Podcast appearances and mentions of deb cooperman

Deb Cooperman, certified professional Coactive Coach and speaker, joins Tonya Dawn Recla to talk about how writing acts as a superpower generator. Deb has written and edited articles and contributed to multiple books, including an essay in the 2017 Chicken Soup for the Soul - Random Acts of Kindness book. She continues to empower [...]

Join me on this episode with my guest Deb Cooperman - workshop leader, coach while we talk about processing our emotions through writing - even if you aren't a writer! During this roller coaster of a ride through this global pandemic, many of us are experiencing a wide range of emotions - stress, anxiety, anger, fear, sadness and even guilt. Often these emotions can be all in one day and sometimes they can seem overwhelming. Mental health professionals are recognizing how this time will have lasting effects on us all. Deb and I will talk about ways to sort through our emotions using writing as a tool - as Deb puts it, "to find emotional footing in a world that has turned upside down; to spill out the anxiousness and create breathing room." We will talk about ways to start a writing practice and tips to use writing as a tool to create a little bit of an oasis in this crazy world. I even share my "red pen" moment in 10th grade English that had me believing that I wasn't a writer. Deb gives us all permission to explore our feelings and get out of our own ways despite how we see ourselves - a writer or not.  

I brought my friend Deb Cooperman on to talk about what she calls her blended, extended upended family. When Deb met her ex husband, he had a one-year-old son, and in this episode she talks about the experience of co-parenting as a step-mom, and how her relationship with her ex, her step-son and his mom evolved over the course of their marriage, through their divorce, and beyond... Deb's story is one of what's possible when three or more people really do some hard work on themselves in order to get through the harder feelings and into acceptance, and even love.  About Deb: Deb Cooperman is something of a “writing evangelist” – as a workshop leader, and founder of The Writer Babes, she's been inspiring and encouraging women to use the powerful but simple practice of writing for personal growth for over 15 years. That's because writing is the best tool she’s found to help women stop the all-too-common knee-jerk habit of apologizing for nearly everything in their lives; to bust through perceived imperfections and ‘not good enough’s; recognize the messages and expectations they’ve internalized; shine a light on blind-spots, and help them claim their wisdom, strength, power, and intuition, and live more mindfully, intentionally, and awesomely. So if you've watched a boatload of TED talks and Super Soul Sunday episodes, read a ton of self-help books, followed a bunch of inspirational coaches on Instagram, and listened to podcast after podcast after podcast ... but you're still feeling like something's missing – that the dots just aren’t connecting – Deb wants you to know that writing is an amazing tool  to help you dig in to your experience, discover more of yourself on the page, and take a stand for a life you want to live.  For inspiration, tools, stories, pop culture references, poetry interludes, and all sorts of fabulosity to inspire and help you start your own writing practice or deepen your existing practice find Deb in these places: Website Instagram Facebook

Writer Babes Unite!  Deb (Not Debbie!) Cooperman steals the show in this interview as she teaches us women how to simply become through developing a writing practice.  Even if you do not embrace writing and it sounds horrific or frightening to you, you can truly benefit from the knowledge, wisdom, wit and fun that Deb has to offer.  She has been called a Pollyanna with the mouth of a truck-driver and believes in Yoda and The Force, as well as Mr. Rogers…who doesn’t want to get to know someone like this??  Learn how to get past your fear of writing, get your stuff out on page unapologetically, and bust through your “not good enough’s” in this week’s episode of Lauri’s Lemonade Stand! debcooperman.com

For the season 2 finale of Jump Start Your Joy Paula Jenkins hosts a round table discussion with Kate Courageous, Michelle Ward, Laura Simms, Deb Cooperman and Sarah Von Bargen all about joy, inspiration, and self care in difficult political times. See all of the show notes at www.jumpstartyourjoy.com/episode101  

An interview with Deb Cooperman, a writer and coach who helps women in transition reclaim their essential awesomeness. Journaling is a longtime personal practice for Deb and we dive into what makes this so useful in staying connected to our changing selves over time. At the time of our conversation a few years ago, she was nearing the end of one career and already in the midst of another, and her insights into the practice of writing and self-awareness are timeless.

Today I’m chatting with Deb Cooperman, a certified life coach who is a self-proclaimed poster-babe for the power of journaling. She helps others use journaling to rediscover themselves, and write through the chaos, craziness, and celebrations that are part of life. Enjoy our ramble through the myth of Sisyphus and Deb’s relationship with her body and creativity. Join us as we discuss Deb's favourite myth, relationship with body, and with creativity. This is an entirely self-produced podcast. If you appreciate the Wild Elixir podcast, please support the show at: www.patreon.com/janellehardy Connect with Deb here: http://debcooperman.com Connect with Janelle here: www.janellehardy.com

Guest Deb Cooperman joins host Paula Jenkins to share about journaling as a great way to get in touch with the true you. She explains how to start journaling each day, how to get past blocks, and how it's a great tool for people in the new year.

Soul on the Run are easy and profound tools to tune in and turn up your life. The mission of Soul on the Run is to help you to transform your life by connecting to your Soul in your car, at the gym or in your everyday movements of your life. This episode is with Deb Cooperman of www.DebCooperman.com.