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What if the greatest gift you could offer this season isn't something you buy—but rather the way you choose to meet yourself and others—with kindness?As we pause new releases over the holidays, the Finding Mastery team is taking time to rest, reflect, and be with our loved ones — because we believe relationships are part of the practice of mastery itself.So today, we're re-releasing a powerful, audio-only episode from the Finding Mastery Vault: a conversation with THE Sharon Salzberg, one of the world's leading teachers of wisdom, mindfulness and loving-kindness meditation. Sharon shares how love can be trained as an ability, why discernment and gratitude sharpen performance, and how to meet fear without hardening. She also walks us through a simple loving-kindness meditation you can use right away. Her lessons are as relevant now as they were when we first shared this conversation — maybe even more so in a world that could use a little more gentleness right now.So, Happy Holidays from all of us here at Finding Mastery and with that, enjoy this week's From The Vault conversation with Sharon Salzberg.___________________________________________________________________Links & ResourcesSubscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindset Follow on YouTube, Instagram, LinkedIn, and XSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Democrats are inherently evil, but hate admitting it. This is why they brag about things they occasionally do that are good. Conservatives on the other hand are inherently good. As we reflect on this Christmas season and the new year, I'd like you to take inventory of what you have done to help others, personally. It's more than you think. Next, I'd ask you to look at what you've done, by proxy. Perhaps you donated to support something.Then measure the small acts of kindness you did over the past year. Who did you spend a bit more time with, or help do something small? These are the things that have impact, but you may never know it. A short conversation with a troubled person, and all you did was listen. Well this show today is for YOU!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Fathers do not flatter us here. They speak with a severity that at first wounds, then heals, if we allow it. They do not treat resentment as a minor flaw of temperament or a passing emotional reaction. They name it for what it is: a poison that slowly erodes the soul's capacity to remember God. Abba Makarios goes straight to the heart of the matter. To remember wrongs is not simply to remember events. It is to allow those events to take up residence within us, to become a lens through which everything is filtered. The tragedy is not primarily that we remain hurt. It is that the remembrance of God grows faint. The mind cannot hold both rancor and divine remembrance at the same time. One displaces the other. When resentment is cherished, prayer becomes difficult, then hollow, then distorted. The heart turns inward and begins to feed on its own injuries. The Fathers are unsparing here because they know how subtle rancor is. Other sins shock us into repentance. A lie, a fall, a moment of weakness often leaves the soul groaning almost immediately. But rancor settles in quietly. It eats and sleeps with us. It walks beside us like a companion we no longer question. Abba Isaiah and the Elder of the Cells both know this danger. Resentment does not merely coexist with spiritual life; it corrodes it from within, like rust consuming iron. The soul grows hard while imagining itself justified. And yet, alongside this severity, there is a startling tenderness. The Fathers do not say that healing comes through argument, vindication, or emotional catharsis. They prescribe something far more humbling and far more powerful: prayer for the one who has wounded us. Not a feeling of goodwill, not an internal resolution, but the concrete act of standing before God and interceding. Again and again the teaching is the same. Pray for him. Pray for her. Force yourself if you must. Obey even when the heart resists. The story of the brother who obeyed the Elder and prayed is quietly miraculous. Nothing dramatic happens. There is no confrontation, no apology demanded, no psychological analysis. Within a week, the anger is gone. Not suppressed. Extinguished. Grace works where the will yields, even reluctantly. The healing is not self-generated. It is given. The account of the two brothers under persecution reveals just how serious this is. One accepts reconciliation and is strengthened beyond his natural limits. The other clings to ill will and collapses under the same torments. The difference is not courage or endurance. It is love. Grace remains where love remains. When rancor is chosen, protection is withdrawn, not as punishment, but because the soul has closed itself to the very atmosphere in which grace operates. St. Maximos names the interior mechanism with precision. Distress clings to the memory of the one who harmed us. The image of the person becomes fused with pain. Prayer loosens that bond. When we pray, distress is separated from memory. Slowly, the person is no longer experienced as an enemy but as a suffering human being in need of mercy. Compassion does not excuse the wrong. It dissolves its power. What is perhaps most astonishing is the Fathers' confidence that kindness can heal not only the one who was wounded, but the one who wounds. Be kind to the person who harbors resentment against you, St. Maximos says, and you may deliver him from his passion. This is not naïveté. It is spiritual realism. Demons feed on mutual hostility. They lose their dwelling place when humility and gentleness appear. Foxes flee when the ground is no longer hospitable. St. Ephraim's image is unforgettable. Rancor drives knowledge from the heart the way smoke drives away bees. The heart was made to gather sweetness. When bitterness fills the air, nothing can remain. Tears, prayer, and the offering of oneself like incense clear the space again. This teaching is beautiful because it is honest. It does not minimize the pain of insult or harm. It is challenging because it leaves us without excuses. We cannot claim prayer while nursing grudges. We cannot claim suffering for Christ while secretly rejoicing at another's downfall. The path offered is narrow and costly, but it is also liberating. Resentment chains us to the past. Kindness loosens the chain. Prayer opens the hand. Grace does the rest. --- Text from chat during the group: 00:04:55 Fr. Charbel Abernethy: Page 332 Section B Hypothesis XLII Volume II 00:11:28 Fr. Charbel Abernethy: Page 332 Section B Hypothesis XLII Volume II 00:11:41 Janine: Yes, thank you Uncle Father! 00:11:57 Fr. Charbel Abernethy: Reacted to "Yes, thank you Uncle..." with
In this episode, Gino explores a truth that sits at the root of Shedding and Shining: honesty. He shares why being open and honest with yourself and with others is not just a value, but the foundation for freeing your True Self. Drawing from his sabbatical and the book Radical Honesty, Gino introduces three levels of telling the truth: revealing the facts from the past, being honest about current thoughts and feelings, and exposing the fiction of the ego or persona.He reflects on how performance, people pleasing, and fear pull us away from authenticity, and why truth, even when uncomfortable, ultimately brings clarity and freedom. The episode closes with a passionate reminder that honesty does not equal cruelty. When truth comes from the heart, it is an act of love. Gino invites listeners to practice openness, demand honesty in their relationships, and trust that the truth will set them free. Chapters00:00 The Root of Honesty02:26 Open vs. Honest vs. Authentic04:42 Level 1: Revealing Past Deceptions07:32 Level 2: Current Thoughts & Feelings09:46 Level 3: Exposing the Fiction11:59 Kindness, Words, and Truth ABOUT THE 10 DISCIPLINESThe 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million drivel leaders realize it's possible to be driven and have peace while making a bigger impact. We want to help you shed the barriers and layers that prevent you from creating the balance between impact and peace, and your True Self. Are you ready to be fully yourself, without the burnout? This space is for driven leaders ready to stop chasing and start aligning. If you're done hiding behind hustle, achievement, and expectations… and you're ready to reconnect with who you really are, you're in the right place. CONNECT WITH US❤️ instagram.com/the10disciplines❤️ linkedin.com/company/the10disciplines/ MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ the10disciplines.com/blog❤️ shedandshinepodcast.com ⭐️ the10disciplines.com/shine
Most of us want to love people well—especially when they’re hurting—but if we’re honest, we don’t always know how. We worry about saying the wrong thing, doing too little, or showing up too late. And sometimes, because of that uncertainty, we end up doing nothing. That’s why I’m so grateful for this week’s episode of The Love Offering Podcast. I’m joined by Christy Gandy, owner of Lovewell Collective, whose own experience with grief shaped a beautiful mission: helping people show up for others with practical love, kindness, and care—especially in life’s hardest seasons. In our conversation, Christy gently reminds us that loving well isn’t about fixing someone’s pain. It’s about helping them feel seen, remembered, and cared for. Sometimes love looks like presence. Sometimes it looks like a note, a prayer, or a small gift left on a porch. And often, it’s the simplest gestures that leave the deepest mark. My prayer is that this conversation encourages you—not with pressure, but with possibility. May it remind you that love, offered faithfully and humbly, always counts. Connect with Christy: https://www.christygandy.com/ Connect with Love Well Collective: https://www.lovewellcollective.com/ Read the Show Notes: https://rachaelkadams.com/writing/ Download your Free Love Offering Calendar: https://rachaelkadams.com/free/Support the Show: https://rachaelkadams.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Send us a textThis episode wrecked me in the very best way.On September 11th, 2001, while most of the world was glued to their TVs watching unimaginable horror unfold, Diane Davis was teaching Grade 3 French immersion in Gander, Newfoundland, an airport town of about 10,000 people that would suddenly become home to nearly 7,000 stranded airline passengers.What happened next is the part of the 9/11 story you probably don't know.Diane walks me through those surreal days when 38 planes were diverted to Gander and an entire community quietly, efficiently, and compassionately mobilized. Teachers turned schools into shelters. Bus drivers walked off strike to shuttle passengers. Churches, camps, and tiny outport towns filled trucks with food, bedding, and toothbrushes. Bulletin boards replaced the internet. Tim Hortons boxes became filing systems. No one waited to be told what to do. People just did what they could.Diane's story became part of Come From Away, the Broadway musical inspired by Gander's response to 9/11. Yes, there is literally a character based on her. But what struck me most wasn't the red carpets or the Tony Awards. It was her belief that none of this was extraordinary. It was simply people showing up with whatever skills they had.We also talk about the other side of being a lifelong helper, learning how to receive. Diane shares candidly about her current cancer treatment, the discomfort of accepting support, and how community once again is carrying her through. This conversation is about kindness, grit, humility, and the quiet magic that happens when strangers choose to care for each other.You might cry. I definitely did. And you'll walk away remembering what humans are capable of when we're at our best.What's Inside:What really happened in Gander when thousands of planes were diverted on 9/11How ordinary people self-organized to care for thousands of strangersThe real-life story behind Come From AwayWhy learning to receive help can be just as powerful as giving itSo here's what I want you thinking about after this episode. What does being rich actually mean to you? Is it having more than enough for yourself or being so resourced that you can show up for others without hesitation? Diane's story is a masterclass in emotional wealth, generosity, and community. And look, that kind of life is built one choice at a time.I want to hear from you. What kind of world do you want to help create, and what role do you want to play in it? DM me on Instagram and let's talk about it. I read every message.Mentioned in This Episode:Give Back To Diane DavisOonagh Duncan on InstagramFit Feels GoodLeave me a voice note on Speak Pipe!Goal Setting Workshop
This week's Tarp Find is about a United Airlines pilot who showed extraordinary leadership during a challenging and unexpected moment. Programming Note: Nothing is changing with Andrew's weekly interview episodes. Andrew's interview episodes will continue to be in your podcast feed every Thursday morning again once Season 14 launches on January 8th.
This hour is about self-checkout technology and its impacts. We'll debate its pros and cons, look at the history of self-service at grocery stores, and talk about the future of technology in stores. Plus, we'll learn about the psychology of "weak ties," and the value of talking to strangers in places like the checkout aisle. GUESTS: Christopher Andrews: Associate Professor and Chair of Sociology at Drew University, and author of The Overworked Consumer: Self-Checkouts, Supermarkets, and the Do-It-Yourself Economy Stew Leonard Jr.: President and CEO of Stew Leonard’s, a regional supermarket chain headquartered in Connecticut Gillian Sandstrom: Senior Lecturer in the Psychology of Kindness at the University of Sussex Join the conversation on Facebook and Twitter. Subscribe to The Noseletter, an email compendium of merriment, secrets, and ancient wisdom brought to you by The Colin McEnroe Show. The Colin McEnroe Show is available as a podcast on Apple Podcasts, Spotify, Amazon Music, TuneIn, Listen Notes, or wherever you get your podcasts. Subscribe and never miss an episode! Colin McEnroe and Cat Pastor contributed to this show, which originally aired on December 20, 2023.Support the show: http://www.wnpr.org/donateSee omnystudio.com/listener for privacy information.
In Part 2 of my conversation with Henry Druce, we explore the shift from a demanding media career to a renewed, more personal relationship with skiing and storytelling. Henry talks openly about burnout, deadlines, and the moment he realised he no longer felt the spark that once drove his work — a turning point that led him to step away from traditional publishing and rediscover his love for the mountains. We also delve into his involvement with Snow Camp, his hosted trips, and the evolving challenges facing the snowsports industry today, from accessibility to generational change. A thoughtful, warm, and insightful episode revealing the human side of one of the UK's most respected ski journalists.Follow Henry on IG @HenryskierFind out more about snowcap here:www.Snow-camp.org.uk Book your next holiday with VIP Chaletswww.vip-chalets.comGet your first or next pair of ski boots sorted in the comfort of your home with Hike and Ridewww.hikeandride.co.uk _____In Part 2, Henry Druce returns to talk about the personal evolution behind his long career in snowsports media. While many imagine ski journalism as all glamour and powder days, Henry lifts the curtain on the pressure, deadlines, and constant output that defined much of his time in publishing. He shares candid reflections on the moment he realised he'd written the same kind of editor's letter dozens of times — a sign that the passion had dulled and a change was needed.Stepping back allowed Henry to find a more balanced, fulfilling relationship with skiing. Today he mixes freelance work, writing, and hosting ski trips, rediscovering the joy that first drew him to the sport.Henry also speaks passionately about his work with Snow Camp, a charity harnessing snowsports to support young people with life skills, mentoring, and mental wellbeing. Giving back has become an important part of his career's new chapter, including matched donations through his hosted trips.We explore the broader landscape of snowsports: misconceptions around skiing, the myth of heli-skiers “jumping out” of helicopters, the rising cost of participation, and the challenge of attracting new and more diverse audiences into the mountains. Henry raises important questions about representation in snowsports and whether the industry is doing enough to welcome the next generation.We also discuss 333 Random Acts of Kindness, a project Henry took on during the pandemic that grew into something far more meaningful, reminding him how much connection and kindness can shape a life.The episode closes with Henry's signature warmth and humour — from his love of flamboyant shirts to reflections on authenticity, fun, and the kind of legacy he hopes to leave.Key ThemesBurnout, reinvention, and rediscovering passionThe reality behind magazine publishingSnow Camp and giving back through snowsports333 Random Acts of KindnessHosted ski trips and a new chapter of workMisconceptions about skiingThe future of snowsports: cost, diversity, accessibilityNew ways people are discovering skiing (festivals, events)Legacy, fun, and being memorable for the right reasons
Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryHolidays can hold everything at once—pride in how far we've come, joy in connection, and the ache of distance or change. Cat steps in with a warm, two-minute message that centers gratitude, honors the stories shared on Sisters in Service, and offers a simple compass for the season: kindness matters, toward others and yourself. This note is short, sincere, and designed to meet you where you are, whether you're celebrating with a full house or finding quiet in a new place.We take a moment to thank the people who make this community real: listeners who download and amplify, and guests who trust us with their journeys. From deployments to transitions, caregiving to rebuilding identity, the core thread remains the same—service doesn't end, it changes shape. Kat translates that truth into everyday actions: give grace in tough conversations, practice patience when plans slip, and allow space for both joy and longing to exist at the same table.If you needed a gentle reset, consider this your sign. You are seen, valued, and appreciated. As the year turns, we're wishing you peace, connection, and a little extra kindness that you can carry forward into whatever comes next. Press play for a grounding reflection, share it with someone who needs encouragement, and help us keep this circle strong.If this message resonates, follow the show, leave a quick review, and share this episode with a friend who needs to hear they're not alone. Your support helps more voices be heard and keeps this community growing.Support the show
Marc opens the show fuming over another early-morning McDonald's disaster before shifting gears to a packed lineup featuring Todd Pyro, Mark Walters, and an update on the Tesla vandalism case. He then shares a powerful story of generosity—a $1,000 Christmas tip for a hardworking single mom—followed by Kim's “On a Whim” segment on the Pennsylvania bus driver fired for banning Spanish to stop bullying, sparking a fiery debate over discipline and DEI overreach. The hour closes with Marc's sharp defense of America's First Amendment freedoms, warning that nations like Australia and the U.K. are sliding into thought control. #MarkCoxShow #FreeSpeech #ChristmasKindness #SchoolBusControversy #McDonaldsFail
You can send and text and we love them.. but apparently we cant respond. Sorry!!A daily dose of good news in two minutes time... give or takeSupport the showJoin us on Facebook https://www.facebook.com/groups/awesomenewsdailyor email me at awesomenewsdaily@gmail.com
Aashna Shah, a student at UCF, started a community service organization when she was in the 6th grade. Since then, her organization Kindness In A Diverse Society (KIDS) has focused on the mission of "kids helping kids" - providing wellness care, physical/mental wellness resources, educational assistance, mentorship, and more. Their programs are in practice in schools, colleges, through community organizations like the Girl Scouts, and various service and philanthropy organizations. Their social media outreach promotes what they do, where their services are available, and how people can get involved -- by choosing and practicing kindness, care, and compassion, and seeing that influence extend to others. Visit KINDNESSINADIVERSESOCIETY.ORG or KIDSHELPINGKIDS.JAX on Instagram for more information.
A quick little snack for you all this week as we're all preparing for the chaos of the holidays. You all submitted the kindest thing a stranger has ever done for you and I think it's the perfect thing to remind us that truly (like TRULY) we have all been through some sh*t and all need the kindness of one another to keep us going. I hope you all have a safe & loving Holiday this week
In this unforgettable conversation, Ginny Yurich sits down with viral kindness creator Jimmy Darts, author of Undercover Kindness to talk about the stories behind his videos and his book: the grandparents sleeping in their car who stopped to help wrap a gift, the mom who handed over a burrito from her backpack without hesitation, and the quiet power of people who give even when they don't have much. The heart of this episode is simple and surprisingly practical. You don't have to fix anyone. You don't have to be heroic. You just have to notice people. Jimmy shares how generosity shaped him as a child, why five dollars matters more than we think, and how walking, slowing down, and being present opens the door to real connection. It's a conversation about faith, parenting, and choosing an outward posture in a culture that trains us to look away. If you've ever wondered how to raise generous kids or how to soften your own heart again this episode will stay with you. Jimmy on Instagram: @jimmydarts Jimmy on YouTube: @JimmyDarts Undercover Kindness Learn more about your ad choices. Visit megaphone.fm/adchoices
SHINING WITH ADHD #209: An Episode for the Whole Family: Kindness + Gratitude in the Holiday Season The Childhood Collective12/24/2025SUMMARYAmidst the busy holiday season, it's easy to get caught up in to-do lists and chaos. This special holiday episode is a chance for kids (and their grown-ups!) to slow down and focus on what really matters: kindness and gratitude. Together, you'll learn how small acts of kindness and moments of gratitude can help our brains feel calm and connected.After listening, take a few minutes to chat about these questions as a family:What's one kind thing someone has done for you recently?What's something small you could do today to be kind to someone else?When do you feel thankful? What does that feeling feel like in your body?What's one thing about your family that makes you feel gratefulHow can we make kindness a little habit—something we do every day?MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCESEpisode #209 TranscriptThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com
Enhance your English fluency with some great (and odd!) UK news: pink fog, online habits, reindeer carrots, and Tree of Kindness. These are just a few of the heartwarming and intriguing stories we're exploring today. Listen, build your vocabulary and get some great English listening practice today! Free Transcript: https://adeptenglish.com/lessons/learn-english-language-pink-fog-reindeer-carrots-kindness-stories/As you listen https://adeptenglish.com/english/listening/ to a native speaker discuss these topics, you'll absorb authentic English https://adeptenglish.com/language-courses/ language naturally, which is the secret to fluency! We'll wander through the enchanting phenomenon of pink fog, carrots, trees and how much time people in the UK spend online.Each story is brimming with advanced vocabulary and natural expressions, perfect for B2 and C1 learners. Immersing yourself in real English conversations like this helps you remember words without effort.Subscribing is easy! Just visit our FAQ page, choose Spotify or Apple Podcasts, and start listening to 8 new, ad-free episodes every month.- FAQ: https://adeptenglish.com/faq/subscription-faq/- Spotify: https://podcasters.spotify.com/pod/show/adeptenglish/subscribe - Apple Podcasts: https://itunes.apple.com/gb/podcast/learn-english-through-listening/id1134891957 So press play and let's uncover these fascinating stories together, all while boosting your English fluency.#LearnEnglish #ESL #EnglishFluency #B2English #C1English #UKNews #AdvancedVocabulary #PodcastForEnglish
Broadway's Desi Oakley joins The Art of Kindness podcast for our holiday extravaganza! The Wicked and Waitress star gets festive with host Robert Peterpaul about: Her new holiday single Christmas on the Coast + holiday favorites The challenges and rewards of working on Broadway during Christmas The power of "trying" and much more! DESI OAKLEY is a self-described Jane of all trades. She's a Broadway performer and recording artist you've seen in Waitress, Chicago, Wicked, Annie, and Les Misérables, with TV appearances on Elsbeth, Gotham, The Gilded Age, and Only Murders in the Building. You've also heard her voice in films like Wicked, Dear Evan Hansen, tick, tick… BOOM! and Spirited. Beyond the stage and screen, Desi is a heartfelt mental-health advocate, music educator, and NYC-based coach. Follow Desi @desioakley Follow us: @artofkindnesspod / @robpeterpaul youtube.com/@artofkindnesspodcast Support the show! (https://www.buymeacoffee.com/theaok) Got kindness tips or stories? Want to just say hi? Please email us: artofkindnesspodcast@gmail.com Music: "Awake" by Ricky Alvarez & "Sunshine" by Lemon Music Studio. Learn more about your ad choices. Visit megaphone.fm/adchoices
Start your mornings with a little bit of insight and a lot of positivity. Let Morning Affirmations help empower you each day!
Christmas has a way of magnifying everything we feel. The joy. The loneliness. The pressure. And the pain. But it also magnifies something else if we let it. Kindness.In this episode, we explore how even the smallest acts of kindness can ripple farther than we realize especially during a season when so many hearts are quietly hurting. You never know what someone is carrying into the holidays, and often a simple word, a gentle gesture, or a moment of patience can become the light they desperately needed.This is a reminder that kindness is not just something we give. It is something that spreads. It grows. It changes rooms, conversations, and sometimes lives. Especially at Christmas.The Be Positive Podcast is your weekly reminder every Monday, that no matter what you're going through, there's always a reason to stay hopeful, stay focused, and stay positive.
Heather Mills, world-record-breaking Paralympic skier and founder of VBites Foods, joins Lily and Erin for a conversation that spans business, resilience, and the power of purpose. From surviving a life-changing accident to building one of the largest plant-based food companies in the world, Heather shares how every setback became a reason to innovate.She recalls turning personal tragedy into global advocacy, developing new prosthetics, founding support networks for amputees, and creating opportunities for others to regain independence. With humor and insight, Heather reflects on what true confidence looks like, the importance of empathy in leadership, and why helping others is the most rewarding kind of “selfishness.”Heather also discusses entrepreneurship through a values-driven lens, balancing profit with purpose, leading with compassion, and using success to make a difference. Her message is bold yet simple: face challenges head-on, stay curious, and use your energy to build solutions instead of problems.Key Moments03:22 Airport misassumptions and using humor to reset the moment05:48 Why comfort with yourself helps others feel at ease07:51 How confidence and comedy reshape public reactions11:33 Switching from “the problem is” to “the solution is”13:26 Building better prosthetics when the market failed to deliver15:42 Creating the Amputee Forum and a global peer-support network19:20 Healing after injury and the path to launching VBites22:50 Turning setbacks into purpose across sport and business25:39 Becoming a world-record Paralympic skier at 4230:27 The power of boundaries and choosing who gets your energyConnect with Heather MillsLinkedIn: https://uk.linkedin.com/in/msheathermills Heather Mills Official Site: https://heathermills.org/ VBites: https://www.vbites.com/ Facebook: https://www.facebook.com/heather.mills.official/ Twitter: https://twitter.com/heatherofficial/status/1755615616638341264 Instagram: https://www.instagram.com/heathermillsofficial/?hl=en
You can send and text and we love them.. but apparently we cant respond. Sorry!!A daily dose of good news in two minutes time... give or takeSupport the showJoin us on Facebook https://www.facebook.com/groups/awesomenewsdailyor email me at awesomenewsdaily@gmail.com
A quick little snack for you all this week as we're all preparing for the chaos of the holidays. You all submitted the kindest thing a stranger has ever done for you and I think it's the perfect thing to remind us that truly (like TRULY) we have all been through some sh*t and all need the kindness of one another to keep us going. I hope you all have a safe & loving Holiday this week
You can send and text and we love them.. but apparently we cant respond. Sorry!!A daily dose of good news in two minutes time... give or takeSupport the showJoin us on Facebook https://www.facebook.com/groups/awesomenewsdailyor email me at awesomenewsdaily@gmail.com
What is God's kingdom like?Reading Plan: Old Testament - Micah 1-4Psalms - Psalm 145:8-14Gospels - John 18:33-40New Testament - Revelation 17:7-18Visit https://www.revivalfromthebible.com/ for more information.
This last episode of 2025 finds Dana and Vincent reflecting on a year full of high highs, low lows and everything in between in the world of pop culture and their own lives.
You can send and text and we love them.. but apparently we cant respond. Sorry!!A daily dose of good news in two minutes time... give or takeSupport the showJoin us on Facebook https://www.facebook.com/groups/awesomenewsdailyor email me at awesomenewsdaily@gmail.com
I wasn't planning to begin a new season of the podcast just yet — and yet something called me back.So this feels like a bonus episode. A moment of reconnection. A gentle hello.In this short reflection, I share what's been feeling most present for me as we move through this season — particularly the intertwining of kindness and boundaries, and how deeply they belong together.I explore:Why boundaries often come into sharper focus at this time of yearHow clarity can be an act of kindness — to ourselves and othersThe quiet confidence that comes from knowing what feels OK, and what doesn'tThe beauty of honouring each other's needs with attention and careThere's no fixing or teaching here — just a naming of what feels alive, and an invitation to notice what might be asking for your attention too.I'll be back with a new season in the new year. For now, this is a pause, a bridge, and a warm hello.With love. ★ Support this podcast ★
Today I'm joined by Catherine for a chat about rediscovering magick, trusting intuition, and allowing creativity to unfold without pressure. I hope you enjoy it!In this episode we explore:1. Reclaiming magick later in lifeCatherine shares her experience of returning to magick after years away. Once deeply connected as a child, she describes how religion and relationships pulled her off that path, and how she now feels a clear calling to reclaim her inherent magick. Not as something new, but as something remembered.2. “Everybody is inherently magickal”Rebecca reframes the idea of being a “newbie witch,” emphasising that magick is not earned or bestowed but reclaimed. This conversation gently dismantles the idea that witchcraft requires lineage, expertise, or perfection, and instead centres embodiment, relationship, and presence.3. Divination as humanity's oldest language of meaningTogether they trace divination far beyond tarot and oracle cards, exploring how humans have always sought meaning. From birds, bones, smoke, stars, and entrails, to modern medicine and prediction-based science, divination is revealed as our instinctive way of making sense of uncertainty.4. Trusting the body after a lifetime of being taught not toThe conversation turns to how many of us were taught, as children, to override hunger, tiredness, discomfort, and intuition. Divination and ritual become ways of gently relearning self-trust and restoring a relationship with the body's wisdom.5. Ritual and relationship From cleansing cards to asking permission before taking a deer bone, Catherine and Rebecca speak about reverence rather than rules. Cards, crystals, bones, and objects are framed not as tools to control outcomes, but as allies we build relationships with over time.6. Slowness as a magickal actCatherine reflects on learning to go slowly in this phase of her life. Gathering objects, thrifting intuitively, nesting into her practice, and allowing curiosity to lead rather than goals. Rebecca affirms that magick has no end point, no checklist, and no finish line.7. Art as spellwork and becomingArt emerges as a central theme. Catherine shares how returning to painting after decades away has become part of her magickal rediscovery. Painting over old work, starting again, and allowing the process to lead mirrors her wider journey of becoming. Rebecca reflects on art as knowledge created through making, not output.8. Noticing as everyday magickFrom winter roses and unexpected tomatoes in December, to robins, daffodils, chalk pits, ancient skull sites, and dandelions breaking through concrete, this episode celebrates noticing as one of the most powerful magickal practices we have.9. Kindness, boundaries, and transmuting angerThe conversation closes with reflections on love, justice, protest magick, and discernment. Witchcraft is named as a path that does not deny anger or grief, but gives us ways to transmute them into action, boundaries, care, and change.This episode is for you if you:feel called back to magick after time awayare learning to trust themselves againfeel overwhelmed by noise, content, and certainty cultureare rediscovering creativity again in your lifewant magick without pressure, hierarchy, or performancebelieve slowness, noticing, and kindness are radical actsJoin us for a conversation that invites you to exhale, to soften, and to remember that you do not need to know where you're going to walk a magickal path.-- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --All of the Magick:The A Pinch of Magick App:IPhone - download on the App StoreAndroid - download pn the Google PlayOur (free) magickal Community: Facebook GroupMagickal JournalsExplore on Amazon Rebecca's Author PageWebsiteRebeccaAnuwen.comMagickalHabits.comInstagramFor Magick: Click hereFor a Sacred Pause in Nature: Click hereFor CharmCasting: Click hereFor Merlin, my Dog: Click here
In this episode, Bob 'n Joyce explore key findings from Gallup's 2025 World Happiness Report. The United States experienced a notable decline, ranking 24th — its lowest position ever. The report highlights how social connection, financial wellbeing, emotional health, and physical wellness all play a critical role in overall happiness. While these findings may not come as a surprise, they should serve as a wake-up call for business leaders and OD practitioners. Unhappy employees don't just affect morale — they impact business results and workplace culture in very real ways. In the spirit of the season, we focus on what we can do to address chronic unhappiness, drawing directly from insights in the Gallup poll. What emerges are solutions that don't require big budgets or more time. In fact, small, subtle shifts by leaders — being fully present, asking thoughtful questions, and helping people feel seen and validated — can make a meaningful difference. On a personal level, we invite you, our listeners, to use this holiday season as a moment to pause, look around, and make someone's day. Kindness is contagious — and when it spreads, it lifts all of us. No better time to begin than now. Come on in, grab a snack. Welcome!
Friendships matter to God and thrive when you nurture them with encouragement, care, and thoughtful actions. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
You can send and text and we love them.. but apparently we cant respond. Sorry!!A daily dose of good news in two minutes time... give or takeSupport the showJoin us on Facebook https://www.facebook.com/groups/awesomenewsdailyor email me at awesomenewsdaily@gmail.com
This is a companion podcast for this morning's podcastSee omnystudio.com/listener for privacy information.
The post Unexpected Kindness – 2 Samuel 9:13 – December 18, 2025 first appeared on Enduring Word.
In today's devotional, Pastor Kerrick shares about the goodness of God and the fruit of the Spirit within us.----Link For RIV Translation & Other Recommended Books:https://shop.recomsale.com/KerrickOrder your copy of the Rhythm of Rest today:https://www2.fccga.com/storeSubscribe to the Faith in the Morning Newsletter:https://www.kerrickbutler.com/subscribe
In this episode of Space for Life, Tommy Thompson is joined by pastor and longtime ministry leader Tuck Knupp for a thoughtful conversation on kindness. Drawing from a men's Bible study on the fruit of the Spirit, they explore how kindness is often misunderstood as niceness or weakness, when in reality it is rooted in strength, humility, and generosity of spirit. Together, they discuss kindness in relationships, leadership, work, self-reflection, and even cultural and political discourse. The conversation challenges listeners, especially men, to grow in kindness by embracing humility, receiving God's kindness personally, and allowing that transformation to shape how they live, lead, and relate to others, particularly during the Christmas season. Key Takeaways- Kindness is not the same as niceness, it is rooted in strength and truth- True kindness requires humility and an honest view of our own brokenness- Kindness reflects a generosity of spirit that believes the best about others- Protecting someone's reputation is a powerful expression of kindness- Kindness should extend to work, home, relationships, and public discourse- Receiving God's kindness fuels compassion toward others- Self-kindness is essential for growth and freedom from performance- Kindness may lose short-term battles but can win long-term warsTimestamps00:00 Introduction to Kindness05:09 Reframing Kindness Beyond Niceness11:22 The Strength and Truth Within Kindness18:23 Growing in Kindness Through Humility25:36 Kindness in Relationships and Self-Compassion32:09 Reflecting on Kindness During Christmas36:20 Kindness in Society, Culture, and Politics45:42 A Challenge to Men47:11 Final Reflections and ClosingLove the show? Subscribe, rate, review, and share! http://tommythompson.org
In the quiet of this meditation time, let these words bring the truth of God's heart for us into our minds, remining us to be as merciful and kind to others as He is toward us. Mercy dispels fear and kindness soothes the soul. May we overflow with acts of compassion for others today.Daylight Meditations is a daily podcast from CFO North America. Please visit CFONorthAmerica.org to learn more about our retreats, and online courses. If you are encouraged by this podcast, please consider supporting us. Contributors: Michelle DeChant, Adam Maddock, and Phil Reaser
You can send and text and we love them.. but apparently we cant respond. Sorry!!A daily dose of good news in two minutes time... give or takeSupport the showJoin us on Facebook https://www.facebook.com/groups/awesomenewsdailyor email me at awesomenewsdaily@gmail.com
You can send and text and we love them.. but apparently we cant respond. Sorry!!A daily dose of good news in two minutes time... give or takeSupport the showJoin us on Facebook https://www.facebook.com/groups/awesomenewsdailyor email me at awesomenewsdaily@gmail.com
Embracing Love and Kindness: This meditation helps you become a vessel of love and kindness. Picture a golden light within you expanding with each breath, filling you with warmth and love.See omnystudio.com/listener for privacy information.
Hiding report cards, presents from listener Lisa, and kindness is easy!- h1 full 2091 Wed, 17 Dec 2025 20:43:04 +0000 mmdjkMlBvigeM6snTGF4yFVf9TcMCzY1 comedy,religion & spirituality,society & culture,news,government The Dave Glover Show comedy,religion & spirituality,society & culture,news,government Hiding report cards, presents from listener Lisa, and kindness is easy!- h1 The Dave Glover Show has been driving St. Louis home for over 20 years. Unafraid to discuss virtually any topic, you'll hear Dave and crew's unique perspective on current events, news and politics, and anything and everything in between. © 2025 Audacy, Inc. Comedy Religion & Spirituality Society & Culture News Government False https://player.am
Who's ready for a good year in review? Look, we get it, you're scratching your head and questioning our sanity for using the adjective 'good' to describe this here specific spin around the globe. But remember: this is what we do. We find the everyday people making good happen each and every day. World Gone Good show producer Lisa joins us to co-host as we revisit some of our favorite stories from 2025. You'll laugh, you'll cry, you'll find yourself realizing, 'Hey, I missed that one, I better go back and give it a listen.' Celebrate the good with us, a full year's worth, on this very special episode which includes a good interview with Mike Rust, who volunteers with Sheriff Chris Swanson, and a preview of our upcoming slate of 2026 good new episodes featuring Christine Whisler, Anthony Dyer, Doug Page, and Champale Anderson. Let's party, people! _________________ GOOD HOLIDAY GIFT ALERT: Steve's third book in his cozy mystery series, THE DOG WALKING DETECTIVES is finally here: SEASON'S SLAYINGS lights up the holidays! Get your copy on Amazon: https://bit.ly/3WYTPiR or Barnes & Noble: https://bit.ly/4hOjILR Grab the first two: Book 1: DROWN TOWN Amazon: https://amzn.to/478W8mp Barnes & Noble: https://bit.ly/3Mv7cCk & Book 2: MURDER UNMASKED Amazon: https://shorturl.at/fDR47 Barnes & Noble: https://shorturl.at/3ccTy
In today's devotional, Pastor Kerrick shares about the kindness of God and the fruit of the Spirit within us.----Link For RIV Translation & Other Recommended Books:https://shop.recomsale.com/KerrickOrder your copy of the Rhythm of Rest today:https://www2.fccga.com/storeSubscribe to the Faith in the Morning Newsletter:https://www.kerrickbutler.com/subscribe
Are you feeling the weight of leadership decisions that seem to pull you away from your core values? You're not alone in wrestling with what it means to lead authentically when the world around us feels increasingly divided and transactional. What happens when kindness becomes your greatest strength, not your weakness? In a year marked by global upheaval, AI transformation, and workplace challenges that have disproportionately affected women, the question of authentic leadership has never been more critical. This reflection episode comes at a time when many executives are facing impossible choices between convenience and character. From ICE raids affecting Venezuelan asylum seekers to the McKinsey study showing gender parity gaps widening, from AI bias in compensation algorithms to the cultural wars targeting women in the workplace. The stakes for values-driven leadership have never been higher. I share personal reflections on navigating leadership challenges this year, including difficult decisions about walking away when values alignment disappeared. Drawing from childhood Christmas traditions in Venezuela to recent experiences in Denmark's hygge culture, this episode explores what it means to choose integrity over convenience. The courage to exit misaligned situations - Why walking away when values don't align isn't failure, but integrity, and how to recognize when it's time to make that difficult choice. Listening as leadership in divided times - How genuine listening to understand becomes your most powerful tool when relationships have become increasingly transactional. Human-centered approaches in the AI era - Why protecting dignity, voice, and agency matters more than ever as artificial intelligence transforms how we work. The strength of kindness framework - How to reject the false choice between being kind and being strong, and why authentic leaders embody both simultaneously. Building psychological safety through vulnerability - Practical ways to create environments where people can push back, make mistakes, and grow without fear of retaliation. The episode also touches on global perspectives that shape authentic leadership, from celebrating Maria Corina Machado's Nobel Peace Prize to learning from Denmark's egalitarian happiness model. These experiences remind us that our differences aren't the problem. They're the path forward. If you've ever questioned whether you can maintain your values while navigating complex organizational politics, or wondered how to lead with both strength and humanity, this reflection will help you clarify what matters most as you head into the new year. What You'll Discover The courage to exit misaligned situations - Why walking away when values don't align isn't failure, but integrity, and how to recognize when it's time to make that difficult choice. Listening as leadership in divided times - How genuine listening to understand becomes your most powerful tool when relationships have become increasingly transactional. Human-centered approaches in the AI era - Why protecting dignity, voice, and agency matters more than ever as artificial intelligence transforms how we work. The strength of kindness framework - How to reject the false choice between being kind and being strong, and why authentic leaders embody both simultaneously. Building psychological safety through vulnerability - Practical ways to create environments where people can push back, make mistakes, and grow without fear of retaliation. https://www.aworldofdifferencepodcast.com Subscribe, leave a review, and share episode 10% off therapy Master the Career Pivot. 10% off with code: DIFFERENT Learn more about your ad choices. Visit megaphone.fm/adchoices
When Amy Dott Harmer, executive director of the Utah Refugee Connection, discovered a forgotten note tucked inside Santa's chair after a holiday celebration for refugees, she didn't know what to do. The letter listed humble wishes: clothes, diapers, even toilet paper. Overwhelmed and out of time, Amy turned to social media, and that's when Lenice Paulsen stepped up. In this special Light the World episode of Uncomfy, host Julie Rose talks with Amy Dott and Lenice about how an uncomfortable moment turned into a Christmas miracle and how paying attention to the needs around us can change lives. Learn more about Light the World, a global invitation by The Church of Jesus Christ of Latter-day Saints to spread light and serve others during the holiday season: https://www.lighttheworld.org Check out Utah Refugee Connection - https://serverefugees.org/ Episode transcript - https://uncomfypodcastbyu.blogspot.com/2025/12/a-lost-letter-strangers-kindness-and.html CHAPTERS 00:00 Introduction 00:44 The Gathering of Light Celebration 01:53 The Letter to Santa 05:13 Lenice's Response and Action 07:20 Delivering Christmas Miracles 10:30 Reflections on Light and Service 12:08 Conclusion
Have you ever thought about serving your community as a family? On this episode, Danny and Rebecca speak with Justin Knoop, the founder of Blessing Boys. Justin and his four sons perform free lawn care services for those in need, inspired by their mission work and personal transformation through faith. Justin explains the profound impact of these acts of service on both his family and the community, and we encourage you to explore this idea in your home. We talk about overcoming the awkwardness of helping strangers, instilling values of gratitude and service in children, and balancing energy and discipline in boys. The Crib To College Update shares research done on exposing children to various foods to help prevent food allergies later in life. The Hidden Garden: A Blessing Boys' Adventure Age & Stage Resources What Are Your Parenting Strengths? Find Out Here! Here Are Some Ideas To Serve As A Family Send us your email or voicemail questions here! Support the show! If you enjoyed listening to Practice Makes Parent with Dr. Danny Huerta and Rebecca St. James, please give us your feedback.
This week's Tarp Find is about an incredible moment of kindness at the Grammy Awards between Taylor Swift & Wicked star Cynthia Erivo. Programming Note: Nothing is changing with Andrew's weekly interview episodes. Andrew's interview episodes will continue to be in your podcast feed every Thursday morning again once Season 14 launches on January 8th.
Why do your conversations keep going wrong? Harvard behavioural scientist Professor Alison Wood Brooks reveals the SECRETS to better communication, real connection, negotiation skills and difficult conversations! Professor Alison Wood Brooks is a behavioural scientist with 2 decades of experience in conversational science. She teaches a Harvard course on negotiation and communication, and is the bestselling author of ‘Talk: The Science of Conversation and the Art of Being Ourselves'. She explains: ◼️The ONE word that transforms anxiety into peak performance ◼️The TALK framework for mastering any conversation ◼️Why being "too polite" is secretly destroying your relationships ◼️Why 99% of apologies fail, and the exact formula that works ◼️The question technique that creates connection with anyone (00:00) Intro (02:34) People Need This to Communicate Well (04:38) Giving Wrong Impressions (06:23) Being a Better Speaker and Group Conversations (11:31) Experimenting With Communication Skills With My Identical Twin (12:40) The Science on How to Reframe Anxiety (18:47) If You're Nervous, You're More Likely to Make a Bad Decision (20:16) Asking for a Salary Raise (24:39) The Conversational Compass (32:45) How People Should Really Apologize and When It's Too Much (37:31) The Validation Trick in Any Dispute (42:00) Don't Do This When You Disagree (46:19) Stop Doing This During Disagreements (48:07) How to Be Liked (50:02) The T-A-L-L Framework (51:47) Easy Ways to Have More Casual Conversations (55:13) If You Want to Be Liked, Don't Do This (59:23) The Importance of Asking in Conversations and Dates (01:03:27) Never Do This on a Date (01:07:26) The Meeting Mistake You Shouldn't Make (01:09:27) Poor Communication Skills May Be Blocking Your Career Growth (01:12:02) Ads (01:12:53) The Importance of Kindness in Any Conversation (01:17:20) When to Incorporate Levity (01:23:55) The Science Behind Introverts and Extroverts — Is It Real? (01:27:17) Your Contribution Score in a Conversation (01:41:59) Ads (01:43:56) The Male Crisis: Ask These Questions to Make Friends (01:52:57) 10 Questions to Be Liked (01:56:42) How to Persuade People and Be a Better Salesperson (01:58:47) People Confuse Agreement With Listening (02:09:21) This Is the Only Conversation That Feels Real (02:14:58) What Happens When Replacing Myself With AI (02:19:23) Show Your Real Self at Work: Yes or No? (02:25:14) How to Teach Your Kids to Speak Follow Alison: Instagram - https://bit.ly/3YoQOc4 Website - https://bit.ly/4aH172A TalkStudios - https://bit.ly/3MzbXxF You can purchase Alison's book, ‘Talk: The Science of Conversation and the Art of Being Ourselves', here: https://amzn.to/48Nl8Sv The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/ ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Wispr - https://wisprflow.ai/DOAC Shopify - https://shopify.com/bartlett SimpliSafe - https://simplisafe.com/DOAC to save 50% on a SimpliSafe home security system. Ketone - https://ketone.com/STEVEN for 30% off your subscription order
One of the most countercultural things you can do as a Christian is to invite someone over for dinner. Karen Ehman helps busy families find opportunities for hospitality in everyday life. She also talks about reaching people for Christ through other acts of kindness and service. She shares how effective it is to love those who are hard to love, even atheists, and how to be “family” to those who are lonely–widows and orphans–and to care for the sick. With personal stories, advice and wisdom, as well as biblical inspiration, Karen encourages us to step out of our comfort zone to bless others. Get your copy of Love, Listen, Repeat for a gift of any amount. Buy your copy of Jim Daly’s book, ReFOCUS! He shares how believers can engage others in the culture with the love of Christ and reveal the heart of God. Learn how a family opened their home to needy people. Learn how food brings people together. Find out how a former lesbian was ministered to by a pastor and his wife. SUPPORT REFOCUS! GIVE HERE! Send your feedback or questions to Jim in the Contact Form.
The Hidden Lightness with Jimmy Hinton – Amid nonstop bad news, a powerful movement of generosity is rising across America. Social media influencers are turning viral moments into real-world kindness, helping struggling families, fueling communities, and restoring hope. From surprise gifts to massive acts of service, everyday compassion is reshaping the national narrative and proving generosity spreads faster than fear...