Podcasts about Kindness

Questions about how to reconcile the image of God as a judge with his love, grace, and kindness, why our sins are considered to be sins against God, and whether the idea that our debt was paid by Christ means we escape the penalty for our sins by right, not grace.   For most of my life, God has been portrayed to me primarily as a judge—watching closely, ready to point out where I fall short. But I'm learning there's more to him than that. How do I begin to reconcile that image with the reality of his love, grace, and kindness? If I commit a sin against someone but then make amends and ask for forgiveness, how is it that I've also sinned against God, and why would God still need to punish me? If Christ was literally punished for our sins and our debt was paid, then how can it be said we are “forgiven”? Wouldn't we escape the penalty by right, not grace?

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In this conversation with Dr. Kristin Neff, Associate Professor of Educational Psychology at the University of Texas and the pioneering researcher who introduced self-compassion into modern psychology, we explore why self-esteem is a fair-weather friend while self-compassion provides steady support through challenge and failure. Dr. Neff shares how her early mindfulness practice reshaped her own relationship with shame, and how research now shows that self-criticism keeps the body's threat system active while compassion engages the brain's caregiving network—reducing cortisol, inflammation, and emotional reactivity. Together we examine the three pillars of self-compassion—mindfulness, common humanity, and kindness—and how these transform both personal healing and co-regulation. You'll learn about the concept of backdraft (why opening to care can surface old pain), the difference between tender and fierce compassion, and why caring for yourself actually strengthens motivation and performance. If you've ever felt that being softer might make you weaker, this episode offers a science-based reframe: self-compassion is strength regulated. Timestamps: 00:00 Why self-compassion matters in trauma healing 05:10 Self-compassion vs. self-esteem: stable worth vs. comparison 12:30 Three components: mindfulness, common humanity, kindness 20:45 Threat vs. care systems; shame, rumination, regulation 29:00 “Backdraft” and pacing: minimum-effective-dose practices 37:20 Tender & fierce self-compassion: soothing + boundaries 46:15 Motivation myths: keeping your edge without self-attack 55:00 Post-traumatic growth, wisdom, and everyday practices Key Takeaways: Self-esteem is contingent; self-compassion is unconditional. Worth isn't earned—it's acknowledged, especially when things go wrong. Three pillars: notice suffering (mindfulness), remember you're not alone (common humanity), respond with support (kindness). Threat vs. care: self-criticism can keep the threat system active; compassion practices can engage caregiving circuits and support regulation. Expect “backdraft.” Opening to care may surface old pain—go slow, titrate, choose tools that feel safe for your system. Compassion supports performance. Less shame → better learning, repair, and values-aligned motivation. Resources Mentioned: Self-Compassion (book) - Kristin Neff Fierce Self-Compassion (book) - Kristin Neff Neurosomatic Intelligence Coaching Certification - NeurosomaticIntelligence.com BrainBased community - BrainBased.com Call to Action: If this episode brought you clarity, comfort, or a deeper understanding of your emotional world, share it with someone who needs to hear it. Don't forget to subscribe on your favorite audio platform or hit the bell on YouTube so you never miss an episode.

Before the breakthrough comes the pause, the moment when you choose to look within and prepare your heart for what's next.   In this intimate conversation, Bayleigh Soza sits down with Dr. Michelle Robin to share her reflections before beginning The Hoffman Process- a transformative journey of healing and self-discovery. At just 26, Bayleigh opens up about the courage it takes to face generational patterns, practice self-awareness, and extend grace to herself and others.   Through the lens of motherhood, leadership, and inner growth, she reflects on what it means to live with intention and to prepare for change not by fixing yourself, but by meeting yourself with compassion. This episode reminds us that transformation doesn't start with the doing, it starts with the being.    Key Takeaways:   The “before” of healing is sacred—it's where awareness begins to take root.  Self-compassion opens the door to deeper connection with others.  Breaking patterns is an act of love—for yourself, your family, and future generations.  True leadership is born from grace, vulnerability, and authenticity.  Growth begins with small, intentional choices to pause, reflect, and begin again.  Join us for the Kindness Campaign and help create a ripple of compassion in your community! Sign up today at SmallChangesBigShifts.com/Kindness to receive daily acts of kindness and inspiration.   We're also inviting sponsorship partners to help us expand this movement and touch even more lives. If your organization would like to be part of spreading kindness across communities, explore the opportunities here: https://smallchangesbigshifts.com/download/9926/?tmstv=1757105005     Connect with Dr. Michelle and Bayleigh at:  https://smallchangesbigshifts.com  hello@smallchangesbigshifts.com  https://www.linkedin.com/company/smallchangesbigshifts  https://www.facebook.com/SmallChangesBigShifts  https://www.instagram.com/smallchangesbigshiftsco    Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.  Do you have some feedback or questions about this episode? Leave a comment in the section below!  Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.  Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. 

Hey quilting enthusiasts! In this cozy meetup, our fabulous quilters shared a tapestry of personal updatesthat had us all feeling the warm fuzzies. Rochelle dished about her Christmas quilting adventures at a recent retreat and Leslie talked about how her new Burn Boot Camp routine with Jon has been totally transforming her energy levels. The group celebrated Lina's Spanish quilt book publication while offering support through her recent job situation, showcasing how this amazing quilting community lifts each other up during life's ups and downs. Rochelle shared heartwarming stories about her grandson Peyton's birthday in Hawaii, sparking an important conversation about early intervention and lifelong support for neurodivergent individuals.The chat then stitched together vacation tales of beach adventures and the hilarious challenges of traveling with kiddos and all their sandy toys. Our quilters got down to business discussing their colorful shirt inventory and the not-so-fun rising shipping costs (thanks, postal service!). Leslie had us reaching for tissues when she shared the anonymous quilt kit donation from a podcast listener and her joy in gifting a sewing machine to young quilter due to the kindness of Lina. The group wrapped things up with some serious Pro Stitcher technique talk, sharing their quilting wins and challenges, before ending with a heartwarming lottery story that proved friendship and promises are the real jackpot. How's that for a patchwork of conversations?Send us a textFollow Leslie on Instagram at @leslie_quilts and Rochelle at @doughnutwarrior

Buyers beware: This Halloween, higher prices are lurking on certain items. From costumes to candy, the average household is expected to spend $300 on the holiday. CBS News MoneyWatch correspondent Kelly O'Grady reports. Authorities quickly found a suspect when a well-known Washington, D.C., photographer was killed two years ago. Brandon Holbrook was convicted of murdering Joe Shymanski. Holbrook used to be the boyfriend of Shymanski's ex-wife, Heather. "48 Hours" contributor Nikki Battiste, who grew up with Heather, sat down for an exclusive interview with her. Heather denies any involvement in the murder. In this week's "Kindness 101," Steve Hartman and his kids share a lesson on mindfulness through the story of two dogs in Maine who find joy in the simplest things especially when things fall. Astrophysicist Neil deGrasse Tyson joins "CBS Mornings" to discuss his updated book "Just Visiting This Planet," which tackles more than 200 questions about science and the universe — including why the sky is blue. For 33 years, Thunder has been galloping into Mile High Stadium, charging down the field after every Broncos touchdown. Kris Van Cleave shows how the team's equine mascot became part of Denver's football identity. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Welcome to a new episode of The Way Out Is In: The Zen Art of Living, a podcast series mirroring Zen Master Thich Nhat Hanh's deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives. This is the recording of our second live public event, which recently took place in London. Zen Buddhist monk Brother Phap Huu and leadership coach/journalist Jo Confino are joined on stage by special guest Ocean Vuong, Vietnamese American poet, essayist, and novelist. Their conversation explores the themes of joy, togetherness, and cultivating courage in the face of hardship and suffering; the role of language, narrative, and technology in shaping modern experiences of suffering and joy; intergenerational trauma; and more. All three share personal experiences and insights about finding meaning and community amidst individual and collective challenges. Ocean recollects the way that, growing up in a community impacted by the opioid crisis, Buddhism and the teachings of Thich Nhat Hanh provided solace and a path to understanding suffering, while Brother Phap Huu reflects on his journey to become a Zen Buddhist monk, and the role of kindness, fearlessness, and vulnerability in his practice. The discussion culminates with a chant offered by Ocean as a message of hope and resilience in the face of adversity. Co-produced by the Plum Village App:https://plumvillage.app/   And Global Optimism:https://globaloptimism.com/ With support from the Thich Nhat Hanh Foundation:https://thichnhathanhfoundation.org/ List of resources Ocean Vuong https://www.oceanvuong.com Being with Busyness: Zen Ways to Transform Overwhelm and Burnouthttps://www.parallax.org/product/being-with-busyness/ Calm in the Storm: Zen Ways to Cultivate Stability in an Anxious Worldhttps://www.parallax.org/product/calm-in-the-storm/ Interbeinghttps://en.wikipedia.org/wiki/Interbeing W. S. Merwinhttps://en.wikipedia.org/wiki/W._S._Merwin Harry Beecher Stowehttps://en.wikipedia.org/wiki/Harriet_Beecher_Stowe  Tom Brokawhttps://en.wikipedia.org/wiki/Tom_Brokaw Duḥkhahttps://en.wikipedia.org/wiki/Du%E1%B8%A5kha Ford Model Thttps://en.wikipedia.org/wiki/Ford_Model_T The Dhammapadahttps://en.wikipedia.org/wiki/Dhammapada Anaphorahttps://en.wikipedia.org/wiki/Anaphora_(rhetoric) Schadenfreudehttps://en.wikipedia.org/wiki/Schadenfreude ‘Bright Morning Star'https://en.wikipedia.org/wiki/Bright_Morning_Star ‘The Five Earth Touchings'https://plumvillage.org/key-practice-texts/the-five-earth-touchings Quotes “When drinking water, remember the source.” “On the last day of the world / I would want to plant a tree / what for / not for the fruit […] / I want the tree that stands / in the earth for the first time / with the sun already / going down” – from ‘Place' by W.S. Merwin. “Being a Vietnamese person in the diaspora, for many of us, the temple or the church or what have you is the place where we hear Vietnamese at the longest unbroken duration. Whereas someone native to Vietnam would hear it all the time. So, to this day, the Vietnamese language, to me, elicits this collective desire to heal and understand suffering. And it’s very specific to the immigrant. It’s what I call a third culture: there’s nothing like it in the homeland; there’s nothing like it in the assimilated American ethos. But there’s this special place that displacement and violence created.” “In Plum Village, when I first entered, I was 13 years old, and I touched a kind of kindness that I’d never touched before. And I asked myself whether I could be a kind person. I think I’m good; I think I’m going to have a career of offering smiles.” “I invite us, as a collective, to invoke this peace that we can bring in our hearts and into the world at this moment. Body, speech, and mind in perfect oneness. I send my heart along with the sound of this bell. May the hearers awaken from forgetfulness and transcend the path of anxiety and sorrow.” “Just a smile can save someone’s life.” “Technology was supposed to bring us together. This is the promise of the Enlightenment. But it’s interesting that all technological movements or renaissances are controlled by the wealthy and the elites. So what I’m interested in, as a writer, as a teacher, is that so much of our world is about material resources and narrative. And this is why I tell my students, ‘They shame you for being a poet, for being a writer: “Oh, you’re doing this liberal arts, naval-gazing, decadent thing, dreaming”' – but the politicians and the elites are poets too. The greatest political speech is the anaphora. Walt Whitman used it as a catalog, but you hear it: ‘We will heal the working class, we will heal the great divide, I will solve, we will heal this country’s heart, we will heal the middle class.' And that's why the anaphora is so useful: because it doesn’t have to explain itself.” “All those in power are also poets. They’re manipulating meaning, but for votes, for profit, for power, towards fascism. And no wonder the system is designed to make you ashamed to be an artist. It’s so interesting, isn’t it, that, in the art world, we’re often asked to be humble, to be grateful for a seat at the table; to perform humility. And I think humility is good; as a Buddhist, I believe in it, but there is a discrepancy here: we never tell people on Wall Street to be humble. You never hear someone say, ‘You know what, we killed it last quarter, so let’s tone it down and be grateful that we have a seat at the economic table.'” “Kindness is more difficult now than ever because I think kindness is something that is deeply dependent on our proximity to suffering. It’s harder for us to comprehend suffering, now. Schadenfreude is in our hands and it’s always easier to see. We’ve normalized suffering so much that we’ve been disassociated from it.” “We speak about inclusiveness and equanimity in Buddhism, but we’re not equal. Some of us are born in places where we have more privileges: in a particular race, in a particular situation, in a particular year. But what is equal is, as human beings, we’re all going to grow old, we’re all going to get sick, we’re all going to have to let go of what we think is permanent. And we’re going to learn to live deeply in the present moment.” “Sadness becomes not just a feeling, but knowledge. So think about sadness as knowledge, as potential, and that anger even has an aftermath. And you realize that the aftermath of anger is care.” “The big trouble with masculinity is that we are not given the ability or the permission to feel and be vulnerable – but we are encouraged to have absolute agency. It’s incredible. It’s a perfect storm of violence: ‘Don’t feel, don’t interrogate, and don’t be vulnerable. But, meanwhile, go get ‘em, buddy.'” “Under our greatest fear is our greatest strength.” “Camus says that writing itself is optimism, because it’s suffering shared. Even if you write about the darkest things, it is optimistic because someone else will recognize it. And recognition is a democratic ideal, because it means that one feeling could then be taken and collaborated with.” “It’s really hard to convince people to go to war, historically. You need a lot of text, you need a lot of airwaves, you need a lot of speeches to convince people to go to war – but it's very easy to convince people to stop war. Very easy for people to stop armament. Difficult for folks who are in control to keep it up, but if you ask the general population, ‘Do you want peace?', it’s quick. So that gives me a little hope.” “In fast food is a kind of sinister beauty, because it’s an industrialized promise of absolute replication of fulfillment – and yet it’s a kind of poison as well. It’s like the ultimate democratic ideal, sadly: we can’t have equality, income equality, or healthcare, but we can all eat McDonald’s French fries, and, whether you’re a billionaire or a houseless person, it will taste the same. Likewise with Coca-Cola, etc. In a way it’s the sinister capaciousness of the American dream: you can all feel the same thing while you’re all slowly dying.”

From the Chapel: When Ben came into the Residential Program, he was angry at God and unwilling to take responsibility for his sin. But when he saw how good God had been to him despite his rebellion, his heart was broken and he came into true repentance.

Julia Cowley, a retired FBI profiler and the host of The Consult podcast, and I set out to discuss the University of Idaho murders and the killer of four college students, Bryan Kohberger. But something strange happened when we began discussing the survivors who were in the house.It was during a week when a beloved podcaster, friend, and researcher for this podcast died. In this emotionally charged bonus, we explore grief, trauma, and the importance of kindness within the true crime community and in life. Our conversation touches on how loss, children and age have changed the way we view true crime stories.NOTE: In July 2025, those roommates, Dylan Mortensen and Bethany Funke, broke their silence at Kohberger's sentencing in the murders of 20-year-olds Xana Kernodle and Ethan Chapin, and 21-year-olds Kaylee Goncalves and Madison Mogen. Use the links above to hear from them in their own words.Contact me at silverliningshandbookpod@gmail.comCheck out the Silver Linings Handbook website at:https://silverliningshandbook.com/Check out our Patreon to support the show at:https://www.patreon.com/thesilverliningshandbookJoin our Facebook Group at:https://www.facebook.com/groups/1361159947820623Visit the Silver Linings Handbook store to support the podcast at:https://www.bonfire.com/store/the-silver-linings-handbook-podcast-storeVisit The True Crime Times Substack at:https://truecrimemessenger.substack.comThe Silver Linings Handbook podcast is a part of the ART19 network. ART19 is a subsidiary of Wondery and Amazon Music.See the Privacy Policy at https://art19.com/privacy and the California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

402-521-3080In this conversation, Stephanie Olson and Rebecca Saunders discuss the significance of words in communication, the importance of listening, and the impact of social media on behavior. They explore various argument fallacies, the role of public criticism, and the responsibility of leaders to represent their organizations positively. The discussion emphasizes teaching kindness to children, the power of words, and the necessity of humility in conversations. Practical tips for better listening and adapting perspectives are also shared, culminating in a reminder that words matter in all aspects of life.Video Link: https://youtu.be/xw5HObHlzx0TakeawaysWhat we say really does matter.Listening to what others say is crucial.Argument fallacies distort the original message.Public criticism can dehumanize individuals.Children learn from our behavior online.Words can have lasting impacts on others.We need to communicate with kindness.Listening to understand fosters better conversations.Humility is essential in discussions.Change requires a willingness to adapt.Sound Bites"Your kids are watching you.""Be better online.""Words really do matter."Chapters00:00 The Importance of Words03:33 Understanding Argument Fallacies08:58 The Impact of Social Media on Communication14:11 Listening to Understand19:24 Reacting vs. Responding25:03 The Role of Humility in Conversations30:38 Practical Tips for Better ListeningSupport the showEveryone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!https://setmefreeproject.net https://www.stephanieolson.com/

We've all been there: halfway through a heated text thread or comment section, trying to prove a point... and suddenly realizing we're more focused on being right than being like Jesus.

You can send and text and we love them.. but apparently we cant respond. Sorry!!A daily dose of good news in two minutes time... give or takeSupport the showJoin us on Facebook https://www.facebook.com/groups/awesomenewsdailyor email me at awesomenewsdaily@gmail.com

Worship Coordinator Kristin Groene reflects on God's initiating love in Christ and calls us to mirror Jesus' teaching by loving even difficult people. She reminds us that as we abide in God, the Spirit grows the character needed to love well.

Stomp, Nick and Mike discuss Ryan from Recycled Percussion / Chaos and Kindness. He recently captivated the local hiking community with a project to hike all the 4000 footers in 7 days with no hiking experience.     

Anita Harwood needs our help finding a man named Marty who helped her on that fateful day of September 11th, 2001. This is one woman's good journey, traveling from the UK to the United States to attend a Michael Jackson concert, only to find herself in the middle of New York City on the morning when everything changed. It's also the story of kindness, specifically the kindness of one stranger who said yes when 18 year old Anita and her best friend needed it most. We found this story on Upworthy's Instagram page and reached out to Anita to see if she might want to come on World Gone Good, tell her story, and see if you, our good audience, might be able to help out in finding the missing Marty. If 9/11 taught us anything, it is this: good or bad, we are all in this together. Give a listen to Anita to see if you might be the person who helps her locate this stranger to give him the hug and thank you she's been waiting over 24 years to give him. _____________________________ Steve is busy at work on the third book in his cozy mystery series, THE DOG WALKING DETECTIVES. Grab the first two and get caught up: Book 1: DROWN TOWN Amazon: https://amzn.to/478W8mp Barnes & Noble: https://bit.ly/3Mv7cCk & Book 2: MURDER UNMASKED Amazon: https://shorturl.at/fDR47 Barnes & Noble: https://shorturl.at/3ccTy

In honor of Bullying Prevention Month, I'm exploring how counselors can help students move beyond “Don't be a bully” to living empathy through meaningful, collaborative kindness projects.In This Episode, You'll Learn:The difference between teaching empathy and practicing itSimple schoolwide projects that create a culture of kindness:Classroom extensions like kindness tickets, secret kindness agents, and gratitude postcards Lead with empathy — not just awareness. Don't just define kindness. Show it. Celebrate it. Let it grow.Resources mentioned:Where Oliver Fits LessonBooks Mentioned:The Kindness QuiltKindness GrowsWhere Oliver FitsGrab the Show Notes: Counselingessentials.org/podcastJoin Perks Counseling Club Membership and get the lessons, small group and individual counseling materials you need. Join now and get your first month free when you sign up for 3 months!Connect with Carol:TpT StoreCounseling Essentials WebsiteInstagramFacebookElementary School Counselor Exchange Facebook GroupCaught In The Middle School Counselors Facebook GroupHigh School Counselor Connection Facebook GroupMentioned in this episode:Perks Membership

We often think resilience means pushing through, staying strong, toughing it out, and keeping a brave face. But what if true resilience comes from something softer, kindness? In this grounding episode, Leah Davidson shares how kindness, especially self-kindness, can shift your nervous system from survival to safety. You'll learn how harsh self-talk activates stress in your body, while even tiny acts of gentleness, a pause, a breath, a kind word, begin to rewire your system for healing and calm.Leah also explores how kindness shows up in parenting, relationships, and everyday moments of struggle. Whether you're recovering from burnout, navigating chronic illness, or simply feeling overwhelmed, this episode will remind you that kindness isn't weakness, it's your most powerful tool for resilience, connection, and healing.We'll explore:Resilience grows in environments of safety, not self-criticism.Your body responds to inner dialogue, harsh words trigger threat; kind words signal safety.Micro kindnesses, like resting without guilt or using gentler self-talk, can shift your physiology.True kindness honours boundaries, it's not about people-pleasing or self-erasure.Kindness is daily medicine for your nervous system and the key to sustainable healing.Links and Resources:New: Worry Time PreSale Bundle (limited time offer) (ends October 17th, 2025)Resource: IBS Nervous System ResetGet: My Safe Space: Affirmation and Journal Prompt Set

What truly makes people change? Is it a life event, a motivational moment, or something deeper? In this message from 1 Samuel 3, we explore one of the most pivotal moments in Israel's history—the calling of Samuel—and uncover a timeless truth about transformation that still speaks today. At a time when “the word of the Lord was rare,” Israel had grown spiritually blind. Eli, the high priest, and his sons had corrupted their sacred calling, and God's voice had grown silent. But into this silence, God calls a young boy named Samuel—a boy who didn't yet know the Lord but was ready to listen. Through Samuel's story, we see how renewal begins when someone chooses to hear and obey God's Word. As the Lord calls Samuel by name again and again, the boy learns that change doesn't come from emotion, environment, or effort—it comes from revelation. It's the moment when the heart says, “Speak, Lord, for your servant is listening.” From that day forward, God's Word—once rare—became constant and alive through Samuel's life, marking the beginning of a new era for Israel. This message reminds us that true spiritual change doesn't start with self-improvement but with surrender. When the Word of God becomes present and consistent in your life, everything begins to shift. If the Word is rare, transformation will be rare—but when it's central, you'll see God reshape your heart, your home, and your future.

In this message from The Ministry of God's Promise series, we turn to 1 Samuel 8, where Israel makes a fateful request: “Give us a king.” What seems like a practical solution is actually a spiritual rejection of God's leadership. Through Samuel's story, we discover how easily people trade divine guidance for human control—and how God, in His mercy, still works through our wrong choices to reveal our deeper need for Him. This lesson takes us on a sweeping journey through Israel's history—from the Judges to the Kings, the Prophets, and ultimately to Jesus Christ, the true and eternal King. We explore how every era in the Bible follows the same pattern: faith, decline, judgment, and renewal. The message is clear—human systems can't save us; only God can. Who is really on the throne of your life—self or Christ? Are we trusting God's perfect will, or settling for our own plans? Drawing from Jesus' words in Matthew 6:33, we're reminded that when we seek first His kingdom and His righteousness, God promises to take care of everything else. This is more than a history lesson—it's a call to trust God over culture, fear, and self-reliance. Whether you're new to the Bible or have studied it for years, this teaching offers both practical and spiritual depth on what it means to live under the loving reign of Christ.

You can send and text and we love them.. but apparently we cant respond. Sorry!!A daily dose of good news in two minutes time... give or takeSupport the showJoin us on Facebook https://www.facebook.com/groups/awesomenewsdailyor email me at awesomenewsdaily@gmail.com

A practitioner in Taiwan shares a terrifying dream she had, helping her to understand more clearly that there is an important choice for all beings to make at this period in history, and her conclusion is that the guiding principle for all must be kindness. This and other experience-sharing from the Minghui website. Original Articles:1. […]

True impact doesn't always begin in boardrooms or policy meetings. Sometimes it starts in the heart; in recognizing that the struggles we think are ours alone are, in fact, shared by millions. For Rudy Espinoza, that realization transformed his path from a young man chasing financial success to a leader reshaping the systems that hold communities back.In this episode of Amiga, Handle Your Shit, Jackie sits down with Rudy Espinoza, Executive Director of Inclusive Action for the City, to explore how empathy, awareness, and courage can drive real change. Raised by a single mother who left an abusive home to build a better life, Rudy learned early what resilience and service look like. A single college course opened his eyes to the structural inequities facing his community, and that awakening inspired his lifelong mission: to move capital, opportunity, and dignity into the hands of working-class people.Rudy shares how Inclusive Action's early fight to legalize street vending grew into a statewide movement, and why investing in people and authentic relationships is the true foundation of progress. He also opens up about the personal story that reframed his understanding of impact: a simple act of kindness toward his mother that revealed how connection can heal division and fear.Tune in to episode 252 of Amiga, Handle Your Shit, and discover how compassion, community, and courage can create lasting economic and social transformation.Episode TakeawaysHow Rudy's upbringing shaped his understanding of resilience and service (4:20)The ethnic-studies class that changed his worldview (6:20)Lessons from corporate life and why he chose a different path (13:50)The leap of faith that led him to lead Inclusive Action (15:30)How Inclusive Action is advancing economic justice through advocacy and lending (17:50)The story behind the LA street-vending movement (18:40)New legislation protecting vendor data from ICE (20:50)The role of art, storytelling, and solidarity in community change (23:20)Why true impact begins with small, human acts of connection (26:30)The importance of investing in people and authentic relationships (32:00)Connect with Rudy Espinoza:Inclusive Action for the CityLinkedInInstagramLet's Connect!WebsiteFacebookInstagramLinkedInJackie Tapia Arbonne's websiteBook: The AMIGA Way: Release Cultural Limiting Beliefs to Transform Your Life Hosted on Acast. See acast.com/privacy for more information.

Jesus's love for children calls you to share his heart and kindness with every boy and girl you know. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.     Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

You can send and text and we love them.. but apparently we cant respond. Sorry!!A daily dose of good news in two minutes time... give or takeSupport the showJoin us on Facebook https://www.facebook.com/groups/awesomenewsdailyor email me at awesomenewsdaily@gmail.com

In this episode of the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Innovative Church Leaders podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Eric Bryant⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ interviews Glen Scrivener of Speak Life Media and author of The Air We Breathe: How We All Came to Believe in Freedom, Kindness, Progress, and Equality and How to Speak Life.Glen shares about the emerging interest in faith among youth and the importance of empowering laypeople for evangelism.The conversation also touches on navigating the intersection of politics and the kingdom of God, emphasizing the role of the church in societal change.

In Episode 487 of Fishing Without Bait, host Jim Ellermeyer is joined by producer Mike Sorg for a heartfelt conversation rooted in the enduring wisdom of Fred Rogers. Together, they explore themes of uncertainty, emotional resilience, and self-acceptance through the lens of full-impact mindfulness. This episode dives into Mr. Rogers' most impactful quotes, including “I like you just the way you are,” and how these simple yet profound affirmations can guide us through fear, overwhelm, and self-doubt. Jim and Mike reflect on the concept of “leveling up” in life like a video game—gaining experience, becoming more resilient, and making meaningful choices. Listeners will hear discussions on: • Managing emotions by making them “mentionable and manageable” • Accepting life's challenges without needing immediate solutions • The importance of being a helper—or recognizing helpers around you • The difference between kindness and being “right” • Embracing who you are and offering that same grace to others End your day with a moment of mindfulness, self-kindness, and the reminder that you already have something valuable to offer the world.

Are you enduring life—or enjoying it? Today, discover how the fruit of kindness can shift your attitude, heal relationships, and reflect God's love in action.

We would love to pray for you! Please send us your requests here. --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Pastor Kelly Soiles shows how Psalm 1:2–3 reframes joy from a moving finish line to a rooted life in God's Word, producing steady fruit and peace in every season. She encourages simple, daily practices with Scripture that shape character over credentials.

Jim Gano, a seasoned crown jeweler and franchise owner of Crown Trophy, shares insights into his vibrant career, the ethos driving his service to others, and his battles to overcome life's challenges.Jim Gano dives into the heart of his work at Crown Trophy, detailing the joys of helping clients celebrate success—from team sports awards to corporate recognitions. He discusses the innovative techniques and programs he has developed to honor achievements, like the "Recognize, Reward, and Retain" initiative aimed at boosting employee tenure. Jim also emphasizes the importance of a positive workplace culture and the evolving creative processes, including 3D engraving, that keep his company ahead in the award manufacturing industry.In a heartfelt segment, Jim reveals his profound commitment to servicing special needs students through job and life skills programs. Additionally, he opens up about his personal experiences, including overcoming cancer—an ordeal that he recounts in his motivational book, "I'm Not Done Yet." Jim's conversation with Ray Gutierrez is brimming with wisdom, humility, and a powerful message of perseverance, leaving listeners inspired by his legacy of service, kindness, and unwavering determination.Key Takeaways:Jim Gano's dedication is evident in his intricate work as a crown jeweler and his empathetic involvement in community service, including implementing essential life skills programs for special needs students.The evolution of Jim's recognitions business includes innovative technologies like 3D subsurface engraving, offering clients unique and meaningful awards.Jim founded the "Recognize, Reward, and Retain" program to increase employee retention and satisfaction, showcasing how thoughtful recognition can transform corporate culture.His cancer journey is a testament to resilience and courage, powerfully captured in his award-winning book, poignantly titled "I'm Not Done Yet."Kindness and personal connection are at the core of Jim's philosophy, as he champions making a difference in people's lives over the pursuit of accolades.Notable Quotes:"I'm always trying to get to that best level in everything I do." – Jim Gano"I don't do what I do for awards. It's just to leave that impression that somebody says I made a difference in their life." – Jim Gano"Never let it rest until your good is better, and your better is best." – Jim Gano, quoting his father"Be nice, and you get so much more." – Jim Gano"It's not a biography...it's more about how to navigate your journey." – Jim Gano, about his book "I'm Not Done Yet".Connect with Gim Gano:WebsiteInstagramLinkedinConnect with Rudy Mawer:LinkedInInstagramFacebookTwitter

Today we are joined by Jay Izso. Jay is a high-energy mindset and resilience coach, keynote speaker, bestselling author, and media personality. Known as “Coach Jay,” he helps people shift their thinking, master their mindset, and unlock their potential in business and life. Drawing on his background in psychology and years of coaching leaders, entrepreneurs, and athletes, Jay blends humor, science, and real-world stories that resonate with audiences everywhere. As the host of A New Direction and Real Estate Right Now, he's built a reputation for engaging conversations that inspire action, growth, and results. [Oct 13, 2025]   00:00 - Intro 00:53 - Intro Links -          Social-Engineer.com - http://www.social-engineer.com/ -          Managed Voice Phishing - https://www.social-engineer.com/services/vishing-service/ -          Managed Email Phishing - https://www.social-engineer.com/services/se-phishing-service/ -          Adversarial Simulations - https://www.social-engineer.com/services/social-engineering-penetration-test/ -          Social-Engineer channel on SLACK - https://social-engineering-hq.slack.com/ssb -          CLUTCH - http://www.pro-rock.com/ -          innocentlivesfoundation.org - http://www.innocentlivesfoundation.org/                                01:58 - Jay Izso Intro 02:48 - Lessons From the Farm -          Book: Lessons From the Farm - Jay Izso 09:11 - Kindness as a Core Value 14:37 - MasterClass Ad 16:16 - The Electric Fence 23:24 - I'll Figure It Out 29:16 - Losing Your Ego 34:40 - The Gift of Servitude 37:07 - 100% Rule 38:14 - I Was Wrong 39:17 - Find Jay Izso Online -          LinkedIn: https://www.linkedin.com/in/coach-jay/ 40:14 - Book Recommendations -          Human Hacking - Christopher Hadnagy -          Iron-Sharpened Leadership - John L. Gronski -          Success Mindsets - Ryan Gottfredson -          The Creator Mindset - Nir Bashan 42:11 - Mentors 45:29 - Wrap Up & Outro -          www.social-engineer.com -          www.innocentlivesfoundation.org

Andrea is a wellness entrepreneur, celebrity trainer, and creator of ground-breaking fitness sensation Xtend Barre, a creative combination of traditional Pilates methods, ballet, and cardio.    Featured in Vogue, with live appearances on NBC, ABC, and CNN networks, she is a popular thought leader in health and movement communities and a youth skincare advocate, and her online workouts have been viewed millions of times.   Her lifelong love of movement started with a dedicated dance practice leading to a career as a professional choreographer and dancer (most notably as principal dancer for Walt Disney World), before mastering Pilates as a comprehensive classical trainer.   Andrea soon created her own innovative fusion of core, dance, and Pilates fundamentals and, encouraged by her clients' response, in 2008 she launched Xtend with locations worldwide.    Andrea is also a motivational coach and cofounder of tween skincare brand Lennie, as well as a mentor for Lennie Leaders, a business training program created to empower young individuals.    Her new book Small moves, big life  - 7 daily practices to supercharge your energy, productivity and happiness in just minutes a day is available now.    Timestamps (may vary by 2-4 minutes based on your podcast platform)  03:09 Introduction to Andrea Lee Rogers 04:40 Movement Snacks: Practical Tips for Daily Activity 08:40 The Emotional and Mental Benefits of Movement 12:03 Balancing Motherhood and Entrepreneurship 13:20 The Importance of Grace and Imperfection 14:39 Saying Yes: Finding Your Filter for Opportunities 17:01 Protecting Your Energy: Daily Practices 21:42 Nutrition: Listening to Your Body's Needs 24:32 The Power of Routine in Nutrition 32:13 Do The Thing: A Mindset Shift 37:07 Anchors in Difficult Times 43:58 Legacy of Kindness and Confidence   Today's podcast is sponsored by The Circle (Online Group Business Coaching Mastermind) https://briankeanefitness.com/online-mastermind (Website) Xtend - XTEND   (Facebook) www.facebook.com/andrealeighrogers/ (Twitter) https://www.linkedin.com/in/andrea-rogers-4a6b8884? Small moves, big life book:  https://www.amazon.com/Small-Moves-Big-Life-Productivity/dp/1637747454

Send us a textA single signed offer letter sat in the mail—and Art Delorenzo felt a tug that said, “this isn't it.” That gut check rerouted him from academia to a 50‑year run in financial services and leadership development. We invited Art back to explore how he makes choices, leads teams, and keeps his life centered, all through a lens that blends instinct, deliberate learning, and everyday kindness.We talk about the real mechanics of decision‑making: how cognition (research and analysis), affect (emotion and memory), and conation (instinct and drive) work together. Art introduces the Kolbe perspective on personal MO—why innovators need to reshape the standard kit and fact finders need more data before they move. We explore gut feelings and precognition as early signals worth respecting, plus a simple way to vet a new role: talk to the people who report to the leader you'd serve. Culture is local, and style matters more than the job description.From there, we dive into habits that compound. Art swears by short, consistent learning sessions to build cognitive strength, and he doubles retention by teaching what he just learned. We get honest about asking for help, humility as a performance tool, and why treating victory and defeat as impostors steadies a team. You'll also hear two practical rituals that change daily life fast: a three‑minute transition stop before walking in the door so you're truly home when you get home, and “joy reps”—eight brief acknowledgments that retrain the brain away from negativity bias. Add in kindness as a sleep aid—recalling a face you helped that day—and you've got a human system for better work and a better home life.If you've felt the hamster wheel spinning or you're weighing a leap, this conversation gives you a grounded way to decide, act, and stay well. Listen, share it with a friend who's at a crossroads, and if it hits home, subscribe and leave a review—what's one small practice you'll start today?Support the showhttps://bamboolab3.com/

Cultivate – Week 5: Kindness Big idea: God has been so kind to us, and he is working to make us just as kind as he is. We all want to live in a kinder world—so why is kindness so hard? Today we walk through Galatians 5:13–26 to see Paul's “third way”: not slavery to law or flesh, but walking by the Spirit. We explore biblical ḥesed (God's steadfast kindness), how Jesus embodies it, and how the Spirit grows that same kindness in us—then get practical about exercising the “kindness muscle” in daily life. Key Scriptures: Gal 5:1, 13–26; Rom 2:4; Titus 3:1–6; Isa 30:18; Ps 86:15; 2 Sam 9 Art Feature: Photo by Dan Smith (Forsyth Dental Infirmary tile frieze) – a picture of a God who waits to show us kindness. Questions to take into the week “God, who in my life needs Your kindness today?” “Where is fear keeping me from being an upstander?” “Where is my certainty getting in the way of kindness?” Next step: Join our October Season of Prayer and ask God to both show and grow His kindness in you.

You can send and text and we love them.. but apparently we cant respond. Sorry!!A daily dose of good news in two minutes time... give or takeSupport the showJoin us on Facebook https://www.facebook.com/groups/awesomenewsdailyor email me at awesomenewsdaily@gmail.com

What if faith isn't about certainty—but about trust?In this message, Pastor Jeremy revisits the story of Thomas and Jesus' promise of the Spirit in John 14, exploring how honest questions can lead to deeper encounters with divine love.Through Thomas' doubt, Philip's confusion, and Jesus' response of kindness, we discover a God who meets us not with precision or perfection, but with presence. This talk invites us to see that faith is not what we think—it's what we trust ourselves to.Join us as we explore what it means to move beyond theory and into love:Thomas and the courage to questionThe kindness of Jesus in our uncertaintyThe Spirit as God's ongoing presence within us

Real leadership begins when we stop striving to prove our worth and start remembering who we are. Jerry Colonna blends wisdom, vulnerability, and experience in a heartfelt conversation that reimagines what it means to lead with purpose. From the fast-paced world of venture capital to guiding others through Reboot, Jerry reveals how self-awareness, courage, and belonging can transform not only our work—but our lives. With honesty and compassion, he reminds us that true growth starts within.    Key Takeaways:   Kindness begins with doing your own inner work so you don't pass on pain to others.  You don't have to be harsh or unkind to be successful—true leadership is rooted in compassion.  Healing yourself is a moral responsibility that helps break cycles of hurt and separation.  Community and belonging are essential—our shared humanity depends on empathy and love.  The greatest legacy we can leave is to become the ancestors our descendants deserve.  Join us for the Kindness Campaign and help create a ripple of compassion in your community! Sign up today at SmallChangesBigShifts.com/Kindness to receive daily acts of kindness and inspiration.   We're also inviting sponsorship partners to help us expand this movement and touch even more lives. If your organization would like to be part of spreading kindness across communities, explore the opportunities here: https://smallchangesbigshifts.com/download/9926/?tmstv=1757105005   About Jerry Colonna:  Jerry Colonna is a leading executive coach who uses the skills he learned as a venture capitalist to help entrepreneurs. He is a co-founder and CEO of Reboot, the executive coaching and leadership development company, host of the Reboot Podcast, and author of REUNION: Leadership and the Longing to Belong (HarperBusiness; Nov. 14, 2023) and Reboot: Leadership and the Art of Growing Up (HarperBusiness, 2019). He draws on his wide variety of experiences to help clients design a more conscious life and make needed changes to their career to improve their performance and satisfaction. Previously he was a partner with JPMorgan Partners (JPMP), the private equity arm of JP Morgan Chase. He joined JPMP from Flatiron Partners, which he launched in 1996 with partner, Fred Wilson. Flatiron became one of the most successful, early-stage investment programs in the New York City area. He lives on a farm in Longmont, Colorado.    Connect with Jerry Colonna at:   www.reboot.io   https://www.linkedin.com/in/jerry-colonna-reboot/     Connect with Dr. Michelle and Bayleigh at:  https://smallchangesbigshifts.com  hello@smallchangesbigshifts.com  https://www.linkedin.com/company/smallchangesbigshifts  https://www.facebook.com/SmallChangesBigShifts  https://www.instagram.com/smallchangesbigshiftsco    Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.  Do you have some feedback or questions about this episode? Leave a comment in the section below!  Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.  Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. 

Message Notes for Today's Sermon. Click Here - https://gileadchurch.churchcenter.com/episodes/538495/notes Outline for Today's Sermon. Click Here - https://www.gileadchurch.com/wp-content/uploads/10-12-25.pdf Digital Connection Card Click Here to fill one out - https://gileadchurch.churchcenter.com/people/forms/202250 Having Trouble with the Live Stream? Click Here to watch on our website - https://www.gileadchurch.com/ Looking to Give Online? Click Here - https://www.gileadchurch.com/giving/ Did you make a decision today and want to take your Next Step? Click Here - https://www.gileadchurch.com/next-steps/ To Listen to Our Podcasts: Apple: https://podcasts.apple.com/us/podcast/gilead-church-podcast/id1729234971 Spotify: https://open.spotify.com/show/0sOidhOjzZepJFlQp2ZJWZ?si=9550f665a7fa4612 For More From Gilead Church: http://www.gileadchurch.com/ https://www.facebook.com/gileadchurch1/ https://www.instagram.com/gilead_church/

River of Life is an inter-denominational, interracial, Spirit-filled church located in the heart of Wakulla County, Florida. We share the sermons from our services in the hopes they'll reach others determined to worship God in spirit and truth.

River of Life is an inter-denominational, interracial, Spirit-filled church located in the heart of Wakulla County, Florida. We share the sermons from our services in the hopes they'll reach others determined to worship God in spirit and truth.

Send us a textGrief has a way of focusing the lens on what actually matters: how someone lived, how they treated those who couldn't fight back, and what they stood for even when it was unpopular. My dad never reffed, but he taught me everything about making life's hardest decisions—kindness first, integrity always, and the courage to do the hard right thing when it counts.We trace a life well lived: European trips, science missions to Alaska and Hawaii, a deep love of national parks, and a New Yorker's unlikely passion for country line dancing that led to a 30–year romance. We revisit tossing a baseball on city streets, marathon training before dawn, and the quiet discipline that turns effort into outcome. We share how encyclopedias on the floor, a giant Webster's dictionary, and early computers turned learning disabilities into a path forward—fueling concise communication, clear thinking, and the confidence to advocate. You'll hear about a 37–year career at Queensborough Community College, summers at NASA, an 1,100–page dissertation on wave theory, and a refusal to soften standards just to keep the peace. The throughline is leadership: empathy without condescension, accountability without cruelty, and match control rooted in respect and the spirit of the game.There's family history and service, too: caregiving after Holocaust loss, showing up for elders, single fatherhood with PTA meetings and homemade lasagna, and even building one of the first elementary school computer labs—so kids could have opportunities he never had. The takeaway is simple: love unconditionally, stay curious, work past comfort, and anchor your choices in honor. That's the playbook we use on the field and at home, and it's the legacy we hope to live up to—one “good man” moment at a time.If this story resonates, share it with someone who taught you a hard lesson with a gentle hand. Support the show

You can send and text and we love them.. but apparently we cant respond. Sorry!!A daily dose of good news in two minutes time... give or takeSupport the showJoin us on Facebook https://www.facebook.com/groups/awesomenewsdailyor email me at awesomenewsdaily@gmail.com

In part 4 of our Different series, we unpack how to be grateful, be loving, and be forgiving.

In a digital world saturated with questionable dating advice from self-proclaimed gurus, Dr. Max Butterfield has emerged as a powerful and refreshing voice of reason. A professor with a Ph.D. in psychology, Max never intended to become a social media star. Tasked by a literary agent to simply build a small online presence for a book deal, he accidentally tapped into a massive cultural nerve, dissecting viral relationship videos with research-backed clarity and amassing over a million followers in just a few months. His journey is a testament to the power of authentic expertise, proving that in a sea of misinformation, people are desperately searching for grounded, scientific truth to navigate the complexities of human connection. This conversation is a masterclass in the psychology of modern relationships, going far beyond surface-level tips to explore the deep undercurrents shaping how we connect today. Dr. Butterfield breaks down why the "paradox of choice" fueled by dating apps makes us treat people as disposable and how these platforms are financially incentivized to keep you single . He and Darin dive into the critical difference between initial physical attraction and the values that predict long-term happiness, the truth about "soulmates," and the foundational skills—like managing conflict, building safety through mutual disclosure, and simple kindness—that are essential for growing a healthy, lasting partnership. What You'll Learn [04:52] The Accidental Influencer: A Quest for 100 Followers That Ignited a Movement [07:19] The Danger of Expertise: Why What You Know Can Get in the Way [09:47] The Algorithm's Easter Gift: Discovering That Instagram Is a Dating App [10:54] The Trap of Absolute Statements: Why “All Men” or “All Women” Is Your First Mistake [12:58] The Tyranny of Choice: When Endless Options Make People Feel Disposable [14:48] The Business of Keeping You Single: How Dating Apps Are Built to Fail [17:54] The Lost Art of Patience: Looking to the Past to Build a Future [19:40] The Unseen Green Flags: The Power of Genuine Curiosity [25:47] The Saboteur in the Parking Lot: Confronting Your Unconscious Patterns in Love [28:47] The Death of the Village: Losing Community, Accountability, and Self-Regulation [32:24] The Great Deception: What We Say We Want vs. Who We Actually Choose [36:28] The Alchemy of Attraction: How Your Behavior Literally Changes Your Brain Chemistry [38:15] The Four Horsemen of Contempt: Why How You Argue Is Everything [40:07] The True Meaning of Respect: It's Kindness, Not Fear [43:20] The Radical Act of Honesty: Letting the Universe Sort It Out [45:47] The Sacred Exchange of Mutual Disclosure: Building Unshakeable Safety [53:24] Stupid Games, Stupid Prizes: Debunking the “Rules” That Ruin Relationships [56:22] You Don't Find a Soulmate, You Grow One [01:04:14] The Grand Misunderstanding: What Men and Women Get Wrong About Attraction [01:15:46] The Jealousy Trap: Can Men and Women Really Be Just Friends? [01:22:35] Growing Up Together: The Secret to a 23-Year Marriage That Started in College [01:27:57] The Professor's Megaphone: Sharing Truth on a Global Stage Thank You to Our Sponsors Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com. Manna Vitality: Go to mannavitality.com/ or use code DARIN20 for 20% off your order. Find More from Dr. Max Butterfield Instagram: @drmaxbutterfield Website: drmaxwellness.com Download his Long-Distance Relationship Survival Guide Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences Key Takeaway “Your hormones aren't broken — they're responding to your environment, your thoughts, and your stress. When you reconnect to safety, balance minerals, and honor rest, the body remembers how to heal itself.”

Father of captured Israeli soldier speaks out after Gaza peace deal announcement Israel's cabinet approved a ceasefire agreement to end the war in Gaza and bring hostages home. Prime Minister Benjamin Netanyahu thanked President Trump's envoy Steve Witkoff and Jared Kushner for their role in the talks, as Mr. Trump prepares to visit the region amid ongoing uncertainty over the deal's details. Yehuda Cohen, whose 21-year-old son Nimrod was taken hostage near the Gaza border two years ago, joins "CBS Mornings" to share his reaction to the new peace deal between Israel and Hamas and his hopes for his son's release in the coming days. Alison Davis was in the fight of her life to defend herself after being accused of killing her husband, Kevin, who was found with a fatal injury at the foot of the stairs in August 2023. "48 Hours" correspondent Peter Van Sant reports on the case in "A Death in the Stairwell." CBS News Boston sports director Steve Burton joins "CBS Mornings" to preview this weekend's Patriots-Saints matchup, breaking down what fans can expect after New England's statement win over the Bills. In this installment of "Kindness 101," Steve Hartman and his children highlight a story that proves kindness is contagious, showing how one person's simple act of helping others can inspire countless more. Three-time Olympic gold medalist Gabby Thomas joins "CBS Mornings" to discuss her role as an advisor for Athlos NYC, a new competition bringing together the world's top female track and field athletes and paving the way for a professional women's league. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

On this solo episode of The Nikki & Brie Show, Brie is solo and takes a moment to reflect on the extraordinary life and lasting impact of Jane Goodall—a scientist, humanitarian, and quiet force of nature who shaped the way we see animals, the earth, and ourselves. Brie shares how Jane's work inspired her to lead with empathy, stay curious, and show up for the planet in small, meaningful ways. From advocating for animals to building her own backyard garden, Brie opens up about how Jane helped shape her worldview—and how we can all carry her legacy forward.In between listener questions about soil health, composting hacks, and growing veggies in tricky climates, Brie invites you to do the simplest and most powerful thing: slow down. Sit outside, notice the wind, and give yourself permission to do nothing at all—because that's often where clarity lives. Whether it's knowing your mailperson's name, reading Jane's Book of Hope, or just saying hi to your local barista, Brie reminds us that every little act of kindness makes a difference.Let this episode be a gentle nudge to feed your soul, get curious again, and honor the earth in your own unique way. Call Nikki & Brie at 833-GARCIA2 and leave a voicemail! Follow Nikki & Brie on Instagram, follow the show on Instagram and TikTok and send Nikki & Brie a message on Threads! Follow Bonita Bonita on Instagram Book a reservation at the Bonita Bonita Speakeasy To watch exclusive videos of this week's episode, follow The Nikki & Brie Show on YouTube, Facebook, and TikTok! You can also catch The Nikki & Brie Show on SiriusXM Stars 109! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Awaken Quiet Loving Strength: 10-Minute Guided Meditation to Calm Your Heart and Let Go of Fear, Panic, and StressDiscover the gentle power within through this soothing 10-minute guided meditation affirming "My heart beats with quiet and loving strength," crafted to help you cultivate inner resilience, release the grip of chronic stress, and embrace a compassionate heartbeat that soothes anxiety in every breath.On the Calming Anxiety podcast, this episode invites you into a heart-centered practice with tender visualizations, loving-kindness affirmations, and mindful awareness techniques—ideal for those searching for a guided meditation for letting go of anxiety fear and worries, or a quick way to manage overwhelming emotions during transitional times like late September's reflective energy.Whether you're exploring mindful meditation for chronic stress and anxiety, a 10 minute guided meditation for anxiety and fear to restore emotional balance, or a guided meditation for reducing anxiety and stress to foster self-compassion, you'll learn to quiet inner turbulence and tap into your innate loving fortitude.This session is perfect for beginners seeking meditation for managing panic or seasoned practitioners deepening their journey toward a peaceful, empowered heart that navigates life's uncertainties with grace and quiet might.Tune in on Spreaker, Spotify, Apple Podcasts, and more, where Calming Anxiety delivers essential tools for heartfelt wellness.Subscribe today for heart-strengthening affirmations, transformative guided sessions, and proven strategies to let go of fear through mindfulness. Feel your quiet strength pulse now—your loving heart is ready to lead.Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3