Perspectives on Practice is an interview series exploring what it means to be a practicing human. We interview humans about their practices to learn more about the commonalities and challenges of being in process. What are you practicing?
Interview Podcast by Melinda Hunt
An interview with Deb Cooperman, a writer and coach who helps women in transition reclaim their essential awesomeness. Journaling is a longtime personal practice for Deb and we dive into what makes this so useful in staying connected to our changing selves over time. At the time of our conversation a few years ago, she was nearing the end of one career and already in the midst of another, and her insights into the practice of writing and self-awareness are timeless.