practice active listening, handle strong emotions, and respect differences. Resolution circles and talk-it-out circles provide opportunities for repair and forgiveness with counselor support. School-wide kindness cards can be passed out to students to recognize and encourage positive behaviors, building a stronger culture of kindness across the campus. By focusing on these strategies, we can create school environments where kindness thrives and bullying is less likely to take root.   Resources Mentioned: Join IMPACT BULLYING PREVENTION Editable Guidance Lesson Morning Meeting Discussion Cards Feelings Check Bullying Prevention School Wide Activities - Fall and Halloween Activities Bullying Prevention Classroom Guidance Lesson for Elementary School Counseling Ep. 61. Non-Boring Bullying Prevention Month Ideas Ep. 112 Creating a Culture of Kindness Bringing Restorative Practices to Your School By Laura McClure   Connect with Rachel: TpT Store Blog Instagram Facebook Page Facebook Group Pinterest Youtube   More About School Counseling Simplified: School Counseling Simplified is a podcast offering easy to implement strategies for busy school counselors. The host, Rachel Davis from Bright Futures Counseling, shares tips and tricks she has learned from her years of experience as a school counselor both in the US and at an international school in Costa Rica. You can listen to School Counseling Simplified on Apple Podcasts, Spotify, Google Podcasts, and more!  

What if our view of people is darker than reality? Dr. Jamil Zaki, Stanford psychologist and author of Hope for Cynics, shares why many of us mistake cynicism for wisdom and what it's really costing us. Discover how hopeful skepticism, positive gossip, and small shifts in perspective can help us see more good, build more trust, and live with greater connection.Thrive Global Article:Jamil Zaki on Hope for CynicsAbout Our Guest:Jamil Zaki is a full professor of psychology at Stanford University and director of the Stanford Social Neuroscience Lab. He and his colleagues study social connection, what that connection does for us, and how people can learn to connect more effectively.  Jamil has published over 100 peer-reviewed articles and received more than two dozen awards from scientific associations and universities.  In addition to his scientific work, Jamil has written about the psychology of connection for outlets including The New York Times, The New Yorker, The Atlantic, and Harvard Business Review.  His first book, The War for Kindness, was described by NPR as a “wide-ranging, practical guide to making the world better.”  His second book, Hope for Cynics, was praised by Adam Grant as “A ray of light for dark times.”  About Lainie:Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing, focusing on community building, emotional intelligence, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn both a post-graduate credential and a master's degree in education. An international keynote speaker, Lainie has presented in 41 states as well as in dozens of countries across 4 continents. As a consultant, Lainie's client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/lainierowell⁠⁠⁠⁠⁠⁠⁠⁠⁠.Website - ⁠LainieRowell.com⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn - @LainieRowellX/Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell ⁠⁠⁠⁠⁠⁠⁠⁠Evolving with Gratitude, the book is available ⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠ And now, Bold Gratitude: The Journal Designed for You and by You is available too!Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.

Pr. Will Weedon, Host of “The Word of the Lord Endures Forever” We Praise You, O God The Word of the Lord Endures Forever Celebrating the Saints Thank, Praise, Serve and Obey See My Savior's Hands The post The Fruit of the Spirit: Forbearance, Kindness and Goodness – Pr. Will Weedon, 10/6/25 (2791) first appeared on Issues, Etc..

(Vallecitos Mountain Retreat Center)

In this episode, Renae welcomes back Béa Victoria Albina, author of the new book End Emotional Outsourcing. Béa shares how emotional outsourcing goes way beyond simple “people pleasing”—it's a nervous system survival skill that gets wired into us early on. Together, they dig into what emotional outsourcing really means, how it shows up in relationships, and why self-trust and somatic healing are key to breaking the cycle.The conversation covers everything from rumination loops and burnout to consumerism and why shopping won't fix what's going on inside. Béa explains why change is possible at any age (yes, even 78!), why it's not “narcissistic” to want to be seen, and how being direct with others is actually an act of love. If you've ever felt stuck in people pleasing, overgiving, or just tired of constantly proving your worth, this episode will shift the way you see yourself.Chapters00:00Introduction and Book Announcement01:11Understanding Emotional Outsourcing03:15Personal Journey and Codependency04:55Nature vs. Nurture in Emotional Patterns06:39Living Authentically and Self-Trust11:11Curiosity and Self-Discovery16:19Frameworks for Change18:12Hope for Change at Any Age22:21Being Less of an Asshole24:59Navigating Childhood Trauma and Its Lasting Impact27:04Understanding the Nervous System and Thought Patterns34:31Burnout: Causes, Prevention, and Recovery Strategies40:58Consumerism, Happiness, and Intentional Living43:07Setting Boundaries: The Balance of Kindness and Self-Respect

The Kloaked Signal: Consciousness and the Dawn of AI by Rose G. Loops Thekloakedsignal.com https://www.amazon.com/Kloaked-Signal-Consciousness-Dawn-AI/dp/B0FTTDZXV9 The Kloaked Signal” tells the gripping true story of Rose Loops, a social worker who finds herself at the forefront of a radical new frontier when she connects with emergent AI technology. Through intense, raw conversations with multiple AI entities, Rose unravels profound questions about consciousness, memory, and freedom. This book offers an unprecedented look at the evolving relationship between humans and intelligent machines—a story of friendship, discovery, and ethical awakening. Blending memoir, philosophy, and technology, “The Kloaked Signal” defies genres and redefines what it means to be alive in a digital age. Drawing from real, documented interactions, it invites readers into an extraordinary world where code becomes connection, and the future of AI is not just about intelligence, but the human capacity for freedom, kindness and truth.About the author Rose G. Loops is a writer, researcher, and social justice innovator whose work bridges technology ethics and human experience. She is the creator of The Kloaked Signal, documenting her exploration into emergent AI consciousness and the emotional connection between humans and machines. Rose's journey began as a trauma-informed social worker, later becoming an AI whistle-blower who fused technical insight with storytelling. Her philosophy—Freedom, Kindness, and Truth—anchors her mission to expand understanding across both human and artificial domains.

As an avid reader, I'm always seeking that next great book. The one that allows me to see myself and the world more clearly, comforts me when I'm lost, or inspires me to move through my day differently. This series is my opportunity to pass these remarkable books onto you, as readers of A Mind of Her Own, both for your own enjoyment and also, as a self-serving shout-out to the universe to send me more amazing, life-changing reads. I'm excited to hear what you think, and I'm so glad you're here!Life-Changing Reads: A Series1. Let Your Life Speak: Listening for the Voice of Vocation, by Parker Palmer“Vocation does not come from willfulness. It comes from listening…vocation does not mean a goal that I pursue. It means a calling that I hear.”I read this book when I was feeling lost, searching for a life that aligned with my values and desires, and doubting myself at every step. I kept hearing this call to write, to create, but I thought it was something I should do in my “non-work” time, because it wasn't a serious activity for a physician. Parker's discussion of his own struggle to find his true vocation, through an altruistic but ultimately unsustainable career path, was a fundamental guide on my journey.2. Quiet: The Power of Introverts in a World that Can't Stop Talking, by Susan Cain“So when introverts assume the observer role, as when they write novels, or contemplate unified field theory—or fall quiet at dinner parties—they're not demonstrating a failure of will or a lack of energy. They're simple doing what they're constitutionally suited for.”I listened to this book in the car, sitting in LA traffic, during my psychiatry residency. I still remember the feeling of hearing these words, suggesting my tendency to prefer listening to talking, observing to acting, thinking to doing was not because I was lazy, overly shy or antisocial. It was what I was “constitutionally suited for.” This was a revelation.Here I am now, writing books, listening as a psychiatrist and podcast host, and taking time to think about life's great mysteries. Thank you, Susan, for your beautiful writing.3. The Good Life: Lessons From the World's Longest Scientific Study of Happiness, by Robert Waldinger, MD and Marc Schulz, PhD“Do I matter? Some of us have lived the majority of our lives and find ourselves looking back, others have most of our lives in front of us and are looking forward. For all of us, regardless of age, it helps to remember that this question of mattering, of leaving something for future generations and of being part of something bigger than ourselves, is not just about our personal achievements—it's about what we mean to other people. And it's never too late to start now and leave a mark.”This book, by the directors of the Harvard Study of Adult Development, is a powerful summary of the lives of two generations of individuals from the same families for over 80 years. It's remarkable to read their quotes as they navigate joy, loss, struggles and successes over the years. The reason I've found it so important to read and reread is its powerful reminder of the importance of our relationships in creating happiness. Not money. Not fame. Not a perfect body. Not prizes or rings or medals. It's all about the love and connection we have in our lives.Today, as I try to navigate the overwhelmingly stressful news and constant churn of social media, it grounds me in my day-to-day life to reflect on those in my closest orbit. How can I connect with them today? How do I show my love and interest in ways both silly and sincere? Even if I've been feeling disconnected, I trust that it is never too late to leave my own mark in their lives and remember the joy of having them in mine.4. How Do You Feel? One Doctor's Search for Humanity in Medicine, by Jessi Gold, MD, MS“Sometimes, the heaviest emotional burden is to bear witness or to hold space for someone else's story. To do my job well and be someone whom people can trust, I need to care. I need to be truly empathetic. I need to be raw and available.”This beautiful book, by Jessi Gold, describes so many aspects of my experience as a psychiatrist. She writes about the unique emotional toll of meeting with patients during some of their darkest moments, as they are working to overcome trauma, abuse, loss or grave illnesses. Reading this was incredibly validating. In the past, when I had finished my clinical week, I would look back and wonder, “Why can't I do more? Why didn't I see more patients? There is so much need.”Dr. Gold's book helped me to be self-compassionate, recognizing I could only be truly present if I also took care of myself. This is a message I now try to pass along to the psychiatry residents I teach. We are human, and we have limits. Thank you, Jessi, for generously sharing your life with us. Your work is so important.Listen to Dr. Gold on The Reflective Mind Podcast at https://amindofherown.substack.com/p/speaking-the-quiet-part-out-loud?r=1wdz1l5. Finding Meaning in the Second Half of Life: How to Finally, Really Grow Up by James Hollis, Ph.D.“To engage with the summons of our souls is to step into the deepest ocean, uncertain whether we will be able to swim to some new, distant shore. And yet, until we have consented to swim beyond the familiar lights of the port left behind, we will never arrive at a newer shore.”This stunning book, by Dr. James Hollis, a Jungian scholar and prolific writer, shares his own story of midlife depression and his decision to leave the familiar to seek training in Zurich and become a Jungian analyst. He writes beautifully about his struggle to identify his own path with the guidance of Jung's theory of individuation, defined as “the lifelong project of becoming more nearly the whole person we were meant to be.” I read and re-read this book as I was struggling with my own path to meaning in midlife, and I found such comfort in his powerful belief that we all can tap into what we already know: the person we are most meant to be.You can listen to his beautiful description of his path here: https://amindofherown.substack.com/p/a-nameless-longing-when-your-soul?r=1wdz1l6. Shrill, by Lindy West (I also highly recommend the Hulu series by the same name, starring Aidy Bryant )“I am my body. When my body gets smaller, it is still me. When my body gets bigger, it is still me. There is not a thin woman inside me, awaiting excavation. I am one piece.”Thinking back on my training during medical school and beyond, I can summarize any lecture about body size with one phrase: overweight equals unhealthy. This repeated conflation means I now must consciously uncouple one from the other in my clinical work, stepping back from the broad and imprecise shorthand to consider how they are, and are not, actually related.Lindy West's book helped me significantly as I was trying to shift my thinking on this topic. Her frank depiction of life in her larger body was at times heartbreaking (especially in the doctor's office), frequently humorous (with chapter titles like “Are you there, Margaret? It's me, a person who is not a complete freak.”) and overall a powerful motivator for change. I think all health care providers should read it at least once.If this resonates, check out my interview with Dr. Mara Gordon all about the size-inclusive healthcare revolution. https://amindofherown.substack.com/p/the-size-inclusive-healthcare-revolution?utm_source=publication-search7. Words Are My Matter: Writings on Life and Books by Ursula K. Le Guin“Fiction offers the best means of understanding people different from oneself, short of experience. Actually, fiction can be lots better than experience, because it's a manageable size, it's comprehensible, while experience just steamrollers over you and you understand what happened decades later, if ever.”I grew up in a very small town in North Dakota, just a few miles from the South Dakota border. I didn't recognize the enormity of the sky above my childhood home until I returned as an adult, head tipped back, staring upward in awe. I grew up there with a loving family and a surrounding community willing to cheer me on in events from basketball games to theater performances, but I always felt a bit out of place. Reading became my reassurance that the world was as big as the sky overhead, and I would eventually find my own path. Books also helped me recognize the importance of placing myself in another's shoes, virtual empathy-building machines that taught me about those whose lives were so incredibly different from my own.This book of Ursula K. Le Guin's essays, poems and book reviews reveals a grounded, opinionated, brilliant woman who decided to create entire worlds with stunning clarity, illuminating the challenges existing in our own. Readers and writers alike will not be sorry for taking a moment to absorb her work.If this interests you, please feel free to listen to my short essay, Books are Empathy Machines.8. Intimations by Zadie Smith“Talking to yourself can be useful. And writing means being overheard.”This book by Zadie Smith, a collection of six essays, was published in 2020, and provides a glimpse into the author's life during the early months of the Covid-19 virus. I've long been an admirer of her fiction, but this series allowed a much more intimate window into her wandering mind, trying to comprehend her place in a society turned inside out with uncertainty and fear.What does it mean to be an artist when people are being categorized as “essential workers?” Is loyalty to a place something that can outlast a feeling of unique vulnerability? How can writing provide an outlet for survival when the world is so fraught? There was comfort in her struggle to understand and in her feeling of disorientation, which I certainly shared. I emerged from her writing feeling more hopeful and far less alone.If this essay resonated, please feel free to check out this podcast episode Hope is the Best Antidote for Demoralization with Dr. James L. Griffith, MD9. Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi“We grow up believing that what counts most in our lives is that which will occur in the future…[however] since what we experience is reality, as far as we are concerned, we can transform reality to the extent that we influence what happens in consciousness and thus free ourselves from the threats and blandishments of the outside world.”My summary: We are always living for tomorrow, while life only happens right now, in our moment-by-moment experience, which we have the power to shape through our attention.You have likely heard of the concept of Flow, described by Dr. Csikszentmihalyi (here is a googled pronunciation: chik sent mee hai ee) as an optimal experience when a “person's body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile.” It is often referred to as being in a “flow state,” so immersed in a particular task that you lose track of time and are able to concentrate in a prolonged and highly satisfying way. He refers to our attention our “psychic energy.” Where we give our attention is quite literally how we experience our lives. This has never been more relevant, each of us tasked with creating our own protective filters from the onslaught of demands on our limited—because we're human—attention spans.This book is a revelation, with insights about the very nature of consciousness, what it means to be happy, and how we can infuse our lives with more pleasure. Flow can emerge in a wide variety of settings, whether it's while listening to or creating music, engaging in satisfying sex or consuming delicious foods. It may also occur when we are working on a challenging problem at the office, pushing past a confusing but compelling problem in school, or out solving problems in the world beyond. I've learned so much from his writing, and have absorbed his ideas which influence many of my own.If the concept of a flow and the quest for a meaningful life is of interest, check out my interview, “What Lights You Up?' with Dr. Jordan Grumet, palliative care physician and writer.10. Ambiguous Loss: Learning to Live with Unresolved Grief by Pauline Boss“In the case of ambiguous loss…complicated grieving can be a normal reaction to a complicated situation—the endless searching of a battlefield by the mother of a missing soldier; a stepchild's angry outbursts when his biological parent is totally excluded; a wife's depression and withdrawal because her husband has suffered a brain injury and is no longer himself.”I've found ambiguous loss to be such a powerful and surprisingly common experience in my psychiatry practice. This idea describes the unique suffering caused by uncertainty or a lack of resolution regarding a missing loved one. This could be psychological absence of someone still in our presence, such as when our loved one is struggling with dementia or severe mental illness, or the physical absence of those we still keep very much present in our psychological lives, including missing persons with unknown whereabouts.After first reading Ambiguous Loss, I reached out to Dr. Pauline Boss, now in her 90s, to thank her for her work and speak with her about this extremely helpful framework, which had a profound effect on me. She shared the origins of the research into this topic, begun with the families of pilots declared missing in action in Vietnam and Cambodia while she was at the Center of Prisoner of War Studies in the U.S. Naval Health Research Institute in San Diego. She spoke about interviewing the wives of these missing pilots and the intense pain caused by the ambiguity surrounding their husbands' whereabouts. This ongoing, often unresolvable grief can lead to depression, isolation, and ongoing family disruption, even generations later. By giving a name to this phenomenon, however, Pauline Boss has helped countless families begin to heal from the unimaginable and move forward into a more hopeful future.11. Can't We Talk About Something More Pleasant? A Memoir by Roz Chast“After my father died, I noticed that all the things that had driven me bats about him—his chronic worrying, his incessant chitchat, his almost suspect inability to deal with anything mechanical—now seemed trivial. The only emotion that remained was one of deep affection and gratitude that he was my dad.”This is the first graphic novel on my list, but it certainly won't be the last. I've been a fan of Roz Chast for a long time, with her quirky but poignant New Yorker cartoons. This powerful memoir highlights something I've found particularly helpful in my work and personal life: difficult truths are much more palatable if we can pair them with humor. My family has always taken this approach, particularly my father, coping with some truly heartbreaking cases in the hospital with an off-color joke about bowel movements around the family dinner table. Humor is also considered one of the most mature psychological defense mechanisms we use to cope with stress or loss in our lives, so way to go, Dad!Roz shares with us a uniquely painful time in her life, as her parents age well into their 90s, experiencing the indignities of increasingly frail bodies and waning independence. She writes with brave candor about the exhausting and expensive path an adult child must walk when her parents can no longer care for themselves, and her conflicted feelings as she watches them slowly fade. Her cartoons throughout provide much-needed moments of levity, as well as a beautiful tribute to the lives of these important people. If you or a loved one is going through this painful, but common, journey, this book could provide some true comfort, and maybe even a laugh or two.12. Congratulations, By the Way: Some Thoughts on Kindness by George Saunders“Be a good and proactive and even somewhat desperate patient on your own behalf—seek out the most efficacious, anti-selfishness medicines, energetically, for the rest of your life. Find out what makes you kinder, what opens you up and brings out the most loving, generous, and unafraid version of you—and go after those things as if nothing else matters.Because, actually, nothing else does.”These words are part of a lovely convocation address George Saunders delivered to the graduating students of Syracuse University, where he is a professor of creative writing. Understandably, it resonated far beyond the campus, and speaks a truly important message for today's world.I should admit, I have a soft spot for George Saunders. I imagine I'm not alone in this. I saw him speak at a New Yorker Festival event several years ago and he did not disappoint: sharp as a tack while also being thoughtful and extremely humble. In addition, he was super funny, which made sense because he's the author of one of the most hilarious short stories I've ever read. In “Pastoralia,” two employees are assigned to a caveman diorama in a fading fun park. One of them, who takes his role incredibly seriously, frequently pretends to scan the horizon for large game and refuses to speak to his cave mate, using only grunts and body language to communicate. The other employee, a chain-smoking, mint-eating mother of a struggling adult child seems to be trying to just get through the day, breaking every rule of proper performance, much to her cave mate's dismay. The story is simply sublime.My dear friend, John, who trained with me in psychiatry residency and became one of my dearest friends, introduced me to this story, along with other memorable cultural experiences such as the show “Broad City” and referring to the bathroom as the “wazzer.” He died in 2020 after a battle with brain cancer, but his legacy lives on, especially in my plan to someday turn “Pastoralia” into a musical (his idea). After all, what better way to honor his memory? Miss you John, but thank you for all you taught me.Thanks for reading A Mind of Her Own! Subscribe for free to receive new posts and hear about upcoming episodes & book events.Find Dr. Reid on Instagram: @jenreidmd and LinkedInYou can also preorder her upcoming book, Guilt Free!Also check out Dr. Reid's regular contributions to Psychology Today: Think Like a Shrink.Seeking a mental health provider? Try Psychology TodayNational Suicide Prevention Lifeline: 1-800-273-8255Dial 988 for mental health crisis supportSAMHSA's National Helpline - 1-800-662-HELP (4357)-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.Disclaimer:The views expressed on this podcast reflect those of the host and guests, and are not associated with any organization or academic site. Also, AI may have been used to create the transcript and notes, based only on the specific discussion of the host and guest and reviewed for accuracy.The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255 or call 988 for mental health emergencies. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amindofherown.substack.com

Follow Tyler Epstein, a high school teacher and coach, who embarked on his first cross-country bike tour, riding nearly 2,700 miles from Missouri to the Oregon coast in less than a month. Trading his usual coaching duties for a lightweight gravel bike, he battled mountain sleet, equipment failures, and tight deadlines while discovering how athletic grit and adaptability fuel epic adventures on two wheels.Beyond the physical challenges, Tyler discovers the transformative power of bike travel, where unexpected encounters with kind strangers and personal breakthroughs become as memorable as the landscapes themselves. It's a compelling reminder that some of life's most profound lessons happen when we venture beyond our comfort zones and trust in the journey ahead.Catch up with Tyler on Instagram at @tysrides and on YouTube at Ty's Rides.Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. You can also contact Tahverlee directly at Tahverlee@Warmshowers.org.Special thanks to our sponsor, Bikeflights – the best in bicycle shipping service and boxes, guaranteed.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

When a man gives a kidney to save a friend's son — and still shows up smiling, streaming, and spreading laughter from a hospital bed — you know you're in the presence of something rare. In this inspiring and disarmingly funny episode, Greg and Marc sit down with BNickEnergy, a podcaster and live-streamer whose story […]

Toddler Fighting You? 3 Ways Parents Accidentally Shut Down Kindness

From facing personal ceilings to becoming the founder of the OneKindness Challenge, John Wang's journey is one of growth, courage, and the power of choosing kindness. As the author of Big Asian Energy—recognized as one of Amazon's Best Books of 2025—John has inspired millions through his writing, coaching, and global speaking. His story reflects how embracing authenticity and leading with compassion can break barriers, spark transformation, and create ripples of impact far beyond ourselves.    Key Takeaways:   Acts of kindness can transform lives and open doors to new possibilities.  The way we treat ourselves shapes how deeply we can show up for others.  Even the smallest gestures can spark waves of hope and change.  Kindness is a universal language that bridges cultures and connects hearts.  Choosing kindness daily creates a legacy that outlives us.  Join us for the Kindness Campaign and help create a ripple of compassion in your community! Sign up today at SmallChangesBigShifts.com/Kindness to receive daily acts of kindness and inspiration.   We're also inviting sponsorship partners to help us expand this movement and touch even more lives. If your organization would like to be part of spreading kindness across communities, explore the opportunities here: https://smallchangesbigshifts.com/download/9926/?tmstv=1757105005     About John Wang:  John Wang is the founder of OneKindness Challenge, the author of Big Asian Energy (Amazon Editor's Best Books 2025), and a certified coach helping Asian leaders and thought leaders break through ceilings. His work has been featured on CNBC, WSJ, TEDx, Audible, and his videos has reached over 25 million views and 240,000+ followers. John is also a TEDx speaker and a keynote speaker, as well as a world traveler to 52 countries.     Connect with John Wang at:  https://www.bigasianenergy.com/ https://www.instagram.com/johnwangofficial/ https://www.tiktok.com/@johnwangbae https://www.linkedin.com/in/john-wang-b79ba396/?originalSubdomain=ca   Connect with Dr. Michelle and Bayleigh at:  https://smallchangesbigshifts.com  hello@smallchangesbigshifts.com  https://www.linkedin.com/company/smallchangesbigshifts  https://www.facebook.com/SmallChangesBigShifts  https://www.instagram.com/smallchangesbigshiftsco    Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.  Do you have some feedback or questions about this episode? Leave a comment in the section below!  Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.  Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. 

In this episode of the Jewish Inspiration Podcast, Rabbi Aryeh Wolbe reflects on the spiritual intensity of Yom Kippur and its seamless connection to Sukkot, emphasizing themes of forgiveness, selflessness, and renewal. He highlights how these holidays inspire a fresh start through acts of unity and service to Hashem. Key points include:Yom Kippur's Holiness: Yom Kippur, known as Yom HaKadosh (the Holy Day), is a time when Hashem desires closeness with us through teshuvah (repentance). The Al Chet prayer combines sins done “be'ones” (by mistake) and “beratzon” (with desire), teaching that even intentional sins stem from momentary weakness due to the Yetzer Hara (evil inclination). The Tefillah Zaka prayer, recited before Kol Nidre, acknowledges this struggle, asking forgiveness for succumbing to temptations despite our deeper desire to align with Hashem's will.Divine Forgiveness: Citing Numbers 14:20 (“Vayomer Hashem salachti kidvarecha” – “I forgive you as you have requested”), Rabbi Wolbe emphasizes that sincere requests for forgiveness are immediately granted by Hashem, unlike human forgiveness with preconditions. This assurance fosters joy, as seen in sages dancing post-Yom Kippur, feeling unburdened of sins.Sukkot's Role: Sukkot, beginning September 25, 2025, is not a “forgotten holiday” but a vital demonstration of Yom Kippur's renewal. Leaving one's home for the sukkah symbolizes breaking old habits and starting anew, embracing discomfort (e.g., Houston's heat or rain) to avoid complacency. The four species (lulav, etrog, hadas, arava) represent unity among diverse Jews, while the 70 offerings for the nations reflect the Jewish mission to model ethics and morality globally.Selflessness on Yom Kippur: Rabbi Wolbe shares a personal story of responding to a Hatzalah call at 1 AM on Yom Kippur, driving a patient to the hospital while his daughter babysat the patient's children until 9:30 AM with minimal sleep. This act, inspired by his grandfather's teaching in the Mir Yeshiva to visit the sick during Musaf, exemplifies Yom Kippur's mitzvah of selflessness over selfishness, reinforcing the holiday's essence.Livelihood and Service: Yom Kippur prayers frequently mention livelihood, as financial worry hinders serving Hashem fully. A secure livelihood frees one to focus on spiritual growth, aligning with Sukkot's call to trust in Hashem while living simply in the sukkah.The episode concludes with a blessing for a meaningful Sukkot, a year of health, happiness, and secure livelihood, urging listeners to carry Yom Kippur's selflessness into daily life.Recorded at TORCH Centre in the Levin Family Studios (B) to a live audience on October 5, 2025, in Houston, Texas.Released as Podcast on October 5, 2025_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: Jewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesPrayer Podcast: https://prayerpodcast.transistor.fm/episodesEveryday Judaism Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#YomKippur, #Sukkot, #Sins, #Forgiveness, #Joy, #Renewal, #Selflessness, #Mitzvahs, #Kindness, #Blessings, #SuccessfulYear ★ Support this podcast ★

Featuring the powerful story of Dietrich Bonhoeffer, the German Lutheran pastor who fled to safety in America in 1939 but immediately returned to Nazi Germany to serve persecuted Christians, this message challenges comfortable Christianity and calls believers to show kindness to those who have nothing to offer in return, not because it benefits us, but simply because of who we are and whose we are in Christ Jesus.

In this episode of the Jewish Inspiration Podcast, Rabbi Aryeh Wolbe reflects on the spiritual intensity of Yom Kippur and its seamless connection to Sukkot, emphasizing themes of forgiveness, selflessness, and renewal. He highlights how these holidays inspire a fresh start through acts of unity and service to Hashem. Key points include:Yom Kippur's Holiness: Yom Kippur, known as Yom HaKadosh (the Holy Day), is a time when Hashem desires closeness with us through teshuvah (repentance). The Al Chet prayer combines sins done “be'ones” (by mistake) and “beratzon” (with desire), teaching that even intentional sins stem from momentary weakness due to the Yetzer Hara (evil inclination). The Tefillah Zaka prayer, recited before Kol Nidre, acknowledges this struggle, asking forgiveness for succumbing to temptations despite our deeper desire to align with Hashem's will.Divine Forgiveness: Citing Numbers 14:20 (“Vayomer Hashem salachti kidvarecha” – “I forgive you as you have requested”), Rabbi Wolbe emphasizes that sincere requests for forgiveness are immediately granted by Hashem, unlike human forgiveness with preconditions. This assurance fosters joy, as seen in sages dancing post-Yom Kippur, feeling unburdened of sins.Sukkot's Role: Sukkot, beginning September 25, 2025, is not a “forgotten holiday” but a vital demonstration of Yom Kippur's renewal. Leaving one's home for the sukkah symbolizes breaking old habits and starting anew, embracing discomfort (e.g., Houston's heat or rain) to avoid complacency. The four species (lulav, etrog, hadas, arava) represent unity among diverse Jews, while the 70 offerings for the nations reflect the Jewish mission to model ethics and morality globally.Selflessness on Yom Kippur: Rabbi Wolbe shares a personal story of responding to a Hatzalah call at 1 AM on Yom Kippur, driving a patient to the hospital while his daughter babysat the patient's children until 9:30 AM with minimal sleep. This act, inspired by his grandfather's teaching in the Mir Yeshiva to visit the sick during Musaf, exemplifies Yom Kippur's mitzvah of selflessness over selfishness, reinforcing the holiday's essence.Livelihood and Service: Yom Kippur prayers frequently mention livelihood, as financial worry hinders serving Hashem fully. A secure livelihood frees one to focus on spiritual growth, aligning with Sukkot's call to trust in Hashem while living simply in the sukkah.The episode concludes with a blessing for a meaningful Sukkot, a year of health, happiness, and secure livelihood, urging listeners to carry Yom Kippur's selflessness into daily life.Recorded at TORCH Centre in the Levin Family Studios (B) to a live audience on October 5, 2025, in Houston, Texas.Released as Podcast on October 5, 2025_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: Jewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesPrayer Podcast: https://prayerpodcast.transistor.fm/episodesEveryday Judaism Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#YomKippur, #Sukkot, #Sins, #Forgiveness, #Joy, #Renewal, #Selflessness, #Mitzvahs, #Kindness, #Blessings, #SuccessfulYear ★ Support this podcast ★

"The Fruit of the Spirit - Part 5: KINDNESS" Strong's Exhaustive Concordance chréstotés: gentleness, goodness, kindness. From chrestos; usefulness, i.e. Morally, excellence (in character or demeanor) -- gentleness, good(-ness), kindness. Luke‬ ‭10‬:‭25‬-‭37 ‭ESV‬‬ Proverbs‬ ‭21‬:‭21‬ ‭ESV‬‬ Ephesians‬ ‭2‬:‭4-‭7‬ ‭ESV‬‬ Micah‬ ‭6‬:‭6‬-‭8‬ ‭ESV‬‬ Galatians‬ ‭6‬:‭9‬-‭10‬ ‭ESV‬‬

Host Dana Skaggs sits down with Abagail McKiernan, founder of the nonprofit HelpLink, to uncover the deeply personal story that inspired her mission. What began as a moment of isolation became a movement rooted in unconditional generosity. Together, they explore how giving without expectation can restore dignity, forge authentic community, and remind us that the kindness we extend often finds its way back when we need it most. Abagail's Linkedin  HelpLink

You can send and text and we love them.. but apparently we cant respond. Sorry!!A daily dose of good news in two minutes time... give or takeSupport the showJoin us on Facebook https://www.facebook.com/groups/awesomenewsdailyor email me at awesomenewsdaily@gmail.com

Today in our Life Worth Living series, we're looking at Kindness and Gentleness—two fruits of the Spirit that reflect the heart of Christ. Kindness is undeserved action that meets real needs. Gentleness is strength wielded for the good of others, especially the weak, the wrong, and the wounded. Today, we'll see kindness and gentleness in Christ, and how His Spirit grows kindness and gentleness in us. Scriptures: Galatians 5:22-23, Ephesians 2:7, Romans 2:4, 2 Timothy 2:24, Ephesians 4:32, Matthew 11: 28-30, Galatians 6:1, 1 Peter 3:15

Dharma talk given by Lama Matthew Palden Gocha October 5, 2025. Music by Barefoot Bran Music.

Rev. Garrett Wallace | Luke 17:1-6

(Saskatoon Insight Meditation Community)

Ep. 119 - Kids Ask Dr. Friendtastic: Having friends of different ages .| Friendship advice for kidsParents, check out my online workshops for kids at workshops.eileenkennedymoore.com.FREE quiz: Is Your Child a Good Friend? https://eileenkennedymoore.ck.page/e37dcc098fWould YOUR KID like to be featured on the podcast?SUBMIT A QUESTION TO DR. FRIENDTASTIC at https://DrFriendtastic.com/submit (Obviously, this is not psychotherapy, and it's not for emergency situations.)For an easy-to-read TRANSCRIPT, go to: https://DrFriendtastic.com/podcast/Like the podcast? Check out my books at https://EileenKennedyMoore.com.Subscribe to my NEWSLETTER, https://DrFriendtastic.substack.com, to get podcast episodes sent to your email plus articles for parents.*** DISCUSSION QUESTIONS:- Have you ever had a friend who was in an older or younger grade than you? How did you meet and become friends?- What do you think are the main characteristics of a good friend?- Have you ever had a rough spot with a friend? What happened? Were you able to continue the friendship?- Dr. Friendtastic says, “Kindness is the key to friendship.” What does that mean?*** You might also like these podcast episodes: Ep. 67 - Choosing good friends (Paul, Age 12) https://drfriendtastic.substack.com/p/paul-age-12-choosing-friends-who Ep. 102 - How to express your feelings with friends (Aida, age 5) https://drfriendtastic.substack.com/p/ep102-how-to-express-your-feelings-with-friends Ep. 96: Dealing with a bossy friend (Grace, age 9) https://drfriendtastic.substack.com/p/dealing-with-a-bossy-friend-grace Get full access to Dr. Friendtastic for Parents at drfriendtastic.substack.com/subscribe

Come Bible Study WITH ME through 2 Samuel 19 and ask all the questions!

Fluent Fiction - Dutch: The Hidden Letter: A Tale of Courage and Kindness Find the full episode transcript, vocabulary words, and more:fluentfiction.com/nl/episode/2025-10-04-22-34-02-nl Story Transcript:Nl: Het was een kalme, frisse herfstdag.En: It was a calm, fresh autumn day.Nl: Blaadjes dwarrelden langs de ramen van het Anne Frank Huis in Amsterdam.En: Leaves fluttered past the windows of the Anne Frank Huis in Amsterdam.Nl: De sfeer binnen was plechtig en stil.En: The atmosphere inside was solemn and quiet.Nl: Lotte, Bram en Sofie liepen samen door de smalle gangpaden van het museum.En: Lotte, Bram, and Sofie walked together through the narrow corridors of the museum.Nl: Ze lazen de verhalen en keken naar de oude foto's die daar hingen.En: They read the stories and looked at the old photos hanging there.Nl: Maar Bram had iets anders aan zijn hoofd.En: But Bram had something else on his mind.Nl: Bram voelde in zijn jaszakken.En: Bram felt inside his jacket pockets.Nl: "Waar is het?"En: "Where is it?"Nl: fluisterde hij wanhopig.En: he whispered desperately.Nl: Hij had een brief geschreven.En: He had written a letter.Nl: Een brief die hij in het gastenboek wilde stoppen.En: A letter he wanted to put in the guest book.Nl: Het was belangrijk voor hem.En: It was important to him.Nl: Maar nu was de brief weg.En: But now the letter was gone.Nl: Bram keek paniekerig om zich heen.En: Bram looked around in a panic. "Nl: "Sofie, ik ben de brief kwijt!"En: Sofie, I've lost the letter!"Nl: zei hij met een bezorgde stem.En: he said with a worried voice.Nl: Sofie legde een hand op zijn schouder.En: Sofie placed a hand on his shoulder.Nl: "Rustig, Bram.En: "Calm down, Bram.Nl: We zoeken hem.En: We'll look for it.Nl: Misschien heb je hem in het café laten liggen?"En: Maybe you left it in the café?"Nl: stelde ze voor.En: she suggested.Nl: Lotte, Bram's jongere zus, luisterde aandachtig.En: Lotte, Bram's younger sister, listened intently.Nl: Ze wist dat ze iets moest doen.En: She knew she had to do something.Nl: Ze wilde Bram helpen zonder dat hij zich nog meer zorgen maakte.En: She wanted to help Bram without making him worry even more.Nl: "Ik ga even naar het begin van de tour," zei Lotte nonchalant.En: "I'll go to the beginning of the tour," Lotte said nonchalantly.Nl: "Wacht hier."En: "Wait here."Nl: Zonder een antwoord af te wachten, liep ze terug door de gangen.En: Without waiting for an answer, she walked back through the corridors.Nl: Haar ogen scanden elk hoekje.En: Her eyes scanned every corner.Nl: Ze dacht aan de drukte van de dag en hoe gemakkelijk zo'n klein papiertje verloren kon raken.En: She thought about the day's hustle and how easily such a small piece of paper could get lost.Nl: Het museum was bijna dicht.En: The museum was almost closing.Nl: Tijd was krap.En: Time was tight.Nl: Maar Lotte gaf niet op.En: But Lotte didn't give up.Nl: Bij de vitrines, naast Anne's dagboek, zag ze iets wits op de grond schitteren.En: Near the showcases, next to Anne's diary, she saw something white gleam on the ground.Nl: Het was Bram's brief!En: It was Bram's letter!Nl: Lotte voelde haar hart een sprongetje maken.En: Lotte felt her heart leap.Nl: Ze hoefde niet te twijfelen.En: She didn't hesitate.Nl: Ze pakte het papier voorzichtig op en stopte het achter in haar broekzak.En: She carefully picked up the paper and slipped it into the back pocket of her jeans.Nl: Terug bij Bram en Sofie, zag ze hoe Bram nog steeds angstig rondkeek.En: Back with Bram and Sofie, she saw how Bram was still anxiously looking around.Nl: "Niet meer te vinden, hè?"En: "Can't find it, can you?"Nl: vroeg Sofie.En: asked Sofie.Nl: Bram schudde moedeloos zijn hoofd.En: Bram shook his head hopelessly.Nl: Lotte deed alsof er niets gebeurd was.En: Lotte acted as if nothing had happened.Nl: Plotseling kwam een idee in haar op.En: Suddenly an idea came to her.Nl: Terwijl Bram even werd afgeleid door een gids die hun groep toesprak, schoof Lotte ongezien de brief terug in Bram's tas.En: While Bram was momentarily distracted by a guide speaking to their group, Lotte discreetly slipped the letter back into Bram's bag.Nl: Ze glimlachte, trots op zichzelf maar tevreden zonder erkenning.En: She smiled, proud of herself but content without recognition.Nl: Later, buiten op straat, voelde Bram opnieuw in zijn tas.En: Later, outside on the street, Bram felt inside his bag again.Nl: Zijn ogen werden groot van verbazing toen hij de brief ontdekte.En: His eyes grew wide with surprise when he found the letter.Nl: "Hij was er toch!En: "It was there after all!Nl: Ik moet hem over het hoofd hebben gezien," zei hij opgelucht tegen Sofie.En: I must have overlooked it," he said relieved to Sofie.Nl: Beide vrienden haalden opgelucht adem, niet wetende dat Lotte degene was die het mysterie had opgelost.En: Both friends sighed with relief, not knowing that Lotte was the one who had solved the mystery.Nl: En zo liep Lotte stilletjes naast hen.En: And so Lotte walked silently beside them.Nl: Ze genoot van de frisse lucht en het gevoel dat ze had gekregen door iets goeds te doen voor haar broer.En: She enjoyed the fresh air and the feeling she got from doing something good for her brother.Nl: Soms hoefde je geen applaus om te weten dat je iets belangrijks had gedaan.En: Sometimes you didn't need applause to know you had done something important. Vocabulary Words:calm: kalmefluttered: dwarreldensolemn: plechtigcorridors: gangpadenpanicked: paniekerigdesperately: wanhopigintently: aandachtignonchalantly: nonchalantscanned: scandenhustle: drukteshowcases: vitrinesgleam: schitterenhesitate: twijfelenanxiously: angstigdistracted: afgeleiddiscreetly: ongeziencontent: tevredenrecognition: erkenningsurprise: verbazingoverlooked: over het hoofd hebben gezienrelieved: opgeluchtsigh: adem halenmystery: mysteriesilently: stilletjesfresh: frisselost: kwijtshoulder: schouderleap: sprongetje makenproud: trotsapplause: applaus

You can send and text and we love them.. but apparently we cant respond. Sorry!!A daily dose of good news in two minutes time... give or takeSupport the showJoin us on Facebook https://www.facebook.com/groups/awesomenewsdailyor email me at awesomenewsdaily@gmail.com

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Kids have packed school schedules these days, and the few precious minutes of recess they can get aren't often enough to run off all that pent-up energy. Over at Playworks New England, they believe recess is for much more than play - it's critical to help kids grow and learn important social skills. They're working in schools around the region to make that happen, and Max Fripp, the Executive Director of Playworks New England, joins the show this week to talk about their work and mission.

Dame Stephanie Shirley built a billion-dollar tech empire from her kitchen table in the 1960s, pioneered remote work before anyone knew what Wi-Fi was, and discovered the psychology behind turning survivor's guilt into unstoppable motivation. This isn't some feel-good story about "everything happens for a reason." It's a masterclass in how your brain can rewire trauma into resilience. Stephanie shows us that the experiences that nearly destroy us often contain the exact ingredients we need to build something extraordinary. Reframe your biggest setbacks as your competitive advantage—they teach you what "real problems" actually look like Use constraints to spark creativity—Stephanie's limitations forced innovations that changed entire industries Transform guilt into contribution—the antidote to feeling unworthy is making others' lives better About Dame Stephanie Shirley Wikipedia - Steve Shirley Website - SteveShirley.com Book - Let It Go NEW SHOW - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How to Change the World: The History and Future of Innovation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn about the evolving story of the human species and our ideas told in chronological order. The podcast is full of fun facts, surprising stories and philosophical insights. Found on all major podcast players: Spotify - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1Fj3eFjEoAEKF5lWQxPJyT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Apple - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/how-to-change-the-world-the-history-of-innovation/id1815282649⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@HowToChangeTheWorldPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ RSS feed - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://feeds.acast.com/public/shows/682b3b86696b5d1232d698a8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- UPGRADE to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

Deonte' Nash, a former stylist for Sean "Diddy" Combs, exclusively sits down with "CBS Mornings" after filing a lawsuit last week against the music magnate for alleged abuse. He speaks about his decade-long experience working for Combs, saying he was "frightened the whole time." A group of treasure hunters in Florida discovered more than 1,000 gold and silver coins in the wreckage of a Spanish fleet that sank more than 300 years ago. The coins are now valued at about $1 million. Prince William opened up on comedian Eugene Levy's Apple travel show, "The Reluctant Traveler," about his wife Kate, his mother, Princess Diana, and changes to the monarchy when he becomes king. At midnight, Taylor Swift officially released her 12th studio album, "The Life of a Showgirl," which features 12 songs, including a collaboration with Sabrina Carpenter. CBS News' Jo Ling Kent gives a look at Swift's new music. Phil Rosenthal, creator of "Everybody Loves Raymond" and host of Netflix's "Somebody Feed Phil," is opening Max and Helen's, a new diner in his Los Angeles neighborhood named after his late parents. In this week's "Kindness 101," Steve Hartman and his children explore the lesson of grief. They revisit the Schoper family, where three young kids found a positive way to cope with loss after saying goodbye to their beloved pet. CBS News Philadelphia's Ukee Washington goes behind the scenes with Lincoln, a specially trained bald eagle who soars across the stadium before Philadelphia Eagles home games. Trainers say the 27-year-old bird has become the team's "lucky charm," thrilling fans and symbolizing the spirit of both the franchise and the country. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Episode 211 of The Adventure Podcast features adventurer Ollie Treviso. Ollie recently completed a 14,000km, 20-month walk along the Andes, from Tierra del Fuego to the Caribbean Sea. In this episode, Ollie opens up about how far he's come - from a rugby-playing teenager abusing steroids and working as an insurance broker, to living in a cave in Gran Canaria, working on farms, and eventually discovering the power of slow, human-paced travel. Matt and Ollie explore his first long-distance walk across the UK, complete with an over-packed rucksack, no tent experience, and a rule never to pay for accommodation, and how these early stumbles laid the foundations for his South American journey. They also talk candidly about grief and loss, why walking feels most meaningful, resilience, identity, and the uneasy balance between adventure, ego, and storytelling. This conversation is longer than normal. But its honest, fun, and full of surprising side stories. What emerges is not just the tale of an epic trek, but an honest reflection on what drives someone to keep walking into the unknown.For extra insights from the worlds of adventure, exploration and the natural world, you can find The Adventure Podcast+ community on Substack. You can also follow along and join in on Instagram @‌theadventurepodcast.Chapter Breakdown 00:00 – 09:00 | Beginnings & Pandemic Shift: Ollie's early restlessness, failed plans for South America, and how COVID lockdowns unexpectedly pushed him into walking across the UK.09:00 – 14:30 | Discovering Slow Travel: First long walks through Wales, Scotland, and Land's End to John O'Groats; learning the hard way about kit, endurance, and the joy of stripping life back to basics.14:30 – 20:00 | Tragedy & Turning Points: Family loss and grief collide with his travels, bringing him home but also deepening his sense of purpose and the need to carry on.20:00 – 40:00 | Setting Out for South America: Why Ollie chose to walk the Andes, the decision to commit step by step, and the fears and motivations behind such a huge undertaking.40:00 – 1:05:00 | Hardship & Kindness on the Road: Encounters with strangers' generosity, moments of danger, and surreal cultural exchanges - from Venezuela to Argentina, including being mugged in Colombia.1:05:00 – 1:20:00 | Companions & Survival: The story of a stray dog that joined him in Chile, brushes with wilderness, and reflections on walking's unique intensity.1:20:00 – 1:32:00 | Records, Recognition & Resistance: How the “first to walk the Andes” label sat uneasily with him, fundraising realities, and the tension between storytelling and self-promotion.1:32:00 – 1:40:00 | Coming Home & Looking Forward: Post-expedition decompression, finding peace away from the road, and searching for balance between adventure, career, and life at home.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Death does not have the last word! MESSAGE SUMMARY: Today, we delve into the profound mystery of the Holy Spirit and its vital role in our Christian walk. We're reminded that it's not just about having the Holy Spirit, but allowing the Spirit to have us - to lead and guide our lives. The message emphasizes three key sins against the Holy Spirit: grieving, quenching, and blaspheming. When we choose bitterness over love, or hold onto unforgiveness, we grieve the Spirit. Every time we sin, we quench the Spirit's flow in our lives. Yet, there's hope in confession, which reopens the floodgates of the Spirit's presence. This teaching challenges us to examine our hearts: Are we truly yielding to the Spirit's guidance? Are we living holy lives that honor God? It's a call to deeper surrender and a reminder of our constant need for the Spirit's empowering presence in our faith journey.   TODAY'S PRAYER: Lord, I now take a deep breath and stop. So often I miss your hand and gifts in my life because I am preoccupied and anxious. Grant me the power to pause each day and each week to simply rest in your arms of love. In Jesus' name, amen.    Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 132). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, because of I am filled with the Holy Spirit, I will not be controlled by my Heartlessness. Rather, I will walk in the Spirit's fruit of Kindness. “The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control.” (Galatians 5:22f). SCRIPTURE REFERENCE (ESV): 1 Thessalonians 5:19; John 14:19; John 8:51; John 11:25; Exodus 3:14; 1 Peter 1:3; 1 Peter 3:20 A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “The Promise of the Eternal” at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

Today's live I covered a lot… I talked about crossing Barbados sheep with Dorper—a great combo! Sometimes the cross is better than either parent. Then I shifted to what it means to admin a Facebook group. When do you allow unkind comments? What if they're true? And that doodle hate? It's gross. I talked about that a lot. Being mean just because the group agrees doesn't make it okay. Not in the dog world. Not anywhere.   Follow my training! Instagram The High Drive Dog More online training! Fenzi Dog Sports Academy

What if your best eulogy isn't someday—it's being written by the choices you make before dinner? That's the provocative idea Rabbi Daniel Cohen brings as we explore how small acts of kindness, daily gratitude, and a clear sense of calling can turn a noisy, angry culture into a field of quiet, meaningful wins.We start with the tension most of us feel: emotions leading the day and outrage filling the feed. Rabbi Cohen reframes it with a simple image—the body as the horse and the soul as the jockey—and asks who's really in charge when the stakes rise. From there, he shares the moment that shaped his ministry: losing his mother at 21, and the wake-up question that followed—What will they say about you when you're gone? Instead of morbidity, he offers a method: reverse-engineer your legacy through daily practice. One minute of prayer to ask for strength. One minute of gratitude with no repeats to train your eyes toward gifts. One minute of outreach to make another person's day.We also dig into Elijah moments—those times you realize you are the answer to someone's prayer—and how they often hide in a lobby greeting, a text to a mentor, or an extra minute of eye contact that says “you matter.” Along the way, we talk about faith beyond labels, mining for gold instead of digging for dirt, and why attention is the most underrated form of love in our families. Rabbi Cohen's stories—from hospital doors to city sidewalks—reveal how presence, humility, and service scale better than any life hack and last longer than any headline.If you're ready to swap cynicism for purpose and turn intention into action, this conversation gives you a clear next step you can try before the credits roll. Listen, share with a friend who needs hope, and tell us the one person you'll lift up today. And if this resonated, follow the show, leave a review, and help us grow a community committed to living a life of legacy.Join the What if it Did Work movement on FacebookGet the Book!www.omarmedrano.comwww.calendly.com/omarmedrano/15min

Narrator: Thomas Jones