Podcasts about Kindness

Why are compassion, kindness and humility critical to the care of patients in 2026? How can practitioners be taught these approaches and how does this 'triple gift' not only improve patient care but also professional interactions? Can this be taught? If so, what are the best ways? Professor Colin McMahon of Children's Health Ireland at Crumlin shares his deep insights into this important and oft-neglected aspect of being a caregiver. DOI: 10.1007/s00246-026-04161-yFollowing today's interview we also briefly speak with Professor Jack Rychik of Children's Hospital of Philadelphia about the upcoming CHOP 2026 meeting entitled "Cardiology 2026 - Together!". For those interested in possibly attending this meeting which begins on 2.28.26, take a look at the website below for more information:https://www.chop.edu/events/cardiology-2026

Michelle shares stories about two small acts of kindness that carried enormous weight while her daughter underwent heart surgery in New York. In a time when we're all feeling exhausted and divided, Michelle explores why kindness stabilizes both the giver and receiver. You don't need to know what someone's going through to choose kindness. Michelle's challenge: Make it a point to someone kindness. Even if it feels small to you, to them it might be huge.Like our soup? Share it and subscribe! Reviews are great, too!Connect with Michelle on LinkedIn: ⁠linkedin.com/in/michelledattilio ⁠Learn more about sōsh: visit our website and reach out! ⁠getsosh.com ⁠ 

The Mel Brooks documentary, "The 99-Year-Old Man!" holds a lot of wisdom for cartoonists. Speaking of wisdom, it doesn't take much to avoid these common Kickstarter scams.Today's ShowWhat can cartoonists learn from Mel Brooks?KickstarterSummaryIn this episode of ComicLab, cartoonists Brad Guigar and Dave Kellett discuss the challenges and joys of creativity, drawing inspiration from Mel Brooks' documentary. They explore themes of fear, kindness, and the importance of perseverance in artistic careers. The conversation also touches on the realities of navigating Kickstarter campaigns, including the rise of scams targeting creators. Throughout, the hosts emphasize the power of laughter and the need for support in the creative community.TakeawaysFear is a recurring theme in creativity.The fear of not trying is greater than the fear of failure.Kindness can have a profound impact on artists.Perseverance doesn't mean sticking to what's not working.You can reinvent yourself as an artist at any stage.Kickstarter scams are on the rise; be cautious.Laughter is a powerful tool for change.Support from friends is crucial in creative journeys.It's important to recognize the struggles behind success.Creativity often requires stepping out of comfort zones.   You get great rewards when you join the ComicLab Community on Patreon$2 — Early access to episodes$5 — Submit a question for possible use on the show AND get the exclusive ProTips podcast. Plus $2-tier rewards.If you'd like a one-on-one consultation about your comic, book it now!Brad Guigar is the creator of Evil Inc and the author of The Webcomics Handbook. He is available for personal consultations. Dave Kellett is the creator of Sheldon and Drive. He is the co-director of the comics documentary, Stripped.

Lasting love isn't something you find; it is a skill you must practice. In this episode, Jeff Krasno speaks with two leading relationship experts, Yung Pueblo (Diego Perez) and Jillian Turecki, to explore how to build healthy relationships through emotional responsibility, conscious communication, and self-awareness. While society focuses on the romance of falling in love, very little guidance exists on what it takes to sustain connection over time. This episode dismantles the myth of the “perfect partner” and provides actionable tools to navigate the inevitable challenges of long-term commitment, from boredom to conflict. This episode covers: The three anchors for loving better: Kindness, Compassion, and Growth Emotional Responsibility: How to communicate feelings without blaming your partner The “Comfort Trap”: Balancing stability with novelty to keep the spark alive Healing the Past: Why your relationship with yourself dictates your romantic success Conflict Resolution: Moving from “fighting to win” to listening to understand Love as a Verb: Practical rituals to show up for your partner even when you don't feel like it This podcast is for couples feeling stuck in a rut, singles looking to break old patterns, and anyone ready to approach love with greater mindfulness and maturity. New episodes weekly. Listen, learn, and grow together. This show is made possible by: CBDistillery: Go to CBDistillery.com  and use code COMMUNE for 25% off. Stemregen: Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD Bon Charge: Get 15% off when you order at boncharge.com and use promo code COMMUNE Vivobarefoot: Try Vivobarefoot risk-free with a 100-day return guarantee, and get 15% off your order at vivobarefoot.com/commune. Timeline: Go to Timeline.com/COMMUNE to claim a special offer for Commune listeners."

The past week felt like it stayed with me longer than I expected. After getting back from New York and everything surrounding my Aunt Ronnie's service, I noticed I was still sitting with that feeling of surrender I talked about in the last episode. There were so many moving parts with the travel and the weather, and even though everything worked out, I could feel how tired I was from trying to hold it all together. What helped was coming back, again and again, to what I could actually control, and letting the rest be what it was. As I was settling back into my routine, I started thinking about alignment and how I find my footing when things feel uncertain. I'm always learning, always taking something new in, and recently I started a course on the Celtic Wheel of the Year. On the very first call, we were invited to look at our values, and I'll be honest, I didn't think much would come up. As I sat with it, I realized some of my values have changed because I've changed. That clarity felt grounding in a way I didn't expect. On today's Wise Walk, I invite you to slow down and spend some time with the values that are guiding you right now, and notice how they may be shaping the way you're moving through this season of your life. What values feel most important to you right now, whether that's your top ten or just a few that truly stand out? What qualities do you most admire in others, and how do those reflect the values you hold? Which values are guiding you in this present moment, especially as you move through uncertainty or challenge? How are these values helping you envision the person you are becoming? What values feel connected to who you are right now and who you want to be moving forward? How do these values shape your choices, actions, and daily habits? In what ways do your values act as motivators that help you go after what matters most to you? How are your values showing up in your life right now, both in visible and subtle ways? How can your values serve as living guides that support your highest and best self? How do your values define you when you are at your best? How do your values influence the way you show up in relationships with others? How can you honor shared values in your relationships while allowing space for others to live those values in their own way? Where might greater clarity around your values help you communicate boundaries or make agreements with others? How can you create more alignment and mutual respect in your relationships by naming what truly matters to you? How can you apply your values awareness to your career or daily work? Are there areas in your career or relationships where something feels off or out of alignment? When you notice imbalance or discomfort, how can you return to your values as a compass to guide your next choice or action? I'd love to hear what values are guiding you right now. Whether it's your top ten or just one or two that feel especially alive for you, notice how you're holding space for them in this season and how they're shaping the choices you're making.  Thank you so much for being here and for showing up with such openness and self-awareness. I'll meet you back here next Thursday for our Wise Walk, and until then, prioritize fun, read the signs, trust your path, and get your Stride On. In this episode: [03:23] How the Celtic Wheel of the Year is just another opportunity for us to align with the universe, seasons, and the flow of nature. [04:26] As I defined my values, I realized that over time some of them have shifted. Knowing your values serves as a living guide for all of us. [06:12] As I went on my own Wise Walk, I realized that focusing on my values was more difficult than I thought. It took me a while to target my top 10. [07:02] Kindness is a fallback value for me. I also love being of service to others. Love and gratitude are very connected, but I honed in on love. [08:16] Other big ones for me include learning and growth, adventure in nature, and openness. Balance and freedom were also very important to me. [09:16] I also wanted to show up authentically as myself. Health is also a priority and part of my top 10. [11:20] My top 10 are kindness, service, love, learning, adventure in nature, openness, balance, freedom, authenticity, and health. [13:10] One of my values is health. This is also the value of many of my friends, but the way health shows up is unique for each of us. [15:48] I was speaking with a client about career values and growth. They've now admitted that this isn't a value that they're passionate about anymore. [16:55] They now have a career value of stability. Getting clear on this was very powerful. [18:24] Identifying my values as a living guide is going to increase my decision making and help me feel more aligned with my choices. [19:02] This exercise will also help reduce internal conflict or conflict with others. Memorable Quotes: "Living in alignment doesn't mean life gets easier, it means you trust yourself more when it gets hard." - Mary Tess "Your values are not rules to follow, they are reminders that bring you home to yourself." - Mary Tess "Clarity comes when you stop asking what you should want and start listening to what truly matters to you." - Mary Tess "When you live by your values, your choices begin to feel lighter and more intentional." - Mary Tess Links and Resources: Mary Tess Rooney Email Heart Value The Celtic Wheel Of The Year Facebook | LinkedIn | Twitter | Instagram

This week, we step away from doom, gloom and reminders of the fact that we are currently under an authoritarian administration thaat does not value human life and only serves to protect the billionaire class to talk about a magical event that happens every February in the tiny city of  Montpelier, Vermont.  It seems that, since 2002 when people in Montpelier on Valentine's day morning, they find their town covered in hearts, celebrating love, community and kindness.  More than one person has served the role of the Phantom, like the Dread Pirate Roberts, it's a title that gets passed on from time to time.  We cover the history of the tiny capital of Montpelier, the history of the Valentine Phantom and how even during a blizzard and the height of the pandemic, the Montpelier Valentine Phantom (or Bandit) was able to cover the town in hearts.  So join us for this feel good episode of the Family Plot Podcast!(PS - The 'Secret Santa' from Independence Missouri was Larry Stewart, a Lees Summit Businessman who passed away in 2007)Become a supporter of this podcast: https://www.spreaker.com/podcast/family-plot--4670465/support.

A little kiss blossoms into a whole lot of love. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

UPDATE: I have decided to start anew on Instagram. Follow me @thepaulsalter for your daily dose of high-performance wisdom, insights, and actions. In this episode, I sit down with Scott Fawcett for our third conversation—and this one goes far beyond strategy charts and strokes gained. We dig into what actually separates golfers who want to play good golf from those who are genuinely committed to winning. Scott shares unfiltered insights from working with elite players, his own experiences chasing professional golf, and the uncomfortable psychological traits that show up at the highest levels of performance. We explore obsession, selfishness, loving nerves, emotional regulation, meditation, and the hard truth that elite success often requires becoming someone most people are unwilling—or unable—to be. This conversation also weaves into life, parenting, money, identity, and how meditation and awareness prepare you for the inevitable storms both on and off the course. This is a raw, wide-ranging discussion about excellence, suffering, fulfillment, and what it really costs to pursue greatness. In this episode, you'll learn: The real mental difference between wanting to play well and being committed to winning Why elite golfers fall in love with monotony and repetition How "loving nerves" becomes a competitive advantage Why being "too nice" can quietly cap your potential How meditation builds emotional regulation under pressure Why reframing thoughts—not eliminating them—is the real work How defining success incorrectly sabotages long-term fulfillment Get your pencils ready and start listening.  P.S. Check out episode 66 and episode 88 for my past conversations with Scott.  P.P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. Apply for 1-1 Mindset and Performance Coaching: Click here to apply to work with me. More About Scott Fawcett Scott Fawcett created the revolutionary DECADE Golf System, a data-driven course management strategy that has transformed how golfers at all levels approach the game.  With three degrees in mathematics, a background in professional golf, and a passion for poker, Scott has combined statistical analysis with real-world performance insights to help players make smarter decisions and lower their scores.  His DECADE system has been used by top PGA Tour pros, including Bryson DeChambeau and Will Zalatoris, as well as collegiate and amateur golfers seeking a strategic edge. Scott's journey includes playing collegiate golf at Texas A&M, competing professionally on mini-tours, and applying his deep understanding of analytics to optimize shot selection and on-course strategy.  Learn more about Scott and Decade Golf here. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thepaulsalter Key Takeaways: Elite performers are wired to embrace monotony and obsessive repetition. Wanting to eliminate nerves is a losing strategy; learning to love them is essential. Being nice and being kind are not the same—and niceness often limits success. Winning requires emotional regulation, not emotional suppression. Thoughts only gain power when you attach to them and rehearse them. Meditation trains awareness that transfers directly into performance under pressure. Fulfillment comes from meaningful pursuit, not chasing pleasure or avoiding discomfort. Key Quotes: "Elite players don't try to get rid of nerves—they learn to love them." "You can't force yourself to be ruthless if it's not how you're wired." "Thoughts are just thoughts until you give them power." "If you don't meditate, you're probably meditating—just on the wrong things." "Winning isn't about outcomes; it's about getting one percent better every day." "Life is messy—and if it's not messy, it's lonely." "You're not the thinker of your thoughts; you're the observer of them." Time Stamps: 00:00: The Mental Game of Golf: Commitment vs. Desire 02:58: The Obsession with Monotony and Selfishness in Golf 05:48: Embracing Nerves: The Emotional Landscape of Winning 08:40: The Balance of Kindness and Ruthlessness in Success 11:24: Redefining Winning: Competing with Yourself 14:25: The Pursuit of Meaningful Happiness 17:30: Understanding Regret and Future Decisions 20:15: Navigating Life's Challenges and Growth 22:55: The Importance of Presence and Awareness 26:05: Meditation: A Tool for Clarity and Control 28:48: Thoughts and Their Power: The Nature of Mindfulness 31:35: The Inevitable Messiness of Life 34:26: Self-Awareness and Critical Thinking for Fulfillment 37:22: Integrating Meditation into Daily Life 40:01: The Journey of Learning and Unlearning 43:13: Final Thoughts: The Power of Thoughts

You can send and text and we love them.. but apparently we cant respond. Sorry!!A daily dose of good news in two minutes time... give or takeSupport the showJoin us on Facebook https://www.facebook.com/groups/awesomenewsdailyor email me at awesomenewsdaily@gmail.com

Send a textWhat if the smallest act of kindness could shift someone from isolation to hope? We sit down with mental health advocate, peer support specialist, and nonprofit founder Maddie Andrews to unpack what recovery really looks like for people living with schizophrenia, schizoaffective disorder, and bipolar disorder—and why stigma keeps too many from asking for help. Maddie's candid story moves from a year of medical crisis to a mission: make mental health care equitable, accessible, and free of shame through peer-led support and community education.Across this conversation, we explore how lived experience builds instant trust in support groups, why “I've been there” can open a door that clinical language can't, and how kindness lowers the barrier to resources like therapy, medication, and crisis planning. Maddie explains the structure of JE Support Group's free offerings: a national virtual group for schizophrenia spectrum and bipolar communities and two local, in-person groups for broader mental health needs. We dig into concrete tools members share—daily routines, sleep strategies, medication management, and communication skills—and the deep relief of being seen without judgment.We also get practical about inclusion at work and school. From flexible policies and accommodations to trauma-informed training, small shifts create safer spaces where people can speak up early and avoid crises. Affordability remains a pressing barrier, even with insurance, so we talk navigation tips, sliding-scale options, and why grassroots organizations matter. The takeaway is clear: recovery isn't the absence of a diagnosis; it's the presence of support, agency, and community. If you or someone you love needs connection, JE Support's virtual group is open nationwide.If this conversation lifts you up, share it with a friend, leave a rating, and subscribe so you never miss a new story of kindness in action. Your one share might be the spark someone needs today."This podcast is a proud member of the Mayday Media Network — your go-to hub for podcast creators. Whether you're just starting a podcast and need professional production support, or you already host a show and want to join a collaborative, supportive podcast network, visit maydaymedianetwork.com to learn more. Enjoyed this episode? Stay connected with us! Follow our podcast community on Facebook, Instagram, LinkedIn, YouTube and TikTok for uplifting, inspirational, and feel-good stories. Don't forget to subscribe to our newsletter for monthly updates, behind-the-scenes insights, and more content designed to brighten your day."Join the movement of kindness! When you shop The So Do You Collection, you're not just getting inspiring merch—you're helping make a difference. A portion of every purchase supports local and national nonprofits that spread kindness where it's needed most. Explore the

Lawmakers press Attorney General Pam Bondi for not responding to victims in Epstein files // GUEST: Flight attendant from Gee’s VIRAL VIDEO: Eric Cato // SCENARIOS 

Episode SummaryIn this bonus episode, helicopter pilot Adele returns to share deeper reflections on kindness, fear, emotional intelligence, and crisis management in aviation and life. She talks about why her ideal billboard would simply say “Be kind to each other,” opens up about her fear of public speaking despite a high‑risk job, and describes a pivotal in‑flight engine incident that she calls the day she “actually became a pilot.” The conversation explores expectations placed on pilots, the importance of crew resource management, and how self‑kindness and knowing your own reactions under pressure can transform both work and life.Key TakeawaysKindness matters more than we thinkAdele's billboard message would be “Be kind to each other”, highlighting how many problems come from a lack of empathy and taking time to understand others.Kindness isn't just outward-facing—being kind to yourself is crucial for growth and confidence.Public speaking can be scarier than extreme physical riskDespite being a helicopter pilot, Adele finds public speaking and situations where she might embarrass herself more terrifying than skydiving.Confidence in speaking is a muscle that needs practice, even for people who seem naturally comfortable on stage or on mic.Travel, beauty, and environmental realityAdele loves Indonesia for its culture, people, and nature, calling it a turning point in her life.She also notes the shocking plastic pollution, with “confetti beaches” where sand is largely plastic.Canada still pulls at her heart, especially the mountains—but brutal winters make her unsure about moving back full-time.Helicopter flying: range, routes, and fearsMost helicopters can fly 2–2.5 hours on one tank, continuing as long as there are fuel stops.Ocean crossings are possible via staged routes (e.g., via Iceland), but Adele is not a fan of flying over open water.Wildfire flying as a future goalAdele is interested in moving into wildfire fighting operations, including vertical reference and longline work, to help communities affected by fires.Misconceptions and expectations of pilotsPeople often don't expect Adele to be the pilot, and treat her differently once they find out what she does.There's a strong image of what a pilot “should” look and act like, which she doesn't fit, and she's always balancing authenticity with professional expectations.Emotional intelligence and crew dynamics save livesAdele explains crew resource management (CRM) and why “soft skills” like communication, feedback, and trust are actually critical safety skills.She discusses the danger of authority gradients where co‑pilots are too afraid to challenge captains, sometimes with fatal consequences.Good crews balance clear leadership with genuine openness, so everyone feels able to speak up.The day she “actually became a pilot”Adele shares a detailed story of an engine malfunction in a Sikorsky 76, flying single-pilot from remote fishing lodges.She had to manage power, monitor for fire, navigate terrain, communicate with ATC, and land safely on one engine, all while alone and out of radio range for part of the flight.That incident proved to her she could rely on her training under pressure and shaped her identity as a pilot.How helicopters land if the engine failsAdele breaks down autorotation: using rotor inertia and airflow so the helicopter can still be controlled and landed without power.With training, pilots can pick a spot, flare, and land with control, rather than “falling like a rock.”Crisis responses and self-awarenessBoth discuss how people react in crises—fight, flight, or freeze—and the importance of knowing your own default.Michelle reflects that she's often very effective in real crises, even if she feels chaotic day to day.Self-kindness as a dareFor her personal “dare,” Adele commits to being kinder to herself, acknowledging she is her own worst critic.With constant negativity in the world, she wants to focus on positive actions and impact. Hosted on Acast. See acast.com/privacy for more information.

Today we continue our sermon series "A Revolution of Kindness." Pastor Vance shares a sermon "A Revolution of Generosity" referencing 1 Timothy 6:17-19.While you worship online, we invite you to fill out a connection card. This card is not only a way for us to connect with you but also an opportunity for you to share any prayer requests you may have: firstchurchorlando.org/connection-cardGiving: firstchurchorlando.org/give-nowMissed a past service? Check out our YouTube Channel for past services or you can find our Podcast wherever you podcast from.Like and Subscribe for more First Church content.Want to know more about First Church? Visit our website at firstchurchorlando.org

This talk was given by Gil Fronsdal on 2026.02.11 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24435/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2026.02.11 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24435/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Stories in this Episode:- Patience, Kindness, and Compassion- He Lived His Days True and Faithful- Be Not Deceived by Trading Eternal Treasures for Momentary Pleasures- A Prayer for His Posterity⁠⁠⁠Sign up⁠⁠⁠ for FREE weekly stories ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠Join my VIP Subscription⁠⁠⁠ and get access to all of my stories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Contact me at Glenn@GlennRawsonStories.com

Welcome back, Late Boomers! We're Cathy Worthington and Merry Elkins, and in this episode, we open the door to a topic that quietly but profoundly shapes every part of our lives: mindset. If you've ever wondered how your habits of thought can influence your success, resilience, happiness, and even how you approach aging and reinvention, you're in the right place.This week, we're thrilled to welcome Michael Graham, founder of Mindset Matters Consulting. Michael's background is as unconventional as it is inspiring: from high-stakes presidential protection details and endurance triathlons, to law enforcement supervision and elite coaching, his journey is a masterclass in the power of mindset under pressure—and how mental shifts can spark transformation at any stage of life.What You'll Hear in This EpisodeIntroduction & Michael's Unique Story:We kick off with Michael's fascinating entry into law enforcement and how serving alongside the Secret Service on presidential details taught him about mindset, leadership, and decision-making under pressure.The Power of Preparation & Courage:Michael explains how training for every contingency—not just in policing, but also as an Ironman athlete—trains the mind to respond rather than react, and how these lessons apply in everyday life.How Endurance Sports Reshape Thinking:From grueling physical challenges to powerful mental visualizations, Michael reveals how focusing on the present, harnessing higher vibrations of gratitude and love, and reframing setbacks became superpowers that carried him through extreme endurance events.Defining Mindset and Breaking Old Patterns:We dive into what “mindset” really means, why it's foundational to success, and how shifting self-talk and noticing your thoughts are critical first steps to change.Mindset Shifts as We Age:Michael shares beautifully about the evolution of mindset in our later years—how we can become kinder to ourselves, focus less on differences, forgive ourselves more readily, and continue learning without shame.Leadership, Organizations & Measurable Change:We explore how intentionality, values-driven leadership, and genuine compassion can drastically improve not just individual performance, but organizational culture … and, yes, profits too!The Secrets to Successful Mindset Shifts:Michael gives actionable ways to catch negative self-talk and reset with powerful affirmations and consistency. He also draws on his own leap into consulting, encouraging listeners to notice both their longings and any lingering discontent—and to take action on what calls them.Key TakeawaysMindset is strategy, not fluff: Our thoughts shape emotions, drive actions, and ultimately create our results. Change your thinking to change your life.Notice your self-talk: The first step to change is awareness—“notice what you're noticing” and take action to re-pattern self-limiting beliefs.Preparation brings peace: Planning for the predictable makes the preventable possible, giving you strength and confidence under pressure at any age.Kindness begins with yourself: Especially as we age, give yourself grace, forgive mistakes, and never stop learning—much like a child learning to walk!Follow your...

"Kindness is always the answer," says Cosimo Gheradini, one of the family members behind the beloved restaurant group Sant Ambroeus. Here, in a conversation recorded at the Jumeirah Carlton Tower in Knightsbridge, Cosimo discusses Milanese roots, the ingredients that make a truly great dining room, upcoming plans in Miami — and why the first ten seconds of any restaurant experience are the most important.   With thanks to Jumeirah Carlton Tower

What if welcoming a stranger could change both their life and yours? Nelson Silva reflects on how simple acts of hospitality—sharing a table, offering a ride, or opening a home—can revive a lost biblical practice that transforms communities, reflects Christ's love, and prepares hearts for eternity.

Early last fall, a vision emerged to bless a thousand people and their relationships. In a culture marked by division and isolation, Scripture points to a better way.   Rooted in our identity as God's chosen and deeply loved children, Colossians 3 invites us to live clothed in empathy, kindness, humility, patience, and love.   The 2026 Blessing envisions people wrapped in this love and equipped to build healthy, life-giving relationships.   The Relationship Blessing Beloved, May all your relationships flourish. The unfading… The undiscovered… The unfinished… God cares about them all. So, He's bought you a new ensemble in Christ— Empathy, Kindness, and Patience. Whether with family, friend, or stranger, I bless you to wear your new wardrobe well and, above all, To stay wrapped up in God's love.   Download a digital version for your device at reynoldachurch.org/blessing

In this episode, Clint sits down with Brian Biro, known as “America's Breakthrough Speaker,” a former corporate vice president, elite swim coach, and author of 16 books including “The ROI of Kindness.” Brian shares how kindness, respect, and human connection are not soft skills, but powerful drivers of leadership, culture, and performance.Drawing on lessons from legendary coach John Wooden, Brian explains how belief, expectation, and encouragement unlock hidden potential in individuals, teams, and entire organizations. The conversation explores the difference between being nice and being truly kind, why respect fuels growth, and how leaders can build cultures where people feel valued, energized, and inspired to contribute their best.Packed with practical stories and real-world examples, Brian demonstrates how kindness improves collaboration, reduces stress, strengthens trust, and ultimately delivers measurable results. This is the first part of a two-part conversation.Topics Covered:Brian's leadership journey from coaching to corporate transformationLessons learned from legendary coach John WoodenWhy kindness is a leadership superpower, not a weaknessThe difference between being nice and being kindHow belief and expectation shape performance (The Pygmalion Effect)Breaking down silos and building stronger team collaborationRespect as the foundation for growth and connectionThe measurable business impact of kindness and cultureLinks:Brian's website - https://brianbiro.comBrian's LinkedIn - https://www.linkedin.com/in/brianbiro/ Brian's book, “The ROI of Kindness” - https://amzn.to/4a44P5S Clint's website - www.clintpadgett.com Clint's LinkedIn - https://www.linkedin.com/in/clintpadgett/ Clint's book, “How Teams Triumph” - https://amzn.to/3JWD2KaClint's company, Project Success Inc - https://projectsuccess.com/ 

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Kindness | A FRUITFUL FAITH

This talk was given by Gil Fronsdal on 2026.02.10 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24428/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2026.02.10 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24428/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Send me a message!Happy International week of KINDNESS! I am so grateful to have had the opportunity to interview these incredible women about what they're doing at their school to cultivate a culture of kindness which in turn is creating a huge shift in the sense of community at their school! Wait til you hear all of these ideas! I hope you enjoy as much as I did! I REALLY loved chatting with them and I feel like even after 45 minutes they still had more ideas to share! Enjoy!Let's Connect! My BlogMy YouTubeMy InstagramMy WebsiteMy TPT storeJoin La Familia Loca PLC

“Send Coach John a message”I found first thing this morning a post shared from a favorite person of mine, Mark Hickie (@MPHickie) who is again, someone I connected with online and not in person… yet.. Who knows, maybe someday I will get a chance to meet face to face.  Mark shared some thoughts before his post - “We have no idea what anyone is really dealing with. We have no idea of the battles they have faced & are still facing. Everyone is going through something so why not be kind. Why not offer compassion & gentleness knowing that we have no idea what someone is really going through.”  This hit me hard as this morning, only after seeing some things online for 10 minutes or so, I got really sad and down as to what people continually do and say to others that simply don't do any good at all for anyone. I'm thinking about what Gary Vaynerchuk (@garyvee) says all the time. The people spewing out all of the hate, negativity, anger, blaming others, etc., are all simply showing the pain and anger they are trying to deal with in their lives. It's really a look into who they are, what they are thinking (or hiding) and they know no different as to how to deal with others. My thoughts on Mark's post was this: “Everyone … every single human being goes through tough times, battles, pain, fear, doubt, tears, etc. - To me it's the Great Human Connector to all of us! Throughout history this is something we've all had to deal with. For those always piling on, putting others down (1 of 2) - Making fun of others, intentionally causing trouble for others, causing others pain, etc.; Please figure out we are WAY more alike than we are different. View things from their perspective. All of us have been through the tough odds of even being born! It's not that difficult!” I'm continually getting down, sad, upset, even angry at all of this crud going on in our world.  I refuse to jump in and start bashing the “bashers” or spending tons of time looking up evidence to prove them wrong. I have chosen my voice and actions to make a difference with others and to try and offer hope to anyone willing to try and do the same. Life should be better than what we are creating it to be. We can (and must) do better and be better for ourselves, our loved ones and for the good of others.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions.  It's a new feature that I'd like to see how it works. **

Take a moment to sink into reflection here:Want to support the show: https://www.venmo.com/u/magicmomentsplay

Why does bad news grab our attention more than good? In this 'Small Town Soapbox,' Darien reflects on the media’s obsession with negativity and how it shapes our mood. Sharing personal anecdotes and heartfelt insights, Darien challenges us to focus on the small acts of kindness that often go unnoticed. From a kid holding a door to a stranger helping on the roadside, this is a call to celebrate the good in our everyday lives. Follow us on Facebook and Instagram or download our app to stay connected! www.1011thepulse.com The Porch with Darien and Asa ios App Android AppSee omnystudio.com/listener for privacy information.

In this episode, Boz and Sharona explore how trauma-informed pedagogy and “teaching with kindness” intersect with alternative grading, especially through the often-overlooked impact of syllabus tone and classroom language. Sparked by Acacia Ackles' “Teaching Through Trauma” post on the Grading for Growth blog and Cate Denial's work on kinder syllabus design, they unpack how common “control” policies around devices, academic integrity, and participation can communicate suspicion and unintentionally amplify student anxiety. They connect key trauma-informed principles, such as safety, transparency, support, voice and choice, collaboration, and resilience, to familiar alternative grading practices like feedback loops, multiple opportunities to demonstrate learning, clear expectations, and structures that normalize help-seeking. Along the way, they wrestle with tensions like cold calling and behaviorism, arguing for approaches that reduce surprise, offer opt-outs when needed, and build environments where students want to participate. The episode closes with gratitude for a community willing to be vulnerable about what's not working, and a reminder that shifting grading can be the “thread” that unravels deeper, more humane teaching practices.LinksPlease note - any books linked here are likely Amazon Associates links. Clicking on them and purchasing through them helps support the show. Thanks for your support!Teaching Through Trauma (Grading for Growth Blog)What Do Our Syllabi Really Say (Cate Denial's Blog - Pedagogy of Kindness)Trauma-Informed Pedagogy, from the University of OregonA Pedagogy of Kindness, Denial, CateResourcesThe Center for Grading Reform - seeking to advance education in the United States by supporting effective grading reform at all levels through conferences, educational workshops, professional development, research and scholarship, influencing public policy, and community building.The Grading Conference - an annual, online conference exploring Alternative Grading in Higher Education & K-12.Some great resources to educate yourself about Alternative Grading:The Grading for Growth BlogThe Grading ConferenceThe Intentional Academia BlogRecommended Books on Alternative Grading:Grading for Growth, by Robert Talbert and David Clark

You can send and text and we love them.. but apparently we cant respond. Sorry!!A daily dose of good news in two minutes time... give or takeSupport the showJoin us on Facebook https://www.facebook.com/groups/awesomenewsdailyor email me at awesomenewsdaily@gmail.com

"The Goodness Factor with Shelley Wade" reports good news and shines the spotlight on good people doing good things. In this Episode 2 of Season 4, radio host and kindness influencer Shelley Wade shares good news from nRushsylvania, Ohio, the American heartland, and Penn University. And since we all need good vibes, "The Goodness Factor" viewers and listeners share good news that's happened in their lives recently.

Send a textWhat if the most radical thing you do this week is a small act of stubborn kindness? We open with a bold claim: ordinary reactions are easy, but the way of Jesus calls us to do the divine thing—blessing the harsh, checking in before the crisis, and choosing restraint when our pride aches to be right. Through raw admissions of cowardice and unloving heat, we map a path from reflex to response, from winning the argument to guarding the soul, and from anxiety to courage grounded in God's providence.Our conversation turns to the deep comfort of Romans 8:28 and the story of Job. Trials are not random; they are permitted and bounded by a God who weaves purpose through pain. We share a midnight phone call with a friend betrayed by adultery and how being still can become the strongest action, making room for grace to settle the dust and for hope to speak. Along the way, we tackle a thorny question—can an unbeliever have the Holy Spirit?—and urge newer believers to anchor in Scripture, prayer, and wise community before chasing debates that only unsettle the heart.From managing sorrow supernaturally to taming the tongue, we keep circling back to fruit. Kindness, gentleness, and self-control are not moods; they are evidence. Draft the angry paragraph, then delete it. Make that weekly call before someone falls through the cracks. Ask not only what Jesus would do, but what He is doing in you right now. And when the choice appears between being served and serving, follow the suffering Servant who dignifies our hardest moments with His presence and power.If this resonated, subscribe and share it with someone who needs courage today. Leave a review with one takeaway you're putting into practice this week—what small gesture will you choose?Support the showBE PROVOKED AND BE PERSUADED!

Jasmine Amy Rogers (Boop! and Spelling Bee) joins The Art of Kindness with Robert Peterpaul in this re-release episode from March 2024! The Tony-nominee discusses bringing icon Betty Boop to life onstage in Boop! The Musical, battling imposter syndrome, amplifying historically underrepresented voices and more this women's history month. Jasmine Amy Rogers earned a Tony Award® nomination for her Broadway debut as the titular role in BOOP! THE MUSICAL, and garnered “a star is born” reviews. She received Drama Desk, Outer Critics Circle and Theatre World Awards for her portrayal, as well as Drama League and Chita Rivera nominations. Rogers played Anita in the Pasadena Playhouse production of JELLY'S LAST JAM, Gretchen Wieners in the National Tour of MEAN GIRLS, Melody Green in Paper Mill Playhouse's production of THE WANDERER and in the world premiere of BECOMING NANCY at the Alliance Theatre. TV includes “EVIL”. She was a Jimmy Awards' finalist and studied musical theatre at the Manhattan School of Music. To learn more about Maestra Music, please visit: maestramusic.org/amplify/ Follow Jasmine: @jasmine_amy_r Follow us: @artofkindnesspod / @robpeterpaul Support the show! (https://www.buymeacoffee.com/theaok) Music: "Awake" by Ricky Alvarez & "Sunshine" by Lemon Music Studio. Learn more about your ad choices. Visit megaphone.fm/adchoices

Since he'd spent his life serving as an interim pastor, I wondered if Larry was a normal interim, or a good one? Asking him how he handled longterm conflicts he discovered in churches he was asked to serve as interim pastor, Larry said it was his habit to expose the church's conflict right out of the gate.“How,” I asked?“The first thing I do is change the order of worship. That brings the power players out into the open.”Couldn't believe he said or did that. ★ Support this podcast on Patreon ★

Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Tyler Boss, to center yourself on the truth in God's word. How well do you love others? Meditate on 1 Corinthians 13:6-7. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

President Trump signed a big bill that included $9 billion for foreign aid. Was it an act of kindness? Greg and Holly discuss with Deseret News Opinion Editor Jay Evensen.

Since he'd spent his life serving as an interim pastor, I wondered if Larry was a normal interim, or a good one. Asking him how he handled longterm conflicts he discovered in churches he was asked to serve as interim pastor, Larry said it was his habit to expose the church's conflict right out of the gate."How," I asked?"The first thing I do is change the order of worship. That brings the power players out into the open."Couldn't believe he said or did that.

You can send and text and we love them.. but apparently we cant respond. Sorry!!A daily dose of good news in two minutes time... give or takeSupport the showJoin us on Facebook https://www.facebook.com/groups/awesomenewsdailyor email me at awesomenewsdaily@gmail.com

Send a textWelcome back! I'm so happy you're here today for a Quick Zen. I have not been talking to myself very kindly lately - in fact, I've been even unkind. If we can show ourselves kindness, it filters into everything - we feel joy; we see the world with gratitude; we feel confidence; and we bring grace to ourselves, to everything and everyone we encounter. and to the world. So I am working on me kinder to myself today.  Thank you for listening and being part of this community! Let's get social. Follow me on Facebook, on Twitter @reframing_me, on Instagram @reframingme and on TikTok @reframingmeI hope you enjoyed the episode! Please leave a review, catch up on any missed episodes, and be sure to follow the show, so you don't miss new content!

Text or call a friend today and encourage them! -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.     Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Message from morning service - Church on the Hill, San Jose, CA

You can send and text and we love them.. but apparently we cant respond. Sorry!!A daily dose of good news in two minutes time... give or takeSupport the showJoin us on Facebook https://www.facebook.com/groups/awesomenewsdailyor email me at awesomenewsdaily@gmail.com

In a future that has perfected compassion, one man discovers that kindness can be its own kind of cruelty. When humanity finally reaches for the stars again, the greatest test is not technology, but who is deemed worthy to dream. The Age of Kindness by Arthur Sellings. That's next on The Lost Sci-Fi Podcast.One of the questions we hear most is how we decide which stories make it onto the podcast. The answer isn't a single rule, but a mix of considerations—one of the most important being uniqueness. Is the author someone we've never featured before? Does the story take an unexpected turn, explore an unusual idea, or approach familiar science-fiction territory in a way that feels fresh? Today's story is all of that. Arthur Sellings makes his debut on the podcast. Sellings was the pen name of English author Arthur Gordon Ley, born in 1921 in Tunbridge Wells England.Before becoming a professional writer, Ley worked as a scientific researcher for the British government, and he also dealt in books and art, interests that influenced his fiction. Sellings wrote dozens of short stories that appeared, mostly in the 1950s, in major science fiction magazines, Galaxy Science Fiction, The Magazine of Fantasy & Science Fiction, Nebula Science Fiction and New Worlds. Today's story is from the November 1954 issue of Galaxy Science Fiction and we will find it on page 124, The Age of Kindness by Arthur Sellings…☕ Buy Me a Coffee - https://lostscifi.com/coffeeNewsletter - https://lostscifi.com/free/Facebook - https://lostscifi.com/facebookYouTube - https://lostscifi.com/youtubeRise - http://Lostscifi.com/riseX - http://Lostscifi.com/xInstagram - https://www.instagram.com/lostscifiguy❤️ ❤️ Thanks to Our Listeners Who Bought Us a Coffee$200 Someone$100 Tony from the Future$75 James Van Maanenberg$50 MizzBassie, Anonymous Listener$25 Someone, Someone, Eaten by a Grue, Jeff Lussenden, Fred Sieber, Anne, Craig Hamilton, Dave Wiseman, Bromite Thrip, Marwin de Haan, Future Space Engineer, Fressie, Kevin Eckert, Stephen Kagan, James Van Maanenberg, Irma Stolfo, Josh Jennings, Leber8tr, Conrad Chaffee, Anonymous Listener$15 Every Month Someone$15 SueTheLibrarian, Joannie West, Amy Özkan, Someone, Carolyn Guthleben, Patrick McLendon, Curious Jon, Buz C., Fressie, Anonymous Listener$10 Anonymous Listener$5 Every Month Eaten by a Grue$5 TLD, David, Denis Kalinin, Timothy Buckley, Andre'a, Martin Brown, Ron McFarlan, Tif Love, Chrystene, Richard Hoffman, Anonymous ListenerNext on The Lost Sci-Fi Podcast, What if time itself could be paused—bought, sold, and exploited by anyone with enough money and nerve? Zeritsky's Law explores the terrifying social consequences when human lives become inventory and the future becomes a loophole. Zeritsky's Law by Ann Griffith.https://lostscifi.com/podcast/the-age-of-kindness-by-arthur-sellings/Please participate in our podcast survey https://podcastsurvey.typeform.com/to/gNLcxQlk Hosted on Acast. See acast.com/privacy for more information.

In this episode of Unbreakable Wisdom, Noelle is joined by Melissa Gilbo, Founder of The Women's Business League for a real, grounded conversation about connection: why it matters, why so many people struggle with it, and how to communicate in a way that actually builds trust and relationships.They talk about what to do when conversations stall, how to move past awkward silence in networking rooms, why curiosity matters more than confidence, and how being a good communicator starts with listening and holding space for others. Melissa also shares her SHE ROCKS framework—Referrals, Opportunities, Connections, Kindness, and Support—as a simple, practical way to add value in every interaction.This episode is a reminder that connection isn't about selling or performing. It's about showing up as a real human, caring about others, and building community especially in uncertain times.

You can send and text and we love them.. but apparently we cant respond. Sorry!!A daily dose of good news in two minutes time... give or takeSupport the showJoin us on Facebook https://www.facebook.com/groups/awesomenewsdailyor email me at awesomenewsdaily@gmail.com

Let's be kind this week.

Intro: Tea, coffee, bone broth, and driver's ed tests5:48: Conflict in marriage Canavox session development.10:20: The Forever Factor: qualities of a partner. Molly lobs new stuff for J.R. To react to…13:05: The importance of emotional resiliency in a relationship.17:34: The solar sales guy, financial pressures, and enjoying the joys.21:05: The most negative person in the house is the thermostat of the house.22:04: Willingness to repair and apologize.26:14: The importance of practical competence and life skills.28:18: Plastic drain clog cleaners, response under pressure and full circle.35:20: Sense of humor at aging and imperfection.36:51: Generosity without scorekeeping - modeled from the start.42:40: Intellectual curiosity and conversational depth.43:55: Comfort with silence.44:33: Separate identity and friendships.46:22: Kindness in small daily moments.50:42: Purposeful expression of gratitude.50:10: Show Close____________________________________CanavoxPique Tea - Referral Link (it's super-delicious and healthy)Wealthfront Referral LinkMolly's preferred Stone Heating PadIncogni (data removal and internet anonymizer) Get full access to Too Busy to Flush at www.toobusytoflush.com/subscribe

Lauren, an assistant principal and mother to a six-year-old son with Type 1 Diabetes (T1D), shares her insights on navigating school management, advocating for a child's needs, and the importance of finding reliable information post-diagnosis. Free Juicebox Community (non Facebook) Type 1 Diabetes Pro Tips - THE PODCAST Eversense CGM Medtronic Diabetes Tandem Mobi ** twiist AID System Use code JUICEBOX to save 40% at Cozy Earth  CONTOUR NextGen smart meter and CONTOUR DIABETES app Dexcom G7 Go tubeless with Omnipod 5 or Omnipod DASH * Get your supplies from US MED  or call 888-721-1514 Touched By Type 1 Take the T1DExchange survey Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! *The Pod has an IP28 rating for up to 25 feet for 60 minutes. The Omnipod 5 Controller is not waterproof.  ** t:slim X2 or Tandem Mobi w/ Control-IQ+ technology (7.9 or newer). RX ONLY. Indicated for patients with type 1 diabetes, 2 years and older. BOXED WARNING:Control-IQ+ technology should not be used by people under age 2, or who use less than 5 units of insulin/day, or who weigh less than 20 lbs. Safety info: tandemdiabetes.com/safetyinfo Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.  If the podcast has helped you to live better with type 1 please tell someone else how to find it!